View Full Version : 100 lb. Club

  1. What's the truth about metabolism and meal frequency?
  2. Am I exercising too much?
  3. Competative streak help you at all?
  4. Anone know about or do Chalean Extreme?
  5. Should we do a "phone tree" (email version?) for members who go missing?
  6. What is your favorite high fiber food?
  7. Starting over... again
  8. Because if I type it up I'll be able to actually do it
  9. I'm home: includes surgery recov. and vacation
  10. CandaceG WINS JULY Points Challenge!!!
  11. Feeling silly buying "diet" foods
  12. When did the change come?
  13. I need a kick too!
  14. Took the Plunge!
  15. For when you are feeling like giving up
  16. Speaking of books...
  17. Goal rewards
  18. Self talk, something we already do/need to do/or need to do more of.
  19. Bad Eating Habits how do we break them?
  20. my NSV for the day
  21. Frugal recipe ideas, please?
  22. Tips and Personal reviews?
  23. Goodbye 270's and question about feeling weak during exercise
  24. Deciding what to wear
  25. Eggs & Cholesterol:How many are too many per day?
  26. How often do you eat?
  27. Fast Track Your Fat Loss article from Prevention
  28. As encouragement
  29. Leaving tomorrow!
  30. Heartache = the new diet
  31. Dying in pieces, or, what was your tipping point? Here's mine...
  32. Im discouraged and sad..went shopping for pants
  33. Nutritional Yeast
  34. Does anyone else here have rapid heartbeat?
  35. Got my labs back today
  36. Accountability/Menu/Planning 10 - 16 August
  37. New to the 100 lb club
  38. Weekly weigh-in Aug. 10 to Aug. 16
  39. New
  40. Advice needed
  41. Personality and weight changes
  42. More or less ramblings!
  43. am I on track?
  44. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  45. Weighing at the same time of day
  46. Are we afraid to be hungry?
  47. Whoo!(plus a question)
  48. How much cardio is enough???
  49. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  50. Kinda back to where I started!
  51. Not Letting the Scale Determine My Success
  52. For the first time ever...
  53. WHy Exercise Won't Make You Thin: (A TIME article)
  54. Your period could actually help you lose weight!?
  55. VERY spicy black bean chili recipe
  56. Taking Credit for Weight we've Lost.
  57. Buying smaller sizes.
  58. It happened... to me.... finally!!
  59. need some encouragement...
  60. A msg to the lurkers....
  61. Hate to Exercise
  62. Recaptured the 170s. Again.
  63. Staying OP in stressful times (warning: long)
  64. Soo....I was tempted....
  65. Bruising
  66. MIL Nightmare... stressing, help! (LONG)
  67. 130lbs down!!
  68. Is anyone interested in this calorie deficit chart I got? (It's excel)
  69. Wish me luck...
  70. gone too far to fall down now...
  71. Hitting the Buffet Tomorrow!
  72. Ugh, I'm feeling the school days blues (OT)
  73. Grrr I have to get back on track
  74. Quickly popping in!
  75. Favorite Healthy Foods
  76. Do you twitter? (add me plz)
  77. lost 4 sizes so far...
  78. Health and Fitness realted Rewards for Weight Loss
  79. Dairy?
  80. Are you having trouble staying On Plan?
  81. Help I'm sore and I can't get up!
  82. Awesome social media site
  83. One Tequila, Two Tequila, Three Tequila, Floor!
  84. Is it ever ok to emotionally eat?
  85. I went shopping today! (pics!!!)
  86. Anyone else keep getting exercise injuries?
  87. ALSO on the topic of scales...
  88. -103 + 52 = -90
  89. If I started then instead of now...
  90. DIVINE INTERVENTION for DH (off topic, long!)
  91. What do you do?
  92. new bra size?
  93. Arrgh, Im doing it again... any ideas ??
  94. ? about loose skin and weight loss
  95. What scale do you have and why it works?
  96. August NSV's
  97. Can someone "splain" this to me?
  98. You Are Beautiful!
  99. Haterade? (A thread for positivity)
  100. Reaching for ONDERLAND!
  101. So, The Haterade Begins...
  102. Im fat! AND I can run!
  103. Big step achieved
  104. my rant
  105. Weekly weigh-in Aug. 3 to Aug. 8
  106. Accountability/Menu/Planning 3 - 9 August
  107. If you live in the Southwest United States...
  108. Have you registered?
  109. can i join in the fun?
  110. Mexican pita pizza w/ guacamole
  111. Just thought I would share this...FABULOUS site. :)
  112. My One Year Anniversary...114 Pounds Lost!
  113. Back on it!
  114. My first weigh-in
  115. A new low, and I don't mean weight
  116. Bulk Cooking Day
  117. Had to Share
  118. It's definitely the cereal.
  119. New Right Fit Jeans (New as of this week)
  120. So I'm going on vacation
  121. Had to share (hope you'll dance with me!)
  122. AUGUST NSV's
  123. AUGUST - One reason you will stay on plan today
  124. Boots up bms, please
  125. Weight not coming off!
  126. With the more weight you gained, did you let yourself go?
  127. The cold cruel facts of life
  128. If you are on spark...
  129. Someone thought I was pregnant :-(
  130. I call this person a friend?
  131. Muscular Strengths and Weakness (survey)
  132. Re-evaluating long term goals
  133. I need a kick in the ........
  134. Cherry Pit Diaries
  135. Planning
  136. Caloric restriction: Living longer through fewer calories?
  137. Uncle moving in - keeping the balance
  138. Angel's Cinnamon Pinwheels & Eva's Frosting
  139. Danger Will Robinson
  140. AUGUST Points Challenge (This has nothingto do with WW)
  141. Why do I feel "RESPONSIBLE"?
  142. Working at my kids' camp wiped me out
  143. Fat ankles, IV fluids and MEGA HOT
  144. Signing up at the gym
  145. Brand New to 3FC -- need help, pls., to correctly post!
  146. Lack of Motivation
  147. Do any of you have a recumbent bike?
  148. I estimate I am 2 workouts away....
  149. Yay! Second 10% goal met!
  150. My New Motivation
  151. Can someone explain this yo-you thing?
  152. Stupid scale.
  153. Early morning and late night workouts
  154. Ha, the heat made me snap!
  155. birthday blues
  156. More to Love
  157. New workout DVD's, Motivational image site, Getting pumped back up
  158. I have a bad case of I want it now!
  159. why am I gaining?????
  160. Komen 3 day walk completed!
  161. The good, the bad, and the fatty!
  162. What A Summer!
  163. New to the Board
  164. clean plate club
  165. I'm home!
  166. feel like crap today
  167. Feeding ducks, exercise.
  168. New to your forum & I'm a weenie
  169. I have support for mental..but not weight loss :(
  170. Calories?
  171. Roasted Vegetable Soup Recipe
  172. Taco Soup Recipe-super yumolicious!
  173. OK, WHO was it you were going to mess with?
  174. Well I'm off!
  175. Tripped but didn't fall.
  176. Benchmarks
  177. New Scale Frustrations
  178. Paris Pounds
  179. Can you recommend a good toning DVD?
  180. Tortillas?
  181. half of me parties?
  182. Birthday party torture
  183. Jingle Away the Jiggle v. Chat Thread 7/27-8/1
  184. And I'm not going to eat breakfast tomorrow, so there!
  185. new ticker and myself
  186. Do I need to buy a new scale?
  187. Buds and roses (OT)
  188. Accountability/Menu/Planning 27 July - 2 August
  189. Always an excuse...
  190. Weekly weigh-in July 27 to Aug. 2
  191. Trainer Update - positives
  192. Hee-Haw, Hee-Haw (LONG self pity part)
  193. I KNOW this is unreasonable... bear with me
  194. Humid Weather, Sweating,Scale Moving!!
  195. Hi all I have a question (lap band)
  196. I went for Sushi and wound up at McDonald's
  197. A very quick update post from Tammy
  198. My First Post On Here
  199. Grocery Shopping!!!!
  200. Am Poor,..But gaining life and melting!!
  201. Hurry up already!
  202. Binge
  203. Bathing suit fear
  204. Fessing up
  205. Recommitted
  206. A little LESS efficiency please
  207. Survived a party!
  208. body image
  209. my current goal may kill me
  210. i'm so excited
  211. Seizing social opportunities
  212. OK, I know I've been having a chippy week but still...
  213. OT - I'm in love with a skinny boy
  214. Update for CFmama from her husband
  215. Fried foods, yuk?
  216. Chicken overload
  217. Step away from the cake ... and no one gets hurts
  218. the blues with personal trainer - long
  219. I met my sort-of first mini-goal!
  220. would someone be willing?
  221. Rolling back the rollback
  222. A year from now, you'll be glad you started today
  223. Why is it so hard?
  224. Anyone else have trouble with mini goals?
  225. The Heck with it! Im having me some salt!
  226. Starting again ..
  227. Hi!
  228. After Much thought, I'm Joining the 100 Club
  229. The dreaded plateau
  230. How did you get to ONDERLAND?
  231. In Praise of WALKING
  232. Circling the drain
  233. More math -- do those who weigh alot eat alot too?
  234. The quote thread!
  235. I am SO EXCITED TODAY (please share!)
  236. I have a small announcement to make, that is 15 years in the making!
  237. Went to vacation, came back needing a kick in the butt
  238. Since I could not sleep I posted pictures!
  239. I lost 20 lbs annnnd that was it.
  240. Jingle Away the Jiggle v. Chat Thread 7/19-7/25
  241. Can you UNDO two days of bad eating?
  242. Introduction
  243. Need Support I've put back on 15 LBS!
  244. Sorry in advance
  245. Weekly weigh-in July 20 to July 26
  246. Needing a boost today
  247. Accountability/Menu/Planning 20 - 26 July
  248. how many calories should i be eating
  249. Kind of a weird question, re: feeling proud of myself
  250. Help! Scale Problem!