View Full Version : Exercise!


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  1. Gravity Training
  2. Hey Everyone.
  3. Anybody get hungry after exercising?
  4. Today... I did it!!
  5. Another Jogging Stroller Question
  6. pilates for beginners?
  7. Yoga ????
  8. Just beginning..need advice
  9. Question for you FIRMies
  10. ??s about Exercising?
  11. C25K what made you "just do it?"
  12. Exercise Advice
  13. Running Shoes
  14. Cool Runners - September
  15. Weight a Pre-req to running?
  16. Exercise Accountability - September 2007
  17. Fitness tests?
  18. C25K - September
  19. Walk/Run Challenge- September
  20. Suggestions:
  21. Working and School FULL TIME!!!
  22. Exercise advice?
  23. Polar watch dead
  24. Shin Splints...
  25. Free Pedometer
  26. Your self-image
  27. How much did your running shoes cost?
  28. Foot injury - still wants to exercise
  29. Hip Pain
  30. Rest days for The Firm?
  31. new to the GYM, what can i do to lose the most?
  32. My legs HURT!
  33. Do treadmills lie?
  34. advice needed on running program
  35. My heart rate monitor vs. the elliptical
  36. Must I join a gym?
  37. morning vs. afternoon workout
  38. Workout Music
  39. That feeling exercise gives you
  40. Cool on-line tool for walkers/joggers
  41. Running Injuries
  42. Crunches vs Situps
  43. New running shoes & blisters?!!
  44. Les Mills fitness classes - How many calories burnt?
  45. Ran without a stroller
  46. Exercising in secret?
  47. Running and weight loss: your story
  48. May I join (GULP) Exercise!
  49. Finding a running shoe store?
  50. ok, I just have to ask...
  51. Does Anyone Here Surf?
  52. A small victory and some questions
  53. Team in Training
  54. To put it simply....... WOW!!!!
  55. need running help/advice please!!!
  56. I read this
  57. Need Firm recommendation
  58. Running - GOOD For Your Joints?
  59. How do you Bosu?
  60. Science of Cardio question.
  61. Michelle Pfeiffer's routine -- what do you think??
  62. C25K Question
  63. Building my upper body?
  64. Nike+ have it? heard of it?
  65. Running Is Great For....Abs?
  66. Huge achievement for me!
  67. exercise is such a drag....
  68. What kind of exerciser am I?
  69. Very Overweight Beginner Runner Looks for Tips
  70. T-Tapps? Anyone?
  71. Too Much or Not Enough?
  72. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  73. Running vrs walking
  74. When do you think...
  75. Water Aerobics?
  76. "energy tablets" for runners?
  77. treadmill incline vs. speed
  78. My Money Maker!
  79. to my fellow horse lovers
  80. It may just be me...
  81. How hard should I be working?
  82. Treadmill Questions (incline, heart rate, etc)
  83. Two questions
  84. Curves?
  85. Cardio Ideas for Foot Arthritis sufferer please
  86. Elliptical Users
  87. What is better, working out before or after you eat?
  88. Nike
  89. Exercises for C-section sufferer
  90. Fear of open water swimming
  91. swimming questions....
  92. Medicine Ball
  93. Need Some Running Support
  94. Has anyone lost weight solely by walking?
  95. Anyone ever start/found/organize a race?
  96. Calories Per Hour
  97. ways to make walking less boring
  98. Effective exercises to do at home...
  99. How do you find a race?
  100. Confused about calories burned
  101. Can I run in a skirt?
  102. Biker Chicks chat-August
  103. I'm a dirty little girl
  104. Does walking the dog count?
  105. Yay me!
  106. What do u listen to while u walk?
  107. Coool Runners - August
  108. C25K - August
  109. What's different?
  110. Walk/Run Challenge-August
  111. Should I sign up? (5k)
  112. Exercise Accountability -- August 2007
  113. Swimming?
  114. Exersice at the Computer
  115. fat march
  116. Walking Goals for August? Anybody?
  117. Pilates
  118. A fun challenge for the runners!
  119. Runners--how often do you run
  120. So much energy some days, so little other days...
  121. Canadian chicks... where can I buy a big gal bike?
  122. Running clothes recommendation please!
  123. Odd Observation About Running
  124. Does it take 1 hr. cardio a day to lose last 10?
  125. How to find time and energy to workout whileworking double shifts?
  126. Has anyone experienced this?
  127. Swimming: Just how effective is it?
  128. Bikram Yoga question
  129. Exercising while sore?
  130. cramps
  131. Inches vs weight loss
  132. exercise and "me time"
  133. Ankles hurt
  134. Daycare babysitters for your exercise time?
  135. New Cyclers Chat...
  136. which hula hoop to buy?
  137. What is your exercise of choice?
  138. Exercise Time at a Premium?
  139. This weight loss story inspired me to want to run...don't know where to start. Help!
  140. Curves and what else?
  141. is running 4 days a week going to be enough?
  142. The insanity of designing a workout routine
  143. good abs workout?
  144. Elliptical Routine
  145. Body Combat?
  146. Sorta Sidelined. Suggestions?
  147. OT Sort of: Fat March Premieres August 6th!
  148. Hollywood Trainer
  149. I swear this is it!!
  150. What do you do for you Cardio?!?!?!
  151. Exercise Question
  152. Runners... I need help!!!
  153. So... I did it!!
  154. Want to Lift - HATE the gym Help!
  155. Working out for weeks with no weight loss
  156. help me if u can... need 2 go bak.
  157. In search of a jump rope. Please recommend!
  158. Excersize and loss of weight loss
  159. Workout day 5 - should I skip?
  160. Maintaining Muscle & Gaining Speed.
  161. Gearing up to start running questions
  162. Ready, set....just make a pot of coffee.
  163. Need help with tennis elbow
  164. You HAVE to try this
  165. Suggestions for....
  166. Is it bad?
  167. Problem areas!!
  168. Push TV
  169. I Want A Bike!
  170. Excuses Excuses
  171. Gyms
  172. To Gym or NOT to Gym...THAT is the question
  173. Will it make a difference?
  174. Aerobics VS Walking/Swimming
  175. In this heat?!
  176. Best Walking shoes?
  177. YMCA! What do you think??
  178. Last Chance Workout?
  179. Anyone else ride horses?
  180. Start Running??
  181. Womens Gym's
  182. Women-Only
  183. What I walk at work...
  184. Counting Calories...
  185. Heart rate Monitors
  186. Sneaker Advice
  187. How long before a weight loss will be seen?
  188. Flabby under arms
  189. A few questions
  190. Exercising with Back Problems
  191. Discovery!
  192. Holy catfish!
  193. Feeling hot hot hot!
  194. Childhood fun and games CAN make you thin!
  195. Skinny chicks at the gym...
  196. How to motivate my mother??
  197. Discovery! Crazy Ab Workout
  198. Burning Cals with a lower heartrate question
  199. Hip Flexor Question
  200. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  201. Runners--road vs. treadmill
  202. Exercise on Trips
  203. Exercising without a bra
  204. What keeps you going further?
  205. Enviga
  206. Does anyone jog with a stroller?
  207. Knees making squeaky noises as I bend
  208. Setting Fitness Goals
  209. Anyone doing DDR for exercise?
  210. CT5K - JUly
  211. Exercise and Panic Attacks
  212. Any Gold's Gym members out there?
  213. I am really happy with myself today :-).
  214. Anyone have good results with Pilates? :)
  215. Exercise goals monthly...
  216. Do you add calories burned from
  217. Cool Runners - July
  218. Walk/Run Challenge - July
  219. Exercise Accountability -- July 2007
  220. Question about water retention and muscles....
  221. This hurts to watch
  222. What type of outdoor biking & bike?
  223. Walk Away The Pounds tapes
  224. resistance bands and ab workouts
  225. Does Anyone Use Turbo Jam?
  226. Please help - I want to run so badly
  227. Four minute workout?
  228. Fitness for the plus size woman
  229. Addicted after only 4 days?
  230. Exercise Video
  231. Changing Personal Trainers
  232. Aerobics and "glowing" question
  233. ab exercises
  234. Started Couch-to-5K today....
  235. walking shoes question
  236. Question re figuring calories burned
  237. Swimming
  238. Benefits of weight training without weights?
  239. Swelling
  240. Severe Gym Phobia
  241. this might be a silly question but...
  242. Alternatives to Turbo Jam?
  243. Ideas for SNEAKING in some exercise
  244. Metabolism, a Q.
  245. what is anaerobic exercise? why? how often?
  246. Hula Hoops
  247. Shoes for running...
  248. FitTV
  249. Rant: Low rise workout pants
  250. realistic exercise goals??