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  1. So... I did it!!
  2. Want to Lift - HATE the gym Help!
  3. Working out for weeks with no weight loss
  4. help me if u can... need 2 go bak.
  5. In search of a jump rope. Please recommend!
  6. Excersize and loss of weight loss
  7. Workout day 5 - should I skip?
  8. Maintaining Muscle & Gaining Speed.
  9. Gearing up to start running questions
  10. Ready, set....just make a pot of coffee.
  11. Need help with tennis elbow
  12. You HAVE to try this
  13. Suggestions for....
  14. Is it bad?
  15. Problem areas!!
  16. Push TV
  17. I Want A Bike!
  18. Excuses Excuses
  19. Gyms
  20. To Gym or NOT to Gym...THAT is the question
  21. Will it make a difference?
  22. Aerobics VS Walking/Swimming
  23. In this heat?!
  24. Best Walking shoes?
  25. YMCA! What do you think??
  26. Last Chance Workout?
  27. Anyone else ride horses?
  28. Start Running??
  29. Womens Gym's
  30. Women-Only
  31. What I walk at work...
  32. Counting Calories...
  33. Heart rate Monitors
  34. Sneaker Advice
  35. How long before a weight loss will be seen?
  36. Flabby under arms
  37. A few questions
  38. Exercising with Back Problems
  39. Discovery!
  40. Holy catfish!
  41. Feeling hot hot hot!
  42. Childhood fun and games CAN make you thin!
  43. Skinny chicks at the gym...
  44. How to motivate my mother??
  45. Discovery! Crazy Ab Workout
  46. Burning Cals with a lower heartrate question
  47. Hip Flexor Question
  48. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  49. Runners--road vs. treadmill
  50. Exercise on Trips
  51. Exercising without a bra
  52. What keeps you going further?
  53. Enviga
  54. Does anyone jog with a stroller?
  55. Knees making squeaky noises as I bend
  56. Setting Fitness Goals
  57. Anyone doing DDR for exercise?
  58. CT5K - JUly
  59. Exercise and Panic Attacks
  60. Any Gold's Gym members out there?
  61. I am really happy with myself today :-).
  62. Anyone have good results with Pilates? :)
  63. Exercise goals monthly...
  64. Do you add calories burned from
  65. Cool Runners - July
  66. Walk/Run Challenge - July
  67. Exercise Accountability -- July 2007
  68. Question about water retention and muscles....
  69. This hurts to watch
  70. What type of outdoor biking & bike?
  71. Walk Away The Pounds tapes
  72. resistance bands and ab workouts
  73. Does Anyone Use Turbo Jam?
  74. Please help - I want to run so badly
  75. Four minute workout?
  76. Fitness for the plus size woman
  77. Addicted after only 4 days?
  78. Exercise Video
  79. Changing Personal Trainers
  80. Aerobics and "glowing" question
  81. ab exercises
  82. Started Couch-to-5K today....
  83. walking shoes question
  84. Question re figuring calories burned
  85. Swimming
  86. Benefits of weight training without weights?
  87. Swelling
  88. Severe Gym Phobia
  89. this might be a silly question but...
  90. Alternatives to Turbo Jam?
  91. Ideas for SNEAKING in some exercise
  92. Metabolism, a Q.
  93. what is anaerobic exercise? why? how often?
  94. Hula Hoops
  95. Shoes for running...
  96. FitTV
  97. Rant: Low rise workout pants
  98. realistic exercise goals??
  99. Pilates anyone?
  100. questions about running
  101. New to running?
  102. Help! Treadmill problem!
  103. Team in Training
  104. Can't Exercise!
  105. Kickboxing saved my life
  106. Exercise Music
  107. um..ow?
  108. new to the workout scene
  109. Cardio : Harder or Longer?
  110. Yoga/ Christian Praise Moves... does it help?
  111. Do I need to do cardio on toning days?
  112. PodFitness anyone?
  113. Anyone exercise just a little?
  114. Glucosamine...how much per day?
  115. In need of some encouragement
  116. Confused
  117. Advice for tight leg muscles?
  118. Oh, it's so much more than just tendonitis. Ugh...
  119. Competitive Trail Running?
  120. Help Help please American friends!!!!
  121. Need Treadmill Advice/Help!!
  122. Anyone Into Hiking?
  123. Anyone run to work?
  124. New workout for me
  125. I find this to be strange
  126. When 2 Exercise?
  127. Question for the runners out there
  128. Any biking enthusiasts???
  129. Elliptical's
  130. New runner (over 200 lbs) with question...
  131. Mini Trampoline's
  132. Losing Weight while maintaining muscle?
  133. just walking enough?
  134. Owie
  135. Query about trampoline exercise!
  136. June Biker Chicks Chat
  137. Need at home reccomendation
  138. What else can I do?
  139. Need exercise advice
  140. Working Out In The Heat
  141. looking for a good exercise program...
  142. Exercises for jelly calf and flabby thigh?
  143. So embarrassed in the gym
  144. Exercise for top heavy woman?
  145. First Day on DDR
  146. does anyone bellydance?
  147. Walk/Run Challenge: June
  148. Do you eat after working out?
  149. Cool Runners - June
  150. Good Advice
  151. Exercise Accountability -- June 2007
  152. Couch25k
  153. Few ?'s about exesize.
  154. Advice wanted on my exercise and calorie program
  155. Body Fat Calipers
  156. My First Jogging Session...EVER!
  157. Exercising with a child
  158. Tips for SORE MUSCLES
  159. Ball workouts
  160. Crazy ??...Running and body fat??
  161. HRM - Wow! Anyone else surprised when using a HRM?
  162. Exercise Advice Needed
  163. Clicking knee
  164. How many days a week do you run?
  165. Morning Workout.
  166. arc trainer v. elliptical
  167. Resting heart rate?
  168. eliptical machine
  169. Easy running program needed, please
  170. I'm walking again!
  171. rowing blisters
  172. Yawning during excersize....
  173. Yoga for begginers?
  174. Excersize bike ..do they work?
  175. Clueless about exercise!
  176. Effectiveness of Bodyweight only exercises?
  177. Love-handles !!!
  178. Need advice on activity points
  179. Slim in 6
  180. how do I know how much is enough?
  181. Was gonna buy a treadmill but i got this instead...just as good or?
  182. Inches to Lose! - What exercise is best?
  183. walking milestone
  184. is fat always squishy?
  185. No Motivation To Exercise
  186. Curves
  187. Any exercises besides situps/cruches for belly?
  188. subjects required.
  189. Locker Room Etiquette Question
  190. Ravenous after a workout
  191. treadmill= mph
  192. Toning arms without using weights or doing push-ups?
  193. Swimming?
  194. Excersis help.... Sould I include something else this soon?
  195. Please Help Someone! I am LOST?!?
  196. How do I find more time to exercise a day?
  197. walking with blisters
  198. What worked for you??
  199. bad dogs
  200. Advice on walking/toning
  201. Dr. Peeke's New Book - Fit to Live
  202. Who has the nike shox + ipod sensor?
  203. Advice about torso/abs please! (pics inside)
  204. Habits and forming them. (kinda long)
  205. Am I the only one?
  206. Shoulder pain and stretches
  207. pedometer
  208. How much is too much....?
  209. Body Fat!
  210. Is this good enough?
  211. red in the face!
  212. Blisters and Running
  213. How much time do you exer ea. day...
  214. Polercise!
  215. How much protein if exercising?
  216. exercise routine
  217. Week Ending May 13th: 100 minutes of Exercise
  218. staying curvy..
  219. When to do cardio and when to do weights?
  220. Question: Going from walking to jogging
  221. Heart Rate Questions
  222. Two more questions, sorry! (one about cardio/strength and one about yoga)
  223. core exercises for a pathetic marshmallow?
  224. HR and pedometers recommendations?
  225. Excercising with a buddy not helping at all
  226. One step forward, 3 steps back (health issues)
  227. exercise routine
  228. Swimming
  229. Help with exercise routine?
  230. jogging
  231. Exercise Goals: Week of 4.29 to 5.5
  232. Training to be able to stand for longer periods of time?
  233. Please HELP!!!
  234. May Biker Chicks Chat
  235. Exercise Accountability -- May 2007
  236. Walk/Run Challenge - May
  237. Cool Runners - May
  238. Gym/Locker Room Etiquette?
  239. Saggy Belly Boobs
  240. Is 20 All It Takes???
  241. need some help
  242. Week Ending May 6th: 100 minutes of Exercise
  243. Exercise Cravings?
  244. Any very beginner exercisors?
  245. Post-baby, but the belly won't budge
  246. Super Power Workout?
  247. Does anyone use one of those mini stationary bikes?
  248. How To Pick A Personal Trainer
  249. Question about the knees???
  250. Met w/ PT, now im discouraged and confused

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