View Full Version : Exercise!


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  1. im a failure
  2. Ravenous after a workout? Me too.
  3. Do you exercise when you're really sore?
  4. Time of day to exercise .... does it REALLY matter?
  5. Exercise Amnesia
  6. Omg!!! Omg!!! Omg!!!!
  7. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  8. woah, THIS is what you guys do everyday?
  9. Dizzy from pushups?
  10. EXERCISE accountability for February 2009
  11. Run/Walk/Swim Challenge ~ FEBRUARY
  12. I did it!
  13. I finally got my hands on
  14. Eating before and after work out
  15. Exercise Ball Workouts
  16. Who else runs in a hilly area?
  17. C25K week 1 trophy (gross photo)
  18. how did you start running (when losing weight)?
  19. The Dreaded ARMFAT!
  20. New to the Gym need advice
  21. Any SPINNERS? Give me the run down!
  22. Good Books with Exercise Plans?
  23. Longboarding/skateboarding
  24. C25K success stories??
  25. Beginner Elliptical Machine HELP!!!!!
  26. What to eat before a work out??
  27. I'm exhausted!
  28. Audio Workouts?
  29. My Exercise Log: now until i get back to the usa
  30. Elliptical Question
  31. What can exercise do for you in the first month?
  32. WALKING ON LAVA: Blister relief???
  33. Hurt like ****
  34. I'm proud that I made myself vomit :D
  35. swimming?
  36. Addicted to Wii Fit
  37. Nutrition for Running Question
  38. need help with exercises
  39. Motivation??
  40. C25K Challage??
  41. Legs so sore...am I supposed to run through the pain?
  42. Do your muscles "remember" previous attempts at lifting?
  43. Cheap gym shoes
  44. runner's trots - help? (TMI alert - sorry)
  45. One reason I WILL exercise today!
  46. Lower Abdominal, Kind Of Sore.
  47. Your funniest exercise antecdotes
  48. What am I supposed to do about THIS?
  49. How Did You Make Yourself Like.......
  50. Do you work out the night before a weigh in?
  51. In-Office exercise
  52. trouble with the elliptical! advice!?!?
  53. Having trouble with C25k
  54. What are your FITNESS goals for 2009?
  55. My best friend has thrown down the gauntlet...
  56. Help with fitness goals please!
  57. Have any of you lost weight just by exercizing?
  58. workout videos for out of shape?
  59. Can You Help A GAL Out?
  60. What motivates you?
  61. Eating for competition
  62. Exercise during TOM
  63. Garmin Forerunner 305 Support/Help/Tips Thread
  64. Biofreeze okay instead of ice?
  65. I started jogging yesterday ! Need advice from you who run...
  66. Exercise Sessions
  67. initial weight gain.... is that normal?
  68. What's all this shapey stuff on my legs??
  69. Ever worked out so hard you cried?
  70. Least Effective Exercises
  71. Hitting a brick wall.
  72. Joining a Gym
  73. Bummer...
  74. Exercise, Sweat & Red faces OH my!
  75. Any cold weather runners have these shoes?
  76. manual treadmill ughhhhhhhhhhhh!
  77. No Sweat?
  78. I hike a lot , almost everyday, basically am fit *and* fat.
  79. Would you drink chocolate milk?
  80. YOUR Stress Fracture Story...I'm looking for hope..
  81. Question about C25K podcast
  82. :( its been a while
  83. so no excuses :)
  84. Cybex Arc Trainer
  85. Struggling With New Equipment
  86. Anyone have Wii My Fitness Coach?
  87. Your Experiences with Mini Trampoline Rebounder
  88. what exactly does "bulking u[" mean?
  89. From couch potato to gym rat? Can I do that?
  90. Learning to Swim
  91. How good is a Wii Fit workout?
  92. Low Impact Cardio??
  93. Video question...
  94. Time To Move?
  95. Question about ellipticals
  96. WATP...are you serious??
  97. Hope for me?
  98. Running/Exercise Mantra: What do you tell yourself to keep going?
  99. Arms and upper legs! PLEASE HELP!! :)
  100. Cycling Chicks Chat 2009
  101. Feeling too out of shape to go to the gym
  102. Heart Rate Monitor
  103. The most loved exercises
  104. The most hated exercises
  105. Running Shoes Question
  106. Yoga kicked my ***!
  107. Crunches
  108. Exercise & Appetite
  109. A Bit of A Sore Back
  110. I Can't Run! Waaah
  111. Richard Simmons
  112. Mini Stepper-Pros & Cons?
  113. Exercising with a cold
  114. a love-hate relationship with your treadmill?
  115. Weird, embarrassing question
  116. 30 day shed challenge!
  117. Would it stand to reason
  118. anyone do the pilates & boxing combined dvd workout?
  119. What is the best time to exercise?
  120. "Resolution" Crowd at the Gym!
  121. Attention Rock Climbers!!
  122. Cool Runners -- January Thread!
  123. Everyday?
  124. I don't know what I'm doing.
  125. EXERCISE Accountability January 2009
  126. January Run/Walk/Swim CHALLENGE
  127. Don't Let This Be You!
  128. Walk Away The Pounds
  129. What do you do when you're away from your gym?
  130. What On Your Ipod?
  131. Bender Ball anyone?
  132. odd running cramp...
  133. Also running...
  134. Tennis Elbow
  135. What gym shoes do you swear by?
  136. Running...
  137. Question about eating and exercise...
  138. How many miles before replacing sneakers?
  139. Quick Yoga Training (Nintento DS)
  140. Pre-knee replacement exercise
  141. Need some help.
  142. best results? pilates, yoga, or weights?
  143. How to get started?
  144. 1000 miles in 2009!
  145. 30 Days shered from January 5 to Feb 7
  146. A giant step
  147. Health Benefits: Weights vs. Cardio
  148. Lower leg pain question
  149. Calories burned in High intesity interval training
  150. question for runners with knee issues
  151. Treadmills at home
  152. What does your workout space look like?
  153. C25K Question?
  154. need to figure out a exercise plan
  155. Need Ideas
  156. An Exercise Plan?
  157. Exercise systems????
  158. Aerobics work!
  159. Workout DVD's
  160. Whole Body Workout?...
  161. I need to know how to adjust my eating
  162. Accountability
  163. Gym Advice Needed!
  164. Anyone have a Wii Fit?
  165. Accountability Buddy
  166. People keep asking me
  167. Back for Round 3
  168. Measuring Fat Percentage.
  169. website for calories burned
  170. Sweat and Salt
  171. Leg problems
  172. Cool Runners -- December Thread!
  173. Weekend workout-need advice
  174. Walking half marathon
  175. How do you do your HIIT cardio?
  176. Help!! Where's my Butt??!!
  177. ~*~Belly Dance Tips for Beginners~*~
  178. Does exercise work in weight loss
  179. Belly Dancing for Fitness Club
  180. Quick Fit - 15-minute workouts book.
  181. DEC, Run/Walk/Swim CHALLENGE
  182. Unusual question that is probably TMI... :)
  183. EXERCISE Accountability December 2008.
  184. What time of day do you work?
  185. karate
  186. ?? about toning
  187. 30 DAY push --- 30 Day Shred
  188. Recumbent Exercise Bikes
  189. Does anyone go to Lifetime Fitness?
  190. The elliptical just kicked my butt!
  191. Has anyone tried Tony Hortons 10 min workout?
  192. Exercise machines that target your butt and thighs?
  193. I know adding more exercise is not the anwer.
  194. Gym newbie - please evaluate my workout, I really need some advice!
  195. Swimming Program?
  196. Exercise truth or myth?
  197. Looking for an accountability buddy...
  198. Sick & can't exercise
  199. WII question
  200. Half Marathon/Marathon?
  201. Beginner runner Needs Advice Please Help !!!
  202. What can I do about my huge neck..lol
  203. Exercise in the A.M.
  204. Do you have a bosu ball?
  205. Ankle Pain???
  206. When Walking no longer works.
  207. cardio vrs muscle workout timing
  208. Staying warm in the pool
  209. Excercising with lazy legs???
  210. New And Fun??
  211. Needing some advice
  212. metabolism vs exercise problem
  213. HOW long do you exercise and how often???
  214. Before and After Stretching Routine Help
  215. I love C25K and 3FC!
  216. Ouch! Osteo-arthritis in Feet
  217. Junonia Swimsuits
  218. muscular pain below the navel
  219. Carnie Wilson's new weightloss with YOGA??
  220. Help for my dad...
  221. big calves....
  222. What are your favorite exercises?
  223. How to avoid muscle cramps?
  224. Good Abdominal Exercises?
  225. tae bo kicked mine!
  226. Working Out While At the Office?
  227. What 'toys' are on your list?
  228. Cardio vs. Toning for calorie loss
  229. Clicking Knees
  230. my exercise idea, do you think it will work?
  231. exercise and a baby
  232. Looking for Workout Partner in Atlanta!
  233. i dont get it?
  234. exercise ideas! :D
  235. When do you stop?
  236. Cool Runners -- November thread!
  237. Yoga or Pilates DVDs for beginners
  238. NOV. Run/Walk/Steps/Swim CHALLENGE
  239. EXERCISE Accountability Nov 2008.
  240. Exercises to do during TV
  241. Swimming Workout Question
  242. Another 30 day shred thread!
  243. Daily Challenge!
  244. Exercising With An Injury
  245. Question re: Walking Speed
  246. Bike or running
  247. Can HIIT v. steady cardio make this kind of difference?
  248. strength training videos??
  249. Strength building yoga poses?
  250. A couple of questions about exercising