View Full Version : Exercise!


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  1. Flabby Arms - I'm Depressed. I need help please.
  2. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  3. This is the BEST stuff EVER for after-workout showers
  4. May Running! Spring into action!
  5. I Did It!!!!!!!!!!!
  6. 30 Day Shred~ May
  7. Weights and ab exercises
  8. Pole Dancing - How many calories are burned!
  9. Belly Fat & Running
  10. Pedometer Check in Buddy?
  11. Benefits of running without shoes?
  12. Exercise Calorie Counter?
  13. hard to get going, but got a nice surprise!
  14. Personal Trainer?
  15. Does anyone have a FitBit?
  16. New Runners
  17. Honolulu Marathon/Half Marathon Training!
  18. How much is too much?
  19. Running soreness question - help.
  20. Bruising from exercise
  21. I'm getting "National Geographic" boobs! Can I fix them?!
  22. Will resistance bands be enough?
  23. Started jogging....
  24. 30 Day Shred Question
  25. Exercise Ball
  26. I have the saggiest bum I have ever seen-help please?
  27. Sore Muscles Heat or Ice?
  28. Does anyone just weight train?
  29. Jillian Michael's Body Revolution, without weights?!
  30. Sick :(
  31. ouch my body aches!
  32. I need advice for joining the gym!
  33. What's the quickest way to build stamina?
  34. How do you work out?
  35. Should this hurt?
  36. Holy WORKOUT!! I love biking!
  37. Erlack
  38. Vanity question for those who lift
  39. Big Run!
  40. so yesterday i was chopping wood.
  41. Maybe I do need to go back to the gym
  42. HUGE Discrepancy in Calories Burned
  43. Eating
  44. Pilates - can it be effective at home?
  45. Heel-striking Is The Worst Way To Run!!
  46. HIIT workout?
  47. When unable to get to the gym...
  48. Anyone know of a good running book?
  49. recumbent bike??
  50. Need Reccomendations: Weekend Workout?
  51. biking due to an injury?
  52. increase of exercise causing bruising on ankles and shin bone
  53. Walking Buddy in Oxnard, CA
  54. how much do you sweat?
  55. Too much exercise, or just enough?
  56. Stiff red knees after exercise?
  57. What do you think would be better? I'm a little confused.
  58. I'm so freakin' proud of myself
  59. Are some people just not made to run?
  60. Does it matter?
  61. I'm suspecting strength training are giving me migraines
  62. Nike Free Run/Reebok RealFlex?
  63. Building up to the Tough Mudder
  64. How do you determine weight on leg press?
  65. distance running & appetite
  66. iPhone and iPad users: Free Yoga app
  67. Am I exercising enough?
  68. Working out has been increasing my metabolism in full force...maybe too much?
  69. tabata - day one was yesterday
  70. Need advice on workout plan/DVDs!
  71. 5K/10K Training Question ...
  72. Weight loss from exercise alone
  73. Did I overdo it?
  74. tabata workout - i think this is a good routine...? can somebody review, pls?
  75. Treadmill vs. Elliptical for weight loss
  76. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  77. What is your post workout meal?
  78. fun way to track your activity
  79. Question about C25K
  80. ***totally*** adding this to my repertoire
  81. My journey to my 1st 5k!!!
  82. all right, i've committed myself - eep!
  83. Common Problems
  84. okay, NOW i'm getting frikkin cranky.
  85. My first 5k time trial
  86. I have no idea what to log my exersize as
  87. Get Movin! Part 2
  88. cario gives me chills for a whole day
  89. Wii Fit?
  90. Journaling Exercise - What would you call this?
  91. Exercise classes!
  92. Just ran my first mile!!!
  93. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  94. slight injury, rest question...
  95. Stuck half way there...
  96. oh, how i hate my dog at this moment.
  97. how to prevent the giggle
  98. legs/knees - HELP
  99. Squats (or the quest for a peachy butt!)
  100. 30 day shred April
  101. just got a mini trampoline
  102. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  103. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  104. April Running - Calling ALL runners!!!!
  105. at the lake to lose weight?
  106. i did it! it's a silly little goal, but....!
  107. *sigh* those were the days....
  108. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  109. Exercising with high blood pressure!!
  110. My Free Personal Trainer
  111. No exercise for 6 weeks :(((
  112. Too Much, Too Fast? Am I making myself sick?
  113. Starting C25K...ADVICE PLEASE!!!
  114. Interval running question
  115. Why can't I just love working out again??
  116. Interval running question
  117. To excercise or not to excercise...(whiny)
  118. Question about Running
  119. Running in place vs normal running
  120. Running = Massive wedgie.
  121. Recovering from a back injury
  122. Uncontrollable itching during a walk!?
  123. Learning to run
  124. Jillian Michaels 30 day shred
  125. Dance Central for exercise
  126. Intense period cramps during exercise?
  127. Thoughts on running (or trying to!)
  128. Zumba
  129. My exercise routine
  130. Walking is excellent exercise, so why don't more of us do it?
  131. Outdoor summer exercise clothes
  132. Plus Size Yoga
  133. Exercise questions!
  134. Bicycle
  135. What can I do until shins heal
  136. ncuneo is a marathoner!
  137. Which at-home weight loss program should I try?
  138. My Butt Help !
  139. P90x question
  140. illness and recovery Q
  141. Weight Exercises for people with knee problems
  142. Belly Dance
  143. Good way to trim the fat on your sides (and everything else ;])
  144. No muscle soreness with strength training? o_O
  145. the blahs
  146. Good Luck Ncuneo!
  147. Be fit in 90
  148. HIIT Bodyweight Training
  149. To start over or continue... short hiatus
  150. Running on a sore ankle
  151. Ability to exercise intensely: In the body or in the mind?
  152. i have a very wierd goal....
  153. Tips for working out during TOM?
  154. discoraged..when did it get easier?
  155. Accountability?
  156. The right shoes
  157. Am I overworking myself?
  158. Full body weight training?
  159. Exercising at work?
  160. Want to start running on the treadmill....but....
  161. Blisters... :(
  162. Target Heart Rate and Exercise Machines
  163. Xbox 360 Kinect
  164. Barefoot running?
  165. Net Calories vs. Food Intake vs. Exercise
  166. Training for 5k
  167. The Treadmill Lies! (and I can prove it)
  168. So confused...
  169. Tough Mudder
  170. Really useful tool to keep you committed to exercise
  171. Garmin FR70 - Heart Rate Monitor
  172. Obese...how do I start slow?
  173. OWWIE! It hurts!
  174. I did WHAT?
  175. Is it better to exercise on an empty stomach?
  176. Will working out have a visible effect when there's still a lot of fat?
  177. Exercise 7 days a week
  178. Sandy Sprint 5k! Ovarian Cancer Awareness!
  179. Exercise 250 hours in 2012 OR approx 21 hours in March!
  180. Anyone want to be my buddy??
  181. Tan and Tone Robotics
  182. Can anyone help simplify HIIT for me?
  183. March Running - Bring on the Madness!
  184. Fun idea!
  185. SX Universal Combo ECG Heart Rate Monitor...does anyone have one?
  186. Be MY trainer!
  187. Run For Your Lives Zombie 5k
  188. Looking for Help With My Shoulders
  189. I want a treadmill! Treadmill vets...advice please!
  190. 5K-10K Kettle bell challenge 3-1 to 3-31
  191. Jillian Michaels Body Revolution!
  192. Prefer what time of day to exercise?
  193. Dance DVDs
  194. Facebook fitness challenge!
  195. Excellent Article about Preventing Exercise-related Injury
  196. Exercising again, only...what to do? Cardio?Toning? Help!
  197. Plz help to get back on track
  198. Bodybugg ! ?
  199. Quick! I need motivation!
  200. Anyone do HIIT?
  201. Opinions on Planet Fitness
  202. Wii Fit
  203. How do you avoid overdoing it?
  204. Any1 do muai thai here or crossfit?
  205. Low-impact exercise advice? HELP!
  206. Yoga and overweight?
  207. Pedometers
  208. Can running really make you gain weight?
  209. Hard time doing Jillian Michael's Ripped In 30
  210. Running Frequency
  211. best heartrate
  212. New to the game...
  213. Shaun T's Rockin' Body
  214. Wii gaming system question....
  215. HIIT with cardio and strength training exercises
  216. Is this exercise working better than other?
  217. How do you deal with exercise guilt?
  218. I'm so scared to go to the gym!!
  219. Exercise and food?
  220. Hot Yoga for a newbie and weight loss potential?
  221. Bruised toenails from running
  222. Anyone want to get to 10,000 steps with me?
  223. Anyone do Bikram/Hot yoga
  224. Walking myself Healthy
  225. What would you recommend?
  226. Running in place
  227. what's the magic number?
  228. Lazy!!!
  229. What Do You Do On Those "Lazy" Days?
  230. Zumba 30 day Challenge
  231. Need Advise > Gotta burn Calories but have an Ankle Injury :(
  232. February Kettlebells
  233. FEBRUARY running!
  234. Sport ID Bracelet / Medical Alert Information
  235. Runner's pity party
  236. Exercise 250 hours in 2012: February hours (aprox. 20 hours)
  237. 2012 Running Goals
  238. Rate of Muscle Gain
  239. Body Pump
  240. My Exercise Plan
  241. Arc Trainer!!
  242. back on the ball.
  243. Working out early..like really early.
  244. Anyone wanna do P90x with me?
  245. Everything sounds fun, and I cant decide what exercise to do!
  246. Classes vs. solo workouts
  247. Waking up early to exercise
  248. Running Shoes (Any Suggestions)
  249. 2900 abs
  250. 5K In 2 weeks