View Full Version : Exercise!


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  1. high intensity workouts less effective?
  2. Effective?
  3. What music do you listen to...
  4. Advice on becoming a runner
  5. Help for my mom
  6. Weigh in day was yesterday...
  7. Hurting muscle...can I still use weights?
  8. Anyone biking to work?
  9. Anyone interested in starting a Callenetics challenge this month????
  10. Does This Sound Ok/Effective?
  11. considering curves
  12. work for your dessert
  13. Taebo Cardio -- I actually completed the workout!!!
  14. Bought a bike!
  15. Exercise Challenge - June
  16. elliptical ve treadmill?
  17. Need advice for tummy exercises
  18. Need Water Aerobics Info Please
  19. Exercise and Diet like a guy
  20. It takes two baby...........
  21. Confused about Cardio
  22. Attention walkers: Post weight loss stats!
  23. I just joined Curves!!
  24. why am i SO fatigued???
  25. June walking challenge
  26. Cool Runners #3 - June 2006
  27. Missed my workout yesterday....
  28. Exercise Accountability -- June
  29. tummy workout
  30. Stability / Exercise Ball Questions
  31. Outside walking
  32. Heeelllppp!!!
  33. Need cardio, weights advice
  34. I almost killed myself today...(not really but it felt like it)
  35. Butt/Hips/Thighs Exercises
  36. arm exercises?
  37. help! how can I motivate myself?
  38. I am going into Curves tonight
  39. Week 1 of Tae Bo-OH So Sore!!
  40. 100th Workout?
  41. Exercises to take inches off arms quickly??
  42. Just rejoined Curves...
  43. Normal soreness on the treadmill or...
  44. Evening All~X Box/PS2 ??s
  45. Which first: cardio or weights?
  46. Workout tapes I ordered
  47. Going to a gym for the first time ?
  48. fitTV
  49. Running
  50. Nike+iPod Nano > really cool!
  51. Victoria Secret Sport Bras
  52. So Sad- My fitness instructor left!
  53. treadmill help
  54. T-Tapp
  55. 60 Minutes NSV!!
  56. Anyone read "Escape your Weight"?
  57. You Who!!! Is Anybody There?
  58. FitDay Question
  59. I did it! First Spin Class!
  60. Joined a gym!
  61. Can anyone recommend running shorts?
  62. Neck Exercises???
  63. Getting flabby already
  64. Not Sure How to Count It..
  65. Documenting Exercise
  66. started working out again
  67. Creative ways to exercise
  68. Any Suggestions On Workouts
  69. lower intensity exercise - any ideas?
  70. Coast to Coast, the Challenge #2
  71. Exercising while getting sick
  72. Not always about the pounds lost
  73. Group Exercise Classes
  74. Gym with asthma
  75. is there such a thing as too much cardio?
  76. Maximizing my gym time
  77. I met with a personal trainer today!
  78. Cyclists out there....
  79. First day at the gym... Suggestions?
  80. Ab Lounger?!??!
  81. Gazelle Elite or Elliptical Machine
  82. No Strength Training for a While?
  83. Question
  84. Help! Question about increased inches with diet and exercise???
  85. eDiets Tip: Top 5 Ways to Make Fitness Fun
  86. Crunches, Push Ups and weight loss help
  87. Do You Have Comcast OnDemand?
  88. UGGGH!! What do I do??
  89. How long will I stay sore?
  90. What exercise do you count or not count?
  91. Where did my motivation go??
  92. WATP as a Mother's Day present?
  93. Cool Runners #2 May 2006
  94. Curves book
  95. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  96. Elliptical Users? - any out there
  97. woohoo!
  98. May Walking Challenge
  99. Planet Fitness
  100. Just Signed up for Curves..Newbie here!!
  101. Yoga for 'plus' size?
  102. Can anyone recommend good sites for iPod workouts?
  103. Planet Fitness
  104. I challenge you all! 200 a day!
  105. Getting Frustrated and Bored!
  106. Exercise Accountability for May
  107. Surgery tomorrow....
  108. Gazelle?
  109. Total Gym
  110. Young and funky workout clothes
  111. Energy Boost?
  112. Question about excercise and weight loss
  113. Gazelle Opinions Needed
  114. thought you might like to know...
  115. Small Apartment and Exercise
  116. White Water Rafting - anyone have experience?
  117. Starting to exercise, have a few questions.
  118. Weight Bench in Cramped Space
  119. Exercise Question?
  120. GPS Pedometer?
  121. Total Gym?
  122. Weightlifting ?'s
  123. rest days
  124. anyone else....
  125. Not working up a sweat.
  126. Exercise machines
  127. tae kwan do??? anyone?
  128. Maintaining an Exercise Schedule while Traveling
  129. I can't help it, I just HATE exercise...
  130. Enough food when you're working out?
  131. Socks!
  132. Knee injury question
  133. Bulding my home gym.
  134. Treadclimber
  135. Urban Rebounder
  136. Ellipticals
  137. Billy Blanks Boot Camp
  138. How much calories do you burn by fitnessing
  139. DDR as a workout?
  140. How long???
  141. Favorite fitness magazines anyone?
  142. Shaky after intense exercise
  143. Three Rules of Golf
  144. Anyone out there go to Slim and Tone?
  145. Pulled Hamsting?
  146. I'm hurt!
  147. Skip-It
  148. feel like i have no bum
  149. New to all this...
  150. Increase Madame X's Activity Level - a game
  151. Transfirmer
  152. Getting Back on Track
  153. Which is better?
  154. help finding fat vs muscle wt article?
  155. new to Curves
  156. Treadmill users.....
  157. what's the best way to increase exercise without getting hurt?
  158. Heart Rate
  159. Billy just kicked my......
  160. what do you think?
  161. QVC pilates AERO
  162. 10 Most Ineffective Exercises
  163. ***FREE*** Pedometer
  164. How Much Exercise is Necessary?
  165. Question about Arm Flab
  166. The Biggest Loser work-out DVD
  167. No Sweat, No Stink Exercise
  168. Thinking of joining
  169. Curves anyone?
  170. Help - Shin splints
  171. Body Used To Exercise Already?!
  172. What to do to contract abs?
  173. Good Pedometer
  174. What am I doing wrong?
  175. Anyone tried the Curves Vitamins?
  176. Bothered at the gym...
  177. Pilates infomercial
  178. Will I ever tackle this pilates move?
  179. Kick Boxing/ Martial Arts
  180. a good treadmil?
  181. Checking out the Curves near me today
  182. Exercise Accountability -- April
  183. Cool Runners #25 April 2006
  184. Cardio/Fitness Challenge!
  185. Yoga Shoes
  186. Heart Rate for Cardio and Weight Loss
  187. what's your balanced plan for weightloss?
  188. 3FC Presidental Challenge April/06
  189. toning you arm and building muscle
  190. my new stair step (buying tip)
  191. April Walking Challenge
  192. I went back to Curves
  193. Calorie Range while exercising?
  194. I found the perfect gym!
  195. Question about taebo!!
  196. Does an elliptical build mass?
  197. Total Gym VS Bowflex
  198. Beginner - strength training
  199. Where to get a BMI test?
  200. Treadmill vs. Running Outside
  201. weigh-in......
  202. Belly dancing
  203. workout music
  204. Finally asking for workout advice!
  205. Exercise on a Budget
  206. Anyone on Pilates and does it work???
  207. Curves Freak!
  208. low blood pressure
  209. Danskin Workout Balls
  210. Need advice for routine please!
  211. If you want to have FUN!!!!!
  212. Gazelle?
  213. Toes going numb with exercise
  214. I musta been outta my mind...
  215. Opinions on HRM's
  216. 500 Mile Biking Challenge
  217. Hip and Thigh Sculptor - Body by Jake
  218. Bad knees, am I making it worse?
  219. Coast to Coast.. the challenge
  220. yoga
  221. The Firm - Before and Afters
  222. Any endurance chicks out there?
  223. Warming Up
  224. Wow could this really be me?!?!
  225. Coast to Coast Challenge....SIGN-UP
  226. Need opinions on treadmills and other exercise machines..
  227. need help with front of thighs
  228. Rear View Mirrors on Glasses?
  229. Walking Calculator and Advice for Wannabe Joggers
  230. I'm overthinking things again.
  231. Swimming newbie
  232. Dance Dance Revolution anyone?
  233. What do you tell yourself........
  234. What is it?
  235. Strange feeling....
  236. muscle twitching after exercise
  237. Wahoooooo
  238. Body Fat Analyzers?
  239. Recommend a good yoga DVD for stretching and flexibility??
  240. Jazzercise
  241. Belly exersizes
  242. Weight lifting to lose weight question:
  243. I. Hate. Running!
  244. first post & some questions
  245. Doing well for a new body
  246. For the 'Leg Challenged'...
  247. Vacuuming at the gym?
  248. stability ball?
  249. Fat burn vs Cardio?
  250. Question about Toning Tables