View Full Version : Exercise!


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  1. Post-Exercise Ouch!
  2. Jillian Michaels' 30 Day Slimdown Challenge!
  3. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  4. Exercising when sick
  5. Looking for strength training/ running friend for daily support
  6. Surprise surprise, I'm an athlete?
  7. Nervous to do excercise classes!
  8. Zumba question
  9. How do I get abs like Megan Fox?
  10. Creating your own 30 day challenge
  11. Satisfying September Running
  12. anyone else use wii fit?
  13. looking for fitness tools/gadgets
  14. Bike riders, please help.
  15. Calf pain when walking...will it go away??
  16. Exercise Bike
  17. Riding a bike
  18. When Your Health Gets In the Way of Your Exercise Routine...
  19. To those who have lost weight running...
  20. anyone into sport?
  21. 30 Day Dumbbell Challenge?
  22. Favorite Bodyweight Exercises
  23. exersize video advise
  24. Cardio and strength...what's ideal for weight loss?
  25. Just ordered a treadmill. Advice wanted !!
  26. Doing a 160 mile hike (NOLS course)
  27. Ran my first race!!
  28. Walking to Running
  29. Looking for some type of Pedometer What type should I get?
  30. Workout advice for a very basic gym
  31. Hungry!
  32. Foam Rolling...Everyone should try it!
  33. Is it best to workout before breakfast?
  34. running and weight stall?
  35. What is the best time of day to exercise for optimal weight loss?
  36. I Hate Exercising!
  37. Pure Barre
  38. Gymophobia...is that even a word?
  39. Couch to 5 K
  40. I think I'm imagining things!
  41. The perfect post workout drink is ...
  42. Color Run
  43. New to forum, advice, hello?
  44. How Many Days A Week Do You Do Cardio?
  45. Running faster!!
  46. Am I doing enough for just starting out?
  47. Astounding August Running Thread
  48. Ugh!
  49. Beginner Runner
  50. first official 10k!
  51. Could Chalean Xtreme help me to Turbo?!
  52. Do you work out because...
  53. Protein shakes....yay or nay?
  54. Half marathon training?
  55. Jillian Michaels: Banish Fat Boost Metabolism Workout
  56. exercising with injuries
  57. foot fell asleep when running, is this normal?
  58. First Run!
  59. Need help starting out, seems like nothing is working.
  60. Alternatives to squats/lunges?
  61. Shoes for running and other stuff?
  62. Buying a bike! Questions
  63. I Never Ever Would Have Thought It Possible...
  64. Going to the Gym as a Fat Person
  65. excericise tape
  66. 30 hours in July
  67. Fitness Center
  68. Shoes
  69. Getting back on the exersize wagon...
  70. Cycling: keeping track
  71. Question on aches from running
  72. Life keeps working against me
  73. Another 10K in the bag
  74. Arm Fat ?
  75. Slightly unstable knee, now what?
  76. Has Anyone Joined Curves?
  77. Running with Knee Pain
  78. lap swimmng
  79. Sneakers with socks or no socks?
  80. Keep my trainer or move on?
  81. 1/2 Marathon Training Tips
  82. how long to exercise?
  83. Getting a rhythm ? Newbie advice pls
  84. My First Time...
  85. Going to a PT on Monday, wish me luck!
  86. Food before/after workout?
  87. Calling all longish distance runners
  88. Sucking your stomach in
  89. Running on the beach/in the sand?
  90. How Much Strength Training Are You Doing?
  91. Anyone doing kettlebell workouts?
  92. Barefoot running shoes
  93. Running shoes...how soon do I really need them?
  94. Cardio creates muscle loss?!?
  95. Can fat be targeted?
  96. Insanity
  97. Swimmers! Lap Counting?
  98. Anyone have knee problems?
  99. Piloxing
  100. Water Aerobics
  101. Workouts
  102. Training for Halloween @ Disneyland
  103. Rebounding
  104. Jump into July Running!!
  105. Some advice?
  106. 1st 5K In 2 Weeks - A Silly Question
  107. How often do you weigh in??
  108. Gasp! I had fun working out.
  109. Your favorite inspirations
  110. Anyone Coming for 5k Color Run ?
  111. When you don't want to work out
  112. Knee Problem Preventing Running?
  113. One butt cheek bigger than the other!!! :( help!!!
  114. Hike or Walk?
  115. Brazil Butt lift
  116. Arthritis Anyone?
  117. Inexpensive cardio equipment
  118. Ankle problems and cardio
  119. I can't lie, I kinda fell off the wagon :(
  120. Skinnyo
  121. Great Exercise Music
  122. Headaches after exercising?
  123. My first 5K -- in the bag! :)
  124. Best time to walk?
  125. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  126. Arm Exercises
  127. Confused
  128. First 5K jitters.....
  129. Weight options?
  130. Exercise Mat?
  131. Swollen/itchy hands during workout
  132. Truth about protein?
  133. This is possibly a very dumb question
  134. Fitbit calorie estimate -- personalized or sedentary?
  135. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  136. Attn: Valrock
  137. Just signed up for a 5k!
  138. Strange Pain when I'm running...
  139. Let me hear your body talk
  140. Grouse grind
  141. Running in San Francisco
  142. Painful(?) fat when running/bouncing
  143. Tennis
  144. Does Anyone Else Hate Running?
  145. Does running in place count?
  146. Sore nipples then bled
  147. Treadmill Recs PLEASE
  148. Carbs vs. Calories
  149. Playlist ideas
  150. Color Run 5K
  151. Does anyone else love to ride bikes?
  152. Water retention - weight gain? You too?
  153. Fitbit time weirdness
  154. Jillian Michaels + Helium
  155. Sweaty sweat sweat!!!
  156. Eating more on Rest Days?
  157. Is it bad to take a day off?
  158. Fat calves - result of exercise of body dismorphia??
  159. National Running Day
  160. Sweat an indicator? (treadmill vs walking)
  161. Treadmill desk
  162. ❤ My Favorite Abs Workout ✰
  163. NROLFW & very mini NSV
  164. just want to tone up
  165. The though of me doing Insanity....is Insane.
  166. NEWBIE Jogging Question : )
  167. exercise
  168. Spartan Race Sprint : the report of the Mammoth!
  169. June running we are still here whatever you run!
  170. Exercise 30 days plus in a row and counting
  171. Group Fitness Classes
  172. Soooo.. Pilates?
  173. Nrolfw
  174. Fitocracy app
  175. Not Burning Enough
  176. Click Click
  177. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  178. Ready For The Heat!
  179. Skip a day?
  180. When I Think About You, I Touch Myself....
  181. Squats with barbell question
  182. What do you count as exercise?
  183. Tai chi?
  184. New Rules for Lifting for Women AND calorie counting
  185. 30 Day Dumbbell Challenge
  186. Lifting Heavy
  187. I finally broke through that weight plateau!
  188. I want to do a proper push-up
  189. Determined to power through P90X
  190. Dusted off my WATP DVDs
  191. Getting My Hopes Up Again About Running!
  192. Best headphones for the gym/working out
  193. Can't build muscle mass while in calorie deficit?
  194. 30 Ds
  195. Starting from zero...
  196. Just started jogging...Advice please
  197. Calling all lap swimmers!!
  198. Broken elliptical...ok to use?
  199. Please provide your inputs - in need of some motivation folks
  200. Balance issues and sinus pain while swimming
  201. Battling ropes?
  202. To Fitbit or not to Fitbit...THAT is the question!
  203. First run outside....holy ****!
  204. Bouncing while running....how do I stop?!
  205. get off the couch
  206. Tough Mudder?
  207. Just signed up for my first 5K.....
  208. simple muscle building exercises?
  209. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  210. What non-gym exercise do you do?
  211. I need motivation
  212. Too fat for yoga :(
  213. Pre-race jitters
  214. I just found my motivation - Zombies!
  215. My running issues and questions...
  216. I want to start running, but have no idea where to start.
  217. Gardening?
  218. Feeling sick after exercise?
  219. Moms with little ones, especially new babies, when do you run?
  220. 5# tips Natural Weight Loss in 10 Days!
  221. I finished my first ... !!!
  222. Daily workout app on iPhone
  223. Couch to 5K Week 5 woes
  224. A... Um... "Big Girl" problem?
  225. My knee
  226. Cardio and Aquasize?
  227. Any field hockey players out there?
  228. What's your favorite way to exercise?
  229. Playing mixed doubles tennis in a week: any tips?
  230. I am officially a half marathoner!
  231. Did I really just post in the "Exercise" forum?!
  232. 7 minute HIIT routine posted by the NY Times
  233. Pain in one leg when walking!!
  234. Exercise more intense after hrm
  235. Distance tracking?
  236. new trainer, need advice
  237. Swim, Bike, Run - My journey to Ironman
  238. 30 Day Challenge...will it make my legs BIGGER?!
  239. 40 minutes treadmill a day?
  240. Where are all the in-between runners?
  241. Exercise Can Decrease Hunger...and more...
  242. scared about weight training - how was your experience??
  243. Beginner to exercise in general
  244. I really need a "routine".
  245. Face exercise?
  246. I was 1st and last!
  247. 30 Day Shred?
  248. Slim in 6?
  249. 30 days: squat, crunches, plank
  250. To all who are feeling the pain of impact from running or aerobics.