- What the?! Is it muscle weight???
- finally broke my plateau!!
- I have new puppy pictures!
- The Daily Plate...Net calories?
- Recipe resources??
- Should you make yourself eat, to get up to your calorie limit?
- Not losing is getting me really down and discouraged
- I beat a craving! Ha Ha Ha-Ha Ha!
- Good and bad news
- I got...
- What would you have said?
- My doctor called about my thyroid test results
- any other 5 year olds???
- Back at it again
- ugh SO bummed!!!
- I think I'm going to be French...
- Do you stay on plan on the days you workout?
- What do you do after you've blown it?
- This is it...
- Calories Burned Climbing Stairs?
- exercise accountabilty thread week of 2/16
- OT--I'm not suppose to be at work today!
- HEY! Guess what?
- Just starting with a long way to go
- Boils, boils, everywhere.
- *Weekly Weigh-in Feb 16th -22nd*
- Need a kick in the bum!
- And so it begins.....
- Accountability/Menu/Planning 16 - 22 Feb
- On a slippery downward spiral. Help.
- Meridia / Reductil
- A very off topic update on my Mama :)
- Starting again already this year---argh!!
- Studying and cravings
- flu bug - ugh!
- OT: Who here crochet's?
- Tis time to start the LEAN MEAN GREEN MACHINE St. PATRICK'S DAY weight loss challenge
- Almost, but not quite...
- stalling after only 12lbs?
- Not Gone....just crazy
- AHHHH cupcakes galore!!
- really weird stuff coming up....
- Tahini---Yikes! Fat Grams not worth it...
- My hubby is the greatest!
- Friday the 13th is a GREAT DAY!!!!
- Healthy Choice Cafe Steamers
- Fitness challenge at work
- Polar Body Age Test - My results and a Question
- OT: The Daily Plate - Update issues? (Friday 2/13)
- What is your reward?
- Successful strategies
- hello weight loss, where are you?
- Buying a treadmill
- Telling yourself no?
- Three words (only) the describe your mood right here, right now
- good fats question, please
- drum roll please...
- Mentally defeated
- A challenging day, but I am victorious! *CHAMPION POSE* hehehe!
- How much money are you saving?
- I Did It!!!
- Control issues.
- fiber question
- Has Anyone Read
- Need a replacement for your standard 'scooping tool'
- What has happened to YOUR old standbys?
- Thoughts of sledge hammering the scale....
- OT: Any Losties??
- I need some advice...
- A Hump Day Funny
- And she's smug again!
- Struggling
- Ugh! I can't believe I used to eat like this all the time!!
- 1/3 of the way and I still feel like a failure!
- whew! saved by 2% cheese
- wow what a work out ..
- Second week issues ..
- Haagan Dazs!
- Not a stranger to this site
- but what actually made you start?
- Let's Make Weight Loss FUN!
- Did anyone hire a personal trainer and lose more weight than solo?
- Chronic Dizziness?
- BarbPA WINS the JANUARY Points Challenge!!!!
- I ain't foolin' around! I mean it!
- Weekly Weigh-In: Feb 9 - Feb 15
- exercise accountabilty thread week of 2/9
- Weight and Resistance training.. how much, when to start?
- Back again ..... after 6 or so years?
- Mercury and high fructose corn syrup
- New Outfits!
- Fibre help?
- Wii and Wii Fits. Who's got 'em? Is it worth it? Opinions...
- Accountability/Planning/Menus: Feb 9-15
- Nutri System
- Tired of sitting on the sidelines
- Where to begin....
- Hamburger and Tofu
- I gained 14 pounds! Time to take action!!
- Today I saw something that I have NEVER seen before...
- Losing 5 Pounds, 24 Times
- PCOS question
- OT: Song for Saturday
- changing cardio
- I am changing
- resizing rings?
- just not that hungry ..
- Adios fast food
- Disgusted with myself~
- "Eating Clean"?
- Gotta love PMS
- Dealing with jealousy?
- Tdp
- roll rash?
- Is this realistic?
- Valentine's Day Breakfast Menu
- I am feeling weary.
- Capsule wardrobe - advice, please!
- Making the Unhealthy, Healthy!
- Anybody suffered from recent ICE STORM?
- How did you do it? How are you doing it?
- Stress and weight gain/retaining water? (Long Post, venting)
- Lost my job! Big time binge yesterday...
- What to do with the flu
- WHY do YOU want to lose weight?
- Does diet soda make you eat more?
- Why I'm quitting my diet
- "I Don't Eat That Kind Of Stuff"
- Turn of events.....
- First weigh in ..
- Are you a Biggest Loser watcher? OT kinda
- I did it! 100 pounds lost!
- Does anyone here have big families they have to cook for everyday?
- I'm so excited to be............
- I hit a wall...any advice?
- Not exercising? I'll show you why you SHOULD
- Why do I make it so hard?
- Gotta get serious again!
- Turns out, I am a Night Runner.
- Exercising with a severely herniated disc? I need surgery but don't want to aggravate
- Wii Fit and My Fitness Coach...?
- Working out-Have you been wondering why
- Where's the Weekly Exercise Thread??
- I have. the. flu.
- Calling all soda-pop addicts
- Back Again!
- Why I am NOT going to the gym today.
- The Daily Plate
- Butter Spray?
- Weekly Weigh-In: Feb 2 - Feb 8
- Calorie cycling question (yes, another one ;)
- bagged lunches...
- Accountability/Menu/Planning 2 - 8 Feb
- Substitutions, if you please
- inches vs. pounds
- Do you blog?
- being a motivation
- Feeling sick... food to feel better
- Help - Gaining weight
- The dreaded word...SCALE!
- FEBRUARY - one reason you will stay on your plan today..
- FEBRUARY NSV's
- It's Super Bowl Sunday - plans or strategies??
- Extreme Sledding!
- Very VERY OT: I might be losing my job. Freaking Out!
- My Birthday Challenge
- Where do you shop?
- Surgery ?
- Oatmeal and fiber question
- Back
- I just e-mailed the daily plate! *angry*
- Newbie
- Long week for RG
- Caloric Ratios
- It's been a week of old habits
- Back again
- FEBRUARY Points Challenge (has nothing to do with WW)
- New scale = back to starting wt
- Where do you fall on the "fat acceptance" scale?
- New to the club...
- first week weigh in
- dryer jeans?
- my body is confusing me
- Any truth to the theory of...
- Injured
- FINALLY - I'm doing the HAPPY DANCE!
- how can I make this diet work for me???
- Let's see you and your kids or furkids!!!
- Hello I am new here and I need help
- When it rain, it pours!
- Visiting my skinny mom
- Ahh! The White Death! (Sorta OT, Sorta Not)
- Newbie here ..
- Class Action Suit against Applebee's
- What Diet are you on?
- I have PUPPY PICTURES!!!!
- My New Bracelet for Goals
- So what is 10lbs...Inspiration for you!
- Meal idea's (WW & CC) w/ pics :)
- I could really use a buddy
- It's taking every single OUNCE of my willpower...
- Does 3fc have a chat room?
- Fresh Start Day Today--anyone care to join me?
- hi! I'm a noob! :-)
- Weight Loss timeline?
- saucy sauces.
- What "Plan" Do You Follow?
- Stupid Economy!
- whole grain brown MINUTE rice????
- Mourning the loss of Qdoba
- Egg Plant or Brussel Sprouts Anyone???
- Did anyone else see this on fox news this morning?
- What is your favorite healthy snack?
- TOM and stalling...
- Bad Weekend--Must Do Better!
- Weekly Weigh-in: Jan 26- Feb 1
- Where can I find......
- Accountability/Menu/Planning 26 Jan - 1 Feb
- Are your significant others at a healthy weight?
- I can only tell you all this...
- A little shakey
- wondering if these have any validity?
- I AM around...
- Blog
- Do you get rashes?
- Team Washington
- It's Unofficial!
- My life has turned upside down (death related)
- excited and anxious at the same time
- Back in the saddle again...
- Safe foods for "fat" craving?
- Where to get energy
- This has been the worst weekend
- Size 20 Jeans!!! Whoo hooo...
- What is Calorie Cycling?
- Low Calorie, Low Carb, Low Fat?
- Those Weird Things That Come With Being MORBIDLY OBESE. (A thread for laughs)
- OT- How old?!
- IMPORTANT*****Biggest Loser Casting Call
- a tiny gain, but it's okay!
- First, "You look a lot thinner" :)
- Have you ever tried...
- Made Hummus before? easy/cheap/great
- Mexican food
- Body changing without letting the scale in on the plot.
- New Too
- Just for fun, ladies! How many creative ways can you compare your weight loss?
- FIBER--let's flush the pounds away!
- Blisters
- Office Foods