View Full Version : Exercise!


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  1. Whenever I do lunges/squats..
  2. Not sure if this is the place to post this? Might be a little long
  3. HIIT Question
  4. Is this a realistic goal?
  5. I have a question
  6. How do you carry a water bottle while jogging?
  7. feling sick after exercise
  8. Distance versus intensity?
  9. DDR discovery
  10. Just some questions about the gym
  11. so i haven't exercised much...
  12. Thinking about buying a Cross Trainer/Elliptical
  13. I'm soliciting advice re: my exercise program
  14. Ugh! I *can't* run
  15. Even I can see the difference....
  16. What are you thinking about during exercise???
  17. Fastest way to drop weight percentage.
  18. Exercise order?
  19. Mowing The Lawn....
  20. Questions about running
  21. Running help!
  22. Figuring Optimal Heart Rate
  23. Stair Stepper questions
  24. Pain in shins on treadmill
  25. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  26. Dancing
  27. Mother's to Father's Day Challenge
  28. lane swimming in bikini - okay?
  29. c25k HELP!
  30. Measuring success in other ways!
  31. Would you believe me if I said
  32. What is Your Favorite Kind of Exercise?
  33. Calories burned question
  34. Elliptical is HARD work!
  35. Is this you on a treadmill?
  36. Swimming
  37. Please help! I really need motivation
  38. pedometers
  39. softball count?
  40. How should I exercise?
  41. Anyone else have trouble starting c25k?
  42. JILLIAN MICHAELS help!
  43. Gazelle
  44. Threadmillers - did you have any joing problems?
  45. How do I measure my body fat percentage?
  46. I need a FULL BODY sports bra!
  47. effective gym equipment
  48. I need a sports bra!
  49. Getting started
  50. Swimming?
  51. Any exercise video suggestions?
  52. ready to sweat it off!
  53. cardio to shrink waist size??
  54. Boot camp
  55. I went to the gym!
  56. Outdoor Bike Riding for Weight Loss
  57. anyone who does regular pilates/yoga?
  58. Blisters on my heel
  59. How long did it take you to
  60. Interesting Comparison Of Sscardio And Hiit
  61. Cool Runners - May 2008
  62. I can't be the only one,,,,,,
  63. Ideas?
  64. Exercise Accountability - May
  65. May ~ Walk/run Challenge
  66. Calf injury - how not to be depressed
  67. May Starters for C25K
  68. Chest.
  69. Heart Monitors and scales? Suggestions?
  70. Stairmaster v. Elliptical
  71. Anyone going to the SELF Workout in the Park thingie?
  72. im so upset i could cry!!!!!!!!!!!
  73. Moving from walking to jogging/running
  74. Swings!
  75. Spinning Info?
  76. Arrrrggghhhh panic time!!
  77. Purchasing a bicycle?
  78. Just keep at it?
  79. Protein Shakes??
  80. Am I eating too little & exercising too much?
  81. Irish Jig Dancing
  82. I have no idea what I'm doing in the gym!
  83. How many days in a row of cardio is okay?
  84. Does this happen to anyone else
  85. Does anyone else want to cry in exercise class?
  86. Is anyone using podfitness?
  87. Questions for runners who race
  88. Hydration question
  89. Heart Rate
  90. bio-trainer/body bugg
  91. Exercise intensity
  92. Help! Need some encouragement/motivation...
  93. Is this reasonable?
  94. how do I lose my hip fat?
  95. Washing machine + Pedometer = OOPS!
  96. I guess it's true
  97. My first spinning class...
  98. Last week, this week... whatcha doing?
  99. I know it's alot but..
  100. I think I outsmarted my shin // pulse question
  101. Another thread from me (sorry)...
  102. Changing things up a bit...
  103. My Arms are Bigger now that I lost weight
  104. New Runner - Would Appreciate Advice
  105. Te bo users..will this break a plateau...
  106. Yoga ..cardio .. strength ???
  107. O the pain
  108. Tai chi...
  109. Muscle soreness...I'm in misery
  110. Question???
  111. When will i start to see some results
  112. Back to the trainer!!
  113. leg strengthening exercise???
  114. Too fat to ride a bike?
  115. I'm a little disappointed...
  116. Sports bras on sale!
  117. Calories burned by a waitress?
  118. Question about hula hooping
  119. Turbo slim program
  120. Lunges
  121. Exercise idease...please share
  122. 10/10 callanetics v's shapely secrets
  123. Am/Pm callanetics-is it working for me?
  124. Turbo jam-a question
  125. Anyone else have a tough time taking a rest day?
  126. Hamstring Tightness!?
  127. Excercising with a 1-year-old?
  128. Weekly Exercise Plan
  129. Calf pain
  130. I'm sooo pumped.....
  131. TamiSammy's Finally Losing Weight!
  132. the right exercise for my body type
  133. Another question to help understand my HRM...
  134. Lifetime Fitness.
  135. Are you ready for the 3FC 5K???
  136. When I log back on.....
  137. Heel pain?
  138. This is so embarrassing!
  139. I felt like the Energizer Bunny
  140. Exciting non-scale victory!
  141. Angie Leaves Ezmoney 5k
  142. Bigger butt!? HELP!
  143. knee brace suggestions?
  144. Callanetics in April??
  145. A little red in the face. Ok, a LOT!
  146. I have a stupid question here.
  147. Swimming
  148. need another targeted excercise - ankles
  149. Body Pump
  150. The next biggest loser...when will it start?
  151. April 2008 Walk/Run Challenge
  152. Exercise Accountability ~ April 2008
  153. Secret Confessions- the numbers lie!
  154. April C25K Starters Block
  155. Cool Runners - April 2008
  156. What exercises are best for those with little time?
  157. Exercise vs. Sleepiness
  158. New to exercise would like to know what to do!
  159. Do you have a Heart Rate Monitor???
  160. I want to buy a treadmill but
  161. weight gain and exercise
  162. hot yoga: have you tried it??
  163. aqua fit
  164. Help for back fat & love handles
  165. Needing a change...
  166. Yoga & Calories burned question.
  167. Maybe this is a dumb question...
  168. TM Incline Question
  169. interesting recumbent bike workouts?
  170. exercise brings me to tears
  171. these hips just wont go!
  172. I'm sick!
  173. Exercise: a healthy new perception
  174. Omron HJ-112 Digital Premium Pedometer
  175. Increasing Treadmill Exercise - Any Recommended Strategies?
  176. Hip injury-Help!
  177. wait, so that's what jogging is??
  178. How much is enough exercise?
  179. Question Before i buy
  180. finally off my butt
  181. Is this enough excercise variation?
  182. Losing a lot of weight at first?
  183. Running
  184. "Watts" on the stationary bike?
  185. Anyone else an "I'll get to it when I get to it"?
  186. Sauna suits?
  187. $30 - What should I get?
  188. Weight gain post-Spinning workout...?
  189. Intervals on the Elliptical
  190. Exercise Music
  191. Wii Exercise
  192. Dance Dance ...Revolution?
  193. I have a micro-achievement to report
  194. Hurt my calf on the stairstepper...
  195. need exercise to strengthen lower back/hip area
  196. Your Benefits from Exercising
  197. Exercise induced asthma?
  198. New Rules for Lifting for Women
  199. Gym rant...
  200. Yoga/Pilates (Bodily function issues...)
  201. Great workout headphones?
  202. Bummed, a.k.a "what can I do until I'm healthy again?"
  203. Questions about heart monitor
  204. Exercise and the Flu
  205. Different angle on the knee problem
  206. A question regarding calories burned
  207. Anyone ever try Platoon Fitness?
  208. HMPH..... I can jog! Who knew?
  209. IT Band injury
  210. Walking speed question
  211. Kick aerobics
  212. Stamina 55 cm Crystal Edge Workout Ball
  213. 123 Fit
  214. Rowing Machines: What's your take?
  215. Dynaband Workouts?
  216. Balls to the Wall
  217. HIIT question
  218. What are the best Dance Dance Revolutions? CLUELESS!
  219. Low Impact?
  220. Very attractive that works at my gym. Bad idea to ask him out?
  221. Loving the StepMill
  222. Eating Before Working Out?
  223. I need a suggestion
  224. I'm nervous.... (so stupid)
  225. Guilty as charged
  226. Aquafit - Swimwear - NEED HELP!!!!!!
  227. help me help myself
  228. No More Knee Pain!!
  229. Help Calf Pain
  230. Even my doctor also told me to do some cardio first
  231. I want to do a pushup!
  232. Dance Dance Revolution exercise
  233. Cubical Workout?
  234. Kundalini Yoga - Oops...
  235. Toning/Resistance Tubes?
  236. Does 10-20 minutes of excercise do any good?
  237. Question about Calorie Intake and Exercise
  238. size 20 wetsuit / swimming leggings?
  239. You Tube is a great exercise tool!!!!!
  240. Anyone have luck with the Gazelle?
  241. Understanding my new heart rate monitor
  242. weighted walk vest? anyone use one?
  243. Cool Runners - March 2008
  244. I did the elliptical!/Men and being overweight?
  245. When is lots of exercise too much exercise?
  246. At home exercises- what are they?
  247. Exercise Accountability- March 2008
  248. March 2008 Walk/Run Challenge
  249. Setting fitness goals...
  250. Stability ball - no stomach muscles