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  1. I am really happy with myself today :-).
  2. Anyone have good results with Pilates? :)
  3. Exercise goals monthly...
  4. Do you add calories burned from
  5. Cool Runners - July
  6. Walk/Run Challenge - July
  7. Exercise Accountability -- July 2007
  8. Question about water retention and muscles....
  9. This hurts to watch
  10. What type of outdoor biking & bike?
  11. Walk Away The Pounds tapes
  12. resistance bands and ab workouts
  13. Does Anyone Use Turbo Jam?
  14. Please help - I want to run so badly
  15. Four minute workout?
  16. Fitness for the plus size woman
  17. Addicted after only 4 days?
  18. Exercise Video
  19. Changing Personal Trainers
  20. Aerobics and "glowing" question
  21. ab exercises
  22. Started Couch-to-5K today....
  23. walking shoes question
  24. Question re figuring calories burned
  25. Swimming
  26. Benefits of weight training without weights?
  27. Swelling
  28. Severe Gym Phobia
  29. this might be a silly question but...
  30. Alternatives to Turbo Jam?
  31. Ideas for SNEAKING in some exercise
  32. Metabolism, a Q.
  33. what is anaerobic exercise? why? how often?
  34. Hula Hoops
  35. Shoes for running...
  36. FitTV
  37. Rant: Low rise workout pants
  38. realistic exercise goals??
  39. Pilates anyone?
  40. questions about running
  41. New to running?
  42. Help! Treadmill problem!
  43. Team in Training
  44. Can't Exercise!
  45. Kickboxing saved my life
  46. Exercise Music
  47. um..ow?
  48. new to the workout scene
  49. Cardio : Harder or Longer?
  50. Yoga/ Christian Praise Moves... does it help?
  51. Do I need to do cardio on toning days?
  52. PodFitness anyone?
  53. Anyone exercise just a little?
  54. Glucosamine...how much per day?
  55. In need of some encouragement
  56. Confused
  57. Advice for tight leg muscles?
  58. Oh, it's so much more than just tendonitis. Ugh...
  59. Competitive Trail Running?
  60. Help Help please American friends!!!!
  61. Need Treadmill Advice/Help!!
  62. Anyone Into Hiking?
  63. Anyone run to work?
  64. New workout for me
  65. I find this to be strange
  66. When 2 Exercise?
  67. Question for the runners out there
  68. Any biking enthusiasts???
  69. Elliptical's
  70. New runner (over 200 lbs) with question...
  71. Mini Trampoline's
  72. Losing Weight while maintaining muscle?
  73. just walking enough?
  74. Owie
  75. Query about trampoline exercise!
  76. June Biker Chicks Chat
  77. Need at home reccomendation
  78. What else can I do?
  79. Need exercise advice
  80. Working Out In The Heat
  81. looking for a good exercise program...
  82. Exercises for jelly calf and flabby thigh?
  83. So embarrassed in the gym
  84. Exercise for top heavy woman?
  85. First Day on DDR
  86. does anyone bellydance?
  87. Walk/Run Challenge: June
  88. Do you eat after working out?
  89. Cool Runners - June
  90. Good Advice
  91. Exercise Accountability -- June 2007
  92. Couch25k
  93. Few ?'s about exesize.
  94. Advice wanted on my exercise and calorie program
  95. Body Fat Calipers
  96. My First Jogging Session...EVER!
  97. Exercising with a child
  98. Tips for SORE MUSCLES
  99. Ball workouts
  100. Crazy ??...Running and body fat??
  101. HRM - Wow! Anyone else surprised when using a HRM?
  102. Exercise Advice Needed
  103. Clicking knee
  104. How many days a week do you run?
  105. Morning Workout.
  106. arc trainer v. elliptical
  107. Resting heart rate?
  108. eliptical machine
  109. Easy running program needed, please
  110. I'm walking again!
  111. rowing blisters
  112. Yawning during excersize....
  113. Yoga for begginers?
  114. Excersize bike ..do they work?
  115. Clueless about exercise!
  116. Effectiveness of Bodyweight only exercises?
  117. Love-handles !!!
  118. Need advice on activity points
  119. Slim in 6
  120. how do I know how much is enough?
  121. Was gonna buy a treadmill but i got this instead...just as good or?
  122. Inches to Lose! - What exercise is best?
  123. walking milestone
  124. is fat always squishy?
  125. No Motivation To Exercise
  126. Curves
  127. Any exercises besides situps/cruches for belly?
  128. subjects required.
  129. Locker Room Etiquette Question
  130. Ravenous after a workout
  131. treadmill= mph
  132. Toning arms without using weights or doing push-ups?
  133. Swimming?
  134. Excersis help.... Sould I include something else this soon?
  135. Please Help Someone! I am LOST?!?
  136. How do I find more time to exercise a day?
  137. walking with blisters
  138. What worked for you??
  139. bad dogs
  140. Advice on walking/toning
  141. Dr. Peeke's New Book - Fit to Live
  142. Who has the nike shox + ipod sensor?
  143. Advice about torso/abs please! (pics inside)
  144. Habits and forming them. (kinda long)
  145. Am I the only one?
  146. Shoulder pain and stretches
  147. pedometer
  148. How much is too much....?
  149. Body Fat!
  150. Is this good enough?
  151. red in the face!
  152. Blisters and Running
  153. How much time do you exer ea. day...
  154. Polercise!
  155. How much protein if exercising?
  156. exercise routine
  157. Week Ending May 13th: 100 minutes of Exercise
  158. staying curvy..
  159. When to do cardio and when to do weights?
  160. Question: Going from walking to jogging
  161. Heart Rate Questions
  162. Two more questions, sorry! (one about cardio/strength and one about yoga)
  163. core exercises for a pathetic marshmallow?
  164. HR and pedometers recommendations?
  165. Excercising with a buddy not helping at all
  166. One step forward, 3 steps back (health issues)
  167. exercise routine
  168. Swimming
  169. Help with exercise routine?
  170. jogging
  171. Exercise Goals: Week of 4.29 to 5.5
  172. Training to be able to stand for longer periods of time?
  173. Please HELP!!!
  174. May Biker Chicks Chat
  175. Exercise Accountability -- May 2007
  176. Walk/Run Challenge - May
  177. Cool Runners - May
  178. Gym/Locker Room Etiquette?
  179. Saggy Belly Boobs
  180. Is 20 All It Takes???
  181. need some help
  182. Week Ending May 6th: 100 minutes of Exercise
  183. Exercise Cravings?
  184. Any very beginner exercisors?
  185. Post-baby, but the belly won't budge
  186. Super Power Workout?
  187. Does anyone use one of those mini stationary bikes?
  188. How To Pick A Personal Trainer
  189. Question about the knees???
  190. Met w/ PT, now im discouraged and confused
  191. Is it possible when you are fat?
  192. race for life (any tips?)
  193. Numb feet?
  194. Eating before or after exercising
  195. Exercise is doing me more harm than good?
  196. Oh My Shins!
  197. Update on ZUMBA class
  198. how to track miles outside...
  199. Best exercise machine for me? Worried about weight limits...
  200. 100 minutes of exercise and 2lbs by 04/29/07
  201. Any rollerbladers??
  202. Types of exercise
  203. What's in your home gym?
  204. Is it true?
  205. Would you say to someone at the gym?
  206. Will I ever quit feeling like a poser?
  207. Walking Poles
  208. Body Step and Body Pump--do you?
  209. resting after weight training
  210. Anyone walking the 3 day?
  211. How long does it take for campers (tennis) elbow to go away?
  212. Workout on Bravo
  213. Iron Yoga
  214. Weights - What am I missing?
  215. Should I do more reps?
  216. Please critique my exercise plan!!
  217. Polar F4 HRM?
  218. Am I weird?
  219. The Cardio-Free Diet
  220. The Perfect Gym--- I found it.
  221. Curves
  222. Anyone have Brooks running shoes?
  223. does anyone get cold after exercise?
  224. Re: Exercise and OverEating!
  225. what should your heart rate be?
  226. so mad at myself!
  227. What Is My Problem??
  228. Question about Body fat and toning up
  229. How much exersice is enough exercise?
  230. Adding some weight training
  231. Bodyweight workouts/Gymnastics
  232. Runner's Knee
  233. Toning exercises
  234. Is it *enough*?
  235. How Many Calories Should I Be Eating?
  236. Anyone else on Loratadine (claritin, clarinex or alavert?)
  237. Running shoes
  238. Walking with bursitis.....
  239. how many calories do you think I'm burning?
  240. How to Become a Fitness Instructor/Personal Trainer
  241. Anyone have the Nike+ system?
  242. What is a rowing machine?
  243. Flat Butt Syndrome
  244. I can't jump around? What else works?
  245. help really appreciated
  246. Exercise before weigh-in?
  247. What do you think? Cardio
  248. Running and Going #2
  249. After About 4 Weeks of Walking
  250. i am able but my body is weak...

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