View Full Version : Exercise!


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  1. so mad at myself!
  2. What Is My Problem??
  3. Question about Body fat and toning up
  4. How much exersice is enough exercise?
  5. Adding some weight training
  6. Bodyweight workouts/Gymnastics
  7. Runner's Knee
  8. Toning exercises
  9. Is it *enough*?
  10. How Many Calories Should I Be Eating?
  11. Anyone else on Loratadine (claritin, clarinex or alavert?)
  12. Running shoes
  13. Walking with bursitis.....
  14. how many calories do you think I'm burning?
  15. How to Become a Fitness Instructor/Personal Trainer
  16. Anyone have the Nike+ system?
  17. What is a rowing machine?
  18. Flat Butt Syndrome
  19. I can't jump around? What else works?
  20. help really appreciated
  21. Exercise before weigh-in?
  22. What do you think? Cardio
  23. Running and Going #2
  24. After About 4 Weeks of Walking
  25. i am able but my body is weak...
  26. need some advice please:)
  27. Extreme Measures to Exercise: Question on Lifting Weights
  28. cardio question
  29. Exercise Revelation (a little spoof)
  30. Bike Recommendations
  31. ok runners...a little advice
  32. What does "Basal" mean on the Fitday?
  33. Running
  34. Any triathletes here?
  35. In a 5K run/walk...
  36. Walking dilemma
  37. Wooohoooo!! A body ball to call my own.
  38. Walk/Run Challenge -- April
  39. Cool Runners - April
  40. Exercise Accountability -- April
  41. My exercise routine
  42. Honestly: anything to do about a double chin?
  43. Exercise and Positive Thinking
  44. Ouch
  45. Exercise Ball
  46. Before and after workout snacks..
  47. How do you fit it all in?
  48. Can you exercise too much?
  49. First 5K on Saturday!
  50. Any ex-smokers run??
  51. Need some Clarification Please!!!!
  52. My KNEES! I feel so old....
  53. CURVES *~* Love it or hate it? I'm thinking about joining...
  54. Weird Question.
  55. Endrorush - Tried it? Thoughts?
  56. Horrible pain while running.. help??
  57. Bikram Yoga
  58. lose weight, gain endurance
  59. Tiggling
  60. Fat -v- Muscle.. At what point..
  61. Set Point ... starting line
  62. Anyone use the arc trainer?
  63. Mental training for running
  64. Fearful of walking/running
  65. Walk More. Eat Less.
  66. Do you work out when you're sick?
  67. 3FC now has Blogs...
  68. Working out in front of family
  69. Weight loss and loose skin
  70. Dont know how to set up a routine
  71. Daily ab work?
  72. Burlesque?
  73. Swimming question.
  74. Biker Chicks Chat
  75. "bra fat"
  76. My legs itch when I jog...why?
  77. Strength training or Weight training
  78. Does your body NEED a break?
  79. Need advice re: exercise thigamagig
  80. Aerobics?
  81. Breast Cancer 3-Day
  82. Anyone else do Plyo?
  83. running vs walking vs elliptical
  84. I can't even walk a 1K!!
  85. Exercising while Pregnant???
  86. Kinesis - Anyone tried it?
  87. How does one measure Calories Burned?
  88. Turbo Jam
  89. ISO: The right MP3 player!
  90. Running/Walking outside?
  91. Heart rate training and HR Monitors..does it work?
  92. Time of Exercise
  93. Insane muscle cramps
  94. Extra skin
  95. Plateau getting on my last nerve!
  96. Another dumb question about calories
  97. exercixe and weight??
  98. Question about LA Fitness
  99. Cardio for Bad Knees?
  100. How Much Walking?
  101. Question about joining up at Curves
  102. Most embarrassing moment?
  103. Need advice on Pedometer comparison
  104. Daily or every other day?
  105. Exercise And Body Changes
  106. When will you stop exercising?
  107. Swimming advice!
  108. Runner's high
  109. P90X: You Gotta Bring It!
  110. In Pain, should I continue?
  111. Excercise advice needed?
  112. Why does it feel as if it's not enough?
  113. When is it considered high impact?
  114. Another reason to exercise regularly....
  115. I need running help ... I think
  116. need workout tunes!
  117. Water Aerobics
  118. Speaking of Heart Rate Monitors
  119. Worst excuses not to exercise. Wait 'til you see mine!
  120. Who goes to Curves?
  121. exercise options
  122. Cardio Sculpting
  123. Any Turbo Kickboxers or Turbo Jammers out there?
  124. heart rate monitor
  125. stairs at work
  126. New to exercising ...some advice on using a 'glider/strider'
  127. PUSHTV exercise cd
  128. Major whiny rant...
  129. Running
  130. Exercise Belts?
  131. Treadmill vs. exercise bike?
  132. Stair Climbing Debate
  133. Exercise advice please.
  134. Golf- Exercise or not?
  135. Walking with Plantar fasciitis Heel spur
  136. How much do you pay for your gym membership?
  137. Questions.... please give some advice
  138. Cool Runners - March
  139. Exercise Accountability - March
  140. Exercise, Hygiene, & Long Hair
  141. March Walk/Run Challenge
  142. Treadmill Disorientation?
  143. Jogging stroller
  144. Any bike riders here? (outdoor)
  145. 24 Hour Fitness Yoga?
  146. Weird question for gym-goers
  147. Go Climb the Stairs
  148. Feeling results but scales says 'nuh'
  149. Basketball Anyone?
  150. recumbant bike question
  151. contact lenses in sauna?
  152. Gold's versus Curves
  153. Time of day
  154. Exercise, Exercise, Exercise!!!
  155. Gliding and ValSliding? good stuff for leg workouts!
  156. Motivation when tired
  157. Ditzy question on workout clothes
  158. pain in my left hamstring
  159. rewarding self for keeping to the program?
  160. My legs - ARRGGGHHH!!! help me?
  161. I Want That Body
  162. Walkblaster?
  163. Hula Hooping
  164. Favorite Exercise Videos?
  165. Shoes
  166. Post-Workout Starvation
  167. Does anyone get slightly sick during exercise?
  168. HIIT Question
  169. How much am I burning?
  170. Spinning Class and Tailbone
  171. Please tell me
  172. what kind of treadmill to buy??
  173. Anyone else sing while doing cardio?
  174. Exercise After Eating
  175. help need advice
  176. Help! Uncomfortable ear buds!
  177. Does anyone go to a trampoline place?
  178. Marathon - am I crazy?
  179. Curves & Bally offers: have you tried them?
  180. laziness
  181. What gym do you use?
  182. Has anyone else tried this?
  183. Exercises for the stomach
  184. I just got some new Dumbells!
  185. sore body
  186. WATP & max fat loss
  187. Should I try running again?
  188. Jogging in place
  189. Elliptical vs. Cardio
  190. Yoga Booty Ballet VS. Winsor Pilates
  191. Breasts
  192. wearing contacts while exercising
  193. Curves
  194. Drooping Skin
  195. strength training question
  196. Masala Bhangra with Sarina Jain?
  197. Walk across the country on the treadmill!
  198. yoga = longer, leaner muscles?
  199. How Often?
  200. Need help getting rid of my "front"
  201. Increased exercise and sleep pattern disruption?
  202. Walked a mile today
  203. Newbie
  204. Pear etc for life?
  205. Incline vs speed - trademill question...
  206. Lose 10 in Season 10
  207. Cardio vs weight training question
  208. Crunches and waist size
  209. New to Exercise and Need Help
  210. Question for the runners
  211. My exercise ball is too squishy!
  212. Tae Bo Injuries???
  213. Interval Training and FEM - does it work?
  214. "Fat burning" zone vs. "cardio" zone?
  215. Brazilian Jujitsu- anyone tried it??
  216. What is that log shapped thing at the gym?
  217. How to start jogging/running?
  218. DDR - I saw this one coming!
  219. has anyone done Dance Dance Revolution
  220. February Walk/Run Challenge
  221. Cool Runners - February
  222. Any Jammers?
  223. What's in your gym bag?
  224. Smelling Chlorine/ammonia After Work Out????
  225. Nauseated after my work out??
  226. Bad Knees
  227. Exercise Accountability -- FEBRUARY!!
  228. Only 30mins to exercise - what do I do?
  229. Bike recommendations please
  230. Need new swimming workout
  231. Stubborn Hubby - how can I get him to jump on my excercise bandwagon??
  232. yoga, pilates, bands, free weights, machines?
  233. cardio versus fat burn?
  234. Doing Slim in 6 and Gazelle on same day??
  235. C25K Newbies Starting at the beginning of 2007
  236. Spinning
  237. Cardio vs. Weight Training
  238. Help! ? for Bally's Total fitness customers
  239. Running or walking ?!
  240. Ease up or push through?
  241. Alignment for Eyetoy, Kinetic PS2
  242. New to exercising questions?
  243. Walking & plantar fasciitis
  244. good inner/outer thigh exercises?
  245. Time or Distance??
  246. Enell Sports Bra sizing help? (duplicate)
  247. ? about VCH & exercise(Sotypical,onekim kateRN)
  248. Exercising in an Apartment
  249. What's the best way to do a sit-up?
  250. Pins n' Needles!!