View Full Version : Exercise!


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  1. Will I gain my weight back after I
  2. how much workout?
  3. Need Help starting
  4. Does anyone walk or run so early it's dark outside?
  5. Stress Fracture and Need Help w. Cardio
  6. Just Starting
  7. Exercising then hungry
  8. Best workout for fat loss
  9. new here;
  10. Exercise/shelf-bra tops............weight loss related question.........
  11. What foods do you eat for more energy?
  12. Confused, Need Some Opinions: Inches Lost?
  13. Not Sore and Sad!
  14. My first NSV!!
  15. Getting workouts in AT work
  16. How cold is too cold to run outside?
  17. Eliptical vs. Stairmaster
  18. Mel or Meg I need you.....:(
  19. Slim in 6
  20. Ouch, I'm sore!
  21. 5 Factor Fitness
  22. Success w/ Late Workouts?
  23. Good Cardio DVD's?
  24. I want to exercise more, but not sure how to fit it in
  25. my body says GO but my feet say NO
  26. Anyone else here with an exercise phobia/anxiety?
  27. C25K challenge starting December
  28. I just joined curves
  29. help with mini tramp
  30. I think this is a NSV...weird.
  31. Exercise Update
  32. Walking/running on snowy icy roads
  33. Running question
  34. Post-Thanksgiving Annoying Relatives Rant
  35. Exercise Accountability -- December
  36. Cool Runners- It's December!
  37. Newsletter - What does toning mean?
  38. Heart Rate Monitor
  39. Exercise Bike
  40. Running helped
  41. Which is better? Sole, Bowflex, or Nordictrack
  42. Help, where to find clothes to workout
  43. What do you do if you CAN'T run?
  44. Anyone try Push.tv?
  45. Yoga Booty Ballet
  46. I broke a board!
  47. Diet/Exercise Challenge (For Me!)
  48. Confused!
  49. Lunchtime workouts leave me drained.....HELP!!!
  50. Muscle over Fat?
  51. The Uniform?
  52. PODFitness
  53. Question about Shoes
  54. Cardio- how much is 2 much??
  55. Martial Arts anyone?
  56. How many calories does muscle burn?
  57. Target heart rate question
  58. Team Sports
  59. Support for future runners
  60. The Couch-to-5K Running Challenge
  61. Strength
  62. I need ideas
  63. Question re: sports bra/exercise and skin issues
  64. Running Vs. Loosing Weight
  65. Time Change is kicking my butt!
  66. Taking baby/toddlers for a walk in cold?
  67. No Energy
  68. Got a Exercise Ball....I need to glue it to the floor
  69. Gazelle for the elderly?
  70. Want to start jogging but....
  71. For people using Fitday...and question about logging exercise
  72. help needed with heart rate monitor
  73. Knees Hurting from Treadmill?
  74. Workout cds with motivational speaking!?!
  75. Exercise???
  76. Exercise Accountability -- November
  77. Comcast On Demand Exercise
  78. Eating WAAAY too much after evening exercise
  79. Cool Runners - November
  80. I read the sticky..but I still have a question
  81. Home Gym Recommendations Wanted
  82. Anybody use a Bowflex?
  83. November Walking Challenge
  84. Love handles!!!
  85. Feet hurt
  86. How do you get started???
  87. Spinning/Ouch!
  88. Strength Training without weights?
  89. CALORIES vs EXERCISE
  90. Question...but I think I already know the answer
  91. Sole Ellipticals ?
  92. Xertube... Great Cheap Workout Tool
  93. Trampolines!
  94. Sore muscle rub?
  95. 30 Day Walking Challenge
  96. Heart rate and calories burnt question
  97. I did it!!!
  98. Trainwithmeonline
  99. Beginner Gyms
  100. New Tunes
  101. just finished my first C25K workout
  102. Planet Fitness????
  103. Saddle Bags !
  104. Sneaking in exercise?
  105. Inner thigh
  106. Need a workout that will kick my ***!
  107. failed at being a runner before i've even begun
  108. Improving balance
  109. Question about Minutes!!!
  110. Can't Sit Still
  111. Registration fee when re-joining?
  112. Tony's Gazelle
  113. Back Fat!!!
  114. exersise
  115. anyone doing martial arts?
  116. question for runners... 10k race too much?
  117. Joining a gym
  118. Aerobic exercise beats gentler 10,000 steps in health study
  119. Inner thighs...
  120. HealthRider... anyone tried it?
  121. exercising when you're sick?
  122. Please help me decide!
  123. Can Big Girls Do Pilates?????
  124. Boxing Class Today
  125. I need help, please!
  126. I love Zumba !
  127. Anyone watch FitTV?
  128. Can I break up 60 minutes of exercise a day into 15 minute intervals...
  129. Not sure if this is OT, but I don't think so...
  130. Numb feet during cardio
  131. Active vacations
  132. Calories Burned Chart - Locations
  133. Billy Blanks just kicked my butt
  134. Any T-Tappers??
  135. Workin' those muscles~*~Challenge 1~*~10/8-10/14
  136. Exercise Mats?
  137. Reaction Cycling Anybody?
  138. Numb toes while walking...
  139. Nose Run during Cardio anyone?
  140. Heart Rate
  141. Headaches after working out
  142. Fitness Advice/routine recommendations
  143. 5k/jogging/walking question
  144. Ab Exercise Question
  145. Denise Austin on Lifetime...?
  146. Spinning Bike
  147. Cardio vs Fat Burn
  148. How do you get used to waking up early??
  149. HRM/Treadmill
  150. Red Ab excersicer machine? Anyone
  151. couple of questions
  152. *October Walking Challenge*
  153. Cool Runners - October
  154. Exercise Accountability -- October
  155. Exercise Challenge 10/1 - 10/7
  156. my lack of butt
  157. Has anyone ever tried deep end water aerobics?
  158. Martial Arts
  159. Callanetics!!!
  160. Need information about kettlebells
  161. Do you ever....
  162. back pain
  163. Air Walkers - calories burned?
  164. Breathing...why is this so hard to do?
  165. Good Tai Chi DVDs
  166. Any Firm believers here?
  167. How can I tone my stomach?
  168. Walking Poles
  169. Rugby!!!
  170. YES! I love Freecycle!
  171. Bouncing boobies?
  172. Smelling ammonia-like scent after a good cardio workout!
  173. to weigh or not to weigh, that is the question
  174. How can I tone up my chest?
  175. Self Reach Your Goal Workouts
  176. Triceps... ouch!
  177. question about bf% analyzer
  178. help on walking puhlease! :)
  179. Where do you find your motivation to exercise?
  180. OMG - my calf!!!
  181. making up missed workouts
  182. Stability Ball
  183. Pain in my foot?
  184. Exercises that Don't Bulk muscles
  185. Global Fitness users?
  186. The music at my local Curves...
  187. Walktober Challenge
  188. Article: 7 Cardio Fat Burning Secrets
  189. Need Help
  190. Fun Home Workouts
  191. Question about Curves
  192. Week ONE on C25K!!
  193. How far did you walk or run?
  194. Trying to find a pedometer that works for my hubby
  195. Getting back to exercise after short illness
  196. FitTV
  197. question about muscles and exercize
  198. Treadmill...worth the money? (I'm a little scared)
  199. trying a 1 month membership
  200. gaiam ab ball
  201. Anyone else Love the Arc Trainer
  202. Free Slim & 6 DVD's
  203. YAY for the gym!
  204. Abs
  205. Plateau time - NEED HELP!!!!
  206. Aqua aerobics?
  207. How do you do it?
  208. Tony Little Gazelle
  209. Mini-Trampoline?
  210. Mini-Trampoline
  211. Shape Xpress vs Curves
  212. Callanetics.....anyone?
  213. Has anyone here tried Winsor Pilates?
  214. Curves 6-week solution
  215. Ab lounge - Blue version
  216. Question about muscle exhaustion
  217. Needed: Home gym-esque equipment
  218. Treadmill for Klutzes
  219. Target Heart Rate
  220. Total body makeover
  221. What is the funniest thing you have seen while working out?
  222. Work out plan?
  223. Inner Arm irritability
  224. Fitness Fanatic???? ME????
  225. needed: exercise ideas
  226. body by jake thigh hip machine
  227. Body by Jake Hip, Thigh Machine
  228. Toning my stomach
  229. Side Plank help
  230. Exercise Accountability - September
  231. Triathlon Training
  232. Foot question?????
  233. Cool Runners--September!
  234. September Walking Challenge
  235. Hey Exercisers ...
  236. Running and Diet
  237. Treadmill program question
  238. Love/hate workout
  239. Do you burn calories while sleeping?
  240. New please help!
  241. exercise after dinner
  242. Just Started Working Out - and LOVING IT!
  243. Going to the gym hungry?
  244. core secrets
  245. muscular strength vs. musclar endurance?
  246. Wanting to purchase elliptical machine
  247. average mile run time
  248. Rock Climbing...
  249. walking music
  250. Bicycling (a rant and a ?)