View Full Version : Exercise!


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  1. January Walkers - Walking Away The Pounds!!!!
  2. Cool Runners #22 January 2006
  3. Ymca
  4. Finally Started Exercising again...but need HELP!!!
  5. The stepper
  6. Running in Place
  7. Walking is amazing
  8. resting heart rate
  9. Limited ability
  10. Time of day to exercise?
  11. Calorie burning monitor?
  12. Backpacking?
  13. Anyone else's gym almost empty?
  14. Finding workout clothes
  15. The TransFIRMer Series
  16. Exercise Accountabilty Dec 25 - 31
  17. Curves Weight loss class!
  18. Heart Rate Monitor question
  19. Anyone doing Curves workouts?
  20. Spinning Classes
  21. Walking in place....
  22. I'm gonna run 10 thousand meters...
  23. Does anyone else ever feel like this after you exercise?
  24. Chin Question
  25. Dumb question...
  26. DDR - Dance Dance Revolution
  27. Exercises for upper arms?
  28. Curves Weight Loss Classes
  29. Exercise New Years resolutions
  30. Winter Workouts?
  31. Exercise Accountability Dec 18-24
  32. Stair Climbing
  33. need form help- Standing Fire Breath
  34. Another eliptical question
  35. Running hurts, should it?
  36. 1st time to a gym! *nervous*
  37. I joined a gym today
  38. cleaning
  39. Shin Splints and Treadmills
  40. urban rebounder question
  41. New To Treadmill! Need Help..
  42. adjustable dumbbells?
  43. okay, baby steps for the REALLY out of shape overweight gal
  44. Aerobics Tapes With Overweight People
  45. My New Exercise Routine...Suggestions?
  46. Today is the first day of the rest of my life!
  47. help.
  48. Chin Exercises?
  49. Hi Everyone!
  50. I have to be honest
  51. Best cardio exercise to burn fat
  52. are these thighs fat?
  53. Stupid question
  54. Cool Runners #21 December 2005
  55. Need help with my workout routine...
  56. Question
  57. 3FC Presidental Challenge December/05
  58. Weight loss buddy needs help
  59. December Walkers -- Walking Away The Pounds!
  60. Spinning...
  61. Powerwalking- Palytex Moonwalk
  62. Bosu
  63. Upper abdominal help...
  64. Eliptical machine... I use it...
  65. Question about working out...
  66. What kind of workout do you all do?
  67. outta breath
  68. Bodyfat Success!
  69. Fed Up.
  70. About to try Pilates for the first time
  71. Lose around the hips?
  72. Butt exercise?
  73. ellipticals and back stress
  74. blister from walking, advice?
  75. Winsor Pilates
  76. Resistance Bands vs. Dumbells
  77. Adding in exercise to successful weight loss question.
  78. How should I get started?
  79. Short Pants for Exercising
  80. Exercise Clothing
  81. speed of walking, jogging, running
  82. Exercise after eating
  83. is there a chance i'm doing too much?
  84. Cramping after eating after exercise?
  85. WATP calories burned?
  86. Cross Country Skiing Tips?
  87. Where to find workout clothes?
  88. embarassed
  89. Couple of jogging questions.
  90. Did it take anyone awhile...
  91. eliptical of gazelle?
  92. Underarm jiggle..lol
  93. 3FC Presidental Challenge 11/01/05
  94. Exercise Machines annnnnddd....
  95. Exercise Accountability #20- - November '05
  96. Cool Runners #20 - November '05
  97. November Walkers -- Walking Away the Pounds!
  98. DDR or Dance Dance Revolution anyone?
  99. Buying a treadmill ~
  100. Have you tried Parkour?
  101. Seeking Advice About An Exercise Routine
  102. Running in the rain?
  103. body fat question
  104. How do you keep going?
  105. Exercise timing
  106. Equipment Question
  107. How do you store your stability ball?
  108. Another period question...
  109. Beta blockers and Cardio??
  110. Winter Workouts.....for a cold canadian girl!
  111. Request for help finding a bating suit with support
  112. Stability Ball
  113. Exercise and menstrual cycle???
  114. Cardio--what do you do?
  115. Meg & Mel are going to laugh at this one :-)
  116. 2 Questions - Boxing and Cycling
  117. Plus Size Jogging
  118. Cardio Question~Indoors or Outdoors?
  119. Keeping myself motivated
  120. Walking Question
  121. Indoor Cheap Workout: gazelle or trampoline??
  122. Mini Steppers, are they worth it?
  123. HIIT question
  124. exercising being a pain in the tush!
  125. I'm a complete idiot...
  126. Help! Treadmill or Elliptical???
  127. How do I add elliptical to fit day?
  128. Caffeine before exercise?
  129. Tomorrow I am Joining a Gym!
  130. Walker Advice?
  131. heart rate/fat burning zone
  132. embarressed to ask but...
  133. Long work outs-losing fat vs muscle??
  134. How to use elliptical?
  135. Presidential Challenge
  136. Walk and KICK by Leslie Sansone. Anyone know the distance?
  137. advice
  138. Exercise swap!
  139. October Walkers -- Walking Away the Pounds!
  140. Exercise Accountability #19- - October '05
  141. Cool Runners #19 - October '05
  142. 3FC Presidental Challenge 10/01/05
  143. The best time of day to exercise?
  144. Burning Sensation in Feet
  145. Recommendations as winter approaches
  146. Lose inches?
  147. Ellipticals?
  148. Free (or very cheap) exercise ideas!
  149. So, I'm lookin to lose the boobs and butt!
  150. Can't do sit ups or crunches...Help:)
  151. Kneecap pain
  152. New to working out. I have a few ?
  153. Back pain question
  154. heart rate question
  155. Questions regarding weights and walking
  156. For those of you that do the elliptical
  157. The Bean... anyone tried it?
  158. Gym recommendations?
  159. Contradicting information...
  160. How can I get my cardio in?
  161. Why is running/jogging harder?
  162. How do you get motivated??
  163. 8 Minute Abs...does it work?
  164. Pilates?
  165. Yoga anyone?
  166. A mere shadow of my former self....
  167. "Outdoors" during cold months!
  168. Jumping (jogging, walking, biking) In...
  169. Postpardum abs?
  170. You'll never guess what I did!
  171. Tony Little Gazelle?
  172. !!!"TAE-BO KICKS @**"!!
  173. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  174. Exercise Challenge
  175. Periodization results?
  176. Exhausted and feel awful!
  177. More Cycling Advice, Please!
  178. Exercising with a Friend
  179. Tracking how far I walk
  180. 1 hour 45 minutes of Cardio??
  181. Advice from cyclists, please...
  182. Target heart rate question
  183. Stationary bike?
  184. Tae Bo vs. Palates? (new here)
  185. Heart rate monitors: Are they worth it?
  186. Causes in weight fluctuations
  187. Curves - any recent updates?
  188. Does anyone swim?
  189. Jazercise
  190. Aerobic vs. Cardio Which helps with stored fat?
  191. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  192. Cool Runners #18 -- September '05
  193. Exercise Accountability # 18 -- September '05
  194. 3FC Presidental Challenge 9/01/05
  195. Are step aerobics any fun? Etc.
  196. WATP video addition
  197. Help-- Hurt doing yoga
  198. Urban Rebounder
  199. hurt my knee
  200. Denise Austin Personal Training System DVD (Thumbs Up!)
  201. is this too much?
  202. Hey Sarahyu!
  203. Help me prove my husband wrong!
  204. Stability Ball Question
  205. does tae-bo count as...
  206. Could I have your opinions, please...
  207. Pleasae help me with this!
  208. Sick and tired of aerobics tapes!! Will this work?
  209. Hate aerobics...love walking...HOW?!!
  210. Strip Aerobics
  211. Weight loss with WATP??
  212. Books on tape(or CD, MP3, etc...)
  213. Fitness 19: Is this for real?
  214. Question about chest toning.
  215. Dance Dance Revolution
  216. pilates or yoga?
  217. Treadmill or Stationary bike?
  218. I'm going to be an Aerobic-Instructor...
  219. Does anyone play DDR (Dance Dance Revolution)??
  220. Side cramps-help!
  221. The ball and back pain
  222. Treading water
  223. Most effective exercises for weight loss????
  224. What if You had 15 minutes to Exercise?
  225. Leslie Sansone Video Questions
  226. excess skin
  227. inner thigh exercises?
  228. Heart rate and exercise
  229. Best ab workout?
  230. 30 Minutes A Day?!
  231. Joining Curves
  232. Back Muscle Question/ [Running\exercises]
  233. Yoga shopping tips
  234. Rowing Machines
  235. treadmill and back pain
  236. Running and belly ache??
  237. 6 week "WATP" challenge
  238. Barefoot on treadmill
  239. Experienced runners please advise
  240. The Ball
  241. bike update
  242. the big one!
  243. Trying to decide
  244. hair getting all wet
  245. Need some help! I don't get it!
  246. Back vs. Abs battle
  247. Question on exercise routine
  248. Skipping!
  249. Suggestions?
  250. how to enter in Fitday?