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View Full Version : Exercise!


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  1. What does "Basal" mean on the Fitday?
  2. Running
  3. Any triathletes here?
  4. In a 5K run/walk...
  5. Walking dilemma
  6. Wooohoooo!! A body ball to call my own.
  7. Walk/Run Challenge -- April
  8. Cool Runners - April
  9. Exercise Accountability -- April
  10. My exercise routine
  11. Honestly: anything to do about a double chin?
  12. Exercise and Positive Thinking
  13. Ouch
  14. Exercise Ball
  15. Before and after workout snacks..
  16. How do you fit it all in?
  17. Can you exercise too much?
  18. First 5K on Saturday!
  19. Any ex-smokers run??
  20. Need some Clarification Please!!!!
  21. My KNEES! I feel so old....
  22. CURVES *~* Love it or hate it? I'm thinking about joining...
  23. Weird Question.
  24. Endrorush - Tried it? Thoughts?
  25. Horrible pain while running.. help??
  26. Bikram Yoga
  27. lose weight, gain endurance
  28. Tiggling
  29. Fat -v- Muscle.. At what point..
  30. Set Point ... starting line
  31. Anyone use the arc trainer?
  32. Mental training for running
  33. Fearful of walking/running
  34. Walk More. Eat Less.
  35. Do you work out when you're sick?
  36. 3FC now has Blogs...
  37. Working out in front of family
  38. Weight loss and loose skin
  39. Dont know how to set up a routine
  40. Daily ab work?
  41. Burlesque?
  42. Swimming question.
  43. Biker Chicks Chat
  44. "bra fat"
  45. My legs itch when I jog...why?
  46. Strength training or Weight training
  47. Does your body NEED a break?
  48. Need advice re: exercise thigamagig
  49. Aerobics?
  50. Breast Cancer 3-Day
  51. Anyone else do Plyo?
  52. running vs walking vs elliptical
  53. I can't even walk a 1K!!
  54. Exercising while Pregnant???
  55. Kinesis - Anyone tried it?
  56. How does one measure Calories Burned?
  57. Turbo Jam
  58. ISO: The right MP3 player!
  59. Running/Walking outside?
  60. Heart rate training and HR Monitors..does it work?
  61. Time of Exercise
  62. Insane muscle cramps
  63. Extra skin
  64. Plateau getting on my last nerve!
  65. Another dumb question about calories
  66. exercixe and weight??
  67. Question about LA Fitness
  68. Cardio for Bad Knees?
  69. How Much Walking?
  70. Question about joining up at Curves
  71. Most embarrassing moment?
  72. Need advice on Pedometer comparison
  73. Daily or every other day?
  74. Exercise And Body Changes
  75. When will you stop exercising?
  76. Swimming advice!
  77. Runner's high
  78. P90X: You Gotta Bring It!
  79. In Pain, should I continue?
  80. Excercise advice needed?
  81. Why does it feel as if it's not enough?
  82. When is it considered high impact?
  83. Another reason to exercise regularly....
  84. I need running help ... I think
  85. need workout tunes!
  86. Water Aerobics
  87. Speaking of Heart Rate Monitors
  88. Worst excuses not to exercise. Wait 'til you see mine!
  89. Who goes to Curves?
  90. exercise options
  91. Cardio Sculpting
  92. Any Turbo Kickboxers or Turbo Jammers out there?
  93. heart rate monitor
  94. stairs at work
  95. New to exercising ...some advice on using a 'glider/strider'
  96. PUSHTV exercise cd
  97. Major whiny rant...
  98. Running
  99. Exercise Belts?
  100. Treadmill vs. exercise bike?
  101. Stair Climbing Debate
  102. Exercise advice please.
  103. Golf- Exercise or not?
  104. Walking with Plantar fasciitis Heel spur
  105. How much do you pay for your gym membership?
  106. Questions.... please give some advice
  107. Cool Runners - March
  108. Exercise Accountability - March
  109. Exercise, Hygiene, & Long Hair
  110. March Walk/Run Challenge
  111. Treadmill Disorientation?
  112. Jogging stroller
  113. Any bike riders here? (outdoor)
  114. 24 Hour Fitness Yoga?
  115. Weird question for gym-goers
  116. Go Climb the Stairs
  117. Feeling results but scales says 'nuh'
  118. Basketball Anyone?
  119. recumbant bike question
  120. contact lenses in sauna?
  121. Gold's versus Curves
  122. Time of day
  123. Exercise, Exercise, Exercise!!!
  124. Gliding and ValSliding? good stuff for leg workouts!
  125. Motivation when tired
  126. Ditzy question on workout clothes
  127. pain in my left hamstring
  128. rewarding self for keeping to the program?
  129. My legs - ARRGGGHHH!!! help me?
  130. I Want That Body
  131. Walkblaster?
  132. Hula Hooping
  133. Favorite Exercise Videos?
  134. Shoes
  135. Post-Workout Starvation
  136. Does anyone get slightly sick during exercise?
  137. HIIT Question
  138. How much am I burning?
  139. Spinning Class and Tailbone
  140. Please tell me
  141. what kind of treadmill to buy??
  142. Anyone else sing while doing cardio?
  143. Exercise After Eating
  144. help need advice
  145. Help! Uncomfortable ear buds!
  146. Does anyone go to a trampoline place?
  147. Marathon - am I crazy?
  148. Curves & Bally offers: have you tried them?
  149. laziness
  150. What gym do you use?
  151. Has anyone else tried this?
  152. Exercises for the stomach
  153. I just got some new Dumbells!
  154. sore body
  155. WATP & max fat loss
  156. Should I try running again?
  157. Jogging in place
  158. Elliptical vs. Cardio
  159. Yoga Booty Ballet VS. Winsor Pilates
  160. Breasts
  161. wearing contacts while exercising
  162. Curves
  163. Drooping Skin
  164. strength training question
  165. Masala Bhangra with Sarina Jain?
  166. Walk across the country on the treadmill!
  167. yoga = longer, leaner muscles?
  168. How Often?
  169. Need help getting rid of my "front"
  170. Increased exercise and sleep pattern disruption?
  171. Walked a mile today
  172. Newbie
  173. Pear etc for life?
  174. Incline vs speed - trademill question...
  175. Lose 10 in Season 10
  176. Cardio vs weight training question
  177. Crunches and waist size
  178. New to Exercise and Need Help
  179. Question for the runners
  180. My exercise ball is too squishy!
  181. Tae Bo Injuries???
  182. Interval Training and FEM - does it work?
  183. "Fat burning" zone vs. "cardio" zone?
  184. Brazilian Jujitsu- anyone tried it??
  185. What is that log shapped thing at the gym?
  186. How to start jogging/running?
  187. DDR - I saw this one coming!
  188. has anyone done Dance Dance Revolution
  189. February Walk/Run Challenge
  190. Cool Runners - February
  191. Any Jammers?
  192. What's in your gym bag?
  193. Smelling Chlorine/ammonia After Work Out????
  194. Nauseated after my work out??
  195. Bad Knees
  196. Exercise Accountability -- FEBRUARY!!
  197. Only 30mins to exercise - what do I do?
  198. Bike recommendations please
  199. Need new swimming workout
  200. Stubborn Hubby - how can I get him to jump on my excercise bandwagon??
  201. yoga, pilates, bands, free weights, machines?
  202. cardio versus fat burn?
  203. Doing Slim in 6 and Gazelle on same day??
  204. C25K Newbies Starting at the beginning of 2007
  205. Spinning
  206. Cardio vs. Weight Training
  207. Help! ? for Bally's Total fitness customers
  208. Running or walking ?!
  209. Ease up or push through?
  210. Alignment for Eyetoy, Kinetic PS2
  211. New to exercising questions?
  212. Walking & plantar fasciitis
  213. good inner/outer thigh exercises?
  214. Time or Distance??
  215. Enell Sports Bra sizing help? (duplicate)
  216. ? about VCH & exercise(Sotypical,onekim kateRN)
  217. Exercising in an Apartment
  218. What's the best way to do a sit-up?
  219. Pins n' Needles!!
  220. Ultimate Fitness Goals?
  221. My Virtual Journey
  222. Exercises that are good for your knees?
  223. I must exercise!!!
  224. Help with finding a Beginners DVD
  225. Such a thing as to much?
  226. DDR'ing my way to LEAN
  227. Gym-goers...how much time...
  228. What's the right way to breathe when running?
  229. All in one chunk or spread throughout the day?
  230. Trying to do the best I can, for short term goal...
  231. New to rebounding
  232. Hiking shoes - where to buy?
  233. How do you push past the discomfort during your workout?
  234. Running shoes
  235. Anyone own an Orbitrek?
  236. Heart rate changing=progress?
  237. Valentine's Day Challenge
  238. Need treadmill regimen help
  239. The "new craze"?
  240. How often
  241. Hula Hooping?
  242. Treadmill Workout Question!
  243. My backpacking challenge
  244. Scale is up???
  245. Joining a gym
  246. Pedometer/Step meter buddies??
  247. Getting a bit frustrated
  248. Eating Before/After Workout?
  249. New to the exercise forum
  250. Help me make a running plan

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