View Full Version : Exercise!


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  1. Time in between workouts
  2. Exercising when sick -- yay or nay?
  3. Gold Gym
  4. Strength Training, Yoga, and THE CORE...
  5. anyone else have an exercise pool?
  6. Please help me decide!
  7. Advice On HIIT????
  8. Couch to 5k!
  9. Exercising with kids
  10. p90x?
  11. Speed or incline?
  12. push ups
  13. GoodLife Fitness
  14. Running at high altitudes- what's the difference?
  15. When is too much
  16. Walking question
  17. is it just me or are there others
  18. What's your routine at the gym?
  19. Rate my fitness Plan
  20. What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  21. Gym Help
  22. Oooooowwwww!!
  23. something is wrong, but is it my shoes, or my weight?
  24. Cardio Only???????
  25. JM 30 day shred vs. joyce vedral weight lifting
  26. Leg Extensions
  27. How fast should you expect for muscles to "replace" fat?
  28. rest days
  29. Please suggest a WII Fit Plus Work out routine
  30. Beginner Yoga Dvd suggestions....
  31. what on earth is...
  32. Pulled Back Muscle!
  33. Half Marathon
  34. How do you deal with gym embarrassment?
  35. Feets don't fail me now!
  36. Zumba!
  37. Sore from Yoga
  38. exercise only 3 days a week?
  39. Sore !
  40. Boot Camp - experiences? Is it worth the time and money?
  41. Eat before or after exercise?
  42. Ab circle Pro
  43. Treadmill mat
  44. Runners, please advise - post-C25K confusion
  45. Target Heart Rate
  46. I want a exercise bike routine!!!!
  47. Wii Fit Plus question
  48. What are you doing running in this cold?!?!
  49. Exercise HIGH!
  50. lifting weights
  51. consulting your doctor
  52. Mercy's, Diva's and Dr. Echo's CHallenge!
  53. how long after eating to exercise?
  54. P90 day 1 and my legs are killing me!
  55. eating before working out?
  56. LA Times article about calorie counters on machines
  57. Curves??
  58. Different size calves...
  59. Quick Fix Exercises
  60. has anyone tried hula hooping for excersize?
  61. Anyone else doing bodyweight exercises?
  62. Sore legs!
  63. Walking with your dog: thoughts, anyone?
  64. C25K in 2010
  65. Excercise Bra?
  66. Loving Pilates!!! Anyone Else?
  67. January Exercise Accountability
  68. 1000 Miles in 2010! Let's go go go!
  69. Running Through January!!
  70. belly dancing
  71. Anyone else walking for weight loss?
  72. Question: Shoes on a Wii
  73. I did it!
  74. How did you ring out the year?
  75. Lower Back Pain
  76. Help. Hip pain on treadmill
  77. HELP!!! Out of commission for 10 days
  78. How much is too much?
  79. Are you a former klutz who discovered an Inner Jock?
  80. Harpeth Hills Flying Monkey Marathon
  81. fighting for usable activewear
  82. Triathlon Report (pics)
  83. anyone else struggling today with their workout>?
  84. running
  85. Need Game Suggestions
  86. Billy's Bootcamp...I did it.
  87. how often a week should I exercise?
  88. Wii EA Active - SCREAM!!!!
  89. 8 hours at a desk...
  90. EA Active for Wii
  91. A question about running
  92. so sore today - Advice please
  93. Wii Workouts
  94. My current inspiration
  95. Exercise bike or elliptical machine?
  96. From a hammock to a tough trail marathon in 21 months. Possible?
  97. Sedantary Exercise
  98. Should I get a Wii Fit or a treadmill???
  99. Ouch! Shin Splints
  100. My awsome Christmas gift!!
  101. Any long-haired runners?
  102. (Aspiring)Runners/Joggers Winter Apparel
  103. new workout plane i wanted to share
  104. Have you been injured while working out?
  105. adductor muscle
  106. help please?
  107. Wii Your Shape
  108. Wii Active?
  109. Best Exercise/Fitness Book
  110. Working around physical limitations
  111. Bellydancing! :3
  112. YOGA: December 2009
  113. Treadmill help...
  114. 400lbs+ in need of home exercise equipment!!
  115. Dr. Oz show- 5lb weight arm extensions
  116. 1000 miles in 2009 #4!! Wowsas!!!
  117. Elliptical advice
  118. Contact Information
  119. Wii Fit or Plus?
  120. Share your playlist!
  121. Swapping Exercise DVDs
  122. Help Me Name my Ladies Running Club
  123. Back Injury, nerve damage, and mobility issue
  124. yoga
  125. December Exercise Accountability
  126. Running through December
  127. Pain while exercising
  128. advice?
  129. I Need Some Advice
  130. any skiiers here?
  131. Step counter devices?
  132. Just starting out with Exercise!!!
  133. What unconventional exercise do you do?
  134. Exercise and Second Floor Apartments
  135. Any Bodybugg users out there??
  136. How far did you start out being able to run?
  137. Exercise makes me soooo tired!
  138. Three Exercise Questions For Ya
  139. weight gain after starting exercise?
  140. Does this sound like a good start?
  141. Shin pain when running
  142. How much do daily circumstances affect your workouts?
  143. I just ran ten minutes straight!
  144. Should you eat before or after you excercise?
  145. Strength Training Advice Needed
  146. Changing workout?
  147. Music??
  148. Help a lazy stay-at-home mommy sloth find a simple exercise program for her...
  149. Morning Motivation?
  150. HIIT- I feel like I am going to die...
  151. Jorge Santos, 8 minutes a day? Anyone do this with good results?
  152. Sean T.'s Insanity Workout by Beach Body
  153. Beginner's workouts
  154. Exercise question???
  155. Triathlon training program?
  156. Great Wall Challenge
  157. Weird Question...
  158. Calories burned?
  159. Personal trainer certification question
  160. Turbo Kick/Hip Hop Hustle fan workouts
  161. Just beginning. No money and no confidence.
  162. Strength training while walking?
  163. For the Spinners
  164. Asthmatic Exercises
  165. Experienced in exercise?
  166. Vancouver, BC - Steve Nash Sports Club
  167. New and wanted to say 'hi'
  168. November Exercise Accountability
  169. Question for Runners/Walkers/Mile trackers
  170. Running in November
  171. NYC Marathon
  172. What kind of exercise do you do?
  173. What time of day do you work out?
  174. The Elliptical of DOOOOOM!
  175. My 1st week
  176. Walking
  177. half marathon?
  178. Runners, balls of feet or heels?
  179. Treadmills?
  180. How do you find local races?
  181. Running!
  182. should i ?
  183. Help! Need motivation to start C25K!
  184. Crossfit
  185. Cardio Foot Pain
  186. 30 day shred
  187. New to running - and about to give up
  188. Walk to New York and back
  189. No whining pledge
  190. Question for Runners
  191. Exercise other than for weight loss.
  192. Massage/Treatment for Pulled Quads?
  193. Exercising in the morning
  194. new here thinking about curves
  195. Unequal Upper Arms?
  196. Elliptical Question
  197. i did it!!!
  198. For the days where running is so hard...
  199. Curves vs GYM vs YMCA?
  200. Aquafit benefits?
  201. Exercise = sweating?
  202. Has anyone ever heard of a Sweat Suit?
  203. Thighs be gone
  204. Songs that get you going/inspire you
  205. Oxycise
  206. Workout Video
  207. Working Out? *Vomit*
  208. How much rest is required after HIIT?
  209. Exercise (specifically running) After an Operation
  210. only using a stationary bike???
  211. daily exercise journal
  212. Pedometer?
  213. C25k and walking more
  214. Do you exercise several times a day?
  215. C25k
  216. Inside vs Outside Running
  217. Joined a Running Club and Doing a 5K Saturday!
  218. For All You Seasoned Lifters...I need help!
  219. Calories burned by Heart rate
  220. Need workout mat recommendations :)
  221. Wii Fit Plus
  222. Started doing 2 reps today...
  223. Sweat and Hot Yoga
  224. How many calories do you try to loose on the treadmill?
  225. Hiking
  226. Cardio or weight train?
  227. Calories burned while hula hooping?
  228. Exercising with a dog...
  229. New PR!
  230. heart rate question
  231. kicking it up a notch!!
  232. Playlists?
  233. Zumba
  234. how to exxersise in high school?
  235. yoga for weight loss?
  236. Does Running build Leg Muscles?
  237. Running--Groovin' vs Draggin'
  238. Help! Walking Exercise CD Pros and Cons?
  239. Spin Bike Question
  240. October Exercise Accountability
  241. Running in October
  242. I got fat overnight
  243. What is a postive thing you like about working out other than losing weight?
  244. Wii Fit
  245. Since I started running...
  246. Running with the Pedometer
  247. No Fat Chicks - Exercise tips for overweight beginners
  248. I found a way to fit in some exercise!!!
  249. Advice on Running?
  250. Am I running too slow?