View Full Version : Exercise!


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  1. new to the GYM, what can i do to lose the most?
  2. My legs HURT!
  3. Do treadmills lie?
  4. advice needed on running program
  5. My heart rate monitor vs. the elliptical
  6. Must I join a gym?
  7. morning vs. afternoon workout
  8. Workout Music
  9. That feeling exercise gives you
  10. Cool on-line tool for walkers/joggers
  11. Running Injuries
  12. Crunches vs Situps
  13. New running shoes & blisters?!!
  14. Les Mills fitness classes - How many calories burnt?
  15. Ran without a stroller
  16. Exercising in secret?
  17. Running and weight loss: your story
  18. May I join (GULP) Exercise!
  19. Finding a running shoe store?
  20. ok, I just have to ask...
  21. Does Anyone Here Surf?
  22. A small victory and some questions
  23. Team in Training
  24. To put it simply....... WOW!!!!
  25. need running help/advice please!!!
  26. I read this
  27. Need Firm recommendation
  28. Running - GOOD For Your Joints?
  29. How do you Bosu?
  30. Science of Cardio question.
  31. Michelle Pfeiffer's routine -- what do you think??
  32. C25K Question
  33. Building my upper body?
  34. Nike+ have it? heard of it?
  35. Running Is Great For....Abs?
  36. Huge achievement for me!
  37. exercise is such a drag....
  38. What kind of exerciser am I?
  39. Very Overweight Beginner Runner Looks for Tips
  40. T-Tapps? Anyone?
  41. Too Much or Not Enough?
  42. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  43. Running vrs walking
  44. When do you think...
  45. Water Aerobics?
  46. "energy tablets" for runners?
  47. treadmill incline vs. speed
  48. My Money Maker!
  49. to my fellow horse lovers
  50. It may just be me...
  51. How hard should I be working?
  52. Treadmill Questions (incline, heart rate, etc)
  53. Two questions
  54. Curves?
  55. Cardio Ideas for Foot Arthritis sufferer please
  56. Elliptical Users
  57. What is better, working out before or after you eat?
  58. Nike
  59. Exercises for C-section sufferer
  60. Fear of open water swimming
  61. swimming questions....
  62. Medicine Ball
  63. Need Some Running Support
  64. Has anyone lost weight solely by walking?
  65. Anyone ever start/found/organize a race?
  66. Calories Per Hour
  67. ways to make walking less boring
  68. Effective exercises to do at home...
  69. How do you find a race?
  70. Confused about calories burned
  71. Can I run in a skirt?
  72. Biker Chicks chat-August
  73. I'm a dirty little girl
  74. Does walking the dog count?
  75. Yay me!
  76. What do u listen to while u walk?
  77. Coool Runners - August
  78. C25K - August
  79. What's different?
  80. Walk/Run Challenge-August
  81. Should I sign up? (5k)
  82. Exercise Accountability -- August 2007
  83. Swimming?
  84. Exersice at the Computer
  85. fat march
  86. Walking Goals for August? Anybody?
  87. Pilates
  88. A fun challenge for the runners!
  89. Runners--how often do you run
  90. So much energy some days, so little other days...
  91. Canadian chicks... where can I buy a big gal bike?
  92. Running clothes recommendation please!
  93. Odd Observation About Running
  94. Does it take 1 hr. cardio a day to lose last 10?
  95. How to find time and energy to workout whileworking double shifts?
  96. Has anyone experienced this?
  97. Swimming: Just how effective is it?
  98. Bikram Yoga question
  99. Exercising while sore?
  100. cramps
  101. Inches vs weight loss
  102. exercise and "me time"
  103. Ankles hurt
  104. Daycare babysitters for your exercise time?
  105. New Cyclers Chat...
  106. which hula hoop to buy?
  107. What is your exercise of choice?
  108. Exercise Time at a Premium?
  109. This weight loss story inspired me to want to run...don't know where to start. Help!
  110. Curves and what else?
  111. is running 4 days a week going to be enough?
  112. The insanity of designing a workout routine
  113. good abs workout?
  114. Elliptical Routine
  115. Body Combat?
  116. Sorta Sidelined. Suggestions?
  117. OT Sort of: Fat March Premieres August 6th!
  118. Hollywood Trainer
  119. I swear this is it!!
  120. What do you do for you Cardio?!?!?!
  121. Exercise Question
  122. Runners... I need help!!!
  123. So... I did it!!
  124. Want to Lift - HATE the gym Help!
  125. Working out for weeks with no weight loss
  126. help me if u can... need 2 go bak.
  127. In search of a jump rope. Please recommend!
  128. Excersize and loss of weight loss
  129. Workout day 5 - should I skip?
  130. Maintaining Muscle & Gaining Speed.
  131. Gearing up to start running questions
  132. Ready, set....just make a pot of coffee.
  133. Need help with tennis elbow
  134. You HAVE to try this
  135. Suggestions for....
  136. Is it bad?
  137. Problem areas!!
  138. Push TV
  139. I Want A Bike!
  140. Excuses Excuses
  141. Gyms
  142. To Gym or NOT to Gym...THAT is the question
  143. Will it make a difference?
  144. Aerobics VS Walking/Swimming
  145. In this heat?!
  146. Best Walking shoes?
  147. YMCA! What do you think??
  148. Last Chance Workout?
  149. Anyone else ride horses?
  150. Start Running??
  151. Womens Gym's
  152. Women-Only
  153. What I walk at work...
  154. Counting Calories...
  155. Heart rate Monitors
  156. Sneaker Advice
  157. How long before a weight loss will be seen?
  158. Flabby under arms
  159. A few questions
  160. Exercising with Back Problems
  161. Discovery!
  162. Holy catfish!
  163. Feeling hot hot hot!
  164. Childhood fun and games CAN make you thin!
  165. Skinny chicks at the gym...
  166. How to motivate my mother??
  167. Discovery! Crazy Ab Workout
  168. Burning Cals with a lower heartrate question
  169. Hip Flexor Question
  170. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  171. Runners--road vs. treadmill
  172. Exercise on Trips
  173. Exercising without a bra
  174. What keeps you going further?
  175. Enviga
  176. Does anyone jog with a stroller?
  177. Knees making squeaky noises as I bend
  178. Setting Fitness Goals
  179. Anyone doing DDR for exercise?
  180. CT5K - JUly
  181. Exercise and Panic Attacks
  182. Any Gold's Gym members out there?
  183. I am really happy with myself today :-).
  184. Anyone have good results with Pilates? :)
  185. Exercise goals monthly...
  186. Do you add calories burned from
  187. Cool Runners - July
  188. Walk/Run Challenge - July
  189. Exercise Accountability -- July 2007
  190. Question about water retention and muscles....
  191. This hurts to watch
  192. What type of outdoor biking & bike?
  193. Walk Away The Pounds tapes
  194. resistance bands and ab workouts
  195. Does Anyone Use Turbo Jam?
  196. Please help - I want to run so badly
  197. Four minute workout?
  198. Fitness for the plus size woman
  199. Addicted after only 4 days?
  200. Exercise Video
  201. Changing Personal Trainers
  202. Aerobics and "glowing" question
  203. ab exercises
  204. Started Couch-to-5K today....
  205. walking shoes question
  206. Question re figuring calories burned
  207. Swimming
  208. Benefits of weight training without weights?
  209. Swelling
  210. Severe Gym Phobia
  211. this might be a silly question but...
  212. Alternatives to Turbo Jam?
  213. Ideas for SNEAKING in some exercise
  214. Metabolism, a Q.
  215. what is anaerobic exercise? why? how often?
  216. Hula Hoops
  217. Shoes for running...
  218. FitTV
  219. Rant: Low rise workout pants
  220. realistic exercise goals??
  221. Pilates anyone?
  222. questions about running
  223. New to running?
  224. Help! Treadmill problem!
  225. Team in Training
  226. Can't Exercise!
  227. Kickboxing saved my life
  228. Exercise Music
  229. um..ow?
  230. new to the workout scene
  231. Cardio : Harder or Longer?
  232. Yoga/ Christian Praise Moves... does it help?
  233. Do I need to do cardio on toning days?
  234. PodFitness anyone?
  235. Anyone exercise just a little?
  236. Glucosamine...how much per day?
  237. In need of some encouragement
  238. Confused
  239. Advice for tight leg muscles?
  240. Oh, it's so much more than just tendonitis. Ugh...
  241. Competitive Trail Running?
  242. Help Help please American friends!!!!
  243. Need Treadmill Advice/Help!!
  244. Anyone Into Hiking?
  245. Anyone run to work?
  246. New workout for me
  247. I find this to be strange
  248. When 2 Exercise?
  249. Question for the runners out there
  250. Any biking enthusiasts???