View Full Version : Exercise!


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  1. Starting the 30 Day Shred
  2. Question about New Rules of Weight Lifting for Women
  3. attitude adjustment required
  4. I can't do situps
  5. Tabata training?
  6. DailyBurn?
  7. Insanity workout support!
  8. Very new to exercise...
  9. how do I know how far I've walked?
  10. Fight Club
  11. Beginner..
  12. Questions about entering calories.
  13. dont know how to start
  14. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  15. What do you listen to?
  16. DDP Yoga
  17. LA Fitness daily pass?
  18. Horseback riding
  19. thighs
  20. Really missing the days when I didn't have to worry about the kids
  21. Jonathon Roche, No Excuses workout
  22. Exercise with plantar faciitis?
  23. Why is there a difference?
  24. Still can't get into the habit of exercising!!
  25. How do you deal with the "not seeing results right away" feeling?
  26. Does anyone use a sauna?
  27. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  28. I am going to exercise!
  29. Looking for a free exercise video on Youtube...
  30. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  31. I'm a happy wanderer
  32. Vibration/rattle in lung due to intense work out
  33. Stepping up and down on a bench?
  34. Is p90x worth doing?
  35. Pain in the calf
  36. Exercising on your period?
  37. Question for joggers/marathon runners please
  38. Treadmill in upstairs apartment?
  39. Going from Gym to Home Workouts
  40. I bought a bowflex
  41. Fitbit one vs zip Fitbit vs WW Actve Link
  42. Continue running while starting up Insanity?
  43. Too much of a good thing?
  44. Yoga!! Yes or No?? Does it help weight loss? :)
  45. To Walk or Run?
  46. Eating 30min after a workout, how important is it?
  47. P90x
  48. Does anyone else have this problem while they run?
  49. NEED HELP: Work Out Plan
  50. Difference Between Step Exercise Videos
  51. Fitness for more than weight loss?
  52. Walking on the a treadmill
  53. I think swimming DOES help, but not everyone agrees
  54. New spin on swimming w/dolphins
  55. *PIC* ab definition and exercise advice
  56. Exercising on an Empty Stomach
  57. Anyone out there with alternative playlists?
  58. Running vs. walking
  59. Struggling to find that Perfect Long-Term Solution
  60. Why Are the Exercise Requirements for Children So Huge?
  61. 12 Miles a night on Stationary Bike?
  62. Increased hunger from exercise!!
  63. Tip for floor mats
  64. Weight Lifters Unite
  65. Something magical happened!!
  66. November RUNNING - Turkey Trottin'!
  67. Where to start? I am so confused!
  68. How do you...
  69. I've asked this before, but...any advice for working out with a bad back?
  70. When does running get easier?!
  71. 5000 kettlebell challenge
  72. Excited!
  73. 30 Day Shred November 2012
  74. exercise on a bed
  75. Body is in shock from running! How long 'til I lose the water weight?
  76. Mud Run anyone?
  77. Need help - 15 minute at-home work out?
  78. Question about jogging
  79. Painkillers and exercise
  80. Running healed me?
  81. "Hour Glass Figure" exercises?
  82. How Many Days Is Best to Do Yoga
  83. Low impact?
  84. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  85. Elliptical Trainer Fitness
  86. I forgot how much I love exercising
  87. A Modest Achievment
  88. Indoor Rowing
  89. Working out at home question
  90. Shoes shoes shoes!
  91. When will I start seeing results?
  92. Little goal but excited!
  93. Exercise causes water retention?
  94. How to Find the Motivation to Exercise
  95. Substituting hills/stairs for C25K workouts
  96. How exercise affects TOM
  97. Anyone else planning on participating in one of these?
  98. Running Game + C25K alternative
  99. Dancing dvd's
  100. Does this sound feasible? (Need motivation, guidance, advice)
  101. Workout Clothing for Cold Weather
  102. Walking exercise question...
  103. Longer or faster?
  104. swimming in the winter
  105. Sweat it out......or not.
  106. Measuring Your Flexibility
  107. Increased Flexibility After Weight Loss
  108. What are your favourite workout songs?
  109. Exercise and a toddler
  110. Workout Recovery Methods
  111. Chest Pain while Exercising?
  112. Zumba Exhilaration
  113. OCTOBER RUNNING - let's run off those trick or treats!
  114. Turbo Fire????
  115. TABATA anyone?
  116. NSV - Tough Mudder
  117. in the car
  118. Working Out at Home
  119. Exercise NSV!!
  120. What time of day do YOU do it?
  121. Super Short Cardio?
  122. Play Lists
  123. First Ever 5k Advice????
  124. Upper arm flab...
  125. Planet Fitness. Thoughts?
  126. The 21 Most Incredible Themed Races
  127. Insanity Anyone?
  128. Running shoes for a big gal.
  129. My first race this weekend!
  130. So, tell me, how is this possible?
  131. Exercise HURTS
  132. One side getting toned more than the other...
  133. How do you go from walking to running
  134. How do I deal with morning leg stiffness?
  135. Dumbbell Workouts ?
  136. How can I exercise with a bad hip?
  137. Don't give up! Progress is coming!
  138. How much is too much?
  139. Exercise for the lazy girl?
  140. Work out at Bosses house or at School?
  141. Why is it so much harder running outside?
  142. Maximum heart rate?
  143. 10K Race report
  144. Leslie Sansone LIVE this morning!
  145. ideas for the ultimate beginner
  146. Better endurance?!
  147. Why is there more men than women in the gym?
  148. Running/Walking Smart Phone FREE App?
  149. Pinterest Workouts?
  150. SEPTEMBER RUNNING - Fallllll into running.
  151. Owowow...
  152. Any Good Weight Training Apps for IPhone?
  153. Running in the winter
  154. I Love Standing !
  155. Exercise in the morning when you're not a morning person?
  156. Knee pain - push through or back off?
  157. Sometimes I just don't want to!
  158. Limited exercise options...
  159. I became a sweat junkie.
  160. Resistance Bands
  161. Noob gain ?
  162. Starting to run a little more...
  163. Been working out for 5+ months and no change in arms
  164. Anyone use protein powder/whey protein?
  165. Is this a good post workout meal?
  166. Expresso Bike - (fun, interactive bike rides)
  167. Stationary Bike Tips?
  168. Suggestions for exercises with small dumbbells
  169. I think I'm obsessed with WALKING!
  170. Gardening and landscaping as exercise
  171. Zumba and Weight Gain
  172. So much stiffness and pain
  173. Athena Triathletes
  174. Injured
  175. Just exhausted after workout is this normal?
  176. Does anyone take breaks during 30 day shred?
  177. Insanity!
  178. Swimming ?
  179. 30 min at once or breaking it up ?
  180. Set program's on York elliptical?
  181. Polar Ft4 vs Ft7?
  182. Exercise to do day before race?
  183. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  184. Audiobooks while running/walking
  185. Resistance bands?
  186. can you lose a good amount of weight while putting on alot of muscle
  187. Ankle pain when walking.
  188. Not feeling as sore the day after workout, time to change it up?
  189. Initial Weight Gain After Starting an Exercise Program
  190. need help loosing arm fat!
  191. Anyone use ActivTrax
  192. I want to start exercising but not sure where to start.
  193. Running vs walking and hunger
  194. Strengthening Lower Back?
  195. Zumba! :)
  196. Socks for walking?
  197. AUGUST RUNNING - baby we were born to run
  198. Can your muscles be "swollen" after exercising?
  199. Too Much Cardio?
  200. Zumba!
  201. How long did it take you to run 5k without stopping?
  202. Recumbant bike?
  203. At home workout?
  204. Work your way to a mini-vacation. Any takers?
  205. question about my exercise routine
  206. online exercise videos
  207. Running and Foot Hurts
  208. do you 'eat back' what you burn?
  209. Lost 145lbs added in gym and gaining?
  210. Favorite Workout Music
  211. What kind of bike should I get?
  212. No weight loss in 5 weeks
  213. Does shopping count as exercise?
  214. Best excercises for arms and stomach
  215. Sprained Ankle, any advice?
  216. Cycling!
  217. Yoga DVD
  218. exercise bike= massive foot cramp. help?
  219. A New Runner With Some Questions =]
  220. Working out makes me HUNGY!!!!
  221. Is A Heart Rate Monitor A Must Have For Losing Fat?
  222. Running and BMI
  223. "Lazy River" water workout
  224. Getting into Cycling! (and calorie concerns)
  225. What Are Ab Exercises For?
  226. Too fat to ride a bike?
  227. I had an excersise breakthrough!
  228. What's your gym routine?
  229. Any long-distance racers who can give me advice?
  230. 51 Fastest Fat Burners..
  231. Exercise Question....
  232. Stuck at a desk all day...
  233. Heart Rate Monitor/Calorie Burner Display
  234. How Do You Like To Mix Exercise Up For Weight Loss?
  235. Anybody doing Tracy Anderson's Metamorphosis?
  236. Looking for some strength training advice
  237. Scheduling exercise
  238. How Often Do You Do Yoga/Flexibility Training Per Week?
  239. Flexibility and doing the splits
  240. Abdomen excercise for a real beginner?
  241. Last exercise was Friday. Losing more weight than when exercising?
  242. finding time to exercise???
  243. Has anyone tried the Beach Body Brazil Butt Lift?
  244. Upper thighs, lower stomach
  245. How much cardio/weights when trying to lose a lot of weight?
  246. Wii Fit
  247. Is exercising on hotel stairs allowed if I don't rent a room?
  248. sit ups are they worth doing when you have so much fat to lose on your big belly
  249. Returning after injury?
  250. Bicycle: What Kind?