View Full Version : Exercise!


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  1. 10 min trainer Ab workout-Wrist Woes
  2. frustrated over exercise progress
  3. treadmill: incline vs. speed
  4. weight limits on exercise equipment
  5. April 10,000 step/day Challenge Details
  6. April 10,000 step.day Challenge Sign Up
  7. Back/Hip Pain HELP!!!
  8. Reguarding Exercise Length
  9. What am I doing wrong?
  10. Endurance Assessment
  11. Exercising during that time of the month
  12. Help! To fat to move
  13. Need a another reason to work your Abs?
  14. not losing belly weight
  15. a worrywart over the elliptical machine?
  16. zumba for fatties?
  17. Cancelled gym membership
  18. Swimmers
  19. My ankle is hurting...
  20. Lemon Twist or Skip It
  21. New Step Challenge
  22. March - where my running girls at?
  23. Would a jump roap be like running??
  24. Push ups / press ups can you do them? I can't!
  25. Team Sports
  26. JM circuit training and other workouts, are you in?
  27. 3 questions
  28. Treadmill running vs. running outdoors
  29. Anyone that walks outside-do you carry anything with you for protection?
  30. I have a strange Request for Exercise...
  31. Exercise Routine
  32. I hate excersise, but this motivates me
  33. Dance Dance Revolution:
  34. advice on good running shoes
  35. Turbo Jam ?????'s Help?1
  36. Expedition Everest Challenge
  37. Cardio Time Limits (rant)
  38. Fitness Bootcamp?
  39. Yard work
  40. What kind of numbers do you get from your HRM?
  41. I don't get it
  42. Joined the Y. Help!
  43. Elliptical How do people do it?
  44. Eating and Workouts
  45. Problem with FitDay Activity Tracker
  46. The Right To Bare Arms - Inspired by our First Lady!
  47. Beginning to workout
  48. Exercise Question
  49. sick sick, should I go to the gym?
  50. switching to elliptical. where do i start?
  51. Forerunner 50 with Foot Pod
  52. Exercise and hypertension?
  53. Tips for buying a heart rate moniter
  54. Prospective Personal Trainer... not sure if it's going to work
  55. Short Jillian workout clips on Hulu
  56. Looking for Yoga info
  57. Run/Walk/Swim Challenge ~ MARCH
  58. EXERCISE Accountability - March 2009
  59. toning upper arms- need help please!
  60. Progress and routine advice
  61. What can I do at the gym with a sprained ankle?
  62. Martial Arts
  63. This newbie needs some accountability!
  64. Do you have a "Love" Name for your exercise equipment?
  65. Do you have a heart rate monitor?
  66. Looking for an old post of an at home routine
  67. Fat Free Yoga
  68. Skinny fat Dilema (I wanna be like Meg)
  69. 20 Min Workouts and Cardio
  70. Team Eagle Steps and Weights
  71. Team Wolf Steps and Weights
  72. Team Eagle Chat
  73. Team Wolf Chat
  74. Should I Join Curves or YMCA?
  75. looking for a DC-area chick to be my running buddy!
  76. Batwings *flap, flap*
  77. The daily plate and exercise calories?
  78. Calories burned, why does it vary so much?
  79. Turbo Jam...YOUR THOUGHTS PLEASE
  80. Exercise and the dreaded TOM
  81. What do i do? I cant exercise cause Im hurt and cant walk properly!
  82. March 10,000 step/day Challenge
  83. March 10,000 step/day Challenge Sign-Up
  84. Boxing!
  85. Suggestions on how to eat on yoga days?
  86. Kindof odd question
  87. Wii Fit anyone?
  88. I've Had a Total Epiphany!
  89. Stuck in a rut? Mix it up!
  90. I need recommendations
  91. Which exercise is best?
  92. I ran for the first time on the treadmill!!
  93. Cardioke!
  94. 30DS- do you take a BREAK??
  95. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  96. severe foot pain
  97. 10000 steps a day
  98. Wii Fit
  99. Please help my son work out and build muscle
  100. Not long enough?
  101. Why isn't this getting any easier??
  102. update on my 1st trip to the gym
  103. Deals at health clubs - are they getting cheaper?
  104. Blisters?
  105. My whole body hurts :(
  106. any gym advice??
  107. Brooklyn Girls? Tennis?
  108. Target Heart Rate, I'm so Confused
  109. How much is too much?
  110. Pulled Foot During 30 Day Shred?
  111. Bally Gym
  112. Leg Cramps! Help!
  113. Anyone doing Slim in 6 or Turbo Jam?
  114. Eating after a workout?
  115. ? re: exercise, fibro and back issues
  116. personal trainer
  117. Jillian Michaels: 30-Day Shred ?
  118. discouraged by exercise for weight loss....
  119. I just signed up for 4 sessions with a personal trainer
  120. The elliptical is the DEVIL!
  121. sore neck while swimming?
  122. Where & how to start
  123. painful TOM and exercise
  124. Weight gain and exersice - confused
  125. Need a swimming alternative!!??
  126. Post-Exercise headaches! Arrgh!
  127. Exercise messing with my TOM/hormones?
  128. should I be stretching...
  129. Has anyone else tried a "running class"?
  130. running questions
  131. 1000 miles in 2009! #2
  132. Total body workout- how do I make myself just plain more "fit"?
  133. is it possible to do an ab workout without doing ab excersises?
  134. Yoga!
  135. skipping strength until thinner??
  136. Jumping rope
  137. Exercise with NO scale results!
  138. Just starting out with step!
  139. Is a 20K in May unreasonable?
  140. Tonight's the NIGHT!
  141. I know you prob discussed this already but...
  142. Favorite Videos or Workouts?
  143. how many times to do Jillian Michael's dvds per week?
  144. HELP! I need something new to do!
  145. im a failure
  146. Ravenous after a workout? Me too.
  147. Do you exercise when you're really sore?
  148. Time of day to exercise .... does it REALLY matter?
  149. Exercise Amnesia
  150. Omg!!! Omg!!! Omg!!!!
  151. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  152. woah, THIS is what you guys do everyday?
  153. Dizzy from pushups?
  154. EXERCISE accountability for February 2009
  155. Run/Walk/Swim Challenge ~ FEBRUARY
  156. I did it!
  157. I finally got my hands on
  158. Eating before and after work out
  159. Exercise Ball Workouts
  160. Who else runs in a hilly area?
  161. C25K week 1 trophy (gross photo)
  162. how did you start running (when losing weight)?
  163. The Dreaded ARMFAT!
  164. New to the Gym need advice
  165. Any SPINNERS? Give me the run down!
  166. Good Books with Exercise Plans?
  167. Longboarding/skateboarding
  168. C25K success stories??
  169. Beginner Elliptical Machine HELP!!!!!
  170. What to eat before a work out??
  171. I'm exhausted!
  172. Audio Workouts?
  173. My Exercise Log: now until i get back to the usa
  174. Elliptical Question
  175. What can exercise do for you in the first month?
  176. WALKING ON LAVA: Blister relief???
  177. Hurt like ****
  178. I'm proud that I made myself vomit :D
  179. swimming?
  180. Addicted to Wii Fit
  181. Nutrition for Running Question
  182. need help with exercises
  183. Motivation??
  184. C25K Challage??
  185. Legs so sore...am I supposed to run through the pain?
  186. Do your muscles "remember" previous attempts at lifting?
  187. Cheap gym shoes
  188. runner's trots - help? (TMI alert - sorry)
  189. One reason I WILL exercise today!
  190. Lower Abdominal, Kind Of Sore.
  191. Your funniest exercise antecdotes
  192. What am I supposed to do about THIS?
  193. How Did You Make Yourself Like.......
  194. Do you work out the night before a weigh in?
  195. In-Office exercise
  196. trouble with the elliptical! advice!?!?
  197. Having trouble with C25k
  198. What are your FITNESS goals for 2009?
  199. My best friend has thrown down the gauntlet...
  200. Help with fitness goals please!
  201. Have any of you lost weight just by exercizing?
  202. workout videos for out of shape?
  203. Can You Help A GAL Out?
  204. What motivates you?
  205. Eating for competition
  206. Exercise during TOM
  207. Garmin Forerunner 305 Support/Help/Tips Thread
  208. Biofreeze okay instead of ice?
  209. I started jogging yesterday ! Need advice from you who run...
  210. Exercise Sessions
  211. initial weight gain.... is that normal?
  212. What's all this shapey stuff on my legs??
  213. Ever worked out so hard you cried?
  214. Least Effective Exercises
  215. Hitting a brick wall.
  216. Joining a Gym
  217. Bummer...
  218. Exercise, Sweat & Red faces OH my!
  219. Any cold weather runners have these shoes?
  220. manual treadmill ughhhhhhhhhhhh!
  221. No Sweat?
  222. I hike a lot , almost everyday, basically am fit *and* fat.
  223. Would you drink chocolate milk?
  224. YOUR Stress Fracture Story...I'm looking for hope..
  225. Question about C25K podcast
  226. :( its been a while
  227. so no excuses :)
  228. Cybex Arc Trainer
  229. Struggling With New Equipment
  230. Anyone have Wii My Fitness Coach?
  231. Your Experiences with Mini Trampoline Rebounder
  232. what exactly does "bulking u[" mean?
  233. From couch potato to gym rat? Can I do that?
  234. Learning to Swim
  235. How good is a Wii Fit workout?
  236. Low Impact Cardio??
  237. Video question...
  238. Time To Move?
  239. Question about ellipticals
  240. WATP...are you serious??
  241. Hope for me?
  242. Running/Exercise Mantra: What do you tell yourself to keep going?
  243. Arms and upper legs! PLEASE HELP!! :)
  244. Cycling Chicks Chat 2009
  245. Feeling too out of shape to go to the gym
  246. Heart Rate Monitor
  247. The most loved exercises
  248. The most hated exercises
  249. Running Shoes Question
  250. Yoga kicked my ***!