View Full Version : Exercise!


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  1. "Lazy River" water workout
  2. Getting into Cycling! (and calorie concerns)
  3. What Are Ab Exercises For?
  4. Too fat to ride a bike?
  5. I had an excersise breakthrough!
  6. What's your gym routine?
  7. Any long-distance racers who can give me advice?
  8. 51 Fastest Fat Burners..
  9. Exercise Question....
  10. Stuck at a desk all day...
  11. Heart Rate Monitor/Calorie Burner Display
  12. How Do You Like To Mix Exercise Up For Weight Loss?
  13. Anybody doing Tracy Anderson's Metamorphosis?
  14. Looking for some strength training advice
  15. Scheduling exercise
  16. How Often Do You Do Yoga/Flexibility Training Per Week?
  17. Flexibility and doing the splits
  18. Abdomen excercise for a real beginner?
  19. Last exercise was Friday. Losing more weight than when exercising?
  20. finding time to exercise???
  21. Has anyone tried the Beach Body Brazil Butt Lift?
  22. Upper thighs, lower stomach
  23. How much cardio/weights when trying to lose a lot of weight?
  24. Wii Fit
  25. Is exercising on hotel stairs allowed if I don't rent a room?
  26. sit ups are they worth doing when you have so much fat to lose on your big belly
  27. Returning after injury?
  28. Bicycle: What Kind?
  29. My Personal July Fitness Challange..Whats yours
  30. A question for the runners out there.
  31. Does it get better? The treadmill about kills me!
  32. ouch ouch ouch
  33. No motivation to go to the gym?
  34. Heavy lifting on very little sleep
  35. low impact / water exercises
  36. JULY RUNNING - Feeling HOT HOT HOT!
  37. Is it normal to suck this badly?
  38. Body Pump!!!
  39. fat knees?
  40. Suggestions for what to add to my exercise routine.
  41. Resting heart rate
  42. Butts
  43. Injured myself, both physically and emotionally...
  44. How hot is too hot?
  45. I Exercised!
  46. Biking hard vs. biking easy for fat loss
  47. Weight Training INSTEAD of cardio?
  48. Taking Zumba and Hot Yoga on the same day?
  49. What do YOU do on the elliptical?
  50. jillian michaels giveaway
  51. The Couch to 5K (C25K) Running Plan Thread #2
  52. Aqua Fitness - how good of a workout?
  53. I need exercise advice.
  54. OMG! So cool. Zombies Run (game/app)
  55. rowing machine hurting my ankles
  56. Is 2 hours a day working out okay?
  57. Possibly TMI - period related.
  58. working out without working myself to death
  59. Ab Coaster Pro
  60. machin e help
  61. Get Movin! Part 3
  62. A very cool running app
  63. Best calorie burn for weight loss/stroke rehab
  64. Hobbled out of bed this morning, now what?
  65. Anyone else trying ballet?
  66. Getting motivated to work out...when I don't want to )':
  67. For Those Who Exercise At Home..
  68. First time running!
  69. Breast Size and Weight Loss
  70. Beginning strength training program
  71. Killing My Feet! Any advice?
  72. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  73. Twitchy butt cheeks o.o
  74. Heavy weights are heavy!
  75. Am I Over Training?
  76. How to balance training & staying within calorie goal
  77. C25K graduate!!!
  78. 23 1/2 hours
  79. Roughly the same weight as before, but my body looks WEIRD.
  80. Running with Patellofemeral Syndrome
  81. Wii Training
  82. Zumba? And what else?
  83. Just Started Jogging...
  84. What's more effective, a short strenuous workout or a long so-so one??
  85. water weight?
  86. Question for runners especially if your an ex smoker!
  87. Calling all swimmers!
  88. Retaining water from exercise, should I take a day or two off?
  89. Resistance Vs. Weights
  90. Diet is for weight loss, exercise is for fitness?
  91. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  92. June Running! Run from the Sun!
  93. Would Mini Exercises Work?
  94. June Running - Bring on the Summer Heat!
  95. Cycling with a flat tyre
  96. Calories burned walking...this can't be right!
  97. I did It!!!! Ran my first 5k!!!!
  98. Anyone else have feet deformities that affects your running?
  99. Swam over a mile!
  100. How much does walking really help?
  101. Gym Rut!!!
  102. Endomondo or MapMyRun...Suggestions?
  103. Should I give in to the sleepiness?
  104. Trouble maintaining body heat?
  105. 30 mins of intense cardio not enough?
  106. Signed up for my first group hike!
  107. Is Walking Enough?
  108. Audio Books
  109. Sore knee
  110. How much exercise a night?
  111. High Ankle Sprain :( Any Advice?
  112. Stairmaster difficulty level
  113. Can exercise cause an early period?
  114. Guess what?! I CAN DO IT!
  115. For those who hate to exercise...
  116. I hate stair machines but I have to do them!
  117. Fall half-marathon!
  118. For those of you in the Utah area
  119. shy about running
  120. Roller Skating?
  121. First Bike Ride in 10 YEARS!
  122. In regards to following a work out regime that promises [X amount lost in a month]...
  123. Running better with a stroller???
  124. Does anyone HATE working out during the day?
  125. Muscle Music?
  126. Wii Sports, Just Dance 3 and Zumba to lose weight?
  127. Chair Exercises (Zookinesis) and diet.
  128. Log your Miles, however you get 'em
  129. Completed my first Duathlon!
  130. grrrrrr......broke my elbow
  131. Weights with weight
  132. To celebrate my BIRTHDAY !!!
  133. Did I burn out?
  134. Ran my first half-marathon!
  135. Moderate or Vigorous?
  136. C25K painful joints??
  137. daily? every other day?
  138. Need help with excercising!!
  139. 5K post-ACL knee injury
  140. Ears pop/clog during exercise?
  141. Is my gym coach being fair?
  142. 4 Hour a Day Work out Plan?
  143. Bikram yoga?
  144. Running Apps & Accuracy
  145. 1/2 Marathon in January. Realistic?
  146. Can I do it?
  147. Ran 10k today!
  148. Never ran before in my life.. started C25K!
  149. Noctural Leg Cramps
  150. Exercise and energy
  151. What should I do to lose weight?
  152. Any Cyclists Out There?
  153. when i'm fat, lifting weights makes my arms look fatter!
  154. Do I need different shoes?
  155. Am I working *too* hard?!
  156. Daily Mile Friends ??
  157. I finished my second half marathon sub 2:00
  158. Hooping
  159. Be Fit in 90 on YouTube
  160. The best bra for big breasted runners?!?
  161. Hiking!
  162. Trying to decide on which gym to join
  163. Cheap exercise
  164. exercises for the exhausted?
  165. Running in May in the Lake Tahoe area :)
  166. Probably most asked question
  167. Flabby Arms - I'm Depressed. I need help please.
  168. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  169. This is the BEST stuff EVER for after-workout showers
  170. May Running! Spring into action!
  171. I Did It!!!!!!!!!!!
  172. 30 Day Shred~ May
  173. Weights and ab exercises
  174. Pole Dancing - How many calories are burned!
  175. Belly Fat & Running
  176. Pedometer Check in Buddy?
  177. Benefits of running without shoes?
  178. Exercise Calorie Counter?
  179. hard to get going, but got a nice surprise!
  180. Personal Trainer?
  181. Does anyone have a FitBit?
  182. New Runners
  183. Honolulu Marathon/Half Marathon Training!
  184. How much is too much?
  185. Running soreness question - help.
  186. Bruising from exercise
  187. I'm getting "National Geographic" boobs! Can I fix them?!
  188. Will resistance bands be enough?
  189. Started jogging....
  190. 30 Day Shred Question
  191. Exercise Ball
  192. I have the saggiest bum I have ever seen-help please?
  193. Sore Muscles Heat or Ice?
  194. Does anyone just weight train?
  195. Jillian Michael's Body Revolution, without weights?!
  196. Sick :(
  197. ouch my body aches!
  198. I need advice for joining the gym!
  199. What's the quickest way to build stamina?
  200. How do you work out?
  201. Should this hurt?
  202. Holy WORKOUT!! I love biking!
  203. Erlack
  204. Vanity question for those who lift
  205. Big Run!
  206. so yesterday i was chopping wood.
  207. Maybe I do need to go back to the gym
  208. HUGE Discrepancy in Calories Burned
  209. Eating
  210. Pilates - can it be effective at home?
  211. Heel-striking Is The Worst Way To Run!!
  212. HIIT workout?
  213. When unable to get to the gym...
  214. Anyone know of a good running book?
  215. recumbent bike??
  216. Need Reccomendations: Weekend Workout?
  217. biking due to an injury?
  218. increase of exercise causing bruising on ankles and shin bone
  219. Walking Buddy in Oxnard, CA
  220. how much do you sweat?
  221. Too much exercise, or just enough?
  222. Stiff red knees after exercise?
  223. What do you think would be better? I'm a little confused.
  224. I'm so freakin' proud of myself
  225. Are some people just not made to run?
  226. Does it matter?
  227. I'm suspecting strength training are giving me migraines
  228. Nike Free Run/Reebok RealFlex?
  229. Building up to the Tough Mudder
  230. How do you determine weight on leg press?
  231. distance running & appetite
  232. iPhone and iPad users: Free Yoga app
  233. Am I exercising enough?
  234. Working out has been increasing my metabolism in full force...maybe too much?
  235. tabata - day one was yesterday
  236. Need advice on workout plan/DVDs!
  237. 5K/10K Training Question ...
  238. Weight loss from exercise alone
  239. Did I overdo it?
  240. tabata workout - i think this is a good routine...? can somebody review, pls?
  241. Treadmill vs. Elliptical for weight loss
  242. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  243. What is your post workout meal?
  244. fun way to track your activity
  245. Question about C25K
  246. ***totally*** adding this to my repertoire
  247. My journey to my 1st 5k!!!
  248. all right, i've committed myself - eep!
  249. Common Problems
  250. okay, NOW i'm getting frikkin cranky.