View Full Version : Exercise!


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  1. Marathon training and tapering
  2. Bike vs. Treadmill
  3. Unique exercises
  4. Calling all former couch potatoes who are now runners!
  5. Is it enough?
  6. Calories taken in v. Calories burned
  7. How to exercise twice a day?
  8. Trying to work up the courage...
  9. Exercise Accountability #16, July 25-31
  10. check in if you swim!
  11. Exercise Advice Needed!!
  12. Is this a bad idea?
  13. Cool Runners #16, July 25-31
  14. Gazelle: anyone 250#+ use it? how do you like it?
  15. Fat Man Walking...read the article!!!
  16. Be careful with the heat!
  17. exercise question ...
  18. Clueless about weight loss routines
  19. Body Sculpting Bible for Women
  20. Rock Climbing
  21. Some info on running?
  22. Food to Eat After Exercise?
  23. Newbie~~=)
  24. Heart rate monitor
  25. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  26. Jump Rope Dillemma
  27. Walking. Wow.
  28. Anybody have any luck with...
  29. Wondering if anyone has this problem...
  30. A good bike for heavy person
  31. Exercise Accountability #15 July 18-24
  32. Cool Runners #15 July 18-24
  33. Pear shaped
  34. exercise equipment
  35. Attention Curves people
  36. New Runner!!! With blisters!!!
  37. Exercise for those who HATE it?
  38. Fitness Routine
  39. Bellydance beginner
  40. Stability Ball on Fitday?
  41. I've started cycling...
  42. Question about time of day exercise
  43. New running ? "Brisk Walk" and toe running?
  44. Elliptical Machine design
  45. what to eat before the gym?
  46. jump rope
  47. running challenged - seeking advice
  48. Combining a 4-6" step with the Firm?
  49. Ben-Gay take me away
  50. Exercise Accountability #14 -- July 11-17
  51. Cool Runners #14 -- July 11-17
  52. Help! I don't want to be derailed
  53. Ab Lounge
  54. Need an exercise for inner thighs
  55. 10 lbs in a month?
  56. Yoga Questions
  57. question
  58. Cool Runners # 13 -- July 4 - 10
  59. Exercise Accountability #13 July4-10
  60. What Do You Log Cardio As On Your Fitday
  61. ~30 Minutes/30 Days~ June 30th Report! :o)
  62. Total Gym
  63. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  64. Exercise Challenge Group--30 Minutes/30 Days
  65. I need help finding a specific move...
  66. Bowflex
  67. my foot hurts
  68. Best way to tone arms?
  69. Exercises for abs that really work?
  70. Toning everyday??
  71. Arc trainer question....
  72. Chicometrics
  73. Fibromyalgia and Exercise
  74. Exercise Accountability #12 June 27-July 3
  75. Crap... Maybe I am just NOT a runner... :(
  76. Just bought a cardioglider. has anyone ever tried this?
  77. Cool Runners #12 June 27-July 3
  78. Exercise As Play - A Rant Worth Sharing
  79. How Much is Too Much Exercise?
  80. Want To Buy A Stability Ball Today Have Questions ??????
  81. Swelling ?
  82. When to do cardio?
  83. How do you sneak in extra exercise?
  84. best way to prepare for a 5k walk?
  85. Do something you REALLY want to do!
  86. Does anyone else use Kettlebells?
  87. Walking advice?
  88. Going to the GYM
  89. WATP vs. Firm
  90. Strength training
  91. New to sight..need exercise help
  92. What's a good exercize for bad day blues?
  93. Beginner with weights....
  94. Cool Runners #11 - June 20-26
  95. Exercise Accountability Thread # 11 Jun 20-26
  96. How much exercise is too much?
  97. Socks?
  98. Favorite Fitness Club?
  99. Exercise or diet
  100. Kayaking
  101. Anyone use a gazelle?
  102. Help!! I Increased My Exercise And Am Gaining Weight!!
  103. Disney Half Marathon
  104. Going to a GYM
  105. The Ultimate Walking Workout (Outside & Treadmill)
  106. Yoga by book?
  107. OM ... The Yoga Thread
  108. Pre-Work Out Food..
  109. hmmmmmmmmmmmmm
  110. snacking
  111. Body Fat Analysis Scale
  112. What's on your playlist??
  113. BodyFlex
  114. Just wondering - swimming
  115. Exersize Help
  116. *~*need stomach exercises*~*
  117. Upper back pain
  118. Stability ball
  119. how important is weight training?
  120. Exercise Accountability #10 June 13 - 19
  121. Cool Runners #10 - June 13 - 19
  122. strip aerobics?
  123. fitness log
  124. good exercises to get rid of the tummy?
  125. swimming
  126. Abdominals
  127. i dont know what to do!
  128. Music for running
  129. Problem with legs
  130. My first marathon
  131. any good arm work outs?
  132. Treadmill or Recumbent Bike!? Please Help!!
  133. Exercise machines - manual setting or one of the programs?
  134. Hurt Knee
  135. Motivation.....music!!
  136. here goes nothing!
  137. Cool Runners #9 June 6 - 12
  138. Exercise Accountability #9 June 6 - 12
  139. Water Aerobics and walking in water
  140. Waterproof heart rate monitors?
  141. WorkOut Ideas & Are There Any Good Tapes
  142. muscle vs. fat
  143. How to keep motivated? (FIRM)
  144. Easy Shaper and walking
  145. Easy Shaper and walking
  146. Eliminating excuses - some walking ideas
  147. Thigh abductors
  148. Help
  149. 3FC Presidental Challenge 6/01/05
  150. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  151. power 90
  152. Trying to jog - helllllllp
  153. I keep seeing "Curves" mentioned..
  154. pedometers?
  155. Cool Runners #8 May 30-June 5
  156. Exercise Accountability #8 May 30-June 5
  157. I need a hoorah
  158. I JOGGED!! Yes!
  159. Pulse Rate
  160. SELF challenge
  161. Treadmill question
  162. Motivation and Exercise Ideas?
  163. Knee Brace Question
  164. Rate my Exercise Plan :)
  165. Can you tell me what I'm doing wrong?
  166. Walk Away the Pounds - Cals burned?
  167. Impingement of the Fat Pad Under the Knee Cap
  168. Exercise Accountability #7 - May 23-29
  169. Cool Runners May 23-29
  170. Exercise DVDs
  171. Join the 3FC Group President's Challenge
  172. Simple goal: 10,000 Steps A Day (Fitness Article)
  173. Recently stated but in soooo much pain!
  174. Firm BSS2 30 Day Rotation Calendar
  175. anyone tried carmen electra's workout?
  176. Pins and needles after exercise?
  177. Long run blues
  178. bad to nap after a workout?
  179. excersie and skin problems
  180. Love Handle,& UpperLeg Exercise
  181. Cool Runners #6 - May 16-21...
  182. Exercise Accountability #6 - May 16-21
  183. Tummy Issues
  184. Mayday need ab exercises stat
  185. First post - weightloss through a marathon
  186. Thinking of Walking..Might Have Buggered Up Knee...?
  187. Vinyasa Yoga DVD Recommendation?
  188. Toning-strength at home??
  189. lifting with wrist problems?
  190. I need motivation to exercise!
  191. Best way to get rid of love handles
  192. Is Couch-To-5K right for me?
  193. My hip... :(
  194. Looking for opinions & advice on workout rotation...
  195. Cool Runners #5 - May 9-15...
  196. Exercise Accountability #5 - May 9 - 15
  197. I think I'm getting sick
  198. Hula hoops
  199. circuit biking
  200. Billy's Bootcamp video
  201. ~~~Calorie Question~~~
  202. Kinda in a hurry to loose loose loose
  203. Arch pain during aerobics; suggestions?
  204. surgical tubing
  205. Health Rider
  206. Treadmill vs. Recumbent Bike
  207. Cool Runners # 4 ...
  208. Exercise Accountability #4 - May 2 - May 8 ...
  209. Stuck in a rut! Any ideas?
  210. *MaY WaLkErS ~ Just Walking Away the Pounds*
  211. New gym member need some info please!!
  212. skipping
  213. Pedomete Help
  214. Trying to lose the baby belly
  215. Bikram yoga advice needed
  216. Pilates... what do y'all think?
  217. Tony Littles Gazzel trainer?
  218. Hahaha!!!
  219. A Message to CIRCLES
  220. Denise Austin?
  221. Fat to muscle? Building muscle?
  222. Cool Runners #3
  223. Exercise Accountability #3 - April 25-May1
  224. How much is too much?
  225. Starving Update!
  226. Video Tapes for serious burning...
  227. Cardio and Curves?
  228. Pro-Form 8 week "system"
  229. Question about my exercise routine...help!
  230. Elipticals ~ a question
  231. Exercise Accountability #2 - April 18-24
  232. Preparing for Hiking, Walking.. Crash course.
  233. Just a question
  234. Hardcore exercise: How many calories to eat?
  235. What is your exercise routine?
  236. Richard Simmons!!! Who works out with him??
  237. My diet log
  238. what to do after DDD's.. Sports bras
  239. 10,000 Step a Day Rule
  240. Foot pain
  241. Burning all of my food away?
  242. Curves
  243. Returning to the gym after surgery
  244. Metabolism
  245. Walking or workout tapes? Getting bored!
  246. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  247. exercises while sick?
  248. Exercise Accountability #1 April 11-17
  249. lower back issues...
  250. pedometers