View Full Version : Exercise!


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  1. I have the saggiest bum I have ever seen-help please?
  2. Sore Muscles Heat or Ice?
  3. Does anyone just weight train?
  4. Jillian Michael's Body Revolution, without weights?!
  5. Sick :(
  6. ouch my body aches!
  7. I need advice for joining the gym!
  8. What's the quickest way to build stamina?
  9. How do you work out?
  10. Should this hurt?
  11. Holy WORKOUT!! I love biking!
  12. Erlack
  13. Vanity question for those who lift
  14. Big Run!
  15. so yesterday i was chopping wood.
  16. Maybe I do need to go back to the gym
  17. HUGE Discrepancy in Calories Burned
  18. Eating
  19. Pilates - can it be effective at home?
  20. Heel-striking Is The Worst Way To Run!!
  21. HIIT workout?
  22. When unable to get to the gym...
  23. Anyone know of a good running book?
  24. recumbent bike??
  25. Need Reccomendations: Weekend Workout?
  26. biking due to an injury?
  27. increase of exercise causing bruising on ankles and shin bone
  28. Walking Buddy in Oxnard, CA
  29. how much do you sweat?
  30. Too much exercise, or just enough?
  31. Stiff red knees after exercise?
  32. What do you think would be better? I'm a little confused.
  33. I'm so freakin' proud of myself
  34. Are some people just not made to run?
  35. Does it matter?
  36. I'm suspecting strength training are giving me migraines
  37. Nike Free Run/Reebok RealFlex?
  38. Building up to the Tough Mudder
  39. How do you determine weight on leg press?
  40. distance running & appetite
  41. iPhone and iPad users: Free Yoga app
  42. Am I exercising enough?
  43. Working out has been increasing my metabolism in full force...maybe too much?
  44. tabata - day one was yesterday
  45. Need advice on workout plan/DVDs!
  46. 5K/10K Training Question ...
  47. Weight loss from exercise alone
  48. Did I overdo it?
  49. tabata workout - i think this is a good routine...? can somebody review, pls?
  50. Treadmill vs. Elliptical for weight loss
  51. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  52. What is your post workout meal?
  53. fun way to track your activity
  54. Question about C25K
  55. ***totally*** adding this to my repertoire
  56. My journey to my 1st 5k!!!
  57. all right, i've committed myself - eep!
  58. Common Problems
  59. okay, NOW i'm getting frikkin cranky.
  60. My first 5k time trial
  61. I have no idea what to log my exersize as
  62. Get Movin! Part 2
  63. cario gives me chills for a whole day
  64. Wii Fit?
  65. Journaling Exercise - What would you call this?
  66. Exercise classes!
  67. Just ran my first mile!!!
  68. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  69. slight injury, rest question...
  70. Stuck half way there...
  71. oh, how i hate my dog at this moment.
  72. how to prevent the giggle
  73. legs/knees - HELP
  74. Squats (or the quest for a peachy butt!)
  75. 30 day shred April
  76. just got a mini trampoline
  77. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  78. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  79. April Running - Calling ALL runners!!!!
  80. at the lake to lose weight?
  81. i did it! it's a silly little goal, but....!
  82. *sigh* those were the days....
  83. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  84. Exercising with high blood pressure!!
  85. My Free Personal Trainer
  86. No exercise for 6 weeks :(((
  87. Too Much, Too Fast? Am I making myself sick?
  88. Starting C25K...ADVICE PLEASE!!!
  89. Interval running question
  90. Why can't I just love working out again??
  91. Interval running question
  92. To excercise or not to excercise...(whiny)
  93. Question about Running
  94. Running in place vs normal running
  95. Running = Massive wedgie.
  96. Recovering from a back injury
  97. Uncontrollable itching during a walk!?
  98. Learning to run
  99. Jillian Michaels 30 day shred
  100. Dance Central for exercise
  101. Intense period cramps during exercise?
  102. Thoughts on running (or trying to!)
  103. Zumba
  104. My exercise routine
  105. Walking is excellent exercise, so why don't more of us do it?
  106. Outdoor summer exercise clothes
  107. Plus Size Yoga
  108. Exercise questions!
  109. Bicycle
  110. What can I do until shins heal
  111. ncuneo is a marathoner!
  112. Which at-home weight loss program should I try?
  113. My Butt Help !
  114. P90x question
  115. illness and recovery Q
  116. Weight Exercises for people with knee problems
  117. Belly Dance
  118. Good way to trim the fat on your sides (and everything else ;])
  119. No muscle soreness with strength training? o_O
  120. the blahs
  121. Good Luck Ncuneo!
  122. Be fit in 90
  123. HIIT Bodyweight Training
  124. To start over or continue... short hiatus
  125. Running on a sore ankle
  126. Ability to exercise intensely: In the body or in the mind?
  127. i have a very wierd goal....
  128. Tips for working out during TOM?
  129. discoraged..when did it get easier?
  130. Accountability?
  131. The right shoes
  132. Am I overworking myself?
  133. Full body weight training?
  134. Exercising at work?
  135. Want to start running on the treadmill....but....
  136. Blisters... :(
  137. Target Heart Rate and Exercise Machines
  138. Xbox 360 Kinect
  139. Barefoot running?
  140. Net Calories vs. Food Intake vs. Exercise
  141. Training for 5k
  142. The Treadmill Lies! (and I can prove it)
  143. So confused...
  144. Tough Mudder
  145. Really useful tool to keep you committed to exercise
  146. Garmin FR70 - Heart Rate Monitor
  147. Obese...how do I start slow?
  148. OWWIE! It hurts!
  149. I did WHAT?
  150. Is it better to exercise on an empty stomach?
  151. Will working out have a visible effect when there's still a lot of fat?
  152. Exercise 7 days a week
  153. Sandy Sprint 5k! Ovarian Cancer Awareness!
  154. Exercise 250 hours in 2012 OR approx 21 hours in March!
  155. Anyone want to be my buddy??
  156. Tan and Tone Robotics
  157. Can anyone help simplify HIIT for me?
  158. March Running - Bring on the Madness!
  159. Fun idea!
  160. SX Universal Combo ECG Heart Rate Monitor...does anyone have one?
  161. Be MY trainer!
  162. Run For Your Lives Zombie 5k
  163. Looking for Help With My Shoulders
  164. I want a treadmill! Treadmill vets...advice please!
  165. 5K-10K Kettle bell challenge 3-1 to 3-31
  166. Jillian Michaels Body Revolution!
  167. Prefer what time of day to exercise?
  168. Dance DVDs
  169. Facebook fitness challenge!
  170. Excellent Article about Preventing Exercise-related Injury
  171. Exercising again, only...what to do? Cardio?Toning? Help!
  172. Plz help to get back on track
  173. Bodybugg ! ?
  174. Quick! I need motivation!
  175. Anyone do HIIT?
  176. Opinions on Planet Fitness
  177. Wii Fit
  178. How do you avoid overdoing it?
  179. Any1 do muai thai here or crossfit?
  180. Low-impact exercise advice? HELP!
  181. Yoga and overweight?
  182. Pedometers
  183. Can running really make you gain weight?
  184. Hard time doing Jillian Michael's Ripped In 30
  185. Running Frequency
  186. best heartrate
  187. New to the game...
  188. Shaun T's Rockin' Body
  189. Wii gaming system question....
  190. HIIT with cardio and strength training exercises
  191. Is this exercise working better than other?
  192. How do you deal with exercise guilt?
  193. I'm so scared to go to the gym!!
  194. Exercise and food?
  195. Hot Yoga for a newbie and weight loss potential?
  196. Bruised toenails from running
  197. Anyone want to get to 10,000 steps with me?
  198. Anyone do Bikram/Hot yoga
  199. Walking myself Healthy
  200. What would you recommend?
  201. Running in place
  202. what's the magic number?
  203. Lazy!!!
  204. What Do You Do On Those "Lazy" Days?
  205. Zumba 30 day Challenge
  206. Need Advise > Gotta burn Calories but have an Ankle Injury :(
  207. February Kettlebells
  208. FEBRUARY running!
  209. Sport ID Bracelet / Medical Alert Information
  210. Runner's pity party
  211. Exercise 250 hours in 2012: February hours (aprox. 20 hours)
  212. 2012 Running Goals
  213. Rate of Muscle Gain
  214. Body Pump
  215. My Exercise Plan
  216. Arc Trainer!!
  217. back on the ball.
  218. Working out early..like really early.
  219. Anyone wanna do P90x with me?
  220. Everything sounds fun, and I cant decide what exercise to do!
  221. Classes vs. solo workouts
  222. Waking up early to exercise
  223. Running Shoes (Any Suggestions)
  224. 2900 abs
  225. 5K In 2 weeks
  226. Get Movin!
  227. Any gym quitters out there?
  228. Exercising for the Elderly
  229. Clueless!
  230. Am i workin out enough for fatloss?
  231. I need a push to the gym!
  232. JM'S Ripped in 30......Who's in?
  233. I Need a Buddy.
  234. Advice Please - Strengthening Quadriceps
  235. does it hurt when you jump?
  236. Wii fit users?
  237. How much exercise is everyone doing a day?
  238. I suck at exercising :( Advice please!
  239. Choosing a Gym.
  240. Twist Stepper
  241. workout video recs?
  242. What type of exercise am I doing with Jillian Michaels?
  243. Yoga!
  244. rowing machine
  245. Help! Need advice. Questions regarding rest!
  246. need exercise advice!
  247. Elliptical Trainer Vs. Heart Rate Monitor
  248. Fitness machine
  249. Starting HIIT tomorrow; my record
  250. Ever done a Deep Water Workout class?