View Full Version : Exercise!


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  1. Riddell and Avia brands any good???
  2. What's your routine?
  3. fitday and elliptical
  4. Am I on the right track ladies?
  5. Worse shape than I thought!
  6. Shoes
  7. 1000 press ups in a month
  8. Any tricks for getting rid of flappy arms?
  9. Anyone Jazzercise?
  10. Help! What happened?
  11. Wannabe Runner
  12. How often to you change your cardio routine?
  13. Fitness Challenge II
  14. What makes a great fitness instructor???
  15. Question about Fitday activity log......
  16. Am I Working Out Right
  17. Swimming anyone?
  18. Help-temporarily injured!!!!!!!!
  19. C25K on a Treadmill?
  20. Need to step-up my routine....
  21. Rollerblading
  22. WHEN do YOU exercise??? (12 hour shift-ers)
  23. Stubborn Knee Fat
  24. Any TaeBo success stories?
  25. Exercise Accountability - July
  26. spinning
  27. Exercise and Post Polio Syndrome
  28. Cool Runners--July
  29. Trekking Poles / Nordic Walking
  30. Watp - Firm - Major Advice Needed
  31. Dance like a Crazy Fool! Challenge!
  32. Day 3
  33. Advice for the belly area
  34. Fitness Trackers?
  35. Before you PM for advice....
  36. July Walking Challenge
  37. Time or Distance?
  38. Leg toning
  39. water exercise guide
  40. Working my butt off, but not losing!
  41. Ab lounge? Anyone?
  42. Ab Lounge?
  43. Are The Calorie Counters On Cardio Machines Accurate?
  44. Plateau
  45. Watp
  46. excited to be here
  47. exercise question
  48. Shin splints
  49. Question for Stair Masters...
  50. challenging limitations
  51. Strength training without the weights?
  52. Canadian Walking Challenge
  53. sore calf muscles
  54. do sit ups work if your belly is really big?
  55. Treadmills
  56. Bemused/Annoyed/Frustrated
  57. Any Turbo Jammers here?
  58. fitness belts?
  59. How much should a 12 year old girl weigh?
  60. Please help...need advise!
  61. How reliable are the calorie counters on HR monitors?
  62. The Fitness Challenge
  63. NEED Advice on excercising!!!
  64. Accuracy of fitness machines
  65. Is this Normal? please help!
  66. Anyone going to Butterfly Life?
  67. In need of some ideas
  68. Swimming
  69. My knees, my knees!!!
  70. Walking vs. Eliptical
  71. Coming to Terms With Exercise
  72. I recommend kickboxing!
  73. How do I start running?
  74. Best Thing For Bellys?
  75. Steps Walked vs Miles Walked
  76. Blisters!!! GRRRR
  77. I Am A 50
  78. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  79. Biking Vacation!
  80. Local 3FC members
  81. 124 days to go
  82. Looking for article in Curves/Diane magazine
  83. So, any of you guys have a hip problem?
  84. joined today!
  85. Hmmm...Questions about Curves!
  86. Mini, mini, mini goal
  87. My Exercise Routine
  88. Maybe I should exercise LESS?
  89. first appointment at curves
  90. Pole dancing, anyone try it?
  91. The Entertrainer
  92. Is it okay that I'm not out of breath?
  93. im so confused someone help!!!
  94. high intensity workouts less effective?
  95. Effective?
  96. What music do you listen to...
  97. Advice on becoming a runner
  98. Help for my mom
  99. Weigh in day was yesterday...
  100. Hurting muscle...can I still use weights?
  101. Anyone biking to work?
  102. Anyone interested in starting a Callenetics challenge this month????
  103. Does This Sound Ok/Effective?
  104. considering curves
  105. work for your dessert
  106. Taebo Cardio -- I actually completed the workout!!!
  107. Bought a bike!
  108. Exercise Challenge - June
  109. elliptical ve treadmill?
  110. Need advice for tummy exercises
  111. Need Water Aerobics Info Please
  112. Exercise and Diet like a guy
  113. It takes two baby...........
  114. Confused about Cardio
  115. Attention walkers: Post weight loss stats!
  116. I just joined Curves!!
  117. why am i SO fatigued???
  118. June walking challenge
  119. Cool Runners #3 - June 2006
  120. Missed my workout yesterday....
  121. Exercise Accountability -- June
  122. tummy workout
  123. Stability / Exercise Ball Questions
  124. Outside walking
  125. Heeelllppp!!!
  126. Need cardio, weights advice
  127. I almost killed myself today...(not really but it felt like it)
  128. Butt/Hips/Thighs Exercises
  129. arm exercises?
  130. help! how can I motivate myself?
  131. I am going into Curves tonight
  132. Week 1 of Tae Bo-OH So Sore!!
  133. 100th Workout?
  134. Exercises to take inches off arms quickly??
  135. Just rejoined Curves...
  136. Normal soreness on the treadmill or...
  137. Evening All~X Box/PS2 ??s
  138. Which first: cardio or weights?
  139. Workout tapes I ordered
  140. Going to a gym for the first time ?
  141. fitTV
  142. Running
  143. Nike+iPod Nano > really cool!
  144. Victoria Secret Sport Bras
  145. So Sad- My fitness instructor left!
  146. treadmill help
  147. T-Tapp
  148. 60 Minutes NSV!!
  149. Anyone read "Escape your Weight"?
  150. You Who!!! Is Anybody There?
  151. FitDay Question
  152. I did it! First Spin Class!
  153. Joined a gym!
  154. Can anyone recommend running shorts?
  155. Neck Exercises???
  156. Getting flabby already
  157. Not Sure How to Count It..
  158. Documenting Exercise
  159. started working out again
  160. Creative ways to exercise
  161. Any Suggestions On Workouts
  162. lower intensity exercise - any ideas?
  163. Coast to Coast, the Challenge #2
  164. Exercising while getting sick
  165. Not always about the pounds lost
  166. Group Exercise Classes
  167. Gym with asthma
  168. is there such a thing as too much cardio?
  169. Maximizing my gym time
  170. I met with a personal trainer today!
  171. Cyclists out there....
  172. First day at the gym... Suggestions?
  173. Ab Lounger?!??!
  174. Gazelle Elite or Elliptical Machine
  175. No Strength Training for a While?
  176. Question
  177. Help! Question about increased inches with diet and exercise???
  178. eDiets Tip: Top 5 Ways to Make Fitness Fun
  179. Crunches, Push Ups and weight loss help
  180. Do You Have Comcast OnDemand?
  181. UGGGH!! What do I do??
  182. How long will I stay sore?
  183. What exercise do you count or not count?
  184. Where did my motivation go??
  185. WATP as a Mother's Day present?
  186. Cool Runners #2 May 2006
  187. Curves book
  188. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  189. Elliptical Users? - any out there
  190. woohoo!
  191. May Walking Challenge
  192. Planet Fitness
  193. Just Signed up for Curves..Newbie here!!
  194. Yoga for 'plus' size?
  195. Can anyone recommend good sites for iPod workouts?
  196. Planet Fitness
  197. I challenge you all! 200 a day!
  198. Getting Frustrated and Bored!
  199. Exercise Accountability for May
  200. Surgery tomorrow....
  201. Gazelle?
  202. Total Gym
  203. Young and funky workout clothes
  204. Energy Boost?
  205. Question about excercise and weight loss
  206. Gazelle Opinions Needed
  207. thought you might like to know...
  208. Small Apartment and Exercise
  209. White Water Rafting - anyone have experience?
  210. Starting to exercise, have a few questions.
  211. Weight Bench in Cramped Space
  212. Exercise Question?
  213. GPS Pedometer?
  214. Total Gym?
  215. Weightlifting ?'s
  216. rest days
  217. anyone else....
  218. Not working up a sweat.
  219. Exercise machines
  220. tae kwan do??? anyone?
  221. Maintaining an Exercise Schedule while Traveling
  222. I can't help it, I just HATE exercise...
  223. Enough food when you're working out?
  224. Socks!
  225. Knee injury question
  226. Bulding my home gym.
  227. Treadclimber
  228. Urban Rebounder
  229. Ellipticals
  230. Billy Blanks Boot Camp
  231. How much calories do you burn by fitnessing
  232. DDR as a workout?
  233. How long???
  234. Favorite fitness magazines anyone?
  235. Shaky after intense exercise
  236. Three Rules of Golf
  237. Anyone out there go to Slim and Tone?
  238. Pulled Hamsting?
  239. I'm hurt!
  240. Skip-It
  241. feel like i have no bum
  242. New to all this...
  243. Increase Madame X's Activity Level - a game
  244. Transfirmer
  245. Getting Back on Track
  246. Which is better?
  247. help finding fat vs muscle wt article?
  248. new to Curves
  249. Treadmill users.....
  250. what's the best way to increase exercise without getting hurt?