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  1. Walk/Run Challenge - July
  2. Exercise Accountability -- July 2007
  3. Question about water retention and muscles....
  4. This hurts to watch
  5. What type of outdoor biking & bike?
  6. Walk Away The Pounds tapes
  7. resistance bands and ab workouts
  8. Does Anyone Use Turbo Jam?
  9. Please help - I want to run so badly
  10. Four minute workout?
  11. Fitness for the plus size woman
  12. Addicted after only 4 days?
  13. Exercise Video
  14. Changing Personal Trainers
  15. Aerobics and "glowing" question
  16. ab exercises
  17. Started Couch-to-5K today....
  18. walking shoes question
  19. Question re figuring calories burned
  20. Swimming
  21. Benefits of weight training without weights?
  22. Swelling
  23. Severe Gym Phobia
  24. this might be a silly question but...
  25. Alternatives to Turbo Jam?
  26. Ideas for SNEAKING in some exercise
  27. Metabolism, a Q.
  28. what is anaerobic exercise? why? how often?
  29. Hula Hoops
  30. Shoes for running...
  31. FitTV
  32. Rant: Low rise workout pants
  33. realistic exercise goals??
  34. Pilates anyone?
  35. questions about running
  36. New to running?
  37. Help! Treadmill problem!
  38. Team in Training
  39. Can't Exercise!
  40. Kickboxing saved my life
  41. Exercise Music
  42. um..ow?
  43. new to the workout scene
  44. Cardio : Harder or Longer?
  45. Yoga/ Christian Praise Moves... does it help?
  46. Do I need to do cardio on toning days?
  47. PodFitness anyone?
  48. Anyone exercise just a little?
  49. Glucosamine...how much per day?
  50. In need of some encouragement
  51. Confused
  52. Advice for tight leg muscles?
  53. Oh, it's so much more than just tendonitis. Ugh...
  54. Competitive Trail Running?
  55. Help Help please American friends!!!!
  56. Need Treadmill Advice/Help!!
  57. Anyone Into Hiking?
  58. Anyone run to work?
  59. New workout for me
  60. I find this to be strange
  61. When 2 Exercise?
  62. Question for the runners out there
  63. Any biking enthusiasts???
  64. Elliptical's
  65. New runner (over 200 lbs) with question...
  66. Mini Trampoline's
  67. Losing Weight while maintaining muscle?
  68. just walking enough?
  69. Owie
  70. Query about trampoline exercise!
  71. June Biker Chicks Chat
  72. Need at home reccomendation
  73. What else can I do?
  74. Need exercise advice
  75. Working Out In The Heat
  76. looking for a good exercise program...
  77. Exercises for jelly calf and flabby thigh?
  78. So embarrassed in the gym
  79. Exercise for top heavy woman?
  80. First Day on DDR
  81. does anyone bellydance?
  82. Walk/Run Challenge: June
  83. Do you eat after working out?
  84. Cool Runners - June
  85. Good Advice
  86. Exercise Accountability -- June 2007
  87. Couch25k
  88. Few ?'s about exesize.
  89. Advice wanted on my exercise and calorie program
  90. Body Fat Calipers
  91. My First Jogging Session...EVER!
  92. Exercising with a child
  93. Tips for SORE MUSCLES
  94. Ball workouts
  95. Crazy ??...Running and body fat??
  96. HRM - Wow! Anyone else surprised when using a HRM?
  97. Exercise Advice Needed
  98. Clicking knee
  99. How many days a week do you run?
  100. Morning Workout.
  101. arc trainer v. elliptical
  102. Resting heart rate?
  103. eliptical machine
  104. Easy running program needed, please
  105. I'm walking again!
  106. rowing blisters
  107. Yawning during excersize....
  108. Yoga for begginers?
  109. Excersize bike ..do they work?
  110. Clueless about exercise!
  111. Effectiveness of Bodyweight only exercises?
  112. Love-handles !!!
  113. Need advice on activity points
  114. Slim in 6
  115. how do I know how much is enough?
  116. Was gonna buy a treadmill but i got this instead...just as good or?
  117. Inches to Lose! - What exercise is best?
  118. walking milestone
  119. is fat always squishy?
  120. No Motivation To Exercise
  121. Curves
  122. Any exercises besides situps/cruches for belly?
  123. subjects required.
  124. Locker Room Etiquette Question
  125. Ravenous after a workout
  126. treadmill= mph
  127. Toning arms without using weights or doing push-ups?
  128. Swimming?
  129. Excersis help.... Sould I include something else this soon?
  130. Please Help Someone! I am LOST?!?
  131. How do I find more time to exercise a day?
  132. walking with blisters
  133. What worked for you??
  134. bad dogs
  135. Advice on walking/toning
  136. Dr. Peeke's New Book - Fit to Live
  137. Who has the nike shox + ipod sensor?
  138. Advice about torso/abs please! (pics inside)
  139. Habits and forming them. (kinda long)
  140. Am I the only one?
  141. Shoulder pain and stretches
  142. pedometer
  143. How much is too much....?
  144. Body Fat!
  145. Is this good enough?
  146. red in the face!
  147. Blisters and Running
  148. How much time do you exer ea. day...
  149. Polercise!
  150. How much protein if exercising?
  151. exercise routine
  152. Week Ending May 13th: 100 minutes of Exercise
  153. staying curvy..
  154. When to do cardio and when to do weights?
  155. Question: Going from walking to jogging
  156. Heart Rate Questions
  157. Two more questions, sorry! (one about cardio/strength and one about yoga)
  158. core exercises for a pathetic marshmallow?
  159. HR and pedometers recommendations?
  160. Excercising with a buddy not helping at all
  161. One step forward, 3 steps back (health issues)
  162. exercise routine
  163. Swimming
  164. Help with exercise routine?
  165. jogging
  166. Exercise Goals: Week of 4.29 to 5.5
  167. Training to be able to stand for longer periods of time?
  168. Please HELP!!!
  169. May Biker Chicks Chat
  170. Exercise Accountability -- May 2007
  171. Walk/Run Challenge - May
  172. Cool Runners - May
  173. Gym/Locker Room Etiquette?
  174. Saggy Belly Boobs
  175. Is 20 All It Takes???
  176. need some help
  177. Week Ending May 6th: 100 minutes of Exercise
  178. Exercise Cravings?
  179. Any very beginner exercisors?
  180. Post-baby, but the belly won't budge
  181. Super Power Workout?
  182. Does anyone use one of those mini stationary bikes?
  183. How To Pick A Personal Trainer
  184. Question about the knees???
  185. Met w/ PT, now im discouraged and confused
  186. Is it possible when you are fat?
  187. race for life (any tips?)
  188. Numb feet?
  189. Eating before or after exercising
  190. Exercise is doing me more harm than good?
  191. Oh My Shins!
  192. Update on ZUMBA class
  193. how to track miles outside...
  194. Best exercise machine for me? Worried about weight limits...
  195. 100 minutes of exercise and 2lbs by 04/29/07
  196. Any rollerbladers??
  197. Types of exercise
  198. What's in your home gym?
  199. Is it true?
  200. Would you say to someone at the gym?
  201. Will I ever quit feeling like a poser?
  202. Walking Poles
  203. Body Step and Body Pump--do you?
  204. resting after weight training
  205. Anyone walking the 3 day?
  206. How long does it take for campers (tennis) elbow to go away?
  207. Workout on Bravo
  208. Iron Yoga
  209. Weights - What am I missing?
  210. Should I do more reps?
  211. Please critique my exercise plan!!
  212. Polar F4 HRM?
  213. Am I weird?
  214. The Cardio-Free Diet
  215. The Perfect Gym--- I found it.
  216. Curves
  217. Anyone have Brooks running shoes?
  218. does anyone get cold after exercise?
  219. Re: Exercise and OverEating!
  220. what should your heart rate be?
  221. so mad at myself!
  222. What Is My Problem??
  223. Question about Body fat and toning up
  224. How much exersice is enough exercise?
  225. Adding some weight training
  226. Bodyweight workouts/Gymnastics
  227. Runner's Knee
  228. Toning exercises
  229. Is it *enough*?
  230. How Many Calories Should I Be Eating?
  231. Anyone else on Loratadine (claritin, clarinex or alavert?)
  232. Running shoes
  233. Walking with bursitis.....
  234. how many calories do you think I'm burning?
  235. How to Become a Fitness Instructor/Personal Trainer
  236. Anyone have the Nike+ system?
  237. What is a rowing machine?
  238. Flat Butt Syndrome
  239. I can't jump around? What else works?
  240. help really appreciated
  241. Exercise before weigh-in?
  242. What do you think? Cardio
  243. Running and Going #2
  244. After About 4 Weeks of Walking
  245. i am able but my body is weak...
  246. need some advice please:)
  247. Extreme Measures to Exercise: Question on Lifting Weights
  248. cardio question
  249. Exercise Revelation (a little spoof)
  250. Bike Recommendations

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