View Full Version : Exercise!


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  1. Exercise Video
  2. Changing Personal Trainers
  3. Aerobics and "glowing" question
  4. ab exercises
  5. Started Couch-to-5K today....
  6. walking shoes question
  7. Question re figuring calories burned
  8. Swimming
  9. Benefits of weight training without weights?
  10. Swelling
  11. Severe Gym Phobia
  12. this might be a silly question but...
  13. Alternatives to Turbo Jam?
  14. Ideas for SNEAKING in some exercise
  15. Metabolism, a Q.
  16. what is anaerobic exercise? why? how often?
  17. Hula Hoops
  18. Shoes for running...
  19. FitTV
  20. Rant: Low rise workout pants
  21. realistic exercise goals??
  22. Pilates anyone?
  23. questions about running
  24. New to running?
  25. Help! Treadmill problem!
  26. Team in Training
  27. Can't Exercise!
  28. Kickboxing saved my life
  29. Exercise Music
  30. um..ow?
  31. new to the workout scene
  32. Cardio : Harder or Longer?
  33. Yoga/ Christian Praise Moves... does it help?
  34. Do I need to do cardio on toning days?
  35. PodFitness anyone?
  36. Anyone exercise just a little?
  37. Glucosamine...how much per day?
  38. In need of some encouragement
  39. Confused
  40. Advice for tight leg muscles?
  41. Oh, it's so much more than just tendonitis. Ugh...
  42. Competitive Trail Running?
  43. Help Help please American friends!!!!
  44. Need Treadmill Advice/Help!!
  45. Anyone Into Hiking?
  46. Anyone run to work?
  47. New workout for me
  48. I find this to be strange
  49. When 2 Exercise?
  50. Question for the runners out there
  51. Any biking enthusiasts???
  52. Elliptical's
  53. New runner (over 200 lbs) with question...
  54. Mini Trampoline's
  55. Losing Weight while maintaining muscle?
  56. just walking enough?
  57. Owie
  58. Query about trampoline exercise!
  59. June Biker Chicks Chat
  60. Need at home reccomendation
  61. What else can I do?
  62. Need exercise advice
  63. Working Out In The Heat
  64. looking for a good exercise program...
  65. Exercises for jelly calf and flabby thigh?
  66. So embarrassed in the gym
  67. Exercise for top heavy woman?
  68. First Day on DDR
  69. does anyone bellydance?
  70. Walk/Run Challenge: June
  71. Do you eat after working out?
  72. Cool Runners - June
  73. Good Advice
  74. Exercise Accountability -- June 2007
  75. Couch25k
  76. Few ?'s about exesize.
  77. Advice wanted on my exercise and calorie program
  78. Body Fat Calipers
  79. My First Jogging Session...EVER!
  80. Exercising with a child
  81. Tips for SORE MUSCLES
  82. Ball workouts
  83. Crazy ??...Running and body fat??
  84. HRM - Wow! Anyone else surprised when using a HRM?
  85. Exercise Advice Needed
  86. Clicking knee
  87. How many days a week do you run?
  88. Morning Workout.
  89. arc trainer v. elliptical
  90. Resting heart rate?
  91. eliptical machine
  92. Easy running program needed, please
  93. I'm walking again!
  94. rowing blisters
  95. Yawning during excersize....
  96. Yoga for begginers?
  97. Excersize bike ..do they work?
  98. Clueless about exercise!
  99. Effectiveness of Bodyweight only exercises?
  100. Love-handles !!!
  101. Need advice on activity points
  102. Slim in 6
  103. how do I know how much is enough?
  104. Was gonna buy a treadmill but i got this instead...just as good or?
  105. Inches to Lose! - What exercise is best?
  106. walking milestone
  107. is fat always squishy?
  108. No Motivation To Exercise
  109. Curves
  110. Any exercises besides situps/cruches for belly?
  111. subjects required.
  112. Locker Room Etiquette Question
  113. Ravenous after a workout
  114. treadmill= mph
  115. Toning arms without using weights or doing push-ups?
  116. Swimming?
  117. Excersis help.... Sould I include something else this soon?
  118. Please Help Someone! I am LOST?!?
  119. How do I find more time to exercise a day?
  120. walking with blisters
  121. What worked for you??
  122. bad dogs
  123. Advice on walking/toning
  124. Dr. Peeke's New Book - Fit to Live
  125. Who has the nike shox + ipod sensor?
  126. Advice about torso/abs please! (pics inside)
  127. Habits and forming them. (kinda long)
  128. Am I the only one?
  129. Shoulder pain and stretches
  130. pedometer
  131. How much is too much....?
  132. Body Fat!
  133. Is this good enough?
  134. red in the face!
  135. Blisters and Running
  136. How much time do you exer ea. day...
  137. Polercise!
  138. How much protein if exercising?
  139. exercise routine
  140. Week Ending May 13th: 100 minutes of Exercise
  141. staying curvy..
  142. When to do cardio and when to do weights?
  143. Question: Going from walking to jogging
  144. Heart Rate Questions
  145. Two more questions, sorry! (one about cardio/strength and one about yoga)
  146. core exercises for a pathetic marshmallow?
  147. HR and pedometers recommendations?
  148. Excercising with a buddy not helping at all
  149. One step forward, 3 steps back (health issues)
  150. exercise routine
  151. Swimming
  152. Help with exercise routine?
  153. jogging
  154. Exercise Goals: Week of 4.29 to 5.5
  155. Training to be able to stand for longer periods of time?
  156. Please HELP!!!
  157. May Biker Chicks Chat
  158. Exercise Accountability -- May 2007
  159. Walk/Run Challenge - May
  160. Cool Runners - May
  161. Gym/Locker Room Etiquette?
  162. Saggy Belly Boobs
  163. Is 20 All It Takes???
  164. need some help
  165. Week Ending May 6th: 100 minutes of Exercise
  166. Exercise Cravings?
  167. Any very beginner exercisors?
  168. Post-baby, but the belly won't budge
  169. Super Power Workout?
  170. Does anyone use one of those mini stationary bikes?
  171. How To Pick A Personal Trainer
  172. Question about the knees???
  173. Met w/ PT, now im discouraged and confused
  174. Is it possible when you are fat?
  175. race for life (any tips?)
  176. Numb feet?
  177. Eating before or after exercising
  178. Exercise is doing me more harm than good?
  179. Oh My Shins!
  180. Update on ZUMBA class
  181. how to track miles outside...
  182. Best exercise machine for me? Worried about weight limits...
  183. 100 minutes of exercise and 2lbs by 04/29/07
  184. Any rollerbladers??
  185. Types of exercise
  186. What's in your home gym?
  187. Is it true?
  188. Would you say to someone at the gym?
  189. Will I ever quit feeling like a poser?
  190. Walking Poles
  191. Body Step and Body Pump--do you?
  192. resting after weight training
  193. Anyone walking the 3 day?
  194. How long does it take for campers (tennis) elbow to go away?
  195. Workout on Bravo
  196. Iron Yoga
  197. Weights - What am I missing?
  198. Should I do more reps?
  199. Please critique my exercise plan!!
  200. Polar F4 HRM?
  201. Am I weird?
  202. The Cardio-Free Diet
  203. The Perfect Gym--- I found it.
  204. Curves
  205. Anyone have Brooks running shoes?
  206. does anyone get cold after exercise?
  207. Re: Exercise and OverEating!
  208. what should your heart rate be?
  209. so mad at myself!
  210. What Is My Problem??
  211. Question about Body fat and toning up
  212. How much exersice is enough exercise?
  213. Adding some weight training
  214. Bodyweight workouts/Gymnastics
  215. Runner's Knee
  216. Toning exercises
  217. Is it *enough*?
  218. How Many Calories Should I Be Eating?
  219. Anyone else on Loratadine (claritin, clarinex or alavert?)
  220. Running shoes
  221. Walking with bursitis.....
  222. how many calories do you think I'm burning?
  223. How to Become a Fitness Instructor/Personal Trainer
  224. Anyone have the Nike+ system?
  225. What is a rowing machine?
  226. Flat Butt Syndrome
  227. I can't jump around? What else works?
  228. help really appreciated
  229. Exercise before weigh-in?
  230. What do you think? Cardio
  231. Running and Going #2
  232. After About 4 Weeks of Walking
  233. i am able but my body is weak...
  234. need some advice please:)
  235. Extreme Measures to Exercise: Question on Lifting Weights
  236. cardio question
  237. Exercise Revelation (a little spoof)
  238. Bike Recommendations
  239. ok runners...a little advice
  240. What does "Basal" mean on the Fitday?
  241. Running
  242. Any triathletes here?
  243. In a 5K run/walk...
  244. Walking dilemma
  245. Wooohoooo!! A body ball to call my own.
  246. Walk/Run Challenge -- April
  247. Cool Runners - April
  248. Exercise Accountability -- April
  249. My exercise routine
  250. Honestly: anything to do about a double chin?