View Full Version : Exercise!


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  1. Question for Stair Masters...
  2. challenging limitations
  3. Strength training without the weights?
  4. Canadian Walking Challenge
  5. sore calf muscles
  6. do sit ups work if your belly is really big?
  7. Treadmills
  8. Bemused/Annoyed/Frustrated
  9. Any Turbo Jammers here?
  10. fitness belts?
  11. How much should a 12 year old girl weigh?
  12. Please help...need advise!
  13. How reliable are the calorie counters on HR monitors?
  14. The Fitness Challenge
  15. NEED Advice on excercising!!!
  16. Accuracy of fitness machines
  17. Is this Normal? please help!
  18. Anyone going to Butterfly Life?
  19. In need of some ideas
  20. Swimming
  21. My knees, my knees!!!
  22. Walking vs. Eliptical
  23. Coming to Terms With Exercise
  24. I recommend kickboxing!
  25. How do I start running?
  26. Best Thing For Bellys?
  27. Steps Walked vs Miles Walked
  28. Blisters!!! GRRRR
  29. I Am A 50
  30. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  31. Biking Vacation!
  32. Local 3FC members
  33. 124 days to go
  34. Looking for article in Curves/Diane magazine
  35. So, any of you guys have a hip problem?
  36. joined today!
  37. Hmmm...Questions about Curves!
  38. Mini, mini, mini goal
  39. My Exercise Routine
  40. Maybe I should exercise LESS?
  41. first appointment at curves
  42. Pole dancing, anyone try it?
  43. The Entertrainer
  44. Is it okay that I'm not out of breath?
  45. im so confused someone help!!!
  46. high intensity workouts less effective?
  47. Effective?
  48. What music do you listen to...
  49. Advice on becoming a runner
  50. Help for my mom
  51. Weigh in day was yesterday...
  52. Hurting muscle...can I still use weights?
  53. Anyone biking to work?
  54. Anyone interested in starting a Callenetics challenge this month????
  55. Does This Sound Ok/Effective?
  56. considering curves
  57. work for your dessert
  58. Taebo Cardio -- I actually completed the workout!!!
  59. Bought a bike!
  60. Exercise Challenge - June
  61. elliptical ve treadmill?
  62. Need advice for tummy exercises
  63. Need Water Aerobics Info Please
  64. Exercise and Diet like a guy
  65. It takes two baby...........
  66. Confused about Cardio
  67. Attention walkers: Post weight loss stats!
  68. I just joined Curves!!
  69. why am i SO fatigued???
  70. June walking challenge
  71. Cool Runners #3 - June 2006
  72. Missed my workout yesterday....
  73. Exercise Accountability -- June
  74. tummy workout
  75. Stability / Exercise Ball Questions
  76. Outside walking
  77. Heeelllppp!!!
  78. Need cardio, weights advice
  79. I almost killed myself today...(not really but it felt like it)
  80. Butt/Hips/Thighs Exercises
  81. arm exercises?
  82. help! how can I motivate myself?
  83. I am going into Curves tonight
  84. Week 1 of Tae Bo-OH So Sore!!
  85. 100th Workout?
  86. Exercises to take inches off arms quickly??
  87. Just rejoined Curves...
  88. Normal soreness on the treadmill or...
  89. Evening All~X Box/PS2 ??s
  90. Which first: cardio or weights?
  91. Workout tapes I ordered
  92. Going to a gym for the first time ?
  93. fitTV
  94. Running
  95. Nike+iPod Nano > really cool!
  96. Victoria Secret Sport Bras
  97. So Sad- My fitness instructor left!
  98. treadmill help
  99. T-Tapp
  100. 60 Minutes NSV!!
  101. Anyone read "Escape your Weight"?
  102. You Who!!! Is Anybody There?
  103. FitDay Question
  104. I did it! First Spin Class!
  105. Joined a gym!
  106. Can anyone recommend running shorts?
  107. Neck Exercises???
  108. Getting flabby already
  109. Not Sure How to Count It..
  110. Documenting Exercise
  111. started working out again
  112. Creative ways to exercise
  113. Any Suggestions On Workouts
  114. lower intensity exercise - any ideas?
  115. Coast to Coast, the Challenge #2
  116. Exercising while getting sick
  117. Not always about the pounds lost
  118. Group Exercise Classes
  119. Gym with asthma
  120. is there such a thing as too much cardio?
  121. Maximizing my gym time
  122. I met with a personal trainer today!
  123. Cyclists out there....
  124. First day at the gym... Suggestions?
  125. Ab Lounger?!??!
  126. Gazelle Elite or Elliptical Machine
  127. No Strength Training for a While?
  128. Question
  129. Help! Question about increased inches with diet and exercise???
  130. eDiets Tip: Top 5 Ways to Make Fitness Fun
  131. Crunches, Push Ups and weight loss help
  132. Do You Have Comcast OnDemand?
  133. UGGGH!! What do I do??
  134. How long will I stay sore?
  135. What exercise do you count or not count?
  136. Where did my motivation go??
  137. WATP as a Mother's Day present?
  138. Cool Runners #2 May 2006
  139. Curves book
  140. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  141. Elliptical Users? - any out there
  142. woohoo!
  143. May Walking Challenge
  144. Planet Fitness
  145. Just Signed up for Curves..Newbie here!!
  146. Yoga for 'plus' size?
  147. Can anyone recommend good sites for iPod workouts?
  148. Planet Fitness
  149. I challenge you all! 200 a day!
  150. Getting Frustrated and Bored!
  151. Exercise Accountability for May
  152. Surgery tomorrow....
  153. Gazelle?
  154. Total Gym
  155. Young and funky workout clothes
  156. Energy Boost?
  157. Question about excercise and weight loss
  158. Gazelle Opinions Needed
  159. thought you might like to know...
  160. Small Apartment and Exercise
  161. White Water Rafting - anyone have experience?
  162. Starting to exercise, have a few questions.
  163. Weight Bench in Cramped Space
  164. Exercise Question?
  165. GPS Pedometer?
  166. Total Gym?
  167. Weightlifting ?'s
  168. rest days
  169. anyone else....
  170. Not working up a sweat.
  171. Exercise machines
  172. tae kwan do??? anyone?
  173. Maintaining an Exercise Schedule while Traveling
  174. I can't help it, I just HATE exercise...
  175. Enough food when you're working out?
  176. Socks!
  177. Knee injury question
  178. Bulding my home gym.
  179. Treadclimber
  180. Urban Rebounder
  181. Ellipticals
  182. Billy Blanks Boot Camp
  183. How much calories do you burn by fitnessing
  184. DDR as a workout?
  185. How long???
  186. Favorite fitness magazines anyone?
  187. Shaky after intense exercise
  188. Three Rules of Golf
  189. Anyone out there go to Slim and Tone?
  190. Pulled Hamsting?
  191. I'm hurt!
  192. Skip-It
  193. feel like i have no bum
  194. New to all this...
  195. Increase Madame X's Activity Level - a game
  196. Transfirmer
  197. Getting Back on Track
  198. Which is better?
  199. help finding fat vs muscle wt article?
  200. new to Curves
  201. Treadmill users.....
  202. what's the best way to increase exercise without getting hurt?
  203. Heart Rate
  204. Billy just kicked my......
  205. what do you think?
  206. QVC pilates AERO
  207. 10 Most Ineffective Exercises
  208. ***FREE*** Pedometer
  209. How Much Exercise is Necessary?
  210. Question about Arm Flab
  211. The Biggest Loser work-out DVD
  212. No Sweat, No Stink Exercise
  213. Thinking of joining
  214. Curves anyone?
  215. Help - Shin splints
  216. Body Used To Exercise Already?!
  217. What to do to contract abs?
  218. Good Pedometer
  219. What am I doing wrong?
  220. Anyone tried the Curves Vitamins?
  221. Bothered at the gym...
  222. Pilates infomercial
  223. Will I ever tackle this pilates move?
  224. Kick Boxing/ Martial Arts
  225. a good treadmil?
  226. Checking out the Curves near me today
  227. Exercise Accountability -- April
  228. Cool Runners #25 April 2006
  229. Cardio/Fitness Challenge!
  230. Yoga Shoes
  231. Heart Rate for Cardio and Weight Loss
  232. what's your balanced plan for weightloss?
  233. 3FC Presidental Challenge April/06
  234. toning you arm and building muscle
  235. my new stair step (buying tip)
  236. April Walking Challenge
  237. I went back to Curves
  238. Calorie Range while exercising?
  239. I found the perfect gym!
  240. Question about taebo!!
  241. Does an elliptical build mass?
  242. Total Gym VS Bowflex
  243. Beginner - strength training
  244. Where to get a BMI test?
  245. Treadmill vs. Running Outside
  246. weigh-in......
  247. Belly dancing
  248. workout music
  249. Finally asking for workout advice!
  250. Exercise on a Budget