View Full Version : Exercise!


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  1. Love Handle,& UpperLeg Exercise
  2. Cool Runners #6 - May 16-21...
  3. Exercise Accountability #6 - May 16-21
  4. Tummy Issues
  5. Mayday need ab exercises stat
  6. First post - weightloss through a marathon
  7. Thinking of Walking..Might Have Buggered Up Knee...?
  8. Vinyasa Yoga DVD Recommendation?
  9. Toning-strength at home??
  10. lifting with wrist problems?
  11. I need motivation to exercise!
  12. Best way to get rid of love handles
  13. Is Couch-To-5K right for me?
  14. My hip... :(
  15. Looking for opinions & advice on workout rotation...
  16. Cool Runners #5 - May 9-15...
  17. Exercise Accountability #5 - May 9 - 15
  18. I think I'm getting sick
  19. Hula hoops
  20. circuit biking
  21. Billy's Bootcamp video
  22. ~~~Calorie Question~~~
  23. Kinda in a hurry to loose loose loose
  24. Arch pain during aerobics; suggestions?
  25. surgical tubing
  26. Health Rider
  27. Treadmill vs. Recumbent Bike
  28. Cool Runners # 4 ...
  29. Exercise Accountability #4 - May 2 - May 8 ...
  30. Stuck in a rut! Any ideas?
  31. *MaY WaLkErS ~ Just Walking Away the Pounds*
  32. New gym member need some info please!!
  33. skipping
  34. Pedomete Help
  35. Trying to lose the baby belly
  36. Bikram yoga advice needed
  37. Pilates... what do y'all think?
  38. Tony Littles Gazzel trainer?
  39. Hahaha!!!
  40. A Message to CIRCLES
  41. Denise Austin?
  42. Fat to muscle? Building muscle?
  43. Cool Runners #3
  44. Exercise Accountability #3 - April 25-May1
  45. How much is too much?
  46. Starving Update!
  47. Video Tapes for serious burning...
  48. Cardio and Curves?
  49. Pro-Form 8 week "system"
  50. Question about my exercise routine...help!
  51. Elipticals ~ a question
  52. Exercise Accountability #2 - April 18-24
  53. Preparing for Hiking, Walking.. Crash course.
  54. Just a question
  55. Hardcore exercise: How many calories to eat?
  56. What is your exercise routine?
  57. Richard Simmons!!! Who works out with him??
  58. My diet log
  59. what to do after DDD's.. Sports bras
  60. 10,000 Step a Day Rule
  61. Foot pain
  62. Burning all of my food away?
  63. Curves
  64. Returning to the gym after surgery
  65. Metabolism
  66. Walking or workout tapes? Getting bored!
  67. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  68. exercises while sick?
  69. Exercise Accountability #1 April 11-17
  70. lower back issues...
  71. pedometers
  72. Question about muscle soreness
  73. HELP!! What am I doing wrong?!?
  74. good, stable walking shoe??
  75. Question about Resistance Training . .
  76. Confused About Response
  77. HELP -> Cardio or weight lifting? o.o
  78. ellyptical machine
  79. Do you need a kick in the behind?
  80. water aerobics?
  81. ?? re WATP Express Super Challenge 4 miles
  82. School Tracks
  83. Curves Question
  84. Ab Machines
  85. trampoline workout
  86. 60-90 mins a DAY? HOW!?!?!?
  87. Welcome to Ilene our new co-mod!!!
  88. Recommendations?
  89. pilates?
  90. which is better core secrets or quickfix?
  91. ApRiL wAlKeRs~Just Walking Away the Pounds
  92. Oxycise Or Body Flex
  93. Is there an exercise for this?
  94. Body odor
  95. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  96. Getting started - how long/often?
  97. Exercise question
  98. I want to feel the burn!!!
  99. Curves gym-type question
  100. Energy
  101. Two questions about exercise and weight training..
  102. Yeah Got Friday Passed Me
  103. Zone Pilates
  104. Help! Recovery advise!!!
  105. Lower Abdominal
  106. Favorite kickboxing video/DVD?
  107. Excersize and weight loss
  108. Benefits of a sauna?
  109. C-section Question?
  110. Ab exercises...can there be too much?
  111. Question
  112. Delivering pizza a exercise?
  113. any aussies reccomend???
  114. Start Friday!!!
  115. What type of exercises....
  116. gym Q from large sized gal starting out
  117. Looking For A Few Good Exercises..
  118. Arms question
  119. Exercises for a stiff painful hip?
  120. Cool Runners #2 Spring 2005
  121. Circuits!
  122. Will Yoga Help Me Lose Weight?
  123. Eliptical Question
  124. Help Motivate me
  125. Kathy Smith's Project: You
  126. A little concerned
  127. Bad to exercise before a weigh in?
  128. Jazzercise
  129. Workout Music!!
  130. New Exercise Guidelines
  131. Cardio question
  132. Another Great Photo Showing Why You Must Exercise!
  133. "no excuses"...
  134. Let's Lose Weight Together
  135. Bob Greene, Total Body Makeover
  136. Any Firm Users?
  137. Extreme Makeover Fitness Videos
  138. Jogging Issues
  139. Gazelle Elite??
  140. Core Secrets
  141. What counts as strength training??
  142. Question to the Treadmillers
  143. my challange
  144. such a thing as 'too much' excercise?
  145. Online excercise routines?
  146. Help dress me for my first 5K!
  147. Using the fitness bar..
  148. Does it count the same?? WATP vs. Regular walking
  149. Tae Bo
  150. Pilates, Yoga, and Ballet oh my
  151. Does anyone do am denise austin?
  152. Advanced step video/dvd recommendations?
  153. Cycling crisis
  154. MaRcH wAlKeRs~Just Walking Away the Pounds
  155. Any exercise shows on TV?
  156. Exercise question
  157. I need some help on a workout program :)
  158. Question re. weight training.
  159. Good Cardio Video?
  160. exercise.........help!!
  161. Help I've done something stupid
  162. question about running
  163. Walkblaster?
  164. I ran 1.9 miles today!!!!
  165. Arm exercises???
  166. Help needed with toning exercises
  167. Plateau?
  168. 8 Minutes in the Morning?
  169. Calories Burned with Low Impact vs High Impact
  170. Which Pedometer should I buy?
  171. curves
  172. Beach Body by Spring - Exercise Tips
  173. Anyone heard of Ruking?
  174. Luv Handles That Won't Die
  175. Belly dancing videos
  176. Which is better?
  177. How Many Calories Do You Think I Burn?
  178. I did it!!!!
  179. Anyone a member of Bally Total Fitness?
  180. Any Breathers out there? O! LL, BF
  181. getting started
  182. How to measure fat percentage?
  183. bleep test
  184. Exercise Ball and Core training
  185. For those who use a stationary bike....
  186. I'm so angry! Someone please help.
  187. Anyone had luck with Kickboxing?
  188. need help
  189. Is My Workout Enough? Strength Suggestions?
  190. How many calories are you suppose to burn during exercise?
  191. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  192. partner or alone?
  193. Fat Burning Zone
  194. Q about Gazelle Crosstrainer
  195. Msucle relaxants and exercise?
  196. Kathy Smith Project: YOU
  197. On a diet do you still have to....
  198. Is this actual exercise?
  199. Question for steppers
  200. Walk away the pounds video
  201. Question for treadmill walkers/runners
  202. Which type of bike would you get?
  203. Breaking out in bumps from Exercise! Help!
  204. Requesting advise on ellipical machine and/or iFit
  205. Question about Tae Bo Live.
  206. need advice
  207. Lame, but i need encouragement
  208. Martial Arts...
  209. I'm new and I need help!!!!
  210. Stability Balls
  211. How much exercise per week?I'm just starting...
  212. help me
  213. Beachbody
  214. urban rebounder
  215. leslie sansone walkblaster
  216. Need To Freaking Work Out!! Ugh!!
  217. I need your help
  218. Exercising on a Tight Budget
  219. Workout Videos - Imput Needed!
  220. Avon Breast Cancer Walk?
  221. Home Equipment ??
  222. Cool Runners
  223. Anne's New Year's Resolution
  224. A lot of pain!
  225. Anyone here use recumbent exercise bike?
  226. Treadmill help
  227. opinions about gazelles
  228. Music for walking/running
  229. New Year, New Exercise Regime
  230. Help!!!!
  231. Running
  232. Going to the gym - suggestions?
  233. need help with exercise-on-the-spot
  234. pedometer suggestions?
  235. Any suggestions with time management????
  236. JaNuArY WaLkErS~Just Walking Away the Pounds
  237. Back Boobs
  238. 10,000 steps
  239. WOW, where do I start?!?!?!
  240. Free Exercise Tapes and DVD's
  241. When is it too much excercise?
  242. Total Gym
  243. Exercise for busy people?
  244. Please Help ME!!!!
  245. Stationary Bikes
  246. Belly Dancers...shimmy on in here!!!
  247. dance dance revolution
  248. Different Watp Tapes
  249. Yourself! Fitness
  250. Lightbulb moment