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  1. Arch Pain keeping me from exercising :?:
  2. Toning up!
  3. i have this in my head and it drives me nutts!
  4. Scared to go to the gym...
  5. what would you do?
  6. Pilates or Trout Fishing....
  7. Music to run to
  8. First 5K Walk: Start! Heart Walk (4/18/09)
  9. Steam Room Questions
  10. How much walking at one time is enough?
  11. for active exercisers...how many vit D and calcium?
  12. The Prisoner Workout
  13. Has anyone tried the Biggest Loser Yoga video?
  14. Pain in hip from running ...?
  15. total body class
  16. Making time to exercise while dodging deadlines.
  17. Shoe advice?
  18. A touchy painful subject...
  19. My Fitness Coach
  20. Walking headache?
  21. Exercises to do in home
  22. Goal!
  23. Lower Back Pain?
  24. my first ever 5K... some questions too
  25. anyone like boxing?
  26. Ouch Pain
  27. I lost 80 lbs kickboxing!!!
  28. Jogging = sore cheeks/painful jaw?
  29. Upper back problem+exercising= ?
  30. Thinking about trying yoga
  31. totally burnt out!
  32. Saying a big HI!!!
  33. When a videotape kicks your butt
  34. finally getting serious about exercise!!
  35. is working out hurting my feet?
  36. Guidance on flabby stomach
  37. Gym REVIEWS: Anytime fitness
  38. I am afraid of squats, they bring the bad pain
  39. Broken leg... now what?
  40. Free 3 visit goodlife fitness (gym) pass
  41. Learning to Rollarblade?
  42. to work out every other day?
  43. 2 weeks in, how can I improve my routine?
  44. How much do you exercise daily ?
  45. Not sore anymore after weight training???
  46. Inline skating anyone?
  47. 10 days?
  48. Hip Pain
  49. its tought for me to run...
  50. April runners!
  51. Getting back to dieting and exercising after a full month
  52. just joined the gym today have no clue what to do!
  53. i sure didnt pee my pants... did i?
  54. Music is my exercise buddy
  55. Anyone lost w/walking as your ONLY exercise?
  56. O my SHIN SPLINTS!
  57. Crunches,sit-ups, or both?
  58. whats with all those goose bumps and chills?
  59. Walking and fluid retention
  60. April 2009 Exercise Accountability thread
  61. Gowear Fit or BodyBugg elliptical workout calorie count?
  62. looking cute at the gym?
  63. Getting Discouraged and Annoyed
  64. Onset of fatigue
  65. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  66. April Steppers Chat
  67. April Steppers Steps
  68. 5K anyone?
  69. Need help making a new workout plan!
  70. Treadmill vs. Street
  71. The HILLS
  72. Return
  73. Walking shoes - any suggestions?
  74. How do you do your elliptical workout?
  75. Abcoaster - Ab Coaster Challenge
  76. hot yoga
  77. frusterated
  78. What, exactly, is a squat thrust?
  79. i started exercising
  80. i need a body bra
  81. Whey Protien, Helps
  82. plateau
  83. Treadmill dizziness?
  84. 10 min trainer Ab workout-Wrist Woes
  85. frustrated over exercise progress
  86. treadmill: incline vs. speed
  87. weight limits on exercise equipment
  88. April 10,000 step/day Challenge Details
  89. April 10,000 step.day Challenge Sign Up
  90. Back/Hip Pain HELP!!!
  91. Reguarding Exercise Length
  92. What am I doing wrong?
  93. Endurance Assessment
  94. Exercising during that time of the month
  95. Help! To fat to move
  96. Need a another reason to work your Abs?
  97. not losing belly weight
  98. a worrywart over the elliptical machine?
  99. zumba for fatties?
  100. Cancelled gym membership
  101. Swimmers
  102. My ankle is hurting...
  103. Lemon Twist or Skip It
  104. New Step Challenge
  105. March - where my running girls at?
  106. Would a jump roap be like running??
  107. Push ups / press ups can you do them? I can't!
  108. Team Sports
  109. JM circuit training and other workouts, are you in?
  110. 3 questions
  111. Treadmill running vs. running outdoors
  112. Anyone that walks outside-do you carry anything with you for protection?
  113. I have a strange Request for Exercise...
  114. Exercise Routine
  115. I hate excersise, but this motivates me
  116. Dance Dance Revolution:
  117. advice on good running shoes
  118. Turbo Jam ?????'s Help?1
  119. Expedition Everest Challenge
  120. Cardio Time Limits (rant)
  121. Fitness Bootcamp?
  122. Yard work
  123. What kind of numbers do you get from your HRM?
  124. I don't get it
  125. Joined the Y. Help!
  126. Elliptical How do people do it?
  127. Eating and Workouts
  128. Problem with FitDay Activity Tracker
  129. The Right To Bare Arms - Inspired by our First Lady!
  130. Beginning to workout
  131. Exercise Question
  132. sick sick, should I go to the gym?
  133. switching to elliptical. where do i start?
  134. Forerunner 50 with Foot Pod
  135. Exercise and hypertension?
  136. Tips for buying a heart rate moniter
  137. Prospective Personal Trainer... not sure if it's going to work
  138. Short Jillian workout clips on Hulu
  139. Looking for Yoga info
  140. Run/Walk/Swim Challenge ~ MARCH
  141. EXERCISE Accountability - March 2009
  142. toning upper arms- need help please!
  143. Progress and routine advice
  144. What can I do at the gym with a sprained ankle?
  145. Martial Arts
  146. This newbie needs some accountability!
  147. Do you have a "Love" Name for your exercise equipment?
  148. Do you have a heart rate monitor?
  149. Looking for an old post of an at home routine
  150. Fat Free Yoga
  151. Skinny fat Dilema (I wanna be like Meg)
  152. 20 Min Workouts and Cardio
  153. Team Eagle Steps and Weights
  154. Team Wolf Steps and Weights
  155. Team Eagle Chat
  156. Team Wolf Chat
  157. Should I Join Curves or YMCA?
  158. looking for a DC-area chick to be my running buddy!
  159. Batwings *flap, flap*
  160. The daily plate and exercise calories?
  161. Calories burned, why does it vary so much?
  162. Turbo Jam...YOUR THOUGHTS PLEASE
  163. Exercise and the dreaded TOM
  164. What do i do? I cant exercise cause Im hurt and cant walk properly!
  165. March 10,000 step/day Challenge
  166. March 10,000 step/day Challenge Sign-Up
  167. Boxing!
  168. Suggestions on how to eat on yoga days?
  169. Kindof odd question
  170. Wii Fit anyone?
  171. I've Had a Total Epiphany!
  172. Stuck in a rut? Mix it up!
  173. I need recommendations
  174. Which exercise is best?
  175. I ran for the first time on the treadmill!!
  176. Cardioke!
  177. 30DS- do you take a BREAK??
  178. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  179. severe foot pain
  180. 10000 steps a day
  181. Wii Fit
  182. Please help my son work out and build muscle
  183. Not long enough?
  184. Why isn't this getting any easier??
  185. update on my 1st trip to the gym
  186. Deals at health clubs - are they getting cheaper?
  187. Blisters?
  188. My whole body hurts :(
  189. any gym advice??
  190. Brooklyn Girls? Tennis?
  191. Target Heart Rate, I'm so Confused
  192. How much is too much?
  193. Pulled Foot During 30 Day Shred?
  194. Bally Gym
  195. Leg Cramps! Help!
  196. Anyone doing Slim in 6 or Turbo Jam?
  197. Eating after a workout?
  198. ? re: exercise, fibro and back issues
  199. personal trainer
  200. Jillian Michaels: 30-Day Shred ?
  201. discouraged by exercise for weight loss....
  202. I just signed up for 4 sessions with a personal trainer
  203. The elliptical is the DEVIL!
  204. sore neck while swimming?
  205. Where & how to start
  206. painful TOM and exercise
  207. Weight gain and exersice - confused
  208. Need a swimming alternative!!??
  209. Post-Exercise headaches! Arrgh!
  210. Exercise messing with my TOM/hormones?
  211. should I be stretching...
  212. Has anyone else tried a "running class"?
  213. running questions
  214. 1000 miles in 2009! #2
  215. Total body workout- how do I make myself just plain more "fit"?
  216. is it possible to do an ab workout without doing ab excersises?
  217. Yoga!
  218. skipping strength until thinner??
  219. Jumping rope
  220. Exercise with NO scale results!
  221. Just starting out with step!
  222. Is a 20K in May unreasonable?
  223. Tonight's the NIGHT!
  224. I know you prob discussed this already but...
  225. Favorite Videos or Workouts?
  226. how many times to do Jillian Michael's dvds per week?
  227. HELP! I need something new to do!
  228. im a failure
  229. Ravenous after a workout? Me too.
  230. Do you exercise when you're really sore?
  231. Time of day to exercise .... does it REALLY matter?
  232. Exercise Amnesia
  233. Omg!!! Omg!!! Omg!!!!
  234. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  235. woah, THIS is what you guys do everyday?
  236. Dizzy from pushups?
  237. EXERCISE accountability for February 2009
  238. Run/Walk/Swim Challenge ~ FEBRUARY
  239. I did it!
  240. I finally got my hands on
  241. Eating before and after work out
  242. Exercise Ball Workouts
  243. Who else runs in a hilly area?
  244. C25K week 1 trophy (gross photo)
  245. how did you start running (when losing weight)?
  246. The Dreaded ARMFAT!
  247. New to the Gym need advice
  248. Any SPINNERS? Give me the run down!
  249. Good Books with Exercise Plans?
  250. Longboarding/skateboarding

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