View Full Version : Exercise!


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  1. Wanting to run further?
  2. Cardio v. weights, what is your blend
  3. On Demand- ExerciseTV
  4. Your experiences with weight gain/stall and exercise?
  5. While You're Running....
  6. A problem shared is a problem halved
  7. C25K Advice?
  8. Walk/run/jog plan critique?
  9. Shin splints?
  10. Anyone have hiking experience??
  11. Calf muscle trembling during exercise
  12. Morning exercise and breakfast
  13. Couch to 5k anyone?
  14. Pilates help
  15. IT Band help
  16. Getting back on the horse.
  17. How much should I worry about heart palpitations?
  18. How to ease sore muscles?
  19. Heart rate monitor
  20. D.o.m.s.
  21. Need input on exercise plan!
  22. Army PT Test Aug 5 - Post results here
  23. Elliptical... On, Off, On, Off...Does it work still?
  24. Mental block - how to get over it?
  25. my c25k
  26. Bad News
  27. Resistance Bands
  28. Rest Days and More?
  29. 30 Minutes of Cardio Needed?
  30. Obsessed. Addicted, Committed?
  31. I just want CARDIO!!!
  32. August RUNNING!!!!
  33. Accuracy of "calories burned" on elliptical?
  34. Turbojam!
  35. Any skippers out there?
  36. Exercise Assistance Programs for Phones
  37. Running Safety: What would you do?
  38. Oxycise?
  39. Finding your exercise mojo!
  40. foot cramp. why? how to make it stop?
  41. Bodybugg (or other similar device) Accuracy?
  42. Elliptical v. Treadmill
  43. Keep track of your own monthly exercise here! (August)
  44. Which Zumba DVD
  45. Delayed muscle soreness? More like surprise muscle soreness!
  46. BPM for ideal workout music?
  47. One Month Madness
  48. beginner jogger needs help!
  49. Totally baffled by so many different calories/hour measurements!
  50. Sports bra suggestions?
  51. Turbo Jam vs Turbo Fire
  52. Walk...but really want to jog.
  53. August: CALORIES BURNED
  54. Leg cramping! From too much exercise? Not enough? Something else?! :(
  55. trying to tone up!
  56. About my belly fat...
  57. would you consider lunges and squats cardio?
  58. C25K program for regular old iPod?
  59. My legs say yes but my lungs say "WTF, lady?!"
  60. Time of day...
  61. Is it possible to get to 10 miles by Sept 1st?
  62. Strength Training/Toning Woes.
  63. Yoga
  64. Exercise to strengthen back?
  65. August Runners/Walkers/Joggers
  66. Getting back into exercise after surgery - advice needed, please
  67. How do you stay motivated?
  68. Exercise throughout the day?
  69. Holy Cow! I just ran 4 miles!
  70. Feeling the drudgery
  71. How long/strength training
  72. Who here has a Total Gym?
  73. Oh! My aching knee!
  74. Bargains on colder weather work out gear now.
  75. P90 Series
  76. Feeling like crap after a workout?
  77. Curves anyone?
  78. Real hungry 1 hour after workout
  79. Tummy help!
  80. New Exercise Goal - Pass the Army PT Test
  81. exercising & iphone/ipad/ipod touch apps
  82. Arm Exercise Help!
  83. Working through the pain
  84. Toronto work out session?
  85. One Mile!!!!
  86. Working out? HELP!
  87. Walkers and reeeeaaaalllly slow runners UNITE!
  88. Running @ The Beach
  89. Stairs!!!
  90. What if I don't exercise?
  91. Just wanted to share my routine.
  92. addicted to exercise
  93. Questions about pedometers & other devices
  94. Turbo Fire?
  95. What workout videos actually work?
  96. Out of breath = bad?
  97. Plus size sports bra
  98. Running w/ Ear buds
  99. ideas for Low Impact Exercise?
  100. What exercise do you hate to do?
  101. How do I increase my speed?
  102. RUNNERS: Please Help!
  103. Any SEASONAL Runners out there?
  104. The 100 Workout
  105. Question to those with HRMs
  106. This time I'm....not exercising my *** off??
  107. Not fitting in
  108. What's the best thing to happen to you since regularly exercising?
  109. It feels like a monday!
  110. Workout Order
  111. What do you wear when you run?
  112. Any swimmers?
  113. Jumping rope for cardio???
  114. What's Your Favorite Workout DVD?
  115. Menstrual pain more manageable due to exercise
  116. Day 1 C25K
  117. Good workouts online for free?
  118. Anyone else tried HIIT cardio?
  119. Exercise Obsession?
  120. Anyone else exercise with their dog?
  121. yea me!... Right?
  122. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  123. Question- increased metabolism??
  124. Some running advice please...
  125. I'm turning into a runner?! This sound familiar?
  126. Starting the gym with my partner this weekend!!
  127. Advice needed from weight training pros!
  128. Exercise Ball
  129. Yoga!
  130. Any Wannabe Runners Out There?
  131. Lets try to do this again!-Need to be re-motivated
  132. Advice Needed
  133. sore lower abs???
  134. Rest Days?
  135. Do any other runners (or other exercisers) do this? Do you think it's weird?
  136. The best home DVD to blast the fat? in your opinion
  137. Starting Turbo Fire AGAIN!
  138. I'm about to leave to make a gym membership
  139. I'm about to leave to make a gym membership
  140. Tough Mudder Anyone?
  141. When will my lungs catch up to my legs?
  142. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  143. Help with weight "training"?
  144. is walking at an incline same as running?
  145. Olympic Race Walking
  146. Do you ever want to cheer on joggers?
  147. FitBit Users - Do Tell!
  148. July Running!
  149. ZUmba!!!
  150. crunches
  151. Help with choosing weights/dumbbells.
  152. Best Ab Workout DVD?
  153. Bridge to 10k - Anyone doing it?
  154. Share your Pilates routines!
  155. Ankles - Possible overuse injury?
  156. Exercise while sick/recouping?
  157. Short and tough vs. long and moderate?
  158. What is your first 5k time and how to improve it?
  159. Keep track of your own monthly exercise here! (July)
  160. Biggest Loser game for Kinect
  161. How long to rest after a race?
  162. Can we start a video game sub category?
  163. Personal Excersize Journal
  164. two quick questions... dvd suggestions and seeing results?
  165. Runners - Measuring treadmill run distances
  166. I've never routinely exercised in my life - is this "normal"? - and racquetball
  167. I finally stopped thinking about doing it and just DID IT!
  168. Anyone out in Mesa Az?
  169. 5k this AM.
  170. Accuracy of exercise machines
  171. Apartment Noise
  172. The 1000 calorieburn club
  173. Runners! -- If the shoe fits....
  174. It is ALL in your mind. YOU CAN DO THIS!
  175. I Am A Runner!!!!!! (nsv)
  176. Trying bodypump tomorrow - any helpful tips?
  177. Tennis, anyone?
  178. Does anyone workout on their lunch break??
  179. bum stretch
  180. What is your current weight/age/resting heart rate?
  181. Treadmill Suggestion
  182. Blister Help, Please
  183. Exercise?! What Exercise?!
  184. Mileage on exercise equipment. What do you think?
  185. hellppp lol
  186. Am i working out to much?
  187. Any tips for turning a night owl into a morning exerciser?
  188. First step
  189. Stopping the forehead sweat
  190. 5 hour Energy?
  191. Ai - Chi (its like Tai Chi...but in the water)
  192. Treadmill advice?
  193. What's the truth?
  194. Shaun T's Insanity!
  195. Do I up my exercise?
  196. I tripped on the Treadmill
  197. Exercise & Hernias
  198. Non Weight Bearing Exercise Tips?
  199. I feel like my ankles are going to snap !!
  200. Shoes??? Help!
  201. Shoes??? Help!
  202. My knee?
  203. First Week And I Sprained My Foot!
  204. Weirdest way you have lost weight?
  205. Starting Step and Crosstraining Classes
  206. Walking so hard my toenail is falling off!
  207. free Kindle books on Amazon right now
  208. Specific Questions about P90X vs. Chalean Extreme
  209. Returned to the GYM!
  210. Row Machines
  211. Quick way to get your heart rate up-for at home exercisers
  212. Swimming! :)
  213. Great Exercise that's not too much on the joints!!
  214. Scale jumped 14lbs after starting workouts?
  215. Soccer Specific Workout/Training/Exercises?
  216. Worried this could be a warning sign!
  217. That's Right I'm Running to NYC
  218. Just ran/walked almost 8 miles
  219. Beginning Runner!
  220. WAY TMI - running/high impact and bladder issues
  221. Affordable Heart Rate Monitor?
  222. Need Help Building an Exercise Routine
  223. Jillian Michaels- ripped in 30
  224. Feeling guilty about "quitting" the trainer
  225. To pilates or not?
  226. I am a n00b.(need to lose at least 10 lbs_
  227. Exercise ball and motion sickness?
  228. Swimming pool exercises?
  229. DanceDanceRevolution
  230. Kickboxing!!!!
  231. Elliptical vs. treadmill
  232. Question about heart rate
  233. Bodyweight Exercises Anyone?
  234. Shivering after my workouts?
  235. Hula Hoops = FUN!
  236. Need post-workout snack suggestions, please!
  237. Need post-workout snack suggestions, please!
  238. Need advice: Best type of exercise for arms
  239. Moms with small kids: How do you find time to exercise?
  240. Is anyone still doing Jillian's 30 Day Shred??
  241. June Running - DO IT!
  242. Keep track of your own monthly exercise here! (Junho)
  243. My first four miles!!
  244. Peachtree Road Race
  245. 10k!!
  246. Fat over belly button
  247. Why am I Still Losing Weight Although I am Dieting and Exercising?
  248. Wii fitness games?
  249. Rate my workout?
  250. types of exercise