View Full Version : Exercise!


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  1. Exercise for the Workaholic?
  2. Exercise and weight plateau?
  3. elliptical question
  4. Advice on Sculpt/Power classes
  5. personal trainer?
  6. A safe way of reducing muscle?
  7. Deep water aerobics.....has anyone tried this?
  8. stairstepper machine
  9. Stomach advice
  10. Question about swimming
  11. Does it matter how long you can exersize at once?
  12. Sore Upper Outer/Back Thigh
  13. best exercise after knee surgery
  14. Stupid question from a newbie to exercise!!
  15. New term, no more PE class... D:
  16. How do you log this?
  17. Different Types of Bikes
  18. Uncomfortable sensation
  19. How to log activity on Fit Day?
  20. Has anyone signed up for any sports?
  21. Target Heart Rate?
  22. Snap Fitness
  23. Stair stepper vs. Elliptical
  24. exercising after a sprain
  25. Oh Im sore
  26. Fat/water/exercise question
  27. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  28. Exercise Accountability Jan 2008
  29. Dance Dance Revolution!
  30. Heart Rate Monitor Calculating Calories?
  31. Exercise help needed
  32. Can I really do this????????????
  33. Good article on overcoming exercise barriers
  34. Krav Maga?
  35. Need exercise ideas, unable to stand on leg post surgery
  36. Walking
  37. Qigong, anyone?
  38. Cardinal Fitness
  39. Cool Runners - January 2008
  40. January 2008 Walk/Run Challenge
  41. Help with exercise regime
  42. Hooping?
  43. Cardio and Fat Loss in Women
  44. What to Wear for Cold Weather Running?
  45. Training for first marathon - tips???
  46. Legs? =/
  47. Bender Method?
  48. Exercise and eating
  49. Sit Ups ~
  50. rollerblading
  51. If you use Fitday: How do you log WATP?
  52. For the EXERCISE pros...Do you think it's TRUE?
  53. Becoming a Runner (when you're a terrible runner)
  54. Running plan question
  55. Which type of cycling machine is best?
  56. Need ideas for my training program
  57. Christmas day exercise plans?
  58. 'Obese' Runners?
  59. L Carnitine???
  60. Snowshoes?
  61. Help from Runners, Please!
  62. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  63. Ouch...exercise after being sick.
  64. Start today off right!``
  65. Exercise and Calories
  66. Weird bruise and ache
  67. Feeling A Little Down :( (regarding ankle )
  68. Excercise with a cast? There has to be something I can do...right?
  69. Using an elliptical to workout???
  70. A Quick Tip For All Fitness Levels!
  71. Runners - What is a Realistic Goal????
  72. Thank you all for being there!
  73. Running in place?
  74. mini trampoline/rebounder question.
  75. Question for those who workout in the evenings
  76. Jogging weights...
  77. Curves??????
  78. Has anyone tried Flirty Girls Fitness Dvd's?
  79. You will now pay for the C25K
  80. Dizziness
  81. Bowling Pins
  82. Best fitness magazines
  83. Finding a Trainer
  84. Once or twice a day?
  85. Sprained Ankle - Cardio Suggestions Needed!
  86. Hi, everybody!
  87. December Walk Run Challenge
  88. Cool Runners - December
  89. Ab Lounge Machine?
  90. waiting for my elliptical to get here!
  91. Best Exercise Movitavers??
  92. sweating profusely, humph
  93. Swiss ball, stability ball, resistance ball
  94. winter exercise - help!
  95. any good free fitness websites to recommend?
  96. How much exersize is to much???
  97. why does everybody jog/run instead of jump rope? is jumping rope not a good way to go
  98. be honest: how many people really exercised on turkey day?
  99. Hmmm... It ain't so bad
  100. Stanford Medical School - Pedometer Study
  101. opinions needed about The Rush Fitness Complex...
  102. I dont have any excercise equipment..what can I do at home.
  103. BodyFLOW
  104. Yoga
  105. Cardio/Weight training -- not enough variety?
  106. Tell me your work-outs!?!?
  107. help with finding a good elliptical
  108. Tai Chi anyone?
  109. oh to have more money
  110. muscle soreness with weight lifting
  111. Exercise while pregnant
  112. im thinking of joining an indoor soccer league
  113. Workout tops
  114. mandalinn82
  115. Runners please come in!!!
  116. Tell me again why I need to exercise?
  117. Spinning
  118. Walking more, and my legs itch!
  119. Ladies Workout Express
  120. help! my right hip flares up every time i run!
  121. HRM question: no chest strap?
  122. Turbo Jam Codes...Fat Burning Elite
  123. How to judge exercise... and knowing your limits.
  124. Outdoor Fitness Bootcamp
  125. My hands & the treadmill!
  126. What do you think?
  127. From Muffin Top to Six-Pack: A Guide to Getting the Abs Everybody Wants
  128. Need Video for Weight Lifting/Bands
  129. Yoga
  130. Mileage with Treadmills and Ellipticals
  131. resistance bands
  132. Resistance bands, Rebounder and Fit Day
  133. Any runners/walkers in the Tampa area?
  134. Beginners Exercises?
  135. Description of Walk Away the Pounds?
  136. How much exercise?
  137. Map your milage
  138. I took my first Water exercise class today!
  139. Bodybugg
  140. knee pain
  141. Cool Runners-November!
  142. Slim in 6 and Hip Hop Abs dance series?
  143. November Run/Walk Challenge
  144. Pedometer & Fit Day
  145. Zumba, anyone?
  146. Awesome Article about target heart rate!
  147. What is the best workout song ever???
  148. Exercise Accountability - Nov 2007
  149. I Want To Look Like A High School Cheerleader Again Show on CMT Channel
  150. should I rest my muscles?
  151. Heart Rate not as high as i used to be...
  152. Need Help Changing Cardio Plan!
  153. Lose 3 lbs each month!
  154. Starting to run...need advice!
  155. Swim Suit Recs
  156. Champion Bras sale!!!!!!
  157. Jogging burns more than Running - Article
  158. Total Gym
  159. Does Curves Really Work?
  160. Arm falling asleep
  161. Knee Problems
  162. Shoes
  163. Standing/Cashier
  164. sleeping foot syndrome
  165. Need treadmill recommendations
  166. I hated every minute of it, but...
  167. Exercise at home
  168. Getting back on the Bicycles !
  169. Beginner with exercise
  170. Is this to much?
  171. Exercise and Pregnancy
  172. exercise = sweat = stinging skin?
  173. Personal Trainer Interview Tips
  174. Treadmill pace v. real pace
  175. Fashion question for runners
  176. Where exactly does the fat go?
  177. Martial Arts Again?
  178. Help! My thighs.
  179. Gymnastics! Need to rant...
  180. Hello; jogging question
  181. exercise ideas please?!
  182. Wanted to share this with you all..
  183. How do you define walking vs jogging?
  184. 10k race---First time?
  185. Exercise NSV!
  186. Well, I did it. I jumped in with both feet!!!
  187. Cardio Exercises?
  188. More attention to...
  189. Resistance exercises and sitting
  190. Why am i so great at making excuses?
  191. exercise program?
  192. Skating cardio machine?
  193. Bruise under toenail after running
  194. Exercising when you have a cold?
  195. Treadmills are boring :(
  196. "Exercise" question
  197. I need seriouse shoe help girls
  198. Would you hire an overweight personal trainer?
  199. Racquet sports?
  200. Exercise Accountability - October 2007
  201. Cool Runners - October
  202. October Run/Walk Challenge
  203. Runners, a question about times...
  204. Woo Hoo!!
  205. A Lazy / Weird Question !!!!
  206. Has anyone decided to pursue a career as a Personal Trainer after working..
  207. run to lose weight or...
  208. Favorite Exercise Tunes
  209. Pedometer
  210. What do you do for exercise?
  211. Sports, sports, sports!
  212. TransFirmer Ultimate Caolrie Blaster question
  213. Resistance Bands?
  214. Polar calorie count?
  215. TOM and exercise
  216. Fat Burn v. Cardio heart rate
  217. Rugby?
  218. Rowing machines?
  219. How much weight CAN I lose, anyway?
  220. is cardio even good for weight loss?
  221. Muscles cramps the day after....Remedies
  222. Achieved my ideal weight and still a belly. Need Advice
  223. Runners - A Question
  224. Swollen hands at the end of a jog. Why?
  225. Losing weight with a broken leg
  226. I DID IT! first 5k!
  227. waterproof mp3 cases for swimming?
  228. for those with ellipticals
  229. Zumba soreness
  230. The "calories burned" display on the treadmill???
  231. Rebounding, mini trampolines, do they work?
  232. Does any one know
  233. Doing my first 5k... scared!
  234. Side pain when running, normal?
  235. Well, Gotta Run! Anybody Walking-2-Run?
  236. I am sooo out of shape
  237. weight training at home?
  238. For the Love of DDR..
  239. Feeling sick after exercise.
  240. Why I've come to (Gasp) like exercise.
  241. Questions for Personal Trainers
  242. does anyone else find toning annoying?
  243. I'm addicted to the Gym!!!
  244. Adding exercise into "plan"
  245. Cardio Exercises?
  246. Guess what?
  247. Lots of exercise questions
  248. Exercise routine question!
  249. HELP! I need direction on my exercise routine!!!
  250. Whens the best time to walk?