View Full Version : Exercise!


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  1. Exercise Accountability #9 June 6 - 12
  2. Water Aerobics and walking in water
  3. Waterproof heart rate monitors?
  4. WorkOut Ideas & Are There Any Good Tapes
  5. muscle vs. fat
  6. How to keep motivated? (FIRM)
  7. Easy Shaper and walking
  8. Easy Shaper and walking
  9. Eliminating excuses - some walking ideas
  10. Thigh abductors
  11. Help
  12. 3FC Presidental Challenge 6/01/05
  13. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  14. power 90
  15. Trying to jog - helllllllp
  16. I keep seeing "Curves" mentioned..
  17. pedometers?
  18. Cool Runners #8 May 30-June 5
  19. Exercise Accountability #8 May 30-June 5
  20. I need a hoorah
  21. I JOGGED!! Yes!
  22. Pulse Rate
  23. SELF challenge
  24. Treadmill question
  25. Motivation and Exercise Ideas?
  26. Knee Brace Question
  27. Rate my Exercise Plan :)
  28. Can you tell me what I'm doing wrong?
  29. Walk Away the Pounds - Cals burned?
  30. Impingement of the Fat Pad Under the Knee Cap
  31. Exercise Accountability #7 - May 23-29
  32. Cool Runners May 23-29
  33. Exercise DVDs
  34. Join the 3FC Group President's Challenge
  35. Simple goal: 10,000 Steps A Day (Fitness Article)
  36. Recently stated but in soooo much pain!
  37. Firm BSS2 30 Day Rotation Calendar
  38. anyone tried carmen electra's workout?
  39. Pins and needles after exercise?
  40. Long run blues
  41. bad to nap after a workout?
  42. excersie and skin problems
  43. Love Handle,& UpperLeg Exercise
  44. Cool Runners #6 - May 16-21...
  45. Exercise Accountability #6 - May 16-21
  46. Tummy Issues
  47. Mayday need ab exercises stat
  48. First post - weightloss through a marathon
  49. Thinking of Walking..Might Have Buggered Up Knee...?
  50. Vinyasa Yoga DVD Recommendation?
  51. Toning-strength at home??
  52. lifting with wrist problems?
  53. I need motivation to exercise!
  54. Best way to get rid of love handles
  55. Is Couch-To-5K right for me?
  56. My hip... :(
  57. Looking for opinions & advice on workout rotation...
  58. Cool Runners #5 - May 9-15...
  59. Exercise Accountability #5 - May 9 - 15
  60. I think I'm getting sick
  61. Hula hoops
  62. circuit biking
  63. Billy's Bootcamp video
  64. ~~~Calorie Question~~~
  65. Kinda in a hurry to loose loose loose
  66. Arch pain during aerobics; suggestions?
  67. surgical tubing
  68. Health Rider
  69. Treadmill vs. Recumbent Bike
  70. Cool Runners # 4 ...
  71. Exercise Accountability #4 - May 2 - May 8 ...
  72. Stuck in a rut! Any ideas?
  73. *MaY WaLkErS ~ Just Walking Away the Pounds*
  74. New gym member need some info please!!
  75. skipping
  76. Pedomete Help
  77. Trying to lose the baby belly
  78. Bikram yoga advice needed
  79. Pilates... what do y'all think?
  80. Tony Littles Gazzel trainer?
  81. Hahaha!!!
  82. A Message to CIRCLES
  83. Denise Austin?
  84. Fat to muscle? Building muscle?
  85. Cool Runners #3
  86. Exercise Accountability #3 - April 25-May1
  87. How much is too much?
  88. Starving Update!
  89. Video Tapes for serious burning...
  90. Cardio and Curves?
  91. Pro-Form 8 week "system"
  92. Question about my exercise routine...help!
  93. Elipticals ~ a question
  94. Exercise Accountability #2 - April 18-24
  95. Preparing for Hiking, Walking.. Crash course.
  96. Just a question
  97. Hardcore exercise: How many calories to eat?
  98. What is your exercise routine?
  99. Richard Simmons!!! Who works out with him??
  100. My diet log
  101. what to do after DDD's.. Sports bras
  102. 10,000 Step a Day Rule
  103. Foot pain
  104. Burning all of my food away?
  105. Curves
  106. Returning to the gym after surgery
  107. Metabolism
  108. Walking or workout tapes? Getting bored!
  109. Body Wisdom Ultimate Body DVD, Any1 Tried It?
  110. exercises while sick?
  111. Exercise Accountability #1 April 11-17
  112. lower back issues...
  113. pedometers
  114. Question about muscle soreness
  115. HELP!! What am I doing wrong?!?
  116. good, stable walking shoe??
  117. Question about Resistance Training . .
  118. Confused About Response
  119. HELP -> Cardio or weight lifting? o.o
  120. ellyptical machine
  121. Do you need a kick in the behind?
  122. water aerobics?
  123. ?? re WATP Express Super Challenge 4 miles
  124. School Tracks
  125. Curves Question
  126. Ab Machines
  127. trampoline workout
  128. 60-90 mins a DAY? HOW!?!?!?
  129. Welcome to Ilene our new co-mod!!!
  130. Recommendations?
  131. pilates?
  132. which is better core secrets or quickfix?
  133. ApRiL wAlKeRs~Just Walking Away the Pounds
  134. Oxycise Or Body Flex
  135. Is there an exercise for this?
  136. Body odor
  137. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  138. Getting started - how long/often?
  139. Exercise question
  140. I want to feel the burn!!!
  141. Curves gym-type question
  142. Energy
  143. Two questions about exercise and weight training..
  144. Yeah Got Friday Passed Me
  145. Zone Pilates
  146. Help! Recovery advise!!!
  147. Lower Abdominal
  148. Favorite kickboxing video/DVD?
  149. Excersize and weight loss
  150. Benefits of a sauna?
  151. C-section Question?
  152. Ab exercises...can there be too much?
  153. Question
  154. Delivering pizza a exercise?
  155. any aussies reccomend???
  156. Start Friday!!!
  157. What type of exercises....
  158. gym Q from large sized gal starting out
  159. Looking For A Few Good Exercises..
  160. Arms question
  161. Exercises for a stiff painful hip?
  162. Cool Runners #2 Spring 2005
  163. Circuits!
  164. Will Yoga Help Me Lose Weight?
  165. Eliptical Question
  166. Help Motivate me
  167. Kathy Smith's Project: You
  168. A little concerned
  169. Bad to exercise before a weigh in?
  170. Jazzercise
  171. Workout Music!!
  172. New Exercise Guidelines
  173. Cardio question
  174. Another Great Photo Showing Why You Must Exercise!
  175. "no excuses"...
  176. Let's Lose Weight Together
  177. Bob Greene, Total Body Makeover
  178. Any Firm Users?
  179. Extreme Makeover Fitness Videos
  180. Jogging Issues
  181. Gazelle Elite??
  182. Core Secrets
  183. What counts as strength training??
  184. Question to the Treadmillers
  185. my challange
  186. such a thing as 'too much' excercise?
  187. Online excercise routines?
  188. Help dress me for my first 5K!
  189. Using the fitness bar..
  190. Does it count the same?? WATP vs. Regular walking
  191. Tae Bo
  192. Pilates, Yoga, and Ballet oh my
  193. Does anyone do am denise austin?
  194. Advanced step video/dvd recommendations?
  195. Cycling crisis
  196. MaRcH wAlKeRs~Just Walking Away the Pounds
  197. Any exercise shows on TV?
  198. Exercise question
  199. I need some help on a workout program :)
  200. Question re. weight training.
  201. Good Cardio Video?
  202. exercise.........help!!
  203. Help I've done something stupid
  204. question about running
  205. Walkblaster?
  206. I ran 1.9 miles today!!!!
  207. Arm exercises???
  208. Help needed with toning exercises
  209. Plateau?
  210. 8 Minutes in the Morning?
  211. Calories Burned with Low Impact vs High Impact
  212. Which Pedometer should I buy?
  213. curves
  214. Beach Body by Spring - Exercise Tips
  215. Anyone heard of Ruking?
  216. Luv Handles That Won't Die
  217. Belly dancing videos
  218. Which is better?
  219. How Many Calories Do You Think I Burn?
  220. I did it!!!!
  221. Anyone a member of Bally Total Fitness?
  222. Any Breathers out there? O! LL, BF
  223. getting started
  224. How to measure fat percentage?
  225. bleep test
  226. Exercise Ball and Core training
  227. For those who use a stationary bike....
  228. I'm so angry! Someone please help.
  229. Anyone had luck with Kickboxing?
  230. need help
  231. Is My Workout Enough? Strength Suggestions?
  232. How many calories are you suppose to burn during exercise?
  233. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  234. partner or alone?
  235. Fat Burning Zone
  236. Q about Gazelle Crosstrainer
  237. Msucle relaxants and exercise?
  238. Kathy Smith Project: YOU
  239. On a diet do you still have to....
  240. Is this actual exercise?
  241. Question for steppers
  242. Walk away the pounds video
  243. Question for treadmill walkers/runners
  244. Which type of bike would you get?
  245. Breaking out in bumps from Exercise! Help!
  246. Requesting advise on ellipical machine and/or iFit
  247. Question about Tae Bo Live.
  248. need advice
  249. Lame, but i need encouragement
  250. Martial Arts...