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  1. Learning to Rollarblade?
  2. to work out every other day?
  3. 2 weeks in, how can I improve my routine?
  4. How much do you exercise daily ?
  5. Not sore anymore after weight training???
  6. Inline skating anyone?
  7. 10 days?
  8. Hip Pain
  9. its tought for me to run...
  10. April runners!
  11. Getting back to dieting and exercising after a full month
  12. just joined the gym today have no clue what to do!
  13. i sure didnt pee my pants... did i?
  14. Music is my exercise buddy
  15. Anyone lost w/walking as your ONLY exercise?
  16. O my SHIN SPLINTS!
  17. Crunches,sit-ups, or both?
  18. whats with all those goose bumps and chills?
  19. Walking and fluid retention
  20. April 2009 Exercise Accountability thread
  21. Gowear Fit or BodyBugg elliptical workout calorie count?
  22. looking cute at the gym?
  23. Getting Discouraged and Annoyed
  24. Onset of fatigue
  25. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  26. April Steppers Chat
  27. April Steppers Steps
  28. 5K anyone?
  29. Need help making a new workout plan!
  30. Treadmill vs. Street
  31. The HILLS
  32. Return
  33. Walking shoes - any suggestions?
  34. How do you do your elliptical workout?
  35. Abcoaster - Ab Coaster Challenge
  36. hot yoga
  37. frusterated
  38. What, exactly, is a squat thrust?
  39. i started exercising
  40. i need a body bra
  41. Whey Protien, Helps
  42. plateau
  43. Treadmill dizziness?
  44. 10 min trainer Ab workout-Wrist Woes
  45. frustrated over exercise progress
  46. treadmill: incline vs. speed
  47. weight limits on exercise equipment
  48. April 10,000 step/day Challenge Details
  49. April 10,000 step.day Challenge Sign Up
  50. Back/Hip Pain HELP!!!
  51. Reguarding Exercise Length
  52. What am I doing wrong?
  53. Endurance Assessment
  54. Exercising during that time of the month
  55. Help! To fat to move
  56. Need a another reason to work your Abs?
  57. not losing belly weight
  58. a worrywart over the elliptical machine?
  59. zumba for fatties?
  60. Cancelled gym membership
  61. Swimmers
  62. My ankle is hurting...
  63. Lemon Twist or Skip It
  64. New Step Challenge
  65. March - where my running girls at?
  66. Would a jump roap be like running??
  67. Push ups / press ups can you do them? I can't!
  68. Team Sports
  69. JM circuit training and other workouts, are you in?
  70. 3 questions
  71. Treadmill running vs. running outdoors
  72. Anyone that walks outside-do you carry anything with you for protection?
  73. I have a strange Request for Exercise...
  74. Exercise Routine
  75. I hate excersise, but this motivates me
  76. Dance Dance Revolution:
  77. advice on good running shoes
  78. Turbo Jam ?????'s Help?1
  79. Expedition Everest Challenge
  80. Cardio Time Limits (rant)
  81. Fitness Bootcamp?
  82. Yard work
  83. What kind of numbers do you get from your HRM?
  84. I don't get it
  85. Joined the Y. Help!
  86. Elliptical How do people do it?
  87. Eating and Workouts
  88. Problem with FitDay Activity Tracker
  89. The Right To Bare Arms - Inspired by our First Lady!
  90. Beginning to workout
  91. Exercise Question
  92. sick sick, should I go to the gym?
  93. switching to elliptical. where do i start?
  94. Forerunner 50 with Foot Pod
  95. Exercise and hypertension?
  96. Tips for buying a heart rate moniter
  97. Prospective Personal Trainer... not sure if it's going to work
  98. Short Jillian workout clips on Hulu
  99. Looking for Yoga info
  100. Run/Walk/Swim Challenge ~ MARCH
  101. EXERCISE Accountability - March 2009
  102. toning upper arms- need help please!
  103. Progress and routine advice
  104. What can I do at the gym with a sprained ankle?
  105. Martial Arts
  106. This newbie needs some accountability!
  107. Do you have a "Love" Name for your exercise equipment?
  108. Do you have a heart rate monitor?
  109. Looking for an old post of an at home routine
  110. Fat Free Yoga
  111. Skinny fat Dilema (I wanna be like Meg)
  112. 20 Min Workouts and Cardio
  113. Team Eagle Steps and Weights
  114. Team Wolf Steps and Weights
  115. Team Eagle Chat
  116. Team Wolf Chat
  117. Should I Join Curves or YMCA?
  118. looking for a DC-area chick to be my running buddy!
  119. Batwings *flap, flap*
  120. The daily plate and exercise calories?
  121. Calories burned, why does it vary so much?
  122. Turbo Jam...YOUR THOUGHTS PLEASE
  123. Exercise and the dreaded TOM
  124. What do i do? I cant exercise cause Im hurt and cant walk properly!
  125. March 10,000 step/day Challenge
  126. March 10,000 step/day Challenge Sign-Up
  127. Boxing!
  128. Suggestions on how to eat on yoga days?
  129. Kindof odd question
  130. Wii Fit anyone?
  131. I've Had a Total Epiphany!
  132. Stuck in a rut? Mix it up!
  133. I need recommendations
  134. Which exercise is best?
  135. I ran for the first time on the treadmill!!
  136. Cardioke!
  137. 30DS- do you take a BREAK??
  138. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  139. severe foot pain
  140. 10000 steps a day
  141. Wii Fit
  142. Please help my son work out and build muscle
  143. Not long enough?
  144. Why isn't this getting any easier??
  145. update on my 1st trip to the gym
  146. Deals at health clubs - are they getting cheaper?
  147. Blisters?
  148. My whole body hurts :(
  149. any gym advice??
  150. Brooklyn Girls? Tennis?
  151. Target Heart Rate, I'm so Confused
  152. How much is too much?
  153. Pulled Foot During 30 Day Shred?
  154. Bally Gym
  155. Leg Cramps! Help!
  156. Anyone doing Slim in 6 or Turbo Jam?
  157. Eating after a workout?
  158. ? re: exercise, fibro and back issues
  159. personal trainer
  160. Jillian Michaels: 30-Day Shred ?
  161. discouraged by exercise for weight loss....
  162. I just signed up for 4 sessions with a personal trainer
  163. The elliptical is the DEVIL!
  164. sore neck while swimming?
  165. Where & how to start
  166. painful TOM and exercise
  167. Weight gain and exersice - confused
  168. Need a swimming alternative!!??
  169. Post-Exercise headaches! Arrgh!
  170. Exercise messing with my TOM/hormones?
  171. should I be stretching...
  172. Has anyone else tried a "running class"?
  173. running questions
  174. 1000 miles in 2009! #2
  175. Total body workout- how do I make myself just plain more "fit"?
  176. is it possible to do an ab workout without doing ab excersises?
  177. Yoga!
  178. skipping strength until thinner??
  179. Jumping rope
  180. Exercise with NO scale results!
  181. Just starting out with step!
  182. Is a 20K in May unreasonable?
  183. Tonight's the NIGHT!
  184. I know you prob discussed this already but...
  185. Favorite Videos or Workouts?
  186. how many times to do Jillian Michael's dvds per week?
  187. HELP! I need something new to do!
  188. im a failure
  189. Ravenous after a workout? Me too.
  190. Do you exercise when you're really sore?
  191. Time of day to exercise .... does it REALLY matter?
  192. Exercise Amnesia
  193. Omg!!! Omg!!! Omg!!!!
  194. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  195. woah, THIS is what you guys do everyday?
  196. Dizzy from pushups?
  197. EXERCISE accountability for February 2009
  198. Run/Walk/Swim Challenge ~ FEBRUARY
  199. I did it!
  200. I finally got my hands on
  201. Eating before and after work out
  202. Exercise Ball Workouts
  203. Who else runs in a hilly area?
  204. C25K week 1 trophy (gross photo)
  205. how did you start running (when losing weight)?
  206. The Dreaded ARMFAT!
  207. New to the Gym need advice
  208. Any SPINNERS? Give me the run down!
  209. Good Books with Exercise Plans?
  210. Longboarding/skateboarding
  211. C25K success stories??
  212. Beginner Elliptical Machine HELP!!!!!
  213. What to eat before a work out??
  214. I'm exhausted!
  215. Audio Workouts?
  216. My Exercise Log: now until i get back to the usa
  217. Elliptical Question
  218. What can exercise do for you in the first month?
  219. WALKING ON LAVA: Blister relief???
  220. Hurt like ****
  221. I'm proud that I made myself vomit :D
  222. swimming?
  223. Addicted to Wii Fit
  224. Nutrition for Running Question
  225. need help with exercises
  226. Motivation??
  227. C25K Challage??
  228. Legs so sore...am I supposed to run through the pain?
  229. Do your muscles "remember" previous attempts at lifting?
  230. Cheap gym shoes
  231. runner's trots - help? (TMI alert - sorry)
  232. One reason I WILL exercise today!
  233. Lower Abdominal, Kind Of Sore.
  234. Your funniest exercise antecdotes
  235. What am I supposed to do about THIS?
  236. How Did You Make Yourself Like.......
  237. Do you work out the night before a weigh in?
  238. In-Office exercise
  239. trouble with the elliptical! advice!?!?
  240. Having trouble with C25k
  241. What are your FITNESS goals for 2009?
  242. My best friend has thrown down the gauntlet...
  243. Help with fitness goals please!
  244. Have any of you lost weight just by exercizing?
  245. workout videos for out of shape?
  246. Can You Help A GAL Out?
  247. What motivates you?
  248. Eating for competition
  249. Exercise during TOM
  250. Garmin Forerunner 305 Support/Help/Tips Thread

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