View Full Version : Exercise!


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  1. Exercises for a stiff painful hip?
  2. Cool Runners #2 Spring 2005
  3. Circuits!
  4. Will Yoga Help Me Lose Weight?
  5. Eliptical Question
  6. Help Motivate me
  7. Kathy Smith's Project: You
  8. A little concerned
  9. Bad to exercise before a weigh in?
  10. Jazzercise
  11. Workout Music!!
  12. New Exercise Guidelines
  13. Cardio question
  14. Another Great Photo Showing Why You Must Exercise!
  15. "no excuses"...
  16. Let's Lose Weight Together
  17. Bob Greene, Total Body Makeover
  18. Any Firm Users?
  19. Extreme Makeover Fitness Videos
  20. Jogging Issues
  21. Gazelle Elite??
  22. Core Secrets
  23. What counts as strength training??
  24. Question to the Treadmillers
  25. my challange
  26. such a thing as 'too much' excercise?
  27. Online excercise routines?
  28. Help dress me for my first 5K!
  29. Using the fitness bar..
  30. Does it count the same?? WATP vs. Regular walking
  31. Tae Bo
  32. Pilates, Yoga, and Ballet oh my
  33. Does anyone do am denise austin?
  34. Advanced step video/dvd recommendations?
  35. Cycling crisis
  36. MaRcH wAlKeRs~Just Walking Away the Pounds
  37. Any exercise shows on TV?
  38. Exercise question
  39. I need some help on a workout program :)
  40. Question re. weight training.
  41. Good Cardio Video?
  42. exercise.........help!!
  43. Help I've done something stupid
  44. question about running
  45. Walkblaster?
  46. I ran 1.9 miles today!!!!
  47. Arm exercises???
  48. Help needed with toning exercises
  49. Plateau?
  50. 8 Minutes in the Morning?
  51. Calories Burned with Low Impact vs High Impact
  52. Which Pedometer should I buy?
  53. curves
  54. Beach Body by Spring - Exercise Tips
  55. Anyone heard of Ruking?
  56. Luv Handles That Won't Die
  57. Belly dancing videos
  58. Which is better?
  59. How Many Calories Do You Think I Burn?
  60. I did it!!!!
  61. Anyone a member of Bally Total Fitness?
  62. Any Breathers out there? O! LL, BF
  63. getting started
  64. How to measure fat percentage?
  65. bleep test
  66. Exercise Ball and Core training
  67. For those who use a stationary bike....
  68. I'm so angry! Someone please help.
  69. Anyone had luck with Kickboxing?
  70. need help
  71. Is My Workout Enough? Strength Suggestions?
  72. How many calories are you suppose to burn during exercise?
  73. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  74. partner or alone?
  75. Fat Burning Zone
  76. Q about Gazelle Crosstrainer
  77. Msucle relaxants and exercise?
  78. Kathy Smith Project: YOU
  79. On a diet do you still have to....
  80. Is this actual exercise?
  81. Question for steppers
  82. Walk away the pounds video
  83. Question for treadmill walkers/runners
  84. Which type of bike would you get?
  85. Breaking out in bumps from Exercise! Help!
  86. Requesting advise on ellipical machine and/or iFit
  87. Question about Tae Bo Live.
  88. need advice
  89. Lame, but i need encouragement
  90. Martial Arts...
  91. I'm new and I need help!!!!
  92. Stability Balls
  93. How much exercise per week?I'm just starting...
  94. help me
  95. Beachbody
  96. urban rebounder
  97. leslie sansone walkblaster
  98. Need To Freaking Work Out!! Ugh!!
  99. I need your help
  100. Exercising on a Tight Budget
  101. Workout Videos - Imput Needed!
  102. Avon Breast Cancer Walk?
  103. Home Equipment ??
  104. Cool Runners
  105. Anne's New Year's Resolution
  106. A lot of pain!
  107. Anyone here use recumbent exercise bike?
  108. Treadmill help
  109. opinions about gazelles
  110. Music for walking/running
  111. New Year, New Exercise Regime
  112. Help!!!!
  113. Running
  114. Going to the gym - suggestions?
  115. need help with exercise-on-the-spot
  116. pedometer suggestions?
  117. Any suggestions with time management????
  118. JaNuArY WaLkErS~Just Walking Away the Pounds
  119. Back Boobs
  120. 10,000 steps
  121. WOW, where do I start?!?!?!
  122. Free Exercise Tapes and DVD's
  123. When is it too much excercise?
  124. Total Gym
  125. Exercise for busy people?
  126. Please Help ME!!!!
  127. Stationary Bikes
  128. Belly Dancers...shimmy on in here!!!
  129. dance dance revolution
  130. Different Watp Tapes
  131. Yourself! Fitness
  132. Lightbulb moment
  133. Feeling intimidated.....
  134. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  135. Help please!
  136. big trampoline bouncing, big fun!
  137. stepper
  138. Chicometrics
  139. Office workouts
  140. Question about elipticals
  141. Exercise DVDs for the thights
  142. Punk Rock Aerobics
  143. Exercise Partner!!!
  144. Quick question!!!
  145. What videos to use for doing these workouts?
  146. Sore Muscles
  147. I need help, I don't know what videos I need to do.
  148. Pilates vs. Yoga
  149. Pilates!
  150. Ab machines: Fess up, who's tried them?
  151. An hour a day?
  152. Heart Rate "Above Zone"
  153. Triathalon Anyone?
  154. We want to hear from you!
  155. What to do after you lift to failure?
  156. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  157. Attitude on Exercise
  158. Excercise calories
  159. What time of the day do you exercise?
  160. Recumbent Excercise Bicycles
  161. Any Tae Bo lovers out here?
  162. Slim in 6?
  163. Can anyone recommend a great exercise video for beginner's???
  164. Anne's Christmas Challenge
  165. Confused
  166. Measurement issues
  167. Spinning?
  168. Wintertime Exercise
  169. Proper way to do squats and lunges?
  170. Anyone want a new pedometer?
  171. My exercise journal
  172. Just an idea how to use CAR to lose weight
  173. For those of you who use The Firm?
  174. health benefits
  175. calories burned at step class?
  176. Total Gym, like on info with Christy Brinkley
  177. help! i need motavation to move
  178. Walk Away the Pounds
  179. Exercises gentle on the back?
  180. OcToBeR WaLkErS, Just Walking Away the Pounds
  181. Speed
  182. Can anyone recommend an Elliptical Trainer?
  183. Striptease/Burlesque Tapes?
  184. Vigorous Exercise Helps to Prevent Osteoporosis
  185. Lopsided Muscle Tone
  186. Help with workout??
  187. exercises for thighs/ behind area
  188. Exercise while @ work.
  189. The Firm
  190. Itching while exercising?
  191. What's the best exercise for getting rid of the fat
  192. Anyone try contours?
  193. What can u do while on tredmill?
  194. Help! Treadmills VS. Gazelle
  195. Escape your Shape Plan
  196. Running Shoe Tips
  197. Ellipticals
  198. reading while you exercise?
  199. Walk Away the Pounds Express
  200. Bike riding?
  201. Exercise shows on TV
  202. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  203. Gazelle
  204. Sports Bra's
  205. How Do You?
  206. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  207. Bowflex Buddies
  208. Child Bearing Hips
  209. I jogged!
  210. Treadmill Advice
  211. Don't Know
  212. Newbie needs encouragement
  213. Aerobics Videos
  214. Help! My tummy!
  215. Ack! My arms, my arms!
  216. Please exercise safely...
  217. CRUNCH Workouts
  218. New Runner, some gear questions
  219. Any boxers/kickboxers?
  220. The Firm
  221. Chicometrics???? Anyone Heard Of This?
  222. How to tone?
  223. Has Anyone Bought the New Orbitrek Platinum?
  224. Anybody Sweat To the Oldies?
  225. Hiking / Backpacking
  226. Martial Arts/ Sword fighting
  227. has anyone purchased from smooth fitness?
  228. Slam Man
  229. jogging question
  230. tv show balance
  231. Exercises to do with a sore back.
  232. inner thigh exercise question
  233. AuGuSt WaLkErS, Just Walking Away the Pounds
  234. Video clips of Bosu Exercises (and more!)
  235. Does running work?
  236. Resistance Bands?
  237. Random question
  238. Exercise video suggestions?
  239. Trampette
  240. How long before your metobolic rate increaased
  241. Pros of Curves vs. Ballys?
  242. http://www.firststeptracker.com
  243. How many steps?
  244. Bodylicious - Ultimate Dance Workout Vs. WATP
  245. Walk away the pounds?
  246. Do thighmasters and absliders work?
  247. 7 weeks at the gym and no changes... pizza anyone?
  248. Belly Dancing!
  249. Nervous about joining gym
  250. lift or not to lift that is my question