View Full Version : Exercise!


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  1. What counts as strength training??
  2. Question to the Treadmillers
  3. my challange
  4. such a thing as 'too much' excercise?
  5. Online excercise routines?
  6. Help dress me for my first 5K!
  7. Using the fitness bar..
  8. Does it count the same?? WATP vs. Regular walking
  9. Tae Bo
  10. Pilates, Yoga, and Ballet oh my
  11. Does anyone do am denise austin?
  12. Advanced step video/dvd recommendations?
  13. Cycling crisis
  14. MaRcH wAlKeRs~Just Walking Away the Pounds
  15. Any exercise shows on TV?
  16. Exercise question
  17. I need some help on a workout program :)
  18. Question re. weight training.
  19. Good Cardio Video?
  20. exercise.........help!!
  21. Help I've done something stupid
  22. question about running
  23. Walkblaster?
  24. I ran 1.9 miles today!!!!
  25. Arm exercises???
  26. Help needed with toning exercises
  27. Plateau?
  28. 8 Minutes in the Morning?
  29. Calories Burned with Low Impact vs High Impact
  30. Which Pedometer should I buy?
  31. curves
  32. Beach Body by Spring - Exercise Tips
  33. Anyone heard of Ruking?
  34. Luv Handles That Won't Die
  35. Belly dancing videos
  36. Which is better?
  37. How Many Calories Do You Think I Burn?
  38. I did it!!!!
  39. Anyone a member of Bally Total Fitness?
  40. Any Breathers out there? O! LL, BF
  41. getting started
  42. How to measure fat percentage?
  43. bleep test
  44. Exercise Ball and Core training
  45. For those who use a stationary bike....
  46. I'm so angry! Someone please help.
  47. Anyone had luck with Kickboxing?
  48. need help
  49. Is My Workout Enough? Strength Suggestions?
  50. How many calories are you suppose to burn during exercise?
  51. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  52. partner or alone?
  53. Fat Burning Zone
  54. Q about Gazelle Crosstrainer
  55. Msucle relaxants and exercise?
  56. Kathy Smith Project: YOU
  57. On a diet do you still have to....
  58. Is this actual exercise?
  59. Question for steppers
  60. Walk away the pounds video
  61. Question for treadmill walkers/runners
  62. Which type of bike would you get?
  63. Breaking out in bumps from Exercise! Help!
  64. Requesting advise on ellipical machine and/or iFit
  65. Question about Tae Bo Live.
  66. need advice
  67. Lame, but i need encouragement
  68. Martial Arts...
  69. I'm new and I need help!!!!
  70. Stability Balls
  71. How much exercise per week?I'm just starting...
  72. help me
  73. Beachbody
  74. urban rebounder
  75. leslie sansone walkblaster
  76. Need To Freaking Work Out!! Ugh!!
  77. I need your help
  78. Exercising on a Tight Budget
  79. Workout Videos - Imput Needed!
  80. Avon Breast Cancer Walk?
  81. Home Equipment ??
  82. Cool Runners
  83. Anne's New Year's Resolution
  84. A lot of pain!
  85. Anyone here use recumbent exercise bike?
  86. Treadmill help
  87. opinions about gazelles
  88. Music for walking/running
  89. New Year, New Exercise Regime
  90. Help!!!!
  91. Running
  92. Going to the gym - suggestions?
  93. need help with exercise-on-the-spot
  94. pedometer suggestions?
  95. Any suggestions with time management????
  96. JaNuArY WaLkErS~Just Walking Away the Pounds
  97. Back Boobs
  98. 10,000 steps
  99. WOW, where do I start?!?!?!
  100. Free Exercise Tapes and DVD's
  101. When is it too much excercise?
  102. Total Gym
  103. Exercise for busy people?
  104. Please Help ME!!!!
  105. Stationary Bikes
  106. Belly Dancers...shimmy on in here!!!
  107. dance dance revolution
  108. Different Watp Tapes
  109. Yourself! Fitness
  110. Lightbulb moment
  111. Feeling intimidated.....
  112. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  113. Help please!
  114. big trampoline bouncing, big fun!
  115. stepper
  116. Chicometrics
  117. Office workouts
  118. Question about elipticals
  119. Exercise DVDs for the thights
  120. Punk Rock Aerobics
  121. Exercise Partner!!!
  122. Quick question!!!
  123. What videos to use for doing these workouts?
  124. Sore Muscles
  125. I need help, I don't know what videos I need to do.
  126. Pilates vs. Yoga
  127. Pilates!
  128. Ab machines: Fess up, who's tried them?
  129. An hour a day?
  130. Heart Rate "Above Zone"
  131. Triathalon Anyone?
  132. We want to hear from you!
  133. What to do after you lift to failure?
  134. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  135. Attitude on Exercise
  136. Excercise calories
  137. What time of the day do you exercise?
  138. Recumbent Excercise Bicycles
  139. Any Tae Bo lovers out here?
  140. Slim in 6?
  141. Can anyone recommend a great exercise video for beginner's???
  142. Anne's Christmas Challenge
  143. Confused
  144. Measurement issues
  145. Spinning?
  146. Wintertime Exercise
  147. Proper way to do squats and lunges?
  148. Anyone want a new pedometer?
  149. My exercise journal
  150. Just an idea how to use CAR to lose weight
  151. For those of you who use The Firm?
  152. health benefits
  153. calories burned at step class?
  154. Total Gym, like on info with Christy Brinkley
  155. help! i need motavation to move
  156. Walk Away the Pounds
  157. Exercises gentle on the back?
  158. OcToBeR WaLkErS, Just Walking Away the Pounds
  159. Speed
  160. Can anyone recommend an Elliptical Trainer?
  161. Striptease/Burlesque Tapes?
  162. Vigorous Exercise Helps to Prevent Osteoporosis
  163. Lopsided Muscle Tone
  164. Help with workout??
  165. exercises for thighs/ behind area
  166. Exercise while @ work.
  167. The Firm
  168. Itching while exercising?
  169. What's the best exercise for getting rid of the fat
  170. Anyone try contours?
  171. What can u do while on tredmill?
  172. Help! Treadmills VS. Gazelle
  173. Escape your Shape Plan
  174. Running Shoe Tips
  175. Ellipticals
  176. reading while you exercise?
  177. Walk Away the Pounds Express
  178. Bike riding?
  179. Exercise shows on TV
  180. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  181. Gazelle
  182. Sports Bra's
  183. How Do You?
  184. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  185. Bowflex Buddies
  186. Child Bearing Hips
  187. I jogged!
  188. Treadmill Advice
  189. Don't Know
  190. Newbie needs encouragement
  191. Aerobics Videos
  192. Help! My tummy!
  193. Ack! My arms, my arms!
  194. Please exercise safely...
  195. CRUNCH Workouts
  196. New Runner, some gear questions
  197. Any boxers/kickboxers?
  198. The Firm
  199. Chicometrics???? Anyone Heard Of This?
  200. How to tone?
  201. Has Anyone Bought the New Orbitrek Platinum?
  202. Anybody Sweat To the Oldies?
  203. Hiking / Backpacking
  204. Martial Arts/ Sword fighting
  205. has anyone purchased from smooth fitness?
  206. Slam Man
  207. jogging question
  208. tv show balance
  209. Exercises to do with a sore back.
  210. inner thigh exercise question
  211. AuGuSt WaLkErS, Just Walking Away the Pounds
  212. Video clips of Bosu Exercises (and more!)
  213. Does running work?
  214. Resistance Bands?
  215. Random question
  216. Exercise video suggestions?
  217. Trampette
  218. How long before your metobolic rate increaased
  219. Pros of Curves vs. Ballys?
  220. http://www.firststeptracker.com
  221. How many steps?
  222. Bodylicious - Ultimate Dance Workout Vs. WATP
  223. Walk away the pounds?
  224. Do thighmasters and absliders work?
  225. 7 weeks at the gym and no changes... pizza anyone?
  226. Belly Dancing!
  227. Nervous about joining gym
  228. lift or not to lift that is my question
  229. Pedometer vs. ... what?
  230. yoga?
  231. Carbo loading...
  232. Tae-Bo
  233. Winsor Pilates or the Firm?
  234. Swimming tips? Need help
  235. Is a lot too much?
  236. Summer excuses!
  237. would it be best
  238. Dumbbell Exercise?
  239. Which is better?
  240. Am I Working Hard Enough?
  241. August Challege?
  242. Numb Toes on Elliptical?
  243. My New Toy!
  244. Bench press -- Incline? Decline?
  245. Good shoes?
  246. Has and one try the playstation 2 game DDR?
  247. Waterproof Music????
  248. Pilates
  249. aha!
  250. Pedometer Pals