View Full Version : Exercise!


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  1. Hiking
  2. Cardio or weight train?
  3. Calories burned while hula hooping?
  4. Exercising with a dog...
  5. New PR!
  6. heart rate question
  7. kicking it up a notch!!
  8. Playlists?
  9. Zumba
  10. how to exxersise in high school?
  11. yoga for weight loss?
  12. Does Running build Leg Muscles?
  13. Running--Groovin' vs Draggin'
  14. Help! Walking Exercise CD Pros and Cons?
  15. Spin Bike Question
  16. October Exercise Accountability
  17. Running in October
  18. I got fat overnight
  19. What is a postive thing you like about working out other than losing weight?
  20. Wii Fit
  21. Since I started running...
  22. Running with the Pedometer
  23. No Fat Chicks - Exercise tips for overweight beginners
  24. I found a way to fit in some exercise!!!
  25. Advice on Running?
  26. Am I running too slow?
  27. Going to the gym?
  28. Travel and Exercise Issue
  29. I made it six miles!
  30. Where do I start
  31. Terrible workout
  32. Outdoor workout clothing... recommendations??
  33. Fitness Help
  34. Elliptical usage...Need answers please.
  35. Elliptical purchase impending
  36. Flabby Arms
  37. I'm excited!
  38. pilates
  39. How often to exercise?
  40. Running and Hunger
  41. Anyone used 5 lb weighted medicine ball?
  42. C25k and knee issues
  43. Can you hurt your back by tiring your legs?
  44. Has this ever happened to anyone?
  45. Anyone doing ChaLEAN Extreme??
  46. Best equipment for a tiny apartment?
  47. Bodybugg vs. Polar Heart Rate Monitor for Calorie Measurement
  48. My first 11K Trail Run!
  49. I have a question (exercise; muscle pain; lactic acid)
  50. Curves?
  51. running around disneyland
  52. lunges/squats everyday?
  53. Excersices to do in the house?
  54. paying too much for running shoes?
  55. I figured the pull up thing out....
  56. 5K Tips
  57. burning caloires (how much is enough)
  58. Thinning calves area
  59. Is anyone doing the "You Can Do it" challenge from Fitness Magazine?
  60. 1st strength training work-out!
  61. Any exercise tips for beginners? Question about bike too.
  62. What treadmill do you have?
  63. Wii
  64. bleh
  65. September Exercise Accountability #2
  66. Cardio-here we go agian....
  67. Handwashing Sports Bras?
  68. Cardio/Weight Training Question
  69. I'm up to three miles each day!
  70. I just got a treadmill...BUT
  71. groin pull from running - timeline
  72. Thinning Help
  73. Tell me about your first 5K
  74. Hot Yoga
  75. I did it! I ran!
  76. Running for a fellow fat person? :lol:
  77. Paranoia Getting in the Way
  78. ideas for a mom of 18 month old
  79. beginners strength training?
  80. Exercise for quick weightloss
  81. Sciatic Nerve Pain
  82. i finally took the leap..and jogged!
  83. Anyone do Callanetics?
  84. Over-Exercising???
  85. Am I missing something here?
  86. We're not rats, but...
  87. Running playlists
  88. Exercising with Patellofemoral Syndrome/Chondromalacia Patella?
  89. How to run faster?
  90. Hiking... and what to eat at the top?
  91. What are callisthenics?
  92. My favorite running song
  93. Running in September
  94. P90x Check-in
  95. Exercises you can do at home ?
  96. How many pounds to lose an inch?
  97. Best Time for Exercise?
  98. HRM vs Elliptical vs Calorie Counting Database
  99. How seriously do I need to take "maximum heart rate?"
  100. Elliptical? Treadmill? Stationary bike? Help!
  101. September Exercise Accountability
  102. Advice on getting BF measured by calipers
  103. Bodyfat measured with clipers and extra skin?
  104. Using strength equipment?
  105. I Did It!!!
  106. My First 5K!
  107. Omron Pedometer
  108. Jumping Rope...falling on face :(
  109. lunges and squats-Wii my fitness coach
  110. Help with workouts for large chested gals
  111. Help me brainstorm
  112. Weeeeeeeeee, or should I say Wii!!
  113. Muscle Soreness
  114. Holy Crap, I couldn't really even tell I was burning calories.
  115. Swimming?
  116. The 1-minute Trick
  117. Confused...
  118. Equipment at home...
  119. Does anyone use a Bowflex?
  120. I need some help!
  121. Anyone Interested in a Challenge?
  122. Confused
  123. couch to 5k? tell me about it...
  124. Body Bugg Users
  125. Using a Treadmill
  126. working out question
  127. Sore Calves
  128. Pedometer and cheating
  129. Tom Venuto's respone to Time's article...
  130. Ammonia smelling sweat
  131. Energy Burst Exercise for Higher Weight Loss
  132. Ladies @ The Gym! Share Your Workouts!
  133. music to get the feet moving
  134. Help with a workout routine?
  135. Target HR not high enough?
  136. 30 minutes or 1 hour cardio?
  137. Plateau busting with Exercise
  138. Personal Training today
  139. maintenance question
  140. I could kick myself!
  141. The lean, mean, green fitness challenge
  142. Are there any cyclists here?
  143. Effects of Hot Yoga
  144. maximizing my minimal workout time
  145. Working through the mucsle pain after a work out...?
  146. treadmill cals burned?
  147. tiredness after workout
  148. Lifetime Fitness
  149. My First 5k (maybe)
  150. Wii Active and work.
  151. Quick exercise tips?
  152. My "baby" tummy doesn't want to leave me!
  153. So I have a confession to make...
  154. Runners? -- I need a trainer :)
  155. Exercise Question
  156. Housework
  157. Want to Work ABS but Have no MUSCLE
  158. Hooping!
  159. Intensity vs. Quantity?
  160. Just thought I'd let you all know..
  161. ~Running In August~
  162. When you plan your exercise
  163. Exercise Accountability August 2009
  164. I'm a sorry case.... Confession and Exercise help please.
  165. Wii Fit?!?!?!
  166. Food and Exercise Question
  167. Is there such thing as too much exercise?
  168. side stich
  169. Pole Dancing
  170. Is exercise more beneficial.........
  171. Stretching Quads ?
  172. Muffin Top
  173. Workout DVDs.. have you guys tried these?
  174. How to exercise with a torn ACL?
  175. Yoga?
  176. Target Heart Rate -- When do you get Max benefit?
  177. C25K with Laps instead of Time
  178. Help!! Under Arm Jiggle! (Aka - Batwings)
  179. OMG. Great deal for whoever has Netflix!!!
  180. Started C25K today
  181. What's your favorite form of cardio?
  182. WARNING - Female Issue Inside
  183. Obese Runner
  184. I Love Exercise!!!!! :) :)
  185. Doing the same exercise everyday.
  186. Do you go to the gym or workout at home?
  187. tip to blast more calories on incumbent.
  188. SOME kind of exercise surely
  189. Nothing combats a plateau like a good high!
  190. Thinking of starting C25K
  191. Help! Too much exercise= starvin' marvin??
  192. Abs
  193. Vitamins
  194. What Happens if I Hit Maximum Heart Rate?
  195. Dull leg Pain? What is it and Why do I get it
  196. Stability ball at work
  197. Yoga
  198. Estate Sale in Atlanta, lots of fitness equipment
  199. Question.....
  200. Do you think it's too late for me?
  201. For female runners
  202. Anyone up for a 10 minute fitness challenge
  203. Am I working out too intensely?
  204. Resting Heart Rate
  205. Fitness Plan Suggestions
  206. Working out safely
  207. If after 60 min of cardio you burn muscle what about The Biggest Loser show 6-8 hrs
  208. Anyone who do Pilates?
  209. Core Muscle Strength Training
  210. Endomorphs and Step Machines
  211. Motivational Quotes
  212. Taking a break from exercise
  213. Woman with crazy willpower!
  214. Nike ipod sport kit?
  215. Daily Strength Training
  216. Weights and Cardio question
  217. Encouragement needed
  218. Exercise advice please
  219. Today's Exercise
  220. First 10K!
  221. Sleep changes
  222. Inches lost?
  223. How Much Exercise? Injury!
  224. The Simple Fitness Rules
  225. Wii Fit!
  226. Strength training routine ??
  227. Starting out with rollerblading...
  228. Scared of the gym....
  229. Virtual Hiking/Walking Trip
  230. Hello!
  231. Ab exercises: Daily or 3x week??
  232. Swollen Hands
  233. For those that can't afford a heart rate monitor...
  234. Working out again after a hard workout
  235. Advice for a Running Hater
  236. Feedback on Treadmills please
  237. Karate?
  238. Beginner exercise tips PLEASE
  239. Gold's Gym Cardio
  240. half way into C25K ?
  241. Question re electrolytes
  242. Cardio on Empty: Weights on Fuel
  243. Heart rate monitors
  244. I'm embarrassed
  245. Water?
  246. Cardio VS. Weight training....
  247. anybody done a muddy buddy?
  248. My exercise log for July
  249. Wii Fit
  250. My New Fitness Routine