View Full Version : Exercise!


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  1. Hi there, I'm hoping to get back to activity/exercise after PT
  2. Sport Armband Recommendations?
  3. January 2014 C25K - Running Wild!
  4. Is the treadmill your best ally? I bought myself one!
  5. You Are Your Own Gym (YAYOG)
  6. Jump into January Running!
  7. My favorite Wii workout/ what's yours?
  8. ?Pilates Mat Work Poster/Printout?
  9. need more music to workout to!
  10. rebounder recs please
  11. xbox game rec
  12. Has Regularly Doing Flexibility Exercises--Particularly Yoga--Affected Your Height?
  13. First Personal Trainer session
  14. Warm up? Stretches?
  15. Daring December Running
  16. Focus T25! (Support would be lovely! c: )
  17. Every Time!
  18. CrossFit
  19. Online exercise videos/other resources?
  20. Nov-Dec-2013 C25K Newbies/Restarters
  21. whoa whoa H2O - what's happening??!!
  22. Gym Exercise Machines For Upper Arms And Thighs
  23. How long is effective?
  24. Running... In the winter.
  25. question about "pain"
  26. My love/hate relationship with...the elliptical
  27. Armband
  28. 100 miles in November
  29. Running Advice, Please!
  30. torn acl exercise challenge
  31. I'm not sure how to stop the... sound
  32. Noteworthy November Running!
  33. NYC Marathon
  34. C25k?
  35. Exercise Apps
  36. Jigging to get fit and lose weight
  37. Exercise Vs Food
  38. Weight vest
  39. Just Do It
  40. treadmill= loosing your butt?
  41. Weight lifting & bruises
  42. Thinking about starting yoga---very very beginner
  43. Few beginner questions
  44. Swimming
  45. 30 Day Shred and BL Cardio Max
  46. Spinning & short people.....
  47. elliptical for a better butt
  48. sedentary beginners
  49. Gym - What's your workout programme like?
  50. Any spinners here?
  51. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  52. HELP! I hit a plateau with Zumba!
  53. Wanted to try something new ...pole dancing classes ??? Thoughts
  54. Wii Fit!
  55. Day 4 (and sexy energy)
  56. Day 3
  57. Sudden loss of motivation?
  58. Day 2
  59. Just started exercising
  60. Anybody else doing a beachbody program?
  61. Zumba lovers, any idea on calories burned?
  62. Outstanding October Running!
  63. I'm in trouble deep
  64. Weight Machines
  65. Any at home Crossfitters?
  66. Focus T25 - Anyone Else Doing It?!
  67. Can we talk bicycling?
  68. Post-Exercise Ouch!
  69. Jillian Michaels' 30 Day Slimdown Challenge!
  70. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  71. Exercising when sick
  72. Looking for strength training/ running friend for daily support
  73. Surprise surprise, I'm an athlete?
  74. Nervous to do excercise classes!
  75. Zumba question
  76. How do I get abs like Megan Fox?
  77. Creating your own 30 day challenge
  78. Satisfying September Running
  79. anyone else use wii fit?
  80. looking for fitness tools/gadgets
  81. Bike riders, please help.
  82. Calf pain when walking...will it go away??
  83. Exercise Bike
  84. Riding a bike
  85. When Your Health Gets In the Way of Your Exercise Routine...
  86. To those who have lost weight running...
  87. anyone into sport?
  88. 30 Day Dumbbell Challenge?
  89. Favorite Bodyweight Exercises
  90. exersize video advise
  91. Cardio and strength...what's ideal for weight loss?
  92. Just ordered a treadmill. Advice wanted !!
  93. Doing a 160 mile hike (NOLS course)
  94. Ran my first race!!
  95. Walking to Running
  96. Looking for some type of Pedometer What type should I get?
  97. Workout advice for a very basic gym
  98. Hungry!
  99. Foam Rolling...Everyone should try it!
  100. Is it best to workout before breakfast?
  101. running and weight stall?
  102. What is the best time of day to exercise for optimal weight loss?
  103. I Hate Exercising!
  104. Pure Barre
  105. Gymophobia...is that even a word?
  106. Couch to 5 K
  107. I think I'm imagining things!
  108. The perfect post workout drink is ...
  109. Color Run
  110. New to forum, advice, hello?
  111. How Many Days A Week Do You Do Cardio?
  112. Running faster!!
  113. Am I doing enough for just starting out?
  114. Astounding August Running Thread
  115. Ugh!
  116. Beginner Runner
  117. first official 10k!
  118. Could Chalean Xtreme help me to Turbo?!
  119. Do you work out because...
  120. Protein shakes....yay or nay?
  121. Half marathon training?
  122. Jillian Michaels: Banish Fat Boost Metabolism Workout
  123. exercising with injuries
  124. foot fell asleep when running, is this normal?
  125. First Run!
  126. Need help starting out, seems like nothing is working.
  127. Alternatives to squats/lunges?
  128. Shoes for running and other stuff?
  129. Buying a bike! Questions
  130. I Never Ever Would Have Thought It Possible...
  131. Going to the Gym as a Fat Person
  132. excericise tape
  133. 30 hours in July
  134. Fitness Center
  135. Shoes
  136. Getting back on the exersize wagon...
  137. Cycling: keeping track
  138. Question on aches from running
  139. Life keeps working against me
  140. Another 10K in the bag
  141. Arm Fat ?
  142. Slightly unstable knee, now what?
  143. Has Anyone Joined Curves?
  144. Running with Knee Pain
  145. lap swimmng
  146. Sneakers with socks or no socks?
  147. Keep my trainer or move on?
  148. 1/2 Marathon Training Tips
  149. how long to exercise?
  150. Getting a rhythm ? Newbie advice pls
  151. My First Time...
  152. Going to a PT on Monday, wish me luck!
  153. Food before/after workout?
  154. Calling all longish distance runners
  155. Sucking your stomach in
  156. Running on the beach/in the sand?
  157. How Much Strength Training Are You Doing?
  158. Anyone doing kettlebell workouts?
  159. Barefoot running shoes
  160. Running shoes...how soon do I really need them?
  161. Cardio creates muscle loss?!?
  162. Can fat be targeted?
  163. Insanity
  164. Swimmers! Lap Counting?
  165. Anyone have knee problems?
  166. Piloxing
  167. Water Aerobics
  168. Workouts
  169. Training for Halloween @ Disneyland
  170. Rebounding
  171. Jump into July Running!!
  172. Some advice?
  173. 1st 5K In 2 Weeks - A Silly Question
  174. How often do you weigh in??
  175. Gasp! I had fun working out.
  176. Your favorite inspirations
  177. Anyone Coming for 5k Color Run ?
  178. When you don't want to work out
  179. Knee Problem Preventing Running?
  180. One butt cheek bigger than the other!!! :( help!!!
  181. Hike or Walk?
  182. Brazil Butt lift
  183. Arthritis Anyone?
  184. Inexpensive cardio equipment
  185. Ankle problems and cardio
  186. I can't lie, I kinda fell off the wagon :(
  187. Skinnyo
  188. Great Exercise Music
  189. Headaches after exercising?
  190. My first 5K -- in the bag! :)
  191. Best time to walk?
  192. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  193. Arm Exercises
  194. Confused
  195. First 5K jitters.....
  196. Weight options?
  197. Exercise Mat?
  198. Swollen/itchy hands during workout
  199. Truth about protein?
  200. This is possibly a very dumb question
  201. Fitbit calorie estimate -- personalized or sedentary?
  202. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  203. Attn: Valrock
  204. Just signed up for a 5k!
  205. Strange Pain when I'm running...
  206. Let me hear your body talk
  207. Grouse grind
  208. Running in San Francisco
  209. Painful(?) fat when running/bouncing
  210. Tennis
  211. Does Anyone Else Hate Running?
  212. Does running in place count?
  213. Sore nipples then bled
  214. Treadmill Recs PLEASE
  215. Carbs vs. Calories
  216. Playlist ideas
  217. Color Run 5K
  218. Does anyone else love to ride bikes?
  219. Water retention - weight gain? You too?
  220. Fitbit time weirdness
  221. Jillian Michaels + Helium
  222. Sweaty sweat sweat!!!
  223. Eating more on Rest Days?
  224. Is it bad to take a day off?
  225. Fat calves - result of exercise of body dismorphia??
  226. National Running Day
  227. Sweat an indicator? (treadmill vs walking)
  228. Treadmill desk
  229. ❤ My Favorite Abs Workout ✰
  230. NROLFW & very mini NSV
  231. just want to tone up
  232. The though of me doing Insanity....is Insane.
  233. NEWBIE Jogging Question : )
  234. exercise
  235. Spartan Race Sprint : the report of the Mammoth!
  236. June running we are still here whatever you run!
  237. Exercise 30 days plus in a row and counting
  238. Group Fitness Classes
  239. Soooo.. Pilates?
  240. Nrolfw
  241. Fitocracy app
  242. Not Burning Enough
  243. Click Click
  244. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  245. Ready For The Heat!
  246. Skip a day?
  247. When I Think About You, I Touch Myself....
  248. Squats with barbell question
  249. What do you count as exercise?
  250. Tai chi?