View Full Version : Exercise!


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  1. I'm getting "National Geographic" boobs! Can I fix them?!
  2. Will resistance bands be enough?
  3. Started jogging....
  4. 30 Day Shred Question
  5. Exercise Ball
  6. I have the saggiest bum I have ever seen-help please?
  7. Sore Muscles Heat or Ice?
  8. Does anyone just weight train?
  9. Jillian Michael's Body Revolution, without weights?!
  10. Sick :(
  11. ouch my body aches!
  12. I need advice for joining the gym!
  13. What's the quickest way to build stamina?
  14. How do you work out?
  15. Should this hurt?
  16. Holy WORKOUT!! I love biking!
  17. Erlack
  18. Vanity question for those who lift
  19. Big Run!
  20. so yesterday i was chopping wood.
  21. Maybe I do need to go back to the gym
  22. HUGE Discrepancy in Calories Burned
  23. Eating
  24. Pilates - can it be effective at home?
  25. Heel-striking Is The Worst Way To Run!!
  26. HIIT workout?
  27. When unable to get to the gym...
  28. Anyone know of a good running book?
  29. recumbent bike??
  30. Need Reccomendations: Weekend Workout?
  31. biking due to an injury?
  32. increase of exercise causing bruising on ankles and shin bone
  33. Walking Buddy in Oxnard, CA
  34. how much do you sweat?
  35. Too much exercise, or just enough?
  36. Stiff red knees after exercise?
  37. What do you think would be better? I'm a little confused.
  38. I'm so freakin' proud of myself
  39. Are some people just not made to run?
  40. Does it matter?
  41. I'm suspecting strength training are giving me migraines
  42. Nike Free Run/Reebok RealFlex?
  43. Building up to the Tough Mudder
  44. How do you determine weight on leg press?
  45. distance running & appetite
  46. iPhone and iPad users: Free Yoga app
  47. Am I exercising enough?
  48. Working out has been increasing my metabolism in full force...maybe too much?
  49. tabata - day one was yesterday
  50. Need advice on workout plan/DVDs!
  51. 5K/10K Training Question ...
  52. Weight loss from exercise alone
  53. Did I overdo it?
  54. tabata workout - i think this is a good routine...? can somebody review, pls?
  55. Treadmill vs. Elliptical for weight loss
  56. *sigh* it's rainy and poopy and cold outside and my kid's throwing up.
  57. What is your post workout meal?
  58. fun way to track your activity
  59. Question about C25K
  60. ***totally*** adding this to my repertoire
  61. My journey to my 1st 5k!!!
  62. all right, i've committed myself - eep!
  63. Common Problems
  64. okay, NOW i'm getting frikkin cranky.
  65. My first 5k time trial
  66. I have no idea what to log my exersize as
  67. Get Movin! Part 2
  68. cario gives me chills for a whole day
  69. Wii Fit?
  70. Journaling Exercise - What would you call this?
  71. Exercise classes!
  72. Just ran my first mile!!!
  73. At-home exercise suggestions? Can't afford gym membership/videos, etc...
  74. slight injury, rest question...
  75. Stuck half way there...
  76. oh, how i hate my dog at this moment.
  77. how to prevent the giggle
  78. legs/knees - HELP
  79. Squats (or the quest for a peachy butt!)
  80. 30 day shred April
  81. just got a mini trampoline
  82. Exercise 250 hours in 2012 or 21 hours in April - no April's Fools!
  83. ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)
  84. April Running - Calling ALL runners!!!!
  85. at the lake to lose weight?
  86. i did it! it's a silly little goal, but....!
  87. *sigh* those were the days....
  88. For those of you with iPhones/iPads, 101 Yoga Poses App is Free
  89. Exercising with high blood pressure!!
  90. My Free Personal Trainer
  91. No exercise for 6 weeks :(((
  92. Too Much, Too Fast? Am I making myself sick?
  93. Starting C25K...ADVICE PLEASE!!!
  94. Interval running question
  95. Why can't I just love working out again??
  96. Interval running question
  97. To excercise or not to excercise...(whiny)
  98. Question about Running
  99. Running in place vs normal running
  100. Running = Massive wedgie.
  101. Recovering from a back injury
  102. Uncontrollable itching during a walk!?
  103. Learning to run
  104. Jillian Michaels 30 day shred
  105. Dance Central for exercise
  106. Intense period cramps during exercise?
  107. Thoughts on running (or trying to!)
  108. Zumba
  109. My exercise routine
  110. Walking is excellent exercise, so why don't more of us do it?
  111. Outdoor summer exercise clothes
  112. Plus Size Yoga
  113. Exercise questions!
  114. Bicycle
  115. What can I do until shins heal
  116. ncuneo is a marathoner!
  117. Which at-home weight loss program should I try?
  118. My Butt Help !
  119. P90x question
  120. illness and recovery Q
  121. Weight Exercises for people with knee problems
  122. Belly Dance
  123. Good way to trim the fat on your sides (and everything else ;])
  124. No muscle soreness with strength training? o_O
  125. the blahs
  126. Good Luck Ncuneo!
  127. Be fit in 90
  128. HIIT Bodyweight Training
  129. To start over or continue... short hiatus
  130. Running on a sore ankle
  131. Ability to exercise intensely: In the body or in the mind?
  132. i have a very wierd goal....
  133. Tips for working out during TOM?
  134. discoraged..when did it get easier?
  135. Accountability?
  136. The right shoes
  137. Am I overworking myself?
  138. Full body weight training?
  139. Exercising at work?
  140. Want to start running on the treadmill....but....
  141. Blisters... :(
  142. Target Heart Rate and Exercise Machines
  143. Xbox 360 Kinect
  144. Barefoot running?
  145. Net Calories vs. Food Intake vs. Exercise
  146. Training for 5k
  147. The Treadmill Lies! (and I can prove it)
  148. So confused...
  149. Tough Mudder
  150. Really useful tool to keep you committed to exercise
  151. Garmin FR70 - Heart Rate Monitor
  152. Obese...how do I start slow?
  153. OWWIE! It hurts!
  154. I did WHAT?
  155. Is it better to exercise on an empty stomach?
  156. Will working out have a visible effect when there's still a lot of fat?
  157. Exercise 7 days a week
  158. Sandy Sprint 5k! Ovarian Cancer Awareness!
  159. Exercise 250 hours in 2012 OR approx 21 hours in March!
  160. Anyone want to be my buddy??
  161. Tan and Tone Robotics
  162. Can anyone help simplify HIIT for me?
  163. March Running - Bring on the Madness!
  164. Fun idea!
  165. SX Universal Combo ECG Heart Rate Monitor...does anyone have one?
  166. Be MY trainer!
  167. Run For Your Lives Zombie 5k
  168. Looking for Help With My Shoulders
  169. I want a treadmill! Treadmill vets...advice please!
  170. 5K-10K Kettle bell challenge 3-1 to 3-31
  171. Jillian Michaels Body Revolution!
  172. Prefer what time of day to exercise?
  173. Dance DVDs
  174. Facebook fitness challenge!
  175. Excellent Article about Preventing Exercise-related Injury
  176. Exercising again, only...what to do? Cardio?Toning? Help!
  177. Plz help to get back on track
  178. Bodybugg ! ?
  179. Quick! I need motivation!
  180. Anyone do HIIT?
  181. Opinions on Planet Fitness
  182. Wii Fit
  183. How do you avoid overdoing it?
  184. Any1 do muai thai here or crossfit?
  185. Low-impact exercise advice? HELP!
  186. Yoga and overweight?
  187. Pedometers
  188. Can running really make you gain weight?
  189. Hard time doing Jillian Michael's Ripped In 30
  190. Running Frequency
  191. best heartrate
  192. New to the game...
  193. Shaun T's Rockin' Body
  194. Wii gaming system question....
  195. HIIT with cardio and strength training exercises
  196. Is this exercise working better than other?
  197. How do you deal with exercise guilt?
  198. I'm so scared to go to the gym!!
  199. Exercise and food?
  200. Hot Yoga for a newbie and weight loss potential?
  201. Bruised toenails from running
  202. Anyone want to get to 10,000 steps with me?
  203. Anyone do Bikram/Hot yoga
  204. Walking myself Healthy
  205. What would you recommend?
  206. Running in place
  207. what's the magic number?
  208. Lazy!!!
  209. What Do You Do On Those "Lazy" Days?
  210. Zumba 30 day Challenge
  211. Need Advise > Gotta burn Calories but have an Ankle Injury :(
  212. February Kettlebells
  213. FEBRUARY running!
  214. Sport ID Bracelet / Medical Alert Information
  215. Runner's pity party
  216. Exercise 250 hours in 2012: February hours (aprox. 20 hours)
  217. 2012 Running Goals
  218. Rate of Muscle Gain
  219. Body Pump
  220. My Exercise Plan
  221. Arc Trainer!!
  222. back on the ball.
  223. Working out early..like really early.
  224. Anyone wanna do P90x with me?
  225. Everything sounds fun, and I cant decide what exercise to do!
  226. Classes vs. solo workouts
  227. Waking up early to exercise
  228. Running Shoes (Any Suggestions)
  229. 2900 abs
  230. 5K In 2 weeks
  231. Get Movin!
  232. Any gym quitters out there?
  233. Exercising for the Elderly
  234. Clueless!
  235. Am i workin out enough for fatloss?
  236. I need a push to the gym!
  237. JM'S Ripped in 30......Who's in?
  238. I Need a Buddy.
  239. Advice Please - Strengthening Quadriceps
  240. does it hurt when you jump?
  241. Wii fit users?
  242. How much exercise is everyone doing a day?
  243. I suck at exercising :( Advice please!
  244. Choosing a Gym.
  245. Twist Stepper
  246. workout video recs?
  247. What type of exercise am I doing with Jillian Michaels?
  248. Yoga!
  249. rowing machine
  250. Help! Need advice. Questions regarding rest!