View Full Version : Exercise!


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  1. Arch pain during aerobics; suggestions?
  2. surgical tubing
  3. Health Rider
  4. Treadmill vs. Recumbent Bike
  5. Cool Runners # 4 ...
  6. Exercise Accountability #4 - May 2 - May 8 ...
  7. Stuck in a rut! Any ideas?
  8. *MaY WaLkErS ~ Just Walking Away the Pounds*
  9. New gym member need some info please!!
  10. skipping
  11. Pedomete Help
  12. Trying to lose the baby belly
  13. Bikram yoga advice needed
  14. Pilates... what do y'all think?
  15. Tony Littles Gazzel trainer?
  16. Hahaha!!!
  17. A Message to CIRCLES
  18. Denise Austin?
  19. Fat to muscle? Building muscle?
  20. Cool Runners #3
  21. Exercise Accountability #3 - April 25-May1
  22. How much is too much?
  23. Starving Update!
  24. Video Tapes for serious burning...
  25. Cardio and Curves?
  26. Pro-Form 8 week "system"
  27. Question about my exercise routine...help!
  28. Elipticals ~ a question
  29. Exercise Accountability #2 - April 18-24
  30. Preparing for Hiking, Walking.. Crash course.
  31. Just a question
  32. Hardcore exercise: How many calories to eat?
  33. What is your exercise routine?
  34. Richard Simmons!!! Who works out with him??
  35. My diet log
  36. what to do after DDD's.. Sports bras
  37. 10,000 Step a Day Rule
  38. Foot pain
  39. Burning all of my food away?
  40. Curves
  41. Returning to the gym after surgery
  42. Metabolism
  43. Walking or workout tapes? Getting bored!
  44. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  45. exercises while sick?
  46. Exercise Accountability #1 April 11-17
  47. lower back issues...
  48. pedometers
  49. Question about muscle soreness
  50. HELP!! What am I doing wrong?!?
  51. good, stable walking shoe??
  52. Question about Resistance Training . .
  53. Confused About Response
  54. HELP -> Cardio or weight lifting? o.o
  55. ellyptical machine
  56. Do you need a kick in the behind?
  57. water aerobics?
  58. ?? re WATP Express Super Challenge 4 miles
  59. School Tracks
  60. Curves Question
  61. Ab Machines
  62. trampoline workout
  63. 60-90 mins a DAY? HOW!?!?!?
  64. Welcome to Ilene our new co-mod!!!
  65. Recommendations?
  66. pilates?
  67. which is better core secrets or quickfix?
  68. ApRiL wAlKeRs~Just Walking Away the Pounds
  69. Oxycise Or Body Flex
  70. Is there an exercise for this?
  71. Body odor
  72. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  73. Getting started - how long/often?
  74. Exercise question
  75. I want to feel the burn!!!
  76. Curves gym-type question
  77. Energy
  78. Two questions about exercise and weight training..
  79. Yeah Got Friday Passed Me
  80. Zone Pilates
  81. Help! Recovery advise!!!
  82. Lower Abdominal
  83. Favorite kickboxing video/DVD?
  84. Excersize and weight loss
  85. Benefits of a sauna?
  86. C-section Question?
  87. Ab exercises...can there be too much?
  88. Question
  89. Delivering pizza a exercise?
  90. any aussies reccomend???
  91. Start Friday!!!
  92. What type of exercises....
  93. gym Q from large sized gal starting out
  94. Looking For A Few Good Exercises..
  95. Arms question
  96. Exercises for a stiff painful hip?
  97. Cool Runners #2 Spring 2005
  98. Circuits!
  99. Will Yoga Help Me Lose Weight?
  100. Eliptical Question
  101. Help Motivate me
  102. Kathy Smith's Project: You
  103. A little concerned
  104. Bad to exercise before a weigh in?
  105. Jazzercise
  106. Workout Music!!
  107. New Exercise Guidelines
  108. Cardio question
  109. Another Great Photo Showing Why You Must Exercise!
  110. "no excuses"...
  111. Let's Lose Weight Together
  112. Bob Greene, Total Body Makeover
  113. Any Firm Users?
  114. Extreme Makeover Fitness Videos
  115. Jogging Issues
  116. Gazelle Elite??
  117. Core Secrets
  118. What counts as strength training??
  119. Question to the Treadmillers
  120. my challange
  121. such a thing as 'too much' excercise?
  122. Online excercise routines?
  123. Help dress me for my first 5K!
  124. Using the fitness bar..
  125. Does it count the same?? WATP vs. Regular walking
  126. Tae Bo
  127. Pilates, Yoga, and Ballet oh my
  128. Does anyone do am denise austin?
  129. Advanced step video/dvd recommendations?
  130. Cycling crisis
  131. MaRcH wAlKeRs~Just Walking Away the Pounds
  132. Any exercise shows on TV?
  133. Exercise question
  134. I need some help on a workout program :)
  135. Question re. weight training.
  136. Good Cardio Video?
  137. exercise.........help!!
  138. Help I've done something stupid
  139. question about running
  140. Walkblaster?
  141. I ran 1.9 miles today!!!!
  142. Arm exercises???
  143. Help needed with toning exercises
  144. Plateau?
  145. 8 Minutes in the Morning?
  146. Calories Burned with Low Impact vs High Impact
  147. Which Pedometer should I buy?
  148. curves
  149. Beach Body by Spring - Exercise Tips
  150. Anyone heard of Ruking?
  151. Luv Handles That Won't Die
  152. Belly dancing videos
  153. Which is better?
  154. How Many Calories Do You Think I Burn?
  155. I did it!!!!
  156. Anyone a member of Bally Total Fitness?
  157. Any Breathers out there? O! LL, BF
  158. getting started
  159. How to measure fat percentage?
  160. bleep test
  161. Exercise Ball and Core training
  162. For those who use a stationary bike....
  163. I'm so angry! Someone please help.
  164. Anyone had luck with Kickboxing?
  165. need help
  166. Is My Workout Enough? Strength Suggestions?
  167. How many calories are you suppose to burn during exercise?
  168. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  169. partner or alone?
  170. Fat Burning Zone
  171. Q about Gazelle Crosstrainer
  172. Msucle relaxants and exercise?
  173. Kathy Smith Project: YOU
  174. On a diet do you still have to....
  175. Is this actual exercise?
  176. Question for steppers
  177. Walk away the pounds video
  178. Question for treadmill walkers/runners
  179. Which type of bike would you get?
  180. Breaking out in bumps from Exercise! Help!
  181. Requesting advise on ellipical machine and/or iFit
  182. Question about Tae Bo Live.
  183. need advice
  184. Lame, but i need encouragement
  185. Martial Arts...
  186. I'm new and I need help!!!!
  187. Stability Balls
  188. How much exercise per week?I'm just starting...
  189. help me
  190. Beachbody
  191. urban rebounder
  192. leslie sansone walkblaster
  193. Need To Freaking Work Out!! Ugh!!
  194. I need your help
  195. Exercising on a Tight Budget
  196. Workout Videos - Imput Needed!
  197. Avon Breast Cancer Walk?
  198. Home Equipment ??
  199. Cool Runners
  200. Anne's New Year's Resolution
  201. A lot of pain!
  202. Anyone here use recumbent exercise bike?
  203. Treadmill help
  204. opinions about gazelles
  205. Music for walking/running
  206. New Year, New Exercise Regime
  207. Help!!!!
  208. Running
  209. Going to the gym - suggestions?
  210. need help with exercise-on-the-spot
  211. pedometer suggestions?
  212. Any suggestions with time management????
  213. JaNuArY WaLkErS~Just Walking Away the Pounds
  214. Back Boobs
  215. 10,000 steps
  216. WOW, where do I start?!?!?!
  217. Free Exercise Tapes and DVD's
  218. When is it too much excercise?
  219. Total Gym
  220. Exercise for busy people?
  221. Please Help ME!!!!
  222. Stationary Bikes
  223. Belly Dancers...shimmy on in here!!!
  224. dance dance revolution
  225. Different Watp Tapes
  226. Yourself! Fitness
  227. Lightbulb moment
  228. Feeling intimidated.....
  229. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  230. Help please!
  231. big trampoline bouncing, big fun!
  232. stepper
  233. Chicometrics
  234. Office workouts
  235. Question about elipticals
  236. Exercise DVDs for the thights
  237. Punk Rock Aerobics
  238. Exercise Partner!!!
  239. Quick question!!!
  240. What videos to use for doing these workouts?
  241. Sore Muscles
  242. I need help, I don't know what videos I need to do.
  243. Pilates vs. Yoga
  244. Pilates!
  245. Ab machines: Fess up, who's tried them?
  246. An hour a day?
  247. Heart Rate "Above Zone"
  248. Triathalon Anyone?
  249. We want to hear from you!
  250. What to do after you lift to failure?