View Full Version : Exercise!


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  1. need form help- Standing Fire Breath
  2. Another eliptical question
  3. Running hurts, should it?
  4. 1st time to a gym! *nervous*
  5. I joined a gym today
  6. cleaning
  7. Shin Splints and Treadmills
  8. urban rebounder question
  9. New To Treadmill! Need Help..
  10. adjustable dumbbells?
  11. okay, baby steps for the REALLY out of shape overweight gal
  12. Aerobics Tapes With Overweight People
  13. My New Exercise Routine...Suggestions?
  14. Today is the first day of the rest of my life!
  15. help.
  16. Chin Exercises?
  17. Hi Everyone!
  18. I have to be honest
  19. Best cardio exercise to burn fat
  20. are these thighs fat?
  21. Stupid question
  22. Cool Runners #21 December 2005
  23. Need help with my workout routine...
  24. Question
  25. 3FC Presidental Challenge December/05
  26. Weight loss buddy needs help
  27. December Walkers -- Walking Away The Pounds!
  28. Spinning...
  29. Powerwalking- Palytex Moonwalk
  30. Bosu
  31. Upper abdominal help...
  32. Eliptical machine... I use it...
  33. Question about working out...
  34. What kind of workout do you all do?
  35. outta breath
  36. Bodyfat Success!
  37. Fed Up.
  38. About to try Pilates for the first time
  39. Lose around the hips?
  40. Butt exercise?
  41. ellipticals and back stress
  42. blister from walking, advice?
  43. Winsor Pilates
  44. Resistance Bands vs. Dumbells
  45. Adding in exercise to successful weight loss question.
  46. How should I get started?
  47. Short Pants for Exercising
  48. Exercise Clothing
  49. speed of walking, jogging, running
  50. Exercise after eating
  51. is there a chance i'm doing too much?
  52. Cramping after eating after exercise?
  53. WATP calories burned?
  54. Cross Country Skiing Tips?
  55. Where to find workout clothes?
  56. embarassed
  57. Couple of jogging questions.
  58. Did it take anyone awhile...
  59. eliptical of gazelle?
  60. Underarm jiggle..lol
  61. 3FC Presidental Challenge 11/01/05
  62. Exercise Machines annnnnddd....
  63. Exercise Accountability #20- - November '05
  64. Cool Runners #20 - November '05
  65. November Walkers -- Walking Away the Pounds!
  66. DDR or Dance Dance Revolution anyone?
  67. Buying a treadmill ~
  68. Have you tried Parkour?
  69. Seeking Advice About An Exercise Routine
  70. Running in the rain?
  71. body fat question
  72. How do you keep going?
  73. Exercise timing
  74. Equipment Question
  75. How do you store your stability ball?
  76. Another period question...
  77. Beta blockers and Cardio??
  78. Winter Workouts.....for a cold canadian girl!
  79. Request for help finding a bating suit with support
  80. Stability Ball
  81. Exercise and menstrual cycle???
  82. Cardio--what do you do?
  83. Meg & Mel are going to laugh at this one :-)
  84. 2 Questions - Boxing and Cycling
  85. Plus Size Jogging
  86. Cardio Question~Indoors or Outdoors?
  87. Keeping myself motivated
  88. Walking Question
  89. Indoor Cheap Workout: gazelle or trampoline??
  90. Mini Steppers, are they worth it?
  91. HIIT question
  92. exercising being a pain in the tush!
  93. I'm a complete idiot...
  94. Help! Treadmill or Elliptical???
  95. How do I add elliptical to fit day?
  96. Caffeine before exercise?
  97. Tomorrow I am Joining a Gym!
  98. Walker Advice?
  99. heart rate/fat burning zone
  100. embarressed to ask but...
  101. Long work outs-losing fat vs muscle??
  102. How to use elliptical?
  103. Presidential Challenge
  104. Walk and KICK by Leslie Sansone. Anyone know the distance?
  105. advice
  106. Exercise swap!
  107. October Walkers -- Walking Away the Pounds!
  108. Exercise Accountability #19- - October '05
  109. Cool Runners #19 - October '05
  110. 3FC Presidental Challenge 10/01/05
  111. The best time of day to exercise?
  112. Burning Sensation in Feet
  113. Recommendations as winter approaches
  114. Lose inches?
  115. Ellipticals?
  116. Free (or very cheap) exercise ideas!
  117. So, I'm lookin to lose the boobs and butt!
  118. Can't do sit ups or crunches...Help:)
  119. Kneecap pain
  120. New to working out. I have a few ?
  121. Back pain question
  122. heart rate question
  123. Questions regarding weights and walking
  124. For those of you that do the elliptical
  125. The Bean... anyone tried it?
  126. Gym recommendations?
  127. Contradicting information...
  128. How can I get my cardio in?
  129. Why is running/jogging harder?
  130. How do you get motivated??
  131. 8 Minute Abs...does it work?
  132. Pilates?
  133. Yoga anyone?
  134. A mere shadow of my former self....
  135. "Outdoors" during cold months!
  136. Jumping (jogging, walking, biking) In...
  137. Postpardum abs?
  138. You'll never guess what I did!
  139. Tony Little Gazelle?
  140. !!!"TAE-BO KICKS @**"!!
  141. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  142. Exercise Challenge
  143. Periodization results?
  144. Exhausted and feel awful!
  145. More Cycling Advice, Please!
  146. Exercising with a Friend
  147. Tracking how far I walk
  148. 1 hour 45 minutes of Cardio??
  149. Advice from cyclists, please...
  150. Target heart rate question
  151. Stationary bike?
  152. Tae Bo vs. Palates? (new here)
  153. Heart rate monitors: Are they worth it?
  154. Causes in weight fluctuations
  155. Curves - any recent updates?
  156. Does anyone swim?
  157. Jazercise
  158. Aerobic vs. Cardio Which helps with stored fat?
  159. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  160. Cool Runners #18 -- September '05
  161. Exercise Accountability # 18 -- September '05
  162. 3FC Presidental Challenge 9/01/05
  163. Are step aerobics any fun? Etc.
  164. WATP video addition
  165. Help-- Hurt doing yoga
  166. Urban Rebounder
  167. hurt my knee
  168. Denise Austin Personal Training System DVD (Thumbs Up!)
  169. is this too much?
  170. Hey Sarahyu!
  171. Help me prove my husband wrong!
  172. Stability Ball Question
  173. does tae-bo count as...
  174. Could I have your opinions, please...
  175. Pleasae help me with this!
  176. Sick and tired of aerobics tapes!! Will this work?
  177. Hate aerobics...love walking...HOW?!!
  178. Strip Aerobics
  179. Weight loss with WATP??
  180. Books on tape(or CD, MP3, etc...)
  181. Fitness 19: Is this for real?
  182. Question about chest toning.
  183. Dance Dance Revolution
  184. pilates or yoga?
  185. Treadmill or Stationary bike?
  186. I'm going to be an Aerobic-Instructor...
  187. Does anyone play DDR (Dance Dance Revolution)??
  188. Side cramps-help!
  189. The ball and back pain
  190. Treading water
  191. Most effective exercises for weight loss????
  192. What if You had 15 minutes to Exercise?
  193. Leslie Sansone Video Questions
  194. excess skin
  195. inner thigh exercises?
  196. Heart rate and exercise
  197. Best ab workout?
  198. 30 Minutes A Day?!
  199. Joining Curves
  200. Back Muscle Question/ [Running\exercises]
  201. Yoga shopping tips
  202. Rowing Machines
  203. treadmill and back pain
  204. Running and belly ache??
  205. 6 week "WATP" challenge
  206. Barefoot on treadmill
  207. Experienced runners please advise
  208. The Ball
  209. bike update
  210. the big one!
  211. Trying to decide
  212. hair getting all wet
  213. Need some help! I don't get it!
  214. Back vs. Abs battle
  215. Question on exercise routine
  216. Skipping!
  217. Suggestions?
  218. how to enter in Fitday?
  219. Should I be exercising more?
  220. 3FC Presidental Challenge 8/01/05
  221. Need someone to motivate me!
  222. Cool Runners #17 -- August '05
  223. Exercise 5 days a week~30 minutes a day for August Challenge!
  224. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  225. Exercise Accountability # 17 -- August '05
  226. Would like to run...not sure where to begin!
  227. Marathon training and tapering
  228. Bike vs. Treadmill
  229. Unique exercises
  230. Calling all former couch potatoes who are now runners!
  231. Is it enough?
  232. Calories taken in v. Calories burned
  233. How to exercise twice a day?
  234. Trying to work up the courage...
  235. Exercise Accountability #16, July 25-31
  236. check in if you swim!
  237. Exercise Advice Needed!!
  238. Is this a bad idea?
  239. Cool Runners #16, July 25-31
  240. Gazelle: anyone 250#+ use it? how do you like it?
  241. Fat Man Walking...read the article!!!
  242. Be careful with the heat!
  243. exercise question ...
  244. Clueless about weight loss routines
  245. Body Sculpting Bible for Women
  246. Rock Climbing
  247. Some info on running?
  248. Food to Eat After Exercise?
  249. Newbie~~=)
  250. Heart rate monitor