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  1. Some perspective
  2. Diet/Exercise: Really 80/20?
  3. Weird NSV...
  4. resting heart rate
  5. Do you think mate's messiness has anything to do with your weight?
  6. Beauty and success...
  7. Shipoopy
  8. iphone users, pedometer app! (free)
  9. I need some Motivation/ Will Power
  10. I did it! I met a mini-goal!
  11. Old skirt, new skirt? and walking progress...
  12. Finally found a goal--but must lose 127lbs to get there
  13. I know I'm not the only one lately but...
  14. Thanks Paris81
  15. Oh Man, Chaffing Issues From Exercising!
  16. OT: girl kidnapped 18 years ago found alive
  17. nutrament
  18. Would you ever consider doing a month or 2 of a liquid diet?
  19. I think this is the place for me:
  20. scale dilemma
  21. Feeling like...
  22. Envisioning the Future
  23. The stomach's amazing ability to shrink...
  24. Okay. Yep. Gottit. Lets move on.
  25. I did my very first aqua class today!
  26. Fingertips still on the wagon!
  27. Because I'm doing this now...
  28. NSV-resisting temptation!
  29. does this ever happen to you?
  30. Light wheat bun
  31. my new breakfast...yummm
  32. Farewell 230's
  33. Just not as satisfying...
  34. Just went for a bike ride.
  35. Feeling the waters rise...
  36. Food Coupons.
  37. one minute at a time
  38. VERY excited...
  39. please tell me im not the only one ..
  40. Calorie deficit confusion
  41. Am I hitting a wall?
  42. Please help me pick a dress for a baptism-photo's of both inside
  43. The next step
  44. I don't understand where my oomph went
  45. Scale woes - and when to invest in a new one.
  46. Iced Tea Frustrations!
  47. Biotin and Omega 3 Fish Oil Capsules
  48. It's been one of those days!
  49. Quick, convenient lunches for a girl on the move!
  50. Oh my gosh... Anybody else as overwhelmed as I am?
  51. So close and yet so far
  52. So, I am keeping track of what I eat/calories and such and have a question.
  53. Lunch??!
  54. Your "go-to" lunch ideas?
  55. Stress Eating!! HELP!
  56. group effort
  57. Any ideas for trying a vegetarian lifestyle?
  58. Feeling so guilty after eating things I know are not healthy
  59. I Lost 100 Pounds!
  60. Checking in
  61. Is it possible?
  62. Anyone had Skinny Cow desserts?
  63. 100 lb Accountability 24 - 30 August
  64. Weekly weigh-in Aug. 24 to Aug. 30
  65. Do you know what is SO AWESOME about weight loss???
  66. I'm facing WLS - but want to try one last time
  67. The Crazy Voice In My Head
  68. Valentines Vixen Challenge!
  69. Fitness NSVs
  70. Just Lazy?
  71. So what's for dinner tonight?
  72. Tasty and frugal!
  73. WTH?!? getting frusturated!
  74. This made me laugh...
  75. does this work?
  76. I think I'm in shock!
  77. applebees calories?
  78. Need info on calculating calories from recipe
  79. Day Out. Just wittering really
  80. Less than 100 pounds to go
  81. Sharing what my trainer did....
  82. Not Sleeping
  83. getting discouraged
  84. Checking in
  85. Goodbye 250s!
  86. LDL/HDL equation?
  87. Getting More Veggies In
  88. Yoga, anyone?
  89. mexican for dinner...help?!
  90. Year 3 Begins.
  91. salad dressing find
  92. Fun "Biggest Loser" fact!
  93. Just wanted to share...
  94. A must share for fellow posters with a sweet tooth-Yoplait Delights Parfaits
  95. Quick update from France
  96. New to the forum...have lots of weight to lose!
  97. It's acting up again...
  98. Bad day
  99. Is Biggest Loser Cardio Max high or low impact?
  100. I've had A LOT of Pm's lately... so here's the scoop peoples
  101. Must Refocus, Immediately!!!!!
  102. Trading Bad Habits for Good Ones
  103. Small Victory~~~!
  104. OT: "Hoarders"
  105. 10 Lb Loss in 9 days!!
  106. The How Much Does She Weigh "game"
  107. The bizzare feeling
  108. Veggies anyone?
  109. Weird side effects to diet and exercise... sharing
  110. Politics in the hot tub ugh
  111. I joined Jazzercise! oh dear!
  112. Anybody using Wii for excercise?
  113. FINALLY going in the right direction!
  114. Birthday week begins
  115. I feel full!
  116. Confident enough for seconds!
  117. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  118. I got back one of my 5 LB Balloons!
  119. re-arranging numbers
  120. Benefits of Joining a Gym
  121. My New Job
  122. I think I'm a head case
  123. progress pics
  124. Gotta love little sisters...
  125. Looking For a Specific Kind of Weight Loss Book....
  126. Seriously?!.... ^*(&$#!!
  127. I've been maintaining...
  128. Need a Hug.
  129. adjusting my calories
  130. 100lb Club Accountability Thread - August 17-23
  131. Weekly weigh-in Aug. 17 to Aug. 23
  132. No Wonder!!
  133. Last night I had a dream that..
  134. 15th of the months is photo time!
  135. I'm crying and acting pathetic
  136. Feeling Really, Really Down (off topic)
  137. My weight's down enough to cut calories but...
  138. Kick off cleansing techniques?
  139. Timing sucks
  140. Seriously, how long does it take?
  141. Loss of appetite
  142. Faking It!
  143. Question/admiration about 'before' pics
  144. So ticked off!!!! off topic
  145. Grocery Staples
  146. Water weight?
  147. Pull me back in kids!!!
  148. I'm so exasperated!
  149. Yet another goal
  150. back from vacation
  151. Venting!
  152. What Are Some Of Your Favorite Foods (Revamped of course)
  153. Posted pics...
  154. Sweltering heat - a new diet plan???
  155. Super excited .. (update from my previous post)
  156. Flying and weight?
  157. Hey guys, I've been MIA, but still On Plan
  158. Scale dilemma
  159. No more tears in my eyes time to Fight.
  160. Reason to eat #739: my kid killed the class salamander
  161. Figured out one of my "glitches"
  162. Twenty Pounds Down!
  163. 140 Pounds Baby!!!!!
  164. could i get your thoughts and opinions please :)
  165. Deserving to be healthy and happy
  166. Let me just say...
  167. Welcome Your Advice!
  168. Yoga and strength training on consecutive days
  169. Any tips for getting boiled eggs to peal?
  170. My 1st Ten Pounds :)
  171. With tears in my eyes...
  172. Did everything right and still had a crappy weigh in
  173. Feeling discouraged until I realized
  174. One Year Ago Today
  175. FINALLY... 230's!
  176. Why exercise won't make you thin rebuttal
  177. Motivation suggestions
  178. Soooo close!
  179. Body improvements - hands and wrists
  180. Anyone else ever feel like this in the middle of the night or morning?
  181. Just goes to show you...
  182. What a TOTALLY crappy day...
  183. Omg!! Omg!!
  184. What's the truth about metabolism and meal frequency?
  185. Am I exercising too much?
  186. Competative streak help you at all?
  187. Anone know about or do Chalean Extreme?
  188. Should we do a "phone tree" (email version?) for members who go missing?
  189. What is your favorite high fiber food?
  190. Starting over... again
  191. Because if I type it up I'll be able to actually do it
  192. I'm home: includes surgery recov. and vacation
  193. CandaceG WINS JULY Points Challenge!!!
  194. Feeling silly buying "diet" foods
  195. When did the change come?
  196. I need a kick too!
  197. Took the Plunge!
  198. For when you are feeling like giving up
  199. Speaking of books...
  200. Goal rewards
  201. Self talk, something we already do/need to do/or need to do more of.
  202. Bad Eating Habits how do we break them?
  203. my NSV for the day
  204. Frugal recipe ideas, please?
  205. Tips and Personal reviews?
  206. Goodbye 270's and question about feeling weak during exercise
  207. Deciding what to wear
  208. Eggs & Cholesterol:How many are too many per day?
  209. How often do you eat?
  210. Fast Track Your Fat Loss article from Prevention
  211. As encouragement
  212. Leaving tomorrow!
  213. Heartache = the new diet
  214. Dying in pieces, or, what was your tipping point? Here's mine...
  215. Im discouraged and sad..went shopping for pants
  216. Nutritional Yeast
  217. Does anyone else here have rapid heartbeat?
  218. Got my labs back today
  219. Accountability/Menu/Planning 10 - 16 August
  220. New to the 100 lb club
  221. Weekly weigh-in Aug. 10 to Aug. 16
  222. New
  223. Advice needed
  224. Personality and weight changes
  225. More or less ramblings!
  226. am I on track?
  227. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  228. Weighing at the same time of day
  229. Are we afraid to be hungry?
  230. Whoo!(plus a question)
  231. How much cardio is enough???
  232. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  233. Kinda back to where I started!
  234. Not Letting the Scale Determine My Success
  235. For the first time ever...
  236. WHy Exercise Won't Make You Thin: (A TIME article)
  237. Your period could actually help you lose weight!?
  238. VERY spicy black bean chili recipe
  239. Taking Credit for Weight we've Lost.
  240. Buying smaller sizes.
  241. It happened... to me.... finally!!
  242. need some encouragement...
  243. A msg to the lurkers....
  244. Hate to Exercise
  245. Recaptured the 170s. Again.
  246. Staying OP in stressful times (warning: long)
  247. Soo....I was tempted....
  248. Bruising
  249. MIL Nightmare... stressing, help! (LONG)
  250. 130lbs down!!

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