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  1. At home workout routine suggestions needed!
  2. I need help with my workout plan!!!!
  3. Should you eat before or after you exercise?
  4. I did it!!! And came up with a great head game!!!
  5. Gymless workouts?
  6. I've signed up for Surf Camp!
  7. Wanting to try "new" sport
  8. The giggly machine
  9. Omg!
  10. Im new... Joined a gym!
  11. 22 minute mile
  12. hurting leg UPDATE.... kinda good news
  13. How Long For Each Session ?
  14. Personal Trainers?
  15. weird reaction to exercise
  16. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  17. shoe questions
  18. my knee hurts...
  19. Tried Hot Yoga???
  20. How long to build muscle?
  21. Exercise Help!
  22. adverse effects of doing yoga pose wrongly?
  23. 9 mile bike ride
  24. Your opinion please? (on my exercize)
  25. Does it really matter..?
  26. Hate exercising - but love the Wii Fit!!
  27. Exercise, BP, and Heart Rate
  28. Bellydancing.
  29. how many hours a day can we work out?
  30. Arch Pain keeping me from exercising :?:
  31. Toning up!
  32. i have this in my head and it drives me nutts!
  33. Scared to go to the gym...
  34. what would you do?
  35. Pilates or Trout Fishing....
  36. Music to run to
  37. First 5K Walk: Start! Heart Walk (4/18/09)
  38. Steam Room Questions
  39. How much walking at one time is enough?
  40. for active exercisers...how many vit D and calcium?
  41. The Prisoner Workout
  42. Has anyone tried the Biggest Loser Yoga video?
  43. Pain in hip from running ...?
  44. total body class
  45. Making time to exercise while dodging deadlines.
  46. Shoe advice?
  47. A touchy painful subject...
  48. My Fitness Coach
  49. Walking headache?
  50. Exercises to do in home
  51. Goal!
  52. Lower Back Pain?
  53. my first ever 5K... some questions too
  54. anyone like boxing?
  55. Ouch Pain
  56. I lost 80 lbs kickboxing!!!
  57. Jogging = sore cheeks/painful jaw?
  58. Upper back problem+exercising= ?
  59. Thinking about trying yoga
  60. totally burnt out!
  61. Saying a big HI!!!
  62. When a videotape kicks your butt
  63. finally getting serious about exercise!!
  64. is working out hurting my feet?
  65. Guidance on flabby stomach
  66. Gym REVIEWS: Anytime fitness
  67. I am afraid of squats, they bring the bad pain
  68. Broken leg... now what?
  69. Free 3 visit goodlife fitness (gym) pass
  70. Learning to Rollarblade?
  71. to work out every other day?
  72. 2 weeks in, how can I improve my routine?
  73. How much do you exercise daily ?
  74. Not sore anymore after weight training???
  75. Inline skating anyone?
  76. 10 days?
  77. Hip Pain
  78. its tought for me to run...
  79. April runners!
  80. Getting back to dieting and exercising after a full month
  81. just joined the gym today have no clue what to do!
  82. i sure didnt pee my pants... did i?
  83. Music is my exercise buddy
  84. Anyone lost w/walking as your ONLY exercise?
  85. O my SHIN SPLINTS!
  86. Crunches,sit-ups, or both?
  87. whats with all those goose bumps and chills?
  88. Walking and fluid retention
  89. April 2009 Exercise Accountability thread
  90. Gowear Fit or BodyBugg elliptical workout calorie count?
  91. looking cute at the gym?
  92. Getting Discouraged and Annoyed
  93. Onset of fatigue
  94. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  95. April Steppers Chat
  96. April Steppers Steps
  97. 5K anyone?
  98. Need help making a new workout plan!
  99. Treadmill vs. Street
  100. The HILLS
  101. Return
  102. Walking shoes - any suggestions?
  103. How do you do your elliptical workout?
  104. Abcoaster - Ab Coaster Challenge
  105. hot yoga
  106. frusterated
  107. What, exactly, is a squat thrust?
  108. i started exercising
  109. i need a body bra
  110. Whey Protien, Helps
  111. plateau
  112. Treadmill dizziness?
  113. 10 min trainer Ab workout-Wrist Woes
  114. frustrated over exercise progress
  115. treadmill: incline vs. speed
  116. weight limits on exercise equipment
  117. April 10,000 step/day Challenge Details
  118. April 10,000 step.day Challenge Sign Up
  119. Back/Hip Pain HELP!!!
  120. Reguarding Exercise Length
  121. What am I doing wrong?
  122. Endurance Assessment
  123. Exercising during that time of the month
  124. Help! To fat to move
  125. Need a another reason to work your Abs?
  126. not losing belly weight
  127. a worrywart over the elliptical machine?
  128. zumba for fatties?
  129. Cancelled gym membership
  130. Swimmers
  131. My ankle is hurting...
  132. Lemon Twist or Skip It
  133. New Step Challenge
  134. March - where my running girls at?
  135. Would a jump roap be like running??
  136. Push ups / press ups can you do them? I can't!
  137. Team Sports
  138. JM circuit training and other workouts, are you in?
  139. 3 questions
  140. Treadmill running vs. running outdoors
  141. Anyone that walks outside-do you carry anything with you for protection?
  142. I have a strange Request for Exercise...
  143. Exercise Routine
  144. I hate excersise, but this motivates me
  145. Dance Dance Revolution:
  146. advice on good running shoes
  147. Turbo Jam ?????'s Help?1
  148. Expedition Everest Challenge
  149. Cardio Time Limits (rant)
  150. Fitness Bootcamp?
  151. Yard work
  152. What kind of numbers do you get from your HRM?
  153. I don't get it
  154. Joined the Y. Help!
  155. Elliptical How do people do it?
  156. Eating and Workouts
  157. Problem with FitDay Activity Tracker
  158. The Right To Bare Arms - Inspired by our First Lady!
  159. Beginning to workout
  160. Exercise Question
  161. sick sick, should I go to the gym?
  162. switching to elliptical. where do i start?
  163. Forerunner 50 with Foot Pod
  164. Exercise and hypertension?
  165. Tips for buying a heart rate moniter
  166. Prospective Personal Trainer... not sure if it's going to work
  167. Short Jillian workout clips on Hulu
  168. Looking for Yoga info
  169. Run/Walk/Swim Challenge ~ MARCH
  170. EXERCISE Accountability - March 2009
  171. toning upper arms- need help please!
  172. Progress and routine advice
  173. What can I do at the gym with a sprained ankle?
  174. Martial Arts
  175. This newbie needs some accountability!
  176. Do you have a "Love" Name for your exercise equipment?
  177. Do you have a heart rate monitor?
  178. Looking for an old post of an at home routine
  179. Fat Free Yoga
  180. Skinny fat Dilema (I wanna be like Meg)
  181. 20 Min Workouts and Cardio
  182. Team Eagle Steps and Weights
  183. Team Wolf Steps and Weights
  184. Team Eagle Chat
  185. Team Wolf Chat
  186. Should I Join Curves or YMCA?
  187. looking for a DC-area chick to be my running buddy!
  188. Batwings *flap, flap*
  189. The daily plate and exercise calories?
  190. Calories burned, why does it vary so much?
  191. Turbo Jam...YOUR THOUGHTS PLEASE
  192. Exercise and the dreaded TOM
  193. What do i do? I cant exercise cause Im hurt and cant walk properly!
  194. March 10,000 step/day Challenge
  195. March 10,000 step/day Challenge Sign-Up
  196. Boxing!
  197. Suggestions on how to eat on yoga days?
  198. Kindof odd question
  199. Wii Fit anyone?
  200. I've Had a Total Epiphany!
  201. Stuck in a rut? Mix it up!
  202. I need recommendations
  203. Which exercise is best?
  204. I ran for the first time on the treadmill!!
  205. Cardioke!
  206. 30DS- do you take a BREAK??
  207. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  208. severe foot pain
  209. 10000 steps a day
  210. Wii Fit
  211. Please help my son work out and build muscle
  212. Not long enough?
  213. Why isn't this getting any easier??
  214. update on my 1st trip to the gym
  215. Deals at health clubs - are they getting cheaper?
  216. Blisters?
  217. My whole body hurts :(
  218. any gym advice??
  219. Brooklyn Girls? Tennis?
  220. Target Heart Rate, I'm so Confused
  221. How much is too much?
  222. Pulled Foot During 30 Day Shred?
  223. Bally Gym
  224. Leg Cramps! Help!
  225. Anyone doing Slim in 6 or Turbo Jam?
  226. Eating after a workout?
  227. ? re: exercise, fibro and back issues
  228. personal trainer
  229. Jillian Michaels: 30-Day Shred ?
  230. discouraged by exercise for weight loss....
  231. I just signed up for 4 sessions with a personal trainer
  232. The elliptical is the DEVIL!
  233. sore neck while swimming?
  234. Where & how to start
  235. painful TOM and exercise
  236. Weight gain and exersice - confused
  237. Need a swimming alternative!!??
  238. Post-Exercise headaches! Arrgh!
  239. Exercise messing with my TOM/hormones?
  240. should I be stretching...
  241. Has anyone else tried a "running class"?
  242. running questions
  243. 1000 miles in 2009! #2
  244. Total body workout- how do I make myself just plain more "fit"?
  245. is it possible to do an ab workout without doing ab excersises?
  246. Yoga!
  247. skipping strength until thinner??
  248. Jumping rope
  249. Exercise with NO scale results!
  250. Just starting out with step!

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