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  1. Too hot to work out???
  2. Walking...lowering exercise intensity
  3. resting heart rate
  4. Running form question
  5. What should i do now?
  6. Zumba, anyone?
  7. To workout late at night or not?
  8. lunges = knee pain
  9. Tai Chi Chuan
  10. Heart rate - could this be right?
  11. Exercise to Improve Posture?
  12. Seeking sage advice from runners re: C25K
  13. Using a HRM as a tool in weight loss
  14. How often should you change your workout routine?
  15. Newbie at 3FC
  16. The Step Diet!
  17. tired if exercise in the morning after breakfast
  18. Working Out - Taking the first step
  19. exercising without sneaks??
  20. Meg and Mel
  21. Thigh exercises for you-know-what? Don't want to offend!
  22. best exercise to lose your stomach??
  23. Boxing and Kickboxing
  24. Snacks before Exercise
  25. face turning red during exercise and after it
  26. Need help with a gym workout
  27. Excited about working out again!
  28. Ooooh I may have a problem.. forward planning required!!
  29. How much exercise?
  30. Bicycling Questions...
  31. Ever used a BOSU ball?
  32. Need some really good ideas from other mommies
  33. Argh! Twitches
  34. New Pain in Hip and Shin After Running
  35. Cycling Chicks---July
  36. Am I slow?
  37. Menstrual Cramps worsen after exercise?
  38. hot
  39. Shorts wedgie?
  40. my work-out: what do you think ?
  41. threadmill counts calories burned
  42. Running skorts....what do you think?
  43. How can I replace squats?
  44. Feeling like fainting when exercising
  45. Any good fitness/dance videos?
  46. Going back to the Gym - AGAIN
  47. Can you suggest a good cardio machine??
  48. Exercise high
  49. Best body shaping exercises ever!!
  50. Any ideas for a good pedometer?
  51. NSV, Yoga
  52. WATP question
  53. Is my trainer right???
  54. Walking Shoes?
  55. Oy are my thighs sore...
  56. Walking for maintenance?
  57. Kickboxing?!!
  58. Summit Training
  59. Arc Trainer?
  60. keep exercising even when muscles are still sore
  61. For those that do elliptical
  62. Alternating cardio and weight training
  63. I FINALLY did it!
  64. This darn thigh issue
  65. Kind of Naive Question
  66. pain in the leg muscle during exercice
  67. bone leg pain after exercice
  68. exercise for toning arm and eliminating fat
  69. The cardio program I invented for myself... will it help?
  70. What could be my problem?
  71. work out injuries
  72. Rest Day - Is it really necessary?
  73. Exercise DVD recommendations?
  74. The Humidity & Numb hands (fingers)
  75. How to avoid creepy men outdoors??
  76. Is this normal I'm seeing huge improvements in under a week.
  77. Too much?
  78. Going to stop hiding behind it....
  79. Getting into good shape (or as close as I can) in a month
  80. July walk, run, bike challenge
  81. Cool Runners -- July 2008
  82. July Exercise Accountability Thread
  83. muscles working while running and walking fast on a threadmill
  84. Curves anyone?
  85. Bootcamps for the Supersized?
  86. A shot of endurance?
  87. exercise balls
  88. exercising in heat?
  89. Dance mats
  90. Quick question regarding exercise
  91. Struggling with the shoulder press
  92. Intensity vs Endurance
  93. What's better?
  94. Wii Fit Challenge - Starting 6/25
  95. Gained Inches?
  96. Biking
  97. Learning Tennis
  98. Yoga vs. Pilates?
  99. pitiful...elliptical kicked my butt
  100. Wii Fit
  101. Walking Vest...
  102. eating + walking = ?
  103. Exhausted & out of shape...
  104. Calories burned on Nike+?
  105. High resting heart rate - Confuses HR monitor? (Cals too high?)
  106. Major Exercise Owie
  107. have you ever noticed....??
  108. Nice work out with DH today
  109. I had such a great workout today
  110. Polar heart rate monitor.
  111. HIIT - Am I doing this right?
  112. Let's talk.. PROGRAMS!
  113. Boot camp!
  114. help me get this done.
  115. One Hundred Push ups training program!
  116. Getting rid of belly fat.. is this enough
  117. Muscle soreness and water retention??
  118. Preventing exercise from preventing exercise...
  119. Free weights: How to start?
  120. I just got tore up
  121. Muscle Cramps
  122. Bowflex routines with compound exercises?
  123. How do you Prevent Getting Calluses from Running?
  124. Which scale do I trust?!
  125. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  126. The Next Step - Stop Smoking
  127. Belly dancing?
  128. mp3/ipod player armbands during exercise??
  129. I am worrying about the intensity of my workout.
  130. What to expect/look for in a gym???
  131. turbo jam and hip hop abs opinions please
  132. pedometer vs nike plus
  133. Amusement Park Workout
  134. Real problem area!
  135. "Gaming" Exercise?
  136. Conversion stationary bike miles to walking miles
  137. Excessive Heat!
  138. Cool Runners -- June 2008
  139. Neat workout site!
  140. Has anyone ever seen or heard of this before?
  141. Help for Hotties!!
  142. YP1 in Runner's World UK!
  143. Sometimes I weep after exercise
  144. Tracey Mallet Six-Minute Body Blast
  145. Today's Motivation Dwindling
  146. That one song... please post again
  147. Terrible Injury...
  148. Bicycling Chicks!
  149. Walk/Run Challenge ~ June....#2
  150. We're Back!
  151. June Exercise Accountability (Take Two!)
  152. motivations
  153. Food for hiking - suggestions?
  154. Is my "exercice" OK? What should I add?
  155. low energy- food or TOM?
  156. Question about Exercise
  157. core central @ 24?
  158. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  159. 500 Miles by Christmas!!
  160. Gym Music
  161. Toning exercises that are simple, effective, and don't require props?
  162. How much time do muscles need to rest?
  163. how to tone the back?
  164. Little head spasms
  165. Extra skin
  166. bodybugg fit large arms?
  167. Treadmill Question
  168. How do i get legs like these?
  169. Whenever I do lunges/squats..
  170. Not sure if this is the place to post this? Might be a little long
  171. HIIT Question
  172. Is this a realistic goal?
  173. I have a question
  174. How do you carry a water bottle while jogging?
  175. feling sick after exercise
  176. Distance versus intensity?
  177. DDR discovery
  178. Just some questions about the gym
  179. so i haven't exercised much...
  180. Thinking about buying a Cross Trainer/Elliptical
  181. I'm soliciting advice re: my exercise program
  182. Ugh! I *can't* run
  183. Even I can see the difference....
  184. What are you thinking about during exercise???
  185. Fastest way to drop weight percentage.
  186. Exercise order?
  187. Mowing The Lawn....
  188. Questions about running
  189. Running help!
  190. Figuring Optimal Heart Rate
  191. Stair Stepper questions
  192. Pain in shins on treadmill
  193. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  194. Dancing
  195. Mother's to Father's Day Challenge
  196. lane swimming in bikini - okay?
  197. c25k HELP!
  198. Measuring success in other ways!
  199. Would you believe me if I said
  200. What is Your Favorite Kind of Exercise?
  201. Calories burned question
  202. Elliptical is HARD work!
  203. Is this you on a treadmill?
  204. Swimming
  205. Please help! I really need motivation
  206. pedometers
  207. softball count?
  208. How should I exercise?
  209. Anyone else have trouble starting c25k?
  210. JILLIAN MICHAELS help!
  211. Gazelle
  212. Threadmillers - did you have any joing problems?
  213. How do I measure my body fat percentage?
  214. I need a FULL BODY sports bra!
  215. effective gym equipment
  216. I need a sports bra!
  217. Getting started
  218. Swimming?
  219. Any exercise video suggestions?
  220. ready to sweat it off!
  221. cardio to shrink waist size??
  222. Boot camp
  223. I went to the gym!
  224. Outdoor Bike Riding for Weight Loss
  225. anyone who does regular pilates/yoga?
  226. Blisters on my heel
  227. How long did it take you to
  228. Interesting Comparison Of Sscardio And Hiit
  229. Cool Runners - May 2008
  230. I can't be the only one,,,,,,
  231. Ideas?
  232. Exercise Accountability - May
  233. May ~ Walk/run Challenge
  234. Calf injury - how not to be depressed
  235. May Starters for C25K
  236. Chest.
  237. Heart Monitors and scales? Suggestions?
  238. Stairmaster v. Elliptical
  239. Anyone going to the SELF Workout in the Park thingie?
  240. im so upset i could cry!!!!!!!!!!!
  241. Moving from walking to jogging/running
  242. Swings!
  243. Spinning Info?
  244. Arrrrggghhhh panic time!!
  245. Purchasing a bicycle?
  246. Just keep at it?
  247. Protein Shakes??
  248. Am I eating too little & exercising too much?
  249. Irish Jig Dancing
  250. I have no idea what I'm doing in the gym!

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