View Full Version : Exercise!


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  1. Walk Away The Pounds
  2. What do you do when you're away from your gym?
  3. What On Your Ipod?
  4. Bender Ball anyone?
  5. odd running cramp...
  6. Also running...
  7. Tennis Elbow
  8. What gym shoes do you swear by?
  9. Running...
  10. Question about eating and exercise...
  11. How many miles before replacing sneakers?
  12. Quick Yoga Training (Nintento DS)
  13. Pre-knee replacement exercise
  14. Need some help.
  15. best results? pilates, yoga, or weights?
  16. How to get started?
  17. 1000 miles in 2009!
  18. 30 Days shered from January 5 to Feb 7
  19. A giant step
  20. Health Benefits: Weights vs. Cardio
  21. Lower leg pain question
  22. Calories burned in High intesity interval training
  23. question for runners with knee issues
  24. Treadmills at home
  25. What does your workout space look like?
  26. C25K Question?
  27. need to figure out a exercise plan
  28. An Exercise Plan?
  29. Exercise systems????
  30. Aerobics work!
  31. Workout DVD's
  32. Whole Body Workout?...
  33. I need to know how to adjust my eating
  34. Accountability
  35. Gym Advice Needed!
  36. Anyone have a Wii Fit?
  37. Accountability Buddy
  38. People keep asking me
  39. Back for Round 3
  40. Measuring Fat Percentage.
  41. website for calories burned
  42. Sweat and Salt
  43. Leg problems
  44. Cool Runners -- December Thread!
  45. Weekend workout-need advice
  46. Walking half marathon
  47. How do you do your HIIT cardio?
  48. Help!! Where's my Butt??!!
  49. ~*~Belly Dance Tips for Beginners~*~
  50. Does exercise work in weight loss
  51. Belly Dancing for Fitness Club
  52. Quick Fit - 15-minute workouts book.
  53. DEC, Run/Walk/Swim CHALLENGE
  54. Unusual question that is probably TMI... :)
  55. EXERCISE Accountability December 2008.
  56. What time of day do you work?
  57. karate
  58. ?? about toning
  59. 30 DAY push --- 30 Day Shred
  60. Recumbent Exercise Bikes
  61. Does anyone go to Lifetime Fitness?
  62. The elliptical just kicked my butt!
  63. Has anyone tried Tony Hortons 10 min workout?
  64. Exercise machines that target your butt and thighs?
  65. I know adding more exercise is not the anwer.
  66. Gym newbie - please evaluate my workout, I really need some advice!
  67. Swimming Program?
  68. Exercise truth or myth?
  69. Looking for an accountability buddy...
  70. Sick & can't exercise
  71. WII question
  72. Half Marathon/Marathon?
  73. Beginner runner Needs Advice Please Help !!!
  74. What can I do about my huge neck..lol
  75. Exercise in the A.M.
  76. Do you have a bosu ball?
  77. Ankle Pain???
  78. When Walking no longer works.
  79. cardio vrs muscle workout timing
  80. Staying warm in the pool
  81. Excercising with lazy legs???
  82. New And Fun??
  83. Needing some advice
  84. metabolism vs exercise problem
  85. HOW long do you exercise and how often???
  86. Before and After Stretching Routine Help
  87. I love C25K and 3FC!
  88. Ouch! Osteo-arthritis in Feet
  89. Junonia Swimsuits
  90. muscular pain below the navel
  91. Carnie Wilson's new weightloss with YOGA??
  92. Help for my dad...
  93. big calves....
  94. What are your favorite exercises?
  95. How to avoid muscle cramps?
  96. Good Abdominal Exercises?
  97. tae bo kicked mine!
  98. Working Out While At the Office?
  99. What 'toys' are on your list?
  100. Cardio vs. Toning for calorie loss
  101. Clicking Knees
  102. my exercise idea, do you think it will work?
  103. exercise and a baby
  104. Looking for Workout Partner in Atlanta!
  105. i dont get it?
  106. exercise ideas! :D
  107. When do you stop?
  108. Cool Runners -- November thread!
  109. Yoga or Pilates DVDs for beginners
  110. NOV. Run/Walk/Steps/Swim CHALLENGE
  111. EXERCISE Accountability Nov 2008.
  112. Exercises to do during TV
  113. Swimming Workout Question
  114. Another 30 day shred thread!
  115. Daily Challenge!
  116. Exercising With An Injury
  117. Question re: Walking Speed
  118. Bike or running
  119. Can HIIT v. steady cardio make this kind of difference?
  120. strength training videos??
  121. Strength building yoga poses?
  122. A couple of questions about exercising
  123. Pilates or weight training?
  124. If you don't have much time to exercise
  125. HIIT and weight training
  126. Cardio-kickboxing!
  127. C25K and 30 day shread???
  128. Am i Doing this correctly?
  129. What workout works for you
  130. recording elliptical in FitDay?
  131. Lifetime Fitness
  132. When to exercise with 2 little kids at home?
  133. Exercise ideas for my mom?
  134. Swimming for Beginners: Questions!
  135. Hula hooping
  136. Love Handles!
  137. Question about my thigh injury
  138. Just had to say...
  139. Biking long distance and weight loss, help please
  140. Your Gym
  141. Question for Bike Riders (stationary bike) - help please!
  142. Wall push ups?
  143. Burning calories at work?
  144. Too fat to run, huh?
  145. Funny workout story
  146. 2 miles!!!
  147. Please help -- my calves are BURNING!!!
  148. Is it possible to run a marathon?
  149. Fat girl in the gym?
  150. Exercise question...
  151. Wii Fit
  152. Purpose of a Heart Rate Monitor (?)
  153. Exercise I can do at home
  154. Inspired Walkers, hikers, backpackers
  155. Belly Dancing?
  156. Maybe someone can help me with my stationary bike...
  157. Think I hurt myself -- anyone know about this?
  158. Online Personal Trainers
  159. Question about treadmill and time vs speed
  160. Another HITT question...
  161. Walking speed
  162. Working out 2 hours a day ?????
  163. Tired too quickly..
  164. Starting workout videos, and I want a buddy! Anyone?
  165. A Question for the Runners!
  166. pre/post workout snacks??
  167. Heart Murmur & Exercise
  168. Walk Jog Run!!
  169. Gold's Gym
  170. HIIT, ellipticals, & treadmils...
  171. Physical & Exercise
  172. walk it off?
  173. Plus Sized Runners
  174. fat not cardio
  175. The truth about EXERCISE!
  176. Arrrrgh!
  177. I hate exercising
  178. Cycling Chix --- October!
  179. Keep "tri"-ing triathlon chat!
  180. fitness center
  181. Tired during exercise
  182. OCT Walk/Run/Steps CHALLENGE
  183. Cool Runners -- October Thread!
  184. EXERCISE Accountability October 2008.
  185. My First Quarter Marathon Advice?
  186. Doin it in the office
  187. triathlon advice for beginners?
  188. Excellent Article on "Toning" and Building Muscle
  189. Exercise suggestions, please.
  190. HOW do i get a -------?
  191. New to forum & new to Tae Bo!!!
  192. gym newbie
  193. Fitness rather than weight loss
  194. Would you?
  195. treadmile or elliptical?
  196. Whats your workout schedule?
  197. What inspires you / keeps you going?
  198. Curves, Does it do enough?
  199. Walking Shoes question
  200. Jillian Michaels Fitness Ultimatum 2009
  201. Total Immersion Swimming
  202. I hate, loathe, despise saddlebags. I'm not a horse!
  203. resistance vs speed
  204. Embarrassed to say this but..
  205. Funny (or embarrassing) Gym/Exercise Stories?
  206. wii fit question
  207. being sore as a sign??
  208. Heel Pain
  209. Could over-working out make me binge?
  210. Boflex Treadclimber?
  211. Shin Splints or injury?
  212. Running up and down my stairs!?!
  213. Wii Fit
  214. Yoga vs. Pilates, help please!
  215. Alternating hard and easy cardio days?
  216. Podcasts for C25K - help please!!
  217. jogging question..
  218. Motivation
  219. Yoga Booty Ballet-Any Experience with this??
  220. Walking Speed???
  221. Does anyone take salt tablets for long workouts?
  222. Toning exercises from home.
  223. Workout Ideas for someone with quite a few health issues
  224. What are the best shoes to get?
  225. yoga and weight loss?
  226. Workout time Question
  227. Running FAQs
  228. Anyone tried the Ab Slide do you have booklet?
  229. Running in the street is a whole new beast...
  230. Lies in the Gym - good article
  231. I Like To Move It, Move It! MOVE IT!
  232. working out when sick?
  233. Best way to start a running regime?
  234. Winter Exercise?
  235. Stitches!
  236. Electric shocks from my treadmill?
  237. Good vs. Bad Pain
  238. Exercise progress
  239. Experience with Resistance Band Training?
  240. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  241. Fatigue
  242. Question about Lean Body Mass
  243. How long before I would see results doing strengthening exercises?
  244. Running: Quantity vs. Quality?
  245. Heart rate monitor, watch AND waterproof?
  246. Exercise Trumps Obesity - Study
  247. Sneaker Suggestions
  248. Turbo Jam Question
  249. Yoga mat?
  250. Eating befor workout