View Full Version : Exercise!


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  1. I lost 80 lbs kickboxing!!!
  2. Jogging = sore cheeks/painful jaw?
  3. Upper back problem+exercising= ?
  4. Thinking about trying yoga
  5. totally burnt out!
  6. Saying a big HI!!!
  7. When a videotape kicks your butt
  8. finally getting serious about exercise!!
  9. is working out hurting my feet?
  10. Guidance on flabby stomach
  11. Gym REVIEWS: Anytime fitness
  12. I am afraid of squats, they bring the bad pain
  13. Broken leg... now what?
  14. Free 3 visit goodlife fitness (gym) pass
  15. Learning to Rollarblade?
  16. to work out every other day?
  17. 2 weeks in, how can I improve my routine?
  18. How much do you exercise daily ?
  19. Not sore anymore after weight training???
  20. Inline skating anyone?
  21. 10 days?
  22. Hip Pain
  23. its tought for me to run...
  24. April runners!
  25. Getting back to dieting and exercising after a full month
  26. just joined the gym today have no clue what to do!
  27. i sure didnt pee my pants... did i?
  28. Music is my exercise buddy
  29. Anyone lost w/walking as your ONLY exercise?
  30. O my SHIN SPLINTS!
  31. Crunches,sit-ups, or both?
  32. whats with all those goose bumps and chills?
  33. Walking and fluid retention
  34. April 2009 Exercise Accountability thread
  35. Gowear Fit or BodyBugg elliptical workout calorie count?
  36. looking cute at the gym?
  37. Getting Discouraged and Annoyed
  38. Onset of fatigue
  39. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  40. April Steppers Chat
  41. April Steppers Steps
  42. 5K anyone?
  43. Need help making a new workout plan!
  44. Treadmill vs. Street
  45. The HILLS
  46. Return
  47. Walking shoes - any suggestions?
  48. How do you do your elliptical workout?
  49. Abcoaster - Ab Coaster Challenge
  50. hot yoga
  51. frusterated
  52. What, exactly, is a squat thrust?
  53. i started exercising
  54. i need a body bra
  55. Whey Protien, Helps
  56. plateau
  57. Treadmill dizziness?
  58. 10 min trainer Ab workout-Wrist Woes
  59. frustrated over exercise progress
  60. treadmill: incline vs. speed
  61. weight limits on exercise equipment
  62. April 10,000 step/day Challenge Details
  63. April 10,000 step.day Challenge Sign Up
  64. Back/Hip Pain HELP!!!
  65. Reguarding Exercise Length
  66. What am I doing wrong?
  67. Endurance Assessment
  68. Exercising during that time of the month
  69. Help! To fat to move
  70. Need a another reason to work your Abs?
  71. not losing belly weight
  72. a worrywart over the elliptical machine?
  73. zumba for fatties?
  74. Cancelled gym membership
  75. Swimmers
  76. My ankle is hurting...
  77. Lemon Twist or Skip It
  78. New Step Challenge
  79. March - where my running girls at?
  80. Would a jump roap be like running??
  81. Push ups / press ups can you do them? I can't!
  82. Team Sports
  83. JM circuit training and other workouts, are you in?
  84. 3 questions
  85. Treadmill running vs. running outdoors
  86. Anyone that walks outside-do you carry anything with you for protection?
  87. I have a strange Request for Exercise...
  88. Exercise Routine
  89. I hate excersise, but this motivates me
  90. Dance Dance Revolution:
  91. advice on good running shoes
  92. Turbo Jam ?????'s Help?1
  93. Expedition Everest Challenge
  94. Cardio Time Limits (rant)
  95. Fitness Bootcamp?
  96. Yard work
  97. What kind of numbers do you get from your HRM?
  98. I don't get it
  99. Joined the Y. Help!
  100. Elliptical How do people do it?
  101. Eating and Workouts
  102. Problem with FitDay Activity Tracker
  103. The Right To Bare Arms - Inspired by our First Lady!
  104. Beginning to workout
  105. Exercise Question
  106. sick sick, should I go to the gym?
  107. switching to elliptical. where do i start?
  108. Forerunner 50 with Foot Pod
  109. Exercise and hypertension?
  110. Tips for buying a heart rate moniter
  111. Prospective Personal Trainer... not sure if it's going to work
  112. Short Jillian workout clips on Hulu
  113. Looking for Yoga info
  114. Run/Walk/Swim Challenge ~ MARCH
  115. EXERCISE Accountability - March 2009
  116. toning upper arms- need help please!
  117. Progress and routine advice
  118. What can I do at the gym with a sprained ankle?
  119. Martial Arts
  120. This newbie needs some accountability!
  121. Do you have a "Love" Name for your exercise equipment?
  122. Do you have a heart rate monitor?
  123. Looking for an old post of an at home routine
  124. Fat Free Yoga
  125. Skinny fat Dilema (I wanna be like Meg)
  126. 20 Min Workouts and Cardio
  127. Team Eagle Steps and Weights
  128. Team Wolf Steps and Weights
  129. Team Eagle Chat
  130. Team Wolf Chat
  131. Should I Join Curves or YMCA?
  132. looking for a DC-area chick to be my running buddy!
  133. Batwings *flap, flap*
  134. The daily plate and exercise calories?
  135. Calories burned, why does it vary so much?
  136. Turbo Jam...YOUR THOUGHTS PLEASE
  137. Exercise and the dreaded TOM
  138. What do i do? I cant exercise cause Im hurt and cant walk properly!
  139. March 10,000 step/day Challenge
  140. March 10,000 step/day Challenge Sign-Up
  141. Boxing!
  142. Suggestions on how to eat on yoga days?
  143. Kindof odd question
  144. Wii Fit anyone?
  145. I've Had a Total Epiphany!
  146. Stuck in a rut? Mix it up!
  147. I need recommendations
  148. Which exercise is best?
  149. I ran for the first time on the treadmill!!
  150. Cardioke!
  151. 30DS- do you take a BREAK??
  152. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  153. severe foot pain
  154. 10000 steps a day
  155. Wii Fit
  156. Please help my son work out and build muscle
  157. Not long enough?
  158. Why isn't this getting any easier??
  159. update on my 1st trip to the gym
  160. Deals at health clubs - are they getting cheaper?
  161. Blisters?
  162. My whole body hurts :(
  163. any gym advice??
  164. Brooklyn Girls? Tennis?
  165. Target Heart Rate, I'm so Confused
  166. How much is too much?
  167. Pulled Foot During 30 Day Shred?
  168. Bally Gym
  169. Leg Cramps! Help!
  170. Anyone doing Slim in 6 or Turbo Jam?
  171. Eating after a workout?
  172. ? re: exercise, fibro and back issues
  173. personal trainer
  174. Jillian Michaels: 30-Day Shred ?
  175. discouraged by exercise for weight loss....
  176. I just signed up for 4 sessions with a personal trainer
  177. The elliptical is the DEVIL!
  178. sore neck while swimming?
  179. Where & how to start
  180. painful TOM and exercise
  181. Weight gain and exersice - confused
  182. Need a swimming alternative!!??
  183. Post-Exercise headaches! Arrgh!
  184. Exercise messing with my TOM/hormones?
  185. should I be stretching...
  186. Has anyone else tried a "running class"?
  187. running questions
  188. 1000 miles in 2009! #2
  189. Total body workout- how do I make myself just plain more "fit"?
  190. is it possible to do an ab workout without doing ab excersises?
  191. Yoga!
  192. skipping strength until thinner??
  193. Jumping rope
  194. Exercise with NO scale results!
  195. Just starting out with step!
  196. Is a 20K in May unreasonable?
  197. Tonight's the NIGHT!
  198. I know you prob discussed this already but...
  199. Favorite Videos or Workouts?
  200. how many times to do Jillian Michael's dvds per week?
  201. HELP! I need something new to do!
  202. im a failure
  203. Ravenous after a workout? Me too.
  204. Do you exercise when you're really sore?
  205. Time of day to exercise .... does it REALLY matter?
  206. Exercise Amnesia
  207. Omg!!! Omg!!! Omg!!!!
  208. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  209. woah, THIS is what you guys do everyday?
  210. Dizzy from pushups?
  211. EXERCISE accountability for February 2009
  212. Run/Walk/Swim Challenge ~ FEBRUARY
  213. I did it!
  214. I finally got my hands on
  215. Eating before and after work out
  216. Exercise Ball Workouts
  217. Who else runs in a hilly area?
  218. C25K week 1 trophy (gross photo)
  219. how did you start running (when losing weight)?
  220. The Dreaded ARMFAT!
  221. New to the Gym need advice
  222. Any SPINNERS? Give me the run down!
  223. Good Books with Exercise Plans?
  224. Longboarding/skateboarding
  225. C25K success stories??
  226. Beginner Elliptical Machine HELP!!!!!
  227. What to eat before a work out??
  228. I'm exhausted!
  229. Audio Workouts?
  230. My Exercise Log: now until i get back to the usa
  231. Elliptical Question
  232. What can exercise do for you in the first month?
  233. WALKING ON LAVA: Blister relief???
  234. Hurt like ****
  235. I'm proud that I made myself vomit :D
  236. swimming?
  237. Addicted to Wii Fit
  238. Nutrition for Running Question
  239. need help with exercises
  240. Motivation??
  241. C25K Challage??
  242. Legs so sore...am I supposed to run through the pain?
  243. Do your muscles "remember" previous attempts at lifting?
  244. Cheap gym shoes
  245. runner's trots - help? (TMI alert - sorry)
  246. One reason I WILL exercise today!
  247. Lower Abdominal, Kind Of Sore.
  248. Your funniest exercise antecdotes
  249. What am I supposed to do about THIS?
  250. How Did You Make Yourself Like.......