View Full Version : Exercise!


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  1. Just keep at it?
  2. Protein Shakes??
  3. Am I eating too little & exercising too much?
  4. Irish Jig Dancing
  5. I have no idea what I'm doing in the gym!
  6. How many days in a row of cardio is okay?
  7. Does this happen to anyone else
  8. Does anyone else want to cry in exercise class?
  9. Is anyone using podfitness?
  10. Questions for runners who race
  11. Hydration question
  12. Heart Rate
  13. bio-trainer/body bugg
  14. Exercise intensity
  15. Help! Need some encouragement/motivation...
  16. Is this reasonable?
  17. how do I lose my hip fat?
  18. Washing machine + Pedometer = OOPS!
  19. I guess it's true
  20. My first spinning class...
  21. Last week, this week... whatcha doing?
  22. I know it's alot but..
  23. I think I outsmarted my shin // pulse question
  24. Another thread from me (sorry)...
  25. Changing things up a bit...
  26. My Arms are Bigger now that I lost weight
  27. New Runner - Would Appreciate Advice
  28. Te bo users..will this break a plateau...
  29. Yoga ..cardio .. strength ???
  30. O the pain
  31. Tai chi...
  32. Muscle soreness...I'm in misery
  33. Question???
  34. When will i start to see some results
  35. Back to the trainer!!
  36. leg strengthening exercise???
  37. Too fat to ride a bike?
  38. I'm a little disappointed...
  39. Sports bras on sale!
  40. Calories burned by a waitress?
  41. Question about hula hooping
  42. Turbo slim program
  43. Lunges
  44. Exercise idease...please share
  45. 10/10 callanetics v's shapely secrets
  46. Am/Pm callanetics-is it working for me?
  47. Turbo jam-a question
  48. Anyone else have a tough time taking a rest day?
  49. Hamstring Tightness!?
  50. Excercising with a 1-year-old?
  51. Weekly Exercise Plan
  52. Calf pain
  53. I'm sooo pumped.....
  54. TamiSammy's Finally Losing Weight!
  55. the right exercise for my body type
  56. Another question to help understand my HRM...
  57. Lifetime Fitness.
  58. Are you ready for the 3FC 5K???
  59. When I log back on.....
  60. Heel pain?
  61. This is so embarrassing!
  62. I felt like the Energizer Bunny
  63. Exciting non-scale victory!
  64. Angie Leaves Ezmoney 5k
  65. Bigger butt!? HELP!
  66. knee brace suggestions?
  67. Callanetics in April??
  68. A little red in the face. Ok, a LOT!
  69. I have a stupid question here.
  70. Swimming
  71. need another targeted excercise - ankles
  72. Body Pump
  73. The next biggest loser...when will it start?
  74. April 2008 Walk/Run Challenge
  75. Exercise Accountability ~ April 2008
  76. Secret Confessions- the numbers lie!
  77. April C25K Starters Block
  78. Cool Runners - April 2008
  79. What exercises are best for those with little time?
  80. Exercise vs. Sleepiness
  81. New to exercise would like to know what to do!
  82. Do you have a Heart Rate Monitor???
  83. I want to buy a treadmill but
  84. weight gain and exercise
  85. hot yoga: have you tried it??
  86. aqua fit
  87. Help for back fat & love handles
  88. Needing a change...
  89. Yoga & Calories burned question.
  90. Maybe this is a dumb question...
  91. TM Incline Question
  92. interesting recumbent bike workouts?
  93. exercise brings me to tears
  94. these hips just wont go!
  95. I'm sick!
  96. Exercise: a healthy new perception
  97. Omron HJ-112 Digital Premium Pedometer
  98. Increasing Treadmill Exercise - Any Recommended Strategies?
  99. Hip injury-Help!
  100. wait, so that's what jogging is??
  101. How much is enough exercise?
  102. Question Before i buy
  103. finally off my butt
  104. Is this enough excercise variation?
  105. Losing a lot of weight at first?
  106. Running
  107. "Watts" on the stationary bike?
  108. Anyone else an "I'll get to it when I get to it"?
  109. Sauna suits?
  110. $30 - What should I get?
  111. Weight gain post-Spinning workout...?
  112. Intervals on the Elliptical
  113. Exercise Music
  114. Wii Exercise
  115. Dance Dance ...Revolution?
  116. I have a micro-achievement to report
  117. Hurt my calf on the stairstepper...
  118. need exercise to strengthen lower back/hip area
  119. Your Benefits from Exercising
  120. Exercise induced asthma?
  121. New Rules for Lifting for Women
  122. Gym rant...
  123. Yoga/Pilates (Bodily function issues...)
  124. Great workout headphones?
  125. Bummed, a.k.a "what can I do until I'm healthy again?"
  126. Questions about heart monitor
  127. Exercise and the Flu
  128. Different angle on the knee problem
  129. A question regarding calories burned
  130. Anyone ever try Platoon Fitness?
  131. HMPH..... I can jog! Who knew?
  132. IT Band injury
  133. Walking speed question
  134. Kick aerobics
  135. Stamina 55 cm Crystal Edge Workout Ball
  136. 123 Fit
  137. Rowing Machines: What's your take?
  138. Dynaband Workouts?
  139. Balls to the Wall
  140. HIIT question
  141. What are the best Dance Dance Revolutions? CLUELESS!
  142. Low Impact?
  143. Very attractive that works at my gym. Bad idea to ask him out?
  144. Loving the StepMill
  145. Eating Before Working Out?
  146. I need a suggestion
  147. I'm nervous.... (so stupid)
  148. Guilty as charged
  149. Aquafit - Swimwear - NEED HELP!!!!!!
  150. help me help myself
  151. No More Knee Pain!!
  152. Help Calf Pain
  153. Even my doctor also told me to do some cardio first
  154. I want to do a pushup!
  155. Dance Dance Revolution exercise
  156. Cubical Workout?
  157. Kundalini Yoga - Oops...
  158. Toning/Resistance Tubes?
  159. Does 10-20 minutes of excercise do any good?
  160. Question about Calorie Intake and Exercise
  161. size 20 wetsuit / swimming leggings?
  162. You Tube is a great exercise tool!!!!!
  163. Anyone have luck with the Gazelle?
  164. Understanding my new heart rate monitor
  165. weighted walk vest? anyone use one?
  166. Cool Runners - March 2008
  167. I did the elliptical!/Men and being overweight?
  168. When is lots of exercise too much exercise?
  169. At home exercises- what are they?
  170. Exercise Accountability- March 2008
  171. March 2008 Walk/Run Challenge
  172. Setting fitness goals...
  173. Stability ball - no stomach muscles
  174. March 1 C25K Starters Block!
  175. Excersing with a hurt foot and knee
  176. Gyms or Home?
  177. After Couch to 5k
  178. Needing Support
  179. High-Intensity Interval Training: How exactly do you do it?
  180. Cardio Machines
  181. From Pork chop to Karate chop!
  182. Curves gym
  183. Foot Surgery -- Need Advice
  184. Biggest Loser Challenge
  185. 5K - First time Question
  186. Running
  187. Armpit Area Problem~
  188. Dancing
  189. Working out at the gym vs. working out at home
  190. Interval DVDs?
  191. Critique Carmen Electra's striptease
  192. Does anyone have a Proform treadmill?
  193. Track running
  194. Cardio...
  195. broken tailbone
  196. Walking quickly vs walking steeply question
  197. headache after workout
  198. 3day Breast Cancer Walk...
  199. Does HIIT REALLY burn 9x more fat?
  200. Aerobics classes...tips?
  201. Question about C25K
  202. I am an exercise noob
  203. Strength training without cardio, does it work?
  204. 10 Tips to Keep Your Workout..Not Get Bored!
  205. Where can I get good running shoes?
  206. Left Leg/Hip Advice
  207. Iliotibial Band / IT Band Syndrome
  208. Cardio Kick Boxing
  209. Looking for Recommendations on electronically powered Elliptical Machines
  210. potentially silly soreness question
  211. How do I make sure I'm burning mostly fat?
  212. turbo jam
  213. Any treadmill enthusiasts in here? - I need your opinion
  214. Running Success Stories :)
  215. Which is better?
  216. Eliminating banana fold
  217. anybody else feel sick when running in the morning?
  218. Slower, relaxing music?
  219. How do you find a walking buddy?
  220. Does anyone else get headaches from workouts?
  221. Oh Billy!
  222. How effective is bike riding..
  223. New excerise for me
  224. Exercising while sick?
  225. changed the eating, time for the exercise...
  226. Starting C25k Mar 1 - Anyone with me?
  227. Under desk exercise bikes?
  228. Has anyone done the Breast Cancer 3 Day?
  229. exercises to do at your desk/work?
  230. What Is In Your Home Gym?
  231. beginner runner pains -- what to do when you can't run?
  232. Need to Stop Stalling
  233. Has Anyone Found They Had To UP Calories??
  234. Can not believe how good a month of exercise is making me feel
  235. Is it OK to exercise if I'm coming down with something?
  236. Rewards and Motivation for Exercise?
  237. NSV! Running!!
  238. Elliptical Junkies
  239. Walking exercise pain
  240. How NOT to work out...
  241. Going from sofa to...dojo!
  242. Tone vs. Bulk
  243. Runners: Pronation Help
  244. Insole Question
  245. Swinging on a swing
  246. I'm probably weird...
  247. No xtra money for gym or stuff
  248. Cool Runners - February 2008
  249. Exercise Accountability- Feb 2008
  250. Snow Shoveling