- Short Pants for Exercising
- Exercise Clothing
- speed of walking, jogging, running
- Exercise after eating
- is there a chance i'm doing too much?
- Cramping after eating after exercise?
- WATP calories burned?
- Cross Country Skiing Tips?
- Where to find workout clothes?
- embarassed
- Couple of jogging questions.
- Did it take anyone awhile...
- eliptical of gazelle?
- Underarm jiggle..lol
- 3FC Presidental Challenge 11/01/05
- Exercise Machines annnnnddd....
- Exercise Accountability #20- - November '05
- Cool Runners #20 - November '05
- November Walkers -- Walking Away the Pounds!
- DDR or Dance Dance Revolution anyone?
- Buying a treadmill ~
- Have you tried Parkour?
- Seeking Advice About An Exercise Routine
- Running in the rain?
- body fat question
- How do you keep going?
- Exercise timing
- Equipment Question
- How do you store your stability ball?
- Another period question...
- Beta blockers and Cardio??
- Winter Workouts.....for a cold canadian girl!
- Request for help finding a bating suit with support
- Stability Ball
- Exercise and menstrual cycle???
- Cardio--what do you do?
- Meg & Mel are going to laugh at this one :-)
- 2 Questions - Boxing and Cycling
- Plus Size Jogging
- Cardio Question~Indoors or Outdoors?
- Keeping myself motivated
- Walking Question
- Indoor Cheap Workout: gazelle or trampoline??
- Mini Steppers, are they worth it?
- HIIT question
- exercising being a pain in the tush!
- I'm a complete idiot...
- Help! Treadmill or Elliptical???
- How do I add elliptical to fit day?
- Caffeine before exercise?
- Tomorrow I am Joining a Gym!
- Walker Advice?
- heart rate/fat burning zone
- embarressed to ask but...
- Long work outs-losing fat vs muscle??
- How to use elliptical?
- Presidential Challenge
- Walk and KICK by Leslie Sansone. Anyone know the distance?
- advice
- Exercise swap!
- October Walkers -- Walking Away the Pounds!
- Exercise Accountability #19- - October '05
- Cool Runners #19 - October '05
- 3FC Presidental Challenge 10/01/05
- The best time of day to exercise?
- Burning Sensation in Feet
- Recommendations as winter approaches
- Lose inches?
- Ellipticals?
- Free (or very cheap) exercise ideas!
- So, I'm lookin to lose the boobs and butt!
- Can't do sit ups or crunches...Help:)
- Kneecap pain
- New to working out. I have a few ?
- Back pain question
- heart rate question
- Questions regarding weights and walking
- For those of you that do the elliptical
- The Bean... anyone tried it?
- Gym recommendations?
- Contradicting information...
- How can I get my cardio in?
- Why is running/jogging harder?
- How do you get motivated??
- 8 Minute Abs...does it work?
- Pilates?
- Yoga anyone?
- A mere shadow of my former self....
- "Outdoors" during cold months!
- Jumping (jogging, walking, biking) In...
- Postpardum abs?
- You'll never guess what I did!
- Tony Little Gazelle?
- !!!"TAE-BO KICKS @**"!!
- Does anyone do Tae Kwon Do for exercise? I just signed up today...
- Exercise Challenge
- Periodization results?
- Exhausted and feel awful!
- More Cycling Advice, Please!
- Exercising with a Friend
- Tracking how far I walk
- 1 hour 45 minutes of Cardio??
- Advice from cyclists, please...
- Target heart rate question
- Stationary bike?
- Tae Bo vs. Palates? (new here)
- Heart rate monitors: Are they worth it?
- Causes in weight fluctuations
- Curves - any recent updates?
- Does anyone swim?
- Jazercise
- Aerobic vs. Cardio Which helps with stored fat?
- *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
- Cool Runners #18 -- September '05
- Exercise Accountability # 18 -- September '05
- 3FC Presidental Challenge 9/01/05
- Are step aerobics any fun? Etc.
- WATP video addition
- Help-- Hurt doing yoga
- Urban Rebounder
- hurt my knee
- Denise Austin Personal Training System DVD (Thumbs Up!)
- is this too much?
- Hey Sarahyu!
- Help me prove my husband wrong!
- Stability Ball Question
- does tae-bo count as...
- Could I have your opinions, please...
- Pleasae help me with this!
- Sick and tired of aerobics tapes!! Will this work?
- Hate aerobics...love walking...HOW?!!
- Strip Aerobics
- Weight loss with WATP??
- Books on tape(or CD, MP3, etc...)
- Fitness 19: Is this for real?
- Question about chest toning.
- Dance Dance Revolution
- pilates or yoga?
- Treadmill or Stationary bike?
- I'm going to be an Aerobic-Instructor...
- Does anyone play DDR (Dance Dance Revolution)??
- Side cramps-help!
- The ball and back pain
- Treading water
- Most effective exercises for weight loss????
- What if You had 15 minutes to Exercise?
- Leslie Sansone Video Questions
- excess skin
- inner thigh exercises?
- Heart rate and exercise
- Best ab workout?
- 30 Minutes A Day?!
- Joining Curves
- Back Muscle Question/ [Running\exercises]
- Yoga shopping tips
- Rowing Machines
- treadmill and back pain
- Running and belly ache??
- 6 week "WATP" challenge
- Barefoot on treadmill
- Experienced runners please advise
- The Ball
- bike update
- the big one!
- Trying to decide
- hair getting all wet
- Need some help! I don't get it!
- Back vs. Abs battle
- Question on exercise routine
- Skipping!
- Suggestions?
- how to enter in Fitday?
- Should I be exercising more?
- 3FC Presidental Challenge 8/01/05
- Need someone to motivate me!
- Cool Runners #17 -- August '05
- Exercise 5 days a week~30 minutes a day for August Challenge!
- *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
- Exercise Accountability # 17 -- August '05
- Would like to run...not sure where to begin!
- Marathon training and tapering
- Bike vs. Treadmill
- Unique exercises
- Calling all former couch potatoes who are now runners!
- Is it enough?
- Calories taken in v. Calories burned
- How to exercise twice a day?
- Trying to work up the courage...
- Exercise Accountability #16, July 25-31
- check in if you swim!
- Exercise Advice Needed!!
- Is this a bad idea?
- Cool Runners #16, July 25-31
- Gazelle: anyone 250#+ use it? how do you like it?
- Fat Man Walking...read the article!!!
- Be careful with the heat!
- exercise question ...
- Clueless about weight loss routines
- Body Sculpting Bible for Women
- Rock Climbing
- Some info on running?
- Food to Eat After Exercise?
- Newbie~~=)
- Heart rate monitor
- Gym Equiptment (Elliptical, Bikes and Treadmills Oh My!)
- Jump Rope Dillemma
- Walking. Wow.
- Anybody have any luck with...
- Wondering if anyone has this problem...
- A good bike for heavy person
- Exercise Accountability #15 July 18-24
- Cool Runners #15 July 18-24
- Pear shaped
- exercise equipment
- Attention Curves people
- New Runner!!! With blisters!!!
- Exercise for those who HATE it?
- Fitness Routine
- Bellydance beginner
- Stability Ball on Fitday?
- I've started cycling...
- Question about time of day exercise
- New running ? "Brisk Walk" and toe running?
- Elliptical Machine design
- what to eat before the gym?
- jump rope
- running challenged - seeking advice
- Combining a 4-6" step with the Firm?
- Ben-Gay take me away
- Exercise Accountability #14 -- July 11-17
- Cool Runners #14 -- July 11-17
- Help! I don't want to be derailed
- Ab Lounge
- Need an exercise for inner thighs
- 10 lbs in a month?
- Yoga Questions
- question
- Cool Runners # 13 -- July 4 - 10
- Exercise Accountability #13 July4-10
- What Do You Log Cardio As On Your Fitday
- ~30 Minutes/30 Days~ June 30th Report! :o)
- Total Gym
- *JuLy WaLkErS ~ Just Walking Away the Pounds*
- Exercise Challenge Group--30 Minutes/30 Days
- I need help finding a specific move...
- Bowflex
- my foot hurts
- Best way to tone arms?
- Exercises for abs that really work?
- Toning everyday??