View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 [33] 34 35 36 37 38 39

  1. Mini Steppers, are they worth it?
  2. HIIT question
  3. exercising being a pain in the tush!
  4. I'm a complete idiot...
  5. Help! Treadmill or Elliptical???
  6. How do I add elliptical to fit day?
  7. Caffeine before exercise?
  8. Tomorrow I am Joining a Gym!
  9. Walker Advice?
  10. heart rate/fat burning zone
  11. embarressed to ask but...
  12. Long work outs-losing fat vs muscle??
  13. How to use elliptical?
  14. Presidential Challenge
  15. Walk and KICK by Leslie Sansone. Anyone know the distance?
  16. advice
  17. Exercise swap!
  18. October Walkers -- Walking Away the Pounds!
  19. Exercise Accountability #19- - October '05
  20. Cool Runners #19 - October '05
  21. 3FC Presidental Challenge 10/01/05
  22. The best time of day to exercise?
  23. Burning Sensation in Feet
  24. Recommendations as winter approaches
  25. Lose inches?
  26. Ellipticals?
  27. Free (or very cheap) exercise ideas!
  28. So, I'm lookin to lose the boobs and butt!
  29. Can't do sit ups or crunches...Help:)
  30. Kneecap pain
  31. New to working out. I have a few ?
  32. Back pain question
  33. heart rate question
  34. Questions regarding weights and walking
  35. For those of you that do the elliptical
  36. The Bean... anyone tried it?
  37. Gym recommendations?
  38. Contradicting information...
  39. How can I get my cardio in?
  40. Why is running/jogging harder?
  41. How do you get motivated??
  42. 8 Minute Abs...does it work?
  43. Pilates?
  44. Yoga anyone?
  45. A mere shadow of my former self....
  46. "Outdoors" during cold months!
  47. Jumping (jogging, walking, biking) In...
  48. Postpardum abs?
  49. You'll never guess what I did!
  50. Tony Little Gazelle?
  51. !!!"TAE-BO KICKS @**"!!
  52. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  53. Exercise Challenge
  54. Periodization results?
  55. Exhausted and feel awful!
  56. More Cycling Advice, Please!
  57. Exercising with a Friend
  58. Tracking how far I walk
  59. 1 hour 45 minutes of Cardio??
  60. Advice from cyclists, please...
  61. Target heart rate question
  62. Stationary bike?
  63. Tae Bo vs. Palates? (new here)
  64. Heart rate monitors: Are they worth it?
  65. Causes in weight fluctuations
  66. Curves - any recent updates?
  67. Does anyone swim?
  68. Jazercise
  69. Aerobic vs. Cardio Which helps with stored fat?
  70. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  71. Cool Runners #18 -- September '05
  72. Exercise Accountability # 18 -- September '05
  73. 3FC Presidental Challenge 9/01/05
  74. Are step aerobics any fun? Etc.
  75. WATP video addition
  76. Help-- Hurt doing yoga
  77. Urban Rebounder
  78. hurt my knee
  79. Denise Austin Personal Training System DVD (Thumbs Up!)
  80. is this too much?
  81. Hey Sarahyu!
  82. Help me prove my husband wrong!
  83. Stability Ball Question
  84. does tae-bo count as...
  85. Could I have your opinions, please...
  86. Pleasae help me with this!
  87. Sick and tired of aerobics tapes!! Will this work?
  88. Hate aerobics...love walking...HOW?!!
  89. Strip Aerobics
  90. Weight loss with WATP??
  91. Books on tape(or CD, MP3, etc...)
  92. Fitness 19: Is this for real?
  93. Question about chest toning.
  94. Dance Dance Revolution
  95. pilates or yoga?
  96. Treadmill or Stationary bike?
  97. I'm going to be an Aerobic-Instructor...
  98. Does anyone play DDR (Dance Dance Revolution)??
  99. Side cramps-help!
  100. The ball and back pain
  101. Treading water
  102. Most effective exercises for weight loss????
  103. What if You had 15 minutes to Exercise?
  104. Leslie Sansone Video Questions
  105. excess skin
  106. inner thigh exercises?
  107. Heart rate and exercise
  108. Best ab workout?
  109. 30 Minutes A Day?!
  110. Joining Curves
  111. Back Muscle Question/ [Running\exercises]
  112. Yoga shopping tips
  113. Rowing Machines
  114. treadmill and back pain
  115. Running and belly ache??
  116. 6 week "WATP" challenge
  117. Barefoot on treadmill
  118. Experienced runners please advise
  119. The Ball
  120. bike update
  121. the big one!
  122. Trying to decide
  123. hair getting all wet
  124. Need some help! I don't get it!
  125. Back vs. Abs battle
  126. Question on exercise routine
  127. Skipping!
  128. Suggestions?
  129. how to enter in Fitday?
  130. Should I be exercising more?
  131. 3FC Presidental Challenge 8/01/05
  132. Need someone to motivate me!
  133. Cool Runners #17 -- August '05
  134. Exercise 5 days a week~30 minutes a day for August Challenge!
  135. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  136. Exercise Accountability # 17 -- August '05
  137. Would like to run...not sure where to begin!
  138. Marathon training and tapering
  139. Bike vs. Treadmill
  140. Unique exercises
  141. Calling all former couch potatoes who are now runners!
  142. Is it enough?
  143. Calories taken in v. Calories burned
  144. How to exercise twice a day?
  145. Trying to work up the courage...
  146. Exercise Accountability #16, July 25-31
  147. check in if you swim!
  148. Exercise Advice Needed!!
  149. Is this a bad idea?
  150. Cool Runners #16, July 25-31
  151. Gazelle: anyone 250#+ use it? how do you like it?
  152. Fat Man Walking...read the article!!!
  153. Be careful with the heat!
  154. exercise question ...
  155. Clueless about weight loss routines
  156. Body Sculpting Bible for Women
  157. Rock Climbing
  158. Some info on running?
  159. Food to Eat After Exercise?
  160. Newbie~~=)
  161. Heart rate monitor
  162. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  163. Jump Rope Dillemma
  164. Walking. Wow.
  165. Anybody have any luck with...
  166. Wondering if anyone has this problem...
  167. A good bike for heavy person
  168. Exercise Accountability #15 July 18-24
  169. Cool Runners #15 July 18-24
  170. Pear shaped
  171. exercise equipment
  172. Attention Curves people
  173. New Runner!!! With blisters!!!
  174. Exercise for those who HATE it?
  175. Fitness Routine
  176. Bellydance beginner
  177. Stability Ball on Fitday?
  178. I've started cycling...
  179. Question about time of day exercise
  180. New running ? "Brisk Walk" and toe running?
  181. Elliptical Machine design
  182. what to eat before the gym?
  183. jump rope
  184. running challenged - seeking advice
  185. Combining a 4-6" step with the Firm?
  186. Ben-Gay take me away
  187. Exercise Accountability #14 -- July 11-17
  188. Cool Runners #14 -- July 11-17
  189. Help! I don't want to be derailed
  190. Ab Lounge
  191. Need an exercise for inner thighs
  192. 10 lbs in a month?
  193. Yoga Questions
  194. question
  195. Cool Runners # 13 -- July 4 - 10
  196. Exercise Accountability #13 July4-10
  197. What Do You Log Cardio As On Your Fitday
  198. ~30 Minutes/30 Days~ June 30th Report! :o)
  199. Total Gym
  200. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  201. Exercise Challenge Group--30 Minutes/30 Days
  202. I need help finding a specific move...
  203. Bowflex
  204. my foot hurts
  205. Best way to tone arms?
  206. Exercises for abs that really work?
  207. Toning everyday??
  208. Arc trainer question....
  209. Chicometrics
  210. Fibromyalgia and Exercise
  211. Exercise Accountability #12 June 27-July 3
  212. Crap... Maybe I am just NOT a runner... :(
  213. Just bought a cardioglider. has anyone ever tried this?
  214. Cool Runners #12 June 27-July 3
  215. Exercise As Play - A Rant Worth Sharing
  216. How Much is Too Much Exercise?
  217. Want To Buy A Stability Ball Today Have Questions ??????
  218. Swelling ?
  219. When to do cardio?
  220. How do you sneak in extra exercise?
  221. best way to prepare for a 5k walk?
  222. Do something you REALLY want to do!
  223. Does anyone else use Kettlebells?
  224. Walking advice?
  225. Going to the GYM
  226. WATP vs. Firm
  227. Strength training
  228. New to sight..need exercise help
  229. What's a good exercize for bad day blues?
  230. Beginner with weights....
  231. Cool Runners #11 - June 20-26
  232. Exercise Accountability Thread # 11 Jun 20-26
  233. How much exercise is too much?
  234. Socks?
  235. Favorite Fitness Club?
  236. Exercise or diet
  237. Kayaking
  238. Anyone use a gazelle?
  239. Help!! I Increased My Exercise And Am Gaining Weight!!
  240. Disney Half Marathon
  241. Going to a GYM
  242. The Ultimate Walking Workout (Outside & Treadmill)
  243. Yoga by book?
  244. OM ... The Yoga Thread
  245. Pre-Work Out Food..
  246. hmmmmmmmmmmmmm
  247. snacking
  248. Body Fat Analysis Scale
  249. What's on your playlist??
  250. BodyFlex