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  1. buffalo 'chicken' recipe and some nutritional content
  2. Whoohoo, A New Stone!
  3. Maybe a dumb question...
  4. Message of gratitude for all 3FC members
  5. Salsa! Step away from the cookies!
  6. I quit!
  7. It's a Onderful morning!
  8. Onerland
  9. Guess What!!!!!
  10. Walking with weights has kicked my butt!
  11. Chipotle Chipotle
  12. I did it! HOORAY!!
  13. Hi, I'm New
  14. calorie king daily calorie amount seems too high! 1850!??!
  15. proud of myself!
  16. Semi OT: I'm stressed about a million things and the end of calorie counting...
  17. Repeat after me
  18. anyone play the wii fit plus?
  19. Grrrrrrr!
  20. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  21. Today's unexpected life lesson!
  22. Need advice on gym workouts
  23. ***Completely OT***and ready to pull out my hair!
  24. getting married!
  25. Any Ideas to RE-start diet when going through alot of Stressful times?
  26. Need help getting hubby to not worry
  27. Exercising while sick & gross cafeteria food x_x
  28. Lets change the mood a little!
  29. There is a Turkey in my oven.
  30. Varities of Eating Patterns
  31. slides stops right now!
  32. I will not give in!
  33. To The Mods
  34. Letting myself go
  35. Taking the f-word out of the dictionary
  36. Do any of you do martial arts?
  37. The best I can do
  38. How many of you ladies keep your hair longer for this one reason...
  39. I'm a rut.
  40. Home and disappointed...
  41. Bike!
  42. (CDN) Thanksgiving--How will you cope?
  43. HAve you been noticing the amount that you can eat is much smaller now?
  44. What I did
  45. A Non-Scale Scale Victory
  46. Passed my half way point
  47. No no no no no...please not a plateau ALREADY! What is going on????!
  48. Weekly Weigh-In Thread: October 5 - October 11
  49. I hate digital scales!
  50. Feeling confident
  51. Shopping anxiety
  52. I feel like running and crying....
  53. When you are sick, do you retain a ton of water?
  54. Does your weight come off in whooshes?
  55. OCTOBER - One reason you will stay on plan today
  56. OCTOBER NSV's
  57. You have all been an inspiration and a great help
  58. 100 lb Accountability 5 - 11 October
  59. Just feeling really down
  60. Something Cool Happened
  61. Still hanging in there
  62. I did a 25-mile charity bike ride!
  63. Someone talk me down from the cookies...
  64. Here's a laugh for ya
  65. A LOOK change
  66. margarine or EVOO
  67. A lightbulb on lifestyle...
  68. Best Friend... or Foe?
  69. 5 months later....
  70. OT: emotional stress
  71. Opinions Please! (OT)
  72. I learned something new to me today.
  73. GoodBye 300's
  74. weight loss=feeling more vulnerable
  75. Sagging skin
  76. I just want a cookie!
  77. hpnodat WINS SEPTEMBER Points Challenge!!!
  78. Anyone else with this problem?
  79. Do You Belong to jillianmichaels.com?
  80. Can a plateau be predicted? Prevented?
  81. Wii Victory!!
  82. Hello everyone!
  83. When one bad day turns into a week, which becomes two weeks...
  84. Crackers
  85. It had to happen sometime I guess
  86. Proof the scale is evil
  87. Changing the 'rules'
  88. Travel Fun!
  89. Really struggling!!!
  90. Planning to Plan
  91. 31 Days to Healthier Kids - Print out calendar
  92. Goodbye 250's!
  93. Bad day with good results...
  94. Trip day one: on track
  95. Bad Day!
  96. Smallest dress size in 25 years
  97. Thanks!
  98. TOTALLY off topic kid post
  99. sick(and off-plan)
  100. A story that was told to me recently...
  101. OCTOBER Points challenge! (This has nothing to do with Weight Watchers)
  102. hypothyroidism?
  103. What to do when you are doing everything you can, but still not losing?
  104. The scary jeans box
  105. fits and starts?
  106. Confessions
  107. Physiologists And Microbiologists Find Link Between Sitting And Poor Health
  108. maybe I shouldn't work out???
  109. Are we there yet????
  110. Yikes!
  111. Anyone wear a 48 G bra?
  112. Kinda worried about my 8 year old daughter
  113. I Saw It!!
  114. Halloween Overcomers!
  115. Why won't the desire for cake just go away?
  116. One Month Down
  117. Photo from today!
  118. starting to falter
  119. OMG I did it
  120. Annnnnnndddd....WHOOSH!
  121. Vitamins, Herbs, Nutritional Supplements
  122. Ot- Not For The Faint Heart
  123. The human body is a marvellous thing
  124. Cursed scones
  125. A reward.
  126. My Third 10% Goal!
  127. for those who have asked for tofu info
  128. 1st post, I hope I can join
  129. just loosing money
  130. Question! Is there any benefit...
  131. Weekly Weigh-In September 28 - October 4
  132. grapes vs. gelato
  133. fitbit?
  134. It cant be a lifestyle change unless you change your life. Right?
  135. 3FC Member FresnoBeeDude passes
  136. 100 lb Accountability 28 September - 4 October
  137. New hungry kick
  138. Punishment and blisters
  139. My guilty pleasure.......
  140. Gonna change it up and get to goal!!!
  141. Plateaus
  142. Planning is the key!!!
  143. Jillian Michaels or WW?
  144. Help me make sense of this... please!
  145. This is the reason I don't like left overs...
  146. How can I change the REST of my life?
  147. Recommitment
  148. Let's talk about a touchy subject...
  149. (Long long vent) I'm very MAD! Friend on welfare and shouldn't be is getting G/B...
  150. Change of Plans for Me.
  151. OT - Tomorrow is the day..
  152. Flavored Coffee Beans?
  153. I could use some vibes and a tractor beam
  154. Is this a problem
  155. Plodding along just fine!
  156. Under 250!!!
  157. I will do great with....just for today.
  158. A thought...
  159. What is wrong with me, :-(
  160. I bought a bike!
  161. What's happening, what I think is the cause, encouragement would be good
  162. What is the deal with clothing sizes?
  163. Obesity on verge of becoming top cancer cause
  164. First time doing a picture post- not sure if it works!
  165. my story in the goal section
  166. Shirataki Noodles and Gastric Issues?! (Maybe TMI for some)
  167. Im back
  168. Walking while holding weights? Your opinion...
  169. Opinions wanted: Exercise 2 x a day
  170. Anyone in the 100lb club use a pedometer?
  171. Flabby Arms
  172. And... I DID IT!
  173. Any sayings or quotes that inspire or help in your journey.
  174. I am feeling weary...
  175. Major Milestone - 70 Pounds Lost
  176. 14w
  177. Sweet Potatoes
  178. New member of the family!
  179. How do you manage to travel and stay on your diet?
  180. I just comfort ate
  181. Wow... huge milestones approaching
  182. One year ago today, I said to myself "I WILL lose 100 lbs"
  183. puppy obesessed people read within...
  184. Ot: Job Interviews
  185. The Dr. Oz Show.
  186. jeans: stretch or fitting better?
  187. My haves a tummy birus...
  188. I want to weigh LESS than my husband
  189. Need help...
  190. Half Marathon!
  191. I finally broke through my plateau!
  192. Feeling Good Have to Share!
  193. pub food?
  194. Not sure why I'm hungry all of a sudden...
  195. hunger versus craving...
  196. A Bit of happiness!
  197. Big girls dress...like toddlers???
  198. Happiness is a loose cassock!
  199. 16 Days countdown
  200. Hello
  201. How did you personally set your daily calorie intake?
  202. calorie doubts.
  203. Weekly Weigh-In Thread: Sept 21 - Sept 27
  204. Jumping the gun!
  205. Unfortunate, Fortunate (My Friday 13th Challenge)
  206. about Winter
  207. How Do You Get the Motivation to Get Back on Plan?
  208. Do you get stuck at certain weights?
  209. early morning rant! x_x
  210. 100 lb Accountability 21 - 26 September
  211. I am going out for dinner tomorrow night
  212. Veggies
  213. Oh No!
  214. I am back...again!
  215. for any vegetarians/vegans that might be lurking here:
  216. What do you do?
  217. Anyone lose by cutting but not counting calories?
  218. Seeing where I was...
  219. Anybody go from jeans size 26 to 24?
  220. Dusting myself off, and getting right back on the wagon!
  221. Mini-goals and yayness and stuff
  222. just overweight!! hehe
  223. one fourth of the way there!
  224. Just a little ramble...
  225. I went shopping!!
  226. two weeks later...
  227. living in denial
  228. I got lost...again.
  229. my pants are falling down
  230. What has your new-found energy added to your day?
  231. Keeping it going
  232. My ticker is now right!
  233. Kinda off topic...
  234. Utterly mortified
  235. And here are the jeans ;)
  236. Have I been blind, why haven't I ever noticed all the overweight people?
  237. What's for dinner?
  238. What is your favorite quick easy healthy meal?
  239. Moments of temporary pleasure is not worth giving up the Real Desire!
  240. I had my baby and it was a Girl....
  241. Hey.. I've lost 50lbs!
  242. I'm running in a 5k!
  243. The Biggest Loser
  244. Can vlc lead to tmi?
  245. Any particular diet that seems to work best?
  246. Bad Scale Day...
  247. How to eat foods that you love in moderation
  248. How do you eat healthy cheaply?
  249. Does anyone know how alcohol affects your weight loss?
  250. Seriously?????

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