View Full Version : Exercise!


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  1. The Simple Fitness Rules
  2. Wii Fit!
  3. Strength training routine ??
  4. Starting out with rollerblading...
  5. Scared of the gym....
  6. Virtual Hiking/Walking Trip
  7. Hello!
  8. Ab exercises: Daily or 3x week??
  9. Swollen Hands
  10. For those that can't afford a heart rate monitor...
  11. Working out again after a hard workout
  12. Advice for a Running Hater
  13. Feedback on Treadmills please
  14. Karate?
  15. Beginner exercise tips PLEASE
  16. Gold's Gym Cardio
  17. half way into C25K ?
  18. Question re electrolytes
  19. Cardio on Empty: Weights on Fuel
  20. Heart rate monitors
  21. I'm embarrassed
  22. Water?
  23. Cardio VS. Weight training....
  24. anybody done a muddy buddy?
  25. My exercise log for July
  26. Wii Fit
  27. My New Fitness Routine
  28. July Exercise Accountability Thread
  29. I Talk to Myself... But I Don't Always Enjoy the Conversation
  30. Running
  31. Clueless about HR monitors...
  32. Backwards running question
  33. Anyone training for a half marathon?
  34. ~Happy July RUNNERS~
  35. My 30-day Hot Yoga Challenge is DONE
  36. July Steppers Steps
  37. Replacing Calories burned???
  38. In Need of Advice - HRM
  39. For those who need a reason to exercise
  40. Turbo Jam just whupped my butt
  41. Glycogen, Exercise, and When to Eat
  42. No longer gasping ... is that OK?
  43. Probably an obvious answer but still..
  44. Suggest me some awesome workout songs!
  45. Exercise and an empty stomach
  46. 25 miles...
  47. Open Water Swimming
  48. Mountain Biking...
  49. OK. So as far as strength training...
  50. Question regarding using a pedometer
  51. Hiit?
  52. Any swimmers out there?
  53. Food and exercise
  54. Running clothes
  55. Hot Yoga...in the DARK???
  56. Beginner runner ??
  57. Excercise on an empty stomach?
  58. new to gym, questions
  59. My First 5K - Race Report
  60. Personal Trainer: Walking
  61. I guess I've found a new exercise
  62. Running with asthma
  63. Exercise on Demand
  64. The ultimate core workout!
  65. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  66. How long does it take you to do a mile?
  67. EA Active Wii
  68. What kind of exersizes do you guys do at home?
  69. Just joined a gym: which machine is the "best" for Weight loss
  70. BEST EXERCISE is the one you will do - don't you think?
  71. Horse back riding
  72. Weight Loss by Exercise without Diet results?
  73. 20mins on Bike 297 cals down yey
  74. Help! Family Visiting For 10 Days!
  75. Cubicle workout?
  76. Cardio Questions- muscle burn v. fat burn + breakfast
  77. WHOA: Core Exercises Hurting Your Back?
  78. what is your favorite sport to get exercise from?
  79. Energy boost
  80. Spinning and Such
  81. Easing the Ache
  82. How do you measure?
  83. Losing steam
  84. God Doesn't Want Me to Exercise
  85. Knee pain and biking
  86. Questions
  87. anyone switched the gym 4 getting jiggy with their partner?
  88. is it OK to run/C2K more then 3 times a week?
  89. Anyone interested in a monthly challenge thread?
  90. My routine.
  91. Wii Fit
  92. why run in order to box?
  93. C25K on a treadmill?
  94. want to run, how do I start?
  95. Flash flood + daily walk =
  96. Did I really see what I think I saw?
  97. bruises when exercising?
  98. Booty
  99. Prickly Heat and Exercise
  100. Exercise Progression Advice
  101. Reasonable Goal for First 5K?
  102. toning it up?
  103. What song helps you workout harder/faster/longer?
  104. Addicted!
  105. While we're on the subject of gyms....
  106. 300+ and using an Elliptical machine?
  107. Fact or myth?
  108. Is there anything I can take before exercising to..
  109. Breakfast
  110. Fueling my Running
  111. Running vs. Elliptical Question
  112. Omg Yes!
  113. How Many Steps in a Mile?
  114. Are we overcautious when it comes to exercise?
  115. Ramp up workout before my 5K?
  116. Does anyone know am I over working my arms?
  117. Wii Active Anyone?
  118. My Fitness Coach
  119. Cycling and a sore rumb...x.x
  120. What type of clothing
  121. New Exercise Routine..Depleting me?
  122. Need Some Beginners Advice Please xx
  123. Should I go to aqua fit?
  124. I'm sore...do I keep going?
  125. Hot Yoga Challenge
  126. Ear phone for workout
  127. Super Plus Size Sports Bras - Help! :[
  128. should i...
  129. Running and possible the dumbest question ever posted
  130. June Steppers Steps
  131. I'm so sore!!!!!!
  132. TOM and exercise - help!
  133. The gym - how often?
  134. How important is exercise to your weight loss success?
  135. June Exercise Accountability Thread!
  136. Looking for exercise ideas ???
  137. Idea for getting the kids involved
  138. LA Fitness Scammed Me!!!!
  139. Runners: It's June
  140. Spinning
  141. exercise on low carb diets.
  142. Exercise Bikes
  143. You know what I don't get...
  144. 10 K race
  145. For Morning exercisers...
  146. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  147. My personal June Challenge...
  148. Calf muscle pain advice?
  149. T. Horton 10 Min. Exercises -- Anyone?
  150. Toning
  151. I have a semi-dumb question...
  152. just elated
  153. what do you listen to on your ipod when you work out?
  154. Flat belly after a C-Section
  155. What do you think about while you run?
  156. p90x - I think I'm gonna do it!
  157. 30 DS by my 5-yr-old
  158. A Personal Trainer
  159. Stretching and Walking
  160. Question for the girls :Exercise and that TOM
  161. Which Cardio Machines At The Gym?
  162. Wii Fit, We Lose!
  163. TRX class?
  164. How many minutes of aerobic excercise should I begin with?
  165. Exercise is supposed to give you energy? What's wrong with me?
  166. Running helps you lose weight? Srsly?
  167. Post your summer exercise routine!
  168. What should your average heart rate be for weight loss?
  169. Joined the gym! ahhh.
  170. Working out during the summer.
  171. Which tape is the most fun?
  172. Everytime I workout I have red marks all over my body
  173. plateau or muscle gain??
  174. When to exercise? (suggestions welcome)
  175. running shoes? relief for sore muscles?
  176. No cardio Workouts?
  177. 1000 miles in 2009 #3!!!!!
  178. Is it normal to feel completely depleted after an hour of cardio?
  179. Stroller Strides, Anyone?
  180. Swimmers Unite!
  181. Accurate online exercise calculator?
  182. C25K -- How do I know I'm ready to move on?
  183. Question about weight training!
  184. Work out at night?
  185. Would this be a good excercise every day?
  186. Lose 10 Pounds in 10 Days
  187. Best way to Exercise
  188. different types of exercises?
  189. Oh My Poor Abs!
  190. How do you warm up?
  191. Swimming Advice Needed
  192. Next day muscle soreness
  193. Kayaking
  194. Polar Users! I need to burn more FAT!!
  195. Exercise: How must to start with and how much now...
  196. So freaking happy!!!
  197. what do you loose 1st pounds or inches?
  198. mountain biking
  199. about one week no exercize will do damages?
  200. anyone have asthma issues?
  201. 1st day at the gym
  202. Workouts and Hunger
  203. I ran 10K today!!!
  204. just a qustion
  205. The Wave by the firm
  206. Exercise encouragement for couch potatoes
  207. Started P90X
  208. question for those who bike
  209. Will a workout cause your weight to go up the next day?
  210. Dreaded Ab Exercises
  211. Stationary Bike Workout, Please Help
  212. soreness... does it get better?
  213. Little Exercise Blisters?
  214. Fluidity Bar and dvds
  215. Treadmill VS Recumbent Bike
  216. Warming Up
  217. What do you think about on long runs?
  218. Couch to 5k -- Does it work?
  219. Pole dancing...
  220. does anyone have advice about 1st timer on treadmill
  221. Sneaking in some extra exercise
  222. Ideas for when you simply have no time...
  223. Would you guys mind reviewing my exercise plan?
  224. Troubling lifestyle Question?
  225. Exercising Outside and Staying Pale?
  226. Starting to run! couple questions..
  227. Swimming Exercise Suggestions Needed
  228. Barefoot walking/excercise or nearly
  229. Do you allow yourself to dream?
  230. May 2009 Runners
  231. Workout Playlists...
  232. MAY 2009 Exercise Accountability thread
  233. May Steppers Chat
  234. Any advice on my routine?
  235. May Steppers Steps
  236. Results from Running/Speed Walking
  237. Getting through a workout
  238. I am able to run...! :)
  239. I want to exercise but...
  240. What to ask at a new gym?
  241. Wii Fit
  242. New here, questions on elliptical and exercise in general
  243. How to Exercise at Your Desk
  244. Kayaking?
  245. Seen on shirts at races (or other events)
  246. At home workout routine suggestions needed!
  247. I need help with my workout plan!!!!
  248. Should you eat before or after you exercise?
  249. I did it!!! And came up with a great head game!!!
  250. Gymless workouts?