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  1. Knees making squeaky noises as I bend
  2. Setting Fitness Goals
  3. Anyone doing DDR for exercise?
  4. CT5K - JUly
  5. Exercise and Panic Attacks
  6. Any Gold's Gym members out there?
  7. I am really happy with myself today :-).
  8. Anyone have good results with Pilates? :)
  9. Exercise goals monthly...
  10. Do you add calories burned from
  11. Cool Runners - July
  12. Walk/Run Challenge - July
  13. Exercise Accountability -- July 2007
  14. Question about water retention and muscles....
  15. This hurts to watch
  16. What type of outdoor biking & bike?
  17. Walk Away The Pounds tapes
  18. resistance bands and ab workouts
  19. Does Anyone Use Turbo Jam?
  20. Please help - I want to run so badly
  21. Four minute workout?
  22. Fitness for the plus size woman
  23. Addicted after only 4 days?
  24. Exercise Video
  25. Changing Personal Trainers
  26. Aerobics and "glowing" question
  27. ab exercises
  28. Started Couch-to-5K today....
  29. walking shoes question
  30. Question re figuring calories burned
  31. Swimming
  32. Benefits of weight training without weights?
  33. Swelling
  34. Severe Gym Phobia
  35. this might be a silly question but...
  36. Alternatives to Turbo Jam?
  37. Ideas for SNEAKING in some exercise
  38. Metabolism, a Q.
  39. what is anaerobic exercise? why? how often?
  40. Hula Hoops
  41. Shoes for running...
  42. FitTV
  43. Rant: Low rise workout pants
  44. realistic exercise goals??
  45. Pilates anyone?
  46. questions about running
  47. New to running?
  48. Help! Treadmill problem!
  49. Team in Training
  50. Can't Exercise!
  51. Kickboxing saved my life
  52. Exercise Music
  53. um..ow?
  54. new to the workout scene
  55. Cardio : Harder or Longer?
  56. Yoga/ Christian Praise Moves... does it help?
  57. Do I need to do cardio on toning days?
  58. PodFitness anyone?
  59. Anyone exercise just a little?
  60. Glucosamine...how much per day?
  61. In need of some encouragement
  62. Confused
  63. Advice for tight leg muscles?
  64. Oh, it's so much more than just tendonitis. Ugh...
  65. Competitive Trail Running?
  66. Help Help please American friends!!!!
  67. Need Treadmill Advice/Help!!
  68. Anyone Into Hiking?
  69. Anyone run to work?
  70. New workout for me
  71. I find this to be strange
  72. When 2 Exercise?
  73. Question for the runners out there
  74. Any biking enthusiasts???
  75. Elliptical's
  76. New runner (over 200 lbs) with question...
  77. Mini Trampoline's
  78. Losing Weight while maintaining muscle?
  79. just walking enough?
  80. Owie
  81. Query about trampoline exercise!
  82. June Biker Chicks Chat
  83. Need at home reccomendation
  84. What else can I do?
  85. Need exercise advice
  86. Working Out In The Heat
  87. looking for a good exercise program...
  88. Exercises for jelly calf and flabby thigh?
  89. So embarrassed in the gym
  90. Exercise for top heavy woman?
  91. First Day on DDR
  92. does anyone bellydance?
  93. Walk/Run Challenge: June
  94. Do you eat after working out?
  95. Cool Runners - June
  96. Good Advice
  97. Exercise Accountability -- June 2007
  98. Couch25k
  99. Few ?'s about exesize.
  100. Advice wanted on my exercise and calorie program
  101. Body Fat Calipers
  102. My First Jogging Session...EVER!
  103. Exercising with a child
  104. Tips for SORE MUSCLES
  105. Ball workouts
  106. Crazy ??...Running and body fat??
  107. HRM - Wow! Anyone else surprised when using a HRM?
  108. Exercise Advice Needed
  109. Clicking knee
  110. How many days a week do you run?
  111. Morning Workout.
  112. arc trainer v. elliptical
  113. Resting heart rate?
  114. eliptical machine
  115. Easy running program needed, please
  116. I'm walking again!
  117. rowing blisters
  118. Yawning during excersize....
  119. Yoga for begginers?
  120. Excersize bike ..do they work?
  121. Clueless about exercise!
  122. Effectiveness of Bodyweight only exercises?
  123. Love-handles !!!
  124. Need advice on activity points
  125. Slim in 6
  126. how do I know how much is enough?
  127. Was gonna buy a treadmill but i got this instead...just as good or?
  128. Inches to Lose! - What exercise is best?
  129. walking milestone
  130. is fat always squishy?
  131. No Motivation To Exercise
  132. Curves
  133. Any exercises besides situps/cruches for belly?
  134. subjects required.
  135. Locker Room Etiquette Question
  136. Ravenous after a workout
  137. treadmill= mph
  138. Toning arms without using weights or doing push-ups?
  139. Swimming?
  140. Excersis help.... Sould I include something else this soon?
  141. Please Help Someone! I am LOST?!?
  142. How do I find more time to exercise a day?
  143. walking with blisters
  144. What worked for you??
  145. bad dogs
  146. Advice on walking/toning
  147. Dr. Peeke's New Book - Fit to Live
  148. Who has the nike shox + ipod sensor?
  149. Advice about torso/abs please! (pics inside)
  150. Habits and forming them. (kinda long)
  151. Am I the only one?
  152. Shoulder pain and stretches
  153. pedometer
  154. How much is too much....?
  155. Body Fat!
  156. Is this good enough?
  157. red in the face!
  158. Blisters and Running
  159. How much time do you exer ea. day...
  160. Polercise!
  161. How much protein if exercising?
  162. exercise routine
  163. Week Ending May 13th: 100 minutes of Exercise
  164. staying curvy..
  165. When to do cardio and when to do weights?
  166. Question: Going from walking to jogging
  167. Heart Rate Questions
  168. Two more questions, sorry! (one about cardio/strength and one about yoga)
  169. core exercises for a pathetic marshmallow?
  170. HR and pedometers recommendations?
  171. Excercising with a buddy not helping at all
  172. One step forward, 3 steps back (health issues)
  173. exercise routine
  174. Swimming
  175. Help with exercise routine?
  176. jogging
  177. Exercise Goals: Week of 4.29 to 5.5
  178. Training to be able to stand for longer periods of time?
  179. Please HELP!!!
  180. May Biker Chicks Chat
  181. Exercise Accountability -- May 2007
  182. Walk/Run Challenge - May
  183. Cool Runners - May
  184. Gym/Locker Room Etiquette?
  185. Saggy Belly Boobs
  186. Is 20 All It Takes???
  187. need some help
  188. Week Ending May 6th: 100 minutes of Exercise
  189. Exercise Cravings?
  190. Any very beginner exercisors?
  191. Post-baby, but the belly won't budge
  192. Super Power Workout?
  193. Does anyone use one of those mini stationary bikes?
  194. How To Pick A Personal Trainer
  195. Question about the knees???
  196. Met w/ PT, now im discouraged and confused
  197. Is it possible when you are fat?
  198. race for life (any tips?)
  199. Numb feet?
  200. Eating before or after exercising
  201. Exercise is doing me more harm than good?
  202. Oh My Shins!
  203. Update on ZUMBA class
  204. how to track miles outside...
  205. Best exercise machine for me? Worried about weight limits...
  206. 100 minutes of exercise and 2lbs by 04/29/07
  207. Any rollerbladers??
  208. Types of exercise
  209. What's in your home gym?
  210. Is it true?
  211. Would you say to someone at the gym?
  212. Will I ever quit feeling like a poser?
  213. Walking Poles
  214. Body Step and Body Pump--do you?
  215. resting after weight training
  216. Anyone walking the 3 day?
  217. How long does it take for campers (tennis) elbow to go away?
  218. Workout on Bravo
  219. Iron Yoga
  220. Weights - What am I missing?
  221. Should I do more reps?
  222. Please critique my exercise plan!!
  223. Polar F4 HRM?
  224. Am I weird?
  225. The Cardio-Free Diet
  226. The Perfect Gym--- I found it.
  227. Curves
  228. Anyone have Brooks running shoes?
  229. does anyone get cold after exercise?
  230. Re: Exercise and OverEating!
  231. what should your heart rate be?
  232. so mad at myself!
  233. What Is My Problem??
  234. Question about Body fat and toning up
  235. How much exersice is enough exercise?
  236. Adding some weight training
  237. Bodyweight workouts/Gymnastics
  238. Runner's Knee
  239. Toning exercises
  240. Is it *enough*?
  241. How Many Calories Should I Be Eating?
  242. Anyone else on Loratadine (claritin, clarinex or alavert?)
  243. Running shoes
  244. Walking with bursitis.....
  245. how many calories do you think I'm burning?
  246. How to Become a Fitness Instructor/Personal Trainer
  247. Anyone have the Nike+ system?
  248. What is a rowing machine?
  249. Flat Butt Syndrome
  250. I can't jump around? What else works?

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