View Full Version : Exercise!


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  1. Limited ability
  2. Time of day to exercise?
  3. Calorie burning monitor?
  4. Backpacking?
  5. Anyone else's gym almost empty?
  6. Finding workout clothes
  7. The TransFIRMer Series
  8. Exercise Accountabilty Dec 25 - 31
  9. Curves Weight loss class!
  10. Heart Rate Monitor question
  11. Anyone doing Curves workouts?
  12. Spinning Classes
  13. Walking in place....
  14. I'm gonna run 10 thousand meters...
  15. Does anyone else ever feel like this after you exercise?
  16. Chin Question
  17. Dumb question...
  18. DDR - Dance Dance Revolution
  19. Exercises for upper arms?
  20. Curves Weight Loss Classes
  21. Exercise New Years resolutions
  22. Winter Workouts?
  23. Exercise Accountability Dec 18-24
  24. Stair Climbing
  25. need form help- Standing Fire Breath
  26. Another eliptical question
  27. Running hurts, should it?
  28. 1st time to a gym! *nervous*
  29. I joined a gym today
  30. cleaning
  31. Shin Splints and Treadmills
  32. urban rebounder question
  33. New To Treadmill! Need Help..
  34. adjustable dumbbells?
  35. okay, baby steps for the REALLY out of shape overweight gal
  36. Aerobics Tapes With Overweight People
  37. My New Exercise Routine...Suggestions?
  38. Today is the first day of the rest of my life!
  39. help.
  40. Chin Exercises?
  41. Hi Everyone!
  42. I have to be honest
  43. Best cardio exercise to burn fat
  44. are these thighs fat?
  45. Stupid question
  46. Cool Runners #21 December 2005
  47. Need help with my workout routine...
  48. Question
  49. 3FC Presidental Challenge December/05
  50. Weight loss buddy needs help
  51. December Walkers -- Walking Away The Pounds!
  52. Spinning...
  53. Powerwalking- Palytex Moonwalk
  54. Bosu
  55. Upper abdominal help...
  56. Eliptical machine... I use it...
  57. Question about working out...
  58. What kind of workout do you all do?
  59. outta breath
  60. Bodyfat Success!
  61. Fed Up.
  62. About to try Pilates for the first time
  63. Lose around the hips?
  64. Butt exercise?
  65. ellipticals and back stress
  66. blister from walking, advice?
  67. Winsor Pilates
  68. Resistance Bands vs. Dumbells
  69. Adding in exercise to successful weight loss question.
  70. How should I get started?
  71. Short Pants for Exercising
  72. Exercise Clothing
  73. speed of walking, jogging, running
  74. Exercise after eating
  75. is there a chance i'm doing too much?
  76. Cramping after eating after exercise?
  77. WATP calories burned?
  78. Cross Country Skiing Tips?
  79. Where to find workout clothes?
  80. embarassed
  81. Couple of jogging questions.
  82. Did it take anyone awhile...
  83. eliptical of gazelle?
  84. Underarm jiggle..lol
  85. 3FC Presidental Challenge 11/01/05
  86. Exercise Machines annnnnddd....
  87. Exercise Accountability #20- - November '05
  88. Cool Runners #20 - November '05
  89. November Walkers -- Walking Away the Pounds!
  90. DDR or Dance Dance Revolution anyone?
  91. Buying a treadmill ~
  92. Have you tried Parkour?
  93. Seeking Advice About An Exercise Routine
  94. Running in the rain?
  95. body fat question
  96. How do you keep going?
  97. Exercise timing
  98. Equipment Question
  99. How do you store your stability ball?
  100. Another period question...
  101. Beta blockers and Cardio??
  102. Winter Workouts.....for a cold canadian girl!
  103. Request for help finding a bating suit with support
  104. Stability Ball
  105. Exercise and menstrual cycle???
  106. Cardio--what do you do?
  107. Meg & Mel are going to laugh at this one :-)
  108. 2 Questions - Boxing and Cycling
  109. Plus Size Jogging
  110. Cardio Question~Indoors or Outdoors?
  111. Keeping myself motivated
  112. Walking Question
  113. Indoor Cheap Workout: gazelle or trampoline??
  114. Mini Steppers, are they worth it?
  115. HIIT question
  116. exercising being a pain in the tush!
  117. I'm a complete idiot...
  118. Help! Treadmill or Elliptical???
  119. How do I add elliptical to fit day?
  120. Caffeine before exercise?
  121. Tomorrow I am Joining a Gym!
  122. Walker Advice?
  123. heart rate/fat burning zone
  124. embarressed to ask but...
  125. Long work outs-losing fat vs muscle??
  126. How to use elliptical?
  127. Presidential Challenge
  128. Walk and KICK by Leslie Sansone. Anyone know the distance?
  129. advice
  130. Exercise swap!
  131. October Walkers -- Walking Away the Pounds!
  132. Exercise Accountability #19- - October '05
  133. Cool Runners #19 - October '05
  134. 3FC Presidental Challenge 10/01/05
  135. The best time of day to exercise?
  136. Burning Sensation in Feet
  137. Recommendations as winter approaches
  138. Lose inches?
  139. Ellipticals?
  140. Free (or very cheap) exercise ideas!
  141. So, I'm lookin to lose the boobs and butt!
  142. Can't do sit ups or crunches...Help:)
  143. Kneecap pain
  144. New to working out. I have a few ?
  145. Back pain question
  146. heart rate question
  147. Questions regarding weights and walking
  148. For those of you that do the elliptical
  149. The Bean... anyone tried it?
  150. Gym recommendations?
  151. Contradicting information...
  152. How can I get my cardio in?
  153. Why is running/jogging harder?
  154. How do you get motivated??
  155. 8 Minute Abs...does it work?
  156. Pilates?
  157. Yoga anyone?
  158. A mere shadow of my former self....
  159. "Outdoors" during cold months!
  160. Jumping (jogging, walking, biking) In...
  161. Postpardum abs?
  162. You'll never guess what I did!
  163. Tony Little Gazelle?
  164. !!!"TAE-BO KICKS @**"!!
  165. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  166. Exercise Challenge
  167. Periodization results?
  168. Exhausted and feel awful!
  169. More Cycling Advice, Please!
  170. Exercising with a Friend
  171. Tracking how far I walk
  172. 1 hour 45 minutes of Cardio??
  173. Advice from cyclists, please...
  174. Target heart rate question
  175. Stationary bike?
  176. Tae Bo vs. Palates? (new here)
  177. Heart rate monitors: Are they worth it?
  178. Causes in weight fluctuations
  179. Curves - any recent updates?
  180. Does anyone swim?
  181. Jazercise
  182. Aerobic vs. Cardio Which helps with stored fat?
  183. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  184. Cool Runners #18 -- September '05
  185. Exercise Accountability # 18 -- September '05
  186. 3FC Presidental Challenge 9/01/05
  187. Are step aerobics any fun? Etc.
  188. WATP video addition
  189. Help-- Hurt doing yoga
  190. Urban Rebounder
  191. hurt my knee
  192. Denise Austin Personal Training System DVD (Thumbs Up!)
  193. is this too much?
  194. Hey Sarahyu!
  195. Help me prove my husband wrong!
  196. Stability Ball Question
  197. does tae-bo count as...
  198. Could I have your opinions, please...
  199. Pleasae help me with this!
  200. Sick and tired of aerobics tapes!! Will this work?
  201. Hate aerobics...love walking...HOW?!!
  202. Strip Aerobics
  203. Weight loss with WATP??
  204. Books on tape(or CD, MP3, etc...)
  205. Fitness 19: Is this for real?
  206. Question about chest toning.
  207. Dance Dance Revolution
  208. pilates or yoga?
  209. Treadmill or Stationary bike?
  210. I'm going to be an Aerobic-Instructor...
  211. Does anyone play DDR (Dance Dance Revolution)??
  212. Side cramps-help!
  213. The ball and back pain
  214. Treading water
  215. Most effective exercises for weight loss????
  216. What if You had 15 minutes to Exercise?
  217. Leslie Sansone Video Questions
  218. excess skin
  219. inner thigh exercises?
  220. Heart rate and exercise
  221. Best ab workout?
  222. 30 Minutes A Day?!
  223. Joining Curves
  224. Back Muscle Question/ [Running\exercises]
  225. Yoga shopping tips
  226. Rowing Machines
  227. treadmill and back pain
  228. Running and belly ache??
  229. 6 week "WATP" challenge
  230. Barefoot on treadmill
  231. Experienced runners please advise
  232. The Ball
  233. bike update
  234. the big one!
  235. Trying to decide
  236. hair getting all wet
  237. Need some help! I don't get it!
  238. Back vs. Abs battle
  239. Question on exercise routine
  240. Skipping!
  241. Suggestions?
  242. how to enter in Fitday?
  243. Should I be exercising more?
  244. 3FC Presidental Challenge 8/01/05
  245. Need someone to motivate me!
  246. Cool Runners #17 -- August '05
  247. Exercise 5 days a week~30 minutes a day for August Challenge!
  248. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  249. Exercise Accountability # 17 -- August '05
  250. Would like to run...not sure where to begin!