View Full Version : Exercise!


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  1. Can fat be targeted?
  2. Insanity
  3. Swimmers! Lap Counting?
  4. Anyone have knee problems?
  5. Piloxing
  6. Water Aerobics
  7. Workouts
  8. Training for Halloween @ Disneyland
  9. Rebounding
  10. Jump into July Running!!
  11. Some advice?
  12. 1st 5K In 2 Weeks - A Silly Question
  13. How often do you weigh in??
  14. Gasp! I had fun working out.
  15. Your favorite inspirations
  16. Anyone Coming for 5k Color Run ?
  17. When you don't want to work out
  18. Knee Problem Preventing Running?
  19. One butt cheek bigger than the other!!! :( help!!!
  20. Hike or Walk?
  21. Brazil Butt lift
  22. Arthritis Anyone?
  23. Inexpensive cardio equipment
  24. Ankle problems and cardio
  25. I can't lie, I kinda fell off the wagon :(
  26. Skinnyo
  27. Great Exercise Music
  28. Headaches after exercising?
  29. My first 5K -- in the bag! :)
  30. Best time to walk?
  31. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  32. Arm Exercises
  33. Confused
  34. First 5K jitters.....
  35. Weight options?
  36. Exercise Mat?
  37. Swollen/itchy hands during workout
  38. Truth about protein?
  39. This is possibly a very dumb question
  40. Fitbit calorie estimate -- personalized or sedentary?
  41. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  42. Attn: Valrock
  43. Just signed up for a 5k!
  44. Strange Pain when I'm running...
  45. Let me hear your body talk
  46. Grouse grind
  47. Running in San Francisco
  48. Painful(?) fat when running/bouncing
  49. Tennis
  50. Does Anyone Else Hate Running?
  51. Does running in place count?
  52. Sore nipples then bled
  53. Treadmill Recs PLEASE
  54. Carbs vs. Calories
  55. Playlist ideas
  56. Color Run 5K
  57. Does anyone else love to ride bikes?
  58. Water retention - weight gain? You too?
  59. Fitbit time weirdness
  60. Jillian Michaels + Helium
  61. Sweaty sweat sweat!!!
  62. Eating more on Rest Days?
  63. Is it bad to take a day off?
  64. Fat calves - result of exercise of body dismorphia??
  65. National Running Day
  66. Sweat an indicator? (treadmill vs walking)
  67. Treadmill desk
  68. ❤ My Favorite Abs Workout ✰
  69. NROLFW & very mini NSV
  70. just want to tone up
  71. The though of me doing Insanity....is Insane.
  72. NEWBIE Jogging Question : )
  73. exercise
  74. Spartan Race Sprint : the report of the Mammoth!
  75. June running we are still here whatever you run!
  76. Exercise 30 days plus in a row and counting
  77. Group Fitness Classes
  78. Soooo.. Pilates?
  79. Nrolfw
  80. Fitocracy app
  81. Not Burning Enough
  82. Click Click
  83. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  84. Ready For The Heat!
  85. Skip a day?
  86. When I Think About You, I Touch Myself....
  87. Squats with barbell question
  88. What do you count as exercise?
  89. Tai chi?
  90. New Rules for Lifting for Women AND calorie counting
  91. 30 Day Dumbbell Challenge
  92. Lifting Heavy
  93. I finally broke through that weight plateau!
  94. I want to do a proper push-up
  95. Determined to power through P90X
  96. Dusted off my WATP DVDs
  97. Getting My Hopes Up Again About Running!
  98. Best headphones for the gym/working out
  99. Can't build muscle mass while in calorie deficit?
  100. 30 Ds
  101. Starting from zero...
  102. Just started jogging...Advice please
  103. Calling all lap swimmers!!
  104. Broken elliptical...ok to use?
  105. Please provide your inputs - in need of some motivation folks
  106. Balance issues and sinus pain while swimming
  107. Battling ropes?
  108. To Fitbit or not to Fitbit...THAT is the question!
  109. First run outside....holy ****!
  110. Bouncing while running....how do I stop?!
  111. get off the couch
  112. Tough Mudder?
  113. Just signed up for my first 5K.....
  114. simple muscle building exercises?
  115. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  116. What non-gym exercise do you do?
  117. I need motivation
  118. Too fat for yoga :(
  119. Pre-race jitters
  120. I just found my motivation - Zombies!
  121. My running issues and questions...
  122. I want to start running, but have no idea where to start.
  123. Gardening?
  124. Feeling sick after exercise?
  125. Moms with little ones, especially new babies, when do you run?
  126. I finished my first ... !!!
  127. Daily workout app on iPhone
  128. Couch to 5K Week 5 woes
  129. A... Um... "Big Girl" problem?
  130. My knee
  131. Cardio and Aquasize?
  132. Any field hockey players out there?
  133. What's your favorite way to exercise?
  134. Playing mixed doubles tennis in a week: any tips?
  135. I am officially a half marathoner!
  136. Did I really just post in the "Exercise" forum?!
  137. 7 minute HIIT routine posted by the NY Times
  138. Pain in one leg when walking!!
  139. Exercise more intense after hrm
  140. Distance tracking?
  141. new trainer, need advice
  142. Swim, Bike, Run - My journey to Ironman
  143. 30 Day Challenge...will it make my legs BIGGER?!
  144. 40 minutes treadmill a day?
  145. Where are all the in-between runners?
  146. Exercise Can Decrease Hunger...and more...
  147. scared about weight training - how was your experience??
  148. Beginner to exercise in general
  149. I really need a "routine".
  150. Face exercise?
  151. I was 1st and last!
  152. 30 Day Shred?
  153. 30 days: squat, crunches, plank
  154. To all who are feeling the pain of impact from running or aerobics.
  155. Training for a triathlon?
  156. Americans exercising more, especially in Colorado
  157. Patella strap--anyone use?
  158. Odd question
  159. Lurker, now Poster with treadmill question.
  160. The Morning After My First No More Trouble Zones Workout...
  161. Could Too Much Running Be Slowing Your Metabolism?
  162. 30 Day Shred questions!
  163. Undergarment selection
  164. MAY RUNNING: Madness & Milestones!
  165. May Fitness Goals
  166. 30 Day Shred...how do you all DO it?!
  167. Calling all Bikers/Cyclists
  168. Ready to jog....?
  169. Started C25K Today!
  170. Biking, burns WHAT?!
  171. question about nike plus
  172. Feeling self-conscious while on a walk
  173. Everything You Need to Know About Hula Hoopin
  174. A Workout Routine?
  175. My Amazing Hubby Gave Me a Hula Hoop...
  176. knee hurts
  177. Weight training-little cardio
  178. finished c25k!
  179. Women's Health Spartacus Workout
  180. Hips after C25K?
  181. 30 Day Shred Part 2
  182. What's the Point of Working Out? Calling All Chicks!
  183. I Am Officially A Runner!
  184. Pain from working out
  185. Spinning classes?
  186. 300 abs challenge!!
  187. Restorative yoga
  188. Jamie Easons livefit trainer plan
  189. Wii Fit Exercise Routine?
  190. Biking in the heat
  191. Getting on Track!
  192. My Biggest Problem. arghh help!
  193. Walking buddies
  194. Getting Rid of Upper Arm Jiggle - Swimming?
  195. stretching. Who knew?
  196. help me plan a doable exercise regimen?
  197. YES! My first nose-to-floor and back up PUSH UP!
  198. How to balance active job and exercise?
  199. A Question about Whey
  200. Running, training and mentrual cycle
  201. 4 months Progress of Exercise
  202. How long between eating and exercising?
  203. How do you motivate?
  204. Boston Marathon Virtual 5K Runs...
  205. Dogs and running what kind?
  206. What are your fitness goals?
  207. Jillian Michaels - Mixing it Up??
  208. dumb question
  209. Your favorite running/walking shoes?
  210. Is my workout routine enough?
  211. One side of my body is larger.
  212. All the things that count as exercise!
  213. 30 Day Squat Challenge?
  214. Yoga and cardio
  215. Eureka moment - Cardio or Core ??
  216. Is this enough?
  217. Exercise classes...need suggestions :)
  218. Lifting question!
  219. calories burned per mile?
  220. Exercising during winter
  221. Your thoughts on rest days?
  222. What's your routine?
  223. Advice or..just thoughts on this workout~
  224. Do you work out when you've got a cold?
  225. Does the weather affect your ability to be active?
  226. Running & Breathing
  227. Why I love to run
  228. 10K training app?
  229. WHOA....vast calorie burn difference! o_O
  230. Zombies Run 5k Training app vs Couch-to-5k app?
  231. Insanity Support! :)
  232. Bicycle??
  233. hula-hooping?
  234. What exercises do you do??
  235. So out of shape! What are YOU doing today?
  236. Desperately Need Online or Local Exercise Buddy
  237. Pilates at home
  238. an enjoyable article with Running Tips
  239. Exercise-induced asthma?
  240. Build-A-Butt
  241. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  242. Exercises?
  243. C25K for bigger girls (250+)
  244. Strength Training Videos Online or DVD
  245. Why are my legs cramping?
  246. Back support for exercise ? Help !
  247. April Running - Forget the showers and run!
  248. Daily Exercise Challenge - April 2013
  249. Fitness victories!!!
  250. Exercise after fainting episode?