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  1. Stability ball
  2. how important is weight training?
  3. Exercise Accountability #10 June 13 - 19
  4. Cool Runners #10 - June 13 - 19
  5. strip aerobics?
  6. fitness log
  7. good exercises to get rid of the tummy?
  8. swimming
  9. Abdominals
  10. i dont know what to do!
  11. Music for running
  12. Problem with legs
  13. My first marathon
  14. any good arm work outs?
  15. Treadmill or Recumbent Bike!? Please Help!!
  16. Exercise machines - manual setting or one of the programs?
  17. Hurt Knee
  18. Motivation.....music!!
  19. here goes nothing!
  20. Cool Runners #9 June 6 - 12
  21. Exercise Accountability #9 June 6 - 12
  22. Water Aerobics and walking in water
  23. Waterproof heart rate monitors?
  24. WorkOut Ideas & Are There Any Good Tapes
  25. muscle vs. fat
  26. How to keep motivated? (FIRM)
  27. Easy Shaper and walking
  28. Easy Shaper and walking
  29. Eliminating excuses - some walking ideas
  30. Thigh abductors
  31. Help
  32. 3FC Presidental Challenge 6/01/05
  33. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  34. power 90
  35. Trying to jog - helllllllp
  36. I keep seeing "Curves" mentioned..
  37. pedometers?
  38. Cool Runners #8 May 30-June 5
  39. Exercise Accountability #8 May 30-June 5
  40. I need a hoorah
  41. I JOGGED!! Yes!
  42. Pulse Rate
  43. SELF challenge
  44. Treadmill question
  45. Motivation and Exercise Ideas?
  46. Knee Brace Question
  47. Rate my Exercise Plan :)
  48. Can you tell me what I'm doing wrong?
  49. Walk Away the Pounds - Cals burned?
  50. Impingement of the Fat Pad Under the Knee Cap
  51. Exercise Accountability #7 - May 23-29
  52. Cool Runners May 23-29
  53. Exercise DVDs
  54. Join the 3FC Group President's Challenge
  55. Simple goal: 10,000 Steps A Day (Fitness Article)
  56. Recently stated but in soooo much pain!
  57. Firm BSS2 30 Day Rotation Calendar
  58. anyone tried carmen electra's workout?
  59. Pins and needles after exercise?
  60. Long run blues
  61. bad to nap after a workout?
  62. excersie and skin problems
  63. Love Handle,& UpperLeg Exercise
  64. Cool Runners #6 - May 16-21...
  65. Exercise Accountability #6 - May 16-21
  66. Tummy Issues
  67. Mayday need ab exercises stat
  68. First post - weightloss through a marathon
  69. Thinking of Walking..Might Have Buggered Up Knee...?
  70. Vinyasa Yoga DVD Recommendation?
  71. Toning-strength at home??
  72. lifting with wrist problems?
  73. I need motivation to exercise!
  74. Best way to get rid of love handles
  75. Is Couch-To-5K right for me?
  76. My hip... :(
  77. Looking for opinions & advice on workout rotation...
  78. Cool Runners #5 - May 9-15...
  79. Exercise Accountability #5 - May 9 - 15
  80. I think I'm getting sick
  81. Hula hoops
  82. circuit biking
  83. Billy's Bootcamp video
  84. ~~~Calorie Question~~~
  85. Kinda in a hurry to loose loose loose
  86. Arch pain during aerobics; suggestions?
  87. surgical tubing
  88. Health Rider
  89. Treadmill vs. Recumbent Bike
  90. Cool Runners # 4 ...
  91. Exercise Accountability #4 - May 2 - May 8 ...
  92. Stuck in a rut! Any ideas?
  93. *MaY WaLkErS ~ Just Walking Away the Pounds*
  94. New gym member need some info please!!
  95. skipping
  96. Pedomete Help
  97. Trying to lose the baby belly
  98. Bikram yoga advice needed
  99. Pilates... what do y'all think?
  100. Tony Littles Gazzel trainer?
  101. Hahaha!!!
  102. A Message to CIRCLES
  103. Denise Austin?
  104. Fat to muscle? Building muscle?
  105. Cool Runners #3
  106. Exercise Accountability #3 - April 25-May1
  107. How much is too much?
  108. Starving Update!
  109. Video Tapes for serious burning...
  110. Cardio and Curves?
  111. Pro-Form 8 week "system"
  112. Question about my exercise routine...help!
  113. Elipticals ~ a question
  114. Exercise Accountability #2 - April 18-24
  115. Preparing for Hiking, Walking.. Crash course.
  116. Just a question
  117. Hardcore exercise: How many calories to eat?
  118. What is your exercise routine?
  119. Richard Simmons!!! Who works out with him??
  120. My diet log
  121. what to do after DDD's.. Sports bras
  122. 10,000 Step a Day Rule
  123. Foot pain
  124. Burning all of my food away?
  125. Curves
  126. Returning to the gym after surgery
  127. Metabolism
  128. Walking or workout tapes? Getting bored!
  129. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  130. exercises while sick?
  131. Exercise Accountability #1 April 11-17
  132. lower back issues...
  133. pedometers
  134. Question about muscle soreness
  135. HELP!! What am I doing wrong?!?
  136. good, stable walking shoe??
  137. Question about Resistance Training . .
  138. Confused About Response
  139. HELP -> Cardio or weight lifting? o.o
  140. ellyptical machine
  141. Do you need a kick in the behind?
  142. water aerobics?
  143. ?? re WATP Express Super Challenge 4 miles
  144. School Tracks
  145. Curves Question
  146. Ab Machines
  147. trampoline workout
  148. 60-90 mins a DAY? HOW!?!?!?
  149. Welcome to Ilene our new co-mod!!!
  150. Recommendations?
  151. pilates?
  152. which is better core secrets or quickfix?
  153. ApRiL wAlKeRs~Just Walking Away the Pounds
  154. Oxycise Or Body Flex
  155. Is there an exercise for this?
  156. Body odor
  157. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  158. Getting started - how long/often?
  159. Exercise question
  160. I want to feel the burn!!!
  161. Curves gym-type question
  162. Energy
  163. Two questions about exercise and weight training..
  164. Yeah Got Friday Passed Me
  165. Zone Pilates
  166. Help! Recovery advise!!!
  167. Lower Abdominal
  168. Favorite kickboxing video/DVD?
  169. Excersize and weight loss
  170. Benefits of a sauna?
  171. C-section Question?
  172. Ab exercises...can there be too much?
  173. Question
  174. Delivering pizza a exercise?
  175. any aussies reccomend???
  176. Start Friday!!!
  177. What type of exercises....
  178. gym Q from large sized gal starting out
  179. Looking For A Few Good Exercises..
  180. Arms question
  181. Exercises for a stiff painful hip?
  182. Cool Runners #2 Spring 2005
  183. Circuits!
  184. Will Yoga Help Me Lose Weight?
  185. Eliptical Question
  186. Help Motivate me
  187. Kathy Smith's Project: You
  188. A little concerned
  189. Bad to exercise before a weigh in?
  190. Jazzercise
  191. Workout Music!!
  192. New Exercise Guidelines
  193. Cardio question
  194. Another Great Photo Showing Why You Must Exercise!
  195. "no excuses"...
  196. Let's Lose Weight Together
  197. Bob Greene, Total Body Makeover
  198. Any Firm Users?
  199. Extreme Makeover Fitness Videos
  200. Jogging Issues
  201. Gazelle Elite??
  202. Core Secrets
  203. What counts as strength training??
  204. Question to the Treadmillers
  205. my challange
  206. such a thing as 'too much' excercise?
  207. Online excercise routines?
  208. Help dress me for my first 5K!
  209. Using the fitness bar..
  210. Does it count the same?? WATP vs. Regular walking
  211. Tae Bo
  212. Pilates, Yoga, and Ballet oh my
  213. Does anyone do am denise austin?
  214. Advanced step video/dvd recommendations?
  215. Cycling crisis
  216. MaRcH wAlKeRs~Just Walking Away the Pounds
  217. Any exercise shows on TV?
  218. Exercise question
  219. I need some help on a workout program :)
  220. Question re. weight training.
  221. Good Cardio Video?
  222. exercise.........help!!
  223. Help I've done something stupid
  224. question about running
  225. Walkblaster?
  226. I ran 1.9 miles today!!!!
  227. Arm exercises???
  228. Help needed with toning exercises
  229. Plateau?
  230. 8 Minutes in the Morning?
  231. Calories Burned with Low Impact vs High Impact
  232. Which Pedometer should I buy?
  233. curves
  234. Beach Body by Spring - Exercise Tips
  235. Anyone heard of Ruking?
  236. Luv Handles That Won't Die
  237. Belly dancing videos
  238. Which is better?
  239. How Many Calories Do You Think I Burn?
  240. I did it!!!!
  241. Anyone a member of Bally Total Fitness?
  242. Any Breathers out there? O! LL, BF
  243. getting started
  244. How to measure fat percentage?
  245. bleep test
  246. Exercise Ball and Core training
  247. For those who use a stationary bike....
  248. I'm so angry! Someone please help.
  249. Anyone had luck with Kickboxing?
  250. need help

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