View Full Version : Exercise!


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  1. Is my "exercice" OK? What should I add?
  2. low energy- food or TOM?
  3. Question about Exercise
  4. core central @ 24?
  5. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  6. 500 Miles by Christmas!!
  7. Gym Music
  8. Toning exercises that are simple, effective, and don't require props?
  9. How much time do muscles need to rest?
  10. how to tone the back?
  11. Little head spasms
  12. Extra skin
  13. bodybugg fit large arms?
  14. Treadmill Question
  15. How do i get legs like these?
  16. Whenever I do lunges/squats..
  17. Not sure if this is the place to post this? Might be a little long
  18. HIIT Question
  19. Is this a realistic goal?
  20. I have a question
  21. How do you carry a water bottle while jogging?
  22. feling sick after exercise
  23. Distance versus intensity?
  24. DDR discovery
  25. Just some questions about the gym
  26. so i haven't exercised much...
  27. Thinking about buying a Cross Trainer/Elliptical
  28. I'm soliciting advice re: my exercise program
  29. Ugh! I *can't* run
  30. Even I can see the difference....
  31. What are you thinking about during exercise???
  32. Fastest way to drop weight percentage.
  33. Exercise order?
  34. Mowing The Lawn....
  35. Questions about running
  36. Running help!
  37. Figuring Optimal Heart Rate
  38. Stair Stepper questions
  39. Pain in shins on treadmill
  40. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  41. Dancing
  42. Mother's to Father's Day Challenge
  43. lane swimming in bikini - okay?
  44. c25k HELP!
  45. Measuring success in other ways!
  46. Would you believe me if I said
  47. What is Your Favorite Kind of Exercise?
  48. Calories burned question
  49. Elliptical is HARD work!
  50. Is this you on a treadmill?
  51. Swimming
  52. Please help! I really need motivation
  53. pedometers
  54. softball count?
  55. How should I exercise?
  56. Anyone else have trouble starting c25k?
  57. JILLIAN MICHAELS help!
  58. Gazelle
  59. Threadmillers - did you have any joing problems?
  60. How do I measure my body fat percentage?
  61. I need a FULL BODY sports bra!
  62. effective gym equipment
  63. I need a sports bra!
  64. Getting started
  65. Swimming?
  66. Any exercise video suggestions?
  67. ready to sweat it off!
  68. cardio to shrink waist size??
  69. Boot camp
  70. I went to the gym!
  71. Outdoor Bike Riding for Weight Loss
  72. anyone who does regular pilates/yoga?
  73. Blisters on my heel
  74. How long did it take you to
  75. Interesting Comparison Of Sscardio And Hiit
  76. Cool Runners - May 2008
  77. I can't be the only one,,,,,,
  78. Ideas?
  79. Exercise Accountability - May
  80. May ~ Walk/run Challenge
  81. Calf injury - how not to be depressed
  82. May Starters for C25K
  83. Chest.
  84. Heart Monitors and scales? Suggestions?
  85. Stairmaster v. Elliptical
  86. Anyone going to the SELF Workout in the Park thingie?
  87. im so upset i could cry!!!!!!!!!!!
  88. Moving from walking to jogging/running
  89. Swings!
  90. Spinning Info?
  91. Arrrrggghhhh panic time!!
  92. Purchasing a bicycle?
  93. Just keep at it?
  94. Protein Shakes??
  95. Am I eating too little & exercising too much?
  96. Irish Jig Dancing
  97. I have no idea what I'm doing in the gym!
  98. How many days in a row of cardio is okay?
  99. Does this happen to anyone else
  100. Does anyone else want to cry in exercise class?
  101. Is anyone using podfitness?
  102. Questions for runners who race
  103. Hydration question
  104. Heart Rate
  105. bio-trainer/body bugg
  106. Exercise intensity
  107. Help! Need some encouragement/motivation...
  108. Is this reasonable?
  109. how do I lose my hip fat?
  110. Washing machine + Pedometer = OOPS!
  111. I guess it's true
  112. My first spinning class...
  113. Last week, this week... whatcha doing?
  114. I know it's alot but..
  115. I think I outsmarted my shin // pulse question
  116. Another thread from me (sorry)...
  117. Changing things up a bit...
  118. My Arms are Bigger now that I lost weight
  119. New Runner - Would Appreciate Advice
  120. Te bo users..will this break a plateau...
  121. Yoga ..cardio .. strength ???
  122. O the pain
  123. Tai chi...
  124. Muscle soreness...I'm in misery
  125. Question???
  126. When will i start to see some results
  127. Back to the trainer!!
  128. leg strengthening exercise???
  129. Too fat to ride a bike?
  130. I'm a little disappointed...
  131. Sports bras on sale!
  132. Calories burned by a waitress?
  133. Question about hula hooping
  134. Turbo slim program
  135. Lunges
  136. Exercise idease...please share
  137. 10/10 callanetics v's shapely secrets
  138. Am/Pm callanetics-is it working for me?
  139. Turbo jam-a question
  140. Anyone else have a tough time taking a rest day?
  141. Hamstring Tightness!?
  142. Excercising with a 1-year-old?
  143. Weekly Exercise Plan
  144. Calf pain
  145. I'm sooo pumped.....
  146. TamiSammy's Finally Losing Weight!
  147. the right exercise for my body type
  148. Another question to help understand my HRM...
  149. Lifetime Fitness.
  150. Are you ready for the 3FC 5K???
  151. When I log back on.....
  152. Heel pain?
  153. This is so embarrassing!
  154. I felt like the Energizer Bunny
  155. Exciting non-scale victory!
  156. Angie Leaves Ezmoney 5k
  157. Bigger butt!? HELP!
  158. knee brace suggestions?
  159. Callanetics in April??
  160. A little red in the face. Ok, a LOT!
  161. I have a stupid question here.
  162. Swimming
  163. need another targeted excercise - ankles
  164. Body Pump
  165. The next biggest loser...when will it start?
  166. April 2008 Walk/Run Challenge
  167. Exercise Accountability ~ April 2008
  168. Secret Confessions- the numbers lie!
  169. April C25K Starters Block
  170. Cool Runners - April 2008
  171. What exercises are best for those with little time?
  172. Exercise vs. Sleepiness
  173. New to exercise would like to know what to do!
  174. Do you have a Heart Rate Monitor???
  175. I want to buy a treadmill but
  176. weight gain and exercise
  177. hot yoga: have you tried it??
  178. aqua fit
  179. Help for back fat & love handles
  180. Needing a change...
  181. Yoga & Calories burned question.
  182. Maybe this is a dumb question...
  183. TM Incline Question
  184. interesting recumbent bike workouts?
  185. exercise brings me to tears
  186. these hips just wont go!
  187. I'm sick!
  188. Exercise: a healthy new perception
  189. Omron HJ-112 Digital Premium Pedometer
  190. Increasing Treadmill Exercise - Any Recommended Strategies?
  191. Hip injury-Help!
  192. wait, so that's what jogging is??
  193. How much is enough exercise?
  194. Question Before i buy
  195. finally off my butt
  196. Is this enough excercise variation?
  197. Losing a lot of weight at first?
  198. Running
  199. "Watts" on the stationary bike?
  200. Anyone else an "I'll get to it when I get to it"?
  201. Sauna suits?
  202. $30 - What should I get?
  203. Weight gain post-Spinning workout...?
  204. Intervals on the Elliptical
  205. Exercise Music
  206. Wii Exercise
  207. Dance Dance ...Revolution?
  208. I have a micro-achievement to report
  209. Hurt my calf on the stairstepper...
  210. need exercise to strengthen lower back/hip area
  211. Your Benefits from Exercising
  212. Exercise induced asthma?
  213. New Rules for Lifting for Women
  214. Gym rant...
  215. Yoga/Pilates (Bodily function issues...)
  216. Great workout headphones?
  217. Bummed, a.k.a "what can I do until I'm healthy again?"
  218. Questions about heart monitor
  219. Exercise and the Flu
  220. Different angle on the knee problem
  221. A question regarding calories burned
  222. Anyone ever try Platoon Fitness?
  223. HMPH..... I can jog! Who knew?
  224. IT Band injury
  225. Walking speed question
  226. Kick aerobics
  227. Stamina 55 cm Crystal Edge Workout Ball
  228. 123 Fit
  229. Rowing Machines: What's your take?
  230. Dynaband Workouts?
  231. Balls to the Wall
  232. HIIT question
  233. What are the best Dance Dance Revolutions? CLUELESS!
  234. Low Impact?
  235. Very attractive that works at my gym. Bad idea to ask him out?
  236. Loving the StepMill
  237. Eating Before Working Out?
  238. I need a suggestion
  239. I'm nervous.... (so stupid)
  240. Guilty as charged
  241. Aquafit - Swimwear - NEED HELP!!!!!!
  242. help me help myself
  243. No More Knee Pain!!
  244. Help Calf Pain
  245. Even my doctor also told me to do some cardio first
  246. I want to do a pushup!
  247. Dance Dance Revolution exercise
  248. Cubical Workout?
  249. Kundalini Yoga - Oops...
  250. Toning/Resistance Tubes?