View Full Version : Exercise!


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  1. Fear of open water swimming
  2. swimming questions....
  3. Medicine Ball
  4. Need Some Running Support
  5. Has anyone lost weight solely by walking?
  6. Anyone ever start/found/organize a race?
  7. Calories Per Hour
  8. ways to make walking less boring
  9. Effective exercises to do at home...
  10. How do you find a race?
  11. Confused about calories burned
  12. Can I run in a skirt?
  13. Biker Chicks chat-August
  14. I'm a dirty little girl
  15. Does walking the dog count?
  16. Yay me!
  17. What do u listen to while u walk?
  18. Coool Runners - August
  19. C25K - August
  20. What's different?
  21. Walk/Run Challenge-August
  22. Should I sign up? (5k)
  23. Exercise Accountability -- August 2007
  24. Swimming?
  25. Exersice at the Computer
  26. fat march
  27. Walking Goals for August? Anybody?
  28. Pilates
  29. A fun challenge for the runners!
  30. Runners--how often do you run
  31. So much energy some days, so little other days...
  32. Canadian chicks... where can I buy a big gal bike?
  33. Running clothes recommendation please!
  34. Odd Observation About Running
  35. Does it take 1 hr. cardio a day to lose last 10?
  36. How to find time and energy to workout whileworking double shifts?
  37. Has anyone experienced this?
  38. Swimming: Just how effective is it?
  39. Bikram Yoga question
  40. Exercising while sore?
  41. cramps
  42. Inches vs weight loss
  43. exercise and "me time"
  44. Ankles hurt
  45. Daycare babysitters for your exercise time?
  46. New Cyclers Chat...
  47. which hula hoop to buy?
  48. What is your exercise of choice?
  49. Exercise Time at a Premium?
  50. This weight loss story inspired me to want to run...don't know where to start. Help!
  51. Curves and what else?
  52. is running 4 days a week going to be enough?
  53. The insanity of designing a workout routine
  54. good abs workout?
  55. Elliptical Routine
  56. Body Combat?
  57. Sorta Sidelined. Suggestions?
  58. OT Sort of: Fat March Premieres August 6th!
  59. Hollywood Trainer
  60. I swear this is it!!
  61. What do you do for you Cardio?!?!?!
  62. Exercise Question
  63. Runners... I need help!!!
  64. So... I did it!!
  65. Want to Lift - HATE the gym Help!
  66. Working out for weeks with no weight loss
  67. help me if u can... need 2 go bak.
  68. In search of a jump rope. Please recommend!
  69. Excersize and loss of weight loss
  70. Workout day 5 - should I skip?
  71. Maintaining Muscle & Gaining Speed.
  72. Gearing up to start running questions
  73. Ready, set....just make a pot of coffee.
  74. Need help with tennis elbow
  75. You HAVE to try this
  76. Suggestions for....
  77. Is it bad?
  78. Problem areas!!
  79. Push TV
  80. I Want A Bike!
  81. Excuses Excuses
  82. Gyms
  83. To Gym or NOT to Gym...THAT is the question
  84. Will it make a difference?
  85. Aerobics VS Walking/Swimming
  86. In this heat?!
  87. Best Walking shoes?
  88. YMCA! What do you think??
  89. Last Chance Workout?
  90. Anyone else ride horses?
  91. Start Running??
  92. Womens Gym's
  93. Women-Only
  94. What I walk at work...
  95. Counting Calories...
  96. Heart rate Monitors
  97. Sneaker Advice
  98. How long before a weight loss will be seen?
  99. Flabby under arms
  100. A few questions
  101. Exercising with Back Problems
  102. Discovery!
  103. Holy catfish!
  104. Feeling hot hot hot!
  105. Childhood fun and games CAN make you thin!
  106. Skinny chicks at the gym...
  107. How to motivate my mother??
  108. Discovery! Crazy Ab Workout
  109. Burning Cals with a lower heartrate question
  110. Hip Flexor Question
  111. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  112. Runners--road vs. treadmill
  113. Exercise on Trips
  114. Exercising without a bra
  115. What keeps you going further?
  116. Enviga
  117. Does anyone jog with a stroller?
  118. Knees making squeaky noises as I bend
  119. Setting Fitness Goals
  120. Anyone doing DDR for exercise?
  121. CT5K - JUly
  122. Exercise and Panic Attacks
  123. Any Gold's Gym members out there?
  124. I am really happy with myself today :-).
  125. Anyone have good results with Pilates? :)
  126. Exercise goals monthly...
  127. Do you add calories burned from
  128. Cool Runners - July
  129. Walk/Run Challenge - July
  130. Exercise Accountability -- July 2007
  131. Question about water retention and muscles....
  132. This hurts to watch
  133. What type of outdoor biking & bike?
  134. Walk Away The Pounds tapes
  135. resistance bands and ab workouts
  136. Does Anyone Use Turbo Jam?
  137. Please help - I want to run so badly
  138. Four minute workout?
  139. Fitness for the plus size woman
  140. Addicted after only 4 days?
  141. Exercise Video
  142. Changing Personal Trainers
  143. Aerobics and "glowing" question
  144. ab exercises
  145. Started Couch-to-5K today....
  146. walking shoes question
  147. Question re figuring calories burned
  148. Swimming
  149. Benefits of weight training without weights?
  150. Swelling
  151. Severe Gym Phobia
  152. this might be a silly question but...
  153. Alternatives to Turbo Jam?
  154. Ideas for SNEAKING in some exercise
  155. Metabolism, a Q.
  156. what is anaerobic exercise? why? how often?
  157. Hula Hoops
  158. Shoes for running...
  159. FitTV
  160. Rant: Low rise workout pants
  161. realistic exercise goals??
  162. Pilates anyone?
  163. questions about running
  164. New to running?
  165. Help! Treadmill problem!
  166. Team in Training
  167. Can't Exercise!
  168. Kickboxing saved my life
  169. Exercise Music
  170. um..ow?
  171. new to the workout scene
  172. Cardio : Harder or Longer?
  173. Yoga/ Christian Praise Moves... does it help?
  174. Do I need to do cardio on toning days?
  175. PodFitness anyone?
  176. Anyone exercise just a little?
  177. Glucosamine...how much per day?
  178. In need of some encouragement
  179. Confused
  180. Advice for tight leg muscles?
  181. Oh, it's so much more than just tendonitis. Ugh...
  182. Competitive Trail Running?
  183. Help Help please American friends!!!!
  184. Need Treadmill Advice/Help!!
  185. Anyone Into Hiking?
  186. Anyone run to work?
  187. New workout for me
  188. I find this to be strange
  189. When 2 Exercise?
  190. Question for the runners out there
  191. Any biking enthusiasts???
  192. Elliptical's
  193. New runner (over 200 lbs) with question...
  194. Mini Trampoline's
  195. Losing Weight while maintaining muscle?
  196. just walking enough?
  197. Owie
  198. Query about trampoline exercise!
  199. June Biker Chicks Chat
  200. Need at home reccomendation
  201. What else can I do?
  202. Need exercise advice
  203. Working Out In The Heat
  204. looking for a good exercise program...
  205. Exercises for jelly calf and flabby thigh?
  206. So embarrassed in the gym
  207. Exercise for top heavy woman?
  208. First Day on DDR
  209. does anyone bellydance?
  210. Walk/Run Challenge: June
  211. Do you eat after working out?
  212. Cool Runners - June
  213. Good Advice
  214. Exercise Accountability -- June 2007
  215. Couch25k
  216. Few ?'s about exesize.
  217. Advice wanted on my exercise and calorie program
  218. Body Fat Calipers
  219. My First Jogging Session...EVER!
  220. Exercising with a child
  221. Tips for SORE MUSCLES
  222. Ball workouts
  223. Crazy ??...Running and body fat??
  224. HRM - Wow! Anyone else surprised when using a HRM?
  225. Exercise Advice Needed
  226. Clicking knee
  227. How many days a week do you run?
  228. Morning Workout.
  229. arc trainer v. elliptical
  230. Resting heart rate?
  231. eliptical machine
  232. Easy running program needed, please
  233. I'm walking again!
  234. rowing blisters
  235. Yawning during excersize....
  236. Yoga for begginers?
  237. Excersize bike ..do they work?
  238. Clueless about exercise!
  239. Effectiveness of Bodyweight only exercises?
  240. Love-handles !!!
  241. Need advice on activity points
  242. Slim in 6
  243. how do I know how much is enough?
  244. Was gonna buy a treadmill but i got this instead...just as good or?
  245. Inches to Lose! - What exercise is best?
  246. walking milestone
  247. is fat always squishy?
  248. No Motivation To Exercise
  249. Curves
  250. Any exercises besides situps/cruches for belly?