View Full Version : Exercise!


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  1. Anne's New Year's Resolution
  2. A lot of pain!
  3. Anyone here use recumbent exercise bike?
  4. Treadmill help
  5. opinions about gazelles
  6. Music for walking/running
  7. New Year, New Exercise Regime
  8. Help!!!!
  9. Running
  10. Going to the gym - suggestions?
  11. need help with exercise-on-the-spot
  12. pedometer suggestions?
  13. Any suggestions with time management????
  14. JaNuArY WaLkErS~Just Walking Away the Pounds
  15. Back Boobs
  16. 10,000 steps
  17. WOW, where do I start?!?!?!
  18. Free Exercise Tapes and DVD's
  19. When is it too much excercise?
  20. Total Gym
  21. Exercise for busy people?
  22. Please Help ME!!!!
  23. Stationary Bikes
  24. Belly Dancers...shimmy on in here!!!
  25. dance dance revolution
  26. Different Watp Tapes
  27. Yourself! Fitness
  28. Lightbulb moment
  29. Feeling intimidated.....
  30. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  31. Help please!
  32. big trampoline bouncing, big fun!
  33. stepper
  34. Chicometrics
  35. Office workouts
  36. Question about elipticals
  37. Exercise DVDs for the thights
  38. Punk Rock Aerobics
  39. Exercise Partner!!!
  40. Quick question!!!
  41. What videos to use for doing these workouts?
  42. Sore Muscles
  43. I need help, I don't know what videos I need to do.
  44. Pilates vs. Yoga
  45. Pilates!
  46. Ab machines: Fess up, who's tried them?
  47. An hour a day?
  48. Heart Rate "Above Zone"
  49. Triathalon Anyone?
  50. We want to hear from you!
  51. What to do after you lift to failure?
  52. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  53. Attitude on Exercise
  54. Excercise calories
  55. What time of the day do you exercise?
  56. Recumbent Excercise Bicycles
  57. Any Tae Bo lovers out here?
  58. Slim in 6?
  59. Can anyone recommend a great exercise video for beginner's???
  60. Anne's Christmas Challenge
  61. Confused
  62. Measurement issues
  63. Spinning?
  64. Wintertime Exercise
  65. Proper way to do squats and lunges?
  66. Anyone want a new pedometer?
  67. My exercise journal
  68. Just an idea how to use CAR to lose weight
  69. For those of you who use The Firm?
  70. health benefits
  71. calories burned at step class?
  72. Total Gym, like on info with Christy Brinkley
  73. help! i need motavation to move
  74. Walk Away the Pounds
  75. Exercises gentle on the back?
  76. OcToBeR WaLkErS, Just Walking Away the Pounds
  77. Speed
  78. Can anyone recommend an Elliptical Trainer?
  79. Striptease/Burlesque Tapes?
  80. Vigorous Exercise Helps to Prevent Osteoporosis
  81. Lopsided Muscle Tone
  82. Help with workout??
  83. exercises for thighs/ behind area
  84. Exercise while @ work.
  85. The Firm
  86. Itching while exercising?
  87. What's the best exercise for getting rid of the fat
  88. Anyone try contours?
  89. What can u do while on tredmill?
  90. Help! Treadmills VS. Gazelle
  91. Escape your Shape Plan
  92. Running Shoe Tips
  93. Ellipticals
  94. reading while you exercise?
  95. Walk Away the Pounds Express
  96. Bike riding?
  97. Exercise shows on TV
  98. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  99. Gazelle
  100. Sports Bra's
  101. How Do You?
  102. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  103. Bowflex Buddies
  104. Child Bearing Hips
  105. I jogged!
  106. Treadmill Advice
  107. Don't Know
  108. Newbie needs encouragement
  109. Aerobics Videos
  110. Help! My tummy!
  111. Ack! My arms, my arms!
  112. Please exercise safely...
  113. CRUNCH Workouts
  114. New Runner, some gear questions
  115. Any boxers/kickboxers?
  116. The Firm
  117. Chicometrics???? Anyone Heard Of This?
  118. How to tone?
  119. Has Anyone Bought the New Orbitrek Platinum?
  120. Anybody Sweat To the Oldies?
  121. Hiking / Backpacking
  122. Martial Arts/ Sword fighting
  123. has anyone purchased from smooth fitness?
  124. Slam Man
  125. jogging question
  126. tv show balance
  127. Exercises to do with a sore back.
  128. inner thigh exercise question
  129. AuGuSt WaLkErS, Just Walking Away the Pounds
  130. Video clips of Bosu Exercises (and more!)
  131. Does running work?
  132. Resistance Bands?
  133. Random question
  134. Exercise video suggestions?
  135. Trampette
  136. How long before your metobolic rate increaased
  137. Pros of Curves vs. Ballys?
  138. http://www.firststeptracker.com
  139. How many steps?
  140. Bodylicious - Ultimate Dance Workout Vs. WATP
  141. Walk away the pounds?
  142. Do thighmasters and absliders work?
  143. 7 weeks at the gym and no changes... pizza anyone?
  144. Belly Dancing!
  145. Nervous about joining gym
  146. lift or not to lift that is my question
  147. Pedometer vs. ... what?
  148. yoga?
  149. Carbo loading...
  150. Tae-Bo
  151. Winsor Pilates or the Firm?
  152. Swimming tips? Need help
  153. Is a lot too much?
  154. Summer excuses!
  155. would it be best
  156. Dumbbell Exercise?
  157. Which is better?
  158. Am I Working Hard Enough?
  159. August Challege?
  160. Numb Toes on Elliptical?
  161. My New Toy!
  162. Bench press -- Incline? Decline?
  163. Good shoes?
  164. Has and one try the playstation 2 game DDR?
  165. Waterproof Music????
  166. Pilates
  167. aha!
  168. Pedometer Pals
  169. walk away pound tapes
  170. Vacation Workout, Quick Easy and Efficient
  171. Any runners out there?
  172. JuLy WaLkErS, Just Walking Away the Pounds
  173. HELP needs some quick easy exercises
  174. How much cardio should I do each week?
  175. Anyone else's legs ache?
  176. Question
  177. Video suggestions?
  178. Review: Sports Bras
  179. Anyone have the lateral thigh trainer?
  180. Exercises to deal with lost weight?
  181. Ab Roller
  182. Owwy
  183. So frustrated! Need some motivation pwease =)
  184. Rectus Femoris and Length of time between workouts
  185. help back on the wagon
  186. What should I expect from..
  187. Review: Walking Shoes
  188. What is more important....
  189. Calculating Elliptical Exersize??
  190. Hi All, its me again!
  191. Fitness Fundamentals
  192. Whats your favorite exercise and why?
  193. Motivation please
  194. The Benefits of Weight Training
  195. Thigh Exercises
  196. Callanetics anyone?
  197. WATP...Does it really work?
  198. elliptical or treadmill??
  199. Resistance Training Tubing and Bands
  200. 10,000 steps per day and pedometers
  201. Ouchies!!
  202. New here with a ? about walking!
  203. Bikram Anybody??
  204. A small addition with big possibilities....
  205. Walk Away the Pounds - June Challenge
  206. JuNe WaLkErS
  207. Walking/Running Music Cds?????
  208. i need excercise for my thighs!
  209. Crossbow vs Bowflex
  210. Running question...
  211. Exercise gets more fun
  212. *Curves #6*
  213. Slow and steady or fast and furious??
  214. My sad attempt at Pilates for Lower Body...
  215. Would like an exercise buddy
  216. The FIRM!
  217. Pilates and Kickboxing Classes
  218. Bun and thigh roller
  219. What I do for exercise
  220. What is Curves??
  221. MY SLIM IN 6 journal ........
  222. Need advice from the Weight Lifters
  223. Help purchasing treadmill
  224. Long-distance walking?
  225. I need Some Ideas
  226. I am new and I ran.....
  227. Anyone into Hi-Impact & Weight Lifting?
  228. Posture
  229. Arm/ab routines?
  230. Running for Beginners-easy run plan
  231. What do you think?
  232. Exercise tape help.......
  233. Need Walking Advise
  234. need an exercise partner
  235. MaY WaLkErS
  236. Walk Away The Pounds - May Challenge
  237. Sick, tired, unmotivated, depressed?
  238. HELP! - Shin Splints!!
  239. weight loss tapes
  240. Anyone tried Pilates???
  241. Oops Sorry About That Post Here Goes Again Re Exercise
  242. What Sort Of Exercise Can I Do?
  243. Sex
  244. cardio or weights?
  245. Video Recommendations?
  246. Feet blisters!
  247. oxycise and my oxycise hero, debbie stancil
  248. walking
  249. After WATP?
  250. Why cant I get motivated to walk?