View Full Version : Exercise!


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  1. Menstrual Cramps worsen after exercise?
  2. hot
  3. Shorts wedgie?
  4. my work-out: what do you think ?
  5. threadmill counts calories burned
  6. Running skorts....what do you think?
  7. How can I replace squats?
  8. Feeling like fainting when exercising
  9. Any good fitness/dance videos?
  10. Going back to the Gym - AGAIN
  11. Can you suggest a good cardio machine??
  12. Exercise high
  13. Best body shaping exercises ever!!
  14. Any ideas for a good pedometer?
  15. NSV, Yoga
  16. WATP question
  17. Is my trainer right???
  18. Walking Shoes?
  19. Oy are my thighs sore...
  20. Walking for maintenance?
  21. Kickboxing?!!
  22. Summit Training
  23. Arc Trainer?
  24. keep exercising even when muscles are still sore
  25. For those that do elliptical
  26. Alternating cardio and weight training
  27. I FINALLY did it!
  28. This darn thigh issue
  29. Kind of Naive Question
  30. pain in the leg muscle during exercice
  31. bone leg pain after exercice
  32. exercise for toning arm and eliminating fat
  33. The cardio program I invented for myself... will it help?
  34. What could be my problem?
  35. work out injuries
  36. Rest Day - Is it really necessary?
  37. Exercise DVD recommendations?
  38. The Humidity & Numb hands (fingers)
  39. How to avoid creepy men outdoors??
  40. Is this normal I'm seeing huge improvements in under a week.
  41. Too much?
  42. Going to stop hiding behind it....
  43. Getting into good shape (or as close as I can) in a month
  44. July walk, run, bike challenge
  45. Cool Runners -- July 2008
  46. July Exercise Accountability Thread
  47. muscles working while running and walking fast on a threadmill
  48. Curves anyone?
  49. Bootcamps for the Supersized?
  50. A shot of endurance?
  51. exercise balls
  52. exercising in heat?
  53. Dance mats
  54. Quick question regarding exercise
  55. Struggling with the shoulder press
  56. Intensity vs Endurance
  57. What's better?
  58. Wii Fit Challenge - Starting 6/25
  59. Gained Inches?
  60. Biking
  61. Learning Tennis
  62. Yoga vs. Pilates?
  63. pitiful...elliptical kicked my butt
  64. Wii Fit
  65. Walking Vest...
  66. eating + walking = ?
  67. Exhausted & out of shape...
  68. Calories burned on Nike+?
  69. High resting heart rate - Confuses HR monitor? (Cals too high?)
  70. Major Exercise Owie
  71. have you ever noticed....??
  72. Nice work out with DH today
  73. I had such a great workout today
  74. Polar heart rate monitor.
  75. HIIT - Am I doing this right?
  76. Let's talk.. PROGRAMS!
  77. Boot camp!
  78. help me get this done.
  79. One Hundred Push ups training program!
  80. Getting rid of belly fat.. is this enough
  81. Muscle soreness and water retention??
  82. Preventing exercise from preventing exercise...
  83. Free weights: How to start?
  84. I just got tore up
  85. Muscle Cramps
  86. Bowflex routines with compound exercises?
  87. How do you Prevent Getting Calluses from Running?
  88. Which scale do I trust?!
  89. Can a fitness-saavy person help me find a decent toning exercise for each body part?
  90. The Next Step - Stop Smoking
  91. Belly dancing?
  92. mp3/ipod player armbands during exercise??
  93. I am worrying about the intensity of my workout.
  94. What to expect/look for in a gym???
  95. turbo jam and hip hop abs opinions please
  96. pedometer vs nike plus
  97. Amusement Park Workout
  98. Real problem area!
  99. "Gaming" Exercise?
  100. Conversion stationary bike miles to walking miles
  101. Excessive Heat!
  102. Cool Runners -- June 2008
  103. Neat workout site!
  104. Has anyone ever seen or heard of this before?
  105. Help for Hotties!!
  106. YP1 in Runner's World UK!
  107. Sometimes I weep after exercise
  108. Tracey Mallet Six-Minute Body Blast
  109. Today's Motivation Dwindling
  110. That one song... please post again
  111. Terrible Injury...
  112. Bicycling Chicks!
  113. Walk/Run Challenge ~ June....#2
  114. We're Back!
  115. June Exercise Accountability (Take Two!)
  116. motivations
  117. Food for hiking - suggestions?
  118. Is my "exercice" OK? What should I add?
  119. low energy- food or TOM?
  120. Question about Exercise
  121. core central @ 24?
  122. Ok, what gives?! Side cramps aka "stitches" every time I do cardio
  123. 500 Miles by Christmas!!
  124. Gym Music
  125. Toning exercises that are simple, effective, and don't require props?
  126. How much time do muscles need to rest?
  127. how to tone the back?
  128. Little head spasms
  129. Extra skin
  130. bodybugg fit large arms?
  131. Treadmill Question
  132. How do i get legs like these?
  133. Whenever I do lunges/squats..
  134. Not sure if this is the place to post this? Might be a little long
  135. HIIT Question
  136. Is this a realistic goal?
  137. I have a question
  138. How do you carry a water bottle while jogging?
  139. feling sick after exercise
  140. Distance versus intensity?
  141. DDR discovery
  142. Just some questions about the gym
  143. so i haven't exercised much...
  144. Thinking about buying a Cross Trainer/Elliptical
  145. I'm soliciting advice re: my exercise program
  146. Ugh! I *can't* run
  147. Even I can see the difference....
  148. What are you thinking about during exercise???
  149. Fastest way to drop weight percentage.
  150. Exercise order?
  151. Mowing The Lawn....
  152. Questions about running
  153. Running help!
  154. Figuring Optimal Heart Rate
  155. Stair Stepper questions
  156. Pain in shins on treadmill
  157. It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
  158. Dancing
  159. Mother's to Father's Day Challenge
  160. lane swimming in bikini - okay?
  161. c25k HELP!
  162. Measuring success in other ways!
  163. Would you believe me if I said
  164. What is Your Favorite Kind of Exercise?
  165. Calories burned question
  166. Elliptical is HARD work!
  167. Is this you on a treadmill?
  168. Swimming
  169. Please help! I really need motivation
  170. pedometers
  171. softball count?
  172. How should I exercise?
  173. Anyone else have trouble starting c25k?
  174. JILLIAN MICHAELS help!
  175. Gazelle
  176. Threadmillers - did you have any joing problems?
  177. How do I measure my body fat percentage?
  178. I need a FULL BODY sports bra!
  179. effective gym equipment
  180. I need a sports bra!
  181. Getting started
  182. Swimming?
  183. Any exercise video suggestions?
  184. ready to sweat it off!
  185. cardio to shrink waist size??
  186. Boot camp
  187. I went to the gym!
  188. Outdoor Bike Riding for Weight Loss
  189. anyone who does regular pilates/yoga?
  190. Blisters on my heel
  191. How long did it take you to
  192. Interesting Comparison Of Sscardio And Hiit
  193. Cool Runners - May 2008
  194. I can't be the only one,,,,,,
  195. Ideas?
  196. Exercise Accountability - May
  197. May ~ Walk/run Challenge
  198. Calf injury - how not to be depressed
  199. May Starters for C25K
  200. Chest.
  201. Heart Monitors and scales? Suggestions?
  202. Stairmaster v. Elliptical
  203. Anyone going to the SELF Workout in the Park thingie?
  204. im so upset i could cry!!!!!!!!!!!
  205. Moving from walking to jogging/running
  206. Swings!
  207. Spinning Info?
  208. Arrrrggghhhh panic time!!
  209. Purchasing a bicycle?
  210. Just keep at it?
  211. Protein Shakes??
  212. Am I eating too little & exercising too much?
  213. Irish Jig Dancing
  214. I have no idea what I'm doing in the gym!
  215. How many days in a row of cardio is okay?
  216. Does this happen to anyone else
  217. Does anyone else want to cry in exercise class?
  218. Is anyone using podfitness?
  219. Questions for runners who race
  220. Hydration question
  221. Heart Rate
  222. bio-trainer/body bugg
  223. Exercise intensity
  224. Help! Need some encouragement/motivation...
  225. Is this reasonable?
  226. how do I lose my hip fat?
  227. Washing machine + Pedometer = OOPS!
  228. I guess it's true
  229. My first spinning class...
  230. Last week, this week... whatcha doing?
  231. I know it's alot but..
  232. I think I outsmarted my shin // pulse question
  233. Another thread from me (sorry)...
  234. Changing things up a bit...
  235. My Arms are Bigger now that I lost weight
  236. New Runner - Would Appreciate Advice
  237. Te bo users..will this break a plateau...
  238. Yoga ..cardio .. strength ???
  239. O the pain
  240. Tai chi...
  241. Muscle soreness...I'm in misery
  242. Question???
  243. When will i start to see some results
  244. Back to the trainer!!
  245. leg strengthening exercise???
  246. Too fat to ride a bike?
  247. I'm a little disappointed...
  248. Sports bras on sale!
  249. Calories burned by a waitress?
  250. Question about hula hooping