View Full Version : Exercise!


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  1. Please Help Someone! I am LOST?!?
  2. How do I find more time to exercise a day?
  3. walking with blisters
  4. What worked for you??
  5. bad dogs
  6. Advice on walking/toning
  7. Dr. Peeke's New Book - Fit to Live
  8. Who has the nike shox + ipod sensor?
  9. Advice about torso/abs please! (pics inside)
  10. Habits and forming them. (kinda long)
  11. Am I the only one?
  12. Shoulder pain and stretches
  13. pedometer
  14. How much is too much....?
  15. Body Fat!
  16. Is this good enough?
  17. red in the face!
  18. Blisters and Running
  19. How much time do you exer ea. day...
  20. Polercise!
  21. How much protein if exercising?
  22. exercise routine
  23. Week Ending May 13th: 100 minutes of Exercise
  24. staying curvy..
  25. When to do cardio and when to do weights?
  26. Question: Going from walking to jogging
  27. Heart Rate Questions
  28. Two more questions, sorry! (one about cardio/strength and one about yoga)
  29. core exercises for a pathetic marshmallow?
  30. HR and pedometers recommendations?
  31. Excercising with a buddy not helping at all
  32. One step forward, 3 steps back (health issues)
  33. exercise routine
  34. Swimming
  35. Help with exercise routine?
  36. jogging
  37. Exercise Goals: Week of 4.29 to 5.5
  38. Training to be able to stand for longer periods of time?
  39. Please HELP!!!
  40. May Biker Chicks Chat
  41. Exercise Accountability -- May 2007
  42. Walk/Run Challenge - May
  43. Cool Runners - May
  44. Gym/Locker Room Etiquette?
  45. Saggy Belly Boobs
  46. Is 20 All It Takes???
  47. need some help
  48. Week Ending May 6th: 100 minutes of Exercise
  49. Exercise Cravings?
  50. Any very beginner exercisors?
  51. Post-baby, but the belly won't budge
  52. Super Power Workout?
  53. Does anyone use one of those mini stationary bikes?
  54. How To Pick A Personal Trainer
  55. Question about the knees???
  56. Met w/ PT, now im discouraged and confused
  57. Is it possible when you are fat?
  58. race for life (any tips?)
  59. Numb feet?
  60. Eating before or after exercising
  61. Exercise is doing me more harm than good?
  62. Oh My Shins!
  63. Update on ZUMBA class
  64. how to track miles outside...
  65. Best exercise machine for me? Worried about weight limits...
  66. 100 minutes of exercise and 2lbs by 04/29/07
  67. Any rollerbladers??
  68. Types of exercise
  69. What's in your home gym?
  70. Is it true?
  71. Would you say to someone at the gym?
  72. Will I ever quit feeling like a poser?
  73. Walking Poles
  74. Body Step and Body Pump--do you?
  75. resting after weight training
  76. Anyone walking the 3 day?
  77. How long does it take for campers (tennis) elbow to go away?
  78. Workout on Bravo
  79. Iron Yoga
  80. Weights - What am I missing?
  81. Should I do more reps?
  82. Please critique my exercise plan!!
  83. Polar F4 HRM?
  84. Am I weird?
  85. The Cardio-Free Diet
  86. The Perfect Gym--- I found it.
  87. Curves
  88. Anyone have Brooks running shoes?
  89. does anyone get cold after exercise?
  90. Re: Exercise and OverEating!
  91. what should your heart rate be?
  92. so mad at myself!
  93. What Is My Problem??
  94. Question about Body fat and toning up
  95. How much exersice is enough exercise?
  96. Adding some weight training
  97. Bodyweight workouts/Gymnastics
  98. Runner's Knee
  99. Toning exercises
  100. Is it *enough*?
  101. How Many Calories Should I Be Eating?
  102. Anyone else on Loratadine (claritin, clarinex or alavert?)
  103. Running shoes
  104. Walking with bursitis.....
  105. how many calories do you think I'm burning?
  106. How to Become a Fitness Instructor/Personal Trainer
  107. Anyone have the Nike+ system?
  108. What is a rowing machine?
  109. Flat Butt Syndrome
  110. I can't jump around? What else works?
  111. help really appreciated
  112. Exercise before weigh-in?
  113. What do you think? Cardio
  114. Running and Going #2
  115. After About 4 Weeks of Walking
  116. i am able but my body is weak...
  117. need some advice please:)
  118. Extreme Measures to Exercise: Question on Lifting Weights
  119. cardio question
  120. Exercise Revelation (a little spoof)
  121. Bike Recommendations
  122. ok runners...a little advice
  123. What does "Basal" mean on the Fitday?
  124. Running
  125. Any triathletes here?
  126. In a 5K run/walk...
  127. Walking dilemma
  128. Wooohoooo!! A body ball to call my own.
  129. Walk/Run Challenge -- April
  130. Cool Runners - April
  131. Exercise Accountability -- April
  132. My exercise routine
  133. Honestly: anything to do about a double chin?
  134. Exercise and Positive Thinking
  135. Ouch
  136. Exercise Ball
  137. Before and after workout snacks..
  138. How do you fit it all in?
  139. Can you exercise too much?
  140. First 5K on Saturday!
  141. Any ex-smokers run??
  142. Need some Clarification Please!!!!
  143. My KNEES! I feel so old....
  144. CURVES *~* Love it or hate it? I'm thinking about joining...
  145. Weird Question.
  146. Endrorush - Tried it? Thoughts?
  147. Horrible pain while running.. help??
  148. Bikram Yoga
  149. lose weight, gain endurance
  150. Tiggling
  151. Fat -v- Muscle.. At what point..
  152. Set Point ... starting line
  153. Anyone use the arc trainer?
  154. Mental training for running
  155. Fearful of walking/running
  156. Walk More. Eat Less.
  157. Do you work out when you're sick?
  158. 3FC now has Blogs...
  159. Working out in front of family
  160. Weight loss and loose skin
  161. Dont know how to set up a routine
  162. Daily ab work?
  163. Burlesque?
  164. Swimming question.
  165. Biker Chicks Chat
  166. "bra fat"
  167. My legs itch when I jog...why?
  168. Strength training or Weight training
  169. Does your body NEED a break?
  170. Need advice re: exercise thigamagig
  171. Aerobics?
  172. Breast Cancer 3-Day
  173. Anyone else do Plyo?
  174. running vs walking vs elliptical
  175. I can't even walk a 1K!!
  176. Exercising while Pregnant???
  177. Kinesis - Anyone tried it?
  178. How does one measure Calories Burned?
  179. Turbo Jam
  180. ISO: The right MP3 player!
  181. Running/Walking outside?
  182. Heart rate training and HR Monitors..does it work?
  183. Time of Exercise
  184. Insane muscle cramps
  185. Extra skin
  186. Plateau getting on my last nerve!
  187. Another dumb question about calories
  188. exercixe and weight??
  189. Question about LA Fitness
  190. Cardio for Bad Knees?
  191. How Much Walking?
  192. Question about joining up at Curves
  193. Most embarrassing moment?
  194. Need advice on Pedometer comparison
  195. Daily or every other day?
  196. Exercise And Body Changes
  197. When will you stop exercising?
  198. Swimming advice!
  199. Runner's high
  200. P90X: You Gotta Bring It!
  201. In Pain, should I continue?
  202. Excercise advice needed?
  203. Why does it feel as if it's not enough?
  204. When is it considered high impact?
  205. Another reason to exercise regularly....
  206. I need running help ... I think
  207. need workout tunes!
  208. Water Aerobics
  209. Speaking of Heart Rate Monitors
  210. Worst excuses not to exercise. Wait 'til you see mine!
  211. Who goes to Curves?
  212. exercise options
  213. Cardio Sculpting
  214. Any Turbo Kickboxers or Turbo Jammers out there?
  215. heart rate monitor
  216. stairs at work
  217. New to exercising ...some advice on using a 'glider/strider'
  218. PUSHTV exercise cd
  219. Major whiny rant...
  220. Running
  221. Exercise Belts?
  222. Treadmill vs. exercise bike?
  223. Stair Climbing Debate
  224. Exercise advice please.
  225. Golf- Exercise or not?
  226. Walking with Plantar fasciitis Heel spur
  227. How much do you pay for your gym membership?
  228. Questions.... please give some advice
  229. Cool Runners - March
  230. Exercise Accountability - March
  231. Exercise, Hygiene, & Long Hair
  232. March Walk/Run Challenge
  233. Treadmill Disorientation?
  234. Jogging stroller
  235. Any bike riders here? (outdoor)
  236. 24 Hour Fitness Yoga?
  237. Weird question for gym-goers
  238. Go Climb the Stairs
  239. Feeling results but scales says 'nuh'
  240. Basketball Anyone?
  241. recumbant bike question
  242. contact lenses in sauna?
  243. Gold's versus Curves
  244. Time of day
  245. Exercise, Exercise, Exercise!!!
  246. Gliding and ValSliding? good stuff for leg workouts!
  247. Motivation when tired
  248. Ditzy question on workout clothes
  249. pain in my left hamstring
  250. rewarding self for keeping to the program?