View Full Version : Exercise!


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  1. High-Intensity Interval Training: How exactly do you do it?
  2. Cardio Machines
  3. From Pork chop to Karate chop!
  4. Curves gym
  5. Foot Surgery -- Need Advice
  6. Biggest Loser Challenge
  7. 5K - First time Question
  8. Running
  9. Armpit Area Problem~
  10. Dancing
  11. Working out at the gym vs. working out at home
  12. Interval DVDs?
  13. Critique Carmen Electra's striptease
  14. Does anyone have a Proform treadmill?
  15. Track running
  16. Cardio...
  17. broken tailbone
  18. Walking quickly vs walking steeply question
  19. headache after workout
  20. 3day Breast Cancer Walk...
  21. Does HIIT REALLY burn 9x more fat?
  22. Aerobics classes...tips?
  23. Question about C25K
  24. I am an exercise noob
  25. Strength training without cardio, does it work?
  26. 10 Tips to Keep Your Workout..Not Get Bored!
  27. Where can I get good running shoes?
  28. Left Leg/Hip Advice
  29. Iliotibial Band / IT Band Syndrome
  30. Cardio Kick Boxing
  31. Looking for Recommendations on electronically powered Elliptical Machines
  32. potentially silly soreness question
  33. How do I make sure I'm burning mostly fat?
  34. turbo jam
  35. Any treadmill enthusiasts in here? - I need your opinion
  36. Running Success Stories :)
  37. Which is better?
  38. Eliminating banana fold
  39. anybody else feel sick when running in the morning?
  40. Slower, relaxing music?
  41. How do you find a walking buddy?
  42. Does anyone else get headaches from workouts?
  43. Oh Billy!
  44. How effective is bike riding..
  45. New excerise for me
  46. Exercising while sick?
  47. changed the eating, time for the exercise...
  48. Starting C25k Mar 1 - Anyone with me?
  49. Under desk exercise bikes?
  50. Has anyone done the Breast Cancer 3 Day?
  51. exercises to do at your desk/work?
  52. What Is In Your Home Gym?
  53. beginner runner pains -- what to do when you can't run?
  54. Need to Stop Stalling
  55. Has Anyone Found They Had To UP Calories??
  56. Can not believe how good a month of exercise is making me feel
  57. Is it OK to exercise if I'm coming down with something?
  58. Rewards and Motivation for Exercise?
  59. NSV! Running!!
  60. Elliptical Junkies
  61. Walking exercise pain
  62. How NOT to work out...
  63. Going from sofa to...dojo!
  64. Tone vs. Bulk
  65. Runners: Pronation Help
  66. Insole Question
  67. Swinging on a swing
  68. I'm probably weird...
  69. No xtra money for gym or stuff
  70. Cool Runners - February 2008
  71. Exercise Accountability- Feb 2008
  72. Snow Shoveling
  73. Would like some advice on exercises.
  74. February 2008 Walk/Run Challenge
  75. Efficiency varying between machines?
  76. Personal Trainer... yay or nay?
  77. Begginer exercise question HELP!!!
  78. Curves 6 days a week?
  79. Nike+
  80. Knots in upper back
  81. My first night at the gym = nightmare
  82. Still Exercise with Fractured Foot????
  83. Any hikers out there?
  84. How far would you drive to a health club?
  85. Barefoot solutions on an elliptical?
  86. Curves: Your experiences
  87. Belly
  88. Crack! Pop! Griiiiiiiiiiiiiiiiiind!
  89. working out and feet
  90. Exercising: Military Wife and Mother
  91. Nordic Walking - Does anyone do this?
  92. Breast cancer walks and the like..
  93. Do muscles retain water post-workout or if sore?
  94. Locker Room Fears
  95. New C25ker
  96. How much exercsie should I do?
  97. should i get a personal trainer?
  98. Lightheaded during Exercise
  99. Yoga, Pilates or Tai Chi - Do they cause weight-loss?
  100. Walking Newbie
  101. my running today
  102. Need Help with Exercise Program
  103. Exercise..ouch! Tips..hints..help!
  104. Small Houses
  105. cardio equipment ???
  106. What to expect at yoga class?
  107. lots of swimming should i rest?
  108. What the heck happens in your body when you exercise?
  109. Zumba!
  110. Running While Sick..
  111. Being Stared At: warning kind of long
  112. Boxing?
  113. For the exercise haters - what made you stop loving it?
  114. Places I never knew I had places!
  115. How do I start a jogging program?
  116. Biggest Loser Cardio Max or The Firm???
  117. Snap Fitness Members
  118. My treadmill refuses to work consistantly since.....
  119. Spinning Class
  120. Strange blood pressure after exercising?
  121. Jane Fonda?
  122. Elliptical/Nordic Walking question?
  123. what song helps you...
  124. Not losing weight but losing inches
  125. Work Out Question
  126. Do you ever feel lazy?
  127. What do you wear to the gym?
  128. Hanging onto the treadmill
  129. The Most Complete Workout
  130. What Do You Jog To?
  131. ok, so where do you put it?
  132. Does anyone else have a WII?
  133. Core Exercise Loathing
  134. Jogging/Running??
  135. Target heartrate reached by lower intensity for bigger ladies?
  136. Continuing after a session?
  137. Michelle Dozois workout question
  138. Not losing weight-- working out everyday.
  139. Fast Heart-rate?
  140. Stupid problem?
  141. Exercise for the Workaholic?
  142. Exercise and weight plateau?
  143. elliptical question
  144. Advice on Sculpt/Power classes
  145. personal trainer?
  146. A safe way of reducing muscle?
  147. Deep water aerobics.....has anyone tried this?
  148. stairstepper machine
  149. Stomach advice
  150. Question about swimming
  151. Does it matter how long you can exersize at once?
  152. Sore Upper Outer/Back Thigh
  153. best exercise after knee surgery
  154. Stupid question from a newbie to exercise!!
  155. New term, no more PE class... D:
  156. How do you log this?
  157. Different Types of Bikes
  158. Uncomfortable sensation
  159. How to log activity on Fit Day?
  160. Has anyone signed up for any sports?
  161. Target Heart Rate?
  162. Snap Fitness
  163. Stair stepper vs. Elliptical
  164. exercising after a sprain
  165. Oh Im sore
  166. Fat/water/exercise question
  167. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  168. Exercise Accountability Jan 2008
  169. Dance Dance Revolution!
  170. Heart Rate Monitor Calculating Calories?
  171. Exercise help needed
  172. Can I really do this????????????
  173. Good article on overcoming exercise barriers
  174. Krav Maga?
  175. Need exercise ideas, unable to stand on leg post surgery
  176. Walking
  177. Qigong, anyone?
  178. Cardinal Fitness
  179. Cool Runners - January 2008
  180. January 2008 Walk/Run Challenge
  181. Help with exercise regime
  182. Hooping?
  183. Cardio and Fat Loss in Women
  184. What to Wear for Cold Weather Running?
  185. Training for first marathon - tips???
  186. Legs? =/
  187. Bender Method?
  188. Exercise and eating
  189. Sit Ups ~
  190. rollerblading
  191. If you use Fitday: How do you log WATP?
  192. For the EXERCISE pros...Do you think it's TRUE?
  193. Becoming a Runner (when you're a terrible runner)
  194. Running plan question
  195. Which type of cycling machine is best?
  196. Need ideas for my training program
  197. Christmas day exercise plans?
  198. 'Obese' Runners?
  199. L Carnitine???
  200. Snowshoes?
  201. Help from Runners, Please!
  202. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  203. Ouch...exercise after being sick.
  204. Start today off right!``
  205. Exercise and Calories
  206. Weird bruise and ache
  207. Feeling A Little Down :( (regarding ankle )
  208. Excercise with a cast? There has to be something I can do...right?
  209. Using an elliptical to workout???
  210. A Quick Tip For All Fitness Levels!
  211. Runners - What is a Realistic Goal????
  212. Thank you all for being there!
  213. Running in place?
  214. mini trampoline/rebounder question.
  215. Question for those who workout in the evenings
  216. Jogging weights...
  217. Curves??????
  218. Has anyone tried Flirty Girls Fitness Dvd's?
  219. You will now pay for the C25K
  220. Dizziness
  221. Bowling Pins
  222. Best fitness magazines
  223. Finding a Trainer
  224. Once or twice a day?
  225. Sprained Ankle - Cardio Suggestions Needed!
  226. Hi, everybody!
  227. December Walk Run Challenge
  228. Cool Runners - December
  229. Ab Lounge Machine?
  230. waiting for my elliptical to get here!
  231. Best Exercise Movitavers??
  232. sweating profusely, humph
  233. Swiss ball, stability ball, resistance ball
  234. winter exercise - help!
  235. any good free fitness websites to recommend?
  236. How much exersize is to much???
  237. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  238. be honest: how many people really exercised on turkey day?
  239. Hmmm... It ain't so bad
  240. Stanford Medical School - Pedometer Study
  241. opinions needed about The Rush Fitness Complex...
  242. I dont have any excercise equipment..what can I do at home.
  243. BodyFLOW
  244. Yoga
  245. Cardio/Weight training -- not enough variety?
  246. Tell me your work-outs!?!?
  247. help with finding a good elliptical
  248. Tai Chi anyone?
  249. oh to have more money
  250. muscle soreness with weight lifting