View Full Version : Exercise!


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  1. paddle boarding
  2. Bokwa
  3. Cycling: riding in the ZONE.
  4. C25k and more apps
  5. beginner at the gym
  6. Walking...
  7. Cycling, getting back on the saddle.
  8. What is your exercise routine?
  9. 30 Day Shred
  10. hip stretches?
  11. Walk Away The Pounds DVD for Beginners
  12. Exercising during AF?
  13. Toe nail creepiness
  14. Any current walking challenges?
  15. super salty sweat
  16. its addicting! cravings
  17. New hip pain
  18. Anyone use xbox one fitness?
  19. Nike Plus App
  20. Next step after C25K - 5K to 10K anyone?
  21. Beginners Work Out Routine
  22. Workout for small spaces?
  23. iFit
  24. Running and weight gain
  25. Newbie runner
  26. Couch 25k
  27. Trying the C25K .....
  28. Running, sweating, and sunscreen
  29. Do you like working out in the morning or afternoon?
  30. plantar fasciitis/Best shoes
  31. Zombie Run App
  32. Going to the gym: should i take a personal trainer?
  33. On a medical diet and doing personal training-weight loss slowed??
  34. Looking for a Heart Rate Monitor - Any Suggestions?
  35. When exercise is exciting and somewhat behind the point…Share your adventures
  36. SI Joint Pain
  37. Afraid to do exercise class and/or karate...but it's "free"...
  38. Cardio and "fitness"
  39. What, exactly, counts as "exercise"?
  40. Are apps reliable in regards to exercise calories burned?
  41. Fiance is "natural" runner
  42. Water-Skiing!
  43. Too fat for Boot Camp?
  44. P90x!??
  45. Zumba
  46. Couch-to-5k Graduates Unite!
  47. Why is it so hard to get back into exercise?!
  48. Work Out Music?
  49. Moving 30 minutes every day
  50. I finally registered for a half marathon!!
  51. Spacing out workouts??
  52. Cardio DVD recommendations?
  53. Strength training exercises
  54. Tightness in the calf
  55. Ellipticals??
  56. Best and Effective Workouts without weights
  57. 10,000 steps plus exercise?
  58. Calling all dancers
  59. Anyone starting Insanity?
  60. Soreness and exercise/weight gain
  61. Fitbit is annoying me!
  62. Fit bit and Jawbone UP very helpful tools in your weight goals
  63. Workout clothes
  64. Jogging along the stairs
  65. Great BMI calculator-that also tells how many calories you burn during a normal day.
  66. My Eureka moment? (Possible stupid question ahead!)
  67. Flabby thighs! HELP!
  68. What to eat post-workout
  69. Cycling!
  70. Do any ladies here run? If so, why, progess stories(&pics)
  71. How to workout when sore?
  72. Lack of Muscle Tone
  73. start cardio & not losing weight
  74. Running without diet: Daily Accountability
  75. Do you take a preworkout?
  76. 5k Walk/Run goals of 2014
  77. Should I cancel my gym membership?
  78. Cardio before or after weights?
  79. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  80. Embarrassed to run outside in my neighborhood!
  81. my shins hurt in the 250s
  82. Butt lift/squats and eating a surplus?
  83. I'm bored with weights...
  84. Cautionary tale: many regular marathoners more at risk for heart attacks
  85. Husband is burning more calories according to heart rate monitor
  86. Blogilates
  87. cardio vs weight training
  88. So about heart rate...
  89. Quick like a bunny - Running in April!
  90. What do you do to stay motivated?
  91. Beginner
  92. Patellofemeral Syndrome & Squats
  93. Exercising with Hypermobile Joints/Joint Problems?
  94. Best way to find a exercise partner?
  95. Polar FT7 not registering heart rate
  96. Anyone Bike Ride?
  97. March 2014 Walking Support
  98. Advice on stomach area please
  99. Need Opinions on Exercise Plan
  100. I need some reassurance!
  101. I Bought A TreadClimber
  102. 4 Favorite Things that Keep Me Motivated
  103. Anyone doing Turbo Jam?
  104. Anyone have a Fitbit?
  105. Limited weight room, and a recent ex working it?! Oh jeez!
  106. Pole dancing as exercise - has anyone tried it?
  107. Are There Any Mall Walkers Of Any Age Here???
  108. Low impact exercise ideas?
  109. Personal training?
  110. Strength training and my new ability!
  111. Exercise as a mood enhancer?
  112. Workout schedule?
  113. Don't MARCH - RUN!!!
  114. Need to have a plan of attack
  115. 2014 - C25K - We're all runners!
  116. Does anyone use Wii games for excercise?
  117. Have you ever had a Personal Trainer?
  118. strength training for the obese?
  119. Insanity
  120. Best Yoga Magazines?
  121. Is a little work out still better than no work out?
  122. Running questions!
  123. How long until you saw results?
  124. Need advice on post work out soreness.
  125. Finally got a Polar FT4!!!
  126. pull up assister
  127. Finding An Exercise Program That Is Right For You
  128. Les Mills classes
  129. Post-Run Workout Shake
  130. Fitness Apps?
  131. How to Start Exercising When You're Already Overweight
  132. Reps or Weight?
  133. Lower calories affecting exercise
  134. February 2014 C25K - Running Wild!
  135. For those that regularly exercise
  136. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  137. Lifting/Toning and looking manly
  138. Elliptical/treadmill/workout dvds?
  139. Boot Camp Class?
  140. Is exercise right before bed ok/bad?
  141. Squats!
  142. Insanity Class! Eek
  143. Winter Workouts
  144. Looking for exercise advice
  145. Cosmic Run
  146. Your body after just one exercise
  147. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  148. Requesting runners' feedback: meniscus tear
  149. Yeah! Exercise does NOT increase caloric intake
  150. Does anyone use the Total Gym? Thoughts?
  151. Stupid Q about Treadmills...
  152. Two Girls and their New Treadmills.
  153. Fitbit Friends Wanted!
  154. Running at high altitude
  155. Starting over/scared/need advice
  156. Going to be a gym rat yet!
  157. Low Impact Aerobic DVDs?
  158. Bowflex -- Anyone have one and what's your experience?
  159. Chi gong (Qi gong)??
  160. Hi there, I'm hoping to get back to activity/exercise after PT
  161. Sport Armband Recommendations?
  162. January 2014 C25K - Running Wild!
  163. Is the treadmill your best ally? I bought myself one!
  164. You Are Your Own Gym (YAYOG)
  165. Jump into January Running!
  166. My favorite Wii workout/ what's yours?
  167. ?Pilates Mat Work Poster/Printout?
  168. need more music to workout to!
  169. rebounder recs please
  170. xbox game rec
  171. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  172. First Personal Trainer session
  173. Warm up? Stretches?
  174. Daring December Running
  175. Focus T25! (Support would be lovely! c: )
  176. Every Time!
  177. CrossFit
  178. Online exercise videos/other resources?
  179. Nov-Dec-2013 C25K Newbies/Restarters
  180. whoa whoa H2O - what's happening??!!
  181. Gym Exercise Machines For Upper Arms And Thighs
  182. How long is effective?
  183. Running... In the winter.
  184. question about "pain"
  185. My love/hate relationship with...the elliptical
  186. Armband
  187. 100 miles in November
  188. Running Advice, Please!
  189. torn acl exercise challenge
  190. I'm not sure how to stop the... sound
  191. Noteworthy November Running!
  192. NYC Marathon
  193. C25k?
  194. Exercise Apps
  195. Jigging to get fit and lose weight
  196. Exercise Vs Food
  197. Weight vest
  198. Just Do It
  199. treadmill= loosing your butt?
  200. Weight lifting & bruises
  201. Thinking about starting yoga---very very beginner
  202. Few beginner questions
  203. Swimming
  204. 30 Day Shred and BL Cardio Max
  205. Spinning & short people.....
  206. elliptical for a better butt
  207. sedentary beginners
  208. Gym - What's your workout programme like?
  209. Any spinners here?
  210. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  211. HELP! I hit a plateau with Zumba!
  212. Wanted to try something new ...pole dancing classes ??? Thoughts
  213. Wii Fit!
  214. Day 4 (and sexy energy)
  215. Day 3
  216. Sudden loss of motivation?
  217. Day 2
  218. Just started exercising
  219. Anybody else doing a beachbody program?
  220. Zumba lovers, any idea on calories burned?
  221. Outstanding October Running!
  222. I'm in trouble deep
  223. Weight Machines
  224. Any at home Crossfitters?
  225. Focus T25 - Anyone Else Doing It?!
  226. Can we talk bicycling?
  227. Post-Exercise Ouch!
  228. Jillian Michaels' 30 Day Slimdown Challenge!
  229. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  230. Exercising when sick
  231. Looking for strength training/ running friend for daily support
  232. Surprise surprise, I'm an athlete?
  233. Nervous to do excercise classes!
  234. Zumba question
  235. How do I get abs like Megan Fox?
  236. Creating your own 30 day challenge
  237. Satisfying September Running
  238. anyone else use wii fit?
  239. looking for fitness tools/gadgets
  240. Bike riders, please help.
  241. Calf pain when walking...will it go away??
  242. Exercise Bike
  243. Riding a bike
  244. When Your Health Gets In the Way of Your Exercise Routine...
  245. To those who have lost weight running...
  246. anyone into sport?
  247. 30 Day Dumbbell Challenge?
  248. Favorite Bodyweight Exercises
  249. exersize video advise
  250. Cardio and strength...what's ideal for weight loss?