View Full Version : Exercise!


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  1. Weightloss plateau Help???
  2. Horseback riders or wannabes Unite!
  3. Commit to be Fit -- 30 Day September Challenge!
  4. Online personal trainers?
  5. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  6. Pure Barre or other Barre Workouts Opinions?
  7. Zombies, Run! 5k
  8. I was Exhausted for awhile from the heat and over gymmin it:
  9. The intimidating suits' gym next door...
  10. Kettlebell! What has your experience been?
  11. What Does Your Work Out Schedule Look Like?
  12. Sudden fatigue during a familiar exercise routine?
  13. What Does Your Work Out Playlist Look Like?
  14. Low Impact, High Cardio Exercise Ideas
  15. August Home Fitness..Brag It Here!!
  16. Post run headache
  17. Fitocracy
  18. Workout Music?
  19. paddle boarding
  20. Bokwa
  21. Cycling: riding in the ZONE.
  22. C25k and more apps
  23. beginner at the gym
  24. Walking...
  25. Cycling, getting back on the saddle.
  26. What is your exercise routine?
  27. 30 Day Shred
  28. hip stretches?
  29. Walk Away The Pounds DVD for Beginners
  30. Exercising during AF?
  31. Toe nail creepiness
  32. Any current walking challenges?
  33. super salty sweat
  34. its addicting! cravings
  35. New hip pain
  36. Anyone use xbox one fitness?
  37. Nike Plus App
  38. Next step after C25K - 5K to 10K anyone?
  39. Beginners Work Out Routine
  40. Workout for small spaces?
  41. iFit
  42. Running and weight gain
  43. Newbie runner
  44. Couch 25k
  45. Trying the C25K .....
  46. Running, sweating, and sunscreen
  47. Do you like working out in the morning or afternoon?
  48. plantar fasciitis/Best shoes
  49. Zombie Run App
  50. Going to the gym: should i take a personal trainer?
  51. On a medical diet and doing personal training-weight loss slowed??
  52. Looking for a Heart Rate Monitor - Any Suggestions?
  53. When exercise is exciting and somewhat behind the point…Share your adventures
  54. SI Joint Pain
  55. Afraid to do exercise class and/or karate...but it's "free"...
  56. Cardio and "fitness"
  57. What, exactly, counts as "exercise"?
  58. Are apps reliable in regards to exercise calories burned?
  59. Fiance is "natural" runner
  60. Water-Skiing!
  61. Too fat for Boot Camp?
  62. P90x!??
  63. Zumba
  64. Couch-to-5k Graduates Unite!
  65. Why is it so hard to get back into exercise?!
  66. Work Out Music?
  67. Moving 30 minutes every day
  68. I finally registered for a half marathon!!
  69. Spacing out workouts??
  70. Cardio DVD recommendations?
  71. Strength training exercises
  72. Tightness in the calf
  73. Ellipticals??
  74. Best and Effective Workouts without weights
  75. 10,000 steps plus exercise?
  76. Calling all dancers
  77. Anyone starting Insanity?
  78. Soreness and exercise/weight gain
  79. Fitbit is annoying me!
  80. Fit bit and Jawbone UP very helpful tools in your weight goals
  81. Workout clothes
  82. Jogging along the stairs
  83. Great BMI calculator-that also tells how many calories you burn during a normal day.
  84. My Eureka moment? (Possible stupid question ahead!)
  85. Flabby thighs! HELP!
  86. What to eat post-workout
  87. Cycling!
  88. Do any ladies here run? If so, why, progess stories(&pics)
  89. How to workout when sore?
  90. Lack of Muscle Tone
  91. start cardio & not losing weight
  92. Running without diet: Daily Accountability
  93. Do you take a preworkout?
  94. 5k Walk/Run goals of 2014
  95. Should I cancel my gym membership?
  96. Cardio before or after weights?
  97. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  98. Embarrassed to run outside in my neighborhood!
  99. my shins hurt in the 250s
  100. Butt lift/squats and eating a surplus?
  101. I'm bored with weights...
  102. Cautionary tale: many regular marathoners more at risk for heart attacks
  103. Husband is burning more calories according to heart rate monitor
  104. Blogilates
  105. cardio vs weight training
  106. So about heart rate...
  107. Quick like a bunny - Running in April!
  108. What do you do to stay motivated?
  109. Beginner
  110. Patellofemeral Syndrome & Squats
  111. Exercising with Hypermobile Joints/Joint Problems?
  112. Best way to find a exercise partner?
  113. Polar FT7 not registering heart rate
  114. Anyone Bike Ride?
  115. March 2014 Walking Support
  116. Advice on stomach area please
  117. Need Opinions on Exercise Plan
  118. I need some reassurance!
  119. I Bought A TreadClimber
  120. 4 Favorite Things that Keep Me Motivated
  121. Anyone doing Turbo Jam?
  122. Anyone have a Fitbit?
  123. Limited weight room, and a recent ex working it?! Oh jeez!
  124. Pole dancing as exercise - has anyone tried it?
  125. Are There Any Mall Walkers Of Any Age Here???
  126. Low impact exercise ideas?
  127. Personal training?
  128. Strength training and my new ability!
  129. Exercise as a mood enhancer?
  130. Workout schedule?
  131. Don't MARCH - RUN!!!
  132. Need to have a plan of attack
  133. 2014 - C25K - We're all runners!
  134. Does anyone use Wii games for excercise?
  135. Have you ever had a Personal Trainer?
  136. strength training for the obese?
  137. Insanity
  138. Best Yoga Magazines?
  139. Is a little work out still better than no work out?
  140. Running questions!
  141. How long until you saw results?
  142. Need advice on post work out soreness.
  143. Finally got a Polar FT4!!!
  144. pull up assister
  145. Finding An Exercise Program That Is Right For You
  146. Les Mills classes
  147. Post-Run Workout Shake
  148. Fitness Apps?
  149. How to Start Exercising When You're Already Overweight
  150. Reps or Weight?
  151. Lower calories affecting exercise
  152. February 2014 C25K - Running Wild!
  153. For those that regularly exercise
  154. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  155. Lifting/Toning and looking manly
  156. Elliptical/treadmill/workout dvds?
  157. Boot Camp Class?
  158. Is exercise right before bed ok/bad?
  159. Squats!
  160. Insanity Class! Eek
  161. Winter Workouts
  162. Looking for exercise advice
  163. Cosmic Run
  164. Your body after just one exercise
  165. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  166. Requesting runners' feedback: meniscus tear
  167. Yeah! Exercise does NOT increase caloric intake
  168. Does anyone use the Total Gym? Thoughts?
  169. Stupid Q about Treadmills...
  170. Two Girls and their New Treadmills.
  171. Fitbit Friends Wanted!
  172. Running at high altitude
  173. Starting over/scared/need advice
  174. Going to be a gym rat yet!
  175. Low Impact Aerobic DVDs?
  176. Bowflex -- Anyone have one and what's your experience?
  177. Chi gong (Qi gong)??
  178. Hi there, I'm hoping to get back to activity/exercise after PT
  179. Sport Armband Recommendations?
  180. January 2014 C25K - Running Wild!
  181. Is the treadmill your best ally? I bought myself one!
  182. You Are Your Own Gym (YAYOG)
  183. Jump into January Running!
  184. My favorite Wii workout/ what's yours?
  185. ?Pilates Mat Work Poster/Printout?
  186. need more music to workout to!
  187. rebounder recs please
  188. xbox game rec
  189. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  190. First Personal Trainer session
  191. Warm up? Stretches?
  192. Daring December Running
  193. Focus T25! (Support would be lovely! c: )
  194. Every Time!
  195. CrossFit
  196. Online exercise videos/other resources?
  197. Nov-Dec-2013 C25K Newbies/Restarters
  198. whoa whoa H2O - what's happening??!!
  199. Gym Exercise Machines For Upper Arms And Thighs
  200. How long is effective?
  201. Running... In the winter.
  202. question about "pain"
  203. My love/hate relationship with...the elliptical
  204. Armband
  205. 100 miles in November
  206. Running Advice, Please!
  207. torn acl exercise challenge
  208. I'm not sure how to stop the... sound
  209. Noteworthy November Running!
  210. NYC Marathon
  211. C25k?
  212. Exercise Apps
  213. Jigging to get fit and lose weight
  214. Exercise Vs Food
  215. Weight vest
  216. Just Do It
  217. treadmill= loosing your butt?
  218. Weight lifting & bruises
  219. Thinking about starting yoga---very very beginner
  220. Few beginner questions
  221. Swimming
  222. 30 Day Shred and BL Cardio Max
  223. Spinning & short people.....
  224. elliptical for a better butt
  225. sedentary beginners
  226. Gym - What's your workout programme like?
  227. Any spinners here?
  228. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  229. HELP! I hit a plateau with Zumba!
  230. Wanted to try something new ...pole dancing classes ??? Thoughts
  231. Wii Fit!
  232. Day 4 (and sexy energy)
  233. Day 3
  234. Sudden loss of motivation?
  235. Day 2
  236. Just started exercising
  237. Anybody else doing a beachbody program?
  238. Zumba lovers, any idea on calories burned?
  239. Outstanding October Running!
  240. I'm in trouble deep
  241. Weight Machines
  242. Any at home Crossfitters?
  243. Focus T25 - Anyone Else Doing It?!
  244. Can we talk bicycling?
  245. Post-Exercise Ouch!
  246. Jillian Michaels' 30 Day Slimdown Challenge!
  247. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  248. Exercising when sick
  249. Looking for strength training/ running friend for daily support
  250. Surprise surprise, I'm an athlete?