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  1. Weekly Weigh-In Aug 31 to Sept. 6
  2. 100 lb Accountability 31 August - 6 September
  3. Ugh. Bad Day.
  4. I Need a Bike
  5. Scary Moments and Making Priorities
  6. How many TOO SMALL sizes do you keep in your closet?
  7. 90 Pounds Lost!
  8. 21# gone forever!!!!
  9. SUCH an amazing feeling!
  10. Frustration with Scale
  11. I discovered drinking and dieting don't mix...
  12. Scale continuing to rise
  13. Your first step to exercise...
  14. Some perspective
  15. Diet/Exercise: Really 80/20?
  16. Weird NSV...
  17. resting heart rate
  18. Do you think mate's messiness has anything to do with your weight?
  19. Beauty and success...
  20. Shipoopy
  21. iphone users, pedometer app! (free)
  22. I need some Motivation/ Will Power
  23. I did it! I met a mini-goal!
  24. Old skirt, new skirt? and walking progress...
  25. Finally found a goal--but must lose 127lbs to get there
  26. I know I'm not the only one lately but...
  27. Thanks Paris81
  28. Oh Man, Chaffing Issues From Exercising!
  29. OT: girl kidnapped 18 years ago found alive
  30. nutrament
  31. Would you ever consider doing a month or 2 of a liquid diet?
  32. I think this is the place for me:
  33. scale dilemma
  34. Feeling like...
  35. Envisioning the Future
  36. The stomach's amazing ability to shrink...
  37. Okay. Yep. Gottit. Lets move on.
  38. I did my very first aqua class today!
  39. Fingertips still on the wagon!
  40. Because I'm doing this now...
  41. NSV-resisting temptation!
  42. does this ever happen to you?
  43. Light wheat bun
  44. my new breakfast...yummm
  45. Farewell 230's
  46. Just not as satisfying...
  47. Just went for a bike ride.
  48. Feeling the waters rise...
  49. Food Coupons.
  50. one minute at a time
  51. VERY excited...
  52. please tell me im not the only one ..
  53. Calorie deficit confusion
  54. Am I hitting a wall?
  55. Please help me pick a dress for a baptism-photo's of both inside
  56. The next step
  57. I don't understand where my oomph went
  58. Scale woes - and when to invest in a new one.
  59. Iced Tea Frustrations!
  60. Biotin and Omega 3 Fish Oil Capsules
  61. It's been one of those days!
  62. Quick, convenient lunches for a girl on the move!
  63. Oh my gosh... Anybody else as overwhelmed as I am?
  64. So close and yet so far
  65. So, I am keeping track of what I eat/calories and such and have a question.
  66. Lunch??!
  67. Your "go-to" lunch ideas?
  68. Stress Eating!! HELP!
  69. group effort
  70. Any ideas for trying a vegetarian lifestyle?
  71. Feeling so guilty after eating things I know are not healthy
  72. I Lost 100 Pounds!
  73. Checking in
  74. Is it possible?
  75. Anyone had Skinny Cow desserts?
  76. 100 lb Accountability 24 - 30 August
  77. Weekly weigh-in Aug. 24 to Aug. 30
  78. Do you know what is SO AWESOME about weight loss???
  79. I'm facing WLS - but want to try one last time
  80. The Crazy Voice In My Head
  81. Valentines Vixen Challenge!
  82. Fitness NSVs
  83. Just Lazy?
  84. So what's for dinner tonight?
  85. Tasty and frugal!
  86. WTH?!? getting frusturated!
  87. This made me laugh...
  88. does this work?
  89. I think I'm in shock!
  90. applebees calories?
  91. Need info on calculating calories from recipe
  92. Day Out. Just wittering really
  93. Less than 100 pounds to go
  94. Sharing what my trainer did....
  95. Not Sleeping
  96. getting discouraged
  97. Checking in
  98. Goodbye 250s!
  99. LDL/HDL equation?
  100. Getting More Veggies In
  101. Yoga, anyone?
  102. mexican for dinner...help?!
  103. Year 3 Begins.
  104. salad dressing find
  105. Fun "Biggest Loser" fact!
  106. Just wanted to share...
  107. A must share for fellow posters with a sweet tooth-Yoplait Delights Parfaits
  108. Quick update from France
  109. New to the forum...have lots of weight to lose!
  110. It's acting up again...
  111. Bad day
  112. Is Biggest Loser Cardio Max high or low impact?
  113. I've had A LOT of Pm's lately... so here's the scoop peoples
  114. Must Refocus, Immediately!!!!!
  115. Trading Bad Habits for Good Ones
  116. Small Victory~~~!
  117. OT: "Hoarders"
  118. 10 Lb Loss in 9 days!!
  119. The How Much Does She Weigh "game"
  120. The bizzare feeling
  121. Veggies anyone?
  122. Weird side effects to diet and exercise... sharing
  123. Politics in the hot tub ugh
  124. I joined Jazzercise! oh dear!
  125. Anybody using Wii for excercise?
  126. FINALLY going in the right direction!
  127. Birthday week begins
  128. I feel full!
  129. Confident enough for seconds!
  130. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  131. I got back one of my 5 LB Balloons!
  132. re-arranging numbers
  133. Benefits of Joining a Gym
  134. My New Job
  135. I think I'm a head case
  136. progress pics
  137. Gotta love little sisters...
  138. Looking For a Specific Kind of Weight Loss Book....
  139. Seriously?!.... ^*(&$#!!
  140. I've been maintaining...
  141. Need a Hug.
  142. adjusting my calories
  143. 100lb Club Accountability Thread - August 17-23
  144. Weekly weigh-in Aug. 17 to Aug. 23
  145. No Wonder!!
  146. Last night I had a dream that..
  147. 15th of the months is photo time!
  148. I'm crying and acting pathetic
  149. Feeling Really, Really Down (off topic)
  150. My weight's down enough to cut calories but...
  151. Kick off cleansing techniques?
  152. Timing sucks
  153. Seriously, how long does it take?
  154. Loss of appetite
  155. Faking It!
  156. Question/admiration about 'before' pics
  157. So ticked off!!!! off topic
  158. Grocery Staples
  159. Water weight?
  160. Pull me back in kids!!!
  161. I'm so exasperated!
  162. Yet another goal
  163. back from vacation
  164. Venting!
  165. What Are Some Of Your Favorite Foods (Revamped of course)
  166. Posted pics...
  167. Sweltering heat - a new diet plan???
  168. Super excited .. (update from my previous post)
  169. Flying and weight?
  170. Hey guys, I've been MIA, but still On Plan
  171. Scale dilemma
  172. No more tears in my eyes time to Fight.
  173. Reason to eat #739: my kid killed the class salamander
  174. Figured out one of my "glitches"
  175. Twenty Pounds Down!
  176. 140 Pounds Baby!!!!!
  177. could i get your thoughts and opinions please :)
  178. Deserving to be healthy and happy
  179. Let me just say...
  180. Welcome Your Advice!
  181. Yoga and strength training on consecutive days
  182. Any tips for getting boiled eggs to peal?
  183. My 1st Ten Pounds :)
  184. With tears in my eyes...
  185. Did everything right and still had a crappy weigh in
  186. Feeling discouraged until I realized
  187. One Year Ago Today
  188. FINALLY... 230's!
  189. Why exercise won't make you thin rebuttal
  190. Motivation suggestions
  191. Soooo close!
  192. Body improvements - hands and wrists
  193. Anyone else ever feel like this in the middle of the night or morning?
  194. Just goes to show you...
  195. What a TOTALLY crappy day...
  196. Omg!! Omg!!
  197. What's the truth about metabolism and meal frequency?
  198. Am I exercising too much?
  199. Competative streak help you at all?
  200. Anone know about or do Chalean Extreme?
  201. Should we do a "phone tree" (email version?) for members who go missing?
  202. What is your favorite high fiber food?
  203. Starting over... again
  204. Because if I type it up I'll be able to actually do it
  205. I'm home: includes surgery recov. and vacation
  206. CandaceG WINS JULY Points Challenge!!!
  207. Feeling silly buying "diet" foods
  208. When did the change come?
  209. I need a kick too!
  210. Took the Plunge!
  211. For when you are feeling like giving up
  212. Speaking of books...
  213. Goal rewards
  214. Self talk, something we already do/need to do/or need to do more of.
  215. Bad Eating Habits how do we break them?
  216. my NSV for the day
  217. Frugal recipe ideas, please?
  218. Tips and Personal reviews?
  219. Goodbye 270's and question about feeling weak during exercise
  220. Deciding what to wear
  221. Eggs & Cholesterol:How many are too many per day?
  222. How often do you eat?
  223. Fast Track Your Fat Loss article from Prevention
  224. As encouragement
  225. Leaving tomorrow!
  226. Heartache = the new diet
  227. Dying in pieces, or, what was your tipping point? Here's mine...
  228. Im discouraged and sad..went shopping for pants
  229. Nutritional Yeast
  230. Does anyone else here have rapid heartbeat?
  231. Got my labs back today
  232. Accountability/Menu/Planning 10 - 16 August
  233. New to the 100 lb club
  234. Weekly weigh-in Aug. 10 to Aug. 16
  235. New
  236. Advice needed
  237. Personality and weight changes
  238. More or less ramblings!
  239. am I on track?
  240. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  241. Weighing at the same time of day
  242. Are we afraid to be hungry?
  243. Whoo!(plus a question)
  244. How much cardio is enough???
  245. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  246. Kinda back to where I started!
  247. Not Letting the Scale Determine My Success
  248. For the first time ever...
  249. WHy Exercise Won't Make You Thin: (A TIME article)
  250. Your period could actually help you lose weight!?

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