View Full Version : Exercise!


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  1. Walk and KICK by Leslie Sansone. Anyone know the distance?
  2. advice
  3. Exercise swap!
  4. October Walkers -- Walking Away the Pounds!
  5. Exercise Accountability #19- - October '05
  6. Cool Runners #19 - October '05
  7. 3FC Presidental Challenge 10/01/05
  8. The best time of day to exercise?
  9. Burning Sensation in Feet
  10. Recommendations as winter approaches
  11. Lose inches?
  12. Ellipticals?
  13. Free (or very cheap) exercise ideas!
  14. So, I'm lookin to lose the boobs and butt!
  15. Can't do sit ups or crunches...Help:)
  16. Kneecap pain
  17. New to working out. I have a few ?
  18. Back pain question
  19. heart rate question
  20. Questions regarding weights and walking
  21. For those of you that do the elliptical
  22. The Bean... anyone tried it?
  23. Gym recommendations?
  24. Contradicting information...
  25. How can I get my cardio in?
  26. Why is running/jogging harder?
  27. How do you get motivated??
  28. 8 Minute Abs...does it work?
  29. Pilates?
  30. Yoga anyone?
  31. A mere shadow of my former self....
  32. "Outdoors" during cold months!
  33. Jumping (jogging, walking, biking) In...
  34. Postpardum abs?
  35. You'll never guess what I did!
  36. Tony Little Gazelle?
  37. !!!"TAE-BO KICKS @**"!!
  38. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  39. Exercise Challenge
  40. Periodization results?
  41. Exhausted and feel awful!
  42. More Cycling Advice, Please!
  43. Exercising with a Friend
  44. Tracking how far I walk
  45. 1 hour 45 minutes of Cardio??
  46. Advice from cyclists, please...
  47. Target heart rate question
  48. Stationary bike?
  49. Tae Bo vs. Palates? (new here)
  50. Heart rate monitors: Are they worth it?
  51. Causes in weight fluctuations
  52. Curves - any recent updates?
  53. Does anyone swim?
  54. Jazercise
  55. Aerobic vs. Cardio Which helps with stored fat?
  56. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  57. Cool Runners #18 -- September '05
  58. Exercise Accountability # 18 -- September '05
  59. 3FC Presidental Challenge 9/01/05
  60. Are step aerobics any fun? Etc.
  61. WATP video addition
  62. Help-- Hurt doing yoga
  63. Urban Rebounder
  64. hurt my knee
  65. Denise Austin Personal Training System DVD (Thumbs Up!)
  66. is this too much?
  67. Hey Sarahyu!
  68. Help me prove my husband wrong!
  69. Stability Ball Question
  70. does tae-bo count as...
  71. Could I have your opinions, please...
  72. Pleasae help me with this!
  73. Sick and tired of aerobics tapes!! Will this work?
  74. Hate aerobics...love walking...HOW?!!
  75. Strip Aerobics
  76. Weight loss with WATP??
  77. Books on tape(or CD, MP3, etc...)
  78. Fitness 19: Is this for real?
  79. Question about chest toning.
  80. Dance Dance Revolution
  81. pilates or yoga?
  82. Treadmill or Stationary bike?
  83. I'm going to be an Aerobic-Instructor...
  84. Does anyone play DDR (Dance Dance Revolution)??
  85. Side cramps-help!
  86. The ball and back pain
  87. Treading water
  88. Most effective exercises for weight loss????
  89. What if You had 15 minutes to Exercise?
  90. Leslie Sansone Video Questions
  91. excess skin
  92. inner thigh exercises?
  93. Heart rate and exercise
  94. Best ab workout?
  95. 30 Minutes A Day?!
  96. Joining Curves
  97. Back Muscle Question/ [Running\exercises]
  98. Yoga shopping tips
  99. Rowing Machines
  100. treadmill and back pain
  101. Running and belly ache??
  102. 6 week "WATP" challenge
  103. Barefoot on treadmill
  104. Experienced runners please advise
  105. The Ball
  106. bike update
  107. the big one!
  108. Trying to decide
  109. hair getting all wet
  110. Need some help! I don't get it!
  111. Back vs. Abs battle
  112. Question on exercise routine
  113. Skipping!
  114. Suggestions?
  115. how to enter in Fitday?
  116. Should I be exercising more?
  117. 3FC Presidental Challenge 8/01/05
  118. Need someone to motivate me!
  119. Cool Runners #17 -- August '05
  120. Exercise 5 days a week~30 minutes a day for August Challenge!
  121. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  122. Exercise Accountability # 17 -- August '05
  123. Would like to run...not sure where to begin!
  124. Marathon training and tapering
  125. Bike vs. Treadmill
  126. Unique exercises
  127. Calling all former couch potatoes who are now runners!
  128. Is it enough?
  129. Calories taken in v. Calories burned
  130. How to exercise twice a day?
  131. Trying to work up the courage...
  132. Exercise Accountability #16, July 25-31
  133. check in if you swim!
  134. Exercise Advice Needed!!
  135. Is this a bad idea?
  136. Cool Runners #16, July 25-31
  137. Gazelle: anyone 250#+ use it? how do you like it?
  138. Fat Man Walking...read the article!!!
  139. Be careful with the heat!
  140. exercise question ...
  141. Clueless about weight loss routines
  142. Body Sculpting Bible for Women
  143. Rock Climbing
  144. Some info on running?
  145. Food to Eat After Exercise?
  146. Newbie~~=)
  147. Heart rate monitor
  148. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  149. Jump Rope Dillemma
  150. Walking. Wow.
  151. Anybody have any luck with...
  152. Wondering if anyone has this problem...
  153. A good bike for heavy person
  154. Exercise Accountability #15 July 18-24
  155. Cool Runners #15 July 18-24
  156. Pear shaped
  157. exercise equipment
  158. Attention Curves people
  159. New Runner!!! With blisters!!!
  160. Exercise for those who HATE it?
  161. Fitness Routine
  162. Bellydance beginner
  163. Stability Ball on Fitday?
  164. I've started cycling...
  165. Question about time of day exercise
  166. New running ? "Brisk Walk" and toe running?
  167. Elliptical Machine design
  168. what to eat before the gym?
  169. jump rope
  170. running challenged - seeking advice
  171. Combining a 4-6" step with the Firm?
  172. Ben-Gay take me away
  173. Exercise Accountability #14 -- July 11-17
  174. Cool Runners #14 -- July 11-17
  175. Help! I don't want to be derailed
  176. Ab Lounge
  177. Need an exercise for inner thighs
  178. 10 lbs in a month?
  179. Yoga Questions
  180. question
  181. Cool Runners # 13 -- July 4 - 10
  182. Exercise Accountability #13 July4-10
  183. What Do You Log Cardio As On Your Fitday
  184. ~30 Minutes/30 Days~ June 30th Report! :o)
  185. Total Gym
  186. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  187. Exercise Challenge Group--30 Minutes/30 Days
  188. I need help finding a specific move...
  189. Bowflex
  190. my foot hurts
  191. Best way to tone arms?
  192. Exercises for abs that really work?
  193. Toning everyday??
  194. Arc trainer question....
  195. Chicometrics
  196. Fibromyalgia and Exercise
  197. Exercise Accountability #12 June 27-July 3
  198. Crap... Maybe I am just NOT a runner... :(
  199. Just bought a cardioglider. has anyone ever tried this?
  200. Cool Runners #12 June 27-July 3
  201. Exercise As Play - A Rant Worth Sharing
  202. How Much is Too Much Exercise?
  203. Want To Buy A Stability Ball Today Have Questions ??????
  204. Swelling ?
  205. When to do cardio?
  206. How do you sneak in extra exercise?
  207. best way to prepare for a 5k walk?
  208. Do something you REALLY want to do!
  209. Does anyone else use Kettlebells?
  210. Walking advice?
  211. Going to the GYM
  212. WATP vs. Firm
  213. Strength training
  214. New to sight..need exercise help
  215. What's a good exercize for bad day blues?
  216. Beginner with weights....
  217. Cool Runners #11 - June 20-26
  218. Exercise Accountability Thread # 11 Jun 20-26
  219. How much exercise is too much?
  220. Socks?
  221. Favorite Fitness Club?
  222. Exercise or diet
  223. Kayaking
  224. Anyone use a gazelle?
  225. Help!! I Increased My Exercise And Am Gaining Weight!!
  226. Disney Half Marathon
  227. Going to a GYM
  228. The Ultimate Walking Workout (Outside & Treadmill)
  229. Yoga by book?
  230. OM ... The Yoga Thread
  231. Pre-Work Out Food..
  232. hmmmmmmmmmmmmm
  233. snacking
  234. Body Fat Analysis Scale
  235. What's on your playlist??
  236. BodyFlex
  237. Just wondering - swimming
  238. Exersize Help
  239. *~*need stomach exercises*~*
  240. Upper back pain
  241. Stability ball
  242. how important is weight training?
  243. Exercise Accountability #10 June 13 - 19
  244. Cool Runners #10 - June 13 - 19
  245. strip aerobics?
  246. fitness log
  247. good exercises to get rid of the tummy?
  248. swimming
  249. Abdominals
  250. i dont know what to do!