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  1. Walk Jog Run!!
  2. Gold's Gym
  3. HIIT, ellipticals, & treadmils...
  4. Physical & Exercise
  5. walk it off?
  6. Plus Sized Runners
  7. fat not cardio
  8. The truth about EXERCISE!
  9. Arrrrgh!
  10. I hate exercising
  11. Cycling Chix --- October!
  12. Keep "tri"-ing triathlon chat!
  13. fitness center
  14. Tired during exercise
  15. OCT Walk/Run/Steps CHALLENGE
  16. Cool Runners -- October Thread!
  17. EXERCISE Accountability October 2008.
  18. My First Quarter Marathon Advice?
  19. Doin it in the office
  20. triathlon advice for beginners?
  21. Excellent Article on "Toning" and Building Muscle
  22. Exercise suggestions, please.
  23. HOW do i get a -------?
  24. New to forum & new to Tae Bo!!!
  25. gym newbie
  26. Fitness rather than weight loss
  27. Would you?
  28. treadmile or elliptical?
  29. Whats your workout schedule?
  30. What inspires you / keeps you going?
  31. Curves, Does it do enough?
  32. Walking Shoes question
  33. Jillian Michaels Fitness Ultimatum 2009
  34. Total Immersion Swimming
  35. I hate, loathe, despise saddlebags. I'm not a horse!
  36. resistance vs speed
  37. Embarrassed to say this but..
  38. Funny (or embarrassing) Gym/Exercise Stories?
  39. wii fit question
  40. being sore as a sign??
  41. Heel Pain
  42. Could over-working out make me binge?
  43. Boflex Treadclimber?
  44. Shin Splints or injury?
  45. Running up and down my stairs!?!
  46. Wii Fit
  47. Yoga vs. Pilates, help please!
  48. Alternating hard and easy cardio days?
  49. Podcasts for C25K - help please!!
  50. jogging question..
  51. Motivation
  52. Yoga Booty Ballet-Any Experience with this??
  53. Walking Speed???
  54. Does anyone take salt tablets for long workouts?
  55. Toning exercises from home.
  56. Workout Ideas for someone with quite a few health issues
  57. What are the best shoes to get?
  58. yoga and weight loss?
  59. Workout time Question
  60. Running FAQs
  61. Anyone tried the Ab Slide do you have booklet?
  62. Running in the street is a whole new beast...
  63. Lies in the Gym - good article
  64. I Like To Move It, Move It! MOVE IT!
  65. working out when sick?
  66. Best way to start a running regime?
  67. Winter Exercise?
  68. Stitches!
  69. Electric shocks from my treadmill?
  70. Good vs. Bad Pain
  71. Exercise progress
  72. Experience with Resistance Band Training?
  73. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  74. Fatigue
  75. Question about Lean Body Mass
  76. How long before I would see results doing strengthening exercises?
  77. Running: Quantity vs. Quality?
  78. Heart rate monitor, watch AND waterproof?
  79. Exercise Trumps Obesity - Study
  80. Sneaker Suggestions
  81. Turbo Jam Question
  82. Yoga mat?
  83. Eating befor workout
  84. How I dropped my blood pressure
  85. Curves Smart
  86. Breast Cancer 3 Day?
  87. Swelling in hands when walking
  88. flabby arms
  89. Cool Runners --- September thread!
  90. Exercise Accountability for September
  91. SEPT. Walk/Run/Steps CHALLENGE
  92. Cycling Chicks--Sept 2008
  93. Help for (very!) sore muscles after workout
  94. Where do you run?
  95. questions about rest days
  96. I don't wanna!!!
  97. Fluidity Bar
  98. Government Exercise Suggestions
  99. didn't work out today...
  100. Before I Start C25K....
  101. *Spinoff* Worst Exercise?
  102. Favorite Exercise?
  103. A strange thing that I noticed...
  104. I feel bad about not exercising.......
  105. Gym Advice?
  106. Training for half marathon - advice
  107. Zumba
  108. stomach pain when exercising
  109. How do you make exercise fun?
  110. Should I pay $69 for a yoga class??
  111. Double chin exercises that work?
  112. ANOTHER Heart Rate Question!
  113. Arm Fat
  114. Exercise NSVs--please share!
  115. body fat measurements
  116. Anyone here work out at the YMCA?
  117. I'm going to be lopsided.
  118. Please Recommend a Workout DVD
  119. can yoga blast nagging belly fat?
  120. Nike+ SportBand
  121. Pet Sabotage
  122. Recommendations for a Pedometer, Please.
  123. Who has had success with workout DVD's?
  124. Foot Issues When Running
  125. cold : burn more calories
  126. 10 Ways to Work Out at Work
  127. Any plantar fasciitis suffers?
  128. What Shoes do you wear to workout?
  129. Blisters
  130. Couch to 5K (C25K) Starters & Restarters.
  131. Carmen Electrca's pole dancing exercise video?
  132. Please help with the dreaded "Pooch" :(
  133. What do you listen to when you work out?
  134. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  135. Walking with Hand Weights
  136. Anyone do turbo jam?
  137. Question about Yoga
  138. Is swimming really bad for weight loss?
  139. Whey protein and heartburn?
  140. Thinking about "trying" to run...YIKES!
  141. Ellipticals
  142. Injury Question
  143. Yet another reason to start running
  144. Right bra for exercise?
  145. What Exercise do you feel has benefited you most on your journey?
  146. too much exercise?
  147. Wiifit?
  148. Mixing it up...
  149. overtraining: loss of period, bruising easily
  150. overtrained ?
  151. Could I have pulled my core muscles?
  152. Walking Question
  153. buns and thighs
  154. Are Crunches Worth It?
  155. Strength traning
  156. Any swimmers?
  157. exercise question
  158. Need Suggestions on Non-Impact Cardio
  159. Can you walk to much?
  160. Space Saving Treadmills or Ellipticals?
  161. Eliptical vs. Treadmill
  162. Starting An Exercise Program
  163. Cycling Chicks----August 2008
  164. Shoe Question
  165. Poi dancing
  166. Exercise at Night=Lose Weight?
  167. My feet hurt
  168. Heart Rate Monitor (I'm sure a repost)
  169. Hula Hooping
  170. Exercise Accountability for August!
  171. AUGUST Walk/Run/Steps CHALLENGE
  172. Cool Runners----August 2008
  173. No more shinsplints - woohoo!
  174. lactic acid right at the beginning of exercise
  175. Exercise Bike?? Bigger Legs??
  176. Question about lower stomach soreness
  177. Not "buying into" exercise
  178. Trail Running
  179. lightheaded after exercise
  180. ☼╟░░Get Fit at Home Thread░░╢☼
  181. eating before exercise
  182. Wii Fit
  183. I-pod must haves!
  184. question about the "fat loss" program on my treadmill and elliptical
  185. Low-impact routines?
  186. Squats/Lunges
  187. How Did You Start?
  188. Are there any T-Tappers on these boards?
  189. One Hundred Push Up - Inital Test
  190. leg pain when exercising
  191. running
  192. Question about riding...
  193. Which is better a short intense workout or a longer moderate one?
  194. What's better? Aerobics or strength training?
  195. Help: Losing fat AND muscle
  196. How much exercise?
  197. Stupid question... HIIT/Intervals/Fartlek...
  198. walking......is it effective
  199. Too hot to work out???
  200. Walking...lowering exercise intensity
  201. resting heart rate
  202. Running form question
  203. What should i do now?
  204. Zumba, anyone?
  205. To workout late at night or not?
  206. lunges = knee pain
  207. Tai Chi Chuan
  208. Heart rate - could this be right?
  209. Exercise to Improve Posture?
  210. Seeking sage advice from runners re: C25K
  211. Using a HRM as a tool in weight loss
  212. How often should you change your workout routine?
  213. Newbie at 3FC
  214. The Step Diet!
  215. tired if exercise in the morning after breakfast
  216. Working Out - Taking the first step
  217. exercising without sneaks??
  218. Meg and Mel
  219. Thigh exercises for you-know-what? Don't want to offend!
  220. best exercise to lose your stomach??
  221. Boxing and Kickboxing
  222. Snacks before Exercise
  223. face turning red during exercise and after it
  224. Need help with a gym workout
  225. Excited about working out again!
  226. Ooooh I may have a problem.. forward planning required!!
  227. How much exercise?
  228. Bicycling Questions...
  229. Ever used a BOSU ball?
  230. Need some really good ideas from other mommies
  231. Argh! Twitches
  232. New Pain in Hip and Shin After Running
  233. Cycling Chicks---July
  234. Am I slow?
  235. Menstrual Cramps worsen after exercise?
  236. hot
  237. Shorts wedgie?
  238. my work-out: what do you think ?
  239. threadmill counts calories burned
  240. Running skorts....what do you think?
  241. How can I replace squats?
  242. Feeling like fainting when exercising
  243. Any good fitness/dance videos?
  244. Going back to the Gym - AGAIN
  245. Can you suggest a good cardio machine??
  246. Exercise high
  247. Best body shaping exercises ever!!
  248. Any ideas for a good pedometer?
  249. NSV, Yoga
  250. WATP question

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