View Full Version : Exercise!


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  1. My Personal July Fitness Challange..Whats yours
  2. A question for the runners out there.
  3. Does it get better? The treadmill about kills me!
  4. ouch ouch ouch
  5. No motivation to go to the gym?
  6. Heavy lifting on very little sleep
  7. low impact / water exercises
  8. JULY RUNNING - Feeling HOT HOT HOT!
  9. Is it normal to suck this badly?
  10. Body Pump!!!
  11. fat knees?
  12. Suggestions for what to add to my exercise routine.
  13. Resting heart rate
  14. Butts
  15. Injured myself, both physically and emotionally...
  16. How hot is too hot?
  17. I Exercised!
  18. Biking hard vs. biking easy for fat loss
  19. Weight Training INSTEAD of cardio?
  20. Taking Zumba and Hot Yoga on the same day?
  21. What do YOU do on the elliptical?
  22. jillian michaels giveaway
  23. The Couch to 5K (C25K) Running Plan Thread #2
  24. Aqua Fitness - how good of a workout?
  25. I need exercise advice.
  26. OMG! So cool. Zombies Run (game/app)
  27. rowing machine hurting my ankles
  28. Is 2 hours a day working out okay?
  29. Possibly TMI - period related.
  30. working out without working myself to death
  31. Ab Coaster Pro
  32. machin e help
  33. Get Movin! Part 3
  34. A very cool running app
  35. Best calorie burn for weight loss/stroke rehab
  36. Hobbled out of bed this morning, now what?
  37. Anyone else trying ballet?
  38. Getting motivated to work out...when I don't want to )':
  39. For Those Who Exercise At Home..
  40. First time running!
  41. Breast Size and Weight Loss
  42. Beginning strength training program
  43. Killing My Feet! Any advice?
  44. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  45. Twitchy butt cheeks o.o
  46. Heavy weights are heavy!
  47. Am I Over Training?
  48. How to balance training & staying within calorie goal
  49. C25K graduate!!!
  50. 23 1/2 hours
  51. Roughly the same weight as before, but my body looks WEIRD.
  52. Running with Patellofemeral Syndrome
  53. Wii Training
  54. Zumba? And what else?
  55. Just Started Jogging...
  56. What's more effective, a short strenuous workout or a long so-so one??
  57. water weight?
  58. Question for runners especially if your an ex smoker!
  59. Calling all swimmers!
  60. Retaining water from exercise, should I take a day or two off?
  61. Resistance Vs. Weights
  62. Diet is for weight loss, exercise is for fitness?
  63. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  64. June Running! Run from the Sun!
  65. Would Mini Exercises Work?
  66. June Running - Bring on the Summer Heat!
  67. Cycling with a flat tyre
  68. Calories burned walking...this can't be right!
  69. I did It!!!! Ran my first 5k!!!!
  70. Anyone else have feet deformities that affects your running?
  71. Swam over a mile!
  72. How much does walking really help?
  73. Gym Rut!!!
  74. Endomondo or MapMyRun...Suggestions?
  75. Should I give in to the sleepiness?
  76. Trouble maintaining body heat?
  77. 30 mins of intense cardio not enough?
  78. Signed up for my first group hike!
  79. Is Walking Enough?
  80. Audio Books
  81. Sore knee
  82. How much exercise a night?
  83. High Ankle Sprain :( Any Advice?
  84. Stairmaster difficulty level
  85. Can exercise cause an early period?
  86. Guess what?! I CAN DO IT!
  87. For those who hate to exercise...
  88. I hate stair machines but I have to do them!
  89. Fall half-marathon!
  90. For those of you in the Utah area
  91. shy about running
  92. Roller Skating?
  93. First Bike Ride in 10 YEARS!
  94. In regards to following a work out regime that promises [X amount lost in a month]...
  95. Running better with a stroller???
  96. Does anyone HATE working out during the day?
  97. Muscle Music?
  98. Wii Sports, Just Dance 3 and Zumba to lose weight?
  99. Chair Exercises (Zookinesis) and diet.
  100. Log your Miles, however you get 'em
  101. Completed my first Duathlon!
  102. grrrrrr......broke my elbow
  103. Weights with weight
  104. To celebrate my BIRTHDAY !!!
  105. Did I burn out?
  106. Ran my first half-marathon!
  107. Moderate or Vigorous?
  108. C25K painful joints??
  109. daily? every other day?
  110. Need help with excercising!!
  111. 5K post-ACL knee injury
  112. Ears pop/clog during exercise?
  113. Is my gym coach being fair?
  114. 4 Hour a Day Work out Plan?
  115. Bikram yoga?
  116. Running Apps & Accuracy
  117. 1/2 Marathon in January. Realistic?
  118. Can I do it?
  119. Ran 10k today!
  120. Never ran before in my life.. started C25K!
  121. Noctural Leg Cramps
  122. Exercise and energy
  123. What should I do to lose weight?
  124. Any Cyclists Out There?
  125. when i'm fat, lifting weights makes my arms look fatter!
  126. Do I need different shoes?
  127. Am I working *too* hard?!
  128. Daily Mile Friends ??
  129. I finished my second half marathon sub 2:00
  130. Hooping
  131. Be Fit in 90 on YouTube
  132. The best bra for big breasted runners?!?
  133. Hiking!
  134. Trying to decide on which gym to join
  135. Cheap exercise
  136. exercises for the exhausted?
  137. Running in May in the Lake Tahoe area :)
  138. Probably most asked question
  139. Flabby Arms - I'm Depressed. I need help please.
  140. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  141. This is the BEST stuff EVER for after-workout showers
  142. May Running! Spring into action!
  143. I Did It!!!!!!!!!!!
  144. 30 Day Shred~ May
  145. Weights and ab exercises
  146. Pole Dancing - How many calories are burned!
  147. Belly Fat & Running
  148. Pedometer Check in Buddy?
  149. Benefits of running without shoes?
  150. Exercise Calorie Counter?
  151. hard to get going, but got a nice surprise!
  152. Personal Trainer?
  153. Does anyone have a FitBit?
  154. New Runners
  155. Honolulu Marathon/Half Marathon Training!
  156. How much is too much?
  157. Running soreness question - help.
  158. Bruising from exercise
  159. I'm getting "National Geographic" boobs! Can I fix them?!
  160. Will resistance bands be enough?
  161. Started jogging....
  162. 30 Day Shred Question
  163. Exercise Ball
  164. I have the saggiest bum I have ever seen-help please?
  165. Sore Muscles Heat or Ice?
  166. Does anyone just weight train?
  167. Jillian Michael's Body Revolution, without weights?!
  168. Sick :(
  169. ouch my body aches!
  170. I need advice for joining the gym!
  171. What's the quickest way to build stamina?
  172. How do you work out?
  173. Should this hurt?
  174. Holy WORKOUT!! I love biking!
  175. Erlack
  176. Vanity question for those who lift
  177. Big Run!
  178. so yesterday i was chopping wood.
  179. Maybe I do need to go back to the gym
  180. HUGE Discrepancy in Calories Burned
  181. Eating
  182. Pilates - can it be effective at home?
  183. Heel-striking Is The Worst Way To Run!!
  184. HIIT workout?
  185. When unable to get to the gym...
  186. Anyone know of a good running book?
  187. recumbent bike??
  188. Need Reccomendations: Weekend Workout?
  189. biking due to an injury?
  190. increase of exercise causing bruising on ankles and shin bone
  191. Walking Buddy in Oxnard, CA
  192. how much do you sweat?
  193. Too much exercise, or just enough?
  194. Stiff red knees after exercise?
  195. What do you think would be better? I'm a little confused.
  196. I'm so freakin' proud of myself
  197. Are some people just not made to run?
  198. Does it matter?
  199. I'm suspecting strength training are giving me migraines
  200. Nike Free Run/Reebok RealFlex?
  201. Building up to the Tough Mudder
  202. How do you determine weight on leg press?
  203. distance running & appetite
  204. iPhone and iPad users: Free Yoga app
  205. Am I exercising enough?
  206. Working out has been increasing my metabolism in full force...maybe too much?
  207. tabata - day one was yesterday
  208. Need advice on workout plan/DVDs!
  209. 5K/10K Training Question ...
  210. Weight loss from exercise alone
  211. Did I overdo it?
  212. tabata workout - i think this is a good routine...? can somebody review, pls?
  213. Treadmill vs. Elliptical for weight loss
  214. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  215. What is your post workout meal?
  216. fun way to track your activity
  217. Question about C25K
  218. ***totally*** adding this to my repertoire
  219. My journey to my 1st 5k!!!
  220. all right, i've committed myself - eep!
  221. Common Problems
  222. okay, NOW i'm getting frikkin cranky.
  223. My first 5k time trial
  224. I have no idea what to log my exersize as
  225. Get Movin! Part 2
  226. cario gives me chills for a whole day
  227. Wii Fit?
  228. Journaling Exercise - What would you call this?
  229. Exercise classes!
  230. Just ran my first mile!!!
  231. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  232. slight injury, rest question...
  233. Stuck half way there...
  234. oh, how i hate my dog at this moment.
  235. how to prevent the giggle
  236. legs/knees - HELP
  237. Squats (or the quest for a peachy butt!)
  238. 30 day shred April
  239. just got a mini trampoline
  240. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  241. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  242. April Running - Calling ALL runners!!!!
  243. at the lake to lose weight?
  244. i did it! it's a silly little goal, but....!
  245. *sigh* those were the days....
  246. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  247. Exercising with high blood pressure!!
  248. My Free Personal Trainer
  249. No exercise for 6 weeks :(((
  250. Too Much, Too Fast? Am I making myself sick?