View Full Version : Exercise!


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  1. Does mowing the lawn count?
  2. Putting your all into it
  3. If you gained or stalled when starting excercise
  4. Do you wince?
  5. Need tips for exercising with back pain??
  6. Freezing in 90F weather???
  7. Simple Question
  8. Advice Needed Please
  9. Heart Rate monitor accuracy
  10. Don't know how to use machines
  11. Choosing the right type of dance class
  12. Another HRM Question...
  13. Heart rate and excercise
  14. Question For Runners
  15. Getting into yoga...DVD's?
  16. Buying Wii - what to get?
  17. unfabulous arm flab...
  18. Dancing?
  19. C25K Summer time!
  20. started insanity today...
  21. interval training
  22. do it yourself boot camp
  23. The definition of an "athlete"
  24. Heart rate question. Is this normal?
  25. Mixing what I love with exercise?
  26. So It was inferred today that I am not a real runner
  27. Dear Exercise - I hate you but you WILL b my friend!
  28. Need snack/exercise advice
  29. Socially anxious at the gym anyone else?
  30. I should work out more often...
  31. working out with sore muscles
  32. Swimming replacing strength/resistance training?
  33. My husband is jealous of my fitness
  34. So where was my confetti?
  35. My one qualm with C25K
  36. Conquering the chin-up?
  37. Gym Question
  38. Anyone ever work out to this point?
  39. Anyone swimming?
  40. I'm your private dancer... a dancer for money
  41. I cried...right there at Meijer!
  42. JM 30 day shred
  43. Can I exercise more?
  44. Getting back in it - without hurting myself
  45. lifting weights question
  46. C25k on a treadmill?
  47. cycling advice?
  48. Can I skip my day off?
  49. Which to do . . . opinions please
  50. Bikram Yoga
  51. Starting out with issues
  52. So how long should i expect it to hurt?
  53. being sore from excersise and water retention- weight
  54. I'm just so excited!!!!!
  55. Am I running too slow?
  56. Can you reccomend a running shoe?
  57. Running Maintenance...?
  58. sore back timeline?
  59. Triathlon anyone?
  60. Good jogging bra for the big chested
  61. Runners! I need some help!
  62. Hey Chicago Chicks!
  63. Finding an Obesity-Sensitive Personal Trainer
  64. Exercise questions.
  65. Running while congested
  66. Outdoor runners, question!
  67. Arc Trainer
  68. Can you get fit and keep your waist?
  69. Getting lightheaded/dizzy when doing cardio?
  70. Experienced Exercisers - What Can I Do in Two Weeks?
  71. Fitness Magazines
  72. Oh no, got a running injury. What could this be?
  73. What do you do after exercising?
  74. Morning Workouts
  75. Proud of myself
  76. running after an injury
  77. Which do you think is better?
  78. Need Advice From Seasoned Runners
  79. Why is interval training better?
  80. Keep "tri"-ing 2010 triathlon season chat!
  81. EEEK - Just signed up for Boot Camp
  82. What is your routine?
  83. Feeling playful when exercising
  84. wii fit...does any one here use it?
  85. A much needed reality check!
  86. I did it!
  87. Muscles and Poses
  88. Strength Training schedule?
  89. why am I so exhausted???
  90. Breaking out while working out?
  91. Need ideas on how to handle/stop leg pain
  92. Is anyone a personal trainer? Or know about the business?
  93. Does intense exercise increase your appetite?
  94. Need guidance regarding intensity of exercise
  95. MAY Runners!
  96. Can you break up the time?
  97. boobs =/
  98. What hear rate should I aim for?
  99. Last Chance Breakfast! What You Eat Before Race/Workout?
  100. Effectiveness of 30 Day Shred?
  101. The Bar Method
  102. Does cycling harm dodgy knees?
  103. Help with HIIT
  104. Keep track of your own monthly exercise here! (MAY)
  105. running novice...treadmill speed?
  106. Zumba!!!
  107. Logging the miles in May
  108. Embarassing issue with new bike
  109. i tried the elliptical machine for the first time
  110. Buying Trail Running Shoes
  111. Personal Training and "making it hurt"
  112. Recovery Drinks
  113. Perhaps a little over ambitious....
  114. Looking for a Gym Buddy
  115. Haven't lost a darn pound!
  116. How many Calories Aprox???
  117. Itching while Exercise?
  118. Question regarding Hula Hoops
  119. So Ashamed
  120. Exercise with Injury
  121. After eating 3 slices of Pizza -- it's time!!!
  122. Swollen Itchy Hands during workout
  123. Recumbent Bikes/Exercise Machines
  124. Treadmill...
  125. Work Out Tunes?
  126. Exercise makes me hungry!!
  127. Strength Training = HUNGRY
  128. Curves anyone?
  129. Something hurts. Switch or rest completely? (Kind of long)
  130. The Incredible shrinking marathoner....
  131. Walk Away The Pounds
  132. New motivation from bar method-style workouts
  133. Homemade Boot Camp
  134. Marathon Training
  135. New idea for my schedule - input
  136. overtraining...when does this happen
  137. In a perfect world, what should a weight loss program & a maintenance program look li
  138. Option 1 or Option 2
  139. Is a trainer worth it?
  140. 30 day shred - OUCH
  141. working out when you are sore?
  142. Zumba!!
  143. Calling All Runners
  144. How do YOU determine how many calories you're burning?
  145. For those that work out first thing in the morning
  146. Zumba Retreat throught the YMCA
  147. I Love Walking!! :)
  148. I'm SO disappointed.
  149. Anyone know of any good toning videos?
  150. Slow walking or fast?
  151. Advice Pls On Fitness Video's
  152. Courage to go to the Gym
  153. How do I prepare for a 5K?
  154. how to build an at home exercise routine.
  155. Barefoot Running!
  156. life after C25K...?
  157. 5 days to Boston
  158. So strong- in such a short amount of time.
  159. how long would you wait to see a doctor?
  160. 30 day shred?
  161. Abdominal exercise advice???
  162. Anyone ever do water aerobics?
  163. P90X Day 1
  164. Running advice - Trying to work my way up
  165. First Day with Personal trainer... Is this normal?
  166. 30DS AND jogging? One or the other?
  167. 5:15 a.m. gym class!!
  168. Running my First EVER 5k.
  169. Keep track of your monthly exercise here! (APRIL)
  170. NIA anyone?
  171. about to attempt a triatholon - looking for advice
  172. Runners - Would you or wouldn't you?
  173. Keeping myself accountable while recuperating
  174. Need help with Belly/midsection plzzz :))
  175. Don't Wanna Wake The Neighbors
  176. Need Motivation!
  177. Wii Fit anyone?
  178. What was your weight loss exercise routine like?
  179. When you first starting working out, how long did one mile take you?
  180. I didn't realize how hard this is going to be.
  181. Lack of exercise motivation
  182. Running in April!
  183. Exercise frustrations
  184. resting heart rate
  185. When is the Best Time to workout?
  186. Workout videos?
  187. The Truth about abs...anyone know anything about it?
  188. I walked for an hour...my longest!
  189. Heart rate
  190. Too much exercise?
  191. Calf Cramps :(
  192. Question about calories burned...
  193. Always tired
  194. How to get that amazing Yoga body?
  195. How good is "The Firm"
  196. How long does it take your body to get used to a workout video or routine?
  197. Is JM's 30 Day Shred only for people who have a little to lose?
  198. How often?
  199. Ice skating!
  200. calorie counters on exercise equipment
  201. Pt Test!
  202. website with virtual trails for tracking walking?
  203. Rollerblading
  204. Have you ever been made fun of on a bicycle?
  205. Exercise while sick?
  206. At-home exercise
  207. Do my HR monitor's calculations seem right to you?
  208. Good knee braces?
  209. sore ankles from running
  210. Okay Runners Have you read "Born to Run"?
  211. Soreness--when to push through, and when to take a break?
  212. An hour a day?
  213. Huge Calves
  214. thinking about adding another day of running..
  215. this may be a dumb question...about running
  216. another study on exercise and weight loss
  217. Calisthenics Work outs
  218. Hello all! Looking for answers...
  219. Tony Little's Easy Shaper
  220. Would love to hear your exercise routines!
  221. Joined the gym Friday!
  222. Taking a day off?
  223. Weight training for dummies? (beginners)
  224. question about running shows
  225. Doing First Marathon in September - Tips?
  226. Negotiating a Gym Membership
  227. What shall I do for exercise?
  228. Did you workout today?
  229. HIIT me hard
  230. Mixed Information on building muscle
  231. Spinning
  232. Exercise Guru that has been overweight?
  233. I want to get into running- any helpful ideas??
  234. Help, please?
  235. Slow walking or Fast walking?
  236. Help with walking (blisters)
  237. Bad run with new shoes?
  238. Big Butt!
  239. Are walks effective?
  240. Beginner in need of some guidance
  241. Sick after working out.
  242. Need Some Help Getting Started
  243. Beginner Runner
  244. I'm stumped on what to do for exercise--im getting mad
  245. sliced finger
  246. Need mindless exercise---CHEAP!
  247. Pulled hamstring--a cautionary tale
  248. The FIRM
  249. Horrible pain while running...
  250. Is no time your excuse? Try this, you might like it!