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  1. hmmmmmmmmmmmmm
  2. snacking
  3. Body Fat Analysis Scale
  4. What's on your playlist??
  5. BodyFlex
  6. Just wondering - swimming
  7. Exersize Help
  8. *~*need stomach exercises*~*
  9. Upper back pain
  10. Stability ball
  11. how important is weight training?
  12. Exercise Accountability #10 June 13 - 19
  13. Cool Runners #10 - June 13 - 19
  14. strip aerobics?
  15. fitness log
  16. good exercises to get rid of the tummy?
  17. swimming
  18. Abdominals
  19. i dont know what to do!
  20. Music for running
  21. Problem with legs
  22. My first marathon
  23. any good arm work outs?
  24. Treadmill or Recumbent Bike!? Please Help!!
  25. Exercise machines - manual setting or one of the programs?
  26. Hurt Knee
  27. Motivation.....music!!
  28. here goes nothing!
  29. Cool Runners #9 June 6 - 12
  30. Exercise Accountability #9 June 6 - 12
  31. Water Aerobics and walking in water
  32. Waterproof heart rate monitors?
  33. WorkOut Ideas & Are There Any Good Tapes
  34. muscle vs. fat
  35. How to keep motivated? (FIRM)
  36. Easy Shaper and walking
  37. Easy Shaper and walking
  38. Eliminating excuses - some walking ideas
  39. Thigh abductors
  40. Help
  41. 3FC Presidental Challenge 6/01/05
  42. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  43. power 90
  44. Trying to jog - helllllllp
  45. I keep seeing "Curves" mentioned..
  46. pedometers?
  47. Cool Runners #8 May 30-June 5
  48. Exercise Accountability #8 May 30-June 5
  49. I need a hoorah
  50. I JOGGED!! Yes!
  51. Pulse Rate
  52. SELF challenge
  53. Treadmill question
  54. Motivation and Exercise Ideas?
  55. Knee Brace Question
  56. Rate my Exercise Plan :)
  57. Can you tell me what I'm doing wrong?
  58. Walk Away the Pounds - Cals burned?
  59. Impingement of the Fat Pad Under the Knee Cap
  60. Exercise Accountability #7 - May 23-29
  61. Cool Runners May 23-29
  62. Exercise DVDs
  63. Join the 3FC Group President's Challenge
  64. Simple goal: 10,000 Steps A Day (Fitness Article)
  65. Recently stated but in soooo much pain!
  66. Firm BSS2 30 Day Rotation Calendar
  67. anyone tried carmen electra's workout?
  68. Pins and needles after exercise?
  69. Long run blues
  70. bad to nap after a workout?
  71. excersie and skin problems
  72. Love Handle,& UpperLeg Exercise
  73. Cool Runners #6 - May 16-21...
  74. Exercise Accountability #6 - May 16-21
  75. Tummy Issues
  76. Mayday need ab exercises stat
  77. First post - weightloss through a marathon
  78. Thinking of Walking..Might Have Buggered Up Knee...?
  79. Vinyasa Yoga DVD Recommendation?
  80. Toning-strength at home??
  81. lifting with wrist problems?
  82. I need motivation to exercise!
  83. Best way to get rid of love handles
  84. Is Couch-To-5K right for me?
  85. My hip... :(
  86. Looking for opinions & advice on workout rotation...
  87. Cool Runners #5 - May 9-15...
  88. Exercise Accountability #5 - May 9 - 15
  89. I think I'm getting sick
  90. Hula hoops
  91. circuit biking
  92. Billy's Bootcamp video
  93. ~~~Calorie Question~~~
  94. Kinda in a hurry to loose loose loose
  95. Arch pain during aerobics; suggestions?
  96. surgical tubing
  97. Health Rider
  98. Treadmill vs. Recumbent Bike
  99. Cool Runners # 4 ...
  100. Exercise Accountability #4 - May 2 - May 8 ...
  101. Stuck in a rut! Any ideas?
  102. *MaY WaLkErS ~ Just Walking Away the Pounds*
  103. New gym member need some info please!!
  104. skipping
  105. Pedomete Help
  106. Trying to lose the baby belly
  107. Bikram yoga advice needed
  108. Pilates... what do y'all think?
  109. Tony Littles Gazzel trainer?
  110. Hahaha!!!
  111. A Message to CIRCLES
  112. Denise Austin?
  113. Fat to muscle? Building muscle?
  114. Cool Runners #3
  115. Exercise Accountability #3 - April 25-May1
  116. How much is too much?
  117. Starving Update!
  118. Video Tapes for serious burning...
  119. Cardio and Curves?
  120. Pro-Form 8 week "system"
  121. Question about my exercise routine...help!
  122. Elipticals ~ a question
  123. Exercise Accountability #2 - April 18-24
  124. Preparing for Hiking, Walking.. Crash course.
  125. Just a question
  126. Hardcore exercise: How many calories to eat?
  127. What is your exercise routine?
  128. Richard Simmons!!! Who works out with him??
  129. My diet log
  130. what to do after DDD's.. Sports bras
  131. 10,000 Step a Day Rule
  132. Foot pain
  133. Burning all of my food away?
  134. Curves
  135. Returning to the gym after surgery
  136. Metabolism
  137. Walking or workout tapes? Getting bored!
  138. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  139. exercises while sick?
  140. Exercise Accountability #1 April 11-17
  141. lower back issues...
  142. pedometers
  143. Question about muscle soreness
  144. HELP!! What am I doing wrong?!?
  145. good, stable walking shoe??
  146. Question about Resistance Training . .
  147. Confused About Response
  148. HELP -> Cardio or weight lifting? o.o
  149. ellyptical machine
  150. Do you need a kick in the behind?
  151. water aerobics?
  152. ?? re WATP Express Super Challenge 4 miles
  153. School Tracks
  154. Curves Question
  155. Ab Machines
  156. trampoline workout
  157. 60-90 mins a DAY? HOW!?!?!?
  158. Welcome to Ilene our new co-mod!!!
  159. Recommendations?
  160. pilates?
  161. which is better core secrets or quickfix?
  162. ApRiL wAlKeRs~Just Walking Away the Pounds
  163. Oxycise Or Body Flex
  164. Is there an exercise for this?
  165. Body odor
  166. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  167. Getting started - how long/often?
  168. Exercise question
  169. I want to feel the burn!!!
  170. Curves gym-type question
  171. Energy
  172. Two questions about exercise and weight training..
  173. Yeah Got Friday Passed Me
  174. Zone Pilates
  175. Help! Recovery advise!!!
  176. Lower Abdominal
  177. Favorite kickboxing video/DVD?
  178. Excersize and weight loss
  179. Benefits of a sauna?
  180. C-section Question?
  181. Ab exercises...can there be too much?
  182. Question
  183. Delivering pizza a exercise?
  184. any aussies reccomend???
  185. Start Friday!!!
  186. What type of exercises....
  187. gym Q from large sized gal starting out
  188. Looking For A Few Good Exercises..
  189. Arms question
  190. Exercises for a stiff painful hip?
  191. Cool Runners #2 Spring 2005
  192. Circuits!
  193. Will Yoga Help Me Lose Weight?
  194. Eliptical Question
  195. Help Motivate me
  196. Kathy Smith's Project: You
  197. A little concerned
  198. Bad to exercise before a weigh in?
  199. Jazzercise
  200. Workout Music!!
  201. New Exercise Guidelines
  202. Cardio question
  203. Another Great Photo Showing Why You Must Exercise!
  204. "no excuses"...
  205. Let's Lose Weight Together
  206. Bob Greene, Total Body Makeover
  207. Any Firm Users?
  208. Extreme Makeover Fitness Videos
  209. Jogging Issues
  210. Gazelle Elite??
  211. Core Secrets
  212. What counts as strength training??
  213. Question to the Treadmillers
  214. my challange
  215. such a thing as 'too much' excercise?
  216. Online excercise routines?
  217. Help dress me for my first 5K!
  218. Using the fitness bar..
  219. Does it count the same?? WATP vs. Regular walking
  220. Tae Bo
  221. Pilates, Yoga, and Ballet oh my
  222. Does anyone do am denise austin?
  223. Advanced step video/dvd recommendations?
  224. Cycling crisis
  225. MaRcH wAlKeRs~Just Walking Away the Pounds
  226. Any exercise shows on TV?
  227. Exercise question
  228. I need some help on a workout program :)
  229. Question re. weight training.
  230. Good Cardio Video?
  231. exercise.........help!!
  232. Help I've done something stupid
  233. question about running
  234. Walkblaster?
  235. I ran 1.9 miles today!!!!
  236. Arm exercises???
  237. Help needed with toning exercises
  238. Plateau?
  239. 8 Minutes in the Morning?
  240. Calories Burned with Low Impact vs High Impact
  241. Which Pedometer should I buy?
  242. curves
  243. Beach Body by Spring - Exercise Tips
  244. Anyone heard of Ruking?
  245. Luv Handles That Won't Die
  246. Belly dancing videos
  247. Which is better?
  248. How Many Calories Do You Think I Burn?
  249. I did it!!!!
  250. Anyone a member of Bally Total Fitness?

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