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  1. Bonjour mes Chickies!
  2. How much do you spend per month in groceries?
  3. One hand weight?
  4. Pregnant? Flu?
  5. DISASTER! But no pity party here!!!
  6. How to break plateaus?
  7. wowzers... closet NSV
  8. New with large regain
  9. Whoohoo, Under 100 To Go!
  10. Week 1 results
  11. 60 calories of sheer bliss...
  12. SOOOOOOO close!
  13. New....kinda!
  14. about running...
  15. OT-my dog
  16. 20 Lb Box of Tide
  17. Yogurt
  18. To share 3fc or not to share . . .
  19. When your body doesn't look and feel like "yours" anymore.
  20. The Results
  21. Love, love, love the beach!
  22. My 1 year anniversary
  23. It's a soup day!
  24. Hurt lower leg, need advice - please
  25. Ooooh this makes me SO CROSS
  26. Accomplishments
  27. Hurry.. help!! I need a side to go with sauerkraut and pork!!
  28. Jogging/Running First Time - Advice Please
  29. How has having a cold/flu affected your weight loss?
  30. Question for weight lifters
  31. Stressed, gain for no reason
  32. My Weigh In!!! WOOOOHOOOOO!!!
  33. Spinning
  34. Miracle noodles
  35. Onederland
  36. so you gotta check my new av...
  37. why i'm weighing in but not setting a goal weight
  38. Eating for Entertainment
  39. When you do a side by side photo.. it is sooo motivating!
  40. I am around... I swear
  41. My scale cheered for me this morning :)
  42. the problem with *not* overeating...
  43. Dos and Don'ts of a Successful Fitness Plan
  44. Accomplishments
  45. Don't know where to Begin....
  46. Bad News First...
  47. Numbers, numbers, numbers
  48. 10%--30 lbs lost!
  49. Can counting calories stave off diabetes as well as low carb?
  50. Goal ... met
  51. Weekly Weigh-In: October 19 - 25
  52. Any walkers out there?
  53. Introduction
  54. Jamaica in April
  55. where commitment kicks in...
  56. home now
  57. scalecation...7 day challenge
  58. 100 lb Accountability 19 - 25 October
  59. My NSV over the weekend!
  60. checking in
  61. A Happy Dance
  62. Almost 20 Pounds!!!
  63. 12 more pounds
  64. Confession time!
  65. I was too discouraged to post this when it had actually been a year but here goes:
  66. AFter no loss for one month, finally a WHOOSH!
  67. Menu Watch Words
  68. My Sorta kinda NSV - Picture
  69. And lo, the motivation aboundeth!
  70. New to board and ready to give up
  71. Crappy crappy weekend
  72. Let Me Tell You (again) Why You Need to Lift Weights
  73. Sorta kinda NSV
  74. Encouragement!
  75. Hello again ladies
  76. Third 10% goal met!
  77. question for calorie counters...
  78. First goal Down
  79. Sooooo Far Off Track.
  80. 100 pound loss!!!
  81. Ouch!!
  82. Crap! I quit smoking!!
  83. loose skin PICTURES
  84. Did u ever have a moment
  85. bar food
  86. Where to buy boots for the wider calf
  87. Putting away summer clothes
  88. First 15 lbs gone...
  89. Online Recipe Sites
  90. Bodyfat Testing
  91. Less than 100 to go!
  92. Loose skin?
  93. don't want to go overboard tonight...
  94. What do you do about clothes on the way down?
  95. Time to move the goal posts
  96. Old Clothes NSV!
  97. Help! I'm frustrated...
  98. No longer obese
  99. Back from vacation - aack!
  100. Need Exercise Advice
  101. MAJOR NSVs
  102. I am so HAPPY!
  103. Feel Like Caving, Help!
  104. Surgery tomorrow
  105. Finally starting to feel like I'm changing
  106. Good-bye lane bryant! hellooooo burlington! new clothes!
  107. Sleeveless *cringes*
  108. A calorie cycling observation...
  109. Who is your greatest motivator, and your worst saboteur?
  110. I found out something today
  111. Advice Please :)
  112. Handbags/Purses on the Obese
  113. OT-Comments about body
  114. Do you ever wish you just didn't have to eat to survive?
  115. I didn't update
  116. ? about water
  117. ~OT~ I need fresh and honest eyes.
  118. A negative experience turned into a positive one.
  119. How many times a day do you think about food?
  120. Work Lunch (Bosses)
  121. NEW...about 130 To Go
  122. I didn't think it would happen...
  123. Obesity and H1N1 Flu
  124. I think I had a sugar crash
  125. How much do you wonder what you'll look like?
  126. Bye Bye 250's
  127. Weekly Weigh-In: October 12 - October 18
  128. Do you ever feel like you are going in circles?
  129. Recommitting to a better me
  130. How do I get reenforcement when the scale isn't budging?
  131. Do U See a Difference?
  132. Is it normal for pace of loss to slow?
  133. Will some one just smack me, please?
  134. Birthday Present to Myself
  135. Happy Thanksgiving to our Canadian friends here.
  136. 100 lb Accountability 12 - 18 October
  137. Fb????
  138. Greatest NSV EVER!!
  139. Here we go again.. Again.
  140. What are your plans?
  141. Boo-yah!
  142. more carbs, more weight loss?! what!?
  143. "I don't understand why you can't go off your diet just this once!"
  144. Attn: Cfmama
  145. Making yogurt
  146. Brand New to 3FC
  147. Any hypochondriacs out there?
  148. How I changed,
  149. Kinda Bummed - OT
  150. buffalo 'chicken' recipe and some nutritional content
  151. Whoohoo, A New Stone!
  152. Maybe a dumb question...
  153. Message of gratitude for all 3FC members
  154. Salsa! Step away from the cookies!
  155. I quit!
  156. It's a Onderful morning!
  157. Onerland
  158. Guess What!!!!!
  159. Walking with weights has kicked my butt!
  160. Chipotle Chipotle
  161. I did it! HOORAY!!
  162. Hi, I'm New
  163. calorie king daily calorie amount seems too high! 1850!??!
  164. proud of myself!
  165. Semi OT: I'm stressed about a million things and the end of calorie counting...
  166. Repeat after me
  167. anyone play the wii fit plus?
  168. Grrrrrrr!
  169. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  170. Today's unexpected life lesson!
  171. Need advice on gym workouts
  172. ***Completely OT***and ready to pull out my hair!
  173. getting married!
  174. Any Ideas to RE-start diet when going through alot of Stressful times?
  175. Need help getting hubby to not worry
  176. Exercising while sick & gross cafeteria food x_x
  177. Lets change the mood a little!
  178. There is a Turkey in my oven.
  179. Varities of Eating Patterns
  180. slides stops right now!
  181. I will not give in!
  182. To The Mods
  183. Letting myself go
  184. Taking the f-word out of the dictionary
  185. Do any of you do martial arts?
  186. The best I can do
  187. How many of you ladies keep your hair longer for this one reason...
  188. I'm a rut.
  189. Home and disappointed...
  190. Bike!
  191. (CDN) Thanksgiving--How will you cope?
  192. HAve you been noticing the amount that you can eat is much smaller now?
  193. What I did
  194. A Non-Scale Scale Victory
  195. Passed my half way point
  196. No no no no no...please not a plateau ALREADY! What is going on????!
  197. Weekly Weigh-In Thread: October 5 - October 11
  198. I hate digital scales!
  199. Feeling confident
  200. Shopping anxiety
  201. I feel like running and crying....
  202. When you are sick, do you retain a ton of water?
  203. Does your weight come off in whooshes?
  204. OCTOBER - One reason you will stay on plan today
  205. OCTOBER NSV's
  206. You have all been an inspiration and a great help
  207. 100 lb Accountability 5 - 11 October
  208. Just feeling really down
  209. Something Cool Happened
  210. Still hanging in there
  211. I did a 25-mile charity bike ride!
  212. Someone talk me down from the cookies...
  213. Here's a laugh for ya
  214. A LOOK change
  215. margarine or EVOO
  216. A lightbulb on lifestyle...
  217. Best Friend... or Foe?
  218. 5 months later....
  219. OT: emotional stress
  220. Opinions Please! (OT)
  221. I learned something new to me today.
  222. GoodBye 300's
  223. weight loss=feeling more vulnerable
  224. Sagging skin
  225. I just want a cookie!
  226. hpnodat WINS SEPTEMBER Points Challenge!!!
  227. Anyone else with this problem?
  228. Do You Belong to jillianmichaels.com?
  229. Can a plateau be predicted? Prevented?
  230. Wii Victory!!
  231. Hello everyone!
  232. When one bad day turns into a week, which becomes two weeks...
  233. Crackers
  234. It had to happen sometime I guess
  235. Proof the scale is evil
  236. Changing the 'rules'
  237. Travel Fun!
  238. Really struggling!!!
  239. Planning to Plan
  240. 31 Days to Healthier Kids - Print out calendar
  241. Goodbye 250's!
  242. Bad day with good results...
  243. Trip day one: on track
  244. Bad Day!
  245. Smallest dress size in 25 years
  246. Thanks!
  247. TOTALLY off topic kid post
  248. sick(and off-plan)
  249. A story that was told to me recently...
  250. OCTOBER Points challenge! (This has nothing to do with Weight Watchers)

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