View Full Version : Exercise!


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  1. Real problem area!
  2. "Gaming" Exercise?
  3. Conversion stationary bike miles to walking miles
  4. Excessive Heat!
  5. Cool Runners -- June 2008
  6. Neat workout site!
  7. Has anyone ever seen or heard of this before?
  8. Help for Hotties!!
  9. YP1 in Runner's World UK!
  10. Sometimes I weep after exercise
  11. Tracey Mallet Six-Minute Body Blast
  12. Today's Motivation Dwindling
  13. That one song... please post again
  14. Terrible Injury...
  15. Bicycling Chicks!
  16. Walk/Run Challenge ~ June....#2
  17. We're Back!
  18. June Exercise Accountability (Take Two!)
  19. motivations
  20. Food for hiking - suggestions?
  21. Is my "exercice" OK? What should I add?
  22. low energy- food or TOM?
  23. Question about Exercise
  24. core central @ 24?
  25. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  26. 500 Miles by Christmas!!
  27. Gym Music
  28. Toning exercises that are simple, effective, and don't require props?
  29. How much time do muscles need to rest?
  30. how to tone the back?
  31. Little head spasms
  32. Extra skin
  33. bodybugg fit large arms?
  34. Treadmill Question
  35. How do i get legs like these?
  36. Whenever I do lunges/squats..
  37. Not sure if this is the place to post this? Might be a little long
  38. HIIT Question
  39. Is this a realistic goal?
  40. I have a question
  41. How do you carry a water bottle while jogging?
  42. feling sick after exercise
  43. Distance versus intensity?
  44. DDR discovery
  45. Just some questions about the gym
  46. so i haven't exercised much...
  47. Thinking about buying a Cross Trainer/Elliptical
  48. I'm soliciting advice re: my exercise program
  49. Ugh! I *can't* run
  50. Even I can see the difference....
  51. What are you thinking about during exercise???
  52. Fastest way to drop weight percentage.
  53. Exercise order?
  54. Mowing The Lawn....
  55. Questions about running
  56. Running help!
  57. Figuring Optimal Heart Rate
  58. Stair Stepper questions
  59. Pain in shins on treadmill
  60. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  61. Dancing
  62. Mother's to Father's Day Challenge
  63. lane swimming in bikini - okay?
  64. c25k HELP!
  65. Measuring success in other ways!
  66. Would you believe me if I said
  67. What is Your Favorite Kind of Exercise?
  68. Calories burned question
  69. Elliptical is HARD work!
  70. Is this you on a treadmill?
  71. Swimming
  72. Please help! I really need motivation
  73. pedometers
  74. softball count?
  75. How should I exercise?
  76. Anyone else have trouble starting c25k?
  77. JILLIAN MICHAELS help!
  78. Gazelle
  79. Threadmillers - did you have any joing problems?
  80. How do I measure my body fat percentage?
  81. I need a FULL BODY sports bra!
  82. effective gym equipment
  83. I need a sports bra!
  84. Getting started
  85. Swimming?
  86. Any exercise video suggestions?
  87. ready to sweat it off!
  88. cardio to shrink waist size??
  89. Boot camp
  90. I went to the gym!
  91. Outdoor Bike Riding for Weight Loss
  92. anyone who does regular pilates/yoga?
  93. Blisters on my heel
  94. How long did it take you to
  95. Interesting Comparison Of Sscardio And Hiit
  96. Cool Runners - May 2008
  97. I can't be the only one,,,,,,
  98. Ideas?
  99. Exercise Accountability - May
  100. May ~ Walk/run Challenge
  101. Calf injury - how not to be depressed
  102. May Starters for C25K
  103. Chest.
  104. Heart Monitors and scales? Suggestions?
  105. Stairmaster v. Elliptical
  106. Anyone going to the SELF Workout in the Park thingie?
  107. im so upset i could cry!!!!!!!!!!!
  108. Moving from walking to jogging/running
  109. Swings!
  110. Spinning Info?
  111. Arrrrggghhhh panic time!!
  112. Purchasing a bicycle?
  113. Just keep at it?
  114. Protein Shakes??
  115. Am I eating too little & exercising too much?
  116. Irish Jig Dancing
  117. I have no idea what I'm doing in the gym!
  118. How many days in a row of cardio is okay?
  119. Does this happen to anyone else
  120. Does anyone else want to cry in exercise class?
  121. Is anyone using podfitness?
  122. Questions for runners who race
  123. Hydration question
  124. Heart Rate
  125. bio-trainer/body bugg
  126. Exercise intensity
  127. Help! Need some encouragement/motivation...
  128. Is this reasonable?
  129. how do I lose my hip fat?
  130. Washing machine + Pedometer = OOPS!
  131. I guess it's true
  132. My first spinning class...
  133. Last week, this week... whatcha doing?
  134. I know it's alot but..
  135. I think I outsmarted my shin // pulse question
  136. Another thread from me (sorry)...
  137. Changing things up a bit...
  138. My Arms are Bigger now that I lost weight
  139. New Runner - Would Appreciate Advice
  140. Te bo users..will this break a plateau...
  141. Yoga ..cardio .. strength ???
  142. O the pain
  143. Tai chi...
  144. Muscle soreness...I'm in misery
  145. Question???
  146. When will i start to see some results
  147. Back to the trainer!!
  148. leg strengthening exercise???
  149. Too fat to ride a bike?
  150. I'm a little disappointed...
  151. Sports bras on sale!
  152. Calories burned by a waitress?
  153. Question about hula hooping
  154. Turbo slim program
  155. Lunges
  156. Exercise idease...please share
  157. 10/10 callanetics v's shapely secrets
  158. Am/Pm callanetics-is it working for me?
  159. Turbo jam-a question
  160. Anyone else have a tough time taking a rest day?
  161. Hamstring Tightness!?
  162. Excercising with a 1-year-old?
  163. Weekly Exercise Plan
  164. Calf pain
  165. I'm sooo pumped.....
  166. TamiSammy's Finally Losing Weight!
  167. the right exercise for my body type
  168. Another question to help understand my HRM...
  169. Lifetime Fitness.
  170. Are you ready for the 3FC 5K???
  171. When I log back on.....
  172. Heel pain?
  173. This is so embarrassing!
  174. I felt like the Energizer Bunny
  175. Exciting non-scale victory!
  176. Angie Leaves Ezmoney 5k
  177. Bigger butt!? HELP!
  178. knee brace suggestions?
  179. Callanetics in April??
  180. A little red in the face. Ok, a LOT!
  181. I have a stupid question here.
  182. Swimming
  183. need another targeted excercise - ankles
  184. Body Pump
  185. The next biggest loser...when will it start?
  186. April 2008 Walk/Run Challenge
  187. Exercise Accountability ~ April 2008
  188. Secret Confessions- the numbers lie!
  189. April C25K Starters Block
  190. Cool Runners - April 2008
  191. What exercises are best for those with little time?
  192. Exercise vs. Sleepiness
  193. New to exercise would like to know what to do!
  194. Do you have a Heart Rate Monitor???
  195. I want to buy a treadmill but
  196. weight gain and exercise
  197. hot yoga: have you tried it??
  198. aqua fit
  199. Help for back fat & love handles
  200. Needing a change...
  201. Yoga & Calories burned question.
  202. Maybe this is a dumb question...
  203. TM Incline Question
  204. interesting recumbent bike workouts?
  205. exercise brings me to tears
  206. these hips just wont go!
  207. I'm sick!
  208. Exercise: a healthy new perception
  209. Omron HJ-112 Digital Premium Pedometer
  210. Increasing Treadmill Exercise - Any Recommended Strategies?
  211. Hip injury-Help!
  212. wait, so that's what jogging is??
  213. How much is enough exercise?
  214. Question Before i buy
  215. finally off my butt
  216. Is this enough excercise variation?
  217. Losing a lot of weight at first?
  218. Running
  219. "Watts" on the stationary bike?
  220. Anyone else an "I'll get to it when I get to it"?
  221. Sauna suits?
  222. $30 - What should I get?
  223. Weight gain post-Spinning workout...?
  224. Intervals on the Elliptical
  225. Exercise Music
  226. Wii Exercise
  227. Dance Dance ...Revolution?
  228. I have a micro-achievement to report
  229. Hurt my calf on the stairstepper...
  230. need exercise to strengthen lower back/hip area
  231. Your Benefits from Exercising
  232. Exercise induced asthma?
  233. New Rules for Lifting for Women
  234. Gym rant...
  235. Yoga/Pilates (Bodily function issues...)
  236. Great workout headphones?
  237. Bummed, a.k.a "what can I do until I'm healthy again?"
  238. Questions about heart monitor
  239. Exercise and the Flu
  240. Different angle on the knee problem
  241. A question regarding calories burned
  242. Anyone ever try Platoon Fitness?
  243. HMPH..... I can jog! Who knew?
  244. IT Band injury
  245. Walking speed question
  246. Kick aerobics
  247. Stamina 55 cm Crystal Edge Workout Ball
  248. 123 Fit
  249. Rowing Machines: What's your take?
  250. Dynaband Workouts?