View Full Version : Exercise!


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  1. Resistance exercises and sitting
  2. Why am i so great at making excuses?
  3. exercise program?
  4. Skating cardio machine?
  5. Bruise under toenail after running
  6. Exercising when you have a cold?
  7. Treadmills are boring :(
  8. "Exercise" question
  9. I need seriouse shoe help girls
  10. Would you hire an overweight personal trainer?
  11. Racquet sports?
  12. Exercise Accountability - October 2007
  13. Cool Runners - October
  14. October Run/Walk Challenge
  15. Runners, a question about times...
  16. Woo Hoo!!
  17. A Lazy / Weird Question !!!!
  18. Has anyone decided to pursue a career as a Personal Trainer after working..
  19. run to lose weight or...
  20. Favorite Exercise Tunes
  21. Pedometer
  22. What do you do for exercise?
  23. Sports, sports, sports!
  24. TransFirmer Ultimate Caolrie Blaster question
  25. Resistance Bands?
  26. Polar calorie count?
  27. TOM and exercise
  28. Fat Burn v. Cardio heart rate
  29. Rugby?
  30. Rowing machines?
  31. How much weight CAN I lose, anyway?
  32. is cardio even good for weight loss?
  33. Muscles cramps the day after....Remedies
  34. Achieved my ideal weight and still a belly. Need Advice
  35. Runners - A Question
  36. Swollen hands at the end of a jog. Why?
  37. Losing weight with a broken leg
  38. I DID IT! first 5k!
  39. waterproof mp3 cases for swimming?
  40. for those with ellipticals
  41. Zumba soreness
  42. The "calories burned" display on the treadmill???
  43. Rebounding, mini trampolines, do they work?
  44. Does any one know
  45. Doing my first 5k... scared!
  46. Side pain when running, normal?
  47. Well, Gotta Run! Anybody Walking-2-Run?
  48. I am sooo out of shape
  49. weight training at home?
  50. For the Love of DDR..
  51. Feeling sick after exercise.
  52. Why I've come to (Gasp) like exercise.
  53. Questions for Personal Trainers
  54. does anyone else find toning annoying?
  55. I'm addicted to the Gym!!!
  56. Adding exercise into "plan"
  57. Cardio Exercises?
  58. Guess what?
  59. Lots of exercise questions
  60. Exercise routine question!
  61. HELP! I need direction on my exercise routine!!!
  62. Whens the best time to walk?
  63. How eefective do you think this is?
  64. My first Zumba class!
  65. How can I modify TransFirmer workouts?
  66. Basement Exercise Area Help
  67. How much is too much?
  68. Video Game Q's ( like DDR )
  69. Shin Splints
  70. Private Gym's!!
  71. Running Motivation
  72. Flexibility of a corpse
  73. calf muscles.
  74. Biker chicks chat-September
  75. Cardio before or after weight training?
  76. counting minutes exercised
  77. Knee-Calf Pain
  78. Is PMS killing my run?
  79. Billy Blanks Ultimate Bootcamp DVD
  80. Love Handles!!!!!!!
  81. How much excerise?
  82. What is the lastest time you exercise?
  83. Does walking tone muscles/ help lose weight?
  84. Gravity Training
  85. Hey Everyone.
  86. Anybody get hungry after exercising?
  87. Today... I did it!!
  88. Another Jogging Stroller Question
  89. pilates for beginners?
  90. Yoga ????
  91. Just beginning..need advice
  92. Question for you FIRMies
  93. ??s about Exercising?
  94. C25K what made you "just do it?"
  95. Exercise Advice
  96. Running Shoes
  97. Cool Runners - September
  98. Weight a Pre-req to running?
  99. Exercise Accountability - September 2007
  100. Fitness tests?
  101. C25K - September
  102. Walk/Run Challenge- September
  103. Suggestions:
  104. Working and School FULL TIME!!!
  105. Exercise advice?
  106. Polar watch dead
  107. Shin Splints...
  108. Free Pedometer
  109. Your self-image
  110. How much did your running shoes cost?
  111. Foot injury - still wants to exercise
  112. Hip Pain
  113. Rest days for The Firm?
  114. new to the GYM, what can i do to lose the most?
  115. My legs HURT!
  116. Do treadmills lie?
  117. advice needed on running program
  118. My heart rate monitor vs. the elliptical
  119. Must I join a gym?
  120. morning vs. afternoon workout
  121. Workout Music
  122. That feeling exercise gives you
  123. Cool on-line tool for walkers/joggers
  124. Running Injuries
  125. Crunches vs Situps
  126. New running shoes & blisters?!!
  127. Les Mills fitness classes - How many calories burnt?
  128. Ran without a stroller
  129. Exercising in secret?
  130. Running and weight loss: your story
  131. May I join (GULP) Exercise!
  132. Finding a running shoe store?
  133. ok, I just have to ask...
  134. Does Anyone Here Surf?
  135. A small victory and some questions
  136. Team in Training
  137. To put it simply....... WOW!!!!
  138. need running help/advice please!!!
  139. I read this
  140. Need Firm recommendation
  141. Running - GOOD For Your Joints?
  142. How do you Bosu?
  143. Science of Cardio question.
  144. Michelle Pfeiffer's routine -- what do you think??
  145. C25K Question
  146. Building my upper body?
  147. Nike+ have it? heard of it?
  148. Running Is Great For....Abs?
  149. Huge achievement for me!
  150. exercise is such a drag....
  151. What kind of exerciser am I?
  152. Very Overweight Beginner Runner Looks for Tips
  153. T-Tapps? Anyone?
  154. Too Much or Not Enough?
  155. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  156. Running vrs walking
  157. When do you think...
  158. Water Aerobics?
  159. "energy tablets" for runners?
  160. treadmill incline vs. speed
  161. My Money Maker!
  162. to my fellow horse lovers
  163. It may just be me...
  164. How hard should I be working?
  165. Treadmill Questions (incline, heart rate, etc)
  166. Two questions
  167. Curves?
  168. Cardio Ideas for Foot Arthritis sufferer please
  169. Elliptical Users
  170. What is better, working out before or after you eat?
  171. Nike
  172. Exercises for C-section sufferer
  173. Fear of open water swimming
  174. swimming questions....
  175. Medicine Ball
  176. Need Some Running Support
  177. Has anyone lost weight solely by walking?
  178. Anyone ever start/found/organize a race?
  179. Calories Per Hour
  180. ways to make walking less boring
  181. Effective exercises to do at home...
  182. How do you find a race?
  183. Confused about calories burned
  184. Can I run in a skirt?
  185. Biker Chicks chat-August
  186. I'm a dirty little girl
  187. Does walking the dog count?
  188. Yay me!
  189. What do u listen to while u walk?
  190. Coool Runners - August
  191. C25K - August
  192. What's different?
  193. Walk/Run Challenge-August
  194. Should I sign up? (5k)
  195. Exercise Accountability -- August 2007
  196. Swimming?
  197. Exersice at the Computer
  198. fat march
  199. Walking Goals for August? Anybody?
  200. Pilates
  201. A fun challenge for the runners!
  202. Runners--how often do you run
  203. So much energy some days, so little other days...
  204. Canadian chicks... where can I buy a big gal bike?
  205. Running clothes recommendation please!
  206. Odd Observation About Running
  207. Does it take 1 hr. cardio a day to lose last 10?
  208. How to find time and energy to workout whileworking double shifts?
  209. Has anyone experienced this?
  210. Swimming: Just how effective is it?
  211. Bikram Yoga question
  212. Exercising while sore?
  213. cramps
  214. Inches vs weight loss
  215. exercise and "me time"
  216. Ankles hurt
  217. Daycare babysitters for your exercise time?
  218. New Cyclers Chat...
  219. which hula hoop to buy?
  220. What is your exercise of choice?
  221. Exercise Time at a Premium?
  222. This weight loss story inspired me to want to run...don't know where to start. Help!
  223. Curves and what else?
  224. is running 4 days a week going to be enough?
  225. The insanity of designing a workout routine
  226. good abs workout?
  227. Elliptical Routine
  228. Body Combat?
  229. Sorta Sidelined. Suggestions?
  230. OT Sort of: Fat March Premieres August 6th!
  231. Hollywood Trainer
  232. I swear this is it!!
  233. What do you do for you Cardio?!?!?!
  234. Exercise Question
  235. Runners... I need help!!!
  236. So... I did it!!
  237. Want to Lift - HATE the gym Help!
  238. Working out for weeks with no weight loss
  239. help me if u can... need 2 go bak.
  240. In search of a jump rope. Please recommend!
  241. Excersize and loss of weight loss
  242. Workout day 5 - should I skip?
  243. Maintaining Muscle & Gaining Speed.
  244. Gearing up to start running questions
  245. Ready, set....just make a pot of coffee.
  246. Need help with tennis elbow
  247. You HAVE to try this
  248. Suggestions for....
  249. Is it bad?
  250. Problem areas!!