View Full Version : Exercise!


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  1. two quick questions... dvd suggestions and seeing results?
  2. Runners - Measuring treadmill run distances
  3. I've never routinely exercised in my life - is this "normal"? - and racquetball
  4. I finally stopped thinking about doing it and just DID IT!
  5. Anyone out in Mesa Az?
  6. 5k this AM.
  7. Accuracy of exercise machines
  8. Apartment Noise
  9. The 1000 calorieburn club
  10. Runners! -- If the shoe fits....
  11. It is ALL in your mind. YOU CAN DO THIS!
  12. I Am A Runner!!!!!! (nsv)
  13. Trying bodypump tomorrow - any helpful tips?
  14. Tennis, anyone?
  15. Does anyone workout on their lunch break??
  16. bum stretch
  17. What is your current weight/age/resting heart rate?
  18. Treadmill Suggestion
  19. Blister Help, Please
  20. Exercise?! What Exercise?!
  21. Mileage on exercise equipment. What do you think?
  22. hellppp lol
  23. Am i working out to much?
  24. Any tips for turning a night owl into a morning exerciser?
  25. First step
  26. Stopping the forehead sweat
  27. 5 hour Energy?
  28. Ai - Chi (its like Tai Chi...but in the water)
  29. Treadmill advice?
  30. What's the truth?
  31. Shaun T's Insanity!
  32. Do I up my exercise?
  33. I tripped on the Treadmill
  34. Exercise & Hernias
  35. Non Weight Bearing Exercise Tips?
  36. I feel like my ankles are going to snap !!
  37. Shoes??? Help!
  38. Shoes??? Help!
  39. My knee?
  40. First Week And I Sprained My Foot!
  41. Weirdest way you have lost weight?
  42. Starting Step and Crosstraining Classes
  43. Walking so hard my toenail is falling off!
  44. free Kindle books on Amazon right now
  45. Specific Questions about P90X vs. Chalean Extreme
  46. Returned to the GYM!
  47. Row Machines
  48. Quick way to get your heart rate up-for at home exercisers
  49. Swimming! :)
  50. Great Exercise that's not too much on the joints!!
  51. Scale jumped 14lbs after starting workouts?
  52. Soccer Specific Workout/Training/Exercises?
  53. Worried this could be a warning sign!
  54. That's Right I'm Running to NYC
  55. Just ran/walked almost 8 miles
  56. Beginning Runner!
  57. WAY TMI - running/high impact and bladder issues
  58. Affordable Heart Rate Monitor?
  59. Need Help Building an Exercise Routine
  60. Jillian Michaels- ripped in 30
  61. Feeling guilty about "quitting" the trainer
  62. To pilates or not?
  63. I am a n00b.(need to lose at least 10 lbs_
  64. Exercise ball and motion sickness?
  65. Swimming pool exercises?
  66. DanceDanceRevolution
  67. Kickboxing!!!!
  68. Elliptical vs. treadmill
  69. Question about heart rate
  70. Bodyweight Exercises Anyone?
  71. Shivering after my workouts?
  72. Hula Hoops = FUN!
  73. Need post-workout snack suggestions, please!
  74. Need post-workout snack suggestions, please!
  75. Need advice: Best type of exercise for arms
  76. Moms with small kids: How do you find time to exercise?
  77. Is anyone still doing Jillian's 30 Day Shred??
  78. June Running - DO IT!
  79. Keep track of your own monthly exercise here! (Junho)
  80. My first four miles!!
  81. Peachtree Road Race
  82. 10k!!
  83. Fat over belly button
  84. Why am I Still Losing Weight Although I am Dieting and Exercising?
  85. Wii fitness games?
  86. Rate my workout?
  87. types of exercise
  88. What music do you like to workout to?
  89. C25K: I'm doing it, who else?
  90. Excited - have to share
  91. Pain in ankles when walking
  92. Dr. McGill advice against crunches
  93. Belly Dancing
  94. Can't Remember The Name- Please Help!
  95. finally....
  96. Easy abdominal recommendation please
  97. How fast can you run a mile?
  98. Couple of questions (please help)
  99. When you started your weight loss journey, what exercise did you do?
  100. HIIT - Body Reaction, How's my schedule?
  101. Workout while getting over a cold
  102. swimming
  103. Runners - WWYD?
  104. What speed do you get up to on the treadmill?
  105. Whats going on with me?
  106. Exercise buddies
  107. Calories and Zumba
  108. Dumbbell help!
  109. The Tummy Area
  110. Frustrated with running
  111. Is 90minutes of cardio every other day ok?
  112. Yoga books for Kindle
  113. Inches
  114. Exercise Challenge thread?
  115. Comfy exercise clothing
  116. What is your best work out tip?
  117. Good excercise that works???
  118. Any swimmers here?
  119. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  120. Back injury from crunches
  121. Does walking really constitute as exercise?
  122. My mom and dad are awesome
  123. Gym vs Equipment & Dvds
  124. Running and ankle injury
  125. Yoga mats
  126. How long did it take you to train for a half marathon?
  127. Anyone ONLY do dvds as their workouts?
  128. I just finished the full marathon!...
  129. Elliptical Miracle
  130. talk me out of the 5k
  131. No WONDER people hate exercise!
  132. Should I Pay for Running Plan/Coaches?
  133. Should I run my half marathon this coming Sunday?
  134. gym rant
  135. Creating An Active Lifestyle
  136. Lack of soreness = not working hard enough??
  137. TurboFire
  138. Where to begin?
  139. i didnt realize i walked so much!
  140. Need help with reverse (back) planks
  141. Foot pain after hilly run? What is it?
  142. Everytime I start exercising again, I get sick...
  143. Husband doesn't like taking walks with me
  144. Leslie Sansone - Walk Away The Pounds
  145. Bikes for shorter people?
  146. I am a triathlete
  147. Exercises I can do while at work?
  148. Working out with a busy schedule
  149. Ear/jaw/head pain after first time running?
  150. working out while sick?
  151. Eating and exercising
  152. Personal Training.. any success
  153. Any golfers here?..
  154. Breaking up the time frame
  155. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  156. Foot Pain - ARGH!
  157. Working out at night. Less effective?
  158. Finally bought a bike! Now I just need to ride it...
  159. Yoga on the beach
  160. Increasing exercise?
  161. Long Term Weight Loss - Exercise > Diet
  162. walking for weight loss, 10,000 steps
  163. May Running! Do it!!!!!
  164. Did my first 5K today!
  165. Just bought a treadmill!
  166. Keep track of your own monthly exercise here! (May)
  167. Split strength-training from cardio?
  168. What does your weekly exercise schedule look like?
  169. Tell me about your running shoes
  170. Strength training vs. Cardio
  171. Exercise Ideas for the Very Obese
  172. C25k on treadmill? iphone app?
  173. Lost workout effectiveness?
  174. Running App
  175. toning problem areas
  176. Instant result??
  177. Couch 2 5k
  178. Weight Training: Endless Reps vs Muscle Exhaustion?
  179. Jillian Michaels Last Chance Workout makes me feel SO unfit
  180. Excercise videos / workouts at home?
  181. Jogging stroller recommendations??
  182. what are your fitness goals/dreams?
  183. Exercise While Sick
  184. Success with HIIT?!?
  185. Wii Fit!! Anyone else using?
  186. Exercise and allergies
  187. 100 push-ups!
  188. Triathlon 2011
  189. Need a "corrective" exercise for inner thigh muscles
  190. 8 minutes off!
  191. Excited about working out tomorrow!
  192. Running! Others new to running or anyone with suggestions?
  193. Where do I START D:
  194. Creating a work out routine
  195. Long shot: Run 200 miles with me?
  196. Not sure if we over did it.....
  197. Cute, affordable workout clothing similar to lululemon??
  198. New running shoes old insole.
  199. Zumba....
  200. Tips for Counting Laps?
  201. Sweatin' to the Oldies
  202. Heart Rate Monitor?
  203. Bummed . . . then realized this is an NSV!
  204. Medial Ligament Tear - Anyone???
  205. Zumba!!
  206. Cycling Shoes
  207. London Marathon 2011 - DONE!!
  208. i've joined a gym...
  209. work out routine ideas?
  210. bowling?
  211. Its all new to me
  212. Wii Zumba!!!
  213. Jiggly arm work out?
  214. After working out I feel...
  215. Body for Life anyone?
  216. I joined LA Fitness!
  217. Beyonce Choreo Workout FUN FUN FUN!
  218. Overweight Running
  219. Weak feeling ankle?
  220. Elliptical is making my toes numb
  221. heart rate monitors-what should I look for?
  222. My first 5K...
  223. what activity/exercise/sport have you been meaning to try?
  224. C25k's new half marathon program
  225. Any aspiring contortionists here?
  226. Suggestions for excerise at home?
  227. Wii Just Dance!!!
  228. What's your workout playlist songs?
  229. NOT motivated
  230. Snacks .. before & after Working Out
  231. Stretching?
  232. water bottle advice
  233. Shin Splints
  234. Sports Bra HELP!!!!!!
  235. Tennis elbow? But if I haven't been playing tennis...
  236. Good idea to work out when you still feel sore from previous work out?
  237. Boo...ankle Sprain...
  238. Any advice? Mini-triathalon training!
  239. Cramp in foot
  240. Questions about being sore...
  241. Spinning for weight loss?
  242. Abs exercises post hernia surgery?
  243. Short Interval Running
  244. Walking back to happiness..... o yea
  245. Do you find that you are less clumsy or more coordinated at lighter weights?
  246. What if you're never sore...?
  247. bikram yoga, anyone?
  248. Exercising Everyday
  249. 5K to 10K in 4 weeks too ambitious?
  250. MUSIC?!? New workout playlist needed.