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  1. Started Couch-to-5K today....
  2. walking shoes question
  3. Question re figuring calories burned
  4. Swimming
  5. Benefits of weight training without weights?
  6. Swelling
  7. Severe Gym Phobia
  8. this might be a silly question but...
  9. Alternatives to Turbo Jam?
  10. Ideas for SNEAKING in some exercise
  11. Metabolism, a Q.
  12. what is anaerobic exercise? why? how often?
  13. Hula Hoops
  14. Shoes for running...
  15. FitTV
  16. Rant: Low rise workout pants
  17. realistic exercise goals??
  18. Pilates anyone?
  19. questions about running
  20. New to running?
  21. Help! Treadmill problem!
  22. Team in Training
  23. Can't Exercise!
  24. Kickboxing saved my life
  25. Exercise Music
  26. um..ow?
  27. new to the workout scene
  28. Cardio : Harder or Longer?
  29. Yoga/ Christian Praise Moves... does it help?
  30. Do I need to do cardio on toning days?
  31. PodFitness anyone?
  32. Anyone exercise just a little?
  33. Glucosamine...how much per day?
  34. In need of some encouragement
  35. Confused
  36. Advice for tight leg muscles?
  37. Oh, it's so much more than just tendonitis. Ugh...
  38. Competitive Trail Running?
  39. Help Help please American friends!!!!
  40. Need Treadmill Advice/Help!!
  41. Anyone Into Hiking?
  42. Anyone run to work?
  43. New workout for me
  44. I find this to be strange
  45. When 2 Exercise?
  46. Question for the runners out there
  47. Any biking enthusiasts???
  48. Elliptical's
  49. New runner (over 200 lbs) with question...
  50. Mini Trampoline's
  51. Losing Weight while maintaining muscle?
  52. just walking enough?
  53. Owie
  54. Query about trampoline exercise!
  55. June Biker Chicks Chat
  56. Need at home reccomendation
  57. What else can I do?
  58. Need exercise advice
  59. Working Out In The Heat
  60. looking for a good exercise program...
  61. Exercises for jelly calf and flabby thigh?
  62. So embarrassed in the gym
  63. Exercise for top heavy woman?
  64. First Day on DDR
  65. does anyone bellydance?
  66. Walk/Run Challenge: June
  67. Do you eat after working out?
  68. Cool Runners - June
  69. Good Advice
  70. Exercise Accountability -- June 2007
  71. Couch25k
  72. Few ?'s about exesize.
  73. Advice wanted on my exercise and calorie program
  74. Body Fat Calipers
  75. My First Jogging Session...EVER!
  76. Exercising with a child
  77. Tips for SORE MUSCLES
  78. Ball workouts
  79. Crazy ??...Running and body fat??
  80. HRM - Wow! Anyone else surprised when using a HRM?
  81. Exercise Advice Needed
  82. Clicking knee
  83. How many days a week do you run?
  84. Morning Workout.
  85. arc trainer v. elliptical
  86. Resting heart rate?
  87. eliptical machine
  88. Easy running program needed, please
  89. I'm walking again!
  90. rowing blisters
  91. Yawning during excersize....
  92. Yoga for begginers?
  93. Excersize bike ..do they work?
  94. Clueless about exercise!
  95. Effectiveness of Bodyweight only exercises?
  96. Love-handles !!!
  97. Need advice on activity points
  98. Slim in 6
  99. how do I know how much is enough?
  100. Was gonna buy a treadmill but i got this instead...just as good or?
  101. Inches to Lose! - What exercise is best?
  102. walking milestone
  103. is fat always squishy?
  104. No Motivation To Exercise
  105. Curves
  106. Any exercises besides situps/cruches for belly?
  107. subjects required.
  108. Locker Room Etiquette Question
  109. Ravenous after a workout
  110. treadmill= mph
  111. Toning arms without using weights or doing push-ups?
  112. Swimming?
  113. Excersis help.... Sould I include something else this soon?
  114. Please Help Someone! I am LOST?!?
  115. How do I find more time to exercise a day?
  116. walking with blisters
  117. What worked for you??
  118. bad dogs
  119. Advice on walking/toning
  120. Dr. Peeke's New Book - Fit to Live
  121. Who has the nike shox + ipod sensor?
  122. Advice about torso/abs please! (pics inside)
  123. Habits and forming them. (kinda long)
  124. Am I the only one?
  125. Shoulder pain and stretches
  126. pedometer
  127. How much is too much....?
  128. Body Fat!
  129. Is this good enough?
  130. red in the face!
  131. Blisters and Running
  132. How much time do you exer ea. day...
  133. Polercise!
  134. How much protein if exercising?
  135. exercise routine
  136. Week Ending May 13th: 100 minutes of Exercise
  137. staying curvy..
  138. When to do cardio and when to do weights?
  139. Question: Going from walking to jogging
  140. Heart Rate Questions
  141. Two more questions, sorry! (one about cardio/strength and one about yoga)
  142. core exercises for a pathetic marshmallow?
  143. HR and pedometers recommendations?
  144. Excercising with a buddy not helping at all
  145. One step forward, 3 steps back (health issues)
  146. exercise routine
  147. Swimming
  148. Help with exercise routine?
  149. jogging
  150. Exercise Goals: Week of 4.29 to 5.5
  151. Training to be able to stand for longer periods of time?
  152. Please HELP!!!
  153. May Biker Chicks Chat
  154. Exercise Accountability -- May 2007
  155. Walk/Run Challenge - May
  156. Cool Runners - May
  157. Gym/Locker Room Etiquette?
  158. Saggy Belly Boobs
  159. Is 20 All It Takes???
  160. need some help
  161. Week Ending May 6th: 100 minutes of Exercise
  162. Exercise Cravings?
  163. Any very beginner exercisors?
  164. Post-baby, but the belly won't budge
  165. Super Power Workout?
  166. Does anyone use one of those mini stationary bikes?
  167. How To Pick A Personal Trainer
  168. Question about the knees???
  169. Met w/ PT, now im discouraged and confused
  170. Is it possible when you are fat?
  171. race for life (any tips?)
  172. Numb feet?
  173. Eating before or after exercising
  174. Exercise is doing me more harm than good?
  175. Oh My Shins!
  176. Update on ZUMBA class
  177. how to track miles outside...
  178. Best exercise machine for me? Worried about weight limits...
  179. 100 minutes of exercise and 2lbs by 04/29/07
  180. Any rollerbladers??
  181. Types of exercise
  182. What's in your home gym?
  183. Is it true?
  184. Would you say to someone at the gym?
  185. Will I ever quit feeling like a poser?
  186. Walking Poles
  187. Body Step and Body Pump--do you?
  188. resting after weight training
  189. Anyone walking the 3 day?
  190. How long does it take for campers (tennis) elbow to go away?
  191. Workout on Bravo
  192. Iron Yoga
  193. Weights - What am I missing?
  194. Should I do more reps?
  195. Please critique my exercise plan!!
  196. Polar F4 HRM?
  197. Am I weird?
  198. The Cardio-Free Diet
  199. The Perfect Gym--- I found it.
  200. Curves
  201. Anyone have Brooks running shoes?
  202. does anyone get cold after exercise?
  203. Re: Exercise and OverEating!
  204. what should your heart rate be?
  205. so mad at myself!
  206. What Is My Problem??
  207. Question about Body fat and toning up
  208. How much exersice is enough exercise?
  209. Adding some weight training
  210. Bodyweight workouts/Gymnastics
  211. Runner's Knee
  212. Toning exercises
  213. Is it *enough*?
  214. How Many Calories Should I Be Eating?
  215. Anyone else on Loratadine (claritin, clarinex or alavert?)
  216. Running shoes
  217. Walking with bursitis.....
  218. how many calories do you think I'm burning?
  219. How to Become a Fitness Instructor/Personal Trainer
  220. Anyone have the Nike+ system?
  221. What is a rowing machine?
  222. Flat Butt Syndrome
  223. I can't jump around? What else works?
  224. help really appreciated
  225. Exercise before weigh-in?
  226. What do you think? Cardio
  227. Running and Going #2
  228. After About 4 Weeks of Walking
  229. i am able but my body is weak...
  230. need some advice please:)
  231. Extreme Measures to Exercise: Question on Lifting Weights
  232. cardio question
  233. Exercise Revelation (a little spoof)
  234. Bike Recommendations
  235. ok runners...a little advice
  236. What does "Basal" mean on the Fitday?
  237. Running
  238. Any triathletes here?
  239. In a 5K run/walk...
  240. Walking dilemma
  241. Wooohoooo!! A body ball to call my own.
  242. Walk/Run Challenge -- April
  243. Cool Runners - April
  244. Exercise Accountability -- April
  245. My exercise routine
  246. Honestly: anything to do about a double chin?
  247. Exercise and Positive Thinking
  248. Ouch
  249. Exercise Ball
  250. Before and after workout snacks..

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