View Full Version : Exercise!


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  1. Canadian Walk/bike Challenge~august
  2. ? about exercise & heat with no air
  3. I'm lost about exercising!
  4. Cost?
  5. 3FC Presidental Challenge July/06
  6. Cool Runners - August
  7. Swimming/water exercises - advice?
  8. Do I HAVE to join a gym?
  9. August Walking Challenge
  10. The Laziest one
  11. Exersizes with Tendonitis?
  12. Crunches??
  13. Good Hiking Spots
  14. Anybody else experience this?
  15. BodyFlex by Greer Childers
  16. Stationary Bike
  17. has everyone registered to win the free PUSH personal trainer DVD membership?
  18. 116 degrees outside...
  19. Can anyone share a little(or alot) of info about aqua aerobics?
  20. Hematuria
  21. Exercise Ball
  22. Eating and exercise??
  23. Women ONLY clubs
  24. Batwing arms?
  25. Too much belly fat and I hate exercise.
  26. Cardio Kickboxing Gloves
  27. any mountain bikers out there?
  28. Which is BETTER 1st: Lifting or Cardio
  29. How much cardio???
  30. Getting fitter = more sweat?
  31. Better Self Image After Working Out?
  32. pilates
  33. Numb Toes
  34. Bally's Total Fitness
  35. Rules at Curves?
  36. Treadmill question
  37. Good Exercise programs
  38. My feet hurt sooo much!! WHY?
  39. Tae bo and running footwear
  40. Better for weight loss?
  41. stress fracture
  42. good exercise workout!
  43. Riddell and Avia brands any good???
  44. What's your routine?
  45. fitday and elliptical
  46. Am I on the right track ladies?
  47. Worse shape than I thought!
  48. Shoes
  49. 1000 press ups in a month
  50. Any tricks for getting rid of flappy arms?
  51. Anyone Jazzercise?
  52. Help! What happened?
  53. Wannabe Runner
  54. How often to you change your cardio routine?
  55. Fitness Challenge II
  56. What makes a great fitness instructor???
  57. Question about Fitday activity log......
  58. Am I Working Out Right
  59. Swimming anyone?
  60. Help-temporarily injured!!!!!!!!
  61. C25K on a Treadmill?
  62. Need to step-up my routine....
  63. Rollerblading
  64. WHEN do YOU exercise??? (12 hour shift-ers)
  65. Stubborn Knee Fat
  66. Any TaeBo success stories?
  67. Exercise Accountability - July
  68. spinning
  69. Exercise and Post Polio Syndrome
  70. Cool Runners--July
  71. Trekking Poles / Nordic Walking
  72. Watp - Firm - Major Advice Needed
  73. Dance like a Crazy Fool! Challenge!
  74. Day 3
  75. Advice for the belly area
  76. Fitness Trackers?
  77. Before you PM for advice....
  78. July Walking Challenge
  79. Time or Distance?
  80. Leg toning
  81. water exercise guide
  82. Working my butt off, but not losing!
  83. Ab lounge? Anyone?
  84. Ab Lounge?
  85. Are The Calorie Counters On Cardio Machines Accurate?
  86. Plateau
  87. Watp
  88. excited to be here
  89. exercise question
  90. Shin splints
  91. Question for Stair Masters...
  92. challenging limitations
  93. Strength training without the weights?
  94. Canadian Walking Challenge
  95. sore calf muscles
  96. do sit ups work if your belly is really big?
  97. Treadmills
  98. Bemused/Annoyed/Frustrated
  99. Any Turbo Jammers here?
  100. fitness belts?
  101. How much should a 12 year old girl weigh?
  102. Please help...need advise!
  103. How reliable are the calorie counters on HR monitors?
  104. The Fitness Challenge
  105. NEED Advice on excercising!!!
  106. Accuracy of fitness machines
  107. Is this Normal? please help!
  108. Anyone going to Butterfly Life?
  109. In need of some ideas
  110. Swimming
  111. My knees, my knees!!!
  112. Walking vs. Eliptical
  113. Coming to Terms With Exercise
  114. I recommend kickboxing!
  115. How do I start running?
  116. Best Thing For Bellys?
  117. Steps Walked vs Miles Walked
  118. Blisters!!! GRRRR
  119. I Am A 50
  120. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  121. Biking Vacation!
  122. Local 3FC members
  123. 124 days to go
  124. Looking for article in Curves/Diane magazine
  125. So, any of you guys have a hip problem?
  126. joined today!
  127. Hmmm...Questions about Curves!
  128. Mini, mini, mini goal
  129. My Exercise Routine
  130. Maybe I should exercise LESS?
  131. first appointment at curves
  132. Pole dancing, anyone try it?
  133. The Entertrainer
  134. Is it okay that I'm not out of breath?
  135. im so confused someone help!!!
  136. high intensity workouts less effective?
  137. Effective?
  138. What music do you listen to...
  139. Advice on becoming a runner
  140. Help for my mom
  141. Weigh in day was yesterday...
  142. Hurting muscle...can I still use weights?
  143. Anyone biking to work?
  144. Anyone interested in starting a Callenetics challenge this month????
  145. Does This Sound Ok/Effective?
  146. considering curves
  147. work for your dessert
  148. Taebo Cardio -- I actually completed the workout!!!
  149. Bought a bike!
  150. Exercise Challenge - June
  151. elliptical ve treadmill?
  152. Need advice for tummy exercises
  153. Need Water Aerobics Info Please
  154. Exercise and Diet like a guy
  155. It takes two baby...........
  156. Confused about Cardio
  157. Attention walkers: Post weight loss stats!
  158. I just joined Curves!!
  159. why am i SO fatigued???
  160. June walking challenge
  161. Cool Runners #3 - June 2006
  162. Missed my workout yesterday....
  163. Exercise Accountability -- June
  164. tummy workout
  165. Stability / Exercise Ball Questions
  166. Outside walking
  167. Heeelllppp!!!
  168. Need cardio, weights advice
  169. I almost killed myself today...(not really but it felt like it)
  170. Butt/Hips/Thighs Exercises
  171. arm exercises?
  172. help! how can I motivate myself?
  173. I am going into Curves tonight
  174. Week 1 of Tae Bo-OH So Sore!!
  175. 100th Workout?
  176. Exercises to take inches off arms quickly??
  177. Just rejoined Curves...
  178. Normal soreness on the treadmill or...
  179. Evening All~X Box/PS2 ??s
  180. Which first: cardio or weights?
  181. Workout tapes I ordered
  182. Going to a gym for the first time ?
  183. fitTV
  184. Running
  185. Nike+iPod Nano > really cool!
  186. Victoria Secret Sport Bras
  187. So Sad- My fitness instructor left!
  188. treadmill help
  189. T-Tapp
  190. 60 Minutes NSV!!
  191. Anyone read "Escape your Weight"?
  192. You Who!!! Is Anybody There?
  193. FitDay Question
  194. I did it! First Spin Class!
  195. Joined a gym!
  196. Can anyone recommend running shorts?
  197. Neck Exercises???
  198. Getting flabby already
  199. Not Sure How to Count It..
  200. Documenting Exercise
  201. started working out again
  202. Creative ways to exercise
  203. Any Suggestions On Workouts
  204. lower intensity exercise - any ideas?
  205. Coast to Coast, the Challenge #2
  206. Exercising while getting sick
  207. Not always about the pounds lost
  208. Group Exercise Classes
  209. Gym with asthma
  210. is there such a thing as too much cardio?
  211. Maximizing my gym time
  212. I met with a personal trainer today!
  213. Cyclists out there....
  214. First day at the gym... Suggestions?
  215. Ab Lounger?!??!
  216. Gazelle Elite or Elliptical Machine
  217. No Strength Training for a While?
  218. Question
  219. Help! Question about increased inches with diet and exercise???
  220. eDiets Tip: Top 5 Ways to Make Fitness Fun
  221. Crunches, Push Ups and weight loss help
  222. Do You Have Comcast OnDemand?
  223. UGGGH!! What do I do??
  224. How long will I stay sore?
  225. What exercise do you count or not count?
  226. Where did my motivation go??
  227. WATP as a Mother's Day present?
  228. Cool Runners #2 May 2006
  229. Curves book
  230. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  231. Elliptical Users? - any out there
  232. woohoo!
  233. May Walking Challenge
  234. Planet Fitness
  235. Just Signed up for Curves..Newbie here!!
  236. Yoga for 'plus' size?
  237. Can anyone recommend good sites for iPod workouts?
  238. Planet Fitness
  239. I challenge you all! 200 a day!
  240. Getting Frustrated and Bored!
  241. Exercise Accountability for May
  242. Surgery tomorrow....
  243. Gazelle?
  244. Total Gym
  245. Young and funky workout clothes
  246. Energy Boost?
  247. Question about excercise and weight loss
  248. Gazelle Opinions Needed
  249. thought you might like to know...
  250. Small Apartment and Exercise