View Full Version : Exercise!


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  1. Accountability
  2. Gym Advice Needed!
  3. Anyone have a Wii Fit?
  4. Accountability Buddy
  5. People keep asking me
  6. Back for Round 3
  7. Measuring Fat Percentage.
  8. website for calories burned
  9. Sweat and Salt
  10. Leg problems
  11. Cool Runners -- December Thread!
  12. Weekend workout-need advice
  13. Walking half marathon
  14. How do you do your HIIT cardio?
  15. Help!! Where's my Butt??!!
  16. ~*~Belly Dance Tips for Beginners~*~
  17. Does exercise work in weight loss
  18. Belly Dancing for Fitness Club
  19. Quick Fit - 15-minute workouts book.
  20. DEC, Run/Walk/Swim CHALLENGE
  21. Unusual question that is probably TMI... :)
  22. EXERCISE Accountability December 2008.
  23. What time of day do you work?
  24. karate
  25. ?? about toning
  26. 30 DAY push --- 30 Day Shred
  27. Recumbent Exercise Bikes
  28. Does anyone go to Lifetime Fitness?
  29. The elliptical just kicked my butt!
  30. Has anyone tried Tony Hortons 10 min workout?
  31. Exercise machines that target your butt and thighs?
  32. I know adding more exercise is not the anwer.
  33. Gym newbie - please evaluate my workout, I really need some advice!
  34. Swimming Program?
  35. Exercise truth or myth?
  36. Looking for an accountability buddy...
  37. Sick & can't exercise
  38. WII question
  39. Half Marathon/Marathon?
  40. Beginner runner Needs Advice Please Help !!!
  41. What can I do about my huge neck..lol
  42. Exercise in the A.M.
  43. Do you have a bosu ball?
  44. Ankle Pain???
  45. When Walking no longer works.
  46. cardio vrs muscle workout timing
  47. Staying warm in the pool
  48. Excercising with lazy legs???
  49. New And Fun??
  50. Needing some advice
  51. metabolism vs exercise problem
  52. HOW long do you exercise and how often???
  53. Before and After Stretching Routine Help
  54. I love C25K and 3FC!
  55. Ouch! Osteo-arthritis in Feet
  56. Junonia Swimsuits
  57. muscular pain below the navel
  58. Carnie Wilson's new weightloss with YOGA??
  59. Help for my dad...
  60. big calves....
  61. What are your favorite exercises?
  62. How to avoid muscle cramps?
  63. Good Abdominal Exercises?
  64. tae bo kicked mine!
  65. Working Out While At the Office?
  66. What 'toys' are on your list?
  67. Cardio vs. Toning for calorie loss
  68. Clicking Knees
  69. my exercise idea, do you think it will work?
  70. exercise and a baby
  71. Looking for Workout Partner in Atlanta!
  72. i dont get it?
  73. exercise ideas! :D
  74. When do you stop?
  75. Cool Runners -- November thread!
  76. Yoga or Pilates DVDs for beginners
  77. NOV. Run/Walk/Steps/Swim CHALLENGE
  78. EXERCISE Accountability Nov 2008.
  79. Exercises to do during TV
  80. Swimming Workout Question
  81. Another 30 day shred thread!
  82. Daily Challenge!
  83. Exercising With An Injury
  84. Question re: Walking Speed
  85. Bike or running
  86. Can HIIT v. steady cardio make this kind of difference?
  87. strength training videos??
  88. Strength building yoga poses?
  89. A couple of questions about exercising
  90. Pilates or weight training?
  91. If you don't have much time to exercise
  92. HIIT and weight training
  93. Cardio-kickboxing!
  94. C25K and 30 day shread???
  95. Am i Doing this correctly?
  96. What workout works for you
  97. recording elliptical in FitDay?
  98. Lifetime Fitness
  99. When to exercise with 2 little kids at home?
  100. Exercise ideas for my mom?
  101. Swimming for Beginners: Questions!
  102. Hula hooping
  103. Love Handles!
  104. Question about my thigh injury
  105. Just had to say...
  106. Biking long distance and weight loss, help please
  107. Your Gym
  108. Question for Bike Riders (stationary bike) - help please!
  109. Wall push ups?
  110. Burning calories at work?
  111. Too fat to run, huh?
  112. Funny workout story
  113. 2 miles!!!
  114. Please help -- my calves are BURNING!!!
  115. Is it possible to run a marathon?
  116. Fat girl in the gym?
  117. Exercise question...
  118. Wii Fit
  119. Purpose of a Heart Rate Monitor (?)
  120. Exercise I can do at home
  121. Inspired Walkers, hikers, backpackers
  122. Belly Dancing?
  123. Maybe someone can help me with my stationary bike...
  124. Think I hurt myself -- anyone know about this?
  125. Online Personal Trainers
  126. Question about treadmill and time vs speed
  127. Another HITT question...
  128. Walking speed
  129. Working out 2 hours a day ?????
  130. Tired too quickly..
  131. Starting workout videos, and I want a buddy! Anyone?
  132. A Question for the Runners!
  133. pre/post workout snacks??
  134. Heart Murmur & Exercise
  135. Walk Jog Run!!
  136. Gold's Gym
  137. HIIT, ellipticals, & treadmils...
  138. Physical & Exercise
  139. walk it off?
  140. Plus Sized Runners
  141. fat not cardio
  142. The truth about EXERCISE!
  143. Arrrrgh!
  144. I hate exercising
  145. Cycling Chix --- October!
  146. Keep "tri"-ing triathlon chat!
  147. fitness center
  148. Tired during exercise
  149. OCT Walk/Run/Steps CHALLENGE
  150. Cool Runners -- October Thread!
  151. EXERCISE Accountability October 2008.
  152. My First Quarter Marathon Advice?
  153. Doin it in the office
  154. triathlon advice for beginners?
  155. Excellent Article on "Toning" and Building Muscle
  156. Exercise suggestions, please.
  157. HOW do i get a -------?
  158. New to forum & new to Tae Bo!!!
  159. gym newbie
  160. Fitness rather than weight loss
  161. Would you?
  162. treadmile or elliptical?
  163. Whats your workout schedule?
  164. What inspires you / keeps you going?
  165. Curves, Does it do enough?
  166. Walking Shoes question
  167. Jillian Michaels Fitness Ultimatum 2009
  168. Total Immersion Swimming
  169. I hate, loathe, despise saddlebags. I'm not a horse!
  170. resistance vs speed
  171. Embarrassed to say this but..
  172. Funny (or embarrassing) Gym/Exercise Stories?
  173. wii fit question
  174. being sore as a sign??
  175. Heel Pain
  176. Could over-working out make me binge?
  177. Boflex Treadclimber?
  178. Shin Splints or injury?
  179. Running up and down my stairs!?!
  180. Wii Fit
  181. Yoga vs. Pilates, help please!
  182. Alternating hard and easy cardio days?
  183. Podcasts for C25K - help please!!
  184. jogging question..
  185. Motivation
  186. Yoga Booty Ballet-Any Experience with this??
  187. Walking Speed???
  188. Does anyone take salt tablets for long workouts?
  189. Toning exercises from home.
  190. Workout Ideas for someone with quite a few health issues
  191. What are the best shoes to get?
  192. yoga and weight loss?
  193. Workout time Question
  194. Running FAQs
  195. Anyone tried the Ab Slide do you have booklet?
  196. Running in the street is a whole new beast...
  197. Lies in the Gym - good article
  198. I Like To Move It, Move It! MOVE IT!
  199. working out when sick?
  200. Best way to start a running regime?
  201. Winter Exercise?
  202. Stitches!
  203. Electric shocks from my treadmill?
  204. Good vs. Bad Pain
  205. Exercise progress
  206. Experience with Resistance Band Training?
  207. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  208. Fatigue
  209. Question about Lean Body Mass
  210. How long before I would see results doing strengthening exercises?
  211. Running: Quantity vs. Quality?
  212. Heart rate monitor, watch AND waterproof?
  213. Exercise Trumps Obesity - Study
  214. Sneaker Suggestions
  215. Turbo Jam Question
  216. Yoga mat?
  217. Eating befor workout
  218. How I dropped my blood pressure
  219. Curves Smart
  220. Breast Cancer 3 Day?
  221. Swelling in hands when walking
  222. flabby arms
  223. Cool Runners --- September thread!
  224. Exercise Accountability for September
  225. SEPT. Walk/Run/Steps CHALLENGE
  226. Cycling Chicks--Sept 2008
  227. Help for (very!) sore muscles after workout
  228. Where do you run?
  229. questions about rest days
  230. I don't wanna!!!
  231. Fluidity Bar
  232. Government Exercise Suggestions
  233. didn't work out today...
  234. Before I Start C25K....
  235. *Spinoff* Worst Exercise?
  236. Favorite Exercise?
  237. A strange thing that I noticed...
  238. I feel bad about not exercising.......
  239. Gym Advice?
  240. Training for half marathon - advice
  241. Zumba
  242. stomach pain when exercising
  243. How do you make exercise fun?
  244. Should I pay $69 for a yoga class??
  245. Double chin exercises that work?
  246. ANOTHER Heart Rate Question!
  247. Arm Fat
  248. Exercise NSVs--please share!
  249. body fat measurements
  250. Anyone here work out at the YMCA?