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  1. Steam Room Questions
  2. How much walking at one time is enough?
  3. for active exercisers...how many vit D and calcium?
  4. The Prisoner Workout
  5. Has anyone tried the Biggest Loser Yoga video?
  6. Pain in hip from running ...?
  7. total body class
  8. Making time to exercise while dodging deadlines.
  9. Shoe advice?
  10. A touchy painful subject...
  11. My Fitness Coach
  12. Walking headache?
  13. Exercises to do in home
  14. Goal!
  15. Lower Back Pain?
  16. my first ever 5K... some questions too
  17. anyone like boxing?
  18. Ouch Pain
  19. I lost 80 lbs kickboxing!!!
  20. Jogging = sore cheeks/painful jaw?
  21. Upper back problem+exercising= ?
  22. Thinking about trying yoga
  23. totally burnt out!
  24. Saying a big HI!!!
  25. When a videotape kicks your butt
  26. finally getting serious about exercise!!
  27. is working out hurting my feet?
  28. Guidance on flabby stomach
  29. Gym REVIEWS: Anytime fitness
  30. I am afraid of squats, they bring the bad pain
  31. Broken leg... now what?
  32. Free 3 visit goodlife fitness (gym) pass
  33. Learning to Rollarblade?
  34. to work out every other day?
  35. 2 weeks in, how can I improve my routine?
  36. How much do you exercise daily ?
  37. Not sore anymore after weight training???
  38. Inline skating anyone?
  39. 10 days?
  40. Hip Pain
  41. its tought for me to run...
  42. April runners!
  43. Getting back to dieting and exercising after a full month
  44. just joined the gym today have no clue what to do!
  45. i sure didnt pee my pants... did i?
  46. Music is my exercise buddy
  47. Anyone lost w/walking as your ONLY exercise?
  48. O my SHIN SPLINTS!
  49. Crunches,sit-ups, or both?
  50. whats with all those goose bumps and chills?
  51. Walking and fluid retention
  52. April 2009 Exercise Accountability thread
  53. Gowear Fit or BodyBugg elliptical workout calorie count?
  54. looking cute at the gym?
  55. Getting Discouraged and Annoyed
  56. Onset of fatigue
  57. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  58. April Steppers Chat
  59. April Steppers Steps
  60. 5K anyone?
  61. Need help making a new workout plan!
  62. Treadmill vs. Street
  63. The HILLS
  64. Return
  65. Walking shoes - any suggestions?
  66. How do you do your elliptical workout?
  67. Abcoaster - Ab Coaster Challenge
  68. hot yoga
  69. frusterated
  70. What, exactly, is a squat thrust?
  71. i started exercising
  72. i need a body bra
  73. Whey Protien, Helps
  74. plateau
  75. Treadmill dizziness?
  76. 10 min trainer Ab workout-Wrist Woes
  77. frustrated over exercise progress
  78. treadmill: incline vs. speed
  79. weight limits on exercise equipment
  80. April 10,000 step/day Challenge Details
  81. April 10,000 step.day Challenge Sign Up
  82. Back/Hip Pain HELP!!!
  83. Reguarding Exercise Length
  84. What am I doing wrong?
  85. Endurance Assessment
  86. Exercising during that time of the month
  87. Help! To fat to move
  88. Need a another reason to work your Abs?
  89. not losing belly weight
  90. a worrywart over the elliptical machine?
  91. zumba for fatties?
  92. Cancelled gym membership
  93. Swimmers
  94. My ankle is hurting...
  95. Lemon Twist or Skip It
  96. New Step Challenge
  97. March - where my running girls at?
  98. Would a jump roap be like running??
  99. Push ups / press ups can you do them? I can't!
  100. Team Sports
  101. JM circuit training and other workouts, are you in?
  102. 3 questions
  103. Treadmill running vs. running outdoors
  104. Anyone that walks outside-do you carry anything with you for protection?
  105. I have a strange Request for Exercise...
  106. Exercise Routine
  107. I hate excersise, but this motivates me
  108. Dance Dance Revolution:
  109. advice on good running shoes
  110. Turbo Jam ?????'s Help?1
  111. Expedition Everest Challenge
  112. Cardio Time Limits (rant)
  113. Fitness Bootcamp?
  114. Yard work
  115. What kind of numbers do you get from your HRM?
  116. I don't get it
  117. Joined the Y. Help!
  118. Elliptical How do people do it?
  119. Eating and Workouts
  120. Problem with FitDay Activity Tracker
  121. The Right To Bare Arms - Inspired by our First Lady!
  122. Beginning to workout
  123. Exercise Question
  124. sick sick, should I go to the gym?
  125. switching to elliptical. where do i start?
  126. Forerunner 50 with Foot Pod
  127. Exercise and hypertension?
  128. Tips for buying a heart rate moniter
  129. Prospective Personal Trainer... not sure if it's going to work
  130. Short Jillian workout clips on Hulu
  131. Looking for Yoga info
  132. Run/Walk/Swim Challenge ~ MARCH
  133. EXERCISE Accountability - March 2009
  134. toning upper arms- need help please!
  135. Progress and routine advice
  136. What can I do at the gym with a sprained ankle?
  137. Martial Arts
  138. This newbie needs some accountability!
  139. Do you have a "Love" Name for your exercise equipment?
  140. Do you have a heart rate monitor?
  141. Looking for an old post of an at home routine
  142. Fat Free Yoga
  143. Skinny fat Dilema (I wanna be like Meg)
  144. 20 Min Workouts and Cardio
  145. Team Eagle Steps and Weights
  146. Team Wolf Steps and Weights
  147. Team Eagle Chat
  148. Team Wolf Chat
  149. Should I Join Curves or YMCA?
  150. looking for a DC-area chick to be my running buddy!
  151. Batwings *flap, flap*
  152. The daily plate and exercise calories?
  153. Calories burned, why does it vary so much?
  154. Turbo Jam...YOUR THOUGHTS PLEASE
  155. Exercise and the dreaded TOM
  156. What do i do? I cant exercise cause Im hurt and cant walk properly!
  157. March 10,000 step/day Challenge
  158. March 10,000 step/day Challenge Sign-Up
  159. Boxing!
  160. Suggestions on how to eat on yoga days?
  161. Kindof odd question
  162. Wii Fit anyone?
  163. I've Had a Total Epiphany!
  164. Stuck in a rut? Mix it up!
  165. I need recommendations
  166. Which exercise is best?
  167. I ran for the first time on the treadmill!!
  168. Cardioke!
  169. 30DS- do you take a BREAK??
  170. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  171. severe foot pain
  172. 10000 steps a day
  173. Wii Fit
  174. Please help my son work out and build muscle
  175. Not long enough?
  176. Why isn't this getting any easier??
  177. update on my 1st trip to the gym
  178. Deals at health clubs - are they getting cheaper?
  179. Blisters?
  180. My whole body hurts :(
  181. any gym advice??
  182. Brooklyn Girls? Tennis?
  183. Target Heart Rate, I'm so Confused
  184. How much is too much?
  185. Pulled Foot During 30 Day Shred?
  186. Bally Gym
  187. Leg Cramps! Help!
  188. Anyone doing Slim in 6 or Turbo Jam?
  189. Eating after a workout?
  190. ? re: exercise, fibro and back issues
  191. personal trainer
  192. Jillian Michaels: 30-Day Shred ?
  193. discouraged by exercise for weight loss....
  194. I just signed up for 4 sessions with a personal trainer
  195. The elliptical is the DEVIL!
  196. sore neck while swimming?
  197. Where & how to start
  198. painful TOM and exercise
  199. Weight gain and exersice - confused
  200. Need a swimming alternative!!??
  201. Post-Exercise headaches! Arrgh!
  202. Exercise messing with my TOM/hormones?
  203. should I be stretching...
  204. Has anyone else tried a "running class"?
  205. running questions
  206. 1000 miles in 2009! #2
  207. Total body workout- how do I make myself just plain more "fit"?
  208. is it possible to do an ab workout without doing ab excersises?
  209. Yoga!
  210. skipping strength until thinner??
  211. Jumping rope
  212. Exercise with NO scale results!
  213. Just starting out with step!
  214. Is a 20K in May unreasonable?
  215. Tonight's the NIGHT!
  216. I know you prob discussed this already but...
  217. Favorite Videos or Workouts?
  218. how many times to do Jillian Michael's dvds per week?
  219. HELP! I need something new to do!
  220. im a failure
  221. Ravenous after a workout? Me too.
  222. Do you exercise when you're really sore?
  223. Time of day to exercise .... does it REALLY matter?
  224. Exercise Amnesia
  225. Omg!!! Omg!!! Omg!!!!
  226. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  227. woah, THIS is what you guys do everyday?
  228. Dizzy from pushups?
  229. EXERCISE accountability for February 2009
  230. Run/Walk/Swim Challenge ~ FEBRUARY
  231. I did it!
  232. I finally got my hands on
  233. Eating before and after work out
  234. Exercise Ball Workouts
  235. Who else runs in a hilly area?
  236. C25K week 1 trophy (gross photo)
  237. how did you start running (when losing weight)?
  238. The Dreaded ARMFAT!
  239. New to the Gym need advice
  240. Any SPINNERS? Give me the run down!
  241. Good Books with Exercise Plans?
  242. Longboarding/skateboarding
  243. C25K success stories??
  244. Beginner Elliptical Machine HELP!!!!!
  245. What to eat before a work out??
  246. I'm exhausted!
  247. Audio Workouts?
  248. My Exercise Log: now until i get back to the usa
  249. Elliptical Question
  250. What can exercise do for you in the first month?

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