View Full Version : Exercise!


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  1. Flabby under arms
  2. A few questions
  3. Exercising with Back Problems
  4. Discovery!
  5. Holy catfish!
  6. Feeling hot hot hot!
  7. Childhood fun and games CAN make you thin!
  8. Skinny chicks at the gym...
  9. How to motivate my mother??
  10. Discovery! Crazy Ab Workout
  11. Burning Cals with a lower heartrate question
  12. Hip Flexor Question
  13. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  14. Runners--road vs. treadmill
  15. Exercise on Trips
  16. Exercising without a bra
  17. What keeps you going further?
  18. Enviga
  19. Does anyone jog with a stroller?
  20. Knees making squeaky noises as I bend
  21. Setting Fitness Goals
  22. Anyone doing DDR for exercise?
  23. CT5K - JUly
  24. Exercise and Panic Attacks
  25. Any Gold's Gym members out there?
  26. I am really happy with myself today :-).
  27. Anyone have good results with Pilates? :)
  28. Exercise goals monthly...
  29. Do you add calories burned from
  30. Cool Runners - July
  31. Walk/Run Challenge - July
  32. Exercise Accountability -- July 2007
  33. Question about water retention and muscles....
  34. This hurts to watch
  35. What type of outdoor biking & bike?
  36. Walk Away The Pounds tapes
  37. resistance bands and ab workouts
  38. Does Anyone Use Turbo Jam?
  39. Please help - I want to run so badly
  40. Four minute workout?
  41. Fitness for the plus size woman
  42. Addicted after only 4 days?
  43. Exercise Video
  44. Changing Personal Trainers
  45. Aerobics and "glowing" question
  46. ab exercises
  47. Started Couch-to-5K today....
  48. walking shoes question
  49. Question re figuring calories burned
  50. Swimming
  51. Benefits of weight training without weights?
  52. Swelling
  53. Severe Gym Phobia
  54. this might be a silly question but...
  55. Alternatives to Turbo Jam?
  56. Ideas for SNEAKING in some exercise
  57. Metabolism, a Q.
  58. what is anaerobic exercise? why? how often?
  59. Hula Hoops
  60. Shoes for running...
  61. FitTV
  62. Rant: Low rise workout pants
  63. realistic exercise goals??
  64. Pilates anyone?
  65. questions about running
  66. New to running?
  67. Help! Treadmill problem!
  68. Team in Training
  69. Can't Exercise!
  70. Kickboxing saved my life
  71. Exercise Music
  72. um..ow?
  73. new to the workout scene
  74. Cardio : Harder or Longer?
  75. Yoga/ Christian Praise Moves... does it help?
  76. Do I need to do cardio on toning days?
  77. PodFitness anyone?
  78. Anyone exercise just a little?
  79. Glucosamine...how much per day?
  80. In need of some encouragement
  81. Confused
  82. Advice for tight leg muscles?
  83. Oh, it's so much more than just tendonitis. Ugh...
  84. Competitive Trail Running?
  85. Help Help please American friends!!!!
  86. Need Treadmill Advice/Help!!
  87. Anyone Into Hiking?
  88. Anyone run to work?
  89. New workout for me
  90. I find this to be strange
  91. When 2 Exercise?
  92. Question for the runners out there
  93. Any biking enthusiasts???
  94. Elliptical's
  95. New runner (over 200 lbs) with question...
  96. Mini Trampoline's
  97. Losing Weight while maintaining muscle?
  98. just walking enough?
  99. Owie
  100. Query about trampoline exercise!
  101. June Biker Chicks Chat
  102. Need at home reccomendation
  103. What else can I do?
  104. Need exercise advice
  105. Working Out In The Heat
  106. looking for a good exercise program...
  107. Exercises for jelly calf and flabby thigh?
  108. So embarrassed in the gym
  109. Exercise for top heavy woman?
  110. First Day on DDR
  111. does anyone bellydance?
  112. Walk/Run Challenge: June
  113. Do you eat after working out?
  114. Cool Runners - June
  115. Good Advice
  116. Exercise Accountability -- June 2007
  117. Couch25k
  118. Few ?'s about exesize.
  119. Advice wanted on my exercise and calorie program
  120. Body Fat Calipers
  121. My First Jogging Session...EVER!
  122. Exercising with a child
  123. Tips for SORE MUSCLES
  124. Ball workouts
  125. Crazy ??...Running and body fat??
  126. HRM - Wow! Anyone else surprised when using a HRM?
  127. Exercise Advice Needed
  128. Clicking knee
  129. How many days a week do you run?
  130. Morning Workout.
  131. arc trainer v. elliptical
  132. Resting heart rate?
  133. eliptical machine
  134. Easy running program needed, please
  135. I'm walking again!
  136. rowing blisters
  137. Yawning during excersize....
  138. Yoga for begginers?
  139. Excersize bike ..do they work?
  140. Clueless about exercise!
  141. Effectiveness of Bodyweight only exercises?
  142. Love-handles !!!
  143. Need advice on activity points
  144. Slim in 6
  145. how do I know how much is enough?
  146. Was gonna buy a treadmill but i got this instead...just as good or?
  147. Inches to Lose! - What exercise is best?
  148. walking milestone
  149. is fat always squishy?
  150. No Motivation To Exercise
  151. Curves
  152. Any exercises besides situps/cruches for belly?
  153. subjects required.
  154. Locker Room Etiquette Question
  155. Ravenous after a workout
  156. treadmill= mph
  157. Toning arms without using weights or doing push-ups?
  158. Swimming?
  159. Excersis help.... Sould I include something else this soon?
  160. Please Help Someone! I am LOST?!?
  161. How do I find more time to exercise a day?
  162. walking with blisters
  163. What worked for you??
  164. bad dogs
  165. Advice on walking/toning
  166. Dr. Peeke's New Book - Fit to Live
  167. Who has the nike shox + ipod sensor?
  168. Advice about torso/abs please! (pics inside)
  169. Habits and forming them. (kinda long)
  170. Am I the only one?
  171. Shoulder pain and stretches
  172. pedometer
  173. How much is too much....?
  174. Body Fat!
  175. Is this good enough?
  176. red in the face!
  177. Blisters and Running
  178. How much time do you exer ea. day...
  179. Polercise!
  180. How much protein if exercising?
  181. exercise routine
  182. Week Ending May 13th: 100 minutes of Exercise
  183. staying curvy..
  184. When to do cardio and when to do weights?
  185. Question: Going from walking to jogging
  186. Heart Rate Questions
  187. Two more questions, sorry! (one about cardio/strength and one about yoga)
  188. core exercises for a pathetic marshmallow?
  189. HR and pedometers recommendations?
  190. Excercising with a buddy not helping at all
  191. One step forward, 3 steps back (health issues)
  192. exercise routine
  193. Swimming
  194. Help with exercise routine?
  195. jogging
  196. Exercise Goals: Week of 4.29 to 5.5
  197. Training to be able to stand for longer periods of time?
  198. Please HELP!!!
  199. May Biker Chicks Chat
  200. Exercise Accountability -- May 2007
  201. Walk/Run Challenge - May
  202. Cool Runners - May
  203. Gym/Locker Room Etiquette?
  204. Saggy Belly Boobs
  205. Is 20 All It Takes???
  206. need some help
  207. Week Ending May 6th: 100 minutes of Exercise
  208. Exercise Cravings?
  209. Any very beginner exercisors?
  210. Post-baby, but the belly won't budge
  211. Super Power Workout?
  212. Does anyone use one of those mini stationary bikes?
  213. How To Pick A Personal Trainer
  214. Question about the knees???
  215. Met w/ PT, now im discouraged and confused
  216. Is it possible when you are fat?
  217. race for life (any tips?)
  218. Numb feet?
  219. Eating before or after exercising
  220. Exercise is doing me more harm than good?
  221. Oh My Shins!
  222. Update on ZUMBA class
  223. how to track miles outside...
  224. Best exercise machine for me? Worried about weight limits...
  225. 100 minutes of exercise and 2lbs by 04/29/07
  226. Any rollerbladers??
  227. Types of exercise
  228. What's in your home gym?
  229. Is it true?
  230. Would you say to someone at the gym?
  231. Will I ever quit feeling like a poser?
  232. Walking Poles
  233. Body Step and Body Pump--do you?
  234. resting after weight training
  235. Anyone walking the 3 day?
  236. How long does it take for campers (tennis) elbow to go away?
  237. Workout on Bravo
  238. Iron Yoga
  239. Weights - What am I missing?
  240. Should I do more reps?
  241. Please critique my exercise plan!!
  242. Polar F4 HRM?
  243. Am I weird?
  244. The Cardio-Free Diet
  245. The Perfect Gym--- I found it.
  246. Curves
  247. Anyone have Brooks running shoes?
  248. does anyone get cold after exercise?
  249. Re: Exercise and OverEating!
  250. what should your heart rate be?