View Full Version : Exercise!


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  1. Fitocracy
  2. Workout Music?
  3. paddle boarding
  4. Bokwa
  5. Cycling: riding in the ZONE.
  6. C25k and more apps
  7. beginner at the gym
  8. Walking...
  9. Cycling, getting back on the saddle.
  10. What is your exercise routine?
  11. 30 Day Shred
  12. hip stretches?
  13. Walk Away The Pounds DVD for Beginners
  14. Exercising during AF?
  15. Toe nail creepiness
  16. Any current walking challenges?
  17. super salty sweat
  18. its addicting! cravings
  19. New hip pain
  20. Anyone use xbox one fitness?
  21. Nike Plus App
  22. Next step after C25K - 5K to 10K anyone?
  23. Beginners Work Out Routine
  24. Workout for small spaces?
  25. iFit
  26. Running and weight gain
  27. Newbie runner
  28. Couch 25k
  29. Trying the C25K .....
  30. Running, sweating, and sunscreen
  31. Do you like working out in the morning or afternoon?
  32. plantar fasciitis/Best shoes
  33. Zombie Run App
  34. Going to the gym: should i take a personal trainer?
  35. On a medical diet and doing personal training-weight loss slowed??
  36. Looking for a Heart Rate Monitor - Any Suggestions?
  37. When exercise is exciting and somewhat behind the point…Share your adventures
  38. SI Joint Pain
  39. Afraid to do exercise class and/or karate...but it's "free"...
  40. Cardio and "fitness"
  41. What, exactly, counts as "exercise"?
  42. Are apps reliable in regards to exercise calories burned?
  43. Fiance is "natural" runner
  44. Water-Skiing!
  45. Too fat for Boot Camp?
  46. P90x!??
  47. Zumba
  48. Couch-to-5k Graduates Unite!
  49. Why is it so hard to get back into exercise?!
  50. Work Out Music?
  51. Moving 30 minutes every day
  52. I finally registered for a half marathon!!
  53. Spacing out workouts??
  54. Cardio DVD recommendations?
  55. Strength training exercises
  56. Tightness in the calf
  57. Ellipticals??
  58. Best and Effective Workouts without weights
  59. 10,000 steps plus exercise?
  60. Calling all dancers
  61. Anyone starting Insanity?
  62. Soreness and exercise/weight gain
  63. Fitbit is annoying me!
  64. Fit bit and Jawbone UP very helpful tools in your weight goals
  65. Workout clothes
  66. Jogging along the stairs
  67. Great BMI calculator-that also tells how many calories you burn during a normal day.
  68. My Eureka moment? (Possible stupid question ahead!)
  69. Flabby thighs! HELP!
  70. What to eat post-workout
  71. Cycling!
  72. Do any ladies here run? If so, why, progess stories(&pics)
  73. How to workout when sore?
  74. Lack of Muscle Tone
  75. start cardio & not losing weight
  76. Running without diet: Daily Accountability
  77. Do you take a preworkout?
  78. 5k Walk/Run goals of 2014
  79. Should I cancel my gym membership?
  80. Cardio before or after weights?
  81. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  82. Embarrassed to run outside in my neighborhood!
  83. my shins hurt in the 250s
  84. Butt lift/squats and eating a surplus?
  85. I'm bored with weights...
  86. Cautionary tale: many regular marathoners more at risk for heart attacks
  87. Husband is burning more calories according to heart rate monitor
  88. Blogilates
  89. cardio vs weight training
  90. So about heart rate...
  91. Quick like a bunny - Running in April!
  92. What do you do to stay motivated?
  93. Beginner
  94. Patellofemeral Syndrome & Squats
  95. Exercising with Hypermobile Joints/Joint Problems?
  96. Best way to find a exercise partner?
  97. Polar FT7 not registering heart rate
  98. Anyone Bike Ride?
  99. March 2014 Walking Support
  100. Advice on stomach area please
  101. Need Opinions on Exercise Plan
  102. I need some reassurance!
  103. I Bought A TreadClimber
  104. 4 Favorite Things that Keep Me Motivated
  105. Anyone doing Turbo Jam?
  106. Anyone have a Fitbit?
  107. Limited weight room, and a recent ex working it?! Oh jeez!
  108. Pole dancing as exercise - has anyone tried it?
  109. Are There Any Mall Walkers Of Any Age Here???
  110. Low impact exercise ideas?
  111. Personal training?
  112. Strength training and my new ability!
  113. Exercise as a mood enhancer?
  114. Workout schedule?
  115. Don't MARCH - RUN!!!
  116. Need to have a plan of attack
  117. 2014 - C25K - We're all runners!
  118. Does anyone use Wii games for excercise?
  119. Have you ever had a Personal Trainer?
  120. strength training for the obese?
  121. Insanity
  122. Best Yoga Magazines?
  123. Is a little work out still better than no work out?
  124. Running questions!
  125. How long until you saw results?
  126. Need advice on post work out soreness.
  127. Finally got a Polar FT4!!!
  128. pull up assister
  129. Finding An Exercise Program That Is Right For You
  130. Les Mills classes
  131. Post-Run Workout Shake
  132. Fitness Apps?
  133. How to Start Exercising When You're Already Overweight
  134. Reps or Weight?
  135. Lower calories affecting exercise
  136. February 2014 C25K - Running Wild!
  137. For those that regularly exercise
  138. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  139. Lifting/Toning and looking manly
  140. Elliptical/treadmill/workout dvds?
  141. Boot Camp Class?
  142. Is exercise right before bed ok/bad?
  143. Squats!
  144. Insanity Class! Eek
  145. Winter Workouts
  146. Looking for exercise advice
  147. Cosmic Run
  148. Your body after just one exercise
  149. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  150. Requesting runners' feedback: meniscus tear
  151. Yeah! Exercise does NOT increase caloric intake
  152. Does anyone use the Total Gym? Thoughts?
  153. Stupid Q about Treadmills...
  154. Two Girls and their New Treadmills.
  155. Fitbit Friends Wanted!
  156. Running at high altitude
  157. Starting over/scared/need advice
  158. Going to be a gym rat yet!
  159. Low Impact Aerobic DVDs?
  160. Bowflex -- Anyone have one and what's your experience?
  161. Chi gong (Qi gong)??
  162. Hi there, I'm hoping to get back to activity/exercise after PT
  163. Sport Armband Recommendations?
  164. January 2014 C25K - Running Wild!
  165. Is the treadmill your best ally? I bought myself one!
  166. You Are Your Own Gym (YAYOG)
  167. Jump into January Running!
  168. My favorite Wii workout/ what's yours?
  169. ?Pilates Mat Work Poster/Printout?
  170. need more music to workout to!
  171. rebounder recs please
  172. xbox game rec
  173. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  174. First Personal Trainer session
  175. Warm up? Stretches?
  176. Daring December Running
  177. Focus T25! (Support would be lovely! c: )
  178. Every Time!
  179. CrossFit
  180. Online exercise videos/other resources?
  181. Nov-Dec-2013 C25K Newbies/Restarters
  182. whoa whoa H2O - what's happening??!!
  183. Gym Exercise Machines For Upper Arms And Thighs
  184. How long is effective?
  185. Running... In the winter.
  186. question about "pain"
  187. My love/hate relationship with...the elliptical
  188. Armband
  189. 100 miles in November
  190. Running Advice, Please!
  191. torn acl exercise challenge
  192. I'm not sure how to stop the... sound
  193. Noteworthy November Running!
  194. NYC Marathon
  195. C25k?
  196. Exercise Apps
  197. Jigging to get fit and lose weight
  198. Exercise Vs Food
  199. Weight vest
  200. Just Do It
  201. treadmill= loosing your butt?
  202. Weight lifting & bruises
  203. Thinking about starting yoga---very very beginner
  204. Few beginner questions
  205. Swimming
  206. 30 Day Shred and BL Cardio Max
  207. Spinning & short people.....
  208. elliptical for a better butt
  209. sedentary beginners
  210. Gym - What's your workout programme like?
  211. Any spinners here?
  212. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  213. HELP! I hit a plateau with Zumba!
  214. Wanted to try something new ...pole dancing classes ??? Thoughts
  215. Wii Fit!
  216. Day 4 (and sexy energy)
  217. Day 3
  218. Sudden loss of motivation?
  219. Day 2
  220. Just started exercising
  221. Anybody else doing a beachbody program?
  222. Zumba lovers, any idea on calories burned?
  223. Outstanding October Running!
  224. I'm in trouble deep
  225. Weight Machines
  226. Any at home Crossfitters?
  227. Focus T25 - Anyone Else Doing It?!
  228. Can we talk bicycling?
  229. Post-Exercise Ouch!
  230. Jillian Michaels' 30 Day Slimdown Challenge!
  231. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  232. Exercising when sick
  233. Looking for strength training/ running friend for daily support
  234. Surprise surprise, I'm an athlete?
  235. Nervous to do excercise classes!
  236. Zumba question
  237. How do I get abs like Megan Fox?
  238. Creating your own 30 day challenge
  239. Satisfying September Running
  240. anyone else use wii fit?
  241. looking for fitness tools/gadgets
  242. Bike riders, please help.
  243. Calf pain when walking...will it go away??
  244. Exercise Bike
  245. Riding a bike
  246. When Your Health Gets In the Way of Your Exercise Routine...
  247. To those who have lost weight running...
  248. anyone into sport?
  249. 30 Day Dumbbell Challenge?
  250. Favorite Bodyweight Exercises