View Full Version : Exercise!


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  1. Do any ladies here run? If so, why, progess stories(&pics)
  2. How to workout when sore?
  3. start cardio & not losing weight
  4. Running without diet: Daily Accountability
  5. Do you take a preworkout?
  6. 5k Walk/Run goals of 2014
  7. Should I cancel my gym membership?
  8. Which one is better?
  9. Recumbent bikes.
  10. Cardio before or after weights?
  11. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  12. Embarrassed to run outside in my neighborhood!
  13. my shins hurt in the 250s
  14. Butt lift/squats and eating a surplus?
  15. I'm bored with weights...
  16. Cautionary tale: many regular marathoners more at risk for heart attacks
  17. Husband is burning more calories according to heart rate monitor
  18. Blogilates
  19. cardio vs weight training
  20. So about heart rate...
  21. Quick like a bunny - Running in April!
  22. What do you do to stay motivated?
  23. Beginner
  24. Patellofemeral Syndrome & Squats
  25. Exercising with Hypermobile Joints/Joint Problems?
  26. Best way to find a exercise partner?
  27. Polar FT7 not registering heart rate
  28. Anyone Bike Ride?
  29. March 2014 Walking Support
  30. Advice on stomach area please
  31. Need Opinions on Exercise Plan
  32. I need some reassurance!
  33. I Bought A TreadClimber
  34. 4 Favorite Things that Keep Me Motivated
  35. Anyone doing Turbo Jam?
  36. Anyone have a Fitbit?
  37. Limited weight room, and a recent ex working it?! Oh jeez!
  38. Pole dancing as exercise - has anyone tried it?
  39. Are There Any Mall Walkers Of Any Age Here???
  40. Low impact exercise ideas?
  41. Personal training?
  42. Strength training and my new ability!
  43. Exercise as a mood enhancer?
  44. Workout schedule?
  45. Don't MARCH - RUN!!!
  46. Need to have a plan of attack
  47. 2014 - C25K - We're all runners!
  48. Does anyone use Wii games for excercise?
  49. Have you ever had a Personal Trainer?
  50. strength training for the obese?
  51. Insanity
  52. Best Yoga Magazines?
  53. Is a little work out still better than no work out?
  54. Running questions!
  55. How long until you saw results?
  56. Need advice on post work out soreness.
  57. Finally got a Polar FT4!!!
  58. pull up assister
  59. Finding An Exercise Program That Is Right For You
  60. Les Mills classes
  61. Post-Run Workout Shake
  62. Fitness Apps?
  63. How to Start Exercising When You're Already Overweight
  64. Reps or Weight?
  65. Lower calories affecting exercise
  66. February 2014 C25K - Running Wild!
  67. For those that regularly exercise
  68. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  69. Lifting/Toning and looking manly
  70. Elliptical/treadmill/workout dvds?
  71. Boot Camp Class?
  72. Is exercise right before bed ok/bad?
  73. Squats!
  74. Insanity Class! Eek
  75. Winter Workouts
  76. Looking for exercise advice
  77. Cosmic Run
  78. Your body after just one exercise
  79. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  80. Requesting runners' feedback: meniscus tear
  81. Yeah! Exercise does NOT increase caloric intake
  82. Does anyone use the Total Gym? Thoughts?
  83. Stupid Q about Treadmills...
  84. Two Girls and their New Treadmills.
  85. Fitbit Friends Wanted!
  86. Running at high altitude
  87. Starting over/scared/need advice
  88. Going to be a gym rat yet!
  89. Low Impact Aerobic DVDs?
  90. Bowflex -- Anyone have one and what's your experience?
  91. Chi gong (Qi gong)??
  92. Hi there, I'm hoping to get back to activity/exercise after PT
  93. Sport Armband Recommendations?
  94. January 2014 C25K - Running Wild!
  95. Is the treadmill your best ally? I bought myself one!
  96. You Are Your Own Gym (YAYOG)
  97. Jump into January Running!
  98. My favorite Wii workout/ what's yours?
  99. ?Pilates Mat Work Poster/Printout?
  100. need more music to workout to!
  101. rebounder recs please
  102. xbox game rec
  103. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  104. First Personal Trainer session
  105. Warm up? Stretches?
  106. Daring December Running
  107. Focus T25! (Support would be lovely! c: )
  108. Every Time!
  109. CrossFit
  110. Online exercise videos/other resources?
  111. Nov-Dec-2013 C25K Newbies/Restarters
  112. whoa whoa H2O - what's happening??!!
  113. Gym Exercise Machines For Upper Arms And Thighs
  114. How long is effective?
  115. Running... In the winter.
  116. question about "pain"
  117. My love/hate relationship with...the elliptical
  118. Armband
  119. 100 miles in November
  120. Running Advice, Please!
  121. torn acl exercise challenge
  122. I'm not sure how to stop the... sound
  123. Noteworthy November Running!
  124. NYC Marathon
  125. C25k?
  126. Exercise Apps
  127. Jigging to get fit and lose weight
  128. Exercise Vs Food
  129. Weight vest
  130. Just Do It
  131. treadmill= loosing your butt?
  132. Weight lifting & bruises
  133. Thinking about starting yoga---very very beginner
  134. Few beginner questions
  135. Swimming
  136. 30 Day Shred and BL Cardio Max
  137. Spinning & short people.....
  138. elliptical for a better butt
  139. sedentary beginners
  140. Gym - What's your workout programme like?
  141. Any spinners here?
  142. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  143. HELP! I hit a plateau with Zumba!
  144. Wanted to try something new ...pole dancing classes ??? Thoughts
  145. Wii Fit!
  146. Day 4 (and sexy energy)
  147. Day 3
  148. Sudden loss of motivation?
  149. Day 2
  150. Just started exercising
  151. Anybody else doing a beachbody program?
  152. Zumba lovers, any idea on calories burned?
  153. Outstanding October Running!
  154. I'm in trouble deep
  155. Weight Machines
  156. Any at home Crossfitters?
  157. Focus T25 - Anyone Else Doing It?!
  158. Can we talk bicycling?
  159. Post-Exercise Ouch!
  160. Jillian Michaels' 30 Day Slimdown Challenge!
  161. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  162. Exercising when sick
  163. Looking for strength training/ running friend for daily support
  164. Surprise surprise, I'm an athlete?
  165. Nervous to do excercise classes!
  166. Zumba question
  167. How do I get abs like Megan Fox?
  168. Creating your own 30 day challenge
  169. Satisfying September Running
  170. anyone else use wii fit?
  171. looking for fitness tools/gadgets
  172. Bike riders, please help.
  173. Calf pain when walking...will it go away??
  174. Exercise Bike
  175. Riding a bike
  176. When Your Health Gets In the Way of Your Exercise Routine...
  177. To those who have lost weight running...
  178. anyone into sport?
  179. 30 Day Dumbbell Challenge?
  180. Favorite Bodyweight Exercises
  181. exersize video advise
  182. Cardio and strength...what's ideal for weight loss?
  183. Just ordered a treadmill. Advice wanted !!
  184. Doing a 160 mile hike (NOLS course)
  185. Ran my first race!!
  186. Walking to Running
  187. Looking for some type of Pedometer What type should I get?
  188. Workout advice for a very basic gym
  189. Hungry!
  190. Foam Rolling...Everyone should try it!
  191. Is it best to workout before breakfast?
  192. running and weight stall?
  193. What is the best time of day to exercise for optimal weight loss?
  194. I Hate Exercising!
  195. Pure Barre
  196. Gymophobia...is that even a word?
  197. Couch to 5 K
  198. I think I'm imagining things!
  199. The perfect post workout drink is ...
  200. Color Run
  201. New to forum, advice, hello?
  202. How Many Days A Week Do You Do Cardio?
  203. Running faster!!
  204. Am I doing enough for just starting out?
  205. Astounding August Running Thread
  206. Ugh!
  207. Beginner Runner
  208. first official 10k!
  209. Could Chalean Xtreme help me to Turbo?!
  210. Do you work out because...
  211. Protein shakes....yay or nay?
  212. Half marathon training?
  213. Jillian Michaels: Banish Fat Boost Metabolism Workout
  214. exercising with injuries
  215. foot fell asleep when running, is this normal?
  216. First Run!
  217. Need help starting out, seems like nothing is working.
  218. Alternatives to squats/lunges?
  219. Shoes for running and other stuff?
  220. Buying a bike! Questions
  221. I Never Ever Would Have Thought It Possible...
  222. Going to the Gym as a Fat Person
  223. excericise tape
  224. 30 hours in July
  225. Fitness Center
  226. Shoes
  227. Getting back on the exersize wagon...
  228. Cycling: keeping track
  229. Question on aches from running
  230. Life keeps working against me
  231. Another 10K in the bag
  232. Arm Fat ?
  233. Slightly unstable knee, now what?
  234. Has Anyone Joined Curves?
  235. Running with Knee Pain
  236. lap swimmng
  237. Sneakers with socks or no socks?
  238. Keep my trainer or move on?
  239. 1/2 Marathon Training Tips
  240. how long to exercise?
  241. Getting a rhythm ? Newbie advice pls
  242. My First Time...
  243. Going to a PT on Monday, wish me luck!
  244. Food before/after workout?
  245. Calling all longish distance runners
  246. Sucking your stomach in
  247. Running on the beach/in the sand?
  248. How Much Strength Training Are You Doing?
  249. Anyone doing kettlebell workouts?
  250. Barefoot running shoes