View Full Version : Exercise!


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  1. Fluidity Bar and dvds
  2. Treadmill VS Recumbent Bike
  3. Warming Up
  4. What do you think about on long runs?
  5. Couch to 5k -- Does it work?
  6. Pole dancing...
  7. does anyone have advice about 1st timer on treadmill
  8. Sneaking in some extra exercise
  9. Ideas for when you simply have no time...
  10. Would you guys mind reviewing my exercise plan?
  11. Troubling lifestyle Question?
  12. Exercising Outside and Staying Pale?
  13. Starting to run! couple questions..
  14. Swimming Exercise Suggestions Needed
  15. Barefoot walking/excercise or nearly
  16. Do you allow yourself to dream?
  17. May 2009 Runners
  18. Workout Playlists...
  19. MAY 2009 Exercise Accountability thread
  20. May Steppers Chat
  21. Any advice on my routine?
  22. May Steppers Steps
  23. Results from Running/Speed Walking
  24. Getting through a workout
  25. I am able to run...! :)
  26. I want to exercise but...
  27. What to ask at a new gym?
  28. Wii Fit
  29. New here, questions on elliptical and exercise in general
  30. How to Exercise at Your Desk
  31. Kayaking?
  32. Seen on shirts at races (or other events)
  33. At home workout routine suggestions needed!
  34. I need help with my workout plan!!!!
  35. Should you eat before or after you exercise?
  36. I did it!!! And came up with a great head game!!!
  37. Gymless workouts?
  38. I've signed up for Surf Camp!
  39. Wanting to try "new" sport
  40. The giggly machine
  41. Omg!
  42. Im new... Joined a gym!
  43. 22 minute mile
  44. hurting leg UPDATE.... kinda good news
  45. How Long For Each Session ?
  46. Personal Trainers?
  47. weird reaction to exercise
  48. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  49. shoe questions
  50. my knee hurts...
  51. Tried Hot Yoga???
  52. How long to build muscle?
  53. Exercise Help!
  54. adverse effects of doing yoga pose wrongly?
  55. 9 mile bike ride
  56. Your opinion please? (on my exercize)
  57. Does it really matter..?
  58. Hate exercising - but love the Wii Fit!!
  59. Exercise, BP, and Heart Rate
  60. Bellydancing.
  61. how many hours a day can we work out?
  62. Arch Pain keeping me from exercising :?:
  63. Toning up!
  64. i have this in my head and it drives me nutts!
  65. Scared to go to the gym...
  66. what would you do?
  67. Pilates or Trout Fishing....
  68. Music to run to
  69. First 5K Walk: Start! Heart Walk (4/18/09)
  70. Steam Room Questions
  71. How much walking at one time is enough?
  72. for active exercisers...how many vit D and calcium?
  73. The Prisoner Workout
  74. Has anyone tried the Biggest Loser Yoga video?
  75. Pain in hip from running ...?
  76. total body class
  77. Making time to exercise while dodging deadlines.
  78. Shoe advice?
  79. A touchy painful subject...
  80. My Fitness Coach
  81. Walking headache?
  82. Exercises to do in home
  83. Goal!
  84. Lower Back Pain?
  85. my first ever 5K... some questions too
  86. anyone like boxing?
  87. Ouch Pain
  88. I lost 80 lbs kickboxing!!!
  89. Jogging = sore cheeks/painful jaw?
  90. Upper back problem+exercising= ?
  91. Thinking about trying yoga
  92. totally burnt out!
  93. Saying a big HI!!!
  94. When a videotape kicks your butt
  95. finally getting serious about exercise!!
  96. is working out hurting my feet?
  97. Guidance on flabby stomach
  98. Gym REVIEWS: Anytime fitness
  99. I am afraid of squats, they bring the bad pain
  100. Broken leg... now what?
  101. Free 3 visit goodlife fitness (gym) pass
  102. Learning to Rollarblade?
  103. to work out every other day?
  104. 2 weeks in, how can I improve my routine?
  105. How much do you exercise daily ?
  106. Not sore anymore after weight training???
  107. Inline skating anyone?
  108. 10 days?
  109. Hip Pain
  110. its tought for me to run...
  111. April runners!
  112. Getting back to dieting and exercising after a full month
  113. just joined the gym today have no clue what to do!
  114. i sure didnt pee my pants... did i?
  115. Music is my exercise buddy
  116. Anyone lost w/walking as your ONLY exercise?
  117. O my SHIN SPLINTS!
  118. Crunches,sit-ups, or both?
  119. whats with all those goose bumps and chills?
  120. Walking and fluid retention
  121. April 2009 Exercise Accountability thread
  122. Gowear Fit or BodyBugg elliptical workout calorie count?
  123. looking cute at the gym?
  124. Getting Discouraged and Annoyed
  125. Onset of fatigue
  126. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  127. April Steppers Chat
  128. April Steppers Steps
  129. 5K anyone?
  130. Need help making a new workout plan!
  131. Treadmill vs. Street
  132. The HILLS
  133. Return
  134. Walking shoes - any suggestions?
  135. How do you do your elliptical workout?
  136. Abcoaster - Ab Coaster Challenge
  137. hot yoga
  138. frusterated
  139. What, exactly, is a squat thrust?
  140. i started exercising
  141. i need a body bra
  142. Whey Protien, Helps
  143. plateau
  144. Treadmill dizziness?
  145. 10 min trainer Ab workout-Wrist Woes
  146. frustrated over exercise progress
  147. treadmill: incline vs. speed
  148. weight limits on exercise equipment
  149. April 10,000 step/day Challenge Details
  150. April 10,000 step.day Challenge Sign Up
  151. Back/Hip Pain HELP!!!
  152. Reguarding Exercise Length
  153. What am I doing wrong?
  154. Endurance Assessment
  155. Exercising during that time of the month
  156. Help! To fat to move
  157. Need a another reason to work your Abs?
  158. not losing belly weight
  159. a worrywart over the elliptical machine?
  160. zumba for fatties?
  161. Cancelled gym membership
  162. Swimmers
  163. My ankle is hurting...
  164. Lemon Twist or Skip It
  165. New Step Challenge
  166. March - where my running girls at?
  167. Would a jump roap be like running??
  168. Push ups / press ups can you do them? I can't!
  169. Team Sports
  170. JM circuit training and other workouts, are you in?
  171. 3 questions
  172. Treadmill running vs. running outdoors
  173. Anyone that walks outside-do you carry anything with you for protection?
  174. I have a strange Request for Exercise...
  175. Exercise Routine
  176. I hate excersise, but this motivates me
  177. Dance Dance Revolution:
  178. advice on good running shoes
  179. Turbo Jam ?????'s Help?1
  180. Expedition Everest Challenge
  181. Cardio Time Limits (rant)
  182. Fitness Bootcamp?
  183. Yard work
  184. What kind of numbers do you get from your HRM?
  185. I don't get it
  186. Joined the Y. Help!
  187. Elliptical How do people do it?
  188. Eating and Workouts
  189. Problem with FitDay Activity Tracker
  190. The Right To Bare Arms - Inspired by our First Lady!
  191. Beginning to workout
  192. Exercise Question
  193. sick sick, should I go to the gym?
  194. switching to elliptical. where do i start?
  195. Forerunner 50 with Foot Pod
  196. Exercise and hypertension?
  197. Tips for buying a heart rate moniter
  198. Prospective Personal Trainer... not sure if it's going to work
  199. Short Jillian workout clips on Hulu
  200. Looking for Yoga info
  201. Run/Walk/Swim Challenge ~ MARCH
  202. EXERCISE Accountability - March 2009
  203. toning upper arms- need help please!
  204. Progress and routine advice
  205. What can I do at the gym with a sprained ankle?
  206. Martial Arts
  207. This newbie needs some accountability!
  208. Do you have a "Love" Name for your exercise equipment?
  209. Do you have a heart rate monitor?
  210. Looking for an old post of an at home routine
  211. Fat Free Yoga
  212. Skinny fat Dilema (I wanna be like Meg)
  213. 20 Min Workouts and Cardio
  214. Team Eagle Steps and Weights
  215. Team Wolf Steps and Weights
  216. Team Eagle Chat
  217. Team Wolf Chat
  218. Should I Join Curves or YMCA?
  219. looking for a DC-area chick to be my running buddy!
  220. Batwings *flap, flap*
  221. The daily plate and exercise calories?
  222. Calories burned, why does it vary so much?
  223. Turbo Jam...YOUR THOUGHTS PLEASE
  224. Exercise and the dreaded TOM
  225. What do i do? I cant exercise cause Im hurt and cant walk properly!
  226. March 10,000 step/day Challenge
  227. March 10,000 step/day Challenge Sign-Up
  228. Boxing!
  229. Suggestions on how to eat on yoga days?
  230. Kindof odd question
  231. Wii Fit anyone?
  232. I've Had a Total Epiphany!
  233. Stuck in a rut? Mix it up!
  234. I need recommendations
  235. Which exercise is best?
  236. I ran for the first time on the treadmill!!
  237. Cardioke!
  238. 30DS- do you take a BREAK??
  239. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  240. severe foot pain
  241. 10000 steps a day
  242. Wii Fit
  243. Please help my son work out and build muscle
  244. Not long enough?
  245. Why isn't this getting any easier??
  246. update on my 1st trip to the gym
  247. Deals at health clubs - are they getting cheaper?
  248. Blisters?
  249. My whole body hurts :(
  250. any gym advice??