View Full Version : Exercise!


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  1. C25K for bigger girls (250+)
  2. Strength Training Videos Online or DVD
  3. Why are my legs cramping?
  4. Back support for exercise ? Help !
  5. April Running - Forget the showers and run!
  6. Daily Exercise Challenge - April 2013
  7. Fitness victories!!!
  8. Exercise after fainting episode?
  9. NSV: Got off my butt! 14 km hike!
  10. exercise for toning loose skin?
  11. interval training or regular workout??
  12. Best Gym Exercise?
  13. How much is too much? Cardio, that is...
  14. My first half marathon this weekend
  15. Motivation - help!!
  16. Exercise frequency...is this enough?
  17. At home exercise. Where to begin?
  18. Third graders come up with some really good exercise plans
  19. Finally beat my record!
  20. 1st Day-Couch to 5K-I'm a runner!
  21. The first time in my adult life that I've actually enjoyed exercise
  22. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  23. sports bras...
  24. Yoga mats -- what makes a good one?
  25. How long after starting the 30DS did you notice weight change?
  26. Inaccurate calories burned ??
  27. Working mom with a toddler and no sitter
  28. Cassey Ho Blogilates
  29. Am I doing more harm than good here? (Jogging/Stairs)
  30. Still debating on a FitBit. Is it worth it?
  31. At what weight can you start jogging?
  32. question about 30DS - push through pain?
  33. First run - worse than I expected!
  34. Kettlebell recommendations?
  35. ran 20 minutes!
  36. How to keep going?
  37. anyone's ARMS look like this??
  38. Exercise, Lord of the Rings Style!
  39. I ran!! :tread
  40. Trail running
  41. Broken toe?
  42. Tips for sciatica.
  43. To Start Couch to 5k or not? Advice please?
  44. So what's your favorite workout music?!?!?!?!
  45. Fitness Boot Camp
  46. Too much too soon?
  47. Why can't I run?!
  48. Work out plan?
  49. workout help....
  50. 30 day shred!!
  51. OK, that felt great!
  52. workout/calorie apps??
  53. Tightening up my stomach after the surgery
  54. Problems with my feet while exercising
  55. Are lunges necessary for strong legs?
  56. Bike Riding
  57. need to walk 4 miles
  58. So, what do you do when your body gets too efficient?
  59. exercise to reduce calves?
  60. Dislike exercise
  61. Question about exercising?
  62. Does anyone have pictures of being the same weight but looks totally different?
  63. The Right Amount of Exercise
  64. Exercise while traveling...
  65. About the "I'm building muscle" thing - weight gain from exercise
  66. Exercise Suggestions
  67. Exercise and fat loss - reassure me please
  68. Kettlebell Workouts ?
  69. HR too high?!?
  70. Any Experience with T-Tapp ?
  71. how many calories should i try to burn?
  72. Is this enough exercise? What else do I need to do?
  73. Soreness ..
  74. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  75. weight loss after partial ankle fusion.
  76. Biggest Loser DVD-Day 2
  77. Anyone use fitness builder app?
  78. Ugh, I am so bored of working out!
  79. 10000 steps questions
  80. how often per week should we give our bodies a rest from exercise?
  81. Curious...what do y'all do for exercise, anyway?
  82. My Friend Invited Me To Do a 5K 30 March...
  83. "Sport" Earbuds - What to get??
  84. Replacing calories after a run
  85. HIIT....am I doing it "right"?
  86. Great day for a hike
  87. So it's nearly that time...
  88. Significant weight loss w/Zumba?
  89. calves hurt (from walking) but not when walking, only when running
  90. calves hurt (from walking) but not when walking, only when running
  91. Ripped in 30 Support
  92. Running with a stroller?
  93. Still need to lose 50 pounds should I....
  94. I had to share this!
  95. calling all runners! I have a question.
  96. 10 mile run!!!!!!!!
  97. Underwater iPod Shuffle... WOW!!
  98. Can You Do Yoga the Same Day As...
  99. Exercise machine accuracy
  100. Any other beginner runners????
  101. Damaging Floor Foundation While Exercising
  102. Feel sick in the morning when I try to work out, even after eating?
  103. Budget Gyms, yay or nay?
  104. I have a queston about Pilates
  105. Compression Tights for Running????
  106. Anyone ever take a TRX class?
  107. Do You Wear Shoes When Strength Training?
  108. Rebounder/trampoline: how many calories?
  109. I have a question for you all!
  110. Need running shoe ideas!!
  111. need online exercise buddy
  112. Looking for a good Heart Rate Monitor...any ideas???
  113. What You Love vs. What is Most Effective
  114. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  115. Runnin Breathing Help?
  116. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  117. Toning your back?
  118. First day of running! :)
  119. Does anyone else have an inaccurate treadmill?
  120. Do resistance bands cause weight gain?
  121. Could I be exercising too much?
  122. Working chest and upper arms w/out putting strain on elbows and forearm?
  123. New to Weight Lifting after Many Years
  124. How much weight should you lose on average?
  125. Strength Training Better Than Cardio?
  126. Feedback on Exercise Plan Please!
  127. Frustrated and need to rant and some advice if you have, please.
  128. 10 Minute Solution: Quick Tummy Toners
  129. Is running and dieting enough?
  130. LOL The Workout That Wasn't Meant To Be
  131. Trying to figure out spinning watts
  132. Exercise stall?
  133. Own workout
  134. Where to start? Help!
  135. Running support
  136. More days off = better performance?
  137. Derby Girls?
  138. Getting emotional during work outs
  139. Fellow "Runner 5's?" (Zombies, Run! App users?)
  140. Work out ideas for post op?
  141. Picking a gym
  142. Youtube Zumba
  143. Tips for Early Morning Motivation
  144. running
  145. DVD workouts: short and low-impact
  146. Feet first FEBRUARY RUNNING
  147. Smelly? :(
  148. Odd question for the runners....especially if you've had a csection
  149. Work out video to tone suggestions
  150. How often do you work out?
  151. Only 5 minutes!
  152. Calories Burned- HRM vs machine
  153. If You Need Inspiration..
  154. Multiple Day Sore Muscles
  155. Weight gain after workout?!
  156. Any fans of Zumba/Zuma for wii?
  157. How does exercise help weight loss?
  158. Bodymedia Fit Link vs Fitbit
  159. I need shoes
  160. Stuck in an exercise rut??
  161. Half Marathon Training Schedule????
  162. Just Started the C25K Training!
  163. Exercise to improve circulation?
  164. Tabata anyone??
  165. Firm User? "Get Thin in 30"
  166. It broke!
  167. My legs are KILLING me!! :)
  168. Worked Out Today Already But...
  169. Pilates?
  170. Exercise Article from Oprah's Website
  171. Exercise Article from Oprah's Website
  172. Numb Feet - Elliptical
  173. Quick question about exercise frequency
  174. Is Zumba worthwhile for a bad dancer?
  175. Gym everyday?
  176. AHHH Missed my first workout - Hugs?!
  177. Butt Muscles - Activate!
  178. Body image, depression and motivation
  179. walking challenge
  180. trying to improve speed and endurance
  181. bustin' my butt for 165 calories?
  182. Easing in...
  183. Sports bra?
  184. How early is too early for the gym?
  185. Zombies Run 5K Training...Anyone Finish or Doing it?
  186. 30 Day Zumba Dance Party!
  187. Runners (shin splints?)
  188. Plantar Fasciitis,... WHAT?
  189. Outdoor Exercise in Cold, Wet Weather?
  190. Biggest Loser Weight Loss Yoga?
  191. When you force yourself to exercise...
  192. Weird painful sensation
  193. Your favorite shoe?
  194. Running In The Cold
  195. Why is spinning so good for weight loss?
  196. So darn tired!!!!!!
  197. When Life Gets In The Way!
  198. Late night workout or nah ? Help!
  199. Turbo Jam Partner?
  200. Joined a gym yesterday
  201. Setups
  202. Pain on the left side of my chest during cardio
  203. Heart Rate Monitors?
  204. I feel better and I did Wii Zumba!
  205. Making it Through a JM Video
  206. Zumba Exhilarate DVD?
  207. Desperately require advice? How do you find the time to exercise?
  208. Hula Hooping
  209. I need a gym membership DX
  210. Never exercised, but here I go... (P90X Beginner)
  211. Walking--do you suck it in and hold 'em up?
  212. talk to me about walking ...
  213. any cycling programs?
  214. Start a new work out plan and then get sick. What do you do?
  215. In pain!!!
  216. ugh, injury vent
  217. Kangoo Jumps
  218. Started walking is this a good start?
  219. Anyone tried Power Yoga? How was it for weight loss?
  220. Hurting...cannot exercise today.
  221. Calories burned vs. quality of workout
  222. Wii Step Aerobics
  223. going to try out 'ACTI-SWIM'
  224. Book recommendations?
  225. Where would you put the treadmill in your house?
  226. treadmill-walking-shin splints
  227. Fitness Instructor job - advice needed
  228. Spinning is not for me....
  229. Zumba!!!!
  230. TR24 my Challenge for the year!
  231. Weight Loss Exercise Program
  232. Advice about fitness routine (upgrade/improvement)
  233. Is ice skating a good exercise?
  234. Starting up personal training again...
  235. Id suck up my gym phobia if I could go here!
  236. Building muscle!
  237. Rainy days exercising
  238. Recovering from a lousy workout
  239. And this is why we don't skip out on going the gym.
  240. Can someone help me please? First time going to the gym...
  241. Small achievment, but huge for me :)
  242. Day 7 of Walking And...
  243. The TREADMILL!
  244. Zombies, Run! 5k
  245. The 100 Best Workout Songs of 2012
  246. Strength Training Question
  247. Running newbie
  248. Advice for a first time (fitness) swimmer?
  249. T-Tapp 60-Day Challenge
  250. Obstacle Course Races