View Full Version : Exercise!


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  1. I cried...right there at Meijer!
  2. JM 30 day shred
  3. Can I exercise more?
  4. Getting back in it - without hurting myself
  5. lifting weights question
  6. C25k on a treadmill?
  7. cycling advice?
  8. Can I skip my day off?
  9. Which to do . . . opinions please
  10. Bikram Yoga
  11. Starting out with issues
  12. So how long should i expect it to hurt?
  13. being sore from excersise and water retention- weight
  14. I'm just so excited!!!!!
  15. Am I running too slow?
  16. Can you reccomend a running shoe?
  17. Running Maintenance...?
  18. sore back timeline?
  19. Triathlon anyone?
  20. Good jogging bra for the big chested
  21. Runners! I need some help!
  22. Hey Chicago Chicks!
  23. Finding an Obesity-Sensitive Personal Trainer
  24. Exercise questions.
  25. Running while congested
  26. Outdoor runners, question!
  27. Arc Trainer
  28. Can you get fit and keep your waist?
  29. Getting lightheaded/dizzy when doing cardio?
  30. Experienced Exercisers - What Can I Do in Two Weeks?
  31. Fitness Magazines
  32. Oh no, got a running injury. What could this be?
  33. What do you do after exercising?
  34. Morning Workouts
  35. Proud of myself
  36. running after an injury
  37. Which do you think is better?
  38. Need Advice From Seasoned Runners
  39. Why is interval training better?
  40. Keep "tri"-ing 2010 triathlon season chat!
  41. EEEK - Just signed up for Boot Camp
  42. What is your routine?
  43. Feeling playful when exercising
  44. wii fit...does any one here use it?
  45. A much needed reality check!
  46. I did it!
  47. Muscles and Poses
  48. Strength Training schedule?
  49. why am I so exhausted???
  50. Breaking out while working out?
  51. Need ideas on how to handle/stop leg pain
  52. Is anyone a personal trainer? Or know about the business?
  53. Does intense exercise increase your appetite?
  54. Need guidance regarding intensity of exercise
  55. MAY Runners!
  56. Can you break up the time?
  57. boobs =/
  58. What hear rate should I aim for?
  59. Last Chance Breakfast! What You Eat Before Race/Workout?
  60. Effectiveness of 30 Day Shred?
  61. The Bar Method
  62. Does cycling harm dodgy knees?
  63. Help with HIIT
  64. Keep track of your own monthly exercise here! (MAY)
  65. running novice...treadmill speed?
  66. Zumba!!!
  67. Logging the miles in May
  68. Embarassing issue with new bike
  69. i tried the elliptical machine for the first time
  70. Buying Trail Running Shoes
  71. Personal Training and "making it hurt"
  72. Recovery Drinks
  73. Perhaps a little over ambitious....
  74. Looking for a Gym Buddy
  75. Haven't lost a darn pound!
  76. How many Calories Aprox???
  77. Itching while Exercise?
  78. Question regarding Hula Hoops
  79. So Ashamed
  80. Exercise with Injury
  81. After eating 3 slices of Pizza -- it's time!!!
  82. Swollen Itchy Hands during workout
  83. Recumbent Bikes/Exercise Machines
  84. Treadmill...
  85. Work Out Tunes?
  86. Exercise makes me hungry!!
  87. Strength Training = HUNGRY
  88. Curves anyone?
  89. Something hurts. Switch or rest completely? (Kind of long)
  90. The Incredible shrinking marathoner....
  91. Walk Away The Pounds
  92. New motivation from bar method-style workouts
  93. Homemade Boot Camp
  94. Marathon Training
  95. New idea for my schedule - input
  96. overtraining...when does this happen
  97. In a perfect world, what should a weight loss program & a maintenance program look li
  98. Option 1 or Option 2
  99. Is a trainer worth it?
  100. 30 day shred - OUCH
  101. working out when you are sore?
  102. Zumba!!
  103. Calling All Runners
  104. How do YOU determine how many calories you're burning?
  105. For those that work out first thing in the morning
  106. Zumba Retreat throught the YMCA
  107. I Love Walking!! :)
  108. I'm SO disappointed.
  109. Anyone know of any good toning videos?
  110. Slow walking or fast?
  111. Advice Pls On Fitness Video's
  112. Courage to go to the Gym
  113. How do I prepare for a 5K?
  114. how to build an at home exercise routine.
  115. Barefoot Running!
  116. life after C25K...?
  117. 5 days to Boston
  118. So strong- in such a short amount of time.
  119. how long would you wait to see a doctor?
  120. 30 day shred?
  121. Abdominal exercise advice???
  122. Anyone ever do water aerobics?
  123. P90X Day 1
  124. Running advice - Trying to work my way up
  125. First Day with Personal trainer... Is this normal?
  126. 30DS AND jogging? One or the other?
  127. 5:15 a.m. gym class!!
  128. Running my First EVER 5k.
  129. Keep track of your monthly exercise here! (APRIL)
  130. NIA anyone?
  131. about to attempt a triatholon - looking for advice
  132. Runners - Would you or wouldn't you?
  133. Keeping myself accountable while recuperating
  134. Need help with Belly/midsection plzzz :))
  135. Don't Wanna Wake The Neighbors
  136. Need Motivation!
  137. Wii Fit anyone?
  138. What was your weight loss exercise routine like?
  139. When you first starting working out, how long did one mile take you?
  140. I didn't realize how hard this is going to be.
  141. Lack of exercise motivation
  142. Running in April!
  143. Exercise frustrations
  144. resting heart rate
  145. When is the Best Time to workout?
  146. Workout videos?
  147. The Truth about abs...anyone know anything about it?
  148. I walked for an hour...my longest!
  149. Heart rate
  150. Too much exercise?
  151. Calf Cramps :(
  152. Question about calories burned...
  153. Always tired
  154. How to get that amazing Yoga body?
  155. How good is "The Firm"
  156. How long does it take your body to get used to a workout video or routine?
  157. Is JM's 30 Day Shred only for people who have a little to lose?
  158. How often?
  159. Ice skating!
  160. calorie counters on exercise equipment
  161. Pt Test!
  162. website with virtual trails for tracking walking?
  163. Rollerblading
  164. Have you ever been made fun of on a bicycle?
  165. Exercise while sick?
  166. At-home exercise
  167. Do my HR monitor's calculations seem right to you?
  168. Good knee braces?
  169. sore ankles from running
  170. Okay Runners Have you read "Born to Run"?
  171. Soreness--when to push through, and when to take a break?
  172. An hour a day?
  173. Huge Calves
  174. thinking about adding another day of running..
  175. this may be a dumb question...about running
  176. another study on exercise and weight loss
  177. Calisthenics Work outs
  178. Hello all! Looking for answers...
  179. Tony Little's Easy Shaper
  180. Would love to hear your exercise routines!
  181. Joined the gym Friday!
  182. Taking a day off?
  183. Weight training for dummies? (beginners)
  184. question about running shows
  185. Doing First Marathon in September - Tips?
  186. Negotiating a Gym Membership
  187. What shall I do for exercise?
  188. Did you workout today?
  189. HIIT me hard
  190. Mixed Information on building muscle
  191. Spinning
  192. Exercise Guru that has been overweight?
  193. I want to get into running- any helpful ideas??
  194. Help, please?
  195. Slow walking or Fast walking?
  196. Help with walking (blisters)
  197. Bad run with new shoes?
  198. Big Butt!
  199. Are walks effective?
  200. Beginner in need of some guidance
  201. Sick after working out.
  202. Need Some Help Getting Started
  203. Beginner Runner
  204. I'm stumped on what to do for exercise--im getting mad
  205. sliced finger
  206. Need mindless exercise---CHEAP!
  207. Pulled hamstring--a cautionary tale
  208. The FIRM
  209. Horrible pain while running...
  210. Is no time your excuse? Try this, you might like it!
  211. Ouch! My quad...!
  212. Butt exercises?
  213. Strength training everyday?
  214. Exercising too much? Missed periods.
  215. Headphones
  216. my exercise thread: keeping track of my goals
  217. If vertigo is a problem...
  218. Dizzy after using treadmill
  219. Sore Calves...help!
  220. Running Victory for Me!
  221. scared to run my first 5k
  222. Losing motivation! Help!
  223. so you know those old school step aerobics steps that every gym seems to have
  224. Shin spints! OW!
  225. Scared to go jogging...exercise DVD??
  226. Been Exercising for nearly two weeks or so...
  227. Accuracy of heart rate sensors on cardio machines
  228. sore legs. Rest? or workout?
  229. Question about jog
  230. Alternating Exercises
  231. Any one else use tae bo/billy bank work out dvds?
  232. Same exercise, Different Results?
  233. More exercise, less weight loss. Help!
  234. Wii Just Dance - Favorite Songs/Dances
  235. Can somebody tell me about HIIT?
  236. Sauna After a Workout?
  237. Cardio work out routine?
  238. Ab workout card game
  239. Every calorie counts
  240. What is your favorite and most effective exercise?
  241. Sprained/Broken ankle, exercise ideas?!
  242. PLEASE Run With A BUDDY!
  243. Newbie!!
  244. Morning Exercise
  245. Exercise Accomplishments!
  246. Running in March!
  247. Looking for advice on low(er) impact exercising
  248. Exercise Accountability - MARCH 2010
  249. What happened to my exercise?!
  250. Tips for going to the gym solo?