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  1. Cool Runners -- October Thread!
  2. EXERCISE Accountability October 2008.
  3. My First Quarter Marathon Advice?
  4. Doin it in the office
  5. triathlon advice for beginners?
  6. Excellent Article on "Toning" and Building Muscle
  7. Exercise suggestions, please.
  8. HOW do i get a -------?
  9. New to forum & new to Tae Bo!!!
  10. gym newbie
  11. Fitness rather than weight loss
  12. Would you?
  13. treadmile or elliptical?
  14. Whats your workout schedule?
  15. What inspires you / keeps you going?
  16. Curves, Does it do enough?
  17. Walking Shoes question
  18. Jillian Michaels Fitness Ultimatum 2009
  19. Total Immersion Swimming
  20. I hate, loathe, despise saddlebags. I'm not a horse!
  21. resistance vs speed
  22. Embarrassed to say this but..
  23. Funny (or embarrassing) Gym/Exercise Stories?
  24. wii fit question
  25. being sore as a sign??
  26. Heel Pain
  27. Could over-working out make me binge?
  28. Boflex Treadclimber?
  29. Shin Splints or injury?
  30. Running up and down my stairs!?!
  31. Wii Fit
  32. Yoga vs. Pilates, help please!
  33. Alternating hard and easy cardio days?
  34. Podcasts for C25K - help please!!
  35. jogging question..
  36. Motivation
  37. Yoga Booty Ballet-Any Experience with this??
  38. Walking Speed???
  39. Does anyone take salt tablets for long workouts?
  40. Toning exercises from home.
  41. Workout Ideas for someone with quite a few health issues
  42. What are the best shoes to get?
  43. yoga and weight loss?
  44. Workout time Question
  45. Running FAQs
  46. Anyone tried the Ab Slide do you have booklet?
  47. Running in the street is a whole new beast...
  48. Lies in the Gym - good article
  49. I Like To Move It, Move It! MOVE IT!
  50. working out when sick?
  51. Best way to start a running regime?
  52. Winter Exercise?
  53. Stitches!
  54. Electric shocks from my treadmill?
  55. Good vs. Bad Pain
  56. Exercise progress
  57. Experience with Resistance Band Training?
  58. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  59. Fatigue
  60. Question about Lean Body Mass
  61. How long before I would see results doing strengthening exercises?
  62. Running: Quantity vs. Quality?
  63. Heart rate monitor, watch AND waterproof?
  64. Exercise Trumps Obesity - Study
  65. Sneaker Suggestions
  66. Turbo Jam Question
  67. Yoga mat?
  68. Eating befor workout
  69. How I dropped my blood pressure
  70. Curves Smart
  71. Breast Cancer 3 Day?
  72. Swelling in hands when walking
  73. flabby arms
  74. Cool Runners --- September thread!
  75. Exercise Accountability for September
  76. SEPT. Walk/Run/Steps CHALLENGE
  77. Cycling Chicks--Sept 2008
  78. Help for (very!) sore muscles after workout
  79. Where do you run?
  80. questions about rest days
  81. I don't wanna!!!
  82. Fluidity Bar
  83. Government Exercise Suggestions
  84. didn't work out today...
  85. Before I Start C25K....
  86. *Spinoff* Worst Exercise?
  87. Favorite Exercise?
  88. A strange thing that I noticed...
  89. I feel bad about not exercising.......
  90. Gym Advice?
  91. Training for half marathon - advice
  92. Zumba
  93. stomach pain when exercising
  94. How do you make exercise fun?
  95. Should I pay $69 for a yoga class??
  96. Double chin exercises that work?
  97. ANOTHER Heart Rate Question!
  98. Arm Fat
  99. Exercise NSVs--please share!
  100. body fat measurements
  101. Anyone here work out at the YMCA?
  102. I'm going to be lopsided.
  103. Please Recommend a Workout DVD
  104. can yoga blast nagging belly fat?
  105. Nike+ SportBand
  106. Pet Sabotage
  107. Recommendations for a Pedometer, Please.
  108. Who has had success with workout DVD's?
  109. Foot Issues When Running
  110. cold : burn more calories
  111. 10 Ways to Work Out at Work
  112. Any plantar fasciitis suffers?
  113. What Shoes do you wear to workout?
  114. Blisters
  115. Couch to 5K (C25K) Starters & Restarters.
  116. Carmen Electrca's pole dancing exercise video?
  117. Please help with the dreaded "Pooch" :(
  118. What do you listen to when you work out?
  119. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  120. Walking with Hand Weights
  121. Anyone do turbo jam?
  122. Question about Yoga
  123. Is swimming really bad for weight loss?
  124. Whey protein and heartburn?
  125. Thinking about "trying" to run...YIKES!
  126. Ellipticals
  127. Injury Question
  128. Yet another reason to start running
  129. Right bra for exercise?
  130. What Exercise do you feel has benefited you most on your journey?
  131. too much exercise?
  132. Wiifit?
  133. Mixing it up...
  134. overtraining: loss of period, bruising easily
  135. overtrained ?
  136. Could I have pulled my core muscles?
  137. Walking Question
  138. buns and thighs
  139. Are Crunches Worth It?
  140. Strength traning
  141. Any swimmers?
  142. exercise question
  143. Need Suggestions on Non-Impact Cardio
  144. Can you walk to much?
  145. Space Saving Treadmills or Ellipticals?
  146. Eliptical vs. Treadmill
  147. Starting An Exercise Program
  148. Cycling Chicks----August 2008
  149. Shoe Question
  150. Poi dancing
  151. Exercise at Night=Lose Weight?
  152. My feet hurt
  153. Heart Rate Monitor (I'm sure a repost)
  154. Hula Hooping
  155. Exercise Accountability for August!
  156. AUGUST Walk/Run/Steps CHALLENGE
  157. Cool Runners----August 2008
  158. No more shinsplints - woohoo!
  159. lactic acid right at the beginning of exercise
  160. Exercise Bike?? Bigger Legs??
  161. Question about lower stomach soreness
  162. Not "buying into" exercise
  163. Trail Running
  164. lightheaded after exercise
  165. ☼╟░░Get Fit at Home Thread░░╢☼
  166. eating before exercise
  167. Wii Fit
  168. I-pod must haves!
  169. question about the "fat loss" program on my treadmill and elliptical
  170. Low-impact routines?
  171. Squats/Lunges
  172. How Did You Start?
  173. Are there any T-Tappers on these boards?
  174. One Hundred Push Up - Inital Test
  175. leg pain when exercising
  176. running
  177. Question about riding...
  178. Which is better a short intense workout or a longer moderate one?
  179. What's better? Aerobics or strength training?
  180. Help: Losing fat AND muscle
  181. How much exercise?
  182. Stupid question... HIIT/Intervals/Fartlek...
  183. walking......is it effective
  184. Too hot to work out???
  185. Walking...lowering exercise intensity
  186. resting heart rate
  187. Running form question
  188. What should i do now?
  189. Zumba, anyone?
  190. To workout late at night or not?
  191. lunges = knee pain
  192. Tai Chi Chuan
  193. Heart rate - could this be right?
  194. Exercise to Improve Posture?
  195. Seeking sage advice from runners re: C25K
  196. Using a HRM as a tool in weight loss
  197. How often should you change your workout routine?
  198. Newbie at 3FC
  199. The Step Diet!
  200. tired if exercise in the morning after breakfast
  201. Working Out - Taking the first step
  202. exercising without sneaks??
  203. Meg and Mel
  204. Thigh exercises for you-know-what? Don't want to offend!
  205. best exercise to lose your stomach??
  206. Boxing and Kickboxing
  207. Snacks before Exercise
  208. face turning red during exercise and after it
  209. Need help with a gym workout
  210. Excited about working out again!
  211. Ooooh I may have a problem.. forward planning required!!
  212. How much exercise?
  213. Bicycling Questions...
  214. Ever used a BOSU ball?
  215. Need some really good ideas from other mommies
  216. Argh! Twitches
  217. New Pain in Hip and Shin After Running
  218. Cycling Chicks---July
  219. Am I slow?
  220. Menstrual Cramps worsen after exercise?
  221. hot
  222. Shorts wedgie?
  223. my work-out: what do you think ?
  224. threadmill counts calories burned
  225. Running skorts....what do you think?
  226. How can I replace squats?
  227. Feeling like fainting when exercising
  228. Any good fitness/dance videos?
  229. Going back to the Gym - AGAIN
  230. Can you suggest a good cardio machine??
  231. Exercise high
  232. Best body shaping exercises ever!!
  233. Any ideas for a good pedometer?
  234. NSV, Yoga
  235. WATP question
  236. Is my trainer right???
  237. Walking Shoes?
  238. Oy are my thighs sore...
  239. Walking for maintenance?
  240. Kickboxing?!!
  241. Summit Training
  242. Arc Trainer?
  243. keep exercising even when muscles are still sore
  244. For those that do elliptical
  245. Alternating cardio and weight training
  246. I FINALLY did it!
  247. This darn thigh issue
  248. Kind of Naive Question
  249. pain in the leg muscle during exercice
  250. bone leg pain after exercice

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