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  1. DISASTER! But no pity party here!!!
  2. How to break plateaus?
  3. wowzers... closet NSV
  4. New with large regain
  5. Whoohoo, Under 100 To Go!
  6. Week 1 results
  7. 60 calories of sheer bliss...
  8. SOOOOOOO close!
  9. New....kinda!
  10. about running...
  11. OT-my dog
  12. 20 Lb Box of Tide
  13. Yogurt
  14. To share 3fc or not to share . . .
  15. When your body doesn't look and feel like "yours" anymore.
  16. The Results
  17. Love, love, love the beach!
  18. My 1 year anniversary
  19. It's a soup day!
  20. Hurt lower leg, need advice - please
  21. Ooooh this makes me SO CROSS
  22. Accomplishments
  23. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  24. Jogging/Running First Time - Advice Please
  25. How has having a cold/flu affected your weight loss?
  26. Question for weight lifters
  27. Stressed, gain for no reason
  28. My Weigh In!!! WOOOOHOOOOO!!!
  29. Spinning
  30. Miracle noodles
  31. Onederland
  32. so you gotta check my new av...
  33. why i'm weighing in but not setting a goal weight
  34. Eating for Entertainment
  35. When you do a side by side photo.. it is sooo motivating!
  36. I am around... I swear
  37. My scale cheered for me this morning :)
  38. the problem with *not* overeating...
  39. Dos and Don'ts of a Successful Fitness Plan
  40. Accomplishments
  41. Don't know where to Begin....
  42. Bad News First...
  43. Numbers, numbers, numbers
  44. 10%--30 lbs lost!
  45. Can counting calories stave off diabetes as well as low carb?
  46. Goal ... met
  47. Weekly Weigh-In: October 19 - 25
  48. Any walkers out there?
  49. Introduction
  50. Jamaica in April
  51. where commitment kicks in...
  52. home now
  53. scalecation...7 day challenge
  54. 100 lb Accountability 19 - 25 October
  55. My NSV over the weekend!
  56. checking in
  57. A Happy Dance
  58. Almost 20 Pounds!!!
  59. 12 more pounds
  60. Confession time!
  61. I was too discouraged to post this when it had actually been a year but here goes:
  62. AFter no loss for one month, finally a WHOOSH!
  63. Menu Watch Words
  64. My Sorta kinda NSV - Picture
  65. And lo, the motivation aboundeth!
  66. New to board and ready to give up
  67. Crappy crappy weekend
  68. Let Me Tell You (again) Why You Need to Lift Weights
  69. Sorta kinda NSV
  70. Encouragement!
  71. Hello again ladies
  72. Third 10% goal met!
  73. question for calorie counters...
  74. First goal Down
  75. Sooooo Far Off Track.
  76. 100 pound loss!!!
  77. Ouch!!
  78. Crap! I quit smoking!!
  79. loose skin PICTURES
  80. Did u ever have a moment
  81. bar food
  82. Where to buy boots for the wider calf
  83. Putting away summer clothes
  84. First 15 lbs gone...
  85. Online Recipe Sites
  86. Bodyfat Testing
  87. Less than 100 to go!
  88. Loose skin?
  89. don't want to go overboard tonight...
  90. What do you do about clothes on the way down?
  91. Time to move the goal posts
  92. Old Clothes NSV!
  93. Help! I'm frustrated...
  94. No longer obese
  95. Back from vacation - aack!
  96. Need Exercise Advice
  97. MAJOR NSVs
  98. I am so HAPPY!
  99. Feel Like Caving, Help!
  100. Surgery tomorrow
  101. Finally starting to feel like I'm changing
  102. Good-bye lane bryant! hellooooo burlington! new clothes!
  103. Sleeveless *cringes*
  104. A calorie cycling observation...
  105. Who is your greatest motivator, and your worst saboteur?
  106. I found out something today
  107. Advice Please :)
  108. Handbags/Purses on the Obese
  109. OT-Comments about body
  110. Do you ever wish you just didn't have to eat to survive?
  111. I didn't update
  112. ? about water
  113. ~OT~ I need fresh and honest eyes.
  114. A negative experience turned into a positive one.
  115. How many times a day do you think about food?
  116. Work Lunch (Bosses)
  117. NEW...about 130 To Go
  118. I didn't think it would happen...
  119. Obesity and H1N1 Flu
  120. I think I had a sugar crash
  121. How much do you wonder what you'll look like?
  122. Bye Bye 250's
  123. Weekly Weigh-In: October 12 - October 18
  124. Do you ever feel like you are going in circles?
  125. Recommitting to a better me
  126. How do I get reenforcement when the scale isn't budging?
  127. Do U See a Difference?
  128. Is it normal for pace of loss to slow?
  129. Will some one just smack me, please?
  130. Birthday Present to Myself
  131. Happy Thanksgiving to our Canadian friends here.
  132. 100 lb Accountability 12 - 18 October
  133. Fb????
  134. Greatest NSV EVER!!
  135. Here we go again.. Again.
  136. What are your plans?
  137. Boo-yah!
  138. more carbs, more weight loss?! what!?
  139. "I don't understand why you can't go off your diet just this once!"
  140. Attn: Cfmama
  141. Making yogurt
  142. Brand New to 3FC
  143. Any hypochondriacs out there?
  144. How I changed,
  145. Kinda Bummed - OT
  146. buffalo 'chicken' recipe and some nutritional content
  147. Whoohoo, A New Stone!
  148. Maybe a dumb question...
  149. Message of gratitude for all 3FC members
  150. Salsa! Step away from the cookies!
  151. I quit!
  152. It's a Onderful morning!
  153. Onerland
  154. Guess What!!!!!
  155. Walking with weights has kicked my butt!
  156. Chipotle Chipotle
  157. I did it! HOORAY!!
  158. Hi, I'm New
  159. calorie king daily calorie amount seems too high! 1850!??!
  160. proud of myself!
  161. Semi OT: I'm stressed about a million things and the end of calorie counting...
  162. Repeat after me
  163. anyone play the wii fit plus?
  164. Grrrrrrr!
  165. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  166. Today's unexpected life lesson!
  167. Need advice on gym workouts
  168. ***Completely OT***and ready to pull out my hair!
  169. getting married!
  170. Any Ideas to RE-start diet when going through alot of Stressful times?
  171. Need help getting hubby to not worry
  172. Exercising while sick & gross cafeteria food x_x
  173. Lets change the mood a little!
  174. There is a Turkey in my oven.
  175. Varities of Eating Patterns
  176. slides stops right now!
  177. I will not give in!
  178. To The Mods
  179. Letting myself go
  180. Taking the f-word out of the dictionary
  181. Do any of you do martial arts?
  182. The best I can do
  183. How many of you ladies keep your hair longer for this one reason...
  184. I'm a rut.
  185. Home and disappointed...
  186. Bike!
  187. (CDN) Thanksgiving--How will you cope?
  188. HAve you been noticing the amount that you can eat is much smaller now?
  189. What I did
  190. A Non-Scale Scale Victory
  191. Passed my half way point
  192. No no no no no...please not a plateau ALREADY! What is going on????!
  193. Weekly Weigh-In Thread: October 5 - October 11
  194. I hate digital scales!
  195. Feeling confident
  196. Shopping anxiety
  197. I feel like running and crying....
  198. When you are sick, do you retain a ton of water?
  199. Does your weight come off in whooshes?
  200. OCTOBER - One reason you will stay on plan today
  201. OCTOBER NSV's
  202. You have all been an inspiration and a great help
  203. 100 lb Accountability 5 - 11 October
  204. Just feeling really down
  205. Something Cool Happened
  206. Still hanging in there
  207. I did a 25-mile charity bike ride!
  208. Someone talk me down from the cookies...
  209. Here's a laugh for ya
  210. A LOOK change
  211. margarine or EVOO
  212. A lightbulb on lifestyle...
  213. Best Friend... or Foe?
  214. 5 months later....
  215. OT: emotional stress
  216. Opinions Please! (OT)
  217. I learned something new to me today.
  218. GoodBye 300's
  219. weight loss=feeling more vulnerable
  220. Sagging skin
  221. I just want a cookie!
  222. hpnodat WINS SEPTEMBER Points Challenge!!!
  223. Anyone else with this problem?
  224. Do You Belong to jillianmichaels.com?
  225. Can a plateau be predicted? Prevented?
  226. Wii Victory!!
  227. Hello everyone!
  228. When one bad day turns into a week, which becomes two weeks...
  229. Crackers
  230. It had to happen sometime I guess
  231. Proof the scale is evil
  232. Changing the 'rules'
  233. Travel Fun!
  234. Really struggling!!!
  235. Planning to Plan
  236. 31 Days to Healthier Kids - Print out calendar
  237. Goodbye 250's!
  238. Bad day with good results...
  239. Trip day one: on track
  240. Bad Day!
  241. Smallest dress size in 25 years
  242. Thanks!
  243. TOTALLY off topic kid post
  244. sick(and off-plan)
  245. A story that was told to me recently...
  246. OCTOBER Points challenge! (This has nothing to do with Weight Watchers)
  247. hypothyroidism?
  248. What to do when you are doing everything you can, but still not losing?
  249. The scary jeans box
  250. fits and starts?

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