- Headphones?
- Exercise with Sinus Infection? What do you think?
- Running help
- Need some support
- Heart Rate Monitors/ Calorie burn monitors
- Nice Walk
- Requesting advice re: Aquafitness
- What's a reasonable running program after a race?
- Cardio: Intensity vs. Duration
- Commuting by bike?
- Gazelle Freestyle
- cross country skiing?
- Kickboxing
- Running Through September
- How to Control Jiggles during excercise ( not talking sports bra )?
- How Accurate Are Heart Rate Monitors?
- Question for all you cyclists...
- Menstrual Mahem
- Exercises that are easier on the knees that lunges or squats?
- How did you get started?
- Elliptical... I hope this gets easier!
- Need suggestions - exercising with a sore foot
- Ughh I can't run unless it's humid out!
- Big butt and I cannot lie
- Swimming Exercises?
- Joining a Gym
- Yoga for fat people?
- Jogged a full 5K!!!
- anybody racing this weekend?
- New Running Shoes?
- What to do on off days?
- How to improve Cardio w/Back Injury?
- Alternative Exercises when Injured
- Upper Arm Exercises?
- I want to run a marathon
- Feeling sick after a while?
- Need to start exercising
- Empty Stomach
- September Shredders - 30 day accountability thread
- Keep track of your own monthly exercise here! (SEPTEMBER)
- 1 hr lunch gym break
- Sore feet after only 7 minutes of walking/running?
- Best way to test body fat?
- Butt, Glutes, Bottom, Backside
- Turbo Jam..
- What can I do with this 6lb weight?!?!?
- Frustrated
- Missed my long run...make it up?
- GPS for walking?
- Good workout routines?
- NEAT Non-Exercise Activity Thermogenesis
- Half marathon trining while sick
- Biking?
- Finding the best bras/underwear for running
- c25k speeds?
- Sore Shoulders/ Running
- 1200 calories and exercising?
- Exercise plateau?
- Training and losing...
- Tips for running with a dog?
- Exercise Bulima
- Holy Cow Plank Challenge
- Interval running vs. Long distance
- Shin Splints
- Dizziness
- The Gym
- Need to get moving
- I did good today
- Injured/Problem Joints - What to Try Next?
- Exercise Victory!
- So... about that daily exercise thing...
- Okay this is weird and painful
- Pilates
- Gym membership
- Sports Bras -- More important than you think!
- What @ home work outs work the best?
- Tanita Scales?
- Walking and House Cleaning
- Cyclists?
- Anyone use a airwalker & seen results?
- I think I might be an athlete
- Exercising while injured?
- which burns more calories, the treadmill or elliptical?
- Creepy crawly feeling in legs after run
- Changing your body w/o losing weight?
- 5k and Energy Goo
- daily exercise
- cardio vs weights
- Does the fitness ball hate anyone else??
- Holy cow planks!
- Running in the rain? Who does it?
- Want to start jogging but dont have the confidence
- C25K, heart rate, gasping for air
- Sports Bra
- I ran 5k in 34' today!
- Intervals are haaarrrrddddd!!
- To Much exercise?
- Anybody up for 6 week challenge?
- Food that increases recovery? How to increase recovery time?
- The Truth About Videos Vs Gym...
- Mile time for walking?
- More binging since training started to get harder
- Pain in my shins?
- Sunburn
- Brand new
- Setting Exercise Goals
- New Song That Fits Me and My Journey
- To Much To Soon?
- Conditioning For a Backpacking Trip
- Another marathon training question - what to do?
- I can barely exercise!
- Can I join Y'all Please :)
- What exercises should a 320lb beginner start with?
- Billy Blanks Taebo
- Run/jog for time vs. speed?
- Teaching kids exercise?
- Do your hips hurt from jogging?
- HELP! Workout advice for a VIP (VERY inactive person)
- Would you hire a personal trainer to come to your house?
- walk/jog intervals
- Question about bikes...
- jogging and burning muscles???
- Those experienced with C25K...
- Running too much?
- I really do not feel like exercising today
- My Exercise: Roller Derby
- New to exercise
- What to do after completing Insanity
- No longer the slowest person on the track!
- Concerned about week 5 of c25k
- Is biking painful for you?
- Help!
- Ideas for working out in a VERY small space
- Is this normal?
- Little changes that are so exciting :)
- tips for a new hiker?
- Keep track of your own monthly exercise here! (AUGUST)
- Treading water - perfect exercise??? or not?
- Do you ever feel like you "didn't do enough" at the gym??
- Half Marathon~ unrealistic?
- Running in the rain
- Post-workout problems (TMI alert!)
- If you walk/run outside, what is your normal route like?
- Knee pain after running
- Advice on early morning workouts
- Burning more calories on an empty stomach???
- How to burn fat?
- Spin Class - Los Angeles area Chicks
- Turbo Kickboxing at 24 hour fitness
- Is exercise making me gain weight?
- The 2 best reasons I've EVER heard to exercise...
- Workout Wear..Need Opinions
- Pectoral exercises please?
- Please Clear Up Information?
- Opinions on step aerobics
- I just ran a MILE!
- Games advice, please
- Jogging whit a stroller....
- Running is kind of addictive!
- thighs: Will squats make them bigger?
- Cramps while running
- idea help please
- Rebok Easytone
- Exercise partner in Vancouver, WA?
- What Are You Listening To This Week?
- Upper Thigh Woes :(
- running not getting bored
- Any other Nike+er's out there?
- Interval training
- Recommendation: HR Monitor, Cheap & Simple
- Confused
- New Balance FIT Heart Rate Monitor Question... Help :)
- Turbo Jam? People help??
- Odd question for fans of Walk Away The Pounds
- I don't sweat..
- Improving lung capacity and function?
- How long does it take to see improvements in heart-rate?
- Soreness or lack thereof..
- I do not like exercise
- Another 30-Day Shred Question
- Skipping vs. Jogging
- I (almost) feel like a failure
- Some questions for pro excercise chicks :)
- Beginner Runner
- 30 Day Shred + Running?
- Can't believe I waited so long to get a shoe fitting!
- I Did It! First 5K!
- Question for the women ONLY (slightly tmi)
- How to do weight training if you don't have weights?
- For all those who do Pilates
- I don't know where to start...
- Question for runners..Help!
- How do you avoid holiday weight gain?
- Fitness Comfort Index on weatherdotcom
- Push-ups advice
- Does anyone have a Livestrong treadmill?
- Seeming bloaty after exerice... not water bloaty...
- Leisure swimming - almost 400 calories?
- Morning Run/Walk
- Trainig for my first half marathon...any tips?
- Where do I start?
- barefoot running??
- Spasms in Lats??
- Legs getting bigger???
- Bad, Prolonged Cramp in Calf
- sleeping after workout
- Zumba... anyone doing it?
- Fitness Buddies
- anyone using the Wii fit?
- Should I work my sore abs?
- Am I injured or just sore/overdoing it?
- Best cardio for bad foot
- Runners: If you're not doing C25k, then what are you doing?
- Losing the same amount weekly, regardless of amount of exercise
- A bump in the road
- Ways to tone inner and outter thighs?
- Zumba??
- Calories burned on an elliptical...
- Dr Oz, Gilad and Shimmy
- Cool Runners #2 July Thread
- Increase in exercise = increase in calories eaten. Does this calm down soon?
- Running in the heat. Need HELP!
- 1st 5K and I've got questions!
- crosstrainers
- P90x
- New Formula for Target Heart Rate
- Body More Efficient?
- Give me some reassurance?
- Best Wii workout games
- Ddr
- Yoga?
- getting back at it.
- Couch to 5k App
- Does anyone else LOVE running in HOT weather more?
- Every time I run, my legs hurt for days after!
- Thigh Burn
- Cycling...
- Metatarsal (foot) fracture
- Question about 5k walk.
- iPod armband or clip?
- Road trip... 12 days no exercise!
- Fanny pack recommendations?
- Help me come up with a plan?
- exercise - wanting to jump in at the deep end question
- What should I do?
- Question.
- Dance Aweigh The Pounds July is Groovin!!
- uh-oh
- Making your own circuit up
- Any Swimmers Out There?