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  1. Starting workout videos, and I want a buddy! Anyone?
  2. A Question for the Runners!
  3. pre/post workout snacks??
  4. Heart Murmur & Exercise
  5. Walk Jog Run!!
  6. Gold's Gym
  7. HIIT, ellipticals, & treadmils...
  8. Physical & Exercise
  9. walk it off?
  10. Plus Sized Runners
  11. fat not cardio
  12. The truth about EXERCISE!
  13. Arrrrgh!
  14. I hate exercising
  15. Cycling Chix --- October!
  16. Keep "tri"-ing triathlon chat!
  17. fitness center
  18. Tired during exercise
  19. OCT Walk/Run/Steps CHALLENGE
  20. Cool Runners -- October Thread!
  21. EXERCISE Accountability October 2008.
  22. My First Quarter Marathon Advice?
  23. Doin it in the office
  24. triathlon advice for beginners?
  25. Excellent Article on "Toning" and Building Muscle
  26. Exercise suggestions, please.
  27. HOW do i get a -------?
  28. New to forum & new to Tae Bo!!!
  29. gym newbie
  30. Fitness rather than weight loss
  31. Would you?
  32. treadmile or elliptical?
  33. Whats your workout schedule?
  34. What inspires you / keeps you going?
  35. Curves, Does it do enough?
  36. Walking Shoes question
  37. Jillian Michaels Fitness Ultimatum 2009
  38. Total Immersion Swimming
  39. I hate, loathe, despise saddlebags. I'm not a horse!
  40. resistance vs speed
  41. Embarrassed to say this but..
  42. Funny (or embarrassing) Gym/Exercise Stories?
  43. wii fit question
  44. being sore as a sign??
  45. Heel Pain
  46. Could over-working out make me binge?
  47. Boflex Treadclimber?
  48. Shin Splints or injury?
  49. Running up and down my stairs!?!
  50. Wii Fit
  51. Yoga vs. Pilates, help please!
  52. Alternating hard and easy cardio days?
  53. Podcasts for C25K - help please!!
  54. jogging question..
  55. Motivation
  56. Yoga Booty Ballet-Any Experience with this??
  57. Walking Speed???
  58. Does anyone take salt tablets for long workouts?
  59. Toning exercises from home.
  60. Workout Ideas for someone with quite a few health issues
  61. What are the best shoes to get?
  62. yoga and weight loss?
  63. Workout time Question
  64. Running FAQs
  65. Anyone tried the Ab Slide do you have booklet?
  66. Running in the street is a whole new beast...
  67. Lies in the Gym - good article
  68. I Like To Move It, Move It! MOVE IT!
  69. working out when sick?
  70. Best way to start a running regime?
  71. Winter Exercise?
  72. Stitches!
  73. Electric shocks from my treadmill?
  74. Good vs. Bad Pain
  75. Exercise progress
  76. Experience with Resistance Band Training?
  77. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  78. Fatigue
  79. Question about Lean Body Mass
  80. How long before I would see results doing strengthening exercises?
  81. Running: Quantity vs. Quality?
  82. Heart rate monitor, watch AND waterproof?
  83. Exercise Trumps Obesity - Study
  84. Sneaker Suggestions
  85. Turbo Jam Question
  86. Yoga mat?
  87. Eating befor workout
  88. How I dropped my blood pressure
  89. Curves Smart
  90. Breast Cancer 3 Day?
  91. Swelling in hands when walking
  92. flabby arms
  93. Cool Runners --- September thread!
  94. Exercise Accountability for September
  95. SEPT. Walk/Run/Steps CHALLENGE
  96. Cycling Chicks--Sept 2008
  97. Help for (very!) sore muscles after workout
  98. Where do you run?
  99. questions about rest days
  100. I don't wanna!!!
  101. Fluidity Bar
  102. Government Exercise Suggestions
  103. didn't work out today...
  104. Before I Start C25K....
  105. *Spinoff* Worst Exercise?
  106. Favorite Exercise?
  107. A strange thing that I noticed...
  108. I feel bad about not exercising.......
  109. Gym Advice?
  110. Training for half marathon - advice
  111. Zumba
  112. stomach pain when exercising
  113. How do you make exercise fun?
  114. Should I pay $69 for a yoga class??
  115. Double chin exercises that work?
  116. ANOTHER Heart Rate Question!
  117. Arm Fat
  118. Exercise NSVs--please share!
  119. body fat measurements
  120. Anyone here work out at the YMCA?
  121. I'm going to be lopsided.
  122. Please Recommend a Workout DVD
  123. can yoga blast nagging belly fat?
  124. Nike+ SportBand
  125. Pet Sabotage
  126. Recommendations for a Pedometer, Please.
  127. Who has had success with workout DVD's?
  128. Foot Issues When Running
  129. cold : burn more calories
  130. 10 Ways to Work Out at Work
  131. Any plantar fasciitis suffers?
  132. What Shoes do you wear to workout?
  133. Blisters
  134. Couch to 5K (C25K) Starters & Restarters.
  135. Carmen Electrca's pole dancing exercise video?
  136. Please help with the dreaded "Pooch" :(
  137. What do you listen to when you work out?
  138. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  139. Walking with Hand Weights
  140. Anyone do turbo jam?
  141. Question about Yoga
  142. Is swimming really bad for weight loss?
  143. Whey protein and heartburn?
  144. Thinking about "trying" to run...YIKES!
  145. Ellipticals
  146. Injury Question
  147. Yet another reason to start running
  148. Right bra for exercise?
  149. What Exercise do you feel has benefited you most on your journey?
  150. too much exercise?
  151. Wiifit?
  152. Mixing it up...
  153. overtraining: loss of period, bruising easily
  154. overtrained ?
  155. Could I have pulled my core muscles?
  156. Walking Question
  157. buns and thighs
  158. Are Crunches Worth It?
  159. Strength traning
  160. Any swimmers?
  161. exercise question
  162. Need Suggestions on Non-Impact Cardio
  163. Can you walk to much?
  164. Space Saving Treadmills or Ellipticals?
  165. Eliptical vs. Treadmill
  166. Starting An Exercise Program
  167. Cycling Chicks----August 2008
  168. Shoe Question
  169. Poi dancing
  170. Exercise at Night=Lose Weight?
  171. My feet hurt
  172. Heart Rate Monitor (I'm sure a repost)
  173. Hula Hooping
  174. Exercise Accountability for August!
  175. AUGUST Walk/Run/Steps CHALLENGE
  176. Cool Runners----August 2008
  177. No more shinsplints - woohoo!
  178. lactic acid right at the beginning of exercise
  179. Exercise Bike?? Bigger Legs??
  180. Question about lower stomach soreness
  181. Not "buying into" exercise
  182. Trail Running
  183. lightheaded after exercise
  184. ☼╟░░Get Fit at Home Thread░░╢☼
  185. eating before exercise
  186. Wii Fit
  187. I-pod must haves!
  188. question about the "fat loss" program on my treadmill and elliptical
  189. Low-impact routines?
  190. Squats/Lunges
  191. How Did You Start?
  192. Are there any T-Tappers on these boards?
  193. One Hundred Push Up - Inital Test
  194. leg pain when exercising
  195. running
  196. Question about riding...
  197. Which is better a short intense workout or a longer moderate one?
  198. What's better? Aerobics or strength training?
  199. Help: Losing fat AND muscle
  200. How much exercise?
  201. Stupid question... HIIT/Intervals/Fartlek...
  202. walking......is it effective
  203. Too hot to work out???
  204. Walking...lowering exercise intensity
  205. resting heart rate
  206. Running form question
  207. What should i do now?
  208. Zumba, anyone?
  209. To workout late at night or not?
  210. lunges = knee pain
  211. Tai Chi Chuan
  212. Heart rate - could this be right?
  213. Exercise to Improve Posture?
  214. Seeking sage advice from runners re: C25K
  215. Using a HRM as a tool in weight loss
  216. How often should you change your workout routine?
  217. Newbie at 3FC
  218. The Step Diet!
  219. tired if exercise in the morning after breakfast
  220. Working Out - Taking the first step
  221. exercising without sneaks??
  222. Meg and Mel
  223. Thigh exercises for you-know-what? Don't want to offend!
  224. best exercise to lose your stomach??
  225. Boxing and Kickboxing
  226. Snacks before Exercise
  227. face turning red during exercise and after it
  228. Need help with a gym workout
  229. Excited about working out again!
  230. Ooooh I may have a problem.. forward planning required!!
  231. How much exercise?
  232. Bicycling Questions...
  233. Ever used a BOSU ball?
  234. Need some really good ideas from other mommies
  235. Argh! Twitches
  236. New Pain in Hip and Shin After Running
  237. Cycling Chicks---July
  238. Am I slow?
  239. Menstrual Cramps worsen after exercise?
  240. hot
  241. Shorts wedgie?
  242. my work-out: what do you think ?
  243. threadmill counts calories burned
  244. Running skorts....what do you think?
  245. How can I replace squats?
  246. Feeling like fainting when exercising
  247. Any good fitness/dance videos?
  248. Going back to the Gym - AGAIN
  249. Can you suggest a good cardio machine??
  250. Exercise high

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