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  1. Dying in pieces, or, what was your tipping point? Here's mine...
  2. Im discouraged and sad..went shopping for pants
  3. Nutritional Yeast
  4. Does anyone else here have rapid heartbeat?
  5. Got my labs back today
  6. Accountability/Menu/Planning 10 - 16 August
  7. New to the 100 lb club
  8. Weekly weigh-in Aug. 10 to Aug. 16
  9. New
  10. Advice needed
  11. Personality and weight changes
  12. More or less ramblings!
  13. am I on track?
  14. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  15. Weighing at the same time of day
  16. Are we afraid to be hungry?
  17. Whoo!(plus a question)
  18. How much cardio is enough???
  19. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  20. Kinda back to where I started!
  21. Not Letting the Scale Determine My Success
  22. For the first time ever...
  23. WHy Exercise Won't Make You Thin: (A TIME article)
  24. Your period could actually help you lose weight!?
  25. VERY spicy black bean chili recipe
  26. Taking Credit for Weight we've Lost.
  27. Buying smaller sizes.
  28. It happened... to me.... finally!!
  29. need some encouragement...
  30. A msg to the lurkers....
  31. Hate to Exercise
  32. Recaptured the 170s. Again.
  33. Staying OP in stressful times (warning: long)
  34. Soo....I was tempted....
  35. Bruising
  36. MIL Nightmare... stressing, help! (LONG)
  37. 130lbs down!!
  38. Is anyone interested in this calorie deficit chart I got? (It's excel)
  39. Wish me luck...
  40. gone too far to fall down now...
  41. Hitting the Buffet Tomorrow!
  42. Ugh, I'm feeling the school days blues (OT)
  43. Grrr I have to get back on track
  44. Quickly popping in!
  45. Favorite Healthy Foods
  46. Do you twitter? (add me plz)
  47. lost 4 sizes so far...
  48. Health and Fitness realted Rewards for Weight Loss
  49. Dairy?
  50. Are you having trouble staying On Plan?
  51. Help I'm sore and I can't get up!
  52. Awesome social media site
  53. One Tequila, Two Tequila, Three Tequila, Floor!
  54. Is it ever ok to emotionally eat?
  55. I went shopping today! (pics!!!)
  56. Anyone else keep getting exercise injuries?
  57. ALSO on the topic of scales...
  58. -103 + 52 = -90
  59. If I started then instead of now...
  60. DIVINE INTERVENTION for DH (off topic, long!)
  61. What do you do?
  62. new bra size?
  63. Arrgh, Im doing it again... any ideas ??
  64. ? about loose skin and weight loss
  65. What scale do you have and why it works?
  66. August NSV's
  67. Can someone "splain" this to me?
  68. You Are Beautiful!
  69. Haterade? (A thread for positivity)
  70. Reaching for ONDERLAND!
  71. So, The Haterade Begins...
  72. Im fat! AND I can run!
  73. Big step achieved
  74. my rant
  75. Weekly weigh-in Aug. 3 to Aug. 8
  76. Accountability/Menu/Planning 3 - 9 August
  77. If you live in the Southwest United States...
  78. Have you registered?
  79. can i join in the fun?
  80. Mexican pita pizza w/ guacamole
  81. Just thought I would share this...FABULOUS site. :)
  82. My One Year Anniversary...114 Pounds Lost!
  83. Back on it!
  84. My first weigh-in
  85. A new low, and I don't mean weight
  86. Bulk Cooking Day
  87. Had to Share
  88. It's definitely the cereal.
  89. New Right Fit Jeans (New as of this week)
  90. So I'm going on vacation
  91. Had to share (hope you'll dance with me!)
  92. AUGUST NSV's
  93. AUGUST - One reason you will stay on plan today
  94. Boots up bms, please
  95. Weight not coming off!
  96. With the more weight you gained, did you let yourself go?
  97. The cold cruel facts of life
  98. If you are on spark...
  99. Someone thought I was pregnant :-(
  100. I call this person a friend?
  101. Muscular Strengths and Weakness (survey)
  102. Re-evaluating long term goals
  103. I need a kick in the ........
  104. Cherry Pit Diaries
  105. Planning
  106. Caloric restriction: Living longer through fewer calories?
  107. Uncle moving in - keeping the balance
  108. Angel's Cinnamon Pinwheels & Eva's Frosting
  109. Danger Will Robinson
  110. AUGUST Points Challenge (This has nothingto do with WW)
  111. Why do I feel "RESPONSIBLE"?
  112. Working at my kids' camp wiped me out
  113. Fat ankles, IV fluids and MEGA HOT
  114. Signing up at the gym
  115. Brand New to 3FC -- need help, pls., to correctly post!
  116. Lack of Motivation
  117. Do any of you have a recumbent bike?
  118. I estimate I am 2 workouts away....
  119. Yay! Second 10% goal met!
  120. My New Motivation
  121. Can someone explain this yo-you thing?
  122. Stupid scale.
  123. Early morning and late night workouts
  124. Ha, the heat made me snap!
  125. birthday blues
  126. More to Love
  127. New workout DVD's, Motivational image site, Getting pumped back up
  128. I have a bad case of I want it now!
  129. why am I gaining?????
  130. Komen 3 day walk completed!
  131. The good, the bad, and the fatty!
  132. What A Summer!
  133. New to the Board
  134. clean plate club
  135. I'm home!
  136. feel like crap today
  137. Feeding ducks, exercise.
  138. New to your forum & I'm a weenie
  139. I have support for mental..but not weight loss :(
  140. Calories?
  141. Roasted Vegetable Soup Recipe
  142. Taco Soup Recipe-super yumolicious!
  143. OK, WHO was it you were going to mess with?
  144. Well I'm off!
  145. Tripped but didn't fall.
  146. Benchmarks
  147. New Scale Frustrations
  148. Paris Pounds
  149. Can you recommend a good toning DVD?
  150. Tortillas?
  151. half of me parties?
  152. Birthday party torture
  153. Jingle Away the Jiggle v. Chat Thread 7/27-8/1
  154. And I'm not going to eat breakfast tomorrow, so there!
  155. new ticker and myself
  156. Do I need to buy a new scale?
  157. Buds and roses (OT)
  158. Accountability/Menu/Planning 27 July - 2 August
  159. Always an excuse...
  160. Weekly weigh-in July 27 to Aug. 2
  161. Trainer Update - positives
  162. Hee-Haw, Hee-Haw (LONG self pity part)
  163. I KNOW this is unreasonable... bear with me
  164. Humid Weather, Sweating,Scale Moving!!
  165. Hi all I have a question (lap band)
  166. I went for Sushi and wound up at McDonald's
  167. A very quick update post from Tammy
  168. My First Post On Here
  169. Grocery Shopping!!!!
  170. Am Poor,..But gaining life and melting!!
  171. Hurry up already!
  172. Binge
  173. Bathing suit fear
  174. Fessing up
  175. Recommitted
  176. A little LESS efficiency please
  177. Survived a party!
  178. body image
  179. my current goal may kill me
  180. i'm so excited
  181. Seizing social opportunities
  182. OK, I know I've been having a chippy week but still...
  183. OT - I'm in love with a skinny boy
  184. Update for CFmama from her husband
  185. Fried foods, yuk?
  186. Chicken overload
  187. Step away from the cake ... and no one gets hurts
  188. the blues with personal trainer - long
  189. I met my sort-of first mini-goal!
  190. would someone be willing?
  191. Rolling back the rollback
  192. A year from now, you'll be glad you started today
  193. Why is it so hard?
  194. Anyone else have trouble with mini goals?
  195. The Heck with it! Im having me some salt!
  196. Starting again ..
  197. Hi!
  198. After Much thought, I'm Joining the 100 Club
  199. The dreaded plateau
  200. How did you get to ONDERLAND?
  201. In Praise of WALKING
  202. Circling the drain
  203. More math -- do those who weigh alot eat alot too?
  204. The quote thread!
  205. I am SO EXCITED TODAY (please share!)
  206. I have a small announcement to make, that is 15 years in the making!
  207. Went to vacation, came back needing a kick in the butt
  208. Since I could not sleep I posted pictures!
  209. I lost 20 lbs annnnd that was it.
  210. Jingle Away the Jiggle v. Chat Thread 7/19-7/25
  211. Can you UNDO two days of bad eating?
  212. Introduction
  213. Need Support I've put back on 15 LBS!
  214. Sorry in advance
  215. Weekly weigh-in July 20 to July 26
  216. Needing a boost today
  217. Accountability/Menu/Planning 20 - 26 July
  218. how many calories should i be eating
  219. Kind of a weird question, re: feeling proud of myself
  220. Help! Scale Problem!
  221. The b ... er lady is back!
  222. Any VitaMix owners out there?
  223. Heartbreak is just crappy, I don't care what anyone says.
  224. OK, I posted pics
  225. 15th of the month is photo time!
  226. Motivation?
  227. Sort of an introduction...
  228. Mi Caballo! OK, now it's a mediterranean horse
  229. OT- Am I in the wrong here?
  230. OT - seriously?!?!
  231. Ow, my bum!
  232. Feeling posiitive
  233. Gotta love my scale!
  234. any vegetarians here?
  235. I heart Wii Cheer
  236. Anyone watch Big Medicine Tonight
  237. Am I doing this right?
  238. No Longer a Victim
  239. Is yoga part of your routine?
  240. Do you ever have one of those days... (OT)
  241. Someone fetch me a horse
  242. Vacation/Travel Tips
  243. Just had a little road trip.
  244. Happy Birthday Rhonda!
  245. Jingle Away the Jiggle! v. Christmas Challenge
  246. Hold the Phones!
  247. New Elliptial At Gym
  248. Body fat test!
  249. Squirrels like yogurt too......taka a look!
  250. annoyed

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