View Full Version : Exercise!


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  1. Dance like a Crazy Fool! Challenge!
  2. Day 3
  3. Advice for the belly area
  4. Fitness Trackers?
  5. Before you PM for advice....
  6. July Walking Challenge
  7. Time or Distance?
  8. Leg toning
  9. water exercise guide
  10. Working my butt off, but not losing!
  11. Ab lounge? Anyone?
  12. Ab Lounge?
  13. Are The Calorie Counters On Cardio Machines Accurate?
  14. Plateau
  15. Watp
  16. excited to be here
  17. exercise question
  18. Shin splints
  19. Question for Stair Masters...
  20. challenging limitations
  21. Strength training without the weights?
  22. Canadian Walking Challenge
  23. sore calf muscles
  24. do sit ups work if your belly is really big?
  25. Treadmills
  26. Bemused/Annoyed/Frustrated
  27. Any Turbo Jammers here?
  28. fitness belts?
  29. How much should a 12 year old girl weigh?
  30. Please help...need advise!
  31. How reliable are the calorie counters on HR monitors?
  32. The Fitness Challenge
  33. NEED Advice on excercising!!!
  34. Accuracy of fitness machines
  35. Is this Normal? please help!
  36. Anyone going to Butterfly Life?
  37. In need of some ideas
  38. Swimming
  39. My knees, my knees!!!
  40. Walking vs. Eliptical
  41. Coming to Terms With Exercise
  42. I recommend kickboxing!
  43. How do I start running?
  44. Best Thing For Bellys?
  45. Steps Walked vs Miles Walked
  46. Blisters!!! GRRRR
  47. I Am A 50
  48. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  49. Biking Vacation!
  50. Local 3FC members
  51. 124 days to go
  52. Looking for article in Curves/Diane magazine
  53. So, any of you guys have a hip problem?
  54. joined today!
  55. Hmmm...Questions about Curves!
  56. Mini, mini, mini goal
  57. My Exercise Routine
  58. Maybe I should exercise LESS?
  59. first appointment at curves
  60. Pole dancing, anyone try it?
  61. The Entertrainer
  62. Is it okay that I'm not out of breath?
  63. im so confused someone help!!!
  64. high intensity workouts less effective?
  65. Effective?
  66. What music do you listen to...
  67. Advice on becoming a runner
  68. Help for my mom
  69. Weigh in day was yesterday...
  70. Hurting muscle...can I still use weights?
  71. Anyone biking to work?
  72. Anyone interested in starting a Callenetics challenge this month????
  73. Does This Sound Ok/Effective?
  74. considering curves
  75. work for your dessert
  76. Taebo Cardio -- I actually completed the workout!!!
  77. Bought a bike!
  78. Exercise Challenge - June
  79. elliptical ve treadmill?
  80. Need advice for tummy exercises
  81. Need Water Aerobics Info Please
  82. Exercise and Diet like a guy
  83. It takes two baby...........
  84. Confused about Cardio
  85. Attention walkers: Post weight loss stats!
  86. I just joined Curves!!
  87. why am i SO fatigued???
  88. June walking challenge
  89. Cool Runners #3 - June 2006
  90. Missed my workout yesterday....
  91. Exercise Accountability -- June
  92. tummy workout
  93. Stability / Exercise Ball Questions
  94. Outside walking
  95. Heeelllppp!!!
  96. Need cardio, weights advice
  97. I almost killed myself today...(not really but it felt like it)
  98. Butt/Hips/Thighs Exercises
  99. arm exercises?
  100. help! how can I motivate myself?
  101. I am going into Curves tonight
  102. Week 1 of Tae Bo-OH So Sore!!
  103. 100th Workout?
  104. Exercises to take inches off arms quickly??
  105. Just rejoined Curves...
  106. Normal soreness on the treadmill or...
  107. Evening All~X Box/PS2 ??s
  108. Which first: cardio or weights?
  109. Workout tapes I ordered
  110. Going to a gym for the first time ?
  111. fitTV
  112. Running
  113. Nike+iPod Nano > really cool!
  114. Victoria Secret Sport Bras
  115. So Sad- My fitness instructor left!
  116. treadmill help
  117. T-Tapp
  118. 60 Minutes NSV!!
  119. Anyone read "Escape your Weight"?
  120. You Who!!! Is Anybody There?
  121. FitDay Question
  122. I did it! First Spin Class!
  123. Joined a gym!
  124. Can anyone recommend running shorts?
  125. Neck Exercises???
  126. Getting flabby already
  127. Not Sure How to Count It..
  128. Documenting Exercise
  129. started working out again
  130. Creative ways to exercise
  131. Any Suggestions On Workouts
  132. lower intensity exercise - any ideas?
  133. Coast to Coast, the Challenge #2
  134. Exercising while getting sick
  135. Not always about the pounds lost
  136. Group Exercise Classes
  137. Gym with asthma
  138. is there such a thing as too much cardio?
  139. Maximizing my gym time
  140. I met with a personal trainer today!
  141. Cyclists out there....
  142. First day at the gym... Suggestions?
  143. Ab Lounger?!??!
  144. Gazelle Elite or Elliptical Machine
  145. No Strength Training for a While?
  146. Question
  147. Help! Question about increased inches with diet and exercise???
  148. eDiets Tip: Top 5 Ways to Make Fitness Fun
  149. Crunches, Push Ups and weight loss help
  150. Do You Have Comcast OnDemand?
  151. UGGGH!! What do I do??
  152. How long will I stay sore?
  153. What exercise do you count or not count?
  154. Where did my motivation go??
  155. WATP as a Mother's Day present?
  156. Cool Runners #2 May 2006
  157. Curves book
  158. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  159. Elliptical Users? - any out there
  160. woohoo!
  161. May Walking Challenge
  162. Planet Fitness
  163. Just Signed up for Curves..Newbie here!!
  164. Yoga for 'plus' size?
  165. Can anyone recommend good sites for iPod workouts?
  166. Planet Fitness
  167. I challenge you all! 200 a day!
  168. Getting Frustrated and Bored!
  169. Exercise Accountability for May
  170. Surgery tomorrow....
  171. Gazelle?
  172. Total Gym
  173. Young and funky workout clothes
  174. Energy Boost?
  175. Question about excercise and weight loss
  176. Gazelle Opinions Needed
  177. thought you might like to know...
  178. Small Apartment and Exercise
  179. White Water Rafting - anyone have experience?
  180. Starting to exercise, have a few questions.
  181. Weight Bench in Cramped Space
  182. Exercise Question?
  183. GPS Pedometer?
  184. Total Gym?
  185. Weightlifting ?'s
  186. rest days
  187. anyone else....
  188. Not working up a sweat.
  189. Exercise machines
  190. tae kwan do??? anyone?
  191. Maintaining an Exercise Schedule while Traveling
  192. I can't help it, I just HATE exercise...
  193. Enough food when you're working out?
  194. Socks!
  195. Knee injury question
  196. Bulding my home gym.
  197. Treadclimber
  198. Urban Rebounder
  199. Ellipticals
  200. Billy Blanks Boot Camp
  201. How much calories do you burn by fitnessing
  202. DDR as a workout?
  203. How long???
  204. Favorite fitness magazines anyone?
  205. Shaky after intense exercise
  206. Three Rules of Golf
  207. Anyone out there go to Slim and Tone?
  208. Pulled Hamsting?
  209. I'm hurt!
  210. Skip-It
  211. feel like i have no bum
  212. New to all this...
  213. Increase Madame X's Activity Level - a game
  214. Transfirmer
  215. Getting Back on Track
  216. Which is better?
  217. help finding fat vs muscle wt article?
  218. new to Curves
  219. Treadmill users.....
  220. what's the best way to increase exercise without getting hurt?
  221. Heart Rate
  222. Billy just kicked my......
  223. what do you think?
  224. QVC pilates AERO
  225. 10 Most Ineffective Exercises
  226. ***FREE*** Pedometer
  227. How Much Exercise is Necessary?
  228. Question about Arm Flab
  229. The Biggest Loser work-out DVD
  230. No Sweat, No Stink Exercise
  231. Thinking of joining
  232. Curves anyone?
  233. Help - Shin splints
  234. Body Used To Exercise Already?!
  235. What to do to contract abs?
  236. Good Pedometer
  237. What am I doing wrong?
  238. Anyone tried the Curves Vitamins?
  239. Bothered at the gym...
  240. Pilates infomercial
  241. Will I ever tackle this pilates move?
  242. Kick Boxing/ Martial Arts
  243. a good treadmil?
  244. Checking out the Curves near me today
  245. Exercise Accountability -- April
  246. Cool Runners #25 April 2006
  247. Cardio/Fitness Challenge!
  248. Yoga Shoes
  249. Heart Rate for Cardio and Weight Loss
  250. what's your balanced plan for weightloss?