View Full Version : Exercise!


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  1. Ran my first half-marathon!
  2. Moderate or Vigorous?
  3. C25K painful joints??
  4. daily? every other day?
  5. Need help with excercising!!
  6. 5K post-ACL knee injury
  7. Ears pop/clog during exercise?
  8. Is my gym coach being fair?
  9. 4 Hour a Day Work out Plan?
  10. Bikram yoga?
  11. Running Apps & Accuracy
  12. 1/2 Marathon in January. Realistic?
  13. Can I do it?
  14. Ran 10k today!
  15. Never ran before in my life.. started C25K!
  16. Noctural Leg Cramps
  17. Exercise and energy
  18. What should I do to lose weight?
  19. Any Cyclists Out There?
  20. when i'm fat, lifting weights makes my arms look fatter!
  21. Do I need different shoes?
  22. Am I working *too* hard?!
  23. Daily Mile Friends ??
  24. I finished my second half marathon sub 2:00
  25. Hooping
  26. Be Fit in 90 on YouTube
  27. The best bra for big breasted runners?!?
  28. Hiking!
  29. Trying to decide on which gym to join
  30. Cheap exercise
  31. exercises for the exhausted?
  32. Running in May in the Lake Tahoe area :)
  33. Probably most asked question
  34. Flabby Arms - I'm Depressed. I need help please.
  35. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  36. This is the BEST stuff EVER for after-workout showers
  37. May Running! Spring into action!
  38. I Did It!!!!!!!!!!!
  39. 30 Day Shred~ May
  40. Weights and ab exercises
  41. Pole Dancing - How many calories are burned!
  42. Belly Fat & Running
  43. Pedometer Check in Buddy?
  44. Benefits of running without shoes?
  45. Exercise Calorie Counter?
  46. hard to get going, but got a nice surprise!
  47. Personal Trainer?
  48. Does anyone have a FitBit?
  49. New Runners
  50. Honolulu Marathon/Half Marathon Training!
  51. How much is too much?
  52. Running soreness question - help.
  53. Bruising from exercise
  54. I'm getting "National Geographic" boobs! Can I fix them?!
  55. Will resistance bands be enough?
  56. Started jogging....
  57. 30 Day Shred Question
  58. Exercise Ball
  59. I have the saggiest bum I have ever seen-help please?
  60. Sore Muscles Heat or Ice?
  61. Does anyone just weight train?
  62. Jillian Michael's Body Revolution, without weights?!
  63. Sick :(
  64. ouch my body aches!
  65. I need advice for joining the gym!
  66. What's the quickest way to build stamina?
  67. How do you work out?
  68. Should this hurt?
  69. Holy WORKOUT!! I love biking!
  70. Erlack
  71. Vanity question for those who lift
  72. Big Run!
  73. so yesterday i was chopping wood.
  74. Maybe I do need to go back to the gym
  75. HUGE Discrepancy in Calories Burned
  76. Eating
  77. Pilates - can it be effective at home?
  78. Heel-striking Is The Worst Way To Run!!
  79. HIIT workout?
  80. When unable to get to the gym...
  81. Anyone know of a good running book?
  82. recumbent bike??
  83. Need Reccomendations: Weekend Workout?
  84. biking due to an injury?
  85. increase of exercise causing bruising on ankles and shin bone
  86. Walking Buddy in Oxnard, CA
  87. how much do you sweat?
  88. Too much exercise, or just enough?
  89. Stiff red knees after exercise?
  90. What do you think would be better? I'm a little confused.
  91. I'm so freakin' proud of myself
  92. Are some people just not made to run?
  93. Does it matter?
  94. I'm suspecting strength training are giving me migraines
  95. Nike Free Run/Reebok RealFlex?
  96. Building up to the Tough Mudder
  97. How do you determine weight on leg press?
  98. distance running & appetite
  99. iPhone and iPad users: Free Yoga app
  100. Am I exercising enough?
  101. Working out has been increasing my metabolism in full force...maybe too much?
  102. tabata - day one was yesterday
  103. Need advice on workout plan/DVDs!
  104. 5K/10K Training Question ...
  105. Weight loss from exercise alone
  106. Did I overdo it?
  107. tabata workout - i think this is a good routine...? can somebody review, pls?
  108. Treadmill vs. Elliptical for weight loss
  109. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  110. What is your post workout meal?
  111. fun way to track your activity
  112. Question about C25K
  113. ***totally*** adding this to my repertoire
  114. My journey to my 1st 5k!!!
  115. all right, i've committed myself - eep!
  116. Common Problems
  117. okay, NOW i'm getting frikkin cranky.
  118. My first 5k time trial
  119. I have no idea what to log my exersize as
  120. Get Movin! Part 2
  121. cario gives me chills for a whole day
  122. Wii Fit?
  123. Journaling Exercise - What would you call this?
  124. Exercise classes!
  125. Just ran my first mile!!!
  126. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  127. slight injury, rest question...
  128. Stuck half way there...
  129. oh, how i hate my dog at this moment.
  130. how to prevent the giggle
  131. legs/knees - HELP
  132. Squats (or the quest for a peachy butt!)
  133. 30 day shred April
  134. just got a mini trampoline
  135. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  136. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  137. April Running - Calling ALL runners!!!!
  138. at the lake to lose weight?
  139. i did it! it's a silly little goal, but....!
  140. *sigh* those were the days....
  141. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  142. Exercising with high blood pressure!!
  143. My Free Personal Trainer
  144. No exercise for 6 weeks :(((
  145. Too Much, Too Fast? Am I making myself sick?
  146. Starting C25K...ADVICE PLEASE!!!
  147. Interval running question
  148. Why can't I just love working out again??
  149. Interval running question
  150. To excercise or not to excercise...(whiny)
  151. Question about Running
  152. Running in place vs normal running
  153. Running = Massive wedgie.
  154. Recovering from a back injury
  155. Uncontrollable itching during a walk!?
  156. Learning to run
  157. Jillian Michaels 30 day shred
  158. Dance Central for exercise
  159. Intense period cramps during exercise?
  160. Thoughts on running (or trying to!)
  161. Zumba
  162. My exercise routine
  163. Walking is excellent exercise, so why don't more of us do it?
  164. Outdoor summer exercise clothes
  165. Plus Size Yoga
  166. Exercise questions!
  167. Bicycle
  168. What can I do until shins heal
  169. ncuneo is a marathoner!
  170. Which at-home weight loss program should I try?
  171. My Butt Help !
  172. P90x question
  173. illness and recovery Q
  174. Weight Exercises for people with knee problems
  175. Belly Dance
  176. Good way to trim the fat on your sides (and everything else ;])
  177. No muscle soreness with strength training? o_O
  178. the blahs
  179. Good Luck Ncuneo!
  180. Be fit in 90
  181. HIIT Bodyweight Training
  182. To start over or continue... short hiatus
  183. Running on a sore ankle
  184. Ability to exercise intensely: In the body or in the mind?
  185. i have a very wierd goal....
  186. Tips for working out during TOM?
  187. discoraged..when did it get easier?
  188. Accountability?
  189. The right shoes
  190. Am I overworking myself?
  191. Full body weight training?
  192. Exercising at work?
  193. Want to start running on the treadmill....but....
  194. Blisters... :(
  195. Target Heart Rate and Exercise Machines
  196. Xbox 360 Kinect
  197. Barefoot running?
  198. Net Calories vs. Food Intake vs. Exercise
  199. Training for 5k
  200. The Treadmill Lies! (and I can prove it)
  201. So confused...
  202. Tough Mudder
  203. Really useful tool to keep you committed to exercise
  204. Garmin FR70 - Heart Rate Monitor
  205. Obese...how do I start slow?
  206. OWWIE! It hurts!
  207. I did WHAT?
  208. Is it better to exercise on an empty stomach?
  209. Will working out have a visible effect when there's still a lot of fat?
  210. Exercise 7 days a week
  211. Sandy Sprint 5k! Ovarian Cancer Awareness!
  212. Exercise 250 hours in 2012 OR approx 21 hours in March!
  213. Anyone want to be my buddy??
  214. Tan and Tone Robotics
  215. Can anyone help simplify HIIT for me?
  216. March Running - Bring on the Madness!
  217. Fun idea!
  218. SX Universal Combo ECG Heart Rate Monitor...does anyone have one?
  219. Be MY trainer!
  220. Run For Your Lives Zombie 5k
  221. Looking for Help With My Shoulders
  222. I want a treadmill! Treadmill vets...advice please!
  223. 5K-10K Kettle bell challenge 3-1 to 3-31
  224. Jillian Michaels Body Revolution!
  225. Prefer what time of day to exercise?
  226. Dance DVDs
  227. Facebook fitness challenge!
  228. Excellent Article about Preventing Exercise-related Injury
  229. Exercising again, only...what to do? Cardio?Toning? Help!
  230. Plz help to get back on track
  231. Bodybugg ! ?
  232. Quick! I need motivation!
  233. Anyone do HIIT?
  234. Opinions on Planet Fitness
  235. Wii Fit
  236. How do you avoid overdoing it?
  237. Any1 do muai thai here or crossfit?
  238. Low-impact exercise advice? HELP!
  239. Yoga and overweight?
  240. Pedometers
  241. Can running really make you gain weight?
  242. Hard time doing Jillian Michael's Ripped In 30
  243. Running Frequency
  244. best heartrate
  245. New to the game...
  246. Shaun T's Rockin' Body
  247. Wii gaming system question....
  248. HIIT with cardio and strength training exercises
  249. Is this exercise working better than other?
  250. How do you deal with exercise guilt?