View Full Version : Exercise!


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  1. Have any of you lost weight just by exercizing?
  2. workout videos for out of shape?
  3. Can You Help A GAL Out?
  4. What motivates you?
  5. Eating for competition
  6. Exercise during TOM
  7. Garmin Forerunner 305 Support/Help/Tips Thread
  8. Biofreeze okay instead of ice?
  9. I started jogging yesterday ! Need advice from you who run...
  10. Exercise Sessions
  11. initial weight gain.... is that normal?
  12. What's all this shapey stuff on my legs??
  13. Ever worked out so hard you cried?
  14. Least Effective Exercises
  15. Hitting a brick wall.
  16. Joining a Gym
  17. Bummer...
  18. Exercise, Sweat & Red faces OH my!
  19. Any cold weather runners have these shoes?
  20. manual treadmill ughhhhhhhhhhhh!
  21. No Sweat?
  22. I hike a lot , almost everyday, basically am fit *and* fat.
  23. Would you drink chocolate milk?
  24. YOUR Stress Fracture Story...I'm looking for hope..
  25. Question about C25K podcast
  26. :( its been a while
  27. so no excuses :)
  28. Cybex Arc Trainer
  29. Struggling With New Equipment
  30. Anyone have Wii My Fitness Coach?
  31. Your Experiences with Mini Trampoline Rebounder
  32. what exactly does "bulking u[" mean?
  33. From couch potato to gym rat? Can I do that?
  34. Learning to Swim
  35. How good is a Wii Fit workout?
  36. Low Impact Cardio??
  37. Video question...
  38. Time To Move?
  39. Question about ellipticals
  40. WATP...are you serious??
  41. Hope for me?
  42. Running/Exercise Mantra: What do you tell yourself to keep going?
  43. Arms and upper legs! PLEASE HELP!! :)
  44. Cycling Chicks Chat 2009
  45. Feeling too out of shape to go to the gym
  46. Heart Rate Monitor
  47. The most loved exercises
  48. The most hated exercises
  49. Running Shoes Question
  50. Yoga kicked my ***!
  51. Crunches
  52. Exercise & Appetite
  53. A Bit of A Sore Back
  54. I Can't Run! Waaah
  55. Richard Simmons
  56. Mini Stepper-Pros & Cons?
  57. Exercising with a cold
  58. a love-hate relationship with your treadmill?
  59. Weird, embarrassing question
  60. 30 day shed challenge!
  61. Would it stand to reason
  62. anyone do the pilates & boxing combined dvd workout?
  63. What is the best time to exercise?
  64. "Resolution" Crowd at the Gym!
  65. Attention Rock Climbers!!
  66. Cool Runners -- January Thread!
  67. Everyday?
  68. I don't know what I'm doing.
  69. EXERCISE Accountability January 2009
  70. January Run/Walk/Swim CHALLENGE
  71. Don't Let This Be You!
  72. Walk Away The Pounds
  73. What do you do when you're away from your gym?
  74. What On Your Ipod?
  75. Bender Ball anyone?
  76. odd running cramp...
  77. Also running...
  78. Tennis Elbow
  79. What gym shoes do you swear by?
  80. Running...
  81. Question about eating and exercise...
  82. How many miles before replacing sneakers?
  83. Quick Yoga Training (Nintento DS)
  84. Pre-knee replacement exercise
  85. Need some help.
  86. best results? pilates, yoga, or weights?
  87. How to get started?
  88. 1000 miles in 2009!
  89. 30 Days shered from January 5 to Feb 7
  90. A giant step
  91. Health Benefits: Weights vs. Cardio
  92. Lower leg pain question
  93. Calories burned in High intesity interval training
  94. question for runners with knee issues
  95. Treadmills at home
  96. What does your workout space look like?
  97. C25K Question?
  98. need to figure out a exercise plan
  99. Need Ideas
  100. An Exercise Plan?
  101. Exercise systems????
  102. Aerobics work!
  103. Workout DVD's
  104. Whole Body Workout?...
  105. I need to know how to adjust my eating
  106. Accountability
  107. Gym Advice Needed!
  108. Anyone have a Wii Fit?
  109. Accountability Buddy
  110. People keep asking me
  111. Back for Round 3
  112. Measuring Fat Percentage.
  113. website for calories burned
  114. Sweat and Salt
  115. Leg problems
  116. Cool Runners -- December Thread!
  117. Weekend workout-need advice
  118. Walking half marathon
  119. How do you do your HIIT cardio?
  120. Help!! Where's my Butt??!!
  121. ~*~Belly Dance Tips for Beginners~*~
  122. Does exercise work in weight loss
  123. Belly Dancing for Fitness Club
  124. Quick Fit - 15-minute workouts book.
  125. DEC, Run/Walk/Swim CHALLENGE
  126. Unusual question that is probably TMI... :)
  127. EXERCISE Accountability December 2008.
  128. What time of day do you work?
  129. karate
  130. ?? about toning
  131. 30 DAY push --- 30 Day Shred
  132. Recumbent Exercise Bikes
  133. Does anyone go to Lifetime Fitness?
  134. The elliptical just kicked my butt!
  135. Has anyone tried Tony Hortons 10 min workout?
  136. Exercise machines that target your butt and thighs?
  137. I know adding more exercise is not the anwer.
  138. Gym newbie - please evaluate my workout, I really need some advice!
  139. Swimming Program?
  140. Exercise truth or myth?
  141. Looking for an accountability buddy...
  142. Sick & can't exercise
  143. WII question
  144. Half Marathon/Marathon?
  145. Beginner runner Needs Advice Please Help !!!
  146. What can I do about my huge neck..lol
  147. Exercise in the A.M.
  148. Do you have a bosu ball?
  149. Ankle Pain???
  150. When Walking no longer works.
  151. cardio vrs muscle workout timing
  152. Staying warm in the pool
  153. Excercising with lazy legs???
  154. New And Fun??
  155. Needing some advice
  156. metabolism vs exercise problem
  157. HOW long do you exercise and how often???
  158. Before and After Stretching Routine Help
  159. I love C25K and 3FC!
  160. Ouch! Osteo-arthritis in Feet
  161. Junonia Swimsuits
  162. muscular pain below the navel
  163. Carnie Wilson's new weightloss with YOGA??
  164. Help for my dad...
  165. big calves....
  166. What are your favorite exercises?
  167. How to avoid muscle cramps?
  168. Good Abdominal Exercises?
  169. tae bo kicked mine!
  170. Working Out While At the Office?
  171. What 'toys' are on your list?
  172. Cardio vs. Toning for calorie loss
  173. Clicking Knees
  174. my exercise idea, do you think it will work?
  175. exercise and a baby
  176. Looking for Workout Partner in Atlanta!
  177. i dont get it?
  178. exercise ideas! :D
  179. When do you stop?
  180. Cool Runners -- November thread!
  181. Yoga or Pilates DVDs for beginners
  182. NOV. Run/Walk/Steps/Swim CHALLENGE
  183. EXERCISE Accountability Nov 2008.
  184. Exercises to do during TV
  185. Swimming Workout Question
  186. Another 30 day shred thread!
  187. Daily Challenge!
  188. Exercising With An Injury
  189. Question re: Walking Speed
  190. Bike or running
  191. Can HIIT v. steady cardio make this kind of difference?
  192. strength training videos??
  193. Strength building yoga poses?
  194. A couple of questions about exercising
  195. Pilates or weight training?
  196. If you don't have much time to exercise
  197. HIIT and weight training
  198. Cardio-kickboxing!
  199. C25K and 30 day shread???
  200. Am i Doing this correctly?
  201. What workout works for you
  202. recording elliptical in FitDay?
  203. Lifetime Fitness
  204. When to exercise with 2 little kids at home?
  205. Exercise ideas for my mom?
  206. Swimming for Beginners: Questions!
  207. Hula hooping
  208. Love Handles!
  209. Question about my thigh injury
  210. Just had to say...
  211. Biking long distance and weight loss, help please
  212. Your Gym
  213. Question for Bike Riders (stationary bike) - help please!
  214. Wall push ups?
  215. Burning calories at work?
  216. Too fat to run, huh?
  217. Funny workout story
  218. 2 miles!!!
  219. Please help -- my calves are BURNING!!!
  220. Is it possible to run a marathon?
  221. Fat girl in the gym?
  222. Exercise question...
  223. Wii Fit
  224. Purpose of a Heart Rate Monitor (?)
  225. Exercise I can do at home
  226. Inspired Walkers, hikers, backpackers
  227. Belly Dancing?
  228. Maybe someone can help me with my stationary bike...
  229. Think I hurt myself -- anyone know about this?
  230. Online Personal Trainers
  231. Question about treadmill and time vs speed
  232. Another HITT question...
  233. Walking speed
  234. Working out 2 hours a day ?????
  235. Tired too quickly..
  236. Starting workout videos, and I want a buddy! Anyone?
  237. A Question for the Runners!
  238. pre/post workout snacks??
  239. Heart Murmur & Exercise
  240. Walk Jog Run!!
  241. Gold's Gym
  242. HIIT, ellipticals, & treadmils...
  243. Physical & Exercise
  244. walk it off?
  245. Plus Sized Runners
  246. fat not cardio
  247. The truth about EXERCISE!
  248. Arrrrgh!
  249. I hate exercising
  250. Cycling Chix --- October!