View Full Version : Exercise!


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  1. Exercise Accountability #20- - November '05
  2. Cool Runners #20 - November '05
  3. November Walkers -- Walking Away the Pounds!
  4. DDR or Dance Dance Revolution anyone?
  5. Buying a treadmill ~
  6. Have you tried Parkour?
  7. Seeking Advice About An Exercise Routine
  8. Running in the rain?
  9. body fat question
  10. How do you keep going?
  11. Exercise timing
  12. Equipment Question
  13. How do you store your stability ball?
  14. Another period question...
  15. Beta blockers and Cardio??
  16. Winter Workouts.....for a cold canadian girl!
  17. Request for help finding a bating suit with support
  18. Stability Ball
  19. Exercise and menstrual cycle???
  20. Cardio--what do you do?
  21. Meg & Mel are going to laugh at this one :-)
  22. 2 Questions - Boxing and Cycling
  23. Plus Size Jogging
  24. Cardio Question~Indoors or Outdoors?
  25. Keeping myself motivated
  26. Walking Question
  27. Indoor Cheap Workout: gazelle or trampoline??
  28. Mini Steppers, are they worth it?
  29. HIIT question
  30. exercising being a pain in the tush!
  31. I'm a complete idiot...
  32. Help! Treadmill or Elliptical???
  33. How do I add elliptical to fit day?
  34. Caffeine before exercise?
  35. Tomorrow I am Joining a Gym!
  36. Walker Advice?
  37. heart rate/fat burning zone
  38. embarressed to ask but...
  39. Long work outs-losing fat vs muscle??
  40. How to use elliptical?
  41. Presidential Challenge
  42. Walk and KICK by Leslie Sansone. Anyone know the distance?
  43. advice
  44. Exercise swap!
  45. October Walkers -- Walking Away the Pounds!
  46. Exercise Accountability #19- - October '05
  47. Cool Runners #19 - October '05
  48. 3FC Presidental Challenge 10/01/05
  49. The best time of day to exercise?
  50. Burning Sensation in Feet
  51. Recommendations as winter approaches
  52. Lose inches?
  53. Ellipticals?
  54. Free (or very cheap) exercise ideas!
  55. So, I'm lookin to lose the boobs and butt!
  56. Can't do sit ups or crunches...Help:)
  57. Kneecap pain
  58. New to working out. I have a few ?
  59. Back pain question
  60. heart rate question
  61. Questions regarding weights and walking
  62. For those of you that do the elliptical
  63. The Bean... anyone tried it?
  64. Gym recommendations?
  65. Contradicting information...
  66. How can I get my cardio in?
  67. Why is running/jogging harder?
  68. How do you get motivated??
  69. 8 Minute Abs...does it work?
  70. Pilates?
  71. Yoga anyone?
  72. A mere shadow of my former self....
  73. "Outdoors" during cold months!
  74. Jumping (jogging, walking, biking) In...
  75. Postpardum abs?
  76. You'll never guess what I did!
  77. Tony Little Gazelle?
  78. !!!"TAE-BO KICKS @**"!!
  79. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  80. Exercise Challenge
  81. Periodization results?
  82. Exhausted and feel awful!
  83. More Cycling Advice, Please!
  84. Exercising with a Friend
  85. Tracking how far I walk
  86. 1 hour 45 minutes of Cardio??
  87. Advice from cyclists, please...
  88. Target heart rate question
  89. Stationary bike?
  90. Tae Bo vs. Palates? (new here)
  91. Heart rate monitors: Are they worth it?
  92. Causes in weight fluctuations
  93. Curves - any recent updates?
  94. Does anyone swim?
  95. Jazercise
  96. Aerobic vs. Cardio Which helps with stored fat?
  97. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  98. Cool Runners #18 -- September '05
  99. Exercise Accountability # 18 -- September '05
  100. 3FC Presidental Challenge 9/01/05
  101. Are step aerobics any fun? Etc.
  102. WATP video addition
  103. Help-- Hurt doing yoga
  104. Urban Rebounder
  105. hurt my knee
  106. Denise Austin Personal Training System DVD (Thumbs Up!)
  107. is this too much?
  108. Hey Sarahyu!
  109. Help me prove my husband wrong!
  110. Stability Ball Question
  111. does tae-bo count as...
  112. Could I have your opinions, please...
  113. Pleasae help me with this!
  114. Sick and tired of aerobics tapes!! Will this work?
  115. Hate aerobics...love walking...HOW?!!
  116. Strip Aerobics
  117. Weight loss with WATP??
  118. Books on tape(or CD, MP3, etc...)
  119. Fitness 19: Is this for real?
  120. Question about chest toning.
  121. Dance Dance Revolution
  122. pilates or yoga?
  123. Treadmill or Stationary bike?
  124. I'm going to be an Aerobic-Instructor...
  125. Does anyone play DDR (Dance Dance Revolution)??
  126. Side cramps-help!
  127. The ball and back pain
  128. Treading water
  129. Most effective exercises for weight loss????
  130. What if You had 15 minutes to Exercise?
  131. Leslie Sansone Video Questions
  132. excess skin
  133. inner thigh exercises?
  134. Heart rate and exercise
  135. Best ab workout?
  136. 30 Minutes A Day?!
  137. Joining Curves
  138. Back Muscle Question/ [Running\exercises]
  139. Yoga shopping tips
  140. Rowing Machines
  141. treadmill and back pain
  142. Running and belly ache??
  143. 6 week "WATP" challenge
  144. Barefoot on treadmill
  145. Experienced runners please advise
  146. The Ball
  147. bike update
  148. the big one!
  149. Trying to decide
  150. hair getting all wet
  151. Need some help! I don't get it!
  152. Back vs. Abs battle
  153. Question on exercise routine
  154. Skipping!
  155. Suggestions?
  156. how to enter in Fitday?
  157. Should I be exercising more?
  158. 3FC Presidental Challenge 8/01/05
  159. Need someone to motivate me!
  160. Cool Runners #17 -- August '05
  161. Exercise 5 days a week~30 minutes a day for August Challenge!
  162. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  163. Exercise Accountability # 17 -- August '05
  164. Would like to run...not sure where to begin!
  165. Marathon training and tapering
  166. Bike vs. Treadmill
  167. Unique exercises
  168. Calling all former couch potatoes who are now runners!
  169. Is it enough?
  170. Calories taken in v. Calories burned
  171. How to exercise twice a day?
  172. Trying to work up the courage...
  173. Exercise Accountability #16, July 25-31
  174. check in if you swim!
  175. Exercise Advice Needed!!
  176. Is this a bad idea?
  177. Cool Runners #16, July 25-31
  178. Gazelle: anyone 250#+ use it? how do you like it?
  179. Fat Man Walking...read the article!!!
  180. Be careful with the heat!
  181. exercise question ...
  182. Clueless about weight loss routines
  183. Body Sculpting Bible for Women
  184. Rock Climbing
  185. Some info on running?
  186. Food to Eat After Exercise?
  187. Newbie~~=)
  188. Heart rate monitor
  189. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  190. Jump Rope Dillemma
  191. Walking. Wow.
  192. Anybody have any luck with...
  193. Wondering if anyone has this problem...
  194. A good bike for heavy person
  195. Exercise Accountability #15 July 18-24
  196. Cool Runners #15 July 18-24
  197. Pear shaped
  198. exercise equipment
  199. Attention Curves people
  200. New Runner!!! With blisters!!!
  201. Exercise for those who HATE it?
  202. Fitness Routine
  203. Bellydance beginner
  204. Stability Ball on Fitday?
  205. I've started cycling...
  206. Question about time of day exercise
  207. New running ? "Brisk Walk" and toe running?
  208. Elliptical Machine design
  209. what to eat before the gym?
  210. jump rope
  211. running challenged - seeking advice
  212. Combining a 4-6" step with the Firm?
  213. Ben-Gay take me away
  214. Exercise Accountability #14 -- July 11-17
  215. Cool Runners #14 -- July 11-17
  216. Help! I don't want to be derailed
  217. Ab Lounge
  218. Need an exercise for inner thighs
  219. 10 lbs in a month?
  220. Yoga Questions
  221. question
  222. Cool Runners # 13 -- July 4 - 10
  223. Exercise Accountability #13 July4-10
  224. What Do You Log Cardio As On Your Fitday
  225. ~30 Minutes/30 Days~ June 30th Report! :o)
  226. Total Gym
  227. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  228. Exercise Challenge Group--30 Minutes/30 Days
  229. I need help finding a specific move...
  230. Bowflex
  231. my foot hurts
  232. Best way to tone arms?
  233. Exercises for abs that really work?
  234. Toning everyday??
  235. Arc trainer question....
  236. Chicometrics
  237. Fibromyalgia and Exercise
  238. Exercise Accountability #12 June 27-July 3
  239. Crap... Maybe I am just NOT a runner... :(
  240. Just bought a cardioglider. has anyone ever tried this?
  241. Cool Runners #12 June 27-July 3
  242. Exercise As Play - A Rant Worth Sharing
  243. How Much is Too Much Exercise?
  244. Want To Buy A Stability Ball Today Have Questions ??????
  245. Swelling ?
  246. When to do cardio?
  247. How do you sneak in extra exercise?
  248. best way to prepare for a 5k walk?
  249. Do something you REALLY want to do!
  250. Does anyone else use Kettlebells?