View Full Version : Exercise!


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  1. Exercises to do during TV
  2. Swimming Workout Question
  3. Another 30 day shred thread!
  4. Daily Challenge!
  5. Exercising With An Injury
  6. Question re: Walking Speed
  7. Bike or running
  8. Can HIIT v. steady cardio make this kind of difference?
  9. strength training videos??
  10. Strength building yoga poses?
  11. A couple of questions about exercising
  12. Pilates or weight training?
  13. If you don't have much time to exercise
  14. HIIT and weight training
  15. Cardio-kickboxing!
  16. C25K and 30 day shread???
  17. Am i Doing this correctly?
  18. What workout works for you
  19. recording elliptical in FitDay?
  20. Lifetime Fitness
  21. When to exercise with 2 little kids at home?
  22. Exercise ideas for my mom?
  23. Swimming for Beginners: Questions!
  24. Hula hooping
  25. Love Handles!
  26. Question about my thigh injury
  27. Just had to say...
  28. Biking long distance and weight loss, help please
  29. Your Gym
  30. Question for Bike Riders (stationary bike) - help please!
  31. Wall push ups?
  32. Burning calories at work?
  33. Too fat to run, huh?
  34. Funny workout story
  35. 2 miles!!!
  36. Please help -- my calves are BURNING!!!
  37. Is it possible to run a marathon?
  38. Fat girl in the gym?
  39. Exercise question...
  40. Wii Fit
  41. Purpose of a Heart Rate Monitor (?)
  42. Exercise I can do at home
  43. Inspired Walkers, hikers, backpackers
  44. Belly Dancing?
  45. Maybe someone can help me with my stationary bike...
  46. Think I hurt myself -- anyone know about this?
  47. Online Personal Trainers
  48. Question about treadmill and time vs speed
  49. Another HITT question...
  50. Walking speed
  51. Working out 2 hours a day ?????
  52. Tired too quickly..
  53. Starting workout videos, and I want a buddy! Anyone?
  54. A Question for the Runners!
  55. pre/post workout snacks??
  56. Heart Murmur & Exercise
  57. Walk Jog Run!!
  58. Gold's Gym
  59. HIIT, ellipticals, & treadmils...
  60. Physical & Exercise
  61. walk it off?
  62. Plus Sized Runners
  63. fat not cardio
  64. The truth about EXERCISE!
  65. Arrrrgh!
  66. I hate exercising
  67. Cycling Chix --- October!
  68. Keep "tri"-ing triathlon chat!
  69. fitness center
  70. Tired during exercise
  71. OCT Walk/Run/Steps CHALLENGE
  72. Cool Runners -- October Thread!
  73. EXERCISE Accountability October 2008.
  74. My First Quarter Marathon Advice?
  75. Doin it in the office
  76. triathlon advice for beginners?
  77. Excellent Article on "Toning" and Building Muscle
  78. Exercise suggestions, please.
  79. HOW do i get a -------?
  80. New to forum & new to Tae Bo!!!
  81. gym newbie
  82. Fitness rather than weight loss
  83. Would you?
  84. treadmile or elliptical?
  85. Whats your workout schedule?
  86. What inspires you / keeps you going?
  87. Curves, Does it do enough?
  88. Walking Shoes question
  89. Jillian Michaels Fitness Ultimatum 2009
  90. Total Immersion Swimming
  91. I hate, loathe, despise saddlebags. I'm not a horse!
  92. resistance vs speed
  93. Embarrassed to say this but..
  94. Funny (or embarrassing) Gym/Exercise Stories?
  95. wii fit question
  96. being sore as a sign??
  97. Heel Pain
  98. Could over-working out make me binge?
  99. Boflex Treadclimber?
  100. Shin Splints or injury?
  101. Running up and down my stairs!?!
  102. Wii Fit
  103. Yoga vs. Pilates, help please!
  104. Alternating hard and easy cardio days?
  105. Podcasts for C25K - help please!!
  106. jogging question..
  107. Motivation
  108. Yoga Booty Ballet-Any Experience with this??
  109. Walking Speed???
  110. Does anyone take salt tablets for long workouts?
  111. Toning exercises from home.
  112. Workout Ideas for someone with quite a few health issues
  113. What are the best shoes to get?
  114. yoga and weight loss?
  115. Workout time Question
  116. Running FAQs
  117. Anyone tried the Ab Slide do you have booklet?
  118. Running in the street is a whole new beast...
  119. Lies in the Gym - good article
  120. I Like To Move It, Move It! MOVE IT!
  121. working out when sick?
  122. Best way to start a running regime?
  123. Winter Exercise?
  124. Stitches!
  125. Electric shocks from my treadmill?
  126. Good vs. Bad Pain
  127. Exercise progress
  128. Experience with Resistance Band Training?
  129. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  130. Fatigue
  131. Question about Lean Body Mass
  132. How long before I would see results doing strengthening exercises?
  133. Running: Quantity vs. Quality?
  134. Heart rate monitor, watch AND waterproof?
  135. Exercise Trumps Obesity - Study
  136. Sneaker Suggestions
  137. Turbo Jam Question
  138. Yoga mat?
  139. Eating befor workout
  140. How I dropped my blood pressure
  141. Curves Smart
  142. Breast Cancer 3 Day?
  143. Swelling in hands when walking
  144. flabby arms
  145. Cool Runners --- September thread!
  146. Exercise Accountability for September
  147. SEPT. Walk/Run/Steps CHALLENGE
  148. Cycling Chicks--Sept 2008
  149. Help for (very!) sore muscles after workout
  150. Where do you run?
  151. questions about rest days
  152. I don't wanna!!!
  153. Fluidity Bar
  154. Government Exercise Suggestions
  155. didn't work out today...
  156. Before I Start C25K....
  157. *Spinoff* Worst Exercise?
  158. Favorite Exercise?
  159. A strange thing that I noticed...
  160. I feel bad about not exercising.......
  161. Gym Advice?
  162. Training for half marathon - advice
  163. Zumba
  164. stomach pain when exercising
  165. How do you make exercise fun?
  166. Should I pay $69 for a yoga class??
  167. Double chin exercises that work?
  168. ANOTHER Heart Rate Question!
  169. Arm Fat
  170. Exercise NSVs--please share!
  171. body fat measurements
  172. Anyone here work out at the YMCA?
  173. I'm going to be lopsided.
  174. Please Recommend a Workout DVD
  175. can yoga blast nagging belly fat?
  176. Nike+ SportBand
  177. Pet Sabotage
  178. Recommendations for a Pedometer, Please.
  179. Who has had success with workout DVD's?
  180. Foot Issues When Running
  181. cold : burn more calories
  182. 10 Ways to Work Out at Work
  183. Any plantar fasciitis suffers?
  184. What Shoes do you wear to workout?
  185. Blisters
  186. Couch to 5K (C25K) Starters & Restarters.
  187. Carmen Electrca's pole dancing exercise video?
  188. Please help with the dreaded "Pooch" :(
  189. What do you listen to when you work out?
  190. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  191. Walking with Hand Weights
  192. Anyone do turbo jam?
  193. Question about Yoga
  194. Is swimming really bad for weight loss?
  195. Whey protein and heartburn?
  196. Thinking about "trying" to run...YIKES!
  197. Ellipticals
  198. Injury Question
  199. Yet another reason to start running
  200. Right bra for exercise?
  201. What Exercise do you feel has benefited you most on your journey?
  202. too much exercise?
  203. Wiifit?
  204. Mixing it up...
  205. overtraining: loss of period, bruising easily
  206. overtrained ?
  207. Could I have pulled my core muscles?
  208. Walking Question
  209. buns and thighs
  210. Are Crunches Worth It?
  211. Strength traning
  212. Any swimmers?
  213. exercise question
  214. Need Suggestions on Non-Impact Cardio
  215. Can you walk to much?
  216. Space Saving Treadmills or Ellipticals?
  217. Eliptical vs. Treadmill
  218. Starting An Exercise Program
  219. Cycling Chicks----August 2008
  220. Shoe Question
  221. Poi dancing
  222. Exercise at Night=Lose Weight?
  223. My feet hurt
  224. Heart Rate Monitor (I'm sure a repost)
  225. Hula Hooping
  226. Exercise Accountability for August!
  227. AUGUST Walk/Run/Steps CHALLENGE
  228. Cool Runners----August 2008
  229. No more shinsplints - woohoo!
  230. lactic acid right at the beginning of exercise
  231. Exercise Bike?? Bigger Legs??
  232. Question about lower stomach soreness
  233. Not "buying into" exercise
  234. Trail Running
  235. lightheaded after exercise
  236. ☼╟░░Get Fit at Home Thread░░╢☼
  237. eating before exercise
  238. Wii Fit
  239. I-pod must haves!
  240. question about the "fat loss" program on my treadmill and elliptical
  241. Low-impact routines?
  242. Squats/Lunges
  243. How Did You Start?
  244. Are there any T-Tappers on these boards?
  245. One Hundred Push Up - Inital Test
  246. leg pain when exercising
  247. running
  248. Question about riding...
  249. Which is better a short intense workout or a longer moderate one?
  250. What's better? Aerobics or strength training?