View Full Version : Exercise!


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  1. C25K Advice?
  2. Walk/run/jog plan critique?
  3. Shin splints?
  4. Anyone have hiking experience??
  5. Calf muscle trembling during exercise
  6. Morning exercise and breakfast
  7. Couch to 5k anyone?
  8. Pilates help
  9. IT Band help
  10. Getting back on the horse.
  11. How much should I worry about heart palpitations?
  12. How to ease sore muscles?
  13. Heart rate monitor
  14. D.o.m.s.
  15. Need input on exercise plan!
  16. Army PT Test Aug 5 - Post results here
  17. Elliptical... On, Off, On, Off...Does it work still?
  18. Mental block - how to get over it?
  19. my c25k
  20. Bad News
  21. Resistance Bands
  22. Rest Days and More?
  23. 30 Minutes of Cardio Needed?
  24. Obsessed. Addicted, Committed?
  25. I just want CARDIO!!!
  26. August RUNNING!!!!
  27. Accuracy of "calories burned" on elliptical?
  28. Turbojam!
  29. Any skippers out there?
  30. Exercise Assistance Programs for Phones
  31. Running Safety: What would you do?
  32. Oxycise?
  33. Finding your exercise mojo!
  34. foot cramp. why? how to make it stop?
  35. Bodybugg (or other similar device) Accuracy?
  36. Elliptical v. Treadmill
  37. Keep track of your own monthly exercise here! (August)
  38. Which Zumba DVD
  39. Delayed muscle soreness? More like surprise muscle soreness!
  40. BPM for ideal workout music?
  41. One Month Madness
  42. beginner jogger needs help!
  43. Totally baffled by so many different calories/hour measurements!
  44. Sports bra suggestions?
  45. Turbo Jam vs Turbo Fire
  46. Walk...but really want to jog.
  47. August: CALORIES BURNED
  48. Leg cramping! From too much exercise? Not enough? Something else?! :(
  49. trying to tone up!
  50. About my belly fat...
  51. would you consider lunges and squats cardio?
  52. C25K program for regular old iPod?
  53. My legs say yes but my lungs say "WTF, lady?!"
  54. Time of day...
  55. Is it possible to get to 10 miles by Sept 1st?
  56. Strength Training/Toning Woes.
  57. Yoga
  58. Exercise to strengthen back?
  59. August Runners/Walkers/Joggers
  60. Getting back into exercise after surgery - advice needed, please
  61. How do you stay motivated?
  62. Exercise throughout the day?
  63. Holy Cow! I just ran 4 miles!
  64. Feeling the drudgery
  65. How long/strength training
  66. Who here has a Total Gym?
  67. Oh! My aching knee!
  68. Bargains on colder weather work out gear now.
  69. P90 Series
  70. Feeling like crap after a workout?
  71. Curves anyone?
  72. Real hungry 1 hour after workout
  73. Tummy help!
  74. New Exercise Goal - Pass the Army PT Test
  75. exercising & iphone/ipad/ipod touch apps
  76. Arm Exercise Help!
  77. Working through the pain
  78. Toronto work out session?
  79. One Mile!!!!
  80. Working out? HELP!
  81. Walkers and reeeeaaaalllly slow runners UNITE!
  82. Running @ The Beach
  83. Stairs!!!
  84. What if I don't exercise?
  85. Just wanted to share my routine.
  86. addicted to exercise
  87. Questions about pedometers & other devices
  88. Turbo Fire?
  89. What workout videos actually work?
  90. Out of breath = bad?
  91. Plus size sports bra
  92. Running w/ Ear buds
  93. ideas for Low Impact Exercise?
  94. What exercise do you hate to do?
  95. How do I increase my speed?
  96. RUNNERS: Please Help!
  97. Any SEASONAL Runners out there?
  98. The 100 Workout
  99. Question to those with HRMs
  100. This time I'm....not exercising my *** off??
  101. Not fitting in
  102. What's the best thing to happen to you since regularly exercising?
  103. It feels like a monday!
  104. Workout Order
  105. What do you wear when you run?
  106. Any swimmers?
  107. Jumping rope for cardio???
  108. What's Your Favorite Workout DVD?
  109. Menstrual pain more manageable due to exercise
  110. Day 1 C25K
  111. Good workouts online for free?
  112. Anyone else tried HIIT cardio?
  113. Exercise Obsession?
  114. Anyone else exercise with their dog?
  115. yea me!... Right?
  116. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  117. Question- increased metabolism??
  118. Some running advice please...
  119. I'm turning into a runner?! This sound familiar?
  120. Starting the gym with my partner this weekend!!
  121. Advice needed from weight training pros!
  122. Exercise Ball
  123. Yoga!
  124. Any Wannabe Runners Out There?
  125. Lets try to do this again!-Need to be re-motivated
  126. Advice Needed
  127. sore lower abs???
  128. Rest Days?
  129. Do any other runners (or other exercisers) do this? Do you think it's weird?
  130. The best home DVD to blast the fat? in your opinion
  131. Starting Turbo Fire AGAIN!
  132. I'm about to leave to make a gym membership
  133. I'm about to leave to make a gym membership
  134. Tough Mudder Anyone?
  135. When will my lungs catch up to my legs?
  136. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  137. Help with weight "training"?
  138. is walking at an incline same as running?
  139. Olympic Race Walking
  140. Do you ever want to cheer on joggers?
  141. FitBit Users - Do Tell!
  142. July Running!
  143. ZUmba!!!
  144. crunches
  145. Help with choosing weights/dumbbells.
  146. Best Ab Workout DVD?
  147. Bridge to 10k - Anyone doing it?
  148. Share your Pilates routines!
  149. Ankles - Possible overuse injury?
  150. Exercise while sick/recouping?
  151. Short and tough vs. long and moderate?
  152. What is your first 5k time and how to improve it?
  153. Keep track of your own monthly exercise here! (July)
  154. Biggest Loser game for Kinect
  155. How long to rest after a race?
  156. Can we start a video game sub category?
  157. Personal Excersize Journal
  158. two quick questions... dvd suggestions and seeing results?
  159. Runners - Measuring treadmill run distances
  160. I've never routinely exercised in my life - is this "normal"? - and racquetball
  161. I finally stopped thinking about doing it and just DID IT!
  162. Anyone out in Mesa Az?
  163. 5k this AM.
  164. Accuracy of exercise machines
  165. Apartment Noise
  166. The 1000 calorieburn club
  167. Runners! -- If the shoe fits....
  168. It is ALL in your mind. YOU CAN DO THIS!
  169. I Am A Runner!!!!!! (nsv)
  170. Trying bodypump tomorrow - any helpful tips?
  171. Tennis, anyone?
  172. Does anyone workout on their lunch break??
  173. bum stretch
  174. What is your current weight/age/resting heart rate?
  175. Treadmill Suggestion
  176. Blister Help, Please
  177. Exercise?! What Exercise?!
  178. Mileage on exercise equipment. What do you think?
  179. hellppp lol
  180. Am i working out to much?
  181. Any tips for turning a night owl into a morning exerciser?
  182. First step
  183. Stopping the forehead sweat
  184. 5 hour Energy?
  185. Ai - Chi (its like Tai Chi...but in the water)
  186. Treadmill advice?
  187. What's the truth?
  188. Shaun T's Insanity!
  189. Do I up my exercise?
  190. I tripped on the Treadmill
  191. Exercise & Hernias
  192. Non Weight Bearing Exercise Tips?
  193. I feel like my ankles are going to snap !!
  194. Shoes??? Help!
  195. Shoes??? Help!
  196. My knee?
  197. First Week And I Sprained My Foot!
  198. Weirdest way you have lost weight?
  199. Starting Step and Crosstraining Classes
  200. Walking so hard my toenail is falling off!
  201. free Kindle books on Amazon right now
  202. Specific Questions about P90X vs. Chalean Extreme
  203. Returned to the GYM!
  204. Row Machines
  205. Quick way to get your heart rate up-for at home exercisers
  206. Swimming! :)
  207. Great Exercise that's not too much on the joints!!
  208. Scale jumped 14lbs after starting workouts?
  209. Soccer Specific Workout/Training/Exercises?
  210. Worried this could be a warning sign!
  211. That's Right I'm Running to NYC
  212. Just ran/walked almost 8 miles
  213. Beginning Runner!
  214. WAY TMI - running/high impact and bladder issues
  215. Affordable Heart Rate Monitor?
  216. Need Help Building an Exercise Routine
  217. Jillian Michaels- ripped in 30
  218. Feeling guilty about "quitting" the trainer
  219. To pilates or not?
  220. I am a n00b.(need to lose at least 10 lbs_
  221. Exercise ball and motion sickness?
  222. Swimming pool exercises?
  223. DanceDanceRevolution
  224. Kickboxing!!!!
  225. Elliptical vs. treadmill
  226. Question about heart rate
  227. Bodyweight Exercises Anyone?
  228. Shivering after my workouts?
  229. Hula Hoops = FUN!
  230. Need post-workout snack suggestions, please!
  231. Need post-workout snack suggestions, please!
  232. Need advice: Best type of exercise for arms
  233. Moms with small kids: How do you find time to exercise?
  234. Is anyone still doing Jillian's 30 Day Shred??
  235. June Running - DO IT!
  236. Keep track of your own monthly exercise here! (Junho)
  237. My first four miles!!
  238. Peachtree Road Race
  239. 10k!!
  240. Fat over belly button
  241. Why am I Still Losing Weight Although I am Dieting and Exercising?
  242. Wii fitness games?
  243. Rate my workout?
  244. types of exercise
  245. What music do you like to workout to?
  246. C25K: I'm doing it, who else?
  247. Excited - have to share
  248. Pain in ankles when walking
  249. Dr. McGill advice against crunches
  250. Belly Dancing