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  1. Strength Training = HUNGRY
  2. Curves anyone?
  3. Something hurts. Switch or rest completely? (Kind of long)
  4. The Incredible shrinking marathoner....
  5. Walk Away The Pounds
  6. New motivation from bar method-style workouts
  7. Homemade Boot Camp
  8. Marathon Training
  9. New idea for my schedule - input
  10. overtraining...when does this happen
  11. In a perfect world, what should a weight loss program & a maintenance program look li
  12. Option 1 or Option 2
  13. Is a trainer worth it?
  14. 30 day shred - OUCH
  15. working out when you are sore?
  16. Zumba!!
  17. Calling All Runners
  18. How do YOU determine how many calories you're burning?
  19. For those that work out first thing in the morning
  20. Zumba Retreat throught the YMCA
  21. I Love Walking!! :)
  22. I'm SO disappointed.
  23. Anyone know of any good toning videos?
  24. Slow walking or fast?
  25. Advice Pls On Fitness Video's
  26. Courage to go to the Gym
  27. How do I prepare for a 5K?
  28. how to build an at home exercise routine.
  29. Barefoot Running!
  30. life after C25K...?
  31. 5 days to Boston
  32. So strong- in such a short amount of time.
  33. how long would you wait to see a doctor?
  34. 30 day shred?
  35. Abdominal exercise advice???
  36. Anyone ever do water aerobics?
  37. P90X Day 1
  38. Running advice - Trying to work my way up
  39. First Day with Personal trainer... Is this normal?
  40. 30DS AND jogging? One or the other?
  41. 5:15 a.m. gym class!!
  42. Running my First EVER 5k.
  43. Keep track of your monthly exercise here! (APRIL)
  44. NIA anyone?
  45. about to attempt a triatholon - looking for advice
  46. Runners - Would you or wouldn't you?
  47. Keeping myself accountable while recuperating
  48. Need help with Belly/midsection plzzz :))
  49. Don't Wanna Wake The Neighbors
  50. Need Motivation!
  51. Wii Fit anyone?
  52. What was your weight loss exercise routine like?
  53. When you first starting working out, how long did one mile take you?
  54. I didn't realize how hard this is going to be.
  55. Lack of exercise motivation
  56. Running in April!
  57. Exercise frustrations
  58. resting heart rate
  59. When is the Best Time to workout?
  60. Workout videos?
  61. The Truth about abs...anyone know anything about it?
  62. I walked for an hour...my longest!
  63. Heart rate
  64. Too much exercise?
  65. Calf Cramps :(
  66. Question about calories burned...
  67. Always tired
  68. How to get that amazing Yoga body?
  69. How good is "The Firm"
  70. How long does it take your body to get used to a workout video or routine?
  71. Is JM's 30 Day Shred only for people who have a little to lose?
  72. How often?
  73. Ice skating!
  74. calorie counters on exercise equipment
  75. Pt Test!
  76. website with virtual trails for tracking walking?
  77. Rollerblading
  78. Have you ever been made fun of on a bicycle?
  79. Exercise while sick?
  80. At-home exercise
  81. Do my HR monitor's calculations seem right to you?
  82. Good knee braces?
  83. sore ankles from running
  84. Okay Runners Have you read "Born to Run"?
  85. Soreness--when to push through, and when to take a break?
  86. An hour a day?
  87. Huge Calves
  88. thinking about adding another day of running..
  89. this may be a dumb question...about running
  90. another study on exercise and weight loss
  91. Calisthenics Work outs
  92. Hello all! Looking for answers...
  93. Tony Little's Easy Shaper
  94. Would love to hear your exercise routines!
  95. Joined the gym Friday!
  96. Taking a day off?
  97. Weight training for dummies? (beginners)
  98. question about running shows
  99. Doing First Marathon in September - Tips?
  100. Negotiating a Gym Membership
  101. What shall I do for exercise?
  102. Did you workout today?
  103. HIIT me hard
  104. Mixed Information on building muscle
  105. Spinning
  106. Exercise Guru that has been overweight?
  107. I want to get into running- any helpful ideas??
  108. Help, please?
  109. Slow walking or Fast walking?
  110. Help with walking (blisters)
  111. Bad run with new shoes?
  112. Big Butt!
  113. Are walks effective?
  114. Beginner in need of some guidance
  115. Sick after working out.
  116. Need Some Help Getting Started
  117. Beginner Runner
  118. I'm stumped on what to do for exercise--im getting mad
  119. sliced finger
  120. Need mindless exercise---CHEAP!
  121. Pulled hamstring--a cautionary tale
  122. The FIRM
  123. Horrible pain while running...
  124. Is no time your excuse? Try this, you might like it!
  125. Ouch! My quad...!
  126. Butt exercises?
  127. Strength training everyday?
  128. Exercising too much? Missed periods.
  129. Headphones
  130. my exercise thread: keeping track of my goals
  131. If vertigo is a problem...
  132. Dizzy after using treadmill
  133. Sore Calves...help!
  134. Running Victory for Me!
  135. scared to run my first 5k
  136. Losing motivation! Help!
  137. so you know those old school step aerobics steps that every gym seems to have
  138. Shin spints! OW!
  139. Scared to go jogging...exercise DVD??
  140. Been Exercising for nearly two weeks or so...
  141. Accuracy of heart rate sensors on cardio machines
  142. sore legs. Rest? or workout?
  143. Question about jog
  144. Alternating Exercises
  145. Any one else use tae bo/billy bank work out dvds?
  146. Same exercise, Different Results?
  147. More exercise, less weight loss. Help!
  148. Wii Just Dance - Favorite Songs/Dances
  149. Can somebody tell me about HIIT?
  150. Sauna After a Workout?
  151. Cardio work out routine?
  152. Ab workout card game
  153. Every calorie counts
  154. What is your favorite and most effective exercise?
  155. Sprained/Broken ankle, exercise ideas?!
  156. PLEASE Run With A BUDDY!
  157. Newbie!!
  158. Morning Exercise
  159. Exercise Accomplishments!
  160. Running in March!
  161. Looking for advice on low(er) impact exercising
  162. Exercise Accountability - MARCH 2010
  163. What happened to my exercise?!
  164. Tips for going to the gym solo?
  165. EA Active Wii for fat thighed girls?
  166. Arm pain
  167. Gazelle glider thingy?
  168. Running in cold weather
  169. Batwings??
  170. Swelling in ankles, tight calves, sedentary job
  171. working out in an apartment
  172. Treadmill and Socks
  173. Swimming with Music?
  174. Am I making decent progress?
  175. Bosu advice
  176. Grrrr....
  177. Jillian Michaels - 30day shred
  178. What's on your workout playlist?
  179. First jog since November...surprised myself :)
  180. Boot Camp failure
  181. How accurate is my HRM?
  182. Knee Pain - should I see my doc?
  183. How Often?
  184. excercise problems...
  185. Anybody else spin???
  186. Arms and Back Fat
  187. Strange but True: Exercise Intensity
  188. Is cardio really a must have?
  189. Severe DOMS- should I rest a day?
  190. An Athlete in All of Us?
  191. How many days of resistance work a week?
  192. Please help with WII FIT PLUS
  193. C25K where is Information on how to do it?
  194. exercise for busy chics
  195. Shakey after cardio?
  196. weightlifting dvd
  197. EA Sports Active Dicussion and Support Thread
  198. Wii fit plus Games you like
  199. Running and Breathing Question Please
  200. workout playlist???
  201. How long after eating?
  202. Anxiety while exercising?
  203. sore muscles
  204. How would you catagorize my exercise?
  205. Winter outdoor exercise and my lungs
  206. Should I exercise sore muscles?
  207. Classes?
  208. HoneyB Bouncing
  209. Riding a stationary bike
  210. Just running??
  211. Somthing Strange Happened When Exercising Today
  212. In a good rhythm....
  213. What's that website that counts your miles?
  214. working out in short bursts?
  215. embarassing sports bra recommendations
  216. Wrist trouble: pushups?
  217. What do you think about olympic weight set?
  218. Wow is all I can say !
  219. Lowering fat percentage...how?
  220. Yoga standing poses only
  221. For those doing both weights and cardio...
  222. Quiet exercises?
  223. Working Out + 8 Hour Shifts (on your feet)
  224. If I can't lift weights will a balance ball do?
  225. How important are rest days?
  226. Looking for a buddy, anyone training for a race?
  227. Clothing recommendations for Bikram yoga
  228. A (Literal) Pain in the Butt
  229. Exercises that energize
  230. Short frequent bursts of activity vs long infrequent bursts of activity?
  231. My Fitness Coach Wii
  232. Yoga...who has tried it?
  233. Unable to do the "new" bicycle
  234. I can eat whatever I want because I exercise
  235. Easy to follow aerobic videos
  236. Does anyone have wii cheer?
  237. I dont want to lose my bum :(
  238. Pilates Yoga and Running
  239. HELP! Cardio Equipment?
  240. Riding Bikes?
  241. How critical are lunges and squats?
  242. Leg exercises?
  243. Kettlebells for 6 months-weight loss ???
  244. Going the distance-on the elliptical
  245. February Exercise Accountability
  246. indoor cycling / Spinning
  247. The Deep End
  248. LA 5K Marathon, 03/20/10
  249. Anybody remember "the bicycle"?
  250. At home, low impact, no equipment?

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