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  1. Hello!
  2. Ab exercises: Daily or 3x week??
  3. Swollen Hands
  4. For those that can't afford a heart rate monitor...
  5. Working out again after a hard workout
  6. Advice for a Running Hater
  7. Feedback on Treadmills please
  8. Karate?
  9. Beginner exercise tips PLEASE
  10. Gold's Gym Cardio
  11. half way into C25K ?
  12. Question re electrolytes
  13. Cardio on Empty: Weights on Fuel
  14. Heart rate monitors
  15. I'm embarrassed
  16. Water?
  17. Cardio VS. Weight training....
  18. anybody done a muddy buddy?
  19. My exercise log for July
  20. Wii Fit
  21. My New Fitness Routine
  22. July Exercise Accountability Thread
  23. I Talk to Myself... But I Don't Always Enjoy the Conversation
  24. Running
  25. Clueless about HR monitors...
  26. Backwards running question
  27. Anyone training for a half marathon?
  28. ~Happy July RUNNERS~
  29. My 30-day Hot Yoga Challenge is DONE
  30. July Steppers Steps
  31. Replacing Calories burned???
  32. In Need of Advice - HRM
  33. For those who need a reason to exercise
  34. Turbo Jam just whupped my butt
  35. Glycogen, Exercise, and When to Eat
  36. No longer gasping ... is that OK?
  37. Probably an obvious answer but still..
  38. Suggest me some awesome workout songs!
  39. Exercise and an empty stomach
  40. 25 miles...
  41. Open Water Swimming
  42. Mountain Biking...
  43. OK. So as far as strength training...
  44. Question regarding using a pedometer
  45. Hiit?
  46. Any swimmers out there?
  47. Food and exercise
  48. Running clothes
  49. Hot Yoga...in the DARK???
  50. Beginner runner ??
  51. Excercise on an empty stomach?
  52. new to gym, questions
  53. My First 5K - Race Report
  54. Personal Trainer: Walking
  55. I guess I've found a new exercise
  56. Running with asthma
  57. Exercise on Demand
  58. The ultimate core workout!
  59. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  60. How long does it take you to do a mile?
  61. EA Active Wii
  62. What kind of exersizes do you guys do at home?
  63. Just joined a gym: which machine is the "best" for Weight loss
  64. BEST EXERCISE is the one you will do - don't you think?
  65. Horse back riding
  66. Weight Loss by Exercise without Diet results?
  67. 20mins on Bike 297 cals down yey
  68. Help! Family Visiting For 10 Days!
  69. Cubicle workout?
  70. Cardio Questions- muscle burn v. fat burn + breakfast
  71. WHOA: Core Exercises Hurting Your Back?
  72. what is your favorite sport to get exercise from?
  73. Energy boost
  74. Spinning and Such
  75. Easing the Ache
  76. How do you measure?
  77. Losing steam
  78. God Doesn't Want Me to Exercise
  79. Knee pain and biking
  80. Questions
  81. anyone switched the gym 4 getting jiggy with their partner?
  82. is it OK to run/C2K more then 3 times a week?
  83. Anyone interested in a monthly challenge thread?
  84. My routine.
  85. Wii Fit
  86. why run in order to box?
  87. C25K on a treadmill?
  88. want to run, how do I start?
  89. Flash flood + daily walk =
  90. Did I really see what I think I saw?
  91. bruises when exercising?
  92. Booty
  93. Prickly Heat and Exercise
  94. Exercise Progression Advice
  95. Reasonable Goal for First 5K?
  96. toning it up?
  97. What song helps you workout harder/faster/longer?
  98. Addicted!
  99. While we're on the subject of gyms....
  100. 300+ and using an Elliptical machine?
  101. Fact or myth?
  102. Is there anything I can take before exercising to..
  103. Breakfast
  104. Fueling my Running
  105. Running vs. Elliptical Question
  106. Omg Yes!
  107. How Many Steps in a Mile?
  108. Are we overcautious when it comes to exercise?
  109. Ramp up workout before my 5K?
  110. Does anyone know am I over working my arms?
  111. Wii Active Anyone?
  112. My Fitness Coach
  113. Cycling and a sore rumb...x.x
  114. What type of clothing
  115. New Exercise Routine..Depleting me?
  116. Need Some Beginners Advice Please xx
  117. Should I go to aqua fit?
  118. I'm sore...do I keep going?
  119. Hot Yoga Challenge
  120. Ear phone for workout
  121. Super Plus Size Sports Bras - Help! :[
  122. should i...
  123. Running and possible the dumbest question ever posted
  124. June Steppers Steps
  125. I'm so sore!!!!!!
  126. TOM and exercise - help!
  127. The gym - how often?
  128. How important is exercise to your weight loss success?
  129. June Exercise Accountability Thread!
  130. Looking for exercise ideas ???
  131. Idea for getting the kids involved
  132. LA Fitness Scammed Me!!!!
  133. Runners: It's June
  134. Spinning
  135. exercise on low carb diets.
  136. Exercise Bikes
  137. You know what I don't get...
  138. 10 K race
  139. For Morning exercisers...
  140. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  141. My personal June Challenge...
  142. Calf muscle pain advice?
  143. T. Horton 10 Min. Exercises -- Anyone?
  144. Toning
  145. I have a semi-dumb question...
  146. just elated
  147. what do you listen to on your ipod when you work out?
  148. Flat belly after a C-Section
  149. What do you think about while you run?
  150. p90x - I think I'm gonna do it!
  151. 30 DS by my 5-yr-old
  152. A Personal Trainer
  153. Stretching and Walking
  154. Question for the girls :Exercise and that TOM
  155. Which Cardio Machines At The Gym?
  156. Wii Fit, We Lose!
  157. TRX class?
  158. How many minutes of aerobic excercise should I begin with?
  159. Exercise is supposed to give you energy? What's wrong with me?
  160. Running helps you lose weight? Srsly?
  161. Post your summer exercise routine!
  162. What should your average heart rate be for weight loss?
  163. Joined the gym! ahhh.
  164. Working out during the summer.
  165. Which tape is the most fun?
  166. Everytime I workout I have red marks all over my body
  167. plateau or muscle gain??
  168. When to exercise? (suggestions welcome)
  169. running shoes? relief for sore muscles?
  170. No cardio Workouts?
  171. 1000 miles in 2009 #3!!!!!
  172. Is it normal to feel completely depleted after an hour of cardio?
  173. Stroller Strides, Anyone?
  174. Swimmers Unite!
  175. Accurate online exercise calculator?
  176. C25K -- How do I know I'm ready to move on?
  177. Question about weight training!
  178. Work out at night?
  179. Would this be a good excercise every day?
  180. Lose 10 Pounds in 10 Days
  181. Best way to Exercise
  182. different types of exercises?
  183. Oh My Poor Abs!
  184. How do you warm up?
  185. Swimming Advice Needed
  186. Next day muscle soreness
  187. Kayaking
  188. Polar Users! I need to burn more FAT!!
  189. Exercise: How must to start with and how much now...
  190. So freaking happy!!!
  191. what do you loose 1st pounds or inches?
  192. mountain biking
  193. about one week no exercize will do damages?
  194. anyone have asthma issues?
  195. 1st day at the gym
  196. Workouts and Hunger
  197. I ran 10K today!!!
  198. just a qustion
  199. The Wave by the firm
  200. Exercise encouragement for couch potatoes
  201. Started P90X
  202. question for those who bike
  203. Will a workout cause your weight to go up the next day?
  204. Dreaded Ab Exercises
  205. Stationary Bike Workout, Please Help
  206. soreness... does it get better?
  207. Little Exercise Blisters?
  208. Fluidity Bar and dvds
  209. Treadmill VS Recumbent Bike
  210. Warming Up
  211. What do you think about on long runs?
  212. Couch to 5k -- Does it work?
  213. Pole dancing...
  214. does anyone have advice about 1st timer on treadmill
  215. Sneaking in some extra exercise
  216. Ideas for when you simply have no time...
  217. Would you guys mind reviewing my exercise plan?
  218. Troubling lifestyle Question?
  219. Exercising Outside and Staying Pale?
  220. Starting to run! couple questions..
  221. Swimming Exercise Suggestions Needed
  222. Barefoot walking/excercise or nearly
  223. Do you allow yourself to dream?
  224. May 2009 Runners
  225. Workout Playlists...
  226. MAY 2009 Exercise Accountability thread
  227. May Steppers Chat
  228. Any advice on my routine?
  229. May Steppers Steps
  230. Results from Running/Speed Walking
  231. Getting through a workout
  232. I am able to run...! :)
  233. I want to exercise but...
  234. What to ask at a new gym?
  235. Wii Fit
  236. New here, questions on elliptical and exercise in general
  237. How to Exercise at Your Desk
  238. Kayaking?
  239. Seen on shirts at races (or other events)
  240. At home workout routine suggestions needed!
  241. I need help with my workout plan!!!!
  242. Should you eat before or after you exercise?
  243. I did it!!! And came up with a great head game!!!
  244. Gymless workouts?
  245. I've signed up for Surf Camp!
  246. Wanting to try "new" sport
  247. The giggly machine
  248. Omg!
  249. Im new... Joined a gym!
  250. 22 minute mile

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