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  1. I Have A Goal....anyone In On It With Me?
  2. Bless my chiropractor! :)
  3. Just Something to Share...What do you Think? Thinking Your Way to Weight Loss
  4. Two more Months to Lose Weight this Year!
  5. NSV - running
  6. 3 pounds of water weight IN MY SLEEP?
  7. Dr Apt
  8. today is my 13 month anniversary
  9. Pumpkin in Oatmeal?
  10. Exercise weight gain?
  11. Anyone use a Pedal Exerciser?
  12. New BMI catagories
  13. Do you call this a whoosh? I call it a whoosh.
  14. A Vent About Shopping (warning, long!)
  15. Buenos Aires/ Hausbrot
  16. FINALLY hit the 20 pound mark!
  17. I'm blah...
  18. ran my first 5k distance -- twice!
  19. Weekly Weigh-In Thread: October 26 - Novermber 1
  20. magazines
  21. Wondering if grapes could be my problem.
  22. Body Pump
  23. Cellulite
  24. 100 lb Accountability 26 October - 1 November
  25. Hold Me Accountable!!
  26. Mini Pumpkins
  27. Nutrition Labels
  28. What music do you work out to?
  29. Plateaus and maintenance
  30. 50 pounds down
  31. Candy...No Thanks!
  32. Ode to squash!!
  33. Having a hard weekend
  34. Banishing Carb Cravings?
  35. flu!
  36. Smart Subsitutions Calorie Chart
  37. Me Minus 100lbs!
  38. Wow...
  39. I just lost 6 lbs on the "flu" diet
  40. Why in the world do I crave raisins? :)
  41. Ot: I Got The Job!
  42. I lost 100lb
  43. Exercise DVDs ( or lack thereof ;] )
  44. How Can I Stay On Track On Holiday?
  45. Bummed out !
  46. Bonjour mes Chickies!
  47. How much do you spend per month in groceries?
  48. One hand weight?
  49. Pregnant? Flu?
  50. DISASTER! But no pity party here!!!
  51. How to break plateaus?
  52. wowzers... closet NSV
  53. New with large regain
  54. Whoohoo, Under 100 To Go!
  55. Week 1 results
  56. 60 calories of sheer bliss...
  57. SOOOOOOO close!
  58. New....kinda!
  59. about running...
  60. OT-my dog
  61. 20 Lb Box of Tide
  62. Yogurt
  63. To share 3fc or not to share . . .
  64. When your body doesn't look and feel like "yours" anymore.
  65. The Results
  66. Love, love, love the beach!
  67. My 1 year anniversary
  68. It's a soup day!
  69. Hurt lower leg, need advice - please
  70. Ooooh this makes me SO CROSS
  71. Accomplishments
  72. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  73. Jogging/Running First Time - Advice Please
  74. How has having a cold/flu affected your weight loss?
  75. Question for weight lifters
  76. Stressed, gain for no reason
  77. My Weigh In!!! WOOOOHOOOOO!!!
  78. Spinning
  79. Miracle noodles
  80. Onederland
  81. so you gotta check my new av...
  82. why i'm weighing in but not setting a goal weight
  83. Eating for Entertainment
  84. When you do a side by side photo.. it is sooo motivating!
  85. I am around... I swear
  86. My scale cheered for me this morning :)
  87. the problem with *not* overeating...
  88. Dos and Don'ts of a Successful Fitness Plan
  89. Accomplishments
  90. Don't know where to Begin....
  91. Bad News First...
  92. Numbers, numbers, numbers
  93. 10%--30 lbs lost!
  94. Can counting calories stave off diabetes as well as low carb?
  95. Goal ... met
  96. Weekly Weigh-In: October 19 - 25
  97. Any walkers out there?
  98. Introduction
  99. Jamaica in April
  100. where commitment kicks in...
  101. home now
  102. scalecation...7 day challenge
  103. 100 lb Accountability 19 - 25 October
  104. My NSV over the weekend!
  105. checking in
  106. A Happy Dance
  107. Almost 20 Pounds!!!
  108. 12 more pounds
  109. Confession time!
  110. I was too discouraged to post this when it had actually been a year but here goes:
  111. AFter no loss for one month, finally a WHOOSH!
  112. Menu Watch Words
  113. My Sorta kinda NSV - Picture
  114. And lo, the motivation aboundeth!
  115. New to board and ready to give up
  116. Crappy crappy weekend
  117. Let Me Tell You (again) Why You Need to Lift Weights
  118. Sorta kinda NSV
  119. Encouragement!
  120. Hello again ladies
  121. Third 10% goal met!
  122. question for calorie counters...
  123. First goal Down
  124. Sooooo Far Off Track.
  125. 100 pound loss!!!
  126. Ouch!!
  127. Crap! I quit smoking!!
  128. loose skin PICTURES
  129. Did u ever have a moment
  130. bar food
  131. Where to buy boots for the wider calf
  132. Putting away summer clothes
  133. First 15 lbs gone...
  134. Online Recipe Sites
  135. Bodyfat Testing
  136. Less than 100 to go!
  137. Loose skin?
  138. don't want to go overboard tonight...
  139. What do you do about clothes on the way down?
  140. Time to move the goal posts
  141. Old Clothes NSV!
  142. Help! I'm frustrated...
  143. No longer obese
  144. Back from vacation - aack!
  145. Need Exercise Advice
  146. MAJOR NSVs
  147. I am so HAPPY!
  148. Feel Like Caving, Help!
  149. Surgery tomorrow
  150. Finally starting to feel like I'm changing
  151. Good-bye lane bryant! hellooooo burlington! new clothes!
  152. Sleeveless *cringes*
  153. A calorie cycling observation...
  154. Who is your greatest motivator, and your worst saboteur?
  155. I found out something today
  156. Advice Please :)
  157. Handbags/Purses on the Obese
  158. OT-Comments about body
  159. Do you ever wish you just didn't have to eat to survive?
  160. I didn't update
  161. ? about water
  162. ~OT~ I need fresh and honest eyes.
  163. A negative experience turned into a positive one.
  164. How many times a day do you think about food?
  165. Work Lunch (Bosses)
  166. NEW...about 130 To Go
  167. I didn't think it would happen...
  168. Obesity and H1N1 Flu
  169. I think I had a sugar crash
  170. How much do you wonder what you'll look like?
  171. Bye Bye 250's
  172. Weekly Weigh-In: October 12 - October 18
  173. Do you ever feel like you are going in circles?
  174. Recommitting to a better me
  175. How do I get reenforcement when the scale isn't budging?
  176. Do U See a Difference?
  177. Is it normal for pace of loss to slow?
  178. Will some one just smack me, please?
  179. Birthday Present to Myself
  180. Happy Thanksgiving to our Canadian friends here.
  181. 100 lb Accountability 12 - 18 October
  182. Fb????
  183. Greatest NSV EVER!!
  184. Here we go again.. Again.
  185. What are your plans?
  186. Boo-yah!
  187. more carbs, more weight loss?! what!?
  188. "I don't understand why you can't go off your diet just this once!"
  189. Attn: Cfmama
  190. Making yogurt
  191. Brand New to 3FC
  192. Any hypochondriacs out there?
  193. How I changed,
  194. Kinda Bummed - OT
  195. buffalo 'chicken' recipe and some nutritional content
  196. Whoohoo, A New Stone!
  197. Maybe a dumb question...
  198. Message of gratitude for all 3FC members
  199. Salsa! Step away from the cookies!
  200. I quit!
  201. It's a Onderful morning!
  202. Onerland
  203. Guess What!!!!!
  204. Walking with weights has kicked my butt!
  205. Chipotle Chipotle
  206. I did it! HOORAY!!
  207. Hi, I'm New
  208. calorie king daily calorie amount seems too high! 1850!??!
  209. proud of myself!
  210. Semi OT: I'm stressed about a million things and the end of calorie counting...
  211. Repeat after me
  212. anyone play the wii fit plus?
  213. Grrrrrrr!
  214. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  215. Today's unexpected life lesson!
  216. Need advice on gym workouts
  217. ***Completely OT***and ready to pull out my hair!
  218. getting married!
  219. Any Ideas to RE-start diet when going through alot of Stressful times?
  220. Need help getting hubby to not worry
  221. Exercising while sick & gross cafeteria food x_x
  222. Lets change the mood a little!
  223. There is a Turkey in my oven.
  224. Varities of Eating Patterns
  225. slides stops right now!
  226. I will not give in!
  227. To The Mods
  228. Letting myself go
  229. Taking the f-word out of the dictionary
  230. Do any of you do martial arts?
  231. The best I can do
  232. How many of you ladies keep your hair longer for this one reason...
  233. I'm a rut.
  234. Home and disappointed...
  235. Bike!
  236. (CDN) Thanksgiving--How will you cope?
  237. HAve you been noticing the amount that you can eat is much smaller now?
  238. What I did
  239. A Non-Scale Scale Victory
  240. Passed my half way point
  241. No no no no no...please not a plateau ALREADY! What is going on????!
  242. Weekly Weigh-In Thread: October 5 - October 11
  243. I hate digital scales!
  244. Feeling confident
  245. Shopping anxiety
  246. I feel like running and crying....
  247. When you are sick, do you retain a ton of water?
  248. Does your weight come off in whooshes?
  249. OCTOBER - One reason you will stay on plan today
  250. OCTOBER NSV's

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