- When does running get easier?!
- 5000 kettlebell challenge
- Excited!
- 30 Day Shred November 2012
- exercise on a bed
- Body is in shock from running! How long 'til I lose the water weight?
- Mud Run anyone?
- Need help - 15 minute at-home work out?
- Question about jogging
- Painkillers and exercise
- Running healed me?
- "Hour Glass Figure" exercises?
- How Many Days Is Best to Do Yoga
- Low impact?
- Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
- Elliptical Trainer Fitness
- I forgot how much I love exercising
- A Modest Achievment
- Indoor Rowing
- Working out at home question
- Shoes shoes shoes!
- When will I start seeing results?
- Little goal but excited!
- Exercise causes water retention?
- How to Find the Motivation to Exercise
- Substituting hills/stairs for C25K workouts
- How exercise affects TOM
- Anyone else planning on participating in one of these?
- Running Game + C25K alternative
- Dancing dvd's
- Does this sound feasible? (Need motivation, guidance, advice)
- Workout Clothing for Cold Weather
- Walking exercise question...
- Longer or faster?
- swimming in the winter
- Sweat it out......or not.
- Measuring Your Flexibility
- Increased Flexibility After Weight Loss
- What are your favourite workout songs?
- Exercise and a toddler
- Workout Recovery Methods
- Chest Pain while Exercising?
- Zumba Exhilaration
- OCTOBER RUNNING - let's run off those trick or treats!
- Turbo Fire????
- TABATA anyone?
- NSV - Tough Mudder
- in the car
- Working Out at Home
- Exercise NSV!!
- What time of day do YOU do it?
- Super Short Cardio?
- Play Lists
- First Ever 5k Advice????
- Upper arm flab...
- Planet Fitness. Thoughts?
- The 21 Most Incredible Themed Races
- Insanity Anyone?
- Running shoes for a big gal.
- My first race this weekend!
- So, tell me, how is this possible?
- Exercise HURTS
- One side getting toned more than the other...
- How do you go from walking to running
- How do I deal with morning leg stiffness?
- Dumbbell Workouts ?
- How can I exercise with a bad hip?
- Don't give up! Progress is coming!
- How much is too much?
- Exercise for the lazy girl?
- Work out at Bosses house or at School?
- Why is it so much harder running outside?
- Maximum heart rate?
- 10K Race report
- Leslie Sansone LIVE this morning!
- ideas for the ultimate beginner
- Better endurance?!
- Why is there more men than women in the gym?
- Running/Walking Smart Phone FREE App?
- Pinterest Workouts?
- SEPTEMBER RUNNING - Fallllll into running.
- Owowow...
- Any Good Weight Training Apps for IPhone?
- Running in the winter
- I Love Standing !
- Exercise in the morning when you're not a morning person?
- Knee pain - push through or back off?
- Sometimes I just don't want to!
- Limited exercise options...
- I became a sweat junkie.
- Resistance Bands
- Noob gain ?
- Starting to run a little more...
- Been working out for 5+ months and no change in arms
- Anyone use protein powder/whey protein?
- Is this a good post workout meal?
- Expresso Bike - (fun, interactive bike rides)
- Stationary Bike Tips?
- Suggestions for exercises with small dumbbells
- I think I'm obsessed with WALKING!
- Gardening and landscaping as exercise
- Zumba and Weight Gain
- So much stiffness and pain
- Athena Triathletes
- Injured
- Just exhausted after workout is this normal?
- Does anyone take breaks during 30 day shred?
- Insanity!
- Swimming ?
- 30 min at once or breaking it up ?
- Set program's on York elliptical?
- Polar Ft4 vs Ft7?
- Exercise to do day before race?
- Cardio that I can do with my severe asthma and unwillingness to leave the house?
- Audiobooks while running/walking
- Resistance bands?
- can you lose a good amount of weight while putting on alot of muscle
- Ankle pain when walking.
- Not feeling as sore the day after workout, time to change it up?
- Initial Weight Gain After Starting an Exercise Program
- need help loosing arm fat!
- Anyone use ActivTrax
- I want to start exercising but not sure where to start.
- Running vs walking and hunger
- Strengthening Lower Back?
- Zumba! :)
- Socks for walking?
- AUGUST RUNNING - baby we were born to run
- Can your muscles be "swollen" after exercising?
- Too Much Cardio?
- Zumba!
- How long did it take you to run 5k without stopping?
- Recumbant bike?
- At home workout?
- Work your way to a mini-vacation. Any takers?
- question about my exercise routine
- online exercise videos
- Running and Foot Hurts
- do you 'eat back' what you burn?
- Lost 145lbs added in gym and gaining?
- Favorite Workout Music
- What kind of bike should I get?
- No weight loss in 5 weeks
- Does shopping count as exercise?
- Best excercises for arms and stomach
- Sprained Ankle, any advice?
- Cycling!
- Yoga DVD
- exercise bike= massive foot cramp. help?
- A New Runner With Some Questions =]
- Working out makes me HUNGY!!!!
- Is A Heart Rate Monitor A Must Have For Losing Fat?
- Running and BMI
- "Lazy River" water workout
- Getting into Cycling! (and calorie concerns)
- What Are Ab Exercises For?
- Too fat to ride a bike?
- I had an excersise breakthrough!
- What's your gym routine?
- Any long-distance racers who can give me advice?
- 51 Fastest Fat Burners..
- Exercise Question....
- Stuck at a desk all day...
- Heart Rate Monitor/Calorie Burner Display
- How Do You Like To Mix Exercise Up For Weight Loss?
- Anybody doing Tracy Anderson's Metamorphosis?
- Looking for some strength training advice
- Scheduling exercise
- How Often Do You Do Yoga/Flexibility Training Per Week?
- Flexibility and doing the splits
- Abdomen excercise for a real beginner?
- Last exercise was Friday. Losing more weight than when exercising?
- finding time to exercise???
- Has anyone tried the Beach Body Brazil Butt Lift?
- Upper thighs, lower stomach
- How much cardio/weights when trying to lose a lot of weight?
- Wii Fit
- Is exercising on hotel stairs allowed if I don't rent a room?
- sit ups are they worth doing when you have so much fat to lose on your big belly
- Returning after injury?
- Bicycle: What Kind?
- My Personal July Fitness Challange..Whats yours
- A question for the runners out there.
- Does it get better? The treadmill about kills me!
- ouch ouch ouch
- No motivation to go to the gym?
- Heavy lifting on very little sleep
- low impact / water exercises
- JULY RUNNING - Feeling HOT HOT HOT!
- Is it normal to suck this badly?
- Body Pump!!!
- fat knees?
- Suggestions for what to add to my exercise routine.
- Resting heart rate
- Butts
- Injured myself, both physically and emotionally...
- How hot is too hot?
- I Exercised!
- Biking hard vs. biking easy for fat loss
- Weight Training INSTEAD of cardio?
- Taking Zumba and Hot Yoga on the same day?
- What do YOU do on the elliptical?
- jillian michaels giveaway
- The Couch to 5K (C25K) Running Plan Thread #2
- Aqua Fitness - how good of a workout?
- I need exercise advice.
- OMG! So cool. Zombies Run (game/app)
- rowing machine hurting my ankles
- Is 2 hours a day working out okay?
- Possibly TMI - period related.
- working out without working myself to death
- Ab Coaster Pro
- machin e help
- Get Movin! Part 3
- A very cool running app
- Best calorie burn for weight loss/stroke rehab
- Hobbled out of bed this morning, now what?
- Anyone else trying ballet?
- Getting motivated to work out...when I don't want to )':
- For Those Who Exercise At Home..
- First time running!
- Breast Size and Weight Loss
- Beginning strength training program
- Killing My Feet! Any advice?
- Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
- Twitchy butt cheeks o.o
- Heavy weights are heavy!
- Am I Over Training?
- How to balance training & staying within calorie goal
- C25K graduate!!!
- 23 1/2 hours
- Roughly the same weight as before, but my body looks WEIRD.
- Running with Patellofemeral Syndrome
- Wii Training
- Zumba? And what else?
- Just Started Jogging...
- What's more effective, a short strenuous workout or a long so-so one??
- water weight?
- Question for runners especially if your an ex smoker!
- Calling all swimmers!
- Retaining water from exercise, should I take a day or two off?
- Resistance Vs. Weights
- Diet is for weight loss, exercise is for fitness?
- Spankings, Wedgies and High Fives - My June 2012 Exercise Log
- June Running! Run from the Sun!
- Would Mini Exercises Work?
- June Running - Bring on the Summer Heat!
- Cycling with a flat tyre
- Calories burned walking...this can't be right!
- I did It!!!! Ran my first 5k!!!!