View Full Version : Exercise!


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  1. rowing machine hurting my ankles
  2. Is 2 hours a day working out okay?
  3. Possibly TMI - period related.
  4. working out without working myself to death
  5. Ab Coaster Pro
  6. machin e help
  7. Get Movin! Part 3
  8. A very cool running app
  9. Best calorie burn for weight loss/stroke rehab
  10. Hobbled out of bed this morning, now what?
  11. Anyone else trying ballet?
  12. Getting motivated to work out...when I don't want to )':
  13. For Those Who Exercise At Home..
  14. First time running!
  15. Breast Size and Weight Loss
  16. Beginning strength training program
  17. Killing My Feet! Any advice?
  18. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  19. Twitchy butt cheeks o.o
  20. Heavy weights are heavy!
  21. Am I Over Training?
  22. How to balance training & staying within calorie goal
  23. C25K graduate!!!
  24. 23 1/2 hours
  25. Roughly the same weight as before, but my body looks WEIRD.
  26. Running with Patellofemeral Syndrome
  27. Wii Training
  28. Zumba? And what else?
  29. Just Started Jogging...
  30. What's more effective, a short strenuous workout or a long so-so one??
  31. water weight?
  32. Question for runners especially if your an ex smoker!
  33. Calling all swimmers!
  34. Retaining water from exercise, should I take a day or two off?
  35. Resistance Vs. Weights
  36. Diet is for weight loss, exercise is for fitness?
  37. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  38. June Running! Run from the Sun!
  39. Would Mini Exercises Work?
  40. June Running - Bring on the Summer Heat!
  41. Cycling with a flat tyre
  42. Calories burned walking...this can't be right!
  43. I did It!!!! Ran my first 5k!!!!
  44. Anyone else have feet deformities that affects your running?
  45. Swam over a mile!
  46. How much does walking really help?
  47. Gym Rut!!!
  48. Endomondo or MapMyRun...Suggestions?
  49. Should I give in to the sleepiness?
  50. Trouble maintaining body heat?
  51. 30 mins of intense cardio not enough?
  52. Signed up for my first group hike!
  53. Is Walking Enough?
  54. Audio Books
  55. Sore knee
  56. How much exercise a night?
  57. High Ankle Sprain :( Any Advice?
  58. Stairmaster difficulty level
  59. Can exercise cause an early period?
  60. Guess what?! I CAN DO IT!
  61. For those who hate to exercise...
  62. I hate stair machines but I have to do them!
  63. Fall half-marathon!
  64. For those of you in the Utah area
  65. shy about running
  66. Roller Skating?
  67. First Bike Ride in 10 YEARS!
  68. In regards to following a work out regime that promises [X amount lost in a month]...
  69. Running better with a stroller???
  70. Does anyone HATE working out during the day?
  71. Muscle Music?
  72. Wii Sports, Just Dance 3 and Zumba to lose weight?
  73. Chair Exercises (Zookinesis) and diet.
  74. Log your Miles, however you get 'em
  75. Completed my first Duathlon!
  76. grrrrrr......broke my elbow
  77. Weights with weight
  78. To celebrate my BIRTHDAY !!!
  79. Did I burn out?
  80. Ran my first half-marathon!
  81. Moderate or Vigorous?
  82. C25K painful joints??
  83. daily? every other day?
  84. Need help with excercising!!
  85. 5K post-ACL knee injury
  86. Ears pop/clog during exercise?
  87. Is my gym coach being fair?
  88. 4 Hour a Day Work out Plan?
  89. Bikram yoga?
  90. Running Apps & Accuracy
  91. 1/2 Marathon in January. Realistic?
  92. Can I do it?
  93. Ran 10k today!
  94. Never ran before in my life.. started C25K!
  95. Noctural Leg Cramps
  96. Exercise and energy
  97. What should I do to lose weight?
  98. Any Cyclists Out There?
  99. when i'm fat, lifting weights makes my arms look fatter!
  100. Do I need different shoes?
  101. Am I working *too* hard?!
  102. Daily Mile Friends ??
  103. I finished my second half marathon sub 2:00
  104. Hooping
  105. Be Fit in 90 on YouTube
  106. The best bra for big breasted runners?!?
  107. Hiking!
  108. Trying to decide on which gym to join
  109. Cheap exercise
  110. exercises for the exhausted?
  111. Running in May in the Lake Tahoe area :)
  112. Probably most asked question
  113. Flabby Arms - I'm Depressed. I need help please.
  114. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  115. This is the BEST stuff EVER for after-workout showers
  116. May Running! Spring into action!
  117. I Did It!!!!!!!!!!!
  118. 30 Day Shred~ May
  119. Weights and ab exercises
  120. Pole Dancing - How many calories are burned!
  121. Belly Fat & Running
  122. Pedometer Check in Buddy?
  123. Benefits of running without shoes?
  124. Exercise Calorie Counter?
  125. hard to get going, but got a nice surprise!
  126. Personal Trainer?
  127. Does anyone have a FitBit?
  128. New Runners
  129. Honolulu Marathon/Half Marathon Training!
  130. How much is too much?
  131. Running soreness question - help.
  132. Bruising from exercise
  133. I'm getting "National Geographic" boobs! Can I fix them?!
  134. Will resistance bands be enough?
  135. Started jogging....
  136. 30 Day Shred Question
  137. Exercise Ball
  138. I have the saggiest bum I have ever seen-help please?
  139. Sore Muscles Heat or Ice?
  140. Does anyone just weight train?
  141. Jillian Michael's Body Revolution, without weights?!
  142. Sick :(
  143. ouch my body aches!
  144. I need advice for joining the gym!
  145. What's the quickest way to build stamina?
  146. How do you work out?
  147. Should this hurt?
  148. Holy WORKOUT!! I love biking!
  149. Erlack
  150. Vanity question for those who lift
  151. Big Run!
  152. so yesterday i was chopping wood.
  153. Maybe I do need to go back to the gym
  154. HUGE Discrepancy in Calories Burned
  155. Eating
  156. Pilates - can it be effective at home?
  157. Heel-striking Is The Worst Way To Run!!
  158. HIIT workout?
  159. When unable to get to the gym...
  160. Anyone know of a good running book?
  161. recumbent bike??
  162. Need Reccomendations: Weekend Workout?
  163. biking due to an injury?
  164. increase of exercise causing bruising on ankles and shin bone
  165. Walking Buddy in Oxnard, CA
  166. how much do you sweat?
  167. Too much exercise, or just enough?
  168. Stiff red knees after exercise?
  169. What do you think would be better? I'm a little confused.
  170. I'm so freakin' proud of myself
  171. Are some people just not made to run?
  172. Does it matter?
  173. I'm suspecting strength training are giving me migraines
  174. Nike Free Run/Reebok RealFlex?
  175. Building up to the Tough Mudder
  176. How do you determine weight on leg press?
  177. distance running & appetite
  178. iPhone and iPad users: Free Yoga app
  179. Am I exercising enough?
  180. Working out has been increasing my metabolism in full force...maybe too much?
  181. tabata - day one was yesterday
  182. Need advice on workout plan/DVDs!
  183. 5K/10K Training Question ...
  184. Weight loss from exercise alone
  185. Did I overdo it?
  186. tabata workout - i think this is a good routine...? can somebody review, pls?
  187. Treadmill vs. Elliptical for weight loss
  188. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  189. What is your post workout meal?
  190. fun way to track your activity
  191. Question about C25K
  192. ***totally*** adding this to my repertoire
  193. My journey to my 1st 5k!!!
  194. all right, i've committed myself - eep!
  195. Common Problems
  196. okay, NOW i'm getting frikkin cranky.
  197. My first 5k time trial
  198. I have no idea what to log my exersize as
  199. Get Movin! Part 2
  200. cario gives me chills for a whole day
  201. Wii Fit?
  202. Journaling Exercise - What would you call this?
  203. Exercise classes!
  204. Just ran my first mile!!!
  205. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  206. slight injury, rest question...
  207. Stuck half way there...
  208. oh, how i hate my dog at this moment.
  209. how to prevent the giggle
  210. legs/knees - HELP
  211. Squats (or the quest for a peachy butt!)
  212. 30 day shred April
  213. just got a mini trampoline
  214. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  215. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  216. April Running - Calling ALL runners!!!!
  217. at the lake to lose weight?
  218. i did it! it's a silly little goal, but....!
  219. *sigh* those were the days....
  220. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  221. Exercising with high blood pressure!!
  222. My Free Personal Trainer
  223. No exercise for 6 weeks :(((
  224. Too Much, Too Fast? Am I making myself sick?
  225. Starting C25K...ADVICE PLEASE!!!
  226. Interval running question
  227. Why can't I just love working out again??
  228. Interval running question
  229. To excercise or not to excercise...(whiny)
  230. Question about Running
  231. Running in place vs normal running
  232. Running = Massive wedgie.
  233. Recovering from a back injury
  234. Uncontrollable itching during a walk!?
  235. Learning to run
  236. Jillian Michaels 30 day shred
  237. Dance Central for exercise
  238. Intense period cramps during exercise?
  239. Thoughts on running (or trying to!)
  240. Zumba
  241. My exercise routine
  242. Walking is excellent exercise, so why don't more of us do it?
  243. Outdoor summer exercise clothes
  244. Plus Size Yoga
  245. Exercise questions!
  246. Bicycle
  247. What can I do until shins heal
  248. ncuneo is a marathoner!
  249. Which at-home weight loss program should I try?
  250. My Butt Help !