View Full Version : Exercise!


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  1. Help!!!!
  2. Running
  3. Going to the gym - suggestions?
  4. need help with exercise-on-the-spot
  5. pedometer suggestions?
  6. Any suggestions with time management????
  7. JaNuArY WaLkErS~Just Walking Away the Pounds
  8. Back Boobs
  9. 10,000 steps
  10. WOW, where do I start?!?!?!
  11. Free Exercise Tapes and DVD's
  12. When is it too much excercise?
  13. Total Gym
  14. Exercise for busy people?
  15. Please Help ME!!!!
  16. Stationary Bikes
  17. Belly Dancers...shimmy on in here!!!
  18. dance dance revolution
  19. Different Watp Tapes
  20. Yourself! Fitness
  21. Lightbulb moment
  22. Feeling intimidated.....
  23. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  24. Help please!
  25. big trampoline bouncing, big fun!
  26. stepper
  27. Chicometrics
  28. Office workouts
  29. Question about elipticals
  30. Exercise DVDs for the thights
  31. Punk Rock Aerobics
  32. Exercise Partner!!!
  33. Quick question!!!
  34. What videos to use for doing these workouts?
  35. Sore Muscles
  36. I need help, I don't know what videos I need to do.
  37. Pilates vs. Yoga
  38. Pilates!
  39. Ab machines: Fess up, who's tried them?
  40. An hour a day?
  41. Heart Rate "Above Zone"
  42. Triathalon Anyone?
  43. We want to hear from you!
  44. What to do after you lift to failure?
  45. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  46. Attitude on Exercise
  47. Excercise calories
  48. What time of the day do you exercise?
  49. Recumbent Excercise Bicycles
  50. Any Tae Bo lovers out here?
  51. Slim in 6?
  52. Can anyone recommend a great exercise video for beginner's???
  53. Anne's Christmas Challenge
  54. Confused
  55. Measurement issues
  56. Spinning?
  57. Wintertime Exercise
  58. Proper way to do squats and lunges?
  59. Anyone want a new pedometer?
  60. My exercise journal
  61. Just an idea how to use CAR to lose weight
  62. For those of you who use The Firm?
  63. health benefits
  64. calories burned at step class?
  65. Total Gym, like on info with Christy Brinkley
  66. help! i need motavation to move
  67. Walk Away the Pounds
  68. Exercises gentle on the back?
  69. OcToBeR WaLkErS, Just Walking Away the Pounds
  70. Speed
  71. Can anyone recommend an Elliptical Trainer?
  72. Striptease/Burlesque Tapes?
  73. Vigorous Exercise Helps to Prevent Osteoporosis
  74. Lopsided Muscle Tone
  75. Help with workout??
  76. exercises for thighs/ behind area
  77. Exercise while @ work.
  78. The Firm
  79. Itching while exercising?
  80. What's the best exercise for getting rid of the fat
  81. Anyone try contours?
  82. What can u do while on tredmill?
  83. Help! Treadmills VS. Gazelle
  84. Escape your Shape Plan
  85. Running Shoe Tips
  86. Ellipticals
  87. reading while you exercise?
  88. Walk Away the Pounds Express
  89. Bike riding?
  90. Exercise shows on TV
  91. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  92. Gazelle
  93. Sports Bra's
  94. How Do You?
  95. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  96. Bowflex Buddies
  97. Child Bearing Hips
  98. I jogged!
  99. Treadmill Advice
  100. Don't Know
  101. Newbie needs encouragement
  102. Aerobics Videos
  103. Help! My tummy!
  104. Ack! My arms, my arms!
  105. Please exercise safely...
  106. CRUNCH Workouts
  107. New Runner, some gear questions
  108. Any boxers/kickboxers?
  109. The Firm
  110. Chicometrics???? Anyone Heard Of This?
  111. How to tone?
  112. Has Anyone Bought the New Orbitrek Platinum?
  113. Anybody Sweat To the Oldies?
  114. Hiking / Backpacking
  115. Martial Arts/ Sword fighting
  116. has anyone purchased from smooth fitness?
  117. Slam Man
  118. jogging question
  119. tv show balance
  120. Exercises to do with a sore back.
  121. inner thigh exercise question
  122. AuGuSt WaLkErS, Just Walking Away the Pounds
  123. Video clips of Bosu Exercises (and more!)
  124. Does running work?
  125. Resistance Bands?
  126. Random question
  127. Exercise video suggestions?
  128. Trampette
  129. How long before your metobolic rate increaased
  130. Pros of Curves vs. Ballys?
  131. http://www.firststeptracker.com
  132. How many steps?
  133. Bodylicious - Ultimate Dance Workout Vs. WATP
  134. Walk away the pounds?
  135. Do thighmasters and absliders work?
  136. 7 weeks at the gym and no changes... pizza anyone?
  137. Belly Dancing!
  138. Nervous about joining gym
  139. lift or not to lift that is my question
  140. Pedometer vs. ... what?
  141. yoga?
  142. Carbo loading...
  143. Tae-Bo
  144. Winsor Pilates or the Firm?
  145. Swimming tips? Need help
  146. Is a lot too much?
  147. Summer excuses!
  148. would it be best
  149. Dumbbell Exercise?
  150. Which is better?
  151. Am I Working Hard Enough?
  152. August Challege?
  153. Numb Toes on Elliptical?
  154. My New Toy!
  155. Bench press -- Incline? Decline?
  156. Good shoes?
  157. Has and one try the playstation 2 game DDR?
  158. Waterproof Music????
  159. Pilates
  160. aha!
  161. Pedometer Pals
  162. walk away pound tapes
  163. Vacation Workout, Quick Easy and Efficient
  164. Any runners out there?
  165. JuLy WaLkErS, Just Walking Away the Pounds
  166. HELP needs some quick easy exercises
  167. How much cardio should I do each week?
  168. Anyone else's legs ache?
  169. Question
  170. Video suggestions?
  171. Review: Sports Bras
  172. Anyone have the lateral thigh trainer?
  173. Exercises to deal with lost weight?
  174. Ab Roller
  175. Owwy
  176. So frustrated! Need some motivation pwease =)
  177. Rectus Femoris and Length of time between workouts
  178. help back on the wagon
  179. What should I expect from..
  180. Review: Walking Shoes
  181. What is more important....
  182. Calculating Elliptical Exersize??
  183. Hi All, its me again!
  184. Fitness Fundamentals
  185. Whats your favorite exercise and why?
  186. Motivation please
  187. The Benefits of Weight Training
  188. Thigh Exercises
  189. Callanetics anyone?
  190. WATP...Does it really work?
  191. elliptical or treadmill??
  192. Resistance Training Tubing and Bands
  193. 10,000 steps per day and pedometers
  194. Ouchies!!
  195. New here with a ? about walking!
  196. Bikram Anybody??
  197. A small addition with big possibilities....
  198. Walk Away the Pounds - June Challenge
  199. JuNe WaLkErS
  200. Walking/Running Music Cds?????
  201. i need excercise for my thighs!
  202. Crossbow vs Bowflex
  203. Running question...
  204. Exercise gets more fun
  205. *Curves #6*
  206. Slow and steady or fast and furious??
  207. My sad attempt at Pilates for Lower Body...
  208. Would like an exercise buddy
  209. The FIRM!
  210. Pilates and Kickboxing Classes
  211. Bun and thigh roller
  212. What I do for exercise
  213. What is Curves??
  214. MY SLIM IN 6 journal ........
  215. Need advice from the Weight Lifters
  216. Help purchasing treadmill
  217. Long-distance walking?
  218. I need Some Ideas
  219. I am new and I ran.....
  220. Anyone into Hi-Impact & Weight Lifting?
  221. Posture
  222. Arm/ab routines?
  223. Running for Beginners-easy run plan
  224. What do you think?
  225. Exercise tape help.......
  226. Need Walking Advise
  227. need an exercise partner
  228. MaY WaLkErS
  229. Walk Away The Pounds - May Challenge
  230. Sick, tired, unmotivated, depressed?
  231. HELP! - Shin Splints!!
  232. weight loss tapes
  233. Anyone tried Pilates???
  234. Oops Sorry About That Post Here Goes Again Re Exercise
  235. What Sort Of Exercise Can I Do?
  236. Sex
  237. cardio or weights?
  238. Video Recommendations?
  239. Feet blisters!
  240. oxycise and my oxycise hero, debbie stancil
  241. walking
  242. After WATP?
  243. Why cant I get motivated to walk?
  244. Power Yoga
  245. extreme makeover type boot camp?
  246. sbd & excercise-eating to beat the plateau?
  247. Body for Life and Eating for Life
  248. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  249. Walking intensities?
  250. What do you do with your keys and stuff?