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  1. To share 3fc or not to share . . .
  2. When your body doesn't look and feel like "yours" anymore.
  3. The Results
  4. Love, love, love the beach!
  5. My 1 year anniversary
  6. It's a soup day!
  7. Hurt lower leg, need advice - please
  8. Ooooh this makes me SO CROSS
  9. Accomplishments
  10. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  11. Jogging/Running First Time - Advice Please
  12. How has having a cold/flu affected your weight loss?
  13. Question for weight lifters
  14. Stressed, gain for no reason
  15. My Weigh In!!! WOOOOHOOOOO!!!
  16. Spinning
  17. Miracle noodles
  18. Onederland
  19. so you gotta check my new av...
  20. why i'm weighing in but not setting a goal weight
  21. Eating for Entertainment
  22. When you do a side by side photo.. it is sooo motivating!
  23. I am around... I swear
  24. My scale cheered for me this morning :)
  25. the problem with *not* overeating...
  26. Dos and Don'ts of a Successful Fitness Plan
  27. Accomplishments
  28. Don't know where to Begin....
  29. Bad News First...
  30. Numbers, numbers, numbers
  31. 10%--30 lbs lost!
  32. Can counting calories stave off diabetes as well as low carb?
  33. Goal ... met
  34. Weekly Weigh-In: October 19 - 25
  35. Any walkers out there?
  36. Introduction
  37. Jamaica in April
  38. where commitment kicks in...
  39. home now
  40. scalecation...7 day challenge
  41. 100 lb Accountability 19 - 25 October
  42. My NSV over the weekend!
  43. checking in
  44. A Happy Dance
  45. Almost 20 Pounds!!!
  46. 12 more pounds
  47. Confession time!
  48. I was too discouraged to post this when it had actually been a year but here goes:
  49. AFter no loss for one month, finally a WHOOSH!
  50. Menu Watch Words
  51. My Sorta kinda NSV - Picture
  52. And lo, the motivation aboundeth!
  53. New to board and ready to give up
  54. Crappy crappy weekend
  55. Let Me Tell You (again) Why You Need to Lift Weights
  56. Sorta kinda NSV
  57. Encouragement!
  58. Hello again ladies
  59. Third 10% goal met!
  60. question for calorie counters...
  61. First goal Down
  62. Sooooo Far Off Track.
  63. 100 pound loss!!!
  64. Ouch!!
  65. Crap! I quit smoking!!
  66. loose skin PICTURES
  67. Did u ever have a moment
  68. bar food
  69. Where to buy boots for the wider calf
  70. Putting away summer clothes
  71. First 15 lbs gone...
  72. Online Recipe Sites
  73. Bodyfat Testing
  74. Less than 100 to go!
  75. Loose skin?
  76. don't want to go overboard tonight...
  77. What do you do about clothes on the way down?
  78. Time to move the goal posts
  79. Old Clothes NSV!
  80. Help! I'm frustrated...
  81. No longer obese
  82. Back from vacation - aack!
  83. Need Exercise Advice
  84. MAJOR NSVs
  85. I am so HAPPY!
  86. Feel Like Caving, Help!
  87. Surgery tomorrow
  88. Finally starting to feel like I'm changing
  89. Good-bye lane bryant! hellooooo burlington! new clothes!
  90. Sleeveless *cringes*
  91. A calorie cycling observation...
  92. Who is your greatest motivator, and your worst saboteur?
  93. I found out something today
  94. Advice Please :)
  95. Handbags/Purses on the Obese
  96. OT-Comments about body
  97. Do you ever wish you just didn't have to eat to survive?
  98. I didn't update
  99. ? about water
  100. ~OT~ I need fresh and honest eyes.
  101. A negative experience turned into a positive one.
  102. How many times a day do you think about food?
  103. Work Lunch (Bosses)
  104. NEW...about 130 To Go
  105. I didn't think it would happen...
  106. Obesity and H1N1 Flu
  107. I think I had a sugar crash
  108. How much do you wonder what you'll look like?
  109. Bye Bye 250's
  110. Weekly Weigh-In: October 12 - October 18
  111. Do you ever feel like you are going in circles?
  112. Recommitting to a better me
  113. How do I get reenforcement when the scale isn't budging?
  114. Do U See a Difference?
  115. Is it normal for pace of loss to slow?
  116. Will some one just smack me, please?
  117. Birthday Present to Myself
  118. Happy Thanksgiving to our Canadian friends here.
  119. 100 lb Accountability 12 - 18 October
  120. Fb????
  121. Greatest NSV EVER!!
  122. Here we go again.. Again.
  123. What are your plans?
  124. Boo-yah!
  125. more carbs, more weight loss?! what!?
  126. "I don't understand why you can't go off your diet just this once!"
  127. Attn: Cfmama
  128. Making yogurt
  129. Brand New to 3FC
  130. Any hypochondriacs out there?
  131. How I changed,
  132. Kinda Bummed - OT
  133. buffalo 'chicken' recipe and some nutritional content
  134. Whoohoo, A New Stone!
  135. Maybe a dumb question...
  136. Message of gratitude for all 3FC members
  137. Salsa! Step away from the cookies!
  138. I quit!
  139. It's a Onderful morning!
  140. Onerland
  141. Guess What!!!!!
  142. Walking with weights has kicked my butt!
  143. Chipotle Chipotle
  144. I did it! HOORAY!!
  145. Hi, I'm New
  146. calorie king daily calorie amount seems too high! 1850!??!
  147. proud of myself!
  148. Semi OT: I'm stressed about a million things and the end of calorie counting...
  149. Repeat after me
  150. anyone play the wii fit plus?
  151. Grrrrrrr!
  152. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  153. Today's unexpected life lesson!
  154. Need advice on gym workouts
  155. ***Completely OT***and ready to pull out my hair!
  156. getting married!
  157. Any Ideas to RE-start diet when going through alot of Stressful times?
  158. Need help getting hubby to not worry
  159. Exercising while sick & gross cafeteria food x_x
  160. Lets change the mood a little!
  161. There is a Turkey in my oven.
  162. Varities of Eating Patterns
  163. slides stops right now!
  164. I will not give in!
  165. To The Mods
  166. Letting myself go
  167. Taking the f-word out of the dictionary
  168. Do any of you do martial arts?
  169. The best I can do
  170. How many of you ladies keep your hair longer for this one reason...
  171. I'm a rut.
  172. Home and disappointed...
  173. Bike!
  174. (CDN) Thanksgiving--How will you cope?
  175. HAve you been noticing the amount that you can eat is much smaller now?
  176. What I did
  177. A Non-Scale Scale Victory
  178. Passed my half way point
  179. No no no no no...please not a plateau ALREADY! What is going on????!
  180. Weekly Weigh-In Thread: October 5 - October 11
  181. I hate digital scales!
  182. Feeling confident
  183. Shopping anxiety
  184. I feel like running and crying....
  185. When you are sick, do you retain a ton of water?
  186. Does your weight come off in whooshes?
  187. OCTOBER - One reason you will stay on plan today
  188. OCTOBER NSV's
  189. You have all been an inspiration and a great help
  190. 100 lb Accountability 5 - 11 October
  191. Just feeling really down
  192. Something Cool Happened
  193. Still hanging in there
  194. I did a 25-mile charity bike ride!
  195. Someone talk me down from the cookies...
  196. Here's a laugh for ya
  197. A LOOK change
  198. margarine or EVOO
  199. A lightbulb on lifestyle...
  200. Best Friend... or Foe?
  201. 5 months later....
  202. OT: emotional stress
  203. Opinions Please! (OT)
  204. I learned something new to me today.
  205. GoodBye 300's
  206. weight loss=feeling more vulnerable
  207. Sagging skin
  208. I just want a cookie!
  209. hpnodat WINS SEPTEMBER Points Challenge!!!
  210. Anyone else with this problem?
  211. Do You Belong to jillianmichaels.com?
  212. Can a plateau be predicted? Prevented?
  213. Wii Victory!!
  214. Hello everyone!
  215. When one bad day turns into a week, which becomes two weeks...
  216. Crackers
  217. It had to happen sometime I guess
  218. Proof the scale is evil
  219. Changing the 'rules'
  220. Travel Fun!
  221. Really struggling!!!
  222. Planning to Plan
  223. 31 Days to Healthier Kids - Print out calendar
  224. Goodbye 250's!
  225. Bad day with good results...
  226. Trip day one: on track
  227. Bad Day!
  228. Smallest dress size in 25 years
  229. Thanks!
  230. TOTALLY off topic kid post
  231. sick(and off-plan)
  232. A story that was told to me recently...
  233. OCTOBER Points challenge! (This has nothing to do with Weight Watchers)
  234. hypothyroidism?
  235. What to do when you are doing everything you can, but still not losing?
  236. The scary jeans box
  237. fits and starts?
  238. Confessions
  239. Physiologists And Microbiologists Find Link Between Sitting And Poor Health
  240. maybe I shouldn't work out???
  241. Are we there yet????
  242. Yikes!
  243. Anyone wear a 48 G bra?
  244. Kinda worried about my 8 year old daughter
  245. I Saw It!!
  246. Halloween Overcomers!
  247. Why won't the desire for cake just go away?
  248. One Month Down
  249. Photo from today!
  250. starting to falter

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