View Full Version : Exercise!


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  1. Astounding August Running Thread
  2. Ugh!
  3. Beginner Runner
  4. first official 10k!
  5. Could Chalean Xtreme help me to Turbo?!
  6. Do you work out because...
  7. Protein shakes....yay or nay?
  8. Half marathon training?
  9. Jillian Michaels: Banish Fat Boost Metabolism Workout
  10. exercising with injuries
  11. foot fell asleep when running, is this normal?
  12. First Run!
  13. Need help starting out, seems like nothing is working.
  14. Alternatives to squats/lunges?
  15. Shoes for running and other stuff?
  16. Buying a bike! Questions
  17. I Never Ever Would Have Thought It Possible...
  18. Going to the Gym as a Fat Person
  19. excericise tape
  20. 30 hours in July
  21. Fitness Center
  22. Shoes
  23. Getting back on the exersize wagon...
  24. Cycling: keeping track
  25. Question on aches from running
  26. Life keeps working against me
  27. Another 10K in the bag
  28. Arm Fat ?
  29. Slightly unstable knee, now what?
  30. Has Anyone Joined Curves?
  31. Running with Knee Pain
  32. lap swimmng
  33. Sneakers with socks or no socks?
  34. Keep my trainer or move on?
  35. 1/2 Marathon Training Tips
  36. how long to exercise?
  37. Getting a rhythm ? Newbie advice pls
  38. My First Time...
  39. Going to a PT on Monday, wish me luck!
  40. Food before/after workout?
  41. Calling all longish distance runners
  42. Sucking your stomach in
  43. Running on the beach/in the sand?
  44. How Much Strength Training Are You Doing?
  45. Anyone doing kettlebell workouts?
  46. Barefoot running shoes
  47. Running shoes...how soon do I really need them?
  48. Cardio creates muscle loss?!?
  49. Can fat be targeted?
  50. Insanity
  51. Swimmers! Lap Counting?
  52. Anyone have knee problems?
  53. Piloxing
  54. Water Aerobics
  55. Workouts
  56. Training for Halloween @ Disneyland
  57. Rebounding
  58. Jump into July Running!!
  59. Some advice?
  60. 1st 5K In 2 Weeks - A Silly Question
  61. How often do you weigh in??
  62. Gasp! I had fun working out.
  63. Your favorite inspirations
  64. Anyone Coming for 5k Color Run ?
  65. When you don't want to work out
  66. Knee Problem Preventing Running?
  67. One butt cheek bigger than the other!!! :( help!!!
  68. Hike or Walk?
  69. Brazil Butt lift
  70. Arthritis Anyone?
  71. Inexpensive cardio equipment
  72. Ankle problems and cardio
  73. I can't lie, I kinda fell off the wagon :(
  74. Skinnyo
  75. Great Exercise Music
  76. Headaches after exercising?
  77. My first 5K -- in the bag! :)
  78. Best time to walk?
  79. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  80. Arm Exercises
  81. Confused
  82. First 5K jitters.....
  83. Weight options?
  84. Exercise Mat?
  85. Swollen/itchy hands during workout
  86. Truth about protein?
  87. This is possibly a very dumb question
  88. Fitbit calorie estimate -- personalized or sedentary?
  89. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  90. Attn: Valrock
  91. Just signed up for a 5k!
  92. Strange Pain when I'm running...
  93. Let me hear your body talk
  94. Grouse grind
  95. Running in San Francisco
  96. Painful(?) fat when running/bouncing
  97. Tennis
  98. Does Anyone Else Hate Running?
  99. Does running in place count?
  100. Sore nipples then bled
  101. Treadmill Recs PLEASE
  102. Carbs vs. Calories
  103. Playlist ideas
  104. Color Run 5K
  105. Does anyone else love to ride bikes?
  106. Water retention - weight gain? You too?
  107. Fitbit time weirdness
  108. Jillian Michaels + Helium
  109. Sweaty sweat sweat!!!
  110. Eating more on Rest Days?
  111. Is it bad to take a day off?
  112. Fat calves - result of exercise of body dismorphia??
  113. National Running Day
  114. Sweat an indicator? (treadmill vs walking)
  115. Treadmill desk
  116. ❤ My Favorite Abs Workout ✰
  117. NROLFW & very mini NSV
  118. just want to tone up
  119. The though of me doing Insanity....is Insane.
  120. NEWBIE Jogging Question : )
  121. exercise
  122. Spartan Race Sprint : the report of the Mammoth!
  123. June running we are still here whatever you run!
  124. Exercise 30 days plus in a row and counting
  125. Group Fitness Classes
  126. Soooo.. Pilates?
  127. Nrolfw
  128. Fitocracy app
  129. Not Burning Enough
  130. Click Click
  131. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  132. Ready For The Heat!
  133. Skip a day?
  134. When I Think About You, I Touch Myself....
  135. Squats with barbell question
  136. What do you count as exercise?
  137. Tai chi?
  138. New Rules for Lifting for Women AND calorie counting
  139. 30 Day Dumbbell Challenge
  140. Lifting Heavy
  141. I finally broke through that weight plateau!
  142. I want to do a proper push-up
  143. Determined to power through P90X
  144. Dusted off my WATP DVDs
  145. Getting My Hopes Up Again About Running!
  146. Best headphones for the gym/working out
  147. Can't build muscle mass while in calorie deficit?
  148. 30 Ds
  149. Starting from zero...
  150. Just started jogging...Advice please
  151. Calling all lap swimmers!!
  152. Broken elliptical...ok to use?
  153. Please provide your inputs - in need of some motivation folks
  154. Balance issues and sinus pain while swimming
  155. Battling ropes?
  156. To Fitbit or not to Fitbit...THAT is the question!
  157. First run outside....holy ****!
  158. Bouncing while running....how do I stop?!
  159. get off the couch
  160. Tough Mudder?
  161. Just signed up for my first 5K.....
  162. simple muscle building exercises?
  163. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  164. What non-gym exercise do you do?
  165. I need motivation
  166. Too fat for yoga :(
  167. Pre-race jitters
  168. I just found my motivation - Zombies!
  169. My running issues and questions...
  170. I want to start running, but have no idea where to start.
  171. Gardening?
  172. Feeling sick after exercise?
  173. Moms with little ones, especially new babies, when do you run?
  174. I finished my first ... !!!
  175. Daily workout app on iPhone
  176. Couch to 5K Week 5 woes
  177. A... Um... "Big Girl" problem?
  178. My knee
  179. Cardio and Aquasize?
  180. Any field hockey players out there?
  181. What's your favorite way to exercise?
  182. Playing mixed doubles tennis in a week: any tips?
  183. I am officially a half marathoner!
  184. Did I really just post in the "Exercise" forum?!
  185. 7 minute HIIT routine posted by the NY Times
  186. Pain in one leg when walking!!
  187. Exercise more intense after hrm
  188. Distance tracking?
  189. new trainer, need advice
  190. Swim, Bike, Run - My journey to Ironman
  191. 30 Day Challenge...will it make my legs BIGGER?!
  192. 40 minutes treadmill a day?
  193. Where are all the in-between runners?
  194. Exercise Can Decrease Hunger...and more...
  195. scared about weight training - how was your experience??
  196. Beginner to exercise in general
  197. I really need a "routine".
  198. Face exercise?
  199. I was 1st and last!
  200. 30 Day Shred?
  201. 30 days: squat, crunches, plank
  202. To all who are feeling the pain of impact from running or aerobics.
  203. Training for a triathlon?
  204. Americans exercising more, especially in Colorado
  205. Patella strap--anyone use?
  206. Odd question
  207. Lurker, now Poster with treadmill question.
  208. The Morning After My First No More Trouble Zones Workout...
  209. Could Too Much Running Be Slowing Your Metabolism?
  210. 30 Day Shred questions!
  211. Undergarment selection
  212. MAY RUNNING: Madness & Milestones!
  213. May Fitness Goals
  214. 30 Day Shred...how do you all DO it?!
  215. Calling all Bikers/Cyclists
  216. Ready to jog....?
  217. Started C25K Today!
  218. Biking, burns WHAT?!
  219. question about nike plus
  220. Feeling self-conscious while on a walk
  221. Everything You Need to Know About Hula Hoopin
  222. A Workout Routine?
  223. My Amazing Hubby Gave Me a Hula Hoop...
  224. knee hurts
  225. Weight training-little cardio
  226. finished c25k!
  227. Women's Health Spartacus Workout
  228. Hips after C25K?
  229. 30 Day Shred Part 2
  230. What's the Point of Working Out? Calling All Chicks!
  231. I Am Officially A Runner!
  232. Pain from working out
  233. Spinning classes?
  234. 300 abs challenge!!
  235. Restorative yoga
  236. Jamie Easons livefit trainer plan
  237. Wii Fit Exercise Routine?
  238. Biking in the heat
  239. Getting on Track!
  240. My Biggest Problem. arghh help!
  241. Walking buddies
  242. Getting Rid of Upper Arm Jiggle - Swimming?
  243. stretching. Who knew?
  244. help me plan a doable exercise regimen?
  245. YES! My first nose-to-floor and back up PUSH UP!
  246. How to balance active job and exercise?
  247. A Question about Whey
  248. Running, training and mentrual cycle
  249. 4 months Progress of Exercise
  250. How long between eating and exercising?