View Full Version : Exercise!


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  1. questions about running
  2. New to running?
  3. Help! Treadmill problem!
  4. Team in Training
  5. Can't Exercise!
  6. Kickboxing saved my life
  7. Exercise Music
  8. um..ow?
  9. new to the workout scene
  10. Cardio : Harder or Longer?
  11. Yoga/ Christian Praise Moves... does it help?
  12. Do I need to do cardio on toning days?
  13. PodFitness anyone?
  14. Anyone exercise just a little?
  15. Glucosamine...how much per day?
  16. In need of some encouragement
  17. Confused
  18. Advice for tight leg muscles?
  19. Oh, it's so much more than just tendonitis. Ugh...
  20. Competitive Trail Running?
  21. Help Help please American friends!!!!
  22. Need Treadmill Advice/Help!!
  23. Anyone Into Hiking?
  24. Anyone run to work?
  25. New workout for me
  26. I find this to be strange
  27. When 2 Exercise?
  28. Question for the runners out there
  29. Any biking enthusiasts???
  30. Elliptical's
  31. New runner (over 200 lbs) with question...
  32. Mini Trampoline's
  33. Losing Weight while maintaining muscle?
  34. just walking enough?
  35. Owie
  36. Query about trampoline exercise!
  37. June Biker Chicks Chat
  38. Need at home reccomendation
  39. What else can I do?
  40. Need exercise advice
  41. Working Out In The Heat
  42. looking for a good exercise program...
  43. Exercises for jelly calf and flabby thigh?
  44. So embarrassed in the gym
  45. Exercise for top heavy woman?
  46. First Day on DDR
  47. does anyone bellydance?
  48. Walk/Run Challenge: June
  49. Do you eat after working out?
  50. Cool Runners - June
  51. Good Advice
  52. Exercise Accountability -- June 2007
  53. Couch25k
  54. Few ?'s about exesize.
  55. Advice wanted on my exercise and calorie program
  56. Body Fat Calipers
  57. My First Jogging Session...EVER!
  58. Exercising with a child
  59. Tips for SORE MUSCLES
  60. Ball workouts
  61. Crazy ??...Running and body fat??
  62. HRM - Wow! Anyone else surprised when using a HRM?
  63. Exercise Advice Needed
  64. Clicking knee
  65. How many days a week do you run?
  66. Morning Workout.
  67. arc trainer v. elliptical
  68. Resting heart rate?
  69. eliptical machine
  70. Easy running program needed, please
  71. I'm walking again!
  72. rowing blisters
  73. Yawning during excersize....
  74. Yoga for begginers?
  75. Excersize bike ..do they work?
  76. Clueless about exercise!
  77. Effectiveness of Bodyweight only exercises?
  78. Love-handles !!!
  79. Need advice on activity points
  80. Slim in 6
  81. how do I know how much is enough?
  82. Was gonna buy a treadmill but i got this instead...just as good or?
  83. Inches to Lose! - What exercise is best?
  84. walking milestone
  85. is fat always squishy?
  86. No Motivation To Exercise
  87. Curves
  88. Any exercises besides situps/cruches for belly?
  89. subjects required.
  90. Locker Room Etiquette Question
  91. Ravenous after a workout
  92. treadmill= mph
  93. Toning arms without using weights or doing push-ups?
  94. Swimming?
  95. Excersis help.... Sould I include something else this soon?
  96. Please Help Someone! I am LOST?!?
  97. How do I find more time to exercise a day?
  98. walking with blisters
  99. What worked for you??
  100. bad dogs
  101. Advice on walking/toning
  102. Dr. Peeke's New Book - Fit to Live
  103. Who has the nike shox + ipod sensor?
  104. Advice about torso/abs please! (pics inside)
  105. Habits and forming them. (kinda long)
  106. Am I the only one?
  107. Shoulder pain and stretches
  108. pedometer
  109. How much is too much....?
  110. Body Fat!
  111. Is this good enough?
  112. red in the face!
  113. Blisters and Running
  114. How much time do you exer ea. day...
  115. Polercise!
  116. How much protein if exercising?
  117. exercise routine
  118. Week Ending May 13th: 100 minutes of Exercise
  119. staying curvy..
  120. When to do cardio and when to do weights?
  121. Question: Going from walking to jogging
  122. Heart Rate Questions
  123. Two more questions, sorry! (one about cardio/strength and one about yoga)
  124. core exercises for a pathetic marshmallow?
  125. HR and pedometers recommendations?
  126. Excercising with a buddy not helping at all
  127. One step forward, 3 steps back (health issues)
  128. exercise routine
  129. Swimming
  130. Help with exercise routine?
  131. jogging
  132. Exercise Goals: Week of 4.29 to 5.5
  133. Training to be able to stand for longer periods of time?
  134. Please HELP!!!
  135. May Biker Chicks Chat
  136. Exercise Accountability -- May 2007
  137. Walk/Run Challenge - May
  138. Cool Runners - May
  139. Gym/Locker Room Etiquette?
  140. Saggy Belly Boobs
  141. Is 20 All It Takes???
  142. need some help
  143. Week Ending May 6th: 100 minutes of Exercise
  144. Exercise Cravings?
  145. Any very beginner exercisors?
  146. Post-baby, but the belly won't budge
  147. Super Power Workout?
  148. Does anyone use one of those mini stationary bikes?
  149. How To Pick A Personal Trainer
  150. Question about the knees???
  151. Met w/ PT, now im discouraged and confused
  152. Is it possible when you are fat?
  153. race for life (any tips?)
  154. Numb feet?
  155. Eating before or after exercising
  156. Exercise is doing me more harm than good?
  157. Oh My Shins!
  158. Update on ZUMBA class
  159. how to track miles outside...
  160. Best exercise machine for me? Worried about weight limits...
  161. 100 minutes of exercise and 2lbs by 04/29/07
  162. Any rollerbladers??
  163. Types of exercise
  164. What's in your home gym?
  165. Is it true?
  166. Would you say to someone at the gym?
  167. Will I ever quit feeling like a poser?
  168. Walking Poles
  169. Body Step and Body Pump--do you?
  170. resting after weight training
  171. Anyone walking the 3 day?
  172. How long does it take for campers (tennis) elbow to go away?
  173. Workout on Bravo
  174. Iron Yoga
  175. Weights - What am I missing?
  176. Should I do more reps?
  177. Please critique my exercise plan!!
  178. Polar F4 HRM?
  179. Am I weird?
  180. The Cardio-Free Diet
  181. The Perfect Gym--- I found it.
  182. Curves
  183. Anyone have Brooks running shoes?
  184. does anyone get cold after exercise?
  185. Re: Exercise and OverEating!
  186. what should your heart rate be?
  187. so mad at myself!
  188. What Is My Problem??
  189. Question about Body fat and toning up
  190. How much exersice is enough exercise?
  191. Adding some weight training
  192. Bodyweight workouts/Gymnastics
  193. Runner's Knee
  194. Toning exercises
  195. Is it *enough*?
  196. How Many Calories Should I Be Eating?
  197. Anyone else on Loratadine (claritin, clarinex or alavert?)
  198. Running shoes
  199. Walking with bursitis.....
  200. how many calories do you think I'm burning?
  201. How to Become a Fitness Instructor/Personal Trainer
  202. Anyone have the Nike+ system?
  203. What is a rowing machine?
  204. Flat Butt Syndrome
  205. I can't jump around? What else works?
  206. help really appreciated
  207. Exercise before weigh-in?
  208. What do you think? Cardio
  209. Running and Going #2
  210. After About 4 Weeks of Walking
  211. i am able but my body is weak...
  212. need some advice please:)
  213. Extreme Measures to Exercise: Question on Lifting Weights
  214. cardio question
  215. Exercise Revelation (a little spoof)
  216. Bike Recommendations
  217. ok runners...a little advice
  218. What does "Basal" mean on the Fitday?
  219. Running
  220. Any triathletes here?
  221. In a 5K run/walk...
  222. Walking dilemma
  223. Wooohoooo!! A body ball to call my own.
  224. Walk/Run Challenge -- April
  225. Cool Runners - April
  226. Exercise Accountability -- April
  227. My exercise routine
  228. Honestly: anything to do about a double chin?
  229. Exercise and Positive Thinking
  230. Ouch
  231. Exercise Ball
  232. Before and after workout snacks..
  233. How do you fit it all in?
  234. Can you exercise too much?
  235. First 5K on Saturday!
  236. Any ex-smokers run??
  237. Need some Clarification Please!!!!
  238. My KNEES! I feel so old....
  239. CURVES *~* Love it or hate it? I'm thinking about joining...
  240. Weird Question.
  241. Endrorush - Tried it? Thoughts?
  242. Horrible pain while running.. help??
  243. Bikram Yoga
  244. lose weight, gain endurance
  245. Tiggling
  246. Fat -v- Muscle.. At what point..
  247. Set Point ... starting line
  248. Anyone use the arc trainer?
  249. Mental training for running
  250. Fearful of walking/running