View Full Version : Exercise!


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  1. Body Bugg Users
  2. Using a Treadmill
  3. working out question
  4. Sore Calves
  5. Pedometer and cheating
  6. Tom Venuto's respone to Time's article...
  7. Ammonia smelling sweat
  8. Energy Burst Exercise for Higher Weight Loss
  9. Ladies @ The Gym! Share Your Workouts!
  10. music to get the feet moving
  11. Help with a workout routine?
  12. Target HR not high enough?
  13. 30 minutes or 1 hour cardio?
  14. Plateau busting with Exercise
  15. Personal Training today
  16. maintenance question
  17. I could kick myself!
  18. The lean, mean, green fitness challenge
  19. Are there any cyclists here?
  20. Effects of Hot Yoga
  21. maximizing my minimal workout time
  22. Working through the mucsle pain after a work out...?
  23. treadmill cals burned?
  24. tiredness after workout
  25. Lifetime Fitness
  26. My First 5k (maybe)
  27. Wii Active and work.
  28. Quick exercise tips?
  29. My "baby" tummy doesn't want to leave me!
  30. So I have a confession to make...
  31. Runners? -- I need a trainer :)
  32. Exercise Question
  33. Housework
  34. Want to Work ABS but Have no MUSCLE
  35. Hooping!
  36. Intensity vs. Quantity?
  37. Just thought I'd let you all know..
  38. ~Running In August~
  39. When you plan your exercise
  40. Exercise Accountability August 2009
  41. I'm a sorry case.... Confession and Exercise help please.
  42. Wii Fit?!?!?!
  43. Food and Exercise Question
  44. Is there such thing as too much exercise?
  45. side stich
  46. Pole Dancing
  47. Is exercise more beneficial.........
  48. Stretching Quads ?
  49. Muffin Top
  50. Workout DVDs.. have you guys tried these?
  51. How to exercise with a torn ACL?
  52. Yoga?
  53. Target Heart Rate -- When do you get Max benefit?
  54. C25K with Laps instead of Time
  55. Help!! Under Arm Jiggle! (Aka - Batwings)
  56. OMG. Great deal for whoever has Netflix!!!
  57. Started C25K today
  58. What's your favorite form of cardio?
  59. WARNING - Female Issue Inside
  60. Obese Runner
  61. I Love Exercise!!!!! :) :)
  62. Doing the same exercise everyday.
  63. Do you go to the gym or workout at home?
  64. tip to blast more calories on incumbent.
  65. SOME kind of exercise surely
  66. Nothing combats a plateau like a good high!
  67. Thinking of starting C25K
  68. Help! Too much exercise= starvin' marvin??
  69. Abs
  70. Vitamins
  71. What Happens if I Hit Maximum Heart Rate?
  72. Dull leg Pain? What is it and Why do I get it
  73. Stability ball at work
  74. Yoga
  75. Estate Sale in Atlanta, lots of fitness equipment
  76. Question.....
  77. Do you think it's too late for me?
  78. For female runners
  79. Anyone up for a 10 minute fitness challenge
  80. Am I working out too intensely?
  81. Resting Heart Rate
  82. Fitness Plan Suggestions
  83. Working out safely
  84. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  85. Anyone who do Pilates?
  86. Core Muscle Strength Training
  87. Endomorphs and Step Machines
  88. Motivational Quotes
  89. Taking a break from exercise
  90. Woman with crazy willpower!
  91. Nike ipod sport kit?
  92. Daily Strength Training
  93. Weights and Cardio question
  94. Encouragement needed
  95. Exercise advice please
  96. Today's Exercise
  97. First 10K!
  98. Sleep changes
  99. Inches lost?
  100. How Much Exercise? Injury!
  101. The Simple Fitness Rules
  102. Wii Fit!
  103. Strength training routine ??
  104. Starting out with rollerblading...
  105. Scared of the gym....
  106. Virtual Hiking/Walking Trip
  107. Hello!
  108. Ab exercises: Daily or 3x week??
  109. Swollen Hands
  110. For those that can't afford a heart rate monitor...
  111. Working out again after a hard workout
  112. Advice for a Running Hater
  113. Feedback on Treadmills please
  114. Karate?
  115. Beginner exercise tips PLEASE
  116. Gold's Gym Cardio
  117. half way into C25K ?
  118. Question re electrolytes
  119. Cardio on Empty: Weights on Fuel
  120. Heart rate monitors
  121. I'm embarrassed
  122. Water?
  123. Cardio VS. Weight training....
  124. anybody done a muddy buddy?
  125. My exercise log for July
  126. Wii Fit
  127. My New Fitness Routine
  128. July Exercise Accountability Thread
  129. I Talk to Myself... But I Don't Always Enjoy the Conversation
  130. Running
  131. Clueless about HR monitors...
  132. Backwards running question
  133. Anyone training for a half marathon?
  134. ~Happy July RUNNERS~
  135. My 30-day Hot Yoga Challenge is DONE
  136. July Steppers Steps
  137. Replacing Calories burned???
  138. In Need of Advice - HRM
  139. For those who need a reason to exercise
  140. Turbo Jam just whupped my butt
  141. Glycogen, Exercise, and When to Eat
  142. No longer gasping ... is that OK?
  143. Probably an obvious answer but still..
  144. Suggest me some awesome workout songs!
  145. Exercise and an empty stomach
  146. 25 miles...
  147. Open Water Swimming
  148. Mountain Biking...
  149. OK. So as far as strength training...
  150. Question regarding using a pedometer
  151. Hiit?
  152. Any swimmers out there?
  153. Food and exercise
  154. Running clothes
  155. Hot Yoga...in the DARK???
  156. Beginner runner ??
  157. Excercise on an empty stomach?
  158. new to gym, questions
  159. My First 5K - Race Report
  160. Personal Trainer: Walking
  161. I guess I've found a new exercise
  162. Running with asthma
  163. Exercise on Demand
  164. The ultimate core workout!
  165. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  166. How long does it take you to do a mile?
  167. EA Active Wii
  168. What kind of exersizes do you guys do at home?
  169. Just joined a gym: which machine is the "best" for Weight loss
  170. BEST EXERCISE is the one you will do - don't you think?
  171. Horse back riding
  172. Weight Loss by Exercise without Diet results?
  173. 20mins on Bike 297 cals down yey
  174. Help! Family Visiting For 10 Days!
  175. Cubicle workout?
  176. Cardio Questions- muscle burn v. fat burn + breakfast
  177. WHOA: Core Exercises Hurting Your Back?
  178. what is your favorite sport to get exercise from?
  179. Energy boost
  180. Spinning and Such
  181. Easing the Ache
  182. How do you measure?
  183. Losing steam
  184. God Doesn't Want Me to Exercise
  185. Knee pain and biking
  186. Questions
  187. anyone switched the gym 4 getting jiggy with their partner?
  188. is it OK to run/C2K more then 3 times a week?
  189. Anyone interested in a monthly challenge thread?
  190. My routine.
  191. Wii Fit
  192. why run in order to box?
  193. C25K on a treadmill?
  194. want to run, how do I start?
  195. Flash flood + daily walk =
  196. Did I really see what I think I saw?
  197. bruises when exercising?
  198. Booty
  199. Prickly Heat and Exercise
  200. Exercise Progression Advice
  201. Reasonable Goal for First 5K?
  202. toning it up?
  203. What song helps you workout harder/faster/longer?
  204. Addicted!
  205. While we're on the subject of gyms....
  206. 300+ and using an Elliptical machine?
  207. Fact or myth?
  208. Is there anything I can take before exercising to..
  209. Breakfast
  210. Fueling my Running
  211. Running vs. Elliptical Question
  212. Omg Yes!
  213. How Many Steps in a Mile?
  214. Are we overcautious when it comes to exercise?
  215. Ramp up workout before my 5K?
  216. Does anyone know am I over working my arms?
  217. Wii Active Anyone?
  218. My Fitness Coach
  219. Cycling and a sore rumb...x.x
  220. What type of clothing
  221. New Exercise Routine..Depleting me?
  222. Need Some Beginners Advice Please xx
  223. Should I go to aqua fit?
  224. I'm sore...do I keep going?
  225. Hot Yoga Challenge
  226. Ear phone for workout
  227. Super Plus Size Sports Bras - Help! :[
  228. should i...
  229. Running and possible the dumbest question ever posted
  230. June Steppers Steps
  231. I'm so sore!!!!!!
  232. TOM and exercise - help!
  233. The gym - how often?
  234. How important is exercise to your weight loss success?
  235. June Exercise Accountability Thread!
  236. Looking for exercise ideas ???
  237. Idea for getting the kids involved
  238. LA Fitness Scammed Me!!!!
  239. Runners: It's June
  240. Spinning
  241. exercise on low carb diets.
  242. Exercise Bikes
  243. You know what I don't get...
  244. 10 K race
  245. For Morning exercisers...
  246. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  247. My personal June Challenge...
  248. Calf muscle pain advice?
  249. T. Horton 10 Min. Exercises -- Anyone?
  250. Toning