View Full Version : Exercise!


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  1. Running soreness question - help.
  2. Bruising from exercise
  3. I'm getting "National Geographic" boobs! Can I fix them?!
  4. Will resistance bands be enough?
  5. Started jogging....
  6. 30 Day Shred Question
  7. Exercise Ball
  8. I have the saggiest bum I have ever seen-help please?
  9. Sore Muscles Heat or Ice?
  10. Does anyone just weight train?
  11. Jillian Michael's Body Revolution, without weights?!
  12. Sick :(
  13. ouch my body aches!
  14. I need advice for joining the gym!
  15. What's the quickest way to build stamina?
  16. How do you work out?
  17. Should this hurt?
  18. Holy WORKOUT!! I love biking!
  19. Erlack
  20. Vanity question for those who lift
  21. Big Run!
  22. so yesterday i was chopping wood.
  23. Maybe I do need to go back to the gym
  24. HUGE Discrepancy in Calories Burned
  25. Eating
  26. Pilates - can it be effective at home?
  27. Heel-striking Is The Worst Way To Run!!
  28. HIIT workout?
  29. When unable to get to the gym...
  30. Anyone know of a good running book?
  31. recumbent bike??
  32. Need Reccomendations: Weekend Workout?
  33. biking due to an injury?
  34. increase of exercise causing bruising on ankles and shin bone
  35. Walking Buddy in Oxnard, CA
  36. how much do you sweat?
  37. Too much exercise, or just enough?
  38. Stiff red knees after exercise?
  39. What do you think would be better? I'm a little confused.
  40. I'm so freakin' proud of myself
  41. Are some people just not made to run?
  42. Does it matter?
  43. I'm suspecting strength training are giving me migraines
  44. Nike Free Run/Reebok RealFlex?
  45. Building up to the Tough Mudder
  46. How do you determine weight on leg press?
  47. distance running & appetite
  48. iPhone and iPad users: Free Yoga app
  49. Am I exercising enough?
  50. Working out has been increasing my metabolism in full force...maybe too much?
  51. tabata - day one was yesterday
  52. Need advice on workout plan/DVDs!
  53. 5K/10K Training Question ...
  54. Weight loss from exercise alone
  55. Did I overdo it?
  56. tabata workout - i think this is a good routine...? can somebody review, pls?
  57. Treadmill vs. Elliptical for weight loss
  58. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  59. What is your post workout meal?
  60. fun way to track your activity
  61. Question about C25K
  62. ***totally*** adding this to my repertoire
  63. My journey to my 1st 5k!!!
  64. all right, i've committed myself - eep!
  65. Common Problems
  66. okay, NOW i'm getting frikkin cranky.
  67. My first 5k time trial
  68. I have no idea what to log my exersize as
  69. Get Movin! Part 2
  70. cario gives me chills for a whole day
  71. Wii Fit?
  72. Journaling Exercise - What would you call this?
  73. Exercise classes!
  74. Just ran my first mile!!!
  75. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  76. slight injury, rest question...
  77. Stuck half way there...
  78. oh, how i hate my dog at this moment.
  79. how to prevent the giggle
  80. legs/knees - HELP
  81. Squats (or the quest for a peachy butt!)
  82. 30 day shred April
  83. just got a mini trampoline
  84. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  85. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  86. April Running - Calling ALL runners!!!!
  87. at the lake to lose weight?
  88. i did it! it's a silly little goal, but....!
  89. *sigh* those were the days....
  90. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  91. Exercising with high blood pressure!!
  92. My Free Personal Trainer
  93. No exercise for 6 weeks :(((
  94. Too Much, Too Fast? Am I making myself sick?
  95. Starting C25K...ADVICE PLEASE!!!
  96. Interval running question
  97. Why can't I just love working out again??
  98. Interval running question
  99. To excercise or not to excercise...(whiny)
  100. Question about Running
  101. Running in place vs normal running
  102. Running = Massive wedgie.
  103. Recovering from a back injury
  104. Uncontrollable itching during a walk!?
  105. Learning to run
  106. Jillian Michaels 30 day shred
  107. Dance Central for exercise
  108. Intense period cramps during exercise?
  109. Thoughts on running (or trying to!)
  110. Zumba
  111. My exercise routine
  112. Walking is excellent exercise, so why don't more of us do it?
  113. Outdoor summer exercise clothes
  114. Plus Size Yoga
  115. Exercise questions!
  116. Bicycle
  117. What can I do until shins heal
  118. ncuneo is a marathoner!
  119. Which at-home weight loss program should I try?
  120. My Butt Help !
  121. P90x question
  122. illness and recovery Q
  123. Weight Exercises for people with knee problems
  124. Belly Dance
  125. Good way to trim the fat on your sides (and everything else ;])
  126. No muscle soreness with strength training? o_O
  127. the blahs
  128. Good Luck Ncuneo!
  129. Be fit in 90
  130. HIIT Bodyweight Training
  131. To start over or continue... short hiatus
  132. Running on a sore ankle
  133. Ability to exercise intensely: In the body or in the mind?
  134. i have a very wierd goal....
  135. Tips for working out during TOM?
  136. discoraged..when did it get easier?
  137. Accountability?
  138. The right shoes
  139. Am I overworking myself?
  140. Full body weight training?
  141. Exercising at work?
  142. Want to start running on the treadmill....but....
  143. Blisters... :(
  144. Target Heart Rate and Exercise Machines
  145. Xbox 360 Kinect
  146. Barefoot running?
  147. Net Calories vs. Food Intake vs. Exercise
  148. Training for 5k
  149. The Treadmill Lies! (and I can prove it)
  150. So confused...
  151. Tough Mudder
  152. Really useful tool to keep you committed to exercise
  153. Garmin FR70 - Heart Rate Monitor
  154. Obese...how do I start slow?
  155. OWWIE! It hurts!
  156. I did WHAT?
  157. Is it better to exercise on an empty stomach?
  158. Will working out have a visible effect when there's still a lot of fat?
  159. Exercise 7 days a week
  160. Sandy Sprint 5k! Ovarian Cancer Awareness!
  161. Exercise 250 hours in 2012 OR approx 21 hours in March!
  162. Anyone want to be my buddy??
  163. Tan and Tone Robotics
  164. Can anyone help simplify HIIT for me?
  165. March Running - Bring on the Madness!
  166. Fun idea!
  167. SX Universal Combo ECG Heart Rate Monitor...does anyone have one?
  168. Be MY trainer!
  169. Run For Your Lives Zombie 5k
  170. Looking for Help With My Shoulders
  171. I want a treadmill! Treadmill vets...advice please!
  172. 5K-10K Kettle bell challenge 3-1 to 3-31
  173. Jillian Michaels Body Revolution!
  174. Prefer what time of day to exercise?
  175. Dance DVDs
  176. Facebook fitness challenge!
  177. Excellent Article about Preventing Exercise-related Injury
  178. Exercising again, only...what to do? Cardio?Toning? Help!
  179. Plz help to get back on track
  180. Bodybugg ! ?
  181. Quick! I need motivation!
  182. Anyone do HIIT?
  183. Opinions on Planet Fitness
  184. Wii Fit
  185. How do you avoid overdoing it?
  186. Any1 do muai thai here or crossfit?
  187. Low-impact exercise advice? HELP!
  188. Yoga and overweight?
  189. Pedometers
  190. Can running really make you gain weight?
  191. Hard time doing Jillian Michael's Ripped In 30
  192. Running Frequency
  193. best heartrate
  194. New to the game...
  195. Shaun T's Rockin' Body
  196. Wii gaming system question....
  197. HIIT with cardio and strength training exercises
  198. Is this exercise working better than other?
  199. How do you deal with exercise guilt?
  200. I'm so scared to go to the gym!!
  201. Exercise and food?
  202. Hot Yoga for a newbie and weight loss potential?
  203. Bruised toenails from running
  204. Anyone want to get to 10,000 steps with me?
  205. Anyone do Bikram/Hot yoga
  206. Walking myself Healthy
  207. What would you recommend?
  208. Running in place
  209. what's the magic number?
  210. Lazy!!!
  211. What Do You Do On Those "Lazy" Days?
  212. Zumba 30 day Challenge
  213. Need Advise > Gotta burn Calories but have an Ankle Injury :(
  214. February Kettlebells
  215. FEBRUARY running!
  216. Sport ID Bracelet / Medical Alert Information
  217. Runner's pity party
  218. Exercise 250 hours in 2012: February hours (aprox. 20 hours)
  219. 2012 Running Goals
  220. Rate of Muscle Gain
  221. Body Pump
  222. My Exercise Plan
  223. Arc Trainer!!
  224. back on the ball.
  225. Working out early..like really early.
  226. Anyone wanna do P90x with me?
  227. Everything sounds fun, and I cant decide what exercise to do!
  228. Classes vs. solo workouts
  229. Waking up early to exercise
  230. Running Shoes (Any Suggestions)
  231. 2900 abs
  232. 5K In 2 weeks
  233. Get Movin!
  234. Any gym quitters out there?
  235. Exercising for the Elderly
  236. Clueless!
  237. Am i workin out enough for fatloss?
  238. I need a push to the gym!
  239. JM'S Ripped in 30......Who's in?
  240. I Need a Buddy.
  241. Advice Please - Strengthening Quadriceps
  242. does it hurt when you jump?
  243. Wii fit users?
  244. How much exercise is everyone doing a day?
  245. I suck at exercising :( Advice please!
  246. Choosing a Gym.
  247. Twist Stepper
  248. workout video recs?
  249. What type of exercise am I doing with Jillian Michaels?
  250. Yoga!