View Full Version : Exercise!


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  1. Intervals and Heartrate
  2. manual treadmills
  3. What to eat before/after a workout?
  4. Hour Enough?
  5. Clueless if this is working, HELP?!
  6. Anyone have any advise for a new walker??
  7. Question regarding "the burn"
  8. Unconscious Compulsion
  9. Dynamic Hatha Yoga
  10. Repost from Support - Can it hurt?
  11. Feet getting numb on eliptical?
  12. Calories Burned On Recumbant Bike?
  13. What do you listen to that motivates you?
  14. Exercise for a restful night
  15. Runner with tendonitis in hip
  16. Curves Bookeeping error
  17. Best Online Personal Fitness Trainers
  18. Exercise = Laxative???
  19. Reaction Cycling. Has Anyone Tried It?
  20. Question about exercise
  21. Fitness Mag $5.06 for and Shape Mag for $3.99!
  22. Excess Flab/Skin?
  23. Cardio machine calories burned vs. Fitday calories burned
  24. Excercise for someone with a bad back
  25. Exercising During Sickness/Period
  26. Anyone have a Body by Jake Cardio Cruiser?
  27. Help! Excess Skin!!
  28. Exercise Heartburn?
  29. Tony's little gazelle - Good/ Bad???
  30. Dance Dance Revolution
  31. Curves Question
  32. Need fitness equipment info
  33. Numbness Across Shins--Any Ideas?
  34. Stablility balls
  35. The Unexcercises
  36. Headphone and I-Pods
  37. Bored of Walking? Have a PlayStation2?
  38. Bored of Walking? Have a PlayStation2?
  39. Bouncing Ball
  40. 3FC Presidental Challenge January/06
  41. Exercise Accountabilty Jan 1 - 7
  42. January Walkers - Walking Away The Pounds!!!!
  43. Cool Runners #22 January 2006
  44. Ymca
  45. Finally Started Exercising again...but need HELP!!!
  46. The stepper
  47. Running in Place
  48. Walking is amazing
  49. resting heart rate
  50. Limited ability
  51. Time of day to exercise?
  52. Calorie burning monitor?
  53. Backpacking?
  54. Anyone else's gym almost empty?
  55. Finding workout clothes
  56. The TransFIRMer Series
  57. Exercise Accountabilty Dec 25 - 31
  58. Curves Weight loss class!
  59. Heart Rate Monitor question
  60. Anyone doing Curves workouts?
  61. Spinning Classes
  62. Walking in place....
  63. I'm gonna run 10 thousand meters...
  64. Does anyone else ever feel like this after you exercise?
  65. Chin Question
  66. Dumb question...
  67. DDR - Dance Dance Revolution
  68. Exercises for upper arms?
  69. Curves Weight Loss Classes
  70. Exercise New Years resolutions
  71. Winter Workouts?
  72. Exercise Accountability Dec 18-24
  73. Stair Climbing
  74. need form help- Standing Fire Breath
  75. Another eliptical question
  76. Running hurts, should it?
  77. 1st time to a gym! *nervous*
  78. I joined a gym today
  79. cleaning
  80. Shin Splints and Treadmills
  81. urban rebounder question
  82. New To Treadmill! Need Help..
  83. adjustable dumbbells?
  84. okay, baby steps for the REALLY out of shape overweight gal
  85. Aerobics Tapes With Overweight People
  86. My New Exercise Routine...Suggestions?
  87. Today is the first day of the rest of my life!
  88. help.
  89. Chin Exercises?
  90. Hi Everyone!
  91. I have to be honest
  92. Best cardio exercise to burn fat
  93. are these thighs fat?
  94. Stupid question
  95. Cool Runners #21 December 2005
  96. Need help with my workout routine...
  97. Question
  98. 3FC Presidental Challenge December/05
  99. Weight loss buddy needs help
  100. December Walkers -- Walking Away The Pounds!
  101. Spinning...
  102. Powerwalking- Palytex Moonwalk
  103. Bosu
  104. Upper abdominal help...
  105. Eliptical machine... I use it...
  106. Question about working out...
  107. What kind of workout do you all do?
  108. outta breath
  109. Bodyfat Success!
  110. Fed Up.
  111. About to try Pilates for the first time
  112. Lose around the hips?
  113. Butt exercise?
  114. ellipticals and back stress
  115. blister from walking, advice?
  116. Winsor Pilates
  117. Resistance Bands vs. Dumbells
  118. Adding in exercise to successful weight loss question.
  119. How should I get started?
  120. Short Pants for Exercising
  121. Exercise Clothing
  122. speed of walking, jogging, running
  123. Exercise after eating
  124. is there a chance i'm doing too much?
  125. Cramping after eating after exercise?
  126. WATP calories burned?
  127. Cross Country Skiing Tips?
  128. Where to find workout clothes?
  129. embarassed
  130. Couple of jogging questions.
  131. Did it take anyone awhile...
  132. eliptical of gazelle?
  133. Underarm jiggle..lol
  134. 3FC Presidental Challenge 11/01/05
  135. Exercise Machines annnnnddd....
  136. Exercise Accountability #20- - November '05
  137. Cool Runners #20 - November '05
  138. November Walkers -- Walking Away the Pounds!
  139. DDR or Dance Dance Revolution anyone?
  140. Buying a treadmill ~
  141. Have you tried Parkour?
  142. Seeking Advice About An Exercise Routine
  143. Running in the rain?
  144. body fat question
  145. How do you keep going?
  146. Exercise timing
  147. Equipment Question
  148. How do you store your stability ball?
  149. Another period question...
  150. Beta blockers and Cardio??
  151. Winter Workouts.....for a cold canadian girl!
  152. Request for help finding a bating suit with support
  153. Stability Ball
  154. Exercise and menstrual cycle???
  155. Cardio--what do you do?
  156. Meg & Mel are going to laugh at this one :-)
  157. 2 Questions - Boxing and Cycling
  158. Plus Size Jogging
  159. Cardio Question~Indoors or Outdoors?
  160. Keeping myself motivated
  161. Walking Question
  162. Indoor Cheap Workout: gazelle or trampoline??
  163. Mini Steppers, are they worth it?
  164. HIIT question
  165. exercising being a pain in the tush!
  166. I'm a complete idiot...
  167. Help! Treadmill or Elliptical???
  168. How do I add elliptical to fit day?
  169. Caffeine before exercise?
  170. Tomorrow I am Joining a Gym!
  171. Walker Advice?
  172. heart rate/fat burning zone
  173. embarressed to ask but...
  174. Long work outs-losing fat vs muscle??
  175. How to use elliptical?
  176. Presidential Challenge
  177. Walk and KICK by Leslie Sansone. Anyone know the distance?
  178. advice
  179. Exercise swap!
  180. October Walkers -- Walking Away the Pounds!
  181. Exercise Accountability #19- - October '05
  182. Cool Runners #19 - October '05
  183. 3FC Presidental Challenge 10/01/05
  184. The best time of day to exercise?
  185. Burning Sensation in Feet
  186. Recommendations as winter approaches
  187. Lose inches?
  188. Ellipticals?
  189. Free (or very cheap) exercise ideas!
  190. So, I'm lookin to lose the boobs and butt!
  191. Can't do sit ups or crunches...Help:)
  192. Kneecap pain
  193. New to working out. I have a few ?
  194. Back pain question
  195. heart rate question
  196. Questions regarding weights and walking
  197. For those of you that do the elliptical
  198. The Bean... anyone tried it?
  199. Gym recommendations?
  200. Contradicting information...
  201. How can I get my cardio in?
  202. Why is running/jogging harder?
  203. How do you get motivated??
  204. 8 Minute Abs...does it work?
  205. Pilates?
  206. Yoga anyone?
  207. A mere shadow of my former self....
  208. "Outdoors" during cold months!
  209. Jumping (jogging, walking, biking) In...
  210. Postpardum abs?
  211. You'll never guess what I did!
  212. Tony Little Gazelle?
  213. !!!"TAE-BO KICKS @**"!!
  214. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  215. Exercise Challenge
  216. Periodization results?
  217. Exhausted and feel awful!
  218. More Cycling Advice, Please!
  219. Exercising with a Friend
  220. Tracking how far I walk
  221. 1 hour 45 minutes of Cardio??
  222. Advice from cyclists, please...
  223. Target heart rate question
  224. Stationary bike?
  225. Tae Bo vs. Palates? (new here)
  226. Heart rate monitors: Are they worth it?
  227. Causes in weight fluctuations
  228. Curves - any recent updates?
  229. Does anyone swim?
  230. Jazercise
  231. Aerobic vs. Cardio Which helps with stored fat?
  232. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  233. Cool Runners #18 -- September '05
  234. Exercise Accountability # 18 -- September '05
  235. 3FC Presidental Challenge 9/01/05
  236. Are step aerobics any fun? Etc.
  237. WATP video addition
  238. Help-- Hurt doing yoga
  239. Urban Rebounder
  240. hurt my knee
  241. Denise Austin Personal Training System DVD (Thumbs Up!)
  242. is this too much?
  243. Hey Sarahyu!
  244. Help me prove my husband wrong!
  245. Stability Ball Question
  246. does tae-bo count as...
  247. Could I have your opinions, please...
  248. Pleasae help me with this!
  249. Sick and tired of aerobics tapes!! Will this work?
  250. Hate aerobics...love walking...HOW?!!