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  1. Working out 2 hours a day ?????
  2. Tired too quickly..
  3. Starting workout videos, and I want a buddy! Anyone?
  4. A Question for the Runners!
  5. pre/post workout snacks??
  6. Heart Murmur & Exercise
  7. Walk Jog Run!!
  8. Gold's Gym
  9. HIIT, ellipticals, & treadmils...
  10. Physical & Exercise
  11. walk it off?
  12. Plus Sized Runners
  13. fat not cardio
  14. The truth about EXERCISE!
  15. Arrrrgh!
  16. I hate exercising
  17. Cycling Chix --- October!
  18. Keep "tri"-ing triathlon chat!
  19. fitness center
  20. Tired during exercise
  21. OCT Walk/Run/Steps CHALLENGE
  22. Cool Runners -- October Thread!
  23. EXERCISE Accountability October 2008.
  24. My First Quarter Marathon Advice?
  25. Doin it in the office
  26. triathlon advice for beginners?
  27. Excellent Article on "Toning" and Building Muscle
  28. Exercise suggestions, please.
  29. HOW do i get a -------?
  30. New to forum & new to Tae Bo!!!
  31. gym newbie
  32. Fitness rather than weight loss
  33. Would you?
  34. treadmile or elliptical?
  35. Whats your workout schedule?
  36. What inspires you / keeps you going?
  37. Curves, Does it do enough?
  38. Walking Shoes question
  39. Jillian Michaels Fitness Ultimatum 2009
  40. Total Immersion Swimming
  41. I hate, loathe, despise saddlebags. I'm not a horse!
  42. resistance vs speed
  43. Embarrassed to say this but..
  44. Funny (or embarrassing) Gym/Exercise Stories?
  45. wii fit question
  46. being sore as a sign??
  47. Heel Pain
  48. Could over-working out make me binge?
  49. Boflex Treadclimber?
  50. Shin Splints or injury?
  51. Running up and down my stairs!?!
  52. Wii Fit
  53. Yoga vs. Pilates, help please!
  54. Alternating hard and easy cardio days?
  55. Podcasts for C25K - help please!!
  56. jogging question..
  57. Motivation
  58. Yoga Booty Ballet-Any Experience with this??
  59. Walking Speed???
  60. Does anyone take salt tablets for long workouts?
  61. Toning exercises from home.
  62. Workout Ideas for someone with quite a few health issues
  63. What are the best shoes to get?
  64. yoga and weight loss?
  65. Workout time Question
  66. Running FAQs
  67. Anyone tried the Ab Slide do you have booklet?
  68. Running in the street is a whole new beast...
  69. Lies in the Gym - good article
  70. I Like To Move It, Move It! MOVE IT!
  71. working out when sick?
  72. Best way to start a running regime?
  73. Winter Exercise?
  74. Stitches!
  75. Electric shocks from my treadmill?
  76. Good vs. Bad Pain
  77. Exercise progress
  78. Experience with Resistance Band Training?
  79. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  80. Fatigue
  81. Question about Lean Body Mass
  82. How long before I would see results doing strengthening exercises?
  83. Running: Quantity vs. Quality?
  84. Heart rate monitor, watch AND waterproof?
  85. Exercise Trumps Obesity - Study
  86. Sneaker Suggestions
  87. Turbo Jam Question
  88. Yoga mat?
  89. Eating befor workout
  90. How I dropped my blood pressure
  91. Curves Smart
  92. Breast Cancer 3 Day?
  93. Swelling in hands when walking
  94. flabby arms
  95. Cool Runners --- September thread!
  96. Exercise Accountability for September
  97. SEPT. Walk/Run/Steps CHALLENGE
  98. Cycling Chicks--Sept 2008
  99. Help for (very!) sore muscles after workout
  100. Where do you run?
  101. questions about rest days
  102. I don't wanna!!!
  103. Fluidity Bar
  104. Government Exercise Suggestions
  105. didn't work out today...
  106. Before I Start C25K....
  107. *Spinoff* Worst Exercise?
  108. Favorite Exercise?
  109. A strange thing that I noticed...
  110. I feel bad about not exercising.......
  111. Gym Advice?
  112. Training for half marathon - advice
  113. Zumba
  114. stomach pain when exercising
  115. How do you make exercise fun?
  116. Should I pay $69 for a yoga class??
  117. Double chin exercises that work?
  118. ANOTHER Heart Rate Question!
  119. Arm Fat
  120. Exercise NSVs--please share!
  121. body fat measurements
  122. Anyone here work out at the YMCA?
  123. I'm going to be lopsided.
  124. Please Recommend a Workout DVD
  125. can yoga blast nagging belly fat?
  126. Nike+ SportBand
  127. Pet Sabotage
  128. Recommendations for a Pedometer, Please.
  129. Who has had success with workout DVD's?
  130. Foot Issues When Running
  131. cold : burn more calories
  132. 10 Ways to Work Out at Work
  133. Any plantar fasciitis suffers?
  134. What Shoes do you wear to workout?
  135. Blisters
  136. Couch to 5K (C25K) Starters & Restarters.
  137. Carmen Electrca's pole dancing exercise video?
  138. Please help with the dreaded "Pooch" :(
  139. What do you listen to when you work out?
  140. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  141. Walking with Hand Weights
  142. Anyone do turbo jam?
  143. Question about Yoga
  144. Is swimming really bad for weight loss?
  145. Whey protein and heartburn?
  146. Thinking about "trying" to run...YIKES!
  147. Ellipticals
  148. Injury Question
  149. Yet another reason to start running
  150. Right bra for exercise?
  151. What Exercise do you feel has benefited you most on your journey?
  152. too much exercise?
  153. Wiifit?
  154. Mixing it up...
  155. overtraining: loss of period, bruising easily
  156. overtrained ?
  157. Could I have pulled my core muscles?
  158. Walking Question
  159. buns and thighs
  160. Are Crunches Worth It?
  161. Strength traning
  162. Any swimmers?
  163. exercise question
  164. Need Suggestions on Non-Impact Cardio
  165. Can you walk to much?
  166. Space Saving Treadmills or Ellipticals?
  167. Eliptical vs. Treadmill
  168. Starting An Exercise Program
  169. Cycling Chicks----August 2008
  170. Shoe Question
  171. Poi dancing
  172. Exercise at Night=Lose Weight?
  173. My feet hurt
  174. Heart Rate Monitor (I'm sure a repost)
  175. Hula Hooping
  176. Exercise Accountability for August!
  177. AUGUST Walk/Run/Steps CHALLENGE
  178. Cool Runners----August 2008
  179. No more shinsplints - woohoo!
  180. lactic acid right at the beginning of exercise
  181. Exercise Bike?? Bigger Legs??
  182. Question about lower stomach soreness
  183. Not "buying into" exercise
  184. Trail Running
  185. lightheaded after exercise
  186. ☼╟░░Get Fit at Home Thread░░╢☼
  187. eating before exercise
  188. Wii Fit
  189. I-pod must haves!
  190. question about the "fat loss" program on my treadmill and elliptical
  191. Low-impact routines?
  192. Squats/Lunges
  193. How Did You Start?
  194. Are there any T-Tappers on these boards?
  195. One Hundred Push Up - Inital Test
  196. leg pain when exercising
  197. running
  198. Question about riding...
  199. Which is better a short intense workout or a longer moderate one?
  200. What's better? Aerobics or strength training?
  201. Help: Losing fat AND muscle
  202. How much exercise?
  203. Stupid question... HIIT/Intervals/Fartlek...
  204. walking......is it effective
  205. Too hot to work out???
  206. Walking...lowering exercise intensity
  207. resting heart rate
  208. Running form question
  209. What should i do now?
  210. Zumba, anyone?
  211. To workout late at night or not?
  212. lunges = knee pain
  213. Tai Chi Chuan
  214. Heart rate - could this be right?
  215. Exercise to Improve Posture?
  216. Seeking sage advice from runners re: C25K
  217. Using a HRM as a tool in weight loss
  218. How often should you change your workout routine?
  219. Newbie at 3FC
  220. The Step Diet!
  221. tired if exercise in the morning after breakfast
  222. Working Out - Taking the first step
  223. exercising without sneaks??
  224. Meg and Mel
  225. Thigh exercises for you-know-what? Don't want to offend!
  226. best exercise to lose your stomach??
  227. Boxing and Kickboxing
  228. Snacks before Exercise
  229. face turning red during exercise and after it
  230. Need help with a gym workout
  231. Excited about working out again!
  232. Ooooh I may have a problem.. forward planning required!!
  233. How much exercise?
  234. Bicycling Questions...
  235. Ever used a BOSU ball?
  236. Need some really good ideas from other mommies
  237. Argh! Twitches
  238. New Pain in Hip and Shin After Running
  239. Cycling Chicks---July
  240. Am I slow?
  241. Menstrual Cramps worsen after exercise?
  242. hot
  243. Shorts wedgie?
  244. my work-out: what do you think ?
  245. threadmill counts calories burned
  246. Running skorts....what do you think?
  247. How can I replace squats?
  248. Feeling like fainting when exercising
  249. Any good fitness/dance videos?
  250. Going back to the Gym - AGAIN

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