View Full Version : Exercise!


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  1. Some info on running?
  2. Food to Eat After Exercise?
  3. Newbie~~=)
  4. Heart rate monitor
  5. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  6. Jump Rope Dillemma
  7. Walking. Wow.
  8. Anybody have any luck with...
  9. Wondering if anyone has this problem...
  10. A good bike for heavy person
  11. Exercise Accountability #15 July 18-24
  12. Cool Runners #15 July 18-24
  13. Pear shaped
  14. exercise equipment
  15. Attention Curves people
  16. New Runner!!! With blisters!!!
  17. Exercise for those who HATE it?
  18. Fitness Routine
  19. Bellydance beginner
  20. Stability Ball on Fitday?
  21. I've started cycling...
  22. Question about time of day exercise
  23. New running ? "Brisk Walk" and toe running?
  24. Elliptical Machine design
  25. what to eat before the gym?
  26. jump rope
  27. running challenged - seeking advice
  28. Combining a 4-6" step with the Firm?
  29. Ben-Gay take me away
  30. Exercise Accountability #14 -- July 11-17
  31. Cool Runners #14 -- July 11-17
  32. Help! I don't want to be derailed
  33. Ab Lounge
  34. Need an exercise for inner thighs
  35. 10 lbs in a month?
  36. Yoga Questions
  37. question
  38. Cool Runners # 13 -- July 4 - 10
  39. Exercise Accountability #13 July4-10
  40. What Do You Log Cardio As On Your Fitday
  41. ~30 Minutes/30 Days~ June 30th Report! :o)
  42. Total Gym
  43. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  44. Exercise Challenge Group--30 Minutes/30 Days
  45. I need help finding a specific move...
  46. Bowflex
  47. my foot hurts
  48. Best way to tone arms?
  49. Exercises for abs that really work?
  50. Toning everyday??
  51. Arc trainer question....
  52. Chicometrics
  53. Fibromyalgia and Exercise
  54. Exercise Accountability #12 June 27-July 3
  55. Crap... Maybe I am just NOT a runner... :(
  56. Just bought a cardioglider. has anyone ever tried this?
  57. Cool Runners #12 June 27-July 3
  58. Exercise As Play - A Rant Worth Sharing
  59. How Much is Too Much Exercise?
  60. Want To Buy A Stability Ball Today Have Questions ??????
  61. Swelling ?
  62. When to do cardio?
  63. How do you sneak in extra exercise?
  64. best way to prepare for a 5k walk?
  65. Do something you REALLY want to do!
  66. Does anyone else use Kettlebells?
  67. Walking advice?
  68. Going to the GYM
  69. WATP vs. Firm
  70. Strength training
  71. New to sight..need exercise help
  72. What's a good exercize for bad day blues?
  73. Beginner with weights....
  74. Cool Runners #11 - June 20-26
  75. Exercise Accountability Thread # 11 Jun 20-26
  76. How much exercise is too much?
  77. Socks?
  78. Favorite Fitness Club?
  79. Exercise or diet
  80. Kayaking
  81. Anyone use a gazelle?
  82. Help!! I Increased My Exercise And Am Gaining Weight!!
  83. Disney Half Marathon
  84. Going to a GYM
  85. The Ultimate Walking Workout (Outside & Treadmill)
  86. Yoga by book?
  87. OM ... The Yoga Thread
  88. Pre-Work Out Food..
  89. hmmmmmmmmmmmmm
  90. snacking
  91. Body Fat Analysis Scale
  92. What's on your playlist??
  93. BodyFlex
  94. Just wondering - swimming
  95. Exersize Help
  96. *~*need stomach exercises*~*
  97. Upper back pain
  98. Stability ball
  99. how important is weight training?
  100. Exercise Accountability #10 June 13 - 19
  101. Cool Runners #10 - June 13 - 19
  102. strip aerobics?
  103. fitness log
  104. good exercises to get rid of the tummy?
  105. swimming
  106. Abdominals
  107. i dont know what to do!
  108. Music for running
  109. Problem with legs
  110. My first marathon
  111. any good arm work outs?
  112. Treadmill or Recumbent Bike!? Please Help!!
  113. Exercise machines - manual setting or one of the programs?
  114. Hurt Knee
  115. Motivation.....music!!
  116. here goes nothing!
  117. Cool Runners #9 June 6 - 12
  118. Exercise Accountability #9 June 6 - 12
  119. Water Aerobics and walking in water
  120. Waterproof heart rate monitors?
  121. WorkOut Ideas & Are There Any Good Tapes
  122. muscle vs. fat
  123. How to keep motivated? (FIRM)
  124. Easy Shaper and walking
  125. Easy Shaper and walking
  126. Eliminating excuses - some walking ideas
  127. Thigh abductors
  128. Help
  129. 3FC Presidental Challenge 6/01/05
  130. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  131. power 90
  132. Trying to jog - helllllllp
  133. I keep seeing "Curves" mentioned..
  134. pedometers?
  135. Cool Runners #8 May 30-June 5
  136. Exercise Accountability #8 May 30-June 5
  137. I need a hoorah
  138. I JOGGED!! Yes!
  139. Pulse Rate
  140. SELF challenge
  141. Treadmill question
  142. Motivation and Exercise Ideas?
  143. Knee Brace Question
  144. Rate my Exercise Plan :)
  145. Can you tell me what I'm doing wrong?
  146. Walk Away the Pounds - Cals burned?
  147. Impingement of the Fat Pad Under the Knee Cap
  148. Exercise Accountability #7 - May 23-29
  149. Cool Runners May 23-29
  150. Exercise DVDs
  151. Join the 3FC Group President's Challenge
  152. Simple goal: 10,000 Steps A Day (Fitness Article)
  153. Recently stated but in soooo much pain!
  154. Firm BSS2 30 Day Rotation Calendar
  155. anyone tried carmen electra's workout?
  156. Pins and needles after exercise?
  157. Long run blues
  158. bad to nap after a workout?
  159. excersie and skin problems
  160. Love Handle,& UpperLeg Exercise
  161. Cool Runners #6 - May 16-21...
  162. Exercise Accountability #6 - May 16-21
  163. Tummy Issues
  164. Mayday need ab exercises stat
  165. First post - weightloss through a marathon
  166. Thinking of Walking..Might Have Buggered Up Knee...?
  167. Vinyasa Yoga DVD Recommendation?
  168. Toning-strength at home??
  169. lifting with wrist problems?
  170. I need motivation to exercise!
  171. Best way to get rid of love handles
  172. Is Couch-To-5K right for me?
  173. My hip... :(
  174. Looking for opinions & advice on workout rotation...
  175. Cool Runners #5 - May 9-15...
  176. Exercise Accountability #5 - May 9 - 15
  177. I think I'm getting sick
  178. Hula hoops
  179. circuit biking
  180. Billy's Bootcamp video
  181. ~~~Calorie Question~~~
  182. Kinda in a hurry to loose loose loose
  183. Arch pain during aerobics; suggestions?
  184. surgical tubing
  185. Health Rider
  186. Treadmill vs. Recumbent Bike
  187. Cool Runners # 4 ...
  188. Exercise Accountability #4 - May 2 - May 8 ...
  189. Stuck in a rut! Any ideas?
  190. *MaY WaLkErS ~ Just Walking Away the Pounds*
  191. New gym member need some info please!!
  192. skipping
  193. Pedomete Help
  194. Trying to lose the baby belly
  195. Bikram yoga advice needed
  196. Pilates... what do y'all think?
  197. Tony Littles Gazzel trainer?
  198. Hahaha!!!
  199. A Message to CIRCLES
  200. Denise Austin?
  201. Fat to muscle? Building muscle?
  202. Cool Runners #3
  203. Exercise Accountability #3 - April 25-May1
  204. How much is too much?
  205. Starving Update!
  206. Video Tapes for serious burning...
  207. Cardio and Curves?
  208. Pro-Form 8 week "system"
  209. Question about my exercise routine...help!
  210. Elipticals ~ a question
  211. Exercise Accountability #2 - April 18-24
  212. Preparing for Hiking, Walking.. Crash course.
  213. Just a question
  214. Hardcore exercise: How many calories to eat?
  215. What is your exercise routine?
  216. Richard Simmons!!! Who works out with him??
  217. My diet log
  218. what to do after DDD's.. Sports bras
  219. 10,000 Step a Day Rule
  220. Foot pain
  221. Burning all of my food away?
  222. Curves
  223. Returning to the gym after surgery
  224. Metabolism
  225. Walking or workout tapes? Getting bored!
  226. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  227. exercises while sick?
  228. Exercise Accountability #1 April 11-17
  229. lower back issues...
  230. pedometers
  231. Question about muscle soreness
  232. HELP!! What am I doing wrong?!?
  233. good, stable walking shoe??
  234. Question about Resistance Training . .
  235. Confused About Response
  236. HELP -> Cardio or weight lifting? o.o
  237. ellyptical machine
  238. Do you need a kick in the behind?
  239. water aerobics?
  240. ?? re WATP Express Super Challenge 4 miles
  241. School Tracks
  242. Curves Question
  243. Ab Machines
  244. trampoline workout
  245. 60-90 mins a DAY? HOW!?!?!?
  246. Welcome to Ilene our new co-mod!!!
  247. Recommendations?
  248. pilates?
  249. which is better core secrets or quickfix?
  250. ApRiL wAlKeRs~Just Walking Away the Pounds