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  1. Heart rate - could this be right?
  2. Exercise to Improve Posture?
  3. Seeking sage advice from runners re: C25K
  4. Using a HRM as a tool in weight loss
  5. How often should you change your workout routine?
  6. Newbie at 3FC
  7. The Step Diet!
  8. tired if exercise in the morning after breakfast
  9. Working Out - Taking the first step
  10. exercising without sneaks??
  11. Meg and Mel
  12. Thigh exercises for you-know-what? Don't want to offend!
  13. best exercise to lose your stomach??
  14. Boxing and Kickboxing
  15. Snacks before Exercise
  16. face turning red during exercise and after it
  17. Need help with a gym workout
  18. Excited about working out again!
  19. Ooooh I may have a problem.. forward planning required!!
  20. How much exercise?
  21. Bicycling Questions...
  22. Ever used a BOSU ball?
  23. Need some really good ideas from other mommies
  24. Argh! Twitches
  25. New Pain in Hip and Shin After Running
  26. Cycling Chicks---July
  27. Am I slow?
  28. Menstrual Cramps worsen after exercise?
  29. hot
  30. Shorts wedgie?
  31. my work-out: what do you think ?
  32. threadmill counts calories burned
  33. Running skorts....what do you think?
  34. How can I replace squats?
  35. Feeling like fainting when exercising
  36. Any good fitness/dance videos?
  37. Going back to the Gym - AGAIN
  38. Can you suggest a good cardio machine??
  39. Exercise high
  40. Best body shaping exercises ever!!
  41. Any ideas for a good pedometer?
  42. NSV, Yoga
  43. WATP question
  44. Is my trainer right???
  45. Walking Shoes?
  46. Oy are my thighs sore...
  47. Walking for maintenance?
  48. Kickboxing?!!
  49. Summit Training
  50. Arc Trainer?
  51. keep exercising even when muscles are still sore
  52. For those that do elliptical
  53. Alternating cardio and weight training
  54. I FINALLY did it!
  55. This darn thigh issue
  56. Kind of Naive Question
  57. pain in the leg muscle during exercice
  58. bone leg pain after exercice
  59. exercise for toning arm and eliminating fat
  60. The cardio program I invented for myself... will it help?
  61. What could be my problem?
  62. work out injuries
  63. Rest Day - Is it really necessary?
  64. Exercise DVD recommendations?
  65. The Humidity & Numb hands (fingers)
  66. How to avoid creepy men outdoors??
  67. Is this normal I'm seeing huge improvements in under a week.
  68. Too much?
  69. Going to stop hiding behind it....
  70. Getting into good shape (or as close as I can) in a month
  71. July walk, run, bike challenge
  72. Cool Runners -- July 2008
  73. July Exercise Accountability Thread
  74. muscles working while running and walking fast on a threadmill
  75. Curves anyone?
  76. Bootcamps for the Supersized?
  77. A shot of endurance?
  78. exercise balls
  79. exercising in heat?
  80. Dance mats
  81. Quick question regarding exercise
  82. Struggling with the shoulder press
  83. Intensity vs Endurance
  84. What's better?
  85. Wii Fit Challenge - Starting 6/25
  86. Gained Inches?
  87. Biking
  88. Learning Tennis
  89. Yoga vs. Pilates?
  90. pitiful...elliptical kicked my butt
  91. Wii Fit
  92. Walking Vest...
  93. eating + walking = ?
  94. Exhausted & out of shape...
  95. Calories burned on Nike+?
  96. High resting heart rate - Confuses HR monitor? (Cals too high?)
  97. Major Exercise Owie
  98. have you ever noticed....??
  99. Nice work out with DH today
  100. I had such a great workout today
  101. Polar heart rate monitor.
  102. HIIT - Am I doing this right?
  103. Let's talk.. PROGRAMS!
  104. Boot camp!
  105. help me get this done.
  106. One Hundred Push ups training program!
  107. Getting rid of belly fat.. is this enough
  108. Muscle soreness and water retention??
  109. Preventing exercise from preventing exercise...
  110. Free weights: How to start?
  111. I just got tore up
  112. Muscle Cramps
  113. Bowflex routines with compound exercises?
  114. How do you Prevent Getting Calluses from Running?
  115. Which scale do I trust?!
  116. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  117. The Next Step - Stop Smoking
  118. Belly dancing?
  119. mp3/ipod player armbands during exercise??
  120. I am worrying about the intensity of my workout.
  121. What to expect/look for in a gym???
  122. turbo jam and hip hop abs opinions please
  123. pedometer vs nike plus
  124. Amusement Park Workout
  125. Real problem area!
  126. "Gaming" Exercise?
  127. Conversion stationary bike miles to walking miles
  128. Excessive Heat!
  129. Cool Runners -- June 2008
  130. Neat workout site!
  131. Has anyone ever seen or heard of this before?
  132. Help for Hotties!!
  133. YP1 in Runner's World UK!
  134. Sometimes I weep after exercise
  135. Tracey Mallet Six-Minute Body Blast
  136. Today's Motivation Dwindling
  137. That one song... please post again
  138. Terrible Injury...
  139. Bicycling Chicks!
  140. Walk/Run Challenge ~ June....#2
  141. We're Back!
  142. June Exercise Accountability (Take Two!)
  143. motivations
  144. Food for hiking - suggestions?
  145. Is my "exercice" OK? What should I add?
  146. low energy- food or TOM?
  147. Question about Exercise
  148. core central @ 24?
  149. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  150. 500 Miles by Christmas!!
  151. Gym Music
  152. Toning exercises that are simple, effective, and don't require props?
  153. How much time do muscles need to rest?
  154. how to tone the back?
  155. Little head spasms
  156. Extra skin
  157. bodybugg fit large arms?
  158. Treadmill Question
  159. How do i get legs like these?
  160. Whenever I do lunges/squats..
  161. Not sure if this is the place to post this? Might be a little long
  162. HIIT Question
  163. Is this a realistic goal?
  164. I have a question
  165. How do you carry a water bottle while jogging?
  166. feling sick after exercise
  167. Distance versus intensity?
  168. DDR discovery
  169. Just some questions about the gym
  170. so i haven't exercised much...
  171. Thinking about buying a Cross Trainer/Elliptical
  172. I'm soliciting advice re: my exercise program
  173. Ugh! I *can't* run
  174. Even I can see the difference....
  175. What are you thinking about during exercise???
  176. Fastest way to drop weight percentage.
  177. Exercise order?
  178. Mowing The Lawn....
  179. Questions about running
  180. Running help!
  181. Figuring Optimal Heart Rate
  182. Stair Stepper questions
  183. Pain in shins on treadmill
  184. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  185. Dancing
  186. Mother's to Father's Day Challenge
  187. lane swimming in bikini - okay?
  188. c25k HELP!
  189. Measuring success in other ways!
  190. Would you believe me if I said
  191. What is Your Favorite Kind of Exercise?
  192. Calories burned question
  193. Elliptical is HARD work!
  194. Is this you on a treadmill?
  195. Swimming
  196. Please help! I really need motivation
  197. pedometers
  198. softball count?
  199. How should I exercise?
  200. Anyone else have trouble starting c25k?
  201. JILLIAN MICHAELS help!
  202. Gazelle
  203. Threadmillers - did you have any joing problems?
  204. How do I measure my body fat percentage?
  205. I need a FULL BODY sports bra!
  206. effective gym equipment
  207. I need a sports bra!
  208. Getting started
  209. Swimming?
  210. Any exercise video suggestions?
  211. ready to sweat it off!
  212. cardio to shrink waist size??
  213. Boot camp
  214. I went to the gym!
  215. Outdoor Bike Riding for Weight Loss
  216. anyone who does regular pilates/yoga?
  217. Blisters on my heel
  218. How long did it take you to
  219. Interesting Comparison Of Sscardio And Hiit
  220. Cool Runners - May 2008
  221. I can't be the only one,,,,,,
  222. Ideas?
  223. Exercise Accountability - May
  224. May ~ Walk/run Challenge
  225. Calf injury - how not to be depressed
  226. May Starters for C25K
  227. Chest.
  228. Heart Monitors and scales? Suggestions?
  229. Stairmaster v. Elliptical
  230. Anyone going to the SELF Workout in the Park thingie?
  231. im so upset i could cry!!!!!!!!!!!
  232. Moving from walking to jogging/running
  233. Swings!
  234. Spinning Info?
  235. Arrrrggghhhh panic time!!
  236. Purchasing a bicycle?
  237. Just keep at it?
  238. Protein Shakes??
  239. Am I eating too little & exercising too much?
  240. Irish Jig Dancing
  241. I have no idea what I'm doing in the gym!
  242. How many days in a row of cardio is okay?
  243. Does this happen to anyone else
  244. Does anyone else want to cry in exercise class?
  245. Is anyone using podfitness?
  246. Questions for runners who race
  247. Hydration question
  248. Heart Rate
  249. bio-trainer/body bugg
  250. Exercise intensity

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