View Full Version : Exercise!


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  1. I did it!
  2. I finally got my hands on
  3. Eating before and after work out
  4. Exercise Ball Workouts
  5. Who else runs in a hilly area?
  6. C25K week 1 trophy (gross photo)
  7. how did you start running (when losing weight)?
  8. The Dreaded ARMFAT!
  9. New to the Gym need advice
  10. Any SPINNERS? Give me the run down!
  11. Good Books with Exercise Plans?
  12. Longboarding/skateboarding
  13. C25K success stories??
  14. Beginner Elliptical Machine HELP!!!!!
  15. What to eat before a work out??
  16. I'm exhausted!
  17. Audio Workouts?
  18. My Exercise Log: now until i get back to the usa
  19. Elliptical Question
  20. What can exercise do for you in the first month?
  21. WALKING ON LAVA: Blister relief???
  22. Hurt like ****
  23. I'm proud that I made myself vomit :D
  24. swimming?
  25. Addicted to Wii Fit
  26. Nutrition for Running Question
  27. need help with exercises
  28. Motivation??
  29. C25K Challage??
  30. Legs so sore...am I supposed to run through the pain?
  31. Do your muscles "remember" previous attempts at lifting?
  32. Cheap gym shoes
  33. runner's trots - help? (TMI alert - sorry)
  34. One reason I WILL exercise today!
  35. Lower Abdominal, Kind Of Sore.
  36. Your funniest exercise antecdotes
  37. What am I supposed to do about THIS?
  38. How Did You Make Yourself Like.......
  39. Do you work out the night before a weigh in?
  40. In-Office exercise
  41. trouble with the elliptical! advice!?!?
  42. Having trouble with C25k
  43. What are your FITNESS goals for 2009?
  44. My best friend has thrown down the gauntlet...
  45. Help with fitness goals please!
  46. Have any of you lost weight just by exercizing?
  47. workout videos for out of shape?
  48. Can You Help A GAL Out?
  49. What motivates you?
  50. Eating for competition
  51. Exercise during TOM
  52. Garmin Forerunner 305 Support/Help/Tips Thread
  53. Biofreeze okay instead of ice?
  54. I started jogging yesterday ! Need advice from you who run...
  55. Exercise Sessions
  56. initial weight gain.... is that normal?
  57. What's all this shapey stuff on my legs??
  58. Ever worked out so hard you cried?
  59. Least Effective Exercises
  60. Hitting a brick wall.
  61. Joining a Gym
  62. Bummer...
  63. Exercise, Sweat & Red faces OH my!
  64. Any cold weather runners have these shoes?
  65. manual treadmill ughhhhhhhhhhhh!
  66. No Sweat?
  67. I hike a lot , almost everyday, basically am fit *and* fat.
  68. Would you drink chocolate milk?
  69. YOUR Stress Fracture Story...I'm looking for hope..
  70. Question about C25K podcast
  71. :( its been a while
  72. so no excuses :)
  73. Cybex Arc Trainer
  74. Struggling With New Equipment
  75. Anyone have Wii My Fitness Coach?
  76. Your Experiences with Mini Trampoline Rebounder
  77. what exactly does "bulking u[" mean?
  78. From couch potato to gym rat? Can I do that?
  79. Learning to Swim
  80. How good is a Wii Fit workout?
  81. Low Impact Cardio??
  82. Video question...
  83. Time To Move?
  84. Question about ellipticals
  85. WATP...are you serious??
  86. Hope for me?
  87. Running/Exercise Mantra: What do you tell yourself to keep going?
  88. Arms and upper legs! PLEASE HELP!! :)
  89. Cycling Chicks Chat 2009
  90. Feeling too out of shape to go to the gym
  91. Heart Rate Monitor
  92. The most loved exercises
  93. The most hated exercises
  94. Running Shoes Question
  95. Yoga kicked my ***!
  96. Crunches
  97. Exercise & Appetite
  98. A Bit of A Sore Back
  99. I Can't Run! Waaah
  100. Richard Simmons
  101. Mini Stepper-Pros & Cons?
  102. Exercising with a cold
  103. a love-hate relationship with your treadmill?
  104. Weird, embarrassing question
  105. 30 day shed challenge!
  106. Would it stand to reason
  107. anyone do the pilates & boxing combined dvd workout?
  108. What is the best time to exercise?
  109. "Resolution" Crowd at the Gym!
  110. Attention Rock Climbers!!
  111. Cool Runners -- January Thread!
  112. Everyday?
  113. I don't know what I'm doing.
  114. EXERCISE Accountability January 2009
  115. January Run/Walk/Swim CHALLENGE
  116. Don't Let This Be You!
  117. Walk Away The Pounds
  118. What do you do when you're away from your gym?
  119. What On Your Ipod?
  120. Bender Ball anyone?
  121. odd running cramp...
  122. Also running...
  123. Tennis Elbow
  124. What gym shoes do you swear by?
  125. Running...
  126. Question about eating and exercise...
  127. How many miles before replacing sneakers?
  128. Quick Yoga Training (Nintento DS)
  129. Pre-knee replacement exercise
  130. Need some help.
  131. best results? pilates, yoga, or weights?
  132. How to get started?
  133. 1000 miles in 2009!
  134. 30 Days shered from January 5 to Feb 7
  135. A giant step
  136. Health Benefits: Weights vs. Cardio
  137. Lower leg pain question
  138. Calories burned in High intesity interval training
  139. question for runners with knee issues
  140. Treadmills at home
  141. What does your workout space look like?
  142. C25K Question?
  143. need to figure out a exercise plan
  144. Need Ideas
  145. An Exercise Plan?
  146. Exercise systems????
  147. Aerobics work!
  148. Workout DVD's
  149. Whole Body Workout?...
  150. I need to know how to adjust my eating
  151. Accountability
  152. Gym Advice Needed!
  153. Anyone have a Wii Fit?
  154. Accountability Buddy
  155. People keep asking me
  156. Back for Round 3
  157. Measuring Fat Percentage.
  158. website for calories burned
  159. Sweat and Salt
  160. Leg problems
  161. Cool Runners -- December Thread!
  162. Weekend workout-need advice
  163. Walking half marathon
  164. How do you do your HIIT cardio?
  165. Help!! Where's my Butt??!!
  166. ~*~Belly Dance Tips for Beginners~*~
  167. Does exercise work in weight loss
  168. Belly Dancing for Fitness Club
  169. Quick Fit - 15-minute workouts book.
  170. DEC, Run/Walk/Swim CHALLENGE
  171. Unusual question that is probably TMI... :)
  172. EXERCISE Accountability December 2008.
  173. What time of day do you work?
  174. karate
  175. ?? about toning
  176. 30 DAY push --- 30 Day Shred
  177. Recumbent Exercise Bikes
  178. Does anyone go to Lifetime Fitness?
  179. The elliptical just kicked my butt!
  180. Has anyone tried Tony Hortons 10 min workout?
  181. Exercise machines that target your butt and thighs?
  182. I know adding more exercise is not the anwer.
  183. Gym newbie - please evaluate my workout, I really need some advice!
  184. Swimming Program?
  185. Exercise truth or myth?
  186. Looking for an accountability buddy...
  187. Sick & can't exercise
  188. WII question
  189. Half Marathon/Marathon?
  190. Beginner runner Needs Advice Please Help !!!
  191. What can I do about my huge neck..lol
  192. Exercise in the A.M.
  193. Do you have a bosu ball?
  194. Ankle Pain???
  195. When Walking no longer works.
  196. cardio vrs muscle workout timing
  197. Staying warm in the pool
  198. Excercising with lazy legs???
  199. New And Fun??
  200. Needing some advice
  201. metabolism vs exercise problem
  202. HOW long do you exercise and how often???
  203. Before and After Stretching Routine Help
  204. I love C25K and 3FC!
  205. Ouch! Osteo-arthritis in Feet
  206. Junonia Swimsuits
  207. muscular pain below the navel
  208. Carnie Wilson's new weightloss with YOGA??
  209. Help for my dad...
  210. big calves....
  211. What are your favorite exercises?
  212. How to avoid muscle cramps?
  213. Good Abdominal Exercises?
  214. tae bo kicked mine!
  215. Working Out While At the Office?
  216. What 'toys' are on your list?
  217. Cardio vs. Toning for calorie loss
  218. Clicking Knees
  219. my exercise idea, do you think it will work?
  220. exercise and a baby
  221. Looking for Workout Partner in Atlanta!
  222. i dont get it?
  223. exercise ideas! :D
  224. When do you stop?
  225. Cool Runners -- November thread!
  226. Yoga or Pilates DVDs for beginners
  227. NOV. Run/Walk/Steps/Swim CHALLENGE
  228. EXERCISE Accountability Nov 2008.
  229. Exercises to do during TV
  230. Swimming Workout Question
  231. Another 30 day shred thread!
  232. Daily Challenge!
  233. Exercising With An Injury
  234. Question re: Walking Speed
  235. Bike or running
  236. Can HIIT v. steady cardio make this kind of difference?
  237. strength training videos??
  238. Strength building yoga poses?
  239. A couple of questions about exercising
  240. Pilates or weight training?
  241. If you don't have much time to exercise
  242. HIIT and weight training
  243. Cardio-kickboxing!
  244. C25K and 30 day shread???
  245. Am i Doing this correctly?
  246. What workout works for you
  247. recording elliptical in FitDay?
  248. Lifetime Fitness
  249. When to exercise with 2 little kids at home?
  250. Exercise ideas for my mom?