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  1. Presidential Challenge
  2. Walk and KICK by Leslie Sansone. Anyone know the distance?
  3. advice
  4. Exercise swap!
  5. October Walkers -- Walking Away the Pounds!
  6. Exercise Accountability #19- - October '05
  7. Cool Runners #19 - October '05
  8. 3FC Presidental Challenge 10/01/05
  9. The best time of day to exercise?
  10. Burning Sensation in Feet
  11. Recommendations as winter approaches
  12. Lose inches?
  13. Ellipticals?
  14. Free (or very cheap) exercise ideas!
  15. So, I'm lookin to lose the boobs and butt!
  16. Can't do sit ups or crunches...Help:)
  17. Kneecap pain
  18. New to working out. I have a few ?
  19. Back pain question
  20. heart rate question
  21. Questions regarding weights and walking
  22. For those of you that do the elliptical
  23. The Bean... anyone tried it?
  24. Gym recommendations?
  25. Contradicting information...
  26. How can I get my cardio in?
  27. Why is running/jogging harder?
  28. How do you get motivated??
  29. 8 Minute Abs...does it work?
  30. Pilates?
  31. Yoga anyone?
  32. A mere shadow of my former self....
  33. "Outdoors" during cold months!
  34. Jumping (jogging, walking, biking) In...
  35. Postpardum abs?
  36. You'll never guess what I did!
  37. Tony Little Gazelle?
  38. !!!"TAE-BO KICKS @**"!!
  39. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  40. Exercise Challenge
  41. Periodization results?
  42. Exhausted and feel awful!
  43. More Cycling Advice, Please!
  44. Exercising with a Friend
  45. Tracking how far I walk
  46. 1 hour 45 minutes of Cardio??
  47. Advice from cyclists, please...
  48. Target heart rate question
  49. Stationary bike?
  50. Tae Bo vs. Palates? (new here)
  51. Heart rate monitors: Are they worth it?
  52. Causes in weight fluctuations
  53. Curves - any recent updates?
  54. Does anyone swim?
  55. Jazercise
  56. Aerobic vs. Cardio Which helps with stored fat?
  57. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  58. Cool Runners #18 -- September '05
  59. Exercise Accountability # 18 -- September '05
  60. 3FC Presidental Challenge 9/01/05
  61. Are step aerobics any fun? Etc.
  62. WATP video addition
  63. Help-- Hurt doing yoga
  64. Urban Rebounder
  65. hurt my knee
  66. Denise Austin Personal Training System DVD (Thumbs Up!)
  67. is this too much?
  68. Hey Sarahyu!
  69. Help me prove my husband wrong!
  70. Stability Ball Question
  71. does tae-bo count as...
  72. Could I have your opinions, please...
  73. Pleasae help me with this!
  74. Sick and tired of aerobics tapes!! Will this work?
  75. Hate aerobics...love walking...HOW?!!
  76. Strip Aerobics
  77. Weight loss with WATP??
  78. Books on tape(or CD, MP3, etc...)
  79. Fitness 19: Is this for real?
  80. Question about chest toning.
  81. Dance Dance Revolution
  82. pilates or yoga?
  83. Treadmill or Stationary bike?
  84. I'm going to be an Aerobic-Instructor...
  85. Does anyone play DDR (Dance Dance Revolution)??
  86. Side cramps-help!
  87. The ball and back pain
  88. Treading water
  89. Most effective exercises for weight loss????
  90. What if You had 15 minutes to Exercise?
  91. Leslie Sansone Video Questions
  92. excess skin
  93. inner thigh exercises?
  94. Heart rate and exercise
  95. Best ab workout?
  96. 30 Minutes A Day?!
  97. Joining Curves
  98. Back Muscle Question/ [Running\exercises]
  99. Yoga shopping tips
  100. Rowing Machines
  101. treadmill and back pain
  102. Running and belly ache??
  103. 6 week "WATP" challenge
  104. Barefoot on treadmill
  105. Experienced runners please advise
  106. The Ball
  107. bike update
  108. the big one!
  109. Trying to decide
  110. hair getting all wet
  111. Need some help! I don't get it!
  112. Back vs. Abs battle
  113. Question on exercise routine
  114. Skipping!
  115. Suggestions?
  116. how to enter in Fitday?
  117. Should I be exercising more?
  118. 3FC Presidental Challenge 8/01/05
  119. Need someone to motivate me!
  120. Cool Runners #17 -- August '05
  121. Exercise 5 days a week~30 minutes a day for August Challenge!
  122. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  123. Exercise Accountability # 17 -- August '05
  124. Would like to run...not sure where to begin!
  125. Marathon training and tapering
  126. Bike vs. Treadmill
  127. Unique exercises
  128. Calling all former couch potatoes who are now runners!
  129. Is it enough?
  130. Calories taken in v. Calories burned
  131. How to exercise twice a day?
  132. Trying to work up the courage...
  133. Exercise Accountability #16, July 25-31
  134. check in if you swim!
  135. Exercise Advice Needed!!
  136. Is this a bad idea?
  137. Cool Runners #16, July 25-31
  138. Gazelle: anyone 250#+ use it? how do you like it?
  139. Fat Man Walking...read the article!!!
  140. Be careful with the heat!
  141. exercise question ...
  142. Clueless about weight loss routines
  143. Body Sculpting Bible for Women
  144. Rock Climbing
  145. Some info on running?
  146. Food to Eat After Exercise?
  147. Newbie~~=)
  148. Heart rate monitor
  149. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  150. Jump Rope Dillemma
  151. Walking. Wow.
  152. Anybody have any luck with...
  153. Wondering if anyone has this problem...
  154. A good bike for heavy person
  155. Exercise Accountability #15 July 18-24
  156. Cool Runners #15 July 18-24
  157. Pear shaped
  158. exercise equipment
  159. Attention Curves people
  160. New Runner!!! With blisters!!!
  161. Exercise for those who HATE it?
  162. Fitness Routine
  163. Bellydance beginner
  164. Stability Ball on Fitday?
  165. I've started cycling...
  166. Question about time of day exercise
  167. New running ? "Brisk Walk" and toe running?
  168. Elliptical Machine design
  169. what to eat before the gym?
  170. jump rope
  171. running challenged - seeking advice
  172. Combining a 4-6" step with the Firm?
  173. Ben-Gay take me away
  174. Exercise Accountability #14 -- July 11-17
  175. Cool Runners #14 -- July 11-17
  176. Help! I don't want to be derailed
  177. Ab Lounge
  178. Need an exercise for inner thighs
  179. 10 lbs in a month?
  180. Yoga Questions
  181. question
  182. Cool Runners # 13 -- July 4 - 10
  183. Exercise Accountability #13 July4-10
  184. What Do You Log Cardio As On Your Fitday
  185. ~30 Minutes/30 Days~ June 30th Report! :o)
  186. Total Gym
  187. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  188. Exercise Challenge Group--30 Minutes/30 Days
  189. I need help finding a specific move...
  190. Bowflex
  191. my foot hurts
  192. Best way to tone arms?
  193. Exercises for abs that really work?
  194. Toning everyday??
  195. Arc trainer question....
  196. Chicometrics
  197. Fibromyalgia and Exercise
  198. Exercise Accountability #12 June 27-July 3
  199. Crap... Maybe I am just NOT a runner... :(
  200. Just bought a cardioglider. has anyone ever tried this?
  201. Cool Runners #12 June 27-July 3
  202. Exercise As Play - A Rant Worth Sharing
  203. How Much is Too Much Exercise?
  204. Want To Buy A Stability Ball Today Have Questions ??????
  205. Swelling ?
  206. When to do cardio?
  207. How do you sneak in extra exercise?
  208. best way to prepare for a 5k walk?
  209. Do something you REALLY want to do!
  210. Does anyone else use Kettlebells?
  211. Walking advice?
  212. Going to the GYM
  213. WATP vs. Firm
  214. Strength training
  215. New to sight..need exercise help
  216. What's a good exercize for bad day blues?
  217. Beginner with weights....
  218. Cool Runners #11 - June 20-26
  219. Exercise Accountability Thread # 11 Jun 20-26
  220. How much exercise is too much?
  221. Socks?
  222. Favorite Fitness Club?
  223. Exercise or diet
  224. Kayaking
  225. Anyone use a gazelle?
  226. Help!! I Increased My Exercise And Am Gaining Weight!!
  227. Disney Half Marathon
  228. Going to a GYM
  229. The Ultimate Walking Workout (Outside & Treadmill)
  230. Yoga by book?
  231. OM ... The Yoga Thread
  232. Pre-Work Out Food..
  233. hmmmmmmmmmmmmm
  234. snacking
  235. Body Fat Analysis Scale
  236. What's on your playlist??
  237. BodyFlex
  238. Just wondering - swimming
  239. Exersize Help
  240. *~*need stomach exercises*~*
  241. Upper back pain
  242. Stability ball
  243. how important is weight training?
  244. Exercise Accountability #10 June 13 - 19
  245. Cool Runners #10 - June 13 - 19
  246. strip aerobics?
  247. fitness log
  248. good exercises to get rid of the tummy?
  249. swimming
  250. Abdominals

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