View Full Version : Exercise!


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  1. Energy boost
  2. Spinning and Such
  3. Easing the Ache
  4. How do you measure?
  5. Losing steam
  6. God Doesn't Want Me to Exercise
  7. Knee pain and biking
  8. Questions
  9. anyone switched the gym 4 getting jiggy with their partner?
  10. is it OK to run/C2K more then 3 times a week?
  11. Anyone interested in a monthly challenge thread?
  12. My routine.
  13. Wii Fit
  14. why run in order to box?
  15. C25K on a treadmill?
  16. want to run, how do I start?
  17. Flash flood + daily walk =
  18. Did I really see what I think I saw?
  19. bruises when exercising?
  20. Booty
  21. Prickly Heat and Exercise
  22. Exercise Progression Advice
  23. Reasonable Goal for First 5K?
  24. toning it up?
  25. What song helps you workout harder/faster/longer?
  26. Addicted!
  27. While we're on the subject of gyms....
  28. 300+ and using an Elliptical machine?
  29. Fact or myth?
  30. Is there anything I can take before exercising to..
  31. Breakfast
  32. Fueling my Running
  33. Running vs. Elliptical Question
  34. Omg Yes!
  35. How Many Steps in a Mile?
  36. Are we overcautious when it comes to exercise?
  37. Ramp up workout before my 5K?
  38. Does anyone know am I over working my arms?
  39. Wii Active Anyone?
  40. My Fitness Coach
  41. Cycling and a sore rumb...x.x
  42. What type of clothing
  43. New Exercise Routine..Depleting me?
  44. Need Some Beginners Advice Please xx
  45. Should I go to aqua fit?
  46. I'm sore...do I keep going?
  47. Hot Yoga Challenge
  48. Ear phone for workout
  49. Super Plus Size Sports Bras - Help! :[
  50. should i...
  51. Running and possible the dumbest question ever posted
  52. June Steppers Steps
  53. I'm so sore!!!!!!
  54. TOM and exercise - help!
  55. The gym - how often?
  56. How important is exercise to your weight loss success?
  57. June Exercise Accountability Thread!
  58. Looking for exercise ideas ???
  59. Idea for getting the kids involved
  60. LA Fitness Scammed Me!!!!
  61. Runners: It's June
  62. Spinning
  63. exercise on low carb diets.
  64. Exercise Bikes
  65. You know what I don't get...
  66. 10 K race
  67. For Morning exercisers...
  68. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  69. My personal June Challenge...
  70. Calf muscle pain advice?
  71. T. Horton 10 Min. Exercises -- Anyone?
  72. Toning
  73. I have a semi-dumb question...
  74. just elated
  75. what do you listen to on your ipod when you work out?
  76. Flat belly after a C-Section
  77. What do you think about while you run?
  78. p90x - I think I'm gonna do it!
  79. 30 DS by my 5-yr-old
  80. A Personal Trainer
  81. Stretching and Walking
  82. Question for the girls :Exercise and that TOM
  83. Which Cardio Machines At The Gym?
  84. Wii Fit, We Lose!
  85. TRX class?
  86. How many minutes of aerobic excercise should I begin with?
  87. Exercise is supposed to give you energy? What's wrong with me?
  88. Running helps you lose weight? Srsly?
  89. Post your summer exercise routine!
  90. What should your average heart rate be for weight loss?
  91. Joined the gym! ahhh.
  92. Working out during the summer.
  93. Which tape is the most fun?
  94. Everytime I workout I have red marks all over my body
  95. plateau or muscle gain??
  96. When to exercise? (suggestions welcome)
  97. running shoes? relief for sore muscles?
  98. No cardio Workouts?
  99. 1000 miles in 2009 #3!!!!!
  100. Is it normal to feel completely depleted after an hour of cardio?
  101. Stroller Strides, Anyone?
  102. Swimmers Unite!
  103. Accurate online exercise calculator?
  104. C25K -- How do I know I'm ready to move on?
  105. Question about weight training!
  106. Work out at night?
  107. Would this be a good excercise every day?
  108. Lose 10 Pounds in 10 Days
  109. Best way to Exercise
  110. different types of exercises?
  111. Oh My Poor Abs!
  112. How do you warm up?
  113. Swimming Advice Needed
  114. Next day muscle soreness
  115. Kayaking
  116. Polar Users! I need to burn more FAT!!
  117. Exercise: How must to start with and how much now...
  118. So freaking happy!!!
  119. what do you loose 1st pounds or inches?
  120. mountain biking
  121. about one week no exercize will do damages?
  122. anyone have asthma issues?
  123. 1st day at the gym
  124. Workouts and Hunger
  125. I ran 10K today!!!
  126. just a qustion
  127. The Wave by the firm
  128. Exercise encouragement for couch potatoes
  129. Started P90X
  130. question for those who bike
  131. Will a workout cause your weight to go up the next day?
  132. Dreaded Ab Exercises
  133. Stationary Bike Workout, Please Help
  134. soreness... does it get better?
  135. Little Exercise Blisters?
  136. Fluidity Bar and dvds
  137. Treadmill VS Recumbent Bike
  138. Warming Up
  139. What do you think about on long runs?
  140. Couch to 5k -- Does it work?
  141. Pole dancing...
  142. does anyone have advice about 1st timer on treadmill
  143. Sneaking in some extra exercise
  144. Ideas for when you simply have no time...
  145. Would you guys mind reviewing my exercise plan?
  146. Troubling lifestyle Question?
  147. Exercising Outside and Staying Pale?
  148. Starting to run! couple questions..
  149. Swimming Exercise Suggestions Needed
  150. Barefoot walking/excercise or nearly
  151. Do you allow yourself to dream?
  152. May 2009 Runners
  153. Workout Playlists...
  154. MAY 2009 Exercise Accountability thread
  155. May Steppers Chat
  156. Any advice on my routine?
  157. May Steppers Steps
  158. Results from Running/Speed Walking
  159. Getting through a workout
  160. I am able to run...! :)
  161. I want to exercise but...
  162. What to ask at a new gym?
  163. Wii Fit
  164. New here, questions on elliptical and exercise in general
  165. How to Exercise at Your Desk
  166. Kayaking?
  167. Seen on shirts at races (or other events)
  168. At home workout routine suggestions needed!
  169. I need help with my workout plan!!!!
  170. Should you eat before or after you exercise?
  171. I did it!!! And came up with a great head game!!!
  172. Gymless workouts?
  173. I've signed up for Surf Camp!
  174. Wanting to try "new" sport
  175. The giggly machine
  176. Omg!
  177. Im new... Joined a gym!
  178. 22 minute mile
  179. hurting leg UPDATE.... kinda good news
  180. How Long For Each Session ?
  181. Personal Trainers?
  182. weird reaction to exercise
  183. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  184. shoe questions
  185. my knee hurts...
  186. Tried Hot Yoga???
  187. How long to build muscle?
  188. Exercise Help!
  189. adverse effects of doing yoga pose wrongly?
  190. 9 mile bike ride
  191. Your opinion please? (on my exercize)
  192. Does it really matter..?
  193. Hate exercising - but love the Wii Fit!!
  194. Exercise, BP, and Heart Rate
  195. Bellydancing.
  196. how many hours a day can we work out?
  197. Arch Pain keeping me from exercising :?:
  198. Toning up!
  199. i have this in my head and it drives me nutts!
  200. Scared to go to the gym...
  201. what would you do?
  202. Pilates or Trout Fishing....
  203. Music to run to
  204. First 5K Walk: Start! Heart Walk (4/18/09)
  205. Steam Room Questions
  206. How much walking at one time is enough?
  207. for active exercisers...how many vit D and calcium?
  208. The Prisoner Workout
  209. Has anyone tried the Biggest Loser Yoga video?
  210. Pain in hip from running ...?
  211. total body class
  212. Making time to exercise while dodging deadlines.
  213. Shoe advice?
  214. A touchy painful subject...
  215. My Fitness Coach
  216. Walking headache?
  217. Exercises to do in home
  218. Goal!
  219. Lower Back Pain?
  220. my first ever 5K... some questions too
  221. anyone like boxing?
  222. Ouch Pain
  223. I lost 80 lbs kickboxing!!!
  224. Jogging = sore cheeks/painful jaw?
  225. Upper back problem+exercising= ?
  226. Thinking about trying yoga
  227. totally burnt out!
  228. Saying a big HI!!!
  229. When a videotape kicks your butt
  230. finally getting serious about exercise!!
  231. is working out hurting my feet?
  232. Guidance on flabby stomach
  233. Gym REVIEWS: Anytime fitness
  234. I am afraid of squats, they bring the bad pain
  235. Broken leg... now what?
  236. Free 3 visit goodlife fitness (gym) pass
  237. Learning to Rollarblade?
  238. to work out every other day?
  239. 2 weeks in, how can I improve my routine?
  240. How much do you exercise daily ?
  241. Not sore anymore after weight training???
  242. Inline skating anyone?
  243. 10 days?
  244. Hip Pain
  245. its tought for me to run...
  246. April runners!
  247. Getting back to dieting and exercising after a full month
  248. just joined the gym today have no clue what to do!
  249. i sure didnt pee my pants... did i?
  250. Music is my exercise buddy