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  1. Stability Ball
  2. Exercise and menstrual cycle???
  3. Cardio--what do you do?
  4. Meg & Mel are going to laugh at this one :-)
  5. 2 Questions - Boxing and Cycling
  6. Plus Size Jogging
  7. Cardio Question~Indoors or Outdoors?
  8. Keeping myself motivated
  9. Walking Question
  10. Indoor Cheap Workout: gazelle or trampoline??
  11. Mini Steppers, are they worth it?
  12. HIIT question
  13. exercising being a pain in the tush!
  14. I'm a complete idiot...
  15. Help! Treadmill or Elliptical???
  16. How do I add elliptical to fit day?
  17. Caffeine before exercise?
  18. Tomorrow I am Joining a Gym!
  19. Walker Advice?
  20. heart rate/fat burning zone
  21. embarressed to ask but...
  22. Long work outs-losing fat vs muscle??
  23. How to use elliptical?
  24. Presidential Challenge
  25. Walk and KICK by Leslie Sansone. Anyone know the distance?
  26. advice
  27. Exercise swap!
  28. October Walkers -- Walking Away the Pounds!
  29. Exercise Accountability #19- - October '05
  30. Cool Runners #19 - October '05
  31. 3FC Presidental Challenge 10/01/05
  32. The best time of day to exercise?
  33. Burning Sensation in Feet
  34. Recommendations as winter approaches
  35. Lose inches?
  36. Ellipticals?
  37. Free (or very cheap) exercise ideas!
  38. So, I'm lookin to lose the boobs and butt!
  39. Can't do sit ups or crunches...Help:)
  40. Kneecap pain
  41. New to working out. I have a few ?
  42. Back pain question
  43. heart rate question
  44. Questions regarding weights and walking
  45. For those of you that do the elliptical
  46. The Bean... anyone tried it?
  47. Gym recommendations?
  48. Contradicting information...
  49. How can I get my cardio in?
  50. Why is running/jogging harder?
  51. How do you get motivated??
  52. 8 Minute Abs...does it work?
  53. Pilates?
  54. Yoga anyone?
  55. A mere shadow of my former self....
  56. "Outdoors" during cold months!
  57. Jumping (jogging, walking, biking) In...
  58. Postpardum abs?
  59. You'll never guess what I did!
  60. Tony Little Gazelle?
  61. !!!"TAE-BO KICKS @**"!!
  62. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  63. Exercise Challenge
  64. Periodization results?
  65. Exhausted and feel awful!
  66. More Cycling Advice, Please!
  67. Exercising with a Friend
  68. Tracking how far I walk
  69. 1 hour 45 minutes of Cardio??
  70. Advice from cyclists, please...
  71. Target heart rate question
  72. Stationary bike?
  73. Tae Bo vs. Palates? (new here)
  74. Heart rate monitors: Are they worth it?
  75. Causes in weight fluctuations
  76. Curves - any recent updates?
  77. Does anyone swim?
  78. Jazercise
  79. Aerobic vs. Cardio Which helps with stored fat?
  80. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  81. Cool Runners #18 -- September '05
  82. Exercise Accountability # 18 -- September '05
  83. 3FC Presidental Challenge 9/01/05
  84. Are step aerobics any fun? Etc.
  85. WATP video addition
  86. Help-- Hurt doing yoga
  87. Urban Rebounder
  88. hurt my knee
  89. Denise Austin Personal Training System DVD (Thumbs Up!)
  90. is this too much?
  91. Hey Sarahyu!
  92. Help me prove my husband wrong!
  93. Stability Ball Question
  94. does tae-bo count as...
  95. Could I have your opinions, please...
  96. Pleasae help me with this!
  97. Sick and tired of aerobics tapes!! Will this work?
  98. Hate aerobics...love walking...HOW?!!
  99. Strip Aerobics
  100. Weight loss with WATP??
  101. Books on tape(or CD, MP3, etc...)
  102. Fitness 19: Is this for real?
  103. Question about chest toning.
  104. Dance Dance Revolution
  105. pilates or yoga?
  106. Treadmill or Stationary bike?
  107. I'm going to be an Aerobic-Instructor...
  108. Does anyone play DDR (Dance Dance Revolution)??
  109. Side cramps-help!
  110. The ball and back pain
  111. Treading water
  112. Most effective exercises for weight loss????
  113. What if You had 15 minutes to Exercise?
  114. Leslie Sansone Video Questions
  115. excess skin
  116. inner thigh exercises?
  117. Heart rate and exercise
  118. Best ab workout?
  119. 30 Minutes A Day?!
  120. Joining Curves
  121. Back Muscle Question/ [Running\exercises]
  122. Yoga shopping tips
  123. Rowing Machines
  124. treadmill and back pain
  125. Running and belly ache??
  126. 6 week "WATP" challenge
  127. Barefoot on treadmill
  128. Experienced runners please advise
  129. The Ball
  130. bike update
  131. the big one!
  132. Trying to decide
  133. hair getting all wet
  134. Need some help! I don't get it!
  135. Back vs. Abs battle
  136. Question on exercise routine
  137. Skipping!
  138. Suggestions?
  139. how to enter in Fitday?
  140. Should I be exercising more?
  141. 3FC Presidental Challenge 8/01/05
  142. Need someone to motivate me!
  143. Cool Runners #17 -- August '05
  144. Exercise 5 days a week~30 minutes a day for August Challenge!
  145. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  146. Exercise Accountability # 17 -- August '05
  147. Would like to run...not sure where to begin!
  148. Marathon training and tapering
  149. Bike vs. Treadmill
  150. Unique exercises
  151. Calling all former couch potatoes who are now runners!
  152. Is it enough?
  153. Calories taken in v. Calories burned
  154. How to exercise twice a day?
  155. Trying to work up the courage...
  156. Exercise Accountability #16, July 25-31
  157. check in if you swim!
  158. Exercise Advice Needed!!
  159. Is this a bad idea?
  160. Cool Runners #16, July 25-31
  161. Gazelle: anyone 250#+ use it? how do you like it?
  162. Fat Man Walking...read the article!!!
  163. Be careful with the heat!
  164. exercise question ...
  165. Clueless about weight loss routines
  166. Body Sculpting Bible for Women
  167. Rock Climbing
  168. Some info on running?
  169. Food to Eat After Exercise?
  170. Newbie~~=)
  171. Heart rate monitor
  172. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  173. Jump Rope Dillemma
  174. Walking. Wow.
  175. Anybody have any luck with...
  176. Wondering if anyone has this problem...
  177. A good bike for heavy person
  178. Exercise Accountability #15 July 18-24
  179. Cool Runners #15 July 18-24
  180. Pear shaped
  181. exercise equipment
  182. Attention Curves people
  183. New Runner!!! With blisters!!!
  184. Exercise for those who HATE it?
  185. Fitness Routine
  186. Bellydance beginner
  187. Stability Ball on Fitday?
  188. I've started cycling...
  189. Question about time of day exercise
  190. New running ? "Brisk Walk" and toe running?
  191. Elliptical Machine design
  192. what to eat before the gym?
  193. jump rope
  194. running challenged - seeking advice
  195. Combining a 4-6" step with the Firm?
  196. Ben-Gay take me away
  197. Exercise Accountability #14 -- July 11-17
  198. Cool Runners #14 -- July 11-17
  199. Help! I don't want to be derailed
  200. Ab Lounge
  201. Need an exercise for inner thighs
  202. 10 lbs in a month?
  203. Yoga Questions
  204. question
  205. Cool Runners # 13 -- July 4 - 10
  206. Exercise Accountability #13 July4-10
  207. What Do You Log Cardio As On Your Fitday
  208. ~30 Minutes/30 Days~ June 30th Report! :o)
  209. Total Gym
  210. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  211. Exercise Challenge Group--30 Minutes/30 Days
  212. I need help finding a specific move...
  213. Bowflex
  214. my foot hurts
  215. Best way to tone arms?
  216. Exercises for abs that really work?
  217. Toning everyday??
  218. Arc trainer question....
  219. Chicometrics
  220. Fibromyalgia and Exercise
  221. Exercise Accountability #12 June 27-July 3
  222. Crap... Maybe I am just NOT a runner... :(
  223. Just bought a cardioglider. has anyone ever tried this?
  224. Cool Runners #12 June 27-July 3
  225. Exercise As Play - A Rant Worth Sharing
  226. How Much is Too Much Exercise?
  227. Want To Buy A Stability Ball Today Have Questions ??????
  228. Swelling ?
  229. When to do cardio?
  230. How do you sneak in extra exercise?
  231. best way to prepare for a 5k walk?
  232. Do something you REALLY want to do!
  233. Does anyone else use Kettlebells?
  234. Walking advice?
  235. Going to the GYM
  236. WATP vs. Firm
  237. Strength training
  238. New to sight..need exercise help
  239. What's a good exercize for bad day blues?
  240. Beginner with weights....
  241. Cool Runners #11 - June 20-26
  242. Exercise Accountability Thread # 11 Jun 20-26
  243. How much exercise is too much?
  244. Socks?
  245. Favorite Fitness Club?
  246. Exercise or diet
  247. Kayaking
  248. Anyone use a gazelle?
  249. Help!! I Increased My Exercise And Am Gaining Weight!!
  250. Disney Half Marathon

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