View Full Version : Exercise!


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  1. Guess what?
  2. Lots of exercise questions
  3. Exercise routine question!
  4. HELP! I need direction on my exercise routine!!!
  5. Whens the best time to walk?
  6. How eefective do you think this is?
  7. My first Zumba class!
  8. How can I modify TransFirmer workouts?
  9. Basement Exercise Area Help
  10. How much is too much?
  11. Video Game Q's ( like DDR )
  12. Shin Splints
  13. Private Gym's!!
  14. Running Motivation
  15. Flexibility of a corpse
  16. calf muscles.
  17. Biker chicks chat-September
  18. Cardio before or after weight training?
  19. counting minutes exercised
  20. Knee-Calf Pain
  21. Is PMS killing my run?
  22. Billy Blanks Ultimate Bootcamp DVD
  23. Love Handles!!!!!!!
  24. How much excerise?
  25. What is the lastest time you exercise?
  26. Does walking tone muscles/ help lose weight?
  27. Gravity Training
  28. Hey Everyone.
  29. Anybody get hungry after exercising?
  30. Today... I did it!!
  31. Another Jogging Stroller Question
  32. pilates for beginners?
  33. Yoga ????
  34. Just beginning..need advice
  35. Question for you FIRMies
  36. ??s about Exercising?
  37. C25K what made you "just do it?"
  38. Exercise Advice
  39. Running Shoes
  40. Cool Runners - September
  41. Weight a Pre-req to running?
  42. Exercise Accountability - September 2007
  43. Fitness tests?
  44. C25K - September
  45. Walk/Run Challenge- September
  46. Suggestions:
  47. Working and School FULL TIME!!!
  48. Exercise advice?
  49. Polar watch dead
  50. Shin Splints...
  51. Free Pedometer
  52. Your self-image
  53. How much did your running shoes cost?
  54. Foot injury - still wants to exercise
  55. Hip Pain
  56. Rest days for The Firm?
  57. new to the GYM, what can i do to lose the most?
  58. My legs HURT!
  59. Do treadmills lie?
  60. advice needed on running program
  61. My heart rate monitor vs. the elliptical
  62. Must I join a gym?
  63. morning vs. afternoon workout
  64. Workout Music
  65. That feeling exercise gives you
  66. Cool on-line tool for walkers/joggers
  67. Running Injuries
  68. Crunches vs Situps
  69. New running shoes & blisters?!!
  70. Les Mills fitness classes - How many calories burnt?
  71. Ran without a stroller
  72. Exercising in secret?
  73. Running and weight loss: your story
  74. May I join (GULP) Exercise!
  75. Finding a running shoe store?
  76. ok, I just have to ask...
  77. Does Anyone Here Surf?
  78. A small victory and some questions
  79. Team in Training
  80. To put it simply....... WOW!!!!
  81. need running help/advice please!!!
  82. I read this
  83. Need Firm recommendation
  84. Running - GOOD For Your Joints?
  85. How do you Bosu?
  86. Science of Cardio question.
  87. Michelle Pfeiffer's routine -- what do you think??
  88. C25K Question
  89. Building my upper body?
  90. Nike+ have it? heard of it?
  91. Running Is Great For....Abs?
  92. Huge achievement for me!
  93. exercise is such a drag....
  94. What kind of exerciser am I?
  95. Very Overweight Beginner Runner Looks for Tips
  96. T-Tapps? Anyone?
  97. Too Much or Not Enough?
  98. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  99. Running vrs walking
  100. When do you think...
  101. Water Aerobics?
  102. "energy tablets" for runners?
  103. treadmill incline vs. speed
  104. My Money Maker!
  105. to my fellow horse lovers
  106. It may just be me...
  107. How hard should I be working?
  108. Treadmill Questions (incline, heart rate, etc)
  109. Two questions
  110. Curves?
  111. Cardio Ideas for Foot Arthritis sufferer please
  112. Elliptical Users
  113. What is better, working out before or after you eat?
  114. Nike
  115. Exercises for C-section sufferer
  116. Fear of open water swimming
  117. swimming questions....
  118. Medicine Ball
  119. Need Some Running Support
  120. Has anyone lost weight solely by walking?
  121. Anyone ever start/found/organize a race?
  122. Calories Per Hour
  123. ways to make walking less boring
  124. Effective exercises to do at home...
  125. How do you find a race?
  126. Confused about calories burned
  127. Can I run in a skirt?
  128. Biker Chicks chat-August
  129. I'm a dirty little girl
  130. Does walking the dog count?
  131. Yay me!
  132. What do u listen to while u walk?
  133. Coool Runners - August
  134. C25K - August
  135. What's different?
  136. Walk/Run Challenge-August
  137. Should I sign up? (5k)
  138. Exercise Accountability -- August 2007
  139. Swimming?
  140. Exersice at the Computer
  141. fat march
  142. Walking Goals for August? Anybody?
  143. Pilates
  144. A fun challenge for the runners!
  145. Runners--how often do you run
  146. So much energy some days, so little other days...
  147. Canadian chicks... where can I buy a big gal bike?
  148. Running clothes recommendation please!
  149. Odd Observation About Running
  150. Does it take 1 hr. cardio a day to lose last 10?
  151. How to find time and energy to workout whileworking double shifts?
  152. Has anyone experienced this?
  153. Swimming: Just how effective is it?
  154. Bikram Yoga question
  155. Exercising while sore?
  156. cramps
  157. Inches vs weight loss
  158. exercise and "me time"
  159. Ankles hurt
  160. Daycare babysitters for your exercise time?
  161. New Cyclers Chat...
  162. which hula hoop to buy?
  163. What is your exercise of choice?
  164. Exercise Time at a Premium?
  165. This weight loss story inspired me to want to run...don't know where to start. Help!
  166. Curves and what else?
  167. is running 4 days a week going to be enough?
  168. The insanity of designing a workout routine
  169. good abs workout?
  170. Elliptical Routine
  171. Body Combat?
  172. Sorta Sidelined. Suggestions?
  173. OT Sort of: Fat March Premieres August 6th!
  174. Hollywood Trainer
  175. I swear this is it!!
  176. What do you do for you Cardio?!?!?!
  177. Exercise Question
  178. Runners... I need help!!!
  179. So... I did it!!
  180. Want to Lift - HATE the gym Help!
  181. Working out for weeks with no weight loss
  182. help me if u can... need 2 go bak.
  183. In search of a jump rope. Please recommend!
  184. Excersize and loss of weight loss
  185. Workout day 5 - should I skip?
  186. Maintaining Muscle & Gaining Speed.
  187. Gearing up to start running questions
  188. Ready, set....just make a pot of coffee.
  189. Need help with tennis elbow
  190. You HAVE to try this
  191. Suggestions for....
  192. Is it bad?
  193. Problem areas!!
  194. Push TV
  195. I Want A Bike!
  196. Excuses Excuses
  197. Gyms
  198. To Gym or NOT to Gym...THAT is the question
  199. Will it make a difference?
  200. Aerobics VS Walking/Swimming
  201. In this heat?!
  202. Best Walking shoes?
  203. YMCA! What do you think??
  204. Last Chance Workout?
  205. Anyone else ride horses?
  206. Start Running??
  207. Womens Gym's
  208. Women-Only
  209. What I walk at work...
  210. Counting Calories...
  211. Heart rate Monitors
  212. Sneaker Advice
  213. How long before a weight loss will be seen?
  214. Flabby under arms
  215. A few questions
  216. Exercising with Back Problems
  217. Discovery!
  218. Holy catfish!
  219. Feeling hot hot hot!
  220. Childhood fun and games CAN make you thin!
  221. Skinny chicks at the gym...
  222. How to motivate my mother??
  223. Discovery! Crazy Ab Workout
  224. Burning Cals with a lower heartrate question
  225. Hip Flexor Question
  226. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  227. Runners--road vs. treadmill
  228. Exercise on Trips
  229. Exercising without a bra
  230. What keeps you going further?
  231. Enviga
  232. Does anyone jog with a stroller?
  233. Knees making squeaky noises as I bend
  234. Setting Fitness Goals
  235. Anyone doing DDR for exercise?
  236. CT5K - JUly
  237. Exercise and Panic Attacks
  238. Any Gold's Gym members out there?
  239. I am really happy with myself today :-).
  240. Anyone have good results with Pilates? :)
  241. Exercise goals monthly...
  242. Do you add calories burned from
  243. Cool Runners - July
  244. Walk/Run Challenge - July
  245. Exercise Accountability -- July 2007
  246. Question about water retention and muscles....
  247. This hurts to watch
  248. What type of outdoor biking & bike?
  249. Walk Away The Pounds tapes
  250. resistance bands and ab workouts