View Full Version : Exercise!


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  1. I can't lie, I kinda fell off the wagon :(
  2. Skinnyo
  3. Great Exercise Music
  4. Headaches after exercising?
  5. My first 5K -- in the bag! :)
  6. Best time to walk?
  7. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  8. Arm Exercises
  9. Confused
  10. First 5K jitters.....
  11. Weight options?
  12. Exercise Mat?
  13. Swollen/itchy hands during workout
  14. Truth about protein?
  15. This is possibly a very dumb question
  16. Fitbit calorie estimate -- personalized or sedentary?
  17. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  18. Attn: Valrock
  19. Just signed up for a 5k!
  20. Strange Pain when I'm running...
  21. Let me hear your body talk
  22. Grouse grind
  23. Running in San Francisco
  24. Painful(?) fat when running/bouncing
  25. Tennis
  26. Does Anyone Else Hate Running?
  27. Does running in place count?
  28. Sore nipples then bled
  29. Treadmill Recs PLEASE
  30. Carbs vs. Calories
  31. Playlist ideas
  32. Color Run 5K
  33. Does anyone else love to ride bikes?
  34. Water retention - weight gain? You too?
  35. Fitbit time weirdness
  36. Jillian Michaels + Helium
  37. Sweaty sweat sweat!!!
  38. Eating more on Rest Days?
  39. Is it bad to take a day off?
  40. Fat calves - result of exercise of body dismorphia??
  41. National Running Day
  42. Sweat an indicator? (treadmill vs walking)
  43. Treadmill desk
  44. ❤ My Favorite Abs Workout ✰
  45. NROLFW & very mini NSV
  46. just want to tone up
  47. The though of me doing Insanity....is Insane.
  48. NEWBIE Jogging Question : )
  49. exercise
  50. Spartan Race Sprint : the report of the Mammoth!
  51. June running we are still here whatever you run!
  52. Exercise 30 days plus in a row and counting
  53. Group Fitness Classes
  54. Soooo.. Pilates?
  55. Nrolfw
  56. Fitocracy app
  57. Not Burning Enough
  58. Click Click
  59. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  60. Ready For The Heat!
  61. Skip a day?
  62. When I Think About You, I Touch Myself....
  63. Squats with barbell question
  64. What do you count as exercise?
  65. Tai chi?
  66. New Rules for Lifting for Women AND calorie counting
  67. 30 Day Dumbbell Challenge
  68. Lifting Heavy
  69. I finally broke through that weight plateau!
  70. I want to do a proper push-up
  71. Determined to power through P90X
  72. Dusted off my WATP DVDs
  73. Getting My Hopes Up Again About Running!
  74. Best headphones for the gym/working out
  75. Can't build muscle mass while in calorie deficit?
  76. 30 Ds
  77. Starting from zero...
  78. Just started jogging...Advice please
  79. Calling all lap swimmers!!
  80. Broken elliptical...ok to use?
  81. Please provide your inputs - in need of some motivation folks
  82. Balance issues and sinus pain while swimming
  83. Battling ropes?
  84. To Fitbit or not to Fitbit...THAT is the question!
  85. First run outside....holy ****!
  86. Bouncing while running....how do I stop?!
  87. get off the couch
  88. Tough Mudder?
  89. Just signed up for my first 5K.....
  90. simple muscle building exercises?
  91. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  92. What non-gym exercise do you do?
  93. I need motivation
  94. Too fat for yoga :(
  95. Pre-race jitters
  96. I just found my motivation - Zombies!
  97. My running issues and questions...
  98. I want to start running, but have no idea where to start.
  99. Gardening?
  100. Feeling sick after exercise?
  101. Moms with little ones, especially new babies, when do you run?
  102. I finished my first ... !!!
  103. Daily workout app on iPhone
  104. Couch to 5K Week 5 woes
  105. A... Um... "Big Girl" problem?
  106. My knee
  107. Cardio and Aquasize?
  108. Any field hockey players out there?
  109. What's your favorite way to exercise?
  110. Playing mixed doubles tennis in a week: any tips?
  111. I am officially a half marathoner!
  112. Did I really just post in the "Exercise" forum?!
  113. 7 minute HIIT routine posted by the NY Times
  114. Pain in one leg when walking!!
  115. Exercise more intense after hrm
  116. Distance tracking?
  117. new trainer, need advice
  118. Swim, Bike, Run - My journey to Ironman
  119. 30 Day Challenge...will it make my legs BIGGER?!
  120. 40 minutes treadmill a day?
  121. Where are all the in-between runners?
  122. Exercise Can Decrease Hunger...and more...
  123. scared about weight training - how was your experience??
  124. Beginner to exercise in general
  125. I really need a "routine".
  126. Face exercise?
  127. I was 1st and last!
  128. 30 Day Shred?
  129. 30 days: squat, crunches, plank
  130. To all who are feeling the pain of impact from running or aerobics.
  131. Training for a triathlon?
  132. Americans exercising more, especially in Colorado
  133. Patella strap--anyone use?
  134. Odd question
  135. Lurker, now Poster with treadmill question.
  136. The Morning After My First No More Trouble Zones Workout...
  137. Could Too Much Running Be Slowing Your Metabolism?
  138. 30 Day Shred questions!
  139. Undergarment selection
  140. MAY RUNNING: Madness & Milestones!
  141. May Fitness Goals
  142. 30 Day Shred...how do you all DO it?!
  143. Calling all Bikers/Cyclists
  144. Ready to jog....?
  145. Started C25K Today!
  146. Biking, burns WHAT?!
  147. question about nike plus
  148. Feeling self-conscious while on a walk
  149. Everything You Need to Know About Hula Hoopin
  150. A Workout Routine?
  151. My Amazing Hubby Gave Me a Hula Hoop...
  152. knee hurts
  153. Weight training-little cardio
  154. finished c25k!
  155. Women's Health Spartacus Workout
  156. Hips after C25K?
  157. 30 Day Shred Part 2
  158. What's the Point of Working Out? Calling All Chicks!
  159. I Am Officially A Runner!
  160. Pain from working out
  161. Spinning classes?
  162. 300 abs challenge!!
  163. Restorative yoga
  164. Jamie Easons livefit trainer plan
  165. Wii Fit Exercise Routine?
  166. Biking in the heat
  167. Getting on Track!
  168. My Biggest Problem. arghh help!
  169. Walking buddies
  170. Getting Rid of Upper Arm Jiggle - Swimming?
  171. stretching. Who knew?
  172. help me plan a doable exercise regimen?
  173. YES! My first nose-to-floor and back up PUSH UP!
  174. How to balance active job and exercise?
  175. A Question about Whey
  176. Running, training and mentrual cycle
  177. 4 months Progress of Exercise
  178. How long between eating and exercising?
  179. How do you motivate?
  180. Boston Marathon Virtual 5K Runs...
  181. Dogs and running what kind?
  182. What are your fitness goals?
  183. Jillian Michaels - Mixing it Up??
  184. dumb question
  185. Your favorite running/walking shoes?
  186. Is my workout routine enough?
  187. One side of my body is larger.
  188. All the things that count as exercise!
  189. 30 Day Squat Challenge?
  190. Yoga and cardio
  191. Eureka moment - Cardio or Core ??
  192. Is this enough?
  193. Exercise classes...need suggestions :)
  194. Lifting question!
  195. calories burned per mile?
  196. Exercising during winter
  197. Your thoughts on rest days?
  198. What's your routine?
  199. Advice or..just thoughts on this workout~
  200. Do you work out when you've got a cold?
  201. Does the weather affect your ability to be active?
  202. Running & Breathing
  203. Why I love to run
  204. 10K training app?
  205. WHOA....vast calorie burn difference! o_O
  206. Zombies Run 5k Training app vs Couch-to-5k app?
  207. Insanity Support! :)
  208. Bicycle??
  209. hula-hooping?
  210. What exercises do you do??
  211. So out of shape! What are YOU doing today?
  212. Desperately Need Online or Local Exercise Buddy
  213. Pilates at home
  214. an enjoyable article with Running Tips
  215. Exercise-induced asthma?
  216. Build-A-Butt
  217. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  218. Exercises?
  219. C25K for bigger girls (250+)
  220. Strength Training Videos Online or DVD
  221. Why are my legs cramping?
  222. Back support for exercise ? Help !
  223. April Running - Forget the showers and run!
  224. Daily Exercise Challenge - April 2013
  225. Fitness victories!!!
  226. Exercise after fainting episode?
  227. NSV: Got off my butt! 14 km hike!
  228. exercise for toning loose skin?
  229. interval training or regular workout??
  230. Best Gym Exercise?
  231. How much is too much? Cardio, that is...
  232. My first half marathon this weekend
  233. Motivation - help!!
  234. Exercise frequency...is this enough?
  235. At home exercise. Where to begin?
  236. Third graders come up with some really good exercise plans
  237. Finally beat my record!
  238. 1st Day-Couch to 5K-I'm a runner!
  239. The first time in my adult life that I've actually enjoyed exercise
  240. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  241. sports bras...
  242. Yoga mats -- what makes a good one?
  243. How long after starting the 30DS did you notice weight change?
  244. Inaccurate calories burned ??
  245. Working mom with a toddler and no sitter
  246. Cassey Ho Blogilates
  247. Am I doing more harm than good here? (Jogging/Stairs)
  248. Still debating on a FitBit. Is it worth it?
  249. At what weight can you start jogging?
  250. question about 30DS - push through pain?