View Full Version : Exercise!


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  1. swimming?
  2. Addicted to Wii Fit
  3. Nutrition for Running Question
  4. need help with exercises
  5. Motivation??
  6. C25K Challage??
  7. Legs so sore...am I supposed to run through the pain?
  8. Do your muscles "remember" previous attempts at lifting?
  9. Cheap gym shoes
  10. runner's trots - help? (TMI alert - sorry)
  11. One reason I WILL exercise today!
  12. Lower Abdominal, Kind Of Sore.
  13. Your funniest exercise antecdotes
  14. What am I supposed to do about THIS?
  15. How Did You Make Yourself Like.......
  16. Do you work out the night before a weigh in?
  17. In-Office exercise
  18. trouble with the elliptical! advice!?!?
  19. Having trouble with C25k
  20. What are your FITNESS goals for 2009?
  21. My best friend has thrown down the gauntlet...
  22. Help with fitness goals please!
  23. Have any of you lost weight just by exercizing?
  24. workout videos for out of shape?
  25. Can You Help A GAL Out?
  26. What motivates you?
  27. Eating for competition
  28. Exercise during TOM
  29. Garmin Forerunner 305 Support/Help/Tips Thread
  30. Biofreeze okay instead of ice?
  31. I started jogging yesterday ! Need advice from you who run...
  32. Exercise Sessions
  33. initial weight gain.... is that normal?
  34. What's all this shapey stuff on my legs??
  35. Ever worked out so hard you cried?
  36. Least Effective Exercises
  37. Hitting a brick wall.
  38. Joining a Gym
  39. Bummer...
  40. Exercise, Sweat & Red faces OH my!
  41. Any cold weather runners have these shoes?
  42. manual treadmill ughhhhhhhhhhhh!
  43. No Sweat?
  44. I hike a lot , almost everyday, basically am fit *and* fat.
  45. Would you drink chocolate milk?
  46. YOUR Stress Fracture Story...I'm looking for hope..
  47. Question about C25K podcast
  48. :( its been a while
  49. so no excuses :)
  50. Cybex Arc Trainer
  51. Struggling With New Equipment
  52. Anyone have Wii My Fitness Coach?
  53. Your Experiences with Mini Trampoline Rebounder
  54. what exactly does "bulking u[" mean?
  55. From couch potato to gym rat? Can I do that?
  56. Learning to Swim
  57. How good is a Wii Fit workout?
  58. Low Impact Cardio??
  59. Video question...
  60. Time To Move?
  61. Question about ellipticals
  62. WATP...are you serious??
  63. Hope for me?
  64. Running/Exercise Mantra: What do you tell yourself to keep going?
  65. Arms and upper legs! PLEASE HELP!! :)
  66. Cycling Chicks Chat 2009
  67. Feeling too out of shape to go to the gym
  68. Heart Rate Monitor
  69. The most loved exercises
  70. The most hated exercises
  71. Running Shoes Question
  72. Yoga kicked my ***!
  73. Crunches
  74. Exercise & Appetite
  75. A Bit of A Sore Back
  76. I Can't Run! Waaah
  77. Richard Simmons
  78. Mini Stepper-Pros & Cons?
  79. Exercising with a cold
  80. a love-hate relationship with your treadmill?
  81. Weird, embarrassing question
  82. 30 day shed challenge!
  83. Would it stand to reason
  84. anyone do the pilates & boxing combined dvd workout?
  85. What is the best time to exercise?
  86. "Resolution" Crowd at the Gym!
  87. Attention Rock Climbers!!
  88. Cool Runners -- January Thread!
  89. Everyday?
  90. I don't know what I'm doing.
  91. EXERCISE Accountability January 2009
  92. January Run/Walk/Swim CHALLENGE
  93. Don't Let This Be You!
  94. Walk Away The Pounds
  95. What do you do when you're away from your gym?
  96. What On Your Ipod?
  97. Bender Ball anyone?
  98. odd running cramp...
  99. Also running...
  100. Tennis Elbow
  101. What gym shoes do you swear by?
  102. Running...
  103. Question about eating and exercise...
  104. How many miles before replacing sneakers?
  105. Quick Yoga Training (Nintento DS)
  106. Pre-knee replacement exercise
  107. Need some help.
  108. best results? pilates, yoga, or weights?
  109. How to get started?
  110. 1000 miles in 2009!
  111. 30 Days shered from January 5 to Feb 7
  112. A giant step
  113. Health Benefits: Weights vs. Cardio
  114. Lower leg pain question
  115. Calories burned in High intesity interval training
  116. question for runners with knee issues
  117. Treadmills at home
  118. What does your workout space look like?
  119. C25K Question?
  120. need to figure out a exercise plan
  121. Need Ideas
  122. An Exercise Plan?
  123. Exercise systems????
  124. Aerobics work!
  125. Workout DVD's
  126. Whole Body Workout?...
  127. I need to know how to adjust my eating
  128. Accountability
  129. Gym Advice Needed!
  130. Anyone have a Wii Fit?
  131. Accountability Buddy
  132. People keep asking me
  133. Back for Round 3
  134. Measuring Fat Percentage.
  135. website for calories burned
  136. Sweat and Salt
  137. Leg problems
  138. Cool Runners -- December Thread!
  139. Weekend workout-need advice
  140. Walking half marathon
  141. How do you do your HIIT cardio?
  142. Help!! Where's my Butt??!!
  143. ~*~Belly Dance Tips for Beginners~*~
  144. Does exercise work in weight loss
  145. Belly Dancing for Fitness Club
  146. Quick Fit - 15-minute workouts book.
  147. DEC, Run/Walk/Swim CHALLENGE
  148. Unusual question that is probably TMI... :)
  149. EXERCISE Accountability December 2008.
  150. What time of day do you work?
  151. karate
  152. ?? about toning
  153. 30 DAY push --- 30 Day Shred
  154. Recumbent Exercise Bikes
  155. Does anyone go to Lifetime Fitness?
  156. The elliptical just kicked my butt!
  157. Has anyone tried Tony Hortons 10 min workout?
  158. Exercise machines that target your butt and thighs?
  159. I know adding more exercise is not the anwer.
  160. Gym newbie - please evaluate my workout, I really need some advice!
  161. Swimming Program?
  162. Exercise truth or myth?
  163. Looking for an accountability buddy...
  164. Sick & can't exercise
  165. WII question
  166. Half Marathon/Marathon?
  167. Beginner runner Needs Advice Please Help !!!
  168. What can I do about my huge neck..lol
  169. Exercise in the A.M.
  170. Do you have a bosu ball?
  171. Ankle Pain???
  172. When Walking no longer works.
  173. cardio vrs muscle workout timing
  174. Staying warm in the pool
  175. Excercising with lazy legs???
  176. New And Fun??
  177. Needing some advice
  178. metabolism vs exercise problem
  179. HOW long do you exercise and how often???
  180. Before and After Stretching Routine Help
  181. I love C25K and 3FC!
  182. Ouch! Osteo-arthritis in Feet
  183. Junonia Swimsuits
  184. muscular pain below the navel
  185. Carnie Wilson's new weightloss with YOGA??
  186. Help for my dad...
  187. big calves....
  188. What are your favorite exercises?
  189. How to avoid muscle cramps?
  190. Good Abdominal Exercises?
  191. tae bo kicked mine!
  192. Working Out While At the Office?
  193. What 'toys' are on your list?
  194. Cardio vs. Toning for calorie loss
  195. Clicking Knees
  196. my exercise idea, do you think it will work?
  197. exercise and a baby
  198. Looking for Workout Partner in Atlanta!
  199. i dont get it?
  200. exercise ideas! :D
  201. When do you stop?
  202. Cool Runners -- November thread!
  203. Yoga or Pilates DVDs for beginners
  204. NOV. Run/Walk/Steps/Swim CHALLENGE
  205. EXERCISE Accountability Nov 2008.
  206. Exercises to do during TV
  207. Swimming Workout Question
  208. Another 30 day shred thread!
  209. Daily Challenge!
  210. Exercising With An Injury
  211. Question re: Walking Speed
  212. Bike or running
  213. Can HIIT v. steady cardio make this kind of difference?
  214. strength training videos??
  215. Strength building yoga poses?
  216. A couple of questions about exercising
  217. Pilates or weight training?
  218. If you don't have much time to exercise
  219. HIIT and weight training
  220. Cardio-kickboxing!
  221. C25K and 30 day shread???
  222. Am i Doing this correctly?
  223. What workout works for you
  224. recording elliptical in FitDay?
  225. Lifetime Fitness
  226. When to exercise with 2 little kids at home?
  227. Exercise ideas for my mom?
  228. Swimming for Beginners: Questions!
  229. Hula hooping
  230. Love Handles!
  231. Question about my thigh injury
  232. Just had to say...
  233. Biking long distance and weight loss, help please
  234. Your Gym
  235. Question for Bike Riders (stationary bike) - help please!
  236. Wall push ups?
  237. Burning calories at work?
  238. Too fat to run, huh?
  239. Funny workout story
  240. 2 miles!!!
  241. Please help -- my calves are BURNING!!!
  242. Is it possible to run a marathon?
  243. Fat girl in the gym?
  244. Exercise question...
  245. Wii Fit
  246. Purpose of a Heart Rate Monitor (?)
  247. Exercise I can do at home
  248. Inspired Walkers, hikers, backpackers
  249. Belly Dancing?
  250. Maybe someone can help me with my stationary bike...