View Full Version : Exercise!


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  1. Returning to the gym after surgery
  2. Metabolism
  3. Walking or workout tapes? Getting bored!
  4. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  5. exercises while sick?
  6. Exercise Accountability #1 April 11-17
  7. lower back issues...
  8. pedometers
  9. Question about muscle soreness
  10. HELP!! What am I doing wrong?!?
  11. good, stable walking shoe??
  12. Question about Resistance Training . .
  13. Confused About Response
  14. HELP -> Cardio or weight lifting? o.o
  15. ellyptical machine
  16. Do you need a kick in the behind?
  17. water aerobics?
  18. ?? re WATP Express Super Challenge 4 miles
  19. School Tracks
  20. Curves Question
  21. Ab Machines
  22. trampoline workout
  23. 60-90 mins a DAY? HOW!?!?!?
  24. Welcome to Ilene our new co-mod!!!
  25. Recommendations?
  26. pilates?
  27. which is better core secrets or quickfix?
  28. ApRiL wAlKeRs~Just Walking Away the Pounds
  29. Oxycise Or Body Flex
  30. Is there an exercise for this?
  31. Body odor
  32. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  33. Getting started - how long/often?
  34. Exercise question
  35. I want to feel the burn!!!
  36. Curves gym-type question
  37. Energy
  38. Two questions about exercise and weight training..
  39. Yeah Got Friday Passed Me
  40. Zone Pilates
  41. Help! Recovery advise!!!
  42. Lower Abdominal
  43. Favorite kickboxing video/DVD?
  44. Excersize and weight loss
  45. Benefits of a sauna?
  46. C-section Question?
  47. Ab exercises...can there be too much?
  48. Question
  49. Delivering pizza a exercise?
  50. any aussies reccomend???
  51. Start Friday!!!
  52. What type of exercises....
  53. gym Q from large sized gal starting out
  54. Looking For A Few Good Exercises..
  55. Arms question
  56. Exercises for a stiff painful hip?
  57. Cool Runners #2 Spring 2005
  58. Circuits!
  59. Will Yoga Help Me Lose Weight?
  60. Eliptical Question
  61. Help Motivate me
  62. Kathy Smith's Project: You
  63. A little concerned
  64. Bad to exercise before a weigh in?
  65. Jazzercise
  66. Workout Music!!
  67. New Exercise Guidelines
  68. Cardio question
  69. Another Great Photo Showing Why You Must Exercise!
  70. "no excuses"...
  71. Let's Lose Weight Together
  72. Bob Greene, Total Body Makeover
  73. Any Firm Users?
  74. Extreme Makeover Fitness Videos
  75. Jogging Issues
  76. Gazelle Elite??
  77. Core Secrets
  78. What counts as strength training??
  79. Question to the Treadmillers
  80. my challange
  81. such a thing as 'too much' excercise?
  82. Online excercise routines?
  83. Help dress me for my first 5K!
  84. Using the fitness bar..
  85. Does it count the same?? WATP vs. Regular walking
  86. Tae Bo
  87. Pilates, Yoga, and Ballet oh my
  88. Does anyone do am denise austin?
  89. Advanced step video/dvd recommendations?
  90. Cycling crisis
  91. MaRcH wAlKeRs~Just Walking Away the Pounds
  92. Any exercise shows on TV?
  93. Exercise question
  94. I need some help on a workout program :)
  95. Question re. weight training.
  96. Good Cardio Video?
  97. exercise.........help!!
  98. Help I've done something stupid
  99. question about running
  100. Walkblaster?
  101. I ran 1.9 miles today!!!!
  102. Arm exercises???
  103. Help needed with toning exercises
  104. Plateau?
  105. 8 Minutes in the Morning?
  106. Calories Burned with Low Impact vs High Impact
  107. Which Pedometer should I buy?
  108. curves
  109. Beach Body by Spring - Exercise Tips
  110. Anyone heard of Ruking?
  111. Luv Handles That Won't Die
  112. Belly dancing videos
  113. Which is better?
  114. How Many Calories Do You Think I Burn?
  115. I did it!!!!
  116. Anyone a member of Bally Total Fitness?
  117. Any Breathers out there? O! LL, BF
  118. getting started
  119. How to measure fat percentage?
  120. bleep test
  121. Exercise Ball and Core training
  122. For those who use a stationary bike....
  123. I'm so angry! Someone please help.
  124. Anyone had luck with Kickboxing?
  125. need help
  126. Is My Workout Enough? Strength Suggestions?
  127. How many calories are you suppose to burn during exercise?
  128. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  129. partner or alone?
  130. Fat Burning Zone
  131. Q about Gazelle Crosstrainer
  132. Msucle relaxants and exercise?
  133. Kathy Smith Project: YOU
  134. On a diet do you still have to....
  135. Is this actual exercise?
  136. Question for steppers
  137. Walk away the pounds video
  138. Question for treadmill walkers/runners
  139. Which type of bike would you get?
  140. Breaking out in bumps from Exercise! Help!
  141. Requesting advise on ellipical machine and/or iFit
  142. Question about Tae Bo Live.
  143. need advice
  144. Lame, but i need encouragement
  145. Martial Arts...
  146. I'm new and I need help!!!!
  147. Stability Balls
  148. How much exercise per week?I'm just starting...
  149. help me
  150. Beachbody
  151. urban rebounder
  152. leslie sansone walkblaster
  153. Need To Freaking Work Out!! Ugh!!
  154. I need your help
  155. Exercising on a Tight Budget
  156. Workout Videos - Imput Needed!
  157. Avon Breast Cancer Walk?
  158. Home Equipment ??
  159. Cool Runners
  160. Anne's New Year's Resolution
  161. A lot of pain!
  162. Anyone here use recumbent exercise bike?
  163. Treadmill help
  164. opinions about gazelles
  165. Music for walking/running
  166. New Year, New Exercise Regime
  167. Help!!!!
  168. Running
  169. Going to the gym - suggestions?
  170. need help with exercise-on-the-spot
  171. pedometer suggestions?
  172. Any suggestions with time management????
  173. JaNuArY WaLkErS~Just Walking Away the Pounds
  174. Back Boobs
  175. 10,000 steps
  176. WOW, where do I start?!?!?!
  177. Free Exercise Tapes and DVD's
  178. When is it too much excercise?
  179. Total Gym
  180. Exercise for busy people?
  181. Please Help ME!!!!
  182. Stationary Bikes
  183. Belly Dancers...shimmy on in here!!!
  184. dance dance revolution
  185. Different Watp Tapes
  186. Yourself! Fitness
  187. Lightbulb moment
  188. Feeling intimidated.....
  189. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  190. Help please!
  191. big trampoline bouncing, big fun!
  192. stepper
  193. Chicometrics
  194. Office workouts
  195. Question about elipticals
  196. Exercise DVDs for the thights
  197. Punk Rock Aerobics
  198. Exercise Partner!!!
  199. Quick question!!!
  200. What videos to use for doing these workouts?
  201. Sore Muscles
  202. I need help, I don't know what videos I need to do.
  203. Pilates vs. Yoga
  204. Pilates!
  205. Ab machines: Fess up, who's tried them?
  206. An hour a day?
  207. Heart Rate "Above Zone"
  208. Triathalon Anyone?
  209. We want to hear from you!
  210. What to do after you lift to failure?
  211. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  212. Attitude on Exercise
  213. Excercise calories
  214. What time of the day do you exercise?
  215. Recumbent Excercise Bicycles
  216. Any Tae Bo lovers out here?
  217. Slim in 6?
  218. Can anyone recommend a great exercise video for beginner's???
  219. Anne's Christmas Challenge
  220. Confused
  221. Measurement issues
  222. Spinning?
  223. Wintertime Exercise
  224. Proper way to do squats and lunges?
  225. Anyone want a new pedometer?
  226. My exercise journal
  227. Just an idea how to use CAR to lose weight
  228. For those of you who use The Firm?
  229. health benefits
  230. calories burned at step class?
  231. Total Gym, like on info with Christy Brinkley
  232. help! i need motavation to move
  233. Walk Away the Pounds
  234. Exercises gentle on the back?
  235. OcToBeR WaLkErS, Just Walking Away the Pounds
  236. Speed
  237. Can anyone recommend an Elliptical Trainer?
  238. Striptease/Burlesque Tapes?
  239. Vigorous Exercise Helps to Prevent Osteoporosis
  240. Lopsided Muscle Tone
  241. Help with workout??
  242. exercises for thighs/ behind area
  243. Exercise while @ work.
  244. The Firm
  245. Itching while exercising?
  246. What's the best exercise for getting rid of the fat
  247. Anyone try contours?
  248. What can u do while on tredmill?
  249. Help! Treadmills VS. Gazelle
  250. Escape your Shape Plan