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  1. Love Handles!
  2. Question about my thigh injury
  3. Just had to say...
  4. Biking long distance and weight loss, help please
  5. Your Gym
  6. Question for Bike Riders (stationary bike) - help please!
  7. Wall push ups?
  8. Burning calories at work?
  9. Too fat to run, huh?
  10. Funny workout story
  11. 2 miles!!!
  12. Please help -- my calves are BURNING!!!
  13. Is it possible to run a marathon?
  14. Fat girl in the gym?
  15. Exercise question...
  16. Wii Fit
  17. Purpose of a Heart Rate Monitor (?)
  18. Exercise I can do at home
  19. Inspired Walkers, hikers, backpackers
  20. Belly Dancing?
  21. Maybe someone can help me with my stationary bike...
  22. Think I hurt myself -- anyone know about this?
  23. Online Personal Trainers
  24. Question about treadmill and time vs speed
  25. Another HITT question...
  26. Walking speed
  27. Working out 2 hours a day ?????
  28. Tired too quickly..
  29. Starting workout videos, and I want a buddy! Anyone?
  30. A Question for the Runners!
  31. pre/post workout snacks??
  32. Heart Murmur & Exercise
  33. Walk Jog Run!!
  34. Gold's Gym
  35. HIIT, ellipticals, & treadmils...
  36. Physical & Exercise
  37. walk it off?
  38. Plus Sized Runners
  39. fat not cardio
  40. The truth about EXERCISE!
  41. Arrrrgh!
  42. I hate exercising
  43. Cycling Chix --- October!
  44. Keep "tri"-ing triathlon chat!
  45. fitness center
  46. Tired during exercise
  47. OCT Walk/Run/Steps CHALLENGE
  48. Cool Runners -- October Thread!
  49. EXERCISE Accountability October 2008.
  50. My First Quarter Marathon Advice?
  51. Doin it in the office
  52. triathlon advice for beginners?
  53. Excellent Article on "Toning" and Building Muscle
  54. Exercise suggestions, please.
  55. HOW do i get a -------?
  56. New to forum & new to Tae Bo!!!
  57. gym newbie
  58. Fitness rather than weight loss
  59. Would you?
  60. treadmile or elliptical?
  61. Whats your workout schedule?
  62. What inspires you / keeps you going?
  63. Curves, Does it do enough?
  64. Walking Shoes question
  65. Jillian Michaels Fitness Ultimatum 2009
  66. Total Immersion Swimming
  67. I hate, loathe, despise saddlebags. I'm not a horse!
  68. resistance vs speed
  69. Embarrassed to say this but..
  70. Funny (or embarrassing) Gym/Exercise Stories?
  71. wii fit question
  72. being sore as a sign??
  73. Heel Pain
  74. Could over-working out make me binge?
  75. Boflex Treadclimber?
  76. Shin Splints or injury?
  77. Running up and down my stairs!?!
  78. Wii Fit
  79. Yoga vs. Pilates, help please!
  80. Alternating hard and easy cardio days?
  81. Podcasts for C25K - help please!!
  82. jogging question..
  83. Motivation
  84. Yoga Booty Ballet-Any Experience with this??
  85. Walking Speed???
  86. Does anyone take salt tablets for long workouts?
  87. Toning exercises from home.
  88. Workout Ideas for someone with quite a few health issues
  89. What are the best shoes to get?
  90. yoga and weight loss?
  91. Workout time Question
  92. Running FAQs
  93. Anyone tried the Ab Slide do you have booklet?
  94. Running in the street is a whole new beast...
  95. Lies in the Gym - good article
  96. I Like To Move It, Move It! MOVE IT!
  97. working out when sick?
  98. Best way to start a running regime?
  99. Winter Exercise?
  100. Stitches!
  101. Electric shocks from my treadmill?
  102. Good vs. Bad Pain
  103. Exercise progress
  104. Experience with Resistance Band Training?
  105. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  106. Fatigue
  107. Question about Lean Body Mass
  108. How long before I would see results doing strengthening exercises?
  109. Running: Quantity vs. Quality?
  110. Heart rate monitor, watch AND waterproof?
  111. Exercise Trumps Obesity - Study
  112. Sneaker Suggestions
  113. Turbo Jam Question
  114. Yoga mat?
  115. Eating befor workout
  116. How I dropped my blood pressure
  117. Curves Smart
  118. Breast Cancer 3 Day?
  119. Swelling in hands when walking
  120. flabby arms
  121. Cool Runners --- September thread!
  122. Exercise Accountability for September
  123. SEPT. Walk/Run/Steps CHALLENGE
  124. Cycling Chicks--Sept 2008
  125. Help for (very!) sore muscles after workout
  126. Where do you run?
  127. questions about rest days
  128. I don't wanna!!!
  129. Fluidity Bar
  130. Government Exercise Suggestions
  131. didn't work out today...
  132. Before I Start C25K....
  133. *Spinoff* Worst Exercise?
  134. Favorite Exercise?
  135. A strange thing that I noticed...
  136. I feel bad about not exercising.......
  137. Gym Advice?
  138. Training for half marathon - advice
  139. Zumba
  140. stomach pain when exercising
  141. How do you make exercise fun?
  142. Should I pay $69 for a yoga class??
  143. Double chin exercises that work?
  144. ANOTHER Heart Rate Question!
  145. Arm Fat
  146. Exercise NSVs--please share!
  147. body fat measurements
  148. Anyone here work out at the YMCA?
  149. I'm going to be lopsided.
  150. Please Recommend a Workout DVD
  151. can yoga blast nagging belly fat?
  152. Nike+ SportBand
  153. Pet Sabotage
  154. Recommendations for a Pedometer, Please.
  155. Who has had success with workout DVD's?
  156. Foot Issues When Running
  157. cold : burn more calories
  158. 10 Ways to Work Out at Work
  159. Any plantar fasciitis suffers?
  160. What Shoes do you wear to workout?
  161. Blisters
  162. Couch to 5K (C25K) Starters & Restarters.
  163. Carmen Electrca's pole dancing exercise video?
  164. Please help with the dreaded "Pooch" :(
  165. What do you listen to when you work out?
  166. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  167. Walking with Hand Weights
  168. Anyone do turbo jam?
  169. Question about Yoga
  170. Is swimming really bad for weight loss?
  171. Whey protein and heartburn?
  172. Thinking about "trying" to run...YIKES!
  173. Ellipticals
  174. Injury Question
  175. Yet another reason to start running
  176. Right bra for exercise?
  177. What Exercise do you feel has benefited you most on your journey?
  178. too much exercise?
  179. Wiifit?
  180. Mixing it up...
  181. overtraining: loss of period, bruising easily
  182. overtrained ?
  183. Could I have pulled my core muscles?
  184. Walking Question
  185. buns and thighs
  186. Are Crunches Worth It?
  187. Strength traning
  188. Any swimmers?
  189. exercise question
  190. Need Suggestions on Non-Impact Cardio
  191. Can you walk to much?
  192. Space Saving Treadmills or Ellipticals?
  193. Eliptical vs. Treadmill
  194. Starting An Exercise Program
  195. Cycling Chicks----August 2008
  196. Shoe Question
  197. Poi dancing
  198. Exercise at Night=Lose Weight?
  199. My feet hurt
  200. Heart Rate Monitor (I'm sure a repost)
  201. Hula Hooping
  202. Exercise Accountability for August!
  203. AUGUST Walk/Run/Steps CHALLENGE
  204. Cool Runners----August 2008
  205. No more shinsplints - woohoo!
  206. lactic acid right at the beginning of exercise
  207. Exercise Bike?? Bigger Legs??
  208. Question about lower stomach soreness
  209. Not "buying into" exercise
  210. Trail Running
  211. lightheaded after exercise
  212. ☼╟░░Get Fit at Home Thread░░╢☼
  213. eating before exercise
  214. Wii Fit
  215. I-pod must haves!
  216. question about the "fat loss" program on my treadmill and elliptical
  217. Low-impact routines?
  218. Squats/Lunges
  219. How Did You Start?
  220. Are there any T-Tappers on these boards?
  221. One Hundred Push Up - Inital Test
  222. leg pain when exercising
  223. running
  224. Question about riding...
  225. Which is better a short intense workout or a longer moderate one?
  226. What's better? Aerobics or strength training?
  227. Help: Losing fat AND muscle
  228. How much exercise?
  229. Stupid question... HIIT/Intervals/Fartlek...
  230. walking......is it effective
  231. Too hot to work out???
  232. Walking...lowering exercise intensity
  233. resting heart rate
  234. Running form question
  235. What should i do now?
  236. Zumba, anyone?
  237. To workout late at night or not?
  238. lunges = knee pain
  239. Tai Chi Chuan
  240. Heart rate - could this be right?
  241. Exercise to Improve Posture?
  242. Seeking sage advice from runners re: C25K
  243. Using a HRM as a tool in weight loss
  244. How often should you change your workout routine?
  245. Newbie at 3FC
  246. The Step Diet!
  247. tired if exercise in the morning after breakfast
  248. Working Out - Taking the first step
  249. exercising without sneaks??
  250. Meg and Mel

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