View Full Version : Exercise!


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  1. *Spinoff* Worst Exercise?
  2. Favorite Exercise?
  3. A strange thing that I noticed...
  4. I feel bad about not exercising.......
  5. Gym Advice?
  6. Training for half marathon - advice
  7. Zumba
  8. stomach pain when exercising
  9. How do you make exercise fun?
  10. Should I pay $69 for a yoga class??
  11. Double chin exercises that work?
  12. ANOTHER Heart Rate Question!
  13. Arm Fat
  14. Exercise NSVs--please share!
  15. body fat measurements
  16. Anyone here work out at the YMCA?
  17. I'm going to be lopsided.
  18. Please Recommend a Workout DVD
  19. can yoga blast nagging belly fat?
  20. Nike+ SportBand
  21. Pet Sabotage
  22. Recommendations for a Pedometer, Please.
  23. Who has had success with workout DVD's?
  24. Foot Issues When Running
  25. cold : burn more calories
  26. 10 Ways to Work Out at Work
  27. Any plantar fasciitis suffers?
  28. What Shoes do you wear to workout?
  29. Blisters
  30. Couch to 5K (C25K) Starters & Restarters.
  31. Carmen Electrca's pole dancing exercise video?
  32. Please help with the dreaded "Pooch" :(
  33. What do you listen to when you work out?
  34. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  35. Walking with Hand Weights
  36. Anyone do turbo jam?
  37. Question about Yoga
  38. Is swimming really bad for weight loss?
  39. Whey protein and heartburn?
  40. Thinking about "trying" to run...YIKES!
  41. Ellipticals
  42. Injury Question
  43. Yet another reason to start running
  44. Right bra for exercise?
  45. What Exercise do you feel has benefited you most on your journey?
  46. too much exercise?
  47. Wiifit?
  48. Mixing it up...
  49. overtraining: loss of period, bruising easily
  50. overtrained ?
  51. Could I have pulled my core muscles?
  52. Walking Question
  53. buns and thighs
  54. Are Crunches Worth It?
  55. Strength traning
  56. Any swimmers?
  57. exercise question
  58. Need Suggestions on Non-Impact Cardio
  59. Can you walk to much?
  60. Space Saving Treadmills or Ellipticals?
  61. Eliptical vs. Treadmill
  62. Starting An Exercise Program
  63. Cycling Chicks----August 2008
  64. Shoe Question
  65. Poi dancing
  66. Exercise at Night=Lose Weight?
  67. My feet hurt
  68. Heart Rate Monitor (I'm sure a repost)
  69. Hula Hooping
  70. Exercise Accountability for August!
  71. AUGUST Walk/Run/Steps CHALLENGE
  72. Cool Runners----August 2008
  73. No more shinsplints - woohoo!
  74. lactic acid right at the beginning of exercise
  75. Exercise Bike?? Bigger Legs??
  76. Question about lower stomach soreness
  77. Not "buying into" exercise
  78. Trail Running
  79. lightheaded after exercise
  80. ☼╟░░Get Fit at Home Thread░░╢☼
  81. eating before exercise
  82. Wii Fit
  83. I-pod must haves!
  84. question about the "fat loss" program on my treadmill and elliptical
  85. Low-impact routines?
  86. Squats/Lunges
  87. How Did You Start?
  88. Are there any T-Tappers on these boards?
  89. One Hundred Push Up - Inital Test
  90. leg pain when exercising
  91. running
  92. Question about riding...
  93. Which is better a short intense workout or a longer moderate one?
  94. What's better? Aerobics or strength training?
  95. Help: Losing fat AND muscle
  96. How much exercise?
  97. Stupid question... HIIT/Intervals/Fartlek...
  98. walking......is it effective
  99. Too hot to work out???
  100. Walking...lowering exercise intensity
  101. resting heart rate
  102. Running form question
  103. What should i do now?
  104. Zumba, anyone?
  105. To workout late at night or not?
  106. lunges = knee pain
  107. Tai Chi Chuan
  108. Heart rate - could this be right?
  109. Exercise to Improve Posture?
  110. Seeking sage advice from runners re: C25K
  111. Using a HRM as a tool in weight loss
  112. How often should you change your workout routine?
  113. Newbie at 3FC
  114. The Step Diet!
  115. tired if exercise in the morning after breakfast
  116. Working Out - Taking the first step
  117. exercising without sneaks??
  118. Meg and Mel
  119. Thigh exercises for you-know-what? Don't want to offend!
  120. best exercise to lose your stomach??
  121. Boxing and Kickboxing
  122. Snacks before Exercise
  123. face turning red during exercise and after it
  124. Need help with a gym workout
  125. Excited about working out again!
  126. Ooooh I may have a problem.. forward planning required!!
  127. How much exercise?
  128. Bicycling Questions...
  129. Ever used a BOSU ball?
  130. Need some really good ideas from other mommies
  131. Argh! Twitches
  132. New Pain in Hip and Shin After Running
  133. Cycling Chicks---July
  134. Am I slow?
  135. Menstrual Cramps worsen after exercise?
  136. hot
  137. Shorts wedgie?
  138. my work-out: what do you think ?
  139. threadmill counts calories burned
  140. Running skorts....what do you think?
  141. How can I replace squats?
  142. Feeling like fainting when exercising
  143. Any good fitness/dance videos?
  144. Going back to the Gym - AGAIN
  145. Can you suggest a good cardio machine??
  146. Exercise high
  147. Best body shaping exercises ever!!
  148. Any ideas for a good pedometer?
  149. NSV, Yoga
  150. WATP question
  151. Is my trainer right???
  152. Walking Shoes?
  153. Oy are my thighs sore...
  154. Walking for maintenance?
  155. Kickboxing?!!
  156. Summit Training
  157. Arc Trainer?
  158. keep exercising even when muscles are still sore
  159. For those that do elliptical
  160. Alternating cardio and weight training
  161. I FINALLY did it!
  162. This darn thigh issue
  163. Kind of Naive Question
  164. pain in the leg muscle during exercice
  165. bone leg pain after exercice
  166. exercise for toning arm and eliminating fat
  167. The cardio program I invented for myself... will it help?
  168. What could be my problem?
  169. work out injuries
  170. Rest Day - Is it really necessary?
  171. Exercise DVD recommendations?
  172. The Humidity & Numb hands (fingers)
  173. How to avoid creepy men outdoors??
  174. Is this normal I'm seeing huge improvements in under a week.
  175. Too much?
  176. Going to stop hiding behind it....
  177. Getting into good shape (or as close as I can) in a month
  178. July walk, run, bike challenge
  179. Cool Runners -- July 2008
  180. July Exercise Accountability Thread
  181. muscles working while running and walking fast on a threadmill
  182. Curves anyone?
  183. Bootcamps for the Supersized?
  184. A shot of endurance?
  185. exercise balls
  186. exercising in heat?
  187. Dance mats
  188. Quick question regarding exercise
  189. Struggling with the shoulder press
  190. Intensity vs Endurance
  191. What's better?
  192. Wii Fit Challenge - Starting 6/25
  193. Gained Inches?
  194. Biking
  195. Learning Tennis
  196. Yoga vs. Pilates?
  197. pitiful...elliptical kicked my butt
  198. Wii Fit
  199. Walking Vest...
  200. eating + walking = ?
  201. Exhausted & out of shape...
  202. Calories burned on Nike+?
  203. High resting heart rate - Confuses HR monitor? (Cals too high?)
  204. Major Exercise Owie
  205. have you ever noticed....??
  206. Nice work out with DH today
  207. I had such a great workout today
  208. Polar heart rate monitor.
  209. HIIT - Am I doing this right?
  210. Let's talk.. PROGRAMS!
  211. Boot camp!
  212. help me get this done.
  213. One Hundred Push ups training program!
  214. Getting rid of belly fat.. is this enough
  215. Muscle soreness and water retention??
  216. Preventing exercise from preventing exercise...
  217. Free weights: How to start?
  218. I just got tore up
  219. Muscle Cramps
  220. Bowflex routines with compound exercises?
  221. How do you Prevent Getting Calluses from Running?
  222. Which scale do I trust?!
  223. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  224. The Next Step - Stop Smoking
  225. Belly dancing?
  226. mp3/ipod player armbands during exercise??
  227. I am worrying about the intensity of my workout.
  228. What to expect/look for in a gym???
  229. turbo jam and hip hop abs opinions please
  230. pedometer vs nike plus
  231. Amusement Park Workout
  232. Real problem area!
  233. "Gaming" Exercise?
  234. Conversion stationary bike miles to walking miles
  235. Excessive Heat!
  236. Cool Runners -- June 2008
  237. Neat workout site!
  238. Has anyone ever seen or heard of this before?
  239. Help for Hotties!!
  240. YP1 in Runner's World UK!
  241. Sometimes I weep after exercise
  242. Tracey Mallet Six-Minute Body Blast
  243. Today's Motivation Dwindling
  244. That one song... please post again
  245. Terrible Injury...
  246. Bicycling Chicks!
  247. Walk/Run Challenge ~ June....#2
  248. We're Back!
  249. June Exercise Accountability (Take Two!)
  250. motivations