View Full Version : Exercise!


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  1. what would you do?
  2. Pilates or Trout Fishing....
  3. Music to run to
  4. First 5K Walk: Start! Heart Walk (4/18/09)
  5. Steam Room Questions
  6. How much walking at one time is enough?
  7. for active exercisers...how many vit D and calcium?
  8. The Prisoner Workout
  9. Has anyone tried the Biggest Loser Yoga video?
  10. Pain in hip from running ...?
  11. total body class
  12. Making time to exercise while dodging deadlines.
  13. Shoe advice?
  14. A touchy painful subject...
  15. My Fitness Coach
  16. Walking headache?
  17. Exercises to do in home
  18. Goal!
  19. Lower Back Pain?
  20. my first ever 5K... some questions too
  21. anyone like boxing?
  22. Ouch Pain
  23. I lost 80 lbs kickboxing!!!
  24. Jogging = sore cheeks/painful jaw?
  25. Upper back problem+exercising= ?
  26. Thinking about trying yoga
  27. totally burnt out!
  28. Saying a big HI!!!
  29. When a videotape kicks your butt
  30. finally getting serious about exercise!!
  31. is working out hurting my feet?
  32. Guidance on flabby stomach
  33. Gym REVIEWS: Anytime fitness
  34. I am afraid of squats, they bring the bad pain
  35. Broken leg... now what?
  36. Free 3 visit goodlife fitness (gym) pass
  37. Learning to Rollarblade?
  38. to work out every other day?
  39. 2 weeks in, how can I improve my routine?
  40. How much do you exercise daily ?
  41. Not sore anymore after weight training???
  42. Inline skating anyone?
  43. 10 days?
  44. Hip Pain
  45. its tought for me to run...
  46. April runners!
  47. Getting back to dieting and exercising after a full month
  48. just joined the gym today have no clue what to do!
  49. i sure didnt pee my pants... did i?
  50. Music is my exercise buddy
  51. Anyone lost w/walking as your ONLY exercise?
  52. O my SHIN SPLINTS!
  53. Crunches,sit-ups, or both?
  54. whats with all those goose bumps and chills?
  55. Walking and fluid retention
  56. April 2009 Exercise Accountability thread
  57. Gowear Fit or BodyBugg elliptical workout calorie count?
  58. looking cute at the gym?
  59. Getting Discouraged and Annoyed
  60. Onset of fatigue
  61. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  62. April Steppers Chat
  63. April Steppers Steps
  64. 5K anyone?
  65. Need help making a new workout plan!
  66. Treadmill vs. Street
  67. The HILLS
  68. Return
  69. Walking shoes - any suggestions?
  70. How do you do your elliptical workout?
  71. Abcoaster - Ab Coaster Challenge
  72. hot yoga
  73. frusterated
  74. What, exactly, is a squat thrust?
  75. i started exercising
  76. i need a body bra
  77. Whey Protien, Helps
  78. plateau
  79. Treadmill dizziness?
  80. 10 min trainer Ab workout-Wrist Woes
  81. frustrated over exercise progress
  82. treadmill: incline vs. speed
  83. weight limits on exercise equipment
  84. April 10,000 step/day Challenge Details
  85. April 10,000 step.day Challenge Sign Up
  86. Back/Hip Pain HELP!!!
  87. Reguarding Exercise Length
  88. What am I doing wrong?
  89. Endurance Assessment
  90. Exercising during that time of the month
  91. Help! To fat to move
  92. Need a another reason to work your Abs?
  93. not losing belly weight
  94. a worrywart over the elliptical machine?
  95. zumba for fatties?
  96. Cancelled gym membership
  97. Swimmers
  98. My ankle is hurting...
  99. Lemon Twist or Skip It
  100. New Step Challenge
  101. March - where my running girls at?
  102. Would a jump roap be like running??
  103. Push ups / press ups can you do them? I can't!
  104. Team Sports
  105. JM circuit training and other workouts, are you in?
  106. 3 questions
  107. Treadmill running vs. running outdoors
  108. Anyone that walks outside-do you carry anything with you for protection?
  109. I have a strange Request for Exercise...
  110. Exercise Routine
  111. I hate excersise, but this motivates me
  112. Dance Dance Revolution:
  113. advice on good running shoes
  114. Turbo Jam ?????'s Help?1
  115. Expedition Everest Challenge
  116. Cardio Time Limits (rant)
  117. Fitness Bootcamp?
  118. Yard work
  119. What kind of numbers do you get from your HRM?
  120. I don't get it
  121. Joined the Y. Help!
  122. Elliptical How do people do it?
  123. Eating and Workouts
  124. Problem with FitDay Activity Tracker
  125. The Right To Bare Arms - Inspired by our First Lady!
  126. Beginning to workout
  127. Exercise Question
  128. sick sick, should I go to the gym?
  129. switching to elliptical. where do i start?
  130. Forerunner 50 with Foot Pod
  131. Exercise and hypertension?
  132. Tips for buying a heart rate moniter
  133. Prospective Personal Trainer... not sure if it's going to work
  134. Short Jillian workout clips on Hulu
  135. Looking for Yoga info
  136. Run/Walk/Swim Challenge ~ MARCH
  137. EXERCISE Accountability - March 2009
  138. toning upper arms- need help please!
  139. Progress and routine advice
  140. What can I do at the gym with a sprained ankle?
  141. Martial Arts
  142. This newbie needs some accountability!
  143. Do you have a "Love" Name for your exercise equipment?
  144. Do you have a heart rate monitor?
  145. Looking for an old post of an at home routine
  146. Fat Free Yoga
  147. Skinny fat Dilema (I wanna be like Meg)
  148. 20 Min Workouts and Cardio
  149. Team Eagle Steps and Weights
  150. Team Wolf Steps and Weights
  151. Team Eagle Chat
  152. Team Wolf Chat
  153. Should I Join Curves or YMCA?
  154. looking for a DC-area chick to be my running buddy!
  155. Batwings *flap, flap*
  156. The daily plate and exercise calories?
  157. Calories burned, why does it vary so much?
  158. Turbo Jam...YOUR THOUGHTS PLEASE
  159. Exercise and the dreaded TOM
  160. What do i do? I cant exercise cause Im hurt and cant walk properly!
  161. March 10,000 step/day Challenge
  162. March 10,000 step/day Challenge Sign-Up
  163. Boxing!
  164. Suggestions on how to eat on yoga days?
  165. Kindof odd question
  166. Wii Fit anyone?
  167. I've Had a Total Epiphany!
  168. Stuck in a rut? Mix it up!
  169. I need recommendations
  170. Which exercise is best?
  171. I ran for the first time on the treadmill!!
  172. Cardioke!
  173. 30DS- do you take a BREAK??
  174. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  175. severe foot pain
  176. 10000 steps a day
  177. Wii Fit
  178. Please help my son work out and build muscle
  179. Not long enough?
  180. Why isn't this getting any easier??
  181. update on my 1st trip to the gym
  182. Deals at health clubs - are they getting cheaper?
  183. Blisters?
  184. My whole body hurts :(
  185. any gym advice??
  186. Brooklyn Girls? Tennis?
  187. Target Heart Rate, I'm so Confused
  188. How much is too much?
  189. Pulled Foot During 30 Day Shred?
  190. Bally Gym
  191. Leg Cramps! Help!
  192. Anyone doing Slim in 6 or Turbo Jam?
  193. Eating after a workout?
  194. ? re: exercise, fibro and back issues
  195. personal trainer
  196. Jillian Michaels: 30-Day Shred ?
  197. discouraged by exercise for weight loss....
  198. I just signed up for 4 sessions with a personal trainer
  199. The elliptical is the DEVIL!
  200. sore neck while swimming?
  201. Where & how to start
  202. painful TOM and exercise
  203. Weight gain and exersice - confused
  204. Need a swimming alternative!!??
  205. Post-Exercise headaches! Arrgh!
  206. Exercise messing with my TOM/hormones?
  207. should I be stretching...
  208. Has anyone else tried a "running class"?
  209. running questions
  210. 1000 miles in 2009! #2
  211. Total body workout- how do I make myself just plain more "fit"?
  212. is it possible to do an ab workout without doing ab excersises?
  213. Yoga!
  214. skipping strength until thinner??
  215. Jumping rope
  216. Exercise with NO scale results!
  217. Just starting out with step!
  218. Is a 20K in May unreasonable?
  219. Tonight's the NIGHT!
  220. I know you prob discussed this already but...
  221. Favorite Videos or Workouts?
  222. how many times to do Jillian Michael's dvds per week?
  223. HELP! I need something new to do!
  224. im a failure
  225. Ravenous after a workout? Me too.
  226. Do you exercise when you're really sore?
  227. Time of day to exercise .... does it REALLY matter?
  228. Exercise Amnesia
  229. Omg!!! Omg!!! Omg!!!!
  230. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  231. woah, THIS is what you guys do everyday?
  232. Dizzy from pushups?
  233. EXERCISE accountability for February 2009
  234. Run/Walk/Swim Challenge ~ FEBRUARY
  235. I did it!
  236. I finally got my hands on
  237. Eating before and after work out
  238. Exercise Ball Workouts
  239. Who else runs in a hilly area?
  240. C25K week 1 trophy (gross photo)
  241. how did you start running (when losing weight)?
  242. The Dreaded ARMFAT!
  243. New to the Gym need advice
  244. Any SPINNERS? Give me the run down!
  245. Good Books with Exercise Plans?
  246. Longboarding/skateboarding
  247. C25K success stories??
  248. Beginner Elliptical Machine HELP!!!!!
  249. What to eat before a work out??
  250. I'm exhausted!