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  1. May 2009 Runners
  2. Workout Playlists...
  3. MAY 2009 Exercise Accountability thread
  4. May Steppers Chat
  5. Any advice on my routine?
  6. May Steppers Steps
  7. Results from Running/Speed Walking
  8. Getting through a workout
  9. I am able to run...! :)
  10. I want to exercise but...
  11. What to ask at a new gym?
  12. Wii Fit
  13. New here, questions on elliptical and exercise in general
  14. How to Exercise at Your Desk
  15. Kayaking?
  16. Seen on shirts at races (or other events)
  17. At home workout routine suggestions needed!
  18. I need help with my workout plan!!!!
  19. Should you eat before or after you exercise?
  20. I did it!!! And came up with a great head game!!!
  21. Gymless workouts?
  22. I've signed up for Surf Camp!
  23. Wanting to try "new" sport
  24. The giggly machine
  25. Omg!
  26. Im new... Joined a gym!
  27. 22 minute mile
  28. hurting leg UPDATE.... kinda good news
  29. How Long For Each Session ?
  30. Personal Trainers?
  31. weird reaction to exercise
  32. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  33. shoe questions
  34. my knee hurts...
  35. Tried Hot Yoga???
  36. How long to build muscle?
  37. Exercise Help!
  38. adverse effects of doing yoga pose wrongly?
  39. 9 mile bike ride
  40. Your opinion please? (on my exercize)
  41. Does it really matter..?
  42. Hate exercising - but love the Wii Fit!!
  43. Exercise, BP, and Heart Rate
  44. Bellydancing.
  45. how many hours a day can we work out?
  46. Arch Pain keeping me from exercising :?:
  47. Toning up!
  48. i have this in my head and it drives me nutts!
  49. Scared to go to the gym...
  50. what would you do?
  51. Pilates or Trout Fishing....
  52. Music to run to
  53. First 5K Walk: Start! Heart Walk (4/18/09)
  54. Steam Room Questions
  55. How much walking at one time is enough?
  56. for active exercisers...how many vit D and calcium?
  57. The Prisoner Workout
  58. Has anyone tried the Biggest Loser Yoga video?
  59. Pain in hip from running ...?
  60. total body class
  61. Making time to exercise while dodging deadlines.
  62. Shoe advice?
  63. A touchy painful subject...
  64. My Fitness Coach
  65. Walking headache?
  66. Exercises to do in home
  67. Goal!
  68. Lower Back Pain?
  69. my first ever 5K... some questions too
  70. anyone like boxing?
  71. Ouch Pain
  72. I lost 80 lbs kickboxing!!!
  73. Jogging = sore cheeks/painful jaw?
  74. Upper back problem+exercising= ?
  75. Thinking about trying yoga
  76. totally burnt out!
  77. Saying a big HI!!!
  78. When a videotape kicks your butt
  79. finally getting serious about exercise!!
  80. is working out hurting my feet?
  81. Guidance on flabby stomach
  82. Gym REVIEWS: Anytime fitness
  83. I am afraid of squats, they bring the bad pain
  84. Broken leg... now what?
  85. Free 3 visit goodlife fitness (gym) pass
  86. Learning to Rollarblade?
  87. to work out every other day?
  88. 2 weeks in, how can I improve my routine?
  89. How much do you exercise daily ?
  90. Not sore anymore after weight training???
  91. Inline skating anyone?
  92. 10 days?
  93. Hip Pain
  94. its tought for me to run...
  95. April runners!
  96. Getting back to dieting and exercising after a full month
  97. just joined the gym today have no clue what to do!
  98. i sure didnt pee my pants... did i?
  99. Music is my exercise buddy
  100. Anyone lost w/walking as your ONLY exercise?
  101. O my SHIN SPLINTS!
  102. Crunches,sit-ups, or both?
  103. whats with all those goose bumps and chills?
  104. Walking and fluid retention
  105. April 2009 Exercise Accountability thread
  106. Gowear Fit or BodyBugg elliptical workout calorie count?
  107. looking cute at the gym?
  108. Getting Discouraged and Annoyed
  109. Onset of fatigue
  110. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  111. April Steppers Chat
  112. April Steppers Steps
  113. 5K anyone?
  114. Need help making a new workout plan!
  115. Treadmill vs. Street
  116. The HILLS
  117. Return
  118. Walking shoes - any suggestions?
  119. How do you do your elliptical workout?
  120. Abcoaster - Ab Coaster Challenge
  121. hot yoga
  122. frusterated
  123. What, exactly, is a squat thrust?
  124. i started exercising
  125. i need a body bra
  126. Whey Protien, Helps
  127. plateau
  128. Treadmill dizziness?
  129. 10 min trainer Ab workout-Wrist Woes
  130. frustrated over exercise progress
  131. treadmill: incline vs. speed
  132. weight limits on exercise equipment
  133. April 10,000 step/day Challenge Details
  134. April 10,000 step.day Challenge Sign Up
  135. Back/Hip Pain HELP!!!
  136. Reguarding Exercise Length
  137. What am I doing wrong?
  138. Endurance Assessment
  139. Exercising during that time of the month
  140. Help! To fat to move
  141. Need a another reason to work your Abs?
  142. not losing belly weight
  143. a worrywart over the elliptical machine?
  144. zumba for fatties?
  145. Cancelled gym membership
  146. Swimmers
  147. My ankle is hurting...
  148. Lemon Twist or Skip It
  149. New Step Challenge
  150. March - where my running girls at?
  151. Would a jump roap be like running??
  152. Push ups / press ups can you do them? I can't!
  153. Team Sports
  154. JM circuit training and other workouts, are you in?
  155. 3 questions
  156. Treadmill running vs. running outdoors
  157. Anyone that walks outside-do you carry anything with you for protection?
  158. I have a strange Request for Exercise...
  159. Exercise Routine
  160. I hate excersise, but this motivates me
  161. Dance Dance Revolution:
  162. advice on good running shoes
  163. Turbo Jam ?????'s Help?1
  164. Expedition Everest Challenge
  165. Cardio Time Limits (rant)
  166. Fitness Bootcamp?
  167. Yard work
  168. What kind of numbers do you get from your HRM?
  169. I don't get it
  170. Joined the Y. Help!
  171. Elliptical How do people do it?
  172. Eating and Workouts
  173. Problem with FitDay Activity Tracker
  174. The Right To Bare Arms - Inspired by our First Lady!
  175. Beginning to workout
  176. Exercise Question
  177. sick sick, should I go to the gym?
  178. switching to elliptical. where do i start?
  179. Forerunner 50 with Foot Pod
  180. Exercise and hypertension?
  181. Tips for buying a heart rate moniter
  182. Prospective Personal Trainer... not sure if it's going to work
  183. Short Jillian workout clips on Hulu
  184. Looking for Yoga info
  185. Run/Walk/Swim Challenge ~ MARCH
  186. EXERCISE Accountability - March 2009
  187. toning upper arms- need help please!
  188. Progress and routine advice
  189. What can I do at the gym with a sprained ankle?
  190. Martial Arts
  191. This newbie needs some accountability!
  192. Do you have a "Love" Name for your exercise equipment?
  193. Do you have a heart rate monitor?
  194. Looking for an old post of an at home routine
  195. Fat Free Yoga
  196. Skinny fat Dilema (I wanna be like Meg)
  197. 20 Min Workouts and Cardio
  198. Team Eagle Steps and Weights
  199. Team Wolf Steps and Weights
  200. Team Eagle Chat
  201. Team Wolf Chat
  202. Should I Join Curves or YMCA?
  203. looking for a DC-area chick to be my running buddy!
  204. Batwings *flap, flap*
  205. The daily plate and exercise calories?
  206. Calories burned, why does it vary so much?
  207. Turbo Jam...YOUR THOUGHTS PLEASE
  208. Exercise and the dreaded TOM
  209. What do i do? I cant exercise cause Im hurt and cant walk properly!
  210. March 10,000 step/day Challenge
  211. March 10,000 step/day Challenge Sign-Up
  212. Boxing!
  213. Suggestions on how to eat on yoga days?
  214. Kindof odd question
  215. Wii Fit anyone?
  216. I've Had a Total Epiphany!
  217. Stuck in a rut? Mix it up!
  218. I need recommendations
  219. Which exercise is best?
  220. I ran for the first time on the treadmill!!
  221. Cardioke!
  222. 30DS- do you take a BREAK??
  223. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  224. severe foot pain
  225. 10000 steps a day
  226. Wii Fit
  227. Please help my son work out and build muscle
  228. Not long enough?
  229. Why isn't this getting any easier??
  230. update on my 1st trip to the gym
  231. Deals at health clubs - are they getting cheaper?
  232. Blisters?
  233. My whole body hurts :(
  234. any gym advice??
  235. Brooklyn Girls? Tennis?
  236. Target Heart Rate, I'm so Confused
  237. How much is too much?
  238. Pulled Foot During 30 Day Shred?
  239. Bally Gym
  240. Leg Cramps! Help!
  241. Anyone doing Slim in 6 or Turbo Jam?
  242. Eating after a workout?
  243. ? re: exercise, fibro and back issues
  244. personal trainer
  245. Jillian Michaels: 30-Day Shred ?
  246. discouraged by exercise for weight loss....
  247. I just signed up for 4 sessions with a personal trainer
  248. The elliptical is the DEVIL!
  249. sore neck while swimming?
  250. Where & how to start

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