View Full Version : Exercise!


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  1. Cardio-kickboxing!
  2. C25K and 30 day shread???
  3. Am i Doing this correctly?
  4. What workout works for you
  5. recording elliptical in FitDay?
  6. Lifetime Fitness
  7. When to exercise with 2 little kids at home?
  8. Exercise ideas for my mom?
  9. Swimming for Beginners: Questions!
  10. Hula hooping
  11. Love Handles!
  12. Question about my thigh injury
  13. Just had to say...
  14. Biking long distance and weight loss, help please
  15. Your Gym
  16. Question for Bike Riders (stationary bike) - help please!
  17. Wall push ups?
  18. Burning calories at work?
  19. Too fat to run, huh?
  20. Funny workout story
  21. 2 miles!!!
  22. Please help -- my calves are BURNING!!!
  23. Is it possible to run a marathon?
  24. Fat girl in the gym?
  25. Exercise question...
  26. Wii Fit
  27. Purpose of a Heart Rate Monitor (?)
  28. Exercise I can do at home
  29. Inspired Walkers, hikers, backpackers
  30. Belly Dancing?
  31. Maybe someone can help me with my stationary bike...
  32. Think I hurt myself -- anyone know about this?
  33. Online Personal Trainers
  34. Question about treadmill and time vs speed
  35. Another HITT question...
  36. Walking speed
  37. Working out 2 hours a day ?????
  38. Tired too quickly..
  39. Starting workout videos, and I want a buddy! Anyone?
  40. A Question for the Runners!
  41. pre/post workout snacks??
  42. Heart Murmur & Exercise
  43. Walk Jog Run!!
  44. Gold's Gym
  45. HIIT, ellipticals, & treadmils...
  46. Physical & Exercise
  47. walk it off?
  48. Plus Sized Runners
  49. fat not cardio
  50. The truth about EXERCISE!
  51. Arrrrgh!
  52. I hate exercising
  53. Cycling Chix --- October!
  54. Keep "tri"-ing triathlon chat!
  55. fitness center
  56. Tired during exercise
  57. OCT Walk/Run/Steps CHALLENGE
  58. Cool Runners -- October Thread!
  59. EXERCISE Accountability October 2008.
  60. My First Quarter Marathon Advice?
  61. Doin it in the office
  62. triathlon advice for beginners?
  63. Excellent Article on "Toning" and Building Muscle
  64. Exercise suggestions, please.
  65. HOW do i get a -------?
  66. New to forum & new to Tae Bo!!!
  67. gym newbie
  68. Fitness rather than weight loss
  69. Would you?
  70. treadmile or elliptical?
  71. Whats your workout schedule?
  72. What inspires you / keeps you going?
  73. Curves, Does it do enough?
  74. Walking Shoes question
  75. Jillian Michaels Fitness Ultimatum 2009
  76. Total Immersion Swimming
  77. I hate, loathe, despise saddlebags. I'm not a horse!
  78. resistance vs speed
  79. Embarrassed to say this but..
  80. Funny (or embarrassing) Gym/Exercise Stories?
  81. wii fit question
  82. being sore as a sign??
  83. Heel Pain
  84. Could over-working out make me binge?
  85. Boflex Treadclimber?
  86. Shin Splints or injury?
  87. Running up and down my stairs!?!
  88. Wii Fit
  89. Yoga vs. Pilates, help please!
  90. Alternating hard and easy cardio days?
  91. Podcasts for C25K - help please!!
  92. jogging question..
  93. Motivation
  94. Yoga Booty Ballet-Any Experience with this??
  95. Walking Speed???
  96. Does anyone take salt tablets for long workouts?
  97. Toning exercises from home.
  98. Workout Ideas for someone with quite a few health issues
  99. What are the best shoes to get?
  100. yoga and weight loss?
  101. Workout time Question
  102. Running FAQs
  103. Anyone tried the Ab Slide do you have booklet?
  104. Running in the street is a whole new beast...
  105. Lies in the Gym - good article
  106. I Like To Move It, Move It! MOVE IT!
  107. working out when sick?
  108. Best way to start a running regime?
  109. Winter Exercise?
  110. Stitches!
  111. Electric shocks from my treadmill?
  112. Good vs. Bad Pain
  113. Exercise progress
  114. Experience with Resistance Band Training?
  115. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  116. Fatigue
  117. Question about Lean Body Mass
  118. How long before I would see results doing strengthening exercises?
  119. Running: Quantity vs. Quality?
  120. Heart rate monitor, watch AND waterproof?
  121. Exercise Trumps Obesity - Study
  122. Sneaker Suggestions
  123. Turbo Jam Question
  124. Yoga mat?
  125. Eating befor workout
  126. How I dropped my blood pressure
  127. Curves Smart
  128. Breast Cancer 3 Day?
  129. Swelling in hands when walking
  130. flabby arms
  131. Cool Runners --- September thread!
  132. Exercise Accountability for September
  133. SEPT. Walk/Run/Steps CHALLENGE
  134. Cycling Chicks--Sept 2008
  135. Help for (very!) sore muscles after workout
  136. Where do you run?
  137. questions about rest days
  138. I don't wanna!!!
  139. Fluidity Bar
  140. Government Exercise Suggestions
  141. didn't work out today...
  142. Before I Start C25K....
  143. *Spinoff* Worst Exercise?
  144. Favorite Exercise?
  145. A strange thing that I noticed...
  146. I feel bad about not exercising.......
  147. Gym Advice?
  148. Training for half marathon - advice
  149. Zumba
  150. stomach pain when exercising
  151. How do you make exercise fun?
  152. Should I pay $69 for a yoga class??
  153. Double chin exercises that work?
  154. ANOTHER Heart Rate Question!
  155. Arm Fat
  156. Exercise NSVs--please share!
  157. body fat measurements
  158. Anyone here work out at the YMCA?
  159. I'm going to be lopsided.
  160. Please Recommend a Workout DVD
  161. can yoga blast nagging belly fat?
  162. Nike+ SportBand
  163. Pet Sabotage
  164. Recommendations for a Pedometer, Please.
  165. Who has had success with workout DVD's?
  166. Foot Issues When Running
  167. cold : burn more calories
  168. 10 Ways to Work Out at Work
  169. Any plantar fasciitis suffers?
  170. What Shoes do you wear to workout?
  171. Blisters
  172. Couch to 5K (C25K) Starters & Restarters.
  173. Carmen Electrca's pole dancing exercise video?
  174. Please help with the dreaded "Pooch" :(
  175. What do you listen to when you work out?
  176. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  177. Walking with Hand Weights
  178. Anyone do turbo jam?
  179. Question about Yoga
  180. Is swimming really bad for weight loss?
  181. Whey protein and heartburn?
  182. Thinking about "trying" to run...YIKES!
  183. Ellipticals
  184. Injury Question
  185. Yet another reason to start running
  186. Right bra for exercise?
  187. What Exercise do you feel has benefited you most on your journey?
  188. too much exercise?
  189. Wiifit?
  190. Mixing it up...
  191. overtraining: loss of period, bruising easily
  192. overtrained ?
  193. Could I have pulled my core muscles?
  194. Walking Question
  195. buns and thighs
  196. Are Crunches Worth It?
  197. Strength traning
  198. Any swimmers?
  199. exercise question
  200. Need Suggestions on Non-Impact Cardio
  201. Can you walk to much?
  202. Space Saving Treadmills or Ellipticals?
  203. Eliptical vs. Treadmill
  204. Starting An Exercise Program
  205. Cycling Chicks----August 2008
  206. Shoe Question
  207. Poi dancing
  208. Exercise at Night=Lose Weight?
  209. My feet hurt
  210. Heart Rate Monitor (I'm sure a repost)
  211. Hula Hooping
  212. Exercise Accountability for August!
  213. AUGUST Walk/Run/Steps CHALLENGE
  214. Cool Runners----August 2008
  215. No more shinsplints - woohoo!
  216. lactic acid right at the beginning of exercise
  217. Exercise Bike?? Bigger Legs??
  218. Question about lower stomach soreness
  219. Not "buying into" exercise
  220. Trail Running
  221. lightheaded after exercise
  222. ☼╟░░Get Fit at Home Thread░░╢☼
  223. eating before exercise
  224. Wii Fit
  225. I-pod must haves!
  226. question about the "fat loss" program on my treadmill and elliptical
  227. Low-impact routines?
  228. Squats/Lunges
  229. How Did You Start?
  230. Are there any T-Tappers on these boards?
  231. One Hundred Push Up - Inital Test
  232. leg pain when exercising
  233. running
  234. Question about riding...
  235. Which is better a short intense workout or a longer moderate one?
  236. What's better? Aerobics or strength training?
  237. Help: Losing fat AND muscle
  238. How much exercise?
  239. Stupid question... HIIT/Intervals/Fartlek...
  240. walking......is it effective
  241. Too hot to work out???
  242. Walking...lowering exercise intensity
  243. resting heart rate
  244. Running form question
  245. What should i do now?
  246. Zumba, anyone?
  247. To workout late at night or not?
  248. lunges = knee pain
  249. Tai Chi Chuan
  250. Heart rate - could this be right?