View Full Version : Exercise!


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  1. Was gonna buy a treadmill but i got this instead...just as good or?
  2. Inches to Lose! - What exercise is best?
  3. walking milestone
  4. is fat always squishy?
  5. No Motivation To Exercise
  6. Curves
  7. Any exercises besides situps/cruches for belly?
  8. subjects required.
  9. Locker Room Etiquette Question
  10. Ravenous after a workout
  11. treadmill= mph
  12. Toning arms without using weights or doing push-ups?
  13. Swimming?
  14. Excersis help.... Sould I include something else this soon?
  15. Please Help Someone! I am LOST?!?
  16. How do I find more time to exercise a day?
  17. walking with blisters
  18. What worked for you??
  19. bad dogs
  20. Advice on walking/toning
  21. Dr. Peeke's New Book - Fit to Live
  22. Who has the nike shox + ipod sensor?
  23. Advice about torso/abs please! (pics inside)
  24. Habits and forming them. (kinda long)
  25. Am I the only one?
  26. Shoulder pain and stretches
  27. pedometer
  28. How much is too much....?
  29. Body Fat!
  30. Is this good enough?
  31. red in the face!
  32. Blisters and Running
  33. How much time do you exer ea. day...
  34. Polercise!
  35. How much protein if exercising?
  36. exercise routine
  37. Week Ending May 13th: 100 minutes of Exercise
  38. staying curvy..
  39. When to do cardio and when to do weights?
  40. Question: Going from walking to jogging
  41. Heart Rate Questions
  42. Two more questions, sorry! (one about cardio/strength and one about yoga)
  43. core exercises for a pathetic marshmallow?
  44. HR and pedometers recommendations?
  45. Excercising with a buddy not helping at all
  46. One step forward, 3 steps back (health issues)
  47. exercise routine
  48. Swimming
  49. Help with exercise routine?
  50. jogging
  51. Exercise Goals: Week of 4.29 to 5.5
  52. Training to be able to stand for longer periods of time?
  53. Please HELP!!!
  54. May Biker Chicks Chat
  55. Exercise Accountability -- May 2007
  56. Walk/Run Challenge - May
  57. Cool Runners - May
  58. Gym/Locker Room Etiquette?
  59. Saggy Belly Boobs
  60. Is 20 All It Takes???
  61. need some help
  62. Week Ending May 6th: 100 minutes of Exercise
  63. Exercise Cravings?
  64. Any very beginner exercisors?
  65. Post-baby, but the belly won't budge
  66. Super Power Workout?
  67. Does anyone use one of those mini stationary bikes?
  68. How To Pick A Personal Trainer
  69. Question about the knees???
  70. Met w/ PT, now im discouraged and confused
  71. Is it possible when you are fat?
  72. race for life (any tips?)
  73. Numb feet?
  74. Eating before or after exercising
  75. Exercise is doing me more harm than good?
  76. Oh My Shins!
  77. Update on ZUMBA class
  78. how to track miles outside...
  79. Best exercise machine for me? Worried about weight limits...
  80. 100 minutes of exercise and 2lbs by 04/29/07
  81. Any rollerbladers??
  82. Types of exercise
  83. What's in your home gym?
  84. Is it true?
  85. Would you say to someone at the gym?
  86. Will I ever quit feeling like a poser?
  87. Walking Poles
  88. Body Step and Body Pump--do you?
  89. resting after weight training
  90. Anyone walking the 3 day?
  91. How long does it take for campers (tennis) elbow to go away?
  92. Workout on Bravo
  93. Iron Yoga
  94. Weights - What am I missing?
  95. Should I do more reps?
  96. Please critique my exercise plan!!
  97. Polar F4 HRM?
  98. Am I weird?
  99. The Cardio-Free Diet
  100. The Perfect Gym--- I found it.
  101. Curves
  102. Anyone have Brooks running shoes?
  103. does anyone get cold after exercise?
  104. Re: Exercise and OverEating!
  105. what should your heart rate be?
  106. so mad at myself!
  107. What Is My Problem??
  108. Question about Body fat and toning up
  109. How much exersice is enough exercise?
  110. Adding some weight training
  111. Bodyweight workouts/Gymnastics
  112. Runner's Knee
  113. Toning exercises
  114. Is it *enough*?
  115. How Many Calories Should I Be Eating?
  116. Anyone else on Loratadine (claritin, clarinex or alavert?)
  117. Running shoes
  118. Walking with bursitis.....
  119. how many calories do you think I'm burning?
  120. How to Become a Fitness Instructor/Personal Trainer
  121. Anyone have the Nike+ system?
  122. What is a rowing machine?
  123. Flat Butt Syndrome
  124. I can't jump around? What else works?
  125. help really appreciated
  126. Exercise before weigh-in?
  127. What do you think? Cardio
  128. Running and Going #2
  129. After About 4 Weeks of Walking
  130. i am able but my body is weak...
  131. need some advice please:)
  132. Extreme Measures to Exercise: Question on Lifting Weights
  133. cardio question
  134. Exercise Revelation (a little spoof)
  135. Bike Recommendations
  136. ok runners...a little advice
  137. What does "Basal" mean on the Fitday?
  138. Running
  139. Any triathletes here?
  140. In a 5K run/walk...
  141. Walking dilemma
  142. Wooohoooo!! A body ball to call my own.
  143. Walk/Run Challenge -- April
  144. Cool Runners - April
  145. Exercise Accountability -- April
  146. My exercise routine
  147. Honestly: anything to do about a double chin?
  148. Exercise and Positive Thinking
  149. Ouch
  150. Exercise Ball
  151. Before and after workout snacks..
  152. How do you fit it all in?
  153. Can you exercise too much?
  154. First 5K on Saturday!
  155. Any ex-smokers run??
  156. Need some Clarification Please!!!!
  157. My KNEES! I feel so old....
  158. CURVES *~* Love it or hate it? I'm thinking about joining...
  159. Weird Question.
  160. Endrorush - Tried it? Thoughts?
  161. Horrible pain while running.. help??
  162. Bikram Yoga
  163. lose weight, gain endurance
  164. Tiggling
  165. Fat -v- Muscle.. At what point..
  166. Set Point ... starting line
  167. Anyone use the arc trainer?
  168. Mental training for running
  169. Fearful of walking/running
  170. Walk More. Eat Less.
  171. Do you work out when you're sick?
  172. 3FC now has Blogs...
  173. Working out in front of family
  174. Weight loss and loose skin
  175. Dont know how to set up a routine
  176. Daily ab work?
  177. Burlesque?
  178. Swimming question.
  179. Biker Chicks Chat
  180. "bra fat"
  181. My legs itch when I jog...why?
  182. Strength training or Weight training
  183. Does your body NEED a break?
  184. Need advice re: exercise thigamagig
  185. Aerobics?
  186. Breast Cancer 3-Day
  187. Anyone else do Plyo?
  188. running vs walking vs elliptical
  189. I can't even walk a 1K!!
  190. Exercising while Pregnant???
  191. Kinesis - Anyone tried it?
  192. How does one measure Calories Burned?
  193. Turbo Jam
  194. ISO: The right MP3 player!
  195. Running/Walking outside?
  196. Heart rate training and HR Monitors..does it work?
  197. Time of Exercise
  198. Insane muscle cramps
  199. Extra skin
  200. Plateau getting on my last nerve!
  201. Another dumb question about calories
  202. exercixe and weight??
  203. Question about LA Fitness
  204. Cardio for Bad Knees?
  205. How Much Walking?
  206. Question about joining up at Curves
  207. Most embarrassing moment?
  208. Need advice on Pedometer comparison
  209. Daily or every other day?
  210. Exercise And Body Changes
  211. When will you stop exercising?
  212. Swimming advice!
  213. Runner's high
  214. P90X: You Gotta Bring It!
  215. In Pain, should I continue?
  216. Excercise advice needed?
  217. Why does it feel as if it's not enough?
  218. When is it considered high impact?
  219. Another reason to exercise regularly....
  220. I need running help ... I think
  221. need workout tunes!
  222. Water Aerobics
  223. Speaking of Heart Rate Monitors
  224. Worst excuses not to exercise. Wait 'til you see mine!
  225. Who goes to Curves?
  226. exercise options
  227. Cardio Sculpting
  228. Any Turbo Kickboxers or Turbo Jammers out there?
  229. heart rate monitor
  230. stairs at work
  231. New to exercising ...some advice on using a 'glider/strider'
  232. PUSHTV exercise cd
  233. Major whiny rant...
  234. Running
  235. Exercise Belts?
  236. Treadmill vs. exercise bike?
  237. Stair Climbing Debate
  238. Exercise advice please.
  239. Golf- Exercise or not?
  240. Walking with Plantar fasciitis Heel spur
  241. How much do you pay for your gym membership?
  242. Questions.... please give some advice
  243. Cool Runners - March
  244. Exercise Accountability - March
  245. Exercise, Hygiene, & Long Hair
  246. March Walk/Run Challenge
  247. Treadmill Disorientation?
  248. Jogging stroller
  249. Any bike riders here? (outdoor)
  250. 24 Hour Fitness Yoga?