View Full Version : Exercise!


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  1. eliptical machine
  2. Easy running program needed, please
  3. I'm walking again!
  4. rowing blisters
  5. Yawning during excersize....
  6. Yoga for begginers?
  7. Excersize bike ..do they work?
  8. Clueless about exercise!
  9. Effectiveness of Bodyweight only exercises?
  10. Love-handles !!!
  11. Need advice on activity points
  12. Slim in 6
  13. how do I know how much is enough?
  14. Was gonna buy a treadmill but i got this instead...just as good or?
  15. Inches to Lose! - What exercise is best?
  16. walking milestone
  17. is fat always squishy?
  18. No Motivation To Exercise
  19. Curves
  20. Any exercises besides situps/cruches for belly?
  21. subjects required.
  22. Locker Room Etiquette Question
  23. Ravenous after a workout
  24. treadmill= mph
  25. Toning arms without using weights or doing push-ups?
  26. Swimming?
  27. Excersis help.... Sould I include something else this soon?
  28. Please Help Someone! I am LOST?!?
  29. How do I find more time to exercise a day?
  30. walking with blisters
  31. What worked for you??
  32. bad dogs
  33. Advice on walking/toning
  34. Dr. Peeke's New Book - Fit to Live
  35. Who has the nike shox + ipod sensor?
  36. Advice about torso/abs please! (pics inside)
  37. Habits and forming them. (kinda long)
  38. Am I the only one?
  39. Shoulder pain and stretches
  40. pedometer
  41. How much is too much....?
  42. Body Fat!
  43. Is this good enough?
  44. red in the face!
  45. Blisters and Running
  46. How much time do you exer ea. day...
  47. Polercise!
  48. How much protein if exercising?
  49. exercise routine
  50. Week Ending May 13th: 100 minutes of Exercise
  51. staying curvy..
  52. When to do cardio and when to do weights?
  53. Question: Going from walking to jogging
  54. Heart Rate Questions
  55. Two more questions, sorry! (one about cardio/strength and one about yoga)
  56. core exercises for a pathetic marshmallow?
  57. HR and pedometers recommendations?
  58. Excercising with a buddy not helping at all
  59. One step forward, 3 steps back (health issues)
  60. exercise routine
  61. Swimming
  62. Help with exercise routine?
  63. jogging
  64. Exercise Goals: Week of 4.29 to 5.5
  65. Training to be able to stand for longer periods of time?
  66. Please HELP!!!
  67. May Biker Chicks Chat
  68. Exercise Accountability -- May 2007
  69. Walk/Run Challenge - May
  70. Cool Runners - May
  71. Gym/Locker Room Etiquette?
  72. Saggy Belly Boobs
  73. Is 20 All It Takes???
  74. need some help
  75. Week Ending May 6th: 100 minutes of Exercise
  76. Exercise Cravings?
  77. Any very beginner exercisors?
  78. Post-baby, but the belly won't budge
  79. Super Power Workout?
  80. Does anyone use one of those mini stationary bikes?
  81. How To Pick A Personal Trainer
  82. Question about the knees???
  83. Met w/ PT, now im discouraged and confused
  84. Is it possible when you are fat?
  85. race for life (any tips?)
  86. Numb feet?
  87. Eating before or after exercising
  88. Exercise is doing me more harm than good?
  89. Oh My Shins!
  90. Update on ZUMBA class
  91. how to track miles outside...
  92. Best exercise machine for me? Worried about weight limits...
  93. 100 minutes of exercise and 2lbs by 04/29/07
  94. Any rollerbladers??
  95. Types of exercise
  96. What's in your home gym?
  97. Is it true?
  98. Would you say to someone at the gym?
  99. Will I ever quit feeling like a poser?
  100. Walking Poles
  101. Body Step and Body Pump--do you?
  102. resting after weight training
  103. Anyone walking the 3 day?
  104. How long does it take for campers (tennis) elbow to go away?
  105. Workout on Bravo
  106. Iron Yoga
  107. Weights - What am I missing?
  108. Should I do more reps?
  109. Please critique my exercise plan!!
  110. Polar F4 HRM?
  111. Am I weird?
  112. The Cardio-Free Diet
  113. The Perfect Gym--- I found it.
  114. Curves
  115. Anyone have Brooks running shoes?
  116. does anyone get cold after exercise?
  117. Re: Exercise and OverEating!
  118. what should your heart rate be?
  119. so mad at myself!
  120. What Is My Problem??
  121. Question about Body fat and toning up
  122. How much exersice is enough exercise?
  123. Adding some weight training
  124. Bodyweight workouts/Gymnastics
  125. Runner's Knee
  126. Toning exercises
  127. Is it *enough*?
  128. How Many Calories Should I Be Eating?
  129. Anyone else on Loratadine (claritin, clarinex or alavert?)
  130. Running shoes
  131. Walking with bursitis.....
  132. how many calories do you think I'm burning?
  133. How to Become a Fitness Instructor/Personal Trainer
  134. Anyone have the Nike+ system?
  135. What is a rowing machine?
  136. Flat Butt Syndrome
  137. I can't jump around? What else works?
  138. help really appreciated
  139. Exercise before weigh-in?
  140. What do you think? Cardio
  141. Running and Going #2
  142. After About 4 Weeks of Walking
  143. i am able but my body is weak...
  144. need some advice please:)
  145. Extreme Measures to Exercise: Question on Lifting Weights
  146. cardio question
  147. Exercise Revelation (a little spoof)
  148. Bike Recommendations
  149. ok runners...a little advice
  150. What does "Basal" mean on the Fitday?
  151. Running
  152. Any triathletes here?
  153. In a 5K run/walk...
  154. Walking dilemma
  155. Wooohoooo!! A body ball to call my own.
  156. Walk/Run Challenge -- April
  157. Cool Runners - April
  158. Exercise Accountability -- April
  159. My exercise routine
  160. Honestly: anything to do about a double chin?
  161. Exercise and Positive Thinking
  162. Ouch
  163. Exercise Ball
  164. Before and after workout snacks..
  165. How do you fit it all in?
  166. Can you exercise too much?
  167. First 5K on Saturday!
  168. Any ex-smokers run??
  169. Need some Clarification Please!!!!
  170. My KNEES! I feel so old....
  171. CURVES *~* Love it or hate it? I'm thinking about joining...
  172. Weird Question.
  173. Endrorush - Tried it? Thoughts?
  174. Horrible pain while running.. help??
  175. Bikram Yoga
  176. lose weight, gain endurance
  177. Tiggling
  178. Fat -v- Muscle.. At what point..
  179. Set Point ... starting line
  180. Anyone use the arc trainer?
  181. Mental training for running
  182. Fearful of walking/running
  183. Walk More. Eat Less.
  184. Do you work out when you're sick?
  185. 3FC now has Blogs...
  186. Working out in front of family
  187. Weight loss and loose skin
  188. Dont know how to set up a routine
  189. Daily ab work?
  190. Burlesque?
  191. Swimming question.
  192. Biker Chicks Chat
  193. "bra fat"
  194. My legs itch when I jog...why?
  195. Strength training or Weight training
  196. Does your body NEED a break?
  197. Need advice re: exercise thigamagig
  198. Aerobics?
  199. Breast Cancer 3-Day
  200. Anyone else do Plyo?
  201. running vs walking vs elliptical
  202. I can't even walk a 1K!!
  203. Exercising while Pregnant???
  204. Kinesis - Anyone tried it?
  205. How does one measure Calories Burned?
  206. Turbo Jam
  207. ISO: The right MP3 player!
  208. Running/Walking outside?
  209. Heart rate training and HR Monitors..does it work?
  210. Time of Exercise
  211. Insane muscle cramps
  212. Extra skin
  213. Plateau getting on my last nerve!
  214. Another dumb question about calories
  215. exercixe and weight??
  216. Question about LA Fitness
  217. Cardio for Bad Knees?
  218. How Much Walking?
  219. Question about joining up at Curves
  220. Most embarrassing moment?
  221. Need advice on Pedometer comparison
  222. Daily or every other day?
  223. Exercise And Body Changes
  224. When will you stop exercising?
  225. Swimming advice!
  226. Runner's high
  227. P90X: You Gotta Bring It!
  228. In Pain, should I continue?
  229. Excercise advice needed?
  230. Why does it feel as if it's not enough?
  231. When is it considered high impact?
  232. Another reason to exercise regularly....
  233. I need running help ... I think
  234. need workout tunes!
  235. Water Aerobics
  236. Speaking of Heart Rate Monitors
  237. Worst excuses not to exercise. Wait 'til you see mine!
  238. Who goes to Curves?
  239. exercise options
  240. Cardio Sculpting
  241. Any Turbo Kickboxers or Turbo Jammers out there?
  242. heart rate monitor
  243. stairs at work
  244. New to exercising ...some advice on using a 'glider/strider'
  245. PUSHTV exercise cd
  246. Major whiny rant...
  247. Running
  248. Exercise Belts?
  249. Treadmill vs. exercise bike?
  250. Stair Climbing Debate