View Full Version : Exercise!


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  1. Water proof MP3's???
  2. What is everyone doing to prepare their arms for the warmer months?
  3. Looking for running advice
  4. Brazi Butt Lift.....Dumb Question!
  5. I'm finally going to work out.
  6. Treadmill
  7. A great song - I am ...
  8. Kundalini Yoga: Thyroid, adrenals, addictions, weight loss!
  9. Is there an exercise to lessen a double chin?
  10. What do you wear working out?
  11. gym + p90
  12. How long to work out? What's your routine?
  13. How long did it hurt? New exercises
  14. Day one of the 30 Day Shred
  15. Target Heart Rate???
  16. Hikers: tips for preparing?
  17. 30 Day Plank Challenge
  18. Walking and Eating...
  19. Walking 4 Exercise With New Shoes?
  20. Running without c25k?
  21. Jawbone UP/UP24 - Need some friendly motivation
  22. Half Marathon
  23. Wrist weights?
  24. What exercises would you suggest for back and stomach?
  25. Enjoying exercise, isn't it weird?
  26. Strength training at home, what do I need?
  27. Walking DVDs vs ancient stationary bike
  28. Calves HURT!!! (When running)
  29. 10,000 steps?
  30. Can someone walk me through c25K?
  31. Back of the Pack
  32. How do I go from couch potato to being fit?
  33. C25k complete...what now?
  34. Running gear
  35. Kid-friendly cardio music?
  36. Walking App
  37. personal Training Options
  38. study says weightloss may not improve mood
  39. Running question.....
  40. RunKeeper friends!
  41. Exercise Videos, Follow along or do it on your own?
  42. Exercise Goals
  43. Exercise Goals
  44. Walking
  45. 30 Day Shred Challenge
  46. Exercise at home or in the gym?
  47. Innovative Exercise machines for Young Adults
  48. Weightloss plateau Help???
  49. Horseback riders or wannabes Unite!
  50. Commit to be Fit -- 30 Day September Challenge!
  51. Online personal trainers?
  52. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  53. Pure Barre or other Barre Workouts Opinions?
  54. Zombies, Run! 5k
  55. I was Exhausted for awhile from the heat and over gymmin it:
  56. The intimidating suits' gym next door...
  57. Kettlebell! What has your experience been?
  58. What Does Your Work Out Schedule Look Like?
  59. Sudden fatigue during a familiar exercise routine?
  60. What Does Your Work Out Playlist Look Like?
  61. Low Impact, High Cardio Exercise Ideas
  62. August Home Fitness..Brag It Here!!
  63. Post run headache
  64. Fitocracy
  65. Workout Music?
  66. paddle boarding
  67. Bokwa
  68. Cycling: riding in the ZONE.
  69. C25k and more apps
  70. beginner at the gym
  71. Walking...
  72. Cycling, getting back on the saddle.
  73. What is your exercise routine?
  74. 30 Day Shred
  75. hip stretches?
  76. Walk Away The Pounds DVD for Beginners
  77. Exercising during AF?
  78. Toe nail creepiness
  79. Any current walking challenges?
  80. super salty sweat
  81. its addicting! cravings
  82. New hip pain
  83. Anyone use xbox one fitness?
  84. Nike Plus App
  85. Next step after C25K - 5K to 10K anyone?
  86. Beginners Work Out Routine
  87. Workout for small spaces?
  88. iFit
  89. Running and weight gain
  90. Newbie runner
  91. Couch 25k
  92. Trying the C25K .....
  93. Running, sweating, and sunscreen
  94. Do you like working out in the morning or afternoon?
  95. plantar fasciitis/Best shoes
  96. Zombie Run App
  97. Going to the gym: should i take a personal trainer?
  98. On a medical diet and doing personal training-weight loss slowed??
  99. Looking for a Heart Rate Monitor - Any Suggestions?
  100. When exercise is exciting and somewhat behind the point…Share your adventures
  101. SI Joint Pain
  102. Afraid to do exercise class and/or karate...but it's "free"...
  103. Cardio and "fitness"
  104. What, exactly, counts as "exercise"?
  105. Are apps reliable in regards to exercise calories burned?
  106. Fiance is "natural" runner
  107. Water-Skiing!
  108. Too fat for Boot Camp?
  109. P90x!??
  110. Zumba
  111. Couch-to-5k Graduates Unite!
  112. Why is it so hard to get back into exercise?!
  113. Work Out Music?
  114. Moving 30 minutes every day
  115. I finally registered for a half marathon!!
  116. Spacing out workouts??
  117. Cardio DVD recommendations?
  118. Strength training exercises
  119. Tightness in the calf
  120. Ellipticals??
  121. Best and Effective Workouts without weights
  122. 10,000 steps plus exercise?
  123. Calling all dancers
  124. Anyone starting Insanity?
  125. Soreness and exercise/weight gain
  126. Fitbit is annoying me!
  127. Fit bit and Jawbone UP very helpful tools in your weight goals
  128. Workout clothes
  129. Jogging along the stairs
  130. Great BMI calculator-that also tells how many calories you burn during a normal day.
  131. My Eureka moment? (Possible stupid question ahead!)
  132. Flabby thighs! HELP!
  133. What to eat post-workout
  134. Cycling!
  135. Do any ladies here run? If so, why, progess stories(&pics)
  136. How to workout when sore?
  137. Lack of Muscle Tone
  138. start cardio & not losing weight
  139. Running without diet: Daily Accountability
  140. Do you take a preworkout?
  141. 5k Walk/Run goals of 2014
  142. Should I cancel my gym membership?
  143. Cardio before or after weights?
  144. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  145. Embarrassed to run outside in my neighborhood!
  146. my shins hurt in the 250s
  147. Butt lift/squats and eating a surplus?
  148. I'm bored with weights...
  149. Cautionary tale: many regular marathoners more at risk for heart attacks
  150. Husband is burning more calories according to heart rate monitor
  151. Blogilates
  152. cardio vs weight training
  153. So about heart rate...
  154. Quick like a bunny - Running in April!
  155. What do you do to stay motivated?
  156. Beginner
  157. Patellofemeral Syndrome & Squats
  158. Exercising with Hypermobile Joints/Joint Problems?
  159. Best way to find a exercise partner?
  160. Polar FT7 not registering heart rate
  161. Anyone Bike Ride?
  162. March 2014 Walking Support
  163. Advice on stomach area please
  164. Need Opinions on Exercise Plan
  165. I need some reassurance!
  166. I Bought A TreadClimber
  167. Anyone doing Turbo Jam?
  168. Anyone have a Fitbit?
  169. Limited weight room, and a recent ex working it?! Oh jeez!
  170. Pole dancing as exercise - has anyone tried it?
  171. Are There Any Mall Walkers Of Any Age Here???
  172. Low impact exercise ideas?
  173. Personal training?
  174. Strength training and my new ability!
  175. Exercise as a mood enhancer?
  176. Workout schedule?
  177. Don't MARCH - RUN!!!
  178. Need to have a plan of attack
  179. 2014 - C25K - We're all runners!
  180. Does anyone use Wii games for excercise?
  181. Have you ever had a Personal Trainer?
  182. strength training for the obese?
  183. Insanity
  184. Best Yoga Magazines?
  185. Is a little work out still better than no work out?
  186. Running questions!
  187. How long until you saw results?
  188. Need advice on post work out soreness.
  189. Finally got a Polar FT4!!!
  190. pull up assister
  191. Finding An Exercise Program That Is Right For You
  192. Les Mills classes
  193. Post-Run Workout Shake
  194. Fitness Apps?
  195. How to Start Exercising When You're Already Overweight
  196. Reps or Weight?
  197. Lower calories affecting exercise
  198. February 2014 C25K - Running Wild!
  199. For those that regularly exercise
  200. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  201. Lifting/Toning and looking manly
  202. Elliptical/treadmill/workout dvds?
  203. Boot Camp Class?
  204. Is exercise right before bed ok/bad?
  205. Squats!
  206. Insanity Class! Eek
  207. Winter Workouts
  208. Looking for exercise advice
  209. Cosmic Run
  210. Your body after just one exercise
  211. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  212. Requesting runners' feedback: meniscus tear
  213. Yeah! Exercise does NOT increase caloric intake
  214. Does anyone use the Total Gym? Thoughts?
  215. Stupid Q about Treadmills...
  216. Two Girls and their New Treadmills.
  217. Fitbit Friends Wanted!
  218. Running at high altitude
  219. Starting over/scared/need advice
  220. Going to be a gym rat yet!
  221. Low Impact Aerobic DVDs?
  222. Bowflex -- Anyone have one and what's your experience?
  223. Chi gong (Qi gong)??
  224. Hi there, I'm hoping to get back to activity/exercise after PT
  225. Sport Armband Recommendations?
  226. January 2014 C25K - Running Wild!
  227. Is the treadmill your best ally? I bought myself one!
  228. You Are Your Own Gym (YAYOG)
  229. Jump into January Running!
  230. My favorite Wii workout/ what's yours?
  231. ?Pilates Mat Work Poster/Printout?
  232. need more music to workout to!
  233. rebounder recs please
  234. xbox game rec
  235. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  236. First Personal Trainer session
  237. Warm up? Stretches?
  238. Daring December Running
  239. Focus T25! (Support would be lovely! c: )
  240. Every Time!
  241. CrossFit
  242. Online exercise videos/other resources?
  243. Nov-Dec-2013 C25K Newbies/Restarters
  244. whoa whoa H2O - what's happening??!!
  245. Gym Exercise Machines For Upper Arms And Thighs
  246. How long is effective?
  247. Running... In the winter.
  248. question about "pain"
  249. My love/hate relationship with...the elliptical
  250. Armband