View Full Version : Exercise!


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  1. Getting emotional during work outs
  2. Fellow "Runner 5's?" (Zombies, Run! App users?)
  3. Work out ideas for post op?
  4. Picking a gym
  5. Youtube Zumba
  6. Tips for Early Morning Motivation
  7. running
  8. DVD workouts: short and low-impact
  9. Feet first FEBRUARY RUNNING
  10. Smelly? :(
  11. Odd question for the runners....especially if you've had a csection
  12. Work out video to tone suggestions
  13. How often do you work out?
  14. Only 5 minutes!
  15. Calories Burned- HRM vs machine
  16. If You Need Inspiration..
  17. Multiple Day Sore Muscles
  18. Weight gain after workout?!
  19. Any fans of Zumba/Zuma for wii?
  20. How does exercise help weight loss?
  21. Bodymedia Fit Link vs Fitbit
  22. I need shoes
  23. Stuck in an exercise rut??
  24. Half Marathon Training Schedule????
  25. Just Started the C25K Training!
  26. Exercise to improve circulation?
  27. Tabata anyone??
  28. Firm User? "Get Thin in 30"
  29. It broke!
  30. My legs are KILLING me!! :)
  31. Worked Out Today Already But...
  32. Pilates?
  33. Exercise Article from Oprah's Website
  34. Exercise Article from Oprah's Website
  35. Numb Feet - Elliptical
  36. Quick question about exercise frequency
  37. Is Zumba worthwhile for a bad dancer?
  38. Gym everyday?
  39. AHHH Missed my first workout - Hugs?!
  40. Butt Muscles - Activate!
  41. Body image, depression and motivation
  42. walking challenge
  43. trying to improve speed and endurance
  44. bustin' my butt for 165 calories?
  45. Easing in...
  46. Sports bra?
  47. How early is too early for the gym?
  48. Zombies Run 5K Training...Anyone Finish or Doing it?
  49. 30 Day Zumba Dance Party!
  50. Runners (shin splints?)
  51. Plantar Fasciitis,... WHAT?
  52. Outdoor Exercise in Cold, Wet Weather?
  53. Biggest Loser Weight Loss Yoga?
  54. When you force yourself to exercise...
  55. Weird painful sensation
  56. Your favorite shoe?
  57. Running In The Cold
  58. Why is spinning so good for weight loss?
  59. So darn tired!!!!!!
  60. When Life Gets In The Way!
  61. Late night workout or nah ? Help!
  62. Turbo Jam Partner?
  63. Joined a gym yesterday
  64. Setups
  65. Pain on the left side of my chest during cardio
  66. Heart Rate Monitors?
  67. I feel better and I did Wii Zumba!
  68. Making it Through a JM Video
  69. Zumba Exhilarate DVD?
  70. Desperately require advice? How do you find the time to exercise?
  71. Hula Hooping
  72. I need a gym membership DX
  73. Never exercised, but here I go... (P90X Beginner)
  74. Walking--do you suck it in and hold 'em up?
  75. talk to me about walking ...
  76. any cycling programs?
  77. Start a new work out plan and then get sick. What do you do?
  78. In pain!!!
  79. ugh, injury vent
  80. Kangoo Jumps
  81. Started walking is this a good start?
  82. Anyone tried Power Yoga? How was it for weight loss?
  83. Hurting...cannot exercise today.
  84. Calories burned vs. quality of workout
  85. Wii Step Aerobics
  86. going to try out 'ACTI-SWIM'
  87. Book recommendations?
  88. Where would you put the treadmill in your house?
  89. treadmill-walking-shin splints
  90. Fitness Instructor job - advice needed
  91. Spinning is not for me....
  92. Zumba!!!!
  93. TR24 my Challenge for the year!
  94. Weight Loss Exercise Program
  95. Advice about fitness routine (upgrade/improvement)
  96. Is ice skating a good exercise?
  97. Starting up personal training again...
  98. Id suck up my gym phobia if I could go here!
  99. Building muscle!
  100. Rainy days exercising
  101. Recovering from a lousy workout
  102. And this is why we don't skip out on going the gym.
  103. Can someone help me please? First time going to the gym...
  104. Small achievment, but huge for me :)
  105. Day 7 of Walking And...
  106. The TREADMILL!
  107. Zombies, Run! 5k
  108. The 100 Best Workout Songs of 2012
  109. Strength Training Question
  110. Running newbie
  111. Advice for a first time (fitness) swimmer?
  112. T-Tapp 60-Day Challenge
  113. Obstacle Course Races
  114. Free Fitness Apps for iPhone/iPad
  115. The gym is crazy in the new year.
  116. Need friendly competition to work out?
  117. I did it!
  118. Motivation troubles!
  119. Spinning question
  120. My "No Sweating Syndrome"
  121. Fitness Reboot!
  122. Yoga for heavier ladies
  123. my legs are sore :\
  124. Rowing
  125. running blisters - help?
  126. How long before you saw a difference?
  127. Motivation to exercise in the new year and stickk.com
  128. I WILL workout!
  129. Where do you keep your...?
  130. JANUARY RUNNING - Oh the weather outside is frightful....
  131. Running Resolutely in January....
  132. Best Exercises for smaller arms?
  133. Looking for a virtual walking buddie
  134. Favorite Work-Out Songs?
  135. Snowshoeing!
  136. 1st workout after the stomach flu
  137. Trying to lose/cut while working out
  138. Exercising on Carpet
  139. Bikram Yoga
  140. New here and need motivation for workouts!!
  141. more exercises I could do?
  142. Starting the 30 Day Shred
  143. Question about New Rules of Weight Lifting for Women
  144. attitude adjustment required
  145. I can't do situps
  146. Tabata training?
  147. DailyBurn?
  148. Insanity workout support!
  149. Very new to exercise...
  150. how do I know how far I've walked?
  151. Fight Club
  152. Beginner..
  153. Questions about entering calories.
  154. dont know how to start
  155. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  156. What do you listen to?
  157. DDP Yoga
  158. LA Fitness daily pass?
  159. Horseback riding
  160. thighs
  161. Really missing the days when I didn't have to worry about the kids
  162. Jonathon Roche, No Excuses workout
  163. Exercise with plantar faciitis?
  164. Why is there a difference?
  165. Still can't get into the habit of exercising!!
  166. How do you deal with the "not seeing results right away" feeling?
  167. Does anyone use a sauna?
  168. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  169. I am going to exercise!
  170. Looking for a free exercise video on Youtube...
  171. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  172. I'm a happy wanderer
  173. Vibration/rattle in lung due to intense work out
  174. Stepping up and down on a bench?
  175. Is p90x worth doing?
  176. Pain in the calf
  177. Exercising on your period?
  178. Question for joggers/marathon runners please
  179. Treadmill in upstairs apartment?
  180. Going from Gym to Home Workouts
  181. I bought a bowflex
  182. Fitbit one vs zip Fitbit vs WW Actve Link
  183. Continue running while starting up Insanity?
  184. Too much of a good thing?
  185. Yoga!! Yes or No?? Does it help weight loss? :)
  186. To Walk or Run?
  187. Eating 30min after a workout, how important is it?
  188. P90x
  189. Does anyone else have this problem while they run?
  190. NEED HELP: Work Out Plan
  191. Difference Between Step Exercise Videos
  192. Fitness for more than weight loss?
  193. Walking on the a treadmill
  194. I think swimming DOES help, but not everyone agrees
  195. New spin on swimming w/dolphins
  196. *PIC* ab definition and exercise advice
  197. Exercising on an Empty Stomach
  198. Anyone out there with alternative playlists?
  199. Running vs. walking
  200. Struggling to find that Perfect Long-Term Solution
  201. Why Are the Exercise Requirements for Children So Huge?
  202. 12 Miles a night on Stationary Bike?
  203. Increased hunger from exercise!!
  204. Tip for floor mats
  205. Weight Lifters Unite
  206. Something magical happened!!
  207. November RUNNING - Turkey Trottin'!
  208. Where to start? I am so confused!
  209. How do you...
  210. I've asked this before, but...any advice for working out with a bad back?
  211. When does running get easier?!
  212. 5000 kettlebell challenge
  213. Excited!
  214. 30 Day Shred November 2012
  215. exercise on a bed
  216. Body is in shock from running! How long 'til I lose the water weight?
  217. Mud Run anyone?
  218. Need help - 15 minute at-home work out?
  219. Question about jogging
  220. Painkillers and exercise
  221. Running healed me?
  222. "Hour Glass Figure" exercises?
  223. How Many Days Is Best to Do Yoga
  224. Low impact?
  225. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  226. Elliptical Trainer Fitness
  227. I forgot how much I love exercising
  228. A Modest Achievment
  229. Indoor Rowing
  230. Working out at home question
  231. Shoes shoes shoes!
  232. When will I start seeing results?
  233. Little goal but excited!
  234. Exercise causes water retention?
  235. How to Find the Motivation to Exercise
  236. Substituting hills/stairs for C25K workouts
  237. How exercise affects TOM
  238. Anyone else planning on participating in one of these?
  239. Running Game + C25K alternative
  240. Dancing dvd's
  241. Does this sound feasible? (Need motivation, guidance, advice)
  242. Workout Clothing for Cold Weather
  243. Walking exercise question...
  244. Longer or faster?
  245. swimming in the winter
  246. Sweat it out......or not.
  247. Measuring Your Flexibility
  248. Increased Flexibility After Weight Loss
  249. What are your favourite workout songs?
  250. Exercise and a toddler