View Full Version : Exercise!


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  1. My Arms are Bigger now that I lost weight
  2. New Runner - Would Appreciate Advice
  3. Te bo users..will this break a plateau...
  4. Yoga ..cardio .. strength ???
  5. O the pain
  6. Tai chi...
  7. Muscle soreness...I'm in misery
  8. Question???
  9. When will i start to see some results
  10. Back to the trainer!!
  11. leg strengthening exercise???
  12. Too fat to ride a bike?
  13. I'm a little disappointed...
  14. Sports bras on sale!
  15. Calories burned by a waitress?
  16. Question about hula hooping
  17. Turbo slim program
  18. Lunges
  19. Exercise idease...please share
  20. 10/10 callanetics v's shapely secrets
  21. Am/Pm callanetics-is it working for me?
  22. Turbo jam-a question
  23. Anyone else have a tough time taking a rest day?
  24. Hamstring Tightness!?
  25. Excercising with a 1-year-old?
  26. Weekly Exercise Plan
  27. Calf pain
  28. I'm sooo pumped.....
  29. TamiSammy's Finally Losing Weight!
  30. the right exercise for my body type
  31. Another question to help understand my HRM...
  32. Lifetime Fitness.
  33. Are you ready for the 3FC 5K???
  34. When I log back on.....
  35. Heel pain?
  36. This is so embarrassing!
  37. I felt like the Energizer Bunny
  38. Exciting non-scale victory!
  39. Angie Leaves Ezmoney 5k
  40. Bigger butt!? HELP!
  41. knee brace suggestions?
  42. Callanetics in April??
  43. A little red in the face. Ok, a LOT!
  44. I have a stupid question here.
  45. Swimming
  46. need another targeted excercise - ankles
  47. Body Pump
  48. The next biggest loser...when will it start?
  49. April 2008 Walk/Run Challenge
  50. Exercise Accountability ~ April 2008
  51. Secret Confessions- the numbers lie!
  52. April C25K Starters Block
  53. Cool Runners - April 2008
  54. What exercises are best for those with little time?
  55. Exercise vs. Sleepiness
  56. New to exercise would like to know what to do!
  57. Do you have a Heart Rate Monitor???
  58. I want to buy a treadmill but
  59. weight gain and exercise
  60. hot yoga: have you tried it??
  61. aqua fit
  62. Help for back fat & love handles
  63. Needing a change...
  64. Yoga & Calories burned question.
  65. Maybe this is a dumb question...
  66. TM Incline Question
  67. interesting recumbent bike workouts?
  68. exercise brings me to tears
  69. these hips just wont go!
  70. I'm sick!
  71. Exercise: a healthy new perception
  72. Omron HJ-112 Digital Premium Pedometer
  73. Increasing Treadmill Exercise - Any Recommended Strategies?
  74. Hip injury-Help!
  75. wait, so that's what jogging is??
  76. How much is enough exercise?
  77. Question Before i buy
  78. finally off my butt
  79. Is this enough excercise variation?
  80. Losing a lot of weight at first?
  81. Running
  82. "Watts" on the stationary bike?
  83. Anyone else an "I'll get to it when I get to it"?
  84. Sauna suits?
  85. $30 - What should I get?
  86. Weight gain post-Spinning workout...?
  87. Intervals on the Elliptical
  88. Exercise Music
  89. Wii Exercise
  90. Dance Dance ...Revolution?
  91. I have a micro-achievement to report
  92. Hurt my calf on the stairstepper...
  93. need exercise to strengthen lower back/hip area
  94. Your Benefits from Exercising
  95. Exercise induced asthma?
  96. New Rules for Lifting for Women
  97. Gym rant...
  98. Yoga/Pilates (Bodily function issues...)
  99. Great workout headphones?
  100. Bummed, a.k.a "what can I do until I'm healthy again?"
  101. Questions about heart monitor
  102. Exercise and the Flu
  103. Different angle on the knee problem
  104. A question regarding calories burned
  105. Anyone ever try Platoon Fitness?
  106. HMPH..... I can jog! Who knew?
  107. IT Band injury
  108. Walking speed question
  109. Kick aerobics
  110. Stamina 55 cm Crystal Edge Workout Ball
  111. 123 Fit
  112. Rowing Machines: What's your take?
  113. Dynaband Workouts?
  114. Balls to the Wall
  115. HIIT question
  116. What are the best Dance Dance Revolutions? CLUELESS!
  117. Low Impact?
  118. Very attractive that works at my gym. Bad idea to ask him out?
  119. Loving the StepMill
  120. Eating Before Working Out?
  121. I need a suggestion
  122. I'm nervous.... (so stupid)
  123. Guilty as charged
  124. Aquafit - Swimwear - NEED HELP!!!!!!
  125. help me help myself
  126. No More Knee Pain!!
  127. Help Calf Pain
  128. Even my doctor also told me to do some cardio first
  129. I want to do a pushup!
  130. Dance Dance Revolution exercise
  131. Cubical Workout?
  132. Kundalini Yoga - Oops...
  133. Toning/Resistance Tubes?
  134. Does 10-20 minutes of excercise do any good?
  135. Question about Calorie Intake and Exercise
  136. size 20 wetsuit / swimming leggings?
  137. You Tube is a great exercise tool!!!!!
  138. Anyone have luck with the Gazelle?
  139. Understanding my new heart rate monitor
  140. weighted walk vest? anyone use one?
  141. Cool Runners - March 2008
  142. I did the elliptical!/Men and being overweight?
  143. When is lots of exercise too much exercise?
  144. At home exercises- what are they?
  145. Exercise Accountability- March 2008
  146. March 2008 Walk/Run Challenge
  147. Setting fitness goals...
  148. Stability ball - no stomach muscles
  149. March 1 C25K Starters Block!
  150. Excersing with a hurt foot and knee
  151. Gyms or Home?
  152. After Couch to 5k
  153. Needing Support
  154. High-Intensity Interval Training: How exactly do you do it?
  155. Cardio Machines
  156. From Pork chop to Karate chop!
  157. Curves gym
  158. Foot Surgery -- Need Advice
  159. Biggest Loser Challenge
  160. 5K - First time Question
  161. Running
  162. Armpit Area Problem~
  163. Dancing
  164. Working out at the gym vs. working out at home
  165. Interval DVDs?
  166. Critique Carmen Electra's striptease
  167. Does anyone have a Proform treadmill?
  168. Track running
  169. Cardio...
  170. broken tailbone
  171. Walking quickly vs walking steeply question
  172. headache after workout
  173. 3day Breast Cancer Walk...
  174. Does HIIT REALLY burn 9x more fat?
  175. Aerobics classes...tips?
  176. Question about C25K
  177. I am an exercise noob
  178. Strength training without cardio, does it work?
  179. 10 Tips to Keep Your Workout..Not Get Bored!
  180. Where can I get good running shoes?
  181. Left Leg/Hip Advice
  182. Iliotibial Band / IT Band Syndrome
  183. Cardio Kick Boxing
  184. Looking for Recommendations on electronically powered Elliptical Machines
  185. potentially silly soreness question
  186. How do I make sure I'm burning mostly fat?
  187. turbo jam
  188. Any treadmill enthusiasts in here? - I need your opinion
  189. Running Success Stories :)
  190. Which is better?
  191. Eliminating banana fold
  192. anybody else feel sick when running in the morning?
  193. Slower, relaxing music?
  194. How do you find a walking buddy?
  195. Does anyone else get headaches from workouts?
  196. Oh Billy!
  197. How effective is bike riding..
  198. New excerise for me
  199. Exercising while sick?
  200. changed the eating, time for the exercise...
  201. Starting C25k Mar 1 - Anyone with me?
  202. Under desk exercise bikes?
  203. Has anyone done the Breast Cancer 3 Day?
  204. exercises to do at your desk/work?
  205. What Is In Your Home Gym?
  206. beginner runner pains -- what to do when you can't run?
  207. Need to Stop Stalling
  208. Has Anyone Found They Had To UP Calories??
  209. Can not believe how good a month of exercise is making me feel
  210. Is it OK to exercise if I'm coming down with something?
  211. Rewards and Motivation for Exercise?
  212. NSV! Running!!
  213. Elliptical Junkies
  214. Walking exercise pain
  215. How NOT to work out...
  216. Going from sofa to...dojo!
  217. Tone vs. Bulk
  218. Runners: Pronation Help
  219. Insole Question
  220. Swinging on a swing
  221. I'm probably weird...
  222. No xtra money for gym or stuff
  223. Cool Runners - February 2008
  224. Exercise Accountability- Feb 2008
  225. Snow Shoveling
  226. Would like some advice on exercises.
  227. February 2008 Walk/Run Challenge
  228. Efficiency varying between machines?
  229. Personal Trainer... yay or nay?
  230. Begginer exercise question HELP!!!
  231. Curves 6 days a week?
  232. Nike+
  233. Knots in upper back
  234. My first night at the gym = nightmare
  235. Still Exercise with Fractured Foot????
  236. Any hikers out there?
  237. How far would you drive to a health club?
  238. Barefoot solutions on an elliptical?
  239. Curves: Your experiences
  240. Belly
  241. Crack! Pop! Griiiiiiiiiiiiiiiiiind!
  242. working out and feet
  243. Exercising: Military Wife and Mother
  244. Nordic Walking - Does anyone do this?
  245. Breast cancer walks and the like..
  246. Do muscles retain water post-workout or if sore?
  247. Locker Room Fears
  248. New C25ker
  249. How much exercsie should I do?
  250. should i get a personal trainer?