View Full Version : Exercise!


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  1. What is your first 5k time and how to improve it?
  2. Keep track of your own monthly exercise here! (July)
  3. Biggest Loser game for Kinect
  4. How long to rest after a race?
  5. Can we start a video game sub category?
  6. Personal Excersize Journal
  7. two quick questions... dvd suggestions and seeing results?
  8. Runners - Measuring treadmill run distances
  9. I've never routinely exercised in my life - is this "normal"? - and racquetball
  10. I finally stopped thinking about doing it and just DID IT!
  11. Anyone out in Mesa Az?
  12. 5k this AM.
  13. Accuracy of exercise machines
  14. Apartment Noise
  15. The 1000 calorieburn club
  16. Runners! -- If the shoe fits....
  17. It is ALL in your mind. YOU CAN DO THIS!
  18. I Am A Runner!!!!!! (nsv)
  19. Trying bodypump tomorrow - any helpful tips?
  20. Tennis, anyone?
  21. Does anyone workout on their lunch break??
  22. bum stretch
  23. What is your current weight/age/resting heart rate?
  24. Treadmill Suggestion
  25. Blister Help, Please
  26. Exercise?! What Exercise?!
  27. Mileage on exercise equipment. What do you think?
  28. hellppp lol
  29. Am i working out to much?
  30. Any tips for turning a night owl into a morning exerciser?
  31. First step
  32. Stopping the forehead sweat
  33. 5 hour Energy?
  34. Ai - Chi (its like Tai Chi...but in the water)
  35. Treadmill advice?
  36. What's the truth?
  37. Shaun T's Insanity!
  38. Do I up my exercise?
  39. I tripped on the Treadmill
  40. Exercise & Hernias
  41. Non Weight Bearing Exercise Tips?
  42. I feel like my ankles are going to snap !!
  43. Shoes??? Help!
  44. Shoes??? Help!
  45. My knee?
  46. First Week And I Sprained My Foot!
  47. Weirdest way you have lost weight?
  48. Starting Step and Crosstraining Classes
  49. Walking so hard my toenail is falling off!
  50. free Kindle books on Amazon right now
  51. Specific Questions about P90X vs. Chalean Extreme
  52. Returned to the GYM!
  53. Row Machines
  54. Quick way to get your heart rate up-for at home exercisers
  55. Swimming! :)
  56. Great Exercise that's not too much on the joints!!
  57. Scale jumped 14lbs after starting workouts?
  58. Soccer Specific Workout/Training/Exercises?
  59. Worried this could be a warning sign!
  60. That's Right I'm Running to NYC
  61. Just ran/walked almost 8 miles
  62. Beginning Runner!
  63. WAY TMI - running/high impact and bladder issues
  64. Affordable Heart Rate Monitor?
  65. Need Help Building an Exercise Routine
  66. Jillian Michaels- ripped in 30
  67. Feeling guilty about "quitting" the trainer
  68. To pilates or not?
  69. I am a n00b.(need to lose at least 10 lbs_
  70. Exercise ball and motion sickness?
  71. Swimming pool exercises?
  72. DanceDanceRevolution
  73. Kickboxing!!!!
  74. Elliptical vs. treadmill
  75. Question about heart rate
  76. Bodyweight Exercises Anyone?
  77. Shivering after my workouts?
  78. Hula Hoops = FUN!
  79. Need post-workout snack suggestions, please!
  80. Need post-workout snack suggestions, please!
  81. Need advice: Best type of exercise for arms
  82. Moms with small kids: How do you find time to exercise?
  83. Is anyone still doing Jillian's 30 Day Shred??
  84. June Running - DO IT!
  85. Keep track of your own monthly exercise here! (Junho)
  86. My first four miles!!
  87. Peachtree Road Race
  88. 10k!!
  89. Fat over belly button
  90. Why am I Still Losing Weight Although I am Dieting and Exercising?
  91. Wii fitness games?
  92. Rate my workout?
  93. types of exercise
  94. What music do you like to workout to?
  95. C25K: I'm doing it, who else?
  96. Excited - have to share
  97. Pain in ankles when walking
  98. Dr. McGill advice against crunches
  99. Belly Dancing
  100. Can't Remember The Name- Please Help!
  101. finally....
  102. Easy abdominal recommendation please
  103. How fast can you run a mile?
  104. Couple of questions (please help)
  105. When you started your weight loss journey, what exercise did you do?
  106. HIIT - Body Reaction, How's my schedule?
  107. Workout while getting over a cold
  108. swimming
  109. Runners - WWYD?
  110. What speed do you get up to on the treadmill?
  111. Whats going on with me?
  112. Exercise buddies
  113. Calories and Zumba
  114. Dumbbell help!
  115. The Tummy Area
  116. Frustrated with running
  117. Is 90minutes of cardio every other day ok?
  118. Yoga books for Kindle
  119. Inches
  120. Exercise Challenge thread?
  121. Comfy exercise clothing
  122. What is your best work out tip?
  123. Good excercise that works???
  124. Any swimmers here?
  125. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  126. Back injury from crunches
  127. Does walking really constitute as exercise?
  128. My mom and dad are awesome
  129. Gym vs Equipment & Dvds
  130. Running and ankle injury
  131. Yoga mats
  132. How long did it take you to train for a half marathon?
  133. Anyone ONLY do dvds as their workouts?
  134. I just finished the full marathon!...
  135. Elliptical Miracle
  136. talk me out of the 5k
  137. No WONDER people hate exercise!
  138. Should I Pay for Running Plan/Coaches?
  139. Should I run my half marathon this coming Sunday?
  140. gym rant
  141. Creating An Active Lifestyle
  142. Lack of soreness = not working hard enough??
  143. TurboFire
  144. Where to begin?
  145. i didnt realize i walked so much!
  146. Need help with reverse (back) planks
  147. Foot pain after hilly run? What is it?
  148. Everytime I start exercising again, I get sick...
  149. Husband doesn't like taking walks with me
  150. Leslie Sansone - Walk Away The Pounds
  151. Bikes for shorter people?
  152. I am a triathlete
  153. Exercises I can do while at work?
  154. Working out with a busy schedule
  155. Ear/jaw/head pain after first time running?
  156. working out while sick?
  157. Eating and exercising
  158. Personal Training.. any success
  159. Any golfers here?..
  160. Breaking up the time frame
  161. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  162. Foot Pain - ARGH!
  163. Working out at night. Less effective?
  164. Finally bought a bike! Now I just need to ride it...
  165. Yoga on the beach
  166. Increasing exercise?
  167. Long Term Weight Loss - Exercise > Diet
  168. walking for weight loss, 10,000 steps
  169. May Running! Do it!!!!!
  170. Did my first 5K today!
  171. Just bought a treadmill!
  172. Keep track of your own monthly exercise here! (May)
  173. Split strength-training from cardio?
  174. What does your weekly exercise schedule look like?
  175. Tell me about your running shoes
  176. Strength training vs. Cardio
  177. Exercise Ideas for the Very Obese
  178. C25k on treadmill? iphone app?
  179. Lost workout effectiveness?
  180. Running App
  181. toning problem areas
  182. Instant result??
  183. Couch 2 5k
  184. Weight Training: Endless Reps vs Muscle Exhaustion?
  185. Jillian Michaels Last Chance Workout makes me feel SO unfit
  186. Excercise videos / workouts at home?
  187. Jogging stroller recommendations??
  188. what are your fitness goals/dreams?
  189. Exercise While Sick
  190. Success with HIIT?!?
  191. Wii Fit!! Anyone else using?
  192. Exercise and allergies
  193. 100 push-ups!
  194. Triathlon 2011
  195. Need a "corrective" exercise for inner thigh muscles
  196. 8 minutes off!
  197. Excited about working out tomorrow!
  198. Running! Others new to running or anyone with suggestions?
  199. Where do I START D:
  200. Creating a work out routine
  201. Long shot: Run 200 miles with me?
  202. Not sure if we over did it.....
  203. Cute, affordable workout clothing similar to lululemon??
  204. New running shoes old insole.
  205. Zumba....
  206. Tips for Counting Laps?
  207. Sweatin' to the Oldies
  208. Heart Rate Monitor?
  209. Bummed . . . then realized this is an NSV!
  210. Medial Ligament Tear - Anyone???
  211. Zumba!!
  212. Cycling Shoes
  213. London Marathon 2011 - DONE!!
  214. i've joined a gym...
  215. work out routine ideas?
  216. bowling?
  217. Its all new to me
  218. Wii Zumba!!!
  219. Jiggly arm work out?
  220. After working out I feel...
  221. Body for Life anyone?
  222. I joined LA Fitness!
  223. Beyonce Choreo Workout FUN FUN FUN!
  224. Overweight Running
  225. Weak feeling ankle?
  226. Elliptical is making my toes numb
  227. heart rate monitors-what should I look for?
  228. My first 5K...
  229. what activity/exercise/sport have you been meaning to try?
  230. C25k's new half marathon program
  231. Any aspiring contortionists here?
  232. Suggestions for excerise at home?
  233. Wii Just Dance!!!
  234. What's your workout playlist songs?
  235. NOT motivated
  236. Snacks .. before & after Working Out
  237. Stretching?
  238. water bottle advice
  239. Shin Splints
  240. Sports Bra HELP!!!!!!
  241. Tennis elbow? But if I haven't been playing tennis...
  242. Good idea to work out when you still feel sore from previous work out?
  243. Boo...ankle Sprain...
  244. Any advice? Mini-triathalon training!
  245. Cramp in foot
  246. Questions about being sore...
  247. Spinning for weight loss?
  248. Abs exercises post hernia surgery?
  249. Short Interval Running
  250. Walking back to happiness..... o yea