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View Full Version : Exercise!


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  1. What the heck happens in your body when you exercise?
  2. Zumba!
  3. Running While Sick..
  4. Being Stared At: warning kind of long
  5. Boxing?
  6. For the exercise haters - what made you stop loving it?
  7. Places I never knew I had places!
  8. How do I start a jogging program?
  9. Biggest Loser Cardio Max or The Firm???
  10. Snap Fitness Members
  11. My treadmill refuses to work consistantly since.....
  12. Spinning Class
  13. Strange blood pressure after exercising?
  14. Jane Fonda?
  15. Elliptical/Nordic Walking question?
  16. what song helps you...
  17. Not losing weight but losing inches
  18. Work Out Question
  19. Do you ever feel lazy?
  20. What do you wear to the gym?
  21. Hanging onto the treadmill
  22. The Most Complete Workout
  23. What Do You Jog To?
  24. ok, so where do you put it?
  25. Does anyone else have a WII?
  26. Core Exercise Loathing
  27. Jogging/Running??
  28. Target heartrate reached by lower intensity for bigger ladies?
  29. Continuing after a session?
  30. Michelle Dozois workout question
  31. Not losing weight-- working out everyday.
  32. Fast Heart-rate?
  33. Stupid problem?
  34. Exercise for the Workaholic?
  35. Exercise and weight plateau?
  36. elliptical question
  37. Advice on Sculpt/Power classes
  38. personal trainer?
  39. A safe way of reducing muscle?
  40. Deep water aerobics.....has anyone tried this?
  41. stairstepper machine
  42. Stomach advice
  43. Question about swimming
  44. Does it matter how long you can exersize at once?
  45. Sore Upper Outer/Back Thigh
  46. best exercise after knee surgery
  47. Stupid question from a newbie to exercise!!
  48. New term, no more PE class... D:
  49. How do you log this?
  50. Different Types of Bikes
  51. Uncomfortable sensation
  52. How to log activity on Fit Day?
  53. Has anyone signed up for any sports?
  54. Target Heart Rate?
  55. Snap Fitness
  56. Stair stepper vs. Elliptical
  57. exercising after a sprain
  58. Oh Im sore
  59. Fat/water/exercise question
  60. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  61. Exercise Accountability Jan 2008
  62. Dance Dance Revolution!
  63. Heart Rate Monitor Calculating Calories?
  64. Exercise help needed
  65. Can I really do this????????????
  66. Good article on overcoming exercise barriers
  67. Krav Maga?
  68. Need exercise ideas, unable to stand on leg post surgery
  69. Walking
  70. Qigong, anyone?
  71. Cardinal Fitness
  72. Cool Runners - January 2008
  73. January 2008 Walk/Run Challenge
  74. Help with exercise regime
  75. Hooping?
  76. Cardio and Fat Loss in Women
  77. What to Wear for Cold Weather Running?
  78. Training for first marathon - tips???
  79. Legs? =/
  80. Bender Method?
  81. Exercise and eating
  82. Sit Ups ~
  83. rollerblading
  84. If you use Fitday: How do you log WATP?
  85. For the EXERCISE pros...Do you think it's TRUE?
  86. Becoming a Runner (when you're a terrible runner)
  87. Running plan question
  88. Which type of cycling machine is best?
  89. Need ideas for my training program
  90. Christmas day exercise plans?
  91. 'Obese' Runners?
  92. L Carnitine???
  93. Snowshoes?
  94. Help from Runners, Please!
  95. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  96. Ouch...exercise after being sick.
  97. Start today off right!``
  98. Exercise and Calories
  99. Weird bruise and ache
  100. Feeling A Little Down :( (regarding ankle )
  101. Excercise with a cast? There has to be something I can do...right?
  102. Using an elliptical to workout???
  103. A Quick Tip For All Fitness Levels!
  104. Runners - What is a Realistic Goal????
  105. Thank you all for being there!
  106. Running in place?
  107. mini trampoline/rebounder question.
  108. Question for those who workout in the evenings
  109. Jogging weights...
  110. Curves??????
  111. Has anyone tried Flirty Girls Fitness Dvd's?
  112. You will now pay for the C25K
  113. Dizziness
  114. Bowling Pins
  115. Best fitness magazines
  116. Finding a Trainer
  117. Once or twice a day?
  118. Sprained Ankle - Cardio Suggestions Needed!
  119. Hi, everybody!
  120. December Walk Run Challenge
  121. Cool Runners - December
  122. Ab Lounge Machine?
  123. waiting for my elliptical to get here!
  124. Best Exercise Movitavers??
  125. sweating profusely, humph
  126. Swiss ball, stability ball, resistance ball
  127. winter exercise - help!
  128. any good free fitness websites to recommend?
  129. How much exersize is to much???
  130. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  131. be honest: how many people really exercised on turkey day?
  132. Hmmm... It ain't so bad
  133. Stanford Medical School - Pedometer Study
  134. opinions needed about The Rush Fitness Complex...
  135. I dont have any excercise equipment..what can I do at home.
  136. BodyFLOW
  137. Yoga
  138. Cardio/Weight training -- not enough variety?
  139. Tell me your work-outs!?!?
  140. help with finding a good elliptical
  141. Tai Chi anyone?
  142. oh to have more money
  143. muscle soreness with weight lifting
  144. Exercise while pregnant
  145. im thinking of joining an indoor soccer league
  146. Workout tops
  147. mandalinn82
  148. Runners please come in!!!
  149. Tell me again why I need to exercise?
  150. Spinning
  151. Walking more, and my legs itch!
  152. Ladies Workout Express
  153. help! my right hip flares up every time i run!
  154. HRM question: no chest strap?
  155. Turbo Jam Codes...Fat Burning Elite
  156. How to judge exercise... and knowing your limits.
  157. Outdoor Fitness Bootcamp
  158. My hands & the treadmill!
  159. What do you think?
  160. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  161. Need Video for Weight Lifting/Bands
  162. Yoga
  163. Mileage with Treadmills and Ellipticals
  164. resistance bands
  165. Resistance bands, Rebounder and Fit Day
  166. Any runners/walkers in the Tampa area?
  167. Beginners Exercises?
  168. Description of Walk Away the Pounds?
  169. How much exercise?
  170. Map your milage
  171. I took my first Water exercise class today!
  172. Bodybugg
  173. knee pain
  174. Cool Runners-November!
  175. Slim in 6 and Hip Hop Abs dance series?
  176. November Run/Walk Challenge
  177. Pedometer & Fit Day
  178. Zumba, anyone?
  179. Awesome Article about target heart rate!
  180. What is the best workout song ever???
  181. Exercise Accountability - Nov 2007
  182. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  183. should I rest my muscles?
  184. Heart Rate not as high as i used to be...
  185. Need Help Changing Cardio Plan!
  186. Lose 3 lbs each month!
  187. Starting to run...need advice!
  188. Swim Suit Recs
  189. Champion Bras sale!!!!!!
  190. Jogging burns more than Running - Article
  191. Total Gym
  192. Does Curves Really Work?
  193. Arm falling asleep
  194. Knee Problems
  195. Shoes
  196. Standing/Cashier
  197. sleeping foot syndrome
  198. Need treadmill recommendations
  199. I hated every minute of it, but...
  200. Exercise at home
  201. Getting back on the Bicycles !
  202. Beginner with exercise
  203. Is this to much?
  204. Exercise and Pregnancy
  205. exercise = sweat = stinging skin?
  206. Personal Trainer Interview Tips
  207. Treadmill pace v. real pace
  208. Fashion question for runners
  209. Where exactly does the fat go?
  210. Martial Arts Again?
  211. Help! My thighs.
  212. Gymnastics! Need to rant...
  213. Hello; jogging question
  214. exercise ideas please?!
  215. Wanted to share this with you all..
  216. How do you define walking vs jogging?
  217. 10k race---First time?
  218. Exercise NSV!
  219. Well, I did it. I jumped in with both feet!!!
  220. Cardio Exercises?
  221. More attention to...
  222. Resistance exercises and sitting
  223. Why am i so great at making excuses?
  224. exercise program?
  225. Skating cardio machine?
  226. Bruise under toenail after running
  227. Exercising when you have a cold?
  228. Treadmills are boring :(
  229. "Exercise" question
  230. I need seriouse shoe help girls
  231. Would you hire an overweight personal trainer?
  232. Racquet sports?
  233. Exercise Accountability - October 2007
  234. Cool Runners - October
  235. October Run/Walk Challenge
  236. Runners, a question about times...
  237. Woo Hoo!!
  238. A Lazy / Weird Question !!!!
  239. Has anyone decided to pursue a career as a Personal Trainer after working..
  240. run to lose weight or...
  241. Favorite Exercise Tunes
  242. Pedometer
  243. What do you do for exercise?
  244. Sports, sports, sports!
  245. TransFirmer Ultimate Caolrie Blaster question
  246. Resistance Bands?
  247. Polar calorie count?
  248. TOM and exercise
  249. Fat Burn v. Cardio heart rate
  250. Rugby?

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