View Full Version : Exercise!


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  1. Calories Per Hour
  2. ways to make walking less boring
  3. Effective exercises to do at home...
  4. How do you find a race?
  5. Confused about calories burned
  6. Can I run in a skirt?
  7. Biker Chicks chat-August
  8. I'm a dirty little girl
  9. Does walking the dog count?
  10. Yay me!
  11. What do u listen to while u walk?
  12. Coool Runners - August
  13. C25K - August
  14. What's different?
  15. Walk/Run Challenge-August
  16. Should I sign up? (5k)
  17. Exercise Accountability -- August 2007
  18. Swimming?
  19. Exersice at the Computer
  20. fat march
  21. Walking Goals for August? Anybody?
  22. Pilates
  23. A fun challenge for the runners!
  24. Runners--how often do you run
  25. So much energy some days, so little other days...
  26. Canadian chicks... where can I buy a big gal bike?
  27. Running clothes recommendation please!
  28. Odd Observation About Running
  29. Does it take 1 hr. cardio a day to lose last 10?
  30. How to find time and energy to workout whileworking double shifts?
  31. Has anyone experienced this?
  32. Swimming: Just how effective is it?
  33. Bikram Yoga question
  34. Exercising while sore?
  35. cramps
  36. Inches vs weight loss
  37. exercise and "me time"
  38. Ankles hurt
  39. Daycare babysitters for your exercise time?
  40. New Cyclers Chat...
  41. which hula hoop to buy?
  42. What is your exercise of choice?
  43. Exercise Time at a Premium?
  44. This weight loss story inspired me to want to run...don't know where to start. Help!
  45. Curves and what else?
  46. is running 4 days a week going to be enough?
  47. The insanity of designing a workout routine
  48. good abs workout?
  49. Elliptical Routine
  50. Body Combat?
  51. Sorta Sidelined. Suggestions?
  52. OT Sort of: Fat March Premieres August 6th!
  53. Hollywood Trainer
  54. I swear this is it!!
  55. What do you do for you Cardio?!?!?!
  56. Exercise Question
  57. Runners... I need help!!!
  58. So... I did it!!
  59. Want to Lift - HATE the gym Help!
  60. Working out for weeks with no weight loss
  61. help me if u can... need 2 go bak.
  62. In search of a jump rope. Please recommend!
  63. Excersize and loss of weight loss
  64. Workout day 5 - should I skip?
  65. Maintaining Muscle & Gaining Speed.
  66. Gearing up to start running questions
  67. Ready, set....just make a pot of coffee.
  68. Need help with tennis elbow
  69. You HAVE to try this
  70. Suggestions for....
  71. Is it bad?
  72. Problem areas!!
  73. Push TV
  74. I Want A Bike!
  75. Excuses Excuses
  76. Gyms
  77. To Gym or NOT to Gym...THAT is the question
  78. Will it make a difference?
  79. Aerobics VS Walking/Swimming
  80. In this heat?!
  81. Best Walking shoes?
  82. YMCA! What do you think??
  83. Last Chance Workout?
  84. Anyone else ride horses?
  85. Start Running??
  86. Womens Gym's
  87. Women-Only
  88. What I walk at work...
  89. Counting Calories...
  90. Heart rate Monitors
  91. Sneaker Advice
  92. How long before a weight loss will be seen?
  93. Flabby under arms
  94. A few questions
  95. Exercising with Back Problems
  96. Discovery!
  97. Holy catfish!
  98. Feeling hot hot hot!
  99. Childhood fun and games CAN make you thin!
  100. Skinny chicks at the gym...
  101. How to motivate my mother??
  102. Discovery! Crazy Ab Workout
  103. Burning Cals with a lower heartrate question
  104. Hip Flexor Question
  105. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  106. Runners--road vs. treadmill
  107. Exercise on Trips
  108. Exercising without a bra
  109. What keeps you going further?
  110. Enviga
  111. Does anyone jog with a stroller?
  112. Knees making squeaky noises as I bend
  113. Setting Fitness Goals
  114. Anyone doing DDR for exercise?
  115. CT5K - JUly
  116. Exercise and Panic Attacks
  117. Any Gold's Gym members out there?
  118. I am really happy with myself today :-).
  119. Anyone have good results with Pilates? :)
  120. Exercise goals monthly...
  121. Do you add calories burned from
  122. Cool Runners - July
  123. Walk/Run Challenge - July
  124. Exercise Accountability -- July 2007
  125. Question about water retention and muscles....
  126. This hurts to watch
  127. What type of outdoor biking & bike?
  128. Walk Away The Pounds tapes
  129. resistance bands and ab workouts
  130. Does Anyone Use Turbo Jam?
  131. Please help - I want to run so badly
  132. Four minute workout?
  133. Fitness for the plus size woman
  134. Addicted after only 4 days?
  135. Exercise Video
  136. Changing Personal Trainers
  137. Aerobics and "glowing" question
  138. ab exercises
  139. Started Couch-to-5K today....
  140. walking shoes question
  141. Question re figuring calories burned
  142. Swimming
  143. Benefits of weight training without weights?
  144. Swelling
  145. Severe Gym Phobia
  146. this might be a silly question but...
  147. Alternatives to Turbo Jam?
  148. Ideas for SNEAKING in some exercise
  149. Metabolism, a Q.
  150. what is anaerobic exercise? why? how often?
  151. Hula Hoops
  152. Shoes for running...
  153. FitTV
  154. Rant: Low rise workout pants
  155. realistic exercise goals??
  156. Pilates anyone?
  157. questions about running
  158. New to running?
  159. Help! Treadmill problem!
  160. Team in Training
  161. Can't Exercise!
  162. Kickboxing saved my life
  163. Exercise Music
  164. um..ow?
  165. new to the workout scene
  166. Cardio : Harder or Longer?
  167. Yoga/ Christian Praise Moves... does it help?
  168. Do I need to do cardio on toning days?
  169. PodFitness anyone?
  170. Anyone exercise just a little?
  171. Glucosamine...how much per day?
  172. In need of some encouragement
  173. Confused
  174. Advice for tight leg muscles?
  175. Oh, it's so much more than just tendonitis. Ugh...
  176. Competitive Trail Running?
  177. Help Help please American friends!!!!
  178. Need Treadmill Advice/Help!!
  179. Anyone Into Hiking?
  180. Anyone run to work?
  181. New workout for me
  182. I find this to be strange
  183. When 2 Exercise?
  184. Question for the runners out there
  185. Any biking enthusiasts???
  186. Elliptical's
  187. New runner (over 200 lbs) with question...
  188. Mini Trampoline's
  189. Losing Weight while maintaining muscle?
  190. just walking enough?
  191. Owie
  192. Query about trampoline exercise!
  193. June Biker Chicks Chat
  194. Need at home reccomendation
  195. What else can I do?
  196. Need exercise advice
  197. Working Out In The Heat
  198. looking for a good exercise program...
  199. Exercises for jelly calf and flabby thigh?
  200. So embarrassed in the gym
  201. Exercise for top heavy woman?
  202. First Day on DDR
  203. does anyone bellydance?
  204. Walk/Run Challenge: June
  205. Do you eat after working out?
  206. Cool Runners - June
  207. Good Advice
  208. Exercise Accountability -- June 2007
  209. Couch25k
  210. Few ?'s about exesize.
  211. Advice wanted on my exercise and calorie program
  212. Body Fat Calipers
  213. My First Jogging Session...EVER!
  214. Exercising with a child
  215. Tips for SORE MUSCLES
  216. Ball workouts
  217. Crazy ??...Running and body fat??
  218. HRM - Wow! Anyone else surprised when using a HRM?
  219. Exercise Advice Needed
  220. Clicking knee
  221. How many days a week do you run?
  222. Morning Workout.
  223. arc trainer v. elliptical
  224. Resting heart rate?
  225. eliptical machine
  226. Easy running program needed, please
  227. I'm walking again!
  228. rowing blisters
  229. Yawning during excersize....
  230. Yoga for begginers?
  231. Excersize bike ..do they work?
  232. Clueless about exercise!
  233. Effectiveness of Bodyweight only exercises?
  234. Love-handles !!!
  235. Need advice on activity points
  236. Slim in 6
  237. how do I know how much is enough?
  238. Was gonna buy a treadmill but i got this instead...just as good or?
  239. Inches to Lose! - What exercise is best?
  240. walking milestone
  241. is fat always squishy?
  242. No Motivation To Exercise
  243. Curves
  244. Any exercises besides situps/cruches for belly?
  245. subjects required.
  246. Locker Room Etiquette Question
  247. Ravenous after a workout
  248. treadmill= mph
  249. Toning arms without using weights or doing push-ups?
  250. Swimming?