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  1. should i ?
  2. Help! Need motivation to start C25K!
  3. Crossfit
  4. Cardio Foot Pain
  5. 30 day shred
  6. New to running - and about to give up
  7. Walk to New York and back
  8. No whining pledge
  9. Question for Runners
  10. Exercise other than for weight loss.
  11. Massage/Treatment for Pulled Quads?
  12. Exercising in the morning
  13. new here thinking about curves
  14. Unequal Upper Arms?
  15. Elliptical Question
  16. i did it!!!
  17. For the days where running is so hard...
  18. Curves vs GYM vs YMCA?
  19. Aquafit benefits?
  20. Exercise = sweating?
  21. Has anyone ever heard of a Sweat Suit?
  22. Thighs be gone
  23. Songs that get you going/inspire you
  24. Oxycise
  25. Workout Video
  26. Working Out? *Vomit*
  27. How much rest is required after HIIT?
  28. Exercise (specifically running) After an Operation
  29. only using a stationary bike???
  30. daily exercise journal
  31. Pedometer?
  32. C25k and walking more
  33. Do you exercise several times a day?
  34. C25k
  35. Inside vs Outside Running
  36. Joined a Running Club and Doing a 5K Saturday!
  37. For All You Seasoned Lifters...I need help!
  38. Calories burned by Heart rate
  39. Need workout mat recommendations :)
  40. Wii Fit Plus
  41. Started doing 2 reps today...
  42. Sweat and Hot Yoga
  43. How many calories do you try to loose on the treadmill?
  44. Hiking
  45. Cardio or weight train?
  46. Calories burned while hula hooping?
  47. Exercising with a dog...
  48. New PR!
  49. heart rate question
  50. kicking it up a notch!!
  51. Playlists?
  52. Zumba
  53. how to exxersise in high school?
  54. yoga for weight loss?
  55. Does Running build Leg Muscles?
  56. Running--Groovin' vs Draggin'
  57. Help! Walking Exercise CD Pros and Cons?
  58. Spin Bike Question
  59. October Exercise Accountability
  60. Running in October
  61. I got fat overnight
  62. What is a postive thing you like about working out other than losing weight?
  63. Wii Fit
  64. Since I started running...
  65. Running with the Pedometer
  66. No Fat Chicks - Exercise tips for overweight beginners
  67. I found a way to fit in some exercise!!!
  68. Advice on Running?
  69. Am I running too slow?
  70. Going to the gym?
  71. Travel and Exercise Issue
  72. I made it six miles!
  73. Where do I start
  74. Terrible workout
  75. Outdoor workout clothing... recommendations??
  76. Fitness Help
  77. Elliptical usage...Need answers please.
  78. Elliptical purchase impending
  79. Flabby Arms
  80. I'm excited!
  81. pilates
  82. How often to exercise?
  83. Running and Hunger
  84. Anyone used 5 lb weighted medicine ball?
  85. C25k and knee issues
  86. Can you hurt your back by tiring your legs?
  87. Has this ever happened to anyone?
  88. Anyone doing ChaLEAN Extreme??
  89. Best equipment for a tiny apartment?
  90. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  91. My first 11K Trail Run!
  92. I have a question (exercise; muscle pain; lactic acid)
  93. Curves?
  94. running around disneyland
  95. lunges/squats everyday?
  96. Excersices to do in the house?
  97. paying too much for running shoes?
  98. I figured the pull up thing out....
  99. 5K Tips
  100. burning caloires (how much is enough)
  101. Thinning calves area
  102. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  103. 1st strength training work-out!
  104. Any exercise tips for beginners? Question about bike too.
  105. What treadmill do you have?
  106. Wii
  107. bleh
  108. September Exercise Accountability #2
  109. Cardio-here we go agian....
  110. Handwashing Sports Bras?
  111. Cardio/Weight Training Question
  112. I'm up to three miles each day!
  113. I just got a treadmill...BUT
  114. groin pull from running - timeline
  115. Thinning Help
  116. Tell me about your first 5K
  117. Hot Yoga
  118. I did it! I ran!
  119. Running for a fellow fat person? :lol:
  120. Paranoia Getting in the Way
  121. ideas for a mom of 18 month old
  122. beginners strength training?
  123. Exercise for quick weightloss
  124. Sciatic Nerve Pain
  125. i finally took the leap..and jogged!
  126. Anyone do Callanetics?
  127. Over-Exercising???
  128. Am I missing something here?
  129. We're not rats, but...
  130. Running playlists
  131. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  132. How to run faster?
  133. Hiking... and what to eat at the top?
  134. What are callisthenics?
  135. My favorite running song
  136. Running in September
  137. P90x Check-in
  138. Exercises you can do at home ?
  139. How many pounds to lose an inch?
  140. Best Time for Exercise?
  141. HRM vs Elliptical vs Calorie Counting Database
  142. How seriously do I need to take "maximum heart rate?"
  143. Elliptical? Treadmill? Stationary bike? Help!
  144. September Exercise Accountability
  145. Advice on getting BF measured by calipers
  146. Bodyfat measured with clipers and extra skin?
  147. Using strength equipment?
  148. I Did It!!!
  149. My First 5K!
  150. Omron Pedometer
  151. Jumping Rope...falling on face :(
  152. lunges and squats-Wii my fitness coach
  153. Help with workouts for large chested gals
  154. Help me brainstorm
  155. Weeeeeeeeee, or should I say Wii!!
  156. Muscle Soreness
  157. Holy Crap, I couldn't really even tell I was burning calories.
  158. Swimming?
  159. The 1-minute Trick
  160. Confused...
  161. Equipment at home...
  162. Does anyone use a Bowflex?
  163. I need some help!
  164. Anyone Interested in a Challenge?
  165. Confused
  166. couch to 5k? tell me about it...
  167. Body Bugg Users
  168. Using a Treadmill
  169. working out question
  170. Sore Calves
  171. Pedometer and cheating
  172. Tom Venuto's respone to Time's article...
  173. Ammonia smelling sweat
  174. Energy Burst Exercise for Higher Weight Loss
  175. Ladies @ The Gym! Share Your Workouts!
  176. music to get the feet moving
  177. Help with a workout routine?
  178. Target HR not high enough?
  179. 30 minutes or 1 hour cardio?
  180. Plateau busting with Exercise
  181. Personal Training today
  182. maintenance question
  183. I could kick myself!
  184. The lean, mean, green fitness challenge
  185. Are there any cyclists here?
  186. Effects of Hot Yoga
  187. maximizing my minimal workout time
  188. Working through the mucsle pain after a work out...?
  189. treadmill cals burned?
  190. tiredness after workout
  191. Lifetime Fitness
  192. My First 5k (maybe)
  193. Wii Active and work.
  194. Quick exercise tips?
  195. My "baby" tummy doesn't want to leave me!
  196. So I have a confession to make...
  197. Runners? -- I need a trainer :)
  198. Exercise Question
  199. Housework
  200. Want to Work ABS but Have no MUSCLE
  201. Hooping!
  202. Intensity vs. Quantity?
  203. Just thought I'd let you all know..
  204. ~Running In August~
  205. When you plan your exercise
  206. Exercise Accountability August 2009
  207. I'm a sorry case.... Confession and Exercise help please.
  208. Wii Fit?!?!?!
  209. Food and Exercise Question
  210. Is there such thing as too much exercise?
  211. side stich
  212. Pole Dancing
  213. Is exercise more beneficial.........
  214. Stretching Quads ?
  215. Muffin Top
  216. Workout DVDs.. have you guys tried these?
  217. How to exercise with a torn ACL?
  218. Yoga?
  219. Target Heart Rate -- When do you get Max benefit?
  220. C25K with Laps instead of Time
  221. Help!! Under Arm Jiggle! (Aka - Batwings)
  222. OMG. Great deal for whoever has Netflix!!!
  223. Started C25K today
  224. What's your favorite form of cardio?
  225. WARNING - Female Issue Inside
  226. Obese Runner
  227. I Love Exercise!!!!! :) :)
  228. Doing the same exercise everyday.
  229. Do you go to the gym or workout at home?
  230. tip to blast more calories on incumbent.
  231. SOME kind of exercise surely
  232. Nothing combats a plateau like a good high!
  233. Thinking of starting C25K
  234. Help! Too much exercise= starvin' marvin??
  235. Abs
  236. Vitamins
  237. What Happens if I Hit Maximum Heart Rate?
  238. Dull leg Pain? What is it and Why do I get it
  239. Stability ball at work
  240. Yoga
  241. Estate Sale in Atlanta, lots of fitness equipment
  242. Question.....
  243. Do you think it's too late for me?
  244. For female runners
  245. Anyone up for a 10 minute fitness challenge
  246. Am I working out too intensely?
  247. Resting Heart Rate
  248. Fitness Plan Suggestions
  249. Working out safely
  250. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs

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