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  1. Few beginner questions
  2. Swimming
  3. 30 Day Shred and BL Cardio Max
  4. Spinning & short people.....
  5. elliptical for a better butt
  6. sedentary beginners
  7. Gym - What's your workout programme like?
  8. Any spinners here?
  9. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  10. HELP! I hit a plateau with Zumba!
  11. Wanted to try something new ...pole dancing classes ??? Thoughts
  12. Wii Fit!
  13. Day 4 (and sexy energy)
  14. Day 3
  15. Sudden loss of motivation?
  16. Day 2
  17. Just started exercising
  18. Anybody else doing a beachbody program?
  19. Zumba lovers, any idea on calories burned?
  20. Outstanding October Running!
  21. I'm in trouble deep
  22. Weight Machines
  23. Any at home Crossfitters?
  24. Focus T25 - Anyone Else Doing It?!
  25. Can we talk bicycling?
  26. Post-Exercise Ouch!
  27. Jillian Michaels' 30 Day Slimdown Challenge!
  28. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  29. Looking for strength training/ running friend for daily support
  30. Surprise surprise, I'm an athlete?
  31. Nervous to do excercise classes!
  32. Zumba question
  33. How do I get abs like Megan Fox?
  34. Creating your own 30 day challenge
  35. Satisfying September Running
  36. anyone else use wii fit?
  37. looking for fitness tools/gadgets
  38. Bike riders, please help.
  39. Calf pain when walking...will it go away??
  40. Exercise Bike
  41. Riding a bike
  42. When Your Health Gets In the Way of Your Exercise Routine...
  43. To those who have lost weight running...
  44. anyone into sport?
  45. 30 Day Dumbbell Challenge?
  46. Favorite Bodyweight Exercises
  47. exersize video advise
  48. Cardio and strength...what's ideal for weight loss?
  49. Just ordered a treadmill. Advice wanted !!
  50. Doing a 160 mile hike (NOLS course)
  51. Ran my first race!!
  52. Walking to Running
  53. Looking for some type of Pedometer What type should I get?
  54. Workout advice for a very basic gym
  55. Hungry!
  56. Foam Rolling...Everyone should try it!
  57. Is it best to workout before breakfast?
  58. running and weight stall?
  59. What is the best time of day to exercise for optimal weight loss?
  60. I Hate Exercising!
  61. Pure Barre
  62. Gymophobia...is that even a word?
  63. Couch to 5 K
  64. I think I'm imagining things!
  65. The perfect post workout drink is ...
  66. Color Run
  67. New to forum, advice, hello?
  68. How Many Days A Week Do You Do Cardio?
  69. Running faster!!
  70. Am I doing enough for just starting out?
  71. Astounding August Running Thread
  72. Ugh!
  73. Beginner Runner
  74. first official 10k!
  75. Could Chalean Xtreme help me to Turbo?!
  76. Do you work out because...
  77. Protein shakes....yay or nay?
  78. Half marathon training?
  79. Jillian Michaels: Banish Fat Boost Metabolism Workout
  80. exercising with injuries
  81. foot fell asleep when running, is this normal?
  82. First Run!
  83. Need help starting out, seems like nothing is working.
  84. Alternatives to squats/lunges?
  85. Shoes for running and other stuff?
  86. Buying a bike! Questions
  87. I Never Ever Would Have Thought It Possible...
  88. Going to the Gym as a Fat Person
  89. excericise tape
  90. 30 hours in July
  91. Fitness Center
  92. Shoes
  93. Getting back on the exersize wagon...
  94. Cycling: keeping track
  95. Question on aches from running
  96. Life keeps working against me
  97. Another 10K in the bag
  98. Arm Fat ?
  99. Slightly unstable knee, now what?
  100. Has Anyone Joined Curves?
  101. Running with Knee Pain
  102. lap swimmng
  103. Sneakers with socks or no socks?
  104. Keep my trainer or move on?
  105. 1/2 Marathon Training Tips
  106. how long to exercise?
  107. Getting a rhythm ? Newbie advice pls
  108. My First Time...
  109. Going to a PT on Monday, wish me luck!
  110. Food before/after workout?
  111. Calling all longish distance runners
  112. Sucking your stomach in
  113. Running on the beach/in the sand?
  114. How Much Strength Training Are You Doing?
  115. Anyone doing kettlebell workouts?
  116. Barefoot running shoes
  117. Running shoes...how soon do I really need them?
  118. Cardio creates muscle loss?!?
  119. Can fat be targeted?
  120. Insanity
  121. Swimmers! Lap Counting?
  122. Anyone have knee problems?
  123. Piloxing
  124. Water Aerobics
  125. Workouts
  126. Training for Halloween @ Disneyland
  127. Rebounding
  128. Jump into July Running!!
  129. Some advice?
  130. 1st 5K In 2 Weeks - A Silly Question
  131. How often do you weigh in??
  132. Gasp! I had fun working out.
  133. Your favorite inspirations
  134. Anyone Coming for 5k Color Run ?
  135. When you don't want to work out
  136. Knee Problem Preventing Running?
  137. One butt cheek bigger than the other!!! :( help!!!
  138. Hike or Walk?
  139. Brazil Butt lift
  140. Arthritis Anyone?
  141. Inexpensive cardio equipment
  142. Ankle problems and cardio
  143. I can't lie, I kinda fell off the wagon :(
  144. Skinnyo
  145. Great Exercise Music
  146. Headaches after exercising?
  147. My first 5K -- in the bag! :)
  148. Best time to walk?
  149. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  150. Arm Exercises
  151. Confused
  152. First 5K jitters.....
  153. Weight options?
  154. Exercise Mat?
  155. Swollen/itchy hands during workout
  156. Truth about protein?
  157. This is possibly a very dumb question
  158. Fitbit calorie estimate -- personalized or sedentary?
  159. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  160. Attn: Valrock
  161. Just signed up for a 5k!
  162. Strange Pain when I'm running...
  163. Let me hear your body talk
  164. Grouse grind
  165. Running in San Francisco
  166. Painful(?) fat when running/bouncing
  167. Tennis
  168. Does Anyone Else Hate Running?
  169. Does running in place count?
  170. Sore nipples then bled
  171. Treadmill Recs PLEASE
  172. Carbs vs. Calories
  173. Playlist ideas
  174. Color Run 5K
  175. Does anyone else love to ride bikes?
  176. Water retention - weight gain? You too?
  177. Fitbit time weirdness
  178. Jillian Michaels + Helium
  179. Sweaty sweat sweat!!!
  180. Eating more on Rest Days?
  181. Is it bad to take a day off?
  182. Fat calves - result of exercise of body dismorphia??
  183. National Running Day
  184. Sweat an indicator? (treadmill vs walking)
  185. Treadmill desk
  186. ❤ My Favorite Abs Workout ✰
  187. NROLFW & very mini NSV
  188. just want to tone up
  189. The though of me doing Insanity....is Insane.
  190. NEWBIE Jogging Question : )
  191. exercise
  192. Spartan Race Sprint : the report of the Mammoth!
  193. June running we are still here whatever you run!
  194. Exercise 30 days plus in a row and counting
  195. Group Fitness Classes
  196. Soooo.. Pilates?
  197. Nrolfw
  198. Fitocracy app
  199. Not Burning Enough
  200. Click Click
  201. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  202. Ready For The Heat!
  203. Skip a day?
  204. When I Think About You, I Touch Myself....
  205. Squats with barbell question
  206. What do you count as exercise?
  207. Tai chi?
  208. New Rules for Lifting for Women AND calorie counting
  209. 30 Day Dumbbell Challenge
  210. Lifting Heavy
  211. I finally broke through that weight plateau!
  212. I want to do a proper push-up
  213. Determined to power through P90X
  214. Dusted off my WATP DVDs
  215. Getting My Hopes Up Again About Running!
  216. Best headphones for the gym/working out
  217. Can't build muscle mass while in calorie deficit?
  218. 30 Ds
  219. Starting from zero...
  220. Just started jogging...Advice please
  221. Calling all lap swimmers!!
  222. Broken elliptical...ok to use?
  223. Please provide your inputs - in need of some motivation folks
  224. Balance issues and sinus pain while swimming
  225. Battling ropes?
  226. To Fitbit or not to Fitbit...THAT is the question!
  227. First run outside....holy ****!
  228. Bouncing while running....how do I stop?!
  229. get off the couch
  230. Tough Mudder?
  231. Just signed up for my first 5K.....
  232. simple muscle building exercises?
  233. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  234. What non-gym exercise do you do?
  235. I need motivation
  236. Too fat for yoga :(
  237. Pre-race jitters
  238. I just found my motivation - Zombies!
  239. My running issues and questions...
  240. I want to start running, but have no idea where to start.
  241. Gardening?
  242. Feeling sick after exercise?
  243. Moms with little ones, especially new babies, when do you run?
  244. I finished my first ... !!!
  245. Daily workout app on iPhone
  246. Couch to 5K Week 5 woes
  247. A... Um... "Big Girl" problem?
  248. My knee
  249. Cardio and Aquasize?
  250. Any field hockey players out there?

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