View Full Version : Exercise!


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  1. Lifetime Fitness
  2. When to exercise with 2 little kids at home?
  3. Exercise ideas for my mom?
  4. Swimming for Beginners: Questions!
  5. Hula hooping
  6. Love Handles!
  7. Question about my thigh injury
  8. Just had to say...
  9. Biking long distance and weight loss, help please
  10. Your Gym
  11. Question for Bike Riders (stationary bike) - help please!
  12. Wall push ups?
  13. Burning calories at work?
  14. Too fat to run, huh?
  15. Funny workout story
  16. 2 miles!!!
  17. Please help -- my calves are BURNING!!!
  18. Is it possible to run a marathon?
  19. Fat girl in the gym?
  20. Exercise question...
  21. Wii Fit
  22. Purpose of a Heart Rate Monitor (?)
  23. Exercise I can do at home
  24. Inspired Walkers, hikers, backpackers
  25. Belly Dancing?
  26. Maybe someone can help me with my stationary bike...
  27. Think I hurt myself -- anyone know about this?
  28. Online Personal Trainers
  29. Question about treadmill and time vs speed
  30. Another HITT question...
  31. Walking speed
  32. Working out 2 hours a day ?????
  33. Tired too quickly..
  34. Starting workout videos, and I want a buddy! Anyone?
  35. A Question for the Runners!
  36. pre/post workout snacks??
  37. Heart Murmur & Exercise
  38. Walk Jog Run!!
  39. Gold's Gym
  40. HIIT, ellipticals, & treadmils...
  41. Physical & Exercise
  42. walk it off?
  43. Plus Sized Runners
  44. fat not cardio
  45. The truth about EXERCISE!
  46. Arrrrgh!
  47. I hate exercising
  48. Cycling Chix --- October!
  49. Keep "tri"-ing triathlon chat!
  50. fitness center
  51. Tired during exercise
  52. OCT Walk/Run/Steps CHALLENGE
  53. Cool Runners -- October Thread!
  54. EXERCISE Accountability October 2008.
  55. My First Quarter Marathon Advice?
  56. Doin it in the office
  57. triathlon advice for beginners?
  58. Excellent Article on "Toning" and Building Muscle
  59. Exercise suggestions, please.
  60. HOW do i get a -------?
  61. New to forum & new to Tae Bo!!!
  62. gym newbie
  63. Fitness rather than weight loss
  64. Would you?
  65. treadmile or elliptical?
  66. Whats your workout schedule?
  67. What inspires you / keeps you going?
  68. Curves, Does it do enough?
  69. Walking Shoes question
  70. Jillian Michaels Fitness Ultimatum 2009
  71. Total Immersion Swimming
  72. I hate, loathe, despise saddlebags. I'm not a horse!
  73. resistance vs speed
  74. Embarrassed to say this but..
  75. Funny (or embarrassing) Gym/Exercise Stories?
  76. wii fit question
  77. being sore as a sign??
  78. Heel Pain
  79. Could over-working out make me binge?
  80. Boflex Treadclimber?
  81. Shin Splints or injury?
  82. Running up and down my stairs!?!
  83. Wii Fit
  84. Yoga vs. Pilates, help please!
  85. Alternating hard and easy cardio days?
  86. Podcasts for C25K - help please!!
  87. jogging question..
  88. Motivation
  89. Yoga Booty Ballet-Any Experience with this??
  90. Walking Speed???
  91. Does anyone take salt tablets for long workouts?
  92. Toning exercises from home.
  93. Workout Ideas for someone with quite a few health issues
  94. What are the best shoes to get?
  95. yoga and weight loss?
  96. Workout time Question
  97. Running FAQs
  98. Anyone tried the Ab Slide do you have booklet?
  99. Running in the street is a whole new beast...
  100. Lies in the Gym - good article
  101. I Like To Move It, Move It! MOVE IT!
  102. working out when sick?
  103. Best way to start a running regime?
  104. Winter Exercise?
  105. Stitches!
  106. Electric shocks from my treadmill?
  107. Good vs. Bad Pain
  108. Exercise progress
  109. Experience with Resistance Band Training?
  110. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  111. Fatigue
  112. Question about Lean Body Mass
  113. How long before I would see results doing strengthening exercises?
  114. Running: Quantity vs. Quality?
  115. Heart rate monitor, watch AND waterproof?
  116. Exercise Trumps Obesity - Study
  117. Sneaker Suggestions
  118. Turbo Jam Question
  119. Yoga mat?
  120. Eating befor workout
  121. How I dropped my blood pressure
  122. Curves Smart
  123. Breast Cancer 3 Day?
  124. Swelling in hands when walking
  125. flabby arms
  126. Cool Runners --- September thread!
  127. Exercise Accountability for September
  128. SEPT. Walk/Run/Steps CHALLENGE
  129. Cycling Chicks--Sept 2008
  130. Help for (very!) sore muscles after workout
  131. Where do you run?
  132. questions about rest days
  133. I don't wanna!!!
  134. Fluidity Bar
  135. Government Exercise Suggestions
  136. didn't work out today...
  137. Before I Start C25K....
  138. *Spinoff* Worst Exercise?
  139. Favorite Exercise?
  140. A strange thing that I noticed...
  141. I feel bad about not exercising.......
  142. Gym Advice?
  143. Training for half marathon - advice
  144. Zumba
  145. stomach pain when exercising
  146. How do you make exercise fun?
  147. Should I pay $69 for a yoga class??
  148. Double chin exercises that work?
  149. ANOTHER Heart Rate Question!
  150. Arm Fat
  151. Exercise NSVs--please share!
  152. body fat measurements
  153. Anyone here work out at the YMCA?
  154. I'm going to be lopsided.
  155. Please Recommend a Workout DVD
  156. can yoga blast nagging belly fat?
  157. Nike+ SportBand
  158. Pet Sabotage
  159. Recommendations for a Pedometer, Please.
  160. Who has had success with workout DVD's?
  161. Foot Issues When Running
  162. cold : burn more calories
  163. 10 Ways to Work Out at Work
  164. Any plantar fasciitis suffers?
  165. What Shoes do you wear to workout?
  166. Blisters
  167. Couch to 5K (C25K) Starters & Restarters.
  168. Carmen Electrca's pole dancing exercise video?
  169. Please help with the dreaded "Pooch" :(
  170. What do you listen to when you work out?
  171. Ankle weights or arm weights while exercising? And exercise while watcing tv?
  172. Walking with Hand Weights
  173. Anyone do turbo jam?
  174. Question about Yoga
  175. Is swimming really bad for weight loss?
  176. Whey protein and heartburn?
  177. Thinking about "trying" to run...YIKES!
  178. Ellipticals
  179. Injury Question
  180. Yet another reason to start running
  181. Right bra for exercise?
  182. What Exercise do you feel has benefited you most on your journey?
  183. too much exercise?
  184. Wiifit?
  185. Mixing it up...
  186. overtraining: loss of period, bruising easily
  187. overtrained ?
  188. Could I have pulled my core muscles?
  189. Walking Question
  190. buns and thighs
  191. Are Crunches Worth It?
  192. Strength traning
  193. Any swimmers?
  194. exercise question
  195. Need Suggestions on Non-Impact Cardio
  196. Can you walk to much?
  197. Space Saving Treadmills or Ellipticals?
  198. Eliptical vs. Treadmill
  199. Starting An Exercise Program
  200. Cycling Chicks----August 2008
  201. Shoe Question
  202. Poi dancing
  203. Exercise at Night=Lose Weight?
  204. My feet hurt
  205. Heart Rate Monitor (I'm sure a repost)
  206. Hula Hooping
  207. Exercise Accountability for August!
  208. AUGUST Walk/Run/Steps CHALLENGE
  209. Cool Runners----August 2008
  210. No more shinsplints - woohoo!
  211. lactic acid right at the beginning of exercise
  212. Exercise Bike?? Bigger Legs??
  213. Question about lower stomach soreness
  214. Not "buying into" exercise
  215. Trail Running
  216. lightheaded after exercise
  217. ☼╟░░Get Fit at Home Thread░░╢☼
  218. eating before exercise
  219. Wii Fit
  220. I-pod must haves!
  221. question about the "fat loss" program on my treadmill and elliptical
  222. Low-impact routines?
  223. Squats/Lunges
  224. How Did You Start?
  225. Are there any T-Tappers on these boards?
  226. One Hundred Push Up - Inital Test
  227. leg pain when exercising
  228. running
  229. Question about riding...
  230. Which is better a short intense workout or a longer moderate one?
  231. What's better? Aerobics or strength training?
  232. Help: Losing fat AND muscle
  233. How much exercise?
  234. Stupid question... HIIT/Intervals/Fartlek...
  235. walking......is it effective
  236. Too hot to work out???
  237. Walking...lowering exercise intensity
  238. resting heart rate
  239. Running form question
  240. What should i do now?
  241. Zumba, anyone?
  242. To workout late at night or not?
  243. lunges = knee pain
  244. Tai Chi Chuan
  245. Heart rate - could this be right?
  246. Exercise to Improve Posture?
  247. Seeking sage advice from runners re: C25K
  248. Using a HRM as a tool in weight loss
  249. How often should you change your workout routine?
  250. Newbie at 3FC