View Full Version : Exercise!


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  1. Exercise to improve circulation?
  2. Tabata anyone??
  3. Firm User? "Get Thin in 30"
  4. It broke!
  5. My legs are KILLING me!! :)
  6. Worked Out Today Already But...
  7. Pilates?
  8. Exercise Article from Oprah's Website
  9. Exercise Article from Oprah's Website
  10. Numb Feet - Elliptical
  11. Quick question about exercise frequency
  12. Is Zumba worthwhile for a bad dancer?
  13. Gym everyday?
  14. AHHH Missed my first workout - Hugs?!
  15. Butt Muscles - Activate!
  16. Body image, depression and motivation
  17. walking challenge
  18. trying to improve speed and endurance
  19. bustin' my butt for 165 calories?
  20. Easing in...
  21. Sports bra?
  22. How early is too early for the gym?
  23. Zombies Run 5K Training...Anyone Finish or Doing it?
  24. 30 Day Zumba Dance Party!
  25. Runners (shin splints?)
  26. Plantar Fasciitis,... WHAT?
  27. Outdoor Exercise in Cold, Wet Weather?
  28. Biggest Loser Weight Loss Yoga?
  29. When you force yourself to exercise...
  30. Weird painful sensation
  31. Your favorite shoe?
  32. Running In The Cold
  33. Why is spinning so good for weight loss?
  34. So darn tired!!!!!!
  35. When Life Gets In The Way!
  36. Late night workout or nah ? Help!
  37. Turbo Jam Partner?
  38. Joined a gym yesterday
  39. Setups
  40. Pain on the left side of my chest during cardio
  41. Heart Rate Monitors?
  42. I feel better and I did Wii Zumba!
  43. Making it Through a JM Video
  44. Zumba Exhilarate DVD?
  45. Desperately require advice? How do you find the time to exercise?
  46. Hula Hooping
  47. I need a gym membership DX
  48. Never exercised, but here I go... (P90X Beginner)
  49. Walking--do you suck it in and hold 'em up?
  50. talk to me about walking ...
  51. any cycling programs?
  52. Start a new work out plan and then get sick. What do you do?
  53. In pain!!!
  54. ugh, injury vent
  55. Kangoo Jumps
  56. Started walking is this a good start?
  57. Anyone tried Power Yoga? How was it for weight loss?
  58. Hurting...cannot exercise today.
  59. Calories burned vs. quality of workout
  60. Wii Step Aerobics
  61. going to try out 'ACTI-SWIM'
  62. Book recommendations?
  63. Where would you put the treadmill in your house?
  64. treadmill-walking-shin splints
  65. Fitness Instructor job - advice needed
  66. Spinning is not for me....
  67. Zumba!!!!
  68. TR24 my Challenge for the year!
  69. Weight Loss Exercise Program
  70. Advice about fitness routine (upgrade/improvement)
  71. Is ice skating a good exercise?
  72. Starting up personal training again...
  73. Id suck up my gym phobia if I could go here!
  74. Building muscle!
  75. Rainy days exercising
  76. Recovering from a lousy workout
  77. And this is why we don't skip out on going the gym.
  78. Can someone help me please? First time going to the gym...
  79. Small achievment, but huge for me :)
  80. Day 7 of Walking And...
  81. The TREADMILL!
  82. Zombies, Run! 5k
  83. The 100 Best Workout Songs of 2012
  84. Strength Training Question
  85. Running newbie
  86. Advice for a first time (fitness) swimmer?
  87. T-Tapp 60-Day Challenge
  88. Obstacle Course Races
  89. Free Fitness Apps for iPhone/iPad
  90. The gym is crazy in the new year.
  91. Need friendly competition to work out?
  92. I did it!
  93. Motivation troubles!
  94. Spinning question
  95. My "No Sweating Syndrome"
  96. Fitness Reboot!
  97. Yoga for heavier ladies
  98. my legs are sore :\
  99. Rowing
  100. running blisters - help?
  101. How long before you saw a difference?
  102. Motivation to exercise in the new year and stickk.com
  103. I WILL workout!
  104. Where do you keep your...?
  105. JANUARY RUNNING - Oh the weather outside is frightful....
  106. Running Resolutely in January....
  107. Best Exercises for smaller arms?
  108. Looking for a virtual walking buddie
  109. Favorite Work-Out Songs?
  110. Snowshoeing!
  111. 1st workout after the stomach flu
  112. Trying to lose/cut while working out
  113. Exercising on Carpet
  114. Bikram Yoga
  115. New here and need motivation for workouts!!
  116. more exercises I could do?
  117. Starting the 30 Day Shred
  118. Question about New Rules of Weight Lifting for Women
  119. attitude adjustment required
  120. I can't do situps
  121. Tabata training?
  122. DailyBurn?
  123. Insanity workout support!
  124. Very new to exercise...
  125. how do I know how far I've walked?
  126. Fight Club
  127. Beginner..
  128. Questions about entering calories.
  129. dont know how to start
  130. Plantar fasciitis AND achillies tendinitis- cardio ideas?
  131. What do you listen to?
  132. DDP Yoga
  133. LA Fitness daily pass?
  134. Horseback riding
  135. thighs
  136. Really missing the days when I didn't have to worry about the kids
  137. Jonathon Roche, No Excuses workout
  138. Exercise with plantar faciitis?
  139. Why is there a difference?
  140. Still can't get into the habit of exercising!!
  141. How do you deal with the "not seeing results right away" feeling?
  142. Does anyone use a sauna?
  143. DECEMBER RUNNING - HO HO HO time to GO GO GO!
  144. I am going to exercise!
  145. Looking for a free exercise video on Youtube...
  146. Okay don't laugh. (Or do) But has anyone done home-made weights? Or something?
  147. I'm a happy wanderer
  148. Vibration/rattle in lung due to intense work out
  149. Stepping up and down on a bench?
  150. Is p90x worth doing?
  151. Pain in the calf
  152. Exercising on your period?
  153. Question for joggers/marathon runners please
  154. Treadmill in upstairs apartment?
  155. Going from Gym to Home Workouts
  156. I bought a bowflex
  157. Fitbit one vs zip Fitbit vs WW Actve Link
  158. Continue running while starting up Insanity?
  159. Too much of a good thing?
  160. Yoga!! Yes or No?? Does it help weight loss? :)
  161. To Walk or Run?
  162. Eating 30min after a workout, how important is it?
  163. P90x
  164. Does anyone else have this problem while they run?
  165. NEED HELP: Work Out Plan
  166. Difference Between Step Exercise Videos
  167. Fitness for more than weight loss?
  168. Walking on the a treadmill
  169. I think swimming DOES help, but not everyone agrees
  170. New spin on swimming w/dolphins
  171. *PIC* ab definition and exercise advice
  172. Exercising on an Empty Stomach
  173. Anyone out there with alternative playlists?
  174. Running vs. walking
  175. Struggling to find that Perfect Long-Term Solution
  176. Why Are the Exercise Requirements for Children So Huge?
  177. 12 Miles a night on Stationary Bike?
  178. Increased hunger from exercise!!
  179. Tip for floor mats
  180. Weight Lifters Unite
  181. Something magical happened!!
  182. November RUNNING - Turkey Trottin'!
  183. Where to start? I am so confused!
  184. How do you...
  185. I've asked this before, but...any advice for working out with a bad back?
  186. When does running get easier?!
  187. 5000 kettlebell challenge
  188. Excited!
  189. 30 Day Shred November 2012
  190. exercise on a bed
  191. Body is in shock from running! How long 'til I lose the water weight?
  192. Mud Run anyone?
  193. Need help - 15 minute at-home work out?
  194. Question about jogging
  195. Painkillers and exercise
  196. Running healed me?
  197. "Hour Glass Figure" exercises?
  198. How Many Days Is Best to Do Yoga
  199. Low impact?
  200. Minutes Spent Warming-Up & Cooling Down When Doing Aerobics
  201. Elliptical Trainer Fitness
  202. I forgot how much I love exercising
  203. A Modest Achievment
  204. Indoor Rowing
  205. Working out at home question
  206. Shoes shoes shoes!
  207. When will I start seeing results?
  208. Little goal but excited!
  209. Exercise causes water retention?
  210. How to Find the Motivation to Exercise
  211. Substituting hills/stairs for C25K workouts
  212. How exercise affects TOM
  213. Anyone else planning on participating in one of these?
  214. Running Game + C25K alternative
  215. Dancing dvd's
  216. Does this sound feasible? (Need motivation, guidance, advice)
  217. Workout Clothing for Cold Weather
  218. Walking exercise question...
  219. Longer or faster?
  220. swimming in the winter
  221. Sweat it out......or not.
  222. Measuring Your Flexibility
  223. Increased Flexibility After Weight Loss
  224. What are your favourite workout songs?
  225. Exercise and a toddler
  226. Workout Recovery Methods
  227. Chest Pain while Exercising?
  228. Zumba Exhilaration
  229. OCTOBER RUNNING - let's run off those trick or treats!
  230. Turbo Fire????
  231. TABATA anyone?
  232. NSV - Tough Mudder
  233. in the car
  234. Working Out at Home
  235. Exercise NSV!!
  236. What time of day do YOU do it?
  237. Super Short Cardio?
  238. Play Lists
  239. The case for morning workout
  240. First Ever 5k Advice????
  241. Upper arm flab...
  242. Planet Fitness. Thoughts?
  243. The 21 Most Incredible Themed Races
  244. Insanity Anyone?
  245. Running shoes for a big gal.
  246. My first race this weekend!
  247. So, tell me, how is this possible?
  248. Exercise HURTS
  249. One side getting toned more than the other...
  250. How do you go from walking to running