View Full Version : Exercise!


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  1. Walking--do you suck it in and hold 'em up?
  2. talk to me about walking ...
  3. any cycling programs?
  4. Start a new work out plan and then get sick. What do you do?
  5. In pain!!!
  6. ugh, injury vent
  7. Kangoo Jumps
  8. Started walking is this a good start?
  9. Anyone tried Power Yoga? How was it for weight loss?
  10. Hurting...cannot exercise today.
  11. Calories burned vs. quality of workout
  12. Wii Step Aerobics
  13. going to try out 'ACTI-SWIM'
  14. Book recommendations?
  15. Where would you put the treadmill in your house?
  16. treadmill-walking-shin splints
  17. Fitness Instructor job - advice needed
  18. Spinning is not for me....
  19. Zumba!!!!
  20. TR24 my Challenge for the year!
  21. Weight Loss Exercise Program
  22. Advice about fitness routine (upgrade/improvement)
  23. Is ice skating a good exercise?
  24. Starting up personal training again...
  25. Id suck up my gym phobia if I could go here!
  26. Building muscle!
  27. Rainy days exercising
  28. Recovering from a lousy workout
  29. And this is why we don't skip out on going the gym.
  30. Can someone help me please? First time going to the gym...
  31. Small achievment, but huge for me :)
  32. Day 7 of Walking And...
  33. The TREADMILL!
  34. Zombies, Run! 5k
  35. The 100 Best Workout Songs of 2012
  36. Strength Training Question
  37. Running newbie
  38. Advice for a first time (fitness) swimmer?
  39. T-Tapp 60-Day Challenge
  40. Obstacle Course Races
  41. Free Fitness Apps for iPhone/iPad
  42. The gym is crazy in the new year.
  43. Need friendly competition to work out?
  44. I did it!
  45. Motivation troubles!
  46. Spinning question
  47. My "No Sweating Syndrome"
  48. Fitness Reboot!
  49. Yoga for heavier ladies
  50. my legs are sore :\
  51. Rowing
  52. running blisters - help?
  53. How long before you saw a difference?
  54. Motivation to exercise in the new year and stickk.com
  55. I WILL workout!
  56. Where do you keep your...?
  57. JANUARY RUNNING - Oh the weather outside is frightful....
  58. Running Resolutely in January....
  59. Best Exercises for smaller arms?
  60. Looking for a virtual walking buddie
  61. Favorite Work-Out Songs?
  62. Snowshoeing!
  63. 1st workout after the stomach flu
  64. Trying to lose/cut while working out
  65. Exercising on Carpet
  66. Bikram Yoga
  67. New here and need motivation for workouts!!
  68. more exercises I could do?
  69. Starting the 30 Day Shred
  70. Question about New Rules of Weight Lifting for Women
  71. attitude adjustment required
  72. I can't do situps
  73. Tabata training?
  74. DailyBurn?
  75. Insanity workout support!
  76. Very new to exercise...
  77. how do I know how far I've walked?
  78. Fight Club
  79. Beginner..
  80. Questions about entering calories.
  81. dont know how to start
  82. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  83. What do you listen to?
  84. DDP Yoga
  85. LA Fitness daily pass?
  86. Horseback riding
  87. thighs
  88. Really missing the days when I didn't have to worry about the kids
  89. Jonathon Roche, No Excuses workout
  90. Exercise with plantar faciitis?
  91. Why is there a difference?
  92. Still can't get into the habit of exercising!!
  93. How do you deal with the "not seeing results right away" feeling?
  94. Does anyone use a sauna?
  95. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  96. I am going to exercise!
  97. Looking for a free exercise video on Youtube...
  98. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  99. I'm a happy wanderer
  100. Vibration/rattle in lung due to intense work out
  101. Stepping up and down on a bench?
  102. Is p90x worth doing?
  103. Pain in the calf
  104. Exercising on your period?
  105. Question for joggers/marathon runners please
  106. Treadmill in upstairs apartment?
  107. Going from Gym to Home Workouts
  108. I bought a bowflex
  109. Fitbit one vs zip Fitbit vs WW Actve Link
  110. Continue running while starting up Insanity?
  111. Too much of a good thing?
  112. Yoga!! Yes or No?? Does it help weight loss? :)
  113. To Walk or Run?
  114. Eating 30min after a workout, how important is it?
  115. P90x
  116. Does anyone else have this problem while they run?
  117. NEED HELP: Work Out Plan
  118. Difference Between Step Exercise Videos
  119. Fitness for more than weight loss?
  120. Walking on the a treadmill
  121. I think swimming DOES help, but not everyone agrees
  122. New spin on swimming w/dolphins
  123. *PIC* ab definition and exercise advice
  124. Exercising on an Empty Stomach
  125. Anyone out there with alternative playlists?
  126. Running vs. walking
  127. Struggling to find that Perfect Long-Term Solution
  128. Why Are the Exercise Requirements for Children So Huge?
  129. 12 Miles a night on Stationary Bike?
  130. Increased hunger from exercise!!
  131. Tip for floor mats
  132. Weight Lifters Unite
  133. Something magical happened!!
  134. November RUNNING - Turkey Trottin'!
  135. Where to start? I am so confused!
  136. How do you...
  137. I've asked this before, but...any advice for working out with a bad back?
  138. When does running get easier?!
  139. 5000 kettlebell challenge
  140. Excited!
  141. 30 Day Shred November 2012
  142. exercise on a bed
  143. Body is in shock from running! How long 'til I lose the water weight?
  144. Mud Run anyone?
  145. Need help - 15 minute at-home work out?
  146. Question about jogging
  147. Painkillers and exercise
  148. Running healed me?
  149. "Hour Glass Figure" exercises?
  150. How Many Days Is Best to Do Yoga
  151. Low impact?
  152. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  153. Elliptical Trainer Fitness
  154. I forgot how much I love exercising
  155. A Modest Achievment
  156. Indoor Rowing
  157. Working out at home question
  158. Shoes shoes shoes!
  159. When will I start seeing results?
  160. Little goal but excited!
  161. Exercise causes water retention?
  162. How to Find the Motivation to Exercise
  163. Substituting hills/stairs for C25K workouts
  164. How exercise affects TOM
  165. Anyone else planning on participating in one of these?
  166. Running Game + C25K alternative
  167. Dancing dvd's
  168. Does this sound feasible? (Need motivation, guidance, advice)
  169. Workout Clothing for Cold Weather
  170. Walking exercise question...
  171. Longer or faster?
  172. swimming in the winter
  173. Sweat it out......or not.
  174. Measuring Your Flexibility
  175. Increased Flexibility After Weight Loss
  176. What are your favourite workout songs?
  177. Exercise and a toddler
  178. Workout Recovery Methods
  179. Chest Pain while Exercising?
  180. Zumba Exhilaration
  181. OCTOBER RUNNING - let's run off those trick or treats!
  182. Turbo Fire????
  183. TABATA anyone?
  184. NSV - Tough Mudder
  185. in the car
  186. Working Out at Home
  187. Exercise NSV!!
  188. What time of day do YOU do it?
  189. Super Short Cardio?
  190. Play Lists
  191. First Ever 5k Advice????
  192. Upper arm flab...
  193. Planet Fitness. Thoughts?
  194. The 21 Most Incredible Themed Races
  195. Insanity Anyone?
  196. Running shoes for a big gal.
  197. My first race this weekend!
  198. So, tell me, how is this possible?
  199. Exercise HURTS
  200. One side getting toned more than the other...
  201. How do you go from walking to running
  202. How do I deal with morning leg stiffness?
  203. Dumbbell Workouts ?
  204. How can I exercise with a bad hip?
  205. Don't give up! Progress is coming!
  206. How much is too much?
  207. Exercise for the lazy girl?
  208. Work out at Bosses house or at School?
  209. Why is it so much harder running outside?
  210. Maximum heart rate?
  211. 10K Race report
  212. Leslie Sansone LIVE this morning!
  213. ideas for the ultimate beginner
  214. Better endurance?!
  215. Why is there more men than women in the gym?
  216. Running/Walking Smart Phone FREE App?
  217. Pinterest Workouts?
  218. SEPTEMBER RUNNING - Fallllll into running.
  219. Owowow...
  220. Any Good Weight Training Apps for IPhone?
  221. Running in the winter
  222. I Love Standing !
  223. Exercise in the morning when you're not a morning person?
  224. Knee pain - push through or back off?
  225. Sometimes I just don't want to!
  226. Limited exercise options...
  227. I became a sweat junkie.
  228. Resistance Bands
  229. Noob gain ?
  230. Starting to run a little more...
  231. Been working out for 5+ months and no change in arms
  232. Anyone use protein powder/whey protein?
  233. Is this a good post workout meal?
  234. Expresso Bike - (fun, interactive bike rides)
  235. Stationary Bike Tips?
  236. Suggestions for exercises with small dumbbells
  237. I think I'm obsessed with WALKING!
  238. Gardening and landscaping as exercise
  239. Zumba and Weight Gain
  240. So much stiffness and pain
  241. Athena Triathletes
  242. Injured
  243. Just exhausted after workout is this normal?
  244. Does anyone take breaks during 30 day shred?
  245. Insanity!
  246. Swimming ?
  247. 30 min at once or breaking it up ?
  248. Set program's on York elliptical?
  249. Polar Ft4 vs Ft7?
  250. Exercise to do day before race?