View Full Version : Exercise!


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  1. The Step Diet!
  2. tired if exercise in the morning after breakfast
  3. Working Out - Taking the first step
  4. exercising without sneaks??
  5. Meg and Mel
  6. Thigh exercises for you-know-what? Don't want to offend!
  7. best exercise to lose your stomach??
  8. Boxing and Kickboxing
  9. Snacks before Exercise
  10. face turning red during exercise and after it
  11. Need help with a gym workout
  12. Excited about working out again!
  13. Ooooh I may have a problem.. forward planning required!!
  14. How much exercise?
  15. Bicycling Questions...
  16. Ever used a BOSU ball?
  17. Need some really good ideas from other mommies
  18. Argh! Twitches
  19. New Pain in Hip and Shin After Running
  20. Cycling Chicks---July
  21. Am I slow?
  22. Menstrual Cramps worsen after exercise?
  23. hot
  24. Shorts wedgie?
  25. my work-out: what do you think ?
  26. threadmill counts calories burned
  27. Running skorts....what do you think?
  28. How can I replace squats?
  29. Feeling like fainting when exercising
  30. Any good fitness/dance videos?
  31. Going back to the Gym - AGAIN
  32. Can you suggest a good cardio machine??
  33. Exercise high
  34. Best body shaping exercises ever!!
  35. Any ideas for a good pedometer?
  36. NSV, Yoga
  37. WATP question
  38. Is my trainer right???
  39. Walking Shoes?
  40. Oy are my thighs sore...
  41. Walking for maintenance?
  42. Kickboxing?!!
  43. Summit Training
  44. Arc Trainer?
  45. keep exercising even when muscles are still sore
  46. For those that do elliptical
  47. Alternating cardio and weight training
  48. I FINALLY did it!
  49. This darn thigh issue
  50. Kind of Naive Question
  51. pain in the leg muscle during exercice
  52. bone leg pain after exercice
  53. exercise for toning arm and eliminating fat
  54. The cardio program I invented for myself... will it help?
  55. What could be my problem?
  56. work out injuries
  57. Rest Day - Is it really necessary?
  58. Exercise DVD recommendations?
  59. The Humidity & Numb hands (fingers)
  60. How to avoid creepy men outdoors??
  61. Is this normal I'm seeing huge improvements in under a week.
  62. Too much?
  63. Going to stop hiding behind it....
  64. Getting into good shape (or as close as I can) in a month
  65. July walk, run, bike challenge
  66. Cool Runners -- July 2008
  67. July Exercise Accountability Thread
  68. muscles working while running and walking fast on a threadmill
  69. Curves anyone?
  70. Bootcamps for the Supersized?
  71. A shot of endurance?
  72. exercise balls
  73. exercising in heat?
  74. Dance mats
  75. Quick question regarding exercise
  76. Struggling with the shoulder press
  77. Intensity vs Endurance
  78. What's better?
  79. Wii Fit Challenge - Starting 6/25
  80. Gained Inches?
  81. Biking
  82. Learning Tennis
  83. Yoga vs. Pilates?
  84. pitiful...elliptical kicked my butt
  85. Wii Fit
  86. Walking Vest...
  87. eating + walking = ?
  88. Exhausted & out of shape...
  89. Calories burned on Nike+?
  90. High resting heart rate - Confuses HR monitor? (Cals too high?)
  91. Major Exercise Owie
  92. have you ever noticed....??
  93. Nice work out with DH today
  94. I had such a great workout today
  95. Polar heart rate monitor.
  96. HIIT - Am I doing this right?
  97. Let's talk.. PROGRAMS!
  98. Boot camp!
  99. help me get this done.
  100. One Hundred Push ups training program!
  101. Getting rid of belly fat.. is this enough
  102. Muscle soreness and water retention??
  103. Preventing exercise from preventing exercise...
  104. Free weights: How to start?
  105. I just got tore up
  106. Muscle Cramps
  107. Bowflex routines with compound exercises?
  108. How do you Prevent Getting Calluses from Running?
  109. Which scale do I trust?!
  110. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  111. The Next Step - Stop Smoking
  112. Belly dancing?
  113. mp3/ipod player armbands during exercise??
  114. I am worrying about the intensity of my workout.
  115. What to expect/look for in a gym???
  116. turbo jam and hip hop abs opinions please
  117. pedometer vs nike plus
  118. Amusement Park Workout
  119. Real problem area!
  120. "Gaming" Exercise?
  121. Conversion stationary bike miles to walking miles
  122. Excessive Heat!
  123. Cool Runners -- June 2008
  124. Neat workout site!
  125. Has anyone ever seen or heard of this before?
  126. Help for Hotties!!
  127. YP1 in Runner's World UK!
  128. Sometimes I weep after exercise
  129. Tracey Mallet Six-Minute Body Blast
  130. Today's Motivation Dwindling
  131. That one song... please post again
  132. Terrible Injury...
  133. Bicycling Chicks!
  134. Walk/Run Challenge ~ June....#2
  135. We're Back!
  136. June Exercise Accountability (Take Two!)
  137. motivations
  138. Food for hiking - suggestions?
  139. Is my "exercice" OK? What should I add?
  140. low energy- food or TOM?
  141. Question about Exercise
  142. core central @ 24?
  143. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  144. 500 Miles by Christmas!!
  145. Gym Music
  146. Toning exercises that are simple, effective, and don't require props?
  147. How much time do muscles need to rest?
  148. how to tone the back?
  149. Little head spasms
  150. Extra skin
  151. bodybugg fit large arms?
  152. Treadmill Question
  153. How do i get legs like these?
  154. Whenever I do lunges/squats..
  155. Not sure if this is the place to post this? Might be a little long
  156. HIIT Question
  157. Is this a realistic goal?
  158. I have a question
  159. How do you carry a water bottle while jogging?
  160. feling sick after exercise
  161. Distance versus intensity?
  162. DDR discovery
  163. Just some questions about the gym
  164. so i haven't exercised much...
  165. Thinking about buying a Cross Trainer/Elliptical
  166. I'm soliciting advice re: my exercise program
  167. Ugh! I *can't* run
  168. Even I can see the difference....
  169. What are you thinking about during exercise???
  170. Fastest way to drop weight percentage.
  171. Exercise order?
  172. Mowing The Lawn....
  173. Questions about running
  174. Running help!
  175. Figuring Optimal Heart Rate
  176. Stair Stepper questions
  177. Pain in shins on treadmill
  178. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  179. Dancing
  180. Mother's to Father's Day Challenge
  181. lane swimming in bikini - okay?
  182. c25k HELP!
  183. Measuring success in other ways!
  184. Would you believe me if I said
  185. What is Your Favorite Kind of Exercise?
  186. Calories burned question
  187. Elliptical is HARD work!
  188. Is this you on a treadmill?
  189. Swimming
  190. Please help! I really need motivation
  191. pedometers
  192. softball count?
  193. How should I exercise?
  194. Anyone else have trouble starting c25k?
  195. JILLIAN MICHAELS help!
  196. Gazelle
  197. Threadmillers - did you have any joing problems?
  198. How do I measure my body fat percentage?
  199. I need a FULL BODY sports bra!
  200. effective gym equipment
  201. I need a sports bra!
  202. Getting started
  203. Swimming?
  204. Any exercise video suggestions?
  205. ready to sweat it off!
  206. cardio to shrink waist size??
  207. Boot camp
  208. I went to the gym!
  209. Outdoor Bike Riding for Weight Loss
  210. anyone who does regular pilates/yoga?
  211. Blisters on my heel
  212. How long did it take you to
  213. Interesting Comparison Of Sscardio And Hiit
  214. Cool Runners - May 2008
  215. I can't be the only one,,,,,,
  216. Ideas?
  217. Exercise Accountability - May
  218. May ~ Walk/run Challenge
  219. Calf injury - how not to be depressed
  220. May Starters for C25K
  221. Chest.
  222. Heart Monitors and scales? Suggestions?
  223. Stairmaster v. Elliptical
  224. Anyone going to the SELF Workout in the Park thingie?
  225. im so upset i could cry!!!!!!!!!!!
  226. Moving from walking to jogging/running
  227. Swings!
  228. Spinning Info?
  229. Arrrrggghhhh panic time!!
  230. Purchasing a bicycle?
  231. Just keep at it?
  232. Protein Shakes??
  233. Am I eating too little & exercising too much?
  234. Irish Jig Dancing
  235. I have no idea what I'm doing in the gym!
  236. How many days in a row of cardio is okay?
  237. Does this happen to anyone else
  238. Does anyone else want to cry in exercise class?
  239. Is anyone using podfitness?
  240. Questions for runners who race
  241. Hydration question
  242. Heart Rate
  243. bio-trainer/body bugg
  244. Exercise intensity
  245. Help! Need some encouragement/motivation...
  246. Is this reasonable?
  247. how do I lose my hip fat?
  248. Washing machine + Pedometer = OOPS!
  249. I guess it's true
  250. My first spinning class...