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View Full Version : Exercise!


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  1. Any Breathers out there? O! LL, BF
  2. getting started
  3. How to measure fat percentage?
  4. bleep test
  5. Exercise Ball and Core training
  6. For those who use a stationary bike....
  7. I'm so angry! Someone please help.
  8. Anyone had luck with Kickboxing?
  9. need help
  10. Is My Workout Enough? Strength Suggestions?
  11. How many calories are you suppose to burn during exercise?
  12. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  13. partner or alone?
  14. Fat Burning Zone
  15. Q about Gazelle Crosstrainer
  16. Msucle relaxants and exercise?
  17. Kathy Smith Project: YOU
  18. On a diet do you still have to....
  19. Is this actual exercise?
  20. Question for steppers
  21. Walk away the pounds video
  22. Question for treadmill walkers/runners
  23. Which type of bike would you get?
  24. Breaking out in bumps from Exercise! Help!
  25. Requesting advise on ellipical machine and/or iFit
  26. Question about Tae Bo Live.
  27. need advice
  28. Lame, but i need encouragement
  29. Martial Arts...
  30. I'm new and I need help!!!!
  31. Stability Balls
  32. How much exercise per week?I'm just starting...
  33. help me
  34. Beachbody
  35. urban rebounder
  36. leslie sansone walkblaster
  37. Need To Freaking Work Out!! Ugh!!
  38. I need your help
  39. Exercising on a Tight Budget
  40. Workout Videos - Imput Needed!
  41. Avon Breast Cancer Walk?
  42. Home Equipment ??
  43. Cool Runners
  44. Anne's New Year's Resolution
  45. A lot of pain!
  46. Anyone here use recumbent exercise bike?
  47. Treadmill help
  48. opinions about gazelles
  49. Music for walking/running
  50. New Year, New Exercise Regime
  51. Help!!!!
  52. Running
  53. Going to the gym - suggestions?
  54. need help with exercise-on-the-spot
  55. pedometer suggestions?
  56. Any suggestions with time management????
  57. JaNuArY WaLkErS~Just Walking Away the Pounds
  58. Back Boobs
  59. 10,000 steps
  60. WOW, where do I start?!?!?!
  61. Free Exercise Tapes and DVD's
  62. When is it too much excercise?
  63. Total Gym
  64. Exercise for busy people?
  65. Please Help ME!!!!
  66. Stationary Bikes
  67. Belly Dancers...shimmy on in here!!!
  68. dance dance revolution
  69. Different Watp Tapes
  70. Yourself! Fitness
  71. Lightbulb moment
  72. Feeling intimidated.....
  73. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  74. Help please!
  75. big trampoline bouncing, big fun!
  76. stepper
  77. Chicometrics
  78. Office workouts
  79. Question about elipticals
  80. Exercise DVDs for the thights
  81. Punk Rock Aerobics
  82. Exercise Partner!!!
  83. Quick question!!!
  84. What videos to use for doing these workouts?
  85. Sore Muscles
  86. I need help, I don't know what videos I need to do.
  87. Pilates vs. Yoga
  88. Pilates!
  89. Ab machines: Fess up, who's tried them?
  90. An hour a day?
  91. Heart Rate "Above Zone"
  92. Triathalon Anyone?
  93. We want to hear from you!
  94. What to do after you lift to failure?
  95. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  96. Attitude on Exercise
  97. Excercise calories
  98. What time of the day do you exercise?
  99. Recumbent Excercise Bicycles
  100. Any Tae Bo lovers out here?
  101. Slim in 6?
  102. Can anyone recommend a great exercise video for beginner's???
  103. Anne's Christmas Challenge
  104. Confused
  105. Measurement issues
  106. Spinning?
  107. Wintertime Exercise
  108. Proper way to do squats and lunges?
  109. Anyone want a new pedometer?
  110. My exercise journal
  111. Just an idea how to use CAR to lose weight
  112. For those of you who use The Firm?
  113. health benefits
  114. calories burned at step class?
  115. Total Gym, like on info with Christy Brinkley
  116. help! i need motavation to move
  117. Walk Away the Pounds
  118. Exercises gentle on the back?
  119. OcToBeR WaLkErS, Just Walking Away the Pounds
  120. Speed
  121. Can anyone recommend an Elliptical Trainer?
  122. Striptease/Burlesque Tapes?
  123. Vigorous Exercise Helps to Prevent Osteoporosis
  124. Lopsided Muscle Tone
  125. Help with workout??
  126. exercises for thighs/ behind area
  127. Exercise while @ work.
  128. The Firm
  129. Itching while exercising?
  130. What's the best exercise for getting rid of the fat
  131. Anyone try contours?
  132. What can u do while on tredmill?
  133. Help! Treadmills VS. Gazelle
  134. Escape your Shape Plan
  135. Running Shoe Tips
  136. Ellipticals
  137. reading while you exercise?
  138. Walk Away the Pounds Express
  139. Bike riding?
  140. Exercise shows on TV
  141. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  142. Gazelle
  143. Sports Bra's
  144. How Do You?
  145. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  146. Bowflex Buddies
  147. Child Bearing Hips
  148. I jogged!
  149. Treadmill Advice
  150. Don't Know
  151. Newbie needs encouragement
  152. Aerobics Videos
  153. Help! My tummy!
  154. Ack! My arms, my arms!
  155. Please exercise safely...
  156. CRUNCH Workouts
  157. New Runner, some gear questions
  158. Any boxers/kickboxers?
  159. The Firm
  160. Chicometrics???? Anyone Heard Of This?
  161. How to tone?
  162. Has Anyone Bought the New Orbitrek Platinum?
  163. Anybody Sweat To the Oldies?
  164. Hiking / Backpacking
  165. Martial Arts/ Sword fighting
  166. has anyone purchased from smooth fitness?
  167. Slam Man
  168. jogging question
  169. tv show balance
  170. Exercises to do with a sore back.
  171. inner thigh exercise question
  172. AuGuSt WaLkErS, Just Walking Away the Pounds
  173. Video clips of Bosu Exercises (and more!)
  174. Does running work?
  175. Resistance Bands?
  176. Random question
  177. Exercise video suggestions?
  178. Trampette
  179. How long before your metobolic rate increaased
  180. Pros of Curves vs. Ballys?
  181. http://www.firststeptracker.com
  182. How many steps?
  183. Bodylicious - Ultimate Dance Workout Vs. WATP
  184. Walk away the pounds?
  185. Do thighmasters and absliders work?
  186. 7 weeks at the gym and no changes... pizza anyone?
  187. Belly Dancing!
  188. Nervous about joining gym
  189. lift or not to lift that is my question
  190. Pedometer vs. ... what?
  191. yoga?
  192. Carbo loading...
  193. Tae-Bo
  194. Winsor Pilates or the Firm?
  195. Swimming tips? Need help
  196. Is a lot too much?
  197. Summer excuses!
  198. would it be best
  199. Dumbbell Exercise?
  200. Which is better?
  201. Am I Working Hard Enough?
  202. August Challege?
  203. Numb Toes on Elliptical?
  204. My New Toy!
  205. Bench press -- Incline? Decline?
  206. Good shoes?
  207. Has and one try the playstation 2 game DDR?
  208. Waterproof Music????
  209. Pilates
  210. aha!
  211. Pedometer Pals
  212. walk away pound tapes
  213. Vacation Workout, Quick Easy and Efficient
  214. Any runners out there?
  215. JuLy WaLkErS, Just Walking Away the Pounds
  216. HELP needs some quick easy exercises
  217. How much cardio should I do each week?
  218. Anyone else's legs ache?
  219. Question
  220. Video suggestions?
  221. Review: Sports Bras
  222. Anyone have the lateral thigh trainer?
  223. Exercises to deal with lost weight?
  224. Ab Roller
  225. Owwy
  226. So frustrated! Need some motivation pwease =)
  227. Rectus Femoris and Length of time between workouts
  228. help back on the wagon
  229. What should I expect from..
  230. Review: Walking Shoes
  231. What is more important....
  232. Calculating Elliptical Exersize??
  233. Hi All, its me again!
  234. Fitness Fundamentals
  235. Whats your favorite exercise and why?
  236. Motivation please
  237. The Benefits of Weight Training
  238. Thigh Exercises
  239. Callanetics anyone?
  240. WATP...Does it really work?
  241. elliptical or treadmill??
  242. Resistance Training Tubing and Bands
  243. 10,000 steps per day and pedometers
  244. Ouchies!!
  245. New here with a ? about walking!
  246. Bikram Anybody??
  247. A small addition with big possibilities....
  248. Walk Away the Pounds - June Challenge
  249. JuNe WaLkErS
  250. Walking/Running Music Cds?????

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