View Full Version : Exercise!


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  1. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  2. Attitude on Exercise
  3. Excercise calories
  4. What time of the day do you exercise?
  5. Recumbent Excercise Bicycles
  6. Any Tae Bo lovers out here?
  7. Slim in 6?
  8. Can anyone recommend a great exercise video for beginner's???
  9. Anne's Christmas Challenge
  10. Confused
  11. Measurement issues
  12. Spinning?
  13. Wintertime Exercise
  14. Proper way to do squats and lunges?
  15. Anyone want a new pedometer?
  16. My exercise journal
  17. Just an idea how to use CAR to lose weight
  18. For those of you who use The Firm?
  19. health benefits
  20. calories burned at step class?
  21. Total Gym, like on info with Christy Brinkley
  22. help! i need motavation to move
  23. Walk Away the Pounds
  24. Exercises gentle on the back?
  25. OcToBeR WaLkErS, Just Walking Away the Pounds
  26. Speed
  27. Can anyone recommend an Elliptical Trainer?
  28. Striptease/Burlesque Tapes?
  29. Vigorous Exercise Helps to Prevent Osteoporosis
  30. Lopsided Muscle Tone
  31. Help with workout??
  32. exercises for thighs/ behind area
  33. Exercise while @ work.
  34. The Firm
  35. Itching while exercising?
  36. What's the best exercise for getting rid of the fat
  37. Anyone try contours?
  38. What can u do while on tredmill?
  39. Help! Treadmills VS. Gazelle
  40. Escape your Shape Plan
  41. Running Shoe Tips
  42. Ellipticals
  43. reading while you exercise?
  44. Walk Away the Pounds Express
  45. Bike riding?
  46. Exercise shows on TV
  47. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  48. Gazelle
  49. Sports Bra's
  50. How Do You?
  51. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  52. Bowflex Buddies
  53. Child Bearing Hips
  54. I jogged!
  55. Treadmill Advice
  56. Don't Know
  57. Newbie needs encouragement
  58. Aerobics Videos
  59. Help! My tummy!
  60. Ack! My arms, my arms!
  61. Please exercise safely...
  62. CRUNCH Workouts
  63. New Runner, some gear questions
  64. Any boxers/kickboxers?
  65. The Firm
  66. Chicometrics???? Anyone Heard Of This?
  67. How to tone?
  68. Has Anyone Bought the New Orbitrek Platinum?
  69. Anybody Sweat To the Oldies?
  70. Hiking / Backpacking
  71. Martial Arts/ Sword fighting
  72. has anyone purchased from smooth fitness?
  73. Slam Man
  74. jogging question
  75. tv show balance
  76. Exercises to do with a sore back.
  77. inner thigh exercise question
  78. AuGuSt WaLkErS, Just Walking Away the Pounds
  79. Video clips of Bosu Exercises (and more!)
  80. Does running work?
  81. Resistance Bands?
  82. Random question
  83. Exercise video suggestions?
  84. Trampette
  85. How long before your metobolic rate increaased
  86. Pros of Curves vs. Ballys?
  87. http://www.firststeptracker.com
  88. How many steps?
  89. Bodylicious - Ultimate Dance Workout Vs. WATP
  90. Walk away the pounds?
  91. Do thighmasters and absliders work?
  92. 7 weeks at the gym and no changes... pizza anyone?
  93. Belly Dancing!
  94. Nervous about joining gym
  95. lift or not to lift that is my question
  96. Pedometer vs. ... what?
  97. yoga?
  98. Carbo loading...
  99. Tae-Bo
  100. Winsor Pilates or the Firm?
  101. Swimming tips? Need help
  102. Is a lot too much?
  103. Summer excuses!
  104. would it be best
  105. Dumbbell Exercise?
  106. Which is better?
  107. Am I Working Hard Enough?
  108. August Challege?
  109. Numb Toes on Elliptical?
  110. My New Toy!
  111. Bench press -- Incline? Decline?
  112. Good shoes?
  113. Has and one try the playstation 2 game DDR?
  114. Waterproof Music????
  115. Pilates
  116. aha!
  117. Pedometer Pals
  118. walk away pound tapes
  119. Vacation Workout, Quick Easy and Efficient
  120. Any runners out there?
  121. JuLy WaLkErS, Just Walking Away the Pounds
  122. HELP needs some quick easy exercises
  123. How much cardio should I do each week?
  124. Anyone else's legs ache?
  125. Question
  126. Video suggestions?
  127. Review: Sports Bras
  128. Anyone have the lateral thigh trainer?
  129. Exercises to deal with lost weight?
  130. Ab Roller
  131. Owwy
  132. So frustrated! Need some motivation pwease =)
  133. Rectus Femoris and Length of time between workouts
  134. help back on the wagon
  135. What should I expect from..
  136. Review: Walking Shoes
  137. What is more important....
  138. Calculating Elliptical Exersize??
  139. Hi All, its me again!
  140. Fitness Fundamentals
  141. Whats your favorite exercise and why?
  142. Motivation please
  143. The Benefits of Weight Training
  144. Thigh Exercises
  145. Callanetics anyone?
  146. WATP...Does it really work?
  147. elliptical or treadmill??
  148. Resistance Training Tubing and Bands
  149. 10,000 steps per day and pedometers
  150. Ouchies!!
  151. New here with a ? about walking!
  152. Bikram Anybody??
  153. A small addition with big possibilities....
  154. Walk Away the Pounds - June Challenge
  155. JuNe WaLkErS
  156. Walking/Running Music Cds?????
  157. i need excercise for my thighs!
  158. Crossbow vs Bowflex
  159. Running question...
  160. Exercise gets more fun
  161. *Curves #6*
  162. Slow and steady or fast and furious??
  163. My sad attempt at Pilates for Lower Body...
  164. Would like an exercise buddy
  165. The FIRM!
  166. Pilates and Kickboxing Classes
  167. Bun and thigh roller
  168. What I do for exercise
  169. What is Curves??
  170. MY SLIM IN 6 journal ........
  171. Need advice from the Weight Lifters
  172. Help purchasing treadmill
  173. Long-distance walking?
  174. I need Some Ideas
  175. I am new and I ran.....
  176. Anyone into Hi-Impact & Weight Lifting?
  177. Posture
  178. Arm/ab routines?
  179. Running for Beginners-easy run plan
  180. What do you think?
  181. Exercise tape help.......
  182. Need Walking Advise
  183. need an exercise partner
  184. MaY WaLkErS
  185. Walk Away The Pounds - May Challenge
  186. Sick, tired, unmotivated, depressed?
  187. HELP! - Shin Splints!!
  188. weight loss tapes
  189. Anyone tried Pilates???
  190. Oops Sorry About That Post Here Goes Again Re Exercise
  191. What Sort Of Exercise Can I Do?
  192. Sex
  193. cardio or weights?
  194. Video Recommendations?
  195. Feet blisters!
  196. oxycise and my oxycise hero, debbie stancil
  197. walking
  198. After WATP?
  199. Why cant I get motivated to walk?
  200. Power Yoga
  201. extreme makeover type boot camp?
  202. sbd & excercise-eating to beat the plateau?
  203. Body for Life and Eating for Life
  204. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  205. Walking intensities?
  206. What do you do with your keys and stuff?
  207. Just beginning The Firm
  208. Walk Away the Pounds- April Challenge
  209. Leslie Sansone Walking Club
  210. Yet another exercise question
  211. "Back Fat"
  212. Curves... Cost?
  213. Help - Gazelle keeps moving across floor!!
  214. More music
  215. ApRiL WaLkErS
  216. motivated by music
  217. Winsor Pilates
  218. *Curves #5*
  219. Balance Board?
  220. Too Much Terminology!
  221. Yoga Video Fright!
  222. Kathy Smith Pedometer?
  223. OK, so...
  224. Curls, Sits, Crunches?
  225. Long Pants
  226. Exercise question for stef
  227. 6 Second Ab machine
  228. Sauna, steamroom, etc
  229. Elliptical machines
  230. Working out before breakfast--pros/cons?
  231. what does every one think of exercise bikes?
  232. New to Curves---can't decide!!
  233. Sneaker / Walking Shoe Question
  234. My Play List!
  235. Darn stomach!
  236. Leslie Sansone Total Strider
  237. Reebok Step vs. Original Health Club Step
  238. Looking for good calories burned website
  239. Pilates info, and a couple of questions...
  240. Sitting down too much!
  241. Want to walk a marathon, eventually run one?? Anyone else??
  242. What is your favorite exercise accessory? (video, equipment, apparel, etc)
  243. Too MUCH exercise?
  244. Virtual walk for breast cancer
  245. Running
  246. Maybe you can help???
  247. AB Scissors
  248. Please tell me its possible......
  249. Picture of fat vs. muscle
  250. SS Body Row