View Full Version : Exercise!


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  1. Anyone going to Butterfly Life?
  2. In need of some ideas
  3. Swimming
  4. My knees, my knees!!!
  5. Walking vs. Eliptical
  6. Coming to Terms With Exercise
  7. I recommend kickboxing!
  8. How do I start running?
  9. Best Thing For Bellys?
  10. Steps Walked vs Miles Walked
  11. Blisters!!! GRRRR
  12. I Am A 50
  13. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  14. Biking Vacation!
  15. Local 3FC members
  16. 124 days to go
  17. Looking for article in Curves/Diane magazine
  18. So, any of you guys have a hip problem?
  19. joined today!
  20. Hmmm...Questions about Curves!
  21. Mini, mini, mini goal
  22. My Exercise Routine
  23. Maybe I should exercise LESS?
  24. first appointment at curves
  25. Pole dancing, anyone try it?
  26. The Entertrainer
  27. Is it okay that I'm not out of breath?
  28. im so confused someone help!!!
  29. high intensity workouts less effective?
  30. Effective?
  31. What music do you listen to...
  32. Advice on becoming a runner
  33. Help for my mom
  34. Weigh in day was yesterday...
  35. Hurting muscle...can I still use weights?
  36. Anyone biking to work?
  37. Anyone interested in starting a Callenetics challenge this month????
  38. Does This Sound Ok/Effective?
  39. considering curves
  40. work for your dessert
  41. Taebo Cardio -- I actually completed the workout!!!
  42. Bought a bike!
  43. Exercise Challenge - June
  44. elliptical ve treadmill?
  45. Need advice for tummy exercises
  46. Need Water Aerobics Info Please
  47. Exercise and Diet like a guy
  48. It takes two baby...........
  49. Confused about Cardio
  50. Attention walkers: Post weight loss stats!
  51. I just joined Curves!!
  52. why am i SO fatigued???
  53. June walking challenge
  54. Cool Runners #3 - June 2006
  55. Missed my workout yesterday....
  56. Exercise Accountability -- June
  57. tummy workout
  58. Stability / Exercise Ball Questions
  59. Outside walking
  60. Heeelllppp!!!
  61. Need cardio, weights advice
  62. I almost killed myself today...(not really but it felt like it)
  63. Butt/Hips/Thighs Exercises
  64. arm exercises?
  65. help! how can I motivate myself?
  66. I am going into Curves tonight
  67. Week 1 of Tae Bo-OH So Sore!!
  68. 100th Workout?
  69. Exercises to take inches off arms quickly??
  70. Just rejoined Curves...
  71. Normal soreness on the treadmill or...
  72. Evening All~X Box/PS2 ??s
  73. Which first: cardio or weights?
  74. Workout tapes I ordered
  75. Going to a gym for the first time ?
  76. fitTV
  77. Running
  78. Nike+iPod Nano > really cool!
  79. Victoria Secret Sport Bras
  80. So Sad- My fitness instructor left!
  81. treadmill help
  82. T-Tapp
  83. 60 Minutes NSV!!
  84. Anyone read "Escape your Weight"?
  85. You Who!!! Is Anybody There?
  86. FitDay Question
  87. I did it! First Spin Class!
  88. Joined a gym!
  89. Can anyone recommend running shorts?
  90. Neck Exercises???
  91. Getting flabby already
  92. Not Sure How to Count It..
  93. Documenting Exercise
  94. started working out again
  95. Creative ways to exercise
  96. Any Suggestions On Workouts
  97. lower intensity exercise - any ideas?
  98. Coast to Coast, the Challenge #2
  99. Exercising while getting sick
  100. Not always about the pounds lost
  101. Group Exercise Classes
  102. Gym with asthma
  103. is there such a thing as too much cardio?
  104. Maximizing my gym time
  105. I met with a personal trainer today!
  106. Cyclists out there....
  107. First day at the gym... Suggestions?
  108. Ab Lounger?!??!
  109. Gazelle Elite or Elliptical Machine
  110. No Strength Training for a While?
  111. Question
  112. Help! Question about increased inches with diet and exercise???
  113. eDiets Tip: Top 5 Ways to Make Fitness Fun
  114. Crunches, Push Ups and weight loss help
  115. Do You Have Comcast OnDemand?
  116. UGGGH!! What do I do??
  117. How long will I stay sore?
  118. What exercise do you count or not count?
  119. Where did my motivation go??
  120. WATP as a Mother's Day present?
  121. Cool Runners #2 May 2006
  122. Curves book
  123. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  124. Elliptical Users? - any out there
  125. woohoo!
  126. May Walking Challenge
  127. Planet Fitness
  128. Just Signed up for Curves..Newbie here!!
  129. Yoga for 'plus' size?
  130. Can anyone recommend good sites for iPod workouts?
  131. Planet Fitness
  132. I challenge you all! 200 a day!
  133. Getting Frustrated and Bored!
  134. Exercise Accountability for May
  135. Surgery tomorrow....
  136. Gazelle?
  137. Total Gym
  138. Young and funky workout clothes
  139. Energy Boost?
  140. Question about excercise and weight loss
  141. Gazelle Opinions Needed
  142. thought you might like to know...
  143. Small Apartment and Exercise
  144. White Water Rafting - anyone have experience?
  145. Starting to exercise, have a few questions.
  146. Weight Bench in Cramped Space
  147. Exercise Question?
  148. GPS Pedometer?
  149. Total Gym?
  150. Weightlifting ?'s
  151. rest days
  152. anyone else....
  153. Not working up a sweat.
  154. Exercise machines
  155. tae kwan do??? anyone?
  156. Maintaining an Exercise Schedule while Traveling
  157. I can't help it, I just HATE exercise...
  158. Enough food when you're working out?
  159. Socks!
  160. Knee injury question
  161. Bulding my home gym.
  162. Treadclimber
  163. Urban Rebounder
  164. Ellipticals
  165. Billy Blanks Boot Camp
  166. How much calories do you burn by fitnessing
  167. DDR as a workout?
  168. How long???
  169. Favorite fitness magazines anyone?
  170. Shaky after intense exercise
  171. Three Rules of Golf
  172. Anyone out there go to Slim and Tone?
  173. Pulled Hamsting?
  174. I'm hurt!
  175. Skip-It
  176. feel like i have no bum
  177. New to all this...
  178. Increase Madame X's Activity Level - a game
  179. Transfirmer
  180. Getting Back on Track
  181. Which is better?
  182. help finding fat vs muscle wt article?
  183. new to Curves
  184. Treadmill users.....
  185. what's the best way to increase exercise without getting hurt?
  186. Heart Rate
  187. Billy just kicked my......
  188. what do you think?
  189. QVC pilates AERO
  190. 10 Most Ineffective Exercises
  191. ***FREE*** Pedometer
  192. How Much Exercise is Necessary?
  193. Question about Arm Flab
  194. The Biggest Loser work-out DVD
  195. No Sweat, No Stink Exercise
  196. Thinking of joining
  197. Curves anyone?
  198. Help - Shin splints
  199. Body Used To Exercise Already?!
  200. What to do to contract abs?
  201. Good Pedometer
  202. What am I doing wrong?
  203. Anyone tried the Curves Vitamins?
  204. Bothered at the gym...
  205. Pilates infomercial
  206. Will I ever tackle this pilates move?
  207. Kick Boxing/ Martial Arts
  208. a good treadmil?
  209. Checking out the Curves near me today
  210. Exercise Accountability -- April
  211. Cool Runners #25 April 2006
  212. Cardio/Fitness Challenge!
  213. Yoga Shoes
  214. Heart Rate for Cardio and Weight Loss
  215. what's your balanced plan for weightloss?
  216. 3FC Presidental Challenge April/06
  217. toning you arm and building muscle
  218. my new stair step (buying tip)
  219. April Walking Challenge
  220. I went back to Curves
  221. Calorie Range while exercising?
  222. I found the perfect gym!
  223. Question about taebo!!
  224. Does an elliptical build mass?
  225. Total Gym VS Bowflex
  226. Beginner - strength training
  227. Where to get a BMI test?
  228. Treadmill vs. Running Outside
  229. weigh-in......
  230. Belly dancing
  231. workout music
  232. Finally asking for workout advice!
  233. Exercise on a Budget
  234. Anyone on Pilates and does it work???
  235. Curves Freak!
  236. low blood pressure
  237. Danskin Workout Balls
  238. Need advice for routine please!
  239. If you want to have FUN!!!!!
  240. Gazelle?
  241. Toes going numb with exercise
  242. I musta been outta my mind...
  243. Opinions on HRM's
  244. 500 Mile Biking Challenge
  245. Hip and Thigh Sculptor - Body by Jake
  246. Bad knees, am I making it worse?
  247. Coast to Coast.. the challenge
  248. yoga
  249. The Firm - Before and Afters
  250. Any endurance chicks out there?