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  1. help me if u can... need 2 go bak.
  2. In search of a jump rope. Please recommend!
  3. Excersize and loss of weight loss
  4. Workout day 5 - should I skip?
  5. Maintaining Muscle & Gaining Speed.
  6. Gearing up to start running questions
  7. Ready, set....just make a pot of coffee.
  8. Need help with tennis elbow
  9. You HAVE to try this
  10. Suggestions for....
  11. Is it bad?
  12. Problem areas!!
  13. Push TV
  14. I Want A Bike!
  15. Excuses Excuses
  16. Gyms
  17. To Gym or NOT to Gym...THAT is the question
  18. Will it make a difference?
  19. Aerobics VS Walking/Swimming
  20. In this heat?!
  21. Best Walking shoes?
  22. YMCA! What do you think??
  23. Last Chance Workout?
  24. Anyone else ride horses?
  25. Start Running??
  26. Womens Gym's
  27. Women-Only
  28. What I walk at work...
  29. Counting Calories...
  30. Heart rate Monitors
  31. Sneaker Advice
  32. How long before a weight loss will be seen?
  33. Flabby under arms
  34. A few questions
  35. Exercising with Back Problems
  36. Discovery!
  37. Holy catfish!
  38. Feeling hot hot hot!
  39. Childhood fun and games CAN make you thin!
  40. Skinny chicks at the gym...
  41. How to motivate my mother??
  42. Discovery! Crazy Ab Workout
  43. Burning Cals with a lower heartrate question
  44. Hip Flexor Question
  45. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  46. Runners--road vs. treadmill
  47. Exercise on Trips
  48. Exercising without a bra
  49. What keeps you going further?
  50. Enviga
  51. Does anyone jog with a stroller?
  52. Knees making squeaky noises as I bend
  53. Setting Fitness Goals
  54. Anyone doing DDR for exercise?
  55. CT5K - JUly
  56. Exercise and Panic Attacks
  57. Any Gold's Gym members out there?
  58. I am really happy with myself today :-).
  59. Anyone have good results with Pilates? :)
  60. Exercise goals monthly...
  61. Do you add calories burned from
  62. Cool Runners - July
  63. Walk/Run Challenge - July
  64. Exercise Accountability -- July 2007
  65. Question about water retention and muscles....
  66. This hurts to watch
  67. What type of outdoor biking & bike?
  68. Walk Away The Pounds tapes
  69. resistance bands and ab workouts
  70. Does Anyone Use Turbo Jam?
  71. Please help - I want to run so badly
  72. Four minute workout?
  73. Fitness for the plus size woman
  74. Addicted after only 4 days?
  75. Exercise Video
  76. Changing Personal Trainers
  77. Aerobics and "glowing" question
  78. ab exercises
  79. Started Couch-to-5K today....
  80. walking shoes question
  81. Question re figuring calories burned
  82. Swimming
  83. Benefits of weight training without weights?
  84. Swelling
  85. Severe Gym Phobia
  86. this might be a silly question but...
  87. Alternatives to Turbo Jam?
  88. Ideas for SNEAKING in some exercise
  89. Metabolism, a Q.
  90. what is anaerobic exercise? why? how often?
  91. Hula Hoops
  92. Shoes for running...
  93. FitTV
  94. Rant: Low rise workout pants
  95. realistic exercise goals??
  96. Pilates anyone?
  97. questions about running
  98. New to running?
  99. Help! Treadmill problem!
  100. Team in Training
  101. Can't Exercise!
  102. Kickboxing saved my life
  103. Exercise Music
  104. um..ow?
  105. new to the workout scene
  106. Cardio : Harder or Longer?
  107. Yoga/ Christian Praise Moves... does it help?
  108. Do I need to do cardio on toning days?
  109. PodFitness anyone?
  110. Anyone exercise just a little?
  111. Glucosamine...how much per day?
  112. In need of some encouragement
  113. Confused
  114. Advice for tight leg muscles?
  115. Oh, it's so much more than just tendonitis. Ugh...
  116. Competitive Trail Running?
  117. Help Help please American friends!!!!
  118. Need Treadmill Advice/Help!!
  119. Anyone Into Hiking?
  120. Anyone run to work?
  121. New workout for me
  122. I find this to be strange
  123. When 2 Exercise?
  124. Question for the runners out there
  125. Any biking enthusiasts???
  126. Elliptical's
  127. New runner (over 200 lbs) with question...
  128. Mini Trampoline's
  129. Losing Weight while maintaining muscle?
  130. just walking enough?
  131. Owie
  132. Query about trampoline exercise!
  133. June Biker Chicks Chat
  134. Need at home reccomendation
  135. What else can I do?
  136. Need exercise advice
  137. Working Out In The Heat
  138. looking for a good exercise program...
  139. Exercises for jelly calf and flabby thigh?
  140. So embarrassed in the gym
  141. Exercise for top heavy woman?
  142. First Day on DDR
  143. does anyone bellydance?
  144. Walk/Run Challenge: June
  145. Do you eat after working out?
  146. Cool Runners - June
  147. Good Advice
  148. Exercise Accountability -- June 2007
  149. Couch25k
  150. Few ?'s about exesize.
  151. Advice wanted on my exercise and calorie program
  152. Body Fat Calipers
  153. My First Jogging Session...EVER!
  154. Exercising with a child
  155. Tips for SORE MUSCLES
  156. Ball workouts
  157. Crazy ??...Running and body fat??
  158. HRM - Wow! Anyone else surprised when using a HRM?
  159. Exercise Advice Needed
  160. Clicking knee
  161. How many days a week do you run?
  162. Morning Workout.
  163. arc trainer v. elliptical
  164. Resting heart rate?
  165. eliptical machine
  166. Easy running program needed, please
  167. I'm walking again!
  168. rowing blisters
  169. Yawning during excersize....
  170. Yoga for begginers?
  171. Excersize bike ..do they work?
  172. Clueless about exercise!
  173. Effectiveness of Bodyweight only exercises?
  174. Love-handles !!!
  175. Need advice on activity points
  176. Slim in 6
  177. how do I know how much is enough?
  178. Was gonna buy a treadmill but i got this instead...just as good or?
  179. Inches to Lose! - What exercise is best?
  180. walking milestone
  181. is fat always squishy?
  182. No Motivation To Exercise
  183. Curves
  184. Any exercises besides situps/cruches for belly?
  185. subjects required.
  186. Locker Room Etiquette Question
  187. Ravenous after a workout
  188. treadmill= mph
  189. Toning arms without using weights or doing push-ups?
  190. Swimming?
  191. Excersis help.... Sould I include something else this soon?
  192. Please Help Someone! I am LOST?!?
  193. How do I find more time to exercise a day?
  194. walking with blisters
  195. What worked for you??
  196. bad dogs
  197. Advice on walking/toning
  198. Dr. Peeke's New Book - Fit to Live
  199. Who has the nike shox + ipod sensor?
  200. Advice about torso/abs please! (pics inside)
  201. Habits and forming them. (kinda long)
  202. Am I the only one?
  203. Shoulder pain and stretches
  204. pedometer
  205. How much is too much....?
  206. Body Fat!
  207. Is this good enough?
  208. red in the face!
  209. Blisters and Running
  210. How much time do you exer ea. day...
  211. Polercise!
  212. How much protein if exercising?
  213. exercise routine
  214. Week Ending May 13th: 100 minutes of Exercise
  215. staying curvy..
  216. When to do cardio and when to do weights?
  217. Question: Going from walking to jogging
  218. Heart Rate Questions
  219. Two more questions, sorry! (one about cardio/strength and one about yoga)
  220. core exercises for a pathetic marshmallow?
  221. HR and pedometers recommendations?
  222. Excercising with a buddy not helping at all
  223. One step forward, 3 steps back (health issues)
  224. exercise routine
  225. Swimming
  226. Help with exercise routine?
  227. jogging
  228. Exercise Goals: Week of 4.29 to 5.5
  229. Training to be able to stand for longer periods of time?
  230. Please HELP!!!
  231. May Biker Chicks Chat
  232. Exercise Accountability -- May 2007
  233. Walk/Run Challenge - May
  234. Cool Runners - May
  235. Gym/Locker Room Etiquette?
  236. Saggy Belly Boobs
  237. Is 20 All It Takes???
  238. need some help
  239. Week Ending May 6th: 100 minutes of Exercise
  240. Exercise Cravings?
  241. Any very beginner exercisors?
  242. Post-baby, but the belly won't budge
  243. Super Power Workout?
  244. Does anyone use one of those mini stationary bikes?
  245. How To Pick A Personal Trainer
  246. Question about the knees???
  247. Met w/ PT, now im discouraged and confused
  248. Is it possible when you are fat?
  249. race for life (any tips?)
  250. Numb feet?

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