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  1. Inspired Walkers, hikers, backpackers
  2. Belly Dancing?
  3. Maybe someone can help me with my stationary bike...
  4. Think I hurt myself -- anyone know about this?
  5. Online Personal Trainers
  6. Question about treadmill and time vs speed
  7. Another HITT question...
  8. Walking speed
  9. Working out 2 hours a day ?????
  10. Tired too quickly..
  11. Starting workout videos, and I want a buddy! Anyone?
  12. A Question for the Runners!
  13. pre/post workout snacks??
  14. Heart Murmur & Exercise
  15. Walk Jog Run!!
  16. Gold's Gym
  17. HIIT, ellipticals, & treadmils...
  18. Physical & Exercise
  19. walk it off?
  20. Plus Sized Runners
  21. fat not cardio
  22. The truth about EXERCISE!
  23. Arrrrgh!
  24. I hate exercising
  25. Cycling Chix --- October!
  26. Keep "tri"-ing triathlon chat!
  27. fitness center
  28. Tired during exercise
  29. OCT Walk/Run/Steps CHALLENGE
  30. Cool Runners -- October Thread!
  31. EXERCISE Accountability October 2008.
  32. My First Quarter Marathon Advice?
  33. Doin it in the office
  34. triathlon advice for beginners?
  35. Excellent Article on "Toning" and Building Muscle
  36. Exercise suggestions, please.
  37. HOW do i get a -------?
  38. New to forum & new to Tae Bo!!!
  39. gym newbie
  40. Fitness rather than weight loss
  41. Would you?
  42. treadmile or elliptical?
  43. Whats your workout schedule?
  44. What inspires you / keeps you going?
  45. Curves, Does it do enough?
  46. Walking Shoes question
  47. Jillian Michaels Fitness Ultimatum 2009
  48. Total Immersion Swimming
  49. I hate, loathe, despise saddlebags. I'm not a horse!
  50. resistance vs speed
  51. Embarrassed to say this but..
  52. Funny (or embarrassing) Gym/Exercise Stories?
  53. wii fit question
  54. being sore as a sign??
  55. Heel Pain
  56. Could over-working out make me binge?
  57. Boflex Treadclimber?
  58. Shin Splints or injury?
  59. Running up and down my stairs!?!
  60. Wii Fit
  61. Yoga vs. Pilates, help please!
  62. Alternating hard and easy cardio days?
  63. Podcasts for C25K - help please!!
  64. jogging question..
  65. Motivation
  66. Yoga Booty Ballet-Any Experience with this??
  67. Walking Speed???
  68. Does anyone take salt tablets for long workouts?
  69. Toning exercises from home.
  70. Workout Ideas for someone with quite a few health issues
  71. What are the best shoes to get?
  72. yoga and weight loss?
  73. Workout time Question
  74. Running FAQs
  75. Anyone tried the Ab Slide do you have booklet?
  76. Running in the street is a whole new beast...
  77. Lies in the Gym - good article
  78. I Like To Move It, Move It! MOVE IT!
  79. working out when sick?
  80. Best way to start a running regime?
  81. Winter Exercise?
  82. Stitches!
  83. Electric shocks from my treadmill?
  84. Good vs. Bad Pain
  85. Exercise progress
  86. Experience with Resistance Band Training?
  87. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  88. Fatigue
  89. Question about Lean Body Mass
  90. How long before I would see results doing strengthening exercises?
  91. Running: Quantity vs. Quality?
  92. Heart rate monitor, watch AND waterproof?
  93. Exercise Trumps Obesity - Study
  94. Sneaker Suggestions
  95. Turbo Jam Question
  96. Yoga mat?
  97. Eating befor workout
  98. How I dropped my blood pressure
  99. Curves Smart
  100. Breast Cancer 3 Day?
  101. Swelling in hands when walking
  102. flabby arms
  103. Cool Runners --- September thread!
  104. Exercise Accountability for September
  105. SEPT. Walk/Run/Steps CHALLENGE
  106. Cycling Chicks--Sept 2008
  107. Help for (very!) sore muscles after workout
  108. Where do you run?
  109. questions about rest days
  110. I don't wanna!!!
  111. Fluidity Bar
  112. Government Exercise Suggestions
  113. didn't work out today...
  114. Before I Start C25K....
  115. *Spinoff* Worst Exercise?
  116. Favorite Exercise?
  117. A strange thing that I noticed...
  118. I feel bad about not exercising.......
  119. Gym Advice?
  120. Training for half marathon - advice
  121. Zumba
  122. stomach pain when exercising
  123. How do you make exercise fun?
  124. Should I pay $69 for a yoga class??
  125. Double chin exercises that work?
  126. ANOTHER Heart Rate Question!
  127. Arm Fat
  128. Exercise NSVs--please share!
  129. body fat measurements
  130. Anyone here work out at the YMCA?
  131. I'm going to be lopsided.
  132. Please Recommend a Workout DVD
  133. can yoga blast nagging belly fat?
  134. Nike+ SportBand
  135. Pet Sabotage
  136. Recommendations for a Pedometer, Please.
  137. Who has had success with workout DVD's?
  138. Foot Issues When Running
  139. cold : burn more calories
  140. 10 Ways to Work Out at Work
  141. Any plantar fasciitis suffers?
  142. What Shoes do you wear to workout?
  143. Blisters
  144. Couch to 5K (C25K) Starters & Restarters.
  145. Carmen Electrca's pole dancing exercise video?
  146. Please help with the dreaded "Pooch" :(
  147. What do you listen to when you work out?
  148. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  149. Walking with Hand Weights
  150. Anyone do turbo jam?
  151. Question about Yoga
  152. Is swimming really bad for weight loss?
  153. Whey protein and heartburn?
  154. Thinking about "trying" to run...YIKES!
  155. Ellipticals
  156. Injury Question
  157. Yet another reason to start running
  158. Right bra for exercise?
  159. What Exercise do you feel has benefited you most on your journey?
  160. too much exercise?
  161. Wiifit?
  162. Mixing it up...
  163. overtraining: loss of period, bruising easily
  164. overtrained ?
  165. Could I have pulled my core muscles?
  166. Walking Question
  167. buns and thighs
  168. Are Crunches Worth It?
  169. Strength traning
  170. Any swimmers?
  171. exercise question
  172. Need Suggestions on Non-Impact Cardio
  173. Can you walk to much?
  174. Space Saving Treadmills or Ellipticals?
  175. Eliptical vs. Treadmill
  176. Starting An Exercise Program
  177. Cycling Chicks----August 2008
  178. Shoe Question
  179. Poi dancing
  180. Exercise at Night=Lose Weight?
  181. My feet hurt
  182. Heart Rate Monitor (I'm sure a repost)
  183. Hula Hooping
  184. Exercise Accountability for August!
  185. AUGUST Walk/Run/Steps CHALLENGE
  186. Cool Runners----August 2008
  187. No more shinsplints - woohoo!
  188. lactic acid right at the beginning of exercise
  189. Exercise Bike?? Bigger Legs??
  190. Question about lower stomach soreness
  191. Not "buying into" exercise
  192. Trail Running
  193. lightheaded after exercise
  194. ☼╟░░Get Fit at Home Thread░░╢☼
  195. eating before exercise
  196. Wii Fit
  197. I-pod must haves!
  198. question about the "fat loss" program on my treadmill and elliptical
  199. Low-impact routines?
  200. Squats/Lunges
  201. How Did You Start?
  202. Are there any T-Tappers on these boards?
  203. One Hundred Push Up - Inital Test
  204. leg pain when exercising
  205. running
  206. Question about riding...
  207. Which is better a short intense workout or a longer moderate one?
  208. What's better? Aerobics or strength training?
  209. Help: Losing fat AND muscle
  210. How much exercise?
  211. Stupid question... HIIT/Intervals/Fartlek...
  212. walking......is it effective
  213. Too hot to work out???
  214. Walking...lowering exercise intensity
  215. resting heart rate
  216. Running form question
  217. What should i do now?
  218. Zumba, anyone?
  219. To workout late at night or not?
  220. lunges = knee pain
  221. Tai Chi Chuan
  222. Heart rate - could this be right?
  223. Exercise to Improve Posture?
  224. Seeking sage advice from runners re: C25K
  225. Using a HRM as a tool in weight loss
  226. How often should you change your workout routine?
  227. Newbie at 3FC
  228. The Step Diet!
  229. tired if exercise in the morning after breakfast
  230. Working Out - Taking the first step
  231. exercising without sneaks??
  232. Meg and Mel
  233. Thigh exercises for you-know-what? Don't want to offend!
  234. best exercise to lose your stomach??
  235. Boxing and Kickboxing
  236. Snacks before Exercise
  237. face turning red during exercise and after it
  238. Need help with a gym workout
  239. Excited about working out again!
  240. Ooooh I may have a problem.. forward planning required!!
  241. How much exercise?
  242. Bicycling Questions...
  243. Ever used a BOSU ball?
  244. Need some really good ideas from other mommies
  245. Argh! Twitches
  246. New Pain in Hip and Shin After Running
  247. Cycling Chicks---July
  248. Am I slow?
  249. Menstrual Cramps worsen after exercise?
  250. hot

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