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  1. Exercises to do in home
  2. Goal!
  3. Lower Back Pain?
  4. my first ever 5K... some questions too
  5. anyone like boxing?
  6. Ouch Pain
  7. I lost 80 lbs kickboxing!!!
  8. Jogging = sore cheeks/painful jaw?
  9. Upper back problem+exercising= ?
  10. Thinking about trying yoga
  11. totally burnt out!
  12. Saying a big HI!!!
  13. When a videotape kicks your butt
  14. finally getting serious about exercise!!
  15. is working out hurting my feet?
  16. Guidance on flabby stomach
  17. Gym REVIEWS: Anytime fitness
  18. I am afraid of squats, they bring the bad pain
  19. Broken leg... now what?
  20. Free 3 visit goodlife fitness (gym) pass
  21. Learning to Rollarblade?
  22. to work out every other day?
  23. 2 weeks in, how can I improve my routine?
  24. How much do you exercise daily ?
  25. Not sore anymore after weight training???
  26. Inline skating anyone?
  27. 10 days?
  28. Hip Pain
  29. its tought for me to run...
  30. April runners!
  31. Getting back to dieting and exercising after a full month
  32. just joined the gym today have no clue what to do!
  33. i sure didnt pee my pants... did i?
  34. Music is my exercise buddy
  35. Anyone lost w/walking as your ONLY exercise?
  36. O my SHIN SPLINTS!
  37. Crunches,sit-ups, or both?
  38. whats with all those goose bumps and chills?
  39. Walking and fluid retention
  40. April 2009 Exercise Accountability thread
  41. Gowear Fit or BodyBugg elliptical workout calorie count?
  42. looking cute at the gym?
  43. Getting Discouraged and Annoyed
  44. Onset of fatigue
  45. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  46. April Steppers Chat
  47. April Steppers Steps
  48. 5K anyone?
  49. Need help making a new workout plan!
  50. Treadmill vs. Street
  51. The HILLS
  52. Return
  53. Walking shoes - any suggestions?
  54. How do you do your elliptical workout?
  55. Abcoaster - Ab Coaster Challenge
  56. hot yoga
  57. frusterated
  58. What, exactly, is a squat thrust?
  59. i started exercising
  60. i need a body bra
  61. Whey Protien, Helps
  62. plateau
  63. Treadmill dizziness?
  64. 10 min trainer Ab workout-Wrist Woes
  65. frustrated over exercise progress
  66. treadmill: incline vs. speed
  67. weight limits on exercise equipment
  68. April 10,000 step/day Challenge Details
  69. April 10,000 step.day Challenge Sign Up
  70. Back/Hip Pain HELP!!!
  71. Reguarding Exercise Length
  72. What am I doing wrong?
  73. Endurance Assessment
  74. Exercising during that time of the month
  75. Help! To fat to move
  76. Need a another reason to work your Abs?
  77. not losing belly weight
  78. a worrywart over the elliptical machine?
  79. zumba for fatties?
  80. Cancelled gym membership
  81. Swimmers
  82. My ankle is hurting...
  83. Lemon Twist or Skip It
  84. New Step Challenge
  85. March - where my running girls at?
  86. Would a jump roap be like running??
  87. Push ups / press ups can you do them? I can't!
  88. Team Sports
  89. JM circuit training and other workouts, are you in?
  90. 3 questions
  91. Treadmill running vs. running outdoors
  92. Anyone that walks outside-do you carry anything with you for protection?
  93. I have a strange Request for Exercise...
  94. Exercise Routine
  95. I hate excersise, but this motivates me
  96. Dance Dance Revolution:
  97. advice on good running shoes
  98. Turbo Jam ?????'s Help?1
  99. Expedition Everest Challenge
  100. Cardio Time Limits (rant)
  101. Fitness Bootcamp?
  102. Yard work
  103. What kind of numbers do you get from your HRM?
  104. I don't get it
  105. Joined the Y. Help!
  106. Elliptical How do people do it?
  107. Eating and Workouts
  108. Problem with FitDay Activity Tracker
  109. The Right To Bare Arms - Inspired by our First Lady!
  110. Beginning to workout
  111. Exercise Question
  112. sick sick, should I go to the gym?
  113. switching to elliptical. where do i start?
  114. Forerunner 50 with Foot Pod
  115. Exercise and hypertension?
  116. Tips for buying a heart rate moniter
  117. Prospective Personal Trainer... not sure if it's going to work
  118. Short Jillian workout clips on Hulu
  119. Looking for Yoga info
  120. Run/Walk/Swim Challenge ~ MARCH
  121. EXERCISE Accountability - March 2009
  122. toning upper arms- need help please!
  123. Progress and routine advice
  124. What can I do at the gym with a sprained ankle?
  125. Martial Arts
  126. This newbie needs some accountability!
  127. Do you have a "Love" Name for your exercise equipment?
  128. Do you have a heart rate monitor?
  129. Looking for an old post of an at home routine
  130. Fat Free Yoga
  131. Skinny fat Dilema (I wanna be like Meg)
  132. 20 Min Workouts and Cardio
  133. Team Eagle Steps and Weights
  134. Team Wolf Steps and Weights
  135. Team Eagle Chat
  136. Team Wolf Chat
  137. Should I Join Curves or YMCA?
  138. looking for a DC-area chick to be my running buddy!
  139. Batwings *flap, flap*
  140. The daily plate and exercise calories?
  141. Calories burned, why does it vary so much?
  142. Turbo Jam...YOUR THOUGHTS PLEASE
  143. Exercise and the dreaded TOM
  144. What do i do? I cant exercise cause Im hurt and cant walk properly!
  145. March 10,000 step/day Challenge
  146. March 10,000 step/day Challenge Sign-Up
  147. Boxing!
  148. Suggestions on how to eat on yoga days?
  149. Kindof odd question
  150. Wii Fit anyone?
  151. I've Had a Total Epiphany!
  152. Stuck in a rut? Mix it up!
  153. I need recommendations
  154. Which exercise is best?
  155. I ran for the first time on the treadmill!!
  156. Cardioke!
  157. 30DS- do you take a BREAK??
  158. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  159. severe foot pain
  160. 10000 steps a day
  161. Wii Fit
  162. Please help my son work out and build muscle
  163. Not long enough?
  164. Why isn't this getting any easier??
  165. update on my 1st trip to the gym
  166. Deals at health clubs - are they getting cheaper?
  167. Blisters?
  168. My whole body hurts :(
  169. any gym advice??
  170. Brooklyn Girls? Tennis?
  171. Target Heart Rate, I'm so Confused
  172. How much is too much?
  173. Pulled Foot During 30 Day Shred?
  174. Bally Gym
  175. Leg Cramps! Help!
  176. Anyone doing Slim in 6 or Turbo Jam?
  177. Eating after a workout?
  178. ? re: exercise, fibro and back issues
  179. personal trainer
  180. Jillian Michaels: 30-Day Shred ?
  181. discouraged by exercise for weight loss....
  182. I just signed up for 4 sessions with a personal trainer
  183. The elliptical is the DEVIL!
  184. sore neck while swimming?
  185. Where & how to start
  186. painful TOM and exercise
  187. Weight gain and exersice - confused
  188. Need a swimming alternative!!??
  189. Post-Exercise headaches! Arrgh!
  190. Exercise messing with my TOM/hormones?
  191. should I be stretching...
  192. Has anyone else tried a "running class"?
  193. running questions
  194. 1000 miles in 2009! #2
  195. Total body workout- how do I make myself just plain more "fit"?
  196. is it possible to do an ab workout without doing ab excersises?
  197. Yoga!
  198. skipping strength until thinner??
  199. Jumping rope
  200. Exercise with NO scale results!
  201. Just starting out with step!
  202. Is a 20K in May unreasonable?
  203. Tonight's the NIGHT!
  204. I know you prob discussed this already but...
  205. Favorite Videos or Workouts?
  206. how many times to do Jillian Michael's dvds per week?
  207. HELP! I need something new to do!
  208. im a failure
  209. Ravenous after a workout? Me too.
  210. Do you exercise when you're really sore?
  211. Time of day to exercise .... does it REALLY matter?
  212. Exercise Amnesia
  213. Omg!!! Omg!!! Omg!!!!
  214. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  215. woah, THIS is what you guys do everyday?
  216. Dizzy from pushups?
  217. EXERCISE accountability for February 2009
  218. Run/Walk/Swim Challenge ~ FEBRUARY
  219. I did it!
  220. I finally got my hands on
  221. Eating before and after work out
  222. Exercise Ball Workouts
  223. Who else runs in a hilly area?
  224. C25K week 1 trophy (gross photo)
  225. how did you start running (when losing weight)?
  226. The Dreaded ARMFAT!
  227. New to the Gym need advice
  228. Any SPINNERS? Give me the run down!
  229. Good Books with Exercise Plans?
  230. Longboarding/skateboarding
  231. C25K success stories??
  232. Beginner Elliptical Machine HELP!!!!!
  233. What to eat before a work out??
  234. I'm exhausted!
  235. Audio Workouts?
  236. My Exercise Log: now until i get back to the usa
  237. Elliptical Question
  238. What can exercise do for you in the first month?
  239. WALKING ON LAVA: Blister relief???
  240. Hurt like ****
  241. I'm proud that I made myself vomit :D
  242. swimming?
  243. Addicted to Wii Fit
  244. Nutrition for Running Question
  245. need help with exercises
  246. Motivation??
  247. C25K Challage??
  248. Legs so sore...am I supposed to run through the pain?
  249. Do your muscles "remember" previous attempts at lifting?
  250. Cheap gym shoes

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