View Full Version : Exercise!


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  1. I need some reassurance!
  2. I Bought A TreadClimber
  3. Anyone doing Turbo Jam?
  4. Anyone have a Fitbit?
  5. Limited weight room, and a recent ex working it?! Oh jeez!
  6. Pole dancing as exercise - has anyone tried it?
  7. Are There Any Mall Walkers Of Any Age Here???
  8. Low impact exercise ideas?
  9. Personal training?
  10. Strength training and my new ability!
  11. Exercise as a mood enhancer?
  12. Workout schedule?
  13. Don't MARCH - RUN!!!
  14. Need to have a plan of attack
  15. 2014 - C25K - We're all runners!
  16. Does anyone use Wii games for excercise?
  17. Have you ever had a Personal Trainer?
  18. strength training for the obese?
  19. Insanity
  20. Best Yoga Magazines?
  21. Is a little work out still better than no work out?
  22. Running questions!
  23. How long until you saw results?
  24. Need advice on post work out soreness.
  25. Finally got a Polar FT4!!!
  26. pull up assister
  27. Finding An Exercise Program That Is Right For You
  28. Les Mills classes
  29. Post-Run Workout Shake
  30. Fitness Apps?
  31. How to Start Exercising When You're Already Overweight
  32. Reps or Weight?
  33. Lower calories affecting exercise
  34. February 2014 C25K - Running Wild!
  35. For those that regularly exercise
  36. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  37. Lifting/Toning and looking manly
  38. Elliptical/treadmill/workout dvds?
  39. Boot Camp Class?
  40. Is exercise right before bed ok/bad?
  41. Squats!
  42. Insanity Class! Eek
  43. Winter Workouts
  44. Looking for exercise advice
  45. Cosmic Run
  46. Your body after just one exercise
  47. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  48. Requesting runners' feedback: meniscus tear
  49. Does anyone use the Total Gym? Thoughts?
  50. Stupid Q about Treadmills...
  51. Two Girls and their New Treadmills.
  52. Fitbit Friends Wanted!
  53. Running at high altitude
  54. Starting over/scared/need advice
  55. Going to be a gym rat yet!
  56. Low Impact Aerobic DVDs?
  57. Bowflex -- Anyone have one and what's your experience?
  58. Chi gong (Qi gong)??
  59. Hi there, I'm hoping to get back to activity/exercise after PT
  60. Sport Armband Recommendations?
  61. January 2014 C25K - Running Wild!
  62. Is the treadmill your best ally? I bought myself one!
  63. You Are Your Own Gym (YAYOG)
  64. Jump into January Running!
  65. My favorite Wii workout/ what's yours?
  66. ?Pilates Mat Work Poster/Printout?
  67. need more music to workout to!
  68. rebounder recs please
  69. xbox game rec
  70. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  71. First Personal Trainer session
  72. Warm up? Stretches?
  73. Daring December Running
  74. Focus T25! (Support would be lovely! c: )
  75. Every Time!
  76. CrossFit
  77. Online exercise videos/other resources?
  78. Nov-Dec-2013 C25K Newbies/Restarters
  79. whoa whoa H2O - what's happening??!!
  80. Gym Exercise Machines For Upper Arms And Thighs
  81. How long is effective?
  82. Running... In the winter.
  83. question about "pain"
  84. My love/hate relationship with...the elliptical
  85. Armband
  86. 100 miles in November
  87. Running Advice, Please!
  88. torn acl exercise challenge
  89. I'm not sure how to stop the... sound
  90. Noteworthy November Running!
  91. NYC Marathon
  92. C25k?
  93. Exercise Apps
  94. Jigging to get fit and lose weight
  95. Exercise Vs Food
  96. Weight vest
  97. Just Do It
  98. treadmill= loosing your butt?
  99. Weight lifting & bruises
  100. Thinking about starting yoga---very very beginner
  101. Few beginner questions
  102. Swimming
  103. 30 Day Shred and BL Cardio Max
  104. Spinning & short people.....
  105. elliptical for a better butt
  106. sedentary beginners
  107. Gym - What's your workout programme like?
  108. Any spinners here?
  109. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  110. HELP! I hit a plateau with Zumba!
  111. Wanted to try something new ...pole dancing classes ??? Thoughts
  112. Wii Fit!
  113. Day 4 (and sexy energy)
  114. Day 3
  115. Sudden loss of motivation?
  116. Day 2
  117. Just started exercising
  118. Anybody else doing a beachbody program?
  119. Zumba lovers, any idea on calories burned?
  120. Outstanding October Running!
  121. I'm in trouble deep
  122. Weight Machines
  123. Any at home Crossfitters?
  124. Focus T25 - Anyone Else Doing It?!
  125. Can we talk bicycling?
  126. Post-Exercise Ouch!
  127. Jillian Michaels' 30 Day Slimdown Challenge!
  128. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  129. Looking for strength training/ running friend for daily support
  130. Surprise surprise, I'm an athlete?
  131. Nervous to do excercise classes!
  132. Zumba question
  133. How do I get abs like Megan Fox?
  134. Creating your own 30 day challenge
  135. Satisfying September Running
  136. anyone else use wii fit?
  137. looking for fitness tools/gadgets
  138. Bike riders, please help.
  139. Calf pain when walking...will it go away??
  140. Exercise Bike
  141. Riding a bike
  142. When Your Health Gets In the Way of Your Exercise Routine...
  143. To those who have lost weight running...
  144. anyone into sport?
  145. 30 Day Dumbbell Challenge?
  146. Favorite Bodyweight Exercises
  147. exersize video advise
  148. Cardio and strength...what's ideal for weight loss?
  149. Just ordered a treadmill. Advice wanted !!
  150. Doing a 160 mile hike (NOLS course)
  151. Ran my first race!!
  152. Walking to Running
  153. Looking for some type of Pedometer What type should I get?
  154. Workout advice for a very basic gym
  155. Hungry!
  156. Foam Rolling...Everyone should try it!
  157. Is it best to workout before breakfast?
  158. running and weight stall?
  159. What is the best time of day to exercise for optimal weight loss?
  160. I Hate Exercising!
  161. Pure Barre
  162. Gymophobia...is that even a word?
  163. Couch to 5 K
  164. I think I'm imagining things!
  165. The perfect post workout drink is ...
  166. Color Run
  167. New to forum, advice, hello?
  168. How Many Days A Week Do You Do Cardio?
  169. Running faster!!
  170. Am I doing enough for just starting out?
  171. Astounding August Running Thread
  172. Ugh!
  173. Beginner Runner
  174. first official 10k!
  175. Could Chalean Xtreme help me to Turbo?!
  176. Do you work out because...
  177. Protein shakes....yay or nay?
  178. Half marathon training?
  179. Jillian Michaels: Banish Fat Boost Metabolism Workout
  180. exercising with injuries
  181. foot fell asleep when running, is this normal?
  182. First Run!
  183. Need help starting out, seems like nothing is working.
  184. Alternatives to squats/lunges?
  185. Shoes for running and other stuff?
  186. Buying a bike! Questions
  187. I Never Ever Would Have Thought It Possible...
  188. Going to the Gym as a Fat Person
  189. excericise tape
  190. 30 hours in July
  191. Fitness Center
  192. Shoes
  193. Getting back on the exersize wagon...
  194. Cycling: keeping track
  195. Question on aches from running
  196. Life keeps working against me
  197. Another 10K in the bag
  198. Arm Fat ?
  199. Slightly unstable knee, now what?
  200. Has Anyone Joined Curves?
  201. Running with Knee Pain
  202. lap swimmng
  203. Sneakers with socks or no socks?
  204. Keep my trainer or move on?
  205. 1/2 Marathon Training Tips
  206. how long to exercise?
  207. Getting a rhythm ? Newbie advice pls
  208. My First Time...
  209. Going to a PT on Monday, wish me luck!
  210. Food before/after workout?
  211. Calling all longish distance runners
  212. Sucking your stomach in
  213. Running on the beach/in the sand?
  214. How Much Strength Training Are You Doing?
  215. Anyone doing kettlebell workouts?
  216. Barefoot running shoes
  217. Running shoes...how soon do I really need them?
  218. Cardio creates muscle loss?!?
  219. Can fat be targeted?
  220. Insanity
  221. Swimmers! Lap Counting?
  222. Anyone have knee problems?
  223. Piloxing
  224. Water Aerobics
  225. Workouts
  226. Training for Halloween @ Disneyland
  227. Rebounding
  228. Jump into July Running!!
  229. Some advice?
  230. 1st 5K In 2 Weeks - A Silly Question
  231. How often do you weigh in??
  232. Gasp! I had fun working out.
  233. Your favorite inspirations
  234. Anyone Coming for 5k Color Run ?
  235. When you don't want to work out
  236. Knee Problem Preventing Running?
  237. One butt cheek bigger than the other!!! :( help!!!
  238. Hike or Walk?
  239. Brazil Butt lift
  240. Arthritis Anyone?
  241. Inexpensive cardio equipment
  242. Ankle problems and cardio
  243. I can't lie, I kinda fell off the wagon :(
  244. Skinnyo
  245. Great Exercise Music
  246. Headaches after exercising?
  247. My first 5K -- in the bag! :)
  248. Best time to walk?
  249. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  250. Arm Exercises