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  1. i tried the elliptical machine for the first time
  2. Buying Trail Running Shoes
  3. Personal Training and "making it hurt"
  4. Recovery Drinks
  5. Perhaps a little over ambitious....
  6. Looking for a Gym Buddy
  7. Haven't lost a darn pound!
  8. How many Calories Aprox???
  9. Itching while Exercise?
  10. Question regarding Hula Hoops
  11. So Ashamed
  12. Exercise with Injury
  13. After eating 3 slices of Pizza -- it's time!!!
  14. Swollen Itchy Hands during workout
  15. Recumbent Bikes/Exercise Machines
  16. Treadmill...
  17. Work Out Tunes?
  18. Exercise makes me hungry!!
  19. Strength Training = HUNGRY
  20. Curves anyone?
  21. Something hurts. Switch or rest completely? (Kind of long)
  22. The Incredible shrinking marathoner....
  23. Walk Away The Pounds
  24. New motivation from bar method-style workouts
  25. Homemade Boot Camp
  26. Marathon Training
  27. New idea for my schedule - input
  28. overtraining...when does this happen
  29. In a perfect world, what should a weight loss program & a maintenance program look li
  30. Option 1 or Option 2
  31. Is a trainer worth it?
  32. 30 day shred - OUCH
  33. working out when you are sore?
  34. Zumba!!
  35. Calling All Runners
  36. How do YOU determine how many calories you're burning?
  37. For those that work out first thing in the morning
  38. Zumba Retreat throught the YMCA
  39. I Love Walking!! :)
  40. I'm SO disappointed.
  41. Anyone know of any good toning videos?
  42. Slow walking or fast?
  43. Advice Pls On Fitness Video's
  44. Courage to go to the Gym
  45. How do I prepare for a 5K?
  46. how to build an at home exercise routine.
  47. Barefoot Running!
  48. life after C25K...?
  49. 5 days to Boston
  50. So strong- in such a short amount of time.
  51. how long would you wait to see a doctor?
  52. 30 day shred?
  53. Abdominal exercise advice???
  54. Anyone ever do water aerobics?
  55. P90X Day 1
  56. Running advice - Trying to work my way up
  57. First Day with Personal trainer... Is this normal?
  58. 30DS AND jogging? One or the other?
  59. 5:15 a.m. gym class!!
  60. Running my First EVER 5k.
  61. Keep track of your monthly exercise here! (APRIL)
  62. NIA anyone?
  63. about to attempt a triatholon - looking for advice
  64. Runners - Would you or wouldn't you?
  65. Keeping myself accountable while recuperating
  66. Need help with Belly/midsection plzzz :))
  67. Don't Wanna Wake The Neighbors
  68. Need Motivation!
  69. Wii Fit anyone?
  70. What was your weight loss exercise routine like?
  71. When you first starting working out, how long did one mile take you?
  72. I didn't realize how hard this is going to be.
  73. Lack of exercise motivation
  74. Running in April!
  75. Exercise frustrations
  76. resting heart rate
  77. When is the Best Time to workout?
  78. Workout videos?
  79. The Truth about abs...anyone know anything about it?
  80. I walked for an hour...my longest!
  81. Heart rate
  82. Too much exercise?
  83. Calf Cramps :(
  84. Question about calories burned...
  85. Always tired
  86. How to get that amazing Yoga body?
  87. How good is "The Firm"
  88. How long does it take your body to get used to a workout video or routine?
  89. Is JM's 30 Day Shred only for people who have a little to lose?
  90. How often?
  91. Ice skating!
  92. calorie counters on exercise equipment
  93. Pt Test!
  94. website with virtual trails for tracking walking?
  95. Rollerblading
  96. Have you ever been made fun of on a bicycle?
  97. Exercise while sick?
  98. At-home exercise
  99. Do my HR monitor's calculations seem right to you?
  100. Good knee braces?
  101. sore ankles from running
  102. Okay Runners Have you read "Born to Run"?
  103. Soreness--when to push through, and when to take a break?
  104. An hour a day?
  105. Huge Calves
  106. thinking about adding another day of running..
  107. this may be a dumb question...about running
  108. another study on exercise and weight loss
  109. Calisthenics Work outs
  110. Hello all! Looking for answers...
  111. Tony Little's Easy Shaper
  112. Would love to hear your exercise routines!
  113. Joined the gym Friday!
  114. Taking a day off?
  115. Weight training for dummies? (beginners)
  116. question about running shows
  117. Doing First Marathon in September - Tips?
  118. Negotiating a Gym Membership
  119. What shall I do for exercise?
  120. Did you workout today?
  121. HIIT me hard
  122. Mixed Information on building muscle
  123. Spinning
  124. Exercise Guru that has been overweight?
  125. I want to get into running- any helpful ideas??
  126. Help, please?
  127. Slow walking or Fast walking?
  128. Help with walking (blisters)
  129. Bad run with new shoes?
  130. Big Butt!
  131. Are walks effective?
  132. Beginner in need of some guidance
  133. Sick after working out.
  134. Need Some Help Getting Started
  135. Beginner Runner
  136. I'm stumped on what to do for exercise--im getting mad
  137. sliced finger
  138. Need mindless exercise---CHEAP!
  139. Pulled hamstring--a cautionary tale
  140. The FIRM
  141. Horrible pain while running...
  142. Is no time your excuse? Try this, you might like it!
  143. Ouch! My quad...!
  144. Butt exercises?
  145. Strength training everyday?
  146. Exercising too much? Missed periods.
  147. Headphones
  148. my exercise thread: keeping track of my goals
  149. If vertigo is a problem...
  150. Dizzy after using treadmill
  151. Sore Calves...help!
  152. Running Victory for Me!
  153. scared to run my first 5k
  154. Losing motivation! Help!
  155. so you know those old school step aerobics steps that every gym seems to have
  156. Shin spints! OW!
  157. Scared to go jogging...exercise DVD??
  158. Been Exercising for nearly two weeks or so...
  159. Accuracy of heart rate sensors on cardio machines
  160. sore legs. Rest? or workout?
  161. Question about jog
  162. Alternating Exercises
  163. Any one else use tae bo/billy bank work out dvds?
  164. Same exercise, Different Results?
  165. More exercise, less weight loss. Help!
  166. Wii Just Dance - Favorite Songs/Dances
  167. Can somebody tell me about HIIT?
  168. Sauna After a Workout?
  169. Cardio work out routine?
  170. Ab workout card game
  171. Every calorie counts
  172. What is your favorite and most effective exercise?
  173. Sprained/Broken ankle, exercise ideas?!
  174. PLEASE Run With A BUDDY!
  175. Newbie!!
  176. Morning Exercise
  177. Exercise Accomplishments!
  178. Running in March!
  179. Looking for advice on low(er) impact exercising
  180. Exercise Accountability - MARCH 2010
  181. What happened to my exercise?!
  182. Tips for going to the gym solo?
  183. EA Active Wii for fat thighed girls?
  184. Arm pain
  185. Gazelle glider thingy?
  186. Running in cold weather
  187. Batwings??
  188. Swelling in ankles, tight calves, sedentary job
  189. working out in an apartment
  190. Treadmill and Socks
  191. Swimming with Music?
  192. Am I making decent progress?
  193. Bosu advice
  194. Grrrr....
  195. Jillian Michaels - 30day shred
  196. What's on your workout playlist?
  197. First jog since November...surprised myself :)
  198. Boot Camp failure
  199. How accurate is my HRM?
  200. Knee Pain - should I see my doc?
  201. How Often?
  202. excercise problems...
  203. Anybody else spin???
  204. Arms and Back Fat
  205. Strange but True: Exercise Intensity
  206. Is cardio really a must have?
  207. Severe DOMS- should I rest a day?
  208. An Athlete in All of Us?
  209. How many days of resistance work a week?
  210. Please help with WII FIT PLUS
  211. C25K where is Information on how to do it?
  212. exercise for busy chics
  213. Shakey after cardio?
  214. weightlifting dvd
  215. EA Sports Active Dicussion and Support Thread
  216. Wii fit plus Games you like
  217. Running and Breathing Question Please
  218. workout playlist???
  219. How long after eating?
  220. Anxiety while exercising?
  221. sore muscles
  222. How would you catagorize my exercise?
  223. Winter outdoor exercise and my lungs
  224. Should I exercise sore muscles?
  225. Classes?
  226. HoneyB Bouncing
  227. Riding a stationary bike
  228. Just running??
  229. Somthing Strange Happened When Exercising Today
  230. In a good rhythm....
  231. What's that website that counts your miles?
  232. working out in short bursts?
  233. embarassing sports bra recommendations
  234. Wrist trouble: pushups?
  235. What do you think about olympic weight set?
  236. Wow is all I can say !
  237. Lowering fat percentage...how?
  238. Yoga standing poses only
  239. For those doing both weights and cardio...
  240. Quiet exercises?
  241. Working Out + 8 Hour Shifts (on your feet)
  242. If I can't lift weights will a balance ball do?
  243. How important are rest days?
  244. Looking for a buddy, anyone training for a race?
  245. Clothing recommendations for Bikram yoga
  246. A (Literal) Pain in the Butt
  247. Exercises that energize
  248. Short frequent bursts of activity vs long infrequent bursts of activity?
  249. My Fitness Coach Wii
  250. Yoga...who has tried it?

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