View Full Version : Exercise!


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  1. Going to the GYM
  2. WATP vs. Firm
  3. Strength training
  4. New to sight..need exercise help
  5. What's a good exercize for bad day blues?
  6. Beginner with weights....
  7. Cool Runners #11 - June 20-26
  8. Exercise Accountability Thread # 11 Jun 20-26
  9. How much exercise is too much?
  10. Socks?
  11. Favorite Fitness Club?
  12. Exercise or diet
  13. Kayaking
  14. Anyone use a gazelle?
  15. Help!! I Increased My Exercise And Am Gaining Weight!!
  16. Disney Half Marathon
  17. Going to a GYM
  18. The Ultimate Walking Workout (Outside & Treadmill)
  19. Yoga by book?
  20. OM ... The Yoga Thread
  21. Pre-Work Out Food..
  22. hmmmmmmmmmmmmm
  23. snacking
  24. Body Fat Analysis Scale
  25. What's on your playlist??
  26. BodyFlex
  27. Just wondering - swimming
  28. Exersize Help
  29. *~*need stomach exercises*~*
  30. Upper back pain
  31. Stability ball
  32. how important is weight training?
  33. Exercise Accountability #10 June 13 - 19
  34. Cool Runners #10 - June 13 - 19
  35. strip aerobics?
  36. fitness log
  37. good exercises to get rid of the tummy?
  38. swimming
  39. Abdominals
  40. i dont know what to do!
  41. Music for running
  42. Problem with legs
  43. My first marathon
  44. any good arm work outs?
  45. Treadmill or Recumbent Bike!? Please Help!!
  46. Exercise machines - manual setting or one of the programs?
  47. Hurt Knee
  48. Motivation.....music!!
  49. here goes nothing!
  50. Cool Runners #9 June 6 - 12
  51. Exercise Accountability #9 June 6 - 12
  52. Water Aerobics and walking in water
  53. Waterproof heart rate monitors?
  54. WorkOut Ideas & Are There Any Good Tapes
  55. muscle vs. fat
  56. How to keep motivated? (FIRM)
  57. Easy Shaper and walking
  58. Easy Shaper and walking
  59. Eliminating excuses - some walking ideas
  60. Thigh abductors
  61. Help
  62. 3FC Presidental Challenge 6/01/05
  63. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  64. power 90
  65. Trying to jog - helllllllp
  66. I keep seeing "Curves" mentioned..
  67. pedometers?
  68. Cool Runners #8 May 30-June 5
  69. Exercise Accountability #8 May 30-June 5
  70. I need a hoorah
  71. I JOGGED!! Yes!
  72. Pulse Rate
  73. SELF challenge
  74. Treadmill question
  75. Motivation and Exercise Ideas?
  76. Knee Brace Question
  77. Rate my Exercise Plan :)
  78. Can you tell me what I'm doing wrong?
  79. Walk Away the Pounds - Cals burned?
  80. Impingement of the Fat Pad Under the Knee Cap
  81. Exercise Accountability #7 - May 23-29
  82. Cool Runners May 23-29
  83. Exercise DVDs
  84. Join the 3FC Group President's Challenge
  85. Simple goal: 10,000 Steps A Day (Fitness Article)
  86. Recently stated but in soooo much pain!
  87. Firm BSS2 30 Day Rotation Calendar
  88. anyone tried carmen electra's workout?
  89. Pins and needles after exercise?
  90. Long run blues
  91. bad to nap after a workout?
  92. excersie and skin problems
  93. Love Handle,& UpperLeg Exercise
  94. Cool Runners #6 - May 16-21...
  95. Exercise Accountability #6 - May 16-21
  96. Tummy Issues
  97. Mayday need ab exercises stat
  98. First post - weightloss through a marathon
  99. Thinking of Walking..Might Have Buggered Up Knee...?
  100. Vinyasa Yoga DVD Recommendation?
  101. Toning-strength at home??
  102. lifting with wrist problems?
  103. I need motivation to exercise!
  104. Best way to get rid of love handles
  105. Is Couch-To-5K right for me?
  106. My hip... :(
  107. Looking for opinions & advice on workout rotation...
  108. Cool Runners #5 - May 9-15...
  109. Exercise Accountability #5 - May 9 - 15
  110. I think I'm getting sick
  111. Hula hoops
  112. circuit biking
  113. Billy's Bootcamp video
  114. ~~~Calorie Question~~~
  115. Kinda in a hurry to loose loose loose
  116. Arch pain during aerobics; suggestions?
  117. surgical tubing
  118. Health Rider
  119. Treadmill vs. Recumbent Bike
  120. Cool Runners # 4 ...
  121. Exercise Accountability #4 - May 2 - May 8 ...
  122. Stuck in a rut! Any ideas?
  123. *MaY WaLkErS ~ Just Walking Away the Pounds*
  124. New gym member need some info please!!
  125. skipping
  126. Pedomete Help
  127. Trying to lose the baby belly
  128. Bikram yoga advice needed
  129. Pilates... what do y'all think?
  130. Tony Littles Gazzel trainer?
  131. Hahaha!!!
  132. A Message to CIRCLES
  133. Denise Austin?
  134. Fat to muscle? Building muscle?
  135. Cool Runners #3
  136. Exercise Accountability #3 - April 25-May1
  137. How much is too much?
  138. Starving Update!
  139. Video Tapes for serious burning...
  140. Cardio and Curves?
  141. Pro-Form 8 week "system"
  142. Question about my exercise routine...help!
  143. Elipticals ~ a question
  144. Exercise Accountability #2 - April 18-24
  145. Preparing for Hiking, Walking.. Crash course.
  146. Just a question
  147. Hardcore exercise: How many calories to eat?
  148. What is your exercise routine?
  149. Richard Simmons!!! Who works out with him??
  150. My diet log
  151. what to do after DDD's.. Sports bras
  152. 10,000 Step a Day Rule
  153. Foot pain
  154. Burning all of my food away?
  155. Curves
  156. Returning to the gym after surgery
  157. Metabolism
  158. Walking or workout tapes? Getting bored!
  159. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  160. exercises while sick?
  161. Exercise Accountability #1 April 11-17
  162. lower back issues...
  163. pedometers
  164. Question about muscle soreness
  165. HELP!! What am I doing wrong?!?
  166. good, stable walking shoe??
  167. Question about Resistance Training . .
  168. Confused About Response
  169. HELP -> Cardio or weight lifting? o.o
  170. ellyptical machine
  171. Do you need a kick in the behind?
  172. water aerobics?
  173. ?? re WATP Express Super Challenge 4 miles
  174. School Tracks
  175. Curves Question
  176. Ab Machines
  177. trampoline workout
  178. 60-90 mins a DAY? HOW!?!?!?
  179. Welcome to Ilene our new co-mod!!!
  180. Recommendations?
  181. pilates?
  182. which is better core secrets or quickfix?
  183. ApRiL wAlKeRs~Just Walking Away the Pounds
  184. Oxycise Or Body Flex
  185. Is there an exercise for this?
  186. Body odor
  187. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  188. Getting started - how long/often?
  189. Exercise question
  190. I want to feel the burn!!!
  191. Curves gym-type question
  192. Energy
  193. Two questions about exercise and weight training..
  194. Yeah Got Friday Passed Me
  195. Zone Pilates
  196. Help! Recovery advise!!!
  197. Lower Abdominal
  198. Favorite kickboxing video/DVD?
  199. Excersize and weight loss
  200. Benefits of a sauna?
  201. C-section Question?
  202. Ab exercises...can there be too much?
  203. Question
  204. Delivering pizza a exercise?
  205. any aussies reccomend???
  206. Start Friday!!!
  207. What type of exercises....
  208. gym Q from large sized gal starting out
  209. Looking For A Few Good Exercises..
  210. Arms question
  211. Exercises for a stiff painful hip?
  212. Cool Runners #2 Spring 2005
  213. Circuits!
  214. Will Yoga Help Me Lose Weight?
  215. Eliptical Question
  216. Help Motivate me
  217. Kathy Smith's Project: You
  218. A little concerned
  219. Bad to exercise before a weigh in?
  220. Jazzercise
  221. Workout Music!!
  222. New Exercise Guidelines
  223. Cardio question
  224. Another Great Photo Showing Why You Must Exercise!
  225. "no excuses"...
  226. Let's Lose Weight Together
  227. Bob Greene, Total Body Makeover
  228. Any Firm Users?
  229. Extreme Makeover Fitness Videos
  230. Jogging Issues
  231. Gazelle Elite??
  232. Core Secrets
  233. What counts as strength training??
  234. Question to the Treadmillers
  235. my challange
  236. such a thing as 'too much' excercise?
  237. Online excercise routines?
  238. Help dress me for my first 5K!
  239. Using the fitness bar..
  240. Does it count the same?? WATP vs. Regular walking
  241. Tae Bo
  242. Pilates, Yoga, and Ballet oh my
  243. Does anyone do am denise austin?
  244. Advanced step video/dvd recommendations?
  245. Cycling crisis
  246. MaRcH wAlKeRs~Just Walking Away the Pounds
  247. Any exercise shows on TV?
  248. Exercise question
  249. I need some help on a workout program :)
  250. Question re. weight training.