View Full Version : Exercise!


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  1. Swollen hands at the end of a jog. Why?
  2. Losing weight with a broken leg
  3. I DID IT! first 5k!
  4. waterproof mp3 cases for swimming?
  5. for those with ellipticals
  6. Zumba soreness
  7. The "calories burned" display on the treadmill???
  8. Rebounding, mini trampolines, do they work?
  9. Does any one know
  10. Doing my first 5k... scared!
  11. Side pain when running, normal?
  12. Well, Gotta Run! Anybody Walking-2-Run?
  13. I am sooo out of shape
  14. weight training at home?
  15. For the Love of DDR..
  16. Feeling sick after exercise.
  17. Why I've come to (Gasp) like exercise.
  18. Questions for Personal Trainers
  19. does anyone else find toning annoying?
  20. I'm addicted to the Gym!!!
  21. Adding exercise into "plan"
  22. Cardio Exercises?
  23. Guess what?
  24. Lots of exercise questions
  25. Exercise routine question!
  26. HELP! I need direction on my exercise routine!!!
  27. Whens the best time to walk?
  28. How eefective do you think this is?
  29. My first Zumba class!
  30. How can I modify TransFirmer workouts?
  31. Basement Exercise Area Help
  32. How much is too much?
  33. Video Game Q's ( like DDR )
  34. Shin Splints
  35. Private Gym's!!
  36. Running Motivation
  37. Flexibility of a corpse
  38. calf muscles.
  39. Biker chicks chat-September
  40. Cardio before or after weight training?
  41. counting minutes exercised
  42. Knee-Calf Pain
  43. Is PMS killing my run?
  44. Billy Blanks Ultimate Bootcamp DVD
  45. Love Handles!!!!!!!
  46. How much excerise?
  47. What is the lastest time you exercise?
  48. Does walking tone muscles/ help lose weight?
  49. Gravity Training
  50. Hey Everyone.
  51. Anybody get hungry after exercising?
  52. Today... I did it!!
  53. Another Jogging Stroller Question
  54. pilates for beginners?
  55. Yoga ????
  56. Just beginning..need advice
  57. Question for you FIRMies
  58. ??s about Exercising?
  59. C25K what made you "just do it?"
  60. Exercise Advice
  61. Running Shoes
  62. Cool Runners - September
  63. Weight a Pre-req to running?
  64. Exercise Accountability - September 2007
  65. Fitness tests?
  66. C25K - September
  67. Walk/Run Challenge- September
  68. Suggestions:
  69. Working and School FULL TIME!!!
  70. Exercise advice?
  71. Polar watch dead
  72. Shin Splints...
  73. Free Pedometer
  74. Your self-image
  75. How much did your running shoes cost?
  76. Foot injury - still wants to exercise
  77. Hip Pain
  78. Rest days for The Firm?
  79. new to the GYM, what can i do to lose the most?
  80. My legs HURT!
  81. Do treadmills lie?
  82. advice needed on running program
  83. My heart rate monitor vs. the elliptical
  84. Must I join a gym?
  85. morning vs. afternoon workout
  86. Workout Music
  87. That feeling exercise gives you
  88. Cool on-line tool for walkers/joggers
  89. Running Injuries
  90. Crunches vs Situps
  91. New running shoes & blisters?!!
  92. Les Mills fitness classes - How many calories burnt?
  93. Ran without a stroller
  94. Exercising in secret?
  95. Running and weight loss: your story
  96. May I join (GULP) Exercise!
  97. Finding a running shoe store?
  98. ok, I just have to ask...
  99. Does Anyone Here Surf?
  100. A small victory and some questions
  101. Team in Training
  102. To put it simply....... WOW!!!!
  103. need running help/advice please!!!
  104. I read this
  105. Need Firm recommendation
  106. Running - GOOD For Your Joints?
  107. How do you Bosu?
  108. Science of Cardio question.
  109. Michelle Pfeiffer's routine -- what do you think??
  110. C25K Question
  111. Building my upper body?
  112. Nike+ have it? heard of it?
  113. Running Is Great For....Abs?
  114. Huge achievement for me!
  115. exercise is such a drag....
  116. What kind of exerciser am I?
  117. Very Overweight Beginner Runner Looks for Tips
  118. T-Tapps? Anyone?
  119. Too Much or Not Enough?
  120. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  121. Running vrs walking
  122. When do you think...
  123. Water Aerobics?
  124. "energy tablets" for runners?
  125. treadmill incline vs. speed
  126. My Money Maker!
  127. to my fellow horse lovers
  128. It may just be me...
  129. How hard should I be working?
  130. Treadmill Questions (incline, heart rate, etc)
  131. Two questions
  132. Curves?
  133. Cardio Ideas for Foot Arthritis sufferer please
  134. Elliptical Users
  135. What is better, working out before or after you eat?
  136. Nike
  137. Exercises for C-section sufferer
  138. Fear of open water swimming
  139. swimming questions....
  140. Medicine Ball
  141. Need Some Running Support
  142. Has anyone lost weight solely by walking?
  143. Anyone ever start/found/organize a race?
  144. Calories Per Hour
  145. ways to make walking less boring
  146. Effective exercises to do at home...
  147. How do you find a race?
  148. Confused about calories burned
  149. Can I run in a skirt?
  150. Biker Chicks chat-August
  151. I'm a dirty little girl
  152. Does walking the dog count?
  153. Yay me!
  154. What do u listen to while u walk?
  155. Coool Runners - August
  156. C25K - August
  157. What's different?
  158. Walk/Run Challenge-August
  159. Should I sign up? (5k)
  160. Exercise Accountability -- August 2007
  161. Swimming?
  162. Exersice at the Computer
  163. fat march
  164. Walking Goals for August? Anybody?
  165. Pilates
  166. A fun challenge for the runners!
  167. Runners--how often do you run
  168. So much energy some days, so little other days...
  169. Canadian chicks... where can I buy a big gal bike?
  170. Running clothes recommendation please!
  171. Odd Observation About Running
  172. Does it take 1 hr. cardio a day to lose last 10?
  173. How to find time and energy to workout whileworking double shifts?
  174. Has anyone experienced this?
  175. Swimming: Just how effective is it?
  176. Bikram Yoga question
  177. Exercising while sore?
  178. cramps
  179. Inches vs weight loss
  180. exercise and "me time"
  181. Ankles hurt
  182. Daycare babysitters for your exercise time?
  183. New Cyclers Chat...
  184. which hula hoop to buy?
  185. What is your exercise of choice?
  186. Exercise Time at a Premium?
  187. This weight loss story inspired me to want to run...don't know where to start. Help!
  188. Curves and what else?
  189. is running 4 days a week going to be enough?
  190. The insanity of designing a workout routine
  191. good abs workout?
  192. Elliptical Routine
  193. Body Combat?
  194. Sorta Sidelined. Suggestions?
  195. OT Sort of: Fat March Premieres August 6th!
  196. Hollywood Trainer
  197. I swear this is it!!
  198. What do you do for you Cardio?!?!?!
  199. Exercise Question
  200. Runners... I need help!!!
  201. So... I did it!!
  202. Want to Lift - HATE the gym Help!
  203. Working out for weeks with no weight loss
  204. help me if u can... need 2 go bak.
  205. In search of a jump rope. Please recommend!
  206. Excersize and loss of weight loss
  207. Workout day 5 - should I skip?
  208. Maintaining Muscle & Gaining Speed.
  209. Gearing up to start running questions
  210. Ready, set....just make a pot of coffee.
  211. Need help with tennis elbow
  212. You HAVE to try this
  213. Suggestions for....
  214. Is it bad?
  215. Problem areas!!
  216. Push TV
  217. I Want A Bike!
  218. Excuses Excuses
  219. Gyms
  220. To Gym or NOT to Gym...THAT is the question
  221. Will it make a difference?
  222. Aerobics VS Walking/Swimming
  223. In this heat?!
  224. Best Walking shoes?
  225. YMCA! What do you think??
  226. Last Chance Workout?
  227. Anyone else ride horses?
  228. Start Running??
  229. Womens Gym's
  230. Women-Only
  231. What I walk at work...
  232. Counting Calories...
  233. Heart rate Monitors
  234. Sneaker Advice
  235. How long before a weight loss will be seen?
  236. Flabby under arms
  237. A few questions
  238. Exercising with Back Problems
  239. Discovery!
  240. Holy catfish!
  241. Feeling hot hot hot!
  242. Childhood fun and games CAN make you thin!
  243. Skinny chicks at the gym...
  244. How to motivate my mother??
  245. Discovery! Crazy Ab Workout
  246. Burning Cals with a lower heartrate question
  247. Hip Flexor Question
  248. Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
  249. Runners--road vs. treadmill
  250. Exercise on Trips