View Full Version : Exercise!


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  1. Painful(?) fat when running/bouncing
  2. Tennis
  3. Does Anyone Else Hate Running?
  4. Does running in place count?
  5. Sore nipples then bled
  6. Treadmill Recs PLEASE
  7. Carbs vs. Calories
  8. Playlist ideas
  9. Color Run 5K
  10. Does anyone else love to ride bikes?
  11. Water retention - weight gain? You too?
  12. Fitbit time weirdness
  13. Jillian Michaels + Helium
  14. Sweaty sweat sweat!!!
  15. Eating more on Rest Days?
  16. Is it bad to take a day off?
  17. Fat calves - result of exercise of body dismorphia??
  18. National Running Day
  19. Sweat an indicator? (treadmill vs walking)
  20. Treadmill desk
  21. ❤ My Favorite Abs Workout ✰
  22. NROLFW & very mini NSV
  23. just want to tone up
  24. The though of me doing Insanity....is Insane.
  25. NEWBIE Jogging Question : )
  26. exercise
  27. Spartan Race Sprint : the report of the Mammoth!
  28. June running we are still here whatever you run!
  29. Exercise 30 days plus in a row and counting
  30. Group Fitness Classes
  31. Soooo.. Pilates?
  32. Nrolfw
  33. Fitocracy app
  34. Not Burning Enough
  35. Click Click
  36. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  37. Ready For The Heat!
  38. Skip a day?
  39. When I Think About You, I Touch Myself....
  40. Squats with barbell question
  41. What do you count as exercise?
  42. Tai chi?
  43. New Rules for Lifting for Women AND calorie counting
  44. 30 Day Dumbbell Challenge
  45. Lifting Heavy
  46. I finally broke through that weight plateau!
  47. I want to do a proper push-up
  48. Determined to power through P90X
  49. Dusted off my WATP DVDs
  50. Getting My Hopes Up Again About Running!
  51. Best headphones for the gym/working out
  52. Can't build muscle mass while in calorie deficit?
  53. 30 Ds
  54. Starting from zero...
  55. Just started jogging...Advice please
  56. Calling all lap swimmers!!
  57. Broken elliptical...ok to use?
  58. Please provide your inputs - in need of some motivation folks
  59. Balance issues and sinus pain while swimming
  60. Battling ropes?
  61. To Fitbit or not to Fitbit...THAT is the question!
  62. First run outside....holy ****!
  63. Bouncing while running....how do I stop?!
  64. get off the couch
  65. Tough Mudder?
  66. Just signed up for my first 5K.....
  67. simple muscle building exercises?
  68. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  69. What non-gym exercise do you do?
  70. I need motivation
  71. Too fat for yoga :(
  72. Pre-race jitters
  73. I just found my motivation - Zombies!
  74. My running issues and questions...
  75. I want to start running, but have no idea where to start.
  76. Gardening?
  77. Feeling sick after exercise?
  78. Moms with little ones, especially new babies, when do you run?
  79. I finished my first ... !!!
  80. Daily workout app on iPhone
  81. Couch to 5K Week 5 woes
  82. A... Um... "Big Girl" problem?
  83. My knee
  84. Cardio and Aquasize?
  85. Any field hockey players out there?
  86. What's your favorite way to exercise?
  87. Playing mixed doubles tennis in a week: any tips?
  88. I am officially a half marathoner!
  89. Did I really just post in the "Exercise" forum?!
  90. 7 minute HIIT routine posted by the NY Times
  91. Pain in one leg when walking!!
  92. Exercise more intense after hrm
  93. Distance tracking?
  94. new trainer, need advice
  95. Swim, Bike, Run - My journey to Ironman
  96. 30 Day Challenge...will it make my legs BIGGER?!
  97. 40 minutes treadmill a day?
  98. Where are all the in-between runners?
  99. Exercise Can Decrease Hunger...and more...
  100. scared about weight training - how was your experience??
  101. Beginner to exercise in general
  102. I really need a "routine".
  103. Face exercise?
  104. I was 1st and last!
  105. 30 Day Shred?
  106. 30 days: squat, crunches, plank
  107. To all who are feeling the pain of impact from running or aerobics.
  108. Training for a triathlon?
  109. Americans exercising more, especially in Colorado
  110. Patella strap--anyone use?
  111. Odd question
  112. Lurker, now Poster with treadmill question.
  113. The Morning After My First No More Trouble Zones Workout...
  114. Could Too Much Running Be Slowing Your Metabolism?
  115. 30 Day Shred questions!
  116. Undergarment selection
  117. MAY RUNNING: Madness & Milestones!
  118. May Fitness Goals
  119. 30 Day Shred...how do you all DO it?!
  120. Calling all Bikers/Cyclists
  121. Ready to jog....?
  122. Started C25K Today!
  123. Biking, burns WHAT?!
  124. question about nike plus
  125. Feeling self-conscious while on a walk
  126. Everything You Need to Know About Hula Hoopin
  127. A Workout Routine?
  128. My Amazing Hubby Gave Me a Hula Hoop...
  129. knee hurts
  130. Weight training-little cardio
  131. finished c25k!
  132. Women's Health Spartacus Workout
  133. Hips after C25K?
  134. 30 Day Shred Part 2
  135. What's the Point of Working Out? Calling All Chicks!
  136. I Am Officially A Runner!
  137. Pain from working out
  138. Spinning classes?
  139. 300 abs challenge!!
  140. Restorative yoga
  141. Jamie Easons livefit trainer plan
  142. Wii Fit Exercise Routine?
  143. Biking in the heat
  144. Getting on Track!
  145. My Biggest Problem. arghh help!
  146. Walking buddies
  147. Getting Rid of Upper Arm Jiggle - Swimming?
  148. stretching. Who knew?
  149. help me plan a doable exercise regimen?
  150. YES! My first nose-to-floor and back up PUSH UP!
  151. How to balance active job and exercise?
  152. A Question about Whey
  153. Running, training and mentrual cycle
  154. 4 months Progress of Exercise
  155. How long between eating and exercising?
  156. How do you motivate?
  157. Boston Marathon Virtual 5K Runs...
  158. Dogs and running what kind?
  159. What are your fitness goals?
  160. Jillian Michaels - Mixing it Up??
  161. dumb question
  162. Your favorite running/walking shoes?
  163. Is my workout routine enough?
  164. One side of my body is larger.
  165. All the things that count as exercise!
  166. 30 Day Squat Challenge?
  167. Yoga and cardio
  168. Eureka moment - Cardio or Core ??
  169. Is this enough?
  170. Exercise classes...need suggestions :)
  171. Lifting question!
  172. calories burned per mile?
  173. Exercising during winter
  174. Your thoughts on rest days?
  175. What's your routine?
  176. Advice or..just thoughts on this workout~
  177. Do you work out when you've got a cold?
  178. Does the weather affect your ability to be active?
  179. Running & Breathing
  180. Why I love to run
  181. 10K training app?
  182. WHOA....vast calorie burn difference! o_O
  183. Zombies Run 5k Training app vs Couch-to-5k app?
  184. Insanity Support! :)
  185. Bicycle??
  186. hula-hooping?
  187. What exercises do you do??
  188. So out of shape! What are YOU doing today?
  189. Desperately Need Online or Local Exercise Buddy
  190. Pilates at home
  191. an enjoyable article with Running Tips
  192. Exercise-induced asthma?
  193. Build-A-Butt
  194. Adding Yoga to An Exercise Regimen that Already Has Aerobics & Strength Training
  195. Exercises?
  196. C25K for bigger girls (250+)
  197. Strength Training Videos Online or DVD
  198. Why are my legs cramping?
  199. Back support for exercise ? Help !
  200. April Running - Forget the showers and run!
  201. Daily Exercise Challenge - April 2013
  202. Fitness victories!!!
  203. Exercise after fainting episode?
  204. NSV: Got off my butt! 14 km hike!
  205. exercise for toning loose skin?
  206. interval training or regular workout??
  207. Best Gym Exercise?
  208. How much is too much? Cardio, that is...
  209. My first half marathon this weekend
  210. Motivation - help!!
  211. Exercise frequency...is this enough?
  212. At home exercise. Where to begin?
  213. Third graders come up with some really good exercise plans
  214. Finally beat my record!
  215. 1st Day-Couch to 5K-I'm a runner!
  216. The first time in my adult life that I've actually enjoyed exercise
  217. QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
  218. sports bras...
  219. Yoga mats -- what makes a good one?
  220. How long after starting the 30DS did you notice weight change?
  221. Inaccurate calories burned ??
  222. Working mom with a toddler and no sitter
  223. Cassey Ho Blogilates
  224. Am I doing more harm than good here? (Jogging/Stairs)
  225. Still debating on a FitBit. Is it worth it?
  226. At what weight can you start jogging?
  227. question about 30DS - push through pain?
  228. First run - worse than I expected!
  229. Kettlebell recommendations?
  230. ran 20 minutes!
  231. How to keep going?
  232. anyone's ARMS look like this??
  233. Exercise, Lord of the Rings Style!
  234. I ran!! :tread
  235. Trail running
  236. Broken toe?
  237. Tips for sciatica.
  238. To Start Couch to 5k or not? Advice please?
  239. So what's your favorite workout music?!?!?!?!
  240. Fitness Boot Camp
  241. Too much too soon?
  242. Why can't I run?!
  243. Work out plan?
  244. workout help....
  245. 30 day shred!!
  246. OK, that felt great!
  247. workout/calorie apps??
  248. Tightening up my stomach after the surgery
  249. Problems with my feet while exercising
  250. Are lunges necessary for strong legs?