View Full Version : Exercise!


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  1. C25k again and a note of caution to heavy joggers
  2. Fat arms -- need help!
  3. Is this a good workout?
  4. Creaky Treadmill! Any Suggestions?
  5. Intimidated by exercise and diet fads
  6. Bodyweight exercises every day?
  7. MMA Gyms
  8. T25 week 2, day 3 -JEANS TIGHT!
  9. Gym/Schedule Help
  10. I haven't been to the gym in a week!
  11. Exercise and Pregnancy
  12. Can anyone help me break my elliptical 'addiction'?
  13. Tonique Challenge
  14. C25k in 2015
  15. What is a time for treadmill?
  16. Going to the gym tomorrow!
  17. Hiit Exercises
  18. Back on the Bandwagon
  19. Recommendations for crunch routines???
  20. Too much exercise?
  21. How do I work out?
  22. I have signed up to a 10k...
  23. 2 questions about C25K (shorter time, water)
  24. 185lbs, starting an 8-week c-5-k program*need a buddy*
  25. Any Suggestions?
  26. 30 Day Squat/Press-up/Abs challenge!
  27. Dailyburn?
  28. Do I need to go even slower? Concerned/confused.
  29. Shaun T's FOCUS T25
  30. Water proof MP3's???
  31. What is everyone doing to prepare their arms for the warmer months?
  32. Looking for running advice
  33. Brazi Butt Lift.....Dumb Question!
  34. I'm finally going to work out.
  35. Treadmill
  36. A great song - I am ...
  37. Kundalini Yoga: Thyroid, adrenals, addictions, weight loss!
  38. Is there an exercise to lessen a double chin?
  39. What do you wear working out?
  40. gym + p90
  41. How long to work out? What's your routine?
  42. How long did it hurt? New exercises
  43. Day one of the 30 Day Shred
  44. Target Heart Rate???
  45. Hikers: tips for preparing?
  46. 30 Day Plank Challenge
  47. Walking and Eating...
  48. Walking 4 Exercise With New Shoes?
  49. Running without c25k?
  50. Jawbone UP/UP24 - Need some friendly motivation
  51. Half Marathon
  52. Wrist weights?
  53. What exercises would you suggest for back and stomach?
  54. Enjoying exercise, isn't it weird?
  55. Strength training at home, what do I need?
  56. Walking DVDs vs ancient stationary bike
  57. Calves HURT!!! (When running)
  58. 10,000 steps?
  59. Can someone walk me through c25K?
  60. Back of the Pack
  61. How do I go from couch potato to being fit?
  62. C25k complete...what now?
  63. Running gear
  64. Kid-friendly cardio music?
  65. Walking App
  66. personal Training Options
  67. study says weightloss may not improve mood
  68. Running question.....
  69. RunKeeper friends!
  70. Exercise Videos, Follow along or do it on your own?
  71. Exercise Goals
  72. Exercise Goals
  73. Walking
  74. 30 Day Shred Challenge
  75. Exercise at home or in the gym?
  76. Innovative Exercise machines for Young Adults
  77. Weightloss plateau Help???
  78. Horseback riders or wannabes Unite!
  79. Commit to be Fit -- 30 Day September Challenge!
  80. Online personal trainers?
  81. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  82. Pure Barre or other Barre Workouts Opinions?
  83. Zombies, Run! 5k
  84. I was Exhausted for awhile from the heat and over gymmin it:
  85. The intimidating suits' gym next door...
  86. Kettlebell! What has your experience been?
  87. What Does Your Work Out Schedule Look Like?
  88. Sudden fatigue during a familiar exercise routine?
  89. What Does Your Work Out Playlist Look Like?
  90. Low Impact, High Cardio Exercise Ideas
  91. August Home Fitness..Brag It Here!!
  92. Post run headache
  93. Fitocracy
  94. Workout Music?
  95. paddle boarding
  96. Bokwa
  97. Cycling: riding in the ZONE.
  98. C25k and more apps
  99. beginner at the gym
  100. Walking...
  101. Cycling, getting back on the saddle.
  102. What is your exercise routine?
  103. 30 Day Shred
  104. hip stretches?
  105. Walk Away The Pounds DVD for Beginners
  106. Exercising during AF?
  107. Toe nail creepiness
  108. Any current walking challenges?
  109. super salty sweat
  110. its addicting! cravings
  111. New hip pain
  112. Anyone use xbox one fitness?
  113. Nike Plus App
  114. Next step after C25K - 5K to 10K anyone?
  115. Beginners Work Out Routine
  116. Workout for small spaces?
  117. iFit
  118. Running and weight gain
  119. Newbie runner
  120. Couch 25k
  121. Trying the C25K .....
  122. Running, sweating, and sunscreen
  123. Do you like working out in the morning or afternoon?
  124. plantar fasciitis/Best shoes
  125. Zombie Run App
  126. Going to the gym: should i take a personal trainer?
  127. On a medical diet and doing personal training-weight loss slowed??
  128. Looking for a Heart Rate Monitor - Any Suggestions?
  129. When exercise is exciting and somewhat behind the point…Share your adventures
  130. SI Joint Pain
  131. Afraid to do exercise class and/or karate...but it's "free"...
  132. Cardio and "fitness"
  133. What, exactly, counts as "exercise"?
  134. Are apps reliable in regards to exercise calories burned?
  135. Fiance is "natural" runner
  136. Water-Skiing!
  137. Too fat for Boot Camp?
  138. P90x!??
  139. Zumba
  140. Couch-to-5k Graduates Unite!
  141. Why is it so hard to get back into exercise?!
  142. Work Out Music?
  143. Moving 30 minutes every day
  144. I finally registered for a half marathon!!
  145. Spacing out workouts??
  146. Cardio DVD recommendations?
  147. Strength training exercises
  148. Tightness in the calf
  149. Ellipticals??
  150. Best and Effective Workouts without weights
  151. 10,000 steps plus exercise?
  152. Calling all dancers
  153. Anyone starting Insanity?
  154. Soreness and exercise/weight gain
  155. Fitbit is annoying me!
  156. Fit bit and Jawbone UP very helpful tools in your weight goals
  157. Workout clothes
  158. Jogging along the stairs
  159. Great BMI calculator-that also tells how many calories you burn during a normal day.
  160. My Eureka moment? (Possible stupid question ahead!)
  161. Flabby thighs! HELP!
  162. What to eat post-workout
  163. Cycling!
  164. Do any ladies here run? If so, why, progess stories(&pics)
  165. How to workout when sore?
  166. Lack of Muscle Tone
  167. start cardio & not losing weight
  168. Running without diet: Daily Accountability
  169. Do you take a preworkout?
  170. 5k Walk/Run goals of 2014
  171. Should I cancel my gym membership?
  172. Cardio before or after weights?
  173. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  174. Embarrassed to run outside in my neighborhood!
  175. my shins hurt in the 250s
  176. Butt lift/squats and eating a surplus?
  177. I'm bored with weights...
  178. Cautionary tale: many regular marathoners more at risk for heart attacks
  179. Husband is burning more calories according to heart rate monitor
  180. Blogilates
  181. cardio vs weight training
  182. So about heart rate...
  183. Quick like a bunny - Running in April!
  184. What do you do to stay motivated?
  185. Beginner
  186. Patellofemeral Syndrome & Squats
  187. Exercising with Hypermobile Joints/Joint Problems?
  188. Best way to find a exercise partner?
  189. Polar FT7 not registering heart rate
  190. Anyone Bike Ride?
  191. March 2014 Walking Support
  192. Advice on stomach area please
  193. Need Opinions on Exercise Plan
  194. I need some reassurance!
  195. I Bought A TreadClimber
  196. Anyone doing Turbo Jam?
  197. Anyone have a Fitbit?
  198. Limited weight room, and a recent ex working it?! Oh jeez!
  199. Pole dancing as exercise - has anyone tried it?
  200. Are There Any Mall Walkers Of Any Age Here???
  201. Low impact exercise ideas?
  202. Personal training?
  203. Strength training and my new ability!
  204. Exercise as a mood enhancer?
  205. Workout schedule?
  206. Don't MARCH - RUN!!!
  207. Need to have a plan of attack
  208. 2014 - C25K - We're all runners!
  209. Does anyone use Wii games for excercise?
  210. Have you ever had a Personal Trainer?
  211. strength training for the obese?
  212. Insanity
  213. Best Yoga Magazines?
  214. Is a little work out still better than no work out?
  215. Running questions!
  216. How long until you saw results?
  217. Need advice on post work out soreness.
  218. Finally got a Polar FT4!!!
  219. pull up assister
  220. Finding An Exercise Program That Is Right For You
  221. Les Mills classes
  222. Post-Run Workout Shake
  223. Fitness Apps?
  224. How to Start Exercising When You're Already Overweight
  225. Reps or Weight?
  226. Lower calories affecting exercise
  227. February 2014 C25K - Running Wild!
  228. For those that regularly exercise
  229. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  230. Lifting/Toning and looking manly
  231. Elliptical/treadmill/workout dvds?
  232. Boot Camp Class?
  233. Is exercise right before bed ok/bad?
  234. Squats!
  235. Insanity Class! Eek
  236. Winter Workouts
  237. Looking for exercise advice
  238. Cosmic Run
  239. Your body after just one exercise
  240. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  241. Requesting runners' feedback: meniscus tear
  242. Yeah! Exercise does NOT increase caloric intake
  243. Does anyone use the Total Gym? Thoughts?
  244. Stupid Q about Treadmills...
  245. Two Girls and their New Treadmills.
  246. Fitbit Friends Wanted!
  247. Running at high altitude
  248. Starting over/scared/need advice
  249. Going to be a gym rat yet!
  250. Low Impact Aerobic DVDs?