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  1. Kneecap pain
  2. New to working out. I have a few ?
  3. Back pain question
  4. heart rate question
  5. Questions regarding weights and walking
  6. For those of you that do the elliptical
  7. The Bean... anyone tried it?
  8. Gym recommendations?
  9. Contradicting information...
  10. How can I get my cardio in?
  11. Why is running/jogging harder?
  12. How do you get motivated??
  13. 8 Minute Abs...does it work?
  14. Pilates?
  15. Yoga anyone?
  16. A mere shadow of my former self....
  17. "Outdoors" during cold months!
  18. Jumping (jogging, walking, biking) In...
  19. Postpardum abs?
  20. You'll never guess what I did!
  21. Tony Little Gazelle?
  22. !!!"TAE-BO KICKS @**"!!
  23. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  24. Exercise Challenge
  25. Periodization results?
  26. Exhausted and feel awful!
  27. More Cycling Advice, Please!
  28. Exercising with a Friend
  29. Tracking how far I walk
  30. 1 hour 45 minutes of Cardio??
  31. Advice from cyclists, please...
  32. Target heart rate question
  33. Stationary bike?
  34. Tae Bo vs. Palates? (new here)
  35. Heart rate monitors: Are they worth it?
  36. Causes in weight fluctuations
  37. Curves - any recent updates?
  38. Does anyone swim?
  39. Jazercise
  40. Aerobic vs. Cardio Which helps with stored fat?
  41. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  42. Cool Runners #18 -- September '05
  43. Exercise Accountability # 18 -- September '05
  44. 3FC Presidental Challenge 9/01/05
  45. Are step aerobics any fun? Etc.
  46. WATP video addition
  47. Help-- Hurt doing yoga
  48. Urban Rebounder
  49. hurt my knee
  50. Denise Austin Personal Training System DVD (Thumbs Up!)
  51. is this too much?
  52. Hey Sarahyu!
  53. Help me prove my husband wrong!
  54. Stability Ball Question
  55. does tae-bo count as...
  56. Could I have your opinions, please...
  57. Pleasae help me with this!
  58. Sick and tired of aerobics tapes!! Will this work?
  59. Hate aerobics...love walking...HOW?!!
  60. Strip Aerobics
  61. Weight loss with WATP??
  62. Books on tape(or CD, MP3, etc...)
  63. Fitness 19: Is this for real?
  64. Question about chest toning.
  65. Dance Dance Revolution
  66. pilates or yoga?
  67. Treadmill or Stationary bike?
  68. I'm going to be an Aerobic-Instructor...
  69. Does anyone play DDR (Dance Dance Revolution)??
  70. Side cramps-help!
  71. The ball and back pain
  72. Treading water
  73. Most effective exercises for weight loss????
  74. What if You had 15 minutes to Exercise?
  75. Leslie Sansone Video Questions
  76. excess skin
  77. inner thigh exercises?
  78. Heart rate and exercise
  79. Best ab workout?
  80. 30 Minutes A Day?!
  81. Joining Curves
  82. Back Muscle Question/ [Running\exercises]
  83. Yoga shopping tips
  84. Rowing Machines
  85. treadmill and back pain
  86. Running and belly ache??
  87. 6 week "WATP" challenge
  88. Barefoot on treadmill
  89. Experienced runners please advise
  90. The Ball
  91. bike update
  92. the big one!
  93. Trying to decide
  94. hair getting all wet
  95. Need some help! I don't get it!
  96. Back vs. Abs battle
  97. Question on exercise routine
  98. Skipping!
  99. Suggestions?
  100. how to enter in Fitday?
  101. Should I be exercising more?
  102. 3FC Presidental Challenge 8/01/05
  103. Need someone to motivate me!
  104. Cool Runners #17 -- August '05
  105. Exercise 5 days a week~30 minutes a day for August Challenge!
  106. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  107. Exercise Accountability # 17 -- August '05
  108. Would like to run...not sure where to begin!
  109. Marathon training and tapering
  110. Bike vs. Treadmill
  111. Unique exercises
  112. Calling all former couch potatoes who are now runners!
  113. Is it enough?
  114. Calories taken in v. Calories burned
  115. How to exercise twice a day?
  116. Trying to work up the courage...
  117. Exercise Accountability #16, July 25-31
  118. check in if you swim!
  119. Exercise Advice Needed!!
  120. Is this a bad idea?
  121. Cool Runners #16, July 25-31
  122. Gazelle: anyone 250#+ use it? how do you like it?
  123. Fat Man Walking...read the article!!!
  124. Be careful with the heat!
  125. exercise question ...
  126. Clueless about weight loss routines
  127. Body Sculpting Bible for Women
  128. Rock Climbing
  129. Some info on running?
  130. Food to Eat After Exercise?
  131. Newbie~~=)
  132. Heart rate monitor
  133. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  134. Jump Rope Dillemma
  135. Walking. Wow.
  136. Anybody have any luck with...
  137. Wondering if anyone has this problem...
  138. A good bike for heavy person
  139. Exercise Accountability #15 July 18-24
  140. Cool Runners #15 July 18-24
  141. Pear shaped
  142. exercise equipment
  143. Attention Curves people
  144. New Runner!!! With blisters!!!
  145. Exercise for those who HATE it?
  146. Fitness Routine
  147. Bellydance beginner
  148. Stability Ball on Fitday?
  149. I've started cycling...
  150. Question about time of day exercise
  151. New running ? "Brisk Walk" and toe running?
  152. Elliptical Machine design
  153. what to eat before the gym?
  154. jump rope
  155. running challenged - seeking advice
  156. Combining a 4-6" step with the Firm?
  157. Ben-Gay take me away
  158. Exercise Accountability #14 -- July 11-17
  159. Cool Runners #14 -- July 11-17
  160. Help! I don't want to be derailed
  161. Ab Lounge
  162. Need an exercise for inner thighs
  163. 10 lbs in a month?
  164. Yoga Questions
  165. question
  166. Cool Runners # 13 -- July 4 - 10
  167. Exercise Accountability #13 July4-10
  168. What Do You Log Cardio As On Your Fitday
  169. ~30 Minutes/30 Days~ June 30th Report! :o)
  170. Total Gym
  171. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  172. Exercise Challenge Group--30 Minutes/30 Days
  173. I need help finding a specific move...
  174. Bowflex
  175. my foot hurts
  176. Best way to tone arms?
  177. Exercises for abs that really work?
  178. Toning everyday??
  179. Arc trainer question....
  180. Chicometrics
  181. Fibromyalgia and Exercise
  182. Exercise Accountability #12 June 27-July 3
  183. Crap... Maybe I am just NOT a runner... :(
  184. Just bought a cardioglider. has anyone ever tried this?
  185. Cool Runners #12 June 27-July 3
  186. Exercise As Play - A Rant Worth Sharing
  187. How Much is Too Much Exercise?
  188. Want To Buy A Stability Ball Today Have Questions ??????
  189. Swelling ?
  190. When to do cardio?
  191. How do you sneak in extra exercise?
  192. best way to prepare for a 5k walk?
  193. Do something you REALLY want to do!
  194. Does anyone else use Kettlebells?
  195. Walking advice?
  196. Going to the GYM
  197. WATP vs. Firm
  198. Strength training
  199. New to sight..need exercise help
  200. What's a good exercize for bad day blues?
  201. Beginner with weights....
  202. Cool Runners #11 - June 20-26
  203. Exercise Accountability Thread # 11 Jun 20-26
  204. How much exercise is too much?
  205. Socks?
  206. Favorite Fitness Club?
  207. Exercise or diet
  208. Kayaking
  209. Anyone use a gazelle?
  210. Help!! I Increased My Exercise And Am Gaining Weight!!
  211. Disney Half Marathon
  212. Going to a GYM
  213. The Ultimate Walking Workout (Outside & Treadmill)
  214. Yoga by book?
  215. OM ... The Yoga Thread
  216. Pre-Work Out Food..
  217. hmmmmmmmmmmmmm
  218. snacking
  219. Body Fat Analysis Scale
  220. What's on your playlist??
  221. BodyFlex
  222. Just wondering - swimming
  223. Exersize Help
  224. *~*need stomach exercises*~*
  225. Upper back pain
  226. Stability ball
  227. how important is weight training?
  228. Exercise Accountability #10 June 13 - 19
  229. Cool Runners #10 - June 13 - 19
  230. strip aerobics?
  231. fitness log
  232. good exercises to get rid of the tummy?
  233. swimming
  234. Abdominals
  235. i dont know what to do!
  236. Music for running
  237. Problem with legs
  238. My first marathon
  239. any good arm work outs?
  240. Treadmill or Recumbent Bike!? Please Help!!
  241. Exercise machines - manual setting or one of the programs?
  242. Hurt Knee
  243. Motivation.....music!!
  244. here goes nothing!
  245. Cool Runners #9 June 6 - 12
  246. Exercise Accountability #9 June 6 - 12
  247. Water Aerobics and walking in water
  248. Waterproof heart rate monitors?
  249. WorkOut Ideas & Are There Any Good Tapes
  250. muscle vs. fat

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