View Full Version : Exercise!


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  1. Exercise and Post Polio Syndrome
  2. Cool Runners--July
  3. Trekking Poles / Nordic Walking
  4. Watp - Firm - Major Advice Needed
  5. Dance like a Crazy Fool! Challenge!
  6. Day 3
  7. Advice for the belly area
  8. Fitness Trackers?
  9. Before you PM for advice....
  10. July Walking Challenge
  11. Time or Distance?
  12. Leg toning
  13. water exercise guide
  14. Working my butt off, but not losing!
  15. Ab lounge? Anyone?
  16. Ab Lounge?
  17. Are The Calorie Counters On Cardio Machines Accurate?
  18. Plateau
  19. Watp
  20. excited to be here
  21. exercise question
  22. Shin splints
  23. Question for Stair Masters...
  24. challenging limitations
  25. Strength training without the weights?
  26. Canadian Walking Challenge
  27. sore calf muscles
  28. do sit ups work if your belly is really big?
  29. Treadmills
  30. Bemused/Annoyed/Frustrated
  31. Any Turbo Jammers here?
  32. fitness belts?
  33. How much should a 12 year old girl weigh?
  34. Please help...need advise!
  35. How reliable are the calorie counters on HR monitors?
  36. The Fitness Challenge
  37. NEED Advice on excercising!!!
  38. Accuracy of fitness machines
  39. Is this Normal? please help!
  40. Anyone going to Butterfly Life?
  41. In need of some ideas
  42. Swimming
  43. My knees, my knees!!!
  44. Walking vs. Eliptical
  45. Coming to Terms With Exercise
  46. I recommend kickboxing!
  47. How do I start running?
  48. Best Thing For Bellys?
  49. Steps Walked vs Miles Walked
  50. Blisters!!! GRRRR
  51. I Am A 50
  52. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  53. Biking Vacation!
  54. Local 3FC members
  55. 124 days to go
  56. Looking for article in Curves/Diane magazine
  57. So, any of you guys have a hip problem?
  58. joined today!
  59. Hmmm...Questions about Curves!
  60. Mini, mini, mini goal
  61. My Exercise Routine
  62. Maybe I should exercise LESS?
  63. first appointment at curves
  64. Pole dancing, anyone try it?
  65. The Entertrainer
  66. Is it okay that I'm not out of breath?
  67. im so confused someone help!!!
  68. high intensity workouts less effective?
  69. Effective?
  70. What music do you listen to...
  71. Advice on becoming a runner
  72. Help for my mom
  73. Weigh in day was yesterday...
  74. Hurting muscle...can I still use weights?
  75. Anyone biking to work?
  76. Anyone interested in starting a Callenetics challenge this month????
  77. Does This Sound Ok/Effective?
  78. considering curves
  79. work for your dessert
  80. Taebo Cardio -- I actually completed the workout!!!
  81. Bought a bike!
  82. Exercise Challenge - June
  83. elliptical ve treadmill?
  84. Need advice for tummy exercises
  85. Need Water Aerobics Info Please
  86. Exercise and Diet like a guy
  87. It takes two baby...........
  88. Confused about Cardio
  89. Attention walkers: Post weight loss stats!
  90. I just joined Curves!!
  91. why am i SO fatigued???
  92. June walking challenge
  93. Cool Runners #3 - June 2006
  94. Missed my workout yesterday....
  95. Exercise Accountability -- June
  96. tummy workout
  97. Stability / Exercise Ball Questions
  98. Outside walking
  99. Heeelllppp!!!
  100. Need cardio, weights advice
  101. I almost killed myself today...(not really but it felt like it)
  102. Butt/Hips/Thighs Exercises
  103. arm exercises?
  104. help! how can I motivate myself?
  105. I am going into Curves tonight
  106. Week 1 of Tae Bo-OH So Sore!!
  107. 100th Workout?
  108. Exercises to take inches off arms quickly??
  109. Just rejoined Curves...
  110. Normal soreness on the treadmill or...
  111. Evening All~X Box/PS2 ??s
  112. Which first: cardio or weights?
  113. Workout tapes I ordered
  114. Going to a gym for the first time ?
  115. fitTV
  116. Running
  117. Nike+iPod Nano > really cool!
  118. Victoria Secret Sport Bras
  119. So Sad- My fitness instructor left!
  120. treadmill help
  121. T-Tapp
  122. 60 Minutes NSV!!
  123. Anyone read "Escape your Weight"?
  124. You Who!!! Is Anybody There?
  125. FitDay Question
  126. I did it! First Spin Class!
  127. Joined a gym!
  128. Can anyone recommend running shorts?
  129. Neck Exercises???
  130. Getting flabby already
  131. Not Sure How to Count It..
  132. Documenting Exercise
  133. started working out again
  134. Creative ways to exercise
  135. Any Suggestions On Workouts
  136. lower intensity exercise - any ideas?
  137. Coast to Coast, the Challenge #2
  138. Exercising while getting sick
  139. Not always about the pounds lost
  140. Group Exercise Classes
  141. Gym with asthma
  142. is there such a thing as too much cardio?
  143. Maximizing my gym time
  144. I met with a personal trainer today!
  145. Cyclists out there....
  146. First day at the gym... Suggestions?
  147. Ab Lounger?!??!
  148. Gazelle Elite or Elliptical Machine
  149. No Strength Training for a While?
  150. Question
  151. Help! Question about increased inches with diet and exercise???
  152. eDiets Tip: Top 5 Ways to Make Fitness Fun
  153. Crunches, Push Ups and weight loss help
  154. Do You Have Comcast OnDemand?
  155. UGGGH!! What do I do??
  156. How long will I stay sore?
  157. What exercise do you count or not count?
  158. Where did my motivation go??
  159. WATP as a Mother's Day present?
  160. Cool Runners #2 May 2006
  161. Curves book
  162. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  163. Elliptical Users? - any out there
  164. woohoo!
  165. May Walking Challenge
  166. Planet Fitness
  167. Just Signed up for Curves..Newbie here!!
  168. Yoga for 'plus' size?
  169. Can anyone recommend good sites for iPod workouts?
  170. Planet Fitness
  171. I challenge you all! 200 a day!
  172. Getting Frustrated and Bored!
  173. Exercise Accountability for May
  174. Surgery tomorrow....
  175. Gazelle?
  176. Total Gym
  177. Young and funky workout clothes
  178. Energy Boost?
  179. Question about excercise and weight loss
  180. Gazelle Opinions Needed
  181. thought you might like to know...
  182. Small Apartment and Exercise
  183. White Water Rafting - anyone have experience?
  184. Starting to exercise, have a few questions.
  185. Weight Bench in Cramped Space
  186. Exercise Question?
  187. GPS Pedometer?
  188. Total Gym?
  189. Weightlifting ?'s
  190. rest days
  191. anyone else....
  192. Not working up a sweat.
  193. Exercise machines
  194. tae kwan do??? anyone?
  195. Maintaining an Exercise Schedule while Traveling
  196. I can't help it, I just HATE exercise...
  197. Enough food when you're working out?
  198. Socks!
  199. Knee injury question
  200. Bulding my home gym.
  201. Treadclimber
  202. Urban Rebounder
  203. Ellipticals
  204. Billy Blanks Boot Camp
  205. How much calories do you burn by fitnessing
  206. DDR as a workout?
  207. How long???
  208. Favorite fitness magazines anyone?
  209. Shaky after intense exercise
  210. Three Rules of Golf
  211. Anyone out there go to Slim and Tone?
  212. Pulled Hamsting?
  213. I'm hurt!
  214. Skip-It
  215. feel like i have no bum
  216. New to all this...
  217. Increase Madame X's Activity Level - a game
  218. Transfirmer
  219. Getting Back on Track
  220. Which is better?
  221. help finding fat vs muscle wt article?
  222. new to Curves
  223. Treadmill users.....
  224. what's the best way to increase exercise without getting hurt?
  225. Heart Rate
  226. Billy just kicked my......
  227. what do you think?
  228. QVC pilates AERO
  229. 10 Most Ineffective Exercises
  230. ***FREE*** Pedometer
  231. How Much Exercise is Necessary?
  232. Question about Arm Flab
  233. The Biggest Loser work-out DVD
  234. No Sweat, No Stink Exercise
  235. Thinking of joining
  236. Curves anyone?
  237. Help - Shin splints
  238. Body Used To Exercise Already?!
  239. What to do to contract abs?
  240. Good Pedometer
  241. What am I doing wrong?
  242. Anyone tried the Curves Vitamins?
  243. Bothered at the gym...
  244. Pilates infomercial
  245. Will I ever tackle this pilates move?
  246. Kick Boxing/ Martial Arts
  247. a good treadmil?
  248. Checking out the Curves near me today
  249. Exercise Accountability -- April
  250. Cool Runners #25 April 2006