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  1. Am I working out too intensely?
  2. Resting Heart Rate
  3. Fitness Plan Suggestions
  4. Working out safely
  5. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  6. Anyone who do Pilates?
  7. Core Muscle Strength Training
  8. Endomorphs and Step Machines
  9. Motivational Quotes
  10. Taking a break from exercise
  11. Woman with crazy willpower!
  12. Nike ipod sport kit?
  13. Daily Strength Training
  14. Weights and Cardio question
  15. Encouragement needed
  16. Exercise advice please
  17. Today's Exercise
  18. First 10K!
  19. Sleep changes
  20. Inches lost?
  21. How Much Exercise? Injury!
  22. The Simple Fitness Rules
  23. Wii Fit!
  24. Strength training routine ??
  25. Starting out with rollerblading...
  26. Scared of the gym....
  27. Virtual Hiking/Walking Trip
  28. Hello!
  29. Ab exercises: Daily or 3x week??
  30. Swollen Hands
  31. For those that can't afford a heart rate monitor...
  32. Working out again after a hard workout
  33. Advice for a Running Hater
  34. Feedback on Treadmills please
  35. Karate?
  36. Beginner exercise tips PLEASE
  37. Gold's Gym Cardio
  38. half way into C25K ?
  39. Question re electrolytes
  40. Cardio on Empty: Weights on Fuel
  41. Heart rate monitors
  42. I'm embarrassed
  43. Water?
  44. Cardio VS. Weight training....
  45. anybody done a muddy buddy?
  46. My exercise log for July
  47. Wii Fit
  48. My New Fitness Routine
  49. July Exercise Accountability Thread
  50. I Talk to Myself... But I Don't Always Enjoy the Conversation
  51. Running
  52. Clueless about HR monitors...
  53. Backwards running question
  54. Anyone training for a half marathon?
  55. ~Happy July RUNNERS~
  56. My 30-day Hot Yoga Challenge is DONE
  57. July Steppers Steps
  58. Replacing Calories burned???
  59. In Need of Advice - HRM
  60. For those who need a reason to exercise
  61. Turbo Jam just whupped my butt
  62. Glycogen, Exercise, and When to Eat
  63. No longer gasping ... is that OK?
  64. Probably an obvious answer but still..
  65. Suggest me some awesome workout songs!
  66. Exercise and an empty stomach
  67. 25 miles...
  68. Open Water Swimming
  69. Mountain Biking...
  70. OK. So as far as strength training...
  71. Question regarding using a pedometer
  72. Hiit?
  73. Any swimmers out there?
  74. Food and exercise
  75. Running clothes
  76. Hot Yoga...in the DARK???
  77. Beginner runner ??
  78. Excercise on an empty stomach?
  79. new to gym, questions
  80. My First 5K - Race Report
  81. Personal Trainer: Walking
  82. I guess I've found a new exercise
  83. Running with asthma
  84. Exercise on Demand
  85. The ultimate core workout!
  86. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  87. How long does it take you to do a mile?
  88. EA Active Wii
  89. What kind of exersizes do you guys do at home?
  90. Just joined a gym: which machine is the "best" for Weight loss
  91. BEST EXERCISE is the one you will do - don't you think?
  92. Horse back riding
  93. Weight Loss by Exercise without Diet results?
  94. 20mins on Bike 297 cals down yey
  95. Help! Family Visiting For 10 Days!
  96. Cubicle workout?
  97. Cardio Questions- muscle burn v. fat burn + breakfast
  98. WHOA: Core Exercises Hurting Your Back?
  99. what is your favorite sport to get exercise from?
  100. Energy boost
  101. Spinning and Such
  102. Easing the Ache
  103. How do you measure?
  104. Losing steam
  105. God Doesn't Want Me to Exercise
  106. Knee pain and biking
  107. Questions
  108. anyone switched the gym 4 getting jiggy with their partner?
  109. is it OK to run/C2K more then 3 times a week?
  110. Anyone interested in a monthly challenge thread?
  111. My routine.
  112. Wii Fit
  113. why run in order to box?
  114. C25K on a treadmill?
  115. want to run, how do I start?
  116. Flash flood + daily walk =
  117. Did I really see what I think I saw?
  118. bruises when exercising?
  119. Booty
  120. Prickly Heat and Exercise
  121. Exercise Progression Advice
  122. Reasonable Goal for First 5K?
  123. toning it up?
  124. What song helps you workout harder/faster/longer?
  125. Addicted!
  126. While we're on the subject of gyms....
  127. 300+ and using an Elliptical machine?
  128. Fact or myth?
  129. Is there anything I can take before exercising to..
  130. Breakfast
  131. Fueling my Running
  132. Running vs. Elliptical Question
  133. Omg Yes!
  134. How Many Steps in a Mile?
  135. Are we overcautious when it comes to exercise?
  136. Ramp up workout before my 5K?
  137. Does anyone know am I over working my arms?
  138. Wii Active Anyone?
  139. My Fitness Coach
  140. Cycling and a sore rumb...x.x
  141. What type of clothing
  142. New Exercise Routine..Depleting me?
  143. Need Some Beginners Advice Please xx
  144. Should I go to aqua fit?
  145. I'm sore...do I keep going?
  146. Hot Yoga Challenge
  147. Ear phone for workout
  148. Super Plus Size Sports Bras - Help! :[
  149. should i...
  150. Running and possible the dumbest question ever posted
  151. June Steppers Steps
  152. I'm so sore!!!!!!
  153. TOM and exercise - help!
  154. The gym - how often?
  155. How important is exercise to your weight loss success?
  156. June Exercise Accountability Thread!
  157. Looking for exercise ideas ???
  158. Idea for getting the kids involved
  159. LA Fitness Scammed Me!!!!
  160. Runners: It's June
  161. Spinning
  162. exercise on low carb diets.
  163. Exercise Bikes
  164. You know what I don't get...
  165. 10 K race
  166. For Morning exercisers...
  167. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  168. My personal June Challenge...
  169. Calf muscle pain advice?
  170. T. Horton 10 Min. Exercises -- Anyone?
  171. Toning
  172. I have a semi-dumb question...
  173. just elated
  174. what do you listen to on your ipod when you work out?
  175. Flat belly after a C-Section
  176. What do you think about while you run?
  177. p90x - I think I'm gonna do it!
  178. 30 DS by my 5-yr-old
  179. A Personal Trainer
  180. Stretching and Walking
  181. Question for the girls :Exercise and that TOM
  182. Which Cardio Machines At The Gym?
  183. Wii Fit, We Lose!
  184. TRX class?
  185. How many minutes of aerobic excercise should I begin with?
  186. Exercise is supposed to give you energy? What's wrong with me?
  187. Running helps you lose weight? Srsly?
  188. Post your summer exercise routine!
  189. What should your average heart rate be for weight loss?
  190. Joined the gym! ahhh.
  191. Working out during the summer.
  192. Which tape is the most fun?
  193. Everytime I workout I have red marks all over my body
  194. plateau or muscle gain??
  195. When to exercise? (suggestions welcome)
  196. running shoes? relief for sore muscles?
  197. No cardio Workouts?
  198. 1000 miles in 2009 #3!!!!!
  199. Is it normal to feel completely depleted after an hour of cardio?
  200. Stroller Strides, Anyone?
  201. Swimmers Unite!
  202. Accurate online exercise calculator?
  203. C25K -- How do I know I'm ready to move on?
  204. Question about weight training!
  205. Work out at night?
  206. Would this be a good excercise every day?
  207. Lose 10 Pounds in 10 Days
  208. Best way to Exercise
  209. different types of exercises?
  210. Oh My Poor Abs!
  211. How do you warm up?
  212. Swimming Advice Needed
  213. Next day muscle soreness
  214. Kayaking
  215. Polar Users! I need to burn more FAT!!
  216. Exercise: How must to start with and how much now...
  217. So freaking happy!!!
  218. what do you loose 1st pounds or inches?
  219. mountain biking
  220. about one week no exercize will do damages?
  221. anyone have asthma issues?
  222. 1st day at the gym
  223. Workouts and Hunger
  224. I ran 10K today!!!
  225. just a qustion
  226. The Wave by the firm
  227. Exercise encouragement for couch potatoes
  228. Started P90X
  229. question for those who bike
  230. Will a workout cause your weight to go up the next day?
  231. Dreaded Ab Exercises
  232. Stationary Bike Workout, Please Help
  233. soreness... does it get better?
  234. Little Exercise Blisters?
  235. Fluidity Bar and dvds
  236. Treadmill VS Recumbent Bike
  237. Warming Up
  238. What do you think about on long runs?
  239. Couch to 5k -- Does it work?
  240. Pole dancing...
  241. does anyone have advice about 1st timer on treadmill
  242. Sneaking in some extra exercise
  243. Ideas for when you simply have no time...
  244. Would you guys mind reviewing my exercise plan?
  245. Troubling lifestyle Question?
  246. Exercising Outside and Staying Pale?
  247. Starting to run! couple questions..
  248. Swimming Exercise Suggestions Needed
  249. Barefoot walking/excercise or nearly
  250. Do you allow yourself to dream?

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