View Full Version : Exercise!


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  1. Strength Training Better Than Cardio?
  2. Feedback on Exercise Plan Please!
  3. Frustrated and need to rant and some advice if you have, please.
  4. 10 Minute Solution: Quick Tummy Toners
  5. Is running and dieting enough?
  6. LOL The Workout That Wasn't Meant To Be
  7. Trying to figure out spinning watts
  8. Exercise stall?
  9. Own workout
  10. Where to start? Help!
  11. Running support
  12. More days off = better performance?
  13. Derby Girls?
  14. Getting emotional during work outs
  15. Fellow "Runner 5's?" (Zombies, Run! App users?)
  16. Work out ideas for post op?
  17. Picking a gym
  18. Youtube Zumba
  19. Tips for Early Morning Motivation
  20. running
  21. DVD workouts: short and low-impact
  22. Feet first FEBRUARY RUNNING
  23. Smelly? :(
  24. Odd question for the runners....especially if you've had a csection
  25. Work out video to tone suggestions
  26. How often do you work out?
  27. Only 5 minutes!
  28. Calories Burned- HRM vs machine
  29. If You Need Inspiration..
  30. Multiple Day Sore Muscles
  31. Weight gain after workout?!
  32. Any fans of Zumba/Zuma for wii?
  33. How does exercise help weight loss?
  34. Bodymedia Fit Link vs Fitbit
  35. I need shoes
  36. Stuck in an exercise rut??
  37. Half Marathon Training Schedule????
  38. Just Started the C25K Training!
  39. Exercise to improve circulation?
  40. Tabata anyone??
  41. Firm User? "Get Thin in 30"
  42. It broke!
  43. My legs are KILLING me!! :)
  44. Worked Out Today Already But...
  45. Pilates?
  46. Exercise Article from Oprah's Website
  47. Exercise Article from Oprah's Website
  48. Numb Feet - Elliptical
  49. Quick question about exercise frequency
  50. Is Zumba worthwhile for a bad dancer?
  51. Gym everyday?
  52. AHHH Missed my first workout - Hugs?!
  53. Butt Muscles - Activate!
  54. Body image, depression and motivation
  55. walking challenge
  56. trying to improve speed and endurance
  57. bustin' my butt for 165 calories?
  58. Easing in...
  59. Sports bra?
  60. How early is too early for the gym?
  61. Zombies Run 5K Training...Anyone Finish or Doing it?
  62. 30 Day Zumba Dance Party!
  63. Runners (shin splints?)
  64. Plantar Fasciitis,... WHAT?
  65. Outdoor Exercise in Cold, Wet Weather?
  66. Biggest Loser Weight Loss Yoga?
  67. When you force yourself to exercise...
  68. Weird painful sensation
  69. Your favorite shoe?
  70. Running In The Cold
  71. Why is spinning so good for weight loss?
  72. So darn tired!!!!!!
  73. When Life Gets In The Way!
  74. Late night workout or nah ? Help!
  75. Turbo Jam Partner?
  76. Joined a gym yesterday
  77. Setups
  78. Pain on the left side of my chest during cardio
  79. Heart Rate Monitors?
  80. I feel better and I did Wii Zumba!
  81. Making it Through a JM Video
  82. Zumba Exhilarate DVD?
  83. Desperately require advice? How do you find the time to exercise?
  84. Hula Hooping
  85. I need a gym membership DX
  86. Never exercised, but here I go... (P90X Beginner)
  87. Walking--do you suck it in and hold 'em up?
  88. talk to me about walking ...
  89. any cycling programs?
  90. Start a new work out plan and then get sick. What do you do?
  91. In pain!!!
  92. ugh, injury vent
  93. Kangoo Jumps
  94. Started walking is this a good start?
  95. Anyone tried Power Yoga? How was it for weight loss?
  96. Hurting...cannot exercise today.
  97. Calories burned vs. quality of workout
  98. Wii Step Aerobics
  99. going to try out 'ACTI-SWIM'
  100. Book recommendations?
  101. Where would you put the treadmill in your house?
  102. treadmill-walking-shin splints
  103. Fitness Instructor job - advice needed
  104. Spinning is not for me....
  105. Zumba!!!!
  106. TR24 my Challenge for the year!
  107. Weight Loss Exercise Program
  108. Advice about fitness routine (upgrade/improvement)
  109. Is ice skating a good exercise?
  110. Starting up personal training again...
  111. Id suck up my gym phobia if I could go here!
  112. Building muscle!
  113. Rainy days exercising
  114. Recovering from a lousy workout
  115. And this is why we don't skip out on going the gym.
  116. Can someone help me please? First time going to the gym...
  117. Small achievment, but huge for me :)
  118. Day 7 of Walking And...
  119. The TREADMILL!
  120. Zombies, Run! 5k
  121. The 100 Best Workout Songs of 2012
  122. Strength Training Question
  123. Running newbie
  124. Advice for a first time (fitness) swimmer?
  125. T-Tapp 60-Day Challenge
  126. Obstacle Course Races
  127. Free Fitness Apps for iPhone/iPad
  128. The gym is crazy in the new year.
  129. Need friendly competition to work out?
  130. I did it!
  131. Motivation troubles!
  132. Spinning question
  133. My "No Sweating Syndrome"
  134. Fitness Reboot!
  135. Yoga for heavier ladies
  136. my legs are sore :\
  137. Rowing
  138. running blisters - help?
  139. How long before you saw a difference?
  140. Motivation to exercise in the new year and stickk.com
  141. I WILL workout!
  142. Where do you keep your...?
  143. JANUARY RUNNING - Oh the weather outside is frightful....
  144. Running Resolutely in January....
  145. Best Exercises for smaller arms?
  146. Looking for a virtual walking buddie
  147. Favorite Work-Out Songs?
  148. Snowshoeing!
  149. 1st workout after the stomach flu
  150. Trying to lose/cut while working out
  151. Exercising on Carpet
  152. Bikram Yoga
  153. New here and need motivation for workouts!!
  154. more exercises I could do?
  155. Starting the 30 Day Shred
  156. Question about New Rules of Weight Lifting for Women
  157. attitude adjustment required
  158. I can't do situps
  159. Tabata training?
  160. DailyBurn?
  161. Insanity workout support!
  162. Very new to exercise...
  163. how do I know how far I've walked?
  164. Fight Club
  165. Beginner..
  166. Questions about entering calories.
  167. dont know how to start
  168. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  169. What do you listen to?
  170. DDP Yoga
  171. LA Fitness daily pass?
  172. Horseback riding
  173. thighs
  174. Really missing the days when I didn't have to worry about the kids
  175. Jonathon Roche, No Excuses workout
  176. Exercise with plantar faciitis?
  177. Why is there a difference?
  178. Still can't get into the habit of exercising!!
  179. How do you deal with the "not seeing results right away" feeling?
  180. Does anyone use a sauna?
  181. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  182. I am going to exercise!
  183. Looking for a free exercise video on Youtube...
  184. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  185. I'm a happy wanderer
  186. Vibration/rattle in lung due to intense work out
  187. Stepping up and down on a bench?
  188. Is p90x worth doing?
  189. Pain in the calf
  190. Exercising on your period?
  191. Question for joggers/marathon runners please
  192. Treadmill in upstairs apartment?
  193. Going from Gym to Home Workouts
  194. I bought a bowflex
  195. Fitbit one vs zip Fitbit vs WW Actve Link
  196. Continue running while starting up Insanity?
  197. Too much of a good thing?
  198. Yoga!! Yes or No?? Does it help weight loss? :)
  199. To Walk or Run?
  200. Eating 30min after a workout, how important is it?
  201. P90x
  202. Does anyone else have this problem while they run?
  203. NEED HELP: Work Out Plan
  204. Difference Between Step Exercise Videos
  205. Fitness for more than weight loss?
  206. Walking on the a treadmill
  207. I think swimming DOES help, but not everyone agrees
  208. New spin on swimming w/dolphins
  209. *PIC* ab definition and exercise advice
  210. Exercising on an Empty Stomach
  211. Anyone out there with alternative playlists?
  212. Running vs. walking
  213. Struggling to find that Perfect Long-Term Solution
  214. Why Are the Exercise Requirements for Children So Huge?
  215. 12 Miles a night on Stationary Bike?
  216. Increased hunger from exercise!!
  217. Tip for floor mats
  218. Weight Lifters Unite
  219. Something magical happened!!
  220. November RUNNING - Turkey Trottin'!
  221. Where to start? I am so confused!
  222. How do you...
  223. I've asked this before, but...any advice for working out with a bad back?
  224. When does running get easier?!
  225. 5000 kettlebell challenge
  226. Excited!
  227. 30 Day Shred November 2012
  228. exercise on a bed
  229. Body is in shock from running! How long 'til I lose the water weight?
  230. Mud Run anyone?
  231. Need help - 15 minute at-home work out?
  232. Question about jogging
  233. Painkillers and exercise
  234. Running healed me?
  235. "Hour Glass Figure" exercises?
  236. How Many Days Is Best to Do Yoga
  237. Low impact?
  238. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  239. Elliptical Trainer Fitness
  240. I forgot how much I love exercising
  241. A Modest Achievment
  242. Indoor Rowing
  243. Working out at home question
  244. Shoes shoes shoes!
  245. When will I start seeing results?
  246. Little goal but excited!
  247. Exercise causes water retention?
  248. How to Find the Motivation to Exercise
  249. Substituting hills/stairs for C25K workouts
  250. How exercise affects TOM