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  1. Do you remember your first three months?
  2. MAJOR NSV...for me
  3. NSV - I'm brave
  4. Today's ugly, bad, and good
  5. Confused about sizes? Maybe you can help?
  6. Dealing with an Unforseen Divorce
  7. Jeans NSV
  8. Wow, you can't be sure of where the next eating trigger will come from
  9. Do you ever manipulate the scale?
  10. Scale and Non-Scale Victories
  11. a hodgepodge, mix and match, assorted potpourri of a post...
  12. Calling on your experience
  13. Best workout song on my mp3 player is...
  14. BJ's nutrition info???
  15. Fitness NSVs
  16. Friend needs menu idea help
  17. Need to reboot my plan
  18. Roll Call!!
  19. Waiting on new grandbaby
  20. NSV: 24 to 12
  21. Wearin' the coat - Picture!
  22. To dream the impossible dream....
  23. NSV! I'm An Inspiration!!
  24. Am I the only one...
  25. maintaining
  26. Wearing the tee shirt
  27. Any Runners out there?
  28. google 15 weight trend tracker?
  29. I NEED chocolate!!
  30. How often do you change the scale batteries?
  31. OMG Wow
  32. 99 Lbs Left To Lose.
  33. Landmark
  34. Losing that baby weight...
  35. Wonderful, motivating thread on Maintainers Forum
  36. Dgrammie has a double celebration - birthday and healthy living anniversay
  37. Contemplating when I'm supposed to be sleeping :P
  38. Biggest Loser
  39. Yummy Yummy Dinner
  40. Help, i'm scared here!: Heart Palpitations, arm/neck pain, and pressure in my head.
  41. I walked and walked again!
  42. I Need Help. I'm Scared.
  43. It just occured to me...
  44. a habit of indolence...
  45. a small NSV
  46. New Low
  47. Update from India :)
  48. Putting Back The Vrooooom ???
  49. Beans. beans, the magical fruit lol.
  50. Struggling to get back to that mindset
  51. Remember my plateau whine last week?
  52. NSV sneakers
  53. My very good, not at all bad day (Down 50 lbs!)
  54. Olympics
  55. The Medication Munchies
  56. What is your food item?
  57. 39.83!!!
  58. Flat Out wraps
  59. Fiber?
  60. Talking to the voice in my head!
  61. A salty situation..
  62. Weekly Weigh-In Thread: January 25 - 31
  63. Weird things you do to stay on track
  64. Grocery Store NSV
  65. Best ever NSV! My son!
  66. Accountability, Menu, Exercise, etc - week of Jan. 25
  67. NSV! shoes!!
  68. NSV! Need a new bra
  69. moral support ... didn't binge at least
  70. Getting ready to join a gym.
  71. Weird Question.
  72. Clothes during weight loss?
  73. I missed my scale
  74. NSV - Inches Lost
  75. changing my goal - timing, not amount
  76. Me on working through this plateau
  77. why do people look so different at their weights?
  78. Big non scale victory!
  79. Is it possible?? (Calories burned walking Q)
  80. Accountability...just for today...
  81. I guess it is a Whoosh!
  82. Sliding Back (in a good way)
  83. I'm fat!
  84. I am going to walk to the grocery store
  85. The Salsa Returns, with extra kick and possible accountability
  86. Sitting here in my Levi's....
  87. Can't seem to conquer the stress....
  88. Chee-cha?!
  89. NSV - I can button my pants! LOL
  90. Which online calorie calculator do you use?
  91. Drink comparison chart
  92. Up at 5:20 am for water aerobics!
  93. Finally!!
  94. **ahem** ticker change
  95. "Fake" Lean Cuisine!
  96. Well shoot...now what to have for breakfast?
  97. It's Official!!!
  98. *pic update!* I know I haven't been around, but I promise I'm on track!
  99. Taco Bell Fresco Menu
  100. Funny how the mirror "reflects" how well I'm following my plan
  101. Advice needed about personal trainers
  102. Haha, I can run longer than he can...
  103. Omg Nsv
  104. My NSV :)
  105. Warning: Disgusting rash under stomach fat roll - yuck!
  106. You would think living alone would make it easier to diet....
  107. uplifting song
  108. OT - Back from free clinic
  109. 6 Days on Plan Finally and I blow It!
  110. Body fat calcs. does this work?
  111. Ounces away from onederland!!!!
  112. Anyone else have trouble finding out calories in beef?
  113. Can someone explain why plateaus happen?
  114. Winning the battle!
  115. this is not the plateau update I wanted to post
  116. 3 weeks.
  117. Is anyone losing weight without counting calories?
  118. Exercise and Water Weight...?
  119. Totally discouraged today
  120. I"ll go but I'm going out fighting!
  121. And this is why I love 3FC!
  122. want to see an absolutely HORRID picture of me???
  123. so what's for dinner TONIGHT?
  124. A thread for keeping up with NSV's
  125. I'm exhausted all the time....
  126. 100 LBS left to go until I reach Goal Weight.
  127. Why the scale lies (weight flucuations)
  128. shopping and shoes, OH MY!
  129. Flirty Girl Fitness?
  130. Why I hate exercise...or maybe it's the scale
  131. Chick Closet Chronicals
  132. I must break this habit...
  133. A bad plan day
  134. Ever so quietly ... SO Bonus ... or NSV perhaps
  135. an inch from being halfway to goal!
  136. Crappy, crappy day! UGH.
  137. Can I Really Do This?
  138. NSV and Somebody Noticed!!!!
  139. Doctor Anxiety
  140. Anyone try the shoes that claim to help tone?
  141. Lost 10lbs my first week, but......
  142. The Power of Habit
  143. Dawn of the living bread...
  144. Here I go again.
  145. Slinking back into the fold...Hello everyone. New again.
  146. Cant Believe I did it
  147. NSV and the best exercise ever!
  148. so i finally ..
  149. Sports Drinks
  150. Weekly Weigh-In Thread: January 18 - 24
  151. Raging battle in my head
  152. Finally!!!
  153. This little chickie....
  154. Accountability, menu, support. etc...
  155. Kid Stress, sorta OT, but how to cope?
  156. Nat Geo show this Wednesday - Taboo: Fat
  157. Hi Gang
  158. What?!?!?
  159. Why I love Mae West
  160. Could do with a hug, please.
  161. First Post -- Here!
  162. Veggie Burgers
  163. FINALLY! Closer to 199 than 300!
  164. cute workout towels
  165. Eating before or after cardio
  166. WHAT??? Sugar Cravings???
  167. I Ran!!!!
  168. Warning..Totally OT **** How to handle halitosis?
  169. Natural sweetner?
  170. Nutrition question
  171. The Surgery Plan - Without the Surgery
  172. Happy Dance!
  173. Is it possible???
  174. my friends wedding
  175. Craving... HELP!
  176. Loving Me
  177. So I peeked at the scale today...
  178. hair and weight loss question
  179. And I'm back... again!
  180. Diabetic(low carb) diet vs. low fat???
  181. Do we have to figure out why we are overweight to get to Goal Weight?
  182. Signature... kinda sad ;o)
  183. The only NSV I really care about! They're noticing!
  184. OT - Anyone in New York, please inquire within
  185. Stuck, but it's okay
  186. Office Weight Loss Challenge (Feel Free to Join in)
  187. I Whooshed Into the 2 Teens!
  188. Binge eating: help for a friend
  189. Newbie saying hello!
  190. Your favorite dieting blogs?
  191. Your Goal Weight ..... Mine was 150
  192. Weight Trend... curious if anyone else has noticed?
  193. steel cut v. rolled oats?
  194. Starting exercising...remind me to keep my head on straight!
  195. Fur Rondy Fretting
  196. Reistance or weight training?
  197. Class Reunion
  198. For those of you scared to eat at the high end of your calorie intake...
  199. Realy?!!??
  200. Nsv!
  201. personal trainer NSV!!!
  202. Weighing In vs. Clothes Sizes
  203. 20 More to go!
  204. New Food
  205. Exercise... how much?
  206. Accountability for Keillynsmom
  207. High Volume/Low Cal Healthy food Ideas
  208. Poss OT: sleeping problems
  209. sick
  210. Difference between then and now...my theory.
  211. It's working!!
  212. Bmi - I Hate You!!!!
  213. Snack ideas!
  214. NSV!...sort of
  215. OT- where did it go?
  216. New but not new
  217. Time to admit my true goal
  218. Fave cookbooks?
  219. Well, here I am again...
  220. Snacking problem! HELP!
  221. my body doesn't want me to be fat just yet...
  222. What did you eat for breakfast?
  223. Returning... cause it is always January at 3FC
  224. I Say I Want to Lose Weight But Can't Stay on my Plan?
  225. NSV And Being Brave
  226. Working out with make-up on??
  227. Competition with little sister?!
  228. A new decade this morning!!!!
  229. I am determined.
  230. What vitamins do you take on a daily basis?
  231. WooHoo!
  232. Dress Tailoring - OT
  233. Grumpy rant :mad:
  234. Before and after
  235. Biggest Loser-type Ranch?
  236. A bit scared...
  237. Assuming this works, 28 lbs lost pic
  238. I'm freaked out
  239. I've lost my Kirby Vacuum Cleaner!!
  240. Before Picture...
  241. Excited to go to the gym... wow.
  242. Book Suggestions?
  243. What was your moment?
  244. Not weigh?!
  245. is it a bad thing to eat the same foods every day?
  246. I will resist those mixed nuts!
  247. Did daily weighing help stop the obsessing?
  248. So sappy
  249. 2oz!!!!
  250. It's just so embarrassing.

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