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  1. Birthday week begins
  2. I feel full!
  3. Confident enough for seconds!
  4. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  5. I got back one of my 5 LB Balloons!
  6. re-arranging numbers
  7. Benefits of Joining a Gym
  8. My New Job
  9. I think I'm a head case
  10. progress pics
  11. Gotta love little sisters...
  12. Looking For a Specific Kind of Weight Loss Book....
  13. Seriously?!.... ^*(&$#!!
  14. I've been maintaining...
  15. Need a Hug.
  16. adjusting my calories
  17. 100lb Club Accountability Thread - August 17-23
  18. Weekly weigh-in Aug. 17 to Aug. 23
  19. No Wonder!!
  20. Last night I had a dream that..
  21. 15th of the months is photo time!
  22. I'm crying and acting pathetic
  23. Feeling Really, Really Down (off topic)
  24. My weight's down enough to cut calories but...
  25. Kick off cleansing techniques?
  26. Timing sucks
  27. Seriously, how long does it take?
  28. Loss of appetite
  29. Faking It!
  30. Question/admiration about 'before' pics
  31. So ticked off!!!! off topic
  32. Grocery Staples
  33. Water weight?
  34. Pull me back in kids!!!
  35. I'm so exasperated!
  36. Yet another goal
  37. back from vacation
  38. Venting!
  39. What Are Some Of Your Favorite Foods (Revamped of course)
  40. Posted pics...
  41. Sweltering heat - a new diet plan???
  42. Super excited .. (update from my previous post)
  43. Flying and weight?
  44. Hey guys, I've been MIA, but still On Plan
  45. Scale dilemma
  46. No more tears in my eyes time to Fight.
  47. Reason to eat #739: my kid killed the class salamander
  48. Figured out one of my "glitches"
  49. Twenty Pounds Down!
  50. 140 Pounds Baby!!!!!
  51. could i get your thoughts and opinions please :)
  52. Deserving to be healthy and happy
  53. Let me just say...
  54. Welcome Your Advice!
  55. Yoga and strength training on consecutive days
  56. Any tips for getting boiled eggs to peal?
  57. My 1st Ten Pounds :)
  58. With tears in my eyes...
  59. Did everything right and still had a crappy weigh in
  60. Feeling discouraged until I realized
  61. One Year Ago Today
  62. FINALLY... 230's!
  63. Why exercise won't make you thin rebuttal
  64. Motivation suggestions
  65. Soooo close!
  66. Body improvements - hands and wrists
  67. Anyone else ever feel like this in the middle of the night or morning?
  68. Just goes to show you...
  69. What a TOTALLY crappy day...
  70. Omg!! Omg!!
  71. What's the truth about metabolism and meal frequency?
  72. Am I exercising too much?
  73. Competative streak help you at all?
  74. Anone know about or do Chalean Extreme?
  75. Should we do a "phone tree" (email version?) for members who go missing?
  76. What is your favorite high fiber food?
  77. Starting over... again
  78. Because if I type it up I'll be able to actually do it
  79. I'm home: includes surgery recov. and vacation
  80. CandaceG WINS JULY Points Challenge!!!
  81. Feeling silly buying "diet" foods
  82. When did the change come?
  83. I need a kick too!
  84. Took the Plunge!
  85. For when you are feeling like giving up
  86. Speaking of books...
  87. Goal rewards
  88. Self talk, something we already do/need to do/or need to do more of.
  89. Bad Eating Habits how do we break them?
  90. my NSV for the day
  91. Frugal recipe ideas, please?
  92. Tips and Personal reviews?
  93. Goodbye 270's and question about feeling weak during exercise
  94. Deciding what to wear
  95. Eggs & Cholesterol:How many are too many per day?
  96. How often do you eat?
  97. Fast Track Your Fat Loss article from Prevention
  98. As encouragement
  99. Leaving tomorrow!
  100. Heartache = the new diet
  101. Dying in pieces, or, what was your tipping point? Here's mine...
  102. Im discouraged and sad..went shopping for pants
  103. Nutritional Yeast
  104. Does anyone else here have rapid heartbeat?
  105. Got my labs back today
  106. Accountability/Menu/Planning 10 - 16 August
  107. New to the 100 lb club
  108. Weekly weigh-in Aug. 10 to Aug. 16
  109. New
  110. Advice needed
  111. Personality and weight changes
  112. More or less ramblings!
  113. am I on track?
  114. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  115. Weighing at the same time of day
  116. Are we afraid to be hungry?
  117. Whoo!(plus a question)
  118. How much cardio is enough???
  119. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  120. Kinda back to where I started!
  121. Not Letting the Scale Determine My Success
  122. For the first time ever...
  123. WHy Exercise Won't Make You Thin: (A TIME article)
  124. Your period could actually help you lose weight!?
  125. VERY spicy black bean chili recipe
  126. Taking Credit for Weight we've Lost.
  127. Buying smaller sizes.
  128. It happened... to me.... finally!!
  129. need some encouragement...
  130. A msg to the lurkers....
  131. Hate to Exercise
  132. Recaptured the 170s. Again.
  133. Staying OP in stressful times (warning: long)
  134. Soo....I was tempted....
  135. Bruising
  136. MIL Nightmare... stressing, help! (LONG)
  137. 130lbs down!!
  138. Is anyone interested in this calorie deficit chart I got? (It's excel)
  139. Wish me luck...
  140. gone too far to fall down now...
  141. Hitting the Buffet Tomorrow!
  142. Ugh, I'm feeling the school days blues (OT)
  143. Grrr I have to get back on track
  144. Quickly popping in!
  145. Favorite Healthy Foods
  146. Do you twitter? (add me plz)
  147. lost 4 sizes so far...
  148. Health and Fitness realted Rewards for Weight Loss
  149. Dairy?
  150. Are you having trouble staying On Plan?
  151. Help I'm sore and I can't get up!
  152. Awesome social media site
  153. One Tequila, Two Tequila, Three Tequila, Floor!
  154. Is it ever ok to emotionally eat?
  155. I went shopping today! (pics!!!)
  156. Anyone else keep getting exercise injuries?
  157. ALSO on the topic of scales...
  158. -103 + 52 = -90
  159. If I started then instead of now...
  160. DIVINE INTERVENTION for DH (off topic, long!)
  161. What do you do?
  162. new bra size?
  163. Arrgh, Im doing it again... any ideas ??
  164. ? about loose skin and weight loss
  165. What scale do you have and why it works?
  166. August NSV's
  167. Can someone "splain" this to me?
  168. You Are Beautiful!
  169. Haterade? (A thread for positivity)
  170. Reaching for ONDERLAND!
  171. So, The Haterade Begins...
  172. Im fat! AND I can run!
  173. Big step achieved
  174. my rant
  175. Weekly weigh-in Aug. 3 to Aug. 8
  176. Accountability/Menu/Planning 3 - 9 August
  177. If you live in the Southwest United States...
  178. Have you registered?
  179. can i join in the fun?
  180. Mexican pita pizza w/ guacamole
  181. Just thought I would share this...FABULOUS site. :)
  182. My One Year Anniversary...114 Pounds Lost!
  183. Back on it!
  184. My first weigh-in
  185. A new low, and I don't mean weight
  186. Bulk Cooking Day
  187. Had to Share
  188. It's definitely the cereal.
  189. New Right Fit Jeans (New as of this week)
  190. So I'm going on vacation
  191. Had to share (hope you'll dance with me!)
  192. AUGUST NSV's
  193. AUGUST - One reason you will stay on plan today
  194. Boots up bms, please
  195. Weight not coming off!
  196. With the more weight you gained, did you let yourself go?
  197. The cold cruel facts of life
  198. If you are on spark...
  199. Someone thought I was pregnant :-(
  200. I call this person a friend?
  201. Muscular Strengths and Weakness (survey)
  202. Re-evaluating long term goals
  203. I need a kick in the ........
  204. Cherry Pit Diaries
  205. Planning
  206. Caloric restriction: Living longer through fewer calories?
  207. Uncle moving in - keeping the balance
  208. Angel's Cinnamon Pinwheels & Eva's Frosting
  209. Danger Will Robinson
  210. AUGUST Points Challenge (This has nothingto do with WW)
  211. Why do I feel "RESPONSIBLE"?
  212. Working at my kids' camp wiped me out
  213. Fat ankles, IV fluids and MEGA HOT
  214. Signing up at the gym
  215. Brand New to 3FC -- need help, pls., to correctly post!
  216. Lack of Motivation
  217. Do any of you have a recumbent bike?
  218. I estimate I am 2 workouts away....
  219. Yay! Second 10% goal met!
  220. My New Motivation
  221. Can someone explain this yo-you thing?
  222. Stupid scale.
  223. Early morning and late night workouts
  224. Ha, the heat made me snap!
  225. birthday blues
  226. More to Love
  227. New workout DVD's, Motivational image site, Getting pumped back up
  228. I have a bad case of I want it now!
  229. why am I gaining?????
  230. Komen 3 day walk completed!
  231. The good, the bad, and the fatty!
  232. What A Summer!
  233. New to the Board
  234. clean plate club
  235. I'm home!
  236. feel like crap today
  237. Feeding ducks, exercise.
  238. New to your forum & I'm a weenie
  239. I have support for mental..but not weight loss :(
  240. Calories?
  241. Roasted Vegetable Soup Recipe
  242. Taco Soup Recipe-super yumolicious!
  243. OK, WHO was it you were going to mess with?
  244. Well I'm off!
  245. Tripped but didn't fall.
  246. Benchmarks
  247. New Scale Frustrations
  248. Paris Pounds
  249. Can you recommend a good toning DVD?
  250. Tortillas?

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