View Full Version : Exercise!


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  1. Runners cramp????
  2. How fast do you walk/run, at what incline, for how long?
  3. What's that website again?
  4. bingo arm ...um yea how to get rid of it...?
  5. Cardio and fat loss
  6. Treadmill - speed or incline?
  7. How Many Calories Do You Aim To Burn When You Work Out?
  8. Anyone using Podrunner Intervals?
  9. Any backpackers and serious hikers...need help!
  10. Is anyone afraid to workout
  11. Interesting Article on Muscle Mass & Calorie Burn
  12. Yoga NSV
  13. "Homemade weights" ideas?
  14. Using any Xbox Kinect games?
  15. Dance Central for the XBox360
  16. Just joined a gym... :)
  17. Exercise plans this weekend
  18. How often do you go to they gym?
  19. Hungry after working out
  20. Knee injury & C25k.. :(
  21. Week 3 and going strong!
  22. First Day at Gym = Disaster
  23. Combating Soreness
  24. Working out without blowing out my knees
  25. Joined the Gym -- Should I Adjust Calorie Intake?
  26. Gym Membership!
  27. how heavy are your weights?
  28. Embarrassed to workout in public.
  29. Elliptical c25k
  30. Exercising while cleaning
  31. Rockin' rOctober Running!
  32. Keep track of your own monthly exercise here! (October)
  33. Weighing more after Exercise?
  34. Tough Mudder
  35. Question for spinners
  36. Tae Bo Question
  37. Working Out Twice A Day - Good or Bad?
  38. Feeling sick during workout
  39. exercise apps
  40. Push-up/Plank alternative-- ?
  41. Turbo Fire schedule
  42. Has anyone done TurboFire? What are your opinions about it???
  43. Stationary Bike
  44. Heart Rate Monitors
  45. Knee pain after exercise, on vacation.
  46. The Couch to 5K (C25K) Running Plan Thread
  47. The Gym Box
  48. Older Manual Stationary Bike
  49. Can someone explain to me why my body would burn protein/muscle?
  50. New Years Resolutions 2011
  51. Precor Ab-X machine
  52. 30-Day Shred -- has anyone used it?
  53. Some guidance please
  54. Great article about getting started
  55. Need Some Ideas
  56. Anyone exercise but not diet?
  57. Side Stitches While Running?
  58. Any yogis out there?
  59. 2yrs to train for a 525 mile bike ride
  60. Achy, but is this normal after a run?
  61. Angry & Doing It Anyway
  62. 10000 steps
  63. CrossFit Newbie
  64. the age old question.... hard vs. moderate
  65. Self-conscious about running...will this ever go away?
  66. I swam without a float for the first time ever lastnight!
  67. For the people doing the C25k
  68. Articles: Workout without equipment
  69. how much is enough?
  70. Unable to run on an empty stomach any more?
  71. osteoporosis prevention
  72. flaky gym buddy?
  73. Recovery week - good or bad idea?
  74. Wish me luck - any advice?
  75. Exercising less but fitter than ever?
  76. Zumba Gym Class
  77. Tight Abs
  78. Darn Knees
  79. Exercise playlist
  80. Rockin Body
  81. Tabata - Four minutes of pain
  82. Runners - anyone carry a bag while running? what kind?
  83. Hip Hop Abs
  84. Jillian's Six Week Six Pack: How many calories do I burn?
  85. over doing it
  86. exercising at home
  87. Fitness Support Email Loop
  88. C25K Week One
  89. any pole dancers?
  90. is swimming the best cardio exercise for belly fat?
  91. Is anyone else on Fitocracy?
  92. I am plus size ---what exercises would
  93. Exercise/Weight Loss update and even MORE questions! :)
  94. Flexability
  95. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  96. iphone app suggestions?
  97. Keep track of your own monthly exercise here! (September)
  98. RUNNING September to Remember!!!!! DO IT!
  99. Personal Trainer Attachment
  100. September Exercise Goals
  101. Purple marks after exercising?
  102. will exercise make me young?
  103. Tips For A Newbie Jogger?
  104. Any Hoopers Out There?
  105. Has anyone tried Insanity?
  106. Can some kind soul help me make a workout routine?
  107. Good diet *Check* Exercise errr
  108. The Incredible Shrinking Buttocks!
  109. Cut back on cardio
  110. Fun kick-boxing DVDs/Workout
  111. Exercising with people you know?
  112. Lift like a guy but still look like a girl
  113. Is it harmful to run on sidewalks?
  114. Fear of loose skin holding me back?!
  115. Running: A.M. or P.M.?
  116. Does working out in a fasted state give you a burst of energy?
  117. Does starting running stall weight loss?
  118. I Hate Exercise!
  119. Need exercises!
  120. Tracy Anderson Metamorphis
  121. Successful Video Game Dieters?
  122. Heart rate monitor / calorie counter
  123. Cramping on ellipticals?
  124. The "bulking" myth...?
  125. Jillian Michaels Powerbell
  126. Running helps reduce cellulite
  127. Which exercise do you dislike the most?
  128. Belly question???
  129. :)
  130. Regular exercise=less illness?
  131. What works for you?
  132. When should you choose to advance with the C25k?
  133. Mortified - I cried at the gym
  134. ?'s about waiting in between workouts and different exercises.
  135. Jump Mat?
  136. Workout pain?
  137. Catabolic muscle loss?
  138. Numbness in toes while working out on elliptical...
  139. Work out that has given me the best results
  140. Aerobic vs anaerobic exercising
  141. Oblique exercises = bigger waist???
  142. Plus size rock climbing?
  143. What's the biggest problem for the beginners?
  144. Critique my Workout!
  145. Weighted workout vests
  146. Exercising on a budget.
  147. Interesting Article on Running & Heart Health
  148. How do you make yourself work out?
  149. Help- improving mile time?
  150. A few questions for the runners here :)
  151. Running: Inside or Out?
  152. Going above 60-80% max heart rate during workout?
  153. Shin splints, anyone?
  154. I dress sexy when I workout!
  155. Arms
  156. Need advice about a new trainer!
  157. Wanting to run further?
  158. Cardio v. weights, what is your blend
  159. On Demand- ExerciseTV
  160. Your experiences with weight gain/stall and exercise?
  161. While You're Running....
  162. A problem shared is a problem halved
  163. C25K Advice?
  164. Walk/run/jog plan critique?
  165. Shin splints?
  166. Anyone have hiking experience??
  167. Calf muscle trembling during exercise
  168. Morning exercise and breakfast
  169. Couch to 5k anyone?
  170. Pilates help
  171. IT Band help
  172. Getting back on the horse.
  173. How much should I worry about heart palpitations?
  174. How to ease sore muscles?
  175. Heart rate monitor
  176. D.o.m.s.
  177. Need input on exercise plan!
  178. Army PT Test Aug 5 - Post results here
  179. Elliptical... On, Off, On, Off...Does it work still?
  180. Mental block - how to get over it?
  181. my c25k
  182. Bad News
  183. Resistance Bands
  184. Rest Days and More?
  185. 30 Minutes of Cardio Needed?
  186. Obsessed. Addicted, Committed?
  187. I just want CARDIO!!!
  188. August RUNNING!!!!
  189. Accuracy of "calories burned" on elliptical?
  190. Turbojam!
  191. Any skippers out there?
  192. Exercise Assistance Programs for Phones
  193. Running Safety: What would you do?
  194. Oxycise?
  195. Finding your exercise mojo!
  196. foot cramp. why? how to make it stop?
  197. Bodybugg (or other similar device) Accuracy?
  198. Elliptical v. Treadmill
  199. Keep track of your own monthly exercise here! (August)
  200. Which Zumba DVD
  201. Delayed muscle soreness? More like surprise muscle soreness!
  202. BPM for ideal workout music?
  203. One Month Madness
  204. beginner jogger needs help!
  205. Totally baffled by so many different calories/hour measurements!
  206. Sports bra suggestions?
  207. Turbo Jam vs Turbo Fire
  208. Walk...but really want to jog.
  209. August: CALORIES BURNED
  210. Leg cramping! From too much exercise? Not enough? Something else?! :(
  211. trying to tone up!
  212. About my belly fat...
  213. would you consider lunges and squats cardio?
  214. C25K program for regular old iPod?
  215. My legs say yes but my lungs say "WTF, lady?!"
  216. Time of day...
  217. Is it possible to get to 10 miles by Sept 1st?
  218. Strength Training/Toning Woes.
  219. Yoga
  220. Exercise to strengthen back?
  221. August Runners/Walkers/Joggers
  222. Getting back into exercise after surgery - advice needed, please
  223. How do you stay motivated?
  224. Exercise throughout the day?
  225. Holy Cow! I just ran 4 miles!
  226. Feeling the drudgery
  227. How long/strength training
  228. Who here has a Total Gym?
  229. Oh! My aching knee!
  230. Bargains on colder weather work out gear now.
  231. P90 Series
  232. Feeling like crap after a workout?
  233. Curves anyone?
  234. Real hungry 1 hour after workout
  235. Tummy help!
  236. New Exercise Goal - Pass the Army PT Test
  237. exercising & iphone/ipad/ipod touch apps
  238. Arm Exercise Help!
  239. Working through the pain
  240. Toronto work out session?
  241. One Mile!!!!
  242. Working out? HELP!
  243. Walkers and reeeeaaaalllly slow runners UNITE!
  244. Running @ The Beach
  245. Stairs!!!
  246. What if I don't exercise?
  247. Just wanted to share my routine.
  248. addicted to exercise
  249. Questions about pedometers & other devices
  250. Turbo Fire?