View Full Version : Exercise!


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  1. New Year, New Exercise Regime
  2. Help!!!!
  3. Running
  4. Going to the gym - suggestions?
  5. need help with exercise-on-the-spot
  6. pedometer suggestions?
  7. Any suggestions with time management????
  8. JaNuArY WaLkErS~Just Walking Away the Pounds
  9. Back Boobs
  10. 10,000 steps
  11. WOW, where do I start?!?!?!
  12. Free Exercise Tapes and DVD's
  13. When is it too much excercise?
  14. Total Gym
  15. Exercise for busy people?
  16. Please Help ME!!!!
  17. Stationary Bikes
  18. Belly Dancers...shimmy on in here!!!
  19. dance dance revolution
  20. Different Watp Tapes
  21. Yourself! Fitness
  22. Lightbulb moment
  23. Feeling intimidated.....
  24. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  25. Help please!
  26. big trampoline bouncing, big fun!
  27. stepper
  28. Chicometrics
  29. Office workouts
  30. Question about elipticals
  31. Exercise DVDs for the thights
  32. Punk Rock Aerobics
  33. Exercise Partner!!!
  34. Quick question!!!
  35. What videos to use for doing these workouts?
  36. Sore Muscles
  37. I need help, I don't know what videos I need to do.
  38. Pilates vs. Yoga
  39. Pilates!
  40. Ab machines: Fess up, who's tried them?
  41. An hour a day?
  42. Heart Rate "Above Zone"
  43. Triathalon Anyone?
  44. We want to hear from you!
  45. What to do after you lift to failure?
  46. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  47. Attitude on Exercise
  48. Excercise calories
  49. What time of the day do you exercise?
  50. Recumbent Excercise Bicycles
  51. Any Tae Bo lovers out here?
  52. Slim in 6?
  53. Can anyone recommend a great exercise video for beginner's???
  54. Anne's Christmas Challenge
  55. Confused
  56. Measurement issues
  57. Spinning?
  58. Wintertime Exercise
  59. Proper way to do squats and lunges?
  60. Anyone want a new pedometer?
  61. My exercise journal
  62. Just an idea how to use CAR to lose weight
  63. For those of you who use The Firm?
  64. health benefits
  65. calories burned at step class?
  66. Total Gym, like on info with Christy Brinkley
  67. help! i need motavation to move
  68. Walk Away the Pounds
  69. Exercises gentle on the back?
  70. OcToBeR WaLkErS, Just Walking Away the Pounds
  71. Speed
  72. Can anyone recommend an Elliptical Trainer?
  73. Striptease/Burlesque Tapes?
  74. Vigorous Exercise Helps to Prevent Osteoporosis
  75. Lopsided Muscle Tone
  76. Help with workout??
  77. exercises for thighs/ behind area
  78. Exercise while @ work.
  79. The Firm
  80. Itching while exercising?
  81. What's the best exercise for getting rid of the fat
  82. Anyone try contours?
  83. What can u do while on tredmill?
  84. Help! Treadmills VS. Gazelle
  85. Escape your Shape Plan
  86. Running Shoe Tips
  87. Ellipticals
  88. reading while you exercise?
  89. Walk Away the Pounds Express
  90. Bike riding?
  91. Exercise shows on TV
  92. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  93. Gazelle
  94. Sports Bra's
  95. How Do You?
  96. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  97. Bowflex Buddies
  98. Child Bearing Hips
  99. I jogged!
  100. Treadmill Advice
  101. Don't Know
  102. Newbie needs encouragement
  103. Aerobics Videos
  104. Help! My tummy!
  105. Ack! My arms, my arms!
  106. Please exercise safely...
  107. CRUNCH Workouts
  108. New Runner, some gear questions
  109. Any boxers/kickboxers?
  110. The Firm
  111. Chicometrics???? Anyone Heard Of This?
  112. How to tone?
  113. Has Anyone Bought the New Orbitrek Platinum?
  114. Anybody Sweat To the Oldies?
  115. Hiking / Backpacking
  116. Martial Arts/ Sword fighting
  117. has anyone purchased from smooth fitness?
  118. Slam Man
  119. jogging question
  120. tv show balance
  121. Exercises to do with a sore back.
  122. inner thigh exercise question
  123. AuGuSt WaLkErS, Just Walking Away the Pounds
  124. Video clips of Bosu Exercises (and more!)
  125. Does running work?
  126. Resistance Bands?
  127. Random question
  128. Exercise video suggestions?
  129. Trampette
  130. How long before your metobolic rate increaased
  131. Pros of Curves vs. Ballys?
  132. http://www.firststeptracker.com
  133. How many steps?
  134. Bodylicious - Ultimate Dance Workout Vs. WATP
  135. Walk away the pounds?
  136. Do thighmasters and absliders work?
  137. 7 weeks at the gym and no changes... pizza anyone?
  138. Belly Dancing!
  139. Nervous about joining gym
  140. lift or not to lift that is my question
  141. Pedometer vs. ... what?
  142. yoga?
  143. Carbo loading...
  144. Tae-Bo
  145. Winsor Pilates or the Firm?
  146. Swimming tips? Need help
  147. Is a lot too much?
  148. Summer excuses!
  149. would it be best
  150. Dumbbell Exercise?
  151. Which is better?
  152. Am I Working Hard Enough?
  153. August Challege?
  154. Numb Toes on Elliptical?
  155. My New Toy!
  156. Bench press -- Incline? Decline?
  157. Good shoes?
  158. Has and one try the playstation 2 game DDR?
  159. Waterproof Music????
  160. Pilates
  161. aha!
  162. Pedometer Pals
  163. walk away pound tapes
  164. Vacation Workout, Quick Easy and Efficient
  165. Any runners out there?
  166. JuLy WaLkErS, Just Walking Away the Pounds
  167. HELP needs some quick easy exercises
  168. How much cardio should I do each week?
  169. Anyone else's legs ache?
  170. Question
  171. Video suggestions?
  172. Review: Sports Bras
  173. Anyone have the lateral thigh trainer?
  174. Exercises to deal with lost weight?
  175. Ab Roller
  176. Owwy
  177. So frustrated! Need some motivation pwease =)
  178. Rectus Femoris and Length of time between workouts
  179. help back on the wagon
  180. What should I expect from..
  181. Review: Walking Shoes
  182. What is more important....
  183. Calculating Elliptical Exersize??
  184. Hi All, its me again!
  185. Fitness Fundamentals
  186. Whats your favorite exercise and why?
  187. Motivation please
  188. The Benefits of Weight Training
  189. Thigh Exercises
  190. Callanetics anyone?
  191. WATP...Does it really work?
  192. elliptical or treadmill??
  193. Resistance Training Tubing and Bands
  194. 10,000 steps per day and pedometers
  195. Ouchies!!
  196. New here with a ? about walking!
  197. Bikram Anybody??
  198. A small addition with big possibilities....
  199. Walk Away the Pounds - June Challenge
  200. JuNe WaLkErS
  201. Walking/Running Music Cds?????
  202. i need excercise for my thighs!
  203. Crossbow vs Bowflex
  204. Running question...
  205. Exercise gets more fun
  206. *Curves #6*
  207. Slow and steady or fast and furious??
  208. My sad attempt at Pilates for Lower Body...
  209. Would like an exercise buddy
  210. The FIRM!
  211. Pilates and Kickboxing Classes
  212. Bun and thigh roller
  213. What I do for exercise
  214. What is Curves??
  215. MY SLIM IN 6 journal ........
  216. Need advice from the Weight Lifters
  217. Help purchasing treadmill
  218. Long-distance walking?
  219. I need Some Ideas
  220. I am new and I ran.....
  221. Anyone into Hi-Impact & Weight Lifting?
  222. Posture
  223. Arm/ab routines?
  224. Running for Beginners-easy run plan
  225. What do you think?
  226. Exercise tape help.......
  227. Need Walking Advise
  228. need an exercise partner
  229. MaY WaLkErS
  230. Walk Away The Pounds - May Challenge
  231. Sick, tired, unmotivated, depressed?
  232. HELP! - Shin Splints!!
  233. weight loss tapes
  234. Anyone tried Pilates???
  235. Oops Sorry About That Post Here Goes Again Re Exercise
  236. What Sort Of Exercise Can I Do?
  237. Sex
  238. cardio or weights?
  239. Video Recommendations?
  240. Feet blisters!
  241. oxycise and my oxycise hero, debbie stancil
  242. walking
  243. After WATP?
  244. Why cant I get motivated to walk?
  245. Power Yoga
  246. extreme makeover type boot camp?
  247. sbd & excercise-eating to beat the plateau?
  248. Body for Life and Eating for Life
  249. It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
  250. Walking intensities?