View Full Version : Exercise!


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  1. Total body makeover
  2. What is the funniest thing you have seen while working out?
  3. Work out plan?
  4. Inner Arm irritability
  5. Fitness Fanatic???? ME????
  6. needed: exercise ideas
  7. body by jake thigh hip machine
  8. Body by Jake Hip, Thigh Machine
  9. Toning my stomach
  10. Side Plank help
  11. Exercise Accountability - September
  12. Triathlon Training
  13. Foot question?????
  14. Cool Runners--September!
  15. September Walking Challenge
  16. Hey Exercisers ...
  17. Running and Diet
  18. Treadmill program question
  19. Love/hate workout
  20. Do you burn calories while sleeping?
  21. New please help!
  22. exercise after dinner
  23. Just Started Working Out - and LOVING IT!
  24. Going to the gym hungry?
  25. core secrets
  26. muscular strength vs. musclar endurance?
  27. Wanting to purchase elliptical machine
  28. average mile run time
  29. Rock Climbing...
  30. walking music
  31. Bicycling (a rant and a ?)
  32. effect of exercise on your diet?
  33. What equipment should I get
  34. Target Heart Rate Question
  35. Results not in YET
  36. Running and Calf/Shin Aches
  37. Spinning!
  38. How much is too much for me?
  39. Omron Pedometer? is it reliable?
  40. anyone doing the push workouts?
  41. The Gym vs. the real world
  42. burning fat versus carbs
  43. I really need help with an exercise routine!
  44. Not running......
  45. A month and the scale is still going up?!?!
  46. walking / "walk away the pounds" - anyone?
  47. Pole Dancing
  48. How much is good?
  49. Walking not working
  50. Praises for Midol
  51. Elliptical ?
  52. Numb big toe
  53. How affective is Dance Dance Revolution
  54. no heat exercise ideas?
  55. C25K Runners
  56. A new way to use your treadmill !!
  57. Pulse measurements on Gym equipment
  58. I was looking in a magazine and....
  59. Looking to buy a ball
  60. Cardio and Hunger
  61. Congrats to me!!!!
  62. no scale loss, could it be muscle gain?
  63. Sports For Adults! Would U Join?
  64. Where do you run? (i.e. surfaces)
  65. Pec Suggestions?
  66. GRRRR - injury and no exercise
  67. Another Heart Rate Monitor question
  68. Heart Rate monitor question
  69. help
  70. What to eat before a big event
  71. The right kind of shoes
  72. excercise tips?
  73. Man on curves diet?
  74. Deep Pool Running
  75. High Heart Rate
  76. How to carry stuff when running
  77. beginner's questions galore
  78. You know you're a Fitness Freak when...
  79. Multiple Workouts per day?
  80. Going to the gym after dinner?
  81. Any Swimmers?
  82. I Did It! I Did It!
  83. PUSH -- Am I alone?
  84. Pilates??? Anyone???
  85. Slendertone Flex Abdominal Training System
  86. I need help finding something....
  87. Help with a new pedometer
  88. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  89. Didn't go to the gym and I'm feeling like a bum!
  90. Any spinners out there?
  91. Hip pain
  92. Question about running and body type
  93. Exercise Accountability -- August
  94. Reliability of elliptical v. treadmill?
  95. how long before burning fat?
  96. PUSH Winners announced!
  97. Canadian Walk/bike Challenge~august
  98. ? about exercise & heat with no air
  99. I'm lost about exercising!
  100. Cost?
  101. 3FC Presidental Challenge July/06
  102. Cool Runners - August
  103. Swimming/water exercises - advice?
  104. Do I HAVE to join a gym?
  105. August Walking Challenge
  106. The Laziest one
  107. Exersizes with Tendonitis?
  108. Crunches??
  109. Good Hiking Spots
  110. Anybody else experience this?
  111. BodyFlex by Greer Childers
  112. Stationary Bike
  113. has everyone registered to win the free PUSH personal trainer DVD membership?
  114. 116 degrees outside...
  115. Can anyone share a little(or alot) of info about aqua aerobics?
  116. Hematuria
  117. Exercise Ball
  118. Eating and exercise??
  119. Women ONLY clubs
  120. Batwing arms?
  121. Too much belly fat and I hate exercise.
  122. Cardio Kickboxing Gloves
  123. any mountain bikers out there?
  124. Which is BETTER 1st: Lifting or Cardio
  125. How much cardio???
  126. Getting fitter = more sweat?
  127. Better Self Image After Working Out?
  128. pilates
  129. Numb Toes
  130. Bally's Total Fitness
  131. Rules at Curves?
  132. Treadmill question
  133. Good Exercise programs
  134. My feet hurt sooo much!! WHY?
  135. Tae bo and running footwear
  136. Better for weight loss?
  137. stress fracture
  138. good exercise workout!
  139. Riddell and Avia brands any good???
  140. What's your routine?
  141. fitday and elliptical
  142. Am I on the right track ladies?
  143. Worse shape than I thought!
  144. Shoes
  145. 1000 press ups in a month
  146. Any tricks for getting rid of flappy arms?
  147. Anyone Jazzercise?
  148. Help! What happened?
  149. Wannabe Runner
  150. How often to you change your cardio routine?
  151. Fitness Challenge II
  152. What makes a great fitness instructor???
  153. Question about Fitday activity log......
  154. Am I Working Out Right
  155. Swimming anyone?
  156. Help-temporarily injured!!!!!!!!
  157. C25K on a Treadmill?
  158. Need to step-up my routine....
  159. Rollerblading
  160. WHEN do YOU exercise??? (12 hour shift-ers)
  161. Stubborn Knee Fat
  162. Any TaeBo success stories?
  163. Exercise Accountability - July
  164. spinning
  165. Exercise and Post Polio Syndrome
  166. Cool Runners--July
  167. Trekking Poles / Nordic Walking
  168. Watp - Firm - Major Advice Needed
  169. Dance like a Crazy Fool! Challenge!
  170. Day 3
  171. Advice for the belly area
  172. Fitness Trackers?
  173. Before you PM for advice....
  174. July Walking Challenge
  175. Time or Distance?
  176. Leg toning
  177. water exercise guide
  178. Working my butt off, but not losing!
  179. Ab lounge? Anyone?
  180. Ab Lounge?
  181. Are The Calorie Counters On Cardio Machines Accurate?
  182. Plateau
  183. Watp
  184. excited to be here
  185. exercise question
  186. Shin splints
  187. Question for Stair Masters...
  188. challenging limitations
  189. Strength training without the weights?
  190. Canadian Walking Challenge
  191. sore calf muscles
  192. do sit ups work if your belly is really big?
  193. Treadmills
  194. Bemused/Annoyed/Frustrated
  195. Any Turbo Jammers here?
  196. fitness belts?
  197. How much should a 12 year old girl weigh?
  198. Please help...need advise!
  199. How reliable are the calorie counters on HR monitors?
  200. The Fitness Challenge
  201. NEED Advice on excercising!!!
  202. Accuracy of fitness machines
  203. Is this Normal? please help!
  204. Anyone going to Butterfly Life?
  205. In need of some ideas
  206. Swimming
  207. My knees, my knees!!!
  208. Walking vs. Eliptical
  209. Coming to Terms With Exercise
  210. I recommend kickboxing!
  211. How do I start running?
  212. Best Thing For Bellys?
  213. Steps Walked vs Miles Walked
  214. Blisters!!! GRRRR
  215. I Am A 50
  216. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  217. Biking Vacation!
  218. Local 3FC members
  219. 124 days to go
  220. Looking for article in Curves/Diane magazine
  221. So, any of you guys have a hip problem?
  222. joined today!
  223. Hmmm...Questions about Curves!
  224. Mini, mini, mini goal
  225. My Exercise Routine
  226. Maybe I should exercise LESS?
  227. first appointment at curves
  228. Pole dancing, anyone try it?
  229. The Entertrainer
  230. Is it okay that I'm not out of breath?
  231. im so confused someone help!!!
  232. high intensity workouts less effective?
  233. Effective?
  234. What music do you listen to...
  235. Advice on becoming a runner
  236. Help for my mom
  237. Weigh in day was yesterday...
  238. Hurting muscle...can I still use weights?
  239. Anyone biking to work?
  240. Anyone interested in starting a Callenetics challenge this month????
  241. Does This Sound Ok/Effective?
  242. considering curves
  243. work for your dessert
  244. Taebo Cardio -- I actually completed the workout!!!
  245. Bought a bike!
  246. Exercise Challenge - June
  247. elliptical ve treadmill?
  248. Need advice for tummy exercises
  249. Need Water Aerobics Info Please
  250. Exercise and Diet like a guy