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  1. Need Help
  2. Fun Home Workouts
  3. Question about Curves
  4. Week ONE on C25K!!
  5. How far did you walk or run?
  6. Trying to find a pedometer that works for my hubby
  7. Getting back to exercise after short illness
  8. FitTV
  9. question about muscles and exercize
  10. Treadmill...worth the money? (I'm a little scared)
  11. trying a 1 month membership
  12. gaiam ab ball
  13. Anyone else Love the Arc Trainer
  14. Free Slim & 6 DVD's
  15. YAY for the gym!
  16. Abs
  17. Plateau time - NEED HELP!!!!
  18. Aqua aerobics?
  19. How do you do it?
  20. Tony Little Gazelle
  21. Mini-Trampoline?
  22. Mini-Trampoline
  23. Shape Xpress vs Curves
  24. Callanetics.....anyone?
  25. Has anyone here tried Winsor Pilates?
  26. Curves 6-week solution
  27. Ab lounge - Blue version
  28. Question about muscle exhaustion
  29. Needed: Home gym-esque equipment
  30. Treadmill for Klutzes
  31. Target Heart Rate
  32. Total body makeover
  33. What is the funniest thing you have seen while working out?
  34. Work out plan?
  35. Inner Arm irritability
  36. Fitness Fanatic???? ME????
  37. needed: exercise ideas
  38. body by jake thigh hip machine
  39. Body by Jake Hip, Thigh Machine
  40. Toning my stomach
  41. Side Plank help
  42. Exercise Accountability - September
  43. Triathlon Training
  44. Foot question?????
  45. Cool Runners--September!
  46. September Walking Challenge
  47. Hey Exercisers ...
  48. Running and Diet
  49. Treadmill program question
  50. Love/hate workout
  51. Do you burn calories while sleeping?
  52. New please help!
  53. exercise after dinner
  54. Just Started Working Out - and LOVING IT!
  55. Going to the gym hungry?
  56. core secrets
  57. muscular strength vs. musclar endurance?
  58. Wanting to purchase elliptical machine
  59. average mile run time
  60. Rock Climbing...
  61. walking music
  62. Bicycling (a rant and a ?)
  63. effect of exercise on your diet?
  64. What equipment should I get
  65. Target Heart Rate Question
  66. Results not in YET
  67. Running and Calf/Shin Aches
  68. Spinning!
  69. How much is too much for me?
  70. Omron Pedometer? is it reliable?
  71. anyone doing the push workouts?
  72. The Gym vs. the real world
  73. burning fat versus carbs
  74. I really need help with an exercise routine!
  75. Not running......
  76. A month and the scale is still going up?!?!
  77. walking / "walk away the pounds" - anyone?
  78. Pole Dancing
  79. How much is good?
  80. Walking not working
  81. Praises for Midol
  82. Elliptical ?
  83. Numb big toe
  84. How affective is Dance Dance Revolution
  85. no heat exercise ideas?
  86. C25K Runners
  87. A new way to use your treadmill !!
  88. Pulse measurements on Gym equipment
  89. I was looking in a magazine and....
  90. Looking to buy a ball
  91. Cardio and Hunger
  92. Congrats to me!!!!
  93. no scale loss, could it be muscle gain?
  94. Sports For Adults! Would U Join?
  95. Where do you run? (i.e. surfaces)
  96. Pec Suggestions?
  97. GRRRR - injury and no exercise
  98. Another Heart Rate Monitor question
  99. Heart Rate monitor question
  100. help
  101. What to eat before a big event
  102. The right kind of shoes
  103. excercise tips?
  104. Man on curves diet?
  105. Deep Pool Running
  106. High Heart Rate
  107. How to carry stuff when running
  108. beginner's questions galore
  109. You know you're a Fitness Freak when...
  110. Multiple Workouts per day?
  111. Going to the gym after dinner?
  112. Any Swimmers?
  113. I Did It! I Did It!
  114. PUSH -- Am I alone?
  115. Pilates??? Anyone???
  116. Slendertone Flex Abdominal Training System
  117. I need help finding something....
  118. Help with a new pedometer
  119. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  120. Didn't go to the gym and I'm feeling like a bum!
  121. Any spinners out there?
  122. Hip pain
  123. Question about running and body type
  124. Exercise Accountability -- August
  125. Reliability of elliptical v. treadmill?
  126. how long before burning fat?
  127. PUSH Winners announced!
  128. Canadian Walk/bike Challenge~august
  129. ? about exercise & heat with no air
  130. I'm lost about exercising!
  131. Cost?
  132. 3FC Presidental Challenge July/06
  133. Cool Runners - August
  134. Swimming/water exercises - advice?
  135. Do I HAVE to join a gym?
  136. August Walking Challenge
  137. The Laziest one
  138. Exersizes with Tendonitis?
  139. Crunches??
  140. Good Hiking Spots
  141. Anybody else experience this?
  142. BodyFlex by Greer Childers
  143. Stationary Bike
  144. has everyone registered to win the free PUSH personal trainer DVD membership?
  145. 116 degrees outside...
  146. Can anyone share a little(or alot) of info about aqua aerobics?
  147. Hematuria
  148. Exercise Ball
  149. Eating and exercise??
  150. Women ONLY clubs
  151. Batwing arms?
  152. Too much belly fat and I hate exercise.
  153. Cardio Kickboxing Gloves
  154. any mountain bikers out there?
  155. Which is BETTER 1st: Lifting or Cardio
  156. How much cardio???
  157. Getting fitter = more sweat?
  158. Better Self Image After Working Out?
  159. pilates
  160. Numb Toes
  161. Bally's Total Fitness
  162. Rules at Curves?
  163. Treadmill question
  164. Good Exercise programs
  165. My feet hurt sooo much!! WHY?
  166. Tae bo and running footwear
  167. Better for weight loss?
  168. stress fracture
  169. good exercise workout!
  170. Riddell and Avia brands any good???
  171. What's your routine?
  172. fitday and elliptical
  173. Am I on the right track ladies?
  174. Worse shape than I thought!
  175. Shoes
  176. 1000 press ups in a month
  177. Any tricks for getting rid of flappy arms?
  178. Anyone Jazzercise?
  179. Help! What happened?
  180. Wannabe Runner
  181. How often to you change your cardio routine?
  182. Fitness Challenge II
  183. What makes a great fitness instructor???
  184. Question about Fitday activity log......
  185. Am I Working Out Right
  186. Swimming anyone?
  187. Help-temporarily injured!!!!!!!!
  188. C25K on a Treadmill?
  189. Need to step-up my routine....
  190. Rollerblading
  191. WHEN do YOU exercise??? (12 hour shift-ers)
  192. Stubborn Knee Fat
  193. Any TaeBo success stories?
  194. Exercise Accountability - July
  195. spinning
  196. Exercise and Post Polio Syndrome
  197. Cool Runners--July
  198. Trekking Poles / Nordic Walking
  199. Watp - Firm - Major Advice Needed
  200. Dance like a Crazy Fool! Challenge!
  201. Day 3
  202. Advice for the belly area
  203. Fitness Trackers?
  204. Before you PM for advice....
  205. July Walking Challenge
  206. Time or Distance?
  207. Leg toning
  208. water exercise guide
  209. Working my butt off, but not losing!
  210. Ab lounge? Anyone?
  211. Ab Lounge?
  212. Are The Calorie Counters On Cardio Machines Accurate?
  213. Plateau
  214. Watp
  215. excited to be here
  216. exercise question
  217. Shin splints
  218. Question for Stair Masters...
  219. challenging limitations
  220. Strength training without the weights?
  221. Canadian Walking Challenge
  222. sore calf muscles
  223. do sit ups work if your belly is really big?
  224. Treadmills
  225. Bemused/Annoyed/Frustrated
  226. Any Turbo Jammers here?
  227. fitness belts?
  228. How much should a 12 year old girl weigh?
  229. Please help...need advise!
  230. How reliable are the calorie counters on HR monitors?
  231. The Fitness Challenge
  232. NEED Advice on excercising!!!
  233. Accuracy of fitness machines
  234. Is this Normal? please help!
  235. Anyone going to Butterfly Life?
  236. In need of some ideas
  237. Swimming
  238. My knees, my knees!!!
  239. Walking vs. Eliptical
  240. Coming to Terms With Exercise
  241. I recommend kickboxing!
  242. How do I start running?
  243. Best Thing For Bellys?
  244. Steps Walked vs Miles Walked
  245. Blisters!!! GRRRR
  246. I Am A 50
  247. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  248. Biking Vacation!
  249. Local 3FC members
  250. 124 days to go

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