View Full Version : Exercise!


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  1. How do I increase my speed?
  2. RUNNERS: Please Help!
  3. Any SEASONAL Runners out there?
  4. The 100 Workout
  5. Question to those with HRMs
  6. This time I'm....not exercising my *** off??
  7. Not fitting in
  8. What's the best thing to happen to you since regularly exercising?
  9. It feels like a monday!
  10. Workout Order
  11. What do you wear when you run?
  12. Any swimmers?
  13. Jumping rope for cardio???
  14. What's Your Favorite Workout DVD?
  15. Menstrual pain more manageable due to exercise
  16. Day 1 C25K
  17. Good workouts online for free?
  18. Anyone else tried HIIT cardio?
  19. Exercise Obsession?
  20. Anyone else exercise with their dog?
  21. yea me!... Right?
  22. 100 Pushups / 200 Sit-ups / 200 Squats Challenge
  23. Question- increased metabolism??
  24. Some running advice please...
  25. I'm turning into a runner?! This sound familiar?
  26. Starting the gym with my partner this weekend!!
  27. Advice needed from weight training pros!
  28. Exercise Ball
  29. Yoga!
  30. Any Wannabe Runners Out There?
  31. Lets try to do this again!-Need to be re-motivated
  32. Advice Needed
  33. sore lower abs???
  34. Rest Days?
  35. Do any other runners (or other exercisers) do this? Do you think it's weird?
  36. The best home DVD to blast the fat? in your opinion
  37. Starting Turbo Fire AGAIN!
  38. I'm about to leave to make a gym membership
  39. I'm about to leave to make a gym membership
  40. Tough Mudder Anyone?
  41. When will my lungs catch up to my legs?
  42. if exercise can make me feel sexy and body confident at 217lbs you definitely can
  43. Help with weight "training"?
  44. is walking at an incline same as running?
  45. Olympic Race Walking
  46. Do you ever want to cheer on joggers?
  47. FitBit Users - Do Tell!
  48. July Running!
  49. ZUmba!!!
  50. crunches
  51. Help with choosing weights/dumbbells.
  52. Best Ab Workout DVD?
  53. Bridge to 10k - Anyone doing it?
  54. Share your Pilates routines!
  55. Ankles - Possible overuse injury?
  56. Exercise while sick/recouping?
  57. Short and tough vs. long and moderate?
  58. What is your first 5k time and how to improve it?
  59. Keep track of your own monthly exercise here! (July)
  60. Biggest Loser game for Kinect
  61. How long to rest after a race?
  62. Can we start a video game sub category?
  63. Personal Excersize Journal
  64. two quick questions... dvd suggestions and seeing results?
  65. Runners - Measuring treadmill run distances
  66. I've never routinely exercised in my life - is this "normal"? - and racquetball
  67. I finally stopped thinking about doing it and just DID IT!
  68. Anyone out in Mesa Az?
  69. 5k this AM.
  70. Accuracy of exercise machines
  71. Apartment Noise
  72. The 1000 calorieburn club
  73. Runners! -- If the shoe fits....
  74. It is ALL in your mind. YOU CAN DO THIS!
  75. I Am A Runner!!!!!! (nsv)
  76. Trying bodypump tomorrow - any helpful tips?
  77. Tennis, anyone?
  78. Does anyone workout on their lunch break??
  79. bum stretch
  80. What is your current weight/age/resting heart rate?
  81. Treadmill Suggestion
  82. Blister Help, Please
  83. Exercise?! What Exercise?!
  84. Mileage on exercise equipment. What do you think?
  85. hellppp lol
  86. Am i working out to much?
  87. Any tips for turning a night owl into a morning exerciser?
  88. First step
  89. Stopping the forehead sweat
  90. 5 hour Energy?
  91. Ai - Chi (its like Tai Chi...but in the water)
  92. Treadmill advice?
  93. What's the truth?
  94. Shaun T's Insanity!
  95. Do I up my exercise?
  96. I tripped on the Treadmill
  97. Exercise & Hernias
  98. Non Weight Bearing Exercise Tips?
  99. I feel like my ankles are going to snap !!
  100. Shoes??? Help!
  101. Shoes??? Help!
  102. My knee?
  103. First Week And I Sprained My Foot!
  104. Weirdest way you have lost weight?
  105. Starting Step and Crosstraining Classes
  106. Walking so hard my toenail is falling off!
  107. free Kindle books on Amazon right now
  108. Specific Questions about P90X vs. Chalean Extreme
  109. Returned to the GYM!
  110. Row Machines
  111. Quick way to get your heart rate up-for at home exercisers
  112. Swimming! :)
  113. Great Exercise that's not too much on the joints!!
  114. Scale jumped 14lbs after starting workouts?
  115. Soccer Specific Workout/Training/Exercises?
  116. Worried this could be a warning sign!
  117. That's Right I'm Running to NYC
  118. Just ran/walked almost 8 miles
  119. Beginning Runner!
  120. WAY TMI - running/high impact and bladder issues
  121. Affordable Heart Rate Monitor?
  122. Need Help Building an Exercise Routine
  123. Jillian Michaels- ripped in 30
  124. Feeling guilty about "quitting" the trainer
  125. To pilates or not?
  126. I am a n00b.(need to lose at least 10 lbs_
  127. Exercise ball and motion sickness?
  128. Swimming pool exercises?
  129. DanceDanceRevolution
  130. Kickboxing!!!!
  131. Elliptical vs. treadmill
  132. Question about heart rate
  133. Bodyweight Exercises Anyone?
  134. Shivering after my workouts?
  135. Hula Hoops = FUN!
  136. Need post-workout snack suggestions, please!
  137. Need post-workout snack suggestions, please!
  138. Need advice: Best type of exercise for arms
  139. Moms with small kids: How do you find time to exercise?
  140. Is anyone still doing Jillian's 30 Day Shred??
  141. June Running - DO IT!
  142. Keep track of your own monthly exercise here! (Junho)
  143. My first four miles!!
  144. Peachtree Road Race
  145. 10k!!
  146. Fat over belly button
  147. Why am I Still Losing Weight Although I am Dieting and Exercising?
  148. Wii fitness games?
  149. Rate my workout?
  150. types of exercise
  151. What music do you like to workout to?
  152. C25K: I'm doing it, who else?
  153. Excited - have to share
  154. Pain in ankles when walking
  155. Dr. McGill advice against crunches
  156. Belly Dancing
  157. Can't Remember The Name- Please Help!
  158. finally....
  159. Easy abdominal recommendation please
  160. How fast can you run a mile?
  161. Couple of questions (please help)
  162. When you started your weight loss journey, what exercise did you do?
  163. HIIT - Body Reaction, How's my schedule?
  164. Workout while getting over a cold
  165. swimming
  166. Runners - WWYD?
  167. What speed do you get up to on the treadmill?
  168. Whats going on with me?
  169. Exercise buddies
  170. Calories and Zumba
  171. Dumbbell help!
  172. The Tummy Area
  173. Frustrated with running
  174. Is 90minutes of cardio every other day ok?
  175. Yoga books for Kindle
  176. Inches
  177. Exercise Challenge thread?
  178. Comfy exercise clothing
  179. What is your best work out tip?
  180. Good excercise that works???
  181. Any swimmers here?
  182. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  183. Back injury from crunches
  184. Does walking really constitute as exercise?
  185. My mom and dad are awesome
  186. Gym vs Equipment & Dvds
  187. Running and ankle injury
  188. Yoga mats
  189. How long did it take you to train for a half marathon?
  190. Anyone ONLY do dvds as their workouts?
  191. I just finished the full marathon!...
  192. Elliptical Miracle
  193. talk me out of the 5k
  194. No WONDER people hate exercise!
  195. Should I Pay for Running Plan/Coaches?
  196. Should I run my half marathon this coming Sunday?
  197. gym rant
  198. Creating An Active Lifestyle
  199. Lack of soreness = not working hard enough??
  200. TurboFire
  201. Where to begin?
  202. i didnt realize i walked so much!
  203. Need help with reverse (back) planks
  204. Foot pain after hilly run? What is it?
  205. Everytime I start exercising again, I get sick...
  206. Husband doesn't like taking walks with me
  207. Leslie Sansone - Walk Away The Pounds
  208. Bikes for shorter people?
  209. I am a triathlete
  210. Exercises I can do while at work?
  211. Working out with a busy schedule
  212. Ear/jaw/head pain after first time running?
  213. working out while sick?
  214. Eating and exercising
  215. Personal Training.. any success
  216. Any golfers here?..
  217. Breaking up the time frame
  218. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  219. Foot Pain - ARGH!
  220. Working out at night. Less effective?
  221. Finally bought a bike! Now I just need to ride it...
  222. Yoga on the beach
  223. Increasing exercise?
  224. Long Term Weight Loss - Exercise > Diet
  225. walking for weight loss, 10,000 steps
  226. May Running! Do it!!!!!
  227. Did my first 5K today!
  228. Just bought a treadmill!
  229. Keep track of your own monthly exercise here! (May)
  230. Split strength-training from cardio?
  231. What does your weekly exercise schedule look like?
  232. Tell me about your running shoes
  233. Strength training vs. Cardio
  234. Exercise Ideas for the Very Obese
  235. C25k on treadmill? iphone app?
  236. Lost workout effectiveness?
  237. Running App
  238. toning problem areas
  239. Instant result??
  240. Couch 2 5k
  241. Weight Training: Endless Reps vs Muscle Exhaustion?
  242. Jillian Michaels Last Chance Workout makes me feel SO unfit
  243. Excercise videos / workouts at home?
  244. Jogging stroller recommendations??
  245. what are your fitness goals/dreams?
  246. Exercise While Sick
  247. Success with HIIT?!?
  248. Wii Fit!! Anyone else using?
  249. Exercise and allergies
  250. 100 push-ups!