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  1. Is my trainer right???
  2. Walking Shoes?
  3. Oy are my thighs sore...
  4. Walking for maintenance?
  5. Kickboxing?!!
  6. Summit Training
  7. Arc Trainer?
  8. keep exercising even when muscles are still sore
  9. For those that do elliptical
  10. Alternating cardio and weight training
  11. I FINALLY did it!
  12. This darn thigh issue
  13. Kind of Naive Question
  14. pain in the leg muscle during exercice
  15. bone leg pain after exercice
  16. exercise for toning arm and eliminating fat
  17. The cardio program I invented for myself... will it help?
  18. What could be my problem?
  19. work out injuries
  20. Rest Day - Is it really necessary?
  21. Exercise DVD recommendations?
  22. The Humidity & Numb hands (fingers)
  23. How to avoid creepy men outdoors??
  24. Is this normal I'm seeing huge improvements in under a week.
  25. Too much?
  26. Going to stop hiding behind it....
  27. Getting into good shape (or as close as I can) in a month
  28. July walk, run, bike challenge
  29. Cool Runners -- July 2008
  30. July Exercise Accountability Thread
  31. muscles working while running and walking fast on a threadmill
  32. Curves anyone?
  33. Bootcamps for the Supersized?
  34. A shot of endurance?
  35. exercise balls
  36. exercising in heat?
  37. Dance mats
  38. Quick question regarding exercise
  39. Struggling with the shoulder press
  40. Intensity vs Endurance
  41. What's better?
  42. Wii Fit Challenge - Starting 6/25
  43. Gained Inches?
  44. Biking
  45. Learning Tennis
  46. Yoga vs. Pilates?
  47. pitiful...elliptical kicked my butt
  48. Wii Fit
  49. Walking Vest...
  50. eating + walking = ?
  51. Exhausted & out of shape...
  52. Calories burned on Nike+?
  53. High resting heart rate - Confuses HR monitor? (Cals too high?)
  54. Major Exercise Owie
  55. have you ever noticed....??
  56. Nice work out with DH today
  57. I had such a great workout today
  58. Polar heart rate monitor.
  59. HIIT - Am I doing this right?
  60. Let's talk.. PROGRAMS!
  61. Boot camp!
  62. help me get this done.
  63. One Hundred Push ups training program!
  64. Getting rid of belly fat.. is this enough
  65. Muscle soreness and water retention??
  66. Preventing exercise from preventing exercise...
  67. Free weights: How to start?
  68. I just got tore up
  69. Muscle Cramps
  70. Bowflex routines with compound exercises?
  71. How do you Prevent Getting Calluses from Running?
  72. Which scale do I trust?!
  73. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  74. The Next Step - Stop Smoking
  75. Belly dancing?
  76. mp3/ipod player armbands during exercise??
  77. I am worrying about the intensity of my workout.
  78. What to expect/look for in a gym???
  79. turbo jam and hip hop abs opinions please
  80. pedometer vs nike plus
  81. Amusement Park Workout
  82. Real problem area!
  83. "Gaming" Exercise?
  84. Conversion stationary bike miles to walking miles
  85. Excessive Heat!
  86. Cool Runners -- June 2008
  87. Neat workout site!
  88. Has anyone ever seen or heard of this before?
  89. Help for Hotties!!
  90. YP1 in Runner's World UK!
  91. Sometimes I weep after exercise
  92. Tracey Mallet Six-Minute Body Blast
  93. Today's Motivation Dwindling
  94. That one song... please post again
  95. Terrible Injury...
  96. Bicycling Chicks!
  97. Walk/Run Challenge ~ June....#2
  98. We're Back!
  99. June Exercise Accountability (Take Two!)
  100. motivations
  101. Food for hiking - suggestions?
  102. Is my "exercice" OK? What should I add?
  103. low energy- food or TOM?
  104. Question about Exercise
  105. core central @ 24?
  106. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  107. 500 Miles by Christmas!!
  108. Gym Music
  109. Toning exercises that are simple, effective, and don't require props?
  110. How much time do muscles need to rest?
  111. how to tone the back?
  112. Little head spasms
  113. Extra skin
  114. bodybugg fit large arms?
  115. Treadmill Question
  116. How do i get legs like these?
  117. Whenever I do lunges/squats..
  118. Not sure if this is the place to post this? Might be a little long
  119. HIIT Question
  120. Is this a realistic goal?
  121. I have a question
  122. How do you carry a water bottle while jogging?
  123. feling sick after exercise
  124. Distance versus intensity?
  125. DDR discovery
  126. Just some questions about the gym
  127. so i haven't exercised much...
  128. Thinking about buying a Cross Trainer/Elliptical
  129. I'm soliciting advice re: my exercise program
  130. Ugh! I *can't* run
  131. Even I can see the difference....
  132. What are you thinking about during exercise???
  133. Fastest way to drop weight percentage.
  134. Exercise order?
  135. Mowing The Lawn....
  136. Questions about running
  137. Running help!
  138. Figuring Optimal Heart Rate
  139. Stair Stepper questions
  140. Pain in shins on treadmill
  141. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  142. Dancing
  143. Mother's to Father's Day Challenge
  144. lane swimming in bikini - okay?
  145. c25k HELP!
  146. Measuring success in other ways!
  147. Would you believe me if I said
  148. What is Your Favorite Kind of Exercise?
  149. Calories burned question
  150. Elliptical is HARD work!
  151. Is this you on a treadmill?
  152. Swimming
  153. Please help! I really need motivation
  154. pedometers
  155. softball count?
  156. How should I exercise?
  157. Anyone else have trouble starting c25k?
  158. JILLIAN MICHAELS help!
  159. Gazelle
  160. Threadmillers - did you have any joing problems?
  161. How do I measure my body fat percentage?
  162. I need a FULL BODY sports bra!
  163. effective gym equipment
  164. I need a sports bra!
  165. Getting started
  166. Swimming?
  167. Any exercise video suggestions?
  168. ready to sweat it off!
  169. cardio to shrink waist size??
  170. Boot camp
  171. I went to the gym!
  172. Outdoor Bike Riding for Weight Loss
  173. anyone who does regular pilates/yoga?
  174. Blisters on my heel
  175. How long did it take you to
  176. Interesting Comparison Of Sscardio And Hiit
  177. Cool Runners - May 2008
  178. I can't be the only one,,,,,,
  179. Ideas?
  180. Exercise Accountability - May
  181. May ~ Walk/run Challenge
  182. Calf injury - how not to be depressed
  183. May Starters for C25K
  184. Chest.
  185. Heart Monitors and scales? Suggestions?
  186. Stairmaster v. Elliptical
  187. Anyone going to the SELF Workout in the Park thingie?
  188. im so upset i could cry!!!!!!!!!!!
  189. Moving from walking to jogging/running
  190. Swings!
  191. Spinning Info?
  192. Arrrrggghhhh panic time!!
  193. Purchasing a bicycle?
  194. Just keep at it?
  195. Protein Shakes??
  196. Am I eating too little & exercising too much?
  197. Irish Jig Dancing
  198. I have no idea what I'm doing in the gym!
  199. How many days in a row of cardio is okay?
  200. Does this happen to anyone else
  201. Does anyone else want to cry in exercise class?
  202. Is anyone using podfitness?
  203. Questions for runners who race
  204. Hydration question
  205. Heart Rate
  206. bio-trainer/body bugg
  207. Exercise intensity
  208. Help! Need some encouragement/motivation...
  209. Is this reasonable?
  210. how do I lose my hip fat?
  211. Washing machine + Pedometer = OOPS!
  212. I guess it's true
  213. My first spinning class...
  214. Last week, this week... whatcha doing?
  215. I know it's alot but..
  216. I think I outsmarted my shin // pulse question
  217. Another thread from me (sorry)...
  218. Changing things up a bit...
  219. My Arms are Bigger now that I lost weight
  220. New Runner - Would Appreciate Advice
  221. Te bo users..will this break a plateau...
  222. Yoga ..cardio .. strength ???
  223. O the pain
  224. Tai chi...
  225. Muscle soreness...I'm in misery
  226. Question???
  227. When will i start to see some results
  228. Back to the trainer!!
  229. leg strengthening exercise???
  230. Too fat to ride a bike?
  231. I'm a little disappointed...
  232. Sports bras on sale!
  233. Calories burned by a waitress?
  234. Question about hula hooping
  235. Turbo slim program
  236. Lunges
  237. Exercise idease...please share
  238. 10/10 callanetics v's shapely secrets
  239. Am/Pm callanetics-is it working for me?
  240. Turbo jam-a question
  241. Anyone else have a tough time taking a rest day?
  242. Hamstring Tightness!?
  243. Excercising with a 1-year-old?
  244. Weekly Exercise Plan
  245. Calf pain
  246. I'm sooo pumped.....
  247. TamiSammy's Finally Losing Weight!
  248. the right exercise for my body type
  249. Another question to help understand my HRM...
  250. Lifetime Fitness.

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