View Full Version : Exercise!


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  1. Setting Fitness Goals
  2. Anyone doing DDR for exercise?
  3. CT5K - JUly
  4. Exercise and Panic Attacks
  5. Any Gold's Gym members out there?
  6. I am really happy with myself today :-).
  7. Anyone have good results with Pilates? :)
  8. Exercise goals monthly...
  9. Do you add calories burned from
  10. Cool Runners - July
  11. Walk/Run Challenge - July
  12. Exercise Accountability -- July 2007
  13. Question about water retention and muscles....
  14. This hurts to watch
  15. What type of outdoor biking & bike?
  16. Walk Away The Pounds tapes
  17. resistance bands and ab workouts
  18. Does Anyone Use Turbo Jam?
  19. Please help - I want to run so badly
  20. Four minute workout?
  21. Fitness for the plus size woman
  22. Addicted after only 4 days?
  23. Exercise Video
  24. Changing Personal Trainers
  25. Aerobics and "glowing" question
  26. ab exercises
  27. Started Couch-to-5K today....
  28. walking shoes question
  29. Question re figuring calories burned
  30. Swimming
  31. Benefits of weight training without weights?
  32. Swelling
  33. Severe Gym Phobia
  34. this might be a silly question but...
  35. Alternatives to Turbo Jam?
  36. Ideas for SNEAKING in some exercise
  37. Metabolism, a Q.
  38. what is anaerobic exercise? why? how often?
  39. Hula Hoops
  40. Shoes for running...
  41. FitTV
  42. Rant: Low rise workout pants
  43. realistic exercise goals??
  44. Pilates anyone?
  45. questions about running
  46. New to running?
  47. Help! Treadmill problem!
  48. Team in Training
  49. Can't Exercise!
  50. Kickboxing saved my life
  51. Exercise Music
  52. um..ow?
  53. new to the workout scene
  54. Cardio : Harder or Longer?
  55. Yoga/ Christian Praise Moves... does it help?
  56. Do I need to do cardio on toning days?
  57. PodFitness anyone?
  58. Anyone exercise just a little?
  59. Glucosamine...how much per day?
  60. In need of some encouragement
  61. Confused
  62. Advice for tight leg muscles?
  63. Oh, it's so much more than just tendonitis. Ugh...
  64. Competitive Trail Running?
  65. Help Help please American friends!!!!
  66. Need Treadmill Advice/Help!!
  67. Anyone Into Hiking?
  68. Anyone run to work?
  69. New workout for me
  70. I find this to be strange
  71. When 2 Exercise?
  72. Question for the runners out there
  73. Any biking enthusiasts???
  74. Elliptical's
  75. New runner (over 200 lbs) with question...
  76. Mini Trampoline's
  77. Losing Weight while maintaining muscle?
  78. just walking enough?
  79. Owie
  80. Query about trampoline exercise!
  81. June Biker Chicks Chat
  82. Need at home reccomendation
  83. What else can I do?
  84. Need exercise advice
  85. Working Out In The Heat
  86. looking for a good exercise program...
  87. Exercises for jelly calf and flabby thigh?
  88. So embarrassed in the gym
  89. Exercise for top heavy woman?
  90. First Day on DDR
  91. does anyone bellydance?
  92. Walk/Run Challenge: June
  93. Do you eat after working out?
  94. Cool Runners - June
  95. Good Advice
  96. Exercise Accountability -- June 2007
  97. Couch25k
  98. Few ?'s about exesize.
  99. Advice wanted on my exercise and calorie program
  100. Body Fat Calipers
  101. My First Jogging Session...EVER!
  102. Exercising with a child
  103. Tips for SORE MUSCLES
  104. Ball workouts
  105. Crazy ??...Running and body fat??
  106. HRM - Wow! Anyone else surprised when using a HRM?
  107. Exercise Advice Needed
  108. Clicking knee
  109. How many days a week do you run?
  110. Morning Workout.
  111. arc trainer v. elliptical
  112. Resting heart rate?
  113. eliptical machine
  114. Easy running program needed, please
  115. I'm walking again!
  116. rowing blisters
  117. Yawning during excersize....
  118. Yoga for begginers?
  119. Excersize bike ..do they work?
  120. Clueless about exercise!
  121. Effectiveness of Bodyweight only exercises?
  122. Love-handles !!!
  123. Need advice on activity points
  124. Slim in 6
  125. how do I know how much is enough?
  126. Was gonna buy a treadmill but i got this instead...just as good or?
  127. Inches to Lose! - What exercise is best?
  128. walking milestone
  129. is fat always squishy?
  130. No Motivation To Exercise
  131. Curves
  132. Any exercises besides situps/cruches for belly?
  133. subjects required.
  134. Locker Room Etiquette Question
  135. Ravenous after a workout
  136. treadmill= mph
  137. Toning arms without using weights or doing push-ups?
  138. Swimming?
  139. Excersis help.... Sould I include something else this soon?
  140. Please Help Someone! I am LOST?!?
  141. How do I find more time to exercise a day?
  142. walking with blisters
  143. What worked for you??
  144. bad dogs
  145. Advice on walking/toning
  146. Dr. Peeke's New Book - Fit to Live
  147. Who has the nike shox + ipod sensor?
  148. Advice about torso/abs please! (pics inside)
  149. Habits and forming them. (kinda long)
  150. Am I the only one?
  151. Shoulder pain and stretches
  152. pedometer
  153. How much is too much....?
  154. Body Fat!
  155. Is this good enough?
  156. red in the face!
  157. Blisters and Running
  158. How much time do you exer ea. day...
  159. Polercise!
  160. How much protein if exercising?
  161. exercise routine
  162. Week Ending May 13th: 100 minutes of Exercise
  163. staying curvy..
  164. When to do cardio and when to do weights?
  165. Question: Going from walking to jogging
  166. Heart Rate Questions
  167. Two more questions, sorry! (one about cardio/strength and one about yoga)
  168. core exercises for a pathetic marshmallow?
  169. HR and pedometers recommendations?
  170. Excercising with a buddy not helping at all
  171. One step forward, 3 steps back (health issues)
  172. exercise routine
  173. Swimming
  174. Help with exercise routine?
  175. jogging
  176. Exercise Goals: Week of 4.29 to 5.5
  177. Training to be able to stand for longer periods of time?
  178. Please HELP!!!
  179. May Biker Chicks Chat
  180. Exercise Accountability -- May 2007
  181. Walk/Run Challenge - May
  182. Cool Runners - May
  183. Gym/Locker Room Etiquette?
  184. Saggy Belly Boobs
  185. Is 20 All It Takes???
  186. need some help
  187. Week Ending May 6th: 100 minutes of Exercise
  188. Exercise Cravings?
  189. Any very beginner exercisors?
  190. Post-baby, but the belly won't budge
  191. Super Power Workout?
  192. Does anyone use one of those mini stationary bikes?
  193. How To Pick A Personal Trainer
  194. Question about the knees???
  195. Met w/ PT, now im discouraged and confused
  196. Is it possible when you are fat?
  197. race for life (any tips?)
  198. Numb feet?
  199. Eating before or after exercising
  200. Exercise is doing me more harm than good?
  201. Oh My Shins!
  202. Update on ZUMBA class
  203. how to track miles outside...
  204. Best exercise machine for me? Worried about weight limits...
  205. 100 minutes of exercise and 2lbs by 04/29/07
  206. Any rollerbladers??
  207. Types of exercise
  208. What's in your home gym?
  209. Is it true?
  210. Would you say to someone at the gym?
  211. Will I ever quit feeling like a poser?
  212. Walking Poles
  213. Body Step and Body Pump--do you?
  214. resting after weight training
  215. Anyone walking the 3 day?
  216. How long does it take for campers (tennis) elbow to go away?
  217. Workout on Bravo
  218. Iron Yoga
  219. Weights - What am I missing?
  220. Should I do more reps?
  221. Please critique my exercise plan!!
  222. Polar F4 HRM?
  223. Am I weird?
  224. The Cardio-Free Diet
  225. The Perfect Gym--- I found it.
  226. Curves
  227. Anyone have Brooks running shoes?
  228. does anyone get cold after exercise?
  229. Re: Exercise and OverEating!
  230. what should your heart rate be?
  231. so mad at myself!
  232. What Is My Problem??
  233. Question about Body fat and toning up
  234. How much exersice is enough exercise?
  235. Adding some weight training
  236. Bodyweight workouts/Gymnastics
  237. Runner's Knee
  238. Toning exercises
  239. Is it *enough*?
  240. How Many Calories Should I Be Eating?
  241. Anyone else on Loratadine (claritin, clarinex or alavert?)
  242. Running shoes
  243. Walking with bursitis.....
  244. how many calories do you think I'm burning?
  245. How to Become a Fitness Instructor/Personal Trainer
  246. Anyone have the Nike+ system?
  247. What is a rowing machine?
  248. Flat Butt Syndrome
  249. I can't jump around? What else works?
  250. help really appreciated