View Full Version : Exercise!


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  1. Weights - What am I missing?
  2. Should I do more reps?
  3. Please critique my exercise plan!!
  4. Polar F4 HRM?
  5. Am I weird?
  6. The Cardio-Free Diet
  7. The Perfect Gym--- I found it.
  8. Curves
  9. Anyone have Brooks running shoes?
  10. does anyone get cold after exercise?
  11. Re: Exercise and OverEating!
  12. what should your heart rate be?
  13. so mad at myself!
  14. What Is My Problem??
  15. Question about Body fat and toning up
  16. How much exersice is enough exercise?
  17. Adding some weight training
  18. Bodyweight workouts/Gymnastics
  19. Runner's Knee
  20. Toning exercises
  21. Is it *enough*?
  22. How Many Calories Should I Be Eating?
  23. Anyone else on Loratadine (claritin, clarinex or alavert?)
  24. Running shoes
  25. Walking with bursitis.....
  26. how many calories do you think I'm burning?
  27. How to Become a Fitness Instructor/Personal Trainer
  28. Anyone have the Nike+ system?
  29. What is a rowing machine?
  30. Flat Butt Syndrome
  31. I can't jump around? What else works?
  32. help really appreciated
  33. Exercise before weigh-in?
  34. What do you think? Cardio
  35. Running and Going #2
  36. After About 4 Weeks of Walking
  37. i am able but my body is weak...
  38. need some advice please:)
  39. Extreme Measures to Exercise: Question on Lifting Weights
  40. cardio question
  41. Exercise Revelation (a little spoof)
  42. Bike Recommendations
  43. ok runners...a little advice
  44. What does "Basal" mean on the Fitday?
  45. Running
  46. Any triathletes here?
  47. In a 5K run/walk...
  48. Walking dilemma
  49. Wooohoooo!! A body ball to call my own.
  50. Walk/Run Challenge -- April
  51. Cool Runners - April
  52. Exercise Accountability -- April
  53. My exercise routine
  54. Honestly: anything to do about a double chin?
  55. Exercise and Positive Thinking
  56. Ouch
  57. Exercise Ball
  58. Before and after workout snacks..
  59. How do you fit it all in?
  60. Can you exercise too much?
  61. First 5K on Saturday!
  62. Any ex-smokers run??
  63. Need some Clarification Please!!!!
  64. My KNEES! I feel so old....
  65. CURVES *~* Love it or hate it? I'm thinking about joining...
  66. Weird Question.
  67. Endrorush - Tried it? Thoughts?
  68. Horrible pain while running.. help??
  69. Bikram Yoga
  70. lose weight, gain endurance
  71. Tiggling
  72. Fat -v- Muscle.. At what point..
  73. Set Point ... starting line
  74. Anyone use the arc trainer?
  75. Mental training for running
  76. Fearful of walking/running
  77. Walk More. Eat Less.
  78. Do you work out when you're sick?
  79. 3FC now has Blogs...
  80. Working out in front of family
  81. Weight loss and loose skin
  82. Dont know how to set up a routine
  83. Daily ab work?
  84. Burlesque?
  85. Swimming question.
  86. Biker Chicks Chat
  87. "bra fat"
  88. My legs itch when I jog...why?
  89. Strength training or Weight training
  90. Does your body NEED a break?
  91. Need advice re: exercise thigamagig
  92. Aerobics?
  93. Breast Cancer 3-Day
  94. Anyone else do Plyo?
  95. running vs walking vs elliptical
  96. I can't even walk a 1K!!
  97. Exercising while Pregnant???
  98. Kinesis - Anyone tried it?
  99. How does one measure Calories Burned?
  100. Turbo Jam
  101. ISO: The right MP3 player!
  102. Running/Walking outside?
  103. Heart rate training and HR Monitors..does it work?
  104. Time of Exercise
  105. Insane muscle cramps
  106. Extra skin
  107. Plateau getting on my last nerve!
  108. Another dumb question about calories
  109. exercixe and weight??
  110. Question about LA Fitness
  111. Cardio for Bad Knees?
  112. How Much Walking?
  113. Question about joining up at Curves
  114. Most embarrassing moment?
  115. Need advice on Pedometer comparison
  116. Daily or every other day?
  117. Exercise And Body Changes
  118. When will you stop exercising?
  119. Swimming advice!
  120. Runner's high
  121. P90X: You Gotta Bring It!
  122. In Pain, should I continue?
  123. Excercise advice needed?
  124. Why does it feel as if it's not enough?
  125. When is it considered high impact?
  126. Another reason to exercise regularly....
  127. I need running help ... I think
  128. need workout tunes!
  129. Water Aerobics
  130. Speaking of Heart Rate Monitors
  131. Worst excuses not to exercise. Wait 'til you see mine!
  132. Who goes to Curves?
  133. exercise options
  134. Cardio Sculpting
  135. Any Turbo Kickboxers or Turbo Jammers out there?
  136. heart rate monitor
  137. stairs at work
  138. New to exercising ...some advice on using a 'glider/strider'
  139. PUSHTV exercise cd
  140. Major whiny rant...
  141. Running
  142. Exercise Belts?
  143. Treadmill vs. exercise bike?
  144. Stair Climbing Debate
  145. Exercise advice please.
  146. Golf- Exercise or not?
  147. Walking with Plantar fasciitis Heel spur
  148. How much do you pay for your gym membership?
  149. Questions.... please give some advice
  150. Cool Runners - March
  151. Exercise Accountability - March
  152. Exercise, Hygiene, & Long Hair
  153. March Walk/Run Challenge
  154. Treadmill Disorientation?
  155. Jogging stroller
  156. Any bike riders here? (outdoor)
  157. 24 Hour Fitness Yoga?
  158. Weird question for gym-goers
  159. Go Climb the Stairs
  160. Feeling results but scales says 'nuh'
  161. Basketball Anyone?
  162. recumbant bike question
  163. contact lenses in sauna?
  164. Gold's versus Curves
  165. Time of day
  166. Exercise, Exercise, Exercise!!!
  167. Gliding and ValSliding? good stuff for leg workouts!
  168. Motivation when tired
  169. Ditzy question on workout clothes
  170. pain in my left hamstring
  171. rewarding self for keeping to the program?
  172. My legs - ARRGGGHHH!!! help me?
  173. I Want That Body
  174. Walkblaster?
  175. Hula Hooping
  176. Favorite Exercise Videos?
  177. Shoes
  178. Post-Workout Starvation
  179. Does anyone get slightly sick during exercise?
  180. HIIT Question
  181. How much am I burning?
  182. Spinning Class and Tailbone
  183. Please tell me
  184. what kind of treadmill to buy??
  185. Anyone else sing while doing cardio?
  186. Exercise After Eating
  187. help need advice
  188. Help! Uncomfortable ear buds!
  189. Does anyone go to a trampoline place?
  190. Marathon - am I crazy?
  191. Curves & Bally offers: have you tried them?
  192. laziness
  193. What gym do you use?
  194. Has anyone else tried this?
  195. Exercises for the stomach
  196. I just got some new Dumbells!
  197. sore body
  198. WATP & max fat loss
  199. Should I try running again?
  200. Jogging in place
  201. Elliptical vs. Cardio
  202. Yoga Booty Ballet VS. Winsor Pilates
  203. Breasts
  204. wearing contacts while exercising
  205. Curves
  206. Drooping Skin
  207. strength training question
  208. Masala Bhangra with Sarina Jain?
  209. Walk across the country on the treadmill!
  210. yoga = longer, leaner muscles?
  211. How Often?
  212. Need help getting rid of my "front"
  213. Increased exercise and sleep pattern disruption?
  214. Walked a mile today
  215. Newbie
  216. Pear etc for life?
  217. Incline vs speed - trademill question...
  218. Lose 10 in Season 10
  219. Cardio vs weight training question
  220. Crunches and waist size
  221. New to Exercise and Need Help
  222. Question for the runners
  223. My exercise ball is too squishy!
  224. Tae Bo Injuries???
  225. Interval Training and FEM - does it work?
  226. "Fat burning" zone vs. "cardio" zone?
  227. Brazilian Jujitsu- anyone tried it??
  228. What is that log shapped thing at the gym?
  229. How to start jogging/running?
  230. DDR - I saw this one coming!
  231. has anyone done Dance Dance Revolution
  232. February Walk/Run Challenge
  233. Cool Runners - February
  234. Any Jammers?
  235. What's in your gym bag?
  236. Smelling Chlorine/ammonia After Work Out????
  237. Nauseated after my work out??
  238. Bad Knees
  239. Exercise Accountability -- FEBRUARY!!
  240. Only 30mins to exercise - what do I do?
  241. Bike recommendations please
  242. Need new swimming workout
  243. Stubborn Hubby - how can I get him to jump on my excercise bandwagon??
  244. yoga, pilates, bands, free weights, machines?
  245. cardio versus fat burn?
  246. Doing Slim in 6 and Gazelle on same day??
  247. C25K Newbies Starting at the beginning of 2007
  248. Spinning
  249. Cardio vs. Weight Training
  250. Help! ? for Bally's Total fitness customers