View Full Version : Exercise!


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  1. How long did it hurt? New exercises
  2. Day one of the 30 Day Shred
  3. Target Heart Rate???
  4. Hikers: tips for preparing?
  5. 30 Day Plank Challenge
  6. Walking and Eating...
  7. Walking 4 Exercise With New Shoes?
  8. Running without c25k?
  9. Jawbone UP/UP24 - Need some friendly motivation
  10. Half Marathon
  11. Wrist weights?
  12. What exercises would you suggest for back and stomach?
  13. Enjoying exercise, isn't it weird?
  14. Strength training at home, what do I need?
  15. Walking DVDs vs ancient stationary bike
  16. Calves HURT!!! (When running)
  17. 10,000 steps?
  18. Can someone walk me through c25K?
  19. Back of the Pack
  20. How do I go from couch potato to being fit?
  21. C25k complete...what now?
  22. Running gear
  23. Kid-friendly cardio music?
  24. Walking App
  25. personal Training Options
  26. study says weightloss may not improve mood
  27. Running question.....
  28. RunKeeper friends!
  29. Exercise Videos, Follow along or do it on your own?
  30. Exercise Goals
  31. Exercise Goals
  32. Walking
  33. 30 Day Shred Challenge
  34. Exercise at home or in the gym?
  35. Innovative Exercise machines for Young Adults
  36. Weightloss plateau Help???
  37. Horseback riders or wannabes Unite!
  38. Commit to be Fit -- 30 Day September Challenge!
  39. Online personal trainers?
  40. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  41. Pure Barre or other Barre Workouts Opinions?
  42. Zombies, Run! 5k
  43. I was Exhausted for awhile from the heat and over gymmin it:
  44. The intimidating suits' gym next door...
  45. Kettlebell! What has your experience been?
  46. What Does Your Work Out Schedule Look Like?
  47. Sudden fatigue during a familiar exercise routine?
  48. What Does Your Work Out Playlist Look Like?
  49. Low Impact, High Cardio Exercise Ideas
  50. August Home Fitness..Brag It Here!!
  51. Post run headache
  52. Fitocracy
  53. Workout Music?
  54. paddle boarding
  55. Bokwa
  56. Cycling: riding in the ZONE.
  57. C25k and more apps
  58. beginner at the gym
  59. Walking...
  60. Cycling, getting back on the saddle.
  61. What is your exercise routine?
  62. 30 Day Shred
  63. hip stretches?
  64. Walk Away The Pounds DVD for Beginners
  65. Exercising during AF?
  66. Toe nail creepiness
  67. Any current walking challenges?
  68. super salty sweat
  69. its addicting! cravings
  70. New hip pain
  71. Anyone use xbox one fitness?
  72. Nike Plus App
  73. Next step after C25K - 5K to 10K anyone?
  74. Beginners Work Out Routine
  75. Workout for small spaces?
  76. iFit
  77. Running and weight gain
  78. Newbie runner
  79. Couch 25k
  80. Trying the C25K .....
  81. Running, sweating, and sunscreen
  82. Do you like working out in the morning or afternoon?
  83. plantar fasciitis/Best shoes
  84. Zombie Run App
  85. Going to the gym: should i take a personal trainer?
  86. On a medical diet and doing personal training-weight loss slowed??
  87. Looking for a Heart Rate Monitor - Any Suggestions?
  88. When exercise is exciting and somewhat behind the point…Share your adventures
  89. SI Joint Pain
  90. Afraid to do exercise class and/or karate...but it's "free"...
  91. Cardio and "fitness"
  92. What, exactly, counts as "exercise"?
  93. Are apps reliable in regards to exercise calories burned?
  94. Fiance is "natural" runner
  95. Water-Skiing!
  96. Too fat for Boot Camp?
  97. P90x!??
  98. Zumba
  99. Couch-to-5k Graduates Unite!
  100. Why is it so hard to get back into exercise?!
  101. Work Out Music?
  102. Moving 30 minutes every day
  103. I finally registered for a half marathon!!
  104. Spacing out workouts??
  105. Cardio DVD recommendations?
  106. Strength training exercises
  107. Tightness in the calf
  108. Ellipticals??
  109. Best and Effective Workouts without weights
  110. 10,000 steps plus exercise?
  111. Calling all dancers
  112. Anyone starting Insanity?
  113. Soreness and exercise/weight gain
  114. Fitbit is annoying me!
  115. Fit bit and Jawbone UP very helpful tools in your weight goals
  116. Workout clothes
  117. Jogging along the stairs
  118. Great BMI calculator-that also tells how many calories you burn during a normal day.
  119. My Eureka moment? (Possible stupid question ahead!)
  120. Flabby thighs! HELP!
  121. What to eat post-workout
  122. Cycling!
  123. Do any ladies here run? If so, why, progess stories(&pics)
  124. How to workout when sore?
  125. Lack of Muscle Tone
  126. start cardio & not losing weight
  127. Running without diet: Daily Accountability
  128. Do you take a preworkout?
  129. 5k Walk/Run goals of 2014
  130. Should I cancel my gym membership?
  131. Cardio before or after weights?
  132. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  133. Embarrassed to run outside in my neighborhood!
  134. my shins hurt in the 250s
  135. Butt lift/squats and eating a surplus?
  136. I'm bored with weights...
  137. Cautionary tale: many regular marathoners more at risk for heart attacks
  138. Husband is burning more calories according to heart rate monitor
  139. Blogilates
  140. cardio vs weight training
  141. So about heart rate...
  142. Quick like a bunny - Running in April!
  143. What do you do to stay motivated?
  144. Beginner
  145. Patellofemeral Syndrome & Squats
  146. Exercising with Hypermobile Joints/Joint Problems?
  147. Best way to find a exercise partner?
  148. Polar FT7 not registering heart rate
  149. Anyone Bike Ride?
  150. March 2014 Walking Support
  151. Advice on stomach area please
  152. Need Opinions on Exercise Plan
  153. I need some reassurance!
  154. I Bought A TreadClimber
  155. Anyone doing Turbo Jam?
  156. Anyone have a Fitbit?
  157. Limited weight room, and a recent ex working it?! Oh jeez!
  158. Pole dancing as exercise - has anyone tried it?
  159. Are There Any Mall Walkers Of Any Age Here???
  160. Low impact exercise ideas?
  161. Personal training?
  162. Strength training and my new ability!
  163. Exercise as a mood enhancer?
  164. Workout schedule?
  165. Don't MARCH - RUN!!!
  166. Need to have a plan of attack
  167. 2014 - C25K - We're all runners!
  168. Does anyone use Wii games for excercise?
  169. Have you ever had a Personal Trainer?
  170. strength training for the obese?
  171. Insanity
  172. Best Yoga Magazines?
  173. Is a little work out still better than no work out?
  174. Running questions!
  175. How long until you saw results?
  176. Need advice on post work out soreness.
  177. Finally got a Polar FT4!!!
  178. pull up assister
  179. Finding An Exercise Program That Is Right For You
  180. Les Mills classes
  181. Post-Run Workout Shake
  182. Fitness Apps?
  183. How to Start Exercising When You're Already Overweight
  184. Reps or Weight?
  185. Lower calories affecting exercise
  186. February 2014 C25K - Running Wild!
  187. For those that regularly exercise
  188. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  189. Lifting/Toning and looking manly
  190. Elliptical/treadmill/workout dvds?
  191. Boot Camp Class?
  192. Is exercise right before bed ok/bad?
  193. Squats!
  194. Insanity Class! Eek
  195. Winter Workouts
  196. Looking for exercise advice
  197. Cosmic Run
  198. Your body after just one exercise
  199. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  200. Requesting runners' feedback: meniscus tear
  201. Yeah! Exercise does NOT increase caloric intake
  202. Does anyone use the Total Gym? Thoughts?
  203. Stupid Q about Treadmills...
  204. Two Girls and their New Treadmills.
  205. Fitbit Friends Wanted!
  206. Running at high altitude
  207. Starting over/scared/need advice
  208. Going to be a gym rat yet!
  209. Low Impact Aerobic DVDs?
  210. Bowflex -- Anyone have one and what's your experience?
  211. Chi gong (Qi gong)??
  212. Hi there, I'm hoping to get back to activity/exercise after PT
  213. Sport Armband Recommendations?
  214. January 2014 C25K - Running Wild!
  215. Is the treadmill your best ally? I bought myself one!
  216. You Are Your Own Gym (YAYOG)
  217. Jump into January Running!
  218. My favorite Wii workout/ what's yours?
  219. ?Pilates Mat Work Poster/Printout?
  220. need more music to workout to!
  221. rebounder recs please
  222. xbox game rec
  223. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  224. First Personal Trainer session
  225. Warm up? Stretches?
  226. Daring December Running
  227. Focus T25! (Support would be lovely! c: )
  228. Every Time!
  229. CrossFit
  230. Online exercise videos/other resources?
  231. Nov-Dec-2013 C25K Newbies/Restarters
  232. whoa whoa H2O - what's happening??!!
  233. Gym Exercise Machines For Upper Arms And Thighs
  234. How long is effective?
  235. Running... In the winter.
  236. question about "pain"
  237. My love/hate relationship with...the elliptical
  238. Armband
  239. 100 miles in November
  240. Running Advice, Please!
  241. torn acl exercise challenge
  242. I'm not sure how to stop the... sound
  243. Noteworthy November Running!
  244. NYC Marathon
  245. C25k?
  246. Exercise Apps
  247. Jigging to get fit and lose weight
  248. Exercise Vs Food
  249. Weight vest
  250. Just Do It