View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 [33] 34 35 36 37 38 39

  1. Target heart rate question
  2. Stationary bike?
  3. Tae Bo vs. Palates? (new here)
  4. Heart rate monitors: Are they worth it?
  5. Causes in weight fluctuations
  6. Curves - any recent updates?
  7. Does anyone swim?
  8. Jazercise
  9. Aerobic vs. Cardio Which helps with stored fat?
  10. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  11. Cool Runners #18 -- September '05
  12. Exercise Accountability # 18 -- September '05
  13. 3FC Presidental Challenge 9/01/05
  14. Are step aerobics any fun? Etc.
  15. WATP video addition
  16. Help-- Hurt doing yoga
  17. Urban Rebounder
  18. hurt my knee
  19. Denise Austin Personal Training System DVD (Thumbs Up!)
  20. is this too much?
  21. Hey Sarahyu!
  22. Help me prove my husband wrong!
  23. Stability Ball Question
  24. does tae-bo count as...
  25. Could I have your opinions, please...
  26. Pleasae help me with this!
  27. Sick and tired of aerobics tapes!! Will this work?
  28. Hate aerobics...love walking...HOW?!!
  29. Strip Aerobics
  30. Weight loss with WATP??
  31. Books on tape(or CD, MP3, etc...)
  32. Fitness 19: Is this for real?
  33. Question about chest toning.
  34. Dance Dance Revolution
  35. pilates or yoga?
  36. Treadmill or Stationary bike?
  37. I'm going to be an Aerobic-Instructor...
  38. Does anyone play DDR (Dance Dance Revolution)??
  39. Side cramps-help!
  40. The ball and back pain
  41. Treading water
  42. Most effective exercises for weight loss????
  43. What if You had 15 minutes to Exercise?
  44. Leslie Sansone Video Questions
  45. excess skin
  46. inner thigh exercises?
  47. Heart rate and exercise
  48. Best ab workout?
  49. 30 Minutes A Day?!
  50. Joining Curves
  51. Back Muscle Question/ [Running\exercises]
  52. Yoga shopping tips
  53. Rowing Machines
  54. treadmill and back pain
  55. Running and belly ache??
  56. 6 week "WATP" challenge
  57. Barefoot on treadmill
  58. Experienced runners please advise
  59. The Ball
  60. bike update
  61. the big one!
  62. Trying to decide
  63. hair getting all wet
  64. Need some help! I don't get it!
  65. Back vs. Abs battle
  66. Question on exercise routine
  67. Skipping!
  68. Suggestions?
  69. how to enter in Fitday?
  70. Should I be exercising more?
  71. 3FC Presidental Challenge 8/01/05
  72. Need someone to motivate me!
  73. Cool Runners #17 -- August '05
  74. Exercise 5 days a week~30 minutes a day for August Challenge!
  75. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  76. Exercise Accountability # 17 -- August '05
  77. Would like to run...not sure where to begin!
  78. Marathon training and tapering
  79. Bike vs. Treadmill
  80. Unique exercises
  81. Calling all former couch potatoes who are now runners!
  82. Is it enough?
  83. Calories taken in v. Calories burned
  84. How to exercise twice a day?
  85. Trying to work up the courage...
  86. Exercise Accountability #16, July 25-31
  87. check in if you swim!
  88. Exercise Advice Needed!!
  89. Is this a bad idea?
  90. Cool Runners #16, July 25-31
  91. Gazelle: anyone 250#+ use it? how do you like it?
  92. Fat Man Walking...read the article!!!
  93. Be careful with the heat!
  94. exercise question ...
  95. Clueless about weight loss routines
  96. Body Sculpting Bible for Women
  97. Rock Climbing
  98. Some info on running?
  99. Food to Eat After Exercise?
  100. Newbie~~=)
  101. Heart rate monitor
  102. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  103. Jump Rope Dillemma
  104. Walking. Wow.
  105. Anybody have any luck with...
  106. Wondering if anyone has this problem...
  107. A good bike for heavy person
  108. Exercise Accountability #15 July 18-24
  109. Cool Runners #15 July 18-24
  110. Pear shaped
  111. exercise equipment
  112. Attention Curves people
  113. New Runner!!! With blisters!!!
  114. Exercise for those who HATE it?
  115. Fitness Routine
  116. Bellydance beginner
  117. Stability Ball on Fitday?
  118. I've started cycling...
  119. Question about time of day exercise
  120. New running ? "Brisk Walk" and toe running?
  121. Elliptical Machine design
  122. what to eat before the gym?
  123. jump rope
  124. running challenged - seeking advice
  125. Combining a 4-6" step with the Firm?
  126. Ben-Gay take me away
  127. Exercise Accountability #14 -- July 11-17
  128. Cool Runners #14 -- July 11-17
  129. Help! I don't want to be derailed
  130. Ab Lounge
  131. Need an exercise for inner thighs
  132. 10 lbs in a month?
  133. Yoga Questions
  134. question
  135. Cool Runners # 13 -- July 4 - 10
  136. Exercise Accountability #13 July4-10
  137. What Do You Log Cardio As On Your Fitday
  138. ~30 Minutes/30 Days~ June 30th Report! :o)
  139. Total Gym
  140. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  141. Exercise Challenge Group--30 Minutes/30 Days
  142. I need help finding a specific move...
  143. Bowflex
  144. my foot hurts
  145. Best way to tone arms?
  146. Exercises for abs that really work?
  147. Toning everyday??
  148. Arc trainer question....
  149. Chicometrics
  150. Fibromyalgia and Exercise
  151. Exercise Accountability #12 June 27-July 3
  152. Crap... Maybe I am just NOT a runner... :(
  153. Just bought a cardioglider. has anyone ever tried this?
  154. Cool Runners #12 June 27-July 3
  155. Exercise As Play - A Rant Worth Sharing
  156. How Much is Too Much Exercise?
  157. Want To Buy A Stability Ball Today Have Questions ??????
  158. Swelling ?
  159. When to do cardio?
  160. How do you sneak in extra exercise?
  161. best way to prepare for a 5k walk?
  162. Do something you REALLY want to do!
  163. Does anyone else use Kettlebells?
  164. Walking advice?
  165. Going to the GYM
  166. WATP vs. Firm
  167. Strength training
  168. New to sight..need exercise help
  169. What's a good exercize for bad day blues?
  170. Beginner with weights....
  171. Cool Runners #11 - June 20-26
  172. Exercise Accountability Thread # 11 Jun 20-26
  173. How much exercise is too much?
  174. Socks?
  175. Favorite Fitness Club?
  176. Exercise or diet
  177. Kayaking
  178. Anyone use a gazelle?
  179. Help!! I Increased My Exercise And Am Gaining Weight!!
  180. Disney Half Marathon
  181. Going to a GYM
  182. The Ultimate Walking Workout (Outside & Treadmill)
  183. Yoga by book?
  184. OM ... The Yoga Thread
  185. Pre-Work Out Food..
  186. hmmmmmmmmmmmmm
  187. snacking
  188. Body Fat Analysis Scale
  189. What's on your playlist??
  190. BodyFlex
  191. Just wondering - swimming
  192. Exersize Help
  193. *~*need stomach exercises*~*
  194. Upper back pain
  195. Stability ball
  196. how important is weight training?
  197. Exercise Accountability #10 June 13 - 19
  198. Cool Runners #10 - June 13 - 19
  199. strip aerobics?
  200. fitness log
  201. good exercises to get rid of the tummy?
  202. swimming
  203. Abdominals
  204. i dont know what to do!
  205. Music for running
  206. Problem with legs
  207. My first marathon
  208. any good arm work outs?
  209. Treadmill or Recumbent Bike!? Please Help!!
  210. Exercise machines - manual setting or one of the programs?
  211. Hurt Knee
  212. Motivation.....music!!
  213. here goes nothing!
  214. Cool Runners #9 June 6 - 12
  215. Exercise Accountability #9 June 6 - 12
  216. Water Aerobics and walking in water
  217. Waterproof heart rate monitors?
  218. WorkOut Ideas & Are There Any Good Tapes
  219. muscle vs. fat
  220. How to keep motivated? (FIRM)
  221. Easy Shaper and walking
  222. Easy Shaper and walking
  223. Eliminating excuses - some walking ideas
  224. Thigh abductors
  225. Help
  226. 3FC Presidental Challenge 6/01/05
  227. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  228. power 90
  229. Trying to jog - helllllllp
  230. I keep seeing "Curves" mentioned..
  231. pedometers?
  232. Cool Runners #8 May 30-June 5
  233. Exercise Accountability #8 May 30-June 5
  234. I need a hoorah
  235. I JOGGED!! Yes!
  236. Pulse Rate
  237. SELF challenge
  238. Treadmill question
  239. Motivation and Exercise Ideas?
  240. Knee Brace Question
  241. Rate my Exercise Plan :)
  242. Can you tell me what I'm doing wrong?
  243. Walk Away the Pounds - Cals burned?
  244. Impingement of the Fat Pad Under the Knee Cap
  245. Exercise Accountability #7 - May 23-29
  246. Cool Runners May 23-29
  247. Exercise DVDs
  248. Join the 3FC Group President's Challenge
  249. Simple goal: 10,000 Steps A Day (Fitness Article)
  250. Recently stated but in soooo much pain!