View Full Version : Exercise!


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  1. Types of exercise
  2. What's in your home gym?
  3. Is it true?
  4. Would you say to someone at the gym?
  5. Will I ever quit feeling like a poser?
  6. Walking Poles
  7. Body Step and Body Pump--do you?
  8. resting after weight training
  9. Anyone walking the 3 day?
  10. How long does it take for campers (tennis) elbow to go away?
  11. Workout on Bravo
  12. Iron Yoga
  13. Weights - What am I missing?
  14. Should I do more reps?
  15. Please critique my exercise plan!!
  16. Polar F4 HRM?
  17. Am I weird?
  18. The Cardio-Free Diet
  19. The Perfect Gym--- I found it.
  20. Curves
  21. Anyone have Brooks running shoes?
  22. does anyone get cold after exercise?
  23. Re: Exercise and OverEating!
  24. what should your heart rate be?
  25. so mad at myself!
  26. What Is My Problem??
  27. Question about Body fat and toning up
  28. How much exersice is enough exercise?
  29. Adding some weight training
  30. Bodyweight workouts/Gymnastics
  31. Runner's Knee
  32. Toning exercises
  33. Is it *enough*?
  34. How Many Calories Should I Be Eating?
  35. Anyone else on Loratadine (claritin, clarinex or alavert?)
  36. Running shoes
  37. Walking with bursitis.....
  38. how many calories do you think I'm burning?
  39. How to Become a Fitness Instructor/Personal Trainer
  40. Anyone have the Nike+ system?
  41. What is a rowing machine?
  42. Flat Butt Syndrome
  43. I can't jump around? What else works?
  44. help really appreciated
  45. Exercise before weigh-in?
  46. What do you think? Cardio
  47. Running and Going #2
  48. After About 4 Weeks of Walking
  49. i am able but my body is weak...
  50. need some advice please:)
  51. Extreme Measures to Exercise: Question on Lifting Weights
  52. cardio question
  53. Exercise Revelation (a little spoof)
  54. Bike Recommendations
  55. ok runners...a little advice
  56. What does "Basal" mean on the Fitday?
  57. Running
  58. Any triathletes here?
  59. In a 5K run/walk...
  60. Walking dilemma
  61. Wooohoooo!! A body ball to call my own.
  62. Walk/Run Challenge -- April
  63. Cool Runners - April
  64. Exercise Accountability -- April
  65. My exercise routine
  66. Honestly: anything to do about a double chin?
  67. Exercise and Positive Thinking
  68. Ouch
  69. Exercise Ball
  70. Before and after workout snacks..
  71. How do you fit it all in?
  72. Can you exercise too much?
  73. First 5K on Saturday!
  74. Any ex-smokers run??
  75. Need some Clarification Please!!!!
  76. My KNEES! I feel so old....
  77. CURVES *~* Love it or hate it? I'm thinking about joining...
  78. Weird Question.
  79. Endrorush - Tried it? Thoughts?
  80. Horrible pain while running.. help??
  81. Bikram Yoga
  82. lose weight, gain endurance
  83. Tiggling
  84. Fat -v- Muscle.. At what point..
  85. Set Point ... starting line
  86. Anyone use the arc trainer?
  87. Mental training for running
  88. Fearful of walking/running
  89. Walk More. Eat Less.
  90. Do you work out when you're sick?
  91. 3FC now has Blogs...
  92. Working out in front of family
  93. Weight loss and loose skin
  94. Dont know how to set up a routine
  95. Daily ab work?
  96. Burlesque?
  97. Swimming question.
  98. Biker Chicks Chat
  99. "bra fat"
  100. My legs itch when I jog...why?
  101. Strength training or Weight training
  102. Does your body NEED a break?
  103. Need advice re: exercise thigamagig
  104. Aerobics?
  105. Breast Cancer 3-Day
  106. Anyone else do Plyo?
  107. running vs walking vs elliptical
  108. I can't even walk a 1K!!
  109. Exercising while Pregnant???
  110. Kinesis - Anyone tried it?
  111. How does one measure Calories Burned?
  112. Turbo Jam
  113. ISO: The right MP3 player!
  114. Running/Walking outside?
  115. Heart rate training and HR Monitors..does it work?
  116. Time of Exercise
  117. Insane muscle cramps
  118. Extra skin
  119. Plateau getting on my last nerve!
  120. Another dumb question about calories
  121. exercixe and weight??
  122. Question about LA Fitness
  123. Cardio for Bad Knees?
  124. How Much Walking?
  125. Question about joining up at Curves
  126. Most embarrassing moment?
  127. Need advice on Pedometer comparison
  128. Daily or every other day?
  129. Exercise And Body Changes
  130. When will you stop exercising?
  131. Swimming advice!
  132. Runner's high
  133. P90X: You Gotta Bring It!
  134. In Pain, should I continue?
  135. Excercise advice needed?
  136. Why does it feel as if it's not enough?
  137. When is it considered high impact?
  138. Another reason to exercise regularly....
  139. I need running help ... I think
  140. need workout tunes!
  141. Water Aerobics
  142. Speaking of Heart Rate Monitors
  143. Worst excuses not to exercise. Wait 'til you see mine!
  144. Who goes to Curves?
  145. exercise options
  146. Cardio Sculpting
  147. Any Turbo Kickboxers or Turbo Jammers out there?
  148. heart rate monitor
  149. stairs at work
  150. New to exercising ...some advice on using a 'glider/strider'
  151. PUSHTV exercise cd
  152. Major whiny rant...
  153. Running
  154. Exercise Belts?
  155. Treadmill vs. exercise bike?
  156. Stair Climbing Debate
  157. Exercise advice please.
  158. Golf- Exercise or not?
  159. Walking with Plantar fasciitis Heel spur
  160. How much do you pay for your gym membership?
  161. Questions.... please give some advice
  162. Cool Runners - March
  163. Exercise Accountability - March
  164. Exercise, Hygiene, & Long Hair
  165. March Walk/Run Challenge
  166. Treadmill Disorientation?
  167. Jogging stroller
  168. Any bike riders here? (outdoor)
  169. 24 Hour Fitness Yoga?
  170. Weird question for gym-goers
  171. Go Climb the Stairs
  172. Feeling results but scales says 'nuh'
  173. Basketball Anyone?
  174. recumbant bike question
  175. contact lenses in sauna?
  176. Gold's versus Curves
  177. Time of day
  178. Exercise, Exercise, Exercise!!!
  179. Gliding and ValSliding? good stuff for leg workouts!
  180. Motivation when tired
  181. Ditzy question on workout clothes
  182. pain in my left hamstring
  183. rewarding self for keeping to the program?
  184. My legs - ARRGGGHHH!!! help me?
  185. I Want That Body
  186. Walkblaster?
  187. Hula Hooping
  188. Favorite Exercise Videos?
  189. Shoes
  190. Post-Workout Starvation
  191. Does anyone get slightly sick during exercise?
  192. HIIT Question
  193. How much am I burning?
  194. Spinning Class and Tailbone
  195. Please tell me
  196. what kind of treadmill to buy??
  197. Anyone else sing while doing cardio?
  198. Exercise After Eating
  199. help need advice
  200. Help! Uncomfortable ear buds!
  201. Does anyone go to a trampoline place?
  202. Marathon - am I crazy?
  203. Curves & Bally offers: have you tried them?
  204. laziness
  205. What gym do you use?
  206. Has anyone else tried this?
  207. Exercises for the stomach
  208. I just got some new Dumbells!
  209. sore body
  210. WATP & max fat loss
  211. Should I try running again?
  212. Jogging in place
  213. Elliptical vs. Cardio
  214. Yoga Booty Ballet VS. Winsor Pilates
  215. Breasts
  216. wearing contacts while exercising
  217. Curves
  218. Drooping Skin
  219. strength training question
  220. Masala Bhangra with Sarina Jain?
  221. Walk across the country on the treadmill!
  222. yoga = longer, leaner muscles?
  223. How Often?
  224. Need help getting rid of my "front"
  225. Increased exercise and sleep pattern disruption?
  226. Walked a mile today
  227. Newbie
  228. Pear etc for life?
  229. Incline vs speed - trademill question...
  230. Lose 10 in Season 10
  231. Cardio vs weight training question
  232. Crunches and waist size
  233. New to Exercise and Need Help
  234. Question for the runners
  235. My exercise ball is too squishy!
  236. Tae Bo Injuries???
  237. Interval Training and FEM - does it work?
  238. "Fat burning" zone vs. "cardio" zone?
  239. Brazilian Jujitsu- anyone tried it??
  240. What is that log shapped thing at the gym?
  241. How to start jogging/running?
  242. DDR - I saw this one coming!
  243. has anyone done Dance Dance Revolution
  244. February Walk/Run Challenge
  245. Cool Runners - February
  246. Any Jammers?
  247. What's in your gym bag?
  248. Smelling Chlorine/ammonia After Work Out????
  249. Nauseated after my work out??
  250. Bad Knees