View Full Version : Exercise!


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  1. "Outdoors" during cold months!
  2. Jumping (jogging, walking, biking) In...
  3. Postpardum abs?
  4. You'll never guess what I did!
  5. Tony Little Gazelle?
  6. !!!"TAE-BO KICKS @**"!!
  7. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  8. Exercise Challenge
  9. Periodization results?
  10. Exhausted and feel awful!
  11. More Cycling Advice, Please!
  12. Exercising with a Friend
  13. Tracking how far I walk
  14. 1 hour 45 minutes of Cardio??
  15. Advice from cyclists, please...
  16. Target heart rate question
  17. Stationary bike?
  18. Tae Bo vs. Palates? (new here)
  19. Heart rate monitors: Are they worth it?
  20. Causes in weight fluctuations
  21. Curves - any recent updates?
  22. Does anyone swim?
  23. Jazercise
  24. Aerobic vs. Cardio Which helps with stored fat?
  25. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  26. Cool Runners #18 -- September '05
  27. Exercise Accountability # 18 -- September '05
  28. 3FC Presidental Challenge 9/01/05
  29. Are step aerobics any fun? Etc.
  30. WATP video addition
  31. Help-- Hurt doing yoga
  32. Urban Rebounder
  33. hurt my knee
  34. Denise Austin Personal Training System DVD (Thumbs Up!)
  35. is this too much?
  36. Hey Sarahyu!
  37. Help me prove my husband wrong!
  38. Stability Ball Question
  39. does tae-bo count as...
  40. Could I have your opinions, please...
  41. Pleasae help me with this!
  42. Sick and tired of aerobics tapes!! Will this work?
  43. Hate aerobics...love walking...HOW?!!
  44. Strip Aerobics
  45. Weight loss with WATP??
  46. Books on tape(or CD, MP3, etc...)
  47. Fitness 19: Is this for real?
  48. Question about chest toning.
  49. Dance Dance Revolution
  50. pilates or yoga?
  51. Treadmill or Stationary bike?
  52. I'm going to be an Aerobic-Instructor...
  53. Does anyone play DDR (Dance Dance Revolution)??
  54. Side cramps-help!
  55. The ball and back pain
  56. Treading water
  57. Most effective exercises for weight loss????
  58. What if You had 15 minutes to Exercise?
  59. Leslie Sansone Video Questions
  60. excess skin
  61. inner thigh exercises?
  62. Heart rate and exercise
  63. Best ab workout?
  64. 30 Minutes A Day?!
  65. Joining Curves
  66. Back Muscle Question/ [Running\exercises]
  67. Yoga shopping tips
  68. Rowing Machines
  69. treadmill and back pain
  70. Running and belly ache??
  71. 6 week "WATP" challenge
  72. Barefoot on treadmill
  73. Experienced runners please advise
  74. The Ball
  75. bike update
  76. the big one!
  77. Trying to decide
  78. hair getting all wet
  79. Need some help! I don't get it!
  80. Back vs. Abs battle
  81. Question on exercise routine
  82. Skipping!
  83. Suggestions?
  84. how to enter in Fitday?
  85. Should I be exercising more?
  86. 3FC Presidental Challenge 8/01/05
  87. Need someone to motivate me!
  88. Cool Runners #17 -- August '05
  89. Exercise 5 days a week~30 minutes a day for August Challenge!
  90. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  91. Exercise Accountability # 17 -- August '05
  92. Would like to run...not sure where to begin!
  93. Marathon training and tapering
  94. Bike vs. Treadmill
  95. Unique exercises
  96. Calling all former couch potatoes who are now runners!
  97. Is it enough?
  98. Calories taken in v. Calories burned
  99. How to exercise twice a day?
  100. Trying to work up the courage...
  101. Exercise Accountability #16, July 25-31
  102. check in if you swim!
  103. Exercise Advice Needed!!
  104. Is this a bad idea?
  105. Cool Runners #16, July 25-31
  106. Gazelle: anyone 250#+ use it? how do you like it?
  107. Fat Man Walking...read the article!!!
  108. Be careful with the heat!
  109. exercise question ...
  110. Clueless about weight loss routines
  111. Body Sculpting Bible for Women
  112. Rock Climbing
  113. Some info on running?
  114. Food to Eat After Exercise?
  115. Newbie~~=)
  116. Heart rate monitor
  117. Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
  118. Jump Rope Dillemma
  119. Walking. Wow.
  120. Anybody have any luck with...
  121. Wondering if anyone has this problem...
  122. A good bike for heavy person
  123. Exercise Accountability #15 July 18-24
  124. Cool Runners #15 July 18-24
  125. Pear shaped
  126. exercise equipment
  127. Attention Curves people
  128. New Runner!!! With blisters!!!
  129. Exercise for those who HATE it?
  130. Fitness Routine
  131. Bellydance beginner
  132. Stability Ball on Fitday?
  133. I've started cycling...
  134. Question about time of day exercise
  135. New running ? "Brisk Walk" and toe running?
  136. Elliptical Machine design
  137. what to eat before the gym?
  138. jump rope
  139. running challenged - seeking advice
  140. Combining a 4-6" step with the Firm?
  141. Ben-Gay take me away
  142. Exercise Accountability #14 -- July 11-17
  143. Cool Runners #14 -- July 11-17
  144. Help! I don't want to be derailed
  145. Ab Lounge
  146. Need an exercise for inner thighs
  147. 10 lbs in a month?
  148. Yoga Questions
  149. question
  150. Cool Runners # 13 -- July 4 - 10
  151. Exercise Accountability #13 July4-10
  152. What Do You Log Cardio As On Your Fitday
  153. ~30 Minutes/30 Days~ June 30th Report! :o)
  154. Total Gym
  155. *JuLy WaLkErS ~ Just Walking Away the Pounds*
  156. Exercise Challenge Group--30 Minutes/30 Days
  157. I need help finding a specific move...
  158. Bowflex
  159. my foot hurts
  160. Best way to tone arms?
  161. Exercises for abs that really work?
  162. Toning everyday??
  163. Arc trainer question....
  164. Chicometrics
  165. Fibromyalgia and Exercise
  166. Exercise Accountability #12 June 27-July 3
  167. Crap... Maybe I am just NOT a runner... :(
  168. Just bought a cardioglider. has anyone ever tried this?
  169. Cool Runners #12 June 27-July 3
  170. Exercise As Play - A Rant Worth Sharing
  171. How Much is Too Much Exercise?
  172. Want To Buy A Stability Ball Today Have Questions ??????
  173. Swelling ?
  174. When to do cardio?
  175. How do you sneak in extra exercise?
  176. best way to prepare for a 5k walk?
  177. Do something you REALLY want to do!
  178. Does anyone else use Kettlebells?
  179. Walking advice?
  180. Going to the GYM
  181. WATP vs. Firm
  182. Strength training
  183. New to sight..need exercise help
  184. What's a good exercize for bad day blues?
  185. Beginner with weights....
  186. Cool Runners #11 - June 20-26
  187. Exercise Accountability Thread # 11 Jun 20-26
  188. How much exercise is too much?
  189. Socks?
  190. Favorite Fitness Club?
  191. Exercise or diet
  192. Kayaking
  193. Anyone use a gazelle?
  194. Help!! I Increased My Exercise And Am Gaining Weight!!
  195. Disney Half Marathon
  196. Going to a GYM
  197. The Ultimate Walking Workout (Outside & Treadmill)
  198. Yoga by book?
  199. OM ... The Yoga Thread
  200. Pre-Work Out Food..
  201. hmmmmmmmmmmmmm
  202. snacking
  203. Body Fat Analysis Scale
  204. What's on your playlist??
  205. BodyFlex
  206. Just wondering - swimming
  207. Exersize Help
  208. *~*need stomach exercises*~*
  209. Upper back pain
  210. Stability ball
  211. how important is weight training?
  212. Exercise Accountability #10 June 13 - 19
  213. Cool Runners #10 - June 13 - 19
  214. strip aerobics?
  215. fitness log
  216. good exercises to get rid of the tummy?
  217. swimming
  218. Abdominals
  219. i dont know what to do!
  220. Music for running
  221. Problem with legs
  222. My first marathon
  223. any good arm work outs?
  224. Treadmill or Recumbent Bike!? Please Help!!
  225. Exercise machines - manual setting or one of the programs?
  226. Hurt Knee
  227. Motivation.....music!!
  228. here goes nothing!
  229. Cool Runners #9 June 6 - 12
  230. Exercise Accountability #9 June 6 - 12
  231. Water Aerobics and walking in water
  232. Waterproof heart rate monitors?
  233. WorkOut Ideas & Are There Any Good Tapes
  234. muscle vs. fat
  235. How to keep motivated? (FIRM)
  236. Easy Shaper and walking
  237. Easy Shaper and walking
  238. Eliminating excuses - some walking ideas
  239. Thigh abductors
  240. Help
  241. 3FC Presidental Challenge 6/01/05
  242. *JuNe WaLkErS ~ Just Walking Away the Pounds*
  243. power 90
  244. Trying to jog - helllllllp
  245. I keep seeing "Curves" mentioned..
  246. pedometers?
  247. Cool Runners #8 May 30-June 5
  248. Exercise Accountability #8 May 30-June 5
  249. I need a hoorah
  250. I JOGGED!! Yes!