View Full Version : Exercise!


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  1. July Walking Challenge
  2. Time or Distance?
  3. Leg toning
  4. water exercise guide
  5. Working my butt off, but not losing!
  6. Ab lounge? Anyone?
  7. Ab Lounge?
  8. Are The Calorie Counters On Cardio Machines Accurate?
  9. Plateau
  10. Watp
  11. excited to be here
  12. exercise question
  13. Shin splints
  14. Question for Stair Masters...
  15. challenging limitations
  16. Strength training without the weights?
  17. Canadian Walking Challenge
  18. sore calf muscles
  19. do sit ups work if your belly is really big?
  20. Treadmills
  21. Bemused/Annoyed/Frustrated
  22. Any Turbo Jammers here?
  23. fitness belts?
  24. How much should a 12 year old girl weigh?
  25. Please help...need advise!
  26. How reliable are the calorie counters on HR monitors?
  27. The Fitness Challenge
  28. NEED Advice on excercising!!!
  29. Accuracy of fitness machines
  30. Is this Normal? please help!
  31. Anyone going to Butterfly Life?
  32. In need of some ideas
  33. Swimming
  34. My knees, my knees!!!
  35. Walking vs. Eliptical
  36. Coming to Terms With Exercise
  37. I recommend kickboxing!
  38. How do I start running?
  39. Best Thing For Bellys?
  40. Steps Walked vs Miles Walked
  41. Blisters!!! GRRRR
  42. I Am A 50
  43. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  44. Biking Vacation!
  45. Local 3FC members
  46. 124 days to go
  47. Looking for article in Curves/Diane magazine
  48. So, any of you guys have a hip problem?
  49. joined today!
  50. Hmmm...Questions about Curves!
  51. Mini, mini, mini goal
  52. My Exercise Routine
  53. Maybe I should exercise LESS?
  54. first appointment at curves
  55. Pole dancing, anyone try it?
  56. The Entertrainer
  57. Is it okay that I'm not out of breath?
  58. im so confused someone help!!!
  59. high intensity workouts less effective?
  60. Effective?
  61. What music do you listen to...
  62. Advice on becoming a runner
  63. Help for my mom
  64. Weigh in day was yesterday...
  65. Hurting muscle...can I still use weights?
  66. Anyone biking to work?
  67. Anyone interested in starting a Callenetics challenge this month????
  68. Does This Sound Ok/Effective?
  69. considering curves
  70. work for your dessert
  71. Taebo Cardio -- I actually completed the workout!!!
  72. Bought a bike!
  73. Exercise Challenge - June
  74. elliptical ve treadmill?
  75. Need advice for tummy exercises
  76. Need Water Aerobics Info Please
  77. Exercise and Diet like a guy
  78. It takes two baby...........
  79. Confused about Cardio
  80. Attention walkers: Post weight loss stats!
  81. I just joined Curves!!
  82. why am i SO fatigued???
  83. June walking challenge
  84. Cool Runners #3 - June 2006
  85. Missed my workout yesterday....
  86. Exercise Accountability -- June
  87. tummy workout
  88. Stability / Exercise Ball Questions
  89. Outside walking
  90. Heeelllppp!!!
  91. Need cardio, weights advice
  92. I almost killed myself today...(not really but it felt like it)
  93. Butt/Hips/Thighs Exercises
  94. arm exercises?
  95. help! how can I motivate myself?
  96. I am going into Curves tonight
  97. Week 1 of Tae Bo-OH So Sore!!
  98. 100th Workout?
  99. Exercises to take inches off arms quickly??
  100. Just rejoined Curves...
  101. Normal soreness on the treadmill or...
  102. Evening All~X Box/PS2 ??s
  103. Which first: cardio or weights?
  104. Workout tapes I ordered
  105. Going to a gym for the first time ?
  106. fitTV
  107. Running
  108. Nike+iPod Nano > really cool!
  109. Victoria Secret Sport Bras
  110. So Sad- My fitness instructor left!
  111. treadmill help
  112. T-Tapp
  113. 60 Minutes NSV!!
  114. Anyone read "Escape your Weight"?
  115. You Who!!! Is Anybody There?
  116. FitDay Question
  117. I did it! First Spin Class!
  118. Joined a gym!
  119. Can anyone recommend running shorts?
  120. Neck Exercises???
  121. Getting flabby already
  122. Not Sure How to Count It..
  123. Documenting Exercise
  124. started working out again
  125. Creative ways to exercise
  126. Any Suggestions On Workouts
  127. lower intensity exercise - any ideas?
  128. Coast to Coast, the Challenge #2
  129. Exercising while getting sick
  130. Not always about the pounds lost
  131. Group Exercise Classes
  132. Gym with asthma
  133. is there such a thing as too much cardio?
  134. Maximizing my gym time
  135. I met with a personal trainer today!
  136. Cyclists out there....
  137. First day at the gym... Suggestions?
  138. Ab Lounger?!??!
  139. Gazelle Elite or Elliptical Machine
  140. No Strength Training for a While?
  141. Question
  142. Help! Question about increased inches with diet and exercise???
  143. eDiets Tip: Top 5 Ways to Make Fitness Fun
  144. Crunches, Push Ups and weight loss help
  145. Do You Have Comcast OnDemand?
  146. UGGGH!! What do I do??
  147. How long will I stay sore?
  148. What exercise do you count or not count?
  149. Where did my motivation go??
  150. WATP as a Mother's Day present?
  151. Cool Runners #2 May 2006
  152. Curves book
  153. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  154. Elliptical Users? - any out there
  155. woohoo!
  156. May Walking Challenge
  157. Planet Fitness
  158. Just Signed up for Curves..Newbie here!!
  159. Yoga for 'plus' size?
  160. Can anyone recommend good sites for iPod workouts?
  161. Planet Fitness
  162. I challenge you all! 200 a day!
  163. Getting Frustrated and Bored!
  164. Exercise Accountability for May
  165. Surgery tomorrow....
  166. Gazelle?
  167. Total Gym
  168. Young and funky workout clothes
  169. Energy Boost?
  170. Question about excercise and weight loss
  171. Gazelle Opinions Needed
  172. thought you might like to know...
  173. Small Apartment and Exercise
  174. White Water Rafting - anyone have experience?
  175. Starting to exercise, have a few questions.
  176. Weight Bench in Cramped Space
  177. Exercise Question?
  178. GPS Pedometer?
  179. Total Gym?
  180. Weightlifting ?'s
  181. rest days
  182. anyone else....
  183. Not working up a sweat.
  184. Exercise machines
  185. tae kwan do??? anyone?
  186. Maintaining an Exercise Schedule while Traveling
  187. I can't help it, I just HATE exercise...
  188. Enough food when you're working out?
  189. Socks!
  190. Knee injury question
  191. Bulding my home gym.
  192. Treadclimber
  193. Urban Rebounder
  194. Ellipticals
  195. Billy Blanks Boot Camp
  196. How much calories do you burn by fitnessing
  197. DDR as a workout?
  198. How long???
  199. Favorite fitness magazines anyone?
  200. Shaky after intense exercise
  201. Three Rules of Golf
  202. Anyone out there go to Slim and Tone?
  203. Pulled Hamsting?
  204. I'm hurt!
  205. Skip-It
  206. feel like i have no bum
  207. New to all this...
  208. Increase Madame X's Activity Level - a game
  209. Transfirmer
  210. Getting Back on Track
  211. Which is better?
  212. help finding fat vs muscle wt article?
  213. new to Curves
  214. Treadmill users.....
  215. what's the best way to increase exercise without getting hurt?
  216. Heart Rate
  217. Billy just kicked my......
  218. what do you think?
  219. QVC pilates AERO
  220. 10 Most Ineffective Exercises
  221. ***FREE*** Pedometer
  222. How Much Exercise is Necessary?
  223. Question about Arm Flab
  224. The Biggest Loser work-out DVD
  225. No Sweat, No Stink Exercise
  226. Thinking of joining
  227. Curves anyone?
  228. Help - Shin splints
  229. Body Used To Exercise Already?!
  230. What to do to contract abs?
  231. Good Pedometer
  232. What am I doing wrong?
  233. Anyone tried the Curves Vitamins?
  234. Bothered at the gym...
  235. Pilates infomercial
  236. Will I ever tackle this pilates move?
  237. Kick Boxing/ Martial Arts
  238. a good treadmil?
  239. Checking out the Curves near me today
  240. Exercise Accountability -- April
  241. Cool Runners #25 April 2006
  242. Cardio/Fitness Challenge!
  243. Yoga Shoes
  244. Heart Rate for Cardio and Weight Loss
  245. what's your balanced plan for weightloss?
  246. 3FC Presidental Challenge April/06
  247. toning you arm and building muscle
  248. my new stair step (buying tip)
  249. April Walking Challenge
  250. I went back to Curves