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  1. Excersize and loss of weight loss
  2. Workout day 5 - should I skip?
  3. Maintaining Muscle & Gaining Speed.
  4. Gearing up to start running questions
  5. Ready, set....just make a pot of coffee.
  6. Need help with tennis elbow
  7. You HAVE to try this
  8. Suggestions for....
  9. Is it bad?
  10. Problem areas!!
  11. Push TV
  12. I Want A Bike!
  13. Excuses Excuses
  14. Gyms
  15. To Gym or NOT to Gym...THAT is the question
  16. Will it make a difference?
  17. Aerobics VS Walking/Swimming
  18. In this heat?!
  19. Best Walking shoes?
  20. YMCA! What do you think??
  21. Last Chance Workout?
  22. Anyone else ride horses?
  23. Start Running??
  24. Womens Gym's
  25. Women-Only
  26. What I walk at work...
  27. Counting Calories...
  28. Heart rate Monitors
  29. Sneaker Advice
  30. How long before a weight loss will be seen?
  31. Flabby under arms
  32. A few questions
  33. Exercising with Back Problems
  34. Discovery!
  35. Holy catfish!
  36. Feeling hot hot hot!
  37. Childhood fun and games CAN make you thin!
  38. Skinny chicks at the gym...
  39. How to motivate my mother??
  40. Discovery! Crazy Ab Workout
  41. Burning Cals with a lower heartrate question
  42. Hip Flexor Question
  43. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  44. Runners--road vs. treadmill
  45. Exercise on Trips
  46. Exercising without a bra
  47. What keeps you going further?
  48. Enviga
  49. Does anyone jog with a stroller?
  50. Knees making squeaky noises as I bend
  51. Setting Fitness Goals
  52. Anyone doing DDR for exercise?
  53. CT5K - JUly
  54. Exercise and Panic Attacks
  55. Any Gold's Gym members out there?
  56. I am really happy with myself today :-).
  57. Anyone have good results with Pilates? :)
  58. Exercise goals monthly...
  59. Do you add calories burned from
  60. Cool Runners - July
  61. Walk/Run Challenge - July
  62. Exercise Accountability -- July 2007
  63. Question about water retention and muscles....
  64. This hurts to watch
  65. What type of outdoor biking & bike?
  66. Walk Away The Pounds tapes
  67. resistance bands and ab workouts
  68. Does Anyone Use Turbo Jam?
  69. Please help - I want to run so badly
  70. Four minute workout?
  71. Fitness for the plus size woman
  72. Addicted after only 4 days?
  73. Exercise Video
  74. Changing Personal Trainers
  75. Aerobics and "glowing" question
  76. ab exercises
  77. Started Couch-to-5K today....
  78. walking shoes question
  79. Question re figuring calories burned
  80. Swimming
  81. Benefits of weight training without weights?
  82. Swelling
  83. Severe Gym Phobia
  84. this might be a silly question but...
  85. Alternatives to Turbo Jam?
  86. Ideas for SNEAKING in some exercise
  87. Metabolism, a Q.
  88. what is anaerobic exercise? why? how often?
  89. Hula Hoops
  90. Shoes for running...
  91. FitTV
  92. Rant: Low rise workout pants
  93. realistic exercise goals??
  94. Pilates anyone?
  95. questions about running
  96. New to running?
  97. Help! Treadmill problem!
  98. Team in Training
  99. Can't Exercise!
  100. Kickboxing saved my life
  101. Exercise Music
  102. um..ow?
  103. new to the workout scene
  104. Cardio : Harder or Longer?
  105. Yoga/ Christian Praise Moves... does it help?
  106. Do I need to do cardio on toning days?
  107. PodFitness anyone?
  108. Anyone exercise just a little?
  109. Glucosamine...how much per day?
  110. In need of some encouragement
  111. Confused
  112. Advice for tight leg muscles?
  113. Oh, it's so much more than just tendonitis. Ugh...
  114. Competitive Trail Running?
  115. Help Help please American friends!!!!
  116. Need Treadmill Advice/Help!!
  117. Anyone Into Hiking?
  118. Anyone run to work?
  119. New workout for me
  120. I find this to be strange
  121. When 2 Exercise?
  122. Question for the runners out there
  123. Any biking enthusiasts???
  124. Elliptical's
  125. New runner (over 200 lbs) with question...
  126. Mini Trampoline's
  127. Losing Weight while maintaining muscle?
  128. just walking enough?
  129. Owie
  130. Query about trampoline exercise!
  131. June Biker Chicks Chat
  132. Need at home reccomendation
  133. What else can I do?
  134. Need exercise advice
  135. Working Out In The Heat
  136. looking for a good exercise program...
  137. Exercises for jelly calf and flabby thigh?
  138. So embarrassed in the gym
  139. Exercise for top heavy woman?
  140. First Day on DDR
  141. does anyone bellydance?
  142. Walk/Run Challenge: June
  143. Do you eat after working out?
  144. Cool Runners - June
  145. Good Advice
  146. Exercise Accountability -- June 2007
  147. Couch25k
  148. Few ?'s about exesize.
  149. Advice wanted on my exercise and calorie program
  150. Body Fat Calipers
  151. My First Jogging Session...EVER!
  152. Exercising with a child
  153. Tips for SORE MUSCLES
  154. Ball workouts
  155. Crazy ??...Running and body fat??
  156. HRM - Wow! Anyone else surprised when using a HRM?
  157. Exercise Advice Needed
  158. Clicking knee
  159. How many days a week do you run?
  160. Morning Workout.
  161. arc trainer v. elliptical
  162. Resting heart rate?
  163. eliptical machine
  164. Easy running program needed, please
  165. I'm walking again!
  166. rowing blisters
  167. Yawning during excersize....
  168. Yoga for begginers?
  169. Excersize bike ..do they work?
  170. Clueless about exercise!
  171. Effectiveness of Bodyweight only exercises?
  172. Love-handles !!!
  173. Need advice on activity points
  174. Slim in 6
  175. how do I know how much is enough?
  176. Was gonna buy a treadmill but i got this instead...just as good or?
  177. Inches to Lose! - What exercise is best?
  178. walking milestone
  179. is fat always squishy?
  180. No Motivation To Exercise
  181. Curves
  182. Any exercises besides situps/cruches for belly?
  183. subjects required.
  184. Locker Room Etiquette Question
  185. Ravenous after a workout
  186. treadmill= mph
  187. Toning arms without using weights or doing push-ups?
  188. Swimming?
  189. Excersis help.... Sould I include something else this soon?
  190. Please Help Someone! I am LOST?!?
  191. How do I find more time to exercise a day?
  192. walking with blisters
  193. What worked for you??
  194. bad dogs
  195. Advice on walking/toning
  196. Dr. Peeke's New Book - Fit to Live
  197. Who has the nike shox + ipod sensor?
  198. Advice about torso/abs please! (pics inside)
  199. Habits and forming them. (kinda long)
  200. Am I the only one?
  201. Shoulder pain and stretches
  202. pedometer
  203. How much is too much....?
  204. Body Fat!
  205. Is this good enough?
  206. red in the face!
  207. Blisters and Running
  208. How much time do you exer ea. day...
  209. Polercise!
  210. How much protein if exercising?
  211. exercise routine
  212. Week Ending May 13th: 100 minutes of Exercise
  213. staying curvy..
  214. When to do cardio and when to do weights?
  215. Question: Going from walking to jogging
  216. Heart Rate Questions
  217. Two more questions, sorry! (one about cardio/strength and one about yoga)
  218. core exercises for a pathetic marshmallow?
  219. HR and pedometers recommendations?
  220. Excercising with a buddy not helping at all
  221. One step forward, 3 steps back (health issues)
  222. exercise routine
  223. Swimming
  224. Help with exercise routine?
  225. jogging
  226. Exercise Goals: Week of 4.29 to 5.5
  227. Training to be able to stand for longer periods of time?
  228. Please HELP!!!
  229. May Biker Chicks Chat
  230. Exercise Accountability -- May 2007
  231. Walk/Run Challenge - May
  232. Cool Runners - May
  233. Gym/Locker Room Etiquette?
  234. Saggy Belly Boobs
  235. Is 20 All It Takes???
  236. need some help
  237. Week Ending May 6th: 100 minutes of Exercise
  238. Exercise Cravings?
  239. Any very beginner exercisors?
  240. Post-baby, but the belly won't budge
  241. Super Power Workout?
  242. Does anyone use one of those mini stationary bikes?
  243. How To Pick A Personal Trainer
  244. Question about the knees???
  245. Met w/ PT, now im discouraged and confused
  246. Is it possible when you are fat?
  247. race for life (any tips?)
  248. Numb feet?
  249. Eating before or after exercising
  250. Exercise is doing me more harm than good?

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