View Full Version : Exercise!


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  1. Treadmill - speed or incline?
  2. How Many Calories Do You Aim To Burn When You Work Out?
  3. Anyone using Podrunner Intervals?
  4. Any backpackers and serious hikers...need help!
  5. Is anyone afraid to workout
  6. Interesting Article on Muscle Mass & Calorie Burn
  7. Yoga NSV
  8. "Homemade weights" ideas?
  9. Using any Xbox Kinect games?
  10. Dance Central for the XBox360
  11. Just joined a gym... :)
  12. Exercise plans this weekend
  13. How often do you go to they gym?
  14. Hungry after working out
  15. Knee injury & C25k.. :(
  16. Week 3 and going strong!
  17. First Day at Gym = Disaster
  18. Combating Soreness
  19. Working out without blowing out my knees
  20. Joined the Gym -- Should I Adjust Calorie Intake?
  21. Gym Membership!
  22. how heavy are your weights?
  23. Embarrassed to workout in public.
  24. Elliptical c25k
  25. Exercising while cleaning
  26. Rockin' rOctober Running!
  27. Keep track of your own monthly exercise here! (October)
  28. Weighing more after Exercise?
  29. Tough Mudder
  30. Question for spinners
  31. Tae Bo Question
  32. Working Out Twice A Day - Good or Bad?
  33. Feeling sick during workout
  34. exercise apps
  35. Push-up/Plank alternative-- ?
  36. Turbo Fire schedule
  37. Has anyone done TurboFire? What are your opinions about it???
  38. Stationary Bike
  39. Heart Rate Monitors
  40. Knee pain after exercise, on vacation.
  41. The Couch to 5K (C25K) Running Plan Thread
  42. The Gym Box
  43. Older Manual Stationary Bike
  44. Can someone explain to me why my body would burn protein/muscle?
  45. New Years Resolutions 2011
  46. Precor Ab-X machine
  47. 30-Day Shred -- has anyone used it?
  48. Some guidance please
  49. Great article about getting started
  50. Need Some Ideas
  51. Anyone exercise but not diet?
  52. Side Stitches While Running?
  53. Any yogis out there?
  54. 2yrs to train for a 525 mile bike ride
  55. Achy, but is this normal after a run?
  56. Angry & Doing It Anyway
  57. 10000 steps
  58. CrossFit Newbie
  59. the age old question.... hard vs. moderate
  60. Self-conscious about running...will this ever go away?
  61. I swam without a float for the first time ever lastnight!
  62. For the people doing the C25k
  63. Articles: Workout without equipment
  64. how much is enough?
  65. Unable to run on an empty stomach any more?
  66. osteoporosis prevention
  67. flaky gym buddy?
  68. Recovery week - good or bad idea?
  69. Wish me luck - any advice?
  70. Exercising less but fitter than ever?
  71. Zumba Gym Class
  72. Tight Abs
  73. Darn Knees
  74. Exercise playlist
  75. Rockin Body
  76. Tabata - Four minutes of pain
  77. Runners - anyone carry a bag while running? what kind?
  78. Hip Hop Abs
  79. Jillian's Six Week Six Pack: How many calories do I burn?
  80. over doing it
  81. exercising at home
  82. Fitness Support Email Loop
  83. C25K Week One
  84. any pole dancers?
  85. is swimming the best cardio exercise for belly fat?
  86. Is anyone else on Fitocracy?
  87. I am plus size ---what exercises would
  88. Exercise/Weight Loss update and even MORE questions! :)
  89. Flexability
  90. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  91. iphone app suggestions?
  92. Keep track of your own monthly exercise here! (September)
  93. RUNNING September to Remember!!!!! DO IT!
  94. Personal Trainer Attachment
  95. September Exercise Goals
  96. Purple marks after exercising?
  97. will exercise make me young?
  98. Tips For A Newbie Jogger?
  99. Any Hoopers Out There?
  100. Has anyone tried Insanity?
  101. Can some kind soul help me make a workout routine?
  102. Good diet *Check* Exercise errr
  103. The Incredible Shrinking Buttocks!
  104. Cut back on cardio
  105. Fun kick-boxing DVDs/Workout
  106. Exercising with people you know?
  107. Lift like a guy but still look like a girl
  108. Is it harmful to run on sidewalks?
  109. Fear of loose skin holding me back?!
  110. Running: A.M. or P.M.?
  111. Does working out in a fasted state give you a burst of energy?
  112. Does starting running stall weight loss?
  113. I Hate Exercise!
  114. Need exercises!
  115. Tracy Anderson Metamorphis
  116. Successful Video Game Dieters?
  117. Heart rate monitor / calorie counter
  118. Cramping on ellipticals?
  119. The "bulking" myth...?
  120. Jillian Michaels Powerbell
  121. Running helps reduce cellulite
  122. Which exercise do you dislike the most?
  123. Belly question???
  124. :)
  125. Regular exercise=less illness?
  126. What works for you?
  127. When should you choose to advance with the C25k?
  128. Mortified - I cried at the gym
  129. ?'s about waiting in between workouts and different exercises.
  130. Jump Mat?
  131. Workout pain?
  132. Catabolic muscle loss?
  133. Numbness in toes while working out on elliptical...
  134. Work out that has given me the best results
  135. Aerobic vs anaerobic exercising
  136. Oblique exercises = bigger waist???
  137. Plus size rock climbing?
  138. What's the biggest problem for the beginners?
  139. Critique my Workout!
  140. Weighted workout vests
  141. Exercising on a budget.
  142. Interesting Article on Running & Heart Health
  143. How do you make yourself work out?
  144. Help- improving mile time?
  145. A few questions for the runners here :)
  146. Running: Inside or Out?
  147. Going above 60-80% max heart rate during workout?
  148. Shin splints, anyone?
  149. I dress sexy when I workout!
  150. Arms
  151. Need advice about a new trainer!
  152. Wanting to run further?
  153. Cardio v. weights, what is your blend
  154. On Demand- ExerciseTV
  155. Your experiences with weight gain/stall and exercise?
  156. While You're Running....
  157. A problem shared is a problem halved
  158. C25K Advice?
  159. Walk/run/jog plan critique?
  160. Shin splints?
  161. Anyone have hiking experience??
  162. Calf muscle trembling during exercise
  163. Morning exercise and breakfast
  164. Couch to 5k anyone?
  165. Pilates help
  166. IT Band help
  167. Getting back on the horse.
  168. How much should I worry about heart palpitations?
  169. How to ease sore muscles?
  170. Heart rate monitor
  171. D.o.m.s.
  172. Need input on exercise plan!
  173. Army PT Test Aug 5 - Post results here
  174. Elliptical... On, Off, On, Off...Does it work still?
  175. Mental block - how to get over it?
  176. my c25k
  177. Bad News
  178. Resistance Bands
  179. Rest Days and More?
  180. 30 Minutes of Cardio Needed?
  181. Obsessed. Addicted, Committed?
  182. I just want CARDIO!!!
  183. August RUNNING!!!!
  184. Accuracy of "calories burned" on elliptical?
  185. Turbojam!
  186. Any skippers out there?
  187. Exercise Assistance Programs for Phones
  188. Running Safety: What would you do?
  189. Oxycise?
  190. Finding your exercise mojo!
  191. foot cramp. why? how to make it stop?
  192. Bodybugg (or other similar device) Accuracy?
  193. Elliptical v. Treadmill
  194. Keep track of your own monthly exercise here! (August)
  195. Which Zumba DVD
  196. Delayed muscle soreness? More like surprise muscle soreness!
  197. BPM for ideal workout music?
  198. One Month Madness
  199. beginner jogger needs help!
  200. Totally baffled by so many different calories/hour measurements!
  201. Sports bra suggestions?
  202. Turbo Jam vs Turbo Fire
  203. Walk...but really want to jog.
  204. August: CALORIES BURNED
  205. Leg cramping! From too much exercise? Not enough? Something else?! :(
  206. trying to tone up!
  207. About my belly fat...
  208. would you consider lunges and squats cardio?
  209. C25K program for regular old iPod?
  210. My legs say yes but my lungs say "WTF, lady?!"
  211. Time of day...
  212. Is it possible to get to 10 miles by Sept 1st?
  213. Strength Training/Toning Woes.
  214. Yoga
  215. Exercise to strengthen back?
  216. August Runners/Walkers/Joggers
  217. Getting back into exercise after surgery - advice needed, please
  218. How do you stay motivated?
  219. Exercise throughout the day?
  220. Holy Cow! I just ran 4 miles!
  221. Feeling the drudgery
  222. How long/strength training
  223. Who here has a Total Gym?
  224. Oh! My aching knee!
  225. Bargains on colder weather work out gear now.
  226. P90 Series
  227. Feeling like crap after a workout?
  228. Curves anyone?
  229. Real hungry 1 hour after workout
  230. Tummy help!
  231. New Exercise Goal - Pass the Army PT Test
  232. exercising & iphone/ipad/ipod touch apps
  233. Arm Exercise Help!
  234. Working through the pain
  235. Toronto work out session?
  236. One Mile!!!!
  237. Working out? HELP!
  238. Walkers and reeeeaaaalllly slow runners UNITE!
  239. Running @ The Beach
  240. Stairs!!!
  241. What if I don't exercise?
  242. Just wanted to share my routine.
  243. addicted to exercise
  244. Questions about pedometers & other devices
  245. Turbo Fire?
  246. What workout videos actually work?
  247. Out of breath = bad?
  248. Plus size sports bra
  249. Running w/ Ear buds
  250. ideas for Low Impact Exercise?