View Full Version : Exercise!


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  1. Could Too Much Running Be Slowing Your Metabolism?
  2. 30 Day Shred questions!
  3. Undergarment selection
  4. MAY RUNNING: Madness & Milestones!
  5. May Fitness Goals
  6. 30 Day Shred...how do you all DO it?!
  7. Calling all Bikers/Cyclists
  8. Ready to jog....?
  9. Started C25K Today!
  10. Biking, burns WHAT?!
  11. question about nike plus
  12. Feeling self-conscious while on a walk
  13. Everything You Need to Know About Hula Hoopin
  14. A Workout Routine?
  15. My Amazing Hubby Gave Me a Hula Hoop...
  16. knee hurts
  17. Weight training-little cardio
  18. finished c25k!
  19. Women's Health Spartacus Workout
  20. Hips after C25K?
  21. 30 Day Shred Part 2
  22. What's the Point of Working Out? Calling All Chicks!
  23. I Am Officially A Runner!
  24. Pain from working out
  25. Spinning classes?
  26. 300 abs challenge!!
  27. Restorative yoga
  28. Jamie Easons livefit trainer plan
  29. Wii Fit Exercise Routine?
  30. Biking in the heat
  31. Getting on Track!
  32. My Biggest Problem. arghh help!
  33. Walking buddies
  34. Getting Rid of Upper Arm Jiggle - Swimming?
  35. stretching. Who knew?
  36. help me plan a doable exercise regimen?
  37. YES! My first nose-to-floor and back up PUSH UP!
  38. How to balance active job and exercise?
  39. A Question about Whey
  40. Running, training and mentrual cycle
  41. 4 months Progress of Exercise
  42. How long between eating and exercising?
  43. How do you motivate?
  44. Boston Marathon Virtual 5K Runs...
  45. Dogs and running what kind?
  46. What are your fitness goals?
  47. Jillian Michaels - Mixing it Up??
  48. dumb question
  49. Your favorite running/walking shoes?
  50. Is my workout routine enough?
  51. One side of my body is larger.
  52. All the things that count as exercise!
  53. 30 Day Squat Challenge?
  54. Yoga and cardio
  55. Eureka moment - Cardio or Core ??
  56. Is this enough?
  57. Exercise classes...need suggestions :)
  58. Lifting question!
  59. calories burned per mile?
  60. Exercising during winter
  61. Your thoughts on rest days?
  62. What's your routine?
  63. Advice or..just thoughts on this workout~
  64. Do you work out when you've got a cold?
  65. Does the weather affect your ability to be active?
  66. Running & Breathing
  67. Why I love to run
  68. 10K training app?
  69. WHOA....vast calorie burn difference! o_O
  70. Zombies Run 5k Training app vs Couch-to-5k app?
  71. Insanity Support! :)
  72. Bicycle??
  73. hula-hooping?
  74. What exercises do you do??
  75. So out of shape! What are YOU doing today?
  76. Desperately Need Online or Local Exercise Buddy
  77. Pilates at home
  78. an enjoyable article with Running Tips
  79. Exercise-induced asthma?
  80. Build-A-Butt
  81. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  82. Exercises?
  83. C25K for bigger girls (250+)
  84. Strength Training Videos Online or DVD
  85. Why are my legs cramping?
  86. Back support for exercise ? Help !
  87. April Running - Forget the showers and run!
  88. Daily Exercise Challenge - April 2013
  89. Fitness victories!!!
  90. Exercise after fainting episode?
  91. NSV: Got off my butt! 14 km hike!
  92. exercise for toning loose skin?
  93. interval training or regular workout??
  94. Best Gym Exercise?
  95. How much is too much? Cardio, that is...
  96. My first half marathon this weekend
  97. Motivation - help!!
  98. Exercise frequency...is this enough?
  99. At home exercise. Where to begin?
  100. Third graders come up with some really good exercise plans
  101. Finally beat my record!
  102. 1st Day-Couch to 5K-I'm a runner!
  103. The first time in my adult life that I've actually enjoyed exercise
  104. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  105. sports bras...
  106. Yoga mats -- what makes a good one?
  107. How long after starting the 30DS did you notice weight change?
  108. Inaccurate calories burned ??
  109. Working mom with a toddler and no sitter
  110. Cassey Ho Blogilates
  111. Am I doing more harm than good here? (Jogging/Stairs)
  112. Still debating on a FitBit. Is it worth it?
  113. At what weight can you start jogging?
  114. question about 30DS - push through pain?
  115. First run - worse than I expected!
  116. Kettlebell recommendations?
  117. ran 20 minutes!
  118. How to keep going?
  119. anyone's ARMS look like this??
  120. Exercise, Lord of the Rings Style!
  121. I ran!! :tread
  122. Trail running
  123. Broken toe?
  124. Tips for sciatica.
  125. To Start Couch to 5k or not? Advice please?
  126. So what's your favorite workout music?!?!?!?!
  127. Fitness Boot Camp
  128. Too much too soon?
  129. Why can't I run?!
  130. Work out plan?
  131. workout help....
  132. 30 day shred!!
  133. OK, that felt great!
  134. workout/calorie apps??
  135. Tightening up my stomach after the surgery
  136. Problems with my feet while exercising
  137. Are lunges necessary for strong legs?
  138. Bike Riding
  139. need to walk 4 miles
  140. So, what do you do when your body gets too efficient?
  141. exercise to reduce calves?
  142. Dislike exercise
  143. Question about exercising?
  144. Does anyone have pictures of being the same weight but looks totally different?
  145. The Right Amount of Exercise
  146. Exercise while traveling...
  147. About the "I'm building muscle" thing - weight gain from exercise
  148. Exercise Suggestions
  149. Exercise and fat loss - reassure me please
  150. Kettlebell Workouts ?
  151. HR too high?!?
  152. Any Experience with T-Tapp ?
  153. how many calories should i try to burn?
  154. Is this enough exercise? What else do I need to do?
  155. Soreness ..
  156. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  157. weight loss after partial ankle fusion.
  158. Biggest Loser DVD-Day 2
  159. Anyone use fitness builder app?
  160. Ugh, I am so bored of working out!
  161. 10000 steps questions
  162. how often per week should we give our bodies a rest from exercise?
  163. Curious...what do y'all do for exercise, anyway?
  164. My Friend Invited Me To Do a 5K 30 March...
  165. "Sport" Earbuds - What to get??
  166. Replacing calories after a run
  167. HIIT....am I doing it "right"?
  168. Great day for a hike
  169. So it's nearly that time...
  170. Significant weight loss w/Zumba?
  171. calves hurt (from walking) but not when walking, only when running
  172. calves hurt (from walking) but not when walking, only when running
  173. Ripped in 30 Support
  174. Running with a stroller?
  175. Still need to lose 50 pounds should I....
  176. I had to share this!
  177. calling all runners! I have a question.
  178. 10 mile run!!!!!!!!
  179. Underwater iPod Shuffle... WOW!!
  180. Can You Do Yoga the Same Day As...
  181. Exercise machine accuracy
  182. Any other beginner runners????
  183. Damaging Floor Foundation While Exercising
  184. Feel sick in the morning when I try to work out, even after eating?
  185. Budget Gyms, yay or nay?
  186. I have a queston about Pilates
  187. Compression Tights for Running????
  188. Anyone ever take a TRX class?
  189. Do You Wear Shoes When Strength Training?
  190. Rebounder/trampoline: how many calories?
  191. I have a question for you all!
  192. Need running shoe ideas!!
  193. need online exercise buddy
  194. Looking for a good Heart Rate Monitor...any ideas???
  195. What You Love vs. What is Most Effective
  196. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  197. Runnin Breathing Help?
  198. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  199. Toning your back?
  200. First day of running! :)
  201. Does anyone else have an inaccurate treadmill?
  202. Do resistance bands cause weight gain?
  203. Could I be exercising too much?
  204. Working chest and upper arms w/out putting strain on elbows and forearm?
  205. New to Weight Lifting after Many Years
  206. How much weight should you lose on average?
  207. Strength Training Better Than Cardio?
  208. Feedback on Exercise Plan Please!
  209. Frustrated and need to rant and some advice if you have, please.
  210. 10 Minute Solution: Quick Tummy Toners
  211. Is running and dieting enough?
  212. LOL The Workout That Wasn't Meant To Be
  213. Trying to figure out spinning watts
  214. Exercise stall?
  215. Own workout
  216. Where to start? Help!
  217. Running support
  218. More days off = better performance?
  219. Derby Girls?
  220. Getting emotional during work outs
  221. Fellow "Runner 5's?" (Zombies, Run! App users?)
  222. Work out ideas for post op?
  223. Picking a gym
  224. Youtube Zumba
  225. Tips for Early Morning Motivation
  226. running
  227. DVD workouts: short and low-impact
  228. Feet first FEBRUARY RUNNING
  229. Smelly? :(
  230. Odd question for the runners....especially if you've had a csection
  231. Work out video to tone suggestions
  232. How often do you work out?
  233. Only 5 minutes!
  234. Calories Burned- HRM vs machine
  235. If You Need Inspiration..
  236. Multiple Day Sore Muscles
  237. Weight gain after workout?!
  238. Any fans of Zumba/Zuma for wii?
  239. How does exercise help weight loss?
  240. Bodymedia Fit Link vs Fitbit
  241. I need shoes
  242. Stuck in an exercise rut??
  243. Half Marathon Training Schedule????
  244. Just Started the C25K Training!
  245. Exercise to improve circulation?
  246. Tabata anyone??
  247. Firm User? "Get Thin in 30"
  248. It broke!
  249. My legs are KILLING me!! :)
  250. Worked Out Today Already But...