View Full Version : Exercise!


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  1. Exercise with Injury
  2. After eating 3 slices of Pizza -- it's time!!!
  3. Swollen Itchy Hands during workout
  4. Recumbent Bikes/Exercise Machines
  5. Treadmill...
  6. Work Out Tunes?
  7. Exercise makes me hungry!!
  8. Strength Training = HUNGRY
  9. Curves anyone?
  10. Something hurts. Switch or rest completely? (Kind of long)
  11. The Incredible shrinking marathoner....
  12. Walk Away The Pounds
  13. New motivation from bar method-style workouts
  14. Homemade Boot Camp
  15. Marathon Training
  16. New idea for my schedule - input
  17. overtraining...when does this happen
  18. In a perfect world, what should a weight loss program & a maintenance program look li
  19. Option 1 or Option 2
  20. Is a trainer worth it?
  21. 30 day shred - OUCH
  22. working out when you are sore?
  23. Zumba!!
  24. Calling All Runners
  25. How do YOU determine how many calories you're burning?
  26. For those that work out first thing in the morning
  27. Zumba Retreat throught the YMCA
  28. I Love Walking!! :)
  29. I'm SO disappointed.
  30. Anyone know of any good toning videos?
  31. Slow walking or fast?
  32. Advice Pls On Fitness Video's
  33. Courage to go to the Gym
  34. How do I prepare for a 5K?
  35. how to build an at home exercise routine.
  36. Barefoot Running!
  37. life after C25K...?
  38. 5 days to Boston
  39. So strong- in such a short amount of time.
  40. how long would you wait to see a doctor?
  41. 30 day shred?
  42. Abdominal exercise advice???
  43. Anyone ever do water aerobics?
  44. P90X Day 1
  45. Running advice - Trying to work my way up
  46. First Day with Personal trainer... Is this normal?
  47. 30DS AND jogging? One or the other?
  48. 5:15 a.m. gym class!!
  49. Running my First EVER 5k.
  50. Keep track of your monthly exercise here! (APRIL)
  51. NIA anyone?
  52. about to attempt a triatholon - looking for advice
  53. Runners - Would you or wouldn't you?
  54. Keeping myself accountable while recuperating
  55. Need help with Belly/midsection plzzz :))
  56. Don't Wanna Wake The Neighbors
  57. Need Motivation!
  58. Wii Fit anyone?
  59. What was your weight loss exercise routine like?
  60. When you first starting working out, how long did one mile take you?
  61. I didn't realize how hard this is going to be.
  62. Lack of exercise motivation
  63. Running in April!
  64. Exercise frustrations
  65. resting heart rate
  66. When is the Best Time to workout?
  67. Workout videos?
  68. The Truth about abs...anyone know anything about it?
  69. I walked for an hour...my longest!
  70. Heart rate
  71. Too much exercise?
  72. Calf Cramps :(
  73. Question about calories burned...
  74. Always tired
  75. How to get that amazing Yoga body?
  76. How good is "The Firm"
  77. How long does it take your body to get used to a workout video or routine?
  78. Is JM's 30 Day Shred only for people who have a little to lose?
  79. How often?
  80. Ice skating!
  81. calorie counters on exercise equipment
  82. Pt Test!
  83. website with virtual trails for tracking walking?
  84. Rollerblading
  85. Have you ever been made fun of on a bicycle?
  86. Exercise while sick?
  87. At-home exercise
  88. Do my HR monitor's calculations seem right to you?
  89. Good knee braces?
  90. sore ankles from running
  91. Okay Runners Have you read "Born to Run"?
  92. Soreness--when to push through, and when to take a break?
  93. An hour a day?
  94. Huge Calves
  95. thinking about adding another day of running..
  96. this may be a dumb question...about running
  97. another study on exercise and weight loss
  98. Calisthenics Work outs
  99. Hello all! Looking for answers...
  100. Tony Little's Easy Shaper
  101. Would love to hear your exercise routines!
  102. Joined the gym Friday!
  103. Taking a day off?
  104. Weight training for dummies? (beginners)
  105. question about running shows
  106. Doing First Marathon in September - Tips?
  107. Negotiating a Gym Membership
  108. What shall I do for exercise?
  109. Did you workout today?
  110. HIIT me hard
  111. Mixed Information on building muscle
  112. Spinning
  113. Exercise Guru that has been overweight?
  114. I want to get into running- any helpful ideas??
  115. Help, please?
  116. Slow walking or Fast walking?
  117. Help with walking (blisters)
  118. Bad run with new shoes?
  119. Big Butt!
  120. Are walks effective?
  121. Beginner in need of some guidance
  122. Sick after working out.
  123. Need Some Help Getting Started
  124. Beginner Runner
  125. I'm stumped on what to do for exercise--im getting mad
  126. sliced finger
  127. Need mindless exercise---CHEAP!
  128. Pulled hamstring--a cautionary tale
  129. The FIRM
  130. Horrible pain while running...
  131. Is no time your excuse? Try this, you might like it!
  132. Ouch! My quad...!
  133. Butt exercises?
  134. Strength training everyday?
  135. Exercising too much? Missed periods.
  136. Headphones
  137. my exercise thread: keeping track of my goals
  138. If vertigo is a problem...
  139. Dizzy after using treadmill
  140. Sore Calves...help!
  141. Running Victory for Me!
  142. scared to run my first 5k
  143. Losing motivation! Help!
  144. so you know those old school step aerobics steps that every gym seems to have
  145. Shin spints! OW!
  146. Scared to go jogging...exercise DVD??
  147. Been Exercising for nearly two weeks or so...
  148. Accuracy of heart rate sensors on cardio machines
  149. sore legs. Rest? or workout?
  150. Question about jog
  151. Alternating Exercises
  152. Any one else use tae bo/billy bank work out dvds?
  153. Same exercise, Different Results?
  154. More exercise, less weight loss. Help!
  155. Wii Just Dance - Favorite Songs/Dances
  156. Can somebody tell me about HIIT?
  157. Sauna After a Workout?
  158. Cardio work out routine?
  159. Ab workout card game
  160. Every calorie counts
  161. What is your favorite and most effective exercise?
  162. Sprained/Broken ankle, exercise ideas?!
  163. PLEASE Run With A BUDDY!
  164. Newbie!!
  165. Morning Exercise
  166. Exercise Accomplishments!
  167. Running in March!
  168. Looking for advice on low(er) impact exercising
  169. Exercise Accountability - MARCH 2010
  170. What happened to my exercise?!
  171. Tips for going to the gym solo?
  172. EA Active Wii for fat thighed girls?
  173. Arm pain
  174. Gazelle glider thingy?
  175. Running in cold weather
  176. Batwings??
  177. Swelling in ankles, tight calves, sedentary job
  178. working out in an apartment
  179. Treadmill and Socks
  180. Swimming with Music?
  181. Am I making decent progress?
  182. Bosu advice
  183. Grrrr....
  184. Jillian Michaels - 30day shred
  185. What's on your workout playlist?
  186. First jog since November...surprised myself :)
  187. Boot Camp failure
  188. How accurate is my HRM?
  189. Knee Pain - should I see my doc?
  190. How Often?
  191. excercise problems...
  192. Anybody else spin???
  193. Arms and Back Fat
  194. Strange but True: Exercise Intensity
  195. Is cardio really a must have?
  196. Severe DOMS- should I rest a day?
  197. An Athlete in All of Us?
  198. How many days of resistance work a week?
  199. Please help with WII FIT PLUS
  200. C25K where is Information on how to do it?
  201. exercise for busy chics
  202. Shakey after cardio?
  203. weightlifting dvd
  204. EA Sports Active Dicussion and Support Thread
  205. Wii fit plus Games you like
  206. Running and Breathing Question Please
  207. workout playlist???
  208. How long after eating?
  209. Anxiety while exercising?
  210. sore muscles
  211. How would you catagorize my exercise?
  212. Winter outdoor exercise and my lungs
  213. Should I exercise sore muscles?
  214. Classes?
  215. HoneyB Bouncing
  216. Riding a stationary bike
  217. Just running??
  218. Somthing Strange Happened When Exercising Today
  219. In a good rhythm....
  220. What's that website that counts your miles?
  221. working out in short bursts?
  222. embarassing sports bra recommendations
  223. Wrist trouble: pushups?
  224. What do you think about olympic weight set?
  225. Wow is all I can say !
  226. Lowering fat percentage...how?
  227. Yoga standing poses only
  228. For those doing both weights and cardio...
  229. Quiet exercises?
  230. Working Out + 8 Hour Shifts (on your feet)
  231. If I can't lift weights will a balance ball do?
  232. How important are rest days?
  233. Looking for a buddy, anyone training for a race?
  234. Clothing recommendations for Bikram yoga
  235. A (Literal) Pain in the Butt
  236. Exercises that energize
  237. Short frequent bursts of activity vs long infrequent bursts of activity?
  238. My Fitness Coach Wii
  239. Yoga...who has tried it?
  240. Unable to do the "new" bicycle
  241. I can eat whatever I want because I exercise
  242. Easy to follow aerobic videos
  243. Does anyone have wii cheer?
  244. I dont want to lose my bum :(
  245. Pilates Yoga and Running
  246. HELP! Cardio Equipment?
  247. Riding Bikes?
  248. How critical are lunges and squats?
  249. Leg exercises?
  250. Kettlebells for 6 months-weight loss ???