View Full Version : Exercise!


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  1. Great BMI calculator-that also tells how many calories you burn during a normal day.
  2. My Eureka moment? (Possible stupid question ahead!)
  3. Flabby thighs! HELP!
  4. What to eat post-workout
  5. Cycling!
  6. Do any ladies here run? If so, why, progess stories(&pics)
  7. How to workout when sore?
  8. Lack of Muscle Tone
  9. start cardio & not losing weight
  10. Running without diet: Daily Accountability
  11. Do you take a preworkout?
  12. 5k Walk/Run goals of 2014
  13. Should I cancel my gym membership?
  14. Which one is better?
  15. Recumbent bikes.
  16. Cardio before or after weights?
  17. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  18. Embarrassed to run outside in my neighborhood!
  19. my shins hurt in the 250s
  20. Butt lift/squats and eating a surplus?
  21. I'm bored with weights...
  22. Cautionary tale: many regular marathoners more at risk for heart attacks
  23. Husband is burning more calories according to heart rate monitor
  24. Blogilates
  25. cardio vs weight training
  26. So about heart rate...
  27. Quick like a bunny - Running in April!
  28. What do you do to stay motivated?
  29. Beginner
  30. Patellofemeral Syndrome & Squats
  31. Exercising with Hypermobile Joints/Joint Problems?
  32. Best way to find a exercise partner?
  33. Polar FT7 not registering heart rate
  34. Anyone Bike Ride?
  35. March 2014 Walking Support
  36. Advice on stomach area please
  37. Need Opinions on Exercise Plan
  38. I need some reassurance!
  39. I Bought A TreadClimber
  40. 4 Favorite Things that Keep Me Motivated
  41. Anyone doing Turbo Jam?
  42. Anyone have a Fitbit?
  43. Limited weight room, and a recent ex working it?! Oh jeez!
  44. Pole dancing as exercise - has anyone tried it?
  45. Are There Any Mall Walkers Of Any Age Here???
  46. Low impact exercise ideas?
  47. Personal training?
  48. Strength training and my new ability!
  49. Exercise as a mood enhancer?
  50. Workout schedule?
  51. Don't MARCH - RUN!!!
  52. Need to have a plan of attack
  53. 2014 - C25K - We're all runners!
  54. Does anyone use Wii games for excercise?
  55. Have you ever had a Personal Trainer?
  56. strength training for the obese?
  57. Insanity
  58. Best Yoga Magazines?
  59. Is a little work out still better than no work out?
  60. Running questions!
  61. How long until you saw results?
  62. Need advice on post work out soreness.
  63. Finally got a Polar FT4!!!
  64. pull up assister
  65. Finding An Exercise Program That Is Right For You
  66. Les Mills classes
  67. Post-Run Workout Shake
  68. Fitness Apps?
  69. How to Start Exercising When You're Already Overweight
  70. Reps or Weight?
  71. Lower calories affecting exercise
  72. February 2014 C25K - Running Wild!
  73. For those that regularly exercise
  74. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  75. Lifting/Toning and looking manly
  76. Elliptical/treadmill/workout dvds?
  77. Boot Camp Class?
  78. Is exercise right before bed ok/bad?
  79. Squats!
  80. Insanity Class! Eek
  81. Winter Workouts
  82. Looking for exercise advice
  83. Cosmic Run
  84. Your body after just one exercise
  85. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  86. Requesting runners' feedback: meniscus tear
  87. Yeah! Exercise does NOT increase caloric intake
  88. Does anyone use the Total Gym? Thoughts?
  89. Stupid Q about Treadmills...
  90. Two Girls and their New Treadmills.
  91. Fitbit Friends Wanted!
  92. Running at high altitude
  93. Starting over/scared/need advice
  94. Going to be a gym rat yet!
  95. Low Impact Aerobic DVDs?
  96. Bowflex -- Anyone have one and what's your experience?
  97. Chi gong (Qi gong)??
  98. Hi there, I'm hoping to get back to activity/exercise after PT
  99. Sport Armband Recommendations?
  100. January 2014 C25K - Running Wild!
  101. Is the treadmill your best ally? I bought myself one!
  102. You Are Your Own Gym (YAYOG)
  103. Jump into January Running!
  104. My favorite Wii workout/ what's yours?
  105. ?Pilates Mat Work Poster/Printout?
  106. need more music to workout to!
  107. rebounder recs please
  108. xbox game rec
  109. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  110. First Personal Trainer session
  111. Warm up? Stretches?
  112. Daring December Running
  113. Focus T25! (Support would be lovely! c: )
  114. Every Time!
  115. CrossFit
  116. Online exercise videos/other resources?
  117. Nov-Dec-2013 C25K Newbies/Restarters
  118. whoa whoa H2O - what's happening??!!
  119. Gym Exercise Machines For Upper Arms And Thighs
  120. How long is effective?
  121. Running... In the winter.
  122. question about "pain"
  123. My love/hate relationship with...the elliptical
  124. Armband
  125. 100 miles in November
  126. Running Advice, Please!
  127. torn acl exercise challenge
  128. I'm not sure how to stop the... sound
  129. Noteworthy November Running!
  130. NYC Marathon
  131. C25k?
  132. Exercise Apps
  133. Jigging to get fit and lose weight
  134. Exercise Vs Food
  135. Weight vest
  136. Just Do It
  137. treadmill= loosing your butt?
  138. Weight lifting & bruises
  139. Thinking about starting yoga---very very beginner
  140. Few beginner questions
  141. Swimming
  142. 30 Day Shred and BL Cardio Max
  143. Spinning & short people.....
  144. elliptical for a better butt
  145. sedentary beginners
  146. Gym - What's your workout programme like?
  147. Any spinners here?
  148. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  149. HELP! I hit a plateau with Zumba!
  150. Wanted to try something new ...pole dancing classes ??? Thoughts
  151. Wii Fit!
  152. Day 4 (and sexy energy)
  153. Day 3
  154. Sudden loss of motivation?
  155. Day 2
  156. Just started exercising
  157. Anybody else doing a beachbody program?
  158. Zumba lovers, any idea on calories burned?
  159. Outstanding October Running!
  160. I'm in trouble deep
  161. Weight Machines
  162. Any at home Crossfitters?
  163. Focus T25 - Anyone Else Doing It?!
  164. Can we talk bicycling?
  165. Post-Exercise Ouch!
  166. Jillian Michaels' 30 Day Slimdown Challenge!
  167. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  168. Exercising when sick
  169. Looking for strength training/ running friend for daily support
  170. Surprise surprise, I'm an athlete?
  171. Nervous to do excercise classes!
  172. Zumba question
  173. How do I get abs like Megan Fox?
  174. Creating your own 30 day challenge
  175. Satisfying September Running
  176. anyone else use wii fit?
  177. looking for fitness tools/gadgets
  178. Bike riders, please help.
  179. Calf pain when walking...will it go away??
  180. Exercise Bike
  181. Riding a bike
  182. When Your Health Gets In the Way of Your Exercise Routine...
  183. To those who have lost weight running...
  184. anyone into sport?
  185. 30 Day Dumbbell Challenge?
  186. Favorite Bodyweight Exercises
  187. exersize video advise
  188. Cardio and strength...what's ideal for weight loss?
  189. Just ordered a treadmill. Advice wanted !!
  190. Doing a 160 mile hike (NOLS course)
  191. Ran my first race!!
  192. Walking to Running
  193. Looking for some type of Pedometer What type should I get?
  194. Workout advice for a very basic gym
  195. Hungry!
  196. Foam Rolling...Everyone should try it!
  197. Is it best to workout before breakfast?
  198. running and weight stall?
  199. What is the best time of day to exercise for optimal weight loss?
  200. I Hate Exercising!
  201. Pure Barre
  202. Gymophobia...is that even a word?
  203. Couch to 5 K
  204. I think I'm imagining things!
  205. The perfect post workout drink is ...
  206. Color Run
  207. New to forum, advice, hello?
  208. How Many Days A Week Do You Do Cardio?
  209. Running faster!!
  210. Am I doing enough for just starting out?
  211. Astounding August Running Thread
  212. Ugh!
  213. Beginner Runner
  214. first official 10k!
  215. Could Chalean Xtreme help me to Turbo?!
  216. Do you work out because...
  217. Protein shakes....yay or nay?
  218. Half marathon training?
  219. Jillian Michaels: Banish Fat Boost Metabolism Workout
  220. exercising with injuries
  221. foot fell asleep when running, is this normal?
  222. First Run!
  223. Need help starting out, seems like nothing is working.
  224. Alternatives to squats/lunges?
  225. Shoes for running and other stuff?
  226. Buying a bike! Questions
  227. I Never Ever Would Have Thought It Possible...
  228. Going to the Gym as a Fat Person
  229. excericise tape
  230. 30 hours in July
  231. Fitness Center
  232. Shoes
  233. Getting back on the exersize wagon...
  234. Cycling: keeping track
  235. Question on aches from running
  236. Life keeps working against me
  237. Another 10K in the bag
  238. Arm Fat ?
  239. Slightly unstable knee, now what?
  240. Has Anyone Joined Curves?
  241. Running with Knee Pain
  242. lap swimmng
  243. Sneakers with socks or no socks?
  244. Keep my trainer or move on?
  245. 1/2 Marathon Training Tips
  246. how long to exercise?
  247. Getting a rhythm ? Newbie advice pls
  248. My First Time...
  249. Going to a PT on Monday, wish me luck!
  250. Food before/after workout?