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  1. Going to a GYM
  2. The Ultimate Walking Workout (Outside & Treadmill)
  3. Yoga by book?
  4. OM ... The Yoga Thread
  5. Pre-Work Out Food..
  6. hmmmmmmmmmmmmm
  7. snacking
  8. Body Fat Analysis Scale
  9. What's on your playlist??
  10. BodyFlex
  11. Just wondering - swimming
  12. Exersize Help
  13. *~*need stomach exercises*~*
  14. Upper back pain
  15. Stability ball
  16. how important is weight training?
  17. Exercise Accountability #10 June 13 - 19
  18. Cool Runners #10 - June 13 - 19
  19. strip aerobics?
  20. fitness log
  21. good exercises to get rid of the tummy?
  22. swimming
  23. Abdominals
  24. i dont know what to do!
  25. Music for running
  26. Problem with legs
  27. My first marathon
  28. any good arm work outs?
  29. Treadmill or Recumbent Bike!? Please Help!!
  30. Exercise machines - manual setting or one of the programs?
  31. Hurt Knee
  32. Motivation.....music!!
  33. here goes nothing!
  34. Cool Runners #9 June 6 - 12
  35. Exercise Accountability #9 June 6 - 12
  36. Water Aerobics and walking in water
  37. Waterproof heart rate monitors?
  38. WorkOut Ideas & Are There Any Good Tapes
  39. muscle vs. fat
  40. How to keep motivated? (FIRM)
  41. Easy Shaper and walking
  42. Easy Shaper and walking
  43. Eliminating excuses - some walking ideas
  44. Thigh abductors
  45. Help
  46. 3FC Presidental Challenge 6/01/05
  47. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  48. power 90
  49. Trying to jog - helllllllp
  50. I keep seeing "Curves" mentioned..
  51. pedometers?
  52. Cool Runners #8 May 30-June 5
  53. Exercise Accountability #8 May 30-June 5
  54. I need a hoorah
  55. I JOGGED!! Yes!
  56. Pulse Rate
  57. SELF challenge
  58. Treadmill question
  59. Motivation and Exercise Ideas?
  60. Knee Brace Question
  61. Rate my Exercise Plan :)
  62. Can you tell me what I'm doing wrong?
  63. Walk Away the Pounds - Cals burned?
  64. Impingement of the Fat Pad Under the Knee Cap
  65. Exercise Accountability #7 - May 23-29
  66. Cool Runners May 23-29
  67. Exercise DVDs
  68. Join the 3FC Group President's Challenge
  69. Simple goal: 10,000 Steps A Day (Fitness Article)
  70. Recently stated but in soooo much pain!
  71. Firm BSS2 30 Day Rotation Calendar
  72. anyone tried carmen electra's workout?
  73. Pins and needles after exercise?
  74. Long run blues
  75. bad to nap after a workout?
  76. excersie and skin problems
  77. Love Handle,& UpperLeg Exercise
  78. Cool Runners #6 - May 16-21...
  79. Exercise Accountability #6 - May 16-21
  80. Tummy Issues
  81. Mayday need ab exercises stat
  82. First post - weightloss through a marathon
  83. Thinking of Walking..Might Have Buggered Up Knee...?
  84. Vinyasa Yoga DVD Recommendation?
  85. Toning-strength at home??
  86. lifting with wrist problems?
  87. I need motivation to exercise!
  88. Best way to get rid of love handles
  89. Is Couch-To-5K right for me?
  90. My hip... :(
  91. Looking for opinions & advice on workout rotation...
  92. Cool Runners #5 - May 9-15...
  93. Exercise Accountability #5 - May 9 - 15
  94. I think I'm getting sick
  95. Hula hoops
  96. circuit biking
  97. Billy's Bootcamp video
  98. ~~~Calorie Question~~~
  99. Kinda in a hurry to loose loose loose
  100. Arch pain during aerobics; suggestions?
  101. surgical tubing
  102. Health Rider
  103. Treadmill vs. Recumbent Bike
  104. Cool Runners # 4 ...
  105. Exercise Accountability #4 - May 2 - May 8 ...
  106. Stuck in a rut! Any ideas?
  107. *MaY WaLkErS ~ Just Walking Away the Pounds*
  108. New gym member need some info please!!
  109. skipping
  110. Pedomete Help
  111. Trying to lose the baby belly
  112. Bikram yoga advice needed
  113. Pilates... what do y'all think?
  114. Tony Littles Gazzel trainer?
  115. Hahaha!!!
  116. A Message to CIRCLES
  117. Denise Austin?
  118. Fat to muscle? Building muscle?
  119. Cool Runners #3
  120. Exercise Accountability #3 - April 25-May1
  121. How much is too much?
  122. Starving Update!
  123. Video Tapes for serious burning...
  124. Cardio and Curves?
  125. Pro-Form 8 week "system"
  126. Question about my exercise routine...help!
  127. Elipticals ~ a question
  128. Exercise Accountability #2 - April 18-24
  129. Preparing for Hiking, Walking.. Crash course.
  130. Just a question
  131. Hardcore exercise: How many calories to eat?
  132. What is your exercise routine?
  133. Richard Simmons!!! Who works out with him??
  134. My diet log
  135. what to do after DDD's.. Sports bras
  136. 10,000 Step a Day Rule
  137. Foot pain
  138. Burning all of my food away?
  139. Curves
  140. Returning to the gym after surgery
  141. Metabolism
  142. Walking or workout tapes? Getting bored!
  143. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  144. exercises while sick?
  145. Exercise Accountability #1 April 11-17
  146. lower back issues...
  147. pedometers
  148. Question about muscle soreness
  149. HELP!! What am I doing wrong?!?
  150. good, stable walking shoe??
  151. Question about Resistance Training . .
  152. Confused About Response
  153. HELP -> Cardio or weight lifting? o.o
  154. ellyptical machine
  155. Do you need a kick in the behind?
  156. water aerobics?
  157. ?? re WATP Express Super Challenge 4 miles
  158. School Tracks
  159. Curves Question
  160. Ab Machines
  161. trampoline workout
  162. 60-90 mins a DAY? HOW!?!?!?
  163. Welcome to Ilene our new co-mod!!!
  164. Recommendations?
  165. pilates?
  166. which is better core secrets or quickfix?
  167. ApRiL wAlKeRs~Just Walking Away the Pounds
  168. Oxycise Or Body Flex
  169. Is there an exercise for this?
  170. Body odor
  171. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  172. Getting started - how long/often?
  173. Exercise question
  174. I want to feel the burn!!!
  175. Curves gym-type question
  176. Energy
  177. Two questions about exercise and weight training..
  178. Yeah Got Friday Passed Me
  179. Zone Pilates
  180. Help! Recovery advise!!!
  181. Lower Abdominal
  182. Favorite kickboxing video/DVD?
  183. Excersize and weight loss
  184. Benefits of a sauna?
  185. C-section Question?
  186. Ab exercises...can there be too much?
  187. Question
  188. Delivering pizza a exercise?
  189. any aussies reccomend???
  190. Start Friday!!!
  191. What type of exercises....
  192. gym Q from large sized gal starting out
  193. Looking For A Few Good Exercises..
  194. Arms question
  195. Exercises for a stiff painful hip?
  196. Cool Runners #2 Spring 2005
  197. Circuits!
  198. Will Yoga Help Me Lose Weight?
  199. Eliptical Question
  200. Help Motivate me
  201. Kathy Smith's Project: You
  202. A little concerned
  203. Bad to exercise before a weigh in?
  204. Jazzercise
  205. Workout Music!!
  206. New Exercise Guidelines
  207. Cardio question
  208. Another Great Photo Showing Why You Must Exercise!
  209. "no excuses"...
  210. Let's Lose Weight Together
  211. Bob Greene, Total Body Makeover
  212. Any Firm Users?
  213. Extreme Makeover Fitness Videos
  214. Jogging Issues
  215. Gazelle Elite??
  216. Core Secrets
  217. What counts as strength training??
  218. Question to the Treadmillers
  219. my challange
  220. such a thing as 'too much' excercise?
  221. Online excercise routines?
  222. Help dress me for my first 5K!
  223. Using the fitness bar..
  224. Does it count the same?? WATP vs. Regular walking
  225. Tae Bo
  226. Pilates, Yoga, and Ballet oh my
  227. Does anyone do am denise austin?
  228. Advanced step video/dvd recommendations?
  229. Cycling crisis
  230. MaRcH wAlKeRs~Just Walking Away the Pounds
  231. Any exercise shows on TV?
  232. Exercise question
  233. I need some help on a workout program :)
  234. Question re. weight training.
  235. Good Cardio Video?
  236. exercise.........help!!
  237. Help I've done something stupid
  238. question about running
  239. Walkblaster?
  240. I ran 1.9 miles today!!!!
  241. Arm exercises???
  242. Help needed with toning exercises
  243. Plateau?
  244. 8 Minutes in the Morning?
  245. Calories Burned with Low Impact vs High Impact
  246. Which Pedometer should I buy?
  247. curves
  248. Beach Body by Spring - Exercise Tips
  249. Anyone heard of Ruking?
  250. Luv Handles That Won't Die

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