View Full Version : Exercise!


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  1. Purpose of a Heart Rate Monitor (?)
  2. Exercise I can do at home
  3. Inspired Walkers, hikers, backpackers
  4. Belly Dancing?
  5. Maybe someone can help me with my stationary bike...
  6. Think I hurt myself -- anyone know about this?
  7. Online Personal Trainers
  8. Question about treadmill and time vs speed
  9. Another HITT question...
  10. Walking speed
  11. Working out 2 hours a day ?????
  12. Tired too quickly..
  13. Starting workout videos, and I want a buddy! Anyone?
  14. A Question for the Runners!
  15. pre/post workout snacks??
  16. Heart Murmur & Exercise
  17. Walk Jog Run!!
  18. Gold's Gym
  19. HIIT, ellipticals, & treadmils...
  20. Physical & Exercise
  21. walk it off?
  22. Plus Sized Runners
  23. fat not cardio
  24. The truth about EXERCISE!
  25. Arrrrgh!
  26. I hate exercising
  27. Cycling Chix --- October!
  28. Keep "tri"-ing triathlon chat!
  29. fitness center
  30. Tired during exercise
  31. OCT Walk/Run/Steps CHALLENGE
  32. Cool Runners -- October Thread!
  33. EXERCISE Accountability October 2008.
  34. My First Quarter Marathon Advice?
  35. Doin it in the office
  36. triathlon advice for beginners?
  37. Excellent Article on "Toning" and Building Muscle
  38. Exercise suggestions, please.
  39. HOW do i get a -------?
  40. New to forum & new to Tae Bo!!!
  41. gym newbie
  42. Fitness rather than weight loss
  43. Would you?
  44. treadmile or elliptical?
  45. Whats your workout schedule?
  46. What inspires you / keeps you going?
  47. Curves, Does it do enough?
  48. Walking Shoes question
  49. Jillian Michaels Fitness Ultimatum 2009
  50. Total Immersion Swimming
  51. I hate, loathe, despise saddlebags. I'm not a horse!
  52. resistance vs speed
  53. Embarrassed to say this but..
  54. Funny (or embarrassing) Gym/Exercise Stories?
  55. wii fit question
  56. being sore as a sign??
  57. Heel Pain
  58. Could over-working out make me binge?
  59. Boflex Treadclimber?
  60. Shin Splints or injury?
  61. Running up and down my stairs!?!
  62. Wii Fit
  63. Yoga vs. Pilates, help please!
  64. Alternating hard and easy cardio days?
  65. Podcasts for C25K - help please!!
  66. jogging question..
  67. Motivation
  68. Yoga Booty Ballet-Any Experience with this??
  69. Walking Speed???
  70. Does anyone take salt tablets for long workouts?
  71. Toning exercises from home.
  72. Workout Ideas for someone with quite a few health issues
  73. What are the best shoes to get?
  74. yoga and weight loss?
  75. Workout time Question
  76. Running FAQs
  77. Anyone tried the Ab Slide do you have booklet?
  78. Running in the street is a whole new beast...
  79. Lies in the Gym - good article
  80. I Like To Move It, Move It! MOVE IT!
  81. working out when sick?
  82. Best way to start a running regime?
  83. Winter Exercise?
  84. Stitches!
  85. Electric shocks from my treadmill?
  86. Good vs. Bad Pain
  87. Exercise progress
  88. Experience with Resistance Band Training?
  89. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  90. Fatigue
  91. Question about Lean Body Mass
  92. How long before I would see results doing strengthening exercises?
  93. Running: Quantity vs. Quality?
  94. Heart rate monitor, watch AND waterproof?
  95. Exercise Trumps Obesity - Study
  96. Sneaker Suggestions
  97. Turbo Jam Question
  98. Yoga mat?
  99. Eating befor workout
  100. How I dropped my blood pressure
  101. Curves Smart
  102. Breast Cancer 3 Day?
  103. Swelling in hands when walking
  104. flabby arms
  105. Cool Runners --- September thread!
  106. Exercise Accountability for September
  107. SEPT. Walk/Run/Steps CHALLENGE
  108. Cycling Chicks--Sept 2008
  109. Help for (very!) sore muscles after workout
  110. Where do you run?
  111. questions about rest days
  112. I don't wanna!!!
  113. Fluidity Bar
  114. Government Exercise Suggestions
  115. didn't work out today...
  116. Before I Start C25K....
  117. *Spinoff* Worst Exercise?
  118. Favorite Exercise?
  119. A strange thing that I noticed...
  120. I feel bad about not exercising.......
  121. Gym Advice?
  122. Training for half marathon - advice
  123. Zumba
  124. stomach pain when exercising
  125. How do you make exercise fun?
  126. Should I pay $69 for a yoga class??
  127. Double chin exercises that work?
  128. ANOTHER Heart Rate Question!
  129. Arm Fat
  130. Exercise NSVs--please share!
  131. body fat measurements
  132. Anyone here work out at the YMCA?
  133. I'm going to be lopsided.
  134. Please Recommend a Workout DVD
  135. can yoga blast nagging belly fat?
  136. Nike+ SportBand
  137. Pet Sabotage
  138. Recommendations for a Pedometer, Please.
  139. Who has had success with workout DVD's?
  140. Foot Issues When Running
  141. cold : burn more calories
  142. 10 Ways to Work Out at Work
  143. Any plantar fasciitis suffers?
  144. What Shoes do you wear to workout?
  145. Blisters
  146. Couch to 5K (C25K) Starters & Restarters.
  147. Carmen Electrca's pole dancing exercise video?
  148. Please help with the dreaded "Pooch" :(
  149. What do you listen to when you work out?
  150. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  151. Walking with Hand Weights
  152. Anyone do turbo jam?
  153. Question about Yoga
  154. Is swimming really bad for weight loss?
  155. Whey protein and heartburn?
  156. Thinking about "trying" to run...YIKES!
  157. Ellipticals
  158. Injury Question
  159. Yet another reason to start running
  160. Right bra for exercise?
  161. What Exercise do you feel has benefited you most on your journey?
  162. too much exercise?
  163. Wiifit?
  164. Mixing it up...
  165. overtraining: loss of period, bruising easily
  166. overtrained ?
  167. Could I have pulled my core muscles?
  168. Walking Question
  169. buns and thighs
  170. Are Crunches Worth It?
  171. Strength traning
  172. Any swimmers?
  173. exercise question
  174. Need Suggestions on Non-Impact Cardio
  175. Can you walk to much?
  176. Space Saving Treadmills or Ellipticals?
  177. Eliptical vs. Treadmill
  178. Starting An Exercise Program
  179. Cycling Chicks----August 2008
  180. Shoe Question
  181. Poi dancing
  182. Exercise at Night=Lose Weight?
  183. My feet hurt
  184. Heart Rate Monitor (I'm sure a repost)
  185. Hula Hooping
  186. Exercise Accountability for August!
  187. AUGUST Walk/Run/Steps CHALLENGE
  188. Cool Runners----August 2008
  189. No more shinsplints - woohoo!
  190. lactic acid right at the beginning of exercise
  191. Exercise Bike?? Bigger Legs??
  192. Question about lower stomach soreness
  193. Not "buying into" exercise
  194. Trail Running
  195. lightheaded after exercise
  196. ☼╟░░Get Fit at Home Thread░░╢☼
  197. eating before exercise
  198. Wii Fit
  199. I-pod must haves!
  200. question about the "fat loss" program on my treadmill and elliptical
  201. Low-impact routines?
  202. Squats/Lunges
  203. How Did You Start?
  204. Are there any T-Tappers on these boards?
  205. One Hundred Push Up - Inital Test
  206. leg pain when exercising
  207. running
  208. Question about riding...
  209. Which is better a short intense workout or a longer moderate one?
  210. What's better? Aerobics or strength training?
  211. Help: Losing fat AND muscle
  212. How much exercise?
  213. Stupid question... HIIT/Intervals/Fartlek...
  214. walking......is it effective
  215. Too hot to work out???
  216. Walking...lowering exercise intensity
  217. resting heart rate
  218. Running form question
  219. What should i do now?
  220. Zumba, anyone?
  221. To workout late at night or not?
  222. lunges = knee pain
  223. Tai Chi Chuan
  224. Heart rate - could this be right?
  225. Exercise to Improve Posture?
  226. Seeking sage advice from runners re: C25K
  227. Using a HRM as a tool in weight loss
  228. How often should you change your workout routine?
  229. Newbie at 3FC
  230. The Step Diet!
  231. tired if exercise in the morning after breakfast
  232. Working Out - Taking the first step
  233. exercising without sneaks??
  234. Meg and Mel
  235. Thigh exercises for you-know-what? Don't want to offend!
  236. best exercise to lose your stomach??
  237. Boxing and Kickboxing
  238. Snacks before Exercise
  239. face turning red during exercise and after it
  240. Need help with a gym workout
  241. Excited about working out again!
  242. Ooooh I may have a problem.. forward planning required!!
  243. How much exercise?
  244. Bicycling Questions...
  245. Ever used a BOSU ball?
  246. Need some really good ideas from other mommies
  247. Argh! Twitches
  248. New Pain in Hip and Shin After Running
  249. Cycling Chicks---July
  250. Am I slow?