View Full Version : Exercise!


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  1. Dance like no one is watching!!
  2. How much should I be working out? C25K Question
  3. Bikram Yoga
  4. Stretching tips? feeling so stiff...
  5. Exercise Chair For Stomach Fat
  6. Possible leg injury/worried about ability to exercise
  7. Couch to 4:23 Marathon!!
  8. Signed up for a half marathon
  9. elliptical and weight loss
  10. zumba anyone?
  11. Outdoor runners - pants?
  12. Hurt butt after stationary bike?
  13. So proud :)
  14. confession: I'm terrified of the elliptical
  15. how to exercise video list
  16. Endomondo App - Anyone Try It?
  17. Exercise TV!
  18. Heart rate monitor
  19. Best way to Approach Exercise?
  20. Jogging stroller for 4 year old??
  21. The Step Diet
  22. The body's ability to change rapidly!
  23. Treadmill Desk
  24. Bikini bottom recommendations for swimming/water aerobics
  25. Just ordered aerobics step and dvds :D
  26. Runners cramp????
  27. How fast do you walk/run, at what incline, for how long?
  28. What's that website again?
  29. bingo arm ...um yea how to get rid of it...?
  30. Cardio and fat loss
  31. Treadmill - speed or incline?
  32. How Many Calories Do You Aim To Burn When You Work Out?
  33. Anyone using Podrunner Intervals?
  34. Any backpackers and serious hikers...need help!
  35. Is anyone afraid to workout
  36. Interesting Article on Muscle Mass & Calorie Burn
  37. Yoga NSV
  38. "Homemade weights" ideas?
  39. Using any Xbox Kinect games?
  40. Dance Central for the XBox360
  41. Just joined a gym... :)
  42. Exercise plans this weekend
  43. How often do you go to they gym?
  44. Hungry after working out
  45. Knee injury & C25k.. :(
  46. Week 3 and going strong!
  47. First Day at Gym = Disaster
  48. Combating Soreness
  49. Working out without blowing out my knees
  50. Joined the Gym -- Should I Adjust Calorie Intake?
  51. Gym Membership!
  52. how heavy are your weights?
  53. Embarrassed to workout in public.
  54. Elliptical c25k
  55. Exercising while cleaning
  56. Rockin' rOctober Running!
  57. Keep track of your own monthly exercise here! (October)
  58. Weighing more after Exercise?
  59. Tough Mudder
  60. Question for spinners
  61. Tae Bo Question
  62. Working Out Twice A Day - Good or Bad?
  63. Feeling sick during workout
  64. exercise apps
  65. Push-up/Plank alternative-- ?
  66. Turbo Fire schedule
  67. Has anyone done TurboFire? What are your opinions about it???
  68. Stationary Bike
  69. Heart Rate Monitors
  70. Knee pain after exercise, on vacation.
  71. The Couch to 5K (C25K) Running Plan Thread
  72. The Gym Box
  73. Older Manual Stationary Bike
  74. Can someone explain to me why my body would burn protein/muscle?
  75. New Years Resolutions 2011
  76. Precor Ab-X machine
  77. 30-Day Shred -- has anyone used it?
  78. Some guidance please
  79. Great article about getting started
  80. Need Some Ideas
  81. Anyone exercise but not diet?
  82. Side Stitches While Running?
  83. Any yogis out there?
  84. 2yrs to train for a 525 mile bike ride
  85. Achy, but is this normal after a run?
  86. Angry & Doing It Anyway
  87. 10000 steps
  88. CrossFit Newbie
  89. the age old question.... hard vs. moderate
  90. Self-conscious about running...will this ever go away?
  91. I swam without a float for the first time ever lastnight!
  92. For the people doing the C25k
  93. Articles: Workout without equipment
  94. how much is enough?
  95. Unable to run on an empty stomach any more?
  96. osteoporosis prevention
  97. flaky gym buddy?
  98. Recovery week - good or bad idea?
  99. Wish me luck - any advice?
  100. Exercising less but fitter than ever?
  101. Zumba Gym Class
  102. Tight Abs
  103. Darn Knees
  104. Exercise playlist
  105. Rockin Body
  106. Tabata - Four minutes of pain
  107. Runners - anyone carry a bag while running? what kind?
  108. Hip Hop Abs
  109. Jillian's Six Week Six Pack: How many calories do I burn?
  110. over doing it
  111. exercising at home
  112. Fitness Support Email Loop
  113. C25K Week One
  114. any pole dancers?
  115. is swimming the best cardio exercise for belly fat?
  116. Is anyone else on Fitocracy?
  117. I am plus size ---what exercises would
  118. Exercise/Weight Loss update and even MORE questions! :)
  119. Flexability
  120. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  121. iphone app suggestions?
  122. Keep track of your own monthly exercise here! (September)
  123. RUNNING September to Remember!!!!! DO IT!
  124. Personal Trainer Attachment
  125. September Exercise Goals
  126. Purple marks after exercising?
  127. will exercise make me young?
  128. Tips For A Newbie Jogger?
  129. Any Hoopers Out There?
  130. Has anyone tried Insanity?
  131. Can some kind soul help me make a workout routine?
  132. Good diet *Check* Exercise errr
  133. The Incredible Shrinking Buttocks!
  134. Cut back on cardio
  135. Fun kick-boxing DVDs/Workout
  136. Exercising with people you know?
  137. Lift like a guy but still look like a girl
  138. Is it harmful to run on sidewalks?
  139. Fear of loose skin holding me back?!
  140. Running: A.M. or P.M.?
  141. Does working out in a fasted state give you a burst of energy?
  142. Does starting running stall weight loss?
  143. I Hate Exercise!
  144. Need exercises!
  145. Tracy Anderson Metamorphis
  146. Successful Video Game Dieters?
  147. Heart rate monitor / calorie counter
  148. Cramping on ellipticals?
  149. The "bulking" myth...?
  150. Jillian Michaels Powerbell
  151. Running helps reduce cellulite
  152. Which exercise do you dislike the most?
  153. Belly question???
  154. :)
  155. Regular exercise=less illness?
  156. What works for you?
  157. When should you choose to advance with the C25k?
  158. Mortified - I cried at the gym
  159. ?'s about waiting in between workouts and different exercises.
  160. Jump Mat?
  161. Workout pain?
  162. Catabolic muscle loss?
  163. Numbness in toes while working out on elliptical...
  164. Work out that has given me the best results
  165. Aerobic vs anaerobic exercising
  166. Oblique exercises = bigger waist???
  167. Plus size rock climbing?
  168. What's the biggest problem for the beginners?
  169. Critique my Workout!
  170. Weighted workout vests
  171. Exercising on a budget.
  172. Interesting Article on Running & Heart Health
  173. How do you make yourself work out?
  174. Help- improving mile time?
  175. A few questions for the runners here :)
  176. Running: Inside or Out?
  177. Going above 60-80% max heart rate during workout?
  178. Shin splints, anyone?
  179. I dress sexy when I workout!
  180. Arms
  181. Need advice about a new trainer!
  182. Wanting to run further?
  183. Cardio v. weights, what is your blend
  184. On Demand- ExerciseTV
  185. Your experiences with weight gain/stall and exercise?
  186. While You're Running....
  187. A problem shared is a problem halved
  188. C25K Advice?
  189. Walk/run/jog plan critique?
  190. Shin splints?
  191. Anyone have hiking experience??
  192. Calf muscle trembling during exercise
  193. Morning exercise and breakfast
  194. Couch to 5k anyone?
  195. Pilates help
  196. IT Band help
  197. Getting back on the horse.
  198. How much should I worry about heart palpitations?
  199. How to ease sore muscles?
  200. Heart rate monitor
  201. D.o.m.s.
  202. Need input on exercise plan!
  203. Army PT Test Aug 5 - Post results here
  204. Elliptical... On, Off, On, Off...Does it work still?
  205. Mental block - how to get over it?
  206. my c25k
  207. Bad News
  208. Resistance Bands
  209. Rest Days and More?
  210. 30 Minutes of Cardio Needed?
  211. Obsessed. Addicted, Committed?
  212. I just want CARDIO!!!
  213. August RUNNING!!!!
  214. Accuracy of "calories burned" on elliptical?
  215. Turbojam!
  216. Any skippers out there?
  217. Exercise Assistance Programs for Phones
  218. Running Safety: What would you do?
  219. Oxycise?
  220. Finding your exercise mojo!
  221. foot cramp. why? how to make it stop?
  222. Bodybugg (or other similar device) Accuracy?
  223. Elliptical v. Treadmill
  224. Keep track of your own monthly exercise here! (August)
  225. Which Zumba DVD
  226. Delayed muscle soreness? More like surprise muscle soreness!
  227. BPM for ideal workout music?
  228. One Month Madness
  229. beginner jogger needs help!
  230. Totally baffled by so many different calories/hour measurements!
  231. Sports bra suggestions?
  232. Turbo Jam vs Turbo Fire
  233. Walk...but really want to jog.
  234. August: CALORIES BURNED
  235. Leg cramping! From too much exercise? Not enough? Something else?! :(
  236. trying to tone up!
  237. About my belly fat...
  238. would you consider lunges and squats cardio?
  239. C25K program for regular old iPod?
  240. My legs say yes but my lungs say "WTF, lady?!"
  241. Time of day...
  242. Is it possible to get to 10 miles by Sept 1st?
  243. Strength Training/Toning Woes.
  244. Yoga
  245. Exercise to strengthen back?
  246. August Runners/Walkers/Joggers
  247. Getting back into exercise after surgery - advice needed, please
  248. How do you stay motivated?
  249. Exercise throughout the day?
  250. Holy Cow! I just ran 4 miles!