View Full Version : Exercise!


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  1. Exercise NSV!
  2. Well, I did it. I jumped in with both feet!!!
  3. Cardio Exercises?
  4. More attention to...
  5. Resistance exercises and sitting
  6. Why am i so great at making excuses?
  7. exercise program?
  8. Skating cardio machine?
  9. Bruise under toenail after running
  10. Exercising when you have a cold?
  11. Treadmills are boring :(
  12. "Exercise" question
  13. I need seriouse shoe help girls
  14. Would you hire an overweight personal trainer?
  15. Racquet sports?
  16. Exercise Accountability - October 2007
  17. Cool Runners - October
  18. October Run/Walk Challenge
  19. Runners, a question about times...
  20. Woo Hoo!!
  21. A Lazy / Weird Question !!!!
  22. Has anyone decided to pursue a career as a Personal Trainer after working..
  23. run to lose weight or...
  24. Favorite Exercise Tunes
  25. Pedometer
  26. What do you do for exercise?
  27. Sports, sports, sports!
  28. TransFirmer Ultimate Caolrie Blaster question
  29. Resistance Bands?
  30. Polar calorie count?
  31. TOM and exercise
  32. Fat Burn v. Cardio heart rate
  33. Rugby?
  34. Rowing machines?
  35. How much weight CAN I lose, anyway?
  36. is cardio even good for weight loss?
  37. Muscles cramps the day after....Remedies
  38. Achieved my ideal weight and still a belly. Need Advice
  39. Runners - A Question
  40. Swollen hands at the end of a jog. Why?
  41. Losing weight with a broken leg
  42. I DID IT! first 5k!
  43. waterproof mp3 cases for swimming?
  44. for those with ellipticals
  45. Zumba soreness
  46. The "calories burned" display on the treadmill???
  47. Rebounding, mini trampolines, do they work?
  48. Does any one know
  49. Doing my first 5k... scared!
  50. Side pain when running, normal?
  51. Well, Gotta Run! Anybody Walking-2-Run?
  52. I am sooo out of shape
  53. weight training at home?
  54. For the Love of DDR..
  55. Feeling sick after exercise.
  56. Why I've come to (Gasp) like exercise.
  57. Questions for Personal Trainers
  58. does anyone else find toning annoying?
  59. I'm addicted to the Gym!!!
  60. Adding exercise into "plan"
  61. Cardio Exercises?
  62. Guess what?
  63. Lots of exercise questions
  64. Exercise routine question!
  65. HELP! I need direction on my exercise routine!!!
  66. Whens the best time to walk?
  67. How eefective do you think this is?
  68. My first Zumba class!
  69. How can I modify TransFirmer workouts?
  70. Basement Exercise Area Help
  71. How much is too much?
  72. Video Game Q's ( like DDR )
  73. Shin Splints
  74. Private Gym's!!
  75. Running Motivation
  76. Flexibility of a corpse
  77. calf muscles.
  78. Biker chicks chat-September
  79. Cardio before or after weight training?
  80. counting minutes exercised
  81. Knee-Calf Pain
  82. Is PMS killing my run?
  83. Billy Blanks Ultimate Bootcamp DVD
  84. Love Handles!!!!!!!
  85. How much excerise?
  86. What is the lastest time you exercise?
  87. Does walking tone muscles/ help lose weight?
  88. Gravity Training
  89. Hey Everyone.
  90. Anybody get hungry after exercising?
  91. Today... I did it!!
  92. Another Jogging Stroller Question
  93. pilates for beginners?
  94. Yoga ????
  95. Just beginning..need advice
  96. Question for you FIRMies
  97. ??s about Exercising?
  98. C25K what made you "just do it?"
  99. Exercise Advice
  100. Running Shoes
  101. Cool Runners - September
  102. Weight a Pre-req to running?
  103. Exercise Accountability - September 2007
  104. Fitness tests?
  105. C25K - September
  106. Walk/Run Challenge- September
  107. Suggestions:
  108. Working and School FULL TIME!!!
  109. Exercise advice?
  110. Polar watch dead
  111. Shin Splints...
  112. Free Pedometer
  113. Your self-image
  114. How much did your running shoes cost?
  115. Foot injury - still wants to exercise
  116. Hip Pain
  117. Rest days for The Firm?
  118. new to the GYM, what can i do to lose the most?
  119. My legs HURT!
  120. Do treadmills lie?
  121. advice needed on running program
  122. My heart rate monitor vs. the elliptical
  123. Must I join a gym?
  124. morning vs. afternoon workout
  125. Workout Music
  126. That feeling exercise gives you
  127. Cool on-line tool for walkers/joggers
  128. Running Injuries
  129. Crunches vs Situps
  130. New running shoes & blisters?!!
  131. Les Mills fitness classes - How many calories burnt?
  132. Ran without a stroller
  133. Exercising in secret?
  134. Running and weight loss: your story
  135. May I join (GULP) Exercise!
  136. Finding a running shoe store?
  137. ok, I just have to ask...
  138. Does Anyone Here Surf?
  139. A small victory and some questions
  140. Team in Training
  141. To put it simply....... WOW!!!!
  142. need running help/advice please!!!
  143. I read this
  144. Need Firm recommendation
  145. Running - GOOD For Your Joints?
  146. How do you Bosu?
  147. Science of Cardio question.
  148. Michelle Pfeiffer's routine -- what do you think??
  149. C25K Question
  150. Building my upper body?
  151. Nike+ have it? heard of it?
  152. Running Is Great For....Abs?
  153. Huge achievement for me!
  154. exercise is such a drag....
  155. What kind of exerciser am I?
  156. Very Overweight Beginner Runner Looks for Tips
  157. T-Tapps? Anyone?
  158. Too Much or Not Enough?
  159. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  160. Running vrs walking
  161. When do you think...
  162. Water Aerobics?
  163. "energy tablets" for runners?
  164. treadmill incline vs. speed
  165. My Money Maker!
  166. to my fellow horse lovers
  167. It may just be me...
  168. How hard should I be working?
  169. Treadmill Questions (incline, heart rate, etc)
  170. Two questions
  171. Curves?
  172. Cardio Ideas for Foot Arthritis sufferer please
  173. Elliptical Users
  174. What is better, working out before or after you eat?
  175. Nike
  176. Exercises for C-section sufferer
  177. Fear of open water swimming
  178. swimming questions....
  179. Medicine Ball
  180. Need Some Running Support
  181. Has anyone lost weight solely by walking?
  182. Anyone ever start/found/organize a race?
  183. Calories Per Hour
  184. ways to make walking less boring
  185. Effective exercises to do at home...
  186. How do you find a race?
  187. Confused about calories burned
  188. Can I run in a skirt?
  189. Biker Chicks chat-August
  190. I'm a dirty little girl
  191. Does walking the dog count?
  192. Yay me!
  193. What do u listen to while u walk?
  194. Coool Runners - August
  195. C25K - August
  196. What's different?
  197. Walk/Run Challenge-August
  198. Should I sign up? (5k)
  199. Exercise Accountability -- August 2007
  200. Swimming?
  201. Exersice at the Computer
  202. fat march
  203. Walking Goals for August? Anybody?
  204. Pilates
  205. A fun challenge for the runners!
  206. Runners--how often do you run
  207. So much energy some days, so little other days...
  208. Canadian chicks... where can I buy a big gal bike?
  209. Running clothes recommendation please!
  210. Odd Observation About Running
  211. Does it take 1 hr. cardio a day to lose last 10?
  212. How to find time and energy to workout whileworking double shifts?
  213. Has anyone experienced this?
  214. Swimming: Just how effective is it?
  215. Bikram Yoga question
  216. Exercising while sore?
  217. cramps
  218. Inches vs weight loss
  219. exercise and "me time"
  220. Ankles hurt
  221. Daycare babysitters for your exercise time?
  222. New Cyclers Chat...
  223. which hula hoop to buy?
  224. What is your exercise of choice?
  225. Exercise Time at a Premium?
  226. This weight loss story inspired me to want to run...don't know where to start. Help!
  227. Curves and what else?
  228. is running 4 days a week going to be enough?
  229. The insanity of designing a workout routine
  230. good abs workout?
  231. Elliptical Routine
  232. Body Combat?
  233. Sorta Sidelined. Suggestions?
  234. OT Sort of: Fat March Premieres August 6th!
  235. Hollywood Trainer
  236. I swear this is it!!
  237. What do you do for you Cardio?!?!?!
  238. Exercise Question
  239. Runners... I need help!!!
  240. So... I did it!!
  241. Want to Lift - HATE the gym Help!
  242. Working out for weeks with no weight loss
  243. help me if u can... need 2 go bak.
  244. In search of a jump rope. Please recommend!
  245. Excersize and loss of weight loss
  246. Workout day 5 - should I skip?
  247. Maintaining Muscle & Gaining Speed.
  248. Gearing up to start running questions
  249. Ready, set....just make a pot of coffee.
  250. Need help with tennis elbow