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  1. should I be stretching...
  2. Has anyone else tried a "running class"?
  3. running questions
  4. 1000 miles in 2009! #2
  5. Total body workout- how do I make myself just plain more "fit"?
  6. is it possible to do an ab workout without doing ab excersises?
  7. Yoga!
  8. skipping strength until thinner??
  9. Jumping rope
  10. Exercise with NO scale results!
  11. Just starting out with step!
  12. Is a 20K in May unreasonable?
  13. Tonight's the NIGHT!
  14. I know you prob discussed this already but...
  15. Favorite Videos or Workouts?
  16. how many times to do Jillian Michael's dvds per week?
  17. HELP! I need something new to do!
  18. im a failure
  19. Ravenous after a workout? Me too.
  20. Do you exercise when you're really sore?
  21. Time of day to exercise .... does it REALLY matter?
  22. Exercise Amnesia
  23. Omg!!! Omg!!! Omg!!!!
  24. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  25. woah, THIS is what you guys do everyday?
  26. Dizzy from pushups?
  27. EXERCISE accountability for February 2009
  28. Run/Walk/Swim Challenge ~ FEBRUARY
  29. I did it!
  30. I finally got my hands on
  31. Eating before and after work out
  32. Exercise Ball Workouts
  33. Who else runs in a hilly area?
  34. C25K week 1 trophy (gross photo)
  35. how did you start running (when losing weight)?
  36. The Dreaded ARMFAT!
  37. New to the Gym need advice
  38. Any SPINNERS? Give me the run down!
  39. Good Books with Exercise Plans?
  40. Longboarding/skateboarding
  41. C25K success stories??
  42. Beginner Elliptical Machine HELP!!!!!
  43. What to eat before a work out??
  44. I'm exhausted!
  45. Audio Workouts?
  46. My Exercise Log: now until i get back to the usa
  47. Elliptical Question
  48. What can exercise do for you in the first month?
  49. WALKING ON LAVA: Blister relief???
  50. Hurt like ****
  51. I'm proud that I made myself vomit :D
  52. swimming?
  53. Addicted to Wii Fit
  54. Nutrition for Running Question
  55. need help with exercises
  56. Motivation??
  57. C25K Challage??
  58. Legs so sore...am I supposed to run through the pain?
  59. Do your muscles "remember" previous attempts at lifting?
  60. Cheap gym shoes
  61. runner's trots - help? (TMI alert - sorry)
  62. One reason I WILL exercise today!
  63. Lower Abdominal, Kind Of Sore.
  64. Your funniest exercise antecdotes
  65. What am I supposed to do about THIS?
  66. How Did You Make Yourself Like.......
  67. Do you work out the night before a weigh in?
  68. In-Office exercise
  69. trouble with the elliptical! advice!?!?
  70. Having trouble with C25k
  71. What are your FITNESS goals for 2009?
  72. My best friend has thrown down the gauntlet...
  73. Help with fitness goals please!
  74. Have any of you lost weight just by exercizing?
  75. workout videos for out of shape?
  76. Can You Help A GAL Out?
  77. What motivates you?
  78. Eating for competition
  79. Exercise during TOM
  80. Garmin Forerunner 305 Support/Help/Tips Thread
  81. Biofreeze okay instead of ice?
  82. I started jogging yesterday ! Need advice from you who run...
  83. Exercise Sessions
  84. initial weight gain.... is that normal?
  85. What's all this shapey stuff on my legs??
  86. Ever worked out so hard you cried?
  87. Least Effective Exercises
  88. Hitting a brick wall.
  89. Joining a Gym
  90. Bummer...
  91. Exercise, Sweat & Red faces OH my!
  92. Any cold weather runners have these shoes?
  93. manual treadmill ughhhhhhhhhhhh!
  94. No Sweat?
  95. I hike a lot , almost everyday, basically am fit *and* fat.
  96. Would you drink chocolate milk?
  97. YOUR Stress Fracture Story...I'm looking for hope..
  98. Question about C25K podcast
  99. :( its been a while
  100. so no excuses :)
  101. Cybex Arc Trainer
  102. Struggling With New Equipment
  103. Anyone have Wii My Fitness Coach?
  104. Your Experiences with Mini Trampoline Rebounder
  105. what exactly does "bulking u[" mean?
  106. From couch potato to gym rat? Can I do that?
  107. Learning to Swim
  108. How good is a Wii Fit workout?
  109. Low Impact Cardio??
  110. Video question...
  111. Time To Move?
  112. Question about ellipticals
  113. WATP...are you serious??
  114. Hope for me?
  115. Running/Exercise Mantra: What do you tell yourself to keep going?
  116. Arms and upper legs! PLEASE HELP!! :)
  117. Cycling Chicks Chat 2009
  118. Feeling too out of shape to go to the gym
  119. Heart Rate Monitor
  120. The most loved exercises
  121. The most hated exercises
  122. Running Shoes Question
  123. Yoga kicked my ***!
  124. Crunches
  125. Exercise & Appetite
  126. A Bit of A Sore Back
  127. I Can't Run! Waaah
  128. Richard Simmons
  129. Mini Stepper-Pros & Cons?
  130. Exercising with a cold
  131. a love-hate relationship with your treadmill?
  132. Weird, embarrassing question
  133. 30 day shed challenge!
  134. Would it stand to reason
  135. anyone do the pilates & boxing combined dvd workout?
  136. What is the best time to exercise?
  137. "Resolution" Crowd at the Gym!
  138. Attention Rock Climbers!!
  139. Cool Runners -- January Thread!
  140. Everyday?
  141. I don't know what I'm doing.
  142. EXERCISE Accountability January 2009
  143. January Run/Walk/Swim CHALLENGE
  144. Don't Let This Be You!
  145. Walk Away The Pounds
  146. What do you do when you're away from your gym?
  147. What On Your Ipod?
  148. Bender Ball anyone?
  149. odd running cramp...
  150. Also running...
  151. Tennis Elbow
  152. What gym shoes do you swear by?
  153. Running...
  154. Question about eating and exercise...
  155. How many miles before replacing sneakers?
  156. Quick Yoga Training (Nintento DS)
  157. Pre-knee replacement exercise
  158. Need some help.
  159. best results? pilates, yoga, or weights?
  160. How to get started?
  161. 1000 miles in 2009!
  162. 30 Days shered from January 5 to Feb 7
  163. A giant step
  164. Health Benefits: Weights vs. Cardio
  165. Lower leg pain question
  166. Calories burned in High intesity interval training
  167. question for runners with knee issues
  168. Treadmills at home
  169. What does your workout space look like?
  170. C25K Question?
  171. need to figure out a exercise plan
  172. An Exercise Plan?
  173. Exercise systems????
  174. Aerobics work!
  175. Workout DVD's
  176. Whole Body Workout?...
  177. I need to know how to adjust my eating
  178. Accountability
  179. Gym Advice Needed!
  180. Anyone have a Wii Fit?
  181. Accountability Buddy
  182. People keep asking me
  183. Back for Round 3
  184. Measuring Fat Percentage.
  185. website for calories burned
  186. Sweat and Salt
  187. Leg problems
  188. Cool Runners -- December Thread!
  189. Weekend workout-need advice
  190. Walking half marathon
  191. How do you do your HIIT cardio?
  192. Help!! Where's my Butt??!!
  193. ~*~Belly Dance Tips for Beginners~*~
  194. Does exercise work in weight loss
  195. Belly Dancing for Fitness Club
  196. Quick Fit - 15-minute workouts book.
  197. DEC, Run/Walk/Swim CHALLENGE
  198. Unusual question that is probably TMI... :)
  199. EXERCISE Accountability December 2008.
  200. What time of day do you work?
  201. karate
  202. ?? about toning
  203. 30 DAY push --- 30 Day Shred
  204. Recumbent Exercise Bikes
  205. Does anyone go to Lifetime Fitness?
  206. The elliptical just kicked my butt!
  207. Has anyone tried Tony Hortons 10 min workout?
  208. Exercise machines that target your butt and thighs?
  209. I know adding more exercise is not the anwer.
  210. Gym newbie - please evaluate my workout, I really need some advice!
  211. Swimming Program?
  212. Exercise truth or myth?
  213. Looking for an accountability buddy...
  214. Sick & can't exercise
  215. WII question
  216. Half Marathon/Marathon?
  217. Beginner runner Needs Advice Please Help !!!
  218. What can I do about my huge neck..lol
  219. Exercise in the A.M.
  220. Do you have a bosu ball?
  221. Ankle Pain???
  222. When Walking no longer works.
  223. cardio vrs muscle workout timing
  224. Staying warm in the pool
  225. Excercising with lazy legs???
  226. New And Fun??
  227. Needing some advice
  228. metabolism vs exercise problem
  229. HOW long do you exercise and how often???
  230. Before and After Stretching Routine Help
  231. I love C25K and 3FC!
  232. Ouch! Osteo-arthritis in Feet
  233. Junonia Swimsuits
  234. muscular pain below the navel
  235. Carnie Wilson's new weightloss with YOGA??
  236. Help for my dad...
  237. big calves....
  238. What are your favorite exercises?
  239. How to avoid muscle cramps?
  240. Good Abdominal Exercises?
  241. tae bo kicked mine!
  242. Working Out While At the Office?
  243. What 'toys' are on your list?
  244. Cardio vs. Toning for calorie loss
  245. Clicking Knees
  246. my exercise idea, do you think it will work?
  247. exercise and a baby
  248. Looking for Workout Partner in Atlanta!
  249. i dont get it?
  250. exercise ideas! :D

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