View Full Version : Exercise!


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  1. Walking
  2. 30 Day Shred Challenge
  3. Exercise at home or in the gym?
  4. Innovative Exercise machines for Young Adults
  5. Weightloss plateau Help???
  6. Horseback riders or wannabes Unite!
  7. Commit to be Fit -- 30 Day September Challenge!
  8. Online personal trainers?
  9. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  10. Pure Barre or other Barre Workouts Opinions?
  11. Zombies, Run! 5k
  12. I was Exhausted for awhile from the heat and over gymmin it:
  13. The intimidating suits' gym next door...
  14. Kettlebell! What has your experience been?
  15. What Does Your Work Out Schedule Look Like?
  16. Sudden fatigue during a familiar exercise routine?
  17. What Does Your Work Out Playlist Look Like?
  18. Low Impact, High Cardio Exercise Ideas
  19. August Home Fitness..Brag It Here!!
  20. Post run headache
  21. Fitocracy
  22. Workout Music?
  23. paddle boarding
  24. Bokwa
  25. Cycling: riding in the ZONE.
  26. C25k and more apps
  27. beginner at the gym
  28. Walking...
  29. Cycling, getting back on the saddle.
  30. What is your exercise routine?
  31. 30 Day Shred
  32. hip stretches?
  33. Walk Away The Pounds DVD for Beginners
  34. Exercising during AF?
  35. Toe nail creepiness
  36. Any current walking challenges?
  37. super salty sweat
  38. its addicting! cravings
  39. New hip pain
  40. Anyone use xbox one fitness?
  41. Nike Plus App
  42. Next step after C25K - 5K to 10K anyone?
  43. Beginners Work Out Routine
  44. Workout for small spaces?
  45. iFit
  46. Running and weight gain
  47. Newbie runner
  48. Couch 25k
  49. Trying the C25K .....
  50. Running, sweating, and sunscreen
  51. Do you like working out in the morning or afternoon?
  52. plantar fasciitis/Best shoes
  53. Zombie Run App
  54. Going to the gym: should i take a personal trainer?
  55. On a medical diet and doing personal training-weight loss slowed??
  56. Looking for a Heart Rate Monitor - Any Suggestions?
  57. When exercise is exciting and somewhat behind the point…Share your adventures
  58. SI Joint Pain
  59. Afraid to do exercise class and/or karate...but it's "free"...
  60. Cardio and "fitness"
  61. What, exactly, counts as "exercise"?
  62. Are apps reliable in regards to exercise calories burned?
  63. Fiance is "natural" runner
  64. Water-Skiing!
  65. Too fat for Boot Camp?
  66. P90x!??
  67. Zumba
  68. Couch-to-5k Graduates Unite!
  69. Why is it so hard to get back into exercise?!
  70. Work Out Music?
  71. Moving 30 minutes every day
  72. I finally registered for a half marathon!!
  73. Spacing out workouts??
  74. Cardio DVD recommendations?
  75. Strength training exercises
  76. Tightness in the calf
  77. Ellipticals??
  78. Best and Effective Workouts without weights
  79. 10,000 steps plus exercise?
  80. Calling all dancers
  81. Anyone starting Insanity?
  82. Soreness and exercise/weight gain
  83. Fitbit is annoying me!
  84. Fit bit and Jawbone UP very helpful tools in your weight goals
  85. Workout clothes
  86. Jogging along the stairs
  87. Great BMI calculator-that also tells how many calories you burn during a normal day.
  88. My Eureka moment? (Possible stupid question ahead!)
  89. Flabby thighs! HELP!
  90. What to eat post-workout
  91. Cycling!
  92. Do any ladies here run? If so, why, progess stories(&pics)
  93. How to workout when sore?
  94. Lack of Muscle Tone
  95. start cardio & not losing weight
  96. Running without diet: Daily Accountability
  97. Do you take a preworkout?
  98. 5k Walk/Run goals of 2014
  99. Should I cancel my gym membership?
  100. Cardio before or after weights?
  101. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  102. Embarrassed to run outside in my neighborhood!
  103. my shins hurt in the 250s
  104. Butt lift/squats and eating a surplus?
  105. I'm bored with weights...
  106. Cautionary tale: many regular marathoners more at risk for heart attacks
  107. Husband is burning more calories according to heart rate monitor
  108. Blogilates
  109. cardio vs weight training
  110. So about heart rate...
  111. Quick like a bunny - Running in April!
  112. What do you do to stay motivated?
  113. Beginner
  114. Patellofemeral Syndrome & Squats
  115. Exercising with Hypermobile Joints/Joint Problems?
  116. Best way to find a exercise partner?
  117. Polar FT7 not registering heart rate
  118. Anyone Bike Ride?
  119. March 2014 Walking Support
  120. Advice on stomach area please
  121. Need Opinions on Exercise Plan
  122. I need some reassurance!
  123. I Bought A TreadClimber
  124. 4 Favorite Things that Keep Me Motivated
  125. Anyone doing Turbo Jam?
  126. Anyone have a Fitbit?
  127. Limited weight room, and a recent ex working it?! Oh jeez!
  128. Pole dancing as exercise - has anyone tried it?
  129. Are There Any Mall Walkers Of Any Age Here???
  130. Low impact exercise ideas?
  131. Personal training?
  132. Strength training and my new ability!
  133. Exercise as a mood enhancer?
  134. Workout schedule?
  135. Don't MARCH - RUN!!!
  136. Need to have a plan of attack
  137. 2014 - C25K - We're all runners!
  138. Does anyone use Wii games for excercise?
  139. Have you ever had a Personal Trainer?
  140. strength training for the obese?
  141. Insanity
  142. Best Yoga Magazines?
  143. Is a little work out still better than no work out?
  144. Running questions!
  145. How long until you saw results?
  146. Need advice on post work out soreness.
  147. Finally got a Polar FT4!!!
  148. pull up assister
  149. Finding An Exercise Program That Is Right For You
  150. Les Mills classes
  151. Post-Run Workout Shake
  152. Fitness Apps?
  153. How to Start Exercising When You're Already Overweight
  154. Reps or Weight?
  155. Lower calories affecting exercise
  156. February 2014 C25K - Running Wild!
  157. For those that regularly exercise
  158. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  159. Lifting/Toning and looking manly
  160. Elliptical/treadmill/workout dvds?
  161. Boot Camp Class?
  162. Is exercise right before bed ok/bad?
  163. Squats!
  164. Insanity Class! Eek
  165. Winter Workouts
  166. Looking for exercise advice
  167. Cosmic Run
  168. Your body after just one exercise
  169. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  170. Requesting runners' feedback: meniscus tear
  171. Yeah! Exercise does NOT increase caloric intake
  172. Does anyone use the Total Gym? Thoughts?
  173. Stupid Q about Treadmills...
  174. Two Girls and their New Treadmills.
  175. Fitbit Friends Wanted!
  176. Running at high altitude
  177. Starting over/scared/need advice
  178. Going to be a gym rat yet!
  179. Low Impact Aerobic DVDs?
  180. Bowflex -- Anyone have one and what's your experience?
  181. Chi gong (Qi gong)??
  182. Hi there, I'm hoping to get back to activity/exercise after PT
  183. Sport Armband Recommendations?
  184. January 2014 C25K - Running Wild!
  185. Is the treadmill your best ally? I bought myself one!
  186. You Are Your Own Gym (YAYOG)
  187. Jump into January Running!
  188. My favorite Wii workout/ what's yours?
  189. ?Pilates Mat Work Poster/Printout?
  190. need more music to workout to!
  191. rebounder recs please
  192. xbox game rec
  193. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  194. First Personal Trainer session
  195. Warm up? Stretches?
  196. Daring December Running
  197. Focus T25! (Support would be lovely! c: )
  198. Every Time!
  199. CrossFit
  200. Online exercise videos/other resources?
  201. Nov-Dec-2013 C25K Newbies/Restarters
  202. whoa whoa H2O - what's happening??!!
  203. Gym Exercise Machines For Upper Arms And Thighs
  204. How long is effective?
  205. Running... In the winter.
  206. question about "pain"
  207. My love/hate relationship with...the elliptical
  208. Armband
  209. 100 miles in November
  210. Running Advice, Please!
  211. torn acl exercise challenge
  212. I'm not sure how to stop the... sound
  213. Noteworthy November Running!
  214. NYC Marathon
  215. C25k?
  216. Exercise Apps
  217. Jigging to get fit and lose weight
  218. Exercise Vs Food
  219. Weight vest
  220. Just Do It
  221. treadmill= loosing your butt?
  222. Weight lifting & bruises
  223. Thinking about starting yoga---very very beginner
  224. Few beginner questions
  225. Swimming
  226. 30 Day Shred and BL Cardio Max
  227. Spinning & short people.....
  228. elliptical for a better butt
  229. sedentary beginners
  230. Gym - What's your workout programme like?
  231. Any spinners here?
  232. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  233. HELP! I hit a plateau with Zumba!
  234. Wanted to try something new ...pole dancing classes ??? Thoughts
  235. Wii Fit!
  236. Day 4 (and sexy energy)
  237. Day 3
  238. Sudden loss of motivation?
  239. Day 2
  240. Just started exercising
  241. Anybody else doing a beachbody program?
  242. Zumba lovers, any idea on calories burned?
  243. Outstanding October Running!
  244. I'm in trouble deep
  245. Weight Machines
  246. Any at home Crossfitters?
  247. Focus T25 - Anyone Else Doing It?!
  248. Can we talk bicycling?
  249. Post-Exercise Ouch!
  250. Jillian Michaels' 30 Day Slimdown Challenge!