View Full Version : Exercise!


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  1. running challenged - seeking advice
  2. Combining a 4-6" step with the Firm?
  3. Ben-Gay take me away
  4. Exercise Accountability #14 -- July 11-17
  5. Cool Runners #14 -- July 11-17
  6. Help! I don't want to be derailed
  7. Ab Lounge
  8. Need an exercise for inner thighs
  9. 10 lbs in a month?
  10. Yoga Questions
  11. question
  12. Cool Runners # 13 -- July 4 - 10
  13. Exercise Accountability #13 July4-10
  14. What Do You Log Cardio As On Your Fitday
  15. ~30 Minutes/30 Days~ June 30th Report! :o)
  16. Total Gym
  17. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  18. Exercise Challenge Group--30 Minutes/30 Days
  19. I need help finding a specific move...
  20. Bowflex
  21. my foot hurts
  22. Best way to tone arms?
  23. Exercises for abs that really work?
  24. Toning everyday??
  25. Arc trainer question....
  26. Chicometrics
  27. Fibromyalgia and Exercise
  28. Exercise Accountability #12 June 27-July 3
  29. Crap... Maybe I am just NOT a runner... :(
  30. Just bought a cardioglider. has anyone ever tried this?
  31. Cool Runners #12 June 27-July 3
  32. Exercise As Play - A Rant Worth Sharing
  33. How Much is Too Much Exercise?
  34. Want To Buy A Stability Ball Today Have Questions ??????
  35. Swelling ?
  36. When to do cardio?
  37. How do you sneak in extra exercise?
  38. best way to prepare for a 5k walk?
  39. Do something you REALLY want to do!
  40. Does anyone else use Kettlebells?
  41. Walking advice?
  42. Going to the GYM
  43. WATP vs. Firm
  44. Strength training
  45. New to sight..need exercise help
  46. What's a good exercize for bad day blues?
  47. Beginner with weights....
  48. Cool Runners #11 - June 20-26
  49. Exercise Accountability Thread # 11 Jun 20-26
  50. How much exercise is too much?
  51. Socks?
  52. Favorite Fitness Club?
  53. Exercise or diet
  54. Kayaking
  55. Anyone use a gazelle?
  56. Help!! I Increased My Exercise And Am Gaining Weight!!
  57. Disney Half Marathon
  58. Going to a GYM
  59. The Ultimate Walking Workout (Outside & Treadmill)
  60. Yoga by book?
  61. OM ... The Yoga Thread
  62. Pre-Work Out Food..
  63. hmmmmmmmmmmmmm
  64. snacking
  65. Body Fat Analysis Scale
  66. What's on your playlist??
  67. BodyFlex
  68. Just wondering - swimming
  69. Exersize Help
  70. *~*need stomach exercises*~*
  71. Upper back pain
  72. Stability ball
  73. how important is weight training?
  74. Exercise Accountability #10 June 13 - 19
  75. Cool Runners #10 - June 13 - 19
  76. strip aerobics?
  77. fitness log
  78. good exercises to get rid of the tummy?
  79. swimming
  80. Abdominals
  81. i dont know what to do!
  82. Music for running
  83. Problem with legs
  84. My first marathon
  85. any good arm work outs?
  86. Treadmill or Recumbent Bike!? Please Help!!
  87. Exercise machines - manual setting or one of the programs?
  88. Hurt Knee
  89. Motivation.....music!!
  90. here goes nothing!
  91. Cool Runners #9 June 6 - 12
  92. Exercise Accountability #9 June 6 - 12
  93. Water Aerobics and walking in water
  94. Waterproof heart rate monitors?
  95. WorkOut Ideas & Are There Any Good Tapes
  96. muscle vs. fat
  97. How to keep motivated? (FIRM)
  98. Easy Shaper and walking
  99. Easy Shaper and walking
  100. Eliminating excuses - some walking ideas
  101. Thigh abductors
  102. Help
  103. 3FC Presidental Challenge 6/01/05
  104. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  105. power 90
  106. Trying to jog - helllllllp
  107. I keep seeing "Curves" mentioned..
  108. pedometers?
  109. Cool Runners #8 May 30-June 5
  110. Exercise Accountability #8 May 30-June 5
  111. I need a hoorah
  112. I JOGGED!! Yes!
  113. Pulse Rate
  114. SELF challenge
  115. Treadmill question
  116. Motivation and Exercise Ideas?
  117. Knee Brace Question
  118. Rate my Exercise Plan :)
  119. Can you tell me what I'm doing wrong?
  120. Walk Away the Pounds - Cals burned?
  121. Impingement of the Fat Pad Under the Knee Cap
  122. Exercise Accountability #7 - May 23-29
  123. Cool Runners May 23-29
  124. Exercise DVDs
  125. Join the 3FC Group President's Challenge
  126. Simple goal: 10,000 Steps A Day (Fitness Article)
  127. Recently stated but in soooo much pain!
  128. Firm BSS2 30 Day Rotation Calendar
  129. anyone tried carmen electra's workout?
  130. Pins and needles after exercise?
  131. Long run blues
  132. bad to nap after a workout?
  133. excersie and skin problems
  134. Love Handle,& UpperLeg Exercise
  135. Cool Runners #6 - May 16-21...
  136. Exercise Accountability #6 - May 16-21
  137. Tummy Issues
  138. Mayday need ab exercises stat
  139. First post - weightloss through a marathon
  140. Thinking of Walking..Might Have Buggered Up Knee...?
  141. Vinyasa Yoga DVD Recommendation?
  142. Toning-strength at home??
  143. lifting with wrist problems?
  144. I need motivation to exercise!
  145. Best way to get rid of love handles
  146. Is Couch-To-5K right for me?
  147. My hip... :(
  148. Looking for opinions & advice on workout rotation...
  149. Cool Runners #5 - May 9-15...
  150. Exercise Accountability #5 - May 9 - 15
  151. I think I'm getting sick
  152. Hula hoops
  153. circuit biking
  154. Billy's Bootcamp video
  155. ~~~Calorie Question~~~
  156. Kinda in a hurry to loose loose loose
  157. Arch pain during aerobics; suggestions?
  158. surgical tubing
  159. Health Rider
  160. Treadmill vs. Recumbent Bike
  161. Cool Runners # 4 ...
  162. Exercise Accountability #4 - May 2 - May 8 ...
  163. Stuck in a rut! Any ideas?
  164. *MaY WaLkErS ~ Just Walking Away the Pounds*
  165. New gym member need some info please!!
  166. skipping
  167. Pedomete Help
  168. Trying to lose the baby belly
  169. Bikram yoga advice needed
  170. Pilates... what do y'all think?
  171. Tony Littles Gazzel trainer?
  172. Hahaha!!!
  173. A Message to CIRCLES
  174. Denise Austin?
  175. Fat to muscle? Building muscle?
  176. Cool Runners #3
  177. Exercise Accountability #3 - April 25-May1
  178. How much is too much?
  179. Starving Update!
  180. Video Tapes for serious burning...
  181. Cardio and Curves?
  182. Pro-Form 8 week "system"
  183. Question about my exercise routine...help!
  184. Elipticals ~ a question
  185. Exercise Accountability #2 - April 18-24
  186. Preparing for Hiking, Walking.. Crash course.
  187. Just a question
  188. Hardcore exercise: How many calories to eat?
  189. What is your exercise routine?
  190. Richard Simmons!!! Who works out with him??
  191. My diet log
  192. what to do after DDD's.. Sports bras
  193. 10,000 Step a Day Rule
  194. Foot pain
  195. Burning all of my food away?
  196. Curves
  197. Returning to the gym after surgery
  198. Metabolism
  199. Walking or workout tapes? Getting bored!
  200. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  201. exercises while sick?
  202. Exercise Accountability #1 April 11-17
  203. lower back issues...
  204. pedometers
  205. Question about muscle soreness
  206. HELP!! What am I doing wrong?!?
  207. good, stable walking shoe??
  208. Question about Resistance Training . .
  209. Confused About Response
  210. HELP -> Cardio or weight lifting? o.o
  211. ellyptical machine
  212. Do you need a kick in the behind?
  213. water aerobics?
  214. ?? re WATP Express Super Challenge 4 miles
  215. School Tracks
  216. Curves Question
  217. Ab Machines
  218. trampoline workout
  219. 60-90 mins a DAY? HOW!?!?!?
  220. Welcome to Ilene our new co-mod!!!
  221. Recommendations?
  222. pilates?
  223. which is better core secrets or quickfix?
  224. ApRiL wAlKeRs~Just Walking Away the Pounds
  225. Oxycise Or Body Flex
  226. Is there an exercise for this?
  227. Body odor
  228. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  229. Getting started - how long/often?
  230. Exercise question
  231. I want to feel the burn!!!
  232. Curves gym-type question
  233. Energy
  234. Two questions about exercise and weight training..
  235. Yeah Got Friday Passed Me
  236. Zone Pilates
  237. Help! Recovery advise!!!
  238. Lower Abdominal
  239. Favorite kickboxing video/DVD?
  240. Excersize and weight loss
  241. Benefits of a sauna?
  242. C-section Question?
  243. Ab exercises...can there be too much?
  244. Question
  245. Delivering pizza a exercise?
  246. any aussies reccomend???
  247. Start Friday!!!
  248. What type of exercises....
  249. gym Q from large sized gal starting out
  250. Looking For A Few Good Exercises..