View Full Version : Exercise!


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  1. Lemon Twist or Skip It
  2. New Step Challenge
  3. March - where my running girls at?
  4. Would a jump roap be like running??
  5. Push ups / press ups can you do them? I can't!
  6. Team Sports
  7. JM circuit training and other workouts, are you in?
  8. 3 questions
  9. Treadmill running vs. running outdoors
  10. Anyone that walks outside-do you carry anything with you for protection?
  11. I have a strange Request for Exercise...
  12. Exercise Routine
  13. I hate excersise, but this motivates me
  14. Dance Dance Revolution:
  15. advice on good running shoes
  16. Turbo Jam ?????'s Help?1
  17. Expedition Everest Challenge
  18. Cardio Time Limits (rant)
  19. Fitness Bootcamp?
  20. Yard work
  21. What kind of numbers do you get from your HRM?
  22. I don't get it
  23. Joined the Y. Help!
  24. Elliptical How do people do it?
  25. Eating and Workouts
  26. Problem with FitDay Activity Tracker
  27. The Right To Bare Arms - Inspired by our First Lady!
  28. Beginning to workout
  29. Exercise Question
  30. sick sick, should I go to the gym?
  31. switching to elliptical. where do i start?
  32. Forerunner 50 with Foot Pod
  33. Exercise and hypertension?
  34. Tips for buying a heart rate moniter
  35. Prospective Personal Trainer... not sure if it's going to work
  36. Short Jillian workout clips on Hulu
  37. Looking for Yoga info
  38. Run/Walk/Swim Challenge ~ MARCH
  39. EXERCISE Accountability - March 2009
  40. toning upper arms- need help please!
  41. Progress and routine advice
  42. What can I do at the gym with a sprained ankle?
  43. Martial Arts
  44. This newbie needs some accountability!
  45. Do you have a "Love" Name for your exercise equipment?
  46. Do you have a heart rate monitor?
  47. Looking for an old post of an at home routine
  48. Fat Free Yoga
  49. Skinny fat Dilema (I wanna be like Meg)
  50. 20 Min Workouts and Cardio
  51. Team Eagle Steps and Weights
  52. Team Wolf Steps and Weights
  53. Team Eagle Chat
  54. Team Wolf Chat
  55. Should I Join Curves or YMCA?
  56. looking for a DC-area chick to be my running buddy!
  57. Batwings *flap, flap*
  58. The daily plate and exercise calories?
  59. Calories burned, why does it vary so much?
  60. Turbo Jam...YOUR THOUGHTS PLEASE
  61. Exercise and the dreaded TOM
  62. What do i do? I cant exercise cause Im hurt and cant walk properly!
  63. March 10,000 step/day Challenge
  64. March 10,000 step/day Challenge Sign-Up
  65. Boxing!
  66. Suggestions on how to eat on yoga days?
  67. Kindof odd question
  68. Wii Fit anyone?
  69. I've Had a Total Epiphany!
  70. Stuck in a rut? Mix it up!
  71. I need recommendations
  72. Which exercise is best?
  73. I ran for the first time on the treadmill!!
  74. Cardioke!
  75. 30DS- do you take a BREAK??
  76. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  77. severe foot pain
  78. 10000 steps a day
  79. Wii Fit
  80. Please help my son work out and build muscle
  81. Not long enough?
  82. Why isn't this getting any easier??
  83. update on my 1st trip to the gym
  84. Deals at health clubs - are they getting cheaper?
  85. Blisters?
  86. My whole body hurts :(
  87. any gym advice??
  88. Brooklyn Girls? Tennis?
  89. Target Heart Rate, I'm so Confused
  90. How much is too much?
  91. Pulled Foot During 30 Day Shred?
  92. Bally Gym
  93. Leg Cramps! Help!
  94. Anyone doing Slim in 6 or Turbo Jam?
  95. Eating after a workout?
  96. ? re: exercise, fibro and back issues
  97. personal trainer
  98. Jillian Michaels: 30-Day Shred ?
  99. discouraged by exercise for weight loss....
  100. I just signed up for 4 sessions with a personal trainer
  101. The elliptical is the DEVIL!
  102. sore neck while swimming?
  103. Where & how to start
  104. painful TOM and exercise
  105. Weight gain and exersice - confused
  106. Need a swimming alternative!!??
  107. Post-Exercise headaches! Arrgh!
  108. Exercise messing with my TOM/hormones?
  109. should I be stretching...
  110. Has anyone else tried a "running class"?
  111. running questions
  112. 1000 miles in 2009! #2
  113. Total body workout- how do I make myself just plain more "fit"?
  114. is it possible to do an ab workout without doing ab excersises?
  115. Yoga!
  116. skipping strength until thinner??
  117. Jumping rope
  118. Exercise with NO scale results!
  119. Just starting out with step!
  120. Is a 20K in May unreasonable?
  121. Tonight's the NIGHT!
  122. I know you prob discussed this already but...
  123. Favorite Videos or Workouts?
  124. how many times to do Jillian Michael's dvds per week?
  125. HELP! I need something new to do!
  126. im a failure
  127. Ravenous after a workout? Me too.
  128. Do you exercise when you're really sore?
  129. Time of day to exercise .... does it REALLY matter?
  130. Exercise Amnesia
  131. Omg!!! Omg!!! Omg!!!!
  132. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  133. woah, THIS is what you guys do everyday?
  134. Dizzy from pushups?
  135. EXERCISE accountability for February 2009
  136. Run/Walk/Swim Challenge ~ FEBRUARY
  137. I did it!
  138. I finally got my hands on
  139. Eating before and after work out
  140. Exercise Ball Workouts
  141. Who else runs in a hilly area?
  142. C25K week 1 trophy (gross photo)
  143. how did you start running (when losing weight)?
  144. The Dreaded ARMFAT!
  145. New to the Gym need advice
  146. Any SPINNERS? Give me the run down!
  147. Good Books with Exercise Plans?
  148. Longboarding/skateboarding
  149. C25K success stories??
  150. Beginner Elliptical Machine HELP!!!!!
  151. What to eat before a work out??
  152. I'm exhausted!
  153. Audio Workouts?
  154. My Exercise Log: now until i get back to the usa
  155. Elliptical Question
  156. What can exercise do for you in the first month?
  157. WALKING ON LAVA: Blister relief???
  158. Hurt like ****
  159. I'm proud that I made myself vomit :D
  160. swimming?
  161. Addicted to Wii Fit
  162. Nutrition for Running Question
  163. need help with exercises
  164. Motivation??
  165. C25K Challage??
  166. Legs so sore...am I supposed to run through the pain?
  167. Do your muscles "remember" previous attempts at lifting?
  168. Cheap gym shoes
  169. runner's trots - help? (TMI alert - sorry)
  170. One reason I WILL exercise today!
  171. Lower Abdominal, Kind Of Sore.
  172. Your funniest exercise antecdotes
  173. What am I supposed to do about THIS?
  174. How Did You Make Yourself Like.......
  175. Do you work out the night before a weigh in?
  176. In-Office exercise
  177. trouble with the elliptical! advice!?!?
  178. Having trouble with C25k
  179. What are your FITNESS goals for 2009?
  180. My best friend has thrown down the gauntlet...
  181. Help with fitness goals please!
  182. Have any of you lost weight just by exercizing?
  183. workout videos for out of shape?
  184. Can You Help A GAL Out?
  185. What motivates you?
  186. Eating for competition
  187. Exercise during TOM
  188. Garmin Forerunner 305 Support/Help/Tips Thread
  189. Biofreeze okay instead of ice?
  190. I started jogging yesterday ! Need advice from you who run...
  191. Exercise Sessions
  192. initial weight gain.... is that normal?
  193. What's all this shapey stuff on my legs??
  194. Ever worked out so hard you cried?
  195. Least Effective Exercises
  196. Hitting a brick wall.
  197. Joining a Gym
  198. Bummer...
  199. Exercise, Sweat & Red faces OH my!
  200. Any cold weather runners have these shoes?
  201. manual treadmill ughhhhhhhhhhhh!
  202. No Sweat?
  203. I hike a lot , almost everyday, basically am fit *and* fat.
  204. Would you drink chocolate milk?
  205. YOUR Stress Fracture Story...I'm looking for hope..
  206. Question about C25K podcast
  207. :( its been a while
  208. so no excuses :)
  209. Cybex Arc Trainer
  210. Struggling With New Equipment
  211. Anyone have Wii My Fitness Coach?
  212. Your Experiences with Mini Trampoline Rebounder
  213. what exactly does "bulking u[" mean?
  214. From couch potato to gym rat? Can I do that?
  215. Learning to Swim
  216. How good is a Wii Fit workout?
  217. Low Impact Cardio??
  218. Video question...
  219. Time To Move?
  220. Question about ellipticals
  221. WATP...are you serious??
  222. Hope for me?
  223. Running/Exercise Mantra: What do you tell yourself to keep going?
  224. Arms and upper legs! PLEASE HELP!! :)
  225. Cycling Chicks Chat 2009
  226. Feeling too out of shape to go to the gym
  227. Heart Rate Monitor
  228. The most loved exercises
  229. The most hated exercises
  230. Running Shoes Question
  231. Yoga kicked my ***!
  232. Crunches
  233. Exercise & Appetite
  234. A Bit of A Sore Back
  235. I Can't Run! Waaah
  236. Richard Simmons
  237. Mini Stepper-Pros & Cons?
  238. Exercising with a cold
  239. a love-hate relationship with your treadmill?
  240. Weird, embarrassing question
  241. 30 day shed challenge!
  242. Would it stand to reason
  243. anyone do the pilates & boxing combined dvd workout?
  244. What is the best time to exercise?
  245. "Resolution" Crowd at the Gym!
  246. Attention Rock Climbers!!
  247. Cool Runners -- January Thread!
  248. Everyday?
  249. I don't know what I'm doing.
  250. EXERCISE Accountability January 2009