View Full Version : Exercise!


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  1. treadmill cals burned?
  2. tiredness after workout
  3. Lifetime Fitness
  4. My First 5k (maybe)
  5. Wii Active and work.
  6. Quick exercise tips?
  7. My "baby" tummy doesn't want to leave me!
  8. So I have a confession to make...
  9. Runners? -- I need a trainer :)
  10. Exercise Question
  11. Housework
  12. Want to Work ABS but Have no MUSCLE
  13. Hooping!
  14. Intensity vs. Quantity?
  15. Just thought I'd let you all know..
  16. ~Running In August~
  17. When you plan your exercise
  18. Exercise Accountability August 2009
  19. I'm a sorry case.... Confession and Exercise help please.
  20. Wii Fit?!?!?!
  21. Food and Exercise Question
  22. Is there such thing as too much exercise?
  23. side stich
  24. Pole Dancing
  25. Is exercise more beneficial.........
  26. Stretching Quads ?
  27. Muffin Top
  28. Workout DVDs.. have you guys tried these?
  29. How to exercise with a torn ACL?
  30. Yoga?
  31. Target Heart Rate -- When do you get Max benefit?
  32. C25K with Laps instead of Time
  33. Help!! Under Arm Jiggle! (Aka - Batwings)
  34. OMG. Great deal for whoever has Netflix!!!
  35. Started C25K today
  36. What's your favorite form of cardio?
  37. WARNING - Female Issue Inside
  38. Obese Runner
  39. I Love Exercise!!!!! :) :)
  40. Doing the same exercise everyday.
  41. Do you go to the gym or workout at home?
  42. tip to blast more calories on incumbent.
  43. SOME kind of exercise surely
  44. Nothing combats a plateau like a good high!
  45. Thinking of starting C25K
  46. Help! Too much exercise= starvin' marvin??
  47. Abs
  48. Vitamins
  49. What Happens if I Hit Maximum Heart Rate?
  50. Dull leg Pain? What is it and Why do I get it
  51. Stability ball at work
  52. Yoga
  53. Estate Sale in Atlanta, lots of fitness equipment
  54. Question.....
  55. Do you think it's too late for me?
  56. For female runners
  57. Anyone up for a 10 minute fitness challenge
  58. Am I working out too intensely?
  59. Resting Heart Rate
  60. Fitness Plan Suggestions
  61. Working out safely
  62. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  63. Anyone who do Pilates?
  64. Core Muscle Strength Training
  65. Endomorphs and Step Machines
  66. Motivational Quotes
  67. Taking a break from exercise
  68. Woman with crazy willpower!
  69. Nike ipod sport kit?
  70. Daily Strength Training
  71. Weights and Cardio question
  72. Encouragement needed
  73. Exercise advice please
  74. Today's Exercise
  75. First 10K!
  76. Sleep changes
  77. Inches lost?
  78. How Much Exercise? Injury!
  79. The Simple Fitness Rules
  80. Wii Fit!
  81. Strength training routine ??
  82. Starting out with rollerblading...
  83. Scared of the gym....
  84. Virtual Hiking/Walking Trip
  85. Hello!
  86. Ab exercises: Daily or 3x week??
  87. Swollen Hands
  88. For those that can't afford a heart rate monitor...
  89. Working out again after a hard workout
  90. Advice for a Running Hater
  91. Feedback on Treadmills please
  92. Karate?
  93. Beginner exercise tips PLEASE
  94. Gold's Gym Cardio
  95. half way into C25K ?
  96. Question re electrolytes
  97. Cardio on Empty: Weights on Fuel
  98. Heart rate monitors
  99. I'm embarrassed
  100. Water?
  101. Cardio VS. Weight training....
  102. anybody done a muddy buddy?
  103. My exercise log for July
  104. Wii Fit
  105. My New Fitness Routine
  106. July Exercise Accountability Thread
  107. I Talk to Myself... But I Don't Always Enjoy the Conversation
  108. Running
  109. Clueless about HR monitors...
  110. Backwards running question
  111. Anyone training for a half marathon?
  112. ~Happy July RUNNERS~
  113. My 30-day Hot Yoga Challenge is DONE
  114. July Steppers Steps
  115. Replacing Calories burned???
  116. In Need of Advice - HRM
  117. For those who need a reason to exercise
  118. Turbo Jam just whupped my butt
  119. Glycogen, Exercise, and When to Eat
  120. No longer gasping ... is that OK?
  121. Probably an obvious answer but still..
  122. Suggest me some awesome workout songs!
  123. Exercise and an empty stomach
  124. 25 miles...
  125. Open Water Swimming
  126. Mountain Biking...
  127. OK. So as far as strength training...
  128. Question regarding using a pedometer
  129. Hiit?
  130. Any swimmers out there?
  131. Food and exercise
  132. Running clothes
  133. Hot Yoga...in the DARK???
  134. Beginner runner ??
  135. Excercise on an empty stomach?
  136. new to gym, questions
  137. My First 5K - Race Report
  138. Personal Trainer: Walking
  139. I guess I've found a new exercise
  140. Running with asthma
  141. Exercise on Demand
  142. The ultimate core workout!
  143. Using Facebook Profile for Exercise Accountablility - Does anyone else use this tool?
  144. How long does it take you to do a mile?
  145. EA Active Wii
  146. What kind of exersizes do you guys do at home?
  147. Just joined a gym: which machine is the "best" for Weight loss
  148. BEST EXERCISE is the one you will do - don't you think?
  149. Horse back riding
  150. Weight Loss by Exercise without Diet results?
  151. 20mins on Bike 297 cals down yey
  152. Help! Family Visiting For 10 Days!
  153. Cubicle workout?
  154. Cardio Questions- muscle burn v. fat burn + breakfast
  155. WHOA: Core Exercises Hurting Your Back?
  156. what is your favorite sport to get exercise from?
  157. Energy boost
  158. Spinning and Such
  159. Easing the Ache
  160. How do you measure?
  161. Losing steam
  162. God Doesn't Want Me to Exercise
  163. Knee pain and biking
  164. Questions
  165. anyone switched the gym 4 getting jiggy with their partner?
  166. is it OK to run/C2K more then 3 times a week?
  167. Anyone interested in a monthly challenge thread?
  168. My routine.
  169. Wii Fit
  170. why run in order to box?
  171. C25K on a treadmill?
  172. want to run, how do I start?
  173. Flash flood + daily walk =
  174. Did I really see what I think I saw?
  175. bruises when exercising?
  176. Booty
  177. Prickly Heat and Exercise
  178. Exercise Progression Advice
  179. Reasonable Goal for First 5K?
  180. toning it up?
  181. What song helps you workout harder/faster/longer?
  182. Addicted!
  183. While we're on the subject of gyms....
  184. 300+ and using an Elliptical machine?
  185. Fact or myth?
  186. Is there anything I can take before exercising to..
  187. Breakfast
  188. Fueling my Running
  189. Running vs. Elliptical Question
  190. Omg Yes!
  191. How Many Steps in a Mile?
  192. Are we overcautious when it comes to exercise?
  193. Ramp up workout before my 5K?
  194. Does anyone know am I over working my arms?
  195. Wii Active Anyone?
  196. My Fitness Coach
  197. Cycling and a sore rumb...x.x
  198. What type of clothing
  199. New Exercise Routine..Depleting me?
  200. Need Some Beginners Advice Please xx
  201. Should I go to aqua fit?
  202. I'm sore...do I keep going?
  203. Hot Yoga Challenge
  204. Ear phone for workout
  205. Super Plus Size Sports Bras - Help! :[
  206. should i...
  207. Running and possible the dumbest question ever posted
  208. June Steppers Steps
  209. I'm so sore!!!!!!
  210. TOM and exercise - help!
  211. The gym - how often?
  212. How important is exercise to your weight loss success?
  213. June Exercise Accountability Thread!
  214. Looking for exercise ideas ???
  215. Idea for getting the kids involved
  216. LA Fitness Scammed Me!!!!
  217. Runners: It's June
  218. Spinning
  219. exercise on low carb diets.
  220. Exercise Bikes
  221. You know what I don't get...
  222. 10 K race
  223. For Morning exercisers...
  224. Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
  225. My personal June Challenge...
  226. Calf muscle pain advice?
  227. T. Horton 10 Min. Exercises -- Anyone?
  228. Toning
  229. I have a semi-dumb question...
  230. just elated
  231. what do you listen to on your ipod when you work out?
  232. Flat belly after a C-Section
  233. What do you think about while you run?
  234. p90x - I think I'm gonna do it!
  235. 30 DS by my 5-yr-old
  236. A Personal Trainer
  237. Stretching and Walking
  238. Question for the girls :Exercise and that TOM
  239. Which Cardio Machines At The Gym?
  240. Wii Fit, We Lose!
  241. TRX class?
  242. How many minutes of aerobic excercise should I begin with?
  243. Exercise is supposed to give you energy? What's wrong with me?
  244. Running helps you lose weight? Srsly?
  245. Post your summer exercise routine!
  246. What should your average heart rate be for weight loss?
  247. Joined the gym! ahhh.
  248. Working out during the summer.
  249. Which tape is the most fun?
  250. Everytime I workout I have red marks all over my body