View Full Version : Exercise!


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  1. Im new... Joined a gym!
  2. 22 minute mile
  3. hurting leg UPDATE.... kinda good news
  4. How Long For Each Session ?
  5. Personal Trainers?
  6. weird reaction to exercise
  7. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  8. shoe questions
  9. my knee hurts...
  10. Tried Hot Yoga???
  11. How long to build muscle?
  12. Exercise Help!
  13. adverse effects of doing yoga pose wrongly?
  14. 9 mile bike ride
  15. Your opinion please? (on my exercize)
  16. Does it really matter..?
  17. Hate exercising - but love the Wii Fit!!
  18. Exercise, BP, and Heart Rate
  19. Bellydancing.
  20. how many hours a day can we work out?
  21. Arch Pain keeping me from exercising :?:
  22. Toning up!
  23. i have this in my head and it drives me nutts!
  24. Scared to go to the gym...
  25. what would you do?
  26. Pilates or Trout Fishing....
  27. Music to run to
  28. First 5K Walk: Start! Heart Walk (4/18/09)
  29. Steam Room Questions
  30. How much walking at one time is enough?
  31. for active exercisers...how many vit D and calcium?
  32. The Prisoner Workout
  33. Has anyone tried the Biggest Loser Yoga video?
  34. Pain in hip from running ...?
  35. total body class
  36. Making time to exercise while dodging deadlines.
  37. Shoe advice?
  38. A touchy painful subject...
  39. My Fitness Coach
  40. Walking headache?
  41. Exercises to do in home
  42. Goal!
  43. Lower Back Pain?
  44. my first ever 5K... some questions too
  45. anyone like boxing?
  46. Ouch Pain
  47. I lost 80 lbs kickboxing!!!
  48. Jogging = sore cheeks/painful jaw?
  49. Upper back problem+exercising= ?
  50. Thinking about trying yoga
  51. totally burnt out!
  52. Saying a big HI!!!
  53. When a videotape kicks your butt
  54. finally getting serious about exercise!!
  55. is working out hurting my feet?
  56. Guidance on flabby stomach
  57. Gym REVIEWS: Anytime fitness
  58. I am afraid of squats, they bring the bad pain
  59. Broken leg... now what?
  60. Free 3 visit goodlife fitness (gym) pass
  61. Learning to Rollarblade?
  62. to work out every other day?
  63. 2 weeks in, how can I improve my routine?
  64. How much do you exercise daily ?
  65. Not sore anymore after weight training???
  66. Inline skating anyone?
  67. 10 days?
  68. Hip Pain
  69. its tought for me to run...
  70. April runners!
  71. Getting back to dieting and exercising after a full month
  72. just joined the gym today have no clue what to do!
  73. i sure didnt pee my pants... did i?
  74. Music is my exercise buddy
  75. Anyone lost w/walking as your ONLY exercise?
  76. O my SHIN SPLINTS!
  77. Crunches,sit-ups, or both?
  78. whats with all those goose bumps and chills?
  79. Walking and fluid retention
  80. April 2009 Exercise Accountability thread
  81. Gowear Fit or BodyBugg elliptical workout calorie count?
  82. looking cute at the gym?
  83. Getting Discouraged and Annoyed
  84. Onset of fatigue
  85. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  86. April Steppers Chat
  87. April Steppers Steps
  88. 5K anyone?
  89. Need help making a new workout plan!
  90. Treadmill vs. Street
  91. The HILLS
  92. Return
  93. Walking shoes - any suggestions?
  94. How do you do your elliptical workout?
  95. Abcoaster - Ab Coaster Challenge
  96. hot yoga
  97. frusterated
  98. What, exactly, is a squat thrust?
  99. i started exercising
  100. i need a body bra
  101. Whey Protien, Helps
  102. plateau
  103. Treadmill dizziness?
  104. 10 min trainer Ab workout-Wrist Woes
  105. frustrated over exercise progress
  106. treadmill: incline vs. speed
  107. weight limits on exercise equipment
  108. April 10,000 step/day Challenge Details
  109. April 10,000 step.day Challenge Sign Up
  110. Back/Hip Pain HELP!!!
  111. Reguarding Exercise Length
  112. What am I doing wrong?
  113. Endurance Assessment
  114. Exercising during that time of the month
  115. Help! To fat to move
  116. Need a another reason to work your Abs?
  117. not losing belly weight
  118. a worrywart over the elliptical machine?
  119. zumba for fatties?
  120. Cancelled gym membership
  121. Swimmers
  122. My ankle is hurting...
  123. Lemon Twist or Skip It
  124. New Step Challenge
  125. March - where my running girls at?
  126. Would a jump roap be like running??
  127. Push ups / press ups can you do them? I can't!
  128. Team Sports
  129. JM circuit training and other workouts, are you in?
  130. 3 questions
  131. Treadmill running vs. running outdoors
  132. Anyone that walks outside-do you carry anything with you for protection?
  133. I have a strange Request for Exercise...
  134. Exercise Routine
  135. I hate excersise, but this motivates me
  136. Dance Dance Revolution:
  137. advice on good running shoes
  138. Turbo Jam ?????'s Help?1
  139. Expedition Everest Challenge
  140. Cardio Time Limits (rant)
  141. Fitness Bootcamp?
  142. Yard work
  143. What kind of numbers do you get from your HRM?
  144. I don't get it
  145. Joined the Y. Help!
  146. Elliptical How do people do it?
  147. Eating and Workouts
  148. Problem with FitDay Activity Tracker
  149. The Right To Bare Arms - Inspired by our First Lady!
  150. Beginning to workout
  151. Exercise Question
  152. sick sick, should I go to the gym?
  153. switching to elliptical. where do i start?
  154. Forerunner 50 with Foot Pod
  155. Exercise and hypertension?
  156. Tips for buying a heart rate moniter
  157. Prospective Personal Trainer... not sure if it's going to work
  158. Short Jillian workout clips on Hulu
  159. Looking for Yoga info
  160. Run/Walk/Swim Challenge ~ MARCH
  161. EXERCISE Accountability - March 2009
  162. toning upper arms- need help please!
  163. Progress and routine advice
  164. What can I do at the gym with a sprained ankle?
  165. Martial Arts
  166. This newbie needs some accountability!
  167. Do you have a "Love" Name for your exercise equipment?
  168. Do you have a heart rate monitor?
  169. Looking for an old post of an at home routine
  170. Fat Free Yoga
  171. Skinny fat Dilema (I wanna be like Meg)
  172. 20 Min Workouts and Cardio
  173. Team Eagle Steps and Weights
  174. Team Wolf Steps and Weights
  175. Team Eagle Chat
  176. Team Wolf Chat
  177. Should I Join Curves or YMCA?
  178. looking for a DC-area chick to be my running buddy!
  179. Batwings *flap, flap*
  180. The daily plate and exercise calories?
  181. Calories burned, why does it vary so much?
  182. Turbo Jam...YOUR THOUGHTS PLEASE
  183. Exercise and the dreaded TOM
  184. What do i do? I cant exercise cause Im hurt and cant walk properly!
  185. March 10,000 step/day Challenge
  186. March 10,000 step/day Challenge Sign-Up
  187. Boxing!
  188. Suggestions on how to eat on yoga days?
  189. Kindof odd question
  190. Wii Fit anyone?
  191. I've Had a Total Epiphany!
  192. Stuck in a rut? Mix it up!
  193. I need recommendations
  194. Which exercise is best?
  195. I ran for the first time on the treadmill!!
  196. Cardioke!
  197. 30DS- do you take a BREAK??
  198. Does running an hour on a treadmill everyday makes your scale slightly heavier?
  199. severe foot pain
  200. 10000 steps a day
  201. Wii Fit
  202. Please help my son work out and build muscle
  203. Not long enough?
  204. Why isn't this getting any easier??
  205. update on my 1st trip to the gym
  206. Deals at health clubs - are they getting cheaper?
  207. Blisters?
  208. My whole body hurts :(
  209. any gym advice??
  210. Brooklyn Girls? Tennis?
  211. Target Heart Rate, I'm so Confused
  212. How much is too much?
  213. Pulled Foot During 30 Day Shred?
  214. Bally Gym
  215. Leg Cramps! Help!
  216. Anyone doing Slim in 6 or Turbo Jam?
  217. Eating after a workout?
  218. ? re: exercise, fibro and back issues
  219. personal trainer
  220. Jillian Michaels: 30-Day Shred ?
  221. discouraged by exercise for weight loss....
  222. I just signed up for 4 sessions with a personal trainer
  223. The elliptical is the DEVIL!
  224. sore neck while swimming?
  225. Where & how to start
  226. painful TOM and exercise
  227. Weight gain and exersice - confused
  228. Need a swimming alternative!!??
  229. Post-Exercise headaches! Arrgh!
  230. Exercise messing with my TOM/hormones?
  231. should I be stretching...
  232. Has anyone else tried a "running class"?
  233. running questions
  234. 1000 miles in 2009! #2
  235. Total body workout- how do I make myself just plain more "fit"?
  236. is it possible to do an ab workout without doing ab excersises?
  237. Yoga!
  238. skipping strength until thinner??
  239. Jumping rope
  240. Exercise with NO scale results!
  241. Just starting out with step!
  242. Is a 20K in May unreasonable?
  243. Tonight's the NIGHT!
  244. I know you prob discussed this already but...
  245. Favorite Videos or Workouts?
  246. how many times to do Jillian Michael's dvds per week?
  247. HELP! I need something new to do!
  248. im a failure
  249. Ravenous after a workout? Me too.
  250. Do you exercise when you're really sore?