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  1. **ahem** ticker change
  2. "Fake" Lean Cuisine!
  3. Well shoot...now what to have for breakfast?
  4. It's Official!!!
  5. *pic update!* I know I haven't been around, but I promise I'm on track!
  6. Taco Bell Fresco Menu
  7. Funny how the mirror "reflects" how well I'm following my plan
  8. Advice needed about personal trainers
  9. Haha, I can run longer than he can...
  10. Omg Nsv
  11. My NSV :)
  12. Warning: Disgusting rash under stomach fat roll - yuck!
  13. You would think living alone would make it easier to diet....
  14. uplifting song
  15. OT - Back from free clinic
  16. 6 Days on Plan Finally and I blow It!
  17. Body fat calcs. does this work?
  18. Ounces away from onederland!!!!
  19. Anyone else have trouble finding out calories in beef?
  20. Can someone explain why plateaus happen?
  21. Winning the battle!
  22. this is not the plateau update I wanted to post
  23. 3 weeks.
  24. Is anyone losing weight without counting calories?
  25. Exercise and Water Weight...?
  26. Totally discouraged today
  27. I"ll go but I'm going out fighting!
  28. And this is why I love 3FC!
  29. want to see an absolutely HORRID picture of me???
  30. so what's for dinner TONIGHT?
  31. A thread for keeping up with NSV's
  32. I'm exhausted all the time....
  33. 100 LBS left to go until I reach Goal Weight.
  34. Why the scale lies (weight flucuations)
  35. shopping and shoes, OH MY!
  36. Flirty Girl Fitness?
  37. Why I hate exercise...or maybe it's the scale
  38. Chick Closet Chronicals
  39. I must break this habit...
  40. A bad plan day
  41. Ever so quietly ... SO Bonus ... or NSV perhaps
  42. an inch from being halfway to goal!
  43. Crappy, crappy day! UGH.
  44. Can I Really Do This?
  45. NSV and Somebody Noticed!!!!
  46. Doctor Anxiety
  47. Anyone try the shoes that claim to help tone?
  48. Lost 10lbs my first week, but......
  49. The Power of Habit
  50. Dawn of the living bread...
  51. Here I go again.
  52. Slinking back into the fold...Hello everyone. New again.
  53. Cant Believe I did it
  54. NSV and the best exercise ever!
  55. so i finally ..
  56. Sports Drinks
  57. Weekly Weigh-In Thread: January 18 - 24
  58. Raging battle in my head
  59. Finally!!!
  60. This little chickie....
  61. Accountability, menu, support. etc...
  62. Kid Stress, sorta OT, but how to cope?
  63. Nat Geo show this Wednesday - Taboo: Fat
  64. Hi Gang
  65. What?!?!?
  66. Why I love Mae West
  67. Could do with a hug, please.
  68. First Post -- Here!
  69. Veggie Burgers
  70. FINALLY! Closer to 199 than 300!
  71. cute workout towels
  72. Eating before or after cardio
  73. WHAT??? Sugar Cravings???
  74. I Ran!!!!
  75. Warning..Totally OT **** How to handle halitosis?
  76. Natural sweetner?
  77. Nutrition question
  78. The Surgery Plan - Without the Surgery
  79. Happy Dance!
  80. Is it possible???
  81. my friends wedding
  82. Craving... HELP!
  83. Loving Me
  84. So I peeked at the scale today...
  85. hair and weight loss question
  86. And I'm back... again!
  87. Diabetic(low carb) diet vs. low fat???
  88. Do we have to figure out why we are overweight to get to Goal Weight?
  89. Signature... kinda sad ;o)
  90. The only NSV I really care about! They're noticing!
  91. OT - Anyone in New York, please inquire within
  92. Stuck, but it's okay
  93. Office Weight Loss Challenge (Feel Free to Join in)
  94. I Whooshed Into the 2 Teens!
  95. Binge eating: help for a friend
  96. Newbie saying hello!
  97. Your favorite dieting blogs?
  98. Your Goal Weight ..... Mine was 150
  99. Weight Trend... curious if anyone else has noticed?
  100. steel cut v. rolled oats?
  101. Starting exercising...remind me to keep my head on straight!
  102. Fur Rondy Fretting
  103. Reistance or weight training?
  104. Class Reunion
  105. For those of you scared to eat at the high end of your calorie intake...
  106. Realy?!!??
  107. Nsv!
  108. personal trainer NSV!!!
  109. Weighing In vs. Clothes Sizes
  110. 20 More to go!
  111. New Food
  112. Exercise... how much?
  113. Accountability for Keillynsmom
  114. High Volume/Low Cal Healthy food Ideas
  115. Poss OT: sleeping problems
  116. sick
  117. Difference between then and now...my theory.
  118. It's working!!
  119. Bmi - I Hate You!!!!
  120. Snack ideas!
  121. NSV!...sort of
  122. OT- where did it go?
  123. New but not new
  124. Time to admit my true goal
  125. Fave cookbooks?
  126. Well, here I am again...
  127. Snacking problem! HELP!
  128. my body doesn't want me to be fat just yet...
  129. What did you eat for breakfast?
  130. Returning... cause it is always January at 3FC
  131. I Say I Want to Lose Weight But Can't Stay on my Plan?
  132. NSV And Being Brave
  133. Working out with make-up on??
  134. Competition with little sister?!
  135. A new decade this morning!!!!
  136. I am determined.
  137. What vitamins do you take on a daily basis?
  138. WooHoo!
  139. Dress Tailoring - OT
  140. Grumpy rant :mad:
  141. Before and after
  142. Biggest Loser-type Ranch?
  143. A bit scared...
  144. Assuming this works, 28 lbs lost pic
  145. I'm freaked out
  146. I've lost my Kirby Vacuum Cleaner!!
  147. Before Picture...
  148. Excited to go to the gym... wow.
  149. Book Suggestions?
  150. What was your moment?
  151. Not weigh?!
  152. is it a bad thing to eat the same foods every day?
  153. I will resist those mixed nuts!
  154. Did daily weighing help stop the obsessing?
  155. So sappy
  156. 2oz!!!!
  157. It's just so embarrassing.
  158. Weekly Weigh-In Thread: January 11 - 17
  159. Chocolate Cheerios!!
  160. Totally OT, but someone might have some advice
  161. First week down!
  162. Major Boy Trouble, HELP PLEASE!
  163. Accountability, Menu, Support....week of January 11th
  164. My new Manifesto....
  165. Totally Off Topic but....Farmville, anyone?? So much fun!!
  166. Back and need motivation!
  167. so I bought a new tankini today (pictures!!!)
  168. January Pictures
  169. Recommitting...again
  170. Confession
  171. Spare change
  172. Eating healthier is catching on...
  173. What did you eat today/yesterday?
  174. So Miserable - Feel On The Edge
  175. well I didn't see 212 this morning...
  176. One week and four pounds down!
  177. Less than 100 to go!
  178. What are your advantages of losing the weight and moving more.
  179. OMG~I hurt myself!
  180. I would do that if I was thinner.
  181. What is your beverage of choice?
  182. How to quit smoking and lose weight
  183. OT - Facebook Bra Color Status trend makes the news
  184. Ever had one of those moments?
  185. So sore
  186. Had someone call me an inspiration yesterday! Really?
  187. Help a Salsa out
  188. Food Shopping...
  189. Fed up - Exercise Rant
  190. This whole foods things is catching on
  191. I'm NOT trying to jinx this...
  192. Salsa's revelation of the day
  193. completely off-topic dog post
  194. Struggling - Advice Needed - Partially Wedding Related
  195. menu planning
  196. I'm so proud of myself!
  197. Oh Snap!
  198. I'm scared it's all going to end.
  199. I had an epiphany!!
  200. Two-teens today!
  201. What color bra are you wearing?
  202. Ladies, do you have this same chest problem?
  203. I'm back...
  204. Starbucks calorie count....
  205. I need help with BMI calculations
  206. Menu planning....Bah!
  207. I ate SO MUCH for dinner tonight...
  208. exercising whilst getting over a bad back
  209. Differences between maintenance vs. active weight loss
  210. Sports Bras for larger busts?
  211. problems with using my software program
  212. Coffee with my friend
  213. STILL dumping water weight?
  214. I've never done this before.
  215. Talk to your tastebuds...
  216. Going to my first meeting at Curves
  217. I'm Really Struggling
  218. Going on mini vacation
  219. I haven't posted one of these in a while...
  220. Being mindful and a sliding scale goal...
  221. What do you do now that you couldn't then?
  222. I WILL proudly say I lost 100 lbs!
  223. Mind if I jump in??
  224. 7 lbs per month??
  225. 12 hour shifts?
  226. Am I failing? Not being strict enough?
  227. Wii Balance Board
  228. 12-week challenge at my gym... scary
  229. Overweight never sounded so good...
  230. Family Weight Loss Challenge
  231. A New Start
  232. Workout shoe recommendations, please!
  233. Here's a little bit about me...
  234. New to this
  235. Treadmill
  236. I "offically" started today...
  237. Communal fat-busting exercise
  238. My family has lost 50 pounds!!
  239. First Time in a Dress
  240. New Biggest Loser - Starts Tonight!
  241. Struggling to get back on my Plan.
  242. How do you put before and after pictures together as one picture?
  243. OT - Got my hair cut again today
  244. dgramie and diabetic z WIN the December Points Challenge!!!
  245. First day at the gym...
  246. Any advice fore a newbie on how to get the most out of the forum?
  247. Day 2 of the rest of my life
  248. Does it bother you when people ask?
  249. Shopping - Do you count it as "calories burned"?
  250. See this leaf? *shakes leaf*

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