View Full Version : Exercise!


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  1. The Next Step - Stop Smoking
  2. Belly dancing?
  3. mp3/ipod player armbands during exercise??
  4. I am worrying about the intensity of my workout.
  5. What to expect/look for in a gym???
  6. turbo jam and hip hop abs opinions please
  7. pedometer vs nike plus
  8. Amusement Park Workout
  9. Real problem area!
  10. "Gaming" Exercise?
  11. Conversion stationary bike miles to walking miles
  12. Excessive Heat!
  13. Cool Runners -- June 2008
  14. Neat workout site!
  15. Has anyone ever seen or heard of this before?
  16. Help for Hotties!!
  17. YP1 in Runner's World UK!
  18. Sometimes I weep after exercise
  19. Tracey Mallet Six-Minute Body Blast
  20. Today's Motivation Dwindling
  21. That one song... please post again
  22. Terrible Injury...
  23. Bicycling Chicks!
  24. Walk/Run Challenge ~ June....#2
  25. We're Back!
  26. June Exercise Accountability (Take Two!)
  27. motivations
  28. Food for hiking - suggestions?
  29. Is my "exercice" OK? What should I add?
  30. low energy- food or TOM?
  31. Question about Exercise
  32. core central @ 24?
  33. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  34. 500 Miles by Christmas!!
  35. Gym Music
  36. Toning exercises that are simple, effective, and don't require props?
  37. How much time do muscles need to rest?
  38. how to tone the back?
  39. Little head spasms
  40. Extra skin
  41. bodybugg fit large arms?
  42. Treadmill Question
  43. How do i get legs like these?
  44. Whenever I do lunges/squats..
  45. Not sure if this is the place to post this? Might be a little long
  46. HIIT Question
  47. Is this a realistic goal?
  48. I have a question
  49. How do you carry a water bottle while jogging?
  50. feling sick after exercise
  51. Distance versus intensity?
  52. DDR discovery
  53. Just some questions about the gym
  54. so i haven't exercised much...
  55. Thinking about buying a Cross Trainer/Elliptical
  56. I'm soliciting advice re: my exercise program
  57. Ugh! I *can't* run
  58. Even I can see the difference....
  59. What are you thinking about during exercise???
  60. Fastest way to drop weight percentage.
  61. Exercise order?
  62. Mowing The Lawn....
  63. Questions about running
  64. Running help!
  65. Figuring Optimal Heart Rate
  66. Stair Stepper questions
  67. Pain in shins on treadmill
  68. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  69. Dancing
  70. Mother's to Father's Day Challenge
  71. lane swimming in bikini - okay?
  72. c25k HELP!
  73. Measuring success in other ways!
  74. Would you believe me if I said
  75. What is Your Favorite Kind of Exercise?
  76. Calories burned question
  77. Elliptical is HARD work!
  78. Is this you on a treadmill?
  79. Swimming
  80. Please help! I really need motivation
  81. pedometers
  82. softball count?
  83. How should I exercise?
  84. Anyone else have trouble starting c25k?
  85. JILLIAN MICHAELS help!
  86. Gazelle
  87. Threadmillers - did you have any joing problems?
  88. How do I measure my body fat percentage?
  89. I need a FULL BODY sports bra!
  90. effective gym equipment
  91. I need a sports bra!
  92. Getting started
  93. Swimming?
  94. Any exercise video suggestions?
  95. ready to sweat it off!
  96. cardio to shrink waist size??
  97. Boot camp
  98. I went to the gym!
  99. Outdoor Bike Riding for Weight Loss
  100. anyone who does regular pilates/yoga?
  101. Blisters on my heel
  102. How long did it take you to
  103. Interesting Comparison Of Sscardio And Hiit
  104. Cool Runners - May 2008
  105. I can't be the only one,,,,,,
  106. Ideas?
  107. Exercise Accountability - May
  108. May ~ Walk/run Challenge
  109. Calf injury - how not to be depressed
  110. May Starters for C25K
  111. Chest.
  112. Heart Monitors and scales? Suggestions?
  113. Stairmaster v. Elliptical
  114. Anyone going to the SELF Workout in the Park thingie?
  115. im so upset i could cry!!!!!!!!!!!
  116. Moving from walking to jogging/running
  117. Swings!
  118. Spinning Info?
  119. Arrrrggghhhh panic time!!
  120. Purchasing a bicycle?
  121. Just keep at it?
  122. Protein Shakes??
  123. Am I eating too little & exercising too much?
  124. Irish Jig Dancing
  125. I have no idea what I'm doing in the gym!
  126. How many days in a row of cardio is okay?
  127. Does this happen to anyone else
  128. Does anyone else want to cry in exercise class?
  129. Is anyone using podfitness?
  130. Questions for runners who race
  131. Hydration question
  132. Heart Rate
  133. bio-trainer/body bugg
  134. Exercise intensity
  135. Help! Need some encouragement/motivation...
  136. Is this reasonable?
  137. how do I lose my hip fat?
  138. Washing machine + Pedometer = OOPS!
  139. I guess it's true
  140. My first spinning class...
  141. Last week, this week... whatcha doing?
  142. I know it's alot but..
  143. I think I outsmarted my shin // pulse question
  144. Another thread from me (sorry)...
  145. Changing things up a bit...
  146. My Arms are Bigger now that I lost weight
  147. New Runner - Would Appreciate Advice
  148. Te bo users..will this break a plateau...
  149. Yoga ..cardio .. strength ???
  150. O the pain
  151. Tai chi...
  152. Muscle soreness...I'm in misery
  153. Question???
  154. When will i start to see some results
  155. Back to the trainer!!
  156. leg strengthening exercise???
  157. Too fat to ride a bike?
  158. I'm a little disappointed...
  159. Sports bras on sale!
  160. Calories burned by a waitress?
  161. Question about hula hooping
  162. Turbo slim program
  163. Lunges
  164. Exercise idease...please share
  165. 10/10 callanetics v's shapely secrets
  166. Am/Pm callanetics-is it working for me?
  167. Turbo jam-a question
  168. Anyone else have a tough time taking a rest day?
  169. Hamstring Tightness!?
  170. Excercising with a 1-year-old?
  171. Weekly Exercise Plan
  172. Calf pain
  173. I'm sooo pumped.....
  174. TamiSammy's Finally Losing Weight!
  175. the right exercise for my body type
  176. Another question to help understand my HRM...
  177. Lifetime Fitness.
  178. Are you ready for the 3FC 5K???
  179. When I log back on.....
  180. Heel pain?
  181. This is so embarrassing!
  182. I felt like the Energizer Bunny
  183. Exciting non-scale victory!
  184. Angie Leaves Ezmoney 5k
  185. Bigger butt!? HELP!
  186. knee brace suggestions?
  187. Callanetics in April??
  188. A little red in the face. Ok, a LOT!
  189. I have a stupid question here.
  190. Swimming
  191. need another targeted excercise - ankles
  192. Body Pump
  193. The next biggest loser...when will it start?
  194. April 2008 Walk/Run Challenge
  195. Exercise Accountability ~ April 2008
  196. Secret Confessions- the numbers lie!
  197. April C25K Starters Block
  198. Cool Runners - April 2008
  199. What exercises are best for those with little time?
  200. Exercise vs. Sleepiness
  201. New to exercise would like to know what to do!
  202. Do you have a Heart Rate Monitor???
  203. I want to buy a treadmill but
  204. weight gain and exercise
  205. hot yoga: have you tried it??
  206. aqua fit
  207. Help for back fat & love handles
  208. Needing a change...
  209. Yoga & Calories burned question.
  210. Maybe this is a dumb question...
  211. TM Incline Question
  212. interesting recumbent bike workouts?
  213. exercise brings me to tears
  214. these hips just wont go!
  215. I'm sick!
  216. Exercise: a healthy new perception
  217. Omron HJ-112 Digital Premium Pedometer
  218. Increasing Treadmill Exercise - Any Recommended Strategies?
  219. Hip injury-Help!
  220. wait, so that's what jogging is??
  221. How much is enough exercise?
  222. Question Before i buy
  223. finally off my butt
  224. Is this enough excercise variation?
  225. Losing a lot of weight at first?
  226. Running
  227. "Watts" on the stationary bike?
  228. Anyone else an "I'll get to it when I get to it"?
  229. Sauna suits?
  230. $30 - What should I get?
  231. Weight gain post-Spinning workout...?
  232. Intervals on the Elliptical
  233. Exercise Music
  234. Wii Exercise
  235. Dance Dance ...Revolution?
  236. I have a micro-achievement to report
  237. Hurt my calf on the stairstepper...
  238. need exercise to strengthen lower back/hip area
  239. Your Benefits from Exercising
  240. Exercise induced asthma?
  241. New Rules for Lifting for Women
  242. Gym rant...
  243. Yoga/Pilates (Bodily function issues...)
  244. Great workout headphones?
  245. Bummed, a.k.a "what can I do until I'm healthy again?"
  246. Questions about heart monitor
  247. Exercise and the Flu
  248. Different angle on the knee problem
  249. A question regarding calories burned
  250. Anyone ever try Platoon Fitness?