View Full Version : Exercise!


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  1. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  2. Audiobooks while running/walking
  3. Resistance bands?
  4. can you lose a good amount of weight while putting on alot of muscle
  5. Ankle pain when walking.
  6. Not feeling as sore the day after workout, time to change it up?
  7. Initial Weight Gain After Starting an Exercise Program
  8. need help loosing arm fat!
  9. Anyone use ActivTrax
  10. I want to start exercising but not sure where to start.
  11. Running vs walking and hunger
  12. Strengthening Lower Back?
  13. Zumba! :)
  14. Socks for walking?
  15. AUGUST RUNNING - baby we were born to run
  16. Can your muscles be "swollen" after exercising?
  17. Too Much Cardio?
  18. Zumba!
  19. How long did it take you to run 5k without stopping?
  20. Recumbant bike?
  21. At home workout?
  22. Work your way to a mini-vacation. Any takers?
  23. question about my exercise routine
  24. online exercise videos
  25. Running and Foot Hurts
  26. do you 'eat back' what you burn?
  27. Lost 145lbs added in gym and gaining?
  28. Favorite Workout Music
  29. What kind of bike should I get?
  30. No weight loss in 5 weeks
  31. Does shopping count as exercise?
  32. Best excercises for arms and stomach
  33. Sprained Ankle, any advice?
  34. Cycling!
  35. Yoga DVD
  36. exercise bike= massive foot cramp. help?
  37. A New Runner With Some Questions =]
  38. Working out makes me HUNGY!!!!
  39. Is A Heart Rate Monitor A Must Have For Losing Fat?
  40. Running and BMI
  41. "Lazy River" water workout
  42. Getting into Cycling! (and calorie concerns)
  43. What Are Ab Exercises For?
  44. Too fat to ride a bike?
  45. I had an excersise breakthrough!
  46. What's your gym routine?
  47. Any long-distance racers who can give me advice?
  48. 51 Fastest Fat Burners..
  49. Exercise Question....
  50. Stuck at a desk all day...
  51. Heart Rate Monitor/Calorie Burner Display
  52. How Do You Like To Mix Exercise Up For Weight Loss?
  53. Anybody doing Tracy Anderson's Metamorphosis?
  54. Looking for some strength training advice
  55. Scheduling exercise
  56. How Often Do You Do Yoga/Flexibility Training Per Week?
  57. Flexibility and doing the splits
  58. Abdomen excercise for a real beginner?
  59. Last exercise was Friday. Losing more weight than when exercising?
  60. finding time to exercise???
  61. Has anyone tried the Beach Body Brazil Butt Lift?
  62. Upper thighs, lower stomach
  63. How much cardio/weights when trying to lose a lot of weight?
  64. Wii Fit
  65. Is exercising on hotel stairs allowed if I don't rent a room?
  66. sit ups are they worth doing when you have so much fat to lose on your big belly
  67. Returning after injury?
  68. Bicycle: What Kind?
  69. My Personal July Fitness Challange..Whats yours
  70. A question for the runners out there.
  71. Does it get better? The treadmill about kills me!
  72. ouch ouch ouch
  73. No motivation to go to the gym?
  74. Heavy lifting on very little sleep
  75. low impact / water exercises
  76. JULY RUNNING - Feeling HOT HOT HOT!
  77. Is it normal to suck this badly?
  78. Body Pump!!!
  79. fat knees?
  80. Suggestions for what to add to my exercise routine.
  81. Resting heart rate
  82. Butts
  83. Injured myself, both physically and emotionally...
  84. How hot is too hot?
  85. I Exercised!
  86. Biking hard vs. biking easy for fat loss
  87. Weight Training INSTEAD of cardio?
  88. Taking Zumba and Hot Yoga on the same day?
  89. What do YOU do on the elliptical?
  90. jillian michaels giveaway
  91. The Couch to 5K (C25K) Running Plan Thread #2
  92. Aqua Fitness - how good of a workout?
  93. I need exercise advice.
  94. OMG! So cool. Zombies Run (game/app)
  95. rowing machine hurting my ankles
  96. Is 2 hours a day working out okay?
  97. Possibly TMI - period related.
  98. working out without working myself to death
  99. Ab Coaster Pro
  100. machin e help
  101. Get Movin! Part 3
  102. A very cool running app
  103. Best calorie burn for weight loss/stroke rehab
  104. Hobbled out of bed this morning, now what?
  105. Anyone else trying ballet?
  106. Getting motivated to work out...when I don't want to )':
  107. For Those Who Exercise At Home..
  108. First time running!
  109. Breast Size and Weight Loss
  110. Beginning strength training program
  111. Killing My Feet! Any advice?
  112. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  113. Twitchy butt cheeks o.o
  114. Heavy weights are heavy!
  115. Am I Over Training?
  116. How to balance training & staying within calorie goal
  117. C25K graduate!!!
  118. 23 1/2 hours
  119. Roughly the same weight as before, but my body looks WEIRD.
  120. Running with Patellofemeral Syndrome
  121. Wii Training
  122. Zumba? And what else?
  123. Just Started Jogging...
  124. What's more effective, a short strenuous workout or a long so-so one??
  125. water weight?
  126. Question for runners especially if your an ex smoker!
  127. Calling all swimmers!
  128. Retaining water from exercise, should I take a day or two off?
  129. Resistance Vs. Weights
  130. Diet is for weight loss, exercise is for fitness?
  131. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  132. June Running! Run from the Sun!
  133. Would Mini Exercises Work?
  134. June Running - Bring on the Summer Heat!
  135. Cycling with a flat tyre
  136. Calories burned walking...this can't be right!
  137. I did It!!!! Ran my first 5k!!!!
  138. Anyone else have feet deformities that affects your running?
  139. Swam over a mile!
  140. How much does walking really help?
  141. Gym Rut!!!
  142. Endomondo or MapMyRun...Suggestions?
  143. Should I give in to the sleepiness?
  144. Trouble maintaining body heat?
  145. 30 mins of intense cardio not enough?
  146. Signed up for my first group hike!
  147. Is Walking Enough?
  148. Audio Books
  149. Sore knee
  150. How much exercise a night?
  151. High Ankle Sprain :( Any Advice?
  152. Stairmaster difficulty level
  153. Can exercise cause an early period?
  154. Guess what?! I CAN DO IT!
  155. For those who hate to exercise...
  156. I hate stair machines but I have to do them!
  157. Fall half-marathon!
  158. For those of you in the Utah area
  159. shy about running
  160. Roller Skating?
  161. First Bike Ride in 10 YEARS!
  162. In regards to following a work out regime that promises [X amount lost in a month]...
  163. Running better with a stroller???
  164. Does anyone HATE working out during the day?
  165. Muscle Music?
  166. Wii Sports, Just Dance 3 and Zumba to lose weight?
  167. Chair Exercises (Zookinesis) and diet.
  168. Log your Miles, however you get 'em
  169. Completed my first Duathlon!
  170. grrrrrr......broke my elbow
  171. Weights with weight
  172. To celebrate my BIRTHDAY !!!
  173. Did I burn out?
  174. Ran my first half-marathon!
  175. Moderate or Vigorous?
  176. C25K painful joints??
  177. daily? every other day?
  178. Need help with excercising!!
  179. 5K post-ACL knee injury
  180. Ears pop/clog during exercise?
  181. Is my gym coach being fair?
  182. 4 Hour a Day Work out Plan?
  183. Bikram yoga?
  184. Running Apps & Accuracy
  185. 1/2 Marathon in January. Realistic?
  186. Can I do it?
  187. Ran 10k today!
  188. Never ran before in my life.. started C25K!
  189. Noctural Leg Cramps
  190. Exercise and energy
  191. What should I do to lose weight?
  192. Any Cyclists Out There?
  193. when i'm fat, lifting weights makes my arms look fatter!
  194. Do I need different shoes?
  195. Am I working *too* hard?!
  196. Daily Mile Friends ??
  197. I finished my second half marathon sub 2:00
  198. Hooping
  199. Be Fit in 90 on YouTube
  200. The best bra for big breasted runners?!?
  201. Hiking!
  202. Trying to decide on which gym to join
  203. Cheap exercise
  204. exercises for the exhausted?
  205. Running in May in the Lake Tahoe area :)
  206. Probably most asked question
  207. Flabby Arms - I'm Depressed. I need help please.
  208. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  209. This is the BEST stuff EVER for after-workout showers
  210. May Running! Spring into action!
  211. I Did It!!!!!!!!!!!
  212. 30 Day Shred~ May
  213. Weights and ab exercises
  214. Pole Dancing - How many calories are burned!
  215. Belly Fat & Running
  216. Pedometer Check in Buddy?
  217. Benefits of running without shoes?
  218. Exercise Calorie Counter?
  219. hard to get going, but got a nice surprise!
  220. Personal Trainer?
  221. Does anyone have a FitBit?
  222. New Runners
  223. Honolulu Marathon/Half Marathon Training!
  224. How much is too much?
  225. Running soreness question - help.
  226. Bruising from exercise
  227. I'm getting "National Geographic" boobs! Can I fix them?!
  228. Will resistance bands be enough?
  229. Started jogging....
  230. 30 Day Shred Question
  231. Exercise Ball
  232. I have the saggiest bum I have ever seen-help please?
  233. Sore Muscles Heat or Ice?
  234. Does anyone just weight train?
  235. Jillian Michael's Body Revolution, without weights?!
  236. Sick :(
  237. ouch my body aches!
  238. I need advice for joining the gym!
  239. What's the quickest way to build stamina?
  240. How do you work out?
  241. Should this hurt?
  242. Holy WORKOUT!! I love biking!
  243. Erlack
  244. Vanity question for those who lift
  245. Big Run!
  246. so yesterday i was chopping wood.
  247. Maybe I do need to go back to the gym
  248. HUGE Discrepancy in Calories Burned
  249. Eating
  250. Pilates - can it be effective at home?