View Full Version : Exercise!


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  1. Elliptical ?
  2. Numb big toe
  3. How affective is Dance Dance Revolution
  4. no heat exercise ideas?
  5. C25K Runners
  6. A new way to use your treadmill !!
  7. Pulse measurements on Gym equipment
  8. I was looking in a magazine and....
  9. Looking to buy a ball
  10. Cardio and Hunger
  11. Congrats to me!!!!
  12. no scale loss, could it be muscle gain?
  13. Sports For Adults! Would U Join?
  14. Where do you run? (i.e. surfaces)
  15. Pec Suggestions?
  16. GRRRR - injury and no exercise
  17. Another Heart Rate Monitor question
  18. Heart Rate monitor question
  19. help
  20. What to eat before a big event
  21. The right kind of shoes
  22. excercise tips?
  23. Man on curves diet?
  24. Deep Pool Running
  25. High Heart Rate
  26. How to carry stuff when running
  27. beginner's questions galore
  28. You know you're a Fitness Freak when...
  29. Multiple Workouts per day?
  30. Going to the gym after dinner?
  31. Any Swimmers?
  32. I Did It! I Did It!
  33. PUSH -- Am I alone?
  34. Pilates??? Anyone???
  35. Slendertone Flex Abdominal Training System
  36. I need help finding something....
  37. Help with a new pedometer
  38. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  39. Didn't go to the gym and I'm feeling like a bum!
  40. Any spinners out there?
  41. Hip pain
  42. Question about running and body type
  43. Exercise Accountability -- August
  44. Reliability of elliptical v. treadmill?
  45. how long before burning fat?
  46. PUSH Winners announced!
  47. Canadian Walk/bike Challenge~august
  48. ? about exercise & heat with no air
  49. I'm lost about exercising!
  50. Cost?
  51. 3FC Presidental Challenge July/06
  52. Cool Runners - August
  53. Swimming/water exercises - advice?
  54. Do I HAVE to join a gym?
  55. August Walking Challenge
  56. The Laziest one
  57. Exersizes with Tendonitis?
  58. Crunches??
  59. Good Hiking Spots
  60. Anybody else experience this?
  61. BodyFlex by Greer Childers
  62. Stationary Bike
  63. has everyone registered to win the free PUSH personal trainer DVD membership?
  64. 116 degrees outside...
  65. Can anyone share a little(or alot) of info about aqua aerobics?
  66. Hematuria
  67. Exercise Ball
  68. Eating and exercise??
  69. Women ONLY clubs
  70. Batwing arms?
  71. Too much belly fat and I hate exercise.
  72. Cardio Kickboxing Gloves
  73. any mountain bikers out there?
  74. Which is BETTER 1st: Lifting or Cardio
  75. How much cardio???
  76. Getting fitter = more sweat?
  77. Better Self Image After Working Out?
  78. pilates
  79. Numb Toes
  80. Bally's Total Fitness
  81. Rules at Curves?
  82. Treadmill question
  83. Good Exercise programs
  84. My feet hurt sooo much!! WHY?
  85. Tae bo and running footwear
  86. Better for weight loss?
  87. stress fracture
  88. good exercise workout!
  89. Riddell and Avia brands any good???
  90. What's your routine?
  91. fitday and elliptical
  92. Am I on the right track ladies?
  93. Worse shape than I thought!
  94. Shoes
  95. 1000 press ups in a month
  96. Any tricks for getting rid of flappy arms?
  97. Anyone Jazzercise?
  98. Help! What happened?
  99. Wannabe Runner
  100. How often to you change your cardio routine?
  101. Fitness Challenge II
  102. What makes a great fitness instructor???
  103. Question about Fitday activity log......
  104. Am I Working Out Right
  105. Swimming anyone?
  106. Help-temporarily injured!!!!!!!!
  107. C25K on a Treadmill?
  108. Need to step-up my routine....
  109. Rollerblading
  110. WHEN do YOU exercise??? (12 hour shift-ers)
  111. Stubborn Knee Fat
  112. Any TaeBo success stories?
  113. Exercise Accountability - July
  114. spinning
  115. Exercise and Post Polio Syndrome
  116. Cool Runners--July
  117. Trekking Poles / Nordic Walking
  118. Watp - Firm - Major Advice Needed
  119. Dance like a Crazy Fool! Challenge!
  120. Day 3
  121. Advice for the belly area
  122. Fitness Trackers?
  123. Before you PM for advice....
  124. July Walking Challenge
  125. Time or Distance?
  126. Leg toning
  127. water exercise guide
  128. Working my butt off, but not losing!
  129. Ab lounge? Anyone?
  130. Ab Lounge?
  131. Are The Calorie Counters On Cardio Machines Accurate?
  132. Plateau
  133. Watp
  134. excited to be here
  135. exercise question
  136. Shin splints
  137. Question for Stair Masters...
  138. challenging limitations
  139. Strength training without the weights?
  140. Canadian Walking Challenge
  141. sore calf muscles
  142. do sit ups work if your belly is really big?
  143. Treadmills
  144. Bemused/Annoyed/Frustrated
  145. Any Turbo Jammers here?
  146. fitness belts?
  147. How much should a 12 year old girl weigh?
  148. Please help...need advise!
  149. How reliable are the calorie counters on HR monitors?
  150. The Fitness Challenge
  151. NEED Advice on excercising!!!
  152. Accuracy of fitness machines
  153. Is this Normal? please help!
  154. Anyone going to Butterfly Life?
  155. In need of some ideas
  156. Swimming
  157. My knees, my knees!!!
  158. Walking vs. Eliptical
  159. Coming to Terms With Exercise
  160. I recommend kickboxing!
  161. How do I start running?
  162. Best Thing For Bellys?
  163. Steps Walked vs Miles Walked
  164. Blisters!!! GRRRR
  165. I Am A 50
  166. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  167. Biking Vacation!
  168. Local 3FC members
  169. 124 days to go
  170. Looking for article in Curves/Diane magazine
  171. So, any of you guys have a hip problem?
  172. joined today!
  173. Hmmm...Questions about Curves!
  174. Mini, mini, mini goal
  175. My Exercise Routine
  176. Maybe I should exercise LESS?
  177. first appointment at curves
  178. Pole dancing, anyone try it?
  179. The Entertrainer
  180. Is it okay that I'm not out of breath?
  181. im so confused someone help!!!
  182. high intensity workouts less effective?
  183. Effective?
  184. What music do you listen to...
  185. Advice on becoming a runner
  186. Help for my mom
  187. Weigh in day was yesterday...
  188. Hurting muscle...can I still use weights?
  189. Anyone biking to work?
  190. Anyone interested in starting a Callenetics challenge this month????
  191. Does This Sound Ok/Effective?
  192. considering curves
  193. work for your dessert
  194. Taebo Cardio -- I actually completed the workout!!!
  195. Bought a bike!
  196. Exercise Challenge - June
  197. elliptical ve treadmill?
  198. Need advice for tummy exercises
  199. Need Water Aerobics Info Please
  200. Exercise and Diet like a guy
  201. It takes two baby...........
  202. Confused about Cardio
  203. Attention walkers: Post weight loss stats!
  204. I just joined Curves!!
  205. why am i SO fatigued???
  206. June walking challenge
  207. Cool Runners #3 - June 2006
  208. Missed my workout yesterday....
  209. Exercise Accountability -- June
  210. tummy workout
  211. Stability / Exercise Ball Questions
  212. Outside walking
  213. Heeelllppp!!!
  214. Need cardio, weights advice
  215. I almost killed myself today...(not really but it felt like it)
  216. Butt/Hips/Thighs Exercises
  217. arm exercises?
  218. help! how can I motivate myself?
  219. I am going into Curves tonight
  220. Week 1 of Tae Bo-OH So Sore!!
  221. 100th Workout?
  222. Exercises to take inches off arms quickly??
  223. Just rejoined Curves...
  224. Normal soreness on the treadmill or...
  225. Evening All~X Box/PS2 ??s
  226. Which first: cardio or weights?
  227. Workout tapes I ordered
  228. Going to a gym for the first time ?
  229. fitTV
  230. Running
  231. Nike+iPod Nano > really cool!
  232. Victoria Secret Sport Bras
  233. So Sad- My fitness instructor left!
  234. treadmill help
  235. T-Tapp
  236. 60 Minutes NSV!!
  237. Anyone read "Escape your Weight"?
  238. You Who!!! Is Anybody There?
  239. FitDay Question
  240. I did it! First Spin Class!
  241. Joined a gym!
  242. Can anyone recommend running shorts?
  243. Neck Exercises???
  244. Getting flabby already
  245. Not Sure How to Count It..
  246. Documenting Exercise
  247. started working out again
  248. Creative ways to exercise
  249. Any Suggestions On Workouts
  250. lower intensity exercise - any ideas?