View Full Version : Exercise!


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  1. Preparing for Hiking, Walking.. Crash course.
  2. Just a question
  3. Hardcore exercise: How many calories to eat?
  4. What is your exercise routine?
  5. Richard Simmons!!! Who works out with him??
  6. My diet log
  7. what to do after DDD's.. Sports bras
  8. 10,000 Step a Day Rule
  9. Foot pain
  10. Burning all of my food away?
  11. Curves
  12. Returning to the gym after surgery
  13. Metabolism
  14. Walking or workout tapes? Getting bored!
  15. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  16. exercises while sick?
  17. Exercise Accountability #1 April 11-17
  18. lower back issues...
  19. pedometers
  20. Question about muscle soreness
  21. HELP!! What am I doing wrong?!?
  22. good, stable walking shoe??
  23. Question about Resistance Training . .
  24. Confused About Response
  25. HELP -> Cardio or weight lifting? o.o
  26. ellyptical machine
  27. Do you need a kick in the behind?
  28. water aerobics?
  29. ?? re WATP Express Super Challenge 4 miles
  30. School Tracks
  31. Curves Question
  32. Ab Machines
  33. trampoline workout
  34. 60-90 mins a DAY? HOW!?!?!?
  35. Welcome to Ilene our new co-mod!!!
  36. Recommendations?
  37. pilates?
  38. which is better core secrets or quickfix?
  39. ApRiL wAlKeRs~Just Walking Away the Pounds
  40. Oxycise Or Body Flex
  41. Is there an exercise for this?
  42. Body odor
  43. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  44. Getting started - how long/often?
  45. Exercise question
  46. I want to feel the burn!!!
  47. Curves gym-type question
  48. Energy
  49. Two questions about exercise and weight training..
  50. Yeah Got Friday Passed Me
  51. Zone Pilates
  52. Help! Recovery advise!!!
  53. Lower Abdominal
  54. Favorite kickboxing video/DVD?
  55. Excersize and weight loss
  56. Benefits of a sauna?
  57. C-section Question?
  58. Ab exercises...can there be too much?
  59. Question
  60. Delivering pizza a exercise?
  61. any aussies reccomend???
  62. Start Friday!!!
  63. What type of exercises....
  64. gym Q from large sized gal starting out
  65. Looking For A Few Good Exercises..
  66. Arms question
  67. Exercises for a stiff painful hip?
  68. Cool Runners #2 Spring 2005
  69. Circuits!
  70. Will Yoga Help Me Lose Weight?
  71. Eliptical Question
  72. Help Motivate me
  73. Kathy Smith's Project: You
  74. A little concerned
  75. Bad to exercise before a weigh in?
  76. Jazzercise
  77. Workout Music!!
  78. New Exercise Guidelines
  79. Cardio question
  80. Another Great Photo Showing Why You Must Exercise!
  81. "no excuses"...
  82. Let's Lose Weight Together
  83. Bob Greene, Total Body Makeover
  84. Any Firm Users?
  85. Extreme Makeover Fitness Videos
  86. Jogging Issues
  87. Gazelle Elite??
  88. Core Secrets
  89. What counts as strength training??
  90. Question to the Treadmillers
  91. my challange
  92. such a thing as 'too much' excercise?
  93. Online excercise routines?
  94. Help dress me for my first 5K!
  95. Using the fitness bar..
  96. Does it count the same?? WATP vs. Regular walking
  97. Tae Bo
  98. Pilates, Yoga, and Ballet oh my
  99. Does anyone do am denise austin?
  100. Advanced step video/dvd recommendations?
  101. Cycling crisis
  102. MaRcH wAlKeRs~Just Walking Away the Pounds
  103. Any exercise shows on TV?
  104. Exercise question
  105. I need some help on a workout program :)
  106. Question re. weight training.
  107. Good Cardio Video?
  108. exercise.........help!!
  109. Help I've done something stupid
  110. question about running
  111. Walkblaster?
  112. I ran 1.9 miles today!!!!
  113. Arm exercises???
  114. Help needed with toning exercises
  115. Plateau?
  116. 8 Minutes in the Morning?
  117. Calories Burned with Low Impact vs High Impact
  118. Which Pedometer should I buy?
  119. curves
  120. Beach Body by Spring - Exercise Tips
  121. Anyone heard of Ruking?
  122. Luv Handles That Won't Die
  123. Belly dancing videos
  124. Which is better?
  125. How Many Calories Do You Think I Burn?
  126. I did it!!!!
  127. Anyone a member of Bally Total Fitness?
  128. Any Breathers out there? O! LL, BF
  129. getting started
  130. How to measure fat percentage?
  131. bleep test
  132. Exercise Ball and Core training
  133. For those who use a stationary bike....
  134. I'm so angry! Someone please help.
  135. Anyone had luck with Kickboxing?
  136. need help
  137. Is My Workout Enough? Strength Suggestions?
  138. How many calories are you suppose to burn during exercise?
  139. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  140. partner or alone?
  141. Fat Burning Zone
  142. Q about Gazelle Crosstrainer
  143. Msucle relaxants and exercise?
  144. Kathy Smith Project: YOU
  145. On a diet do you still have to....
  146. Is this actual exercise?
  147. Question for steppers
  148. Walk away the pounds video
  149. Question for treadmill walkers/runners
  150. Which type of bike would you get?
  151. Breaking out in bumps from Exercise! Help!
  152. Requesting advise on ellipical machine and/or iFit
  153. Question about Tae Bo Live.
  154. need advice
  155. Lame, but i need encouragement
  156. Martial Arts...
  157. I'm new and I need help!!!!
  158. Stability Balls
  159. How much exercise per week?I'm just starting...
  160. help me
  161. Beachbody
  162. urban rebounder
  163. leslie sansone walkblaster
  164. Need To Freaking Work Out!! Ugh!!
  165. I need your help
  166. Exercising on a Tight Budget
  167. Workout Videos - Imput Needed!
  168. Avon Breast Cancer Walk?
  169. Home Equipment ??
  170. Cool Runners
  171. Anne's New Year's Resolution
  172. A lot of pain!
  173. Anyone here use recumbent exercise bike?
  174. Treadmill help
  175. opinions about gazelles
  176. Music for walking/running
  177. New Year, New Exercise Regime
  178. Help!!!!
  179. Running
  180. Going to the gym - suggestions?
  181. need help with exercise-on-the-spot
  182. pedometer suggestions?
  183. Any suggestions with time management????
  184. JaNuArY WaLkErS~Just Walking Away the Pounds
  185. Back Boobs
  186. 10,000 steps
  187. WOW, where do I start?!?!?!
  188. Free Exercise Tapes and DVD's
  189. When is it too much excercise?
  190. Total Gym
  191. Exercise for busy people?
  192. Please Help ME!!!!
  193. Stationary Bikes
  194. Belly Dancers...shimmy on in here!!!
  195. dance dance revolution
  196. Different Watp Tapes
  197. Yourself! Fitness
  198. Lightbulb moment
  199. Feeling intimidated.....
  200. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  201. Help please!
  202. big trampoline bouncing, big fun!
  203. stepper
  204. Chicometrics
  205. Office workouts
  206. Question about elipticals
  207. Exercise DVDs for the thights
  208. Punk Rock Aerobics
  209. Exercise Partner!!!
  210. Quick question!!!
  211. What videos to use for doing these workouts?
  212. Sore Muscles
  213. I need help, I don't know what videos I need to do.
  214. Pilates vs. Yoga
  215. Pilates!
  216. Ab machines: Fess up, who's tried them?
  217. An hour a day?
  218. Heart Rate "Above Zone"
  219. Triathalon Anyone?
  220. We want to hear from you!
  221. What to do after you lift to failure?
  222. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  223. Attitude on Exercise
  224. Excercise calories
  225. What time of the day do you exercise?
  226. Recumbent Excercise Bicycles
  227. Any Tae Bo lovers out here?
  228. Slim in 6?
  229. Can anyone recommend a great exercise video for beginner's???
  230. Anne's Christmas Challenge
  231. Confused
  232. Measurement issues
  233. Spinning?
  234. Wintertime Exercise
  235. Proper way to do squats and lunges?
  236. Anyone want a new pedometer?
  237. My exercise journal
  238. Just an idea how to use CAR to lose weight
  239. For those of you who use The Firm?
  240. health benefits
  241. calories burned at step class?
  242. Total Gym, like on info with Christy Brinkley
  243. help! i need motavation to move
  244. Walk Away the Pounds
  245. Exercises gentle on the back?
  246. OcToBeR WaLkErS, Just Walking Away the Pounds
  247. Speed
  248. Can anyone recommend an Elliptical Trainer?
  249. Striptease/Burlesque Tapes?
  250. Vigorous Exercise Helps to Prevent Osteoporosis