View Full Version : Exercise!


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  1. Am I doing more harm than good here? (Jogging/Stairs)
  2. Still debating on a FitBit. Is it worth it?
  3. At what weight can you start jogging?
  4. question about 30DS - push through pain?
  5. First run - worse than I expected!
  6. Kettlebell recommendations?
  7. ran 20 minutes!
  8. How to keep going?
  9. anyone's ARMS look like this??
  10. Exercise, Lord of the Rings Style!
  11. I ran!! :tread
  12. Trail running
  13. Broken toe?
  14. Tips for sciatica.
  15. To Start Couch to 5k or not? Advice please?
  16. So what's your favorite workout music?!?!?!?!
  17. Fitness Boot Camp
  18. Too much too soon?
  19. Why can't I run?!
  20. Work out plan?
  21. workout help....
  22. 30 day shred!!
  23. OK, that felt great!
  24. workout/calorie apps??
  25. Tightening up my stomach after the surgery
  26. Problems with my feet while exercising
  27. Are lunges necessary for strong legs?
  28. Bike Riding
  29. need to walk 4 miles
  30. So, what do you do when your body gets too efficient?
  31. exercise to reduce calves?
  32. Dislike exercise
  33. Question about exercising?
  34. Does anyone have pictures of being the same weight but looks totally different?
  35. The Right Amount of Exercise
  36. Exercise while traveling...
  37. About the "I'm building muscle" thing - weight gain from exercise
  38. Exercise Suggestions
  39. Exercise and fat loss - reassure me please
  40. Kettlebell Workouts ?
  41. HR too high?!?
  42. Any Experience with T-Tapp ?
  43. how many calories should i try to burn?
  44. Is this enough exercise? What else do I need to do?
  45. Soreness ..
  46. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  47. weight loss after partial ankle fusion.
  48. Biggest Loser DVD-Day 2
  49. Anyone use fitness builder app?
  50. Ugh, I am so bored of working out!
  51. 10000 steps questions
  52. how often per week should we give our bodies a rest from exercise?
  53. Curious...what do y'all do for exercise, anyway?
  54. My Friend Invited Me To Do a 5K 30 March...
  55. "Sport" Earbuds - What to get??
  56. Replacing calories after a run
  57. HIIT....am I doing it "right"?
  58. Great day for a hike
  59. So it's nearly that time...
  60. Significant weight loss w/Zumba?
  61. calves hurt (from walking) but not when walking, only when running
  62. calves hurt (from walking) but not when walking, only when running
  63. Ripped in 30 Support
  64. Running with a stroller?
  65. Still need to lose 50 pounds should I....
  66. I had to share this!
  67. calling all runners! I have a question.
  68. 10 mile run!!!!!!!!
  69. Underwater iPod Shuffle... WOW!!
  70. Can You Do Yoga the Same Day As...
  71. Exercise machine accuracy
  72. Any other beginner runners????
  73. Damaging Floor Foundation While Exercising
  74. Feel sick in the morning when I try to work out, even after eating?
  75. Budget Gyms, yay or nay?
  76. I have a queston about Pilates
  77. Compression Tights for Running????
  78. Anyone ever take a TRX class?
  79. Do You Wear Shoes When Strength Training?
  80. Rebounder/trampoline: how many calories?
  81. I have a question for you all!
  82. Need running shoe ideas!!
  83. need online exercise buddy
  84. Looking for a good Heart Rate Monitor...any ideas???
  85. What You Love vs. What is Most Effective
  86. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  87. Runnin Breathing Help?
  88. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  89. Toning your back?
  90. First day of running! :)
  91. Does anyone else have an inaccurate treadmill?
  92. Do resistance bands cause weight gain?
  93. Could I be exercising too much?
  94. Working chest and upper arms w/out putting strain on elbows and forearm?
  95. New to Weight Lifting after Many Years
  96. How much weight should you lose on average?
  97. Strength Training Better Than Cardio?
  98. Feedback on Exercise Plan Please!
  99. Frustrated and need to rant and some advice if you have, please.
  100. 10 Minute Solution: Quick Tummy Toners
  101. Is running and dieting enough?
  102. LOL The Workout That Wasn't Meant To Be
  103. Trying to figure out spinning watts
  104. Exercise stall?
  105. Own workout
  106. Where to start? Help!
  107. Running support
  108. More days off = better performance?
  109. Derby Girls?
  110. Getting emotional during work outs
  111. Fellow "Runner 5's?" (Zombies, Run! App users?)
  112. Work out ideas for post op?
  113. Picking a gym
  114. Youtube Zumba
  115. Tips for Early Morning Motivation
  116. running
  117. DVD workouts: short and low-impact
  118. Feet first FEBRUARY RUNNING
  119. Smelly? :(
  120. Odd question for the runners....especially if you've had a csection
  121. Work out video to tone suggestions
  122. How often do you work out?
  123. Only 5 minutes!
  124. Calories Burned- HRM vs machine
  125. If You Need Inspiration..
  126. Multiple Day Sore Muscles
  127. Weight gain after workout?!
  128. Any fans of Zumba/Zuma for wii?
  129. How does exercise help weight loss?
  130. Bodymedia Fit Link vs Fitbit
  131. I need shoes
  132. Stuck in an exercise rut??
  133. Half Marathon Training Schedule????
  134. Just Started the C25K Training!
  135. Exercise to improve circulation?
  136. Tabata anyone??
  137. Firm User? "Get Thin in 30"
  138. It broke!
  139. My legs are KILLING me!! :)
  140. Worked Out Today Already But...
  141. Pilates?
  142. Exercise Article from Oprah's Website
  143. Exercise Article from Oprah's Website
  144. Numb Feet - Elliptical
  145. Quick question about exercise frequency
  146. Is Zumba worthwhile for a bad dancer?
  147. Gym everyday?
  148. AHHH Missed my first workout - Hugs?!
  149. Butt Muscles - Activate!
  150. Body image, depression and motivation
  151. walking challenge
  152. trying to improve speed and endurance
  153. bustin' my butt for 165 calories?
  154. Easing in...
  155. Sports bra?
  156. How early is too early for the gym?
  157. Zombies Run 5K Training...Anyone Finish or Doing it?
  158. 30 Day Zumba Dance Party!
  159. Runners (shin splints?)
  160. Plantar Fasciitis,... WHAT?
  161. Outdoor Exercise in Cold, Wet Weather?
  162. Biggest Loser Weight Loss Yoga?
  163. When you force yourself to exercise...
  164. Weird painful sensation
  165. Your favorite shoe?
  166. Running In The Cold
  167. Why is spinning so good for weight loss?
  168. So darn tired!!!!!!
  169. When Life Gets In The Way!
  170. Late night workout or nah ? Help!
  171. Turbo Jam Partner?
  172. Joined a gym yesterday
  173. Setups
  174. Pain on the left side of my chest during cardio
  175. Heart Rate Monitors?
  176. I feel better and I did Wii Zumba!
  177. Making it Through a JM Video
  178. Zumba Exhilarate DVD?
  179. Desperately require advice? How do you find the time to exercise?
  180. Hula Hooping
  181. I need a gym membership DX
  182. Never exercised, but here I go... (P90X Beginner)
  183. Walking--do you suck it in and hold 'em up?
  184. talk to me about walking ...
  185. any cycling programs?
  186. Start a new work out plan and then get sick. What do you do?
  187. In pain!!!
  188. ugh, injury vent
  189. Kangoo Jumps
  190. Started walking is this a good start?
  191. Anyone tried Power Yoga? How was it for weight loss?
  192. Hurting...cannot exercise today.
  193. Calories burned vs. quality of workout
  194. Wii Step Aerobics
  195. going to try out 'ACTI-SWIM'
  196. Book recommendations?
  197. Where would you put the treadmill in your house?
  198. treadmill-walking-shin splints
  199. Fitness Instructor job - advice needed
  200. Spinning is not for me....
  201. Zumba!!!!
  202. TR24 my Challenge for the year!
  203. Weight Loss Exercise Program
  204. Advice about fitness routine (upgrade/improvement)
  205. Is ice skating a good exercise?
  206. Starting up personal training again...
  207. Id suck up my gym phobia if I could go here!
  208. Building muscle!
  209. Rainy days exercising
  210. Recovering from a lousy workout
  211. And this is why we don't skip out on going the gym.
  212. Can someone help me please? First time going to the gym...
  213. Small achievment, but huge for me :)
  214. Day 7 of Walking And...
  215. The TREADMILL!
  216. Zombies, Run! 5k
  217. The 100 Best Workout Songs of 2012
  218. Strength Training Question
  219. Running newbie
  220. Advice for a first time (fitness) swimmer?
  221. T-Tapp 60-Day Challenge
  222. Obstacle Course Races
  223. Free Fitness Apps for iPhone/iPad
  224. The gym is crazy in the new year.
  225. Need friendly competition to work out?
  226. I did it!
  227. Motivation troubles!
  228. Spinning question
  229. My "No Sweating Syndrome"
  230. Fitness Reboot!
  231. Yoga for heavier ladies
  232. my legs are sore :\
  233. Rowing
  234. running blisters - help?
  235. How long before you saw a difference?
  236. Motivation to exercise in the new year and stickk.com
  237. I WILL workout!
  238. Where do you keep your...?
  239. JANUARY RUNNING - Oh the weather outside is frightful....
  240. Running Resolutely in January....
  241. Best Exercises for smaller arms?
  242. Looking for a virtual walking buddie
  243. Favorite Work-Out Songs?
  244. Snowshoeing!
  245. 1st workout after the stomach flu
  246. Trying to lose/cut while working out
  247. Exercising on Carpet
  248. Bikram Yoga
  249. New here and need motivation for workouts!!
  250. more exercises I could do?