View Full Version : Exercise!


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  1. best exercise to lose your stomach??
  2. Boxing and Kickboxing
  3. Snacks before Exercise
  4. face turning red during exercise and after it
  5. Need help with a gym workout
  6. Excited about working out again!
  7. Ooooh I may have a problem.. forward planning required!!
  8. How much exercise?
  9. Bicycling Questions...
  10. Ever used a BOSU ball?
  11. Need some really good ideas from other mommies
  12. Argh! Twitches
  13. New Pain in Hip and Shin After Running
  14. Cycling Chicks---July
  15. Am I slow?
  16. Menstrual Cramps worsen after exercise?
  17. hot
  18. Shorts wedgie?
  19. my work-out: what do you think ?
  20. threadmill counts calories burned
  21. Running skorts....what do you think?
  22. How can I replace squats?
  23. Feeling like fainting when exercising
  24. Any good fitness/dance videos?
  25. Going back to the Gym - AGAIN
  26. Can you suggest a good cardio machine??
  27. Exercise high
  28. Best body shaping exercises ever!!
  29. Any ideas for a good pedometer?
  30. NSV, Yoga
  31. WATP question
  32. Is my trainer right???
  33. Walking Shoes?
  34. Oy are my thighs sore...
  35. Walking for maintenance?
  36. Kickboxing?!!
  37. Summit Training
  38. Arc Trainer?
  39. keep exercising even when muscles are still sore
  40. For those that do elliptical
  41. Alternating cardio and weight training
  42. I FINALLY did it!
  43. This darn thigh issue
  44. Kind of Naive Question
  45. pain in the leg muscle during exercice
  46. bone leg pain after exercice
  47. exercise for toning arm and eliminating fat
  48. The cardio program I invented for myself... will it help?
  49. What could be my problem?
  50. work out injuries
  51. Rest Day - Is it really necessary?
  52. Exercise DVD recommendations?
  53. The Humidity & Numb hands (fingers)
  54. How to avoid creepy men outdoors??
  55. Is this normal I'm seeing huge improvements in under a week.
  56. Too much?
  57. Going to stop hiding behind it....
  58. Getting into good shape (or as close as I can) in a month
  59. July walk, run, bike challenge
  60. Cool Runners -- July 2008
  61. July Exercise Accountability Thread
  62. muscles working while running and walking fast on a threadmill
  63. Curves anyone?
  64. Bootcamps for the Supersized?
  65. A shot of endurance?
  66. exercise balls
  67. exercising in heat?
  68. Dance mats
  69. Quick question regarding exercise
  70. Struggling with the shoulder press
  71. Intensity vs Endurance
  72. What's better?
  73. Wii Fit Challenge - Starting 6/25
  74. Gained Inches?
  75. Biking
  76. Learning Tennis
  77. Yoga vs. Pilates?
  78. pitiful...elliptical kicked my butt
  79. Wii Fit
  80. Walking Vest...
  81. eating + walking = ?
  82. Exhausted & out of shape...
  83. Calories burned on Nike+?
  84. High resting heart rate - Confuses HR monitor? (Cals too high?)
  85. Major Exercise Owie
  86. have you ever noticed....??
  87. Nice work out with DH today
  88. I had such a great workout today
  89. Polar heart rate monitor.
  90. HIIT - Am I doing this right?
  91. Let's talk.. PROGRAMS!
  92. Boot camp!
  93. help me get this done.
  94. One Hundred Push ups training program!
  95. Getting rid of belly fat.. is this enough
  96. Muscle soreness and water retention??
  97. Preventing exercise from preventing exercise...
  98. Free weights: How to start?
  99. I just got tore up
  100. Muscle Cramps
  101. Bowflex routines with compound exercises?
  102. How do you Prevent Getting Calluses from Running?
  103. Which scale do I trust?!
  104. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  105. The Next Step - Stop Smoking
  106. Belly dancing?
  107. mp3/ipod player armbands during exercise??
  108. I am worrying about the intensity of my workout.
  109. What to expect/look for in a gym???
  110. turbo jam and hip hop abs opinions please
  111. pedometer vs nike plus
  112. Amusement Park Workout
  113. Real problem area!
  114. "Gaming" Exercise?
  115. Conversion stationary bike miles to walking miles
  116. Excessive Heat!
  117. Cool Runners -- June 2008
  118. Neat workout site!
  119. Has anyone ever seen or heard of this before?
  120. Help for Hotties!!
  121. YP1 in Runner's World UK!
  122. Sometimes I weep after exercise
  123. Tracey Mallet Six-Minute Body Blast
  124. Today's Motivation Dwindling
  125. That one song... please post again
  126. Terrible Injury...
  127. Bicycling Chicks!
  128. Walk/Run Challenge ~ June....#2
  129. We're Back!
  130. June Exercise Accountability (Take Two!)
  131. motivations
  132. Food for hiking - suggestions?
  133. Is my "exercice" OK? What should I add?
  134. low energy- food or TOM?
  135. Question about Exercise
  136. core central @ 24?
  137. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  138. 500 Miles by Christmas!!
  139. Gym Music
  140. Toning exercises that are simple, effective, and don't require props?
  141. How much time do muscles need to rest?
  142. how to tone the back?
  143. Little head spasms
  144. Extra skin
  145. bodybugg fit large arms?
  146. Treadmill Question
  147. How do i get legs like these?
  148. Whenever I do lunges/squats..
  149. Not sure if this is the place to post this? Might be a little long
  150. HIIT Question
  151. Is this a realistic goal?
  152. I have a question
  153. How do you carry a water bottle while jogging?
  154. feling sick after exercise
  155. Distance versus intensity?
  156. DDR discovery
  157. Just some questions about the gym
  158. so i haven't exercised much...
  159. Thinking about buying a Cross Trainer/Elliptical
  160. I'm soliciting advice re: my exercise program
  161. Ugh! I *can't* run
  162. Even I can see the difference....
  163. What are you thinking about during exercise???
  164. Fastest way to drop weight percentage.
  165. Exercise order?
  166. Mowing The Lawn....
  167. Questions about running
  168. Running help!
  169. Figuring Optimal Heart Rate
  170. Stair Stepper questions
  171. Pain in shins on treadmill
  172. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  173. Dancing
  174. Mother's to Father's Day Challenge
  175. lane swimming in bikini - okay?
  176. c25k HELP!
  177. Measuring success in other ways!
  178. Would you believe me if I said
  179. What is Your Favorite Kind of Exercise?
  180. Calories burned question
  181. Elliptical is HARD work!
  182. Is this you on a treadmill?
  183. Swimming
  184. Please help! I really need motivation
  185. pedometers
  186. softball count?
  187. How should I exercise?
  188. Anyone else have trouble starting c25k?
  189. JILLIAN MICHAELS help!
  190. Gazelle
  191. Threadmillers - did you have any joing problems?
  192. How do I measure my body fat percentage?
  193. I need a FULL BODY sports bra!
  194. effective gym equipment
  195. I need a sports bra!
  196. Getting started
  197. Swimming?
  198. Any exercise video suggestions?
  199. ready to sweat it off!
  200. cardio to shrink waist size??
  201. Boot camp
  202. I went to the gym!
  203. Outdoor Bike Riding for Weight Loss
  204. anyone who does regular pilates/yoga?
  205. Blisters on my heel
  206. How long did it take you to
  207. Interesting Comparison Of Sscardio And Hiit
  208. Cool Runners - May 2008
  209. I can't be the only one,,,,,,
  210. Ideas?
  211. Exercise Accountability - May
  212. May ~ Walk/run Challenge
  213. Calf injury - how not to be depressed
  214. May Starters for C25K
  215. Chest.
  216. Heart Monitors and scales? Suggestions?
  217. Stairmaster v. Elliptical
  218. Anyone going to the SELF Workout in the Park thingie?
  219. im so upset i could cry!!!!!!!!!!!
  220. Moving from walking to jogging/running
  221. Swings!
  222. Spinning Info?
  223. Arrrrggghhhh panic time!!
  224. Purchasing a bicycle?
  225. Just keep at it?
  226. Protein Shakes??
  227. Am I eating too little & exercising too much?
  228. Irish Jig Dancing
  229. I have no idea what I'm doing in the gym!
  230. How many days in a row of cardio is okay?
  231. Does this happen to anyone else
  232. Does anyone else want to cry in exercise class?
  233. Is anyone using podfitness?
  234. Questions for runners who race
  235. Hydration question
  236. Heart Rate
  237. bio-trainer/body bugg
  238. Exercise intensity
  239. Help! Need some encouragement/motivation...
  240. Is this reasonable?
  241. how do I lose my hip fat?
  242. Washing machine + Pedometer = OOPS!
  243. I guess it's true
  244. My first spinning class...
  245. Last week, this week... whatcha doing?
  246. I know it's alot but..
  247. I think I outsmarted my shin // pulse question
  248. Another thread from me (sorry)...
  249. Changing things up a bit...
  250. My Arms are Bigger now that I lost weight