View Full Version : Exercise!


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  1. Limited exercise options...
  2. I became a sweat junkie.
  3. Resistance Bands
  4. Noob gain ?
  5. Starting to run a little more...
  6. Been working out for 5+ months and no change in arms
  7. Anyone use protein powder/whey protein?
  8. Is this a good post workout meal?
  9. Expresso Bike - (fun, interactive bike rides)
  10. Stationary Bike Tips?
  11. Suggestions for exercises with small dumbbells
  12. I think I'm obsessed with WALKING!
  13. Gardening and landscaping as exercise
  14. Zumba and Weight Gain
  15. So much stiffness and pain
  16. Athena Triathletes
  17. Injured
  18. Just exhausted after workout is this normal?
  19. Does anyone take breaks during 30 day shred?
  20. Insanity!
  21. Swimming ?
  22. 30 min at once or breaking it up ?
  23. Set program's on York elliptical?
  24. Polar Ft4 vs Ft7?
  25. Exercise to do day before race?
  26. Cardio that I can do with my severe asthma and unwillingness to leave the house?
  27. Audiobooks while running/walking
  28. Resistance bands?
  29. can you lose a good amount of weight while putting on alot of muscle
  30. Ankle pain when walking.
  31. Not feeling as sore the day after workout, time to change it up?
  32. Initial Weight Gain After Starting an Exercise Program
  33. need help loosing arm fat!
  34. Anyone use ActivTrax
  35. I want to start exercising but not sure where to start.
  36. Running vs walking and hunger
  37. Strengthening Lower Back?
  38. Zumba! :)
  39. Socks for walking?
  40. AUGUST RUNNING - baby we were born to run
  41. Can your muscles be "swollen" after exercising?
  42. Too Much Cardio?
  43. Zumba!
  44. How long did it take you to run 5k without stopping?
  45. Recumbant bike?
  46. At home workout?
  47. Work your way to a mini-vacation. Any takers?
  48. question about my exercise routine
  49. online exercise videos
  50. Running and Foot Hurts
  51. do you 'eat back' what you burn?
  52. Lost 145lbs added in gym and gaining?
  53. Favorite Workout Music
  54. What kind of bike should I get?
  55. No weight loss in 5 weeks
  56. Does shopping count as exercise?
  57. Best excercises for arms and stomach
  58. Sprained Ankle, any advice?
  59. Cycling!
  60. Yoga DVD
  61. exercise bike= massive foot cramp. help?
  62. A New Runner With Some Questions =]
  63. Working out makes me HUNGY!!!!
  64. Is A Heart Rate Monitor A Must Have For Losing Fat?
  65. Running and BMI
  66. "Lazy River" water workout
  67. Getting into Cycling! (and calorie concerns)
  68. What Are Ab Exercises For?
  69. Too fat to ride a bike?
  70. I had an excersise breakthrough!
  71. What's your gym routine?
  72. Any long-distance racers who can give me advice?
  73. 51 Fastest Fat Burners..
  74. Exercise Question....
  75. Stuck at a desk all day...
  76. Heart Rate Monitor/Calorie Burner Display
  77. How Do You Like To Mix Exercise Up For Weight Loss?
  78. Anybody doing Tracy Anderson's Metamorphosis?
  79. Looking for some strength training advice
  80. Scheduling exercise
  81. How Often Do You Do Yoga/Flexibility Training Per Week?
  82. Flexibility and doing the splits
  83. Abdomen excercise for a real beginner?
  84. Last exercise was Friday. Losing more weight than when exercising?
  85. finding time to exercise???
  86. Has anyone tried the Beach Body Brazil Butt Lift?
  87. Upper thighs, lower stomach
  88. How much cardio/weights when trying to lose a lot of weight?
  89. Wii Fit
  90. Is exercising on hotel stairs allowed if I don't rent a room?
  91. sit ups are they worth doing when you have so much fat to lose on your big belly
  92. Returning after injury?
  93. Bicycle: What Kind?
  94. My Personal July Fitness Challange..Whats yours
  95. A question for the runners out there.
  96. Does it get better? The treadmill about kills me!
  97. ouch ouch ouch
  98. No motivation to go to the gym?
  99. Heavy lifting on very little sleep
  100. low impact / water exercises
  101. JULY RUNNING - Feeling HOT HOT HOT!
  102. Is it normal to suck this badly?
  103. Body Pump!!!
  104. fat knees?
  105. Suggestions for what to add to my exercise routine.
  106. Resting heart rate
  107. Butts
  108. Injured myself, both physically and emotionally...
  109. How hot is too hot?
  110. I Exercised!
  111. Biking hard vs. biking easy for fat loss
  112. Weight Training INSTEAD of cardio?
  113. Taking Zumba and Hot Yoga on the same day?
  114. What do YOU do on the elliptical?
  115. jillian michaels giveaway
  116. The Couch to 5K (C25K) Running Plan Thread #2
  117. Aqua Fitness - how good of a workout?
  118. I need exercise advice.
  119. OMG! So cool. Zombies Run (game/app)
  120. rowing machine hurting my ankles
  121. Is 2 hours a day working out okay?
  122. Possibly TMI - period related.
  123. working out without working myself to death
  124. Ab Coaster Pro
  125. machin e help
  126. Get Movin! Part 3
  127. A very cool running app
  128. Best calorie burn for weight loss/stroke rehab
  129. Hobbled out of bed this morning, now what?
  130. Anyone else trying ballet?
  131. Getting motivated to work out...when I don't want to )':
  132. For Those Who Exercise At Home..
  133. First time running!
  134. Breast Size and Weight Loss
  135. Beginning strength training program
  136. Killing My Feet! Any advice?
  137. Jillian Michaels "30 Day Shred" - Starting Today 6/17/2012!
  138. Twitchy butt cheeks o.o
  139. Heavy weights are heavy!
  140. Am I Over Training?
  141. How to balance training & staying within calorie goal
  142. C25K graduate!!!
  143. 23 1/2 hours
  144. Roughly the same weight as before, but my body looks WEIRD.
  145. Running with Patellofemeral Syndrome
  146. Wii Training
  147. Zumba? And what else?
  148. Just Started Jogging...
  149. What's more effective, a short strenuous workout or a long so-so one??
  150. water weight?
  151. Question for runners especially if your an ex smoker!
  152. Calling all swimmers!
  153. Retaining water from exercise, should I take a day or two off?
  154. Resistance Vs. Weights
  155. Diet is for weight loss, exercise is for fitness?
  156. Spankings, Wedgies and High Fives - My June 2012 Exercise Log
  157. June Running! Run from the Sun!
  158. Would Mini Exercises Work?
  159. June Running - Bring on the Summer Heat!
  160. Cycling with a flat tyre
  161. Calories burned walking...this can't be right!
  162. I did It!!!! Ran my first 5k!!!!
  163. Anyone else have feet deformities that affects your running?
  164. Swam over a mile!
  165. How much does walking really help?
  166. Gym Rut!!!
  167. Endomondo or MapMyRun...Suggestions?
  168. Should I give in to the sleepiness?
  169. Trouble maintaining body heat?
  170. 30 mins of intense cardio not enough?
  171. Signed up for my first group hike!
  172. Is Walking Enough?
  173. Audio Books
  174. Sore knee
  175. How much exercise a night?
  176. High Ankle Sprain :( Any Advice?
  177. Stairmaster difficulty level
  178. Can exercise cause an early period?
  179. Guess what?! I CAN DO IT!
  180. For those who hate to exercise...
  181. I hate stair machines but I have to do them!
  182. Fall half-marathon!
  183. For those of you in the Utah area
  184. shy about running
  185. Roller Skating?
  186. First Bike Ride in 10 YEARS!
  187. In regards to following a work out regime that promises [X amount lost in a month]...
  188. Running better with a stroller???
  189. Does anyone HATE working out during the day?
  190. Muscle Music?
  191. Wii Sports, Just Dance 3 and Zumba to lose weight?
  192. Chair Exercises (Zookinesis) and diet.
  193. Log your Miles, however you get 'em
  194. Completed my first Duathlon!
  195. grrrrrr......broke my elbow
  196. Weights with weight
  197. To celebrate my BIRTHDAY !!!
  198. Did I burn out?
  199. Ran my first half-marathon!
  200. Moderate or Vigorous?
  201. C25K painful joints??
  202. daily? every other day?
  203. Need help with excercising!!
  204. 5K post-ACL knee injury
  205. Ears pop/clog during exercise?
  206. Is my gym coach being fair?
  207. 4 Hour a Day Work out Plan?
  208. Bikram yoga?
  209. Running Apps & Accuracy
  210. 1/2 Marathon in January. Realistic?
  211. Can I do it?
  212. Ran 10k today!
  213. Never ran before in my life.. started C25K!
  214. Noctural Leg Cramps
  215. Exercise and energy
  216. What should I do to lose weight?
  217. Any Cyclists Out There?
  218. when i'm fat, lifting weights makes my arms look fatter!
  219. Do I need different shoes?
  220. Am I working *too* hard?!
  221. Daily Mile Friends ??
  222. I finished my second half marathon sub 2:00
  223. Hooping
  224. Be Fit in 90 on YouTube
  225. The best bra for big breasted runners?!?
  226. Hiking!
  227. Trying to decide on which gym to join
  228. Cheap exercise
  229. exercises for the exhausted?
  230. Running in May in the Lake Tahoe area :)
  231. Probably most asked question
  232. Flabby Arms - I'm Depressed. I need help please.
  233. Exercise 250 hours in 2012 or 21 hours in May - Come on in!
  234. This is the BEST stuff EVER for after-workout showers
  235. May Running! Spring into action!
  236. I Did It!!!!!!!!!!!
  237. 30 Day Shred~ May
  238. Weights and ab exercises
  239. Pole Dancing - How many calories are burned!
  240. Belly Fat & Running
  241. Pedometer Check in Buddy?
  242. Benefits of running without shoes?
  243. Exercise Calorie Counter?
  244. hard to get going, but got a nice surprise!
  245. Personal Trainer?
  246. Does anyone have a FitBit?
  247. New Runners
  248. Honolulu Marathon/Half Marathon Training!
  249. How much is too much?
  250. Running soreness question - help.