View Full Version : Exercise!


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  1. run to lose weight or...
  2. Favorite Exercise Tunes
  3. Pedometer
  4. What do you do for exercise?
  5. Sports, sports, sports!
  6. TransFirmer Ultimate Caolrie Blaster question
  7. Resistance Bands?
  8. Polar calorie count?
  9. TOM and exercise
  10. Fat Burn v. Cardio heart rate
  11. Rugby?
  12. Rowing machines?
  13. How much weight CAN I lose, anyway?
  14. is cardio even good for weight loss?
  15. Muscles cramps the day after....Remedies
  16. Achieved my ideal weight and still a belly. Need Advice
  17. Runners - A Question
  18. Swollen hands at the end of a jog. Why?
  19. Losing weight with a broken leg
  20. I DID IT! first 5k!
  21. waterproof mp3 cases for swimming?
  22. for those with ellipticals
  23. Zumba soreness
  24. The "calories burned" display on the treadmill???
  25. Rebounding, mini trampolines, do they work?
  26. Does any one know
  27. Doing my first 5k... scared!
  28. Side pain when running, normal?
  29. Well, Gotta Run! Anybody Walking-2-Run?
  30. I am sooo out of shape
  31. weight training at home?
  32. For the Love of DDR..
  33. Feeling sick after exercise.
  34. Why I've come to (Gasp) like exercise.
  35. Questions for Personal Trainers
  36. does anyone else find toning annoying?
  37. I'm addicted to the Gym!!!
  38. Adding exercise into "plan"
  39. Cardio Exercises?
  40. Guess what?
  41. Lots of exercise questions
  42. Exercise routine question!
  43. HELP! I need direction on my exercise routine!!!
  44. Whens the best time to walk?
  45. How eefective do you think this is?
  46. My first Zumba class!
  47. How can I modify TransFirmer workouts?
  48. Basement Exercise Area Help
  49. How much is too much?
  50. Video Game Q's ( like DDR )
  51. Shin Splints
  52. Private Gym's!!
  53. Running Motivation
  54. Flexibility of a corpse
  55. calf muscles.
  56. Biker chicks chat-September
  57. Cardio before or after weight training?
  58. counting minutes exercised
  59. Knee-Calf Pain
  60. Is PMS killing my run?
  61. Billy Blanks Ultimate Bootcamp DVD
  62. Love Handles!!!!!!!
  63. How much excerise?
  64. What is the lastest time you exercise?
  65. Does walking tone muscles/ help lose weight?
  66. Gravity Training
  67. Hey Everyone.
  68. Anybody get hungry after exercising?
  69. Today... I did it!!
  70. Another Jogging Stroller Question
  71. pilates for beginners?
  72. Yoga ????
  73. Just beginning..need advice
  74. Question for you FIRMies
  75. ??s about Exercising?
  76. C25K what made you "just do it?"
  77. Exercise Advice
  78. Running Shoes
  79. Cool Runners - September
  80. Weight a Pre-req to running?
  81. Exercise Accountability - September 2007
  82. Fitness tests?
  83. C25K - September
  84. Walk/Run Challenge- September
  85. Suggestions:
  86. Working and School FULL TIME!!!
  87. Exercise advice?
  88. Polar watch dead
  89. Shin Splints...
  90. Free Pedometer
  91. Your self-image
  92. How much did your running shoes cost?
  93. Foot injury - still wants to exercise
  94. Hip Pain
  95. Rest days for The Firm?
  96. new to the GYM, what can i do to lose the most?
  97. My legs HURT!
  98. Do treadmills lie?
  99. advice needed on running program
  100. My heart rate monitor vs. the elliptical
  101. Must I join a gym?
  102. morning vs. afternoon workout
  103. Workout Music
  104. That feeling exercise gives you
  105. Cool on-line tool for walkers/joggers
  106. Running Injuries
  107. Crunches vs Situps
  108. New running shoes & blisters?!!
  109. Les Mills fitness classes - How many calories burnt?
  110. Ran without a stroller
  111. Exercising in secret?
  112. Running and weight loss: your story
  113. May I join (GULP) Exercise!
  114. Finding a running shoe store?
  115. ok, I just have to ask...
  116. Does Anyone Here Surf?
  117. A small victory and some questions
  118. Team in Training
  119. To put it simply....... WOW!!!!
  120. need running help/advice please!!!
  121. I read this
  122. Need Firm recommendation
  123. Running - GOOD For Your Joints?
  124. How do you Bosu?
  125. Science of Cardio question.
  126. Michelle Pfeiffer's routine -- what do you think??
  127. C25K Question
  128. Building my upper body?
  129. Nike+ have it? heard of it?
  130. Running Is Great For....Abs?
  131. Huge achievement for me!
  132. exercise is such a drag....
  133. What kind of exerciser am I?
  134. Very Overweight Beginner Runner Looks for Tips
  135. T-Tapps? Anyone?
  136. Too Much or Not Enough?
  137. Is it possible to lose 20 lbs in a month, burning 800 calories a day?
  138. Running vrs walking
  139. When do you think...
  140. Water Aerobics?
  141. "energy tablets" for runners?
  142. treadmill incline vs. speed
  143. My Money Maker!
  144. to my fellow horse lovers
  145. It may just be me...
  146. How hard should I be working?
  147. Treadmill Questions (incline, heart rate, etc)
  148. Two questions
  149. Curves?
  150. Cardio Ideas for Foot Arthritis sufferer please
  151. Elliptical Users
  152. What is better, working out before or after you eat?
  153. Nike
  154. Exercises for C-section sufferer
  155. Fear of open water swimming
  156. swimming questions....
  157. Medicine Ball
  158. Need Some Running Support
  159. Has anyone lost weight solely by walking?
  160. Anyone ever start/found/organize a race?
  161. Calories Per Hour
  162. ways to make walking less boring
  163. Effective exercises to do at home...
  164. How do you find a race?
  165. Confused about calories burned
  166. Can I run in a skirt?
  167. Biker Chicks chat-August
  168. I'm a dirty little girl
  169. Does walking the dog count?
  170. Yay me!
  171. What do u listen to while u walk?
  172. Coool Runners - August
  173. C25K - August
  174. What's different?
  175. Walk/Run Challenge-August
  176. Should I sign up? (5k)
  177. Exercise Accountability -- August 2007
  178. Swimming?
  179. Exersice at the Computer
  180. fat march
  181. Walking Goals for August? Anybody?
  182. Pilates
  183. A fun challenge for the runners!
  184. Runners--how often do you run
  185. So much energy some days, so little other days...
  186. Canadian chicks... where can I buy a big gal bike?
  187. Running clothes recommendation please!
  188. Odd Observation About Running
  189. Does it take 1 hr. cardio a day to lose last 10?
  190. How to find time and energy to workout whileworking double shifts?
  191. Has anyone experienced this?
  192. Swimming: Just how effective is it?
  193. Bikram Yoga question
  194. Exercising while sore?
  195. cramps
  196. Inches vs weight loss
  197. exercise and "me time"
  198. Ankles hurt
  199. Daycare babysitters for your exercise time?
  200. New Cyclers Chat...
  201. which hula hoop to buy?
  202. What is your exercise of choice?
  203. Exercise Time at a Premium?
  204. This weight loss story inspired me to want to run...don't know where to start. Help!
  205. Curves and what else?
  206. is running 4 days a week going to be enough?
  207. The insanity of designing a workout routine
  208. good abs workout?
  209. Elliptical Routine
  210. Body Combat?
  211. Sorta Sidelined. Suggestions?
  212. OT Sort of: Fat March Premieres August 6th!
  213. Hollywood Trainer
  214. I swear this is it!!
  215. What do you do for you Cardio?!?!?!
  216. Exercise Question
  217. Runners... I need help!!!
  218. So... I did it!!
  219. Want to Lift - HATE the gym Help!
  220. Working out for weeks with no weight loss
  221. help me if u can... need 2 go bak.
  222. In search of a jump rope. Please recommend!
  223. Excersize and loss of weight loss
  224. Workout day 5 - should I skip?
  225. Maintaining Muscle & Gaining Speed.
  226. Gearing up to start running questions
  227. Ready, set....just make a pot of coffee.
  228. Need help with tennis elbow
  229. You HAVE to try this
  230. Suggestions for....
  231. Is it bad?
  232. Problem areas!!
  233. Push TV
  234. I Want A Bike!
  235. Excuses Excuses
  236. Gyms
  237. To Gym or NOT to Gym...THAT is the question
  238. Will it make a difference?
  239. Aerobics VS Walking/Swimming
  240. In this heat?!
  241. Best Walking shoes?
  242. YMCA! What do you think??
  243. Last Chance Workout?
  244. Anyone else ride horses?
  245. Start Running??
  246. Womens Gym's
  247. Women-Only
  248. What I walk at work...
  249. Counting Calories...
  250. Heart rate Monitors