View Full Version : Exercise!


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  1. Is there anything I can take before exercising to..
  2. Breakfast
  3. Fueling my Running
  4. Running vs. Elliptical Question
  5. Omg Yes!
  6. How Many Steps in a Mile?
  7. Are we overcautious when it comes to exercise?
  8. Ramp up workout before my 5K?
  9. Does anyone know am I over working my arms?
  10. Wii Active Anyone?
  11. My Fitness Coach
  12. Cycling and a sore rumb...x.x
  13. What type of clothing
  14. New Exercise Routine..Depleting me?
  15. Need Some Beginners Advice Please xx
  16. Should I go to aqua fit?
  17. I'm sore...do I keep going?
  18. Hot Yoga Challenge
  19. Ear phone for workout
  20. Super Plus Size Sports Bras - Help! :[
  21. should i...
  22. Running and possible the dumbest question ever posted
  23. June Steppers Steps
  24. I'm so sore!!!!!!
  25. TOM and exercise - help!
  26. The gym - how often?
  27. How important is exercise to your weight loss success?
  28. June Exercise Accountability Thread!
  29. Looking for exercise ideas ???
  30. Idea for getting the kids involved
  31. LA Fitness Scammed Me!!!!
  32. Runners: It's June
  33. Spinning
  34. exercise on low carb diets.
  35. Exercise Bikes
  36. You know what I don't get...
  37. 10 K race
  38. For Morning exercisers...
  39. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  40. My personal June Challenge...
  41. Calf muscle pain advice?
  42. T. Horton 10 Min. Exercises -- Anyone?
  43. Toning
  44. I have a semi-dumb question...
  45. just elated
  46. what do you listen to on your ipod when you work out?
  47. Flat belly after a C-Section
  48. What do you think about while you run?
  49. p90x - I think I'm gonna do it!
  50. 30 DS by my 5-yr-old
  51. A Personal Trainer
  52. Stretching and Walking
  53. Question for the girls :Exercise and that TOM
  54. Which Cardio Machines At The Gym?
  55. Wii Fit, We Lose!
  56. TRX class?
  57. How many minutes of aerobic excercise should I begin with?
  58. Exercise is supposed to give you energy? What's wrong with me?
  59. Running helps you lose weight? Srsly?
  60. Post your summer exercise routine!
  61. What should your average heart rate be for weight loss?
  62. Joined the gym! ahhh.
  63. Working out during the summer.
  64. Which tape is the most fun?
  65. Everytime I workout I have red marks all over my body
  66. plateau or muscle gain??
  67. When to exercise? (suggestions welcome)
  68. running shoes? relief for sore muscles?
  69. No cardio Workouts?
  70. 1000 miles in 2009 #3!!!!!
  71. Is it normal to feel completely depleted after an hour of cardio?
  72. Stroller Strides, Anyone?
  73. Swimmers Unite!
  74. Accurate online exercise calculator?
  75. C25K -- How do I know I'm ready to move on?
  76. Question about weight training!
  77. Work out at night?
  78. Would this be a good excercise every day?
  79. Lose 10 Pounds in 10 Days
  80. Best way to Exercise
  81. different types of exercises?
  82. Oh My Poor Abs!
  83. How do you warm up?
  84. Swimming Advice Needed
  85. Next day muscle soreness
  86. Kayaking
  87. Polar Users! I need to burn more FAT!!
  88. Exercise: How must to start with and how much now...
  89. So freaking happy!!!
  90. what do you loose 1st pounds or inches?
  91. mountain biking
  92. about one week no exercize will do damages?
  93. anyone have asthma issues?
  94. 1st day at the gym
  95. Workouts and Hunger
  96. I ran 10K today!!!
  97. just a qustion
  98. The Wave by the firm
  99. Exercise encouragement for couch potatoes
  100. Started P90X
  101. question for those who bike
  102. Will a workout cause your weight to go up the next day?
  103. Dreaded Ab Exercises
  104. Stationary Bike Workout, Please Help
  105. soreness... does it get better?
  106. Little Exercise Blisters?
  107. Fluidity Bar and dvds
  108. Treadmill VS Recumbent Bike
  109. Warming Up
  110. What do you think about on long runs?
  111. Couch to 5k -- Does it work?
  112. Pole dancing...
  113. does anyone have advice about 1st timer on treadmill
  114. Sneaking in some extra exercise
  115. Ideas for when you simply have no time...
  116. Would you guys mind reviewing my exercise plan?
  117. Troubling lifestyle Question?
  118. Exercising Outside and Staying Pale?
  119. Starting to run! couple questions..
  120. Swimming Exercise Suggestions Needed
  121. Barefoot walking/excercise or nearly
  122. Do you allow yourself to dream?
  123. May 2009 Runners
  124. Workout Playlists...
  125. MAY 2009 Exercise Accountability thread
  126. May Steppers Chat
  127. Any advice on my routine?
  128. May Steppers Steps
  129. Results from Running/Speed Walking
  130. Getting through a workout
  131. I am able to run...! :)
  132. I want to exercise but...
  133. What to ask at a new gym?
  134. Wii Fit
  135. New here, questions on elliptical and exercise in general
  136. How to Exercise at Your Desk
  137. Kayaking?
  138. Seen on shirts at races (or other events)
  139. At home workout routine suggestions needed!
  140. I need help with my workout plan!!!!
  141. Should you eat before or after you exercise?
  142. I did it!!! And came up with a great head game!!!
  143. Gymless workouts?
  144. I've signed up for Surf Camp!
  145. Wanting to try "new" sport
  146. The giggly machine
  147. Omg!
  148. Im new... Joined a gym!
  149. 22 minute mile
  150. hurting leg UPDATE.... kinda good news
  151. How Long For Each Session ?
  152. Personal Trainers?
  153. weird reaction to exercise
  154. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  155. shoe questions
  156. my knee hurts...
  157. Tried Hot Yoga???
  158. How long to build muscle?
  159. Exercise Help!
  160. adverse effects of doing yoga pose wrongly?
  161. 9 mile bike ride
  162. Your opinion please? (on my exercize)
  163. Does it really matter..?
  164. Hate exercising - but love the Wii Fit!!
  165. Exercise, BP, and Heart Rate
  166. Bellydancing.
  167. how many hours a day can we work out?
  168. Arch Pain keeping me from exercising :?:
  169. Toning up!
  170. i have this in my head and it drives me nutts!
  171. Scared to go to the gym...
  172. what would you do?
  173. Pilates or Trout Fishing....
  174. Music to run to
  175. First 5K Walk: Start! Heart Walk (4/18/09)
  176. Steam Room Questions
  177. How much walking at one time is enough?
  178. for active exercisers...how many vit D and calcium?
  179. The Prisoner Workout
  180. Has anyone tried the Biggest Loser Yoga video?
  181. Pain in hip from running ...?
  182. total body class
  183. Making time to exercise while dodging deadlines.
  184. Shoe advice?
  185. A touchy painful subject...
  186. My Fitness Coach
  187. Walking headache?
  188. Exercises to do in home
  189. Goal!
  190. Lower Back Pain?
  191. my first ever 5K... some questions too
  192. anyone like boxing?
  193. Ouch Pain
  194. I lost 80 lbs kickboxing!!!
  195. Jogging = sore cheeks/painful jaw?
  196. Upper back problem+exercising= ?
  197. Thinking about trying yoga
  198. totally burnt out!
  199. Saying a big HI!!!
  200. When a videotape kicks your butt
  201. finally getting serious about exercise!!
  202. is working out hurting my feet?
  203. Guidance on flabby stomach
  204. Gym REVIEWS: Anytime fitness
  205. I am afraid of squats, they bring the bad pain
  206. Broken leg... now what?
  207. Free 3 visit goodlife fitness (gym) pass
  208. Learning to Rollarblade?
  209. to work out every other day?
  210. 2 weeks in, how can I improve my routine?
  211. How much do you exercise daily ?
  212. Not sore anymore after weight training???
  213. Inline skating anyone?
  214. 10 days?
  215. Hip Pain
  216. its tought for me to run...
  217. April runners!
  218. Getting back to dieting and exercising after a full month
  219. just joined the gym today have no clue what to do!
  220. i sure didnt pee my pants... did i?
  221. Music is my exercise buddy
  222. Anyone lost w/walking as your ONLY exercise?
  223. O my SHIN SPLINTS!
  224. Crunches,sit-ups, or both?
  225. whats with all those goose bumps and chills?
  226. Walking and fluid retention
  227. April 2009 Exercise Accountability thread
  228. Gowear Fit or BodyBugg elliptical workout calorie count?
  229. looking cute at the gym?
  230. Getting Discouraged and Annoyed
  231. Onset of fatigue
  232. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  233. April Steppers Chat
  234. April Steppers Steps
  235. 5K anyone?
  236. Need help making a new workout plan!
  237. Treadmill vs. Street
  238. The HILLS
  239. Return
  240. Walking shoes - any suggestions?
  241. How do you do your elliptical workout?
  242. Abcoaster - Ab Coaster Challenge
  243. hot yoga
  244. frusterated
  245. What, exactly, is a squat thrust?
  246. i started exercising
  247. i need a body bra
  248. Whey Protien, Helps
  249. plateau
  250. Treadmill dizziness?