View Full Version : Exercise!


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  1. Muscles cramps the day after....Remedies
  2. Achieved my ideal weight and still a belly. Need Advice
  3. Runners - A Question
  4. Swollen hands at the end of a jog. Why?
  5. Losing weight with a broken leg
  6. I DID IT! first 5k!
  7. waterproof mp3 cases for swimming?
  8. for those with ellipticals
  9. Zumba soreness
  10. The "calories burned" display on the treadmill???
  11. Rebounding, mini trampolines, do they work?
  12. Does any one know
  13. Doing my first 5k... scared!
  14. Side pain when running, normal?
  15. Well, Gotta Run! Anybody Walking-2-Run?
  16. I am sooo out of shape
  17. weight training at home?
  18. For the Love of DDR..
  19. Feeling sick after exercise.
  20. Why I've come to (Gasp) like exercise.
  21. Questions for Personal Trainers
  22. does anyone else find toning annoying?
  23. I'm addicted to the Gym!!!
  24. Adding exercise into "plan"
  25. Cardio Exercises?
  26. Guess what?
  27. Lots of exercise questions
  28. Exercise routine question!
  29. HELP! I need direction on my exercise routine!!!
  30. Whens the best time to walk?
  31. How eefective do you think this is?
  32. My first Zumba class!
  33. How can I modify TransFirmer workouts?
  34. Basement Exercise Area Help
  35. How much is too much?
  36. Video Game Q's ( like DDR )
  37. Shin Splints
  38. Private Gym's!!
  39. Running Motivation
  40. Flexibility of a corpse
  41. calf muscles.
  42. Biker chicks chat-September
  43. Cardio before or after weight training?
  44. counting minutes exercised
  45. Knee-Calf Pain
  46. Is PMS killing my run?
  47. Billy Blanks Ultimate Bootcamp DVD
  48. Love Handles!!!!!!!
  49. How much excerise?
  50. What is the lastest time you exercise?
  51. Does walking tone muscles/ help lose weight?
  52. Gravity Training
  53. Hey Everyone.
  54. Anybody get hungry after exercising?
  55. Today... I did it!!
  56. Another Jogging Stroller Question
  57. pilates for beginners?
  58. Yoga ????
  59. Just beginning..need advice
  60. Question for you FIRMies
  61. ??s about Exercising?
  62. C25K what made you "just do it?"
  63. Exercise Advice
  64. Running Shoes
  65. Cool Runners - September
  66. Weight a Pre-req to running?
  67. Exercise Accountability - September 2007
  68. Fitness tests?
  69. C25K - September
  70. Walk/Run Challenge- September
  71. Suggestions:
  72. Working and School FULL TIME!!!
  73. Exercise advice?
  74. Polar watch dead
  75. Shin Splints...
  76. Free Pedometer
  77. Your self-image
  78. How much did your running shoes cost?
  79. Foot injury - still wants to exercise
  80. Hip Pain
  81. Rest days for The Firm?
  82. new to the GYM, what can i do to lose the most?
  83. My legs HURT!
  84. Do treadmills lie?
  85. advice needed on running program
  86. My heart rate monitor vs. the elliptical
  87. Must I join a gym?
  88. morning vs. afternoon workout
  89. Workout Music
  90. That feeling exercise gives you
  91. Cool on-line tool for walkers/joggers
  92. Running Injuries
  93. Crunches vs Situps
  94. New running shoes & blisters?!!
  95. Les Mills fitness classes - How many calories burnt?
  96. Ran without a stroller
  97. Exercising in secret?
  98. Running and weight loss: your story
  99. May I join (GULP) Exercise!
  100. Finding a running shoe store?
  101. ok, I just have to ask...
  102. Does Anyone Here Surf?
  103. A small victory and some questions
  104. Team in Training
  105. To put it simply....... WOW!!!!
  106. need running help/advice please!!!
  107. I read this
  108. Need Firm recommendation
  109. Running - GOOD For Your Joints?
  110. How do you Bosu?
  111. Science of Cardio question.
  112. Michelle Pfeiffer's routine -- what do you think??
  113. C25K Question
  114. Building my upper body?
  115. Nike+ have it? heard of it?
  116. Running Is Great For....Abs?
  117. Huge achievement for me!
  118. exercise is such a drag....
  119. What kind of exerciser am I?
  120. Very Overweight Beginner Runner Looks for Tips
  121. T-Tapps? Anyone?
  122. Too Much or Not Enough?
  123. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  124. Running vrs walking
  125. When do you think...
  126. Water Aerobics?
  127. "energy tablets" for runners?
  128. treadmill incline vs. speed
  129. My Money Maker!
  130. to my fellow horse lovers
  131. It may just be me...
  132. How hard should I be working?
  133. Treadmill Questions (incline, heart rate, etc)
  134. Two questions
  135. Curves?
  136. Cardio Ideas for Foot Arthritis sufferer please
  137. Elliptical Users
  138. What is better, working out before or after you eat?
  139. Nike
  140. Exercises for C-section sufferer
  141. Fear of open water swimming
  142. swimming questions....
  143. Medicine Ball
  144. Need Some Running Support
  145. Has anyone lost weight solely by walking?
  146. Anyone ever start/found/organize a race?
  147. Calories Per Hour
  148. ways to make walking less boring
  149. Effective exercises to do at home...
  150. How do you find a race?
  151. Confused about calories burned
  152. Can I run in a skirt?
  153. Biker Chicks chat-August
  154. I'm a dirty little girl
  155. Does walking the dog count?
  156. Yay me!
  157. What do u listen to while u walk?
  158. Coool Runners - August
  159. C25K - August
  160. What's different?
  161. Walk/Run Challenge-August
  162. Should I sign up? (5k)
  163. Exercise Accountability -- August 2007
  164. Swimming?
  165. Exersice at the Computer
  166. fat march
  167. Walking Goals for August? Anybody?
  168. Pilates
  169. A fun challenge for the runners!
  170. Runners--how often do you run
  171. So much energy some days, so little other days...
  172. Canadian chicks... where can I buy a big gal bike?
  173. Running clothes recommendation please!
  174. Odd Observation About Running
  175. Does it take 1 hr. cardio a day to lose last 10?
  176. How to find time and energy to workout whileworking double shifts?
  177. Has anyone experienced this?
  178. Swimming: Just how effective is it?
  179. Bikram Yoga question
  180. Exercising while sore?
  181. cramps
  182. Inches vs weight loss
  183. exercise and "me time"
  184. Ankles hurt
  185. Daycare babysitters for your exercise time?
  186. New Cyclers Chat...
  187. which hula hoop to buy?
  188. What is your exercise of choice?
  189. Exercise Time at a Premium?
  190. This weight loss story inspired me to want to run...don't know where to start. Help!
  191. Curves and what else?
  192. is running 4 days a week going to be enough?
  193. The insanity of designing a workout routine
  194. good abs workout?
  195. Elliptical Routine
  196. Body Combat?
  197. Sorta Sidelined. Suggestions?
  198. OT Sort of: Fat March Premieres August 6th!
  199. Hollywood Trainer
  200. I swear this is it!!
  201. What do you do for you Cardio?!?!?!
  202. Exercise Question
  203. Runners... I need help!!!
  204. So... I did it!!
  205. Want to Lift - HATE the gym Help!
  206. Working out for weeks with no weight loss
  207. help me if u can... need 2 go bak.
  208. In search of a jump rope. Please recommend!
  209. Excersize and loss of weight loss
  210. Workout day 5 - should I skip?
  211. Maintaining Muscle & Gaining Speed.
  212. Gearing up to start running questions
  213. Ready, set....just make a pot of coffee.
  214. Need help with tennis elbow
  215. You HAVE to try this
  216. Suggestions for....
  217. Is it bad?
  218. Problem areas!!
  219. Push TV
  220. I Want A Bike!
  221. Excuses Excuses
  222. Gyms
  223. To Gym or NOT to Gym...THAT is the question
  224. Will it make a difference?
  225. Aerobics VS Walking/Swimming
  226. In this heat?!
  227. Best Walking shoes?
  228. YMCA! What do you think??
  229. Last Chance Workout?
  230. Anyone else ride horses?
  231. Start Running??
  232. Womens Gym's
  233. Women-Only
  234. What I walk at work...
  235. Counting Calories...
  236. Heart rate Monitors
  237. Sneaker Advice
  238. How long before a weight loss will be seen?
  239. Flabby under arms
  240. A few questions
  241. Exercising with Back Problems
  242. Discovery!
  243. Holy catfish!
  244. Feeling hot hot hot!
  245. Childhood fun and games CAN make you thin!
  246. Skinny chicks at the gym...
  247. How to motivate my mother??
  248. Discovery! Crazy Ab Workout
  249. Burning Cals with a lower heartrate question
  250. Hip Flexor Question