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  1. An attitude of gratitude - February
  2. Accountability, menu, exercise etc - week of Feb. 1
  3. I just cooked...
  4. RAGBRAI route and my plan!
  5. Helpful idea?
  6. Any vegans?
  7. Idle Hands...
  8. Taking off pants without unbottoning
  9. How do you stop yourself from obsessing or.......
  10. Do you remember your first three months?
  11. MAJOR NSV...for me
  12. NSV - I'm brave
  13. Today's ugly, bad, and good
  14. Confused about sizes? Maybe you can help?
  15. Dealing with an Unforseen Divorce
  16. Jeans NSV
  17. Wow, you can't be sure of where the next eating trigger will come from
  18. Do you ever manipulate the scale?
  19. Scale and Non-Scale Victories
  20. a hodgepodge, mix and match, assorted potpourri of a post...
  21. Calling on your experience
  22. Best workout song on my mp3 player is...
  23. BJ's nutrition info???
  24. Fitness NSVs
  25. Friend needs menu idea help
  26. Need to reboot my plan
  27. Roll Call!!
  28. Waiting on new grandbaby
  29. NSV: 24 to 12
  30. Wearin' the coat - Picture!
  31. To dream the impossible dream....
  32. NSV! I'm An Inspiration!!
  33. Am I the only one...
  34. maintaining
  35. Wearing the tee shirt
  36. Any Runners out there?
  37. google 15 weight trend tracker?
  38. I NEED chocolate!!
  39. How often do you change the scale batteries?
  40. OMG Wow
  41. 99 Lbs Left To Lose.
  42. Landmark
  43. Losing that baby weight...
  44. Wonderful, motivating thread on Maintainers Forum
  45. Dgrammie has a double celebration - birthday and healthy living anniversay
  46. Contemplating when I'm supposed to be sleeping :P
  47. Biggest Loser
  48. Yummy Yummy Dinner
  49. Help, i'm scared here!: Heart Palpitations, arm/neck pain, and pressure in my head.
  50. I walked and walked again!
  51. I Need Help. I'm Scared.
  52. It just occured to me...
  53. a habit of indolence...
  54. a small NSV
  55. New Low
  56. Update from India :)
  57. Putting Back The Vrooooom ???
  58. Beans. beans, the magical fruit lol.
  59. Struggling to get back to that mindset
  60. Remember my plateau whine last week?
  61. NSV sneakers
  62. My very good, not at all bad day (Down 50 lbs!)
  63. Olympics
  64. The Medication Munchies
  65. What is your food item?
  66. 39.83!!!
  67. Flat Out wraps
  68. Fiber?
  69. Talking to the voice in my head!
  70. A salty situation..
  71. Weekly Weigh-In Thread: January 25 - 31
  72. Weird things you do to stay on track
  73. Grocery Store NSV
  74. Best ever NSV! My son!
  75. Accountability, Menu, Exercise, etc - week of Jan. 25
  76. NSV! shoes!!
  77. NSV! Need a new bra
  78. moral support ... didn't binge at least
  79. Getting ready to join a gym.
  80. Weird Question.
  81. Clothes during weight loss?
  82. I missed my scale
  83. NSV - Inches Lost
  84. changing my goal - timing, not amount
  85. Me on working through this plateau
  86. why do people look so different at their weights?
  87. Big non scale victory!
  88. Is it possible?? (Calories burned walking Q)
  89. Accountability...just for today...
  90. I guess it is a Whoosh!
  91. Sliding Back (in a good way)
  92. I'm fat!
  93. I am going to walk to the grocery store
  94. The Salsa Returns, with extra kick and possible accountability
  95. Sitting here in my Levi's....
  96. Can't seem to conquer the stress....
  97. Chee-cha?!
  98. NSV - I can button my pants! LOL
  99. Which online calorie calculator do you use?
  100. Drink comparison chart
  101. Up at 5:20 am for water aerobics!
  102. Finally!!
  103. **ahem** ticker change
  104. "Fake" Lean Cuisine!
  105. Well shoot...now what to have for breakfast?
  106. It's Official!!!
  107. *pic update!* I know I haven't been around, but I promise I'm on track!
  108. Taco Bell Fresco Menu
  109. Funny how the mirror "reflects" how well I'm following my plan
  110. Advice needed about personal trainers
  111. Haha, I can run longer than he can...
  112. Omg Nsv
  113. My NSV :)
  114. Warning: Disgusting rash under stomach fat roll - yuck!
  115. You would think living alone would make it easier to diet....
  116. uplifting song
  117. OT - Back from free clinic
  118. 6 Days on Plan Finally and I blow It!
  119. Body fat calcs. does this work?
  120. Ounces away from onederland!!!!
  121. Anyone else have trouble finding out calories in beef?
  122. Can someone explain why plateaus happen?
  123. Winning the battle!
  124. this is not the plateau update I wanted to post
  125. 3 weeks.
  126. Is anyone losing weight without counting calories?
  127. Exercise and Water Weight...?
  128. Totally discouraged today
  129. I"ll go but I'm going out fighting!
  130. And this is why I love 3FC!
  131. want to see an absolutely HORRID picture of me???
  132. so what's for dinner TONIGHT?
  133. A thread for keeping up with NSV's
  134. I'm exhausted all the time....
  135. 100 LBS left to go until I reach Goal Weight.
  136. Why the scale lies (weight flucuations)
  137. shopping and shoes, OH MY!
  138. Flirty Girl Fitness?
  139. Why I hate exercise...or maybe it's the scale
  140. Chick Closet Chronicals
  141. I must break this habit...
  142. A bad plan day
  143. Ever so quietly ... SO Bonus ... or NSV perhaps
  144. an inch from being halfway to goal!
  145. Crappy, crappy day! UGH.
  146. Can I Really Do This?
  147. NSV and Somebody Noticed!!!!
  148. Doctor Anxiety
  149. Anyone try the shoes that claim to help tone?
  150. Lost 10lbs my first week, but......
  151. The Power of Habit
  152. Dawn of the living bread...
  153. Here I go again.
  154. Slinking back into the fold...Hello everyone. New again.
  155. Cant Believe I did it
  156. NSV and the best exercise ever!
  157. so i finally ..
  158. Sports Drinks
  159. Weekly Weigh-In Thread: January 18 - 24
  160. Raging battle in my head
  161. Finally!!!
  162. This little chickie....
  163. Accountability, menu, support. etc...
  164. Kid Stress, sorta OT, but how to cope?
  165. Nat Geo show this Wednesday - Taboo: Fat
  166. Hi Gang
  167. What?!?!?
  168. Why I love Mae West
  169. Could do with a hug, please.
  170. First Post -- Here!
  171. Veggie Burgers
  172. FINALLY! Closer to 199 than 300!
  173. cute workout towels
  174. Eating before or after cardio
  175. WHAT??? Sugar Cravings???
  176. I Ran!!!!
  177. Warning..Totally OT **** How to handle halitosis?
  178. Natural sweetner?
  179. Nutrition question
  180. The Surgery Plan - Without the Surgery
  181. Happy Dance!
  182. Is it possible???
  183. my friends wedding
  184. Craving... HELP!
  185. Loving Me
  186. So I peeked at the scale today...
  187. hair and weight loss question
  188. And I'm back... again!
  189. Diabetic(low carb) diet vs. low fat???
  190. Do we have to figure out why we are overweight to get to Goal Weight?
  191. Signature... kinda sad ;o)
  192. The only NSV I really care about! They're noticing!
  193. OT - Anyone in New York, please inquire within
  194. Stuck, but it's okay
  195. Office Weight Loss Challenge (Feel Free to Join in)
  196. I Whooshed Into the 2 Teens!
  197. Binge eating: help for a friend
  198. Newbie saying hello!
  199. Your favorite dieting blogs?
  200. Your Goal Weight ..... Mine was 150
  201. Weight Trend... curious if anyone else has noticed?
  202. steel cut v. rolled oats?
  203. Starting exercising...remind me to keep my head on straight!
  204. Fur Rondy Fretting
  205. Reistance or weight training?
  206. Class Reunion
  207. For those of you scared to eat at the high end of your calorie intake...
  208. Realy?!!??
  209. Nsv!
  210. personal trainer NSV!!!
  211. Weighing In vs. Clothes Sizes
  212. 20 More to go!
  213. New Food
  214. Exercise... how much?
  215. Accountability for Keillynsmom
  216. High Volume/Low Cal Healthy food Ideas
  217. Poss OT: sleeping problems
  218. sick
  219. Difference between then and now...my theory.
  220. It's working!!
  221. Bmi - I Hate You!!!!
  222. Snack ideas!
  223. NSV!...sort of
  224. OT- where did it go?
  225. New but not new
  226. Time to admit my true goal
  227. Fave cookbooks?
  228. Well, here I am again...
  229. Snacking problem! HELP!
  230. my body doesn't want me to be fat just yet...
  231. What did you eat for breakfast?
  232. Returning... cause it is always January at 3FC
  233. I Say I Want to Lose Weight But Can't Stay on my Plan?
  234. NSV And Being Brave
  235. Working out with make-up on??
  236. Competition with little sister?!
  237. A new decade this morning!!!!
  238. I am determined.
  239. What vitamins do you take on a daily basis?
  240. WooHoo!
  241. Dress Tailoring - OT
  242. Grumpy rant :mad:
  243. Before and after
  244. Biggest Loser-type Ranch?
  245. A bit scared...
  246. Assuming this works, 28 lbs lost pic
  247. I'm freaked out
  248. I've lost my Kirby Vacuum Cleaner!!
  249. Before Picture...
  250. Excited to go to the gym... wow.