View Full Version : Exercise!


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  1. question about muscles and exercize
  2. Treadmill...worth the money? (I'm a little scared)
  3. trying a 1 month membership
  4. gaiam ab ball
  5. Anyone else Love the Arc Trainer
  6. Free Slim & 6 DVD's
  7. YAY for the gym!
  8. Abs
  9. Plateau time - NEED HELP!!!!
  10. Aqua aerobics?
  11. How do you do it?
  12. Tony Little Gazelle
  13. Mini-Trampoline?
  14. Mini-Trampoline
  15. Shape Xpress vs Curves
  16. Callanetics.....anyone?
  17. Has anyone here tried Winsor Pilates?
  18. Curves 6-week solution
  19. Ab lounge - Blue version
  20. Question about muscle exhaustion
  21. Needed: Home gym-esque equipment
  22. Treadmill for Klutzes
  23. Target Heart Rate
  24. Total body makeover
  25. What is the funniest thing you have seen while working out?
  26. Work out plan?
  27. Inner Arm irritability
  28. Fitness Fanatic???? ME????
  29. needed: exercise ideas
  30. body by jake thigh hip machine
  31. Body by Jake Hip, Thigh Machine
  32. Toning my stomach
  33. Side Plank help
  34. Exercise Accountability - September
  35. Triathlon Training
  36. Foot question?????
  37. Cool Runners--September!
  38. September Walking Challenge
  39. Hey Exercisers ...
  40. Running and Diet
  41. Treadmill program question
  42. Love/hate workout
  43. Do you burn calories while sleeping?
  44. New please help!
  45. exercise after dinner
  46. Just Started Working Out - and LOVING IT!
  47. Going to the gym hungry?
  48. core secrets
  49. muscular strength vs. musclar endurance?
  50. Wanting to purchase elliptical machine
  51. average mile run time
  52. Rock Climbing...
  53. walking music
  54. Bicycling (a rant and a ?)
  55. effect of exercise on your diet?
  56. What equipment should I get
  57. Target Heart Rate Question
  58. Results not in YET
  59. Running and Calf/Shin Aches
  60. Spinning!
  61. How much is too much for me?
  62. Omron Pedometer? is it reliable?
  63. anyone doing the push workouts?
  64. The Gym vs. the real world
  65. burning fat versus carbs
  66. I really need help with an exercise routine!
  67. Not running......
  68. A month and the scale is still going up?!?!
  69. walking / "walk away the pounds" - anyone?
  70. Pole Dancing
  71. How much is good?
  72. Walking not working
  73. Praises for Midol
  74. Elliptical ?
  75. Numb big toe
  76. How affective is Dance Dance Revolution
  77. no heat exercise ideas?
  78. C25K Runners
  79. A new way to use your treadmill !!
  80. Pulse measurements on Gym equipment
  81. I was looking in a magazine and....
  82. Looking to buy a ball
  83. Cardio and Hunger
  84. Congrats to me!!!!
  85. no scale loss, could it be muscle gain?
  86. Sports For Adults! Would U Join?
  87. Where do you run? (i.e. surfaces)
  88. Pec Suggestions?
  89. GRRRR - injury and no exercise
  90. Another Heart Rate Monitor question
  91. Heart Rate monitor question
  92. help
  93. What to eat before a big event
  94. The right kind of shoes
  95. excercise tips?
  96. Man on curves diet?
  97. Deep Pool Running
  98. High Heart Rate
  99. How to carry stuff when running
  100. beginner's questions galore
  101. You know you're a Fitness Freak when...
  102. Multiple Workouts per day?
  103. Going to the gym after dinner?
  104. Any Swimmers?
  105. I Did It! I Did It!
  106. PUSH -- Am I alone?
  107. Pilates??? Anyone???
  108. Slendertone Flex Abdominal Training System
  109. I need help finding something....
  110. Help with a new pedometer
  111. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  112. Didn't go to the gym and I'm feeling like a bum!
  113. Any spinners out there?
  114. Hip pain
  115. Question about running and body type
  116. Exercise Accountability -- August
  117. Reliability of elliptical v. treadmill?
  118. how long before burning fat?
  119. PUSH Winners announced!
  120. Canadian Walk/bike Challenge~august
  121. ? about exercise & heat with no air
  122. I'm lost about exercising!
  123. Cost?
  124. 3FC Presidental Challenge July/06
  125. Cool Runners - August
  126. Swimming/water exercises - advice?
  127. Do I HAVE to join a gym?
  128. August Walking Challenge
  129. The Laziest one
  130. Exersizes with Tendonitis?
  131. Crunches??
  132. Good Hiking Spots
  133. Anybody else experience this?
  134. BodyFlex by Greer Childers
  135. Stationary Bike
  136. has everyone registered to win the free PUSH personal trainer DVD membership?
  137. 116 degrees outside...
  138. Can anyone share a little(or alot) of info about aqua aerobics?
  139. Hematuria
  140. Exercise Ball
  141. Eating and exercise??
  142. Women ONLY clubs
  143. Batwing arms?
  144. Too much belly fat and I hate exercise.
  145. Cardio Kickboxing Gloves
  146. any mountain bikers out there?
  147. Which is BETTER 1st: Lifting or Cardio
  148. How much cardio???
  149. Getting fitter = more sweat?
  150. Better Self Image After Working Out?
  151. pilates
  152. Numb Toes
  153. Bally's Total Fitness
  154. Rules at Curves?
  155. Treadmill question
  156. Good Exercise programs
  157. My feet hurt sooo much!! WHY?
  158. Tae bo and running footwear
  159. Better for weight loss?
  160. stress fracture
  161. good exercise workout!
  162. Riddell and Avia brands any good???
  163. What's your routine?
  164. fitday and elliptical
  165. Am I on the right track ladies?
  166. Worse shape than I thought!
  167. Shoes
  168. 1000 press ups in a month
  169. Any tricks for getting rid of flappy arms?
  170. Anyone Jazzercise?
  171. Help! What happened?
  172. Wannabe Runner
  173. How often to you change your cardio routine?
  174. Fitness Challenge II
  175. What makes a great fitness instructor???
  176. Question about Fitday activity log......
  177. Am I Working Out Right
  178. Swimming anyone?
  179. Help-temporarily injured!!!!!!!!
  180. C25K on a Treadmill?
  181. Need to step-up my routine....
  182. Rollerblading
  183. WHEN do YOU exercise??? (12 hour shift-ers)
  184. Stubborn Knee Fat
  185. Any TaeBo success stories?
  186. Exercise Accountability - July
  187. spinning
  188. Exercise and Post Polio Syndrome
  189. Cool Runners--July
  190. Trekking Poles / Nordic Walking
  191. Watp - Firm - Major Advice Needed
  192. Dance like a Crazy Fool! Challenge!
  193. Day 3
  194. Advice for the belly area
  195. Fitness Trackers?
  196. Before you PM for advice....
  197. July Walking Challenge
  198. Time or Distance?
  199. Leg toning
  200. water exercise guide
  201. Working my butt off, but not losing!
  202. Ab lounge? Anyone?
  203. Ab Lounge?
  204. Are The Calorie Counters On Cardio Machines Accurate?
  205. Plateau
  206. Watp
  207. excited to be here
  208. exercise question
  209. Shin splints
  210. Question for Stair Masters...
  211. challenging limitations
  212. Strength training without the weights?
  213. Canadian Walking Challenge
  214. sore calf muscles
  215. do sit ups work if your belly is really big?
  216. Treadmills
  217. Bemused/Annoyed/Frustrated
  218. Any Turbo Jammers here?
  219. fitness belts?
  220. How much should a 12 year old girl weigh?
  221. Please help...need advise!
  222. How reliable are the calorie counters on HR monitors?
  223. The Fitness Challenge
  224. NEED Advice on excercising!!!
  225. Accuracy of fitness machines
  226. Is this Normal? please help!
  227. Anyone going to Butterfly Life?
  228. In need of some ideas
  229. Swimming
  230. My knees, my knees!!!
  231. Walking vs. Eliptical
  232. Coming to Terms With Exercise
  233. I recommend kickboxing!
  234. How do I start running?
  235. Best Thing For Bellys?
  236. Steps Walked vs Miles Walked
  237. Blisters!!! GRRRR
  238. I Am A 50
  239. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  240. Biking Vacation!
  241. Local 3FC members
  242. 124 days to go
  243. Looking for article in Curves/Diane magazine
  244. So, any of you guys have a hip problem?
  245. joined today!
  246. Hmmm...Questions about Curves!
  247. Mini, mini, mini goal
  248. My Exercise Routine
  249. Maybe I should exercise LESS?
  250. first appointment at curves