View Full Version : Exercise!


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  1. Thinking about buying a Cross Trainer/Elliptical
  2. I'm soliciting advice re: my exercise program
  3. Ugh! I *can't* run
  4. Even I can see the difference....
  5. What are you thinking about during exercise???
  6. Fastest way to drop weight percentage.
  7. Exercise order?
  8. Mowing The Lawn....
  9. Questions about running
  10. Running help!
  11. Figuring Optimal Heart Rate
  12. Stair Stepper questions
  13. Pain in shins on treadmill
  14. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  15. Dancing
  16. Mother's to Father's Day Challenge
  17. lane swimming in bikini - okay?
  18. c25k HELP!
  19. Measuring success in other ways!
  20. Would you believe me if I said
  21. What is Your Favorite Kind of Exercise?
  22. Calories burned question
  23. Elliptical is HARD work!
  24. Is this you on a treadmill?
  25. Swimming
  26. Please help! I really need motivation
  27. pedometers
  28. softball count?
  29. How should I exercise?
  30. Anyone else have trouble starting c25k?
  31. JILLIAN MICHAELS help!
  32. Gazelle
  33. Threadmillers - did you have any joing problems?
  34. How do I measure my body fat percentage?
  35. I need a FULL BODY sports bra!
  36. effective gym equipment
  37. I need a sports bra!
  38. Getting started
  39. Swimming?
  40. Any exercise video suggestions?
  41. ready to sweat it off!
  42. cardio to shrink waist size??
  43. Boot camp
  44. I went to the gym!
  45. Outdoor Bike Riding for Weight Loss
  46. anyone who does regular pilates/yoga?
  47. Blisters on my heel
  48. How long did it take you to
  49. Interesting Comparison Of Sscardio And Hiit
  50. Cool Runners - May 2008
  51. I can't be the only one,,,,,,
  52. Ideas?
  53. Exercise Accountability - May
  54. May ~ Walk/run Challenge
  55. Calf injury - how not to be depressed
  56. May Starters for C25K
  57. Chest.
  58. Heart Monitors and scales? Suggestions?
  59. Stairmaster v. Elliptical
  60. Anyone going to the SELF Workout in the Park thingie?
  61. im so upset i could cry!!!!!!!!!!!
  62. Moving from walking to jogging/running
  63. Swings!
  64. Spinning Info?
  65. Arrrrggghhhh panic time!!
  66. Purchasing a bicycle?
  67. Just keep at it?
  68. Protein Shakes??
  69. Am I eating too little & exercising too much?
  70. Irish Jig Dancing
  71. I have no idea what I'm doing in the gym!
  72. How many days in a row of cardio is okay?
  73. Does this happen to anyone else
  74. Does anyone else want to cry in exercise class?
  75. Is anyone using podfitness?
  76. Questions for runners who race
  77. Hydration question
  78. Heart Rate
  79. bio-trainer/body bugg
  80. Exercise intensity
  81. Help! Need some encouragement/motivation...
  82. Is this reasonable?
  83. how do I lose my hip fat?
  84. Washing machine + Pedometer = OOPS!
  85. I guess it's true
  86. My first spinning class...
  87. Last week, this week... whatcha doing?
  88. I know it's alot but..
  89. I think I outsmarted my shin // pulse question
  90. Another thread from me (sorry)...
  91. Changing things up a bit...
  92. My Arms are Bigger now that I lost weight
  93. New Runner - Would Appreciate Advice
  94. Te bo users..will this break a plateau...
  95. Yoga ..cardio .. strength ???
  96. O the pain
  97. Tai chi...
  98. Muscle soreness...I'm in misery
  99. Question???
  100. When will i start to see some results
  101. Back to the trainer!!
  102. leg strengthening exercise???
  103. Too fat to ride a bike?
  104. I'm a little disappointed...
  105. Sports bras on sale!
  106. Calories burned by a waitress?
  107. Question about hula hooping
  108. Turbo slim program
  109. Lunges
  110. Exercise idease...please share
  111. 10/10 callanetics v's shapely secrets
  112. Am/Pm callanetics-is it working for me?
  113. Turbo jam-a question
  114. Anyone else have a tough time taking a rest day?
  115. Hamstring Tightness!?
  116. Excercising with a 1-year-old?
  117. Weekly Exercise Plan
  118. Calf pain
  119. I'm sooo pumped.....
  120. TamiSammy's Finally Losing Weight!
  121. the right exercise for my body type
  122. Another question to help understand my HRM...
  123. Lifetime Fitness.
  124. Are you ready for the 3FC 5K???
  125. When I log back on.....
  126. Heel pain?
  127. This is so embarrassing!
  128. I felt like the Energizer Bunny
  129. Exciting non-scale victory!
  130. Angie Leaves Ezmoney 5k
  131. Bigger butt!? HELP!
  132. knee brace suggestions?
  133. Callanetics in April??
  134. A little red in the face. Ok, a LOT!
  135. I have a stupid question here.
  136. Swimming
  137. need another targeted excercise - ankles
  138. Body Pump
  139. The next biggest loser...when will it start?
  140. April 2008 Walk/Run Challenge
  141. Exercise Accountability ~ April 2008
  142. Secret Confessions- the numbers lie!
  143. April C25K Starters Block
  144. Cool Runners - April 2008
  145. What exercises are best for those with little time?
  146. Exercise vs. Sleepiness
  147. New to exercise would like to know what to do!
  148. Do you have a Heart Rate Monitor???
  149. I want to buy a treadmill but
  150. weight gain and exercise
  151. hot yoga: have you tried it??
  152. aqua fit
  153. Help for back fat & love handles
  154. Needing a change...
  155. Yoga & Calories burned question.
  156. Maybe this is a dumb question...
  157. TM Incline Question
  158. interesting recumbent bike workouts?
  159. exercise brings me to tears
  160. these hips just wont go!
  161. I'm sick!
  162. Exercise: a healthy new perception
  163. Omron HJ-112 Digital Premium Pedometer
  164. Increasing Treadmill Exercise - Any Recommended Strategies?
  165. Hip injury-Help!
  166. wait, so that's what jogging is??
  167. How much is enough exercise?
  168. Question Before i buy
  169. finally off my butt
  170. Is this enough excercise variation?
  171. Losing a lot of weight at first?
  172. Running
  173. "Watts" on the stationary bike?
  174. Anyone else an "I'll get to it when I get to it"?
  175. Sauna suits?
  176. $30 - What should I get?
  177. Weight gain post-Spinning workout...?
  178. Intervals on the Elliptical
  179. Exercise Music
  180. Wii Exercise
  181. Dance Dance ...Revolution?
  182. I have a micro-achievement to report
  183. Hurt my calf on the stairstepper...
  184. need exercise to strengthen lower back/hip area
  185. Your Benefits from Exercising
  186. Exercise induced asthma?
  187. New Rules for Lifting for Women
  188. Gym rant...
  189. Yoga/Pilates (Bodily function issues...)
  190. Great workout headphones?
  191. Bummed, a.k.a "what can I do until I'm healthy again?"
  192. Questions about heart monitor
  193. Exercise and the Flu
  194. Different angle on the knee problem
  195. A question regarding calories burned
  196. Anyone ever try Platoon Fitness?
  197. HMPH..... I can jog! Who knew?
  198. IT Band injury
  199. Walking speed question
  200. Kick aerobics
  201. Stamina 55 cm Crystal Edge Workout Ball
  202. 123 Fit
  203. Rowing Machines: What's your take?
  204. Dynaband Workouts?
  205. Balls to the Wall
  206. HIIT question
  207. What are the best Dance Dance Revolutions? CLUELESS!
  208. Low Impact?
  209. Very attractive that works at my gym. Bad idea to ask him out?
  210. Loving the StepMill
  211. Eating Before Working Out?
  212. I need a suggestion
  213. I'm nervous.... (so stupid)
  214. Guilty as charged
  215. Aquafit - Swimwear - NEED HELP!!!!!!
  216. help me help myself
  217. No More Knee Pain!!
  218. Help Calf Pain
  219. Even my doctor also told me to do some cardio first
  220. I want to do a pushup!
  221. Dance Dance Revolution exercise
  222. Cubical Workout?
  223. Kundalini Yoga - Oops...
  224. Toning/Resistance Tubes?
  225. Does 10-20 minutes of excercise do any good?
  226. Question about Calorie Intake and Exercise
  227. size 20 wetsuit / swimming leggings?
  228. You Tube is a great exercise tool!!!!!
  229. Anyone have luck with the Gazelle?
  230. Understanding my new heart rate monitor
  231. weighted walk vest? anyone use one?
  232. Cool Runners - March 2008
  233. I did the elliptical!/Men and being overweight?
  234. When is lots of exercise too much exercise?
  235. At home exercises- what are they?
  236. Exercise Accountability- March 2008
  237. March 2008 Walk/Run Challenge
  238. Setting fitness goals...
  239. Stability ball - no stomach muscles
  240. March 1 C25K Starters Block!
  241. Excersing with a hurt foot and knee
  242. Gyms or Home?
  243. After Couch to 5k
  244. Needing Support
  245. High-Intensity Interval Training: How exactly do you do it?
  246. Cardio Machines
  247. From Pork chop to Karate chop!
  248. Curves gym
  249. Foot Surgery -- Need Advice
  250. Biggest Loser Challenge