View Full Version : Exercise!


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  1. Question about my thigh injury
  2. Just had to say...
  3. Biking long distance and weight loss, help please
  4. Your Gym
  5. Question for Bike Riders (stationary bike) - help please!
  6. Wall push ups?
  7. Burning calories at work?
  8. Too fat to run, huh?
  9. Funny workout story
  10. 2 miles!!!
  11. Please help -- my calves are BURNING!!!
  12. Is it possible to run a marathon?
  13. Fat girl in the gym?
  14. Exercise question...
  15. Wii Fit
  16. Purpose of a Heart Rate Monitor (?)
  17. Exercise I can do at home
  18. Inspired Walkers, hikers, backpackers
  19. Belly Dancing?
  20. Maybe someone can help me with my stationary bike...
  21. Think I hurt myself -- anyone know about this?
  22. Online Personal Trainers
  23. Question about treadmill and time vs speed
  24. Another HITT question...
  25. Walking speed
  26. Working out 2 hours a day ?????
  27. Tired too quickly..
  28. Starting workout videos, and I want a buddy! Anyone?
  29. A Question for the Runners!
  30. pre/post workout snacks??
  31. Heart Murmur & Exercise
  32. Walk Jog Run!!
  33. Gold's Gym
  34. HIIT, ellipticals, & treadmils...
  35. Physical & Exercise
  36. walk it off?
  37. Plus Sized Runners
  38. fat not cardio
  39. The truth about EXERCISE!
  40. Arrrrgh!
  41. I hate exercising
  42. Cycling Chix --- October!
  43. Keep "tri"-ing triathlon chat!
  44. fitness center
  45. Tired during exercise
  46. OCT Walk/Run/Steps CHALLENGE
  47. Cool Runners -- October Thread!
  48. EXERCISE Accountability October 2008.
  49. My First Quarter Marathon Advice?
  50. Doin it in the office
  51. triathlon advice for beginners?
  52. Excellent Article on "Toning" and Building Muscle
  53. Exercise suggestions, please.
  54. HOW do i get a -------?
  55. New to forum & new to Tae Bo!!!
  56. gym newbie
  57. Fitness rather than weight loss
  58. Would you?
  59. treadmile or elliptical?
  60. Whats your workout schedule?
  61. What inspires you / keeps you going?
  62. Curves, Does it do enough?
  63. Walking Shoes question
  64. Jillian Michaels Fitness Ultimatum 2009
  65. Total Immersion Swimming
  66. I hate, loathe, despise saddlebags. I'm not a horse!
  67. resistance vs speed
  68. Embarrassed to say this but..
  69. Funny (or embarrassing) Gym/Exercise Stories?
  70. wii fit question
  71. being sore as a sign??
  72. Heel Pain
  73. Could over-working out make me binge?
  74. Boflex Treadclimber?
  75. Shin Splints or injury?
  76. Running up and down my stairs!?!
  77. Wii Fit
  78. Yoga vs. Pilates, help please!
  79. Alternating hard and easy cardio days?
  80. Podcasts for C25K - help please!!
  81. jogging question..
  82. Motivation
  83. Yoga Booty Ballet-Any Experience with this??
  84. Walking Speed???
  85. Does anyone take salt tablets for long workouts?
  86. Toning exercises from home.
  87. Workout Ideas for someone with quite a few health issues
  88. What are the best shoes to get?
  89. yoga and weight loss?
  90. Workout time Question
  91. Running FAQs
  92. Anyone tried the Ab Slide do you have booklet?
  93. Running in the street is a whole new beast...
  94. Lies in the Gym - good article
  95. I Like To Move It, Move It! MOVE IT!
  96. working out when sick?
  97. Best way to start a running regime?
  98. Winter Exercise?
  99. Stitches!
  100. Electric shocks from my treadmill?
  101. Good vs. Bad Pain
  102. Exercise progress
  103. Experience with Resistance Band Training?
  104. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  105. Fatigue
  106. Question about Lean Body Mass
  107. How long before I would see results doing strengthening exercises?
  108. Running: Quantity vs. Quality?
  109. Heart rate monitor, watch AND waterproof?
  110. Exercise Trumps Obesity - Study
  111. Sneaker Suggestions
  112. Turbo Jam Question
  113. Yoga mat?
  114. Eating befor workout
  115. How I dropped my blood pressure
  116. Curves Smart
  117. Breast Cancer 3 Day?
  118. Swelling in hands when walking
  119. flabby arms
  120. Cool Runners --- September thread!
  121. Exercise Accountability for September
  122. SEPT. Walk/Run/Steps CHALLENGE
  123. Cycling Chicks--Sept 2008
  124. Help for (very!) sore muscles after workout
  125. Where do you run?
  126. questions about rest days
  127. I don't wanna!!!
  128. Fluidity Bar
  129. Government Exercise Suggestions
  130. didn't work out today...
  131. Before I Start C25K....
  132. *Spinoff* Worst Exercise?
  133. Favorite Exercise?
  134. A strange thing that I noticed...
  135. I feel bad about not exercising.......
  136. Gym Advice?
  137. Training for half marathon - advice
  138. Zumba
  139. stomach pain when exercising
  140. How do you make exercise fun?
  141. Should I pay $69 for a yoga class??
  142. Double chin exercises that work?
  143. ANOTHER Heart Rate Question!
  144. Arm Fat
  145. Exercise NSVs--please share!
  146. body fat measurements
  147. Anyone here work out at the YMCA?
  148. I'm going to be lopsided.
  149. Please Recommend a Workout DVD
  150. can yoga blast nagging belly fat?
  151. Nike+ SportBand
  152. Pet Sabotage
  153. Recommendations for a Pedometer, Please.
  154. Who has had success with workout DVD's?
  155. Foot Issues When Running
  156. cold : burn more calories
  157. 10 Ways to Work Out at Work
  158. Any plantar fasciitis suffers?
  159. What Shoes do you wear to workout?
  160. Blisters
  161. Couch to 5K (C25K) Starters & Restarters.
  162. Carmen Electrca's pole dancing exercise video?
  163. Please help with the dreaded "Pooch" :(
  164. What do you listen to when you work out?
  165. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  166. Walking with Hand Weights
  167. Anyone do turbo jam?
  168. Question about Yoga
  169. Is swimming really bad for weight loss?
  170. Whey protein and heartburn?
  171. Thinking about "trying" to run...YIKES!
  172. Ellipticals
  173. Injury Question
  174. Yet another reason to start running
  175. Right bra for exercise?
  176. What Exercise do you feel has benefited you most on your journey?
  177. too much exercise?
  178. Wiifit?
  179. Mixing it up...
  180. overtraining: loss of period, bruising easily
  181. overtrained ?
  182. Could I have pulled my core muscles?
  183. Walking Question
  184. buns and thighs
  185. Are Crunches Worth It?
  186. Strength traning
  187. Any swimmers?
  188. exercise question
  189. Need Suggestions on Non-Impact Cardio
  190. Can you walk to much?
  191. Space Saving Treadmills or Ellipticals?
  192. Eliptical vs. Treadmill
  193. Starting An Exercise Program
  194. Cycling Chicks----August 2008
  195. Shoe Question
  196. Poi dancing
  197. Exercise at Night=Lose Weight?
  198. My feet hurt
  199. Heart Rate Monitor (I'm sure a repost)
  200. Hula Hooping
  201. Exercise Accountability for August!
  202. AUGUST Walk/Run/Steps CHALLENGE
  203. Cool Runners----August 2008
  204. No more shinsplints - woohoo!
  205. lactic acid right at the beginning of exercise
  206. Exercise Bike?? Bigger Legs??
  207. Question about lower stomach soreness
  208. Not "buying into" exercise
  209. Trail Running
  210. lightheaded after exercise
  211. ☼╟░░Get Fit at Home Thread░░╢☼
  212. eating before exercise
  213. Wii Fit
  214. I-pod must haves!
  215. question about the "fat loss" program on my treadmill and elliptical
  216. Low-impact routines?
  217. Squats/Lunges
  218. How Did You Start?
  219. Are there any T-Tappers on these boards?
  220. One Hundred Push Up - Inital Test
  221. leg pain when exercising
  222. running
  223. Question about riding...
  224. Which is better a short intense workout or a longer moderate one?
  225. What's better? Aerobics or strength training?
  226. Help: Losing fat AND muscle
  227. How much exercise?
  228. Stupid question... HIIT/Intervals/Fartlek...
  229. walking......is it effective
  230. Too hot to work out???
  231. Walking...lowering exercise intensity
  232. resting heart rate
  233. Running form question
  234. What should i do now?
  235. Zumba, anyone?
  236. To workout late at night or not?
  237. lunges = knee pain
  238. Tai Chi Chuan
  239. Heart rate - could this be right?
  240. Exercise to Improve Posture?
  241. Seeking sage advice from runners re: C25K
  242. Using a HRM as a tool in weight loss
  243. How often should you change your workout routine?
  244. Newbie at 3FC
  245. The Step Diet!
  246. tired if exercise in the morning after breakfast
  247. Working Out - Taking the first step
  248. exercising without sneaks??
  249. Meg and Mel
  250. Thigh exercises for you-know-what? Don't want to offend!