View Full Version : Exercise!


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  1. 100 miles in November
  2. Running Advice, Please!
  3. torn acl exercise challenge
  4. I'm not sure how to stop the... sound
  5. Noteworthy November Running!
  6. NYC Marathon
  7. C25k?
  8. Exercise Apps
  9. Jigging to get fit and lose weight
  10. Exercise Vs Food
  11. Weight vest
  12. Just Do It
  13. treadmill= loosing your butt?
  14. Weight lifting & bruises
  15. Thinking about starting yoga---very very beginner
  16. Few beginner questions
  17. Swimming
  18. 30 Day Shred and BL Cardio Max
  19. Spinning & short people.....
  20. elliptical for a better butt
  21. sedentary beginners
  22. Gym - What's your workout programme like?
  23. Any spinners here?
  24. Extreme Weight loss--The Biggest Loser--are they doing more damage than good?
  25. HELP! I hit a plateau with Zumba!
  26. Wanted to try something new ...pole dancing classes ??? Thoughts
  27. Wii Fit!
  28. Day 4 (and sexy energy)
  29. Day 3
  30. Sudden loss of motivation?
  31. Day 2
  32. Just started exercising
  33. Anybody else doing a beachbody program?
  34. Zumba lovers, any idea on calories burned?
  35. Outstanding October Running!
  36. I'm in trouble deep
  37. Weight Machines
  38. Any at home Crossfitters?
  39. Focus T25 - Anyone Else Doing It?!
  40. Can we talk bicycling?
  41. Post-Exercise Ouch!
  42. Jillian Michaels' 30 Day Slimdown Challenge!
  43. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  44. Exercising when sick
  45. Looking for strength training/ running friend for daily support
  46. Surprise surprise, I'm an athlete?
  47. Nervous to do excercise classes!
  48. Zumba question
  49. How do I get abs like Megan Fox?
  50. Creating your own 30 day challenge
  51. Satisfying September Running
  52. anyone else use wii fit?
  53. looking for fitness tools/gadgets
  54. Bike riders, please help.
  55. Calf pain when walking...will it go away??
  56. Exercise Bike
  57. Riding a bike
  58. When Your Health Gets In the Way of Your Exercise Routine...
  59. To those who have lost weight running...
  60. anyone into sport?
  61. 30 Day Dumbbell Challenge?
  62. Favorite Bodyweight Exercises
  63. exersize video advise
  64. Cardio and strength...what's ideal for weight loss?
  65. Just ordered a treadmill. Advice wanted !!
  66. Doing a 160 mile hike (NOLS course)
  67. Ran my first race!!
  68. Walking to Running
  69. Looking for some type of Pedometer What type should I get?
  70. Workout advice for a very basic gym
  71. Hungry!
  72. Foam Rolling...Everyone should try it!
  73. Is it best to workout before breakfast?
  74. running and weight stall?
  75. What is the best time of day to exercise for optimal weight loss?
  76. I Hate Exercising!
  77. Pure Barre
  78. Gymophobia...is that even a word?
  79. Couch to 5 K
  80. I think I'm imagining things!
  81. The perfect post workout drink is ...
  82. Color Run
  83. New to forum, advice, hello?
  84. How Many Days A Week Do You Do Cardio?
  85. Running faster!!
  86. Am I doing enough for just starting out?
  87. Astounding August Running Thread
  88. Ugh!
  89. Beginner Runner
  90. first official 10k!
  91. Could Chalean Xtreme help me to Turbo?!
  92. Do you work out because...
  93. Protein shakes....yay or nay?
  94. Half marathon training?
  95. Jillian Michaels: Banish Fat Boost Metabolism Workout
  96. exercising with injuries
  97. foot fell asleep when running, is this normal?
  98. First Run!
  99. Need help starting out, seems like nothing is working.
  100. Alternatives to squats/lunges?
  101. Shoes for running and other stuff?
  102. Buying a bike! Questions
  103. I Never Ever Would Have Thought It Possible...
  104. Going to the Gym as a Fat Person
  105. excericise tape
  106. 30 hours in July
  107. Fitness Center
  108. Shoes
  109. Getting back on the exersize wagon...
  110. Cycling: keeping track
  111. Question on aches from running
  112. Life keeps working against me
  113. Another 10K in the bag
  114. Arm Fat ?
  115. Slightly unstable knee, now what?
  116. Has Anyone Joined Curves?
  117. Running with Knee Pain
  118. lap swimmng
  119. Sneakers with socks or no socks?
  120. Keep my trainer or move on?
  121. 1/2 Marathon Training Tips
  122. how long to exercise?
  123. Getting a rhythm ? Newbie advice pls
  124. My First Time...
  125. Going to a PT on Monday, wish me luck!
  126. Food before/after workout?
  127. Calling all longish distance runners
  128. Sucking your stomach in
  129. Running on the beach/in the sand?
  130. How Much Strength Training Are You Doing?
  131. Anyone doing kettlebell workouts?
  132. Barefoot running shoes
  133. Running shoes...how soon do I really need them?
  134. Cardio creates muscle loss?!?
  135. Can fat be targeted?
  136. Insanity
  137. Swimmers! Lap Counting?
  138. Anyone have knee problems?
  139. Piloxing
  140. Water Aerobics
  141. Workouts
  142. Training for Halloween @ Disneyland
  143. Rebounding
  144. Jump into July Running!!
  145. Some advice?
  146. 1st 5K In 2 Weeks - A Silly Question
  147. How often do you weigh in??
  148. Gasp! I had fun working out.
  149. Your favorite inspirations
  150. Anyone Coming for 5k Color Run ?
  151. When you don't want to work out
  152. Knee Problem Preventing Running?
  153. One butt cheek bigger than the other!!! :( help!!!
  154. Hike or Walk?
  155. Brazil Butt lift
  156. Arthritis Anyone?
  157. Inexpensive cardio equipment
  158. Ankle problems and cardio
  159. I can't lie, I kinda fell off the wagon :(
  160. Skinnyo
  161. Great Exercise Music
  162. Headaches after exercising?
  163. My first 5K -- in the bag! :)
  164. Best time to walk?
  165. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  166. Arm Exercises
  167. Confused
  168. First 5K jitters.....
  169. Weight options?
  170. Exercise Mat?
  171. Swollen/itchy hands during workout
  172. Truth about protein?
  173. This is possibly a very dumb question
  174. Fitbit calorie estimate -- personalized or sedentary?
  175. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  176. Attn: Valrock
  177. Just signed up for a 5k!
  178. Strange Pain when I'm running...
  179. Let me hear your body talk
  180. Grouse grind
  181. Running in San Francisco
  182. Painful(?) fat when running/bouncing
  183. Tennis
  184. Does Anyone Else Hate Running?
  185. Does running in place count?
  186. Sore nipples then bled
  187. Treadmill Recs PLEASE
  188. Carbs vs. Calories
  189. Playlist ideas
  190. Color Run 5K
  191. Does anyone else love to ride bikes?
  192. Water retention - weight gain? You too?
  193. Fitbit time weirdness
  194. Jillian Michaels + Helium
  195. Sweaty sweat sweat!!!
  196. Eating more on Rest Days?
  197. Is it bad to take a day off?
  198. Fat calves - result of exercise of body dismorphia??
  199. National Running Day
  200. Sweat an indicator? (treadmill vs walking)
  201. Treadmill desk
  202. ❤ My Favorite Abs Workout ✰
  203. NROLFW & very mini NSV
  204. just want to tone up
  205. The though of me doing Insanity....is Insane.
  206. NEWBIE Jogging Question : )
  207. exercise
  208. Spartan Race Sprint : the report of the Mammoth!
  209. June running we are still here whatever you run!
  210. Exercise 30 days plus in a row and counting
  211. Group Fitness Classes
  212. Soooo.. Pilates?
  213. Nrolfw
  214. Fitocracy app
  215. Not Burning Enough
  216. Click Click
  217. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  218. Ready For The Heat!
  219. Skip a day?
  220. When I Think About You, I Touch Myself....
  221. Squats with barbell question
  222. What do you count as exercise?
  223. Tai chi?
  224. New Rules for Lifting for Women AND calorie counting
  225. 30 Day Dumbbell Challenge
  226. Lifting Heavy
  227. I finally broke through that weight plateau!
  228. I want to do a proper push-up
  229. Determined to power through P90X
  230. Dusted off my WATP DVDs
  231. Getting My Hopes Up Again About Running!
  232. Best headphones for the gym/working out
  233. Can't build muscle mass while in calorie deficit?
  234. 30 Ds
  235. Starting from zero...
  236. Just started jogging...Advice please
  237. Calling all lap swimmers!!
  238. Broken elliptical...ok to use?
  239. Please provide your inputs - in need of some motivation folks
  240. Balance issues and sinus pain while swimming
  241. Battling ropes?
  242. To Fitbit or not to Fitbit...THAT is the question!
  243. First run outside....holy ****!
  244. Bouncing while running....how do I stop?!
  245. get off the couch
  246. Tough Mudder?
  247. Just signed up for my first 5K.....
  248. simple muscle building exercises?
  249. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  250. What non-gym exercise do you do?