View Full Version : Exercise!


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  1. which hula hoop to buy?
  2. What is your exercise of choice?
  3. Exercise Time at a Premium?
  4. This weight loss story inspired me to want to run...don't know where to start. Help!
  5. Curves and what else?
  6. is running 4 days a week going to be enough?
  7. The insanity of designing a workout routine
  8. good abs workout?
  9. Elliptical Routine
  10. Body Combat?
  11. Sorta Sidelined. Suggestions?
  12. OT Sort of: Fat March Premieres August 6th!
  13. Hollywood Trainer
  14. I swear this is it!!
  15. What do you do for you Cardio?!?!?!
  16. Exercise Question
  17. Runners... I need help!!!
  18. So... I did it!!
  19. Want to Lift - HATE the gym Help!
  20. Working out for weeks with no weight loss
  21. help me if u can... need 2 go bak.
  22. In search of a jump rope. Please recommend!
  23. Excersize and loss of weight loss
  24. Workout day 5 - should I skip?
  25. Maintaining Muscle & Gaining Speed.
  26. Gearing up to start running questions
  27. Ready, set....just make a pot of coffee.
  28. Need help with tennis elbow
  29. You HAVE to try this
  30. Suggestions for....
  31. Is it bad?
  32. Problem areas!!
  33. Push TV
  34. I Want A Bike!
  35. Excuses Excuses
  36. Gyms
  37. To Gym or NOT to Gym...THAT is the question
  38. Will it make a difference?
  39. Aerobics VS Walking/Swimming
  40. In this heat?!
  41. Best Walking shoes?
  42. YMCA! What do you think??
  43. Last Chance Workout?
  44. Anyone else ride horses?
  45. Start Running??
  46. Womens Gym's
  47. Women-Only
  48. What I walk at work...
  49. Counting Calories...
  50. Heart rate Monitors
  51. Sneaker Advice
  52. How long before a weight loss will be seen?
  53. Flabby under arms
  54. A few questions
  55. Exercising with Back Problems
  56. Discovery!
  57. Holy catfish!
  58. Feeling hot hot hot!
  59. Childhood fun and games CAN make you thin!
  60. Skinny chicks at the gym...
  61. How to motivate my mother??
  62. Discovery! Crazy Ab Workout
  63. Burning Cals with a lower heartrate question
  64. Hip Flexor Question
  65. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  66. Runners--road vs. treadmill
  67. Exercise on Trips
  68. Exercising without a bra
  69. What keeps you going further?
  70. Enviga
  71. Does anyone jog with a stroller?
  72. Knees making squeaky noises as I bend
  73. Setting Fitness Goals
  74. Anyone doing DDR for exercise?
  75. CT5K - JUly
  76. Exercise and Panic Attacks
  77. Any Gold's Gym members out there?
  78. I am really happy with myself today :-).
  79. Anyone have good results with Pilates? :)
  80. Exercise goals monthly...
  81. Do you add calories burned from
  82. Cool Runners - July
  83. Walk/Run Challenge - July
  84. Exercise Accountability -- July 2007
  85. Question about water retention and muscles....
  86. This hurts to watch
  87. What type of outdoor biking & bike?
  88. Walk Away The Pounds tapes
  89. resistance bands and ab workouts
  90. Does Anyone Use Turbo Jam?
  91. Please help - I want to run so badly
  92. Four minute workout?
  93. Fitness for the plus size woman
  94. Addicted after only 4 days?
  95. Exercise Video
  96. Changing Personal Trainers
  97. Aerobics and "glowing" question
  98. ab exercises
  99. Started Couch-to-5K today....
  100. walking shoes question
  101. Question re figuring calories burned
  102. Swimming
  103. Benefits of weight training without weights?
  104. Swelling
  105. Severe Gym Phobia
  106. this might be a silly question but...
  107. Alternatives to Turbo Jam?
  108. Ideas for SNEAKING in some exercise
  109. Metabolism, a Q.
  110. what is anaerobic exercise? why? how often?
  111. Hula Hoops
  112. Shoes for running...
  113. FitTV
  114. Rant: Low rise workout pants
  115. realistic exercise goals??
  116. Pilates anyone?
  117. questions about running
  118. New to running?
  119. Help! Treadmill problem!
  120. Team in Training
  121. Can't Exercise!
  122. Kickboxing saved my life
  123. Exercise Music
  124. um..ow?
  125. new to the workout scene
  126. Cardio : Harder or Longer?
  127. Yoga/ Christian Praise Moves... does it help?
  128. Do I need to do cardio on toning days?
  129. PodFitness anyone?
  130. Anyone exercise just a little?
  131. Glucosamine...how much per day?
  132. In need of some encouragement
  133. Confused
  134. Advice for tight leg muscles?
  135. Oh, it's so much more than just tendonitis. Ugh...
  136. Competitive Trail Running?
  137. Help Help please American friends!!!!
  138. Need Treadmill Advice/Help!!
  139. Anyone Into Hiking?
  140. Anyone run to work?
  141. New workout for me
  142. I find this to be strange
  143. When 2 Exercise?
  144. Question for the runners out there
  145. Any biking enthusiasts???
  146. Elliptical's
  147. New runner (over 200 lbs) with question...
  148. Mini Trampoline's
  149. Losing Weight while maintaining muscle?
  150. just walking enough?
  151. Owie
  152. Query about trampoline exercise!
  153. June Biker Chicks Chat
  154. Need at home reccomendation
  155. What else can I do?
  156. Need exercise advice
  157. Working Out In The Heat
  158. looking for a good exercise program...
  159. Exercises for jelly calf and flabby thigh?
  160. So embarrassed in the gym
  161. Exercise for top heavy woman?
  162. First Day on DDR
  163. does anyone bellydance?
  164. Walk/Run Challenge: June
  165. Do you eat after working out?
  166. Cool Runners - June
  167. Good Advice
  168. Exercise Accountability -- June 2007
  169. Couch25k
  170. Few ?'s about exesize.
  171. Advice wanted on my exercise and calorie program
  172. Body Fat Calipers
  173. My First Jogging Session...EVER!
  174. Exercising with a child
  175. Tips for SORE MUSCLES
  176. Ball workouts
  177. Crazy ??...Running and body fat??
  178. HRM - Wow! Anyone else surprised when using a HRM?
  179. Exercise Advice Needed
  180. Clicking knee
  181. How many days a week do you run?
  182. Morning Workout.
  183. arc trainer v. elliptical
  184. Resting heart rate?
  185. eliptical machine
  186. Easy running program needed, please
  187. I'm walking again!
  188. rowing blisters
  189. Yawning during excersize....
  190. Yoga for begginers?
  191. Excersize bike ..do they work?
  192. Clueless about exercise!
  193. Effectiveness of Bodyweight only exercises?
  194. Love-handles !!!
  195. Need advice on activity points
  196. Slim in 6
  197. how do I know how much is enough?
  198. Was gonna buy a treadmill but i got this instead...just as good or?
  199. Inches to Lose! - What exercise is best?
  200. walking milestone
  201. is fat always squishy?
  202. No Motivation To Exercise
  203. Curves
  204. Any exercises besides situps/cruches for belly?
  205. subjects required.
  206. Locker Room Etiquette Question
  207. Ravenous after a workout
  208. treadmill= mph
  209. Toning arms without using weights or doing push-ups?
  210. Swimming?
  211. Excersis help.... Sould I include something else this soon?
  212. Please Help Someone! I am LOST?!?
  213. How do I find more time to exercise a day?
  214. walking with blisters
  215. What worked for you??
  216. bad dogs
  217. Advice on walking/toning
  218. Dr. Peeke's New Book - Fit to Live
  219. Who has the nike shox + ipod sensor?
  220. Advice about torso/abs please! (pics inside)
  221. Habits and forming them. (kinda long)
  222. Am I the only one?
  223. Shoulder pain and stretches
  224. pedometer
  225. How much is too much....?
  226. Body Fat!
  227. Is this good enough?
  228. red in the face!
  229. Blisters and Running
  230. How much time do you exer ea. day...
  231. Polercise!
  232. How much protein if exercising?
  233. exercise routine
  234. Week Ending May 13th: 100 minutes of Exercise
  235. staying curvy..
  236. When to do cardio and when to do weights?
  237. Question: Going from walking to jogging
  238. Heart Rate Questions
  239. Two more questions, sorry! (one about cardio/strength and one about yoga)
  240. core exercises for a pathetic marshmallow?
  241. HR and pedometers recommendations?
  242. Excercising with a buddy not helping at all
  243. One step forward, 3 steps back (health issues)
  244. exercise routine
  245. Swimming
  246. Help with exercise routine?
  247. jogging
  248. Exercise Goals: Week of 4.29 to 5.5
  249. Training to be able to stand for longer periods of time?
  250. Please HELP!!!