View Full Version : Exercise!


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  1. Help Me Name my Ladies Running Club
  2. Back Injury, nerve damage, and mobility issue
  3. yoga
  4. December Exercise Accountability
  5. Running through December
  6. Pain while exercising
  7. advice?
  8. I Need Some Advice
  9. any skiiers here?
  10. Step counter devices?
  11. Just starting out with Exercise!!!
  12. What unconventional exercise do you do?
  13. Exercise and Second Floor Apartments
  14. Any Bodybugg users out there??
  15. How far did you start out being able to run?
  16. Exercise makes me soooo tired!
  17. Three Exercise Questions For Ya
  18. weight gain after starting exercise?
  19. Does this sound like a good start?
  20. Shin pain when running
  21. How much do daily circumstances affect your workouts?
  22. I just ran ten minutes straight!
  23. Should you eat before or after you excercise?
  24. Strength Training Advice Needed
  25. Changing workout?
  26. Music??
  27. Help a lazy stay-at-home mommy sloth find a simple exercise program for her...
  28. Morning Motivation?
  29. HIIT- I feel like I am going to die...
  30. Jorge Santos, 8 minutes a day? Anyone do this with good results?
  31. Sean T.'s Insanity Workout by Beach Body
  32. Beginner's workouts
  33. Exercise question???
  34. Triathlon training program?
  35. Great Wall Challenge
  36. Weird Question...
  37. Calories burned?
  38. Personal trainer certification question
  39. Turbo Kick/Hip Hop Hustle fan workouts
  40. Just beginning. No money and no confidence.
  41. Strength training while walking?
  42. For the Spinners
  43. Asthmatic Exercises
  44. Experienced in exercise?
  45. Vancouver, BC - Steve Nash Sports Club
  46. New and wanted to say 'hi'
  47. November Exercise Accountability
  48. Question for Runners/Walkers/Mile trackers
  49. Running in November
  50. NYC Marathon
  51. What kind of exercise do you do?
  52. What time of day do you work out?
  53. The Elliptical of DOOOOOM!
  54. My 1st week
  55. Walking
  56. half marathon?
  57. Runners, balls of feet or heels?
  58. Treadmills?
  59. How do you find local races?
  60. Running!
  61. should i ?
  62. Help! Need motivation to start C25K!
  63. Crossfit
  64. Cardio Foot Pain
  65. 30 day shred
  66. New to running - and about to give up
  67. Walk to New York and back
  68. No whining pledge
  69. Question for Runners
  70. Exercise other than for weight loss.
  71. Massage/Treatment for Pulled Quads?
  72. Exercising in the morning
  73. new here thinking about curves
  74. Unequal Upper Arms?
  75. Elliptical Question
  76. i did it!!!
  77. For the days where running is so hard...
  78. Curves vs GYM vs YMCA?
  79. Aquafit benefits?
  80. Exercise = sweating?
  81. Has anyone ever heard of a Sweat Suit?
  82. Thighs be gone
  83. Songs that get you going/inspire you
  84. Oxycise
  85. Workout Video
  86. Working Out? *Vomit*
  87. How much rest is required after HIIT?
  88. Exercise (specifically running) After an Operation
  89. only using a stationary bike???
  90. daily exercise journal
  91. Pedometer?
  92. C25k and walking more
  93. Do you exercise several times a day?
  94. C25k
  95. Inside vs Outside Running
  96. Joined a Running Club and Doing a 5K Saturday!
  97. For All You Seasoned Lifters...I need help!
  98. Calories burned by Heart rate
  99. Need workout mat recommendations :)
  100. Wii Fit Plus
  101. Started doing 2 reps today...
  102. Sweat and Hot Yoga
  103. How many calories do you try to loose on the treadmill?
  104. Hiking
  105. Cardio or weight train?
  106. Calories burned while hula hooping?
  107. Exercising with a dog...
  108. New PR!
  109. heart rate question
  110. kicking it up a notch!!
  111. Playlists?
  112. Zumba
  113. how to exxersise in high school?
  114. yoga for weight loss?
  115. Does Running build Leg Muscles?
  116. Running--Groovin' vs Draggin'
  117. Help! Walking Exercise CD Pros and Cons?
  118. Spin Bike Question
  119. October Exercise Accountability
  120. Running in October
  121. I got fat overnight
  122. What is a postive thing you like about working out other than losing weight?
  123. Wii Fit
  124. Since I started running...
  125. Running with the Pedometer
  126. No Fat Chicks - Exercise tips for overweight beginners
  127. I found a way to fit in some exercise!!!
  128. Advice on Running?
  129. Am I running too slow?
  130. Going to the gym?
  131. Travel and Exercise Issue
  132. I made it six miles!
  133. Where do I start
  134. Terrible workout
  135. Outdoor workout clothing... recommendations??
  136. Fitness Help
  137. Elliptical usage...Need answers please.
  138. Elliptical purchase impending
  139. Flabby Arms
  140. I'm excited!
  141. pilates
  142. How often to exercise?
  143. Running and Hunger
  144. Anyone used 5 lb weighted medicine ball?
  145. C25k and knee issues
  146. Can you hurt your back by tiring your legs?
  147. Has this ever happened to anyone?
  148. Anyone doing ChaLEAN Extreme??
  149. Best equipment for a tiny apartment?
  150. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  151. My first 11K Trail Run!
  152. I have a question (exercise; muscle pain; lactic acid)
  153. Curves?
  154. running around disneyland
  155. lunges/squats everyday?
  156. Excersices to do in the house?
  157. paying too much for running shoes?
  158. I figured the pull up thing out....
  159. 5K Tips
  160. burning caloires (how much is enough)
  161. Thinning calves area
  162. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  163. 1st strength training work-out!
  164. Any exercise tips for beginners? Question about bike too.
  165. What treadmill do you have?
  166. Wii
  167. bleh
  168. September Exercise Accountability #2
  169. Cardio-here we go agian....
  170. Handwashing Sports Bras?
  171. Cardio/Weight Training Question
  172. I'm up to three miles each day!
  173. I just got a treadmill...BUT
  174. groin pull from running - timeline
  175. Thinning Help
  176. Tell me about your first 5K
  177. Hot Yoga
  178. I did it! I ran!
  179. Running for a fellow fat person? :lol:
  180. Paranoia Getting in the Way
  181. ideas for a mom of 18 month old
  182. beginners strength training?
  183. Exercise for quick weightloss
  184. Sciatic Nerve Pain
  185. i finally took the leap..and jogged!
  186. Anyone do Callanetics?
  187. Over-Exercising???
  188. Am I missing something here?
  189. We're not rats, but...
  190. Running playlists
  191. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  192. How to run faster?
  193. Hiking... and what to eat at the top?
  194. What are callisthenics?
  195. My favorite running song
  196. Running in September
  197. P90x Check-in
  198. Exercises you can do at home ?
  199. How many pounds to lose an inch?
  200. Best Time for Exercise?
  201. HRM vs Elliptical vs Calorie Counting Database
  202. How seriously do I need to take "maximum heart rate?"
  203. Elliptical? Treadmill? Stationary bike? Help!
  204. September Exercise Accountability
  205. Advice on getting BF measured by calipers
  206. Bodyfat measured with clipers and extra skin?
  207. Using strength equipment?
  208. I Did It!!!
  209. My First 5K!
  210. Omron Pedometer
  211. Jumping Rope...falling on face :(
  212. lunges and squats-Wii my fitness coach
  213. Help with workouts for large chested gals
  214. Help me brainstorm
  215. Weeeeeeeeee, or should I say Wii!!
  216. Muscle Soreness
  217. Holy Crap, I couldn't really even tell I was burning calories.
  218. Swimming?
  219. The 1-minute Trick
  220. Confused...
  221. Equipment at home...
  222. Does anyone use a Bowflex?
  223. I need some help!
  224. Anyone Interested in a Challenge?
  225. Confused
  226. couch to 5k? tell me about it...
  227. Body Bugg Users
  228. Using a Treadmill
  229. working out question
  230. Sore Calves
  231. Pedometer and cheating
  232. Tom Venuto's respone to Time's article...
  233. Ammonia smelling sweat
  234. Energy Burst Exercise for Higher Weight Loss
  235. Ladies @ The Gym! Share Your Workouts!
  236. music to get the feet moving
  237. Help with a workout routine?
  238. Target HR not high enough?
  239. 30 minutes or 1 hour cardio?
  240. Plateau busting with Exercise
  241. Personal Training today
  242. maintenance question
  243. I could kick myself!
  244. The lean, mean, green fitness challenge
  245. Are there any cyclists here?
  246. Effects of Hot Yoga
  247. maximizing my minimal workout time
  248. Working through the mucsle pain after a work out...?
  249. treadmill cals burned?
  250. tiredness after workout