View Full Version : Exercise!


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  1. Am I running too slow?
  2. Going to the gym?
  3. Travel and Exercise Issue
  4. I made it six miles!
  5. Where do I start
  6. Terrible workout
  7. Outdoor workout clothing... recommendations??
  8. Fitness Help
  9. Elliptical usage...Need answers please.
  10. Elliptical purchase impending
  11. Flabby Arms
  12. I'm excited!
  13. pilates
  14. How often to exercise?
  15. Running and Hunger
  16. Anyone used 5 lb weighted medicine ball?
  17. C25k and knee issues
  18. Can you hurt your back by tiring your legs?
  19. Has this ever happened to anyone?
  20. Anyone doing ChaLEAN Extreme??
  21. Best equipment for a tiny apartment?
  22. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  23. My first 11K Trail Run!
  24. I have a question (exercise; muscle pain; lactic acid)
  25. Curves?
  26. running around disneyland
  27. lunges/squats everyday?
  28. Excersices to do in the house?
  29. paying too much for running shoes?
  30. I figured the pull up thing out....
  31. 5K Tips
  32. burning caloires (how much is enough)
  33. Thinning calves area
  34. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  35. 1st strength training work-out!
  36. Any exercise tips for beginners? Question about bike too.
  37. What treadmill do you have?
  38. Wii
  39. bleh
  40. September Exercise Accountability #2
  41. Cardio-here we go agian....
  42. Handwashing Sports Bras?
  43. Cardio/Weight Training Question
  44. I'm up to three miles each day!
  45. I just got a treadmill...BUT
  46. groin pull from running - timeline
  47. Thinning Help
  48. Tell me about your first 5K
  49. Hot Yoga
  50. I did it! I ran!
  51. Running for a fellow fat person? :lol:
  52. Paranoia Getting in the Way
  53. ideas for a mom of 18 month old
  54. beginners strength training?
  55. Exercise for quick weightloss
  56. Sciatic Nerve Pain
  57. i finally took the leap..and jogged!
  58. Anyone do Callanetics?
  59. Over-Exercising???
  60. Am I missing something here?
  61. We're not rats, but...
  62. Running playlists
  63. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  64. How to run faster?
  65. Hiking... and what to eat at the top?
  66. What are callisthenics?
  67. My favorite running song
  68. Running in September
  69. P90x Check-in
  70. Exercises you can do at home ?
  71. How many pounds to lose an inch?
  72. Best Time for Exercise?
  73. HRM vs Elliptical vs Calorie Counting Database
  74. How seriously do I need to take "maximum heart rate?"
  75. Elliptical? Treadmill? Stationary bike? Help!
  76. September Exercise Accountability
  77. Advice on getting BF measured by calipers
  78. Bodyfat measured with clipers and extra skin?
  79. Using strength equipment?
  80. I Did It!!!
  81. My First 5K!
  82. Omron Pedometer
  83. Jumping Rope...falling on face :(
  84. lunges and squats-Wii my fitness coach
  85. Help with workouts for large chested gals
  86. Help me brainstorm
  87. Weeeeeeeeee, or should I say Wii!!
  88. Muscle Soreness
  89. Holy Crap, I couldn't really even tell I was burning calories.
  90. Swimming?
  91. The 1-minute Trick
  92. Confused...
  93. Equipment at home...
  94. Does anyone use a Bowflex?
  95. I need some help!
  96. Anyone Interested in a Challenge?
  97. Confused
  98. couch to 5k? tell me about it...
  99. Body Bugg Users
  100. Using a Treadmill
  101. working out question
  102. Sore Calves
  103. Pedometer and cheating
  104. Tom Venuto's respone to Time's article...
  105. Ammonia smelling sweat
  106. Energy Burst Exercise for Higher Weight Loss
  107. Ladies @ The Gym! Share Your Workouts!
  108. music to get the feet moving
  109. Help with a workout routine?
  110. Target HR not high enough?
  111. 30 minutes or 1 hour cardio?
  112. Plateau busting with Exercise
  113. Personal Training today
  114. maintenance question
  115. I could kick myself!
  116. The lean, mean, green fitness challenge
  117. Are there any cyclists here?
  118. Effects of Hot Yoga
  119. maximizing my minimal workout time
  120. Working through the mucsle pain after a work out...?
  121. treadmill cals burned?
  122. tiredness after workout
  123. Lifetime Fitness
  124. My First 5k (maybe)
  125. Wii Active and work.
  126. Quick exercise tips?
  127. My "baby" tummy doesn't want to leave me!
  128. So I have a confession to make...
  129. Runners? -- I need a trainer :)
  130. Exercise Question
  131. Housework
  132. Want to Work ABS but Have no MUSCLE
  133. Hooping!
  134. Intensity vs. Quantity?
  135. Just thought I'd let you all know..
  136. ~Running In August~
  137. When you plan your exercise
  138. Exercise Accountability August 2009
  139. I'm a sorry case.... Confession and Exercise help please.
  140. Wii Fit?!?!?!
  141. Food and Exercise Question
  142. Is there such thing as too much exercise?
  143. side stich
  144. Pole Dancing
  145. Is exercise more beneficial.........
  146. Stretching Quads ?
  147. Muffin Top
  148. Workout DVDs.. have you guys tried these?
  149. How to exercise with a torn ACL?
  150. Yoga?
  151. Target Heart Rate -- When do you get Max benefit?
  152. C25K with Laps instead of Time
  153. Help!! Under Arm Jiggle! (Aka - Batwings)
  154. OMG. Great deal for whoever has Netflix!!!
  155. Started C25K today
  156. What's your favorite form of cardio?
  157. WARNING - Female Issue Inside
  158. Obese Runner
  159. I Love Exercise!!!!! :) :)
  160. Doing the same exercise everyday.
  161. Do you go to the gym or workout at home?
  162. tip to blast more calories on incumbent.
  163. SOME kind of exercise surely
  164. Nothing combats a plateau like a good high!
  165. Thinking of starting C25K
  166. Help! Too much exercise= starvin' marvin??
  167. Abs
  168. Vitamins
  169. What Happens if I Hit Maximum Heart Rate?
  170. Dull leg Pain? What is it and Why do I get it
  171. Stability ball at work
  172. Yoga
  173. Estate Sale in Atlanta, lots of fitness equipment
  174. Question.....
  175. Do you think it's too late for me?
  176. For female runners
  177. Anyone up for a 10 minute fitness challenge
  178. Am I working out too intensely?
  179. Resting Heart Rate
  180. Fitness Plan Suggestions
  181. Working out safely
  182. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  183. Anyone who do Pilates?
  184. Core Muscle Strength Training
  185. Endomorphs and Step Machines
  186. Motivational Quotes
  187. Taking a break from exercise
  188. Woman with crazy willpower!
  189. Nike ipod sport kit?
  190. Daily Strength Training
  191. Weights and Cardio question
  192. Encouragement needed
  193. Exercise advice please
  194. Today's Exercise
  195. First 10K!
  196. Sleep changes
  197. Inches lost?
  198. How Much Exercise? Injury!
  199. The Simple Fitness Rules
  200. Wii Fit!
  201. Strength training routine ??
  202. Starting out with rollerblading...
  203. Scared of the gym....
  204. Virtual Hiking/Walking Trip
  205. Hello!
  206. Ab exercises: Daily or 3x week??
  207. Swollen Hands
  208. For those that can't afford a heart rate monitor...
  209. Working out again after a hard workout
  210. Advice for a Running Hater
  211. Feedback on Treadmills please
  212. Karate?
  213. Beginner exercise tips PLEASE
  214. Gold's Gym Cardio
  215. half way into C25K ?
  216. Question re electrolytes
  217. Cardio on Empty: Weights on Fuel
  218. Heart rate monitors
  219. I'm embarrassed
  220. Water?
  221. Cardio VS. Weight training....
  222. anybody done a muddy buddy?
  223. My exercise log for July
  224. Wii Fit
  225. My New Fitness Routine
  226. July Exercise Accountability Thread
  227. I Talk to Myself... But I Don't Always Enjoy the Conversation
  228. Running
  229. Clueless about HR monitors...
  230. Backwards running question
  231. Anyone training for a half marathon?
  232. ~Happy July RUNNERS~
  233. My 30-day Hot Yoga Challenge is DONE
  234. July Steppers Steps
  235. Replacing Calories burned???
  236. In Need of Advice - HRM
  237. For those who need a reason to exercise
  238. Turbo Jam just whupped my butt
  239. Glycogen, Exercise, and When to Eat
  240. No longer gasping ... is that OK?
  241. Probably an obvious answer but still..
  242. Suggest me some awesome workout songs!
  243. Exercise and an empty stomach
  244. 25 miles...
  245. Open Water Swimming
  246. Mountain Biking...
  247. OK. So as far as strength training...
  248. Question regarding using a pedometer
  249. Hiit?
  250. Any swimmers out there?