View Full Version : Exercise!


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  1. 10000 steps
  2. CrossFit Newbie
  3. the age old question.... hard vs. moderate
  4. Self-conscious about running...will this ever go away?
  5. I swam without a float for the first time ever lastnight!
  6. For the people doing the C25k
  7. Articles: Workout without equipment
  8. how much is enough?
  9. Unable to run on an empty stomach any more?
  10. osteoporosis prevention
  11. flaky gym buddy?
  12. Recovery week - good or bad idea?
  13. Wish me luck - any advice?
  14. Exercising less but fitter than ever?
  15. Zumba Gym Class
  16. Tight Abs
  17. Darn Knees
  18. Exercise playlist
  19. Rockin Body
  20. Tabata - Four minutes of pain
  21. Runners - anyone carry a bag while running? what kind?
  22. Hip Hop Abs
  23. Jillian's Six Week Six Pack: How many calories do I burn?
  24. over doing it
  25. exercising at home
  26. Fitness Support Email Loop
  27. C25K Week One
  28. any pole dancers?
  29. is swimming the best cardio exercise for belly fat?
  30. Is anyone else on Fitocracy?
  31. I am plus size ---what exercises would
  32. Exercise/Weight Loss update and even MORE questions! :)
  33. Flexability
  34. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  35. iphone app suggestions?
  36. Keep track of your own monthly exercise here! (September)
  37. RUNNING September to Remember!!!!! DO IT!
  38. Personal Trainer Attachment
  39. September Exercise Goals
  40. Purple marks after exercising?
  41. will exercise make me young?
  42. Tips For A Newbie Jogger?
  43. Any Hoopers Out There?
  44. Has anyone tried Insanity?
  45. Can some kind soul help me make a workout routine?
  46. Good diet *Check* Exercise errr
  47. The Incredible Shrinking Buttocks!
  48. Cut back on cardio
  49. Fun kick-boxing DVDs/Workout
  50. Exercising with people you know?
  51. Lift like a guy but still look like a girl
  52. Is it harmful to run on sidewalks?
  53. Fear of loose skin holding me back?!
  54. Running: A.M. or P.M.?
  55. Does working out in a fasted state give you a burst of energy?
  56. Does starting running stall weight loss?
  57. I Hate Exercise!
  58. Need exercises!
  59. Tracy Anderson Metamorphis
  60. Successful Video Game Dieters?
  61. Heart rate monitor / calorie counter
  62. Cramping on ellipticals?
  63. The "bulking" myth...?
  64. Jillian Michaels Powerbell
  65. Running helps reduce cellulite
  66. Which exercise do you dislike the most?
  67. Belly question???
  68. :)
  69. Regular exercise=less illness?
  70. What works for you?
  71. When should you choose to advance with the C25k?
  72. Mortified - I cried at the gym
  73. ?'s about waiting in between workouts and different exercises.
  74. Jump Mat?
  75. Workout pain?
  76. Catabolic muscle loss?
  77. Numbness in toes while working out on elliptical...
  78. Work out that has given me the best results
  79. Aerobic vs anaerobic exercising
  80. Oblique exercises = bigger waist???
  81. Plus size rock climbing?
  82. What's the biggest problem for the beginners?
  83. Critique my Workout!
  84. Weighted workout vests
  85. Exercising on a budget.
  86. Interesting Article on Running & Heart Health
  87. How do you make yourself work out?
  88. Help- improving mile time?
  89. A few questions for the runners here :)
  90. Running: Inside or Out?
  91. Going above 60-80% max heart rate during workout?
  92. Shin splints, anyone?
  93. I dress sexy when I workout!
  94. Arms
  95. Need advice about a new trainer!
  96. Wanting to run further?
  97. Cardio v. weights, what is your blend
  98. On Demand- ExerciseTV
  99. Your experiences with weight gain/stall and exercise?
  100. While You're Running....
  101. A problem shared is a problem halved
  102. C25K Advice?
  103. Walk/run/jog plan critique?
  104. Shin splints?
  105. Anyone have hiking experience??
  106. Calf muscle trembling during exercise
  107. Morning exercise and breakfast
  108. Couch to 5k anyone?
  109. Pilates help
  110. IT Band help
  111. Getting back on the horse.
  112. How much should I worry about heart palpitations?
  113. How to ease sore muscles?
  114. Heart rate monitor
  115. D.o.m.s.
  116. Need input on exercise plan!
  117. Army PT Test Aug 5 - Post results here
  118. Elliptical... On, Off, On, Off...Does it work still?
  119. Mental block - how to get over it?
  120. my c25k
  121. Bad News
  122. Resistance Bands
  123. Rest Days and More?
  124. 30 Minutes of Cardio Needed?
  125. Obsessed. Addicted, Committed?
  126. I just want CARDIO!!!
  127. August RUNNING!!!!
  128. Accuracy of "calories burned" on elliptical?
  129. Turbojam!
  130. Any skippers out there?
  131. Exercise Assistance Programs for Phones
  132. Running Safety: What would you do?
  133. Oxycise?
  134. Finding your exercise mojo!
  135. foot cramp. why? how to make it stop?
  136. Bodybugg (or other similar device) Accuracy?
  137. Elliptical v. Treadmill
  138. Keep track of your own monthly exercise here! (August)
  139. Which Zumba DVD
  140. Delayed muscle soreness? More like surprise muscle soreness!
  141. BPM for ideal workout music?
  142. One Month Madness
  143. beginner jogger needs help!
  144. Totally baffled by so many different calories/hour measurements!
  145. Sports bra suggestions?
  146. Turbo Jam vs Turbo Fire
  147. Walk...but really want to jog.
  148. August: CALORIES BURNED
  149. Leg cramping! From too much exercise? Not enough? Something else?! :(
  150. trying to tone up!
  151. About my belly fat...
  152. would you consider lunges and squats cardio?
  153. C25K program for regular old iPod?
  154. My legs say yes but my lungs say "WTF, lady?!"
  155. Time of day...
  156. Is it possible to get to 10 miles by Sept 1st?
  157. Strength Training/Toning Woes.
  158. Yoga
  159. Exercise to strengthen back?
  160. August Runners/Walkers/Joggers
  161. Getting back into exercise after surgery - advice needed, please
  162. How do you stay motivated?
  163. Exercise throughout the day?
  164. Holy Cow! I just ran 4 miles!
  165. Feeling the drudgery
  166. How long/strength training
  167. Who here has a Total Gym?
  168. Oh! My aching knee!
  169. Bargains on colder weather work out gear now.
  170. P90 Series
  171. Feeling like crap after a workout?
  172. Curves anyone?
  173. Real hungry 1 hour after workout
  174. Tummy help!
  175. New Exercise Goal - Pass the Army PT Test
  176. exercising & iphone/ipad/ipod touch apps
  177. Arm Exercise Help!
  178. Working through the pain
  179. Toronto work out session?
  180. One Mile!!!!
  181. Working out? HELP!
  182. Walkers and reeeeaaaalllly slow runners UNITE!
  183. Running @ The Beach
  184. Stairs!!!
  185. What if I don't exercise?
  186. Just wanted to share my routine.
  187. addicted to exercise
  188. Questions about pedometers & other devices
  189. Turbo Fire?
  190. What workout videos actually work?
  191. Out of breath = bad?
  192. Plus size sports bra
  193. Running w/ Ear buds
  194. ideas for Low Impact Exercise?
  195. What exercise do you hate to do?
  196. How do I increase my speed?
  197. RUNNERS: Please Help!
  198. Any SEASONAL Runners out there?
  199. The 100 Workout
  200. Question to those with HRMs
  201. This time I'm....not exercising my *** off??
  202. Not fitting in
  203. What's the best thing to happen to you since regularly exercising?
  204. It feels like a monday!
  205. Workout Order
  206. What do you wear when you run?
  207. Any swimmers?
  208. Jumping rope for cardio???
  209. What's Your Favorite Workout DVD?
  210. Menstrual pain more manageable due to exercise
  211. Day 1 C25K
  212. Good workouts online for free?
  213. Anyone else tried HIIT cardio?
  214. Exercise Obsession?
  215. Anyone else exercise with their dog?
  216. yea me!... Right?
  217. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  218. Question- increased metabolism??
  219. Some running advice please...
  220. I'm turning into a runner?! This sound familiar?
  221. Starting the gym with my partner this weekend!!
  222. Advice needed from weight training pros!
  223. Exercise Ball
  224. Yoga!
  225. Any Wannabe Runners Out There?
  226. Lets try to do this again!-Need to be re-motivated
  227. Advice Needed
  228. sore lower abs???
  229. Rest Days?
  230. Do any other runners (or other exercisers) do this? Do you think it's weird?
  231. The best home DVD to blast the fat? in your opinion
  232. Starting Turbo Fire AGAIN!
  233. I'm about to leave to make a gym membership
  234. I'm about to leave to make a gym membership
  235. Tough Mudder Anyone?
  236. When will my lungs catch up to my legs?
  237. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  238. Help with weight "training"?
  239. is walking at an incline same as running?
  240. Olympic Race Walking
  241. Do you ever want to cheer on joggers?
  242. FitBit Users - Do Tell!
  243. July Running!
  244. ZUmba!!!
  245. crunches
  246. Help with choosing weights/dumbbells.
  247. Best Ab Workout DVD?
  248. Bridge to 10k - Anyone doing it?
  249. Share your Pilates routines!
  250. Ankles - Possible overuse injury?