- Map your milage
- I took my first Water exercise class today!
- Bodybugg
- knee pain
- Cool Runners-November!
- Slim in 6 and Hip Hop Abs dance series?
- November Run/Walk Challenge
- Pedometer & Fit Day
- Zumba, anyone?
- Awesome Article about target heart rate!
- What is the best workout song ever???
- Exercise Accountability - Nov 2007
- I Want To Look Like A High School Cheerleader Again Show on CMT Channel
- should I rest my muscles?
- Heart Rate not as high as i used to be...
- Need Help Changing Cardio Plan!
- Lose 3 lbs each month!
- Starting to run...need advice!
- Swim Suit Recs
- Champion Bras sale!!!!!!
- Jogging burns more than Running - Article
- Total Gym
- Does Curves Really Work?
- Arm falling asleep
- Knee Problems
- Shoes
- Standing/Cashier
- sleeping foot syndrome
- Need treadmill recommendations
- I hated every minute of it, but...
- Exercise at home
- Getting back on the Bicycles !
- Beginner with exercise
- Is this to much?
- Exercise and Pregnancy
- exercise = sweat = stinging skin?
- Personal Trainer Interview Tips
- Treadmill pace v. real pace
- Fashion question for runners
- Where exactly does the fat go?
- Martial Arts Again?
- Help! My thighs.
- Gymnastics! Need to rant...
- Hello; jogging question
- exercise ideas please?!
- Wanted to share this with you all..
- How do you define walking vs jogging?
- 10k race---First time?
- Exercise NSV!
- Well, I did it. I jumped in with both feet!!!
- Cardio Exercises?
- More attention to...
- Resistance exercises and sitting
- Why am i so great at making excuses?
- exercise program?
- Skating cardio machine?
- Bruise under toenail after running
- Exercising when you have a cold?
- Treadmills are boring :(
- "Exercise" question
- I need seriouse shoe help girls
- Would you hire an overweight personal trainer?
- Racquet sports?
- Exercise Accountability - October 2007
- Cool Runners - October
- October Run/Walk Challenge
- Runners, a question about times...
- Woo Hoo!!
- A Lazy / Weird Question !!!!
- Has anyone decided to pursue a career as a Personal Trainer after working..
- run to lose weight or...
- Favorite Exercise Tunes
- Pedometer
- What do you do for exercise?
- Sports, sports, sports!
- TransFirmer Ultimate Caolrie Blaster question
- Resistance Bands?
- Polar calorie count?
- TOM and exercise
- Fat Burn v. Cardio heart rate
- Rugby?
- Rowing machines?
- How much weight CAN I lose, anyway?
- is cardio even good for weight loss?
- Muscles cramps the day after....Remedies
- Achieved my ideal weight and still a belly. Need Advice
- Runners - A Question
- Swollen hands at the end of a jog. Why?
- Losing weight with a broken leg
- I DID IT! first 5k!
- waterproof mp3 cases for swimming?
- for those with ellipticals
- Zumba soreness
- The "calories burned" display on the treadmill???
- Rebounding, mini trampolines, do they work?
- Does any one know
- Doing my first 5k... scared!
- Side pain when running, normal?
- Well, Gotta Run! Anybody Walking-2-Run?
- I am sooo out of shape
- weight training at home?
- For the Love of DDR..
- Feeling sick after exercise.
- Why I've come to (Gasp) like exercise.
- Questions for Personal Trainers
- does anyone else find toning annoying?
- I'm addicted to the Gym!!!
- Adding exercise into "plan"
- Cardio Exercises?
- Guess what?
- Lots of exercise questions
- Exercise routine question!
- HELP! I need direction on my exercise routine!!!
- Whens the best time to walk?
- How eefective do you think this is?
- My first Zumba class!
- How can I modify TransFirmer workouts?
- Basement Exercise Area Help
- How much is too much?
- Video Game Q's ( like DDR )
- Shin Splints
- Private Gym's!!
- Running Motivation
- Flexibility of a corpse
- calf muscles.
- Biker chicks chat-September
- Cardio before or after weight training?
- counting minutes exercised
- Knee-Calf Pain
- Is PMS killing my run?
- Billy Blanks Ultimate Bootcamp DVD
- Love Handles!!!!!!!
- How much excerise?
- What is the lastest time you exercise?
- Does walking tone muscles/ help lose weight?
- Gravity Training
- Hey Everyone.
- Anybody get hungry after exercising?
- Today... I did it!!
- Another Jogging Stroller Question
- pilates for beginners?
- Yoga ????
- Just beginning..need advice
- Question for you FIRMies
- ??s about Exercising?
- C25K what made you "just do it?"
- Exercise Advice
- Running Shoes
- Cool Runners - September
- Weight a Pre-req to running?
- Exercise Accountability - September 2007
- Fitness tests?
- C25K - September
- Walk/Run Challenge- September
- Suggestions:
- Working and School FULL TIME!!!
- Exercise advice?
- Polar watch dead
- Shin Splints...
- Free Pedometer
- Your self-image
- How much did your running shoes cost?
- Foot injury - still wants to exercise
- Hip Pain
- Rest days for The Firm?
- new to the GYM, what can i do to lose the most?
- My legs HURT!
- Do treadmills lie?
- advice needed on running program
- My heart rate monitor vs. the elliptical
- Must I join a gym?
- morning vs. afternoon workout
- Workout Music
- That feeling exercise gives you
- Cool on-line tool for walkers/joggers
- Running Injuries
- Crunches vs Situps
- New running shoes & blisters?!!
- Les Mills fitness classes - How many calories burnt?
- Ran without a stroller
- Exercising in secret?
- Running and weight loss: your story
- May I join (GULP) Exercise!
- Finding a running shoe store?
- ok, I just have to ask...
- Does Anyone Here Surf?
- A small victory and some questions
- Team in Training
- To put it simply....... WOW!!!!
- need running help/advice please!!!
- I read this
- Need Firm recommendation
- Running - GOOD For Your Joints?
- How do you Bosu?
- Science of Cardio question.
- Michelle Pfeiffer's routine -- what do you think??
- C25K Question
- Building my upper body?
- Nike+ have it? heard of it?
- Running Is Great For....Abs?
- Huge achievement for me!
- exercise is such a drag....
- What kind of exerciser am I?
- Very Overweight Beginner Runner Looks for Tips
- T-Tapps? Anyone?
- Too Much or Not Enough?
- Is it possible to lose 20 lbs in a month, burning 800 calories a day?
- Running vrs walking
- When do you think...
- Water Aerobics?
- "energy tablets" for runners?
- treadmill incline vs. speed
- My Money Maker!
- to my fellow horse lovers
- It may just be me...
- How hard should I be working?
- Treadmill Questions (incline, heart rate, etc)
- Two questions
- Curves?
- Cardio Ideas for Foot Arthritis sufferer please
- Elliptical Users
- What is better, working out before or after you eat?
- Nike
- Exercises for C-section sufferer
- Fear of open water swimming
- swimming questions....
- Medicine Ball
- Need Some Running Support
- Has anyone lost weight solely by walking?
- Anyone ever start/found/organize a race?
- Calories Per Hour
- ways to make walking less boring
- Effective exercises to do at home...
- How do you find a race?
- Confused about calories burned
- Can I run in a skirt?
- Biker Chicks chat-August
- I'm a dirty little girl
- Does walking the dog count?
- Yay me!
- What do u listen to while u walk?
- Coool Runners - August
- C25K - August
- What's different?
- Walk/Run Challenge-August
- Should I sign up? (5k)
- Exercise Accountability -- August 2007
- Swimming?
- Exersice at the Computer
- fat march