View Full Version : Exercise!


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  1. Strength training while walking?
  2. For the Spinners
  3. Asthmatic Exercises
  4. Experienced in exercise?
  5. Vancouver, BC - Steve Nash Sports Club
  6. New and wanted to say 'hi'
  7. November Exercise Accountability
  8. Question for Runners/Walkers/Mile trackers
  9. Running in November
  10. NYC Marathon
  11. What kind of exercise do you do?
  12. What time of day do you work out?
  13. The Elliptical of DOOOOOM!
  14. My 1st week
  15. Walking
  16. half marathon?
  17. Runners, balls of feet or heels?
  18. Treadmills?
  19. How do you find local races?
  20. Running!
  21. should i ?
  22. Help! Need motivation to start C25K!
  23. Crossfit
  24. Cardio Foot Pain
  25. 30 day shred
  26. New to running - and about to give up
  27. Walk to New York and back
  28. No whining pledge
  29. Question for Runners
  30. Exercise other than for weight loss.
  31. Massage/Treatment for Pulled Quads?
  32. Exercising in the morning
  33. new here thinking about curves
  34. Unequal Upper Arms?
  35. Elliptical Question
  36. i did it!!!
  37. For the days where running is so hard...
  38. Curves vs GYM vs YMCA?
  39. Aquafit benefits?
  40. Exercise = sweating?
  41. Has anyone ever heard of a Sweat Suit?
  42. Thighs be gone
  43. Songs that get you going/inspire you
  44. Oxycise
  45. Workout Video
  46. Working Out? *Vomit*
  47. How much rest is required after HIIT?
  48. Exercise (specifically running) After an Operation
  49. only using a stationary bike???
  50. daily exercise journal
  51. Pedometer?
  52. C25k and walking more
  53. Do you exercise several times a day?
  54. C25k
  55. Inside vs Outside Running
  56. Joined a Running Club and Doing a 5K Saturday!
  57. For All You Seasoned Lifters...I need help!
  58. Calories burned by Heart rate
  59. Need workout mat recommendations :)
  60. Wii Fit Plus
  61. Started doing 2 reps today...
  62. Sweat and Hot Yoga
  63. How many calories do you try to loose on the treadmill?
  64. Hiking
  65. Cardio or weight train?
  66. Calories burned while hula hooping?
  67. Exercising with a dog...
  68. New PR!
  69. heart rate question
  70. kicking it up a notch!!
  71. Playlists?
  72. Zumba
  73. how to exxersise in high school?
  74. yoga for weight loss?
  75. Does Running build Leg Muscles?
  76. Running--Groovin' vs Draggin'
  77. Help! Walking Exercise CD Pros and Cons?
  78. Spin Bike Question
  79. October Exercise Accountability
  80. Running in October
  81. I got fat overnight
  82. What is a postive thing you like about working out other than losing weight?
  83. Wii Fit
  84. Since I started running...
  85. Running with the Pedometer
  86. No Fat Chicks - Exercise tips for overweight beginners
  87. I found a way to fit in some exercise!!!
  88. Advice on Running?
  89. Am I running too slow?
  90. Going to the gym?
  91. Travel and Exercise Issue
  92. I made it six miles!
  93. Where do I start
  94. Terrible workout
  95. Outdoor workout clothing... recommendations??
  96. Fitness Help
  97. Elliptical usage...Need answers please.
  98. Elliptical purchase impending
  99. Flabby Arms
  100. I'm excited!
  101. pilates
  102. How often to exercise?
  103. Running and Hunger
  104. Anyone used 5 lb weighted medicine ball?
  105. C25k and knee issues
  106. Can you hurt your back by tiring your legs?
  107. Has this ever happened to anyone?
  108. Anyone doing ChaLEAN Extreme??
  109. Best equipment for a tiny apartment?
  110. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  111. My first 11K Trail Run!
  112. I have a question (exercise; muscle pain; lactic acid)
  113. Curves?
  114. running around disneyland
  115. lunges/squats everyday?
  116. Excersices to do in the house?
  117. paying too much for running shoes?
  118. I figured the pull up thing out....
  119. 5K Tips
  120. burning caloires (how much is enough)
  121. Thinning calves area
  122. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  123. 1st strength training work-out!
  124. Any exercise tips for beginners? Question about bike too.
  125. What treadmill do you have?
  126. Wii
  127. bleh
  128. September Exercise Accountability #2
  129. Cardio-here we go agian....
  130. Handwashing Sports Bras?
  131. Cardio/Weight Training Question
  132. I'm up to three miles each day!
  133. I just got a treadmill...BUT
  134. groin pull from running - timeline
  135. Thinning Help
  136. Tell me about your first 5K
  137. Hot Yoga
  138. I did it! I ran!
  139. Running for a fellow fat person? :lol:
  140. Paranoia Getting in the Way
  141. ideas for a mom of 18 month old
  142. beginners strength training?
  143. Exercise for quick weightloss
  144. Sciatic Nerve Pain
  145. i finally took the leap..and jogged!
  146. Anyone do Callanetics?
  147. Over-Exercising???
  148. Am I missing something here?
  149. We're not rats, but...
  150. Running playlists
  151. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  152. How to run faster?
  153. Hiking... and what to eat at the top?
  154. What are callisthenics?
  155. My favorite running song
  156. Running in September
  157. P90x Check-in
  158. Exercises you can do at home ?
  159. How many pounds to lose an inch?
  160. Best Time for Exercise?
  161. HRM vs Elliptical vs Calorie Counting Database
  162. How seriously do I need to take "maximum heart rate?"
  163. Elliptical? Treadmill? Stationary bike? Help!
  164. September Exercise Accountability
  165. Advice on getting BF measured by calipers
  166. Bodyfat measured with clipers and extra skin?
  167. Using strength equipment?
  168. I Did It!!!
  169. My First 5K!
  170. Omron Pedometer
  171. Jumping Rope...falling on face :(
  172. lunges and squats-Wii my fitness coach
  173. Help with workouts for large chested gals
  174. Help me brainstorm
  175. Weeeeeeeeee, or should I say Wii!!
  176. Muscle Soreness
  177. Holy Crap, I couldn't really even tell I was burning calories.
  178. Swimming?
  179. The 1-minute Trick
  180. Confused...
  181. Equipment at home...
  182. Does anyone use a Bowflex?
  183. I need some help!
  184. Anyone Interested in a Challenge?
  185. Confused
  186. couch to 5k? tell me about it...
  187. Body Bugg Users
  188. Using a Treadmill
  189. working out question
  190. Sore Calves
  191. Pedometer and cheating
  192. Tom Venuto's respone to Time's article...
  193. Ammonia smelling sweat
  194. Energy Burst Exercise for Higher Weight Loss
  195. Ladies @ The Gym! Share Your Workouts!
  196. music to get the feet moving
  197. Help with a workout routine?
  198. Target HR not high enough?
  199. 30 minutes or 1 hour cardio?
  200. Plateau busting with Exercise
  201. Personal Training today
  202. maintenance question
  203. I could kick myself!
  204. The lean, mean, green fitness challenge
  205. Are there any cyclists here?
  206. Effects of Hot Yoga
  207. maximizing my minimal workout time
  208. Working through the mucsle pain after a work out...?
  209. treadmill cals burned?
  210. tiredness after workout
  211. Lifetime Fitness
  212. My First 5k (maybe)
  213. Wii Active and work.
  214. Quick exercise tips?
  215. My "baby" tummy doesn't want to leave me!
  216. So I have a confession to make...
  217. Runners? -- I need a trainer :)
  218. Exercise Question
  219. Housework
  220. Want to Work ABS but Have no MUSCLE
  221. Hooping!
  222. Intensity vs. Quantity?
  223. Just thought I'd let you all know..
  224. ~Running In August~
  225. When you plan your exercise
  226. Exercise Accountability August 2009
  227. I'm a sorry case.... Confession and Exercise help please.
  228. Wii Fit?!?!?!
  229. Food and Exercise Question
  230. Is there such thing as too much exercise?
  231. side stich
  232. Pole Dancing
  233. Is exercise more beneficial.........
  234. Stretching Quads ?
  235. Muffin Top
  236. Workout DVDs.. have you guys tried these?
  237. How to exercise with a torn ACL?
  238. Yoga?
  239. Target Heart Rate -- When do you get Max benefit?
  240. C25K with Laps instead of Time
  241. Help!! Under Arm Jiggle! (Aka - Batwings)
  242. OMG. Great deal for whoever has Netflix!!!
  243. Started C25K today
  244. What's your favorite form of cardio?
  245. WARNING - Female Issue Inside
  246. Obese Runner
  247. I Love Exercise!!!!! :) :)
  248. Doing the same exercise everyday.
  249. Do you go to the gym or workout at home?
  250. tip to blast more calories on incumbent.