View Full Version : Exercise!


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  1. How can I get my cardio in?
  2. Why is running/jogging harder?
  3. How do you get motivated??
  4. 8 Minute Abs...does it work?
  5. Pilates?
  6. Yoga anyone?
  7. A mere shadow of my former self....
  8. "Outdoors" during cold months!
  9. Jumping (jogging, walking, biking) In...
  10. Postpardum abs?
  11. You'll never guess what I did!
  12. Tony Little Gazelle?
  13. !!!"TAE-BO KICKS @**"!!
  14. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  15. Exercise Challenge
  16. Periodization results?
  17. Exhausted and feel awful!
  18. More Cycling Advice, Please!
  19. Exercising with a Friend
  20. Tracking how far I walk
  21. 1 hour 45 minutes of Cardio??
  22. Advice from cyclists, please...
  23. Target heart rate question
  24. Stationary bike?
  25. Tae Bo vs. Palates? (new here)
  26. Heart rate monitors: Are they worth it?
  27. Causes in weight fluctuations
  28. Curves - any recent updates?
  29. Does anyone swim?
  30. Jazercise
  31. Aerobic vs. Cardio Which helps with stored fat?
  32. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  33. Cool Runners #18 -- September '05
  34. Exercise Accountability # 18 -- September '05
  35. 3FC Presidental Challenge 9/01/05
  36. Are step aerobics any fun? Etc.
  37. WATP video addition
  38. Help-- Hurt doing yoga
  39. Urban Rebounder
  40. hurt my knee
  41. Denise Austin Personal Training System DVD (Thumbs Up!)
  42. is this too much?
  43. Hey Sarahyu!
  44. Help me prove my husband wrong!
  45. Stability Ball Question
  46. does tae-bo count as...
  47. Could I have your opinions, please...
  48. Pleasae help me with this!
  49. Sick and tired of aerobics tapes!! Will this work?
  50. Hate aerobics...love walking...HOW?!!
  51. Strip Aerobics
  52. Weight loss with WATP??
  53. Books on tape(or CD, MP3, etc...)
  54. Fitness 19: Is this for real?
  55. Question about chest toning.
  56. Dance Dance Revolution
  57. pilates or yoga?
  58. Treadmill or Stationary bike?
  59. I'm going to be an Aerobic-Instructor...
  60. Does anyone play DDR (Dance Dance Revolution)??
  61. Side cramps-help!
  62. The ball and back pain
  63. Treading water
  64. Most effective exercises for weight loss????
  65. What if You had 15 minutes to Exercise?
  66. Leslie Sansone Video Questions
  67. excess skin
  68. inner thigh exercises?
  69. Heart rate and exercise
  70. Best ab workout?
  71. 30 Minutes A Day?!
  72. Joining Curves
  73. Back Muscle Question/ [Running\exercises]
  74. Yoga shopping tips
  75. Rowing Machines
  76. treadmill and back pain
  77. Running and belly ache??
  78. 6 week "WATP" challenge
  79. Barefoot on treadmill
  80. Experienced runners please advise
  81. The Ball
  82. bike update
  83. the big one!
  84. Trying to decide
  85. hair getting all wet
  86. Need some help! I don't get it!
  87. Back vs. Abs battle
  88. Question on exercise routine
  89. Skipping!
  90. Suggestions?
  91. how to enter in Fitday?
  92. Should I be exercising more?
  93. 3FC Presidental Challenge 8/01/05
  94. Need someone to motivate me!
  95. Cool Runners #17 -- August '05
  96. Exercise 5 days a week~30 minutes a day for August Challenge!
  97. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  98. Exercise Accountability # 17 -- August '05
  99. Would like to run...not sure where to begin!
  100. Marathon training and tapering
  101. Bike vs. Treadmill
  102. Unique exercises
  103. Calling all former couch potatoes who are now runners!
  104. Is it enough?
  105. Calories taken in v. Calories burned
  106. How to exercise twice a day?
  107. Trying to work up the courage...
  108. Exercise Accountability #16, July 25-31
  109. check in if you swim!
  110. Exercise Advice Needed!!
  111. Is this a bad idea?
  112. Cool Runners #16, July 25-31
  113. Gazelle: anyone 250#+ use it? how do you like it?
  114. Fat Man Walking...read the article!!!
  115. Be careful with the heat!
  116. exercise question ...
  117. Clueless about weight loss routines
  118. Body Sculpting Bible for Women
  119. Rock Climbing
  120. Some info on running?
  121. Food to Eat After Exercise?
  122. Newbie~~=)
  123. Heart rate monitor
  124. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  125. Jump Rope Dillemma
  126. Walking. Wow.
  127. Anybody have any luck with...
  128. Wondering if anyone has this problem...
  129. A good bike for heavy person
  130. Exercise Accountability #15 July 18-24
  131. Cool Runners #15 July 18-24
  132. Pear shaped
  133. exercise equipment
  134. Attention Curves people
  135. New Runner!!! With blisters!!!
  136. Exercise for those who HATE it?
  137. Fitness Routine
  138. Bellydance beginner
  139. Stability Ball on Fitday?
  140. I've started cycling...
  141. Question about time of day exercise
  142. New running ? "Brisk Walk" and toe running?
  143. Elliptical Machine design
  144. what to eat before the gym?
  145. jump rope
  146. running challenged - seeking advice
  147. Combining a 4-6" step with the Firm?
  148. Ben-Gay take me away
  149. Exercise Accountability #14 -- July 11-17
  150. Cool Runners #14 -- July 11-17
  151. Help! I don't want to be derailed
  152. Ab Lounge
  153. Need an exercise for inner thighs
  154. 10 lbs in a month?
  155. Yoga Questions
  156. question
  157. Cool Runners # 13 -- July 4 - 10
  158. Exercise Accountability #13 July4-10
  159. What Do You Log Cardio As On Your Fitday
  160. ~30 Minutes/30 Days~ June 30th Report! :o)
  161. Total Gym
  162. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  163. Exercise Challenge Group--30 Minutes/30 Days
  164. I need help finding a specific move...
  165. Bowflex
  166. my foot hurts
  167. Best way to tone arms?
  168. Exercises for abs that really work?
  169. Toning everyday??
  170. Arc trainer question....
  171. Chicometrics
  172. Fibromyalgia and Exercise
  173. Exercise Accountability #12 June 27-July 3
  174. Crap... Maybe I am just NOT a runner... :(
  175. Just bought a cardioglider. has anyone ever tried this?
  176. Cool Runners #12 June 27-July 3
  177. Exercise As Play - A Rant Worth Sharing
  178. How Much is Too Much Exercise?
  179. Want To Buy A Stability Ball Today Have Questions ??????
  180. Swelling ?
  181. When to do cardio?
  182. How do you sneak in extra exercise?
  183. best way to prepare for a 5k walk?
  184. Do something you REALLY want to do!
  185. Does anyone else use Kettlebells?
  186. Walking advice?
  187. Going to the GYM
  188. WATP vs. Firm
  189. Strength training
  190. New to sight..need exercise help
  191. What's a good exercize for bad day blues?
  192. Beginner with weights....
  193. Cool Runners #11 - June 20-26
  194. Exercise Accountability Thread # 11 Jun 20-26
  195. How much exercise is too much?
  196. Socks?
  197. Favorite Fitness Club?
  198. Exercise or diet
  199. Kayaking
  200. Anyone use a gazelle?
  201. Help!! I Increased My Exercise And Am Gaining Weight!!
  202. Disney Half Marathon
  203. Going to a GYM
  204. The Ultimate Walking Workout (Outside & Treadmill)
  205. Yoga by book?
  206. OM ... The Yoga Thread
  207. Pre-Work Out Food..
  208. hmmmmmmmmmmmmm
  209. snacking
  210. Body Fat Analysis Scale
  211. What's on your playlist??
  212. BodyFlex
  213. Just wondering - swimming
  214. Exersize Help
  215. *~*need stomach exercises*~*
  216. Upper back pain
  217. Stability ball
  218. how important is weight training?
  219. Exercise Accountability #10 June 13 - 19
  220. Cool Runners #10 - June 13 - 19
  221. strip aerobics?
  222. fitness log
  223. good exercises to get rid of the tummy?
  224. swimming
  225. Abdominals
  226. i dont know what to do!
  227. Music for running
  228. Problem with legs
  229. My first marathon
  230. any good arm work outs?
  231. Treadmill or Recumbent Bike!? Please Help!!
  232. Exercise machines - manual setting or one of the programs?
  233. Hurt Knee
  234. Motivation.....music!!
  235. here goes nothing!
  236. Cool Runners #9 June 6 - 12
  237. Exercise Accountability #9 June 6 - 12
  238. Water Aerobics and walking in water
  239. Waterproof heart rate monitors?
  240. WorkOut Ideas & Are There Any Good Tapes
  241. muscle vs. fat
  242. How to keep motivated? (FIRM)
  243. Easy Shaper and walking
  244. Easy Shaper and walking
  245. Eliminating excuses - some walking ideas
  246. Thigh abductors
  247. Help
  248. 3FC Presidental Challenge 6/01/05
  249. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  250. power 90