View Full Version : Exercise!


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  1. i sure didnt pee my pants... did i?
  2. Music is my exercise buddy
  3. Anyone lost w/walking as your ONLY exercise?
  4. O my SHIN SPLINTS!
  5. Crunches,sit-ups, or both?
  6. whats with all those goose bumps and chills?
  7. Walking and fluid retention
  8. April 2009 Exercise Accountability thread
  9. Gowear Fit or BodyBugg elliptical workout calorie count?
  10. looking cute at the gym?
  11. Getting Discouraged and Annoyed
  12. Onset of fatigue
  13. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  14. April Steppers Chat
  15. April Steppers Steps
  16. 5K anyone?
  17. Need help making a new workout plan!
  18. Treadmill vs. Street
  19. The HILLS
  20. Return
  21. Walking shoes - any suggestions?
  22. How do you do your elliptical workout?
  23. Abcoaster - Ab Coaster Challenge
  24. hot yoga
  25. frusterated
  26. What, exactly, is a squat thrust?
  27. i started exercising
  28. i need a body bra
  29. Whey Protien, Helps
  30. plateau
  31. Treadmill dizziness?
  32. 10 min trainer Ab workout-Wrist Woes
  33. frustrated over exercise progress
  34. treadmill: incline vs. speed
  35. weight limits on exercise equipment
  36. April 10,000 step/day Challenge Details
  37. April 10,000 step.day Challenge Sign Up
  38. Back/Hip Pain HELP!!!
  39. Reguarding Exercise Length
  40. What am I doing wrong?
  41. Endurance Assessment
  42. Exercising during that time of the month
  43. Help! To fat to move
  44. Need a another reason to work your Abs?
  45. not losing belly weight
  46. a worrywart over the elliptical machine?
  47. zumba for fatties?
  48. Cancelled gym membership
  49. Swimmers
  50. My ankle is hurting...
  51. Lemon Twist or Skip It
  52. New Step Challenge
  53. March - where my running girls at?
  54. Would a jump roap be like running??
  55. Push ups / press ups can you do them? I can't!
  56. Team Sports
  57. JM circuit training and other workouts, are you in?
  58. 3 questions
  59. Treadmill running vs. running outdoors
  60. Anyone that walks outside-do you carry anything with you for protection?
  61. I have a strange Request for Exercise...
  62. Exercise Routine
  63. I hate excersise, but this motivates me
  64. Dance Dance Revolution:
  65. advice on good running shoes
  66. Turbo Jam ?????'s Help?1
  67. Expedition Everest Challenge
  68. Cardio Time Limits (rant)
  69. Fitness Bootcamp?
  70. Yard work
  71. What kind of numbers do you get from your HRM?
  72. I don't get it
  73. Joined the Y. Help!
  74. Elliptical How do people do it?
  75. Eating and Workouts
  76. Problem with FitDay Activity Tracker
  77. The Right To Bare Arms - Inspired by our First Lady!
  78. Beginning to workout
  79. Exercise Question
  80. sick sick, should I go to the gym?
  81. switching to elliptical. where do i start?
  82. Forerunner 50 with Foot Pod
  83. Exercise and hypertension?
  84. Tips for buying a heart rate moniter
  85. Prospective Personal Trainer... not sure if it's going to work
  86. Short Jillian workout clips on Hulu
  87. Looking for Yoga info
  88. Run/Walk/Swim Challenge ~ MARCH
  89. EXERCISE Accountability - March 2009
  90. toning upper arms- need help please!
  91. Progress and routine advice
  92. What can I do at the gym with a sprained ankle?
  93. Martial Arts
  94. This newbie needs some accountability!
  95. Do you have a "Love" Name for your exercise equipment?
  96. Do you have a heart rate monitor?
  97. Looking for an old post of an at home routine
  98. Fat Free Yoga
  99. Skinny fat Dilema (I wanna be like Meg)
  100. 20 Min Workouts and Cardio
  101. Team Eagle Steps and Weights
  102. Team Wolf Steps and Weights
  103. Team Eagle Chat
  104. Team Wolf Chat
  105. Should I Join Curves or YMCA?
  106. looking for a DC-area chick to be my running buddy!
  107. Batwings *flap, flap*
  108. The daily plate and exercise calories?
  109. Calories burned, why does it vary so much?
  110. Turbo Jam...YOUR THOUGHTS PLEASE
  111. Exercise and the dreaded TOM
  112. What do i do? I cant exercise cause Im hurt and cant walk properly!
  113. March 10,000 step/day Challenge
  114. March 10,000 step/day Challenge Sign-Up
  115. Boxing!
  116. Suggestions on how to eat on yoga days?
  117. Kindof odd question
  118. Wii Fit anyone?
  119. I've Had a Total Epiphany!
  120. Stuck in a rut? Mix it up!
  121. I need recommendations
  122. Which exercise is best?
  123. I ran for the first time on the treadmill!!
  124. Cardioke!
  125. 30DS- do you take a BREAK??
  126. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  127. severe foot pain
  128. 10000 steps a day
  129. Wii Fit
  130. Please help my son work out and build muscle
  131. Not long enough?
  132. Why isn't this getting any easier??
  133. update on my 1st trip to the gym
  134. Deals at health clubs - are they getting cheaper?
  135. Blisters?
  136. My whole body hurts :(
  137. any gym advice??
  138. Brooklyn Girls? Tennis?
  139. Target Heart Rate, I'm so Confused
  140. How much is too much?
  141. Pulled Foot During 30 Day Shred?
  142. Bally Gym
  143. Leg Cramps! Help!
  144. Anyone doing Slim in 6 or Turbo Jam?
  145. Eating after a workout?
  146. ? re: exercise, fibro and back issues
  147. personal trainer
  148. Jillian Michaels: 30-Day Shred ?
  149. discouraged by exercise for weight loss....
  150. I just signed up for 4 sessions with a personal trainer
  151. The elliptical is the DEVIL!
  152. sore neck while swimming?
  153. Where & how to start
  154. painful TOM and exercise
  155. Weight gain and exersice - confused
  156. Need a swimming alternative!!??
  157. Post-Exercise headaches! Arrgh!
  158. Exercise messing with my TOM/hormones?
  159. should I be stretching...
  160. Has anyone else tried a "running class"?
  161. running questions
  162. 1000 miles in 2009! #2
  163. Total body workout- how do I make myself just plain more "fit"?
  164. is it possible to do an ab workout without doing ab excersises?
  165. Yoga!
  166. skipping strength until thinner??
  167. Jumping rope
  168. Exercise with NO scale results!
  169. Just starting out with step!
  170. Is a 20K in May unreasonable?
  171. Tonight's the NIGHT!
  172. I know you prob discussed this already but...
  173. Favorite Videos or Workouts?
  174. how many times to do Jillian Michael's dvds per week?
  175. HELP! I need something new to do!
  176. im a failure
  177. Ravenous after a workout? Me too.
  178. Do you exercise when you're really sore?
  179. Time of day to exercise .... does it REALLY matter?
  180. Exercise Amnesia
  181. Omg!!! Omg!!! Omg!!!!
  182. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  183. woah, THIS is what you guys do everyday?
  184. Dizzy from pushups?
  185. EXERCISE accountability for February 2009
  186. Run/Walk/Swim Challenge ~ FEBRUARY
  187. I did it!
  188. I finally got my hands on
  189. Eating before and after work out
  190. Exercise Ball Workouts
  191. Who else runs in a hilly area?
  192. C25K week 1 trophy (gross photo)
  193. how did you start running (when losing weight)?
  194. The Dreaded ARMFAT!
  195. New to the Gym need advice
  196. Any SPINNERS? Give me the run down!
  197. Good Books with Exercise Plans?
  198. Longboarding/skateboarding
  199. C25K success stories??
  200. Beginner Elliptical Machine HELP!!!!!
  201. What to eat before a work out??
  202. I'm exhausted!
  203. Audio Workouts?
  204. My Exercise Log: now until i get back to the usa
  205. Elliptical Question
  206. What can exercise do for you in the first month?
  207. WALKING ON LAVA: Blister relief???
  208. Hurt like ****
  209. I'm proud that I made myself vomit :D
  210. swimming?
  211. Addicted to Wii Fit
  212. Nutrition for Running Question
  213. need help with exercises
  214. Motivation??
  215. C25K Challage??
  216. Legs so sore...am I supposed to run through the pain?
  217. Do your muscles "remember" previous attempts at lifting?
  218. Cheap gym shoes
  219. runner's trots - help? (TMI alert - sorry)
  220. One reason I WILL exercise today!
  221. Lower Abdominal, Kind Of Sore.
  222. Your funniest exercise antecdotes
  223. What am I supposed to do about THIS?
  224. How Did You Make Yourself Like.......
  225. Do you work out the night before a weigh in?
  226. In-Office exercise
  227. trouble with the elliptical! advice!?!?
  228. Having trouble with C25k
  229. What are your FITNESS goals for 2009?
  230. My best friend has thrown down the gauntlet...
  231. Help with fitness goals please!
  232. Have any of you lost weight just by exercizing?
  233. workout videos for out of shape?
  234. Can You Help A GAL Out?
  235. What motivates you?
  236. Eating for competition
  237. Exercise during TOM
  238. Garmin Forerunner 305 Support/Help/Tips Thread
  239. Biofreeze okay instead of ice?
  240. I started jogging yesterday ! Need advice from you who run...
  241. Exercise Sessions
  242. initial weight gain.... is that normal?
  243. What's all this shapey stuff on my legs??
  244. Ever worked out so hard you cried?
  245. Least Effective Exercises
  246. Hitting a brick wall.
  247. Joining a Gym
  248. Bummer...
  249. Exercise, Sweat & Red faces OH my!
  250. Any cold weather runners have these shoes?