View Full Version : Exercise!


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  1. first appointment at curves
  2. Pole dancing, anyone try it?
  3. The Entertrainer
  4. Is it okay that I'm not out of breath?
  5. im so confused someone help!!!
  6. high intensity workouts less effective?
  7. Effective?
  8. What music do you listen to...
  9. Advice on becoming a runner
  10. Help for my mom
  11. Weigh in day was yesterday...
  12. Hurting muscle...can I still use weights?
  13. Anyone biking to work?
  14. Anyone interested in starting a Callenetics challenge this month????
  15. Does This Sound Ok/Effective?
  16. considering curves
  17. work for your dessert
  18. Taebo Cardio -- I actually completed the workout!!!
  19. Bought a bike!
  20. Exercise Challenge - June
  21. elliptical ve treadmill?
  22. Need advice for tummy exercises
  23. Need Water Aerobics Info Please
  24. Exercise and Diet like a guy
  25. It takes two baby...........
  26. Confused about Cardio
  27. Attention walkers: Post weight loss stats!
  28. I just joined Curves!!
  29. why am i SO fatigued???
  30. June walking challenge
  31. Cool Runners #3 - June 2006
  32. Missed my workout yesterday....
  33. Exercise Accountability -- June
  34. tummy workout
  35. Stability / Exercise Ball Questions
  36. Outside walking
  37. Heeelllppp!!!
  38. Need cardio, weights advice
  39. I almost killed myself today...(not really but it felt like it)
  40. Butt/Hips/Thighs Exercises
  41. arm exercises?
  42. help! how can I motivate myself?
  43. I am going into Curves tonight
  44. Week 1 of Tae Bo-OH So Sore!!
  45. 100th Workout?
  46. Exercises to take inches off arms quickly??
  47. Just rejoined Curves...
  48. Normal soreness on the treadmill or...
  49. Evening All~X Box/PS2 ??s
  50. Which first: cardio or weights?
  51. Workout tapes I ordered
  52. Going to a gym for the first time ?
  53. fitTV
  54. Running
  55. Nike+iPod Nano > really cool!
  56. Victoria Secret Sport Bras
  57. So Sad- My fitness instructor left!
  58. treadmill help
  59. T-Tapp
  60. 60 Minutes NSV!!
  61. Anyone read "Escape your Weight"?
  62. You Who!!! Is Anybody There?
  63. FitDay Question
  64. I did it! First Spin Class!
  65. Joined a gym!
  66. Can anyone recommend running shorts?
  67. Neck Exercises???
  68. Getting flabby already
  69. Not Sure How to Count It..
  70. Documenting Exercise
  71. started working out again
  72. Creative ways to exercise
  73. Any Suggestions On Workouts
  74. lower intensity exercise - any ideas?
  75. Coast to Coast, the Challenge #2
  76. Exercising while getting sick
  77. Not always about the pounds lost
  78. Group Exercise Classes
  79. Gym with asthma
  80. is there such a thing as too much cardio?
  81. Maximizing my gym time
  82. I met with a personal trainer today!
  83. Cyclists out there....
  84. First day at the gym... Suggestions?
  85. Ab Lounger?!??!
  86. Gazelle Elite or Elliptical Machine
  87. No Strength Training for a While?
  88. Question
  89. Help! Question about increased inches with diet and exercise???
  90. eDiets Tip: Top 5 Ways to Make Fitness Fun
  91. Crunches, Push Ups and weight loss help
  92. Do You Have Comcast OnDemand?
  93. UGGGH!! What do I do??
  94. How long will I stay sore?
  95. What exercise do you count or not count?
  96. Where did my motivation go??
  97. WATP as a Mother's Day present?
  98. Cool Runners #2 May 2006
  99. Curves book
  100. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  101. Elliptical Users? - any out there
  102. woohoo!
  103. May Walking Challenge
  104. Planet Fitness
  105. Just Signed up for Curves..Newbie here!!
  106. Yoga for 'plus' size?
  107. Can anyone recommend good sites for iPod workouts?
  108. Planet Fitness
  109. I challenge you all! 200 a day!
  110. Getting Frustrated and Bored!
  111. Exercise Accountability for May
  112. Surgery tomorrow....
  113. Gazelle?
  114. Total Gym
  115. Young and funky workout clothes
  116. Energy Boost?
  117. Question about excercise and weight loss
  118. Gazelle Opinions Needed
  119. thought you might like to know...
  120. Small Apartment and Exercise
  121. White Water Rafting - anyone have experience?
  122. Starting to exercise, have a few questions.
  123. Weight Bench in Cramped Space
  124. Exercise Question?
  125. GPS Pedometer?
  126. Total Gym?
  127. Weightlifting ?'s
  128. rest days
  129. anyone else....
  130. Not working up a sweat.
  131. Exercise machines
  132. tae kwan do??? anyone?
  133. Maintaining an Exercise Schedule while Traveling
  134. I can't help it, I just HATE exercise...
  135. Enough food when you're working out?
  136. Socks!
  137. Knee injury question
  138. Bulding my home gym.
  139. Treadclimber
  140. Urban Rebounder
  141. Ellipticals
  142. Billy Blanks Boot Camp
  143. How much calories do you burn by fitnessing
  144. DDR as a workout?
  145. How long???
  146. Favorite fitness magazines anyone?
  147. Shaky after intense exercise
  148. Three Rules of Golf
  149. Anyone out there go to Slim and Tone?
  150. Pulled Hamsting?
  151. I'm hurt!
  152. Skip-It
  153. feel like i have no bum
  154. New to all this...
  155. Increase Madame X's Activity Level - a game
  156. Transfirmer
  157. Getting Back on Track
  158. Which is better?
  159. help finding fat vs muscle wt article?
  160. new to Curves
  161. Treadmill users.....
  162. what's the best way to increase exercise without getting hurt?
  163. Heart Rate
  164. Billy just kicked my......
  165. what do you think?
  166. QVC pilates AERO
  167. 10 Most Ineffective Exercises
  168. ***FREE*** Pedometer
  169. How Much Exercise is Necessary?
  170. Question about Arm Flab
  171. The Biggest Loser work-out DVD
  172. No Sweat, No Stink Exercise
  173. Thinking of joining
  174. Curves anyone?
  175. Help - Shin splints
  176. Body Used To Exercise Already?!
  177. What to do to contract abs?
  178. Good Pedometer
  179. What am I doing wrong?
  180. Anyone tried the Curves Vitamins?
  181. Bothered at the gym...
  182. Pilates infomercial
  183. Will I ever tackle this pilates move?
  184. Kick Boxing/ Martial Arts
  185. a good treadmil?
  186. Checking out the Curves near me today
  187. Exercise Accountability -- April
  188. Cool Runners #25 April 2006
  189. Cardio/Fitness Challenge!
  190. Yoga Shoes
  191. Heart Rate for Cardio and Weight Loss
  192. what's your balanced plan for weightloss?
  193. 3FC Presidental Challenge April/06
  194. toning you arm and building muscle
  195. my new stair step (buying tip)
  196. April Walking Challenge
  197. I went back to Curves
  198. Calorie Range while exercising?
  199. I found the perfect gym!
  200. Question about taebo!!
  201. Does an elliptical build mass?
  202. Total Gym VS Bowflex
  203. Beginner - strength training
  204. Where to get a BMI test?
  205. Treadmill vs. Running Outside
  206. weigh-in......
  207. Belly dancing
  208. workout music
  209. Finally asking for workout advice!
  210. Exercise on a Budget
  211. Anyone on Pilates and does it work???
  212. Curves Freak!
  213. low blood pressure
  214. Danskin Workout Balls
  215. Need advice for routine please!
  216. If you want to have FUN!!!!!
  217. Gazelle?
  218. Toes going numb with exercise
  219. I musta been outta my mind...
  220. Opinions on HRM's
  221. 500 Mile Biking Challenge
  222. Hip and Thigh Sculptor - Body by Jake
  223. Bad knees, am I making it worse?
  224. Coast to Coast.. the challenge
  225. yoga
  226. The Firm - Before and Afters
  227. Any endurance chicks out there?
  228. Warming Up
  229. Wow could this really be me?!?!
  230. Coast to Coast Challenge....SIGN-UP
  231. Need opinions on treadmills and other exercise machines..
  232. need help with front of thighs
  233. Rear View Mirrors on Glasses?
  234. Walking Calculator and Advice for Wannabe Joggers
  235. I'm overthinking things again.
  236. Swimming newbie
  237. Dance Dance Revolution anyone?
  238. What do you tell yourself........
  239. What is it?
  240. Strange feeling....
  241. muscle twitching after exercise
  242. Wahoooooo
  243. Body Fat Analyzers?
  244. Recommend a good yoga DVD for stretching and flexibility??
  245. Jazzercise
  246. Belly exersizes
  247. Weight lifting to lose weight question:
  248. I. Hate. Running!
  249. first post & some questions
  250. Doing well for a new body