View Full Version : Exercise!


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  1. Is a 20K in May unreasonable?
  2. Tonight's the NIGHT!
  3. I know you prob discussed this already but...
  4. Favorite Videos or Workouts?
  5. how many times to do Jillian Michael's dvds per week?
  6. HELP! I need something new to do!
  7. im a failure
  8. Ravenous after a workout? Me too.
  9. Do you exercise when you're really sore?
  10. Time of day to exercise .... does it REALLY matter?
  11. Exercise Amnesia
  12. Omg!!! Omg!!! Omg!!!!
  13. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  14. woah, THIS is what you guys do everyday?
  15. Dizzy from pushups?
  16. EXERCISE accountability for February 2009
  17. Run/Walk/Swim Challenge ~ FEBRUARY
  18. I did it!
  19. I finally got my hands on
  20. Eating before and after work out
  21. Exercise Ball Workouts
  22. Who else runs in a hilly area?
  23. C25K week 1 trophy (gross photo)
  24. how did you start running (when losing weight)?
  25. The Dreaded ARMFAT!
  26. New to the Gym need advice
  27. Any SPINNERS? Give me the run down!
  28. Good Books with Exercise Plans?
  29. Longboarding/skateboarding
  30. C25K success stories??
  31. Beginner Elliptical Machine HELP!!!!!
  32. What to eat before a work out??
  33. I'm exhausted!
  34. Audio Workouts?
  35. My Exercise Log: now until i get back to the usa
  36. Elliptical Question
  37. What can exercise do for you in the first month?
  38. WALKING ON LAVA: Blister relief???
  39. Hurt like ****
  40. I'm proud that I made myself vomit :D
  41. swimming?
  42. Addicted to Wii Fit
  43. Nutrition for Running Question
  44. need help with exercises
  45. Motivation??
  46. C25K Challage??
  47. Legs so sore...am I supposed to run through the pain?
  48. Do your muscles "remember" previous attempts at lifting?
  49. Cheap gym shoes
  50. runner's trots - help? (TMI alert - sorry)
  51. One reason I WILL exercise today!
  52. Lower Abdominal, Kind Of Sore.
  53. Your funniest exercise antecdotes
  54. What am I supposed to do about THIS?
  55. How Did You Make Yourself Like.......
  56. Do you work out the night before a weigh in?
  57. In-Office exercise
  58. trouble with the elliptical! advice!?!?
  59. Having trouble with C25k
  60. What are your FITNESS goals for 2009?
  61. My best friend has thrown down the gauntlet...
  62. Help with fitness goals please!
  63. Have any of you lost weight just by exercizing?
  64. workout videos for out of shape?
  65. Can You Help A GAL Out?
  66. What motivates you?
  67. Eating for competition
  68. Exercise during TOM
  69. Garmin Forerunner 305 Support/Help/Tips Thread
  70. Biofreeze okay instead of ice?
  71. I started jogging yesterday ! Need advice from you who run...
  72. Exercise Sessions
  73. initial weight gain.... is that normal?
  74. What's all this shapey stuff on my legs??
  75. Ever worked out so hard you cried?
  76. Least Effective Exercises
  77. Hitting a brick wall.
  78. Joining a Gym
  79. Bummer...
  80. Exercise, Sweat & Red faces OH my!
  81. Any cold weather runners have these shoes?
  82. manual treadmill ughhhhhhhhhhhh!
  83. No Sweat?
  84. I hike a lot , almost everyday, basically am fit *and* fat.
  85. Would you drink chocolate milk?
  86. YOUR Stress Fracture Story...I'm looking for hope..
  87. Question about C25K podcast
  88. :( its been a while
  89. so no excuses :)
  90. Cybex Arc Trainer
  91. Struggling With New Equipment
  92. Anyone have Wii My Fitness Coach?
  93. Your Experiences with Mini Trampoline Rebounder
  94. what exactly does "bulking u[" mean?
  95. From couch potato to gym rat? Can I do that?
  96. Learning to Swim
  97. How good is a Wii Fit workout?
  98. Low Impact Cardio??
  99. Video question...
  100. Time To Move?
  101. Question about ellipticals
  102. WATP...are you serious??
  103. Hope for me?
  104. Running/Exercise Mantra: What do you tell yourself to keep going?
  105. Arms and upper legs! PLEASE HELP!! :)
  106. Cycling Chicks Chat 2009
  107. Feeling too out of shape to go to the gym
  108. Heart Rate Monitor
  109. The most loved exercises
  110. The most hated exercises
  111. Running Shoes Question
  112. Yoga kicked my ***!
  113. Crunches
  114. Exercise & Appetite
  115. A Bit of A Sore Back
  116. I Can't Run! Waaah
  117. Richard Simmons
  118. Mini Stepper-Pros & Cons?
  119. Exercising with a cold
  120. a love-hate relationship with your treadmill?
  121. Weird, embarrassing question
  122. 30 day shed challenge!
  123. Would it stand to reason
  124. anyone do the pilates & boxing combined dvd workout?
  125. What is the best time to exercise?
  126. "Resolution" Crowd at the Gym!
  127. Attention Rock Climbers!!
  128. Cool Runners -- January Thread!
  129. Everyday?
  130. I don't know what I'm doing.
  131. EXERCISE Accountability January 2009
  132. January Run/Walk/Swim CHALLENGE
  133. Don't Let This Be You!
  134. Walk Away The Pounds
  135. What do you do when you're away from your gym?
  136. What On Your Ipod?
  137. Bender Ball anyone?
  138. odd running cramp...
  139. Also running...
  140. Tennis Elbow
  141. What gym shoes do you swear by?
  142. Running...
  143. Question about eating and exercise...
  144. How many miles before replacing sneakers?
  145. Quick Yoga Training (Nintento DS)
  146. Pre-knee replacement exercise
  147. Need some help.
  148. best results? pilates, yoga, or weights?
  149. How to get started?
  150. 1000 miles in 2009!
  151. 30 Days shered from January 5 to Feb 7
  152. A giant step
  153. Health Benefits: Weights vs. Cardio
  154. Lower leg pain question
  155. Calories burned in High intesity interval training
  156. question for runners with knee issues
  157. Treadmills at home
  158. What does your workout space look like?
  159. C25K Question?
  160. need to figure out a exercise plan
  161. Need Ideas
  162. An Exercise Plan?
  163. Exercise systems????
  164. Aerobics work!
  165. Workout DVD's
  166. Whole Body Workout?...
  167. I need to know how to adjust my eating
  168. Accountability
  169. Gym Advice Needed!
  170. Anyone have a Wii Fit?
  171. Accountability Buddy
  172. People keep asking me
  173. Back for Round 3
  174. Measuring Fat Percentage.
  175. website for calories burned
  176. Sweat and Salt
  177. Leg problems
  178. Cool Runners -- December Thread!
  179. Weekend workout-need advice
  180. Walking half marathon
  181. How do you do your HIIT cardio?
  182. Help!! Where's my Butt??!!
  183. ~*~Belly Dance Tips for Beginners~*~
  184. Does exercise work in weight loss
  185. Belly Dancing for Fitness Club
  186. Quick Fit - 15-minute workouts book.
  187. DEC, Run/Walk/Swim CHALLENGE
  188. Unusual question that is probably TMI... :)
  189. EXERCISE Accountability December 2008.
  190. What time of day do you work?
  191. karate
  192. ?? about toning
  193. 30 DAY push --- 30 Day Shred
  194. Recumbent Exercise Bikes
  195. Does anyone go to Lifetime Fitness?
  196. The elliptical just kicked my butt!
  197. Has anyone tried Tony Hortons 10 min workout?
  198. Exercise machines that target your butt and thighs?
  199. I know adding more exercise is not the anwer.
  200. Gym newbie - please evaluate my workout, I really need some advice!
  201. Swimming Program?
  202. Exercise truth or myth?
  203. Looking for an accountability buddy...
  204. Sick & can't exercise
  205. WII question
  206. Half Marathon/Marathon?
  207. Beginner runner Needs Advice Please Help !!!
  208. What can I do about my huge neck..lol
  209. Exercise in the A.M.
  210. Do you have a bosu ball?
  211. Ankle Pain???
  212. When Walking no longer works.
  213. cardio vrs muscle workout timing
  214. Staying warm in the pool
  215. Excercising with lazy legs???
  216. New And Fun??
  217. Needing some advice
  218. metabolism vs exercise problem
  219. HOW long do you exercise and how often???
  220. Before and After Stretching Routine Help
  221. I love C25K and 3FC!
  222. Ouch! Osteo-arthritis in Feet
  223. Junonia Swimsuits
  224. muscular pain below the navel
  225. Carnie Wilson's new weightloss with YOGA??
  226. Help for my dad...
  227. big calves....
  228. What are your favorite exercises?
  229. How to avoid muscle cramps?
  230. Good Abdominal Exercises?
  231. tae bo kicked mine!
  232. Working Out While At the Office?
  233. What 'toys' are on your list?
  234. Cardio vs. Toning for calorie loss
  235. Clicking Knees
  236. my exercise idea, do you think it will work?
  237. exercise and a baby
  238. Looking for Workout Partner in Atlanta!
  239. i dont get it?
  240. exercise ideas! :D
  241. When do you stop?
  242. Cool Runners -- November thread!
  243. Yoga or Pilates DVDs for beginners
  244. NOV. Run/Walk/Steps/Swim CHALLENGE
  245. EXERCISE Accountability Nov 2008.
  246. Exercises to do during TV
  247. Swimming Workout Question
  248. Another 30 day shred thread!
  249. Daily Challenge!
  250. Exercising With An Injury