View Full Version : Exercise!


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  1. Outdoor workout clothing... recommendations??
  2. Fitness Help
  3. Elliptical usage...Need answers please.
  4. Elliptical purchase impending
  5. Flabby Arms
  6. I'm excited!
  7. pilates
  8. How often to exercise?
  9. Running and Hunger
  10. Anyone used 5 lb weighted medicine ball?
  11. C25k and knee issues
  12. Can you hurt your back by tiring your legs?
  13. Has this ever happened to anyone?
  14. Anyone doing ChaLEAN Extreme??
  15. Best equipment for a tiny apartment?
  16. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  17. My first 11K Trail Run!
  18. I have a question (exercise; muscle pain; lactic acid)
  19. Curves?
  20. running around disneyland
  21. lunges/squats everyday?
  22. Excersices to do in the house?
  23. paying too much for running shoes?
  24. I figured the pull up thing out....
  25. 5K Tips
  26. burning caloires (how much is enough)
  27. Thinning calves area
  28. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  29. 1st strength training work-out!
  30. Any exercise tips for beginners? Question about bike too.
  31. What treadmill do you have?
  32. Wii
  33. bleh
  34. September Exercise Accountability #2
  35. Cardio-here we go agian....
  36. Handwashing Sports Bras?
  37. Cardio/Weight Training Question
  38. I'm up to three miles each day!
  39. I just got a treadmill...BUT
  40. groin pull from running - timeline
  41. Thinning Help
  42. Tell me about your first 5K
  43. Hot Yoga
  44. I did it! I ran!
  45. Running for a fellow fat person? :lol:
  46. Paranoia Getting in the Way
  47. ideas for a mom of 18 month old
  48. beginners strength training?
  49. Exercise for quick weightloss
  50. Sciatic Nerve Pain
  51. i finally took the leap..and jogged!
  52. Anyone do Callanetics?
  53. Over-Exercising???
  54. Am I missing something here?
  55. We're not rats, but...
  56. Running playlists
  57. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  58. How to run faster?
  59. Hiking... and what to eat at the top?
  60. What are callisthenics?
  61. My favorite running song
  62. Running in September
  63. P90x Check-in
  64. Exercises you can do at home ?
  65. How many pounds to lose an inch?
  66. Best Time for Exercise?
  67. HRM vs Elliptical vs Calorie Counting Database
  68. How seriously do I need to take "maximum heart rate?"
  69. Elliptical? Treadmill? Stationary bike? Help!
  70. September Exercise Accountability
  71. Advice on getting BF measured by calipers
  72. Bodyfat measured with clipers and extra skin?
  73. Using strength equipment?
  74. I Did It!!!
  75. My First 5K!
  76. Omron Pedometer
  77. Jumping Rope...falling on face :(
  78. lunges and squats-Wii my fitness coach
  79. Help with workouts for large chested gals
  80. Help me brainstorm
  81. Weeeeeeeeee, or should I say Wii!!
  82. Muscle Soreness
  83. Holy Crap, I couldn't really even tell I was burning calories.
  84. Swimming?
  85. The 1-minute Trick
  86. Confused...
  87. Equipment at home...
  88. Does anyone use a Bowflex?
  89. I need some help!
  90. Anyone Interested in a Challenge?
  91. Confused
  92. couch to 5k? tell me about it...
  93. Body Bugg Users
  94. Using a Treadmill
  95. working out question
  96. Sore Calves
  97. Pedometer and cheating
  98. Tom Venuto's respone to Time's article...
  99. Ammonia smelling sweat
  100. Energy Burst Exercise for Higher Weight Loss
  101. Ladies @ The Gym! Share Your Workouts!
  102. music to get the feet moving
  103. Help with a workout routine?
  104. Target HR not high enough?
  105. 30 minutes or 1 hour cardio?
  106. Plateau busting with Exercise
  107. Personal Training today
  108. maintenance question
  109. I could kick myself!
  110. The lean, mean, green fitness challenge
  111. Are there any cyclists here?
  112. Effects of Hot Yoga
  113. maximizing my minimal workout time
  114. Working through the mucsle pain after a work out...?
  115. treadmill cals burned?
  116. tiredness after workout
  117. Lifetime Fitness
  118. My First 5k (maybe)
  119. Wii Active and work.
  120. Quick exercise tips?
  121. My "baby" tummy doesn't want to leave me!
  122. So I have a confession to make...
  123. Runners? -- I need a trainer :)
  124. Exercise Question
  125. Housework
  126. Want to Work ABS but Have no MUSCLE
  127. Hooping!
  128. Intensity vs. Quantity?
  129. Just thought I'd let you all know..
  130. ~Running In August~
  131. When you plan your exercise
  132. Exercise Accountability August 2009
  133. I'm a sorry case.... Confession and Exercise help please.
  134. Wii Fit?!?!?!
  135. Food and Exercise Question
  136. Is there such thing as too much exercise?
  137. side stich
  138. Pole Dancing
  139. Is exercise more beneficial.........
  140. Stretching Quads ?
  141. Muffin Top
  142. Workout DVDs.. have you guys tried these?
  143. How to exercise with a torn ACL?
  144. Yoga?
  145. Target Heart Rate -- When do you get Max benefit?
  146. C25K with Laps instead of Time
  147. Help!! Under Arm Jiggle! (Aka - Batwings)
  148. OMG. Great deal for whoever has Netflix!!!
  149. Started C25K today
  150. What's your favorite form of cardio?
  151. WARNING - Female Issue Inside
  152. Obese Runner
  153. I Love Exercise!!!!! :) :)
  154. Doing the same exercise everyday.
  155. Do you go to the gym or workout at home?
  156. tip to blast more calories on incumbent.
  157. SOME kind of exercise surely
  158. Nothing combats a plateau like a good high!
  159. Thinking of starting C25K
  160. Help! Too much exercise= starvin' marvin??
  161. Abs
  162. Vitamins
  163. What Happens if I Hit Maximum Heart Rate?
  164. Dull leg Pain? What is it and Why do I get it
  165. Stability ball at work
  166. Yoga
  167. Estate Sale in Atlanta, lots of fitness equipment
  168. Question.....
  169. Do you think it's too late for me?
  170. For female runners
  171. Anyone up for a 10 minute fitness challenge
  172. Am I working out too intensely?
  173. Resting Heart Rate
  174. Fitness Plan Suggestions
  175. Working out safely
  176. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  177. Anyone who do Pilates?
  178. Core Muscle Strength Training
  179. Endomorphs and Step Machines
  180. Motivational Quotes
  181. Taking a break from exercise
  182. Woman with crazy willpower!
  183. Nike ipod sport kit?
  184. Daily Strength Training
  185. Weights and Cardio question
  186. Encouragement needed
  187. Exercise advice please
  188. Today's Exercise
  189. First 10K!
  190. Sleep changes
  191. Inches lost?
  192. How Much Exercise? Injury!
  193. The Simple Fitness Rules
  194. Wii Fit!
  195. Strength training routine ??
  196. Starting out with rollerblading...
  197. Scared of the gym....
  198. Virtual Hiking/Walking Trip
  199. Hello!
  200. Ab exercises: Daily or 3x week??
  201. Swollen Hands
  202. For those that can't afford a heart rate monitor...
  203. Working out again after a hard workout
  204. Advice for a Running Hater
  205. Feedback on Treadmills please
  206. Karate?
  207. Beginner exercise tips PLEASE
  208. Gold's Gym Cardio
  209. half way into C25K ?
  210. Question re electrolytes
  211. Cardio on Empty: Weights on Fuel
  212. Heart rate monitors
  213. I'm embarrassed
  214. Water?
  215. Cardio VS. Weight training....
  216. anybody done a muddy buddy?
  217. My exercise log for July
  218. Wii Fit
  219. My New Fitness Routine
  220. July Exercise Accountability Thread
  221. I Talk to Myself... But I Don't Always Enjoy the Conversation
  222. Running
  223. Clueless about HR monitors...
  224. Backwards running question
  225. Anyone training for a half marathon?
  226. ~Happy July RUNNERS~
  227. My 30-day Hot Yoga Challenge is DONE
  228. July Steppers Steps
  229. Replacing Calories burned???
  230. In Need of Advice - HRM
  231. For those who need a reason to exercise
  232. Turbo Jam just whupped my butt
  233. Glycogen, Exercise, and When to Eat
  234. No longer gasping ... is that OK?
  235. Probably an obvious answer but still..
  236. Suggest me some awesome workout songs!
  237. Exercise and an empty stomach
  238. 25 miles...
  239. Open Water Swimming
  240. Mountain Biking...
  241. OK. So as far as strength training...
  242. Question regarding using a pedometer
  243. Hiit?
  244. Any swimmers out there?
  245. Food and exercise
  246. Running clothes
  247. Hot Yoga...in the DARK???
  248. Beginner runner ??
  249. Excercise on an empty stomach?
  250. new to gym, questions