View Full Version : Exercise!


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  1. My personal June Challenge...
  2. Calf muscle pain advice?
  3. T. Horton 10 Min. Exercises -- Anyone?
  4. Toning
  5. I have a semi-dumb question...
  6. just elated
  7. what do you listen to on your ipod when you work out?
  8. Flat belly after a C-Section
  9. What do you think about while you run?
  10. p90x - I think I'm gonna do it!
  11. 30 DS by my 5-yr-old
  12. A Personal Trainer
  13. Stretching and Walking
  14. Question for the girls :Exercise and that TOM
  15. Which Cardio Machines At The Gym?
  16. Wii Fit, We Lose!
  17. TRX class?
  18. How many minutes of aerobic excercise should I begin with?
  19. Exercise is supposed to give you energy? What's wrong with me?
  20. Running helps you lose weight? Srsly?
  21. Post your summer exercise routine!
  22. What should your average heart rate be for weight loss?
  23. Joined the gym! ahhh.
  24. Working out during the summer.
  25. Which tape is the most fun?
  26. Everytime I workout I have red marks all over my body
  27. plateau or muscle gain??
  28. When to exercise? (suggestions welcome)
  29. running shoes? relief for sore muscles?
  30. No cardio Workouts?
  31. 1000 miles in 2009 #3!!!!!
  32. Is it normal to feel completely depleted after an hour of cardio?
  33. Stroller Strides, Anyone?
  34. Swimmers Unite!
  35. Accurate online exercise calculator?
  36. C25K -- How do I know I'm ready to move on?
  37. Question about weight training!
  38. Work out at night?
  39. Would this be a good excercise every day?
  40. Lose 10 Pounds in 10 Days
  41. Best way to Exercise
  42. different types of exercises?
  43. Oh My Poor Abs!
  44. How do you warm up?
  45. Swimming Advice Needed
  46. Next day muscle soreness
  47. Kayaking
  48. Polar Users! I need to burn more FAT!!
  49. Exercise: How must to start with and how much now...
  50. So freaking happy!!!
  51. what do you loose 1st pounds or inches?
  52. mountain biking
  53. about one week no exercize will do damages?
  54. anyone have asthma issues?
  55. 1st day at the gym
  56. Workouts and Hunger
  57. I ran 10K today!!!
  58. just a qustion
  59. The Wave by the firm
  60. Exercise encouragement for couch potatoes
  61. Started P90X
  62. question for those who bike
  63. Will a workout cause your weight to go up the next day?
  64. Dreaded Ab Exercises
  65. Stationary Bike Workout, Please Help
  66. soreness... does it get better?
  67. Little Exercise Blisters?
  68. Fluidity Bar and dvds
  69. Treadmill VS Recumbent Bike
  70. Warming Up
  71. What do you think about on long runs?
  72. Couch to 5k -- Does it work?
  73. Pole dancing...
  74. does anyone have advice about 1st timer on treadmill
  75. Sneaking in some extra exercise
  76. Ideas for when you simply have no time...
  77. Would you guys mind reviewing my exercise plan?
  78. Troubling lifestyle Question?
  79. Exercising Outside and Staying Pale?
  80. Starting to run! couple questions..
  81. Swimming Exercise Suggestions Needed
  82. Barefoot walking/excercise or nearly
  83. Do you allow yourself to dream?
  84. May 2009 Runners
  85. Workout Playlists...
  86. MAY 2009 Exercise Accountability thread
  87. May Steppers Chat
  88. Any advice on my routine?
  89. May Steppers Steps
  90. Results from Running/Speed Walking
  91. Getting through a workout
  92. I am able to run...! :)
  93. I want to exercise but...
  94. What to ask at a new gym?
  95. Wii Fit
  96. New here, questions on elliptical and exercise in general
  97. How to Exercise at Your Desk
  98. Kayaking?
  99. Seen on shirts at races (or other events)
  100. At home workout routine suggestions needed!
  101. I need help with my workout plan!!!!
  102. Should you eat before or after you exercise?
  103. I did it!!! And came up with a great head game!!!
  104. Gymless workouts?
  105. I've signed up for Surf Camp!
  106. Wanting to try "new" sport
  107. The giggly machine
  108. Omg!
  109. Im new... Joined a gym!
  110. 22 minute mile
  111. hurting leg UPDATE.... kinda good news
  112. How Long For Each Session ?
  113. Personal Trainers?
  114. weird reaction to exercise
  115. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  116. shoe questions
  117. my knee hurts...
  118. Tried Hot Yoga???
  119. How long to build muscle?
  120. Exercise Help!
  121. adverse effects of doing yoga pose wrongly?
  122. 9 mile bike ride
  123. Your opinion please? (on my exercize)
  124. Does it really matter..?
  125. Hate exercising - but love the Wii Fit!!
  126. Exercise, BP, and Heart Rate
  127. Bellydancing.
  128. how many hours a day can we work out?
  129. Arch Pain keeping me from exercising :?:
  130. Toning up!
  131. i have this in my head and it drives me nutts!
  132. Scared to go to the gym...
  133. what would you do?
  134. Pilates or Trout Fishing....
  135. Music to run to
  136. First 5K Walk: Start! Heart Walk (4/18/09)
  137. Steam Room Questions
  138. How much walking at one time is enough?
  139. for active exercisers...how many vit D and calcium?
  140. The Prisoner Workout
  141. Has anyone tried the Biggest Loser Yoga video?
  142. Pain in hip from running ...?
  143. total body class
  144. Making time to exercise while dodging deadlines.
  145. Shoe advice?
  146. A touchy painful subject...
  147. My Fitness Coach
  148. Walking headache?
  149. Exercises to do in home
  150. Goal!
  151. Lower Back Pain?
  152. my first ever 5K... some questions too
  153. anyone like boxing?
  154. Ouch Pain
  155. I lost 80 lbs kickboxing!!!
  156. Jogging = sore cheeks/painful jaw?
  157. Upper back problem+exercising= ?
  158. Thinking about trying yoga
  159. totally burnt out!
  160. Saying a big HI!!!
  161. When a videotape kicks your butt
  162. finally getting serious about exercise!!
  163. is working out hurting my feet?
  164. Guidance on flabby stomach
  165. Gym REVIEWS: Anytime fitness
  166. I am afraid of squats, they bring the bad pain
  167. Broken leg... now what?
  168. Free 3 visit goodlife fitness (gym) pass
  169. Learning to Rollarblade?
  170. to work out every other day?
  171. 2 weeks in, how can I improve my routine?
  172. How much do you exercise daily ?
  173. Not sore anymore after weight training???
  174. Inline skating anyone?
  175. 10 days?
  176. Hip Pain
  177. its tought for me to run...
  178. April runners!
  179. Getting back to dieting and exercising after a full month
  180. just joined the gym today have no clue what to do!
  181. i sure didnt pee my pants... did i?
  182. Music is my exercise buddy
  183. Anyone lost w/walking as your ONLY exercise?
  184. O my SHIN SPLINTS!
  185. Crunches,sit-ups, or both?
  186. whats with all those goose bumps and chills?
  187. Walking and fluid retention
  188. April 2009 Exercise Accountability thread
  189. Gowear Fit or BodyBugg elliptical workout calorie count?
  190. looking cute at the gym?
  191. Getting Discouraged and Annoyed
  192. Onset of fatigue
  193. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  194. April Steppers Chat
  195. April Steppers Steps
  196. 5K anyone?
  197. Need help making a new workout plan!
  198. Treadmill vs. Street
  199. The HILLS
  200. Return
  201. Walking shoes - any suggestions?
  202. How do you do your elliptical workout?
  203. Abcoaster - Ab Coaster Challenge
  204. hot yoga
  205. frusterated
  206. What, exactly, is a squat thrust?
  207. i started exercising
  208. i need a body bra
  209. Whey Protien, Helps
  210. plateau
  211. Treadmill dizziness?
  212. 10 min trainer Ab workout-Wrist Woes
  213. frustrated over exercise progress
  214. treadmill: incline vs. speed
  215. weight limits on exercise equipment
  216. April 10,000 step/day Challenge Details
  217. April 10,000 step.day Challenge Sign Up
  218. Back/Hip Pain HELP!!!
  219. Reguarding Exercise Length
  220. What am I doing wrong?
  221. Endurance Assessment
  222. Exercising during that time of the month
  223. Help! To fat to move
  224. Need a another reason to work your Abs?
  225. not losing belly weight
  226. a worrywart over the elliptical machine?
  227. zumba for fatties?
  228. Cancelled gym membership
  229. Swimmers
  230. My ankle is hurting...
  231. Lemon Twist or Skip It
  232. New Step Challenge
  233. March - where my running girls at?
  234. Would a jump roap be like running??
  235. Push ups / press ups can you do them? I can't!
  236. Team Sports
  237. JM circuit training and other workouts, are you in?
  238. 3 questions
  239. Treadmill running vs. running outdoors
  240. Anyone that walks outside-do you carry anything with you for protection?
  241. I have a strange Request for Exercise...
  242. Exercise Routine
  243. I hate excersise, but this motivates me
  244. Dance Dance Revolution:
  245. advice on good running shoes
  246. Turbo Jam ?????'s Help?1
  247. Expedition Everest Challenge
  248. Cardio Time Limits (rant)
  249. Fitness Bootcamp?
  250. Yard work