View Full Version : Exercise!


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  1. Push TV
  2. I Want A Bike!
  3. Excuses Excuses
  4. Gyms
  5. To Gym or NOT to Gym...THAT is the question
  6. Will it make a difference?
  7. Aerobics VS Walking/Swimming
  8. In this heat?!
  9. Best Walking shoes?
  10. YMCA! What do you think??
  11. Last Chance Workout?
  12. Anyone else ride horses?
  13. Start Running??
  14. Womens Gym's
  15. Women-Only
  16. What I walk at work...
  17. Counting Calories...
  18. Heart rate Monitors
  19. Sneaker Advice
  20. How long before a weight loss will be seen?
  21. Flabby under arms
  22. A few questions
  23. Exercising with Back Problems
  24. Discovery!
  25. Holy catfish!
  26. Feeling hot hot hot!
  27. Childhood fun and games CAN make you thin!
  28. Skinny chicks at the gym...
  29. How to motivate my mother??
  30. Discovery! Crazy Ab Workout
  31. Burning Cals with a lower heartrate question
  32. Hip Flexor Question
  33. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  34. Runners--road vs. treadmill
  35. Exercise on Trips
  36. Exercising without a bra
  37. What keeps you going further?
  38. Enviga
  39. Does anyone jog with a stroller?
  40. Knees making squeaky noises as I bend
  41. Setting Fitness Goals
  42. Anyone doing DDR for exercise?
  43. CT5K - JUly
  44. Exercise and Panic Attacks
  45. Any Gold's Gym members out there?
  46. I am really happy with myself today :-).
  47. Anyone have good results with Pilates? :)
  48. Exercise goals monthly...
  49. Do you add calories burned from
  50. Cool Runners - July
  51. Walk/Run Challenge - July
  52. Exercise Accountability -- July 2007
  53. Question about water retention and muscles....
  54. This hurts to watch
  55. What type of outdoor biking & bike?
  56. Walk Away The Pounds tapes
  57. resistance bands and ab workouts
  58. Does Anyone Use Turbo Jam?
  59. Please help - I want to run so badly
  60. Four minute workout?
  61. Fitness for the plus size woman
  62. Addicted after only 4 days?
  63. Exercise Video
  64. Changing Personal Trainers
  65. Aerobics and "glowing" question
  66. ab exercises
  67. Started Couch-to-5K today....
  68. walking shoes question
  69. Question re figuring calories burned
  70. Swimming
  71. Benefits of weight training without weights?
  72. Swelling
  73. Severe Gym Phobia
  74. this might be a silly question but...
  75. Alternatives to Turbo Jam?
  76. Ideas for SNEAKING in some exercise
  77. Metabolism, a Q.
  78. what is anaerobic exercise? why? how often?
  79. Hula Hoops
  80. Shoes for running...
  81. FitTV
  82. Rant: Low rise workout pants
  83. realistic exercise goals??
  84. Pilates anyone?
  85. questions about running
  86. New to running?
  87. Help! Treadmill problem!
  88. Team in Training
  89. Can't Exercise!
  90. Kickboxing saved my life
  91. Exercise Music
  92. um..ow?
  93. new to the workout scene
  94. Cardio : Harder or Longer?
  95. Yoga/ Christian Praise Moves... does it help?
  96. Do I need to do cardio on toning days?
  97. PodFitness anyone?
  98. Anyone exercise just a little?
  99. Glucosamine...how much per day?
  100. In need of some encouragement
  101. Confused
  102. Advice for tight leg muscles?
  103. Oh, it's so much more than just tendonitis. Ugh...
  104. Competitive Trail Running?
  105. Help Help please American friends!!!!
  106. Need Treadmill Advice/Help!!
  107. Anyone Into Hiking?
  108. Anyone run to work?
  109. New workout for me
  110. I find this to be strange
  111. When 2 Exercise?
  112. Question for the runners out there
  113. Any biking enthusiasts???
  114. Elliptical's
  115. New runner (over 200 lbs) with question...
  116. Mini Trampoline's
  117. Losing Weight while maintaining muscle?
  118. just walking enough?
  119. Owie
  120. Query about trampoline exercise!
  121. June Biker Chicks Chat
  122. Need at home reccomendation
  123. What else can I do?
  124. Need exercise advice
  125. Working Out In The Heat
  126. looking for a good exercise program...
  127. Exercises for jelly calf and flabby thigh?
  128. So embarrassed in the gym
  129. Exercise for top heavy woman?
  130. First Day on DDR
  131. does anyone bellydance?
  132. Walk/Run Challenge: June
  133. Do you eat after working out?
  134. Cool Runners - June
  135. Good Advice
  136. Exercise Accountability -- June 2007
  137. Couch25k
  138. Few ?'s about exesize.
  139. Advice wanted on my exercise and calorie program
  140. Body Fat Calipers
  141. My First Jogging Session...EVER!
  142. Exercising with a child
  143. Tips for SORE MUSCLES
  144. Ball workouts
  145. Crazy ??...Running and body fat??
  146. HRM - Wow! Anyone else surprised when using a HRM?
  147. Exercise Advice Needed
  148. Clicking knee
  149. How many days a week do you run?
  150. Morning Workout.
  151. arc trainer v. elliptical
  152. Resting heart rate?
  153. eliptical machine
  154. Easy running program needed, please
  155. I'm walking again!
  156. rowing blisters
  157. Yawning during excersize....
  158. Yoga for begginers?
  159. Excersize bike ..do they work?
  160. Clueless about exercise!
  161. Effectiveness of Bodyweight only exercises?
  162. Love-handles !!!
  163. Need advice on activity points
  164. Slim in 6
  165. how do I know how much is enough?
  166. Was gonna buy a treadmill but i got this instead...just as good or?
  167. Inches to Lose! - What exercise is best?
  168. walking milestone
  169. is fat always squishy?
  170. No Motivation To Exercise
  171. Curves
  172. Any exercises besides situps/cruches for belly?
  173. subjects required.
  174. Locker Room Etiquette Question
  175. Ravenous after a workout
  176. treadmill= mph
  177. Toning arms without using weights or doing push-ups?
  178. Swimming?
  179. Excersis help.... Sould I include something else this soon?
  180. Please Help Someone! I am LOST?!?
  181. How do I find more time to exercise a day?
  182. walking with blisters
  183. What worked for you??
  184. bad dogs
  185. Advice on walking/toning
  186. Dr. Peeke's New Book - Fit to Live
  187. Who has the nike shox + ipod sensor?
  188. Advice about torso/abs please! (pics inside)
  189. Habits and forming them. (kinda long)
  190. Am I the only one?
  191. Shoulder pain and stretches
  192. pedometer
  193. How much is too much....?
  194. Body Fat!
  195. Is this good enough?
  196. red in the face!
  197. Blisters and Running
  198. How much time do you exer ea. day...
  199. Polercise!
  200. How much protein if exercising?
  201. exercise routine
  202. Week Ending May 13th: 100 minutes of Exercise
  203. staying curvy..
  204. When to do cardio and when to do weights?
  205. Question: Going from walking to jogging
  206. Heart Rate Questions
  207. Two more questions, sorry! (one about cardio/strength and one about yoga)
  208. core exercises for a pathetic marshmallow?
  209. HR and pedometers recommendations?
  210. Excercising with a buddy not helping at all
  211. One step forward, 3 steps back (health issues)
  212. exercise routine
  213. Swimming
  214. Help with exercise routine?
  215. jogging
  216. Exercise Goals: Week of 4.29 to 5.5
  217. Training to be able to stand for longer periods of time?
  218. Please HELP!!!
  219. May Biker Chicks Chat
  220. Exercise Accountability -- May 2007
  221. Walk/Run Challenge - May
  222. Cool Runners - May
  223. Gym/Locker Room Etiquette?
  224. Saggy Belly Boobs
  225. Is 20 All It Takes???
  226. need some help
  227. Week Ending May 6th: 100 minutes of Exercise
  228. Exercise Cravings?
  229. Any very beginner exercisors?
  230. Post-baby, but the belly won't budge
  231. Super Power Workout?
  232. Does anyone use one of those mini stationary bikes?
  233. How To Pick A Personal Trainer
  234. Question about the knees???
  235. Met w/ PT, now im discouraged and confused
  236. Is it possible when you are fat?
  237. race for life (any tips?)
  238. Numb feet?
  239. Eating before or after exercising
  240. Exercise is doing me more harm than good?
  241. Oh My Shins!
  242. Update on ZUMBA class
  243. how to track miles outside...
  244. Best exercise machine for me? Worried about weight limits...
  245. 100 minutes of exercise and 2lbs by 04/29/07
  246. Any rollerbladers??
  247. Types of exercise
  248. What's in your home gym?
  249. Is it true?
  250. Would you say to someone at the gym?