View Full Version : Exercise!


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  1. Treadmill Questions (incline, heart rate, etc)
  2. Two questions
  3. Curves?
  4. Cardio Ideas for Foot Arthritis sufferer please
  5. Elliptical Users
  6. What is better, working out before or after you eat?
  7. Nike
  8. Exercises for C-section sufferer
  9. Fear of open water swimming
  10. swimming questions....
  11. Medicine Ball
  12. Need Some Running Support
  13. Has anyone lost weight solely by walking?
  14. Anyone ever start/found/organize a race?
  15. Calories Per Hour
  16. ways to make walking less boring
  17. Effective exercises to do at home...
  18. How do you find a race?
  19. Confused about calories burned
  20. Can I run in a skirt?
  21. Biker Chicks chat-August
  22. I'm a dirty little girl
  23. Does walking the dog count?
  24. Yay me!
  25. What do u listen to while u walk?
  26. Coool Runners - August
  27. C25K - August
  28. What's different?
  29. Walk/Run Challenge-August
  30. Should I sign up? (5k)
  31. Exercise Accountability -- August 2007
  32. Swimming?
  33. Exersice at the Computer
  34. fat march
  35. Walking Goals for August? Anybody?
  36. Pilates
  37. A fun challenge for the runners!
  38. Runners--how often do you run
  39. So much energy some days, so little other days...
  40. Canadian chicks... where can I buy a big gal bike?
  41. Running clothes recommendation please!
  42. Odd Observation About Running
  43. Does it take 1 hr. cardio a day to lose last 10?
  44. How to find time and energy to workout whileworking double shifts?
  45. Has anyone experienced this?
  46. Swimming: Just how effective is it?
  47. Bikram Yoga question
  48. Exercising while sore?
  49. cramps
  50. Inches vs weight loss
  51. exercise and "me time"
  52. Ankles hurt
  53. Daycare babysitters for your exercise time?
  54. New Cyclers Chat...
  55. which hula hoop to buy?
  56. What is your exercise of choice?
  57. Exercise Time at a Premium?
  58. This weight loss story inspired me to want to run...don't know where to start. Help!
  59. Curves and what else?
  60. is running 4 days a week going to be enough?
  61. The insanity of designing a workout routine
  62. good abs workout?
  63. Elliptical Routine
  64. Body Combat?
  65. Sorta Sidelined. Suggestions?
  66. OT Sort of: Fat March Premieres August 6th!
  67. Hollywood Trainer
  68. I swear this is it!!
  69. What do you do for you Cardio?!?!?!
  70. Exercise Question
  71. Runners... I need help!!!
  72. So... I did it!!
  73. Want to Lift - HATE the gym Help!
  74. Working out for weeks with no weight loss
  75. help me if u can... need 2 go bak.
  76. In search of a jump rope. Please recommend!
  77. Excersize and loss of weight loss
  78. Workout day 5 - should I skip?
  79. Maintaining Muscle & Gaining Speed.
  80. Gearing up to start running questions
  81. Ready, set....just make a pot of coffee.
  82. Need help with tennis elbow
  83. You HAVE to try this
  84. Suggestions for....
  85. Is it bad?
  86. Problem areas!!
  87. Push TV
  88. I Want A Bike!
  89. Excuses Excuses
  90. Gyms
  91. To Gym or NOT to Gym...THAT is the question
  92. Will it make a difference?
  93. Aerobics VS Walking/Swimming
  94. In this heat?!
  95. Best Walking shoes?
  96. YMCA! What do you think??
  97. Last Chance Workout?
  98. Anyone else ride horses?
  99. Start Running??
  100. Womens Gym's
  101. Women-Only
  102. What I walk at work...
  103. Counting Calories...
  104. Heart rate Monitors
  105. Sneaker Advice
  106. How long before a weight loss will be seen?
  107. Flabby under arms
  108. A few questions
  109. Exercising with Back Problems
  110. Discovery!
  111. Holy catfish!
  112. Feeling hot hot hot!
  113. Childhood fun and games CAN make you thin!
  114. Skinny chicks at the gym...
  115. How to motivate my mother??
  116. Discovery! Crazy Ab Workout
  117. Burning Cals with a lower heartrate question
  118. Hip Flexor Question
  119. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  120. Runners--road vs. treadmill
  121. Exercise on Trips
  122. Exercising without a bra
  123. What keeps you going further?
  124. Enviga
  125. Does anyone jog with a stroller?
  126. Knees making squeaky noises as I bend
  127. Setting Fitness Goals
  128. Anyone doing DDR for exercise?
  129. CT5K - JUly
  130. Exercise and Panic Attacks
  131. Any Gold's Gym members out there?
  132. I am really happy with myself today :-).
  133. Anyone have good results with Pilates? :)
  134. Exercise goals monthly...
  135. Do you add calories burned from
  136. Cool Runners - July
  137. Walk/Run Challenge - July
  138. Exercise Accountability -- July 2007
  139. Question about water retention and muscles....
  140. This hurts to watch
  141. What type of outdoor biking & bike?
  142. Walk Away The Pounds tapes
  143. resistance bands and ab workouts
  144. Does Anyone Use Turbo Jam?
  145. Please help - I want to run so badly
  146. Four minute workout?
  147. Fitness for the plus size woman
  148. Addicted after only 4 days?
  149. Exercise Video
  150. Changing Personal Trainers
  151. Aerobics and "glowing" question
  152. ab exercises
  153. Started Couch-to-5K today....
  154. walking shoes question
  155. Question re figuring calories burned
  156. Swimming
  157. Benefits of weight training without weights?
  158. Swelling
  159. Severe Gym Phobia
  160. this might be a silly question but...
  161. Alternatives to Turbo Jam?
  162. Ideas for SNEAKING in some exercise
  163. Metabolism, a Q.
  164. what is anaerobic exercise? why? how often?
  165. Hula Hoops
  166. Shoes for running...
  167. FitTV
  168. Rant: Low rise workout pants
  169. realistic exercise goals??
  170. Pilates anyone?
  171. questions about running
  172. New to running?
  173. Help! Treadmill problem!
  174. Team in Training
  175. Can't Exercise!
  176. Kickboxing saved my life
  177. Exercise Music
  178. um..ow?
  179. new to the workout scene
  180. Cardio : Harder or Longer?
  181. Yoga/ Christian Praise Moves... does it help?
  182. Do I need to do cardio on toning days?
  183. PodFitness anyone?
  184. Anyone exercise just a little?
  185. Glucosamine...how much per day?
  186. In need of some encouragement
  187. Confused
  188. Advice for tight leg muscles?
  189. Oh, it's so much more than just tendonitis. Ugh...
  190. Competitive Trail Running?
  191. Help Help please American friends!!!!
  192. Need Treadmill Advice/Help!!
  193. Anyone Into Hiking?
  194. Anyone run to work?
  195. New workout for me
  196. I find this to be strange
  197. When 2 Exercise?
  198. Question for the runners out there
  199. Any biking enthusiasts???
  200. Elliptical's
  201. New runner (over 200 lbs) with question...
  202. Mini Trampoline's
  203. Losing Weight while maintaining muscle?
  204. just walking enough?
  205. Owie
  206. Query about trampoline exercise!
  207. June Biker Chicks Chat
  208. Need at home reccomendation
  209. What else can I do?
  210. Need exercise advice
  211. Working Out In The Heat
  212. looking for a good exercise program...
  213. Exercises for jelly calf and flabby thigh?
  214. So embarrassed in the gym
  215. Exercise for top heavy woman?
  216. First Day on DDR
  217. does anyone bellydance?
  218. Walk/Run Challenge: June
  219. Do you eat after working out?
  220. Cool Runners - June
  221. Good Advice
  222. Exercise Accountability -- June 2007
  223. Couch25k
  224. Few ?'s about exesize.
  225. Advice wanted on my exercise and calorie program
  226. Body Fat Calipers
  227. My First Jogging Session...EVER!
  228. Exercising with a child
  229. Tips for SORE MUSCLES
  230. Ball workouts
  231. Crazy ??...Running and body fat??
  232. HRM - Wow! Anyone else surprised when using a HRM?
  233. Exercise Advice Needed
  234. Clicking knee
  235. How many days a week do you run?
  236. Morning Workout.
  237. arc trainer v. elliptical
  238. Resting heart rate?
  239. eliptical machine
  240. Easy running program needed, please
  241. I'm walking again!
  242. rowing blisters
  243. Yawning during excersize....
  244. Yoga for begginers?
  245. Excersize bike ..do they work?
  246. Clueless about exercise!
  247. Effectiveness of Bodyweight only exercises?
  248. Love-handles !!!
  249. Need advice on activity points
  250. Slim in 6