View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 [22] 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Lies in the Gym - good article
  2. I Like To Move It, Move It! MOVE IT!
  3. working out when sick?
  4. Best way to start a running regime?
  5. Winter Exercise?
  6. Stitches!
  7. Electric shocks from my treadmill?
  8. Good vs. Bad Pain
  9. Exercise progress
  10. Experience with Resistance Band Training?
  11. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  12. Fatigue
  13. Question about Lean Body Mass
  14. How long before I would see results doing strengthening exercises?
  15. Running: Quantity vs. Quality?
  16. Heart rate monitor, watch AND waterproof?
  17. Exercise Trumps Obesity - Study
  18. Sneaker Suggestions
  19. Turbo Jam Question
  20. Yoga mat?
  21. Eating befor workout
  22. How I dropped my blood pressure
  23. Curves Smart
  24. Breast Cancer 3 Day?
  25. Swelling in hands when walking
  26. flabby arms
  27. Cool Runners --- September thread!
  28. Exercise Accountability for September
  29. SEPT. Walk/Run/Steps CHALLENGE
  30. Cycling Chicks--Sept 2008
  31. Help for (very!) sore muscles after workout
  32. Where do you run?
  33. questions about rest days
  34. I don't wanna!!!
  35. Fluidity Bar
  36. Government Exercise Suggestions
  37. didn't work out today...
  38. Before I Start C25K....
  39. *Spinoff* Worst Exercise?
  40. Favorite Exercise?
  41. A strange thing that I noticed...
  42. I feel bad about not exercising.......
  43. Gym Advice?
  44. Training for half marathon - advice
  45. Zumba
  46. stomach pain when exercising
  47. How do you make exercise fun?
  48. Should I pay $69 for a yoga class??
  49. Double chin exercises that work?
  50. ANOTHER Heart Rate Question!
  51. Arm Fat
  52. Exercise NSVs--please share!
  53. body fat measurements
  54. Anyone here work out at the YMCA?
  55. I'm going to be lopsided.
  56. Please Recommend a Workout DVD
  57. can yoga blast nagging belly fat?
  58. Nike+ SportBand
  59. Pet Sabotage
  60. Recommendations for a Pedometer, Please.
  61. Who has had success with workout DVD's?
  62. Foot Issues When Running
  63. cold : burn more calories
  64. 10 Ways to Work Out at Work
  65. Any plantar fasciitis suffers?
  66. What Shoes do you wear to workout?
  67. Blisters
  68. Couch to 5K (C25K) Starters & Restarters.
  69. Carmen Electrca's pole dancing exercise video?
  70. Please help with the dreaded "Pooch" :(
  71. What do you listen to when you work out?
  72. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  73. Walking with Hand Weights
  74. Anyone do turbo jam?
  75. Question about Yoga
  76. Is swimming really bad for weight loss?
  77. Whey protein and heartburn?
  78. Thinking about "trying" to run...YIKES!
  79. Ellipticals
  80. Injury Question
  81. Yet another reason to start running
  82. Right bra for exercise?
  83. What Exercise do you feel has benefited you most on your journey?
  84. too much exercise?
  85. Wiifit?
  86. Mixing it up...
  87. overtraining: loss of period, bruising easily
  88. overtrained ?
  89. Could I have pulled my core muscles?
  90. Walking Question
  91. buns and thighs
  92. Are Crunches Worth It?
  93. Strength traning
  94. Any swimmers?
  95. exercise question
  96. Need Suggestions on Non-Impact Cardio
  97. Can you walk to much?
  98. Space Saving Treadmills or Ellipticals?
  99. Eliptical vs. Treadmill
  100. Starting An Exercise Program
  101. Cycling Chicks----August 2008
  102. Shoe Question
  103. Poi dancing
  104. Exercise at Night=Lose Weight?
  105. My feet hurt
  106. Heart Rate Monitor (I'm sure a repost)
  107. Hula Hooping
  108. Exercise Accountability for August!
  109. AUGUST Walk/Run/Steps CHALLENGE
  110. Cool Runners----August 2008
  111. No more shinsplints - woohoo!
  112. lactic acid right at the beginning of exercise
  113. Exercise Bike?? Bigger Legs??
  114. Question about lower stomach soreness
  115. Not "buying into" exercise
  116. Trail Running
  117. lightheaded after exercise
  118. ☼╟░░Get Fit at Home Thread░░╢☼
  119. eating before exercise
  120. Wii Fit
  121. I-pod must haves!
  122. question about the "fat loss" program on my treadmill and elliptical
  123. Low-impact routines?
  124. Squats/Lunges
  125. How Did You Start?
  126. Are there any T-Tappers on these boards?
  127. One Hundred Push Up - Inital Test
  128. leg pain when exercising
  129. running
  130. Question about riding...
  131. Which is better a short intense workout or a longer moderate one?
  132. What's better? Aerobics or strength training?
  133. Help: Losing fat AND muscle
  134. How much exercise?
  135. Stupid question... HIIT/Intervals/Fartlek...
  136. walking......is it effective
  137. Too hot to work out???
  138. Walking...lowering exercise intensity
  139. resting heart rate
  140. Running form question
  141. What should i do now?
  142. Zumba, anyone?
  143. To workout late at night or not?
  144. lunges = knee pain
  145. Tai Chi Chuan
  146. Heart rate - could this be right?
  147. Exercise to Improve Posture?
  148. Seeking sage advice from runners re: C25K
  149. Using a HRM as a tool in weight loss
  150. How often should you change your workout routine?
  151. Newbie at 3FC
  152. The Step Diet!
  153. tired if exercise in the morning after breakfast
  154. Working Out - Taking the first step
  155. exercising without sneaks??
  156. Meg and Mel
  157. Thigh exercises for you-know-what? Don't want to offend!
  158. best exercise to lose your stomach??
  159. Boxing and Kickboxing
  160. Snacks before Exercise
  161. face turning red during exercise and after it
  162. Need help with a gym workout
  163. Excited about working out again!
  164. Ooooh I may have a problem.. forward planning required!!
  165. How much exercise?
  166. Bicycling Questions...
  167. Ever used a BOSU ball?
  168. Need some really good ideas from other mommies
  169. Argh! Twitches
  170. New Pain in Hip and Shin After Running
  171. Cycling Chicks---July
  172. Am I slow?
  173. Menstrual Cramps worsen after exercise?
  174. hot
  175. Shorts wedgie?
  176. my work-out: what do you think ?
  177. threadmill counts calories burned
  178. Running skorts....what do you think?
  179. How can I replace squats?
  180. Feeling like fainting when exercising
  181. Any good fitness/dance videos?
  182. Going back to the Gym - AGAIN
  183. Can you suggest a good cardio machine??
  184. Exercise high
  185. Best body shaping exercises ever!!
  186. Any ideas for a good pedometer?
  187. NSV, Yoga
  188. WATP question
  189. Is my trainer right???
  190. Walking Shoes?
  191. Oy are my thighs sore...
  192. Walking for maintenance?
  193. Kickboxing?!!
  194. Summit Training
  195. Arc Trainer?
  196. keep exercising even when muscles are still sore
  197. For those that do elliptical
  198. Alternating cardio and weight training
  199. I FINALLY did it!
  200. This darn thigh issue
  201. Kind of Naive Question
  202. pain in the leg muscle during exercice
  203. bone leg pain after exercice
  204. exercise for toning arm and eliminating fat
  205. The cardio program I invented for myself... will it help?
  206. What could be my problem?
  207. work out injuries
  208. Rest Day - Is it really necessary?
  209. Exercise DVD recommendations?
  210. The Humidity & Numb hands (fingers)
  211. How to avoid creepy men outdoors??
  212. Is this normal I'm seeing huge improvements in under a week.
  213. Too much?
  214. Going to stop hiding behind it....
  215. Getting into good shape (or as close as I can) in a month
  216. July walk, run, bike challenge
  217. Cool Runners -- July 2008
  218. July Exercise Accountability Thread
  219. muscles working while running and walking fast on a threadmill
  220. Curves anyone?
  221. Bootcamps for the Supersized?
  222. A shot of endurance?
  223. exercise balls
  224. exercising in heat?
  225. Dance mats
  226. Quick question regarding exercise
  227. Struggling with the shoulder press
  228. Intensity vs Endurance
  229. What's better?
  230. Wii Fit Challenge - Starting 6/25
  231. Gained Inches?
  232. Biking
  233. Learning Tennis
  234. Yoga vs. Pilates?
  235. pitiful...elliptical kicked my butt
  236. Wii Fit
  237. Walking Vest...
  238. eating + walking = ?
  239. Exhausted & out of shape...
  240. Calories burned on Nike+?
  241. High resting heart rate - Confuses HR monitor? (Cals too high?)
  242. Major Exercise Owie
  243. have you ever noticed....??
  244. Nice work out with DH today
  245. I had such a great workout today
  246. Polar heart rate monitor.
  247. HIIT - Am I doing this right?
  248. Let's talk.. PROGRAMS!
  249. Boot camp!
  250. help me get this done.