View Full Version : Exercise!


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  1. Exercise Guru that has been overweight?
  2. I want to get into running- any helpful ideas??
  3. Help, please?
  4. Slow walking or Fast walking?
  5. Help with walking (blisters)
  6. Bad run with new shoes?
  7. Big Butt!
  8. Are walks effective?
  9. Beginner in need of some guidance
  10. Sick after working out.
  11. Need Some Help Getting Started
  12. Beginner Runner
  13. I'm stumped on what to do for exercise--im getting mad
  14. sliced finger
  15. Need mindless exercise---CHEAP!
  16. Pulled hamstring--a cautionary tale
  17. The FIRM
  18. Horrible pain while running...
  19. Is no time your excuse? Try this, you might like it!
  20. Ouch! My quad...!
  21. Butt exercises?
  22. Strength training everyday?
  23. Exercising too much? Missed periods.
  24. Headphones
  25. my exercise thread: keeping track of my goals
  26. If vertigo is a problem...
  27. Dizzy after using treadmill
  28. Sore Calves...help!
  29. Running Victory for Me!
  30. scared to run my first 5k
  31. Losing motivation! Help!
  32. so you know those old school step aerobics steps that every gym seems to have
  33. Shin spints! OW!
  34. Scared to go jogging...exercise DVD??
  35. Been Exercising for nearly two weeks or so...
  36. Accuracy of heart rate sensors on cardio machines
  37. sore legs. Rest? or workout?
  38. Question about jog
  39. Alternating Exercises
  40. Any one else use tae bo/billy bank work out dvds?
  41. Same exercise, Different Results?
  42. More exercise, less weight loss. Help!
  43. Wii Just Dance - Favorite Songs/Dances
  44. Can somebody tell me about HIIT?
  45. Sauna After a Workout?
  46. Cardio work out routine?
  47. Ab workout card game
  48. Every calorie counts
  49. What is your favorite and most effective exercise?
  50. Sprained/Broken ankle, exercise ideas?!
  51. PLEASE Run With A BUDDY!
  52. Newbie!!
  53. Morning Exercise
  54. Exercise Accomplishments!
  55. Running in March!
  56. Looking for advice on low(er) impact exercising
  57. Exercise Accountability - MARCH 2010
  58. What happened to my exercise?!
  59. Tips for going to the gym solo?
  60. EA Active Wii for fat thighed girls?
  61. Arm pain
  62. Gazelle glider thingy?
  63. Running in cold weather
  64. Batwings??
  65. Swelling in ankles, tight calves, sedentary job
  66. working out in an apartment
  67. Treadmill and Socks
  68. Swimming with Music?
  69. Am I making decent progress?
  70. Bosu advice
  71. Grrrr....
  72. Jillian Michaels - 30day shred
  73. What's on your workout playlist?
  74. First jog since November...surprised myself :)
  75. Boot Camp failure
  76. How accurate is my HRM?
  77. Knee Pain - should I see my doc?
  78. How Often?
  79. excercise problems...
  80. Anybody else spin???
  81. Arms and Back Fat
  82. Strange but True: Exercise Intensity
  83. Is cardio really a must have?
  84. Severe DOMS- should I rest a day?
  85. An Athlete in All of Us?
  86. How many days of resistance work a week?
  87. Please help with WII FIT PLUS
  88. C25K where is Information on how to do it?
  89. exercise for busy chics
  90. Shakey after cardio?
  91. weightlifting dvd
  92. EA Sports Active Dicussion and Support Thread
  93. Wii fit plus Games you like
  94. Running and Breathing Question Please
  95. workout playlist???
  96. How long after eating?
  97. Anxiety while exercising?
  98. sore muscles
  99. How would you catagorize my exercise?
  100. Winter outdoor exercise and my lungs
  101. Should I exercise sore muscles?
  102. Classes?
  103. HoneyB Bouncing
  104. Riding a stationary bike
  105. Just running??
  106. Somthing Strange Happened When Exercising Today
  107. In a good rhythm....
  108. What's that website that counts your miles?
  109. working out in short bursts?
  110. embarassing sports bra recommendations
  111. Wrist trouble: pushups?
  112. What do you think about olympic weight set?
  113. Wow is all I can say !
  114. Lowering fat percentage...how?
  115. Yoga standing poses only
  116. For those doing both weights and cardio...
  117. Quiet exercises?
  118. Working Out + 8 Hour Shifts (on your feet)
  119. If I can't lift weights will a balance ball do?
  120. How important are rest days?
  121. Looking for a buddy, anyone training for a race?
  122. Clothing recommendations for Bikram yoga
  123. A (Literal) Pain in the Butt
  124. Exercises that energize
  125. Short frequent bursts of activity vs long infrequent bursts of activity?
  126. My Fitness Coach Wii
  127. Yoga...who has tried it?
  128. Unable to do the "new" bicycle
  129. I can eat whatever I want because I exercise
  130. Easy to follow aerobic videos
  131. Does anyone have wii cheer?
  132. I dont want to lose my bum :(
  133. Pilates Yoga and Running
  134. HELP! Cardio Equipment?
  135. Riding Bikes?
  136. How critical are lunges and squats?
  137. Leg exercises?
  138. Kettlebells for 6 months-weight loss ???
  139. Going the distance-on the elliptical
  140. February Exercise Accountability
  141. indoor cycling / Spinning
  142. The Deep End
  143. LA 5K Marathon, 03/20/10
  144. Anybody remember "the bicycle"?
  145. At home, low impact, no equipment?
  146. San Francisco mama looking for exercise mates!
  147. Addiction??
  148. Plantar Faciitis
  149. Suggestions for HIIT-indoor, no equipment
  150. Running in February!
  151. I <3 Running: FEBRUARY
  152. exercise ball
  153. For the girls who are still unsure if they should do weight training
  154. Book: Born to Run
  155. GNC be-HOT Exercise Enhancing Turbopak
  156. Any Advice?
  157. Exercise for the disabled
  158. Flabs to abs....PLEASE!!
  159. Ugh! I knew this would happen!
  160. Treadmill help
  161. Running on the spot vrs. Jogging
  162. Advice on my workout routine?
  163. Exercise Newbie
  164. Curves?
  165. Push Ups
  166. Cardio question
  167. Lunges.....
  168. Exercising While Sick
  169. Just signed up for a 5K!!
  170. body weight exercise calories?
  171. Need Advice/Tips/Suggestions
  172. No exercise for at least a WEEK!!
  173. Thank you, Linda Ronstadt!
  174. What would be the ideal workout plan?
  175. Freezing cold runs?
  176. Is it possible to workout at 5:00 in the morning???
  177. Bosu Ball?
  178. What motivates you?
  179. A realistic goal?????
  180. Music that motivates you to move!
  181. Pulled Ham String
  182. Wii--Biggest Loser of EA Sports Active
  183. Did Spreading Out Exercise Time Work For You?
  184. Jogging--more effective than the gym?
  185. Pain where my foot meets my leg on the front
  186. lower back pain
  187. Gym routines/ workouts?
  188. Foot Pain after Walking/Running on Treadmill
  189. Suggested Workouts?
  190. Any Hope if There's No Gym/Trainer?
  191. Anyone signed up for races this year?
  192. Excercise Question...
  193. Chest exercises
  194. pulled muscle
  195. Question for the runners
  196. Anybody do Callanetics?
  197. Time in between workouts
  198. Exercising when sick -- yay or nay?
  199. Gold Gym
  200. Strength Training, Yoga, and THE CORE...
  201. anyone else have an exercise pool?
  202. Please help me decide!
  203. Advice On HIIT????
  204. Couch to 5k!
  205. Exercising with kids
  206. p90x?
  207. Speed or incline?
  208. push ups
  209. GoodLife Fitness
  210. Running at high altitudes- what's the difference?
  211. When is too much
  212. Walking question
  213. is it just me or are there others
  214. What's your routine at the gym?
  215. Rate my fitness Plan
  216. What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  217. Gym Help
  218. Oooooowwwww!!
  219. something is wrong, but is it my shoes, or my weight?
  220. Cardio Only???????
  221. JM 30 day shred vs. joyce vedral weight lifting
  222. Leg Extensions
  223. How fast should you expect for muscles to "replace" fat?
  224. rest days
  225. Please suggest a WII Fit Plus Work out routine
  226. Beginner Yoga Dvd suggestions....
  227. what on earth is...
  228. Pulled Back Muscle!
  229. Half Marathon
  230. How do you deal with gym embarrassment?
  231. Feets don't fail me now!
  232. Zumba!
  233. Sore from Yoga
  234. exercise only 3 days a week?
  235. Sore !
  236. Boot Camp - experiences? Is it worth the time and money?
  237. Eat before or after exercise?
  238. Ab circle Pro
  239. Treadmill mat
  240. Runners, please advise - post-C25K confusion
  241. Target Heart Rate
  242. I want a exercise bike routine!!!!
  243. Wii Fit Plus question
  244. What are you doing running in this cold?!?!
  245. Exercise HIGH!
  246. lifting weights
  247. consulting your doctor
  248. Mercy's, Diva's and Dr. Echo's CHallenge!
  249. how long after eating to exercise?
  250. P90 day 1 and my legs are killing me!