View Full Version : Exercise!


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  1. Clueless about HR monitors...
  2. Backwards running question
  3. Anyone training for a half marathon?
  4. ~Happy July RUNNERS~
  5. My 30-day Hot Yoga Challenge is DONE
  6. July Steppers Steps
  7. Replacing Calories burned???
  8. In Need of Advice - HRM
  9. For those who need a reason to exercise
  10. Turbo Jam just whupped my butt
  11. Glycogen, Exercise, and When to Eat
  12. No longer gasping ... is that OK?
  13. Probably an obvious answer but still..
  14. Suggest me some awesome workout songs!
  15. Exercise and an empty stomach
  16. 25 miles...
  17. Open Water Swimming
  18. Mountain Biking...
  19. OK. So as far as strength training...
  20. Question regarding using a pedometer
  21. Hiit?
  22. Any swimmers out there?
  23. Food and exercise
  24. Running clothes
  25. Hot Yoga...in the DARK???
  26. Beginner runner ??
  27. Excercise on an empty stomach?
  28. new to gym, questions
  29. My First 5K - Race Report
  30. Personal Trainer: Walking
  31. I guess I've found a new exercise
  32. Running with asthma
  33. Exercise on Demand
  34. The ultimate core workout!
  35. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  36. How long does it take you to do a mile?
  37. EA Active Wii
  38. What kind of exersizes do you guys do at home?
  39. Just joined a gym: which machine is the "best" for Weight loss
  40. BEST EXERCISE is the one you will do - don't you think?
  41. Horse back riding
  42. Weight Loss by Exercise without Diet results?
  43. 20mins on Bike 297 cals down yey
  44. Help! Family Visiting For 10 Days!
  45. Cubicle workout?
  46. Cardio Questions- muscle burn v. fat burn + breakfast
  47. WHOA: Core Exercises Hurting Your Back?
  48. what is your favorite sport to get exercise from?
  49. Energy boost
  50. Spinning and Such
  51. Easing the Ache
  52. How do you measure?
  53. Losing steam
  54. God Doesn't Want Me to Exercise
  55. Knee pain and biking
  56. Questions
  57. anyone switched the gym 4 getting jiggy with their partner?
  58. is it OK to run/C2K more then 3 times a week?
  59. Anyone interested in a monthly challenge thread?
  60. My routine.
  61. Wii Fit
  62. why run in order to box?
  63. C25K on a treadmill?
  64. want to run, how do I start?
  65. Flash flood + daily walk =
  66. Did I really see what I think I saw?
  67. bruises when exercising?
  68. Booty
  69. Prickly Heat and Exercise
  70. Exercise Progression Advice
  71. Reasonable Goal for First 5K?
  72. toning it up?
  73. What song helps you workout harder/faster/longer?
  74. Addicted!
  75. While we're on the subject of gyms....
  76. 300+ and using an Elliptical machine?
  77. Fact or myth?
  78. Is there anything I can take before exercising to..
  79. Breakfast
  80. Fueling my Running
  81. Running vs. Elliptical Question
  82. Omg Yes!
  83. How Many Steps in a Mile?
  84. Are we overcautious when it comes to exercise?
  85. Ramp up workout before my 5K?
  86. Does anyone know am I over working my arms?
  87. Wii Active Anyone?
  88. My Fitness Coach
  89. Cycling and a sore rumb...x.x
  90. What type of clothing
  91. New Exercise Routine..Depleting me?
  92. Need Some Beginners Advice Please xx
  93. Should I go to aqua fit?
  94. I'm sore...do I keep going?
  95. Hot Yoga Challenge
  96. Ear phone for workout
  97. Super Plus Size Sports Bras - Help! :[
  98. should i...
  99. Running and possible the dumbest question ever posted
  100. June Steppers Steps
  101. I'm so sore!!!!!!
  102. TOM and exercise - help!
  103. The gym - how often?
  104. How important is exercise to your weight loss success?
  105. June Exercise Accountability Thread!
  106. Looking for exercise ideas ???
  107. Idea for getting the kids involved
  108. LA Fitness Scammed Me!!!!
  109. Runners: It's June
  110. Spinning
  111. exercise on low carb diets.
  112. Exercise Bikes
  113. You know what I don't get...
  114. 10 K race
  115. For Morning exercisers...
  116. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  117. My personal June Challenge...
  118. Calf muscle pain advice?
  119. T. Horton 10 Min. Exercises -- Anyone?
  120. Toning
  121. I have a semi-dumb question...
  122. just elated
  123. what do you listen to on your ipod when you work out?
  124. Flat belly after a C-Section
  125. What do you think about while you run?
  126. p90x - I think I'm gonna do it!
  127. 30 DS by my 5-yr-old
  128. A Personal Trainer
  129. Stretching and Walking
  130. Question for the girls :Exercise and that TOM
  131. Which Cardio Machines At The Gym?
  132. Wii Fit, We Lose!
  133. TRX class?
  134. How many minutes of aerobic excercise should I begin with?
  135. Exercise is supposed to give you energy? What's wrong with me?
  136. Running helps you lose weight? Srsly?
  137. Post your summer exercise routine!
  138. What should your average heart rate be for weight loss?
  139. Joined the gym! ahhh.
  140. Working out during the summer.
  141. Which tape is the most fun?
  142. Everytime I workout I have red marks all over my body
  143. plateau or muscle gain??
  144. When to exercise? (suggestions welcome)
  145. running shoes? relief for sore muscles?
  146. No cardio Workouts?
  147. 1000 miles in 2009 #3!!!!!
  148. Is it normal to feel completely depleted after an hour of cardio?
  149. Stroller Strides, Anyone?
  150. Swimmers Unite!
  151. Accurate online exercise calculator?
  152. C25K -- How do I know I'm ready to move on?
  153. Question about weight training!
  154. Work out at night?
  155. Would this be a good excercise every day?
  156. Lose 10 Pounds in 10 Days
  157. Best way to Exercise
  158. different types of exercises?
  159. Oh My Poor Abs!
  160. How do you warm up?
  161. Swimming Advice Needed
  162. Next day muscle soreness
  163. Kayaking
  164. Polar Users! I need to burn more FAT!!
  165. Exercise: How must to start with and how much now...
  166. So freaking happy!!!
  167. what do you loose 1st pounds or inches?
  168. mountain biking
  169. about one week no exercize will do damages?
  170. anyone have asthma issues?
  171. 1st day at the gym
  172. Workouts and Hunger
  173. I ran 10K today!!!
  174. just a qustion
  175. The Wave by the firm
  176. Exercise encouragement for couch potatoes
  177. Started P90X
  178. question for those who bike
  179. Will a workout cause your weight to go up the next day?
  180. Dreaded Ab Exercises
  181. Stationary Bike Workout, Please Help
  182. soreness... does it get better?
  183. Little Exercise Blisters?
  184. Fluidity Bar and dvds
  185. Treadmill VS Recumbent Bike
  186. Warming Up
  187. What do you think about on long runs?
  188. Couch to 5k -- Does it work?
  189. Pole dancing...
  190. does anyone have advice about 1st timer on treadmill
  191. Sneaking in some extra exercise
  192. Ideas for when you simply have no time...
  193. Would you guys mind reviewing my exercise plan?
  194. Troubling lifestyle Question?
  195. Exercising Outside and Staying Pale?
  196. Starting to run! couple questions..
  197. Swimming Exercise Suggestions Needed
  198. Barefoot walking/excercise or nearly
  199. Do you allow yourself to dream?
  200. May 2009 Runners
  201. Workout Playlists...
  202. MAY 2009 Exercise Accountability thread
  203. May Steppers Chat
  204. Any advice on my routine?
  205. May Steppers Steps
  206. Results from Running/Speed Walking
  207. Getting through a workout
  208. I am able to run...! :)
  209. I want to exercise but...
  210. What to ask at a new gym?
  211. Wii Fit
  212. New here, questions on elliptical and exercise in general
  213. How to Exercise at Your Desk
  214. Kayaking?
  215. Seen on shirts at races (or other events)
  216. At home workout routine suggestions needed!
  217. I need help with my workout plan!!!!
  218. Should you eat before or after you exercise?
  219. I did it!!! And came up with a great head game!!!
  220. Gymless workouts?
  221. I've signed up for Surf Camp!
  222. Wanting to try "new" sport
  223. The giggly machine
  224. Omg!
  225. Im new... Joined a gym!
  226. 22 minute mile
  227. hurting leg UPDATE.... kinda good news
  228. How Long For Each Session ?
  229. Personal Trainers?
  230. weird reaction to exercise
  231. Anyone tried the EarthFootwear Weight Loss Walking Shoes?
  232. shoe questions
  233. my knee hurts...
  234. Tried Hot Yoga???
  235. How long to build muscle?
  236. Exercise Help!
  237. adverse effects of doing yoga pose wrongly?
  238. 9 mile bike ride
  239. Your opinion please? (on my exercize)
  240. Does it really matter..?
  241. Hate exercising - but love the Wii Fit!!
  242. Exercise, BP, and Heart Rate
  243. Bellydancing.
  244. how many hours a day can we work out?
  245. Arch Pain keeping me from exercising :?:
  246. Toning up!
  247. i have this in my head and it drives me nutts!
  248. Scared to go to the gym...
  249. what would you do?
  250. Pilates or Trout Fishing....