View Full Version : Exercise!


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  1. A great song - I am ...
  2. Kundalini Yoga: Thyroid, adrenals, addictions, weight loss!
  3. Is there an exercise to lessen a double chin?
  4. What do you wear working out?
  5. gym + p90
  6. How long to work out? What's your routine?
  7. How long did it hurt? New exercises
  8. Day one of the 30 Day Shred
  9. Target Heart Rate???
  10. Hikers: tips for preparing?
  11. 30 Day Plank Challenge
  12. Walking and Eating...
  13. Walking 4 Exercise With New Shoes?
  14. Running without c25k?
  15. Jawbone UP/UP24 - Need some friendly motivation
  16. Half Marathon
  17. Wrist weights?
  18. What exercises would you suggest for back and stomach?
  19. Enjoying exercise, isn't it weird?
  20. Strength training at home, what do I need?
  21. Walking DVDs vs ancient stationary bike
  22. Calves HURT!!! (When running)
  23. 10,000 steps?
  24. Can someone walk me through c25K?
  25. Back of the Pack
  26. How do I go from couch potato to being fit?
  27. C25k complete...what now?
  28. Running gear
  29. Kid-friendly cardio music?
  30. Walking App
  31. personal Training Options
  32. study says weightloss may not improve mood
  33. Running question.....
  34. RunKeeper friends!
  35. Exercise Videos, Follow along or do it on your own?
  36. Exercise Goals
  37. Exercise Goals
  38. Walking
  39. 30 Day Shred Challenge
  40. Exercise at home or in the gym?
  41. Innovative Exercise machines for Young Adults
  42. Weightloss plateau Help???
  43. Horseback riders or wannabes Unite!
  44. Commit to be Fit -- 30 Day September Challenge!
  45. Online personal trainers?
  46. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  47. Pure Barre or other Barre Workouts Opinions?
  48. Zombies, Run! 5k
  49. I was Exhausted for awhile from the heat and over gymmin it:
  50. The intimidating suits' gym next door...
  51. Kettlebell! What has your experience been?
  52. What Does Your Work Out Schedule Look Like?
  53. Sudden fatigue during a familiar exercise routine?
  54. What Does Your Work Out Playlist Look Like?
  55. Low Impact, High Cardio Exercise Ideas
  56. August Home Fitness..Brag It Here!!
  57. Post run headache
  58. Fitocracy
  59. Workout Music?
  60. paddle boarding
  61. Bokwa
  62. Cycling: riding in the ZONE.
  63. C25k and more apps
  64. beginner at the gym
  65. Walking...
  66. Cycling, getting back on the saddle.
  67. What is your exercise routine?
  68. 30 Day Shred
  69. hip stretches?
  70. Walk Away The Pounds DVD for Beginners
  71. Exercising during AF?
  72. Toe nail creepiness
  73. Any current walking challenges?
  74. super salty sweat
  75. its addicting! cravings
  76. New hip pain
  77. Anyone use xbox one fitness?
  78. Nike Plus App
  79. Next step after C25K - 5K to 10K anyone?
  80. Beginners Work Out Routine
  81. Workout for small spaces?
  82. iFit
  83. Running and weight gain
  84. Newbie runner
  85. Couch 25k
  86. Trying the C25K .....
  87. Running, sweating, and sunscreen
  88. Do you like working out in the morning or afternoon?
  89. plantar fasciitis/Best shoes
  90. Zombie Run App
  91. Going to the gym: should i take a personal trainer?
  92. On a medical diet and doing personal training-weight loss slowed??
  93. Looking for a Heart Rate Monitor - Any Suggestions?
  94. When exercise is exciting and somewhat behind the point…Share your adventures
  95. SI Joint Pain
  96. Afraid to do exercise class and/or karate...but it's "free"...
  97. Cardio and "fitness"
  98. What, exactly, counts as "exercise"?
  99. Are apps reliable in regards to exercise calories burned?
  100. Fiance is "natural" runner
  101. Water-Skiing!
  102. Too fat for Boot Camp?
  103. P90x!??
  104. Zumba
  105. Couch-to-5k Graduates Unite!
  106. Why is it so hard to get back into exercise?!
  107. Work Out Music?
  108. Moving 30 minutes every day
  109. I finally registered for a half marathon!!
  110. Spacing out workouts??
  111. Cardio DVD recommendations?
  112. Strength training exercises
  113. Tightness in the calf
  114. Ellipticals??
  115. Best and Effective Workouts without weights
  116. 10,000 steps plus exercise?
  117. Calling all dancers
  118. Anyone starting Insanity?
  119. Soreness and exercise/weight gain
  120. Fitbit is annoying me!
  121. Fit bit and Jawbone UP very helpful tools in your weight goals
  122. Workout clothes
  123. Jogging along the stairs
  124. Great BMI calculator-that also tells how many calories you burn during a normal day.
  125. My Eureka moment? (Possible stupid question ahead!)
  126. Flabby thighs! HELP!
  127. What to eat post-workout
  128. Cycling!
  129. Do any ladies here run? If so, why, progess stories(&pics)
  130. How to workout when sore?
  131. Lack of Muscle Tone
  132. start cardio & not losing weight
  133. Running without diet: Daily Accountability
  134. Do you take a preworkout?
  135. 5k Walk/Run goals of 2014
  136. Should I cancel my gym membership?
  137. Cardio before or after weights?
  138. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  139. Embarrassed to run outside in my neighborhood!
  140. my shins hurt in the 250s
  141. Butt lift/squats and eating a surplus?
  142. I'm bored with weights...
  143. Cautionary tale: many regular marathoners more at risk for heart attacks
  144. Husband is burning more calories according to heart rate monitor
  145. Blogilates
  146. cardio vs weight training
  147. So about heart rate...
  148. Quick like a bunny - Running in April!
  149. What do you do to stay motivated?
  150. Beginner
  151. Patellofemeral Syndrome & Squats
  152. Exercising with Hypermobile Joints/Joint Problems?
  153. Best way to find a exercise partner?
  154. Polar FT7 not registering heart rate
  155. Anyone Bike Ride?
  156. March 2014 Walking Support
  157. Advice on stomach area please
  158. Need Opinions on Exercise Plan
  159. I need some reassurance!
  160. I Bought A TreadClimber
  161. Anyone doing Turbo Jam?
  162. Anyone have a Fitbit?
  163. Limited weight room, and a recent ex working it?! Oh jeez!
  164. Pole dancing as exercise - has anyone tried it?
  165. Are There Any Mall Walkers Of Any Age Here???
  166. Low impact exercise ideas?
  167. Personal training?
  168. Strength training and my new ability!
  169. Exercise as a mood enhancer?
  170. Workout schedule?
  171. Don't MARCH - RUN!!!
  172. Need to have a plan of attack
  173. 2014 - C25K - We're all runners!
  174. Does anyone use Wii games for excercise?
  175. Have you ever had a Personal Trainer?
  176. strength training for the obese?
  177. Insanity
  178. Best Yoga Magazines?
  179. Is a little work out still better than no work out?
  180. Running questions!
  181. How long until you saw results?
  182. Need advice on post work out soreness.
  183. Finally got a Polar FT4!!!
  184. pull up assister
  185. Finding An Exercise Program That Is Right For You
  186. Les Mills classes
  187. Post-Run Workout Shake
  188. Fitness Apps?
  189. How to Start Exercising When You're Already Overweight
  190. Reps or Weight?
  191. Lower calories affecting exercise
  192. February 2014 C25K - Running Wild!
  193. For those that regularly exercise
  194. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  195. Lifting/Toning and looking manly
  196. Elliptical/treadmill/workout dvds?
  197. Boot Camp Class?
  198. Is exercise right before bed ok/bad?
  199. Squats!
  200. Insanity Class! Eek
  201. Winter Workouts
  202. Looking for exercise advice
  203. Cosmic Run
  204. Your body after just one exercise
  205. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  206. Requesting runners' feedback: meniscus tear
  207. Yeah! Exercise does NOT increase caloric intake
  208. Does anyone use the Total Gym? Thoughts?
  209. Stupid Q about Treadmills...
  210. Two Girls and their New Treadmills.
  211. Fitbit Friends Wanted!
  212. Running at high altitude
  213. Starting over/scared/need advice
  214. Going to be a gym rat yet!
  215. Low Impact Aerobic DVDs?
  216. Bowflex -- Anyone have one and what's your experience?
  217. Chi gong (Qi gong)??
  218. Hi there, I'm hoping to get back to activity/exercise after PT
  219. Sport Armband Recommendations?
  220. January 2014 C25K - Running Wild!
  221. Is the treadmill your best ally? I bought myself one!
  222. You Are Your Own Gym (YAYOG)
  223. Jump into January Running!
  224. My favorite Wii workout/ what's yours?
  225. ?Pilates Mat Work Poster/Printout?
  226. need more music to workout to!
  227. rebounder recs please
  228. xbox game rec
  229. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  230. First Personal Trainer session
  231. Warm up? Stretches?
  232. Daring December Running
  233. Focus T25! (Support would be lovely! c: )
  234. Every Time!
  235. CrossFit
  236. Online exercise videos/other resources?
  237. Nov-Dec-2013 C25K Newbies/Restarters
  238. whoa whoa H2O - what's happening??!!
  239. Gym Exercise Machines For Upper Arms And Thighs
  240. How long is effective?
  241. Running... In the winter.
  242. question about "pain"
  243. My love/hate relationship with...the elliptical
  244. Armband
  245. 100 miles in November
  246. Running Advice, Please!
  247. torn acl exercise challenge
  248. I'm not sure how to stop the... sound
  249. Noteworthy November Running!
  250. NYC Marathon