View Full Version : Exercise!


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  1. Where to start? Help!
  2. Running support
  3. More days off = better performance?
  4. Derby Girls?
  5. Getting emotional during work outs
  6. Fellow "Runner 5's?" (Zombies, Run! App users?)
  7. Work out ideas for post op?
  8. Picking a gym
  9. Youtube Zumba
  10. Tips for Early Morning Motivation
  11. running
  12. DVD workouts: short and low-impact
  13. Feet first FEBRUARY RUNNING
  14. Smelly? :(
  15. Odd question for the runners....especially if you've had a csection
  16. Work out video to tone suggestions
  17. How often do you work out?
  18. Only 5 minutes!
  19. Calories Burned- HRM vs machine
  20. If You Need Inspiration..
  21. Multiple Day Sore Muscles
  22. Weight gain after workout?!
  23. Any fans of Zumba/Zuma for wii?
  24. How does exercise help weight loss?
  25. Bodymedia Fit Link vs Fitbit
  26. I need shoes
  27. Stuck in an exercise rut??
  28. Half Marathon Training Schedule????
  29. Just Started the C25K Training!
  30. Exercise to improve circulation?
  31. Tabata anyone??
  32. Firm User? "Get Thin in 30"
  33. It broke!
  34. My legs are KILLING me!! :)
  35. Worked Out Today Already But...
  36. Pilates?
  37. Exercise Article from Oprah's Website
  38. Exercise Article from Oprah's Website
  39. Numb Feet - Elliptical
  40. Quick question about exercise frequency
  41. Is Zumba worthwhile for a bad dancer?
  42. Gym everyday?
  43. AHHH Missed my first workout - Hugs?!
  44. Butt Muscles - Activate!
  45. Body image, depression and motivation
  46. walking challenge
  47. trying to improve speed and endurance
  48. bustin' my butt for 165 calories?
  49. Easing in...
  50. Sports bra?
  51. How early is too early for the gym?
  52. Zombies Run 5K Training...Anyone Finish or Doing it?
  53. 30 Day Zumba Dance Party!
  54. Runners (shin splints?)
  55. Plantar Fasciitis,... WHAT?
  56. Outdoor Exercise in Cold, Wet Weather?
  57. Biggest Loser Weight Loss Yoga?
  58. When you force yourself to exercise...
  59. Weird painful sensation
  60. Your favorite shoe?
  61. Running In The Cold
  62. Why is spinning so good for weight loss?
  63. So darn tired!!!!!!
  64. When Life Gets In The Way!
  65. Late night workout or nah ? Help!
  66. Turbo Jam Partner?
  67. Joined a gym yesterday
  68. Setups
  69. Pain on the left side of my chest during cardio
  70. Heart Rate Monitors?
  71. I feel better and I did Wii Zumba!
  72. Making it Through a JM Video
  73. Zumba Exhilarate DVD?
  74. Desperately require advice? How do you find the time to exercise?
  75. Hula Hooping
  76. I need a gym membership DX
  77. Never exercised, but here I go... (P90X Beginner)
  78. Walking--do you suck it in and hold 'em up?
  79. talk to me about walking ...
  80. any cycling programs?
  81. Start a new work out plan and then get sick. What do you do?
  82. In pain!!!
  83. ugh, injury vent
  84. Kangoo Jumps
  85. Started walking is this a good start?
  86. Anyone tried Power Yoga? How was it for weight loss?
  87. Hurting...cannot exercise today.
  88. Calories burned vs. quality of workout
  89. Wii Step Aerobics
  90. going to try out 'ACTI-SWIM'
  91. Book recommendations?
  92. Where would you put the treadmill in your house?
  93. treadmill-walking-shin splints
  94. Fitness Instructor job - advice needed
  95. Spinning is not for me....
  96. Zumba!!!!
  97. TR24 my Challenge for the year!
  98. Weight Loss Exercise Program
  99. Advice about fitness routine (upgrade/improvement)
  100. Is ice skating a good exercise?
  101. Starting up personal training again...
  102. Id suck up my gym phobia if I could go here!
  103. Building muscle!
  104. Rainy days exercising
  105. Recovering from a lousy workout
  106. And this is why we don't skip out on going the gym.
  107. Can someone help me please? First time going to the gym...
  108. Small achievment, but huge for me :)
  109. Day 7 of Walking And...
  110. The TREADMILL!
  111. Zombies, Run! 5k
  112. The 100 Best Workout Songs of 2012
  113. Strength Training Question
  114. Running newbie
  115. Advice for a first time (fitness) swimmer?
  116. T-Tapp 60-Day Challenge
  117. Obstacle Course Races
  118. Free Fitness Apps for iPhone/iPad
  119. The gym is crazy in the new year.
  120. Need friendly competition to work out?
  121. I did it!
  122. Motivation troubles!
  123. Spinning question
  124. My "No Sweating Syndrome"
  125. Fitness Reboot!
  126. Yoga for heavier ladies
  127. my legs are sore :\
  128. Rowing
  129. running blisters - help?
  130. How long before you saw a difference?
  131. Motivation to exercise in the new year and stickk.com
  132. I WILL workout!
  133. Where do you keep your...?
  134. JANUARY RUNNING - Oh the weather outside is frightful....
  135. Running Resolutely in January....
  136. Best Exercises for smaller arms?
  137. Looking for a virtual walking buddie
  138. Favorite Work-Out Songs?
  139. Snowshoeing!
  140. 1st workout after the stomach flu
  141. Trying to lose/cut while working out
  142. Exercising on Carpet
  143. Bikram Yoga
  144. New here and need motivation for workouts!!
  145. more exercises I could do?
  146. Starting the 30 Day Shred
  147. Question about New Rules of Weight Lifting for Women
  148. attitude adjustment required
  149. I can't do situps
  150. Tabata training?
  151. DailyBurn?
  152. Insanity workout support!
  153. Very new to exercise...
  154. how do I know how far I've walked?
  155. Fight Club
  156. Beginner..
  157. Questions about entering calories.
  158. dont know how to start
  159. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  160. What do you listen to?
  161. DDP Yoga
  162. LA Fitness daily pass?
  163. Horseback riding
  164. thighs
  165. Really missing the days when I didn't have to worry about the kids
  166. Jonathon Roche, No Excuses workout
  167. Exercise with plantar faciitis?
  168. Why is there a difference?
  169. Still can't get into the habit of exercising!!
  170. How do you deal with the "not seeing results right away" feeling?
  171. Does anyone use a sauna?
  172. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  173. I am going to exercise!
  174. Looking for a free exercise video on Youtube...
  175. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  176. I'm a happy wanderer
  177. Vibration/rattle in lung due to intense work out
  178. Stepping up and down on a bench?
  179. Is p90x worth doing?
  180. Pain in the calf
  181. Exercising on your period?
  182. Question for joggers/marathon runners please
  183. Treadmill in upstairs apartment?
  184. Going from Gym to Home Workouts
  185. I bought a bowflex
  186. Fitbit one vs zip Fitbit vs WW Actve Link
  187. Continue running while starting up Insanity?
  188. Too much of a good thing?
  189. Yoga!! Yes or No?? Does it help weight loss? :)
  190. To Walk or Run?
  191. Eating 30min after a workout, how important is it?
  192. P90x
  193. Does anyone else have this problem while they run?
  194. NEED HELP: Work Out Plan
  195. Difference Between Step Exercise Videos
  196. Fitness for more than weight loss?
  197. Walking on the a treadmill
  198. I think swimming DOES help, but not everyone agrees
  199. New spin on swimming w/dolphins
  200. *PIC* ab definition and exercise advice
  201. Exercising on an Empty Stomach
  202. Anyone out there with alternative playlists?
  203. Running vs. walking
  204. Struggling to find that Perfect Long-Term Solution
  205. Why Are the Exercise Requirements for Children So Huge?
  206. 12 Miles a night on Stationary Bike?
  207. Increased hunger from exercise!!
  208. Tip for floor mats
  209. Weight Lifters Unite
  210. Something magical happened!!
  211. November RUNNING - Turkey Trottin'!
  212. Where to start? I am so confused!
  213. How do you...
  214. I've asked this before, but...any advice for working out with a bad back?
  215. When does running get easier?!
  216. 5000 kettlebell challenge
  217. Excited!
  218. 30 Day Shred November 2012
  219. exercise on a bed
  220. Body is in shock from running! How long 'til I lose the water weight?
  221. Mud Run anyone?
  222. Need help - 15 minute at-home work out?
  223. Question about jogging
  224. Painkillers and exercise
  225. Running healed me?
  226. "Hour Glass Figure" exercises?
  227. How Many Days Is Best to Do Yoga
  228. Low impact?
  229. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  230. Elliptical Trainer Fitness
  231. I forgot how much I love exercising
  232. A Modest Achievment
  233. Indoor Rowing
  234. Working out at home question
  235. Shoes shoes shoes!
  236. When will I start seeing results?
  237. Little goal but excited!
  238. Exercise causes water retention?
  239. How to Find the Motivation to Exercise
  240. Substituting hills/stairs for C25K workouts
  241. How exercise affects TOM
  242. Anyone else planning on participating in one of these?
  243. Running Game + C25K alternative
  244. Dancing dvd's
  245. Does this sound feasible? (Need motivation, guidance, advice)
  246. Workout Clothing for Cold Weather
  247. Walking exercise question...
  248. Longer or faster?
  249. swimming in the winter
  250. Sweat it out......or not.