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  1. Good Luck Sandi!
  2. This week's goals
  3. Allee Allee Oxen Free
  4. Weekly Weigh in - October 13 -18
  5. Exercise Thread Week of October 12th
  6. Remember me??
  7. Anyone here lost over 150 pounds??
  8. Fat/Muscle replica
  9. 100 lbs club only or open to all 3FC?
  10. Hi New and Willing!
  11. Nasty habbit
  12. MEN!!! (Okay, Women too)
  13. HI! Not really new! Looking for some buddies!
  14. I am glad I found you!!
  15. O my,Could someone be this happy?
  16. #202 - And Tomorrow is Another Day. . .
  17. Convention Hotel choices
  18. Travel Call!
  19. Gallbladder surgery on the horizon
  20. gonzostar - a question
  21. mthrgoos!
  22. Weight loss on the brain??
  23. Any suggestions on dieting during PMS?
  24. OT: Good movies/DVDs/videos?
  25. Weekly weigh in - Oct 6-11
  26. Exercise-Week of October 5th
  27. Hey everyone!! i have 195 pounds to loose!! Yikes!
  28. Sheila53 WINS the SEPTEMBER Points Challenge!!!!
  29. OT: What's Your Occupation?
  30. Because I love you all!
  31. Happy 45th Anniversary Anagram & Hubby
  32. Depressing
  33. off topic for Sting fans...
  34. Baggy Clothes
  35. Do daughters cause divorce?
  36. off topic do you like queen?
  37. forced to higher my goal weight
  38. Pictures of my daughter!
  39. YEAH Matt H! Entering VFT!!!
  40. Mantras
  41. Weekly Weigh in 9/29 - 10/5
  42. sick as a dog
  43. feeling full
  44. Gallbladder Problems/Gallstones
  45. #201 - Straight Ahead
  46. 5 lb. Reward Box
  47. Been away!
  48. Headline: PLATEAU BREAKS!
  49. Exercise thread for week of September 28th
  50. I'm reading a really interesting book
  51. Double Dare: Whip The Scale
  52. making time...
  53. Make friends with your tape measure!!
  54. OCTOBER Points Challenge
  55. My Friend Lisa
  56. "old habits die hard"
  57. Happy New Year!
  58. Getting so frustrated!!
  59. winter coat??
  60. No wonder young girls have body issue problems!
  61. For those addicted to the scale...
  62. a big help for video exercisers...
  63. Holly and Jessica, you may like this workout
  64. I've lost fifty pounds!
  65. better the devil you know?
  66. where are all the exercisers this week?
  67. Weekly Weigh-in 9/22 - 9/28
  68. Exericse Thread Week of 09/21
  69. More changes in my life (pictures inside too!)
  70. Female problems - anyone been through this?
  71. My wedding ring fell off :(
  72. #200 - All Things Pass
  73. It's nice to see ...
  74. Stressed
  75. Tummy Tucks...
  76. Sinfully delicious Candy Bites
  77. Giving it another go
  78. I took a really big step tonight
  79. I Yam What I Yam
  80. Stop Being Your OWN Enemy!
  81. Who has thrown out their fat clothes?
  82. Food Plan not working!
  83. Book that I found VERY Motivating
  84. Umm, Thank You, I think. . .backhanded compliments
  85. Exercise Journals!
  86. The Ultimate Weight Challenge (Dr. Phil)
  87. Non Scale Victories
  88. Confession Time
  89. Identity - Must Rent!!
  90. If you're thinking it - say it!!
  91. Before you take that first bite. . .
  92. Happy Birthday Anagram!
  93. Weekly Weigh in ~ 9/15 - 9/21
  94. Exercise Thread for week of 09/14
  95. Counsler tomorrow!!
  96. as promised...
  97. Oversized foldable lawn chairs
  98. my new challange.
  99. I hate FitDay!
  100. Just bought Dr Phil's new book!!
  101. Those Weight Watchers commercials
  102. Bye Bye 62 Pounds!!!
  103. i'm here now back fingers crossed
  104. Question of the Day 9/12
  105. Food Journal for week of September 10 to September 16
  106. My weight chart starting Wed Sept 10/03
  107. Helpful Hints to Stay on Track
  108. Question Of The Day 9/11
  109. ot- 09/11 anniversary
  110. Gripe of the day...
  111. Restarting an Old Fun Thing - Question Of The Day! 9/10
  112. Food Talk
  113. Just Sayin' Hey
  114. DOWSX4 loses 100 lbs!!!!!
  115. weightloss thread week of sept 9-sept15
  116. For Holly (and other Cali types)
  117. If you are the praying type..
  118. Congratulations mthrgoos68!
  119. walking for weight reduction
  120. Flab to Fab on VH1
  121. crazy carbs
  122. Im going to need all the help I can get
  123. new to here but not to being overweight
  124. #199 - Life Goes On
  125. Calorie counting sites
  126. Who has pretty feet??
  127. Exercise Thread Week of September 7th
  128. Saturday nite chat?
  129. Totally Random Question having nothing to do with weight loss..
  130. some more interesting reading...
  131. need a little help here
  132. Reasons to Lose Weight
  133. "Feel Full" hormone (FYY) -- new study out
  134. Synger Wins!!!!
  135. Soooo hard to keep it off!!
  136. a link for all you veggie-haters
  137. Quitting smoking vs losing weight
  138. Weightloss update as of 9-3-03
  139. back
  140. Have been a little MIA...
  141. Support Meetings - what do you think?
  142. Support Anyone?!
  143. Me, Myself, and I
  144. While the dogs are out,
  145. My sickness is going to make me healthy!!!
  146. Labor Day Challenge results
  147. Happy birthday to jkfla!
  148. Weekly weigh in .... Sept 1 - Sept 7
  149. It's Sept. 1--- Who All Is "Starting Over?"
  150. share the love on amazon..from chunk to hunk
  151. This Was Exciting!
  152. Have you.....today?
  153. I ate out of jealousy and anger
  154. Exercise thread for week of 08/31
  155. Dilemma
  156. Boo! How about a Halloween Challenge?
  157. Finally a breakfast food that works for me
  158. Feeling a little panicky!
  159. Exercise tapes for Sheila-and anyone else!
  160. sending out the dogs for some missing chicks!
  161. 5 pd Reward Box
  162. New Person Here!
  163. I answered the call of Dairy Queen
  164. #198... And Things To Do!
  165. MORE Food For Thought
  166. I feel rich today!
  167. SEPTEMBER Points Challenge
  168. Recommitted
  169. Check your Metabolism
  170. Weight loss molecule
  171. Food for thought...
  172. Exercise thread for week of 08/24
  173. Weekly Weigh in for 8/25 - 8/31
  174. meniere's disease
  175. Just wanted to share
  176. Kinda funny thing...about our convention
  177. Exercise Tapes
  178. Hey There
  179. Inaccurate scale!!!!
  180. Some helpful fitness/nutrition/emotional overeating books...
  181. just to say im not dead
  182. Fat Cat Sings Diet Song
  183. 17 Words...
  184. I've been kidding myself..need help!
  185. stretch marks/extra skin
  186. Exercize now with so much to loose?/Poll
  187. Popping in real quick
  188. Starting over........
  189. Food Surprises?
  190. Weekly Weigh in for Aug 18 - 24
  191. what foods do you no longer crave?
  192. Exericse Thread week of August 17th
  193. Snacking...
  194. A question about water
  195. toby keith video
  196. A confession
  197. The "vbright" side of the blackout
  198. What would you give up to be thin?
  199. Feeling Sad Tonight
  200. What I'm noticing...
  201. Leaving for vacation--Looking for tips!
  202. Alcohol ?
  203. newbie saying hello
  204. Dumb question about Yoga
  205. Do You Journal?
  206. Favourite Season?
  207. Finally!!
  208. Starting to feel different...
  209. I said NO!!!..... to a donut!!
  210. fantastic article
  211. Help Please - Fat Grams!?
  212. screwed up agian.
  213. Chicaco 2004 -- Last Call!!
  214. Chunk to Hunk
  215. #197 Places to go, People to see
  216. Weigh in for week of August 11th
  217. taking a dip
  218. books with plus sized heroines
  219. A big huge thank you
  220. exercise thread week of August 10th
  221. Happy B-Day - Daners, DNR, synger, and mthrgoos68
  222. Listen while you walk, sweat, shop, just about anything
  223. Hello i am new here...
  224. How many diet w/ your spouses/SO's?
  225. my first short term goal
  226. I'm Tellin' Y'all It's a Sabotage!
  227. i need help badly
  228. Halfway there--made it to the 50 club!
  229. Strategies for Eating Out
  230. the Chick's Lit Corner
  231. Happy Birthday Teach93!!!!
  232. Happy Birthday Leens!!!!!
  233. need help please!!!
  234. what are some ways ya'll drink water
  235. Feeling Encouraged!
  236. realistic goals
  237. I'm new here
  238. I'm Back!
  239. dowsx4 WINS!! AGAIN!!!!
  240. What should I read 1st??
  241. Meal Suggestions?!
  242. I Want A Baby!!!!
  243. 10 favorite foods that keep you on track
  244. helpful hints
  245. off the topic. subject the weather?
  246. joining this group
  247. Happy Birthday Miss Chris (Rochemist)
  248. Introducing Elijah
  249. Back...
  250. Happy Monday 100lb club!

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