View Full Version : Exercise!


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  1. Elliptical? Treadmill? Stationary bike? Help!
  2. September Exercise Accountability
  3. Advice on getting BF measured by calipers
  4. Bodyfat measured with clipers and extra skin?
  5. Using strength equipment?
  6. I Did It!!!
  7. My First 5K!
  8. Omron Pedometer
  9. Jumping Rope...falling on face :(
  10. lunges and squats-Wii my fitness coach
  11. Help with workouts for large chested gals
  12. Help me brainstorm
  13. Weeeeeeeeee, or should I say Wii!!
  14. Muscle Soreness
  15. Holy Crap, I couldn't really even tell I was burning calories.
  16. Swimming?
  17. The 1-minute Trick
  18. Confused...
  19. Equipment at home...
  20. Does anyone use a Bowflex?
  21. I need some help!
  22. Anyone Interested in a Challenge?
  23. Confused
  24. couch to 5k? tell me about it...
  25. Body Bugg Users
  26. Using a Treadmill
  27. working out question
  28. Sore Calves
  29. Pedometer and cheating
  30. Tom Venuto's respone to Time's article...
  31. Ammonia smelling sweat
  32. Energy Burst Exercise for Higher Weight Loss
  33. Ladies @ The Gym! Share Your Workouts!
  34. music to get the feet moving
  35. Help with a workout routine?
  36. Target HR not high enough?
  37. 30 minutes or 1 hour cardio?
  38. Plateau busting with Exercise
  39. Personal Training today
  40. maintenance question
  41. I could kick myself!
  42. The lean, mean, green fitness challenge
  43. Are there any cyclists here?
  44. Effects of Hot Yoga
  45. maximizing my minimal workout time
  46. Working through the mucsle pain after a work out...?
  47. treadmill cals burned?
  48. tiredness after workout
  49. Lifetime Fitness
  50. My First 5k (maybe)
  51. Wii Active and work.
  52. Quick exercise tips?
  53. My "baby" tummy doesn't want to leave me!
  54. So I have a confession to make...
  55. Runners? -- I need a trainer :)
  56. Exercise Question
  57. Housework
  58. Want to Work ABS but Have no MUSCLE
  59. Hooping!
  60. Intensity vs. Quantity?
  61. Just thought I'd let you all know..
  62. ~Running In August~
  63. When you plan your exercise
  64. Exercise Accountability August 2009
  65. I'm a sorry case.... Confession and Exercise help please.
  66. Wii Fit?!?!?!
  67. Food and Exercise Question
  68. Is there such thing as too much exercise?
  69. side stich
  70. Pole Dancing
  71. Is exercise more beneficial.........
  72. Stretching Quads ?
  73. Muffin Top
  74. Workout DVDs.. have you guys tried these?
  75. How to exercise with a torn ACL?
  76. Yoga?
  77. Target Heart Rate -- When do you get Max benefit?
  78. C25K with Laps instead of Time
  79. Help!! Under Arm Jiggle! (Aka - Batwings)
  80. OMG. Great deal for whoever has Netflix!!!
  81. Started C25K today
  82. What's your favorite form of cardio?
  83. WARNING - Female Issue Inside
  84. Obese Runner
  85. I Love Exercise!!!!! :) :)
  86. Doing the same exercise everyday.
  87. Do you go to the gym or workout at home?
  88. tip to blast more calories on incumbent.
  89. SOME kind of exercise surely
  90. Nothing combats a plateau like a good high!
  91. Thinking of starting C25K
  92. Help! Too much exercise= starvin' marvin??
  93. Abs
  94. Vitamins
  95. What Happens if I Hit Maximum Heart Rate?
  96. Dull leg Pain? What is it and Why do I get it
  97. Stability ball at work
  98. Yoga
  99. Estate Sale in Atlanta, lots of fitness equipment
  100. Question.....
  101. Do you think it's too late for me?
  102. For female runners
  103. Anyone up for a 10 minute fitness challenge
  104. Am I working out too intensely?
  105. Resting Heart Rate
  106. Fitness Plan Suggestions
  107. Working out safely
  108. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  109. Anyone who do Pilates?
  110. Core Muscle Strength Training
  111. Endomorphs and Step Machines
  112. Motivational Quotes
  113. Taking a break from exercise
  114. Woman with crazy willpower!
  115. Nike ipod sport kit?
  116. Daily Strength Training
  117. Weights and Cardio question
  118. Encouragement needed
  119. Exercise advice please
  120. Today's Exercise
  121. First 10K!
  122. Sleep changes
  123. Inches lost?
  124. How Much Exercise? Injury!
  125. The Simple Fitness Rules
  126. Wii Fit!
  127. Strength training routine ??
  128. Starting out with rollerblading...
  129. Scared of the gym....
  130. Virtual Hiking/Walking Trip
  131. Hello!
  132. Ab exercises: Daily or 3x week??
  133. Swollen Hands
  134. For those that can't afford a heart rate monitor...
  135. Working out again after a hard workout
  136. Advice for a Running Hater
  137. Feedback on Treadmills please
  138. Karate?
  139. Beginner exercise tips PLEASE
  140. Gold's Gym Cardio
  141. half way into C25K ?
  142. Question re electrolytes
  143. Cardio on Empty: Weights on Fuel
  144. Heart rate monitors
  145. I'm embarrassed
  146. Water?
  147. Cardio VS. Weight training....
  148. anybody done a muddy buddy?
  149. My exercise log for July
  150. Wii Fit
  151. My New Fitness Routine
  152. July Exercise Accountability Thread
  153. I Talk to Myself... But I Don't Always Enjoy the Conversation
  154. Running
  155. Clueless about HR monitors...
  156. Backwards running question
  157. Anyone training for a half marathon?
  158. ~Happy July RUNNERS~
  159. My 30-day Hot Yoga Challenge is DONE
  160. July Steppers Steps
  161. Replacing Calories burned???
  162. In Need of Advice - HRM
  163. For those who need a reason to exercise
  164. Turbo Jam just whupped my butt
  165. Glycogen, Exercise, and When to Eat
  166. No longer gasping ... is that OK?
  167. Probably an obvious answer but still..
  168. Suggest me some awesome workout songs!
  169. Exercise and an empty stomach
  170. 25 miles...
  171. Open Water Swimming
  172. Mountain Biking...
  173. OK. So as far as strength training...
  174. Question regarding using a pedometer
  175. Hiit?
  176. Any swimmers out there?
  177. Food and exercise
  178. Running clothes
  179. Hot Yoga...in the DARK???
  180. Beginner runner ??
  181. Excercise on an empty stomach?
  182. new to gym, questions
  183. My First 5K - Race Report
  184. Personal Trainer: Walking
  185. I guess I've found a new exercise
  186. Running with asthma
  187. Exercise on Demand
  188. The ultimate core workout!
  189. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  190. How long does it take you to do a mile?
  191. EA Active Wii
  192. What kind of exersizes do you guys do at home?
  193. Just joined a gym: which machine is the "best" for Weight loss
  194. BEST EXERCISE is the one you will do - don't you think?
  195. Horse back riding
  196. Weight Loss by Exercise without Diet results?
  197. 20mins on Bike 297 cals down yey
  198. Help! Family Visiting For 10 Days!
  199. Cubicle workout?
  200. Cardio Questions- muscle burn v. fat burn + breakfast
  201. WHOA: Core Exercises Hurting Your Back?
  202. what is your favorite sport to get exercise from?
  203. Energy boost
  204. Spinning and Such
  205. Easing the Ache
  206. How do you measure?
  207. Losing steam
  208. God Doesn't Want Me to Exercise
  209. Knee pain and biking
  210. Questions
  211. anyone switched the gym 4 getting jiggy with their partner?
  212. is it OK to run/C2K more then 3 times a week?
  213. Anyone interested in a monthly challenge thread?
  214. My routine.
  215. Wii Fit
  216. why run in order to box?
  217. C25K on a treadmill?
  218. want to run, how do I start?
  219. Flash flood + daily walk =
  220. Did I really see what I think I saw?
  221. bruises when exercising?
  222. Booty
  223. Prickly Heat and Exercise
  224. Exercise Progression Advice
  225. Reasonable Goal for First 5K?
  226. toning it up?
  227. What song helps you workout harder/faster/longer?
  228. Addicted!
  229. While we're on the subject of gyms....
  230. 300+ and using an Elliptical machine?
  231. Fact or myth?
  232. Is there anything I can take before exercising to..
  233. Breakfast
  234. Fueling my Running
  235. Running vs. Elliptical Question
  236. Omg Yes!
  237. How Many Steps in a Mile?
  238. Are we overcautious when it comes to exercise?
  239. Ramp up workout before my 5K?
  240. Does anyone know am I over working my arms?
  241. Wii Active Anyone?
  242. My Fitness Coach
  243. Cycling and a sore rumb...x.x
  244. What type of clothing
  245. New Exercise Routine..Depleting me?
  246. Need Some Beginners Advice Please xx
  247. Should I go to aqua fit?
  248. I'm sore...do I keep going?
  249. Hot Yoga Challenge
  250. Ear phone for workout