View Full Version : Exercise!


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  1. A giant step
  2. Health Benefits: Weights vs. Cardio
  3. Lower leg pain question
  4. Calories burned in High intesity interval training
  5. question for runners with knee issues
  6. Treadmills at home
  7. What does your workout space look like?
  8. C25K Question?
  9. need to figure out a exercise plan
  10. An Exercise Plan?
  11. Exercise systems????
  12. Aerobics work!
  13. Workout DVD's
  14. Whole Body Workout?...
  15. I need to know how to adjust my eating
  16. Accountability
  17. Gym Advice Needed!
  18. Anyone have a Wii Fit?
  19. Accountability Buddy
  20. People keep asking me
  21. Back for Round 3
  22. Measuring Fat Percentage.
  23. website for calories burned
  24. Sweat and Salt
  25. Leg problems
  26. Cool Runners -- December Thread!
  27. Weekend workout-need advice
  28. Walking half marathon
  29. How do you do your HIIT cardio?
  30. Help!! Where's my Butt??!!
  31. ~*~Belly Dance Tips for Beginners~*~
  32. Does exercise work in weight loss
  33. Belly Dancing for Fitness Club
  34. Quick Fit - 15-minute workouts book.
  35. DEC, Run/Walk/Swim CHALLENGE
  36. Unusual question that is probably TMI... :)
  37. EXERCISE Accountability December 2008.
  38. What time of day do you work?
  39. karate
  40. ?? about toning
  41. 30 DAY push --- 30 Day Shred
  42. Recumbent Exercise Bikes
  43. Does anyone go to Lifetime Fitness?
  44. The elliptical just kicked my butt!
  45. Has anyone tried Tony Hortons 10 min workout?
  46. Exercise machines that target your butt and thighs?
  47. I know adding more exercise is not the anwer.
  48. Gym newbie - please evaluate my workout, I really need some advice!
  49. Swimming Program?
  50. Exercise truth or myth?
  51. Looking for an accountability buddy...
  52. Sick & can't exercise
  53. WII question
  54. Half Marathon/Marathon?
  55. Beginner runner Needs Advice Please Help !!!
  56. What can I do about my huge neck..lol
  57. Exercise in the A.M.
  58. Do you have a bosu ball?
  59. Ankle Pain???
  60. When Walking no longer works.
  61. cardio vrs muscle workout timing
  62. Staying warm in the pool
  63. Excercising with lazy legs???
  64. New And Fun??
  65. Needing some advice
  66. metabolism vs exercise problem
  67. HOW long do you exercise and how often???
  68. Before and After Stretching Routine Help
  69. I love C25K and 3FC!
  70. Ouch! Osteo-arthritis in Feet
  71. Junonia Swimsuits
  72. muscular pain below the navel
  73. Carnie Wilson's new weightloss with YOGA??
  74. Help for my dad...
  75. big calves....
  76. What are your favorite exercises?
  77. How to avoid muscle cramps?
  78. Good Abdominal Exercises?
  79. tae bo kicked mine!
  80. Working Out While At the Office?
  81. What 'toys' are on your list?
  82. Cardio vs. Toning for calorie loss
  83. Clicking Knees
  84. my exercise idea, do you think it will work?
  85. exercise and a baby
  86. Looking for Workout Partner in Atlanta!
  87. i dont get it?
  88. exercise ideas! :D
  89. When do you stop?
  90. Cool Runners -- November thread!
  91. Yoga or Pilates DVDs for beginners
  92. NOV. Run/Walk/Steps/Swim CHALLENGE
  93. EXERCISE Accountability Nov 2008.
  94. Exercises to do during TV
  95. Swimming Workout Question
  96. Another 30 day shred thread!
  97. Daily Challenge!
  98. Exercising With An Injury
  99. Question re: Walking Speed
  100. Bike or running
  101. Can HIIT v. steady cardio make this kind of difference?
  102. strength training videos??
  103. Strength building yoga poses?
  104. A couple of questions about exercising
  105. Pilates or weight training?
  106. If you don't have much time to exercise
  107. HIIT and weight training
  108. Cardio-kickboxing!
  109. C25K and 30 day shread???
  110. Am i Doing this correctly?
  111. What workout works for you
  112. recording elliptical in FitDay?
  113. Lifetime Fitness
  114. When to exercise with 2 little kids at home?
  115. Exercise ideas for my mom?
  116. Swimming for Beginners: Questions!
  117. Hula hooping
  118. Love Handles!
  119. Question about my thigh injury
  120. Just had to say...
  121. Biking long distance and weight loss, help please
  122. Your Gym
  123. Question for Bike Riders (stationary bike) - help please!
  124. Wall push ups?
  125. Burning calories at work?
  126. Too fat to run, huh?
  127. Funny workout story
  128. 2 miles!!!
  129. Please help -- my calves are BURNING!!!
  130. Is it possible to run a marathon?
  131. Fat girl in the gym?
  132. Exercise question...
  133. Wii Fit
  134. Purpose of a Heart Rate Monitor (?)
  135. Exercise I can do at home
  136. Inspired Walkers, hikers, backpackers
  137. Belly Dancing?
  138. Maybe someone can help me with my stationary bike...
  139. Think I hurt myself -- anyone know about this?
  140. Online Personal Trainers
  141. Question about treadmill and time vs speed
  142. Another HITT question...
  143. Walking speed
  144. Working out 2 hours a day ?????
  145. Tired too quickly..
  146. Starting workout videos, and I want a buddy! Anyone?
  147. A Question for the Runners!
  148. pre/post workout snacks??
  149. Heart Murmur & Exercise
  150. Walk Jog Run!!
  151. Gold's Gym
  152. HIIT, ellipticals, & treadmils...
  153. Physical & Exercise
  154. walk it off?
  155. Plus Sized Runners
  156. fat not cardio
  157. The truth about EXERCISE!
  158. Arrrrgh!
  159. I hate exercising
  160. Cycling Chix --- October!
  161. Keep "tri"-ing triathlon chat!
  162. fitness center
  163. Tired during exercise
  164. OCT Walk/Run/Steps CHALLENGE
  165. Cool Runners -- October Thread!
  166. EXERCISE Accountability October 2008.
  167. My First Quarter Marathon Advice?
  168. Doin it in the office
  169. triathlon advice for beginners?
  170. Excellent Article on "Toning" and Building Muscle
  171. Exercise suggestions, please.
  172. HOW do i get a -------?
  173. New to forum & new to Tae Bo!!!
  174. gym newbie
  175. Fitness rather than weight loss
  176. Would you?
  177. treadmile or elliptical?
  178. Whats your workout schedule?
  179. What inspires you / keeps you going?
  180. Curves, Does it do enough?
  181. Walking Shoes question
  182. Jillian Michaels Fitness Ultimatum 2009
  183. Total Immersion Swimming
  184. I hate, loathe, despise saddlebags. I'm not a horse!
  185. resistance vs speed
  186. Embarrassed to say this but..
  187. Funny (or embarrassing) Gym/Exercise Stories?
  188. wii fit question
  189. being sore as a sign??
  190. Heel Pain
  191. Could over-working out make me binge?
  192. Boflex Treadclimber?
  193. Shin Splints or injury?
  194. Running up and down my stairs!?!
  195. Wii Fit
  196. Yoga vs. Pilates, help please!
  197. Alternating hard and easy cardio days?
  198. Podcasts for C25K - help please!!
  199. jogging question..
  200. Motivation
  201. Yoga Booty Ballet-Any Experience with this??
  202. Walking Speed???
  203. Does anyone take salt tablets for long workouts?
  204. Toning exercises from home.
  205. Workout Ideas for someone with quite a few health issues
  206. What are the best shoes to get?
  207. yoga and weight loss?
  208. Workout time Question
  209. Running FAQs
  210. Anyone tried the Ab Slide do you have booklet?
  211. Running in the street is a whole new beast...
  212. Lies in the Gym - good article
  213. I Like To Move It, Move It! MOVE IT!
  214. working out when sick?
  215. Best way to start a running regime?
  216. Winter Exercise?
  217. Stitches!
  218. Electric shocks from my treadmill?
  219. Good vs. Bad Pain
  220. Exercise progress
  221. Experience with Resistance Band Training?
  222. 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
  223. Fatigue
  224. Question about Lean Body Mass
  225. How long before I would see results doing strengthening exercises?
  226. Running: Quantity vs. Quality?
  227. Heart rate monitor, watch AND waterproof?
  228. Exercise Trumps Obesity - Study
  229. Sneaker Suggestions
  230. Turbo Jam Question
  231. Yoga mat?
  232. Eating befor workout
  233. How I dropped my blood pressure
  234. Curves Smart
  235. Breast Cancer 3 Day?
  236. Swelling in hands when walking
  237. flabby arms
  238. Cool Runners --- September thread!
  239. Exercise Accountability for September
  240. SEPT. Walk/Run/Steps CHALLENGE
  241. Cycling Chicks--Sept 2008
  242. Help for (very!) sore muscles after workout
  243. Where do you run?
  244. questions about rest days
  245. I don't wanna!!!
  246. Fluidity Bar
  247. Government Exercise Suggestions
  248. didn't work out today...
  249. Before I Start C25K....
  250. *Spinoff* Worst Exercise?