View Full Version : Exercise!


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  1. Calorie burning monitor?
  2. Backpacking?
  3. Anyone else's gym almost empty?
  4. Finding workout clothes
  5. The TransFIRMer Series
  6. Exercise Accountabilty Dec 25 - 31
  7. Curves Weight loss class!
  8. Heart Rate Monitor question
  9. Anyone doing Curves workouts?
  10. Spinning Classes
  11. Walking in place....
  12. I'm gonna run 10 thousand meters...
  13. Does anyone else ever feel like this after you exercise?
  14. Chin Question
  15. Dumb question...
  16. DDR - Dance Dance Revolution
  17. Exercises for upper arms?
  18. Curves Weight Loss Classes
  19. Exercise New Years resolutions
  20. Winter Workouts?
  21. Exercise Accountability Dec 18-24
  22. Stair Climbing
  23. need form help- Standing Fire Breath
  24. Another eliptical question
  25. Running hurts, should it?
  26. 1st time to a gym! *nervous*
  27. I joined a gym today
  28. cleaning
  29. Shin Splints and Treadmills
  30. urban rebounder question
  31. New To Treadmill! Need Help..
  32. adjustable dumbbells?
  33. okay, baby steps for the REALLY out of shape overweight gal
  34. Aerobics Tapes With Overweight People
  35. My New Exercise Routine...Suggestions?
  36. Today is the first day of the rest of my life!
  37. help.
  38. Chin Exercises?
  39. Hi Everyone!
  40. I have to be honest
  41. Best cardio exercise to burn fat
  42. are these thighs fat?
  43. Stupid question
  44. Cool Runners #21 December 2005
  45. Need help with my workout routine...
  46. Question
  47. 3FC Presidental Challenge December/05
  48. Weight loss buddy needs help
  49. December Walkers -- Walking Away The Pounds!
  50. Spinning...
  51. Powerwalking- Palytex Moonwalk
  52. Bosu
  53. Upper abdominal help...
  54. Eliptical machine... I use it...
  55. Question about working out...
  56. What kind of workout do you all do?
  57. outta breath
  58. Bodyfat Success!
  59. Fed Up.
  60. About to try Pilates for the first time
  61. Lose around the hips?
  62. Butt exercise?
  63. ellipticals and back stress
  64. blister from walking, advice?
  65. Winsor Pilates
  66. Resistance Bands vs. Dumbells
  67. Adding in exercise to successful weight loss question.
  68. How should I get started?
  69. Short Pants for Exercising
  70. Exercise Clothing
  71. speed of walking, jogging, running
  72. Exercise after eating
  73. is there a chance i'm doing too much?
  74. Cramping after eating after exercise?
  75. WATP calories burned?
  76. Cross Country Skiing Tips?
  77. Where to find workout clothes?
  78. embarassed
  79. Couple of jogging questions.
  80. Did it take anyone awhile...
  81. eliptical of gazelle?
  82. Underarm jiggle..lol
  83. 3FC Presidental Challenge 11/01/05
  84. Exercise Machines annnnnddd....
  85. Exercise Accountability #20- - November '05
  86. Cool Runners #20 - November '05
  87. November Walkers -- Walking Away the Pounds!
  88. DDR or Dance Dance Revolution anyone?
  89. Buying a treadmill ~
  90. Have you tried Parkour?
  91. Seeking Advice About An Exercise Routine
  92. Running in the rain?
  93. body fat question
  94. How do you keep going?
  95. Exercise timing
  96. Equipment Question
  97. How do you store your stability ball?
  98. Another period question...
  99. Beta blockers and Cardio??
  100. Winter Workouts.....for a cold canadian girl!
  101. Request for help finding a bating suit with support
  102. Stability Ball
  103. Exercise and menstrual cycle???
  104. Cardio--what do you do?
  105. Meg & Mel are going to laugh at this one :-)
  106. 2 Questions - Boxing and Cycling
  107. Plus Size Jogging
  108. Cardio Question~Indoors or Outdoors?
  109. Keeping myself motivated
  110. Walking Question
  111. Indoor Cheap Workout: gazelle or trampoline??
  112. Mini Steppers, are they worth it?
  113. HIIT question
  114. exercising being a pain in the tush!
  115. I'm a complete idiot...
  116. Help! Treadmill or Elliptical???
  117. How do I add elliptical to fit day?
  118. Caffeine before exercise?
  119. Tomorrow I am Joining a Gym!
  120. Walker Advice?
  121. heart rate/fat burning zone
  122. embarressed to ask but...
  123. Long work outs-losing fat vs muscle??
  124. How to use elliptical?
  125. Presidential Challenge
  126. Walk and KICK by Leslie Sansone. Anyone know the distance?
  127. advice
  128. Exercise swap!
  129. October Walkers -- Walking Away the Pounds!
  130. Exercise Accountability #19- - October '05
  131. Cool Runners #19 - October '05
  132. 3FC Presidental Challenge 10/01/05
  133. The best time of day to exercise?
  134. Burning Sensation in Feet
  135. Recommendations as winter approaches
  136. Lose inches?
  137. Ellipticals?
  138. Free (or very cheap) exercise ideas!
  139. So, I'm lookin to lose the boobs and butt!
  140. Can't do sit ups or crunches...Help:)
  141. Kneecap pain
  142. New to working out. I have a few ?
  143. Back pain question
  144. heart rate question
  145. Questions regarding weights and walking
  146. For those of you that do the elliptical
  147. The Bean... anyone tried it?
  148. Gym recommendations?
  149. Contradicting information...
  150. How can I get my cardio in?
  151. Why is running/jogging harder?
  152. How do you get motivated??
  153. 8 Minute Abs...does it work?
  154. Pilates?
  155. Yoga anyone?
  156. A mere shadow of my former self....
  157. "Outdoors" during cold months!
  158. Jumping (jogging, walking, biking) In...
  159. Postpardum abs?
  160. You'll never guess what I did!
  161. Tony Little Gazelle?
  162. !!!"TAE-BO KICKS @**"!!
  163. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  164. Exercise Challenge
  165. Periodization results?
  166. Exhausted and feel awful!
  167. More Cycling Advice, Please!
  168. Exercising with a Friend
  169. Tracking how far I walk
  170. 1 hour 45 minutes of Cardio??
  171. Advice from cyclists, please...
  172. Target heart rate question
  173. Stationary bike?
  174. Tae Bo vs. Palates? (new here)
  175. Heart rate monitors: Are they worth it?
  176. Causes in weight fluctuations
  177. Curves - any recent updates?
  178. Does anyone swim?
  179. Jazercise
  180. Aerobic vs. Cardio Which helps with stored fat?
  181. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  182. Cool Runners #18 -- September '05
  183. Exercise Accountability # 18 -- September '05
  184. 3FC Presidental Challenge 9/01/05
  185. Are step aerobics any fun? Etc.
  186. WATP video addition
  187. Help-- Hurt doing yoga
  188. Urban Rebounder
  189. hurt my knee
  190. Denise Austin Personal Training System DVD (Thumbs Up!)
  191. is this too much?
  192. Hey Sarahyu!
  193. Help me prove my husband wrong!
  194. Stability Ball Question
  195. does tae-bo count as...
  196. Could I have your opinions, please...
  197. Pleasae help me with this!
  198. Sick and tired of aerobics tapes!! Will this work?
  199. Hate aerobics...love walking...HOW?!!
  200. Strip Aerobics
  201. Weight loss with WATP??
  202. Books on tape(or CD, MP3, etc...)
  203. Fitness 19: Is this for real?
  204. Question about chest toning.
  205. Dance Dance Revolution
  206. pilates or yoga?
  207. Treadmill or Stationary bike?
  208. I'm going to be an Aerobic-Instructor...
  209. Does anyone play DDR (Dance Dance Revolution)??
  210. Side cramps-help!
  211. The ball and back pain
  212. Treading water
  213. Most effective exercises for weight loss????
  214. What if You had 15 minutes to Exercise?
  215. Leslie Sansone Video Questions
  216. excess skin
  217. inner thigh exercises?
  218. Heart rate and exercise
  219. Best ab workout?
  220. 30 Minutes A Day?!
  221. Joining Curves
  222. Back Muscle Question/ [Running\exercises]
  223. Yoga shopping tips
  224. Rowing Machines
  225. treadmill and back pain
  226. Running and belly ache??
  227. 6 week "WATP" challenge
  228. Barefoot on treadmill
  229. Experienced runners please advise
  230. The Ball
  231. bike update
  232. the big one!
  233. Trying to decide
  234. hair getting all wet
  235. Need some help! I don't get it!
  236. Back vs. Abs battle
  237. Question on exercise routine
  238. Skipping!
  239. Suggestions?
  240. how to enter in Fitday?
  241. Should I be exercising more?
  242. 3FC Presidental Challenge 8/01/05
  243. Need someone to motivate me!
  244. Cool Runners #17 -- August '05
  245. Exercise 5 days a week~30 minutes a day for August Challenge!
  246. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  247. Exercise Accountability # 17 -- August '05
  248. Would like to run...not sure where to begin!
  249. Marathon training and tapering
  250. Bike vs. Treadmill