View Full Version : Exercise!


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  1. Hey Everyone.
  2. Anybody get hungry after exercising?
  3. Today... I did it!!
  4. Another Jogging Stroller Question
  5. pilates for beginners?
  6. Yoga ????
  7. Just beginning..need advice
  8. Question for you FIRMies
  9. ??s about Exercising?
  10. C25K what made you "just do it?"
  11. Exercise Advice
  12. Running Shoes
  13. Cool Runners - September
  14. Weight a Pre-req to running?
  15. Exercise Accountability - September 2007
  16. Fitness tests?
  17. C25K - September
  18. Walk/Run Challenge- September
  19. Suggestions:
  20. Working and School FULL TIME!!!
  21. Exercise advice?
  22. Polar watch dead
  23. Shin Splints...
  24. Free Pedometer
  25. Your self-image
  26. How much did your running shoes cost?
  27. Foot injury - still wants to exercise
  28. Hip Pain
  29. Rest days for The Firm?
  30. new to the GYM, what can i do to lose the most?
  31. My legs HURT!
  32. Do treadmills lie?
  33. advice needed on running program
  34. My heart rate monitor vs. the elliptical
  35. Must I join a gym?
  36. morning vs. afternoon workout
  37. Workout Music
  38. That feeling exercise gives you
  39. Cool on-line tool for walkers/joggers
  40. Running Injuries
  41. Crunches vs Situps
  42. New running shoes & blisters?!!
  43. Les Mills fitness classes - How many calories burnt?
  44. Ran without a stroller
  45. Exercising in secret?
  46. Running and weight loss: your story
  47. May I join (GULP) Exercise!
  48. Finding a running shoe store?
  49. ok, I just have to ask...
  50. Does Anyone Here Surf?
  51. A small victory and some questions
  52. Team in Training
  53. To put it simply....... WOW!!!!
  54. need running help/advice please!!!
  55. I read this
  56. Need Firm recommendation
  57. Running - GOOD For Your Joints?
  58. How do you Bosu?
  59. Science of Cardio question.
  60. Michelle Pfeiffer's routine -- what do you think??
  61. C25K Question
  62. Building my upper body?
  63. Nike+ have it? heard of it?
  64. Running Is Great For....Abs?
  65. Huge achievement for me!
  66. exercise is such a drag....
  67. What kind of exerciser am I?
  68. Very Overweight Beginner Runner Looks for Tips
  69. T-Tapps? Anyone?
  70. Too Much or Not Enough?
  71. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  72. Running vrs walking
  73. When do you think...
  74. Water Aerobics?
  75. "energy tablets" for runners?
  76. treadmill incline vs. speed
  77. My Money Maker!
  78. to my fellow horse lovers
  79. It may just be me...
  80. How hard should I be working?
  81. Treadmill Questions (incline, heart rate, etc)
  82. Two questions
  83. Curves?
  84. Cardio Ideas for Foot Arthritis sufferer please
  85. Elliptical Users
  86. What is better, working out before or after you eat?
  87. Nike
  88. Exercises for C-section sufferer
  89. Fear of open water swimming
  90. swimming questions....
  91. Medicine Ball
  92. Need Some Running Support
  93. Has anyone lost weight solely by walking?
  94. Anyone ever start/found/organize a race?
  95. Calories Per Hour
  96. ways to make walking less boring
  97. Effective exercises to do at home...
  98. How do you find a race?
  99. Confused about calories burned
  100. Can I run in a skirt?
  101. Biker Chicks chat-August
  102. I'm a dirty little girl
  103. Does walking the dog count?
  104. Yay me!
  105. What do u listen to while u walk?
  106. Coool Runners - August
  107. C25K - August
  108. What's different?
  109. Walk/Run Challenge-August
  110. Should I sign up? (5k)
  111. Exercise Accountability -- August 2007
  112. Swimming?
  113. Exersice at the Computer
  114. fat march
  115. Walking Goals for August? Anybody?
  116. Pilates
  117. A fun challenge for the runners!
  118. Runners--how often do you run
  119. So much energy some days, so little other days...
  120. Canadian chicks... where can I buy a big gal bike?
  121. Running clothes recommendation please!
  122. Odd Observation About Running
  123. Does it take 1 hr. cardio a day to lose last 10?
  124. How to find time and energy to workout whileworking double shifts?
  125. Has anyone experienced this?
  126. Swimming: Just how effective is it?
  127. Bikram Yoga question
  128. Exercising while sore?
  129. cramps
  130. Inches vs weight loss
  131. exercise and "me time"
  132. Ankles hurt
  133. Daycare babysitters for your exercise time?
  134. New Cyclers Chat...
  135. which hula hoop to buy?
  136. What is your exercise of choice?
  137. Exercise Time at a Premium?
  138. This weight loss story inspired me to want to run...don't know where to start. Help!
  139. Curves and what else?
  140. is running 4 days a week going to be enough?
  141. The insanity of designing a workout routine
  142. good abs workout?
  143. Elliptical Routine
  144. Body Combat?
  145. Sorta Sidelined. Suggestions?
  146. OT Sort of: Fat March Premieres August 6th!
  147. Hollywood Trainer
  148. I swear this is it!!
  149. What do you do for you Cardio?!?!?!
  150. Exercise Question
  151. Runners... I need help!!!
  152. So... I did it!!
  153. Want to Lift - HATE the gym Help!
  154. Working out for weeks with no weight loss
  155. help me if u can... need 2 go bak.
  156. In search of a jump rope. Please recommend!
  157. Excersize and loss of weight loss
  158. Workout day 5 - should I skip?
  159. Maintaining Muscle & Gaining Speed.
  160. Gearing up to start running questions
  161. Ready, set....just make a pot of coffee.
  162. Need help with tennis elbow
  163. You HAVE to try this
  164. Suggestions for....
  165. Is it bad?
  166. Problem areas!!
  167. Push TV
  168. I Want A Bike!
  169. Excuses Excuses
  170. Gyms
  171. To Gym or NOT to Gym...THAT is the question
  172. Will it make a difference?
  173. Aerobics VS Walking/Swimming
  174. In this heat?!
  175. Best Walking shoes?
  176. YMCA! What do you think??
  177. Last Chance Workout?
  178. Anyone else ride horses?
  179. Start Running??
  180. Womens Gym's
  181. Women-Only
  182. What I walk at work...
  183. Counting Calories...
  184. Heart rate Monitors
  185. Sneaker Advice
  186. How long before a weight loss will be seen?
  187. Flabby under arms
  188. A few questions
  189. Exercising with Back Problems
  190. Discovery!
  191. Holy catfish!
  192. Feeling hot hot hot!
  193. Childhood fun and games CAN make you thin!
  194. Skinny chicks at the gym...
  195. How to motivate my mother??
  196. Discovery! Crazy Ab Workout
  197. Burning Cals with a lower heartrate question
  198. Hip Flexor Question
  199. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  200. Runners--road vs. treadmill
  201. Exercise on Trips
  202. Exercising without a bra
  203. What keeps you going further?
  204. Enviga
  205. Does anyone jog with a stroller?
  206. Knees making squeaky noises as I bend
  207. Setting Fitness Goals
  208. Anyone doing DDR for exercise?
  209. CT5K - JUly
  210. Exercise and Panic Attacks
  211. Any Gold's Gym members out there?
  212. I am really happy with myself today :-).
  213. Anyone have good results with Pilates? :)
  214. Exercise goals monthly...
  215. Do you add calories burned from
  216. Cool Runners - July
  217. Walk/Run Challenge - July
  218. Exercise Accountability -- July 2007
  219. Question about water retention and muscles....
  220. This hurts to watch
  221. What type of outdoor biking & bike?
  222. Walk Away The Pounds tapes
  223. resistance bands and ab workouts
  224. Does Anyone Use Turbo Jam?
  225. Please help - I want to run so badly
  226. Four minute workout?
  227. Fitness for the plus size woman
  228. Addicted after only 4 days?
  229. Exercise Video
  230. Changing Personal Trainers
  231. Aerobics and "glowing" question
  232. ab exercises
  233. Started Couch-to-5K today....
  234. walking shoes question
  235. Question re figuring calories burned
  236. Swimming
  237. Benefits of weight training without weights?
  238. Swelling
  239. Severe Gym Phobia
  240. this might be a silly question but...
  241. Alternatives to Turbo Jam?
  242. Ideas for SNEAKING in some exercise
  243. Metabolism, a Q.
  244. what is anaerobic exercise? why? how often?
  245. Hula Hoops
  246. Shoes for running...
  247. FitTV
  248. Rant: Low rise workout pants
  249. realistic exercise goals??
  250. Pilates anyone?