View Full Version : Exercise!


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  1. Bike Riding
  2. need to walk 4 miles
  3. So, what do you do when your body gets too efficient?
  4. exercise to reduce calves?
  5. Dislike exercise
  6. Question about exercising?
  7. Does anyone have pictures of being the same weight but looks totally different?
  8. The Right Amount of Exercise
  9. Exercise while traveling...
  10. About the "I'm building muscle" thing - weight gain from exercise
  11. Exercise Suggestions
  12. Exercise and fat loss - reassure me please
  13. Kettlebell Workouts ?
  14. HR too high?!?
  15. Any Experience with T-Tapp ?
  16. how many calories should i try to burn?
  17. Is this enough exercise? What else do I need to do?
  18. Soreness ..
  19. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  20. weight loss after partial ankle fusion.
  21. Biggest Loser DVD-Day 2
  22. Anyone use fitness builder app?
  23. Ugh, I am so bored of working out!
  24. 10000 steps questions
  25. how often per week should we give our bodies a rest from exercise?
  26. Curious...what do y'all do for exercise, anyway?
  27. My Friend Invited Me To Do a 5K 30 March...
  28. "Sport" Earbuds - What to get??
  29. Replacing calories after a run
  30. HIIT....am I doing it "right"?
  31. Great day for a hike
  32. So it's nearly that time...
  33. Significant weight loss w/Zumba?
  34. calves hurt (from walking) but not when walking, only when running
  35. calves hurt (from walking) but not when walking, only when running
  36. Ripped in 30 Support
  37. Running with a stroller?
  38. Still need to lose 50 pounds should I....
  39. I had to share this!
  40. calling all runners! I have a question.
  41. 10 mile run!!!!!!!!
  42. Underwater iPod Shuffle... WOW!!
  43. Can You Do Yoga the Same Day As...
  44. Exercise machine accuracy
  45. Any other beginner runners????
  46. Damaging Floor Foundation While Exercising
  47. Feel sick in the morning when I try to work out, even after eating?
  48. Budget Gyms, yay or nay?
  49. I have a queston about Pilates
  50. Compression Tights for Running????
  51. Anyone ever take a TRX class?
  52. Do You Wear Shoes When Strength Training?
  53. Rebounder/trampoline: how many calories?
  54. I have a question for you all!
  55. Need running shoe ideas!!
  56. need online exercise buddy
  57. Looking for a good Heart Rate Monitor...any ideas???
  58. What You Love vs. What is Most Effective
  59. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  60. Runnin Breathing Help?
  61. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  62. Toning your back?
  63. First day of running! :)
  64. Does anyone else have an inaccurate treadmill?
  65. Do resistance bands cause weight gain?
  66. Could I be exercising too much?
  67. Working chest and upper arms w/out putting strain on elbows and forearm?
  68. New to Weight Lifting after Many Years
  69. How much weight should you lose on average?
  70. Strength Training Better Than Cardio?
  71. Feedback on Exercise Plan Please!
  72. Frustrated and need to rant and some advice if you have, please.
  73. 10 Minute Solution: Quick Tummy Toners
  74. Is running and dieting enough?
  75. LOL The Workout That Wasn't Meant To Be
  76. Trying to figure out spinning watts
  77. Exercise stall?
  78. Own workout
  79. Where to start? Help!
  80. Running support
  81. More days off = better performance?
  82. Derby Girls?
  83. Getting emotional during work outs
  84. Fellow "Runner 5's?" (Zombies, Run! App users?)
  85. Work out ideas for post op?
  86. Picking a gym
  87. Youtube Zumba
  88. Tips for Early Morning Motivation
  89. running
  90. DVD workouts: short and low-impact
  91. Feet first FEBRUARY RUNNING
  92. Smelly? :(
  93. Odd question for the runners....especially if you've had a csection
  94. Work out video to tone suggestions
  95. How often do you work out?
  96. Only 5 minutes!
  97. Calories Burned- HRM vs machine
  98. If You Need Inspiration..
  99. Multiple Day Sore Muscles
  100. Weight gain after workout?!
  101. Any fans of Zumba/Zuma for wii?
  102. How does exercise help weight loss?
  103. Bodymedia Fit Link vs Fitbit
  104. I need shoes
  105. Stuck in an exercise rut??
  106. Half Marathon Training Schedule????
  107. Just Started the C25K Training!
  108. Exercise to improve circulation?
  109. Tabata anyone??
  110. Firm User? "Get Thin in 30"
  111. It broke!
  112. My legs are KILLING me!! :)
  113. Worked Out Today Already But...
  114. Pilates?
  115. Exercise Article from Oprah's Website
  116. Exercise Article from Oprah's Website
  117. Numb Feet - Elliptical
  118. Quick question about exercise frequency
  119. Is Zumba worthwhile for a bad dancer?
  120. Gym everyday?
  121. AHHH Missed my first workout - Hugs?!
  122. Butt Muscles - Activate!
  123. Body image, depression and motivation
  124. walking challenge
  125. trying to improve speed and endurance
  126. bustin' my butt for 165 calories?
  127. Easing in...
  128. Sports bra?
  129. How early is too early for the gym?
  130. Zombies Run 5K Training...Anyone Finish or Doing it?
  131. 30 Day Zumba Dance Party!
  132. Runners (shin splints?)
  133. Plantar Fasciitis,... WHAT?
  134. Outdoor Exercise in Cold, Wet Weather?
  135. Biggest Loser Weight Loss Yoga?
  136. When you force yourself to exercise...
  137. Weird painful sensation
  138. Your favorite shoe?
  139. Running In The Cold
  140. Why is spinning so good for weight loss?
  141. So darn tired!!!!!!
  142. When Life Gets In The Way!
  143. Late night workout or nah ? Help!
  144. Turbo Jam Partner?
  145. Joined a gym yesterday
  146. Setups
  147. Pain on the left side of my chest during cardio
  148. Heart Rate Monitors?
  149. I feel better and I did Wii Zumba!
  150. Making it Through a JM Video
  151. Zumba Exhilarate DVD?
  152. Desperately require advice? How do you find the time to exercise?
  153. Hula Hooping
  154. I need a gym membership DX
  155. Never exercised, but here I go... (P90X Beginner)
  156. Walking--do you suck it in and hold 'em up?
  157. talk to me about walking ...
  158. any cycling programs?
  159. Start a new work out plan and then get sick. What do you do?
  160. In pain!!!
  161. ugh, injury vent
  162. Kangoo Jumps
  163. Started walking is this a good start?
  164. Anyone tried Power Yoga? How was it for weight loss?
  165. Hurting...cannot exercise today.
  166. Calories burned vs. quality of workout
  167. Wii Step Aerobics
  168. going to try out 'ACTI-SWIM'
  169. Book recommendations?
  170. Where would you put the treadmill in your house?
  171. treadmill-walking-shin splints
  172. Fitness Instructor job - advice needed
  173. Spinning is not for me....
  174. Zumba!!!!
  175. TR24 my Challenge for the year!
  176. Weight Loss Exercise Program
  177. Advice about fitness routine (upgrade/improvement)
  178. Is ice skating a good exercise?
  179. Starting up personal training again...
  180. Id suck up my gym phobia if I could go here!
  181. Building muscle!
  182. Rainy days exercising
  183. Recovering from a lousy workout
  184. And this is why we don't skip out on going the gym.
  185. Can someone help me please? First time going to the gym...
  186. Small achievment, but huge for me :)
  187. Day 7 of Walking And...
  188. The TREADMILL!
  189. Zombies, Run! 5k
  190. The 100 Best Workout Songs of 2012
  191. Strength Training Question
  192. Running newbie
  193. Advice for a first time (fitness) swimmer?
  194. T-Tapp 60-Day Challenge
  195. Obstacle Course Races
  196. Free Fitness Apps for iPhone/iPad
  197. The gym is crazy in the new year.
  198. Need friendly competition to work out?
  199. I did it!
  200. Motivation troubles!
  201. Spinning question
  202. My "No Sweating Syndrome"
  203. Fitness Reboot!
  204. Yoga for heavier ladies
  205. my legs are sore :\
  206. Rowing
  207. running blisters - help?
  208. How long before you saw a difference?
  209. Motivation to exercise in the new year and stickk.com
  210. I WILL workout!
  211. Where do you keep your...?
  212. JANUARY RUNNING - Oh the weather outside is frightful....
  213. Running Resolutely in January....
  214. Best Exercises for smaller arms?
  215. Looking for a virtual walking buddie
  216. Favorite Work-Out Songs?
  217. Snowshoeing!
  218. 1st workout after the stomach flu
  219. Trying to lose/cut while working out
  220. Exercising on Carpet
  221. Bikram Yoga
  222. New here and need motivation for workouts!!
  223. more exercises I could do?
  224. Starting the 30 Day Shred
  225. Question about New Rules of Weight Lifting for Women
  226. attitude adjustment required
  227. I can't do situps
  228. Tabata training?
  229. DailyBurn?
  230. Insanity workout support!
  231. Very new to exercise...
  232. how do I know how far I've walked?
  233. Fight Club
  234. Beginner..
  235. Questions about entering calories.
  236. dont know how to start
  237. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  238. What do you listen to?
  239. DDP Yoga
  240. LA Fitness daily pass?
  241. Horseback riding
  242. thighs
  243. Really missing the days when I didn't have to worry about the kids
  244. Jonathon Roche, No Excuses workout
  245. Exercise with plantar faciitis?
  246. Why is there a difference?
  247. Still can't get into the habit of exercising!!
  248. How do you deal with the "not seeing results right away" feeling?
  249. Does anyone use a sauna?
  250. DECEMBER RUNNING - HO HO HO time to GO GO GO!