View Full Version : Exercise!


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  1. Four minute workout?
  2. Fitness for the plus size woman
  3. Addicted after only 4 days?
  4. Exercise Video
  5. Changing Personal Trainers
  6. Aerobics and "glowing" question
  7. ab exercises
  8. Started Couch-to-5K today....
  9. walking shoes question
  10. Question re figuring calories burned
  11. Swimming
  12. Benefits of weight training without weights?
  13. Swelling
  14. Severe Gym Phobia
  15. this might be a silly question but...
  16. Alternatives to Turbo Jam?
  17. Ideas for SNEAKING in some exercise
  18. Metabolism, a Q.
  19. what is anaerobic exercise? why? how often?
  20. Hula Hoops
  21. Shoes for running...
  22. FitTV
  23. Rant: Low rise workout pants
  24. realistic exercise goals??
  25. Pilates anyone?
  26. questions about running
  27. New to running?
  28. Help! Treadmill problem!
  29. Team in Training
  30. Can't Exercise!
  31. Kickboxing saved my life
  32. Exercise Music
  33. um..ow?
  34. new to the workout scene
  35. Cardio : Harder or Longer?
  36. Yoga/ Christian Praise Moves... does it help?
  37. Do I need to do cardio on toning days?
  38. PodFitness anyone?
  39. Anyone exercise just a little?
  40. Glucosamine...how much per day?
  41. In need of some encouragement
  42. Confused
  43. Advice for tight leg muscles?
  44. Oh, it's so much more than just tendonitis. Ugh...
  45. Competitive Trail Running?
  46. Help Help please American friends!!!!
  47. Need Treadmill Advice/Help!!
  48. Anyone Into Hiking?
  49. Anyone run to work?
  50. New workout for me
  51. I find this to be strange
  52. When 2 Exercise?
  53. Question for the runners out there
  54. Any biking enthusiasts???
  55. Elliptical's
  56. New runner (over 200 lbs) with question...
  57. Mini Trampoline's
  58. Losing Weight while maintaining muscle?
  59. just walking enough?
  60. Owie
  61. Query about trampoline exercise!
  62. June Biker Chicks Chat
  63. Need at home reccomendation
  64. What else can I do?
  65. Need exercise advice
  66. Working Out In The Heat
  67. looking for a good exercise program...
  68. Exercises for jelly calf and flabby thigh?
  69. So embarrassed in the gym
  70. Exercise for top heavy woman?
  71. First Day on DDR
  72. does anyone bellydance?
  73. Walk/Run Challenge: June
  74. Do you eat after working out?
  75. Cool Runners - June
  76. Good Advice
  77. Exercise Accountability -- June 2007
  78. Couch25k
  79. Few ?'s about exesize.
  80. Advice wanted on my exercise and calorie program
  81. Body Fat Calipers
  82. My First Jogging Session...EVER!
  83. Exercising with a child
  84. Tips for SORE MUSCLES
  85. Ball workouts
  86. Crazy ??...Running and body fat??
  87. HRM - Wow! Anyone else surprised when using a HRM?
  88. Exercise Advice Needed
  89. Clicking knee
  90. How many days a week do you run?
  91. Morning Workout.
  92. arc trainer v. elliptical
  93. Resting heart rate?
  94. eliptical machine
  95. Easy running program needed, please
  96. I'm walking again!
  97. rowing blisters
  98. Yawning during excersize....
  99. Yoga for begginers?
  100. Excersize bike ..do they work?
  101. Clueless about exercise!
  102. Effectiveness of Bodyweight only exercises?
  103. Love-handles !!!
  104. Need advice on activity points
  105. Slim in 6
  106. how do I know how much is enough?
  107. Was gonna buy a treadmill but i got this instead...just as good or?
  108. Inches to Lose! - What exercise is best?
  109. walking milestone
  110. is fat always squishy?
  111. No Motivation To Exercise
  112. Curves
  113. Any exercises besides situps/cruches for belly?
  114. subjects required.
  115. Locker Room Etiquette Question
  116. Ravenous after a workout
  117. treadmill= mph
  118. Toning arms without using weights or doing push-ups?
  119. Swimming?
  120. Excersis help.... Sould I include something else this soon?
  121. Please Help Someone! I am LOST?!?
  122. How do I find more time to exercise a day?
  123. walking with blisters
  124. What worked for you??
  125. bad dogs
  126. Advice on walking/toning
  127. Dr. Peeke's New Book - Fit to Live
  128. Who has the nike shox + ipod sensor?
  129. Advice about torso/abs please! (pics inside)
  130. Habits and forming them. (kinda long)
  131. Am I the only one?
  132. Shoulder pain and stretches
  133. pedometer
  134. How much is too much....?
  135. Body Fat!
  136. Is this good enough?
  137. red in the face!
  138. Blisters and Running
  139. How much time do you exer ea. day...
  140. Polercise!
  141. How much protein if exercising?
  142. exercise routine
  143. Week Ending May 13th: 100 minutes of Exercise
  144. staying curvy..
  145. When to do cardio and when to do weights?
  146. Question: Going from walking to jogging
  147. Heart Rate Questions
  148. Two more questions, sorry! (one about cardio/strength and one about yoga)
  149. core exercises for a pathetic marshmallow?
  150. HR and pedometers recommendations?
  151. Excercising with a buddy not helping at all
  152. One step forward, 3 steps back (health issues)
  153. exercise routine
  154. Swimming
  155. Help with exercise routine?
  156. jogging
  157. Exercise Goals: Week of 4.29 to 5.5
  158. Training to be able to stand for longer periods of time?
  159. Please HELP!!!
  160. May Biker Chicks Chat
  161. Exercise Accountability -- May 2007
  162. Walk/Run Challenge - May
  163. Cool Runners - May
  164. Gym/Locker Room Etiquette?
  165. Saggy Belly Boobs
  166. Is 20 All It Takes???
  167. need some help
  168. Week Ending May 6th: 100 minutes of Exercise
  169. Exercise Cravings?
  170. Any very beginner exercisors?
  171. Post-baby, but the belly won't budge
  172. Super Power Workout?
  173. Does anyone use one of those mini stationary bikes?
  174. How To Pick A Personal Trainer
  175. Question about the knees???
  176. Met w/ PT, now im discouraged and confused
  177. Is it possible when you are fat?
  178. race for life (any tips?)
  179. Numb feet?
  180. Eating before or after exercising
  181. Exercise is doing me more harm than good?
  182. Oh My Shins!
  183. Update on ZUMBA class
  184. how to track miles outside...
  185. Best exercise machine for me? Worried about weight limits...
  186. 100 minutes of exercise and 2lbs by 04/29/07
  187. Any rollerbladers??
  188. Types of exercise
  189. What's in your home gym?
  190. Is it true?
  191. Would you say to someone at the gym?
  192. Will I ever quit feeling like a poser?
  193. Walking Poles
  194. Body Step and Body Pump--do you?
  195. resting after weight training
  196. Anyone walking the 3 day?
  197. How long does it take for campers (tennis) elbow to go away?
  198. Workout on Bravo
  199. Iron Yoga
  200. Weights - What am I missing?
  201. Should I do more reps?
  202. Please critique my exercise plan!!
  203. Polar F4 HRM?
  204. Am I weird?
  205. The Cardio-Free Diet
  206. The Perfect Gym--- I found it.
  207. Curves
  208. Anyone have Brooks running shoes?
  209. does anyone get cold after exercise?
  210. Re: Exercise and OverEating!
  211. what should your heart rate be?
  212. so mad at myself!
  213. What Is My Problem??
  214. Question about Body fat and toning up
  215. How much exersice is enough exercise?
  216. Adding some weight training
  217. Bodyweight workouts/Gymnastics
  218. Runner's Knee
  219. Toning exercises
  220. Is it *enough*?
  221. How Many Calories Should I Be Eating?
  222. Anyone else on Loratadine (claritin, clarinex or alavert?)
  223. Running shoes
  224. Walking with bursitis.....
  225. how many calories do you think I'm burning?
  226. How to Become a Fitness Instructor/Personal Trainer
  227. Anyone have the Nike+ system?
  228. What is a rowing machine?
  229. Flat Butt Syndrome
  230. I can't jump around? What else works?
  231. help really appreciated
  232. Exercise before weigh-in?
  233. What do you think? Cardio
  234. Running and Going #2
  235. After About 4 Weeks of Walking
  236. i am able but my body is weak...
  237. need some advice please:)
  238. Extreme Measures to Exercise: Question on Lifting Weights
  239. cardio question
  240. Exercise Revelation (a little spoof)
  241. Bike Recommendations
  242. ok runners...a little advice
  243. What does "Basal" mean on the Fitday?
  244. Running
  245. Any triathletes here?
  246. In a 5K run/walk...
  247. Walking dilemma
  248. Wooohoooo!! A body ball to call my own.
  249. Walk/Run Challenge -- April
  250. Cool Runners - April