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  1. Best body shaping exercises ever!!
  2. Any ideas for a good pedometer?
  3. NSV, Yoga
  4. WATP question
  5. Is my trainer right???
  6. Walking Shoes?
  7. Oy are my thighs sore...
  8. Walking for maintenance?
  9. Kickboxing?!!
  10. Summit Training
  11. Arc Trainer?
  12. keep exercising even when muscles are still sore
  13. For those that do elliptical
  14. Alternating cardio and weight training
  15. I FINALLY did it!
  16. This darn thigh issue
  17. Kind of Naive Question
  18. pain in the leg muscle during exercice
  19. bone leg pain after exercice
  20. exercise for toning arm and eliminating fat
  21. The cardio program I invented for myself... will it help?
  22. What could be my problem?
  23. work out injuries
  24. Rest Day - Is it really necessary?
  25. Exercise DVD recommendations?
  26. The Humidity & Numb hands (fingers)
  27. How to avoid creepy men outdoors??
  28. Is this normal I'm seeing huge improvements in under a week.
  29. Too much?
  30. Going to stop hiding behind it....
  31. Getting into good shape (or as close as I can) in a month
  32. July walk, run, bike challenge
  33. Cool Runners -- July 2008
  34. July Exercise Accountability Thread
  35. muscles working while running and walking fast on a threadmill
  36. Curves anyone?
  37. Bootcamps for the Supersized?
  38. A shot of endurance?
  39. exercise balls
  40. exercising in heat?
  41. Dance mats
  42. Quick question regarding exercise
  43. Struggling with the shoulder press
  44. Intensity vs Endurance
  45. What's better?
  46. Wii Fit Challenge - Starting 6/25
  47. Gained Inches?
  48. Biking
  49. Learning Tennis
  50. Yoga vs. Pilates?
  51. pitiful...elliptical kicked my butt
  52. Wii Fit
  53. Walking Vest...
  54. eating + walking = ?
  55. Exhausted & out of shape...
  56. Calories burned on Nike+?
  57. High resting heart rate - Confuses HR monitor? (Cals too high?)
  58. Major Exercise Owie
  59. have you ever noticed....??
  60. Nice work out with DH today
  61. I had such a great workout today
  62. Polar heart rate monitor.
  63. HIIT - Am I doing this right?
  64. Let's talk.. PROGRAMS!
  65. Boot camp!
  66. help me get this done.
  67. One Hundred Push ups training program!
  68. Getting rid of belly fat.. is this enough
  69. Muscle soreness and water retention??
  70. Preventing exercise from preventing exercise...
  71. Free weights: How to start?
  72. I just got tore up
  73. Muscle Cramps
  74. Bowflex routines with compound exercises?
  75. How do you Prevent Getting Calluses from Running?
  76. Which scale do I trust?!
  77. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  78. The Next Step - Stop Smoking
  79. Belly dancing?
  80. mp3/ipod player armbands during exercise??
  81. I am worrying about the intensity of my workout.
  82. What to expect/look for in a gym???
  83. turbo jam and hip hop abs opinions please
  84. pedometer vs nike plus
  85. Amusement Park Workout
  86. Real problem area!
  87. "Gaming" Exercise?
  88. Conversion stationary bike miles to walking miles
  89. Excessive Heat!
  90. Cool Runners -- June 2008
  91. Neat workout site!
  92. Has anyone ever seen or heard of this before?
  93. Help for Hotties!!
  94. YP1 in Runner's World UK!
  95. Sometimes I weep after exercise
  96. Tracey Mallet Six-Minute Body Blast
  97. Today's Motivation Dwindling
  98. That one song... please post again
  99. Terrible Injury...
  100. Bicycling Chicks!
  101. Walk/Run Challenge ~ June....#2
  102. We're Back!
  103. June Exercise Accountability (Take Two!)
  104. motivations
  105. Food for hiking - suggestions?
  106. Is my "exercice" OK? What should I add?
  107. low energy- food or TOM?
  108. Question about Exercise
  109. core central @ 24?
  110. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  111. 500 Miles by Christmas!!
  112. Gym Music
  113. Toning exercises that are simple, effective, and don't require props?
  114. How much time do muscles need to rest?
  115. how to tone the back?
  116. Little head spasms
  117. Extra skin
  118. bodybugg fit large arms?
  119. Treadmill Question
  120. How do i get legs like these?
  121. Whenever I do lunges/squats..
  122. Not sure if this is the place to post this? Might be a little long
  123. HIIT Question
  124. Is this a realistic goal?
  125. I have a question
  126. How do you carry a water bottle while jogging?
  127. feling sick after exercise
  128. Distance versus intensity?
  129. DDR discovery
  130. Just some questions about the gym
  131. so i haven't exercised much...
  132. Thinking about buying a Cross Trainer/Elliptical
  133. I'm soliciting advice re: my exercise program
  134. Ugh! I *can't* run
  135. Even I can see the difference....
  136. What are you thinking about during exercise???
  137. Fastest way to drop weight percentage.
  138. Exercise order?
  139. Mowing The Lawn....
  140. Questions about running
  141. Running help!
  142. Figuring Optimal Heart Rate
  143. Stair Stepper questions
  144. Pain in shins on treadmill
  145. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  146. Dancing
  147. Mother's to Father's Day Challenge
  148. lane swimming in bikini - okay?
  149. c25k HELP!
  150. Measuring success in other ways!
  151. Would you believe me if I said
  152. What is Your Favorite Kind of Exercise?
  153. Calories burned question
  154. Elliptical is HARD work!
  155. Is this you on a treadmill?
  156. Swimming
  157. Please help! I really need motivation
  158. pedometers
  159. softball count?
  160. How should I exercise?
  161. Anyone else have trouble starting c25k?
  162. JILLIAN MICHAELS help!
  163. Gazelle
  164. Threadmillers - did you have any joing problems?
  165. How do I measure my body fat percentage?
  166. I need a FULL BODY sports bra!
  167. effective gym equipment
  168. I need a sports bra!
  169. Getting started
  170. Swimming?
  171. Any exercise video suggestions?
  172. ready to sweat it off!
  173. cardio to shrink waist size??
  174. Boot camp
  175. I went to the gym!
  176. Outdoor Bike Riding for Weight Loss
  177. anyone who does regular pilates/yoga?
  178. Blisters on my heel
  179. How long did it take you to
  180. Interesting Comparison Of Sscardio And Hiit
  181. Cool Runners - May 2008
  182. I can't be the only one,,,,,,
  183. Ideas?
  184. Exercise Accountability - May
  185. May ~ Walk/run Challenge
  186. Calf injury - how not to be depressed
  187. May Starters for C25K
  188. Chest.
  189. Heart Monitors and scales? Suggestions?
  190. Stairmaster v. Elliptical
  191. Anyone going to the SELF Workout in the Park thingie?
  192. im so upset i could cry!!!!!!!!!!!
  193. Moving from walking to jogging/running
  194. Swings!
  195. Spinning Info?
  196. Arrrrggghhhh panic time!!
  197. Purchasing a bicycle?
  198. Just keep at it?
  199. Protein Shakes??
  200. Am I eating too little & exercising too much?
  201. Irish Jig Dancing
  202. I have no idea what I'm doing in the gym!
  203. How many days in a row of cardio is okay?
  204. Does this happen to anyone else
  205. Does anyone else want to cry in exercise class?
  206. Is anyone using podfitness?
  207. Questions for runners who race
  208. Hydration question
  209. Heart Rate
  210. bio-trainer/body bugg
  211. Exercise intensity
  212. Help! Need some encouragement/motivation...
  213. Is this reasonable?
  214. how do I lose my hip fat?
  215. Washing machine + Pedometer = OOPS!
  216. I guess it's true
  217. My first spinning class...
  218. Last week, this week... whatcha doing?
  219. I know it's alot but..
  220. I think I outsmarted my shin // pulse question
  221. Another thread from me (sorry)...
  222. Changing things up a bit...
  223. My Arms are Bigger now that I lost weight
  224. New Runner - Would Appreciate Advice
  225. Te bo users..will this break a plateau...
  226. Yoga ..cardio .. strength ???
  227. O the pain
  228. Tai chi...
  229. Muscle soreness...I'm in misery
  230. Question???
  231. When will i start to see some results
  232. Back to the trainer!!
  233. leg strengthening exercise???
  234. Too fat to ride a bike?
  235. I'm a little disappointed...
  236. Sports bras on sale!
  237. Calories burned by a waitress?
  238. Question about hula hooping
  239. Turbo slim program
  240. Lunges
  241. Exercise idease...please share
  242. 10/10 callanetics v's shapely secrets
  243. Am/Pm callanetics-is it working for me?
  244. Turbo jam-a question
  245. Anyone else have a tough time taking a rest day?
  246. Hamstring Tightness!?
  247. Excercising with a 1-year-old?
  248. Weekly Exercise Plan
  249. Calf pain
  250. I'm sooo pumped.....

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