View Full Version : Exercise!


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  1. Toning/Resistance Tubes?
  2. Does 10-20 minutes of excercise do any good?
  3. Question about Calorie Intake and Exercise
  4. size 20 wetsuit / swimming leggings?
  5. You Tube is a great exercise tool!!!!!
  6. Anyone have luck with the Gazelle?
  7. Understanding my new heart rate monitor
  8. weighted walk vest? anyone use one?
  9. Cool Runners - March 2008
  10. I did the elliptical!/Men and being overweight?
  11. When is lots of exercise too much exercise?
  12. At home exercises- what are they?
  13. Exercise Accountability- March 2008
  14. March 2008 Walk/Run Challenge
  15. Setting fitness goals...
  16. Stability ball - no stomach muscles
  17. March 1 C25K Starters Block!
  18. Excersing with a hurt foot and knee
  19. Gyms or Home?
  20. After Couch to 5k
  21. Needing Support
  22. High-Intensity Interval Training: How exactly do you do it?
  23. Cardio Machines
  24. From Pork chop to Karate chop!
  25. Curves gym
  26. Foot Surgery -- Need Advice
  27. Biggest Loser Challenge
  28. 5K - First time Question
  29. Running
  30. Armpit Area Problem~
  31. Dancing
  32. Working out at the gym vs. working out at home
  33. Interval DVDs?
  34. Critique Carmen Electra's striptease
  35. Does anyone have a Proform treadmill?
  36. Track running
  37. Cardio...
  38. broken tailbone
  39. Walking quickly vs walking steeply question
  40. headache after workout
  41. 3day Breast Cancer Walk...
  42. Does HIIT REALLY burn 9x more fat?
  43. Aerobics classes...tips?
  44. Question about C25K
  45. I am an exercise noob
  46. Strength training without cardio, does it work?
  47. 10 Tips to Keep Your Workout..Not Get Bored!
  48. Where can I get good running shoes?
  49. Left Leg/Hip Advice
  50. Iliotibial Band / IT Band Syndrome
  51. Cardio Kick Boxing
  52. Looking for Recommendations on electronically powered Elliptical Machines
  53. potentially silly soreness question
  54. How do I make sure I'm burning mostly fat?
  55. turbo jam
  56. Any treadmill enthusiasts in here? - I need your opinion
  57. Running Success Stories :)
  58. Which is better?
  59. Eliminating banana fold
  60. anybody else feel sick when running in the morning?
  61. Slower, relaxing music?
  62. How do you find a walking buddy?
  63. Does anyone else get headaches from workouts?
  64. Oh Billy!
  65. How effective is bike riding..
  66. New excerise for me
  67. Exercising while sick?
  68. changed the eating, time for the exercise...
  69. Starting C25k Mar 1 - Anyone with me?
  70. Under desk exercise bikes?
  71. Has anyone done the Breast Cancer 3 Day?
  72. exercises to do at your desk/work?
  73. What Is In Your Home Gym?
  74. beginner runner pains -- what to do when you can't run?
  75. Need to Stop Stalling
  76. Has Anyone Found They Had To UP Calories??
  77. Can not believe how good a month of exercise is making me feel
  78. Is it OK to exercise if I'm coming down with something?
  79. Rewards and Motivation for Exercise?
  80. NSV! Running!!
  81. Elliptical Junkies
  82. Walking exercise pain
  83. How NOT to work out...
  84. Going from sofa to...dojo!
  85. Tone vs. Bulk
  86. Runners: Pronation Help
  87. Insole Question
  88. Swinging on a swing
  89. I'm probably weird...
  90. No xtra money for gym or stuff
  91. Cool Runners - February 2008
  92. Exercise Accountability- Feb 2008
  93. Snow Shoveling
  94. Would like some advice on exercises.
  95. February 2008 Walk/Run Challenge
  96. Efficiency varying between machines?
  97. Personal Trainer... yay or nay?
  98. Begginer exercise question HELP!!!
  99. Curves 6 days a week?
  100. Nike+
  101. Knots in upper back
  102. My first night at the gym = nightmare
  103. Still Exercise with Fractured Foot????
  104. Any hikers out there?
  105. How far would you drive to a health club?
  106. Barefoot solutions on an elliptical?
  107. Curves: Your experiences
  108. Belly
  109. Crack! Pop! Griiiiiiiiiiiiiiiiiind!
  110. working out and feet
  111. Exercising: Military Wife and Mother
  112. Nordic Walking - Does anyone do this?
  113. Breast cancer walks and the like..
  114. Do muscles retain water post-workout or if sore?
  115. Locker Room Fears
  116. New C25ker
  117. How much exercsie should I do?
  118. should i get a personal trainer?
  119. Lightheaded during Exercise
  120. Yoga, Pilates or Tai Chi - Do they cause weight-loss?
  121. Walking Newbie
  122. my running today
  123. Need Help with Exercise Program
  124. Exercise..ouch! Tips..hints..help!
  125. Small Houses
  126. cardio equipment ???
  127. What to expect at yoga class?
  128. lots of swimming should i rest?
  129. What the heck happens in your body when you exercise?
  130. Zumba!
  131. Running While Sick..
  132. Being Stared At: warning kind of long
  133. Boxing?
  134. For the exercise haters - what made you stop loving it?
  135. Places I never knew I had places!
  136. How do I start a jogging program?
  137. Biggest Loser Cardio Max or The Firm???
  138. Snap Fitness Members
  139. My treadmill refuses to work consistantly since.....
  140. Spinning Class
  141. Strange blood pressure after exercising?
  142. Jane Fonda?
  143. Elliptical/Nordic Walking question?
  144. what song helps you...
  145. Not losing weight but losing inches
  146. Work Out Question
  147. Do you ever feel lazy?
  148. What do you wear to the gym?
  149. Hanging onto the treadmill
  150. The Most Complete Workout
  151. What Do You Jog To?
  152. ok, so where do you put it?
  153. Does anyone else have a WII?
  154. Core Exercise Loathing
  155. Jogging/Running??
  156. Target heartrate reached by lower intensity for bigger ladies?
  157. Continuing after a session?
  158. Michelle Dozois workout question
  159. Not losing weight-- working out everyday.
  160. Fast Heart-rate?
  161. Stupid problem?
  162. Exercise for the Workaholic?
  163. Exercise and weight plateau?
  164. elliptical question
  165. Advice on Sculpt/Power classes
  166. personal trainer?
  167. A safe way of reducing muscle?
  168. Deep water aerobics.....has anyone tried this?
  169. stairstepper machine
  170. Stomach advice
  171. Question about swimming
  172. Does it matter how long you can exersize at once?
  173. Sore Upper Outer/Back Thigh
  174. best exercise after knee surgery
  175. Stupid question from a newbie to exercise!!
  176. New term, no more PE class... D:
  177. How do you log this?
  178. Different Types of Bikes
  179. Uncomfortable sensation
  180. How to log activity on Fit Day?
  181. Has anyone signed up for any sports?
  182. Target Heart Rate?
  183. Snap Fitness
  184. Stair stepper vs. Elliptical
  185. exercising after a sprain
  186. Oh Im sore
  187. Fat/water/exercise question
  188. Alright you've convinced me....I wanna join too!!!!!!!!!!!!
  189. Exercise Accountability Jan 2008
  190. Dance Dance Revolution!
  191. Heart Rate Monitor Calculating Calories?
  192. Exercise help needed
  193. Can I really do this????????????
  194. Good article on overcoming exercise barriers
  195. Krav Maga?
  196. Need exercise ideas, unable to stand on leg post surgery
  197. Walking
  198. Qigong, anyone?
  199. Cardinal Fitness
  200. Cool Runners - January 2008
  201. January 2008 Walk/Run Challenge
  202. Help with exercise regime
  203. Hooping?
  204. Cardio and Fat Loss in Women
  205. What to Wear for Cold Weather Running?
  206. Training for first marathon - tips???
  207. Legs? =/
  208. Bender Method?
  209. Exercise and eating
  210. Sit Ups ~
  211. rollerblading
  212. If you use Fitday: How do you log WATP?
  213. For the EXERCISE pros...Do you think it's TRUE?
  214. Becoming a Runner (when you're a terrible runner)
  215. Running plan question
  216. Which type of cycling machine is best?
  217. Need ideas for my training program
  218. Christmas day exercise plans?
  219. 'Obese' Runners?
  220. L Carnitine???
  221. Snowshoes?
  222. Help from Runners, Please!
  223. Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
  224. Ouch...exercise after being sick.
  225. Start today off right!``
  226. Exercise and Calories
  227. Weird bruise and ache
  228. Feeling A Little Down :( (regarding ankle )
  229. Excercise with a cast? There has to be something I can do...right?
  230. Using an elliptical to workout???
  231. A Quick Tip For All Fitness Levels!
  232. Runners - What is a Realistic Goal????
  233. Thank you all for being there!
  234. Running in place?
  235. mini trampoline/rebounder question.
  236. Question for those who workout in the evenings
  237. Jogging weights...
  238. Curves??????
  239. Has anyone tried Flirty Girls Fitness Dvd's?
  240. You will now pay for the C25K
  241. Dizziness
  242. Bowling Pins
  243. Best fitness magazines
  244. Finding a Trainer
  245. Once or twice a day?
  246. Sprained Ankle - Cardio Suggestions Needed!
  247. Hi, everybody!
  248. December Walk Run Challenge
  249. Cool Runners - December
  250. Ab Lounge Machine?