View Full Version : Exercise!


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  1. Numb big toe
  2. How affective is Dance Dance Revolution
  3. no heat exercise ideas?
  4. C25K Runners
  5. A new way to use your treadmill !!
  6. Pulse measurements on Gym equipment
  7. I was looking in a magazine and....
  8. Looking to buy a ball
  9. Cardio and Hunger
  10. Congrats to me!!!!
  11. no scale loss, could it be muscle gain?
  12. Sports For Adults! Would U Join?
  13. Where do you run? (i.e. surfaces)
  14. Pec Suggestions?
  15. GRRRR - injury and no exercise
  16. Another Heart Rate Monitor question
  17. Heart Rate monitor question
  18. help
  19. What to eat before a big event
  20. The right kind of shoes
  21. excercise tips?
  22. Man on curves diet?
  23. Deep Pool Running
  24. High Heart Rate
  25. How to carry stuff when running
  26. beginner's questions galore
  27. You know you're a Fitness Freak when...
  28. Multiple Workouts per day?
  29. Going to the gym after dinner?
  30. Any Swimmers?
  31. I Did It! I Did It!
  32. PUSH -- Am I alone?
  33. Pilates??? Anyone???
  34. Slendertone Flex Abdominal Training System
  35. I need help finding something....
  36. Help with a new pedometer
  37. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  38. Didn't go to the gym and I'm feeling like a bum!
  39. Any spinners out there?
  40. Hip pain
  41. Question about running and body type
  42. Exercise Accountability -- August
  43. Reliability of elliptical v. treadmill?
  44. how long before burning fat?
  45. PUSH Winners announced!
  46. Canadian Walk/bike Challenge~august
  47. ? about exercise & heat with no air
  48. I'm lost about exercising!
  49. Cost?
  50. 3FC Presidental Challenge July/06
  51. Cool Runners - August
  52. Swimming/water exercises - advice?
  53. Do I HAVE to join a gym?
  54. August Walking Challenge
  55. The Laziest one
  56. Exersizes with Tendonitis?
  57. Crunches??
  58. Good Hiking Spots
  59. Anybody else experience this?
  60. BodyFlex by Greer Childers
  61. Stationary Bike
  62. has everyone registered to win the free PUSH personal trainer DVD membership?
  63. 116 degrees outside...
  64. Can anyone share a little(or alot) of info about aqua aerobics?
  65. Hematuria
  66. Exercise Ball
  67. Eating and exercise??
  68. Women ONLY clubs
  69. Batwing arms?
  70. Too much belly fat and I hate exercise.
  71. Cardio Kickboxing Gloves
  72. any mountain bikers out there?
  73. Which is BETTER 1st: Lifting or Cardio
  74. How much cardio???
  75. Getting fitter = more sweat?
  76. Better Self Image After Working Out?
  77. pilates
  78. Numb Toes
  79. Bally's Total Fitness
  80. Rules at Curves?
  81. Treadmill question
  82. Good Exercise programs
  83. My feet hurt sooo much!! WHY?
  84. Tae bo and running footwear
  85. Better for weight loss?
  86. stress fracture
  87. good exercise workout!
  88. Riddell and Avia brands any good???
  89. What's your routine?
  90. fitday and elliptical
  91. Am I on the right track ladies?
  92. Worse shape than I thought!
  93. Shoes
  94. 1000 press ups in a month
  95. Any tricks for getting rid of flappy arms?
  96. Anyone Jazzercise?
  97. Help! What happened?
  98. Wannabe Runner
  99. How often to you change your cardio routine?
  100. Fitness Challenge II
  101. What makes a great fitness instructor???
  102. Question about Fitday activity log......
  103. Am I Working Out Right
  104. Swimming anyone?
  105. Help-temporarily injured!!!!!!!!
  106. C25K on a Treadmill?
  107. Need to step-up my routine....
  108. Rollerblading
  109. WHEN do YOU exercise??? (12 hour shift-ers)
  110. Stubborn Knee Fat
  111. Any TaeBo success stories?
  112. Exercise Accountability - July
  113. spinning
  114. Exercise and Post Polio Syndrome
  115. Cool Runners--July
  116. Trekking Poles / Nordic Walking
  117. Watp - Firm - Major Advice Needed
  118. Dance like a Crazy Fool! Challenge!
  119. Day 3
  120. Advice for the belly area
  121. Fitness Trackers?
  122. Before you PM for advice....
  123. July Walking Challenge
  124. Time or Distance?
  125. Leg toning
  126. water exercise guide
  127. Working my butt off, but not losing!
  128. Ab lounge? Anyone?
  129. Ab Lounge?
  130. Are The Calorie Counters On Cardio Machines Accurate?
  131. Plateau
  132. Watp
  133. excited to be here
  134. exercise question
  135. Shin splints
  136. Question for Stair Masters...
  137. challenging limitations
  138. Strength training without the weights?
  139. Canadian Walking Challenge
  140. sore calf muscles
  141. do sit ups work if your belly is really big?
  142. Treadmills
  143. Bemused/Annoyed/Frustrated
  144. Any Turbo Jammers here?
  145. fitness belts?
  146. How much should a 12 year old girl weigh?
  147. Please help...need advise!
  148. How reliable are the calorie counters on HR monitors?
  149. The Fitness Challenge
  150. NEED Advice on excercising!!!
  151. Accuracy of fitness machines
  152. Is this Normal? please help!
  153. Anyone going to Butterfly Life?
  154. In need of some ideas
  155. Swimming
  156. My knees, my knees!!!
  157. Walking vs. Eliptical
  158. Coming to Terms With Exercise
  159. I recommend kickboxing!
  160. How do I start running?
  161. Best Thing For Bellys?
  162. Steps Walked vs Miles Walked
  163. Blisters!!! GRRRR
  164. I Am A 50
  165. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  166. Biking Vacation!
  167. Local 3FC members
  168. 124 days to go
  169. Looking for article in Curves/Diane magazine
  170. So, any of you guys have a hip problem?
  171. joined today!
  172. Hmmm...Questions about Curves!
  173. Mini, mini, mini goal
  174. My Exercise Routine
  175. Maybe I should exercise LESS?
  176. first appointment at curves
  177. Pole dancing, anyone try it?
  178. The Entertrainer
  179. Is it okay that I'm not out of breath?
  180. im so confused someone help!!!
  181. high intensity workouts less effective?
  182. Effective?
  183. What music do you listen to...
  184. Advice on becoming a runner
  185. Help for my mom
  186. Weigh in day was yesterday...
  187. Hurting muscle...can I still use weights?
  188. Anyone biking to work?
  189. Anyone interested in starting a Callenetics challenge this month????
  190. Does This Sound Ok/Effective?
  191. considering curves
  192. work for your dessert
  193. Taebo Cardio -- I actually completed the workout!!!
  194. Bought a bike!
  195. Exercise Challenge - June
  196. elliptical ve treadmill?
  197. Need advice for tummy exercises
  198. Need Water Aerobics Info Please
  199. Exercise and Diet like a guy
  200. It takes two baby...........
  201. Confused about Cardio
  202. Attention walkers: Post weight loss stats!
  203. I just joined Curves!!
  204. why am i SO fatigued???
  205. June walking challenge
  206. Cool Runners #3 - June 2006
  207. Missed my workout yesterday....
  208. Exercise Accountability -- June
  209. tummy workout
  210. Stability / Exercise Ball Questions
  211. Outside walking
  212. Heeelllppp!!!
  213. Need cardio, weights advice
  214. I almost killed myself today...(not really but it felt like it)
  215. Butt/Hips/Thighs Exercises
  216. arm exercises?
  217. help! how can I motivate myself?
  218. I am going into Curves tonight
  219. Week 1 of Tae Bo-OH So Sore!!
  220. 100th Workout?
  221. Exercises to take inches off arms quickly??
  222. Just rejoined Curves...
  223. Normal soreness on the treadmill or...
  224. Evening All~X Box/PS2 ??s
  225. Which first: cardio or weights?
  226. Workout tapes I ordered
  227. Going to a gym for the first time ?
  228. fitTV
  229. Running
  230. Nike+iPod Nano > really cool!
  231. Victoria Secret Sport Bras
  232. So Sad- My fitness instructor left!
  233. treadmill help
  234. T-Tapp
  235. 60 Minutes NSV!!
  236. Anyone read "Escape your Weight"?
  237. You Who!!! Is Anybody There?
  238. FitDay Question
  239. I did it! First Spin Class!
  240. Joined a gym!
  241. Can anyone recommend running shorts?
  242. Neck Exercises???
  243. Getting flabby already
  244. Not Sure How to Count It..
  245. Documenting Exercise
  246. started working out again
  247. Creative ways to exercise
  248. Any Suggestions On Workouts
  249. lower intensity exercise - any ideas?
  250. Coast to Coast, the Challenge #2