View Full Version : Exercise!


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  1. Exercise New Years resolutions
  2. Winter Workouts?
  3. Exercise Accountability Dec 18-24
  4. Stair Climbing
  5. need form help- Standing Fire Breath
  6. Another eliptical question
  7. Running hurts, should it?
  8. 1st time to a gym! *nervous*
  9. I joined a gym today
  10. cleaning
  11. Shin Splints and Treadmills
  12. urban rebounder question
  13. New To Treadmill! Need Help..
  14. adjustable dumbbells?
  15. okay, baby steps for the REALLY out of shape overweight gal
  16. Aerobics Tapes With Overweight People
  17. My New Exercise Routine...Suggestions?
  18. Today is the first day of the rest of my life!
  19. help.
  20. Chin Exercises?
  21. Hi Everyone!
  22. I have to be honest
  23. Best cardio exercise to burn fat
  24. are these thighs fat?
  25. Stupid question
  26. Cool Runners #21 December 2005
  27. Need help with my workout routine...
  28. Question
  29. 3FC Presidental Challenge December/05
  30. Weight loss buddy needs help
  31. December Walkers -- Walking Away The Pounds!
  32. Spinning...
  33. Powerwalking- Palytex Moonwalk
  34. Bosu
  35. Upper abdominal help...
  36. Eliptical machine... I use it...
  37. Question about working out...
  38. What kind of workout do you all do?
  39. outta breath
  40. Bodyfat Success!
  41. Fed Up.
  42. About to try Pilates for the first time
  43. Lose around the hips?
  44. Butt exercise?
  45. ellipticals and back stress
  46. blister from walking, advice?
  47. Winsor Pilates
  48. Resistance Bands vs. Dumbells
  49. Adding in exercise to successful weight loss question.
  50. How should I get started?
  51. Short Pants for Exercising
  52. Exercise Clothing
  53. speed of walking, jogging, running
  54. Exercise after eating
  55. is there a chance i'm doing too much?
  56. Cramping after eating after exercise?
  57. WATP calories burned?
  58. Cross Country Skiing Tips?
  59. Where to find workout clothes?
  60. embarassed
  61. Couple of jogging questions.
  62. Did it take anyone awhile...
  63. eliptical of gazelle?
  64. Underarm jiggle..lol
  65. 3FC Presidental Challenge 11/01/05
  66. Exercise Machines annnnnddd....
  67. Exercise Accountability #20- - November '05
  68. Cool Runners #20 - November '05
  69. November Walkers -- Walking Away the Pounds!
  70. DDR or Dance Dance Revolution anyone?
  71. Buying a treadmill ~
  72. Have you tried Parkour?
  73. Seeking Advice About An Exercise Routine
  74. Running in the rain?
  75. body fat question
  76. How do you keep going?
  77. Exercise timing
  78. Equipment Question
  79. How do you store your stability ball?
  80. Another period question...
  81. Beta blockers and Cardio??
  82. Winter Workouts.....for a cold canadian girl!
  83. Request for help finding a bating suit with support
  84. Stability Ball
  85. Exercise and menstrual cycle???
  86. Cardio--what do you do?
  87. Meg & Mel are going to laugh at this one :-)
  88. 2 Questions - Boxing and Cycling
  89. Plus Size Jogging
  90. Cardio Question~Indoors or Outdoors?
  91. Keeping myself motivated
  92. Walking Question
  93. Indoor Cheap Workout: gazelle or trampoline??
  94. Mini Steppers, are they worth it?
  95. HIIT question
  96. exercising being a pain in the tush!
  97. I'm a complete idiot...
  98. Help! Treadmill or Elliptical???
  99. How do I add elliptical to fit day?
  100. Caffeine before exercise?
  101. Tomorrow I am Joining a Gym!
  102. Walker Advice?
  103. heart rate/fat burning zone
  104. embarressed to ask but...
  105. Long work outs-losing fat vs muscle??
  106. How to use elliptical?
  107. Presidential Challenge
  108. Walk and KICK by Leslie Sansone. Anyone know the distance?
  109. advice
  110. Exercise swap!
  111. October Walkers -- Walking Away the Pounds!
  112. Exercise Accountability #19- - October '05
  113. Cool Runners #19 - October '05
  114. 3FC Presidental Challenge 10/01/05
  115. The best time of day to exercise?
  116. Burning Sensation in Feet
  117. Recommendations as winter approaches
  118. Lose inches?
  119. Ellipticals?
  120. Free (or very cheap) exercise ideas!
  121. So, I'm lookin to lose the boobs and butt!
  122. Can't do sit ups or crunches...Help:)
  123. Kneecap pain
  124. New to working out. I have a few ?
  125. Back pain question
  126. heart rate question
  127. Questions regarding weights and walking
  128. For those of you that do the elliptical
  129. The Bean... anyone tried it?
  130. Gym recommendations?
  131. Contradicting information...
  132. How can I get my cardio in?
  133. Why is running/jogging harder?
  134. How do you get motivated??
  135. 8 Minute Abs...does it work?
  136. Pilates?
  137. Yoga anyone?
  138. A mere shadow of my former self....
  139. "Outdoors" during cold months!
  140. Jumping (jogging, walking, biking) In...
  141. Postpardum abs?
  142. You'll never guess what I did!
  143. Tony Little Gazelle?
  144. !!!"TAE-BO KICKS @**"!!
  145. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  146. Exercise Challenge
  147. Periodization results?
  148. Exhausted and feel awful!
  149. More Cycling Advice, Please!
  150. Exercising with a Friend
  151. Tracking how far I walk
  152. 1 hour 45 minutes of Cardio??
  153. Advice from cyclists, please...
  154. Target heart rate question
  155. Stationary bike?
  156. Tae Bo vs. Palates? (new here)
  157. Heart rate monitors: Are they worth it?
  158. Causes in weight fluctuations
  159. Curves - any recent updates?
  160. Does anyone swim?
  161. Jazercise
  162. Aerobic vs. Cardio Which helps with stored fat?
  163. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  164. Cool Runners #18 -- September '05
  165. Exercise Accountability # 18 -- September '05
  166. 3FC Presidental Challenge 9/01/05
  167. Are step aerobics any fun? Etc.
  168. WATP video addition
  169. Help-- Hurt doing yoga
  170. Urban Rebounder
  171. hurt my knee
  172. Denise Austin Personal Training System DVD (Thumbs Up!)
  173. is this too much?
  174. Hey Sarahyu!
  175. Help me prove my husband wrong!
  176. Stability Ball Question
  177. does tae-bo count as...
  178. Could I have your opinions, please...
  179. Pleasae help me with this!
  180. Sick and tired of aerobics tapes!! Will this work?
  181. Hate aerobics...love walking...HOW?!!
  182. Strip Aerobics
  183. Weight loss with WATP??
  184. Books on tape(or CD, MP3, etc...)
  185. Fitness 19: Is this for real?
  186. Question about chest toning.
  187. Dance Dance Revolution
  188. pilates or yoga?
  189. Treadmill or Stationary bike?
  190. I'm going to be an Aerobic-Instructor...
  191. Does anyone play DDR (Dance Dance Revolution)??
  192. Side cramps-help!
  193. The ball and back pain
  194. Treading water
  195. Most effective exercises for weight loss????
  196. What if You had 15 minutes to Exercise?
  197. Leslie Sansone Video Questions
  198. excess skin
  199. inner thigh exercises?
  200. Heart rate and exercise
  201. Best ab workout?
  202. 30 Minutes A Day?!
  203. Joining Curves
  204. Back Muscle Question/ [Running\exercises]
  205. Yoga shopping tips
  206. Rowing Machines
  207. treadmill and back pain
  208. Running and belly ache??
  209. 6 week "WATP" challenge
  210. Barefoot on treadmill
  211. Experienced runners please advise
  212. The Ball
  213. bike update
  214. the big one!
  215. Trying to decide
  216. hair getting all wet
  217. Need some help! I don't get it!
  218. Back vs. Abs battle
  219. Question on exercise routine
  220. Skipping!
  221. Suggestions?
  222. how to enter in Fitday?
  223. Should I be exercising more?
  224. 3FC Presidental Challenge 8/01/05
  225. Need someone to motivate me!
  226. Cool Runners #17 -- August '05
  227. Exercise 5 days a week~30 minutes a day for August Challenge!
  228. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  229. Exercise Accountability # 17 -- August '05
  230. Would like to run...not sure where to begin!
  231. Marathon training and tapering
  232. Bike vs. Treadmill
  233. Unique exercises
  234. Calling all former couch potatoes who are now runners!
  235. Is it enough?
  236. Calories taken in v. Calories burned
  237. How to exercise twice a day?
  238. Trying to work up the courage...
  239. Exercise Accountability #16, July 25-31
  240. check in if you swim!
  241. Exercise Advice Needed!!
  242. Is this a bad idea?
  243. Cool Runners #16, July 25-31
  244. Gazelle: anyone 250#+ use it? how do you like it?
  245. Fat Man Walking...read the article!!!
  246. Be careful with the heat!
  247. exercise question ...
  248. Clueless about weight loss routines
  249. Body Sculpting Bible for Women
  250. Rock Climbing