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View Full Version : Exercise!


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  1. One reason I WILL exercise today!
  2. Lower Abdominal, Kind Of Sore.
  3. Your funniest exercise antecdotes
  4. What am I supposed to do about THIS?
  5. How Did You Make Yourself Like.......
  6. Do you work out the night before a weigh in?
  7. In-Office exercise
  8. trouble with the elliptical! advice!?!?
  9. Having trouble with C25k
  10. What are your FITNESS goals for 2009?
  11. My best friend has thrown down the gauntlet...
  12. Help with fitness goals please!
  13. Have any of you lost weight just by exercizing?
  14. workout videos for out of shape?
  15. Can You Help A GAL Out?
  16. What motivates you?
  17. Eating for competition
  18. Exercise during TOM
  19. Garmin Forerunner 305 Support/Help/Tips Thread
  20. Biofreeze okay instead of ice?
  21. I started jogging yesterday ! Need advice from you who run...
  22. Exercise Sessions
  23. initial weight gain.... is that normal?
  24. What's all this shapey stuff on my legs??
  25. Ever worked out so hard you cried?
  26. Least Effective Exercises
  27. Hitting a brick wall.
  28. Joining a Gym
  29. Bummer...
  30. Exercise, Sweat & Red faces OH my!
  31. Any cold weather runners have these shoes?
  32. manual treadmill ughhhhhhhhhhhh!
  33. No Sweat?
  34. I hike a lot , almost everyday, basically am fit *and* fat.
  35. Would you drink chocolate milk?
  36. YOUR Stress Fracture Story...I'm looking for hope..
  37. Question about C25K podcast
  38. :( its been a while
  39. so no excuses :)
  40. Cybex Arc Trainer
  41. Struggling With New Equipment
  42. Anyone have Wii My Fitness Coach?
  43. Your Experiences with Mini Trampoline Rebounder
  44. what exactly does "bulking u[" mean?
  45. From couch potato to gym rat? Can I do that?
  46. Learning to Swim
  47. How good is a Wii Fit workout?
  48. Low Impact Cardio??
  49. Video question...
  50. Time To Move?
  51. Question about ellipticals
  52. WATP...are you serious??
  53. Hope for me?
  54. Running/Exercise Mantra: What do you tell yourself to keep going?
  55. Arms and upper legs! PLEASE HELP!! :)
  56. Cycling Chicks Chat 2009
  57. Feeling too out of shape to go to the gym
  58. Heart Rate Monitor
  59. The most loved exercises
  60. The most hated exercises
  61. Running Shoes Question
  62. Yoga kicked my ***!
  63. Crunches
  64. Exercise & Appetite
  65. A Bit of A Sore Back
  66. I Can't Run! Waaah
  67. Richard Simmons
  68. Mini Stepper-Pros & Cons?
  69. Exercising with a cold
  70. a love-hate relationship with your treadmill?
  71. Weird, embarrassing question
  72. 30 day shed challenge!
  73. Would it stand to reason
  74. anyone do the pilates & boxing combined dvd workout?
  75. What is the best time to exercise?
  76. "Resolution" Crowd at the Gym!
  77. Attention Rock Climbers!!
  78. Cool Runners -- January Thread!
  79. Everyday?
  80. I don't know what I'm doing.
  81. EXERCISE Accountability January 2009
  82. January Run/Walk/Swim CHALLENGE
  83. Don't Let This Be You!
  84. Walk Away The Pounds
  85. What do you do when you're away from your gym?
  86. What On Your Ipod?
  87. Bender Ball anyone?
  88. odd running cramp...
  89. Also running...
  90. Tennis Elbow
  91. What gym shoes do you swear by?
  92. Running...
  93. Question about eating and exercise...
  94. How many miles before replacing sneakers?
  95. Quick Yoga Training (Nintento DS)
  96. Pre-knee replacement exercise
  97. Need some help.
  98. best results? pilates, yoga, or weights?
  99. How to get started?
  100. 1000 miles in 2009!
  101. 30 Days shered from January 5 to Feb 7
  102. A giant step
  103. Health Benefits: Weights vs. Cardio
  104. Lower leg pain question
  105. Calories burned in High intesity interval training
  106. question for runners with knee issues
  107. Treadmills at home
  108. What does your workout space look like?
  109. C25K Question?
  110. need to figure out a exercise plan
  111. An Exercise Plan?
  112. Exercise systems????
  113. Aerobics work!
  114. Workout DVD's
  115. Whole Body Workout?...
  116. I need to know how to adjust my eating
  117. Accountability
  118. Gym Advice Needed!
  119. Anyone have a Wii Fit?
  120. Accountability Buddy
  121. People keep asking me
  122. Back for Round 3
  123. Measuring Fat Percentage.
  124. website for calories burned
  125. Sweat and Salt
  126. Leg problems
  127. Cool Runners -- December Thread!
  128. Weekend workout-need advice
  129. Walking half marathon
  130. How do you do your HIIT cardio?
  131. Help!! Where's my Butt??!!
  132. ~*~Belly Dance Tips for Beginners~*~
  133. Does exercise work in weight loss
  134. Belly Dancing for Fitness Club
  135. Quick Fit - 15-minute workouts book.
  136. DEC, Run/Walk/Swim CHALLENGE
  137. Unusual question that is probably TMI... :)
  138. EXERCISE Accountability December 2008.
  139. What time of day do you work?
  140. karate
  141. ?? about toning
  142. 30 DAY push --- 30 Day Shred
  143. Recumbent Exercise Bikes
  144. Does anyone go to Lifetime Fitness?
  145. The elliptical just kicked my butt!
  146. Has anyone tried Tony Hortons 10 min workout?
  147. Exercise machines that target your butt and thighs?
  148. I know adding more exercise is not the anwer.
  149. Gym newbie - please evaluate my workout, I really need some advice!
  150. Swimming Program?
  151. Exercise truth or myth?
  152. Looking for an accountability buddy...
  153. Sick & can't exercise
  154. WII question
  155. Half Marathon/Marathon?
  156. Beginner runner Needs Advice Please Help !!!
  157. What can I do about my huge neck..lol
  158. Exercise in the A.M.
  159. Do you have a bosu ball?
  160. Ankle Pain???
  161. When Walking no longer works.
  162. cardio vrs muscle workout timing
  163. Staying warm in the pool
  164. Excercising with lazy legs???
  165. New And Fun??
  166. Needing some advice
  167. metabolism vs exercise problem
  168. HOW long do you exercise and how often???
  169. Before and After Stretching Routine Help
  170. I love C25K and 3FC!
  171. Ouch! Osteo-arthritis in Feet
  172. Junonia Swimsuits
  173. muscular pain below the navel
  174. Carnie Wilson's new weightloss with YOGA??
  175. Help for my dad...
  176. big calves....
  177. What are your favorite exercises?
  178. How to avoid muscle cramps?
  179. Good Abdominal Exercises?
  180. tae bo kicked mine!
  181. Working Out While At the Office?
  182. What 'toys' are on your list?
  183. Cardio vs. Toning for calorie loss
  184. Clicking Knees
  185. my exercise idea, do you think it will work?
  186. exercise and a baby
  187. Looking for Workout Partner in Atlanta!
  188. i dont get it?
  189. exercise ideas! :D
  190. When do you stop?
  191. Cool Runners -- November thread!
  192. Yoga or Pilates DVDs for beginners
  193. NOV. Run/Walk/Steps/Swim CHALLENGE
  194. EXERCISE Accountability Nov 2008.
  195. Exercises to do during TV
  196. Swimming Workout Question
  197. Another 30 day shred thread!
  198. Daily Challenge!
  199. Exercising With An Injury
  200. Question re: Walking Speed
  201. Bike or running
  202. Can HIIT v. steady cardio make this kind of difference?
  203. strength training videos??
  204. Strength building yoga poses?
  205. A couple of questions about exercising
  206. Pilates or weight training?
  207. If you don't have much time to exercise
  208. HIIT and weight training
  209. Cardio-kickboxing!
  210. C25K and 30 day shread???
  211. Am i Doing this correctly?
  212. What workout works for you
  213. recording elliptical in FitDay?
  214. Lifetime Fitness
  215. When to exercise with 2 little kids at home?
  216. Exercise ideas for my mom?
  217. Swimming for Beginners: Questions!
  218. Hula hooping
  219. Love Handles!
  220. Question about my thigh injury
  221. Just had to say...
  222. Biking long distance and weight loss, help please
  223. Your Gym
  224. Question for Bike Riders (stationary bike) - help please!
  225. Wall push ups?
  226. Burning calories at work?
  227. Too fat to run, huh?
  228. Funny workout story
  229. 2 miles!!!
  230. Please help -- my calves are BURNING!!!
  231. Is it possible to run a marathon?
  232. Fat girl in the gym?
  233. Exercise question...
  234. Wii Fit
  235. Purpose of a Heart Rate Monitor (?)
  236. Exercise I can do at home
  237. Inspired Walkers, hikers, backpackers
  238. Belly Dancing?
  239. Maybe someone can help me with my stationary bike...
  240. Think I hurt myself -- anyone know about this?
  241. Online Personal Trainers
  242. Question about treadmill and time vs speed
  243. Another HITT question...
  244. Walking speed
  245. Working out 2 hours a day ?????
  246. Tired too quickly..
  247. Starting workout videos, and I want a buddy! Anyone?
  248. A Question for the Runners!
  249. pre/post workout snacks??
  250. Heart Murmur & Exercise

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