View Full Version : Exercise!


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  1. Hula hooping
  2. Love Handles!
  3. Question about my thigh injury
  4. Just had to say...
  5. Biking long distance and weight loss, help please
  6. Your Gym
  7. Question for Bike Riders (stationary bike) - help please!
  8. Wall push ups?
  9. Burning calories at work?
  10. Too fat to run, huh?
  11. Funny workout story
  12. 2 miles!!!
  13. Please help -- my calves are BURNING!!!
  14. Is it possible to run a marathon?
  15. Fat girl in the gym?
  16. Exercise question...
  17. Wii Fit
  18. Purpose of a Heart Rate Monitor (?)
  19. Exercise I can do at home
  20. Inspired Walkers, hikers, backpackers
  21. Belly Dancing?
  22. Maybe someone can help me with my stationary bike...
  23. Think I hurt myself -- anyone know about this?
  24. Online Personal Trainers
  25. Question about treadmill and time vs speed
  26. Another HITT question...
  27. Walking speed
  28. Working out 2 hours a day ?????
  29. Tired too quickly..
  30. Starting workout videos, and I want a buddy! Anyone?
  31. A Question for the Runners!
  32. pre/post workout snacks??
  33. Heart Murmur & Exercise
  34. Walk Jog Run!!
  35. Gold's Gym
  36. HIIT, ellipticals, & treadmils...
  37. Physical & Exercise
  38. walk it off?
  39. Plus Sized Runners
  40. fat not cardio
  41. The truth about EXERCISE!
  42. Arrrrgh!
  43. I hate exercising
  44. Cycling Chix --- October!
  45. Keep "tri"-ing triathlon chat!
  46. fitness center
  47. Tired during exercise
  48. OCT Walk/Run/Steps CHALLENGE
  49. Cool Runners -- October Thread!
  50. EXERCISE Accountability October 2008.
  51. My First Quarter Marathon Advice?
  52. Doin it in the office
  53. triathlon advice for beginners?
  54. Excellent Article on "Toning" and Building Muscle
  55. Exercise suggestions, please.
  56. HOW do i get a -------?
  57. New to forum & new to Tae Bo!!!
  58. gym newbie
  59. Fitness rather than weight loss
  60. Would you?
  61. treadmile or elliptical?
  62. Whats your workout schedule?
  63. What inspires you / keeps you going?
  64. Curves, Does it do enough?
  65. Walking Shoes question
  66. Jillian Michaels Fitness Ultimatum 2009
  67. Total Immersion Swimming
  68. I hate, loathe, despise saddlebags. I'm not a horse!
  69. resistance vs speed
  70. Embarrassed to say this but..
  71. Funny (or embarrassing) Gym/Exercise Stories?
  72. wii fit question
  73. being sore as a sign??
  74. Heel Pain
  75. Could over-working out make me binge?
  76. Boflex Treadclimber?
  77. Shin Splints or injury?
  78. Running up and down my stairs!?!
  79. Wii Fit
  80. Yoga vs. Pilates, help please!
  81. Alternating hard and easy cardio days?
  82. Podcasts for C25K - help please!!
  83. jogging question..
  84. Motivation
  85. Yoga Booty Ballet-Any Experience with this??
  86. Walking Speed???
  87. Does anyone take salt tablets for long workouts?
  88. Toning exercises from home.
  89. Workout Ideas for someone with quite a few health issues
  90. What are the best shoes to get?
  91. yoga and weight loss?
  92. Workout time Question
  93. Running FAQs
  94. Anyone tried the Ab Slide do you have booklet?
  95. Running in the street is a whole new beast...
  96. Lies in the Gym - good article
  97. I Like To Move It, Move It! MOVE IT!
  98. working out when sick?
  99. Best way to start a running regime?
  100. Winter Exercise?
  101. Stitches!
  102. Electric shocks from my treadmill?
  103. Good vs. Bad Pain
  104. Exercise progress
  105. Experience with Resistance Band Training?
  106. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  107. Fatigue
  108. Question about Lean Body Mass
  109. How long before I would see results doing strengthening exercises?
  110. Running: Quantity vs. Quality?
  111. Heart rate monitor, watch AND waterproof?
  112. Exercise Trumps Obesity - Study
  113. Sneaker Suggestions
  114. Turbo Jam Question
  115. Yoga mat?
  116. Eating befor workout
  117. How I dropped my blood pressure
  118. Curves Smart
  119. Breast Cancer 3 Day?
  120. Swelling in hands when walking
  121. flabby arms
  122. Cool Runners --- September thread!
  123. Exercise Accountability for September
  124. SEPT. Walk/Run/Steps CHALLENGE
  125. Cycling Chicks--Sept 2008
  126. Help for (very!) sore muscles after workout
  127. Where do you run?
  128. questions about rest days
  129. I don't wanna!!!
  130. Fluidity Bar
  131. Government Exercise Suggestions
  132. didn't work out today...
  133. Before I Start C25K....
  134. *Spinoff* Worst Exercise?
  135. Favorite Exercise?
  136. A strange thing that I noticed...
  137. I feel bad about not exercising.......
  138. Gym Advice?
  139. Training for half marathon - advice
  140. Zumba
  141. stomach pain when exercising
  142. How do you make exercise fun?
  143. Should I pay $69 for a yoga class??
  144. Double chin exercises that work?
  145. ANOTHER Heart Rate Question!
  146. Arm Fat
  147. Exercise NSVs--please share!
  148. body fat measurements
  149. Anyone here work out at the YMCA?
  150. I'm going to be lopsided.
  151. Please Recommend a Workout DVD
  152. can yoga blast nagging belly fat?
  153. Nike+ SportBand
  154. Pet Sabotage
  155. Recommendations for a Pedometer, Please.
  156. Who has had success with workout DVD's?
  157. Foot Issues When Running
  158. cold : burn more calories
  159. 10 Ways to Work Out at Work
  160. Any plantar fasciitis suffers?
  161. What Shoes do you wear to workout?
  162. Blisters
  163. Couch to 5K (C25K) Starters & Restarters.
  164. Carmen Electrca's pole dancing exercise video?
  165. Please help with the dreaded "Pooch" :(
  166. What do you listen to when you work out?
  167. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  168. Walking with Hand Weights
  169. Anyone do turbo jam?
  170. Question about Yoga
  171. Is swimming really bad for weight loss?
  172. Whey protein and heartburn?
  173. Thinking about "trying" to run...YIKES!
  174. Ellipticals
  175. Injury Question
  176. Yet another reason to start running
  177. Right bra for exercise?
  178. What Exercise do you feel has benefited you most on your journey?
  179. too much exercise?
  180. Wiifit?
  181. Mixing it up...
  182. overtraining: loss of period, bruising easily
  183. overtrained ?
  184. Could I have pulled my core muscles?
  185. Walking Question
  186. buns and thighs
  187. Are Crunches Worth It?
  188. Strength traning
  189. Any swimmers?
  190. exercise question
  191. Need Suggestions on Non-Impact Cardio
  192. Can you walk to much?
  193. Space Saving Treadmills or Ellipticals?
  194. Eliptical vs. Treadmill
  195. Starting An Exercise Program
  196. Cycling Chicks----August 2008
  197. Shoe Question
  198. Poi dancing
  199. Exercise at Night=Lose Weight?
  200. My feet hurt
  201. Heart Rate Monitor (I'm sure a repost)
  202. Hula Hooping
  203. Exercise Accountability for August!
  204. AUGUST Walk/Run/Steps CHALLENGE
  205. Cool Runners----August 2008
  206. No more shinsplints - woohoo!
  207. lactic acid right at the beginning of exercise
  208. Exercise Bike?? Bigger Legs??
  209. Question about lower stomach soreness
  210. Not "buying into" exercise
  211. Trail Running
  212. lightheaded after exercise
  213. ☼╟░░Get Fit at Home Thread░░╢☼
  214. eating before exercise
  215. Wii Fit
  216. I-pod must haves!
  217. question about the "fat loss" program on my treadmill and elliptical
  218. Low-impact routines?
  219. Squats/Lunges
  220. How Did You Start?
  221. Are there any T-Tappers on these boards?
  222. One Hundred Push Up - Inital Test
  223. leg pain when exercising
  224. running
  225. Question about riding...
  226. Which is better a short intense workout or a longer moderate one?
  227. What's better? Aerobics or strength training?
  228. Help: Losing fat AND muscle
  229. How much exercise?
  230. Stupid question... HIIT/Intervals/Fartlek...
  231. walking......is it effective
  232. Too hot to work out???
  233. Walking...lowering exercise intensity
  234. resting heart rate
  235. Running form question
  236. What should i do now?
  237. Zumba, anyone?
  238. To workout late at night or not?
  239. lunges = knee pain
  240. Tai Chi Chuan
  241. Heart rate - could this be right?
  242. Exercise to Improve Posture?
  243. Seeking sage advice from runners re: C25K
  244. Using a HRM as a tool in weight loss
  245. How often should you change your workout routine?
  246. Newbie at 3FC
  247. The Step Diet!
  248. tired if exercise in the morning after breakfast
  249. Working Out - Taking the first step
  250. exercising without sneaks??