View Full Version : Exercise!


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  1. Calories burned walking...this can't be right!
  2. I did It!!!! Ran my first 5k!!!!
  3. Anyone else have feet deformities that affects your running?
  4. Swam over a mile!
  5. How much does walking really help?
  6. Gym Rut!!!
  7. Endomondo or MapMyRun...Suggestions?
  8. Should I give in to the sleepiness?
  9. Trouble maintaining body heat?
  10. 30 mins of intense cardio not enough?
  11. Signed up for my first group hike!
  12. Is Walking Enough?
  13. Audio Books
  14. Sore knee
  15. How much exercise a night?
  16. High Ankle Sprain :( Any Advice?
  17. Stairmaster difficulty level
  18. Can exercise cause an early period?
  19. Guess what?! I CAN DO IT!
  20. For those who hate to exercise...
  21. I hate stair machines but I have to do them!
  22. Fall half-marathon!
  23. For those of you in the Utah area
  24. shy about running
  25. Roller Skating?
  26. First Bike Ride in 10 YEARS!
  27. In regards to following a work out regime that promises [X amount lost in a month]...
  28. Running better with a stroller???
  29. Does anyone HATE working out during the day?
  30. Muscle Music?
  31. Wii Sports, Just Dance 3 and Zumba to lose weight?
  32. Chair Exercises (Zookinesis) and diet.
  33. Log your Miles, however you get 'em
  34. Completed my first Duathlon!
  35. grrrrrr......broke my elbow
  36. Weights with weight
  37. To celebrate my BIRTHDAY !!!
  38. Did I burn out?
  39. Ran my first half-marathon!
  40. Moderate or Vigorous?
  41. C25K painful joints??
  42. daily? every other day?
  43. Need help with excercising!!
  44. 5K post-ACL knee injury
  45. Ears pop/clog during exercise?
  46. Is my gym coach being fair?
  47. 4 Hour a Day Work out Plan?
  48. Bikram yoga?
  49. Running Apps & Accuracy
  50. 1/2 Marathon in January. Realistic?
  51. Can I do it?
  52. Ran 10k today!
  53. Never ran before in my life.. started C25K!
  54. Noctural Leg Cramps
  55. Exercise and energy
  56. What should I do to lose weight?
  57. Any Cyclists Out There?
  58. when i'm fat, lifting weights makes my arms look fatter!
  59. Do I need different shoes?
  60. Am I working *too* hard?!
  61. Daily Mile Friends ??
  62. I finished my second half marathon sub 2:00
  63. Hooping
  64. Be Fit in 90 on YouTube
  65. The best bra for big breasted runners?!?
  66. Hiking!
  67. Trying to decide on which gym to join
  68. Cheap exercise
  69. exercises for the exhausted?
  70. Running in May in the Lake Tahoe area :)
  71. Probably most asked question
  72. Flabby Arms - I'm Depressed. I need help please.
  73. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  74. This is the BEST stuff EVER for after-workout showers
  75. May Running! Spring into action!
  76. I Did It!!!!!!!!!!!
  77. 30 Day Shred~ May
  78. Weights and ab exercises
  79. Pole Dancing - How many calories are burned!
  80. Belly Fat & Running
  81. Pedometer Check in Buddy?
  82. Benefits of running without shoes?
  83. Exercise Calorie Counter?
  84. hard to get going, but got a nice surprise!
  85. Personal Trainer?
  86. Does anyone have a FitBit?
  87. New Runners
  88. Honolulu Marathon/Half Marathon Training!
  89. How much is too much?
  90. Running soreness question - help.
  91. Bruising from exercise
  92. I'm getting "National Geographic" boobs! Can I fix them?!
  93. Will resistance bands be enough?
  94. Started jogging....
  95. 30 Day Shred Question
  96. Exercise Ball
  97. I have the saggiest bum I have ever seen-help please?
  98. Sore Muscles Heat or Ice?
  99. Does anyone just weight train?
  100. Jillian Michael's Body Revolution, without weights?!
  101. Sick :(
  102. ouch my body aches!
  103. I need advice for joining the gym!
  104. What's the quickest way to build stamina?
  105. How do you work out?
  106. Should this hurt?
  107. Holy WORKOUT!! I love biking!
  108. Erlack
  109. Vanity question for those who lift
  110. Big Run!
  111. so yesterday i was chopping wood.
  112. Maybe I do need to go back to the gym
  113. HUGE Discrepancy in Calories Burned
  114. Eating
  115. Pilates - can it be effective at home?
  116. Heel-striking Is The Worst Way To Run!!
  117. HIIT workout?
  118. When unable to get to the gym...
  119. Anyone know of a good running book?
  120. recumbent bike??
  121. Need Reccomendations: Weekend Workout?
  122. biking due to an injury?
  123. increase of exercise causing bruising on ankles and shin bone
  124. Walking Buddy in Oxnard, CA
  125. how much do you sweat?
  126. Too much exercise, or just enough?
  127. Stiff red knees after exercise?
  128. What do you think would be better? I'm a little confused.
  129. I'm so freakin' proud of myself
  130. Are some people just not made to run?
  131. Does it matter?
  132. I'm suspecting strength training are giving me migraines
  133. Nike Free Run/Reebok RealFlex?
  134. Building up to the Tough Mudder
  135. How do you determine weight on leg press?
  136. distance running & appetite
  137. iPhone and iPad users: Free Yoga app
  138. Am I exercising enough?
  139. Working out has been increasing my metabolism in full force...maybe too much?
  140. tabata - day one was yesterday
  141. Need advice on workout plan/DVDs!
  142. 5K/10K Training Question ...
  143. Weight loss from exercise alone
  144. Did I overdo it?
  145. tabata workout - i think this is a good routine...? can somebody review, pls?
  146. Treadmill vs. Elliptical for weight loss
  147. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  148. What is your post workout meal?
  149. fun way to track your activity
  150. Question about C25K
  151. ***totally*** adding this to my repertoire
  152. My journey to my 1st 5k!!!
  153. all right, i've committed myself - eep!
  154. Common Problems
  155. okay, NOW i'm getting frikkin cranky.
  156. My first 5k time trial
  157. I have no idea what to log my exersize as
  158. Get Movin! Part 2
  159. cario gives me chills for a whole day
  160. Wii Fit?
  161. Journaling Exercise - What would you call this?
  162. Exercise classes!
  163. Just ran my first mile!!!
  164. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  165. slight injury, rest question...
  166. Stuck half way there...
  167. oh, how i hate my dog at this moment.
  168. how to prevent the giggle
  169. legs/knees - HELP
  170. Squats (or the quest for a peachy butt!)
  171. 30 day shred April
  172. just got a mini trampoline
  173. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  174. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  175. April Running - Calling ALL runners!!!!
  176. at the lake to lose weight?
  177. i did it! it's a silly little goal, but....!
  178. *sigh* those were the days....
  179. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  180. Exercising with high blood pressure!!
  181. My Free Personal Trainer
  182. No exercise for 6 weeks :(((
  183. Too Much, Too Fast? Am I making myself sick?
  184. Starting C25K...ADVICE PLEASE!!!
  185. Interval running question
  186. Why can't I just love working out again??
  187. Interval running question
  188. To excercise or not to excercise...(whiny)
  189. Question about Running
  190. Running in place vs normal running
  191. Running = Massive wedgie.
  192. Recovering from a back injury
  193. Uncontrollable itching during a walk!?
  194. Learning to run
  195. Jillian Michaels 30 day shred
  196. Dance Central for exercise
  197. Intense period cramps during exercise?
  198. Thoughts on running (or trying to!)
  199. Zumba
  200. My exercise routine
  201. Walking is excellent exercise, so why don't more of us do it?
  202. Outdoor summer exercise clothes
  203. Plus Size Yoga
  204. Exercise questions!
  205. Bicycle
  206. What can I do until shins heal
  207. ncuneo is a marathoner!
  208. Which at-home weight loss program should I try?
  209. My Butt Help !
  210. P90x question
  211. illness and recovery Q
  212. Weight Exercises for people with knee problems
  213. Belly Dance
  214. Good way to trim the fat on your sides (and everything else ;])
  215. No muscle soreness with strength training? o_O
  216. the blahs
  217. Good Luck Ncuneo!
  218. Be fit in 90
  219. HIIT Bodyweight Training
  220. To start over or continue... short hiatus
  221. Running on a sore ankle
  222. Ability to exercise intensely: In the body or in the mind?
  223. i have a very wierd goal....
  224. Tips for working out during TOM?
  225. discoraged..when did it get easier?
  226. Accountability?
  227. The right shoes
  228. Am I overworking myself?
  229. Full body weight training?
  230. Exercising at work?
  231. Want to start running on the treadmill....but....
  232. Blisters... :(
  233. Target Heart Rate and Exercise Machines
  234. Xbox 360 Kinect
  235. Barefoot running?
  236. Net Calories vs. Food Intake vs. Exercise
  237. Training for 5k
  238. The Treadmill Lies! (and I can prove it)
  239. So confused...
  240. Tough Mudder
  241. Really useful tool to keep you committed to exercise
  242. Garmin FR70 - Heart Rate Monitor
  243. Obese...how do I start slow?
  244. OWWIE! It hurts!
  245. I did WHAT?
  246. Is it better to exercise on an empty stomach?
  247. Will working out have a visible effect when there's still a lot of fat?
  248. Exercise 7 days a week
  249. Sandy Sprint 5k! Ovarian Cancer Awareness!
  250. Exercise 250 hours in 2012 OR approx 21 hours in March!