View Full Version : Exercise!


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  1. Need help with my workout routine...
  2. Question
  3. 3FC Presidental Challenge December/05
  4. Weight loss buddy needs help
  5. December Walkers -- Walking Away The Pounds!
  6. Spinning...
  7. Powerwalking- Palytex Moonwalk
  8. Bosu
  9. Upper abdominal help...
  10. Eliptical machine... I use it...
  11. Question about working out...
  12. What kind of workout do you all do?
  13. outta breath
  14. Bodyfat Success!
  15. Fed Up.
  16. About to try Pilates for the first time
  17. Lose around the hips?
  18. Butt exercise?
  19. ellipticals and back stress
  20. blister from walking, advice?
  21. Winsor Pilates
  22. Resistance Bands vs. Dumbells
  23. Adding in exercise to successful weight loss question.
  24. How should I get started?
  25. Short Pants for Exercising
  26. Exercise Clothing
  27. speed of walking, jogging, running
  28. Exercise after eating
  29. is there a chance i'm doing too much?
  30. Cramping after eating after exercise?
  31. WATP calories burned?
  32. Cross Country Skiing Tips?
  33. Where to find workout clothes?
  34. embarassed
  35. Couple of jogging questions.
  36. Did it take anyone awhile...
  37. eliptical of gazelle?
  38. Underarm jiggle..lol
  39. 3FC Presidental Challenge 11/01/05
  40. Exercise Machines annnnnddd....
  41. Exercise Accountability #20- - November '05
  42. Cool Runners #20 - November '05
  43. November Walkers -- Walking Away the Pounds!
  44. DDR or Dance Dance Revolution anyone?
  45. Buying a treadmill ~
  46. Have you tried Parkour?
  47. Seeking Advice About An Exercise Routine
  48. Running in the rain?
  49. body fat question
  50. How do you keep going?
  51. Exercise timing
  52. Equipment Question
  53. How do you store your stability ball?
  54. Another period question...
  55. Beta blockers and Cardio??
  56. Winter Workouts.....for a cold canadian girl!
  57. Request for help finding a bating suit with support
  58. Stability Ball
  59. Exercise and menstrual cycle???
  60. Cardio--what do you do?
  61. Meg & Mel are going to laugh at this one :-)
  62. 2 Questions - Boxing and Cycling
  63. Plus Size Jogging
  64. Cardio Question~Indoors or Outdoors?
  65. Keeping myself motivated
  66. Walking Question
  67. Indoor Cheap Workout: gazelle or trampoline??
  68. Mini Steppers, are they worth it?
  69. HIIT question
  70. exercising being a pain in the tush!
  71. I'm a complete idiot...
  72. Help! Treadmill or Elliptical???
  73. How do I add elliptical to fit day?
  74. Caffeine before exercise?
  75. Tomorrow I am Joining a Gym!
  76. Walker Advice?
  77. heart rate/fat burning zone
  78. embarressed to ask but...
  79. Long work outs-losing fat vs muscle??
  80. How to use elliptical?
  81. Presidential Challenge
  82. Walk and KICK by Leslie Sansone. Anyone know the distance?
  83. advice
  84. Exercise swap!
  85. October Walkers -- Walking Away the Pounds!
  86. Exercise Accountability #19- - October '05
  87. Cool Runners #19 - October '05
  88. 3FC Presidental Challenge 10/01/05
  89. The best time of day to exercise?
  90. Burning Sensation in Feet
  91. Recommendations as winter approaches
  92. Lose inches?
  93. Ellipticals?
  94. Free (or very cheap) exercise ideas!
  95. So, I'm lookin to lose the boobs and butt!
  96. Can't do sit ups or crunches...Help:)
  97. Kneecap pain
  98. New to working out. I have a few ?
  99. Back pain question
  100. heart rate question
  101. Questions regarding weights and walking
  102. For those of you that do the elliptical
  103. The Bean... anyone tried it?
  104. Gym recommendations?
  105. Contradicting information...
  106. How can I get my cardio in?
  107. Why is running/jogging harder?
  108. How do you get motivated??
  109. 8 Minute Abs...does it work?
  110. Pilates?
  111. Yoga anyone?
  112. A mere shadow of my former self....
  113. "Outdoors" during cold months!
  114. Jumping (jogging, walking, biking) In...
  115. Postpardum abs?
  116. You'll never guess what I did!
  117. Tony Little Gazelle?
  118. !!!"TAE-BO KICKS @**"!!
  119. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  120. Exercise Challenge
  121. Periodization results?
  122. Exhausted and feel awful!
  123. More Cycling Advice, Please!
  124. Exercising with a Friend
  125. Tracking how far I walk
  126. 1 hour 45 minutes of Cardio??
  127. Advice from cyclists, please...
  128. Target heart rate question
  129. Stationary bike?
  130. Tae Bo vs. Palates? (new here)
  131. Heart rate monitors: Are they worth it?
  132. Causes in weight fluctuations
  133. Curves - any recent updates?
  134. Does anyone swim?
  135. Jazercise
  136. Aerobic vs. Cardio Which helps with stored fat?
  137. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  138. Cool Runners #18 -- September '05
  139. Exercise Accountability # 18 -- September '05
  140. 3FC Presidental Challenge 9/01/05
  141. Are step aerobics any fun? Etc.
  142. WATP video addition
  143. Help-- Hurt doing yoga
  144. Urban Rebounder
  145. hurt my knee
  146. Denise Austin Personal Training System DVD (Thumbs Up!)
  147. is this too much?
  148. Hey Sarahyu!
  149. Help me prove my husband wrong!
  150. Stability Ball Question
  151. does tae-bo count as...
  152. Could I have your opinions, please...
  153. Pleasae help me with this!
  154. Sick and tired of aerobics tapes!! Will this work?
  155. Hate aerobics...love walking...HOW?!!
  156. Strip Aerobics
  157. Weight loss with WATP??
  158. Books on tape(or CD, MP3, etc...)
  159. Fitness 19: Is this for real?
  160. Question about chest toning.
  161. Dance Dance Revolution
  162. pilates or yoga?
  163. Treadmill or Stationary bike?
  164. I'm going to be an Aerobic-Instructor...
  165. Does anyone play DDR (Dance Dance Revolution)??
  166. Side cramps-help!
  167. The ball and back pain
  168. Treading water
  169. Most effective exercises for weight loss????
  170. What if You had 15 minutes to Exercise?
  171. Leslie Sansone Video Questions
  172. excess skin
  173. inner thigh exercises?
  174. Heart rate and exercise
  175. Best ab workout?
  176. 30 Minutes A Day?!
  177. Joining Curves
  178. Back Muscle Question/ [Running\exercises]
  179. Yoga shopping tips
  180. Rowing Machines
  181. treadmill and back pain
  182. Running and belly ache??
  183. 6 week "WATP" challenge
  184. Barefoot on treadmill
  185. Experienced runners please advise
  186. The Ball
  187. bike update
  188. the big one!
  189. Trying to decide
  190. hair getting all wet
  191. Need some help! I don't get it!
  192. Back vs. Abs battle
  193. Question on exercise routine
  194. Skipping!
  195. Suggestions?
  196. how to enter in Fitday?
  197. Should I be exercising more?
  198. 3FC Presidental Challenge 8/01/05
  199. Need someone to motivate me!
  200. Cool Runners #17 -- August '05
  201. Exercise 5 days a week~30 minutes a day for August Challenge!
  202. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  203. Exercise Accountability # 17 -- August '05
  204. Would like to run...not sure where to begin!
  205. Marathon training and tapering
  206. Bike vs. Treadmill
  207. Unique exercises
  208. Calling all former couch potatoes who are now runners!
  209. Is it enough?
  210. Calories taken in v. Calories burned
  211. How to exercise twice a day?
  212. Trying to work up the courage...
  213. Exercise Accountability #16, July 25-31
  214. check in if you swim!
  215. Exercise Advice Needed!!
  216. Is this a bad idea?
  217. Cool Runners #16, July 25-31
  218. Gazelle: anyone 250#+ use it? how do you like it?
  219. Fat Man Walking...read the article!!!
  220. Be careful with the heat!
  221. exercise question ...
  222. Clueless about weight loss routines
  223. Body Sculpting Bible for Women
  224. Rock Climbing
  225. Some info on running?
  226. Food to Eat After Exercise?
  227. Newbie~~=)
  228. Heart rate monitor
  229. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  230. Jump Rope Dillemma
  231. Walking. Wow.
  232. Anybody have any luck with...
  233. Wondering if anyone has this problem...
  234. A good bike for heavy person
  235. Exercise Accountability #15 July 18-24
  236. Cool Runners #15 July 18-24
  237. Pear shaped
  238. exercise equipment
  239. Attention Curves people
  240. New Runner!!! With blisters!!!
  241. Exercise for those who HATE it?
  242. Fitness Routine
  243. Bellydance beginner
  244. Stability Ball on Fitday?
  245. I've started cycling...
  246. Question about time of day exercise
  247. New running ? "Brisk Walk" and toe running?
  248. Elliptical Machine design
  249. what to eat before the gym?
  250. jump rope