View Full Version : Exercise!


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  1. BodyFlex
  2. Just wondering - swimming
  3. Exersize Help
  4. *~*need stomach exercises*~*
  5. Upper back pain
  6. Stability ball
  7. how important is weight training?
  8. Exercise Accountability #10 June 13 - 19
  9. Cool Runners #10 - June 13 - 19
  10. strip aerobics?
  11. fitness log
  12. good exercises to get rid of the tummy?
  13. swimming
  14. Abdominals
  15. i dont know what to do!
  16. Music for running
  17. Problem with legs
  18. My first marathon
  19. any good arm work outs?
  20. Treadmill or Recumbent Bike!? Please Help!!
  21. Exercise machines - manual setting or one of the programs?
  22. Hurt Knee
  23. Motivation.....music!!
  24. here goes nothing!
  25. Cool Runners #9 June 6 - 12
  26. Exercise Accountability #9 June 6 - 12
  27. Water Aerobics and walking in water
  28. Waterproof heart rate monitors?
  29. WorkOut Ideas & Are There Any Good Tapes
  30. muscle vs. fat
  31. How to keep motivated? (FIRM)
  32. Easy Shaper and walking
  33. Easy Shaper and walking
  34. Eliminating excuses - some walking ideas
  35. Thigh abductors
  36. Help
  37. 3FC Presidental Challenge 6/01/05
  38. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  39. power 90
  40. Trying to jog - helllllllp
  41. I keep seeing "Curves" mentioned..
  42. pedometers?
  43. Cool Runners #8 May 30-June 5
  44. Exercise Accountability #8 May 30-June 5
  45. I need a hoorah
  46. I JOGGED!! Yes!
  47. Pulse Rate
  48. SELF challenge
  49. Treadmill question
  50. Motivation and Exercise Ideas?
  51. Knee Brace Question
  52. Rate my Exercise Plan :)
  53. Can you tell me what I'm doing wrong?
  54. Walk Away the Pounds - Cals burned?
  55. Impingement of the Fat Pad Under the Knee Cap
  56. Exercise Accountability #7 - May 23-29
  57. Cool Runners May 23-29
  58. Exercise DVDs
  59. Join the 3FC Group President's Challenge
  60. Simple goal: 10,000 Steps A Day (Fitness Article)
  61. Recently stated but in soooo much pain!
  62. Firm BSS2 30 Day Rotation Calendar
  63. anyone tried carmen electra's workout?
  64. Pins and needles after exercise?
  65. Long run blues
  66. bad to nap after a workout?
  67. excersie and skin problems
  68. Love Handle,& UpperLeg Exercise
  69. Cool Runners #6 - May 16-21...
  70. Exercise Accountability #6 - May 16-21
  71. Tummy Issues
  72. Mayday need ab exercises stat
  73. First post - weightloss through a marathon
  74. Thinking of Walking..Might Have Buggered Up Knee...?
  75. Vinyasa Yoga DVD Recommendation?
  76. Toning-strength at home??
  77. lifting with wrist problems?
  78. I need motivation to exercise!
  79. Best way to get rid of love handles
  80. Is Couch-To-5K right for me?
  81. My hip... :(
  82. Looking for opinions & advice on workout rotation...
  83. Cool Runners #5 - May 9-15...
  84. Exercise Accountability #5 - May 9 - 15
  85. I think I'm getting sick
  86. Hula hoops
  87. circuit biking
  88. Billy's Bootcamp video
  89. ~~~Calorie Question~~~
  90. Kinda in a hurry to loose loose loose
  91. Arch pain during aerobics; suggestions?
  92. surgical tubing
  93. Health Rider
  94. Treadmill vs. Recumbent Bike
  95. Cool Runners # 4 ...
  96. Exercise Accountability #4 - May 2 - May 8 ...
  97. Stuck in a rut! Any ideas?
  98. *MaY WaLkErS ~ Just Walking Away the Pounds*
  99. New gym member need some info please!!
  100. skipping
  101. Pedomete Help
  102. Trying to lose the baby belly
  103. Bikram yoga advice needed
  104. Pilates... what do y'all think?
  105. Tony Littles Gazzel trainer?
  106. Hahaha!!!
  107. A Message to CIRCLES
  108. Denise Austin?
  109. Fat to muscle? Building muscle?
  110. Cool Runners #3
  111. Exercise Accountability #3 - April 25-May1
  112. How much is too much?
  113. Starving Update!
  114. Video Tapes for serious burning...
  115. Cardio and Curves?
  116. Pro-Form 8 week "system"
  117. Question about my exercise routine...help!
  118. Elipticals ~ a question
  119. Exercise Accountability #2 - April 18-24
  120. Preparing for Hiking, Walking.. Crash course.
  121. Just a question
  122. Hardcore exercise: How many calories to eat?
  123. What is your exercise routine?
  124. Richard Simmons!!! Who works out with him??
  125. My diet log
  126. what to do after DDD's.. Sports bras
  127. 10,000 Step a Day Rule
  128. Foot pain
  129. Burning all of my food away?
  130. Curves
  131. Returning to the gym after surgery
  132. Metabolism
  133. Walking or workout tapes? Getting bored!
  134. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  135. exercises while sick?
  136. Exercise Accountability #1 April 11-17
  137. lower back issues...
  138. pedometers
  139. Question about muscle soreness
  140. HELP!! What am I doing wrong?!?
  141. good, stable walking shoe??
  142. Question about Resistance Training . .
  143. Confused About Response
  144. HELP -> Cardio or weight lifting? o.o
  145. ellyptical machine
  146. Do you need a kick in the behind?
  147. water aerobics?
  148. ?? re WATP Express Super Challenge 4 miles
  149. School Tracks
  150. Curves Question
  151. Ab Machines
  152. trampoline workout
  153. 60-90 mins a DAY? HOW!?!?!?
  154. Welcome to Ilene our new co-mod!!!
  155. Recommendations?
  156. pilates?
  157. which is better core secrets or quickfix?
  158. ApRiL wAlKeRs~Just Walking Away the Pounds
  159. Oxycise Or Body Flex
  160. Is there an exercise for this?
  161. Body odor
  162. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  163. Getting started - how long/often?
  164. Exercise question
  165. I want to feel the burn!!!
  166. Curves gym-type question
  167. Energy
  168. Two questions about exercise and weight training..
  169. Yeah Got Friday Passed Me
  170. Zone Pilates
  171. Help! Recovery advise!!!
  172. Lower Abdominal
  173. Favorite kickboxing video/DVD?
  174. Excersize and weight loss
  175. Benefits of a sauna?
  176. C-section Question?
  177. Ab exercises...can there be too much?
  178. Question
  179. Delivering pizza a exercise?
  180. any aussies reccomend???
  181. Start Friday!!!
  182. What type of exercises....
  183. gym Q from large sized gal starting out
  184. Looking For A Few Good Exercises..
  185. Arms question
  186. Exercises for a stiff painful hip?
  187. Cool Runners #2 Spring 2005
  188. Circuits!
  189. Will Yoga Help Me Lose Weight?
  190. Eliptical Question
  191. Help Motivate me
  192. Kathy Smith's Project: You
  193. A little concerned
  194. Bad to exercise before a weigh in?
  195. Jazzercise
  196. Workout Music!!
  197. New Exercise Guidelines
  198. Cardio question
  199. Another Great Photo Showing Why You Must Exercise!
  200. "no excuses"...
  201. Let's Lose Weight Together
  202. Bob Greene, Total Body Makeover
  203. Any Firm Users?
  204. Extreme Makeover Fitness Videos
  205. Jogging Issues
  206. Gazelle Elite??
  207. Core Secrets
  208. What counts as strength training??
  209. Question to the Treadmillers
  210. my challange
  211. such a thing as 'too much' excercise?
  212. Online excercise routines?
  213. Help dress me for my first 5K!
  214. Using the fitness bar..
  215. Does it count the same?? WATP vs. Regular walking
  216. Tae Bo
  217. Pilates, Yoga, and Ballet oh my
  218. Does anyone do am denise austin?
  219. Advanced step video/dvd recommendations?
  220. Cycling crisis
  221. MaRcH wAlKeRs~Just Walking Away the Pounds
  222. Any exercise shows on TV?
  223. Exercise question
  224. I need some help on a workout program :)
  225. Question re. weight training.
  226. Good Cardio Video?
  227. exercise.........help!!
  228. Help I've done something stupid
  229. question about running
  230. Walkblaster?
  231. I ran 1.9 miles today!!!!
  232. Arm exercises???
  233. Help needed with toning exercises
  234. Plateau?
  235. 8 Minutes in the Morning?
  236. Calories Burned with Low Impact vs High Impact
  237. Which Pedometer should I buy?
  238. curves
  239. Beach Body by Spring - Exercise Tips
  240. Anyone heard of Ruking?
  241. Luv Handles That Won't Die
  242. Belly dancing videos
  243. Which is better?
  244. How Many Calories Do You Think I Burn?
  245. I did it!!!!
  246. Anyone a member of Bally Total Fitness?
  247. Any Breathers out there? O! LL, BF
  248. getting started
  249. How to measure fat percentage?
  250. bleep test