View Full Version : Exercise!


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  1. Couch to 5K Week 5 woes
  2. A... Um... "Big Girl" problem?
  3. My knee
  4. Cardio and Aquasize?
  5. Any field hockey players out there?
  6. What's your favorite way to exercise?
  7. Playing mixed doubles tennis in a week: any tips?
  8. I am officially a half marathoner!
  9. Did I really just post in the "Exercise" forum?!
  10. 7 minute HIIT routine posted by the NY Times
  11. Pain in one leg when walking!!
  12. Exercise more intense after hrm
  13. Distance tracking?
  14. new trainer, need advice
  15. Swim, Bike, Run - My journey to Ironman
  16. 30 Day Challenge...will it make my legs BIGGER?!
  17. 40 minutes treadmill a day?
  18. Where are all the in-between runners?
  19. Exercise Can Decrease Hunger...and more...
  20. scared about weight training - how was your experience??
  21. Beginner to exercise in general
  22. I really need a "routine".
  23. Face exercise?
  24. I was 1st and last!
  25. 30 Day Shred?
  26. Slim in 6?
  27. 30 days: squat, crunches, plank
  28. To all who are feeling the pain of impact from running or aerobics.
  29. Training for a triathlon?
  30. Americans exercising more, especially in Colorado
  31. Patella strap--anyone use?
  32. Odd question
  33. Lurker, now Poster with treadmill question.
  34. The Morning After My First No More Trouble Zones Workout...
  35. Could Too Much Running Be Slowing Your Metabolism?
  36. 30 Day Shred questions!
  37. Undergarment selection
  38. MAY RUNNING: Madness & Milestones!
  39. May Fitness Goals
  40. 30 Day Shred...how do you all DO it?!
  41. Calling all Bikers/Cyclists
  42. Ready to jog....?
  43. Started C25K Today!
  44. Biking, burns WHAT?!
  45. question about nike plus
  46. Feeling self-conscious while on a walk
  47. Everything You Need to Know About Hula Hoopin
  48. A Workout Routine?
  49. My Amazing Hubby Gave Me a Hula Hoop...
  50. knee hurts
  51. Weight training-little cardio
  52. finished c25k!
  53. Women's Health Spartacus Workout
  54. Hips after C25K?
  55. 30 Day Shred Part 2
  56. What's the Point of Working Out? Calling All Chicks!
  57. I Am Officially A Runner!
  58. Pain from working out
  59. Spinning classes?
  60. 300 abs challenge!!
  61. Restorative yoga
  62. Jamie Easons livefit trainer plan
  63. Wii Fit Exercise Routine?
  64. Biking in the heat
  65. Getting on Track!
  66. My Biggest Problem. arghh help!
  67. Walking buddies
  68. Getting Rid of Upper Arm Jiggle - Swimming?
  69. stretching. Who knew?
  70. help me plan a doable exercise regimen?
  71. YES! My first nose-to-floor and back up PUSH UP!
  72. How to balance active job and exercise?
  73. A Question about Whey
  74. Running, training and mentrual cycle
  75. 4 months Progress of Exercise
  76. How long between eating and exercising?
  77. How do you motivate?
  78. Boston Marathon Virtual 5K Runs...
  79. Dogs and running what kind?
  80. What are your fitness goals?
  81. Jillian Michaels - Mixing it Up??
  82. dumb question
  83. Your favorite running/walking shoes?
  84. Is my workout routine enough?
  85. One side of my body is larger.
  86. All the things that count as exercise!
  87. 30 Day Squat Challenge?
  88. Yoga and cardio
  89. Eureka moment - Cardio or Core ??
  90. Is this enough?
  91. Exercise classes...need suggestions :)
  92. Lifting question!
  93. calories burned per mile?
  94. Exercising during winter
  95. Your thoughts on rest days?
  96. What's your routine?
  97. Advice or..just thoughts on this workout~
  98. Do you work out when you've got a cold?
  99. Does the weather affect your ability to be active?
  100. Running & Breathing
  101. Why I love to run
  102. 10K training app?
  103. WHOA....vast calorie burn difference! o_O
  104. Zombies Run 5k Training app vs Couch-to-5k app?
  105. Insanity Support! :)
  106. Bicycle??
  107. hula-hooping?
  108. What exercises do you do??
  109. So out of shape! What are YOU doing today?
  110. Desperately Need Online or Local Exercise Buddy
  111. Pilates at home
  112. an enjoyable article with Running Tips
  113. Exercise-induced asthma?
  114. Build-A-Butt
  115. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  116. Exercises?
  117. C25K for bigger girls (250+)
  118. Strength Training Videos Online or DVD
  119. Why are my legs cramping?
  120. Back support for exercise ? Help !
  121. April Running - Forget the showers and run!
  122. Daily Exercise Challenge - April 2013
  123. Fitness victories!!!
  124. Exercise after fainting episode?
  125. NSV: Got off my butt! 14 km hike!
  126. exercise for toning loose skin?
  127. interval training or regular workout??
  128. Best Gym Exercise?
  129. How much is too much? Cardio, that is...
  130. My first half marathon this weekend
  131. Motivation - help!!
  132. Exercise frequency...is this enough?
  133. At home exercise. Where to begin?
  134. Third graders come up with some really good exercise plans
  135. Finally beat my record!
  136. 1st Day-Couch to 5K-I'm a runner!
  137. The first time in my adult life that I've actually enjoyed exercise
  138. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  139. sports bras...
  140. Yoga mats -- what makes a good one?
  141. How long after starting the 30DS did you notice weight change?
  142. Inaccurate calories burned ??
  143. Working mom with a toddler and no sitter
  144. Cassey Ho Blogilates
  145. Am I doing more harm than good here? (Jogging/Stairs)
  146. Still debating on a FitBit. Is it worth it?
  147. At what weight can you start jogging?
  148. question about 30DS - push through pain?
  149. First run - worse than I expected!
  150. Kettlebell recommendations?
  151. ran 20 minutes!
  152. How to keep going?
  153. anyone's ARMS look like this??
  154. Exercise, Lord of the Rings Style!
  155. I ran!! :tread
  156. Trail running
  157. Broken toe?
  158. Tips for sciatica.
  159. To Start Couch to 5k or not? Advice please?
  160. So what's your favorite workout music?!?!?!?!
  161. Fitness Boot Camp
  162. Too much too soon?
  163. Why can't I run?!
  164. Work out plan?
  165. workout help....
  166. 30 day shred!!
  167. OK, that felt great!
  168. workout/calorie apps??
  169. Tightening up my stomach after the surgery
  170. Problems with my feet while exercising
  171. Are lunges necessary for strong legs?
  172. Bike Riding
  173. need to walk 4 miles
  174. So, what do you do when your body gets too efficient?
  175. exercise to reduce calves?
  176. Dislike exercise
  177. Question about exercising?
  178. Does anyone have pictures of being the same weight but looks totally different?
  179. The Right Amount of Exercise
  180. Exercise while traveling...
  181. About the "I'm building muscle" thing - weight gain from exercise
  182. Exercise Suggestions
  183. Exercise and fat loss - reassure me please
  184. Kettlebell Workouts ?
  185. HR too high?!?
  186. Any Experience with T-Tapp ?
  187. how many calories should i try to burn?
  188. Is this enough exercise? What else do I need to do?
  189. Soreness ..
  190. Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
  191. weight loss after partial ankle fusion.
  192. Biggest Loser DVD-Day 2
  193. Anyone use fitness builder app?
  194. Ugh, I am so bored of working out!
  195. 10000 steps questions
  196. how often per week should we give our bodies a rest from exercise?
  197. Curious...what do y'all do for exercise, anyway?
  198. My Friend Invited Me To Do a 5K 30 March...
  199. "Sport" Earbuds - What to get??
  200. Replacing calories after a run
  201. HIIT....am I doing it "right"?
  202. Great day for a hike
  203. So it's nearly that time...
  204. Significant weight loss w/Zumba?
  205. calves hurt (from walking) but not when walking, only when running
  206. calves hurt (from walking) but not when walking, only when running
  207. Ripped in 30 Support
  208. Running with a stroller?
  209. Still need to lose 50 pounds should I....
  210. I had to share this!
  211. calling all runners! I have a question.
  212. 10 mile run!!!!!!!!
  213. Underwater iPod Shuffle... WOW!!
  214. Can You Do Yoga the Same Day As...
  215. Exercise machine accuracy
  216. Any other beginner runners????
  217. Damaging Floor Foundation While Exercising
  218. Feel sick in the morning when I try to work out, even after eating?
  219. Budget Gyms, yay or nay?
  220. I have a queston about Pilates
  221. Compression Tights for Running????
  222. Anyone ever take a TRX class?
  223. Do You Wear Shoes When Strength Training?
  224. Rebounder/trampoline: how many calories?
  225. I have a question for you all!
  226. Need running shoe ideas!!
  227. need online exercise buddy
  228. Looking for a good Heart Rate Monitor...any ideas???
  229. What You Love vs. What is Most Effective
  230. Does Anyone Use a Pedometer and Try for 10,000 Steps?
  231. Runnin Breathing Help?
  232. About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
  233. Toning your back?
  234. First day of running! :)
  235. Does anyone else have an inaccurate treadmill?
  236. Do resistance bands cause weight gain?
  237. Could I be exercising too much?
  238. Working chest and upper arms w/out putting strain on elbows and forearm?
  239. New to Weight Lifting after Many Years
  240. How much weight should you lose on average?
  241. Strength Training Better Than Cardio?
  242. Feedback on Exercise Plan Please!
  243. Frustrated and need to rant and some advice if you have, please.
  244. 10 Minute Solution: Quick Tummy Toners
  245. Is running and dieting enough?
  246. LOL The Workout That Wasn't Meant To Be
  247. Trying to figure out spinning watts
  248. Exercise stall?
  249. Own workout
  250. Where to start? Help!