View Full Version : Exercise!


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  1. Don't Let This Be You!
  2. Walk Away The Pounds
  3. What do you do when you're away from your gym?
  4. What On Your Ipod?
  5. Bender Ball anyone?
  6. odd running cramp...
  7. Also running...
  8. Tennis Elbow
  9. What gym shoes do you swear by?
  10. Running...
  11. Question about eating and exercise...
  12. How many miles before replacing sneakers?
  13. Quick Yoga Training (Nintento DS)
  14. Pre-knee replacement exercise
  15. Need some help.
  16. best results? pilates, yoga, or weights?
  17. How to get started?
  18. 1000 miles in 2009!
  19. 30 Days shered from January 5 to Feb 7
  20. A giant step
  21. Health Benefits: Weights vs. Cardio
  22. Lower leg pain question
  23. Calories burned in High intesity interval training
  24. question for runners with knee issues
  25. Treadmills at home
  26. What does your workout space look like?
  27. C25K Question?
  28. need to figure out a exercise plan
  29. An Exercise Plan?
  30. Exercise systems????
  31. Aerobics work!
  32. Workout DVD's
  33. Whole Body Workout?...
  34. I need to know how to adjust my eating
  35. Accountability
  36. Gym Advice Needed!
  37. Anyone have a Wii Fit?
  38. Accountability Buddy
  39. People keep asking me
  40. Back for Round 3
  41. Measuring Fat Percentage.
  42. website for calories burned
  43. Sweat and Salt
  44. Leg problems
  45. Cool Runners -- December Thread!
  46. Weekend workout-need advice
  47. Walking half marathon
  48. How do you do your HIIT cardio?
  49. Help!! Where's my Butt??!!
  50. ~*~Belly Dance Tips for Beginners~*~
  51. Does exercise work in weight loss
  52. Belly Dancing for Fitness Club
  53. Quick Fit - 15-minute workouts book.
  54. DEC, Run/Walk/Swim CHALLENGE
  55. Unusual question that is probably TMI... :)
  56. EXERCISE Accountability December 2008.
  57. What time of day do you work?
  58. karate
  59. ?? about toning
  60. 30 DAY push --- 30 Day Shred
  61. Recumbent Exercise Bikes
  62. Does anyone go to Lifetime Fitness?
  63. The elliptical just kicked my butt!
  64. Has anyone tried Tony Hortons 10 min workout?
  65. Exercise machines that target your butt and thighs?
  66. I know adding more exercise is not the anwer.
  67. Gym newbie - please evaluate my workout, I really need some advice!
  68. Swimming Program?
  69. Exercise truth or myth?
  70. Looking for an accountability buddy...
  71. Sick & can't exercise
  72. WII question
  73. Half Marathon/Marathon?
  74. Beginner runner Needs Advice Please Help !!!
  75. What can I do about my huge neck..lol
  76. Exercise in the A.M.
  77. Do you have a bosu ball?
  78. Ankle Pain???
  79. When Walking no longer works.
  80. cardio vrs muscle workout timing
  81. Staying warm in the pool
  82. Excercising with lazy legs???
  83. New And Fun??
  84. Needing some advice
  85. metabolism vs exercise problem
  86. HOW long do you exercise and how often???
  87. Before and After Stretching Routine Help
  88. I love C25K and 3FC!
  89. Ouch! Osteo-arthritis in Feet
  90. Junonia Swimsuits
  91. muscular pain below the navel
  92. Carnie Wilson's new weightloss with YOGA??
  93. Help for my dad...
  94. big calves....
  95. What are your favorite exercises?
  96. How to avoid muscle cramps?
  97. Good Abdominal Exercises?
  98. tae bo kicked mine!
  99. Working Out While At the Office?
  100. What 'toys' are on your list?
  101. Cardio vs. Toning for calorie loss
  102. Clicking Knees
  103. my exercise idea, do you think it will work?
  104. exercise and a baby
  105. Looking for Workout Partner in Atlanta!
  106. i dont get it?
  107. exercise ideas! :D
  108. When do you stop?
  109. Cool Runners -- November thread!
  110. Yoga or Pilates DVDs for beginners
  111. NOV. Run/Walk/Steps/Swim CHALLENGE
  112. EXERCISE Accountability Nov 2008.
  113. Exercises to do during TV
  114. Swimming Workout Question
  115. Another 30 day shred thread!
  116. Daily Challenge!
  117. Exercising With An Injury
  118. Question re: Walking Speed
  119. Bike or running
  120. Can HIIT v. steady cardio make this kind of difference?
  121. strength training videos??
  122. Strength building yoga poses?
  123. A couple of questions about exercising
  124. Pilates or weight training?
  125. If you don't have much time to exercise
  126. HIIT and weight training
  127. Cardio-kickboxing!
  128. C25K and 30 day shread???
  129. Am i Doing this correctly?
  130. What workout works for you
  131. recording elliptical in FitDay?
  132. Lifetime Fitness
  133. When to exercise with 2 little kids at home?
  134. Exercise ideas for my mom?
  135. Swimming for Beginners: Questions!
  136. Hula hooping
  137. Love Handles!
  138. Question about my thigh injury
  139. Just had to say...
  140. Biking long distance and weight loss, help please
  141. Your Gym
  142. Question for Bike Riders (stationary bike) - help please!
  143. Wall push ups?
  144. Burning calories at work?
  145. Too fat to run, huh?
  146. Funny workout story
  147. 2 miles!!!
  148. Please help -- my calves are BURNING!!!
  149. Is it possible to run a marathon?
  150. Fat girl in the gym?
  151. Exercise question...
  152. Wii Fit
  153. Purpose of a Heart Rate Monitor (?)
  154. Exercise I can do at home
  155. Inspired Walkers, hikers, backpackers
  156. Belly Dancing?
  157. Maybe someone can help me with my stationary bike...
  158. Think I hurt myself -- anyone know about this?
  159. Online Personal Trainers
  160. Question about treadmill and time vs speed
  161. Another HITT question...
  162. Walking speed
  163. Working out 2 hours a day ?????
  164. Tired too quickly..
  165. Starting workout videos, and I want a buddy! Anyone?
  166. A Question for the Runners!
  167. pre/post workout snacks??
  168. Heart Murmur & Exercise
  169. Walk Jog Run!!
  170. Gold's Gym
  171. HIIT, ellipticals, & treadmils...
  172. Physical & Exercise
  173. walk it off?
  174. Plus Sized Runners
  175. fat not cardio
  176. The truth about EXERCISE!
  177. Arrrrgh!
  178. I hate exercising
  179. Cycling Chix --- October!
  180. Keep "tri"-ing triathlon chat!
  181. fitness center
  182. Tired during exercise
  183. OCT Walk/Run/Steps CHALLENGE
  184. Cool Runners -- October Thread!
  185. EXERCISE Accountability October 2008.
  186. My First Quarter Marathon Advice?
  187. Doin it in the office
  188. triathlon advice for beginners?
  189. Excellent Article on "Toning" and Building Muscle
  190. Exercise suggestions, please.
  191. HOW do i get a -------?
  192. New to forum & new to Tae Bo!!!
  193. gym newbie
  194. Fitness rather than weight loss
  195. Would you?
  196. treadmile or elliptical?
  197. Whats your workout schedule?
  198. What inspires you / keeps you going?
  199. Curves, Does it do enough?
  200. Walking Shoes question
  201. Jillian Michaels Fitness Ultimatum 2009
  202. Total Immersion Swimming
  203. I hate, loathe, despise saddlebags. I'm not a horse!
  204. resistance vs speed
  205. Embarrassed to say this but..
  206. Funny (or embarrassing) Gym/Exercise Stories?
  207. wii fit question
  208. being sore as a sign??
  209. Heel Pain
  210. Could over-working out make me binge?
  211. Boflex Treadclimber?
  212. Shin Splints or injury?
  213. Running up and down my stairs!?!
  214. Wii Fit
  215. Yoga vs. Pilates, help please!
  216. Alternating hard and easy cardio days?
  217. Podcasts for C25K - help please!!
  218. jogging question..
  219. Motivation
  220. Yoga Booty Ballet-Any Experience with this??
  221. Walking Speed???
  222. Does anyone take salt tablets for long workouts?
  223. Toning exercises from home.
  224. Workout Ideas for someone with quite a few health issues
  225. What are the best shoes to get?
  226. yoga and weight loss?
  227. Workout time Question
  228. Running FAQs
  229. Anyone tried the Ab Slide do you have booklet?
  230. Running in the street is a whole new beast...
  231. Lies in the Gym - good article
  232. I Like To Move It, Move It! MOVE IT!
  233. working out when sick?
  234. Best way to start a running regime?
  235. Winter Exercise?
  236. Stitches!
  237. Electric shocks from my treadmill?
  238. Good vs. Bad Pain
  239. Exercise progress
  240. Experience with Resistance Band Training?
  241. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  242. Fatigue
  243. Question about Lean Body Mass
  244. How long before I would see results doing strengthening exercises?
  245. Running: Quantity vs. Quality?
  246. Heart rate monitor, watch AND waterproof?
  247. Exercise Trumps Obesity - Study
  248. Sneaker Suggestions
  249. Turbo Jam Question
  250. Yoga mat?