View Full Version : Exercise!


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  1. No Sweat?
  2. I hike a lot , almost everyday, basically am fit *and* fat.
  3. Would you drink chocolate milk?
  4. YOUR Stress Fracture Story...I'm looking for hope..
  5. Question about C25K podcast
  6. :( its been a while
  7. so no excuses :)
  8. Cybex Arc Trainer
  9. Struggling With New Equipment
  10. Anyone have Wii My Fitness Coach?
  11. Your Experiences with Mini Trampoline Rebounder
  12. what exactly does "bulking u[" mean?
  13. From couch potato to gym rat? Can I do that?
  14. Learning to Swim
  15. How good is a Wii Fit workout?
  16. Low Impact Cardio??
  17. Video question...
  18. Time To Move?
  19. Question about ellipticals
  20. WATP...are you serious??
  21. Hope for me?
  22. Running/Exercise Mantra: What do you tell yourself to keep going?
  23. Arms and upper legs! PLEASE HELP!! :)
  24. Cycling Chicks Chat 2009
  25. Feeling too out of shape to go to the gym
  26. Heart Rate Monitor
  27. The most loved exercises
  28. The most hated exercises
  29. Running Shoes Question
  30. Yoga kicked my ***!
  31. Crunches
  32. Exercise & Appetite
  33. A Bit of A Sore Back
  34. I Can't Run! Waaah
  35. Richard Simmons
  36. Mini Stepper-Pros & Cons?
  37. Exercising with a cold
  38. a love-hate relationship with your treadmill?
  39. Weird, embarrassing question
  40. 30 day shed challenge!
  41. Would it stand to reason
  42. anyone do the pilates & boxing combined dvd workout?
  43. What is the best time to exercise?
  44. "Resolution" Crowd at the Gym!
  45. Attention Rock Climbers!!
  46. Cool Runners -- January Thread!
  47. Everyday?
  48. I don't know what I'm doing.
  49. EXERCISE Accountability January 2009
  50. January Run/Walk/Swim CHALLENGE
  51. Don't Let This Be You!
  52. Walk Away The Pounds
  53. What do you do when you're away from your gym?
  54. What On Your Ipod?
  55. Bender Ball anyone?
  56. odd running cramp...
  57. Also running...
  58. Tennis Elbow
  59. What gym shoes do you swear by?
  60. Running...
  61. Question about eating and exercise...
  62. How many miles before replacing sneakers?
  63. Quick Yoga Training (Nintento DS)
  64. Pre-knee replacement exercise
  65. Need some help.
  66. best results? pilates, yoga, or weights?
  67. How to get started?
  68. 1000 miles in 2009!
  69. 30 Days shered from January 5 to Feb 7
  70. A giant step
  71. Health Benefits: Weights vs. Cardio
  72. Lower leg pain question
  73. Calories burned in High intesity interval training
  74. question for runners with knee issues
  75. Treadmills at home
  76. What does your workout space look like?
  77. C25K Question?
  78. need to figure out a exercise plan
  79. An Exercise Plan?
  80. Exercise systems????
  81. Aerobics work!
  82. Workout DVD's
  83. Whole Body Workout?...
  84. I need to know how to adjust my eating
  85. Accountability
  86. Gym Advice Needed!
  87. Anyone have a Wii Fit?
  88. Accountability Buddy
  89. People keep asking me
  90. Back for Round 3
  91. Measuring Fat Percentage.
  92. website for calories burned
  93. Sweat and Salt
  94. Leg problems
  95. Cool Runners -- December Thread!
  96. Weekend workout-need advice
  97. Walking half marathon
  98. How do you do your HIIT cardio?
  99. Help!! Where's my Butt??!!
  100. ~*~Belly Dance Tips for Beginners~*~
  101. Does exercise work in weight loss
  102. Belly Dancing for Fitness Club
  103. Quick Fit - 15-minute workouts book.
  104. DEC, Run/Walk/Swim CHALLENGE
  105. Unusual question that is probably TMI... :)
  106. EXERCISE Accountability December 2008.
  107. What time of day do you work?
  108. karate
  109. ?? about toning
  110. 30 DAY push --- 30 Day Shred
  111. Recumbent Exercise Bikes
  112. Does anyone go to Lifetime Fitness?
  113. The elliptical just kicked my butt!
  114. Has anyone tried Tony Hortons 10 min workout?
  115. Exercise machines that target your butt and thighs?
  116. I know adding more exercise is not the anwer.
  117. Gym newbie - please evaluate my workout, I really need some advice!
  118. Swimming Program?
  119. Exercise truth or myth?
  120. Looking for an accountability buddy...
  121. Sick & can't exercise
  122. WII question
  123. Half Marathon/Marathon?
  124. Beginner runner Needs Advice Please Help !!!
  125. What can I do about my huge neck..lol
  126. Exercise in the A.M.
  127. Do you have a bosu ball?
  128. Ankle Pain???
  129. When Walking no longer works.
  130. cardio vrs muscle workout timing
  131. Staying warm in the pool
  132. Excercising with lazy legs???
  133. New And Fun??
  134. Needing some advice
  135. metabolism vs exercise problem
  136. HOW long do you exercise and how often???
  137. Before and After Stretching Routine Help
  138. I love C25K and 3FC!
  139. Ouch! Osteo-arthritis in Feet
  140. Junonia Swimsuits
  141. muscular pain below the navel
  142. Carnie Wilson's new weightloss with YOGA??
  143. Help for my dad...
  144. big calves....
  145. What are your favorite exercises?
  146. How to avoid muscle cramps?
  147. Good Abdominal Exercises?
  148. tae bo kicked mine!
  149. Working Out While At the Office?
  150. What 'toys' are on your list?
  151. Cardio vs. Toning for calorie loss
  152. Clicking Knees
  153. my exercise idea, do you think it will work?
  154. exercise and a baby
  155. Looking for Workout Partner in Atlanta!
  156. i dont get it?
  157. exercise ideas! :D
  158. When do you stop?
  159. Cool Runners -- November thread!
  160. Yoga or Pilates DVDs for beginners
  161. NOV. Run/Walk/Steps/Swim CHALLENGE
  162. EXERCISE Accountability Nov 2008.
  163. Exercises to do during TV
  164. Swimming Workout Question
  165. Another 30 day shred thread!
  166. Daily Challenge!
  167. Exercising With An Injury
  168. Question re: Walking Speed
  169. Bike or running
  170. Can HIIT v. steady cardio make this kind of difference?
  171. strength training videos??
  172. Strength building yoga poses?
  173. A couple of questions about exercising
  174. Pilates or weight training?
  175. If you don't have much time to exercise
  176. HIIT and weight training
  177. Cardio-kickboxing!
  178. C25K and 30 day shread???
  179. Am i Doing this correctly?
  180. What workout works for you
  181. recording elliptical in FitDay?
  182. Lifetime Fitness
  183. When to exercise with 2 little kids at home?
  184. Exercise ideas for my mom?
  185. Swimming for Beginners: Questions!
  186. Hula hooping
  187. Love Handles!
  188. Question about my thigh injury
  189. Just had to say...
  190. Biking long distance and weight loss, help please
  191. Your Gym
  192. Question for Bike Riders (stationary bike) - help please!
  193. Wall push ups?
  194. Burning calories at work?
  195. Too fat to run, huh?
  196. Funny workout story
  197. 2 miles!!!
  198. Please help -- my calves are BURNING!!!
  199. Is it possible to run a marathon?
  200. Fat girl in the gym?
  201. Exercise question...
  202. Wii Fit
  203. Purpose of a Heart Rate Monitor (?)
  204. Exercise I can do at home
  205. Inspired Walkers, hikers, backpackers
  206. Belly Dancing?
  207. Maybe someone can help me with my stationary bike...
  208. Think I hurt myself -- anyone know about this?
  209. Online Personal Trainers
  210. Question about treadmill and time vs speed
  211. Another HITT question...
  212. Walking speed
  213. Working out 2 hours a day ?????
  214. Tired too quickly..
  215. Starting workout videos, and I want a buddy! Anyone?
  216. A Question for the Runners!
  217. pre/post workout snacks??
  218. Heart Murmur & Exercise
  219. Walk Jog Run!!
  220. Gold's Gym
  221. HIIT, ellipticals, & treadmils...
  222. Physical & Exercise
  223. walk it off?
  224. Plus Sized Runners
  225. fat not cardio
  226. The truth about EXERCISE!
  227. Arrrrgh!
  228. I hate exercising
  229. Cycling Chix --- October!
  230. Keep "tri"-ing triathlon chat!
  231. fitness center
  232. Tired during exercise
  233. OCT Walk/Run/Steps CHALLENGE
  234. Cool Runners -- October Thread!
  235. EXERCISE Accountability October 2008.
  236. My First Quarter Marathon Advice?
  237. Doin it in the office
  238. triathlon advice for beginners?
  239. Excellent Article on "Toning" and Building Muscle
  240. Exercise suggestions, please.
  241. HOW do i get a -------?
  242. New to forum & new to Tae Bo!!!
  243. gym newbie
  244. Fitness rather than weight loss
  245. Would you?
  246. treadmile or elliptical?
  247. Whats your workout schedule?
  248. What inspires you / keeps you going?
  249. Curves, Does it do enough?
  250. Walking Shoes question