View Full Version : Exercise!


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  1. to weigh or not to weigh, that is the question
  2. How can I tone up my chest?
  3. Self Reach Your Goal Workouts
  4. Triceps... ouch!
  5. question about bf% analyzer
  6. help on walking puhlease! :)
  7. Where do you find your motivation to exercise?
  8. OMG - my calf!!!
  9. making up missed workouts
  10. Stability Ball
  11. Pain in my foot?
  12. Exercises that Don't Bulk muscles
  13. Global Fitness users?
  14. The music at my local Curves...
  15. Walktober Challenge
  16. Article: 7 Cardio Fat Burning Secrets
  17. Need Help
  18. Fun Home Workouts
  19. Question about Curves
  20. Week ONE on C25K!!
  21. How far did you walk or run?
  22. Trying to find a pedometer that works for my hubby
  23. Getting back to exercise after short illness
  24. FitTV
  25. question about muscles and exercize
  26. Treadmill...worth the money? (I'm a little scared)
  27. trying a 1 month membership
  28. gaiam ab ball
  29. Anyone else Love the Arc Trainer
  30. Free Slim & 6 DVD's
  31. YAY for the gym!
  32. Abs
  33. Plateau time - NEED HELP!!!!
  34. Aqua aerobics?
  35. How do you do it?
  36. Tony Little Gazelle
  37. Mini-Trampoline?
  38. Mini-Trampoline
  39. Shape Xpress vs Curves
  40. Callanetics.....anyone?
  41. Has anyone here tried Winsor Pilates?
  42. Curves 6-week solution
  43. Ab lounge - Blue version
  44. Question about muscle exhaustion
  45. Needed: Home gym-esque equipment
  46. Treadmill for Klutzes
  47. Target Heart Rate
  48. Total body makeover
  49. What is the funniest thing you have seen while working out?
  50. Work out plan?
  51. Inner Arm irritability
  52. Fitness Fanatic???? ME????
  53. needed: exercise ideas
  54. body by jake thigh hip machine
  55. Body by Jake Hip, Thigh Machine
  56. Toning my stomach
  57. Side Plank help
  58. Exercise Accountability - September
  59. Triathlon Training
  60. Foot question?????
  61. Cool Runners--September!
  62. September Walking Challenge
  63. Hey Exercisers ...
  64. Running and Diet
  65. Treadmill program question
  66. Love/hate workout
  67. Do you burn calories while sleeping?
  68. New please help!
  69. exercise after dinner
  70. Just Started Working Out - and LOVING IT!
  71. Going to the gym hungry?
  72. core secrets
  73. muscular strength vs. musclar endurance?
  74. Wanting to purchase elliptical machine
  75. average mile run time
  76. Rock Climbing...
  77. walking music
  78. Bicycling (a rant and a ?)
  79. effect of exercise on your diet?
  80. What equipment should I get
  81. Target Heart Rate Question
  82. Results not in YET
  83. Running and Calf/Shin Aches
  84. Spinning!
  85. How much is too much for me?
  86. Omron Pedometer? is it reliable?
  87. anyone doing the push workouts?
  88. The Gym vs. the real world
  89. burning fat versus carbs
  90. I really need help with an exercise routine!
  91. Not running......
  92. A month and the scale is still going up?!?!
  93. walking / "walk away the pounds" - anyone?
  94. Pole Dancing
  95. How much is good?
  96. Walking not working
  97. Praises for Midol
  98. Elliptical ?
  99. Numb big toe
  100. How affective is Dance Dance Revolution
  101. no heat exercise ideas?
  102. C25K Runners
  103. A new way to use your treadmill !!
  104. Pulse measurements on Gym equipment
  105. I was looking in a magazine and....
  106. Looking to buy a ball
  107. Cardio and Hunger
  108. Congrats to me!!!!
  109. no scale loss, could it be muscle gain?
  110. Sports For Adults! Would U Join?
  111. Where do you run? (i.e. surfaces)
  112. Pec Suggestions?
  113. GRRRR - injury and no exercise
  114. Another Heart Rate Monitor question
  115. Heart Rate monitor question
  116. help
  117. What to eat before a big event
  118. The right kind of shoes
  119. excercise tips?
  120. Man on curves diet?
  121. Deep Pool Running
  122. High Heart Rate
  123. How to carry stuff when running
  124. beginner's questions galore
  125. You know you're a Fitness Freak when...
  126. Multiple Workouts per day?
  127. Going to the gym after dinner?
  128. Any Swimmers?
  129. I Did It! I Did It!
  130. PUSH -- Am I alone?
  131. Pilates??? Anyone???
  132. Slendertone Flex Abdominal Training System
  133. I need help finding something....
  134. Help with a new pedometer
  135. Why Have I Lost Weight But No Inches? PLEASE HELP!!
  136. Didn't go to the gym and I'm feeling like a bum!
  137. Any spinners out there?
  138. Hip pain
  139. Question about running and body type
  140. Exercise Accountability -- August
  141. Reliability of elliptical v. treadmill?
  142. how long before burning fat?
  143. PUSH Winners announced!
  144. Canadian Walk/bike Challenge~august
  145. ? about exercise & heat with no air
  146. I'm lost about exercising!
  147. Cost?
  148. 3FC Presidental Challenge July/06
  149. Cool Runners - August
  150. Swimming/water exercises - advice?
  151. Do I HAVE to join a gym?
  152. August Walking Challenge
  153. The Laziest one
  154. Exersizes with Tendonitis?
  155. Crunches??
  156. Good Hiking Spots
  157. Anybody else experience this?
  158. BodyFlex by Greer Childers
  159. Stationary Bike
  160. has everyone registered to win the free PUSH personal trainer DVD membership?
  161. 116 degrees outside...
  162. Can anyone share a little(or alot) of info about aqua aerobics?
  163. Hematuria
  164. Exercise Ball
  165. Eating and exercise??
  166. Women ONLY clubs
  167. Batwing arms?
  168. Too much belly fat and I hate exercise.
  169. Cardio Kickboxing Gloves
  170. any mountain bikers out there?
  171. Which is BETTER 1st: Lifting or Cardio
  172. How much cardio???
  173. Getting fitter = more sweat?
  174. Better Self Image After Working Out?
  175. pilates
  176. Numb Toes
  177. Bally's Total Fitness
  178. Rules at Curves?
  179. Treadmill question
  180. Good Exercise programs
  181. My feet hurt sooo much!! WHY?
  182. Tae bo and running footwear
  183. Better for weight loss?
  184. stress fracture
  185. good exercise workout!
  186. Riddell and Avia brands any good???
  187. What's your routine?
  188. fitday and elliptical
  189. Am I on the right track ladies?
  190. Worse shape than I thought!
  191. Shoes
  192. 1000 press ups in a month
  193. Any tricks for getting rid of flappy arms?
  194. Anyone Jazzercise?
  195. Help! What happened?
  196. Wannabe Runner
  197. How often to you change your cardio routine?
  198. Fitness Challenge II
  199. What makes a great fitness instructor???
  200. Question about Fitday activity log......
  201. Am I Working Out Right
  202. Swimming anyone?
  203. Help-temporarily injured!!!!!!!!
  204. C25K on a Treadmill?
  205. Need to step-up my routine....
  206. Rollerblading
  207. WHEN do YOU exercise??? (12 hour shift-ers)
  208. Stubborn Knee Fat
  209. Any TaeBo success stories?
  210. Exercise Accountability - July
  211. spinning
  212. Exercise and Post Polio Syndrome
  213. Cool Runners--July
  214. Trekking Poles / Nordic Walking
  215. Watp - Firm - Major Advice Needed
  216. Dance like a Crazy Fool! Challenge!
  217. Day 3
  218. Advice for the belly area
  219. Fitness Trackers?
  220. Before you PM for advice....
  221. July Walking Challenge
  222. Time or Distance?
  223. Leg toning
  224. water exercise guide
  225. Working my butt off, but not losing!
  226. Ab lounge? Anyone?
  227. Ab Lounge?
  228. Are The Calorie Counters On Cardio Machines Accurate?
  229. Plateau
  230. Watp
  231. excited to be here
  232. exercise question
  233. Shin splints
  234. Question for Stair Masters...
  235. challenging limitations
  236. Strength training without the weights?
  237. Canadian Walking Challenge
  238. sore calf muscles
  239. do sit ups work if your belly is really big?
  240. Treadmills
  241. Bemused/Annoyed/Frustrated
  242. Any Turbo Jammers here?
  243. fitness belts?
  244. How much should a 12 year old girl weigh?
  245. Please help...need advise!
  246. How reliable are the calorie counters on HR monitors?
  247. The Fitness Challenge
  248. NEED Advice on excercising!!!
  249. Accuracy of fitness machines
  250. Is this Normal? please help!