View Full Version : Exercise!


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  1. Cycling Chix --- October!
  2. Keep "tri"-ing triathlon chat!
  3. fitness center
  4. Tired during exercise
  5. OCT Walk/Run/Steps CHALLENGE
  6. Cool Runners -- October Thread!
  7. EXERCISE Accountability October 2008.
  8. My First Quarter Marathon Advice?
  9. Doin it in the office
  10. triathlon advice for beginners?
  11. Excellent Article on "Toning" and Building Muscle
  12. Exercise suggestions, please.
  13. HOW do i get a -------?
  14. New to forum & new to Tae Bo!!!
  15. gym newbie
  16. Fitness rather than weight loss
  17. Would you?
  18. treadmile or elliptical?
  19. Whats your workout schedule?
  20. What inspires you / keeps you going?
  21. Curves, Does it do enough?
  22. Walking Shoes question
  23. Jillian Michaels Fitness Ultimatum 2009
  24. Total Immersion Swimming
  25. I hate, loathe, despise saddlebags. I'm not a horse!
  26. resistance vs speed
  27. Embarrassed to say this but..
  28. Funny (or embarrassing) Gym/Exercise Stories?
  29. wii fit question
  30. being sore as a sign??
  31. Heel Pain
  32. Could over-working out make me binge?
  33. Boflex Treadclimber?
  34. Shin Splints or injury?
  35. Running up and down my stairs!?!
  36. Wii Fit
  37. Yoga vs. Pilates, help please!
  38. Alternating hard and easy cardio days?
  39. Podcasts for C25K - help please!!
  40. jogging question..
  41. Motivation
  42. Yoga Booty Ballet-Any Experience with this??
  43. Walking Speed???
  44. Does anyone take salt tablets for long workouts?
  45. Toning exercises from home.
  46. Workout Ideas for someone with quite a few health issues
  47. What are the best shoes to get?
  48. yoga and weight loss?
  49. Workout time Question
  50. Running FAQs
  51. Anyone tried the Ab Slide do you have booklet?
  52. Running in the street is a whole new beast...
  53. Lies in the Gym - good article
  54. I Like To Move It, Move It! MOVE IT!
  55. working out when sick?
  56. Best way to start a running regime?
  57. Winter Exercise?
  58. Stitches!
  59. Electric shocks from my treadmill?
  60. Good vs. Bad Pain
  61. Exercise progress
  62. Experience with Resistance Band Training?
  63. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  64. Fatigue
  65. Question about Lean Body Mass
  66. How long before I would see results doing strengthening exercises?
  67. Running: Quantity vs. Quality?
  68. Heart rate monitor, watch AND waterproof?
  69. Exercise Trumps Obesity - Study
  70. Sneaker Suggestions
  71. Turbo Jam Question
  72. Yoga mat?
  73. Eating befor workout
  74. How I dropped my blood pressure
  75. Curves Smart
  76. Breast Cancer 3 Day?
  77. Swelling in hands when walking
  78. flabby arms
  79. Cool Runners --- September thread!
  80. Exercise Accountability for September
  81. SEPT. Walk/Run/Steps CHALLENGE
  82. Cycling Chicks--Sept 2008
  83. Help for (very!) sore muscles after workout
  84. Where do you run?
  85. questions about rest days
  86. I don't wanna!!!
  87. Fluidity Bar
  88. Government Exercise Suggestions
  89. didn't work out today...
  90. Before I Start C25K....
  91. *Spinoff* Worst Exercise?
  92. Favorite Exercise?
  93. A strange thing that I noticed...
  94. I feel bad about not exercising.......
  95. Gym Advice?
  96. Training for half marathon - advice
  97. Zumba
  98. stomach pain when exercising
  99. How do you make exercise fun?
  100. Should I pay $69 for a yoga class??
  101. Double chin exercises that work?
  102. ANOTHER Heart Rate Question!
  103. Arm Fat
  104. Exercise NSVs--please share!
  105. body fat measurements
  106. Anyone here work out at the YMCA?
  107. I'm going to be lopsided.
  108. Please Recommend a Workout DVD
  109. can yoga blast nagging belly fat?
  110. Nike+ SportBand
  111. Pet Sabotage
  112. Recommendations for a Pedometer, Please.
  113. Who has had success with workout DVD's?
  114. Foot Issues When Running
  115. cold : burn more calories
  116. 10 Ways to Work Out at Work
  117. Any plantar fasciitis suffers?
  118. What Shoes do you wear to workout?
  119. Blisters
  120. Couch to 5K (C25K) Starters & Restarters.
  121. Carmen Electrca's pole dancing exercise video?
  122. Please help with the dreaded "Pooch" :(
  123. What do you listen to when you work out?
  124. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  125. Walking with Hand Weights
  126. Anyone do turbo jam?
  127. Question about Yoga
  128. Is swimming really bad for weight loss?
  129. Whey protein and heartburn?
  130. Thinking about "trying" to run...YIKES!
  131. Ellipticals
  132. Injury Question
  133. Yet another reason to start running
  134. Right bra for exercise?
  135. What Exercise do you feel has benefited you most on your journey?
  136. too much exercise?
  137. Wiifit?
  138. Mixing it up...
  139. overtraining: loss of period, bruising easily
  140. overtrained ?
  141. Could I have pulled my core muscles?
  142. Walking Question
  143. buns and thighs
  144. Are Crunches Worth It?
  145. Strength traning
  146. Any swimmers?
  147. exercise question
  148. Need Suggestions on Non-Impact Cardio
  149. Can you walk to much?
  150. Space Saving Treadmills or Ellipticals?
  151. Eliptical vs. Treadmill
  152. Starting An Exercise Program
  153. Cycling Chicks----August 2008
  154. Shoe Question
  155. Poi dancing
  156. Exercise at Night=Lose Weight?
  157. My feet hurt
  158. Heart Rate Monitor (I'm sure a repost)
  159. Hula Hooping
  160. Exercise Accountability for August!
  161. AUGUST Walk/Run/Steps CHALLENGE
  162. Cool Runners----August 2008
  163. No more shinsplints - woohoo!
  164. lactic acid right at the beginning of exercise
  165. Exercise Bike?? Bigger Legs??
  166. Question about lower stomach soreness
  167. Not "buying into" exercise
  168. Trail Running
  169. lightheaded after exercise
  170. ☼╟░░Get Fit at Home Thread░░╢☼
  171. eating before exercise
  172. Wii Fit
  173. I-pod must haves!
  174. question about the "fat loss" program on my treadmill and elliptical
  175. Low-impact routines?
  176. Squats/Lunges
  177. How Did You Start?
  178. Are there any T-Tappers on these boards?
  179. One Hundred Push Up - Inital Test
  180. leg pain when exercising
  181. running
  182. Question about riding...
  183. Which is better a short intense workout or a longer moderate one?
  184. What's better? Aerobics or strength training?
  185. Help: Losing fat AND muscle
  186. How much exercise?
  187. Stupid question... HIIT/Intervals/Fartlek...
  188. walking......is it effective
  189. Too hot to work out???
  190. Walking...lowering exercise intensity
  191. resting heart rate
  192. Running form question
  193. What should i do now?
  194. Zumba, anyone?
  195. To workout late at night or not?
  196. lunges = knee pain
  197. Tai Chi Chuan
  198. Heart rate - could this be right?
  199. Exercise to Improve Posture?
  200. Seeking sage advice from runners re: C25K
  201. Using a HRM as a tool in weight loss
  202. How often should you change your workout routine?
  203. Newbie at 3FC
  204. The Step Diet!
  205. tired if exercise in the morning after breakfast
  206. Working Out - Taking the first step
  207. exercising without sneaks??
  208. Meg and Mel
  209. Thigh exercises for you-know-what? Don't want to offend!
  210. best exercise to lose your stomach??
  211. Boxing and Kickboxing
  212. Snacks before Exercise
  213. face turning red during exercise and after it
  214. Need help with a gym workout
  215. Excited about working out again!
  216. Ooooh I may have a problem.. forward planning required!!
  217. How much exercise?
  218. Bicycling Questions...
  219. Ever used a BOSU ball?
  220. Need some really good ideas from other mommies
  221. Argh! Twitches
  222. New Pain in Hip and Shin After Running
  223. Cycling Chicks---July
  224. Am I slow?
  225. Menstrual Cramps worsen after exercise?
  226. hot
  227. Shorts wedgie?
  228. my work-out: what do you think ?
  229. threadmill counts calories burned
  230. Running skorts....what do you think?
  231. How can I replace squats?
  232. Feeling like fainting when exercising
  233. Any good fitness/dance videos?
  234. Going back to the Gym - AGAIN
  235. Can you suggest a good cardio machine??
  236. Exercise high
  237. Best body shaping exercises ever!!
  238. Any ideas for a good pedometer?
  239. NSV, Yoga
  240. WATP question
  241. Is my trainer right???
  242. Walking Shoes?
  243. Oy are my thighs sore...
  244. Walking for maintenance?
  245. Kickboxing?!!
  246. Summit Training
  247. Arc Trainer?
  248. keep exercising even when muscles are still sore
  249. For those that do elliptical
  250. Alternating cardio and weight training