View Full Version : Exercise!


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  1. Exercise Goals
  2. Exercise Goals
  3. Walking
  4. 30 Day Shred Challenge
  5. Exercise at home or in the gym?
  6. Innovative Exercise machines for Young Adults
  7. Weightloss plateau Help???
  8. Horseback riders or wannabes Unite!
  9. Commit to be Fit -- 30 Day September Challenge!
  10. Online personal trainers?
  11. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  12. Pure Barre or other Barre Workouts Opinions?
  13. Zombies, Run! 5k
  14. I was Exhausted for awhile from the heat and over gymmin it:
  15. The intimidating suits' gym next door...
  16. Kettlebell! What has your experience been?
  17. What Does Your Work Out Schedule Look Like?
  18. Sudden fatigue during a familiar exercise routine?
  19. What Does Your Work Out Playlist Look Like?
  20. Low Impact, High Cardio Exercise Ideas
  21. August Home Fitness..Brag It Here!!
  22. Post run headache
  23. Fitocracy
  24. Workout Music?
  25. paddle boarding
  26. Bokwa
  27. Cycling: riding in the ZONE.
  28. C25k and more apps
  29. beginner at the gym
  30. Walking...
  31. Cycling, getting back on the saddle.
  32. What is your exercise routine?
  33. 30 Day Shred
  34. hip stretches?
  35. Walk Away The Pounds DVD for Beginners
  36. Exercising during AF?
  37. Toe nail creepiness
  38. Any current walking challenges?
  39. super salty sweat
  40. its addicting! cravings
  41. New hip pain
  42. Anyone use xbox one fitness?
  43. Nike Plus App
  44. Next step after C25K - 5K to 10K anyone?
  45. Beginners Work Out Routine
  46. Workout for small spaces?
  47. iFit
  48. Running and weight gain
  49. Newbie runner
  50. Couch 25k
  51. Trying the C25K .....
  52. Running, sweating, and sunscreen
  53. Do you like working out in the morning or afternoon?
  54. plantar fasciitis/Best shoes
  55. Zombie Run App
  56. Going to the gym: should i take a personal trainer?
  57. On a medical diet and doing personal training-weight loss slowed??
  58. Looking for a Heart Rate Monitor - Any Suggestions?
  59. When exercise is exciting and somewhat behind the point…Share your adventures
  60. SI Joint Pain
  61. Afraid to do exercise class and/or karate...but it's "free"...
  62. Cardio and "fitness"
  63. What, exactly, counts as "exercise"?
  64. Are apps reliable in regards to exercise calories burned?
  65. Fiance is "natural" runner
  66. Water-Skiing!
  67. Too fat for Boot Camp?
  68. P90x!??
  69. Zumba
  70. Couch-to-5k Graduates Unite!
  71. Why is it so hard to get back into exercise?!
  72. Work Out Music?
  73. Moving 30 minutes every day
  74. I finally registered for a half marathon!!
  75. Spacing out workouts??
  76. Cardio DVD recommendations?
  77. Strength training exercises
  78. Tightness in the calf
  79. Ellipticals??
  80. Best and Effective Workouts without weights
  81. 10,000 steps plus exercise?
  82. Calling all dancers
  83. Anyone starting Insanity?
  84. Soreness and exercise/weight gain
  85. Fitbit is annoying me!
  86. Fit bit and Jawbone UP very helpful tools in your weight goals
  87. Workout clothes
  88. Jogging along the stairs
  89. Great BMI calculator-that also tells how many calories you burn during a normal day.
  90. My Eureka moment? (Possible stupid question ahead!)
  91. Flabby thighs! HELP!
  92. What to eat post-workout
  93. Cycling!
  94. Do any ladies here run? If so, why, progess stories(&pics)
  95. How to workout when sore?
  96. Lack of Muscle Tone
  97. start cardio & not losing weight
  98. Running without diet: Daily Accountability
  99. Do you take a preworkout?
  100. 5k Walk/Run goals of 2014
  101. Should I cancel my gym membership?
  102. Cardio before or after weights?
  103. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  104. Embarrassed to run outside in my neighborhood!
  105. my shins hurt in the 250s
  106. Butt lift/squats and eating a surplus?
  107. I'm bored with weights...
  108. Cautionary tale: many regular marathoners more at risk for heart attacks
  109. Husband is burning more calories according to heart rate monitor
  110. Blogilates
  111. cardio vs weight training
  112. So about heart rate...
  113. Quick like a bunny - Running in April!
  114. What do you do to stay motivated?
  115. Beginner
  116. Patellofemeral Syndrome & Squats
  117. Exercising with Hypermobile Joints/Joint Problems?
  118. Best way to find a exercise partner?
  119. Polar FT7 not registering heart rate
  120. Anyone Bike Ride?
  121. March 2014 Walking Support
  122. Advice on stomach area please
  123. Need Opinions on Exercise Plan
  124. I need some reassurance!
  125. I Bought A TreadClimber
  126. 4 Favorite Things that Keep Me Motivated
  127. Anyone doing Turbo Jam?
  128. Anyone have a Fitbit?
  129. Limited weight room, and a recent ex working it?! Oh jeez!
  130. Pole dancing as exercise - has anyone tried it?
  131. Are There Any Mall Walkers Of Any Age Here???
  132. Low impact exercise ideas?
  133. Personal training?
  134. Strength training and my new ability!
  135. Exercise as a mood enhancer?
  136. Workout schedule?
  137. Don't MARCH - RUN!!!
  138. Need to have a plan of attack
  139. 2014 - C25K - We're all runners!
  140. Does anyone use Wii games for excercise?
  141. Have you ever had a Personal Trainer?
  142. strength training for the obese?
  143. Insanity
  144. Best Yoga Magazines?
  145. Is a little work out still better than no work out?
  146. Running questions!
  147. How long until you saw results?
  148. Need advice on post work out soreness.
  149. Finally got a Polar FT4!!!
  150. pull up assister
  151. Finding An Exercise Program That Is Right For You
  152. Les Mills classes
  153. Post-Run Workout Shake
  154. Fitness Apps?
  155. How to Start Exercising When You're Already Overweight
  156. Reps or Weight?
  157. Lower calories affecting exercise
  158. February 2014 C25K - Running Wild!
  159. For those that regularly exercise
  160. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  161. Lifting/Toning and looking manly
  162. Elliptical/treadmill/workout dvds?
  163. Boot Camp Class?
  164. Is exercise right before bed ok/bad?
  165. Squats!
  166. Insanity Class! Eek
  167. Winter Workouts
  168. Looking for exercise advice
  169. Cosmic Run
  170. Your body after just one exercise
  171. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  172. Requesting runners' feedback: meniscus tear
  173. Yeah! Exercise does NOT increase caloric intake
  174. Does anyone use the Total Gym? Thoughts?
  175. Stupid Q about Treadmills...
  176. Two Girls and their New Treadmills.
  177. Fitbit Friends Wanted!
  178. Running at high altitude
  179. Starting over/scared/need advice
  180. Going to be a gym rat yet!
  181. Low Impact Aerobic DVDs?
  182. Bowflex -- Anyone have one and what's your experience?
  183. Chi gong (Qi gong)??
  184. Hi there, I'm hoping to get back to activity/exercise after PT
  185. Sport Armband Recommendations?
  186. January 2014 C25K - Running Wild!
  187. Is the treadmill your best ally? I bought myself one!
  188. You Are Your Own Gym (YAYOG)
  189. Jump into January Running!
  190. My favorite Wii workout/ what's yours?
  191. ?Pilates Mat Work Poster/Printout?
  192. need more music to workout to!
  193. rebounder recs please
  194. xbox game rec
  195. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  196. First Personal Trainer session
  197. Warm up? Stretches?
  198. Daring December Running
  199. Focus T25! (Support would be lovely! c: )
  200. Every Time!
  201. CrossFit
  202. Online exercise videos/other resources?
  203. Nov-Dec-2013 C25K Newbies/Restarters
  204. whoa whoa H2O - what's happening??!!
  205. Gym Exercise Machines For Upper Arms And Thighs
  206. How long is effective?
  207. Running... In the winter.
  208. question about "pain"
  209. My love/hate relationship with...the elliptical
  210. Armband
  211. 100 miles in November
  212. Running Advice, Please!
  213. torn acl exercise challenge
  214. I'm not sure how to stop the... sound
  215. Noteworthy November Running!
  216. NYC Marathon
  217. C25k?
  218. Exercise Apps
  219. Jigging to get fit and lose weight
  220. Exercise Vs Food
  221. Weight vest
  222. Just Do It
  223. treadmill= loosing your butt?
  224. Weight lifting & bruises
  225. Thinking about starting yoga---very very beginner
  226. Few beginner questions
  227. Swimming
  228. 30 Day Shred and BL Cardio Max
  229. Spinning & short people.....
  230. elliptical for a better butt
  231. sedentary beginners
  232. Gym - What's your workout programme like?
  233. Any spinners here?
  234. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  235. HELP! I hit a plateau with Zumba!
  236. Wanted to try something new ...pole dancing classes ??? Thoughts
  237. Wii Fit!
  238. Day 4 (and sexy energy)
  239. Day 3
  240. Sudden loss of motivation?
  241. Day 2
  242. Just started exercising
  243. Anybody else doing a beachbody program?
  244. Zumba lovers, any idea on calories burned?
  245. Outstanding October Running!
  246. I'm in trouble deep
  247. Weight Machines
  248. Any at home Crossfitters?
  249. Focus T25 - Anyone Else Doing It?!
  250. Can we talk bicycling?