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  1. leg pain when exercising
  2. running
  3. Question about riding...
  4. Which is better a short intense workout or a longer moderate one?
  5. What's better? Aerobics or strength training?
  6. Help: Losing fat AND muscle
  7. How much exercise?
  8. Stupid question... HIIT/Intervals/Fartlek...
  9. walking......is it effective
  10. Too hot to work out???
  11. Walking...lowering exercise intensity
  12. resting heart rate
  13. Running form question
  14. What should i do now?
  15. Zumba, anyone?
  16. To workout late at night or not?
  17. lunges = knee pain
  18. Tai Chi Chuan
  19. Heart rate - could this be right?
  20. Exercise to Improve Posture?
  21. Seeking sage advice from runners re: C25K
  22. Using a HRM as a tool in weight loss
  23. How often should you change your workout routine?
  24. Newbie at 3FC
  25. The Step Diet!
  26. tired if exercise in the morning after breakfast
  27. Working Out - Taking the first step
  28. exercising without sneaks??
  29. Meg and Mel
  30. Thigh exercises for you-know-what? Don't want to offend!
  31. best exercise to lose your stomach??
  32. Boxing and Kickboxing
  33. Snacks before Exercise
  34. face turning red during exercise and after it
  35. Need help with a gym workout
  36. Excited about working out again!
  37. Ooooh I may have a problem.. forward planning required!!
  38. How much exercise?
  39. Bicycling Questions...
  40. Ever used a BOSU ball?
  41. Need some really good ideas from other mommies
  42. Argh! Twitches
  43. New Pain in Hip and Shin After Running
  44. Cycling Chicks---July
  45. Am I slow?
  46. Menstrual Cramps worsen after exercise?
  47. hot
  48. Shorts wedgie?
  49. my work-out: what do you think ?
  50. threadmill counts calories burned
  51. Running skorts....what do you think?
  52. How can I replace squats?
  53. Feeling like fainting when exercising
  54. Any good fitness/dance videos?
  55. Going back to the Gym - AGAIN
  56. Can you suggest a good cardio machine??
  57. Exercise high
  58. Best body shaping exercises ever!!
  59. Any ideas for a good pedometer?
  60. NSV, Yoga
  61. WATP question
  62. Is my trainer right???
  63. Walking Shoes?
  64. Oy are my thighs sore...
  65. Walking for maintenance?
  66. Kickboxing?!!
  67. Summit Training
  68. Arc Trainer?
  69. keep exercising even when muscles are still sore
  70. For those that do elliptical
  71. Alternating cardio and weight training
  72. I FINALLY did it!
  73. This darn thigh issue
  74. Kind of Naive Question
  75. pain in the leg muscle during exercice
  76. bone leg pain after exercice
  77. exercise for toning arm and eliminating fat
  78. The cardio program I invented for myself... will it help?
  79. What could be my problem?
  80. work out injuries
  81. Rest Day - Is it really necessary?
  82. Exercise DVD recommendations?
  83. The Humidity & Numb hands (fingers)
  84. How to avoid creepy men outdoors??
  85. Is this normal I'm seeing huge improvements in under a week.
  86. Too much?
  87. Going to stop hiding behind it....
  88. Getting into good shape (or as close as I can) in a month
  89. July walk, run, bike challenge
  90. Cool Runners -- July 2008
  91. July Exercise Accountability Thread
  92. muscles working while running and walking fast on a threadmill
  93. Curves anyone?
  94. Bootcamps for the Supersized?
  95. A shot of endurance?
  96. exercise balls
  97. exercising in heat?
  98. Dance mats
  99. Quick question regarding exercise
  100. Struggling with the shoulder press
  101. Intensity vs Endurance
  102. What's better?
  103. Wii Fit Challenge - Starting 6/25
  104. Gained Inches?
  105. Biking
  106. Learning Tennis
  107. Yoga vs. Pilates?
  108. pitiful...elliptical kicked my butt
  109. Wii Fit
  110. Walking Vest...
  111. eating + walking = ?
  112. Exhausted & out of shape...
  113. Calories burned on Nike+?
  114. High resting heart rate - Confuses HR monitor? (Cals too high?)
  115. Major Exercise Owie
  116. have you ever noticed....??
  117. Nice work out with DH today
  118. I had such a great workout today
  119. Polar heart rate monitor.
  120. HIIT - Am I doing this right?
  121. Let's talk.. PROGRAMS!
  122. Boot camp!
  123. help me get this done.
  124. One Hundred Push ups training program!
  125. Getting rid of belly fat.. is this enough
  126. Muscle soreness and water retention??
  127. Preventing exercise from preventing exercise...
  128. Free weights: How to start?
  129. I just got tore up
  130. Muscle Cramps
  131. Bowflex routines with compound exercises?
  132. How do you Prevent Getting Calluses from Running?
  133. Which scale do I trust?!
  134. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  135. The Next Step - Stop Smoking
  136. Belly dancing?
  137. mp3/ipod player armbands during exercise??
  138. I am worrying about the intensity of my workout.
  139. What to expect/look for in a gym???
  140. turbo jam and hip hop abs opinions please
  141. pedometer vs nike plus
  142. Amusement Park Workout
  143. Real problem area!
  144. "Gaming" Exercise?
  145. Conversion stationary bike miles to walking miles
  146. Excessive Heat!
  147. Cool Runners -- June 2008
  148. Neat workout site!
  149. Has anyone ever seen or heard of this before?
  150. Help for Hotties!!
  151. YP1 in Runner's World UK!
  152. Sometimes I weep after exercise
  153. Tracey Mallet Six-Minute Body Blast
  154. Today's Motivation Dwindling
  155. That one song... please post again
  156. Terrible Injury...
  157. Bicycling Chicks!
  158. Walk/Run Challenge ~ June....#2
  159. We're Back!
  160. June Exercise Accountability (Take Two!)
  161. motivations
  162. Food for hiking - suggestions?
  163. Is my "exercice" OK? What should I add?
  164. low energy- food or TOM?
  165. Question about Exercise
  166. core central @ 24?
  167. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  168. 500 Miles by Christmas!!
  169. Gym Music
  170. Toning exercises that are simple, effective, and don't require props?
  171. How much time do muscles need to rest?
  172. how to tone the back?
  173. Little head spasms
  174. Extra skin
  175. bodybugg fit large arms?
  176. Treadmill Question
  177. How do i get legs like these?
  178. Whenever I do lunges/squats..
  179. Not sure if this is the place to post this? Might be a little long
  180. HIIT Question
  181. Is this a realistic goal?
  182. I have a question
  183. How do you carry a water bottle while jogging?
  184. feling sick after exercise
  185. Distance versus intensity?
  186. DDR discovery
  187. Just some questions about the gym
  188. so i haven't exercised much...
  189. Thinking about buying a Cross Trainer/Elliptical
  190. I'm soliciting advice re: my exercise program
  191. Ugh! I *can't* run
  192. Even I can see the difference....
  193. What are you thinking about during exercise???
  194. Fastest way to drop weight percentage.
  195. Exercise order?
  196. Mowing The Lawn....
  197. Questions about running
  198. Running help!
  199. Figuring Optimal Heart Rate
  200. Stair Stepper questions
  201. Pain in shins on treadmill
  202. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  203. Dancing
  204. Mother's to Father's Day Challenge
  205. lane swimming in bikini - okay?
  206. c25k HELP!
  207. Measuring success in other ways!
  208. Would you believe me if I said
  209. What is Your Favorite Kind of Exercise?
  210. Calories burned question
  211. Elliptical is HARD work!
  212. Is this you on a treadmill?
  213. Swimming
  214. Please help! I really need motivation
  215. pedometers
  216. softball count?
  217. How should I exercise?
  218. Anyone else have trouble starting c25k?
  219. JILLIAN MICHAELS help!
  220. Gazelle
  221. Threadmillers - did you have any joing problems?
  222. How do I measure my body fat percentage?
  223. I need a FULL BODY sports bra!
  224. effective gym equipment
  225. I need a sports bra!
  226. Getting started
  227. Swimming?
  228. Any exercise video suggestions?
  229. ready to sweat it off!
  230. cardio to shrink waist size??
  231. Boot camp
  232. I went to the gym!
  233. Outdoor Bike Riding for Weight Loss
  234. anyone who does regular pilates/yoga?
  235. Blisters on my heel
  236. How long did it take you to
  237. Interesting Comparison Of Sscardio And Hiit
  238. Cool Runners - May 2008
  239. I can't be the only one,,,,,,
  240. Ideas?
  241. Exercise Accountability - May
  242. May ~ Walk/run Challenge
  243. Calf injury - how not to be depressed
  244. May Starters for C25K
  245. Chest.
  246. Heart Monitors and scales? Suggestions?
  247. Stairmaster v. Elliptical
  248. Anyone going to the SELF Workout in the Park thingie?
  249. im so upset i could cry!!!!!!!!!!!
  250. Moving from walking to jogging/running

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