View Full Version : Exercise!


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  1. No whining pledge
  2. Question for Runners
  3. Exercise other than for weight loss.
  4. Massage/Treatment for Pulled Quads?
  5. Exercising in the morning
  6. new here thinking about curves
  7. Unequal Upper Arms?
  8. Elliptical Question
  9. i did it!!!
  10. For the days where running is so hard...
  11. Curves vs GYM vs YMCA?
  12. Aquafit benefits?
  13. Exercise = sweating?
  14. Has anyone ever heard of a Sweat Suit?
  15. Thighs be gone
  16. Songs that get you going/inspire you
  17. Oxycise
  18. Workout Video
  19. Working Out? *Vomit*
  20. How much rest is required after HIIT?
  21. Exercise (specifically running) After an Operation
  22. only using a stationary bike???
  23. daily exercise journal
  24. Pedometer?
  25. C25k and walking more
  26. Do you exercise several times a day?
  27. C25k
  28. Inside vs Outside Running
  29. Joined a Running Club and Doing a 5K Saturday!
  30. For All You Seasoned Lifters...I need help!
  31. Calories burned by Heart rate
  32. Need workout mat recommendations :)
  33. Wii Fit Plus
  34. Started doing 2 reps today...
  35. Sweat and Hot Yoga
  36. How many calories do you try to loose on the treadmill?
  37. Hiking
  38. Cardio or weight train?
  39. Calories burned while hula hooping?
  40. Exercising with a dog...
  41. New PR!
  42. heart rate question
  43. kicking it up a notch!!
  44. Playlists?
  45. Zumba
  46. how to exxersise in high school?
  47. yoga for weight loss?
  48. Does Running build Leg Muscles?
  49. Running--Groovin' vs Draggin'
  50. Help! Walking Exercise CD Pros and Cons?
  51. Spin Bike Question
  52. October Exercise Accountability
  53. Running in October
  54. I got fat overnight
  55. What is a postive thing you like about working out other than losing weight?
  56. Wii Fit
  57. Since I started running...
  58. Running with the Pedometer
  59. No Fat Chicks - Exercise tips for overweight beginners
  60. I found a way to fit in some exercise!!!
  61. Advice on Running?
  62. Am I running too slow?
  63. Going to the gym?
  64. Travel and Exercise Issue
  65. I made it six miles!
  66. Where do I start
  67. Terrible workout
  68. Outdoor workout clothing... recommendations??
  69. Fitness Help
  70. Elliptical usage...Need answers please.
  71. Elliptical purchase impending
  72. Flabby Arms
  73. I'm excited!
  74. pilates
  75. How often to exercise?
  76. Running and Hunger
  77. Anyone used 5 lb weighted medicine ball?
  78. C25k and knee issues
  79. Can you hurt your back by tiring your legs?
  80. Has this ever happened to anyone?
  81. Anyone doing ChaLEAN Extreme??
  82. Best equipment for a tiny apartment?
  83. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  84. My first 11K Trail Run!
  85. I have a question (exercise; muscle pain; lactic acid)
  86. Curves?
  87. running around disneyland
  88. lunges/squats everyday?
  89. Excersices to do in the house?
  90. paying too much for running shoes?
  91. I figured the pull up thing out....
  92. 5K Tips
  93. burning caloires (how much is enough)
  94. Thinning calves area
  95. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  96. 1st strength training work-out!
  97. Any exercise tips for beginners? Question about bike too.
  98. What treadmill do you have?
  99. Wii
  100. bleh
  101. September Exercise Accountability #2
  102. Cardio-here we go agian....
  103. Handwashing Sports Bras?
  104. Cardio/Weight Training Question
  105. I'm up to three miles each day!
  106. I just got a treadmill...BUT
  107. groin pull from running - timeline
  108. Thinning Help
  109. Tell me about your first 5K
  110. Hot Yoga
  111. I did it! I ran!
  112. Running for a fellow fat person? :lol:
  113. Paranoia Getting in the Way
  114. ideas for a mom of 18 month old
  115. beginners strength training?
  116. Exercise for quick weightloss
  117. Sciatic Nerve Pain
  118. i finally took the leap..and jogged!
  119. Anyone do Callanetics?
  120. Over-Exercising???
  121. Am I missing something here?
  122. We're not rats, but...
  123. Running playlists
  124. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  125. How to run faster?
  126. Hiking... and what to eat at the top?
  127. What are callisthenics?
  128. My favorite running song
  129. Running in September
  130. P90x Check-in
  131. Exercises you can do at home ?
  132. How many pounds to lose an inch?
  133. Best Time for Exercise?
  134. HRM vs Elliptical vs Calorie Counting Database
  135. How seriously do I need to take "maximum heart rate?"
  136. Elliptical? Treadmill? Stationary bike? Help!
  137. September Exercise Accountability
  138. Advice on getting BF measured by calipers
  139. Bodyfat measured with clipers and extra skin?
  140. Using strength equipment?
  141. I Did It!!!
  142. My First 5K!
  143. Omron Pedometer
  144. Jumping Rope...falling on face :(
  145. lunges and squats-Wii my fitness coach
  146. Help with workouts for large chested gals
  147. Help me brainstorm
  148. Weeeeeeeeee, or should I say Wii!!
  149. Muscle Soreness
  150. Holy Crap, I couldn't really even tell I was burning calories.
  151. Swimming?
  152. The 1-minute Trick
  153. Confused...
  154. Equipment at home...
  155. Does anyone use a Bowflex?
  156. I need some help!
  157. Anyone Interested in a Challenge?
  158. Confused
  159. couch to 5k? tell me about it...
  160. Body Bugg Users
  161. Using a Treadmill
  162. working out question
  163. Sore Calves
  164. Pedometer and cheating
  165. Tom Venuto's respone to Time's article...
  166. Ammonia smelling sweat
  167. Energy Burst Exercise for Higher Weight Loss
  168. Ladies @ The Gym! Share Your Workouts!
  169. music to get the feet moving
  170. Help with a workout routine?
  171. Target HR not high enough?
  172. 30 minutes or 1 hour cardio?
  173. Plateau busting with Exercise
  174. Personal Training today
  175. maintenance question
  176. I could kick myself!
  177. The lean, mean, green fitness challenge
  178. Are there any cyclists here?
  179. Effects of Hot Yoga
  180. maximizing my minimal workout time
  181. Working through the mucsle pain after a work out...?
  182. treadmill cals burned?
  183. tiredness after workout
  184. Lifetime Fitness
  185. My First 5k (maybe)
  186. Wii Active and work.
  187. Quick exercise tips?
  188. My "baby" tummy doesn't want to leave me!
  189. So I have a confession to make...
  190. Runners? -- I need a trainer :)
  191. Exercise Question
  192. Housework
  193. Want to Work ABS but Have no MUSCLE
  194. Hooping!
  195. Intensity vs. Quantity?
  196. Just thought I'd let you all know..
  197. ~Running In August~
  198. When you plan your exercise
  199. Exercise Accountability August 2009
  200. I'm a sorry case.... Confession and Exercise help please.
  201. Wii Fit?!?!?!
  202. Food and Exercise Question
  203. Is there such thing as too much exercise?
  204. side stich
  205. Pole Dancing
  206. Is exercise more beneficial.........
  207. Stretching Quads ?
  208. Muffin Top
  209. Workout DVDs.. have you guys tried these?
  210. How to exercise with a torn ACL?
  211. Yoga?
  212. Target Heart Rate -- When do you get Max benefit?
  213. C25K with Laps instead of Time
  214. Help!! Under Arm Jiggle! (Aka - Batwings)
  215. OMG. Great deal for whoever has Netflix!!!
  216. Started C25K today
  217. What's your favorite form of cardio?
  218. WARNING - Female Issue Inside
  219. Obese Runner
  220. I Love Exercise!!!!! :) :)
  221. Doing the same exercise everyday.
  222. Do you go to the gym or workout at home?
  223. tip to blast more calories on incumbent.
  224. SOME kind of exercise surely
  225. Nothing combats a plateau like a good high!
  226. Thinking of starting C25K
  227. Help! Too much exercise= starvin' marvin??
  228. Abs
  229. Vitamins
  230. What Happens if I Hit Maximum Heart Rate?
  231. Dull leg Pain? What is it and Why do I get it
  232. Stability ball at work
  233. Yoga
  234. Estate Sale in Atlanta, lots of fitness equipment
  235. Question.....
  236. Do you think it's too late for me?
  237. For female runners
  238. Anyone up for a 10 minute fitness challenge
  239. Am I working out too intensely?
  240. Resting Heart Rate
  241. Fitness Plan Suggestions
  242. Working out safely
  243. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  244. Anyone who do Pilates?
  245. Core Muscle Strength Training
  246. Endomorphs and Step Machines
  247. Motivational Quotes
  248. Taking a break from exercise
  249. Woman with crazy willpower!
  250. Nike ipod sport kit?