View Full Version : Exercise!


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  1. Am I doing enough for just starting out?
  2. Astounding August Running Thread
  3. Ugh!
  4. Beginner Runner
  5. first official 10k!
  6. Could Chalean Xtreme help me to Turbo?!
  7. Do you work out because...
  8. Protein shakes....yay or nay?
  9. Half marathon training?
  10. Jillian Michaels: Banish Fat Boost Metabolism Workout
  11. exercising with injuries
  12. foot fell asleep when running, is this normal?
  13. First Run!
  14. Need help starting out, seems like nothing is working.
  15. Alternatives to squats/lunges?
  16. Shoes for running and other stuff?
  17. Buying a bike! Questions
  18. I Never Ever Would Have Thought It Possible...
  19. Going to the Gym as a Fat Person
  20. excericise tape
  21. 30 hours in July
  22. Fitness Center
  23. Shoes
  24. Getting back on the exersize wagon...
  25. Cycling: keeping track
  26. Question on aches from running
  27. Life keeps working against me
  28. Another 10K in the bag
  29. Arm Fat ?
  30. Slightly unstable knee, now what?
  31. Has Anyone Joined Curves?
  32. Running with Knee Pain
  33. lap swimmng
  34. Sneakers with socks or no socks?
  35. Keep my trainer or move on?
  36. 1/2 Marathon Training Tips
  37. how long to exercise?
  38. Getting a rhythm ? Newbie advice pls
  39. My First Time...
  40. Going to a PT on Monday, wish me luck!
  41. Food before/after workout?
  42. Calling all longish distance runners
  43. Sucking your stomach in
  44. Running on the beach/in the sand?
  45. How Much Strength Training Are You Doing?
  46. Anyone doing kettlebell workouts?
  47. Barefoot running shoes
  48. Running shoes...how soon do I really need them?
  49. Cardio creates muscle loss?!?
  50. Can fat be targeted?
  51. Insanity
  52. Swimmers! Lap Counting?
  53. Anyone have knee problems?
  54. Piloxing
  55. Water Aerobics
  56. Workouts
  57. Training for Halloween @ Disneyland
  58. Rebounding
  59. Jump into July Running!!
  60. Some advice?
  61. 1st 5K In 2 Weeks - A Silly Question
  62. How often do you weigh in??
  63. Gasp! I had fun working out.
  64. Your favorite inspirations
  65. Anyone Coming for 5k Color Run ?
  66. When you don't want to work out
  67. Knee Problem Preventing Running?
  68. One butt cheek bigger than the other!!! :( help!!!
  69. Hike or Walk?
  70. Brazil Butt lift
  71. Arthritis Anyone?
  72. Inexpensive cardio equipment
  73. Ankle problems and cardio
  74. I can't lie, I kinda fell off the wagon :(
  75. Skinnyo
  76. Great Exercise Music
  77. Headaches after exercising?
  78. My first 5K -- in the bag! :)
  79. Best time to walk?
  80. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  81. Arm Exercises
  82. Confused
  83. First 5K jitters.....
  84. Weight options?
  85. Exercise Mat?
  86. Swollen/itchy hands during workout
  87. Truth about protein?
  88. This is possibly a very dumb question
  89. Fitbit calorie estimate -- personalized or sedentary?
  90. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  91. Attn: Valrock
  92. Just signed up for a 5k!
  93. Strange Pain when I'm running...
  94. Let me hear your body talk
  95. Grouse grind
  96. Running in San Francisco
  97. Painful(?) fat when running/bouncing
  98. Tennis
  99. Does Anyone Else Hate Running?
  100. Does running in place count?
  101. Sore nipples then bled
  102. Treadmill Recs PLEASE
  103. Carbs vs. Calories
  104. Playlist ideas
  105. Color Run 5K
  106. Does anyone else love to ride bikes?
  107. Water retention - weight gain? You too?
  108. Fitbit time weirdness
  109. Jillian Michaels + Helium
  110. Sweaty sweat sweat!!!
  111. Eating more on Rest Days?
  112. Is it bad to take a day off?
  113. Fat calves - result of exercise of body dismorphia??
  114. National Running Day
  115. Sweat an indicator? (treadmill vs walking)
  116. Treadmill desk
  117. ❤ My Favorite Abs Workout ✰
  118. NROLFW & very mini NSV
  119. just want to tone up
  120. The though of me doing Insanity....is Insane.
  121. NEWBIE Jogging Question : )
  122. exercise
  123. Spartan Race Sprint : the report of the Mammoth!
  124. June running we are still here whatever you run!
  125. Exercise 30 days plus in a row and counting
  126. Group Fitness Classes
  127. Soooo.. Pilates?
  128. Nrolfw
  129. Fitocracy app
  130. Not Burning Enough
  131. Click Click
  132. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  133. Ready For The Heat!
  134. Skip a day?
  135. When I Think About You, I Touch Myself....
  136. Squats with barbell question
  137. What do you count as exercise?
  138. Tai chi?
  139. New Rules for Lifting for Women AND calorie counting
  140. 30 Day Dumbbell Challenge
  141. Lifting Heavy
  142. I finally broke through that weight plateau!
  143. I want to do a proper push-up
  144. Determined to power through P90X
  145. Dusted off my WATP DVDs
  146. Getting My Hopes Up Again About Running!
  147. Best headphones for the gym/working out
  148. Can't build muscle mass while in calorie deficit?
  149. 30 Ds
  150. Starting from zero...
  151. Just started jogging...Advice please
  152. Calling all lap swimmers!!
  153. Broken elliptical...ok to use?
  154. Please provide your inputs - in need of some motivation folks
  155. Balance issues and sinus pain while swimming
  156. Battling ropes?
  157. To Fitbit or not to Fitbit...THAT is the question!
  158. First run outside....holy ****!
  159. Bouncing while running....how do I stop?!
  160. get off the couch
  161. Tough Mudder?
  162. Just signed up for my first 5K.....
  163. simple muscle building exercises?
  164. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  165. What non-gym exercise do you do?
  166. I need motivation
  167. Too fat for yoga :(
  168. Pre-race jitters
  169. I just found my motivation - Zombies!
  170. My running issues and questions...
  171. I want to start running, but have no idea where to start.
  172. Gardening?
  173. Feeling sick after exercise?
  174. Moms with little ones, especially new babies, when do you run?
  175. I finished my first ... !!!
  176. Daily workout app on iPhone
  177. Couch to 5K Week 5 woes
  178. A... Um... "Big Girl" problem?
  179. My knee
  180. Cardio and Aquasize?
  181. Any field hockey players out there?
  182. What's your favorite way to exercise?
  183. Playing mixed doubles tennis in a week: any tips?
  184. I am officially a half marathoner!
  185. Did I really just post in the "Exercise" forum?!
  186. 7 minute HIIT routine posted by the NY Times
  187. Pain in one leg when walking!!
  188. Exercise more intense after hrm
  189. Distance tracking?
  190. new trainer, need advice
  191. Swim, Bike, Run - My journey to Ironman
  192. 30 Day Challenge...will it make my legs BIGGER?!
  193. 40 minutes treadmill a day?
  194. Where are all the in-between runners?
  195. Exercise Can Decrease Hunger...and more...
  196. scared about weight training - how was your experience??
  197. Beginner to exercise in general
  198. I really need a "routine".
  199. Face exercise?
  200. I was 1st and last!
  201. 30 Day Shred?
  202. 30 days: squat, crunches, plank
  203. To all who are feeling the pain of impact from running or aerobics.
  204. Training for a triathlon?
  205. Americans exercising more, especially in Colorado
  206. Patella strap--anyone use?
  207. Odd question
  208. Lurker, now Poster with treadmill question.
  209. The Morning After My First No More Trouble Zones Workout...
  210. Could Too Much Running Be Slowing Your Metabolism?
  211. 30 Day Shred questions!
  212. Undergarment selection
  213. MAY RUNNING: Madness & Milestones!
  214. May Fitness Goals
  215. 30 Day Shred...how do you all DO it?!
  216. Calling all Bikers/Cyclists
  217. Ready to jog....?
  218. Started C25K Today!
  219. Biking, burns WHAT?!
  220. question about nike plus
  221. Feeling self-conscious while on a walk
  222. Everything You Need to Know About Hula Hoopin
  223. A Workout Routine?
  224. My Amazing Hubby Gave Me a Hula Hoop...
  225. knee hurts
  226. Weight training-little cardio
  227. finished c25k!
  228. Women's Health Spartacus Workout
  229. Hips after C25K?
  230. 30 Day Shred Part 2
  231. What's the Point of Working Out? Calling All Chicks!
  232. I Am Officially A Runner!
  233. Pain from working out
  234. Spinning classes?
  235. 300 abs challenge!!
  236. Restorative yoga
  237. Jamie Easons livefit trainer plan
  238. Wii Fit Exercise Routine?
  239. Biking in the heat
  240. Getting on Track!
  241. My Biggest Problem. arghh help!
  242. Walking buddies
  243. Getting Rid of Upper Arm Jiggle - Swimming?
  244. stretching. Who knew?
  245. help me plan a doable exercise regimen?
  246. YES! My first nose-to-floor and back up PUSH UP!
  247. How to balance active job and exercise?
  248. A Question about Whey
  249. Running, training and mentrual cycle
  250. 4 months Progress of Exercise