View Full Version : Exercise!


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  1. weird reaction to exercise
  2. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  3. shoe questions
  4. my knee hurts...
  5. Tried Hot Yoga???
  6. How long to build muscle?
  7. Exercise Help!
  8. adverse effects of doing yoga pose wrongly?
  9. 9 mile bike ride
  10. Your opinion please? (on my exercize)
  11. Does it really matter..?
  12. Hate exercising - but love the Wii Fit!!
  13. Exercise, BP, and Heart Rate
  14. Bellydancing.
  15. how many hours a day can we work out?
  16. Arch Pain keeping me from exercising :?:
  17. Toning up!
  18. i have this in my head and it drives me nutts!
  19. Scared to go to the gym...
  20. what would you do?
  21. Pilates or Trout Fishing....
  22. Music to run to
  23. First 5K Walk: Start! Heart Walk (4/18/09)
  24. Steam Room Questions
  25. How much walking at one time is enough?
  26. for active exercisers...how many vit D and calcium?
  27. The Prisoner Workout
  28. Has anyone tried the Biggest Loser Yoga video?
  29. Pain in hip from running ...?
  30. total body class
  31. Making time to exercise while dodging deadlines.
  32. Shoe advice?
  33. A touchy painful subject...
  34. My Fitness Coach
  35. Walking headache?
  36. Exercises to do in home
  37. Goal!
  38. Lower Back Pain?
  39. my first ever 5K... some questions too
  40. anyone like boxing?
  41. Ouch Pain
  42. I lost 80 lbs kickboxing!!!
  43. Jogging = sore cheeks/painful jaw?
  44. Upper back problem+exercising= ?
  45. Thinking about trying yoga
  46. totally burnt out!
  47. Saying a big HI!!!
  48. When a videotape kicks your butt
  49. finally getting serious about exercise!!
  50. is working out hurting my feet?
  51. Guidance on flabby stomach
  52. Gym REVIEWS: Anytime fitness
  53. I am afraid of squats, they bring the bad pain
  54. Broken leg... now what?
  55. Free 3 visit goodlife fitness (gym) pass
  56. Learning to Rollarblade?
  57. to work out every other day?
  58. 2 weeks in, how can I improve my routine?
  59. How much do you exercise daily ?
  60. Not sore anymore after weight training???
  61. Inline skating anyone?
  62. 10 days?
  63. Hip Pain
  64. its tought for me to run...
  65. April runners!
  66. Getting back to dieting and exercising after a full month
  67. just joined the gym today have no clue what to do!
  68. i sure didnt pee my pants... did i?
  69. Music is my exercise buddy
  70. Anyone lost w/walking as your ONLY exercise?
  71. O my SHIN SPLINTS!
  72. Crunches,sit-ups, or both?
  73. whats with all those goose bumps and chills?
  74. Walking and fluid retention
  75. April 2009 Exercise Accountability thread
  76. Gowear Fit or BodyBugg elliptical workout calorie count?
  77. looking cute at the gym?
  78. Getting Discouraged and Annoyed
  79. Onset of fatigue
  80. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  81. April Steppers Chat
  82. April Steppers Steps
  83. 5K anyone?
  84. Need help making a new workout plan!
  85. Treadmill vs. Street
  86. The HILLS
  87. Return
  88. Walking shoes - any suggestions?
  89. How do you do your elliptical workout?
  90. Abcoaster - Ab Coaster Challenge
  91. hot yoga
  92. frusterated
  93. What, exactly, is a squat thrust?
  94. i started exercising
  95. i need a body bra
  96. Whey Protien, Helps
  97. plateau
  98. Treadmill dizziness?
  99. 10 min trainer Ab workout-Wrist Woes
  100. frustrated over exercise progress
  101. treadmill: incline vs. speed
  102. weight limits on exercise equipment
  103. April 10,000 step/day Challenge Details
  104. April 10,000 step.day Challenge Sign Up
  105. Back/Hip Pain HELP!!!
  106. Reguarding Exercise Length
  107. What am I doing wrong?
  108. Endurance Assessment
  109. Exercising during that time of the month
  110. Help! To fat to move
  111. Need a another reason to work your Abs?
  112. not losing belly weight
  113. a worrywart over the elliptical machine?
  114. zumba for fatties?
  115. Cancelled gym membership
  116. Swimmers
  117. My ankle is hurting...
  118. Lemon Twist or Skip It
  119. New Step Challenge
  120. March - where my running girls at?
  121. Would a jump roap be like running??
  122. Push ups / press ups can you do them? I can't!
  123. Team Sports
  124. JM circuit training and other workouts, are you in?
  125. 3 questions
  126. Treadmill running vs. running outdoors
  127. Anyone that walks outside-do you carry anything with you for protection?
  128. I have a strange Request for Exercise...
  129. Exercise Routine
  130. I hate excersise, but this motivates me
  131. Dance Dance Revolution:
  132. advice on good running shoes
  133. Turbo Jam ?????'s Help?1
  134. Expedition Everest Challenge
  135. Cardio Time Limits (rant)
  136. Fitness Bootcamp?
  137. Yard work
  138. What kind of numbers do you get from your HRM?
  139. I don't get it
  140. Joined the Y. Help!
  141. Elliptical How do people do it?
  142. Eating and Workouts
  143. Problem with FitDay Activity Tracker
  144. The Right To Bare Arms - Inspired by our First Lady!
  145. Beginning to workout
  146. Exercise Question
  147. sick sick, should I go to the gym?
  148. switching to elliptical. where do i start?
  149. Forerunner 50 with Foot Pod
  150. Exercise and hypertension?
  151. Tips for buying a heart rate moniter
  152. Prospective Personal Trainer... not sure if it's going to work
  153. Short Jillian workout clips on Hulu
  154. Looking for Yoga info
  155. Run/Walk/Swim Challenge ~ MARCH
  156. EXERCISE Accountability - March 2009
  157. toning upper arms- need help please!
  158. Progress and routine advice
  159. What can I do at the gym with a sprained ankle?
  160. Martial Arts
  161. This newbie needs some accountability!
  162. Do you have a "Love" Name for your exercise equipment?
  163. Do you have a heart rate monitor?
  164. Looking for an old post of an at home routine
  165. Fat Free Yoga
  166. Skinny fat Dilema (I wanna be like Meg)
  167. 20 Min Workouts and Cardio
  168. Team Eagle Steps and Weights
  169. Team Wolf Steps and Weights
  170. Team Eagle Chat
  171. Team Wolf Chat
  172. Should I Join Curves or YMCA?
  173. looking for a DC-area chick to be my running buddy!
  174. Batwings *flap, flap*
  175. The daily plate and exercise calories?
  176. Calories burned, why does it vary so much?
  177. Turbo Jam...YOUR THOUGHTS PLEASE
  178. Exercise and the dreaded TOM
  179. What do i do? I cant exercise cause Im hurt and cant walk properly!
  180. March 10,000 step/day Challenge
  181. March 10,000 step/day Challenge Sign-Up
  182. Boxing!
  183. Suggestions on how to eat on yoga days?
  184. Kindof odd question
  185. Wii Fit anyone?
  186. I've Had a Total Epiphany!
  187. Stuck in a rut? Mix it up!
  188. I need recommendations
  189. Which exercise is best?
  190. I ran for the first time on the treadmill!!
  191. Cardioke!
  192. 30DS- do you take a BREAK??
  193. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  194. severe foot pain
  195. 10000 steps a day
  196. Wii Fit
  197. Please help my son work out and build muscle
  198. Not long enough?
  199. Why isn't this getting any easier??
  200. update on my 1st trip to the gym
  201. Deals at health clubs - are they getting cheaper?
  202. Blisters?
  203. My whole body hurts :(
  204. any gym advice??
  205. Brooklyn Girls? Tennis?
  206. Target Heart Rate, I'm so Confused
  207. How much is too much?
  208. Pulled Foot During 30 Day Shred?
  209. Bally Gym
  210. Leg Cramps! Help!
  211. Anyone doing Slim in 6 or Turbo Jam?
  212. Eating after a workout?
  213. ? re: exercise, fibro and back issues
  214. personal trainer
  215. Jillian Michaels: 30-Day Shred ?
  216. discouraged by exercise for weight loss....
  217. I just signed up for 4 sessions with a personal trainer
  218. The elliptical is the DEVIL!
  219. sore neck while swimming?
  220. Where & how to start
  221. painful TOM and exercise
  222. Weight gain and exersice - confused
  223. Need a swimming alternative!!??
  224. Post-Exercise headaches! Arrgh!
  225. Exercise messing with my TOM/hormones?
  226. should I be stretching...
  227. Has anyone else tried a "running class"?
  228. running questions
  229. 1000 miles in 2009! #2
  230. Total body workout- how do I make myself just plain more "fit"?
  231. is it possible to do an ab workout without doing ab excersises?
  232. Yoga!
  233. skipping strength until thinner??
  234. Jumping rope
  235. Exercise with NO scale results!
  236. Just starting out with step!
  237. Is a 20K in May unreasonable?
  238. Tonight's the NIGHT!
  239. I know you prob discussed this already but...
  240. Favorite Videos or Workouts?
  241. how many times to do Jillian Michael's dvds per week?
  242. HELP! I need something new to do!
  243. im a failure
  244. Ravenous after a workout? Me too.
  245. Do you exercise when you're really sore?
  246. Time of day to exercise .... does it REALLY matter?
  247. Exercise Amnesia
  248. Omg!!! Omg!!! Omg!!!!
  249. Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
  250. woah, THIS is what you guys do everyday?