View Full Version : Exercise!


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  1. So about heart rate...
  2. Quick like a bunny - Running in April!
  3. What do you do to stay motivated?
  4. Beginner
  5. Patellofemeral Syndrome & Squats
  6. Exercising with Hypermobile Joints/Joint Problems?
  7. Best way to find a exercise partner?
  8. Polar FT7 not registering heart rate
  9. Anyone Bike Ride?
  10. March 2014 Walking Support
  11. Advice on stomach area please
  12. Need Opinions on Exercise Plan
  13. I need some reassurance!
  14. I Bought A TreadClimber
  15. Anyone doing Turbo Jam?
  16. Anyone have a Fitbit?
  17. Limited weight room, and a recent ex working it?! Oh jeez!
  18. Pole dancing as exercise - has anyone tried it?
  19. Are There Any Mall Walkers Of Any Age Here???
  20. Low impact exercise ideas?
  21. Personal training?
  22. Strength training and my new ability!
  23. Exercise as a mood enhancer?
  24. Workout schedule?
  25. Don't MARCH - RUN!!!
  26. Need to have a plan of attack
  27. 2014 - C25K - We're all runners!
  28. Does anyone use Wii games for excercise?
  29. Have you ever had a Personal Trainer?
  30. strength training for the obese?
  31. Insanity
  32. Best Yoga Magazines?
  33. Is a little work out still better than no work out?
  34. Running questions!
  35. How long until you saw results?
  36. Need advice on post work out soreness.
  37. Finally got a Polar FT4!!!
  38. pull up assister
  39. Finding An Exercise Program That Is Right For You
  40. Les Mills classes
  41. Post-Run Workout Shake
  42. Fitness Apps?
  43. How to Start Exercising When You're Already Overweight
  44. Reps or Weight?
  45. Lower calories affecting exercise
  46. February 2014 C25K - Running Wild!
  47. For those that regularly exercise
  48. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  49. Lifting/Toning and looking manly
  50. Elliptical/treadmill/workout dvds?
  51. Boot Camp Class?
  52. Is exercise right before bed ok/bad?
  53. Squats!
  54. Insanity Class! Eek
  55. Winter Workouts
  56. Looking for exercise advice
  57. Cosmic Run
  58. Your body after just one exercise
  59. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  60. Requesting runners' feedback: meniscus tear
  61. Does anyone use the Total Gym? Thoughts?
  62. Stupid Q about Treadmills...
  63. Two Girls and their New Treadmills.
  64. Fitbit Friends Wanted!
  65. Running at high altitude
  66. Starting over/scared/need advice
  67. Going to be a gym rat yet!
  68. Low Impact Aerobic DVDs?
  69. Bowflex -- Anyone have one and what's your experience?
  70. Chi gong (Qi gong)??
  71. Hi there, I'm hoping to get back to activity/exercise after PT
  72. Sport Armband Recommendations?
  73. January 2014 C25K - Running Wild!
  74. Is the treadmill your best ally? I bought myself one!
  75. You Are Your Own Gym (YAYOG)
  76. Jump into January Running!
  77. My favorite Wii workout/ what's yours?
  78. ?Pilates Mat Work Poster/Printout?
  79. need more music to workout to!
  80. rebounder recs please
  81. xbox game rec
  82. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  83. First Personal Trainer session
  84. Warm up? Stretches?
  85. Daring December Running
  86. Focus T25! (Support would be lovely! c: )
  87. Every Time!
  88. CrossFit
  89. Online exercise videos/other resources?
  90. Nov-Dec-2013 C25K Newbies/Restarters
  91. whoa whoa H2O - what's happening??!!
  92. Gym Exercise Machines For Upper Arms And Thighs
  93. How long is effective?
  94. Running... In the winter.
  95. question about "pain"
  96. My love/hate relationship with...the elliptical
  97. Armband
  98. 100 miles in November
  99. Running Advice, Please!
  100. torn acl exercise challenge
  101. I'm not sure how to stop the... sound
  102. Noteworthy November Running!
  103. NYC Marathon
  104. C25k?
  105. Exercise Apps
  106. Jigging to get fit and lose weight
  107. Exercise Vs Food
  108. Weight vest
  109. Just Do It
  110. treadmill= loosing your butt?
  111. Weight lifting & bruises
  112. Thinking about starting yoga---very very beginner
  113. Few beginner questions
  114. Swimming
  115. 30 Day Shred and BL Cardio Max
  116. Spinning & short people.....
  117. elliptical for a better butt
  118. sedentary beginners
  119. Gym - What's your workout programme like?
  120. Any spinners here?
  121. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  122. HELP! I hit a plateau with Zumba!
  123. Wanted to try something new ...pole dancing classes ??? Thoughts
  124. Wii Fit!
  125. Day 4 (and sexy energy)
  126. Day 3
  127. Sudden loss of motivation?
  128. Day 2
  129. Just started exercising
  130. Anybody else doing a beachbody program?
  131. Zumba lovers, any idea on calories burned?
  132. Outstanding October Running!
  133. I'm in trouble deep
  134. Weight Machines
  135. Any at home Crossfitters?
  136. Focus T25 - Anyone Else Doing It?!
  137. Can we talk bicycling?
  138. Post-Exercise Ouch!
  139. Jillian Michaels' 30 Day Slimdown Challenge!
  140. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  141. Looking for strength training/ running friend for daily support
  142. Surprise surprise, I'm an athlete?
  143. Nervous to do excercise classes!
  144. Zumba question
  145. How do I get abs like Megan Fox?
  146. Creating your own 30 day challenge
  147. Satisfying September Running
  148. anyone else use wii fit?
  149. looking for fitness tools/gadgets
  150. Bike riders, please help.
  151. Calf pain when walking...will it go away??
  152. Exercise Bike
  153. Riding a bike
  154. When Your Health Gets In the Way of Your Exercise Routine...
  155. To those who have lost weight running...
  156. anyone into sport?
  157. 30 Day Dumbbell Challenge?
  158. Favorite Bodyweight Exercises
  159. exersize video advise
  160. Cardio and strength...what's ideal for weight loss?
  161. Just ordered a treadmill. Advice wanted !!
  162. Doing a 160 mile hike (NOLS course)
  163. Ran my first race!!
  164. Walking to Running
  165. Looking for some type of Pedometer What type should I get?
  166. Workout advice for a very basic gym
  167. Hungry!
  168. Foam Rolling...Everyone should try it!
  169. Is it best to workout before breakfast?
  170. running and weight stall?
  171. What is the best time of day to exercise for optimal weight loss?
  172. I Hate Exercising!
  173. Pure Barre
  174. Gymophobia...is that even a word?
  175. Couch to 5 K
  176. I think I'm imagining things!
  177. The perfect post workout drink is ...
  178. Color Run
  179. New to forum, advice, hello?
  180. How Many Days A Week Do You Do Cardio?
  181. Running faster!!
  182. Am I doing enough for just starting out?
  183. Astounding August Running Thread
  184. Ugh!
  185. Beginner Runner
  186. first official 10k!
  187. Could Chalean Xtreme help me to Turbo?!
  188. Do you work out because...
  189. Protein shakes....yay or nay?
  190. Half marathon training?
  191. Jillian Michaels: Banish Fat Boost Metabolism Workout
  192. exercising with injuries
  193. foot fell asleep when running, is this normal?
  194. First Run!
  195. Need help starting out, seems like nothing is working.
  196. Alternatives to squats/lunges?
  197. Shoes for running and other stuff?
  198. Buying a bike! Questions
  199. I Never Ever Would Have Thought It Possible...
  200. Going to the Gym as a Fat Person
  201. excericise tape
  202. 30 hours in July
  203. Fitness Center
  204. Shoes
  205. Getting back on the exersize wagon...
  206. Cycling: keeping track
  207. Question on aches from running
  208. Life keeps working against me
  209. Another 10K in the bag
  210. Arm Fat ?
  211. Slightly unstable knee, now what?
  212. Has Anyone Joined Curves?
  213. Running with Knee Pain
  214. lap swimmng
  215. Sneakers with socks or no socks?
  216. Keep my trainer or move on?
  217. 1/2 Marathon Training Tips
  218. how long to exercise?
  219. Getting a rhythm ? Newbie advice pls
  220. My First Time...
  221. Going to a PT on Monday, wish me luck!
  222. Food before/after workout?
  223. Calling all longish distance runners
  224. Sucking your stomach in
  225. Running on the beach/in the sand?
  226. How Much Strength Training Are You Doing?
  227. Anyone doing kettlebell workouts?
  228. Barefoot running shoes
  229. Running shoes...how soon do I really need them?
  230. Cardio creates muscle loss?!?
  231. Can fat be targeted?
  232. Insanity
  233. Swimmers! Lap Counting?
  234. Anyone have knee problems?
  235. Piloxing
  236. Water Aerobics
  237. Workouts
  238. Training for Halloween @ Disneyland
  239. Rebounding
  240. Jump into July Running!!
  241. Some advice?
  242. 1st 5K In 2 Weeks - A Silly Question
  243. How often do you weigh in??
  244. Gasp! I had fun working out.
  245. Your favorite inspirations
  246. Anyone Coming for 5k Color Run ?
  247. When you don't want to work out
  248. Knee Problem Preventing Running?
  249. One butt cheek bigger than the other!!! :( help!!!
  250. Hike or Walk?