View Full Version : Exercise!


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  1. For those that can't afford a heart rate monitor...
  2. Working out again after a hard workout
  3. Advice for a Running Hater
  4. Feedback on Treadmills please
  5. Karate?
  6. Beginner exercise tips PLEASE
  7. Gold's Gym Cardio
  8. half way into C25K ?
  9. Question re electrolytes
  10. Cardio on Empty: Weights on Fuel
  11. Heart rate monitors
  12. I'm embarrassed
  13. Water?
  14. Cardio VS. Weight training....
  15. anybody done a muddy buddy?
  16. My exercise log for July
  17. Wii Fit
  18. My New Fitness Routine
  19. July Exercise Accountability Thread
  20. I Talk to Myself... But I Don't Always Enjoy the Conversation
  21. Running
  22. Clueless about HR monitors...
  23. Backwards running question
  24. Anyone training for a half marathon?
  25. ~Happy July RUNNERS~
  26. My 30-day Hot Yoga Challenge is DONE
  27. July Steppers Steps
  28. Replacing Calories burned???
  29. In Need of Advice - HRM
  30. For those who need a reason to exercise
  31. Turbo Jam just whupped my butt
  32. Glycogen, Exercise, and When to Eat
  33. No longer gasping ... is that OK?
  34. Probably an obvious answer but still..
  35. Suggest me some awesome workout songs!
  36. Exercise and an empty stomach
  37. 25 miles...
  38. Open Water Swimming
  39. Mountain Biking...
  40. OK. So as far as strength training...
  41. Question regarding using a pedometer
  42. Hiit?
  43. Any swimmers out there?
  44. Food and exercise
  45. Running clothes
  46. Hot Yoga...in the DARK???
  47. Beginner runner ??
  48. Excercise on an empty stomach?
  49. new to gym, questions
  50. My First 5K - Race Report
  51. Personal Trainer: Walking
  52. I guess I've found a new exercise
  53. Running with asthma
  54. Exercise on Demand
  55. The ultimate core workout!
  56. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  57. How long does it take you to do a mile?
  58. EA Active Wii
  59. What kind of exersizes do you guys do at home?
  60. Just joined a gym: which machine is the "best" for Weight loss
  61. BEST EXERCISE is the one you will do - don't you think?
  62. Horse back riding
  63. Weight Loss by Exercise without Diet results?
  64. 20mins on Bike 297 cals down yey
  65. Help! Family Visiting For 10 Days!
  66. Cubicle workout?
  67. Cardio Questions- muscle burn v. fat burn + breakfast
  68. WHOA: Core Exercises Hurting Your Back?
  69. what is your favorite sport to get exercise from?
  70. Energy boost
  71. Spinning and Such
  72. Easing the Ache
  73. How do you measure?
  74. Losing steam
  75. God Doesn't Want Me to Exercise
  76. Knee pain and biking
  77. Questions
  78. anyone switched the gym 4 getting jiggy with their partner?
  79. is it OK to run/C2K more then 3 times a week?
  80. Anyone interested in a monthly challenge thread?
  81. My routine.
  82. Wii Fit
  83. why run in order to box?
  84. C25K on a treadmill?
  85. want to run, how do I start?
  86. Flash flood + daily walk =
  87. Did I really see what I think I saw?
  88. bruises when exercising?
  89. Booty
  90. Prickly Heat and Exercise
  91. Exercise Progression Advice
  92. Reasonable Goal for First 5K?
  93. toning it up?
  94. What song helps you workout harder/faster/longer?
  95. Addicted!
  96. While we're on the subject of gyms....
  97. 300+ and using an Elliptical machine?
  98. Fact or myth?
  99. Is there anything I can take before exercising to..
  100. Breakfast
  101. Fueling my Running
  102. Running vs. Elliptical Question
  103. Omg Yes!
  104. How Many Steps in a Mile?
  105. Are we overcautious when it comes to exercise?
  106. Ramp up workout before my 5K?
  107. Does anyone know am I over working my arms?
  108. Wii Active Anyone?
  109. My Fitness Coach
  110. Cycling and a sore rumb...x.x
  111. What type of clothing
  112. New Exercise Routine..Depleting me?
  113. Need Some Beginners Advice Please xx
  114. Should I go to aqua fit?
  115. I'm sore...do I keep going?
  116. Hot Yoga Challenge
  117. Ear phone for workout
  118. Super Plus Size Sports Bras - Help! :[
  119. should i...
  120. Running and possible the dumbest question ever posted
  121. June Steppers Steps
  122. I'm so sore!!!!!!
  123. TOM and exercise - help!
  124. The gym - how often?
  125. How important is exercise to your weight loss success?
  126. June Exercise Accountability Thread!
  127. Looking for exercise ideas ???
  128. Idea for getting the kids involved
  129. LA Fitness Scammed Me!!!!
  130. Runners: It's June
  131. Spinning
  132. exercise on low carb diets.
  133. Exercise Bikes
  134. You know what I don't get...
  135. 10 K race
  136. For Morning exercisers...
  137. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  138. My personal June Challenge...
  139. Calf muscle pain advice?
  140. T. Horton 10 Min. Exercises -- Anyone?
  141. Toning
  142. I have a semi-dumb question...
  143. just elated
  144. what do you listen to on your ipod when you work out?
  145. Flat belly after a C-Section
  146. What do you think about while you run?
  147. p90x - I think I'm gonna do it!
  148. 30 DS by my 5-yr-old
  149. A Personal Trainer
  150. Stretching and Walking
  151. Question for the girls :Exercise and that TOM
  152. Which Cardio Machines At The Gym?
  153. Wii Fit, We Lose!
  154. TRX class?
  155. How many minutes of aerobic excercise should I begin with?
  156. Exercise is supposed to give you energy? What's wrong with me?
  157. Running helps you lose weight? Srsly?
  158. Post your summer exercise routine!
  159. What should your average heart rate be for weight loss?
  160. Joined the gym! ahhh.
  161. Working out during the summer.
  162. Which tape is the most fun?
  163. Everytime I workout I have red marks all over my body
  164. plateau or muscle gain??
  165. When to exercise? (suggestions welcome)
  166. running shoes? relief for sore muscles?
  167. No cardio Workouts?
  168. 1000 miles in 2009 #3!!!!!
  169. Is it normal to feel completely depleted after an hour of cardio?
  170. Stroller Strides, Anyone?
  171. Swimmers Unite!
  172. Accurate online exercise calculator?
  173. C25K -- How do I know I'm ready to move on?
  174. Question about weight training!
  175. Work out at night?
  176. Would this be a good excercise every day?
  177. Lose 10 Pounds in 10 Days
  178. Best way to Exercise
  179. different types of exercises?
  180. Oh My Poor Abs!
  181. How do you warm up?
  182. Swimming Advice Needed
  183. Next day muscle soreness
  184. Kayaking
  185. Polar Users! I need to burn more FAT!!
  186. Exercise: How must to start with and how much now...
  187. So freaking happy!!!
  188. what do you loose 1st pounds or inches?
  189. mountain biking
  190. about one week no exercize will do damages?
  191. anyone have asthma issues?
  192. 1st day at the gym
  193. Workouts and Hunger
  194. I ran 10K today!!!
  195. just a qustion
  196. The Wave by the firm
  197. Exercise encouragement for couch potatoes
  198. Started P90X
  199. question for those who bike
  200. Will a workout cause your weight to go up the next day?
  201. Dreaded Ab Exercises
  202. Stationary Bike Workout, Please Help
  203. soreness... does it get better?
  204. Little Exercise Blisters?
  205. Fluidity Bar and dvds
  206. Treadmill VS Recumbent Bike
  207. Warming Up
  208. What do you think about on long runs?
  209. Couch to 5k -- Does it work?
  210. Pole dancing...
  211. does anyone have advice about 1st timer on treadmill
  212. Sneaking in some extra exercise
  213. Ideas for when you simply have no time...
  214. Would you guys mind reviewing my exercise plan?
  215. Troubling lifestyle Question?
  216. Exercising Outside and Staying Pale?
  217. Starting to run! couple questions..
  218. Swimming Exercise Suggestions Needed
  219. Barefoot walking/excercise or nearly
  220. Do you allow yourself to dream?
  221. May 2009 Runners
  222. Workout Playlists...
  223. MAY 2009 Exercise Accountability thread
  224. May Steppers Chat
  225. Any advice on my routine?
  226. May Steppers Steps
  227. Results from Running/Speed Walking
  228. Getting through a workout
  229. I am able to run...! :)
  230. I want to exercise but...
  231. What to ask at a new gym?
  232. Wii Fit
  233. New here, questions on elliptical and exercise in general
  234. How to Exercise at Your Desk
  235. Kayaking?
  236. Seen on shirts at races (or other events)
  237. At home workout routine suggestions needed!
  238. I need help with my workout plan!!!!
  239. Should you eat before or after you exercise?
  240. I did it!!! And came up with a great head game!!!
  241. Gymless workouts?
  242. I've signed up for Surf Camp!
  243. Wanting to try "new" sport
  244. The giggly machine
  245. Omg!
  246. Im new... Joined a gym!
  247. 22 minute mile
  248. hurting leg UPDATE.... kinda good news
  249. How Long For Each Session ?
  250. Personal Trainers?