View Full Version : Exercise!


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  1. Working Out In The Heat
  2. looking for a good exercise program...
  3. Exercises for jelly calf and flabby thigh?
  4. So embarrassed in the gym
  5. Exercise for top heavy woman?
  6. First Day on DDR
  7. does anyone bellydance?
  8. Walk/Run Challenge: June
  9. Do you eat after working out?
  10. Cool Runners - June
  11. Good Advice
  12. Exercise Accountability -- June 2007
  13. Couch25k
  14. Few ?'s about exesize.
  15. Advice wanted on my exercise and calorie program
  16. Body Fat Calipers
  17. My First Jogging Session...EVER!
  18. Exercising with a child
  19. Tips for SORE MUSCLES
  20. Ball workouts
  21. Crazy ??...Running and body fat??
  22. HRM - Wow! Anyone else surprised when using a HRM?
  23. Exercise Advice Needed
  24. Clicking knee
  25. How many days a week do you run?
  26. Morning Workout.
  27. arc trainer v. elliptical
  28. Resting heart rate?
  29. eliptical machine
  30. Easy running program needed, please
  31. I'm walking again!
  32. rowing blisters
  33. Yawning during excersize....
  34. Yoga for begginers?
  35. Excersize bike ..do they work?
  36. Clueless about exercise!
  37. Effectiveness of Bodyweight only exercises?
  38. Love-handles !!!
  39. Need advice on activity points
  40. Slim in 6
  41. how do I know how much is enough?
  42. Was gonna buy a treadmill but i got this instead...just as good or?
  43. Inches to Lose! - What exercise is best?
  44. walking milestone
  45. is fat always squishy?
  46. No Motivation To Exercise
  47. Curves
  48. Any exercises besides situps/cruches for belly?
  49. subjects required.
  50. Locker Room Etiquette Question
  51. Ravenous after a workout
  52. treadmill= mph
  53. Toning arms without using weights or doing push-ups?
  54. Swimming?
  55. Excersis help.... Sould I include something else this soon?
  56. Please Help Someone! I am LOST?!?
  57. How do I find more time to exercise a day?
  58. walking with blisters
  59. What worked for you??
  60. bad dogs
  61. Advice on walking/toning
  62. Dr. Peeke's New Book - Fit to Live
  63. Who has the nike shox + ipod sensor?
  64. Advice about torso/abs please! (pics inside)
  65. Habits and forming them. (kinda long)
  66. Am I the only one?
  67. Shoulder pain and stretches
  68. pedometer
  69. How much is too much....?
  70. Body Fat!
  71. Is this good enough?
  72. red in the face!
  73. Blisters and Running
  74. How much time do you exer ea. day...
  75. Polercise!
  76. How much protein if exercising?
  77. exercise routine
  78. Week Ending May 13th: 100 minutes of Exercise
  79. staying curvy..
  80. When to do cardio and when to do weights?
  81. Question: Going from walking to jogging
  82. Heart Rate Questions
  83. Two more questions, sorry! (one about cardio/strength and one about yoga)
  84. core exercises for a pathetic marshmallow?
  85. HR and pedometers recommendations?
  86. Excercising with a buddy not helping at all
  87. One step forward, 3 steps back (health issues)
  88. exercise routine
  89. Swimming
  90. Help with exercise routine?
  91. jogging
  92. Exercise Goals: Week of 4.29 to 5.5
  93. Training to be able to stand for longer periods of time?
  94. Please HELP!!!
  95. May Biker Chicks Chat
  96. Exercise Accountability -- May 2007
  97. Walk/Run Challenge - May
  98. Cool Runners - May
  99. Gym/Locker Room Etiquette?
  100. Saggy Belly Boobs
  101. Is 20 All It Takes???
  102. need some help
  103. Week Ending May 6th: 100 minutes of Exercise
  104. Exercise Cravings?
  105. Any very beginner exercisors?
  106. Post-baby, but the belly won't budge
  107. Super Power Workout?
  108. Does anyone use one of those mini stationary bikes?
  109. How To Pick A Personal Trainer
  110. Question about the knees???
  111. Met w/ PT, now im discouraged and confused
  112. Is it possible when you are fat?
  113. race for life (any tips?)
  114. Numb feet?
  115. Eating before or after exercising
  116. Exercise is doing me more harm than good?
  117. Oh My Shins!
  118. Update on ZUMBA class
  119. how to track miles outside...
  120. Best exercise machine for me? Worried about weight limits...
  121. 100 minutes of exercise and 2lbs by 04/29/07
  122. Any rollerbladers??
  123. Types of exercise
  124. What's in your home gym?
  125. Is it true?
  126. Would you say to someone at the gym?
  127. Will I ever quit feeling like a poser?
  128. Walking Poles
  129. Body Step and Body Pump--do you?
  130. resting after weight training
  131. Anyone walking the 3 day?
  132. How long does it take for campers (tennis) elbow to go away?
  133. Workout on Bravo
  134. Iron Yoga
  135. Weights - What am I missing?
  136. Should I do more reps?
  137. Please critique my exercise plan!!
  138. Polar F4 HRM?
  139. Am I weird?
  140. The Cardio-Free Diet
  141. The Perfect Gym--- I found it.
  142. Curves
  143. Anyone have Brooks running shoes?
  144. does anyone get cold after exercise?
  145. Re: Exercise and OverEating!
  146. what should your heart rate be?
  147. so mad at myself!
  148. What Is My Problem??
  149. Question about Body fat and toning up
  150. How much exersice is enough exercise?
  151. Adding some weight training
  152. Bodyweight workouts/Gymnastics
  153. Runner's Knee
  154. Toning exercises
  155. Is it *enough*?
  156. How Many Calories Should I Be Eating?
  157. Anyone else on Loratadine (claritin, clarinex or alavert?)
  158. Running shoes
  159. Walking with bursitis.....
  160. how many calories do you think I'm burning?
  161. How to Become a Fitness Instructor/Personal Trainer
  162. Anyone have the Nike+ system?
  163. What is a rowing machine?
  164. Flat Butt Syndrome
  165. I can't jump around? What else works?
  166. help really appreciated
  167. Exercise before weigh-in?
  168. What do you think? Cardio
  169. Running and Going #2
  170. After About 4 Weeks of Walking
  171. i am able but my body is weak...
  172. need some advice please:)
  173. Extreme Measures to Exercise: Question on Lifting Weights
  174. cardio question
  175. Exercise Revelation (a little spoof)
  176. Bike Recommendations
  177. ok runners...a little advice
  178. What does "Basal" mean on the Fitday?
  179. Running
  180. Any triathletes here?
  181. In a 5K run/walk...
  182. Walking dilemma
  183. Wooohoooo!! A body ball to call my own.
  184. Walk/Run Challenge -- April
  185. Cool Runners - April
  186. Exercise Accountability -- April
  187. My exercise routine
  188. Honestly: anything to do about a double chin?
  189. Exercise and Positive Thinking
  190. Ouch
  191. Exercise Ball
  192. Before and after workout snacks..
  193. How do you fit it all in?
  194. Can you exercise too much?
  195. First 5K on Saturday!
  196. Any ex-smokers run??
  197. Need some Clarification Please!!!!
  198. My KNEES! I feel so old....
  199. CURVES *~* Love it or hate it? I'm thinking about joining...
  200. Weird Question.
  201. Endrorush - Tried it? Thoughts?
  202. Horrible pain while running.. help??
  203. Bikram Yoga
  204. lose weight, gain endurance
  205. Tiggling
  206. Fat -v- Muscle.. At what point..
  207. Set Point ... starting line
  208. Anyone use the arc trainer?
  209. Mental training for running
  210. Fearful of walking/running
  211. Walk More. Eat Less.
  212. Do you work out when you're sick?
  213. 3FC now has Blogs...
  214. Working out in front of family
  215. Weight loss and loose skin
  216. Dont know how to set up a routine
  217. Daily ab work?
  218. Burlesque?
  219. Swimming question.
  220. Biker Chicks Chat
  221. "bra fat"
  222. My legs itch when I jog...why?
  223. Strength training or Weight training
  224. Does your body NEED a break?
  225. Need advice re: exercise thigamagig
  226. Aerobics?
  227. Breast Cancer 3-Day
  228. Anyone else do Plyo?
  229. running vs walking vs elliptical
  230. I can't even walk a 1K!!
  231. Exercising while Pregnant???
  232. Kinesis - Anyone tried it?
  233. How does one measure Calories Burned?
  234. Turbo Jam
  235. ISO: The right MP3 player!
  236. Running/Walking outside?
  237. Heart rate training and HR Monitors..does it work?
  238. Time of Exercise
  239. Insane muscle cramps
  240. Extra skin
  241. Plateau getting on my last nerve!
  242. Another dumb question about calories
  243. exercixe and weight??
  244. Question about LA Fitness
  245. Cardio for Bad Knees?
  246. How Much Walking?
  247. Question about joining up at Curves
  248. Most embarrassing moment?
  249. Need advice on Pedometer comparison
  250. Daily or every other day?