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  1. Fitness Plan Suggestions
  2. Working out safely
  3. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  4. Anyone who do Pilates?
  5. Core Muscle Strength Training
  6. Endomorphs and Step Machines
  7. Motivational Quotes
  8. Taking a break from exercise
  9. Woman with crazy willpower!
  10. Nike ipod sport kit?
  11. Daily Strength Training
  12. Weights and Cardio question
  13. Encouragement needed
  14. Exercise advice please
  15. Today's Exercise
  16. First 10K!
  17. Sleep changes
  18. Inches lost?
  19. How Much Exercise? Injury!
  20. The Simple Fitness Rules
  21. Wii Fit!
  22. Strength training routine ??
  23. Starting out with rollerblading...
  24. Scared of the gym....
  25. Virtual Hiking/Walking Trip
  26. Hello!
  27. Ab exercises: Daily or 3x week??
  28. Swollen Hands
  29. For those that can't afford a heart rate monitor...
  30. Working out again after a hard workout
  31. Advice for a Running Hater
  32. Feedback on Treadmills please
  33. Karate?
  34. Beginner exercise tips PLEASE
  35. Gold's Gym Cardio
  36. half way into C25K ?
  37. Question re electrolytes
  38. Cardio on Empty: Weights on Fuel
  39. Heart rate monitors
  40. I'm embarrassed
  41. Water?
  42. Cardio VS. Weight training....
  43. anybody done a muddy buddy?
  44. My exercise log for July
  45. Wii Fit
  46. My New Fitness Routine
  47. July Exercise Accountability Thread
  48. I Talk to Myself... But I Don't Always Enjoy the Conversation
  49. Running
  50. Clueless about HR monitors...
  51. Backwards running question
  52. Anyone training for a half marathon?
  53. ~Happy July RUNNERS~
  54. My 30-day Hot Yoga Challenge is DONE
  55. July Steppers Steps
  56. Replacing Calories burned???
  57. In Need of Advice - HRM
  58. For those who need a reason to exercise
  59. Turbo Jam just whupped my butt
  60. Glycogen, Exercise, and When to Eat
  61. No longer gasping ... is that OK?
  62. Probably an obvious answer but still..
  63. Suggest me some awesome workout songs!
  64. Exercise and an empty stomach
  65. 25 miles...
  66. Open Water Swimming
  67. Mountain Biking...
  68. OK. So as far as strength training...
  69. Question regarding using a pedometer
  70. Hiit?
  71. Any swimmers out there?
  72. Food and exercise
  73. Running clothes
  74. Hot Yoga...in the DARK???
  75. Beginner runner ??
  76. Excercise on an empty stomach?
  77. new to gym, questions
  78. My First 5K - Race Report
  79. Personal Trainer: Walking
  80. I guess I've found a new exercise
  81. Running with asthma
  82. Exercise on Demand
  83. The ultimate core workout!
  84. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  85. How long does it take you to do a mile?
  86. EA Active Wii
  87. What kind of exersizes do you guys do at home?
  88. Just joined a gym: which machine is the "best" for Weight loss
  89. BEST EXERCISE is the one you will do - don't you think?
  90. Horse back riding
  91. Weight Loss by Exercise without Diet results?
  92. 20mins on Bike 297 cals down yey
  93. Help! Family Visiting For 10 Days!
  94. Cubicle workout?
  95. Cardio Questions- muscle burn v. fat burn + breakfast
  96. WHOA: Core Exercises Hurting Your Back?
  97. what is your favorite sport to get exercise from?
  98. Energy boost
  99. Spinning and Such
  100. Easing the Ache
  101. How do you measure?
  102. Losing steam
  103. God Doesn't Want Me to Exercise
  104. Knee pain and biking
  105. Questions
  106. anyone switched the gym 4 getting jiggy with their partner?
  107. is it OK to run/C2K more then 3 times a week?
  108. Anyone interested in a monthly challenge thread?
  109. My routine.
  110. Wii Fit
  111. why run in order to box?
  112. C25K on a treadmill?
  113. want to run, how do I start?
  114. Flash flood + daily walk =
  115. Did I really see what I think I saw?
  116. bruises when exercising?
  117. Booty
  118. Prickly Heat and Exercise
  119. Exercise Progression Advice
  120. Reasonable Goal for First 5K?
  121. toning it up?
  122. What song helps you workout harder/faster/longer?
  123. Addicted!
  124. While we're on the subject of gyms....
  125. 300+ and using an Elliptical machine?
  126. Fact or myth?
  127. Is there anything I can take before exercising to..
  128. Breakfast
  129. Fueling my Running
  130. Running vs. Elliptical Question
  131. Omg Yes!
  132. How Many Steps in a Mile?
  133. Are we overcautious when it comes to exercise?
  134. Ramp up workout before my 5K?
  135. Does anyone know am I over working my arms?
  136. Wii Active Anyone?
  137. My Fitness Coach
  138. Cycling and a sore rumb...x.x
  139. What type of clothing
  140. New Exercise Routine..Depleting me?
  141. Need Some Beginners Advice Please xx
  142. Should I go to aqua fit?
  143. I'm sore...do I keep going?
  144. Hot Yoga Challenge
  145. Ear phone for workout
  146. Super Plus Size Sports Bras - Help! :[
  147. should i...
  148. Running and possible the dumbest question ever posted
  149. June Steppers Steps
  150. I'm so sore!!!!!!
  151. TOM and exercise - help!
  152. The gym - how often?
  153. How important is exercise to your weight loss success?
  154. June Exercise Accountability Thread!
  155. Looking for exercise ideas ???
  156. Idea for getting the kids involved
  157. LA Fitness Scammed Me!!!!
  158. Runners: It's June
  159. Spinning
  160. exercise on low carb diets.
  161. Exercise Bikes
  162. You know what I don't get...
  163. 10 K race
  164. For Morning exercisers...
  165. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  166. My personal June Challenge...
  167. Calf muscle pain advice?
  168. T. Horton 10 Min. Exercises -- Anyone?
  169. Toning
  170. I have a semi-dumb question...
  171. just elated
  172. what do you listen to on your ipod when you work out?
  173. Flat belly after a C-Section
  174. What do you think about while you run?
  175. p90x - I think I'm gonna do it!
  176. 30 DS by my 5-yr-old
  177. A Personal Trainer
  178. Stretching and Walking
  179. Question for the girls :Exercise and that TOM
  180. Which Cardio Machines At The Gym?
  181. Wii Fit, We Lose!
  182. TRX class?
  183. How many minutes of aerobic excercise should I begin with?
  184. Exercise is supposed to give you energy? What's wrong with me?
  185. Running helps you lose weight? Srsly?
  186. Post your summer exercise routine!
  187. What should your average heart rate be for weight loss?
  188. Joined the gym! ahhh.
  189. Working out during the summer.
  190. Which tape is the most fun?
  191. Everytime I workout I have red marks all over my body
  192. plateau or muscle gain??
  193. When to exercise? (suggestions welcome)
  194. running shoes? relief for sore muscles?
  195. No cardio Workouts?
  196. 1000 miles in 2009 #3!!!!!
  197. Is it normal to feel completely depleted after an hour of cardio?
  198. Stroller Strides, Anyone?
  199. Swimmers Unite!
  200. Accurate online exercise calculator?
  201. C25K -- How do I know I'm ready to move on?
  202. Question about weight training!
  203. Work out at night?
  204. Would this be a good excercise every day?
  205. Lose 10 Pounds in 10 Days
  206. Best way to Exercise
  207. different types of exercises?
  208. Oh My Poor Abs!
  209. How do you warm up?
  210. Swimming Advice Needed
  211. Next day muscle soreness
  212. Kayaking
  213. Polar Users! I need to burn more FAT!!
  214. Exercise: How must to start with and how much now...
  215. So freaking happy!!!
  216. what do you loose 1st pounds or inches?
  217. mountain biking
  218. about one week no exercize will do damages?
  219. anyone have asthma issues?
  220. 1st day at the gym
  221. Workouts and Hunger
  222. I ran 10K today!!!
  223. just a qustion
  224. The Wave by the firm
  225. Exercise encouragement for couch potatoes
  226. Started P90X
  227. question for those who bike
  228. Will a workout cause your weight to go up the next day?
  229. Dreaded Ab Exercises
  230. Stationary Bike Workout, Please Help
  231. soreness... does it get better?
  232. Little Exercise Blisters?
  233. Fluidity Bar and dvds
  234. Treadmill VS Recumbent Bike
  235. Warming Up
  236. What do you think about on long runs?
  237. Couch to 5k -- Does it work?
  238. Pole dancing...
  239. does anyone have advice about 1st timer on treadmill
  240. Sneaking in some extra exercise
  241. Ideas for when you simply have no time...
  242. Would you guys mind reviewing my exercise plan?
  243. Troubling lifestyle Question?
  244. Exercising Outside and Staying Pale?
  245. Starting to run! couple questions..
  246. Swimming Exercise Suggestions Needed
  247. Barefoot walking/excercise or nearly
  248. Do you allow yourself to dream?
  249. May 2009 Runners
  250. Workout Playlists...

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