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  1. Pilates?
  2. Yoga anyone?
  3. A mere shadow of my former self....
  4. "Outdoors" during cold months!
  5. Jumping (jogging, walking, biking) In...
  6. Postpardum abs?
  7. You'll never guess what I did!
  8. Tony Little Gazelle?
  9. !!!"TAE-BO KICKS @**"!!
  10. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  11. Exercise Challenge
  12. Periodization results?
  13. Exhausted and feel awful!
  14. More Cycling Advice, Please!
  15. Exercising with a Friend
  16. Tracking how far I walk
  17. 1 hour 45 minutes of Cardio??
  18. Advice from cyclists, please...
  19. Target heart rate question
  20. Stationary bike?
  21. Tae Bo vs. Palates? (new here)
  22. Heart rate monitors: Are they worth it?
  23. Causes in weight fluctuations
  24. Curves - any recent updates?
  25. Does anyone swim?
  26. Jazercise
  27. Aerobic vs. Cardio Which helps with stored fat?
  28. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  29. Cool Runners #18 -- September '05
  30. Exercise Accountability # 18 -- September '05
  31. 3FC Presidental Challenge 9/01/05
  32. Are step aerobics any fun? Etc.
  33. WATP video addition
  34. Help-- Hurt doing yoga
  35. Urban Rebounder
  36. hurt my knee
  37. Denise Austin Personal Training System DVD (Thumbs Up!)
  38. is this too much?
  39. Hey Sarahyu!
  40. Help me prove my husband wrong!
  41. Stability Ball Question
  42. does tae-bo count as...
  43. Could I have your opinions, please...
  44. Pleasae help me with this!
  45. Sick and tired of aerobics tapes!! Will this work?
  46. Hate aerobics...love walking...HOW?!!
  47. Strip Aerobics
  48. Weight loss with WATP??
  49. Books on tape(or CD, MP3, etc...)
  50. Fitness 19: Is this for real?
  51. Question about chest toning.
  52. Dance Dance Revolution
  53. pilates or yoga?
  54. Treadmill or Stationary bike?
  55. I'm going to be an Aerobic-Instructor...
  56. Does anyone play DDR (Dance Dance Revolution)??
  57. Side cramps-help!
  58. The ball and back pain
  59. Treading water
  60. Most effective exercises for weight loss????
  61. What if You had 15 minutes to Exercise?
  62. Leslie Sansone Video Questions
  63. excess skin
  64. inner thigh exercises?
  65. Heart rate and exercise
  66. Best ab workout?
  67. 30 Minutes A Day?!
  68. Joining Curves
  69. Back Muscle Question/ [Running\exercises]
  70. Yoga shopping tips
  71. Rowing Machines
  72. treadmill and back pain
  73. Running and belly ache??
  74. 6 week "WATP" challenge
  75. Barefoot on treadmill
  76. Experienced runners please advise
  77. The Ball
  78. bike update
  79. the big one!
  80. Trying to decide
  81. hair getting all wet
  82. Need some help! I don't get it!
  83. Back vs. Abs battle
  84. Question on exercise routine
  85. Skipping!
  86. Suggestions?
  87. how to enter in Fitday?
  88. Should I be exercising more?
  89. 3FC Presidental Challenge 8/01/05
  90. Need someone to motivate me!
  91. Cool Runners #17 -- August '05
  92. Exercise 5 days a week~30 minutes a day for August Challenge!
  93. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  94. Exercise Accountability # 17 -- August '05
  95. Would like to run...not sure where to begin!
  96. Marathon training and tapering
  97. Bike vs. Treadmill
  98. Unique exercises
  99. Calling all former couch potatoes who are now runners!
  100. Is it enough?
  101. Calories taken in v. Calories burned
  102. How to exercise twice a day?
  103. Trying to work up the courage...
  104. Exercise Accountability #16, July 25-31
  105. check in if you swim!
  106. Exercise Advice Needed!!
  107. Is this a bad idea?
  108. Cool Runners #16, July 25-31
  109. Gazelle: anyone 250#+ use it? how do you like it?
  110. Fat Man Walking...read the article!!!
  111. Be careful with the heat!
  112. exercise question ...
  113. Clueless about weight loss routines
  114. Body Sculpting Bible for Women
  115. Rock Climbing
  116. Some info on running?
  117. Food to Eat After Exercise?
  118. Newbie~~=)
  119. Heart rate monitor
  120. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  121. Jump Rope Dillemma
  122. Walking. Wow.
  123. Anybody have any luck with...
  124. Wondering if anyone has this problem...
  125. A good bike for heavy person
  126. Exercise Accountability #15 July 18-24
  127. Cool Runners #15 July 18-24
  128. Pear shaped
  129. exercise equipment
  130. Attention Curves people
  131. New Runner!!! With blisters!!!
  132. Exercise for those who HATE it?
  133. Fitness Routine
  134. Bellydance beginner
  135. Stability Ball on Fitday?
  136. I've started cycling...
  137. Question about time of day exercise
  138. New running ? "Brisk Walk" and toe running?
  139. Elliptical Machine design
  140. what to eat before the gym?
  141. jump rope
  142. running challenged - seeking advice
  143. Combining a 4-6" step with the Firm?
  144. Ben-Gay take me away
  145. Exercise Accountability #14 -- July 11-17
  146. Cool Runners #14 -- July 11-17
  147. Help! I don't want to be derailed
  148. Ab Lounge
  149. Need an exercise for inner thighs
  150. 10 lbs in a month?
  151. Yoga Questions
  152. question
  153. Cool Runners # 13 -- July 4 - 10
  154. Exercise Accountability #13 July4-10
  155. What Do You Log Cardio As On Your Fitday
  156. ~30 Minutes/30 Days~ June 30th Report! :o)
  157. Total Gym
  158. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  159. Exercise Challenge Group--30 Minutes/30 Days
  160. I need help finding a specific move...
  161. Bowflex
  162. my foot hurts
  163. Best way to tone arms?
  164. Exercises for abs that really work?
  165. Toning everyday??
  166. Arc trainer question....
  167. Chicometrics
  168. Fibromyalgia and Exercise
  169. Exercise Accountability #12 June 27-July 3
  170. Crap... Maybe I am just NOT a runner... :(
  171. Just bought a cardioglider. has anyone ever tried this?
  172. Cool Runners #12 June 27-July 3
  173. Exercise As Play - A Rant Worth Sharing
  174. How Much is Too Much Exercise?
  175. Want To Buy A Stability Ball Today Have Questions ??????
  176. Swelling ?
  177. When to do cardio?
  178. How do you sneak in extra exercise?
  179. best way to prepare for a 5k walk?
  180. Do something you REALLY want to do!
  181. Does anyone else use Kettlebells?
  182. Walking advice?
  183. Going to the GYM
  184. WATP vs. Firm
  185. Strength training
  186. New to sight..need exercise help
  187. What's a good exercize for bad day blues?
  188. Beginner with weights....
  189. Cool Runners #11 - June 20-26
  190. Exercise Accountability Thread # 11 Jun 20-26
  191. How much exercise is too much?
  192. Socks?
  193. Favorite Fitness Club?
  194. Exercise or diet
  195. Kayaking
  196. Anyone use a gazelle?
  197. Help!! I Increased My Exercise And Am Gaining Weight!!
  198. Disney Half Marathon
  199. Going to a GYM
  200. The Ultimate Walking Workout (Outside & Treadmill)
  201. Yoga by book?
  202. OM ... The Yoga Thread
  203. Pre-Work Out Food..
  204. hmmmmmmmmmmmmm
  205. snacking
  206. Body Fat Analysis Scale
  207. What's on your playlist??
  208. BodyFlex
  209. Just wondering - swimming
  210. Exersize Help
  211. *~*need stomach exercises*~*
  212. Upper back pain
  213. Stability ball
  214. how important is weight training?
  215. Exercise Accountability #10 June 13 - 19
  216. Cool Runners #10 - June 13 - 19
  217. strip aerobics?
  218. fitness log
  219. good exercises to get rid of the tummy?
  220. swimming
  221. Abdominals
  222. i dont know what to do!
  223. Music for running
  224. Problem with legs
  225. My first marathon
  226. any good arm work outs?
  227. Treadmill or Recumbent Bike!? Please Help!!
  228. Exercise machines - manual setting or one of the programs?
  229. Hurt Knee
  230. Motivation.....music!!
  231. here goes nothing!
  232. Cool Runners #9 June 6 - 12
  233. Exercise Accountability #9 June 6 - 12
  234. Water Aerobics and walking in water
  235. Waterproof heart rate monitors?
  236. WorkOut Ideas & Are There Any Good Tapes
  237. muscle vs. fat
  238. How to keep motivated? (FIRM)
  239. Easy Shaper and walking
  240. Easy Shaper and walking
  241. Eliminating excuses - some walking ideas
  242. Thigh abductors
  243. Help
  244. 3FC Presidental Challenge 6/01/05
  245. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  246. power 90
  247. Trying to jog - helllllllp
  248. I keep seeing "Curves" mentioned..
  249. pedometers?
  250. Cool Runners #8 May 30-June 5

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