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  1. Can you suggest a good cardio machine??
  2. Exercise high
  3. Best body shaping exercises ever!!
  4. Any ideas for a good pedometer?
  5. NSV, Yoga
  6. WATP question
  7. Is my trainer right???
  8. Walking Shoes?
  9. Oy are my thighs sore...
  10. Walking for maintenance?
  11. Kickboxing?!!
  12. Summit Training
  13. Arc Trainer?
  14. keep exercising even when muscles are still sore
  15. For those that do elliptical
  16. Alternating cardio and weight training
  17. I FINALLY did it!
  18. This darn thigh issue
  19. Kind of Naive Question
  20. pain in the leg muscle during exercice
  21. bone leg pain after exercice
  22. exercise for toning arm and eliminating fat
  23. The cardio program I invented for myself... will it help?
  24. What could be my problem?
  25. work out injuries
  26. Rest Day - Is it really necessary?
  27. Exercise DVD recommendations?
  28. The Humidity & Numb hands (fingers)
  29. How to avoid creepy men outdoors??
  30. Is this normal I'm seeing huge improvements in under a week.
  31. Too much?
  32. Going to stop hiding behind it....
  33. Getting into good shape (or as close as I can) in a month
  34. July walk, run, bike challenge
  35. Cool Runners -- July 2008
  36. July Exercise Accountability Thread
  37. muscles working while running and walking fast on a threadmill
  38. Curves anyone?
  39. Bootcamps for the Supersized?
  40. A shot of endurance?
  41. exercise balls
  42. exercising in heat?
  43. Dance mats
  44. Quick question regarding exercise
  45. Struggling with the shoulder press
  46. Intensity vs Endurance
  47. What's better?
  48. Wii Fit Challenge - Starting 6/25
  49. Gained Inches?
  50. Biking
  51. Learning Tennis
  52. Yoga vs. Pilates?
  53. pitiful...elliptical kicked my butt
  54. Wii Fit
  55. Walking Vest...
  56. eating + walking = ?
  57. Exhausted & out of shape...
  58. Calories burned on Nike+?
  59. High resting heart rate - Confuses HR monitor? (Cals too high?)
  60. Major Exercise Owie
  61. have you ever noticed....??
  62. Nice work out with DH today
  63. I had such a great workout today
  64. Polar heart rate monitor.
  65. HIIT - Am I doing this right?
  66. Let's talk.. PROGRAMS!
  67. Boot camp!
  68. help me get this done.
  69. One Hundred Push ups training program!
  70. Getting rid of belly fat.. is this enough
  71. Muscle soreness and water retention??
  72. Preventing exercise from preventing exercise...
  73. Free weights: How to start?
  74. I just got tore up
  75. Muscle Cramps
  76. Bowflex routines with compound exercises?
  77. How do you Prevent Getting Calluses from Running?
  78. Which scale do I trust?!
  79. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  80. The Next Step - Stop Smoking
  81. Belly dancing?
  82. mp3/ipod player armbands during exercise??
  83. I am worrying about the intensity of my workout.
  84. What to expect/look for in a gym???
  85. turbo jam and hip hop abs opinions please
  86. pedometer vs nike plus
  87. Amusement Park Workout
  88. Real problem area!
  89. "Gaming" Exercise?
  90. Conversion stationary bike miles to walking miles
  91. Excessive Heat!
  92. Cool Runners -- June 2008
  93. Neat workout site!
  94. Has anyone ever seen or heard of this before?
  95. Help for Hotties!!
  96. YP1 in Runner's World UK!
  97. Sometimes I weep after exercise
  98. Tracey Mallet Six-Minute Body Blast
  99. Today's Motivation Dwindling
  100. That one song... please post again
  101. Terrible Injury...
  102. Bicycling Chicks!
  103. Walk/Run Challenge ~ June....#2
  104. We're Back!
  105. June Exercise Accountability (Take Two!)
  106. motivations
  107. Food for hiking - suggestions?
  108. Is my "exercice" OK? What should I add?
  109. low energy- food or TOM?
  110. Question about Exercise
  111. core central @ 24?
  112. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  113. 500 Miles by Christmas!!
  114. Gym Music
  115. Toning exercises that are simple, effective, and don't require props?
  116. How much time do muscles need to rest?
  117. how to tone the back?
  118. Little head spasms
  119. Extra skin
  120. bodybugg fit large arms?
  121. Treadmill Question
  122. How do i get legs like these?
  123. Whenever I do lunges/squats..
  124. Not sure if this is the place to post this? Might be a little long
  125. HIIT Question
  126. Is this a realistic goal?
  127. I have a question
  128. How do you carry a water bottle while jogging?
  129. feling sick after exercise
  130. Distance versus intensity?
  131. DDR discovery
  132. Just some questions about the gym
  133. so i haven't exercised much...
  134. Thinking about buying a Cross Trainer/Elliptical
  135. I'm soliciting advice re: my exercise program
  136. Ugh! I *can't* run
  137. Even I can see the difference....
  138. What are you thinking about during exercise???
  139. Fastest way to drop weight percentage.
  140. Exercise order?
  141. Mowing The Lawn....
  142. Questions about running
  143. Running help!
  144. Figuring Optimal Heart Rate
  145. Stair Stepper questions
  146. Pain in shins on treadmill
  147. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  148. Dancing
  149. Mother's to Father's Day Challenge
  150. lane swimming in bikini - okay?
  151. c25k HELP!
  152. Measuring success in other ways!
  153. Would you believe me if I said
  154. What is Your Favorite Kind of Exercise?
  155. Calories burned question
  156. Elliptical is HARD work!
  157. Is this you on a treadmill?
  158. Swimming
  159. Please help! I really need motivation
  160. pedometers
  161. softball count?
  162. How should I exercise?
  163. Anyone else have trouble starting c25k?
  164. JILLIAN MICHAELS help!
  165. Gazelle
  166. Threadmillers - did you have any joing problems?
  167. How do I measure my body fat percentage?
  168. I need a FULL BODY sports bra!
  169. effective gym equipment
  170. I need a sports bra!
  171. Getting started
  172. Swimming?
  173. Any exercise video suggestions?
  174. ready to sweat it off!
  175. cardio to shrink waist size??
  176. Boot camp
  177. I went to the gym!
  178. Outdoor Bike Riding for Weight Loss
  179. anyone who does regular pilates/yoga?
  180. Blisters on my heel
  181. How long did it take you to
  182. Interesting Comparison Of Sscardio And Hiit
  183. Cool Runners - May 2008
  184. I can't be the only one,,,,,,
  185. Ideas?
  186. Exercise Accountability - May
  187. May ~ Walk/run Challenge
  188. Calf injury - how not to be depressed
  189. May Starters for C25K
  190. Chest.
  191. Heart Monitors and scales? Suggestions?
  192. Stairmaster v. Elliptical
  193. Anyone going to the SELF Workout in the Park thingie?
  194. im so upset i could cry!!!!!!!!!!!
  195. Moving from walking to jogging/running
  196. Swings!
  197. Spinning Info?
  198. Arrrrggghhhh panic time!!
  199. Purchasing a bicycle?
  200. Just keep at it?
  201. Protein Shakes??
  202. Am I eating too little & exercising too much?
  203. Irish Jig Dancing
  204. I have no idea what I'm doing in the gym!
  205. How many days in a row of cardio is okay?
  206. Does this happen to anyone else
  207. Does anyone else want to cry in exercise class?
  208. Is anyone using podfitness?
  209. Questions for runners who race
  210. Hydration question
  211. Heart Rate
  212. bio-trainer/body bugg
  213. Exercise intensity
  214. Help! Need some encouragement/motivation...
  215. Is this reasonable?
  216. how do I lose my hip fat?
  217. Washing machine + Pedometer = OOPS!
  218. I guess it's true
  219. My first spinning class...
  220. Last week, this week... whatcha doing?
  221. I know it's alot but..
  222. I think I outsmarted my shin // pulse question
  223. Another thread from me (sorry)...
  224. Changing things up a bit...
  225. My Arms are Bigger now that I lost weight
  226. New Runner - Would Appreciate Advice
  227. Te bo users..will this break a plateau...
  228. Yoga ..cardio .. strength ???
  229. O the pain
  230. Tai chi...
  231. Muscle soreness...I'm in misery
  232. Question???
  233. When will i start to see some results
  234. Back to the trainer!!
  235. leg strengthening exercise???
  236. Too fat to ride a bike?
  237. I'm a little disappointed...
  238. Sports bras on sale!
  239. Calories burned by a waitress?
  240. Question about hula hooping
  241. Turbo slim program
  242. Lunges
  243. Exercise idease...please share
  244. 10/10 callanetics v's shapely secrets
  245. Am/Pm callanetics-is it working for me?
  246. Turbo jam-a question
  247. Anyone else have a tough time taking a rest day?
  248. Hamstring Tightness!?
  249. Excercising with a 1-year-old?
  250. Weekly Exercise Plan

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