View Full Version : Exercise!


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  1. Do you work out the night before a weigh in?
  2. In-Office exercise
  3. trouble with the elliptical! advice!?!?
  4. Having trouble with C25k
  5. What are your FITNESS goals for 2009?
  6. My best friend has thrown down the gauntlet...
  7. Help with fitness goals please!
  8. Have any of you lost weight just by exercizing?
  9. workout videos for out of shape?
  10. Can You Help A GAL Out?
  11. What motivates you?
  12. Eating for competition
  13. Exercise during TOM
  14. Garmin Forerunner 305 Support/Help/Tips Thread
  15. Biofreeze okay instead of ice?
  16. I started jogging yesterday ! Need advice from you who run...
  17. Exercise Sessions
  18. initial weight gain.... is that normal?
  19. What's all this shapey stuff on my legs??
  20. Ever worked out so hard you cried?
  21. Least Effective Exercises
  22. Hitting a brick wall.
  23. Joining a Gym
  24. Bummer...
  25. Exercise, Sweat & Red faces OH my!
  26. Any cold weather runners have these shoes?
  27. manual treadmill ughhhhhhhhhhhh!
  28. No Sweat?
  29. I hike a lot , almost everyday, basically am fit *and* fat.
  30. Would you drink chocolate milk?
  31. YOUR Stress Fracture Story...I'm looking for hope..
  32. Question about C25K podcast
  33. :( its been a while
  34. so no excuses :)
  35. Cybex Arc Trainer
  36. Struggling With New Equipment
  37. Anyone have Wii My Fitness Coach?
  38. Your Experiences with Mini Trampoline Rebounder
  39. what exactly does "bulking u[" mean?
  40. From couch potato to gym rat? Can I do that?
  41. Learning to Swim
  42. How good is a Wii Fit workout?
  43. Low Impact Cardio??
  44. Video question...
  45. Time To Move?
  46. Question about ellipticals
  47. WATP...are you serious??
  48. Hope for me?
  49. Running/Exercise Mantra: What do you tell yourself to keep going?
  50. Arms and upper legs! PLEASE HELP!! :)
  51. Cycling Chicks Chat 2009
  52. Feeling too out of shape to go to the gym
  53. Heart Rate Monitor
  54. The most loved exercises
  55. The most hated exercises
  56. Running Shoes Question
  57. Yoga kicked my ***!
  58. Crunches
  59. Exercise & Appetite
  60. A Bit of A Sore Back
  61. I Can't Run! Waaah
  62. Richard Simmons
  63. Mini Stepper-Pros & Cons?
  64. Exercising with a cold
  65. a love-hate relationship with your treadmill?
  66. Weird, embarrassing question
  67. 30 day shed challenge!
  68. Would it stand to reason
  69. anyone do the pilates & boxing combined dvd workout?
  70. What is the best time to exercise?
  71. "Resolution" Crowd at the Gym!
  72. Attention Rock Climbers!!
  73. Cool Runners -- January Thread!
  74. Everyday?
  75. I don't know what I'm doing.
  76. EXERCISE Accountability January 2009
  77. January Run/Walk/Swim CHALLENGE
  78. Don't Let This Be You!
  79. Walk Away The Pounds
  80. What do you do when you're away from your gym?
  81. What On Your Ipod?
  82. Bender Ball anyone?
  83. odd running cramp...
  84. Also running...
  85. Tennis Elbow
  86. What gym shoes do you swear by?
  87. Running...
  88. Question about eating and exercise...
  89. How many miles before replacing sneakers?
  90. Quick Yoga Training (Nintento DS)
  91. Pre-knee replacement exercise
  92. Need some help.
  93. best results? pilates, yoga, or weights?
  94. How to get started?
  95. 1000 miles in 2009!
  96. 30 Days shered from January 5 to Feb 7
  97. A giant step
  98. Health Benefits: Weights vs. Cardio
  99. Lower leg pain question
  100. Calories burned in High intesity interval training
  101. question for runners with knee issues
  102. Treadmills at home
  103. What does your workout space look like?
  104. C25K Question?
  105. need to figure out a exercise plan
  106. Need Ideas
  107. An Exercise Plan?
  108. Exercise systems????
  109. Aerobics work!
  110. Workout DVD's
  111. Whole Body Workout?...
  112. I need to know how to adjust my eating
  113. Accountability
  114. Gym Advice Needed!
  115. Anyone have a Wii Fit?
  116. Accountability Buddy
  117. People keep asking me
  118. Back for Round 3
  119. Measuring Fat Percentage.
  120. website for calories burned
  121. Sweat and Salt
  122. Leg problems
  123. Cool Runners -- December Thread!
  124. Weekend workout-need advice
  125. Walking half marathon
  126. How do you do your HIIT cardio?
  127. Help!! Where's my Butt??!!
  128. ~*~Belly Dance Tips for Beginners~*~
  129. Does exercise work in weight loss
  130. Belly Dancing for Fitness Club
  131. Quick Fit - 15-minute workouts book.
  132. DEC, Run/Walk/Swim CHALLENGE
  133. Unusual question that is probably TMI... :)
  134. EXERCISE Accountability December 2008.
  135. What time of day do you work?
  136. karate
  137. ?? about toning
  138. 30 DAY push --- 30 Day Shred
  139. Recumbent Exercise Bikes
  140. Does anyone go to Lifetime Fitness?
  141. The elliptical just kicked my butt!
  142. Has anyone tried Tony Hortons 10 min workout?
  143. Exercise machines that target your butt and thighs?
  144. I know adding more exercise is not the anwer.
  145. Gym newbie - please evaluate my workout, I really need some advice!
  146. Swimming Program?
  147. Exercise truth or myth?
  148. Looking for an accountability buddy...
  149. Sick & can't exercise
  150. WII question
  151. Half Marathon/Marathon?
  152. Beginner runner Needs Advice Please Help !!!
  153. What can I do about my huge neck..lol
  154. Exercise in the A.M.
  155. Do you have a bosu ball?
  156. Ankle Pain???
  157. When Walking no longer works.
  158. cardio vrs muscle workout timing
  159. Staying warm in the pool
  160. Excercising with lazy legs???
  161. New And Fun??
  162. Needing some advice
  163. metabolism vs exercise problem
  164. HOW long do you exercise and how often???
  165. Before and After Stretching Routine Help
  166. I love C25K and 3FC!
  167. Ouch! Osteo-arthritis in Feet
  168. Junonia Swimsuits
  169. muscular pain below the navel
  170. Carnie Wilson's new weightloss with YOGA??
  171. Help for my dad...
  172. big calves....
  173. What are your favorite exercises?
  174. How to avoid muscle cramps?
  175. Good Abdominal Exercises?
  176. tae bo kicked mine!
  177. Working Out While At the Office?
  178. What 'toys' are on your list?
  179. Cardio vs. Toning for calorie loss
  180. Clicking Knees
  181. my exercise idea, do you think it will work?
  182. exercise and a baby
  183. Looking for Workout Partner in Atlanta!
  184. i dont get it?
  185. exercise ideas! :D
  186. When do you stop?
  187. Cool Runners -- November thread!
  188. Yoga or Pilates DVDs for beginners
  189. NOV. Run/Walk/Steps/Swim CHALLENGE
  190. EXERCISE Accountability Nov 2008.
  191. Exercises to do during TV
  192. Swimming Workout Question
  193. Another 30 day shred thread!
  194. Daily Challenge!
  195. Exercising With An Injury
  196. Question re: Walking Speed
  197. Bike or running
  198. Can HIIT v. steady cardio make this kind of difference?
  199. strength training videos??
  200. Strength building yoga poses?
  201. A couple of questions about exercising
  202. Pilates or weight training?
  203. If you don't have much time to exercise
  204. HIIT and weight training
  205. Cardio-kickboxing!
  206. C25K and 30 day shread???
  207. Am i Doing this correctly?
  208. What workout works for you
  209. recording elliptical in FitDay?
  210. Lifetime Fitness
  211. When to exercise with 2 little kids at home?
  212. Exercise ideas for my mom?
  213. Swimming for Beginners: Questions!
  214. Hula hooping
  215. Love Handles!
  216. Question about my thigh injury
  217. Just had to say...
  218. Biking long distance and weight loss, help please
  219. Your Gym
  220. Question for Bike Riders (stationary bike) - help please!
  221. Wall push ups?
  222. Burning calories at work?
  223. Too fat to run, huh?
  224. Funny workout story
  225. 2 miles!!!
  226. Please help -- my calves are BURNING!!!
  227. Is it possible to run a marathon?
  228. Fat girl in the gym?
  229. Exercise question...
  230. Wii Fit
  231. Purpose of a Heart Rate Monitor (?)
  232. Exercise I can do at home
  233. Inspired Walkers, hikers, backpackers
  234. Belly Dancing?
  235. Maybe someone can help me with my stationary bike...
  236. Think I hurt myself -- anyone know about this?
  237. Online Personal Trainers
  238. Question about treadmill and time vs speed
  239. Another HITT question...
  240. Walking speed
  241. Working out 2 hours a day ?????
  242. Tired too quickly..
  243. Starting workout videos, and I want a buddy! Anyone?
  244. A Question for the Runners!
  245. pre/post workout snacks??
  246. Heart Murmur & Exercise
  247. Walk Jog Run!!
  248. Gold's Gym
  249. HIIT, ellipticals, & treadmils...
  250. Physical & Exercise