View Full Version : Exercise!


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  1. Another thread from me (sorry)...
  2. Changing things up a bit...
  3. My Arms are Bigger now that I lost weight
  4. New Runner - Would Appreciate Advice
  5. Te bo users..will this break a plateau...
  6. Yoga ..cardio .. strength ???
  7. O the pain
  8. Tai chi...
  9. Muscle soreness...I'm in misery
  10. Question???
  11. When will i start to see some results
  12. Back to the trainer!!
  13. leg strengthening exercise???
  14. Too fat to ride a bike?
  15. I'm a little disappointed...
  16. Sports bras on sale!
  17. Calories burned by a waitress?
  18. Question about hula hooping
  19. Turbo slim program
  20. Lunges
  21. Exercise idease...please share
  22. 10/10 callanetics v's shapely secrets
  23. Am/Pm callanetics-is it working for me?
  24. Turbo jam-a question
  25. Anyone else have a tough time taking a rest day?
  26. Hamstring Tightness!?
  27. Excercising with a 1-year-old?
  28. Weekly Exercise Plan
  29. Calf pain
  30. I'm sooo pumped.....
  31. TamiSammy's Finally Losing Weight!
  32. the right exercise for my body type
  33. Another question to help understand my HRM...
  34. Lifetime Fitness.
  35. Are you ready for the 3FC 5K???
  36. When I log back on.....
  37. Heel pain?
  38. This is so embarrassing!
  39. I felt like the Energizer Bunny
  40. Exciting non-scale victory!
  41. Angie Leaves Ezmoney 5k
  42. Bigger butt!? HELP!
  43. knee brace suggestions?
  44. Callanetics in April??
  45. A little red in the face. Ok, a LOT!
  46. I have a stupid question here.
  47. Swimming
  48. need another targeted excercise - ankles
  49. Body Pump
  50. The next biggest loser...when will it start?
  51. April 2008 Walk/Run Challenge
  52. Exercise Accountability ~ April 2008
  53. Secret Confessions- the numbers lie!
  54. April C25K Starters Block
  55. Cool Runners - April 2008
  56. What exercises are best for those with little time?
  57. Exercise vs. Sleepiness
  58. New to exercise would like to know what to do!
  59. Do you have a Heart Rate Monitor???
  60. I want to buy a treadmill but
  61. weight gain and exercise
  62. hot yoga: have you tried it??
  63. aqua fit
  64. Help for back fat & love handles
  65. Needing a change...
  66. Yoga & Calories burned question.
  67. Maybe this is a dumb question...
  68. TM Incline Question
  69. interesting recumbent bike workouts?
  70. exercise brings me to tears
  71. these hips just wont go!
  72. I'm sick!
  73. Exercise: a healthy new perception
  74. Omron HJ-112 Digital Premium Pedometer
  75. Increasing Treadmill Exercise - Any Recommended Strategies?
  76. Hip injury-Help!
  77. wait, so that's what jogging is??
  78. How much is enough exercise?
  79. Question Before i buy
  80. finally off my butt
  81. Is this enough excercise variation?
  82. Losing a lot of weight at first?
  83. Running
  84. "Watts" on the stationary bike?
  85. Anyone else an "I'll get to it when I get to it"?
  86. Sauna suits?
  87. $30 - What should I get?
  88. Weight gain post-Spinning workout...?
  89. Intervals on the Elliptical
  90. Exercise Music
  91. Wii Exercise
  92. Dance Dance ...Revolution?
  93. I have a micro-achievement to report
  94. Hurt my calf on the stairstepper...
  95. need exercise to strengthen lower back/hip area
  96. Your Benefits from Exercising
  97. Exercise induced asthma?
  98. New Rules for Lifting for Women
  99. Gym rant...
  100. Yoga/Pilates (Bodily function issues...)
  101. Great workout headphones?
  102. Bummed, a.k.a "what can I do until I'm healthy again?"
  103. Questions about heart monitor
  104. Exercise and the Flu
  105. Different angle on the knee problem
  106. A question regarding calories burned
  107. Anyone ever try Platoon Fitness?
  108. HMPH..... I can jog! Who knew?
  109. IT Band injury
  110. Walking speed question
  111. Kick aerobics
  112. Stamina 55 cm Crystal Edge Workout Ball
  113. 123 Fit
  114. Rowing Machines: What's your take?
  115. Dynaband Workouts?
  116. Balls to the Wall
  117. HIIT question
  118. What are the best Dance Dance Revolutions? CLUELESS!
  119. Low Impact?
  120. Very attractive that works at my gym. Bad idea to ask him out?
  121. Loving the StepMill
  122. Eating Before Working Out?
  123. I need a suggestion
  124. I'm nervous.... (so stupid)
  125. Guilty as charged
  126. Aquafit - Swimwear - NEED HELP!!!!!!
  127. help me help myself
  128. No More Knee Pain!!
  129. Help Calf Pain
  130. Even my doctor also told me to do some cardio first
  131. I want to do a pushup!
  132. Dance Dance Revolution exercise
  133. Cubical Workout?
  134. Kundalini Yoga - Oops...
  135. Toning/Resistance Tubes?
  136. Does 10-20 minutes of excercise do any good?
  137. Question about Calorie Intake and Exercise
  138. size 20 wetsuit / swimming leggings?
  139. You Tube is a great exercise tool!!!!!
  140. Anyone have luck with the Gazelle?
  141. Understanding my new heart rate monitor
  142. weighted walk vest? anyone use one?
  143. Cool Runners - March 2008
  144. I did the elliptical!/Men and being overweight?
  145. When is lots of exercise too much exercise?
  146. At home exercises- what are they?
  147. Exercise Accountability- March 2008
  148. March 2008 Walk/Run Challenge
  149. Setting fitness goals...
  150. Stability ball - no stomach muscles
  151. March 1 C25K Starters Block!
  152. Excersing with a hurt foot and knee
  153. Gyms or Home?
  154. After Couch to 5k
  155. Needing Support
  156. High-Intensity Interval Training: How exactly do you do it?
  157. Cardio Machines
  158. From Pork chop to Karate chop!
  159. Curves gym
  160. Foot Surgery -- Need Advice
  161. Biggest Loser Challenge
  162. 5K - First time Question
  163. Running
  164. Armpit Area Problem~
  165. Dancing
  166. Working out at the gym vs. working out at home
  167. Interval DVDs?
  168. Critique Carmen Electra's striptease
  169. Does anyone have a Proform treadmill?
  170. Track running
  171. Cardio...
  172. broken tailbone
  173. Walking quickly vs walking steeply question
  174. headache after workout
  175. 3day Breast Cancer Walk...
  176. Does HIIT REALLY burn 9x more fat?
  177. Aerobics classes...tips?
  178. Question about C25K
  179. I am an exercise noob
  180. Strength training without cardio, does it work?
  181. 10 Tips to Keep Your Workout..Not Get Bored!
  182. Where can I get good running shoes?
  183. Left Leg/Hip Advice
  184. Iliotibial Band / IT Band Syndrome
  185. Cardio Kick Boxing
  186. Looking for Recommendations on electronically powered Elliptical Machines
  187. potentially silly soreness question
  188. How do I make sure I'm burning mostly fat?
  189. turbo jam
  190. Any treadmill enthusiasts in here? - I need your opinion
  191. Running Success Stories :)
  192. Which is better?
  193. Eliminating banana fold
  194. anybody else feel sick when running in the morning?
  195. Slower, relaxing music?
  196. How do you find a walking buddy?
  197. Does anyone else get headaches from workouts?
  198. Oh Billy!
  199. How effective is bike riding..
  200. New excerise for me
  201. Exercising while sick?
  202. changed the eating, time for the exercise...
  203. Starting C25k Mar 1 - Anyone with me?
  204. Under desk exercise bikes?
  205. Has anyone done the Breast Cancer 3 Day?
  206. exercises to do at your desk/work?
  207. What Is In Your Home Gym?
  208. beginner runner pains -- what to do when you can't run?
  209. Need to Stop Stalling
  210. Has Anyone Found They Had To UP Calories??
  211. Can not believe how good a month of exercise is making me feel
  212. Is it OK to exercise if I'm coming down with something?
  213. Rewards and Motivation for Exercise?
  214. NSV! Running!!
  215. Elliptical Junkies
  216. Walking exercise pain
  217. How NOT to work out...
  218. Going from sofa to...dojo!
  219. Tone vs. Bulk
  220. Runners: Pronation Help
  221. Insole Question
  222. Swinging on a swing
  223. I'm probably weird...
  224. No xtra money for gym or stuff
  225. Cool Runners - February 2008
  226. Exercise Accountability- Feb 2008
  227. Snow Shoveling
  228. Would like some advice on exercises.
  229. February 2008 Walk/Run Challenge
  230. Efficiency varying between machines?
  231. Personal Trainer... yay or nay?
  232. Begginer exercise question HELP!!!
  233. Curves 6 days a week?
  234. Nike+
  235. Knots in upper back
  236. My first night at the gym = nightmare
  237. Still Exercise with Fractured Foot????
  238. Any hikers out there?
  239. How far would you drive to a health club?
  240. Barefoot solutions on an elliptical?
  241. Curves: Your experiences
  242. Belly
  243. Crack! Pop! Griiiiiiiiiiiiiiiiiind!
  244. working out and feet
  245. Exercising: Military Wife and Mother
  246. Nordic Walking - Does anyone do this?
  247. Breast cancer walks and the like..
  248. Do muscles retain water post-workout or if sore?
  249. Locker Room Fears
  250. New C25ker