View Full Version : Exercise!


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  1. How do you get motivated??
  2. 8 Minute Abs...does it work?
  3. Pilates?
  4. Yoga anyone?
  5. A mere shadow of my former self....
  6. "Outdoors" during cold months!
  7. Jumping (jogging, walking, biking) In...
  8. Postpardum abs?
  9. You'll never guess what I did!
  10. Tony Little Gazelle?
  11. !!!"TAE-BO KICKS @**"!!
  12. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  13. Exercise Challenge
  14. Periodization results?
  15. Exhausted and feel awful!
  16. More Cycling Advice, Please!
  17. Exercising with a Friend
  18. Tracking how far I walk
  19. 1 hour 45 minutes of Cardio??
  20. Advice from cyclists, please...
  21. Target heart rate question
  22. Stationary bike?
  23. Tae Bo vs. Palates? (new here)
  24. Heart rate monitors: Are they worth it?
  25. Causes in weight fluctuations
  26. Curves - any recent updates?
  27. Does anyone swim?
  28. Jazercise
  29. Aerobic vs. Cardio Which helps with stored fat?
  30. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  31. Cool Runners #18 -- September '05
  32. Exercise Accountability # 18 -- September '05
  33. 3FC Presidental Challenge 9/01/05
  34. Are step aerobics any fun? Etc.
  35. WATP video addition
  36. Help-- Hurt doing yoga
  37. Urban Rebounder
  38. hurt my knee
  39. Denise Austin Personal Training System DVD (Thumbs Up!)
  40. is this too much?
  41. Hey Sarahyu!
  42. Help me prove my husband wrong!
  43. Stability Ball Question
  44. does tae-bo count as...
  45. Could I have your opinions, please...
  46. Pleasae help me with this!
  47. Sick and tired of aerobics tapes!! Will this work?
  48. Hate aerobics...love walking...HOW?!!
  49. Strip Aerobics
  50. Weight loss with WATP??
  51. Books on tape(or CD, MP3, etc...)
  52. Fitness 19: Is this for real?
  53. Question about chest toning.
  54. Dance Dance Revolution
  55. pilates or yoga?
  56. Treadmill or Stationary bike?
  57. I'm going to be an Aerobic-Instructor...
  58. Does anyone play DDR (Dance Dance Revolution)??
  59. Side cramps-help!
  60. The ball and back pain
  61. Treading water
  62. Most effective exercises for weight loss????
  63. What if You had 15 minutes to Exercise?
  64. Leslie Sansone Video Questions
  65. excess skin
  66. inner thigh exercises?
  67. Heart rate and exercise
  68. Best ab workout?
  69. 30 Minutes A Day?!
  70. Joining Curves
  71. Back Muscle Question/ [Running\exercises]
  72. Yoga shopping tips
  73. Rowing Machines
  74. treadmill and back pain
  75. Running and belly ache??
  76. 6 week "WATP" challenge
  77. Barefoot on treadmill
  78. Experienced runners please advise
  79. The Ball
  80. bike update
  81. the big one!
  82. Trying to decide
  83. hair getting all wet
  84. Need some help! I don't get it!
  85. Back vs. Abs battle
  86. Question on exercise routine
  87. Skipping!
  88. Suggestions?
  89. how to enter in Fitday?
  90. Should I be exercising more?
  91. 3FC Presidental Challenge 8/01/05
  92. Need someone to motivate me!
  93. Cool Runners #17 -- August '05
  94. Exercise 5 days a week~30 minutes a day for August Challenge!
  95. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  96. Exercise Accountability # 17 -- August '05
  97. Would like to run...not sure where to begin!
  98. Marathon training and tapering
  99. Bike vs. Treadmill
  100. Unique exercises
  101. Calling all former couch potatoes who are now runners!
  102. Is it enough?
  103. Calories taken in v. Calories burned
  104. How to exercise twice a day?
  105. Trying to work up the courage...
  106. Exercise Accountability #16, July 25-31
  107. check in if you swim!
  108. Exercise Advice Needed!!
  109. Is this a bad idea?
  110. Cool Runners #16, July 25-31
  111. Gazelle: anyone 250#+ use it? how do you like it?
  112. Fat Man Walking...read the article!!!
  113. Be careful with the heat!
  114. exercise question ...
  115. Clueless about weight loss routines
  116. Body Sculpting Bible for Women
  117. Rock Climbing
  118. Some info on running?
  119. Food to Eat After Exercise?
  120. Newbie~~=)
  121. Heart rate monitor
  122. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  123. Jump Rope Dillemma
  124. Walking. Wow.
  125. Anybody have any luck with...
  126. Wondering if anyone has this problem...
  127. A good bike for heavy person
  128. Exercise Accountability #15 July 18-24
  129. Cool Runners #15 July 18-24
  130. Pear shaped
  131. exercise equipment
  132. Attention Curves people
  133. New Runner!!! With blisters!!!
  134. Exercise for those who HATE it?
  135. Fitness Routine
  136. Bellydance beginner
  137. Stability Ball on Fitday?
  138. I've started cycling...
  139. Question about time of day exercise
  140. New running ? "Brisk Walk" and toe running?
  141. Elliptical Machine design
  142. what to eat before the gym?
  143. jump rope
  144. running challenged - seeking advice
  145. Combining a 4-6" step with the Firm?
  146. Ben-Gay take me away
  147. Exercise Accountability #14 -- July 11-17
  148. Cool Runners #14 -- July 11-17
  149. Help! I don't want to be derailed
  150. Ab Lounge
  151. Need an exercise for inner thighs
  152. 10 lbs in a month?
  153. Yoga Questions
  154. question
  155. Cool Runners # 13 -- July 4 - 10
  156. Exercise Accountability #13 July4-10
  157. What Do You Log Cardio As On Your Fitday
  158. ~30 Minutes/30 Days~ June 30th Report! :o)
  159. Total Gym
  160. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  161. Exercise Challenge Group--30 Minutes/30 Days
  162. I need help finding a specific move...
  163. Bowflex
  164. my foot hurts
  165. Best way to tone arms?
  166. Exercises for abs that really work?
  167. Toning everyday??
  168. Arc trainer question....
  169. Chicometrics
  170. Fibromyalgia and Exercise
  171. Exercise Accountability #12 June 27-July 3
  172. Crap... Maybe I am just NOT a runner... :(
  173. Just bought a cardioglider. has anyone ever tried this?
  174. Cool Runners #12 June 27-July 3
  175. Exercise As Play - A Rant Worth Sharing
  176. How Much is Too Much Exercise?
  177. Want To Buy A Stability Ball Today Have Questions ??????
  178. Swelling ?
  179. When to do cardio?
  180. How do you sneak in extra exercise?
  181. best way to prepare for a 5k walk?
  182. Do something you REALLY want to do!
  183. Does anyone else use Kettlebells?
  184. Walking advice?
  185. Going to the GYM
  186. WATP vs. Firm
  187. Strength training
  188. New to sight..need exercise help
  189. What's a good exercize for bad day blues?
  190. Beginner with weights....
  191. Cool Runners #11 - June 20-26
  192. Exercise Accountability Thread # 11 Jun 20-26
  193. How much exercise is too much?
  194. Socks?
  195. Favorite Fitness Club?
  196. Exercise or diet
  197. Kayaking
  198. Anyone use a gazelle?
  199. Help!! I Increased My Exercise And Am Gaining Weight!!
  200. Disney Half Marathon
  201. Going to a GYM
  202. The Ultimate Walking Workout (Outside & Treadmill)
  203. Yoga by book?
  204. OM ... The Yoga Thread
  205. Pre-Work Out Food..
  206. hmmmmmmmmmmmmm
  207. snacking
  208. Body Fat Analysis Scale
  209. What's on your playlist??
  210. BodyFlex
  211. Just wondering - swimming
  212. Exersize Help
  213. *~*need stomach exercises*~*
  214. Upper back pain
  215. Stability ball
  216. how important is weight training?
  217. Exercise Accountability #10 June 13 - 19
  218. Cool Runners #10 - June 13 - 19
  219. strip aerobics?
  220. fitness log
  221. good exercises to get rid of the tummy?
  222. swimming
  223. Abdominals
  224. i dont know what to do!
  225. Music for running
  226. Problem with legs
  227. My first marathon
  228. any good arm work outs?
  229. Treadmill or Recumbent Bike!? Please Help!!
  230. Exercise machines - manual setting or one of the programs?
  231. Hurt Knee
  232. Motivation.....music!!
  233. here goes nothing!
  234. Cool Runners #9 June 6 - 12
  235. Exercise Accountability #9 June 6 - 12
  236. Water Aerobics and walking in water
  237. Waterproof heart rate monitors?
  238. WorkOut Ideas & Are There Any Good Tapes
  239. muscle vs. fat
  240. How to keep motivated? (FIRM)
  241. Easy Shaper and walking
  242. Easy Shaper and walking
  243. Eliminating excuses - some walking ideas
  244. Thigh abductors
  245. Help
  246. 3FC Presidental Challenge 6/01/05
  247. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  248. power 90
  249. Trying to jog - helllllllp
  250. I keep seeing "Curves" mentioned..