View Full Version : Exercise!


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  1. How long before a weight loss will be seen?
  2. Flabby under arms
  3. A few questions
  4. Exercising with Back Problems
  5. Discovery!
  6. Holy catfish!
  7. Feeling hot hot hot!
  8. Childhood fun and games CAN make you thin!
  9. Skinny chicks at the gym...
  10. How to motivate my mother??
  11. Discovery! Crazy Ab Workout
  12. Burning Cals with a lower heartrate question
  13. Hip Flexor Question
  14. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  15. Runners--road vs. treadmill
  16. Exercise on Trips
  17. Exercising without a bra
  18. What keeps you going further?
  19. Enviga
  20. Does anyone jog with a stroller?
  21. Knees making squeaky noises as I bend
  22. Setting Fitness Goals
  23. Anyone doing DDR for exercise?
  24. CT5K - JUly
  25. Exercise and Panic Attacks
  26. Any Gold's Gym members out there?
  27. I am really happy with myself today :-).
  28. Anyone have good results with Pilates? :)
  29. Exercise goals monthly...
  30. Do you add calories burned from
  31. Cool Runners - July
  32. Walk/Run Challenge - July
  33. Exercise Accountability -- July 2007
  34. Question about water retention and muscles....
  35. This hurts to watch
  36. What type of outdoor biking & bike?
  37. Walk Away The Pounds tapes
  38. resistance bands and ab workouts
  39. Does Anyone Use Turbo Jam?
  40. Please help - I want to run so badly
  41. Four minute workout?
  42. Fitness for the plus size woman
  43. Addicted after only 4 days?
  44. Exercise Video
  45. Changing Personal Trainers
  46. Aerobics and "glowing" question
  47. ab exercises
  48. Started Couch-to-5K today....
  49. walking shoes question
  50. Question re figuring calories burned
  51. Swimming
  52. Benefits of weight training without weights?
  53. Swelling
  54. Severe Gym Phobia
  55. this might be a silly question but...
  56. Alternatives to Turbo Jam?
  57. Ideas for SNEAKING in some exercise
  58. Metabolism, a Q.
  59. what is anaerobic exercise? why? how often?
  60. Hula Hoops
  61. Shoes for running...
  62. FitTV
  63. Rant: Low rise workout pants
  64. realistic exercise goals??
  65. Pilates anyone?
  66. questions about running
  67. New to running?
  68. Help! Treadmill problem!
  69. Team in Training
  70. Can't Exercise!
  71. Kickboxing saved my life
  72. Exercise Music
  73. um..ow?
  74. new to the workout scene
  75. Cardio : Harder or Longer?
  76. Yoga/ Christian Praise Moves... does it help?
  77. Do I need to do cardio on toning days?
  78. PodFitness anyone?
  79. Anyone exercise just a little?
  80. Glucosamine...how much per day?
  81. In need of some encouragement
  82. Confused
  83. Advice for tight leg muscles?
  84. Oh, it's so much more than just tendonitis. Ugh...
  85. Competitive Trail Running?
  86. Help Help please American friends!!!!
  87. Need Treadmill Advice/Help!!
  88. Anyone Into Hiking?
  89. Anyone run to work?
  90. New workout for me
  91. I find this to be strange
  92. When 2 Exercise?
  93. Question for the runners out there
  94. Any biking enthusiasts???
  95. Elliptical's
  96. New runner (over 200 lbs) with question...
  97. Mini Trampoline's
  98. Losing Weight while maintaining muscle?
  99. just walking enough?
  100. Owie
  101. Query about trampoline exercise!
  102. June Biker Chicks Chat
  103. Need at home reccomendation
  104. What else can I do?
  105. Need exercise advice
  106. Working Out In The Heat
  107. looking for a good exercise program...
  108. Exercises for jelly calf and flabby thigh?
  109. So embarrassed in the gym
  110. Exercise for top heavy woman?
  111. First Day on DDR
  112. does anyone bellydance?
  113. Walk/Run Challenge: June
  114. Do you eat after working out?
  115. Cool Runners - June
  116. Good Advice
  117. Exercise Accountability -- June 2007
  118. Couch25k
  119. Few ?'s about exesize.
  120. Advice wanted on my exercise and calorie program
  121. Body Fat Calipers
  122. My First Jogging Session...EVER!
  123. Exercising with a child
  124. Tips for SORE MUSCLES
  125. Ball workouts
  126. Crazy ??...Running and body fat??
  127. HRM - Wow! Anyone else surprised when using a HRM?
  128. Exercise Advice Needed
  129. Clicking knee
  130. How many days a week do you run?
  131. Morning Workout.
  132. arc trainer v. elliptical
  133. Resting heart rate?
  134. eliptical machine
  135. Easy running program needed, please
  136. I'm walking again!
  137. rowing blisters
  138. Yawning during excersize....
  139. Yoga for begginers?
  140. Excersize bike ..do they work?
  141. Clueless about exercise!
  142. Effectiveness of Bodyweight only exercises?
  143. Love-handles !!!
  144. Need advice on activity points
  145. Slim in 6
  146. how do I know how much is enough?
  147. Was gonna buy a treadmill but i got this instead...just as good or?
  148. Inches to Lose! - What exercise is best?
  149. walking milestone
  150. is fat always squishy?
  151. No Motivation To Exercise
  152. Curves
  153. Any exercises besides situps/cruches for belly?
  154. subjects required.
  155. Locker Room Etiquette Question
  156. Ravenous after a workout
  157. treadmill= mph
  158. Toning arms without using weights or doing push-ups?
  159. Swimming?
  160. Excersis help.... Sould I include something else this soon?
  161. Please Help Someone! I am LOST?!?
  162. How do I find more time to exercise a day?
  163. walking with blisters
  164. What worked for you??
  165. bad dogs
  166. Advice on walking/toning
  167. Dr. Peeke's New Book - Fit to Live
  168. Who has the nike shox + ipod sensor?
  169. Advice about torso/abs please! (pics inside)
  170. Habits and forming them. (kinda long)
  171. Am I the only one?
  172. Shoulder pain and stretches
  173. pedometer
  174. How much is too much....?
  175. Body Fat!
  176. Is this good enough?
  177. red in the face!
  178. Blisters and Running
  179. How much time do you exer ea. day...
  180. Polercise!
  181. How much protein if exercising?
  182. exercise routine
  183. Week Ending May 13th: 100 minutes of Exercise
  184. staying curvy..
  185. When to do cardio and when to do weights?
  186. Question: Going from walking to jogging
  187. Heart Rate Questions
  188. Two more questions, sorry! (one about cardio/strength and one about yoga)
  189. core exercises for a pathetic marshmallow?
  190. HR and pedometers recommendations?
  191. Excercising with a buddy not helping at all
  192. One step forward, 3 steps back (health issues)
  193. exercise routine
  194. Swimming
  195. Help with exercise routine?
  196. jogging
  197. Exercise Goals: Week of 4.29 to 5.5
  198. Training to be able to stand for longer periods of time?
  199. Please HELP!!!
  200. May Biker Chicks Chat
  201. Exercise Accountability -- May 2007
  202. Walk/Run Challenge - May
  203. Cool Runners - May
  204. Gym/Locker Room Etiquette?
  205. Saggy Belly Boobs
  206. Is 20 All It Takes???
  207. need some help
  208. Week Ending May 6th: 100 minutes of Exercise
  209. Exercise Cravings?
  210. Any very beginner exercisors?
  211. Post-baby, but the belly won't budge
  212. Super Power Workout?
  213. Does anyone use one of those mini stationary bikes?
  214. How To Pick A Personal Trainer
  215. Question about the knees???
  216. Met w/ PT, now im discouraged and confused
  217. Is it possible when you are fat?
  218. race for life (any tips?)
  219. Numb feet?
  220. Eating before or after exercising
  221. Exercise is doing me more harm than good?
  222. Oh My Shins!
  223. Update on ZUMBA class
  224. how to track miles outside...
  225. Best exercise machine for me? Worried about weight limits...
  226. 100 minutes of exercise and 2lbs by 04/29/07
  227. Any rollerbladers??
  228. Types of exercise
  229. What's in your home gym?
  230. Is it true?
  231. Would you say to someone at the gym?
  232. Will I ever quit feeling like a poser?
  233. Walking Poles
  234. Body Step and Body Pump--do you?
  235. resting after weight training
  236. Anyone walking the 3 day?
  237. How long does it take for campers (tennis) elbow to go away?
  238. Workout on Bravo
  239. Iron Yoga
  240. Weights - What am I missing?
  241. Should I do more reps?
  242. Please critique my exercise plan!!
  243. Polar F4 HRM?
  244. Am I weird?
  245. The Cardio-Free Diet
  246. The Perfect Gym--- I found it.
  247. Curves
  248. Anyone have Brooks running shoes?
  249. does anyone get cold after exercise?
  250. Re: Exercise and OverEating!