View Full Version : Exercise!


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  1. daily exercise journal
  2. Pedometer?
  3. C25k and walking more
  4. Do you exercise several times a day?
  5. C25k
  6. Inside vs Outside Running
  7. Joined a Running Club and Doing a 5K Saturday!
  8. For All You Seasoned Lifters...I need help!
  9. Calories burned by Heart rate
  10. Need workout mat recommendations :)
  11. Wii Fit Plus
  12. Started doing 2 reps today...
  13. Sweat and Hot Yoga
  14. How many calories do you try to loose on the treadmill?
  15. Hiking
  16. Cardio or weight train?
  17. Calories burned while hula hooping?
  18. Exercising with a dog...
  19. New PR!
  20. heart rate question
  21. kicking it up a notch!!
  22. Playlists?
  23. Zumba
  24. how to exxersise in high school?
  25. yoga for weight loss?
  26. Does Running build Leg Muscles?
  27. Running--Groovin' vs Draggin'
  28. Help! Walking Exercise CD Pros and Cons?
  29. Spin Bike Question
  30. October Exercise Accountability
  31. Running in October
  32. I got fat overnight
  33. What is a postive thing you like about working out other than losing weight?
  34. Wii Fit
  35. Since I started running...
  36. Running with the Pedometer
  37. No Fat Chicks - Exercise tips for overweight beginners
  38. I found a way to fit in some exercise!!!
  39. Advice on Running?
  40. Am I running too slow?
  41. Going to the gym?
  42. Travel and Exercise Issue
  43. I made it six miles!
  44. Where do I start
  45. Terrible workout
  46. Outdoor workout clothing... recommendations??
  47. Fitness Help
  48. Elliptical usage...Need answers please.
  49. Elliptical purchase impending
  50. Flabby Arms
  51. I'm excited!
  52. pilates
  53. How often to exercise?
  54. Running and Hunger
  55. Anyone used 5 lb weighted medicine ball?
  56. C25k and knee issues
  57. Can you hurt your back by tiring your legs?
  58. Has this ever happened to anyone?
  59. Anyone doing ChaLEAN Extreme??
  60. Best equipment for a tiny apartment?
  61. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  62. My first 11K Trail Run!
  63. I have a question (exercise; muscle pain; lactic acid)
  64. Curves?
  65. running around disneyland
  66. lunges/squats everyday?
  67. Excersices to do in the house?
  68. paying too much for running shoes?
  69. I figured the pull up thing out....
  70. 5K Tips
  71. burning caloires (how much is enough)
  72. Thinning calves area
  73. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  74. 1st strength training work-out!
  75. Any exercise tips for beginners? Question about bike too.
  76. What treadmill do you have?
  77. Wii
  78. bleh
  79. September Exercise Accountability #2
  80. Cardio-here we go agian....
  81. Handwashing Sports Bras?
  82. Cardio/Weight Training Question
  83. I'm up to three miles each day!
  84. I just got a treadmill...BUT
  85. groin pull from running - timeline
  86. Thinning Help
  87. Tell me about your first 5K
  88. Hot Yoga
  89. I did it! I ran!
  90. Running for a fellow fat person? :lol:
  91. Paranoia Getting in the Way
  92. ideas for a mom of 18 month old
  93. beginners strength training?
  94. Exercise for quick weightloss
  95. Sciatic Nerve Pain
  96. i finally took the leap..and jogged!
  97. Anyone do Callanetics?
  98. Over-Exercising???
  99. Am I missing something here?
  100. We're not rats, but...
  101. Running playlists
  102. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  103. How to run faster?
  104. Hiking... and what to eat at the top?
  105. What are callisthenics?
  106. My favorite running song
  107. Running in September
  108. P90x Check-in
  109. Exercises you can do at home ?
  110. How many pounds to lose an inch?
  111. Best Time for Exercise?
  112. HRM vs Elliptical vs Calorie Counting Database
  113. How seriously do I need to take "maximum heart rate?"
  114. Elliptical? Treadmill? Stationary bike? Help!
  115. September Exercise Accountability
  116. Advice on getting BF measured by calipers
  117. Bodyfat measured with clipers and extra skin?
  118. Using strength equipment?
  119. I Did It!!!
  120. My First 5K!
  121. Omron Pedometer
  122. Jumping Rope...falling on face :(
  123. lunges and squats-Wii my fitness coach
  124. Help with workouts for large chested gals
  125. Help me brainstorm
  126. Weeeeeeeeee, or should I say Wii!!
  127. Muscle Soreness
  128. Holy Crap, I couldn't really even tell I was burning calories.
  129. Swimming?
  130. The 1-minute Trick
  131. Confused...
  132. Equipment at home...
  133. Does anyone use a Bowflex?
  134. I need some help!
  135. Anyone Interested in a Challenge?
  136. Confused
  137. couch to 5k? tell me about it...
  138. Body Bugg Users
  139. Using a Treadmill
  140. working out question
  141. Sore Calves
  142. Pedometer and cheating
  143. Tom Venuto's respone to Time's article...
  144. Ammonia smelling sweat
  145. Energy Burst Exercise for Higher Weight Loss
  146. Ladies @ The Gym! Share Your Workouts!
  147. music to get the feet moving
  148. Help with a workout routine?
  149. Target HR not high enough?
  150. 30 minutes or 1 hour cardio?
  151. Plateau busting with Exercise
  152. Personal Training today
  153. maintenance question
  154. I could kick myself!
  155. The lean, mean, green fitness challenge
  156. Are there any cyclists here?
  157. Effects of Hot Yoga
  158. maximizing my minimal workout time
  159. Working through the mucsle pain after a work out...?
  160. treadmill cals burned?
  161. tiredness after workout
  162. Lifetime Fitness
  163. My First 5k (maybe)
  164. Wii Active and work.
  165. Quick exercise tips?
  166. My "baby" tummy doesn't want to leave me!
  167. So I have a confession to make...
  168. Runners? -- I need a trainer :)
  169. Exercise Question
  170. Housework
  171. Want to Work ABS but Have no MUSCLE
  172. Hooping!
  173. Intensity vs. Quantity?
  174. Just thought I'd let you all know..
  175. ~Running In August~
  176. When you plan your exercise
  177. Exercise Accountability August 2009
  178. I'm a sorry case.... Confession and Exercise help please.
  179. Wii Fit?!?!?!
  180. Food and Exercise Question
  181. Is there such thing as too much exercise?
  182. side stich
  183. Pole Dancing
  184. Is exercise more beneficial.........
  185. Stretching Quads ?
  186. Muffin Top
  187. Workout DVDs.. have you guys tried these?
  188. How to exercise with a torn ACL?
  189. Yoga?
  190. Target Heart Rate -- When do you get Max benefit?
  191. C25K with Laps instead of Time
  192. Help!! Under Arm Jiggle! (Aka - Batwings)
  193. OMG. Great deal for whoever has Netflix!!!
  194. Started C25K today
  195. What's your favorite form of cardio?
  196. WARNING - Female Issue Inside
  197. Obese Runner
  198. I Love Exercise!!!!! :) :)
  199. Doing the same exercise everyday.
  200. Do you go to the gym or workout at home?
  201. tip to blast more calories on incumbent.
  202. SOME kind of exercise surely
  203. Nothing combats a plateau like a good high!
  204. Thinking of starting C25K
  205. Help! Too much exercise= starvin' marvin??
  206. Abs
  207. Vitamins
  208. What Happens if I Hit Maximum Heart Rate?
  209. Dull leg Pain? What is it and Why do I get it
  210. Stability ball at work
  211. Yoga
  212. Estate Sale in Atlanta, lots of fitness equipment
  213. Question.....
  214. Do you think it's too late for me?
  215. For female runners
  216. Anyone up for a 10 minute fitness challenge
  217. Am I working out too intensely?
  218. Resting Heart Rate
  219. Fitness Plan Suggestions
  220. Working out safely
  221. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  222. Anyone who do Pilates?
  223. Core Muscle Strength Training
  224. Endomorphs and Step Machines
  225. Motivational Quotes
  226. Taking a break from exercise
  227. Woman with crazy willpower!
  228. Nike ipod sport kit?
  229. Daily Strength Training
  230. Weights and Cardio question
  231. Encouragement needed
  232. Exercise advice please
  233. Today's Exercise
  234. First 10K!
  235. Sleep changes
  236. Inches lost?
  237. How Much Exercise? Injury!
  238. The Simple Fitness Rules
  239. Wii Fit!
  240. Strength training routine ??
  241. Starting out with rollerblading...
  242. Scared of the gym....
  243. Virtual Hiking/Walking Trip
  244. Hello!
  245. Ab exercises: Daily or 3x week??
  246. Swollen Hands
  247. For those that can't afford a heart rate monitor...
  248. Working out again after a hard workout
  249. Advice for a Running Hater
  250. Feedback on Treadmills please