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  1. Exercise goals monthly...
  2. Do you add calories burned from
  3. Cool Runners - July
  4. Walk/Run Challenge - July
  5. Exercise Accountability -- July 2007
  6. Question about water retention and muscles....
  7. This hurts to watch
  8. What type of outdoor biking & bike?
  9. Walk Away The Pounds tapes
  10. resistance bands and ab workouts
  11. Does Anyone Use Turbo Jam?
  12. Please help - I want to run so badly
  13. Four minute workout?
  14. Fitness for the plus size woman
  15. Addicted after only 4 days?
  16. Exercise Video
  17. Changing Personal Trainers
  18. Aerobics and "glowing" question
  19. ab exercises
  20. Started Couch-to-5K today....
  21. walking shoes question
  22. Question re figuring calories burned
  23. Swimming
  24. Benefits of weight training without weights?
  25. Swelling
  26. Severe Gym Phobia
  27. this might be a silly question but...
  28. Alternatives to Turbo Jam?
  29. Ideas for SNEAKING in some exercise
  30. Metabolism, a Q.
  31. what is anaerobic exercise? why? how often?
  32. Hula Hoops
  33. Shoes for running...
  34. FitTV
  35. Rant: Low rise workout pants
  36. realistic exercise goals??
  37. Pilates anyone?
  38. questions about running
  39. New to running?
  40. Help! Treadmill problem!
  41. Team in Training
  42. Can't Exercise!
  43. Kickboxing saved my life
  44. Exercise Music
  45. um..ow?
  46. new to the workout scene
  47. Cardio : Harder or Longer?
  48. Yoga/ Christian Praise Moves... does it help?
  49. Do I need to do cardio on toning days?
  50. PodFitness anyone?
  51. Anyone exercise just a little?
  52. Glucosamine...how much per day?
  53. In need of some encouragement
  54. Confused
  55. Advice for tight leg muscles?
  56. Oh, it's so much more than just tendonitis. Ugh...
  57. Competitive Trail Running?
  58. Help Help please American friends!!!!
  59. Need Treadmill Advice/Help!!
  60. Anyone Into Hiking?
  61. Anyone run to work?
  62. New workout for me
  63. I find this to be strange
  64. When 2 Exercise?
  65. Question for the runners out there
  66. Any biking enthusiasts???
  67. Elliptical's
  68. New runner (over 200 lbs) with question...
  69. Mini Trampoline's
  70. Losing Weight while maintaining muscle?
  71. just walking enough?
  72. Owie
  73. Query about trampoline exercise!
  74. June Biker Chicks Chat
  75. Need at home reccomendation
  76. What else can I do?
  77. Need exercise advice
  78. Working Out In The Heat
  79. looking for a good exercise program...
  80. Exercises for jelly calf and flabby thigh?
  81. So embarrassed in the gym
  82. Exercise for top heavy woman?
  83. First Day on DDR
  84. does anyone bellydance?
  85. Walk/Run Challenge: June
  86. Do you eat after working out?
  87. Cool Runners - June
  88. Good Advice
  89. Exercise Accountability -- June 2007
  90. Couch25k
  91. Few ?'s about exesize.
  92. Advice wanted on my exercise and calorie program
  93. Body Fat Calipers
  94. My First Jogging Session...EVER!
  95. Exercising with a child
  96. Tips for SORE MUSCLES
  97. Ball workouts
  98. Crazy ??...Running and body fat??
  99. HRM - Wow! Anyone else surprised when using a HRM?
  100. Exercise Advice Needed
  101. Clicking knee
  102. How many days a week do you run?
  103. Morning Workout.
  104. arc trainer v. elliptical
  105. Resting heart rate?
  106. eliptical machine
  107. Easy running program needed, please
  108. I'm walking again!
  109. rowing blisters
  110. Yawning during excersize....
  111. Yoga for begginers?
  112. Excersize bike ..do they work?
  113. Clueless about exercise!
  114. Effectiveness of Bodyweight only exercises?
  115. Love-handles !!!
  116. Need advice on activity points
  117. Slim in 6
  118. how do I know how much is enough?
  119. Was gonna buy a treadmill but i got this instead...just as good or?
  120. Inches to Lose! - What exercise is best?
  121. walking milestone
  122. is fat always squishy?
  123. No Motivation To Exercise
  124. Curves
  125. Any exercises besides situps/cruches for belly?
  126. subjects required.
  127. Locker Room Etiquette Question
  128. Ravenous after a workout
  129. treadmill= mph
  130. Toning arms without using weights or doing push-ups?
  131. Swimming?
  132. Excersis help.... Sould I include something else this soon?
  133. Please Help Someone! I am LOST?!?
  134. How do I find more time to exercise a day?
  135. walking with blisters
  136. What worked for you??
  137. bad dogs
  138. Advice on walking/toning
  139. Dr. Peeke's New Book - Fit to Live
  140. Who has the nike shox + ipod sensor?
  141. Advice about torso/abs please! (pics inside)
  142. Habits and forming them. (kinda long)
  143. Am I the only one?
  144. Shoulder pain and stretches
  145. pedometer
  146. How much is too much....?
  147. Body Fat!
  148. Is this good enough?
  149. red in the face!
  150. Blisters and Running
  151. How much time do you exer ea. day...
  152. Polercise!
  153. How much protein if exercising?
  154. exercise routine
  155. Week Ending May 13th: 100 minutes of Exercise
  156. staying curvy..
  157. When to do cardio and when to do weights?
  158. Question: Going from walking to jogging
  159. Heart Rate Questions
  160. Two more questions, sorry! (one about cardio/strength and one about yoga)
  161. core exercises for a pathetic marshmallow?
  162. HR and pedometers recommendations?
  163. Excercising with a buddy not helping at all
  164. One step forward, 3 steps back (health issues)
  165. exercise routine
  166. Swimming
  167. Help with exercise routine?
  168. jogging
  169. Exercise Goals: Week of 4.29 to 5.5
  170. Training to be able to stand for longer periods of time?
  171. Please HELP!!!
  172. May Biker Chicks Chat
  173. Exercise Accountability -- May 2007
  174. Walk/Run Challenge - May
  175. Cool Runners - May
  176. Gym/Locker Room Etiquette?
  177. Saggy Belly Boobs
  178. Is 20 All It Takes???
  179. need some help
  180. Week Ending May 6th: 100 minutes of Exercise
  181. Exercise Cravings?
  182. Any very beginner exercisors?
  183. Post-baby, but the belly won't budge
  184. Super Power Workout?
  185. Does anyone use one of those mini stationary bikes?
  186. How To Pick A Personal Trainer
  187. Question about the knees???
  188. Met w/ PT, now im discouraged and confused
  189. Is it possible when you are fat?
  190. race for life (any tips?)
  191. Numb feet?
  192. Eating before or after exercising
  193. Exercise is doing me more harm than good?
  194. Oh My Shins!
  195. Update on ZUMBA class
  196. how to track miles outside...
  197. Best exercise machine for me? Worried about weight limits...
  198. 100 minutes of exercise and 2lbs by 04/29/07
  199. Any rollerbladers??
  200. Types of exercise
  201. What's in your home gym?
  202. Is it true?
  203. Would you say to someone at the gym?
  204. Will I ever quit feeling like a poser?
  205. Walking Poles
  206. Body Step and Body Pump--do you?
  207. resting after weight training
  208. Anyone walking the 3 day?
  209. How long does it take for campers (tennis) elbow to go away?
  210. Workout on Bravo
  211. Iron Yoga
  212. Weights - What am I missing?
  213. Should I do more reps?
  214. Please critique my exercise plan!!
  215. Polar F4 HRM?
  216. Am I weird?
  217. The Cardio-Free Diet
  218. The Perfect Gym--- I found it.
  219. Curves
  220. Anyone have Brooks running shoes?
  221. does anyone get cold after exercise?
  222. Re: Exercise and OverEating!
  223. what should your heart rate be?
  224. so mad at myself!
  225. What Is My Problem??
  226. Question about Body fat and toning up
  227. How much exersice is enough exercise?
  228. Adding some weight training
  229. Bodyweight workouts/Gymnastics
  230. Runner's Knee
  231. Toning exercises
  232. Is it *enough*?
  233. How Many Calories Should I Be Eating?
  234. Anyone else on Loratadine (claritin, clarinex or alavert?)
  235. Running shoes
  236. Walking with bursitis.....
  237. how many calories do you think I'm burning?
  238. How to Become a Fitness Instructor/Personal Trainer
  239. Anyone have the Nike+ system?
  240. What is a rowing machine?
  241. Flat Butt Syndrome
  242. I can't jump around? What else works?
  243. help really appreciated
  244. Exercise before weigh-in?
  245. What do you think? Cardio
  246. Running and Going #2
  247. After About 4 Weeks of Walking
  248. i am able but my body is weak...
  249. need some advice please:)
  250. Extreme Measures to Exercise: Question on Lifting Weights

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