View Full Version : Exercise!


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  1. so i haven't exercised much...
  2. Thinking about buying a Cross Trainer/Elliptical
  3. I'm soliciting advice re: my exercise program
  4. Ugh! I *can't* run
  5. Even I can see the difference....
  6. What are you thinking about during exercise???
  7. Fastest way to drop weight percentage.
  8. Exercise order?
  9. Mowing The Lawn....
  10. Questions about running
  11. Running help!
  12. Figuring Optimal Heart Rate
  13. Stair Stepper questions
  14. Pain in shins on treadmill
  15. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  16. Dancing
  17. Mother's to Father's Day Challenge
  18. lane swimming in bikini - okay?
  19. c25k HELP!
  20. Measuring success in other ways!
  21. Would you believe me if I said
  22. What is Your Favorite Kind of Exercise?
  23. Calories burned question
  24. Elliptical is HARD work!
  25. Is this you on a treadmill?
  26. Swimming
  27. Please help! I really need motivation
  28. pedometers
  29. softball count?
  30. How should I exercise?
  31. Anyone else have trouble starting c25k?
  32. JILLIAN MICHAELS help!
  33. Gazelle
  34. Threadmillers - did you have any joing problems?
  35. How do I measure my body fat percentage?
  36. I need a FULL BODY sports bra!
  37. effective gym equipment
  38. I need a sports bra!
  39. Getting started
  40. Swimming?
  41. Any exercise video suggestions?
  42. ready to sweat it off!
  43. cardio to shrink waist size??
  44. Boot camp
  45. I went to the gym!
  46. Outdoor Bike Riding for Weight Loss
  47. anyone who does regular pilates/yoga?
  48. Blisters on my heel
  49. How long did it take you to
  50. Interesting Comparison Of Sscardio And Hiit
  51. Cool Runners - May 2008
  52. I can't be the only one,,,,,,
  53. Ideas?
  54. Exercise Accountability - May
  55. May ~ Walk/run Challenge
  56. Calf injury - how not to be depressed
  57. May Starters for C25K
  58. Chest.
  59. Heart Monitors and scales? Suggestions?
  60. Stairmaster v. Elliptical
  61. Anyone going to the SELF Workout in the Park thingie?
  62. im so upset i could cry!!!!!!!!!!!
  63. Moving from walking to jogging/running
  64. Swings!
  65. Spinning Info?
  66. Arrrrggghhhh panic time!!
  67. Purchasing a bicycle?
  68. Just keep at it?
  69. Protein Shakes??
  70. Am I eating too little & exercising too much?
  71. Irish Jig Dancing
  72. I have no idea what I'm doing in the gym!
  73. How many days in a row of cardio is okay?
  74. Does this happen to anyone else
  75. Does anyone else want to cry in exercise class?
  76. Is anyone using podfitness?
  77. Questions for runners who race
  78. Hydration question
  79. Heart Rate
  80. bio-trainer/body bugg
  81. Exercise intensity
  82. Help! Need some encouragement/motivation...
  83. Is this reasonable?
  84. how do I lose my hip fat?
  85. Washing machine + Pedometer = OOPS!
  86. I guess it's true
  87. My first spinning class...
  88. Last week, this week... whatcha doing?
  89. I know it's alot but..
  90. I think I outsmarted my shin // pulse question
  91. Another thread from me (sorry)...
  92. Changing things up a bit...
  93. My Arms are Bigger now that I lost weight
  94. New Runner - Would Appreciate Advice
  95. Te bo users..will this break a plateau...
  96. Yoga ..cardio .. strength ???
  97. O the pain
  98. Tai chi...
  99. Muscle soreness...I'm in misery
  100. Question???
  101. When will i start to see some results
  102. Back to the trainer!!
  103. leg strengthening exercise???
  104. Too fat to ride a bike?
  105. I'm a little disappointed...
  106. Sports bras on sale!
  107. Calories burned by a waitress?
  108. Question about hula hooping
  109. Turbo slim program
  110. Lunges
  111. Exercise idease...please share
  112. 10/10 callanetics v's shapely secrets
  113. Am/Pm callanetics-is it working for me?
  114. Turbo jam-a question
  115. Anyone else have a tough time taking a rest day?
  116. Hamstring Tightness!?
  117. Excercising with a 1-year-old?
  118. Weekly Exercise Plan
  119. Calf pain
  120. I'm sooo pumped.....
  121. TamiSammy's Finally Losing Weight!
  122. the right exercise for my body type
  123. Another question to help understand my HRM...
  124. Lifetime Fitness.
  125. Are you ready for the 3FC 5K???
  126. When I log back on.....
  127. Heel pain?
  128. This is so embarrassing!
  129. I felt like the Energizer Bunny
  130. Exciting non-scale victory!
  131. Angie Leaves Ezmoney 5k
  132. Bigger butt!? HELP!
  133. knee brace suggestions?
  134. Callanetics in April??
  135. A little red in the face. Ok, a LOT!
  136. I have a stupid question here.
  137. Swimming
  138. need another targeted excercise - ankles
  139. Body Pump
  140. The next biggest loser...when will it start?
  141. April 2008 Walk/Run Challenge
  142. Exercise Accountability ~ April 2008
  143. Secret Confessions- the numbers lie!
  144. April C25K Starters Block
  145. Cool Runners - April 2008
  146. What exercises are best for those with little time?
  147. Exercise vs. Sleepiness
  148. New to exercise would like to know what to do!
  149. Do you have a Heart Rate Monitor???
  150. I want to buy a treadmill but
  151. weight gain and exercise
  152. hot yoga: have you tried it??
  153. aqua fit
  154. Help for back fat & love handles
  155. Needing a change...
  156. Yoga & Calories burned question.
  157. Maybe this is a dumb question...
  158. TM Incline Question
  159. interesting recumbent bike workouts?
  160. exercise brings me to tears
  161. these hips just wont go!
  162. I'm sick!
  163. Exercise: a healthy new perception
  164. Omron HJ-112 Digital Premium Pedometer
  165. Increasing Treadmill Exercise - Any Recommended Strategies?
  166. Hip injury-Help!
  167. wait, so that's what jogging is??
  168. How much is enough exercise?
  169. Question Before i buy
  170. finally off my butt
  171. Is this enough excercise variation?
  172. Losing a lot of weight at first?
  173. Running
  174. "Watts" on the stationary bike?
  175. Anyone else an "I'll get to it when I get to it"?
  176. Sauna suits?
  177. $30 - What should I get?
  178. Weight gain post-Spinning workout...?
  179. Intervals on the Elliptical
  180. Exercise Music
  181. Wii Exercise
  182. Dance Dance ...Revolution?
  183. I have a micro-achievement to report
  184. Hurt my calf on the stairstepper...
  185. need exercise to strengthen lower back/hip area
  186. Your Benefits from Exercising
  187. Exercise induced asthma?
  188. New Rules for Lifting for Women
  189. Gym rant...
  190. Yoga/Pilates (Bodily function issues...)
  191. Great workout headphones?
  192. Bummed, a.k.a "what can I do until I'm healthy again?"
  193. Questions about heart monitor
  194. Exercise and the Flu
  195. Different angle on the knee problem
  196. A question regarding calories burned
  197. Anyone ever try Platoon Fitness?
  198. HMPH..... I can jog! Who knew?
  199. IT Band injury
  200. Walking speed question
  201. Kick aerobics
  202. Stamina 55 cm Crystal Edge Workout Ball
  203. 123 Fit
  204. Rowing Machines: What's your take?
  205. Dynaband Workouts?
  206. Balls to the Wall
  207. HIIT question
  208. What are the best Dance Dance Revolutions? CLUELESS!
  209. Low Impact?
  210. Very attractive that works at my gym. Bad idea to ask him out?
  211. Loving the StepMill
  212. Eating Before Working Out?
  213. I need a suggestion
  214. I'm nervous.... (so stupid)
  215. Guilty as charged
  216. Aquafit - Swimwear - NEED HELP!!!!!!
  217. help me help myself
  218. No More Knee Pain!!
  219. Help Calf Pain
  220. Even my doctor also told me to do some cardio first
  221. I want to do a pushup!
  222. Dance Dance Revolution exercise
  223. Cubical Workout?
  224. Kundalini Yoga - Oops...
  225. Toning/Resistance Tubes?
  226. Does 10-20 minutes of excercise do any good?
  227. Question about Calorie Intake and Exercise
  228. size 20 wetsuit / swimming leggings?
  229. You Tube is a great exercise tool!!!!!
  230. Anyone have luck with the Gazelle?
  231. Understanding my new heart rate monitor
  232. weighted walk vest? anyone use one?
  233. Cool Runners - March 2008
  234. I did the elliptical!/Men and being overweight?
  235. When is lots of exercise too much exercise?
  236. At home exercises- what are they?
  237. Exercise Accountability- March 2008
  238. March 2008 Walk/Run Challenge
  239. Setting fitness goals...
  240. Stability ball - no stomach muscles
  241. March 1 C25K Starters Block!
  242. Excersing with a hurt foot and knee
  243. Gyms or Home?
  244. After Couch to 5k
  245. Needing Support
  246. High-Intensity Interval Training: How exactly do you do it?
  247. Cardio Machines
  248. From Pork chop to Karate chop!
  249. Curves gym
  250. Foot Surgery -- Need Advice