View Full Version : Exercise!


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  1. Feeling intimidated.....
  2. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  3. Help please!
  4. big trampoline bouncing, big fun!
  5. stepper
  6. Chicometrics
  7. Office workouts
  8. Question about elipticals
  9. Exercise DVDs for the thights
  10. Punk Rock Aerobics
  11. Exercise Partner!!!
  12. Quick question!!!
  13. What videos to use for doing these workouts?
  14. Sore Muscles
  15. I need help, I don't know what videos I need to do.
  16. Pilates vs. Yoga
  17. Pilates!
  18. Ab machines: Fess up, who's tried them?
  19. An hour a day?
  20. Heart Rate "Above Zone"
  21. Triathalon Anyone?
  22. We want to hear from you!
  23. What to do after you lift to failure?
  24. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  25. Attitude on Exercise
  26. Excercise calories
  27. What time of the day do you exercise?
  28. Recumbent Excercise Bicycles
  29. Any Tae Bo lovers out here?
  30. Slim in 6?
  31. Can anyone recommend a great exercise video for beginner's???
  32. Anne's Christmas Challenge
  33. Confused
  34. Measurement issues
  35. Spinning?
  36. Wintertime Exercise
  37. Proper way to do squats and lunges?
  38. Anyone want a new pedometer?
  39. My exercise journal
  40. Just an idea how to use CAR to lose weight
  41. For those of you who use The Firm?
  42. health benefits
  43. calories burned at step class?
  44. Total Gym, like on info with Christy Brinkley
  45. help! i need motavation to move
  46. Walk Away the Pounds
  47. Exercises gentle on the back?
  48. OcToBeR WaLkErS, Just Walking Away the Pounds
  49. Speed
  50. Can anyone recommend an Elliptical Trainer?
  51. Striptease/Burlesque Tapes?
  52. Vigorous Exercise Helps to Prevent Osteoporosis
  53. Lopsided Muscle Tone
  54. Help with workout??
  55. exercises for thighs/ behind area
  56. Exercise while @ work.
  57. The Firm
  58. Itching while exercising?
  59. What's the best exercise for getting rid of the fat
  60. Anyone try contours?
  61. What can u do while on tredmill?
  62. Help! Treadmills VS. Gazelle
  63. Escape your Shape Plan
  64. Running Shoe Tips
  65. Ellipticals
  66. reading while you exercise?
  67. Walk Away the Pounds Express
  68. Bike riding?
  69. Exercise shows on TV
  70. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  71. Gazelle
  72. Sports Bra's
  73. How Do You?
  74. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  75. Bowflex Buddies
  76. Child Bearing Hips
  77. I jogged!
  78. Treadmill Advice
  79. Don't Know
  80. Newbie needs encouragement
  81. Aerobics Videos
  82. Help! My tummy!
  83. Ack! My arms, my arms!
  84. Please exercise safely...
  85. CRUNCH Workouts
  86. New Runner, some gear questions
  87. Any boxers/kickboxers?
  88. The Firm
  89. Chicometrics???? Anyone Heard Of This?
  90. How to tone?
  91. Has Anyone Bought the New Orbitrek Platinum?
  92. Anybody Sweat To the Oldies?
  93. Hiking / Backpacking
  94. Martial Arts/ Sword fighting
  95. has anyone purchased from smooth fitness?
  96. Slam Man
  97. jogging question
  98. tv show balance
  99. Exercises to do with a sore back.
  100. inner thigh exercise question
  101. AuGuSt WaLkErS, Just Walking Away the Pounds
  102. Video clips of Bosu Exercises (and more!)
  103. Does running work?
  104. Resistance Bands?
  105. Random question
  106. Exercise video suggestions?
  107. Trampette
  108. How long before your metobolic rate increaased
  109. Pros of Curves vs. Ballys?
  110. http://www.firststeptracker.com
  111. How many steps?
  112. Bodylicious - Ultimate Dance Workout Vs. WATP
  113. Walk away the pounds?
  114. Do thighmasters and absliders work?
  115. 7 weeks at the gym and no changes... pizza anyone?
  116. Belly Dancing!
  117. Nervous about joining gym
  118. lift or not to lift that is my question
  119. Pedometer vs. ... what?
  120. yoga?
  121. Carbo loading...
  122. Tae-Bo
  123. Winsor Pilates or the Firm?
  124. Swimming tips? Need help
  125. Is a lot too much?
  126. Summer excuses!
  127. would it be best
  128. Dumbbell Exercise?
  129. Which is better?
  130. Am I Working Hard Enough?
  131. August Challege?
  132. Numb Toes on Elliptical?
  133. My New Toy!
  134. Bench press -- Incline? Decline?
  135. Good shoes?
  136. Has and one try the playstation 2 game DDR?
  137. Waterproof Music????
  138. Pilates
  139. aha!
  140. Pedometer Pals
  141. walk away pound tapes
  142. Vacation Workout, Quick Easy and Efficient
  143. Any runners out there?
  144. JuLy WaLkErS, Just Walking Away the Pounds
  145. HELP needs some quick easy exercises
  146. How much cardio should I do each week?
  147. Anyone else's legs ache?
  148. Question
  149. Video suggestions?
  150. Review: Sports Bras
  151. Anyone have the lateral thigh trainer?
  152. Exercises to deal with lost weight?
  153. Ab Roller
  154. Owwy
  155. So frustrated! Need some motivation pwease =)
  156. Rectus Femoris and Length of time between workouts
  157. help back on the wagon
  158. What should I expect from..
  159. Review: Walking Shoes
  160. What is more important....
  161. Calculating Elliptical Exersize??
  162. Hi All, its me again!
  163. Fitness Fundamentals
  164. Whats your favorite exercise and why?
  165. Motivation please
  166. The Benefits of Weight Training
  167. Thigh Exercises
  168. Callanetics anyone?
  169. WATP...Does it really work?
  170. elliptical or treadmill??
  171. Resistance Training Tubing and Bands
  172. 10,000 steps per day and pedometers
  173. Ouchies!!
  174. New here with a ? about walking!
  175. Bikram Anybody??
  176. A small addition with big possibilities....
  177. Walk Away the Pounds - June Challenge
  178. JuNe WaLkErS
  179. Walking/Running Music Cds?????
  180. i need excercise for my thighs!
  181. Crossbow vs Bowflex
  182. Running question...
  183. Exercise gets more fun
  184. *Curves #6*
  185. Slow and steady or fast and furious??
  186. My sad attempt at Pilates for Lower Body...
  187. Would like an exercise buddy
  188. The FIRM!
  189. Pilates and Kickboxing Classes
  190. Bun and thigh roller
  191. What I do for exercise
  192. What is Curves??
  193. MY SLIM IN 6 journal ........
  194. Need advice from the Weight Lifters
  195. Help purchasing treadmill
  196. Long-distance walking?
  197. I need Some Ideas
  198. I am new and I ran.....
  199. Anyone into Hi-Impact & Weight Lifting?
  200. Posture
  201. Arm/ab routines?
  202. Running for Beginners-easy run plan
  203. What do you think?
  204. Exercise tape help.......
  205. Need Walking Advise
  206. need an exercise partner
  207. MaY WaLkErS
  208. Walk Away The Pounds - May Challenge
  209. Sick, tired, unmotivated, depressed?
  210. HELP! - Shin Splints!!
  211. weight loss tapes
  212. Anyone tried Pilates???
  213. Oops Sorry About That Post Here Goes Again Re Exercise
  214. What Sort Of Exercise Can I Do?
  215. Sex
  216. cardio or weights?
  217. Video Recommendations?
  218. Feet blisters!
  219. oxycise and my oxycise hero, debbie stancil
  220. walking
  221. After WATP?
  222. Why cant I get motivated to walk?
  223. Power Yoga
  224. extreme makeover type boot camp?
  225. sbd & excercise-eating to beat the plateau?
  226. Body for Life and Eating for Life
  227. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  228. Walking intensities?
  229. What do you do with your keys and stuff?
  230. Just beginning The Firm
  231. Walk Away the Pounds- April Challenge
  232. Leslie Sansone Walking Club
  233. Yet another exercise question
  234. "Back Fat"
  235. Curves... Cost?
  236. Help - Gazelle keeps moving across floor!!
  237. More music
  238. ApRiL WaLkErS
  239. motivated by music
  240. Winsor Pilates
  241. *Curves #5*
  242. Balance Board?
  243. Too Much Terminology!
  244. Yoga Video Fright!
  245. Kathy Smith Pedometer?
  246. OK, so...
  247. Curls, Sits, Crunches?
  248. Long Pants
  249. Exercise question for stef
  250. 6 Second Ab machine