View Full Version : Exercise!


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  1. Curves Weight Loss Classes
  2. Exercise New Years resolutions
  3. Winter Workouts?
  4. Exercise Accountability Dec 18-24
  5. Stair Climbing
  6. need form help- Standing Fire Breath
  7. Another eliptical question
  8. Running hurts, should it?
  9. 1st time to a gym! *nervous*
  10. I joined a gym today
  11. cleaning
  12. Shin Splints and Treadmills
  13. urban rebounder question
  14. New To Treadmill! Need Help..
  15. adjustable dumbbells?
  16. okay, baby steps for the REALLY out of shape overweight gal
  17. Aerobics Tapes With Overweight People
  18. My New Exercise Routine...Suggestions?
  19. Today is the first day of the rest of my life!
  20. help.
  21. Chin Exercises?
  22. Hi Everyone!
  23. I have to be honest
  24. Best cardio exercise to burn fat
  25. are these thighs fat?
  26. Stupid question
  27. Cool Runners #21 December 2005
  28. Need help with my workout routine...
  29. Question
  30. 3FC Presidental Challenge December/05
  31. Weight loss buddy needs help
  32. December Walkers -- Walking Away The Pounds!
  33. Spinning...
  34. Powerwalking- Palytex Moonwalk
  35. Bosu
  36. Upper abdominal help...
  37. Eliptical machine... I use it...
  38. Question about working out...
  39. What kind of workout do you all do?
  40. outta breath
  41. Bodyfat Success!
  42. Fed Up.
  43. About to try Pilates for the first time
  44. Lose around the hips?
  45. Butt exercise?
  46. ellipticals and back stress
  47. blister from walking, advice?
  48. Winsor Pilates
  49. Resistance Bands vs. Dumbells
  50. Adding in exercise to successful weight loss question.
  51. How should I get started?
  52. Short Pants for Exercising
  53. Exercise Clothing
  54. speed of walking, jogging, running
  55. Exercise after eating
  56. is there a chance i'm doing too much?
  57. Cramping after eating after exercise?
  58. WATP calories burned?
  59. Cross Country Skiing Tips?
  60. Where to find workout clothes?
  61. embarassed
  62. Couple of jogging questions.
  63. Did it take anyone awhile...
  64. eliptical of gazelle?
  65. Underarm jiggle..lol
  66. 3FC Presidental Challenge 11/01/05
  67. Exercise Machines annnnnddd....
  68. Exercise Accountability #20- - November '05
  69. Cool Runners #20 - November '05
  70. November Walkers -- Walking Away the Pounds!
  71. DDR or Dance Dance Revolution anyone?
  72. Buying a treadmill ~
  73. Have you tried Parkour?
  74. Seeking Advice About An Exercise Routine
  75. Running in the rain?
  76. body fat question
  77. How do you keep going?
  78. Exercise timing
  79. Equipment Question
  80. How do you store your stability ball?
  81. Another period question...
  82. Beta blockers and Cardio??
  83. Winter Workouts.....for a cold canadian girl!
  84. Request for help finding a bating suit with support
  85. Stability Ball
  86. Exercise and menstrual cycle???
  87. Cardio--what do you do?
  88. Meg & Mel are going to laugh at this one :-)
  89. 2 Questions - Boxing and Cycling
  90. Plus Size Jogging
  91. Cardio Question~Indoors or Outdoors?
  92. Keeping myself motivated
  93. Walking Question
  94. Indoor Cheap Workout: gazelle or trampoline??
  95. Mini Steppers, are they worth it?
  96. HIIT question
  97. exercising being a pain in the tush!
  98. I'm a complete idiot...
  99. Help! Treadmill or Elliptical???
  100. How do I add elliptical to fit day?
  101. Caffeine before exercise?
  102. Tomorrow I am Joining a Gym!
  103. Walker Advice?
  104. heart rate/fat burning zone
  105. embarressed to ask but...
  106. Long work outs-losing fat vs muscle??
  107. How to use elliptical?
  108. Presidential Challenge
  109. Walk and KICK by Leslie Sansone. Anyone know the distance?
  110. advice
  111. Exercise swap!
  112. October Walkers -- Walking Away the Pounds!
  113. Exercise Accountability #19- - October '05
  114. Cool Runners #19 - October '05
  115. 3FC Presidental Challenge 10/01/05
  116. The best time of day to exercise?
  117. Burning Sensation in Feet
  118. Recommendations as winter approaches
  119. Lose inches?
  120. Ellipticals?
  121. Free (or very cheap) exercise ideas!
  122. So, I'm lookin to lose the boobs and butt!
  123. Can't do sit ups or crunches...Help:)
  124. Kneecap pain
  125. New to working out. I have a few ?
  126. Back pain question
  127. heart rate question
  128. Questions regarding weights and walking
  129. For those of you that do the elliptical
  130. The Bean... anyone tried it?
  131. Gym recommendations?
  132. Contradicting information...
  133. How can I get my cardio in?
  134. Why is running/jogging harder?
  135. How do you get motivated??
  136. 8 Minute Abs...does it work?
  137. Pilates?
  138. Yoga anyone?
  139. A mere shadow of my former self....
  140. "Outdoors" during cold months!
  141. Jumping (jogging, walking, biking) In...
  142. Postpardum abs?
  143. You'll never guess what I did!
  144. Tony Little Gazelle?
  145. !!!"TAE-BO KICKS @**"!!
  146. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  147. Exercise Challenge
  148. Periodization results?
  149. Exhausted and feel awful!
  150. More Cycling Advice, Please!
  151. Exercising with a Friend
  152. Tracking how far I walk
  153. 1 hour 45 minutes of Cardio??
  154. Advice from cyclists, please...
  155. Target heart rate question
  156. Stationary bike?
  157. Tae Bo vs. Palates? (new here)
  158. Heart rate monitors: Are they worth it?
  159. Causes in weight fluctuations
  160. Curves - any recent updates?
  161. Does anyone swim?
  162. Jazercise
  163. Aerobic vs. Cardio Which helps with stored fat?
  164. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  165. Cool Runners #18 -- September '05
  166. Exercise Accountability # 18 -- September '05
  167. 3FC Presidental Challenge 9/01/05
  168. Are step aerobics any fun? Etc.
  169. WATP video addition
  170. Help-- Hurt doing yoga
  171. Urban Rebounder
  172. hurt my knee
  173. Denise Austin Personal Training System DVD (Thumbs Up!)
  174. is this too much?
  175. Hey Sarahyu!
  176. Help me prove my husband wrong!
  177. Stability Ball Question
  178. does tae-bo count as...
  179. Could I have your opinions, please...
  180. Pleasae help me with this!
  181. Sick and tired of aerobics tapes!! Will this work?
  182. Hate aerobics...love walking...HOW?!!
  183. Strip Aerobics
  184. Weight loss with WATP??
  185. Books on tape(or CD, MP3, etc...)
  186. Fitness 19: Is this for real?
  187. Question about chest toning.
  188. Dance Dance Revolution
  189. pilates or yoga?
  190. Treadmill or Stationary bike?
  191. I'm going to be an Aerobic-Instructor...
  192. Does anyone play DDR (Dance Dance Revolution)??
  193. Side cramps-help!
  194. The ball and back pain
  195. Treading water
  196. Most effective exercises for weight loss????
  197. What if You had 15 minutes to Exercise?
  198. Leslie Sansone Video Questions
  199. excess skin
  200. inner thigh exercises?
  201. Heart rate and exercise
  202. Best ab workout?
  203. 30 Minutes A Day?!
  204. Joining Curves
  205. Back Muscle Question/ [Running\exercises]
  206. Yoga shopping tips
  207. Rowing Machines
  208. treadmill and back pain
  209. Running and belly ache??
  210. 6 week "WATP" challenge
  211. Barefoot on treadmill
  212. Experienced runners please advise
  213. The Ball
  214. bike update
  215. the big one!
  216. Trying to decide
  217. hair getting all wet
  218. Need some help! I don't get it!
  219. Back vs. Abs battle
  220. Question on exercise routine
  221. Skipping!
  222. Suggestions?
  223. how to enter in Fitday?
  224. Should I be exercising more?
  225. 3FC Presidental Challenge 8/01/05
  226. Need someone to motivate me!
  227. Cool Runners #17 -- August '05
  228. Exercise 5 days a week~30 minutes a day for August Challenge!
  229. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  230. Exercise Accountability # 17 -- August '05
  231. Would like to run...not sure where to begin!
  232. Marathon training and tapering
  233. Bike vs. Treadmill
  234. Unique exercises
  235. Calling all former couch potatoes who are now runners!
  236. Is it enough?
  237. Calories taken in v. Calories burned
  238. How to exercise twice a day?
  239. Trying to work up the courage...
  240. Exercise Accountability #16, July 25-31
  241. check in if you swim!
  242. Exercise Advice Needed!!
  243. Is this a bad idea?
  244. Cool Runners #16, July 25-31
  245. Gazelle: anyone 250#+ use it? how do you like it?
  246. Fat Man Walking...read the article!!!
  247. Be careful with the heat!
  248. exercise question ...
  249. Clueless about weight loss routines
  250. Body Sculpting Bible for Women