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  1. I'm addicted to the Gym!!!
  2. Adding exercise into "plan"
  3. Cardio Exercises?
  4. Guess what?
  5. Lots of exercise questions
  6. Exercise routine question!
  7. HELP! I need direction on my exercise routine!!!
  8. Whens the best time to walk?
  9. How eefective do you think this is?
  10. My first Zumba class!
  11. How can I modify TransFirmer workouts?
  12. Basement Exercise Area Help
  13. How much is too much?
  14. Video Game Q's ( like DDR )
  15. Shin Splints
  16. Private Gym's!!
  17. Running Motivation
  18. Flexibility of a corpse
  19. calf muscles.
  20. Biker chicks chat-September
  21. Cardio before or after weight training?
  22. counting minutes exercised
  23. Knee-Calf Pain
  24. Is PMS killing my run?
  25. Billy Blanks Ultimate Bootcamp DVD
  26. Love Handles!!!!!!!
  27. How much excerise?
  28. What is the lastest time you exercise?
  29. Does walking tone muscles/ help lose weight?
  30. Gravity Training
  31. Hey Everyone.
  32. Anybody get hungry after exercising?
  33. Today... I did it!!
  34. Another Jogging Stroller Question
  35. pilates for beginners?
  36. Yoga ????
  37. Just beginning..need advice
  38. Question for you FIRMies
  39. ??s about Exercising?
  40. C25K what made you "just do it?"
  41. Exercise Advice
  42. Running Shoes
  43. Cool Runners - September
  44. Weight a Pre-req to running?
  45. Exercise Accountability - September 2007
  46. Fitness tests?
  47. C25K - September
  48. Walk/Run Challenge- September
  49. Suggestions:
  50. Working and School FULL TIME!!!
  51. Exercise advice?
  52. Polar watch dead
  53. Shin Splints...
  54. Free Pedometer
  55. Your self-image
  56. How much did your running shoes cost?
  57. Foot injury - still wants to exercise
  58. Hip Pain
  59. Rest days for The Firm?
  60. new to the GYM, what can i do to lose the most?
  61. My legs HURT!
  62. Do treadmills lie?
  63. advice needed on running program
  64. My heart rate monitor vs. the elliptical
  65. Must I join a gym?
  66. morning vs. afternoon workout
  67. Workout Music
  68. That feeling exercise gives you
  69. Cool on-line tool for walkers/joggers
  70. Running Injuries
  71. Crunches vs Situps
  72. New running shoes & blisters?!!
  73. Les Mills fitness classes - How many calories burnt?
  74. Ran without a stroller
  75. Exercising in secret?
  76. Running and weight loss: your story
  77. May I join (GULP) Exercise!
  78. Finding a running shoe store?
  79. ok, I just have to ask...
  80. Does Anyone Here Surf?
  81. A small victory and some questions
  82. Team in Training
  83. To put it simply....... WOW!!!!
  84. need running help/advice please!!!
  85. I read this
  86. Need Firm recommendation
  87. Running - GOOD For Your Joints?
  88. How do you Bosu?
  89. Science of Cardio question.
  90. Michelle Pfeiffer's routine -- what do you think??
  91. C25K Question
  92. Building my upper body?
  93. Nike+ have it? heard of it?
  94. Running Is Great For....Abs?
  95. Huge achievement for me!
  96. exercise is such a drag....
  97. What kind of exerciser am I?
  98. Very Overweight Beginner Runner Looks for Tips
  99. T-Tapps? Anyone?
  100. Too Much or Not Enough?
  101. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  102. Running vrs walking
  103. When do you think...
  104. Water Aerobics?
  105. "energy tablets" for runners?
  106. treadmill incline vs. speed
  107. My Money Maker!
  108. to my fellow horse lovers
  109. It may just be me...
  110. How hard should I be working?
  111. Treadmill Questions (incline, heart rate, etc)
  112. Two questions
  113. Curves?
  114. Cardio Ideas for Foot Arthritis sufferer please
  115. Elliptical Users
  116. What is better, working out before or after you eat?
  117. Nike
  118. Exercises for C-section sufferer
  119. Fear of open water swimming
  120. swimming questions....
  121. Medicine Ball
  122. Need Some Running Support
  123. Has anyone lost weight solely by walking?
  124. Anyone ever start/found/organize a race?
  125. Calories Per Hour
  126. ways to make walking less boring
  127. Effective exercises to do at home...
  128. How do you find a race?
  129. Confused about calories burned
  130. Can I run in a skirt?
  131. Biker Chicks chat-August
  132. I'm a dirty little girl
  133. Does walking the dog count?
  134. Yay me!
  135. What do u listen to while u walk?
  136. Coool Runners - August
  137. C25K - August
  138. What's different?
  139. Walk/Run Challenge-August
  140. Should I sign up? (5k)
  141. Exercise Accountability -- August 2007
  142. Swimming?
  143. Exersice at the Computer
  144. fat march
  145. Walking Goals for August? Anybody?
  146. Pilates
  147. A fun challenge for the runners!
  148. Runners--how often do you run
  149. So much energy some days, so little other days...
  150. Canadian chicks... where can I buy a big gal bike?
  151. Running clothes recommendation please!
  152. Odd Observation About Running
  153. Does it take 1 hr. cardio a day to lose last 10?
  154. How to find time and energy to workout whileworking double shifts?
  155. Has anyone experienced this?
  156. Swimming: Just how effective is it?
  157. Bikram Yoga question
  158. Exercising while sore?
  159. cramps
  160. Inches vs weight loss
  161. exercise and "me time"
  162. Ankles hurt
  163. Daycare babysitters for your exercise time?
  164. New Cyclers Chat...
  165. which hula hoop to buy?
  166. What is your exercise of choice?
  167. Exercise Time at a Premium?
  168. This weight loss story inspired me to want to run...don't know where to start. Help!
  169. Curves and what else?
  170. is running 4 days a week going to be enough?
  171. The insanity of designing a workout routine
  172. good abs workout?
  173. Elliptical Routine
  174. Body Combat?
  175. Sorta Sidelined. Suggestions?
  176. OT Sort of: Fat March Premieres August 6th!
  177. Hollywood Trainer
  178. I swear this is it!!
  179. What do you do for you Cardio?!?!?!
  180. Exercise Question
  181. Runners... I need help!!!
  182. So... I did it!!
  183. Want to Lift - HATE the gym Help!
  184. Working out for weeks with no weight loss
  185. help me if u can... need 2 go bak.
  186. In search of a jump rope. Please recommend!
  187. Excersize and loss of weight loss
  188. Workout day 5 - should I skip?
  189. Maintaining Muscle & Gaining Speed.
  190. Gearing up to start running questions
  191. Ready, set....just make a pot of coffee.
  192. Need help with tennis elbow
  193. You HAVE to try this
  194. Suggestions for....
  195. Is it bad?
  196. Problem areas!!
  197. Push TV
  198. I Want A Bike!
  199. Excuses Excuses
  200. Gyms
  201. To Gym or NOT to Gym...THAT is the question
  202. Will it make a difference?
  203. Aerobics VS Walking/Swimming
  204. In this heat?!
  205. Best Walking shoes?
  206. YMCA! What do you think??
  207. Last Chance Workout?
  208. Anyone else ride horses?
  209. Start Running??
  210. Womens Gym's
  211. Women-Only
  212. What I walk at work...
  213. Counting Calories...
  214. Heart rate Monitors
  215. Sneaker Advice
  216. How long before a weight loss will be seen?
  217. Flabby under arms
  218. A few questions
  219. Exercising with Back Problems
  220. Discovery!
  221. Holy catfish!
  222. Feeling hot hot hot!
  223. Childhood fun and games CAN make you thin!
  224. Skinny chicks at the gym...
  225. How to motivate my mother??
  226. Discovery! Crazy Ab Workout
  227. Burning Cals with a lower heartrate question
  228. Hip Flexor Question
  229. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  230. Runners--road vs. treadmill
  231. Exercise on Trips
  232. Exercising without a bra
  233. What keeps you going further?
  234. Enviga
  235. Does anyone jog with a stroller?
  236. Knees making squeaky noises as I bend
  237. Setting Fitness Goals
  238. Anyone doing DDR for exercise?
  239. CT5K - JUly
  240. Exercise and Panic Attacks
  241. Any Gold's Gym members out there?
  242. I am really happy with myself today :-).
  243. Anyone have good results with Pilates? :)
  244. Exercise goals monthly...
  245. Do you add calories burned from
  246. Cool Runners - July
  247. Walk/Run Challenge - July
  248. Exercise Accountability -- July 2007
  249. Question about water retention and muscles....
  250. This hurts to watch

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