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  1. Feeling like a failure
  2. OT -- Need Dog Advice!
  3. Back to P1?
  4. OT: Halloween help
  5. ubergirl's scale crisis
  6. Yoga or Pilates
  7. The Question!
  8. My WHOOSH
  9. My first NSV!
  10. Interesting NSV
  11. Mom Visiting...warning long post...
  12. I *think* the plateau is broken!
  13. I Have A Goal....anyone In On It With Me?
  14. Bless my chiropractor! :)
  15. Just Something to Share...What do you Think? Thinking Your Way to Weight Loss
  16. Two more Months to Lose Weight this Year!
  17. NSV - running
  18. 3 pounds of water weight IN MY SLEEP?
  19. Dr Apt
  20. today is my 13 month anniversary
  21. Pumpkin in Oatmeal?
  22. Exercise weight gain?
  23. Anyone use a Pedal Exerciser?
  24. New BMI catagories
  25. Do you call this a whoosh? I call it a whoosh.
  26. A Vent About Shopping (warning, long!)
  27. Buenos Aires/ Hausbrot
  28. FINALLY hit the 20 pound mark!
  29. I'm blah...
  30. ran my first 5k distance -- twice!
  31. Weekly Weigh-In Thread: October 26 - Novermber 1
  32. magazines
  33. Wondering if grapes could be my problem.
  34. Body Pump
  35. Cellulite
  36. 100 lb Accountability 26 October - 1 November
  37. Hold Me Accountable!!
  38. Mini Pumpkins
  39. Nutrition Labels
  40. What music do you work out to?
  41. Plateaus and maintenance
  42. 50 pounds down
  43. Candy...No Thanks!
  44. Ode to squash!!
  45. Having a hard weekend
  46. Banishing Carb Cravings?
  47. flu!
  48. Smart Subsitutions Calorie Chart
  49. Me Minus 100lbs!
  50. Wow...
  51. I just lost 6 lbs on the "flu" diet
  52. Why in the world do I crave raisins? :)
  53. Ot: I Got The Job!
  54. I lost 100lb
  55. Exercise DVDs ( or lack thereof ;] )
  56. How Can I Stay On Track On Holiday?
  57. Bummed out !
  58. Bonjour mes Chickies!
  59. How much do you spend per month in groceries?
  60. One hand weight?
  61. Pregnant? Flu?
  62. DISASTER! But no pity party here!!!
  63. How to break plateaus?
  64. wowzers... closet NSV
  65. New with large regain
  66. Whoohoo, Under 100 To Go!
  67. Week 1 results
  68. 60 calories of sheer bliss...
  69. SOOOOOOO close!
  70. New....kinda!
  71. about running...
  72. OT-my dog
  73. 20 Lb Box of Tide
  74. Yogurt
  75. To share 3fc or not to share . . .
  76. When your body doesn't look and feel like "yours" anymore.
  77. The Results
  78. Love, love, love the beach!
  79. My 1 year anniversary
  80. It's a soup day!
  81. Hurt lower leg, need advice - please
  82. Ooooh this makes me SO CROSS
  83. Accomplishments
  84. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  85. Jogging/Running First Time - Advice Please
  86. How has having a cold/flu affected your weight loss?
  87. Question for weight lifters
  88. Stressed, gain for no reason
  89. My Weigh In!!! WOOOOHOOOOO!!!
  90. Spinning
  91. Miracle noodles
  92. Onederland
  93. so you gotta check my new av...
  94. why i'm weighing in but not setting a goal weight
  95. Eating for Entertainment
  96. When you do a side by side photo.. it is sooo motivating!
  97. I am around... I swear
  98. My scale cheered for me this morning :)
  99. the problem with *not* overeating...
  100. Dos and Don'ts of a Successful Fitness Plan
  101. Accomplishments
  102. Don't know where to Begin....
  103. Bad News First...
  104. Numbers, numbers, numbers
  105. 10%--30 lbs lost!
  106. Can counting calories stave off diabetes as well as low carb?
  107. Goal ... met
  108. Weekly Weigh-In: October 19 - 25
  109. Any walkers out there?
  110. Introduction
  111. Jamaica in April
  112. where commitment kicks in...
  113. home now
  114. scalecation...7 day challenge
  115. 100 lb Accountability 19 - 25 October
  116. My NSV over the weekend!
  117. checking in
  118. A Happy Dance
  119. Almost 20 Pounds!!!
  120. 12 more pounds
  121. Confession time!
  122. I was too discouraged to post this when it had actually been a year but here goes:
  123. AFter no loss for one month, finally a WHOOSH!
  124. Menu Watch Words
  125. My Sorta kinda NSV - Picture
  126. And lo, the motivation aboundeth!
  127. New to board and ready to give up
  128. Crappy crappy weekend
  129. Let Me Tell You (again) Why You Need to Lift Weights
  130. Sorta kinda NSV
  131. Encouragement!
  132. Hello again ladies
  133. Third 10% goal met!
  134. question for calorie counters...
  135. First goal Down
  136. Sooooo Far Off Track.
  137. 100 pound loss!!!
  138. Ouch!!
  139. Crap! I quit smoking!!
  140. loose skin PICTURES
  141. Did u ever have a moment
  142. bar food
  143. Where to buy boots for the wider calf
  144. Putting away summer clothes
  145. First 15 lbs gone...
  146. Online Recipe Sites
  147. Bodyfat Testing
  148. Less than 100 to go!
  149. Loose skin?
  150. don't want to go overboard tonight...
  151. What do you do about clothes on the way down?
  152. Time to move the goal posts
  153. Old Clothes NSV!
  154. Help! I'm frustrated...
  155. No longer obese
  156. Back from vacation - aack!
  157. Need Exercise Advice
  158. MAJOR NSVs
  159. I am so HAPPY!
  160. Feel Like Caving, Help!
  161. Surgery tomorrow
  162. Finally starting to feel like I'm changing
  163. Good-bye lane bryant! hellooooo burlington! new clothes!
  164. Sleeveless *cringes*
  165. A calorie cycling observation...
  166. Who is your greatest motivator, and your worst saboteur?
  167. I found out something today
  168. Advice Please :)
  169. Handbags/Purses on the Obese
  170. OT-Comments about body
  171. Do you ever wish you just didn't have to eat to survive?
  172. I didn't update
  173. ? about water
  174. ~OT~ I need fresh and honest eyes.
  175. A negative experience turned into a positive one.
  176. How many times a day do you think about food?
  177. Work Lunch (Bosses)
  178. NEW...about 130 To Go
  179. I didn't think it would happen...
  180. Obesity and H1N1 Flu
  181. I think I had a sugar crash
  182. How much do you wonder what you'll look like?
  183. Bye Bye 250's
  184. Weekly Weigh-In: October 12 - October 18
  185. Do you ever feel like you are going in circles?
  186. Recommitting to a better me
  187. How do I get reenforcement when the scale isn't budging?
  188. Do U See a Difference?
  189. Is it normal for pace of loss to slow?
  190. Will some one just smack me, please?
  191. Birthday Present to Myself
  192. Happy Thanksgiving to our Canadian friends here.
  193. 100 lb Accountability 12 - 18 October
  194. Fb????
  195. Greatest NSV EVER!!
  196. Here we go again.. Again.
  197. What are your plans?
  198. Boo-yah!
  199. more carbs, more weight loss?! what!?
  200. "I don't understand why you can't go off your diet just this once!"
  201. Attn: Cfmama
  202. Making yogurt
  203. Brand New to 3FC
  204. Any hypochondriacs out there?
  205. How I changed,
  206. Kinda Bummed - OT
  207. buffalo 'chicken' recipe and some nutritional content
  208. Whoohoo, A New Stone!
  209. Maybe a dumb question...
  210. Message of gratitude for all 3FC members
  211. Salsa! Step away from the cookies!
  212. I quit!
  213. It's a Onderful morning!
  214. Onerland
  215. Guess What!!!!!
  216. Walking with weights has kicked my butt!
  217. Chipotle Chipotle
  218. I did it! HOORAY!!
  219. Hi, I'm New
  220. calorie king daily calorie amount seems too high! 1850!??!
  221. proud of myself!
  222. Semi OT: I'm stressed about a million things and the end of calorie counting...
  223. Repeat after me
  224. anyone play the wii fit plus?
  225. Grrrrrrr!
  226. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  227. Today's unexpected life lesson!
  228. Need advice on gym workouts
  229. ***Completely OT***and ready to pull out my hair!
  230. getting married!
  231. Any Ideas to RE-start diet when going through alot of Stressful times?
  232. Need help getting hubby to not worry
  233. Exercising while sick & gross cafeteria food x_x
  234. Lets change the mood a little!
  235. There is a Turkey in my oven.
  236. Varities of Eating Patterns
  237. slides stops right now!
  238. I will not give in!
  239. To The Mods
  240. Letting myself go
  241. Taking the f-word out of the dictionary
  242. Do any of you do martial arts?
  243. The best I can do
  244. How many of you ladies keep your hair longer for this one reason...
  245. I'm a rut.
  246. Home and disappointed...
  247. Bike!
  248. (CDN) Thanksgiving--How will you cope?
  249. HAve you been noticing the amount that you can eat is much smaller now?
  250. What I did

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