View Full Version : Exercise!


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  1. HOW long do you exercise and how often???
  2. Before and After Stretching Routine Help
  3. I love C25K and 3FC!
  4. Ouch! Osteo-arthritis in Feet
  5. Junonia Swimsuits
  6. muscular pain below the navel
  7. Carnie Wilson's new weightloss with YOGA??
  8. Help for my dad...
  9. big calves....
  10. What are your favorite exercises?
  11. How to avoid muscle cramps?
  12. Good Abdominal Exercises?
  13. tae bo kicked mine!
  14. Working Out While At the Office?
  15. What 'toys' are on your list?
  16. Cardio vs. Toning for calorie loss
  17. Clicking Knees
  18. my exercise idea, do you think it will work?
  19. exercise and a baby
  20. Looking for Workout Partner in Atlanta!
  21. i dont get it?
  22. exercise ideas! :D
  23. When do you stop?
  24. Cool Runners -- November thread!
  25. Yoga or Pilates DVDs for beginners
  26. NOV. Run/Walk/Steps/Swim CHALLENGE
  27. EXERCISE Accountability Nov 2008.
  28. Exercises to do during TV
  29. Swimming Workout Question
  30. Another 30 day shred thread!
  31. Daily Challenge!
  32. Exercising With An Injury
  33. Question re: Walking Speed
  34. Bike or running
  35. Can HIIT v. steady cardio make this kind of difference?
  36. strength training videos??
  37. Strength building yoga poses?
  38. A couple of questions about exercising
  39. Pilates or weight training?
  40. If you don't have much time to exercise
  41. HIIT and weight training
  42. Cardio-kickboxing!
  43. C25K and 30 day shread???
  44. Am i Doing this correctly?
  45. What workout works for you
  46. recording elliptical in FitDay?
  47. Lifetime Fitness
  48. When to exercise with 2 little kids at home?
  49. Exercise ideas for my mom?
  50. Swimming for Beginners: Questions!
  51. Hula hooping
  52. Love Handles!
  53. Question about my thigh injury
  54. Just had to say...
  55. Biking long distance and weight loss, help please
  56. Your Gym
  57. Question for Bike Riders (stationary bike) - help please!
  58. Wall push ups?
  59. Burning calories at work?
  60. Too fat to run, huh?
  61. Funny workout story
  62. 2 miles!!!
  63. Please help -- my calves are BURNING!!!
  64. Is it possible to run a marathon?
  65. Fat girl in the gym?
  66. Exercise question...
  67. Wii Fit
  68. Purpose of a Heart Rate Monitor (?)
  69. Exercise I can do at home
  70. Inspired Walkers, hikers, backpackers
  71. Belly Dancing?
  72. Maybe someone can help me with my stationary bike...
  73. Think I hurt myself -- anyone know about this?
  74. Online Personal Trainers
  75. Question about treadmill and time vs speed
  76. Another HITT question...
  77. Walking speed
  78. Working out 2 hours a day ?????
  79. Tired too quickly..
  80. Starting workout videos, and I want a buddy! Anyone?
  81. A Question for the Runners!
  82. pre/post workout snacks??
  83. Heart Murmur & Exercise
  84. Walk Jog Run!!
  85. Gold's Gym
  86. HIIT, ellipticals, & treadmils...
  87. Physical & Exercise
  88. walk it off?
  89. Plus Sized Runners
  90. fat not cardio
  91. The truth about EXERCISE!
  92. Arrrrgh!
  93. I hate exercising
  94. Cycling Chix --- October!
  95. Keep "tri"-ing triathlon chat!
  96. fitness center
  97. Tired during exercise
  98. OCT Walk/Run/Steps CHALLENGE
  99. Cool Runners -- October Thread!
  100. EXERCISE Accountability October 2008.
  101. My First Quarter Marathon Advice?
  102. Doin it in the office
  103. triathlon advice for beginners?
  104. Excellent Article on "Toning" and Building Muscle
  105. Exercise suggestions, please.
  106. HOW do i get a -------?
  107. New to forum & new to Tae Bo!!!
  108. gym newbie
  109. Fitness rather than weight loss
  110. Would you?
  111. treadmile or elliptical?
  112. Whats your workout schedule?
  113. What inspires you / keeps you going?
  114. Curves, Does it do enough?
  115. Walking Shoes question
  116. Jillian Michaels Fitness Ultimatum 2009
  117. Total Immersion Swimming
  118. I hate, loathe, despise saddlebags. I'm not a horse!
  119. resistance vs speed
  120. Embarrassed to say this but..
  121. Funny (or embarrassing) Gym/Exercise Stories?
  122. wii fit question
  123. being sore as a sign??
  124. Heel Pain
  125. Could over-working out make me binge?
  126. Boflex Treadclimber?
  127. Shin Splints or injury?
  128. Running up and down my stairs!?!
  129. Wii Fit
  130. Yoga vs. Pilates, help please!
  131. Alternating hard and easy cardio days?
  132. Podcasts for C25K - help please!!
  133. jogging question..
  134. Motivation
  135. Yoga Booty Ballet-Any Experience with this??
  136. Walking Speed???
  137. Does anyone take salt tablets for long workouts?
  138. Toning exercises from home.
  139. Workout Ideas for someone with quite a few health issues
  140. What are the best shoes to get?
  141. yoga and weight loss?
  142. Workout time Question
  143. Running FAQs
  144. Anyone tried the Ab Slide do you have booklet?
  145. Running in the street is a whole new beast...
  146. Lies in the Gym - good article
  147. I Like To Move It, Move It! MOVE IT!
  148. working out when sick?
  149. Best way to start a running regime?
  150. Winter Exercise?
  151. Stitches!
  152. Electric shocks from my treadmill?
  153. Good vs. Bad Pain
  154. Exercise progress
  155. Experience with Resistance Band Training?
  156. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  157. Fatigue
  158. Question about Lean Body Mass
  159. How long before I would see results doing strengthening exercises?
  160. Running: Quantity vs. Quality?
  161. Heart rate monitor, watch AND waterproof?
  162. Exercise Trumps Obesity - Study
  163. Sneaker Suggestions
  164. Turbo Jam Question
  165. Yoga mat?
  166. Eating befor workout
  167. How I dropped my blood pressure
  168. Curves Smart
  169. Breast Cancer 3 Day?
  170. Swelling in hands when walking
  171. flabby arms
  172. Cool Runners --- September thread!
  173. Exercise Accountability for September
  174. SEPT. Walk/Run/Steps CHALLENGE
  175. Cycling Chicks--Sept 2008
  176. Help for (very!) sore muscles after workout
  177. Where do you run?
  178. questions about rest days
  179. I don't wanna!!!
  180. Fluidity Bar
  181. Government Exercise Suggestions
  182. didn't work out today...
  183. Before I Start C25K....
  184. *Spinoff* Worst Exercise?
  185. Favorite Exercise?
  186. A strange thing that I noticed...
  187. I feel bad about not exercising.......
  188. Gym Advice?
  189. Training for half marathon - advice
  190. Zumba
  191. stomach pain when exercising
  192. How do you make exercise fun?
  193. Should I pay $69 for a yoga class??
  194. Double chin exercises that work?
  195. ANOTHER Heart Rate Question!
  196. Arm Fat
  197. Exercise NSVs--please share!
  198. body fat measurements
  199. Anyone here work out at the YMCA?
  200. I'm going to be lopsided.
  201. Please Recommend a Workout DVD
  202. can yoga blast nagging belly fat?
  203. Nike+ SportBand
  204. Pet Sabotage
  205. Recommendations for a Pedometer, Please.
  206. Who has had success with workout DVD's?
  207. Foot Issues When Running
  208. cold : burn more calories
  209. 10 Ways to Work Out at Work
  210. Any plantar fasciitis suffers?
  211. What Shoes do you wear to workout?
  212. Blisters
  213. Couch to 5K (C25K) Starters & Restarters.
  214. Carmen Electrca's pole dancing exercise video?
  215. Please help with the dreaded "Pooch" :(
  216. What do you listen to when you work out?
  217. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  218. Walking with Hand Weights
  219. Anyone do turbo jam?
  220. Question about Yoga
  221. Is swimming really bad for weight loss?
  222. Whey protein and heartburn?
  223. Thinking about "trying" to run...YIKES!
  224. Ellipticals
  225. Injury Question
  226. Yet another reason to start running
  227. Right bra for exercise?
  228. What Exercise do you feel has benefited you most on your journey?
  229. too much exercise?
  230. Wiifit?
  231. Mixing it up...
  232. overtraining: loss of period, bruising easily
  233. overtrained ?
  234. Could I have pulled my core muscles?
  235. Walking Question
  236. buns and thighs
  237. Are Crunches Worth It?
  238. Strength traning
  239. Any swimmers?
  240. exercise question
  241. Need Suggestions on Non-Impact Cardio
  242. Can you walk to much?
  243. Space Saving Treadmills or Ellipticals?
  244. Eliptical vs. Treadmill
  245. Starting An Exercise Program
  246. Cycling Chicks----August 2008
  247. Shoe Question
  248. Poi dancing
  249. Exercise at Night=Lose Weight?
  250. My feet hurt