View Full Version : Exercise!


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  1. Boot camp
  2. I went to the gym!
  3. Outdoor Bike Riding for Weight Loss
  4. anyone who does regular pilates/yoga?
  5. Blisters on my heel
  6. How long did it take you to
  7. Interesting Comparison Of Sscardio And Hiit
  8. Cool Runners - May 2008
  9. I can't be the only one,,,,,,
  10. Ideas?
  11. Exercise Accountability - May
  12. May ~ Walk/run Challenge
  13. Calf injury - how not to be depressed
  14. May Starters for C25K
  15. Chest.
  16. Heart Monitors and scales? Suggestions?
  17. Stairmaster v. Elliptical
  18. Anyone going to the SELF Workout in the Park thingie?
  19. im so upset i could cry!!!!!!!!!!!
  20. Moving from walking to jogging/running
  21. Swings!
  22. Spinning Info?
  23. Arrrrggghhhh panic time!!
  24. Purchasing a bicycle?
  25. Just keep at it?
  26. Protein Shakes??
  27. Am I eating too little & exercising too much?
  28. Irish Jig Dancing
  29. I have no idea what I'm doing in the gym!
  30. How many days in a row of cardio is okay?
  31. Does this happen to anyone else
  32. Does anyone else want to cry in exercise class?
  33. Is anyone using podfitness?
  34. Questions for runners who race
  35. Hydration question
  36. Heart Rate
  37. bio-trainer/body bugg
  38. Exercise intensity
  39. Help! Need some encouragement/motivation...
  40. Is this reasonable?
  41. how do I lose my hip fat?
  42. Washing machine + Pedometer = OOPS!
  43. I guess it's true
  44. My first spinning class...
  45. Last week, this week... whatcha doing?
  46. I know it's alot but..
  47. I think I outsmarted my shin // pulse question
  48. Another thread from me (sorry)...
  49. Changing things up a bit...
  50. My Arms are Bigger now that I lost weight
  51. New Runner - Would Appreciate Advice
  52. Te bo users..will this break a plateau...
  53. Yoga ..cardio .. strength ???
  54. O the pain
  55. Tai chi...
  56. Muscle soreness...I'm in misery
  57. Question???
  58. When will i start to see some results
  59. Back to the trainer!!
  60. leg strengthening exercise???
  61. Too fat to ride a bike?
  62. I'm a little disappointed...
  63. Sports bras on sale!
  64. Calories burned by a waitress?
  65. Question about hula hooping
  66. Turbo slim program
  67. Lunges
  68. Exercise idease...please share
  69. 10/10 callanetics v's shapely secrets
  70. Am/Pm callanetics-is it working for me?
  71. Turbo jam-a question
  72. Anyone else have a tough time taking a rest day?
  73. Hamstring Tightness!?
  74. Excercising with a 1-year-old?
  75. Weekly Exercise Plan
  76. Calf pain
  77. I'm sooo pumped.....
  78. TamiSammy's Finally Losing Weight!
  79. the right exercise for my body type
  80. Another question to help understand my HRM...
  81. Lifetime Fitness.
  82. Are you ready for the 3FC 5K???
  83. When I log back on.....
  84. Heel pain?
  85. This is so embarrassing!
  86. I felt like the Energizer Bunny
  87. Exciting non-scale victory!
  88. Angie Leaves Ezmoney 5k
  89. Bigger butt!? HELP!
  90. knee brace suggestions?
  91. Callanetics in April??
  92. A little red in the face. Ok, a LOT!
  93. I have a stupid question here.
  94. Swimming
  95. need another targeted excercise - ankles
  96. Body Pump
  97. The next biggest loser...when will it start?
  98. April 2008 Walk/Run Challenge
  99. Exercise Accountability ~ April 2008
  100. Secret Confessions- the numbers lie!
  101. April C25K Starters Block
  102. Cool Runners - April 2008
  103. What exercises are best for those with little time?
  104. Exercise vs. Sleepiness
  105. New to exercise would like to know what to do!
  106. Do you have a Heart Rate Monitor???
  107. I want to buy a treadmill but
  108. weight gain and exercise
  109. hot yoga: have you tried it??
  110. aqua fit
  111. Help for back fat & love handles
  112. Needing a change...
  113. Yoga & Calories burned question.
  114. Maybe this is a dumb question...
  115. TM Incline Question
  116. interesting recumbent bike workouts?
  117. exercise brings me to tears
  118. these hips just wont go!
  119. I'm sick!
  120. Exercise: a healthy new perception
  121. Omron HJ-112 Digital Premium Pedometer
  122. Increasing Treadmill Exercise - Any Recommended Strategies?
  123. Hip injury-Help!
  124. wait, so that's what jogging is??
  125. How much is enough exercise?
  126. Question Before i buy
  127. finally off my butt
  128. Is this enough excercise variation?
  129. Losing a lot of weight at first?
  130. Running
  131. "Watts" on the stationary bike?
  132. Anyone else an "I'll get to it when I get to it"?
  133. Sauna suits?
  134. $30 - What should I get?
  135. Weight gain post-Spinning workout...?
  136. Intervals on the Elliptical
  137. Exercise Music
  138. Wii Exercise
  139. Dance Dance ...Revolution?
  140. I have a micro-achievement to report
  141. Hurt my calf on the stairstepper...
  142. need exercise to strengthen lower back/hip area
  143. Your Benefits from Exercising
  144. Exercise induced asthma?
  145. New Rules for Lifting for Women
  146. Gym rant...
  147. Yoga/Pilates (Bodily function issues...)
  148. Great workout headphones?
  149. Bummed, a.k.a "what can I do until I'm healthy again?"
  150. Questions about heart monitor
  151. Exercise and the Flu
  152. Different angle on the knee problem
  153. A question regarding calories burned
  154. Anyone ever try Platoon Fitness?
  155. HMPH..... I can jog! Who knew?
  156. IT Band injury
  157. Walking speed question
  158. Kick aerobics
  159. Stamina 55 cm Crystal Edge Workout Ball
  160. 123 Fit
  161. Rowing Machines: What's your take?
  162. Dynaband Workouts?
  163. Balls to the Wall
  164. HIIT question
  165. What are the best Dance Dance Revolutions? CLUELESS!
  166. Low Impact?
  167. Very attractive that works at my gym. Bad idea to ask him out?
  168. Loving the StepMill
  169. Eating Before Working Out?
  170. I need a suggestion
  171. I'm nervous.... (so stupid)
  172. Guilty as charged
  173. Aquafit - Swimwear - NEED HELP!!!!!!
  174. help me help myself
  175. No More Knee Pain!!
  176. Help Calf Pain
  177. Even my doctor also told me to do some cardio first
  178. I want to do a pushup!
  179. Dance Dance Revolution exercise
  180. Cubical Workout?
  181. Kundalini Yoga - Oops...
  182. Toning/Resistance Tubes?
  183. Does 10-20 minutes of excercise do any good?
  184. Question about Calorie Intake and Exercise
  185. size 20 wetsuit / swimming leggings?
  186. You Tube is a great exercise tool!!!!!
  187. Anyone have luck with the Gazelle?
  188. Understanding my new heart rate monitor
  189. weighted walk vest? anyone use one?
  190. Cool Runners - March 2008
  191. I did the elliptical!/Men and being overweight?
  192. When is lots of exercise too much exercise?
  193. At home exercises- what are they?
  194. Exercise Accountability- March 2008
  195. March 2008 Walk/Run Challenge
  196. Setting fitness goals...
  197. Stability ball - no stomach muscles
  198. March 1 C25K Starters Block!
  199. Excersing with a hurt foot and knee
  200. Gyms or Home?
  201. After Couch to 5k
  202. Needing Support
  203. High-Intensity Interval Training: How exactly do you do it?
  204. Cardio Machines
  205. From Pork chop to Karate chop!
  206. Curves gym
  207. Foot Surgery -- Need Advice
  208. Biggest Loser Challenge
  209. 5K - First time Question
  210. Running
  211. Armpit Area Problem~
  212. Dancing
  213. Working out at the gym vs. working out at home
  214. Interval DVDs?
  215. Critique Carmen Electra's striptease
  216. Does anyone have a Proform treadmill?
  217. Track running
  218. Cardio...
  219. broken tailbone
  220. Walking quickly vs walking steeply question
  221. headache after workout
  222. 3day Breast Cancer Walk...
  223. Does HIIT REALLY burn 9x more fat?
  224. Aerobics classes...tips?
  225. Question about C25K
  226. I am an exercise noob
  227. Strength training without cardio, does it work?
  228. 10 Tips to Keep Your Workout..Not Get Bored!
  229. Where can I get good running shoes?
  230. Left Leg/Hip Advice
  231. Iliotibial Band / IT Band Syndrome
  232. Cardio Kick Boxing
  233. Looking for Recommendations on electronically powered Elliptical Machines
  234. potentially silly soreness question
  235. How do I make sure I'm burning mostly fat?
  236. turbo jam
  237. Any treadmill enthusiasts in here? - I need your opinion
  238. Running Success Stories :)
  239. Which is better?
  240. Eliminating banana fold
  241. anybody else feel sick when running in the morning?
  242. Slower, relaxing music?
  243. How do you find a walking buddy?
  244. Does anyone else get headaches from workouts?
  245. Oh Billy!
  246. How effective is bike riding..
  247. New excerise for me
  248. Exercising while sick?
  249. changed the eating, time for the exercise...
  250. Starting C25k Mar 1 - Anyone with me?