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  1. Low-impact routines?
  2. Squats/Lunges
  3. How Did You Start?
  4. Are there any T-Tappers on these boards?
  5. One Hundred Push Up - Inital Test
  6. leg pain when exercising
  7. running
  8. Question about riding...
  9. Which is better a short intense workout or a longer moderate one?
  10. What's better? Aerobics or strength training?
  11. Help: Losing fat AND muscle
  12. How much exercise?
  13. Stupid question... HIIT/Intervals/Fartlek...
  14. walking......is it effective
  15. Too hot to work out???
  16. Walking...lowering exercise intensity
  17. resting heart rate
  18. Running form question
  19. What should i do now?
  20. Zumba, anyone?
  21. To workout late at night or not?
  22. lunges = knee pain
  23. Tai Chi Chuan
  24. Heart rate - could this be right?
  25. Exercise to Improve Posture?
  26. Seeking sage advice from runners re: C25K
  27. Using a HRM as a tool in weight loss
  28. How often should you change your workout routine?
  29. Newbie at 3FC
  30. The Step Diet!
  31. tired if exercise in the morning after breakfast
  32. Working Out - Taking the first step
  33. exercising without sneaks??
  34. Meg and Mel
  35. Thigh exercises for you-know-what? Don't want to offend!
  36. best exercise to lose your stomach??
  37. Boxing and Kickboxing
  38. Snacks before Exercise
  39. face turning red during exercise and after it
  40. Need help with a gym workout
  41. Excited about working out again!
  42. Ooooh I may have a problem.. forward planning required!!
  43. How much exercise?
  44. Bicycling Questions...
  45. Ever used a BOSU ball?
  46. Need some really good ideas from other mommies
  47. Argh! Twitches
  48. New Pain in Hip and Shin After Running
  49. Cycling Chicks---July
  50. Am I slow?
  51. Menstrual Cramps worsen after exercise?
  52. hot
  53. Shorts wedgie?
  54. my work-out: what do you think ?
  55. threadmill counts calories burned
  56. Running skorts....what do you think?
  57. How can I replace squats?
  58. Feeling like fainting when exercising
  59. Any good fitness/dance videos?
  60. Going back to the Gym - AGAIN
  61. Can you suggest a good cardio machine??
  62. Exercise high
  63. Best body shaping exercises ever!!
  64. Any ideas for a good pedometer?
  65. NSV, Yoga
  66. WATP question
  67. Is my trainer right???
  68. Walking Shoes?
  69. Oy are my thighs sore...
  70. Walking for maintenance?
  71. Kickboxing?!!
  72. Summit Training
  73. Arc Trainer?
  74. keep exercising even when muscles are still sore
  75. For those that do elliptical
  76. Alternating cardio and weight training
  77. I FINALLY did it!
  78. This darn thigh issue
  79. Kind of Naive Question
  80. pain in the leg muscle during exercice
  81. bone leg pain after exercice
  82. exercise for toning arm and eliminating fat
  83. The cardio program I invented for myself... will it help?
  84. What could be my problem?
  85. work out injuries
  86. Rest Day - Is it really necessary?
  87. Exercise DVD recommendations?
  88. The Humidity & Numb hands (fingers)
  89. How to avoid creepy men outdoors??
  90. Is this normal I'm seeing huge improvements in under a week.
  91. Too much?
  92. Going to stop hiding behind it....
  93. Getting into good shape (or as close as I can) in a month
  94. July walk, run, bike challenge
  95. Cool Runners -- July 2008
  96. July Exercise Accountability Thread
  97. muscles working while running and walking fast on a threadmill
  98. Curves anyone?
  99. Bootcamps for the Supersized?
  100. A shot of endurance?
  101. exercise balls
  102. exercising in heat?
  103. Dance mats
  104. Quick question regarding exercise
  105. Struggling with the shoulder press
  106. Intensity vs Endurance
  107. What's better?
  108. Wii Fit Challenge - Starting 6/25
  109. Gained Inches?
  110. Biking
  111. Learning Tennis
  112. Yoga vs. Pilates?
  113. pitiful...elliptical kicked my butt
  114. Wii Fit
  115. Walking Vest...
  116. eating + walking = ?
  117. Exhausted & out of shape...
  118. Calories burned on Nike+?
  119. High resting heart rate - Confuses HR monitor? (Cals too high?)
  120. Major Exercise Owie
  121. have you ever noticed....??
  122. Nice work out with DH today
  123. I had such a great workout today
  124. Polar heart rate monitor.
  125. HIIT - Am I doing this right?
  126. Let's talk.. PROGRAMS!
  127. Boot camp!
  128. help me get this done.
  129. One Hundred Push ups training program!
  130. Getting rid of belly fat.. is this enough
  131. Muscle soreness and water retention??
  132. Preventing exercise from preventing exercise...
  133. Free weights: How to start?
  134. I just got tore up
  135. Muscle Cramps
  136. Bowflex routines with compound exercises?
  137. How do you Prevent Getting Calluses from Running?
  138. Which scale do I trust?!
  139. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  140. The Next Step - Stop Smoking
  141. Belly dancing?
  142. mp3/ipod player armbands during exercise??
  143. I am worrying about the intensity of my workout.
  144. What to expect/look for in a gym???
  145. turbo jam and hip hop abs opinions please
  146. pedometer vs nike plus
  147. Amusement Park Workout
  148. Real problem area!
  149. "Gaming" Exercise?
  150. Conversion stationary bike miles to walking miles
  151. Excessive Heat!
  152. Cool Runners -- June 2008
  153. Neat workout site!
  154. Has anyone ever seen or heard of this before?
  155. Help for Hotties!!
  156. YP1 in Runner's World UK!
  157. Sometimes I weep after exercise
  158. Tracey Mallet Six-Minute Body Blast
  159. Today's Motivation Dwindling
  160. That one song... please post again
  161. Terrible Injury...
  162. Bicycling Chicks!
  163. Walk/Run Challenge ~ June....#2
  164. We're Back!
  165. June Exercise Accountability (Take Two!)
  166. motivations
  167. Food for hiking - suggestions?
  168. Is my "exercice" OK? What should I add?
  169. low energy- food or TOM?
  170. Question about Exercise
  171. core central @ 24?
  172. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  173. 500 Miles by Christmas!!
  174. Gym Music
  175. Toning exercises that are simple, effective, and don't require props?
  176. How much time do muscles need to rest?
  177. how to tone the back?
  178. Little head spasms
  179. Extra skin
  180. bodybugg fit large arms?
  181. Treadmill Question
  182. How do i get legs like these?
  183. Whenever I do lunges/squats..
  184. Not sure if this is the place to post this? Might be a little long
  185. HIIT Question
  186. Is this a realistic goal?
  187. I have a question
  188. How do you carry a water bottle while jogging?
  189. feling sick after exercise
  190. Distance versus intensity?
  191. DDR discovery
  192. Just some questions about the gym
  193. so i haven't exercised much...
  194. Thinking about buying a Cross Trainer/Elliptical
  195. I'm soliciting advice re: my exercise program
  196. Ugh! I *can't* run
  197. Even I can see the difference....
  198. What are you thinking about during exercise???
  199. Fastest way to drop weight percentage.
  200. Exercise order?
  201. Mowing The Lawn....
  202. Questions about running
  203. Running help!
  204. Figuring Optimal Heart Rate
  205. Stair Stepper questions
  206. Pain in shins on treadmill
  207. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  208. Dancing
  209. Mother's to Father's Day Challenge
  210. lane swimming in bikini - okay?
  211. c25k HELP!
  212. Measuring success in other ways!
  213. Would you believe me if I said
  214. What is Your Favorite Kind of Exercise?
  215. Calories burned question
  216. Elliptical is HARD work!
  217. Is this you on a treadmill?
  218. Swimming
  219. Please help! I really need motivation
  220. pedometers
  221. softball count?
  222. How should I exercise?
  223. Anyone else have trouble starting c25k?
  224. JILLIAN MICHAELS help!
  225. Gazelle
  226. Threadmillers - did you have any joing problems?
  227. How do I measure my body fat percentage?
  228. I need a FULL BODY sports bra!
  229. effective gym equipment
  230. I need a sports bra!
  231. Getting started
  232. Swimming?
  233. Any exercise video suggestions?
  234. ready to sweat it off!
  235. cardio to shrink waist size??
  236. Boot camp
  237. I went to the gym!
  238. Outdoor Bike Riding for Weight Loss
  239. anyone who does regular pilates/yoga?
  240. Blisters on my heel
  241. How long did it take you to
  242. Interesting Comparison Of Sscardio And Hiit
  243. Cool Runners - May 2008
  244. I can't be the only one,,,,,,
  245. Ideas?
  246. Exercise Accountability - May
  247. May ~ Walk/run Challenge
  248. Calf injury - how not to be depressed
  249. May Starters for C25K
  250. Chest.

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