- progress pics
- Gotta love little sisters...
- Looking For a Specific Kind of Weight Loss Book....
- Seriously?!.... ^*(&$#!!
- I've been maintaining...
- Need a Hug.
- adjusting my calories
- 100lb Club Accountability Thread - August 17-23
- Weekly weigh-in Aug. 17 to Aug. 23
- No Wonder!!
- Last night I had a dream that..
- 15th of the months is photo time!
- I'm crying and acting pathetic
- Feeling Really, Really Down (off topic)
- My weight's down enough to cut calories but...
- Kick off cleansing techniques?
- Timing sucks
- Seriously, how long does it take?
- Loss of appetite
- Faking It!
- Question/admiration about 'before' pics
- So ticked off!!!! off topic
- Grocery Staples
- Water weight?
- Pull me back in kids!!!
- I'm so exasperated!
- Yet another goal
- back from vacation
- Venting!
- What Are Some Of Your Favorite Foods (Revamped of course)
- Posted pics...
- Sweltering heat - a new diet plan???
- Super excited .. (update from my previous post)
- Flying and weight?
- Hey guys, I've been MIA, but still On Plan
- Scale dilemma
- No more tears in my eyes time to Fight.
- Reason to eat #739: my kid killed the class salamander
- Figured out one of my "glitches"
- Twenty Pounds Down!
- 140 Pounds Baby!!!!!
- could i get your thoughts and opinions please :)
- Deserving to be healthy and happy
- Let me just say...
- Welcome Your Advice!
- Yoga and strength training on consecutive days
- Any tips for getting boiled eggs to peal?
- My 1st Ten Pounds :)
- With tears in my eyes...
- Did everything right and still had a crappy weigh in
- Feeling discouraged until I realized
- One Year Ago Today
- FINALLY... 230's!
- Why exercise won't make you thin rebuttal
- Motivation suggestions
- Soooo close!
- Body improvements - hands and wrists
- Anyone else ever feel like this in the middle of the night or morning?
- Just goes to show you...
- What a TOTALLY crappy day...
- Omg!! Omg!!
- What's the truth about metabolism and meal frequency?
- Am I exercising too much?
- Competative streak help you at all?
- Anone know about or do Chalean Extreme?
- Should we do a "phone tree" (email version?) for members who go missing?
- What is your favorite high fiber food?
- Starting over... again
- Because if I type it up I'll be able to actually do it
- I'm home: includes surgery recov. and vacation
- CandaceG WINS JULY Points Challenge!!!
- Feeling silly buying "diet" foods
- When did the change come?
- I need a kick too!
- Took the Plunge!
- For when you are feeling like giving up
- Speaking of books...
- Goal rewards
- Self talk, something we already do/need to do/or need to do more of.
- Bad Eating Habits how do we break them?
- my NSV for the day
- Frugal recipe ideas, please?
- Tips and Personal reviews?
- Goodbye 270's and question about feeling weak during exercise
- Deciding what to wear
- Eggs & Cholesterol:How many are too many per day?
- How often do you eat?
- Fast Track Your Fat Loss article from Prevention
- As encouragement
- Leaving tomorrow!
- Heartache = the new diet
- Dying in pieces, or, what was your tipping point? Here's mine...
- Im discouraged and sad..went shopping for pants
- Nutritional Yeast
- Does anyone else here have rapid heartbeat?
- Got my labs back today
- Accountability/Menu/Planning 10 - 16 August
- New to the 100 lb club
- Weekly weigh-in Aug. 10 to Aug. 16
- New
- Advice needed
- Personality and weight changes
- More or less ramblings!
- am I on track?
- Weighty Issues, self-help and boy doesn't she have SUCH a pretty face...
- Weighing at the same time of day
- Are we afraid to be hungry?
- Whoo!(plus a question)
- How much cardio is enough???
- A Big "Thank You" To RockinRobin and to the 3fc 100+ lb to lose community!
- Kinda back to where I started!
- Not Letting the Scale Determine My Success
- For the first time ever...
- WHy Exercise Won't Make You Thin: (A TIME article)
- Your period could actually help you lose weight!?
- VERY spicy black bean chili recipe
- Taking Credit for Weight we've Lost.
- Buying smaller sizes.
- It happened... to me.... finally!!
- need some encouragement...
- A msg to the lurkers....
- Hate to Exercise
- Recaptured the 170s. Again.
- Staying OP in stressful times (warning: long)
- Soo....I was tempted....
- Bruising
- MIL Nightmare... stressing, help! (LONG)
- 130lbs down!!
- Is anyone interested in this calorie deficit chart I got? (It's excel)
- Wish me luck...
- gone too far to fall down now...
- Hitting the Buffet Tomorrow!
- Ugh, I'm feeling the school days blues (OT)
- Grrr I have to get back on track
- Quickly popping in!
- Favorite Healthy Foods
- Do you twitter? (add me plz)
- lost 4 sizes so far...
- Health and Fitness realted Rewards for Weight Loss
- Dairy?
- Are you having trouble staying On Plan?
- Help I'm sore and I can't get up!
- Awesome social media site
- One Tequila, Two Tequila, Three Tequila, Floor!
- Is it ever ok to emotionally eat?
- I went shopping today! (pics!!!)
- Anyone else keep getting exercise injuries?
- ALSO on the topic of scales...
- -103 + 52 = -90
- If I started then instead of now...
- DIVINE INTERVENTION for DH (off topic, long!)
- What do you do?
- new bra size?
- Arrgh, I´m doing it again... any ideas ??
- ? about loose skin and weight loss
- What scale do you have and why it works?
- August NSV's
- Can someone "splain" this to me?
- You Are Beautiful!
- Haterade? (A thread for positivity)
- Reaching for ONDERLAND!
- So, The Haterade Begins...
- Im fat! AND I can run!
- Big step achieved
- my rant
- Weekly weigh-in Aug. 3 to Aug. 8
- Accountability/Menu/Planning 3 - 9 August
- If you live in the Southwest United States...
- Have you registered?
- can i join in the fun?
- Mexican pita pizza w/ guacamole
- Just thought I would share this...FABULOUS site. :)
- My One Year Anniversary...114 Pounds Lost!
- Back on it!
- My first weigh-in
- A new low, and I don't mean weight
- Bulk Cooking Day
- Had to Share
- It's definitely the cereal.
- New Right Fit Jeans (New as of this week)
- So I'm going on vacation
- Had to share (hope you'll dance with me!)
- AUGUST NSV's
- AUGUST - One reason you will stay on plan today
- Boots up bms, please
- Weight not coming off!
- With the more weight you gained, did you let yourself go?
- The cold cruel facts of life
- If you are on spark...
- Someone thought I was pregnant :-(
- I call this person a friend?
- Muscular Strengths and Weakness (survey)
- Re-evaluating long term goals
- I need a kick in the ........
- Cherry Pit Diaries
- Planning
- Caloric restriction: Living longer through fewer calories?
- Uncle moving in - keeping the balance
- Angel's Cinnamon Pinwheels & Eva's Frosting
- Danger Will Robinson
- AUGUST Points Challenge (This has nothingto do with WW)
- Why do I feel "RESPONSIBLE"?
- Working at my kids' camp wiped me out
- Fat ankles, IV fluids and MEGA HOT
- Signing up at the gym
- Brand New to 3FC -- need help, pls., to correctly post!
- Lack of Motivation
- Do any of you have a recumbent bike?
- I estimate I am 2 workouts away....
- Yay! Second 10% goal met!
- My New Motivation
- Can someone explain this yo-you thing?
- Stupid scale.
- Early morning and late night workouts
- Ha, the heat made me snap!
- birthday blues
- More to Love
- New workout DVD's, Motivational image site, Getting pumped back up
- I have a bad case of I want it now!
- why am I gaining?????
- Komen 3 day walk completed!
- The good, the bad, and the fatty!
- What A Summer!
- New to the Board
- clean plate club
- I'm home!
- feel like crap today
- Feeding ducks, exercise.
- New to your forum & I'm a weenie
- I have support for mental..but not weight loss :(
- Calories?
- Roasted Vegetable Soup Recipe
- Taco Soup Recipe-super yumolicious!
- OK, WHO was it you were going to mess with?
- Well I'm off!
- Tripped but didn't fall.
- Benchmarks
- New Scale Frustrations
- Paris Pounds
- Can you recommend a good toning DVD?
- Tortillas?
- half of me parties?
- Birthday party torture
- Jingle Away the Jiggle v. Chat Thread 7/27-8/1
- And I'm not going to eat breakfast tomorrow, so there!
- new ticker and myself
- Do I need to buy a new scale?
- Buds and roses (OT)
- Accountability/Menu/Planning 27 July - 2 August
- Always an excuse...