View Full Version : Exercise!


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  1. I need some help!
  2. Anyone Interested in a Challenge?
  3. Confused
  4. couch to 5k? tell me about it...
  5. Body Bugg Users
  6. Using a Treadmill
  7. working out question
  8. Sore Calves
  9. Pedometer and cheating
  10. Tom Venuto's respone to Time's article...
  11. Ammonia smelling sweat
  12. Energy Burst Exercise for Higher Weight Loss
  13. Ladies @ The Gym! Share Your Workouts!
  14. music to get the feet moving
  15. Help with a workout routine?
  16. Target HR not high enough?
  17. 30 minutes or 1 hour cardio?
  18. Plateau busting with Exercise
  19. Personal Training today
  20. maintenance question
  21. I could kick myself!
  22. The lean, mean, green fitness challenge
  23. Are there any cyclists here?
  24. Effects of Hot Yoga
  25. maximizing my minimal workout time
  26. Working through the mucsle pain after a work out...?
  27. treadmill cals burned?
  28. tiredness after workout
  29. Lifetime Fitness
  30. My First 5k (maybe)
  31. Wii Active and work.
  32. Quick exercise tips?
  33. My "baby" tummy doesn't want to leave me!
  34. So I have a confession to make...
  35. Runners? -- I need a trainer :)
  36. Exercise Question
  37. Housework
  38. Want to Work ABS but Have no MUSCLE
  39. Hooping!
  40. Intensity vs. Quantity?
  41. Just thought I'd let you all know..
  42. ~Running In August~
  43. When you plan your exercise
  44. Exercise Accountability August 2009
  45. I'm a sorry case.... Confession and Exercise help please.
  46. Wii Fit?!?!?!
  47. Food and Exercise Question
  48. Is there such thing as too much exercise?
  49. side stich
  50. Pole Dancing
  51. Is exercise more beneficial.........
  52. Stretching Quads ?
  53. Muffin Top
  54. Workout DVDs.. have you guys tried these?
  55. How to exercise with a torn ACL?
  56. Yoga?
  57. Target Heart Rate -- When do you get Max benefit?
  58. C25K with Laps instead of Time
  59. Help!! Under Arm Jiggle! (Aka - Batwings)
  60. OMG. Great deal for whoever has Netflix!!!
  61. Started C25K today
  62. What's your favorite form of cardio?
  63. WARNING - Female Issue Inside
  64. Obese Runner
  65. I Love Exercise!!!!! :) :)
  66. Doing the same exercise everyday.
  67. Do you go to the gym or workout at home?
  68. tip to blast more calories on incumbent.
  69. SOME kind of exercise surely
  70. Nothing combats a plateau like a good high!
  71. Thinking of starting C25K
  72. Help! Too much exercise= starvin' marvin??
  73. Abs
  74. Vitamins
  75. What Happens if I Hit Maximum Heart Rate?
  76. Dull leg Pain? What is it and Why do I get it
  77. Stability ball at work
  78. Yoga
  79. Estate Sale in Atlanta, lots of fitness equipment
  80. Question.....
  81. Do you think it's too late for me?
  82. For female runners
  83. Anyone up for a 10 minute fitness challenge
  84. Am I working out too intensely?
  85. Resting Heart Rate
  86. Fitness Plan Suggestions
  87. Working out safely
  88. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  89. Anyone who do Pilates?
  90. Core Muscle Strength Training
  91. Endomorphs and Step Machines
  92. Motivational Quotes
  93. Taking a break from exercise
  94. Woman with crazy willpower!
  95. Nike ipod sport kit?
  96. Daily Strength Training
  97. Weights and Cardio question
  98. Encouragement needed
  99. Exercise advice please
  100. Today's Exercise
  101. First 10K!
  102. Sleep changes
  103. Inches lost?
  104. How Much Exercise? Injury!
  105. The Simple Fitness Rules
  106. Wii Fit!
  107. Strength training routine ??
  108. Starting out with rollerblading...
  109. Scared of the gym....
  110. Virtual Hiking/Walking Trip
  111. Hello!
  112. Ab exercises: Daily or 3x week??
  113. Swollen Hands
  114. For those that can't afford a heart rate monitor...
  115. Working out again after a hard workout
  116. Advice for a Running Hater
  117. Feedback on Treadmills please
  118. Karate?
  119. Beginner exercise tips PLEASE
  120. Gold's Gym Cardio
  121. half way into C25K ?
  122. Question re electrolytes
  123. Cardio on Empty: Weights on Fuel
  124. Heart rate monitors
  125. I'm embarrassed
  126. Water?
  127. Cardio VS. Weight training....
  128. anybody done a muddy buddy?
  129. My exercise log for July
  130. Wii Fit
  131. My New Fitness Routine
  132. July Exercise Accountability Thread
  133. I Talk to Myself... But I Don't Always Enjoy the Conversation
  134. Running
  135. Clueless about HR monitors...
  136. Backwards running question
  137. Anyone training for a half marathon?
  138. ~Happy July RUNNERS~
  139. My 30-day Hot Yoga Challenge is DONE
  140. July Steppers Steps
  141. Replacing Calories burned???
  142. In Need of Advice - HRM
  143. For those who need a reason to exercise
  144. Turbo Jam just whupped my butt
  145. Glycogen, Exercise, and When to Eat
  146. No longer gasping ... is that OK?
  147. Probably an obvious answer but still..
  148. Suggest me some awesome workout songs!
  149. Exercise and an empty stomach
  150. 25 miles...
  151. Open Water Swimming
  152. Mountain Biking...
  153. OK. So as far as strength training...
  154. Question regarding using a pedometer
  155. Hiit?
  156. Any swimmers out there?
  157. Food and exercise
  158. Running clothes
  159. Hot Yoga...in the DARK???
  160. Beginner runner ??
  161. Excercise on an empty stomach?
  162. new to gym, questions
  163. My First 5K - Race Report
  164. Personal Trainer: Walking
  165. I guess I've found a new exercise
  166. Running with asthma
  167. Exercise on Demand
  168. The ultimate core workout!
  169. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  170. How long does it take you to do a mile?
  171. EA Active Wii
  172. What kind of exersizes do you guys do at home?
  173. Just joined a gym: which machine is the "best" for Weight loss
  174. BEST EXERCISE is the one you will do - don't you think?
  175. Horse back riding
  176. Weight Loss by Exercise without Diet results?
  177. 20mins on Bike 297 cals down yey
  178. Help! Family Visiting For 10 Days!
  179. Cubicle workout?
  180. Cardio Questions- muscle burn v. fat burn + breakfast
  181. WHOA: Core Exercises Hurting Your Back?
  182. what is your favorite sport to get exercise from?
  183. Energy boost
  184. Spinning and Such
  185. Easing the Ache
  186. How do you measure?
  187. Losing steam
  188. God Doesn't Want Me to Exercise
  189. Knee pain and biking
  190. Questions
  191. anyone switched the gym 4 getting jiggy with their partner?
  192. is it OK to run/C2K more then 3 times a week?
  193. Anyone interested in a monthly challenge thread?
  194. My routine.
  195. Wii Fit
  196. why run in order to box?
  197. C25K on a treadmill?
  198. want to run, how do I start?
  199. Flash flood + daily walk =
  200. Did I really see what I think I saw?
  201. bruises when exercising?
  202. Booty
  203. Prickly Heat and Exercise
  204. Exercise Progression Advice
  205. Reasonable Goal for First 5K?
  206. toning it up?
  207. What song helps you workout harder/faster/longer?
  208. Addicted!
  209. While we're on the subject of gyms....
  210. 300+ and using an Elliptical machine?
  211. Fact or myth?
  212. Is there anything I can take before exercising to..
  213. Breakfast
  214. Fueling my Running
  215. Running vs. Elliptical Question
  216. Omg Yes!
  217. How Many Steps in a Mile?
  218. Are we overcautious when it comes to exercise?
  219. Ramp up workout before my 5K?
  220. Does anyone know am I over working my arms?
  221. Wii Active Anyone?
  222. My Fitness Coach
  223. Cycling and a sore rumb...x.x
  224. What type of clothing
  225. New Exercise Routine..Depleting me?
  226. Need Some Beginners Advice Please xx
  227. Should I go to aqua fit?
  228. I'm sore...do I keep going?
  229. Hot Yoga Challenge
  230. Ear phone for workout
  231. Super Plus Size Sports Bras - Help! :[
  232. should i...
  233. Running and possible the dumbest question ever posted
  234. June Steppers Steps
  235. I'm so sore!!!!!!
  236. TOM and exercise - help!
  237. The gym - how often?
  238. How important is exercise to your weight loss success?
  239. June Exercise Accountability Thread!
  240. Looking for exercise ideas ???
  241. Idea for getting the kids involved
  242. LA Fitness Scammed Me!!!!
  243. Runners: It's June
  244. Spinning
  245. exercise on low carb diets.
  246. Exercise Bikes
  247. You know what I don't get...
  248. 10 K race
  249. For Morning exercisers...
  250. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?