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  1. New here, need encouragement
  2. My Dog's Fortune Cookies
  3. How to get motivated?
  4. NOVEMBER Points Challenge
  5. don't want to know the damage yet
  6. CN tower
  7. Weekly weigh in .... October 27- Novemer 2
  8. Good Luck Julie!!!
  9. Did Jacobsmommy survive her weekend??
  10. I'm so frustrated!
  11. NSV thread for october!
  12. I conquered "the Tower" in less than an hour
  13. yay results
  14. Good Thursday Morning to all of you!!
  15. Chunk to hunk..journal
  16. Nervous about weight in 2morro!
  17. I am just a bad friend
  18. Body Flex Plus
  19. Weekly Weigh in - October 19-25th
  20. #203 Miss Independent
  21. Beautiful Girl on ABC Family right now
  22. Exercise Thread, week of 10/19-10/25
  23. Thought I had hit rock bottom - boy was I wrong!
  24. New Experiences for Me...
  25. Not posted for a while...
  26. One busy Friday!
  27. We're home!
  28. Black and White
  29. Mammgrams
  30. When Nice People Do Bad Things
  31. Impossible Expectations
  32. For the first time in my life
  33. Weird little NSV
  34. Pizza
  35. Have You Peeked @ The Scale?
  36. Surgery...not today
  37. Pics of Elijah!
  38. How are you going to handle Halloween?
  39. foot care!!!!
  40. Chicago Get Together Room Information
  41. Good Luck Sandi!
  42. This week's goals
  43. Allee Allee Oxen Free
  44. Weekly Weigh in - October 13 -18
  45. Exercise Thread Week of October 12th
  46. Remember me??
  47. Anyone here lost over 150 pounds??
  48. Fat/Muscle replica
  49. 100 lbs club only or open to all 3FC?
  50. Hi New and Willing!
  51. Nasty habbit
  52. MEN!!! (Okay, Women too)
  53. HI! Not really new! Looking for some buddies!
  54. I am glad I found you!!
  55. O my,Could someone be this happy?
  56. #202 - And Tomorrow is Another Day. . .
  57. Convention Hotel choices
  58. Travel Call!
  59. Gallbladder surgery on the horizon
  60. gonzostar - a question
  61. mthrgoos!
  62. Weight loss on the brain??
  63. Any suggestions on dieting during PMS?
  64. OT: Good movies/DVDs/videos?
  65. Weekly weigh in - Oct 6-11
  66. Exercise-Week of October 5th
  67. Hey everyone!! i have 195 pounds to loose!! Yikes!
  68. Sheila53 WINS the SEPTEMBER Points Challenge!!!!
  69. OT: What's Your Occupation?
  70. Because I love you all!
  71. Happy 45th Anniversary Anagram & Hubby
  72. Depressing
  73. off topic for Sting fans...
  74. Baggy Clothes
  75. Do daughters cause divorce?
  76. off topic do you like queen?
  77. forced to higher my goal weight
  78. Pictures of my daughter!
  79. YEAH Matt H! Entering VFT!!!
  80. Mantras
  81. Weekly Weigh in 9/29 - 10/5
  82. sick as a dog
  83. feeling full
  84. Gallbladder Problems/Gallstones
  85. #201 - Straight Ahead
  86. 5 lb. Reward Box
  87. Been away!
  88. Headline: PLATEAU BREAKS!
  89. Exercise thread for week of September 28th
  90. I'm reading a really interesting book
  91. Double Dare: Whip The Scale
  92. making time...
  93. Make friends with your tape measure!!
  94. OCTOBER Points Challenge
  95. My Friend Lisa
  96. "old habits die hard"
  97. Happy New Year!
  98. Getting so frustrated!!
  99. winter coat??
  100. No wonder young girls have body issue problems!
  101. For those addicted to the scale...
  102. a big help for video exercisers...
  103. Holly and Jessica, you may like this workout
  104. I've lost fifty pounds!
  105. better the devil you know?
  106. where are all the exercisers this week?
  107. Weekly Weigh-in 9/22 - 9/28
  108. Exericse Thread Week of 09/21
  109. More changes in my life (pictures inside too!)
  110. Female problems - anyone been through this?
  111. My wedding ring fell off :(
  112. #200 - All Things Pass
  113. It's nice to see ...
  114. Stressed
  115. Tummy Tucks...
  116. Sinfully delicious Candy Bites
  117. Giving it another go
  118. I took a really big step tonight
  119. I Yam What I Yam
  120. Stop Being Your OWN Enemy!
  121. Who has thrown out their fat clothes?
  122. Food Plan not working!
  123. Book that I found VERY Motivating
  124. Umm, Thank You, I think. . .backhanded compliments
  125. Exercise Journals!
  126. The Ultimate Weight Challenge (Dr. Phil)
  127. Non Scale Victories
  128. Confession Time
  129. Identity - Must Rent!!
  130. If you're thinking it - say it!!
  131. Before you take that first bite. . .
  132. Happy Birthday Anagram!
  133. Weekly Weigh in ~ 9/15 - 9/21
  134. Exercise Thread for week of 09/14
  135. Counsler tomorrow!!
  136. as promised...
  137. Oversized foldable lawn chairs
  138. my new challange.
  139. I hate FitDay!
  140. Just bought Dr Phil's new book!!
  141. Those Weight Watchers commercials
  142. Bye Bye 62 Pounds!!!
  143. i'm here now back fingers crossed
  144. Question of the Day 9/12
  145. Food Journal for week of September 10 to September 16
  146. My weight chart starting Wed Sept 10/03
  147. Helpful Hints to Stay on Track
  148. Question Of The Day 9/11
  149. ot- 09/11 anniversary
  150. Gripe of the day...
  151. Restarting an Old Fun Thing - Question Of The Day! 9/10
  152. Food Talk
  153. Just Sayin' Hey
  154. DOWSX4 loses 100 lbs!!!!!
  155. weightloss thread week of sept 9-sept15
  156. For Holly (and other Cali types)
  157. If you are the praying type..
  158. Congratulations mthrgoos68!
  159. walking for weight reduction
  160. Flab to Fab on VH1
  161. crazy carbs
  162. Im going to need all the help I can get
  163. new to here but not to being overweight
  164. #199 - Life Goes On
  165. Calorie counting sites
  166. Who has pretty feet??
  167. Exercise Thread Week of September 7th
  168. Saturday nite chat?
  169. Totally Random Question having nothing to do with weight loss..
  170. some more interesting reading...
  171. need a little help here
  172. Reasons to Lose Weight
  173. "Feel Full" hormone (FYY) -- new study out
  174. Synger Wins!!!!
  175. Soooo hard to keep it off!!
  176. a link for all you veggie-haters
  177. Quitting smoking vs losing weight
  178. Weightloss update as of 9-3-03
  179. back
  180. Have been a little MIA...
  181. Support Meetings - what do you think?
  182. Support Anyone?!
  183. Me, Myself, and I
  184. While the dogs are out,
  185. My sickness is going to make me healthy!!!
  186. Labor Day Challenge results
  187. Happy birthday to jkfla!
  188. Weekly weigh in .... Sept 1 - Sept 7
  189. It's Sept. 1--- Who All Is "Starting Over?"
  190. share the love on amazon..from chunk to hunk
  191. This Was Exciting!
  192. Have you.....today?
  193. I ate out of jealousy and anger
  194. Exercise thread for week of 08/31
  195. Dilemma
  196. Boo! How about a Halloween Challenge?
  197. Finally a breakfast food that works for me
  198. Feeling a little panicky!
  199. Exercise tapes for Sheila-and anyone else!
  200. sending out the dogs for some missing chicks!
  201. 5 pd Reward Box
  202. New Person Here!
  203. I answered the call of Dairy Queen
  204. #198... And Things To Do!
  205. MORE Food For Thought
  206. I feel rich today!
  207. SEPTEMBER Points Challenge
  208. Recommitted
  209. Check your Metabolism
  210. Weight loss molecule
  211. Food for thought...
  212. Exercise thread for week of 08/24
  213. Weekly Weigh in for 8/25 - 8/31
  214. meniere's disease
  215. Just wanted to share
  216. Kinda funny thing...about our convention
  217. Exercise Tapes
  218. Hey There
  219. Inaccurate scale!!!!
  220. Some helpful fitness/nutrition/emotional overeating books...
  221. just to say im not dead
  222. Fat Cat Sings Diet Song
  223. 17 Words...
  224. I've been kidding myself..need help!
  225. stretch marks/extra skin
  226. Exercize now with so much to loose?/Poll
  227. Popping in real quick
  228. Starting over........
  229. Food Surprises?
  230. Weekly Weigh in for Aug 18 - 24
  231. what foods do you no longer crave?
  232. Exericse Thread week of August 17th
  233. Snacking...
  234. A question about water
  235. toby keith video
  236. A confession
  237. The "vbright" side of the blackout
  238. What would you give up to be thin?
  239. Feeling Sad Tonight
  240. What I'm noticing...
  241. Leaving for vacation--Looking for tips!
  242. Alcohol ?
  243. newbie saying hello
  244. Dumb question about Yoga
  245. Do You Journal?
  246. Favourite Season?
  247. Finally!!
  248. Starting to feel different...
  249. I said NO!!!..... to a donut!!
  250. fantastic article

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