View Full Version : Exercise!


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  1. Ellipticals?
  2. Free (or very cheap) exercise ideas!
  3. So, I'm lookin to lose the boobs and butt!
  4. Can't do sit ups or crunches...Help:)
  5. Kneecap pain
  6. New to working out. I have a few ?
  7. Back pain question
  8. heart rate question
  9. Questions regarding weights and walking
  10. For those of you that do the elliptical
  11. The Bean... anyone tried it?
  12. Gym recommendations?
  13. Contradicting information...
  14. How can I get my cardio in?
  15. Why is running/jogging harder?
  16. How do you get motivated??
  17. 8 Minute Abs...does it work?
  18. Pilates?
  19. Yoga anyone?
  20. A mere shadow of my former self....
  21. "Outdoors" during cold months!
  22. Jumping (jogging, walking, biking) In...
  23. Postpardum abs?
  24. You'll never guess what I did!
  25. Tony Little Gazelle?
  26. !!!"TAE-BO KICKS @**"!!
  27. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  28. Exercise Challenge
  29. Periodization results?
  30. Exhausted and feel awful!
  31. More Cycling Advice, Please!
  32. Exercising with a Friend
  33. Tracking how far I walk
  34. 1 hour 45 minutes of Cardio??
  35. Advice from cyclists, please...
  36. Target heart rate question
  37. Stationary bike?
  38. Tae Bo vs. Palates? (new here)
  39. Heart rate monitors: Are they worth it?
  40. Causes in weight fluctuations
  41. Curves - any recent updates?
  42. Does anyone swim?
  43. Jazercise
  44. Aerobic vs. Cardio Which helps with stored fat?
  45. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  46. Cool Runners #18 -- September '05
  47. Exercise Accountability # 18 -- September '05
  48. 3FC Presidental Challenge 9/01/05
  49. Are step aerobics any fun? Etc.
  50. WATP video addition
  51. Help-- Hurt doing yoga
  52. Urban Rebounder
  53. hurt my knee
  54. Denise Austin Personal Training System DVD (Thumbs Up!)
  55. is this too much?
  56. Hey Sarahyu!
  57. Help me prove my husband wrong!
  58. Stability Ball Question
  59. does tae-bo count as...
  60. Could I have your opinions, please...
  61. Pleasae help me with this!
  62. Sick and tired of aerobics tapes!! Will this work?
  63. Hate aerobics...love walking...HOW?!!
  64. Strip Aerobics
  65. Weight loss with WATP??
  66. Books on tape(or CD, MP3, etc...)
  67. Fitness 19: Is this for real?
  68. Question about chest toning.
  69. Dance Dance Revolution
  70. pilates or yoga?
  71. Treadmill or Stationary bike?
  72. I'm going to be an Aerobic-Instructor...
  73. Does anyone play DDR (Dance Dance Revolution)??
  74. Side cramps-help!
  75. The ball and back pain
  76. Treading water
  77. Most effective exercises for weight loss????
  78. What if You had 15 minutes to Exercise?
  79. Leslie Sansone Video Questions
  80. excess skin
  81. inner thigh exercises?
  82. Heart rate and exercise
  83. Best ab workout?
  84. 30 Minutes A Day?!
  85. Joining Curves
  86. Back Muscle Question/ [Running\exercises]
  87. Yoga shopping tips
  88. Rowing Machines
  89. treadmill and back pain
  90. Running and belly ache??
  91. 6 week "WATP" challenge
  92. Barefoot on treadmill
  93. Experienced runners please advise
  94. The Ball
  95. bike update
  96. the big one!
  97. Trying to decide
  98. hair getting all wet
  99. Need some help! I don't get it!
  100. Back vs. Abs battle
  101. Question on exercise routine
  102. Skipping!
  103. Suggestions?
  104. how to enter in Fitday?
  105. Should I be exercising more?
  106. 3FC Presidental Challenge 8/01/05
  107. Need someone to motivate me!
  108. Cool Runners #17 -- August '05
  109. Exercise 5 days a week~30 minutes a day for August Challenge!
  110. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  111. Exercise Accountability # 17 -- August '05
  112. Would like to run...not sure where to begin!
  113. Marathon training and tapering
  114. Bike vs. Treadmill
  115. Unique exercises
  116. Calling all former couch potatoes who are now runners!
  117. Is it enough?
  118. Calories taken in v. Calories burned
  119. How to exercise twice a day?
  120. Trying to work up the courage...
  121. Exercise Accountability #16, July 25-31
  122. check in if you swim!
  123. Exercise Advice Needed!!
  124. Is this a bad idea?
  125. Cool Runners #16, July 25-31
  126. Gazelle: anyone 250#+ use it? how do you like it?
  127. Fat Man Walking...read the article!!!
  128. Be careful with the heat!
  129. exercise question ...
  130. Clueless about weight loss routines
  131. Body Sculpting Bible for Women
  132. Rock Climbing
  133. Some info on running?
  134. Food to Eat After Exercise?
  135. Newbie~~=)
  136. Heart rate monitor
  137. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  138. Jump Rope Dillemma
  139. Walking. Wow.
  140. Anybody have any luck with...
  141. Wondering if anyone has this problem...
  142. A good bike for heavy person
  143. Exercise Accountability #15 July 18-24
  144. Cool Runners #15 July 18-24
  145. Pear shaped
  146. exercise equipment
  147. Attention Curves people
  148. New Runner!!! With blisters!!!
  149. Exercise for those who HATE it?
  150. Fitness Routine
  151. Bellydance beginner
  152. Stability Ball on Fitday?
  153. I've started cycling...
  154. Question about time of day exercise
  155. New running ? "Brisk Walk" and toe running?
  156. Elliptical Machine design
  157. what to eat before the gym?
  158. jump rope
  159. running challenged - seeking advice
  160. Combining a 4-6" step with the Firm?
  161. Ben-Gay take me away
  162. Exercise Accountability #14 -- July 11-17
  163. Cool Runners #14 -- July 11-17
  164. Help! I don't want to be derailed
  165. Ab Lounge
  166. Need an exercise for inner thighs
  167. 10 lbs in a month?
  168. Yoga Questions
  169. question
  170. Cool Runners # 13 -- July 4 - 10
  171. Exercise Accountability #13 July4-10
  172. What Do You Log Cardio As On Your Fitday
  173. ~30 Minutes/30 Days~ June 30th Report! :o)
  174. Total Gym
  175. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  176. Exercise Challenge Group--30 Minutes/30 Days
  177. I need help finding a specific move...
  178. Bowflex
  179. my foot hurts
  180. Best way to tone arms?
  181. Exercises for abs that really work?
  182. Toning everyday??
  183. Arc trainer question....
  184. Chicometrics
  185. Fibromyalgia and Exercise
  186. Exercise Accountability #12 June 27-July 3
  187. Crap... Maybe I am just NOT a runner... :(
  188. Just bought a cardioglider. has anyone ever tried this?
  189. Cool Runners #12 June 27-July 3
  190. Exercise As Play - A Rant Worth Sharing
  191. How Much is Too Much Exercise?
  192. Want To Buy A Stability Ball Today Have Questions ??????
  193. Swelling ?
  194. When to do cardio?
  195. How do you sneak in extra exercise?
  196. best way to prepare for a 5k walk?
  197. Do something you REALLY want to do!
  198. Does anyone else use Kettlebells?
  199. Walking advice?
  200. Going to the GYM
  201. WATP vs. Firm
  202. Strength training
  203. New to sight..need exercise help
  204. What's a good exercize for bad day blues?
  205. Beginner with weights....
  206. Cool Runners #11 - June 20-26
  207. Exercise Accountability Thread # 11 Jun 20-26
  208. How much exercise is too much?
  209. Socks?
  210. Favorite Fitness Club?
  211. Exercise or diet
  212. Kayaking
  213. Anyone use a gazelle?
  214. Help!! I Increased My Exercise And Am Gaining Weight!!
  215. Disney Half Marathon
  216. Going to a GYM
  217. The Ultimate Walking Workout (Outside & Treadmill)
  218. Yoga by book?
  219. OM ... The Yoga Thread
  220. Pre-Work Out Food..
  221. hmmmmmmmmmmmmm
  222. snacking
  223. Body Fat Analysis Scale
  224. What's on your playlist??
  225. BodyFlex
  226. Just wondering - swimming
  227. Exersize Help
  228. *~*need stomach exercises*~*
  229. Upper back pain
  230. Stability ball
  231. how important is weight training?
  232. Exercise Accountability #10 June 13 - 19
  233. Cool Runners #10 - June 13 - 19
  234. strip aerobics?
  235. fitness log
  236. good exercises to get rid of the tummy?
  237. swimming
  238. Abdominals
  239. i dont know what to do!
  240. Music for running
  241. Problem with legs
  242. My first marathon
  243. any good arm work outs?
  244. Treadmill or Recumbent Bike!? Please Help!!
  245. Exercise machines - manual setting or one of the programs?
  246. Hurt Knee
  247. Motivation.....music!!
  248. here goes nothing!
  249. Cool Runners #9 June 6 - 12
  250. Exercise Accountability #9 June 6 - 12