View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 [22] 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Exercise to Improve Posture?
  2. Seeking sage advice from runners re: C25K
  3. Using a HRM as a tool in weight loss
  4. How often should you change your workout routine?
  5. Newbie at 3FC
  6. The Step Diet!
  7. tired if exercise in the morning after breakfast
  8. Working Out - Taking the first step
  9. exercising without sneaks??
  10. Meg and Mel
  11. Thigh exercises for you-know-what? Don't want to offend!
  12. best exercise to lose your stomach??
  13. Boxing and Kickboxing
  14. Snacks before Exercise
  15. face turning red during exercise and after it
  16. Need help with a gym workout
  17. Excited about working out again!
  18. Ooooh I may have a problem.. forward planning required!!
  19. How much exercise?
  20. Bicycling Questions...
  21. Ever used a BOSU ball?
  22. Need some really good ideas from other mommies
  23. Argh! Twitches
  24. New Pain in Hip and Shin After Running
  25. Cycling Chicks---July
  26. Am I slow?
  27. Menstrual Cramps worsen after exercise?
  28. hot
  29. Shorts wedgie?
  30. my work-out: what do you think ?
  31. threadmill counts calories burned
  32. Running skorts....what do you think?
  33. How can I replace squats?
  34. Feeling like fainting when exercising
  35. Any good fitness/dance videos?
  36. Going back to the Gym - AGAIN
  37. Can you suggest a good cardio machine??
  38. Exercise high
  39. Best body shaping exercises ever!!
  40. Any ideas for a good pedometer?
  41. NSV, Yoga
  42. WATP question
  43. Is my trainer right???
  44. Walking Shoes?
  45. Oy are my thighs sore...
  46. Walking for maintenance?
  47. Kickboxing?!!
  48. Summit Training
  49. Arc Trainer?
  50. keep exercising even when muscles are still sore
  51. For those that do elliptical
  52. Alternating cardio and weight training
  53. I FINALLY did it!
  54. This darn thigh issue
  55. Kind of Naive Question
  56. pain in the leg muscle during exercice
  57. bone leg pain after exercice
  58. exercise for toning arm and eliminating fat
  59. The cardio program I invented for myself... will it help?
  60. What could be my problem?
  61. work out injuries
  62. Rest Day - Is it really necessary?
  63. Exercise DVD recommendations?
  64. The Humidity & Numb hands (fingers)
  65. How to avoid creepy men outdoors??
  66. Is this normal I'm seeing huge improvements in under a week.
  67. Too much?
  68. Going to stop hiding behind it....
  69. Getting into good shape (or as close as I can) in a month
  70. July walk, run, bike challenge
  71. Cool Runners -- July 2008
  72. July Exercise Accountability Thread
  73. muscles working while running and walking fast on a threadmill
  74. Curves anyone?
  75. Bootcamps for the Supersized?
  76. A shot of endurance?
  77. exercise balls
  78. exercising in heat?
  79. Dance mats
  80. Quick question regarding exercise
  81. Struggling with the shoulder press
  82. Intensity vs Endurance
  83. What's better?
  84. Wii Fit Challenge - Starting 6/25
  85. Gained Inches?
  86. Biking
  87. Learning Tennis
  88. Yoga vs. Pilates?
  89. pitiful...elliptical kicked my butt
  90. Wii Fit
  91. Walking Vest...
  92. eating + walking = ?
  93. Exhausted & out of shape...
  94. Calories burned on Nike+?
  95. High resting heart rate - Confuses HR monitor? (Cals too high?)
  96. Major Exercise Owie
  97. have you ever noticed....??
  98. Nice work out with DH today
  99. I had such a great workout today
  100. Polar heart rate monitor.
  101. HIIT - Am I doing this right?
  102. Let's talk.. PROGRAMS!
  103. Boot camp!
  104. help me get this done.
  105. One Hundred Push ups training program!
  106. Getting rid of belly fat.. is this enough
  107. Muscle soreness and water retention??
  108. Preventing exercise from preventing exercise...
  109. Free weights: How to start?
  110. I just got tore up
  111. Muscle Cramps
  112. Bowflex routines with compound exercises?
  113. How do you Prevent Getting Calluses from Running?
  114. Which scale do I trust?!
  115. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  116. The Next Step - Stop Smoking
  117. Belly dancing?
  118. mp3/ipod player armbands during exercise??
  119. I am worrying about the intensity of my workout.
  120. What to expect/look for in a gym???
  121. turbo jam and hip hop abs opinions please
  122. pedometer vs nike plus
  123. Amusement Park Workout
  124. Real problem area!
  125. "Gaming" Exercise?
  126. Conversion stationary bike miles to walking miles
  127. Excessive Heat!
  128. Cool Runners -- June 2008
  129. Neat workout site!
  130. Has anyone ever seen or heard of this before?
  131. Help for Hotties!!
  132. YP1 in Runner's World UK!
  133. Sometimes I weep after exercise
  134. Tracey Mallet Six-Minute Body Blast
  135. Today's Motivation Dwindling
  136. That one song... please post again
  137. Terrible Injury...
  138. Bicycling Chicks!
  139. Walk/Run Challenge ~ June....#2
  140. We're Back!
  141. June Exercise Accountability (Take Two!)
  142. motivations
  143. Food for hiking - suggestions?
  144. Is my "exercice" OK? What should I add?
  145. low energy- food or TOM?
  146. Question about Exercise
  147. core central @ 24?
  148. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  149. 500 Miles by Christmas!!
  150. Gym Music
  151. Toning exercises that are simple, effective, and don't require props?
  152. How much time do muscles need to rest?
  153. how to tone the back?
  154. Little head spasms
  155. Extra skin
  156. bodybugg fit large arms?
  157. Treadmill Question
  158. How do i get legs like these?
  159. Whenever I do lunges/squats..
  160. Not sure if this is the place to post this? Might be a little long
  161. HIIT Question
  162. Is this a realistic goal?
  163. I have a question
  164. How do you carry a water bottle while jogging?
  165. feling sick after exercise
  166. Distance versus intensity?
  167. DDR discovery
  168. Just some questions about the gym
  169. so i haven't exercised much...
  170. Thinking about buying a Cross Trainer/Elliptical
  171. I'm soliciting advice re: my exercise program
  172. Ugh! I *can't* run
  173. Even I can see the difference....
  174. What are you thinking about during exercise???
  175. Fastest way to drop weight percentage.
  176. Exercise order?
  177. Mowing The Lawn....
  178. Questions about running
  179. Running help!
  180. Figuring Optimal Heart Rate
  181. Stair Stepper questions
  182. Pain in shins on treadmill
  183. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  184. Dancing
  185. Mother's to Father's Day Challenge
  186. lane swimming in bikini - okay?
  187. c25k HELP!
  188. Measuring success in other ways!
  189. Would you believe me if I said
  190. What is Your Favorite Kind of Exercise?
  191. Calories burned question
  192. Elliptical is HARD work!
  193. Is this you on a treadmill?
  194. Swimming
  195. Please help! I really need motivation
  196. pedometers
  197. softball count?
  198. How should I exercise?
  199. Anyone else have trouble starting c25k?
  200. JILLIAN MICHAELS help!
  201. Gazelle
  202. Threadmillers - did you have any joing problems?
  203. How do I measure my body fat percentage?
  204. I need a FULL BODY sports bra!
  205. effective gym equipment
  206. I need a sports bra!
  207. Getting started
  208. Swimming?
  209. Any exercise video suggestions?
  210. ready to sweat it off!
  211. cardio to shrink waist size??
  212. Boot camp
  213. I went to the gym!
  214. Outdoor Bike Riding for Weight Loss
  215. anyone who does regular pilates/yoga?
  216. Blisters on my heel
  217. How long did it take you to
  218. Interesting Comparison Of Sscardio And Hiit
  219. Cool Runners - May 2008
  220. I can't be the only one,,,,,,
  221. Ideas?
  222. Exercise Accountability - May
  223. May ~ Walk/run Challenge
  224. Calf injury - how not to be depressed
  225. May Starters for C25K
  226. Chest.
  227. Heart Monitors and scales? Suggestions?
  228. Stairmaster v. Elliptical
  229. Anyone going to the SELF Workout in the Park thingie?
  230. im so upset i could cry!!!!!!!!!!!
  231. Moving from walking to jogging/running
  232. Swings!
  233. Spinning Info?
  234. Arrrrggghhhh panic time!!
  235. Purchasing a bicycle?
  236. Just keep at it?
  237. Protein Shakes??
  238. Am I eating too little & exercising too much?
  239. Irish Jig Dancing
  240. I have no idea what I'm doing in the gym!
  241. How many days in a row of cardio is okay?
  242. Does this happen to anyone else
  243. Does anyone else want to cry in exercise class?
  244. Is anyone using podfitness?
  245. Questions for runners who race
  246. Hydration question
  247. Heart Rate
  248. bio-trainer/body bugg
  249. Exercise intensity
  250. Help! Need some encouragement/motivation...