View Full Version : Exercise!


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  1. Day 3
  2. Sudden loss of motivation?
  3. Day 2
  4. Just started exercising
  5. Anybody else doing a beachbody program?
  6. Zumba lovers, any idea on calories burned?
  7. Outstanding October Running!
  8. I'm in trouble deep
  9. Weight Machines
  10. Any at home Crossfitters?
  11. Focus T25 - Anyone Else Doing It?!
  12. Can we talk bicycling?
  13. Post-Exercise Ouch!
  14. Jillian Michaels' 30 Day Slimdown Challenge!
  15. 1st Day-Couch to 5K-I'm a runner! Sept 2013
  16. Exercising when sick
  17. Looking for strength training/ running friend for daily support
  18. Surprise surprise, I'm an athlete?
  19. Nervous to do excercise classes!
  20. Zumba question
  21. How do I get abs like Megan Fox?
  22. Creating your own 30 day challenge
  23. Satisfying September Running
  24. anyone else use wii fit?
  25. looking for fitness tools/gadgets
  26. Bike riders, please help.
  27. Calf pain when walking...will it go away??
  28. Exercise Bike
  29. Riding a bike
  30. When Your Health Gets In the Way of Your Exercise Routine...
  31. To those who have lost weight running...
  32. anyone into sport?
  33. 30 Day Dumbbell Challenge?
  34. Favorite Bodyweight Exercises
  35. exersize video advise
  36. Cardio and strength...what's ideal for weight loss?
  37. Just ordered a treadmill. Advice wanted !!
  38. Doing a 160 mile hike (NOLS course)
  39. Ran my first race!!
  40. Walking to Running
  41. Looking for some type of Pedometer What type should I get?
  42. Workout advice for a very basic gym
  43. Hungry!
  44. Foam Rolling...Everyone should try it!
  45. Is it best to workout before breakfast?
  46. running and weight stall?
  47. What is the best time of day to exercise for optimal weight loss?
  48. I Hate Exercising!
  49. Pure Barre
  50. Gymophobia...is that even a word?
  51. Couch to 5 K
  52. I think I'm imagining things!
  53. The perfect post workout drink is ...
  54. Color Run
  55. New to forum, advice, hello?
  56. How Many Days A Week Do You Do Cardio?
  57. Running faster!!
  58. Am I doing enough for just starting out?
  59. Astounding August Running Thread
  60. Ugh!
  61. Beginner Runner
  62. first official 10k!
  63. Could Chalean Xtreme help me to Turbo?!
  64. Do you work out because...
  65. Protein shakes....yay or nay?
  66. Half marathon training?
  67. Jillian Michaels: Banish Fat Boost Metabolism Workout
  68. exercising with injuries
  69. foot fell asleep when running, is this normal?
  70. First Run!
  71. Need help starting out, seems like nothing is working.
  72. Alternatives to squats/lunges?
  73. Shoes for running and other stuff?
  74. Buying a bike! Questions
  75. I Never Ever Would Have Thought It Possible...
  76. Going to the Gym as a Fat Person
  77. excericise tape
  78. 30 hours in July
  79. Fitness Center
  80. Shoes
  81. Getting back on the exersize wagon...
  82. Cycling: keeping track
  83. Question on aches from running
  84. Life keeps working against me
  85. Another 10K in the bag
  86. Arm Fat ?
  87. Slightly unstable knee, now what?
  88. Has Anyone Joined Curves?
  89. Running with Knee Pain
  90. lap swimmng
  91. Sneakers with socks or no socks?
  92. Keep my trainer or move on?
  93. 1/2 Marathon Training Tips
  94. how long to exercise?
  95. Getting a rhythm ? Newbie advice pls
  96. My First Time...
  97. Going to a PT on Monday, wish me luck!
  98. Food before/after workout?
  99. Calling all longish distance runners
  100. Sucking your stomach in
  101. Running on the beach/in the sand?
  102. How Much Strength Training Are You Doing?
  103. Anyone doing kettlebell workouts?
  104. Barefoot running shoes
  105. Running shoes...how soon do I really need them?
  106. Cardio creates muscle loss?!?
  107. Can fat be targeted?
  108. Insanity
  109. Swimmers! Lap Counting?
  110. Anyone have knee problems?
  111. Piloxing
  112. Water Aerobics
  113. Workouts
  114. Training for Halloween @ Disneyland
  115. Rebounding
  116. Jump into July Running!!
  117. Some advice?
  118. 1st 5K In 2 Weeks - A Silly Question
  119. How often do you weigh in??
  120. Gasp! I had fun working out.
  121. Your favorite inspirations
  122. Anyone Coming for 5k Color Run ?
  123. When you don't want to work out
  124. Knee Problem Preventing Running?
  125. One butt cheek bigger than the other!!! :( help!!!
  126. Hike or Walk?
  127. Brazil Butt lift
  128. Arthritis Anyone?
  129. Inexpensive cardio equipment
  130. Ankle problems and cardio
  131. I can't lie, I kinda fell off the wagon :(
  132. Skinnyo
  133. Great Exercise Music
  134. Headaches after exercising?
  135. My first 5K -- in the bag! :)
  136. Best time to walk?
  137. Supplements and running: Glucosamine chondroitin, cissus and knee pain
  138. Arm Exercises
  139. Confused
  140. First 5K jitters.....
  141. Weight options?
  142. Exercise Mat?
  143. Swollen/itchy hands during workout
  144. Truth about protein?
  145. This is possibly a very dumb question
  146. Fitbit calorie estimate -- personalized or sedentary?
  147. "Born to Run" by Christopher McDougall-great true story--and motivation for runners
  148. Attn: Valrock
  149. Just signed up for a 5k!
  150. Strange Pain when I'm running...
  151. Let me hear your body talk
  152. Grouse grind
  153. Running in San Francisco
  154. Painful(?) fat when running/bouncing
  155. Tennis
  156. Does Anyone Else Hate Running?
  157. Does running in place count?
  158. Sore nipples then bled
  159. Treadmill Recs PLEASE
  160. Carbs vs. Calories
  161. Playlist ideas
  162. Color Run 5K
  163. Does anyone else love to ride bikes?
  164. Water retention - weight gain? You too?
  165. Fitbit time weirdness
  166. Jillian Michaels + Helium
  167. Sweaty sweat sweat!!!
  168. Eating more on Rest Days?
  169. Is it bad to take a day off?
  170. Fat calves - result of exercise of body dismorphia??
  171. National Running Day
  172. Sweat an indicator? (treadmill vs walking)
  173. Treadmill desk
  174. ❤ My Favorite Abs Workout ✰
  175. NROLFW & very mini NSV
  176. just want to tone up
  177. The though of me doing Insanity....is Insane.
  178. NEWBIE Jogging Question : )
  179. exercise
  180. Spartan Race Sprint : the report of the Mammoth!
  181. June running we are still here whatever you run!
  182. Exercise 30 days plus in a row and counting
  183. Group Fitness Classes
  184. Soooo.. Pilates?
  185. Nrolfw
  186. Fitocracy app
  187. Not Burning Enough
  188. Click Click
  189. Everyone claims running is the fastest way to lose weight,what if you're not a runner
  190. Ready For The Heat!
  191. Skip a day?
  192. When I Think About You, I Touch Myself....
  193. Squats with barbell question
  194. What do you count as exercise?
  195. Tai chi?
  196. New Rules for Lifting for Women AND calorie counting
  197. 30 Day Dumbbell Challenge
  198. Lifting Heavy
  199. I finally broke through that weight plateau!
  200. I want to do a proper push-up
  201. Determined to power through P90X
  202. Dusted off my WATP DVDs
  203. Getting My Hopes Up Again About Running!
  204. Best headphones for the gym/working out
  205. Can't build muscle mass while in calorie deficit?
  206. 30 Ds
  207. Starting from zero...
  208. Just started jogging...Advice please
  209. Calling all lap swimmers!!
  210. Broken elliptical...ok to use?
  211. Please provide your inputs - in need of some motivation folks
  212. Balance issues and sinus pain while swimming
  213. Battling ropes?
  214. To Fitbit or not to Fitbit...THAT is the question!
  215. First run outside....holy ****!
  216. Bouncing while running....how do I stop?!
  217. get off the couch
  218. Tough Mudder?
  219. Just signed up for my first 5K.....
  220. simple muscle building exercises?
  221. ~2013 Fitness Journey~ Too Scared to Start, Too Scared to Stop.
  222. What non-gym exercise do you do?
  223. I need motivation
  224. Too fat for yoga :(
  225. Pre-race jitters
  226. I just found my motivation - Zombies!
  227. My running issues and questions...
  228. I want to start running, but have no idea where to start.
  229. Gardening?
  230. Feeling sick after exercise?
  231. Moms with little ones, especially new babies, when do you run?
  232. 5# tips Natural Weight Loss in 10 Days!
  233. I finished my first ... !!!
  234. Daily workout app on iPhone
  235. Couch to 5K Week 5 woes
  236. A... Um... "Big Girl" problem?
  237. My knee
  238. Cardio and Aquasize?
  239. Any field hockey players out there?
  240. What's your favorite way to exercise?
  241. Playing mixed doubles tennis in a week: any tips?
  242. I am officially a half marathoner!
  243. Did I really just post in the "Exercise" forum?!
  244. 7 minute HIIT routine posted by the NY Times
  245. Pain in one leg when walking!!
  246. Exercise more intense after hrm
  247. Distance tracking?
  248. new trainer, need advice
  249. Swim, Bike, Run - My journey to Ironman
  250. 30 Day Challenge...will it make my legs BIGGER?!