View Full Version : Exercise!


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  1. Crunches
  2. Exercise & Appetite
  3. A Bit of A Sore Back
  4. I Can't Run! Waaah
  5. Richard Simmons
  6. Mini Stepper-Pros & Cons?
  7. Exercising with a cold
  8. a love-hate relationship with your treadmill?
  9. Weird, embarrassing question
  10. 30 day shed challenge!
  11. Would it stand to reason
  12. anyone do the pilates & boxing combined dvd workout?
  13. What is the best time to exercise?
  14. "Resolution" Crowd at the Gym!
  15. Attention Rock Climbers!!
  16. Cool Runners -- January Thread!
  17. Everyday?
  18. I don't know what I'm doing.
  19. EXERCISE Accountability January 2009
  20. January Run/Walk/Swim CHALLENGE
  21. Don't Let This Be You!
  22. Walk Away The Pounds
  23. What do you do when you're away from your gym?
  24. What On Your Ipod?
  25. Bender Ball anyone?
  26. odd running cramp...
  27. Also running...
  28. Tennis Elbow
  29. What gym shoes do you swear by?
  30. Running...
  31. Question about eating and exercise...
  32. How many miles before replacing sneakers?
  33. Quick Yoga Training (Nintento DS)
  34. Pre-knee replacement exercise
  35. Need some help.
  36. best results? pilates, yoga, or weights?
  37. How to get started?
  38. 1000 miles in 2009!
  39. 30 Days shered from January 5 to Feb 7
  40. A giant step
  41. Health Benefits: Weights vs. Cardio
  42. Lower leg pain question
  43. Calories burned in High intesity interval training
  44. question for runners with knee issues
  45. Treadmills at home
  46. What does your workout space look like?
  47. C25K Question?
  48. need to figure out a exercise plan
  49. An Exercise Plan?
  50. Exercise systems????
  51. Aerobics work!
  52. Workout DVD's
  53. Whole Body Workout?...
  54. I need to know how to adjust my eating
  55. Accountability
  56. Gym Advice Needed!
  57. Anyone have a Wii Fit?
  58. Accountability Buddy
  59. People keep asking me
  60. Back for Round 3
  61. Measuring Fat Percentage.
  62. website for calories burned
  63. Sweat and Salt
  64. Leg problems
  65. Cool Runners -- December Thread!
  66. Weekend workout-need advice
  67. Walking half marathon
  68. How do you do your HIIT cardio?
  69. Help!! Where's my Butt??!!
  70. ~*~Belly Dance Tips for Beginners~*~
  71. Does exercise work in weight loss
  72. Belly Dancing for Fitness Club
  73. Quick Fit - 15-minute workouts book.
  74. DEC, Run/Walk/Swim CHALLENGE
  75. Unusual question that is probably TMI... :)
  76. EXERCISE Accountability December 2008.
  77. What time of day do you work?
  78. karate
  79. ?? about toning
  80. 30 DAY push --- 30 Day Shred
  81. Recumbent Exercise Bikes
  82. Does anyone go to Lifetime Fitness?
  83. The elliptical just kicked my butt!
  84. Has anyone tried Tony Hortons 10 min workout?
  85. Exercise machines that target your butt and thighs?
  86. I know adding more exercise is not the anwer.
  87. Gym newbie - please evaluate my workout, I really need some advice!
  88. Swimming Program?
  89. Exercise truth or myth?
  90. Looking for an accountability buddy...
  91. Sick & can't exercise
  92. WII question
  93. Half Marathon/Marathon?
  94. Beginner runner Needs Advice Please Help !!!
  95. What can I do about my huge neck..lol
  96. Exercise in the A.M.
  97. Do you have a bosu ball?
  98. Ankle Pain???
  99. When Walking no longer works.
  100. cardio vrs muscle workout timing
  101. Staying warm in the pool
  102. Excercising with lazy legs???
  103. New And Fun??
  104. Needing some advice
  105. metabolism vs exercise problem
  106. HOW long do you exercise and how often???
  107. Before and After Stretching Routine Help
  108. I love C25K and 3FC!
  109. Ouch! Osteo-arthritis in Feet
  110. Junonia Swimsuits
  111. muscular pain below the navel
  112. Carnie Wilson's new weightloss with YOGA??
  113. Help for my dad...
  114. big calves....
  115. What are your favorite exercises?
  116. How to avoid muscle cramps?
  117. Good Abdominal Exercises?
  118. tae bo kicked mine!
  119. Working Out While At the Office?
  120. What 'toys' are on your list?
  121. Cardio vs. Toning for calorie loss
  122. Clicking Knees
  123. my exercise idea, do you think it will work?
  124. exercise and a baby
  125. Looking for Workout Partner in Atlanta!
  126. i dont get it?
  127. exercise ideas! :D
  128. When do you stop?
  129. Cool Runners -- November thread!
  130. Yoga or Pilates DVDs for beginners
  131. NOV. Run/Walk/Steps/Swim CHALLENGE
  132. EXERCISE Accountability Nov 2008.
  133. Exercises to do during TV
  134. Swimming Workout Question
  135. Another 30 day shred thread!
  136. Daily Challenge!
  137. Exercising With An Injury
  138. Question re: Walking Speed
  139. Bike or running
  140. Can HIIT v. steady cardio make this kind of difference?
  141. strength training videos??
  142. Strength building yoga poses?
  143. A couple of questions about exercising
  144. Pilates or weight training?
  145. If you don't have much time to exercise
  146. HIIT and weight training
  147. Cardio-kickboxing!
  148. C25K and 30 day shread???
  149. Am i Doing this correctly?
  150. What workout works for you
  151. recording elliptical in FitDay?
  152. Lifetime Fitness
  153. When to exercise with 2 little kids at home?
  154. Exercise ideas for my mom?
  155. Swimming for Beginners: Questions!
  156. Hula hooping
  157. Love Handles!
  158. Question about my thigh injury
  159. Just had to say...
  160. Biking long distance and weight loss, help please
  161. Your Gym
  162. Question for Bike Riders (stationary bike) - help please!
  163. Wall push ups?
  164. Burning calories at work?
  165. Too fat to run, huh?
  166. Funny workout story
  167. 2 miles!!!
  168. Please help -- my calves are BURNING!!!
  169. Is it possible to run a marathon?
  170. Fat girl in the gym?
  171. Exercise question...
  172. Wii Fit
  173. Purpose of a Heart Rate Monitor (?)
  174. Exercise I can do at home
  175. Inspired Walkers, hikers, backpackers
  176. Belly Dancing?
  177. Maybe someone can help me with my stationary bike...
  178. Think I hurt myself -- anyone know about this?
  179. Online Personal Trainers
  180. Question about treadmill and time vs speed
  181. Another HITT question...
  182. Walking speed
  183. Working out 2 hours a day ?????
  184. Tired too quickly..
  185. Starting workout videos, and I want a buddy! Anyone?
  186. A Question for the Runners!
  187. pre/post workout snacks??
  188. Heart Murmur & Exercise
  189. Walk Jog Run!!
  190. Gold's Gym
  191. HIIT, ellipticals, & treadmils...
  192. Physical & Exercise
  193. walk it off?
  194. Plus Sized Runners
  195. fat not cardio
  196. The truth about EXERCISE!
  197. Arrrrgh!
  198. I hate exercising
  199. Cycling Chix --- October!
  200. Keep "tri"-ing triathlon chat!
  201. fitness center
  202. Tired during exercise
  203. OCT Walk/Run/Steps CHALLENGE
  204. Cool Runners -- October Thread!
  205. EXERCISE Accountability October 2008.
  206. My First Quarter Marathon Advice?
  207. Doin it in the office
  208. triathlon advice for beginners?
  209. Excellent Article on "Toning" and Building Muscle
  210. Exercise suggestions, please.
  211. HOW do i get a -------?
  212. New to forum & new to Tae Bo!!!
  213. gym newbie
  214. Fitness rather than weight loss
  215. Would you?
  216. treadmile or elliptical?
  217. Whats your workout schedule?
  218. What inspires you / keeps you going?
  219. Curves, Does it do enough?
  220. Walking Shoes question
  221. Jillian Michaels Fitness Ultimatum 2009
  222. Total Immersion Swimming
  223. I hate, loathe, despise saddlebags. I'm not a horse!
  224. resistance vs speed
  225. Embarrassed to say this but..
  226. Funny (or embarrassing) Gym/Exercise Stories?
  227. wii fit question
  228. being sore as a sign??
  229. Heel Pain
  230. Could over-working out make me binge?
  231. Boflex Treadclimber?
  232. Shin Splints or injury?
  233. Running up and down my stairs!?!
  234. Wii Fit
  235. Yoga vs. Pilates, help please!
  236. Alternating hard and easy cardio days?
  237. Podcasts for C25K - help please!!
  238. jogging question..
  239. Motivation
  240. Yoga Booty Ballet-Any Experience with this??
  241. Walking Speed???
  242. Does anyone take salt tablets for long workouts?
  243. Toning exercises from home.
  244. Workout Ideas for someone with quite a few health issues
  245. What are the best shoes to get?
  246. yoga and weight loss?
  247. Workout time Question
  248. Running FAQs
  249. Anyone tried the Ab Slide do you have booklet?
  250. Running in the street is a whole new beast...