View Full Version : Exercise!


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  1. Favorite Exercise Tunes
  2. Pedometer
  3. What do you do for exercise?
  4. Sports, sports, sports!
  5. TransFirmer Ultimate Caolrie Blaster question
  6. Resistance Bands?
  7. Polar calorie count?
  8. TOM and exercise
  9. Fat Burn v. Cardio heart rate
  10. Rugby?
  11. Rowing machines?
  12. How much weight CAN I lose, anyway?
  13. is cardio even good for weight loss?
  14. Muscles cramps the day after....Remedies
  15. Achieved my ideal weight and still a belly. Need Advice
  16. Runners - A Question
  17. Swollen hands at the end of a jog. Why?
  18. Losing weight with a broken leg
  19. I DID IT! first 5k!
  20. waterproof mp3 cases for swimming?
  21. for those with ellipticals
  22. Zumba soreness
  23. The "calories burned" display on the treadmill???
  24. Rebounding, mini trampolines, do they work?
  25. Does any one know
  26. Doing my first 5k... scared!
  27. Side pain when running, normal?
  28. Well, Gotta Run! Anybody Walking-2-Run?
  29. I am sooo out of shape
  30. weight training at home?
  31. For the Love of DDR..
  32. Feeling sick after exercise.
  33. Why I've come to (Gasp) like exercise.
  34. Questions for Personal Trainers
  35. does anyone else find toning annoying?
  36. I'm addicted to the Gym!!!
  37. Adding exercise into "plan"
  38. Cardio Exercises?
  39. Guess what?
  40. Lots of exercise questions
  41. Exercise routine question!
  42. HELP! I need direction on my exercise routine!!!
  43. Whens the best time to walk?
  44. How eefective do you think this is?
  45. My first Zumba class!
  46. How can I modify TransFirmer workouts?
  47. Basement Exercise Area Help
  48. How much is too much?
  49. Video Game Q's ( like DDR )
  50. Shin Splints
  51. Private Gym's!!
  52. Running Motivation
  53. Flexibility of a corpse
  54. calf muscles.
  55. Biker chicks chat-September
  56. Cardio before or after weight training?
  57. counting minutes exercised
  58. Knee-Calf Pain
  59. Is PMS killing my run?
  60. Billy Blanks Ultimate Bootcamp DVD
  61. Love Handles!!!!!!!
  62. How much excerise?
  63. What is the lastest time you exercise?
  64. Does walking tone muscles/ help lose weight?
  65. Gravity Training
  66. Hey Everyone.
  67. Anybody get hungry after exercising?
  68. Today... I did it!!
  69. Another Jogging Stroller Question
  70. pilates for beginners?
  71. Yoga ????
  72. Just beginning..need advice
  73. Question for you FIRMies
  74. ??s about Exercising?
  75. C25K what made you "just do it?"
  76. Exercise Advice
  77. Running Shoes
  78. Cool Runners - September
  79. Weight a Pre-req to running?
  80. Exercise Accountability - September 2007
  81. Fitness tests?
  82. C25K - September
  83. Walk/Run Challenge- September
  84. Suggestions:
  85. Working and School FULL TIME!!!
  86. Exercise advice?
  87. Polar watch dead
  88. Shin Splints...
  89. Free Pedometer
  90. Your self-image
  91. How much did your running shoes cost?
  92. Foot injury - still wants to exercise
  93. Hip Pain
  94. Rest days for The Firm?
  95. new to the GYM, what can i do to lose the most?
  96. My legs HURT!
  97. Do treadmills lie?
  98. advice needed on running program
  99. My heart rate monitor vs. the elliptical
  100. Must I join a gym?
  101. morning vs. afternoon workout
  102. Workout Music
  103. That feeling exercise gives you
  104. Cool on-line tool for walkers/joggers
  105. Running Injuries
  106. Crunches vs Situps
  107. New running shoes & blisters?!!
  108. Les Mills fitness classes - How many calories burnt?
  109. Ran without a stroller
  110. Exercising in secret?
  111. Running and weight loss: your story
  112. May I join (GULP) Exercise!
  113. Finding a running shoe store?
  114. ok, I just have to ask...
  115. Does Anyone Here Surf?
  116. A small victory and some questions
  117. Team in Training
  118. To put it simply....... WOW!!!!
  119. need running help/advice please!!!
  120. I read this
  121. Need Firm recommendation
  122. Running - GOOD For Your Joints?
  123. How do you Bosu?
  124. Science of Cardio question.
  125. Michelle Pfeiffer's routine -- what do you think??
  126. C25K Question
  127. Building my upper body?
  128. Nike+ have it? heard of it?
  129. Running Is Great For....Abs?
  130. Huge achievement for me!
  131. exercise is such a drag....
  132. What kind of exerciser am I?
  133. Very Overweight Beginner Runner Looks for Tips
  134. T-Tapps? Anyone?
  135. Too Much or Not Enough?
  136. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  137. Running vrs walking
  138. When do you think...
  139. Water Aerobics?
  140. "energy tablets" for runners?
  141. treadmill incline vs. speed
  142. My Money Maker!
  143. to my fellow horse lovers
  144. It may just be me...
  145. How hard should I be working?
  146. Treadmill Questions (incline, heart rate, etc)
  147. Two questions
  148. Curves?
  149. Cardio Ideas for Foot Arthritis sufferer please
  150. Elliptical Users
  151. What is better, working out before or after you eat?
  152. Nike
  153. Exercises for C-section sufferer
  154. Fear of open water swimming
  155. swimming questions....
  156. Medicine Ball
  157. Need Some Running Support
  158. Has anyone lost weight solely by walking?
  159. Anyone ever start/found/organize a race?
  160. Calories Per Hour
  161. ways to make walking less boring
  162. Effective exercises to do at home...
  163. How do you find a race?
  164. Confused about calories burned
  165. Can I run in a skirt?
  166. Biker Chicks chat-August
  167. I'm a dirty little girl
  168. Does walking the dog count?
  169. Yay me!
  170. What do u listen to while u walk?
  171. Coool Runners - August
  172. C25K - August
  173. What's different?
  174. Walk/Run Challenge-August
  175. Should I sign up? (5k)
  176. Exercise Accountability -- August 2007
  177. Swimming?
  178. Exersice at the Computer
  179. fat march
  180. Walking Goals for August? Anybody?
  181. Pilates
  182. A fun challenge for the runners!
  183. Runners--how often do you run
  184. So much energy some days, so little other days...
  185. Canadian chicks... where can I buy a big gal bike?
  186. Running clothes recommendation please!
  187. Odd Observation About Running
  188. Does it take 1 hr. cardio a day to lose last 10?
  189. How to find time and energy to workout whileworking double shifts?
  190. Has anyone experienced this?
  191. Swimming: Just how effective is it?
  192. Bikram Yoga question
  193. Exercising while sore?
  194. cramps
  195. Inches vs weight loss
  196. exercise and "me time"
  197. Ankles hurt
  198. Daycare babysitters for your exercise time?
  199. New Cyclers Chat...
  200. which hula hoop to buy?
  201. What is your exercise of choice?
  202. Exercise Time at a Premium?
  203. This weight loss story inspired me to want to run...don't know where to start. Help!
  204. Curves and what else?
  205. is running 4 days a week going to be enough?
  206. The insanity of designing a workout routine
  207. good abs workout?
  208. Elliptical Routine
  209. Body Combat?
  210. Sorta Sidelined. Suggestions?
  211. OT Sort of: Fat March Premieres August 6th!
  212. Hollywood Trainer
  213. I swear this is it!!
  214. What do you do for you Cardio?!?!?!
  215. Exercise Question
  216. Runners... I need help!!!
  217. So... I did it!!
  218. Want to Lift - HATE the gym Help!
  219. Working out for weeks with no weight loss
  220. help me if u can... need 2 go bak.
  221. In search of a jump rope. Please recommend!
  222. Excersize and loss of weight loss
  223. Workout day 5 - should I skip?
  224. Maintaining Muscle & Gaining Speed.
  225. Gearing up to start running questions
  226. Ready, set....just make a pot of coffee.
  227. Need help with tennis elbow
  228. You HAVE to try this
  229. Suggestions for....
  230. Is it bad?
  231. Problem areas!!
  232. Push TV
  233. I Want A Bike!
  234. Excuses Excuses
  235. Gyms
  236. To Gym or NOT to Gym...THAT is the question
  237. Will it make a difference?
  238. Aerobics VS Walking/Swimming
  239. In this heat?!
  240. Best Walking shoes?
  241. YMCA! What do you think??
  242. Last Chance Workout?
  243. Anyone else ride horses?
  244. Start Running??
  245. Womens Gym's
  246. Women-Only
  247. What I walk at work...
  248. Counting Calories...
  249. Heart rate Monitors
  250. Sneaker Advice