View Full Version : Exercise!


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  1. running
  2. DVD workouts: short and low-impact
  3. Feet first FEBRUARY RUNNING
  4. Smelly? :(
  5. Odd question for the runners....especially if you've had a csection
  6. Work out video to tone suggestions
  7. How often do you work out?
  8. Only 5 minutes!
  9. Calories Burned- HRM vs machine
  10. If You Need Inspiration..
  11. Multiple Day Sore Muscles
  12. Weight gain after workout?!
  13. Any fans of Zumba/Zuma for wii?
  14. How does exercise help weight loss?
  15. Bodymedia Fit Link vs Fitbit
  16. I need shoes
  17. Stuck in an exercise rut??
  18. Half Marathon Training Schedule????
  19. Just Started the C25K Training!
  20. Exercise to improve circulation?
  21. Tabata anyone??
  22. Firm User? "Get Thin in 30"
  23. It broke!
  24. My legs are KILLING me!! :)
  25. Worked Out Today Already But...
  26. Pilates?
  27. Exercise Article from Oprah's Website
  28. Exercise Article from Oprah's Website
  29. Numb Feet - Elliptical
  30. Quick question about exercise frequency
  31. Is Zumba worthwhile for a bad dancer?
  32. Gym everyday?
  33. AHHH Missed my first workout - Hugs?!
  34. Butt Muscles - Activate!
  35. Body image, depression and motivation
  36. walking challenge
  37. trying to improve speed and endurance
  38. bustin' my butt for 165 calories?
  39. Easing in...
  40. Sports bra?
  41. How early is too early for the gym?
  42. Zombies Run 5K Training...Anyone Finish or Doing it?
  43. 30 Day Zumba Dance Party!
  44. Runners (shin splints?)
  45. Plantar Fasciitis,... WHAT?
  46. Outdoor Exercise in Cold, Wet Weather?
  47. Biggest Loser Weight Loss Yoga?
  48. When you force yourself to exercise...
  49. Weird painful sensation
  50. Your favorite shoe?
  51. Running In The Cold
  52. Why is spinning so good for weight loss?
  53. So darn tired!!!!!!
  54. When Life Gets In The Way!
  55. Late night workout or nah ? Help!
  56. Turbo Jam Partner?
  57. Joined a gym yesterday
  58. Setups
  59. Pain on the left side of my chest during cardio
  60. Heart Rate Monitors?
  61. I feel better and I did Wii Zumba!
  62. Making it Through a JM Video
  63. Zumba Exhilarate DVD?
  64. Desperately require advice? How do you find the time to exercise?
  65. Hula Hooping
  66. I need a gym membership DX
  67. Never exercised, but here I go... (P90X Beginner)
  68. Walking--do you suck it in and hold 'em up?
  69. talk to me about walking ...
  70. any cycling programs?
  71. Start a new work out plan and then get sick. What do you do?
  72. In pain!!!
  73. ugh, injury vent
  74. Kangoo Jumps
  75. Started walking is this a good start?
  76. Anyone tried Power Yoga? How was it for weight loss?
  77. Hurting...cannot exercise today.
  78. Calories burned vs. quality of workout
  79. Wii Step Aerobics
  80. going to try out 'ACTI-SWIM'
  81. Book recommendations?
  82. Where would you put the treadmill in your house?
  83. treadmill-walking-shin splints
  84. Fitness Instructor job - advice needed
  85. Spinning is not for me....
  86. Zumba!!!!
  87. TR24 my Challenge for the year!
  88. Weight Loss Exercise Program
  89. Advice about fitness routine (upgrade/improvement)
  90. Is ice skating a good exercise?
  91. Starting up personal training again...
  92. Id suck up my gym phobia if I could go here!
  93. Building muscle!
  94. Rainy days exercising
  95. Recovering from a lousy workout
  96. And this is why we don't skip out on going the gym.
  97. Can someone help me please? First time going to the gym...
  98. Small achievment, but huge for me :)
  99. Day 7 of Walking And...
  100. The TREADMILL!
  101. Zombies, Run! 5k
  102. The 100 Best Workout Songs of 2012
  103. Strength Training Question
  104. Running newbie
  105. Advice for a first time (fitness) swimmer?
  106. T-Tapp 60-Day Challenge
  107. Obstacle Course Races
  108. Free Fitness Apps for iPhone/iPad
  109. The gym is crazy in the new year.
  110. Need friendly competition to work out?
  111. I did it!
  112. Motivation troubles!
  113. Spinning question
  114. My "No Sweating Syndrome"
  115. Fitness Reboot!
  116. Yoga for heavier ladies
  117. my legs are sore :\
  118. Rowing
  119. running blisters - help?
  120. How long before you saw a difference?
  121. Motivation to exercise in the new year and stickk.com
  122. I WILL workout!
  123. Where do you keep your...?
  124. JANUARY RUNNING - Oh the weather outside is frightful....
  125. Running Resolutely in January....
  126. Best Exercises for smaller arms?
  127. Looking for a virtual walking buddie
  128. Favorite Work-Out Songs?
  129. Snowshoeing!
  130. 1st workout after the stomach flu
  131. Trying to lose/cut while working out
  132. Exercising on Carpet
  133. Bikram Yoga
  134. New here and need motivation for workouts!!
  135. more exercises I could do?
  136. Starting the 30 Day Shred
  137. Question about New Rules of Weight Lifting for Women
  138. attitude adjustment required
  139. I can't do situps
  140. Tabata training?
  141. DailyBurn?
  142. Insanity workout support!
  143. Very new to exercise...
  144. how do I know how far I've walked?
  145. Fight Club
  146. Beginner..
  147. Questions about entering calories.
  148. dont know how to start
  149. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  150. What do you listen to?
  151. DDP Yoga
  152. LA Fitness daily pass?
  153. Horseback riding
  154. thighs
  155. Really missing the days when I didn't have to worry about the kids
  156. Jonathon Roche, No Excuses workout
  157. Exercise with plantar faciitis?
  158. Why is there a difference?
  159. Still can't get into the habit of exercising!!
  160. How do you deal with the "not seeing results right away" feeling?
  161. Does anyone use a sauna?
  162. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  163. I am going to exercise!
  164. Looking for a free exercise video on Youtube...
  165. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  166. I'm a happy wanderer
  167. Vibration/rattle in lung due to intense work out
  168. Stepping up and down on a bench?
  169. Is p90x worth doing?
  170. Pain in the calf
  171. Exercising on your period?
  172. Question for joggers/marathon runners please
  173. Treadmill in upstairs apartment?
  174. Going from Gym to Home Workouts
  175. I bought a bowflex
  176. Fitbit one vs zip Fitbit vs WW Actve Link
  177. Continue running while starting up Insanity?
  178. Too much of a good thing?
  179. Yoga!! Yes or No?? Does it help weight loss? :)
  180. To Walk or Run?
  181. Eating 30min after a workout, how important is it?
  182. P90x
  183. Does anyone else have this problem while they run?
  184. NEED HELP: Work Out Plan
  185. Difference Between Step Exercise Videos
  186. Fitness for more than weight loss?
  187. Walking on the a treadmill
  188. I think swimming DOES help, but not everyone agrees
  189. New spin on swimming w/dolphins
  190. *PIC* ab definition and exercise advice
  191. Exercising on an Empty Stomach
  192. Anyone out there with alternative playlists?
  193. Running vs. walking
  194. Struggling to find that Perfect Long-Term Solution
  195. Why Are the Exercise Requirements for Children So Huge?
  196. 12 Miles a night on Stationary Bike?
  197. Increased hunger from exercise!!
  198. Tip for floor mats
  199. Weight Lifters Unite
  200. Something magical happened!!
  201. November RUNNING - Turkey Trottin'!
  202. Where to start? I am so confused!
  203. How do you...
  204. I've asked this before, but...any advice for working out with a bad back?
  205. When does running get easier?!
  206. 5000 kettlebell challenge
  207. Excited!
  208. 30 Day Shred November 2012
  209. exercise on a bed
  210. Body is in shock from running! How long 'til I lose the water weight?
  211. Mud Run anyone?
  212. Need help - 15 minute at-home work out?
  213. Question about jogging
  214. Painkillers and exercise
  215. Running healed me?
  216. "Hour Glass Figure" exercises?
  217. How Many Days Is Best to Do Yoga
  218. Low impact?
  219. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  220. Elliptical Trainer Fitness
  221. I forgot how much I love exercising
  222. A Modest Achievment
  223. Indoor Rowing
  224. Working out at home question
  225. Shoes shoes shoes!
  226. When will I start seeing results?
  227. Little goal but excited!
  228. Exercise causes water retention?
  229. How to Find the Motivation to Exercise
  230. Substituting hills/stairs for C25K workouts
  231. How exercise affects TOM
  232. Anyone else planning on participating in one of these?
  233. Running Game + C25K alternative
  234. Dancing dvd's
  235. Does this sound feasible? (Need motivation, guidance, advice)
  236. Workout Clothing for Cold Weather
  237. Walking exercise question...
  238. Longer or faster?
  239. swimming in the winter
  240. Sweat it out......or not.
  241. Measuring Your Flexibility
  242. Increased Flexibility After Weight Loss
  243. What are your favourite workout songs?
  244. Exercise and a toddler
  245. Workout Recovery Methods
  246. Chest Pain while Exercising?
  247. Zumba Exhilaration
  248. OCTOBER RUNNING - let's run off those trick or treats!
  249. Turbo Fire????
  250. TABATA anyone?