View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 [18] 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. lunges/squats everyday?
  2. Excersices to do in the house?
  3. paying too much for running shoes?
  4. I figured the pull up thing out....
  5. 5K Tips
  6. burning caloires (how much is enough)
  7. Thinning calves area
  8. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  9. 1st strength training work-out!
  10. Any exercise tips for beginners? Question about bike too.
  11. What treadmill do you have?
  12. Wii
  13. bleh
  14. September Exercise Accountability #2
  15. Cardio-here we go agian....
  16. Handwashing Sports Bras?
  17. Cardio/Weight Training Question
  18. I'm up to three miles each day!
  19. I just got a treadmill...BUT
  20. groin pull from running - timeline
  21. Thinning Help
  22. Tell me about your first 5K
  23. Hot Yoga
  24. I did it! I ran!
  25. Running for a fellow fat person? :lol:
  26. Paranoia Getting in the Way
  27. ideas for a mom of 18 month old
  28. beginners strength training?
  29. Exercise for quick weightloss
  30. Sciatic Nerve Pain
  31. i finally took the leap..and jogged!
  32. Anyone do Callanetics?
  33. Over-Exercising???
  34. Am I missing something here?
  35. We're not rats, but...
  36. Running playlists
  37. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  38. How to run faster?
  39. Hiking... and what to eat at the top?
  40. What are callisthenics?
  41. My favorite running song
  42. Running in September
  43. P90x Check-in
  44. Exercises you can do at home ?
  45. How many pounds to lose an inch?
  46. Best Time for Exercise?
  47. HRM vs Elliptical vs Calorie Counting Database
  48. How seriously do I need to take "maximum heart rate?"
  49. Elliptical? Treadmill? Stationary bike? Help!
  50. September Exercise Accountability
  51. Advice on getting BF measured by calipers
  52. Bodyfat measured with clipers and extra skin?
  53. Using strength equipment?
  54. I Did It!!!
  55. My First 5K!
  56. Omron Pedometer
  57. Jumping Rope...falling on face :(
  58. lunges and squats-Wii my fitness coach
  59. Help with workouts for large chested gals
  60. Help me brainstorm
  61. Weeeeeeeeee, or should I say Wii!!
  62. Muscle Soreness
  63. Holy Crap, I couldn't really even tell I was burning calories.
  64. Swimming?
  65. The 1-minute Trick
  66. Confused...
  67. Equipment at home...
  68. Does anyone use a Bowflex?
  69. I need some help!
  70. Anyone Interested in a Challenge?
  71. Confused
  72. couch to 5k? tell me about it...
  73. Body Bugg Users
  74. Using a Treadmill
  75. working out question
  76. Sore Calves
  77. Pedometer and cheating
  78. Tom Venuto's respone to Time's article...
  79. Ammonia smelling sweat
  80. Energy Burst Exercise for Higher Weight Loss
  81. Ladies @ The Gym! Share Your Workouts!
  82. music to get the feet moving
  83. Help with a workout routine?
  84. Target HR not high enough?
  85. 30 minutes or 1 hour cardio?
  86. Plateau busting with Exercise
  87. Personal Training today
  88. maintenance question
  89. I could kick myself!
  90. The lean, mean, green fitness challenge
  91. Are there any cyclists here?
  92. Effects of Hot Yoga
  93. maximizing my minimal workout time
  94. Working through the mucsle pain after a work out...?
  95. treadmill cals burned?
  96. tiredness after workout
  97. Lifetime Fitness
  98. My First 5k (maybe)
  99. Wii Active and work.
  100. Quick exercise tips?
  101. My "baby" tummy doesn't want to leave me!
  102. So I have a confession to make...
  103. Runners? -- I need a trainer :)
  104. Exercise Question
  105. Housework
  106. Want to Work ABS but Have no MUSCLE
  107. Hooping!
  108. Intensity vs. Quantity?
  109. Just thought I'd let you all know..
  110. ~Running In August~
  111. When you plan your exercise
  112. Exercise Accountability August 2009
  113. I'm a sorry case.... Confession and Exercise help please.
  114. Wii Fit?!?!?!
  115. Food and Exercise Question
  116. Is there such thing as too much exercise?
  117. side stich
  118. Pole Dancing
  119. Is exercise more beneficial.........
  120. Stretching Quads ?
  121. Muffin Top
  122. Workout DVDs.. have you guys tried these?
  123. How to exercise with a torn ACL?
  124. Yoga?
  125. Target Heart Rate -- When do you get Max benefit?
  126. C25K with Laps instead of Time
  127. Help!! Under Arm Jiggle! (Aka - Batwings)
  128. OMG. Great deal for whoever has Netflix!!!
  129. Started C25K today
  130. What's your favorite form of cardio?
  131. WARNING - Female Issue Inside
  132. Obese Runner
  133. I Love Exercise!!!!! :) :)
  134. Doing the same exercise everyday.
  135. Do you go to the gym or workout at home?
  136. tip to blast more calories on incumbent.
  137. SOME kind of exercise surely
  138. Nothing combats a plateau like a good high!
  139. Thinking of starting C25K
  140. Help! Too much exercise= starvin' marvin??
  141. Abs
  142. Vitamins
  143. What Happens if I Hit Maximum Heart Rate?
  144. Dull leg Pain? What is it and Why do I get it
  145. Stability ball at work
  146. Yoga
  147. Estate Sale in Atlanta, lots of fitness equipment
  148. Question.....
  149. Do you think it's too late for me?
  150. For female runners
  151. Anyone up for a 10 minute fitness challenge
  152. Am I working out too intensely?
  153. Resting Heart Rate
  154. Fitness Plan Suggestions
  155. Working out safely
  156. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  157. Anyone who do Pilates?
  158. Core Muscle Strength Training
  159. Endomorphs and Step Machines
  160. Motivational Quotes
  161. Taking a break from exercise
  162. Woman with crazy willpower!
  163. Nike ipod sport kit?
  164. Daily Strength Training
  165. Weights and Cardio question
  166. Encouragement needed
  167. Exercise advice please
  168. Today's Exercise
  169. First 10K!
  170. Sleep changes
  171. Inches lost?
  172. How Much Exercise? Injury!
  173. The Simple Fitness Rules
  174. Wii Fit!
  175. Strength training routine ??
  176. Starting out with rollerblading...
  177. Scared of the gym....
  178. Virtual Hiking/Walking Trip
  179. Hello!
  180. Ab exercises: Daily or 3x week??
  181. Swollen Hands
  182. For those that can't afford a heart rate monitor...
  183. Working out again after a hard workout
  184. Advice for a Running Hater
  185. Feedback on Treadmills please
  186. Karate?
  187. Beginner exercise tips PLEASE
  188. Gold's Gym Cardio
  189. half way into C25K ?
  190. Question re electrolytes
  191. Cardio on Empty: Weights on Fuel
  192. Heart rate monitors
  193. I'm embarrassed
  194. Water?
  195. Cardio VS. Weight training....
  196. anybody done a muddy buddy?
  197. My exercise log for July
  198. Wii Fit
  199. My New Fitness Routine
  200. July Exercise Accountability Thread
  201. I Talk to Myself... But I Don't Always Enjoy the Conversation
  202. Running
  203. Clueless about HR monitors...
  204. Backwards running question
  205. Anyone training for a half marathon?
  206. ~Happy July RUNNERS~
  207. My 30-day Hot Yoga Challenge is DONE
  208. July Steppers Steps
  209. Replacing Calories burned???
  210. In Need of Advice - HRM
  211. For those who need a reason to exercise
  212. Turbo Jam just whupped my butt
  213. Glycogen, Exercise, and When to Eat
  214. No longer gasping ... is that OK?
  215. Probably an obvious answer but still..
  216. Suggest me some awesome workout songs!
  217. Exercise and an empty stomach
  218. 25 miles...
  219. Open Water Swimming
  220. Mountain Biking...
  221. OK. So as far as strength training...
  222. Question regarding using a pedometer
  223. Hiit?
  224. Any swimmers out there?
  225. Food and exercise
  226. Running clothes
  227. Hot Yoga...in the DARK???
  228. Beginner runner ??
  229. Excercise on an empty stomach?
  230. new to gym, questions
  231. My First 5K - Race Report
  232. Personal Trainer: Walking
  233. I guess I've found a new exercise
  234. Running with asthma
  235. Exercise on Demand
  236. The ultimate core workout!
  237. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  238. How long does it take you to do a mile?
  239. EA Active Wii
  240. What kind of exersizes do you guys do at home?
  241. Just joined a gym: which machine is the "best" for Weight loss
  242. BEST EXERCISE is the one you will do - don't you think?
  243. Horse back riding
  244. Weight Loss by Exercise without Diet results?
  245. 20mins on Bike 297 cals down yey
  246. Help! Family Visiting For 10 Days!
  247. Cubicle workout?
  248. Cardio Questions- muscle burn v. fat burn + breakfast
  249. WHOA: Core Exercises Hurting Your Back?
  250. what is your favorite sport to get exercise from?