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  1. my new breakfast...yummm
  2. Farewell 230's
  3. Just not as satisfying...
  4. Just went for a bike ride.
  5. Feeling the waters rise...
  6. Food Coupons.
  7. one minute at a time
  8. VERY excited...
  9. please tell me im not the only one ..
  10. Calorie deficit confusion
  11. Am I hitting a wall?
  12. Please help me pick a dress for a baptism-photo's of both inside
  13. The next step
  14. I don't understand where my oomph went
  15. Scale woes - and when to invest in a new one.
  16. Iced Tea Frustrations!
  17. Biotin and Omega 3 Fish Oil Capsules
  18. It's been one of those days!
  19. Quick, convenient lunches for a girl on the move!
  20. Oh my gosh... Anybody else as overwhelmed as I am?
  21. So close and yet so far
  22. So, I am keeping track of what I eat/calories and such and have a question.
  23. Lunch??!
  24. Your "go-to" lunch ideas?
  25. Stress Eating!! HELP!
  26. group effort
  27. Any ideas for trying a vegetarian lifestyle?
  28. Feeling so guilty after eating things I know are not healthy
  29. I Lost 100 Pounds!
  30. Checking in
  31. Is it possible?
  32. Anyone had Skinny Cow desserts?
  33. 100 lb Accountability 24 - 30 August
  34. Weekly weigh-in Aug. 24 to Aug. 30
  35. Do you know what is SO AWESOME about weight loss???
  36. I'm facing WLS - but want to try one last time
  37. The Crazy Voice In My Head
  38. Valentines Vixen Challenge!
  39. Fitness NSVs
  40. Just Lazy?
  41. So what's for dinner tonight?
  42. Tasty and frugal!
  43. WTH?!? getting frusturated!
  44. This made me laugh...
  45. does this work?
  46. I think I'm in shock!
  47. applebees calories?
  48. Need info on calculating calories from recipe
  49. Day Out. Just wittering really
  50. Less than 100 pounds to go
  51. Sharing what my trainer did....
  52. Not Sleeping
  53. getting discouraged
  54. Checking in
  55. Goodbye 250s!
  56. LDL/HDL equation?
  57. Getting More Veggies In
  58. Yoga, anyone?
  59. mexican for dinner...help?!
  60. Year 3 Begins.
  61. salad dressing find
  62. Fun "Biggest Loser" fact!
  63. Just wanted to share...
  64. A must share for fellow posters with a sweet tooth-Yoplait Delights Parfaits
  65. Quick update from France
  66. New to the forum...have lots of weight to lose!
  67. It's acting up again...
  68. Bad day
  69. Is Biggest Loser Cardio Max high or low impact?
  70. I've had A LOT of Pm's lately... so here's the scoop peoples
  71. Must Refocus, Immediately!!!!!
  72. Trading Bad Habits for Good Ones
  73. Small Victory~~~!
  74. OT: "Hoarders"
  75. 10 Lb Loss in 9 days!!
  76. The How Much Does She Weigh "game"
  77. The bizzare feeling
  78. Veggies anyone?
  79. Weird side effects to diet and exercise... sharing
  80. Politics in the hot tub ugh
  81. I joined Jazzercise! oh dear!
  82. Anybody using Wii for excercise?
  83. FINALLY going in the right direction!
  84. Birthday week begins
  85. I feel full!
  86. Confident enough for seconds!
  87. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  88. I got back one of my 5 LB Balloons!
  89. re-arranging numbers
  90. Benefits of Joining a Gym
  91. My New Job
  92. I think I'm a head case
  93. progress pics
  94. Gotta love little sisters...
  95. Looking For a Specific Kind of Weight Loss Book....
  96. Seriously?!.... ^*(&$#!!
  97. I've been maintaining...
  98. Need a Hug.
  99. adjusting my calories
  100. 100lb Club Accountability Thread - August 17-23
  101. Weekly weigh-in Aug. 17 to Aug. 23
  102. No Wonder!!
  103. Last night I had a dream that..
  104. 15th of the months is photo time!
  105. I'm crying and acting pathetic
  106. Feeling Really, Really Down (off topic)
  107. My weight's down enough to cut calories but...
  108. Kick off cleansing techniques?
  109. Timing sucks
  110. Seriously, how long does it take?
  111. Loss of appetite
  112. Faking It!
  113. Question/admiration about 'before' pics
  114. So ticked off!!!! off topic
  115. Grocery Staples
  116. Water weight?
  117. Pull me back in kids!!!
  118. I'm so exasperated!
  119. Yet another goal
  120. back from vacation
  121. Venting!
  122. What Are Some Of Your Favorite Foods (Revamped of course)
  123. Posted pics...
  124. Sweltering heat - a new diet plan???
  125. Super excited .. (update from my previous post)
  126. Flying and weight?
  127. Hey guys, I've been MIA, but still On Plan
  128. Scale dilemma
  129. No more tears in my eyes time to Fight.
  130. Reason to eat #739: my kid killed the class salamander
  131. Figured out one of my "glitches"
  132. Twenty Pounds Down!
  133. 140 Pounds Baby!!!!!
  134. could i get your thoughts and opinions please :)
  135. Deserving to be healthy and happy
  136. Let me just say...
  137. Welcome Your Advice!
  138. Yoga and strength training on consecutive days
  139. Any tips for getting boiled eggs to peal?
  140. My 1st Ten Pounds :)
  141. With tears in my eyes...
  142. Did everything right and still had a crappy weigh in
  143. Feeling discouraged until I realized
  144. One Year Ago Today
  145. FINALLY... 230's!
  146. Why exercise won't make you thin rebuttal
  147. Motivation suggestions
  148. Soooo close!
  149. Body improvements - hands and wrists
  150. Anyone else ever feel like this in the middle of the night or morning?
  151. Just goes to show you...
  152. What a TOTALLY crappy day...
  153. Omg!! Omg!!
  154. What's the truth about metabolism and meal frequency?
  155. Am I exercising too much?
  156. Competative streak help you at all?
  157. Anone know about or do Chalean Extreme?
  158. Should we do a "phone tree" (email version?) for members who go missing?
  159. What is your favorite high fiber food?
  160. Starting over... again
  161. Because if I type it up I'll be able to actually do it
  162. I'm home: includes surgery recov. and vacation
  163. CandaceG WINS JULY Points Challenge!!!
  164. Feeling silly buying "diet" foods
  165. When did the change come?
  166. I need a kick too!
  167. Took the Plunge!
  168. For when you are feeling like giving up
  169. Speaking of books...
  170. Goal rewards
  171. Self talk, something we already do/need to do/or need to do more of.
  172. Bad Eating Habits how do we break them?
  173. my NSV for the day
  174. Frugal recipe ideas, please?
  175. Tips and Personal reviews?
  176. Goodbye 270's and question about feeling weak during exercise
  177. Deciding what to wear
  178. Eggs & Cholesterol:How many are too many per day?
  179. How often do you eat?
  180. Fast Track Your Fat Loss article from Prevention
  181. As encouragement
  182. Leaving tomorrow!
  183. Heartache = the new diet
  184. Dying in pieces, or, what was your tipping point? Here's mine...
  185. Im discouraged and sad..went shopping for pants
  186. Nutritional Yeast
  187. Does anyone else here have rapid heartbeat?
  188. Got my labs back today
  189. Accountability/Menu/Planning 10 - 16 August
  190. New to the 100 lb club
  191. Weekly weigh-in Aug. 10 to Aug. 16
  192. New
  193. Advice needed
  194. Personality and weight changes
  195. More or less ramblings!
  196. am I on track?
  197. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  198. Weighing at the same time of day
  199. Are we afraid to be hungry?
  200. Whoo!(plus a question)
  201. How much cardio is enough???
  202. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  203. Kinda back to where I started!
  204. Not Letting the Scale Determine My Success
  205. For the first time ever...
  206. WHy Exercise Won't Make You Thin: (A TIME article)
  207. Your period could actually help you lose weight!?
  208. VERY spicy black bean chili recipe
  209. Taking Credit for Weight we've Lost.
  210. Buying smaller sizes.
  211. It happened... to me.... finally!!
  212. need some encouragement...
  213. A msg to the lurkers....
  214. Hate to Exercise
  215. Recaptured the 170s. Again.
  216. Staying OP in stressful times (warning: long)
  217. Soo....I was tempted....
  218. Bruising
  219. MIL Nightmare... stressing, help! (LONG)
  220. 130lbs down!!
  221. Is anyone interested in this calorie deficit chart I got? (It's excel)
  222. Wish me luck...
  223. gone too far to fall down now...
  224. Hitting the Buffet Tomorrow!
  225. Ugh, I'm feeling the school days blues (OT)
  226. Grrr I have to get back on track
  227. Quickly popping in!
  228. Favorite Healthy Foods
  229. Do you twitter? (add me plz)
  230. lost 4 sizes so far...
  231. Health and Fitness realted Rewards for Weight Loss
  232. Dairy?
  233. Are you having trouble staying On Plan?
  234. Help I'm sore and I can't get up!
  235. Awesome social media site
  236. One Tequila, Two Tequila, Three Tequila, Floor!
  237. Is it ever ok to emotionally eat?
  238. I went shopping today! (pics!!!)
  239. Anyone else keep getting exercise injuries?
  240. ALSO on the topic of scales...
  241. -103 + 52 = -90
  242. If I started then instead of now...
  243. DIVINE INTERVENTION for DH (off topic, long!)
  244. What do you do?
  245. new bra size?
  246. Arrgh, Im doing it again... any ideas ??
  247. ? about loose skin and weight loss
  248. What scale do you have and why it works?
  249. August NSV's
  250. Can someone "splain" this to me?

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