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  1. Should I be exercising more?
  2. 3FC Presidental Challenge 8/01/05
  3. Need someone to motivate me!
  4. Cool Runners #17 -- August '05
  5. Exercise 5 days a week~30 minutes a day for August Challenge!
  6. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  7. Exercise Accountability # 17 -- August '05
  8. Would like to run...not sure where to begin!
  9. Marathon training and tapering
  10. Bike vs. Treadmill
  11. Unique exercises
  12. Calling all former couch potatoes who are now runners!
  13. Is it enough?
  14. Calories taken in v. Calories burned
  15. How to exercise twice a day?
  16. Trying to work up the courage...
  17. Exercise Accountability #16, July 25-31
  18. check in if you swim!
  19. Exercise Advice Needed!!
  20. Is this a bad idea?
  21. Cool Runners #16, July 25-31
  22. Gazelle: anyone 250#+ use it? how do you like it?
  23. Fat Man Walking...read the article!!!
  24. Be careful with the heat!
  25. exercise question ...
  26. Clueless about weight loss routines
  27. Body Sculpting Bible for Women
  28. Rock Climbing
  29. Some info on running?
  30. Food to Eat After Exercise?
  31. Newbie~~=)
  32. Heart rate monitor
  33. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  34. Jump Rope Dillemma
  35. Walking. Wow.
  36. Anybody have any luck with...
  37. Wondering if anyone has this problem...
  38. A good bike for heavy person
  39. Exercise Accountability #15 July 18-24
  40. Cool Runners #15 July 18-24
  41. Pear shaped
  42. exercise equipment
  43. Attention Curves people
  44. New Runner!!! With blisters!!!
  45. Exercise for those who HATE it?
  46. Fitness Routine
  47. Bellydance beginner
  48. Stability Ball on Fitday?
  49. I've started cycling...
  50. Question about time of day exercise
  51. New running ? "Brisk Walk" and toe running?
  52. Elliptical Machine design
  53. what to eat before the gym?
  54. jump rope
  55. running challenged - seeking advice
  56. Combining a 4-6" step with the Firm?
  57. Ben-Gay take me away
  58. Exercise Accountability #14 -- July 11-17
  59. Cool Runners #14 -- July 11-17
  60. Help! I don't want to be derailed
  61. Ab Lounge
  62. Need an exercise for inner thighs
  63. 10 lbs in a month?
  64. Yoga Questions
  65. question
  66. Cool Runners # 13 -- July 4 - 10
  67. Exercise Accountability #13 July4-10
  68. What Do You Log Cardio As On Your Fitday
  69. ~30 Minutes/30 Days~ June 30th Report! :o)
  70. Total Gym
  71. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  72. Exercise Challenge Group--30 Minutes/30 Days
  73. I need help finding a specific move...
  74. Bowflex
  75. my foot hurts
  76. Best way to tone arms?
  77. Exercises for abs that really work?
  78. Toning everyday??
  79. Arc trainer question....
  80. Chicometrics
  81. Fibromyalgia and Exercise
  82. Exercise Accountability #12 June 27-July 3
  83. Crap... Maybe I am just NOT a runner... :(
  84. Just bought a cardioglider. has anyone ever tried this?
  85. Cool Runners #12 June 27-July 3
  86. Exercise As Play - A Rant Worth Sharing
  87. How Much is Too Much Exercise?
  88. Want To Buy A Stability Ball Today Have Questions ??????
  89. Swelling ?
  90. When to do cardio?
  91. How do you sneak in extra exercise?
  92. best way to prepare for a 5k walk?
  93. Do something you REALLY want to do!
  94. Does anyone else use Kettlebells?
  95. Walking advice?
  96. Going to the GYM
  97. WATP vs. Firm
  98. Strength training
  99. New to sight..need exercise help
  100. What's a good exercize for bad day blues?
  101. Beginner with weights....
  102. Cool Runners #11 - June 20-26
  103. Exercise Accountability Thread # 11 Jun 20-26
  104. How much exercise is too much?
  105. Socks?
  106. Favorite Fitness Club?
  107. Exercise or diet
  108. Kayaking
  109. Anyone use a gazelle?
  110. Help!! I Increased My Exercise And Am Gaining Weight!!
  111. Disney Half Marathon
  112. Going to a GYM
  113. The Ultimate Walking Workout (Outside & Treadmill)
  114. Yoga by book?
  115. OM ... The Yoga Thread
  116. Pre-Work Out Food..
  117. hmmmmmmmmmmmmm
  118. snacking
  119. Body Fat Analysis Scale
  120. What's on your playlist??
  121. BodyFlex
  122. Just wondering - swimming
  123. Exersize Help
  124. *~*need stomach exercises*~*
  125. Upper back pain
  126. Stability ball
  127. how important is weight training?
  128. Exercise Accountability #10 June 13 - 19
  129. Cool Runners #10 - June 13 - 19
  130. strip aerobics?
  131. fitness log
  132. good exercises to get rid of the tummy?
  133. swimming
  134. Abdominals
  135. i dont know what to do!
  136. Music for running
  137. Problem with legs
  138. My first marathon
  139. any good arm work outs?
  140. Treadmill or Recumbent Bike!? Please Help!!
  141. Exercise machines - manual setting or one of the programs?
  142. Hurt Knee
  143. Motivation.....music!!
  144. here goes nothing!
  145. Cool Runners #9 June 6 - 12
  146. Exercise Accountability #9 June 6 - 12
  147. Water Aerobics and walking in water
  148. Waterproof heart rate monitors?
  149. WorkOut Ideas & Are There Any Good Tapes
  150. muscle vs. fat
  151. How to keep motivated? (FIRM)
  152. Easy Shaper and walking
  153. Easy Shaper and walking
  154. Eliminating excuses - some walking ideas
  155. Thigh abductors
  156. Help
  157. 3FC Presidental Challenge 6/01/05
  158. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  159. power 90
  160. Trying to jog - helllllllp
  161. I keep seeing "Curves" mentioned..
  162. pedometers?
  163. Cool Runners #8 May 30-June 5
  164. Exercise Accountability #8 May 30-June 5
  165. I need a hoorah
  166. I JOGGED!! Yes!
  167. Pulse Rate
  168. SELF challenge
  169. Treadmill question
  170. Motivation and Exercise Ideas?
  171. Knee Brace Question
  172. Rate my Exercise Plan :)
  173. Can you tell me what I'm doing wrong?
  174. Walk Away the Pounds - Cals burned?
  175. Impingement of the Fat Pad Under the Knee Cap
  176. Exercise Accountability #7 - May 23-29
  177. Cool Runners May 23-29
  178. Exercise DVDs
  179. Join the 3FC Group President's Challenge
  180. Simple goal: 10,000 Steps A Day (Fitness Article)
  181. Recently stated but in soooo much pain!
  182. Firm BSS2 30 Day Rotation Calendar
  183. anyone tried carmen electra's workout?
  184. Pins and needles after exercise?
  185. Long run blues
  186. bad to nap after a workout?
  187. excersie and skin problems
  188. Love Handle,& UpperLeg Exercise
  189. Cool Runners #6 - May 16-21...
  190. Exercise Accountability #6 - May 16-21
  191. Tummy Issues
  192. Mayday need ab exercises stat
  193. First post - weightloss through a marathon
  194. Thinking of Walking..Might Have Buggered Up Knee...?
  195. Vinyasa Yoga DVD Recommendation?
  196. Toning-strength at home??
  197. lifting with wrist problems?
  198. I need motivation to exercise!
  199. Best way to get rid of love handles
  200. Is Couch-To-5K right for me?
  201. My hip... :(
  202. Looking for opinions & advice on workout rotation...
  203. Cool Runners #5 - May 9-15...
  204. Exercise Accountability #5 - May 9 - 15
  205. I think I'm getting sick
  206. Hula hoops
  207. circuit biking
  208. Billy's Bootcamp video
  209. ~~~Calorie Question~~~
  210. Kinda in a hurry to loose loose loose
  211. Arch pain during aerobics; suggestions?
  212. surgical tubing
  213. Health Rider
  214. Treadmill vs. Recumbent Bike
  215. Cool Runners # 4 ...
  216. Exercise Accountability #4 - May 2 - May 8 ...
  217. Stuck in a rut! Any ideas?
  218. *MaY WaLkErS ~ Just Walking Away the Pounds*
  219. New gym member need some info please!!
  220. skipping
  221. Pedomete Help
  222. Trying to lose the baby belly
  223. Bikram yoga advice needed
  224. Pilates... what do y'all think?
  225. Tony Littles Gazzel trainer?
  226. Hahaha!!!
  227. A Message to CIRCLES
  228. Denise Austin?
  229. Fat to muscle? Building muscle?
  230. Cool Runners #3
  231. Exercise Accountability #3 - April 25-May1
  232. How much is too much?
  233. Starving Update!
  234. Video Tapes for serious burning...
  235. Cardio and Curves?
  236. Pro-Form 8 week "system"
  237. Question about my exercise routine...help!
  238. Elipticals ~ a question
  239. Exercise Accountability #2 - April 18-24
  240. Preparing for Hiking, Walking.. Crash course.
  241. Just a question
  242. Hardcore exercise: How many calories to eat?
  243. What is your exercise routine?
  244. Richard Simmons!!! Who works out with him??
  245. My diet log
  246. what to do after DDD's.. Sports bras
  247. 10,000 Step a Day Rule
  248. Foot pain
  249. Burning all of my food away?
  250. Curves