View Full Version : Exercise!


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  1. The right kind of shoes
  2. excercise tips?
  3. Man on curves diet?
  4. Deep Pool Running
  5. High Heart Rate
  6. How to carry stuff when running
  7. beginner's questions galore
  8. You know you're a Fitness Freak when...
  9. Multiple Workouts per day?
  10. Going to the gym after dinner?
  11. Any Swimmers?
  12. I Did It! I Did It!
  13. PUSH -- Am I alone?
  14. Pilates??? Anyone???
  15. Slendertone Flex Abdominal Training System
  16. I need help finding something....
  17. Help with a new pedometer
  18. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  19. Didn't go to the gym and I'm feeling like a bum!
  20. Any spinners out there?
  21. Hip pain
  22. Question about running and body type
  23. Exercise Accountability -- August
  24. Reliability of elliptical v. treadmill?
  25. how long before burning fat?
  26. PUSH Winners announced!
  27. Canadian Walk/bike Challenge~august
  28. ? about exercise & heat with no air
  29. I'm lost about exercising!
  30. Cost?
  31. 3FC Presidental Challenge July/06
  32. Cool Runners - August
  33. Swimming/water exercises - advice?
  34. Do I HAVE to join a gym?
  35. August Walking Challenge
  36. The Laziest one
  37. Exersizes with Tendonitis?
  38. Crunches??
  39. Good Hiking Spots
  40. Anybody else experience this?
  41. BodyFlex by Greer Childers
  42. Stationary Bike
  43. has everyone registered to win the free PUSH personal trainer DVD membership?
  44. 116 degrees outside...
  45. Can anyone share a little(or alot) of info about aqua aerobics?
  46. Hematuria
  47. Exercise Ball
  48. Eating and exercise??
  49. Women ONLY clubs
  50. Batwing arms?
  51. Too much belly fat and I hate exercise.
  52. Cardio Kickboxing Gloves
  53. any mountain bikers out there?
  54. Which is BETTER 1st: Lifting or Cardio
  55. How much cardio???
  56. Getting fitter = more sweat?
  57. Better Self Image After Working Out?
  58. pilates
  59. Numb Toes
  60. Bally's Total Fitness
  61. Rules at Curves?
  62. Treadmill question
  63. Good Exercise programs
  64. My feet hurt sooo much!! WHY?
  65. Tae bo and running footwear
  66. Better for weight loss?
  67. stress fracture
  68. good exercise workout!
  69. Riddell and Avia brands any good???
  70. What's your routine?
  71. fitday and elliptical
  72. Am I on the right track ladies?
  73. Worse shape than I thought!
  74. Shoes
  75. 1000 press ups in a month
  76. Any tricks for getting rid of flappy arms?
  77. Anyone Jazzercise?
  78. Help! What happened?
  79. Wannabe Runner
  80. How often to you change your cardio routine?
  81. Fitness Challenge II
  82. What makes a great fitness instructor???
  83. Question about Fitday activity log......
  84. Am I Working Out Right
  85. Swimming anyone?
  86. Help-temporarily injured!!!!!!!!
  87. C25K on a Treadmill?
  88. Need to step-up my routine....
  89. Rollerblading
  90. WHEN do YOU exercise??? (12 hour shift-ers)
  91. Stubborn Knee Fat
  92. Any TaeBo success stories?
  93. Exercise Accountability - July
  94. spinning
  95. Exercise and Post Polio Syndrome
  96. Cool Runners--July
  97. Trekking Poles / Nordic Walking
  98. Watp - Firm - Major Advice Needed
  99. Dance like a Crazy Fool! Challenge!
  100. Day 3
  101. Advice for the belly area
  102. Fitness Trackers?
  103. Before you PM for advice....
  104. July Walking Challenge
  105. Time or Distance?
  106. Leg toning
  107. water exercise guide
  108. Working my butt off, but not losing!
  109. Ab lounge? Anyone?
  110. Ab Lounge?
  111. Are The Calorie Counters On Cardio Machines Accurate?
  112. Plateau
  113. Watp
  114. excited to be here
  115. exercise question
  116. Shin splints
  117. Question for Stair Masters...
  118. challenging limitations
  119. Strength training without the weights?
  120. Canadian Walking Challenge
  121. sore calf muscles
  122. do sit ups work if your belly is really big?
  123. Treadmills
  124. Bemused/Annoyed/Frustrated
  125. Any Turbo Jammers here?
  126. fitness belts?
  127. How much should a 12 year old girl weigh?
  128. Please help...need advise!
  129. How reliable are the calorie counters on HR monitors?
  130. The Fitness Challenge
  131. NEED Advice on excercising!!!
  132. Accuracy of fitness machines
  133. Is this Normal? please help!
  134. Anyone going to Butterfly Life?
  135. In need of some ideas
  136. Swimming
  137. My knees, my knees!!!
  138. Walking vs. Eliptical
  139. Coming to Terms With Exercise
  140. I recommend kickboxing!
  141. How do I start running?
  142. Best Thing For Bellys?
  143. Steps Walked vs Miles Walked
  144. Blisters!!! GRRRR
  145. I Am A 50
  146. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  147. Biking Vacation!
  148. Local 3FC members
  149. 124 days to go
  150. Looking for article in Curves/Diane magazine
  151. So, any of you guys have a hip problem?
  152. joined today!
  153. Hmmm...Questions about Curves!
  154. Mini, mini, mini goal
  155. My Exercise Routine
  156. Maybe I should exercise LESS?
  157. first appointment at curves
  158. Pole dancing, anyone try it?
  159. The Entertrainer
  160. Is it okay that I'm not out of breath?
  161. im so confused someone help!!!
  162. high intensity workouts less effective?
  163. Effective?
  164. What music do you listen to...
  165. Advice on becoming a runner
  166. Help for my mom
  167. Weigh in day was yesterday...
  168. Hurting muscle...can I still use weights?
  169. Anyone biking to work?
  170. Anyone interested in starting a Callenetics challenge this month????
  171. Does This Sound Ok/Effective?
  172. considering curves
  173. work for your dessert
  174. Taebo Cardio -- I actually completed the workout!!!
  175. Bought a bike!
  176. Exercise Challenge - June
  177. elliptical ve treadmill?
  178. Need advice for tummy exercises
  179. Need Water Aerobics Info Please
  180. Exercise and Diet like a guy
  181. It takes two baby...........
  182. Confused about Cardio
  183. Attention walkers: Post weight loss stats!
  184. I just joined Curves!!
  185. why am i SO fatigued???
  186. June walking challenge
  187. Cool Runners #3 - June 2006
  188. Missed my workout yesterday....
  189. Exercise Accountability -- June
  190. tummy workout
  191. Stability / Exercise Ball Questions
  192. Outside walking
  193. Heeelllppp!!!
  194. Need cardio, weights advice
  195. I almost killed myself today...(not really but it felt like it)
  196. Butt/Hips/Thighs Exercises
  197. arm exercises?
  198. help! how can I motivate myself?
  199. I am going into Curves tonight
  200. Week 1 of Tae Bo-OH So Sore!!
  201. 100th Workout?
  202. Exercises to take inches off arms quickly??
  203. Just rejoined Curves...
  204. Normal soreness on the treadmill or...
  205. Evening All~X Box/PS2 ??s
  206. Which first: cardio or weights?
  207. Workout tapes I ordered
  208. Going to a gym for the first time ?
  209. fitTV
  210. Running
  211. Nike+iPod Nano > really cool!
  212. Victoria Secret Sport Bras
  213. So Sad- My fitness instructor left!
  214. treadmill help
  215. T-Tapp
  216. 60 Minutes NSV!!
  217. Anyone read "Escape your Weight"?
  218. You Who!!! Is Anybody There?
  219. FitDay Question
  220. I did it! First Spin Class!
  221. Joined a gym!
  222. Can anyone recommend running shorts?
  223. Neck Exercises???
  224. Getting flabby already
  225. Not Sure How to Count It..
  226. Documenting Exercise
  227. started working out again
  228. Creative ways to exercise
  229. Any Suggestions On Workouts
  230. lower intensity exercise - any ideas?
  231. Coast to Coast, the Challenge #2
  232. Exercising while getting sick
  233. Not always about the pounds lost
  234. Group Exercise Classes
  235. Gym with asthma
  236. is there such a thing as too much cardio?
  237. Maximizing my gym time
  238. I met with a personal trainer today!
  239. Cyclists out there....
  240. First day at the gym... Suggestions?
  241. Ab Lounger?!??!
  242. Gazelle Elite or Elliptical Machine
  243. No Strength Training for a While?
  244. Question
  245. Help! Question about increased inches with diet and exercise???
  246. eDiets Tip: Top 5 Ways to Make Fitness Fun
  247. Crunches, Push Ups and weight loss help
  248. Do You Have Comcast OnDemand?
  249. UGGGH!! What do I do??
  250. How long will I stay sore?