View Full Version : Exercise!


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  1. Help! To fat to move
  2. Need a another reason to work your Abs?
  3. not losing belly weight
  4. a worrywart over the elliptical machine?
  5. zumba for fatties?
  6. Cancelled gym membership
  7. Swimmers
  8. My ankle is hurting...
  9. Lemon Twist or Skip It
  10. New Step Challenge
  11. March - where my running girls at?
  12. Would a jump roap be like running??
  13. Push ups / press ups can you do them? I can't!
  14. Team Sports
  15. JM circuit training and other workouts, are you in?
  16. 3 questions
  17. Treadmill running vs. running outdoors
  18. Anyone that walks outside-do you carry anything with you for protection?
  19. I have a strange Request for Exercise...
  20. Exercise Routine
  21. I hate excersise, but this motivates me
  22. Dance Dance Revolution:
  23. advice on good running shoes
  24. Turbo Jam ?????'s Help?1
  25. Expedition Everest Challenge
  26. Cardio Time Limits (rant)
  27. Fitness Bootcamp?
  28. Yard work
  29. What kind of numbers do you get from your HRM?
  30. I don't get it
  31. Joined the Y. Help!
  32. Elliptical How do people do it?
  33. Eating and Workouts
  34. Problem with FitDay Activity Tracker
  35. The Right To Bare Arms - Inspired by our First Lady!
  36. Beginning to workout
  37. Exercise Question
  38. sick sick, should I go to the gym?
  39. switching to elliptical. where do i start?
  40. Forerunner 50 with Foot Pod
  41. Exercise and hypertension?
  42. Tips for buying a heart rate moniter
  43. Prospective Personal Trainer... not sure if it's going to work
  44. Short Jillian workout clips on Hulu
  45. Looking for Yoga info
  46. Run/Walk/Swim Challenge ~ MARCH
  47. EXERCISE Accountability - March 2009
  48. toning upper arms- need help please!
  49. Progress and routine advice
  50. What can I do at the gym with a sprained ankle?
  51. Martial Arts
  52. This newbie needs some accountability!
  53. Do you have a "Love" Name for your exercise equipment?
  54. Do you have a heart rate monitor?
  55. Looking for an old post of an at home routine
  56. Fat Free Yoga
  57. Skinny fat Dilema (I wanna be like Meg)
  58. 20 Min Workouts and Cardio
  59. Team Eagle Steps and Weights
  60. Team Wolf Steps and Weights
  61. Team Eagle Chat
  62. Team Wolf Chat
  63. Should I Join Curves or YMCA?
  64. looking for a DC-area chick to be my running buddy!
  65. Batwings *flap, flap*
  66. The daily plate and exercise calories?
  67. Calories burned, why does it vary so much?
  68. Turbo Jam...YOUR THOUGHTS PLEASE
  69. Exercise and the dreaded TOM
  70. What do i do? I cant exercise cause Im hurt and cant walk properly!
  71. March 10,000 step/day Challenge
  72. March 10,000 step/day Challenge Sign-Up
  73. Boxing!
  74. Suggestions on how to eat on yoga days?
  75. Kindof odd question
  76. Wii Fit anyone?
  77. I've Had a Total Epiphany!
  78. Stuck in a rut? Mix it up!
  79. I need recommendations
  80. Which exercise is best?
  81. I ran for the first time on the treadmill!!
  82. Cardioke!
  83. 30DS- do you take a BREAK??
  84. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  85. severe foot pain
  86. 10000 steps a day
  87. Wii Fit
  88. Please help my son work out and build muscle
  89. Not long enough?
  90. Why isn't this getting any easier??
  91. update on my 1st trip to the gym
  92. Deals at health clubs - are they getting cheaper?
  93. Blisters?
  94. My whole body hurts :(
  95. any gym advice??
  96. Brooklyn Girls? Tennis?
  97. Target Heart Rate, I'm so Confused
  98. How much is too much?
  99. Pulled Foot During 30 Day Shred?
  100. Bally Gym
  101. Leg Cramps! Help!
  102. Anyone doing Slim in 6 or Turbo Jam?
  103. Eating after a workout?
  104. ? re: exercise, fibro and back issues
  105. personal trainer
  106. Jillian Michaels: 30-Day Shred ?
  107. discouraged by exercise for weight loss....
  108. I just signed up for 4 sessions with a personal trainer
  109. The elliptical is the DEVIL!
  110. sore neck while swimming?
  111. Where & how to start
  112. painful TOM and exercise
  113. Weight gain and exersice - confused
  114. Need a swimming alternative!!??
  115. Post-Exercise headaches! Arrgh!
  116. Exercise messing with my TOM/hormones?
  117. should I be stretching...
  118. Has anyone else tried a "running class"?
  119. running questions
  120. 1000 miles in 2009! #2
  121. Total body workout- how do I make myself just plain more "fit"?
  122. is it possible to do an ab workout without doing ab excersises?
  123. Yoga!
  124. skipping strength until thinner??
  125. Jumping rope
  126. Exercise with NO scale results!
  127. Just starting out with step!
  128. Is a 20K in May unreasonable?
  129. Tonight's the NIGHT!
  130. I know you prob discussed this already but...
  131. Favorite Videos or Workouts?
  132. how many times to do Jillian Michael's dvds per week?
  133. HELP! I need something new to do!
  134. im a failure
  135. Ravenous after a workout? Me too.
  136. Do you exercise when you're really sore?
  137. Time of day to exercise .... does it REALLY matter?
  138. Exercise Amnesia
  139. Omg!!! Omg!!! Omg!!!!
  140. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  141. woah, THIS is what you guys do everyday?
  142. Dizzy from pushups?
  143. EXERCISE accountability for February 2009
  144. Run/Walk/Swim Challenge ~ FEBRUARY
  145. I did it!
  146. I finally got my hands on
  147. Eating before and after work out
  148. Exercise Ball Workouts
  149. Who else runs in a hilly area?
  150. C25K week 1 trophy (gross photo)
  151. how did you start running (when losing weight)?
  152. The Dreaded ARMFAT!
  153. New to the Gym need advice
  154. Any SPINNERS? Give me the run down!
  155. Good Books with Exercise Plans?
  156. Longboarding/skateboarding
  157. C25K success stories??
  158. Beginner Elliptical Machine HELP!!!!!
  159. What to eat before a work out??
  160. I'm exhausted!
  161. Audio Workouts?
  162. My Exercise Log: now until i get back to the usa
  163. Elliptical Question
  164. What can exercise do for you in the first month?
  165. WALKING ON LAVA: Blister relief???
  166. Hurt like ****
  167. I'm proud that I made myself vomit :D
  168. swimming?
  169. Addicted to Wii Fit
  170. Nutrition for Running Question
  171. need help with exercises
  172. Motivation??
  173. C25K Challage??
  174. Legs so sore...am I supposed to run through the pain?
  175. Do your muscles "remember" previous attempts at lifting?
  176. Cheap gym shoes
  177. runner's trots - help? (TMI alert - sorry)
  178. One reason I WILL exercise today!
  179. Lower Abdominal, Kind Of Sore.
  180. Your funniest exercise antecdotes
  181. What am I supposed to do about THIS?
  182. How Did You Make Yourself Like.......
  183. Do you work out the night before a weigh in?
  184. In-Office exercise
  185. trouble with the elliptical! advice!?!?
  186. Having trouble with C25k
  187. What are your FITNESS goals for 2009?
  188. My best friend has thrown down the gauntlet...
  189. Help with fitness goals please!
  190. Have any of you lost weight just by exercizing?
  191. workout videos for out of shape?
  192. Can You Help A GAL Out?
  193. What motivates you?
  194. Eating for competition
  195. Exercise during TOM
  196. Garmin Forerunner 305 Support/Help/Tips Thread
  197. Biofreeze okay instead of ice?
  198. I started jogging yesterday ! Need advice from you who run...
  199. Exercise Sessions
  200. initial weight gain.... is that normal?
  201. What's all this shapey stuff on my legs??
  202. Ever worked out so hard you cried?
  203. Least Effective Exercises
  204. Hitting a brick wall.
  205. Joining a Gym
  206. Bummer...
  207. Exercise, Sweat & Red faces OH my!
  208. Any cold weather runners have these shoes?
  209. manual treadmill ughhhhhhhhhhhh!
  210. No Sweat?
  211. I hike a lot , almost everyday, basically am fit *and* fat.
  212. Would you drink chocolate milk?
  213. YOUR Stress Fracture Story...I'm looking for hope..
  214. Question about C25K podcast
  215. :( its been a while
  216. so no excuses :)
  217. Cybex Arc Trainer
  218. Struggling With New Equipment
  219. Anyone have Wii My Fitness Coach?
  220. Your Experiences with Mini Trampoline Rebounder
  221. what exactly does "bulking u[" mean?
  222. From couch potato to gym rat? Can I do that?
  223. Learning to Swim
  224. How good is a Wii Fit workout?
  225. Low Impact Cardio??
  226. Video question...
  227. Time To Move?
  228. Question about ellipticals
  229. WATP...are you serious??
  230. Hope for me?
  231. Running/Exercise Mantra: What do you tell yourself to keep going?
  232. Arms and upper legs! PLEASE HELP!! :)
  233. Cycling Chicks Chat 2009
  234. Feeling too out of shape to go to the gym
  235. Heart Rate Monitor
  236. The most loved exercises
  237. The most hated exercises
  238. Running Shoes Question
  239. Yoga kicked my ***!
  240. Crunches
  241. Exercise & Appetite
  242. A Bit of A Sore Back
  243. I Can't Run! Waaah
  244. Richard Simmons
  245. Mini Stepper-Pros & Cons?
  246. Exercising with a cold
  247. a love-hate relationship with your treadmill?
  248. Weird, embarrassing question
  249. 30 day shed challenge!
  250. Would it stand to reason