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  1. Abs
  2. Plateau time - NEED HELP!!!!
  3. Aqua aerobics?
  4. How do you do it?
  5. Tony Little Gazelle
  6. Mini-Trampoline?
  7. Mini-Trampoline
  8. Shape Xpress vs Curves
  9. Callanetics.....anyone?
  10. Has anyone here tried Winsor Pilates?
  11. Curves 6-week solution
  12. Ab lounge - Blue version
  13. Question about muscle exhaustion
  14. Needed: Home gym-esque equipment
  15. Treadmill for Klutzes
  16. Target Heart Rate
  17. Total body makeover
  18. What is the funniest thing you have seen while working out?
  19. Work out plan?
  20. Inner Arm irritability
  21. Fitness Fanatic???? ME????
  22. needed: exercise ideas
  23. body by jake thigh hip machine
  24. Body by Jake Hip, Thigh Machine
  25. Toning my stomach
  26. Side Plank help
  27. Exercise Accountability - September
  28. Triathlon Training
  29. Foot question?????
  30. Cool Runners--September!
  31. September Walking Challenge
  32. Hey Exercisers ...
  33. Running and Diet
  34. Treadmill program question
  35. Love/hate workout
  36. Do you burn calories while sleeping?
  37. New please help!
  38. exercise after dinner
  39. Just Started Working Out - and LOVING IT!
  40. Going to the gym hungry?
  41. core secrets
  42. muscular strength vs. musclar endurance?
  43. Wanting to purchase elliptical machine
  44. average mile run time
  45. Rock Climbing...
  46. walking music
  47. Bicycling (a rant and a ?)
  48. effect of exercise on your diet?
  49. What equipment should I get
  50. Target Heart Rate Question
  51. Results not in YET
  52. Running and Calf/Shin Aches
  53. Spinning!
  54. How much is too much for me?
  55. Omron Pedometer? is it reliable?
  56. anyone doing the push workouts?
  57. The Gym vs. the real world
  58. burning fat versus carbs
  59. I really need help with an exercise routine!
  60. Not running......
  61. A month and the scale is still going up?!?!
  62. walking / "walk away the pounds" - anyone?
  63. Pole Dancing
  64. How much is good?
  65. Walking not working
  66. Praises for Midol
  67. Elliptical ?
  68. Numb big toe
  69. How affective is Dance Dance Revolution
  70. no heat exercise ideas?
  71. C25K Runners
  72. A new way to use your treadmill !!
  73. Pulse measurements on Gym equipment
  74. I was looking in a magazine and....
  75. Looking to buy a ball
  76. Cardio and Hunger
  77. Congrats to me!!!!
  78. no scale loss, could it be muscle gain?
  79. Sports For Adults! Would U Join?
  80. Where do you run? (i.e. surfaces)
  81. Pec Suggestions?
  82. GRRRR - injury and no exercise
  83. Another Heart Rate Monitor question
  84. Heart Rate monitor question
  85. help
  86. What to eat before a big event
  87. The right kind of shoes
  88. excercise tips?
  89. Man on curves diet?
  90. Deep Pool Running
  91. High Heart Rate
  92. How to carry stuff when running
  93. beginner's questions galore
  94. You know you're a Fitness Freak when...
  95. Multiple Workouts per day?
  96. Going to the gym after dinner?
  97. Any Swimmers?
  98. I Did It! I Did It!
  99. PUSH -- Am I alone?
  100. Pilates??? Anyone???
  101. Slendertone Flex Abdominal Training System
  102. I need help finding something....
  103. Help with a new pedometer
  104. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  105. Didn't go to the gym and I'm feeling like a bum!
  106. Any spinners out there?
  107. Hip pain
  108. Question about running and body type
  109. Exercise Accountability -- August
  110. Reliability of elliptical v. treadmill?
  111. how long before burning fat?
  112. PUSH Winners announced!
  113. Canadian Walk/bike Challenge~august
  114. ? about exercise & heat with no air
  115. I'm lost about exercising!
  116. Cost?
  117. 3FC Presidental Challenge July/06
  118. Cool Runners - August
  119. Swimming/water exercises - advice?
  120. Do I HAVE to join a gym?
  121. August Walking Challenge
  122. The Laziest one
  123. Exersizes with Tendonitis?
  124. Crunches??
  125. Good Hiking Spots
  126. Anybody else experience this?
  127. BodyFlex by Greer Childers
  128. Stationary Bike
  129. has everyone registered to win the free PUSH personal trainer DVD membership?
  130. 116 degrees outside...
  131. Can anyone share a little(or alot) of info about aqua aerobics?
  132. Hematuria
  133. Exercise Ball
  134. Eating and exercise??
  135. Women ONLY clubs
  136. Batwing arms?
  137. Too much belly fat and I hate exercise.
  138. Cardio Kickboxing Gloves
  139. any mountain bikers out there?
  140. Which is BETTER 1st: Lifting or Cardio
  141. How much cardio???
  142. Getting fitter = more sweat?
  143. Better Self Image After Working Out?
  144. pilates
  145. Numb Toes
  146. Bally's Total Fitness
  147. Rules at Curves?
  148. Treadmill question
  149. Good Exercise programs
  150. My feet hurt sooo much!! WHY?
  151. Tae bo and running footwear
  152. Better for weight loss?
  153. stress fracture
  154. good exercise workout!
  155. Riddell and Avia brands any good???
  156. What's your routine?
  157. fitday and elliptical
  158. Am I on the right track ladies?
  159. Worse shape than I thought!
  160. Shoes
  161. 1000 press ups in a month
  162. Any tricks for getting rid of flappy arms?
  163. Anyone Jazzercise?
  164. Help! What happened?
  165. Wannabe Runner
  166. How often to you change your cardio routine?
  167. Fitness Challenge II
  168. What makes a great fitness instructor???
  169. Question about Fitday activity log......
  170. Am I Working Out Right
  171. Swimming anyone?
  172. Help-temporarily injured!!!!!!!!
  173. C25K on a Treadmill?
  174. Need to step-up my routine....
  175. Rollerblading
  176. WHEN do YOU exercise??? (12 hour shift-ers)
  177. Stubborn Knee Fat
  178. Any TaeBo success stories?
  179. Exercise Accountability - July
  180. spinning
  181. Exercise and Post Polio Syndrome
  182. Cool Runners--July
  183. Trekking Poles / Nordic Walking
  184. Watp - Firm - Major Advice Needed
  185. Dance like a Crazy Fool! Challenge!
  186. Day 3
  187. Advice for the belly area
  188. Fitness Trackers?
  189. Before you PM for advice....
  190. July Walking Challenge
  191. Time or Distance?
  192. Leg toning
  193. water exercise guide
  194. Working my butt off, but not losing!
  195. Ab lounge? Anyone?
  196. Ab Lounge?
  197. Are The Calorie Counters On Cardio Machines Accurate?
  198. Plateau
  199. Watp
  200. excited to be here
  201. exercise question
  202. Shin splints
  203. Question for Stair Masters...
  204. challenging limitations
  205. Strength training without the weights?
  206. Canadian Walking Challenge
  207. sore calf muscles
  208. do sit ups work if your belly is really big?
  209. Treadmills
  210. Bemused/Annoyed/Frustrated
  211. Any Turbo Jammers here?
  212. fitness belts?
  213. How much should a 12 year old girl weigh?
  214. Please help...need advise!
  215. How reliable are the calorie counters on HR monitors?
  216. The Fitness Challenge
  217. NEED Advice on excercising!!!
  218. Accuracy of fitness machines
  219. Is this Normal? please help!
  220. Anyone going to Butterfly Life?
  221. In need of some ideas
  222. Swimming
  223. My knees, my knees!!!
  224. Walking vs. Eliptical
  225. Coming to Terms With Exercise
  226. I recommend kickboxing!
  227. How do I start running?
  228. Best Thing For Bellys?
  229. Steps Walked vs Miles Walked
  230. Blisters!!! GRRRR
  231. I Am A 50
  232. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  233. Biking Vacation!
  234. Local 3FC members
  235. 124 days to go
  236. Looking for article in Curves/Diane magazine
  237. So, any of you guys have a hip problem?
  238. joined today!
  239. Hmmm...Questions about Curves!
  240. Mini, mini, mini goal
  241. My Exercise Routine
  242. Maybe I should exercise LESS?
  243. first appointment at curves
  244. Pole dancing, anyone try it?
  245. The Entertrainer
  246. Is it okay that I'm not out of breath?
  247. im so confused someone help!!!
  248. high intensity workouts less effective?
  249. Effective?
  250. What music do you listen to...

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