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  1. Anyone know of any good toning videos?
  2. Slow walking or fast?
  3. Advice Pls On Fitness Video's
  4. Courage to go to the Gym
  5. How do I prepare for a 5K?
  6. how to build an at home exercise routine.
  7. Barefoot Running!
  8. life after C25K...?
  9. 5 days to Boston
  10. So strong- in such a short amount of time.
  11. how long would you wait to see a doctor?
  12. 30 day shred?
  13. Abdominal exercise advice???
  14. Anyone ever do water aerobics?
  15. P90X Day 1
  16. Running advice - Trying to work my way up
  17. First Day with Personal trainer... Is this normal?
  18. 30DS AND jogging? One or the other?
  19. 5:15 a.m. gym class!!
  20. Running my First EVER 5k.
  21. Keep track of your monthly exercise here! (APRIL)
  22. NIA anyone?
  23. about to attempt a triatholon - looking for advice
  24. Runners - Would you or wouldn't you?
  25. Keeping myself accountable while recuperating
  26. Need help with Belly/midsection plzzz :))
  27. Don't Wanna Wake The Neighbors
  28. Need Motivation!
  29. Wii Fit anyone?
  30. What was your weight loss exercise routine like?
  31. When you first starting working out, how long did one mile take you?
  32. I didn't realize how hard this is going to be.
  33. Lack of exercise motivation
  34. Running in April!
  35. Exercise frustrations
  36. resting heart rate
  37. When is the Best Time to workout?
  38. Workout videos?
  39. The Truth about abs...anyone know anything about it?
  40. I walked for an hour...my longest!
  41. Heart rate
  42. Too much exercise?
  43. Calf Cramps :(
  44. Question about calories burned...
  45. Always tired
  46. How to get that amazing Yoga body?
  47. How good is "The Firm"
  48. How long does it take your body to get used to a workout video or routine?
  49. Is JM's 30 Day Shred only for people who have a little to lose?
  50. How often?
  51. Ice skating!
  52. calorie counters on exercise equipment
  53. Pt Test!
  54. website with virtual trails for tracking walking?
  55. Rollerblading
  56. Have you ever been made fun of on a bicycle?
  57. Exercise while sick?
  58. At-home exercise
  59. Do my HR monitor's calculations seem right to you?
  60. Good knee braces?
  61. sore ankles from running
  62. Okay Runners Have you read "Born to Run"?
  63. Soreness--when to push through, and when to take a break?
  64. An hour a day?
  65. Huge Calves
  66. thinking about adding another day of running..
  67. this may be a dumb question...about running
  68. another study on exercise and weight loss
  69. Calisthenics Work outs
  70. Hello all! Looking for answers...
  71. Tony Little's Easy Shaper
  72. Would love to hear your exercise routines!
  73. Joined the gym Friday!
  74. Taking a day off?
  75. Weight training for dummies? (beginners)
  76. question about running shows
  77. Doing First Marathon in September - Tips?
  78. Negotiating a Gym Membership
  79. What shall I do for exercise?
  80. Did you workout today?
  81. HIIT me hard
  82. Mixed Information on building muscle
  83. Spinning
  84. Exercise Guru that has been overweight?
  85. I want to get into running- any helpful ideas??
  86. Help, please?
  87. Slow walking or Fast walking?
  88. Help with walking (blisters)
  89. Bad run with new shoes?
  90. Big Butt!
  91. Are walks effective?
  92. Beginner in need of some guidance
  93. Sick after working out.
  94. Need Some Help Getting Started
  95. Beginner Runner
  96. I'm stumped on what to do for exercise--im getting mad
  97. sliced finger
  98. Need mindless exercise---CHEAP!
  99. Pulled hamstring--a cautionary tale
  100. The FIRM
  101. Horrible pain while running...
  102. Is no time your excuse? Try this, you might like it!
  103. Ouch! My quad...!
  104. Butt exercises?
  105. Strength training everyday?
  106. Exercising too much? Missed periods.
  107. Headphones
  108. my exercise thread: keeping track of my goals
  109. If vertigo is a problem...
  110. Dizzy after using treadmill
  111. Sore Calves...help!
  112. Running Victory for Me!
  113. scared to run my first 5k
  114. Losing motivation! Help!
  115. so you know those old school step aerobics steps that every gym seems to have
  116. Shin spints! OW!
  117. Scared to go jogging...exercise DVD??
  118. Been Exercising for nearly two weeks or so...
  119. Accuracy of heart rate sensors on cardio machines
  120. sore legs. Rest? or workout?
  121. Question about jog
  122. Alternating Exercises
  123. Any one else use tae bo/billy bank work out dvds?
  124. Same exercise, Different Results?
  125. More exercise, less weight loss. Help!
  126. Wii Just Dance - Favorite Songs/Dances
  127. Can somebody tell me about HIIT?
  128. Sauna After a Workout?
  129. Cardio work out routine?
  130. Ab workout card game
  131. Every calorie counts
  132. What is your favorite and most effective exercise?
  133. Sprained/Broken ankle, exercise ideas?!
  134. PLEASE Run With A BUDDY!
  135. Newbie!!
  136. Morning Exercise
  137. Exercise Accomplishments!
  138. Running in March!
  139. Looking for advice on low(er) impact exercising
  140. Exercise Accountability - MARCH 2010
  141. What happened to my exercise?!
  142. Tips for going to the gym solo?
  143. EA Active Wii for fat thighed girls?
  144. Arm pain
  145. Gazelle glider thingy?
  146. Running in cold weather
  147. Batwings??
  148. Swelling in ankles, tight calves, sedentary job
  149. working out in an apartment
  150. Treadmill and Socks
  151. Swimming with Music?
  152. Am I making decent progress?
  153. Bosu advice
  154. Grrrr....
  155. Jillian Michaels - 30day shred
  156. What's on your workout playlist?
  157. First jog since November...surprised myself :)
  158. Boot Camp failure
  159. How accurate is my HRM?
  160. Knee Pain - should I see my doc?
  161. How Often?
  162. excercise problems...
  163. Anybody else spin???
  164. Arms and Back Fat
  165. Strange but True: Exercise Intensity
  166. Is cardio really a must have?
  167. Severe DOMS- should I rest a day?
  168. An Athlete in All of Us?
  169. How many days of resistance work a week?
  170. Please help with WII FIT PLUS
  171. C25K where is Information on how to do it?
  172. exercise for busy chics
  173. Shakey after cardio?
  174. weightlifting dvd
  175. EA Sports Active Dicussion and Support Thread
  176. Wii fit plus Games you like
  177. Running and Breathing Question Please
  178. workout playlist???
  179. How long after eating?
  180. Anxiety while exercising?
  181. sore muscles
  182. How would you catagorize my exercise?
  183. Winter outdoor exercise and my lungs
  184. Should I exercise sore muscles?
  185. Classes?
  186. HoneyB Bouncing
  187. Riding a stationary bike
  188. Just running??
  189. Somthing Strange Happened When Exercising Today
  190. In a good rhythm....
  191. What's that website that counts your miles?
  192. working out in short bursts?
  193. embarassing sports bra recommendations
  194. Wrist trouble: pushups?
  195. What do you think about olympic weight set?
  196. Wow is all I can say !
  197. Lowering fat percentage...how?
  198. Yoga standing poses only
  199. For those doing both weights and cardio...
  200. Quiet exercises?
  201. Working Out + 8 Hour Shifts (on your feet)
  202. If I can't lift weights will a balance ball do?
  203. How important are rest days?
  204. Looking for a buddy, anyone training for a race?
  205. Clothing recommendations for Bikram yoga
  206. A (Literal) Pain in the Butt
  207. Exercises that energize
  208. Short frequent bursts of activity vs long infrequent bursts of activity?
  209. My Fitness Coach Wii
  210. Yoga...who has tried it?
  211. Unable to do the "new" bicycle
  212. I can eat whatever I want because I exercise
  213. Easy to follow aerobic videos
  214. Does anyone have wii cheer?
  215. I dont want to lose my bum :(
  216. Pilates Yoga and Running
  217. HELP! Cardio Equipment?
  218. Riding Bikes?
  219. How critical are lunges and squats?
  220. Leg exercises?
  221. Kettlebells for 6 months-weight loss ???
  222. Going the distance-on the elliptical
  223. February Exercise Accountability
  224. indoor cycling / Spinning
  225. The Deep End
  226. LA 5K Marathon, 03/20/10
  227. Anybody remember "the bicycle"?
  228. At home, low impact, no equipment?
  229. San Francisco mama looking for exercise mates!
  230. Addiction??
  231. Plantar Faciitis
  232. Suggestions for HIIT-indoor, no equipment
  233. Running in February!
  234. I <3 Running: FEBRUARY
  235. exercise ball
  236. For the girls who are still unsure if they should do weight training
  237. Book: Born to Run
  238. GNC be-HOT Exercise Enhancing Turbopak
  239. Any Advice?
  240. Exercise for the disabled
  241. Flabs to abs....PLEASE!!
  242. Ugh! I knew this would happen!
  243. Treadmill help
  244. Running on the spot vrs. Jogging
  245. Advice on my workout routine?
  246. Exercise Newbie
  247. Curves?
  248. Push Ups
  249. Cardio question
  250. Lunges.....

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