View Full Version : Exercise!


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  1. I really need help with an exercise routine!
  2. Not running......
  3. A month and the scale is still going up?!?!
  4. walking / "walk away the pounds" - anyone?
  5. Pole Dancing
  6. How much is good?
  7. Walking not working
  8. Praises for Midol
  9. Elliptical ?
  10. Numb big toe
  11. How affective is Dance Dance Revolution
  12. no heat exercise ideas?
  13. C25K Runners
  14. A new way to use your treadmill !!
  15. Pulse measurements on Gym equipment
  16. I was looking in a magazine and....
  17. Looking to buy a ball
  18. Cardio and Hunger
  19. Congrats to me!!!!
  20. no scale loss, could it be muscle gain?
  21. Sports For Adults! Would U Join?
  22. Where do you run? (i.e. surfaces)
  23. Pec Suggestions?
  24. GRRRR - injury and no exercise
  25. Another Heart Rate Monitor question
  26. Heart Rate monitor question
  27. help
  28. What to eat before a big event
  29. The right kind of shoes
  30. excercise tips?
  31. Man on curves diet?
  32. Deep Pool Running
  33. High Heart Rate
  34. How to carry stuff when running
  35. beginner's questions galore
  36. You know you're a Fitness Freak when...
  37. Multiple Workouts per day?
  38. Going to the gym after dinner?
  39. Any Swimmers?
  40. I Did It! I Did It!
  41. PUSH -- Am I alone?
  42. Pilates??? Anyone???
  43. Slendertone Flex Abdominal Training System
  44. I need help finding something....
  45. Help with a new pedometer
  46. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  47. Didn't go to the gym and I'm feeling like a bum!
  48. Any spinners out there?
  49. Hip pain
  50. Question about running and body type
  51. Exercise Accountability -- August
  52. Reliability of elliptical v. treadmill?
  53. how long before burning fat?
  54. PUSH Winners announced!
  55. Canadian Walk/bike Challenge~august
  56. ? about exercise & heat with no air
  57. I'm lost about exercising!
  58. Cost?
  59. 3FC Presidental Challenge July/06
  60. Cool Runners - August
  61. Swimming/water exercises - advice?
  62. Do I HAVE to join a gym?
  63. August Walking Challenge
  64. The Laziest one
  65. Exersizes with Tendonitis?
  66. Crunches??
  67. Good Hiking Spots
  68. Anybody else experience this?
  69. BodyFlex by Greer Childers
  70. Stationary Bike
  71. has everyone registered to win the free PUSH personal trainer DVD membership?
  72. 116 degrees outside...
  73. Can anyone share a little(or alot) of info about aqua aerobics?
  74. Hematuria
  75. Exercise Ball
  76. Eating and exercise??
  77. Women ONLY clubs
  78. Batwing arms?
  79. Too much belly fat and I hate exercise.
  80. Cardio Kickboxing Gloves
  81. any mountain bikers out there?
  82. Which is BETTER 1st: Lifting or Cardio
  83. How much cardio???
  84. Getting fitter = more sweat?
  85. Better Self Image After Working Out?
  86. pilates
  87. Numb Toes
  88. Bally's Total Fitness
  89. Rules at Curves?
  90. Treadmill question
  91. Good Exercise programs
  92. My feet hurt sooo much!! WHY?
  93. Tae bo and running footwear
  94. Better for weight loss?
  95. stress fracture
  96. good exercise workout!
  97. Riddell and Avia brands any good???
  98. What's your routine?
  99. fitday and elliptical
  100. Am I on the right track ladies?
  101. Worse shape than I thought!
  102. Shoes
  103. 1000 press ups in a month
  104. Any tricks for getting rid of flappy arms?
  105. Anyone Jazzercise?
  106. Help! What happened?
  107. Wannabe Runner
  108. How often to you change your cardio routine?
  109. Fitness Challenge II
  110. What makes a great fitness instructor???
  111. Question about Fitday activity log......
  112. Am I Working Out Right
  113. Swimming anyone?
  114. Help-temporarily injured!!!!!!!!
  115. C25K on a Treadmill?
  116. Need to step-up my routine....
  117. Rollerblading
  118. WHEN do YOU exercise??? (12 hour shift-ers)
  119. Stubborn Knee Fat
  120. Any TaeBo success stories?
  121. Exercise Accountability - July
  122. spinning
  123. Exercise and Post Polio Syndrome
  124. Cool Runners--July
  125. Trekking Poles / Nordic Walking
  126. Watp - Firm - Major Advice Needed
  127. Dance like a Crazy Fool! Challenge!
  128. Day 3
  129. Advice for the belly area
  130. Fitness Trackers?
  131. Before you PM for advice....
  132. July Walking Challenge
  133. Time or Distance?
  134. Leg toning
  135. water exercise guide
  136. Working my butt off, but not losing!
  137. Ab lounge? Anyone?
  138. Ab Lounge?
  139. Are The Calorie Counters On Cardio Machines Accurate?
  140. Plateau
  141. Watp
  142. excited to be here
  143. exercise question
  144. Shin splints
  145. Question for Stair Masters...
  146. challenging limitations
  147. Strength training without the weights?
  148. Canadian Walking Challenge
  149. sore calf muscles
  150. do sit ups work if your belly is really big?
  151. Treadmills
  152. Bemused/Annoyed/Frustrated
  153. Any Turbo Jammers here?
  154. fitness belts?
  155. How much should a 12 year old girl weigh?
  156. Please help...need advise!
  157. How reliable are the calorie counters on HR monitors?
  158. The Fitness Challenge
  159. NEED Advice on excercising!!!
  160. Accuracy of fitness machines
  161. Is this Normal? please help!
  162. Anyone going to Butterfly Life?
  163. In need of some ideas
  164. Swimming
  165. My knees, my knees!!!
  166. Walking vs. Eliptical
  167. Coming to Terms With Exercise
  168. I recommend kickboxing!
  169. How do I start running?
  170. Best Thing For Bellys?
  171. Steps Walked vs Miles Walked
  172. Blisters!!! GRRRR
  173. I Am A 50
  174. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  175. Biking Vacation!
  176. Local 3FC members
  177. 124 days to go
  178. Looking for article in Curves/Diane magazine
  179. So, any of you guys have a hip problem?
  180. joined today!
  181. Hmmm...Questions about Curves!
  182. Mini, mini, mini goal
  183. My Exercise Routine
  184. Maybe I should exercise LESS?
  185. first appointment at curves
  186. Pole dancing, anyone try it?
  187. The Entertrainer
  188. Is it okay that I'm not out of breath?
  189. im so confused someone help!!!
  190. high intensity workouts less effective?
  191. Effective?
  192. What music do you listen to...
  193. Advice on becoming a runner
  194. Help for my mom
  195. Weigh in day was yesterday...
  196. Hurting muscle...can I still use weights?
  197. Anyone biking to work?
  198. Anyone interested in starting a Callenetics challenge this month????
  199. Does This Sound Ok/Effective?
  200. considering curves
  201. work for your dessert
  202. Taebo Cardio -- I actually completed the workout!!!
  203. Bought a bike!
  204. Exercise Challenge - June
  205. elliptical ve treadmill?
  206. Need advice for tummy exercises
  207. Need Water Aerobics Info Please
  208. Exercise and Diet like a guy
  209. It takes two baby...........
  210. Confused about Cardio
  211. Attention walkers: Post weight loss stats!
  212. I just joined Curves!!
  213. why am i SO fatigued???
  214. June walking challenge
  215. Cool Runners #3 - June 2006
  216. Missed my workout yesterday....
  217. Exercise Accountability -- June
  218. tummy workout
  219. Stability / Exercise Ball Questions
  220. Outside walking
  221. Heeelllppp!!!
  222. Need cardio, weights advice
  223. I almost killed myself today...(not really but it felt like it)
  224. Butt/Hips/Thighs Exercises
  225. arm exercises?
  226. help! how can I motivate myself?
  227. I am going into Curves tonight
  228. Week 1 of Tae Bo-OH So Sore!!
  229. 100th Workout?
  230. Exercises to take inches off arms quickly??
  231. Just rejoined Curves...
  232. Normal soreness on the treadmill or...
  233. Evening All~X Box/PS2 ??s
  234. Which first: cardio or weights?
  235. Workout tapes I ordered
  236. Going to a gym for the first time ?
  237. fitTV
  238. Running
  239. Nike+iPod Nano > really cool!
  240. Victoria Secret Sport Bras
  241. So Sad- My fitness instructor left!
  242. treadmill help
  243. T-Tapp
  244. 60 Minutes NSV!!
  245. Anyone read "Escape your Weight"?
  246. You Who!!! Is Anybody There?
  247. FitDay Question
  248. I did it! First Spin Class!
  249. Joined a gym!
  250. Can anyone recommend running shorts?