View Full Version : 100 lb. Club



  1. Posted pics...
  2. Sweltering heat - a new diet plan???
  3. Super excited .. (update from my previous post)
  4. Flying and weight?
  5. Hey guys, I've been MIA, but still On Plan
  6. Scale dilemma
  7. No more tears in my eyes time to Fight.
  8. Reason to eat #739: my kid killed the class salamander
  9. Figured out one of my "glitches"
  10. Twenty Pounds Down!
  11. 140 Pounds Baby!!!!!
  12. could i get your thoughts and opinions please :)
  13. Deserving to be healthy and happy
  14. Let me just say...
  15. Welcome Your Advice!
  16. Yoga and strength training on consecutive days
  17. Any tips for getting boiled eggs to peal?
  18. My 1st Ten Pounds :)
  19. With tears in my eyes...
  20. Did everything right and still had a crappy weigh in
  21. Feeling discouraged until I realized
  22. One Year Ago Today
  23. FINALLY... 230's!
  24. Why exercise won't make you thin rebuttal
  25. Motivation suggestions
  26. Soooo close!
  27. Body improvements - hands and wrists
  28. Anyone else ever feel like this in the middle of the night or morning?
  29. Just goes to show you...
  30. What a TOTALLY crappy day...
  31. Omg!! Omg!!
  32. What's the truth about metabolism and meal frequency?
  33. Am I exercising too much?
  34. Competative streak help you at all?
  35. Anone know about or do Chalean Extreme?
  36. Should we do a "phone tree" (email version?) for members who go missing?
  37. What is your favorite high fiber food?
  38. Starting over... again
  39. Because if I type it up I'll be able to actually do it
  40. I'm home: includes surgery recov. and vacation
  41. CandaceG WINS JULY Points Challenge!!!
  42. Feeling silly buying "diet" foods
  43. When did the change come?
  44. I need a kick too!
  45. Took the Plunge!
  46. For when you are feeling like giving up
  47. Speaking of books...
  48. Goal rewards
  49. Self talk, something we already do/need to do/or need to do more of.
  50. Bad Eating Habits how do we break them?
  51. my NSV for the day
  52. Frugal recipe ideas, please?
  53. Tips and Personal reviews?
  54. Goodbye 270's and question about feeling weak during exercise
  55. Deciding what to wear
  56. Eggs & Cholesterol:How many are too many per day?
  57. How often do you eat?
  58. Fast Track Your Fat Loss article from Prevention
  59. As encouragement
  60. Leaving tomorrow!
  61. Heartache = the new diet
  62. Dying in pieces, or, what was your tipping point? Here's mine...
  63. Im discouraged and sad..went shopping for pants
  64. Nutritional Yeast
  65. Does anyone else here have rapid heartbeat?
  66. Got my labs back today
  67. Accountability/Menu/Planning 10 - 16 August
  68. New to the 100 lb club
  69. Weekly weigh-in Aug. 10 to Aug. 16
  70. New
  71. Advice needed
  72. Personality and weight changes
  73. More or less ramblings!
  74. am I on track?
  75. Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
  76. Weighing at the same time of day
  77. Are we afraid to be hungry?
  78. Whoo!(plus a question)
  79. How much cardio is enough???
  80. A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
  81. Kinda back to where I started!
  82. Not Letting the Scale Determine My Success
  83. For the first time ever...
  84. WHy Exercise Won't Make You Thin: (A TIME article)
  85. Your period could actually help you lose weight!?
  86. VERY spicy black bean chili recipe
  87. Taking Credit for Weight we've Lost.
  88. Buying smaller sizes.
  89. It happened... to me.... finally!!
  90. need some encouragement...
  91. A msg to the lurkers....
  92. Hate to Exercise
  93. Recaptured the 170s. Again.
  94. Staying OP in stressful times (warning: long)
  95. Soo....I was tempted....
  96. Bruising
  97. MIL Nightmare... stressing, help! (LONG)
  98. 130lbs down!!
  99. Is anyone interested in this calorie deficit chart I got? (It's excel)
  100. Wish me luck...
  101. gone too far to fall down now...
  102. Hitting the Buffet Tomorrow!
  103. Ugh, I'm feeling the school days blues (OT)
  104. Grrr I have to get back on track
  105. Quickly popping in!
  106. Favorite Healthy Foods
  107. Do you twitter? (add me plz)
  108. lost 4 sizes so far...
  109. Health and Fitness realted Rewards for Weight Loss
  110. Dairy?
  111. Are you having trouble staying On Plan?
  112. Help I'm sore and I can't get up!
  113. Awesome social media site
  114. One Tequila, Two Tequila, Three Tequila, Floor!
  115. Is it ever ok to emotionally eat?
  116. I went shopping today! (pics!!!)
  117. Anyone else keep getting exercise injuries?
  118. ALSO on the topic of scales...
  119. -103 + 52 = -90
  120. If I started then instead of now...
  121. DIVINE INTERVENTION for DH (off topic, long!)
  122. What do you do?
  123. new bra size?
  124. Arrgh, Im doing it again... any ideas ??
  125. ? about loose skin and weight loss
  126. What scale do you have and why it works?
  127. August NSV's
  128. Can someone "splain" this to me?
  129. You Are Beautiful!
  130. Haterade? (A thread for positivity)
  131. Reaching for ONDERLAND!
  132. So, The Haterade Begins...
  133. Im fat! AND I can run!
  134. Big step achieved
  135. my rant
  136. Weekly weigh-in Aug. 3 to Aug. 8
  137. Accountability/Menu/Planning 3 - 9 August
  138. If you live in the Southwest United States...
  139. Have you registered?
  140. can i join in the fun?
  141. Mexican pita pizza w/ guacamole
  142. Just thought I would share this...FABULOUS site. :)
  143. My One Year Anniversary...114 Pounds Lost!
  144. Back on it!
  145. My first weigh-in
  146. A new low, and I don't mean weight
  147. Bulk Cooking Day
  148. Had to Share
  149. It's definitely the cereal.
  150. New Right Fit Jeans (New as of this week)
  151. So I'm going on vacation
  152. Had to share (hope you'll dance with me!)
  153. AUGUST NSV's
  154. AUGUST - One reason you will stay on plan today
  155. Boots up bms, please
  156. Weight not coming off!
  157. With the more weight you gained, did you let yourself go?
  158. The cold cruel facts of life
  159. If you are on spark...
  160. Someone thought I was pregnant :-(
  161. I call this person a friend?
  162. Muscular Strengths and Weakness (survey)
  163. Re-evaluating long term goals
  164. I need a kick in the ........
  165. Cherry Pit Diaries
  166. Planning
  167. Caloric restriction: Living longer through fewer calories?
  168. Uncle moving in - keeping the balance
  169. Angel's Cinnamon Pinwheels & Eva's Frosting
  170. Danger Will Robinson
  171. AUGUST Points Challenge (This has nothingto do with WW)
  172. Why do I feel "RESPONSIBLE"?
  173. Working at my kids' camp wiped me out
  174. Fat ankles, IV fluids and MEGA HOT
  175. Signing up at the gym
  176. Brand New to 3FC -- need help, pls., to correctly post!
  177. Lack of Motivation
  178. Do any of you have a recumbent bike?
  179. I estimate I am 2 workouts away....
  180. Yay! Second 10% goal met!
  181. My New Motivation
  182. Can someone explain this yo-you thing?
  183. Stupid scale.
  184. Early morning and late night workouts
  185. Ha, the heat made me snap!
  186. birthday blues
  187. More to Love
  188. New workout DVD's, Motivational image site, Getting pumped back up
  189. I have a bad case of I want it now!
  190. why am I gaining?????
  191. Komen 3 day walk completed!
  192. The good, the bad, and the fatty!
  193. What A Summer!
  194. New to the Board
  195. clean plate club
  196. I'm home!
  197. feel like crap today
  198. Feeding ducks, exercise.
  199. New to your forum & I'm a weenie
  200. I have support for mental..but not weight loss :(
  201. Calories?
  202. Roasted Vegetable Soup Recipe
  203. Taco Soup Recipe-super yumolicious!
  204. OK, WHO was it you were going to mess with?
  205. Well I'm off!
  206. Tripped but didn't fall.
  207. Benchmarks
  208. New Scale Frustrations
  209. Paris Pounds
  210. Can you recommend a good toning DVD?
  211. Tortillas?
  212. half of me parties?
  213. Birthday party torture
  214. Jingle Away the Jiggle v. Chat Thread 7/27-8/1
  215. And I'm not going to eat breakfast tomorrow, so there!
  216. new ticker and myself
  217. Do I need to buy a new scale?
  218. Buds and roses (OT)
  219. Accountability/Menu/Planning 27 July - 2 August
  220. Always an excuse...
  221. Weekly weigh-in July 27 to Aug. 2
  222. Trainer Update - positives
  223. Hee-Haw, Hee-Haw (LONG self pity part)
  224. I KNOW this is unreasonable... bear with me
  225. Humid Weather, Sweating,Scale Moving!!
  226. Hi all I have a question (lap band)
  227. I went for Sushi and wound up at McDonald's
  228. A very quick update post from Tammy
  229. My First Post On Here
  230. Grocery Shopping!!!!
  231. Am Poor,..But gaining life and melting!!
  232. Hurry up already!
  233. Binge
  234. Bathing suit fear
  235. Fessing up
  236. Recommitted
  237. A little LESS efficiency please
  238. Survived a party!
  239. body image
  240. my current goal may kill me
  241. i'm so excited
  242. Seizing social opportunities
  243. OK, I know I've been having a chippy week but still...
  244. OT - I'm in love with a skinny boy
  245. Update for CFmama from her husband
  246. Fried foods, yuk?
  247. Chicken overload
  248. Step away from the cake ... and no one gets hurts
  249. the blues with personal trainer - long
  250. I met my sort-of first mini-goal!