View Full Version : Exercise!


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  1. HELP!! What am I doing wrong?!?
  2. good, stable walking shoe??
  3. Question about Resistance Training . .
  4. Confused About Response
  5. HELP -> Cardio or weight lifting? o.o
  6. ellyptical machine
  7. Do you need a kick in the behind?
  8. water aerobics?
  9. ?? re WATP Express Super Challenge 4 miles
  10. School Tracks
  11. Curves Question
  12. Ab Machines
  13. trampoline workout
  14. 60-90 mins a DAY? HOW!?!?!?
  15. Welcome to Ilene our new co-mod!!!
  16. Recommendations?
  17. pilates?
  18. which is better core secrets or quickfix?
  19. ApRiL wAlKeRs~Just Walking Away the Pounds
  20. Oxycise Or Body Flex
  21. Is there an exercise for this?
  22. Body odor
  23. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  24. Getting started - how long/often?
  25. Exercise question
  26. I want to feel the burn!!!
  27. Curves gym-type question
  28. Energy
  29. Two questions about exercise and weight training..
  30. Yeah Got Friday Passed Me
  31. Zone Pilates
  32. Help! Recovery advise!!!
  33. Lower Abdominal
  34. Favorite kickboxing video/DVD?
  35. Excersize and weight loss
  36. Benefits of a sauna?
  37. C-section Question?
  38. Ab exercises...can there be too much?
  39. Question
  40. Delivering pizza a exercise?
  41. any aussies reccomend???
  42. Start Friday!!!
  43. What type of exercises....
  44. gym Q from large sized gal starting out
  45. Looking For A Few Good Exercises..
  46. Arms question
  47. Exercises for a stiff painful hip?
  48. Cool Runners #2 Spring 2005
  49. Circuits!
  50. Will Yoga Help Me Lose Weight?
  51. Eliptical Question
  52. Help Motivate me
  53. Kathy Smith's Project: You
  54. A little concerned
  55. Bad to exercise before a weigh in?
  56. Jazzercise
  57. Workout Music!!
  58. New Exercise Guidelines
  59. Cardio question
  60. Another Great Photo Showing Why You Must Exercise!
  61. "no excuses"...
  62. Let's Lose Weight Together
  63. Bob Greene, Total Body Makeover
  64. Any Firm Users?
  65. Extreme Makeover Fitness Videos
  66. Jogging Issues
  67. Gazelle Elite??
  68. Core Secrets
  69. What counts as strength training??
  70. Question to the Treadmillers
  71. my challange
  72. such a thing as 'too much' excercise?
  73. Online excercise routines?
  74. Help dress me for my first 5K!
  75. Using the fitness bar..
  76. Does it count the same?? WATP vs. Regular walking
  77. Tae Bo
  78. Pilates, Yoga, and Ballet oh my
  79. Does anyone do am denise austin?
  80. Advanced step video/dvd recommendations?
  81. Cycling crisis
  82. MaRcH wAlKeRs~Just Walking Away the Pounds
  83. Any exercise shows on TV?
  84. Exercise question
  85. I need some help on a workout program :)
  86. Question re. weight training.
  87. Good Cardio Video?
  88. exercise.........help!!
  89. Help I've done something stupid
  90. question about running
  91. Walkblaster?
  92. I ran 1.9 miles today!!!!
  93. Arm exercises???
  94. Help needed with toning exercises
  95. Plateau?
  96. 8 Minutes in the Morning?
  97. Calories Burned with Low Impact vs High Impact
  98. Which Pedometer should I buy?
  99. curves
  100. Beach Body by Spring - Exercise Tips
  101. Anyone heard of Ruking?
  102. Luv Handles That Won't Die
  103. Belly dancing videos
  104. Which is better?
  105. How Many Calories Do You Think I Burn?
  106. I did it!!!!
  107. Anyone a member of Bally Total Fitness?
  108. Any Breathers out there? O! LL, BF
  109. getting started
  110. How to measure fat percentage?
  111. bleep test
  112. Exercise Ball and Core training
  113. For those who use a stationary bike....
  114. I'm so angry! Someone please help.
  115. Anyone had luck with Kickboxing?
  116. need help
  117. Is My Workout Enough? Strength Suggestions?
  118. How many calories are you suppose to burn during exercise?
  119. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  120. partner or alone?
  121. Fat Burning Zone
  122. Q about Gazelle Crosstrainer
  123. Msucle relaxants and exercise?
  124. Kathy Smith Project: YOU
  125. On a diet do you still have to....
  126. Is this actual exercise?
  127. Question for steppers
  128. Walk away the pounds video
  129. Question for treadmill walkers/runners
  130. Which type of bike would you get?
  131. Breaking out in bumps from Exercise! Help!
  132. Requesting advise on ellipical machine and/or iFit
  133. Question about Tae Bo Live.
  134. need advice
  135. Lame, but i need encouragement
  136. Martial Arts...
  137. I'm new and I need help!!!!
  138. Stability Balls
  139. How much exercise per week?I'm just starting...
  140. help me
  141. Beachbody
  142. urban rebounder
  143. leslie sansone walkblaster
  144. Need To Freaking Work Out!! Ugh!!
  145. I need your help
  146. Exercising on a Tight Budget
  147. Workout Videos - Imput Needed!
  148. Avon Breast Cancer Walk?
  149. Home Equipment ??
  150. Cool Runners
  151. Anne's New Year's Resolution
  152. A lot of pain!
  153. Anyone here use recumbent exercise bike?
  154. Treadmill help
  155. opinions about gazelles
  156. Music for walking/running
  157. New Year, New Exercise Regime
  158. Help!!!!
  159. Running
  160. Going to the gym - suggestions?
  161. need help with exercise-on-the-spot
  162. pedometer suggestions?
  163. Any suggestions with time management????
  164. JaNuArY WaLkErS~Just Walking Away the Pounds
  165. Back Boobs
  166. 10,000 steps
  167. WOW, where do I start?!?!?!
  168. Free Exercise Tapes and DVD's
  169. When is it too much excercise?
  170. Total Gym
  171. Exercise for busy people?
  172. Please Help ME!!!!
  173. Stationary Bikes
  174. Belly Dancers...shimmy on in here!!!
  175. dance dance revolution
  176. Different Watp Tapes
  177. Yourself! Fitness
  178. Lightbulb moment
  179. Feeling intimidated.....
  180. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  181. Help please!
  182. big trampoline bouncing, big fun!
  183. stepper
  184. Chicometrics
  185. Office workouts
  186. Question about elipticals
  187. Exercise DVDs for the thights
  188. Punk Rock Aerobics
  189. Exercise Partner!!!
  190. Quick question!!!
  191. What videos to use for doing these workouts?
  192. Sore Muscles
  193. I need help, I don't know what videos I need to do.
  194. Pilates vs. Yoga
  195. Pilates!
  196. Ab machines: Fess up, who's tried them?
  197. An hour a day?
  198. Heart Rate "Above Zone"
  199. Triathalon Anyone?
  200. We want to hear from you!
  201. What to do after you lift to failure?
  202. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  203. Attitude on Exercise
  204. Excercise calories
  205. What time of the day do you exercise?
  206. Recumbent Excercise Bicycles
  207. Any Tae Bo lovers out here?
  208. Slim in 6?
  209. Can anyone recommend a great exercise video for beginner's???
  210. Anne's Christmas Challenge
  211. Confused
  212. Measurement issues
  213. Spinning?
  214. Wintertime Exercise
  215. Proper way to do squats and lunges?
  216. Anyone want a new pedometer?
  217. My exercise journal
  218. Just an idea how to use CAR to lose weight
  219. For those of you who use The Firm?
  220. health benefits
  221. calories burned at step class?
  222. Total Gym, like on info with Christy Brinkley
  223. help! i need motavation to move
  224. Walk Away the Pounds
  225. Exercises gentle on the back?
  226. OcToBeR WaLkErS, Just Walking Away the Pounds
  227. Speed
  228. Can anyone recommend an Elliptical Trainer?
  229. Striptease/Burlesque Tapes?
  230. Vigorous Exercise Helps to Prevent Osteoporosis
  231. Lopsided Muscle Tone
  232. Help with workout??
  233. exercises for thighs/ behind area
  234. Exercise while @ work.
  235. The Firm
  236. Itching while exercising?
  237. What's the best exercise for getting rid of the fat
  238. Anyone try contours?
  239. What can u do while on tredmill?
  240. Help! Treadmills VS. Gazelle
  241. Escape your Shape Plan
  242. Running Shoe Tips
  243. Ellipticals
  244. reading while you exercise?
  245. Walk Away the Pounds Express
  246. Bike riding?
  247. Exercise shows on TV
  248. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  249. Gazelle
  250. Sports Bra's