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  1. No Fat Chicks - Exercise tips for overweight beginners
  2. I found a way to fit in some exercise!!!
  3. Advice on Running?
  4. Am I running too slow?
  5. Going to the gym?
  6. Travel and Exercise Issue
  7. I made it six miles!
  8. Where do I start
  9. Terrible workout
  10. Outdoor workout clothing... recommendations??
  11. Fitness Help
  12. Elliptical usage...Need answers please.
  13. Elliptical purchase impending
  14. Flabby Arms
  15. I'm excited!
  16. pilates
  17. How often to exercise?
  18. Running and Hunger
  19. Anyone used 5 lb weighted medicine ball?
  20. C25k and knee issues
  21. Can you hurt your back by tiring your legs?
  22. Has this ever happened to anyone?
  23. Anyone doing ChaLEAN Extreme??
  24. Best equipment for a tiny apartment?
  25. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  26. My first 11K Trail Run!
  27. I have a question (exercise; muscle pain; lactic acid)
  28. Curves?
  29. running around disneyland
  30. lunges/squats everyday?
  31. Excersices to do in the house?
  32. paying too much for running shoes?
  33. I figured the pull up thing out....
  34. 5K Tips
  35. burning caloires (how much is enough)
  36. Thinning calves area
  37. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  38. 1st strength training work-out!
  39. Any exercise tips for beginners? Question about bike too.
  40. What treadmill do you have?
  41. Wii
  42. bleh
  43. September Exercise Accountability #2
  44. Cardio-here we go agian....
  45. Handwashing Sports Bras?
  46. Cardio/Weight Training Question
  47. I'm up to three miles each day!
  48. I just got a treadmill...BUT
  49. groin pull from running - timeline
  50. Thinning Help
  51. Tell me about your first 5K
  52. Hot Yoga
  53. I did it! I ran!
  54. Running for a fellow fat person? :lol:
  55. Paranoia Getting in the Way
  56. ideas for a mom of 18 month old
  57. beginners strength training?
  58. Exercise for quick weightloss
  59. Sciatic Nerve Pain
  60. i finally took the leap..and jogged!
  61. Anyone do Callanetics?
  62. Over-Exercising???
  63. Am I missing something here?
  64. We're not rats, but...
  65. Running playlists
  66. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  67. How to run faster?
  68. Hiking... and what to eat at the top?
  69. What are callisthenics?
  70. My favorite running song
  71. Running in September
  72. P90x Check-in
  73. Exercises you can do at home ?
  74. How many pounds to lose an inch?
  75. Best Time for Exercise?
  76. HRM vs Elliptical vs Calorie Counting Database
  77. How seriously do I need to take "maximum heart rate?"
  78. Elliptical? Treadmill? Stationary bike? Help!
  79. September Exercise Accountability
  80. Advice on getting BF measured by calipers
  81. Bodyfat measured with clipers and extra skin?
  82. Using strength equipment?
  83. I Did It!!!
  84. My First 5K!
  85. Omron Pedometer
  86. Jumping Rope...falling on face :(
  87. lunges and squats-Wii my fitness coach
  88. Help with workouts for large chested gals
  89. Help me brainstorm
  90. Weeeeeeeeee, or should I say Wii!!
  91. Muscle Soreness
  92. Holy Crap, I couldn't really even tell I was burning calories.
  93. Swimming?
  94. The 1-minute Trick
  95. Confused...
  96. Equipment at home...
  97. Does anyone use a Bowflex?
  98. I need some help!
  99. Anyone Interested in a Challenge?
  100. Confused
  101. couch to 5k? tell me about it...
  102. Body Bugg Users
  103. Using a Treadmill
  104. working out question
  105. Sore Calves
  106. Pedometer and cheating
  107. Tom Venuto's respone to Time's article...
  108. Ammonia smelling sweat
  109. Energy Burst Exercise for Higher Weight Loss
  110. Ladies @ The Gym! Share Your Workouts!
  111. music to get the feet moving
  112. Help with a workout routine?
  113. Target HR not high enough?
  114. 30 minutes or 1 hour cardio?
  115. Plateau busting with Exercise
  116. Personal Training today
  117. maintenance question
  118. I could kick myself!
  119. The lean, mean, green fitness challenge
  120. Are there any cyclists here?
  121. Effects of Hot Yoga
  122. maximizing my minimal workout time
  123. Working through the mucsle pain after a work out...?
  124. treadmill cals burned?
  125. tiredness after workout
  126. Lifetime Fitness
  127. My First 5k (maybe)
  128. Wii Active and work.
  129. Quick exercise tips?
  130. My "baby" tummy doesn't want to leave me!
  131. So I have a confession to make...
  132. Runners? -- I need a trainer :)
  133. Exercise Question
  134. Housework
  135. Want to Work ABS but Have no MUSCLE
  136. Hooping!
  137. Intensity vs. Quantity?
  138. Just thought I'd let you all know..
  139. ~Running In August~
  140. When you plan your exercise
  141. Exercise Accountability August 2009
  142. I'm a sorry case.... Confession and Exercise help please.
  143. Wii Fit?!?!?!
  144. Food and Exercise Question
  145. Is there such thing as too much exercise?
  146. side stich
  147. Pole Dancing
  148. Is exercise more beneficial.........
  149. Stretching Quads ?
  150. Muffin Top
  151. Workout DVDs.. have you guys tried these?
  152. How to exercise with a torn ACL?
  153. Yoga?
  154. Target Heart Rate -- When do you get Max benefit?
  155. C25K with Laps instead of Time
  156. Help!! Under Arm Jiggle! (Aka - Batwings)
  157. OMG. Great deal for whoever has Netflix!!!
  158. Started C25K today
  159. What's your favorite form of cardio?
  160. WARNING - Female Issue Inside
  161. Obese Runner
  162. I Love Exercise!!!!! :) :)
  163. Doing the same exercise everyday.
  164. Do you go to the gym or workout at home?
  165. tip to blast more calories on incumbent.
  166. SOME kind of exercise surely
  167. Nothing combats a plateau like a good high!
  168. Thinking of starting C25K
  169. Help! Too much exercise= starvin' marvin??
  170. Abs
  171. Vitamins
  172. What Happens if I Hit Maximum Heart Rate?
  173. Dull leg Pain? What is it and Why do I get it
  174. Stability ball at work
  175. Yoga
  176. Estate Sale in Atlanta, lots of fitness equipment
  177. Question.....
  178. Do you think it's too late for me?
  179. For female runners
  180. Anyone up for a 10 minute fitness challenge
  181. Am I working out too intensely?
  182. Resting Heart Rate
  183. Fitness Plan Suggestions
  184. Working out safely
  185. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  186. Anyone who do Pilates?
  187. Core Muscle Strength Training
  188. Endomorphs and Step Machines
  189. Motivational Quotes
  190. Taking a break from exercise
  191. Woman with crazy willpower!
  192. Nike ipod sport kit?
  193. Daily Strength Training
  194. Weights and Cardio question
  195. Encouragement needed
  196. Exercise advice please
  197. Today's Exercise
  198. First 10K!
  199. Sleep changes
  200. Inches lost?
  201. How Much Exercise? Injury!
  202. The Simple Fitness Rules
  203. Wii Fit!
  204. Strength training routine ??
  205. Starting out with rollerblading...
  206. Scared of the gym....
  207. Virtual Hiking/Walking Trip
  208. Hello!
  209. Ab exercises: Daily or 3x week??
  210. Swollen Hands
  211. For those that can't afford a heart rate monitor...
  212. Working out again after a hard workout
  213. Advice for a Running Hater
  214. Feedback on Treadmills please
  215. Karate?
  216. Beginner exercise tips PLEASE
  217. Gold's Gym Cardio
  218. half way into C25K ?
  219. Question re electrolytes
  220. Cardio on Empty: Weights on Fuel
  221. Heart rate monitors
  222. I'm embarrassed
  223. Water?
  224. Cardio VS. Weight training....
  225. anybody done a muddy buddy?
  226. My exercise log for July
  227. Wii Fit
  228. My New Fitness Routine
  229. July Exercise Accountability Thread
  230. I Talk to Myself... But I Don't Always Enjoy the Conversation
  231. Running
  232. Clueless about HR monitors...
  233. Backwards running question
  234. Anyone training for a half marathon?
  235. ~Happy July RUNNERS~
  236. My 30-day Hot Yoga Challenge is DONE
  237. July Steppers Steps
  238. Replacing Calories burned???
  239. In Need of Advice - HRM
  240. For those who need a reason to exercise
  241. Turbo Jam just whupped my butt
  242. Glycogen, Exercise, and When to Eat
  243. No longer gasping ... is that OK?
  244. Probably an obvious answer but still..
  245. Suggest me some awesome workout songs!
  246. Exercise and an empty stomach
  247. 25 miles...
  248. Open Water Swimming
  249. Mountain Biking...
  250. OK. So as far as strength training...

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