View Full Version : Exercise!


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  1. Nike Plus App
  2. Next step after C25K - 5K to 10K anyone?
  3. Beginners Work Out Routine
  4. Workout for small spaces?
  5. iFit
  6. Running and weight gain
  7. Newbie runner
  8. Couch 25k
  9. Trying the C25K .....
  10. Running, sweating, and sunscreen
  11. Do you like working out in the morning or afternoon?
  12. plantar fasciitis/Best shoes
  13. Zombie Run App
  14. Going to the gym: should i take a personal trainer?
  15. On a medical diet and doing personal training-weight loss slowed??
  16. Looking for a Heart Rate Monitor - Any Suggestions?
  17. When exercise is exciting and somewhat behind the point…Share your adventures
  18. SI Joint Pain
  19. Afraid to do exercise class and/or karate...but it's "free"...
  20. Cardio and "fitness"
  21. What, exactly, counts as "exercise"?
  22. Are apps reliable in regards to exercise calories burned?
  23. Fiance is "natural" runner
  24. Water-Skiing!
  25. Too fat for Boot Camp?
  26. P90x!??
  27. Zumba
  28. Couch-to-5k Graduates Unite!
  29. Why is it so hard to get back into exercise?!
  30. Work Out Music?
  31. Moving 30 minutes every day
  32. I finally registered for a half marathon!!
  33. Spacing out workouts??
  34. Cardio DVD recommendations?
  35. Strength training exercises
  36. Tightness in the calf
  37. Ellipticals??
  38. Best and Effective Workouts without weights
  39. 10,000 steps plus exercise?
  40. Calling all dancers
  41. Anyone starting Insanity?
  42. Soreness and exercise/weight gain
  43. Fitbit is annoying me!
  44. Fit bit and Jawbone UP very helpful tools in your weight goals
  45. Workout clothes
  46. Jogging along the stairs
  47. Great BMI calculator-that also tells how many calories you burn during a normal day.
  48. My Eureka moment? (Possible stupid question ahead!)
  49. Flabby thighs! HELP!
  50. What to eat post-workout
  51. Cycling!
  52. Do any ladies here run? If so, why, progess stories(&pics)
  53. How to workout when sore?
  54. Lack of Muscle Tone
  55. start cardio & not losing weight
  56. Running without diet: Daily Accountability
  57. Do you take a preworkout?
  58. 5k Walk/Run goals of 2014
  59. Should I cancel my gym membership?
  60. Cardio before or after weights?
  61. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  62. Embarrassed to run outside in my neighborhood!
  63. my shins hurt in the 250s
  64. Butt lift/squats and eating a surplus?
  65. I'm bored with weights...
  66. Husband is burning more calories according to heart rate monitor
  67. Blogilates
  68. cardio vs weight training
  69. So about heart rate...
  70. Quick like a bunny - Running in April!
  71. What do you do to stay motivated?
  72. Beginner
  73. Patellofemeral Syndrome & Squats
  74. Exercising with Hypermobile Joints/Joint Problems?
  75. Best way to find a exercise partner?
  76. Polar FT7 not registering heart rate
  77. Anyone Bike Ride?
  78. March 2014 Walking Support
  79. Advice on stomach area please
  80. Need Opinions on Exercise Plan
  81. I need some reassurance!
  82. I Bought A TreadClimber
  83. Anyone doing Turbo Jam?
  84. Anyone have a Fitbit?
  85. Limited weight room, and a recent ex working it?! Oh jeez!
  86. Pole dancing as exercise - has anyone tried it?
  87. Are There Any Mall Walkers Of Any Age Here???
  88. Low impact exercise ideas?
  89. Personal training?
  90. Strength training and my new ability!
  91. Exercise as a mood enhancer?
  92. Workout schedule?
  93. Don't MARCH - RUN!!!
  94. Need to have a plan of attack
  95. 2014 - C25K - We're all runners!
  96. Does anyone use Wii games for excercise?
  97. Have you ever had a Personal Trainer?
  98. strength training for the obese?
  99. Insanity
  100. Best Yoga Magazines?
  101. Is a little work out still better than no work out?
  102. Running questions!
  103. How long until you saw results?
  104. Need advice on post work out soreness.
  105. Finally got a Polar FT4!!!
  106. pull up assister
  107. Finding An Exercise Program That Is Right For You
  108. Les Mills classes
  109. Post-Run Workout Shake
  110. Fitness Apps?
  111. How to Start Exercising When You're Already Overweight
  112. Reps or Weight?
  113. Lower calories affecting exercise
  114. February 2014 C25K - Running Wild!
  115. For those that regularly exercise
  116. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  117. Lifting/Toning and looking manly
  118. Elliptical/treadmill/workout dvds?
  119. Boot Camp Class?
  120. Is exercise right before bed ok/bad?
  121. Squats!
  122. Insanity Class! Eek
  123. Winter Workouts
  124. Looking for exercise advice
  125. Cosmic Run
  126. Your body after just one exercise
  127. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  128. Requesting runners' feedback: meniscus tear
  129. Does anyone use the Total Gym? Thoughts?
  130. Stupid Q about Treadmills...
  131. Two Girls and their New Treadmills.
  132. Fitbit Friends Wanted!
  133. Running at high altitude
  134. Starting over/scared/need advice
  135. Going to be a gym rat yet!
  136. Low Impact Aerobic DVDs?
  137. Bowflex -- Anyone have one and what's your experience?
  138. Chi gong (Qi gong)??
  139. Hi there, I'm hoping to get back to activity/exercise after PT
  140. Sport Armband Recommendations?
  141. January 2014 C25K - Running Wild!
  142. Is the treadmill your best ally? I bought myself one!
  143. You Are Your Own Gym (YAYOG)
  144. Jump into January Running!
  145. My favorite Wii workout/ what's yours?
  146. ?Pilates Mat Work Poster/Printout?
  147. need more music to workout to!
  148. rebounder recs please
  149. xbox game rec
  150. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  151. First Personal Trainer session
  152. Warm up? Stretches?
  153. Daring December Running
  154. Focus T25! (Support would be lovely! c: )
  155. Every Time!
  156. CrossFit
  157. Online exercise videos/other resources?
  158. Nov-Dec-2013 C25K Newbies/Restarters
  159. whoa whoa H2O - what's happening??!!
  160. Gym Exercise Machines For Upper Arms And Thighs
  161. How long is effective?
  162. Running... In the winter.
  163. question about "pain"
  164. My love/hate relationship with...the elliptical
  165. Armband
  166. 100 miles in November
  167. Running Advice, Please!
  168. torn acl exercise challenge
  169. I'm not sure how to stop the... sound
  170. Noteworthy November Running!
  171. NYC Marathon
  172. C25k?
  173. Exercise Apps
  174. Jigging to get fit and lose weight
  175. Exercise Vs Food
  176. Weight vest
  177. Just Do It
  178. treadmill= loosing your butt?
  179. Weight lifting & bruises
  180. Thinking about starting yoga---very very beginner
  181. Few beginner questions
  182. Swimming
  183. 30 Day Shred and BL Cardio Max
  184. Spinning & short people.....
  185. elliptical for a better butt
  186. sedentary beginners
  187. Gym - What's your workout programme like?
  188. Any spinners here?
  189. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  190. HELP! I hit a plateau with Zumba!
  191. Wanted to try something new ...pole dancing classes ??? Thoughts
  192. Wii Fit!
  193. Day 4 (and sexy energy)
  194. Day 3
  195. Sudden loss of motivation?
  196. Day 2
  197. Just started exercising
  198. Anybody else doing a beachbody program?
  199. Zumba lovers, any idea on calories burned?
  200. Outstanding October Running!
  201. I'm in trouble deep
  202. Weight Machines
  203. Any at home Crossfitters?
  204. Focus T25 - Anyone Else Doing It?!
  205. Can we talk bicycling?
  206. Post-Exercise Ouch!
  207. Jillian Michaels' 30 Day Slimdown Challenge!
  208. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  209. Looking for strength training/ running friend for daily support
  210. Surprise surprise, I'm an athlete?
  211. Nervous to do excercise classes!
  212. Zumba question
  213. How do I get abs like Megan Fox?
  214. Creating your own 30 day challenge
  215. Satisfying September Running
  216. anyone else use wii fit?
  217. looking for fitness tools/gadgets
  218. Bike riders, please help.
  219. Calf pain when walking...will it go away??
  220. Exercise Bike
  221. Riding a bike
  222. When Your Health Gets In the Way of Your Exercise Routine...
  223. To those who have lost weight running...
  224. anyone into sport?
  225. 30 Day Dumbbell Challenge?
  226. Favorite Bodyweight Exercises
  227. exersize video advise
  228. Cardio and strength...what's ideal for weight loss?
  229. Just ordered a treadmill. Advice wanted !!
  230. Doing a 160 mile hike (NOLS course)
  231. Ran my first race!!
  232. Walking to Running
  233. Looking for some type of Pedometer What type should I get?
  234. Workout advice for a very basic gym
  235. Hungry!
  236. Foam Rolling...Everyone should try it!
  237. Is it best to workout before breakfast?
  238. running and weight stall?
  239. What is the best time of day to exercise for optimal weight loss?
  240. I Hate Exercising!
  241. Pure Barre
  242. Gymophobia...is that even a word?
  243. Couch to 5 K
  244. I think I'm imagining things!
  245. The perfect post workout drink is ...
  246. Color Run
  247. New to forum, advice, hello?
  248. How Many Days A Week Do You Do Cardio?
  249. Running faster!!
  250. Am I doing enough for just starting out?