View Full Version : Exercise!


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  1. Crunches vs Situps
  2. New running shoes & blisters?!!
  3. Les Mills fitness classes - How many calories burnt?
  4. Ran without a stroller
  5. Exercising in secret?
  6. Running and weight loss: your story
  7. May I join (GULP) Exercise!
  8. Finding a running shoe store?
  9. ok, I just have to ask...
  10. Does Anyone Here Surf?
  11. A small victory and some questions
  12. Team in Training
  13. To put it simply....... WOW!!!!
  14. need running help/advice please!!!
  15. I read this
  16. Need Firm recommendation
  17. Running - GOOD For Your Joints?
  18. How do you Bosu?
  19. Science of Cardio question.
  20. Michelle Pfeiffer's routine -- what do you think??
  21. C25K Question
  22. Building my upper body?
  23. Nike+ have it? heard of it?
  24. Running Is Great For....Abs?
  25. Huge achievement for me!
  26. exercise is such a drag....
  27. What kind of exerciser am I?
  28. Very Overweight Beginner Runner Looks for Tips
  29. T-Tapps? Anyone?
  30. Too Much or Not Enough?
  31. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  32. Running vrs walking
  33. When do you think...
  34. Water Aerobics?
  35. "energy tablets" for runners?
  36. treadmill incline vs. speed
  37. My Money Maker!
  38. to my fellow horse lovers
  39. It may just be me...
  40. How hard should I be working?
  41. Treadmill Questions (incline, heart rate, etc)
  42. Two questions
  43. Curves?
  44. Cardio Ideas for Foot Arthritis sufferer please
  45. Elliptical Users
  46. What is better, working out before or after you eat?
  47. Nike
  48. Exercises for C-section sufferer
  49. Fear of open water swimming
  50. swimming questions....
  51. Medicine Ball
  52. Need Some Running Support
  53. Has anyone lost weight solely by walking?
  54. Anyone ever start/found/organize a race?
  55. Calories Per Hour
  56. ways to make walking less boring
  57. Effective exercises to do at home...
  58. How do you find a race?
  59. Confused about calories burned
  60. Can I run in a skirt?
  61. Biker Chicks chat-August
  62. I'm a dirty little girl
  63. Does walking the dog count?
  64. Yay me!
  65. What do u listen to while u walk?
  66. Coool Runners - August
  67. C25K - August
  68. What's different?
  69. Walk/Run Challenge-August
  70. Should I sign up? (5k)
  71. Exercise Accountability -- August 2007
  72. Swimming?
  73. Exersice at the Computer
  74. fat march
  75. Walking Goals for August? Anybody?
  76. Pilates
  77. A fun challenge for the runners!
  78. Runners--how often do you run
  79. So much energy some days, so little other days...
  80. Canadian chicks... where can I buy a big gal bike?
  81. Running clothes recommendation please!
  82. Odd Observation About Running
  83. Does it take 1 hr. cardio a day to lose last 10?
  84. How to find time and energy to workout whileworking double shifts?
  85. Has anyone experienced this?
  86. Swimming: Just how effective is it?
  87. Bikram Yoga question
  88. Exercising while sore?
  89. cramps
  90. Inches vs weight loss
  91. exercise and "me time"
  92. Ankles hurt
  93. Daycare babysitters for your exercise time?
  94. New Cyclers Chat...
  95. which hula hoop to buy?
  96. What is your exercise of choice?
  97. Exercise Time at a Premium?
  98. This weight loss story inspired me to want to run...don't know where to start. Help!
  99. Curves and what else?
  100. is running 4 days a week going to be enough?
  101. The insanity of designing a workout routine
  102. good abs workout?
  103. Elliptical Routine
  104. Body Combat?
  105. Sorta Sidelined. Suggestions?
  106. OT Sort of: Fat March Premieres August 6th!
  107. Hollywood Trainer
  108. I swear this is it!!
  109. What do you do for you Cardio?!?!?!
  110. Exercise Question
  111. Runners... I need help!!!
  112. So... I did it!!
  113. Want to Lift - HATE the gym Help!
  114. Working out for weeks with no weight loss
  115. help me if u can... need 2 go bak.
  116. In search of a jump rope. Please recommend!
  117. Excersize and loss of weight loss
  118. Workout day 5 - should I skip?
  119. Maintaining Muscle & Gaining Speed.
  120. Gearing up to start running questions
  121. Ready, set....just make a pot of coffee.
  122. Need help with tennis elbow
  123. You HAVE to try this
  124. Suggestions for....
  125. Is it bad?
  126. Problem areas!!
  127. Push TV
  128. I Want A Bike!
  129. Excuses Excuses
  130. Gyms
  131. To Gym or NOT to Gym...THAT is the question
  132. Will it make a difference?
  133. Aerobics VS Walking/Swimming
  134. In this heat?!
  135. Best Walking shoes?
  136. YMCA! What do you think??
  137. Last Chance Workout?
  138. Anyone else ride horses?
  139. Start Running??
  140. Womens Gym's
  141. Women-Only
  142. What I walk at work...
  143. Counting Calories...
  144. Heart rate Monitors
  145. Sneaker Advice
  146. How long before a weight loss will be seen?
  147. Flabby under arms
  148. A few questions
  149. Exercising with Back Problems
  150. Discovery!
  151. Holy catfish!
  152. Feeling hot hot hot!
  153. Childhood fun and games CAN make you thin!
  154. Skinny chicks at the gym...
  155. How to motivate my mother??
  156. Discovery! Crazy Ab Workout
  157. Burning Cals with a lower heartrate question
  158. Hip Flexor Question
  159. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  160. Runners--road vs. treadmill
  161. Exercise on Trips
  162. Exercising without a bra
  163. What keeps you going further?
  164. Enviga
  165. Does anyone jog with a stroller?
  166. Knees making squeaky noises as I bend
  167. Setting Fitness Goals
  168. Anyone doing DDR for exercise?
  169. CT5K - JUly
  170. Exercise and Panic Attacks
  171. Any Gold's Gym members out there?
  172. I am really happy with myself today :-).
  173. Anyone have good results with Pilates? :)
  174. Exercise goals monthly...
  175. Do you add calories burned from
  176. Cool Runners - July
  177. Walk/Run Challenge - July
  178. Exercise Accountability -- July 2007
  179. Question about water retention and muscles....
  180. This hurts to watch
  181. What type of outdoor biking & bike?
  182. Walk Away The Pounds tapes
  183. resistance bands and ab workouts
  184. Does Anyone Use Turbo Jam?
  185. Please help - I want to run so badly
  186. Four minute workout?
  187. Fitness for the plus size woman
  188. Addicted after only 4 days?
  189. Exercise Video
  190. Changing Personal Trainers
  191. Aerobics and "glowing" question
  192. ab exercises
  193. Started Couch-to-5K today....
  194. walking shoes question
  195. Question re figuring calories burned
  196. Swimming
  197. Benefits of weight training without weights?
  198. Swelling
  199. Severe Gym Phobia
  200. this might be a silly question but...
  201. Alternatives to Turbo Jam?
  202. Ideas for SNEAKING in some exercise
  203. Metabolism, a Q.
  204. what is anaerobic exercise? why? how often?
  205. Hula Hoops
  206. Shoes for running...
  207. FitTV
  208. Rant: Low rise workout pants
  209. realistic exercise goals??
  210. Pilates anyone?
  211. questions about running
  212. New to running?
  213. Help! Treadmill problem!
  214. Team in Training
  215. Can't Exercise!
  216. Kickboxing saved my life
  217. Exercise Music
  218. um..ow?
  219. new to the workout scene
  220. Cardio : Harder or Longer?
  221. Yoga/ Christian Praise Moves... does it help?
  222. Do I need to do cardio on toning days?
  223. PodFitness anyone?
  224. Anyone exercise just a little?
  225. Glucosamine...how much per day?
  226. In need of some encouragement
  227. Confused
  228. Advice for tight leg muscles?
  229. Oh, it's so much more than just tendonitis. Ugh...
  230. Competitive Trail Running?
  231. Help Help please American friends!!!!
  232. Need Treadmill Advice/Help!!
  233. Anyone Into Hiking?
  234. Anyone run to work?
  235. New workout for me
  236. I find this to be strange
  237. When 2 Exercise?
  238. Question for the runners out there
  239. Any biking enthusiasts???
  240. Elliptical's
  241. New runner (over 200 lbs) with question...
  242. Mini Trampoline's
  243. Losing Weight while maintaining muscle?
  244. just walking enough?
  245. Owie
  246. Query about trampoline exercise!
  247. June Biker Chicks Chat
  248. Need at home reccomendation
  249. What else can I do?
  250. Need exercise advice