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  1. Bike or running
  2. Can HIIT v. steady cardio make this kind of difference?
  3. strength training videos??
  4. Strength building yoga poses?
  5. A couple of questions about exercising
  6. Pilates or weight training?
  7. If you don't have much time to exercise
  8. HIIT and weight training
  9. Cardio-kickboxing!
  10. C25K and 30 day shread???
  11. Am i Doing this correctly?
  12. What workout works for you
  13. recording elliptical in FitDay?
  14. Lifetime Fitness
  15. When to exercise with 2 little kids at home?
  16. Exercise ideas for my mom?
  17. Swimming for Beginners: Questions!
  18. Hula hooping
  19. Love Handles!
  20. Question about my thigh injury
  21. Just had to say...
  22. Biking long distance and weight loss, help please
  23. Your Gym
  24. Question for Bike Riders (stationary bike) - help please!
  25. Wall push ups?
  26. Burning calories at work?
  27. Too fat to run, huh?
  28. Funny workout story
  29. 2 miles!!!
  30. Please help -- my calves are BURNING!!!
  31. Is it possible to run a marathon?
  32. Fat girl in the gym?
  33. Exercise question...
  34. Wii Fit
  35. Purpose of a Heart Rate Monitor (?)
  36. Exercise I can do at home
  37. Inspired Walkers, hikers, backpackers
  38. Belly Dancing?
  39. Maybe someone can help me with my stationary bike...
  40. Think I hurt myself -- anyone know about this?
  41. Online Personal Trainers
  42. Question about treadmill and time vs speed
  43. Another HITT question...
  44. Walking speed
  45. Working out 2 hours a day ?????
  46. Tired too quickly..
  47. Starting workout videos, and I want a buddy! Anyone?
  48. A Question for the Runners!
  49. pre/post workout snacks??
  50. Heart Murmur & Exercise
  51. Walk Jog Run!!
  52. Gold's Gym
  53. HIIT, ellipticals, & treadmils...
  54. Physical & Exercise
  55. walk it off?
  56. Plus Sized Runners
  57. fat not cardio
  58. The truth about EXERCISE!
  59. Arrrrgh!
  60. I hate exercising
  61. Cycling Chix --- October!
  62. Keep "tri"-ing triathlon chat!
  63. fitness center
  64. Tired during exercise
  65. OCT Walk/Run/Steps CHALLENGE
  66. Cool Runners -- October Thread!
  67. EXERCISE Accountability October 2008.
  68. My First Quarter Marathon Advice?
  69. Doin it in the office
  70. triathlon advice for beginners?
  71. Excellent Article on "Toning" and Building Muscle
  72. Exercise suggestions, please.
  73. HOW do i get a -------?
  74. New to forum & new to Tae Bo!!!
  75. gym newbie
  76. Fitness rather than weight loss
  77. Would you?
  78. treadmile or elliptical?
  79. Whats your workout schedule?
  80. What inspires you / keeps you going?
  81. Curves, Does it do enough?
  82. Walking Shoes question
  83. Jillian Michaels Fitness Ultimatum 2009
  84. Total Immersion Swimming
  85. I hate, loathe, despise saddlebags. I'm not a horse!
  86. resistance vs speed
  87. Embarrassed to say this but..
  88. Funny (or embarrassing) Gym/Exercise Stories?
  89. wii fit question
  90. being sore as a sign??
  91. Heel Pain
  92. Could over-working out make me binge?
  93. Boflex Treadclimber?
  94. Shin Splints or injury?
  95. Running up and down my stairs!?!
  96. Wii Fit
  97. Yoga vs. Pilates, help please!
  98. Alternating hard and easy cardio days?
  99. Podcasts for C25K - help please!!
  100. jogging question..
  101. Motivation
  102. Yoga Booty Ballet-Any Experience with this??
  103. Walking Speed???
  104. Does anyone take salt tablets for long workouts?
  105. Toning exercises from home.
  106. Workout Ideas for someone with quite a few health issues
  107. What are the best shoes to get?
  108. yoga and weight loss?
  109. Workout time Question
  110. Running FAQs
  111. Anyone tried the Ab Slide do you have booklet?
  112. Running in the street is a whole new beast...
  113. Lies in the Gym - good article
  114. I Like To Move It, Move It! MOVE IT!
  115. working out when sick?
  116. Best way to start a running regime?
  117. Winter Exercise?
  118. Stitches!
  119. Electric shocks from my treadmill?
  120. Good vs. Bad Pain
  121. Exercise progress
  122. Experience with Resistance Band Training?
  123. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  124. Fatigue
  125. Question about Lean Body Mass
  126. How long before I would see results doing strengthening exercises?
  127. Running: Quantity vs. Quality?
  128. Heart rate monitor, watch AND waterproof?
  129. Exercise Trumps Obesity - Study
  130. Sneaker Suggestions
  131. Turbo Jam Question
  132. Yoga mat?
  133. Eating befor workout
  134. How I dropped my blood pressure
  135. Curves Smart
  136. Breast Cancer 3 Day?
  137. Swelling in hands when walking
  138. flabby arms
  139. Cool Runners --- September thread!
  140. Exercise Accountability for September
  141. SEPT. Walk/Run/Steps CHALLENGE
  142. Cycling Chicks--Sept 2008
  143. Help for (very!) sore muscles after workout
  144. Where do you run?
  145. questions about rest days
  146. I don't wanna!!!
  147. Fluidity Bar
  148. Government Exercise Suggestions
  149. didn't work out today...
  150. Before I Start C25K....
  151. *Spinoff* Worst Exercise?
  152. Favorite Exercise?
  153. A strange thing that I noticed...
  154. I feel bad about not exercising.......
  155. Gym Advice?
  156. Training for half marathon - advice
  157. Zumba
  158. stomach pain when exercising
  159. How do you make exercise fun?
  160. Should I pay $69 for a yoga class??
  161. Double chin exercises that work?
  162. ANOTHER Heart Rate Question!
  163. Arm Fat
  164. Exercise NSVs--please share!
  165. body fat measurements
  166. Anyone here work out at the YMCA?
  167. I'm going to be lopsided.
  168. Please Recommend a Workout DVD
  169. can yoga blast nagging belly fat?
  170. Nike+ SportBand
  171. Pet Sabotage
  172. Recommendations for a Pedometer, Please.
  173. Who has had success with workout DVD's?
  174. Foot Issues When Running
  175. cold : burn more calories
  176. 10 Ways to Work Out at Work
  177. Any plantar fasciitis suffers?
  178. What Shoes do you wear to workout?
  179. Blisters
  180. Couch to 5K (C25K) Starters & Restarters.
  181. Carmen Electrca's pole dancing exercise video?
  182. Please help with the dreaded "Pooch" :(
  183. What do you listen to when you work out?
  184. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  185. Walking with Hand Weights
  186. Anyone do turbo jam?
  187. Question about Yoga
  188. Is swimming really bad for weight loss?
  189. Whey protein and heartburn?
  190. Thinking about "trying" to run...YIKES!
  191. Ellipticals
  192. Injury Question
  193. Yet another reason to start running
  194. Right bra for exercise?
  195. What Exercise do you feel has benefited you most on your journey?
  196. too much exercise?
  197. Wiifit?
  198. Mixing it up...
  199. overtraining: loss of period, bruising easily
  200. overtrained ?
  201. Could I have pulled my core muscles?
  202. Walking Question
  203. buns and thighs
  204. Are Crunches Worth It?
  205. Strength traning
  206. Any swimmers?
  207. exercise question
  208. Need Suggestions on Non-Impact Cardio
  209. Can you walk to much?
  210. Space Saving Treadmills or Ellipticals?
  211. Eliptical vs. Treadmill
  212. Starting An Exercise Program
  213. Cycling Chicks----August 2008
  214. Shoe Question
  215. Poi dancing
  216. Exercise at Night=Lose Weight?
  217. My feet hurt
  218. Heart Rate Monitor (I'm sure a repost)
  219. Hula Hooping
  220. Exercise Accountability for August!
  221. AUGUST Walk/Run/Steps CHALLENGE
  222. Cool Runners----August 2008
  223. No more shinsplints - woohoo!
  224. lactic acid right at the beginning of exercise
  225. Exercise Bike?? Bigger Legs??
  226. Question about lower stomach soreness
  227. Not "buying into" exercise
  228. Trail Running
  229. lightheaded after exercise
  230. ☼╟░░Get Fit at Home Thread░░╢☼
  231. eating before exercise
  232. Wii Fit
  233. I-pod must haves!
  234. question about the "fat loss" program on my treadmill and elliptical
  235. Low-impact routines?
  236. Squats/Lunges
  237. How Did You Start?
  238. Are there any T-Tappers on these boards?
  239. One Hundred Push Up - Inital Test
  240. leg pain when exercising
  241. running
  242. Question about riding...
  243. Which is better a short intense workout or a longer moderate one?
  244. What's better? Aerobics or strength training?
  245. Help: Losing fat AND muscle
  246. How much exercise?
  247. Stupid question... HIIT/Intervals/Fartlek...
  248. walking......is it effective
  249. Too hot to work out???
  250. Walking...lowering exercise intensity

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