View Full Version : Exercise!


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  1. JM 30 day shred vs. joyce vedral weight lifting
  2. Leg Extensions
  3. How fast should you expect for muscles to "replace" fat?
  4. rest days
  5. Please suggest a WII Fit Plus Work out routine
  6. Beginner Yoga Dvd suggestions....
  7. what on earth is...
  8. Pulled Back Muscle!
  9. Half Marathon
  10. How do you deal with gym embarrassment?
  11. Feets don't fail me now!
  12. Zumba!
  13. Sore from Yoga
  14. exercise only 3 days a week?
  15. Sore !
  16. Boot Camp - experiences? Is it worth the time and money?
  17. Eat before or after exercise?
  18. Ab circle Pro
  19. Treadmill mat
  20. Runners, please advise - post-C25K confusion
  21. Target Heart Rate
  22. I want a exercise bike routine!!!!
  23. Wii Fit Plus question
  24. What are you doing running in this cold?!?!
  25. Exercise HIGH!
  26. lifting weights
  27. consulting your doctor
  28. Mercy's, Diva's and Dr. Echo's CHallenge!
  29. how long after eating to exercise?
  30. P90 day 1 and my legs are killing me!
  31. eating before working out?
  32. LA Times article about calorie counters on machines
  33. Curves??
  34. Different size calves...
  35. Quick Fix Exercises
  36. has anyone tried hula hooping for excersize?
  37. Anyone else doing bodyweight exercises?
  38. Sore legs!
  39. Walking with your dog: thoughts, anyone?
  40. C25K in 2010
  41. Excercise Bra?
  42. Loving Pilates!!! Anyone Else?
  43. January Exercise Accountability
  44. 1000 Miles in 2010! Let's go go go!
  45. Running Through January!!
  46. belly dancing
  47. Anyone else walking for weight loss?
  48. Question: Shoes on a Wii
  49. I did it!
  50. How did you ring out the year?
  51. Lower Back Pain
  52. Help. Hip pain on treadmill
  53. HELP!!! Out of commission for 10 days
  54. How much is too much?
  55. Are you a former klutz who discovered an Inner Jock?
  56. Harpeth Hills Flying Monkey Marathon
  57. fighting for usable activewear
  58. Triathlon Report (pics)
  59. anyone else struggling today with their workout>?
  60. running
  61. Need Game Suggestions
  62. Billy's Bootcamp...I did it.
  63. how often a week should I exercise?
  64. Wii EA Active - SCREAM!!!!
  65. 8 hours at a desk...
  66. EA Active for Wii
  67. A question about running
  68. so sore today - Advice please
  69. Wii Workouts
  70. My current inspiration
  71. Exercise bike or elliptical machine?
  72. From a hammock to a tough trail marathon in 21 months. Possible?
  73. Sedantary Exercise
  74. Should I get a Wii Fit or a treadmill???
  75. Ouch! Shin Splints
  76. My awsome Christmas gift!!
  77. Any long-haired runners?
  78. (Aspiring)Runners/Joggers Winter Apparel
  79. new workout plane i wanted to share
  80. Have you been injured while working out?
  81. adductor muscle
  82. help please?
  83. Wii Your Shape
  84. Wii Active?
  85. Best Exercise/Fitness Book
  86. Working around physical limitations
  87. Bellydancing! :3
  88. YOGA: December 2009
  89. Treadmill help...
  90. 400lbs+ in need of home exercise equipment!!
  91. Dr. Oz show- 5lb weight arm extensions
  92. 1000 miles in 2009 #4!! Wowsas!!!
  93. Elliptical advice
  94. Contact Information
  95. Wii Fit or Plus?
  96. Share your playlist!
  97. Swapping Exercise DVDs
  98. Help Me Name my Ladies Running Club
  99. Back Injury, nerve damage, and mobility issue
  100. yoga
  101. December Exercise Accountability
  102. Running through December
  103. Pain while exercising
  104. advice?
  105. I Need Some Advice
  106. any skiiers here?
  107. Step counter devices?
  108. Just starting out with Exercise!!!
  109. What unconventional exercise do you do?
  110. Exercise and Second Floor Apartments
  111. Any Bodybugg users out there??
  112. How far did you start out being able to run?
  113. Exercise makes me soooo tired!
  114. Three Exercise Questions For Ya
  115. weight gain after starting exercise?
  116. Does this sound like a good start?
  117. Shin pain when running
  118. How much do daily circumstances affect your workouts?
  119. I just ran ten minutes straight!
  120. Should you eat before or after you excercise?
  121. Strength Training Advice Needed
  122. Changing workout?
  123. Music??
  124. Help a lazy stay-at-home mommy sloth find a simple exercise program for her...
  125. Morning Motivation?
  126. HIIT- I feel like I am going to die...
  127. Jorge Santos, 8 minutes a day? Anyone do this with good results?
  128. Sean T.'s Insanity Workout by Beach Body
  129. Beginner's workouts
  130. Exercise question???
  131. Triathlon training program?
  132. Great Wall Challenge
  133. Weird Question...
  134. Calories burned?
  135. Personal trainer certification question
  136. Turbo Kick/Hip Hop Hustle fan workouts
  137. Just beginning. No money and no confidence.
  138. Strength training while walking?
  139. For the Spinners
  140. Asthmatic Exercises
  141. Experienced in exercise?
  142. Vancouver, BC - Steve Nash Sports Club
  143. New and wanted to say 'hi'
  144. November Exercise Accountability
  145. Question for Runners/Walkers/Mile trackers
  146. Running in November
  147. NYC Marathon
  148. What kind of exercise do you do?
  149. What time of day do you work out?
  150. The Elliptical of DOOOOOM!
  151. My 1st week
  152. Walking
  153. half marathon?
  154. Runners, balls of feet or heels?
  155. Treadmills?
  156. How do you find local races?
  157. Running!
  158. should i ?
  159. Help! Need motivation to start C25K!
  160. Crossfit
  161. Cardio Foot Pain
  162. 30 day shred
  163. New to running - and about to give up
  164. Walk to New York and back
  165. No whining pledge
  166. Question for Runners
  167. Exercise other than for weight loss.
  168. Massage/Treatment for Pulled Quads?
  169. Exercising in the morning
  170. new here thinking about curves
  171. Unequal Upper Arms?
  172. Elliptical Question
  173. i did it!!!
  174. For the days where running is so hard...
  175. Curves vs GYM vs YMCA?
  176. Aquafit benefits?
  177. Exercise = sweating?
  178. Has anyone ever heard of a Sweat Suit?
  179. Thighs be gone
  180. Songs that get you going/inspire you
  181. Oxycise
  182. Workout Video
  183. Working Out? *Vomit*
  184. How much rest is required after HIIT?
  185. Exercise (specifically running) After an Operation
  186. only using a stationary bike???
  187. daily exercise journal
  188. Pedometer?
  189. C25k and walking more
  190. Do you exercise several times a day?
  191. C25k
  192. Inside vs Outside Running
  193. Joined a Running Club and Doing a 5K Saturday!
  194. For All You Seasoned Lifters...I need help!
  195. Calories burned by Heart rate
  196. Need workout mat recommendations :)
  197. Wii Fit Plus
  198. Started doing 2 reps today...
  199. Sweat and Hot Yoga
  200. How many calories do you try to loose on the treadmill?
  201. Hiking
  202. Cardio or weight train?
  203. Calories burned while hula hooping?
  204. Exercising with a dog...
  205. New PR!
  206. heart rate question
  207. kicking it up a notch!!
  208. Playlists?
  209. Zumba
  210. how to exxersise in high school?
  211. yoga for weight loss?
  212. Does Running build Leg Muscles?
  213. Running--Groovin' vs Draggin'
  214. Help! Walking Exercise CD Pros and Cons?
  215. Spin Bike Question
  216. October Exercise Accountability
  217. Running in October
  218. I got fat overnight
  219. What is a postive thing you like about working out other than losing weight?
  220. Wii Fit
  221. Since I started running...
  222. Running with the Pedometer
  223. No Fat Chicks - Exercise tips for overweight beginners
  224. I found a way to fit in some exercise!!!
  225. Advice on Running?
  226. Am I running too slow?
  227. Going to the gym?
  228. Travel and Exercise Issue
  229. I made it six miles!
  230. Where do I start
  231. Terrible workout
  232. Outdoor workout clothing... recommendations??
  233. Fitness Help
  234. Elliptical usage...Need answers please.
  235. Elliptical purchase impending
  236. Flabby Arms
  237. I'm excited!
  238. pilates
  239. How often to exercise?
  240. Running and Hunger
  241. Anyone used 5 lb weighted medicine ball?
  242. C25k and knee issues
  243. Can you hurt your back by tiring your legs?
  244. Has this ever happened to anyone?
  245. Anyone doing ChaLEAN Extreme??
  246. Best equipment for a tiny apartment?
  247. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  248. My first 11K Trail Run!
  249. I have a question (exercise; muscle pain; lactic acid)
  250. Curves?