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  1. Yoga, anyone?
  2. mexican for dinner...help?!
  3. Year 3 Begins.
  4. salad dressing find
  5. Fun "Biggest Loser" fact!
  6. Just wanted to share...
  7. A must share for fellow posters with a sweet tooth-Yoplait Delights Parfaits
  8. Quick update from France
  9. New to the forum...have lots of weight to lose!
  10. It's acting up again...
  11. Bad day
  12. Is Biggest Loser Cardio Max high or low impact?
  13. I've had A LOT of Pm's lately... so here's the scoop peoples
  14. Must Refocus, Immediately!!!!!
  15. Trading Bad Habits for Good Ones
  16. Small Victory~~~!
  17. OT: "Hoarders"
  18. 10 Lb Loss in 9 days!!
  19. The How Much Does She Weigh "game"
  20. The bizzare feeling
  21. Veggies anyone?
  22. Weird side effects to diet and exercise... sharing
  23. Politics in the hot tub ugh
  24. I joined Jazzercise! oh dear!
  25. Anybody using Wii for excercise?
  26. FINALLY going in the right direction!
  27. Birthday week begins
  28. I feel full!
  29. Confident enough for seconds!
  30. The Dreaded Plateau...over 2 months now. Advice needed. Your stories - appreciated!
  31. I got back one of my 5 LB Balloons!
  32. re-arranging numbers
  33. Benefits of Joining a Gym
  34. My New Job
  35. I think I'm a head case
  36. progress pics
  37. Gotta love little sisters...
  38. Looking For a Specific Kind of Weight Loss Book....
  39. Seriously?!.... ^*(&$#!!
  40. I've been maintaining...
  41. Need a Hug.
  42. adjusting my calories
  43. 100lb Club Accountability Thread - August 17-23
  44. Weekly weigh-in Aug. 17 to Aug. 23
  45. No Wonder!!
  46. Last night I had a dream that..
  47. 15th of the months is photo time!
  48. I'm crying and acting pathetic
  49. Feeling Really, Really Down (off topic)
  50. My weight's down enough to cut calories but...
  51. Kick off cleansing techniques?
  52. Timing sucks
  53. Seriously, how long does it take?
  54. Loss of appetite
  55. Faking It!
  56. Question/admiration about 'before' pics
  57. So ticked off!!!! off topic
  58. Grocery Staples
  59. Water weight?
  60. Pull me back in kids!!!
  61. I'm so exasperated!
  62. Yet another goal
  63. back from vacation
  64. Venting!
  65. What Are Some Of Your Favorite Foods (Revamped of course)
  66. Posted pics...
  67. Sweltering heat - a new diet plan???
  68. Super excited .. (update from my previous post)
  69. Flying and weight?
  70. Hey guys, I've been MIA, but still On Plan
  71. Scale dilemma
  72. No more tears in my eyes time to Fight.
  73. Reason to eat #739: my kid killed the class salamander
  74. Figured out one of my "glitches"
  75. Twenty Pounds Down!
  76. 140 Pounds Baby!!!!!
  77. could i get your thoughts and opinions please :)
  78. Deserving to be healthy and happy
  79. Let me just say...
  80. Welcome Your Advice!
  81. Yoga and strength training on consecutive days
  82. Any tips for getting boiled eggs to peal?
  83. My 1st Ten Pounds :)
  84. With tears in my eyes...
  85. Did everything right and still had a crappy weigh in
  86. Feeling discouraged until I realized
  87. One Year Ago Today
  88. FINALLY... 230's!
  89. Why exercise won't make you thin rebuttal
  90. Motivation suggestions
  91. Soooo close!
  92. Body improvements - hands and wrists
  93. Anyone else ever feel like this in the middle of the night or morning?
  94. Just goes to show you...
  95. What a TOTALLY crappy day...
  96. Omg!! Omg!!
  97. What's the truth about metabolism and meal frequency?
  98. Am I exercising too much?
  99. Competative streak help you at all?
  100. Anone know about or do Chalean Extreme?
  101. Should we do a "phone tree" (email version?) for members who go missing?
  102. What is your favorite high fiber food?
  103. Starting over... again
  104. Because if I type it up I'll be able to actually do it
  105. I'm home: includes surgery recov. and vacation
  106. CandaceG WINS JULY Points Challenge!!!
  107. Feeling silly buying "diet" foods
  108. When did the change come?
  109. I need a kick too!
  110. Took the Plunge!
  111. For when you are feeling like giving up
  112. Speaking of books...
  113. Goal rewards
  114. Self talk, something we already do/need to do/or need to do more of.
  115. Bad Eating Habits how do we break them?
  116. my NSV for the day
  117. Frugal recipe ideas, please?
  118. Tips and Personal reviews?
  119. Goodbye 270's and question about feeling weak during exercise
  120. Deciding what to wear
  121. Eggs & Cholesterol:How many are too many per day?
  122. How often do you eat?
  123. Fast Track Your Fat Loss article from Prevention
  124. As encouragement
  125. Leaving tomorrow!
  126. Heartache = the new diet
  127. Dying in pieces, or, what was your tipping point? Here's mine...
  128. Im discouraged and sad..went shopping for pants
  129. Nutritional Yeast
  130. Does anyone else here have rapid heartbeat?
  131. Got my labs back today
  132. Accountability/Menu/Planning 10 - 16 August
  133. New to the 100 lb club
  134. Weekly weigh-in Aug. 10 to Aug. 16
  135. New
  136. Advice needed
  137. Personality and weight changes
  138. More or less ramblings!
  139. am I on track?
  140. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  141. Weighing at the same time of day
  142. Are we afraid to be hungry?
  143. Whoo!(plus a question)
  144. How much cardio is enough???
  145. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  146. Kinda back to where I started!
  147. Not Letting the Scale Determine My Success
  148. For the first time ever...
  149. WHy Exercise Won't Make You Thin: (A TIME article)
  150. Your period could actually help you lose weight!?
  151. VERY spicy black bean chili recipe
  152. Taking Credit for Weight we've Lost.
  153. Buying smaller sizes.
  154. It happened... to me.... finally!!
  155. need some encouragement...
  156. A msg to the lurkers....
  157. Hate to Exercise
  158. Recaptured the 170s. Again.
  159. Staying OP in stressful times (warning: long)
  160. Soo....I was tempted....
  161. Bruising
  162. MIL Nightmare... stressing, help! (LONG)
  163. 130lbs down!!
  164. Is anyone interested in this calorie deficit chart I got? (It's excel)
  165. Wish me luck...
  166. gone too far to fall down now...
  167. Hitting the Buffet Tomorrow!
  168. Ugh, I'm feeling the school days blues (OT)
  169. Grrr I have to get back on track
  170. Quickly popping in!
  171. Favorite Healthy Foods
  172. Do you twitter? (add me plz)
  173. lost 4 sizes so far...
  174. Health and Fitness realted Rewards for Weight Loss
  175. Dairy?
  176. Are you having trouble staying On Plan?
  177. Help I'm sore and I can't get up!
  178. Awesome social media site
  179. One Tequila, Two Tequila, Three Tequila, Floor!
  180. Is it ever ok to emotionally eat?
  181. I went shopping today! (pics!!!)
  182. Anyone else keep getting exercise injuries?
  183. ALSO on the topic of scales...
  184. -103 + 52 = -90
  185. If I started then instead of now...
  186. DIVINE INTERVENTION for DH (off topic, long!)
  187. What do you do?
  188. new bra size?
  189. Arrgh, Im doing it again... any ideas ??
  190. ? about loose skin and weight loss
  191. What scale do you have and why it works?
  192. August NSV's
  193. Can someone "splain" this to me?
  194. You Are Beautiful!
  195. Haterade? (A thread for positivity)
  196. Reaching for ONDERLAND!
  197. So, The Haterade Begins...
  198. Im fat! AND I can run!
  199. Big step achieved
  200. my rant
  201. Weekly weigh-in Aug. 3 to Aug. 8
  202. Accountability/Menu/Planning 3 - 9 August
  203. If you live in the Southwest United States...
  204. Have you registered?
  205. can i join in the fun?
  206. Mexican pita pizza w/ guacamole
  207. Just thought I would share this...FABULOUS site. :)
  208. My One Year Anniversary...114 Pounds Lost!
  209. Back on it!
  210. My first weigh-in
  211. A new low, and I don't mean weight
  212. Bulk Cooking Day
  213. Had to Share
  214. It's definitely the cereal.
  215. New Right Fit Jeans (New as of this week)
  216. So I'm going on vacation
  217. Had to share (hope you'll dance with me!)
  218. AUGUST NSV's
  219. AUGUST - One reason you will stay on plan today
  220. Boots up bms, please
  221. Weight not coming off!
  222. With the more weight you gained, did you let yourself go?
  223. The cold cruel facts of life
  224. If you are on spark...
  225. Someone thought I was pregnant :-(
  226. I call this person a friend?
  227. Muscular Strengths and Weakness (survey)
  228. Re-evaluating long term goals
  229. I need a kick in the ........
  230. Cherry Pit Diaries
  231. Planning
  232. Caloric restriction: Living longer through fewer calories?
  233. Uncle moving in - keeping the balance
  234. Angel's Cinnamon Pinwheels & Eva's Frosting
  235. Danger Will Robinson
  236. AUGUST Points Challenge (This has nothingto do with WW)
  237. Why do I feel "RESPONSIBLE"?
  238. Working at my kids' camp wiped me out
  239. Fat ankles, IV fluids and MEGA HOT
  240. Signing up at the gym
  241. Brand New to 3FC -- need help, pls., to correctly post!
  242. Lack of Motivation
  243. Do any of you have a recumbent bike?
  244. I estimate I am 2 workouts away....
  245. Yay! Second 10% goal met!
  246. My New Motivation
  247. Can someone explain this yo-you thing?
  248. Stupid scale.
  249. Early morning and late night workouts
  250. Ha, the heat made me snap!

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