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  1. Walk Away The Pounds tapes
  2. resistance bands and ab workouts
  3. Does Anyone Use Turbo Jam?
  4. Please help - I want to run so badly
  5. Four minute workout?
  6. Fitness for the plus size woman
  7. Addicted after only 4 days?
  8. Exercise Video
  9. Changing Personal Trainers
  10. Aerobics and "glowing" question
  11. ab exercises
  12. Started Couch-to-5K today....
  13. walking shoes question
  14. Question re figuring calories burned
  15. Swimming
  16. Benefits of weight training without weights?
  17. Swelling
  18. Severe Gym Phobia
  19. this might be a silly question but...
  20. Alternatives to Turbo Jam?
  21. Ideas for SNEAKING in some exercise
  22. Metabolism, a Q.
  23. what is anaerobic exercise? why? how often?
  24. Hula Hoops
  25. Shoes for running...
  26. FitTV
  27. Rant: Low rise workout pants
  28. realistic exercise goals??
  29. Pilates anyone?
  30. questions about running
  31. New to running?
  32. Help! Treadmill problem!
  33. Team in Training
  34. Can't Exercise!
  35. Kickboxing saved my life
  36. Exercise Music
  37. um..ow?
  38. new to the workout scene
  39. Cardio : Harder or Longer?
  40. Yoga/ Christian Praise Moves... does it help?
  41. Do I need to do cardio on toning days?
  42. PodFitness anyone?
  43. Anyone exercise just a little?
  44. Glucosamine...how much per day?
  45. In need of some encouragement
  46. Confused
  47. Advice for tight leg muscles?
  48. Oh, it's so much more than just tendonitis. Ugh...
  49. Competitive Trail Running?
  50. Help Help please American friends!!!!
  51. Need Treadmill Advice/Help!!
  52. Anyone Into Hiking?
  53. Anyone run to work?
  54. New workout for me
  55. I find this to be strange
  56. When 2 Exercise?
  57. Question for the runners out there
  58. Any biking enthusiasts???
  59. Elliptical's
  60. New runner (over 200 lbs) with question...
  61. Mini Trampoline's
  62. Losing Weight while maintaining muscle?
  63. just walking enough?
  64. Owie
  65. Query about trampoline exercise!
  66. June Biker Chicks Chat
  67. Need at home reccomendation
  68. What else can I do?
  69. Need exercise advice
  70. Working Out In The Heat
  71. looking for a good exercise program...
  72. Exercises for jelly calf and flabby thigh?
  73. So embarrassed in the gym
  74. Exercise for top heavy woman?
  75. First Day on DDR
  76. does anyone bellydance?
  77. Walk/Run Challenge: June
  78. Do you eat after working out?
  79. Cool Runners - June
  80. Good Advice
  81. Exercise Accountability -- June 2007
  82. Couch25k
  83. Few ?'s about exesize.
  84. Advice wanted on my exercise and calorie program
  85. Body Fat Calipers
  86. My First Jogging Session...EVER!
  87. Exercising with a child
  88. Tips for SORE MUSCLES
  89. Ball workouts
  90. Crazy ??...Running and body fat??
  91. HRM - Wow! Anyone else surprised when using a HRM?
  92. Exercise Advice Needed
  93. Clicking knee
  94. How many days a week do you run?
  95. Morning Workout.
  96. arc trainer v. elliptical
  97. Resting heart rate?
  98. eliptical machine
  99. Easy running program needed, please
  100. I'm walking again!
  101. rowing blisters
  102. Yawning during excersize....
  103. Yoga for begginers?
  104. Excersize bike ..do they work?
  105. Clueless about exercise!
  106. Effectiveness of Bodyweight only exercises?
  107. Love-handles !!!
  108. Need advice on activity points
  109. Slim in 6
  110. how do I know how much is enough?
  111. Was gonna buy a treadmill but i got this instead...just as good or?
  112. Inches to Lose! - What exercise is best?
  113. walking milestone
  114. is fat always squishy?
  115. No Motivation To Exercise
  116. Curves
  117. Any exercises besides situps/cruches for belly?
  118. subjects required.
  119. Locker Room Etiquette Question
  120. Ravenous after a workout
  121. treadmill= mph
  122. Toning arms without using weights or doing push-ups?
  123. Swimming?
  124. Excersis help.... Sould I include something else this soon?
  125. Please Help Someone! I am LOST?!?
  126. How do I find more time to exercise a day?
  127. walking with blisters
  128. What worked for you??
  129. bad dogs
  130. Advice on walking/toning
  131. Dr. Peeke's New Book - Fit to Live
  132. Who has the nike shox + ipod sensor?
  133. Advice about torso/abs please! (pics inside)
  134. Habits and forming them. (kinda long)
  135. Am I the only one?
  136. Shoulder pain and stretches
  137. pedometer
  138. How much is too much....?
  139. Body Fat!
  140. Is this good enough?
  141. red in the face!
  142. Blisters and Running
  143. How much time do you exer ea. day...
  144. Polercise!
  145. How much protein if exercising?
  146. exercise routine
  147. Week Ending May 13th: 100 minutes of Exercise
  148. staying curvy..
  149. When to do cardio and when to do weights?
  150. Question: Going from walking to jogging
  151. Heart Rate Questions
  152. Two more questions, sorry! (one about cardio/strength and one about yoga)
  153. core exercises for a pathetic marshmallow?
  154. HR and pedometers recommendations?
  155. Excercising with a buddy not helping at all
  156. One step forward, 3 steps back (health issues)
  157. exercise routine
  158. Swimming
  159. Help with exercise routine?
  160. jogging
  161. Exercise Goals: Week of 4.29 to 5.5
  162. Training to be able to stand for longer periods of time?
  163. Please HELP!!!
  164. May Biker Chicks Chat
  165. Exercise Accountability -- May 2007
  166. Walk/Run Challenge - May
  167. Cool Runners - May
  168. Gym/Locker Room Etiquette?
  169. Saggy Belly Boobs
  170. Is 20 All It Takes???
  171. need some help
  172. Week Ending May 6th: 100 minutes of Exercise
  173. Exercise Cravings?
  174. Any very beginner exercisors?
  175. Post-baby, but the belly won't budge
  176. Super Power Workout?
  177. Does anyone use one of those mini stationary bikes?
  178. How To Pick A Personal Trainer
  179. Question about the knees???
  180. Met w/ PT, now im discouraged and confused
  181. Is it possible when you are fat?
  182. race for life (any tips?)
  183. Numb feet?
  184. Eating before or after exercising
  185. Exercise is doing me more harm than good?
  186. Oh My Shins!
  187. Update on ZUMBA class
  188. how to track miles outside...
  189. Best exercise machine for me? Worried about weight limits...
  190. 100 minutes of exercise and 2lbs by 04/29/07
  191. Any rollerbladers??
  192. Types of exercise
  193. What's in your home gym?
  194. Is it true?
  195. Would you say to someone at the gym?
  196. Will I ever quit feeling like a poser?
  197. Walking Poles
  198. Body Step and Body Pump--do you?
  199. resting after weight training
  200. Anyone walking the 3 day?
  201. How long does it take for campers (tennis) elbow to go away?
  202. Workout on Bravo
  203. Iron Yoga
  204. Weights - What am I missing?
  205. Should I do more reps?
  206. Please critique my exercise plan!!
  207. Polar F4 HRM?
  208. Am I weird?
  209. The Cardio-Free Diet
  210. The Perfect Gym--- I found it.
  211. Curves
  212. Anyone have Brooks running shoes?
  213. does anyone get cold after exercise?
  214. Re: Exercise and OverEating!
  215. what should your heart rate be?
  216. so mad at myself!
  217. What Is My Problem??
  218. Question about Body fat and toning up
  219. How much exersice is enough exercise?
  220. Adding some weight training
  221. Bodyweight workouts/Gymnastics
  222. Runner's Knee
  223. Toning exercises
  224. Is it *enough*?
  225. How Many Calories Should I Be Eating?
  226. Anyone else on Loratadine (claritin, clarinex or alavert?)
  227. Running shoes
  228. Walking with bursitis.....
  229. how many calories do you think I'm burning?
  230. How to Become a Fitness Instructor/Personal Trainer
  231. Anyone have the Nike+ system?
  232. What is a rowing machine?
  233. Flat Butt Syndrome
  234. I can't jump around? What else works?
  235. help really appreciated
  236. Exercise before weigh-in?
  237. What do you think? Cardio
  238. Running and Going #2
  239. After About 4 Weeks of Walking
  240. i am able but my body is weak...
  241. need some advice please:)
  242. Extreme Measures to Exercise: Question on Lifting Weights
  243. cardio question
  244. Exercise Revelation (a little spoof)
  245. Bike Recommendations
  246. ok runners...a little advice
  247. What does "Basal" mean on the Fitday?
  248. Running
  249. Any triathletes here?
  250. In a 5K run/walk...

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