View Full Version : Exercise!


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  1. Walk/Run Challenge - May
  2. Cool Runners - May
  3. Gym/Locker Room Etiquette?
  4. Saggy Belly Boobs
  5. Is 20 All It Takes???
  6. need some help
  7. Week Ending May 6th: 100 minutes of Exercise
  8. Exercise Cravings?
  9. Any very beginner exercisors?
  10. Post-baby, but the belly won't budge
  11. Super Power Workout?
  12. Does anyone use one of those mini stationary bikes?
  13. How To Pick A Personal Trainer
  14. Question about the knees???
  15. Met w/ PT, now im discouraged and confused
  16. Is it possible when you are fat?
  17. race for life (any tips?)
  18. Numb feet?
  19. Eating before or after exercising
  20. Exercise is doing me more harm than good?
  21. Oh My Shins!
  22. Update on ZUMBA class
  23. how to track miles outside...
  24. Best exercise machine for me? Worried about weight limits...
  25. 100 minutes of exercise and 2lbs by 04/29/07
  26. Any rollerbladers??
  27. Types of exercise
  28. What's in your home gym?
  29. Is it true?
  30. Would you say to someone at the gym?
  31. Will I ever quit feeling like a poser?
  32. Walking Poles
  33. Body Step and Body Pump--do you?
  34. resting after weight training
  35. Anyone walking the 3 day?
  36. How long does it take for campers (tennis) elbow to go away?
  37. Workout on Bravo
  38. Iron Yoga
  39. Weights - What am I missing?
  40. Should I do more reps?
  41. Please critique my exercise plan!!
  42. Polar F4 HRM?
  43. Am I weird?
  44. The Cardio-Free Diet
  45. The Perfect Gym--- I found it.
  46. Curves
  47. Anyone have Brooks running shoes?
  48. does anyone get cold after exercise?
  49. Re: Exercise and OverEating!
  50. what should your heart rate be?
  51. so mad at myself!
  52. What Is My Problem??
  53. Question about Body fat and toning up
  54. How much exersice is enough exercise?
  55. Adding some weight training
  56. Bodyweight workouts/Gymnastics
  57. Runner's Knee
  58. Toning exercises
  59. Is it *enough*?
  60. How Many Calories Should I Be Eating?
  61. Anyone else on Loratadine (claritin, clarinex or alavert?)
  62. Running shoes
  63. Walking with bursitis.....
  64. how many calories do you think I'm burning?
  65. How to Become a Fitness Instructor/Personal Trainer
  66. Anyone have the Nike+ system?
  67. What is a rowing machine?
  68. Flat Butt Syndrome
  69. I can't jump around? What else works?
  70. help really appreciated
  71. Exercise before weigh-in?
  72. What do you think? Cardio
  73. Running and Going #2
  74. After About 4 Weeks of Walking
  75. i am able but my body is weak...
  76. need some advice please:)
  77. Extreme Measures to Exercise: Question on Lifting Weights
  78. cardio question
  79. Exercise Revelation (a little spoof)
  80. Bike Recommendations
  81. ok runners...a little advice
  82. What does "Basal" mean on the Fitday?
  83. Running
  84. Any triathletes here?
  85. In a 5K run/walk...
  86. Walking dilemma
  87. Wooohoooo!! A body ball to call my own.
  88. Walk/Run Challenge -- April
  89. Cool Runners - April
  90. Exercise Accountability -- April
  91. My exercise routine
  92. Honestly: anything to do about a double chin?
  93. Exercise and Positive Thinking
  94. Ouch
  95. Exercise Ball
  96. Before and after workout snacks..
  97. How do you fit it all in?
  98. Can you exercise too much?
  99. First 5K on Saturday!
  100. Any ex-smokers run??
  101. Need some Clarification Please!!!!
  102. My KNEES! I feel so old....
  103. CURVES *~* Love it or hate it? I'm thinking about joining...
  104. Weird Question.
  105. Endrorush - Tried it? Thoughts?
  106. Horrible pain while running.. help??
  107. Bikram Yoga
  108. lose weight, gain endurance
  109. Tiggling
  110. Fat -v- Muscle.. At what point..
  111. Set Point ... starting line
  112. Anyone use the arc trainer?
  113. Mental training for running
  114. Fearful of walking/running
  115. Walk More. Eat Less.
  116. Do you work out when you're sick?
  117. 3FC now has Blogs...
  118. Working out in front of family
  119. Weight loss and loose skin
  120. Dont know how to set up a routine
  121. Daily ab work?
  122. Burlesque?
  123. Swimming question.
  124. Biker Chicks Chat
  125. "bra fat"
  126. My legs itch when I jog...why?
  127. Strength training or Weight training
  128. Does your body NEED a break?
  129. Need advice re: exercise thigamagig
  130. Aerobics?
  131. Breast Cancer 3-Day
  132. Anyone else do Plyo?
  133. running vs walking vs elliptical
  134. I can't even walk a 1K!!
  135. Exercising while Pregnant???
  136. Kinesis - Anyone tried it?
  137. How does one measure Calories Burned?
  138. Turbo Jam
  139. ISO: The right MP3 player!
  140. Running/Walking outside?
  141. Heart rate training and HR Monitors..does it work?
  142. Time of Exercise
  143. Insane muscle cramps
  144. Extra skin
  145. Plateau getting on my last nerve!
  146. Another dumb question about calories
  147. exercixe and weight??
  148. Question about LA Fitness
  149. Cardio for Bad Knees?
  150. How Much Walking?
  151. Question about joining up at Curves
  152. Most embarrassing moment?
  153. Need advice on Pedometer comparison
  154. Daily or every other day?
  155. Exercise And Body Changes
  156. When will you stop exercising?
  157. Swimming advice!
  158. Runner's high
  159. P90X: You Gotta Bring It!
  160. In Pain, should I continue?
  161. Excercise advice needed?
  162. Why does it feel as if it's not enough?
  163. When is it considered high impact?
  164. Another reason to exercise regularly....
  165. I need running help ... I think
  166. need workout tunes!
  167. Water Aerobics
  168. Speaking of Heart Rate Monitors
  169. Worst excuses not to exercise. Wait 'til you see mine!
  170. Who goes to Curves?
  171. exercise options
  172. Cardio Sculpting
  173. Any Turbo Kickboxers or Turbo Jammers out there?
  174. heart rate monitor
  175. stairs at work
  176. New to exercising ...some advice on using a 'glider/strider'
  177. PUSHTV exercise cd
  178. Major whiny rant...
  179. Running
  180. Exercise Belts?
  181. Treadmill vs. exercise bike?
  182. Stair Climbing Debate
  183. Exercise advice please.
  184. Golf- Exercise or not?
  185. Walking with Plantar fasciitis Heel spur
  186. How much do you pay for your gym membership?
  187. Questions.... please give some advice
  188. Cool Runners - March
  189. Exercise Accountability - March
  190. Exercise, Hygiene, & Long Hair
  191. March Walk/Run Challenge
  192. Treadmill Disorientation?
  193. Jogging stroller
  194. Any bike riders here? (outdoor)
  195. 24 Hour Fitness Yoga?
  196. Weird question for gym-goers
  197. Go Climb the Stairs
  198. Feeling results but scales says 'nuh'
  199. Basketball Anyone?
  200. recumbant bike question
  201. contact lenses in sauna?
  202. Gold's versus Curves
  203. Time of day
  204. Exercise, Exercise, Exercise!!!
  205. Gliding and ValSliding? good stuff for leg workouts!
  206. Motivation when tired
  207. Ditzy question on workout clothes
  208. pain in my left hamstring
  209. rewarding self for keeping to the program?
  210. My legs - ARRGGGHHH!!! help me?
  211. I Want That Body
  212. Walkblaster?
  213. Hula Hooping
  214. Favorite Exercise Videos?
  215. Shoes
  216. Post-Workout Starvation
  217. Does anyone get slightly sick during exercise?
  218. HIIT Question
  219. How much am I burning?
  220. Spinning Class and Tailbone
  221. Please tell me
  222. what kind of treadmill to buy??
  223. Anyone else sing while doing cardio?
  224. Exercise After Eating
  225. help need advice
  226. Help! Uncomfortable ear buds!
  227. Does anyone go to a trampoline place?
  228. Marathon - am I crazy?
  229. Curves & Bally offers: have you tried them?
  230. laziness
  231. What gym do you use?
  232. Has anyone else tried this?
  233. Exercises for the stomach
  234. I just got some new Dumbells!
  235. sore body
  236. WATP & max fat loss
  237. Should I try running again?
  238. Jogging in place
  239. Elliptical vs. Cardio
  240. Yoga Booty Ballet VS. Winsor Pilates
  241. Breasts
  242. wearing contacts while exercising
  243. Curves
  244. Drooping Skin
  245. strength training question
  246. Masala Bhangra with Sarina Jain?
  247. Walk across the country on the treadmill!
  248. yoga = longer, leaner muscles?
  249. How Often?
  250. Need help getting rid of my "front"