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  1. Start Running??
  2. Womens Gym's
  3. Women-Only
  4. What I walk at work...
  5. Counting Calories...
  6. Heart rate Monitors
  7. Sneaker Advice
  8. How long before a weight loss will be seen?
  9. Flabby under arms
  10. A few questions
  11. Exercising with Back Problems
  12. Discovery!
  13. Holy catfish!
  14. Feeling hot hot hot!
  15. Childhood fun and games CAN make you thin!
  16. Skinny chicks at the gym...
  17. How to motivate my mother??
  18. Discovery! Crazy Ab Workout
  19. Burning Cals with a lower heartrate question
  20. Hip Flexor Question
  21. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  22. Runners--road vs. treadmill
  23. Exercise on Trips
  24. Exercising without a bra
  25. What keeps you going further?
  26. Enviga
  27. Does anyone jog with a stroller?
  28. Knees making squeaky noises as I bend
  29. Setting Fitness Goals
  30. Anyone doing DDR for exercise?
  31. CT5K - JUly
  32. Exercise and Panic Attacks
  33. Any Gold's Gym members out there?
  34. I am really happy with myself today :-).
  35. Anyone have good results with Pilates? :)
  36. Exercise goals monthly...
  37. Do you add calories burned from
  38. Cool Runners - July
  39. Walk/Run Challenge - July
  40. Exercise Accountability -- July 2007
  41. Question about water retention and muscles....
  42. This hurts to watch
  43. What type of outdoor biking & bike?
  44. Walk Away The Pounds tapes
  45. resistance bands and ab workouts
  46. Does Anyone Use Turbo Jam?
  47. Please help - I want to run so badly
  48. Four minute workout?
  49. Fitness for the plus size woman
  50. Addicted after only 4 days?
  51. Exercise Video
  52. Changing Personal Trainers
  53. Aerobics and "glowing" question
  54. ab exercises
  55. Started Couch-to-5K today....
  56. walking shoes question
  57. Question re figuring calories burned
  58. Swimming
  59. Benefits of weight training without weights?
  60. Swelling
  61. Severe Gym Phobia
  62. this might be a silly question but...
  63. Alternatives to Turbo Jam?
  64. Ideas for SNEAKING in some exercise
  65. Metabolism, a Q.
  66. what is anaerobic exercise? why? how often?
  67. Hula Hoops
  68. Shoes for running...
  69. FitTV
  70. Rant: Low rise workout pants
  71. realistic exercise goals??
  72. Pilates anyone?
  73. questions about running
  74. New to running?
  75. Help! Treadmill problem!
  76. Team in Training
  77. Can't Exercise!
  78. Kickboxing saved my life
  79. Exercise Music
  80. um..ow?
  81. new to the workout scene
  82. Cardio : Harder or Longer?
  83. Yoga/ Christian Praise Moves... does it help?
  84. Do I need to do cardio on toning days?
  85. PodFitness anyone?
  86. Anyone exercise just a little?
  87. Glucosamine...how much per day?
  88. In need of some encouragement
  89. Confused
  90. Advice for tight leg muscles?
  91. Oh, it's so much more than just tendonitis. Ugh...
  92. Competitive Trail Running?
  93. Help Help please American friends!!!!
  94. Need Treadmill Advice/Help!!
  95. Anyone Into Hiking?
  96. Anyone run to work?
  97. New workout for me
  98. I find this to be strange
  99. When 2 Exercise?
  100. Question for the runners out there
  101. Any biking enthusiasts???
  102. Elliptical's
  103. New runner (over 200 lbs) with question...
  104. Mini Trampoline's
  105. Losing Weight while maintaining muscle?
  106. just walking enough?
  107. Owie
  108. Query about trampoline exercise!
  109. June Biker Chicks Chat
  110. Need at home reccomendation
  111. What else can I do?
  112. Need exercise advice
  113. Working Out In The Heat
  114. looking for a good exercise program...
  115. Exercises for jelly calf and flabby thigh?
  116. So embarrassed in the gym
  117. Exercise for top heavy woman?
  118. First Day on DDR
  119. does anyone bellydance?
  120. Walk/Run Challenge: June
  121. Do you eat after working out?
  122. Cool Runners - June
  123. Good Advice
  124. Exercise Accountability -- June 2007
  125. Couch25k
  126. Few ?'s about exesize.
  127. Advice wanted on my exercise and calorie program
  128. Body Fat Calipers
  129. My First Jogging Session...EVER!
  130. Exercising with a child
  131. Tips for SORE MUSCLES
  132. Ball workouts
  133. Crazy ??...Running and body fat??
  134. HRM - Wow! Anyone else surprised when using a HRM?
  135. Exercise Advice Needed
  136. Clicking knee
  137. How many days a week do you run?
  138. Morning Workout.
  139. arc trainer v. elliptical
  140. Resting heart rate?
  141. eliptical machine
  142. Easy running program needed, please
  143. I'm walking again!
  144. rowing blisters
  145. Yawning during excersize....
  146. Yoga for begginers?
  147. Excersize bike ..do they work?
  148. Clueless about exercise!
  149. Effectiveness of Bodyweight only exercises?
  150. Love-handles !!!
  151. Need advice on activity points
  152. Slim in 6
  153. how do I know how much is enough?
  154. Was gonna buy a treadmill but i got this instead...just as good or?
  155. Inches to Lose! - What exercise is best?
  156. walking milestone
  157. is fat always squishy?
  158. No Motivation To Exercise
  159. Curves
  160. Any exercises besides situps/cruches for belly?
  161. subjects required.
  162. Locker Room Etiquette Question
  163. Ravenous after a workout
  164. treadmill= mph
  165. Toning arms without using weights or doing push-ups?
  166. Swimming?
  167. Excersis help.... Sould I include something else this soon?
  168. Please Help Someone! I am LOST?!?
  169. How do I find more time to exercise a day?
  170. walking with blisters
  171. What worked for you??
  172. bad dogs
  173. Advice on walking/toning
  174. Dr. Peeke's New Book - Fit to Live
  175. Who has the nike shox + ipod sensor?
  176. Advice about torso/abs please! (pics inside)
  177. Habits and forming them. (kinda long)
  178. Am I the only one?
  179. Shoulder pain and stretches
  180. pedometer
  181. How much is too much....?
  182. Body Fat!
  183. Is this good enough?
  184. red in the face!
  185. Blisters and Running
  186. How much time do you exer ea. day...
  187. Polercise!
  188. How much protein if exercising?
  189. exercise routine
  190. Week Ending May 13th: 100 minutes of Exercise
  191. staying curvy..
  192. When to do cardio and when to do weights?
  193. Question: Going from walking to jogging
  194. Heart Rate Questions
  195. Two more questions, sorry! (one about cardio/strength and one about yoga)
  196. core exercises for a pathetic marshmallow?
  197. HR and pedometers recommendations?
  198. Excercising with a buddy not helping at all
  199. One step forward, 3 steps back (health issues)
  200. exercise routine
  201. Swimming
  202. Help with exercise routine?
  203. jogging
  204. Exercise Goals: Week of 4.29 to 5.5
  205. Training to be able to stand for longer periods of time?
  206. Please HELP!!!
  207. May Biker Chicks Chat
  208. Exercise Accountability -- May 2007
  209. Walk/Run Challenge - May
  210. Cool Runners - May
  211. Gym/Locker Room Etiquette?
  212. Saggy Belly Boobs
  213. Is 20 All It Takes???
  214. need some help
  215. Week Ending May 6th: 100 minutes of Exercise
  216. Exercise Cravings?
  217. Any very beginner exercisors?
  218. Post-baby, but the belly won't budge
  219. Super Power Workout?
  220. Does anyone use one of those mini stationary bikes?
  221. How To Pick A Personal Trainer
  222. Question about the knees???
  223. Met w/ PT, now im discouraged and confused
  224. Is it possible when you are fat?
  225. race for life (any tips?)
  226. Numb feet?
  227. Eating before or after exercising
  228. Exercise is doing me more harm than good?
  229. Oh My Shins!
  230. Update on ZUMBA class
  231. how to track miles outside...
  232. Best exercise machine for me? Worried about weight limits...
  233. 100 minutes of exercise and 2lbs by 04/29/07
  234. Any rollerbladers??
  235. Types of exercise
  236. What's in your home gym?
  237. Is it true?
  238. Would you say to someone at the gym?
  239. Will I ever quit feeling like a poser?
  240. Walking Poles
  241. Body Step and Body Pump--do you?
  242. resting after weight training
  243. Anyone walking the 3 day?
  244. How long does it take for campers (tennis) elbow to go away?
  245. Workout on Bravo
  246. Iron Yoga
  247. Weights - What am I missing?
  248. Should I do more reps?
  249. Please critique my exercise plan!!
  250. Polar F4 HRM?

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