View Full Version : Exercise!


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  1. When does running get easier?!
  2. 5000 kettlebell challenge
  3. Excited!
  4. 30 Day Shred November 2012
  5. exercise on a bed
  6. Body is in shock from running! How long 'til I lose the water weight?
  7. Mud Run anyone?
  8. Need help - 15 minute at-home work out?
  9. Question about jogging
  10. Painkillers and exercise
  11. Running healed me?
  12. "Hour Glass Figure" exercises?
  13. How Many Days Is Best to Do Yoga
  14. Low impact?
  15. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  16. Elliptical Trainer Fitness
  17. I forgot how much I love exercising
  18. A Modest Achievment
  19. Indoor Rowing
  20. Working out at home question
  21. Shoes shoes shoes!
  22. When will I start seeing results?
  23. Little goal but excited!
  24. Exercise causes water retention?
  25. How to Find the Motivation to Exercise
  26. Substituting hills/stairs for C25K workouts
  27. How exercise affects TOM
  28. Anyone else planning on participating in one of these?
  29. Running Game + C25K alternative
  30. Dancing dvd's
  31. Does this sound feasible? (Need motivation, guidance, advice)
  32. Workout Clothing for Cold Weather
  33. Walking exercise question...
  34. Longer or faster?
  35. swimming in the winter
  36. Sweat it out......or not.
  37. Measuring Your Flexibility
  38. Increased Flexibility After Weight Loss
  39. What are your favourite workout songs?
  40. Exercise and a toddler
  41. Workout Recovery Methods
  42. Chest Pain while Exercising?
  43. Zumba Exhilaration
  44. OCTOBER RUNNING - let's run off those trick or treats!
  45. Turbo Fire????
  46. TABATA anyone?
  47. NSV - Tough Mudder
  48. in the car
  49. Working Out at Home
  50. Exercise NSV!!
  51. What time of day do YOU do it?
  52. Super Short Cardio?
  53. Play Lists
  54. First Ever 5k Advice????
  55. Upper arm flab...
  56. Planet Fitness. Thoughts?
  57. The 21 Most Incredible Themed Races
  58. Insanity Anyone?
  59. Running shoes for a big gal.
  60. My first race this weekend!
  61. So, tell me, how is this possible?
  62. Exercise HURTS
  63. One side getting toned more than the other...
  64. How do you go from walking to running
  65. How do I deal with morning leg stiffness?
  66. Dumbbell Workouts ?
  67. How can I exercise with a bad hip?
  68. Don't give up! Progress is coming!
  69. How much is too much?
  70. Exercise for the lazy girl?
  71. Work out at Bosses house or at School?
  72. Why is it so much harder running outside?
  73. Maximum heart rate?
  74. 10K Race report
  75. Leslie Sansone LIVE this morning!
  76. ideas for the ultimate beginner
  77. Better endurance?!
  78. Why is there more men than women in the gym?
  79. Running/Walking Smart Phone FREE App?
  80. Pinterest Workouts?
  81. SEPTEMBER RUNNING - Fallllll into running.
  82. Owowow...
  83. Any Good Weight Training Apps for IPhone?
  84. Running in the winter
  85. I Love Standing !
  86. Exercise in the morning when you're not a morning person?
  87. Knee pain - push through or back off?
  88. Sometimes I just don't want to!
  89. Limited exercise options...
  90. I became a sweat junkie.
  91. Resistance Bands
  92. Noob gain ?
  93. Starting to run a little more...
  94. Been working out for 5+ months and no change in arms
  95. Anyone use protein powder/whey protein?
  96. Is this a good post workout meal?
  97. Expresso Bike - (fun, interactive bike rides)
  98. Stationary Bike Tips?
  99. Suggestions for exercises with small dumbbells
  100. I think I'm obsessed with WALKING!
  101. Gardening and landscaping as exercise
  102. Zumba and Weight Gain
  103. So much stiffness and pain
  104. Athena Triathletes
  105. Injured
  106. Just exhausted after workout is this normal?
  107. Does anyone take breaks during 30 day shred?
  108. Insanity!
  109. Swimming ?
  110. 30 min at once or breaking it up ?
  111. Set program's on York elliptical?
  112. Polar Ft4 vs Ft7?
  113. Exercise to do day before race?
  114. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  115. Audiobooks while running/walking
  116. Resistance bands?
  117. can you lose a good amount of weight while putting on alot of muscle
  118. Ankle pain when walking.
  119. Not feeling as sore the day after workout, time to change it up?
  120. Initial Weight Gain After Starting an Exercise Program
  121. need help loosing arm fat!
  122. Anyone use ActivTrax
  123. I want to start exercising but not sure where to start.
  124. Running vs walking and hunger
  125. Strengthening Lower Back?
  126. Zumba! :)
  127. Socks for walking?
  128. AUGUST RUNNING - baby we were born to run
  129. Can your muscles be "swollen" after exercising?
  130. Too Much Cardio?
  131. Zumba!
  132. How long did it take you to run 5k without stopping?
  133. Recumbant bike?
  134. At home workout?
  135. Work your way to a mini-vacation. Any takers?
  136. question about my exercise routine
  137. online exercise videos
  138. Running and Foot Hurts
  139. do you 'eat back' what you burn?
  140. Lost 145lbs added in gym and gaining?
  141. Favorite Workout Music
  142. What kind of bike should I get?
  143. No weight loss in 5 weeks
  144. Does shopping count as exercise?
  145. Best excercises for arms and stomach
  146. Sprained Ankle, any advice?
  147. Cycling!
  148. Yoga DVD
  149. exercise bike= massive foot cramp. help?
  150. A New Runner With Some Questions =]
  151. Working out makes me HUNGY!!!!
  152. Is A Heart Rate Monitor A Must Have For Losing Fat?
  153. Running and BMI
  154. "Lazy River" water workout
  155. Getting into Cycling! (and calorie concerns)
  156. What Are Ab Exercises For?
  157. Too fat to ride a bike?
  158. I had an excersise breakthrough!
  159. What's your gym routine?
  160. Any long-distance racers who can give me advice?
  161. 51 Fastest Fat Burners..
  162. Exercise Question....
  163. Stuck at a desk all day...
  164. Heart Rate Monitor/Calorie Burner Display
  165. How Do You Like To Mix Exercise Up For Weight Loss?
  166. Anybody doing Tracy Anderson's Metamorphosis?
  167. Looking for some strength training advice
  168. Scheduling exercise
  169. How Often Do You Do Yoga/Flexibility Training Per Week?
  170. Flexibility and doing the splits
  171. Abdomen excercise for a real beginner?
  172. Last exercise was Friday. Losing more weight than when exercising?
  173. finding time to exercise???
  174. Has anyone tried the Beach Body Brazil Butt Lift?
  175. Upper thighs, lower stomach
  176. How much cardio/weights when trying to lose a lot of weight?
  177. Wii Fit
  178. Is exercising on hotel stairs allowed if I don't rent a room?
  179. sit ups are they worth doing when you have so much fat to lose on your big belly
  180. Returning after injury?
  181. Bicycle: What Kind?
  182. My Personal July Fitness Challange..Whats yours
  183. A question for the runners out there.
  184. Does it get better? The treadmill about kills me!
  185. ouch ouch ouch
  186. No motivation to go to the gym?
  187. Heavy lifting on very little sleep
  188. low impact / water exercises
  189. JULY RUNNING - Feeling HOT HOT HOT!
  190. Is it normal to suck this badly?
  191. Body Pump!!!
  192. fat knees?
  193. Suggestions for what to add to my exercise routine.
  194. Resting heart rate
  195. Butts
  196. Injured myself, both physically and emotionally...
  197. How hot is too hot?
  198. I Exercised!
  199. Biking hard vs. biking easy for fat loss
  200. Weight Training INSTEAD of cardio?
  201. Taking Zumba and Hot Yoga on the same day?
  202. What do YOU do on the elliptical?
  203. jillian michaels giveaway
  204. The Couch to 5K (C25K) Running Plan Thread #2
  205. Aqua Fitness - how good of a workout?
  206. I need exercise advice.
  207. OMG! So cool. Zombies Run (game/app)
  208. rowing machine hurting my ankles
  209. Is 2 hours a day working out okay?
  210. Possibly TMI - period related.
  211. working out without working myself to death
  212. Ab Coaster Pro
  213. machin e help
  214. Get Movin! Part 3
  215. A very cool running app
  216. Best calorie burn for weight loss/stroke rehab
  217. Hobbled out of bed this morning, now what?
  218. Anyone else trying ballet?
  219. Getting motivated to work out...when I don't want to )':
  220. For Those Who Exercise At Home..
  221. First time running!
  222. Breast Size and Weight Loss
  223. Beginning strength training program
  224. Killing My Feet! Any advice?
  225. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  226. Twitchy butt cheeks o.o
  227. Heavy weights are heavy!
  228. Am I Over Training?
  229. How to balance training & staying within calorie goal
  230. C25K graduate!!!
  231. 23 1/2 hours
  232. Roughly the same weight as before, but my body looks WEIRD.
  233. Running with Patellofemeral Syndrome
  234. Wii Training
  235. Zumba? And what else?
  236. Just Started Jogging...
  237. What's more effective, a short strenuous workout or a long so-so one??
  238. water weight?
  239. Question for runners especially if your an ex smoker!
  240. Calling all swimmers!
  241. Retaining water from exercise, should I take a day or two off?
  242. Resistance Vs. Weights
  243. Diet is for weight loss, exercise is for fitness?
  244. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  245. June Running! Run from the Sun!
  246. Would Mini Exercises Work?
  247. June Running - Bring on the Summer Heat!
  248. Cycling with a flat tyre
  249. Calories burned walking...this can't be right!
  250. I did It!!!! Ran my first 5k!!!!