View Full Version : Exercise!


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  1. Stair stepper vs. Elliptical
  2. exercising after a sprain
  3. Oh Im sore
  4. Fat/water/exercise question
  5. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  6. Exercise Accountability Jan 2008
  7. Dance Dance Revolution!
  8. Heart Rate Monitor Calculating Calories?
  9. Exercise help needed
  10. Can I really do this????????????
  11. Good article on overcoming exercise barriers
  12. Krav Maga?
  13. Need exercise ideas, unable to stand on leg post surgery
  14. Walking
  15. Qigong, anyone?
  16. Cardinal Fitness
  17. Cool Runners - January 2008
  18. January 2008 Walk/Run Challenge
  19. Help with exercise regime
  20. Hooping?
  21. Cardio and Fat Loss in Women
  22. What to Wear for Cold Weather Running?
  23. Training for first marathon - tips???
  24. Legs? =/
  25. Bender Method?
  26. Exercise and eating
  27. Sit Ups ~
  28. rollerblading
  29. If you use Fitday: How do you log WATP?
  30. For the EXERCISE pros...Do you think it's TRUE?
  31. Becoming a Runner (when you're a terrible runner)
  32. Running plan question
  33. Which type of cycling machine is best?
  34. Need ideas for my training program
  35. Christmas day exercise plans?
  36. 'Obese' Runners?
  37. L Carnitine???
  38. Snowshoes?
  39. Help from Runners, Please!
  40. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  41. Ouch...exercise after being sick.
  42. Start today off right!``
  43. Exercise and Calories
  44. Weird bruise and ache
  45. Feeling A Little Down :( (regarding ankle )
  46. Excercise with a cast? There has to be something I can do...right?
  47. Using an elliptical to workout???
  48. A Quick Tip For All Fitness Levels!
  49. Runners - What is a Realistic Goal????
  50. Thank you all for being there!
  51. Running in place?
  52. mini trampoline/rebounder question.
  53. Question for those who workout in the evenings
  54. Jogging weights...
  55. Curves??????
  56. Has anyone tried Flirty Girls Fitness Dvd's?
  57. You will now pay for the C25K
  58. Dizziness
  59. Bowling Pins
  60. Best fitness magazines
  61. Finding a Trainer
  62. Once or twice a day?
  63. Sprained Ankle - Cardio Suggestions Needed!
  64. Hi, everybody!
  65. December Walk Run Challenge
  66. Cool Runners - December
  67. Ab Lounge Machine?
  68. waiting for my elliptical to get here!
  69. Best Exercise Movitavers??
  70. sweating profusely, humph
  71. Swiss ball, stability ball, resistance ball
  72. winter exercise - help!
  73. any good free fitness websites to recommend?
  74. How much exersize is to much???
  75. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  76. be honest: how many people really exercised on turkey day?
  77. Hmmm... It ain't so bad
  78. Stanford Medical School - Pedometer Study
  79. opinions needed about The Rush Fitness Complex...
  80. I dont have any excercise equipment..what can I do at home.
  81. BodyFLOW
  82. Yoga
  83. Cardio/Weight training -- not enough variety?
  84. Tell me your work-outs!?!?
  85. help with finding a good elliptical
  86. Tai Chi anyone?
  87. oh to have more money
  88. muscle soreness with weight lifting
  89. Exercise while pregnant
  90. im thinking of joining an indoor soccer league
  91. Workout tops
  92. mandalinn82
  93. Runners please come in!!!
  94. Tell me again why I need to exercise?
  95. Spinning
  96. Walking more, and my legs itch!
  97. Ladies Workout Express
  98. help! my right hip flares up every time i run!
  99. HRM question: no chest strap?
  100. Turbo Jam Codes...Fat Burning Elite
  101. How to judge exercise... and knowing your limits.
  102. Outdoor Fitness Bootcamp
  103. My hands & the treadmill!
  104. What do you think?
  105. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  106. Need Video for Weight Lifting/Bands
  107. Yoga
  108. Mileage with Treadmills and Ellipticals
  109. resistance bands
  110. Resistance bands, Rebounder and Fit Day
  111. Any runners/walkers in the Tampa area?
  112. Beginners Exercises?
  113. Description of Walk Away the Pounds?
  114. How much exercise?
  115. Map your milage
  116. I took my first Water exercise class today!
  117. Bodybugg
  118. knee pain
  119. Cool Runners-November!
  120. Slim in 6 and Hip Hop Abs dance series?
  121. November Run/Walk Challenge
  122. Pedometer & Fit Day
  123. Zumba, anyone?
  124. Awesome Article about target heart rate!
  125. What is the best workout song ever???
  126. Exercise Accountability - Nov 2007
  127. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  128. should I rest my muscles?
  129. Heart Rate not as high as i used to be...
  130. Need Help Changing Cardio Plan!
  131. Lose 3 lbs each month!
  132. Starting to run...need advice!
  133. Swim Suit Recs
  134. Champion Bras sale!!!!!!
  135. Jogging burns more than Running - Article
  136. Total Gym
  137. Does Curves Really Work?
  138. Arm falling asleep
  139. Knee Problems
  140. Shoes
  141. Standing/Cashier
  142. sleeping foot syndrome
  143. Need treadmill recommendations
  144. I hated every minute of it, but...
  145. Exercise at home
  146. Getting back on the Bicycles !
  147. Beginner with exercise
  148. Is this to much?
  149. Exercise and Pregnancy
  150. exercise = sweat = stinging skin?
  151. Personal Trainer Interview Tips
  152. Treadmill pace v. real pace
  153. Fashion question for runners
  154. Where exactly does the fat go?
  155. Martial Arts Again?
  156. Help! My thighs.
  157. Gymnastics! Need to rant...
  158. Hello; jogging question
  159. exercise ideas please?!
  160. Wanted to share this with you all..
  161. How do you define walking vs jogging?
  162. 10k race---First time?
  163. Exercise NSV!
  164. Well, I did it. I jumped in with both feet!!!
  165. Cardio Exercises?
  166. More attention to...
  167. Resistance exercises and sitting
  168. Why am i so great at making excuses?
  169. exercise program?
  170. Skating cardio machine?
  171. Bruise under toenail after running
  172. Exercising when you have a cold?
  173. Treadmills are boring :(
  174. "Exercise" question
  175. I need seriouse shoe help girls
  176. Would you hire an overweight personal trainer?
  177. Racquet sports?
  178. Exercise Accountability - October 2007
  179. Cool Runners - October
  180. October Run/Walk Challenge
  181. Runners, a question about times...
  182. Woo Hoo!!
  183. A Lazy / Weird Question !!!!
  184. Has anyone decided to pursue a career as a Personal Trainer after working..
  185. run to lose weight or...
  186. Favorite Exercise Tunes
  187. Pedometer
  188. What do you do for exercise?
  189. Sports, sports, sports!
  190. TransFirmer Ultimate Caolrie Blaster question
  191. Resistance Bands?
  192. Polar calorie count?
  193. TOM and exercise
  194. Fat Burn v. Cardio heart rate
  195. Rugby?
  196. Rowing machines?
  197. How much weight CAN I lose, anyway?
  198. is cardio even good for weight loss?
  199. Muscles cramps the day after....Remedies
  200. Achieved my ideal weight and still a belly. Need Advice
  201. Runners - A Question
  202. Swollen hands at the end of a jog. Why?
  203. Losing weight with a broken leg
  204. I DID IT! first 5k!
  205. waterproof mp3 cases for swimming?
  206. for those with ellipticals
  207. Zumba soreness
  208. The "calories burned" display on the treadmill???
  209. Rebounding, mini trampolines, do they work?
  210. Does any one know
  211. Doing my first 5k... scared!
  212. Side pain when running, normal?
  213. Well, Gotta Run! Anybody Walking-2-Run?
  214. I am sooo out of shape
  215. weight training at home?
  216. For the Love of DDR..
  217. Feeling sick after exercise.
  218. Why I've come to (Gasp) like exercise.
  219. Questions for Personal Trainers
  220. does anyone else find toning annoying?
  221. I'm addicted to the Gym!!!
  222. Adding exercise into "plan"
  223. Cardio Exercises?
  224. Guess what?
  225. Lots of exercise questions
  226. Exercise routine question!
  227. HELP! I need direction on my exercise routine!!!
  228. Whens the best time to walk?
  229. How eefective do you think this is?
  230. My first Zumba class!
  231. How can I modify TransFirmer workouts?
  232. Basement Exercise Area Help
  233. How much is too much?
  234. Video Game Q's ( like DDR )
  235. Shin Splints
  236. Private Gym's!!
  237. Running Motivation
  238. Flexibility of a corpse
  239. calf muscles.
  240. Biker chicks chat-September
  241. Cardio before or after weight training?
  242. counting minutes exercised
  243. Knee-Calf Pain
  244. Is PMS killing my run?
  245. Billy Blanks Ultimate Bootcamp DVD
  246. Love Handles!!!!!!!
  247. How much excerise?
  248. What is the lastest time you exercise?
  249. Does walking tone muscles/ help lose weight?
  250. Gravity Training