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  1. Inside vs Outside Running
  2. Joined a Running Club and Doing a 5K Saturday!
  3. For All You Seasoned Lifters...I need help!
  4. Calories burned by Heart rate
  5. Need workout mat recommendations :)
  6. Wii Fit Plus
  7. Started doing 2 reps today...
  8. Sweat and Hot Yoga
  9. How many calories do you try to loose on the treadmill?
  10. Hiking
  11. Cardio or weight train?
  12. Calories burned while hula hooping?
  13. Exercising with a dog...
  14. New PR!
  15. heart rate question
  16. kicking it up a notch!!
  17. Playlists?
  18. Zumba
  19. how to exxersise in high school?
  20. yoga for weight loss?
  21. Does Running build Leg Muscles?
  22. Running--Groovin' vs Draggin'
  23. Help! Walking Exercise CD Pros and Cons?
  24. Spin Bike Question
  25. October Exercise Accountability
  26. Running in October
  27. I got fat overnight
  28. What is a postive thing you like about working out other than losing weight?
  29. Wii Fit
  30. Since I started running...
  31. Running with the Pedometer
  32. No Fat Chicks - Exercise tips for overweight beginners
  33. I found a way to fit in some exercise!!!
  34. Advice on Running?
  35. Am I running too slow?
  36. Going to the gym?
  37. Travel and Exercise Issue
  38. I made it six miles!
  39. Where do I start
  40. Terrible workout
  41. Outdoor workout clothing... recommendations??
  42. Fitness Help
  43. Elliptical usage...Need answers please.
  44. Elliptical purchase impending
  45. Flabby Arms
  46. I'm excited!
  47. pilates
  48. How often to exercise?
  49. Running and Hunger
  50. Anyone used 5 lb weighted medicine ball?
  51. C25k and knee issues
  52. Can you hurt your back by tiring your legs?
  53. Has this ever happened to anyone?
  54. Anyone doing ChaLEAN Extreme??
  55. Best equipment for a tiny apartment?
  56. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  57. My first 11K Trail Run!
  58. I have a question (exercise; muscle pain; lactic acid)
  59. Curves?
  60. running around disneyland
  61. lunges/squats everyday?
  62. Excersices to do in the house?
  63. paying too much for running shoes?
  64. I figured the pull up thing out....
  65. 5K Tips
  66. burning caloires (how much is enough)
  67. Thinning calves area
  68. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  69. 1st strength training work-out!
  70. Any exercise tips for beginners? Question about bike too.
  71. What treadmill do you have?
  72. Wii
  73. bleh
  74. September Exercise Accountability #2
  75. Cardio-here we go agian....
  76. Handwashing Sports Bras?
  77. Cardio/Weight Training Question
  78. I'm up to three miles each day!
  79. I just got a treadmill...BUT
  80. groin pull from running - timeline
  81. Thinning Help
  82. Tell me about your first 5K
  83. Hot Yoga
  84. I did it! I ran!
  85. Running for a fellow fat person? :lol:
  86. Paranoia Getting in the Way
  87. ideas for a mom of 18 month old
  88. beginners strength training?
  89. Exercise for quick weightloss
  90. Sciatic Nerve Pain
  91. i finally took the leap..and jogged!
  92. Anyone do Callanetics?
  93. Over-Exercising???
  94. Am I missing something here?
  95. We're not rats, but...
  96. Running playlists
  97. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  98. How to run faster?
  99. Hiking... and what to eat at the top?
  100. What are callisthenics?
  101. My favorite running song
  102. Running in September
  103. P90x Check-in
  104. Exercises you can do at home ?
  105. How many pounds to lose an inch?
  106. Best Time for Exercise?
  107. HRM vs Elliptical vs Calorie Counting Database
  108. How seriously do I need to take "maximum heart rate?"
  109. Elliptical? Treadmill? Stationary bike? Help!
  110. September Exercise Accountability
  111. Advice on getting BF measured by calipers
  112. Bodyfat measured with clipers and extra skin?
  113. Using strength equipment?
  114. I Did It!!!
  115. My First 5K!
  116. Omron Pedometer
  117. Jumping Rope...falling on face :(
  118. lunges and squats-Wii my fitness coach
  119. Help with workouts for large chested gals
  120. Help me brainstorm
  121. Weeeeeeeeee, or should I say Wii!!
  122. Muscle Soreness
  123. Holy Crap, I couldn't really even tell I was burning calories.
  124. Swimming?
  125. The 1-minute Trick
  126. Confused...
  127. Equipment at home...
  128. Does anyone use a Bowflex?
  129. I need some help!
  130. Anyone Interested in a Challenge?
  131. Confused
  132. couch to 5k? tell me about it...
  133. Body Bugg Users
  134. Using a Treadmill
  135. working out question
  136. Sore Calves
  137. Pedometer and cheating
  138. Tom Venuto's respone to Time's article...
  139. Ammonia smelling sweat
  140. Energy Burst Exercise for Higher Weight Loss
  141. Ladies @ The Gym! Share Your Workouts!
  142. music to get the feet moving
  143. Help with a workout routine?
  144. Target HR not high enough?
  145. 30 minutes or 1 hour cardio?
  146. Plateau busting with Exercise
  147. Personal Training today
  148. maintenance question
  149. I could kick myself!
  150. The lean, mean, green fitness challenge
  151. Are there any cyclists here?
  152. Effects of Hot Yoga
  153. maximizing my minimal workout time
  154. Working through the mucsle pain after a work out...?
  155. treadmill cals burned?
  156. tiredness after workout
  157. Lifetime Fitness
  158. My First 5k (maybe)
  159. Wii Active and work.
  160. Quick exercise tips?
  161. My "baby" tummy doesn't want to leave me!
  162. So I have a confession to make...
  163. Runners? -- I need a trainer :)
  164. Exercise Question
  165. Housework
  166. Want to Work ABS but Have no MUSCLE
  167. Hooping!
  168. Intensity vs. Quantity?
  169. Just thought I'd let you all know..
  170. ~Running In August~
  171. When you plan your exercise
  172. Exercise Accountability August 2009
  173. I'm a sorry case.... Confession and Exercise help please.
  174. Wii Fit?!?!?!
  175. Food and Exercise Question
  176. Is there such thing as too much exercise?
  177. side stich
  178. Pole Dancing
  179. Is exercise more beneficial.........
  180. Stretching Quads ?
  181. Muffin Top
  182. Workout DVDs.. have you guys tried these?
  183. How to exercise with a torn ACL?
  184. Yoga?
  185. Target Heart Rate -- When do you get Max benefit?
  186. C25K with Laps instead of Time
  187. Help!! Under Arm Jiggle! (Aka - Batwings)
  188. OMG. Great deal for whoever has Netflix!!!
  189. Started C25K today
  190. What's your favorite form of cardio?
  191. WARNING - Female Issue Inside
  192. Obese Runner
  193. I Love Exercise!!!!! :) :)
  194. Doing the same exercise everyday.
  195. Do you go to the gym or workout at home?
  196. tip to blast more calories on incumbent.
  197. SOME kind of exercise surely
  198. Nothing combats a plateau like a good high!
  199. Thinking of starting C25K
  200. Help! Too much exercise= starvin' marvin??
  201. Abs
  202. Vitamins
  203. What Happens if I Hit Maximum Heart Rate?
  204. Dull leg Pain? What is it and Why do I get it
  205. Stability ball at work
  206. Yoga
  207. Estate Sale in Atlanta, lots of fitness equipment
  208. Question.....
  209. Do you think it's too late for me?
  210. For female runners
  211. Anyone up for a 10 minute fitness challenge
  212. Am I working out too intensely?
  213. Resting Heart Rate
  214. Fitness Plan Suggestions
  215. Working out safely
  216. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  217. Anyone who do Pilates?
  218. Core Muscle Strength Training
  219. Endomorphs and Step Machines
  220. Motivational Quotes
  221. Taking a break from exercise
  222. Woman with crazy willpower!
  223. Nike ipod sport kit?
  224. Daily Strength Training
  225. Weights and Cardio question
  226. Encouragement needed
  227. Exercise advice please
  228. Today's Exercise
  229. First 10K!
  230. Sleep changes
  231. Inches lost?
  232. How Much Exercise? Injury!
  233. The Simple Fitness Rules
  234. Wii Fit!
  235. Strength training routine ??
  236. Starting out with rollerblading...
  237. Scared of the gym....
  238. Virtual Hiking/Walking Trip
  239. Hello!
  240. Ab exercises: Daily or 3x week??
  241. Swollen Hands
  242. For those that can't afford a heart rate monitor...
  243. Working out again after a hard workout
  244. Advice for a Running Hater
  245. Feedback on Treadmills please
  246. Karate?
  247. Beginner exercise tips PLEASE
  248. Gold's Gym Cardio
  249. half way into C25K ?
  250. Question re electrolytes

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