- Vacation Workout, Quick Easy and Efficient
- Any runners out there?
- JuLy WaLkErS, Just Walking Away the Pounds
- HELP needs some quick easy exercises
- How much cardio should I do each week?
- Anyone else's legs ache?
- Question
- Video suggestions?
- Review: Sports Bras
- Anyone have the lateral thigh trainer?
- Exercises to deal with lost weight?
- Ab Roller
- Owwy
- So frustrated! Need some motivation pwease =)
- Rectus Femoris and Length of time between workouts
- help back on the wagon
- What should I expect from..
- Review: Walking Shoes
- What is more important....
- Calculating Elliptical Exersize??
- Hi All, its me again!
- Fitness Fundamentals
- Whats your favorite exercise and why?
- Motivation please
- The Benefits of Weight Training
- Thigh Exercises
- Callanetics anyone?
- WATP...Does it really work?
- elliptical or treadmill??
- Resistance Training Tubing and Bands
- 10,000 steps per day and pedometers
- Ouchies!!
- New here with a ? about walking!
- Bikram Anybody??
- A small addition with big possibilities....
- Walk Away the Pounds - June Challenge
- JuNe WaLkErS
- Walking/Running Music Cds?????
- i need excercise for my thighs!
- Crossbow vs Bowflex
- Running question...
- Exercise gets more fun
- *Curves #6*
- Slow and steady or fast and furious??
- My sad attempt at Pilates for Lower Body...
- Would like an exercise buddy
- The FIRM!
- Pilates and Kickboxing Classes
- Bun and thigh roller
- What I do for exercise
- What is Curves??
- MY SLIM IN 6 journal ........
- Need advice from the Weight Lifters
- Help purchasing treadmill
- Long-distance walking?
- I need Some Ideas
- I am new and I ran.....
- Anyone into Hi-Impact & Weight Lifting?
- Posture
- Arm/ab routines?
- Running for Beginners-easy run plan
- What do you think?
- Exercise tape help.......
- Need Walking Advise
- need an exercise partner
- MaY WaLkErS
- Walk Away The Pounds - May Challenge
- Sick, tired, unmotivated, depressed?
- HELP! - Shin Splints!!
- weight loss tapes
- Anyone tried Pilates???
- Oops Sorry About That Post Here Goes Again Re Exercise
- What Sort Of Exercise Can I Do?
- Sex
- cardio or weights?
- Video Recommendations?
- Feet blisters!
- oxycise and my oxycise hero, debbie stancil
- walking
- After WATP?
- Why cant I get motivated to walk?
- Power Yoga
- extreme makeover type boot camp?
- sbd & excercise-eating to beat the plateau?
- Body for Life and Eating for Life
- It Doesn't Matter What You do, as Long as you are MOVING! Come IN!
- Walking intensities?
- What do you do with your keys and stuff?
- Just beginning The Firm
- Walk Away the Pounds- April Challenge
- Leslie Sansone Walking Club
- Yet another exercise question
- "Back Fat"
- Curves... Cost?
- Help - Gazelle keeps moving across floor!!
- More music
- ApRiL WaLkErS
- motivated by music
- Winsor Pilates
- *Curves #5*
- Balance Board?
- Too Much Terminology!
- Yoga Video Fright!
- Kathy Smith Pedometer?
- OK, so...
- Curls, Sits, Crunches?
- Long Pants
- Exercise question for stef
- 6 Second Ab machine
- Sauna, steamroom, etc
- Elliptical machines
- Working out before breakfast--pros/cons?
- what does every one think of exercise bikes?
- New to Curves---can't decide!!
- Sneaker / Walking Shoe Question
- My Play List!
- Darn stomach!
- Leslie Sansone Total Strider
- Reebok Step vs. Original Health Club Step
- Looking for good calories burned website
- Pilates info, and a couple of questions...
- Sitting down too much!
- Want to walk a marathon, eventually run one?? Anyone else??
- What is your favorite exercise accessory? (video, equipment, apparel, etc)
- Too MUCH exercise?
- Virtual walk for breast cancer
- Running
- Maybe you can help???
- AB Scissors
- Please tell me its possible......
- Picture of fat vs. muscle
- SS Body Row
- Walk Away The Pounds - Any Good Results??
- Inner thighs
- crunches
- Am I losing my mind???
- Trying OXYCISE
- does the ab roller do any good?
- Leg Master
- What are your favorite songs to workout to?
- FINALLY got back to the gym!
- Interesting article on the Fat Loss
- Working a muscle to the fatigue point...
- Does anyone use an iFit compatible treadmill?
- Websites dedicated to Plus-Size Fitness?
- Pedometer
- TaeBo
- A question about curves?
- Want to run a Marathon?
- Any Suggestions?
- Remember those exercise rope things?
- Where are our walkers?
- New here and need advice?????
- 6 second abs
- Leslie Sansone Walk way the pounds 2 mile video??
- Very out of shape! Need Suggestions
- BowFlex Recall
- jorge cruise printable exercises, anyone?
- Best "The Firm" tape for weight training/toning?
- 12.5 minutes!!!!
- Curves
- New here with question- hope this is the right board
- Maximum Heart rate
- need a little cardio advice
- Leotard 4 Sale
- What is your favorite WATP video?
- Power90? Slimin6?
- Cardio and Yoga
- Design your own routine DVD?
- Shapely Image ??
- Tamilee Webb's videos
- Body Rolling?
- what has excersise ever done for me
- Excersice plan request
- Elliptical trainer info anyone?
- Excerise Program
- Classical Pilates Technique
- Bulking up
- Fitness tape recommendations?
- Body balls
- Body Balls
- obliques
- Running Thread
- Secret sit-ups
- Jazzy January Joggers!
- Free Pedometer
- Toning/weight loss
- Curves #4
- WATP -- Anyone want to start a Group
- New to Board/Running
- If I love WATP tapes, what else should I try?
- Progress Pictures: Great for Encouragement
- Running/Jogging
- Any success on Curves or Pace
- Elliptical users - Tell me what you think???
- Slim in 6
- Can you recommend workout video for post-partum mom?
- The Firm Sculpting Stick
- body by jake?
- Need Diet Buddy
- eNergetic November Walkers
- videos...
- tell me about Curves
- shortcuts to getting fit?
- Lateral Thigh Machine
- FIRMing Up
- Tai Chi Anyone??
- Curves #3
- Flexibility?
- Question for the girls...
- Recommendations Please !!
- Manual treadmills?
- Looking for Power 90 Buddy
- I am looking for a tape...
- How much is too much?
- Adding upper body weights to my workouts
- Anyone BodyDome?
- HELP!! Getting extremely discouraged over lack of results...
- Outrageous October Walkers
- Where are the walkers?
- Strength training? Cross bow
- Body Flex with Gymbar
- Calling All Brides!!
- Can't muster energy to even begin
- Curves #2
- Yoga-licious!
- Elliptical trainer use?
- Best Form of Exercise
- Tony Little Gazelle Glider
- What Is Watp?
- Winsor Pilates
- Pilates Problem
- Tricked into exercising
- New Book Club Forum on 3Fatchicks
- Oxycise!!
- Is new balance 608 a good sneaker
- Advice about Personal Trainer.
- Sports Bras!!!
- I Did It!
- Walking vs. biking question
- Liquid Protein Diets
- Why do some people just shrink?
- walking
- Pilates, Elliptical, and Yoga questions from a dingbat...
- Tae Kwon Do
- Muscle twitching weird thing help!
- Any runners out there? I need tips/advice
- Calling all walkers!!!!!!!!!!!!1
- Rants/raves for these Pilates videos?
- Body Dome