View Full Version : Exercise!


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  1. Am I eating too little & exercising too much?
  2. Irish Jig Dancing
  3. I have no idea what I'm doing in the gym!
  4. How many days in a row of cardio is okay?
  5. Does this happen to anyone else
  6. Does anyone else want to cry in exercise class?
  7. Is anyone using podfitness?
  8. Questions for runners who race
  9. Hydration question
  10. Heart Rate
  11. bio-trainer/body bugg
  12. Exercise intensity
  13. Help! Need some encouragement/motivation...
  14. Is this reasonable?
  15. how do I lose my hip fat?
  16. Washing machine + Pedometer = OOPS!
  17. I guess it's true
  18. My first spinning class...
  19. Last week, this week... whatcha doing?
  20. I know it's alot but..
  21. I think I outsmarted my shin // pulse question
  22. Another thread from me (sorry)...
  23. Changing things up a bit...
  24. My Arms are Bigger now that I lost weight
  25. New Runner - Would Appreciate Advice
  26. Te bo users..will this break a plateau...
  27. Yoga ..cardio .. strength ???
  28. O the pain
  29. Tai chi...
  30. Muscle soreness...I'm in misery
  31. Question???
  32. When will i start to see some results
  33. Back to the trainer!!
  34. leg strengthening exercise???
  35. Too fat to ride a bike?
  36. I'm a little disappointed...
  37. Sports bras on sale!
  38. Calories burned by a waitress?
  39. Question about hula hooping
  40. Turbo slim program
  41. Lunges
  42. Exercise idease...please share
  43. 10/10 callanetics v's shapely secrets
  44. Am/Pm callanetics-is it working for me?
  45. Turbo jam-a question
  46. Anyone else have a tough time taking a rest day?
  47. Hamstring Tightness!?
  48. Excercising with a 1-year-old?
  49. Weekly Exercise Plan
  50. Calf pain
  51. I'm sooo pumped.....
  52. TamiSammy's Finally Losing Weight!
  53. the right exercise for my body type
  54. Another question to help understand my HRM...
  55. Lifetime Fitness.
  56. Are you ready for the 3FC 5K???
  57. When I log back on.....
  58. Heel pain?
  59. This is so embarrassing!
  60. I felt like the Energizer Bunny
  61. Exciting non-scale victory!
  62. Angie Leaves Ezmoney 5k
  63. Bigger butt!? HELP!
  64. knee brace suggestions?
  65. Callanetics in April??
  66. A little red in the face. Ok, a LOT!
  67. I have a stupid question here.
  68. Swimming
  69. need another targeted excercise - ankles
  70. Body Pump
  71. The next biggest loser...when will it start?
  72. April 2008 Walk/Run Challenge
  73. Exercise Accountability ~ April 2008
  74. Secret Confessions- the numbers lie!
  75. April C25K Starters Block
  76. Cool Runners - April 2008
  77. What exercises are best for those with little time?
  78. Exercise vs. Sleepiness
  79. New to exercise would like to know what to do!
  80. Do you have a Heart Rate Monitor???
  81. I want to buy a treadmill but
  82. weight gain and exercise
  83. hot yoga: have you tried it??
  84. aqua fit
  85. Help for back fat & love handles
  86. Needing a change...
  87. Yoga & Calories burned question.
  88. Maybe this is a dumb question...
  89. TM Incline Question
  90. interesting recumbent bike workouts?
  91. exercise brings me to tears
  92. these hips just wont go!
  93. I'm sick!
  94. Exercise: a healthy new perception
  95. Omron HJ-112 Digital Premium Pedometer
  96. Increasing Treadmill Exercise - Any Recommended Strategies?
  97. Hip injury-Help!
  98. wait, so that's what jogging is??
  99. How much is enough exercise?
  100. Question Before i buy
  101. finally off my butt
  102. Is this enough excercise variation?
  103. Losing a lot of weight at first?
  104. Running
  105. "Watts" on the stationary bike?
  106. Anyone else an "I'll get to it when I get to it"?
  107. Sauna suits?
  108. $30 - What should I get?
  109. Weight gain post-Spinning workout...?
  110. Intervals on the Elliptical
  111. Exercise Music
  112. Wii Exercise
  113. Dance Dance ...Revolution?
  114. I have a micro-achievement to report
  115. Hurt my calf on the stairstepper...
  116. need exercise to strengthen lower back/hip area
  117. Your Benefits from Exercising
  118. Exercise induced asthma?
  119. New Rules for Lifting for Women
  120. Gym rant...
  121. Yoga/Pilates (Bodily function issues...)
  122. Great workout headphones?
  123. Bummed, a.k.a "what can I do until I'm healthy again?"
  124. Questions about heart monitor
  125. Exercise and the Flu
  126. Different angle on the knee problem
  127. A question regarding calories burned
  128. Anyone ever try Platoon Fitness?
  129. HMPH..... I can jog! Who knew?
  130. IT Band injury
  131. Walking speed question
  132. Kick aerobics
  133. Stamina 55 cm Crystal Edge Workout Ball
  134. 123 Fit
  135. Rowing Machines: What's your take?
  136. Dynaband Workouts?
  137. Balls to the Wall
  138. HIIT question
  139. What are the best Dance Dance Revolutions? CLUELESS!
  140. Low Impact?
  141. Very attractive that works at my gym. Bad idea to ask him out?
  142. Loving the StepMill
  143. Eating Before Working Out?
  144. I need a suggestion
  145. I'm nervous.... (so stupid)
  146. Guilty as charged
  147. Aquafit - Swimwear - NEED HELP!!!!!!
  148. help me help myself
  149. No More Knee Pain!!
  150. Help Calf Pain
  151. Even my doctor also told me to do some cardio first
  152. I want to do a pushup!
  153. Dance Dance Revolution exercise
  154. Cubical Workout?
  155. Kundalini Yoga - Oops...
  156. Toning/Resistance Tubes?
  157. Does 10-20 minutes of excercise do any good?
  158. Question about Calorie Intake and Exercise
  159. size 20 wetsuit / swimming leggings?
  160. You Tube is a great exercise tool!!!!!
  161. Anyone have luck with the Gazelle?
  162. Understanding my new heart rate monitor
  163. weighted walk vest? anyone use one?
  164. Cool Runners - March 2008
  165. I did the elliptical!/Men and being overweight?
  166. When is lots of exercise too much exercise?
  167. At home exercises- what are they?
  168. Exercise Accountability- March 2008
  169. March 2008 Walk/Run Challenge
  170. Setting fitness goals...
  171. Stability ball - no stomach muscles
  172. March 1 C25K Starters Block!
  173. Excersing with a hurt foot and knee
  174. Gyms or Home?
  175. After Couch to 5k
  176. Needing Support
  177. High-Intensity Interval Training: How exactly do you do it?
  178. Cardio Machines
  179. From Pork chop to Karate chop!
  180. Curves gym
  181. Foot Surgery -- Need Advice
  182. Biggest Loser Challenge
  183. 5K - First time Question
  184. Running
  185. Armpit Area Problem~
  186. Dancing
  187. Working out at the gym vs. working out at home
  188. Interval DVDs?
  189. Critique Carmen Electra's striptease
  190. Does anyone have a Proform treadmill?
  191. Track running
  192. Cardio...
  193. broken tailbone
  194. Walking quickly vs walking steeply question
  195. headache after workout
  196. 3day Breast Cancer Walk...
  197. Does HIIT REALLY burn 9x more fat?
  198. Aerobics classes...tips?
  199. Question about C25K
  200. I am an exercise noob
  201. Strength training without cardio, does it work?
  202. 10 Tips to Keep Your Workout..Not Get Bored!
  203. Where can I get good running shoes?
  204. Left Leg/Hip Advice
  205. Iliotibial Band / IT Band Syndrome
  206. Cardio Kick Boxing
  207. Looking for Recommendations on electronically powered Elliptical Machines
  208. potentially silly soreness question
  209. How do I make sure I'm burning mostly fat?
  210. turbo jam
  211. Any treadmill enthusiasts in here? - I need your opinion
  212. Running Success Stories :)
  213. Which is better?
  214. Eliminating banana fold
  215. anybody else feel sick when running in the morning?
  216. Slower, relaxing music?
  217. How do you find a walking buddy?
  218. Does anyone else get headaches from workouts?
  219. Oh Billy!
  220. How effective is bike riding..
  221. New excerise for me
  222. Exercising while sick?
  223. changed the eating, time for the exercise...
  224. Starting C25k Mar 1 - Anyone with me?
  225. Under desk exercise bikes?
  226. Has anyone done the Breast Cancer 3 Day?
  227. exercises to do at your desk/work?
  228. What Is In Your Home Gym?
  229. beginner runner pains -- what to do when you can't run?
  230. Need to Stop Stalling
  231. Has Anyone Found They Had To UP Calories??
  232. Can not believe how good a month of exercise is making me feel
  233. Is it OK to exercise if I'm coming down with something?
  234. Rewards and Motivation for Exercise?
  235. NSV! Running!!
  236. Elliptical Junkies
  237. Walking exercise pain
  238. How NOT to work out...
  239. Going from sofa to...dojo!
  240. Tone vs. Bulk
  241. Runners: Pronation Help
  242. Insole Question
  243. Swinging on a swing
  244. I'm probably weird...
  245. No xtra money for gym or stuff
  246. Cool Runners - February 2008
  247. Exercise Accountability- Feb 2008
  248. Snow Shoveling
  249. Would like some advice on exercises.
  250. February 2008 Walk/Run Challenge