View Full Version : Exercise!


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  1. Help please!
  2. big trampoline bouncing, big fun!
  3. stepper
  4. Chicometrics
  5. Office workouts
  6. Question about elipticals
  7. Exercise DVDs for the thights
  8. Punk Rock Aerobics
  9. Exercise Partner!!!
  10. Quick question!!!
  11. What videos to use for doing these workouts?
  12. Sore Muscles
  13. I need help, I don't know what videos I need to do.
  14. Pilates vs. Yoga
  15. Pilates!
  16. Ab machines: Fess up, who's tried them?
  17. An hour a day?
  18. Heart Rate "Above Zone"
  19. Triathalon Anyone?
  20. We want to hear from you!
  21. What to do after you lift to failure?
  22. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  23. Attitude on Exercise
  24. Excercise calories
  25. What time of the day do you exercise?
  26. Recumbent Excercise Bicycles
  27. Any Tae Bo lovers out here?
  28. Slim in 6?
  29. Can anyone recommend a great exercise video for beginner's???
  30. Anne's Christmas Challenge
  31. Confused
  32. Measurement issues
  33. Spinning?
  34. Wintertime Exercise
  35. Proper way to do squats and lunges?
  36. Anyone want a new pedometer?
  37. My exercise journal
  38. Just an idea how to use CAR to lose weight
  39. For those of you who use The Firm?
  40. health benefits
  41. calories burned at step class?
  42. Total Gym, like on info with Christy Brinkley
  43. help! i need motavation to move
  44. Walk Away the Pounds
  45. Exercises gentle on the back?
  46. OcToBeR WaLkErS, Just Walking Away the Pounds
  47. Speed
  48. Can anyone recommend an Elliptical Trainer?
  49. Striptease/Burlesque Tapes?
  50. Vigorous Exercise Helps to Prevent Osteoporosis
  51. Lopsided Muscle Tone
  52. Help with workout??
  53. exercises for thighs/ behind area
  54. Exercise while @ work.
  55. The Firm
  56. Itching while exercising?
  57. What's the best exercise for getting rid of the fat
  58. Anyone try contours?
  59. What can u do while on tredmill?
  60. Help! Treadmills VS. Gazelle
  61. Escape your Shape Plan
  62. Running Shoe Tips
  63. Ellipticals
  64. reading while you exercise?
  65. Walk Away the Pounds Express
  66. Bike riding?
  67. Exercise shows on TV
  68. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  69. Gazelle
  70. Sports Bra's
  71. How Do You?
  72. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  73. Bowflex Buddies
  74. Child Bearing Hips
  75. I jogged!
  76. Treadmill Advice
  77. Don't Know
  78. Newbie needs encouragement
  79. Aerobics Videos
  80. Help! My tummy!
  81. Ack! My arms, my arms!
  82. Please exercise safely...
  83. CRUNCH Workouts
  84. New Runner, some gear questions
  85. Any boxers/kickboxers?
  86. The Firm
  87. Chicometrics???? Anyone Heard Of This?
  88. How to tone?
  89. Has Anyone Bought the New Orbitrek Platinum?
  90. Anybody Sweat To the Oldies?
  91. Hiking / Backpacking
  92. Martial Arts/ Sword fighting
  93. has anyone purchased from smooth fitness?
  94. Slam Man
  95. jogging question
  96. tv show balance
  97. Exercises to do with a sore back.
  98. inner thigh exercise question
  99. AuGuSt WaLkErS, Just Walking Away the Pounds
  100. Video clips of Bosu Exercises (and more!)
  101. Does running work?
  102. Resistance Bands?
  103. Random question
  104. Exercise video suggestions?
  105. Trampette
  106. How long before your metobolic rate increaased
  107. Pros of Curves vs. Ballys?
  108. http://www.firststeptracker.com
  109. How many steps?
  110. Bodylicious - Ultimate Dance Workout Vs. WATP
  111. Walk away the pounds?
  112. Do thighmasters and absliders work?
  113. 7 weeks at the gym and no changes... pizza anyone?
  114. Belly Dancing!
  115. Nervous about joining gym
  116. lift or not to lift that is my question
  117. Pedometer vs. ... what?
  118. yoga?
  119. Carbo loading...
  120. Tae-Bo
  121. Winsor Pilates or the Firm?
  122. Swimming tips? Need help
  123. Is a lot too much?
  124. Summer excuses!
  125. would it be best
  126. Dumbbell Exercise?
  127. Which is better?
  128. Am I Working Hard Enough?
  129. August Challege?
  130. Numb Toes on Elliptical?
  131. My New Toy!
  132. Bench press -- Incline? Decline?
  133. Good shoes?
  134. Has and one try the playstation 2 game DDR?
  135. Waterproof Music????
  136. Pilates
  137. aha!
  138. Pedometer Pals
  139. walk away pound tapes
  140. Vacation Workout, Quick Easy and Efficient
  141. Any runners out there?
  142. JuLy WaLkErS, Just Walking Away the Pounds
  143. HELP needs some quick easy exercises
  144. How much cardio should I do each week?
  145. Anyone else's legs ache?
  146. Question
  147. Video suggestions?
  148. Review: Sports Bras
  149. Anyone have the lateral thigh trainer?
  150. Exercises to deal with lost weight?
  151. Ab Roller
  152. Owwy
  153. So frustrated! Need some motivation pwease =)
  154. Rectus Femoris and Length of time between workouts
  155. help back on the wagon
  156. What should I expect from..
  157. Review: Walking Shoes
  158. What is more important....
  159. Calculating Elliptical Exersize??
  160. Hi All, its me again!
  161. Fitness Fundamentals
  162. Whats your favorite exercise and why?
  163. Motivation please
  164. The Benefits of Weight Training
  165. Thigh Exercises
  166. Callanetics anyone?
  167. WATP...Does it really work?
  168. elliptical or treadmill??
  169. Resistance Training Tubing and Bands
  170. 10,000 steps per day and pedometers
  171. Ouchies!!
  172. New here with a ? about walking!
  173. Bikram Anybody??
  174. A small addition with big possibilities....
  175. Walk Away the Pounds - June Challenge
  176. JuNe WaLkErS
  177. Walking/Running Music Cds?????
  178. i need excercise for my thighs!
  179. Crossbow vs Bowflex
  180. Running question...
  181. Exercise gets more fun
  182. *Curves #6*
  183. Slow and steady or fast and furious??
  184. My sad attempt at Pilates for Lower Body...
  185. Would like an exercise buddy
  186. The FIRM!
  187. Pilates and Kickboxing Classes
  188. Bun and thigh roller
  189. What I do for exercise
  190. What is Curves??
  191. MY SLIM IN 6 journal ........
  192. Need advice from the Weight Lifters
  193. Help purchasing treadmill
  194. Long-distance walking?
  195. I need Some Ideas
  196. I am new and I ran.....
  197. Anyone into Hi-Impact & Weight Lifting?
  198. Posture
  199. Arm/ab routines?
  200. Running for Beginners-easy run plan
  201. What do you think?
  202. Exercise tape help.......
  203. Need Walking Advise
  204. need an exercise partner
  205. MaY WaLkErS
  206. Walk Away The Pounds - May Challenge
  207. Sick, tired, unmotivated, depressed?
  208. HELP! - Shin Splints!!
  209. weight loss tapes
  210. Anyone tried Pilates???
  211. Oops Sorry About That Post Here Goes Again Re Exercise
  212. What Sort Of Exercise Can I Do?
  213. Sex
  214. cardio or weights?
  215. Video Recommendations?
  216. Feet blisters!
  217. oxycise and my oxycise hero, debbie stancil
  218. walking
  219. After WATP?
  220. Why cant I get motivated to walk?
  221. Power Yoga
  222. extreme makeover type boot camp?
  223. sbd & excercise-eating to beat the plateau?
  224. Body for Life and Eating for Life
  225. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  226. Walking intensities?
  227. What do you do with your keys and stuff?
  228. Just beginning The Firm
  229. Walk Away the Pounds- April Challenge
  230. Leslie Sansone Walking Club
  231. Yet another exercise question
  232. "Back Fat"
  233. Curves... Cost?
  234. Help - Gazelle keeps moving across floor!!
  235. More music
  236. ApRiL WaLkErS
  237. motivated by music
  238. Winsor Pilates
  239. *Curves #5*
  240. Balance Board?
  241. Too Much Terminology!
  242. Yoga Video Fright!
  243. Kathy Smith Pedometer?
  244. OK, so...
  245. Curls, Sits, Crunches?
  246. Long Pants
  247. Exercise question for stef
  248. 6 Second Ab machine
  249. Sauna, steamroom, etc
  250. Elliptical machines