View Full Version : Exercise!


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  1. I can't jump around? What else works?
  2. help really appreciated
  3. Exercise before weigh-in?
  4. What do you think? Cardio
  5. Running and Going #2
  6. After About 4 Weeks of Walking
  7. i am able but my body is weak...
  8. need some advice please:)
  9. Extreme Measures to Exercise: Question on Lifting Weights
  10. cardio question
  11. Exercise Revelation (a little spoof)
  12. Bike Recommendations
  13. ok runners...a little advice
  14. What does "Basal" mean on the Fitday?
  15. Running
  16. Any triathletes here?
  17. In a 5K run/walk...
  18. Walking dilemma
  19. Wooohoooo!! A body ball to call my own.
  20. Walk/Run Challenge -- April
  21. Cool Runners - April
  22. Exercise Accountability -- April
  23. My exercise routine
  24. Honestly: anything to do about a double chin?
  25. Exercise and Positive Thinking
  26. Ouch
  27. Exercise Ball
  28. Before and after workout snacks..
  29. How do you fit it all in?
  30. Can you exercise too much?
  31. First 5K on Saturday!
  32. Any ex-smokers run??
  33. Need some Clarification Please!!!!
  34. My KNEES! I feel so old....
  35. CURVES *~* Love it or hate it? I'm thinking about joining...
  36. Weird Question.
  37. Endrorush - Tried it? Thoughts?
  38. Horrible pain while running.. help??
  39. Bikram Yoga
  40. lose weight, gain endurance
  41. Tiggling
  42. Fat -v- Muscle.. At what point..
  43. Set Point ... starting line
  44. Anyone use the arc trainer?
  45. Mental training for running
  46. Fearful of walking/running
  47. Walk More. Eat Less.
  48. Do you work out when you're sick?
  49. 3FC now has Blogs...
  50. Working out in front of family
  51. Weight loss and loose skin
  52. Dont know how to set up a routine
  53. Daily ab work?
  54. Burlesque?
  55. Swimming question.
  56. Biker Chicks Chat
  57. "bra fat"
  58. My legs itch when I jog...why?
  59. Strength training or Weight training
  60. Does your body NEED a break?
  61. Need advice re: exercise thigamagig
  62. Aerobics?
  63. Breast Cancer 3-Day
  64. Anyone else do Plyo?
  65. running vs walking vs elliptical
  66. I can't even walk a 1K!!
  67. Exercising while Pregnant???
  68. Kinesis - Anyone tried it?
  69. How does one measure Calories Burned?
  70. Turbo Jam
  71. ISO: The right MP3 player!
  72. Running/Walking outside?
  73. Heart rate training and HR Monitors..does it work?
  74. Time of Exercise
  75. Insane muscle cramps
  76. Extra skin
  77. Plateau getting on my last nerve!
  78. Another dumb question about calories
  79. exercixe and weight??
  80. Question about LA Fitness
  81. Cardio for Bad Knees?
  82. How Much Walking?
  83. Question about joining up at Curves
  84. Most embarrassing moment?
  85. Need advice on Pedometer comparison
  86. Daily or every other day?
  87. Exercise And Body Changes
  88. When will you stop exercising?
  89. Swimming advice!
  90. Runner's high
  91. P90X: You Gotta Bring It!
  92. In Pain, should I continue?
  93. Excercise advice needed?
  94. Why does it feel as if it's not enough?
  95. When is it considered high impact?
  96. Another reason to exercise regularly....
  97. I need running help ... I think
  98. need workout tunes!
  99. Water Aerobics
  100. Speaking of Heart Rate Monitors
  101. Worst excuses not to exercise. Wait 'til you see mine!
  102. Who goes to Curves?
  103. exercise options
  104. Cardio Sculpting
  105. Any Turbo Kickboxers or Turbo Jammers out there?
  106. heart rate monitor
  107. stairs at work
  108. New to exercising ...some advice on using a 'glider/strider'
  109. PUSHTV exercise cd
  110. Major whiny rant...
  111. Running
  112. Exercise Belts?
  113. Treadmill vs. exercise bike?
  114. Stair Climbing Debate
  115. Exercise advice please.
  116. Golf- Exercise or not?
  117. Walking with Plantar fasciitis Heel spur
  118. How much do you pay for your gym membership?
  119. Questions.... please give some advice
  120. Cool Runners - March
  121. Exercise Accountability - March
  122. Exercise, Hygiene, & Long Hair
  123. March Walk/Run Challenge
  124. Treadmill Disorientation?
  125. Jogging stroller
  126. Any bike riders here? (outdoor)
  127. 24 Hour Fitness Yoga?
  128. Weird question for gym-goers
  129. Go Climb the Stairs
  130. Feeling results but scales says 'nuh'
  131. Basketball Anyone?
  132. recumbant bike question
  133. contact lenses in sauna?
  134. Gold's versus Curves
  135. Time of day
  136. Exercise, Exercise, Exercise!!!
  137. Gliding and ValSliding? good stuff for leg workouts!
  138. Motivation when tired
  139. Ditzy question on workout clothes
  140. pain in my left hamstring
  141. rewarding self for keeping to the program?
  142. My legs - ARRGGGHHH!!! help me?
  143. I Want That Body
  144. Walkblaster?
  145. Hula Hooping
  146. Favorite Exercise Videos?
  147. Shoes
  148. Post-Workout Starvation
  149. Does anyone get slightly sick during exercise?
  150. HIIT Question
  151. How much am I burning?
  152. Spinning Class and Tailbone
  153. Please tell me
  154. what kind of treadmill to buy??
  155. Anyone else sing while doing cardio?
  156. Exercise After Eating
  157. help need advice
  158. Help! Uncomfortable ear buds!
  159. Does anyone go to a trampoline place?
  160. Marathon - am I crazy?
  161. Curves & Bally offers: have you tried them?
  162. laziness
  163. What gym do you use?
  164. Has anyone else tried this?
  165. Exercises for the stomach
  166. I just got some new Dumbells!
  167. sore body
  168. WATP & max fat loss
  169. Should I try running again?
  170. Jogging in place
  171. Elliptical vs. Cardio
  172. Yoga Booty Ballet VS. Winsor Pilates
  173. Breasts
  174. wearing contacts while exercising
  175. Curves
  176. Drooping Skin
  177. strength training question
  178. Masala Bhangra with Sarina Jain?
  179. Walk across the country on the treadmill!
  180. yoga = longer, leaner muscles?
  181. How Often?
  182. Need help getting rid of my "front"
  183. Increased exercise and sleep pattern disruption?
  184. Walked a mile today
  185. Newbie
  186. Pear etc for life?
  187. Incline vs speed - trademill question...
  188. Lose 10 in Season 10
  189. Cardio vs weight training question
  190. Crunches and waist size
  191. New to Exercise and Need Help
  192. Question for the runners
  193. My exercise ball is too squishy!
  194. Tae Bo Injuries???
  195. Interval Training and FEM - does it work?
  196. "Fat burning" zone vs. "cardio" zone?
  197. Brazilian Jujitsu- anyone tried it??
  198. What is that log shapped thing at the gym?
  199. How to start jogging/running?
  200. DDR - I saw this one coming!
  201. has anyone done Dance Dance Revolution
  202. February Walk/Run Challenge
  203. Cool Runners - February
  204. Any Jammers?
  205. What's in your gym bag?
  206. Smelling Chlorine/ammonia After Work Out????
  207. Nauseated after my work out??
  208. Bad Knees
  209. Exercise Accountability -- FEBRUARY!!
  210. Only 30mins to exercise - what do I do?
  211. Bike recommendations please
  212. Need new swimming workout
  213. Stubborn Hubby - how can I get him to jump on my excercise bandwagon??
  214. yoga, pilates, bands, free weights, machines?
  215. cardio versus fat burn?
  216. Doing Slim in 6 and Gazelle on same day??
  217. C25K Newbies Starting at the beginning of 2007
  218. Spinning
  219. Cardio vs. Weight Training
  220. Help! ? for Bally's Total fitness customers
  221. Running or walking ?!
  222. Ease up or push through?
  223. Alignment for Eyetoy, Kinetic PS2
  224. New to exercising questions?
  225. Walking & plantar fasciitis
  226. good inner/outer thigh exercises?
  227. Time or Distance??
  228. Enell Sports Bra sizing help? (duplicate)
  229. ? about VCH & exercise(Sotypical,onekim kateRN)
  230. Exercising in an Apartment
  231. What's the best way to do a sit-up?
  232. Pins n' Needles!!
  233. Ultimate Fitness Goals?
  234. My Virtual Journey
  235. Exercises that are good for your knees?
  236. I must exercise!!!
  237. Help with finding a Beginners DVD
  238. Such a thing as to much?
  239. DDR'ing my way to LEAN
  240. Gym-goers...how much time...
  241. What's the right way to breathe when running?
  242. All in one chunk or spread throughout the day?
  243. Trying to do the best I can, for short term goal...
  244. New to rebounding
  245. Hiking shoes - where to buy?
  246. How do you push past the discomfort during your workout?
  247. Running shoes
  248. Anyone own an Orbitrek?
  249. Heart rate changing=progress?
  250. Valentine's Day Challenge