View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 [21] 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. walk it off?
  2. Plus Sized Runners
  3. fat not cardio
  4. The truth about EXERCISE!
  5. Arrrrgh!
  6. I hate exercising
  7. Cycling Chix --- October!
  8. Keep "tri"-ing triathlon chat!
  9. fitness center
  10. Tired during exercise
  11. OCT Walk/Run/Steps CHALLENGE
  12. Cool Runners -- October Thread!
  13. EXERCISE Accountability October 2008.
  14. My First Quarter Marathon Advice?
  15. Doin it in the office
  16. triathlon advice for beginners?
  17. Excellent Article on "Toning" and Building Muscle
  18. Exercise suggestions, please.
  19. HOW do i get a -------?
  20. New to forum & new to Tae Bo!!!
  21. gym newbie
  22. Fitness rather than weight loss
  23. Would you?
  24. treadmile or elliptical?
  25. Whats your workout schedule?
  26. What inspires you / keeps you going?
  27. Curves, Does it do enough?
  28. Walking Shoes question
  29. Jillian Michaels Fitness Ultimatum 2009
  30. Total Immersion Swimming
  31. I hate, loathe, despise saddlebags. I'm not a horse!
  32. resistance vs speed
  33. Embarrassed to say this but..
  34. Funny (or embarrassing) Gym/Exercise Stories?
  35. wii fit question
  36. being sore as a sign??
  37. Heel Pain
  38. Could over-working out make me binge?
  39. Boflex Treadclimber?
  40. Shin Splints or injury?
  41. Running up and down my stairs!?!
  42. Wii Fit
  43. Yoga vs. Pilates, help please!
  44. Alternating hard and easy cardio days?
  45. Podcasts for C25K - help please!!
  46. jogging question..
  47. Motivation
  48. Yoga Booty Ballet-Any Experience with this??
  49. Walking Speed???
  50. Does anyone take salt tablets for long workouts?
  51. Toning exercises from home.
  52. Workout Ideas for someone with quite a few health issues
  53. What are the best shoes to get?
  54. yoga and weight loss?
  55. Workout time Question
  56. Running FAQs
  57. Anyone tried the Ab Slide do you have booklet?
  58. Running in the street is a whole new beast...
  59. Lies in the Gym - good article
  60. I Like To Move It, Move It! MOVE IT!
  61. working out when sick?
  62. Best way to start a running regime?
  63. Winter Exercise?
  64. Stitches!
  65. Electric shocks from my treadmill?
  66. Good vs. Bad Pain
  67. Exercise progress
  68. Experience with Resistance Band Training?
  69. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  70. Fatigue
  71. Question about Lean Body Mass
  72. How long before I would see results doing strengthening exercises?
  73. Running: Quantity vs. Quality?
  74. Heart rate monitor, watch AND waterproof?
  75. Exercise Trumps Obesity - Study
  76. Sneaker Suggestions
  77. Turbo Jam Question
  78. Yoga mat?
  79. Eating befor workout
  80. How I dropped my blood pressure
  81. Curves Smart
  82. Breast Cancer 3 Day?
  83. Swelling in hands when walking
  84. flabby arms
  85. Cool Runners --- September thread!
  86. Exercise Accountability for September
  87. SEPT. Walk/Run/Steps CHALLENGE
  88. Cycling Chicks--Sept 2008
  89. Help for (very!) sore muscles after workout
  90. Where do you run?
  91. questions about rest days
  92. I don't wanna!!!
  93. Fluidity Bar
  94. Government Exercise Suggestions
  95. didn't work out today...
  96. Before I Start C25K....
  97. *Spinoff* Worst Exercise?
  98. Favorite Exercise?
  99. A strange thing that I noticed...
  100. I feel bad about not exercising.......
  101. Gym Advice?
  102. Training for half marathon - advice
  103. Zumba
  104. stomach pain when exercising
  105. How do you make exercise fun?
  106. Should I pay $69 for a yoga class??
  107. Double chin exercises that work?
  108. ANOTHER Heart Rate Question!
  109. Arm Fat
  110. Exercise NSVs--please share!
  111. body fat measurements
  112. Anyone here work out at the YMCA?
  113. I'm going to be lopsided.
  114. Please Recommend a Workout DVD
  115. can yoga blast nagging belly fat?
  116. Nike+ SportBand
  117. Pet Sabotage
  118. Recommendations for a Pedometer, Please.
  119. Who has had success with workout DVD's?
  120. Foot Issues When Running
  121. cold : burn more calories
  122. 10 Ways to Work Out at Work
  123. Any plantar fasciitis suffers?
  124. What Shoes do you wear to workout?
  125. Blisters
  126. Couch to 5K (C25K) Starters & Restarters.
  127. Carmen Electrca's pole dancing exercise video?
  128. Please help with the dreaded "Pooch" :(
  129. What do you listen to when you work out?
  130. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  131. Walking with Hand Weights
  132. Anyone do turbo jam?
  133. Question about Yoga
  134. Is swimming really bad for weight loss?
  135. Whey protein and heartburn?
  136. Thinking about "trying" to run...YIKES!
  137. Ellipticals
  138. Injury Question
  139. Yet another reason to start running
  140. Right bra for exercise?
  141. What Exercise do you feel has benefited you most on your journey?
  142. too much exercise?
  143. Wiifit?
  144. Mixing it up...
  145. overtraining: loss of period, bruising easily
  146. overtrained ?
  147. Could I have pulled my core muscles?
  148. Walking Question
  149. buns and thighs
  150. Are Crunches Worth It?
  151. Strength traning
  152. Any swimmers?
  153. exercise question
  154. Need Suggestions on Non-Impact Cardio
  155. Can you walk to much?
  156. Space Saving Treadmills or Ellipticals?
  157. Eliptical vs. Treadmill
  158. Starting An Exercise Program
  159. Cycling Chicks----August 2008
  160. Shoe Question
  161. Poi dancing
  162. Exercise at Night=Lose Weight?
  163. My feet hurt
  164. Heart Rate Monitor (I'm sure a repost)
  165. Hula Hooping
  166. Exercise Accountability for August!
  167. AUGUST Walk/Run/Steps CHALLENGE
  168. Cool Runners----August 2008
  169. No more shinsplints - woohoo!
  170. lactic acid right at the beginning of exercise
  171. Exercise Bike?? Bigger Legs??
  172. Question about lower stomach soreness
  173. Not "buying into" exercise
  174. Trail Running
  175. lightheaded after exercise
  176. ☼╟░░Get Fit at Home Thread░░╢☼
  177. eating before exercise
  178. Wii Fit
  179. I-pod must haves!
  180. question about the "fat loss" program on my treadmill and elliptical
  181. Low-impact routines?
  182. Squats/Lunges
  183. How Did You Start?
  184. Are there any T-Tappers on these boards?
  185. One Hundred Push Up - Inital Test
  186. leg pain when exercising
  187. running
  188. Question about riding...
  189. Which is better a short intense workout or a longer moderate one?
  190. What's better? Aerobics or strength training?
  191. Help: Losing fat AND muscle
  192. How much exercise?
  193. Stupid question... HIIT/Intervals/Fartlek...
  194. walking......is it effective
  195. Too hot to work out???
  196. Walking...lowering exercise intensity
  197. resting heart rate
  198. Running form question
  199. What should i do now?
  200. Zumba, anyone?
  201. To workout late at night or not?
  202. lunges = knee pain
  203. Tai Chi Chuan
  204. Heart rate - could this be right?
  205. Exercise to Improve Posture?
  206. Seeking sage advice from runners re: C25K
  207. Using a HRM as a tool in weight loss
  208. How often should you change your workout routine?
  209. Newbie at 3FC
  210. The Step Diet!
  211. tired if exercise in the morning after breakfast
  212. Working Out - Taking the first step
  213. exercising without sneaks??
  214. Meg and Mel
  215. Thigh exercises for you-know-what? Don't want to offend!
  216. best exercise to lose your stomach??
  217. Boxing and Kickboxing
  218. Snacks before Exercise
  219. face turning red during exercise and after it
  220. Need help with a gym workout
  221. Excited about working out again!
  222. Ooooh I may have a problem.. forward planning required!!
  223. How much exercise?
  224. Bicycling Questions...
  225. Ever used a BOSU ball?
  226. Need some really good ideas from other mommies
  227. Argh! Twitches
  228. New Pain in Hip and Shin After Running
  229. Cycling Chicks---July
  230. Am I slow?
  231. Menstrual Cramps worsen after exercise?
  232. hot
  233. Shorts wedgie?
  234. my work-out: what do you think ?
  235. threadmill counts calories burned
  236. Running skorts....what do you think?
  237. How can I replace squats?
  238. Feeling like fainting when exercising
  239. Any good fitness/dance videos?
  240. Going back to the Gym - AGAIN
  241. Can you suggest a good cardio machine??
  242. Exercise high
  243. Best body shaping exercises ever!!
  244. Any ideas for a good pedometer?
  245. NSV, Yoga
  246. WATP question
  247. Is my trainer right???
  248. Walking Shoes?
  249. Oy are my thighs sore...
  250. Walking for maintenance?