View Full Version : Exercise!


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  1. lift or not to lift that is my question
  2. Pedometer vs. ... what?
  3. yoga?
  4. Carbo loading...
  5. Tae-Bo
  6. Winsor Pilates or the Firm?
  7. Swimming tips? Need help
  8. Is a lot too much?
  9. Summer excuses!
  10. would it be best
  11. Dumbbell Exercise?
  12. Which is better?
  13. Am I Working Hard Enough?
  14. August Challege?
  15. Numb Toes on Elliptical?
  16. My New Toy!
  17. Bench press -- Incline? Decline?
  18. Good shoes?
  19. Has and one try the playstation 2 game DDR?
  20. Waterproof Music????
  21. Pilates
  22. aha!
  23. Pedometer Pals
  24. walk away pound tapes
  25. Vacation Workout, Quick Easy and Efficient
  26. Any runners out there?
  27. JuLy WaLkErS, Just Walking Away the Pounds
  28. HELP needs some quick easy exercises
  29. How much cardio should I do each week?
  30. Anyone else's legs ache?
  31. Question
  32. Video suggestions?
  33. Review: Sports Bras
  34. Anyone have the lateral thigh trainer?
  35. Exercises to deal with lost weight?
  36. Ab Roller
  37. Owwy
  38. So frustrated! Need some motivation pwease =)
  39. Rectus Femoris and Length of time between workouts
  40. help back on the wagon
  41. What should I expect from..
  42. Review: Walking Shoes
  43. What is more important....
  44. Calculating Elliptical Exersize??
  45. Hi All, its me again!
  46. Fitness Fundamentals
  47. Whats your favorite exercise and why?
  48. Motivation please
  49. The Benefits of Weight Training
  50. Thigh Exercises
  51. Callanetics anyone?
  52. WATP...Does it really work?
  53. elliptical or treadmill??
  54. Resistance Training Tubing and Bands
  55. 10,000 steps per day and pedometers
  56. Ouchies!!
  57. New here with a ? about walking!
  58. Bikram Anybody??
  59. A small addition with big possibilities....
  60. Walk Away the Pounds - June Challenge
  61. JuNe WaLkErS
  62. Walking/Running Music Cds?????
  63. i need excercise for my thighs!
  64. Crossbow vs Bowflex
  65. Running question...
  66. Exercise gets more fun
  67. *Curves #6*
  68. Slow and steady or fast and furious??
  69. My sad attempt at Pilates for Lower Body...
  70. Would like an exercise buddy
  71. The FIRM!
  72. Pilates and Kickboxing Classes
  73. Bun and thigh roller
  74. What I do for exercise
  75. What is Curves??
  76. MY SLIM IN 6 journal ........
  77. Need advice from the Weight Lifters
  78. Help purchasing treadmill
  79. Long-distance walking?
  80. I need Some Ideas
  81. I am new and I ran.....
  82. Anyone into Hi-Impact & Weight Lifting?
  83. Posture
  84. Arm/ab routines?
  85. Running for Beginners-easy run plan
  86. What do you think?
  87. Exercise tape help.......
  88. Need Walking Advise
  89. need an exercise partner
  90. MaY WaLkErS
  91. Walk Away The Pounds - May Challenge
  92. Sick, tired, unmotivated, depressed?
  93. HELP! - Shin Splints!!
  94. weight loss tapes
  95. Anyone tried Pilates???
  96. Oops Sorry About That Post Here Goes Again Re Exercise
  97. What Sort Of Exercise Can I Do?
  98. Sex
  99. cardio or weights?
  100. Video Recommendations?
  101. Feet blisters!
  102. oxycise and my oxycise hero, debbie stancil
  103. walking
  104. After WATP?
  105. Why cant I get motivated to walk?
  106. Power Yoga
  107. extreme makeover type boot camp?
  108. sbd & excercise-eating to beat the plateau?
  109. Body for Life and Eating for Life
  110. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  111. Walking intensities?
  112. What do you do with your keys and stuff?
  113. Just beginning The Firm
  114. Walk Away the Pounds- April Challenge
  115. Leslie Sansone Walking Club
  116. Yet another exercise question
  117. "Back Fat"
  118. Curves... Cost?
  119. Help - Gazelle keeps moving across floor!!
  120. More music
  121. ApRiL WaLkErS
  122. motivated by music
  123. Winsor Pilates
  124. *Curves #5*
  125. Balance Board?
  126. Too Much Terminology!
  127. Yoga Video Fright!
  128. Kathy Smith Pedometer?
  129. OK, so...
  130. Curls, Sits, Crunches?
  131. Long Pants
  132. Exercise question for stef
  133. 6 Second Ab machine
  134. Sauna, steamroom, etc
  135. Elliptical machines
  136. Working out before breakfast--pros/cons?
  137. what does every one think of exercise bikes?
  138. New to Curves---can't decide!!
  139. Sneaker / Walking Shoe Question
  140. My Play List!
  141. Darn stomach!
  142. Leslie Sansone Total Strider
  143. Reebok Step vs. Original Health Club Step
  144. Looking for good calories burned website
  145. Pilates info, and a couple of questions...
  146. Sitting down too much!
  147. Want to walk a marathon, eventually run one?? Anyone else??
  148. What is your favorite exercise accessory? (video, equipment, apparel, etc)
  149. Too MUCH exercise?
  150. Virtual walk for breast cancer
  151. Running
  152. Maybe you can help???
  153. AB Scissors
  154. Please tell me its possible......
  155. Picture of fat vs. muscle
  156. SS Body Row
  157. Walk Away The Pounds - Any Good Results??
  158. Inner thighs
  159. crunches
  160. Am I losing my mind???
  161. Trying OXYCISE
  162. does the ab roller do any good?
  163. Leg Master
  164. What are your favorite songs to workout to?
  165. FINALLY got back to the gym!
  166. Interesting article on the Fat Loss
  167. Working a muscle to the fatigue point...
  168. Does anyone use an iFit compatible treadmill?
  169. Websites dedicated to Plus-Size Fitness?
  170. Pedometer
  171. TaeBo
  172. A question about curves?
  173. Want to run a Marathon?
  174. Any Suggestions?
  175. Remember those exercise rope things?
  176. Where are our walkers?
  177. New here and need advice?????
  178. 6 second abs
  179. Leslie Sansone Walk way the pounds 2 mile video??
  180. Very out of shape! Need Suggestions
  181. BowFlex Recall
  182. jorge cruise printable exercises, anyone?
  183. Best "The Firm" tape for weight training/toning?
  184. 12.5 minutes!!!!
  185. Curves
  186. New here with question- hope this is the right board
  187. Maximum Heart rate
  188. need a little cardio advice
  189. Leotard 4 Sale
  190. What is your favorite WATP video?
  191. Power90? Slimin6?
  192. Cardio and Yoga
  193. Design your own routine DVD?
  194. Shapely Image ??
  195. Tamilee Webb's videos
  196. Body Rolling?
  197. what has excersise ever done for me
  198. Excersice plan request
  199. Elliptical trainer info anyone?
  200. Excerise Program
  201. Classical Pilates Technique
  202. Bulking up
  203. Fitness tape recommendations?
  204. Body balls
  205. Body Balls
  206. obliques
  207. Running Thread
  208. Secret sit-ups
  209. Jazzy January Joggers!
  210. Free Pedometer
  211. Toning/weight loss
  212. Curves #4
  213. WATP -- Anyone want to start a Group
  214. New to Board/Running
  215. If I love WATP tapes, what else should I try?
  216. Progress Pictures: Great for Encouragement
  217. Running/Jogging
  218. Any success on Curves or Pace
  219. Elliptical users - Tell me what you think???
  220. Slim in 6
  221. Can you recommend workout video for post-partum mom?
  222. The Firm Sculpting Stick
  223. body by jake?
  224. Need Diet Buddy
  225. eNergetic November Walkers
  226. videos...
  227. tell me about Curves
  228. shortcuts to getting fit?
  229. Lateral Thigh Machine
  230. FIRMing Up
  231. Tai Chi Anyone??
  232. Curves #3
  233. Flexibility?
  234. Question for the girls...
  235. Recommendations Please !!
  236. Manual treadmills?
  237. Looking for Power 90 Buddy
  238. I am looking for a tape...
  239. How much is too much?
  240. Adding upper body weights to my workouts
  241. Anyone BodyDome?
  242. HELP!! Getting extremely discouraged over lack of results...
  243. Outrageous October Walkers
  244. Where are the walkers?
  245. Strength training? Cross bow
  246. Body Flex with Gymbar
  247. Calling All Brides!!
  248. Can't muster energy to even begin
  249. Curves #2
  250. Yoga-licious!