View Full Version : Exercise!


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  1. The Ball
  2. bike update
  3. the big one!
  4. Trying to decide
  5. hair getting all wet
  6. Need some help! I don't get it!
  7. Back vs. Abs battle
  8. Question on exercise routine
  9. Skipping!
  10. Suggestions?
  11. how to enter in Fitday?
  12. Should I be exercising more?
  13. 3FC Presidental Challenge 8/01/05
  14. Need someone to motivate me!
  15. Cool Runners #17 -- August '05
  16. Exercise 5 days a week~30 minutes a day for August Challenge!
  17. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  18. Exercise Accountability # 17 -- August '05
  19. Would like to run...not sure where to begin!
  20. Marathon training and tapering
  21. Bike vs. Treadmill
  22. Unique exercises
  23. Calling all former couch potatoes who are now runners!
  24. Is it enough?
  25. Calories taken in v. Calories burned
  26. How to exercise twice a day?
  27. Trying to work up the courage...
  28. Exercise Accountability #16, July 25-31
  29. check in if you swim!
  30. Exercise Advice Needed!!
  31. Is this a bad idea?
  32. Cool Runners #16, July 25-31
  33. Gazelle: anyone 250#+ use it? how do you like it?
  34. Fat Man Walking...read the article!!!
  35. Be careful with the heat!
  36. exercise question ...
  37. Clueless about weight loss routines
  38. Body Sculpting Bible for Women
  39. Rock Climbing
  40. Some info on running?
  41. Food to Eat After Exercise?
  42. Newbie~~=)
  43. Heart rate monitor
  44. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  45. Jump Rope Dillemma
  46. Walking. Wow.
  47. Anybody have any luck with...
  48. Wondering if anyone has this problem...
  49. A good bike for heavy person
  50. Exercise Accountability #15 July 18-24
  51. Cool Runners #15 July 18-24
  52. Pear shaped
  53. exercise equipment
  54. Attention Curves people
  55. New Runner!!! With blisters!!!
  56. Exercise for those who HATE it?
  57. Fitness Routine
  58. Bellydance beginner
  59. Stability Ball on Fitday?
  60. I've started cycling...
  61. Question about time of day exercise
  62. New running ? "Brisk Walk" and toe running?
  63. Elliptical Machine design
  64. what to eat before the gym?
  65. jump rope
  66. running challenged - seeking advice
  67. Combining a 4-6" step with the Firm?
  68. Ben-Gay take me away
  69. Exercise Accountability #14 -- July 11-17
  70. Cool Runners #14 -- July 11-17
  71. Help! I don't want to be derailed
  72. Ab Lounge
  73. Need an exercise for inner thighs
  74. 10 lbs in a month?
  75. Yoga Questions
  76. question
  77. Cool Runners # 13 -- July 4 - 10
  78. Exercise Accountability #13 July4-10
  79. What Do You Log Cardio As On Your Fitday
  80. ~30 Minutes/30 Days~ June 30th Report! :o)
  81. Total Gym
  82. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  83. Exercise Challenge Group--30 Minutes/30 Days
  84. I need help finding a specific move...
  85. Bowflex
  86. my foot hurts
  87. Best way to tone arms?
  88. Exercises for abs that really work?
  89. Toning everyday??
  90. Arc trainer question....
  91. Chicometrics
  92. Fibromyalgia and Exercise
  93. Exercise Accountability #12 June 27-July 3
  94. Crap... Maybe I am just NOT a runner... :(
  95. Just bought a cardioglider. has anyone ever tried this?
  96. Cool Runners #12 June 27-July 3
  97. Exercise As Play - A Rant Worth Sharing
  98. How Much is Too Much Exercise?
  99. Want To Buy A Stability Ball Today Have Questions ??????
  100. Swelling ?
  101. When to do cardio?
  102. How do you sneak in extra exercise?
  103. best way to prepare for a 5k walk?
  104. Do something you REALLY want to do!
  105. Does anyone else use Kettlebells?
  106. Walking advice?
  107. Going to the GYM
  108. WATP vs. Firm
  109. Strength training
  110. New to sight..need exercise help
  111. What's a good exercize for bad day blues?
  112. Beginner with weights....
  113. Cool Runners #11 - June 20-26
  114. Exercise Accountability Thread # 11 Jun 20-26
  115. How much exercise is too much?
  116. Socks?
  117. Favorite Fitness Club?
  118. Exercise or diet
  119. Kayaking
  120. Anyone use a gazelle?
  121. Help!! I Increased My Exercise And Am Gaining Weight!!
  122. Disney Half Marathon
  123. Going to a GYM
  124. The Ultimate Walking Workout (Outside & Treadmill)
  125. Yoga by book?
  126. OM ... The Yoga Thread
  127. Pre-Work Out Food..
  128. hmmmmmmmmmmmmm
  129. snacking
  130. Body Fat Analysis Scale
  131. What's on your playlist??
  132. BodyFlex
  133. Just wondering - swimming
  134. Exersize Help
  135. *~*need stomach exercises*~*
  136. Upper back pain
  137. Stability ball
  138. how important is weight training?
  139. Exercise Accountability #10 June 13 - 19
  140. Cool Runners #10 - June 13 - 19
  141. strip aerobics?
  142. fitness log
  143. good exercises to get rid of the tummy?
  144. swimming
  145. Abdominals
  146. i dont know what to do!
  147. Music for running
  148. Problem with legs
  149. My first marathon
  150. any good arm work outs?
  151. Treadmill or Recumbent Bike!? Please Help!!
  152. Exercise machines - manual setting or one of the programs?
  153. Hurt Knee
  154. Motivation.....music!!
  155. here goes nothing!
  156. Cool Runners #9 June 6 - 12
  157. Exercise Accountability #9 June 6 - 12
  158. Water Aerobics and walking in water
  159. Waterproof heart rate monitors?
  160. WorkOut Ideas & Are There Any Good Tapes
  161. muscle vs. fat
  162. How to keep motivated? (FIRM)
  163. Easy Shaper and walking
  164. Easy Shaper and walking
  165. Eliminating excuses - some walking ideas
  166. Thigh abductors
  167. Help
  168. 3FC Presidental Challenge 6/01/05
  169. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  170. power 90
  171. Trying to jog - helllllllp
  172. I keep seeing "Curves" mentioned..
  173. pedometers?
  174. Cool Runners #8 May 30-June 5
  175. Exercise Accountability #8 May 30-June 5
  176. I need a hoorah
  177. I JOGGED!! Yes!
  178. Pulse Rate
  179. SELF challenge
  180. Treadmill question
  181. Motivation and Exercise Ideas?
  182. Knee Brace Question
  183. Rate my Exercise Plan :)
  184. Can you tell me what I'm doing wrong?
  185. Walk Away the Pounds - Cals burned?
  186. Impingement of the Fat Pad Under the Knee Cap
  187. Exercise Accountability #7 - May 23-29
  188. Cool Runners May 23-29
  189. Exercise DVDs
  190. Join the 3FC Group President's Challenge
  191. Simple goal: 10,000 Steps A Day (Fitness Article)
  192. Recently stated but in soooo much pain!
  193. Firm BSS2 30 Day Rotation Calendar
  194. anyone tried carmen electra's workout?
  195. Pins and needles after exercise?
  196. Long run blues
  197. bad to nap after a workout?
  198. excersie and skin problems
  199. Love Handle,& UpperLeg Exercise
  200. Cool Runners #6 - May 16-21...
  201. Exercise Accountability #6 - May 16-21
  202. Tummy Issues
  203. Mayday need ab exercises stat
  204. First post - weightloss through a marathon
  205. Thinking of Walking..Might Have Buggered Up Knee...?
  206. Vinyasa Yoga DVD Recommendation?
  207. Toning-strength at home??
  208. lifting with wrist problems?
  209. I need motivation to exercise!
  210. Best way to get rid of love handles
  211. Is Couch-To-5K right for me?
  212. My hip... :(
  213. Looking for opinions & advice on workout rotation...
  214. Cool Runners #5 - May 9-15...
  215. Exercise Accountability #5 - May 9 - 15
  216. I think I'm getting sick
  217. Hula hoops
  218. circuit biking
  219. Billy's Bootcamp video
  220. ~~~Calorie Question~~~
  221. Kinda in a hurry to loose loose loose
  222. Arch pain during aerobics; suggestions?
  223. surgical tubing
  224. Health Rider
  225. Treadmill vs. Recumbent Bike
  226. Cool Runners # 4 ...
  227. Exercise Accountability #4 - May 2 - May 8 ...
  228. Stuck in a rut! Any ideas?
  229. *MaY WaLkErS ~ Just Walking Away the Pounds*
  230. New gym member need some info please!!
  231. skipping
  232. Pedomete Help
  233. Trying to lose the baby belly
  234. Bikram yoga advice needed
  235. Pilates... what do y'all think?
  236. Tony Littles Gazzel trainer?
  237. Hahaha!!!
  238. A Message to CIRCLES
  239. Denise Austin?
  240. Fat to muscle? Building muscle?
  241. Cool Runners #3
  242. Exercise Accountability #3 - April 25-May1
  243. How much is too much?
  244. Starving Update!
  245. Video Tapes for serious burning...
  246. Cardio and Curves?
  247. Pro-Form 8 week "system"
  248. Question about my exercise routine...help!
  249. Elipticals ~ a question
  250. Exercise Accountability #2 - April 18-24