View Full Version : Exercise!


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  1. Exercising in the morning
  2. new here thinking about curves
  3. Unequal Upper Arms?
  4. Elliptical Question
  5. i did it!!!
  6. For the days where running is so hard...
  7. Curves vs GYM vs YMCA?
  8. Aquafit benefits?
  9. Exercise = sweating?
  10. Has anyone ever heard of a Sweat Suit?
  11. Thighs be gone
  12. Songs that get you going/inspire you
  13. Oxycise
  14. Workout Video
  15. Working Out? *Vomit*
  16. How much rest is required after HIIT?
  17. Exercise (specifically running) After an Operation
  18. only using a stationary bike???
  19. daily exercise journal
  20. Pedometer?
  21. C25k and walking more
  22. Do you exercise several times a day?
  23. C25k
  24. Inside vs Outside Running
  25. Joined a Running Club and Doing a 5K Saturday!
  26. For All You Seasoned Lifters...I need help!
  27. Calories burned by Heart rate
  28. Need workout mat recommendations :)
  29. Wii Fit Plus
  30. Started doing 2 reps today...
  31. Sweat and Hot Yoga
  32. How many calories do you try to loose on the treadmill?
  33. Hiking
  34. Cardio or weight train?
  35. Calories burned while hula hooping?
  36. Exercising with a dog...
  37. New PR!
  38. heart rate question
  39. kicking it up a notch!!
  40. Playlists?
  41. Zumba
  42. how to exxersise in high school?
  43. yoga for weight loss?
  44. Does Running build Leg Muscles?
  45. Running--Groovin' vs Draggin'
  46. Help! Walking Exercise CD Pros and Cons?
  47. Spin Bike Question
  48. October Exercise Accountability
  49. Running in October
  50. I got fat overnight
  51. What is a postive thing you like about working out other than losing weight?
  52. Wii Fit
  53. Since I started running...
  54. Running with the Pedometer
  55. No Fat Chicks - Exercise tips for overweight beginners
  56. I found a way to fit in some exercise!!!
  57. Advice on Running?
  58. Am I running too slow?
  59. Going to the gym?
  60. Travel and Exercise Issue
  61. I made it six miles!
  62. Where do I start
  63. Terrible workout
  64. Outdoor workout clothing... recommendations??
  65. Fitness Help
  66. Elliptical usage...Need answers please.
  67. Elliptical purchase impending
  68. Flabby Arms
  69. I'm excited!
  70. pilates
  71. How often to exercise?
  72. Running and Hunger
  73. Anyone used 5 lb weighted medicine ball?
  74. C25k and knee issues
  75. Can you hurt your back by tiring your legs?
  76. Has this ever happened to anyone?
  77. Anyone doing ChaLEAN Extreme??
  78. Best equipment for a tiny apartment?
  79. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  80. My first 11K Trail Run!
  81. I have a question (exercise; muscle pain; lactic acid)
  82. Curves?
  83. running around disneyland
  84. lunges/squats everyday?
  85. Excersices to do in the house?
  86. paying too much for running shoes?
  87. I figured the pull up thing out....
  88. 5K Tips
  89. burning caloires (how much is enough)
  90. Thinning calves area
  91. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  92. 1st strength training work-out!
  93. Any exercise tips for beginners? Question about bike too.
  94. What treadmill do you have?
  95. Wii
  96. bleh
  97. September Exercise Accountability #2
  98. Cardio-here we go agian....
  99. Handwashing Sports Bras?
  100. Cardio/Weight Training Question
  101. I'm up to three miles each day!
  102. I just got a treadmill...BUT
  103. groin pull from running - timeline
  104. Thinning Help
  105. Tell me about your first 5K
  106. Hot Yoga
  107. I did it! I ran!
  108. Running for a fellow fat person? :lol:
  109. Paranoia Getting in the Way
  110. ideas for a mom of 18 month old
  111. beginners strength training?
  112. Exercise for quick weightloss
  113. Sciatic Nerve Pain
  114. i finally took the leap..and jogged!
  115. Anyone do Callanetics?
  116. Over-Exercising???
  117. Am I missing something here?
  118. We're not rats, but...
  119. Running playlists
  120. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  121. How to run faster?
  122. Hiking... and what to eat at the top?
  123. What are callisthenics?
  124. My favorite running song
  125. Running in September
  126. P90x Check-in
  127. Exercises you can do at home ?
  128. How many pounds to lose an inch?
  129. Best Time for Exercise?
  130. HRM vs Elliptical vs Calorie Counting Database
  131. How seriously do I need to take "maximum heart rate?"
  132. Elliptical? Treadmill? Stationary bike? Help!
  133. September Exercise Accountability
  134. Advice on getting BF measured by calipers
  135. Bodyfat measured with clipers and extra skin?
  136. Using strength equipment?
  137. I Did It!!!
  138. My First 5K!
  139. Omron Pedometer
  140. Jumping Rope...falling on face :(
  141. lunges and squats-Wii my fitness coach
  142. Help with workouts for large chested gals
  143. Help me brainstorm
  144. Weeeeeeeeee, or should I say Wii!!
  145. Muscle Soreness
  146. Holy Crap, I couldn't really even tell I was burning calories.
  147. Swimming?
  148. The 1-minute Trick
  149. Confused...
  150. Equipment at home...
  151. Does anyone use a Bowflex?
  152. I need some help!
  153. Anyone Interested in a Challenge?
  154. Confused
  155. couch to 5k? tell me about it...
  156. Body Bugg Users
  157. Using a Treadmill
  158. working out question
  159. Sore Calves
  160. Pedometer and cheating
  161. Tom Venuto's respone to Time's article...
  162. Ammonia smelling sweat
  163. Energy Burst Exercise for Higher Weight Loss
  164. Ladies @ The Gym! Share Your Workouts!
  165. music to get the feet moving
  166. Help with a workout routine?
  167. Target HR not high enough?
  168. 30 minutes or 1 hour cardio?
  169. Plateau busting with Exercise
  170. Personal Training today
  171. maintenance question
  172. I could kick myself!
  173. The lean, mean, green fitness challenge
  174. Are there any cyclists here?
  175. Effects of Hot Yoga
  176. maximizing my minimal workout time
  177. Working through the mucsle pain after a work out...?
  178. treadmill cals burned?
  179. tiredness after workout
  180. Lifetime Fitness
  181. My First 5k (maybe)
  182. Wii Active and work.
  183. Quick exercise tips?
  184. My "baby" tummy doesn't want to leave me!
  185. So I have a confession to make...
  186. Runners? -- I need a trainer :)
  187. Exercise Question
  188. Housework
  189. Want to Work ABS but Have no MUSCLE
  190. Hooping!
  191. Intensity vs. Quantity?
  192. Just thought I'd let you all know..
  193. ~Running In August~
  194. When you plan your exercise
  195. Exercise Accountability August 2009
  196. I'm a sorry case.... Confession and Exercise help please.
  197. Wii Fit?!?!?!
  198. Food and Exercise Question
  199. Is there such thing as too much exercise?
  200. side stich
  201. Pole Dancing
  202. Is exercise more beneficial.........
  203. Stretching Quads ?
  204. Muffin Top
  205. Workout DVDs.. have you guys tried these?
  206. How to exercise with a torn ACL?
  207. Yoga?
  208. Target Heart Rate -- When do you get Max benefit?
  209. C25K with Laps instead of Time
  210. Help!! Under Arm Jiggle! (Aka - Batwings)
  211. OMG. Great deal for whoever has Netflix!!!
  212. Started C25K today
  213. What's your favorite form of cardio?
  214. WARNING - Female Issue Inside
  215. Obese Runner
  216. I Love Exercise!!!!! :) :)
  217. Doing the same exercise everyday.
  218. Do you go to the gym or workout at home?
  219. tip to blast more calories on incumbent.
  220. SOME kind of exercise surely
  221. Nothing combats a plateau like a good high!
  222. Thinking of starting C25K
  223. Help! Too much exercise= starvin' marvin??
  224. Abs
  225. Vitamins
  226. What Happens if I Hit Maximum Heart Rate?
  227. Dull leg Pain? What is it and Why do I get it
  228. Stability ball at work
  229. Yoga
  230. Estate Sale in Atlanta, lots of fitness equipment
  231. Question.....
  232. Do you think it's too late for me?
  233. For female runners
  234. Anyone up for a 10 minute fitness challenge
  235. Am I working out too intensely?
  236. Resting Heart Rate
  237. Fitness Plan Suggestions
  238. Working out safely
  239. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  240. Anyone who do Pilates?
  241. Core Muscle Strength Training
  242. Endomorphs and Step Machines
  243. Motivational Quotes
  244. Taking a break from exercise
  245. Woman with crazy willpower!
  246. Nike ipod sport kit?
  247. Daily Strength Training
  248. Weights and Cardio question
  249. Encouragement needed
  250. Exercise advice please