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  1. Question for Bike Riders (stationary bike) - help please!
  2. Wall push ups?
  3. Burning calories at work?
  4. Too fat to run, huh?
  5. Funny workout story
  6. 2 miles!!!
  7. Please help -- my calves are BURNING!!!
  8. Is it possible to run a marathon?
  9. Fat girl in the gym?
  10. Exercise question...
  11. Wii Fit
  12. Purpose of a Heart Rate Monitor (?)
  13. Exercise I can do at home
  14. Inspired Walkers, hikers, backpackers
  15. Belly Dancing?
  16. Maybe someone can help me with my stationary bike...
  17. Think I hurt myself -- anyone know about this?
  18. Online Personal Trainers
  19. Question about treadmill and time vs speed
  20. Another HITT question...
  21. Walking speed
  22. Working out 2 hours a day ?????
  23. Tired too quickly..
  24. Starting workout videos, and I want a buddy! Anyone?
  25. A Question for the Runners!
  26. pre/post workout snacks??
  27. Heart Murmur & Exercise
  28. Walk Jog Run!!
  29. Gold's Gym
  30. HIIT, ellipticals, & treadmils...
  31. Physical & Exercise
  32. walk it off?
  33. Plus Sized Runners
  34. fat not cardio
  35. The truth about EXERCISE!
  36. Arrrrgh!
  37. I hate exercising
  38. Cycling Chix --- October!
  39. Keep "tri"-ing triathlon chat!
  40. fitness center
  41. Tired during exercise
  42. OCT Walk/Run/Steps CHALLENGE
  43. Cool Runners -- October Thread!
  44. EXERCISE Accountability October 2008.
  45. My First Quarter Marathon Advice?
  46. Doin it in the office
  47. triathlon advice for beginners?
  48. Excellent Article on "Toning" and Building Muscle
  49. Exercise suggestions, please.
  50. HOW do i get a -------?
  51. New to forum & new to Tae Bo!!!
  52. gym newbie
  53. Fitness rather than weight loss
  54. Would you?
  55. treadmile or elliptical?
  56. Whats your workout schedule?
  57. What inspires you / keeps you going?
  58. Curves, Does it do enough?
  59. Walking Shoes question
  60. Jillian Michaels Fitness Ultimatum 2009
  61. Total Immersion Swimming
  62. I hate, loathe, despise saddlebags. I'm not a horse!
  63. resistance vs speed
  64. Embarrassed to say this but..
  65. Funny (or embarrassing) Gym/Exercise Stories?
  66. wii fit question
  67. being sore as a sign??
  68. Heel Pain
  69. Could over-working out make me binge?
  70. Boflex Treadclimber?
  71. Shin Splints or injury?
  72. Running up and down my stairs!?!
  73. Wii Fit
  74. Yoga vs. Pilates, help please!
  75. Alternating hard and easy cardio days?
  76. Podcasts for C25K - help please!!
  77. jogging question..
  78. Motivation
  79. Yoga Booty Ballet-Any Experience with this??
  80. Walking Speed???
  81. Does anyone take salt tablets for long workouts?
  82. Toning exercises from home.
  83. Workout Ideas for someone with quite a few health issues
  84. What are the best shoes to get?
  85. yoga and weight loss?
  86. Workout time Question
  87. Running FAQs
  88. Anyone tried the Ab Slide do you have booklet?
  89. Running in the street is a whole new beast...
  90. Lies in the Gym - good article
  91. I Like To Move It, Move It! MOVE IT!
  92. working out when sick?
  93. Best way to start a running regime?
  94. Winter Exercise?
  95. Stitches!
  96. Electric shocks from my treadmill?
  97. Good vs. Bad Pain
  98. Exercise progress
  99. Experience with Resistance Band Training?
  100. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  101. Fatigue
  102. Question about Lean Body Mass
  103. How long before I would see results doing strengthening exercises?
  104. Running: Quantity vs. Quality?
  105. Heart rate monitor, watch AND waterproof?
  106. Exercise Trumps Obesity - Study
  107. Sneaker Suggestions
  108. Turbo Jam Question
  109. Yoga mat?
  110. Eating befor workout
  111. How I dropped my blood pressure
  112. Curves Smart
  113. Breast Cancer 3 Day?
  114. Swelling in hands when walking
  115. flabby arms
  116. Cool Runners --- September thread!
  117. Exercise Accountability for September
  118. SEPT. Walk/Run/Steps CHALLENGE
  119. Cycling Chicks--Sept 2008
  120. Help for (very!) sore muscles after workout
  121. Where do you run?
  122. questions about rest days
  123. I don't wanna!!!
  124. Fluidity Bar
  125. Government Exercise Suggestions
  126. didn't work out today...
  127. Before I Start C25K....
  128. *Spinoff* Worst Exercise?
  129. Favorite Exercise?
  130. A strange thing that I noticed...
  131. I feel bad about not exercising.......
  132. Gym Advice?
  133. Training for half marathon - advice
  134. Zumba
  135. stomach pain when exercising
  136. How do you make exercise fun?
  137. Should I pay $69 for a yoga class??
  138. Double chin exercises that work?
  139. ANOTHER Heart Rate Question!
  140. Arm Fat
  141. Exercise NSVs--please share!
  142. body fat measurements
  143. Anyone here work out at the YMCA?
  144. I'm going to be lopsided.
  145. Please Recommend a Workout DVD
  146. can yoga blast nagging belly fat?
  147. Nike+ SportBand
  148. Pet Sabotage
  149. Recommendations for a Pedometer, Please.
  150. Who has had success with workout DVD's?
  151. Foot Issues When Running
  152. cold : burn more calories
  153. 10 Ways to Work Out at Work
  154. Any plantar fasciitis suffers?
  155. What Shoes do you wear to workout?
  156. Blisters
  157. Couch to 5K (C25K) Starters & Restarters.
  158. Carmen Electrca's pole dancing exercise video?
  159. Please help with the dreaded "Pooch" :(
  160. What do you listen to when you work out?
  161. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  162. Walking with Hand Weights
  163. Anyone do turbo jam?
  164. Question about Yoga
  165. Is swimming really bad for weight loss?
  166. Whey protein and heartburn?
  167. Thinking about "trying" to run...YIKES!
  168. Ellipticals
  169. Injury Question
  170. Yet another reason to start running
  171. Right bra for exercise?
  172. What Exercise do you feel has benefited you most on your journey?
  173. too much exercise?
  174. Wiifit?
  175. Mixing it up...
  176. overtraining: loss of period, bruising easily
  177. overtrained ?
  178. Could I have pulled my core muscles?
  179. Walking Question
  180. buns and thighs
  181. Are Crunches Worth It?
  182. Strength traning
  183. Any swimmers?
  184. exercise question
  185. Need Suggestions on Non-Impact Cardio
  186. Can you walk to much?
  187. Space Saving Treadmills or Ellipticals?
  188. Eliptical vs. Treadmill
  189. Starting An Exercise Program
  190. Cycling Chicks----August 2008
  191. Shoe Question
  192. Poi dancing
  193. Exercise at Night=Lose Weight?
  194. My feet hurt
  195. Heart Rate Monitor (I'm sure a repost)
  196. Hula Hooping
  197. Exercise Accountability for August!
  198. AUGUST Walk/Run/Steps CHALLENGE
  199. Cool Runners----August 2008
  200. No more shinsplints - woohoo!
  201. lactic acid right at the beginning of exercise
  202. Exercise Bike?? Bigger Legs??
  203. Question about lower stomach soreness
  204. Not "buying into" exercise
  205. Trail Running
  206. lightheaded after exercise
  207. ☼╟░░Get Fit at Home Thread░░╢☼
  208. eating before exercise
  209. Wii Fit
  210. I-pod must haves!
  211. question about the "fat loss" program on my treadmill and elliptical
  212. Low-impact routines?
  213. Squats/Lunges
  214. How Did You Start?
  215. Are there any T-Tappers on these boards?
  216. One Hundred Push Up - Inital Test
  217. leg pain when exercising
  218. running
  219. Question about riding...
  220. Which is better a short intense workout or a longer moderate one?
  221. What's better? Aerobics or strength training?
  222. Help: Losing fat AND muscle
  223. How much exercise?
  224. Stupid question... HIIT/Intervals/Fartlek...
  225. walking......is it effective
  226. Too hot to work out???
  227. Walking...lowering exercise intensity
  228. resting heart rate
  229. Running form question
  230. What should i do now?
  231. Zumba, anyone?
  232. To workout late at night or not?
  233. lunges = knee pain
  234. Tai Chi Chuan
  235. Heart rate - could this be right?
  236. Exercise to Improve Posture?
  237. Seeking sage advice from runners re: C25K
  238. Using a HRM as a tool in weight loss
  239. How often should you change your workout routine?
  240. Newbie at 3FC
  241. The Step Diet!
  242. tired if exercise in the morning after breakfast
  243. Working Out - Taking the first step
  244. exercising without sneaks??
  245. Meg and Mel
  246. Thigh exercises for you-know-what? Don't want to offend!
  247. best exercise to lose your stomach??
  248. Boxing and Kickboxing
  249. Snacks before Exercise
  250. face turning red during exercise and after it

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