View Full Version : Exercise!


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  1. Arms question
  2. Exercises for a stiff painful hip?
  3. Cool Runners #2 Spring 2005
  4. Circuits!
  5. Will Yoga Help Me Lose Weight?
  6. Eliptical Question
  7. Help Motivate me
  8. Kathy Smith's Project: You
  9. A little concerned
  10. Bad to exercise before a weigh in?
  11. Jazzercise
  12. Workout Music!!
  13. New Exercise Guidelines
  14. Cardio question
  15. Another Great Photo Showing Why You Must Exercise!
  16. "no excuses"...
  17. Let's Lose Weight Together
  18. Bob Greene, Total Body Makeover
  19. Any Firm Users?
  20. Extreme Makeover Fitness Videos
  21. Jogging Issues
  22. Gazelle Elite??
  23. Core Secrets
  24. What counts as strength training??
  25. Question to the Treadmillers
  26. my challange
  27. such a thing as 'too much' excercise?
  28. Online excercise routines?
  29. Help dress me for my first 5K!
  30. Using the fitness bar..
  31. Does it count the same?? WATP vs. Regular walking
  32. Tae Bo
  33. Pilates, Yoga, and Ballet oh my
  34. Does anyone do am denise austin?
  35. Advanced step video/dvd recommendations?
  36. Cycling crisis
  37. MaRcH wAlKeRs~Just Walking Away the Pounds
  38. Any exercise shows on TV?
  39. Exercise question
  40. I need some help on a workout program :)
  41. Question re. weight training.
  42. Good Cardio Video?
  43. exercise.........help!!
  44. Help I've done something stupid
  45. question about running
  46. Walkblaster?
  47. I ran 1.9 miles today!!!!
  48. Arm exercises???
  49. Help needed with toning exercises
  50. Plateau?
  51. 8 Minutes in the Morning?
  52. Calories Burned with Low Impact vs High Impact
  53. Which Pedometer should I buy?
  54. curves
  55. Beach Body by Spring - Exercise Tips
  56. Anyone heard of Ruking?
  57. Luv Handles That Won't Die
  58. Belly dancing videos
  59. Which is better?
  60. How Many Calories Do You Think I Burn?
  61. I did it!!!!
  62. Anyone a member of Bally Total Fitness?
  63. Any Breathers out there? O! LL, BF
  64. getting started
  65. How to measure fat percentage?
  66. bleep test
  67. Exercise Ball and Core training
  68. For those who use a stationary bike....
  69. I'm so angry! Someone please help.
  70. Anyone had luck with Kickboxing?
  71. need help
  72. Is My Workout Enough? Strength Suggestions?
  73. How many calories are you suppose to burn during exercise?
  74. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  75. partner or alone?
  76. Fat Burning Zone
  77. Q about Gazelle Crosstrainer
  78. Msucle relaxants and exercise?
  79. Kathy Smith Project: YOU
  80. On a diet do you still have to....
  81. Is this actual exercise?
  82. Question for steppers
  83. Walk away the pounds video
  84. Question for treadmill walkers/runners
  85. Which type of bike would you get?
  86. Breaking out in bumps from Exercise! Help!
  87. Requesting advise on ellipical machine and/or iFit
  88. Question about Tae Bo Live.
  89. need advice
  90. Lame, but i need encouragement
  91. Martial Arts...
  92. I'm new and I need help!!!!
  93. Stability Balls
  94. How much exercise per week?I'm just starting...
  95. help me
  96. Beachbody
  97. urban rebounder
  98. leslie sansone walkblaster
  99. Need To Freaking Work Out!! Ugh!!
  100. I need your help
  101. Exercising on a Tight Budget
  102. Workout Videos - Imput Needed!
  103. Avon Breast Cancer Walk?
  104. Home Equipment ??
  105. Cool Runners
  106. Anne's New Year's Resolution
  107. A lot of pain!
  108. Anyone here use recumbent exercise bike?
  109. Treadmill help
  110. opinions about gazelles
  111. Music for walking/running
  112. New Year, New Exercise Regime
  113. Help!!!!
  114. Running
  115. Going to the gym - suggestions?
  116. need help with exercise-on-the-spot
  117. pedometer suggestions?
  118. Any suggestions with time management????
  119. JaNuArY WaLkErS~Just Walking Away the Pounds
  120. Back Boobs
  121. 10,000 steps
  122. WOW, where do I start?!?!?!
  123. Free Exercise Tapes and DVD's
  124. When is it too much excercise?
  125. Total Gym
  126. Exercise for busy people?
  127. Please Help ME!!!!
  128. Stationary Bikes
  129. Belly Dancers...shimmy on in here!!!
  130. dance dance revolution
  131. Different Watp Tapes
  132. Yourself! Fitness
  133. Lightbulb moment
  134. Feeling intimidated.....
  135. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  136. Help please!
  137. big trampoline bouncing, big fun!
  138. stepper
  139. Chicometrics
  140. Office workouts
  141. Question about elipticals
  142. Exercise DVDs for the thights
  143. Punk Rock Aerobics
  144. Exercise Partner!!!
  145. Quick question!!!
  146. What videos to use for doing these workouts?
  147. Sore Muscles
  148. I need help, I don't know what videos I need to do.
  149. Pilates vs. Yoga
  150. Pilates!
  151. Ab machines: Fess up, who's tried them?
  152. An hour a day?
  153. Heart Rate "Above Zone"
  154. Triathalon Anyone?
  155. We want to hear from you!
  156. What to do after you lift to failure?
  157. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  158. Attitude on Exercise
  159. Excercise calories
  160. What time of the day do you exercise?
  161. Recumbent Excercise Bicycles
  162. Any Tae Bo lovers out here?
  163. Slim in 6?
  164. Can anyone recommend a great exercise video for beginner's???
  165. Anne's Christmas Challenge
  166. Confused
  167. Measurement issues
  168. Spinning?
  169. Wintertime Exercise
  170. Proper way to do squats and lunges?
  171. Anyone want a new pedometer?
  172. My exercise journal
  173. Just an idea how to use CAR to lose weight
  174. For those of you who use The Firm?
  175. health benefits
  176. calories burned at step class?
  177. Total Gym, like on info with Christy Brinkley
  178. help! i need motavation to move
  179. Walk Away the Pounds
  180. Exercises gentle on the back?
  181. OcToBeR WaLkErS, Just Walking Away the Pounds
  182. Speed
  183. Can anyone recommend an Elliptical Trainer?
  184. Striptease/Burlesque Tapes?
  185. Vigorous Exercise Helps to Prevent Osteoporosis
  186. Lopsided Muscle Tone
  187. Help with workout??
  188. exercises for thighs/ behind area
  189. Exercise while @ work.
  190. The Firm
  191. Itching while exercising?
  192. What's the best exercise for getting rid of the fat
  193. Anyone try contours?
  194. What can u do while on tredmill?
  195. Help! Treadmills VS. Gazelle
  196. Escape your Shape Plan
  197. Running Shoe Tips
  198. Ellipticals
  199. reading while you exercise?
  200. Walk Away the Pounds Express
  201. Bike riding?
  202. Exercise shows on TV
  203. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  204. Gazelle
  205. Sports Bra's
  206. How Do You?
  207. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  208. Bowflex Buddies
  209. Child Bearing Hips
  210. I jogged!
  211. Treadmill Advice
  212. Don't Know
  213. Newbie needs encouragement
  214. Aerobics Videos
  215. Help! My tummy!
  216. Ack! My arms, my arms!
  217. Please exercise safely...
  218. CRUNCH Workouts
  219. New Runner, some gear questions
  220. Any boxers/kickboxers?
  221. The Firm
  222. Chicometrics???? Anyone Heard Of This?
  223. How to tone?
  224. Has Anyone Bought the New Orbitrek Platinum?
  225. Anybody Sweat To the Oldies?
  226. Hiking / Backpacking
  227. Martial Arts/ Sword fighting
  228. has anyone purchased from smooth fitness?
  229. Slam Man
  230. jogging question
  231. tv show balance
  232. Exercises to do with a sore back.
  233. inner thigh exercise question
  234. AuGuSt WaLkErS, Just Walking Away the Pounds
  235. Video clips of Bosu Exercises (and more!)
  236. Does running work?
  237. Resistance Bands?
  238. Random question
  239. Exercise video suggestions?
  240. Trampette
  241. How long before your metobolic rate increaased
  242. Pros of Curves vs. Ballys?
  243. http://www.firststeptracker.com
  244. How many steps?
  245. Bodylicious - Ultimate Dance Workout Vs. WATP
  246. Walk away the pounds?
  247. Do thighmasters and absliders work?
  248. 7 weeks at the gym and no changes... pizza anyone?
  249. Belly Dancing!
  250. Nervous about joining gym