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  1. my first major real goal!
  2. Looking over into Onderland
  3. How YOU doing?
  4. 2/3 of the way!!
  5. OEA Meeting
  6. Feeling like a failure
  7. OT -- Need Dog Advice!
  8. Back to P1?
  9. OT: Halloween help
  10. ubergirl's scale crisis
  11. Yoga or Pilates
  12. The Question!
  13. My WHOOSH
  14. My first NSV!
  15. Interesting NSV
  16. Mom Visiting...warning long post...
  17. I *think* the plateau is broken!
  18. I Have A Goal....anyone In On It With Me?
  19. Bless my chiropractor! :)
  20. Just Something to Share...What do you Think? Thinking Your Way to Weight Loss
  21. Two more Months to Lose Weight this Year!
  22. NSV - running
  23. 3 pounds of water weight IN MY SLEEP?
  24. Dr Apt
  25. today is my 13 month anniversary
  26. Pumpkin in Oatmeal?
  27. Exercise weight gain?
  28. Anyone use a Pedal Exerciser?
  29. New BMI catagories
  30. Do you call this a whoosh? I call it a whoosh.
  31. A Vent About Shopping (warning, long!)
  32. Buenos Aires/ Hausbrot
  33. FINALLY hit the 20 pound mark!
  34. I'm blah...
  35. ran my first 5k distance -- twice!
  36. Weekly Weigh-In Thread: October 26 - Novermber 1
  37. magazines
  38. Wondering if grapes could be my problem.
  39. Body Pump
  40. Cellulite
  41. 100 lb Accountability 26 October - 1 November
  42. Hold Me Accountable!!
  43. Mini Pumpkins
  44. Nutrition Labels
  45. What music do you work out to?
  46. Plateaus and maintenance
  47. 50 pounds down
  48. Candy...No Thanks!
  49. Ode to squash!!
  50. Having a hard weekend
  51. Banishing Carb Cravings?
  52. flu!
  53. Smart Subsitutions Calorie Chart
  54. Me Minus 100lbs!
  55. Wow...
  56. I just lost 6 lbs on the "flu" diet
  57. Why in the world do I crave raisins? :)
  58. Ot: I Got The Job!
  59. I lost 100lb
  60. Exercise DVDs ( or lack thereof ;] )
  61. How Can I Stay On Track On Holiday?
  62. Bummed out !
  63. Bonjour mes Chickies!
  64. How much do you spend per month in groceries?
  65. One hand weight?
  66. Pregnant? Flu?
  67. DISASTER! But no pity party here!!!
  68. How to break plateaus?
  69. wowzers... closet NSV
  70. New with large regain
  71. Whoohoo, Under 100 To Go!
  72. Week 1 results
  73. 60 calories of sheer bliss...
  74. SOOOOOOO close!
  75. New....kinda!
  76. about running...
  77. OT-my dog
  78. 20 Lb Box of Tide
  79. Yogurt
  80. To share 3fc or not to share . . .
  81. When your body doesn't look and feel like "yours" anymore.
  82. The Results
  83. Love, love, love the beach!
  84. My 1 year anniversary
  85. It's a soup day!
  86. Hurt lower leg, need advice - please
  87. Ooooh this makes me SO CROSS
  88. Accomplishments
  89. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  90. Jogging/Running First Time - Advice Please
  91. How has having a cold/flu affected your weight loss?
  92. Question for weight lifters
  93. Stressed, gain for no reason
  94. My Weigh In!!! WOOOOHOOOOO!!!
  95. Spinning
  96. Miracle noodles
  97. Onederland
  98. so you gotta check my new av...
  99. why i'm weighing in but not setting a goal weight
  100. Eating for Entertainment
  101. When you do a side by side photo.. it is sooo motivating!
  102. I am around... I swear
  103. My scale cheered for me this morning :)
  104. the problem with *not* overeating...
  105. Dos and Don'ts of a Successful Fitness Plan
  106. Accomplishments
  107. Don't know where to Begin....
  108. Bad News First...
  109. Numbers, numbers, numbers
  110. 10%--30 lbs lost!
  111. Can counting calories stave off diabetes as well as low carb?
  112. Goal ... met
  113. Weekly Weigh-In: October 19 - 25
  114. Any walkers out there?
  115. Introduction
  116. Jamaica in April
  117. where commitment kicks in...
  118. home now
  119. scalecation...7 day challenge
  120. 100 lb Accountability 19 - 25 October
  121. My NSV over the weekend!
  122. checking in
  123. A Happy Dance
  124. Almost 20 Pounds!!!
  125. 12 more pounds
  126. Confession time!
  127. I was too discouraged to post this when it had actually been a year but here goes:
  128. AFter no loss for one month, finally a WHOOSH!
  129. Menu Watch Words
  130. My Sorta kinda NSV - Picture
  131. And lo, the motivation aboundeth!
  132. New to board and ready to give up
  133. Crappy crappy weekend
  134. Let Me Tell You (again) Why You Need to Lift Weights
  135. Sorta kinda NSV
  136. Encouragement!
  137. Hello again ladies
  138. Third 10% goal met!
  139. question for calorie counters...
  140. First goal Down
  141. Sooooo Far Off Track.
  142. 100 pound loss!!!
  143. Ouch!!
  144. Crap! I quit smoking!!
  145. loose skin PICTURES
  146. Did u ever have a moment
  147. bar food
  148. Where to buy boots for the wider calf
  149. Putting away summer clothes
  150. First 15 lbs gone...
  151. Online Recipe Sites
  152. Bodyfat Testing
  153. Less than 100 to go!
  154. Loose skin?
  155. don't want to go overboard tonight...
  156. What do you do about clothes on the way down?
  157. Time to move the goal posts
  158. Old Clothes NSV!
  159. Help! I'm frustrated...
  160. No longer obese
  161. Back from vacation - aack!
  162. Need Exercise Advice
  163. MAJOR NSVs
  164. I am so HAPPY!
  165. Feel Like Caving, Help!
  166. Surgery tomorrow
  167. Finally starting to feel like I'm changing
  168. Good-bye lane bryant! hellooooo burlington! new clothes!
  169. Sleeveless *cringes*
  170. A calorie cycling observation...
  171. Who is your greatest motivator, and your worst saboteur?
  172. I found out something today
  173. Advice Please :)
  174. Handbags/Purses on the Obese
  175. OT-Comments about body
  176. Do you ever wish you just didn't have to eat to survive?
  177. I didn't update
  178. ? about water
  179. ~OT~ I need fresh and honest eyes.
  180. A negative experience turned into a positive one.
  181. How many times a day do you think about food?
  182. Work Lunch (Bosses)
  183. NEW...about 130 To Go
  184. I didn't think it would happen...
  185. Obesity and H1N1 Flu
  186. I think I had a sugar crash
  187. How much do you wonder what you'll look like?
  188. Bye Bye 250's
  189. Weekly Weigh-In: October 12 - October 18
  190. Do you ever feel like you are going in circles?
  191. Recommitting to a better me
  192. How do I get reenforcement when the scale isn't budging?
  193. Do U See a Difference?
  194. Is it normal for pace of loss to slow?
  195. Will some one just smack me, please?
  196. Birthday Present to Myself
  197. Happy Thanksgiving to our Canadian friends here.
  198. 100 lb Accountability 12 - 18 October
  199. Fb????
  200. Greatest NSV EVER!!
  201. Here we go again.. Again.
  202. What are your plans?
  203. Boo-yah!
  204. more carbs, more weight loss?! what!?
  205. "I don't understand why you can't go off your diet just this once!"
  206. Attn: Cfmama
  207. Making yogurt
  208. Brand New to 3FC
  209. Any hypochondriacs out there?
  210. How I changed,
  211. Kinda Bummed - OT
  212. buffalo 'chicken' recipe and some nutritional content
  213. Whoohoo, A New Stone!
  214. Maybe a dumb question...
  215. Message of gratitude for all 3FC members
  216. Salsa! Step away from the cookies!
  217. I quit!
  218. It's a Onderful morning!
  219. Onerland
  220. Guess What!!!!!
  221. Walking with weights has kicked my butt!
  222. Chipotle Chipotle
  223. I did it! HOORAY!!
  224. Hi, I'm New
  225. calorie king daily calorie amount seems too high! 1850!??!
  226. proud of myself!
  227. Semi OT: I'm stressed about a million things and the end of calorie counting...
  228. Repeat after me
  229. anyone play the wii fit plus?
  230. Grrrrrrr!
  231. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  232. Today's unexpected life lesson!
  233. Need advice on gym workouts
  234. ***Completely OT***and ready to pull out my hair!
  235. getting married!
  236. Any Ideas to RE-start diet when going through alot of Stressful times?
  237. Need help getting hubby to not worry
  238. Exercising while sick & gross cafeteria food x_x
  239. Lets change the mood a little!
  240. There is a Turkey in my oven.
  241. Varities of Eating Patterns
  242. slides stops right now!
  243. I will not give in!
  244. To The Mods
  245. Letting myself go
  246. Taking the f-word out of the dictionary
  247. Do any of you do martial arts?
  248. The best I can do
  249. How many of you ladies keep your hair longer for this one reason...
  250. I'm a rut.

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