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  1. Running Motivation
  2. Flexibility of a corpse
  3. calf muscles.
  4. Biker chicks chat-September
  5. Cardio before or after weight training?
  6. counting minutes exercised
  7. Knee-Calf Pain
  8. Is PMS killing my run?
  9. Billy Blanks Ultimate Bootcamp DVD
  10. Love Handles!!!!!!!
  11. How much excerise?
  12. What is the lastest time you exercise?
  13. Does walking tone muscles/ help lose weight?
  14. Gravity Training
  15. Hey Everyone.
  16. Anybody get hungry after exercising?
  17. Today... I did it!!
  18. Another Jogging Stroller Question
  19. pilates for beginners?
  20. Yoga ????
  21. Just beginning..need advice
  22. Question for you FIRMies
  23. ??s about Exercising?
  24. C25K what made you "just do it?"
  25. Exercise Advice
  26. Running Shoes
  27. Cool Runners - September
  28. Weight a Pre-req to running?
  29. Exercise Accountability - September 2007
  30. Fitness tests?
  31. C25K - September
  32. Walk/Run Challenge- September
  33. Suggestions:
  34. Working and School FULL TIME!!!
  35. Exercise advice?
  36. Polar watch dead
  37. Shin Splints...
  38. Free Pedometer
  39. Your self-image
  40. How much did your running shoes cost?
  41. Foot injury - still wants to exercise
  42. Hip Pain
  43. Rest days for The Firm?
  44. new to the GYM, what can i do to lose the most?
  45. My legs HURT!
  46. Do treadmills lie?
  47. advice needed on running program
  48. My heart rate monitor vs. the elliptical
  49. Must I join a gym?
  50. morning vs. afternoon workout
  51. Workout Music
  52. That feeling exercise gives you
  53. Cool on-line tool for walkers/joggers
  54. Running Injuries
  55. Crunches vs Situps
  56. New running shoes & blisters?!!
  57. Les Mills fitness classes - How many calories burnt?
  58. Ran without a stroller
  59. Exercising in secret?
  60. Running and weight loss: your story
  61. May I join (GULP) Exercise!
  62. Finding a running shoe store?
  63. ok, I just have to ask...
  64. Does Anyone Here Surf?
  65. A small victory and some questions
  66. Team in Training
  67. To put it simply....... WOW!!!!
  68. need running help/advice please!!!
  69. I read this
  70. Need Firm recommendation
  71. Running - GOOD For Your Joints?
  72. How do you Bosu?
  73. Science of Cardio question.
  74. Michelle Pfeiffer's routine -- what do you think??
  75. C25K Question
  76. Building my upper body?
  77. Nike+ have it? heard of it?
  78. Running Is Great For....Abs?
  79. Huge achievement for me!
  80. exercise is such a drag....
  81. What kind of exerciser am I?
  82. Very Overweight Beginner Runner Looks for Tips
  83. T-Tapps? Anyone?
  84. Too Much or Not Enough?
  85. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  86. Running vrs walking
  87. When do you think...
  88. Water Aerobics?
  89. "energy tablets" for runners?
  90. treadmill incline vs. speed
  91. My Money Maker!
  92. to my fellow horse lovers
  93. It may just be me...
  94. How hard should I be working?
  95. Treadmill Questions (incline, heart rate, etc)
  96. Two questions
  97. Curves?
  98. Cardio Ideas for Foot Arthritis sufferer please
  99. Elliptical Users
  100. What is better, working out before or after you eat?
  101. Nike
  102. Exercises for C-section sufferer
  103. Fear of open water swimming
  104. swimming questions....
  105. Medicine Ball
  106. Need Some Running Support
  107. Has anyone lost weight solely by walking?
  108. Anyone ever start/found/organize a race?
  109. Calories Per Hour
  110. ways to make walking less boring
  111. Effective exercises to do at home...
  112. How do you find a race?
  113. Confused about calories burned
  114. Can I run in a skirt?
  115. Biker Chicks chat-August
  116. I'm a dirty little girl
  117. Does walking the dog count?
  118. Yay me!
  119. What do u listen to while u walk?
  120. Coool Runners - August
  121. C25K - August
  122. What's different?
  123. Walk/Run Challenge-August
  124. Should I sign up? (5k)
  125. Exercise Accountability -- August 2007
  126. Swimming?
  127. Exersice at the Computer
  128. fat march
  129. Walking Goals for August? Anybody?
  130. Pilates
  131. A fun challenge for the runners!
  132. Runners--how often do you run
  133. So much energy some days, so little other days...
  134. Canadian chicks... where can I buy a big gal bike?
  135. Running clothes recommendation please!
  136. Odd Observation About Running
  137. Does it take 1 hr. cardio a day to lose last 10?
  138. How to find time and energy to workout whileworking double shifts?
  139. Has anyone experienced this?
  140. Swimming: Just how effective is it?
  141. Bikram Yoga question
  142. Exercising while sore?
  143. cramps
  144. Inches vs weight loss
  145. exercise and "me time"
  146. Ankles hurt
  147. Daycare babysitters for your exercise time?
  148. New Cyclers Chat...
  149. which hula hoop to buy?
  150. What is your exercise of choice?
  151. Exercise Time at a Premium?
  152. This weight loss story inspired me to want to run...don't know where to start. Help!
  153. Curves and what else?
  154. is running 4 days a week going to be enough?
  155. The insanity of designing a workout routine
  156. good abs workout?
  157. Elliptical Routine
  158. Body Combat?
  159. Sorta Sidelined. Suggestions?
  160. OT Sort of: Fat March Premieres August 6th!
  161. Hollywood Trainer
  162. I swear this is it!!
  163. What do you do for you Cardio?!?!?!
  164. Exercise Question
  165. Runners... I need help!!!
  166. So... I did it!!
  167. Want to Lift - HATE the gym Help!
  168. Working out for weeks with no weight loss
  169. help me if u can... need 2 go bak.
  170. In search of a jump rope. Please recommend!
  171. Excersize and loss of weight loss
  172. Workout day 5 - should I skip?
  173. Maintaining Muscle & Gaining Speed.
  174. Gearing up to start running questions
  175. Ready, set....just make a pot of coffee.
  176. Need help with tennis elbow
  177. You HAVE to try this
  178. Suggestions for....
  179. Is it bad?
  180. Problem areas!!
  181. Push TV
  182. I Want A Bike!
  183. Excuses Excuses
  184. Gyms
  185. To Gym or NOT to Gym...THAT is the question
  186. Will it make a difference?
  187. Aerobics VS Walking/Swimming
  188. In this heat?!
  189. Best Walking shoes?
  190. YMCA! What do you think??
  191. Last Chance Workout?
  192. Anyone else ride horses?
  193. Start Running??
  194. Womens Gym's
  195. Women-Only
  196. What I walk at work...
  197. Counting Calories...
  198. Heart rate Monitors
  199. Sneaker Advice
  200. How long before a weight loss will be seen?
  201. Flabby under arms
  202. A few questions
  203. Exercising with Back Problems
  204. Discovery!
  205. Holy catfish!
  206. Feeling hot hot hot!
  207. Childhood fun and games CAN make you thin!
  208. Skinny chicks at the gym...
  209. How to motivate my mother??
  210. Discovery! Crazy Ab Workout
  211. Burning Cals with a lower heartrate question
  212. Hip Flexor Question
  213. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  214. Runners--road vs. treadmill
  215. Exercise on Trips
  216. Exercising without a bra
  217. What keeps you going further?
  218. Enviga
  219. Does anyone jog with a stroller?
  220. Knees making squeaky noises as I bend
  221. Setting Fitness Goals
  222. Anyone doing DDR for exercise?
  223. CT5K - JUly
  224. Exercise and Panic Attacks
  225. Any Gold's Gym members out there?
  226. I am really happy with myself today :-).
  227. Anyone have good results with Pilates? :)
  228. Exercise goals monthly...
  229. Do you add calories burned from
  230. Cool Runners - July
  231. Walk/Run Challenge - July
  232. Exercise Accountability -- July 2007
  233. Question about water retention and muscles....
  234. This hurts to watch
  235. What type of outdoor biking & bike?
  236. Walk Away The Pounds tapes
  237. resistance bands and ab workouts
  238. Does Anyone Use Turbo Jam?
  239. Please help - I want to run so badly
  240. Four minute workout?
  241. Fitness for the plus size woman
  242. Addicted after only 4 days?
  243. Exercise Video
  244. Changing Personal Trainers
  245. Aerobics and "glowing" question
  246. ab exercises
  247. Started Couch-to-5K today....
  248. walking shoes question
  249. Question re figuring calories burned
  250. Swimming

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