View Full Version : Exercise!


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  1. stress fracture
  2. good exercise workout!
  3. Riddell and Avia brands any good???
  4. What's your routine?
  5. fitday and elliptical
  6. Am I on the right track ladies?
  7. Worse shape than I thought!
  8. Shoes
  9. 1000 press ups in a month
  10. Any tricks for getting rid of flappy arms?
  11. Anyone Jazzercise?
  12. Help! What happened?
  13. Wannabe Runner
  14. How often to you change your cardio routine?
  15. Fitness Challenge II
  16. What makes a great fitness instructor???
  17. Question about Fitday activity log......
  18. Am I Working Out Right
  19. Swimming anyone?
  20. Help-temporarily injured!!!!!!!!
  21. C25K on a Treadmill?
  22. Need to step-up my routine....
  23. Rollerblading
  24. WHEN do YOU exercise??? (12 hour shift-ers)
  25. Stubborn Knee Fat
  26. Any TaeBo success stories?
  27. Exercise Accountability - July
  28. spinning
  29. Exercise and Post Polio Syndrome
  30. Cool Runners--July
  31. Trekking Poles / Nordic Walking
  32. Watp - Firm - Major Advice Needed
  33. Dance like a Crazy Fool! Challenge!
  34. Day 3
  35. Advice for the belly area
  36. Fitness Trackers?
  37. Before you PM for advice....
  38. July Walking Challenge
  39. Time or Distance?
  40. Leg toning
  41. water exercise guide
  42. Working my butt off, but not losing!
  43. Ab lounge? Anyone?
  44. Ab Lounge?
  45. Are The Calorie Counters On Cardio Machines Accurate?
  46. Plateau
  47. Watp
  48. excited to be here
  49. exercise question
  50. Shin splints
  51. Question for Stair Masters...
  52. challenging limitations
  53. Strength training without the weights?
  54. Canadian Walking Challenge
  55. sore calf muscles
  56. do sit ups work if your belly is really big?
  57. Treadmills
  58. Bemused/Annoyed/Frustrated
  59. Any Turbo Jammers here?
  60. fitness belts?
  61. How much should a 12 year old girl weigh?
  62. Please help...need advise!
  63. How reliable are the calorie counters on HR monitors?
  64. The Fitness Challenge
  65. NEED Advice on excercising!!!
  66. Accuracy of fitness machines
  67. Is this Normal? please help!
  68. Anyone going to Butterfly Life?
  69. In need of some ideas
  70. Swimming
  71. My knees, my knees!!!
  72. Walking vs. Eliptical
  73. Coming to Terms With Exercise
  74. I recommend kickboxing!
  75. How do I start running?
  76. Best Thing For Bellys?
  77. Steps Walked vs Miles Walked
  78. Blisters!!! GRRRR
  79. I Am A 50
  80. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  81. Biking Vacation!
  82. Local 3FC members
  83. 124 days to go
  84. Looking for article in Curves/Diane magazine
  85. So, any of you guys have a hip problem?
  86. joined today!
  87. Hmmm...Questions about Curves!
  88. Mini, mini, mini goal
  89. My Exercise Routine
  90. Maybe I should exercise LESS?
  91. first appointment at curves
  92. Pole dancing, anyone try it?
  93. The Entertrainer
  94. Is it okay that I'm not out of breath?
  95. im so confused someone help!!!
  96. high intensity workouts less effective?
  97. Effective?
  98. What music do you listen to...
  99. Advice on becoming a runner
  100. Help for my mom
  101. Weigh in day was yesterday...
  102. Hurting muscle...can I still use weights?
  103. Anyone biking to work?
  104. Anyone interested in starting a Callenetics challenge this month????
  105. Does This Sound Ok/Effective?
  106. considering curves
  107. work for your dessert
  108. Taebo Cardio -- I actually completed the workout!!!
  109. Bought a bike!
  110. Exercise Challenge - June
  111. elliptical ve treadmill?
  112. Need advice for tummy exercises
  113. Need Water Aerobics Info Please
  114. Exercise and Diet like a guy
  115. It takes two baby...........
  116. Confused about Cardio
  117. Attention walkers: Post weight loss stats!
  118. I just joined Curves!!
  119. why am i SO fatigued???
  120. June walking challenge
  121. Cool Runners #3 - June 2006
  122. Missed my workout yesterday....
  123. Exercise Accountability -- June
  124. tummy workout
  125. Stability / Exercise Ball Questions
  126. Outside walking
  127. Heeelllppp!!!
  128. Need cardio, weights advice
  129. I almost killed myself today...(not really but it felt like it)
  130. Butt/Hips/Thighs Exercises
  131. arm exercises?
  132. help! how can I motivate myself?
  133. I am going into Curves tonight
  134. Week 1 of Tae Bo-OH So Sore!!
  135. 100th Workout?
  136. Exercises to take inches off arms quickly??
  137. Just rejoined Curves...
  138. Normal soreness on the treadmill or...
  139. Evening All~X Box/PS2 ??s
  140. Which first: cardio or weights?
  141. Workout tapes I ordered
  142. Going to a gym for the first time ?
  143. fitTV
  144. Running
  145. Nike+iPod Nano > really cool!
  146. Victoria Secret Sport Bras
  147. So Sad- My fitness instructor left!
  148. treadmill help
  149. T-Tapp
  150. 60 Minutes NSV!!
  151. Anyone read "Escape your Weight"?
  152. You Who!!! Is Anybody There?
  153. FitDay Question
  154. I did it! First Spin Class!
  155. Joined a gym!
  156. Can anyone recommend running shorts?
  157. Neck Exercises???
  158. Getting flabby already
  159. Not Sure How to Count It..
  160. Documenting Exercise
  161. started working out again
  162. Creative ways to exercise
  163. Any Suggestions On Workouts
  164. lower intensity exercise - any ideas?
  165. Coast to Coast, the Challenge #2
  166. Exercising while getting sick
  167. Not always about the pounds lost
  168. Group Exercise Classes
  169. Gym with asthma
  170. is there such a thing as too much cardio?
  171. Maximizing my gym time
  172. I met with a personal trainer today!
  173. Cyclists out there....
  174. First day at the gym... Suggestions?
  175. Ab Lounger?!??!
  176. Gazelle Elite or Elliptical Machine
  177. No Strength Training for a While?
  178. Question
  179. Help! Question about increased inches with diet and exercise???
  180. eDiets Tip: Top 5 Ways to Make Fitness Fun
  181. Crunches, Push Ups and weight loss help
  182. Do You Have Comcast OnDemand?
  183. UGGGH!! What do I do??
  184. How long will I stay sore?
  185. What exercise do you count or not count?
  186. Where did my motivation go??
  187. WATP as a Mother's Day present?
  188. Cool Runners #2 May 2006
  189. Curves book
  190. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  191. Elliptical Users? - any out there
  192. woohoo!
  193. May Walking Challenge
  194. Planet Fitness
  195. Just Signed up for Curves..Newbie here!!
  196. Yoga for 'plus' size?
  197. Can anyone recommend good sites for iPod workouts?
  198. Planet Fitness
  199. I challenge you all! 200 a day!
  200. Getting Frustrated and Bored!
  201. Exercise Accountability for May
  202. Surgery tomorrow....
  203. Gazelle?
  204. Total Gym
  205. Young and funky workout clothes
  206. Energy Boost?
  207. Question about excercise and weight loss
  208. Gazelle Opinions Needed
  209. thought you might like to know...
  210. Small Apartment and Exercise
  211. White Water Rafting - anyone have experience?
  212. Starting to exercise, have a few questions.
  213. Weight Bench in Cramped Space
  214. Exercise Question?
  215. GPS Pedometer?
  216. Total Gym?
  217. Weightlifting ?'s
  218. rest days
  219. anyone else....
  220. Not working up a sweat.
  221. Exercise machines
  222. tae kwan do??? anyone?
  223. Maintaining an Exercise Schedule while Traveling
  224. I can't help it, I just HATE exercise...
  225. Enough food when you're working out?
  226. Socks!
  227. Knee injury question
  228. Bulding my home gym.
  229. Treadclimber
  230. Urban Rebounder
  231. Ellipticals
  232. Billy Blanks Boot Camp
  233. How much calories do you burn by fitnessing
  234. DDR as a workout?
  235. How long???
  236. Favorite fitness magazines anyone?
  237. Shaky after intense exercise
  238. Three Rules of Golf
  239. Anyone out there go to Slim and Tone?
  240. Pulled Hamsting?
  241. I'm hurt!
  242. Skip-It
  243. feel like i have no bum
  244. New to all this...
  245. Increase Madame X's Activity Level - a game
  246. Transfirmer
  247. Getting Back on Track
  248. Which is better?
  249. help finding fat vs muscle wt article?
  250. new to Curves