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  1. Plus Size Jogging
  2. Cardio Question~Indoors or Outdoors?
  3. Keeping myself motivated
  4. Walking Question
  5. Indoor Cheap Workout: gazelle or trampoline??
  6. Mini Steppers, are they worth it?
  7. HIIT question
  8. exercising being a pain in the tush!
  9. I'm a complete idiot...
  10. Help! Treadmill or Elliptical???
  11. How do I add elliptical to fit day?
  12. Caffeine before exercise?
  13. Tomorrow I am Joining a Gym!
  14. Walker Advice?
  15. heart rate/fat burning zone
  16. embarressed to ask but...
  17. Long work outs-losing fat vs muscle??
  18. How to use elliptical?
  19. Presidential Challenge
  20. Walk and KICK by Leslie Sansone. Anyone know the distance?
  21. advice
  22. Exercise swap!
  23. October Walkers -- Walking Away the Pounds!
  24. Exercise Accountability #19- - October '05
  25. Cool Runners #19 - October '05
  26. 3FC Presidental Challenge 10/01/05
  27. The best time of day to exercise?
  28. Burning Sensation in Feet
  29. Recommendations as winter approaches
  30. Lose inches?
  31. Ellipticals?
  32. Free (or very cheap) exercise ideas!
  33. So, I'm lookin to lose the boobs and butt!
  34. Can't do sit ups or crunches...Help:)
  35. Kneecap pain
  36. New to working out. I have a few ?
  37. Back pain question
  38. heart rate question
  39. Questions regarding weights and walking
  40. For those of you that do the elliptical
  41. The Bean... anyone tried it?
  42. Gym recommendations?
  43. Contradicting information...
  44. How can I get my cardio in?
  45. Why is running/jogging harder?
  46. How do you get motivated??
  47. 8 Minute Abs...does it work?
  48. Pilates?
  49. Yoga anyone?
  50. A mere shadow of my former self....
  51. "Outdoors" during cold months!
  52. Jumping (jogging, walking, biking) In...
  53. Postpardum abs?
  54. You'll never guess what I did!
  55. Tony Little Gazelle?
  56. !!!"TAE-BO KICKS @**"!!
  57. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  58. Exercise Challenge
  59. Periodization results?
  60. Exhausted and feel awful!
  61. More Cycling Advice, Please!
  62. Exercising with a Friend
  63. Tracking how far I walk
  64. 1 hour 45 minutes of Cardio??
  65. Advice from cyclists, please...
  66. Target heart rate question
  67. Stationary bike?
  68. Tae Bo vs. Palates? (new here)
  69. Heart rate monitors: Are they worth it?
  70. Causes in weight fluctuations
  71. Curves - any recent updates?
  72. Does anyone swim?
  73. Jazercise
  74. Aerobic vs. Cardio Which helps with stored fat?
  75. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  76. Cool Runners #18 -- September '05
  77. Exercise Accountability # 18 -- September '05
  78. 3FC Presidental Challenge 9/01/05
  79. Are step aerobics any fun? Etc.
  80. WATP video addition
  81. Help-- Hurt doing yoga
  82. Urban Rebounder
  83. hurt my knee
  84. Denise Austin Personal Training System DVD (Thumbs Up!)
  85. is this too much?
  86. Hey Sarahyu!
  87. Help me prove my husband wrong!
  88. Stability Ball Question
  89. does tae-bo count as...
  90. Could I have your opinions, please...
  91. Pleasae help me with this!
  92. Sick and tired of aerobics tapes!! Will this work?
  93. Hate aerobics...love walking...HOW?!!
  94. Strip Aerobics
  95. Weight loss with WATP??
  96. Books on tape(or CD, MP3, etc...)
  97. Fitness 19: Is this for real?
  98. Question about chest toning.
  99. Dance Dance Revolution
  100. pilates or yoga?
  101. Treadmill or Stationary bike?
  102. I'm going to be an Aerobic-Instructor...
  103. Does anyone play DDR (Dance Dance Revolution)??
  104. Side cramps-help!
  105. The ball and back pain
  106. Treading water
  107. Most effective exercises for weight loss????
  108. What if You had 15 minutes to Exercise?
  109. Leslie Sansone Video Questions
  110. excess skin
  111. inner thigh exercises?
  112. Heart rate and exercise
  113. Best ab workout?
  114. 30 Minutes A Day?!
  115. Joining Curves
  116. Back Muscle Question/ [Running\exercises]
  117. Yoga shopping tips
  118. Rowing Machines
  119. treadmill and back pain
  120. Running and belly ache??
  121. 6 week "WATP" challenge
  122. Barefoot on treadmill
  123. Experienced runners please advise
  124. The Ball
  125. bike update
  126. the big one!
  127. Trying to decide
  128. hair getting all wet
  129. Need some help! I don't get it!
  130. Back vs. Abs battle
  131. Question on exercise routine
  132. Skipping!
  133. Suggestions?
  134. how to enter in Fitday?
  135. Should I be exercising more?
  136. 3FC Presidental Challenge 8/01/05
  137. Need someone to motivate me!
  138. Cool Runners #17 -- August '05
  139. Exercise 5 days a week~30 minutes a day for August Challenge!
  140. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  141. Exercise Accountability # 17 -- August '05
  142. Would like to run...not sure where to begin!
  143. Marathon training and tapering
  144. Bike vs. Treadmill
  145. Unique exercises
  146. Calling all former couch potatoes who are now runners!
  147. Is it enough?
  148. Calories taken in v. Calories burned
  149. How to exercise twice a day?
  150. Trying to work up the courage...
  151. Exercise Accountability #16, July 25-31
  152. check in if you swim!
  153. Exercise Advice Needed!!
  154. Is this a bad idea?
  155. Cool Runners #16, July 25-31
  156. Gazelle: anyone 250#+ use it? how do you like it?
  157. Fat Man Walking...read the article!!!
  158. Be careful with the heat!
  159. exercise question ...
  160. Clueless about weight loss routines
  161. Body Sculpting Bible for Women
  162. Rock Climbing
  163. Some info on running?
  164. Food to Eat After Exercise?
  165. Newbie~~=)
  166. Heart rate monitor
  167. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  168. Jump Rope Dillemma
  169. Walking. Wow.
  170. Anybody have any luck with...
  171. Wondering if anyone has this problem...
  172. A good bike for heavy person
  173. Exercise Accountability #15 July 18-24
  174. Cool Runners #15 July 18-24
  175. Pear shaped
  176. exercise equipment
  177. Attention Curves people
  178. New Runner!!! With blisters!!!
  179. Exercise for those who HATE it?
  180. Fitness Routine
  181. Bellydance beginner
  182. Stability Ball on Fitday?
  183. I've started cycling...
  184. Question about time of day exercise
  185. New running ? "Brisk Walk" and toe running?
  186. Elliptical Machine design
  187. what to eat before the gym?
  188. jump rope
  189. running challenged - seeking advice
  190. Combining a 4-6" step with the Firm?
  191. Ben-Gay take me away
  192. Exercise Accountability #14 -- July 11-17
  193. Cool Runners #14 -- July 11-17
  194. Help! I don't want to be derailed
  195. Ab Lounge
  196. Need an exercise for inner thighs
  197. 10 lbs in a month?
  198. Yoga Questions
  199. question
  200. Cool Runners # 13 -- July 4 - 10
  201. Exercise Accountability #13 July4-10
  202. What Do You Log Cardio As On Your Fitday
  203. ~30 Minutes/30 Days~ June 30th Report! :o)
  204. Total Gym
  205. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  206. Exercise Challenge Group--30 Minutes/30 Days
  207. I need help finding a specific move...
  208. Bowflex
  209. my foot hurts
  210. Best way to tone arms?
  211. Exercises for abs that really work?
  212. Toning everyday??
  213. Arc trainer question....
  214. Chicometrics
  215. Fibromyalgia and Exercise
  216. Exercise Accountability #12 June 27-July 3
  217. Crap... Maybe I am just NOT a runner... :(
  218. Just bought a cardioglider. has anyone ever tried this?
  219. Cool Runners #12 June 27-July 3
  220. Exercise As Play - A Rant Worth Sharing
  221. How Much is Too Much Exercise?
  222. Want To Buy A Stability Ball Today Have Questions ??????
  223. Swelling ?
  224. When to do cardio?
  225. How do you sneak in extra exercise?
  226. best way to prepare for a 5k walk?
  227. Do something you REALLY want to do!
  228. Does anyone else use Kettlebells?
  229. Walking advice?
  230. Going to the GYM
  231. WATP vs. Firm
  232. Strength training
  233. New to sight..need exercise help
  234. What's a good exercize for bad day blues?
  235. Beginner with weights....
  236. Cool Runners #11 - June 20-26
  237. Exercise Accountability Thread # 11 Jun 20-26
  238. How much exercise is too much?
  239. Socks?
  240. Favorite Fitness Club?
  241. Exercise or diet
  242. Kayaking
  243. Anyone use a gazelle?
  244. Help!! I Increased My Exercise And Am Gaining Weight!!
  245. Disney Half Marathon
  246. Going to a GYM
  247. The Ultimate Walking Workout (Outside & Treadmill)
  248. Yoga by book?
  249. OM ... The Yoga Thread
  250. Pre-Work Out Food..

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