View Full Version : Exercise!


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  1. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  2. Exercising when sick
  3. Looking for strength training/ running friend for daily support
  4. Surprise surprise, I'm an athlete?
  5. Nervous to do excercise classes!
  6. Zumba question
  7. How do I get abs like Megan Fox?
  8. Creating your own 30 day challenge
  9. Satisfying September Running
  10. anyone else use wii fit?
  11. looking for fitness tools/gadgets
  12. Bike riders, please help.
  13. Calf pain when walking...will it go away??
  14. Exercise Bike
  15. Riding a bike
  16. When Your Health Gets In the Way of Your Exercise Routine...
  17. To those who have lost weight running...
  18. anyone into sport?
  19. 30 Day Dumbbell Challenge?
  20. Favorite Bodyweight Exercises
  21. exersize video advise
  22. Cardio and strength...what's ideal for weight loss?
  23. Just ordered a treadmill. Advice wanted !!
  24. Doing a 160 mile hike (NOLS course)
  25. Ran my first race!!
  26. Walking to Running
  27. Looking for some type of Pedometer What type should I get?
  28. Workout advice for a very basic gym
  29. Hungry!
  30. Foam Rolling...Everyone should try it!
  31. Is it best to workout before breakfast?
  32. running and weight stall?
  33. What is the best time of day to exercise for optimal weight loss?
  34. I Hate Exercising!
  35. Pure Barre
  36. Gymophobia...is that even a word?
  37. Couch to 5 K
  38. I think I'm imagining things!
  39. The perfect post workout drink is ...
  40. Color Run
  41. New to forum, advice, hello?
  42. How Many Days A Week Do You Do Cardio?
  43. Running faster!!
  44. Am I doing enough for just starting out?
  45. Astounding August Running Thread
  46. Ugh!
  47. Beginner Runner
  48. first official 10k!
  49. Could Chalean Xtreme help me to Turbo?!
  50. Do you work out because...
  51. Protein shakes....yay or nay?
  52. Half marathon training?
  53. Jillian Michaels: Banish Fat Boost Metabolism Workout
  54. exercising with injuries
  55. foot fell asleep when running, is this normal?
  56. First Run!
  57. Need help starting out, seems like nothing is working.
  58. Alternatives to squats/lunges?
  59. Shoes for running and other stuff?
  60. Buying a bike! Questions
  61. I Never Ever Would Have Thought It Possible...
  62. Going to the Gym as a Fat Person
  63. excericise tape
  64. 30 hours in July
  65. Fitness Center
  66. Shoes
  67. Getting back on the exersize wagon...
  68. Cycling: keeping track
  69. Question on aches from running
  70. Life keeps working against me
  71. Another 10K in the bag
  72. Arm Fat ?
  73. Slightly unstable knee, now what?
  74. Has Anyone Joined Curves?
  75. Running with Knee Pain
  76. lap swimmng
  77. Sneakers with socks or no socks?
  78. Keep my trainer or move on?
  79. 1/2 Marathon Training Tips
  80. how long to exercise?
  81. Getting a rhythm ? Newbie advice pls
  82. My First Time...
  83. Going to a PT on Monday, wish me luck!
  84. Food before/after workout?
  85. Calling all longish distance runners
  86. Sucking your stomach in
  87. Running on the beach/in the sand?
  88. How Much Strength Training Are You Doing?
  89. Anyone doing kettlebell workouts?
  90. Barefoot running shoes
  91. Running shoes...how soon do I really need them?
  92. Cardio creates muscle loss?!?
  93. Can fat be targeted?
  94. Insanity
  95. Swimmers! Lap Counting?
  96. Anyone have knee problems?
  97. Piloxing
  98. Water Aerobics
  99. Workouts
  100. Training for Halloween @ Disneyland
  101. Rebounding
  102. Jump into July Running!!
  103. Some advice?
  104. 1st 5K In 2 Weeks - A Silly Question
  105. How often do you weigh in??
  106. Gasp! I had fun working out.
  107. Your favorite inspirations
  108. Anyone Coming for 5k Color Run ?
  109. When you don't want to work out
  110. Knee Problem Preventing Running?
  111. One butt cheek bigger than the other!!! :( help!!!
  112. Hike or Walk?
  113. Brazil Butt lift
  114. Arthritis Anyone?
  115. Inexpensive cardio equipment
  116. Ankle problems and cardio
  117. I can't lie, I kinda fell off the wagon :(
  118. Skinnyo
  119. Great Exercise Music
  120. Headaches after exercising?
  121. My first 5K -- in the bag! :)
  122. Best time to walk?
  123. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  124. Arm Exercises
  125. Confused
  126. First 5K jitters.....
  127. Weight options?
  128. Exercise Mat?
  129. Swollen/itchy hands during workout
  130. Truth about protein?
  131. This is possibly a very dumb question
  132. Fitbit calorie estimate -- personalized or sedentary?
  133. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  134. Attn: Valrock
  135. Just signed up for a 5k!
  136. Strange Pain when I'm running...
  137. Let me hear your body talk
  138. Grouse grind
  139. Running in San Francisco
  140. Painful(?) fat when running/bouncing
  141. Tennis
  142. Does Anyone Else Hate Running?
  143. Does running in place count?
  144. Sore nipples then bled
  145. Treadmill Recs PLEASE
  146. Carbs vs. Calories
  147. Playlist ideas
  148. Color Run 5K
  149. Does anyone else love to ride bikes?
  150. Water retention - weight gain? You too?
  151. Fitbit time weirdness
  152. Jillian Michaels + Helium
  153. Sweaty sweat sweat!!!
  154. Eating more on Rest Days?
  155. Is it bad to take a day off?
  156. Fat calves - result of exercise of body dismorphia??
  157. National Running Day
  158. Sweat an indicator? (treadmill vs walking)
  159. Treadmill desk
  160. ❤ My Favorite Abs Workout ✰
  161. NROLFW & very mini NSV
  162. just want to tone up
  163. The though of me doing Insanity....is Insane.
  164. NEWBIE Jogging Question : )
  165. exercise
  166. Spartan Race Sprint : the report of the Mammoth!
  167. June running we are still here whatever you run!
  168. Exercise 30 days plus in a row and counting
  169. Group Fitness Classes
  170. Soooo.. Pilates?
  171. Nrolfw
  172. Fitocracy app
  173. Not Burning Enough
  174. Click Click
  175. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  176. Ready For The Heat!
  177. Skip a day?
  178. When I Think About You, I Touch Myself....
  179. Squats with barbell question
  180. What do you count as exercise?
  181. Tai chi?
  182. New Rules for Lifting for Women AND calorie counting
  183. 30 Day Dumbbell Challenge
  184. Lifting Heavy
  185. I finally broke through that weight plateau!
  186. I want to do a proper push-up
  187. Determined to power through P90X
  188. Dusted off my WATP DVDs
  189. Getting My Hopes Up Again About Running!
  190. Best headphones for the gym/working out
  191. Can't build muscle mass while in calorie deficit?
  192. 30 Ds
  193. Starting from zero...
  194. Just started jogging...Advice please
  195. Calling all lap swimmers!!
  196. Broken elliptical...ok to use?
  197. Please provide your inputs - in need of some motivation folks
  198. Balance issues and sinus pain while swimming
  199. Battling ropes?
  200. To Fitbit or not to Fitbit...THAT is the question!
  201. First run outside....holy ****!
  202. Bouncing while running....how do I stop?!
  203. get off the couch
  204. Tough Mudder?
  205. Just signed up for my first 5K.....
  206. simple muscle building exercises?
  207. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  208. What non-gym exercise do you do?
  209. I need motivation
  210. Too fat for yoga :(
  211. Pre-race jitters
  212. I just found my motivation - Zombies!
  213. My running issues and questions...
  214. I want to start running, but have no idea where to start.
  215. Gardening?
  216. Feeling sick after exercise?
  217. Moms with little ones, especially new babies, when do you run?
  218. 5# tips Natural Weight Loss in 10 Days!
  219. I finished my first ... !!!
  220. Daily workout app on iPhone
  221. Couch to 5K Week 5 woes
  222. A... Um... "Big Girl" problem?
  223. My knee
  224. Cardio and Aquasize?
  225. Any field hockey players out there?
  226. What's your favorite way to exercise?
  227. Playing mixed doubles tennis in a week: any tips?
  228. I am officially a half marathoner!
  229. Did I really just post in the "Exercise" forum?!
  230. 7 minute HIIT routine posted by the NY Times
  231. Pain in one leg when walking!!
  232. Exercise more intense after hrm
  233. Distance tracking?
  234. new trainer, need advice
  235. Swim, Bike, Run - My journey to Ironman
  236. 30 Day Challenge...will it make my legs BIGGER?!
  237. 40 minutes treadmill a day?
  238. Where are all the in-between runners?
  239. Exercise Can Decrease Hunger...and more...
  240. scared about weight training - how was your experience??
  241. Beginner to exercise in general
  242. I really need a "routine".
  243. Face exercise?
  244. I was 1st and last!
  245. 30 Day Shred?
  246. Slim in 6?
  247. 30 days: squat, crunches, plank
  248. To all who are feeling the pain of impact from running or aerobics.
  249. Training for a triathlon?
  250. Americans exercising more, especially in Colorado