View Full Version : Exercise!


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  1. Wrist weights?
  2. What exercises would you suggest for back and stomach?
  3. Enjoying exercise, isn't it weird?
  4. Strength training at home, what do I need?
  5. Walking DVDs vs ancient stationary bike
  6. Calves HURT!!! (When running)
  7. 10,000 steps?
  8. Can someone walk me through c25K?
  9. Back of the Pack
  10. How do I go from couch potato to being fit?
  11. C25k complete...what now?
  12. Running gear
  13. Kid-friendly cardio music?
  14. Walking App
  15. personal Training Options
  16. study says weightloss may not improve mood
  17. Running question.....
  18. RunKeeper friends!
  19. Exercise Videos, Follow along or do it on your own?
  20. Exercise Goals
  21. Exercise Goals
  22. Walking
  23. 30 Day Shred Challenge
  24. Exercise at home or in the gym?
  25. Innovative Exercise machines for Young Adults
  26. Weightloss plateau Help???
  27. Horseback riders or wannabes Unite!
  28. Commit to be Fit -- 30 Day September Challenge!
  29. Online personal trainers?
  30. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  31. Pure Barre or other Barre Workouts Opinions?
  32. Zombies, Run! 5k
  33. I was Exhausted for awhile from the heat and over gymmin it:
  34. The intimidating suits' gym next door...
  35. Kettlebell! What has your experience been?
  36. What Does Your Work Out Schedule Look Like?
  37. Sudden fatigue during a familiar exercise routine?
  38. What Does Your Work Out Playlist Look Like?
  39. Low Impact, High Cardio Exercise Ideas
  40. August Home Fitness..Brag It Here!!
  41. Post run headache
  42. Fitocracy
  43. Workout Music?
  44. paddle boarding
  45. Bokwa
  46. Cycling: riding in the ZONE.
  47. C25k and more apps
  48. beginner at the gym
  49. Walking...
  50. Cycling, getting back on the saddle.
  51. What is your exercise routine?
  52. 30 Day Shred
  53. hip stretches?
  54. Walk Away The Pounds DVD for Beginners
  55. Exercising during AF?
  56. Toe nail creepiness
  57. Any current walking challenges?
  58. super salty sweat
  59. its addicting! cravings
  60. New hip pain
  61. Anyone use xbox one fitness?
  62. Nike Plus App
  63. Next step after C25K - 5K to 10K anyone?
  64. Beginners Work Out Routine
  65. Workout for small spaces?
  66. iFit
  67. Running and weight gain
  68. Newbie runner
  69. Couch 25k
  70. Trying the C25K .....
  71. Running, sweating, and sunscreen
  72. Do you like working out in the morning or afternoon?
  73. plantar fasciitis/Best shoes
  74. Zombie Run App
  75. Going to the gym: should i take a personal trainer?
  76. On a medical diet and doing personal training-weight loss slowed??
  77. Looking for a Heart Rate Monitor - Any Suggestions?
  78. When exercise is exciting and somewhat behind the point…Share your adventures
  79. SI Joint Pain
  80. Afraid to do exercise class and/or karate...but it's "free"...
  81. Cardio and "fitness"
  82. What, exactly, counts as "exercise"?
  83. Are apps reliable in regards to exercise calories burned?
  84. Fiance is "natural" runner
  85. Water-Skiing!
  86. Too fat for Boot Camp?
  87. P90x!??
  88. Zumba
  89. Couch-to-5k Graduates Unite!
  90. Why is it so hard to get back into exercise?!
  91. Work Out Music?
  92. Moving 30 minutes every day
  93. I finally registered for a half marathon!!
  94. Spacing out workouts??
  95. Cardio DVD recommendations?
  96. Strength training exercises
  97. Tightness in the calf
  98. Ellipticals??
  99. Best and Effective Workouts without weights
  100. 10,000 steps plus exercise?
  101. Calling all dancers
  102. Anyone starting Insanity?
  103. Soreness and exercise/weight gain
  104. Fitbit is annoying me!
  105. Fit bit and Jawbone UP very helpful tools in your weight goals
  106. Workout clothes
  107. Jogging along the stairs
  108. Great BMI calculator-that also tells how many calories you burn during a normal day.
  109. My Eureka moment? (Possible stupid question ahead!)
  110. Flabby thighs! HELP!
  111. What to eat post-workout
  112. Cycling!
  113. Do any ladies here run? If so, why, progess stories(&pics)
  114. How to workout when sore?
  115. Lack of Muscle Tone
  116. start cardio & not losing weight
  117. Running without diet: Daily Accountability
  118. Do you take a preworkout?
  119. 5k Walk/Run goals of 2014
  120. Should I cancel my gym membership?
  121. Cardio before or after weights?
  122. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  123. Embarrassed to run outside in my neighborhood!
  124. my shins hurt in the 250s
  125. Butt lift/squats and eating a surplus?
  126. I'm bored with weights...
  127. Cautionary tale: many regular marathoners more at risk for heart attacks
  128. Husband is burning more calories according to heart rate monitor
  129. Blogilates
  130. cardio vs weight training
  131. So about heart rate...
  132. Quick like a bunny - Running in April!
  133. What do you do to stay motivated?
  134. Beginner
  135. Patellofemeral Syndrome & Squats
  136. Exercising with Hypermobile Joints/Joint Problems?
  137. Best way to find a exercise partner?
  138. Polar FT7 not registering heart rate
  139. Anyone Bike Ride?
  140. March 2014 Walking Support
  141. Advice on stomach area please
  142. Need Opinions on Exercise Plan
  143. I need some reassurance!
  144. I Bought A TreadClimber
  145. 4 Favorite Things that Keep Me Motivated
  146. Anyone doing Turbo Jam?
  147. Anyone have a Fitbit?
  148. Limited weight room, and a recent ex working it?! Oh jeez!
  149. Pole dancing as exercise - has anyone tried it?
  150. Are There Any Mall Walkers Of Any Age Here???
  151. Low impact exercise ideas?
  152. Personal training?
  153. Strength training and my new ability!
  154. Exercise as a mood enhancer?
  155. Workout schedule?
  156. Don't MARCH - RUN!!!
  157. Need to have a plan of attack
  158. 2014 - C25K - We're all runners!
  159. Does anyone use Wii games for excercise?
  160. Have you ever had a Personal Trainer?
  161. strength training for the obese?
  162. Insanity
  163. Best Yoga Magazines?
  164. Is a little work out still better than no work out?
  165. Running questions!
  166. How long until you saw results?
  167. Need advice on post work out soreness.
  168. Finally got a Polar FT4!!!
  169. pull up assister
  170. Finding An Exercise Program That Is Right For You
  171. Les Mills classes
  172. Post-Run Workout Shake
  173. Fitness Apps?
  174. How to Start Exercising When You're Already Overweight
  175. Reps or Weight?
  176. Lower calories affecting exercise
  177. February 2014 C25K - Running Wild!
  178. For those that regularly exercise
  179. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  180. Lifting/Toning and looking manly
  181. Elliptical/treadmill/workout dvds?
  182. Boot Camp Class?
  183. Is exercise right before bed ok/bad?
  184. Squats!
  185. Insanity Class! Eek
  186. Winter Workouts
  187. Looking for exercise advice
  188. Cosmic Run
  189. Your body after just one exercise
  190. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  191. Requesting runners' feedback: meniscus tear
  192. Yeah! Exercise does NOT increase caloric intake
  193. Does anyone use the Total Gym? Thoughts?
  194. Stupid Q about Treadmills...
  195. Two Girls and their New Treadmills.
  196. Fitbit Friends Wanted!
  197. Running at high altitude
  198. Starting over/scared/need advice
  199. Going to be a gym rat yet!
  200. Low Impact Aerobic DVDs?
  201. Bowflex -- Anyone have one and what's your experience?
  202. Chi gong (Qi gong)??
  203. Hi there, I'm hoping to get back to activity/exercise after PT
  204. Sport Armband Recommendations?
  205. January 2014 C25K - Running Wild!
  206. Is the treadmill your best ally? I bought myself one!
  207. You Are Your Own Gym (YAYOG)
  208. Jump into January Running!
  209. My favorite Wii workout/ what's yours?
  210. ?Pilates Mat Work Poster/Printout?
  211. need more music to workout to!
  212. rebounder recs please
  213. xbox game rec
  214. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  215. First Personal Trainer session
  216. Warm up? Stretches?
  217. Daring December Running
  218. Focus T25! (Support would be lovely! c: )
  219. Every Time!
  220. CrossFit
  221. Online exercise videos/other resources?
  222. Nov-Dec-2013 C25K Newbies/Restarters
  223. whoa whoa H2O - what's happening??!!
  224. Gym Exercise Machines For Upper Arms And Thighs
  225. How long is effective?
  226. Running... In the winter.
  227. question about "pain"
  228. My love/hate relationship with...the elliptical
  229. Armband
  230. 100 miles in November
  231. Running Advice, Please!
  232. torn acl exercise challenge
  233. I'm not sure how to stop the... sound
  234. Noteworthy November Running!
  235. NYC Marathon
  236. C25k?
  237. Exercise Apps
  238. Jigging to get fit and lose weight
  239. Exercise Vs Food
  240. Weight vest
  241. Just Do It
  242. treadmill= loosing your butt?
  243. Weight lifting & bruises
  244. Thinking about starting yoga---very very beginner
  245. Few beginner questions
  246. Swimming
  247. 30 Day Shred and BL Cardio Max
  248. Spinning & short people.....
  249. elliptical for a better butt
  250. sedentary beginners