View Full Version : Exercise!


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  1. Can someone help me please? First time going to the gym...
  2. Small achievment, but huge for me :)
  3. Day 7 of Walking And...
  4. The TREADMILL!
  5. Zombies, Run! 5k
  6. The 100 Best Workout Songs of 2012
  7. Strength Training Question
  8. Running newbie
  9. Advice for a first time (fitness) swimmer?
  10. T-Tapp 60-Day Challenge
  11. Obstacle Course Races
  12. Free Fitness Apps for iPhone/iPad
  13. The gym is crazy in the new year.
  14. Need friendly competition to work out?
  15. I did it!
  16. Motivation troubles!
  17. Spinning question
  18. My "No Sweating Syndrome"
  19. Fitness Reboot!
  20. Yoga for heavier ladies
  21. my legs are sore :\
  22. Rowing
  23. running blisters - help?
  24. How long before you saw a difference?
  25. Motivation to exercise in the new year and stickk.com
  26. I WILL workout!
  27. Where do you keep your...?
  28. JANUARY RUNNING - Oh the weather outside is frightful....
  29. Running Resolutely in January....
  30. Best Exercises for smaller arms?
  31. Looking for a virtual walking buddie
  32. Favorite Work-Out Songs?
  33. Snowshoeing!
  34. 1st workout after the stomach flu
  35. Trying to lose/cut while working out
  36. Exercising on Carpet
  37. Bikram Yoga
  38. New here and need motivation for workouts!!
  39. more exercises I could do?
  40. Starting the 30 Day Shred
  41. Question about New Rules of Weight Lifting for Women
  42. attitude adjustment required
  43. I can't do situps
  44. Tabata training?
  45. DailyBurn?
  46. Insanity workout support!
  47. Very new to exercise...
  48. how do I know how far I've walked?
  49. Fight Club
  50. Beginner..
  51. Questions about entering calories.
  52. dont know how to start
  53. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  54. What do you listen to?
  55. DDP Yoga
  56. LA Fitness daily pass?
  57. Horseback riding
  58. thighs
  59. Really missing the days when I didn't have to worry about the kids
  60. Jonathon Roche, No Excuses workout
  61. Exercise with plantar faciitis?
  62. Why is there a difference?
  63. Still can't get into the habit of exercising!!
  64. How do you deal with the "not seeing results right away" feeling?
  65. Does anyone use a sauna?
  66. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  67. I am going to exercise!
  68. Looking for a free exercise video on Youtube...
  69. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  70. I'm a happy wanderer
  71. Vibration/rattle in lung due to intense work out
  72. Stepping up and down on a bench?
  73. Is p90x worth doing?
  74. Pain in the calf
  75. Exercising on your period?
  76. Question for joggers/marathon runners please
  77. Treadmill in upstairs apartment?
  78. Going from Gym to Home Workouts
  79. I bought a bowflex
  80. Fitbit one vs zip Fitbit vs WW Actve Link
  81. Continue running while starting up Insanity?
  82. Too much of a good thing?
  83. Yoga!! Yes or No?? Does it help weight loss? :)
  84. To Walk or Run?
  85. Eating 30min after a workout, how important is it?
  86. P90x
  87. Does anyone else have this problem while they run?
  88. NEED HELP: Work Out Plan
  89. Difference Between Step Exercise Videos
  90. Fitness for more than weight loss?
  91. Walking on the a treadmill
  92. I think swimming DOES help, but not everyone agrees
  93. New spin on swimming w/dolphins
  94. *PIC* ab definition and exercise advice
  95. Exercising on an Empty Stomach
  96. Anyone out there with alternative playlists?
  97. Running vs. walking
  98. Struggling to find that Perfect Long-Term Solution
  99. Why Are the Exercise Requirements for Children So Huge?
  100. 12 Miles a night on Stationary Bike?
  101. Increased hunger from exercise!!
  102. Tip for floor mats
  103. Weight Lifters Unite
  104. Something magical happened!!
  105. November RUNNING - Turkey Trottin'!
  106. Where to start? I am so confused!
  107. How do you...
  108. I've asked this before, but...any advice for working out with a bad back?
  109. When does running get easier?!
  110. 5000 kettlebell challenge
  111. Excited!
  112. 30 Day Shred November 2012
  113. exercise on a bed
  114. Body is in shock from running! How long 'til I lose the water weight?
  115. Mud Run anyone?
  116. Need help - 15 minute at-home work out?
  117. Question about jogging
  118. Painkillers and exercise
  119. Running healed me?
  120. "Hour Glass Figure" exercises?
  121. How Many Days Is Best to Do Yoga
  122. Low impact?
  123. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  124. Elliptical Trainer Fitness
  125. I forgot how much I love exercising
  126. A Modest Achievment
  127. Indoor Rowing
  128. Working out at home question
  129. Shoes shoes shoes!
  130. When will I start seeing results?
  131. Little goal but excited!
  132. Exercise causes water retention?
  133. How to Find the Motivation to Exercise
  134. Substituting hills/stairs for C25K workouts
  135. How exercise affects TOM
  136. Anyone else planning on participating in one of these?
  137. Running Game + C25K alternative
  138. Dancing dvd's
  139. Does this sound feasible? (Need motivation, guidance, advice)
  140. Workout Clothing for Cold Weather
  141. Walking exercise question...
  142. Longer or faster?
  143. swimming in the winter
  144. Sweat it out......or not.
  145. Measuring Your Flexibility
  146. Increased Flexibility After Weight Loss
  147. What are your favourite workout songs?
  148. Exercise and a toddler
  149. Workout Recovery Methods
  150. Chest Pain while Exercising?
  151. Zumba Exhilaration
  152. OCTOBER RUNNING - let's run off those trick or treats!
  153. Turbo Fire????
  154. TABATA anyone?
  155. NSV - Tough Mudder
  156. in the car
  157. Working Out at Home
  158. Exercise NSV!!
  159. What time of day do YOU do it?
  160. Super Short Cardio?
  161. Play Lists
  162. First Ever 5k Advice????
  163. Upper arm flab...
  164. Planet Fitness. Thoughts?
  165. The 21 Most Incredible Themed Races
  166. Insanity Anyone?
  167. Running shoes for a big gal.
  168. My first race this weekend!
  169. So, tell me, how is this possible?
  170. Exercise HURTS
  171. One side getting toned more than the other...
  172. How do you go from walking to running
  173. How do I deal with morning leg stiffness?
  174. Dumbbell Workouts ?
  175. How can I exercise with a bad hip?
  176. Don't give up! Progress is coming!
  177. How much is too much?
  178. Exercise for the lazy girl?
  179. Work out at Bosses house or at School?
  180. Why is it so much harder running outside?
  181. Maximum heart rate?
  182. 10K Race report
  183. Leslie Sansone LIVE this morning!
  184. ideas for the ultimate beginner
  185. Better endurance?!
  186. Why is there more men than women in the gym?
  187. Running/Walking Smart Phone FREE App?
  188. Pinterest Workouts?
  189. SEPTEMBER RUNNING - Fallllll into running.
  190. Owowow...
  191. Any Good Weight Training Apps for IPhone?
  192. Running in the winter
  193. I Love Standing !
  194. Exercise in the morning when you're not a morning person?
  195. Knee pain - push through or back off?
  196. Sometimes I just don't want to!
  197. Limited exercise options...
  198. I became a sweat junkie.
  199. Resistance Bands
  200. Noob gain ?
  201. Starting to run a little more...
  202. Been working out for 5+ months and no change in arms
  203. Anyone use protein powder/whey protein?
  204. Is this a good post workout meal?
  205. Expresso Bike - (fun, interactive bike rides)
  206. Stationary Bike Tips?
  207. Suggestions for exercises with small dumbbells
  208. I think I'm obsessed with WALKING!
  209. Gardening and landscaping as exercise
  210. Zumba and Weight Gain
  211. So much stiffness and pain
  212. Athena Triathletes
  213. Injured
  214. Just exhausted after workout is this normal?
  215. Does anyone take breaks during 30 day shred?
  216. Insanity!
  217. Swimming ?
  218. 30 min at once or breaking it up ?
  219. Set program's on York elliptical?
  220. Polar Ft4 vs Ft7?
  221. Exercise to do day before race?
  222. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  223. Audiobooks while running/walking
  224. Resistance bands?
  225. can you lose a good amount of weight while putting on alot of muscle
  226. Ankle pain when walking.
  227. Not feeling as sore the day after workout, time to change it up?
  228. Initial Weight Gain After Starting an Exercise Program
  229. need help loosing arm fat!
  230. Anyone use ActivTrax
  231. I want to start exercising but not sure where to start.
  232. Running vs walking and hunger
  233. Strengthening Lower Back?
  234. Zumba! :)
  235. Socks for walking?
  236. AUGUST RUNNING - baby we were born to run
  237. Can your muscles be "swollen" after exercising?
  238. Too Much Cardio?
  239. Zumba!
  240. How long did it take you to run 5k without stopping?
  241. Recumbant bike?
  242. At home workout?
  243. Work your way to a mini-vacation. Any takers?
  244. question about my exercise routine
  245. online exercise videos
  246. Running and Foot Hurts
  247. do you 'eat back' what you burn?
  248. Lost 145lbs added in gym and gaining?
  249. Favorite Workout Music
  250. What kind of bike should I get?