View Full Version : Exercise!


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  1. New Rules for Lifting for Women AND calorie counting
  2. 30 Day Dumbbell Challenge
  3. Lifting Heavy
  4. I finally broke through that weight plateau!
  5. I want to do a proper push-up
  6. Determined to power through P90X
  7. Dusted off my WATP DVDs
  8. Getting My Hopes Up Again About Running!
  9. Best headphones for the gym/working out
  10. Can't build muscle mass while in calorie deficit?
  11. 30 Ds
  12. Starting from zero...
  13. Just started jogging...Advice please
  14. Calling all lap swimmers!!
  15. Broken elliptical...ok to use?
  16. Please provide your inputs - in need of some motivation folks
  17. Balance issues and sinus pain while swimming
  18. Battling ropes?
  19. To Fitbit or not to Fitbit...THAT is the question!
  20. First run outside....holy ****!
  21. Bouncing while running....how do I stop?!
  22. get off the couch
  23. Tough Mudder?
  24. Just signed up for my first 5K.....
  25. simple muscle building exercises?
  26. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  27. What non-gym exercise do you do?
  28. I need motivation
  29. Too fat for yoga :(
  30. Pre-race jitters
  31. I just found my motivation - Zombies!
  32. My running issues and questions...
  33. I want to start running, but have no idea where to start.
  34. Gardening?
  35. Feeling sick after exercise?
  36. Moms with little ones, especially new babies, when do you run?
  37. I finished my first ... !!!
  38. Daily workout app on iPhone
  39. Couch to 5K Week 5 woes
  40. A... Um... "Big Girl" problem?
  41. My knee
  42. Cardio and Aquasize?
  43. Any field hockey players out there?
  44. What's your favorite way to exercise?
  45. Playing mixed doubles tennis in a week: any tips?
  46. I am officially a half marathoner!
  47. Did I really just post in the "Exercise" forum?!
  48. 7 minute HIIT routine posted by the NY Times
  49. Pain in one leg when walking!!
  50. Exercise more intense after hrm
  51. Distance tracking?
  52. new trainer, need advice
  53. Swim, Bike, Run - My journey to Ironman
  54. 30 Day Challenge...will it make my legs BIGGER?!
  55. 40 minutes treadmill a day?
  56. Where are all the in-between runners?
  57. Exercise Can Decrease Hunger...and more...
  58. scared about weight training - how was your experience??
  59. Beginner to exercise in general
  60. I really need a "routine".
  61. Face exercise?
  62. I was 1st and last!
  63. 30 Day Shred?
  64. 30 days: squat, crunches, plank
  65. To all who are feeling the pain of impact from running or aerobics.
  66. Training for a triathlon?
  67. Americans exercising more, especially in Colorado
  68. Patella strap--anyone use?
  69. Odd question
  70. Lurker, now Poster with treadmill question.
  71. The Morning After My First No More Trouble Zones Workout...
  72. Could Too Much Running Be Slowing Your Metabolism?
  73. 30 Day Shred questions!
  74. Undergarment selection
  75. MAY RUNNING: Madness & Milestones!
  76. May Fitness Goals
  77. 30 Day Shred...how do you all DO it?!
  78. Calling all Bikers/Cyclists
  79. Ready to jog....?
  80. Started C25K Today!
  81. Biking, burns WHAT?!
  82. question about nike plus
  83. Feeling self-conscious while on a walk
  84. Everything You Need to Know About Hula Hoopin
  85. A Workout Routine?
  86. My Amazing Hubby Gave Me a Hula Hoop...
  87. knee hurts
  88. Weight training-little cardio
  89. finished c25k!
  90. Women's Health Spartacus Workout
  91. Hips after C25K?
  92. 30 Day Shred Part 2
  93. What's the Point of Working Out? Calling All Chicks!
  94. I Am Officially A Runner!
  95. Pain from working out
  96. Spinning classes?
  97. 300 abs challenge!!
  98. Restorative yoga
  99. Jamie Easons livefit trainer plan
  100. Wii Fit Exercise Routine?
  101. Biking in the heat
  102. Getting on Track!
  103. My Biggest Problem. arghh help!
  104. Walking buddies
  105. Getting Rid of Upper Arm Jiggle - Swimming?
  106. stretching. Who knew?
  107. help me plan a doable exercise regimen?
  108. YES! My first nose-to-floor and back up PUSH UP!
  109. How to balance active job and exercise?
  110. A Question about Whey
  111. Running, training and mentrual cycle
  112. 4 months Progress of Exercise
  113. How long between eating and exercising?
  114. How do you motivate?
  115. Boston Marathon Virtual 5K Runs...
  116. Dogs and running what kind?
  117. What are your fitness goals?
  118. Jillian Michaels - Mixing it Up??
  119. dumb question
  120. Your favorite running/walking shoes?
  121. Is my workout routine enough?
  122. One side of my body is larger.
  123. All the things that count as exercise!
  124. 30 Day Squat Challenge?
  125. Yoga and cardio
  126. Eureka moment - Cardio or Core ??
  127. Is this enough?
  128. Exercise classes...need suggestions :)
  129. Lifting question!
  130. calories burned per mile?
  131. Exercising during winter
  132. Your thoughts on rest days?
  133. What's your routine?
  134. Advice or..just thoughts on this workout~
  135. Do you work out when you've got a cold?
  136. Does the weather affect your ability to be active?
  137. Running & Breathing
  138. Why I love to run
  139. 10K training app?
  140. WHOA....vast calorie burn difference! o_O
  141. Zombies Run 5k Training app vs Couch-to-5k app?
  142. Insanity Support! :)
  143. Bicycle??
  144. hula-hooping?
  145. What exercises do you do??
  146. So out of shape! What are YOU doing today?
  147. Desperately Need Online or Local Exercise Buddy
  148. Pilates at home
  149. an enjoyable article with Running Tips
  150. Exercise-induced asthma?
  151. Build-A-Butt
  152. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  153. Exercises?
  154. C25K for bigger girls (250+)
  155. Strength Training Videos Online or DVD
  156. Why are my legs cramping?
  157. Back support for exercise ? Help !
  158. April Running - Forget the showers and run!
  159. Daily Exercise Challenge - April 2013
  160. Fitness victories!!!
  161. Exercise after fainting episode?
  162. NSV: Got off my butt! 14 km hike!
  163. exercise for toning loose skin?
  164. interval training or regular workout??
  165. Best Gym Exercise?
  166. How much is too much? Cardio, that is...
  167. My first half marathon this weekend
  168. Motivation - help!!
  169. Exercise frequency...is this enough?
  170. At home exercise. Where to begin?
  171. Third graders come up with some really good exercise plans
  172. Finally beat my record!
  173. 1st Day-Couch to 5K-I'm a runner!
  174. The first time in my adult life that I've actually enjoyed exercise
  175. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  176. sports bras...
  177. Yoga mats -- what makes a good one?
  178. How long after starting the 30DS did you notice weight change?
  179. Inaccurate calories burned ??
  180. Working mom with a toddler and no sitter
  181. Cassey Ho Blogilates
  182. Am I doing more harm than good here? (Jogging/Stairs)
  183. Still debating on a FitBit. Is it worth it?
  184. At what weight can you start jogging?
  185. question about 30DS - push through pain?
  186. First run - worse than I expected!
  187. Kettlebell recommendations?
  188. ran 20 minutes!
  189. How to keep going?
  190. anyone's ARMS look like this??
  191. Exercise, Lord of the Rings Style!
  192. I ran!! :tread
  193. Trail running
  194. Broken toe?
  195. Tips for sciatica.
  196. To Start Couch to 5k or not? Advice please?
  197. So what's your favorite workout music?!?!?!?!
  198. Fitness Boot Camp
  199. Too much too soon?
  200. Why can't I run?!
  201. Work out plan?
  202. workout help....
  203. 30 day shred!!
  204. OK, that felt great!
  205. workout/calorie apps??
  206. Tightening up my stomach after the surgery
  207. Problems with my feet while exercising
  208. Are lunges necessary for strong legs?
  209. Bike Riding
  210. need to walk 4 miles
  211. So, what do you do when your body gets too efficient?
  212. exercise to reduce calves?
  213. Dislike exercise
  214. Question about exercising?
  215. Does anyone have pictures of being the same weight but looks totally different?
  216. The Right Amount of Exercise
  217. Exercise while traveling...
  218. About the "I'm building muscle" thing - weight gain from exercise
  219. Exercise Suggestions
  220. Exercise and fat loss - reassure me please
  221. Kettlebell Workouts ?
  222. HR too high?!?
  223. Any Experience with T-Tapp ?
  224. how many calories should i try to burn?
  225. Is this enough exercise? What else do I need to do?
  226. Soreness ..
  227. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  228. weight loss after partial ankle fusion.
  229. Biggest Loser DVD-Day 2
  230. Anyone use fitness builder app?
  231. Ugh, I am so bored of working out!
  232. 10000 steps questions
  233. how often per week should we give our bodies a rest from exercise?
  234. Curious...what do y'all do for exercise, anyway?
  235. My Friend Invited Me To Do a 5K 30 March...
  236. "Sport" Earbuds - What to get??
  237. Replacing calories after a run
  238. HIIT....am I doing it "right"?
  239. Great day for a hike
  240. So it's nearly that time...
  241. Significant weight loss w/Zumba?
  242. calves hurt (from walking) but not when walking, only when running
  243. calves hurt (from walking) but not when walking, only when running
  244. Ripped in 30 Support
  245. Running with a stroller?
  246. Still need to lose 50 pounds should I....
  247. I had to share this!
  248. calling all runners! I have a question.
  249. 10 mile run!!!!!!!!
  250. Underwater iPod Shuffle... WOW!!