View Full Version : Exercise!


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  1. Elliptical's
  2. New runner (over 200 lbs) with question...
  3. Mini Trampoline's
  4. Losing Weight while maintaining muscle?
  5. just walking enough?
  6. Owie
  7. Query about trampoline exercise!
  8. June Biker Chicks Chat
  9. Need at home reccomendation
  10. What else can I do?
  11. Need exercise advice
  12. Working Out In The Heat
  13. looking for a good exercise program...
  14. Exercises for jelly calf and flabby thigh?
  15. So embarrassed in the gym
  16. Exercise for top heavy woman?
  17. First Day on DDR
  18. does anyone bellydance?
  19. Walk/Run Challenge: June
  20. Do you eat after working out?
  21. Cool Runners - June
  22. Good Advice
  23. Exercise Accountability -- June 2007
  24. Couch25k
  25. Few ?'s about exesize.
  26. Advice wanted on my exercise and calorie program
  27. Body Fat Calipers
  28. My First Jogging Session...EVER!
  29. Exercising with a child
  30. Tips for SORE MUSCLES
  31. Ball workouts
  32. Crazy ??...Running and body fat??
  33. HRM - Wow! Anyone else surprised when using a HRM?
  34. Exercise Advice Needed
  35. Clicking knee
  36. How many days a week do you run?
  37. Morning Workout.
  38. arc trainer v. elliptical
  39. Resting heart rate?
  40. eliptical machine
  41. Easy running program needed, please
  42. I'm walking again!
  43. rowing blisters
  44. Yawning during excersize....
  45. Yoga for begginers?
  46. Excersize bike ..do they work?
  47. Clueless about exercise!
  48. Effectiveness of Bodyweight only exercises?
  49. Love-handles !!!
  50. Need advice on activity points
  51. Slim in 6
  52. how do I know how much is enough?
  53. Was gonna buy a treadmill but i got this instead...just as good or?
  54. Inches to Lose! - What exercise is best?
  55. walking milestone
  56. is fat always squishy?
  57. No Motivation To Exercise
  58. Curves
  59. Any exercises besides situps/cruches for belly?
  60. subjects required.
  61. Locker Room Etiquette Question
  62. Ravenous after a workout
  63. treadmill= mph
  64. Toning arms without using weights or doing push-ups?
  65. Swimming?
  66. Excersis help.... Sould I include something else this soon?
  67. Please Help Someone! I am LOST?!?
  68. How do I find more time to exercise a day?
  69. walking with blisters
  70. What worked for you??
  71. bad dogs
  72. Advice on walking/toning
  73. Dr. Peeke's New Book - Fit to Live
  74. Who has the nike shox + ipod sensor?
  75. Advice about torso/abs please! (pics inside)
  76. Habits and forming them. (kinda long)
  77. Am I the only one?
  78. Shoulder pain and stretches
  79. pedometer
  80. How much is too much....?
  81. Body Fat!
  82. Is this good enough?
  83. red in the face!
  84. Blisters and Running
  85. How much time do you exer ea. day...
  86. Polercise!
  87. How much protein if exercising?
  88. exercise routine
  89. Week Ending May 13th: 100 minutes of Exercise
  90. staying curvy..
  91. When to do cardio and when to do weights?
  92. Question: Going from walking to jogging
  93. Heart Rate Questions
  94. Two more questions, sorry! (one about cardio/strength and one about yoga)
  95. core exercises for a pathetic marshmallow?
  96. HR and pedometers recommendations?
  97. Excercising with a buddy not helping at all
  98. One step forward, 3 steps back (health issues)
  99. exercise routine
  100. Swimming
  101. Help with exercise routine?
  102. jogging
  103. Exercise Goals: Week of 4.29 to 5.5
  104. Training to be able to stand for longer periods of time?
  105. Please HELP!!!
  106. May Biker Chicks Chat
  107. Exercise Accountability -- May 2007
  108. Walk/Run Challenge - May
  109. Cool Runners - May
  110. Gym/Locker Room Etiquette?
  111. Saggy Belly Boobs
  112. Is 20 All It Takes???
  113. need some help
  114. Week Ending May 6th: 100 minutes of Exercise
  115. Exercise Cravings?
  116. Any very beginner exercisors?
  117. Post-baby, but the belly won't budge
  118. Super Power Workout?
  119. Does anyone use one of those mini stationary bikes?
  120. How To Pick A Personal Trainer
  121. Question about the knees???
  122. Met w/ PT, now im discouraged and confused
  123. Is it possible when you are fat?
  124. race for life (any tips?)
  125. Numb feet?
  126. Eating before or after exercising
  127. Exercise is doing me more harm than good?
  128. Oh My Shins!
  129. Update on ZUMBA class
  130. how to track miles outside...
  131. Best exercise machine for me? Worried about weight limits...
  132. 100 minutes of exercise and 2lbs by 04/29/07
  133. Any rollerbladers??
  134. Types of exercise
  135. What's in your home gym?
  136. Is it true?
  137. Would you say to someone at the gym?
  138. Will I ever quit feeling like a poser?
  139. Walking Poles
  140. Body Step and Body Pump--do you?
  141. resting after weight training
  142. Anyone walking the 3 day?
  143. How long does it take for campers (tennis) elbow to go away?
  144. Workout on Bravo
  145. Iron Yoga
  146. Weights - What am I missing?
  147. Should I do more reps?
  148. Please critique my exercise plan!!
  149. Polar F4 HRM?
  150. Am I weird?
  151. The Cardio-Free Diet
  152. The Perfect Gym--- I found it.
  153. Curves
  154. Anyone have Brooks running shoes?
  155. does anyone get cold after exercise?
  156. Re: Exercise and OverEating!
  157. what should your heart rate be?
  158. so mad at myself!
  159. What Is My Problem??
  160. Question about Body fat and toning up
  161. How much exersice is enough exercise?
  162. Adding some weight training
  163. Bodyweight workouts/Gymnastics
  164. Runner's Knee
  165. Toning exercises
  166. Is it *enough*?
  167. How Many Calories Should I Be Eating?
  168. Anyone else on Loratadine (claritin, clarinex or alavert?)
  169. Running shoes
  170. Walking with bursitis.....
  171. how many calories do you think I'm burning?
  172. How to Become a Fitness Instructor/Personal Trainer
  173. Anyone have the Nike+ system?
  174. What is a rowing machine?
  175. Flat Butt Syndrome
  176. I can't jump around? What else works?
  177. help really appreciated
  178. Exercise before weigh-in?
  179. What do you think? Cardio
  180. Running and Going #2
  181. After About 4 Weeks of Walking
  182. i am able but my body is weak...
  183. need some advice please:)
  184. Extreme Measures to Exercise: Question on Lifting Weights
  185. cardio question
  186. Exercise Revelation (a little spoof)
  187. Bike Recommendations
  188. ok runners...a little advice
  189. What does "Basal" mean on the Fitday?
  190. Running
  191. Any triathletes here?
  192. In a 5K run/walk...
  193. Walking dilemma
  194. Wooohoooo!! A body ball to call my own.
  195. Walk/Run Challenge -- April
  196. Cool Runners - April
  197. Exercise Accountability -- April
  198. My exercise routine
  199. Honestly: anything to do about a double chin?
  200. Exercise and Positive Thinking
  201. Ouch
  202. Exercise Ball
  203. Before and after workout snacks..
  204. How do you fit it all in?
  205. Can you exercise too much?
  206. First 5K on Saturday!
  207. Any ex-smokers run??
  208. Need some Clarification Please!!!!
  209. My KNEES! I feel so old....
  210. CURVES *~* Love it or hate it? I'm thinking about joining...
  211. Weird Question.
  212. Endrorush - Tried it? Thoughts?
  213. Horrible pain while running.. help??
  214. Bikram Yoga
  215. lose weight, gain endurance
  216. Tiggling
  217. Fat -v- Muscle.. At what point..
  218. Set Point ... starting line
  219. Anyone use the arc trainer?
  220. Mental training for running
  221. Fearful of walking/running
  222. Walk More. Eat Less.
  223. Do you work out when you're sick?
  224. 3FC now has Blogs...
  225. Working out in front of family
  226. Weight loss and loose skin
  227. Dont know how to set up a routine
  228. Daily ab work?
  229. Burlesque?
  230. Swimming question.
  231. Biker Chicks Chat
  232. "bra fat"
  233. My legs itch when I jog...why?
  234. Strength training or Weight training
  235. Does your body NEED a break?
  236. Need advice re: exercise thigamagig
  237. Aerobics?
  238. Breast Cancer 3-Day
  239. Anyone else do Plyo?
  240. running vs walking vs elliptical
  241. I can't even walk a 1K!!
  242. Exercising while Pregnant???
  243. Kinesis - Anyone tried it?
  244. How does one measure Calories Burned?
  245. Turbo Jam
  246. ISO: The right MP3 player!
  247. Running/Walking outside?
  248. Heart rate training and HR Monitors..does it work?
  249. Time of Exercise
  250. Insane muscle cramps