View Full Version : Exercise!


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  1. Time or Distance?
  2. Leg toning
  3. water exercise guide
  4. Working my butt off, but not losing!
  5. Ab lounge? Anyone?
  6. Ab Lounge?
  7. Are The Calorie Counters On Cardio Machines Accurate?
  8. Plateau
  9. Watp
  10. excited to be here
  11. exercise question
  12. Shin splints
  13. Question for Stair Masters...
  14. challenging limitations
  15. Strength training without the weights?
  16. Canadian Walking Challenge
  17. sore calf muscles
  18. do sit ups work if your belly is really big?
  19. Treadmills
  20. Bemused/Annoyed/Frustrated
  21. Any Turbo Jammers here?
  22. fitness belts?
  23. How much should a 12 year old girl weigh?
  24. Please help...need advise!
  25. How reliable are the calorie counters on HR monitors?
  26. The Fitness Challenge
  27. NEED Advice on excercising!!!
  28. Accuracy of fitness machines
  29. Is this Normal? please help!
  30. Anyone going to Butterfly Life?
  31. In need of some ideas
  32. Swimming
  33. My knees, my knees!!!
  34. Walking vs. Eliptical
  35. Coming to Terms With Exercise
  36. I recommend kickboxing!
  37. How do I start running?
  38. Best Thing For Bellys?
  39. Steps Walked vs Miles Walked
  40. Blisters!!! GRRRR
  41. I Am A 50
  42. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  43. Biking Vacation!
  44. Local 3FC members
  45. 124 days to go
  46. Looking for article in Curves/Diane magazine
  47. So, any of you guys have a hip problem?
  48. joined today!
  49. Hmmm...Questions about Curves!
  50. Mini, mini, mini goal
  51. My Exercise Routine
  52. Maybe I should exercise LESS?
  53. first appointment at curves
  54. Pole dancing, anyone try it?
  55. The Entertrainer
  56. Is it okay that I'm not out of breath?
  57. im so confused someone help!!!
  58. high intensity workouts less effective?
  59. Effective?
  60. What music do you listen to...
  61. Advice on becoming a runner
  62. Help for my mom
  63. Weigh in day was yesterday...
  64. Hurting muscle...can I still use weights?
  65. Anyone biking to work?
  66. Anyone interested in starting a Callenetics challenge this month????
  67. Does This Sound Ok/Effective?
  68. considering curves
  69. work for your dessert
  70. Taebo Cardio -- I actually completed the workout!!!
  71. Bought a bike!
  72. Exercise Challenge - June
  73. elliptical ve treadmill?
  74. Need advice for tummy exercises
  75. Need Water Aerobics Info Please
  76. Exercise and Diet like a guy
  77. It takes two baby...........
  78. Confused about Cardio
  79. Attention walkers: Post weight loss stats!
  80. I just joined Curves!!
  81. why am i SO fatigued???
  82. June walking challenge
  83. Cool Runners #3 - June 2006
  84. Missed my workout yesterday....
  85. Exercise Accountability -- June
  86. tummy workout
  87. Stability / Exercise Ball Questions
  88. Outside walking
  89. Heeelllppp!!!
  90. Need cardio, weights advice
  91. I almost killed myself today...(not really but it felt like it)
  92. Butt/Hips/Thighs Exercises
  93. arm exercises?
  94. help! how can I motivate myself?
  95. I am going into Curves tonight
  96. Week 1 of Tae Bo-OH So Sore!!
  97. 100th Workout?
  98. Exercises to take inches off arms quickly??
  99. Just rejoined Curves...
  100. Normal soreness on the treadmill or...
  101. Evening All~X Box/PS2 ??s
  102. Which first: cardio or weights?
  103. Workout tapes I ordered
  104. Going to a gym for the first time ?
  105. fitTV
  106. Running
  107. Nike+iPod Nano > really cool!
  108. Victoria Secret Sport Bras
  109. So Sad- My fitness instructor left!
  110. treadmill help
  111. T-Tapp
  112. 60 Minutes NSV!!
  113. Anyone read "Escape your Weight"?
  114. You Who!!! Is Anybody There?
  115. FitDay Question
  116. I did it! First Spin Class!
  117. Joined a gym!
  118. Can anyone recommend running shorts?
  119. Neck Exercises???
  120. Getting flabby already
  121. Not Sure How to Count It..
  122. Documenting Exercise
  123. started working out again
  124. Creative ways to exercise
  125. Any Suggestions On Workouts
  126. lower intensity exercise - any ideas?
  127. Coast to Coast, the Challenge #2
  128. Exercising while getting sick
  129. Not always about the pounds lost
  130. Group Exercise Classes
  131. Gym with asthma
  132. is there such a thing as too much cardio?
  133. Maximizing my gym time
  134. I met with a personal trainer today!
  135. Cyclists out there....
  136. First day at the gym... Suggestions?
  137. Ab Lounger?!??!
  138. Gazelle Elite or Elliptical Machine
  139. No Strength Training for a While?
  140. Question
  141. Help! Question about increased inches with diet and exercise???
  142. eDiets Tip: Top 5 Ways to Make Fitness Fun
  143. Crunches, Push Ups and weight loss help
  144. Do You Have Comcast OnDemand?
  145. UGGGH!! What do I do??
  146. How long will I stay sore?
  147. What exercise do you count or not count?
  148. Where did my motivation go??
  149. WATP as a Mother's Day present?
  150. Cool Runners #2 May 2006
  151. Curves book
  152. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  153. Elliptical Users? - any out there
  154. woohoo!
  155. May Walking Challenge
  156. Planet Fitness
  157. Just Signed up for Curves..Newbie here!!
  158. Yoga for 'plus' size?
  159. Can anyone recommend good sites for iPod workouts?
  160. Planet Fitness
  161. I challenge you all! 200 a day!
  162. Getting Frustrated and Bored!
  163. Exercise Accountability for May
  164. Surgery tomorrow....
  165. Gazelle?
  166. Total Gym
  167. Young and funky workout clothes
  168. Energy Boost?
  169. Question about excercise and weight loss
  170. Gazelle Opinions Needed
  171. thought you might like to know...
  172. Small Apartment and Exercise
  173. White Water Rafting - anyone have experience?
  174. Starting to exercise, have a few questions.
  175. Weight Bench in Cramped Space
  176. Exercise Question?
  177. GPS Pedometer?
  178. Total Gym?
  179. Weightlifting ?'s
  180. rest days
  181. anyone else....
  182. Not working up a sweat.
  183. Exercise machines
  184. tae kwan do??? anyone?
  185. Maintaining an Exercise Schedule while Traveling
  186. I can't help it, I just HATE exercise...
  187. Enough food when you're working out?
  188. Socks!
  189. Knee injury question
  190. Bulding my home gym.
  191. Treadclimber
  192. Urban Rebounder
  193. Ellipticals
  194. Billy Blanks Boot Camp
  195. How much calories do you burn by fitnessing
  196. DDR as a workout?
  197. How long???
  198. Favorite fitness magazines anyone?
  199. Shaky after intense exercise
  200. Three Rules of Golf
  201. Anyone out there go to Slim and Tone?
  202. Pulled Hamsting?
  203. I'm hurt!
  204. Skip-It
  205. feel like i have no bum
  206. New to all this...
  207. Increase Madame X's Activity Level - a game
  208. Transfirmer
  209. Getting Back on Track
  210. Which is better?
  211. help finding fat vs muscle wt article?
  212. new to Curves
  213. Treadmill users.....
  214. what's the best way to increase exercise without getting hurt?
  215. Heart Rate
  216. Billy just kicked my......
  217. what do you think?
  218. QVC pilates AERO
  219. 10 Most Ineffective Exercises
  220. ***FREE*** Pedometer
  221. How Much Exercise is Necessary?
  222. Question about Arm Flab
  223. The Biggest Loser work-out DVD
  224. No Sweat, No Stink Exercise
  225. Thinking of joining
  226. Curves anyone?
  227. Help - Shin splints
  228. Body Used To Exercise Already?!
  229. What to do to contract abs?
  230. Good Pedometer
  231. What am I doing wrong?
  232. Anyone tried the Curves Vitamins?
  233. Bothered at the gym...
  234. Pilates infomercial
  235. Will I ever tackle this pilates move?
  236. Kick Boxing/ Martial Arts
  237. a good treadmil?
  238. Checking out the Curves near me today
  239. Exercise Accountability -- April
  240. Cool Runners #25 April 2006
  241. Cardio/Fitness Challenge!
  242. Yoga Shoes
  243. Heart Rate for Cardio and Weight Loss
  244. what's your balanced plan for weightloss?
  245. 3FC Presidental Challenge April/06
  246. toning you arm and building muscle
  247. my new stair step (buying tip)
  248. April Walking Challenge
  249. I went back to Curves
  250. Calorie Range while exercising?