View Full Version : Exercise!


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  1. Embarrassed to workout in public.
  2. Elliptical c25k
  3. Exercising while cleaning
  4. Rockin' rOctober Running!
  5. Keep track of your own monthly exercise here! (October)
  6. Weighing more after Exercise?
  7. Tough Mudder
  8. Question for spinners
  9. Tae Bo Question
  10. Working Out Twice A Day - Good or Bad?
  11. Feeling sick during workout
  12. exercise apps
  13. Push-up/Plank alternative-- ?
  14. Turbo Fire schedule
  15. Has anyone done TurboFire? What are your opinions about it???
  16. Stationary Bike
  17. Heart Rate Monitors
  18. Knee pain after exercise, on vacation.
  19. The Couch to 5K (C25K) Running Plan Thread
  20. The Gym Box
  21. Older Manual Stationary Bike
  22. Can someone explain to me why my body would burn protein/muscle?
  23. New Years Resolutions 2011
  24. Precor Ab-X machine
  25. 30-Day Shred -- has anyone used it?
  26. Some guidance please
  27. Great article about getting started
  28. Need Some Ideas
  29. Anyone exercise but not diet?
  30. Side Stitches While Running?
  31. Any yogis out there?
  32. 2yrs to train for a 525 mile bike ride
  33. Achy, but is this normal after a run?
  34. Angry & Doing It Anyway
  35. 10000 steps
  36. CrossFit Newbie
  37. the age old question.... hard vs. moderate
  38. Self-conscious about running...will this ever go away?
  39. I swam without a float for the first time ever lastnight!
  40. For the people doing the C25k
  41. Articles: Workout without equipment
  42. how much is enough?
  43. Unable to run on an empty stomach any more?
  44. osteoporosis prevention
  45. flaky gym buddy?
  46. Recovery week - good or bad idea?
  47. Wish me luck - any advice?
  48. Exercising less but fitter than ever?
  49. Zumba Gym Class
  50. Tight Abs
  51. Darn Knees
  52. Exercise playlist
  53. Rockin Body
  54. Tabata - Four minutes of pain
  55. Runners - anyone carry a bag while running? what kind?
  56. Hip Hop Abs
  57. Jillian's Six Week Six Pack: How many calories do I burn?
  58. over doing it
  59. exercising at home
  60. Fitness Support Email Loop
  61. C25K Week One
  62. any pole dancers?
  63. is swimming the best cardio exercise for belly fat?
  64. Is anyone else on Fitocracy?
  65. I am plus size ---what exercises would
  66. Exercise/Weight Loss update and even MORE questions! :)
  67. Flexability
  68. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  69. iphone app suggestions?
  70. Keep track of your own monthly exercise here! (September)
  71. RUNNING September to Remember!!!!! DO IT!
  72. Personal Trainer Attachment
  73. September Exercise Goals
  74. Purple marks after exercising?
  75. will exercise make me young?
  76. Tips For A Newbie Jogger?
  77. Any Hoopers Out There?
  78. Has anyone tried Insanity?
  79. Can some kind soul help me make a workout routine?
  80. Good diet *Check* Exercise errr
  81. The Incredible Shrinking Buttocks!
  82. Cut back on cardio
  83. Fun kick-boxing DVDs/Workout
  84. Exercising with people you know?
  85. Lift like a guy but still look like a girl
  86. Is it harmful to run on sidewalks?
  87. Fear of loose skin holding me back?!
  88. Running: A.M. or P.M.?
  89. Does working out in a fasted state give you a burst of energy?
  90. Does starting running stall weight loss?
  91. I Hate Exercise!
  92. Need exercises!
  93. Tracy Anderson Metamorphis
  94. Successful Video Game Dieters?
  95. Heart rate monitor / calorie counter
  96. Cramping on ellipticals?
  97. The "bulking" myth...?
  98. Jillian Michaels Powerbell
  99. Running helps reduce cellulite
  100. Which exercise do you dislike the most?
  101. Belly question???
  102. :)
  103. Regular exercise=less illness?
  104. What works for you?
  105. When should you choose to advance with the C25k?
  106. Mortified - I cried at the gym
  107. ?'s about waiting in between workouts and different exercises.
  108. Jump Mat?
  109. Workout pain?
  110. Catabolic muscle loss?
  111. Numbness in toes while working out on elliptical...
  112. Work out that has given me the best results
  113. Aerobic vs anaerobic exercising
  114. Oblique exercises = bigger waist???
  115. Plus size rock climbing?
  116. What's the biggest problem for the beginners?
  117. Critique my Workout!
  118. Weighted workout vests
  119. Exercising on a budget.
  120. Interesting Article on Running & Heart Health
  121. How do you make yourself work out?
  122. Help- improving mile time?
  123. A few questions for the runners here :)
  124. Running: Inside or Out?
  125. Going above 60-80% max heart rate during workout?
  126. Shin splints, anyone?
  127. I dress sexy when I workout!
  128. Arms
  129. Need advice about a new trainer!
  130. Wanting to run further?
  131. Cardio v. weights, what is your blend
  132. On Demand- ExerciseTV
  133. Your experiences with weight gain/stall and exercise?
  134. While You're Running....
  135. A problem shared is a problem halved
  136. C25K Advice?
  137. Walk/run/jog plan critique?
  138. Shin splints?
  139. Anyone have hiking experience??
  140. Calf muscle trembling during exercise
  141. Morning exercise and breakfast
  142. Couch to 5k anyone?
  143. Pilates help
  144. IT Band help
  145. Getting back on the horse.
  146. How much should I worry about heart palpitations?
  147. How to ease sore muscles?
  148. Heart rate monitor
  149. D.o.m.s.
  150. Need input on exercise plan!
  151. Army PT Test Aug 5 - Post results here
  152. Elliptical... On, Off, On, Off...Does it work still?
  153. Mental block - how to get over it?
  154. my c25k
  155. Bad News
  156. Resistance Bands
  157. Rest Days and More?
  158. 30 Minutes of Cardio Needed?
  159. Obsessed. Addicted, Committed?
  160. I just want CARDIO!!!
  161. August RUNNING!!!!
  162. Accuracy of "calories burned" on elliptical?
  163. Turbojam!
  164. Any skippers out there?
  165. Exercise Assistance Programs for Phones
  166. Running Safety: What would you do?
  167. Oxycise?
  168. Finding your exercise mojo!
  169. foot cramp. why? how to make it stop?
  170. Bodybugg (or other similar device) Accuracy?
  171. Elliptical v. Treadmill
  172. Keep track of your own monthly exercise here! (August)
  173. Which Zumba DVD
  174. Delayed muscle soreness? More like surprise muscle soreness!
  175. BPM for ideal workout music?
  176. One Month Madness
  177. beginner jogger needs help!
  178. Totally baffled by so many different calories/hour measurements!
  179. Sports bra suggestions?
  180. Turbo Jam vs Turbo Fire
  181. Walk...but really want to jog.
  182. August: CALORIES BURNED
  183. Leg cramping! From too much exercise? Not enough? Something else?! :(
  184. trying to tone up!
  185. About my belly fat...
  186. would you consider lunges and squats cardio?
  187. C25K program for regular old iPod?
  188. My legs say yes but my lungs say "WTF, lady?!"
  189. Time of day...
  190. Is it possible to get to 10 miles by Sept 1st?
  191. Strength Training/Toning Woes.
  192. Yoga
  193. Exercise to strengthen back?
  194. August Runners/Walkers/Joggers
  195. Getting back into exercise after surgery - advice needed, please
  196. How do you stay motivated?
  197. Exercise throughout the day?
  198. Holy Cow! I just ran 4 miles!
  199. Feeling the drudgery
  200. How long/strength training
  201. Who here has a Total Gym?
  202. Oh! My aching knee!
  203. Bargains on colder weather work out gear now.
  204. P90 Series
  205. Feeling like crap after a workout?
  206. Curves anyone?
  207. Real hungry 1 hour after workout
  208. Tummy help!
  209. New Exercise Goal - Pass the Army PT Test
  210. exercising & iphone/ipad/ipod touch apps
  211. Arm Exercise Help!
  212. Working through the pain
  213. Toronto work out session?
  214. One Mile!!!!
  215. Working out? HELP!
  216. Walkers and reeeeaaaalllly slow runners UNITE!
  217. Running @ The Beach
  218. Stairs!!!
  219. What if I don't exercise?
  220. Just wanted to share my routine.
  221. addicted to exercise
  222. Questions about pedometers & other devices
  223. Turbo Fire?
  224. What workout videos actually work?
  225. Out of breath = bad?
  226. Plus size sports bra
  227. Running w/ Ear buds
  228. ideas for Low Impact Exercise?
  229. What exercise do you hate to do?
  230. How do I increase my speed?
  231. RUNNERS: Please Help!
  232. Any SEASONAL Runners out there?
  233. The 100 Workout
  234. Question to those with HRMs
  235. This time I'm....not exercising my *** off??
  236. Not fitting in
  237. What's the best thing to happen to you since regularly exercising?
  238. It feels like a monday!
  239. Workout Order
  240. What do you wear when you run?
  241. Any swimmers?
  242. Jumping rope for cardio???
  243. What's Your Favorite Workout DVD?
  244. Menstrual pain more manageable due to exercise
  245. Day 1 C25K
  246. Good workouts online for free?
  247. Anyone else tried HIIT cardio?
  248. Exercise Obsession?
  249. Anyone else exercise with their dog?
  250. yea me!... Right?