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  1. Biofreeze okay instead of ice?
  2. I started jogging yesterday ! Need advice from you who run...
  3. Exercise Sessions
  4. initial weight gain.... is that normal?
  5. What's all this shapey stuff on my legs??
  6. Ever worked out so hard you cried?
  7. Least Effective Exercises
  8. Hitting a brick wall.
  9. Joining a Gym
  10. Bummer...
  11. Exercise, Sweat & Red faces OH my!
  12. Any cold weather runners have these shoes?
  13. manual treadmill ughhhhhhhhhhhh!
  14. No Sweat?
  15. I hike a lot , almost everyday, basically am fit *and* fat.
  16. Would you drink chocolate milk?
  17. YOUR Stress Fracture Story...I'm looking for hope..
  18. Question about C25K podcast
  19. :( its been a while
  20. so no excuses :)
  21. Cybex Arc Trainer
  22. Struggling With New Equipment
  23. Anyone have Wii My Fitness Coach?
  24. Your Experiences with Mini Trampoline Rebounder
  25. what exactly does "bulking u[" mean?
  26. From couch potato to gym rat? Can I do that?
  27. Learning to Swim
  28. How good is a Wii Fit workout?
  29. Low Impact Cardio??
  30. Video question...
  31. Time To Move?
  32. Question about ellipticals
  33. WATP...are you serious??
  34. Hope for me?
  35. Running/Exercise Mantra: What do you tell yourself to keep going?
  36. Arms and upper legs! PLEASE HELP!! :)
  37. Cycling Chicks Chat 2009
  38. Feeling too out of shape to go to the gym
  39. Heart Rate Monitor
  40. The most loved exercises
  41. The most hated exercises
  42. Running Shoes Question
  43. Yoga kicked my ***!
  44. Crunches
  45. Exercise & Appetite
  46. A Bit of A Sore Back
  47. I Can't Run! Waaah
  48. Richard Simmons
  49. Mini Stepper-Pros & Cons?
  50. Exercising with a cold
  51. a love-hate relationship with your treadmill?
  52. Weird, embarrassing question
  53. 30 day shed challenge!
  54. Would it stand to reason
  55. anyone do the pilates & boxing combined dvd workout?
  56. What is the best time to exercise?
  57. "Resolution" Crowd at the Gym!
  58. Attention Rock Climbers!!
  59. Cool Runners -- January Thread!
  60. Everyday?
  61. I don't know what I'm doing.
  62. EXERCISE Accountability January 2009
  63. January Run/Walk/Swim CHALLENGE
  64. Don't Let This Be You!
  65. Walk Away The Pounds
  66. What do you do when you're away from your gym?
  67. What On Your Ipod?
  68. Bender Ball anyone?
  69. odd running cramp...
  70. Also running...
  71. Tennis Elbow
  72. What gym shoes do you swear by?
  73. Running...
  74. Question about eating and exercise...
  75. How many miles before replacing sneakers?
  76. Quick Yoga Training (Nintento DS)
  77. Pre-knee replacement exercise
  78. Need some help.
  79. best results? pilates, yoga, or weights?
  80. How to get started?
  81. 1000 miles in 2009!
  82. 30 Days shered from January 5 to Feb 7
  83. A giant step
  84. Health Benefits: Weights vs. Cardio
  85. Lower leg pain question
  86. Calories burned in High intesity interval training
  87. question for runners with knee issues
  88. Treadmills at home
  89. What does your workout space look like?
  90. C25K Question?
  91. need to figure out a exercise plan
  92. An Exercise Plan?
  93. Exercise systems????
  94. Aerobics work!
  95. Workout DVD's
  96. Whole Body Workout?...
  97. I need to know how to adjust my eating
  98. Accountability
  99. Gym Advice Needed!
  100. Anyone have a Wii Fit?
  101. Accountability Buddy
  102. People keep asking me
  103. Back for Round 3
  104. Measuring Fat Percentage.
  105. website for calories burned
  106. Sweat and Salt
  107. Leg problems
  108. Cool Runners -- December Thread!
  109. Weekend workout-need advice
  110. Walking half marathon
  111. How do you do your HIIT cardio?
  112. Help!! Where's my Butt??!!
  113. ~*~Belly Dance Tips for Beginners~*~
  114. Does exercise work in weight loss
  115. Belly Dancing for Fitness Club
  116. Quick Fit - 15-minute workouts book.
  117. DEC, Run/Walk/Swim CHALLENGE
  118. Unusual question that is probably TMI... :)
  119. EXERCISE Accountability December 2008.
  120. What time of day do you work?
  121. karate
  122. ?? about toning
  123. 30 DAY push --- 30 Day Shred
  124. Recumbent Exercise Bikes
  125. Does anyone go to Lifetime Fitness?
  126. The elliptical just kicked my butt!
  127. Has anyone tried Tony Hortons 10 min workout?
  128. Exercise machines that target your butt and thighs?
  129. I know adding more exercise is not the anwer.
  130. Gym newbie - please evaluate my workout, I really need some advice!
  131. Swimming Program?
  132. Exercise truth or myth?
  133. Looking for an accountability buddy...
  134. Sick & can't exercise
  135. WII question
  136. Half Marathon/Marathon?
  137. Beginner runner Needs Advice Please Help !!!
  138. What can I do about my huge neck..lol
  139. Exercise in the A.M.
  140. Do you have a bosu ball?
  141. Ankle Pain???
  142. When Walking no longer works.
  143. cardio vrs muscle workout timing
  144. Staying warm in the pool
  145. Excercising with lazy legs???
  146. New And Fun??
  147. Needing some advice
  148. metabolism vs exercise problem
  149. HOW long do you exercise and how often???
  150. Before and After Stretching Routine Help
  151. I love C25K and 3FC!
  152. Ouch! Osteo-arthritis in Feet
  153. Junonia Swimsuits
  154. muscular pain below the navel
  155. Carnie Wilson's new weightloss with YOGA??
  156. Help for my dad...
  157. big calves....
  158. What are your favorite exercises?
  159. How to avoid muscle cramps?
  160. Good Abdominal Exercises?
  161. tae bo kicked mine!
  162. Working Out While At the Office?
  163. What 'toys' are on your list?
  164. Cardio vs. Toning for calorie loss
  165. Clicking Knees
  166. my exercise idea, do you think it will work?
  167. exercise and a baby
  168. Looking for Workout Partner in Atlanta!
  169. i dont get it?
  170. exercise ideas! :D
  171. When do you stop?
  172. Cool Runners -- November thread!
  173. Yoga or Pilates DVDs for beginners
  174. NOV. Run/Walk/Steps/Swim CHALLENGE
  175. EXERCISE Accountability Nov 2008.
  176. Exercises to do during TV
  177. Swimming Workout Question
  178. Another 30 day shred thread!
  179. Daily Challenge!
  180. Exercising With An Injury
  181. Question re: Walking Speed
  182. Bike or running
  183. Can HIIT v. steady cardio make this kind of difference?
  184. strength training videos??
  185. Strength building yoga poses?
  186. A couple of questions about exercising
  187. Pilates or weight training?
  188. If you don't have much time to exercise
  189. HIIT and weight training
  190. Cardio-kickboxing!
  191. C25K and 30 day shread???
  192. Am i Doing this correctly?
  193. What workout works for you
  194. recording elliptical in FitDay?
  195. Lifetime Fitness
  196. When to exercise with 2 little kids at home?
  197. Exercise ideas for my mom?
  198. Swimming for Beginners: Questions!
  199. Hula hooping
  200. Love Handles!
  201. Question about my thigh injury
  202. Just had to say...
  203. Biking long distance and weight loss, help please
  204. Your Gym
  205. Question for Bike Riders (stationary bike) - help please!
  206. Wall push ups?
  207. Burning calories at work?
  208. Too fat to run, huh?
  209. Funny workout story
  210. 2 miles!!!
  211. Please help -- my calves are BURNING!!!
  212. Is it possible to run a marathon?
  213. Fat girl in the gym?
  214. Exercise question...
  215. Wii Fit
  216. Purpose of a Heart Rate Monitor (?)
  217. Exercise I can do at home
  218. Inspired Walkers, hikers, backpackers
  219. Belly Dancing?
  220. Maybe someone can help me with my stationary bike...
  221. Think I hurt myself -- anyone know about this?
  222. Online Personal Trainers
  223. Question about treadmill and time vs speed
  224. Another HITT question...
  225. Walking speed
  226. Working out 2 hours a day ?????
  227. Tired too quickly..
  228. Starting workout videos, and I want a buddy! Anyone?
  229. A Question for the Runners!
  230. pre/post workout snacks??
  231. Heart Murmur & Exercise
  232. Walk Jog Run!!
  233. Gold's Gym
  234. HIIT, ellipticals, & treadmils...
  235. Physical & Exercise
  236. walk it off?
  237. Plus Sized Runners
  238. fat not cardio
  239. The truth about EXERCISE!
  240. Arrrrgh!
  241. I hate exercising
  242. Cycling Chix --- October!
  243. Keep "tri"-ing triathlon chat!
  244. fitness center
  245. Tired during exercise
  246. OCT Walk/Run/Steps CHALLENGE
  247. Cool Runners -- October Thread!
  248. EXERCISE Accountability October 2008.
  249. My First Quarter Marathon Advice?
  250. Doin it in the office

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