View Full Version : Exercise!


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  1. Exercise Ball and Core training
  2. For those who use a stationary bike....
  3. I'm so angry! Someone please help.
  4. Anyone had luck with Kickboxing?
  5. need help
  6. Is My Workout Enough? Strength Suggestions?
  7. How many calories are you suppose to burn during exercise?
  8. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  9. partner or alone?
  10. Fat Burning Zone
  11. Q about Gazelle Crosstrainer
  12. Msucle relaxants and exercise?
  13. Kathy Smith Project: YOU
  14. On a diet do you still have to....
  15. Is this actual exercise?
  16. Question for steppers
  17. Walk away the pounds video
  18. Question for treadmill walkers/runners
  19. Which type of bike would you get?
  20. Breaking out in bumps from Exercise! Help!
  21. Requesting advise on ellipical machine and/or iFit
  22. Question about Tae Bo Live.
  23. need advice
  24. Lame, but i need encouragement
  25. Martial Arts...
  26. I'm new and I need help!!!!
  27. Stability Balls
  28. How much exercise per week?I'm just starting...
  29. help me
  30. Beachbody
  31. urban rebounder
  32. leslie sansone walkblaster
  33. Need To Freaking Work Out!! Ugh!!
  34. I need your help
  35. Exercising on a Tight Budget
  36. Workout Videos - Imput Needed!
  37. Avon Breast Cancer Walk?
  38. Home Equipment ??
  39. Cool Runners
  40. Anne's New Year's Resolution
  41. A lot of pain!
  42. Anyone here use recumbent exercise bike?
  43. Treadmill help
  44. opinions about gazelles
  45. Music for walking/running
  46. New Year, New Exercise Regime
  47. Help!!!!
  48. Running
  49. Going to the gym - suggestions?
  50. need help with exercise-on-the-spot
  51. pedometer suggestions?
  52. Any suggestions with time management????
  53. JaNuArY WaLkErS~Just Walking Away the Pounds
  54. Back Boobs
  55. 10,000 steps
  56. WOW, where do I start?!?!?!
  57. Free Exercise Tapes and DVD's
  58. When is it too much excercise?
  59. Total Gym
  60. Exercise for busy people?
  61. Please Help ME!!!!
  62. Stationary Bikes
  63. Belly Dancers...shimmy on in here!!!
  64. dance dance revolution
  65. Different Watp Tapes
  66. Yourself! Fitness
  67. Lightbulb moment
  68. Feeling intimidated.....
  69. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  70. Help please!
  71. big trampoline bouncing, big fun!
  72. stepper
  73. Chicometrics
  74. Office workouts
  75. Question about elipticals
  76. Exercise DVDs for the thights
  77. Punk Rock Aerobics
  78. Exercise Partner!!!
  79. Quick question!!!
  80. What videos to use for doing these workouts?
  81. Sore Muscles
  82. I need help, I don't know what videos I need to do.
  83. Pilates vs. Yoga
  84. Pilates!
  85. Ab machines: Fess up, who's tried them?
  86. An hour a day?
  87. Heart Rate "Above Zone"
  88. Triathalon Anyone?
  89. We want to hear from you!
  90. What to do after you lift to failure?
  91. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  92. Attitude on Exercise
  93. Excercise calories
  94. What time of the day do you exercise?
  95. Recumbent Excercise Bicycles
  96. Any Tae Bo lovers out here?
  97. Slim in 6?
  98. Can anyone recommend a great exercise video for beginner's???
  99. Anne's Christmas Challenge
  100. Confused
  101. Measurement issues
  102. Spinning?
  103. Wintertime Exercise
  104. Proper way to do squats and lunges?
  105. Anyone want a new pedometer?
  106. My exercise journal
  107. Just an idea how to use CAR to lose weight
  108. For those of you who use The Firm?
  109. health benefits
  110. calories burned at step class?
  111. Total Gym, like on info with Christy Brinkley
  112. help! i need motavation to move
  113. Walk Away the Pounds
  114. Exercises gentle on the back?
  115. OcToBeR WaLkErS, Just Walking Away the Pounds
  116. Speed
  117. Can anyone recommend an Elliptical Trainer?
  118. Striptease/Burlesque Tapes?
  119. Vigorous Exercise Helps to Prevent Osteoporosis
  120. Lopsided Muscle Tone
  121. Help with workout??
  122. exercises for thighs/ behind area
  123. Exercise while @ work.
  124. The Firm
  125. Itching while exercising?
  126. What's the best exercise for getting rid of the fat
  127. Anyone try contours?
  128. What can u do while on tredmill?
  129. Help! Treadmills VS. Gazelle
  130. Escape your Shape Plan
  131. Running Shoe Tips
  132. Ellipticals
  133. reading while you exercise?
  134. Walk Away the Pounds Express
  135. Bike riding?
  136. Exercise shows on TV
  137. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  138. Gazelle
  139. Sports Bra's
  140. How Do You?
  141. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  142. Bowflex Buddies
  143. Child Bearing Hips
  144. I jogged!
  145. Treadmill Advice
  146. Don't Know
  147. Newbie needs encouragement
  148. Aerobics Videos
  149. Help! My tummy!
  150. Ack! My arms, my arms!
  151. Please exercise safely...
  152. CRUNCH Workouts
  153. New Runner, some gear questions
  154. Any boxers/kickboxers?
  155. The Firm
  156. Chicometrics???? Anyone Heard Of This?
  157. How to tone?
  158. Has Anyone Bought the New Orbitrek Platinum?
  159. Anybody Sweat To the Oldies?
  160. Hiking / Backpacking
  161. Martial Arts/ Sword fighting
  162. has anyone purchased from smooth fitness?
  163. Slam Man
  164. jogging question
  165. tv show balance
  166. Exercises to do with a sore back.
  167. inner thigh exercise question
  168. AuGuSt WaLkErS, Just Walking Away the Pounds
  169. Video clips of Bosu Exercises (and more!)
  170. Does running work?
  171. Resistance Bands?
  172. Random question
  173. Exercise video suggestions?
  174. Trampette
  175. How long before your metobolic rate increaased
  176. Pros of Curves vs. Ballys?
  177. http://www.firststeptracker.com
  178. How many steps?
  179. Bodylicious - Ultimate Dance Workout Vs. WATP
  180. Walk away the pounds?
  181. Do thighmasters and absliders work?
  182. 7 weeks at the gym and no changes... pizza anyone?
  183. Belly Dancing!
  184. Nervous about joining gym
  185. lift or not to lift that is my question
  186. Pedometer vs. ... what?
  187. yoga?
  188. Carbo loading...
  189. Tae-Bo
  190. Winsor Pilates or the Firm?
  191. Swimming tips? Need help
  192. Is a lot too much?
  193. Summer excuses!
  194. would it be best
  195. Dumbbell Exercise?
  196. Which is better?
  197. Am I Working Hard Enough?
  198. August Challege?
  199. Numb Toes on Elliptical?
  200. My New Toy!
  201. Bench press -- Incline? Decline?
  202. Good shoes?
  203. Has and one try the playstation 2 game DDR?
  204. Waterproof Music????
  205. Pilates
  206. aha!
  207. Pedometer Pals
  208. walk away pound tapes
  209. Vacation Workout, Quick Easy and Efficient
  210. Any runners out there?
  211. JuLy WaLkErS, Just Walking Away the Pounds
  212. HELP needs some quick easy exercises
  213. How much cardio should I do each week?
  214. Anyone else's legs ache?
  215. Question
  216. Video suggestions?
  217. Review: Sports Bras
  218. Anyone have the lateral thigh trainer?
  219. Exercises to deal with lost weight?
  220. Ab Roller
  221. Owwy
  222. So frustrated! Need some motivation pwease =)
  223. Rectus Femoris and Length of time between workouts
  224. help back on the wagon
  225. What should I expect from..
  226. Review: Walking Shoes
  227. What is more important....
  228. Calculating Elliptical Exersize??
  229. Hi All, its me again!
  230. Fitness Fundamentals
  231. Whats your favorite exercise and why?
  232. Motivation please
  233. The Benefits of Weight Training
  234. Thigh Exercises
  235. Callanetics anyone?
  236. WATP...Does it really work?
  237. elliptical or treadmill??
  238. Resistance Training Tubing and Bands
  239. 10,000 steps per day and pedometers
  240. Ouchies!!
  241. New here with a ? about walking!
  242. Bikram Anybody??
  243. A small addition with big possibilities....
  244. Walk Away the Pounds - June Challenge
  245. JuNe WaLkErS
  246. Walking/Running Music Cds?????
  247. i need excercise for my thighs!
  248. Crossbow vs Bowflex
  249. Running question...
  250. Exercise gets more fun