View Full Version : Exercise!


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  1. Do muscles retain water post-workout or if sore?
  2. Locker Room Fears
  3. New C25ker
  4. How much exercsie should I do?
  5. should i get a personal trainer?
  6. Lightheaded during Exercise
  7. Yoga, Pilates or Tai Chi - Do they cause weight-loss?
  8. Walking Newbie
  9. my running today
  10. Need Help with Exercise Program
  11. Exercise..ouch! Tips..hints..help!
  12. Small Houses
  13. cardio equipment ???
  14. What to expect at yoga class?
  15. lots of swimming should i rest?
  16. What the heck happens in your body when you exercise?
  17. Zumba!
  18. Running While Sick..
  19. Being Stared At: warning kind of long
  20. Boxing?
  21. For the exercise haters - what made you stop loving it?
  22. Places I never knew I had places!
  23. How do I start a jogging program?
  24. Biggest Loser Cardio Max or The Firm???
  25. Snap Fitness Members
  26. My treadmill refuses to work consistantly since.....
  27. Spinning Class
  28. Strange blood pressure after exercising?
  29. Jane Fonda?
  30. Elliptical/Nordic Walking question?
  31. what song helps you...
  32. Not losing weight but losing inches
  33. Work Out Question
  34. Do you ever feel lazy?
  35. What do you wear to the gym?
  36. Hanging onto the treadmill
  37. The Most Complete Workout
  38. What Do You Jog To?
  39. ok, so where do you put it?
  40. Does anyone else have a WII?
  41. Core Exercise Loathing
  42. Jogging/Running??
  43. Target heartrate reached by lower intensity for bigger ladies?
  44. Continuing after a session?
  45. Michelle Dozois workout question
  46. Not losing weight-- working out everyday.
  47. Fast Heart-rate?
  48. Stupid problem?
  49. Exercise for the Workaholic?
  50. Exercise and weight plateau?
  51. elliptical question
  52. Advice on Sculpt/Power classes
  53. personal trainer?
  54. A safe way of reducing muscle?
  55. Deep water aerobics.....has anyone tried this?
  56. stairstepper machine
  57. Stomach advice
  58. Question about swimming
  59. Does it matter how long you can exersize at once?
  60. Sore Upper Outer/Back Thigh
  61. best exercise after knee surgery
  62. Stupid question from a newbie to exercise!!
  63. New term, no more PE class... D:
  64. How do you log this?
  65. Different Types of Bikes
  66. Uncomfortable sensation
  67. How to log activity on Fit Day?
  68. Has anyone signed up for any sports?
  69. Target Heart Rate?
  70. Snap Fitness
  71. Stair stepper vs. Elliptical
  72. exercising after a sprain
  73. Oh Im sore
  74. Fat/water/exercise question
  75. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  76. Exercise Accountability Jan 2008
  77. Dance Dance Revolution!
  78. Heart Rate Monitor Calculating Calories?
  79. Exercise help needed
  80. Can I really do this????????????
  81. Good article on overcoming exercise barriers
  82. Krav Maga?
  83. Need exercise ideas, unable to stand on leg post surgery
  84. Walking
  85. Qigong, anyone?
  86. Cardinal Fitness
  87. Cool Runners - January 2008
  88. January 2008 Walk/Run Challenge
  89. Help with exercise regime
  90. Hooping?
  91. Cardio and Fat Loss in Women
  92. What to Wear for Cold Weather Running?
  93. Training for first marathon - tips???
  94. Legs? =/
  95. Bender Method?
  96. Exercise and eating
  97. Sit Ups ~
  98. rollerblading
  99. If you use Fitday: How do you log WATP?
  100. For the EXERCISE pros...Do you think it's TRUE?
  101. Becoming a Runner (when you're a terrible runner)
  102. Running plan question
  103. Which type of cycling machine is best?
  104. Need ideas for my training program
  105. Christmas day exercise plans?
  106. 'Obese' Runners?
  107. L Carnitine???
  108. Snowshoes?
  109. Help from Runners, Please!
  110. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  111. Ouch...exercise after being sick.
  112. Start today off right!``
  113. Exercise and Calories
  114. Weird bruise and ache
  115. Feeling A Little Down :( (regarding ankle )
  116. Excercise with a cast? There has to be something I can do...right?
  117. Using an elliptical to workout???
  118. A Quick Tip For All Fitness Levels!
  119. Runners - What is a Realistic Goal????
  120. Thank you all for being there!
  121. Running in place?
  122. mini trampoline/rebounder question.
  123. Question for those who workout in the evenings
  124. Jogging weights...
  125. Curves??????
  126. Has anyone tried Flirty Girls Fitness Dvd's?
  127. You will now pay for the C25K
  128. Dizziness
  129. Bowling Pins
  130. Best fitness magazines
  131. Finding a Trainer
  132. Once or twice a day?
  133. Sprained Ankle - Cardio Suggestions Needed!
  134. Hi, everybody!
  135. December Walk Run Challenge
  136. Cool Runners - December
  137. Ab Lounge Machine?
  138. waiting for my elliptical to get here!
  139. Best Exercise Movitavers??
  140. sweating profusely, humph
  141. Swiss ball, stability ball, resistance ball
  142. winter exercise - help!
  143. any good free fitness websites to recommend?
  144. How much exersize is to much???
  145. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  146. be honest: how many people really exercised on turkey day?
  147. Hmmm... It ain't so bad
  148. Stanford Medical School - Pedometer Study
  149. opinions needed about The Rush Fitness Complex...
  150. I dont have any excercise equipment..what can I do at home.
  151. BodyFLOW
  152. Yoga
  153. Cardio/Weight training -- not enough variety?
  154. Tell me your work-outs!?!?
  155. help with finding a good elliptical
  156. Tai Chi anyone?
  157. oh to have more money
  158. muscle soreness with weight lifting
  159. Exercise while pregnant
  160. im thinking of joining an indoor soccer league
  161. Workout tops
  162. mandalinn82
  163. Runners please come in!!!
  164. Tell me again why I need to exercise?
  165. Spinning
  166. Walking more, and my legs itch!
  167. Ladies Workout Express
  168. help! my right hip flares up every time i run!
  169. HRM question: no chest strap?
  170. Turbo Jam Codes...Fat Burning Elite
  171. How to judge exercise... and knowing your limits.
  172. Outdoor Fitness Bootcamp
  173. My hands & the treadmill!
  174. What do you think?
  175. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  176. Need Video for Weight Lifting/Bands
  177. Yoga
  178. Mileage with Treadmills and Ellipticals
  179. resistance bands
  180. Resistance bands, Rebounder and Fit Day
  181. Any runners/walkers in the Tampa area?
  182. Beginners Exercises?
  183. Description of Walk Away the Pounds?
  184. How much exercise?
  185. Map your milage
  186. I took my first Water exercise class today!
  187. Bodybugg
  188. knee pain
  189. Cool Runners-November!
  190. Slim in 6 and Hip Hop Abs dance series?
  191. November Run/Walk Challenge
  192. Pedometer & Fit Day
  193. Zumba, anyone?
  194. Awesome Article about target heart rate!
  195. What is the best workout song ever???
  196. Exercise Accountability - Nov 2007
  197. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  198. should I rest my muscles?
  199. Heart Rate not as high as i used to be...
  200. Need Help Changing Cardio Plan!
  201. Lose 3 lbs each month!
  202. Starting to run...need advice!
  203. Swim Suit Recs
  204. Champion Bras sale!!!!!!
  205. Jogging burns more than Running - Article
  206. Total Gym
  207. Does Curves Really Work?
  208. Arm falling asleep
  209. Knee Problems
  210. Shoes
  211. Standing/Cashier
  212. sleeping foot syndrome
  213. Need treadmill recommendations
  214. I hated every minute of it, but...
  215. Exercise at home
  216. Getting back on the Bicycles !
  217. Beginner with exercise
  218. Is this to much?
  219. Exercise and Pregnancy
  220. exercise = sweat = stinging skin?
  221. Personal Trainer Interview Tips
  222. Treadmill pace v. real pace
  223. Fashion question for runners
  224. Where exactly does the fat go?
  225. Martial Arts Again?
  226. Help! My thighs.
  227. Gymnastics! Need to rant...
  228. Hello; jogging question
  229. exercise ideas please?!
  230. Wanted to share this with you all..
  231. How do you define walking vs jogging?
  232. 10k race---First time?
  233. Exercise NSV!
  234. Well, I did it. I jumped in with both feet!!!
  235. Cardio Exercises?
  236. More attention to...
  237. Resistance exercises and sitting
  238. Why am i so great at making excuses?
  239. exercise program?
  240. Skating cardio machine?
  241. Bruise under toenail after running
  242. Exercising when you have a cold?
  243. Treadmills are boring :(
  244. "Exercise" question
  245. I need seriouse shoe help girls
  246. Would you hire an overweight personal trainer?
  247. Racquet sports?
  248. Exercise Accountability - October 2007
  249. Cool Runners - October
  250. October Run/Walk Challenge