View Full Version : Exercise!


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  1. how many calories do you think I'm burning?
  2. How to Become a Fitness Instructor/Personal Trainer
  3. Anyone have the Nike+ system?
  4. What is a rowing machine?
  5. Flat Butt Syndrome
  6. I can't jump around? What else works?
  7. help really appreciated
  8. Exercise before weigh-in?
  9. What do you think? Cardio
  10. Running and Going #2
  11. After About 4 Weeks of Walking
  12. i am able but my body is weak...
  13. need some advice please:)
  14. Extreme Measures to Exercise: Question on Lifting Weights
  15. cardio question
  16. Exercise Revelation (a little spoof)
  17. Bike Recommendations
  18. ok runners...a little advice
  19. What does "Basal" mean on the Fitday?
  20. Running
  21. Any triathletes here?
  22. In a 5K run/walk...
  23. Walking dilemma
  24. Wooohoooo!! A body ball to call my own.
  25. Walk/Run Challenge -- April
  26. Cool Runners - April
  27. Exercise Accountability -- April
  28. My exercise routine
  29. Honestly: anything to do about a double chin?
  30. Exercise and Positive Thinking
  31. Ouch
  32. Exercise Ball
  33. Before and after workout snacks..
  34. How do you fit it all in?
  35. Can you exercise too much?
  36. First 5K on Saturday!
  37. Any ex-smokers run??
  38. Need some Clarification Please!!!!
  39. My KNEES! I feel so old....
  40. CURVES *~* Love it or hate it? I'm thinking about joining...
  41. Weird Question.
  42. Endrorush - Tried it? Thoughts?
  43. Horrible pain while running.. help??
  44. Bikram Yoga
  45. lose weight, gain endurance
  46. Tiggling
  47. Fat -v- Muscle.. At what point..
  48. Set Point ... starting line
  49. Anyone use the arc trainer?
  50. Mental training for running
  51. Fearful of walking/running
  52. Walk More. Eat Less.
  53. Do you work out when you're sick?
  54. 3FC now has Blogs...
  55. Working out in front of family
  56. Weight loss and loose skin
  57. Dont know how to set up a routine
  58. Daily ab work?
  59. Burlesque?
  60. Swimming question.
  61. Biker Chicks Chat
  62. "bra fat"
  63. My legs itch when I jog...why?
  64. Strength training or Weight training
  65. Does your body NEED a break?
  66. Need advice re: exercise thigamagig
  67. Aerobics?
  68. Breast Cancer 3-Day
  69. Anyone else do Plyo?
  70. running vs walking vs elliptical
  71. I can't even walk a 1K!!
  72. Exercising while Pregnant???
  73. Kinesis - Anyone tried it?
  74. How does one measure Calories Burned?
  75. Turbo Jam
  76. ISO: The right MP3 player!
  77. Running/Walking outside?
  78. Heart rate training and HR Monitors..does it work?
  79. Time of Exercise
  80. Insane muscle cramps
  81. Extra skin
  82. Plateau getting on my last nerve!
  83. Another dumb question about calories
  84. exercixe and weight??
  85. Question about LA Fitness
  86. Cardio for Bad Knees?
  87. How Much Walking?
  88. Question about joining up at Curves
  89. Most embarrassing moment?
  90. Need advice on Pedometer comparison
  91. Daily or every other day?
  92. Exercise And Body Changes
  93. When will you stop exercising?
  94. Swimming advice!
  95. Runner's high
  96. P90X: You Gotta Bring It!
  97. In Pain, should I continue?
  98. Excercise advice needed?
  99. Why does it feel as if it's not enough?
  100. When is it considered high impact?
  101. Another reason to exercise regularly....
  102. I need running help ... I think
  103. need workout tunes!
  104. Water Aerobics
  105. Speaking of Heart Rate Monitors
  106. Worst excuses not to exercise. Wait 'til you see mine!
  107. Who goes to Curves?
  108. exercise options
  109. Cardio Sculpting
  110. Any Turbo Kickboxers or Turbo Jammers out there?
  111. heart rate monitor
  112. stairs at work
  113. New to exercising ...some advice on using a 'glider/strider'
  114. PUSHTV exercise cd
  115. Major whiny rant...
  116. Running
  117. Exercise Belts?
  118. Treadmill vs. exercise bike?
  119. Stair Climbing Debate
  120. Exercise advice please.
  121. Golf- Exercise or not?
  122. Walking with Plantar fasciitis Heel spur
  123. How much do you pay for your gym membership?
  124. Questions.... please give some advice
  125. Cool Runners - March
  126. Exercise Accountability - March
  127. Exercise, Hygiene, & Long Hair
  128. March Walk/Run Challenge
  129. Treadmill Disorientation?
  130. Jogging stroller
  131. Any bike riders here? (outdoor)
  132. 24 Hour Fitness Yoga?
  133. Weird question for gym-goers
  134. Go Climb the Stairs
  135. Feeling results but scales says 'nuh'
  136. Basketball Anyone?
  137. recumbant bike question
  138. contact lenses in sauna?
  139. Gold's versus Curves
  140. Time of day
  141. Exercise, Exercise, Exercise!!!
  142. Gliding and ValSliding? good stuff for leg workouts!
  143. Motivation when tired
  144. Ditzy question on workout clothes
  145. pain in my left hamstring
  146. rewarding self for keeping to the program?
  147. My legs - ARRGGGHHH!!! help me?
  148. I Want That Body
  149. Walkblaster?
  150. Hula Hooping
  151. Favorite Exercise Videos?
  152. Shoes
  153. Post-Workout Starvation
  154. Does anyone get slightly sick during exercise?
  155. HIIT Question
  156. How much am I burning?
  157. Spinning Class and Tailbone
  158. Please tell me
  159. what kind of treadmill to buy??
  160. Anyone else sing while doing cardio?
  161. Exercise After Eating
  162. help need advice
  163. Help! Uncomfortable ear buds!
  164. Does anyone go to a trampoline place?
  165. Marathon - am I crazy?
  166. Curves & Bally offers: have you tried them?
  167. laziness
  168. What gym do you use?
  169. Has anyone else tried this?
  170. Exercises for the stomach
  171. I just got some new Dumbells!
  172. sore body
  173. WATP & max fat loss
  174. Should I try running again?
  175. Jogging in place
  176. Elliptical vs. Cardio
  177. Yoga Booty Ballet VS. Winsor Pilates
  178. Breasts
  179. wearing contacts while exercising
  180. Curves
  181. Drooping Skin
  182. strength training question
  183. Masala Bhangra with Sarina Jain?
  184. Walk across the country on the treadmill!
  185. yoga = longer, leaner muscles?
  186. How Often?
  187. Need help getting rid of my "front"
  188. Increased exercise and sleep pattern disruption?
  189. Walked a mile today
  190. Newbie
  191. Pear etc for life?
  192. Incline vs speed - trademill question...
  193. Lose 10 in Season 10
  194. Cardio vs weight training question
  195. Crunches and waist size
  196. New to Exercise and Need Help
  197. Question for the runners
  198. My exercise ball is too squishy!
  199. Tae Bo Injuries???
  200. Interval Training and FEM - does it work?
  201. "Fat burning" zone vs. "cardio" zone?
  202. Brazilian Jujitsu- anyone tried it??
  203. What is that log shapped thing at the gym?
  204. How to start jogging/running?
  205. DDR - I saw this one coming!
  206. has anyone done Dance Dance Revolution
  207. February Walk/Run Challenge
  208. Cool Runners - February
  209. Any Jammers?
  210. What's in your gym bag?
  211. Smelling Chlorine/ammonia After Work Out????
  212. Nauseated after my work out??
  213. Bad Knees
  214. Exercise Accountability -- FEBRUARY!!
  215. Only 30mins to exercise - what do I do?
  216. Bike recommendations please
  217. Need new swimming workout
  218. Stubborn Hubby - how can I get him to jump on my excercise bandwagon??
  219. yoga, pilates, bands, free weights, machines?
  220. cardio versus fat burn?
  221. Doing Slim in 6 and Gazelle on same day??
  222. C25K Newbies Starting at the beginning of 2007
  223. Spinning
  224. Cardio vs. Weight Training
  225. Help! ? for Bally's Total fitness customers
  226. Running or walking ?!
  227. Ease up or push through?
  228. Alignment for Eyetoy, Kinetic PS2
  229. New to exercising questions?
  230. Walking & plantar fasciitis
  231. good inner/outer thigh exercises?
  232. Time or Distance??
  233. Enell Sports Bra sizing help? (duplicate)
  234. ? about VCH & exercise(Sotypical,onekim kateRN)
  235. Exercising in an Apartment
  236. What's the best way to do a sit-up?
  237. Pins n' Needles!!
  238. Ultimate Fitness Goals?
  239. My Virtual Journey
  240. Exercises that are good for your knees?
  241. I must exercise!!!
  242. Help with finding a Beginners DVD
  243. Such a thing as to much?
  244. DDR'ing my way to LEAN
  245. Gym-goers...how much time...
  246. What's the right way to breathe when running?
  247. All in one chunk or spread throughout the day?
  248. Trying to do the best I can, for short term goal...
  249. New to rebounding
  250. Hiking shoes - where to buy?