View Full Version : Exercise!


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  1. Cardio/Fitness Challenge!
  2. Yoga Shoes
  3. Heart Rate for Cardio and Weight Loss
  4. what's your balanced plan for weightloss?
  5. 3FC Presidental Challenge April/06
  6. toning you arm and building muscle
  7. my new stair step (buying tip)
  8. April Walking Challenge
  9. I went back to Curves
  10. Calorie Range while exercising?
  11. I found the perfect gym!
  12. Question about taebo!!
  13. Does an elliptical build mass?
  14. Total Gym VS Bowflex
  15. Beginner - strength training
  16. Where to get a BMI test?
  17. Treadmill vs. Running Outside
  18. weigh-in......
  19. Belly dancing
  20. workout music
  21. Finally asking for workout advice!
  22. Exercise on a Budget
  23. Anyone on Pilates and does it work???
  24. Curves Freak!
  25. low blood pressure
  26. Danskin Workout Balls
  27. Need advice for routine please!
  28. If you want to have FUN!!!!!
  29. Gazelle?
  30. Toes going numb with exercise
  31. I musta been outta my mind...
  32. Opinions on HRM's
  33. 500 Mile Biking Challenge
  34. Hip and Thigh Sculptor - Body by Jake
  35. Bad knees, am I making it worse?
  36. Coast to Coast.. the challenge
  37. yoga
  38. The Firm - Before and Afters
  39. Any endurance chicks out there?
  40. Warming Up
  41. Wow could this really be me?!?!
  42. Coast to Coast Challenge....SIGN-UP
  43. Need opinions on treadmills and other exercise machines..
  44. need help with front of thighs
  45. Rear View Mirrors on Glasses?
  46. Walking Calculator and Advice for Wannabe Joggers
  47. I'm overthinking things again.
  48. Swimming newbie
  49. Dance Dance Revolution anyone?
  50. What do you tell yourself........
  51. What is it?
  52. Strange feeling....
  53. muscle twitching after exercise
  54. Wahoooooo
  55. Body Fat Analyzers?
  56. Recommend a good yoga DVD for stretching and flexibility??
  57. Jazzercise
  58. Belly exersizes
  59. Weight lifting to lose weight question:
  60. I. Hate. Running!
  61. first post & some questions
  62. Doing well for a new body
  63. For the 'Leg Challenged'...
  64. Vacuuming at the gym?
  65. stability ball?
  66. Fat burn vs Cardio?
  67. Question about Toning Tables
  68. What should I do?
  69. Ab Lounger
  70. Top Ten Exercise Myths
  71. So confused about exercise!
  72. ellipitical machines
  73. 1 hour 2x a week or 30 min 5x a week?
  74. couch to 5k
  75. Cellulite - YUK!
  76. how do you enter Curves workout in Fitday?
  77. Measuring up...
  78. Cardio class is a killer!!! :)
  79. 24 Hour Fitness Center/Biggest loser
  80. Am I on the right track?
  81. Calling all SWIMMERS!
  82. Looking walking buddies!
  83. Good shoes for walking/joggin?
  84. BP Meds and Heart Rate
  85. Deterrent at the Gym
  86. Question: Ab work
  87. Heart rate @ curves ?
  88. Top Ten Exercise Myths
  89. Isolating Problem areas
  90. My exercise challenge
  91. Protein shakes vs workout times
  92. Target Heart Rate !?
  93. rate my workout plan
  94. Anyone out there ever heard of Turbo Kick or Turbo Jam?
  95. Question about the Gym
  96. Calories Burned
  97. Kickboxers and martial artists!
  98. Weight question
  99. Any "Transfimer's" out there?
  100. Down 6 more lbs!
  101. Tunes for workouts
  102. March Walkers - Walking Away the Pounds!!!
  103. Ladybughug???
  104. 100 mile walking challenge
  105. How do you get rid of 'love handles' ?
  106. Elliptical Numbness?
  107. Curves Bucks
  108. bulking up muscle
  109. How long till it shows??
  110. Don't know if this is the right place....
  111. Want To Get Rid Of That Belly Fat? Lift Weights!
  112. Had a minor set-back this week...
  113. a little too obsessive
  114. My knee is killing me....
  115. Ouch! My feet hurt.
  116. Exercise times
  117. Looking for some hope
  118. good ab exercises
  119. Fat Arms
  120. stretching after running - need recommendations
  121. will i ever be able to do crunches?
  122. message from buckaroo
  123. Urban rebounder - home version or gym- HELP!
  124. Any Yoga threads on here?
  125. Cool Runners #24 March 2006
  126. Exercise Accountability -- March
  127. Slimmer calfs?
  128. Is "any" exercise better than no exercise?
  129. The Firm's Transfirmer
  130. Ab excersize question??
  131. 3FC Presidental Challenge March/06
  132. Videos vs. The Gym
  133. Spacesuits at the Gym
  134. I have a workout schedule
  135. Taebo Workout
  136. Any Tae boer's a member of billy blanks website?
  137. Walking of the excess weight
  138. Anybody get Shape magazine?
  139. I need motivation help!
  140. Elliptical
  141. O.K. Chickies--1 Question!
  142. Thinning legs/running/cycling.
  143. good mp3 player?
  144. the firm
  145. Does anyone belong to Gold's Gym?
  146. Measuring up...
  147. "Weslo" maintenance instructions..?
  148. Im not keen on exercise
  149. Best time for cardio
  150. March of the Chicks... Signup
  151. March of the Chicks... A Challenge
  152. Pedometers
  153. In Home Essentials
  154. seeking input - thinking of changing up my cardio
  155. mileage finder
  156. Anyone use Tony Little's Gazelle Edge Trainer?
  157. Danskin Now Toning Bench - Maximum User's Weight????
  158. anyone going to curves
  159. Resistance bands or cords???
  160. More elliptical...
  161. Boot Camp
  162. Fitday and Elliptical
  163. Good excersizes for the thighs?
  164. max heart rate?
  165. Step Meter Buddy!
  166. Exercise - Personal Goal
  167. Bosu Ball
  168. Mallwalking
  169. Working Out And Gaining Weight?
  170. Stability ball?
  171. How many of you have a?
  172. NSV: Being paid to exercise!!
  173. OKAY Curves Girls...Where are ya!
  174. Podfitness - personal trainer on your Ipod!
  175. question on duration
  176. Does anyone use a heart-rate monitor/transmitter when exercising?
  177. foot pain while exercising
  178. Suggestions for Stretching
  179. Question about jogging??
  180. Exercise and cravings
  181. Thinking of training for upcoming walk/run
  182. I'm entering a marathon!
  183. This is my confession...
  184. Who needs a couch....
  185. Training for 50 Mile Bike
  186. Knee Injury
  187. Help - Pre-Workout Snack Funk
  188. Body Wedge 21???
  189. Any one have diastisis recti?
  190. Calories burned through exercise
  191. I love my new Pedometer!
  192. Power plate
  193. Itchy and tired!
  194. Working out in street clothes?
  195. exercisin' ideas por favor
  196. A bubbly sensation... under my skin?
  197. Is anyone dealing with heel spurs and/or plantars fasciitis while trying to exercise?
  198. Hurt my back & can't work out! Suggestions?
  199. The 3 Day - 60 mile breast cancer walk
  200. Flabby Arm Exercises
  201. Does anyone take any form of Martial Arts?
  202. Just starting and SORE
  203. Set Cardio Routine vs. Mix It Up Every Day
  204. Strength training has certainly paid off
  205. Exercise
  206. Treadmill vs. Eliptical
  207. question about curves & cardio on days when not doing curves
  208. Can you help me find a site please?
  209. I confess
  210. Fitness Logs or Journals.........
  211. Good back exercises, and other exercise stuff
  212. Help with weight lifting routine pls
  213. i need a good learn-to-dance video
  214. Do you think intensity matters?
  215. What is the best excercise equipment?
  216. Academy Sports
  217. CELLULITE - for those 50+ lbs. overweight
  218. My Knees Hurt
  219. Let's Talk About Torso's
  220. Ab Workouts
  221. I got my tapes in the mail today!
  222. Spinning by myself
  223. Denise Austin's Power Belt for walking?
  224. stability ball
  225. The Allure of Gadgets
  226. Cardio advice please
  227. Does anyone know if this is true?
  228. Walkers Needed
  229. Crunches Suck!
  230. when to exercise?
  231. had some questions about exercise!!
  232. Asthma driving me mad
  233. February Walkers - Walking Away The Pounds!
  234. Work-out Attire.....whats good?
  235. Ab Scissors Need Help!
  236. Avoiding shin splints?
  237. When am I going to see results on the scale or the tape measure?
  238. Pain in the sides?
  239. Walking Thread?
  240. 3FC Presidental Challenge February/06
  241. Has anyone tried the 10 Minute Solution DVD's?
  242. cardio with bad foot?
  243. Cool Runners #23 February 2006
  244. Exercise Question
  245. Exercise Accountability February
  246. Walk Away the Pounds - Treadmill needed??
  247. Gaining WW Points
  248. How often do you workout?
  249. Walking on carpet?
  250. belly dancing