View Full Version : Exercise!


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  1. Best quick home exercises?
  2. Muscle gain
  3. Zumba
  4. Cardio at work?
  5. Favorite Online Workout Videos?
  6. Compression Socks and Cramps
  7. First Half Marathon - any tips?
  8. Do you have a personal trainer?
  9. Exercise=Improved Sex Life? (sorry for being a bit riqsque)
  10. Fitness Test
  11. Zip trainer
  12. Ran my first 5k since 2011
  13. Why am I not losing much??
  14. Best work out songs?
  15. Pedometer/fitness tracker recommendations
  16. finally back on the treadmill!
  17. Kickboxing!
  18. Snowshoeing
  19. Working out, cardio exercise?
  20. Bloating After Long Cardio Workouts
  21. 'I will burn it in the next workout' syndrome
  22. What do you eat to exercise hard?
  23. Becoming therapeutic!
  24. Mixing cardio and weight training?
  25. Exercise exactly 1 hr after lunch each day
  26. People who look at your machine display while working out.
  27. Exercising w/ Significant Others
  28. Who wants to do a 30 day yoga challenge with me? :D
  29. Fitness and Sciatica
  30. Walking and upper body
  31. Walking my Dog, is it a good place to start?
  32. Is anyone else trying to get big or is it just me?
  33. How often do people stop you when you are working out or running?
  34. Lunges---my worst enemy
  35. Quiet Cardio?
  36. bodyflex
  37. What moves you?
  38. Can walking alone at a moderate pace prove effective for weight loss?
  39. Workout routine
  40. dizziness/hallucination/nasuea
  41. Fitness trackers
  42. Exercise and UTI-a little TMI so proceed with caution
  43. REI for running shoes
  44. Zombies, Run!
  45. C25k again and a note of caution to heavy joggers
  46. Fat arms -- need help!
  47. Is this a good workout?
  48. Creaky Treadmill! Any Suggestions?
  49. Intimidated by exercise and diet fads
  50. Bodyweight exercises every day?
  51. MMA Gyms
  52. T25 week 2, day 3 -JEANS TIGHT!
  53. Gym/Schedule Help
  54. I haven't been to the gym in a week!
  55. Exercise and Pregnancy
  56. Can anyone help me break my elliptical 'addiction'?
  57. Tonique Challenge
  58. C25k in 2015
  59. What is a time for treadmill?
  60. Going to the gym tomorrow!
  61. Hiit Exercises
  62. Back on the Bandwagon
  63. Recommendations for crunch routines???
  64. Too much exercise?
  65. How do I work out?
  66. I have signed up to a 10k...
  67. 2 questions about C25K (shorter time, water)
  68. 185lbs, starting an 8-week c-5-k program*need a buddy*
  69. Any Suggestions?
  70. 30 Day Squat/Press-up/Abs challenge!
  71. Dailyburn?
  72. Do I need to go even slower? Concerned/confused.
  73. Shaun T's FOCUS T25
  74. Water proof MP3's???
  75. What is everyone doing to prepare their arms for the warmer months?
  76. Looking for running advice
  77. Brazi Butt Lift.....Dumb Question!
  78. I'm finally going to work out.
  79. Treadmill
  80. A great song - I am ...
  81. Kundalini Yoga: Thyroid, adrenals, addictions, weight loss!
  82. Is there an exercise to lessen a double chin?
  83. What do you wear working out?
  84. gym + p90
  85. How long to work out? What's your routine?
  86. How long did it hurt? New exercises
  87. Day one of the 30 Day Shred
  88. Target Heart Rate???
  89. Hikers: tips for preparing?
  90. 30 Day Plank Challenge
  91. Walking and Eating...
  92. Walking 4 Exercise With New Shoes?
  93. Running without c25k?
  94. Jawbone UP/UP24 - Need some friendly motivation
  95. Half Marathon
  96. Wrist weights?
  97. What exercises would you suggest for back and stomach?
  98. Enjoying exercise, isn't it weird?
  99. Strength training at home, what do I need?
  100. Walking DVDs vs ancient stationary bike
  101. Calves HURT!!! (When running)
  102. 10,000 steps?
  103. Can someone walk me through c25K?
  104. Back of the Pack
  105. How do I go from couch potato to being fit?
  106. C25k complete...what now?
  107. Running gear
  108. Kid-friendly cardio music?
  109. Walking App
  110. personal Training Options
  111. study says weightloss may not improve mood
  112. Running question.....
  113. RunKeeper friends!
  114. Exercise Videos, Follow along or do it on your own?
  115. Exercise Goals
  116. Exercise Goals
  117. Walking
  118. 30 Day Shred Challenge
  119. Exercise at home or in the gym?
  120. Innovative Exercise machines for Young Adults
  121. Weightloss plateau Help???
  122. Horseback riders or wannabes Unite!
  123. Commit to be Fit -- 30 Day September Challenge!
  124. Online personal trainers?
  125. Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
  126. Pure Barre or other Barre Workouts Opinions?
  127. Zombies, Run! 5k
  128. I was Exhausted for awhile from the heat and over gymmin it:
  129. The intimidating suits' gym next door...
  130. Kettlebell! What has your experience been?
  131. What Does Your Work Out Schedule Look Like?
  132. Sudden fatigue during a familiar exercise routine?
  133. What Does Your Work Out Playlist Look Like?
  134. Low Impact, High Cardio Exercise Ideas
  135. August Home Fitness..Brag It Here!!
  136. Post run headache
  137. Fitocracy
  138. Workout Music?
  139. paddle boarding
  140. Bokwa
  141. Cycling: riding in the ZONE.
  142. C25k and more apps
  143. beginner at the gym
  144. Walking...
  145. Cycling, getting back on the saddle.
  146. What is your exercise routine?
  147. 30 Day Shred
  148. hip stretches?
  149. Walk Away The Pounds DVD for Beginners
  150. Exercising during AF?
  151. Toe nail creepiness
  152. Any current walking challenges?
  153. super salty sweat
  154. its addicting! cravings
  155. New hip pain
  156. Anyone use xbox one fitness?
  157. Nike Plus App
  158. Next step after C25K - 5K to 10K anyone?
  159. Beginners Work Out Routine
  160. Workout for small spaces?
  161. iFit
  162. Running and weight gain
  163. Newbie runner
  164. Couch 25k
  165. Trying the C25K .....
  166. Running, sweating, and sunscreen
  167. Do you like working out in the morning or afternoon?
  168. plantar fasciitis/Best shoes
  169. Zombie Run App
  170. Going to the gym: should i take a personal trainer?
  171. On a medical diet and doing personal training-weight loss slowed??
  172. Looking for a Heart Rate Monitor - Any Suggestions?
  173. When exercise is exciting and somewhat behind the point…Share your adventures
  174. SI Joint Pain
  175. Afraid to do exercise class and/or karate...but it's "free"...
  176. Cardio and "fitness"
  177. What, exactly, counts as "exercise"?
  178. Are apps reliable in regards to exercise calories burned?
  179. Fiance is "natural" runner
  180. Water-Skiing!
  181. Too fat for Boot Camp?
  182. P90x!??
  183. Zumba
  184. Couch-to-5k Graduates Unite!
  185. Why is it so hard to get back into exercise?!
  186. Work Out Music?
  187. Moving 30 minutes every day
  188. I finally registered for a half marathon!!
  189. Spacing out workouts??
  190. Cardio DVD recommendations?
  191. Strength training exercises
  192. Tightness in the calf
  193. Ellipticals??
  194. Best and Effective Workouts without weights
  195. 10,000 steps plus exercise?
  196. Calling all dancers
  197. Anyone starting Insanity?
  198. Soreness and exercise/weight gain
  199. Fitbit is annoying me!
  200. Fit bit and Jawbone UP very helpful tools in your weight goals
  201. Workout clothes
  202. Jogging along the stairs
  203. Great BMI calculator-that also tells how many calories you burn during a normal day.
  204. My Eureka moment? (Possible stupid question ahead!)
  205. Flabby thighs! HELP!
  206. What to eat post-workout
  207. Cycling!
  208. Do any ladies here run? If so, why, progess stories(&pics)
  209. How to workout when sore?
  210. Lack of Muscle Tone
  211. start cardio & not losing weight
  212. Running without diet: Daily Accountability
  213. Do you take a preworkout?
  214. 5k Walk/Run goals of 2014
  215. Should I cancel my gym membership?
  216. Cardio before or after weights?
  217. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  218. Embarrassed to run outside in my neighborhood!
  219. my shins hurt in the 250s
  220. Butt lift/squats and eating a surplus?
  221. I'm bored with weights...
  222. Husband is burning more calories according to heart rate monitor
  223. Blogilates
  224. cardio vs weight training
  225. So about heart rate...
  226. Quick like a bunny - Running in April!
  227. What do you do to stay motivated?
  228. Beginner
  229. Patellofemeral Syndrome & Squats
  230. Exercising with Hypermobile Joints/Joint Problems?
  231. Best way to find a exercise partner?
  232. Polar FT7 not registering heart rate
  233. Anyone Bike Ride?
  234. March 2014 Walking Support
  235. Advice on stomach area please
  236. Need Opinions on Exercise Plan
  237. I need some reassurance!
  238. I Bought A TreadClimber
  239. Anyone doing Turbo Jam?
  240. Anyone have a Fitbit?
  241. Limited weight room, and a recent ex working it?! Oh jeez!
  242. Pole dancing as exercise - has anyone tried it?
  243. Are There Any Mall Walkers Of Any Age Here???
  244. Low impact exercise ideas?
  245. Personal training?
  246. Strength training and my new ability!
  247. Exercise as a mood enhancer?
  248. Workout schedule?
  249. Don't MARCH - RUN!!!
  250. Need to have a plan of attack