View Full Version : Exercise!


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  1. Question re: Walking Speed
  2. Bike or running
  3. Can HIIT v. steady cardio make this kind of difference?
  4. strength training videos??
  5. Strength building yoga poses?
  6. A couple of questions about exercising
  7. Pilates or weight training?
  8. If you don't have much time to exercise
  9. HIIT and weight training
  10. Cardio-kickboxing!
  11. C25K and 30 day shread???
  12. Am i Doing this correctly?
  13. What workout works for you
  14. recording elliptical in FitDay?
  15. Lifetime Fitness
  16. When to exercise with 2 little kids at home?
  17. Exercise ideas for my mom?
  18. Swimming for Beginners: Questions!
  19. Hula hooping
  20. Love Handles!
  21. Question about my thigh injury
  22. Just had to say...
  23. Biking long distance and weight loss, help please
  24. Your Gym
  25. Question for Bike Riders (stationary bike) - help please!
  26. Wall push ups?
  27. Burning calories at work?
  28. Too fat to run, huh?
  29. Funny workout story
  30. 2 miles!!!
  31. Please help -- my calves are BURNING!!!
  32. Is it possible to run a marathon?
  33. Fat girl in the gym?
  34. Exercise question...
  35. Wii Fit
  36. Purpose of a Heart Rate Monitor (?)
  37. Exercise I can do at home
  38. Inspired Walkers, hikers, backpackers
  39. Belly Dancing?
  40. Maybe someone can help me with my stationary bike...
  41. Think I hurt myself -- anyone know about this?
  42. Online Personal Trainers
  43. Question about treadmill and time vs speed
  44. Another HITT question...
  45. Walking speed
  46. Working out 2 hours a day ?????
  47. Tired too quickly..
  48. Starting workout videos, and I want a buddy! Anyone?
  49. A Question for the Runners!
  50. pre/post workout snacks??
  51. Heart Murmur & Exercise
  52. Walk Jog Run!!
  53. Gold's Gym
  54. HIIT, ellipticals, & treadmils...
  55. Physical & Exercise
  56. walk it off?
  57. Plus Sized Runners
  58. fat not cardio
  59. The truth about EXERCISE!
  60. Arrrrgh!
  61. I hate exercising
  62. Cycling Chix --- October!
  63. Keep "tri"-ing triathlon chat!
  64. fitness center
  65. Tired during exercise
  66. OCT Walk/Run/Steps CHALLENGE
  67. Cool Runners -- October Thread!
  68. EXERCISE Accountability October 2008.
  69. My First Quarter Marathon Advice?
  70. Doin it in the office
  71. triathlon advice for beginners?
  72. Excellent Article on "Toning" and Building Muscle
  73. Exercise suggestions, please.
  74. HOW do i get a -------?
  75. New to forum & new to Tae Bo!!!
  76. gym newbie
  77. Fitness rather than weight loss
  78. Would you?
  79. treadmile or elliptical?
  80. Whats your workout schedule?
  81. What inspires you / keeps you going?
  82. Curves, Does it do enough?
  83. Walking Shoes question
  84. Jillian Michaels Fitness Ultimatum 2009
  85. Total Immersion Swimming
  86. I hate, loathe, despise saddlebags. I'm not a horse!
  87. resistance vs speed
  88. Embarrassed to say this but..
  89. Funny (or embarrassing) Gym/Exercise Stories?
  90. wii fit question
  91. being sore as a sign??
  92. Heel Pain
  93. Could over-working out make me binge?
  94. Boflex Treadclimber?
  95. Shin Splints or injury?
  96. Running up and down my stairs!?!
  97. Wii Fit
  98. Yoga vs. Pilates, help please!
  99. Alternating hard and easy cardio days?
  100. Podcasts for C25K - help please!!
  101. jogging question..
  102. Motivation
  103. Yoga Booty Ballet-Any Experience with this??
  104. Walking Speed???
  105. Does anyone take salt tablets for long workouts?
  106. Toning exercises from home.
  107. Workout Ideas for someone with quite a few health issues
  108. What are the best shoes to get?
  109. yoga and weight loss?
  110. Workout time Question
  111. Running FAQs
  112. Anyone tried the Ab Slide do you have booklet?
  113. Running in the street is a whole new beast...
  114. Lies in the Gym - good article
  115. I Like To Move It, Move It! MOVE IT!
  116. working out when sick?
  117. Best way to start a running regime?
  118. Winter Exercise?
  119. Stitches!
  120. Electric shocks from my treadmill?
  121. Good vs. Bad Pain
  122. Exercise progress
  123. Experience with Resistance Band Training?
  124. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  125. Fatigue
  126. Question about Lean Body Mass
  127. How long before I would see results doing strengthening exercises?
  128. Running: Quantity vs. Quality?
  129. Heart rate monitor, watch AND waterproof?
  130. Exercise Trumps Obesity - Study
  131. Sneaker Suggestions
  132. Turbo Jam Question
  133. Yoga mat?
  134. Eating befor workout
  135. How I dropped my blood pressure
  136. Curves Smart
  137. Breast Cancer 3 Day?
  138. Swelling in hands when walking
  139. flabby arms
  140. Cool Runners --- September thread!
  141. Exercise Accountability for September
  142. SEPT. Walk/Run/Steps CHALLENGE
  143. Cycling Chicks--Sept 2008
  144. Help for (very!) sore muscles after workout
  145. Where do you run?
  146. questions about rest days
  147. I don't wanna!!!
  148. Fluidity Bar
  149. Government Exercise Suggestions
  150. didn't work out today...
  151. Before I Start C25K....
  152. *Spinoff* Worst Exercise?
  153. Favorite Exercise?
  154. A strange thing that I noticed...
  155. I feel bad about not exercising.......
  156. Gym Advice?
  157. Training for half marathon - advice
  158. Zumba
  159. stomach pain when exercising
  160. How do you make exercise fun?
  161. Should I pay $69 for a yoga class??
  162. Double chin exercises that work?
  163. ANOTHER Heart Rate Question!
  164. Arm Fat
  165. Exercise NSVs--please share!
  166. body fat measurements
  167. Anyone here work out at the YMCA?
  168. I'm going to be lopsided.
  169. Please Recommend a Workout DVD
  170. can yoga blast nagging belly fat?
  171. Nike+ SportBand
  172. Pet Sabotage
  173. Recommendations for a Pedometer, Please.
  174. Who has had success with workout DVD's?
  175. Foot Issues When Running
  176. cold : burn more calories
  177. 10 Ways to Work Out at Work
  178. Any plantar fasciitis suffers?
  179. What Shoes do you wear to workout?
  180. Blisters
  181. Couch to 5K (C25K) Starters & Restarters.
  182. Carmen Electrca's pole dancing exercise video?
  183. Please help with the dreaded "Pooch" :(
  184. What do you listen to when you work out?
  185. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  186. Walking with Hand Weights
  187. Anyone do turbo jam?
  188. Question about Yoga
  189. Is swimming really bad for weight loss?
  190. Whey protein and heartburn?
  191. Thinking about "trying" to run...YIKES!
  192. Ellipticals
  193. Injury Question
  194. Yet another reason to start running
  195. Right bra for exercise?
  196. What Exercise do you feel has benefited you most on your journey?
  197. too much exercise?
  198. Wiifit?
  199. Mixing it up...
  200. overtraining: loss of period, bruising easily
  201. overtrained ?
  202. Could I have pulled my core muscles?
  203. Walking Question
  204. buns and thighs
  205. Are Crunches Worth It?
  206. Strength traning
  207. Any swimmers?
  208. exercise question
  209. Need Suggestions on Non-Impact Cardio
  210. Can you walk to much?
  211. Space Saving Treadmills or Ellipticals?
  212. Eliptical vs. Treadmill
  213. Starting An Exercise Program
  214. Cycling Chicks----August 2008
  215. Shoe Question
  216. Poi dancing
  217. Exercise at Night=Lose Weight?
  218. My feet hurt
  219. Heart Rate Monitor (I'm sure a repost)
  220. Hula Hooping
  221. Exercise Accountability for August!
  222. AUGUST Walk/Run/Steps CHALLENGE
  223. Cool Runners----August 2008
  224. No more shinsplints - woohoo!
  225. lactic acid right at the beginning of exercise
  226. Exercise Bike?? Bigger Legs??
  227. Question about lower stomach soreness
  228. Not "buying into" exercise
  229. Trail Running
  230. lightheaded after exercise
  231. ☼╟░░Get Fit at Home Thread░░╢☼
  232. eating before exercise
  233. Wii Fit
  234. I-pod must haves!
  235. question about the "fat loss" program on my treadmill and elliptical
  236. Low-impact routines?
  237. Squats/Lunges
  238. How Did You Start?
  239. Are there any T-Tappers on these boards?
  240. One Hundred Push Up - Inital Test
  241. leg pain when exercising
  242. running
  243. Question about riding...
  244. Which is better a short intense workout or a longer moderate one?
  245. What's better? Aerobics or strength training?
  246. Help: Losing fat AND muscle
  247. How much exercise?
  248. Stupid question... HIIT/Intervals/Fartlek...
  249. walking......is it effective
  250. Too hot to work out???