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  1. The Bean... anyone tried it?
  2. Gym recommendations?
  3. Contradicting information...
  4. How can I get my cardio in?
  5. Why is running/jogging harder?
  6. How do you get motivated??
  7. 8 Minute Abs...does it work?
  8. Pilates?
  9. Yoga anyone?
  10. A mere shadow of my former self....
  11. "Outdoors" during cold months!
  12. Jumping (jogging, walking, biking) In...
  13. Postpardum abs?
  14. You'll never guess what I did!
  15. Tony Little Gazelle?
  16. !!!"TAE-BO KICKS @**"!!
  17. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  18. Exercise Challenge
  19. Periodization results?
  20. Exhausted and feel awful!
  21. More Cycling Advice, Please!
  22. Exercising with a Friend
  23. Tracking how far I walk
  24. 1 hour 45 minutes of Cardio??
  25. Advice from cyclists, please...
  26. Target heart rate question
  27. Stationary bike?
  28. Tae Bo vs. Palates? (new here)
  29. Heart rate monitors: Are they worth it?
  30. Causes in weight fluctuations
  31. Curves - any recent updates?
  32. Does anyone swim?
  33. Jazercise
  34. Aerobic vs. Cardio Which helps with stored fat?
  35. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  36. Cool Runners #18 -- September '05
  37. Exercise Accountability # 18 -- September '05
  38. 3FC Presidental Challenge 9/01/05
  39. Are step aerobics any fun? Etc.
  40. WATP video addition
  41. Help-- Hurt doing yoga
  42. Urban Rebounder
  43. hurt my knee
  44. Denise Austin Personal Training System DVD (Thumbs Up!)
  45. is this too much?
  46. Hey Sarahyu!
  47. Help me prove my husband wrong!
  48. Stability Ball Question
  49. does tae-bo count as...
  50. Could I have your opinions, please...
  51. Pleasae help me with this!
  52. Sick and tired of aerobics tapes!! Will this work?
  53. Hate aerobics...love walking...HOW?!!
  54. Strip Aerobics
  55. Weight loss with WATP??
  56. Books on tape(or CD, MP3, etc...)
  57. Fitness 19: Is this for real?
  58. Question about chest toning.
  59. Dance Dance Revolution
  60. pilates or yoga?
  61. Treadmill or Stationary bike?
  62. I'm going to be an Aerobic-Instructor...
  63. Does anyone play DDR (Dance Dance Revolution)??
  64. Side cramps-help!
  65. The ball and back pain
  66. Treading water
  67. Most effective exercises for weight loss????
  68. What if You had 15 minutes to Exercise?
  69. Leslie Sansone Video Questions
  70. excess skin
  71. inner thigh exercises?
  72. Heart rate and exercise
  73. Best ab workout?
  74. 30 Minutes A Day?!
  75. Joining Curves
  76. Back Muscle Question/ [Running\exercises]
  77. Yoga shopping tips
  78. Rowing Machines
  79. treadmill and back pain
  80. Running and belly ache??
  81. 6 week "WATP" challenge
  82. Barefoot on treadmill
  83. Experienced runners please advise
  84. The Ball
  85. bike update
  86. the big one!
  87. Trying to decide
  88. hair getting all wet
  89. Need some help! I don't get it!
  90. Back vs. Abs battle
  91. Question on exercise routine
  92. Skipping!
  93. Suggestions?
  94. how to enter in Fitday?
  95. Should I be exercising more?
  96. 3FC Presidental Challenge 8/01/05
  97. Need someone to motivate me!
  98. Cool Runners #17 -- August '05
  99. Exercise 5 days a week~30 minutes a day for August Challenge!
  100. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  101. Exercise Accountability # 17 -- August '05
  102. Would like to run...not sure where to begin!
  103. Marathon training and tapering
  104. Bike vs. Treadmill
  105. Unique exercises
  106. Calling all former couch potatoes who are now runners!
  107. Is it enough?
  108. Calories taken in v. Calories burned
  109. How to exercise twice a day?
  110. Trying to work up the courage...
  111. Exercise Accountability #16, July 25-31
  112. check in if you swim!
  113. Exercise Advice Needed!!
  114. Is this a bad idea?
  115. Cool Runners #16, July 25-31
  116. Gazelle: anyone 250#+ use it? how do you like it?
  117. Fat Man Walking...read the article!!!
  118. Be careful with the heat!
  119. exercise question ...
  120. Clueless about weight loss routines
  121. Body Sculpting Bible for Women
  122. Rock Climbing
  123. Some info on running?
  124. Food to Eat After Exercise?
  125. Newbie~~=)
  126. Heart rate monitor
  127. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  128. Jump Rope Dillemma
  129. Walking. Wow.
  130. Anybody have any luck with...
  131. Wondering if anyone has this problem...
  132. A good bike for heavy person
  133. Exercise Accountability #15 July 18-24
  134. Cool Runners #15 July 18-24
  135. Pear shaped
  136. exercise equipment
  137. Attention Curves people
  138. New Runner!!! With blisters!!!
  139. Exercise for those who HATE it?
  140. Fitness Routine
  141. Bellydance beginner
  142. Stability Ball on Fitday?
  143. I've started cycling...
  144. Question about time of day exercise
  145. New running ? "Brisk Walk" and toe running?
  146. Elliptical Machine design
  147. what to eat before the gym?
  148. jump rope
  149. running challenged - seeking advice
  150. Combining a 4-6" step with the Firm?
  151. Ben-Gay take me away
  152. Exercise Accountability #14 -- July 11-17
  153. Cool Runners #14 -- July 11-17
  154. Help! I don't want to be derailed
  155. Ab Lounge
  156. Need an exercise for inner thighs
  157. 10 lbs in a month?
  158. Yoga Questions
  159. question
  160. Cool Runners # 13 -- July 4 - 10
  161. Exercise Accountability #13 July4-10
  162. What Do You Log Cardio As On Your Fitday
  163. ~30 Minutes/30 Days~ June 30th Report! :o)
  164. Total Gym
  165. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  166. Exercise Challenge Group--30 Minutes/30 Days
  167. I need help finding a specific move...
  168. Bowflex
  169. my foot hurts
  170. Best way to tone arms?
  171. Exercises for abs that really work?
  172. Toning everyday??
  173. Arc trainer question....
  174. Chicometrics
  175. Fibromyalgia and Exercise
  176. Exercise Accountability #12 June 27-July 3
  177. Crap... Maybe I am just NOT a runner... :(
  178. Just bought a cardioglider. has anyone ever tried this?
  179. Cool Runners #12 June 27-July 3
  180. Exercise As Play - A Rant Worth Sharing
  181. How Much is Too Much Exercise?
  182. Want To Buy A Stability Ball Today Have Questions ??????
  183. Swelling ?
  184. When to do cardio?
  185. How do you sneak in extra exercise?
  186. best way to prepare for a 5k walk?
  187. Do something you REALLY want to do!
  188. Does anyone else use Kettlebells?
  189. Walking advice?
  190. Going to the GYM
  191. WATP vs. Firm
  192. Strength training
  193. New to sight..need exercise help
  194. What's a good exercize for bad day blues?
  195. Beginner with weights....
  196. Cool Runners #11 - June 20-26
  197. Exercise Accountability Thread # 11 Jun 20-26
  198. How much exercise is too much?
  199. Socks?
  200. Favorite Fitness Club?
  201. Exercise or diet
  202. Kayaking
  203. Anyone use a gazelle?
  204. Help!! I Increased My Exercise And Am Gaining Weight!!
  205. Disney Half Marathon
  206. Going to a GYM
  207. The Ultimate Walking Workout (Outside & Treadmill)
  208. Yoga by book?
  209. OM ... The Yoga Thread
  210. Pre-Work Out Food..
  211. hmmmmmmmmmmmmm
  212. snacking
  213. Body Fat Analysis Scale
  214. What's on your playlist??
  215. BodyFlex
  216. Just wondering - swimming
  217. Exersize Help
  218. *~*need stomach exercises*~*
  219. Upper back pain
  220. Stability ball
  221. how important is weight training?
  222. Exercise Accountability #10 June 13 - 19
  223. Cool Runners #10 - June 13 - 19
  224. strip aerobics?
  225. fitness log
  226. good exercises to get rid of the tummy?
  227. swimming
  228. Abdominals
  229. i dont know what to do!
  230. Music for running
  231. Problem with legs
  232. My first marathon
  233. any good arm work outs?
  234. Treadmill or Recumbent Bike!? Please Help!!
  235. Exercise machines - manual setting or one of the programs?
  236. Hurt Knee
  237. Motivation.....music!!
  238. here goes nothing!
  239. Cool Runners #9 June 6 - 12
  240. Exercise Accountability #9 June 6 - 12
  241. Water Aerobics and walking in water
  242. Waterproof heart rate monitors?
  243. WorkOut Ideas & Are There Any Good Tapes
  244. muscle vs. fat
  245. How to keep motivated? (FIRM)
  246. Easy Shaper and walking
  247. Easy Shaper and walking
  248. Eliminating excuses - some walking ideas
  249. Thigh abductors
  250. Help

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