View Full Version : Exercise!


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  1. Adding exercise into "plan"
  2. Cardio Exercises?
  3. Guess what?
  4. Lots of exercise questions
  5. Exercise routine question!
  6. HELP! I need direction on my exercise routine!!!
  7. Whens the best time to walk?
  8. How eefective do you think this is?
  9. My first Zumba class!
  10. How can I modify TransFirmer workouts?
  11. Basement Exercise Area Help
  12. How much is too much?
  13. Video Game Q's ( like DDR )
  14. Shin Splints
  15. Private Gym's!!
  16. Running Motivation
  17. Flexibility of a corpse
  18. calf muscles.
  19. Biker chicks chat-September
  20. Cardio before or after weight training?
  21. counting minutes exercised
  22. Knee-Calf Pain
  23. Is PMS killing my run?
  24. Billy Blanks Ultimate Bootcamp DVD
  25. Love Handles!!!!!!!
  26. How much excerise?
  27. What is the lastest time you exercise?
  28. Does walking tone muscles/ help lose weight?
  29. Gravity Training
  30. Hey Everyone.
  31. Anybody get hungry after exercising?
  32. Today... I did it!!
  33. Another Jogging Stroller Question
  34. pilates for beginners?
  35. Yoga ????
  36. Just beginning..need advice
  37. Question for you FIRMies
  38. ??s about Exercising?
  39. C25K what made you "just do it?"
  40. Exercise Advice
  41. Running Shoes
  42. Cool Runners - September
  43. Weight a Pre-req to running?
  44. Exercise Accountability - September 2007
  45. Fitness tests?
  46. C25K - September
  47. Walk/Run Challenge- September
  48. Suggestions:
  49. Working and School FULL TIME!!!
  50. Exercise advice?
  51. Polar watch dead
  52. Shin Splints...
  53. Free Pedometer
  54. Your self-image
  55. How much did your running shoes cost?
  56. Foot injury - still wants to exercise
  57. Hip Pain
  58. Rest days for The Firm?
  59. new to the GYM, what can i do to lose the most?
  60. My legs HURT!
  61. Do treadmills lie?
  62. advice needed on running program
  63. My heart rate monitor vs. the elliptical
  64. Must I join a gym?
  65. morning vs. afternoon workout
  66. Workout Music
  67. That feeling exercise gives you
  68. Cool on-line tool for walkers/joggers
  69. Running Injuries
  70. Crunches vs Situps
  71. New running shoes & blisters?!!
  72. Les Mills fitness classes - How many calories burnt?
  73. Ran without a stroller
  74. Exercising in secret?
  75. Running and weight loss: your story
  76. May I join (GULP) Exercise!
  77. Finding a running shoe store?
  78. ok, I just have to ask...
  79. Does Anyone Here Surf?
  80. A small victory and some questions
  81. Team in Training
  82. To put it simply....... WOW!!!!
  83. need running help/advice please!!!
  84. I read this
  85. Need Firm recommendation
  86. Running - GOOD For Your Joints?
  87. How do you Bosu?
  88. Science of Cardio question.
  89. Michelle Pfeiffer's routine -- what do you think??
  90. C25K Question
  91. Building my upper body?
  92. Nike+ have it? heard of it?
  93. Running Is Great For....Abs?
  94. Huge achievement for me!
  95. exercise is such a drag....
  96. What kind of exerciser am I?
  97. Very Overweight Beginner Runner Looks for Tips
  98. T-Tapps? Anyone?
  99. Too Much or Not Enough?
  100. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  101. Running vrs walking
  102. When do you think...
  103. Water Aerobics?
  104. "energy tablets" for runners?
  105. treadmill incline vs. speed
  106. My Money Maker!
  107. to my fellow horse lovers
  108. It may just be me...
  109. How hard should I be working?
  110. Treadmill Questions (incline, heart rate, etc)
  111. Two questions
  112. Curves?
  113. Cardio Ideas for Foot Arthritis sufferer please
  114. Elliptical Users
  115. What is better, working out before or after you eat?
  116. Nike
  117. Exercises for C-section sufferer
  118. Fear of open water swimming
  119. swimming questions....
  120. Medicine Ball
  121. Need Some Running Support
  122. Has anyone lost weight solely by walking?
  123. Anyone ever start/found/organize a race?
  124. Calories Per Hour
  125. ways to make walking less boring
  126. Effective exercises to do at home...
  127. How do you find a race?
  128. Confused about calories burned
  129. Can I run in a skirt?
  130. Biker Chicks chat-August
  131. I'm a dirty little girl
  132. Does walking the dog count?
  133. Yay me!
  134. What do u listen to while u walk?
  135. Coool Runners - August
  136. C25K - August
  137. What's different?
  138. Walk/Run Challenge-August
  139. Should I sign up? (5k)
  140. Exercise Accountability -- August 2007
  141. Swimming?
  142. Exersice at the Computer
  143. fat march
  144. Walking Goals for August? Anybody?
  145. Pilates
  146. A fun challenge for the runners!
  147. Runners--how often do you run
  148. So much energy some days, so little other days...
  149. Canadian chicks... where can I buy a big gal bike?
  150. Running clothes recommendation please!
  151. Odd Observation About Running
  152. Does it take 1 hr. cardio a day to lose last 10?
  153. How to find time and energy to workout whileworking double shifts?
  154. Has anyone experienced this?
  155. Swimming: Just how effective is it?
  156. Bikram Yoga question
  157. Exercising while sore?
  158. cramps
  159. Inches vs weight loss
  160. exercise and "me time"
  161. Ankles hurt
  162. Daycare babysitters for your exercise time?
  163. New Cyclers Chat...
  164. which hula hoop to buy?
  165. What is your exercise of choice?
  166. Exercise Time at a Premium?
  167. This weight loss story inspired me to want to run...don't know where to start. Help!
  168. Curves and what else?
  169. is running 4 days a week going to be enough?
  170. The insanity of designing a workout routine
  171. good abs workout?
  172. Elliptical Routine
  173. Body Combat?
  174. Sorta Sidelined. Suggestions?
  175. OT Sort of: Fat March Premieres August 6th!
  176. Hollywood Trainer
  177. I swear this is it!!
  178. What do you do for you Cardio?!?!?!
  179. Exercise Question
  180. Runners... I need help!!!
  181. So... I did it!!
  182. Want to Lift - HATE the gym Help!
  183. Working out for weeks with no weight loss
  184. help me if u can... need 2 go bak.
  185. In search of a jump rope. Please recommend!
  186. Excersize and loss of weight loss
  187. Workout day 5 - should I skip?
  188. Maintaining Muscle & Gaining Speed.
  189. Gearing up to start running questions
  190. Ready, set....just make a pot of coffee.
  191. Need help with tennis elbow
  192. You HAVE to try this
  193. Suggestions for....
  194. Is it bad?
  195. Problem areas!!
  196. Push TV
  197. I Want A Bike!
  198. Excuses Excuses
  199. Gyms
  200. To Gym or NOT to Gym...THAT is the question
  201. Will it make a difference?
  202. Aerobics VS Walking/Swimming
  203. In this heat?!
  204. Best Walking shoes?
  205. YMCA! What do you think??
  206. Last Chance Workout?
  207. Anyone else ride horses?
  208. Start Running??
  209. Womens Gym's
  210. Women-Only
  211. What I walk at work...
  212. Counting Calories...
  213. Heart rate Monitors
  214. Sneaker Advice
  215. How long before a weight loss will be seen?
  216. Flabby under arms
  217. A few questions
  218. Exercising with Back Problems
  219. Discovery!
  220. Holy catfish!
  221. Feeling hot hot hot!
  222. Childhood fun and games CAN make you thin!
  223. Skinny chicks at the gym...
  224. How to motivate my mother??
  225. Discovery! Crazy Ab Workout
  226. Burning Cals with a lower heartrate question
  227. Hip Flexor Question
  228. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  229. Runners--road vs. treadmill
  230. Exercise on Trips
  231. Exercising without a bra
  232. What keeps you going further?
  233. Enviga
  234. Does anyone jog with a stroller?
  235. Knees making squeaky noises as I bend
  236. Setting Fitness Goals
  237. Anyone doing DDR for exercise?
  238. CT5K - JUly
  239. Exercise and Panic Attacks
  240. Any Gold's Gym members out there?
  241. I am really happy with myself today :-).
  242. Anyone have good results with Pilates? :)
  243. Exercise goals monthly...
  244. Do you add calories burned from
  245. Cool Runners - July
  246. Walk/Run Challenge - July
  247. Exercise Accountability -- July 2007
  248. Question about water retention and muscles....
  249. This hurts to watch
  250. What type of outdoor biking & bike?