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  1. Discovery! Crazy Ab Workout
  2. Burning Cals with a lower heartrate question
  3. Hip Flexor Question
  4. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  5. Runners--road vs. treadmill
  6. Exercise on Trips
  7. Exercising without a bra
  8. What keeps you going further?
  9. Enviga
  10. Does anyone jog with a stroller?
  11. Knees making squeaky noises as I bend
  12. Setting Fitness Goals
  13. Anyone doing DDR for exercise?
  14. CT5K - JUly
  15. Exercise and Panic Attacks
  16. Any Gold's Gym members out there?
  17. I am really happy with myself today :-).
  18. Anyone have good results with Pilates? :)
  19. Exercise goals monthly...
  20. Do you add calories burned from
  21. Cool Runners - July
  22. Walk/Run Challenge - July
  23. Exercise Accountability -- July 2007
  24. Question about water retention and muscles....
  25. This hurts to watch
  26. What type of outdoor biking & bike?
  27. Walk Away The Pounds tapes
  28. resistance bands and ab workouts
  29. Does Anyone Use Turbo Jam?
  30. Please help - I want to run so badly
  31. Four minute workout?
  32. Fitness for the plus size woman
  33. Addicted after only 4 days?
  34. Exercise Video
  35. Changing Personal Trainers
  36. Aerobics and "glowing" question
  37. ab exercises
  38. Started Couch-to-5K today....
  39. walking shoes question
  40. Question re figuring calories burned
  41. Swimming
  42. Benefits of weight training without weights?
  43. Swelling
  44. Severe Gym Phobia
  45. this might be a silly question but...
  46. Alternatives to Turbo Jam?
  47. Ideas for SNEAKING in some exercise
  48. Metabolism, a Q.
  49. what is anaerobic exercise? why? how often?
  50. Hula Hoops
  51. Shoes for running...
  52. FitTV
  53. Rant: Low rise workout pants
  54. realistic exercise goals??
  55. Pilates anyone?
  56. questions about running
  57. New to running?
  58. Help! Treadmill problem!
  59. Team in Training
  60. Can't Exercise!
  61. Kickboxing saved my life
  62. Exercise Music
  63. um..ow?
  64. new to the workout scene
  65. Cardio : Harder or Longer?
  66. Yoga/ Christian Praise Moves... does it help?
  67. Do I need to do cardio on toning days?
  68. PodFitness anyone?
  69. Anyone exercise just a little?
  70. Glucosamine...how much per day?
  71. In need of some encouragement
  72. Confused
  73. Advice for tight leg muscles?
  74. Oh, it's so much more than just tendonitis. Ugh...
  75. Competitive Trail Running?
  76. Help Help please American friends!!!!
  77. Need Treadmill Advice/Help!!
  78. Anyone Into Hiking?
  79. Anyone run to work?
  80. New workout for me
  81. I find this to be strange
  82. When 2 Exercise?
  83. Question for the runners out there
  84. Any biking enthusiasts???
  85. Elliptical's
  86. New runner (over 200 lbs) with question...
  87. Mini Trampoline's
  88. Losing Weight while maintaining muscle?
  89. just walking enough?
  90. Owie
  91. Query about trampoline exercise!
  92. June Biker Chicks Chat
  93. Need at home reccomendation
  94. What else can I do?
  95. Need exercise advice
  96. Working Out In The Heat
  97. looking for a good exercise program...
  98. Exercises for jelly calf and flabby thigh?
  99. So embarrassed in the gym
  100. Exercise for top heavy woman?
  101. First Day on DDR
  102. does anyone bellydance?
  103. Walk/Run Challenge: June
  104. Do you eat after working out?
  105. Cool Runners - June
  106. Good Advice
  107. Exercise Accountability -- June 2007
  108. Couch25k
  109. Few ?'s about exesize.
  110. Advice wanted on my exercise and calorie program
  111. Body Fat Calipers
  112. My First Jogging Session...EVER!
  113. Exercising with a child
  114. Tips for SORE MUSCLES
  115. Ball workouts
  116. Crazy ??...Running and body fat??
  117. HRM - Wow! Anyone else surprised when using a HRM?
  118. Exercise Advice Needed
  119. Clicking knee
  120. How many days a week do you run?
  121. Morning Workout.
  122. arc trainer v. elliptical
  123. Resting heart rate?
  124. eliptical machine
  125. Easy running program needed, please
  126. I'm walking again!
  127. rowing blisters
  128. Yawning during excersize....
  129. Yoga for begginers?
  130. Excersize bike ..do they work?
  131. Clueless about exercise!
  132. Effectiveness of Bodyweight only exercises?
  133. Love-handles !!!
  134. Need advice on activity points
  135. Slim in 6
  136. how do I know how much is enough?
  137. Was gonna buy a treadmill but i got this instead...just as good or?
  138. Inches to Lose! - What exercise is best?
  139. walking milestone
  140. is fat always squishy?
  141. No Motivation To Exercise
  142. Curves
  143. Any exercises besides situps/cruches for belly?
  144. subjects required.
  145. Locker Room Etiquette Question
  146. Ravenous after a workout
  147. treadmill= mph
  148. Toning arms without using weights or doing push-ups?
  149. Swimming?
  150. Excersis help.... Sould I include something else this soon?
  151. Please Help Someone! I am LOST?!?
  152. How do I find more time to exercise a day?
  153. walking with blisters
  154. What worked for you??
  155. bad dogs
  156. Advice on walking/toning
  157. Dr. Peeke's New Book - Fit to Live
  158. Who has the nike shox + ipod sensor?
  159. Advice about torso/abs please! (pics inside)
  160. Habits and forming them. (kinda long)
  161. Am I the only one?
  162. Shoulder pain and stretches
  163. pedometer
  164. How much is too much....?
  165. Body Fat!
  166. Is this good enough?
  167. red in the face!
  168. Blisters and Running
  169. How much time do you exer ea. day...
  170. Polercise!
  171. How much protein if exercising?
  172. exercise routine
  173. Week Ending May 13th: 100 minutes of Exercise
  174. staying curvy..
  175. When to do cardio and when to do weights?
  176. Question: Going from walking to jogging
  177. Heart Rate Questions
  178. Two more questions, sorry! (one about cardio/strength and one about yoga)
  179. core exercises for a pathetic marshmallow?
  180. HR and pedometers recommendations?
  181. Excercising with a buddy not helping at all
  182. One step forward, 3 steps back (health issues)
  183. exercise routine
  184. Swimming
  185. Help with exercise routine?
  186. jogging
  187. Exercise Goals: Week of 4.29 to 5.5
  188. Training to be able to stand for longer periods of time?
  189. Please HELP!!!
  190. May Biker Chicks Chat
  191. Exercise Accountability -- May 2007
  192. Walk/Run Challenge - May
  193. Cool Runners - May
  194. Gym/Locker Room Etiquette?
  195. Saggy Belly Boobs
  196. Is 20 All It Takes???
  197. need some help
  198. Week Ending May 6th: 100 minutes of Exercise
  199. Exercise Cravings?
  200. Any very beginner exercisors?
  201. Post-baby, but the belly won't budge
  202. Super Power Workout?
  203. Does anyone use one of those mini stationary bikes?
  204. How To Pick A Personal Trainer
  205. Question about the knees???
  206. Met w/ PT, now im discouraged and confused
  207. Is it possible when you are fat?
  208. race for life (any tips?)
  209. Numb feet?
  210. Eating before or after exercising
  211. Exercise is doing me more harm than good?
  212. Oh My Shins!
  213. Update on ZUMBA class
  214. how to track miles outside...
  215. Best exercise machine for me? Worried about weight limits...
  216. 100 minutes of exercise and 2lbs by 04/29/07
  217. Any rollerbladers??
  218. Types of exercise
  219. What's in your home gym?
  220. Is it true?
  221. Would you say to someone at the gym?
  222. Will I ever quit feeling like a poser?
  223. Walking Poles
  224. Body Step and Body Pump--do you?
  225. resting after weight training
  226. Anyone walking the 3 day?
  227. How long does it take for campers (tennis) elbow to go away?
  228. Workout on Bravo
  229. Iron Yoga
  230. Weights - What am I missing?
  231. Should I do more reps?
  232. Please critique my exercise plan!!
  233. Polar F4 HRM?
  234. Am I weird?
  235. The Cardio-Free Diet
  236. The Perfect Gym--- I found it.
  237. Curves
  238. Anyone have Brooks running shoes?
  239. does anyone get cold after exercise?
  240. Re: Exercise and OverEating!
  241. what should your heart rate be?
  242. so mad at myself!
  243. What Is My Problem??
  244. Question about Body fat and toning up
  245. How much exersice is enough exercise?
  246. Adding some weight training
  247. Bodyweight workouts/Gymnastics
  248. Runner's Knee
  249. Toning exercises
  250. Is it *enough*?

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