View Full Version : Exercise!


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  1. One Hundred Push ups training program!
  2. Getting rid of belly fat.. is this enough
  3. Muscle soreness and water retention??
  4. Preventing exercise from preventing exercise...
  5. Free weights: How to start?
  6. I just got tore up
  7. Muscle Cramps
  8. Bowflex routines with compound exercises?
  9. How do you Prevent Getting Calluses from Running?
  10. Which scale do I trust?!
  11. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  12. The Next Step - Stop Smoking
  13. Belly dancing?
  14. mp3/ipod player armbands during exercise??
  15. I am worrying about the intensity of my workout.
  16. What to expect/look for in a gym???
  17. turbo jam and hip hop abs opinions please
  18. pedometer vs nike plus
  19. Amusement Park Workout
  20. Real problem area!
  21. "Gaming" Exercise?
  22. Conversion stationary bike miles to walking miles
  23. Excessive Heat!
  24. Cool Runners -- June 2008
  25. Neat workout site!
  26. Has anyone ever seen or heard of this before?
  27. Help for Hotties!!
  28. YP1 in Runner's World UK!
  29. Sometimes I weep after exercise
  30. Tracey Mallet Six-Minute Body Blast
  31. Today's Motivation Dwindling
  32. That one song... please post again
  33. Terrible Injury...
  34. Bicycling Chicks!
  35. Walk/Run Challenge ~ June....#2
  36. We're Back!
  37. June Exercise Accountability (Take Two!)
  38. motivations
  39. Food for hiking - suggestions?
  40. Is my "exercice" OK? What should I add?
  41. low energy- food or TOM?
  42. Question about Exercise
  43. core central @ 24?
  44. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  45. 500 Miles by Christmas!!
  46. Gym Music
  47. Toning exercises that are simple, effective, and don't require props?
  48. How much time do muscles need to rest?
  49. how to tone the back?
  50. Little head spasms
  51. Extra skin
  52. bodybugg fit large arms?
  53. Treadmill Question
  54. How do i get legs like these?
  55. Whenever I do lunges/squats..
  56. Not sure if this is the place to post this? Might be a little long
  57. HIIT Question
  58. Is this a realistic goal?
  59. I have a question
  60. How do you carry a water bottle while jogging?
  61. feling sick after exercise
  62. Distance versus intensity?
  63. DDR discovery
  64. Just some questions about the gym
  65. so i haven't exercised much...
  66. Thinking about buying a Cross Trainer/Elliptical
  67. I'm soliciting advice re: my exercise program
  68. Ugh! I *can't* run
  69. Even I can see the difference....
  70. What are you thinking about during exercise???
  71. Fastest way to drop weight percentage.
  72. Exercise order?
  73. Mowing The Lawn....
  74. Questions about running
  75. Running help!
  76. Figuring Optimal Heart Rate
  77. Stair Stepper questions
  78. Pain in shins on treadmill
  79. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  80. Dancing
  81. Mother's to Father's Day Challenge
  82. lane swimming in bikini - okay?
  83. c25k HELP!
  84. Measuring success in other ways!
  85. Would you believe me if I said
  86. What is Your Favorite Kind of Exercise?
  87. Calories burned question
  88. Elliptical is HARD work!
  89. Is this you on a treadmill?
  90. Swimming
  91. Please help! I really need motivation
  92. pedometers
  93. softball count?
  94. How should I exercise?
  95. Anyone else have trouble starting c25k?
  96. JILLIAN MICHAELS help!
  97. Gazelle
  98. Threadmillers - did you have any joing problems?
  99. How do I measure my body fat percentage?
  100. I need a FULL BODY sports bra!
  101. effective gym equipment
  102. I need a sports bra!
  103. Getting started
  104. Swimming?
  105. Any exercise video suggestions?
  106. ready to sweat it off!
  107. cardio to shrink waist size??
  108. Boot camp
  109. I went to the gym!
  110. Outdoor Bike Riding for Weight Loss
  111. anyone who does regular pilates/yoga?
  112. Blisters on my heel
  113. How long did it take you to
  114. Interesting Comparison Of Sscardio And Hiit
  115. Cool Runners - May 2008
  116. I can't be the only one,,,,,,
  117. Ideas?
  118. Exercise Accountability - May
  119. May ~ Walk/run Challenge
  120. Calf injury - how not to be depressed
  121. May Starters for C25K
  122. Chest.
  123. Heart Monitors and scales? Suggestions?
  124. Stairmaster v. Elliptical
  125. Anyone going to the SELF Workout in the Park thingie?
  126. im so upset i could cry!!!!!!!!!!!
  127. Moving from walking to jogging/running
  128. Swings!
  129. Spinning Info?
  130. Arrrrggghhhh panic time!!
  131. Purchasing a bicycle?
  132. Just keep at it?
  133. Protein Shakes??
  134. Am I eating too little & exercising too much?
  135. Irish Jig Dancing
  136. I have no idea what I'm doing in the gym!
  137. How many days in a row of cardio is okay?
  138. Does this happen to anyone else
  139. Does anyone else want to cry in exercise class?
  140. Is anyone using podfitness?
  141. Questions for runners who race
  142. Hydration question
  143. Heart Rate
  144. bio-trainer/body bugg
  145. Exercise intensity
  146. Help! Need some encouragement/motivation...
  147. Is this reasonable?
  148. how do I lose my hip fat?
  149. Washing machine + Pedometer = OOPS!
  150. I guess it's true
  151. My first spinning class...
  152. Last week, this week... whatcha doing?
  153. I know it's alot but..
  154. I think I outsmarted my shin // pulse question
  155. Another thread from me (sorry)...
  156. Changing things up a bit...
  157. My Arms are Bigger now that I lost weight
  158. New Runner - Would Appreciate Advice
  159. Te bo users..will this break a plateau...
  160. Yoga ..cardio .. strength ???
  161. O the pain
  162. Tai chi...
  163. Muscle soreness...I'm in misery
  164. Question???
  165. When will i start to see some results
  166. Back to the trainer!!
  167. leg strengthening exercise???
  168. Too fat to ride a bike?
  169. I'm a little disappointed...
  170. Sports bras on sale!
  171. Calories burned by a waitress?
  172. Question about hula hooping
  173. Turbo slim program
  174. Lunges
  175. Exercise idease...please share
  176. 10/10 callanetics v's shapely secrets
  177. Am/Pm callanetics-is it working for me?
  178. Turbo jam-a question
  179. Anyone else have a tough time taking a rest day?
  180. Hamstring Tightness!?
  181. Excercising with a 1-year-old?
  182. Weekly Exercise Plan
  183. Calf pain
  184. I'm sooo pumped.....
  185. TamiSammy's Finally Losing Weight!
  186. the right exercise for my body type
  187. Another question to help understand my HRM...
  188. Lifetime Fitness.
  189. Are you ready for the 3FC 5K???
  190. When I log back on.....
  191. Heel pain?
  192. This is so embarrassing!
  193. I felt like the Energizer Bunny
  194. Exciting non-scale victory!
  195. Angie Leaves Ezmoney 5k
  196. Bigger butt!? HELP!
  197. knee brace suggestions?
  198. Callanetics in April??
  199. A little red in the face. Ok, a LOT!
  200. I have a stupid question here.
  201. Swimming
  202. need another targeted excercise - ankles
  203. Body Pump
  204. The next biggest loser...when will it start?
  205. April 2008 Walk/Run Challenge
  206. Exercise Accountability ~ April 2008
  207. Secret Confessions- the numbers lie!
  208. April C25K Starters Block
  209. Cool Runners - April 2008
  210. What exercises are best for those with little time?
  211. Exercise vs. Sleepiness
  212. New to exercise would like to know what to do!
  213. Do you have a Heart Rate Monitor???
  214. I want to buy a treadmill but
  215. weight gain and exercise
  216. hot yoga: have you tried it??
  217. aqua fit
  218. Help for back fat & love handles
  219. Needing a change...
  220. Yoga & Calories burned question.
  221. Maybe this is a dumb question...
  222. TM Incline Question
  223. interesting recumbent bike workouts?
  224. exercise brings me to tears
  225. these hips just wont go!
  226. I'm sick!
  227. Exercise: a healthy new perception
  228. Omron HJ-112 Digital Premium Pedometer
  229. Increasing Treadmill Exercise - Any Recommended Strategies?
  230. Hip injury-Help!
  231. wait, so that's what jogging is??
  232. How much is enough exercise?
  233. Question Before i buy
  234. finally off my butt
  235. Is this enough excercise variation?
  236. Losing a lot of weight at first?
  237. Running
  238. "Watts" on the stationary bike?
  239. Anyone else an "I'll get to it when I get to it"?
  240. Sauna suits?
  241. $30 - What should I get?
  242. Weight gain post-Spinning workout...?
  243. Intervals on the Elliptical
  244. Exercise Music
  245. Wii Exercise
  246. Dance Dance ...Revolution?
  247. I have a micro-achievement to report
  248. Hurt my calf on the stairstepper...
  249. need exercise to strengthen lower back/hip area
  250. Your Benefits from Exercising