View Full Version : Exercise!


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  1. Calling all longish distance runners
  2. Sucking your stomach in
  3. Running on the beach/in the sand?
  4. How Much Strength Training Are You Doing?
  5. Anyone doing kettlebell workouts?
  6. Barefoot running shoes
  7. Running shoes...how soon do I really need them?
  8. Cardio creates muscle loss?!?
  9. Can fat be targeted?
  10. Insanity
  11. Swimmers! Lap Counting?
  12. Anyone have knee problems?
  13. Piloxing
  14. Water Aerobics
  15. Workouts
  16. Training for Halloween @ Disneyland
  17. Rebounding
  18. Jump into July Running!!
  19. Some advice?
  20. 1st 5K In 2 Weeks - A Silly Question
  21. How often do you weigh in??
  22. Gasp! I had fun working out.
  23. Your favorite inspirations
  24. Anyone Coming for 5k Color Run ?
  25. When you don't want to work out
  26. Knee Problem Preventing Running?
  27. One butt cheek bigger than the other!!! :( help!!!
  28. Hike or Walk?
  29. Brazil Butt lift
  30. Arthritis Anyone?
  31. Inexpensive cardio equipment
  32. Ankle problems and cardio
  33. I can't lie, I kinda fell off the wagon :(
  34. Skinnyo
  35. Great Exercise Music
  36. Headaches after exercising?
  37. My first 5K -- in the bag! :)
  38. Best time to walk?
  39. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  40. Arm Exercises
  41. Confused
  42. First 5K jitters.....
  43. Weight options?
  44. Exercise Mat?
  45. Swollen/itchy hands during workout
  46. Truth about protein?
  47. This is possibly a very dumb question
  48. Fitbit calorie estimate -- personalized or sedentary?
  49. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  50. Attn: Valrock
  51. Just signed up for a 5k!
  52. Strange Pain when I'm running...
  53. Let me hear your body talk
  54. Grouse grind
  55. Running in San Francisco
  56. Painful(?) fat when running/bouncing
  57. Tennis
  58. Does Anyone Else Hate Running?
  59. Does running in place count?
  60. Sore nipples then bled
  61. Treadmill Recs PLEASE
  62. Carbs vs. Calories
  63. Playlist ideas
  64. Color Run 5K
  65. Does anyone else love to ride bikes?
  66. Water retention - weight gain? You too?
  67. Fitbit time weirdness
  68. Jillian Michaels + Helium
  69. Sweaty sweat sweat!!!
  70. Eating more on Rest Days?
  71. Is it bad to take a day off?
  72. Fat calves - result of exercise of body dismorphia??
  73. National Running Day
  74. Sweat an indicator? (treadmill vs walking)
  75. Treadmill desk
  76. ❤ My Favorite Abs Workout ✰
  77. NROLFW & very mini NSV
  78. just want to tone up
  79. The though of me doing Insanity....is Insane.
  80. NEWBIE Jogging Question : )
  81. exercise
  82. Spartan Race Sprint : the report of the Mammoth!
  83. June running we are still here whatever you run!
  84. Exercise 30 days plus in a row and counting
  85. Group Fitness Classes
  86. Soooo.. Pilates?
  87. Nrolfw
  88. Fitocracy app
  89. Not Burning Enough
  90. Click Click
  91. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  92. Ready For The Heat!
  93. Skip a day?
  94. When I Think About You, I Touch Myself....
  95. Squats with barbell question
  96. What do you count as exercise?
  97. Tai chi?
  98. New Rules for Lifting for Women AND calorie counting
  99. 30 Day Dumbbell Challenge
  100. Lifting Heavy
  101. I finally broke through that weight plateau!
  102. I want to do a proper push-up
  103. Determined to power through P90X
  104. Dusted off my WATP DVDs
  105. Getting My Hopes Up Again About Running!
  106. Best headphones for the gym/working out
  107. Can't build muscle mass while in calorie deficit?
  108. 30 Ds
  109. Starting from zero...
  110. Just started jogging...Advice please
  111. Calling all lap swimmers!!
  112. Broken elliptical...ok to use?
  113. Please provide your inputs - in need of some motivation folks
  114. Balance issues and sinus pain while swimming
  115. Battling ropes?
  116. To Fitbit or not to Fitbit...THAT is the question!
  117. First run outside....holy ****!
  118. Bouncing while running....how do I stop?!
  119. get off the couch
  120. Tough Mudder?
  121. Just signed up for my first 5K.....
  122. simple muscle building exercises?
  123. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  124. What non-gym exercise do you do?
  125. I need motivation
  126. Too fat for yoga :(
  127. Pre-race jitters
  128. I just found my motivation - Zombies!
  129. My running issues and questions...
  130. I want to start running, but have no idea where to start.
  131. Gardening?
  132. Feeling sick after exercise?
  133. Moms with little ones, especially new babies, when do you run?
  134. I finished my first ... !!!
  135. Daily workout app on iPhone
  136. Couch to 5K Week 5 woes
  137. A... Um... "Big Girl" problem?
  138. My knee
  139. Cardio and Aquasize?
  140. Any field hockey players out there?
  141. What's your favorite way to exercise?
  142. Playing mixed doubles tennis in a week: any tips?
  143. I am officially a half marathoner!
  144. Did I really just post in the "Exercise" forum?!
  145. 7 minute HIIT routine posted by the NY Times
  146. Pain in one leg when walking!!
  147. Exercise more intense after hrm
  148. Distance tracking?
  149. new trainer, need advice
  150. Swim, Bike, Run - My journey to Ironman
  151. 30 Day Challenge...will it make my legs BIGGER?!
  152. 40 minutes treadmill a day?
  153. Where are all the in-between runners?
  154. Exercise Can Decrease Hunger...and more...
  155. scared about weight training - how was your experience??
  156. Beginner to exercise in general
  157. I really need a "routine".
  158. Face exercise?
  159. I was 1st and last!
  160. 30 Day Shred?
  161. 30 days: squat, crunches, plank
  162. To all who are feeling the pain of impact from running or aerobics.
  163. Training for a triathlon?
  164. Americans exercising more, especially in Colorado
  165. Patella strap--anyone use?
  166. Odd question
  167. Lurker, now Poster with treadmill question.
  168. The Morning After My First No More Trouble Zones Workout...
  169. Could Too Much Running Be Slowing Your Metabolism?
  170. 30 Day Shred questions!
  171. Undergarment selection
  172. MAY RUNNING: Madness & Milestones!
  173. May Fitness Goals
  174. 30 Day Shred...how do you all DO it?!
  175. Calling all Bikers/Cyclists
  176. Ready to jog....?
  177. Started C25K Today!
  178. Biking, burns WHAT?!
  179. question about nike plus
  180. Feeling self-conscious while on a walk
  181. Everything You Need to Know About Hula Hoopin
  182. A Workout Routine?
  183. My Amazing Hubby Gave Me a Hula Hoop...
  184. knee hurts
  185. Weight training-little cardio
  186. finished c25k!
  187. Women's Health Spartacus Workout
  188. Hips after C25K?
  189. 30 Day Shred Part 2
  190. What's the Point of Working Out? Calling All Chicks!
  191. I Am Officially A Runner!
  192. Pain from working out
  193. Spinning classes?
  194. 300 abs challenge!!
  195. Restorative yoga
  196. Jamie Easons livefit trainer plan
  197. Wii Fit Exercise Routine?
  198. Biking in the heat
  199. Getting on Track!
  200. My Biggest Problem. arghh help!
  201. Walking buddies
  202. Getting Rid of Upper Arm Jiggle - Swimming?
  203. stretching. Who knew?
  204. help me plan a doable exercise regimen?
  205. YES! My first nose-to-floor and back up PUSH UP!
  206. How to balance active job and exercise?
  207. A Question about Whey
  208. Running, training and mentrual cycle
  209. 4 months Progress of Exercise
  210. How long between eating and exercising?
  211. How do you motivate?
  212. Boston Marathon Virtual 5K Runs...
  213. Dogs and running what kind?
  214. What are your fitness goals?
  215. Jillian Michaels - Mixing it Up??
  216. dumb question
  217. Your favorite running/walking shoes?
  218. Is my workout routine enough?
  219. One side of my body is larger.
  220. All the things that count as exercise!
  221. 30 Day Squat Challenge?
  222. Yoga and cardio
  223. Eureka moment - Cardio or Core ??
  224. Is this enough?
  225. Exercise classes...need suggestions :)
  226. Lifting question!
  227. calories burned per mile?
  228. Exercising during winter
  229. Your thoughts on rest days?
  230. What's your routine?
  231. Advice or..just thoughts on this workout~
  232. Do you work out when you've got a cold?
  233. Does the weather affect your ability to be active?
  234. Running & Breathing
  235. Why I love to run
  236. 10K training app?
  237. WHOA....vast calorie burn difference! o_O
  238. Zombies Run 5k Training app vs Couch-to-5k app?
  239. Insanity Support! :)
  240. Bicycle??
  241. hula-hooping?
  242. What exercises do you do??
  243. So out of shape! What are YOU doing today?
  244. Desperately Need Online or Local Exercise Buddy
  245. Pilates at home
  246. an enjoyable article with Running Tips
  247. Exercise-induced asthma?
  248. Build-A-Butt
  249. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  250. Exercises?