View Full Version : Exercise!


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  1. Fitness Support Email Loop
  2. C25K Week One
  3. any pole dancers?
  4. is swimming the best cardio exercise for belly fat?
  5. Is anyone else on Fitocracy?
  6. I am plus size ---what exercises would
  7. Exercise/Weight Loss update and even MORE questions! :)
  8. Flexability
  9. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  10. iphone app suggestions?
  11. Keep track of your own monthly exercise here! (September)
  12. RUNNING September to Remember!!!!! DO IT!
  13. Personal Trainer Attachment
  14. September Exercise Goals
  15. Purple marks after exercising?
  16. will exercise make me young?
  17. Tips For A Newbie Jogger?
  18. Any Hoopers Out There?
  19. Has anyone tried Insanity?
  20. Can some kind soul help me make a workout routine?
  21. Good diet *Check* Exercise errr
  22. The Incredible Shrinking Buttocks!
  23. Cut back on cardio
  24. Fun kick-boxing DVDs/Workout
  25. Exercising with people you know?
  26. Lift like a guy but still look like a girl
  27. Is it harmful to run on sidewalks?
  28. Fear of loose skin holding me back?!
  29. Running: A.M. or P.M.?
  30. Does working out in a fasted state give you a burst of energy?
  31. Does starting running stall weight loss?
  32. I Hate Exercise!
  33. Need exercises!
  34. Tracy Anderson Metamorphis
  35. Successful Video Game Dieters?
  36. Heart rate monitor / calorie counter
  37. Cramping on ellipticals?
  38. The "bulking" myth...?
  39. Jillian Michaels Powerbell
  40. Running helps reduce cellulite
  41. Which exercise do you dislike the most?
  42. Belly question???
  43. :)
  44. Regular exercise=less illness?
  45. What works for you?
  46. When should you choose to advance with the C25k?
  47. Mortified - I cried at the gym
  48. ?'s about waiting in between workouts and different exercises.
  49. Jump Mat?
  50. Workout pain?
  51. Catabolic muscle loss?
  52. Numbness in toes while working out on elliptical...
  53. Work out that has given me the best results
  54. Aerobic vs anaerobic exercising
  55. Oblique exercises = bigger waist???
  56. Plus size rock climbing?
  57. What's the biggest problem for the beginners?
  58. Critique my Workout!
  59. Weighted workout vests
  60. Exercising on a budget.
  61. Interesting Article on Running & Heart Health
  62. How do you make yourself work out?
  63. Help- improving mile time?
  64. A few questions for the runners here :)
  65. Running: Inside or Out?
  66. Going above 60-80% max heart rate during workout?
  67. Shin splints, anyone?
  68. I dress sexy when I workout!
  69. Arms
  70. Need advice about a new trainer!
  71. Wanting to run further?
  72. Cardio v. weights, what is your blend
  73. On Demand- ExerciseTV
  74. Your experiences with weight gain/stall and exercise?
  75. While You're Running....
  76. A problem shared is a problem halved
  77. C25K Advice?
  78. Walk/run/jog plan critique?
  79. Shin splints?
  80. Anyone have hiking experience??
  81. Calf muscle trembling during exercise
  82. Morning exercise and breakfast
  83. Couch to 5k anyone?
  84. Pilates help
  85. IT Band help
  86. Getting back on the horse.
  87. How much should I worry about heart palpitations?
  88. How to ease sore muscles?
  89. Heart rate monitor
  90. D.o.m.s.
  91. Need input on exercise plan!
  92. Army PT Test Aug 5 - Post results here
  93. Elliptical... On, Off, On, Off...Does it work still?
  94. Mental block - how to get over it?
  95. my c25k
  96. Bad News
  97. Resistance Bands
  98. Rest Days and More?
  99. 30 Minutes of Cardio Needed?
  100. Obsessed. Addicted, Committed?
  101. I just want CARDIO!!!
  102. August RUNNING!!!!
  103. Accuracy of "calories burned" on elliptical?
  104. Turbojam!
  105. Any skippers out there?
  106. Exercise Assistance Programs for Phones
  107. Running Safety: What would you do?
  108. Oxycise?
  109. Finding your exercise mojo!
  110. foot cramp. why? how to make it stop?
  111. Bodybugg (or other similar device) Accuracy?
  112. Elliptical v. Treadmill
  113. Keep track of your own monthly exercise here! (August)
  114. Which Zumba DVD
  115. Delayed muscle soreness? More like surprise muscle soreness!
  116. BPM for ideal workout music?
  117. One Month Madness
  118. beginner jogger needs help!
  119. Totally baffled by so many different calories/hour measurements!
  120. Sports bra suggestions?
  121. Turbo Jam vs Turbo Fire
  122. Walk...but really want to jog.
  123. August: CALORIES BURNED
  124. Leg cramping! From too much exercise? Not enough? Something else?! :(
  125. trying to tone up!
  126. About my belly fat...
  127. would you consider lunges and squats cardio?
  128. C25K program for regular old iPod?
  129. My legs say yes but my lungs say "WTF, lady?!"
  130. Time of day...
  131. Is it possible to get to 10 miles by Sept 1st?
  132. Strength Training/Toning Woes.
  133. Yoga
  134. Exercise to strengthen back?
  135. August Runners/Walkers/Joggers
  136. Getting back into exercise after surgery - advice needed, please
  137. How do you stay motivated?
  138. Exercise throughout the day?
  139. Holy Cow! I just ran 4 miles!
  140. Feeling the drudgery
  141. How long/strength training
  142. Who here has a Total Gym?
  143. Oh! My aching knee!
  144. Bargains on colder weather work out gear now.
  145. P90 Series
  146. Feeling like crap after a workout?
  147. Curves anyone?
  148. Real hungry 1 hour after workout
  149. Tummy help!
  150. New Exercise Goal - Pass the Army PT Test
  151. exercising & iphone/ipad/ipod touch apps
  152. Arm Exercise Help!
  153. Working through the pain
  154. Toronto work out session?
  155. One Mile!!!!
  156. Working out? HELP!
  157. Walkers and reeeeaaaalllly slow runners UNITE!
  158. Running @ The Beach
  159. Stairs!!!
  160. What if I don't exercise?
  161. Just wanted to share my routine.
  162. addicted to exercise
  163. Questions about pedometers & other devices
  164. Turbo Fire?
  165. What workout videos actually work?
  166. Out of breath = bad?
  167. Plus size sports bra
  168. Running w/ Ear buds
  169. ideas for Low Impact Exercise?
  170. What exercise do you hate to do?
  171. How do I increase my speed?
  172. RUNNERS: Please Help!
  173. Any SEASONAL Runners out there?
  174. The 100 Workout
  175. Question to those with HRMs
  176. This time I'm....not exercising my *** off??
  177. Not fitting in
  178. What's the best thing to happen to you since regularly exercising?
  179. It feels like a monday!
  180. Workout Order
  181. What do you wear when you run?
  182. Any swimmers?
  183. Jumping rope for cardio???
  184. What's Your Favorite Workout DVD?
  185. Menstrual pain more manageable due to exercise
  186. Day 1 C25K
  187. Good workouts online for free?
  188. Anyone else tried HIIT cardio?
  189. Exercise Obsession?
  190. Anyone else exercise with their dog?
  191. yea me!... Right?
  192. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  193. Question- increased metabolism??
  194. Some running advice please...
  195. I'm turning into a runner?! This sound familiar?
  196. Starting the gym with my partner this weekend!!
  197. Advice needed from weight training pros!
  198. Exercise Ball
  199. Yoga!
  200. Any Wannabe Runners Out There?
  201. Lets try to do this again!-Need to be re-motivated
  202. Advice Needed
  203. sore lower abs???
  204. Rest Days?
  205. Do any other runners (or other exercisers) do this? Do you think it's weird?
  206. The best home DVD to blast the fat? in your opinion
  207. Starting Turbo Fire AGAIN!
  208. I'm about to leave to make a gym membership
  209. I'm about to leave to make a gym membership
  210. Tough Mudder Anyone?
  211. When will my lungs catch up to my legs?
  212. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  213. Help with weight "training"?
  214. is walking at an incline same as running?
  215. Olympic Race Walking
  216. Do you ever want to cheer on joggers?
  217. FitBit Users - Do Tell!
  218. July Running!
  219. ZUmba!!!
  220. crunches
  221. Help with choosing weights/dumbbells.
  222. Best Ab Workout DVD?
  223. Bridge to 10k - Anyone doing it?
  224. Share your Pilates routines!
  225. Ankles - Possible overuse injury?
  226. Exercise while sick/recouping?
  227. Short and tough vs. long and moderate?
  228. What is your first 5k time and how to improve it?
  229. Keep track of your own monthly exercise here! (July)
  230. Biggest Loser game for Kinect
  231. How long to rest after a race?
  232. Can we start a video game sub category?
  233. Personal Excersize Journal
  234. two quick questions... dvd suggestions and seeing results?
  235. Runners - Measuring treadmill run distances
  236. I've never routinely exercised in my life - is this "normal"? - and racquetball
  237. I finally stopped thinking about doing it and just DID IT!
  238. Anyone out in Mesa Az?
  239. 5k this AM.
  240. Accuracy of exercise machines
  241. Apartment Noise
  242. The 1000 calorieburn club
  243. Runners! -- If the shoe fits....
  244. It is ALL in your mind. YOU CAN DO THIS!
  245. I Am A Runner!!!!!! (nsv)
  246. Trying bodypump tomorrow - any helpful tips?
  247. Tennis, anyone?
  248. Does anyone workout on their lunch break??
  249. bum stretch
  250. What is your current weight/age/resting heart rate?