View Full Version : Exercise!


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  1. bio-trainer/body bugg
  2. Exercise intensity
  3. Help! Need some encouragement/motivation...
  4. Is this reasonable?
  5. how do I lose my hip fat?
  6. Washing machine + Pedometer = OOPS!
  7. I guess it's true
  8. My first spinning class...
  9. Last week, this week... whatcha doing?
  10. I know it's alot but..
  11. I think I outsmarted my shin // pulse question
  12. Another thread from me (sorry)...
  13. Changing things up a bit...
  14. My Arms are Bigger now that I lost weight
  15. New Runner - Would Appreciate Advice
  16. Te bo users..will this break a plateau...
  17. Yoga ..cardio .. strength ???
  18. O the pain
  19. Tai chi...
  20. Muscle soreness...I'm in misery
  21. Question???
  22. When will i start to see some results
  23. Back to the trainer!!
  24. leg strengthening exercise???
  25. Too fat to ride a bike?
  26. I'm a little disappointed...
  27. Sports bras on sale!
  28. Calories burned by a waitress?
  29. Question about hula hooping
  30. Turbo slim program
  31. Lunges
  32. Exercise idease...please share
  33. 10/10 callanetics v's shapely secrets
  34. Am/Pm callanetics-is it working for me?
  35. Turbo jam-a question
  36. Anyone else have a tough time taking a rest day?
  37. Hamstring Tightness!?
  38. Excercising with a 1-year-old?
  39. Weekly Exercise Plan
  40. Calf pain
  41. I'm sooo pumped.....
  42. TamiSammy's Finally Losing Weight!
  43. the right exercise for my body type
  44. Another question to help understand my HRM...
  45. Lifetime Fitness.
  46. Are you ready for the 3FC 5K???
  47. When I log back on.....
  48. Heel pain?
  49. This is so embarrassing!
  50. I felt like the Energizer Bunny
  51. Exciting non-scale victory!
  52. Angie Leaves Ezmoney 5k
  53. Bigger butt!? HELP!
  54. knee brace suggestions?
  55. Callanetics in April??
  56. A little red in the face. Ok, a LOT!
  57. I have a stupid question here.
  58. Swimming
  59. need another targeted excercise - ankles
  60. Body Pump
  61. The next biggest loser...when will it start?
  62. April 2008 Walk/Run Challenge
  63. Exercise Accountability ~ April 2008
  64. Secret Confessions- the numbers lie!
  65. April C25K Starters Block
  66. Cool Runners - April 2008
  67. What exercises are best for those with little time?
  68. Exercise vs. Sleepiness
  69. New to exercise would like to know what to do!
  70. Do you have a Heart Rate Monitor???
  71. I want to buy a treadmill but
  72. weight gain and exercise
  73. hot yoga: have you tried it??
  74. aqua fit
  75. Help for back fat & love handles
  76. Needing a change...
  77. Yoga & Calories burned question.
  78. Maybe this is a dumb question...
  79. TM Incline Question
  80. interesting recumbent bike workouts?
  81. exercise brings me to tears
  82. these hips just wont go!
  83. I'm sick!
  84. Exercise: a healthy new perception
  85. Omron HJ-112 Digital Premium Pedometer
  86. Increasing Treadmill Exercise - Any Recommended Strategies?
  87. Hip injury-Help!
  88. wait, so that's what jogging is??
  89. How much is enough exercise?
  90. Question Before i buy
  91. finally off my butt
  92. Is this enough excercise variation?
  93. Losing a lot of weight at first?
  94. Running
  95. "Watts" on the stationary bike?
  96. Anyone else an "I'll get to it when I get to it"?
  97. Sauna suits?
  98. $30 - What should I get?
  99. Weight gain post-Spinning workout...?
  100. Intervals on the Elliptical
  101. Exercise Music
  102. Wii Exercise
  103. Dance Dance ...Revolution?
  104. I have a micro-achievement to report
  105. Hurt my calf on the stairstepper...
  106. need exercise to strengthen lower back/hip area
  107. Your Benefits from Exercising
  108. Exercise induced asthma?
  109. New Rules for Lifting for Women
  110. Gym rant...
  111. Yoga/Pilates (Bodily function issues...)
  112. Great workout headphones?
  113. Bummed, a.k.a "what can I do until I'm healthy again?"
  114. Questions about heart monitor
  115. Exercise and the Flu
  116. Different angle on the knee problem
  117. A question regarding calories burned
  118. Anyone ever try Platoon Fitness?
  119. HMPH..... I can jog! Who knew?
  120. IT Band injury
  121. Walking speed question
  122. Kick aerobics
  123. Stamina 55 cm Crystal Edge Workout Ball
  124. 123 Fit
  125. Rowing Machines: What's your take?
  126. Dynaband Workouts?
  127. Balls to the Wall
  128. HIIT question
  129. What are the best Dance Dance Revolutions? CLUELESS!
  130. Low Impact?
  131. Very attractive that works at my gym. Bad idea to ask him out?
  132. Loving the StepMill
  133. Eating Before Working Out?
  134. I need a suggestion
  135. I'm nervous.... (so stupid)
  136. Guilty as charged
  137. Aquafit - Swimwear - NEED HELP!!!!!!
  138. help me help myself
  139. No More Knee Pain!!
  140. Help Calf Pain
  141. Even my doctor also told me to do some cardio first
  142. I want to do a pushup!
  143. Dance Dance Revolution exercise
  144. Cubical Workout?
  145. Kundalini Yoga - Oops...
  146. Toning/Resistance Tubes?
  147. Does 10-20 minutes of excercise do any good?
  148. Question about Calorie Intake and Exercise
  149. size 20 wetsuit / swimming leggings?
  150. You Tube is a great exercise tool!!!!!
  151. Anyone have luck with the Gazelle?
  152. Understanding my new heart rate monitor
  153. weighted walk vest? anyone use one?
  154. Cool Runners - March 2008
  155. I did the elliptical!/Men and being overweight?
  156. When is lots of exercise too much exercise?
  157. At home exercises- what are they?
  158. Exercise Accountability- March 2008
  159. March 2008 Walk/Run Challenge
  160. Setting fitness goals...
  161. Stability ball - no stomach muscles
  162. March 1 C25K Starters Block!
  163. Excersing with a hurt foot and knee
  164. Gyms or Home?
  165. After Couch to 5k
  166. Needing Support
  167. High-Intensity Interval Training: How exactly do you do it?
  168. Cardio Machines
  169. From Pork chop to Karate chop!
  170. Curves gym
  171. Foot Surgery -- Need Advice
  172. Biggest Loser Challenge
  173. 5K - First time Question
  174. Running
  175. Armpit Area Problem~
  176. Dancing
  177. Working out at the gym vs. working out at home
  178. Interval DVDs?
  179. Critique Carmen Electra's striptease
  180. Does anyone have a Proform treadmill?
  181. Track running
  182. Cardio...
  183. broken tailbone
  184. Walking quickly vs walking steeply question
  185. headache after workout
  186. 3day Breast Cancer Walk...
  187. Does HIIT REALLY burn 9x more fat?
  188. Aerobics classes...tips?
  189. Question about C25K
  190. I am an exercise noob
  191. Strength training without cardio, does it work?
  192. 10 Tips to Keep Your Workout..Not Get Bored!
  193. Where can I get good running shoes?
  194. Left Leg/Hip Advice
  195. Iliotibial Band / IT Band Syndrome
  196. Cardio Kick Boxing
  197. Looking for Recommendations on electronically powered Elliptical Machines
  198. potentially silly soreness question
  199. How do I make sure I'm burning mostly fat?
  200. turbo jam
  201. Any treadmill enthusiasts in here? - I need your opinion
  202. Running Success Stories :)
  203. Which is better?
  204. Eliminating banana fold
  205. anybody else feel sick when running in the morning?
  206. Slower, relaxing music?
  207. How do you find a walking buddy?
  208. Does anyone else get headaches from workouts?
  209. Oh Billy!
  210. How effective is bike riding..
  211. New excerise for me
  212. Exercising while sick?
  213. changed the eating, time for the exercise...
  214. Starting C25k Mar 1 - Anyone with me?
  215. Under desk exercise bikes?
  216. Has anyone done the Breast Cancer 3 Day?
  217. exercises to do at your desk/work?
  218. What Is In Your Home Gym?
  219. beginner runner pains -- what to do when you can't run?
  220. Need to Stop Stalling
  221. Has Anyone Found They Had To UP Calories??
  222. Can not believe how good a month of exercise is making me feel
  223. Is it OK to exercise if I'm coming down with something?
  224. Rewards and Motivation for Exercise?
  225. NSV! Running!!
  226. Elliptical Junkies
  227. Walking exercise pain
  228. How NOT to work out...
  229. Going from sofa to...dojo!
  230. Tone vs. Bulk
  231. Runners: Pronation Help
  232. Insole Question
  233. Swinging on a swing
  234. I'm probably weird...
  235. No xtra money for gym or stuff
  236. Cool Runners - February 2008
  237. Exercise Accountability- Feb 2008
  238. Snow Shoveling
  239. Would like some advice on exercises.
  240. February 2008 Walk/Run Challenge
  241. Efficiency varying between machines?
  242. Personal Trainer... yay or nay?
  243. Begginer exercise question HELP!!!
  244. Curves 6 days a week?
  245. Nike+
  246. Knots in upper back
  247. My first night at the gym = nightmare
  248. Still Exercise with Fractured Foot????
  249. Any hikers out there?
  250. How far would you drive to a health club?