View Full Version : Exercise!


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  1. We want to hear from you!
  2. What to do after you lift to failure?
  3. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  4. Attitude on Exercise
  5. Excercise calories
  6. What time of the day do you exercise?
  7. Recumbent Excercise Bicycles
  8. Any Tae Bo lovers out here?
  9. Slim in 6?
  10. Can anyone recommend a great exercise video for beginner's???
  11. Anne's Christmas Challenge
  12. Confused
  13. Measurement issues
  14. Spinning?
  15. Wintertime Exercise
  16. Proper way to do squats and lunges?
  17. Anyone want a new pedometer?
  18. My exercise journal
  19. Just an idea how to use CAR to lose weight
  20. For those of you who use The Firm?
  21. health benefits
  22. calories burned at step class?
  23. Total Gym, like on info with Christy Brinkley
  24. help! i need motavation to move
  25. Walk Away the Pounds
  26. Exercises gentle on the back?
  27. OcToBeR WaLkErS, Just Walking Away the Pounds
  28. Speed
  29. Can anyone recommend an Elliptical Trainer?
  30. Striptease/Burlesque Tapes?
  31. Vigorous Exercise Helps to Prevent Osteoporosis
  32. Lopsided Muscle Tone
  33. Help with workout??
  34. exercises for thighs/ behind area
  35. Exercise while @ work.
  36. The Firm
  37. Itching while exercising?
  38. What's the best exercise for getting rid of the fat
  39. Anyone try contours?
  40. What can u do while on tredmill?
  41. Help! Treadmills VS. Gazelle
  42. Escape your Shape Plan
  43. Running Shoe Tips
  44. Ellipticals
  45. reading while you exercise?
  46. Walk Away the Pounds Express
  47. Bike riding?
  48. Exercise shows on TV
  49. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  50. Gazelle
  51. Sports Bra's
  52. How Do You?
  53. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  54. Bowflex Buddies
  55. Child Bearing Hips
  56. I jogged!
  57. Treadmill Advice
  58. Don't Know
  59. Newbie needs encouragement
  60. Aerobics Videos
  61. Help! My tummy!
  62. Ack! My arms, my arms!
  63. Please exercise safely...
  64. CRUNCH Workouts
  65. New Runner, some gear questions
  66. Any boxers/kickboxers?
  67. The Firm
  68. Chicometrics???? Anyone Heard Of This?
  69. How to tone?
  70. Has Anyone Bought the New Orbitrek Platinum?
  71. Anybody Sweat To the Oldies?
  72. Hiking / Backpacking
  73. Martial Arts/ Sword fighting
  74. has anyone purchased from smooth fitness?
  75. Slam Man
  76. jogging question
  77. tv show balance
  78. Exercises to do with a sore back.
  79. inner thigh exercise question
  80. AuGuSt WaLkErS, Just Walking Away the Pounds
  81. Video clips of Bosu Exercises (and more!)
  82. Does running work?
  83. Resistance Bands?
  84. Random question
  85. Exercise video suggestions?
  86. Trampette
  87. How long before your metobolic rate increaased
  88. Pros of Curves vs. Ballys?
  89. http://www.firststeptracker.com
  90. How many steps?
  91. Bodylicious - Ultimate Dance Workout Vs. WATP
  92. Walk away the pounds?
  93. Do thighmasters and absliders work?
  94. 7 weeks at the gym and no changes... pizza anyone?
  95. Belly Dancing!
  96. Nervous about joining gym
  97. lift or not to lift that is my question
  98. Pedometer vs. ... what?
  99. yoga?
  100. Carbo loading...
  101. Tae-Bo
  102. Winsor Pilates or the Firm?
  103. Swimming tips? Need help
  104. Is a lot too much?
  105. Summer excuses!
  106. would it be best
  107. Dumbbell Exercise?
  108. Which is better?
  109. Am I Working Hard Enough?
  110. August Challege?
  111. Numb Toes on Elliptical?
  112. My New Toy!
  113. Bench press -- Incline? Decline?
  114. Good shoes?
  115. Has and one try the playstation 2 game DDR?
  116. Waterproof Music????
  117. Pilates
  118. aha!
  119. Pedometer Pals
  120. walk away pound tapes
  121. Vacation Workout, Quick Easy and Efficient
  122. Any runners out there?
  123. JuLy WaLkErS, Just Walking Away the Pounds
  124. HELP needs some quick easy exercises
  125. How much cardio should I do each week?
  126. Anyone else's legs ache?
  127. Question
  128. Video suggestions?
  129. Review: Sports Bras
  130. Anyone have the lateral thigh trainer?
  131. Exercises to deal with lost weight?
  132. Ab Roller
  133. Owwy
  134. So frustrated! Need some motivation pwease =)
  135. Rectus Femoris and Length of time between workouts
  136. help back on the wagon
  137. What should I expect from..
  138. Review: Walking Shoes
  139. What is more important....
  140. Calculating Elliptical Exersize??
  141. Hi All, its me again!
  142. Fitness Fundamentals
  143. Whats your favorite exercise and why?
  144. Motivation please
  145. The Benefits of Weight Training
  146. Thigh Exercises
  147. Callanetics anyone?
  148. WATP...Does it really work?
  149. elliptical or treadmill??
  150. Resistance Training Tubing and Bands
  151. 10,000 steps per day and pedometers
  152. Ouchies!!
  153. New here with a ? about walking!
  154. Bikram Anybody??
  155. A small addition with big possibilities....
  156. Walk Away the Pounds - June Challenge
  157. JuNe WaLkErS
  158. Walking/Running Music Cds?????
  159. i need excercise for my thighs!
  160. Crossbow vs Bowflex
  161. Running question...
  162. Exercise gets more fun
  163. *Curves #6*
  164. Slow and steady or fast and furious??
  165. My sad attempt at Pilates for Lower Body...
  166. Would like an exercise buddy
  167. The FIRM!
  168. Pilates and Kickboxing Classes
  169. Bun and thigh roller
  170. What I do for exercise
  171. What is Curves??
  172. MY SLIM IN 6 journal ........
  173. Need advice from the Weight Lifters
  174. Help purchasing treadmill
  175. Long-distance walking?
  176. I need Some Ideas
  177. I am new and I ran.....
  178. Anyone into Hi-Impact & Weight Lifting?
  179. Posture
  180. Arm/ab routines?
  181. Running for Beginners-easy run plan
  182. What do you think?
  183. Exercise tape help.......
  184. Need Walking Advise
  185. need an exercise partner
  186. MaY WaLkErS
  187. Walk Away The Pounds - May Challenge
  188. Sick, tired, unmotivated, depressed?
  189. HELP! - Shin Splints!!
  190. weight loss tapes
  191. Anyone tried Pilates???
  192. Oops Sorry About That Post Here Goes Again Re Exercise
  193. What Sort Of Exercise Can I Do?
  194. Sex
  195. cardio or weights?
  196. Video Recommendations?
  197. Feet blisters!
  198. oxycise and my oxycise hero, debbie stancil
  199. walking
  200. After WATP?
  201. Why cant I get motivated to walk?
  202. Power Yoga
  203. extreme makeover type boot camp?
  204. sbd & excercise-eating to beat the plateau?
  205. Body for Life and Eating for Life
  206. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  207. Walking intensities?
  208. What do you do with your keys and stuff?
  209. Just beginning The Firm
  210. Walk Away the Pounds- April Challenge
  211. Leslie Sansone Walking Club
  212. Yet another exercise question
  213. "Back Fat"
  214. Curves... Cost?
  215. Help - Gazelle keeps moving across floor!!
  216. More music
  217. ApRiL WaLkErS
  218. motivated by music
  219. Winsor Pilates
  220. *Curves #5*
  221. Balance Board?
  222. Too Much Terminology!
  223. Yoga Video Fright!
  224. Kathy Smith Pedometer?
  225. OK, so...
  226. Curls, Sits, Crunches?
  227. Long Pants
  228. Exercise question for stef
  229. 6 Second Ab machine
  230. Sauna, steamroom, etc
  231. Elliptical machines
  232. Working out before breakfast--pros/cons?
  233. what does every one think of exercise bikes?
  234. New to Curves---can't decide!!
  235. Sneaker / Walking Shoe Question
  236. My Play List!
  237. Darn stomach!
  238. Leslie Sansone Total Strider
  239. Reebok Step vs. Original Health Club Step
  240. Looking for good calories burned website
  241. Pilates info, and a couple of questions...
  242. Sitting down too much!
  243. Want to walk a marathon, eventually run one?? Anyone else??
  244. What is your favorite exercise accessory? (video, equipment, apparel, etc)
  245. Too MUCH exercise?
  246. Virtual walk for breast cancer
  247. Running
  248. Maybe you can help???
  249. AB Scissors
  250. Please tell me its possible......