View Full Version : Exercise!


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  1. Yoga for heavier ladies
  2. my legs are sore :\
  3. Rowing
  4. running blisters - help?
  5. How long before you saw a difference?
  6. Motivation to exercise in the new year and stickk.com
  7. I WILL workout!
  8. Where do you keep your...?
  9. JANUARY RUNNING - Oh the weather outside is frightful....
  10. Running Resolutely in January....
  11. Best Exercises for smaller arms?
  12. Looking for a virtual walking buddie
  13. Favorite Work-Out Songs?
  14. Snowshoeing!
  15. 1st workout after the stomach flu
  16. Trying to lose/cut while working out
  17. Exercising on Carpet
  18. Bikram Yoga
  19. New here and need motivation for workouts!!
  20. more exercises I could do?
  21. Starting the 30 Day Shred
  22. Question about New Rules of Weight Lifting for Women
  23. attitude adjustment required
  24. I can't do situps
  25. Tabata training?
  26. DailyBurn?
  27. Insanity workout support!
  28. Very new to exercise...
  29. how do I know how far I've walked?
  30. Fight Club
  31. Beginner..
  32. Questions about entering calories.
  33. dont know how to start
  34. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  35. What do you listen to?
  36. DDP Yoga
  37. LA Fitness daily pass?
  38. Horseback riding
  39. thighs
  40. Really missing the days when I didn't have to worry about the kids
  41. Jonathon Roche, No Excuses workout
  42. Exercise with plantar faciitis?
  43. Why is there a difference?
  44. Still can't get into the habit of exercising!!
  45. How do you deal with the "not seeing results right away" feeling?
  46. Does anyone use a sauna?
  47. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  48. I am going to exercise!
  49. Looking for a free exercise video on Youtube...
  50. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  51. I'm a happy wanderer
  52. Vibration/rattle in lung due to intense work out
  53. Stepping up and down on a bench?
  54. Is p90x worth doing?
  55. Pain in the calf
  56. Exercising on your period?
  57. Question for joggers/marathon runners please
  58. Treadmill in upstairs apartment?
  59. Going from Gym to Home Workouts
  60. I bought a bowflex
  61. Fitbit one vs zip Fitbit vs WW Actve Link
  62. Continue running while starting up Insanity?
  63. Too much of a good thing?
  64. Yoga!! Yes or No?? Does it help weight loss? :)
  65. To Walk or Run?
  66. Eating 30min after a workout, how important is it?
  67. P90x
  68. Does anyone else have this problem while they run?
  69. NEED HELP: Work Out Plan
  70. Difference Between Step Exercise Videos
  71. Fitness for more than weight loss?
  72. Walking on the a treadmill
  73. I think swimming DOES help, but not everyone agrees
  74. New spin on swimming w/dolphins
  75. *PIC* ab definition and exercise advice
  76. Exercising on an Empty Stomach
  77. Anyone out there with alternative playlists?
  78. Running vs. walking
  79. Struggling to find that Perfect Long-Term Solution
  80. Why Are the Exercise Requirements for Children So Huge?
  81. 12 Miles a night on Stationary Bike?
  82. Increased hunger from exercise!!
  83. Tip for floor mats
  84. Weight Lifters Unite
  85. Something magical happened!!
  86. November RUNNING - Turkey Trottin'!
  87. Where to start? I am so confused!
  88. How do you...
  89. I've asked this before, but...any advice for working out with a bad back?
  90. When does running get easier?!
  91. 5000 kettlebell challenge
  92. Excited!
  93. 30 Day Shred November 2012
  94. exercise on a bed
  95. Body is in shock from running! How long 'til I lose the water weight?
  96. Mud Run anyone?
  97. Need help - 15 minute at-home work out?
  98. Question about jogging
  99. Painkillers and exercise
  100. Running healed me?
  101. "Hour Glass Figure" exercises?
  102. How Many Days Is Best to Do Yoga
  103. Low impact?
  104. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  105. Elliptical Trainer Fitness
  106. I forgot how much I love exercising
  107. A Modest Achievment
  108. Indoor Rowing
  109. Working out at home question
  110. Shoes shoes shoes!
  111. When will I start seeing results?
  112. Little goal but excited!
  113. Exercise causes water retention?
  114. How to Find the Motivation to Exercise
  115. Substituting hills/stairs for C25K workouts
  116. How exercise affects TOM
  117. Anyone else planning on participating in one of these?
  118. Running Game + C25K alternative
  119. Dancing dvd's
  120. Does this sound feasible? (Need motivation, guidance, advice)
  121. Workout Clothing for Cold Weather
  122. Walking exercise question...
  123. Longer or faster?
  124. swimming in the winter
  125. Sweat it out......or not.
  126. Measuring Your Flexibility
  127. Increased Flexibility After Weight Loss
  128. What are your favourite workout songs?
  129. Exercise and a toddler
  130. Workout Recovery Methods
  131. Chest Pain while Exercising?
  132. Zumba Exhilaration
  133. OCTOBER RUNNING - let's run off those trick or treats!
  134. Turbo Fire????
  135. TABATA anyone?
  136. NSV - Tough Mudder
  137. in the car
  138. Working Out at Home
  139. Exercise NSV!!
  140. What time of day do YOU do it?
  141. Super Short Cardio?
  142. Play Lists
  143. First Ever 5k Advice????
  144. Upper arm flab...
  145. Planet Fitness. Thoughts?
  146. The 21 Most Incredible Themed Races
  147. Insanity Anyone?
  148. Running shoes for a big gal.
  149. My first race this weekend!
  150. So, tell me, how is this possible?
  151. Exercise HURTS
  152. One side getting toned more than the other...
  153. How do you go from walking to running
  154. How do I deal with morning leg stiffness?
  155. Dumbbell Workouts ?
  156. How can I exercise with a bad hip?
  157. Don't give up! Progress is coming!
  158. How much is too much?
  159. Exercise for the lazy girl?
  160. Work out at Bosses house or at School?
  161. Why is it so much harder running outside?
  162. Maximum heart rate?
  163. 10K Race report
  164. Leslie Sansone LIVE this morning!
  165. ideas for the ultimate beginner
  166. Better endurance?!
  167. Why is there more men than women in the gym?
  168. Running/Walking Smart Phone FREE App?
  169. Pinterest Workouts?
  170. SEPTEMBER RUNNING - Fallllll into running.
  171. Owowow...
  172. Any Good Weight Training Apps for IPhone?
  173. Running in the winter
  174. I Love Standing !
  175. Exercise in the morning when you're not a morning person?
  176. Knee pain - push through or back off?
  177. Sometimes I just don't want to!
  178. Limited exercise options...
  179. I became a sweat junkie.
  180. Resistance Bands
  181. Noob gain ?
  182. Starting to run a little more...
  183. Been working out for 5+ months and no change in arms
  184. Anyone use protein powder/whey protein?
  185. Is this a good post workout meal?
  186. Expresso Bike - (fun, interactive bike rides)
  187. Stationary Bike Tips?
  188. Suggestions for exercises with small dumbbells
  189. I think I'm obsessed with WALKING!
  190. Gardening and landscaping as exercise
  191. Zumba and Weight Gain
  192. So much stiffness and pain
  193. Athena Triathletes
  194. Injured
  195. Just exhausted after workout is this normal?
  196. Does anyone take breaks during 30 day shred?
  197. Insanity!
  198. Swimming ?
  199. 30 min at once or breaking it up ?
  200. Set program's on York elliptical?
  201. Polar Ft4 vs Ft7?
  202. Exercise to do day before race?
  203. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  204. Audiobooks while running/walking
  205. Resistance bands?
  206. can you lose a good amount of weight while putting on alot of muscle
  207. Ankle pain when walking.
  208. Not feeling as sore the day after workout, time to change it up?
  209. Initial Weight Gain After Starting an Exercise Program
  210. need help loosing arm fat!
  211. Anyone use ActivTrax
  212. I want to start exercising but not sure where to start.
  213. Running vs walking and hunger
  214. Strengthening Lower Back?
  215. Zumba! :)
  216. Socks for walking?
  217. AUGUST RUNNING - baby we were born to run
  218. Can your muscles be "swollen" after exercising?
  219. Too Much Cardio?
  220. Zumba!
  221. How long did it take you to run 5k without stopping?
  222. Recumbant bike?
  223. At home workout?
  224. Work your way to a mini-vacation. Any takers?
  225. question about my exercise routine
  226. online exercise videos
  227. Running and Foot Hurts
  228. do you 'eat back' what you burn?
  229. Lost 145lbs added in gym and gaining?
  230. Favorite Workout Music
  231. What kind of bike should I get?
  232. No weight loss in 5 weeks
  233. Does shopping count as exercise?
  234. Best excercises for arms and stomach
  235. Sprained Ankle, any advice?
  236. Cycling!
  237. Yoga DVD
  238. exercise bike= massive foot cramp. help?
  239. A New Runner With Some Questions =]
  240. Working out makes me HUNGY!!!!
  241. Is A Heart Rate Monitor A Must Have For Losing Fat?
  242. Running and BMI
  243. "Lazy River" water workout
  244. Getting into Cycling! (and calorie concerns)
  245. What Are Ab Exercises For?
  246. Too fat to ride a bike?
  247. I had an excersise breakthrough!
  248. What's your gym routine?
  249. Any long-distance racers who can give me advice?
  250. 51 Fastest Fat Burners..