View Full Version : Exercise!


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  1. Bodylicious - Ultimate Dance Workout Vs. WATP
  2. Walk away the pounds?
  3. Do thighmasters and absliders work?
  4. 7 weeks at the gym and no changes... pizza anyone?
  5. Belly Dancing!
  6. Nervous about joining gym
  7. lift or not to lift that is my question
  8. Pedometer vs. ... what?
  9. yoga?
  10. Carbo loading...
  11. Tae-Bo
  12. Winsor Pilates or the Firm?
  13. Swimming tips? Need help
  14. Is a lot too much?
  15. Summer excuses!
  16. would it be best
  17. Dumbbell Exercise?
  18. Which is better?
  19. Am I Working Hard Enough?
  20. August Challege?
  21. Numb Toes on Elliptical?
  22. My New Toy!
  23. Bench press -- Incline? Decline?
  24. Good shoes?
  25. Has and one try the playstation 2 game DDR?
  26. Waterproof Music????
  27. Pilates
  28. aha!
  29. Pedometer Pals
  30. walk away pound tapes
  31. Vacation Workout, Quick Easy and Efficient
  32. Any runners out there?
  33. JuLy WaLkErS, Just Walking Away the Pounds
  34. HELP needs some quick easy exercises
  35. How much cardio should I do each week?
  36. Anyone else's legs ache?
  37. Question
  38. Video suggestions?
  39. Review: Sports Bras
  40. Anyone have the lateral thigh trainer?
  41. Exercises to deal with lost weight?
  42. Ab Roller
  43. Owwy
  44. So frustrated! Need some motivation pwease =)
  45. Rectus Femoris and Length of time between workouts
  46. help back on the wagon
  47. What should I expect from..
  48. Review: Walking Shoes
  49. What is more important....
  50. Calculating Elliptical Exersize??
  51. Hi All, its me again!
  52. Fitness Fundamentals
  53. Whats your favorite exercise and why?
  54. Motivation please
  55. The Benefits of Weight Training
  56. Thigh Exercises
  57. Callanetics anyone?
  58. WATP...Does it really work?
  59. elliptical or treadmill??
  60. Resistance Training Tubing and Bands
  61. 10,000 steps per day and pedometers
  62. Ouchies!!
  63. New here with a ? about walking!
  64. Bikram Anybody??
  65. A small addition with big possibilities....
  66. Walk Away the Pounds - June Challenge
  67. JuNe WaLkErS
  68. Walking/Running Music Cds?????
  69. i need excercise for my thighs!
  70. Crossbow vs Bowflex
  71. Running question...
  72. Exercise gets more fun
  73. *Curves #6*
  74. Slow and steady or fast and furious??
  75. My sad attempt at Pilates for Lower Body...
  76. Would like an exercise buddy
  77. The FIRM!
  78. Pilates and Kickboxing Classes
  79. Bun and thigh roller
  80. What I do for exercise
  81. What is Curves??
  82. MY SLIM IN 6 journal ........
  83. Need advice from the Weight Lifters
  84. Help purchasing treadmill
  85. Long-distance walking?
  86. I need Some Ideas
  87. I am new and I ran.....
  88. Anyone into Hi-Impact & Weight Lifting?
  89. Posture
  90. Arm/ab routines?
  91. Running for Beginners-easy run plan
  92. What do you think?
  93. Exercise tape help.......
  94. Need Walking Advise
  95. need an exercise partner
  96. MaY WaLkErS
  97. Walk Away The Pounds - May Challenge
  98. Sick, tired, unmotivated, depressed?
  99. HELP! - Shin Splints!!
  100. weight loss tapes
  101. Anyone tried Pilates???
  102. Oops Sorry About That Post Here Goes Again Re Exercise
  103. What Sort Of Exercise Can I Do?
  104. Sex
  105. cardio or weights?
  106. Video Recommendations?
  107. Feet blisters!
  108. oxycise and my oxycise hero, debbie stancil
  109. walking
  110. After WATP?
  111. Why cant I get motivated to walk?
  112. Power Yoga
  113. extreme makeover type boot camp?
  114. sbd & excercise-eating to beat the plateau?
  115. Body for Life and Eating for Life
  116. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  117. Walking intensities?
  118. What do you do with your keys and stuff?
  119. Just beginning The Firm
  120. Walk Away the Pounds- April Challenge
  121. Leslie Sansone Walking Club
  122. Yet another exercise question
  123. "Back Fat"
  124. Curves... Cost?
  125. Help - Gazelle keeps moving across floor!!
  126. More music
  127. ApRiL WaLkErS
  128. motivated by music
  129. Winsor Pilates
  130. *Curves #5*
  131. Balance Board?
  132. Too Much Terminology!
  133. Yoga Video Fright!
  134. Kathy Smith Pedometer?
  135. OK, so...
  136. Curls, Sits, Crunches?
  137. Long Pants
  138. Exercise question for stef
  139. 6 Second Ab machine
  140. Sauna, steamroom, etc
  141. Elliptical machines
  142. Working out before breakfast--pros/cons?
  143. what does every one think of exercise bikes?
  144. New to Curves---can't decide!!
  145. Sneaker / Walking Shoe Question
  146. My Play List!
  147. Darn stomach!
  148. Leslie Sansone Total Strider
  149. Reebok Step vs. Original Health Club Step
  150. Looking for good calories burned website
  151. Pilates info, and a couple of questions...
  152. Sitting down too much!
  153. Want to walk a marathon, eventually run one?? Anyone else??
  154. What is your favorite exercise accessory? (video, equipment, apparel, etc)
  155. Too MUCH exercise?
  156. Virtual walk for breast cancer
  157. Running
  158. Maybe you can help???
  159. AB Scissors
  160. Please tell me its possible......
  161. Picture of fat vs. muscle
  162. SS Body Row
  163. Walk Away The Pounds - Any Good Results??
  164. Inner thighs
  165. crunches
  166. Am I losing my mind???
  167. Trying OXYCISE
  168. does the ab roller do any good?
  169. Leg Master
  170. What are your favorite songs to workout to?
  171. FINALLY got back to the gym!
  172. Interesting article on the Fat Loss
  173. Working a muscle to the fatigue point...
  174. Does anyone use an iFit compatible treadmill?
  175. Websites dedicated to Plus-Size Fitness?
  176. Pedometer
  177. TaeBo
  178. A question about curves?
  179. Want to run a Marathon?
  180. Any Suggestions?
  181. Remember those exercise rope things?
  182. Where are our walkers?
  183. New here and need advice?????
  184. 6 second abs
  185. Leslie Sansone Walk way the pounds 2 mile video??
  186. Very out of shape! Need Suggestions
  187. BowFlex Recall
  188. jorge cruise printable exercises, anyone?
  189. Best "The Firm" tape for weight training/toning?
  190. 12.5 minutes!!!!
  191. Curves
  192. New here with question- hope this is the right board
  193. Maximum Heart rate
  194. need a little cardio advice
  195. Leotard 4 Sale
  196. What is your favorite WATP video?
  197. Power90? Slimin6?
  198. Cardio and Yoga
  199. Design your own routine DVD?
  200. Shapely Image ??
  201. Tamilee Webb's videos
  202. Body Rolling?
  203. what has excersise ever done for me
  204. Excersice plan request
  205. Elliptical trainer info anyone?
  206. Excerise Program
  207. Classical Pilates Technique
  208. Bulking up
  209. Fitness tape recommendations?
  210. Body balls
  211. Body Balls
  212. obliques
  213. Running Thread
  214. Secret sit-ups
  215. Jazzy January Joggers!
  216. Free Pedometer
  217. Toning/weight loss
  218. Curves #4
  219. WATP -- Anyone want to start a Group
  220. New to Board/Running
  221. If I love WATP tapes, what else should I try?
  222. Progress Pictures: Great for Encouragement
  223. Running/Jogging
  224. Any success on Curves or Pace
  225. Elliptical users - Tell me what you think???
  226. Slim in 6
  227. Can you recommend workout video for post-partum mom?
  228. The Firm Sculpting Stick
  229. body by jake?
  230. Need Diet Buddy
  231. eNergetic November Walkers
  232. videos...
  233. tell me about Curves
  234. shortcuts to getting fit?
  235. Lateral Thigh Machine
  236. FIRMing Up
  237. Tai Chi Anyone??
  238. Curves #3
  239. Flexibility?
  240. Question for the girls...
  241. Recommendations Please !!
  242. Manual treadmills?
  243. Looking for Power 90 Buddy
  244. I am looking for a tape...
  245. How much is too much?
  246. Adding upper body weights to my workouts
  247. Anyone BodyDome?
  248. HELP!! Getting extremely discouraged over lack of results...
  249. Outrageous October Walkers
  250. Where are the walkers?