View Full Version : Exercise!


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  1. Audio Workouts?
  2. My Exercise Log: now until i get back to the usa
  3. Elliptical Question
  4. What can exercise do for you in the first month?
  5. WALKING ON LAVA: Blister relief???
  6. Hurt like ****
  7. I'm proud that I made myself vomit :D
  8. swimming?
  9. Addicted to Wii Fit
  10. Nutrition for Running Question
  11. need help with exercises
  12. Motivation??
  13. C25K Challage??
  14. Legs so sore...am I supposed to run through the pain?
  15. Do your muscles "remember" previous attempts at lifting?
  16. Cheap gym shoes
  17. runner's trots - help? (TMI alert - sorry)
  18. One reason I WILL exercise today!
  19. Lower Abdominal, Kind Of Sore.
  20. Your funniest exercise antecdotes
  21. What am I supposed to do about THIS?
  22. How Did You Make Yourself Like.......
  23. Do you work out the night before a weigh in?
  24. In-Office exercise
  25. trouble with the elliptical! advice!?!?
  26. Having trouble with C25k
  27. What are your FITNESS goals for 2009?
  28. My best friend has thrown down the gauntlet...
  29. Help with fitness goals please!
  30. Have any of you lost weight just by exercizing?
  31. workout videos for out of shape?
  32. Can You Help A GAL Out?
  33. What motivates you?
  34. Eating for competition
  35. Exercise during TOM
  36. Garmin Forerunner 305 Support/Help/Tips Thread
  37. Biofreeze okay instead of ice?
  38. I started jogging yesterday ! Need advice from you who run...
  39. Exercise Sessions
  40. initial weight gain.... is that normal?
  41. What's all this shapey stuff on my legs??
  42. Ever worked out so hard you cried?
  43. Least Effective Exercises
  44. Hitting a brick wall.
  45. Joining a Gym
  46. Bummer...
  47. Exercise, Sweat & Red faces OH my!
  48. Any cold weather runners have these shoes?
  49. manual treadmill ughhhhhhhhhhhh!
  50. No Sweat?
  51. I hike a lot , almost everyday, basically am fit *and* fat.
  52. Would you drink chocolate milk?
  53. YOUR Stress Fracture Story...I'm looking for hope..
  54. Question about C25K podcast
  55. :( its been a while
  56. so no excuses :)
  57. Cybex Arc Trainer
  58. Struggling With New Equipment
  59. Anyone have Wii My Fitness Coach?
  60. Your Experiences with Mini Trampoline Rebounder
  61. what exactly does "bulking u[" mean?
  62. From couch potato to gym rat? Can I do that?
  63. Learning to Swim
  64. How good is a Wii Fit workout?
  65. Low Impact Cardio??
  66. Video question...
  67. Time To Move?
  68. Question about ellipticals
  69. WATP...are you serious??
  70. Hope for me?
  71. Running/Exercise Mantra: What do you tell yourself to keep going?
  72. Arms and upper legs! PLEASE HELP!! :)
  73. Cycling Chicks Chat 2009
  74. Feeling too out of shape to go to the gym
  75. Heart Rate Monitor
  76. The most loved exercises
  77. The most hated exercises
  78. Running Shoes Question
  79. Yoga kicked my ***!
  80. Crunches
  81. Exercise & Appetite
  82. A Bit of A Sore Back
  83. I Can't Run! Waaah
  84. Richard Simmons
  85. Mini Stepper-Pros & Cons?
  86. Exercising with a cold
  87. a love-hate relationship with your treadmill?
  88. Weird, embarrassing question
  89. 30 day shed challenge!
  90. Would it stand to reason
  91. anyone do the pilates & boxing combined dvd workout?
  92. What is the best time to exercise?
  93. "Resolution" Crowd at the Gym!
  94. Attention Rock Climbers!!
  95. Cool Runners -- January Thread!
  96. Everyday?
  97. I don't know what I'm doing.
  98. EXERCISE Accountability January 2009
  99. January Run/Walk/Swim CHALLENGE
  100. Don't Let This Be You!
  101. Walk Away The Pounds
  102. What do you do when you're away from your gym?
  103. What On Your Ipod?
  104. Bender Ball anyone?
  105. odd running cramp...
  106. Also running...
  107. Tennis Elbow
  108. What gym shoes do you swear by?
  109. Running...
  110. Question about eating and exercise...
  111. How many miles before replacing sneakers?
  112. Quick Yoga Training (Nintento DS)
  113. Pre-knee replacement exercise
  114. Need some help.
  115. best results? pilates, yoga, or weights?
  116. How to get started?
  117. 1000 miles in 2009!
  118. 30 Days shered from January 5 to Feb 7
  119. A giant step
  120. Health Benefits: Weights vs. Cardio
  121. Lower leg pain question
  122. Calories burned in High intesity interval training
  123. question for runners with knee issues
  124. Treadmills at home
  125. What does your workout space look like?
  126. C25K Question?
  127. need to figure out a exercise plan
  128. Need Ideas
  129. An Exercise Plan?
  130. Exercise systems????
  131. Aerobics work!
  132. Workout DVD's
  133. Whole Body Workout?...
  134. I need to know how to adjust my eating
  135. Accountability
  136. Gym Advice Needed!
  137. Anyone have a Wii Fit?
  138. Accountability Buddy
  139. People keep asking me
  140. Back for Round 3
  141. Measuring Fat Percentage.
  142. website for calories burned
  143. Sweat and Salt
  144. Leg problems
  145. Cool Runners -- December Thread!
  146. Weekend workout-need advice
  147. Walking half marathon
  148. How do you do your HIIT cardio?
  149. Help!! Where's my Butt??!!
  150. ~*~Belly Dance Tips for Beginners~*~
  151. Does exercise work in weight loss
  152. Belly Dancing for Fitness Club
  153. Quick Fit - 15-minute workouts book.
  154. DEC, Run/Walk/Swim CHALLENGE
  155. Unusual question that is probably TMI... :)
  156. EXERCISE Accountability December 2008.
  157. What time of day do you work?
  158. karate
  159. ?? about toning
  160. 30 DAY push --- 30 Day Shred
  161. Recumbent Exercise Bikes
  162. Does anyone go to Lifetime Fitness?
  163. The elliptical just kicked my butt!
  164. Has anyone tried Tony Hortons 10 min workout?
  165. Exercise machines that target your butt and thighs?
  166. I know adding more exercise is not the anwer.
  167. Gym newbie - please evaluate my workout, I really need some advice!
  168. Swimming Program?
  169. Exercise truth or myth?
  170. Looking for an accountability buddy...
  171. Sick & can't exercise
  172. WII question
  173. Half Marathon/Marathon?
  174. Beginner runner Needs Advice Please Help !!!
  175. What can I do about my huge neck..lol
  176. Exercise in the A.M.
  177. Do you have a bosu ball?
  178. Ankle Pain???
  179. When Walking no longer works.
  180. cardio vrs muscle workout timing
  181. Staying warm in the pool
  182. Excercising with lazy legs???
  183. New And Fun??
  184. Needing some advice
  185. metabolism vs exercise problem
  186. HOW long do you exercise and how often???
  187. Before and After Stretching Routine Help
  188. I love C25K and 3FC!
  189. Ouch! Osteo-arthritis in Feet
  190. Junonia Swimsuits
  191. muscular pain below the navel
  192. Carnie Wilson's new weightloss with YOGA??
  193. Help for my dad...
  194. big calves....
  195. What are your favorite exercises?
  196. How to avoid muscle cramps?
  197. Good Abdominal Exercises?
  198. tae bo kicked mine!
  199. Working Out While At the Office?
  200. What 'toys' are on your list?
  201. Cardio vs. Toning for calorie loss
  202. Clicking Knees
  203. my exercise idea, do you think it will work?
  204. exercise and a baby
  205. Looking for Workout Partner in Atlanta!
  206. i dont get it?
  207. exercise ideas! :D
  208. When do you stop?
  209. Cool Runners -- November thread!
  210. Yoga or Pilates DVDs for beginners
  211. NOV. Run/Walk/Steps/Swim CHALLENGE
  212. EXERCISE Accountability Nov 2008.
  213. Exercises to do during TV
  214. Swimming Workout Question
  215. Another 30 day shred thread!
  216. Daily Challenge!
  217. Exercising With An Injury
  218. Question re: Walking Speed
  219. Bike or running
  220. Can HIIT v. steady cardio make this kind of difference?
  221. strength training videos??
  222. Strength building yoga poses?
  223. A couple of questions about exercising
  224. Pilates or weight training?
  225. If you don't have much time to exercise
  226. HIIT and weight training
  227. Cardio-kickboxing!
  228. C25K and 30 day shread???
  229. Am i Doing this correctly?
  230. What workout works for you
  231. recording elliptical in FitDay?
  232. Lifetime Fitness
  233. When to exercise with 2 little kids at home?
  234. Exercise ideas for my mom?
  235. Swimming for Beginners: Questions!
  236. Hula hooping
  237. Love Handles!
  238. Question about my thigh injury
  239. Just had to say...
  240. Biking long distance and weight loss, help please
  241. Your Gym
  242. Question for Bike Riders (stationary bike) - help please!
  243. Wall push ups?
  244. Burning calories at work?
  245. Too fat to run, huh?
  246. Funny workout story
  247. 2 miles!!!
  248. Please help -- my calves are BURNING!!!
  249. Is it possible to run a marathon?
  250. Fat girl in the gym?