View Full Version : Exercise!


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  1. Never exercised, but here I go... (P90X Beginner)
  2. Walking--do you suck it in and hold 'em up?
  3. talk to me about walking ...
  4. any cycling programs?
  5. Start a new work out plan and then get sick. What do you do?
  6. In pain!!!
  7. ugh, injury vent
  8. Kangoo Jumps
  9. Started walking is this a good start?
  10. Anyone tried Power Yoga? How was it for weight loss?
  11. Hurting...cannot exercise today.
  12. Calories burned vs. quality of workout
  13. Wii Step Aerobics
  14. going to try out 'ACTI-SWIM'
  15. Book recommendations?
  16. Where would you put the treadmill in your house?
  17. treadmill-walking-shin splints
  18. Fitness Instructor job - advice needed
  19. Spinning is not for me....
  20. Zumba!!!!
  21. TR24 my Challenge for the year!
  22. Weight Loss Exercise Program
  23. Advice about fitness routine (upgrade/improvement)
  24. Is ice skating a good exercise?
  25. Starting up personal training again...
  26. Id suck up my gym phobia if I could go here!
  27. Building muscle!
  28. Rainy days exercising
  29. Recovering from a lousy workout
  30. And this is why we don't skip out on going the gym.
  31. Can someone help me please? First time going to the gym...
  32. Small achievment, but huge for me :)
  33. Day 7 of Walking And...
  34. The TREADMILL!
  35. Zombies, Run! 5k
  36. The 100 Best Workout Songs of 2012
  37. Strength Training Question
  38. Running newbie
  39. Advice for a first time (fitness) swimmer?
  40. T-Tapp 60-Day Challenge
  41. Obstacle Course Races
  42. Free Fitness Apps for iPhone/iPad
  43. The gym is crazy in the new year.
  44. Need friendly competition to work out?
  45. I did it!
  46. Motivation troubles!
  47. Spinning question
  48. My "No Sweating Syndrome"
  49. Fitness Reboot!
  50. Yoga for heavier ladies
  51. my legs are sore :\
  52. Rowing
  53. running blisters - help?
  54. How long before you saw a difference?
  55. Motivation to exercise in the new year and stickk.com
  56. I WILL workout!
  57. Where do you keep your...?
  58. JANUARY RUNNING - Oh the weather outside is frightful....
  59. Running Resolutely in January....
  60. Best Exercises for smaller arms?
  61. Looking for a virtual walking buddie
  62. Favorite Work-Out Songs?
  63. Snowshoeing!
  64. 1st workout after the stomach flu
  65. Trying to lose/cut while working out
  66. Exercising on Carpet
  67. Bikram Yoga
  68. New here and need motivation for workouts!!
  69. more exercises I could do?
  70. Starting the 30 Day Shred
  71. Question about New Rules of Weight Lifting for Women
  72. attitude adjustment required
  73. I can't do situps
  74. Tabata training?
  75. DailyBurn?
  76. Insanity workout support!
  77. Very new to exercise...
  78. how do I know how far I've walked?
  79. Fight Club
  80. Beginner..
  81. Questions about entering calories.
  82. dont know how to start
  83. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  84. What do you listen to?
  85. DDP Yoga
  86. LA Fitness daily pass?
  87. Horseback riding
  88. thighs
  89. Really missing the days when I didn't have to worry about the kids
  90. Jonathon Roche, No Excuses workout
  91. Exercise with plantar faciitis?
  92. Why is there a difference?
  93. Still can't get into the habit of exercising!!
  94. How do you deal with the "not seeing results right away" feeling?
  95. Does anyone use a sauna?
  96. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  97. I am going to exercise!
  98. Looking for a free exercise video on Youtube...
  99. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  100. I'm a happy wanderer
  101. Vibration/rattle in lung due to intense work out
  102. Stepping up and down on a bench?
  103. Is p90x worth doing?
  104. Pain in the calf
  105. Exercising on your period?
  106. Question for joggers/marathon runners please
  107. Treadmill in upstairs apartment?
  108. Going from Gym to Home Workouts
  109. I bought a bowflex
  110. Fitbit one vs zip Fitbit vs WW Actve Link
  111. Continue running while starting up Insanity?
  112. Too much of a good thing?
  113. Yoga!! Yes or No?? Does it help weight loss? :)
  114. To Walk or Run?
  115. Eating 30min after a workout, how important is it?
  116. P90x
  117. Does anyone else have this problem while they run?
  118. NEED HELP: Work Out Plan
  119. Difference Between Step Exercise Videos
  120. Fitness for more than weight loss?
  121. Walking on the a treadmill
  122. I think swimming DOES help, but not everyone agrees
  123. New spin on swimming w/dolphins
  124. *PIC* ab definition and exercise advice
  125. Exercising on an Empty Stomach
  126. Anyone out there with alternative playlists?
  127. Running vs. walking
  128. Struggling to find that Perfect Long-Term Solution
  129. Why Are the Exercise Requirements for Children So Huge?
  130. 12 Miles a night on Stationary Bike?
  131. Increased hunger from exercise!!
  132. Tip for floor mats
  133. Weight Lifters Unite
  134. Something magical happened!!
  135. November RUNNING - Turkey Trottin'!
  136. Where to start? I am so confused!
  137. How do you...
  138. I've asked this before, but...any advice for working out with a bad back?
  139. When does running get easier?!
  140. 5000 kettlebell challenge
  141. Excited!
  142. 30 Day Shred November 2012
  143. exercise on a bed
  144. Body is in shock from running! How long 'til I lose the water weight?
  145. Mud Run anyone?
  146. Need help - 15 minute at-home work out?
  147. Question about jogging
  148. Painkillers and exercise
  149. Running healed me?
  150. "Hour Glass Figure" exercises?
  151. How Many Days Is Best to Do Yoga
  152. Low impact?
  153. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  154. Elliptical Trainer Fitness
  155. I forgot how much I love exercising
  156. A Modest Achievment
  157. Indoor Rowing
  158. Working out at home question
  159. Shoes shoes shoes!
  160. When will I start seeing results?
  161. Little goal but excited!
  162. Exercise causes water retention?
  163. How to Find the Motivation to Exercise
  164. Substituting hills/stairs for C25K workouts
  165. How exercise affects TOM
  166. Anyone else planning on participating in one of these?
  167. Running Game + C25K alternative
  168. Dancing dvd's
  169. Does this sound feasible? (Need motivation, guidance, advice)
  170. Workout Clothing for Cold Weather
  171. Walking exercise question...
  172. Longer or faster?
  173. swimming in the winter
  174. Sweat it out......or not.
  175. Measuring Your Flexibility
  176. Increased Flexibility After Weight Loss
  177. What are your favourite workout songs?
  178. Exercise and a toddler
  179. Workout Recovery Methods
  180. Chest Pain while Exercising?
  181. Zumba Exhilaration
  182. OCTOBER RUNNING - let's run off those trick or treats!
  183. Turbo Fire????
  184. TABATA anyone?
  185. NSV - Tough Mudder
  186. in the car
  187. Working Out at Home
  188. Exercise NSV!!
  189. What time of day do YOU do it?
  190. Super Short Cardio?
  191. Play Lists
  192. First Ever 5k Advice????
  193. Upper arm flab...
  194. Planet Fitness. Thoughts?
  195. The 21 Most Incredible Themed Races
  196. Insanity Anyone?
  197. Running shoes for a big gal.
  198. My first race this weekend!
  199. So, tell me, how is this possible?
  200. Exercise HURTS
  201. One side getting toned more than the other...
  202. How do you go from walking to running
  203. How do I deal with morning leg stiffness?
  204. Dumbbell Workouts ?
  205. How can I exercise with a bad hip?
  206. Don't give up! Progress is coming!
  207. How much is too much?
  208. Exercise for the lazy girl?
  209. Work out at Bosses house or at School?
  210. Why is it so much harder running outside?
  211. Maximum heart rate?
  212. 10K Race report
  213. Leslie Sansone LIVE this morning!
  214. ideas for the ultimate beginner
  215. Better endurance?!
  216. Why is there more men than women in the gym?
  217. Running/Walking Smart Phone FREE App?
  218. Pinterest Workouts?
  219. SEPTEMBER RUNNING - Fallllll into running.
  220. Owowow...
  221. Any Good Weight Training Apps for IPhone?
  222. Running in the winter
  223. I Love Standing !
  224. Exercise in the morning when you're not a morning person?
  225. Knee pain - push through or back off?
  226. Sometimes I just don't want to!
  227. Limited exercise options...
  228. I became a sweat junkie.
  229. Resistance Bands
  230. Noob gain ?
  231. Starting to run a little more...
  232. Been working out for 5+ months and no change in arms
  233. Anyone use protein powder/whey protein?
  234. Is this a good post workout meal?
  235. Expresso Bike - (fun, interactive bike rides)
  236. Stationary Bike Tips?
  237. Suggestions for exercises with small dumbbells
  238. I think I'm obsessed with WALKING!
  239. Gardening and landscaping as exercise
  240. Zumba and Weight Gain
  241. So much stiffness and pain
  242. Athena Triathletes
  243. Injured
  244. Just exhausted after workout is this normal?
  245. Does anyone take breaks during 30 day shred?
  246. Insanity!
  247. Swimming ?
  248. 30 min at once or breaking it up ?
  249. Set program's on York elliptical?
  250. Polar Ft4 vs Ft7?