View Full Version : Exercise!


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  1. Exercising with a dog...
  2. New PR!
  3. heart rate question
  4. kicking it up a notch!!
  5. Playlists?
  6. Zumba
  7. how to exxersise in high school?
  8. yoga for weight loss?
  9. Does Running build Leg Muscles?
  10. Running--Groovin' vs Draggin'
  11. Help! Walking Exercise CD Pros and Cons?
  12. Spin Bike Question
  13. October Exercise Accountability
  14. Running in October
  15. I got fat overnight
  16. What is a postive thing you like about working out other than losing weight?
  17. Wii Fit
  18. Since I started running...
  19. Running with the Pedometer
  20. No Fat Chicks - Exercise tips for overweight beginners
  21. I found a way to fit in some exercise!!!
  22. Advice on Running?
  23. Am I running too slow?
  24. Going to the gym?
  25. Travel and Exercise Issue
  26. I made it six miles!
  27. Where do I start
  28. Terrible workout
  29. Outdoor workout clothing... recommendations??
  30. Fitness Help
  31. Elliptical usage...Need answers please.
  32. Elliptical purchase impending
  33. Flabby Arms
  34. I'm excited!
  35. pilates
  36. How often to exercise?
  37. Running and Hunger
  38. Anyone used 5 lb weighted medicine ball?
  39. C25k and knee issues
  40. Can you hurt your back by tiring your legs?
  41. Has this ever happened to anyone?
  42. Anyone doing ChaLEAN Extreme??
  43. Best equipment for a tiny apartment?
  44. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  45. My first 11K Trail Run!
  46. I have a question (exercise; muscle pain; lactic acid)
  47. Curves?
  48. running around disneyland
  49. lunges/squats everyday?
  50. Excersices to do in the house?
  51. paying too much for running shoes?
  52. I figured the pull up thing out....
  53. 5K Tips
  54. burning caloires (how much is enough)
  55. Thinning calves area
  56. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  57. 1st strength training work-out!
  58. Any exercise tips for beginners? Question about bike too.
  59. What treadmill do you have?
  60. Wii
  61. bleh
  62. September Exercise Accountability #2
  63. Cardio-here we go agian....
  64. Handwashing Sports Bras?
  65. Cardio/Weight Training Question
  66. I'm up to three miles each day!
  67. I just got a treadmill...BUT
  68. groin pull from running - timeline
  69. Thinning Help
  70. Tell me about your first 5K
  71. Hot Yoga
  72. I did it! I ran!
  73. Running for a fellow fat person? :lol:
  74. Paranoia Getting in the Way
  75. ideas for a mom of 18 month old
  76. beginners strength training?
  77. Exercise for quick weightloss
  78. Sciatic Nerve Pain
  79. i finally took the leap..and jogged!
  80. Anyone do Callanetics?
  81. Over-Exercising???
  82. Am I missing something here?
  83. We're not rats, but...
  84. Running playlists
  85. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  86. How to run faster?
  87. Hiking... and what to eat at the top?
  88. What are callisthenics?
  89. My favorite running song
  90. Running in September
  91. P90x Check-in
  92. Exercises you can do at home ?
  93. How many pounds to lose an inch?
  94. Best Time for Exercise?
  95. HRM vs Elliptical vs Calorie Counting Database
  96. How seriously do I need to take "maximum heart rate?"
  97. Elliptical? Treadmill? Stationary bike? Help!
  98. September Exercise Accountability
  99. Advice on getting BF measured by calipers
  100. Bodyfat measured with clipers and extra skin?
  101. Using strength equipment?
  102. I Did It!!!
  103. My First 5K!
  104. Omron Pedometer
  105. Jumping Rope...falling on face :(
  106. lunges and squats-Wii my fitness coach
  107. Help with workouts for large chested gals
  108. Help me brainstorm
  109. Weeeeeeeeee, or should I say Wii!!
  110. Muscle Soreness
  111. Holy Crap, I couldn't really even tell I was burning calories.
  112. Swimming?
  113. The 1-minute Trick
  114. Confused...
  115. Equipment at home...
  116. Does anyone use a Bowflex?
  117. I need some help!
  118. Anyone Interested in a Challenge?
  119. Confused
  120. couch to 5k? tell me about it...
  121. Body Bugg Users
  122. Using a Treadmill
  123. working out question
  124. Sore Calves
  125. Pedometer and cheating
  126. Tom Venuto's respone to Time's article...
  127. Ammonia smelling sweat
  128. Energy Burst Exercise for Higher Weight Loss
  129. Ladies @ The Gym! Share Your Workouts!
  130. music to get the feet moving
  131. Help with a workout routine?
  132. Target HR not high enough?
  133. 30 minutes or 1 hour cardio?
  134. Plateau busting with Exercise
  135. Personal Training today
  136. maintenance question
  137. I could kick myself!
  138. The lean, mean, green fitness challenge
  139. Are there any cyclists here?
  140. Effects of Hot Yoga
  141. maximizing my minimal workout time
  142. Working through the mucsle pain after a work out...?
  143. treadmill cals burned?
  144. tiredness after workout
  145. Lifetime Fitness
  146. My First 5k (maybe)
  147. Wii Active and work.
  148. Quick exercise tips?
  149. My "baby" tummy doesn't want to leave me!
  150. So I have a confession to make...
  151. Runners? -- I need a trainer :)
  152. Exercise Question
  153. Housework
  154. Want to Work ABS but Have no MUSCLE
  155. Hooping!
  156. Intensity vs. Quantity?
  157. Just thought I'd let you all know..
  158. ~Running In August~
  159. When you plan your exercise
  160. Exercise Accountability August 2009
  161. I'm a sorry case.... Confession and Exercise help please.
  162. Wii Fit?!?!?!
  163. Food and Exercise Question
  164. Is there such thing as too much exercise?
  165. side stich
  166. Pole Dancing
  167. Is exercise more beneficial.........
  168. Stretching Quads ?
  169. Muffin Top
  170. Workout DVDs.. have you guys tried these?
  171. How to exercise with a torn ACL?
  172. Yoga?
  173. Target Heart Rate -- When do you get Max benefit?
  174. C25K with Laps instead of Time
  175. Help!! Under Arm Jiggle! (Aka - Batwings)
  176. OMG. Great deal for whoever has Netflix!!!
  177. Started C25K today
  178. What's your favorite form of cardio?
  179. WARNING - Female Issue Inside
  180. Obese Runner
  181. I Love Exercise!!!!! :) :)
  182. Doing the same exercise everyday.
  183. Do you go to the gym or workout at home?
  184. tip to blast more calories on incumbent.
  185. SOME kind of exercise surely
  186. Nothing combats a plateau like a good high!
  187. Thinking of starting C25K
  188. Help! Too much exercise= starvin' marvin??
  189. Abs
  190. Vitamins
  191. What Happens if I Hit Maximum Heart Rate?
  192. Dull leg Pain? What is it and Why do I get it
  193. Stability ball at work
  194. Yoga
  195. Estate Sale in Atlanta, lots of fitness equipment
  196. Question.....
  197. Do you think it's too late for me?
  198. For female runners
  199. Anyone up for a 10 minute fitness challenge
  200. Am I working out too intensely?
  201. Resting Heart Rate
  202. Fitness Plan Suggestions
  203. Working out safely
  204. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  205. Anyone who do Pilates?
  206. Core Muscle Strength Training
  207. Endomorphs and Step Machines
  208. Motivational Quotes
  209. Taking a break from exercise
  210. Woman with crazy willpower!
  211. Nike ipod sport kit?
  212. Daily Strength Training
  213. Weights and Cardio question
  214. Encouragement needed
  215. Exercise advice please
  216. Today's Exercise
  217. First 10K!
  218. Sleep changes
  219. Inches lost?
  220. How Much Exercise? Injury!
  221. The Simple Fitness Rules
  222. Wii Fit!
  223. Strength training routine ??
  224. Starting out with rollerblading...
  225. Scared of the gym....
  226. Virtual Hiking/Walking Trip
  227. Hello!
  228. Ab exercises: Daily or 3x week??
  229. Swollen Hands
  230. For those that can't afford a heart rate monitor...
  231. Working out again after a hard workout
  232. Advice for a Running Hater
  233. Feedback on Treadmills please
  234. Karate?
  235. Beginner exercise tips PLEASE
  236. Gold's Gym Cardio
  237. half way into C25K ?
  238. Question re electrolytes
  239. Cardio on Empty: Weights on Fuel
  240. Heart rate monitors
  241. I'm embarrassed
  242. Water?
  243. Cardio VS. Weight training....
  244. anybody done a muddy buddy?
  245. My exercise log for July
  246. Wii Fit
  247. My New Fitness Routine
  248. July Exercise Accountability Thread
  249. I Talk to Myself... But I Don't Always Enjoy the Conversation
  250. Running