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  1. Help-- Hurt doing yoga
  2. Urban Rebounder
  3. hurt my knee
  4. Denise Austin Personal Training System DVD (Thumbs Up!)
  5. is this too much?
  6. Hey Sarahyu!
  7. Help me prove my husband wrong!
  8. Stability Ball Question
  9. does tae-bo count as...
  10. Could I have your opinions, please...
  11. Pleasae help me with this!
  12. Sick and tired of aerobics tapes!! Will this work?
  13. Hate aerobics...love walking...HOW?!!
  14. Strip Aerobics
  15. Weight loss with WATP??
  16. Books on tape(or CD, MP3, etc...)
  17. Fitness 19: Is this for real?
  18. Question about chest toning.
  19. Dance Dance Revolution
  20. pilates or yoga?
  21. Treadmill or Stationary bike?
  22. I'm going to be an Aerobic-Instructor...
  23. Does anyone play DDR (Dance Dance Revolution)??
  24. Side cramps-help!
  25. The ball and back pain
  26. Treading water
  27. Most effective exercises for weight loss????
  28. What if You had 15 minutes to Exercise?
  29. Leslie Sansone Video Questions
  30. excess skin
  31. inner thigh exercises?
  32. Heart rate and exercise
  33. Best ab workout?
  34. 30 Minutes A Day?!
  35. Joining Curves
  36. Back Muscle Question/ [Running\exercises]
  37. Yoga shopping tips
  38. Rowing Machines
  39. treadmill and back pain
  40. Running and belly ache??
  41. 6 week "WATP" challenge
  42. Barefoot on treadmill
  43. Experienced runners please advise
  44. The Ball
  45. bike update
  46. the big one!
  47. Trying to decide
  48. hair getting all wet
  49. Need some help! I don't get it!
  50. Back vs. Abs battle
  51. Question on exercise routine
  52. Skipping!
  53. Suggestions?
  54. how to enter in Fitday?
  55. Should I be exercising more?
  56. 3FC Presidental Challenge 8/01/05
  57. Need someone to motivate me!
  58. Cool Runners #17 -- August '05
  59. Exercise 5 days a week~30 minutes a day for August Challenge!
  60. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  61. Exercise Accountability # 17 -- August '05
  62. Would like to run...not sure where to begin!
  63. Marathon training and tapering
  64. Bike vs. Treadmill
  65. Unique exercises
  66. Calling all former couch potatoes who are now runners!
  67. Is it enough?
  68. Calories taken in v. Calories burned
  69. How to exercise twice a day?
  70. Trying to work up the courage...
  71. Exercise Accountability #16, July 25-31
  72. check in if you swim!
  73. Exercise Advice Needed!!
  74. Is this a bad idea?
  75. Cool Runners #16, July 25-31
  76. Gazelle: anyone 250#+ use it? how do you like it?
  77. Fat Man Walking...read the article!!!
  78. Be careful with the heat!
  79. exercise question ...
  80. Clueless about weight loss routines
  81. Body Sculpting Bible for Women
  82. Rock Climbing
  83. Some info on running?
  84. Food to Eat After Exercise?
  85. Newbie~~=)
  86. Heart rate monitor
  87. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  88. Jump Rope Dillemma
  89. Walking. Wow.
  90. Anybody have any luck with...
  91. Wondering if anyone has this problem...
  92. A good bike for heavy person
  93. Exercise Accountability #15 July 18-24
  94. Cool Runners #15 July 18-24
  95. Pear shaped
  96. exercise equipment
  97. Attention Curves people
  98. New Runner!!! With blisters!!!
  99. Exercise for those who HATE it?
  100. Fitness Routine
  101. Bellydance beginner
  102. Stability Ball on Fitday?
  103. I've started cycling...
  104. Question about time of day exercise
  105. New running ? "Brisk Walk" and toe running?
  106. Elliptical Machine design
  107. what to eat before the gym?
  108. jump rope
  109. running challenged - seeking advice
  110. Combining a 4-6" step with the Firm?
  111. Ben-Gay take me away
  112. Exercise Accountability #14 -- July 11-17
  113. Cool Runners #14 -- July 11-17
  114. Help! I don't want to be derailed
  115. Ab Lounge
  116. Need an exercise for inner thighs
  117. 10 lbs in a month?
  118. Yoga Questions
  119. question
  120. Cool Runners # 13 -- July 4 - 10
  121. Exercise Accountability #13 July4-10
  122. What Do You Log Cardio As On Your Fitday
  123. ~30 Minutes/30 Days~ June 30th Report! :o)
  124. Total Gym
  125. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  126. Exercise Challenge Group--30 Minutes/30 Days
  127. I need help finding a specific move...
  128. Bowflex
  129. my foot hurts
  130. Best way to tone arms?
  131. Exercises for abs that really work?
  132. Toning everyday??
  133. Arc trainer question....
  134. Chicometrics
  135. Fibromyalgia and Exercise
  136. Exercise Accountability #12 June 27-July 3
  137. Crap... Maybe I am just NOT a runner... :(
  138. Just bought a cardioglider. has anyone ever tried this?
  139. Cool Runners #12 June 27-July 3
  140. Exercise As Play - A Rant Worth Sharing
  141. How Much is Too Much Exercise?
  142. Want To Buy A Stability Ball Today Have Questions ??????
  143. Swelling ?
  144. When to do cardio?
  145. How do you sneak in extra exercise?
  146. best way to prepare for a 5k walk?
  147. Do something you REALLY want to do!
  148. Does anyone else use Kettlebells?
  149. Walking advice?
  150. Going to the GYM
  151. WATP vs. Firm
  152. Strength training
  153. New to sight..need exercise help
  154. What's a good exercize for bad day blues?
  155. Beginner with weights....
  156. Cool Runners #11 - June 20-26
  157. Exercise Accountability Thread # 11 Jun 20-26
  158. How much exercise is too much?
  159. Socks?
  160. Favorite Fitness Club?
  161. Exercise or diet
  162. Kayaking
  163. Anyone use a gazelle?
  164. Help!! I Increased My Exercise And Am Gaining Weight!!
  165. Disney Half Marathon
  166. Going to a GYM
  167. The Ultimate Walking Workout (Outside & Treadmill)
  168. Yoga by book?
  169. OM ... The Yoga Thread
  170. Pre-Work Out Food..
  171. hmmmmmmmmmmmmm
  172. snacking
  173. Body Fat Analysis Scale
  174. What's on your playlist??
  175. BodyFlex
  176. Just wondering - swimming
  177. Exersize Help
  178. *~*need stomach exercises*~*
  179. Upper back pain
  180. Stability ball
  181. how important is weight training?
  182. Exercise Accountability #10 June 13 - 19
  183. Cool Runners #10 - June 13 - 19
  184. strip aerobics?
  185. fitness log
  186. good exercises to get rid of the tummy?
  187. swimming
  188. Abdominals
  189. i dont know what to do!
  190. Music for running
  191. Problem with legs
  192. My first marathon
  193. any good arm work outs?
  194. Treadmill or Recumbent Bike!? Please Help!!
  195. Exercise machines - manual setting or one of the programs?
  196. Hurt Knee
  197. Motivation.....music!!
  198. here goes nothing!
  199. Cool Runners #9 June 6 - 12
  200. Exercise Accountability #9 June 6 - 12
  201. Water Aerobics and walking in water
  202. Waterproof heart rate monitors?
  203. WorkOut Ideas & Are There Any Good Tapes
  204. muscle vs. fat
  205. How to keep motivated? (FIRM)
  206. Easy Shaper and walking
  207. Easy Shaper and walking
  208. Eliminating excuses - some walking ideas
  209. Thigh abductors
  210. Help
  211. 3FC Presidental Challenge 6/01/05
  212. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  213. power 90
  214. Trying to jog - helllllllp
  215. I keep seeing "Curves" mentioned..
  216. pedometers?
  217. Cool Runners #8 May 30-June 5
  218. Exercise Accountability #8 May 30-June 5
  219. I need a hoorah
  220. I JOGGED!! Yes!
  221. Pulse Rate
  222. SELF challenge
  223. Treadmill question
  224. Motivation and Exercise Ideas?
  225. Knee Brace Question
  226. Rate my Exercise Plan :)
  227. Can you tell me what I'm doing wrong?
  228. Walk Away the Pounds - Cals burned?
  229. Impingement of the Fat Pad Under the Knee Cap
  230. Exercise Accountability #7 - May 23-29
  231. Cool Runners May 23-29
  232. Exercise DVDs
  233. Join the 3FC Group President's Challenge
  234. Simple goal: 10,000 Steps A Day (Fitness Article)
  235. Recently stated but in soooo much pain!
  236. Firm BSS2 30 Day Rotation Calendar
  237. anyone tried carmen electra's workout?
  238. Pins and needles after exercise?
  239. Long run blues
  240. bad to nap after a workout?
  241. excersie and skin problems
  242. Love Handle,& UpperLeg Exercise
  243. Cool Runners #6 - May 16-21...
  244. Exercise Accountability #6 - May 16-21
  245. Tummy Issues
  246. Mayday need ab exercises stat
  247. First post - weightloss through a marathon
  248. Thinking of Walking..Might Have Buggered Up Knee...?
  249. Vinyasa Yoga DVD Recommendation?
  250. Toning-strength at home??

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