View Full Version : Exercise!


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  1. Beginner Runner
  2. I'm stumped on what to do for exercise--im getting mad
  3. sliced finger
  4. Need mindless exercise---CHEAP!
  5. Pulled hamstring--a cautionary tale
  6. The FIRM
  7. Horrible pain while running...
  8. Is no time your excuse? Try this, you might like it!
  9. Ouch! My quad...!
  10. Butt exercises?
  11. Strength training everyday?
  12. Exercising too much? Missed periods.
  13. Headphones
  14. my exercise thread: keeping track of my goals
  15. If vertigo is a problem...
  16. Dizzy after using treadmill
  17. Sore Calves...help!
  18. Running Victory for Me!
  19. scared to run my first 5k
  20. Losing motivation! Help!
  21. so you know those old school step aerobics steps that every gym seems to have
  22. Shin spints! OW!
  23. Scared to go jogging...exercise DVD??
  24. Been Exercising for nearly two weeks or so...
  25. Accuracy of heart rate sensors on cardio machines
  26. sore legs. Rest? or workout?
  27. Question about jog
  28. Alternating Exercises
  29. Any one else use tae bo/billy bank work out dvds?
  30. Same exercise, Different Results?
  31. More exercise, less weight loss. Help!
  32. Wii Just Dance - Favorite Songs/Dances
  33. Can somebody tell me about HIIT?
  34. Sauna After a Workout?
  35. Cardio work out routine?
  36. Ab workout card game
  37. Every calorie counts
  38. What is your favorite and most effective exercise?
  39. Sprained/Broken ankle, exercise ideas?!
  40. PLEASE Run With A BUDDY!
  41. Newbie!!
  42. Morning Exercise
  43. Exercise Accomplishments!
  44. Running in March!
  45. Looking for advice on low(er) impact exercising
  46. Exercise Accountability - MARCH 2010
  47. What happened to my exercise?!
  48. Tips for going to the gym solo?
  49. EA Active Wii for fat thighed girls?
  50. Arm pain
  51. Gazelle glider thingy?
  52. Running in cold weather
  53. Batwings??
  54. Swelling in ankles, tight calves, sedentary job
  55. working out in an apartment
  56. Treadmill and Socks
  57. Swimming with Music?
  58. Am I making decent progress?
  59. Bosu advice
  60. Grrrr....
  61. Jillian Michaels - 30day shred
  62. What's on your workout playlist?
  63. First jog since November...surprised myself :)
  64. Boot Camp failure
  65. How accurate is my HRM?
  66. Knee Pain - should I see my doc?
  67. How Often?
  68. excercise problems...
  69. Anybody else spin???
  70. Arms and Back Fat
  71. Strange but True: Exercise Intensity
  72. Is cardio really a must have?
  73. Severe DOMS- should I rest a day?
  74. An Athlete in All of Us?
  75. How many days of resistance work a week?
  76. Please help with WII FIT PLUS
  77. C25K where is Information on how to do it?
  78. exercise for busy chics
  79. Shakey after cardio?
  80. weightlifting dvd
  81. EA Sports Active Dicussion and Support Thread
  82. Wii fit plus Games you like
  83. Running and Breathing Question Please
  84. workout playlist???
  85. How long after eating?
  86. Anxiety while exercising?
  87. sore muscles
  88. How would you catagorize my exercise?
  89. Winter outdoor exercise and my lungs
  90. Should I exercise sore muscles?
  91. Classes?
  92. HoneyB Bouncing
  93. Riding a stationary bike
  94. Just running??
  95. Somthing Strange Happened When Exercising Today
  96. In a good rhythm....
  97. What's that website that counts your miles?
  98. working out in short bursts?
  99. embarassing sports bra recommendations
  100. Wrist trouble: pushups?
  101. What do you think about olympic weight set?
  102. Wow is all I can say !
  103. Lowering fat percentage...how?
  104. Yoga standing poses only
  105. For those doing both weights and cardio...
  106. Quiet exercises?
  107. Working Out + 8 Hour Shifts (on your feet)
  108. If I can't lift weights will a balance ball do?
  109. How important are rest days?
  110. Looking for a buddy, anyone training for a race?
  111. Clothing recommendations for Bikram yoga
  112. A (Literal) Pain in the Butt
  113. Exercises that energize
  114. Short frequent bursts of activity vs long infrequent bursts of activity?
  115. My Fitness Coach Wii
  116. Yoga...who has tried it?
  117. Unable to do the "new" bicycle
  118. I can eat whatever I want because I exercise
  119. Easy to follow aerobic videos
  120. Does anyone have wii cheer?
  121. I dont want to lose my bum :(
  122. Pilates Yoga and Running
  123. HELP! Cardio Equipment?
  124. Riding Bikes?
  125. How critical are lunges and squats?
  126. Leg exercises?
  127. Kettlebells for 6 months-weight loss ???
  128. Going the distance-on the elliptical
  129. February Exercise Accountability
  130. indoor cycling / Spinning
  131. The Deep End
  132. LA 5K Marathon, 03/20/10
  133. Anybody remember "the bicycle"?
  134. At home, low impact, no equipment?
  135. San Francisco mama looking for exercise mates!
  136. Addiction??
  137. Plantar Faciitis
  138. Suggestions for HIIT-indoor, no equipment
  139. Running in February!
  140. I <3 Running: FEBRUARY
  141. exercise ball
  142. For the girls who are still unsure if they should do weight training
  143. Book: Born to Run
  144. GNC be-HOT Exercise Enhancing Turbopak
  145. Any Advice?
  146. Exercise for the disabled
  147. Flabs to abs....PLEASE!!
  148. Ugh! I knew this would happen!
  149. Treadmill help
  150. Running on the spot vrs. Jogging
  151. Advice on my workout routine?
  152. Exercise Newbie
  153. Curves?
  154. Push Ups
  155. Cardio question
  156. Lunges.....
  157. Exercising While Sick
  158. Just signed up for a 5K!!
  159. body weight exercise calories?
  160. Need Advice/Tips/Suggestions
  161. No exercise for at least a WEEK!!
  162. Thank you, Linda Ronstadt!
  163. What would be the ideal workout plan?
  164. Freezing cold runs?
  165. Is it possible to workout at 5:00 in the morning???
  166. Bosu Ball?
  167. What motivates you?
  168. A realistic goal?????
  169. Music that motivates you to move!
  170. Pulled Ham String
  171. Wii--Biggest Loser of EA Sports Active
  172. Did Spreading Out Exercise Time Work For You?
  173. Jogging--more effective than the gym?
  174. Pain where my foot meets my leg on the front
  175. lower back pain
  176. Gym routines/ workouts?
  177. Foot Pain after Walking/Running on Treadmill
  178. Suggested Workouts?
  179. Any Hope if There's No Gym/Trainer?
  180. Anyone signed up for races this year?
  181. Excercise Question...
  182. Chest exercises
  183. pulled muscle
  184. Question for the runners
  185. Anybody do Callanetics?
  186. Time in between workouts
  187. Exercising when sick -- yay or nay?
  188. Gold Gym
  189. Strength Training, Yoga, and THE CORE...
  190. anyone else have an exercise pool?
  191. Please help me decide!
  192. Advice On HIIT????
  193. Couch to 5k!
  194. Exercising with kids
  195. p90x?
  196. Speed or incline?
  197. push ups
  198. GoodLife Fitness
  199. Running at high altitudes- what's the difference?
  200. When is too much
  201. Walking question
  202. is it just me or are there others
  203. What's your routine at the gym?
  204. Rate my fitness Plan
  205. What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  206. Gym Help
  207. Oooooowwwww!!
  208. something is wrong, but is it my shoes, or my weight?
  209. Cardio Only???????
  210. JM 30 day shred vs. joyce vedral weight lifting
  211. Leg Extensions
  212. How fast should you expect for muscles to "replace" fat?
  213. rest days
  214. Please suggest a WII Fit Plus Work out routine
  215. Beginner Yoga Dvd suggestions....
  216. what on earth is...
  217. Pulled Back Muscle!
  218. Half Marathon
  219. How do you deal with gym embarrassment?
  220. Feets don't fail me now!
  221. Zumba!
  222. Sore from Yoga
  223. exercise only 3 days a week?
  224. Sore !
  225. Boot Camp - experiences? Is it worth the time and money?
  226. Eat before or after exercise?
  227. Ab circle Pro
  228. Treadmill mat
  229. Runners, please advise - post-C25K confusion
  230. Target Heart Rate
  231. I want a exercise bike routine!!!!
  232. Wii Fit Plus question
  233. What are you doing running in this cold?!?!
  234. Exercise HIGH!
  235. lifting weights
  236. consulting your doctor
  237. Mercy's, Diva's and Dr. Echo's CHallenge!
  238. how long after eating to exercise?
  239. P90 day 1 and my legs are killing me!
  240. eating before working out?
  241. LA Times article about calorie counters on machines
  242. Curves??
  243. Different size calves...
  244. Quick Fix Exercises
  245. has anyone tried hula hooping for excersize?
  246. Anyone else doing bodyweight exercises?
  247. Sore legs!
  248. Walking with your dog: thoughts, anyone?
  249. C25K in 2010
  250. Excercise Bra?