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  1. Burning Cals with a lower heartrate question
  2. Hip Flexor Question
  3. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  4. Runners--road vs. treadmill
  5. Exercise on Trips
  6. Exercising without a bra
  7. What keeps you going further?
  8. Enviga
  9. Does anyone jog with a stroller?
  10. Knees making squeaky noises as I bend
  11. Setting Fitness Goals
  12. Anyone doing DDR for exercise?
  13. CT5K - JUly
  14. Exercise and Panic Attacks
  15. Any Gold's Gym members out there?
  16. I am really happy with myself today :-).
  17. Anyone have good results with Pilates? :)
  18. Exercise goals monthly...
  19. Do you add calories burned from
  20. Cool Runners - July
  21. Walk/Run Challenge - July
  22. Exercise Accountability -- July 2007
  23. Question about water retention and muscles....
  24. This hurts to watch
  25. What type of outdoor biking & bike?
  26. Walk Away The Pounds tapes
  27. resistance bands and ab workouts
  28. Does Anyone Use Turbo Jam?
  29. Please help - I want to run so badly
  30. Four minute workout?
  31. Fitness for the plus size woman
  32. Addicted after only 4 days?
  33. Exercise Video
  34. Changing Personal Trainers
  35. Aerobics and "glowing" question
  36. ab exercises
  37. Started Couch-to-5K today....
  38. walking shoes question
  39. Question re figuring calories burned
  40. Swimming
  41. Benefits of weight training without weights?
  42. Swelling
  43. Severe Gym Phobia
  44. this might be a silly question but...
  45. Alternatives to Turbo Jam?
  46. Ideas for SNEAKING in some exercise
  47. Metabolism, a Q.
  48. what is anaerobic exercise? why? how often?
  49. Hula Hoops
  50. Shoes for running...
  51. FitTV
  52. Rant: Low rise workout pants
  53. realistic exercise goals??
  54. Pilates anyone?
  55. questions about running
  56. New to running?
  57. Help! Treadmill problem!
  58. Team in Training
  59. Can't Exercise!
  60. Kickboxing saved my life
  61. Exercise Music
  62. um..ow?
  63. new to the workout scene
  64. Cardio : Harder or Longer?
  65. Yoga/ Christian Praise Moves... does it help?
  66. Do I need to do cardio on toning days?
  67. PodFitness anyone?
  68. Anyone exercise just a little?
  69. Glucosamine...how much per day?
  70. In need of some encouragement
  71. Confused
  72. Advice for tight leg muscles?
  73. Oh, it's so much more than just tendonitis. Ugh...
  74. Competitive Trail Running?
  75. Help Help please American friends!!!!
  76. Need Treadmill Advice/Help!!
  77. Anyone Into Hiking?
  78. Anyone run to work?
  79. New workout for me
  80. I find this to be strange
  81. When 2 Exercise?
  82. Question for the runners out there
  83. Any biking enthusiasts???
  84. Elliptical's
  85. New runner (over 200 lbs) with question...
  86. Mini Trampoline's
  87. Losing Weight while maintaining muscle?
  88. just walking enough?
  89. Owie
  90. Query about trampoline exercise!
  91. June Biker Chicks Chat
  92. Need at home reccomendation
  93. What else can I do?
  94. Need exercise advice
  95. Working Out In The Heat
  96. looking for a good exercise program...
  97. Exercises for jelly calf and flabby thigh?
  98. So embarrassed in the gym
  99. Exercise for top heavy woman?
  100. First Day on DDR
  101. does anyone bellydance?
  102. Walk/Run Challenge: June
  103. Do you eat after working out?
  104. Cool Runners - June
  105. Good Advice
  106. Exercise Accountability -- June 2007
  107. Couch25k
  108. Few ?'s about exesize.
  109. Advice wanted on my exercise and calorie program
  110. Body Fat Calipers
  111. My First Jogging Session...EVER!
  112. Exercising with a child
  113. Tips for SORE MUSCLES
  114. Ball workouts
  115. Crazy ??...Running and body fat??
  116. HRM - Wow! Anyone else surprised when using a HRM?
  117. Exercise Advice Needed
  118. Clicking knee
  119. How many days a week do you run?
  120. Morning Workout.
  121. arc trainer v. elliptical
  122. Resting heart rate?
  123. eliptical machine
  124. Easy running program needed, please
  125. I'm walking again!
  126. rowing blisters
  127. Yawning during excersize....
  128. Yoga for begginers?
  129. Excersize bike ..do they work?
  130. Clueless about exercise!
  131. Effectiveness of Bodyweight only exercises?
  132. Love-handles !!!
  133. Need advice on activity points
  134. Slim in 6
  135. how do I know how much is enough?
  136. Was gonna buy a treadmill but i got this instead...just as good or?
  137. Inches to Lose! - What exercise is best?
  138. walking milestone
  139. is fat always squishy?
  140. No Motivation To Exercise
  141. Curves
  142. Any exercises besides situps/cruches for belly?
  143. subjects required.
  144. Locker Room Etiquette Question
  145. Ravenous after a workout
  146. treadmill= mph
  147. Toning arms without using weights or doing push-ups?
  148. Swimming?
  149. Excersis help.... Sould I include something else this soon?
  150. Please Help Someone! I am LOST?!?
  151. How do I find more time to exercise a day?
  152. walking with blisters
  153. What worked for you??
  154. bad dogs
  155. Advice on walking/toning
  156. Dr. Peeke's New Book - Fit to Live
  157. Who has the nike shox + ipod sensor?
  158. Advice about torso/abs please! (pics inside)
  159. Habits and forming them. (kinda long)
  160. Am I the only one?
  161. Shoulder pain and stretches
  162. pedometer
  163. How much is too much....?
  164. Body Fat!
  165. Is this good enough?
  166. red in the face!
  167. Blisters and Running
  168. How much time do you exer ea. day...
  169. Polercise!
  170. How much protein if exercising?
  171. exercise routine
  172. Week Ending May 13th: 100 minutes of Exercise
  173. staying curvy..
  174. When to do cardio and when to do weights?
  175. Question: Going from walking to jogging
  176. Heart Rate Questions
  177. Two more questions, sorry! (one about cardio/strength and one about yoga)
  178. core exercises for a pathetic marshmallow?
  179. HR and pedometers recommendations?
  180. Excercising with a buddy not helping at all
  181. One step forward, 3 steps back (health issues)
  182. exercise routine
  183. Swimming
  184. Help with exercise routine?
  185. jogging
  186. Exercise Goals: Week of 4.29 to 5.5
  187. Training to be able to stand for longer periods of time?
  188. Please HELP!!!
  189. May Biker Chicks Chat
  190. Exercise Accountability -- May 2007
  191. Walk/Run Challenge - May
  192. Cool Runners - May
  193. Gym/Locker Room Etiquette?
  194. Saggy Belly Boobs
  195. Is 20 All It Takes???
  196. need some help
  197. Week Ending May 6th: 100 minutes of Exercise
  198. Exercise Cravings?
  199. Any very beginner exercisors?
  200. Post-baby, but the belly won't budge
  201. Super Power Workout?
  202. Does anyone use one of those mini stationary bikes?
  203. How To Pick A Personal Trainer
  204. Question about the knees???
  205. Met w/ PT, now im discouraged and confused
  206. Is it possible when you are fat?
  207. race for life (any tips?)
  208. Numb feet?
  209. Eating before or after exercising
  210. Exercise is doing me more harm than good?
  211. Oh My Shins!
  212. Update on ZUMBA class
  213. how to track miles outside...
  214. Best exercise machine for me? Worried about weight limits...
  215. 100 minutes of exercise and 2lbs by 04/29/07
  216. Any rollerbladers??
  217. Types of exercise
  218. What's in your home gym?
  219. Is it true?
  220. Would you say to someone at the gym?
  221. Will I ever quit feeling like a poser?
  222. Walking Poles
  223. Body Step and Body Pump--do you?
  224. resting after weight training
  225. Anyone walking the 3 day?
  226. How long does it take for campers (tennis) elbow to go away?
  227. Workout on Bravo
  228. Iron Yoga
  229. Weights - What am I missing?
  230. Should I do more reps?
  231. Please critique my exercise plan!!
  232. Polar F4 HRM?
  233. Am I weird?
  234. The Cardio-Free Diet
  235. The Perfect Gym--- I found it.
  236. Curves
  237. Anyone have Brooks running shoes?
  238. does anyone get cold after exercise?
  239. Re: Exercise and OverEating!
  240. what should your heart rate be?
  241. so mad at myself!
  242. What Is My Problem??
  243. Question about Body fat and toning up
  244. How much exersice is enough exercise?
  245. Adding some weight training
  246. Bodyweight workouts/Gymnastics
  247. Runner's Knee
  248. Toning exercises
  249. Is it *enough*?
  250. How Many Calories Should I Be Eating?

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