View Full Version : Exercise!


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  1. bad to nap after a workout?
  2. excersie and skin problems
  3. Love Handle,& UpperLeg Exercise
  4. Cool Runners #6 - May 16-21...
  5. Exercise Accountability #6 - May 16-21
  6. Tummy Issues
  7. Mayday need ab exercises stat
  8. First post - weightloss through a marathon
  9. Thinking of Walking..Might Have Buggered Up Knee...?
  10. Vinyasa Yoga DVD Recommendation?
  11. Toning-strength at home??
  12. lifting with wrist problems?
  13. I need motivation to exercise!
  14. Best way to get rid of love handles
  15. Is Couch-To-5K right for me?
  16. My hip... :(
  17. Looking for opinions & advice on workout rotation...
  18. Cool Runners #5 - May 9-15...
  19. Exercise Accountability #5 - May 9 - 15
  20. I think I'm getting sick
  21. Hula hoops
  22. circuit biking
  23. Billy's Bootcamp video
  24. ~~~Calorie Question~~~
  25. Kinda in a hurry to loose loose loose
  26. Arch pain during aerobics; suggestions?
  27. surgical tubing
  28. Health Rider
  29. Treadmill vs. Recumbent Bike
  30. Cool Runners # 4 ...
  31. Exercise Accountability #4 - May 2 - May 8 ...
  32. Stuck in a rut! Any ideas?
  33. *MaY WaLkErS ~ Just Walking Away the Pounds*
  34. New gym member need some info please!!
  35. skipping
  36. Pedomete Help
  37. Trying to lose the baby belly
  38. Bikram yoga advice needed
  39. Pilates... what do y'all think?
  40. Tony Littles Gazzel trainer?
  41. Hahaha!!!
  42. A Message to CIRCLES
  43. Denise Austin?
  44. Fat to muscle? Building muscle?
  45. Cool Runners #3
  46. Exercise Accountability #3 - April 25-May1
  47. How much is too much?
  48. Starving Update!
  49. Video Tapes for serious burning...
  50. Cardio and Curves?
  51. Pro-Form 8 week "system"
  52. Question about my exercise routine...help!
  53. Elipticals ~ a question
  54. Exercise Accountability #2 - April 18-24
  55. Preparing for Hiking, Walking.. Crash course.
  56. Just a question
  57. Hardcore exercise: How many calories to eat?
  58. What is your exercise routine?
  59. Richard Simmons!!! Who works out with him??
  60. My diet log
  61. what to do after DDD's.. Sports bras
  62. 10,000 Step a Day Rule
  63. Foot pain
  64. Burning all of my food away?
  65. Curves
  66. Returning to the gym after surgery
  67. Metabolism
  68. Walking or workout tapes? Getting bored!
  69. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  70. exercises while sick?
  71. Exercise Accountability #1 April 11-17
  72. lower back issues...
  73. pedometers
  74. Question about muscle soreness
  75. HELP!! What am I doing wrong?!?
  76. good, stable walking shoe??
  77. Question about Resistance Training . .
  78. Confused About Response
  79. HELP -> Cardio or weight lifting? o.o
  80. ellyptical machine
  81. Do you need a kick in the behind?
  82. water aerobics?
  83. ?? re WATP Express Super Challenge 4 miles
  84. School Tracks
  85. Curves Question
  86. Ab Machines
  87. trampoline workout
  88. 60-90 mins a DAY? HOW!?!?!?
  89. Welcome to Ilene our new co-mod!!!
  90. Recommendations?
  91. pilates?
  92. which is better core secrets or quickfix?
  93. ApRiL wAlKeRs~Just Walking Away the Pounds
  94. Oxycise Or Body Flex
  95. Is there an exercise for this?
  96. Body odor
  97. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  98. Getting started - how long/often?
  99. Exercise question
  100. I want to feel the burn!!!
  101. Curves gym-type question
  102. Energy
  103. Two questions about exercise and weight training..
  104. Yeah Got Friday Passed Me
  105. Zone Pilates
  106. Help! Recovery advise!!!
  107. Lower Abdominal
  108. Favorite kickboxing video/DVD?
  109. Excersize and weight loss
  110. Benefits of a sauna?
  111. C-section Question?
  112. Ab exercises...can there be too much?
  113. Question
  114. Delivering pizza a exercise?
  115. any aussies reccomend???
  116. Start Friday!!!
  117. What type of exercises....
  118. gym Q from large sized gal starting out
  119. Looking For A Few Good Exercises..
  120. Arms question
  121. Exercises for a stiff painful hip?
  122. Cool Runners #2 Spring 2005
  123. Circuits!
  124. Will Yoga Help Me Lose Weight?
  125. Eliptical Question
  126. Help Motivate me
  127. Kathy Smith's Project: You
  128. A little concerned
  129. Bad to exercise before a weigh in?
  130. Jazzercise
  131. Workout Music!!
  132. New Exercise Guidelines
  133. Cardio question
  134. Another Great Photo Showing Why You Must Exercise!
  135. "no excuses"...
  136. Let's Lose Weight Together
  137. Bob Greene, Total Body Makeover
  138. Any Firm Users?
  139. Extreme Makeover Fitness Videos
  140. Jogging Issues
  141. Gazelle Elite??
  142. Core Secrets
  143. What counts as strength training??
  144. Question to the Treadmillers
  145. my challange
  146. such a thing as 'too much' excercise?
  147. Online excercise routines?
  148. Help dress me for my first 5K!
  149. Using the fitness bar..
  150. Does it count the same?? WATP vs. Regular walking
  151. Tae Bo
  152. Pilates, Yoga, and Ballet oh my
  153. Does anyone do am denise austin?
  154. Advanced step video/dvd recommendations?
  155. Cycling crisis
  156. MaRcH wAlKeRs~Just Walking Away the Pounds
  157. Any exercise shows on TV?
  158. Exercise question
  159. I need some help on a workout program :)
  160. Question re. weight training.
  161. Good Cardio Video?
  162. exercise.........help!!
  163. Help I've done something stupid
  164. question about running
  165. Walkblaster?
  166. I ran 1.9 miles today!!!!
  167. Arm exercises???
  168. Help needed with toning exercises
  169. Plateau?
  170. 8 Minutes in the Morning?
  171. Calories Burned with Low Impact vs High Impact
  172. Which Pedometer should I buy?
  173. curves
  174. Beach Body by Spring - Exercise Tips
  175. Anyone heard of Ruking?
  176. Luv Handles That Won't Die
  177. Belly dancing videos
  178. Which is better?
  179. How Many Calories Do You Think I Burn?
  180. I did it!!!!
  181. Anyone a member of Bally Total Fitness?
  182. Any Breathers out there? O! LL, BF
  183. getting started
  184. How to measure fat percentage?
  185. bleep test
  186. Exercise Ball and Core training
  187. For those who use a stationary bike....
  188. I'm so angry! Someone please help.
  189. Anyone had luck with Kickboxing?
  190. need help
  191. Is My Workout Enough? Strength Suggestions?
  192. How many calories are you suppose to burn during exercise?
  193. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  194. partner or alone?
  195. Fat Burning Zone
  196. Q about Gazelle Crosstrainer
  197. Msucle relaxants and exercise?
  198. Kathy Smith Project: YOU
  199. On a diet do you still have to....
  200. Is this actual exercise?
  201. Question for steppers
  202. Walk away the pounds video
  203. Question for treadmill walkers/runners
  204. Which type of bike would you get?
  205. Breaking out in bumps from Exercise! Help!
  206. Requesting advise on ellipical machine and/or iFit
  207. Question about Tae Bo Live.
  208. need advice
  209. Lame, but i need encouragement
  210. Martial Arts...
  211. I'm new and I need help!!!!
  212. Stability Balls
  213. How much exercise per week?I'm just starting...
  214. help me
  215. Beachbody
  216. urban rebounder
  217. leslie sansone walkblaster
  218. Need To Freaking Work Out!! Ugh!!
  219. I need your help
  220. Exercising on a Tight Budget
  221. Workout Videos - Imput Needed!
  222. Avon Breast Cancer Walk?
  223. Home Equipment ??
  224. Cool Runners
  225. Anne's New Year's Resolution
  226. A lot of pain!
  227. Anyone here use recumbent exercise bike?
  228. Treadmill help
  229. opinions about gazelles
  230. Music for walking/running
  231. New Year, New Exercise Regime
  232. Help!!!!
  233. Running
  234. Going to the gym - suggestions?
  235. need help with exercise-on-the-spot
  236. pedometer suggestions?
  237. Any suggestions with time management????
  238. JaNuArY WaLkErS~Just Walking Away the Pounds
  239. Back Boobs
  240. 10,000 steps
  241. WOW, where do I start?!?!?!
  242. Free Exercise Tapes and DVD's
  243. When is it too much excercise?
  244. Total Gym
  245. Exercise for busy people?
  246. Please Help ME!!!!
  247. Stationary Bikes
  248. Belly Dancers...shimmy on in here!!!
  249. dance dance revolution
  250. Different Watp Tapes