View Full Version : Exercise!


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  1. Belly question???
  2. :)
  3. Regular exercise=less illness?
  4. What works for you?
  5. When should you choose to advance with the C25k?
  6. Mortified - I cried at the gym
  7. ?'s about waiting in between workouts and different exercises.
  8. Jump Mat?
  9. Workout pain?
  10. Catabolic muscle loss?
  11. Numbness in toes while working out on elliptical...
  12. Work out that has given me the best results
  13. Aerobic vs anaerobic exercising
  14. Oblique exercises = bigger waist???
  15. Plus size rock climbing?
  16. What's the biggest problem for the beginners?
  17. Critique my Workout!
  18. Weighted workout vests
  19. Exercising on a budget.
  20. Interesting Article on Running & Heart Health
  21. How do you make yourself work out?
  22. Help- improving mile time?
  23. A few questions for the runners here :)
  24. Running: Inside or Out?
  25. Going above 60-80% max heart rate during workout?
  26. Shin splints, anyone?
  27. I dress sexy when I workout!
  28. Arms
  29. Need advice about a new trainer!
  30. Wanting to run further?
  31. Cardio v. weights, what is your blend
  32. On Demand- ExerciseTV
  33. Your experiences with weight gain/stall and exercise?
  34. While You're Running....
  35. A problem shared is a problem halved
  36. C25K Advice?
  37. Walk/run/jog plan critique?
  38. Shin splints?
  39. Anyone have hiking experience??
  40. Calf muscle trembling during exercise
  41. Morning exercise and breakfast
  42. Couch to 5k anyone?
  43. Pilates help
  44. IT Band help
  45. Getting back on the horse.
  46. How much should I worry about heart palpitations?
  47. How to ease sore muscles?
  48. Heart rate monitor
  49. D.o.m.s.
  50. Need input on exercise plan!
  51. Army PT Test Aug 5 - Post results here
  52. Elliptical... On, Off, On, Off...Does it work still?
  53. Mental block - how to get over it?
  54. my c25k
  55. Bad News
  56. Resistance Bands
  57. Rest Days and More?
  58. 30 Minutes of Cardio Needed?
  59. Obsessed. Addicted, Committed?
  60. I just want CARDIO!!!
  61. August RUNNING!!!!
  62. Accuracy of "calories burned" on elliptical?
  63. Turbojam!
  64. Any skippers out there?
  65. Exercise Assistance Programs for Phones
  66. Running Safety: What would you do?
  67. Oxycise?
  68. Finding your exercise mojo!
  69. foot cramp. why? how to make it stop?
  70. Bodybugg (or other similar device) Accuracy?
  71. Elliptical v. Treadmill
  72. Keep track of your own monthly exercise here! (August)
  73. Which Zumba DVD
  74. Delayed muscle soreness? More like surprise muscle soreness!
  75. BPM for ideal workout music?
  76. One Month Madness
  77. beginner jogger needs help!
  78. Totally baffled by so many different calories/hour measurements!
  79. Sports bra suggestions?
  80. Turbo Jam vs Turbo Fire
  81. Walk...but really want to jog.
  82. August: CALORIES BURNED
  83. Leg cramping! From too much exercise? Not enough? Something else?! :(
  84. trying to tone up!
  85. About my belly fat...
  86. would you consider lunges and squats cardio?
  87. C25K program for regular old iPod?
  88. My legs say yes but my lungs say "WTF, lady?!"
  89. Time of day...
  90. Is it possible to get to 10 miles by Sept 1st?
  91. Strength Training/Toning Woes.
  92. Yoga
  93. Exercise to strengthen back?
  94. August Runners/Walkers/Joggers
  95. Getting back into exercise after surgery - advice needed, please
  96. How do you stay motivated?
  97. Exercise throughout the day?
  98. Holy Cow! I just ran 4 miles!
  99. Feeling the drudgery
  100. How long/strength training
  101. Who here has a Total Gym?
  102. Oh! My aching knee!
  103. Bargains on colder weather work out gear now.
  104. P90 Series
  105. Feeling like crap after a workout?
  106. Curves anyone?
  107. Real hungry 1 hour after workout
  108. Tummy help!
  109. New Exercise Goal - Pass the Army PT Test
  110. exercising & iphone/ipad/ipod touch apps
  111. Arm Exercise Help!
  112. Working through the pain
  113. Toronto work out session?
  114. One Mile!!!!
  115. Working out? HELP!
  116. Walkers and reeeeaaaalllly slow runners UNITE!
  117. Running @ The Beach
  118. Stairs!!!
  119. What if I don't exercise?
  120. Just wanted to share my routine.
  121. addicted to exercise
  122. Questions about pedometers & other devices
  123. Turbo Fire?
  124. What workout videos actually work?
  125. Out of breath = bad?
  126. Plus size sports bra
  127. Running w/ Ear buds
  128. ideas for Low Impact Exercise?
  129. What exercise do you hate to do?
  130. How do I increase my speed?
  131. RUNNERS: Please Help!
  132. Any SEASONAL Runners out there?
  133. The 100 Workout
  134. Question to those with HRMs
  135. This time I'm....not exercising my *** off??
  136. Not fitting in
  137. What's the best thing to happen to you since regularly exercising?
  138. It feels like a monday!
  139. Workout Order
  140. What do you wear when you run?
  141. Any swimmers?
  142. Jumping rope for cardio???
  143. What's Your Favorite Workout DVD?
  144. Menstrual pain more manageable due to exercise
  145. Day 1 C25K
  146. Good workouts online for free?
  147. Anyone else tried HIIT cardio?
  148. Exercise Obsession?
  149. Anyone else exercise with their dog?
  150. yea me!... Right?
  151. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  152. Question- increased metabolism??
  153. Some running advice please...
  154. I'm turning into a runner?! This sound familiar?
  155. Starting the gym with my partner this weekend!!
  156. Advice needed from weight training pros!
  157. Exercise Ball
  158. Yoga!
  159. Any Wannabe Runners Out There?
  160. Lets try to do this again!-Need to be re-motivated
  161. Advice Needed
  162. sore lower abs???
  163. Rest Days?
  164. Do any other runners (or other exercisers) do this? Do you think it's weird?
  165. The best home DVD to blast the fat? in your opinion
  166. Starting Turbo Fire AGAIN!
  167. I'm about to leave to make a gym membership
  168. I'm about to leave to make a gym membership
  169. Tough Mudder Anyone?
  170. When will my lungs catch up to my legs?
  171. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  172. Help with weight "training"?
  173. is walking at an incline same as running?
  174. Olympic Race Walking
  175. Do you ever want to cheer on joggers?
  176. FitBit Users - Do Tell!
  177. July Running!
  178. ZUmba!!!
  179. crunches
  180. Help with choosing weights/dumbbells.
  181. Best Ab Workout DVD?
  182. Bridge to 10k - Anyone doing it?
  183. Share your Pilates routines!
  184. Ankles - Possible overuse injury?
  185. Exercise while sick/recouping?
  186. Short and tough vs. long and moderate?
  187. What is your first 5k time and how to improve it?
  188. Keep track of your own monthly exercise here! (July)
  189. Biggest Loser game for Kinect
  190. How long to rest after a race?
  191. Can we start a video game sub category?
  192. Personal Excersize Journal
  193. two quick questions... dvd suggestions and seeing results?
  194. Runners - Measuring treadmill run distances
  195. I've never routinely exercised in my life - is this "normal"? - and racquetball
  196. I finally stopped thinking about doing it and just DID IT!
  197. Anyone out in Mesa Az?
  198. 5k this AM.
  199. Accuracy of exercise machines
  200. Apartment Noise
  201. The 1000 calorieburn club
  202. Runners! -- If the shoe fits....
  203. It is ALL in your mind. YOU CAN DO THIS!
  204. I Am A Runner!!!!!! (nsv)
  205. Trying bodypump tomorrow - any helpful tips?
  206. Tennis, anyone?
  207. Does anyone workout on their lunch break??
  208. bum stretch
  209. What is your current weight/age/resting heart rate?
  210. Treadmill Suggestion
  211. Blister Help, Please
  212. Exercise?! What Exercise?!
  213. Mileage on exercise equipment. What do you think?
  214. hellppp lol
  215. Am i working out to much?
  216. Any tips for turning a night owl into a morning exerciser?
  217. First step
  218. Stopping the forehead sweat
  219. 5 hour Energy?
  220. Ai - Chi (its like Tai Chi...but in the water)
  221. Treadmill advice?
  222. What's the truth?
  223. Shaun T's Insanity!
  224. Do I up my exercise?
  225. I tripped on the Treadmill
  226. Exercise & Hernias
  227. Non Weight Bearing Exercise Tips?
  228. I feel like my ankles are going to snap !!
  229. Shoes??? Help!
  230. Shoes??? Help!
  231. My knee?
  232. First Week And I Sprained My Foot!
  233. Weirdest way you have lost weight?
  234. Starting Step and Crosstraining Classes
  235. Walking so hard my toenail is falling off!
  236. free Kindle books on Amazon right now
  237. Specific Questions about P90X vs. Chalean Extreme
  238. Returned to the GYM!
  239. Row Machines
  240. Quick way to get your heart rate up-for at home exercisers
  241. Swimming! :)
  242. Great Exercise that's not too much on the joints!!
  243. Scale jumped 14lbs after starting workouts?
  244. Soccer Specific Workout/Training/Exercises?
  245. Worried this could be a warning sign!
  246. That's Right I'm Running to NYC
  247. Just ran/walked almost 8 miles
  248. Beginning Runner!
  249. WAY TMI - running/high impact and bladder issues
  250. Affordable Heart Rate Monitor?