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  1. WATP question
  2. Is my trainer right???
  3. Walking Shoes?
  4. Oy are my thighs sore...
  5. Walking for maintenance?
  6. Kickboxing?!!
  7. Summit Training
  8. Arc Trainer?
  9. keep exercising even when muscles are still sore
  10. For those that do elliptical
  11. Alternating cardio and weight training
  12. I FINALLY did it!
  13. This darn thigh issue
  14. Kind of Naive Question
  15. pain in the leg muscle during exercice
  16. bone leg pain after exercice
  17. exercise for toning arm and eliminating fat
  18. The cardio program I invented for myself... will it help?
  19. What could be my problem?
  20. work out injuries
  21. Rest Day - Is it really necessary?
  22. Exercise DVD recommendations?
  23. The Humidity & Numb hands (fingers)
  24. How to avoid creepy men outdoors??
  25. Is this normal I'm seeing huge improvements in under a week.
  26. Too much?
  27. Going to stop hiding behind it....
  28. Getting into good shape (or as close as I can) in a month
  29. July walk, run, bike challenge
  30. Cool Runners -- July 2008
  31. July Exercise Accountability Thread
  32. muscles working while running and walking fast on a threadmill
  33. Curves anyone?
  34. Bootcamps for the Supersized?
  35. A shot of endurance?
  36. exercise balls
  37. exercising in heat?
  38. Dance mats
  39. Quick question regarding exercise
  40. Struggling with the shoulder press
  41. Intensity vs Endurance
  42. What's better?
  43. Wii Fit Challenge - Starting 6/25
  44. Gained Inches?
  45. Biking
  46. Learning Tennis
  47. Yoga vs. Pilates?
  48. pitiful...elliptical kicked my butt
  49. Wii Fit
  50. Walking Vest...
  51. eating + walking = ?
  52. Exhausted & out of shape...
  53. Calories burned on Nike+?
  54. High resting heart rate - Confuses HR monitor? (Cals too high?)
  55. Major Exercise Owie
  56. have you ever noticed....??
  57. Nice work out with DH today
  58. I had such a great workout today
  59. Polar heart rate monitor.
  60. HIIT - Am I doing this right?
  61. Let's talk.. PROGRAMS!
  62. Boot camp!
  63. help me get this done.
  64. One Hundred Push ups training program!
  65. Getting rid of belly fat.. is this enough
  66. Muscle soreness and water retention??
  67. Preventing exercise from preventing exercise...
  68. Free weights: How to start?
  69. I just got tore up
  70. Muscle Cramps
  71. Bowflex routines with compound exercises?
  72. How do you Prevent Getting Calluses from Running?
  73. Which scale do I trust?!
  74. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  75. The Next Step - Stop Smoking
  76. Belly dancing?
  77. mp3/ipod player armbands during exercise??
  78. I am worrying about the intensity of my workout.
  79. What to expect/look for in a gym???
  80. turbo jam and hip hop abs opinions please
  81. pedometer vs nike plus
  82. Amusement Park Workout
  83. Real problem area!
  84. "Gaming" Exercise?
  85. Conversion stationary bike miles to walking miles
  86. Excessive Heat!
  87. Cool Runners -- June 2008
  88. Neat workout site!
  89. Has anyone ever seen or heard of this before?
  90. Help for Hotties!!
  91. YP1 in Runner's World UK!
  92. Sometimes I weep after exercise
  93. Tracey Mallet Six-Minute Body Blast
  94. Today's Motivation Dwindling
  95. That one song... please post again
  96. Terrible Injury...
  97. Bicycling Chicks!
  98. Walk/Run Challenge ~ June....#2
  99. We're Back!
  100. June Exercise Accountability (Take Two!)
  101. motivations
  102. Food for hiking - suggestions?
  103. Is my "exercice" OK? What should I add?
  104. low energy- food or TOM?
  105. Question about Exercise
  106. core central @ 24?
  107. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  108. 500 Miles by Christmas!!
  109. Gym Music
  110. Toning exercises that are simple, effective, and don't require props?
  111. How much time do muscles need to rest?
  112. how to tone the back?
  113. Little head spasms
  114. Extra skin
  115. bodybugg fit large arms?
  116. Treadmill Question
  117. How do i get legs like these?
  118. Whenever I do lunges/squats..
  119. Not sure if this is the place to post this? Might be a little long
  120. HIIT Question
  121. Is this a realistic goal?
  122. I have a question
  123. How do you carry a water bottle while jogging?
  124. feling sick after exercise
  125. Distance versus intensity?
  126. DDR discovery
  127. Just some questions about the gym
  128. so i haven't exercised much...
  129. Thinking about buying a Cross Trainer/Elliptical
  130. I'm soliciting advice re: my exercise program
  131. Ugh! I *can't* run
  132. Even I can see the difference....
  133. What are you thinking about during exercise???
  134. Fastest way to drop weight percentage.
  135. Exercise order?
  136. Mowing The Lawn....
  137. Questions about running
  138. Running help!
  139. Figuring Optimal Heart Rate
  140. Stair Stepper questions
  141. Pain in shins on treadmill
  142. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  143. Dancing
  144. Mother's to Father's Day Challenge
  145. lane swimming in bikini - okay?
  146. c25k HELP!
  147. Measuring success in other ways!
  148. Would you believe me if I said
  149. What is Your Favorite Kind of Exercise?
  150. Calories burned question
  151. Elliptical is HARD work!
  152. Is this you on a treadmill?
  153. Swimming
  154. Please help! I really need motivation
  155. pedometers
  156. softball count?
  157. How should I exercise?
  158. Anyone else have trouble starting c25k?
  159. JILLIAN MICHAELS help!
  160. Gazelle
  161. Threadmillers - did you have any joing problems?
  162. How do I measure my body fat percentage?
  163. I need a FULL BODY sports bra!
  164. effective gym equipment
  165. I need a sports bra!
  166. Getting started
  167. Swimming?
  168. Any exercise video suggestions?
  169. ready to sweat it off!
  170. cardio to shrink waist size??
  171. Boot camp
  172. I went to the gym!
  173. Outdoor Bike Riding for Weight Loss
  174. anyone who does regular pilates/yoga?
  175. Blisters on my heel
  176. How long did it take you to
  177. Interesting Comparison Of Sscardio And Hiit
  178. Cool Runners - May 2008
  179. I can't be the only one,,,,,,
  180. Ideas?
  181. Exercise Accountability - May
  182. May ~ Walk/run Challenge
  183. Calf injury - how not to be depressed
  184. May Starters for C25K
  185. Chest.
  186. Heart Monitors and scales? Suggestions?
  187. Stairmaster v. Elliptical
  188. Anyone going to the SELF Workout in the Park thingie?
  189. im so upset i could cry!!!!!!!!!!!
  190. Moving from walking to jogging/running
  191. Swings!
  192. Spinning Info?
  193. Arrrrggghhhh panic time!!
  194. Purchasing a bicycle?
  195. Just keep at it?
  196. Protein Shakes??
  197. Am I eating too little & exercising too much?
  198. Irish Jig Dancing
  199. I have no idea what I'm doing in the gym!
  200. How many days in a row of cardio is okay?
  201. Does this happen to anyone else
  202. Does anyone else want to cry in exercise class?
  203. Is anyone using podfitness?
  204. Questions for runners who race
  205. Hydration question
  206. Heart Rate
  207. bio-trainer/body bugg
  208. Exercise intensity
  209. Help! Need some encouragement/motivation...
  210. Is this reasonable?
  211. how do I lose my hip fat?
  212. Washing machine + Pedometer = OOPS!
  213. I guess it's true
  214. My first spinning class...
  215. Last week, this week... whatcha doing?
  216. I know it's alot but..
  217. I think I outsmarted my shin // pulse question
  218. Another thread from me (sorry)...
  219. Changing things up a bit...
  220. My Arms are Bigger now that I lost weight
  221. New Runner - Would Appreciate Advice
  222. Te bo users..will this break a plateau...
  223. Yoga ..cardio .. strength ???
  224. O the pain
  225. Tai chi...
  226. Muscle soreness...I'm in misery
  227. Question???
  228. When will i start to see some results
  229. Back to the trainer!!
  230. leg strengthening exercise???
  231. Too fat to ride a bike?
  232. I'm a little disappointed...
  233. Sports bras on sale!
  234. Calories burned by a waitress?
  235. Question about hula hooping
  236. Turbo slim program
  237. Lunges
  238. Exercise idease...please share
  239. 10/10 callanetics v's shapely secrets
  240. Am/Pm callanetics-is it working for me?
  241. Turbo jam-a question
  242. Anyone else have a tough time taking a rest day?
  243. Hamstring Tightness!?
  244. Excercising with a 1-year-old?
  245. Weekly Exercise Plan
  246. Calf pain
  247. I'm sooo pumped.....
  248. TamiSammy's Finally Losing Weight!
  249. the right exercise for my body type
  250. Another question to help understand my HRM...

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