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  1. Thigh abductors
  2. Help
  3. 3FC Presidental Challenge 6/01/05
  4. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  5. power 90
  6. Trying to jog - helllllllp
  7. I keep seeing "Curves" mentioned..
  8. pedometers?
  9. Cool Runners #8 May 30-June 5
  10. Exercise Accountability #8 May 30-June 5
  11. I need a hoorah
  12. I JOGGED!! Yes!
  13. Pulse Rate
  14. SELF challenge
  15. Treadmill question
  16. Motivation and Exercise Ideas?
  17. Knee Brace Question
  18. Rate my Exercise Plan :)
  19. Can you tell me what I'm doing wrong?
  20. Walk Away the Pounds - Cals burned?
  21. Impingement of the Fat Pad Under the Knee Cap
  22. Exercise Accountability #7 - May 23-29
  23. Cool Runners May 23-29
  24. Exercise DVDs
  25. Join the 3FC Group President's Challenge
  26. Simple goal: 10,000 Steps A Day (Fitness Article)
  27. Recently stated but in soooo much pain!
  28. Firm BSS2 30 Day Rotation Calendar
  29. anyone tried carmen electra's workout?
  30. Pins and needles after exercise?
  31. Long run blues
  32. bad to nap after a workout?
  33. excersie and skin problems
  34. Love Handle,& UpperLeg Exercise
  35. Cool Runners #6 - May 16-21...
  36. Exercise Accountability #6 - May 16-21
  37. Tummy Issues
  38. Mayday need ab exercises stat
  39. First post - weightloss through a marathon
  40. Thinking of Walking..Might Have Buggered Up Knee...?
  41. Vinyasa Yoga DVD Recommendation?
  42. Toning-strength at home??
  43. lifting with wrist problems?
  44. I need motivation to exercise!
  45. Best way to get rid of love handles
  46. Is Couch-To-5K right for me?
  47. My hip... :(
  48. Looking for opinions & advice on workout rotation...
  49. Cool Runners #5 - May 9-15...
  50. Exercise Accountability #5 - May 9 - 15
  51. I think I'm getting sick
  52. Hula hoops
  53. circuit biking
  54. Billy's Bootcamp video
  55. ~~~Calorie Question~~~
  56. Kinda in a hurry to loose loose loose
  57. Arch pain during aerobics; suggestions?
  58. surgical tubing
  59. Health Rider
  60. Treadmill vs. Recumbent Bike
  61. Cool Runners # 4 ...
  62. Exercise Accountability #4 - May 2 - May 8 ...
  63. Stuck in a rut! Any ideas?
  64. *MaY WaLkErS ~ Just Walking Away the Pounds*
  65. New gym member need some info please!!
  66. skipping
  67. Pedomete Help
  68. Trying to lose the baby belly
  69. Bikram yoga advice needed
  70. Pilates... what do y'all think?
  71. Tony Littles Gazzel trainer?
  72. Hahaha!!!
  73. A Message to CIRCLES
  74. Denise Austin?
  75. Fat to muscle? Building muscle?
  76. Cool Runners #3
  77. Exercise Accountability #3 - April 25-May1
  78. How much is too much?
  79. Starving Update!
  80. Video Tapes for serious burning...
  81. Cardio and Curves?
  82. Pro-Form 8 week "system"
  83. Question about my exercise routine...help!
  84. Elipticals ~ a question
  85. Exercise Accountability #2 - April 18-24
  86. Preparing for Hiking, Walking.. Crash course.
  87. Just a question
  88. Hardcore exercise: How many calories to eat?
  89. What is your exercise routine?
  90. Richard Simmons!!! Who works out with him??
  91. My diet log
  92. what to do after DDD's.. Sports bras
  93. 10,000 Step a Day Rule
  94. Foot pain
  95. Burning all of my food away?
  96. Curves
  97. Returning to the gym after surgery
  98. Metabolism
  99. Walking or workout tapes? Getting bored!
  100. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  101. exercises while sick?
  102. Exercise Accountability #1 April 11-17
  103. lower back issues...
  104. pedometers
  105. Question about muscle soreness
  106. HELP!! What am I doing wrong?!?
  107. good, stable walking shoe??
  108. Question about Resistance Training . .
  109. Confused About Response
  110. HELP -> Cardio or weight lifting? o.o
  111. ellyptical machine
  112. Do you need a kick in the behind?
  113. water aerobics?
  114. ?? re WATP Express Super Challenge 4 miles
  115. School Tracks
  116. Curves Question
  117. Ab Machines
  118. trampoline workout
  119. 60-90 mins a DAY? HOW!?!?!?
  120. Welcome to Ilene our new co-mod!!!
  121. Recommendations?
  122. pilates?
  123. which is better core secrets or quickfix?
  124. ApRiL wAlKeRs~Just Walking Away the Pounds
  125. Oxycise Or Body Flex
  126. Is there an exercise for this?
  127. Body odor
  128. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  129. Getting started - how long/often?
  130. Exercise question
  131. I want to feel the burn!!!
  132. Curves gym-type question
  133. Energy
  134. Two questions about exercise and weight training..
  135. Yeah Got Friday Passed Me
  136. Zone Pilates
  137. Help! Recovery advise!!!
  138. Lower Abdominal
  139. Favorite kickboxing video/DVD?
  140. Excersize and weight loss
  141. Benefits of a sauna?
  142. C-section Question?
  143. Ab exercises...can there be too much?
  144. Question
  145. Delivering pizza a exercise?
  146. any aussies reccomend???
  147. Start Friday!!!
  148. What type of exercises....
  149. gym Q from large sized gal starting out
  150. Looking For A Few Good Exercises..
  151. Arms question
  152. Exercises for a stiff painful hip?
  153. Cool Runners #2 Spring 2005
  154. Circuits!
  155. Will Yoga Help Me Lose Weight?
  156. Eliptical Question
  157. Help Motivate me
  158. Kathy Smith's Project: You
  159. A little concerned
  160. Bad to exercise before a weigh in?
  161. Jazzercise
  162. Workout Music!!
  163. New Exercise Guidelines
  164. Cardio question
  165. Another Great Photo Showing Why You Must Exercise!
  166. "no excuses"...
  167. Let's Lose Weight Together
  168. Bob Greene, Total Body Makeover
  169. Any Firm Users?
  170. Extreme Makeover Fitness Videos
  171. Jogging Issues
  172. Gazelle Elite??
  173. Core Secrets
  174. What counts as strength training??
  175. Question to the Treadmillers
  176. my challange
  177. such a thing as 'too much' excercise?
  178. Online excercise routines?
  179. Help dress me for my first 5K!
  180. Using the fitness bar..
  181. Does it count the same?? WATP vs. Regular walking
  182. Tae Bo
  183. Pilates, Yoga, and Ballet oh my
  184. Does anyone do am denise austin?
  185. Advanced step video/dvd recommendations?
  186. Cycling crisis
  187. MaRcH wAlKeRs~Just Walking Away the Pounds
  188. Any exercise shows on TV?
  189. Exercise question
  190. I need some help on a workout program :)
  191. Question re. weight training.
  192. Good Cardio Video?
  193. exercise.........help!!
  194. Help I've done something stupid
  195. question about running
  196. Walkblaster?
  197. I ran 1.9 miles today!!!!
  198. Arm exercises???
  199. Help needed with toning exercises
  200. Plateau?
  201. 8 Minutes in the Morning?
  202. Calories Burned with Low Impact vs High Impact
  203. Which Pedometer should I buy?
  204. curves
  205. Beach Body by Spring - Exercise Tips
  206. Anyone heard of Ruking?
  207. Luv Handles That Won't Die
  208. Belly dancing videos
  209. Which is better?
  210. How Many Calories Do You Think I Burn?
  211. I did it!!!!
  212. Anyone a member of Bally Total Fitness?
  213. Any Breathers out there? O! LL, BF
  214. getting started
  215. How to measure fat percentage?
  216. bleep test
  217. Exercise Ball and Core training
  218. For those who use a stationary bike....
  219. I'm so angry! Someone please help.
  220. Anyone had luck with Kickboxing?
  221. need help
  222. Is My Workout Enough? Strength Suggestions?
  223. How many calories are you suppose to burn during exercise?
  224. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  225. partner or alone?
  226. Fat Burning Zone
  227. Q about Gazelle Crosstrainer
  228. Msucle relaxants and exercise?
  229. Kathy Smith Project: YOU
  230. On a diet do you still have to....
  231. Is this actual exercise?
  232. Question for steppers
  233. Walk away the pounds video
  234. Question for treadmill walkers/runners
  235. Which type of bike would you get?
  236. Breaking out in bumps from Exercise! Help!
  237. Requesting advise on ellipical machine and/or iFit
  238. Question about Tae Bo Live.
  239. need advice
  240. Lame, but i need encouragement
  241. Martial Arts...
  242. I'm new and I need help!!!!
  243. Stability Balls
  244. How much exercise per week?I'm just starting...
  245. help me
  246. Beachbody
  247. urban rebounder
  248. leslie sansone walkblaster
  249. Need To Freaking Work Out!! Ugh!!
  250. I need your help

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