View Full Version : Exercise!


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  1. Lopsided Muscle Tone
  2. Help with workout??
  3. exercises for thighs/ behind area
  4. Exercise while @ work.
  5. The Firm
  6. Itching while exercising?
  7. What's the best exercise for getting rid of the fat
  8. Anyone try contours?
  9. What can u do while on tredmill?
  10. Help! Treadmills VS. Gazelle
  11. Escape your Shape Plan
  12. Running Shoe Tips
  13. Ellipticals
  14. reading while you exercise?
  15. Walk Away the Pounds Express
  16. Bike riding?
  17. Exercise shows on TV
  18. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  19. Gazelle
  20. Sports Bra's
  21. How Do You?
  22. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  23. Bowflex Buddies
  24. Child Bearing Hips
  25. I jogged!
  26. Treadmill Advice
  27. Don't Know
  28. Newbie needs encouragement
  29. Aerobics Videos
  30. Help! My tummy!
  31. Ack! My arms, my arms!
  32. Please exercise safely...
  33. CRUNCH Workouts
  34. New Runner, some gear questions
  35. Any boxers/kickboxers?
  36. The Firm
  37. Chicometrics???? Anyone Heard Of This?
  38. How to tone?
  39. Has Anyone Bought the New Orbitrek Platinum?
  40. Anybody Sweat To the Oldies?
  41. Hiking / Backpacking
  42. Martial Arts/ Sword fighting
  43. has anyone purchased from smooth fitness?
  44. Slam Man
  45. jogging question
  46. tv show balance
  47. Exercises to do with a sore back.
  48. inner thigh exercise question
  49. AuGuSt WaLkErS, Just Walking Away the Pounds
  50. Video clips of Bosu Exercises (and more!)
  51. Does running work?
  52. Resistance Bands?
  53. Random question
  54. Exercise video suggestions?
  55. Trampette
  56. How long before your metobolic rate increaased
  57. Pros of Curves vs. Ballys?
  58. http://www.firststeptracker.com
  59. How many steps?
  60. Bodylicious - Ultimate Dance Workout Vs. WATP
  61. Walk away the pounds?
  62. Do thighmasters and absliders work?
  63. 7 weeks at the gym and no changes... pizza anyone?
  64. Belly Dancing!
  65. Nervous about joining gym
  66. lift or not to lift that is my question
  67. Pedometer vs. ... what?
  68. yoga?
  69. Carbo loading...
  70. Tae-Bo
  71. Winsor Pilates or the Firm?
  72. Swimming tips? Need help
  73. Is a lot too much?
  74. Summer excuses!
  75. would it be best
  76. Dumbbell Exercise?
  77. Which is better?
  78. Am I Working Hard Enough?
  79. August Challege?
  80. Numb Toes on Elliptical?
  81. My New Toy!
  82. Bench press -- Incline? Decline?
  83. Good shoes?
  84. Has and one try the playstation 2 game DDR?
  85. Waterproof Music????
  86. Pilates
  87. aha!
  88. Pedometer Pals
  89. walk away pound tapes
  90. Vacation Workout, Quick Easy and Efficient
  91. Any runners out there?
  92. JuLy WaLkErS, Just Walking Away the Pounds
  93. HELP needs some quick easy exercises
  94. How much cardio should I do each week?
  95. Anyone else's legs ache?
  96. Question
  97. Video suggestions?
  98. Review: Sports Bras
  99. Anyone have the lateral thigh trainer?
  100. Exercises to deal with lost weight?
  101. Ab Roller
  102. Owwy
  103. So frustrated! Need some motivation pwease =)
  104. Rectus Femoris and Length of time between workouts
  105. help back on the wagon
  106. What should I expect from..
  107. Review: Walking Shoes
  108. What is more important....
  109. Calculating Elliptical Exersize??
  110. Hi All, its me again!
  111. Fitness Fundamentals
  112. Whats your favorite exercise and why?
  113. Motivation please
  114. The Benefits of Weight Training
  115. Thigh Exercises
  116. Callanetics anyone?
  117. WATP...Does it really work?
  118. elliptical or treadmill??
  119. Resistance Training Tubing and Bands
  120. 10,000 steps per day and pedometers
  121. Ouchies!!
  122. New here with a ? about walking!
  123. Bikram Anybody??
  124. A small addition with big possibilities....
  125. Walk Away the Pounds - June Challenge
  126. JuNe WaLkErS
  127. Walking/Running Music Cds?????
  128. i need excercise for my thighs!
  129. Crossbow vs Bowflex
  130. Running question...
  131. Exercise gets more fun
  132. *Curves #6*
  133. Slow and steady or fast and furious??
  134. My sad attempt at Pilates for Lower Body...
  135. Would like an exercise buddy
  136. The FIRM!
  137. Pilates and Kickboxing Classes
  138. Bun and thigh roller
  139. What I do for exercise
  140. What is Curves??
  141. MY SLIM IN 6 journal ........
  142. Need advice from the Weight Lifters
  143. Help purchasing treadmill
  144. Long-distance walking?
  145. I need Some Ideas
  146. I am new and I ran.....
  147. Anyone into Hi-Impact & Weight Lifting?
  148. Posture
  149. Arm/ab routines?
  150. Running for Beginners-easy run plan
  151. What do you think?
  152. Exercise tape help.......
  153. Need Walking Advise
  154. need an exercise partner
  155. MaY WaLkErS
  156. Walk Away The Pounds - May Challenge
  157. Sick, tired, unmotivated, depressed?
  158. HELP! - Shin Splints!!
  159. weight loss tapes
  160. Anyone tried Pilates???
  161. Oops Sorry About That Post Here Goes Again Re Exercise
  162. What Sort Of Exercise Can I Do?
  163. Sex
  164. cardio or weights?
  165. Video Recommendations?
  166. Feet blisters!
  167. oxycise and my oxycise hero, debbie stancil
  168. walking
  169. After WATP?
  170. Why cant I get motivated to walk?
  171. Power Yoga
  172. extreme makeover type boot camp?
  173. sbd & excercise-eating to beat the plateau?
  174. Body for Life and Eating for Life
  175. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  176. Walking intensities?
  177. What do you do with your keys and stuff?
  178. Just beginning The Firm
  179. Walk Away the Pounds- April Challenge
  180. Leslie Sansone Walking Club
  181. Yet another exercise question
  182. "Back Fat"
  183. Curves... Cost?
  184. Help - Gazelle keeps moving across floor!!
  185. More music
  186. ApRiL WaLkErS
  187. motivated by music
  188. Winsor Pilates
  189. *Curves #5*
  190. Balance Board?
  191. Too Much Terminology!
  192. Yoga Video Fright!
  193. Kathy Smith Pedometer?
  194. OK, so...
  195. Curls, Sits, Crunches?
  196. Long Pants
  197. Exercise question for stef
  198. 6 Second Ab machine
  199. Sauna, steamroom, etc
  200. Elliptical machines
  201. Working out before breakfast--pros/cons?
  202. what does every one think of exercise bikes?
  203. New to Curves---can't decide!!
  204. Sneaker / Walking Shoe Question
  205. My Play List!
  206. Darn stomach!
  207. Leslie Sansone Total Strider
  208. Reebok Step vs. Original Health Club Step
  209. Looking for good calories burned website
  210. Pilates info, and a couple of questions...
  211. Sitting down too much!
  212. Want to walk a marathon, eventually run one?? Anyone else??
  213. What is your favorite exercise accessory? (video, equipment, apparel, etc)
  214. Too MUCH exercise?
  215. Virtual walk for breast cancer
  216. Running
  217. Maybe you can help???
  218. AB Scissors
  219. Please tell me its possible......
  220. Picture of fat vs. muscle
  221. SS Body Row
  222. Walk Away The Pounds - Any Good Results??
  223. Inner thighs
  224. crunches
  225. Am I losing my mind???
  226. Trying OXYCISE
  227. does the ab roller do any good?
  228. Leg Master
  229. What are your favorite songs to workout to?
  230. FINALLY got back to the gym!
  231. Interesting article on the Fat Loss
  232. Working a muscle to the fatigue point...
  233. Does anyone use an iFit compatible treadmill?
  234. Websites dedicated to Plus-Size Fitness?
  235. Pedometer
  236. TaeBo
  237. A question about curves?
  238. Want to run a Marathon?
  239. Any Suggestions?
  240. Remember those exercise rope things?
  241. Where are our walkers?
  242. New here and need advice?????
  243. 6 second abs
  244. Leslie Sansone Walk way the pounds 2 mile video??
  245. Very out of shape! Need Suggestions
  246. BowFlex Recall
  247. jorge cruise printable exercises, anyone?
  248. Best "The Firm" tape for weight training/toning?
  249. 12.5 minutes!!!!
  250. Curves