View Full Version : Exercise!


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  1. Belly Dancers...shimmy on in here!!!
  2. dance dance revolution
  3. Different Watp Tapes
  4. Yourself! Fitness
  5. Lightbulb moment
  6. Feeling intimidated.....
  7. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  8. Help please!
  9. big trampoline bouncing, big fun!
  10. stepper
  11. Chicometrics
  12. Office workouts
  13. Question about elipticals
  14. Exercise DVDs for the thights
  15. Punk Rock Aerobics
  16. Exercise Partner!!!
  17. Quick question!!!
  18. What videos to use for doing these workouts?
  19. Sore Muscles
  20. I need help, I don't know what videos I need to do.
  21. Pilates vs. Yoga
  22. Pilates!
  23. Ab machines: Fess up, who's tried them?
  24. An hour a day?
  25. Heart Rate "Above Zone"
  26. Triathalon Anyone?
  27. We want to hear from you!
  28. What to do after you lift to failure?
  29. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  30. Attitude on Exercise
  31. Excercise calories
  32. What time of the day do you exercise?
  33. Recumbent Excercise Bicycles
  34. Any Tae Bo lovers out here?
  35. Slim in 6?
  36. Can anyone recommend a great exercise video for beginner's???
  37. Anne's Christmas Challenge
  38. Confused
  39. Measurement issues
  40. Spinning?
  41. Wintertime Exercise
  42. Proper way to do squats and lunges?
  43. Anyone want a new pedometer?
  44. My exercise journal
  45. Just an idea how to use CAR to lose weight
  46. For those of you who use The Firm?
  47. health benefits
  48. calories burned at step class?
  49. Total Gym, like on info with Christy Brinkley
  50. help! i need motavation to move
  51. Walk Away the Pounds
  52. Exercises gentle on the back?
  53. OcToBeR WaLkErS, Just Walking Away the Pounds
  54. Speed
  55. Can anyone recommend an Elliptical Trainer?
  56. Striptease/Burlesque Tapes?
  57. Vigorous Exercise Helps to Prevent Osteoporosis
  58. Lopsided Muscle Tone
  59. Help with workout??
  60. exercises for thighs/ behind area
  61. Exercise while @ work.
  62. The Firm
  63. Itching while exercising?
  64. What's the best exercise for getting rid of the fat
  65. Anyone try contours?
  66. What can u do while on tredmill?
  67. Help! Treadmills VS. Gazelle
  68. Escape your Shape Plan
  69. Running Shoe Tips
  70. Ellipticals
  71. reading while you exercise?
  72. Walk Away the Pounds Express
  73. Bike riding?
  74. Exercise shows on TV
  75. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  76. Gazelle
  77. Sports Bra's
  78. How Do You?
  79. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  80. Bowflex Buddies
  81. Child Bearing Hips
  82. I jogged!
  83. Treadmill Advice
  84. Don't Know
  85. Newbie needs encouragement
  86. Aerobics Videos
  87. Help! My tummy!
  88. Ack! My arms, my arms!
  89. Please exercise safely...
  90. CRUNCH Workouts
  91. New Runner, some gear questions
  92. Any boxers/kickboxers?
  93. The Firm
  94. Chicometrics???? Anyone Heard Of This?
  95. How to tone?
  96. Has Anyone Bought the New Orbitrek Platinum?
  97. Anybody Sweat To the Oldies?
  98. Hiking / Backpacking
  99. Martial Arts/ Sword fighting
  100. has anyone purchased from smooth fitness?
  101. Slam Man
  102. jogging question
  103. tv show balance
  104. Exercises to do with a sore back.
  105. inner thigh exercise question
  106. AuGuSt WaLkErS, Just Walking Away the Pounds
  107. Video clips of Bosu Exercises (and more!)
  108. Does running work?
  109. Resistance Bands?
  110. Random question
  111. Exercise video suggestions?
  112. Trampette
  113. How long before your metobolic rate increaased
  114. Pros of Curves vs. Ballys?
  115. http://www.firststeptracker.com
  116. How many steps?
  117. Bodylicious - Ultimate Dance Workout Vs. WATP
  118. Walk away the pounds?
  119. Do thighmasters and absliders work?
  120. 7 weeks at the gym and no changes... pizza anyone?
  121. Belly Dancing!
  122. Nervous about joining gym
  123. lift or not to lift that is my question
  124. Pedometer vs. ... what?
  125. yoga?
  126. Carbo loading...
  127. Tae-Bo
  128. Winsor Pilates or the Firm?
  129. Swimming tips? Need help
  130. Is a lot too much?
  131. Summer excuses!
  132. would it be best
  133. Dumbbell Exercise?
  134. Which is better?
  135. Am I Working Hard Enough?
  136. August Challege?
  137. Numb Toes on Elliptical?
  138. My New Toy!
  139. Bench press -- Incline? Decline?
  140. Good shoes?
  141. Has and one try the playstation 2 game DDR?
  142. Waterproof Music????
  143. Pilates
  144. aha!
  145. Pedometer Pals
  146. walk away pound tapes
  147. Vacation Workout, Quick Easy and Efficient
  148. Any runners out there?
  149. JuLy WaLkErS, Just Walking Away the Pounds
  150. HELP needs some quick easy exercises
  151. How much cardio should I do each week?
  152. Anyone else's legs ache?
  153. Question
  154. Video suggestions?
  155. Review: Sports Bras
  156. Anyone have the lateral thigh trainer?
  157. Exercises to deal with lost weight?
  158. Ab Roller
  159. Owwy
  160. So frustrated! Need some motivation pwease =)
  161. Rectus Femoris and Length of time between workouts
  162. help back on the wagon
  163. What should I expect from..
  164. Review: Walking Shoes
  165. What is more important....
  166. Calculating Elliptical Exersize??
  167. Hi All, its me again!
  168. Fitness Fundamentals
  169. Whats your favorite exercise and why?
  170. Motivation please
  171. The Benefits of Weight Training
  172. Thigh Exercises
  173. Callanetics anyone?
  174. WATP...Does it really work?
  175. elliptical or treadmill??
  176. Resistance Training Tubing and Bands
  177. 10,000 steps per day and pedometers
  178. Ouchies!!
  179. New here with a ? about walking!
  180. Bikram Anybody??
  181. A small addition with big possibilities....
  182. Walk Away the Pounds - June Challenge
  183. JuNe WaLkErS
  184. Walking/Running Music Cds?????
  185. i need excercise for my thighs!
  186. Crossbow vs Bowflex
  187. Running question...
  188. Exercise gets more fun
  189. *Curves #6*
  190. Slow and steady or fast and furious??
  191. My sad attempt at Pilates for Lower Body...
  192. Would like an exercise buddy
  193. The FIRM!
  194. Pilates and Kickboxing Classes
  195. Bun and thigh roller
  196. What I do for exercise
  197. What is Curves??
  198. MY SLIM IN 6 journal ........
  199. Need advice from the Weight Lifters
  200. Help purchasing treadmill
  201. Long-distance walking?
  202. I need Some Ideas
  203. I am new and I ran.....
  204. Anyone into Hi-Impact & Weight Lifting?
  205. Posture
  206. Arm/ab routines?
  207. Running for Beginners-easy run plan
  208. What do you think?
  209. Exercise tape help.......
  210. Need Walking Advise
  211. need an exercise partner
  212. MaY WaLkErS
  213. Walk Away The Pounds - May Challenge
  214. Sick, tired, unmotivated, depressed?
  215. HELP! - Shin Splints!!
  216. weight loss tapes
  217. Anyone tried Pilates???
  218. Oops Sorry About That Post Here Goes Again Re Exercise
  219. What Sort Of Exercise Can I Do?
  220. Sex
  221. cardio or weights?
  222. Video Recommendations?
  223. Feet blisters!
  224. oxycise and my oxycise hero, debbie stancil
  225. walking
  226. After WATP?
  227. Why cant I get motivated to walk?
  228. Power Yoga
  229. extreme makeover type boot camp?
  230. sbd & excercise-eating to beat the plateau?
  231. Body for Life and Eating for Life
  232. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  233. Walking intensities?
  234. What do you do with your keys and stuff?
  235. Just beginning The Firm
  236. Walk Away the Pounds- April Challenge
  237. Leslie Sansone Walking Club
  238. Yet another exercise question
  239. "Back Fat"
  240. Curves... Cost?
  241. Help - Gazelle keeps moving across floor!!
  242. More music
  243. ApRiL WaLkErS
  244. motivated by music
  245. Winsor Pilates
  246. *Curves #5*
  247. Balance Board?
  248. Too Much Terminology!
  249. Yoga Video Fright!
  250. Kathy Smith Pedometer?