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  1. my knee hurts...
  2. Tried Hot Yoga???
  3. How long to build muscle?
  4. Exercise Help!
  5. adverse effects of doing yoga pose wrongly?
  6. 9 mile bike ride
  7. Your opinion please? (on my exercize)
  8. Does it really matter..?
  9. Hate exercising - but love the Wii Fit!!
  10. Exercise, BP, and Heart Rate
  11. Bellydancing.
  12. how many hours a day can we work out?
  13. Arch Pain keeping me from exercising :?:
  14. Toning up!
  15. i have this in my head and it drives me nutts!
  16. Scared to go to the gym...
  17. what would you do?
  18. Pilates or Trout Fishing....
  19. Music to run to
  20. First 5K Walk: Start! Heart Walk (4/18/09)
  21. Steam Room Questions
  22. How much walking at one time is enough?
  23. for active exercisers...how many vit D and calcium?
  24. The Prisoner Workout
  25. Has anyone tried the Biggest Loser Yoga video?
  26. Pain in hip from running ...?
  27. total body class
  28. Making time to exercise while dodging deadlines.
  29. Shoe advice?
  30. A touchy painful subject...
  31. My Fitness Coach
  32. Walking headache?
  33. Exercises to do in home
  34. Goal!
  35. Lower Back Pain?
  36. my first ever 5K... some questions too
  37. anyone like boxing?
  38. Ouch Pain
  39. I lost 80 lbs kickboxing!!!
  40. Jogging = sore cheeks/painful jaw?
  41. Upper back problem+exercising= ?
  42. Thinking about trying yoga
  43. totally burnt out!
  44. Saying a big HI!!!
  45. When a videotape kicks your butt
  46. finally getting serious about exercise!!
  47. is working out hurting my feet?
  48. Guidance on flabby stomach
  49. Gym REVIEWS: Anytime fitness
  50. I am afraid of squats, they bring the bad pain
  51. Broken leg... now what?
  52. Free 3 visit goodlife fitness (gym) pass
  53. Learning to Rollarblade?
  54. to work out every other day?
  55. 2 weeks in, how can I improve my routine?
  56. How much do you exercise daily ?
  57. Not sore anymore after weight training???
  58. Inline skating anyone?
  59. 10 days?
  60. Hip Pain
  61. its tought for me to run...
  62. April runners!
  63. Getting back to dieting and exercising after a full month
  64. just joined the gym today have no clue what to do!
  65. i sure didnt pee my pants... did i?
  66. Music is my exercise buddy
  67. Anyone lost w/walking as your ONLY exercise?
  68. O my SHIN SPLINTS!
  69. Crunches,sit-ups, or both?
  70. whats with all those goose bumps and chills?
  71. Walking and fluid retention
  72. April 2009 Exercise Accountability thread
  73. Gowear Fit or BodyBugg elliptical workout calorie count?
  74. looking cute at the gym?
  75. Getting Discouraged and Annoyed
  76. Onset of fatigue
  77. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  78. April Steppers Chat
  79. April Steppers Steps
  80. 5K anyone?
  81. Need help making a new workout plan!
  82. Treadmill vs. Street
  83. The HILLS
  84. Return
  85. Walking shoes - any suggestions?
  86. How do you do your elliptical workout?
  87. Abcoaster - Ab Coaster Challenge
  88. hot yoga
  89. frusterated
  90. What, exactly, is a squat thrust?
  91. i started exercising
  92. i need a body bra
  93. Whey Protien, Helps
  94. plateau
  95. Treadmill dizziness?
  96. 10 min trainer Ab workout-Wrist Woes
  97. frustrated over exercise progress
  98. treadmill: incline vs. speed
  99. weight limits on exercise equipment
  100. April 10,000 step/day Challenge Details
  101. April 10,000 step.day Challenge Sign Up
  102. Back/Hip Pain HELP!!!
  103. Reguarding Exercise Length
  104. What am I doing wrong?
  105. Endurance Assessment
  106. Exercising during that time of the month
  107. Help! To fat to move
  108. Need a another reason to work your Abs?
  109. not losing belly weight
  110. a worrywart over the elliptical machine?
  111. zumba for fatties?
  112. Cancelled gym membership
  113. Swimmers
  114. My ankle is hurting...
  115. Lemon Twist or Skip It
  116. New Step Challenge
  117. March - where my running girls at?
  118. Would a jump roap be like running??
  119. Push ups / press ups can you do them? I can't!
  120. Team Sports
  121. JM circuit training and other workouts, are you in?
  122. 3 questions
  123. Treadmill running vs. running outdoors
  124. Anyone that walks outside-do you carry anything with you for protection?
  125. I have a strange Request for Exercise...
  126. Exercise Routine
  127. I hate excersise, but this motivates me
  128. Dance Dance Revolution:
  129. advice on good running shoes
  130. Turbo Jam ?????'s Help?1
  131. Expedition Everest Challenge
  132. Cardio Time Limits (rant)
  133. Fitness Bootcamp?
  134. Yard work
  135. What kind of numbers do you get from your HRM?
  136. I don't get it
  137. Joined the Y. Help!
  138. Elliptical How do people do it?
  139. Eating and Workouts
  140. Problem with FitDay Activity Tracker
  141. The Right To Bare Arms - Inspired by our First Lady!
  142. Beginning to workout
  143. Exercise Question
  144. sick sick, should I go to the gym?
  145. switching to elliptical. where do i start?
  146. Forerunner 50 with Foot Pod
  147. Exercise and hypertension?
  148. Tips for buying a heart rate moniter
  149. Prospective Personal Trainer... not sure if it's going to work
  150. Short Jillian workout clips on Hulu
  151. Looking for Yoga info
  152. Run/Walk/Swim Challenge ~ MARCH
  153. EXERCISE Accountability - March 2009
  154. toning upper arms- need help please!
  155. Progress and routine advice
  156. What can I do at the gym with a sprained ankle?
  157. Martial Arts
  158. This newbie needs some accountability!
  159. Do you have a "Love" Name for your exercise equipment?
  160. Do you have a heart rate monitor?
  161. Looking for an old post of an at home routine
  162. Fat Free Yoga
  163. Skinny fat Dilema (I wanna be like Meg)
  164. 20 Min Workouts and Cardio
  165. Team Eagle Steps and Weights
  166. Team Wolf Steps and Weights
  167. Team Eagle Chat
  168. Team Wolf Chat
  169. Should I Join Curves or YMCA?
  170. looking for a DC-area chick to be my running buddy!
  171. Batwings *flap, flap*
  172. The daily plate and exercise calories?
  173. Calories burned, why does it vary so much?
  174. Turbo Jam...YOUR THOUGHTS PLEASE
  175. Exercise and the dreaded TOM
  176. What do i do? I cant exercise cause Im hurt and cant walk properly!
  177. March 10,000 step/day Challenge
  178. March 10,000 step/day Challenge Sign-Up
  179. Boxing!
  180. Suggestions on how to eat on yoga days?
  181. Kindof odd question
  182. Wii Fit anyone?
  183. I've Had a Total Epiphany!
  184. Stuck in a rut? Mix it up!
  185. I need recommendations
  186. Which exercise is best?
  187. I ran for the first time on the treadmill!!
  188. Cardioke!
  189. 30DS- do you take a BREAK??
  190. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  191. severe foot pain
  192. 10000 steps a day
  193. Wii Fit
  194. Please help my son work out and build muscle
  195. Not long enough?
  196. Why isn't this getting any easier??
  197. update on my 1st trip to the gym
  198. Deals at health clubs - are they getting cheaper?
  199. Blisters?
  200. My whole body hurts :(
  201. any gym advice??
  202. Brooklyn Girls? Tennis?
  203. Target Heart Rate, I'm so Confused
  204. How much is too much?
  205. Pulled Foot During 30 Day Shred?
  206. Bally Gym
  207. Leg Cramps! Help!
  208. Anyone doing Slim in 6 or Turbo Jam?
  209. Eating after a workout?
  210. ? re: exercise, fibro and back issues
  211. personal trainer
  212. Jillian Michaels: 30-Day Shred ?
  213. discouraged by exercise for weight loss....
  214. I just signed up for 4 sessions with a personal trainer
  215. The elliptical is the DEVIL!
  216. sore neck while swimming?
  217. Where & how to start
  218. painful TOM and exercise
  219. Weight gain and exersice - confused
  220. Need a swimming alternative!!??
  221. Post-Exercise headaches! Arrgh!
  222. Exercise messing with my TOM/hormones?
  223. should I be stretching...
  224. Has anyone else tried a "running class"?
  225. running questions
  226. 1000 miles in 2009! #2
  227. Total body workout- how do I make myself just plain more "fit"?
  228. is it possible to do an ab workout without doing ab excersises?
  229. Yoga!
  230. skipping strength until thinner??
  231. Jumping rope
  232. Exercise with NO scale results!
  233. Just starting out with step!
  234. Is a 20K in May unreasonable?
  235. Tonight's the NIGHT!
  236. I know you prob discussed this already but...
  237. Favorite Videos or Workouts?
  238. how many times to do Jillian Michael's dvds per week?
  239. HELP! I need something new to do!
  240. im a failure
  241. Ravenous after a workout? Me too.
  242. Do you exercise when you're really sore?
  243. Time of day to exercise .... does it REALLY matter?
  244. Exercise Amnesia
  245. Omg!!! Omg!!! Omg!!!!
  246. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  247. woah, THIS is what you guys do everyday?
  248. Dizzy from pushups?
  249. EXERCISE accountability for February 2009
  250. Run/Walk/Swim Challenge ~ FEBRUARY

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