View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 [27] 28 29 30 31 32 33 34 35 36 37 38 39

  1. Do you eat after working out?
  2. Cool Runners - June
  3. Good Advice
  4. Exercise Accountability -- June 2007
  5. Couch25k
  6. Few ?'s about exesize.
  7. Advice wanted on my exercise and calorie program
  8. Body Fat Calipers
  9. My First Jogging Session...EVER!
  10. Exercising with a child
  11. Tips for SORE MUSCLES
  12. Ball workouts
  13. Crazy ??...Running and body fat??
  14. HRM - Wow! Anyone else surprised when using a HRM?
  15. Exercise Advice Needed
  16. Clicking knee
  17. How many days a week do you run?
  18. Morning Workout.
  19. arc trainer v. elliptical
  20. Resting heart rate?
  21. eliptical machine
  22. Easy running program needed, please
  23. I'm walking again!
  24. rowing blisters
  25. Yawning during excersize....
  26. Yoga for begginers?
  27. Excersize bike ..do they work?
  28. Clueless about exercise!
  29. Effectiveness of Bodyweight only exercises?
  30. Love-handles !!!
  31. Need advice on activity points
  32. Slim in 6
  33. how do I know how much is enough?
  34. Was gonna buy a treadmill but i got this instead...just as good or?
  35. Inches to Lose! - What exercise is best?
  36. walking milestone
  37. is fat always squishy?
  38. No Motivation To Exercise
  39. Curves
  40. Any exercises besides situps/cruches for belly?
  41. subjects required.
  42. Locker Room Etiquette Question
  43. Ravenous after a workout
  44. treadmill= mph
  45. Toning arms without using weights or doing push-ups?
  46. Swimming?
  47. Excersis help.... Sould I include something else this soon?
  48. Please Help Someone! I am LOST?!?
  49. How do I find more time to exercise a day?
  50. walking with blisters
  51. What worked for you??
  52. bad dogs
  53. Advice on walking/toning
  54. Dr. Peeke's New Book - Fit to Live
  55. Who has the nike shox + ipod sensor?
  56. Advice about torso/abs please! (pics inside)
  57. Habits and forming them. (kinda long)
  58. Am I the only one?
  59. Shoulder pain and stretches
  60. pedometer
  61. How much is too much....?
  62. Body Fat!
  63. Is this good enough?
  64. red in the face!
  65. Blisters and Running
  66. How much time do you exer ea. day...
  67. Polercise!
  68. How much protein if exercising?
  69. exercise routine
  70. Week Ending May 13th: 100 minutes of Exercise
  71. staying curvy..
  72. When to do cardio and when to do weights?
  73. Question: Going from walking to jogging
  74. Heart Rate Questions
  75. Two more questions, sorry! (one about cardio/strength and one about yoga)
  76. core exercises for a pathetic marshmallow?
  77. HR and pedometers recommendations?
  78. Excercising with a buddy not helping at all
  79. One step forward, 3 steps back (health issues)
  80. exercise routine
  81. Swimming
  82. Help with exercise routine?
  83. jogging
  84. Exercise Goals: Week of 4.29 to 5.5
  85. Training to be able to stand for longer periods of time?
  86. Please HELP!!!
  87. May Biker Chicks Chat
  88. Exercise Accountability -- May 2007
  89. Walk/Run Challenge - May
  90. Cool Runners - May
  91. Gym/Locker Room Etiquette?
  92. Saggy Belly Boobs
  93. Is 20 All It Takes???
  94. need some help
  95. Week Ending May 6th: 100 minutes of Exercise
  96. Exercise Cravings?
  97. Any very beginner exercisors?
  98. Post-baby, but the belly won't budge
  99. Super Power Workout?
  100. Does anyone use one of those mini stationary bikes?
  101. How To Pick A Personal Trainer
  102. Question about the knees???
  103. Met w/ PT, now im discouraged and confused
  104. Is it possible when you are fat?
  105. race for life (any tips?)
  106. Numb feet?
  107. Eating before or after exercising
  108. Exercise is doing me more harm than good?
  109. Oh My Shins!
  110. Update on ZUMBA class
  111. how to track miles outside...
  112. Best exercise machine for me? Worried about weight limits...
  113. 100 minutes of exercise and 2lbs by 04/29/07
  114. Any rollerbladers??
  115. Types of exercise
  116. What's in your home gym?
  117. Is it true?
  118. Would you say to someone at the gym?
  119. Will I ever quit feeling like a poser?
  120. Walking Poles
  121. Body Step and Body Pump--do you?
  122. resting after weight training
  123. Anyone walking the 3 day?
  124. How long does it take for campers (tennis) elbow to go away?
  125. Workout on Bravo
  126. Iron Yoga
  127. Weights - What am I missing?
  128. Should I do more reps?
  129. Please critique my exercise plan!!
  130. Polar F4 HRM?
  131. Am I weird?
  132. The Cardio-Free Diet
  133. The Perfect Gym--- I found it.
  134. Curves
  135. Anyone have Brooks running shoes?
  136. does anyone get cold after exercise?
  137. Re: Exercise and OverEating!
  138. what should your heart rate be?
  139. so mad at myself!
  140. What Is My Problem??
  141. Question about Body fat and toning up
  142. How much exersice is enough exercise?
  143. Adding some weight training
  144. Bodyweight workouts/Gymnastics
  145. Runner's Knee
  146. Toning exercises
  147. Is it *enough*?
  148. How Many Calories Should I Be Eating?
  149. Anyone else on Loratadine (claritin, clarinex or alavert?)
  150. Running shoes
  151. Walking with bursitis.....
  152. how many calories do you think I'm burning?
  153. How to Become a Fitness Instructor/Personal Trainer
  154. Anyone have the Nike+ system?
  155. What is a rowing machine?
  156. Flat Butt Syndrome
  157. I can't jump around? What else works?
  158. help really appreciated
  159. Exercise before weigh-in?
  160. What do you think? Cardio
  161. Running and Going #2
  162. After About 4 Weeks of Walking
  163. i am able but my body is weak...
  164. need some advice please:)
  165. Extreme Measures to Exercise: Question on Lifting Weights
  166. cardio question
  167. Exercise Revelation (a little spoof)
  168. Bike Recommendations
  169. ok runners...a little advice
  170. What does "Basal" mean on the Fitday?
  171. Running
  172. Any triathletes here?
  173. In a 5K run/walk...
  174. Walking dilemma
  175. Wooohoooo!! A body ball to call my own.
  176. Walk/Run Challenge -- April
  177. Cool Runners - April
  178. Exercise Accountability -- April
  179. My exercise routine
  180. Honestly: anything to do about a double chin?
  181. Exercise and Positive Thinking
  182. Ouch
  183. Exercise Ball
  184. Before and after workout snacks..
  185. How do you fit it all in?
  186. Can you exercise too much?
  187. First 5K on Saturday!
  188. Any ex-smokers run??
  189. Need some Clarification Please!!!!
  190. My KNEES! I feel so old....
  191. CURVES *~* Love it or hate it? I'm thinking about joining...
  192. Weird Question.
  193. Endrorush - Tried it? Thoughts?
  194. Horrible pain while running.. help??
  195. Bikram Yoga
  196. lose weight, gain endurance
  197. Tiggling
  198. Fat -v- Muscle.. At what point..
  199. Set Point ... starting line
  200. Anyone use the arc trainer?
  201. Mental training for running
  202. Fearful of walking/running
  203. Walk More. Eat Less.
  204. Do you work out when you're sick?
  205. 3FC now has Blogs...
  206. Working out in front of family
  207. Weight loss and loose skin
  208. Dont know how to set up a routine
  209. Daily ab work?
  210. Burlesque?
  211. Swimming question.
  212. Biker Chicks Chat
  213. "bra fat"
  214. My legs itch when I jog...why?
  215. Strength training or Weight training
  216. Does your body NEED a break?
  217. Need advice re: exercise thigamagig
  218. Aerobics?
  219. Breast Cancer 3-Day
  220. Anyone else do Plyo?
  221. running vs walking vs elliptical
  222. I can't even walk a 1K!!
  223. Exercising while Pregnant???
  224. Kinesis - Anyone tried it?
  225. How does one measure Calories Burned?
  226. Turbo Jam
  227. ISO: The right MP3 player!
  228. Running/Walking outside?
  229. Heart rate training and HR Monitors..does it work?
  230. Time of Exercise
  231. Insane muscle cramps
  232. Extra skin
  233. Plateau getting on my last nerve!
  234. Another dumb question about calories
  235. exercixe and weight??
  236. Question about LA Fitness
  237. Cardio for Bad Knees?
  238. How Much Walking?
  239. Question about joining up at Curves
  240. Most embarrassing moment?
  241. Need advice on Pedometer comparison
  242. Daily or every other day?
  243. Exercise And Body Changes
  244. When will you stop exercising?
  245. Swimming advice!
  246. Runner's high
  247. P90X: You Gotta Bring It!
  248. In Pain, should I continue?
  249. Excercise advice needed?
  250. Why does it feel as if it's not enough?