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  1. Beginner Elliptical Machine HELP!!!!!
  2. What to eat before a work out??
  3. I'm exhausted!
  4. Audio Workouts?
  5. My Exercise Log: now until i get back to the usa
  6. Elliptical Question
  7. What can exercise do for you in the first month?
  8. WALKING ON LAVA: Blister relief???
  9. Hurt like ****
  10. I'm proud that I made myself vomit :D
  11. swimming?
  12. Addicted to Wii Fit
  13. Nutrition for Running Question
  14. need help with exercises
  15. Motivation??
  16. C25K Challage??
  17. Legs so sore...am I supposed to run through the pain?
  18. Do your muscles "remember" previous attempts at lifting?
  19. Cheap gym shoes
  20. runner's trots - help? (TMI alert - sorry)
  21. One reason I WILL exercise today!
  22. Lower Abdominal, Kind Of Sore.
  23. Your funniest exercise antecdotes
  24. What am I supposed to do about THIS?
  25. How Did You Make Yourself Like.......
  26. Do you work out the night before a weigh in?
  27. In-Office exercise
  28. trouble with the elliptical! advice!?!?
  29. Having trouble with C25k
  30. What are your FITNESS goals for 2009?
  31. My best friend has thrown down the gauntlet...
  32. Help with fitness goals please!
  33. Have any of you lost weight just by exercizing?
  34. workout videos for out of shape?
  35. Can You Help A GAL Out?
  36. What motivates you?
  37. Eating for competition
  38. Exercise during TOM
  39. Garmin Forerunner 305 Support/Help/Tips Thread
  40. Biofreeze okay instead of ice?
  41. I started jogging yesterday ! Need advice from you who run...
  42. Exercise Sessions
  43. initial weight gain.... is that normal?
  44. What's all this shapey stuff on my legs??
  45. Ever worked out so hard you cried?
  46. Least Effective Exercises
  47. Hitting a brick wall.
  48. Joining a Gym
  49. Bummer...
  50. Exercise, Sweat & Red faces OH my!
  51. Any cold weather runners have these shoes?
  52. manual treadmill ughhhhhhhhhhhh!
  53. No Sweat?
  54. I hike a lot , almost everyday, basically am fit *and* fat.
  55. Would you drink chocolate milk?
  56. YOUR Stress Fracture Story...I'm looking for hope..
  57. Question about C25K podcast
  58. :( its been a while
  59. so no excuses :)
  60. Cybex Arc Trainer
  61. Struggling With New Equipment
  62. Anyone have Wii My Fitness Coach?
  63. Your Experiences with Mini Trampoline Rebounder
  64. what exactly does "bulking u[" mean?
  65. From couch potato to gym rat? Can I do that?
  66. Learning to Swim
  67. How good is a Wii Fit workout?
  68. Low Impact Cardio??
  69. Video question...
  70. Time To Move?
  71. Question about ellipticals
  72. WATP...are you serious??
  73. Hope for me?
  74. Running/Exercise Mantra: What do you tell yourself to keep going?
  75. Arms and upper legs! PLEASE HELP!! :)
  76. Cycling Chicks Chat 2009
  77. Feeling too out of shape to go to the gym
  78. Heart Rate Monitor
  79. The most loved exercises
  80. The most hated exercises
  81. Running Shoes Question
  82. Yoga kicked my ***!
  83. Crunches
  84. Exercise & Appetite
  85. A Bit of A Sore Back
  86. I Can't Run! Waaah
  87. Richard Simmons
  88. Mini Stepper-Pros & Cons?
  89. Exercising with a cold
  90. a love-hate relationship with your treadmill?
  91. Weird, embarrassing question
  92. 30 day shed challenge!
  93. Would it stand to reason
  94. anyone do the pilates & boxing combined dvd workout?
  95. What is the best time to exercise?
  96. "Resolution" Crowd at the Gym!
  97. Attention Rock Climbers!!
  98. Cool Runners -- January Thread!
  99. Everyday?
  100. I don't know what I'm doing.
  101. EXERCISE Accountability January 2009
  102. January Run/Walk/Swim CHALLENGE
  103. Don't Let This Be You!
  104. Walk Away The Pounds
  105. What do you do when you're away from your gym?
  106. What On Your Ipod?
  107. Bender Ball anyone?
  108. odd running cramp...
  109. Also running...
  110. Tennis Elbow
  111. What gym shoes do you swear by?
  112. Running...
  113. Question about eating and exercise...
  114. How many miles before replacing sneakers?
  115. Quick Yoga Training (Nintento DS)
  116. Pre-knee replacement exercise
  117. Need some help.
  118. best results? pilates, yoga, or weights?
  119. How to get started?
  120. 1000 miles in 2009!
  121. 30 Days shered from January 5 to Feb 7
  122. A giant step
  123. Health Benefits: Weights vs. Cardio
  124. Lower leg pain question
  125. Calories burned in High intesity interval training
  126. question for runners with knee issues
  127. Treadmills at home
  128. What does your workout space look like?
  129. C25K Question?
  130. need to figure out a exercise plan
  131. An Exercise Plan?
  132. Exercise systems????
  133. Aerobics work!
  134. Workout DVD's
  135. Whole Body Workout?...
  136. I need to know how to adjust my eating
  137. Accountability
  138. Gym Advice Needed!
  139. Anyone have a Wii Fit?
  140. Accountability Buddy
  141. People keep asking me
  142. Back for Round 3
  143. Measuring Fat Percentage.
  144. website for calories burned
  145. Sweat and Salt
  146. Leg problems
  147. Cool Runners -- December Thread!
  148. Weekend workout-need advice
  149. Walking half marathon
  150. How do you do your HIIT cardio?
  151. Help!! Where's my Butt??!!
  152. ~*~Belly Dance Tips for Beginners~*~
  153. Does exercise work in weight loss
  154. Belly Dancing for Fitness Club
  155. Quick Fit - 15-minute workouts book.
  156. DEC, Run/Walk/Swim CHALLENGE
  157. Unusual question that is probably TMI... :)
  158. EXERCISE Accountability December 2008.
  159. What time of day do you work?
  160. karate
  161. ?? about toning
  162. 30 DAY push --- 30 Day Shred
  163. Recumbent Exercise Bikes
  164. Does anyone go to Lifetime Fitness?
  165. The elliptical just kicked my butt!
  166. Has anyone tried Tony Hortons 10 min workout?
  167. Exercise machines that target your butt and thighs?
  168. I know adding more exercise is not the anwer.
  169. Gym newbie - please evaluate my workout, I really need some advice!
  170. Swimming Program?
  171. Exercise truth or myth?
  172. Looking for an accountability buddy...
  173. Sick & can't exercise
  174. WII question
  175. Half Marathon/Marathon?
  176. Beginner runner Needs Advice Please Help !!!
  177. What can I do about my huge neck..lol
  178. Exercise in the A.M.
  179. Do you have a bosu ball?
  180. Ankle Pain???
  181. When Walking no longer works.
  182. cardio vrs muscle workout timing
  183. Staying warm in the pool
  184. Excercising with lazy legs???
  185. New And Fun??
  186. Needing some advice
  187. metabolism vs exercise problem
  188. HOW long do you exercise and how often???
  189. Before and After Stretching Routine Help
  190. I love C25K and 3FC!
  191. Ouch! Osteo-arthritis in Feet
  192. Junonia Swimsuits
  193. muscular pain below the navel
  194. Carnie Wilson's new weightloss with YOGA??
  195. Help for my dad...
  196. big calves....
  197. What are your favorite exercises?
  198. How to avoid muscle cramps?
  199. Good Abdominal Exercises?
  200. tae bo kicked mine!
  201. Working Out While At the Office?
  202. What 'toys' are on your list?
  203. Cardio vs. Toning for calorie loss
  204. Clicking Knees
  205. my exercise idea, do you think it will work?
  206. exercise and a baby
  207. Looking for Workout Partner in Atlanta!
  208. i dont get it?
  209. exercise ideas! :D
  210. When do you stop?
  211. Cool Runners -- November thread!
  212. Yoga or Pilates DVDs for beginners
  213. NOV. Run/Walk/Steps/Swim CHALLENGE
  214. EXERCISE Accountability Nov 2008.
  215. Exercises to do during TV
  216. Swimming Workout Question
  217. Another 30 day shred thread!
  218. Daily Challenge!
  219. Exercising With An Injury
  220. Question re: Walking Speed
  221. Bike or running
  222. Can HIIT v. steady cardio make this kind of difference?
  223. strength training videos??
  224. Strength building yoga poses?
  225. A couple of questions about exercising
  226. Pilates or weight training?
  227. If you don't have much time to exercise
  228. HIIT and weight training
  229. Cardio-kickboxing!
  230. C25K and 30 day shread???
  231. Am i Doing this correctly?
  232. What workout works for you
  233. recording elliptical in FitDay?
  234. Lifetime Fitness
  235. When to exercise with 2 little kids at home?
  236. Exercise ideas for my mom?
  237. Swimming for Beginners: Questions!
  238. Hula hooping
  239. Love Handles!
  240. Question about my thigh injury
  241. Just had to say...
  242. Biking long distance and weight loss, help please
  243. Your Gym
  244. Question for Bike Riders (stationary bike) - help please!
  245. Wall push ups?
  246. Burning calories at work?
  247. Too fat to run, huh?
  248. Funny workout story
  249. 2 miles!!!
  250. Please help -- my calves are BURNING!!!

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