View Full Version : Exercise!


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  1. Strip Aerobics
  2. Weight loss with WATP??
  3. Books on tape(or CD, MP3, etc...)
  4. Fitness 19: Is this for real?
  5. Question about chest toning.
  6. Dance Dance Revolution
  7. pilates or yoga?
  8. Treadmill or Stationary bike?
  9. I'm going to be an Aerobic-Instructor...
  10. Does anyone play DDR (Dance Dance Revolution)??
  11. Side cramps-help!
  12. The ball and back pain
  13. Treading water
  14. Most effective exercises for weight loss????
  15. What if You had 15 minutes to Exercise?
  16. Leslie Sansone Video Questions
  17. excess skin
  18. inner thigh exercises?
  19. Heart rate and exercise
  20. Best ab workout?
  21. 30 Minutes A Day?!
  22. Joining Curves
  23. Back Muscle Question/ [Running\exercises]
  24. Yoga shopping tips
  25. Rowing Machines
  26. treadmill and back pain
  27. Running and belly ache??
  28. 6 week "WATP" challenge
  29. Barefoot on treadmill
  30. Experienced runners please advise
  31. The Ball
  32. bike update
  33. the big one!
  34. Trying to decide
  35. hair getting all wet
  36. Need some help! I don't get it!
  37. Back vs. Abs battle
  38. Question on exercise routine
  39. Skipping!
  40. Suggestions?
  41. how to enter in Fitday?
  42. Should I be exercising more?
  43. 3FC Presidental Challenge 8/01/05
  44. Need someone to motivate me!
  45. Cool Runners #17 -- August '05
  46. Exercise 5 days a week~30 minutes a day for August Challenge!
  47. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  48. Exercise Accountability # 17 -- August '05
  49. Would like to run...not sure where to begin!
  50. Marathon training and tapering
  51. Bike vs. Treadmill
  52. Unique exercises
  53. Calling all former couch potatoes who are now runners!
  54. Is it enough?
  55. Calories taken in v. Calories burned
  56. How to exercise twice a day?
  57. Trying to work up the courage...
  58. Exercise Accountability #16, July 25-31
  59. check in if you swim!
  60. Exercise Advice Needed!!
  61. Is this a bad idea?
  62. Cool Runners #16, July 25-31
  63. Gazelle: anyone 250#+ use it? how do you like it?
  64. Fat Man Walking...read the article!!!
  65. Be careful with the heat!
  66. exercise question ...
  67. Clueless about weight loss routines
  68. Body Sculpting Bible for Women
  69. Rock Climbing
  70. Some info on running?
  71. Food to Eat After Exercise?
  72. Newbie~~=)
  73. Heart rate monitor
  74. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  75. Jump Rope Dillemma
  76. Walking. Wow.
  77. Anybody have any luck with...
  78. Wondering if anyone has this problem...
  79. A good bike for heavy person
  80. Exercise Accountability #15 July 18-24
  81. Cool Runners #15 July 18-24
  82. Pear shaped
  83. exercise equipment
  84. Attention Curves people
  85. New Runner!!! With blisters!!!
  86. Exercise for those who HATE it?
  87. Fitness Routine
  88. Bellydance beginner
  89. Stability Ball on Fitday?
  90. I've started cycling...
  91. Question about time of day exercise
  92. New running ? "Brisk Walk" and toe running?
  93. Elliptical Machine design
  94. what to eat before the gym?
  95. jump rope
  96. running challenged - seeking advice
  97. Combining a 4-6" step with the Firm?
  98. Ben-Gay take me away
  99. Exercise Accountability #14 -- July 11-17
  100. Cool Runners #14 -- July 11-17
  101. Help! I don't want to be derailed
  102. Ab Lounge
  103. Need an exercise for inner thighs
  104. 10 lbs in a month?
  105. Yoga Questions
  106. question
  107. Cool Runners # 13 -- July 4 - 10
  108. Exercise Accountability #13 July4-10
  109. What Do You Log Cardio As On Your Fitday
  110. ~30 Minutes/30 Days~ June 30th Report! :o)
  111. Total Gym
  112. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  113. Exercise Challenge Group--30 Minutes/30 Days
  114. I need help finding a specific move...
  115. Bowflex
  116. my foot hurts
  117. Best way to tone arms?
  118. Exercises for abs that really work?
  119. Toning everyday??
  120. Arc trainer question....
  121. Chicometrics
  122. Fibromyalgia and Exercise
  123. Exercise Accountability #12 June 27-July 3
  124. Crap... Maybe I am just NOT a runner... :(
  125. Just bought a cardioglider. has anyone ever tried this?
  126. Cool Runners #12 June 27-July 3
  127. Exercise As Play - A Rant Worth Sharing
  128. How Much is Too Much Exercise?
  129. Want To Buy A Stability Ball Today Have Questions ??????
  130. Swelling ?
  131. When to do cardio?
  132. How do you sneak in extra exercise?
  133. best way to prepare for a 5k walk?
  134. Do something you REALLY want to do!
  135. Does anyone else use Kettlebells?
  136. Walking advice?
  137. Going to the GYM
  138. WATP vs. Firm
  139. Strength training
  140. New to sight..need exercise help
  141. What's a good exercize for bad day blues?
  142. Beginner with weights....
  143. Cool Runners #11 - June 20-26
  144. Exercise Accountability Thread # 11 Jun 20-26
  145. How much exercise is too much?
  146. Socks?
  147. Favorite Fitness Club?
  148. Exercise or diet
  149. Kayaking
  150. Anyone use a gazelle?
  151. Help!! I Increased My Exercise And Am Gaining Weight!!
  152. Disney Half Marathon
  153. Going to a GYM
  154. The Ultimate Walking Workout (Outside & Treadmill)
  155. Yoga by book?
  156. OM ... The Yoga Thread
  157. Pre-Work Out Food..
  158. hmmmmmmmmmmmmm
  159. snacking
  160. Body Fat Analysis Scale
  161. What's on your playlist??
  162. BodyFlex
  163. Just wondering - swimming
  164. Exersize Help
  165. *~*need stomach exercises*~*
  166. Upper back pain
  167. Stability ball
  168. how important is weight training?
  169. Exercise Accountability #10 June 13 - 19
  170. Cool Runners #10 - June 13 - 19
  171. strip aerobics?
  172. fitness log
  173. good exercises to get rid of the tummy?
  174. swimming
  175. Abdominals
  176. i dont know what to do!
  177. Music for running
  178. Problem with legs
  179. My first marathon
  180. any good arm work outs?
  181. Treadmill or Recumbent Bike!? Please Help!!
  182. Exercise machines - manual setting or one of the programs?
  183. Hurt Knee
  184. Motivation.....music!!
  185. here goes nothing!
  186. Cool Runners #9 June 6 - 12
  187. Exercise Accountability #9 June 6 - 12
  188. Water Aerobics and walking in water
  189. Waterproof heart rate monitors?
  190. WorkOut Ideas & Are There Any Good Tapes
  191. muscle vs. fat
  192. How to keep motivated? (FIRM)
  193. Easy Shaper and walking
  194. Easy Shaper and walking
  195. Eliminating excuses - some walking ideas
  196. Thigh abductors
  197. Help
  198. 3FC Presidental Challenge 6/01/05
  199. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  200. power 90
  201. Trying to jog - helllllllp
  202. I keep seeing "Curves" mentioned..
  203. pedometers?
  204. Cool Runners #8 May 30-June 5
  205. Exercise Accountability #8 May 30-June 5
  206. I need a hoorah
  207. I JOGGED!! Yes!
  208. Pulse Rate
  209. SELF challenge
  210. Treadmill question
  211. Motivation and Exercise Ideas?
  212. Knee Brace Question
  213. Rate my Exercise Plan :)
  214. Can you tell me what I'm doing wrong?
  215. Walk Away the Pounds - Cals burned?
  216. Impingement of the Fat Pad Under the Knee Cap
  217. Exercise Accountability #7 - May 23-29
  218. Cool Runners May 23-29
  219. Exercise DVDs
  220. Join the 3FC Group President's Challenge
  221. Simple goal: 10,000 Steps A Day (Fitness Article)
  222. Recently stated but in soooo much pain!
  223. Firm BSS2 30 Day Rotation Calendar
  224. anyone tried carmen electra's workout?
  225. Pins and needles after exercise?
  226. Long run blues
  227. bad to nap after a workout?
  228. excersie and skin problems
  229. Love Handle,& UpperLeg Exercise
  230. Cool Runners #6 - May 16-21...
  231. Exercise Accountability #6 - May 16-21
  232. Tummy Issues
  233. Mayday need ab exercises stat
  234. First post - weightloss through a marathon
  235. Thinking of Walking..Might Have Buggered Up Knee...?
  236. Vinyasa Yoga DVD Recommendation?
  237. Toning-strength at home??
  238. lifting with wrist problems?
  239. I need motivation to exercise!
  240. Best way to get rid of love handles
  241. Is Couch-To-5K right for me?
  242. My hip... :(
  243. Looking for opinions & advice on workout rotation...
  244. Cool Runners #5 - May 9-15...
  245. Exercise Accountability #5 - May 9 - 15
  246. I think I'm getting sick
  247. Hula hoops
  248. circuit biking
  249. Billy's Bootcamp video
  250. ~~~Calorie Question~~~