View Full Version : Exercise!


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  1. Skinnyo
  2. Great Exercise Music
  3. Headaches after exercising?
  4. My first 5K -- in the bag! :)
  5. Best time to walk?
  6. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  7. Arm Exercises
  8. Confused
  9. First 5K jitters.....
  10. Weight options?
  11. Exercise Mat?
  12. Swollen/itchy hands during workout
  13. Truth about protein?
  14. This is possibly a very dumb question
  15. Fitbit calorie estimate -- personalized or sedentary?
  16. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  17. Attn: Valrock
  18. Just signed up for a 5k!
  19. Strange Pain when I'm running...
  20. Let me hear your body talk
  21. Grouse grind
  22. Running in San Francisco
  23. Painful(?) fat when running/bouncing
  24. Tennis
  25. Does Anyone Else Hate Running?
  26. Does running in place count?
  27. Sore nipples then bled
  28. Treadmill Recs PLEASE
  29. Carbs vs. Calories
  30. Playlist ideas
  31. Color Run 5K
  32. Does anyone else love to ride bikes?
  33. Water retention - weight gain? You too?
  34. Fitbit time weirdness
  35. Jillian Michaels + Helium
  36. Sweaty sweat sweat!!!
  37. Eating more on Rest Days?
  38. Is it bad to take a day off?
  39. Fat calves - result of exercise of body dismorphia??
  40. National Running Day
  41. Sweat an indicator? (treadmill vs walking)
  42. Treadmill desk
  43. ❤ My Favorite Abs Workout ✰
  44. NROLFW & very mini NSV
  45. just want to tone up
  46. The though of me doing Insanity....is Insane.
  47. NEWBIE Jogging Question : )
  48. exercise
  49. Spartan Race Sprint : the report of the Mammoth!
  50. June running we are still here whatever you run!
  51. Exercise 30 days plus in a row and counting
  52. Group Fitness Classes
  53. Soooo.. Pilates?
  54. Nrolfw
  55. Fitocracy app
  56. Not Burning Enough
  57. Click Click
  58. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  59. Ready For The Heat!
  60. Skip a day?
  61. When I Think About You, I Touch Myself....
  62. Squats with barbell question
  63. What do you count as exercise?
  64. Tai chi?
  65. New Rules for Lifting for Women AND calorie counting
  66. 30 Day Dumbbell Challenge
  67. Lifting Heavy
  68. I finally broke through that weight plateau!
  69. I want to do a proper push-up
  70. Determined to power through P90X
  71. Dusted off my WATP DVDs
  72. Getting My Hopes Up Again About Running!
  73. Best headphones for the gym/working out
  74. Can't build muscle mass while in calorie deficit?
  75. 30 Ds
  76. Starting from zero...
  77. Just started jogging...Advice please
  78. Calling all lap swimmers!!
  79. Broken elliptical...ok to use?
  80. Please provide your inputs - in need of some motivation folks
  81. Balance issues and sinus pain while swimming
  82. Battling ropes?
  83. To Fitbit or not to Fitbit...THAT is the question!
  84. First run outside....holy ****!
  85. Bouncing while running....how do I stop?!
  86. get off the couch
  87. Tough Mudder?
  88. Just signed up for my first 5K.....
  89. simple muscle building exercises?
  90. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  91. What non-gym exercise do you do?
  92. I need motivation
  93. Too fat for yoga :(
  94. Pre-race jitters
  95. I just found my motivation - Zombies!
  96. My running issues and questions...
  97. I want to start running, but have no idea where to start.
  98. Gardening?
  99. Feeling sick after exercise?
  100. Moms with little ones, especially new babies, when do you run?
  101. I finished my first ... !!!
  102. Daily workout app on iPhone
  103. Couch to 5K Week 5 woes
  104. A... Um... "Big Girl" problem?
  105. My knee
  106. Cardio and Aquasize?
  107. Any field hockey players out there?
  108. What's your favorite way to exercise?
  109. Playing mixed doubles tennis in a week: any tips?
  110. I am officially a half marathoner!
  111. Did I really just post in the "Exercise" forum?!
  112. 7 minute HIIT routine posted by the NY Times
  113. Pain in one leg when walking!!
  114. Exercise more intense after hrm
  115. Distance tracking?
  116. new trainer, need advice
  117. Swim, Bike, Run - My journey to Ironman
  118. 30 Day Challenge...will it make my legs BIGGER?!
  119. 40 minutes treadmill a day?
  120. Where are all the in-between runners?
  121. Exercise Can Decrease Hunger...and more...
  122. scared about weight training - how was your experience??
  123. Beginner to exercise in general
  124. I really need a "routine".
  125. Face exercise?
  126. I was 1st and last!
  127. 30 Day Shred?
  128. 30 days: squat, crunches, plank
  129. To all who are feeling the pain of impact from running or aerobics.
  130. Training for a triathlon?
  131. Americans exercising more, especially in Colorado
  132. Patella strap--anyone use?
  133. Odd question
  134. Lurker, now Poster with treadmill question.
  135. The Morning After My First No More Trouble Zones Workout...
  136. Could Too Much Running Be Slowing Your Metabolism?
  137. 30 Day Shred questions!
  138. Undergarment selection
  139. MAY RUNNING: Madness & Milestones!
  140. May Fitness Goals
  141. 30 Day Shred...how do you all DO it?!
  142. Calling all Bikers/Cyclists
  143. Ready to jog....?
  144. Started C25K Today!
  145. Biking, burns WHAT?!
  146. question about nike plus
  147. Feeling self-conscious while on a walk
  148. Everything You Need to Know About Hula Hoopin
  149. A Workout Routine?
  150. My Amazing Hubby Gave Me a Hula Hoop...
  151. knee hurts
  152. Weight training-little cardio
  153. finished c25k!
  154. Women's Health Spartacus Workout
  155. Hips after C25K?
  156. 30 Day Shred Part 2
  157. What's the Point of Working Out? Calling All Chicks!
  158. I Am Officially A Runner!
  159. Pain from working out
  160. Spinning classes?
  161. 300 abs challenge!!
  162. Restorative yoga
  163. Jamie Easons livefit trainer plan
  164. Wii Fit Exercise Routine?
  165. Biking in the heat
  166. Getting on Track!
  167. My Biggest Problem. arghh help!
  168. Walking buddies
  169. Getting Rid of Upper Arm Jiggle - Swimming?
  170. stretching. Who knew?
  171. help me plan a doable exercise regimen?
  172. YES! My first nose-to-floor and back up PUSH UP!
  173. How to balance active job and exercise?
  174. A Question about Whey
  175. Running, training and mentrual cycle
  176. 4 months Progress of Exercise
  177. How long between eating and exercising?
  178. How do you motivate?
  179. Boston Marathon Virtual 5K Runs...
  180. Dogs and running what kind?
  181. What are your fitness goals?
  182. Jillian Michaels - Mixing it Up??
  183. dumb question
  184. Your favorite running/walking shoes?
  185. Is my workout routine enough?
  186. One side of my body is larger.
  187. All the things that count as exercise!
  188. 30 Day Squat Challenge?
  189. Yoga and cardio
  190. Eureka moment - Cardio or Core ??
  191. Is this enough?
  192. Exercise classes...need suggestions :)
  193. Lifting question!
  194. calories burned per mile?
  195. Exercising during winter
  196. Your thoughts on rest days?
  197. What's your routine?
  198. Advice or..just thoughts on this workout~
  199. Do you work out when you've got a cold?
  200. Does the weather affect your ability to be active?
  201. Running & Breathing
  202. Why I love to run
  203. 10K training app?
  204. WHOA....vast calorie burn difference! o_O
  205. Zombies Run 5k Training app vs Couch-to-5k app?
  206. Insanity Support! :)
  207. Bicycle??
  208. hula-hooping?
  209. What exercises do you do??
  210. So out of shape! What are YOU doing today?
  211. Desperately Need Online or Local Exercise Buddy
  212. Pilates at home
  213. an enjoyable article with Running Tips
  214. Exercise-induced asthma?
  215. Build-A-Butt
  216. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  217. Exercises?
  218. C25K for bigger girls (250+)
  219. Strength Training Videos Online or DVD
  220. Why are my legs cramping?
  221. Back support for exercise ? Help !
  222. April Running - Forget the showers and run!
  223. Daily Exercise Challenge - April 2013
  224. Fitness victories!!!
  225. Exercise after fainting episode?
  226. NSV: Got off my butt! 14 km hike!
  227. exercise for toning loose skin?
  228. interval training or regular workout??
  229. Best Gym Exercise?
  230. How much is too much? Cardio, that is...
  231. My first half marathon this weekend
  232. Motivation - help!!
  233. Exercise frequency...is this enough?
  234. At home exercise. Where to begin?
  235. Third graders come up with some really good exercise plans
  236. Finally beat my record!
  237. 1st Day-Couch to 5K-I'm a runner!
  238. The first time in my adult life that I've actually enjoyed exercise
  239. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  240. sports bras...
  241. Yoga mats -- what makes a good one?
  242. How long after starting the 30DS did you notice weight change?
  243. Inaccurate calories burned ??
  244. Working mom with a toddler and no sitter
  245. Cassey Ho Blogilates
  246. Am I doing more harm than good here? (Jogging/Stairs)
  247. Still debating on a FitBit. Is it worth it?
  248. At what weight can you start jogging?
  249. question about 30DS - push through pain?
  250. First run - worse than I expected!