View Full Version : Exercise!


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  1. Hot Yoga
  2. Half hour on the stationary bike today, hope this gets easier
  3. I can't even run a 1/4 of a mile!
  4. Today is National Running Day!
  5. running in the heat...
  6. Proper Running Form? And running shoes on a budget please...
  7. Finding time to run while traveling...
  8. Keep track of your own monthly exercise here! (JUNE)
  9. June Running!
  10. c25k podcast
  11. How did you approach exercising?
  12. high calorie burning exercises?
  13. Spotting after running?
  14. How did/does running affect you?
  15. Fun!!
  16. How accurate are Polar monitors?
  17. Exercises for lower back
  18. For those who just hate exercise
  19. Yet Another Abs Question
  20. Does mowing the lawn count?
  21. Putting your all into it
  22. If you gained or stalled when starting excercise
  23. Do you wince?
  24. Need tips for exercising with back pain??
  25. Freezing in 90F weather???
  26. Simple Question
  27. Advice Needed Please
  28. Heart Rate monitor accuracy
  29. Don't know how to use machines
  30. Choosing the right type of dance class
  31. Another HRM Question...
  32. Heart rate and excercise
  33. Question For Runners
  34. Getting into yoga...DVD's?
  35. Buying Wii - what to get?
  36. unfabulous arm flab...
  37. Dancing?
  38. C25K Summer time!
  39. started insanity today...
  40. interval training
  41. do it yourself boot camp
  42. The definition of an "athlete"
  43. Heart rate question. Is this normal?
  44. Mixing what I love with exercise?
  45. So It was inferred today that I am not a real runner
  46. Dear Exercise - I hate you but you WILL b my friend!
  47. Need snack/exercise advice
  48. Socially anxious at the gym anyone else?
  49. I should work out more often...
  50. working out with sore muscles
  51. Swimming replacing strength/resistance training?
  52. My husband is jealous of my fitness
  53. So where was my confetti?
  54. My one qualm with C25K
  55. Conquering the chin-up?
  56. Gym Question
  57. Anyone ever work out to this point?
  58. Anyone swimming?
  59. I'm your private dancer... a dancer for money
  60. I cried...right there at Meijer!
  61. JM 30 day shred
  62. Can I exercise more?
  63. Getting back in it - without hurting myself
  64. lifting weights question
  65. C25k on a treadmill?
  66. cycling advice?
  67. Can I skip my day off?
  68. Which to do . . . opinions please
  69. Bikram Yoga
  70. Starting out with issues
  71. So how long should i expect it to hurt?
  72. being sore from excersise and water retention- weight
  73. I'm just so excited!!!!!
  74. Am I running too slow?
  75. Can you reccomend a running shoe?
  76. Running Maintenance...?
  77. sore back timeline?
  78. Triathlon anyone?
  79. Good jogging bra for the big chested
  80. Runners! I need some help!
  81. Hey Chicago Chicks!
  82. Finding an Obesity-Sensitive Personal Trainer
  83. Exercise questions.
  84. Running while congested
  85. Outdoor runners, question!
  86. Arc Trainer
  87. Can you get fit and keep your waist?
  88. Getting lightheaded/dizzy when doing cardio?
  89. Experienced Exercisers - What Can I Do in Two Weeks?
  90. Fitness Magazines
  91. Oh no, got a running injury. What could this be?
  92. What do you do after exercising?
  93. Morning Workouts
  94. Proud of myself
  95. running after an injury
  96. Which do you think is better?
  97. Need Advice From Seasoned Runners
  98. Why is interval training better?
  99. Keep "tri"-ing 2010 triathlon season chat!
  100. EEEK - Just signed up for Boot Camp
  101. What is your routine?
  102. Feeling playful when exercising
  103. wii fit...does any one here use it?
  104. A much needed reality check!
  105. I did it!
  106. Muscles and Poses
  107. Strength Training schedule?
  108. why am I so exhausted???
  109. Breaking out while working out?
  110. Need ideas on how to handle/stop leg pain
  111. Is anyone a personal trainer? Or know about the business?
  112. Does intense exercise increase your appetite?
  113. Need guidance regarding intensity of exercise
  114. MAY Runners!
  115. Can you break up the time?
  116. boobs =/
  117. What hear rate should I aim for?
  118. Last Chance Breakfast! What You Eat Before Race/Workout?
  119. Effectiveness of 30 Day Shred?
  120. The Bar Method
  121. Does cycling harm dodgy knees?
  122. Help with HIIT
  123. Keep track of your own monthly exercise here! (MAY)
  124. running novice...treadmill speed?
  125. Zumba!!!
  126. Logging the miles in May
  127. Embarassing issue with new bike
  128. i tried the elliptical machine for the first time
  129. Buying Trail Running Shoes
  130. Personal Training and "making it hurt"
  131. Recovery Drinks
  132. Perhaps a little over ambitious....
  133. Looking for a Gym Buddy
  134. Haven't lost a darn pound!
  135. How many Calories Aprox???
  136. Itching while Exercise?
  137. Question regarding Hula Hoops
  138. So Ashamed
  139. Exercise with Injury
  140. After eating 3 slices of Pizza -- it's time!!!
  141. Swollen Itchy Hands during workout
  142. Recumbent Bikes/Exercise Machines
  143. Treadmill...
  144. Work Out Tunes?
  145. Exercise makes me hungry!!
  146. Strength Training = HUNGRY
  147. Curves anyone?
  148. Something hurts. Switch or rest completely? (Kind of long)
  149. The Incredible shrinking marathoner....
  150. Walk Away The Pounds
  151. New motivation from bar method-style workouts
  152. Homemade Boot Camp
  153. Marathon Training
  154. New idea for my schedule - input
  155. overtraining...when does this happen
  156. In a perfect world, what should a weight loss program & a maintenance program look li
  157. Option 1 or Option 2
  158. Is a trainer worth it?
  159. 30 day shred - OUCH
  160. working out when you are sore?
  161. Zumba!!
  162. Calling All Runners
  163. How do YOU determine how many calories you're burning?
  164. For those that work out first thing in the morning
  165. Zumba Retreat throught the YMCA
  166. I Love Walking!! :)
  167. I'm SO disappointed.
  168. Anyone know of any good toning videos?
  169. Slow walking or fast?
  170. Advice Pls On Fitness Video's
  171. Courage to go to the Gym
  172. How do I prepare for a 5K?
  173. how to build an at home exercise routine.
  174. Barefoot Running!
  175. life after C25K...?
  176. 5 days to Boston
  177. So strong- in such a short amount of time.
  178. how long would you wait to see a doctor?
  179. 30 day shred?
  180. Abdominal exercise advice???
  181. Anyone ever do water aerobics?
  182. P90X Day 1
  183. Running advice - Trying to work my way up
  184. First Day with Personal trainer... Is this normal?
  185. 30DS AND jogging? One or the other?
  186. 5:15 a.m. gym class!!
  187. Running my First EVER 5k.
  188. Keep track of your monthly exercise here! (APRIL)
  189. NIA anyone?
  190. about to attempt a triatholon - looking for advice
  191. Runners - Would you or wouldn't you?
  192. Keeping myself accountable while recuperating
  193. Need help with Belly/midsection plzzz :))
  194. Don't Wanna Wake The Neighbors
  195. Need Motivation!
  196. Wii Fit anyone?
  197. What was your weight loss exercise routine like?
  198. When you first starting working out, how long did one mile take you?
  199. I didn't realize how hard this is going to be.
  200. Lack of exercise motivation
  201. Running in April!
  202. Exercise frustrations
  203. resting heart rate
  204. When is the Best Time to workout?
  205. Workout videos?
  206. The Truth about abs...anyone know anything about it?
  207. I walked for an hour...my longest!
  208. Heart rate
  209. Too much exercise?
  210. Calf Cramps :(
  211. Question about calories burned...
  212. Always tired
  213. How to get that amazing Yoga body?
  214. How good is "The Firm"
  215. How long does it take your body to get used to a workout video or routine?
  216. Is JM's 30 Day Shred only for people who have a little to lose?
  217. How often?
  218. Ice skating!
  219. calorie counters on exercise equipment
  220. Pt Test!
  221. website with virtual trails for tracking walking?
  222. Rollerblading
  223. Have you ever been made fun of on a bicycle?
  224. Exercise while sick?
  225. At-home exercise
  226. Do my HR monitor's calculations seem right to you?
  227. Good knee braces?
  228. sore ankles from running
  229. Okay Runners Have you read "Born to Run"?
  230. Soreness--when to push through, and when to take a break?
  231. An hour a day?
  232. Huge Calves
  233. thinking about adding another day of running..
  234. this may be a dumb question...about running
  235. another study on exercise and weight loss
  236. Calisthenics Work outs
  237. Hello all! Looking for answers...
  238. Tony Little's Easy Shaper
  239. Would love to hear your exercise routines!
  240. Joined the gym Friday!
  241. Taking a day off?
  242. Weight training for dummies? (beginners)
  243. question about running shows
  244. Doing First Marathon in September - Tips?
  245. Negotiating a Gym Membership
  246. What shall I do for exercise?
  247. Did you workout today?
  248. HIIT me hard
  249. Mixed Information on building muscle
  250. Spinning