View Full Version : Exercise!


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  1. Sciatic Nerve Pain
  2. i finally took the leap..and jogged!
  3. Anyone do Callanetics?
  4. Over-Exercising???
  5. Am I missing something here?
  6. We're not rats, but...
  7. Running playlists
  8. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  9. How to run faster?
  10. Hiking... and what to eat at the top?
  11. What are callisthenics?
  12. My favorite running song
  13. Running in September
  14. P90x Check-in
  15. Exercises you can do at home ?
  16. How many pounds to lose an inch?
  17. Best Time for Exercise?
  18. HRM vs Elliptical vs Calorie Counting Database
  19. How seriously do I need to take "maximum heart rate?"
  20. Elliptical? Treadmill? Stationary bike? Help!
  21. September Exercise Accountability
  22. Advice on getting BF measured by calipers
  23. Bodyfat measured with clipers and extra skin?
  24. Using strength equipment?
  25. I Did It!!!
  26. My First 5K!
  27. Omron Pedometer
  28. Jumping Rope...falling on face :(
  29. lunges and squats-Wii my fitness coach
  30. Help with workouts for large chested gals
  31. Help me brainstorm
  32. Weeeeeeeeee, or should I say Wii!!
  33. Muscle Soreness
  34. Holy Crap, I couldn't really even tell I was burning calories.
  35. Swimming?
  36. The 1-minute Trick
  37. Confused...
  38. Equipment at home...
  39. Does anyone use a Bowflex?
  40. I need some help!
  41. Anyone Interested in a Challenge?
  42. Confused
  43. couch to 5k? tell me about it...
  44. Body Bugg Users
  45. Using a Treadmill
  46. working out question
  47. Sore Calves
  48. Pedometer and cheating
  49. Tom Venuto's respone to Time's article...
  50. Ammonia smelling sweat
  51. Energy Burst Exercise for Higher Weight Loss
  52. Ladies @ The Gym! Share Your Workouts!
  53. music to get the feet moving
  54. Help with a workout routine?
  55. Target HR not high enough?
  56. 30 minutes or 1 hour cardio?
  57. Plateau busting with Exercise
  58. Personal Training today
  59. maintenance question
  60. I could kick myself!
  61. The lean, mean, green fitness challenge
  62. Are there any cyclists here?
  63. Effects of Hot Yoga
  64. maximizing my minimal workout time
  65. Working through the mucsle pain after a work out...?
  66. treadmill cals burned?
  67. tiredness after workout
  68. Lifetime Fitness
  69. My First 5k (maybe)
  70. Wii Active and work.
  71. Quick exercise tips?
  72. My "baby" tummy doesn't want to leave me!
  73. So I have a confession to make...
  74. Runners? -- I need a trainer :)
  75. Exercise Question
  76. Housework
  77. Want to Work ABS but Have no MUSCLE
  78. Hooping!
  79. Intensity vs. Quantity?
  80. Just thought I'd let you all know..
  81. ~Running In August~
  82. When you plan your exercise
  83. Exercise Accountability August 2009
  84. I'm a sorry case.... Confession and Exercise help please.
  85. Wii Fit?!?!?!
  86. Food and Exercise Question
  87. Is there such thing as too much exercise?
  88. side stich
  89. Pole Dancing
  90. Is exercise more beneficial.........
  91. Stretching Quads ?
  92. Muffin Top
  93. Workout DVDs.. have you guys tried these?
  94. How to exercise with a torn ACL?
  95. Yoga?
  96. Target Heart Rate -- When do you get Max benefit?
  97. C25K with Laps instead of Time
  98. Help!! Under Arm Jiggle! (Aka - Batwings)
  99. OMG. Great deal for whoever has Netflix!!!
  100. Started C25K today
  101. What's your favorite form of cardio?
  102. WARNING - Female Issue Inside
  103. Obese Runner
  104. I Love Exercise!!!!! :) :)
  105. Doing the same exercise everyday.
  106. Do you go to the gym or workout at home?
  107. tip to blast more calories on incumbent.
  108. SOME kind of exercise surely
  109. Nothing combats a plateau like a good high!
  110. Thinking of starting C25K
  111. Help! Too much exercise= starvin' marvin??
  112. Abs
  113. Vitamins
  114. What Happens if I Hit Maximum Heart Rate?
  115. Dull leg Pain? What is it and Why do I get it
  116. Stability ball at work
  117. Yoga
  118. Estate Sale in Atlanta, lots of fitness equipment
  119. Question.....
  120. Do you think it's too late for me?
  121. For female runners
  122. Anyone up for a 10 minute fitness challenge
  123. Am I working out too intensely?
  124. Resting Heart Rate
  125. Fitness Plan Suggestions
  126. Working out safely
  127. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  128. Anyone who do Pilates?
  129. Core Muscle Strength Training
  130. Endomorphs and Step Machines
  131. Motivational Quotes
  132. Taking a break from exercise
  133. Woman with crazy willpower!
  134. Nike ipod sport kit?
  135. Daily Strength Training
  136. Weights and Cardio question
  137. Encouragement needed
  138. Exercise advice please
  139. Today's Exercise
  140. First 10K!
  141. Sleep changes
  142. Inches lost?
  143. How Much Exercise? Injury!
  144. The Simple Fitness Rules
  145. Wii Fit!
  146. Strength training routine ??
  147. Starting out with rollerblading...
  148. Scared of the gym....
  149. Virtual Hiking/Walking Trip
  150. Hello!
  151. Ab exercises: Daily or 3x week??
  152. Swollen Hands
  153. For those that can't afford a heart rate monitor...
  154. Working out again after a hard workout
  155. Advice for a Running Hater
  156. Feedback on Treadmills please
  157. Karate?
  158. Beginner exercise tips PLEASE
  159. Gold's Gym Cardio
  160. half way into C25K ?
  161. Question re electrolytes
  162. Cardio on Empty: Weights on Fuel
  163. Heart rate monitors
  164. I'm embarrassed
  165. Water?
  166. Cardio VS. Weight training....
  167. anybody done a muddy buddy?
  168. My exercise log for July
  169. Wii Fit
  170. My New Fitness Routine
  171. July Exercise Accountability Thread
  172. I Talk to Myself... But I Don't Always Enjoy the Conversation
  173. Running
  174. Clueless about HR monitors...
  175. Backwards running question
  176. Anyone training for a half marathon?
  177. ~Happy July RUNNERS~
  178. My 30-day Hot Yoga Challenge is DONE
  179. July Steppers Steps
  180. Replacing Calories burned???
  181. In Need of Advice - HRM
  182. For those who need a reason to exercise
  183. Turbo Jam just whupped my butt
  184. Glycogen, Exercise, and When to Eat
  185. No longer gasping ... is that OK?
  186. Probably an obvious answer but still..
  187. Suggest me some awesome workout songs!
  188. Exercise and an empty stomach
  189. 25 miles...
  190. Open Water Swimming
  191. Mountain Biking...
  192. OK. So as far as strength training...
  193. Question regarding using a pedometer
  194. Hiit?
  195. Any swimmers out there?
  196. Food and exercise
  197. Running clothes
  198. Hot Yoga...in the DARK???
  199. Beginner runner ??
  200. Excercise on an empty stomach?
  201. new to gym, questions
  202. My First 5K - Race Report
  203. Personal Trainer: Walking
  204. I guess I've found a new exercise
  205. Running with asthma
  206. Exercise on Demand
  207. The ultimate core workout!
  208. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  209. How long does it take you to do a mile?
  210. EA Active Wii
  211. What kind of exersizes do you guys do at home?
  212. Just joined a gym: which machine is the "best" for Weight loss
  213. BEST EXERCISE is the one you will do - don't you think?
  214. Horse back riding
  215. Weight Loss by Exercise without Diet results?
  216. 20mins on Bike 297 cals down yey
  217. Help! Family Visiting For 10 Days!
  218. Cubicle workout?
  219. Cardio Questions- muscle burn v. fat burn + breakfast
  220. WHOA: Core Exercises Hurting Your Back?
  221. what is your favorite sport to get exercise from?
  222. Energy boost
  223. Spinning and Such
  224. Easing the Ache
  225. How do you measure?
  226. Losing steam
  227. God Doesn't Want Me to Exercise
  228. Knee pain and biking
  229. Questions
  230. anyone switched the gym 4 getting jiggy with their partner?
  231. is it OK to run/C2K more then 3 times a week?
  232. Anyone interested in a monthly challenge thread?
  233. My routine.
  234. Wii Fit
  235. why run in order to box?
  236. C25K on a treadmill?
  237. want to run, how do I start?
  238. Flash flood + daily walk =
  239. Did I really see what I think I saw?
  240. bruises when exercising?
  241. Booty
  242. Prickly Heat and Exercise
  243. Exercise Progression Advice
  244. Reasonable Goal for First 5K?
  245. toning it up?
  246. What song helps you workout harder/faster/longer?
  247. Addicted!
  248. While we're on the subject of gyms....
  249. 300+ and using an Elliptical machine?
  250. Fact or myth?