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  1. Into the 20s!
  2. 100 lb Accountability 2 - 8 November
  3. NOVEMBER NSV's
  4. NOVEMBER - One reason you will stay on plan today
  5. Okay... confess me hearties...
  6. Oh my...look at my FACE!!! =D
  7. Back in the saddle again....
  8. Body Fat percentage question...
  9. Winter is approaching,
  10. Leftovers
  11. What's your best feature? what about the worst?
  12. My Christmas Present to Myself ONDERLAND!
  13. Halloween declaration
  14. Check this out, I thought of you guys (HFCS)
  15. Inertia (semi OT)
  16. Two months down
  17. Feeling like an addict
  18. Whole pumpkins
  19. VernDern
  20. Scared
  21. Fear of Failure
  22. A struggle with a reward
  23. NOVEMBER Points challenge! (This has nothing to do with Weight Watchers)
  24. Whoo Hoo 2 pounds!
  25. my first major real goal!
  26. Looking over into Onderland
  27. How YOU doing?
  28. 2/3 of the way!!
  29. OEA Meeting
  30. Feeling like a failure
  31. OT -- Need Dog Advice!
  32. Back to P1?
  33. OT: Halloween help
  34. ubergirl's scale crisis
  35. Yoga or Pilates
  36. The Question!
  37. My WHOOSH
  38. My first NSV!
  39. Interesting NSV
  40. Mom Visiting...warning long post...
  41. I *think* the plateau is broken!
  42. I Have A Goal....anyone In On It With Me?
  43. Bless my chiropractor! :)
  44. Just Something to Share...What do you Think? Thinking Your Way to Weight Loss
  45. Two more Months to Lose Weight this Year!
  46. NSV - running
  47. 3 pounds of water weight IN MY SLEEP?
  48. Dr Apt
  49. today is my 13 month anniversary
  50. Pumpkin in Oatmeal?
  51. Exercise weight gain?
  52. Anyone use a Pedal Exerciser?
  53. New BMI catagories
  54. Do you call this a whoosh? I call it a whoosh.
  55. A Vent About Shopping (warning, long!)
  56. Buenos Aires/ Hausbrot
  57. FINALLY hit the 20 pound mark!
  58. I'm blah...
  59. ran my first 5k distance -- twice!
  60. Weekly Weigh-In Thread: October 26 - Novermber 1
  61. magazines
  62. Wondering if grapes could be my problem.
  63. Body Pump
  64. Cellulite
  65. 100 lb Accountability 26 October - 1 November
  66. Hold Me Accountable!!
  67. Mini Pumpkins
  68. Nutrition Labels
  69. What music do you work out to?
  70. Plateaus and maintenance
  71. 50 pounds down
  72. Candy...No Thanks!
  73. Ode to squash!!
  74. Having a hard weekend
  75. Banishing Carb Cravings?
  76. flu!
  77. Smart Subsitutions Calorie Chart
  78. Me Minus 100lbs!
  79. Wow...
  80. I just lost 6 lbs on the "flu" diet
  81. Why in the world do I crave raisins? :)
  82. Ot: I Got The Job!
  83. I lost 100lb
  84. Exercise DVDs ( or lack thereof ;] )
  85. How Can I Stay On Track On Holiday?
  86. Bummed out !
  87. Bonjour mes Chickies!
  88. How much do you spend per month in groceries?
  89. One hand weight?
  90. Pregnant? Flu?
  91. DISASTER! But no pity party here!!!
  92. How to break plateaus?
  93. wowzers... closet NSV
  94. New with large regain
  95. Whoohoo, Under 100 To Go!
  96. Week 1 results
  97. 60 calories of sheer bliss...
  98. SOOOOOOO close!
  99. New....kinda!
  100. about running...
  101. OT-my dog
  102. 20 Lb Box of Tide
  103. Yogurt
  104. To share 3fc or not to share . . .
  105. When your body doesn't look and feel like "yours" anymore.
  106. The Results
  107. Love, love, love the beach!
  108. My 1 year anniversary
  109. It's a soup day!
  110. Hurt lower leg, need advice - please
  111. Ooooh this makes me SO CROSS
  112. Accomplishments
  113. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  114. Jogging/Running First Time - Advice Please
  115. How has having a cold/flu affected your weight loss?
  116. Question for weight lifters
  117. Stressed, gain for no reason
  118. My Weigh In!!! WOOOOHOOOOO!!!
  119. Spinning
  120. Miracle noodles
  121. Onederland
  122. so you gotta check my new av...
  123. why i'm weighing in but not setting a goal weight
  124. Eating for Entertainment
  125. When you do a side by side photo.. it is sooo motivating!
  126. I am around... I swear
  127. My scale cheered for me this morning :)
  128. the problem with *not* overeating...
  129. Dos and Don'ts of a Successful Fitness Plan
  130. Accomplishments
  131. Don't know where to Begin....
  132. Bad News First...
  133. Numbers, numbers, numbers
  134. 10%--30 lbs lost!
  135. Can counting calories stave off diabetes as well as low carb?
  136. Goal ... met
  137. Weekly Weigh-In: October 19 - 25
  138. Any walkers out there?
  139. Introduction
  140. Jamaica in April
  141. where commitment kicks in...
  142. home now
  143. scalecation...7 day challenge
  144. 100 lb Accountability 19 - 25 October
  145. My NSV over the weekend!
  146. checking in
  147. A Happy Dance
  148. Almost 20 Pounds!!!
  149. 12 more pounds
  150. Confession time!
  151. I was too discouraged to post this when it had actually been a year but here goes:
  152. AFter no loss for one month, finally a WHOOSH!
  153. Menu Watch Words
  154. My Sorta kinda NSV - Picture
  155. And lo, the motivation aboundeth!
  156. New to board and ready to give up
  157. Crappy crappy weekend
  158. Let Me Tell You (again) Why You Need to Lift Weights
  159. Sorta kinda NSV
  160. Encouragement!
  161. Hello again ladies
  162. Third 10% goal met!
  163. question for calorie counters...
  164. First goal Down
  165. Sooooo Far Off Track.
  166. 100 pound loss!!!
  167. Ouch!!
  168. Crap! I quit smoking!!
  169. loose skin PICTURES
  170. Did u ever have a moment
  171. bar food
  172. Where to buy boots for the wider calf
  173. Putting away summer clothes
  174. First 15 lbs gone...
  175. Online Recipe Sites
  176. Bodyfat Testing
  177. Less than 100 to go!
  178. Loose skin?
  179. don't want to go overboard tonight...
  180. What do you do about clothes on the way down?
  181. Time to move the goal posts
  182. Old Clothes NSV!
  183. Help! I'm frustrated...
  184. No longer obese
  185. Back from vacation - aack!
  186. Need Exercise Advice
  187. MAJOR NSVs
  188. I am so HAPPY!
  189. Feel Like Caving, Help!
  190. Surgery tomorrow
  191. Finally starting to feel like I'm changing
  192. Good-bye lane bryant! hellooooo burlington! new clothes!
  193. Sleeveless *cringes*
  194. A calorie cycling observation...
  195. Who is your greatest motivator, and your worst saboteur?
  196. I found out something today
  197. Advice Please :)
  198. Handbags/Purses on the Obese
  199. OT-Comments about body
  200. Do you ever wish you just didn't have to eat to survive?
  201. I didn't update
  202. ? about water
  203. ~OT~ I need fresh and honest eyes.
  204. A negative experience turned into a positive one.
  205. How many times a day do you think about food?
  206. Work Lunch (Bosses)
  207. NEW...about 130 To Go
  208. I didn't think it would happen...
  209. Obesity and H1N1 Flu
  210. I think I had a sugar crash
  211. How much do you wonder what you'll look like?
  212. Bye Bye 250's
  213. Weekly Weigh-In: October 12 - October 18
  214. Do you ever feel like you are going in circles?
  215. Recommitting to a better me
  216. How do I get reenforcement when the scale isn't budging?
  217. Do U See a Difference?
  218. Is it normal for pace of loss to slow?
  219. Will some one just smack me, please?
  220. Birthday Present to Myself
  221. Happy Thanksgiving to our Canadian friends here.
  222. 100 lb Accountability 12 - 18 October
  223. Fb????
  224. Greatest NSV EVER!!
  225. Here we go again.. Again.
  226. What are your plans?
  227. Boo-yah!
  228. more carbs, more weight loss?! what!?
  229. "I don't understand why you can't go off your diet just this once!"
  230. Attn: Cfmama
  231. Making yogurt
  232. Brand New to 3FC
  233. Any hypochondriacs out there?
  234. How I changed,
  235. Kinda Bummed - OT
  236. buffalo 'chicken' recipe and some nutritional content
  237. Whoohoo, A New Stone!
  238. Maybe a dumb question...
  239. Message of gratitude for all 3FC members
  240. Salsa! Step away from the cookies!
  241. I quit!
  242. It's a Onderful morning!
  243. Onerland
  244. Guess What!!!!!
  245. Walking with weights has kicked my butt!
  246. Chipotle Chipotle
  247. I did it! HOORAY!!
  248. Hi, I'm New
  249. calorie king daily calorie amount seems too high! 1850!??!
  250. proud of myself!

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