View Full Version : Exercise!


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  1. Women's Health Spartacus Workout
  2. Hips after C25K?
  3. 30 Day Shred Part 2
  4. What's the Point of Working Out? Calling All Chicks!
  5. I Am Officially A Runner!
  6. Pain from working out
  7. Spinning classes?
  8. 300 abs challenge!!
  9. Restorative yoga
  10. Jamie Easons livefit trainer plan
  11. Wii Fit Exercise Routine?
  12. Biking in the heat
  13. Getting on Track!
  14. My Biggest Problem. arghh help!
  15. Walking buddies
  16. Getting Rid of Upper Arm Jiggle - Swimming?
  17. stretching. Who knew?
  18. help me plan a doable exercise regimen?
  19. YES! My first nose-to-floor and back up PUSH UP!
  20. How to balance active job and exercise?
  21. A Question about Whey
  22. Running, training and mentrual cycle
  23. 4 months Progress of Exercise
  24. How long between eating and exercising?
  25. How do you motivate?
  26. Boston Marathon Virtual 5K Runs...
  27. Dogs and running what kind?
  28. What are your fitness goals?
  29. Jillian Michaels - Mixing it Up??
  30. dumb question
  31. Your favorite running/walking shoes?
  32. Is my workout routine enough?
  33. One side of my body is larger.
  34. All the things that count as exercise!
  35. 30 Day Squat Challenge?
  36. Yoga and cardio
  37. Eureka moment - Cardio or Core ??
  38. Is this enough?
  39. Exercise classes...need suggestions :)
  40. Lifting question!
  41. calories burned per mile?
  42. Exercising during winter
  43. Your thoughts on rest days?
  44. What's your routine?
  45. Advice or..just thoughts on this workout~
  46. Do you work out when you've got a cold?
  47. Does the weather affect your ability to be active?
  48. Running & Breathing
  49. Why I love to run
  50. 10K training app?
  51. WHOA....vast calorie burn difference! o_O
  52. Zombies Run 5k Training app vs Couch-to-5k app?
  53. Insanity Support! :)
  54. Bicycle??
  55. hula-hooping?
  56. What exercises do you do??
  57. So out of shape! What are YOU doing today?
  58. Desperately Need Online or Local Exercise Buddy
  59. Pilates at home
  60. an enjoyable article with Running Tips
  61. Exercise-induced asthma?
  62. Build-A-Butt
  63. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  64. Exercises?
  65. C25K for bigger girls (250+)
  66. Strength Training Videos Online or DVD
  67. Why are my legs cramping?
  68. Back support for exercise ? Help !
  69. April Running - Forget the showers and run!
  70. Daily Exercise Challenge - April 2013
  71. Fitness victories!!!
  72. Exercise after fainting episode?
  73. NSV: Got off my butt! 14 km hike!
  74. exercise for toning loose skin?
  75. interval training or regular workout??
  76. Best Gym Exercise?
  77. How much is too much? Cardio, that is...
  78. My first half marathon this weekend
  79. Motivation - help!!
  80. Exercise frequency...is this enough?
  81. At home exercise. Where to begin?
  82. Third graders come up with some really good exercise plans
  83. Finally beat my record!
  84. 1st Day-Couch to 5K-I'm a runner!
  85. The first time in my adult life that I've actually enjoyed exercise
  86. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  87. sports bras...
  88. Yoga mats -- what makes a good one?
  89. How long after starting the 30DS did you notice weight change?
  90. Inaccurate calories burned ??
  91. Working mom with a toddler and no sitter
  92. Cassey Ho Blogilates
  93. Am I doing more harm than good here? (Jogging/Stairs)
  94. Still debating on a FitBit. Is it worth it?
  95. At what weight can you start jogging?
  96. question about 30DS - push through pain?
  97. First run - worse than I expected!
  98. Kettlebell recommendations?
  99. ran 20 minutes!
  100. How to keep going?
  101. anyone's ARMS look like this??
  102. Exercise, Lord of the Rings Style!
  103. I ran!! :tread
  104. Trail running
  105. Broken toe?
  106. Tips for sciatica.
  107. To Start Couch to 5k or not? Advice please?
  108. So what's your favorite workout music?!?!?!?!
  109. Fitness Boot Camp
  110. Too much too soon?
  111. Why can't I run?!
  112. Work out plan?
  113. workout help....
  114. 30 day shred!!
  115. OK, that felt great!
  116. workout/calorie apps??
  117. Tightening up my stomach after the surgery
  118. Problems with my feet while exercising
  119. Are lunges necessary for strong legs?
  120. Bike Riding
  121. need to walk 4 miles
  122. So, what do you do when your body gets too efficient?
  123. exercise to reduce calves?
  124. Dislike exercise
  125. Question about exercising?
  126. Does anyone have pictures of being the same weight but looks totally different?
  127. The Right Amount of Exercise
  128. Exercise while traveling...
  129. About the "I'm building muscle" thing - weight gain from exercise
  130. Exercise Suggestions
  131. Exercise and fat loss - reassure me please
  132. Kettlebell Workouts ?
  133. HR too high?!?
  134. Any Experience with T-Tapp ?
  135. how many calories should i try to burn?
  136. Is this enough exercise? What else do I need to do?
  137. Soreness ..
  138. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  139. weight loss after partial ankle fusion.
  140. Biggest Loser DVD-Day 2
  141. Anyone use fitness builder app?
  142. Ugh, I am so bored of working out!
  143. 10000 steps questions
  144. how often per week should we give our bodies a rest from exercise?
  145. Curious...what do y'all do for exercise, anyway?
  146. My Friend Invited Me To Do a 5K 30 March...
  147. "Sport" Earbuds - What to get??
  148. Replacing calories after a run
  149. HIIT....am I doing it "right"?
  150. Great day for a hike
  151. So it's nearly that time...
  152. Significant weight loss w/Zumba?
  153. calves hurt (from walking) but not when walking, only when running
  154. calves hurt (from walking) but not when walking, only when running
  155. Ripped in 30 Support
  156. Running with a stroller?
  157. Still need to lose 50 pounds should I....
  158. I had to share this!
  159. calling all runners! I have a question.
  160. 10 mile run!!!!!!!!
  161. Underwater iPod Shuffle... WOW!!
  162. Can You Do Yoga the Same Day As...
  163. Exercise machine accuracy
  164. Any other beginner runners????
  165. Damaging Floor Foundation While Exercising
  166. Feel sick in the morning when I try to work out, even after eating?
  167. Budget Gyms, yay or nay?
  168. I have a queston about Pilates
  169. Compression Tights for Running????
  170. Anyone ever take a TRX class?
  171. Do You Wear Shoes When Strength Training?
  172. Rebounder/trampoline: how many calories?
  173. I have a question for you all!
  174. Need running shoe ideas!!
  175. need online exercise buddy
  176. Looking for a good Heart Rate Monitor...any ideas???
  177. What You Love vs. What is Most Effective
  178. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  179. Runnin Breathing Help?
  180. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  181. Toning your back?
  182. First day of running! :)
  183. Does anyone else have an inaccurate treadmill?
  184. Do resistance bands cause weight gain?
  185. Could I be exercising too much?
  186. Working chest and upper arms w/out putting strain on elbows and forearm?
  187. New to Weight Lifting after Many Years
  188. How much weight should you lose on average?
  189. Strength Training Better Than Cardio?
  190. Feedback on Exercise Plan Please!
  191. Frustrated and need to rant and some advice if you have, please.
  192. 10 Minute Solution: Quick Tummy Toners
  193. Is running and dieting enough?
  194. LOL The Workout That Wasn't Meant To Be
  195. Trying to figure out spinning watts
  196. Exercise stall?
  197. Own workout
  198. Where to start? Help!
  199. Running support
  200. More days off = better performance?
  201. Derby Girls?
  202. Getting emotional during work outs
  203. Fellow "Runner 5's?" (Zombies, Run! App users?)
  204. Work out ideas for post op?
  205. Picking a gym
  206. Youtube Zumba
  207. Tips for Early Morning Motivation
  208. running
  209. DVD workouts: short and low-impact
  210. Feet first FEBRUARY RUNNING
  211. Smelly? :(
  212. Odd question for the runners....especially if you've had a csection
  213. Work out video to tone suggestions
  214. How often do you work out?
  215. Only 5 minutes!
  216. Calories Burned- HRM vs machine
  217. If You Need Inspiration..
  218. Multiple Day Sore Muscles
  219. Weight gain after workout?!
  220. Any fans of Zumba/Zuma for wii?
  221. How does exercise help weight loss?
  222. Bodymedia Fit Link vs Fitbit
  223. I need shoes
  224. Stuck in an exercise rut??
  225. Half Marathon Training Schedule????
  226. Just Started the C25K Training!
  227. Exercise to improve circulation?
  228. Tabata anyone??
  229. Firm User? "Get Thin in 30"
  230. It broke!
  231. My legs are KILLING me!! :)
  232. Worked Out Today Already But...
  233. Pilates?
  234. Exercise Article from Oprah's Website
  235. Exercise Article from Oprah's Website
  236. Numb Feet - Elliptical
  237. Quick question about exercise frequency
  238. Is Zumba worthwhile for a bad dancer?
  239. Gym everyday?
  240. AHHH Missed my first workout - Hugs?!
  241. Butt Muscles - Activate!
  242. Body image, depression and motivation
  243. walking challenge
  244. trying to improve speed and endurance
  245. bustin' my butt for 165 calories?
  246. Easing in...
  247. Sports bra?
  248. How early is too early for the gym?
  249. Zombies Run 5K Training...Anyone Finish or Doing it?
  250. 30 Day Zumba Dance Party!