View Full Version : Exercise!


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  1. Heart Rate
  2. bio-trainer/body bugg
  3. Exercise intensity
  4. Help! Need some encouragement/motivation...
  5. Is this reasonable?
  6. how do I lose my hip fat?
  7. Washing machine + Pedometer = OOPS!
  8. I guess it's true
  9. My first spinning class...
  10. Last week, this week... whatcha doing?
  11. I know it's alot but..
  12. I think I outsmarted my shin // pulse question
  13. Another thread from me (sorry)...
  14. Changing things up a bit...
  15. My Arms are Bigger now that I lost weight
  16. New Runner - Would Appreciate Advice
  17. Te bo users..will this break a plateau...
  18. Yoga ..cardio .. strength ???
  19. O the pain
  20. Tai chi...
  21. Muscle soreness...I'm in misery
  22. Question???
  23. When will i start to see some results
  24. Back to the trainer!!
  25. leg strengthening exercise???
  26. Too fat to ride a bike?
  27. I'm a little disappointed...
  28. Sports bras on sale!
  29. Calories burned by a waitress?
  30. Question about hula hooping
  31. Turbo slim program
  32. Lunges
  33. Exercise idease...please share
  34. 10/10 callanetics v's shapely secrets
  35. Am/Pm callanetics-is it working for me?
  36. Turbo jam-a question
  37. Anyone else have a tough time taking a rest day?
  38. Hamstring Tightness!?
  39. Excercising with a 1-year-old?
  40. Weekly Exercise Plan
  41. Calf pain
  42. I'm sooo pumped.....
  43. TamiSammy's Finally Losing Weight!
  44. the right exercise for my body type
  45. Another question to help understand my HRM...
  46. Lifetime Fitness.
  47. Are you ready for the 3FC 5K???
  48. When I log back on.....
  49. Heel pain?
  50. This is so embarrassing!
  51. I felt like the Energizer Bunny
  52. Exciting non-scale victory!
  53. Angie Leaves Ezmoney 5k
  54. Bigger butt!? HELP!
  55. knee brace suggestions?
  56. Callanetics in April??
  57. A little red in the face. Ok, a LOT!
  58. I have a stupid question here.
  59. Swimming
  60. need another targeted excercise - ankles
  61. Body Pump
  62. The next biggest loser...when will it start?
  63. April 2008 Walk/Run Challenge
  64. Exercise Accountability ~ April 2008
  65. Secret Confessions- the numbers lie!
  66. April C25K Starters Block
  67. Cool Runners - April 2008
  68. What exercises are best for those with little time?
  69. Exercise vs. Sleepiness
  70. New to exercise would like to know what to do!
  71. Do you have a Heart Rate Monitor???
  72. I want to buy a treadmill but
  73. weight gain and exercise
  74. hot yoga: have you tried it??
  75. aqua fit
  76. Help for back fat & love handles
  77. Needing a change...
  78. Yoga & Calories burned question.
  79. Maybe this is a dumb question...
  80. TM Incline Question
  81. interesting recumbent bike workouts?
  82. exercise brings me to tears
  83. these hips just wont go!
  84. I'm sick!
  85. Exercise: a healthy new perception
  86. Omron HJ-112 Digital Premium Pedometer
  87. Increasing Treadmill Exercise - Any Recommended Strategies?
  88. Hip injury-Help!
  89. wait, so that's what jogging is??
  90. How much is enough exercise?
  91. Question Before i buy
  92. finally off my butt
  93. Is this enough excercise variation?
  94. Losing a lot of weight at first?
  95. Running
  96. "Watts" on the stationary bike?
  97. Anyone else an "I'll get to it when I get to it"?
  98. Sauna suits?
  99. $30 - What should I get?
  100. Weight gain post-Spinning workout...?
  101. Intervals on the Elliptical
  102. Exercise Music
  103. Wii Exercise
  104. Dance Dance ...Revolution?
  105. I have a micro-achievement to report
  106. Hurt my calf on the stairstepper...
  107. need exercise to strengthen lower back/hip area
  108. Your Benefits from Exercising
  109. Exercise induced asthma?
  110. New Rules for Lifting for Women
  111. Gym rant...
  112. Yoga/Pilates (Bodily function issues...)
  113. Great workout headphones?
  114. Bummed, a.k.a "what can I do until I'm healthy again?"
  115. Questions about heart monitor
  116. Exercise and the Flu
  117. Different angle on the knee problem
  118. A question regarding calories burned
  119. Anyone ever try Platoon Fitness?
  120. HMPH..... I can jog! Who knew?
  121. IT Band injury
  122. Walking speed question
  123. Kick aerobics
  124. Stamina 55 cm Crystal Edge Workout Ball
  125. 123 Fit
  126. Rowing Machines: What's your take?
  127. Dynaband Workouts?
  128. Balls to the Wall
  129. HIIT question
  130. What are the best Dance Dance Revolutions? CLUELESS!
  131. Low Impact?
  132. Very attractive that works at my gym. Bad idea to ask him out?
  133. Loving the StepMill
  134. Eating Before Working Out?
  135. I need a suggestion
  136. I'm nervous.... (so stupid)
  137. Guilty as charged
  138. Aquafit - Swimwear - NEED HELP!!!!!!
  139. help me help myself
  140. No More Knee Pain!!
  141. Help Calf Pain
  142. Even my doctor also told me to do some cardio first
  143. I want to do a pushup!
  144. Dance Dance Revolution exercise
  145. Cubical Workout?
  146. Kundalini Yoga - Oops...
  147. Toning/Resistance Tubes?
  148. Does 10-20 minutes of excercise do any good?
  149. Question about Calorie Intake and Exercise
  150. size 20 wetsuit / swimming leggings?
  151. You Tube is a great exercise tool!!!!!
  152. Anyone have luck with the Gazelle?
  153. Understanding my new heart rate monitor
  154. weighted walk vest? anyone use one?
  155. Cool Runners - March 2008
  156. I did the elliptical!/Men and being overweight?
  157. When is lots of exercise too much exercise?
  158. At home exercises- what are they?
  159. Exercise Accountability- March 2008
  160. March 2008 Walk/Run Challenge
  161. Setting fitness goals...
  162. Stability ball - no stomach muscles
  163. March 1 C25K Starters Block!
  164. Excersing with a hurt foot and knee
  165. Gyms or Home?
  166. After Couch to 5k
  167. Needing Support
  168. High-Intensity Interval Training: How exactly do you do it?
  169. Cardio Machines
  170. From Pork chop to Karate chop!
  171. Curves gym
  172. Foot Surgery -- Need Advice
  173. Biggest Loser Challenge
  174. 5K - First time Question
  175. Running
  176. Armpit Area Problem~
  177. Dancing
  178. Working out at the gym vs. working out at home
  179. Interval DVDs?
  180. Critique Carmen Electra's striptease
  181. Does anyone have a Proform treadmill?
  182. Track running
  183. Cardio...
  184. broken tailbone
  185. Walking quickly vs walking steeply question
  186. headache after workout
  187. 3day Breast Cancer Walk...
  188. Does HIIT REALLY burn 9x more fat?
  189. Aerobics classes...tips?
  190. Question about C25K
  191. I am an exercise noob
  192. Strength training without cardio, does it work?
  193. 10 Tips to Keep Your Workout..Not Get Bored!
  194. Where can I get good running shoes?
  195. Left Leg/Hip Advice
  196. Iliotibial Band / IT Band Syndrome
  197. Cardio Kick Boxing
  198. Looking for Recommendations on electronically powered Elliptical Machines
  199. potentially silly soreness question
  200. How do I make sure I'm burning mostly fat?
  201. turbo jam
  202. Any treadmill enthusiasts in here? - I need your opinion
  203. Running Success Stories :)
  204. Which is better?
  205. Eliminating banana fold
  206. anybody else feel sick when running in the morning?
  207. Slower, relaxing music?
  208. How do you find a walking buddy?
  209. Does anyone else get headaches from workouts?
  210. Oh Billy!
  211. How effective is bike riding..
  212. New excerise for me
  213. Exercising while sick?
  214. changed the eating, time for the exercise...
  215. Starting C25k Mar 1 - Anyone with me?
  216. Under desk exercise bikes?
  217. Has anyone done the Breast Cancer 3 Day?
  218. exercises to do at your desk/work?
  219. What Is In Your Home Gym?
  220. beginner runner pains -- what to do when you can't run?
  221. Need to Stop Stalling
  222. Has Anyone Found They Had To UP Calories??
  223. Can not believe how good a month of exercise is making me feel
  224. Is it OK to exercise if I'm coming down with something?
  225. Rewards and Motivation for Exercise?
  226. NSV! Running!!
  227. Elliptical Junkies
  228. Walking exercise pain
  229. How NOT to work out...
  230. Going from sofa to...dojo!
  231. Tone vs. Bulk
  232. Runners: Pronation Help
  233. Insole Question
  234. Swinging on a swing
  235. I'm probably weird...
  236. No xtra money for gym or stuff
  237. Cool Runners - February 2008
  238. Exercise Accountability- Feb 2008
  239. Snow Shoveling
  240. Would like some advice on exercises.
  241. February 2008 Walk/Run Challenge
  242. Efficiency varying between machines?
  243. Personal Trainer... yay or nay?
  244. Begginer exercise question HELP!!!
  245. Curves 6 days a week?
  246. Nike+
  247. Knots in upper back
  248. My first night at the gym = nightmare
  249. Still Exercise with Fractured Foot????
  250. Any hikers out there?