View Full Version : Exercise!


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  1. resistance bands and ab workouts
  2. Does Anyone Use Turbo Jam?
  3. Please help - I want to run so badly
  4. Four minute workout?
  5. Fitness for the plus size woman
  6. Addicted after only 4 days?
  7. Exercise Video
  8. Changing Personal Trainers
  9. Aerobics and "glowing" question
  10. ab exercises
  11. Started Couch-to-5K today....
  12. walking shoes question
  13. Question re figuring calories burned
  14. Swimming
  15. Benefits of weight training without weights?
  16. Swelling
  17. Severe Gym Phobia
  18. this might be a silly question but...
  19. Alternatives to Turbo Jam?
  20. Ideas for SNEAKING in some exercise
  21. Metabolism, a Q.
  22. what is anaerobic exercise? why? how often?
  23. Hula Hoops
  24. Shoes for running...
  25. FitTV
  26. Rant: Low rise workout pants
  27. realistic exercise goals??
  28. Pilates anyone?
  29. questions about running
  30. New to running?
  31. Help! Treadmill problem!
  32. Team in Training
  33. Can't Exercise!
  34. Kickboxing saved my life
  35. Exercise Music
  36. um..ow?
  37. new to the workout scene
  38. Cardio : Harder or Longer?
  39. Yoga/ Christian Praise Moves... does it help?
  40. Do I need to do cardio on toning days?
  41. PodFitness anyone?
  42. Anyone exercise just a little?
  43. Glucosamine...how much per day?
  44. In need of some encouragement
  45. Confused
  46. Advice for tight leg muscles?
  47. Oh, it's so much more than just tendonitis. Ugh...
  48. Competitive Trail Running?
  49. Help Help please American friends!!!!
  50. Need Treadmill Advice/Help!!
  51. Anyone Into Hiking?
  52. Anyone run to work?
  53. New workout for me
  54. I find this to be strange
  55. When 2 Exercise?
  56. Question for the runners out there
  57. Any biking enthusiasts???
  58. Elliptical's
  59. New runner (over 200 lbs) with question...
  60. Mini Trampoline's
  61. Losing Weight while maintaining muscle?
  62. just walking enough?
  63. Owie
  64. Query about trampoline exercise!
  65. June Biker Chicks Chat
  66. Need at home reccomendation
  67. What else can I do?
  68. Need exercise advice
  69. Working Out In The Heat
  70. looking for a good exercise program...
  71. Exercises for jelly calf and flabby thigh?
  72. So embarrassed in the gym
  73. Exercise for top heavy woman?
  74. First Day on DDR
  75. does anyone bellydance?
  76. Walk/Run Challenge: June
  77. Do you eat after working out?
  78. Cool Runners - June
  79. Good Advice
  80. Exercise Accountability -- June 2007
  81. Couch25k
  82. Few ?'s about exesize.
  83. Advice wanted on my exercise and calorie program
  84. Body Fat Calipers
  85. My First Jogging Session...EVER!
  86. Exercising with a child
  87. Tips for SORE MUSCLES
  88. Ball workouts
  89. Crazy ??...Running and body fat??
  90. HRM - Wow! Anyone else surprised when using a HRM?
  91. Exercise Advice Needed
  92. Clicking knee
  93. How many days a week do you run?
  94. Morning Workout.
  95. arc trainer v. elliptical
  96. Resting heart rate?
  97. eliptical machine
  98. Easy running program needed, please
  99. I'm walking again!
  100. rowing blisters
  101. Yawning during excersize....
  102. Yoga for begginers?
  103. Excersize bike ..do they work?
  104. Clueless about exercise!
  105. Effectiveness of Bodyweight only exercises?
  106. Love-handles !!!
  107. Need advice on activity points
  108. Slim in 6
  109. how do I know how much is enough?
  110. Was gonna buy a treadmill but i got this instead...just as good or?
  111. Inches to Lose! - What exercise is best?
  112. walking milestone
  113. is fat always squishy?
  114. No Motivation To Exercise
  115. Curves
  116. Any exercises besides situps/cruches for belly?
  117. subjects required.
  118. Locker Room Etiquette Question
  119. Ravenous after a workout
  120. treadmill= mph
  121. Toning arms without using weights or doing push-ups?
  122. Swimming?
  123. Excersis help.... Sould I include something else this soon?
  124. Please Help Someone! I am LOST?!?
  125. How do I find more time to exercise a day?
  126. walking with blisters
  127. What worked for you??
  128. bad dogs
  129. Advice on walking/toning
  130. Dr. Peeke's New Book - Fit to Live
  131. Who has the nike shox + ipod sensor?
  132. Advice about torso/abs please! (pics inside)
  133. Habits and forming them. (kinda long)
  134. Am I the only one?
  135. Shoulder pain and stretches
  136. pedometer
  137. How much is too much....?
  138. Body Fat!
  139. Is this good enough?
  140. red in the face!
  141. Blisters and Running
  142. How much time do you exer ea. day...
  143. Polercise!
  144. How much protein if exercising?
  145. exercise routine
  146. Week Ending May 13th: 100 minutes of Exercise
  147. staying curvy..
  148. When to do cardio and when to do weights?
  149. Question: Going from walking to jogging
  150. Heart Rate Questions
  151. Two more questions, sorry! (one about cardio/strength and one about yoga)
  152. core exercises for a pathetic marshmallow?
  153. HR and pedometers recommendations?
  154. Excercising with a buddy not helping at all
  155. One step forward, 3 steps back (health issues)
  156. exercise routine
  157. Swimming
  158. Help with exercise routine?
  159. jogging
  160. Exercise Goals: Week of 4.29 to 5.5
  161. Training to be able to stand for longer periods of time?
  162. Please HELP!!!
  163. May Biker Chicks Chat
  164. Exercise Accountability -- May 2007
  165. Walk/Run Challenge - May
  166. Cool Runners - May
  167. Gym/Locker Room Etiquette?
  168. Saggy Belly Boobs
  169. Is 20 All It Takes???
  170. need some help
  171. Week Ending May 6th: 100 minutes of Exercise
  172. Exercise Cravings?
  173. Any very beginner exercisors?
  174. Post-baby, but the belly won't budge
  175. Super Power Workout?
  176. Does anyone use one of those mini stationary bikes?
  177. How To Pick A Personal Trainer
  178. Question about the knees???
  179. Met w/ PT, now im discouraged and confused
  180. Is it possible when you are fat?
  181. race for life (any tips?)
  182. Numb feet?
  183. Eating before or after exercising
  184. Exercise is doing me more harm than good?
  185. Oh My Shins!
  186. Update on ZUMBA class
  187. how to track miles outside...
  188. Best exercise machine for me? Worried about weight limits...
  189. 100 minutes of exercise and 2lbs by 04/29/07
  190. Any rollerbladers??
  191. Types of exercise
  192. What's in your home gym?
  193. Is it true?
  194. Would you say to someone at the gym?
  195. Will I ever quit feeling like a poser?
  196. Walking Poles
  197. Body Step and Body Pump--do you?
  198. resting after weight training
  199. Anyone walking the 3 day?
  200. How long does it take for campers (tennis) elbow to go away?
  201. Workout on Bravo
  202. Iron Yoga
  203. Weights - What am I missing?
  204. Should I do more reps?
  205. Please critique my exercise plan!!
  206. Polar F4 HRM?
  207. Am I weird?
  208. The Cardio-Free Diet
  209. The Perfect Gym--- I found it.
  210. Curves
  211. Anyone have Brooks running shoes?
  212. does anyone get cold after exercise?
  213. Re: Exercise and OverEating!
  214. what should your heart rate be?
  215. so mad at myself!
  216. What Is My Problem??
  217. Question about Body fat and toning up
  218. How much exersice is enough exercise?
  219. Adding some weight training
  220. Bodyweight workouts/Gymnastics
  221. Runner's Knee
  222. Toning exercises
  223. Is it *enough*?
  224. How Many Calories Should I Be Eating?
  225. Anyone else on Loratadine (claritin, clarinex or alavert?)
  226. Running shoes
  227. Walking with bursitis.....
  228. how many calories do you think I'm burning?
  229. How to Become a Fitness Instructor/Personal Trainer
  230. Anyone have the Nike+ system?
  231. What is a rowing machine?
  232. Flat Butt Syndrome
  233. I can't jump around? What else works?
  234. help really appreciated
  235. Exercise before weigh-in?
  236. What do you think? Cardio
  237. Running and Going #2
  238. After About 4 Weeks of Walking
  239. i am able but my body is weak...
  240. need some advice please:)
  241. Extreme Measures to Exercise: Question on Lifting Weights
  242. cardio question
  243. Exercise Revelation (a little spoof)
  244. Bike Recommendations
  245. ok runners...a little advice
  246. What does "Basal" mean on the Fitday?
  247. Running
  248. Any triathletes here?
  249. In a 5K run/walk...
  250. Walking dilemma