View Full Version : Exercise!


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  1. beginner at the gym
  2. Walking...
  3. Cycling, getting back on the saddle.
  4. What is your exercise routine?
  5. 30 Day Shred
  6. hip stretches?
  7. Walk Away The Pounds DVD for Beginners
  8. Exercising during AF?
  9. Toe nail creepiness
  10. Any current walking challenges?
  11. super salty sweat
  12. its addicting! cravings
  13. New hip pain
  14. Anyone use xbox one fitness?
  15. Nike Plus App
  16. Next step after C25K - 5K to 10K anyone?
  17. Beginners Work Out Routine
  18. Workout for small spaces?
  19. iFit
  20. Running and weight gain
  21. Newbie runner
  22. Couch 25k
  23. Trying the C25K .....
  24. Running, sweating, and sunscreen
  25. Do you like working out in the morning or afternoon?
  26. plantar fasciitis/Best shoes
  27. Zombie Run App
  28. Going to the gym: should i take a personal trainer?
  29. On a medical diet and doing personal training-weight loss slowed??
  30. Looking for a Heart Rate Monitor - Any Suggestions?
  31. When exercise is exciting and somewhat behind the point…Share your adventures
  32. SI Joint Pain
  33. Afraid to do exercise class and/or karate...but it's "free"...
  34. Cardio and "fitness"
  35. What, exactly, counts as "exercise"?
  36. Are apps reliable in regards to exercise calories burned?
  37. Fiance is "natural" runner
  38. Water-Skiing!
  39. Too fat for Boot Camp?
  40. P90x!??
  41. Zumba
  42. Couch-to-5k Graduates Unite!
  43. Why is it so hard to get back into exercise?!
  44. Work Out Music?
  45. Moving 30 minutes every day
  46. I finally registered for a half marathon!!
  47. Spacing out workouts??
  48. Cardio DVD recommendations?
  49. Strength training exercises
  50. Tightness in the calf
  51. Ellipticals??
  52. Best and Effective Workouts without weights
  53. 10,000 steps plus exercise?
  54. Calling all dancers
  55. Anyone starting Insanity?
  56. Soreness and exercise/weight gain
  57. Fitbit is annoying me!
  58. Fit bit and Jawbone UP very helpful tools in your weight goals
  59. Workout clothes
  60. Jogging along the stairs
  61. Great BMI calculator-that also tells how many calories you burn during a normal day.
  62. My Eureka moment? (Possible stupid question ahead!)
  63. Flabby thighs! HELP!
  64. What to eat post-workout
  65. Cycling!
  66. Do any ladies here run? If so, why, progess stories(&pics)
  67. How to workout when sore?
  68. Lack of Muscle Tone
  69. start cardio & not losing weight
  70. Running without diet: Daily Accountability
  71. Do you take a preworkout?
  72. 5k Walk/Run goals of 2014
  73. Should I cancel my gym membership?
  74. Cardio before or after weights?
  75. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  76. Embarrassed to run outside in my neighborhood!
  77. my shins hurt in the 250s
  78. Butt lift/squats and eating a surplus?
  79. I'm bored with weights...
  80. Cautionary tale: many regular marathoners more at risk for heart attacks
  81. Husband is burning more calories according to heart rate monitor
  82. Blogilates
  83. cardio vs weight training
  84. So about heart rate...
  85. Quick like a bunny - Running in April!
  86. What do you do to stay motivated?
  87. Beginner
  88. Patellofemeral Syndrome & Squats
  89. Exercising with Hypermobile Joints/Joint Problems?
  90. Best way to find a exercise partner?
  91. Polar FT7 not registering heart rate
  92. Anyone Bike Ride?
  93. March 2014 Walking Support
  94. Advice on stomach area please
  95. Need Opinions on Exercise Plan
  96. I need some reassurance!
  97. I Bought A TreadClimber
  98. 4 Favorite Things that Keep Me Motivated
  99. Anyone doing Turbo Jam?
  100. Anyone have a Fitbit?
  101. Limited weight room, and a recent ex working it?! Oh jeez!
  102. Pole dancing as exercise - has anyone tried it?
  103. Are There Any Mall Walkers Of Any Age Here???
  104. Low impact exercise ideas?
  105. Personal training?
  106. Strength training and my new ability!
  107. Exercise as a mood enhancer?
  108. Workout schedule?
  109. Don't MARCH - RUN!!!
  110. Need to have a plan of attack
  111. 2014 - C25K - We're all runners!
  112. Does anyone use Wii games for excercise?
  113. Have you ever had a Personal Trainer?
  114. strength training for the obese?
  115. Insanity
  116. Best Yoga Magazines?
  117. Is a little work out still better than no work out?
  118. Running questions!
  119. How long until you saw results?
  120. Need advice on post work out soreness.
  121. Finally got a Polar FT4!!!
  122. pull up assister
  123. Finding An Exercise Program That Is Right For You
  124. Les Mills classes
  125. Post-Run Workout Shake
  126. Fitness Apps?
  127. How to Start Exercising When You're Already Overweight
  128. Reps or Weight?
  129. Lower calories affecting exercise
  130. February 2014 C25K - Running Wild!
  131. For those that regularly exercise
  132. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  133. Lifting/Toning and looking manly
  134. Elliptical/treadmill/workout dvds?
  135. Boot Camp Class?
  136. Is exercise right before bed ok/bad?
  137. Squats!
  138. Insanity Class! Eek
  139. Winter Workouts
  140. Looking for exercise advice
  141. Cosmic Run
  142. Your body after just one exercise
  143. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  144. Requesting runners' feedback: meniscus tear
  145. Yeah! Exercise does NOT increase caloric intake
  146. Does anyone use the Total Gym? Thoughts?
  147. Stupid Q about Treadmills...
  148. Two Girls and their New Treadmills.
  149. Fitbit Friends Wanted!
  150. Running at high altitude
  151. Starting over/scared/need advice
  152. Going to be a gym rat yet!
  153. Low Impact Aerobic DVDs?
  154. Bowflex -- Anyone have one and what's your experience?
  155. Chi gong (Qi gong)??
  156. Hi there, I'm hoping to get back to activity/exercise after PT
  157. Sport Armband Recommendations?
  158. January 2014 C25K - Running Wild!
  159. Is the treadmill your best ally? I bought myself one!
  160. You Are Your Own Gym (YAYOG)
  161. Jump into January Running!
  162. My favorite Wii workout/ what's yours?
  163. ?Pilates Mat Work Poster/Printout?
  164. need more music to workout to!
  165. rebounder recs please
  166. xbox game rec
  167. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  168. First Personal Trainer session
  169. Warm up? Stretches?
  170. Daring December Running
  171. Focus T25! (Support would be lovely! c: )
  172. Every Time!
  173. CrossFit
  174. Online exercise videos/other resources?
  175. Nov-Dec-2013 C25K Newbies/Restarters
  176. whoa whoa H2O - what's happening??!!
  177. Gym Exercise Machines For Upper Arms And Thighs
  178. How long is effective?
  179. Running... In the winter.
  180. question about "pain"
  181. My love/hate relationship with...the elliptical
  182. Armband
  183. 100 miles in November
  184. Running Advice, Please!
  185. torn acl exercise challenge
  186. I'm not sure how to stop the... sound
  187. Noteworthy November Running!
  188. NYC Marathon
  189. C25k?
  190. Exercise Apps
  191. Jigging to get fit and lose weight
  192. Exercise Vs Food
  193. Weight vest
  194. Just Do It
  195. treadmill= loosing your butt?
  196. Weight lifting & bruises
  197. Thinking about starting yoga---very very beginner
  198. Few beginner questions
  199. Swimming
  200. 30 Day Shred and BL Cardio Max
  201. Spinning & short people.....
  202. elliptical for a better butt
  203. sedentary beginners
  204. Gym - What's your workout programme like?
  205. Any spinners here?
  206. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  207. HELP! I hit a plateau with Zumba!
  208. Wanted to try something new ...pole dancing classes ??? Thoughts
  209. Wii Fit!
  210. Day 4 (and sexy energy)
  211. Day 3
  212. Sudden loss of motivation?
  213. Day 2
  214. Just started exercising
  215. Anybody else doing a beachbody program?
  216. Zumba lovers, any idea on calories burned?
  217. Outstanding October Running!
  218. I'm in trouble deep
  219. Weight Machines
  220. Any at home Crossfitters?
  221. Focus T25 - Anyone Else Doing It?!
  222. Can we talk bicycling?
  223. Post-Exercise Ouch!
  224. Jillian Michaels' 30 Day Slimdown Challenge!
  225. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  226. Exercising when sick
  227. Looking for strength training/ running friend for daily support
  228. Surprise surprise, I'm an athlete?
  229. Nervous to do excercise classes!
  230. Zumba question
  231. How do I get abs like Megan Fox?
  232. Creating your own 30 day challenge
  233. Satisfying September Running
  234. anyone else use wii fit?
  235. looking for fitness tools/gadgets
  236. Bike riders, please help.
  237. Calf pain when walking...will it go away??
  238. Exercise Bike
  239. Riding a bike
  240. When Your Health Gets In the Way of Your Exercise Routine...
  241. To those who have lost weight running...
  242. anyone into sport?
  243. 30 Day Dumbbell Challenge?
  244. Favorite Bodyweight Exercises
  245. exersize video advise
  246. Cardio and strength...what's ideal for weight loss?
  247. Just ordered a treadmill. Advice wanted !!
  248. Doing a 160 mile hike (NOLS course)
  249. Ran my first race!!
  250. Walking to Running