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  1. Funny workout story
  2. 2 miles!!!
  3. Please help -- my calves are BURNING!!!
  4. Is it possible to run a marathon?
  5. Fat girl in the gym?
  6. Exercise question...
  7. Wii Fit
  8. Purpose of a Heart Rate Monitor (?)
  9. Exercise I can do at home
  10. Inspired Walkers, hikers, backpackers
  11. Belly Dancing?
  12. Maybe someone can help me with my stationary bike...
  13. Think I hurt myself -- anyone know about this?
  14. Online Personal Trainers
  15. Question about treadmill and time vs speed
  16. Another HITT question...
  17. Walking speed
  18. Working out 2 hours a day ?????
  19. Tired too quickly..
  20. Starting workout videos, and I want a buddy! Anyone?
  21. A Question for the Runners!
  22. pre/post workout snacks??
  23. Heart Murmur & Exercise
  24. Walk Jog Run!!
  25. Gold's Gym
  26. HIIT, ellipticals, & treadmils...
  27. Physical & Exercise
  28. walk it off?
  29. Plus Sized Runners
  30. fat not cardio
  31. The truth about EXERCISE!
  32. Arrrrgh!
  33. I hate exercising
  34. Cycling Chix --- October!
  35. Keep "tri"-ing triathlon chat!
  36. fitness center
  37. Tired during exercise
  38. OCT Walk/Run/Steps CHALLENGE
  39. Cool Runners -- October Thread!
  40. EXERCISE Accountability October 2008.
  41. My First Quarter Marathon Advice?
  42. Doin it in the office
  43. triathlon advice for beginners?
  44. Excellent Article on "Toning" and Building Muscle
  45. Exercise suggestions, please.
  46. HOW do i get a -------?
  47. New to forum & new to Tae Bo!!!
  48. gym newbie
  49. Fitness rather than weight loss
  50. Would you?
  51. treadmile or elliptical?
  52. Whats your workout schedule?
  53. What inspires you / keeps you going?
  54. Curves, Does it do enough?
  55. Walking Shoes question
  56. Jillian Michaels Fitness Ultimatum 2009
  57. Total Immersion Swimming
  58. I hate, loathe, despise saddlebags. I'm not a horse!
  59. resistance vs speed
  60. Embarrassed to say this but..
  61. Funny (or embarrassing) Gym/Exercise Stories?
  62. wii fit question
  63. being sore as a sign??
  64. Heel Pain
  65. Could over-working out make me binge?
  66. Boflex Treadclimber?
  67. Shin Splints or injury?
  68. Running up and down my stairs!?!
  69. Wii Fit
  70. Yoga vs. Pilates, help please!
  71. Alternating hard and easy cardio days?
  72. Podcasts for C25K - help please!!
  73. jogging question..
  74. Motivation
  75. Yoga Booty Ballet-Any Experience with this??
  76. Walking Speed???
  77. Does anyone take salt tablets for long workouts?
  78. Toning exercises from home.
  79. Workout Ideas for someone with quite a few health issues
  80. What are the best shoes to get?
  81. yoga and weight loss?
  82. Workout time Question
  83. Running FAQs
  84. Anyone tried the Ab Slide do you have booklet?
  85. Running in the street is a whole new beast...
  86. Lies in the Gym - good article
  87. I Like To Move It, Move It! MOVE IT!
  88. working out when sick?
  89. Best way to start a running regime?
  90. Winter Exercise?
  91. Stitches!
  92. Electric shocks from my treadmill?
  93. Good vs. Bad Pain
  94. Exercise progress
  95. Experience with Resistance Band Training?
  96. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  97. Fatigue
  98. Question about Lean Body Mass
  99. How long before I would see results doing strengthening exercises?
  100. Running: Quantity vs. Quality?
  101. Heart rate monitor, watch AND waterproof?
  102. Exercise Trumps Obesity - Study
  103. Sneaker Suggestions
  104. Turbo Jam Question
  105. Yoga mat?
  106. Eating befor workout
  107. How I dropped my blood pressure
  108. Curves Smart
  109. Breast Cancer 3 Day?
  110. Swelling in hands when walking
  111. flabby arms
  112. Cool Runners --- September thread!
  113. Exercise Accountability for September
  114. SEPT. Walk/Run/Steps CHALLENGE
  115. Cycling Chicks--Sept 2008
  116. Help for (very!) sore muscles after workout
  117. Where do you run?
  118. questions about rest days
  119. I don't wanna!!!
  120. Fluidity Bar
  121. Government Exercise Suggestions
  122. didn't work out today...
  123. Before I Start C25K....
  124. *Spinoff* Worst Exercise?
  125. Favorite Exercise?
  126. A strange thing that I noticed...
  127. I feel bad about not exercising.......
  128. Gym Advice?
  129. Training for half marathon - advice
  130. Zumba
  131. stomach pain when exercising
  132. How do you make exercise fun?
  133. Should I pay $69 for a yoga class??
  134. Double chin exercises that work?
  135. ANOTHER Heart Rate Question!
  136. Arm Fat
  137. Exercise NSVs--please share!
  138. body fat measurements
  139. Anyone here work out at the YMCA?
  140. I'm going to be lopsided.
  141. Please Recommend a Workout DVD
  142. can yoga blast nagging belly fat?
  143. Nike+ SportBand
  144. Pet Sabotage
  145. Recommendations for a Pedometer, Please.
  146. Who has had success with workout DVD's?
  147. Foot Issues When Running
  148. cold : burn more calories
  149. 10 Ways to Work Out at Work
  150. Any plantar fasciitis suffers?
  151. What Shoes do you wear to workout?
  152. Blisters
  153. Couch to 5K (C25K) Starters & Restarters.
  154. Carmen Electrca's pole dancing exercise video?
  155. Please help with the dreaded "Pooch" :(
  156. What do you listen to when you work out?
  157. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  158. Walking with Hand Weights
  159. Anyone do turbo jam?
  160. Question about Yoga
  161. Is swimming really bad for weight loss?
  162. Whey protein and heartburn?
  163. Thinking about "trying" to run...YIKES!
  164. Ellipticals
  165. Injury Question
  166. Yet another reason to start running
  167. Right bra for exercise?
  168. What Exercise do you feel has benefited you most on your journey?
  169. too much exercise?
  170. Wiifit?
  171. Mixing it up...
  172. overtraining: loss of period, bruising easily
  173. overtrained ?
  174. Could I have pulled my core muscles?
  175. Walking Question
  176. buns and thighs
  177. Are Crunches Worth It?
  178. Strength traning
  179. Any swimmers?
  180. exercise question
  181. Need Suggestions on Non-Impact Cardio
  182. Can you walk to much?
  183. Space Saving Treadmills or Ellipticals?
  184. Eliptical vs. Treadmill
  185. Starting An Exercise Program
  186. Cycling Chicks----August 2008
  187. Shoe Question
  188. Poi dancing
  189. Exercise at Night=Lose Weight?
  190. My feet hurt
  191. Heart Rate Monitor (I'm sure a repost)
  192. Hula Hooping
  193. Exercise Accountability for August!
  194. AUGUST Walk/Run/Steps CHALLENGE
  195. Cool Runners----August 2008
  196. No more shinsplints - woohoo!
  197. lactic acid right at the beginning of exercise
  198. Exercise Bike?? Bigger Legs??
  199. Question about lower stomach soreness
  200. Not "buying into" exercise
  201. Trail Running
  202. lightheaded after exercise
  203. ☼╟░░Get Fit at Home Thread░░╢☼
  204. eating before exercise
  205. Wii Fit
  206. I-pod must haves!
  207. question about the "fat loss" program on my treadmill and elliptical
  208. Low-impact routines?
  209. Squats/Lunges
  210. How Did You Start?
  211. Are there any T-Tappers on these boards?
  212. One Hundred Push Up - Inital Test
  213. leg pain when exercising
  214. running
  215. Question about riding...
  216. Which is better a short intense workout or a longer moderate one?
  217. What's better? Aerobics or strength training?
  218. Help: Losing fat AND muscle
  219. How much exercise?
  220. Stupid question... HIIT/Intervals/Fartlek...
  221. walking......is it effective
  222. Too hot to work out???
  223. Walking...lowering exercise intensity
  224. resting heart rate
  225. Running form question
  226. What should i do now?
  227. Zumba, anyone?
  228. To workout late at night or not?
  229. lunges = knee pain
  230. Tai Chi Chuan
  231. Heart rate - could this be right?
  232. Exercise to Improve Posture?
  233. Seeking sage advice from runners re: C25K
  234. Using a HRM as a tool in weight loss
  235. How often should you change your workout routine?
  236. Newbie at 3FC
  237. The Step Diet!
  238. tired if exercise in the morning after breakfast
  239. Working Out - Taking the first step
  240. exercising without sneaks??
  241. Meg and Mel
  242. Thigh exercises for you-know-what? Don't want to offend!
  243. best exercise to lose your stomach??
  244. Boxing and Kickboxing
  245. Snacks before Exercise
  246. face turning red during exercise and after it
  247. Need help with a gym workout
  248. Excited about working out again!
  249. Ooooh I may have a problem.. forward planning required!!
  250. How much exercise?

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