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  1. Question about carb/protien/fat placement
  2. A Letter To My Future Frustrated Self
  3. Legs getting longer?
  4. I don't want to quit...but....
  5. Have a super weekend everyone!
  6. Motivation when things aren't going so well
  7. Crawling out of the Ditch and dropping the Emotional Baggage!
  8. HAPPY BELATED Birthday Monkeybabies!
  9. 1 Single Pound
  10. I can do this
  11. When did you get serious?
  12. I Made Out with the Grim Reaper...????
  13. Scale inaccurate??
  14. eNell Sports bra
  15. curb afternoon cravings
  16. Fat 2 Thin Avatar... any idea??
  17. I would love some feed back!
  18. Shameless plugs/I could be a spokesperson
  19. Biggest challenge time begins.(m)
  20. busy single mom looking for a healthy relationship with food
  21. My confession
  22. Sabatoging Hubby...Argh!
  23. motivational songs/workout music?
  24. I took a Mental Health Day... feeling great!
  25. Mrs Quadcrew WINS February Points Challenge!!!
  26. For once, I weighed less than I actually do!
  27. Type 2 Diabetes
  28. ok so lunch boxes....any recommendations
  29. OT - Any 3FC friends from Georgia?
  30. Fruit - Sugar
  31. New to the club!
  32. Back Again.........
  33. I'm Baack!
  34. Food of the week: eggs
  35. Are You Committed Today? March 5-11
  36. Beginning to see how I stayed so large.
  37. Weekly Weigh-in~March 5-11
  38. Do you keep a journal?
  39. I need to get "un-sugared"!
  40. I Exercised Today!!! 3/4 - 3/10
  41. Comfort in place of food
  42. Making it happen for me this time-I hope.
  43. Does anybodies man think this is a fad that you'll get over?
  44. Sugar, sugar... I'm addicted to sugar
  45. OT: American idol fans?
  46. MSN anyone?
  47. I ran!!! I ran!!!
  48. Mac or PC????
  49. HAPPY BIRTHDAY BEVERLY (bioaby)
  50. Need some advice/opinions - I AM SO CONFUSED
  51. waist measurement
  52. Don't know what to think
  53. Off to my sister's house
  54. antibiotic weight gain
  55. I have a lap for my laptop!
  56. Guess who's having a birthday? SexyRevealed!
  57. A "Clothing" Question
  58. New Here
  59. If you HATE (or hated) exercise...
  60. My Formal Re-Introduction
  61. Adding Technology to my exercise
  62. Newbie on the block
  63. To all the chicks
  64. Measurements
  65. "Butterfly"--- To Everyone at 3FC!!!
  66. March Motivational Phrases!-- Hope these help someone!
  67. What's for Dinner Tonight? (March)
  68. March's NSV's
  69. March's The ONE Reason I'm staying on plan today is:
  70. dazed and confused...
  71. More Research on Vitamins...
  72. Since oatmeal was such a hit....
  73. Aggrevated, disappointed, moving on...
  74. Can we discuss oatmeal?
  75. Two Small Victories Today!
  76. Food label question
  77. Another First
  78. MARCH Point challenge (this has nothing to do with WW)
  79. What was your happiest food find?
  80. Kathy Smith Workouts
  81. Clothing issues
  82. 10 Foods you should never eat
  83. Adopt a food
  84. Celebrate with me!
  85. Frustrating doctor's report
  86. question for all you weight lifters
  87. New here
  88. What's so great about you?
  89. What's your favorite thread?
  90. Going to Asia for a month!
  91. My Sister---She Called Me a ... COW.
  92. hello!
  93. Do you remember when?
  94. I lost 2.5 lbs in one morning!
  95. I'm seeking your advice...
  96. It really was a surprise... now, I'm freaking out a bit! New here...
  97. Stopping the All or Nothing Mentality
  98. enjoyable alternatives to food?
  99. Just Came back...
  100. Keep It Moving! Exercise Week of 2/25-3/3
  101. New Member
  102. Calling all you New Yorkers! and anyone with travel advice!
  103. What can I do with tofu?
  104. Happy Belated Birthday Meowee!!
  105. Sodium
  106. Noticable Changes?
  107. Are people blind or just trying to be nice?
  108. Are You Committed Today?: Feb 26 to March 4
  109. Weekly Weigh-In~Feb.26-Mar.4
  110. Buddy
  111. Let's talk about BRAS
  112. Sodium and Wine - really a change!
  113. ok... a drastic change...need some feedback!
  114. let's talk about SHOES
  115. The trip of a Lifetime!
  116. Talking about and showing off our families
  117. Vitamins?
  118. Storm Front Approaching...
  119. Menus - online?
  120. Bob Greene asks: Why are you over weight?
  121. Matt cooked and I have a calorie meltdown
  122. Start weight ?
  123. Let's talk about the water again
  124. Couple pics of my little guy
  125. Fitday question
  126. Working mom, no time for anything
  127. Great Day :)
  128. Hello
  129. What a disappointment!
  130. Remember ME?! I'm BACK
  131. Embarassed
  132. Planning Ahead...Building Momentum
  133. Inspirational statements
  134. Can this be right?
  135. Any in the 100lb Club doing Sonoma?
  136. CHIPS 4 Breakfast... oy!
  137. Question for calorie counters...
  138. Why am I always thinking about food?
  139. I really like to punish myself...
  140. Finding complacency or being content
  141. 220 and counting
  142. drowning my sorrows in a row of girl scout cookies... please help me :(
  143. My 6 Year Old Sis-- Continuing Inspiration
  144. How many here have read
  145. So I had an epiphany....
  146. Are You Commited: February 19-25
  147. Weekly Weigh-In~Feb.19-Feb.25
  148. Thyroid Problems?
  149. I exercised today! Week of 2/18-2/24
  150. New fav food
  151. Help
  152. TOM issues
  153. What is the one thing that makes your mouth water?
  154. Forgiveness
  155. Birthday roundup
  156. Protein Problems
  157. I had the best dream last night!
  158. I'd love 2 freeze time...
  159. Has anyone had an extreme moment when.....
  160. Jacobsmommy is now Sandi!
  161. New Definity from oil of olay!
  162. Another reward
  163. Misbehaving... well sort of...and coming clean
  164. wow - 30 pounds gone!
  165. Veggies in the Freezer don't call to me
  166. Happy Birthday Newfiedarling!!
  167. Happy Birthday Aprylcadabra!!
  168. What "plan" are you on?
  169. anyone live in st louis?
  170. What the... I'm a self-hating sizist? -RANT
  171. Newbie, hi everyone
  172. I'm back!
  173. Newbie introduction
  174. Happy Birthday Jillegal!!!!
  175. Why are you still here?
  176. Do you have a certain place that is a trigger??
  177. I exercised today! Week of 2/11-2/17
  178. Dr Today,
  179. Getting Committed: February 12-18
  180. What are you looking forward to when you get closer to your goal weight?
  181. Newbie here who needs lots of support
  182. LisaMarie WINS the January Points Challenge!!
  183. Information Overload?
  184. Weekly Weigh-in ~ Feb 12-19
  185. My reward,,,
  186. Compulsion v. choice
  187. 100 Pounds! How did it happen?
  188. Significant other -- supportive or not??
  189. Realistic weight loss?
  190. My First Time Ever!!
  191. What is your best unusual weight loss tip?
  192. in need of measurement help! oz vs cups
  193. External Manifestations of a healthier lifestyle
  194. Diet "Truths" of the Past
  195. I cant trust myself......
  196. ok so just some news
  197. Omg!!! Yay
  198. My treadmill versus FitDay
  199. Chit Chat for February
  200. Welcome Newbies!! Please Read!
  201. I'm new and need some buddies!
  202. What do I have to do?!
  203. Weekly Exercise 2/4 - 2/10
  204. Burning Calories...a question
  205. Mentioned in Oprah?
  206. Food that's good for you and why?
  207. How do I quit?
  208. OK...so I'm hitting some stress and I gotta vent
  209. Trail Mix
  210. My Weekly Commitment: Week of February 5-11
  211. weekly weigh in - week of Feb 5 - 11
  212. 3rd attempt to lose this weight
  213. Celiac's disease?
  214. Been down with the flu
  215. weighing everyday
  216. custom mcdonalds
  217. Sabotaging myself as I get closer to mini-goal
  218. New Scale
  219. Weigh in freaks me out!!
  220. I'm OVERWEIGHT!
  221. Seeing the scale move agaian....
  222. I don't get it
  223. Wow Crazy....
  224. Super Size the Movie..
  225. Happy Birthday Ivanna B. Skinny!!
  226. I NEVER stay on program when I .....
  227. I ALWAYS stay on program when I....
  228. Beans..what to do with them and how to incorporate them in your diet
  229. No cooker for a week: food ideas
  230. Fit Day PC vs Free Fit Day
  231. Driving me crazy . . . .
  232. Whey vs soy protein question
  233. whole food living
  234. Have any of you tried Saving Dinner?
  235. Any 100+chicks ever take ballroom dance lessons?
  236. February NSV'S
  237. So, what's for dinner tonight? FEBRUARY
  238. FEBRUARY'S The ONE reason I'm staying on plan today is:
  239. Vent!
  240. addicted to fast food;
  241. On my way again,,,,
  242. I hate my gym!
  243. Showing.. but how?
  244. FEBRUARY Points Challenge
  245. new here
  246. 'fat' billboards, what do you think?
  247. 100 pounds gone
  248. I would like to join in your club
  249. 207! Thanks everyone!
  250. Bmi Nsv

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