View Full Version : Exercise!


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  1. Question re. weight training.
  2. Good Cardio Video?
  3. exercise.........help!!
  4. Help I've done something stupid
  5. question about running
  6. Walkblaster?
  7. I ran 1.9 miles today!!!!
  8. Arm exercises???
  9. Help needed with toning exercises
  10. Plateau?
  11. 8 Minutes in the Morning?
  12. Calories Burned with Low Impact vs High Impact
  13. Which Pedometer should I buy?
  14. curves
  15. Beach Body by Spring - Exercise Tips
  16. Anyone heard of Ruking?
  17. Luv Handles That Won't Die
  18. Belly dancing videos
  19. Which is better?
  20. How Many Calories Do You Think I Burn?
  21. I did it!!!!
  22. Anyone a member of Bally Total Fitness?
  23. Any Breathers out there? O! LL, BF
  24. getting started
  25. How to measure fat percentage?
  26. bleep test
  27. Exercise Ball and Core training
  28. For those who use a stationary bike....
  29. I'm so angry! Someone please help.
  30. Anyone had luck with Kickboxing?
  31. need help
  32. Is My Workout Enough? Strength Suggestions?
  33. How many calories are you suppose to burn during exercise?
  34. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  35. partner or alone?
  36. Fat Burning Zone
  37. Q about Gazelle Crosstrainer
  38. Msucle relaxants and exercise?
  39. Kathy Smith Project: YOU
  40. On a diet do you still have to....
  41. Is this actual exercise?
  42. Question for steppers
  43. Walk away the pounds video
  44. Question for treadmill walkers/runners
  45. Which type of bike would you get?
  46. Breaking out in bumps from Exercise! Help!
  47. Requesting advise on ellipical machine and/or iFit
  48. Question about Tae Bo Live.
  49. need advice
  50. Lame, but i need encouragement
  51. Martial Arts...
  52. I'm new and I need help!!!!
  53. Stability Balls
  54. How much exercise per week?I'm just starting...
  55. help me
  56. Beachbody
  57. urban rebounder
  58. leslie sansone walkblaster
  59. Need To Freaking Work Out!! Ugh!!
  60. I need your help
  61. Exercising on a Tight Budget
  62. Workout Videos - Imput Needed!
  63. Avon Breast Cancer Walk?
  64. Home Equipment ??
  65. Cool Runners
  66. Anne's New Year's Resolution
  67. A lot of pain!
  68. Anyone here use recumbent exercise bike?
  69. Treadmill help
  70. opinions about gazelles
  71. Music for walking/running
  72. New Year, New Exercise Regime
  73. Help!!!!
  74. Running
  75. Going to the gym - suggestions?
  76. need help with exercise-on-the-spot
  77. pedometer suggestions?
  78. Any suggestions with time management????
  79. JaNuArY WaLkErS~Just Walking Away the Pounds
  80. Back Boobs
  81. 10,000 steps
  82. WOW, where do I start?!?!?!
  83. Free Exercise Tapes and DVD's
  84. When is it too much excercise?
  85. Total Gym
  86. Exercise for busy people?
  87. Please Help ME!!!!
  88. Stationary Bikes
  89. Belly Dancers...shimmy on in here!!!
  90. dance dance revolution
  91. Different Watp Tapes
  92. Yourself! Fitness
  93. Lightbulb moment
  94. Feeling intimidated.....
  95. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  96. Help please!
  97. big trampoline bouncing, big fun!
  98. stepper
  99. Chicometrics
  100. Office workouts
  101. Question about elipticals
  102. Exercise DVDs for the thights
  103. Punk Rock Aerobics
  104. Exercise Partner!!!
  105. Quick question!!!
  106. What videos to use for doing these workouts?
  107. Sore Muscles
  108. I need help, I don't know what videos I need to do.
  109. Pilates vs. Yoga
  110. Pilates!
  111. Ab machines: Fess up, who's tried them?
  112. An hour a day?
  113. Heart Rate "Above Zone"
  114. Triathalon Anyone?
  115. We want to hear from you!
  116. What to do after you lift to failure?
  117. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  118. Attitude on Exercise
  119. Excercise calories
  120. What time of the day do you exercise?
  121. Recumbent Excercise Bicycles
  122. Any Tae Bo lovers out here?
  123. Slim in 6?
  124. Can anyone recommend a great exercise video for beginner's???
  125. Anne's Christmas Challenge
  126. Confused
  127. Measurement issues
  128. Spinning?
  129. Wintertime Exercise
  130. Proper way to do squats and lunges?
  131. Anyone want a new pedometer?
  132. My exercise journal
  133. Just an idea how to use CAR to lose weight
  134. For those of you who use The Firm?
  135. health benefits
  136. calories burned at step class?
  137. Total Gym, like on info with Christy Brinkley
  138. help! i need motavation to move
  139. Walk Away the Pounds
  140. Exercises gentle on the back?
  141. OcToBeR WaLkErS, Just Walking Away the Pounds
  142. Speed
  143. Can anyone recommend an Elliptical Trainer?
  144. Striptease/Burlesque Tapes?
  145. Vigorous Exercise Helps to Prevent Osteoporosis
  146. Lopsided Muscle Tone
  147. Help with workout??
  148. exercises for thighs/ behind area
  149. Exercise while @ work.
  150. The Firm
  151. Itching while exercising?
  152. What's the best exercise for getting rid of the fat
  153. Anyone try contours?
  154. What can u do while on tredmill?
  155. Help! Treadmills VS. Gazelle
  156. Escape your Shape Plan
  157. Running Shoe Tips
  158. Ellipticals
  159. reading while you exercise?
  160. Walk Away the Pounds Express
  161. Bike riding?
  162. Exercise shows on TV
  163. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  164. Gazelle
  165. Sports Bra's
  166. How Do You?
  167. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  168. Bowflex Buddies
  169. Child Bearing Hips
  170. I jogged!
  171. Treadmill Advice
  172. Don't Know
  173. Newbie needs encouragement
  174. Aerobics Videos
  175. Help! My tummy!
  176. Ack! My arms, my arms!
  177. Please exercise safely...
  178. CRUNCH Workouts
  179. New Runner, some gear questions
  180. Any boxers/kickboxers?
  181. The Firm
  182. Chicometrics???? Anyone Heard Of This?
  183. How to tone?
  184. Has Anyone Bought the New Orbitrek Platinum?
  185. Anybody Sweat To the Oldies?
  186. Hiking / Backpacking
  187. Martial Arts/ Sword fighting
  188. has anyone purchased from smooth fitness?
  189. Slam Man
  190. jogging question
  191. tv show balance
  192. Exercises to do with a sore back.
  193. inner thigh exercise question
  194. AuGuSt WaLkErS, Just Walking Away the Pounds
  195. Video clips of Bosu Exercises (and more!)
  196. Does running work?
  197. Resistance Bands?
  198. Random question
  199. Exercise video suggestions?
  200. Trampette
  201. How long before your metobolic rate increaased
  202. Pros of Curves vs. Ballys?
  203. http://www.firststeptracker.com
  204. How many steps?
  205. Bodylicious - Ultimate Dance Workout Vs. WATP
  206. Walk away the pounds?
  207. Do thighmasters and absliders work?
  208. 7 weeks at the gym and no changes... pizza anyone?
  209. Belly Dancing!
  210. Nervous about joining gym
  211. lift or not to lift that is my question
  212. Pedometer vs. ... what?
  213. yoga?
  214. Carbo loading...
  215. Tae-Bo
  216. Winsor Pilates or the Firm?
  217. Swimming tips? Need help
  218. Is a lot too much?
  219. Summer excuses!
  220. would it be best
  221. Dumbbell Exercise?
  222. Which is better?
  223. Am I Working Hard Enough?
  224. August Challege?
  225. Numb Toes on Elliptical?
  226. My New Toy!
  227. Bench press -- Incline? Decline?
  228. Good shoes?
  229. Has and one try the playstation 2 game DDR?
  230. Waterproof Music????
  231. Pilates
  232. aha!
  233. Pedometer Pals
  234. walk away pound tapes
  235. Vacation Workout, Quick Easy and Efficient
  236. Any runners out there?
  237. JuLy WaLkErS, Just Walking Away the Pounds
  238. HELP needs some quick easy exercises
  239. How much cardio should I do each week?
  240. Anyone else's legs ache?
  241. Question
  242. Video suggestions?
  243. Review: Sports Bras
  244. Anyone have the lateral thigh trainer?
  245. Exercises to deal with lost weight?
  246. Ab Roller
  247. Owwy
  248. So frustrated! Need some motivation pwease =)
  249. Rectus Femoris and Length of time between workouts
  250. help back on the wagon