View Full Version : Exercise!


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  1. Workout DVD's
  2. Whole Body Workout?...
  3. I need to know how to adjust my eating
  4. Accountability
  5. Gym Advice Needed!
  6. Anyone have a Wii Fit?
  7. Accountability Buddy
  8. People keep asking me
  9. Back for Round 3
  10. Measuring Fat Percentage.
  11. website for calories burned
  12. Sweat and Salt
  13. Leg problems
  14. Cool Runners -- December Thread!
  15. Weekend workout-need advice
  16. Walking half marathon
  17. How do you do your HIIT cardio?
  18. Help!! Where's my Butt??!!
  19. ~*~Belly Dance Tips for Beginners~*~
  20. Does exercise work in weight loss
  21. Belly Dancing for Fitness Club
  22. Quick Fit - 15-minute workouts book.
  23. DEC, Run/Walk/Swim CHALLENGE
  24. Unusual question that is probably TMI... :)
  25. EXERCISE Accountability December 2008.
  26. What time of day do you work?
  27. karate
  28. ?? about toning
  29. 30 DAY push --- 30 Day Shred
  30. Recumbent Exercise Bikes
  31. Does anyone go to Lifetime Fitness?
  32. The elliptical just kicked my butt!
  33. Has anyone tried Tony Hortons 10 min workout?
  34. Exercise machines that target your butt and thighs?
  35. I know adding more exercise is not the anwer.
  36. Gym newbie - please evaluate my workout, I really need some advice!
  37. Swimming Program?
  38. Exercise truth or myth?
  39. Looking for an accountability buddy...
  40. Sick & can't exercise
  41. WII question
  42. Half Marathon/Marathon?
  43. Beginner runner Needs Advice Please Help !!!
  44. What can I do about my huge neck..lol
  45. Exercise in the A.M.
  46. Do you have a bosu ball?
  47. Ankle Pain???
  48. When Walking no longer works.
  49. cardio vrs muscle workout timing
  50. Staying warm in the pool
  51. Excercising with lazy legs???
  52. New And Fun??
  53. Needing some advice
  54. metabolism vs exercise problem
  55. HOW long do you exercise and how often???
  56. Before and After Stretching Routine Help
  57. I love C25K and 3FC!
  58. Ouch! Osteo-arthritis in Feet
  59. Junonia Swimsuits
  60. muscular pain below the navel
  61. Carnie Wilson's new weightloss with YOGA??
  62. Help for my dad...
  63. big calves....
  64. What are your favorite exercises?
  65. How to avoid muscle cramps?
  66. Good Abdominal Exercises?
  67. tae bo kicked mine!
  68. Working Out While At the Office?
  69. What 'toys' are on your list?
  70. Cardio vs. Toning for calorie loss
  71. Clicking Knees
  72. my exercise idea, do you think it will work?
  73. exercise and a baby
  74. Looking for Workout Partner in Atlanta!
  75. i dont get it?
  76. exercise ideas! :D
  77. When do you stop?
  78. Cool Runners -- November thread!
  79. Yoga or Pilates DVDs for beginners
  80. NOV. Run/Walk/Steps/Swim CHALLENGE
  81. EXERCISE Accountability Nov 2008.
  82. Exercises to do during TV
  83. Swimming Workout Question
  84. Another 30 day shred thread!
  85. Daily Challenge!
  86. Exercising With An Injury
  87. Question re: Walking Speed
  88. Bike or running
  89. Can HIIT v. steady cardio make this kind of difference?
  90. strength training videos??
  91. Strength building yoga poses?
  92. A couple of questions about exercising
  93. Pilates or weight training?
  94. If you don't have much time to exercise
  95. HIIT and weight training
  96. Cardio-kickboxing!
  97. C25K and 30 day shread???
  98. Am i Doing this correctly?
  99. What workout works for you
  100. recording elliptical in FitDay?
  101. Lifetime Fitness
  102. When to exercise with 2 little kids at home?
  103. Exercise ideas for my mom?
  104. Swimming for Beginners: Questions!
  105. Hula hooping
  106. Love Handles!
  107. Question about my thigh injury
  108. Just had to say...
  109. Biking long distance and weight loss, help please
  110. Your Gym
  111. Question for Bike Riders (stationary bike) - help please!
  112. Wall push ups?
  113. Burning calories at work?
  114. Too fat to run, huh?
  115. Funny workout story
  116. 2 miles!!!
  117. Please help -- my calves are BURNING!!!
  118. Is it possible to run a marathon?
  119. Fat girl in the gym?
  120. Exercise question...
  121. Wii Fit
  122. Purpose of a Heart Rate Monitor (?)
  123. Exercise I can do at home
  124. Inspired Walkers, hikers, backpackers
  125. Belly Dancing?
  126. Maybe someone can help me with my stationary bike...
  127. Think I hurt myself -- anyone know about this?
  128. Online Personal Trainers
  129. Question about treadmill and time vs speed
  130. Another HITT question...
  131. Walking speed
  132. Working out 2 hours a day ?????
  133. Tired too quickly..
  134. Starting workout videos, and I want a buddy! Anyone?
  135. A Question for the Runners!
  136. pre/post workout snacks??
  137. Heart Murmur & Exercise
  138. Walk Jog Run!!
  139. Gold's Gym
  140. HIIT, ellipticals, & treadmils...
  141. Physical & Exercise
  142. walk it off?
  143. Plus Sized Runners
  144. fat not cardio
  145. The truth about EXERCISE!
  146. Arrrrgh!
  147. I hate exercising
  148. Cycling Chix --- October!
  149. Keep "tri"-ing triathlon chat!
  150. fitness center
  151. Tired during exercise
  152. OCT Walk/Run/Steps CHALLENGE
  153. Cool Runners -- October Thread!
  154. EXERCISE Accountability October 2008.
  155. My First Quarter Marathon Advice?
  156. Doin it in the office
  157. triathlon advice for beginners?
  158. Excellent Article on "Toning" and Building Muscle
  159. Exercise suggestions, please.
  160. HOW do i get a -------?
  161. New to forum & new to Tae Bo!!!
  162. gym newbie
  163. Fitness rather than weight loss
  164. Would you?
  165. treadmile or elliptical?
  166. Whats your workout schedule?
  167. What inspires you / keeps you going?
  168. Curves, Does it do enough?
  169. Walking Shoes question
  170. Jillian Michaels Fitness Ultimatum 2009
  171. Total Immersion Swimming
  172. I hate, loathe, despise saddlebags. I'm not a horse!
  173. resistance vs speed
  174. Embarrassed to say this but..
  175. Funny (or embarrassing) Gym/Exercise Stories?
  176. wii fit question
  177. being sore as a sign??
  178. Heel Pain
  179. Could over-working out make me binge?
  180. Boflex Treadclimber?
  181. Shin Splints or injury?
  182. Running up and down my stairs!?!
  183. Wii Fit
  184. Yoga vs. Pilates, help please!
  185. Alternating hard and easy cardio days?
  186. Podcasts for C25K - help please!!
  187. jogging question..
  188. Motivation
  189. Yoga Booty Ballet-Any Experience with this??
  190. Walking Speed???
  191. Does anyone take salt tablets for long workouts?
  192. Toning exercises from home.
  193. Workout Ideas for someone with quite a few health issues
  194. What are the best shoes to get?
  195. yoga and weight loss?
  196. Workout time Question
  197. Running FAQs
  198. Anyone tried the Ab Slide do you have booklet?
  199. Running in the street is a whole new beast...
  200. Lies in the Gym - good article
  201. I Like To Move It, Move It! MOVE IT!
  202. working out when sick?
  203. Best way to start a running regime?
  204. Winter Exercise?
  205. Stitches!
  206. Electric shocks from my treadmill?
  207. Good vs. Bad Pain
  208. Exercise progress
  209. Experience with Resistance Band Training?
  210. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  211. Fatigue
  212. Question about Lean Body Mass
  213. How long before I would see results doing strengthening exercises?
  214. Running: Quantity vs. Quality?
  215. Heart rate monitor, watch AND waterproof?
  216. Exercise Trumps Obesity - Study
  217. Sneaker Suggestions
  218. Turbo Jam Question
  219. Yoga mat?
  220. Eating befor workout
  221. How I dropped my blood pressure
  222. Curves Smart
  223. Breast Cancer 3 Day?
  224. Swelling in hands when walking
  225. flabby arms
  226. Cool Runners --- September thread!
  227. Exercise Accountability for September
  228. SEPT. Walk/Run/Steps CHALLENGE
  229. Cycling Chicks--Sept 2008
  230. Help for (very!) sore muscles after workout
  231. Where do you run?
  232. questions about rest days
  233. I don't wanna!!!
  234. Fluidity Bar
  235. Government Exercise Suggestions
  236. didn't work out today...
  237. Before I Start C25K....
  238. *Spinoff* Worst Exercise?
  239. Favorite Exercise?
  240. A strange thing that I noticed...
  241. I feel bad about not exercising.......
  242. Gym Advice?
  243. Training for half marathon - advice
  244. Zumba
  245. stomach pain when exercising
  246. How do you make exercise fun?
  247. Should I pay $69 for a yoga class??
  248. Double chin exercises that work?
  249. ANOTHER Heart Rate Question!
  250. Arm Fat