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  1. Learning to Swim..or in my case trying so hard not to drown.
  2. Help! Looking for a free DETAILED exercise tracker
  3. Extra Cardio or Strength Training?
  4. Treadmill Progress
  5. Exercise & hunger
  6. Would this count?
  7. has any one in northamptonshire used activity on referral
  8. Am I doing it wrong or something?
  9. Please Help
  10. Having a rest day !!!!
  11. I am sooo sore today!!
  12. JM 30 day shred
  13. Taking A Dance Class?
  14. Bodybugg
  15. philadelphia runners -- help!
  16. BIillys Boot Camp Question????
  17. HIIT training - anyone want to join me?
  18. Ever been burned this bad?
  19. Cardio and tae bo
  20. How frequently do you get new running shoes?
  21. Tae bo a day is gona keep the FLAB AWAY!!!
  22. Nothing seems to help bulging stomach
  23. Treadmill Desk
  24. Stitch while running
  25. C25K W1D1 kicked my butt! What about you?
  26. It's a start...
  27. Exercise suggestions despite bad knee?
  28. boot camp - now what
  29. Ankle Injury
  30. Best Type of Exercises for Toning up?
  31. heart rate monitor
  32. I didn't see anything about wii fitness so....
  33. Runners - Do You Take Walk Breaks?
  34. Find new and fun way to exercise
  35. Cool Runners #1 June Thread
  36. Wanted to share this-Calories Burned Calculator!
  37. Tennis
  38. Milwaukee WI area runners
  39. question for 100 pound+ weight loss chicks
  40. Why does walking make my skin itch???
  41. Breast size and exercise?
  42. Stinging Face After Run?
  43. Tired days...?
  44. Is it possible to get slim AND trim without surgery?
  45. Need some advice on exercising
  46. Anyone used Billy blanks Abs and Glutes?
  47. Please Help Me Hire a Trainer...
  48. Any rowers here?
  49. OMG what a work out
  50. 2 LB hand weights?
  51. Here i go .....tae bo
  52. Success with Slim in 6 program
  53. Running Pain!
  54. Gym questions
  55. Runners - Advice Needed Please
  56. Pump Class
  57. high intensity cardio vs. lower intensity for longer = weight loss?
  58. Ready to get serious, and unfortunately I think that means exercise!
  59. After a work out...
  60. can I be a runner?
  61. 24 Hour Fitness-Good club?
  62. Hit a Wall-- and fell off the track.
  63. gardening
  64. working out in a small pool?
  65. Hot Yoga
  66. Half hour on the stationary bike today, hope this gets easier
  67. I can't even run a 1/4 of a mile!
  68. Today is National Running Day!
  69. running in the heat...
  70. Proper Running Form? And running shoes on a budget please...
  71. Finding time to run while traveling...
  72. Keep track of your own monthly exercise here! (JUNE)
  73. June Running!
  74. c25k podcast
  75. How did you approach exercising?
  76. high calorie burning exercises?
  77. Spotting after running?
  78. How did/does running affect you?
  79. Fun!!
  80. How accurate are Polar monitors?
  81. Exercises for lower back
  82. For those who just hate exercise
  83. Yet Another Abs Question
  84. Does mowing the lawn count?
  85. Putting your all into it
  86. If you gained or stalled when starting excercise
  87. Do you wince?
  88. Need tips for exercising with back pain??
  89. Freezing in 90F weather???
  90. Simple Question
  91. Advice Needed Please
  92. Heart Rate monitor accuracy
  93. Don't know how to use machines
  94. Choosing the right type of dance class
  95. Another HRM Question...
  96. Heart rate and excercise
  97. Question For Runners
  98. Getting into yoga...DVD's?
  99. Buying Wii - what to get?
  100. unfabulous arm flab...
  101. Dancing?
  102. C25K Summer time!
  103. started insanity today...
  104. interval training
  105. do it yourself boot camp
  106. The definition of an "athlete"
  107. Heart rate question. Is this normal?
  108. Mixing what I love with exercise?
  109. So It was inferred today that I am not a real runner
  110. Dear Exercise - I hate you but you WILL b my friend!
  111. Need snack/exercise advice
  112. Socially anxious at the gym anyone else?
  113. I should work out more often...
  114. working out with sore muscles
  115. Swimming replacing strength/resistance training?
  116. My husband is jealous of my fitness
  117. So where was my confetti?
  118. My one qualm with C25K
  119. Conquering the chin-up?
  120. Gym Question
  121. Anyone ever work out to this point?
  122. Anyone swimming?
  123. I'm your private dancer... a dancer for money
  124. I cried...right there at Meijer!
  125. JM 30 day shred
  126. Can I exercise more?
  127. Getting back in it - without hurting myself
  128. lifting weights question
  129. C25k on a treadmill?
  130. cycling advice?
  131. Can I skip my day off?
  132. Which to do . . . opinions please
  133. Bikram Yoga
  134. Starting out with issues
  135. So how long should i expect it to hurt?
  136. being sore from excersise and water retention- weight
  137. I'm just so excited!!!!!
  138. Am I running too slow?
  139. Can you reccomend a running shoe?
  140. Running Maintenance...?
  141. sore back timeline?
  142. Triathlon anyone?
  143. Good jogging bra for the big chested
  144. Runners! I need some help!
  145. Hey Chicago Chicks!
  146. Finding an Obesity-Sensitive Personal Trainer
  147. Exercise questions.
  148. Running while congested
  149. Outdoor runners, question!
  150. Arc Trainer
  151. Can you get fit and keep your waist?
  152. Getting lightheaded/dizzy when doing cardio?
  153. Experienced Exercisers - What Can I Do in Two Weeks?
  154. Fitness Magazines
  155. Oh no, got a running injury. What could this be?
  156. What do you do after exercising?
  157. Morning Workouts
  158. Proud of myself
  159. running after an injury
  160. Which do you think is better?
  161. Need Advice From Seasoned Runners
  162. Why is interval training better?
  163. Keep "tri"-ing 2010 triathlon season chat!
  164. EEEK - Just signed up for Boot Camp
  165. What is your routine?
  166. Feeling playful when exercising
  167. wii fit...does any one here use it?
  168. A much needed reality check!
  169. I did it!
  170. Muscles and Poses
  171. Strength Training schedule?
  172. why am I so exhausted???
  173. Breaking out while working out?
  174. Need ideas on how to handle/stop leg pain
  175. Is anyone a personal trainer? Or know about the business?
  176. Does intense exercise increase your appetite?
  177. Need guidance regarding intensity of exercise
  178. MAY Runners!
  179. Can you break up the time?
  180. boobs =/
  181. What hear rate should I aim for?
  182. Last Chance Breakfast! What You Eat Before Race/Workout?
  183. Effectiveness of 30 Day Shred?
  184. The Bar Method
  185. Does cycling harm dodgy knees?
  186. Help with HIIT
  187. Keep track of your own monthly exercise here! (MAY)
  188. running novice...treadmill speed?
  189. Zumba!!!
  190. Logging the miles in May
  191. Embarassing issue with new bike
  192. i tried the elliptical machine for the first time
  193. Buying Trail Running Shoes
  194. Personal Training and "making it hurt"
  195. Recovery Drinks
  196. Perhaps a little over ambitious....
  197. Looking for a Gym Buddy
  198. Haven't lost a darn pound!
  199. How many Calories Aprox???
  200. Itching while Exercise?
  201. Question regarding Hula Hoops
  202. So Ashamed
  203. Exercise with Injury
  204. After eating 3 slices of Pizza -- it's time!!!
  205. Swollen Itchy Hands during workout
  206. Recumbent Bikes/Exercise Machines
  207. Treadmill...
  208. Work Out Tunes?
  209. Exercise makes me hungry!!
  210. Strength Training = HUNGRY
  211. Curves anyone?
  212. Something hurts. Switch or rest completely? (Kind of long)
  213. The Incredible shrinking marathoner....
  214. Walk Away The Pounds
  215. New motivation from bar method-style workouts
  216. Homemade Boot Camp
  217. Marathon Training
  218. New idea for my schedule - input
  219. overtraining...when does this happen
  220. In a perfect world, what should a weight loss program & a maintenance program look li
  221. Option 1 or Option 2
  222. Is a trainer worth it?
  223. 30 day shred - OUCH
  224. working out when you are sore?
  225. Zumba!!
  226. Calling All Runners
  227. How do YOU determine how many calories you're burning?
  228. For those that work out first thing in the morning
  229. Zumba Retreat throught the YMCA
  230. I Love Walking!! :)
  231. I'm SO disappointed.
  232. Anyone know of any good toning videos?
  233. Slow walking or fast?
  234. Advice Pls On Fitness Video's
  235. Courage to go to the Gym
  236. How do I prepare for a 5K?
  237. how to build an at home exercise routine.
  238. Barefoot Running!
  239. life after C25K...?
  240. 5 days to Boston
  241. So strong- in such a short amount of time.
  242. how long would you wait to see a doctor?
  243. 30 day shred?
  244. Abdominal exercise advice???
  245. Anyone ever do water aerobics?
  246. P90X Day 1
  247. Running advice - Trying to work my way up
  248. First Day with Personal trainer... Is this normal?
  249. 30DS AND jogging? One or the other?
  250. 5:15 a.m. gym class!!

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