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  1. Kickboxing?!!
  2. Summit Training
  3. Arc Trainer?
  4. keep exercising even when muscles are still sore
  5. For those that do elliptical
  6. Alternating cardio and weight training
  7. I FINALLY did it!
  8. This darn thigh issue
  9. Kind of Naive Question
  10. pain in the leg muscle during exercice
  11. bone leg pain after exercice
  12. exercise for toning arm and eliminating fat
  13. The cardio program I invented for myself... will it help?
  14. What could be my problem?
  15. work out injuries
  16. Rest Day - Is it really necessary?
  17. Exercise DVD recommendations?
  18. The Humidity & Numb hands (fingers)
  19. How to avoid creepy men outdoors??
  20. Is this normal I'm seeing huge improvements in under a week.
  21. Too much?
  22. Going to stop hiding behind it....
  23. Getting into good shape (or as close as I can) in a month
  24. July walk, run, bike challenge
  25. Cool Runners -- July 2008
  26. July Exercise Accountability Thread
  27. muscles working while running and walking fast on a threadmill
  28. Curves anyone?
  29. Bootcamps for the Supersized?
  30. A shot of endurance?
  31. exercise balls
  32. exercising in heat?
  33. Dance mats
  34. Quick question regarding exercise
  35. Struggling with the shoulder press
  36. Intensity vs Endurance
  37. What's better?
  38. Wii Fit Challenge - Starting 6/25
  39. Gained Inches?
  40. Biking
  41. Learning Tennis
  42. Yoga vs. Pilates?
  43. pitiful...elliptical kicked my butt
  44. Wii Fit
  45. Walking Vest...
  46. eating + walking = ?
  47. Exhausted & out of shape...
  48. Calories burned on Nike+?
  49. High resting heart rate - Confuses HR monitor? (Cals too high?)
  50. Major Exercise Owie
  51. have you ever noticed....??
  52. Nice work out with DH today
  53. I had such a great workout today
  54. Polar heart rate monitor.
  55. HIIT - Am I doing this right?
  56. Let's talk.. PROGRAMS!
  57. Boot camp!
  58. help me get this done.
  59. One Hundred Push ups training program!
  60. Getting rid of belly fat.. is this enough
  61. Muscle soreness and water retention??
  62. Preventing exercise from preventing exercise...
  63. Free weights: How to start?
  64. I just got tore up
  65. Muscle Cramps
  66. Bowflex routines with compound exercises?
  67. How do you Prevent Getting Calluses from Running?
  68. Which scale do I trust?!
  69. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  70. The Next Step - Stop Smoking
  71. Belly dancing?
  72. mp3/ipod player armbands during exercise??
  73. I am worrying about the intensity of my workout.
  74. What to expect/look for in a gym???
  75. turbo jam and hip hop abs opinions please
  76. pedometer vs nike plus
  77. Amusement Park Workout
  78. Real problem area!
  79. "Gaming" Exercise?
  80. Conversion stationary bike miles to walking miles
  81. Excessive Heat!
  82. Cool Runners -- June 2008
  83. Neat workout site!
  84. Has anyone ever seen or heard of this before?
  85. Help for Hotties!!
  86. YP1 in Runner's World UK!
  87. Sometimes I weep after exercise
  88. Tracey Mallet Six-Minute Body Blast
  89. Today's Motivation Dwindling
  90. That one song... please post again
  91. Terrible Injury...
  92. Bicycling Chicks!
  93. Walk/Run Challenge ~ June....#2
  94. We're Back!
  95. June Exercise Accountability (Take Two!)
  96. motivations
  97. Food for hiking - suggestions?
  98. Is my "exercice" OK? What should I add?
  99. low energy- food or TOM?
  100. Question about Exercise
  101. core central @ 24?
  102. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  103. 500 Miles by Christmas!!
  104. Gym Music
  105. Toning exercises that are simple, effective, and don't require props?
  106. How much time do muscles need to rest?
  107. how to tone the back?
  108. Little head spasms
  109. Extra skin
  110. bodybugg fit large arms?
  111. Treadmill Question
  112. How do i get legs like these?
  113. Whenever I do lunges/squats..
  114. Not sure if this is the place to post this? Might be a little long
  115. HIIT Question
  116. Is this a realistic goal?
  117. I have a question
  118. How do you carry a water bottle while jogging?
  119. feling sick after exercise
  120. Distance versus intensity?
  121. DDR discovery
  122. Just some questions about the gym
  123. so i haven't exercised much...
  124. Thinking about buying a Cross Trainer/Elliptical
  125. I'm soliciting advice re: my exercise program
  126. Ugh! I *can't* run
  127. Even I can see the difference....
  128. What are you thinking about during exercise???
  129. Fastest way to drop weight percentage.
  130. Exercise order?
  131. Mowing The Lawn....
  132. Questions about running
  133. Running help!
  134. Figuring Optimal Heart Rate
  135. Stair Stepper questions
  136. Pain in shins on treadmill
  137. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  138. Dancing
  139. Mother's to Father's Day Challenge
  140. lane swimming in bikini - okay?
  141. c25k HELP!
  142. Measuring success in other ways!
  143. Would you believe me if I said
  144. What is Your Favorite Kind of Exercise?
  145. Calories burned question
  146. Elliptical is HARD work!
  147. Is this you on a treadmill?
  148. Swimming
  149. Please help! I really need motivation
  150. pedometers
  151. softball count?
  152. How should I exercise?
  153. Anyone else have trouble starting c25k?
  154. JILLIAN MICHAELS help!
  155. Gazelle
  156. Threadmillers - did you have any joing problems?
  157. How do I measure my body fat percentage?
  158. I need a FULL BODY sports bra!
  159. effective gym equipment
  160. I need a sports bra!
  161. Getting started
  162. Swimming?
  163. Any exercise video suggestions?
  164. ready to sweat it off!
  165. cardio to shrink waist size??
  166. Boot camp
  167. I went to the gym!
  168. Outdoor Bike Riding for Weight Loss
  169. anyone who does regular pilates/yoga?
  170. Blisters on my heel
  171. How long did it take you to
  172. Interesting Comparison Of Sscardio And Hiit
  173. Cool Runners - May 2008
  174. I can't be the only one,,,,,,
  175. Ideas?
  176. Exercise Accountability - May
  177. May ~ Walk/run Challenge
  178. Calf injury - how not to be depressed
  179. May Starters for C25K
  180. Chest.
  181. Heart Monitors and scales? Suggestions?
  182. Stairmaster v. Elliptical
  183. Anyone going to the SELF Workout in the Park thingie?
  184. im so upset i could cry!!!!!!!!!!!
  185. Moving from walking to jogging/running
  186. Swings!
  187. Spinning Info?
  188. Arrrrggghhhh panic time!!
  189. Purchasing a bicycle?
  190. Just keep at it?
  191. Protein Shakes??
  192. Am I eating too little & exercising too much?
  193. Irish Jig Dancing
  194. I have no idea what I'm doing in the gym!
  195. How many days in a row of cardio is okay?
  196. Does this happen to anyone else
  197. Does anyone else want to cry in exercise class?
  198. Is anyone using podfitness?
  199. Questions for runners who race
  200. Hydration question
  201. Heart Rate
  202. bio-trainer/body bugg
  203. Exercise intensity
  204. Help! Need some encouragement/motivation...
  205. Is this reasonable?
  206. how do I lose my hip fat?
  207. Washing machine + Pedometer = OOPS!
  208. I guess it's true
  209. My first spinning class...
  210. Last week, this week... whatcha doing?
  211. I know it's alot but..
  212. I think I outsmarted my shin // pulse question
  213. Another thread from me (sorry)...
  214. Changing things up a bit...
  215. My Arms are Bigger now that I lost weight
  216. New Runner - Would Appreciate Advice
  217. Te bo users..will this break a plateau...
  218. Yoga ..cardio .. strength ???
  219. O the pain
  220. Tai chi...
  221. Muscle soreness...I'm in misery
  222. Question???
  223. When will i start to see some results
  224. Back to the trainer!!
  225. leg strengthening exercise???
  226. Too fat to ride a bike?
  227. I'm a little disappointed...
  228. Sports bras on sale!
  229. Calories burned by a waitress?
  230. Question about hula hooping
  231. Turbo slim program
  232. Lunges
  233. Exercise idease...please share
  234. 10/10 callanetics v's shapely secrets
  235. Am/Pm callanetics-is it working for me?
  236. Turbo jam-a question
  237. Anyone else have a tough time taking a rest day?
  238. Hamstring Tightness!?
  239. Excercising with a 1-year-old?
  240. Weekly Exercise Plan
  241. Calf pain
  242. I'm sooo pumped.....
  243. TamiSammy's Finally Losing Weight!
  244. the right exercise for my body type
  245. Another question to help understand my HRM...
  246. Lifetime Fitness.
  247. Are you ready for the 3FC 5K???
  248. When I log back on.....
  249. Heel pain?
  250. This is so embarrassing!

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