View Full Version : Exercise!


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  1. Calves HURT!!! (When running)
  2. 10,000 steps?
  3. Can someone walk me through c25K?
  4. Back of the Pack
  5. How do I go from couch potato to being fit?
  6. C25k complete...what now?
  7. Running gear
  8. Kid-friendly cardio music?
  9. Walking App
  10. personal Training Options
  11. study says weightloss may not improve mood
  12. Running question.....
  13. RunKeeper friends!
  14. Exercise Videos, Follow along or do it on your own?
  15. Exercise Goals
  16. Exercise Goals
  17. Walking
  18. 30 Day Shred Challenge
  19. Exercise at home or in the gym?
  20. Innovative Exercise machines for Young Adults
  21. Weightloss plateau Help???
  22. Horseback riders or wannabes Unite!
  23. Commit to be Fit -- 30 Day September Challenge!
  24. Online personal trainers?
  25. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  26. Pure Barre or other Barre Workouts Opinions?
  27. Zombies, Run! 5k
  28. I was Exhausted for awhile from the heat and over gymmin it:
  29. The intimidating suits' gym next door...
  30. Kettlebell! What has your experience been?
  31. What Does Your Work Out Schedule Look Like?
  32. Sudden fatigue during a familiar exercise routine?
  33. What Does Your Work Out Playlist Look Like?
  34. Low Impact, High Cardio Exercise Ideas
  35. August Home Fitness..Brag It Here!!
  36. Post run headache
  37. Fitocracy
  38. Workout Music?
  39. paddle boarding
  40. Bokwa
  41. Cycling: riding in the ZONE.
  42. C25k and more apps
  43. beginner at the gym
  44. Walking...
  45. Cycling, getting back on the saddle.
  46. What is your exercise routine?
  47. 30 Day Shred
  48. hip stretches?
  49. Walk Away The Pounds DVD for Beginners
  50. Exercising during AF?
  51. Toe nail creepiness
  52. Any current walking challenges?
  53. super salty sweat
  54. its addicting! cravings
  55. New hip pain
  56. Anyone use xbox one fitness?
  57. Nike Plus App
  58. Next step after C25K - 5K to 10K anyone?
  59. Beginners Work Out Routine
  60. Workout for small spaces?
  61. iFit
  62. Running and weight gain
  63. Newbie runner
  64. Couch 25k
  65. Trying the C25K .....
  66. Running, sweating, and sunscreen
  67. Do you like working out in the morning or afternoon?
  68. plantar fasciitis/Best shoes
  69. Zombie Run App
  70. Going to the gym: should i take a personal trainer?
  71. On a medical diet and doing personal training-weight loss slowed??
  72. Looking for a Heart Rate Monitor - Any Suggestions?
  73. When exercise is exciting and somewhat behind the point…Share your adventures
  74. SI Joint Pain
  75. Afraid to do exercise class and/or karate...but it's "free"...
  76. Cardio and "fitness"
  77. What, exactly, counts as "exercise"?
  78. Are apps reliable in regards to exercise calories burned?
  79. Fiance is "natural" runner
  80. Water-Skiing!
  81. Too fat for Boot Camp?
  82. P90x!??
  83. Zumba
  84. Couch-to-5k Graduates Unite!
  85. Why is it so hard to get back into exercise?!
  86. Work Out Music?
  87. Moving 30 minutes every day
  88. I finally registered for a half marathon!!
  89. Spacing out workouts??
  90. Cardio DVD recommendations?
  91. Strength training exercises
  92. Tightness in the calf
  93. Ellipticals??
  94. Best and Effective Workouts without weights
  95. 10,000 steps plus exercise?
  96. Calling all dancers
  97. Anyone starting Insanity?
  98. Soreness and exercise/weight gain
  99. Fitbit is annoying me!
  100. Fit bit and Jawbone UP very helpful tools in your weight goals
  101. Workout clothes
  102. Jogging along the stairs
  103. Great BMI calculator-that also tells how many calories you burn during a normal day.
  104. My Eureka moment? (Possible stupid question ahead!)
  105. Flabby thighs! HELP!
  106. What to eat post-workout
  107. Cycling!
  108. Do any ladies here run? If so, why, progess stories(&pics)
  109. How to workout when sore?
  110. Lack of Muscle Tone
  111. start cardio & not losing weight
  112. Running without diet: Daily Accountability
  113. Do you take a preworkout?
  114. 5k Walk/Run goals of 2014
  115. Should I cancel my gym membership?
  116. Cardio before or after weights?
  117. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  118. Embarrassed to run outside in my neighborhood!
  119. my shins hurt in the 250s
  120. Butt lift/squats and eating a surplus?
  121. I'm bored with weights...
  122. Cautionary tale: many regular marathoners more at risk for heart attacks
  123. Husband is burning more calories according to heart rate monitor
  124. Blogilates
  125. cardio vs weight training
  126. So about heart rate...
  127. Quick like a bunny - Running in April!
  128. What do you do to stay motivated?
  129. Beginner
  130. Patellofemeral Syndrome & Squats
  131. Exercising with Hypermobile Joints/Joint Problems?
  132. Best way to find a exercise partner?
  133. Polar FT7 not registering heart rate
  134. Anyone Bike Ride?
  135. March 2014 Walking Support
  136. Advice on stomach area please
  137. Need Opinions on Exercise Plan
  138. I need some reassurance!
  139. I Bought A TreadClimber
  140. 4 Favorite Things that Keep Me Motivated
  141. Anyone doing Turbo Jam?
  142. Anyone have a Fitbit?
  143. Limited weight room, and a recent ex working it?! Oh jeez!
  144. Pole dancing as exercise - has anyone tried it?
  145. Are There Any Mall Walkers Of Any Age Here???
  146. Low impact exercise ideas?
  147. Personal training?
  148. Strength training and my new ability!
  149. Exercise as a mood enhancer?
  150. Workout schedule?
  151. Don't MARCH - RUN!!!
  152. Need to have a plan of attack
  153. 2014 - C25K - We're all runners!
  154. Does anyone use Wii games for excercise?
  155. Have you ever had a Personal Trainer?
  156. strength training for the obese?
  157. Insanity
  158. Best Yoga Magazines?
  159. Is a little work out still better than no work out?
  160. Running questions!
  161. How long until you saw results?
  162. Need advice on post work out soreness.
  163. Finally got a Polar FT4!!!
  164. pull up assister
  165. Finding An Exercise Program That Is Right For You
  166. Les Mills classes
  167. Post-Run Workout Shake
  168. Fitness Apps?
  169. How to Start Exercising When You're Already Overweight
  170. Reps or Weight?
  171. Lower calories affecting exercise
  172. February 2014 C25K - Running Wild!
  173. For those that regularly exercise
  174. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  175. Lifting/Toning and looking manly
  176. Elliptical/treadmill/workout dvds?
  177. Boot Camp Class?
  178. Is exercise right before bed ok/bad?
  179. Squats!
  180. Insanity Class! Eek
  181. Winter Workouts
  182. Looking for exercise advice
  183. Cosmic Run
  184. Your body after just one exercise
  185. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  186. Requesting runners' feedback: meniscus tear
  187. Yeah! Exercise does NOT increase caloric intake
  188. Does anyone use the Total Gym? Thoughts?
  189. Stupid Q about Treadmills...
  190. Two Girls and their New Treadmills.
  191. Fitbit Friends Wanted!
  192. Running at high altitude
  193. Starting over/scared/need advice
  194. Going to be a gym rat yet!
  195. Low Impact Aerobic DVDs?
  196. Bowflex -- Anyone have one and what's your experience?
  197. Chi gong (Qi gong)??
  198. Hi there, I'm hoping to get back to activity/exercise after PT
  199. Sport Armband Recommendations?
  200. January 2014 C25K - Running Wild!
  201. Is the treadmill your best ally? I bought myself one!
  202. You Are Your Own Gym (YAYOG)
  203. Jump into January Running!
  204. My favorite Wii workout/ what's yours?
  205. ?Pilates Mat Work Poster/Printout?
  206. need more music to workout to!
  207. rebounder recs please
  208. xbox game rec
  209. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  210. First Personal Trainer session
  211. Warm up? Stretches?
  212. Daring December Running
  213. Focus T25! (Support would be lovely! c: )
  214. Every Time!
  215. CrossFit
  216. Online exercise videos/other resources?
  217. Nov-Dec-2013 C25K Newbies/Restarters
  218. whoa whoa H2O - what's happening??!!
  219. Gym Exercise Machines For Upper Arms And Thighs
  220. How long is effective?
  221. Running... In the winter.
  222. question about "pain"
  223. My love/hate relationship with...the elliptical
  224. Armband
  225. 100 miles in November
  226. Running Advice, Please!
  227. torn acl exercise challenge
  228. I'm not sure how to stop the... sound
  229. Noteworthy November Running!
  230. NYC Marathon
  231. C25k?
  232. Exercise Apps
  233. Jigging to get fit and lose weight
  234. Exercise Vs Food
  235. Weight vest
  236. Just Do It
  237. treadmill= loosing your butt?
  238. Weight lifting & bruises
  239. Thinking about starting yoga---very very beginner
  240. Few beginner questions
  241. Swimming
  242. 30 Day Shred and BL Cardio Max
  243. Spinning & short people.....
  244. elliptical for a better butt
  245. sedentary beginners
  246. Gym - What's your workout programme like?
  247. Any spinners here?
  248. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  249. HELP! I hit a plateau with Zumba!
  250. Wanted to try something new ...pole dancing classes ??? Thoughts