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  1. 80% Diet, 10% Exercise, 10% Genetics
  2. Time for Progress Pics!
  3. ¡Hasta el año próximo! (Until next year!)
  4. I am retaining water! Help me please!
  5. Lumps and Jiggles
  6. Schmoodle hits ONEderland
  7. Weekly Weigh in: December 10th-December 16th
  8. Boaterswife has lost 100 pounds!
  9. Accountability / Menus / Planning Dec 10th-16th
  10. Just wanted to let you ...
  11. DUMPLIN WINS November Points Challenge!!
  12. Mini Goal
  13. First Mini-Goal Met!
  14. An attitude of gratitude to start the week/day.
  15. I'm in a bit of a predicament regarding my eating habits... please help?
  16. Where is everybody?
  17. Back for the last time
  18. People commenting on your size
  19. Restaraunt Tip
  20. Happy Birthday Slashnl
  21. Hello.....again :dizzy:
  22. Body shapes & bitter chicks: My belly ate my belly button
  23. Your strategies for getting thru Dec?
  24. Any Slim4Lifers out there?
  25. November points challenge - I haven't forgot
  26. Holidays aren't SCARY!
  27. I Lost 100 Pounds!
  28. New girl on the block!
  29. If your weight remained the same...
  30. Where I've Been and Why I'm Back
  31. Ugh..need a kick in the pants.
  32. Dr's Orders... stop exercising (temporarily of course)
  33. It's a fine line between the old ways and the new
  34. A little bite here and a little bite there...
  35. Now, I'm officially just "overweight"
  36. So, I didn't make my first mini goal
  37. Can I have permission to beat myself up?
  38. RockinRobin -- talk to me
  39. Hi I'm fat and I need help
  40. All over the board right now
  41. Accountability / Planning / Menus December 3-9
  42. Weekly Weigh-in December 3 through 9
  43. Please advise this midnight binger...
  44. Just got out of the hospital, wanted to share
  45. Why does this have to be so HARD?!?!?!
  46. DECEMBER Points Challenge (This has NOTHING to do with WW)
  47. December NSV's
  48. December - One Reason Why I'm Staying on Plan Today-
  49. The universe conspires AGAINST me
  50. Been a naughty couple days
  51. How do YOU put you first?
  52. Needing "Smart Choices" Christmas Recipes!!
  53. Goal for december
  54. Need Your Help!!!
  55. Best Butter substitute/Spread?
  56. Need advice from my wise friends!
  57. Graham Crackers and Cool Whip
  58. Mug Can Do It!!! Where are you??
  59. NSV: Doctor Visit / Shoe Shopping
  60. Im New Kids left me a new body!!! Help!!
  61. who watched oprah today? (nov 28th - wednesday)
  62. HI! I'm in again!
  63. My affair with the cookie
  64. Medical Professionals & Obesity
  65. Warm, Comforting Foods
  66. Is this true?
  67. hiya
  68. Just dropping in to say hey while I try not to fall asleep at my desk....
  69. Hiii=]
  70. What do you put in your Tuna?
  71. sharonrr1
  72. Showin some love....
  73. approachign two big milestones
  74. I have a problem, can you shed some light?
  75. Ped-o-meter-from-****! Where do you get yours?
  76. Overwhelmed!
  77. Jasmine31 reaches ONEderland!!!!
  78. Weekly Weigh In Nov 26-Dec 2
  79. Exercise
  80. Accountability/Planning/Menus: Nov 26-Dec 2
  81. Happy Birthday Nicolen!
  82. Planning
  83. I have got to get back on track!!
  84. Loose Ring Help!
  85. 200lb Loser Club
  86. Letting go....
  87. Happy Birthday WinterStarzz!
  88. What has happened? Need encouragement :(
  89. Yes, I ate too much, but I also had some GREAT things happen today!
  90. I ate so much!
  91. Thanksgiving's Over - Back on Track
  92. stay on track for today!!!
  93. B.m.i.
  94. McDonalds Sweet Tea
  95. Happy to be here
  96. ugh-A breakdown admission!
  97. What Type Scales Do You Use?
  98. Just wanted to wish Happy Thankgsgiving to everyone in the USA...
  99. The Biggest Loser ***NO SPOILERS****
  100. I actually enjoyed the doc visit today...well, kinda.
  101. Downward Spiral
  102. Any opinion on The Rush... fitness complex??
  103. Totally OFF TOPIC....Branson question
  104. Hoping I can do this with all of you.
  105. Accountability/Planning/Menus November 19-25
  106. A selfish complaint
  107. My first goal revision
  108. Weekly weigh-in ~ Nov 19-25
  109. One month to go and I'm stepping it up...
  110. Anyone else thinking of Thanksgiving?
  111. My 1/2 Marathon walk
  112. Finally heard from the Oprah show! My visit to the Plastic Surgeon
  113. SO not fair! hahah
  114. Do you think you are/were addicted to food
  115. BMI milestone - Anyone else?
  116. Question for those who have just started visiting here in the past few months
  117. Show some love
  118. the worst time of the day
  119. Calorie Counting Resource
  120. Happy Birthday Lifeguard!!!
  121. Good News
  122. Scary incident with chewy granola bars
  123. Excersizing is SOOOO hard!! :(
  124. Robin41 in ONE-derland!
  125. I Blew It!!!!!
  126. just checking in
  127. people I need help finding a good low fat Turkey day dessert........
  128. I want to get to know you ladies
  129. and the hits just keep on coming...
  130. New Goal....
  131. OT: Portland here I come!!
  132. Very off topic... but I have rediscovered drawing!
  133. Does your hair grow faster since eating healthier and exercising?
  134. Mmmm, Birthday Cake?????
  135. So, we've had the talk
  136. Kelly hit her WW goal!
  137. Weekly Weigh-In: Nov. 12-18
  138. Accountability/Planning/Menus: November 12-18
  139. WOW! I am in the 140's!!!!
  140. OT: Work = not so much.
  141. Ab weight
  142. rockinrobin happy birthday!!!
  143. A reminder that it's really all about being healthy
  144. Less than 100!
  145. Back after a while
  146. Just what I needed now..NOT!
  147. Does Your Body Really Settle at the Perfect Weight?
  148. Yahooooooeeee!
  149. Oh My. My friend wants to go to Disney.
  150. I am a horrible mother.....
  151. Is TOM REALLY to blame??
  152. Cheat meal?
  153. I think I figured out why I have been Binging
  154. Cravings
  155. hard work Can pay off
  156. Can anyone recommend a great cookbook?
  157. YES! ::does a dance::
  158. Grrrrr. ::shakes fist::
  159. Week Long Binge Ends IMMEDIATELY
  160. Following a Heart/Stroke diet or Diabetic diet as a preventative measure???
  161. Dehydrated Fruit
  162. Snack ideas
  163. Ticker: To update or not
  164. why you may NOT be losing weight
  165. For those of you that have been successful, what is working?
  166. calorie distribution
  167. I know
  168. suggestions to maintain moptivation on the weekend, pls!
  169. How do you convince yourself this is the last time?
  170. I'm starting my life over.
  171. Nighttime Snacks
  172. Diet Friendly Grocery List
  173. I could use some suggestion here, ladies
  174. I Finally Told My Husband
  175. Starting over
  176. Bad Mommy Bad!!!
  177. an amusing musing....
  178. My mom...I love her...but I have some work to do.
  179. How Much Water Weight Can One Carry?
  180. for the billionth time..
  181. How do you make an egg white omelet
  182. Health going down the drain
  183. Binge and Devasted
  184. OK...so I met someone and I'm fearing a weightloss block
  185. Finally starting to feel better!
  186. Willpower
  187. Recommittal
  188. Celebrating successes
  189. Weekly Weigh-In~Nov 5-11
  190. Accountability/Planning/Menus: Nov 5-11
  191. Alli... successful?
  192. Supersub WINS the October Points Challenge!!
  193. anyone else delusional???
  194. Feeling good all "under" (and over)...
  195. Happy Birthday RitzyFritz!
  196. Dumping denial
  197. Is it unrealistic to think I can lose 16 pounds in a month?
  198. TOm
  199. Hi all
  200. Need a Kick Start
  201. Happy Birthday Melsfolly!
  202. Am I Crazy?
  203. Adventures in supermarket shopping
  204. OT - Lousy Week
  205. My weight is incredibly fluid - is this "normal?"
  206. DUMB walking question!!!
  207. OK....I know I need you guys
  208. wow... i lost some weight
  209. Why didn't I know about this??? LOL
  210. What's your longest plateau??
  211. I have met 2 of my goals for this year!
  212. Update
  213. November~What's For Dinner Tonight?
  214. Don't Lose Hope- Read this now!
  215. Wooh!
  216. RockinRobin - acorn squash
  217. I had an incident with "THE CANDY" (doo doo)
  218. I guess I'm the only one that bombed with Candy on Halloween?
  219. NOVEMBER Points Challenge (This has NOTHING to do with WW)
  220. November~The ONE reason I'm staying on plan today is:
  221. November NSV's
  222. OT: My Dad Got A Kidney
  223. Has anyone tried any of the 101+ chicken recipes?
  224. 'Tis the Season (for leaves)
  225. Happy Birthday Rakel.........
  226. So Hungry today! Sigh.....
  227. Halloween Showdown at the 3FC Corral
  228. exersize suggestions pls?
  229. So absolutely confused.
  230. OT.. just a laugh
  231. 101 Ways to Make Vegetables
  232. hello everyone
  233. Teetering on the edge of rock bottom/click....help me over???
  234. Feeling frustrated and upset
  235. It's WORKING!! :)
  236. Surprise - I feel fat again - huh?
  237. Who knows your real numbers?
  238. Who's got your back?
  239. Coming out--of my fat pants--NSV
  240. Somebody pinch me, cause I must be dreaming....
  241. Hello
  242. Weather & Scale Effects?
  243. What size are you?
  244. Still Celebrate with Food??
  245. Trader Joe's: The Aftermath
  246. Weekly Weigh-In ~ Oct 29-Nov 4
  247. Accountability/Planning/Menus: Oct 29-Nov 4
  248. Happy Birthday iminhere
  249. Im so mad at myself!!
  250. Flight Fit

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