View Full Version : Exercise!


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  1. Work Out Music?
  2. Moving 30 minutes every day
  3. I finally registered for a half marathon!!
  4. Spacing out workouts??
  5. Cardio DVD recommendations?
  6. Strength training exercises
  7. Tightness in the calf
  8. Ellipticals??
  9. Best and Effective Workouts without weights
  10. 10,000 steps plus exercise?
  11. Calling all dancers
  12. Anyone starting Insanity?
  13. Soreness and exercise/weight gain
  14. Fitbit is annoying me!
  15. Fit bit and Jawbone UP very helpful tools in your weight goals
  16. Workout clothes
  17. Jogging along the stairs
  18. Great BMI calculator-that also tells how many calories you burn during a normal day.
  19. My Eureka moment? (Possible stupid question ahead!)
  20. Flabby thighs! HELP!
  21. What to eat post-workout
  22. Cycling!
  23. Do any ladies here run? If so, why, progess stories(&pics)
  24. How to workout when sore?
  25. Lack of Muscle Tone
  26. start cardio & not losing weight
  27. Running without diet: Daily Accountability
  28. Do you take a preworkout?
  29. 5k Walk/Run goals of 2014
  30. Should I cancel my gym membership?
  31. Cardio before or after weights?
  32. Finally got up the nerve to charge up the BodyMedia Fit Core... but
  33. Embarrassed to run outside in my neighborhood!
  34. my shins hurt in the 250s
  35. Butt lift/squats and eating a surplus?
  36. I'm bored with weights...
  37. Husband is burning more calories according to heart rate monitor
  38. Blogilates
  39. cardio vs weight training
  40. So about heart rate...
  41. Quick like a bunny - Running in April!
  42. What do you do to stay motivated?
  43. Beginner
  44. Patellofemeral Syndrome & Squats
  45. Exercising with Hypermobile Joints/Joint Problems?
  46. Best way to find a exercise partner?
  47. Polar FT7 not registering heart rate
  48. Anyone Bike Ride?
  49. March 2014 Walking Support
  50. Advice on stomach area please
  51. Need Opinions on Exercise Plan
  52. I need some reassurance!
  53. I Bought A TreadClimber
  54. Anyone doing Turbo Jam?
  55. Anyone have a Fitbit?
  56. Limited weight room, and a recent ex working it?! Oh jeez!
  57. Pole dancing as exercise - has anyone tried it?
  58. Are There Any Mall Walkers Of Any Age Here???
  59. Low impact exercise ideas?
  60. Personal training?
  61. Strength training and my new ability!
  62. Exercise as a mood enhancer?
  63. Workout schedule?
  64. Don't MARCH - RUN!!!
  65. Need to have a plan of attack
  66. 2014 - C25K - We're all runners!
  67. Does anyone use Wii games for excercise?
  68. Have you ever had a Personal Trainer?
  69. strength training for the obese?
  70. Insanity
  71. Best Yoga Magazines?
  72. Is a little work out still better than no work out?
  73. Running questions!
  74. How long until you saw results?
  75. Need advice on post work out soreness.
  76. Finally got a Polar FT4!!!
  77. pull up assister
  78. Finding An Exercise Program That Is Right For You
  79. Les Mills classes
  80. Post-Run Workout Shake
  81. Fitness Apps?
  82. How to Start Exercising When You're Already Overweight
  83. Reps or Weight?
  84. Lower calories affecting exercise
  85. February 2014 C25K - Running Wild!
  86. For those that regularly exercise
  87. Yahhohho! First 5K done!. Goal of not stopping jogging met!
  88. Lifting/Toning and looking manly
  89. Elliptical/treadmill/workout dvds?
  90. Boot Camp Class?
  91. Is exercise right before bed ok/bad?
  92. Squats!
  93. Insanity Class! Eek
  94. Winter Workouts
  95. Looking for exercise advice
  96. Cosmic Run
  97. Your body after just one exercise
  98. Jack LaLanne: exercise advocate and very early anti-sugar advocate
  99. Requesting runners' feedback: meniscus tear
  100. Does anyone use the Total Gym? Thoughts?
  101. Stupid Q about Treadmills...
  102. Two Girls and their New Treadmills.
  103. Fitbit Friends Wanted!
  104. Running at high altitude
  105. Starting over/scared/need advice
  106. Going to be a gym rat yet!
  107. Low Impact Aerobic DVDs?
  108. Bowflex -- Anyone have one and what's your experience?
  109. Chi gong (Qi gong)??
  110. Hi there, I'm hoping to get back to activity/exercise after PT
  111. Sport Armband Recommendations?
  112. January 2014 C25K - Running Wild!
  113. Is the treadmill your best ally? I bought myself one!
  114. You Are Your Own Gym (YAYOG)
  115. Jump into January Running!
  116. My favorite Wii workout/ what's yours?
  117. ?Pilates Mat Work Poster/Printout?
  118. need more music to workout to!
  119. rebounder recs please
  120. xbox game rec
  121. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  122. First Personal Trainer session
  123. Warm up? Stretches?
  124. Daring December Running
  125. Focus T25! (Support would be lovely! c: )
  126. Every Time!
  127. CrossFit
  128. Online exercise videos/other resources?
  129. Nov-Dec-2013 C25K Newbies/Restarters
  130. whoa whoa H2O - what's happening??!!
  131. Gym Exercise Machines For Upper Arms And Thighs
  132. How long is effective?
  133. Running... In the winter.
  134. question about "pain"
  135. My love/hate relationship with...the elliptical
  136. Armband
  137. 100 miles in November
  138. Running Advice, Please!
  139. torn acl exercise challenge
  140. I'm not sure how to stop the... sound
  141. Noteworthy November Running!
  142. NYC Marathon
  143. C25k?
  144. Exercise Apps
  145. Jigging to get fit and lose weight
  146. Exercise Vs Food
  147. Weight vest
  148. Just Do It
  149. treadmill= loosing your butt?
  150. Weight lifting & bruises
  151. Thinking about starting yoga---very very beginner
  152. Few beginner questions
  153. Swimming
  154. 30 Day Shred and BL Cardio Max
  155. Spinning & short people.....
  156. elliptical for a better butt
  157. sedentary beginners
  158. Gym - What's your workout programme like?
  159. Any spinners here?
  160. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  161. HELP! I hit a plateau with Zumba!
  162. Wanted to try something new ...pole dancing classes ??? Thoughts
  163. Wii Fit!
  164. Day 4 (and sexy energy)
  165. Day 3
  166. Sudden loss of motivation?
  167. Day 2
  168. Just started exercising
  169. Anybody else doing a beachbody program?
  170. Zumba lovers, any idea on calories burned?
  171. Outstanding October Running!
  172. I'm in trouble deep
  173. Weight Machines
  174. Any at home Crossfitters?
  175. Focus T25 - Anyone Else Doing It?!
  176. Can we talk bicycling?
  177. Post-Exercise Ouch!
  178. Jillian Michaels' 30 Day Slimdown Challenge!
  179. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  180. Looking for strength training/ running friend for daily support
  181. Surprise surprise, I'm an athlete?
  182. Nervous to do excercise classes!
  183. Zumba question
  184. How do I get abs like Megan Fox?
  185. Creating your own 30 day challenge
  186. Satisfying September Running
  187. anyone else use wii fit?
  188. looking for fitness tools/gadgets
  189. Bike riders, please help.
  190. Calf pain when walking...will it go away??
  191. Exercise Bike
  192. Riding a bike
  193. When Your Health Gets In the Way of Your Exercise Routine...
  194. To those who have lost weight running...
  195. anyone into sport?
  196. 30 Day Dumbbell Challenge?
  197. Favorite Bodyweight Exercises
  198. exersize video advise
  199. Cardio and strength...what's ideal for weight loss?
  200. Just ordered a treadmill. Advice wanted !!
  201. Doing a 160 mile hike (NOLS course)
  202. Ran my first race!!
  203. Walking to Running
  204. Looking for some type of Pedometer What type should I get?
  205. Workout advice for a very basic gym
  206. Hungry!
  207. Foam Rolling...Everyone should try it!
  208. Is it best to workout before breakfast?
  209. running and weight stall?
  210. What is the best time of day to exercise for optimal weight loss?
  211. I Hate Exercising!
  212. Pure Barre
  213. Gymophobia...is that even a word?
  214. Couch to 5 K
  215. I think I'm imagining things!
  216. The perfect post workout drink is ...
  217. Color Run
  218. New to forum, advice, hello?
  219. How Many Days A Week Do You Do Cardio?
  220. Running faster!!
  221. Am I doing enough for just starting out?
  222. Astounding August Running Thread
  223. Ugh!
  224. Beginner Runner
  225. first official 10k!
  226. Could Chalean Xtreme help me to Turbo?!
  227. Do you work out because...
  228. Protein shakes....yay or nay?
  229. Half marathon training?
  230. Jillian Michaels: Banish Fat Boost Metabolism Workout
  231. exercising with injuries
  232. foot fell asleep when running, is this normal?
  233. First Run!
  234. Need help starting out, seems like nothing is working.
  235. Alternatives to squats/lunges?
  236. Shoes for running and other stuff?
  237. Buying a bike! Questions
  238. I Never Ever Would Have Thought It Possible...
  239. Going to the Gym as a Fat Person
  240. excericise tape
  241. 30 hours in July
  242. Fitness Center
  243. Shoes
  244. Getting back on the exersize wagon...
  245. Cycling: keeping track
  246. Question on aches from running
  247. Life keeps working against me
  248. Another 10K in the bag
  249. Arm Fat ?
  250. Slightly unstable knee, now what?