View Full Version : Exercise!


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  1. What would be the ideal workout plan?
  2. Freezing cold runs?
  3. Is it possible to workout at 5:00 in the morning???
  4. Bosu Ball?
  5. What motivates you?
  6. A realistic goal?????
  7. Music that motivates you to move!
  8. Pulled Ham String
  9. Wii--Biggest Loser of EA Sports Active
  10. Did Spreading Out Exercise Time Work For You?
  11. Jogging--more effective than the gym?
  12. Pain where my foot meets my leg on the front
  13. lower back pain
  14. Gym routines/ workouts?
  15. Foot Pain after Walking/Running on Treadmill
  16. Suggested Workouts?
  17. Any Hope if There's No Gym/Trainer?
  18. Anyone signed up for races this year?
  19. Excercise Question...
  20. Chest exercises
  21. pulled muscle
  22. Question for the runners
  23. Anybody do Callanetics?
  24. Time in between workouts
  25. Exercising when sick -- yay or nay?
  26. Gold Gym
  27. Strength Training, Yoga, and THE CORE...
  28. anyone else have an exercise pool?
  29. Please help me decide!
  30. Advice On HIIT????
  31. Couch to 5k!
  32. Exercising with kids
  33. p90x?
  34. Speed or incline?
  35. push ups
  36. GoodLife Fitness
  37. Running at high altitudes- what's the difference?
  38. When is too much
  39. Walking question
  40. is it just me or are there others
  41. What's your routine at the gym?
  42. Rate my fitness Plan
  43. What is the best exercise to get rid of Spare Tire and Thunder Thighs?
  44. Gym Help
  45. Oooooowwwww!!
  46. something is wrong, but is it my shoes, or my weight?
  47. Cardio Only???????
  48. JM 30 day shred vs. joyce vedral weight lifting
  49. Leg Extensions
  50. How fast should you expect for muscles to "replace" fat?
  51. rest days
  52. Please suggest a WII Fit Plus Work out routine
  53. Beginner Yoga Dvd suggestions....
  54. what on earth is...
  55. Pulled Back Muscle!
  56. Half Marathon
  57. How do you deal with gym embarrassment?
  58. Feets don't fail me now!
  59. Zumba!
  60. Sore from Yoga
  61. exercise only 3 days a week?
  62. Sore !
  63. Boot Camp - experiences? Is it worth the time and money?
  64. Eat before or after exercise?
  65. Ab circle Pro
  66. Treadmill mat
  67. Runners, please advise - post-C25K confusion
  68. Target Heart Rate
  69. I want a exercise bike routine!!!!
  70. Wii Fit Plus question
  71. What are you doing running in this cold?!?!
  72. Exercise HIGH!
  73. lifting weights
  74. consulting your doctor
  75. Mercy's, Diva's and Dr. Echo's CHallenge!
  76. how long after eating to exercise?
  77. P90 day 1 and my legs are killing me!
  78. eating before working out?
  79. LA Times article about calorie counters on machines
  80. Curves??
  81. Different size calves...
  82. Quick Fix Exercises
  83. has anyone tried hula hooping for excersize?
  84. Anyone else doing bodyweight exercises?
  85. Sore legs!
  86. Walking with your dog: thoughts, anyone?
  87. C25K in 2010
  88. Excercise Bra?
  89. Loving Pilates!!! Anyone Else?
  90. January Exercise Accountability
  91. 1000 Miles in 2010! Let's go go go!
  92. Running Through January!!
  93. belly dancing
  94. Anyone else walking for weight loss?
  95. Question: Shoes on a Wii
  96. I did it!
  97. How did you ring out the year?
  98. Lower Back Pain
  99. Help. Hip pain on treadmill
  100. HELP!!! Out of commission for 10 days
  101. How much is too much?
  102. Are you a former klutz who discovered an Inner Jock?
  103. Harpeth Hills Flying Monkey Marathon
  104. fighting for usable activewear
  105. Triathlon Report (pics)
  106. anyone else struggling today with their workout>?
  107. running
  108. Need Game Suggestions
  109. Billy's Bootcamp...I did it.
  110. how often a week should I exercise?
  111. Wii EA Active - SCREAM!!!!
  112. 8 hours at a desk...
  113. EA Active for Wii
  114. A question about running
  115. so sore today - Advice please
  116. Wii Workouts
  117. My current inspiration
  118. Exercise bike or elliptical machine?
  119. From a hammock to a tough trail marathon in 21 months. Possible?
  120. Sedantary Exercise
  121. Should I get a Wii Fit or a treadmill???
  122. Ouch! Shin Splints
  123. My awsome Christmas gift!!
  124. Any long-haired runners?
  125. (Aspiring)Runners/Joggers Winter Apparel
  126. new workout plane i wanted to share
  127. Have you been injured while working out?
  128. adductor muscle
  129. help please?
  130. Wii Your Shape
  131. Wii Active?
  132. Best Exercise/Fitness Book
  133. Working around physical limitations
  134. Bellydancing! :3
  135. YOGA: December 2009
  136. Treadmill help...
  137. 400lbs+ in need of home exercise equipment!!
  138. Dr. Oz show- 5lb weight arm extensions
  139. 1000 miles in 2009 #4!! Wowsas!!!
  140. Elliptical advice
  141. Contact Information
  142. Wii Fit or Plus?
  143. Share your playlist!
  144. Swapping Exercise DVDs
  145. Help Me Name my Ladies Running Club
  146. Back Injury, nerve damage, and mobility issue
  147. yoga
  148. December Exercise Accountability
  149. Running through December
  150. Pain while exercising
  151. advice?
  152. I Need Some Advice
  153. any skiiers here?
  154. Step counter devices?
  155. Just starting out with Exercise!!!
  156. What unconventional exercise do you do?
  157. Exercise and Second Floor Apartments
  158. Any Bodybugg users out there??
  159. How far did you start out being able to run?
  160. Exercise makes me soooo tired!
  161. Three Exercise Questions For Ya
  162. weight gain after starting exercise?
  163. Does this sound like a good start?
  164. Shin pain when running
  165. How much do daily circumstances affect your workouts?
  166. I just ran ten minutes straight!
  167. Should you eat before or after you excercise?
  168. Strength Training Advice Needed
  169. Changing workout?
  170. Music??
  171. Help a lazy stay-at-home mommy sloth find a simple exercise program for her...
  172. Morning Motivation?
  173. HIIT- I feel like I am going to die...
  174. Jorge Santos, 8 minutes a day? Anyone do this with good results?
  175. Sean T.'s Insanity Workout by Beach Body
  176. Beginner's workouts
  177. Exercise question???
  178. Triathlon training program?
  179. Great Wall Challenge
  180. Weird Question...
  181. Calories burned?
  182. Personal trainer certification question
  183. Turbo Kick/Hip Hop Hustle fan workouts
  184. Just beginning. No money and no confidence.
  185. Strength training while walking?
  186. For the Spinners
  187. Asthmatic Exercises
  188. Experienced in exercise?
  189. Vancouver, BC - Steve Nash Sports Club
  190. New and wanted to say 'hi'
  191. November Exercise Accountability
  192. Question for Runners/Walkers/Mile trackers
  193. Running in November
  194. NYC Marathon
  195. What kind of exercise do you do?
  196. What time of day do you work out?
  197. The Elliptical of DOOOOOM!
  198. My 1st week
  199. Walking
  200. half marathon?
  201. Runners, balls of feet or heels?
  202. Treadmills?
  203. How do you find local races?
  204. Running!
  205. should i ?
  206. Help! Need motivation to start C25K!
  207. Crossfit
  208. Cardio Foot Pain
  209. 30 day shred
  210. New to running - and about to give up
  211. Walk to New York and back
  212. No whining pledge
  213. Question for Runners
  214. Exercise other than for weight loss.
  215. Massage/Treatment for Pulled Quads?
  216. Exercising in the morning
  217. new here thinking about curves
  218. Unequal Upper Arms?
  219. Elliptical Question
  220. i did it!!!
  221. For the days where running is so hard...
  222. Curves vs GYM vs YMCA?
  223. Aquafit benefits?
  224. Exercise = sweating?
  225. Has anyone ever heard of a Sweat Suit?
  226. Thighs be gone
  227. Songs that get you going/inspire you
  228. Oxycise
  229. Workout Video
  230. Working Out? *Vomit*
  231. How much rest is required after HIIT?
  232. Exercise (specifically running) After an Operation
  233. only using a stationary bike???
  234. daily exercise journal
  235. Pedometer?
  236. C25k and walking more
  237. Do you exercise several times a day?
  238. C25k
  239. Inside vs Outside Running
  240. Joined a Running Club and Doing a 5K Saturday!
  241. For All You Seasoned Lifters...I need help!
  242. Calories burned by Heart rate
  243. Need workout mat recommendations :)
  244. Wii Fit Plus
  245. Started doing 2 reps today...
  246. Sweat and Hot Yoga
  247. How many calories do you try to loose on the treadmill?
  248. Hiking
  249. Cardio or weight train?
  250. Calories burned while hula hooping?