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  1. !!!"TAE-BO KICKS @**"!!
  2. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  3. Exercise Challenge
  4. Periodization results?
  5. Exhausted and feel awful!
  6. More Cycling Advice, Please!
  7. Exercising with a Friend
  8. Tracking how far I walk
  9. 1 hour 45 minutes of Cardio??
  10. Advice from cyclists, please...
  11. Target heart rate question
  12. Stationary bike?
  13. Tae Bo vs. Palates? (new here)
  14. Heart rate monitors: Are they worth it?
  15. Causes in weight fluctuations
  16. Curves - any recent updates?
  17. Does anyone swim?
  18. Jazercise
  19. Aerobic vs. Cardio Which helps with stored fat?
  20. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  21. Cool Runners #18 -- September '05
  22. Exercise Accountability # 18 -- September '05
  23. 3FC Presidental Challenge 9/01/05
  24. Are step aerobics any fun? Etc.
  25. WATP video addition
  26. Help-- Hurt doing yoga
  27. Urban Rebounder
  28. hurt my knee
  29. Denise Austin Personal Training System DVD (Thumbs Up!)
  30. is this too much?
  31. Hey Sarahyu!
  32. Help me prove my husband wrong!
  33. Stability Ball Question
  34. does tae-bo count as...
  35. Could I have your opinions, please...
  36. Pleasae help me with this!
  37. Sick and tired of aerobics tapes!! Will this work?
  38. Hate aerobics...love walking...HOW?!!
  39. Strip Aerobics
  40. Weight loss with WATP??
  41. Books on tape(or CD, MP3, etc...)
  42. Fitness 19: Is this for real?
  43. Question about chest toning.
  44. Dance Dance Revolution
  45. pilates or yoga?
  46. Treadmill or Stationary bike?
  47. I'm going to be an Aerobic-Instructor...
  48. Does anyone play DDR (Dance Dance Revolution)??
  49. Side cramps-help!
  50. The ball and back pain
  51. Treading water
  52. Most effective exercises for weight loss????
  53. What if You had 15 minutes to Exercise?
  54. Leslie Sansone Video Questions
  55. excess skin
  56. inner thigh exercises?
  57. Heart rate and exercise
  58. Best ab workout?
  59. 30 Minutes A Day?!
  60. Joining Curves
  61. Back Muscle Question/ [Running\exercises]
  62. Yoga shopping tips
  63. Rowing Machines
  64. treadmill and back pain
  65. Running and belly ache??
  66. 6 week "WATP" challenge
  67. Barefoot on treadmill
  68. Experienced runners please advise
  69. The Ball
  70. bike update
  71. the big one!
  72. Trying to decide
  73. hair getting all wet
  74. Need some help! I don't get it!
  75. Back vs. Abs battle
  76. Question on exercise routine
  77. Skipping!
  78. Suggestions?
  79. how to enter in Fitday?
  80. Should I be exercising more?
  81. 3FC Presidental Challenge 8/01/05
  82. Need someone to motivate me!
  83. Cool Runners #17 -- August '05
  84. Exercise 5 days a week~30 minutes a day for August Challenge!
  85. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  86. Exercise Accountability # 17 -- August '05
  87. Would like to run...not sure where to begin!
  88. Marathon training and tapering
  89. Bike vs. Treadmill
  90. Unique exercises
  91. Calling all former couch potatoes who are now runners!
  92. Is it enough?
  93. Calories taken in v. Calories burned
  94. How to exercise twice a day?
  95. Trying to work up the courage...
  96. Exercise Accountability #16, July 25-31
  97. check in if you swim!
  98. Exercise Advice Needed!!
  99. Is this a bad idea?
  100. Cool Runners #16, July 25-31
  101. Gazelle: anyone 250#+ use it? how do you like it?
  102. Fat Man Walking...read the article!!!
  103. Be careful with the heat!
  104. exercise question ...
  105. Clueless about weight loss routines
  106. Body Sculpting Bible for Women
  107. Rock Climbing
  108. Some info on running?
  109. Food to Eat After Exercise?
  110. Newbie~~=)
  111. Heart rate monitor
  112. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  113. Jump Rope Dillemma
  114. Walking. Wow.
  115. Anybody have any luck with...
  116. Wondering if anyone has this problem...
  117. A good bike for heavy person
  118. Exercise Accountability #15 July 18-24
  119. Cool Runners #15 July 18-24
  120. Pear shaped
  121. exercise equipment
  122. Attention Curves people
  123. New Runner!!! With blisters!!!
  124. Exercise for those who HATE it?
  125. Fitness Routine
  126. Bellydance beginner
  127. Stability Ball on Fitday?
  128. I've started cycling...
  129. Question about time of day exercise
  130. New running ? "Brisk Walk" and toe running?
  131. Elliptical Machine design
  132. what to eat before the gym?
  133. jump rope
  134. running challenged - seeking advice
  135. Combining a 4-6" step with the Firm?
  136. Ben-Gay take me away
  137. Exercise Accountability #14 -- July 11-17
  138. Cool Runners #14 -- July 11-17
  139. Help! I don't want to be derailed
  140. Ab Lounge
  141. Need an exercise for inner thighs
  142. 10 lbs in a month?
  143. Yoga Questions
  144. question
  145. Cool Runners # 13 -- July 4 - 10
  146. Exercise Accountability #13 July4-10
  147. What Do You Log Cardio As On Your Fitday
  148. ~30 Minutes/30 Days~ June 30th Report! :o)
  149. Total Gym
  150. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  151. Exercise Challenge Group--30 Minutes/30 Days
  152. I need help finding a specific move...
  153. Bowflex
  154. my foot hurts
  155. Best way to tone arms?
  156. Exercises for abs that really work?
  157. Toning everyday??
  158. Arc trainer question....
  159. Chicometrics
  160. Fibromyalgia and Exercise
  161. Exercise Accountability #12 June 27-July 3
  162. Crap... Maybe I am just NOT a runner... :(
  163. Just bought a cardioglider. has anyone ever tried this?
  164. Cool Runners #12 June 27-July 3
  165. Exercise As Play - A Rant Worth Sharing
  166. How Much is Too Much Exercise?
  167. Want To Buy A Stability Ball Today Have Questions ??????
  168. Swelling ?
  169. When to do cardio?
  170. How do you sneak in extra exercise?
  171. best way to prepare for a 5k walk?
  172. Do something you REALLY want to do!
  173. Does anyone else use Kettlebells?
  174. Walking advice?
  175. Going to the GYM
  176. WATP vs. Firm
  177. Strength training
  178. New to sight..need exercise help
  179. What's a good exercize for bad day blues?
  180. Beginner with weights....
  181. Cool Runners #11 - June 20-26
  182. Exercise Accountability Thread # 11 Jun 20-26
  183. How much exercise is too much?
  184. Socks?
  185. Favorite Fitness Club?
  186. Exercise or diet
  187. Kayaking
  188. Anyone use a gazelle?
  189. Help!! I Increased My Exercise And Am Gaining Weight!!
  190. Disney Half Marathon
  191. Going to a GYM
  192. The Ultimate Walking Workout (Outside & Treadmill)
  193. Yoga by book?
  194. OM ... The Yoga Thread
  195. Pre-Work Out Food..
  196. hmmmmmmmmmmmmm
  197. snacking
  198. Body Fat Analysis Scale
  199. What's on your playlist??
  200. BodyFlex
  201. Just wondering - swimming
  202. Exersize Help
  203. *~*need stomach exercises*~*
  204. Upper back pain
  205. Stability ball
  206. how important is weight training?
  207. Exercise Accountability #10 June 13 - 19
  208. Cool Runners #10 - June 13 - 19
  209. strip aerobics?
  210. fitness log
  211. good exercises to get rid of the tummy?
  212. swimming
  213. Abdominals
  214. i dont know what to do!
  215. Music for running
  216. Problem with legs
  217. My first marathon
  218. any good arm work outs?
  219. Treadmill or Recumbent Bike!? Please Help!!
  220. Exercise machines - manual setting or one of the programs?
  221. Hurt Knee
  222. Motivation.....music!!
  223. here goes nothing!
  224. Cool Runners #9 June 6 - 12
  225. Exercise Accountability #9 June 6 - 12
  226. Water Aerobics and walking in water
  227. Waterproof heart rate monitors?
  228. WorkOut Ideas & Are There Any Good Tapes
  229. muscle vs. fat
  230. How to keep motivated? (FIRM)
  231. Easy Shaper and walking
  232. Easy Shaper and walking
  233. Eliminating excuses - some walking ideas
  234. Thigh abductors
  235. Help
  236. 3FC Presidental Challenge 6/01/05
  237. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  238. power 90
  239. Trying to jog - helllllllp
  240. I keep seeing "Curves" mentioned..
  241. pedometers?
  242. Cool Runners #8 May 30-June 5
  243. Exercise Accountability #8 May 30-June 5
  244. I need a hoorah
  245. I JOGGED!! Yes!
  246. Pulse Rate
  247. SELF challenge
  248. Treadmill question
  249. Motivation and Exercise Ideas?
  250. Knee Brace Question

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