View Full Version : Exercise!


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  1. Before or After?
  2. New to running
  3. Do what on what day..How often?!!?
  4. What exercise should I include?
  5. Calories
  6. Workout tapes for the exercize (swiss) ball?
  7. Should I push myself more?
  8. Pedometer..10,000 steps a day.
  9. Just joined a gym (again)
  10. Pilates for newbie ! Help!
  11. Exercize (swiss) Ball
  12. Exercising in front of a mirror??
  13. AuGuSt ArTiSts
  14. Anyone have success with Oxycise?
  15. Recommend Exercise Videos
  16. Heres my excerise plan i do
  17. New to Yoga
  18. Experiences Needed with Coed Gyms
  19. Curves
  20. Lady of America
  21. need tips for weight training!
  22. Anybody powerwalk?
  23. Day off and eating?
  24. Are You Training for a Marathon?
  25. What kind of exercise do you do?
  26. After 10 weeks...progress!
  27. Expertise Needed
  28. bun and thigh roller
  29. JuLy BaBeS!!!
  30. Newbie
  31. Body Flex?
  32. fat knees...help
  33. Does anyone do water aeorbics
  34. kcal?
  35. thin thighs and bad knees
  36. Taebo?
  37. The Firm Cardio Sculpt Two
  38. Anyone Zumba?
  39. JuNe BaBeS!!!
  40. Your exercise music
  41. Yoga... Questions
  42. Walk or weights?
  43. Ab Swing
  44. Hand me down treadmill
  45. Experiences with an exercise ball wanted
  46. Upper body workout while walking?
  47. just wondering
  48. Health Walker
  49. The Firm
  50. Target Heart Rate
  51. More Pilates questions...
  52. Winsor Pilates?
  53. Ymca
  54. At home ideas?
  55. Anyone use a trainer?
  56. Website for Workouts FREE
  57. Exercise is starting to pay off
  58. pilates tips. anyone?
  59. Train with a fat girl?
  60. Oxycise...ok to do if TTC or pregnant?
  61. Walkers reunite!
  62. MaY FLoWeRs
  63. Wat is the best type of workout or video for toning / trimming thighs?
  64. Running??
  65. Good Exercise DVDs?
  66. Figure Skating
  67. walking
  68. When you burn fat, where does it go?
  69. gyrotonic
  70. EverYoung Treadmill
  71. New to the Board....Excercise Tips???
  72. Help - I'm Flabby
  73. Has ANYONE had success with Power 90????
  74. Ballet Workout??
  75. I need help
  76. Question
  77. Help!!--Should I lift weights???
  78. Strectching Videos
  79. New to this group...
  80. tendinitis?
  81. Suzanne Somers Body Row - Anyone??
  82. leslie sansone on qvc on 3/27
  83. ApRiL WaLkErs
  84. Curves
  85. need suggestions for beginning aerobics tapes
  86. anyone tried Minna Lessig workout tapes?
  87. Anybody got a fanny lifter?
  88. How much is too much
  89. Pilates and Streght trainning ????
  90. ****Runners****
  91. Is Yoga enough for toning?
  92. Jazzercise anyone??
  93. ZUMBA - Anyone???
  94. Calling all runners;
  95. Anybody lifting weights?
  96. Cher
  97. Tried the WATP video....also have a ?
  98. Idita-walk anyone?
  99. New walking challenge anyone?
  100. Where are the walkers?
  101. The FIRM????
  102. Stair Challenge... Who Will Join Me?
  103. Body Flex???
  104. Ontario Challenge
  105. American Heart Assoc Walking Program
  106. Martial arts?
  107. Workout Music
  108. Problem area of my body
  109. I haven't exercised in eight years. ;>(
  110. Calculate Points for Exercise
  111. New 4 week challenge starting Monday Feb 17, everyone welcome
  112. New challenge Anyone?
  113. Anyone using pilates for biggie bellies?
  114. WW exercise question
  115. Bicycling Advice
  116. frustrated
  117. Need help with weight training
  118. stationary bike question-effects of workout
  119. Any Early Morning Gym Rats?
  120. Pilates--Am I Alone?
  121. T-Tapp?
  122. Daily Yoga 2/1/03
  123. Daily Yoga Thread 1/31/03
  124. From Fat To Fit 01-31-03
  125. Download for iFIT.com
  126. Richard Simmons NEW Blast Off
  127. Everyday Exercisers ~ Anyone still around?
  128. Exercise Funnies
  129. AirWalker/Glider/Gazelle/Others, Comparison
  130. aerobics and pilates
  131. Exercises on a total gym
  132. The Firm
  133. Daily Exercise Log
  134. Spin Classes...it's a killa!
  135. any one go to curves??
  136. Valentine's Day Walking Challenge
  137. Headaches and Sportsbras
  138. to the gym
  139. weight routine
  140. Treadmill's
  141. Recumbent bike
  142. Curves
  143. Daily Yoga Thread?
  144. Another 4 week challenge please join!!!
  145. Excercise Suggestions Appreciated
  146. what are the best exercises at the gym for toning all over? any have a god routine??
  147. The Firm Tapes
  148. It All Starts in the morning
  149. Best exercise for me
  150. Boredom
  151. Walt Disney World Marathon
  152. valentine day challenge
  153. Does anyone have any experiences with T-Tapp, good or bad?
  154. Questions
  155. Home Gym Advice Wanted
  156. exercise
  157. best exercise
  158. Help with Total Gym
  159. Scale hasn't moved yet....
  160. Calling All Walkers! Join Us!
  161. I have no idea how to start
  162. Does Anyone Else Do Jazzercise?
  163. The Firm Body Sculpting System Infomercial info
  164. Calories burned walking with Leslie Sansone
  165. Power 90--or Slim in 6
  166. Ab Crunches: Muscle Spasms Help!
  167. Treadmills?
  168. 5 Miles Tomorrow...
  169. Exercise guidelines?
  170. Another 4 week challenge please join
  171. The FIRM Super Body Sculpt / Super Cardio Sculpt
  172. FitLinxx
  173. I am Very New (3 minutes?)
  174. Anyone hear of Abdominus Rectus Seperation?
  175. Pilates
  176. Walking: Fresh Start #2
  177. Petra Kolber Tapes
  178. Does anyone NOT weigh in???
  179. Firm Tapes
  180. Portable Audio Questions - HELP!
  181. recumbent bikes- any opinions?
  182. Exercise Routines
  183. Bellydancing!!!
  184. Check out this cool calculator I found
  185. Walking: Fresh Start
  186. Meditation
  187. Winsor Pilates
  188. (((exercise)))
  189. Another 4 week challenge please join!
  190. WATP Daily Oct 14
  191. home gym
  192. Curves more than 3x/week?
  193. Female bodybuilding-Vedral/McLish/BFL/Prickett
  194. Oxyicise results?
  195. Oct 9th Wed. EXERCISE!!!
  196. Tuesday Oct. 8th exercise WATP
  197. Any Runnners out there?
  198. Aqua-Areobics anyone?
  199. callanetics
  200. WATP Monday!
  201. Is anyone doing Curves for women??
  202. Elliptical machines
  203. Cardio Queens #1 - Let's Move!
  204. the firm exercise tapes
  205. Shed a Stone for Santa!
  206. elliptical trainer vs. "other" cardio
  207. CardioQueens Come Introduce Yourself!
  208. Everyday Exercisers ~ October!
  209. Exercising while injured
  210. Ways to variate your excersise plan
  211. standing still not walking
  212. Any Staten Islanders need exercise buddy.
  213. Escape your shape
  214. NYtimes exercise article: we still don't get it.
  215. 4th -4 wk. challenge PLEASE JOIN!
  216. I hate my stomach, HELP!!!!
  217. Fall into Oxycise #37
  218. Exercise and Calorie Question
  219. Calling all Pilates Users!
  220. help-i hate exercising-how do i start
  221. Question for Walkers
  222. 3rd 4 week exercise challenge PLEASE JOIN
  223. blah to excersize!
  224. Does Curves Really work?
  225. How do you get the courage to join a gym and actually go?
  226. Looking for a GREAT (or good) upper body workout video
  227. Help! I hate exercising any suggestions?
  228. Treadmill Exercises
  229. Calorie Burning Calculator
  230. Everyday Exercisers ~ August!
  231. What to do in the water
  232. glider vs ellipitical trainer
  233. Lots Of Excercise
  234. Is this too much exercise?
  235. Treadmill help..please...
  236. Becoming an instructor?
  237. How much should I exercise to lose weight??
  238. Any Ideas?
  239. Curves Fitness program
  240. Another 4 wk.walking challenge PLEASE JOIN!
  241. Need Help: Exercise Video Recommendations Please
  242. Walk Away the Pounds??
  243. Exercise classes for size 16+
  244. The Firm?
  245. Gazelle - different models?
  246. Total Gym Anyone?
  247. yoga video
  248. The Best Moves
  249. I hate exercise!!!!!! Help!!!
  250. Question for Pilates Video Users