View Full Version : Exercise!


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  1. PUSH -- Am I alone?
  2. Pilates??? Anyone???
  3. Slendertone Flex Abdominal Training System
  4. I need help finding something....
  5. Help with a new pedometer
  6. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  7. Didn't go to the gym and I'm feeling like a bum!
  8. Any spinners out there?
  9. Hip pain
  10. Question about running and body type
  11. Exercise Accountability -- August
  12. Reliability of elliptical v. treadmill?
  13. how long before burning fat?
  14. PUSH Winners announced!
  15. Canadian Walk/bike Challenge~august
  16. ? about exercise & heat with no air
  17. I'm lost about exercising!
  18. Cost?
  19. 3FC Presidental Challenge July/06
  20. Cool Runners - August
  21. Swimming/water exercises - advice?
  22. Do I HAVE to join a gym?
  23. August Walking Challenge
  24. The Laziest one
  25. Exersizes with Tendonitis?
  26. Crunches??
  27. Good Hiking Spots
  28. Anybody else experience this?
  29. BodyFlex by Greer Childers
  30. Stationary Bike
  31. has everyone registered to win the free PUSH personal trainer DVD membership?
  32. 116 degrees outside...
  33. Can anyone share a little(or alot) of info about aqua aerobics?
  34. Hematuria
  35. Exercise Ball
  36. Eating and exercise??
  37. Women ONLY clubs
  38. Batwing arms?
  39. Too much belly fat and I hate exercise.
  40. Cardio Kickboxing Gloves
  41. any mountain bikers out there?
  42. Which is BETTER 1st: Lifting or Cardio
  43. How much cardio???
  44. Getting fitter = more sweat?
  45. Better Self Image After Working Out?
  46. pilates
  47. Numb Toes
  48. Bally's Total Fitness
  49. Rules at Curves?
  50. Treadmill question
  51. Good Exercise programs
  52. My feet hurt sooo much!! WHY?
  53. Tae bo and running footwear
  54. Better for weight loss?
  55. stress fracture
  56. good exercise workout!
  57. Riddell and Avia brands any good???
  58. What's your routine?
  59. fitday and elliptical
  60. Am I on the right track ladies?
  61. Worse shape than I thought!
  62. Shoes
  63. 1000 press ups in a month
  64. Any tricks for getting rid of flappy arms?
  65. Anyone Jazzercise?
  66. Help! What happened?
  67. Wannabe Runner
  68. How often to you change your cardio routine?
  69. Fitness Challenge II
  70. What makes a great fitness instructor???
  71. Question about Fitday activity log......
  72. Am I Working Out Right
  73. Swimming anyone?
  74. Help-temporarily injured!!!!!!!!
  75. C25K on a Treadmill?
  76. Need to step-up my routine....
  77. Rollerblading
  78. WHEN do YOU exercise??? (12 hour shift-ers)
  79. Stubborn Knee Fat
  80. Any TaeBo success stories?
  81. Exercise Accountability - July
  82. spinning
  83. Exercise and Post Polio Syndrome
  84. Cool Runners--July
  85. Trekking Poles / Nordic Walking
  86. Watp - Firm - Major Advice Needed
  87. Dance like a Crazy Fool! Challenge!
  88. Day 3
  89. Advice for the belly area
  90. Fitness Trackers?
  91. Before you PM for advice....
  92. July Walking Challenge
  93. Time or Distance?
  94. Leg toning
  95. water exercise guide
  96. Working my butt off, but not losing!
  97. Ab lounge? Anyone?
  98. Ab Lounge?
  99. Are The Calorie Counters On Cardio Machines Accurate?
  100. Plateau
  101. Watp
  102. excited to be here
  103. exercise question
  104. Shin splints
  105. Question for Stair Masters...
  106. challenging limitations
  107. Strength training without the weights?
  108. Canadian Walking Challenge
  109. sore calf muscles
  110. do sit ups work if your belly is really big?
  111. Treadmills
  112. Bemused/Annoyed/Frustrated
  113. Any Turbo Jammers here?
  114. fitness belts?
  115. How much should a 12 year old girl weigh?
  116. Please help...need advise!
  117. How reliable are the calorie counters on HR monitors?
  118. The Fitness Challenge
  119. NEED Advice on excercising!!!
  120. Accuracy of fitness machines
  121. Is this Normal? please help!
  122. Anyone going to Butterfly Life?
  123. In need of some ideas
  124. Swimming
  125. My knees, my knees!!!
  126. Walking vs. Eliptical
  127. Coming to Terms With Exercise
  128. I recommend kickboxing!
  129. How do I start running?
  130. Best Thing For Bellys?
  131. Steps Walked vs Miles Walked
  132. Blisters!!! GRRRR
  133. I Am A 50
  134. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  135. Biking Vacation!
  136. Local 3FC members
  137. 124 days to go
  138. Looking for article in Curves/Diane magazine
  139. So, any of you guys have a hip problem?
  140. joined today!
  141. Hmmm...Questions about Curves!
  142. Mini, mini, mini goal
  143. My Exercise Routine
  144. Maybe I should exercise LESS?
  145. first appointment at curves
  146. Pole dancing, anyone try it?
  147. The Entertrainer
  148. Is it okay that I'm not out of breath?
  149. im so confused someone help!!!
  150. high intensity workouts less effective?
  151. Effective?
  152. What music do you listen to...
  153. Advice on becoming a runner
  154. Help for my mom
  155. Weigh in day was yesterday...
  156. Hurting muscle...can I still use weights?
  157. Anyone biking to work?
  158. Anyone interested in starting a Callenetics challenge this month????
  159. Does This Sound Ok/Effective?
  160. considering curves
  161. work for your dessert
  162. Taebo Cardio -- I actually completed the workout!!!
  163. Bought a bike!
  164. Exercise Challenge - June
  165. elliptical ve treadmill?
  166. Need advice for tummy exercises
  167. Need Water Aerobics Info Please
  168. Exercise and Diet like a guy
  169. It takes two baby...........
  170. Confused about Cardio
  171. Attention walkers: Post weight loss stats!
  172. I just joined Curves!!
  173. why am i SO fatigued???
  174. June walking challenge
  175. Cool Runners #3 - June 2006
  176. Missed my workout yesterday....
  177. Exercise Accountability -- June
  178. tummy workout
  179. Stability / Exercise Ball Questions
  180. Outside walking
  181. Heeelllppp!!!
  182. Need cardio, weights advice
  183. I almost killed myself today...(not really but it felt like it)
  184. Butt/Hips/Thighs Exercises
  185. arm exercises?
  186. help! how can I motivate myself?
  187. I am going into Curves tonight
  188. Week 1 of Tae Bo-OH So Sore!!
  189. 100th Workout?
  190. Exercises to take inches off arms quickly??
  191. Just rejoined Curves...
  192. Normal soreness on the treadmill or...
  193. Evening All~X Box/PS2 ??s
  194. Which first: cardio or weights?
  195. Workout tapes I ordered
  196. Going to a gym for the first time ?
  197. fitTV
  198. Running
  199. Nike+iPod Nano > really cool!
  200. Victoria Secret Sport Bras
  201. So Sad- My fitness instructor left!
  202. treadmill help
  203. T-Tapp
  204. 60 Minutes NSV!!
  205. Anyone read "Escape your Weight"?
  206. You Who!!! Is Anybody There?
  207. FitDay Question
  208. I did it! First Spin Class!
  209. Joined a gym!
  210. Can anyone recommend running shorts?
  211. Neck Exercises???
  212. Getting flabby already
  213. Not Sure How to Count It..
  214. Documenting Exercise
  215. started working out again
  216. Creative ways to exercise
  217. Any Suggestions On Workouts
  218. lower intensity exercise - any ideas?
  219. Coast to Coast, the Challenge #2
  220. Exercising while getting sick
  221. Not always about the pounds lost
  222. Group Exercise Classes
  223. Gym with asthma
  224. is there such a thing as too much cardio?
  225. Maximizing my gym time
  226. I met with a personal trainer today!
  227. Cyclists out there....
  228. First day at the gym... Suggestions?
  229. Ab Lounger?!??!
  230. Gazelle Elite or Elliptical Machine
  231. No Strength Training for a While?
  232. Question
  233. Help! Question about increased inches with diet and exercise???
  234. eDiets Tip: Top 5 Ways to Make Fitness Fun
  235. Crunches, Push Ups and weight loss help
  236. Do You Have Comcast OnDemand?
  237. UGGGH!! What do I do??
  238. How long will I stay sore?
  239. What exercise do you count or not count?
  240. Where did my motivation go??
  241. WATP as a Mother's Day present?
  242. Cool Runners #2 May 2006
  243. Curves book
  244. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  245. Elliptical Users? - any out there
  246. woohoo!
  247. May Walking Challenge
  248. Planet Fitness
  249. Just Signed up for Curves..Newbie here!!
  250. Yoga for 'plus' size?