View Full Version : Exercise!


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  1. Spinning
  2. Walking more, and my legs itch!
  3. Ladies Workout Express
  4. help! my right hip flares up every time i run!
  5. HRM question: no chest strap?
  6. Turbo Jam Codes...Fat Burning Elite
  7. How to judge exercise... and knowing your limits.
  8. Outdoor Fitness Bootcamp
  9. My hands & the treadmill!
  10. What do you think?
  11. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  12. Need Video for Weight Lifting/Bands
  13. Yoga
  14. Mileage with Treadmills and Ellipticals
  15. resistance bands
  16. Resistance bands, Rebounder and Fit Day
  17. Any runners/walkers in the Tampa area?
  18. Beginners Exercises?
  19. Description of Walk Away the Pounds?
  20. How much exercise?
  21. Map your milage
  22. I took my first Water exercise class today!
  23. Bodybugg
  24. knee pain
  25. Cool Runners-November!
  26. Slim in 6 and Hip Hop Abs dance series?
  27. November Run/Walk Challenge
  28. Pedometer & Fit Day
  29. Zumba, anyone?
  30. Awesome Article about target heart rate!
  31. What is the best workout song ever???
  32. Exercise Accountability - Nov 2007
  33. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  34. should I rest my muscles?
  35. Heart Rate not as high as i used to be...
  36. Need Help Changing Cardio Plan!
  37. Lose 3 lbs each month!
  38. Starting to run...need advice!
  39. Swim Suit Recs
  40. Champion Bras sale!!!!!!
  41. Jogging burns more than Running - Article
  42. Total Gym
  43. Does Curves Really Work?
  44. Arm falling asleep
  45. Knee Problems
  46. Shoes
  47. Standing/Cashier
  48. sleeping foot syndrome
  49. Need treadmill recommendations
  50. I hated every minute of it, but...
  51. Exercise at home
  52. Getting back on the Bicycles !
  53. Beginner with exercise
  54. Is this to much?
  55. Exercise and Pregnancy
  56. exercise = sweat = stinging skin?
  57. Personal Trainer Interview Tips
  58. Treadmill pace v. real pace
  59. Fashion question for runners
  60. Where exactly does the fat go?
  61. Martial Arts Again?
  62. Help! My thighs.
  63. Gymnastics! Need to rant...
  64. Hello; jogging question
  65. exercise ideas please?!
  66. Wanted to share this with you all..
  67. How do you define walking vs jogging?
  68. 10k race---First time?
  69. Exercise NSV!
  70. Well, I did it. I jumped in with both feet!!!
  71. Cardio Exercises?
  72. More attention to...
  73. Resistance exercises and sitting
  74. Why am i so great at making excuses?
  75. exercise program?
  76. Skating cardio machine?
  77. Bruise under toenail after running
  78. Exercising when you have a cold?
  79. Treadmills are boring :(
  80. "Exercise" question
  81. I need seriouse shoe help girls
  82. Would you hire an overweight personal trainer?
  83. Racquet sports?
  84. Exercise Accountability - October 2007
  85. Cool Runners - October
  86. October Run/Walk Challenge
  87. Runners, a question about times...
  88. Woo Hoo!!
  89. A Lazy / Weird Question !!!!
  90. Has anyone decided to pursue a career as a Personal Trainer after working..
  91. run to lose weight or...
  92. Favorite Exercise Tunes
  93. Pedometer
  94. What do you do for exercise?
  95. Sports, sports, sports!
  96. TransFirmer Ultimate Caolrie Blaster question
  97. Resistance Bands?
  98. Polar calorie count?
  99. TOM and exercise
  100. Fat Burn v. Cardio heart rate
  101. Rugby?
  102. Rowing machines?
  103. How much weight CAN I lose, anyway?
  104. is cardio even good for weight loss?
  105. Muscles cramps the day after....Remedies
  106. Achieved my ideal weight and still a belly. Need Advice
  107. Runners - A Question
  108. Swollen hands at the end of a jog. Why?
  109. Losing weight with a broken leg
  110. I DID IT! first 5k!
  111. waterproof mp3 cases for swimming?
  112. for those with ellipticals
  113. Zumba soreness
  114. The "calories burned" display on the treadmill???
  115. Rebounding, mini trampolines, do they work?
  116. Does any one know
  117. Doing my first 5k... scared!
  118. Side pain when running, normal?
  119. Well, Gotta Run! Anybody Walking-2-Run?
  120. I am sooo out of shape
  121. weight training at home?
  122. For the Love of DDR..
  123. Feeling sick after exercise.
  124. Why I've come to (Gasp) like exercise.
  125. Questions for Personal Trainers
  126. does anyone else find toning annoying?
  127. I'm addicted to the Gym!!!
  128. Adding exercise into "plan"
  129. Cardio Exercises?
  130. Guess what?
  131. Lots of exercise questions
  132. Exercise routine question!
  133. HELP! I need direction on my exercise routine!!!
  134. Whens the best time to walk?
  135. How eefective do you think this is?
  136. My first Zumba class!
  137. How can I modify TransFirmer workouts?
  138. Basement Exercise Area Help
  139. How much is too much?
  140. Video Game Q's ( like DDR )
  141. Shin Splints
  142. Private Gym's!!
  143. Running Motivation
  144. Flexibility of a corpse
  145. calf muscles.
  146. Biker chicks chat-September
  147. Cardio before or after weight training?
  148. counting minutes exercised
  149. Knee-Calf Pain
  150. Is PMS killing my run?
  151. Billy Blanks Ultimate Bootcamp DVD
  152. Love Handles!!!!!!!
  153. How much excerise?
  154. What is the lastest time you exercise?
  155. Does walking tone muscles/ help lose weight?
  156. Gravity Training
  157. Hey Everyone.
  158. Anybody get hungry after exercising?
  159. Today... I did it!!
  160. Another Jogging Stroller Question
  161. pilates for beginners?
  162. Yoga ????
  163. Just beginning..need advice
  164. Question for you FIRMies
  165. ??s about Exercising?
  166. C25K what made you "just do it?"
  167. Exercise Advice
  168. Running Shoes
  169. Cool Runners - September
  170. Weight a Pre-req to running?
  171. Exercise Accountability - September 2007
  172. Fitness tests?
  173. C25K - September
  174. Walk/Run Challenge- September
  175. Suggestions:
  176. Working and School FULL TIME!!!
  177. Exercise advice?
  178. Polar watch dead
  179. Shin Splints...
  180. Free Pedometer
  181. Your self-image
  182. How much did your running shoes cost?
  183. Foot injury - still wants to exercise
  184. Hip Pain
  185. Rest days for The Firm?
  186. new to the GYM, what can i do to lose the most?
  187. My legs HURT!
  188. Do treadmills lie?
  189. advice needed on running program
  190. My heart rate monitor vs. the elliptical
  191. Must I join a gym?
  192. morning vs. afternoon workout
  193. Workout Music
  194. That feeling exercise gives you
  195. Cool on-line tool for walkers/joggers
  196. Running Injuries
  197. Crunches vs Situps
  198. New running shoes & blisters?!!
  199. Les Mills fitness classes - How many calories burnt?
  200. Ran without a stroller
  201. Exercising in secret?
  202. Running and weight loss: your story
  203. May I join (GULP) Exercise!
  204. Finding a running shoe store?
  205. ok, I just have to ask...
  206. Does Anyone Here Surf?
  207. A small victory and some questions
  208. Team in Training
  209. To put it simply....... WOW!!!!
  210. need running help/advice please!!!
  211. I read this
  212. Need Firm recommendation
  213. Running - GOOD For Your Joints?
  214. How do you Bosu?
  215. Science of Cardio question.
  216. Michelle Pfeiffer's routine -- what do you think??
  217. C25K Question
  218. Building my upper body?
  219. Nike+ have it? heard of it?
  220. Running Is Great For....Abs?
  221. Huge achievement for me!
  222. exercise is such a drag....
  223. What kind of exerciser am I?
  224. Very Overweight Beginner Runner Looks for Tips
  225. T-Tapps? Anyone?
  226. Too Much or Not Enough?
  227. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  228. Running vrs walking
  229. When do you think...
  230. Water Aerobics?
  231. "energy tablets" for runners?
  232. treadmill incline vs. speed
  233. My Money Maker!
  234. to my fellow horse lovers
  235. It may just be me...
  236. How hard should I be working?
  237. Treadmill Questions (incline, heart rate, etc)
  238. Two questions
  239. Curves?
  240. Cardio Ideas for Foot Arthritis sufferer please
  241. Elliptical Users
  242. What is better, working out before or after you eat?
  243. Nike
  244. Exercises for C-section sufferer
  245. Fear of open water swimming
  246. swimming questions....
  247. Medicine Ball
  248. Need Some Running Support
  249. Has anyone lost weight solely by walking?
  250. Anyone ever start/found/organize a race?