View Full Version : Exercise!


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  1. Today's Exercise
  2. First 10K!
  3. Sleep changes
  4. Inches lost?
  5. How Much Exercise? Injury!
  6. The Simple Fitness Rules
  7. Wii Fit!
  8. Strength training routine ??
  9. Starting out with rollerblading...
  10. Scared of the gym....
  11. Virtual Hiking/Walking Trip
  12. Hello!
  13. Ab exercises: Daily or 3x week??
  14. Swollen Hands
  15. For those that can't afford a heart rate monitor...
  16. Working out again after a hard workout
  17. Advice for a Running Hater
  18. Feedback on Treadmills please
  19. Karate?
  20. Beginner exercise tips PLEASE
  21. Gold's Gym Cardio
  22. half way into C25K ?
  23. Question re electrolytes
  24. Cardio on Empty: Weights on Fuel
  25. Heart rate monitors
  26. I'm embarrassed
  27. Water?
  28. Cardio VS. Weight training....
  29. anybody done a muddy buddy?
  30. My exercise log for July
  31. Wii Fit
  32. My New Fitness Routine
  33. July Exercise Accountability Thread
  34. I Talk to Myself... But I Don't Always Enjoy the Conversation
  35. Running
  36. Clueless about HR monitors...
  37. Backwards running question
  38. Anyone training for a half marathon?
  39. ~Happy July RUNNERS~
  40. My 30-day Hot Yoga Challenge is DONE
  41. July Steppers Steps
  42. Replacing Calories burned???
  43. In Need of Advice - HRM
  44. For those who need a reason to exercise
  45. Turbo Jam just whupped my butt
  46. Glycogen, Exercise, and When to Eat
  47. No longer gasping ... is that OK?
  48. Probably an obvious answer but still..
  49. Suggest me some awesome workout songs!
  50. Exercise and an empty stomach
  51. 25 miles...
  52. Open Water Swimming
  53. Mountain Biking...
  54. OK. So as far as strength training...
  55. Question regarding using a pedometer
  56. Hiit?
  57. Any swimmers out there?
  58. Food and exercise
  59. Running clothes
  60. Hot Yoga...in the DARK???
  61. Beginner runner ??
  62. Excercise on an empty stomach?
  63. new to gym, questions
  64. My First 5K - Race Report
  65. Personal Trainer: Walking
  66. I guess I've found a new exercise
  67. Running with asthma
  68. Exercise on Demand
  69. The ultimate core workout!
  70. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  71. How long does it take you to do a mile?
  72. EA Active Wii
  73. What kind of exersizes do you guys do at home?
  74. Just joined a gym: which machine is the "best" for Weight loss
  75. BEST EXERCISE is the one you will do - don't you think?
  76. Horse back riding
  77. Weight Loss by Exercise without Diet results?
  78. 20mins on Bike 297 cals down yey
  79. Help! Family Visiting For 10 Days!
  80. Cubicle workout?
  81. Cardio Questions- muscle burn v. fat burn + breakfast
  82. WHOA: Core Exercises Hurting Your Back?
  83. what is your favorite sport to get exercise from?
  84. Energy boost
  85. Spinning and Such
  86. Easing the Ache
  87. How do you measure?
  88. Losing steam
  89. God Doesn't Want Me to Exercise
  90. Knee pain and biking
  91. Questions
  92. anyone switched the gym 4 getting jiggy with their partner?
  93. is it OK to run/C2K more then 3 times a week?
  94. Anyone interested in a monthly challenge thread?
  95. My routine.
  96. Wii Fit
  97. why run in order to box?
  98. C25K on a treadmill?
  99. want to run, how do I start?
  100. Flash flood + daily walk =
  101. Did I really see what I think I saw?
  102. bruises when exercising?
  103. Booty
  104. Prickly Heat and Exercise
  105. Exercise Progression Advice
  106. Reasonable Goal for First 5K?
  107. toning it up?
  108. What song helps you workout harder/faster/longer?
  109. Addicted!
  110. While we're on the subject of gyms....
  111. 300+ and using an Elliptical machine?
  112. Fact or myth?
  113. Is there anything I can take before exercising to..
  114. Breakfast
  115. Fueling my Running
  116. Running vs. Elliptical Question
  117. Omg Yes!
  118. How Many Steps in a Mile?
  119. Are we overcautious when it comes to exercise?
  120. Ramp up workout before my 5K?
  121. Does anyone know am I over working my arms?
  122. Wii Active Anyone?
  123. My Fitness Coach
  124. Cycling and a sore rumb...x.x
  125. What type of clothing
  126. New Exercise Routine..Depleting me?
  127. Need Some Beginners Advice Please xx
  128. Should I go to aqua fit?
  129. I'm sore...do I keep going?
  130. Hot Yoga Challenge
  131. Ear phone for workout
  132. Super Plus Size Sports Bras - Help! :[
  133. should i...
  134. Running and possible the dumbest question ever posted
  135. June Steppers Steps
  136. I'm so sore!!!!!!
  137. TOM and exercise - help!
  138. The gym - how often?
  139. How important is exercise to your weight loss success?
  140. June Exercise Accountability Thread!
  141. Looking for exercise ideas ???
  142. Idea for getting the kids involved
  143. LA Fitness Scammed Me!!!!
  144. Runners: It's June
  145. Spinning
  146. exercise on low carb diets.
  147. Exercise Bikes
  148. You know what I don't get...
  149. 10 K race
  150. For Morning exercisers...
  151. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  152. My personal June Challenge...
  153. Calf muscle pain advice?
  154. T. Horton 10 Min. Exercises -- Anyone?
  155. Toning
  156. I have a semi-dumb question...
  157. just elated
  158. what do you listen to on your ipod when you work out?
  159. Flat belly after a C-Section
  160. What do you think about while you run?
  161. p90x - I think I'm gonna do it!
  162. 30 DS by my 5-yr-old
  163. A Personal Trainer
  164. Stretching and Walking
  165. Question for the girls :Exercise and that TOM
  166. Which Cardio Machines At The Gym?
  167. Wii Fit, We Lose!
  168. TRX class?
  169. How many minutes of aerobic excercise should I begin with?
  170. Exercise is supposed to give you energy? What's wrong with me?
  171. Running helps you lose weight? Srsly?
  172. Post your summer exercise routine!
  173. What should your average heart rate be for weight loss?
  174. Joined the gym! ahhh.
  175. Working out during the summer.
  176. Which tape is the most fun?
  177. Everytime I workout I have red marks all over my body
  178. plateau or muscle gain??
  179. When to exercise? (suggestions welcome)
  180. running shoes? relief for sore muscles?
  181. No cardio Workouts?
  182. 1000 miles in 2009 #3!!!!!
  183. Is it normal to feel completely depleted after an hour of cardio?
  184. Stroller Strides, Anyone?
  185. Swimmers Unite!
  186. Accurate online exercise calculator?
  187. C25K -- How do I know I'm ready to move on?
  188. Question about weight training!
  189. Work out at night?
  190. Would this be a good excercise every day?
  191. Lose 10 Pounds in 10 Days
  192. Best way to Exercise
  193. different types of exercises?
  194. Oh My Poor Abs!
  195. How do you warm up?
  196. Swimming Advice Needed
  197. Next day muscle soreness
  198. Kayaking
  199. Polar Users! I need to burn more FAT!!
  200. Exercise: How must to start with and how much now...
  201. So freaking happy!!!
  202. what do you loose 1st pounds or inches?
  203. mountain biking
  204. about one week no exercize will do damages?
  205. anyone have asthma issues?
  206. 1st day at the gym
  207. Workouts and Hunger
  208. I ran 10K today!!!
  209. just a qustion
  210. The Wave by the firm
  211. Exercise encouragement for couch potatoes
  212. Started P90X
  213. question for those who bike
  214. Will a workout cause your weight to go up the next day?
  215. Dreaded Ab Exercises
  216. Stationary Bike Workout, Please Help
  217. soreness... does it get better?
  218. Little Exercise Blisters?
  219. Fluidity Bar and dvds
  220. Treadmill VS Recumbent Bike
  221. Warming Up
  222. What do you think about on long runs?
  223. Couch to 5k -- Does it work?
  224. Pole dancing...
  225. does anyone have advice about 1st timer on treadmill
  226. Sneaking in some extra exercise
  227. Ideas for when you simply have no time...
  228. Would you guys mind reviewing my exercise plan?
  229. Troubling lifestyle Question?
  230. Exercising Outside and Staying Pale?
  231. Starting to run! couple questions..
  232. Swimming Exercise Suggestions Needed
  233. Barefoot walking/excercise or nearly
  234. Do you allow yourself to dream?
  235. May 2009 Runners
  236. Workout Playlists...
  237. MAY 2009 Exercise Accountability thread
  238. May Steppers Chat
  239. Any advice on my routine?
  240. May Steppers Steps
  241. Results from Running/Speed Walking
  242. Getting through a workout
  243. I am able to run...! :)
  244. I want to exercise but...
  245. What to ask at a new gym?
  246. Wii Fit
  247. New here, questions on elliptical and exercise in general
  248. How to Exercise at Your Desk
  249. Kayaking?
  250. Seen on shirts at races (or other events)