View Full Version : Exercise!


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  1. You HAVE to try this
  2. Suggestions for....
  3. Is it bad?
  4. Problem areas!!
  5. Push TV
  6. I Want A Bike!
  7. Excuses Excuses
  8. Gyms
  9. To Gym or NOT to Gym...THAT is the question
  10. Will it make a difference?
  11. Aerobics VS Walking/Swimming
  12. In this heat?!
  13. Best Walking shoes?
  14. YMCA! What do you think??
  15. Last Chance Workout?
  16. Anyone else ride horses?
  17. Start Running??
  18. Womens Gym's
  19. Women-Only
  20. What I walk at work...
  21. Counting Calories...
  22. Heart rate Monitors
  23. Sneaker Advice
  24. How long before a weight loss will be seen?
  25. Flabby under arms
  26. A few questions
  27. Exercising with Back Problems
  28. Discovery!
  29. Holy catfish!
  30. Feeling hot hot hot!
  31. Childhood fun and games CAN make you thin!
  32. Skinny chicks at the gym...
  33. How to motivate my mother??
  34. Discovery! Crazy Ab Workout
  35. Burning Cals with a lower heartrate question
  36. Hip Flexor Question
  37. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  38. Runners--road vs. treadmill
  39. Exercise on Trips
  40. Exercising without a bra
  41. What keeps you going further?
  42. Enviga
  43. Does anyone jog with a stroller?
  44. Knees making squeaky noises as I bend
  45. Setting Fitness Goals
  46. Anyone doing DDR for exercise?
  47. CT5K - JUly
  48. Exercise and Panic Attacks
  49. Any Gold's Gym members out there?
  50. I am really happy with myself today :-).
  51. Anyone have good results with Pilates? :)
  52. Exercise goals monthly...
  53. Do you add calories burned from
  54. Cool Runners - July
  55. Walk/Run Challenge - July
  56. Exercise Accountability -- July 2007
  57. Question about water retention and muscles....
  58. This hurts to watch
  59. What type of outdoor biking & bike?
  60. Walk Away The Pounds tapes
  61. resistance bands and ab workouts
  62. Does Anyone Use Turbo Jam?
  63. Please help - I want to run so badly
  64. Four minute workout?
  65. Fitness for the plus size woman
  66. Addicted after only 4 days?
  67. Exercise Video
  68. Changing Personal Trainers
  69. Aerobics and "glowing" question
  70. ab exercises
  71. Started Couch-to-5K today....
  72. walking shoes question
  73. Question re figuring calories burned
  74. Swimming
  75. Benefits of weight training without weights?
  76. Swelling
  77. Severe Gym Phobia
  78. this might be a silly question but...
  79. Alternatives to Turbo Jam?
  80. Ideas for SNEAKING in some exercise
  81. Metabolism, a Q.
  82. what is anaerobic exercise? why? how often?
  83. Hula Hoops
  84. Shoes for running...
  85. FitTV
  86. Rant: Low rise workout pants
  87. realistic exercise goals??
  88. Pilates anyone?
  89. questions about running
  90. New to running?
  91. Help! Treadmill problem!
  92. Team in Training
  93. Can't Exercise!
  94. Kickboxing saved my life
  95. Exercise Music
  96. um..ow?
  97. new to the workout scene
  98. Cardio : Harder or Longer?
  99. Yoga/ Christian Praise Moves... does it help?
  100. Do I need to do cardio on toning days?
  101. PodFitness anyone?
  102. Anyone exercise just a little?
  103. Glucosamine...how much per day?
  104. In need of some encouragement
  105. Confused
  106. Advice for tight leg muscles?
  107. Oh, it's so much more than just tendonitis. Ugh...
  108. Competitive Trail Running?
  109. Help Help please American friends!!!!
  110. Need Treadmill Advice/Help!!
  111. Anyone Into Hiking?
  112. Anyone run to work?
  113. New workout for me
  114. I find this to be strange
  115. When 2 Exercise?
  116. Question for the runners out there
  117. Any biking enthusiasts???
  118. Elliptical's
  119. New runner (over 200 lbs) with question...
  120. Mini Trampoline's
  121. Losing Weight while maintaining muscle?
  122. just walking enough?
  123. Owie
  124. Query about trampoline exercise!
  125. June Biker Chicks Chat
  126. Need at home reccomendation
  127. What else can I do?
  128. Need exercise advice
  129. Working Out In The Heat
  130. looking for a good exercise program...
  131. Exercises for jelly calf and flabby thigh?
  132. So embarrassed in the gym
  133. Exercise for top heavy woman?
  134. First Day on DDR
  135. does anyone bellydance?
  136. Walk/Run Challenge: June
  137. Do you eat after working out?
  138. Cool Runners - June
  139. Good Advice
  140. Exercise Accountability -- June 2007
  141. Couch25k
  142. Few ?'s about exesize.
  143. Advice wanted on my exercise and calorie program
  144. Body Fat Calipers
  145. My First Jogging Session...EVER!
  146. Exercising with a child
  147. Tips for SORE MUSCLES
  148. Ball workouts
  149. Crazy ??...Running and body fat??
  150. HRM - Wow! Anyone else surprised when using a HRM?
  151. Exercise Advice Needed
  152. Clicking knee
  153. How many days a week do you run?
  154. Morning Workout.
  155. arc trainer v. elliptical
  156. Resting heart rate?
  157. eliptical machine
  158. Easy running program needed, please
  159. I'm walking again!
  160. rowing blisters
  161. Yawning during excersize....
  162. Yoga for begginers?
  163. Excersize bike ..do they work?
  164. Clueless about exercise!
  165. Effectiveness of Bodyweight only exercises?
  166. Love-handles !!!
  167. Need advice on activity points
  168. Slim in 6
  169. how do I know how much is enough?
  170. Was gonna buy a treadmill but i got this instead...just as good or?
  171. Inches to Lose! - What exercise is best?
  172. walking milestone
  173. is fat always squishy?
  174. No Motivation To Exercise
  175. Curves
  176. Any exercises besides situps/cruches for belly?
  177. subjects required.
  178. Locker Room Etiquette Question
  179. Ravenous after a workout
  180. treadmill= mph
  181. Toning arms without using weights or doing push-ups?
  182. Swimming?
  183. Excersis help.... Sould I include something else this soon?
  184. Please Help Someone! I am LOST?!?
  185. How do I find more time to exercise a day?
  186. walking with blisters
  187. What worked for you??
  188. bad dogs
  189. Advice on walking/toning
  190. Dr. Peeke's New Book - Fit to Live
  191. Who has the nike shox + ipod sensor?
  192. Advice about torso/abs please! (pics inside)
  193. Habits and forming them. (kinda long)
  194. Am I the only one?
  195. Shoulder pain and stretches
  196. pedometer
  197. How much is too much....?
  198. Body Fat!
  199. Is this good enough?
  200. red in the face!
  201. Blisters and Running
  202. How much time do you exer ea. day...
  203. Polercise!
  204. How much protein if exercising?
  205. exercise routine
  206. Week Ending May 13th: 100 minutes of Exercise
  207. staying curvy..
  208. When to do cardio and when to do weights?
  209. Question: Going from walking to jogging
  210. Heart Rate Questions
  211. Two more questions, sorry! (one about cardio/strength and one about yoga)
  212. core exercises for a pathetic marshmallow?
  213. HR and pedometers recommendations?
  214. Excercising with a buddy not helping at all
  215. One step forward, 3 steps back (health issues)
  216. exercise routine
  217. Swimming
  218. Help with exercise routine?
  219. jogging
  220. Exercise Goals: Week of 4.29 to 5.5
  221. Training to be able to stand for longer periods of time?
  222. Please HELP!!!
  223. May Biker Chicks Chat
  224. Exercise Accountability -- May 2007
  225. Walk/Run Challenge - May
  226. Cool Runners - May
  227. Gym/Locker Room Etiquette?
  228. Saggy Belly Boobs
  229. Is 20 All It Takes???
  230. need some help
  231. Week Ending May 6th: 100 minutes of Exercise
  232. Exercise Cravings?
  233. Any very beginner exercisors?
  234. Post-baby, but the belly won't budge
  235. Super Power Workout?
  236. Does anyone use one of those mini stationary bikes?
  237. How To Pick A Personal Trainer
  238. Question about the knees???
  239. Met w/ PT, now im discouraged and confused
  240. Is it possible when you are fat?
  241. race for life (any tips?)
  242. Numb feet?
  243. Eating before or after exercising
  244. Exercise is doing me more harm than good?
  245. Oh My Shins!
  246. Update on ZUMBA class
  247. how to track miles outside...
  248. Best exercise machine for me? Worried about weight limits...
  249. 100 minutes of exercise and 2lbs by 04/29/07
  250. Any rollerbladers??