View Full Version : Exercise!


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  1. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  2. I am going to exercise!
  3. Looking for a free exercise video on Youtube...
  4. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  5. I'm a happy wanderer
  6. Vibration/rattle in lung due to intense work out
  7. Stepping up and down on a bench?
  8. Is p90x worth doing?
  9. Pain in the calf
  10. Exercising on your period?
  11. Question for joggers/marathon runners please
  12. Treadmill in upstairs apartment?
  13. Going from Gym to Home Workouts
  14. I bought a bowflex
  15. Fitbit one vs zip Fitbit vs WW Actve Link
  16. Continue running while starting up Insanity?
  17. Too much of a good thing?
  18. Yoga!! Yes or No?? Does it help weight loss? :)
  19. To Walk or Run?
  20. Eating 30min after a workout, how important is it?
  21. P90x
  22. Does anyone else have this problem while they run?
  23. NEED HELP: Work Out Plan
  24. Difference Between Step Exercise Videos
  25. Fitness for more than weight loss?
  26. Walking on the a treadmill
  27. I think swimming DOES help, but not everyone agrees
  28. New spin on swimming w/dolphins
  29. *PIC* ab definition and exercise advice
  30. Exercising on an Empty Stomach
  31. Anyone out there with alternative playlists?
  32. Running vs. walking
  33. Struggling to find that Perfect Long-Term Solution
  34. Why Are the Exercise Requirements for Children So Huge?
  35. 12 Miles a night on Stationary Bike?
  36. Increased hunger from exercise!!
  37. Tip for floor mats
  38. Weight Lifters Unite
  39. Something magical happened!!
  40. November RUNNING - Turkey Trottin'!
  41. Where to start? I am so confused!
  42. How do you...
  43. I've asked this before, but...any advice for working out with a bad back?
  44. When does running get easier?!
  45. 5000 kettlebell challenge
  46. Excited!
  47. 30 Day Shred November 2012
  48. exercise on a bed
  49. Body is in shock from running! How long 'til I lose the water weight?
  50. Mud Run anyone?
  51. Need help - 15 minute at-home work out?
  52. Question about jogging
  53. Painkillers and exercise
  54. Running healed me?
  55. "Hour Glass Figure" exercises?
  56. How Many Days Is Best to Do Yoga
  57. Low impact?
  58. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  59. Elliptical Trainer Fitness
  60. I forgot how much I love exercising
  61. A Modest Achievment
  62. Indoor Rowing
  63. Working out at home question
  64. Shoes shoes shoes!
  65. When will I start seeing results?
  66. Little goal but excited!
  67. Exercise causes water retention?
  68. How to Find the Motivation to Exercise
  69. Substituting hills/stairs for C25K workouts
  70. How exercise affects TOM
  71. Anyone else planning on participating in one of these?
  72. Running Game + C25K alternative
  73. Dancing dvd's
  74. Does this sound feasible? (Need motivation, guidance, advice)
  75. Workout Clothing for Cold Weather
  76. Walking exercise question...
  77. Longer or faster?
  78. swimming in the winter
  79. Sweat it out......or not.
  80. Measuring Your Flexibility
  81. Increased Flexibility After Weight Loss
  82. What are your favourite workout songs?
  83. Exercise and a toddler
  84. Workout Recovery Methods
  85. Chest Pain while Exercising?
  86. Zumba Exhilaration
  87. OCTOBER RUNNING - let's run off those trick or treats!
  88. Turbo Fire????
  89. TABATA anyone?
  90. NSV - Tough Mudder
  91. in the car
  92. Working Out at Home
  93. Exercise NSV!!
  94. What time of day do YOU do it?
  95. Super Short Cardio?
  96. Play Lists
  97. First Ever 5k Advice????
  98. Upper arm flab...
  99. Planet Fitness. Thoughts?
  100. The 21 Most Incredible Themed Races
  101. Insanity Anyone?
  102. Running shoes for a big gal.
  103. My first race this weekend!
  104. So, tell me, how is this possible?
  105. Exercise HURTS
  106. One side getting toned more than the other...
  107. How do you go from walking to running
  108. How do I deal with morning leg stiffness?
  109. Dumbbell Workouts ?
  110. How can I exercise with a bad hip?
  111. Don't give up! Progress is coming!
  112. How much is too much?
  113. Exercise for the lazy girl?
  114. Work out at Bosses house or at School?
  115. Why is it so much harder running outside?
  116. Maximum heart rate?
  117. 10K Race report
  118. Leslie Sansone LIVE this morning!
  119. ideas for the ultimate beginner
  120. Better endurance?!
  121. Why is there more men than women in the gym?
  122. Running/Walking Smart Phone FREE App?
  123. Pinterest Workouts?
  124. SEPTEMBER RUNNING - Fallllll into running.
  125. Owowow...
  126. Any Good Weight Training Apps for IPhone?
  127. Running in the winter
  128. I Love Standing !
  129. Exercise in the morning when you're not a morning person?
  130. Knee pain - push through or back off?
  131. Sometimes I just don't want to!
  132. Limited exercise options...
  133. I became a sweat junkie.
  134. Resistance Bands
  135. Noob gain ?
  136. Starting to run a little more...
  137. Been working out for 5+ months and no change in arms
  138. Anyone use protein powder/whey protein?
  139. Is this a good post workout meal?
  140. Expresso Bike - (fun, interactive bike rides)
  141. Stationary Bike Tips?
  142. Suggestions for exercises with small dumbbells
  143. I think I'm obsessed with WALKING!
  144. Gardening and landscaping as exercise
  145. Zumba and Weight Gain
  146. So much stiffness and pain
  147. Athena Triathletes
  148. Injured
  149. Just exhausted after workout is this normal?
  150. Does anyone take breaks during 30 day shred?
  151. Insanity!
  152. Swimming ?
  153. 30 min at once or breaking it up ?
  154. Set program's on York elliptical?
  155. Polar Ft4 vs Ft7?
  156. Exercise to do day before race?
  157. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  158. Audiobooks while running/walking
  159. Resistance bands?
  160. can you lose a good amount of weight while putting on alot of muscle
  161. Ankle pain when walking.
  162. Not feeling as sore the day after workout, time to change it up?
  163. Initial Weight Gain After Starting an Exercise Program
  164. need help loosing arm fat!
  165. Anyone use ActivTrax
  166. I want to start exercising but not sure where to start.
  167. Running vs walking and hunger
  168. Strengthening Lower Back?
  169. Zumba! :)
  170. Socks for walking?
  171. AUGUST RUNNING - baby we were born to run
  172. Can your muscles be "swollen" after exercising?
  173. Too Much Cardio?
  174. Zumba!
  175. How long did it take you to run 5k without stopping?
  176. Recumbant bike?
  177. At home workout?
  178. Work your way to a mini-vacation. Any takers?
  179. question about my exercise routine
  180. online exercise videos
  181. Running and Foot Hurts
  182. do you 'eat back' what you burn?
  183. Lost 145lbs added in gym and gaining?
  184. Favorite Workout Music
  185. What kind of bike should I get?
  186. No weight loss in 5 weeks
  187. Does shopping count as exercise?
  188. Best excercises for arms and stomach
  189. Sprained Ankle, any advice?
  190. Cycling!
  191. Yoga DVD
  192. exercise bike= massive foot cramp. help?
  193. A New Runner With Some Questions =]
  194. Working out makes me HUNGY!!!!
  195. Is A Heart Rate Monitor A Must Have For Losing Fat?
  196. Running and BMI
  197. "Lazy River" water workout
  198. Getting into Cycling! (and calorie concerns)
  199. What Are Ab Exercises For?
  200. Too fat to ride a bike?
  201. I had an excersise breakthrough!
  202. What's your gym routine?
  203. Any long-distance racers who can give me advice?
  204. 51 Fastest Fat Burners..
  205. Exercise Question....
  206. Stuck at a desk all day...
  207. Heart Rate Monitor/Calorie Burner Display
  208. How Do You Like To Mix Exercise Up For Weight Loss?
  209. Anybody doing Tracy Anderson's Metamorphosis?
  210. Looking for some strength training advice
  211. Scheduling exercise
  212. How Often Do You Do Yoga/Flexibility Training Per Week?
  213. Flexibility and doing the splits
  214. Abdomen excercise for a real beginner?
  215. Last exercise was Friday. Losing more weight than when exercising?
  216. finding time to exercise???
  217. Has anyone tried the Beach Body Brazil Butt Lift?
  218. Upper thighs, lower stomach
  219. How much cardio/weights when trying to lose a lot of weight?
  220. Wii Fit
  221. Is exercising on hotel stairs allowed if I don't rent a room?
  222. sit ups are they worth doing when you have so much fat to lose on your big belly
  223. Returning after injury?
  224. Bicycle: What Kind?
  225. My Personal July Fitness Challange..Whats yours
  226. A question for the runners out there.
  227. Does it get better? The treadmill about kills me!
  228. ouch ouch ouch
  229. No motivation to go to the gym?
  230. Heavy lifting on very little sleep
  231. low impact / water exercises
  232. JULY RUNNING - Feeling HOT HOT HOT!
  233. Is it normal to suck this badly?
  234. Body Pump!!!
  235. fat knees?
  236. Suggestions for what to add to my exercise routine.
  237. Resting heart rate
  238. Butts
  239. Injured myself, both physically and emotionally...
  240. How hot is too hot?
  241. I Exercised!
  242. Biking hard vs. biking easy for fat loss
  243. Weight Training INSTEAD of cardio?
  244. Taking Zumba and Hot Yoga on the same day?
  245. What do YOU do on the elliptical?
  246. jillian michaels giveaway
  247. The Couch to 5K (C25K) Running Plan Thread #2
  248. Aqua Fitness - how good of a workout?
  249. I need exercise advice.
  250. OMG! So cool. Zombies Run (game/app)