View Full Version : Exercise!


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  1. Will I ever quit feeling like a poser?
  2. Walking Poles
  3. Body Step and Body Pump--do you?
  4. resting after weight training
  5. Anyone walking the 3 day?
  6. How long does it take for campers (tennis) elbow to go away?
  7. Workout on Bravo
  8. Iron Yoga
  9. Weights - What am I missing?
  10. Should I do more reps?
  11. Please critique my exercise plan!!
  12. Polar F4 HRM?
  13. Am I weird?
  14. The Cardio-Free Diet
  15. The Perfect Gym--- I found it.
  16. Curves
  17. Anyone have Brooks running shoes?
  18. does anyone get cold after exercise?
  19. Re: Exercise and OverEating!
  20. what should your heart rate be?
  21. so mad at myself!
  22. What Is My Problem??
  23. Question about Body fat and toning up
  24. How much exersice is enough exercise?
  25. Adding some weight training
  26. Bodyweight workouts/Gymnastics
  27. Runner's Knee
  28. Toning exercises
  29. Is it *enough*?
  30. How Many Calories Should I Be Eating?
  31. Anyone else on Loratadine (claritin, clarinex or alavert?)
  32. Running shoes
  33. Walking with bursitis.....
  34. how many calories do you think I'm burning?
  35. How to Become a Fitness Instructor/Personal Trainer
  36. Anyone have the Nike+ system?
  37. What is a rowing machine?
  38. Flat Butt Syndrome
  39. I can't jump around? What else works?
  40. help really appreciated
  41. Exercise before weigh-in?
  42. What do you think? Cardio
  43. Running and Going #2
  44. After About 4 Weeks of Walking
  45. i am able but my body is weak...
  46. need some advice please:)
  47. Extreme Measures to Exercise: Question on Lifting Weights
  48. cardio question
  49. Exercise Revelation (a little spoof)
  50. Bike Recommendations
  51. ok runners...a little advice
  52. What does "Basal" mean on the Fitday?
  53. Running
  54. Any triathletes here?
  55. In a 5K run/walk...
  56. Walking dilemma
  57. Wooohoooo!! A body ball to call my own.
  58. Walk/Run Challenge -- April
  59. Cool Runners - April
  60. Exercise Accountability -- April
  61. My exercise routine
  62. Honestly: anything to do about a double chin?
  63. Exercise and Positive Thinking
  64. Ouch
  65. Exercise Ball
  66. Before and after workout snacks..
  67. How do you fit it all in?
  68. Can you exercise too much?
  69. First 5K on Saturday!
  70. Any ex-smokers run??
  71. Need some Clarification Please!!!!
  72. My KNEES! I feel so old....
  73. CURVES *~* Love it or hate it? I'm thinking about joining...
  74. Weird Question.
  75. Endrorush - Tried it? Thoughts?
  76. Horrible pain while running.. help??
  77. Bikram Yoga
  78. lose weight, gain endurance
  79. Tiggling
  80. Fat -v- Muscle.. At what point..
  81. Set Point ... starting line
  82. Anyone use the arc trainer?
  83. Mental training for running
  84. Fearful of walking/running
  85. Walk More. Eat Less.
  86. Do you work out when you're sick?
  87. 3FC now has Blogs...
  88. Working out in front of family
  89. Weight loss and loose skin
  90. Dont know how to set up a routine
  91. Daily ab work?
  92. Burlesque?
  93. Swimming question.
  94. Biker Chicks Chat
  95. "bra fat"
  96. My legs itch when I jog...why?
  97. Strength training or Weight training
  98. Does your body NEED a break?
  99. Need advice re: exercise thigamagig
  100. Aerobics?
  101. Breast Cancer 3-Day
  102. Anyone else do Plyo?
  103. running vs walking vs elliptical
  104. I can't even walk a 1K!!
  105. Exercising while Pregnant???
  106. Kinesis - Anyone tried it?
  107. How does one measure Calories Burned?
  108. Turbo Jam
  109. ISO: The right MP3 player!
  110. Running/Walking outside?
  111. Heart rate training and HR Monitors..does it work?
  112. Time of Exercise
  113. Insane muscle cramps
  114. Extra skin
  115. Plateau getting on my last nerve!
  116. Another dumb question about calories
  117. exercixe and weight??
  118. Question about LA Fitness
  119. Cardio for Bad Knees?
  120. How Much Walking?
  121. Question about joining up at Curves
  122. Most embarrassing moment?
  123. Need advice on Pedometer comparison
  124. Daily or every other day?
  125. Exercise And Body Changes
  126. When will you stop exercising?
  127. Swimming advice!
  128. Runner's high
  129. P90X: You Gotta Bring It!
  130. In Pain, should I continue?
  131. Excercise advice needed?
  132. Why does it feel as if it's not enough?
  133. When is it considered high impact?
  134. Another reason to exercise regularly....
  135. I need running help ... I think
  136. need workout tunes!
  137. Water Aerobics
  138. Speaking of Heart Rate Monitors
  139. Worst excuses not to exercise. Wait 'til you see mine!
  140. Who goes to Curves?
  141. exercise options
  142. Cardio Sculpting
  143. Any Turbo Kickboxers or Turbo Jammers out there?
  144. heart rate monitor
  145. stairs at work
  146. New to exercising ...some advice on using a 'glider/strider'
  147. PUSHTV exercise cd
  148. Major whiny rant...
  149. Running
  150. Exercise Belts?
  151. Treadmill vs. exercise bike?
  152. Stair Climbing Debate
  153. Exercise advice please.
  154. Golf- Exercise or not?
  155. Walking with Plantar fasciitis Heel spur
  156. How much do you pay for your gym membership?
  157. Questions.... please give some advice
  158. Cool Runners - March
  159. Exercise Accountability - March
  160. Exercise, Hygiene, & Long Hair
  161. March Walk/Run Challenge
  162. Treadmill Disorientation?
  163. Jogging stroller
  164. Any bike riders here? (outdoor)
  165. 24 Hour Fitness Yoga?
  166. Weird question for gym-goers
  167. Go Climb the Stairs
  168. Feeling results but scales says 'nuh'
  169. Basketball Anyone?
  170. recumbant bike question
  171. contact lenses in sauna?
  172. Gold's versus Curves
  173. Time of day
  174. Exercise, Exercise, Exercise!!!
  175. Gliding and ValSliding? good stuff for leg workouts!
  176. Motivation when tired
  177. Ditzy question on workout clothes
  178. pain in my left hamstring
  179. rewarding self for keeping to the program?
  180. My legs - ARRGGGHHH!!! help me?
  181. I Want That Body
  182. Walkblaster?
  183. Hula Hooping
  184. Favorite Exercise Videos?
  185. Shoes
  186. Post-Workout Starvation
  187. Does anyone get slightly sick during exercise?
  188. HIIT Question
  189. How much am I burning?
  190. Spinning Class and Tailbone
  191. Please tell me
  192. what kind of treadmill to buy??
  193. Anyone else sing while doing cardio?
  194. Exercise After Eating
  195. help need advice
  196. Help! Uncomfortable ear buds!
  197. Does anyone go to a trampoline place?
  198. Marathon - am I crazy?
  199. Curves & Bally offers: have you tried them?
  200. laziness
  201. What gym do you use?
  202. Has anyone else tried this?
  203. Exercises for the stomach
  204. I just got some new Dumbells!
  205. sore body
  206. WATP & max fat loss
  207. Should I try running again?
  208. Jogging in place
  209. Elliptical vs. Cardio
  210. Yoga Booty Ballet VS. Winsor Pilates
  211. Breasts
  212. wearing contacts while exercising
  213. Curves
  214. Drooping Skin
  215. strength training question
  216. Masala Bhangra with Sarina Jain?
  217. Walk across the country on the treadmill!
  218. yoga = longer, leaner muscles?
  219. How Often?
  220. Need help getting rid of my "front"
  221. Increased exercise and sleep pattern disruption?
  222. Walked a mile today
  223. Newbie
  224. Pear etc for life?
  225. Incline vs speed - trademill question...
  226. Lose 10 in Season 10
  227. Cardio vs weight training question
  228. Crunches and waist size
  229. New to Exercise and Need Help
  230. Question for the runners
  231. My exercise ball is too squishy!
  232. Tae Bo Injuries???
  233. Interval Training and FEM - does it work?
  234. "Fat burning" zone vs. "cardio" zone?
  235. Brazilian Jujitsu- anyone tried it??
  236. What is that log shapped thing at the gym?
  237. How to start jogging/running?
  238. DDR - I saw this one coming!
  239. has anyone done Dance Dance Revolution
  240. February Walk/Run Challenge
  241. Cool Runners - February
  242. Any Jammers?
  243. What's in your gym bag?
  244. Smelling Chlorine/ammonia After Work Out????
  245. Nauseated after my work out??
  246. Bad Knees
  247. Exercise Accountability -- FEBRUARY!!
  248. Only 30mins to exercise - what do I do?
  249. Bike recommendations please
  250. Need new swimming workout