View Full Version : Exercise!


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  1. Has Anyone Joined Curves?
  2. Running with Knee Pain
  3. lap swimmng
  4. Sneakers with socks or no socks?
  5. Keep my trainer or move on?
  6. 1/2 Marathon Training Tips
  7. how long to exercise?
  8. Getting a rhythm ? Newbie advice pls
  9. My First Time...
  10. Going to a PT on Monday, wish me luck!
  11. Food before/after workout?
  12. Calling all longish distance runners
  13. Sucking your stomach in
  14. Running on the beach/in the sand?
  15. How Much Strength Training Are You Doing?
  16. Anyone doing kettlebell workouts?
  17. Barefoot running shoes
  18. Running shoes...how soon do I really need them?
  19. Cardio creates muscle loss?!?
  20. Can fat be targeted?
  21. Insanity
  22. Swimmers! Lap Counting?
  23. Anyone have knee problems?
  24. Piloxing
  25. Water Aerobics
  26. Workouts
  27. Training for Halloween @ Disneyland
  28. Rebounding
  29. Jump into July Running!!
  30. Some advice?
  31. 1st 5K In 2 Weeks - A Silly Question
  32. How often do you weigh in??
  33. Gasp! I had fun working out.
  34. Your favorite inspirations
  35. Anyone Coming for 5k Color Run ?
  36. When you don't want to work out
  37. Knee Problem Preventing Running?
  38. One butt cheek bigger than the other!!! :( help!!!
  39. Hike or Walk?
  40. Brazil Butt lift
  41. Arthritis Anyone?
  42. Inexpensive cardio equipment
  43. Ankle problems and cardio
  44. I can't lie, I kinda fell off the wagon :(
  45. Skinnyo
  46. Great Exercise Music
  47. Headaches after exercising?
  48. My first 5K -- in the bag! :)
  49. Best time to walk?
  50. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  51. Arm Exercises
  52. Confused
  53. First 5K jitters.....
  54. Weight options?
  55. Exercise Mat?
  56. Swollen/itchy hands during workout
  57. Truth about protein?
  58. This is possibly a very dumb question
  59. Fitbit calorie estimate -- personalized or sedentary?
  60. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  61. Attn: Valrock
  62. Just signed up for a 5k!
  63. Strange Pain when I'm running...
  64. Let me hear your body talk
  65. Grouse grind
  66. Running in San Francisco
  67. Painful(?) fat when running/bouncing
  68. Tennis
  69. Does Anyone Else Hate Running?
  70. Does running in place count?
  71. Sore nipples then bled
  72. Treadmill Recs PLEASE
  73. Carbs vs. Calories
  74. Playlist ideas
  75. Color Run 5K
  76. Does anyone else love to ride bikes?
  77. Water retention - weight gain? You too?
  78. Fitbit time weirdness
  79. Jillian Michaels + Helium
  80. Sweaty sweat sweat!!!
  81. Eating more on Rest Days?
  82. Is it bad to take a day off?
  83. Fat calves - result of exercise of body dismorphia??
  84. National Running Day
  85. Sweat an indicator? (treadmill vs walking)
  86. Treadmill desk
  87. ❤ My Favorite Abs Workout ✰
  88. NROLFW & very mini NSV
  89. just want to tone up
  90. The though of me doing Insanity....is Insane.
  91. NEWBIE Jogging Question : )
  92. exercise
  93. Spartan Race Sprint : the report of the Mammoth!
  94. June running we are still here whatever you run!
  95. Exercise 30 days plus in a row and counting
  96. Group Fitness Classes
  97. Soooo.. Pilates?
  98. Nrolfw
  99. Fitocracy app
  100. Not Burning Enough
  101. Click Click
  102. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  103. Ready For The Heat!
  104. Skip a day?
  105. When I Think About You, I Touch Myself....
  106. Squats with barbell question
  107. What do you count as exercise?
  108. Tai chi?
  109. New Rules for Lifting for Women AND calorie counting
  110. 30 Day Dumbbell Challenge
  111. Lifting Heavy
  112. I finally broke through that weight plateau!
  113. I want to do a proper push-up
  114. Determined to power through P90X
  115. Dusted off my WATP DVDs
  116. Getting My Hopes Up Again About Running!
  117. Best headphones for the gym/working out
  118. Can't build muscle mass while in calorie deficit?
  119. 30 Ds
  120. Starting from zero...
  121. Just started jogging...Advice please
  122. Calling all lap swimmers!!
  123. Broken elliptical...ok to use?
  124. Please provide your inputs - in need of some motivation folks
  125. Balance issues and sinus pain while swimming
  126. Battling ropes?
  127. To Fitbit or not to Fitbit...THAT is the question!
  128. First run outside....holy ****!
  129. Bouncing while running....how do I stop?!
  130. get off the couch
  131. Tough Mudder?
  132. Just signed up for my first 5K.....
  133. simple muscle building exercises?
  134. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  135. What non-gym exercise do you do?
  136. I need motivation
  137. Too fat for yoga :(
  138. Pre-race jitters
  139. I just found my motivation - Zombies!
  140. My running issues and questions...
  141. I want to start running, but have no idea where to start.
  142. Gardening?
  143. Feeling sick after exercise?
  144. Moms with little ones, especially new babies, when do you run?
  145. I finished my first ... !!!
  146. Daily workout app on iPhone
  147. Couch to 5K Week 5 woes
  148. A... Um... "Big Girl" problem?
  149. My knee
  150. Cardio and Aquasize?
  151. Any field hockey players out there?
  152. What's your favorite way to exercise?
  153. Playing mixed doubles tennis in a week: any tips?
  154. I am officially a half marathoner!
  155. Did I really just post in the "Exercise" forum?!
  156. 7 minute HIIT routine posted by the NY Times
  157. Pain in one leg when walking!!
  158. Exercise more intense after hrm
  159. Distance tracking?
  160. new trainer, need advice
  161. Swim, Bike, Run - My journey to Ironman
  162. 30 Day Challenge...will it make my legs BIGGER?!
  163. 40 minutes treadmill a day?
  164. Where are all the in-between runners?
  165. Exercise Can Decrease Hunger...and more...
  166. scared about weight training - how was your experience??
  167. Beginner to exercise in general
  168. I really need a "routine".
  169. Face exercise?
  170. I was 1st and last!
  171. 30 Day Shred?
  172. 30 days: squat, crunches, plank
  173. To all who are feeling the pain of impact from running or aerobics.
  174. Training for a triathlon?
  175. Americans exercising more, especially in Colorado
  176. Patella strap--anyone use?
  177. Odd question
  178. Lurker, now Poster with treadmill question.
  179. The Morning After My First No More Trouble Zones Workout...
  180. Could Too Much Running Be Slowing Your Metabolism?
  181. 30 Day Shred questions!
  182. Undergarment selection
  183. MAY RUNNING: Madness & Milestones!
  184. May Fitness Goals
  185. 30 Day Shred...how do you all DO it?!
  186. Calling all Bikers/Cyclists
  187. Ready to jog....?
  188. Started C25K Today!
  189. Biking, burns WHAT?!
  190. question about nike plus
  191. Feeling self-conscious while on a walk
  192. Everything You Need to Know About Hula Hoopin
  193. A Workout Routine?
  194. My Amazing Hubby Gave Me a Hula Hoop...
  195. knee hurts
  196. Weight training-little cardio
  197. finished c25k!
  198. Women's Health Spartacus Workout
  199. Hips after C25K?
  200. 30 Day Shred Part 2
  201. What's the Point of Working Out? Calling All Chicks!
  202. I Am Officially A Runner!
  203. Pain from working out
  204. Spinning classes?
  205. 300 abs challenge!!
  206. Restorative yoga
  207. Jamie Easons livefit trainer plan
  208. Wii Fit Exercise Routine?
  209. Biking in the heat
  210. Getting on Track!
  211. My Biggest Problem. arghh help!
  212. Walking buddies
  213. Getting Rid of Upper Arm Jiggle - Swimming?
  214. stretching. Who knew?
  215. help me plan a doable exercise regimen?
  216. YES! My first nose-to-floor and back up PUSH UP!
  217. How to balance active job and exercise?
  218. A Question about Whey
  219. Running, training and mentrual cycle
  220. 4 months Progress of Exercise
  221. How long between eating and exercising?
  222. How do you motivate?
  223. Boston Marathon Virtual 5K Runs...
  224. Dogs and running what kind?
  225. What are your fitness goals?
  226. Jillian Michaels - Mixing it Up??
  227. dumb question
  228. Your favorite running/walking shoes?
  229. Is my workout routine enough?
  230. One side of my body is larger.
  231. All the things that count as exercise!
  232. 30 Day Squat Challenge?
  233. Yoga and cardio
  234. Eureka moment - Cardio or Core ??
  235. Is this enough?
  236. Exercise classes...need suggestions :)
  237. Lifting question!
  238. calories burned per mile?
  239. Exercising during winter
  240. Your thoughts on rest days?
  241. What's your routine?
  242. Advice or..just thoughts on this workout~
  243. Do you work out when you've got a cold?
  244. Does the weather affect your ability to be active?
  245. Running & Breathing
  246. Why I love to run
  247. 10K training app?
  248. WHOA....vast calorie burn difference! o_O
  249. Zombies Run 5k Training app vs Couch-to-5k app?
  250. Insanity Support! :)