View Full Version : Exercise!


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  1. Rollerblading
  2. Have you ever been made fun of on a bicycle?
  3. Exercise while sick?
  4. At-home exercise
  5. Do my HR monitor's calculations seem right to you?
  6. Good knee braces?
  7. sore ankles from running
  8. Okay Runners Have you read "Born to Run"?
  9. Soreness--when to push through, and when to take a break?
  10. An hour a day?
  11. Huge Calves
  12. thinking about adding another day of running..
  13. this may be a dumb question...about running
  14. another study on exercise and weight loss
  15. Calisthenics Work outs
  16. Hello all! Looking for answers...
  17. Tony Little's Easy Shaper
  18. Would love to hear your exercise routines!
  19. Joined the gym Friday!
  20. Taking a day off?
  21. Weight training for dummies? (beginners)
  22. question about running shows
  23. Doing First Marathon in September - Tips?
  24. Negotiating a Gym Membership
  25. What shall I do for exercise?
  26. Did you workout today?
  27. HIIT me hard
  28. Mixed Information on building muscle
  29. Spinning
  30. Exercise Guru that has been overweight?
  31. I want to get into running- any helpful ideas??
  32. Help, please?
  33. Slow walking or Fast walking?
  34. Help with walking (blisters)
  35. Bad run with new shoes?
  36. Big Butt!
  37. Are walks effective?
  38. Beginner in need of some guidance
  39. Sick after working out.
  40. Need Some Help Getting Started
  41. Beginner Runner
  42. I'm stumped on what to do for exercise--im getting mad
  43. sliced finger
  44. Need mindless exercise---CHEAP!
  45. Pulled hamstring--a cautionary tale
  46. The FIRM
  47. Horrible pain while running...
  48. Is no time your excuse? Try this, you might like it!
  49. Ouch! My quad...!
  50. Butt exercises?
  51. Strength training everyday?
  52. Exercising too much? Missed periods.
  53. Headphones
  54. my exercise thread: keeping track of my goals
  55. If vertigo is a problem...
  56. Dizzy after using treadmill
  57. Sore Calves...help!
  58. Running Victory for Me!
  59. scared to run my first 5k
  60. Losing motivation! Help!
  61. so you know those old school step aerobics steps that every gym seems to have
  62. Shin spints! OW!
  63. Scared to go jogging...exercise DVD??
  64. Been Exercising for nearly two weeks or so...
  65. Accuracy of heart rate sensors on cardio machines
  66. sore legs. Rest? or workout?
  67. Question about jog
  68. Alternating Exercises
  69. Any one else use tae bo/billy bank work out dvds?
  70. Same exercise, Different Results?
  71. More exercise, less weight loss. Help!
  72. Wii Just Dance - Favorite Songs/Dances
  73. Can somebody tell me about HIIT?
  74. Sauna After a Workout?
  75. Cardio work out routine?
  76. Ab workout card game
  77. Every calorie counts
  78. What is your favorite and most effective exercise?
  79. Sprained/Broken ankle, exercise ideas?!
  80. PLEASE Run With A BUDDY!
  81. Newbie!!
  82. Morning Exercise
  83. Exercise Accomplishments!
  84. Running in March!
  85. Looking for advice on low(er) impact exercising
  86. Exercise Accountability - MARCH 2010
  87. What happened to my exercise?!
  88. Tips for going to the gym solo?
  89. EA Active Wii for fat thighed girls?
  90. Arm pain
  91. Gazelle glider thingy?
  92. Running in cold weather
  93. Batwings??
  94. Swelling in ankles, tight calves, sedentary job
  95. working out in an apartment
  96. Treadmill and Socks
  97. Swimming with Music?
  98. Am I making decent progress?
  99. Bosu advice
  100. Grrrr....
  101. Jillian Michaels - 30day shred
  102. What's on your workout playlist?
  103. First jog since November...surprised myself :)
  104. Boot Camp failure
  105. How accurate is my HRM?
  106. Knee Pain - should I see my doc?
  107. How Often?
  108. excercise problems...
  109. Anybody else spin???
  110. Arms and Back Fat
  111. Strange but True: Exercise Intensity
  112. Is cardio really a must have?
  113. Severe DOMS- should I rest a day?
  114. An Athlete in All of Us?
  115. How many days of resistance work a week?
  116. Please help with WII FIT PLUS
  117. C25K where is Information on how to do it?
  118. exercise for busy chics
  119. Shakey after cardio?
  120. weightlifting dvd
  121. EA Sports Active Dicussion and Support Thread
  122. Wii fit plus Games you like
  123. Running and Breathing Question Please
  124. workout playlist???
  125. How long after eating?
  126. Anxiety while exercising?
  127. sore muscles
  128. How would you catagorize my exercise?
  129. Winter outdoor exercise and my lungs
  130. Should I exercise sore muscles?
  131. Classes?
  132. HoneyB Bouncing
  133. Riding a stationary bike
  134. Just running??
  135. Somthing Strange Happened When Exercising Today
  136. In a good rhythm....
  137. What's that website that counts your miles?
  138. working out in short bursts?
  139. embarassing sports bra recommendations
  140. Wrist trouble: pushups?
  141. What do you think about olympic weight set?
  142. Wow is all I can say !
  143. Lowering fat percentage...how?
  144. Yoga standing poses only
  145. For those doing both weights and cardio...
  146. Quiet exercises?
  147. Working Out + 8 Hour Shifts (on your feet)
  148. If I can't lift weights will a balance ball do?
  149. How important are rest days?
  150. Looking for a buddy, anyone training for a race?
  151. Clothing recommendations for Bikram yoga
  152. A (Literal) Pain in the Butt
  153. Exercises that energize
  154. Short frequent bursts of activity vs long infrequent bursts of activity?
  155. My Fitness Coach Wii
  156. Yoga...who has tried it?
  157. Unable to do the "new" bicycle
  158. I can eat whatever I want because I exercise
  159. Easy to follow aerobic videos
  160. Does anyone have wii cheer?
  161. I dont want to lose my bum :(
  162. Pilates Yoga and Running
  163. HELP! Cardio Equipment?
  164. Riding Bikes?
  165. How critical are lunges and squats?
  166. Leg exercises?
  167. Kettlebells for 6 months-weight loss ???
  168. Going the distance-on the elliptical
  169. February Exercise Accountability
  170. indoor cycling / Spinning
  171. The Deep End
  172. LA 5K Marathon, 03/20/10
  173. Anybody remember "the bicycle"?
  174. At home, low impact, no equipment?
  175. San Francisco mama looking for exercise mates!
  176. Addiction??
  177. Plantar Faciitis
  178. Suggestions for HIIT-indoor, no equipment
  179. Running in February!
  180. I <3 Running: FEBRUARY
  181. exercise ball
  182. For the girls who are still unsure if they should do weight training
  183. Book: Born to Run
  184. GNC be-HOT Exercise Enhancing Turbopak
  185. Any Advice?
  186. Exercise for the disabled
  187. Flabs to abs....PLEASE!!
  188. Ugh! I knew this would happen!
  189. Treadmill help
  190. Running on the spot vrs. Jogging
  191. Advice on my workout routine?
  192. Exercise Newbie
  193. Curves?
  194. Push Ups
  195. Cardio question
  196. Lunges.....
  197. Exercising While Sick
  198. Just signed up for a 5K!!
  199. body weight exercise calories?
  200. Need Advice/Tips/Suggestions
  201. No exercise for at least a WEEK!!
  202. Thank you, Linda Ronstadt!
  203. What would be the ideal workout plan?
  204. Freezing cold runs?
  205. Is it possible to workout at 5:00 in the morning???
  206. Bosu Ball?
  207. What motivates you?
  208. A realistic goal?????
  209. Music that motivates you to move!
  210. Pulled Ham String
  211. Wii--Biggest Loser of EA Sports Active
  212. Did Spreading Out Exercise Time Work For You?
  213. Jogging--more effective than the gym?
  214. Pain where my foot meets my leg on the front
  215. lower back pain
  216. Gym routines/ workouts?
  217. Foot Pain after Walking/Running on Treadmill
  218. Suggested Workouts?
  219. Any Hope if There's No Gym/Trainer?
  220. Anyone signed up for races this year?
  221. Excercise Question...
  222. Chest exercises
  223. pulled muscle
  224. Question for the runners
  225. Anybody do Callanetics?
  226. Time in between workouts
  227. Exercising when sick -- yay or nay?
  228. Gold Gym
  229. Strength Training, Yoga, and THE CORE...
  230. anyone else have an exercise pool?
  231. Please help me decide!
  232. Advice On HIIT????
  233. Couch to 5k!
  234. Exercising with kids
  235. p90x?
  236. Speed or incline?
  237. push ups
  238. GoodLife Fitness
  239. Running at high altitudes- what's the difference?
  240. When is too much
  241. Walking question
  242. is it just me or are there others
  243. What's your routine at the gym?
  244. Rate my fitness Plan
  245. What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  246. Gym Help
  247. Oooooowwwww!!
  248. something is wrong, but is it my shoes, or my weight?
  249. Cardio Only???????
  250. JM 30 day shred vs. joyce vedral weight lifting