View Full Version : Exercise!


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  1. How many Calories Aprox???
  2. Itching while Exercise?
  3. Question regarding Hula Hoops
  4. So Ashamed
  5. Exercise with Injury
  6. After eating 3 slices of Pizza -- it's time!!!
  7. Swollen Itchy Hands during workout
  8. Recumbent Bikes/Exercise Machines
  9. Treadmill...
  10. Work Out Tunes?
  11. Exercise makes me hungry!!
  12. Strength Training = HUNGRY
  13. Curves anyone?
  14. Something hurts. Switch or rest completely? (Kind of long)
  15. The Incredible shrinking marathoner....
  16. Walk Away The Pounds
  17. New motivation from bar method-style workouts
  18. Homemade Boot Camp
  19. Marathon Training
  20. New idea for my schedule - input
  21. overtraining...when does this happen
  22. In a perfect world, what should a weight loss program & a maintenance program look li
  23. Option 1 or Option 2
  24. Is a trainer worth it?
  25. 30 day shred - OUCH
  26. working out when you are sore?
  27. Zumba!!
  28. Calling All Runners
  29. How do YOU determine how many calories you're burning?
  30. For those that work out first thing in the morning
  31. Zumba Retreat throught the YMCA
  32. I Love Walking!! :)
  33. I'm SO disappointed.
  34. Anyone know of any good toning videos?
  35. Slow walking or fast?
  36. Advice Pls On Fitness Video's
  37. Courage to go to the Gym
  38. How do I prepare for a 5K?
  39. how to build an at home exercise routine.
  40. Barefoot Running!
  41. life after C25K...?
  42. 5 days to Boston
  43. So strong- in such a short amount of time.
  44. how long would you wait to see a doctor?
  45. 30 day shred?
  46. Abdominal exercise advice???
  47. Anyone ever do water aerobics?
  48. P90X Day 1
  49. Running advice - Trying to work my way up
  50. First Day with Personal trainer... Is this normal?
  51. 30DS AND jogging? One or the other?
  52. 5:15 a.m. gym class!!
  53. Running my First EVER 5k.
  54. Keep track of your monthly exercise here! (APRIL)
  55. NIA anyone?
  56. about to attempt a triatholon - looking for advice
  57. Runners - Would you or wouldn't you?
  58. Keeping myself accountable while recuperating
  59. Need help with Belly/midsection plzzz :))
  60. Don't Wanna Wake The Neighbors
  61. Need Motivation!
  62. Wii Fit anyone?
  63. What was your weight loss exercise routine like?
  64. When you first starting working out, how long did one mile take you?
  65. I didn't realize how hard this is going to be.
  66. Lack of exercise motivation
  67. Running in April!
  68. Exercise frustrations
  69. resting heart rate
  70. When is the Best Time to workout?
  71. Workout videos?
  72. The Truth about abs...anyone know anything about it?
  73. I walked for an hour...my longest!
  74. Heart rate
  75. Too much exercise?
  76. Calf Cramps :(
  77. Question about calories burned...
  78. Always tired
  79. How to get that amazing Yoga body?
  80. How good is "The Firm"
  81. How long does it take your body to get used to a workout video or routine?
  82. Is JM's 30 Day Shred only for people who have a little to lose?
  83. How often?
  84. Ice skating!
  85. calorie counters on exercise equipment
  86. Pt Test!
  87. website with virtual trails for tracking walking?
  88. Rollerblading
  89. Have you ever been made fun of on a bicycle?
  90. Exercise while sick?
  91. At-home exercise
  92. Do my HR monitor's calculations seem right to you?
  93. Good knee braces?
  94. sore ankles from running
  95. Okay Runners Have you read "Born to Run"?
  96. Soreness--when to push through, and when to take a break?
  97. An hour a day?
  98. Huge Calves
  99. thinking about adding another day of running..
  100. this may be a dumb question...about running
  101. another study on exercise and weight loss
  102. Calisthenics Work outs
  103. Hello all! Looking for answers...
  104. Tony Little's Easy Shaper
  105. Would love to hear your exercise routines!
  106. Joined the gym Friday!
  107. Taking a day off?
  108. Weight training for dummies? (beginners)
  109. question about running shows
  110. Doing First Marathon in September - Tips?
  111. Negotiating a Gym Membership
  112. What shall I do for exercise?
  113. Did you workout today?
  114. HIIT me hard
  115. Mixed Information on building muscle
  116. Spinning
  117. Exercise Guru that has been overweight?
  118. I want to get into running- any helpful ideas??
  119. Help, please?
  120. Slow walking or Fast walking?
  121. Help with walking (blisters)
  122. Bad run with new shoes?
  123. Big Butt!
  124. Are walks effective?
  125. Beginner in need of some guidance
  126. Sick after working out.
  127. Need Some Help Getting Started
  128. Beginner Runner
  129. I'm stumped on what to do for exercise--im getting mad
  130. sliced finger
  131. Need mindless exercise---CHEAP!
  132. Pulled hamstring--a cautionary tale
  133. The FIRM
  134. Horrible pain while running...
  135. Is no time your excuse? Try this, you might like it!
  136. Ouch! My quad...!
  137. Butt exercises?
  138. Strength training everyday?
  139. Exercising too much? Missed periods.
  140. Headphones
  141. my exercise thread: keeping track of my goals
  142. If vertigo is a problem...
  143. Dizzy after using treadmill
  144. Sore Calves...help!
  145. Running Victory for Me!
  146. scared to run my first 5k
  147. Losing motivation! Help!
  148. so you know those old school step aerobics steps that every gym seems to have
  149. Shin spints! OW!
  150. Scared to go jogging...exercise DVD??
  151. Been Exercising for nearly two weeks or so...
  152. Accuracy of heart rate sensors on cardio machines
  153. sore legs. Rest? or workout?
  154. Question about jog
  155. Alternating Exercises
  156. Any one else use tae bo/billy bank work out dvds?
  157. Same exercise, Different Results?
  158. More exercise, less weight loss. Help!
  159. Wii Just Dance - Favorite Songs/Dances
  160. Can somebody tell me about HIIT?
  161. Sauna After a Workout?
  162. Cardio work out routine?
  163. Ab workout card game
  164. Every calorie counts
  165. What is your favorite and most effective exercise?
  166. Sprained/Broken ankle, exercise ideas?!
  167. PLEASE Run With A BUDDY!
  168. Newbie!!
  169. Morning Exercise
  170. Exercise Accomplishments!
  171. Running in March!
  172. Looking for advice on low(er) impact exercising
  173. Exercise Accountability - MARCH 2010
  174. What happened to my exercise?!
  175. Tips for going to the gym solo?
  176. EA Active Wii for fat thighed girls?
  177. Arm pain
  178. Gazelle glider thingy?
  179. Running in cold weather
  180. Batwings??
  181. Swelling in ankles, tight calves, sedentary job
  182. working out in an apartment
  183. Treadmill and Socks
  184. Swimming with Music?
  185. Am I making decent progress?
  186. Bosu advice
  187. Grrrr....
  188. Jillian Michaels - 30day shred
  189. What's on your workout playlist?
  190. First jog since November...surprised myself :)
  191. Boot Camp failure
  192. How accurate is my HRM?
  193. Knee Pain - should I see my doc?
  194. How Often?
  195. excercise problems...
  196. Anybody else spin???
  197. Arms and Back Fat
  198. Strange but True: Exercise Intensity
  199. Is cardio really a must have?
  200. Severe DOMS- should I rest a day?
  201. An Athlete in All of Us?
  202. How many days of resistance work a week?
  203. Please help with WII FIT PLUS
  204. C25K where is Information on how to do it?
  205. exercise for busy chics
  206. Shakey after cardio?
  207. weightlifting dvd
  208. EA Sports Active Dicussion and Support Thread
  209. Wii fit plus Games you like
  210. Running and Breathing Question Please
  211. workout playlist???
  212. How long after eating?
  213. Anxiety while exercising?
  214. sore muscles
  215. How would you catagorize my exercise?
  216. Winter outdoor exercise and my lungs
  217. Should I exercise sore muscles?
  218. Classes?
  219. HoneyB Bouncing
  220. Riding a stationary bike
  221. Just running??
  222. Somthing Strange Happened When Exercising Today
  223. In a good rhythm....
  224. What's that website that counts your miles?
  225. working out in short bursts?
  226. embarassing sports bra recommendations
  227. Wrist trouble: pushups?
  228. What do you think about olympic weight set?
  229. Wow is all I can say !
  230. Lowering fat percentage...how?
  231. Yoga standing poses only
  232. For those doing both weights and cardio...
  233. Quiet exercises?
  234. Working Out + 8 Hour Shifts (on your feet)
  235. If I can't lift weights will a balance ball do?
  236. How important are rest days?
  237. Looking for a buddy, anyone training for a race?
  238. Clothing recommendations for Bikram yoga
  239. A (Literal) Pain in the Butt
  240. Exercises that energize
  241. Short frequent bursts of activity vs long infrequent bursts of activity?
  242. My Fitness Coach Wii
  243. Yoga...who has tried it?
  244. Unable to do the "new" bicycle
  245. I can eat whatever I want because I exercise
  246. Easy to follow aerobic videos
  247. Does anyone have wii cheer?
  248. I dont want to lose my bum :(
  249. Pilates Yoga and Running
  250. HELP! Cardio Equipment?