View Full Version : Exercise!


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  1. Wii Fit!
  2. Strength training routine ??
  3. Starting out with rollerblading...
  4. Scared of the gym....
  5. Virtual Hiking/Walking Trip
  6. Hello!
  7. Ab exercises: Daily or 3x week??
  8. Swollen Hands
  9. For those that can't afford a heart rate monitor...
  10. Working out again after a hard workout
  11. Advice for a Running Hater
  12. Feedback on Treadmills please
  13. Karate?
  14. Beginner exercise tips PLEASE
  15. Gold's Gym Cardio
  16. half way into C25K ?
  17. Question re electrolytes
  18. Cardio on Empty: Weights on Fuel
  19. Heart rate monitors
  20. I'm embarrassed
  21. Water?
  22. Cardio VS. Weight training....
  23. anybody done a muddy buddy?
  24. My exercise log for July
  25. Wii Fit
  26. My New Fitness Routine
  27. July Exercise Accountability Thread
  28. I Talk to Myself... But I Don't Always Enjoy the Conversation
  29. Running
  30. Clueless about HR monitors...
  31. Backwards running question
  32. Anyone training for a half marathon?
  33. ~Happy July RUNNERS~
  34. My 30-day Hot Yoga Challenge is DONE
  35. July Steppers Steps
  36. Replacing Calories burned???
  37. In Need of Advice - HRM
  38. For those who need a reason to exercise
  39. Turbo Jam just whupped my butt
  40. Glycogen, Exercise, and When to Eat
  41. No longer gasping ... is that OK?
  42. Probably an obvious answer but still..
  43. Suggest me some awesome workout songs!
  44. Exercise and an empty stomach
  45. 25 miles...
  46. Open Water Swimming
  47. Mountain Biking...
  48. OK. So as far as strength training...
  49. Question regarding using a pedometer
  50. Hiit?
  51. Any swimmers out there?
  52. Food and exercise
  53. Running clothes
  54. Hot Yoga...in the DARK???
  55. Beginner runner ??
  56. Excercise on an empty stomach?
  57. new to gym, questions
  58. My First 5K - Race Report
  59. Personal Trainer: Walking
  60. I guess I've found a new exercise
  61. Running with asthma
  62. Exercise on Demand
  63. The ultimate core workout!
  64. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  65. How long does it take you to do a mile?
  66. EA Active Wii
  67. What kind of exersizes do you guys do at home?
  68. Just joined a gym: which machine is the "best" for Weight loss
  69. BEST EXERCISE is the one you will do - don't you think?
  70. Horse back riding
  71. Weight Loss by Exercise without Diet results?
  72. 20mins on Bike 297 cals down yey
  73. Help! Family Visiting For 10 Days!
  74. Cubicle workout?
  75. Cardio Questions- muscle burn v. fat burn + breakfast
  76. WHOA: Core Exercises Hurting Your Back?
  77. what is your favorite sport to get exercise from?
  78. Energy boost
  79. Spinning and Such
  80. Easing the Ache
  81. How do you measure?
  82. Losing steam
  83. God Doesn't Want Me to Exercise
  84. Knee pain and biking
  85. Questions
  86. anyone switched the gym 4 getting jiggy with their partner?
  87. is it OK to run/C2K more then 3 times a week?
  88. Anyone interested in a monthly challenge thread?
  89. My routine.
  90. Wii Fit
  91. why run in order to box?
  92. C25K on a treadmill?
  93. want to run, how do I start?
  94. Flash flood + daily walk =
  95. Did I really see what I think I saw?
  96. bruises when exercising?
  97. Booty
  98. Prickly Heat and Exercise
  99. Exercise Progression Advice
  100. Reasonable Goal for First 5K?
  101. toning it up?
  102. What song helps you workout harder/faster/longer?
  103. Addicted!
  104. While we're on the subject of gyms....
  105. 300+ and using an Elliptical machine?
  106. Fact or myth?
  107. Is there anything I can take before exercising to..
  108. Breakfast
  109. Fueling my Running
  110. Running vs. Elliptical Question
  111. Omg Yes!
  112. How Many Steps in a Mile?
  113. Are we overcautious when it comes to exercise?
  114. Ramp up workout before my 5K?
  115. Does anyone know am I over working my arms?
  116. Wii Active Anyone?
  117. My Fitness Coach
  118. Cycling and a sore rumb...x.x
  119. What type of clothing
  120. New Exercise Routine..Depleting me?
  121. Need Some Beginners Advice Please xx
  122. Should I go to aqua fit?
  123. I'm sore...do I keep going?
  124. Hot Yoga Challenge
  125. Ear phone for workout
  126. Super Plus Size Sports Bras - Help! :[
  127. should i...
  128. Running and possible the dumbest question ever posted
  129. June Steppers Steps
  130. I'm so sore!!!!!!
  131. TOM and exercise - help!
  132. The gym - how often?
  133. How important is exercise to your weight loss success?
  134. June Exercise Accountability Thread!
  135. Looking for exercise ideas ???
  136. Idea for getting the kids involved
  137. LA Fitness Scammed Me!!!!
  138. Runners: It's June
  139. Spinning
  140. exercise on low carb diets.
  141. Exercise Bikes
  142. You know what I don't get...
  143. 10 K race
  144. For Morning exercisers...
  145. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  146. My personal June Challenge...
  147. Calf muscle pain advice?
  148. T. Horton 10 Min. Exercises -- Anyone?
  149. Toning
  150. I have a semi-dumb question...
  151. just elated
  152. what do you listen to on your ipod when you work out?
  153. Flat belly after a C-Section
  154. What do you think about while you run?
  155. p90x - I think I'm gonna do it!
  156. 30 DS by my 5-yr-old
  157. A Personal Trainer
  158. Stretching and Walking
  159. Question for the girls :Exercise and that TOM
  160. Which Cardio Machines At The Gym?
  161. Wii Fit, We Lose!
  162. TRX class?
  163. How many minutes of aerobic excercise should I begin with?
  164. Exercise is supposed to give you energy? What's wrong with me?
  165. Running helps you lose weight? Srsly?
  166. Post your summer exercise routine!
  167. What should your average heart rate be for weight loss?
  168. Joined the gym! ahhh.
  169. Working out during the summer.
  170. Which tape is the most fun?
  171. Everytime I workout I have red marks all over my body
  172. plateau or muscle gain??
  173. When to exercise? (suggestions welcome)
  174. running shoes? relief for sore muscles?
  175. No cardio Workouts?
  176. 1000 miles in 2009 #3!!!!!
  177. Is it normal to feel completely depleted after an hour of cardio?
  178. Stroller Strides, Anyone?
  179. Swimmers Unite!
  180. Accurate online exercise calculator?
  181. C25K -- How do I know I'm ready to move on?
  182. Question about weight training!
  183. Work out at night?
  184. Would this be a good excercise every day?
  185. Lose 10 Pounds in 10 Days
  186. Best way to Exercise
  187. different types of exercises?
  188. Oh My Poor Abs!
  189. How do you warm up?
  190. Swimming Advice Needed
  191. Next day muscle soreness
  192. Kayaking
  193. Polar Users! I need to burn more FAT!!
  194. Exercise: How must to start with and how much now...
  195. So freaking happy!!!
  196. what do you loose 1st pounds or inches?
  197. mountain biking
  198. about one week no exercize will do damages?
  199. anyone have asthma issues?
  200. 1st day at the gym
  201. Workouts and Hunger
  202. I ran 10K today!!!
  203. just a qustion
  204. The Wave by the firm
  205. Exercise encouragement for couch potatoes
  206. Started P90X
  207. question for those who bike
  208. Will a workout cause your weight to go up the next day?
  209. Dreaded Ab Exercises
  210. Stationary Bike Workout, Please Help
  211. soreness... does it get better?
  212. Little Exercise Blisters?
  213. Fluidity Bar and dvds
  214. Treadmill VS Recumbent Bike
  215. Warming Up
  216. What do you think about on long runs?
  217. Couch to 5k -- Does it work?
  218. Pole dancing...
  219. does anyone have advice about 1st timer on treadmill
  220. Sneaking in some extra exercise
  221. Ideas for when you simply have no time...
  222. Would you guys mind reviewing my exercise plan?
  223. Troubling lifestyle Question?
  224. Exercising Outside and Staying Pale?
  225. Starting to run! couple questions..
  226. Swimming Exercise Suggestions Needed
  227. Barefoot walking/excercise or nearly
  228. Do you allow yourself to dream?
  229. May 2009 Runners
  230. Workout Playlists...
  231. MAY 2009 Exercise Accountability thread
  232. May Steppers Chat
  233. Any advice on my routine?
  234. May Steppers Steps
  235. Results from Running/Speed Walking
  236. Getting through a workout
  237. I am able to run...! :)
  238. I want to exercise but...
  239. What to ask at a new gym?
  240. Wii Fit
  241. New here, questions on elliptical and exercise in general
  242. How to Exercise at Your Desk
  243. Kayaking?
  244. Seen on shirts at races (or other events)
  245. At home workout routine suggestions needed!
  246. I need help with my workout plan!!!!
  247. Should you eat before or after you exercise?
  248. I did it!!! And came up with a great head game!!!
  249. Gymless workouts?
  250. I've signed up for Surf Camp!