View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 [19] 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Stretching and Walking
  2. Question for the girls :Exercise and that TOM
  3. Which Cardio Machines At The Gym?
  4. Wii Fit, We Lose!
  5. TRX class?
  6. How many minutes of aerobic excercise should I begin with?
  7. Exercise is supposed to give you energy? What's wrong with me?
  8. Running helps you lose weight? Srsly?
  9. Post your summer exercise routine!
  10. What should your average heart rate be for weight loss?
  11. Joined the gym! ahhh.
  12. Working out during the summer.
  13. Which tape is the most fun?
  14. Everytime I workout I have red marks all over my body
  15. plateau or muscle gain??
  16. When to exercise? (suggestions welcome)
  17. running shoes? relief for sore muscles?
  18. No cardio Workouts?
  19. 1000 miles in 2009 #3!!!!!
  20. Is it normal to feel completely depleted after an hour of cardio?
  21. Stroller Strides, Anyone?
  22. Swimmers Unite!
  23. Accurate online exercise calculator?
  24. C25K -- How do I know I'm ready to move on?
  25. Question about weight training!
  26. Work out at night?
  27. Would this be a good excercise every day?
  28. Lose 10 Pounds in 10 Days
  29. Best way to Exercise
  30. different types of exercises?
  31. Oh My Poor Abs!
  32. How do you warm up?
  33. Swimming Advice Needed
  34. Next day muscle soreness
  35. Kayaking
  36. Polar Users! I need to burn more FAT!!
  37. Exercise: How must to start with and how much now...
  38. So freaking happy!!!
  39. what do you loose 1st pounds or inches?
  40. mountain biking
  41. about one week no exercize will do damages?
  42. anyone have asthma issues?
  43. 1st day at the gym
  44. Workouts and Hunger
  45. I ran 10K today!!!
  46. just a qustion
  47. The Wave by the firm
  48. Exercise encouragement for couch potatoes
  49. Started P90X
  50. question for those who bike
  51. Will a workout cause your weight to go up the next day?
  52. Dreaded Ab Exercises
  53. Stationary Bike Workout, Please Help
  54. soreness... does it get better?
  55. Little Exercise Blisters?
  56. Fluidity Bar and dvds
  57. Treadmill VS Recumbent Bike
  58. Warming Up
  59. What do you think about on long runs?
  60. Couch to 5k -- Does it work?
  61. Pole dancing...
  62. does anyone have advice about 1st timer on treadmill
  63. Sneaking in some extra exercise
  64. Ideas for when you simply have no time...
  65. Would you guys mind reviewing my exercise plan?
  66. Troubling lifestyle Question?
  67. Exercising Outside and Staying Pale?
  68. Starting to run! couple questions..
  69. Swimming Exercise Suggestions Needed
  70. Barefoot walking/excercise or nearly
  71. Do you allow yourself to dream?
  72. May 2009 Runners
  73. Workout Playlists...
  74. MAY 2009 Exercise Accountability thread
  75. May Steppers Chat
  76. Any advice on my routine?
  77. May Steppers Steps
  78. Results from Running/Speed Walking
  79. Getting through a workout
  80. I am able to run...! :)
  81. I want to exercise but...
  82. What to ask at a new gym?
  83. Wii Fit
  84. New here, questions on elliptical and exercise in general
  85. How to Exercise at Your Desk
  86. Kayaking?
  87. Seen on shirts at races (or other events)
  88. At home workout routine suggestions needed!
  89. I need help with my workout plan!!!!
  90. Should you eat before or after you exercise?
  91. I did it!!! And came up with a great head game!!!
  92. Gymless workouts?
  93. I've signed up for Surf Camp!
  94. Wanting to try "new" sport
  95. The giggly machine
  96. Omg!
  97. Im new... Joined a gym!
  98. 22 minute mile
  99. hurting leg UPDATE.... kinda good news
  100. How Long For Each Session ?
  101. Personal Trainers?
  102. weird reaction to exercise
  103. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  104. shoe questions
  105. my knee hurts...
  106. Tried Hot Yoga???
  107. How long to build muscle?
  108. Exercise Help!
  109. adverse effects of doing yoga pose wrongly?
  110. 9 mile bike ride
  111. Your opinion please? (on my exercize)
  112. Does it really matter..?
  113. Hate exercising - but love the Wii Fit!!
  114. Exercise, BP, and Heart Rate
  115. Bellydancing.
  116. how many hours a day can we work out?
  117. Arch Pain keeping me from exercising :?:
  118. Toning up!
  119. i have this in my head and it drives me nutts!
  120. Scared to go to the gym...
  121. what would you do?
  122. Pilates or Trout Fishing....
  123. Music to run to
  124. First 5K Walk: Start! Heart Walk (4/18/09)
  125. Steam Room Questions
  126. How much walking at one time is enough?
  127. for active exercisers...how many vit D and calcium?
  128. The Prisoner Workout
  129. Has anyone tried the Biggest Loser Yoga video?
  130. Pain in hip from running ...?
  131. total body class
  132. Making time to exercise while dodging deadlines.
  133. Shoe advice?
  134. A touchy painful subject...
  135. My Fitness Coach
  136. Walking headache?
  137. Exercises to do in home
  138. Goal!
  139. Lower Back Pain?
  140. my first ever 5K... some questions too
  141. anyone like boxing?
  142. Ouch Pain
  143. I lost 80 lbs kickboxing!!!
  144. Jogging = sore cheeks/painful jaw?
  145. Upper back problem+exercising= ?
  146. Thinking about trying yoga
  147. totally burnt out!
  148. Saying a big HI!!!
  149. When a videotape kicks your butt
  150. finally getting serious about exercise!!
  151. is working out hurting my feet?
  152. Guidance on flabby stomach
  153. Gym REVIEWS: Anytime fitness
  154. I am afraid of squats, they bring the bad pain
  155. Broken leg... now what?
  156. Free 3 visit goodlife fitness (gym) pass
  157. Learning to Rollarblade?
  158. to work out every other day?
  159. 2 weeks in, how can I improve my routine?
  160. How much do you exercise daily ?
  161. Not sore anymore after weight training???
  162. Inline skating anyone?
  163. 10 days?
  164. Hip Pain
  165. its tought for me to run...
  166. April runners!
  167. Getting back to dieting and exercising after a full month
  168. just joined the gym today have no clue what to do!
  169. i sure didnt pee my pants... did i?
  170. Music is my exercise buddy
  171. Anyone lost w/walking as your ONLY exercise?
  172. O my SHIN SPLINTS!
  173. Crunches,sit-ups, or both?
  174. whats with all those goose bumps and chills?
  175. Walking and fluid retention
  176. April 2009 Exercise Accountability thread
  177. Gowear Fit or BodyBugg elliptical workout calorie count?
  178. looking cute at the gym?
  179. Getting Discouraged and Annoyed
  180. Onset of fatigue
  181. Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
  182. April Steppers Chat
  183. April Steppers Steps
  184. 5K anyone?
  185. Need help making a new workout plan!
  186. Treadmill vs. Street
  187. The HILLS
  188. Return
  189. Walking shoes - any suggestions?
  190. How do you do your elliptical workout?
  191. Abcoaster - Ab Coaster Challenge
  192. hot yoga
  193. frusterated
  194. What, exactly, is a squat thrust?
  195. i started exercising
  196. i need a body bra
  197. Whey Protien, Helps
  198. plateau
  199. Treadmill dizziness?
  200. 10 min trainer Ab workout-Wrist Woes
  201. frustrated over exercise progress
  202. treadmill: incline vs. speed
  203. weight limits on exercise equipment
  204. April 10,000 step/day Challenge Details
  205. April 10,000 step.day Challenge Sign Up
  206. Back/Hip Pain HELP!!!
  207. Reguarding Exercise Length
  208. What am I doing wrong?
  209. Endurance Assessment
  210. Exercising during that time of the month
  211. Help! To fat to move
  212. Need a another reason to work your Abs?
  213. not losing belly weight
  214. a worrywart over the elliptical machine?
  215. zumba for fatties?
  216. Cancelled gym membership
  217. Swimmers
  218. My ankle is hurting...
  219. Lemon Twist or Skip It
  220. New Step Challenge
  221. March - where my running girls at?
  222. Would a jump roap be like running??
  223. Push ups / press ups can you do them? I can't!
  224. Team Sports
  225. JM circuit training and other workouts, are you in?
  226. 3 questions
  227. Treadmill running vs. running outdoors
  228. Anyone that walks outside-do you carry anything with you for protection?
  229. I have a strange Request for Exercise...
  230. Exercise Routine
  231. I hate excersise, but this motivates me
  232. Dance Dance Revolution:
  233. advice on good running shoes
  234. Turbo Jam ?????'s Help?1
  235. Expedition Everest Challenge
  236. Cardio Time Limits (rant)
  237. Fitness Bootcamp?
  238. Yard work
  239. What kind of numbers do you get from your HRM?
  240. I don't get it
  241. Joined the Y. Help!
  242. Elliptical How do people do it?
  243. Eating and Workouts
  244. Problem with FitDay Activity Tracker
  245. The Right To Bare Arms - Inspired by our First Lady!
  246. Beginning to workout
  247. Exercise Question
  248. sick sick, should I go to the gym?
  249. switching to elliptical. where do i start?
  250. Forerunner 50 with Foot Pod