View Full Version : Exercise!


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  1. Bootcamps for the Supersized?
  2. A shot of endurance?
  3. exercise balls
  4. exercising in heat?
  5. Dance mats
  6. Quick question regarding exercise
  7. Struggling with the shoulder press
  8. Intensity vs Endurance
  9. What's better?
  10. Wii Fit Challenge - Starting 6/25
  11. Gained Inches?
  12. Biking
  13. Learning Tennis
  14. Yoga vs. Pilates?
  15. pitiful...elliptical kicked my butt
  16. Wii Fit
  17. Walking Vest...
  18. eating + walking = ?
  19. Exhausted & out of shape...
  20. Calories burned on Nike+?
  21. High resting heart rate - Confuses HR monitor? (Cals too high?)
  22. Major Exercise Owie
  23. have you ever noticed....??
  24. Nice work out with DH today
  25. I had such a great workout today
  26. Polar heart rate monitor.
  27. HIIT - Am I doing this right?
  28. Let's talk.. PROGRAMS!
  29. Boot camp!
  30. help me get this done.
  31. One Hundred Push ups training program!
  32. Getting rid of belly fat.. is this enough
  33. Muscle soreness and water retention??
  34. Preventing exercise from preventing exercise...
  35. Free weights: How to start?
  36. I just got tore up
  37. Muscle Cramps
  38. Bowflex routines with compound exercises?
  39. How do you Prevent Getting Calluses from Running?
  40. Which scale do I trust?!
  41. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  42. The Next Step - Stop Smoking
  43. Belly dancing?
  44. mp3/ipod player armbands during exercise??
  45. I am worrying about the intensity of my workout.
  46. What to expect/look for in a gym???
  47. turbo jam and hip hop abs opinions please
  48. pedometer vs nike plus
  49. Amusement Park Workout
  50. Real problem area!
  51. "Gaming" Exercise?
  52. Conversion stationary bike miles to walking miles
  53. Excessive Heat!
  54. Cool Runners -- June 2008
  55. Neat workout site!
  56. Has anyone ever seen or heard of this before?
  57. Help for Hotties!!
  58. YP1 in Runner's World UK!
  59. Sometimes I weep after exercise
  60. Tracey Mallet Six-Minute Body Blast
  61. Today's Motivation Dwindling
  62. That one song... please post again
  63. Terrible Injury...
  64. Bicycling Chicks!
  65. Walk/Run Challenge ~ June....#2
  66. We're Back!
  67. June Exercise Accountability (Take Two!)
  68. motivations
  69. Food for hiking - suggestions?
  70. Is my "exercice" OK? What should I add?
  71. low energy- food or TOM?
  72. Question about Exercise
  73. core central @ 24?
  74. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  75. 500 Miles by Christmas!!
  76. Gym Music
  77. Toning exercises that are simple, effective, and don't require props?
  78. How much time do muscles need to rest?
  79. how to tone the back?
  80. Little head spasms
  81. Extra skin
  82. bodybugg fit large arms?
  83. Treadmill Question
  84. How do i get legs like these?
  85. Whenever I do lunges/squats..
  86. Not sure if this is the place to post this? Might be a little long
  87. HIIT Question
  88. Is this a realistic goal?
  89. I have a question
  90. How do you carry a water bottle while jogging?
  91. feling sick after exercise
  92. Distance versus intensity?
  93. DDR discovery
  94. Just some questions about the gym
  95. so i haven't exercised much...
  96. Thinking about buying a Cross Trainer/Elliptical
  97. I'm soliciting advice re: my exercise program
  98. Ugh! I *can't* run
  99. Even I can see the difference....
  100. What are you thinking about during exercise???
  101. Fastest way to drop weight percentage.
  102. Exercise order?
  103. Mowing The Lawn....
  104. Questions about running
  105. Running help!
  106. Figuring Optimal Heart Rate
  107. Stair Stepper questions
  108. Pain in shins on treadmill
  109. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  110. Dancing
  111. Mother's to Father's Day Challenge
  112. lane swimming in bikini - okay?
  113. c25k HELP!
  114. Measuring success in other ways!
  115. Would you believe me if I said
  116. What is Your Favorite Kind of Exercise?
  117. Calories burned question
  118. Elliptical is HARD work!
  119. Is this you on a treadmill?
  120. Swimming
  121. Please help! I really need motivation
  122. pedometers
  123. softball count?
  124. How should I exercise?
  125. Anyone else have trouble starting c25k?
  126. JILLIAN MICHAELS help!
  127. Gazelle
  128. Threadmillers - did you have any joing problems?
  129. How do I measure my body fat percentage?
  130. I need a FULL BODY sports bra!
  131. effective gym equipment
  132. I need a sports bra!
  133. Getting started
  134. Swimming?
  135. Any exercise video suggestions?
  136. ready to sweat it off!
  137. cardio to shrink waist size??
  138. Boot camp
  139. I went to the gym!
  140. Outdoor Bike Riding for Weight Loss
  141. anyone who does regular pilates/yoga?
  142. Blisters on my heel
  143. How long did it take you to
  144. Interesting Comparison Of Sscardio And Hiit
  145. Cool Runners - May 2008
  146. I can't be the only one,,,,,,
  147. Ideas?
  148. Exercise Accountability - May
  149. May ~ Walk/run Challenge
  150. Calf injury - how not to be depressed
  151. May Starters for C25K
  152. Chest.
  153. Heart Monitors and scales? Suggestions?
  154. Stairmaster v. Elliptical
  155. Anyone going to the SELF Workout in the Park thingie?
  156. im so upset i could cry!!!!!!!!!!!
  157. Moving from walking to jogging/running
  158. Swings!
  159. Spinning Info?
  160. Arrrrggghhhh panic time!!
  161. Purchasing a bicycle?
  162. Just keep at it?
  163. Protein Shakes??
  164. Am I eating too little & exercising too much?
  165. Irish Jig Dancing
  166. I have no idea what I'm doing in the gym!
  167. How many days in a row of cardio is okay?
  168. Does this happen to anyone else
  169. Does anyone else want to cry in exercise class?
  170. Is anyone using podfitness?
  171. Questions for runners who race
  172. Hydration question
  173. Heart Rate
  174. bio-trainer/body bugg
  175. Exercise intensity
  176. Help! Need some encouragement/motivation...
  177. Is this reasonable?
  178. how do I lose my hip fat?
  179. Washing machine + Pedometer = OOPS!
  180. I guess it's true
  181. My first spinning class...
  182. Last week, this week... whatcha doing?
  183. I know it's alot but..
  184. I think I outsmarted my shin // pulse question
  185. Another thread from me (sorry)...
  186. Changing things up a bit...
  187. My Arms are Bigger now that I lost weight
  188. New Runner - Would Appreciate Advice
  189. Te bo users..will this break a plateau...
  190. Yoga ..cardio .. strength ???
  191. O the pain
  192. Tai chi...
  193. Muscle soreness...I'm in misery
  194. Question???
  195. When will i start to see some results
  196. Back to the trainer!!
  197. leg strengthening exercise???
  198. Too fat to ride a bike?
  199. I'm a little disappointed...
  200. Sports bras on sale!
  201. Calories burned by a waitress?
  202. Question about hula hooping
  203. Turbo slim program
  204. Lunges
  205. Exercise idease...please share
  206. 10/10 callanetics v's shapely secrets
  207. Am/Pm callanetics-is it working for me?
  208. Turbo jam-a question
  209. Anyone else have a tough time taking a rest day?
  210. Hamstring Tightness!?
  211. Excercising with a 1-year-old?
  212. Weekly Exercise Plan
  213. Calf pain
  214. I'm sooo pumped.....
  215. TamiSammy's Finally Losing Weight!
  216. the right exercise for my body type
  217. Another question to help understand my HRM...
  218. Lifetime Fitness.
  219. Are you ready for the 3FC 5K???
  220. When I log back on.....
  221. Heel pain?
  222. This is so embarrassing!
  223. I felt like the Energizer Bunny
  224. Exciting non-scale victory!
  225. Angie Leaves Ezmoney 5k
  226. Bigger butt!? HELP!
  227. knee brace suggestions?
  228. Callanetics in April??
  229. A little red in the face. Ok, a LOT!
  230. I have a stupid question here.
  231. Swimming
  232. need another targeted excercise - ankles
  233. Body Pump
  234. The next biggest loser...when will it start?
  235. April 2008 Walk/Run Challenge
  236. Exercise Accountability ~ April 2008
  237. Secret Confessions- the numbers lie!
  238. April C25K Starters Block
  239. Cool Runners - April 2008
  240. What exercises are best for those with little time?
  241. Exercise vs. Sleepiness
  242. New to exercise would like to know what to do!
  243. Do you have a Heart Rate Monitor???
  244. I want to buy a treadmill but
  245. weight gain and exercise
  246. hot yoga: have you tried it??
  247. aqua fit
  248. Help for back fat & love handles
  249. Needing a change...
  250. Yoga & Calories burned question.