View Full Version : Exercise!


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  1. I've signed up for Surf Camp!
  2. Wanting to try "new" sport
  3. The giggly machine
  4. Omg!
  5. Im new... Joined a gym!
  6. 22 minute mile
  7. hurting leg UPDATE.... kinda good news
  8. How Long For Each Session ?
  9. Personal Trainers?
  10. weird reaction to exercise
  11. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  12. shoe questions
  13. my knee hurts...
  14. Tried Hot Yoga???
  15. How long to build muscle?
  16. Exercise Help!
  17. adverse effects of doing yoga pose wrongly?
  18. 9 mile bike ride
  19. Your opinion please? (on my exercize)
  20. Does it really matter..?
  21. Hate exercising - but love the Wii Fit!!
  22. Exercise, BP, and Heart Rate
  23. Bellydancing.
  24. how many hours a day can we work out?
  25. Arch Pain keeping me from exercising :?:
  26. Toning up!
  27. i have this in my head and it drives me nutts!
  28. Scared to go to the gym...
  29. what would you do?
  30. Pilates or Trout Fishing....
  31. Music to run to
  32. First 5K Walk: Start! Heart Walk (4/18/09)
  33. Steam Room Questions
  34. How much walking at one time is enough?
  35. for active exercisers...how many vit D and calcium?
  36. The Prisoner Workout
  37. Has anyone tried the Biggest Loser Yoga video?
  38. Pain in hip from running ...?
  39. total body class
  40. Making time to exercise while dodging deadlines.
  41. Shoe advice?
  42. A touchy painful subject...
  43. My Fitness Coach
  44. Walking headache?
  45. Exercises to do in home
  46. Goal!
  47. Lower Back Pain?
  48. my first ever 5K... some questions too
  49. anyone like boxing?
  50. Ouch Pain
  51. I lost 80 lbs kickboxing!!!
  52. Jogging = sore cheeks/painful jaw?
  53. Upper back problem+exercising= ?
  54. Thinking about trying yoga
  55. totally burnt out!
  56. Saying a big HI!!!
  57. When a videotape kicks your butt
  58. finally getting serious about exercise!!
  59. is working out hurting my feet?
  60. Guidance on flabby stomach
  61. Gym REVIEWS: Anytime fitness
  62. I am afraid of squats, they bring the bad pain
  63. Broken leg... now what?
  64. Free 3 visit goodlife fitness (gym) pass
  65. Learning to Rollarblade?
  66. to work out every other day?
  67. 2 weeks in, how can I improve my routine?
  68. How much do you exercise daily ?
  69. Not sore anymore after weight training???
  70. Inline skating anyone?
  71. 10 days?
  72. Hip Pain
  73. its tought for me to run...
  74. April runners!
  75. Getting back to dieting and exercising after a full month
  76. just joined the gym today have no clue what to do!
  77. i sure didnt pee my pants... did i?
  78. Music is my exercise buddy
  79. Anyone lost w/walking as your ONLY exercise?
  80. O my SHIN SPLINTS!
  81. Crunches,sit-ups, or both?
  82. whats with all those goose bumps and chills?
  83. Walking and fluid retention
  84. April 2009 Exercise Accountability thread
  85. Gowear Fit or BodyBugg elliptical workout calorie count?
  86. looking cute at the gym?
  87. Getting Discouraged and Annoyed
  88. Onset of fatigue
  89. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  90. April Steppers Chat
  91. April Steppers Steps
  92. 5K anyone?
  93. Need help making a new workout plan!
  94. Treadmill vs. Street
  95. The HILLS
  96. Return
  97. Walking shoes - any suggestions?
  98. How do you do your elliptical workout?
  99. Abcoaster - Ab Coaster Challenge
  100. hot yoga
  101. frusterated
  102. What, exactly, is a squat thrust?
  103. i started exercising
  104. i need a body bra
  105. Whey Protien, Helps
  106. plateau
  107. Treadmill dizziness?
  108. 10 min trainer Ab workout-Wrist Woes
  109. frustrated over exercise progress
  110. treadmill: incline vs. speed
  111. weight limits on exercise equipment
  112. April 10,000 step/day Challenge Details
  113. April 10,000 step.day Challenge Sign Up
  114. Back/Hip Pain HELP!!!
  115. Reguarding Exercise Length
  116. What am I doing wrong?
  117. Endurance Assessment
  118. Exercising during that time of the month
  119. Help! To fat to move
  120. Need a another reason to work your Abs?
  121. not losing belly weight
  122. a worrywart over the elliptical machine?
  123. zumba for fatties?
  124. Cancelled gym membership
  125. Swimmers
  126. My ankle is hurting...
  127. Lemon Twist or Skip It
  128. New Step Challenge
  129. March - where my running girls at?
  130. Would a jump roap be like running??
  131. Push ups / press ups can you do them? I can't!
  132. Team Sports
  133. JM circuit training and other workouts, are you in?
  134. 3 questions
  135. Treadmill running vs. running outdoors
  136. Anyone that walks outside-do you carry anything with you for protection?
  137. I have a strange Request for Exercise...
  138. Exercise Routine
  139. I hate excersise, but this motivates me
  140. Dance Dance Revolution:
  141. advice on good running shoes
  142. Turbo Jam ?????'s Help?1
  143. Expedition Everest Challenge
  144. Cardio Time Limits (rant)
  145. Fitness Bootcamp?
  146. Yard work
  147. What kind of numbers do you get from your HRM?
  148. I don't get it
  149. Joined the Y. Help!
  150. Elliptical How do people do it?
  151. Eating and Workouts
  152. Problem with FitDay Activity Tracker
  153. The Right To Bare Arms - Inspired by our First Lady!
  154. Beginning to workout
  155. Exercise Question
  156. sick sick, should I go to the gym?
  157. switching to elliptical. where do i start?
  158. Forerunner 50 with Foot Pod
  159. Exercise and hypertension?
  160. Tips for buying a heart rate moniter
  161. Prospective Personal Trainer... not sure if it's going to work
  162. Short Jillian workout clips on Hulu
  163. Looking for Yoga info
  164. Run/Walk/Swim Challenge ~ MARCH
  165. EXERCISE Accountability - March 2009
  166. toning upper arms- need help please!
  167. Progress and routine advice
  168. What can I do at the gym with a sprained ankle?
  169. Martial Arts
  170. This newbie needs some accountability!
  171. Do you have a "Love" Name for your exercise equipment?
  172. Do you have a heart rate monitor?
  173. Looking for an old post of an at home routine
  174. Fat Free Yoga
  175. Skinny fat Dilema (I wanna be like Meg)
  176. 20 Min Workouts and Cardio
  177. Team Eagle Steps and Weights
  178. Team Wolf Steps and Weights
  179. Team Eagle Chat
  180. Team Wolf Chat
  181. Should I Join Curves or YMCA?
  182. looking for a DC-area chick to be my running buddy!
  183. Batwings *flap, flap*
  184. The daily plate and exercise calories?
  185. Calories burned, why does it vary so much?
  186. Turbo Jam...YOUR THOUGHTS PLEASE
  187. Exercise and the dreaded TOM
  188. What do i do? I cant exercise cause Im hurt and cant walk properly!
  189. March 10,000 step/day Challenge
  190. March 10,000 step/day Challenge Sign-Up
  191. Boxing!
  192. Suggestions on how to eat on yoga days?
  193. Kindof odd question
  194. Wii Fit anyone?
  195. I've Had a Total Epiphany!
  196. Stuck in a rut? Mix it up!
  197. I need recommendations
  198. Which exercise is best?
  199. I ran for the first time on the treadmill!!
  200. Cardioke!
  201. 30DS- do you take a BREAK??
  202. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  203. severe foot pain
  204. 10000 steps a day
  205. Wii Fit
  206. Please help my son work out and build muscle
  207. Not long enough?
  208. Why isn't this getting any easier??
  209. update on my 1st trip to the gym
  210. Deals at health clubs - are they getting cheaper?
  211. Blisters?
  212. My whole body hurts :(
  213. any gym advice??
  214. Brooklyn Girls? Tennis?
  215. Target Heart Rate, I'm so Confused
  216. How much is too much?
  217. Pulled Foot During 30 Day Shred?
  218. Bally Gym
  219. Leg Cramps! Help!
  220. Anyone doing Slim in 6 or Turbo Jam?
  221. Eating after a workout?
  222. ? re: exercise, fibro and back issues
  223. personal trainer
  224. Jillian Michaels: 30-Day Shred ?
  225. discouraged by exercise for weight loss....
  226. I just signed up for 4 sessions with a personal trainer
  227. The elliptical is the DEVIL!
  228. sore neck while swimming?
  229. Where & how to start
  230. painful TOM and exercise
  231. Weight gain and exersice - confused
  232. Need a swimming alternative!!??
  233. Post-Exercise headaches! Arrgh!
  234. Exercise messing with my TOM/hormones?
  235. should I be stretching...
  236. Has anyone else tried a "running class"?
  237. running questions
  238. 1000 miles in 2009! #2
  239. Total body workout- how do I make myself just plain more "fit"?
  240. is it possible to do an ab workout without doing ab excersises?
  241. Yoga!
  242. skipping strength until thinner??
  243. Jumping rope
  244. Exercise with NO scale results!
  245. Just starting out with step!
  246. Is a 20K in May unreasonable?
  247. Tonight's the NIGHT!
  248. I know you prob discussed this already but...
  249. Favorite Videos or Workouts?
  250. how many times to do Jillian Michael's dvds per week?