View Full Version : Exercise!


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  1. 30 day shred - OUCH
  2. working out when you are sore?
  3. Zumba!!
  4. Calling All Runners
  5. How do YOU determine how many calories you're burning?
  6. For those that work out first thing in the morning
  7. Zumba Retreat throught the YMCA
  8. I Love Walking!! :)
  9. I'm SO disappointed.
  10. Anyone know of any good toning videos?
  11. Slow walking or fast?
  12. Advice Pls On Fitness Video's
  13. Courage to go to the Gym
  14. How do I prepare for a 5K?
  15. how to build an at home exercise routine.
  16. Barefoot Running!
  17. life after C25K...?
  18. 5 days to Boston
  19. So strong- in such a short amount of time.
  20. how long would you wait to see a doctor?
  21. 30 day shred?
  22. Abdominal exercise advice???
  23. Anyone ever do water aerobics?
  24. P90X Day 1
  25. Running advice - Trying to work my way up
  26. First Day with Personal trainer... Is this normal?
  27. 30DS AND jogging? One or the other?
  28. 5:15 a.m. gym class!!
  29. Running my First EVER 5k.
  30. Keep track of your monthly exercise here! (APRIL)
  31. NIA anyone?
  32. about to attempt a triatholon - looking for advice
  33. Runners - Would you or wouldn't you?
  34. Keeping myself accountable while recuperating
  35. Need help with Belly/midsection plzzz :))
  36. Don't Wanna Wake The Neighbors
  37. Need Motivation!
  38. Wii Fit anyone?
  39. What was your weight loss exercise routine like?
  40. When you first starting working out, how long did one mile take you?
  41. I didn't realize how hard this is going to be.
  42. Lack of exercise motivation
  43. Running in April!
  44. Exercise frustrations
  45. resting heart rate
  46. When is the Best Time to workout?
  47. Workout videos?
  48. The Truth about abs...anyone know anything about it?
  49. I walked for an hour...my longest!
  50. Heart rate
  51. Too much exercise?
  52. Calf Cramps :(
  53. Question about calories burned...
  54. Always tired
  55. How to get that amazing Yoga body?
  56. How good is "The Firm"
  57. How long does it take your body to get used to a workout video or routine?
  58. Is JM's 30 Day Shred only for people who have a little to lose?
  59. How often?
  60. Ice skating!
  61. calorie counters on exercise equipment
  62. Pt Test!
  63. website with virtual trails for tracking walking?
  64. Rollerblading
  65. Have you ever been made fun of on a bicycle?
  66. Exercise while sick?
  67. At-home exercise
  68. Do my HR monitor's calculations seem right to you?
  69. Good knee braces?
  70. sore ankles from running
  71. Okay Runners Have you read "Born to Run"?
  72. Soreness--when to push through, and when to take a break?
  73. An hour a day?
  74. Huge Calves
  75. thinking about adding another day of running..
  76. this may be a dumb question...about running
  77. another study on exercise and weight loss
  78. Calisthenics Work outs
  79. Hello all! Looking for answers...
  80. Tony Little's Easy Shaper
  81. Would love to hear your exercise routines!
  82. Joined the gym Friday!
  83. Taking a day off?
  84. Weight training for dummies? (beginners)
  85. question about running shows
  86. Doing First Marathon in September - Tips?
  87. Negotiating a Gym Membership
  88. What shall I do for exercise?
  89. Did you workout today?
  90. HIIT me hard
  91. Mixed Information on building muscle
  92. Spinning
  93. Exercise Guru that has been overweight?
  94. I want to get into running- any helpful ideas??
  95. Help, please?
  96. Slow walking or Fast walking?
  97. Help with walking (blisters)
  98. Bad run with new shoes?
  99. Big Butt!
  100. Are walks effective?
  101. Beginner in need of some guidance
  102. Sick after working out.
  103. Need Some Help Getting Started
  104. Beginner Runner
  105. I'm stumped on what to do for exercise--im getting mad
  106. sliced finger
  107. Need mindless exercise---CHEAP!
  108. Pulled hamstring--a cautionary tale
  109. The FIRM
  110. Horrible pain while running...
  111. Is no time your excuse? Try this, you might like it!
  112. Ouch! My quad...!
  113. Butt exercises?
  114. Strength training everyday?
  115. Exercising too much? Missed periods.
  116. Headphones
  117. my exercise thread: keeping track of my goals
  118. If vertigo is a problem...
  119. Dizzy after using treadmill
  120. Sore Calves...help!
  121. Running Victory for Me!
  122. scared to run my first 5k
  123. Losing motivation! Help!
  124. so you know those old school step aerobics steps that every gym seems to have
  125. Shin spints! OW!
  126. Scared to go jogging...exercise DVD??
  127. Been Exercising for nearly two weeks or so...
  128. Accuracy of heart rate sensors on cardio machines
  129. sore legs. Rest? or workout?
  130. Question about jog
  131. Alternating Exercises
  132. Any one else use tae bo/billy bank work out dvds?
  133. Same exercise, Different Results?
  134. More exercise, less weight loss. Help!
  135. Wii Just Dance - Favorite Songs/Dances
  136. Can somebody tell me about HIIT?
  137. Sauna After a Workout?
  138. Cardio work out routine?
  139. Ab workout card game
  140. Every calorie counts
  141. What is your favorite and most effective exercise?
  142. Sprained/Broken ankle, exercise ideas?!
  143. PLEASE Run With A BUDDY!
  144. Newbie!!
  145. Morning Exercise
  146. Exercise Accomplishments!
  147. Running in March!
  148. Looking for advice on low(er) impact exercising
  149. Exercise Accountability - MARCH 2010
  150. What happened to my exercise?!
  151. Tips for going to the gym solo?
  152. EA Active Wii for fat thighed girls?
  153. Arm pain
  154. Gazelle glider thingy?
  155. Running in cold weather
  156. Batwings??
  157. Swelling in ankles, tight calves, sedentary job
  158. working out in an apartment
  159. Treadmill and Socks
  160. Swimming with Music?
  161. Am I making decent progress?
  162. Bosu advice
  163. Grrrr....
  164. Jillian Michaels - 30day shred
  165. What's on your workout playlist?
  166. First jog since November...surprised myself :)
  167. Boot Camp failure
  168. How accurate is my HRM?
  169. Knee Pain - should I see my doc?
  170. How Often?
  171. excercise problems...
  172. Anybody else spin???
  173. Arms and Back Fat
  174. Strange but True: Exercise Intensity
  175. Is cardio really a must have?
  176. Severe DOMS- should I rest a day?
  177. An Athlete in All of Us?
  178. How many days of resistance work a week?
  179. Please help with WII FIT PLUS
  180. C25K where is Information on how to do it?
  181. exercise for busy chics
  182. Shakey after cardio?
  183. weightlifting dvd
  184. EA Sports Active Dicussion and Support Thread
  185. Wii fit plus Games you like
  186. Running and Breathing Question Please
  187. workout playlist???
  188. How long after eating?
  189. Anxiety while exercising?
  190. sore muscles
  191. How would you catagorize my exercise?
  192. Winter outdoor exercise and my lungs
  193. Should I exercise sore muscles?
  194. Classes?
  195. HoneyB Bouncing
  196. Riding a stationary bike
  197. Just running??
  198. Somthing Strange Happened When Exercising Today
  199. In a good rhythm....
  200. What's that website that counts your miles?
  201. working out in short bursts?
  202. embarassing sports bra recommendations
  203. Wrist trouble: pushups?
  204. What do you think about olympic weight set?
  205. Wow is all I can say !
  206. Lowering fat percentage...how?
  207. Yoga standing poses only
  208. For those doing both weights and cardio...
  209. Quiet exercises?
  210. Working Out + 8 Hour Shifts (on your feet)
  211. If I can't lift weights will a balance ball do?
  212. How important are rest days?
  213. Looking for a buddy, anyone training for a race?
  214. Clothing recommendations for Bikram yoga
  215. A (Literal) Pain in the Butt
  216. Exercises that energize
  217. Short frequent bursts of activity vs long infrequent bursts of activity?
  218. My Fitness Coach Wii
  219. Yoga...who has tried it?
  220. Unable to do the "new" bicycle
  221. I can eat whatever I want because I exercise
  222. Easy to follow aerobic videos
  223. Does anyone have wii cheer?
  224. I dont want to lose my bum :(
  225. Pilates Yoga and Running
  226. HELP! Cardio Equipment?
  227. Riding Bikes?
  228. How critical are lunges and squats?
  229. Leg exercises?
  230. Kettlebells for 6 months-weight loss ???
  231. Going the distance-on the elliptical
  232. February Exercise Accountability
  233. indoor cycling / Spinning
  234. The Deep End
  235. LA 5K Marathon, 03/20/10
  236. Anybody remember "the bicycle"?
  237. At home, low impact, no equipment?
  238. San Francisco mama looking for exercise mates!
  239. Addiction??
  240. Plantar Faciitis
  241. Suggestions for HIIT-indoor, no equipment
  242. Running in February!
  243. I <3 Running: FEBRUARY
  244. exercise ball
  245. For the girls who are still unsure if they should do weight training
  246. Book: Born to Run
  247. GNC be-HOT Exercise Enhancing Turbopak
  248. Any Advice?
  249. Exercise for the disabled
  250. Flabs to abs....PLEASE!!