View Full Version : Exercise!


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  1. Aerobics VS Walking/Swimming
  2. In this heat?!
  3. Best Walking shoes?
  4. YMCA! What do you think??
  5. Last Chance Workout?
  6. Anyone else ride horses?
  7. Start Running??
  8. Womens Gym's
  9. Women-Only
  10. What I walk at work...
  11. Counting Calories...
  12. Heart rate Monitors
  13. Sneaker Advice
  14. How long before a weight loss will be seen?
  15. Flabby under arms
  16. A few questions
  17. Exercising with Back Problems
  18. Discovery!
  19. Holy catfish!
  20. Feeling hot hot hot!
  21. Childhood fun and games CAN make you thin!
  22. Skinny chicks at the gym...
  23. How to motivate my mother??
  24. Discovery! Crazy Ab Workout
  25. Burning Cals with a lower heartrate question
  26. Hip Flexor Question
  27. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  28. Runners--road vs. treadmill
  29. Exercise on Trips
  30. Exercising without a bra
  31. What keeps you going further?
  32. Enviga
  33. Does anyone jog with a stroller?
  34. Knees making squeaky noises as I bend
  35. Setting Fitness Goals
  36. Anyone doing DDR for exercise?
  37. CT5K - JUly
  38. Exercise and Panic Attacks
  39. Any Gold's Gym members out there?
  40. I am really happy with myself today :-).
  41. Anyone have good results with Pilates? :)
  42. Exercise goals monthly...
  43. Do you add calories burned from
  44. Cool Runners - July
  45. Walk/Run Challenge - July
  46. Exercise Accountability -- July 2007
  47. Question about water retention and muscles....
  48. This hurts to watch
  49. What type of outdoor biking & bike?
  50. Walk Away The Pounds tapes
  51. resistance bands and ab workouts
  52. Does Anyone Use Turbo Jam?
  53. Please help - I want to run so badly
  54. Four minute workout?
  55. Fitness for the plus size woman
  56. Addicted after only 4 days?
  57. Exercise Video
  58. Changing Personal Trainers
  59. Aerobics and "glowing" question
  60. ab exercises
  61. Started Couch-to-5K today....
  62. walking shoes question
  63. Question re figuring calories burned
  64. Swimming
  65. Benefits of weight training without weights?
  66. Swelling
  67. Severe Gym Phobia
  68. this might be a silly question but...
  69. Alternatives to Turbo Jam?
  70. Ideas for SNEAKING in some exercise
  71. Metabolism, a Q.
  72. what is anaerobic exercise? why? how often?
  73. Hula Hoops
  74. Shoes for running...
  75. FitTV
  76. Rant: Low rise workout pants
  77. realistic exercise goals??
  78. Pilates anyone?
  79. questions about running
  80. New to running?
  81. Help! Treadmill problem!
  82. Team in Training
  83. Can't Exercise!
  84. Kickboxing saved my life
  85. Exercise Music
  86. um..ow?
  87. new to the workout scene
  88. Cardio : Harder or Longer?
  89. Yoga/ Christian Praise Moves... does it help?
  90. Do I need to do cardio on toning days?
  91. PodFitness anyone?
  92. Anyone exercise just a little?
  93. Glucosamine...how much per day?
  94. In need of some encouragement
  95. Confused
  96. Advice for tight leg muscles?
  97. Oh, it's so much more than just tendonitis. Ugh...
  98. Competitive Trail Running?
  99. Help Help please American friends!!!!
  100. Need Treadmill Advice/Help!!
  101. Anyone Into Hiking?
  102. Anyone run to work?
  103. New workout for me
  104. I find this to be strange
  105. When 2 Exercise?
  106. Question for the runners out there
  107. Any biking enthusiasts???
  108. Elliptical's
  109. New runner (over 200 lbs) with question...
  110. Mini Trampoline's
  111. Losing Weight while maintaining muscle?
  112. just walking enough?
  113. Owie
  114. Query about trampoline exercise!
  115. June Biker Chicks Chat
  116. Need at home reccomendation
  117. What else can I do?
  118. Need exercise advice
  119. Working Out In The Heat
  120. looking for a good exercise program...
  121. Exercises for jelly calf and flabby thigh?
  122. So embarrassed in the gym
  123. Exercise for top heavy woman?
  124. First Day on DDR
  125. does anyone bellydance?
  126. Walk/Run Challenge: June
  127. Do you eat after working out?
  128. Cool Runners - June
  129. Good Advice
  130. Exercise Accountability -- June 2007
  131. Couch25k
  132. Few ?'s about exesize.
  133. Advice wanted on my exercise and calorie program
  134. Body Fat Calipers
  135. My First Jogging Session...EVER!
  136. Exercising with a child
  137. Tips for SORE MUSCLES
  138. Ball workouts
  139. Crazy ??...Running and body fat??
  140. HRM - Wow! Anyone else surprised when using a HRM?
  141. Exercise Advice Needed
  142. Clicking knee
  143. How many days a week do you run?
  144. Morning Workout.
  145. arc trainer v. elliptical
  146. Resting heart rate?
  147. eliptical machine
  148. Easy running program needed, please
  149. I'm walking again!
  150. rowing blisters
  151. Yawning during excersize....
  152. Yoga for begginers?
  153. Excersize bike ..do they work?
  154. Clueless about exercise!
  155. Effectiveness of Bodyweight only exercises?
  156. Love-handles !!!
  157. Need advice on activity points
  158. Slim in 6
  159. how do I know how much is enough?
  160. Was gonna buy a treadmill but i got this instead...just as good or?
  161. Inches to Lose! - What exercise is best?
  162. walking milestone
  163. is fat always squishy?
  164. No Motivation To Exercise
  165. Curves
  166. Any exercises besides situps/cruches for belly?
  167. subjects required.
  168. Locker Room Etiquette Question
  169. Ravenous after a workout
  170. treadmill= mph
  171. Toning arms without using weights or doing push-ups?
  172. Swimming?
  173. Excersis help.... Sould I include something else this soon?
  174. Please Help Someone! I am LOST?!?
  175. How do I find more time to exercise a day?
  176. walking with blisters
  177. What worked for you??
  178. bad dogs
  179. Advice on walking/toning
  180. Dr. Peeke's New Book - Fit to Live
  181. Who has the nike shox + ipod sensor?
  182. Advice about torso/abs please! (pics inside)
  183. Habits and forming them. (kinda long)
  184. Am I the only one?
  185. Shoulder pain and stretches
  186. pedometer
  187. How much is too much....?
  188. Body Fat!
  189. Is this good enough?
  190. red in the face!
  191. Blisters and Running
  192. How much time do you exer ea. day...
  193. Polercise!
  194. How much protein if exercising?
  195. exercise routine
  196. Week Ending May 13th: 100 minutes of Exercise
  197. staying curvy..
  198. When to do cardio and when to do weights?
  199. Question: Going from walking to jogging
  200. Heart Rate Questions
  201. Two more questions, sorry! (one about cardio/strength and one about yoga)
  202. core exercises for a pathetic marshmallow?
  203. HR and pedometers recommendations?
  204. Excercising with a buddy not helping at all
  205. One step forward, 3 steps back (health issues)
  206. exercise routine
  207. Swimming
  208. Help with exercise routine?
  209. jogging
  210. Exercise Goals: Week of 4.29 to 5.5
  211. Training to be able to stand for longer periods of time?
  212. Please HELP!!!
  213. May Biker Chicks Chat
  214. Exercise Accountability -- May 2007
  215. Walk/Run Challenge - May
  216. Cool Runners - May
  217. Gym/Locker Room Etiquette?
  218. Saggy Belly Boobs
  219. Is 20 All It Takes???
  220. need some help
  221. Week Ending May 6th: 100 minutes of Exercise
  222. Exercise Cravings?
  223. Any very beginner exercisors?
  224. Post-baby, but the belly won't budge
  225. Super Power Workout?
  226. Does anyone use one of those mini stationary bikes?
  227. How To Pick A Personal Trainer
  228. Question about the knees???
  229. Met w/ PT, now im discouraged and confused
  230. Is it possible when you are fat?
  231. race for life (any tips?)
  232. Numb feet?
  233. Eating before or after exercising
  234. Exercise is doing me more harm than good?
  235. Oh My Shins!
  236. Update on ZUMBA class
  237. how to track miles outside...
  238. Best exercise machine for me? Worried about weight limits...
  239. 100 minutes of exercise and 2lbs by 04/29/07
  240. Any rollerbladers??
  241. Types of exercise
  242. What's in your home gym?
  243. Is it true?
  244. Would you say to someone at the gym?
  245. Will I ever quit feeling like a poser?
  246. Walking Poles
  247. Body Step and Body Pump--do you?
  248. resting after weight training
  249. Anyone walking the 3 day?
  250. How long does it take for campers (tennis) elbow to go away?