View Full Version : Exercise!


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  1. Total Immersion Swimming
  2. I hate, loathe, despise saddlebags. I'm not a horse!
  3. resistance vs speed
  4. Embarrassed to say this but..
  5. Funny (or embarrassing) Gym/Exercise Stories?
  6. wii fit question
  7. being sore as a sign??
  8. Heel Pain
  9. Could over-working out make me binge?
  10. Boflex Treadclimber?
  11. Shin Splints or injury?
  12. Running up and down my stairs!?!
  13. Wii Fit
  14. Yoga vs. Pilates, help please!
  15. Alternating hard and easy cardio days?
  16. Podcasts for C25K - help please!!
  17. jogging question..
  18. Motivation
  19. Yoga Booty Ballet-Any Experience with this??
  20. Walking Speed???
  21. Does anyone take salt tablets for long workouts?
  22. Toning exercises from home.
  23. Workout Ideas for someone with quite a few health issues
  24. What are the best shoes to get?
  25. yoga and weight loss?
  26. Workout time Question
  27. Running FAQs
  28. Anyone tried the Ab Slide do you have booklet?
  29. Running in the street is a whole new beast...
  30. Lies in the Gym - good article
  31. I Like To Move It, Move It! MOVE IT!
  32. working out when sick?
  33. Best way to start a running regime?
  34. Winter Exercise?
  35. Stitches!
  36. Electric shocks from my treadmill?
  37. Good vs. Bad Pain
  38. Exercise progress
  39. Experience with Resistance Band Training?
  40. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  41. Fatigue
  42. Question about Lean Body Mass
  43. How long before I would see results doing strengthening exercises?
  44. Running: Quantity vs. Quality?
  45. Heart rate monitor, watch AND waterproof?
  46. Exercise Trumps Obesity - Study
  47. Sneaker Suggestions
  48. Turbo Jam Question
  49. Yoga mat?
  50. Eating befor workout
  51. How I dropped my blood pressure
  52. Curves Smart
  53. Breast Cancer 3 Day?
  54. Swelling in hands when walking
  55. flabby arms
  56. Cool Runners --- September thread!
  57. Exercise Accountability for September
  58. SEPT. Walk/Run/Steps CHALLENGE
  59. Cycling Chicks--Sept 2008
  60. Help for (very!) sore muscles after workout
  61. Where do you run?
  62. questions about rest days
  63. I don't wanna!!!
  64. Fluidity Bar
  65. Government Exercise Suggestions
  66. didn't work out today...
  67. Before I Start C25K....
  68. *Spinoff* Worst Exercise?
  69. Favorite Exercise?
  70. A strange thing that I noticed...
  71. I feel bad about not exercising.......
  72. Gym Advice?
  73. Training for half marathon - advice
  74. Zumba
  75. stomach pain when exercising
  76. How do you make exercise fun?
  77. Should I pay $69 for a yoga class??
  78. Double chin exercises that work?
  79. ANOTHER Heart Rate Question!
  80. Arm Fat
  81. Exercise NSVs--please share!
  82. body fat measurements
  83. Anyone here work out at the YMCA?
  84. I'm going to be lopsided.
  85. Please Recommend a Workout DVD
  86. can yoga blast nagging belly fat?
  87. Nike+ SportBand
  88. Pet Sabotage
  89. Recommendations for a Pedometer, Please.
  90. Who has had success with workout DVD's?
  91. Foot Issues When Running
  92. cold : burn more calories
  93. 10 Ways to Work Out at Work
  94. Any plantar fasciitis suffers?
  95. What Shoes do you wear to workout?
  96. Blisters
  97. Couch to 5K (C25K) Starters & Restarters.
  98. Carmen Electrca's pole dancing exercise video?
  99. Please help with the dreaded "Pooch" :(
  100. What do you listen to when you work out?
  101. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  102. Walking with Hand Weights
  103. Anyone do turbo jam?
  104. Question about Yoga
  105. Is swimming really bad for weight loss?
  106. Whey protein and heartburn?
  107. Thinking about "trying" to run...YIKES!
  108. Ellipticals
  109. Injury Question
  110. Yet another reason to start running
  111. Right bra for exercise?
  112. What Exercise do you feel has benefited you most on your journey?
  113. too much exercise?
  114. Wiifit?
  115. Mixing it up...
  116. overtraining: loss of period, bruising easily
  117. overtrained ?
  118. Could I have pulled my core muscles?
  119. Walking Question
  120. buns and thighs
  121. Are Crunches Worth It?
  122. Strength traning
  123. Any swimmers?
  124. exercise question
  125. Need Suggestions on Non-Impact Cardio
  126. Can you walk to much?
  127. Space Saving Treadmills or Ellipticals?
  128. Eliptical vs. Treadmill
  129. Starting An Exercise Program
  130. Cycling Chicks----August 2008
  131. Shoe Question
  132. Poi dancing
  133. Exercise at Night=Lose Weight?
  134. My feet hurt
  135. Heart Rate Monitor (I'm sure a repost)
  136. Hula Hooping
  137. Exercise Accountability for August!
  138. AUGUST Walk/Run/Steps CHALLENGE
  139. Cool Runners----August 2008
  140. No more shinsplints - woohoo!
  141. lactic acid right at the beginning of exercise
  142. Exercise Bike?? Bigger Legs??
  143. Question about lower stomach soreness
  144. Not "buying into" exercise
  145. Trail Running
  146. lightheaded after exercise
  147. ☼╟░░Get Fit at Home Thread░░╢☼
  148. eating before exercise
  149. Wii Fit
  150. I-pod must haves!
  151. question about the "fat loss" program on my treadmill and elliptical
  152. Low-impact routines?
  153. Squats/Lunges
  154. How Did You Start?
  155. Are there any T-Tappers on these boards?
  156. One Hundred Push Up - Inital Test
  157. leg pain when exercising
  158. running
  159. Question about riding...
  160. Which is better a short intense workout or a longer moderate one?
  161. What's better? Aerobics or strength training?
  162. Help: Losing fat AND muscle
  163. How much exercise?
  164. Stupid question... HIIT/Intervals/Fartlek...
  165. walking......is it effective
  166. Too hot to work out???
  167. Walking...lowering exercise intensity
  168. resting heart rate
  169. Running form question
  170. What should i do now?
  171. Zumba, anyone?
  172. To workout late at night or not?
  173. lunges = knee pain
  174. Tai Chi Chuan
  175. Heart rate - could this be right?
  176. Exercise to Improve Posture?
  177. Seeking sage advice from runners re: C25K
  178. Using a HRM as a tool in weight loss
  179. How often should you change your workout routine?
  180. Newbie at 3FC
  181. The Step Diet!
  182. tired if exercise in the morning after breakfast
  183. Working Out - Taking the first step
  184. exercising without sneaks??
  185. Meg and Mel
  186. Thigh exercises for you-know-what? Don't want to offend!
  187. best exercise to lose your stomach??
  188. Boxing and Kickboxing
  189. Snacks before Exercise
  190. face turning red during exercise and after it
  191. Need help with a gym workout
  192. Excited about working out again!
  193. Ooooh I may have a problem.. forward planning required!!
  194. How much exercise?
  195. Bicycling Questions...
  196. Ever used a BOSU ball?
  197. Need some really good ideas from other mommies
  198. Argh! Twitches
  199. New Pain in Hip and Shin After Running
  200. Cycling Chicks---July
  201. Am I slow?
  202. Menstrual Cramps worsen after exercise?
  203. hot
  204. Shorts wedgie?
  205. my work-out: what do you think ?
  206. threadmill counts calories burned
  207. Running skorts....what do you think?
  208. How can I replace squats?
  209. Feeling like fainting when exercising
  210. Any good fitness/dance videos?
  211. Going back to the Gym - AGAIN
  212. Can you suggest a good cardio machine??
  213. Exercise high
  214. Best body shaping exercises ever!!
  215. Any ideas for a good pedometer?
  216. NSV, Yoga
  217. WATP question
  218. Is my trainer right???
  219. Walking Shoes?
  220. Oy are my thighs sore...
  221. Walking for maintenance?
  222. Kickboxing?!!
  223. Summit Training
  224. Arc Trainer?
  225. keep exercising even when muscles are still sore
  226. For those that do elliptical
  227. Alternating cardio and weight training
  228. I FINALLY did it!
  229. This darn thigh issue
  230. Kind of Naive Question
  231. pain in the leg muscle during exercice
  232. bone leg pain after exercice
  233. exercise for toning arm and eliminating fat
  234. The cardio program I invented for myself... will it help?
  235. What could be my problem?
  236. work out injuries
  237. Rest Day - Is it really necessary?
  238. Exercise DVD recommendations?
  239. The Humidity & Numb hands (fingers)
  240. How to avoid creepy men outdoors??
  241. Is this normal I'm seeing huge improvements in under a week.
  242. Too much?
  243. Going to stop hiding behind it....
  244. Getting into good shape (or as close as I can) in a month
  245. July walk, run, bike challenge
  246. Cool Runners -- July 2008
  247. July Exercise Accountability Thread
  248. muscles working while running and walking fast on a threadmill
  249. Curves anyone?
  250. Bootcamps for the Supersized?