View Full Version : Exercise!


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  1. May Biker Chicks Chat
  2. Exercise Accountability -- May 2007
  3. Walk/Run Challenge - May
  4. Cool Runners - May
  5. Gym/Locker Room Etiquette?
  6. Saggy Belly Boobs
  7. Is 20 All It Takes???
  8. need some help
  9. Week Ending May 6th: 100 minutes of Exercise
  10. Exercise Cravings?
  11. Any very beginner exercisors?
  12. Post-baby, but the belly won't budge
  13. Super Power Workout?
  14. Does anyone use one of those mini stationary bikes?
  15. How To Pick A Personal Trainer
  16. Question about the knees???
  17. Met w/ PT, now im discouraged and confused
  18. Is it possible when you are fat?
  19. race for life (any tips?)
  20. Numb feet?
  21. Eating before or after exercising
  22. Exercise is doing me more harm than good?
  23. Oh My Shins!
  24. Update on ZUMBA class
  25. how to track miles outside...
  26. Best exercise machine for me? Worried about weight limits...
  27. 100 minutes of exercise and 2lbs by 04/29/07
  28. Any rollerbladers??
  29. Types of exercise
  30. What's in your home gym?
  31. Is it true?
  32. Would you say to someone at the gym?
  33. Will I ever quit feeling like a poser?
  34. Walking Poles
  35. Body Step and Body Pump--do you?
  36. resting after weight training
  37. Anyone walking the 3 day?
  38. How long does it take for campers (tennis) elbow to go away?
  39. Workout on Bravo
  40. Iron Yoga
  41. Weights - What am I missing?
  42. Should I do more reps?
  43. Please critique my exercise plan!!
  44. Polar F4 HRM?
  45. Am I weird?
  46. The Cardio-Free Diet
  47. The Perfect Gym--- I found it.
  48. Curves
  49. Anyone have Brooks running shoes?
  50. does anyone get cold after exercise?
  51. Re: Exercise and OverEating!
  52. what should your heart rate be?
  53. so mad at myself!
  54. What Is My Problem??
  55. Question about Body fat and toning up
  56. How much exersice is enough exercise?
  57. Adding some weight training
  58. Bodyweight workouts/Gymnastics
  59. Runner's Knee
  60. Toning exercises
  61. Is it *enough*?
  62. How Many Calories Should I Be Eating?
  63. Anyone else on Loratadine (claritin, clarinex or alavert?)
  64. Running shoes
  65. Walking with bursitis.....
  66. how many calories do you think I'm burning?
  67. How to Become a Fitness Instructor/Personal Trainer
  68. Anyone have the Nike+ system?
  69. What is a rowing machine?
  70. Flat Butt Syndrome
  71. I can't jump around? What else works?
  72. help really appreciated
  73. Exercise before weigh-in?
  74. What do you think? Cardio
  75. Running and Going #2
  76. After About 4 Weeks of Walking
  77. i am able but my body is weak...
  78. need some advice please:)
  79. Extreme Measures to Exercise: Question on Lifting Weights
  80. cardio question
  81. Exercise Revelation (a little spoof)
  82. Bike Recommendations
  83. ok runners...a little advice
  84. What does "Basal" mean on the Fitday?
  85. Running
  86. Any triathletes here?
  87. In a 5K run/walk...
  88. Walking dilemma
  89. Wooohoooo!! A body ball to call my own.
  90. Walk/Run Challenge -- April
  91. Cool Runners - April
  92. Exercise Accountability -- April
  93. My exercise routine
  94. Honestly: anything to do about a double chin?
  95. Exercise and Positive Thinking
  96. Ouch
  97. Exercise Ball
  98. Before and after workout snacks..
  99. How do you fit it all in?
  100. Can you exercise too much?
  101. First 5K on Saturday!
  102. Any ex-smokers run??
  103. Need some Clarification Please!!!!
  104. My KNEES! I feel so old....
  105. CURVES *~* Love it or hate it? I'm thinking about joining...
  106. Weird Question.
  107. Endrorush - Tried it? Thoughts?
  108. Horrible pain while running.. help??
  109. Bikram Yoga
  110. lose weight, gain endurance
  111. Tiggling
  112. Fat -v- Muscle.. At what point..
  113. Set Point ... starting line
  114. Anyone use the arc trainer?
  115. Mental training for running
  116. Fearful of walking/running
  117. Walk More. Eat Less.
  118. Do you work out when you're sick?
  119. 3FC now has Blogs...
  120. Working out in front of family
  121. Weight loss and loose skin
  122. Dont know how to set up a routine
  123. Daily ab work?
  124. Burlesque?
  125. Swimming question.
  126. Biker Chicks Chat
  127. "bra fat"
  128. My legs itch when I jog...why?
  129. Strength training or Weight training
  130. Does your body NEED a break?
  131. Need advice re: exercise thigamagig
  132. Aerobics?
  133. Breast Cancer 3-Day
  134. Anyone else do Plyo?
  135. running vs walking vs elliptical
  136. I can't even walk a 1K!!
  137. Exercising while Pregnant???
  138. Kinesis - Anyone tried it?
  139. How does one measure Calories Burned?
  140. Turbo Jam
  141. ISO: The right MP3 player!
  142. Running/Walking outside?
  143. Heart rate training and HR Monitors..does it work?
  144. Time of Exercise
  145. Insane muscle cramps
  146. Extra skin
  147. Plateau getting on my last nerve!
  148. Another dumb question about calories
  149. exercixe and weight??
  150. Question about LA Fitness
  151. Cardio for Bad Knees?
  152. How Much Walking?
  153. Question about joining up at Curves
  154. Most embarrassing moment?
  155. Need advice on Pedometer comparison
  156. Daily or every other day?
  157. Exercise And Body Changes
  158. When will you stop exercising?
  159. Swimming advice!
  160. Runner's high
  161. P90X: You Gotta Bring It!
  162. In Pain, should I continue?
  163. Excercise advice needed?
  164. Why does it feel as if it's not enough?
  165. When is it considered high impact?
  166. Another reason to exercise regularly....
  167. I need running help ... I think
  168. need workout tunes!
  169. Water Aerobics
  170. Speaking of Heart Rate Monitors
  171. Worst excuses not to exercise. Wait 'til you see mine!
  172. Who goes to Curves?
  173. exercise options
  174. Cardio Sculpting
  175. Any Turbo Kickboxers or Turbo Jammers out there?
  176. heart rate monitor
  177. stairs at work
  178. New to exercising ...some advice on using a 'glider/strider'
  179. PUSHTV exercise cd
  180. Major whiny rant...
  181. Running
  182. Exercise Belts?
  183. Treadmill vs. exercise bike?
  184. Stair Climbing Debate
  185. Exercise advice please.
  186. Golf- Exercise or not?
  187. Walking with Plantar fasciitis Heel spur
  188. How much do you pay for your gym membership?
  189. Questions.... please give some advice
  190. Cool Runners - March
  191. Exercise Accountability - March
  192. Exercise, Hygiene, & Long Hair
  193. March Walk/Run Challenge
  194. Treadmill Disorientation?
  195. Jogging stroller
  196. Any bike riders here? (outdoor)
  197. 24 Hour Fitness Yoga?
  198. Weird question for gym-goers
  199. Go Climb the Stairs
  200. Feeling results but scales says 'nuh'
  201. Basketball Anyone?
  202. recumbant bike question
  203. contact lenses in sauna?
  204. Gold's versus Curves
  205. Time of day
  206. Exercise, Exercise, Exercise!!!
  207. Gliding and ValSliding? good stuff for leg workouts!
  208. Motivation when tired
  209. Ditzy question on workout clothes
  210. pain in my left hamstring
  211. rewarding self for keeping to the program?
  212. My legs - ARRGGGHHH!!! help me?
  213. I Want That Body
  214. Walkblaster?
  215. Hula Hooping
  216. Favorite Exercise Videos?
  217. Shoes
  218. Post-Workout Starvation
  219. Does anyone get slightly sick during exercise?
  220. HIIT Question
  221. How much am I burning?
  222. Spinning Class and Tailbone
  223. Please tell me
  224. what kind of treadmill to buy??
  225. Anyone else sing while doing cardio?
  226. Exercise After Eating
  227. help need advice
  228. Help! Uncomfortable ear buds!
  229. Does anyone go to a trampoline place?
  230. Marathon - am I crazy?
  231. Curves & Bally offers: have you tried them?
  232. laziness
  233. What gym do you use?
  234. Has anyone else tried this?
  235. Exercises for the stomach
  236. I just got some new Dumbells!
  237. sore body
  238. WATP & max fat loss
  239. Should I try running again?
  240. Jogging in place
  241. Elliptical vs. Cardio
  242. Yoga Booty Ballet VS. Winsor Pilates
  243. Breasts
  244. wearing contacts while exercising
  245. Curves
  246. Drooping Skin
  247. strength training question
  248. Masala Bhangra with Sarina Jain?
  249. Walk across the country on the treadmill!
  250. yoga = longer, leaner muscles?