View Full Version : Exercise!


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  1. Women-Only
  2. What I walk at work...
  3. Counting Calories...
  4. Heart rate Monitors
  5. Sneaker Advice
  6. How long before a weight loss will be seen?
  7. Flabby under arms
  8. A few questions
  9. Exercising with Back Problems
  10. Discovery!
  11. Holy catfish!
  12. Feeling hot hot hot!
  13. Childhood fun and games CAN make you thin!
  14. Skinny chicks at the gym...
  15. How to motivate my mother??
  16. Discovery! Crazy Ab Workout
  17. Burning Cals with a lower heartrate question
  18. Hip Flexor Question
  19. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  20. Runners--road vs. treadmill
  21. Exercise on Trips
  22. Exercising without a bra
  23. What keeps you going further?
  24. Enviga
  25. Does anyone jog with a stroller?
  26. Knees making squeaky noises as I bend
  27. Setting Fitness Goals
  28. Anyone doing DDR for exercise?
  29. CT5K - JUly
  30. Exercise and Panic Attacks
  31. Any Gold's Gym members out there?
  32. I am really happy with myself today :-).
  33. Anyone have good results with Pilates? :)
  34. Exercise goals monthly...
  35. Do you add calories burned from
  36. Cool Runners - July
  37. Walk/Run Challenge - July
  38. Exercise Accountability -- July 2007
  39. Question about water retention and muscles....
  40. This hurts to watch
  41. What type of outdoor biking & bike?
  42. Walk Away The Pounds tapes
  43. resistance bands and ab workouts
  44. Does Anyone Use Turbo Jam?
  45. Please help - I want to run so badly
  46. Four minute workout?
  47. Fitness for the plus size woman
  48. Addicted after only 4 days?
  49. Exercise Video
  50. Changing Personal Trainers
  51. Aerobics and "glowing" question
  52. ab exercises
  53. Started Couch-to-5K today....
  54. walking shoes question
  55. Question re figuring calories burned
  56. Swimming
  57. Benefits of weight training without weights?
  58. Swelling
  59. Severe Gym Phobia
  60. this might be a silly question but...
  61. Alternatives to Turbo Jam?
  62. Ideas for SNEAKING in some exercise
  63. Metabolism, a Q.
  64. what is anaerobic exercise? why? how often?
  65. Hula Hoops
  66. Shoes for running...
  67. FitTV
  68. Rant: Low rise workout pants
  69. realistic exercise goals??
  70. Pilates anyone?
  71. questions about running
  72. New to running?
  73. Help! Treadmill problem!
  74. Team in Training
  75. Can't Exercise!
  76. Kickboxing saved my life
  77. Exercise Music
  78. um..ow?
  79. new to the workout scene
  80. Cardio : Harder or Longer?
  81. Yoga/ Christian Praise Moves... does it help?
  82. Do I need to do cardio on toning days?
  83. PodFitness anyone?
  84. Anyone exercise just a little?
  85. Glucosamine...how much per day?
  86. In need of some encouragement
  87. Confused
  88. Advice for tight leg muscles?
  89. Oh, it's so much more than just tendonitis. Ugh...
  90. Competitive Trail Running?
  91. Help Help please American friends!!!!
  92. Need Treadmill Advice/Help!!
  93. Anyone Into Hiking?
  94. Anyone run to work?
  95. New workout for me
  96. I find this to be strange
  97. When 2 Exercise?
  98. Question for the runners out there
  99. Any biking enthusiasts???
  100. Elliptical's
  101. New runner (over 200 lbs) with question...
  102. Mini Trampoline's
  103. Losing Weight while maintaining muscle?
  104. just walking enough?
  105. Owie
  106. Query about trampoline exercise!
  107. June Biker Chicks Chat
  108. Need at home reccomendation
  109. What else can I do?
  110. Need exercise advice
  111. Working Out In The Heat
  112. looking for a good exercise program...
  113. Exercises for jelly calf and flabby thigh?
  114. So embarrassed in the gym
  115. Exercise for top heavy woman?
  116. First Day on DDR
  117. does anyone bellydance?
  118. Walk/Run Challenge: June
  119. Do you eat after working out?
  120. Cool Runners - June
  121. Good Advice
  122. Exercise Accountability -- June 2007
  123. Couch25k
  124. Few ?'s about exesize.
  125. Advice wanted on my exercise and calorie program
  126. Body Fat Calipers
  127. My First Jogging Session...EVER!
  128. Exercising with a child
  129. Tips for SORE MUSCLES
  130. Ball workouts
  131. Crazy ??...Running and body fat??
  132. HRM - Wow! Anyone else surprised when using a HRM?
  133. Exercise Advice Needed
  134. Clicking knee
  135. How many days a week do you run?
  136. Morning Workout.
  137. arc trainer v. elliptical
  138. Resting heart rate?
  139. eliptical machine
  140. Easy running program needed, please
  141. I'm walking again!
  142. rowing blisters
  143. Yawning during excersize....
  144. Yoga for begginers?
  145. Excersize bike ..do they work?
  146. Clueless about exercise!
  147. Effectiveness of Bodyweight only exercises?
  148. Love-handles !!!
  149. Need advice on activity points
  150. Slim in 6
  151. how do I know how much is enough?
  152. Was gonna buy a treadmill but i got this instead...just as good or?
  153. Inches to Lose! - What exercise is best?
  154. walking milestone
  155. is fat always squishy?
  156. No Motivation To Exercise
  157. Curves
  158. Any exercises besides situps/cruches for belly?
  159. subjects required.
  160. Locker Room Etiquette Question
  161. Ravenous after a workout
  162. treadmill= mph
  163. Toning arms without using weights or doing push-ups?
  164. Swimming?
  165. Excersis help.... Sould I include something else this soon?
  166. Please Help Someone! I am LOST?!?
  167. How do I find more time to exercise a day?
  168. walking with blisters
  169. What worked for you??
  170. bad dogs
  171. Advice on walking/toning
  172. Dr. Peeke's New Book - Fit to Live
  173. Who has the nike shox + ipod sensor?
  174. Advice about torso/abs please! (pics inside)
  175. Habits and forming them. (kinda long)
  176. Am I the only one?
  177. Shoulder pain and stretches
  178. pedometer
  179. How much is too much....?
  180. Body Fat!
  181. Is this good enough?
  182. red in the face!
  183. Blisters and Running
  184. How much time do you exer ea. day...
  185. Polercise!
  186. How much protein if exercising?
  187. exercise routine
  188. Week Ending May 13th: 100 minutes of Exercise
  189. staying curvy..
  190. When to do cardio and when to do weights?
  191. Question: Going from walking to jogging
  192. Heart Rate Questions
  193. Two more questions, sorry! (one about cardio/strength and one about yoga)
  194. core exercises for a pathetic marshmallow?
  195. HR and pedometers recommendations?
  196. Excercising with a buddy not helping at all
  197. One step forward, 3 steps back (health issues)
  198. exercise routine
  199. Swimming
  200. Help with exercise routine?
  201. jogging
  202. Exercise Goals: Week of 4.29 to 5.5
  203. Training to be able to stand for longer periods of time?
  204. Please HELP!!!
  205. May Biker Chicks Chat
  206. Exercise Accountability -- May 2007
  207. Walk/Run Challenge - May
  208. Cool Runners - May
  209. Gym/Locker Room Etiquette?
  210. Saggy Belly Boobs
  211. Is 20 All It Takes???
  212. need some help
  213. Week Ending May 6th: 100 minutes of Exercise
  214. Exercise Cravings?
  215. Any very beginner exercisors?
  216. Post-baby, but the belly won't budge
  217. Super Power Workout?
  218. Does anyone use one of those mini stationary bikes?
  219. How To Pick A Personal Trainer
  220. Question about the knees???
  221. Met w/ PT, now im discouraged and confused
  222. Is it possible when you are fat?
  223. race for life (any tips?)
  224. Numb feet?
  225. Eating before or after exercising
  226. Exercise is doing me more harm than good?
  227. Oh My Shins!
  228. Update on ZUMBA class
  229. how to track miles outside...
  230. Best exercise machine for me? Worried about weight limits...
  231. 100 minutes of exercise and 2lbs by 04/29/07
  232. Any rollerbladers??
  233. Types of exercise
  234. What's in your home gym?
  235. Is it true?
  236. Would you say to someone at the gym?
  237. Will I ever quit feeling like a poser?
  238. Walking Poles
  239. Body Step and Body Pump--do you?
  240. resting after weight training
  241. Anyone walking the 3 day?
  242. How long does it take for campers (tennis) elbow to go away?
  243. Workout on Bravo
  244. Iron Yoga
  245. Weights - What am I missing?
  246. Should I do more reps?
  247. Please critique my exercise plan!!
  248. Polar F4 HRM?
  249. Am I weird?
  250. The Cardio-Free Diet