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  1. First run outside....holy ****!
  2. Bouncing while running....how do I stop?!
  3. get off the couch
  4. Tough Mudder?
  5. Just signed up for my first 5K.....
  6. simple muscle building exercises?
  7. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  8. What non-gym exercise do you do?
  9. I need motivation
  10. Too fat for yoga :(
  11. Pre-race jitters
  12. I just found my motivation - Zombies!
  13. My running issues and questions...
  14. I want to start running, but have no idea where to start.
  15. Gardening?
  16. Feeling sick after exercise?
  17. Moms with little ones, especially new babies, when do you run?
  18. I finished my first ... !!!
  19. Daily workout app on iPhone
  20. Couch to 5K Week 5 woes
  21. A... Um... "Big Girl" problem?
  22. My knee
  23. Cardio and Aquasize?
  24. Any field hockey players out there?
  25. What's your favorite way to exercise?
  26. Playing mixed doubles tennis in a week: any tips?
  27. I am officially a half marathoner!
  28. Did I really just post in the "Exercise" forum?!
  29. 7 minute HIIT routine posted by the NY Times
  30. Pain in one leg when walking!!
  31. Exercise more intense after hrm
  32. Distance tracking?
  33. new trainer, need advice
  34. Swim, Bike, Run - My journey to Ironman
  35. 30 Day Challenge...will it make my legs BIGGER?!
  36. 40 minutes treadmill a day?
  37. Where are all the in-between runners?
  38. Exercise Can Decrease Hunger...and more...
  39. scared about weight training - how was your experience??
  40. Beginner to exercise in general
  41. I really need a "routine".
  42. Face exercise?
  43. I was 1st and last!
  44. 30 Day Shred?
  45. 30 days: squat, crunches, plank
  46. To all who are feeling the pain of impact from running or aerobics.
  47. Training for a triathlon?
  48. Americans exercising more, especially in Colorado
  49. Patella strap--anyone use?
  50. Odd question
  51. Lurker, now Poster with treadmill question.
  52. The Morning After My First No More Trouble Zones Workout...
  53. Could Too Much Running Be Slowing Your Metabolism?
  54. 30 Day Shred questions!
  55. Undergarment selection
  56. MAY RUNNING: Madness & Milestones!
  57. May Fitness Goals
  58. 30 Day Shred...how do you all DO it?!
  59. Calling all Bikers/Cyclists
  60. Ready to jog....?
  61. Started C25K Today!
  62. Biking, burns WHAT?!
  63. question about nike plus
  64. Feeling self-conscious while on a walk
  65. Everything You Need to Know About Hula Hoopin
  66. A Workout Routine?
  67. My Amazing Hubby Gave Me a Hula Hoop...
  68. knee hurts
  69. Weight training-little cardio
  70. finished c25k!
  71. Women's Health Spartacus Workout
  72. Hips after C25K?
  73. 30 Day Shred Part 2
  74. What's the Point of Working Out? Calling All Chicks!
  75. I Am Officially A Runner!
  76. Pain from working out
  77. Spinning classes?
  78. 300 abs challenge!!
  79. Restorative yoga
  80. Jamie Easons livefit trainer plan
  81. Wii Fit Exercise Routine?
  82. Biking in the heat
  83. Getting on Track!
  84. My Biggest Problem. arghh help!
  85. Walking buddies
  86. Getting Rid of Upper Arm Jiggle - Swimming?
  87. stretching. Who knew?
  88. help me plan a doable exercise regimen?
  89. YES! My first nose-to-floor and back up PUSH UP!
  90. How to balance active job and exercise?
  91. A Question about Whey
  92. Running, training and mentrual cycle
  93. 4 months Progress of Exercise
  94. How long between eating and exercising?
  95. How do you motivate?
  96. Boston Marathon Virtual 5K Runs...
  97. Dogs and running what kind?
  98. What are your fitness goals?
  99. Jillian Michaels - Mixing it Up??
  100. dumb question
  101. Your favorite running/walking shoes?
  102. Is my workout routine enough?
  103. One side of my body is larger.
  104. All the things that count as exercise!
  105. 30 Day Squat Challenge?
  106. Yoga and cardio
  107. Eureka moment - Cardio or Core ??
  108. Is this enough?
  109. Exercise classes...need suggestions :)
  110. Lifting question!
  111. calories burned per mile?
  112. Exercising during winter
  113. Your thoughts on rest days?
  114. What's your routine?
  115. Advice or..just thoughts on this workout~
  116. Do you work out when you've got a cold?
  117. Does the weather affect your ability to be active?
  118. Running & Breathing
  119. Why I love to run
  120. 10K training app?
  121. WHOA....vast calorie burn difference! o_O
  122. Zombies Run 5k Training app vs Couch-to-5k app?
  123. Insanity Support! :)
  124. Bicycle??
  125. hula-hooping?
  126. What exercises do you do??
  127. So out of shape! What are YOU doing today?
  128. Desperately Need Online or Local Exercise Buddy
  129. Pilates at home
  130. an enjoyable article with Running Tips
  131. Exercise-induced asthma?
  132. Build-A-Butt
  133. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  134. Exercises?
  135. C25K for bigger girls (250+)
  136. Strength Training Videos Online or DVD
  137. Why are my legs cramping?
  138. Back support for exercise ? Help !
  139. April Running - Forget the showers and run!
  140. Daily Exercise Challenge - April 2013
  141. Fitness victories!!!
  142. Exercise after fainting episode?
  143. NSV: Got off my butt! 14 km hike!
  144. exercise for toning loose skin?
  145. interval training or regular workout??
  146. Best Gym Exercise?
  147. How much is too much? Cardio, that is...
  148. My first half marathon this weekend
  149. Motivation - help!!
  150. Exercise frequency...is this enough?
  151. At home exercise. Where to begin?
  152. Third graders come up with some really good exercise plans
  153. Finally beat my record!
  154. 1st Day-Couch to 5K-I'm a runner!
  155. The first time in my adult life that I've actually enjoyed exercise
  156. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  157. sports bras...
  158. Yoga mats -- what makes a good one?
  159. How long after starting the 30DS did you notice weight change?
  160. Inaccurate calories burned ??
  161. Working mom with a toddler and no sitter
  162. Cassey Ho Blogilates
  163. Am I doing more harm than good here? (Jogging/Stairs)
  164. Still debating on a FitBit. Is it worth it?
  165. At what weight can you start jogging?
  166. question about 30DS - push through pain?
  167. First run - worse than I expected!
  168. Kettlebell recommendations?
  169. ran 20 minutes!
  170. How to keep going?
  171. anyone's ARMS look like this??
  172. Exercise, Lord of the Rings Style!
  173. I ran!! :tread
  174. Trail running
  175. Broken toe?
  176. Tips for sciatica.
  177. To Start Couch to 5k or not? Advice please?
  178. So what's your favorite workout music?!?!?!?!
  179. Fitness Boot Camp
  180. Too much too soon?
  181. Why can't I run?!
  182. Work out plan?
  183. workout help....
  184. 30 day shred!!
  185. OK, that felt great!
  186. workout/calorie apps??
  187. Tightening up my stomach after the surgery
  188. Problems with my feet while exercising
  189. Are lunges necessary for strong legs?
  190. Bike Riding
  191. need to walk 4 miles
  192. So, what do you do when your body gets too efficient?
  193. exercise to reduce calves?
  194. Dislike exercise
  195. Question about exercising?
  196. Does anyone have pictures of being the same weight but looks totally different?
  197. The Right Amount of Exercise
  198. Exercise while traveling...
  199. About the "I'm building muscle" thing - weight gain from exercise
  200. Exercise Suggestions
  201. Exercise and fat loss - reassure me please
  202. Kettlebell Workouts ?
  203. HR too high?!?
  204. Any Experience with T-Tapp ?
  205. how many calories should i try to burn?
  206. Is this enough exercise? What else do I need to do?
  207. Soreness ..
  208. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  209. weight loss after partial ankle fusion.
  210. Biggest Loser DVD-Day 2
  211. Anyone use fitness builder app?
  212. Ugh, I am so bored of working out!
  213. 10000 steps questions
  214. how often per week should we give our bodies a rest from exercise?
  215. Curious...what do y'all do for exercise, anyway?
  216. My Friend Invited Me To Do a 5K 30 March...
  217. "Sport" Earbuds - What to get??
  218. Replacing calories after a run
  219. HIIT....am I doing it "right"?
  220. Great day for a hike
  221. So it's nearly that time...
  222. Significant weight loss w/Zumba?
  223. calves hurt (from walking) but not when walking, only when running
  224. calves hurt (from walking) but not when walking, only when running
  225. Ripped in 30 Support
  226. Running with a stroller?
  227. Still need to lose 50 pounds should I....
  228. I had to share this!
  229. calling all runners! I have a question.
  230. 10 mile run!!!!!!!!
  231. Underwater iPod Shuffle... WOW!!
  232. Can You Do Yoga the Same Day As...
  233. Exercise machine accuracy
  234. Any other beginner runners????
  235. Damaging Floor Foundation While Exercising
  236. Feel sick in the morning when I try to work out, even after eating?
  237. Budget Gyms, yay or nay?
  238. I have a queston about Pilates
  239. Compression Tights for Running????
  240. Anyone ever take a TRX class?
  241. Do You Wear Shoes When Strength Training?
  242. Rebounder/trampoline: how many calories?
  243. I have a question for you all!
  244. Need running shoe ideas!!
  245. need online exercise buddy
  246. Looking for a good Heart Rate Monitor...any ideas???
  247. What You Love vs. What is Most Effective
  248. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  249. Runnin Breathing Help?
  250. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??

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