View Full Version : Exercise!


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  1. Has anyone done TurboFire? What are your opinions about it???
  2. Stationary Bike
  3. Heart Rate Monitors
  4. Knee pain after exercise, on vacation.
  5. The Couch to 5K (C25K) Running Plan Thread
  6. The Gym Box
  7. Older Manual Stationary Bike
  8. Can someone explain to me why my body would burn protein/muscle?
  9. New Years Resolutions 2011
  10. Precor Ab-X machine
  11. 30-Day Shred -- has anyone used it?
  12. Some guidance please
  13. Great article about getting started
  14. Need Some Ideas
  15. Anyone exercise but not diet?
  16. Side Stitches While Running?
  17. Any yogis out there?
  18. 2yrs to train for a 525 mile bike ride
  19. Achy, but is this normal after a run?
  20. Angry & Doing It Anyway
  21. 10000 steps
  22. CrossFit Newbie
  23. the age old question.... hard vs. moderate
  24. Self-conscious about running...will this ever go away?
  25. I swam without a float for the first time ever lastnight!
  26. For the people doing the C25k
  27. Articles: Workout without equipment
  28. how much is enough?
  29. Unable to run on an empty stomach any more?
  30. osteoporosis prevention
  31. flaky gym buddy?
  32. Recovery week - good or bad idea?
  33. Wish me luck - any advice?
  34. Exercising less but fitter than ever?
  35. Zumba Gym Class
  36. Tight Abs
  37. Darn Knees
  38. Exercise playlist
  39. Rockin Body
  40. Tabata - Four minutes of pain
  41. Runners - anyone carry a bag while running? what kind?
  42. Hip Hop Abs
  43. Jillian's Six Week Six Pack: How many calories do I burn?
  44. over doing it
  45. exercising at home
  46. Fitness Support Email Loop
  47. C25K Week One
  48. any pole dancers?
  49. is swimming the best cardio exercise for belly fat?
  50. Is anyone else on Fitocracy?
  51. I am plus size ---what exercises would
  52. Exercise/Weight Loss update and even MORE questions! :)
  53. Flexability
  54. Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
  55. iphone app suggestions?
  56. Keep track of your own monthly exercise here! (September)
  57. RUNNING September to Remember!!!!! DO IT!
  58. Personal Trainer Attachment
  59. September Exercise Goals
  60. Purple marks after exercising?
  61. will exercise make me young?
  62. Tips For A Newbie Jogger?
  63. Any Hoopers Out There?
  64. Has anyone tried Insanity?
  65. Can some kind soul help me make a workout routine?
  66. Good diet *Check* Exercise errr
  67. The Incredible Shrinking Buttocks!
  68. Cut back on cardio
  69. Fun kick-boxing DVDs/Workout
  70. Exercising with people you know?
  71. Lift like a guy but still look like a girl
  72. Is it harmful to run on sidewalks?
  73. Fear of loose skin holding me back?!
  74. Running: A.M. or P.M.?
  75. Does working out in a fasted state give you a burst of energy?
  76. Does starting running stall weight loss?
  77. I Hate Exercise!
  78. Need exercises!
  79. Tracy Anderson Metamorphis
  80. Successful Video Game Dieters?
  81. Heart rate monitor / calorie counter
  82. Cramping on ellipticals?
  83. The "bulking" myth...?
  84. Jillian Michaels Powerbell
  85. Running helps reduce cellulite
  86. Which exercise do you dislike the most?
  87. Belly question???
  88. :)
  89. Regular exercise=less illness?
  90. What works for you?
  91. When should you choose to advance with the C25k?
  92. Mortified - I cried at the gym
  93. ?'s about waiting in between workouts and different exercises.
  94. Jump Mat?
  95. Workout pain?
  96. Catabolic muscle loss?
  97. Numbness in toes while working out on elliptical...
  98. Work out that has given me the best results
  99. Aerobic vs anaerobic exercising
  100. Oblique exercises = bigger waist???
  101. Plus size rock climbing?
  102. What's the biggest problem for the beginners?
  103. Critique my Workout!
  104. Weighted workout vests
  105. Exercising on a budget.
  106. Interesting Article on Running & Heart Health
  107. How do you make yourself work out?
  108. Help- improving mile time?
  109. A few questions for the runners here :)
  110. Running: Inside or Out?
  111. Going above 60-80% max heart rate during workout?
  112. Shin splints, anyone?
  113. I dress sexy when I workout!
  114. Arms
  115. Need advice about a new trainer!
  116. Wanting to run further?
  117. Cardio v. weights, what is your blend
  118. On Demand- ExerciseTV
  119. Your experiences with weight gain/stall and exercise?
  120. While You're Running....
  121. A problem shared is a problem halved
  122. C25K Advice?
  123. Walk/run/jog plan critique?
  124. Shin splints?
  125. Anyone have hiking experience??
  126. Calf muscle trembling during exercise
  127. Morning exercise and breakfast
  128. Couch to 5k anyone?
  129. Pilates help
  130. IT Band help
  131. Getting back on the horse.
  132. How much should I worry about heart palpitations?
  133. How to ease sore muscles?
  134. Heart rate monitor
  135. D.o.m.s.
  136. Need input on exercise plan!
  137. Army PT Test Aug 5 - Post results here
  138. Elliptical... On, Off, On, Off...Does it work still?
  139. Mental block - how to get over it?
  140. my c25k
  141. Bad News
  142. Resistance Bands
  143. Rest Days and More?
  144. 30 Minutes of Cardio Needed?
  145. Obsessed. Addicted, Committed?
  146. I just want CARDIO!!!
  147. August RUNNING!!!!
  148. Accuracy of "calories burned" on elliptical?
  149. Turbojam!
  150. Any skippers out there?
  151. Exercise Assistance Programs for Phones
  152. Running Safety: What would you do?
  153. Oxycise?
  154. Finding your exercise mojo!
  155. foot cramp. why? how to make it stop?
  156. Bodybugg (or other similar device) Accuracy?
  157. Elliptical v. Treadmill
  158. Keep track of your own monthly exercise here! (August)
  159. Which Zumba DVD
  160. Delayed muscle soreness? More like surprise muscle soreness!
  161. BPM for ideal workout music?
  162. One Month Madness
  163. beginner jogger needs help!
  164. Totally baffled by so many different calories/hour measurements!
  165. Sports bra suggestions?
  166. Turbo Jam vs Turbo Fire
  167. Walk...but really want to jog.
  168. August: CALORIES BURNED
  169. Leg cramping! From too much exercise? Not enough? Something else?! :(
  170. trying to tone up!
  171. About my belly fat...
  172. would you consider lunges and squats cardio?
  173. C25K program for regular old iPod?
  174. My legs say yes but my lungs say "WTF, lady?!"
  175. Time of day...
  176. Is it possible to get to 10 miles by Sept 1st?
  177. Strength Training/Toning Woes.
  178. Yoga
  179. Exercise to strengthen back?
  180. August Runners/Walkers/Joggers
  181. Getting back into exercise after surgery - advice needed, please
  182. How do you stay motivated?
  183. Exercise throughout the day?
  184. Holy Cow! I just ran 4 miles!
  185. Feeling the drudgery
  186. How long/strength training
  187. Who here has a Total Gym?
  188. Oh! My aching knee!
  189. Bargains on colder weather work out gear now.
  190. P90 Series
  191. Feeling like crap after a workout?
  192. Curves anyone?
  193. Real hungry 1 hour after workout
  194. Tummy help!
  195. New Exercise Goal - Pass the Army PT Test
  196. exercising & iphone/ipad/ipod touch apps
  197. Arm Exercise Help!
  198. Working through the pain
  199. Toronto work out session?
  200. One Mile!!!!
  201. Working out? HELP!
  202. Walkers and reeeeaaaalllly slow runners UNITE!
  203. Running @ The Beach
  204. Stairs!!!
  205. What if I don't exercise?
  206. Just wanted to share my routine.
  207. addicted to exercise
  208. Questions about pedometers & other devices
  209. Turbo Fire?
  210. What workout videos actually work?
  211. Out of breath = bad?
  212. Plus size sports bra
  213. Running w/ Ear buds
  214. ideas for Low Impact Exercise?
  215. What exercise do you hate to do?
  216. How do I increase my speed?
  217. RUNNERS: Please Help!
  218. Any SEASONAL Runners out there?
  219. The 100 Workout
  220. Question to those with HRMs
  221. This time I'm....not exercising my *** off??
  222. Not fitting in
  223. What's the best thing to happen to you since regularly exercising?
  224. It feels like a monday!
  225. Workout Order
  226. What do you wear when you run?
  227. Any swimmers?
  228. Jumping rope for cardio???
  229. What's Your Favorite Workout DVD?
  230. Menstrual pain more manageable due to exercise
  231. Day 1 C25K
  232. Good workouts online for free?
  233. Anyone else tried HIIT cardio?
  234. Exercise Obsession?
  235. Anyone else exercise with their dog?
  236. yea me!... Right?
  237. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  238. Question- increased metabolism??
  239. Some running advice please...
  240. I'm turning into a runner?! This sound familiar?
  241. Starting the gym with my partner this weekend!!
  242. Advice needed from weight training pros!
  243. Exercise Ball
  244. Yoga!
  245. Any Wannabe Runners Out There?
  246. Lets try to do this again!-Need to be re-motivated
  247. Advice Needed
  248. sore lower abs???
  249. Rest Days?
  250. Do any other runners (or other exercisers) do this? Do you think it's weird?