View Full Version : Exercise!


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  1. Pilates or weight training?
  2. If you don't have much time to exercise
  3. HIIT and weight training
  4. Cardio-kickboxing!
  5. C25K and 30 day shread???
  6. Am i Doing this correctly?
  7. What workout works for you
  8. recording elliptical in FitDay?
  9. Lifetime Fitness
  10. When to exercise with 2 little kids at home?
  11. Exercise ideas for my mom?
  12. Swimming for Beginners: Questions!
  13. Hula hooping
  14. Love Handles!
  15. Question about my thigh injury
  16. Just had to say...
  17. Biking long distance and weight loss, help please
  18. Your Gym
  19. Question for Bike Riders (stationary bike) - help please!
  20. Wall push ups?
  21. Burning calories at work?
  22. Too fat to run, huh?
  23. Funny workout story
  24. 2 miles!!!
  25. Please help -- my calves are BURNING!!!
  26. Is it possible to run a marathon?
  27. Fat girl in the gym?
  28. Exercise question...
  29. Wii Fit
  30. Purpose of a Heart Rate Monitor (?)
  31. Exercise I can do at home
  32. Inspired Walkers, hikers, backpackers
  33. Belly Dancing?
  34. Maybe someone can help me with my stationary bike...
  35. Think I hurt myself -- anyone know about this?
  36. Online Personal Trainers
  37. Question about treadmill and time vs speed
  38. Another HITT question...
  39. Walking speed
  40. Working out 2 hours a day ?????
  41. Tired too quickly..
  42. Starting workout videos, and I want a buddy! Anyone?
  43. A Question for the Runners!
  44. pre/post workout snacks??
  45. Heart Murmur & Exercise
  46. Walk Jog Run!!
  47. Gold's Gym
  48. HIIT, ellipticals, & treadmils...
  49. Physical & Exercise
  50. walk it off?
  51. Plus Sized Runners
  52. fat not cardio
  53. The truth about EXERCISE!
  54. Arrrrgh!
  55. I hate exercising
  56. Cycling Chix --- October!
  57. Keep "tri"-ing triathlon chat!
  58. fitness center
  59. Tired during exercise
  60. OCT Walk/Run/Steps CHALLENGE
  61. Cool Runners -- October Thread!
  62. EXERCISE Accountability October 2008.
  63. My First Quarter Marathon Advice?
  64. Doin it in the office
  65. triathlon advice for beginners?
  66. Excellent Article on "Toning" and Building Muscle
  67. Exercise suggestions, please.
  68. HOW do i get a -------?
  69. New to forum & new to Tae Bo!!!
  70. gym newbie
  71. Fitness rather than weight loss
  72. Would you?
  73. treadmile or elliptical?
  74. Whats your workout schedule?
  75. What inspires you / keeps you going?
  76. Curves, Does it do enough?
  77. Walking Shoes question
  78. Jillian Michaels Fitness Ultimatum 2009
  79. Total Immersion Swimming
  80. I hate, loathe, despise saddlebags. I'm not a horse!
  81. resistance vs speed
  82. Embarrassed to say this but..
  83. Funny (or embarrassing) Gym/Exercise Stories?
  84. wii fit question
  85. being sore as a sign??
  86. Heel Pain
  87. Could over-working out make me binge?
  88. Boflex Treadclimber?
  89. Shin Splints or injury?
  90. Running up and down my stairs!?!
  91. Wii Fit
  92. Yoga vs. Pilates, help please!
  93. Alternating hard and easy cardio days?
  94. Podcasts for C25K - help please!!
  95. jogging question..
  96. Motivation
  97. Yoga Booty Ballet-Any Experience with this??
  98. Walking Speed???
  99. Does anyone take salt tablets for long workouts?
  100. Toning exercises from home.
  101. Workout Ideas for someone with quite a few health issues
  102. What are the best shoes to get?
  103. yoga and weight loss?
  104. Workout time Question
  105. Running FAQs
  106. Anyone tried the Ab Slide do you have booklet?
  107. Running in the street is a whole new beast...
  108. Lies in the Gym - good article
  109. I Like To Move It, Move It! MOVE IT!
  110. working out when sick?
  111. Best way to start a running regime?
  112. Winter Exercise?
  113. Stitches!
  114. Electric shocks from my treadmill?
  115. Good vs. Bad Pain
  116. Exercise progress
  117. Experience with Resistance Band Training?
  118. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  119. Fatigue
  120. Question about Lean Body Mass
  121. How long before I would see results doing strengthening exercises?
  122. Running: Quantity vs. Quality?
  123. Heart rate monitor, watch AND waterproof?
  124. Exercise Trumps Obesity - Study
  125. Sneaker Suggestions
  126. Turbo Jam Question
  127. Yoga mat?
  128. Eating befor workout
  129. How I dropped my blood pressure
  130. Curves Smart
  131. Breast Cancer 3 Day?
  132. Swelling in hands when walking
  133. flabby arms
  134. Cool Runners --- September thread!
  135. Exercise Accountability for September
  136. SEPT. Walk/Run/Steps CHALLENGE
  137. Cycling Chicks--Sept 2008
  138. Help for (very!) sore muscles after workout
  139. Where do you run?
  140. questions about rest days
  141. I don't wanna!!!
  142. Fluidity Bar
  143. Government Exercise Suggestions
  144. didn't work out today...
  145. Before I Start C25K....
  146. *Spinoff* Worst Exercise?
  147. Favorite Exercise?
  148. A strange thing that I noticed...
  149. I feel bad about not exercising.......
  150. Gym Advice?
  151. Training for half marathon - advice
  152. Zumba
  153. stomach pain when exercising
  154. How do you make exercise fun?
  155. Should I pay $69 for a yoga class??
  156. Double chin exercises that work?
  157. ANOTHER Heart Rate Question!
  158. Arm Fat
  159. Exercise NSVs--please share!
  160. body fat measurements
  161. Anyone here work out at the YMCA?
  162. I'm going to be lopsided.
  163. Please Recommend a Workout DVD
  164. can yoga blast nagging belly fat?
  165. Nike+ SportBand
  166. Pet Sabotage
  167. Recommendations for a Pedometer, Please.
  168. Who has had success with workout DVD's?
  169. Foot Issues When Running
  170. cold : burn more calories
  171. 10 Ways to Work Out at Work
  172. Any plantar fasciitis suffers?
  173. What Shoes do you wear to workout?
  174. Blisters
  175. Couch to 5K (C25K) Starters & Restarters.
  176. Carmen Electrca's pole dancing exercise video?
  177. Please help with the dreaded "Pooch" :(
  178. What do you listen to when you work out?
  179. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  180. Walking with Hand Weights
  181. Anyone do turbo jam?
  182. Question about Yoga
  183. Is swimming really bad for weight loss?
  184. Whey protein and heartburn?
  185. Thinking about "trying" to run...YIKES!
  186. Ellipticals
  187. Injury Question
  188. Yet another reason to start running
  189. Right bra for exercise?
  190. What Exercise do you feel has benefited you most on your journey?
  191. too much exercise?
  192. Wiifit?
  193. Mixing it up...
  194. overtraining: loss of period, bruising easily
  195. overtrained ?
  196. Could I have pulled my core muscles?
  197. Walking Question
  198. buns and thighs
  199. Are Crunches Worth It?
  200. Strength traning
  201. Any swimmers?
  202. exercise question
  203. Need Suggestions on Non-Impact Cardio
  204. Can you walk to much?
  205. Space Saving Treadmills or Ellipticals?
  206. Eliptical vs. Treadmill
  207. Starting An Exercise Program
  208. Cycling Chicks----August 2008
  209. Shoe Question
  210. Poi dancing
  211. Exercise at Night=Lose Weight?
  212. My feet hurt
  213. Heart Rate Monitor (I'm sure a repost)
  214. Hula Hooping
  215. Exercise Accountability for August!
  216. AUGUST Walk/Run/Steps CHALLENGE
  217. Cool Runners----August 2008
  218. No more shinsplints - woohoo!
  219. lactic acid right at the beginning of exercise
  220. Exercise Bike?? Bigger Legs??
  221. Question about lower stomach soreness
  222. Not "buying into" exercise
  223. Trail Running
  224. lightheaded after exercise
  225. ☼╟░░Get Fit at Home Thread░░╢☼
  226. eating before exercise
  227. Wii Fit
  228. I-pod must haves!
  229. question about the "fat loss" program on my treadmill and elliptical
  230. Low-impact routines?
  231. Squats/Lunges
  232. How Did You Start?
  233. Are there any T-Tappers on these boards?
  234. One Hundred Push Up - Inital Test
  235. leg pain when exercising
  236. running
  237. Question about riding...
  238. Which is better a short intense workout or a longer moderate one?
  239. What's better? Aerobics or strength training?
  240. Help: Losing fat AND muscle
  241. How much exercise?
  242. Stupid question... HIIT/Intervals/Fartlek...
  243. walking......is it effective
  244. Too hot to work out???
  245. Walking...lowering exercise intensity
  246. resting heart rate
  247. Running form question
  248. What should i do now?
  249. Zumba, anyone?
  250. To workout late at night or not?