View Full Version : Exercise!


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  1. Wanting to try "new" sport
  2. The giggly machine
  3. Omg!
  4. Im new... Joined a gym!
  5. 22 minute mile
  6. hurting leg UPDATE.... kinda good news
  7. How Long For Each Session ?
  8. Personal Trainers?
  9. weird reaction to exercise
  10. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  11. shoe questions
  12. my knee hurts...
  13. Tried Hot Yoga???
  14. How long to build muscle?
  15. Exercise Help!
  16. adverse effects of doing yoga pose wrongly?
  17. 9 mile bike ride
  18. Your opinion please? (on my exercize)
  19. Does it really matter..?
  20. Hate exercising - but love the Wii Fit!!
  21. Exercise, BP, and Heart Rate
  22. Bellydancing.
  23. how many hours a day can we work out?
  24. Arch Pain keeping me from exercising :?:
  25. Toning up!
  26. i have this in my head and it drives me nutts!
  27. Scared to go to the gym...
  28. what would you do?
  29. Pilates or Trout Fishing....
  30. Music to run to
  31. First 5K Walk: Start! Heart Walk (4/18/09)
  32. Steam Room Questions
  33. How much walking at one time is enough?
  34. for active exercisers...how many vit D and calcium?
  35. The Prisoner Workout
  36. Has anyone tried the Biggest Loser Yoga video?
  37. Pain in hip from running ...?
  38. total body class
  39. Making time to exercise while dodging deadlines.
  40. Shoe advice?
  41. A touchy painful subject...
  42. My Fitness Coach
  43. Walking headache?
  44. Exercises to do in home
  45. Goal!
  46. Lower Back Pain?
  47. my first ever 5K... some questions too
  48. anyone like boxing?
  49. Ouch Pain
  50. I lost 80 lbs kickboxing!!!
  51. Jogging = sore cheeks/painful jaw?
  52. Upper back problem+exercising= ?
  53. Thinking about trying yoga
  54. totally burnt out!
  55. Saying a big HI!!!
  56. When a videotape kicks your butt
  57. finally getting serious about exercise!!
  58. is working out hurting my feet?
  59. Guidance on flabby stomach
  60. Gym REVIEWS: Anytime fitness
  61. I am afraid of squats, they bring the bad pain
  62. Broken leg... now what?
  63. Free 3 visit goodlife fitness (gym) pass
  64. Learning to Rollarblade?
  65. to work out every other day?
  66. 2 weeks in, how can I improve my routine?
  67. How much do you exercise daily ?
  68. Not sore anymore after weight training???
  69. Inline skating anyone?
  70. 10 days?
  71. Hip Pain
  72. its tought for me to run...
  73. April runners!
  74. Getting back to dieting and exercising after a full month
  75. just joined the gym today have no clue what to do!
  76. i sure didnt pee my pants... did i?
  77. Music is my exercise buddy
  78. Anyone lost w/walking as your ONLY exercise?
  79. O my SHIN SPLINTS!
  80. Crunches,sit-ups, or both?
  81. whats with all those goose bumps and chills?
  82. Walking and fluid retention
  83. April 2009 Exercise Accountability thread
  84. Gowear Fit or BodyBugg elliptical workout calorie count?
  85. looking cute at the gym?
  86. Getting Discouraged and Annoyed
  87. Onset of fatigue
  88. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  89. April Steppers Chat
  90. April Steppers Steps
  91. 5K anyone?
  92. Need help making a new workout plan!
  93. Treadmill vs. Street
  94. The HILLS
  95. Return
  96. Walking shoes - any suggestions?
  97. How do you do your elliptical workout?
  98. Abcoaster - Ab Coaster Challenge
  99. hot yoga
  100. frusterated
  101. What, exactly, is a squat thrust?
  102. i started exercising
  103. i need a body bra
  104. Whey Protien, Helps
  105. plateau
  106. Treadmill dizziness?
  107. 10 min trainer Ab workout-Wrist Woes
  108. frustrated over exercise progress
  109. treadmill: incline vs. speed
  110. weight limits on exercise equipment
  111. April 10,000 step/day Challenge Details
  112. April 10,000 step.day Challenge Sign Up
  113. Back/Hip Pain HELP!!!
  114. Reguarding Exercise Length
  115. What am I doing wrong?
  116. Endurance Assessment
  117. Exercising during that time of the month
  118. Help! To fat to move
  119. Need a another reason to work your Abs?
  120. not losing belly weight
  121. a worrywart over the elliptical machine?
  122. zumba for fatties?
  123. Cancelled gym membership
  124. Swimmers
  125. My ankle is hurting...
  126. Lemon Twist or Skip It
  127. New Step Challenge
  128. March - where my running girls at?
  129. Would a jump roap be like running??
  130. Push ups / press ups can you do them? I can't!
  131. Team Sports
  132. JM circuit training and other workouts, are you in?
  133. 3 questions
  134. Treadmill running vs. running outdoors
  135. Anyone that walks outside-do you carry anything with you for protection?
  136. I have a strange Request for Exercise...
  137. Exercise Routine
  138. I hate excersise, but this motivates me
  139. Dance Dance Revolution:
  140. advice on good running shoes
  141. Turbo Jam ?????'s Help?1
  142. Expedition Everest Challenge
  143. Cardio Time Limits (rant)
  144. Fitness Bootcamp?
  145. Yard work
  146. What kind of numbers do you get from your HRM?
  147. I don't get it
  148. Joined the Y. Help!
  149. Elliptical How do people do it?
  150. Eating and Workouts
  151. Problem with FitDay Activity Tracker
  152. The Right To Bare Arms - Inspired by our First Lady!
  153. Beginning to workout
  154. Exercise Question
  155. sick sick, should I go to the gym?
  156. switching to elliptical. where do i start?
  157. Forerunner 50 with Foot Pod
  158. Exercise and hypertension?
  159. Tips for buying a heart rate moniter
  160. Prospective Personal Trainer... not sure if it's going to work
  161. Short Jillian workout clips on Hulu
  162. Looking for Yoga info
  163. Run/Walk/Swim Challenge ~ MARCH
  164. EXERCISE Accountability - March 2009
  165. toning upper arms- need help please!
  166. Progress and routine advice
  167. What can I do at the gym with a sprained ankle?
  168. Martial Arts
  169. This newbie needs some accountability!
  170. Do you have a "Love" Name for your exercise equipment?
  171. Do you have a heart rate monitor?
  172. Looking for an old post of an at home routine
  173. Fat Free Yoga
  174. Skinny fat Dilema (I wanna be like Meg)
  175. 20 Min Workouts and Cardio
  176. Team Eagle Steps and Weights
  177. Team Wolf Steps and Weights
  178. Team Eagle Chat
  179. Team Wolf Chat
  180. Should I Join Curves or YMCA?
  181. looking for a DC-area chick to be my running buddy!
  182. Batwings *flap, flap*
  183. The daily plate and exercise calories?
  184. Calories burned, why does it vary so much?
  185. Turbo Jam...YOUR THOUGHTS PLEASE
  186. Exercise and the dreaded TOM
  187. What do i do? I cant exercise cause Im hurt and cant walk properly!
  188. March 10,000 step/day Challenge
  189. March 10,000 step/day Challenge Sign-Up
  190. Boxing!
  191. Suggestions on how to eat on yoga days?
  192. Kindof odd question
  193. Wii Fit anyone?
  194. I've Had a Total Epiphany!
  195. Stuck in a rut? Mix it up!
  196. I need recommendations
  197. Which exercise is best?
  198. I ran for the first time on the treadmill!!
  199. Cardioke!
  200. 30DS- do you take a BREAK??
  201. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  202. severe foot pain
  203. 10000 steps a day
  204. Wii Fit
  205. Please help my son work out and build muscle
  206. Not long enough?
  207. Why isn't this getting any easier??
  208. update on my 1st trip to the gym
  209. Deals at health clubs - are they getting cheaper?
  210. Blisters?
  211. My whole body hurts :(
  212. any gym advice??
  213. Brooklyn Girls? Tennis?
  214. Target Heart Rate, I'm so Confused
  215. How much is too much?
  216. Pulled Foot During 30 Day Shred?
  217. Bally Gym
  218. Leg Cramps! Help!
  219. Anyone doing Slim in 6 or Turbo Jam?
  220. Eating after a workout?
  221. ? re: exercise, fibro and back issues
  222. personal trainer
  223. Jillian Michaels: 30-Day Shred ?
  224. discouraged by exercise for weight loss....
  225. I just signed up for 4 sessions with a personal trainer
  226. The elliptical is the DEVIL!
  227. sore neck while swimming?
  228. Where & how to start
  229. painful TOM and exercise
  230. Weight gain and exersice - confused
  231. Need a swimming alternative!!??
  232. Post-Exercise headaches! Arrgh!
  233. Exercise messing with my TOM/hormones?
  234. should I be stretching...
  235. Has anyone else tried a "running class"?
  236. running questions
  237. 1000 miles in 2009! #2
  238. Total body workout- how do I make myself just plain more "fit"?
  239. is it possible to do an ab workout without doing ab excersises?
  240. Yoga!
  241. skipping strength until thinner??
  242. Jumping rope
  243. Exercise with NO scale results!
  244. Just starting out with step!
  245. Is a 20K in May unreasonable?
  246. Tonight's the NIGHT!
  247. I know you prob discussed this already but...
  248. Favorite Videos or Workouts?
  249. how many times to do Jillian Michael's dvds per week?
  250. HELP! I need something new to do!