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  1. Creating your own 30 day challenge
  2. Satisfying September Running
  3. anyone else use wii fit?
  4. looking for fitness tools/gadgets
  5. Bike riders, please help.
  6. Calf pain when walking...will it go away??
  7. Exercise Bike
  8. Riding a bike
  9. When Your Health Gets In the Way of Your Exercise Routine...
  10. To those who have lost weight running...
  11. anyone into sport?
  12. 30 Day Dumbbell Challenge?
  13. Favorite Bodyweight Exercises
  14. exersize video advise
  15. Cardio and strength...what's ideal for weight loss?
  16. Just ordered a treadmill. Advice wanted !!
  17. Doing a 160 mile hike (NOLS course)
  18. Ran my first race!!
  19. Walking to Running
  20. Looking for some type of Pedometer What type should I get?
  21. Workout advice for a very basic gym
  22. Hungry!
  23. Foam Rolling...Everyone should try it!
  24. Is it best to workout before breakfast?
  25. running and weight stall?
  26. What is the best time of day to exercise for optimal weight loss?
  27. I Hate Exercising!
  28. Pure Barre
  29. Gymophobia...is that even a word?
  30. Couch to 5 K
  31. I think I'm imagining things!
  32. The perfect post workout drink is ...
  33. Color Run
  34. New to forum, advice, hello?
  35. How Many Days A Week Do You Do Cardio?
  36. Running faster!!
  37. Am I doing enough for just starting out?
  38. Astounding August Running Thread
  39. Ugh!
  40. Beginner Runner
  41. first official 10k!
  42. Could Chalean Xtreme help me to Turbo?!
  43. Do you work out because...
  44. Protein shakes....yay or nay?
  45. Half marathon training?
  46. Jillian Michaels: Banish Fat Boost Metabolism Workout
  47. exercising with injuries
  48. foot fell asleep when running, is this normal?
  49. First Run!
  50. Need help starting out, seems like nothing is working.
  51. Alternatives to squats/lunges?
  52. Shoes for running and other stuff?
  53. Buying a bike! Questions
  54. I Never Ever Would Have Thought It Possible...
  55. Going to the Gym as a Fat Person
  56. excericise tape
  57. 30 hours in July
  58. Fitness Center
  59. Shoes
  60. Getting back on the exersize wagon...
  61. Cycling: keeping track
  62. Question on aches from running
  63. Life keeps working against me
  64. Another 10K in the bag
  65. Arm Fat ?
  66. Slightly unstable knee, now what?
  67. Has Anyone Joined Curves?
  68. Running with Knee Pain
  69. lap swimmng
  70. Sneakers with socks or no socks?
  71. Keep my trainer or move on?
  72. 1/2 Marathon Training Tips
  73. how long to exercise?
  74. Getting a rhythm ? Newbie advice pls
  75. My First Time...
  76. Going to a PT on Monday, wish me luck!
  77. Food before/after workout?
  78. Calling all longish distance runners
  79. Sucking your stomach in
  80. Running on the beach/in the sand?
  81. How Much Strength Training Are You Doing?
  82. Anyone doing kettlebell workouts?
  83. Barefoot running shoes
  84. Running shoes...how soon do I really need them?
  85. Cardio creates muscle loss?!?
  86. Can fat be targeted?
  87. Insanity
  88. Swimmers! Lap Counting?
  89. Anyone have knee problems?
  90. Piloxing
  91. Water Aerobics
  92. Workouts
  93. Training for Halloween @ Disneyland
  94. Rebounding
  95. Jump into July Running!!
  96. Some advice?
  97. 1st 5K In 2 Weeks - A Silly Question
  98. How often do you weigh in??
  99. Gasp! I had fun working out.
  100. Your favorite inspirations
  101. Anyone Coming for 5k Color Run ?
  102. When you don't want to work out
  103. Knee Problem Preventing Running?
  104. One butt cheek bigger than the other!!! :( help!!!
  105. Hike or Walk?
  106. Brazil Butt lift
  107. Arthritis Anyone?
  108. Inexpensive cardio equipment
  109. Ankle problems and cardio
  110. I can't lie, I kinda fell off the wagon :(
  111. Skinnyo
  112. Great Exercise Music
  113. Headaches after exercising?
  114. My first 5K -- in the bag! :)
  115. Best time to walk?
  116. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  117. Arm Exercises
  118. Confused
  119. First 5K jitters.....
  120. Weight options?
  121. Exercise Mat?
  122. Swollen/itchy hands during workout
  123. Truth about protein?
  124. This is possibly a very dumb question
  125. Fitbit calorie estimate -- personalized or sedentary?
  126. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  127. Attn: Valrock
  128. Just signed up for a 5k!
  129. Strange Pain when I'm running...
  130. Let me hear your body talk
  131. Grouse grind
  132. Running in San Francisco
  133. Painful(?) fat when running/bouncing
  134. Tennis
  135. Does Anyone Else Hate Running?
  136. Does running in place count?
  137. Sore nipples then bled
  138. Treadmill Recs PLEASE
  139. Carbs vs. Calories
  140. Playlist ideas
  141. Color Run 5K
  142. Does anyone else love to ride bikes?
  143. Water retention - weight gain? You too?
  144. Fitbit time weirdness
  145. Jillian Michaels + Helium
  146. Sweaty sweat sweat!!!
  147. Eating more on Rest Days?
  148. Is it bad to take a day off?
  149. Fat calves - result of exercise of body dismorphia??
  150. National Running Day
  151. Sweat an indicator? (treadmill vs walking)
  152. Treadmill desk
  153. ❤ My Favorite Abs Workout ✰
  154. NROLFW & very mini NSV
  155. just want to tone up
  156. The though of me doing Insanity....is Insane.
  157. NEWBIE Jogging Question : )
  158. exercise
  159. Spartan Race Sprint : the report of the Mammoth!
  160. June running we are still here whatever you run!
  161. Exercise 30 days plus in a row and counting
  162. Group Fitness Classes
  163. Soooo.. Pilates?
  164. Nrolfw
  165. Fitocracy app
  166. Not Burning Enough
  167. Click Click
  168. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  169. Ready For The Heat!
  170. Skip a day?
  171. When I Think About You, I Touch Myself....
  172. Squats with barbell question
  173. What do you count as exercise?
  174. Tai chi?
  175. New Rules for Lifting for Women AND calorie counting
  176. 30 Day Dumbbell Challenge
  177. Lifting Heavy
  178. I finally broke through that weight plateau!
  179. I want to do a proper push-up
  180. Determined to power through P90X
  181. Dusted off my WATP DVDs
  182. Getting My Hopes Up Again About Running!
  183. Best headphones for the gym/working out
  184. Can't build muscle mass while in calorie deficit?
  185. 30 Ds
  186. Starting from zero...
  187. Just started jogging...Advice please
  188. Calling all lap swimmers!!
  189. Broken elliptical...ok to use?
  190. Please provide your inputs - in need of some motivation folks
  191. Balance issues and sinus pain while swimming
  192. Battling ropes?
  193. To Fitbit or not to Fitbit...THAT is the question!
  194. First run outside....holy ****!
  195. Bouncing while running....how do I stop?!
  196. get off the couch
  197. Tough Mudder?
  198. Just signed up for my first 5K.....
  199. simple muscle building exercises?
  200. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  201. What non-gym exercise do you do?
  202. I need motivation
  203. Too fat for yoga :(
  204. Pre-race jitters
  205. I just found my motivation - Zombies!
  206. My running issues and questions...
  207. I want to start running, but have no idea where to start.
  208. Gardening?
  209. Feeling sick after exercise?
  210. Moms with little ones, especially new babies, when do you run?
  211. I finished my first ... !!!
  212. Daily workout app on iPhone
  213. Couch to 5K Week 5 woes
  214. A... Um... "Big Girl" problem?
  215. My knee
  216. Cardio and Aquasize?
  217. Any field hockey players out there?
  218. What's your favorite way to exercise?
  219. Playing mixed doubles tennis in a week: any tips?
  220. I am officially a half marathoner!
  221. Did I really just post in the "Exercise" forum?!
  222. 7 minute HIIT routine posted by the NY Times
  223. Pain in one leg when walking!!
  224. Exercise more intense after hrm
  225. Distance tracking?
  226. new trainer, need advice
  227. Swim, Bike, Run - My journey to Ironman
  228. 30 Day Challenge...will it make my legs BIGGER?!
  229. 40 minutes treadmill a day?
  230. Where are all the in-between runners?
  231. Exercise Can Decrease Hunger...and more...
  232. scared about weight training - how was your experience??
  233. Beginner to exercise in general
  234. I really need a "routine".
  235. Face exercise?
  236. I was 1st and last!
  237. 30 Day Shred?
  238. 30 days: squat, crunches, plank
  239. To all who are feeling the pain of impact from running or aerobics.
  240. Training for a triathlon?
  241. Americans exercising more, especially in Colorado
  242. Patella strap--anyone use?
  243. Odd question
  244. Lurker, now Poster with treadmill question.
  245. The Morning After My First No More Trouble Zones Workout...
  246. Could Too Much Running Be Slowing Your Metabolism?
  247. 30 Day Shred questions!
  248. Undergarment selection
  249. MAY RUNNING: Madness & Milestones!
  250. May Fitness Goals

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