View Full Version : Exercise!


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  1. Runners, a question about times...
  2. Woo Hoo!!
  3. A Lazy / Weird Question !!!!
  4. Has anyone decided to pursue a career as a Personal Trainer after working..
  5. run to lose weight or...
  6. Favorite Exercise Tunes
  7. Pedometer
  8. What do you do for exercise?
  9. Sports, sports, sports!
  10. TransFirmer Ultimate Caolrie Blaster question
  11. Resistance Bands?
  12. Polar calorie count?
  13. TOM and exercise
  14. Fat Burn v. Cardio heart rate
  15. Rugby?
  16. Rowing machines?
  17. How much weight CAN I lose, anyway?
  18. is cardio even good for weight loss?
  19. Muscles cramps the day after....Remedies
  20. Achieved my ideal weight and still a belly. Need Advice
  21. Runners - A Question
  22. Swollen hands at the end of a jog. Why?
  23. Losing weight with a broken leg
  24. I DID IT! first 5k!
  25. waterproof mp3 cases for swimming?
  26. for those with ellipticals
  27. Zumba soreness
  28. The "calories burned" display on the treadmill???
  29. Rebounding, mini trampolines, do they work?
  30. Does any one know
  31. Doing my first 5k... scared!
  32. Side pain when running, normal?
  33. Well, Gotta Run! Anybody Walking-2-Run?
  34. I am sooo out of shape
  35. weight training at home?
  36. For the Love of DDR..
  37. Feeling sick after exercise.
  38. Why I've come to (Gasp) like exercise.
  39. Questions for Personal Trainers
  40. does anyone else find toning annoying?
  41. I'm addicted to the Gym!!!
  42. Adding exercise into "plan"
  43. Cardio Exercises?
  44. Guess what?
  45. Lots of exercise questions
  46. Exercise routine question!
  47. HELP! I need direction on my exercise routine!!!
  48. Whens the best time to walk?
  49. How eefective do you think this is?
  50. My first Zumba class!
  51. How can I modify TransFirmer workouts?
  52. Basement Exercise Area Help
  53. How much is too much?
  54. Video Game Q's ( like DDR )
  55. Shin Splints
  56. Private Gym's!!
  57. Running Motivation
  58. Flexibility of a corpse
  59. calf muscles.
  60. Biker chicks chat-September
  61. Cardio before or after weight training?
  62. counting minutes exercised
  63. Knee-Calf Pain
  64. Is PMS killing my run?
  65. Billy Blanks Ultimate Bootcamp DVD
  66. Love Handles!!!!!!!
  67. How much excerise?
  68. What is the lastest time you exercise?
  69. Does walking tone muscles/ help lose weight?
  70. Gravity Training
  71. Hey Everyone.
  72. Anybody get hungry after exercising?
  73. Today... I did it!!
  74. Another Jogging Stroller Question
  75. pilates for beginners?
  76. Yoga ????
  77. Just beginning..need advice
  78. Question for you FIRMies
  79. ??s about Exercising?
  80. C25K what made you "just do it?"
  81. Exercise Advice
  82. Running Shoes
  83. Cool Runners - September
  84. Weight a Pre-req to running?
  85. Exercise Accountability - September 2007
  86. Fitness tests?
  87. C25K - September
  88. Walk/Run Challenge- September
  89. Suggestions:
  90. Working and School FULL TIME!!!
  91. Exercise advice?
  92. Polar watch dead
  93. Shin Splints...
  94. Free Pedometer
  95. Your self-image
  96. How much did your running shoes cost?
  97. Foot injury - still wants to exercise
  98. Hip Pain
  99. Rest days for The Firm?
  100. new to the GYM, what can i do to lose the most?
  101. My legs HURT!
  102. Do treadmills lie?
  103. advice needed on running program
  104. My heart rate monitor vs. the elliptical
  105. Must I join a gym?
  106. morning vs. afternoon workout
  107. Workout Music
  108. That feeling exercise gives you
  109. Cool on-line tool for walkers/joggers
  110. Running Injuries
  111. Crunches vs Situps
  112. New running shoes & blisters?!!
  113. Les Mills fitness classes - How many calories burnt?
  114. Ran without a stroller
  115. Exercising in secret?
  116. Running and weight loss: your story
  117. May I join (GULP) Exercise!
  118. Finding a running shoe store?
  119. ok, I just have to ask...
  120. Does Anyone Here Surf?
  121. A small victory and some questions
  122. Team in Training
  123. To put it simply....... WOW!!!!
  124. need running help/advice please!!!
  125. I read this
  126. Need Firm recommendation
  127. Running - GOOD For Your Joints?
  128. How do you Bosu?
  129. Science of Cardio question.
  130. Michelle Pfeiffer's routine -- what do you think??
  131. C25K Question
  132. Building my upper body?
  133. Nike+ have it? heard of it?
  134. Running Is Great For....Abs?
  135. Huge achievement for me!
  136. exercise is such a drag....
  137. What kind of exerciser am I?
  138. Very Overweight Beginner Runner Looks for Tips
  139. T-Tapps? Anyone?
  140. Too Much or Not Enough?
  141. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  142. Running vrs walking
  143. When do you think...
  144. Water Aerobics?
  145. "energy tablets" for runners?
  146. treadmill incline vs. speed
  147. My Money Maker!
  148. to my fellow horse lovers
  149. It may just be me...
  150. How hard should I be working?
  151. Treadmill Questions (incline, heart rate, etc)
  152. Two questions
  153. Curves?
  154. Cardio Ideas for Foot Arthritis sufferer please
  155. Elliptical Users
  156. What is better, working out before or after you eat?
  157. Nike
  158. Exercises for C-section sufferer
  159. Fear of open water swimming
  160. swimming questions....
  161. Medicine Ball
  162. Need Some Running Support
  163. Has anyone lost weight solely by walking?
  164. Anyone ever start/found/organize a race?
  165. Calories Per Hour
  166. ways to make walking less boring
  167. Effective exercises to do at home...
  168. How do you find a race?
  169. Confused about calories burned
  170. Can I run in a skirt?
  171. Biker Chicks chat-August
  172. I'm a dirty little girl
  173. Does walking the dog count?
  174. Yay me!
  175. What do u listen to while u walk?
  176. Coool Runners - August
  177. C25K - August
  178. What's different?
  179. Walk/Run Challenge-August
  180. Should I sign up? (5k)
  181. Exercise Accountability -- August 2007
  182. Swimming?
  183. Exersice at the Computer
  184. fat march
  185. Walking Goals for August? Anybody?
  186. Pilates
  187. A fun challenge for the runners!
  188. Runners--how often do you run
  189. So much energy some days, so little other days...
  190. Canadian chicks... where can I buy a big gal bike?
  191. Running clothes recommendation please!
  192. Odd Observation About Running
  193. Does it take 1 hr. cardio a day to lose last 10?
  194. How to find time and energy to workout whileworking double shifts?
  195. Has anyone experienced this?
  196. Swimming: Just how effective is it?
  197. Bikram Yoga question
  198. Exercising while sore?
  199. cramps
  200. Inches vs weight loss
  201. exercise and "me time"
  202. Ankles hurt
  203. Daycare babysitters for your exercise time?
  204. New Cyclers Chat...
  205. which hula hoop to buy?
  206. What is your exercise of choice?
  207. Exercise Time at a Premium?
  208. This weight loss story inspired me to want to run...don't know where to start. Help!
  209. Curves and what else?
  210. is running 4 days a week going to be enough?
  211. The insanity of designing a workout routine
  212. good abs workout?
  213. Elliptical Routine
  214. Body Combat?
  215. Sorta Sidelined. Suggestions?
  216. OT Sort of: Fat March Premieres August 6th!
  217. Hollywood Trainer
  218. I swear this is it!!
  219. What do you do for you Cardio?!?!?!
  220. Exercise Question
  221. Runners... I need help!!!
  222. So... I did it!!
  223. Want to Lift - HATE the gym Help!
  224. Working out for weeks with no weight loss
  225. help me if u can... need 2 go bak.
  226. In search of a jump rope. Please recommend!
  227. Excersize and loss of weight loss
  228. Workout day 5 - should I skip?
  229. Maintaining Muscle & Gaining Speed.
  230. Gearing up to start running questions
  231. Ready, set....just make a pot of coffee.
  232. Need help with tennis elbow
  233. You HAVE to try this
  234. Suggestions for....
  235. Is it bad?
  236. Problem areas!!
  237. Push TV
  238. I Want A Bike!
  239. Excuses Excuses
  240. Gyms
  241. To Gym or NOT to Gym...THAT is the question
  242. Will it make a difference?
  243. Aerobics VS Walking/Swimming
  244. In this heat?!
  245. Best Walking shoes?
  246. YMCA! What do you think??
  247. Last Chance Workout?
  248. Anyone else ride horses?
  249. Start Running??
  250. Womens Gym's