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  1. New PR!
  2. heart rate question
  3. kicking it up a notch!!
  4. Playlists?
  5. Zumba
  6. how to exxersise in high school?
  7. yoga for weight loss?
  8. Does Running build Leg Muscles?
  9. Running--Groovin' vs Draggin'
  10. Help! Walking Exercise CD Pros and Cons?
  11. Spin Bike Question
  12. October Exercise Accountability
  13. Running in October
  14. I got fat overnight
  15. What is a postive thing you like about working out other than losing weight?
  16. Wii Fit
  17. Since I started running...
  18. Running with the Pedometer
  19. No Fat Chicks - Exercise tips for overweight beginners
  20. I found a way to fit in some exercise!!!
  21. Advice on Running?
  22. Am I running too slow?
  23. Going to the gym?
  24. Travel and Exercise Issue
  25. I made it six miles!
  26. Where do I start
  27. Terrible workout
  28. Outdoor workout clothing... recommendations??
  29. Fitness Help
  30. Elliptical usage...Need answers please.
  31. Elliptical purchase impending
  32. Flabby Arms
  33. I'm excited!
  34. pilates
  35. How often to exercise?
  36. Running and Hunger
  37. Anyone used 5 lb weighted medicine ball?
  38. C25k and knee issues
  39. Can you hurt your back by tiring your legs?
  40. Has this ever happened to anyone?
  41. Anyone doing ChaLEAN Extreme??
  42. Best equipment for a tiny apartment?
  43. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  44. My first 11K Trail Run!
  45. I have a question (exercise; muscle pain; lactic acid)
  46. Curves?
  47. running around disneyland
  48. lunges/squats everyday?
  49. Excersices to do in the house?
  50. paying too much for running shoes?
  51. I figured the pull up thing out....
  52. 5K Tips
  53. burning caloires (how much is enough)
  54. Thinning calves area
  55. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  56. 1st strength training work-out!
  57. Any exercise tips for beginners? Question about bike too.
  58. What treadmill do you have?
  59. Wii
  60. bleh
  61. September Exercise Accountability #2
  62. Cardio-here we go agian....
  63. Handwashing Sports Bras?
  64. Cardio/Weight Training Question
  65. I'm up to three miles each day!
  66. I just got a treadmill...BUT
  67. groin pull from running - timeline
  68. Thinning Help
  69. Tell me about your first 5K
  70. Hot Yoga
  71. I did it! I ran!
  72. Running for a fellow fat person? :lol:
  73. Paranoia Getting in the Way
  74. ideas for a mom of 18 month old
  75. beginners strength training?
  76. Exercise for quick weightloss
  77. Sciatic Nerve Pain
  78. i finally took the leap..and jogged!
  79. Anyone do Callanetics?
  80. Over-Exercising???
  81. Am I missing something here?
  82. We're not rats, but...
  83. Running playlists
  84. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  85. How to run faster?
  86. Hiking... and what to eat at the top?
  87. What are callisthenics?
  88. My favorite running song
  89. Running in September
  90. P90x Check-in
  91. Exercises you can do at home ?
  92. How many pounds to lose an inch?
  93. Best Time for Exercise?
  94. HRM vs Elliptical vs Calorie Counting Database
  95. How seriously do I need to take "maximum heart rate?"
  96. Elliptical? Treadmill? Stationary bike? Help!
  97. September Exercise Accountability
  98. Advice on getting BF measured by calipers
  99. Bodyfat measured with clipers and extra skin?
  100. Using strength equipment?
  101. I Did It!!!
  102. My First 5K!
  103. Omron Pedometer
  104. Jumping Rope...falling on face :(
  105. lunges and squats-Wii my fitness coach
  106. Help with workouts for large chested gals
  107. Help me brainstorm
  108. Weeeeeeeeee, or should I say Wii!!
  109. Muscle Soreness
  110. Holy Crap, I couldn't really even tell I was burning calories.
  111. Swimming?
  112. The 1-minute Trick
  113. Confused...
  114. Equipment at home...
  115. Does anyone use a Bowflex?
  116. I need some help!
  117. Anyone Interested in a Challenge?
  118. Confused
  119. couch to 5k? tell me about it...
  120. Body Bugg Users
  121. Using a Treadmill
  122. working out question
  123. Sore Calves
  124. Pedometer and cheating
  125. Tom Venuto's respone to Time's article...
  126. Ammonia smelling sweat
  127. Energy Burst Exercise for Higher Weight Loss
  128. Ladies @ The Gym! Share Your Workouts!
  129. music to get the feet moving
  130. Help with a workout routine?
  131. Target HR not high enough?
  132. 30 minutes or 1 hour cardio?
  133. Plateau busting with Exercise
  134. Personal Training today
  135. maintenance question
  136. I could kick myself!
  137. The lean, mean, green fitness challenge
  138. Are there any cyclists here?
  139. Effects of Hot Yoga
  140. maximizing my minimal workout time
  141. Working through the mucsle pain after a work out...?
  142. treadmill cals burned?
  143. tiredness after workout
  144. Lifetime Fitness
  145. My First 5k (maybe)
  146. Wii Active and work.
  147. Quick exercise tips?
  148. My "baby" tummy doesn't want to leave me!
  149. So I have a confession to make...
  150. Runners? -- I need a trainer :)
  151. Exercise Question
  152. Housework
  153. Want to Work ABS but Have no MUSCLE
  154. Hooping!
  155. Intensity vs. Quantity?
  156. Just thought I'd let you all know..
  157. ~Running In August~
  158. When you plan your exercise
  159. Exercise Accountability August 2009
  160. I'm a sorry case.... Confession and Exercise help please.
  161. Wii Fit?!?!?!
  162. Food and Exercise Question
  163. Is there such thing as too much exercise?
  164. side stich
  165. Pole Dancing
  166. Is exercise more beneficial.........
  167. Stretching Quads ?
  168. Muffin Top
  169. Workout DVDs.. have you guys tried these?
  170. How to exercise with a torn ACL?
  171. Yoga?
  172. Target Heart Rate -- When do you get Max benefit?
  173. C25K with Laps instead of Time
  174. Help!! Under Arm Jiggle! (Aka - Batwings)
  175. OMG. Great deal for whoever has Netflix!!!
  176. Started C25K today
  177. What's your favorite form of cardio?
  178. WARNING - Female Issue Inside
  179. Obese Runner
  180. I Love Exercise!!!!! :) :)
  181. Doing the same exercise everyday.
  182. Do you go to the gym or workout at home?
  183. tip to blast more calories on incumbent.
  184. SOME kind of exercise surely
  185. Nothing combats a plateau like a good high!
  186. Thinking of starting C25K
  187. Help! Too much exercise= starvin' marvin??
  188. Abs
  189. Vitamins
  190. What Happens if I Hit Maximum Heart Rate?
  191. Dull leg Pain? What is it and Why do I get it
  192. Stability ball at work
  193. Yoga
  194. Estate Sale in Atlanta, lots of fitness equipment
  195. Question.....
  196. Do you think it's too late for me?
  197. For female runners
  198. Anyone up for a 10 minute fitness challenge
  199. Am I working out too intensely?
  200. Resting Heart Rate
  201. Fitness Plan Suggestions
  202. Working out safely
  203. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  204. Anyone who do Pilates?
  205. Core Muscle Strength Training
  206. Endomorphs and Step Machines
  207. Motivational Quotes
  208. Taking a break from exercise
  209. Woman with crazy willpower!
  210. Nike ipod sport kit?
  211. Daily Strength Training
  212. Weights and Cardio question
  213. Encouragement needed
  214. Exercise advice please
  215. Today's Exercise
  216. First 10K!
  217. Sleep changes
  218. Inches lost?
  219. How Much Exercise? Injury!
  220. The Simple Fitness Rules
  221. Wii Fit!
  222. Strength training routine ??
  223. Starting out with rollerblading...
  224. Scared of the gym....
  225. Virtual Hiking/Walking Trip
  226. Hello!
  227. Ab exercises: Daily or 3x week??
  228. Swollen Hands
  229. For those that can't afford a heart rate monitor...
  230. Working out again after a hard workout
  231. Advice for a Running Hater
  232. Feedback on Treadmills please
  233. Karate?
  234. Beginner exercise tips PLEASE
  235. Gold's Gym Cardio
  236. half way into C25K ?
  237. Question re electrolytes
  238. Cardio on Empty: Weights on Fuel
  239. Heart rate monitors
  240. I'm embarrassed
  241. Water?
  242. Cardio VS. Weight training....
  243. anybody done a muddy buddy?
  244. My exercise log for July
  245. Wii Fit
  246. My New Fitness Routine
  247. July Exercise Accountability Thread
  248. I Talk to Myself... But I Don't Always Enjoy the Conversation
  249. Running
  250. Clueless about HR monitors...

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