View Full Version : Exercise!


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  1. Question about muscle soreness
  2. HELP!! What am I doing wrong?!?
  3. good, stable walking shoe??
  4. Question about Resistance Training . .
  5. Confused About Response
  6. HELP -> Cardio or weight lifting? o.o
  7. ellyptical machine
  8. Do you need a kick in the behind?
  9. water aerobics?
  10. ?? re WATP Express Super Challenge 4 miles
  11. School Tracks
  12. Curves Question
  13. Ab Machines
  14. trampoline workout
  15. 60-90 mins a DAY? HOW!?!?!?
  16. Welcome to Ilene our new co-mod!!!
  17. Recommendations?
  18. pilates?
  19. which is better core secrets or quickfix?
  20. ApRiL wAlKeRs~Just Walking Away the Pounds
  21. Oxycise Or Body Flex
  22. Is there an exercise for this?
  23. Body odor
  24. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  25. Getting started - how long/often?
  26. Exercise question
  27. I want to feel the burn!!!
  28. Curves gym-type question
  29. Energy
  30. Two questions about exercise and weight training..
  31. Yeah Got Friday Passed Me
  32. Zone Pilates
  33. Help! Recovery advise!!!
  34. Lower Abdominal
  35. Favorite kickboxing video/DVD?
  36. Excersize and weight loss
  37. Benefits of a sauna?
  38. C-section Question?
  39. Ab exercises...can there be too much?
  40. Question
  41. Delivering pizza a exercise?
  42. any aussies reccomend???
  43. Start Friday!!!
  44. What type of exercises....
  45. gym Q from large sized gal starting out
  46. Looking For A Few Good Exercises..
  47. Arms question
  48. Exercises for a stiff painful hip?
  49. Cool Runners #2 Spring 2005
  50. Circuits!
  51. Will Yoga Help Me Lose Weight?
  52. Eliptical Question
  53. Help Motivate me
  54. Kathy Smith's Project: You
  55. A little concerned
  56. Bad to exercise before a weigh in?
  57. Jazzercise
  58. Workout Music!!
  59. New Exercise Guidelines
  60. Cardio question
  61. Another Great Photo Showing Why You Must Exercise!
  62. "no excuses"...
  63. Let's Lose Weight Together
  64. Bob Greene, Total Body Makeover
  65. Any Firm Users?
  66. Extreme Makeover Fitness Videos
  67. Jogging Issues
  68. Gazelle Elite??
  69. Core Secrets
  70. What counts as strength training??
  71. Question to the Treadmillers
  72. my challange
  73. such a thing as 'too much' excercise?
  74. Online excercise routines?
  75. Help dress me for my first 5K!
  76. Using the fitness bar..
  77. Does it count the same?? WATP vs. Regular walking
  78. Tae Bo
  79. Pilates, Yoga, and Ballet oh my
  80. Does anyone do am denise austin?
  81. Advanced step video/dvd recommendations?
  82. Cycling crisis
  83. MaRcH wAlKeRs~Just Walking Away the Pounds
  84. Any exercise shows on TV?
  85. Exercise question
  86. I need some help on a workout program :)
  87. Question re. weight training.
  88. Good Cardio Video?
  89. exercise.........help!!
  90. Help I've done something stupid
  91. question about running
  92. Walkblaster?
  93. I ran 1.9 miles today!!!!
  94. Arm exercises???
  95. Help needed with toning exercises
  96. Plateau?
  97. 8 Minutes in the Morning?
  98. Calories Burned with Low Impact vs High Impact
  99. Which Pedometer should I buy?
  100. curves
  101. Beach Body by Spring - Exercise Tips
  102. Anyone heard of Ruking?
  103. Luv Handles That Won't Die
  104. Belly dancing videos
  105. Which is better?
  106. How Many Calories Do You Think I Burn?
  107. I did it!!!!
  108. Anyone a member of Bally Total Fitness?
  109. Any Breathers out there? O! LL, BF
  110. getting started
  111. How to measure fat percentage?
  112. bleep test
  113. Exercise Ball and Core training
  114. For those who use a stationary bike....
  115. I'm so angry! Someone please help.
  116. Anyone had luck with Kickboxing?
  117. need help
  118. Is My Workout Enough? Strength Suggestions?
  119. How many calories are you suppose to burn during exercise?
  120. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  121. partner or alone?
  122. Fat Burning Zone
  123. Q about Gazelle Crosstrainer
  124. Msucle relaxants and exercise?
  125. Kathy Smith Project: YOU
  126. On a diet do you still have to....
  127. Is this actual exercise?
  128. Question for steppers
  129. Walk away the pounds video
  130. Question for treadmill walkers/runners
  131. Which type of bike would you get?
  132. Breaking out in bumps from Exercise! Help!
  133. Requesting advise on ellipical machine and/or iFit
  134. Question about Tae Bo Live.
  135. need advice
  136. Lame, but i need encouragement
  137. Martial Arts...
  138. I'm new and I need help!!!!
  139. Stability Balls
  140. How much exercise per week?I'm just starting...
  141. help me
  142. Beachbody
  143. urban rebounder
  144. leslie sansone walkblaster
  145. Need To Freaking Work Out!! Ugh!!
  146. I need your help
  147. Exercising on a Tight Budget
  148. Workout Videos - Imput Needed!
  149. Avon Breast Cancer Walk?
  150. Home Equipment ??
  151. Cool Runners
  152. Anne's New Year's Resolution
  153. A lot of pain!
  154. Anyone here use recumbent exercise bike?
  155. Treadmill help
  156. opinions about gazelles
  157. Music for walking/running
  158. New Year, New Exercise Regime
  159. Help!!!!
  160. Running
  161. Going to the gym - suggestions?
  162. need help with exercise-on-the-spot
  163. pedometer suggestions?
  164. Any suggestions with time management????
  165. JaNuArY WaLkErS~Just Walking Away the Pounds
  166. Back Boobs
  167. 10,000 steps
  168. WOW, where do I start?!?!?!
  169. Free Exercise Tapes and DVD's
  170. When is it too much excercise?
  171. Total Gym
  172. Exercise for busy people?
  173. Please Help ME!!!!
  174. Stationary Bikes
  175. Belly Dancers...shimmy on in here!!!
  176. dance dance revolution
  177. Different Watp Tapes
  178. Yourself! Fitness
  179. Lightbulb moment
  180. Feeling intimidated.....
  181. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  182. Help please!
  183. big trampoline bouncing, big fun!
  184. stepper
  185. Chicometrics
  186. Office workouts
  187. Question about elipticals
  188. Exercise DVDs for the thights
  189. Punk Rock Aerobics
  190. Exercise Partner!!!
  191. Quick question!!!
  192. What videos to use for doing these workouts?
  193. Sore Muscles
  194. I need help, I don't know what videos I need to do.
  195. Pilates vs. Yoga
  196. Pilates!
  197. Ab machines: Fess up, who's tried them?
  198. An hour a day?
  199. Heart Rate "Above Zone"
  200. Triathalon Anyone?
  201. We want to hear from you!
  202. What to do after you lift to failure?
  203. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  204. Attitude on Exercise
  205. Excercise calories
  206. What time of the day do you exercise?
  207. Recumbent Excercise Bicycles
  208. Any Tae Bo lovers out here?
  209. Slim in 6?
  210. Can anyone recommend a great exercise video for beginner's???
  211. Anne's Christmas Challenge
  212. Confused
  213. Measurement issues
  214. Spinning?
  215. Wintertime Exercise
  216. Proper way to do squats and lunges?
  217. Anyone want a new pedometer?
  218. My exercise journal
  219. Just an idea how to use CAR to lose weight
  220. For those of you who use The Firm?
  221. health benefits
  222. calories burned at step class?
  223. Total Gym, like on info with Christy Brinkley
  224. help! i need motavation to move
  225. Walk Away the Pounds
  226. Exercises gentle on the back?
  227. OcToBeR WaLkErS, Just Walking Away the Pounds
  228. Speed
  229. Can anyone recommend an Elliptical Trainer?
  230. Striptease/Burlesque Tapes?
  231. Vigorous Exercise Helps to Prevent Osteoporosis
  232. Lopsided Muscle Tone
  233. Help with workout??
  234. exercises for thighs/ behind area
  235. Exercise while @ work.
  236. The Firm
  237. Itching while exercising?
  238. What's the best exercise for getting rid of the fat
  239. Anyone try contours?
  240. What can u do while on tredmill?
  241. Help! Treadmills VS. Gazelle
  242. Escape your Shape Plan
  243. Running Shoe Tips
  244. Ellipticals
  245. reading while you exercise?
  246. Walk Away the Pounds Express
  247. Bike riding?
  248. Exercise shows on TV
  249. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  250. Gazelle