- How Many Calories Do You Aim To Burn When You Work Out?
- Anyone using Podrunner Intervals?
- Any backpackers and serious hikers...need help!
- Is anyone afraid to workout
- Interesting Article on Muscle Mass & Calorie Burn
- Yoga NSV
- "Homemade weights" ideas?
- Using any Xbox Kinect games?
- Dance Central for the XBox360
- Just joined a gym... :)
- Exercise plans this weekend
- How often do you go to they gym?
- Hungry after working out
- Knee injury & C25k.. :(
- Week 3 and going strong!
- First Day at Gym = Disaster
- Combating Soreness
- Working out without blowing out my knees
- Joined the Gym -- Should I Adjust Calorie Intake?
- Gym Membership!
- how heavy are your weights?
- Embarrassed to workout in public.
- Elliptical c25k
- Exercising while cleaning
- Rockin' rOctober Running!
- Keep track of your own monthly exercise here! (October)
- Weighing more after Exercise?
- Tough Mudder
- Question for spinners
- Tae Bo Question
- Working Out Twice A Day - Good or Bad?
- Feeling sick during workout
- exercise apps
- Push-up/Plank alternative-- ?
- Turbo Fire schedule
- Has anyone done TurboFire? What are your opinions about it???
- Stationary Bike
- Heart Rate Monitors
- Knee pain after exercise, on vacation.
- The Couch to 5K (C25K) Running Plan Thread
- The Gym Box
- Older Manual Stationary Bike
- Can someone explain to me why my body would burn protein/muscle?
- New Years Resolutions 2011
- Precor Ab-X machine
- 30-Day Shred -- has anyone used it?
- Some guidance please
- Great article about getting started
- Need Some Ideas
- Anyone exercise but not diet?
- Side Stitches While Running?
- Any yogis out there?
- 2yrs to train for a 525 mile bike ride
- Achy, but is this normal after a run?
- Angry & Doing It Anyway
- 10000 steps
- CrossFit Newbie
- the age old question.... hard vs. moderate
- Self-conscious about running...will this ever go away?
- I swam without a float for the first time ever lastnight!
- For the people doing the C25k
- Articles: Workout without equipment
- how much is enough?
- Unable to run on an empty stomach any more?
- osteoporosis prevention
- flaky gym buddy?
- Recovery week - good or bad idea?
- Wish me luck - any advice?
- Exercising less but fitter than ever?
- Zumba Gym Class
- Tight Abs
- Darn Knees
- Exercise playlist
- Rockin Body
- Tabata - Four minutes of pain
- Runners - anyone carry a bag while running? what kind?
- Hip Hop Abs
- Jillian's Six Week Six Pack: How many calories do I burn?
- over doing it
- exercising at home
- Fitness Support Email Loop
- C25K Week One
- any pole dancers?
- is swimming the best cardio exercise for belly fat?
- Is anyone else on Fitocracy?
- I am plus size ---what exercises would
- Exercise/Weight Loss update and even MORE questions! :)
- Flexability
- Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
- iphone app suggestions?
- Keep track of your own monthly exercise here! (September)
- RUNNING September to Remember!!!!! DO IT!
- Personal Trainer Attachment
- September Exercise Goals
- Purple marks after exercising?
- will exercise make me young?
- Tips For A Newbie Jogger?
- Any Hoopers Out There?
- Has anyone tried Insanity?
- Can some kind soul help me make a workout routine?
- Good diet *Check* Exercise errr
- The Incredible Shrinking Buttocks!
- Cut back on cardio
- Fun kick-boxing DVDs/Workout
- Exercising with people you know?
- Lift like a guy but still look like a girl
- Is it harmful to run on sidewalks?
- Fear of loose skin holding me back?!
- Running: A.M. or P.M.?
- Does working out in a fasted state give you a burst of energy?
- Does starting running stall weight loss?
- I Hate Exercise!
- Need exercises!
- Tracy Anderson Metamorphis
- Successful Video Game Dieters?
- Heart rate monitor / calorie counter
- Cramping on ellipticals?
- The "bulking" myth...?
- Jillian Michaels Powerbell
- Running helps reduce cellulite
- Which exercise do you dislike the most?
- Belly question???
- :)
- Regular exercise=less illness?
- What works for you?
- When should you choose to advance with the C25k?
- Mortified - I cried at the gym
- ?'s about waiting in between workouts and different exercises.
- Jump Mat?
- Workout pain?
- Catabolic muscle loss?
- Numbness in toes while working out on elliptical...
- Work out that has given me the best results
- Aerobic vs anaerobic exercising
- Oblique exercises = bigger waist???
- Plus size rock climbing?
- What's the biggest problem for the beginners?
- Critique my Workout!
- Weighted workout vests
- Exercising on a budget.
- Interesting Article on Running & Heart Health
- How do you make yourself work out?
- Help- improving mile time?
- A few questions for the runners here :)
- Running: Inside or Out?
- Going above 60-80% max heart rate during workout?
- Shin splints, anyone?
- I dress sexy when I workout!
- Arms
- Need advice about a new trainer!
- Wanting to run further?
- Cardio v. weights, what is your blend
- On Demand- ExerciseTV
- Your experiences with weight gain/stall and exercise?
- While You're Running....
- A problem shared is a problem halved
- C25K Advice?
- Walk/run/jog plan critique?
- Shin splints?
- Anyone have hiking experience??
- Calf muscle trembling during exercise
- Morning exercise and breakfast
- Couch to 5k anyone?
- Pilates help
- IT Band help
- Getting back on the horse.
- How much should I worry about heart palpitations?
- How to ease sore muscles?
- Heart rate monitor
- D.o.m.s.
- Need input on exercise plan!
- Army PT Test Aug 5 - Post results here
- Elliptical... On, Off, On, Off...Does it work still?
- Mental block - how to get over it?
- my c25k
- Bad News
- Resistance Bands
- Rest Days and More?
- 30 Minutes of Cardio Needed?
- Obsessed. Addicted, Committed?
- I just want CARDIO!!!
- August RUNNING!!!!
- Accuracy of "calories burned" on elliptical?
- Turbojam!
- Any skippers out there?
- Exercise Assistance Programs for Phones
- Running Safety: What would you do?
- Oxycise?
- Finding your exercise mojo!
- foot cramp. why? how to make it stop?
- Bodybugg (or other similar device) Accuracy?
- Elliptical v. Treadmill
- Keep track of your own monthly exercise here! (August)
- Which Zumba DVD
- Delayed muscle soreness? More like surprise muscle soreness!
- BPM for ideal workout music?
- One Month Madness
- beginner jogger needs help!
- Totally baffled by so many different calories/hour measurements!
- Sports bra suggestions?
- Turbo Jam vs Turbo Fire
- Walk...but really want to jog.
- August: CALORIES BURNED
- Leg cramping! From too much exercise? Not enough? Something else?! :(
- trying to tone up!
- About my belly fat...
- would you consider lunges and squats cardio?
- C25K program for regular old iPod?
- My legs say yes but my lungs say "WTF, lady?!"
- Time of day...
- Is it possible to get to 10 miles by Sept 1st?
- Strength Training/Toning Woes.
- Yoga
- Exercise to strengthen back?
- August Runners/Walkers/Joggers
- Getting back into exercise after surgery - advice needed, please
- How do you stay motivated?
- Exercise throughout the day?
- Holy Cow! I just ran 4 miles!
- Feeling the drudgery
- How long/strength training
- Who here has a Total Gym?
- Oh! My aching knee!
- Bargains on colder weather work out gear now.
- P90 Series
- Feeling like crap after a workout?
- Curves anyone?
- Real hungry 1 hour after workout
- Tummy help!
- New Exercise Goal - Pass the Army PT Test
- exercising & iphone/ipad/ipod touch apps
- Arm Exercise Help!
- Working through the pain
- Toronto work out session?
- One Mile!!!!
- Working out? HELP!
- Walkers and reeeeaaaalllly slow runners UNITE!
- Running @ The Beach
- Stairs!!!
- What if I don't exercise?
- Just wanted to share my routine.
- addicted to exercise
- Questions about pedometers & other devices
- Turbo Fire?
- What workout videos actually work?
- Out of breath = bad?
- Plus size sports bra
- Running w/ Ear buds
- ideas for Low Impact Exercise?
- What exercise do you hate to do?