View Full Version : Exercise!


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  1. Yoga anyone?
  2. A mere shadow of my former self....
  3. "Outdoors" during cold months!
  4. Jumping (jogging, walking, biking) In...
  5. Postpardum abs?
  6. You'll never guess what I did!
  7. Tony Little Gazelle?
  8. !!!"TAE-BO KICKS @**"!!
  9. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  10. Exercise Challenge
  11. Periodization results?
  12. Exhausted and feel awful!
  13. More Cycling Advice, Please!
  14. Exercising with a Friend
  15. Tracking how far I walk
  16. 1 hour 45 minutes of Cardio??
  17. Advice from cyclists, please...
  18. Target heart rate question
  19. Stationary bike?
  20. Tae Bo vs. Palates? (new here)
  21. Heart rate monitors: Are they worth it?
  22. Causes in weight fluctuations
  23. Curves - any recent updates?
  24. Does anyone swim?
  25. Jazercise
  26. Aerobic vs. Cardio Which helps with stored fat?
  27. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  28. Cool Runners #18 -- September '05
  29. Exercise Accountability # 18 -- September '05
  30. 3FC Presidental Challenge 9/01/05
  31. Are step aerobics any fun? Etc.
  32. WATP video addition
  33. Help-- Hurt doing yoga
  34. Urban Rebounder
  35. hurt my knee
  36. Denise Austin Personal Training System DVD (Thumbs Up!)
  37. is this too much?
  38. Hey Sarahyu!
  39. Help me prove my husband wrong!
  40. Stability Ball Question
  41. does tae-bo count as...
  42. Could I have your opinions, please...
  43. Pleasae help me with this!
  44. Sick and tired of aerobics tapes!! Will this work?
  45. Hate aerobics...love walking...HOW?!!
  46. Strip Aerobics
  47. Weight loss with WATP??
  48. Books on tape(or CD, MP3, etc...)
  49. Fitness 19: Is this for real?
  50. Question about chest toning.
  51. Dance Dance Revolution
  52. pilates or yoga?
  53. Treadmill or Stationary bike?
  54. I'm going to be an Aerobic-Instructor...
  55. Does anyone play DDR (Dance Dance Revolution)??
  56. Side cramps-help!
  57. The ball and back pain
  58. Treading water
  59. Most effective exercises for weight loss????
  60. What if You had 15 minutes to Exercise?
  61. Leslie Sansone Video Questions
  62. excess skin
  63. inner thigh exercises?
  64. Heart rate and exercise
  65. Best ab workout?
  66. 30 Minutes A Day?!
  67. Joining Curves
  68. Back Muscle Question/ [Running\exercises]
  69. Yoga shopping tips
  70. Rowing Machines
  71. treadmill and back pain
  72. Running and belly ache??
  73. 6 week "WATP" challenge
  74. Barefoot on treadmill
  75. Experienced runners please advise
  76. The Ball
  77. bike update
  78. the big one!
  79. Trying to decide
  80. hair getting all wet
  81. Need some help! I don't get it!
  82. Back vs. Abs battle
  83. Question on exercise routine
  84. Skipping!
  85. Suggestions?
  86. how to enter in Fitday?
  87. Should I be exercising more?
  88. 3FC Presidental Challenge 8/01/05
  89. Need someone to motivate me!
  90. Cool Runners #17 -- August '05
  91. Exercise 5 days a week~30 minutes a day for August Challenge!
  92. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  93. Exercise Accountability # 17 -- August '05
  94. Would like to run...not sure where to begin!
  95. Marathon training and tapering
  96. Bike vs. Treadmill
  97. Unique exercises
  98. Calling all former couch potatoes who are now runners!
  99. Is it enough?
  100. Calories taken in v. Calories burned
  101. How to exercise twice a day?
  102. Trying to work up the courage...
  103. Exercise Accountability #16, July 25-31
  104. check in if you swim!
  105. Exercise Advice Needed!!
  106. Is this a bad idea?
  107. Cool Runners #16, July 25-31
  108. Gazelle: anyone 250#+ use it? how do you like it?
  109. Fat Man Walking...read the article!!!
  110. Be careful with the heat!
  111. exercise question ...
  112. Clueless about weight loss routines
  113. Body Sculpting Bible for Women
  114. Rock Climbing
  115. Some info on running?
  116. Food to Eat After Exercise?
  117. Newbie~~=)
  118. Heart rate monitor
  119. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  120. Jump Rope Dillemma
  121. Walking. Wow.
  122. Anybody have any luck with...
  123. Wondering if anyone has this problem...
  124. A good bike for heavy person
  125. Exercise Accountability #15 July 18-24
  126. Cool Runners #15 July 18-24
  127. Pear shaped
  128. exercise equipment
  129. Attention Curves people
  130. New Runner!!! With blisters!!!
  131. Exercise for those who HATE it?
  132. Fitness Routine
  133. Bellydance beginner
  134. Stability Ball on Fitday?
  135. I've started cycling...
  136. Question about time of day exercise
  137. New running ? "Brisk Walk" and toe running?
  138. Elliptical Machine design
  139. what to eat before the gym?
  140. jump rope
  141. running challenged - seeking advice
  142. Combining a 4-6" step with the Firm?
  143. Ben-Gay take me away
  144. Exercise Accountability #14 -- July 11-17
  145. Cool Runners #14 -- July 11-17
  146. Help! I don't want to be derailed
  147. Ab Lounge
  148. Need an exercise for inner thighs
  149. 10 lbs in a month?
  150. Yoga Questions
  151. question
  152. Cool Runners # 13 -- July 4 - 10
  153. Exercise Accountability #13 July4-10
  154. What Do You Log Cardio As On Your Fitday
  155. ~30 Minutes/30 Days~ June 30th Report! :o)
  156. Total Gym
  157. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  158. Exercise Challenge Group--30 Minutes/30 Days
  159. I need help finding a specific move...
  160. Bowflex
  161. my foot hurts
  162. Best way to tone arms?
  163. Exercises for abs that really work?
  164. Toning everyday??
  165. Arc trainer question....
  166. Chicometrics
  167. Fibromyalgia and Exercise
  168. Exercise Accountability #12 June 27-July 3
  169. Crap... Maybe I am just NOT a runner... :(
  170. Just bought a cardioglider. has anyone ever tried this?
  171. Cool Runners #12 June 27-July 3
  172. Exercise As Play - A Rant Worth Sharing
  173. How Much is Too Much Exercise?
  174. Want To Buy A Stability Ball Today Have Questions ??????
  175. Swelling ?
  176. When to do cardio?
  177. How do you sneak in extra exercise?
  178. best way to prepare for a 5k walk?
  179. Do something you REALLY want to do!
  180. Does anyone else use Kettlebells?
  181. Walking advice?
  182. Going to the GYM
  183. WATP vs. Firm
  184. Strength training
  185. New to sight..need exercise help
  186. What's a good exercize for bad day blues?
  187. Beginner with weights....
  188. Cool Runners #11 - June 20-26
  189. Exercise Accountability Thread # 11 Jun 20-26
  190. How much exercise is too much?
  191. Socks?
  192. Favorite Fitness Club?
  193. Exercise or diet
  194. Kayaking
  195. Anyone use a gazelle?
  196. Help!! I Increased My Exercise And Am Gaining Weight!!
  197. Disney Half Marathon
  198. Going to a GYM
  199. The Ultimate Walking Workout (Outside & Treadmill)
  200. Yoga by book?
  201. OM ... The Yoga Thread
  202. Pre-Work Out Food..
  203. hmmmmmmmmmmmmm
  204. snacking
  205. Body Fat Analysis Scale
  206. What's on your playlist??
  207. BodyFlex
  208. Just wondering - swimming
  209. Exersize Help
  210. *~*need stomach exercises*~*
  211. Upper back pain
  212. Stability ball
  213. how important is weight training?
  214. Exercise Accountability #10 June 13 - 19
  215. Cool Runners #10 - June 13 - 19
  216. strip aerobics?
  217. fitness log
  218. good exercises to get rid of the tummy?
  219. swimming
  220. Abdominals
  221. i dont know what to do!
  222. Music for running
  223. Problem with legs
  224. My first marathon
  225. any good arm work outs?
  226. Treadmill or Recumbent Bike!? Please Help!!
  227. Exercise machines - manual setting or one of the programs?
  228. Hurt Knee
  229. Motivation.....music!!
  230. here goes nothing!
  231. Cool Runners #9 June 6 - 12
  232. Exercise Accountability #9 June 6 - 12
  233. Water Aerobics and walking in water
  234. Waterproof heart rate monitors?
  235. WorkOut Ideas & Are There Any Good Tapes
  236. muscle vs. fat
  237. How to keep motivated? (FIRM)
  238. Easy Shaper and walking
  239. Easy Shaper and walking
  240. Eliminating excuses - some walking ideas
  241. Thigh abductors
  242. Help
  243. 3FC Presidental Challenge 6/01/05
  244. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  245. power 90
  246. Trying to jog - helllllllp
  247. I keep seeing "Curves" mentioned..
  248. pedometers?
  249. Cool Runners #8 May 30-June 5
  250. Exercise Accountability #8 May 30-June 5