View Full Version : Exercise!


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  1. Exercising without a bra
  2. What keeps you going further?
  3. Enviga
  4. Does anyone jog with a stroller?
  5. Knees making squeaky noises as I bend
  6. Setting Fitness Goals
  7. Anyone doing DDR for exercise?
  8. CT5K - JUly
  9. Exercise and Panic Attacks
  10. Any Gold's Gym members out there?
  11. I am really happy with myself today :-).
  12. Anyone have good results with Pilates? :)
  13. Exercise goals monthly...
  14. Do you add calories burned from
  15. Cool Runners - July
  16. Walk/Run Challenge - July
  17. Exercise Accountability -- July 2007
  18. Question about water retention and muscles....
  19. This hurts to watch
  20. What type of outdoor biking & bike?
  21. Walk Away The Pounds tapes
  22. resistance bands and ab workouts
  23. Does Anyone Use Turbo Jam?
  24. Please help - I want to run so badly
  25. Four minute workout?
  26. Fitness for the plus size woman
  27. Addicted after only 4 days?
  28. Exercise Video
  29. Changing Personal Trainers
  30. Aerobics and "glowing" question
  31. ab exercises
  32. Started Couch-to-5K today....
  33. walking shoes question
  34. Question re figuring calories burned
  35. Swimming
  36. Benefits of weight training without weights?
  37. Swelling
  38. Severe Gym Phobia
  39. this might be a silly question but...
  40. Alternatives to Turbo Jam?
  41. Ideas for SNEAKING in some exercise
  42. Metabolism, a Q.
  43. what is anaerobic exercise? why? how often?
  44. Hula Hoops
  45. Shoes for running...
  46. FitTV
  47. Rant: Low rise workout pants
  48. realistic exercise goals??
  49. Pilates anyone?
  50. questions about running
  51. New to running?
  52. Help! Treadmill problem!
  53. Team in Training
  54. Can't Exercise!
  55. Kickboxing saved my life
  56. Exercise Music
  57. um..ow?
  58. new to the workout scene
  59. Cardio : Harder or Longer?
  60. Yoga/ Christian Praise Moves... does it help?
  61. Do I need to do cardio on toning days?
  62. PodFitness anyone?
  63. Anyone exercise just a little?
  64. Glucosamine...how much per day?
  65. In need of some encouragement
  66. Confused
  67. Advice for tight leg muscles?
  68. Oh, it's so much more than just tendonitis. Ugh...
  69. Competitive Trail Running?
  70. Help Help please American friends!!!!
  71. Need Treadmill Advice/Help!!
  72. Anyone Into Hiking?
  73. Anyone run to work?
  74. New workout for me
  75. I find this to be strange
  76. When 2 Exercise?
  77. Question for the runners out there
  78. Any biking enthusiasts???
  79. Elliptical's
  80. New runner (over 200 lbs) with question...
  81. Mini Trampoline's
  82. Losing Weight while maintaining muscle?
  83. just walking enough?
  84. Owie
  85. Query about trampoline exercise!
  86. June Biker Chicks Chat
  87. Need at home reccomendation
  88. What else can I do?
  89. Need exercise advice
  90. Working Out In The Heat
  91. looking for a good exercise program...
  92. Exercises for jelly calf and flabby thigh?
  93. So embarrassed in the gym
  94. Exercise for top heavy woman?
  95. First Day on DDR
  96. does anyone bellydance?
  97. Walk/Run Challenge: June
  98. Do you eat after working out?
  99. Cool Runners - June
  100. Good Advice
  101. Exercise Accountability -- June 2007
  102. Couch25k
  103. Few ?'s about exesize.
  104. Advice wanted on my exercise and calorie program
  105. Body Fat Calipers
  106. My First Jogging Session...EVER!
  107. Exercising with a child
  108. Tips for SORE MUSCLES
  109. Ball workouts
  110. Crazy ??...Running and body fat??
  111. HRM - Wow! Anyone else surprised when using a HRM?
  112. Exercise Advice Needed
  113. Clicking knee
  114. How many days a week do you run?
  115. Morning Workout.
  116. arc trainer v. elliptical
  117. Resting heart rate?
  118. eliptical machine
  119. Easy running program needed, please
  120. I'm walking again!
  121. rowing blisters
  122. Yawning during excersize....
  123. Yoga for begginers?
  124. Excersize bike ..do they work?
  125. Clueless about exercise!
  126. Effectiveness of Bodyweight only exercises?
  127. Love-handles !!!
  128. Need advice on activity points
  129. Slim in 6
  130. how do I know how much is enough?
  131. Was gonna buy a treadmill but i got this instead...just as good or?
  132. Inches to Lose! - What exercise is best?
  133. walking milestone
  134. is fat always squishy?
  135. No Motivation To Exercise
  136. Curves
  137. Any exercises besides situps/cruches for belly?
  138. subjects required.
  139. Locker Room Etiquette Question
  140. Ravenous after a workout
  141. treadmill= mph
  142. Toning arms without using weights or doing push-ups?
  143. Swimming?
  144. Excersis help.... Sould I include something else this soon?
  145. Please Help Someone! I am LOST?!?
  146. How do I find more time to exercise a day?
  147. walking with blisters
  148. What worked for you??
  149. bad dogs
  150. Advice on walking/toning
  151. Dr. Peeke's New Book - Fit to Live
  152. Who has the nike shox + ipod sensor?
  153. Advice about torso/abs please! (pics inside)
  154. Habits and forming them. (kinda long)
  155. Am I the only one?
  156. Shoulder pain and stretches
  157. pedometer
  158. How much is too much....?
  159. Body Fat!
  160. Is this good enough?
  161. red in the face!
  162. Blisters and Running
  163. How much time do you exer ea. day...
  164. Polercise!
  165. How much protein if exercising?
  166. exercise routine
  167. Week Ending May 13th: 100 minutes of Exercise
  168. staying curvy..
  169. When to do cardio and when to do weights?
  170. Question: Going from walking to jogging
  171. Heart Rate Questions
  172. Two more questions, sorry! (one about cardio/strength and one about yoga)
  173. core exercises for a pathetic marshmallow?
  174. HR and pedometers recommendations?
  175. Excercising with a buddy not helping at all
  176. One step forward, 3 steps back (health issues)
  177. exercise routine
  178. Swimming
  179. Help with exercise routine?
  180. jogging
  181. Exercise Goals: Week of 4.29 to 5.5
  182. Training to be able to stand for longer periods of time?
  183. Please HELP!!!
  184. May Biker Chicks Chat
  185. Exercise Accountability -- May 2007
  186. Walk/Run Challenge - May
  187. Cool Runners - May
  188. Gym/Locker Room Etiquette?
  189. Saggy Belly Boobs
  190. Is 20 All It Takes???
  191. need some help
  192. Week Ending May 6th: 100 minutes of Exercise
  193. Exercise Cravings?
  194. Any very beginner exercisors?
  195. Post-baby, but the belly won't budge
  196. Super Power Workout?
  197. Does anyone use one of those mini stationary bikes?
  198. How To Pick A Personal Trainer
  199. Question about the knees???
  200. Met w/ PT, now im discouraged and confused
  201. Is it possible when you are fat?
  202. race for life (any tips?)
  203. Numb feet?
  204. Eating before or after exercising
  205. Exercise is doing me more harm than good?
  206. Oh My Shins!
  207. Update on ZUMBA class
  208. how to track miles outside...
  209. Best exercise machine for me? Worried about weight limits...
  210. 100 minutes of exercise and 2lbs by 04/29/07
  211. Any rollerbladers??
  212. Types of exercise
  213. What's in your home gym?
  214. Is it true?
  215. Would you say to someone at the gym?
  216. Will I ever quit feeling like a poser?
  217. Walking Poles
  218. Body Step and Body Pump--do you?
  219. resting after weight training
  220. Anyone walking the 3 day?
  221. How long does it take for campers (tennis) elbow to go away?
  222. Workout on Bravo
  223. Iron Yoga
  224. Weights - What am I missing?
  225. Should I do more reps?
  226. Please critique my exercise plan!!
  227. Polar F4 HRM?
  228. Am I weird?
  229. The Cardio-Free Diet
  230. The Perfect Gym--- I found it.
  231. Curves
  232. Anyone have Brooks running shoes?
  233. does anyone get cold after exercise?
  234. Re: Exercise and OverEating!
  235. what should your heart rate be?
  236. so mad at myself!
  237. What Is My Problem??
  238. Question about Body fat and toning up
  239. How much exersice is enough exercise?
  240. Adding some weight training
  241. Bodyweight workouts/Gymnastics
  242. Runner's Knee
  243. Toning exercises
  244. Is it *enough*?
  245. How Many Calories Should I Be Eating?
  246. Anyone else on Loratadine (claritin, clarinex or alavert?)
  247. Running shoes
  248. Walking with bursitis.....
  249. how many calories do you think I'm burning?
  250. How to Become a Fitness Instructor/Personal Trainer