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  1. Exercise Accountability -- July 2007
  2. Question about water retention and muscles....
  3. This hurts to watch
  4. What type of outdoor biking & bike?
  5. Walk Away The Pounds tapes
  6. resistance bands and ab workouts
  7. Does Anyone Use Turbo Jam?
  8. Please help - I want to run so badly
  9. Four minute workout?
  10. Fitness for the plus size woman
  11. Addicted after only 4 days?
  12. Exercise Video
  13. Changing Personal Trainers
  14. Aerobics and "glowing" question
  15. ab exercises
  16. Started Couch-to-5K today....
  17. walking shoes question
  18. Question re figuring calories burned
  19. Swimming
  20. Benefits of weight training without weights?
  21. Swelling
  22. Severe Gym Phobia
  23. this might be a silly question but...
  24. Alternatives to Turbo Jam?
  25. Ideas for SNEAKING in some exercise
  26. Metabolism, a Q.
  27. what is anaerobic exercise? why? how often?
  28. Hula Hoops
  29. Shoes for running...
  30. FitTV
  31. Rant: Low rise workout pants
  32. realistic exercise goals??
  33. Pilates anyone?
  34. questions about running
  35. New to running?
  36. Help! Treadmill problem!
  37. Team in Training
  38. Can't Exercise!
  39. Kickboxing saved my life
  40. Exercise Music
  41. um..ow?
  42. new to the workout scene
  43. Cardio : Harder or Longer?
  44. Yoga/ Christian Praise Moves... does it help?
  45. Do I need to do cardio on toning days?
  46. PodFitness anyone?
  47. Anyone exercise just a little?
  48. Glucosamine...how much per day?
  49. In need of some encouragement
  50. Confused
  51. Advice for tight leg muscles?
  52. Oh, it's so much more than just tendonitis. Ugh...
  53. Competitive Trail Running?
  54. Help Help please American friends!!!!
  55. Need Treadmill Advice/Help!!
  56. Anyone Into Hiking?
  57. Anyone run to work?
  58. New workout for me
  59. I find this to be strange
  60. When 2 Exercise?
  61. Question for the runners out there
  62. Any biking enthusiasts???
  63. Elliptical's
  64. New runner (over 200 lbs) with question...
  65. Mini Trampoline's
  66. Losing Weight while maintaining muscle?
  67. just walking enough?
  68. Owie
  69. Query about trampoline exercise!
  70. June Biker Chicks Chat
  71. Need at home reccomendation
  72. What else can I do?
  73. Need exercise advice
  74. Working Out In The Heat
  75. looking for a good exercise program...
  76. Exercises for jelly calf and flabby thigh?
  77. So embarrassed in the gym
  78. Exercise for top heavy woman?
  79. First Day on DDR
  80. does anyone bellydance?
  81. Walk/Run Challenge: June
  82. Do you eat after working out?
  83. Cool Runners - June
  84. Good Advice
  85. Exercise Accountability -- June 2007
  86. Couch25k
  87. Few ?'s about exesize.
  88. Advice wanted on my exercise and calorie program
  89. Body Fat Calipers
  90. My First Jogging Session...EVER!
  91. Exercising with a child
  92. Tips for SORE MUSCLES
  93. Ball workouts
  94. Crazy ??...Running and body fat??
  95. HRM - Wow! Anyone else surprised when using a HRM?
  96. Exercise Advice Needed
  97. Clicking knee
  98. How many days a week do you run?
  99. Morning Workout.
  100. arc trainer v. elliptical
  101. Resting heart rate?
  102. eliptical machine
  103. Easy running program needed, please
  104. I'm walking again!
  105. rowing blisters
  106. Yawning during excersize....
  107. Yoga for begginers?
  108. Excersize bike ..do they work?
  109. Clueless about exercise!
  110. Effectiveness of Bodyweight only exercises?
  111. Love-handles !!!
  112. Need advice on activity points
  113. Slim in 6
  114. how do I know how much is enough?
  115. Was gonna buy a treadmill but i got this instead...just as good or?
  116. Inches to Lose! - What exercise is best?
  117. walking milestone
  118. is fat always squishy?
  119. No Motivation To Exercise
  120. Curves
  121. Any exercises besides situps/cruches for belly?
  122. subjects required.
  123. Locker Room Etiquette Question
  124. Ravenous after a workout
  125. treadmill= mph
  126. Toning arms without using weights or doing push-ups?
  127. Swimming?
  128. Excersis help.... Sould I include something else this soon?
  129. Please Help Someone! I am LOST?!?
  130. How do I find more time to exercise a day?
  131. walking with blisters
  132. What worked for you??
  133. bad dogs
  134. Advice on walking/toning
  135. Dr. Peeke's New Book - Fit to Live
  136. Who has the nike shox + ipod sensor?
  137. Advice about torso/abs please! (pics inside)
  138. Habits and forming them. (kinda long)
  139. Am I the only one?
  140. Shoulder pain and stretches
  141. pedometer
  142. How much is too much....?
  143. Body Fat!
  144. Is this good enough?
  145. red in the face!
  146. Blisters and Running
  147. How much time do you exer ea. day...
  148. Polercise!
  149. How much protein if exercising?
  150. exercise routine
  151. Week Ending May 13th: 100 minutes of Exercise
  152. staying curvy..
  153. When to do cardio and when to do weights?
  154. Question: Going from walking to jogging
  155. Heart Rate Questions
  156. Two more questions, sorry! (one about cardio/strength and one about yoga)
  157. core exercises for a pathetic marshmallow?
  158. HR and pedometers recommendations?
  159. Excercising with a buddy not helping at all
  160. One step forward, 3 steps back (health issues)
  161. exercise routine
  162. Swimming
  163. Help with exercise routine?
  164. jogging
  165. Exercise Goals: Week of 4.29 to 5.5
  166. Training to be able to stand for longer periods of time?
  167. Please HELP!!!
  168. May Biker Chicks Chat
  169. Exercise Accountability -- May 2007
  170. Walk/Run Challenge - May
  171. Cool Runners - May
  172. Gym/Locker Room Etiquette?
  173. Saggy Belly Boobs
  174. Is 20 All It Takes???
  175. need some help
  176. Week Ending May 6th: 100 minutes of Exercise
  177. Exercise Cravings?
  178. Any very beginner exercisors?
  179. Post-baby, but the belly won't budge
  180. Super Power Workout?
  181. Does anyone use one of those mini stationary bikes?
  182. How To Pick A Personal Trainer
  183. Question about the knees???
  184. Met w/ PT, now im discouraged and confused
  185. Is it possible when you are fat?
  186. race for life (any tips?)
  187. Numb feet?
  188. Eating before or after exercising
  189. Exercise is doing me more harm than good?
  190. Oh My Shins!
  191. Update on ZUMBA class
  192. how to track miles outside...
  193. Best exercise machine for me? Worried about weight limits...
  194. 100 minutes of exercise and 2lbs by 04/29/07
  195. Any rollerbladers??
  196. Types of exercise
  197. What's in your home gym?
  198. Is it true?
  199. Would you say to someone at the gym?
  200. Will I ever quit feeling like a poser?
  201. Walking Poles
  202. Body Step and Body Pump--do you?
  203. resting after weight training
  204. Anyone walking the 3 day?
  205. How long does it take for campers (tennis) elbow to go away?
  206. Workout on Bravo
  207. Iron Yoga
  208. Weights - What am I missing?
  209. Should I do more reps?
  210. Please critique my exercise plan!!
  211. Polar F4 HRM?
  212. Am I weird?
  213. The Cardio-Free Diet
  214. The Perfect Gym--- I found it.
  215. Curves
  216. Anyone have Brooks running shoes?
  217. does anyone get cold after exercise?
  218. Re: Exercise and OverEating!
  219. what should your heart rate be?
  220. so mad at myself!
  221. What Is My Problem??
  222. Question about Body fat and toning up
  223. How much exersice is enough exercise?
  224. Adding some weight training
  225. Bodyweight workouts/Gymnastics
  226. Runner's Knee
  227. Toning exercises
  228. Is it *enough*?
  229. How Many Calories Should I Be Eating?
  230. Anyone else on Loratadine (claritin, clarinex or alavert?)
  231. Running shoes
  232. Walking with bursitis.....
  233. how many calories do you think I'm burning?
  234. How to Become a Fitness Instructor/Personal Trainer
  235. Anyone have the Nike+ system?
  236. What is a rowing machine?
  237. Flat Butt Syndrome
  238. I can't jump around? What else works?
  239. help really appreciated
  240. Exercise before weigh-in?
  241. What do you think? Cardio
  242. Running and Going #2
  243. After About 4 Weeks of Walking
  244. i am able but my body is weak...
  245. need some advice please:)
  246. Extreme Measures to Exercise: Question on Lifting Weights
  247. cardio question
  248. Exercise Revelation (a little spoof)
  249. Bike Recommendations
  250. ok runners...a little advice

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