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  1. Weekly weigh-in Aug. 24 to Aug. 30
  2. Do you know what is SO AWESOME about weight loss???
  3. I'm facing WLS - but want to try one last time
  4. The Crazy Voice In My Head
  5. Valentines Vixen Challenge!
  6. Fitness NSVs
  7. Just Lazy?
  8. So what's for dinner tonight?
  9. Tasty and frugal!
  10. WTH?!? getting frusturated!
  11. This made me laugh...
  12. does this work?
  13. I think I'm in shock!
  14. applebees calories?
  15. Need info on calculating calories from recipe
  16. Day Out. Just wittering really
  17. Less than 100 pounds to go
  18. Sharing what my trainer did....
  19. Not Sleeping
  20. getting discouraged
  21. Checking in
  22. Goodbye 250s!
  23. LDL/HDL equation?
  24. Getting More Veggies In
  25. Yoga, anyone?
  26. mexican for dinner...help?!
  27. Year 3 Begins.
  28. salad dressing find
  29. Fun "Biggest Loser" fact!
  30. Just wanted to share...
  31. A must share for fellow posters with a sweet tooth-Yoplait Delights Parfaits
  32. Quick update from France
  33. New to the forum...have lots of weight to lose!
  34. It's acting up again...
  35. Bad day
  36. Is Biggest Loser Cardio Max high or low impact?
  37. I've had A LOT of Pm's lately... so here's the scoop peoples
  38. Must Refocus, Immediately!!!!!
  39. Trading Bad Habits for Good Ones
  40. Small Victory~~~!
  41. OT: "Hoarders"
  42. 10 Lb Loss in 9 days!!
  43. The How Much Does She Weigh "game"
  44. The bizzare feeling
  45. Veggies anyone?
  46. Weird side effects to diet and exercise... sharing
  47. Politics in the hot tub ugh
  48. I joined Jazzercise! oh dear!
  49. Anybody using Wii for excercise?
  50. FINALLY going in the right direction!
  51. Birthday week begins
  52. I feel full!
  53. Confident enough for seconds!
  54. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  55. I got back one of my 5 LB Balloons!
  56. re-arranging numbers
  57. Benefits of Joining a Gym
  58. My New Job
  59. I think I'm a head case
  60. progress pics
  61. Gotta love little sisters...
  62. Looking For a Specific Kind of Weight Loss Book....
  63. Seriously?!.... ^*(&$#!!
  64. I've been maintaining...
  65. Need a Hug.
  66. adjusting my calories
  67. 100lb Club Accountability Thread - August 17-23
  68. Weekly weigh-in Aug. 17 to Aug. 23
  69. No Wonder!!
  70. Last night I had a dream that..
  71. 15th of the months is photo time!
  72. I'm crying and acting pathetic
  73. Feeling Really, Really Down (off topic)
  74. My weight's down enough to cut calories but...
  75. Kick off cleansing techniques?
  76. Timing sucks
  77. Seriously, how long does it take?
  78. Loss of appetite
  79. Faking It!
  80. Question/admiration about 'before' pics
  81. So ticked off!!!! off topic
  82. Grocery Staples
  83. Water weight?
  84. Pull me back in kids!!!
  85. I'm so exasperated!
  86. Yet another goal
  87. back from vacation
  88. Venting!
  89. What Are Some Of Your Favorite Foods (Revamped of course)
  90. Posted pics...
  91. Sweltering heat - a new diet plan???
  92. Super excited .. (update from my previous post)
  93. Flying and weight?
  94. Hey guys, I've been MIA, but still On Plan
  95. Scale dilemma
  96. No more tears in my eyes time to Fight.
  97. Reason to eat #739: my kid killed the class salamander
  98. Figured out one of my "glitches"
  99. Twenty Pounds Down!
  100. 140 Pounds Baby!!!!!
  101. could i get your thoughts and opinions please :)
  102. Deserving to be healthy and happy
  103. Let me just say...
  104. Welcome Your Advice!
  105. Yoga and strength training on consecutive days
  106. Any tips for getting boiled eggs to peal?
  107. My 1st Ten Pounds :)
  108. With tears in my eyes...
  109. Did everything right and still had a crappy weigh in
  110. Feeling discouraged until I realized
  111. One Year Ago Today
  112. FINALLY... 230's!
  113. Why exercise won't make you thin rebuttal
  114. Motivation suggestions
  115. Soooo close!
  116. Body improvements - hands and wrists
  117. Anyone else ever feel like this in the middle of the night or morning?
  118. Just goes to show you...
  119. What a TOTALLY crappy day...
  120. Omg!! Omg!!
  121. What's the truth about metabolism and meal frequency?
  122. Am I exercising too much?
  123. Competative streak help you at all?
  124. Anone know about or do Chalean Extreme?
  125. Should we do a "phone tree" (email version?) for members who go missing?
  126. What is your favorite high fiber food?
  127. Starting over... again
  128. Because if I type it up I'll be able to actually do it
  129. I'm home: includes surgery recov. and vacation
  130. CandaceG WINS JULY Points Challenge!!!
  131. Feeling silly buying "diet" foods
  132. When did the change come?
  133. I need a kick too!
  134. Took the Plunge!
  135. For when you are feeling like giving up
  136. Speaking of books...
  137. Goal rewards
  138. Self talk, something we already do/need to do/or need to do more of.
  139. Bad Eating Habits how do we break them?
  140. my NSV for the day
  141. Frugal recipe ideas, please?
  142. Tips and Personal reviews?
  143. Goodbye 270's and question about feeling weak during exercise
  144. Deciding what to wear
  145. Eggs & Cholesterol:How many are too many per day?
  146. How often do you eat?
  147. Fast Track Your Fat Loss article from Prevention
  148. As encouragement
  149. Leaving tomorrow!
  150. Heartache = the new diet
  151. Dying in pieces, or, what was your tipping point? Here's mine...
  152. Im discouraged and sad..went shopping for pants
  153. Nutritional Yeast
  154. Does anyone else here have rapid heartbeat?
  155. Got my labs back today
  156. Accountability/Menu/Planning 10 - 16 August
  157. New to the 100 lb club
  158. Weekly weigh-in Aug. 10 to Aug. 16
  159. New
  160. Advice needed
  161. Personality and weight changes
  162. More or less ramblings!
  163. am I on track?
  164. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  165. Weighing at the same time of day
  166. Are we afraid to be hungry?
  167. Whoo!(plus a question)
  168. How much cardio is enough???
  169. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  170. Kinda back to where I started!
  171. Not Letting the Scale Determine My Success
  172. For the first time ever...
  173. WHy Exercise Won't Make You Thin: (A TIME article)
  174. Your period could actually help you lose weight!?
  175. VERY spicy black bean chili recipe
  176. Taking Credit for Weight we've Lost.
  177. Buying smaller sizes.
  178. It happened... to me.... finally!!
  179. need some encouragement...
  180. A msg to the lurkers....
  181. Hate to Exercise
  182. Recaptured the 170s. Again.
  183. Staying OP in stressful times (warning: long)
  184. Soo....I was tempted....
  185. Bruising
  186. MIL Nightmare... stressing, help! (LONG)
  187. 130lbs down!!
  188. Is anyone interested in this calorie deficit chart I got? (It's excel)
  189. Wish me luck...
  190. gone too far to fall down now...
  191. Hitting the Buffet Tomorrow!
  192. Ugh, I'm feeling the school days blues (OT)
  193. Grrr I have to get back on track
  194. Quickly popping in!
  195. Favorite Healthy Foods
  196. Do you twitter? (add me plz)
  197. lost 4 sizes so far...
  198. Health and Fitness realted Rewards for Weight Loss
  199. Dairy?
  200. Are you having trouble staying On Plan?
  201. Help I'm sore and I can't get up!
  202. Awesome social media site
  203. One Tequila, Two Tequila, Three Tequila, Floor!
  204. Is it ever ok to emotionally eat?
  205. I went shopping today! (pics!!!)
  206. Anyone else keep getting exercise injuries?
  207. ALSO on the topic of scales...
  208. -103 + 52 = -90
  209. If I started then instead of now...
  210. DIVINE INTERVENTION for DH (off topic, long!)
  211. What do you do?
  212. new bra size?
  213. Arrgh, Im doing it again... any ideas ??
  214. ? about loose skin and weight loss
  215. What scale do you have and why it works?
  216. August NSV's
  217. Can someone "splain" this to me?
  218. You Are Beautiful!
  219. Haterade? (A thread for positivity)
  220. Reaching for ONDERLAND!
  221. So, The Haterade Begins...
  222. Im fat! AND I can run!
  223. Big step achieved
  224. my rant
  225. Weekly weigh-in Aug. 3 to Aug. 8
  226. Accountability/Menu/Planning 3 - 9 August
  227. If you live in the Southwest United States...
  228. Have you registered?
  229. can i join in the fun?
  230. Mexican pita pizza w/ guacamole
  231. Just thought I would share this...FABULOUS site. :)
  232. My One Year Anniversary...114 Pounds Lost!
  233. Back on it!
  234. My first weigh-in
  235. A new low, and I don't mean weight
  236. Bulk Cooking Day
  237. Had to Share
  238. It's definitely the cereal.
  239. New Right Fit Jeans (New as of this week)
  240. So I'm going on vacation
  241. Had to share (hope you'll dance with me!)
  242. AUGUST NSV's
  243. AUGUST - One reason you will stay on plan today
  244. Boots up bms, please
  245. Weight not coming off!
  246. With the more weight you gained, did you let yourself go?
  247. The cold cruel facts of life
  248. If you are on spark...
  249. Someone thought I was pregnant :-(
  250. I call this person a friend?

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