View Full Version : Exercise!


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  1. Efficiency varying between machines?
  2. Personal Trainer... yay or nay?
  3. Begginer exercise question HELP!!!
  4. Curves 6 days a week?
  5. Nike+
  6. Knots in upper back
  7. My first night at the gym = nightmare
  8. Still Exercise with Fractured Foot????
  9. Any hikers out there?
  10. How far would you drive to a health club?
  11. Barefoot solutions on an elliptical?
  12. Curves: Your experiences
  13. Belly
  14. Crack! Pop! Griiiiiiiiiiiiiiiiiind!
  15. working out and feet
  16. Exercising: Military Wife and Mother
  17. Nordic Walking - Does anyone do this?
  18. Breast cancer walks and the like..
  19. Do muscles retain water post-workout or if sore?
  20. Locker Room Fears
  21. New C25ker
  22. How much exercsie should I do?
  23. should i get a personal trainer?
  24. Lightheaded during Exercise
  25. Yoga, Pilates or Tai Chi - Do they cause weight-loss?
  26. Walking Newbie
  27. my running today
  28. Need Help with Exercise Program
  29. Exercise..ouch! Tips..hints..help!
  30. Small Houses
  31. cardio equipment ???
  32. What to expect at yoga class?
  33. lots of swimming should i rest?
  34. What the heck happens in your body when you exercise?
  35. Zumba!
  36. Running While Sick..
  37. Being Stared At: warning kind of long
  38. Boxing?
  39. For the exercise haters - what made you stop loving it?
  40. Places I never knew I had places!
  41. How do I start a jogging program?
  42. Biggest Loser Cardio Max or The Firm???
  43. Snap Fitness Members
  44. My treadmill refuses to work consistantly since.....
  45. Spinning Class
  46. Strange blood pressure after exercising?
  47. Jane Fonda?
  48. Elliptical/Nordic Walking question?
  49. what song helps you...
  50. Not losing weight but losing inches
  51. Work Out Question
  52. Do you ever feel lazy?
  53. What do you wear to the gym?
  54. Hanging onto the treadmill
  55. The Most Complete Workout
  56. What Do You Jog To?
  57. ok, so where do you put it?
  58. Does anyone else have a WII?
  59. Core Exercise Loathing
  60. Jogging/Running??
  61. Target heartrate reached by lower intensity for bigger ladies?
  62. Continuing after a session?
  63. Michelle Dozois workout question
  64. Not losing weight-- working out everyday.
  65. Fast Heart-rate?
  66. Stupid problem?
  67. Exercise for the Workaholic?
  68. Exercise and weight plateau?
  69. elliptical question
  70. Advice on Sculpt/Power classes
  71. personal trainer?
  72. A safe way of reducing muscle?
  73. Deep water aerobics.....has anyone tried this?
  74. stairstepper machine
  75. Stomach advice
  76. Question about swimming
  77. Does it matter how long you can exersize at once?
  78. Sore Upper Outer/Back Thigh
  79. best exercise after knee surgery
  80. Stupid question from a newbie to exercise!!
  81. New term, no more PE class... D:
  82. How do you log this?
  83. Different Types of Bikes
  84. Uncomfortable sensation
  85. How to log activity on Fit Day?
  86. Has anyone signed up for any sports?
  87. Target Heart Rate?
  88. Snap Fitness
  89. Stair stepper vs. Elliptical
  90. exercising after a sprain
  91. Oh Im sore
  92. Fat/water/exercise question
  93. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  94. Exercise Accountability Jan 2008
  95. Dance Dance Revolution!
  96. Heart Rate Monitor Calculating Calories?
  97. Exercise help needed
  98. Can I really do this????????????
  99. Good article on overcoming exercise barriers
  100. Krav Maga?
  101. Need exercise ideas, unable to stand on leg post surgery
  102. Walking
  103. Qigong, anyone?
  104. Cardinal Fitness
  105. Cool Runners - January 2008
  106. January 2008 Walk/Run Challenge
  107. Help with exercise regime
  108. Hooping?
  109. Cardio and Fat Loss in Women
  110. What to Wear for Cold Weather Running?
  111. Training for first marathon - tips???
  112. Legs? =/
  113. Bender Method?
  114. Exercise and eating
  115. Sit Ups ~
  116. rollerblading
  117. If you use Fitday: How do you log WATP?
  118. For the EXERCISE pros...Do you think it's TRUE?
  119. Becoming a Runner (when you're a terrible runner)
  120. Running plan question
  121. Which type of cycling machine is best?
  122. Need ideas for my training program
  123. Christmas day exercise plans?
  124. 'Obese' Runners?
  125. L Carnitine???
  126. Snowshoes?
  127. Help from Runners, Please!
  128. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  129. Ouch...exercise after being sick.
  130. Start today off right!``
  131. Exercise and Calories
  132. Weird bruise and ache
  133. Feeling A Little Down :( (regarding ankle )
  134. Excercise with a cast? There has to be something I can do...right?
  135. Using an elliptical to workout???
  136. A Quick Tip For All Fitness Levels!
  137. Runners - What is a Realistic Goal????
  138. Thank you all for being there!
  139. Running in place?
  140. mini trampoline/rebounder question.
  141. Question for those who workout in the evenings
  142. Jogging weights...
  143. Curves??????
  144. Has anyone tried Flirty Girls Fitness Dvd's?
  145. You will now pay for the C25K
  146. Dizziness
  147. Bowling Pins
  148. Best fitness magazines
  149. Finding a Trainer
  150. Once or twice a day?
  151. Sprained Ankle - Cardio Suggestions Needed!
  152. Hi, everybody!
  153. December Walk Run Challenge
  154. Cool Runners - December
  155. Ab Lounge Machine?
  156. waiting for my elliptical to get here!
  157. Best Exercise Movitavers??
  158. sweating profusely, humph
  159. Swiss ball, stability ball, resistance ball
  160. winter exercise - help!
  161. any good free fitness websites to recommend?
  162. How much exersize is to much???
  163. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  164. be honest: how many people really exercised on turkey day?
  165. Hmmm... It ain't so bad
  166. Stanford Medical School - Pedometer Study
  167. opinions needed about The Rush Fitness Complex...
  168. I dont have any excercise equipment..what can I do at home.
  169. BodyFLOW
  170. Yoga
  171. Cardio/Weight training -- not enough variety?
  172. Tell me your work-outs!?!?
  173. help with finding a good elliptical
  174. Tai Chi anyone?
  175. oh to have more money
  176. muscle soreness with weight lifting
  177. Exercise while pregnant
  178. im thinking of joining an indoor soccer league
  179. Workout tops
  180. mandalinn82
  181. Runners please come in!!!
  182. Tell me again why I need to exercise?
  183. Spinning
  184. Walking more, and my legs itch!
  185. Ladies Workout Express
  186. help! my right hip flares up every time i run!
  187. HRM question: no chest strap?
  188. Turbo Jam Codes...Fat Burning Elite
  189. How to judge exercise... and knowing your limits.
  190. Outdoor Fitness Bootcamp
  191. My hands & the treadmill!
  192. What do you think?
  193. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  194. Need Video for Weight Lifting/Bands
  195. Yoga
  196. Mileage with Treadmills and Ellipticals
  197. resistance bands
  198. Resistance bands, Rebounder and Fit Day
  199. Any runners/walkers in the Tampa area?
  200. Beginners Exercises?
  201. Description of Walk Away the Pounds?
  202. How much exercise?
  203. Map your milage
  204. I took my first Water exercise class today!
  205. Bodybugg
  206. knee pain
  207. Cool Runners-November!
  208. Slim in 6 and Hip Hop Abs dance series?
  209. November Run/Walk Challenge
  210. Pedometer & Fit Day
  211. Zumba, anyone?
  212. Awesome Article about target heart rate!
  213. What is the best workout song ever???
  214. Exercise Accountability - Nov 2007
  215. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  216. should I rest my muscles?
  217. Heart Rate not as high as i used to be...
  218. Need Help Changing Cardio Plan!
  219. Lose 3 lbs each month!
  220. Starting to run...need advice!
  221. Swim Suit Recs
  222. Champion Bras sale!!!!!!
  223. Jogging burns more than Running - Article
  224. Total Gym
  225. Does Curves Really Work?
  226. Arm falling asleep
  227. Knee Problems
  228. Shoes
  229. Standing/Cashier
  230. sleeping foot syndrome
  231. Need treadmill recommendations
  232. I hated every minute of it, but...
  233. Exercise at home
  234. Getting back on the Bicycles !
  235. Beginner with exercise
  236. Is this to much?
  237. Exercise and Pregnancy
  238. exercise = sweat = stinging skin?
  239. Personal Trainer Interview Tips
  240. Treadmill pace v. real pace
  241. Fashion question for runners
  242. Where exactly does the fat go?
  243. Martial Arts Again?
  244. Help! My thighs.
  245. Gymnastics! Need to rant...
  246. Hello; jogging question
  247. exercise ideas please?!
  248. Wanted to share this with you all..
  249. How do you define walking vs jogging?
  250. 10k race---First time?