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  1. Bicycling Questions...
  2. Ever used a BOSU ball?
  3. Need some really good ideas from other mommies
  4. Argh! Twitches
  5. New Pain in Hip and Shin After Running
  6. Cycling Chicks---July
  7. Am I slow?
  8. Menstrual Cramps worsen after exercise?
  9. hot
  10. Shorts wedgie?
  11. my work-out: what do you think ?
  12. threadmill counts calories burned
  13. Running skorts....what do you think?
  14. How can I replace squats?
  15. Feeling like fainting when exercising
  16. Any good fitness/dance videos?
  17. Going back to the Gym - AGAIN
  18. Can you suggest a good cardio machine??
  19. Exercise high
  20. Best body shaping exercises ever!!
  21. Any ideas for a good pedometer?
  22. NSV, Yoga
  23. WATP question
  24. Is my trainer right???
  25. Walking Shoes?
  26. Oy are my thighs sore...
  27. Walking for maintenance?
  28. Kickboxing?!!
  29. Summit Training
  30. Arc Trainer?
  31. keep exercising even when muscles are still sore
  32. For those that do elliptical
  33. Alternating cardio and weight training
  34. I FINALLY did it!
  35. This darn thigh issue
  36. Kind of Naive Question
  37. pain in the leg muscle during exercice
  38. bone leg pain after exercice
  39. exercise for toning arm and eliminating fat
  40. The cardio program I invented for myself... will it help?
  41. What could be my problem?
  42. work out injuries
  43. Rest Day - Is it really necessary?
  44. Exercise DVD recommendations?
  45. The Humidity & Numb hands (fingers)
  46. How to avoid creepy men outdoors??
  47. Is this normal I'm seeing huge improvements in under a week.
  48. Too much?
  49. Going to stop hiding behind it....
  50. Getting into good shape (or as close as I can) in a month
  51. July walk, run, bike challenge
  52. Cool Runners -- July 2008
  53. July Exercise Accountability Thread
  54. muscles working while running and walking fast on a threadmill
  55. Curves anyone?
  56. Bootcamps for the Supersized?
  57. A shot of endurance?
  58. exercise balls
  59. exercising in heat?
  60. Dance mats
  61. Quick question regarding exercise
  62. Struggling with the shoulder press
  63. Intensity vs Endurance
  64. What's better?
  65. Wii Fit Challenge - Starting 6/25
  66. Gained Inches?
  67. Biking
  68. Learning Tennis
  69. Yoga vs. Pilates?
  70. pitiful...elliptical kicked my butt
  71. Wii Fit
  72. Walking Vest...
  73. eating + walking = ?
  74. Exhausted & out of shape...
  75. Calories burned on Nike+?
  76. High resting heart rate - Confuses HR monitor? (Cals too high?)
  77. Major Exercise Owie
  78. have you ever noticed....??
  79. Nice work out with DH today
  80. I had such a great workout today
  81. Polar heart rate monitor.
  82. HIIT - Am I doing this right?
  83. Let's talk.. PROGRAMS!
  84. Boot camp!
  85. help me get this done.
  86. One Hundred Push ups training program!
  87. Getting rid of belly fat.. is this enough
  88. Muscle soreness and water retention??
  89. Preventing exercise from preventing exercise...
  90. Free weights: How to start?
  91. I just got tore up
  92. Muscle Cramps
  93. Bowflex routines with compound exercises?
  94. How do you Prevent Getting Calluses from Running?
  95. Which scale do I trust?!
  96. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  97. The Next Step - Stop Smoking
  98. Belly dancing?
  99. mp3/ipod player armbands during exercise??
  100. I am worrying about the intensity of my workout.
  101. What to expect/look for in a gym???
  102. turbo jam and hip hop abs opinions please
  103. pedometer vs nike plus
  104. Amusement Park Workout
  105. Real problem area!
  106. "Gaming" Exercise?
  107. Conversion stationary bike miles to walking miles
  108. Excessive Heat!
  109. Cool Runners -- June 2008
  110. Neat workout site!
  111. Has anyone ever seen or heard of this before?
  112. Help for Hotties!!
  113. YP1 in Runner's World UK!
  114. Sometimes I weep after exercise
  115. Tracey Mallet Six-Minute Body Blast
  116. Today's Motivation Dwindling
  117. That one song... please post again
  118. Terrible Injury...
  119. Bicycling Chicks!
  120. Walk/Run Challenge ~ June....#2
  121. We're Back!
  122. June Exercise Accountability (Take Two!)
  123. motivations
  124. Food for hiking - suggestions?
  125. Is my "exercice" OK? What should I add?
  126. low energy- food or TOM?
  127. Question about Exercise
  128. core central @ 24?
  129. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  130. 500 Miles by Christmas!!
  131. Gym Music
  132. Toning exercises that are simple, effective, and don't require props?
  133. How much time do muscles need to rest?
  134. how to tone the back?
  135. Little head spasms
  136. Extra skin
  137. bodybugg fit large arms?
  138. Treadmill Question
  139. How do i get legs like these?
  140. Whenever I do lunges/squats..
  141. Not sure if this is the place to post this? Might be a little long
  142. HIIT Question
  143. Is this a realistic goal?
  144. I have a question
  145. How do you carry a water bottle while jogging?
  146. feling sick after exercise
  147. Distance versus intensity?
  148. DDR discovery
  149. Just some questions about the gym
  150. so i haven't exercised much...
  151. Thinking about buying a Cross Trainer/Elliptical
  152. I'm soliciting advice re: my exercise program
  153. Ugh! I *can't* run
  154. Even I can see the difference....
  155. What are you thinking about during exercise???
  156. Fastest way to drop weight percentage.
  157. Exercise order?
  158. Mowing The Lawn....
  159. Questions about running
  160. Running help!
  161. Figuring Optimal Heart Rate
  162. Stair Stepper questions
  163. Pain in shins on treadmill
  164. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  165. Dancing
  166. Mother's to Father's Day Challenge
  167. lane swimming in bikini - okay?
  168. c25k HELP!
  169. Measuring success in other ways!
  170. Would you believe me if I said
  171. What is Your Favorite Kind of Exercise?
  172. Calories burned question
  173. Elliptical is HARD work!
  174. Is this you on a treadmill?
  175. Swimming
  176. Please help! I really need motivation
  177. pedometers
  178. softball count?
  179. How should I exercise?
  180. Anyone else have trouble starting c25k?
  181. JILLIAN MICHAELS help!
  182. Gazelle
  183. Threadmillers - did you have any joing problems?
  184. How do I measure my body fat percentage?
  185. I need a FULL BODY sports bra!
  186. effective gym equipment
  187. I need a sports bra!
  188. Getting started
  189. Swimming?
  190. Any exercise video suggestions?
  191. ready to sweat it off!
  192. cardio to shrink waist size??
  193. Boot camp
  194. I went to the gym!
  195. Outdoor Bike Riding for Weight Loss
  196. anyone who does regular pilates/yoga?
  197. Blisters on my heel
  198. How long did it take you to
  199. Interesting Comparison Of Sscardio And Hiit
  200. Cool Runners - May 2008
  201. I can't be the only one,,,,,,
  202. Ideas?
  203. Exercise Accountability - May
  204. May ~ Walk/run Challenge
  205. Calf injury - how not to be depressed
  206. May Starters for C25K
  207. Chest.
  208. Heart Monitors and scales? Suggestions?
  209. Stairmaster v. Elliptical
  210. Anyone going to the SELF Workout in the Park thingie?
  211. im so upset i could cry!!!!!!!!!!!
  212. Moving from walking to jogging/running
  213. Swings!
  214. Spinning Info?
  215. Arrrrggghhhh panic time!!
  216. Purchasing a bicycle?
  217. Just keep at it?
  218. Protein Shakes??
  219. Am I eating too little & exercising too much?
  220. Irish Jig Dancing
  221. I have no idea what I'm doing in the gym!
  222. How many days in a row of cardio is okay?
  223. Does this happen to anyone else
  224. Does anyone else want to cry in exercise class?
  225. Is anyone using podfitness?
  226. Questions for runners who race
  227. Hydration question
  228. Heart Rate
  229. bio-trainer/body bugg
  230. Exercise intensity
  231. Help! Need some encouragement/motivation...
  232. Is this reasonable?
  233. how do I lose my hip fat?
  234. Washing machine + Pedometer = OOPS!
  235. I guess it's true
  236. My first spinning class...
  237. Last week, this week... whatcha doing?
  238. I know it's alot but..
  239. I think I outsmarted my shin // pulse question
  240. Another thread from me (sorry)...
  241. Changing things up a bit...
  242. My Arms are Bigger now that I lost weight
  243. New Runner - Would Appreciate Advice
  244. Te bo users..will this break a plateau...
  245. Yoga ..cardio .. strength ???
  246. O the pain
  247. Tai chi...
  248. Muscle soreness...I'm in misery
  249. Question???
  250. When will i start to see some results

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