View Full Version : Exercise!


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  1. Strength Training schedule?
  2. why am I so exhausted???
  3. Breaking out while working out?
  4. Need ideas on how to handle/stop leg pain
  5. Is anyone a personal trainer? Or know about the business?
  6. Does intense exercise increase your appetite?
  7. Need guidance regarding intensity of exercise
  8. MAY Runners!
  9. Can you break up the time?
  10. boobs =/
  11. What hear rate should I aim for?
  12. Last Chance Breakfast! What You Eat Before Race/Workout?
  13. Effectiveness of 30 Day Shred?
  14. The Bar Method
  15. Does cycling harm dodgy knees?
  16. Help with HIIT
  17. Keep track of your own monthly exercise here! (MAY)
  18. running novice...treadmill speed?
  19. Zumba!!!
  20. Logging the miles in May
  21. Embarassing issue with new bike
  22. i tried the elliptical machine for the first time
  23. Buying Trail Running Shoes
  24. Personal Training and "making it hurt"
  25. Recovery Drinks
  26. Perhaps a little over ambitious....
  27. Looking for a Gym Buddy
  28. Haven't lost a darn pound!
  29. How many Calories Aprox???
  30. Itching while Exercise?
  31. Question regarding Hula Hoops
  32. So Ashamed
  33. Exercise with Injury
  34. After eating 3 slices of Pizza -- it's time!!!
  35. Swollen Itchy Hands during workout
  36. Recumbent Bikes/Exercise Machines
  37. Treadmill...
  38. Work Out Tunes?
  39. Exercise makes me hungry!!
  40. Strength Training = HUNGRY
  41. Curves anyone?
  42. Something hurts. Switch or rest completely? (Kind of long)
  43. The Incredible shrinking marathoner....
  44. Walk Away The Pounds
  45. New motivation from bar method-style workouts
  46. Homemade Boot Camp
  47. Marathon Training
  48. New idea for my schedule - input
  49. overtraining...when does this happen
  50. In a perfect world, what should a weight loss program & a maintenance program look li
  51. Option 1 or Option 2
  52. Is a trainer worth it?
  53. 30 day shred - OUCH
  54. working out when you are sore?
  55. Zumba!!
  56. Calling All Runners
  57. How do YOU determine how many calories you're burning?
  58. For those that work out first thing in the morning
  59. Zumba Retreat throught the YMCA
  60. I Love Walking!! :)
  61. I'm SO disappointed.
  62. Anyone know of any good toning videos?
  63. Slow walking or fast?
  64. Advice Pls On Fitness Video's
  65. Courage to go to the Gym
  66. How do I prepare for a 5K?
  67. how to build an at home exercise routine.
  68. Barefoot Running!
  69. life after C25K...?
  70. 5 days to Boston
  71. So strong- in such a short amount of time.
  72. how long would you wait to see a doctor?
  73. 30 day shred?
  74. Abdominal exercise advice???
  75. Anyone ever do water aerobics?
  76. P90X Day 1
  77. Running advice - Trying to work my way up
  78. First Day with Personal trainer... Is this normal?
  79. 30DS AND jogging? One or the other?
  80. 5:15 a.m. gym class!!
  81. Running my First EVER 5k.
  82. Keep track of your monthly exercise here! (APRIL)
  83. NIA anyone?
  84. about to attempt a triatholon - looking for advice
  85. Runners - Would you or wouldn't you?
  86. Keeping myself accountable while recuperating
  87. Need help with Belly/midsection plzzz :))
  88. Don't Wanna Wake The Neighbors
  89. Need Motivation!
  90. Wii Fit anyone?
  91. What was your weight loss exercise routine like?
  92. When you first starting working out, how long did one mile take you?
  93. I didn't realize how hard this is going to be.
  94. Lack of exercise motivation
  95. Running in April!
  96. Exercise frustrations
  97. resting heart rate
  98. When is the Best Time to workout?
  99. Workout videos?
  100. The Truth about abs...anyone know anything about it?
  101. I walked for an hour...my longest!
  102. Heart rate
  103. Too much exercise?
  104. Calf Cramps :(
  105. Question about calories burned...
  106. Always tired
  107. How to get that amazing Yoga body?
  108. How good is "The Firm"
  109. How long does it take your body to get used to a workout video or routine?
  110. Is JM's 30 Day Shred only for people who have a little to lose?
  111. How often?
  112. Ice skating!
  113. calorie counters on exercise equipment
  114. Pt Test!
  115. website with virtual trails for tracking walking?
  116. Rollerblading
  117. Have you ever been made fun of on a bicycle?
  118. Exercise while sick?
  119. At-home exercise
  120. Do my HR monitor's calculations seem right to you?
  121. Good knee braces?
  122. sore ankles from running
  123. Okay Runners Have you read "Born to Run"?
  124. Soreness--when to push through, and when to take a break?
  125. An hour a day?
  126. Huge Calves
  127. thinking about adding another day of running..
  128. this may be a dumb question...about running
  129. another study on exercise and weight loss
  130. Calisthenics Work outs
  131. Hello all! Looking for answers...
  132. Tony Little's Easy Shaper
  133. Would love to hear your exercise routines!
  134. Joined the gym Friday!
  135. Taking a day off?
  136. Weight training for dummies? (beginners)
  137. question about running shows
  138. Doing First Marathon in September - Tips?
  139. Negotiating a Gym Membership
  140. What shall I do for exercise?
  141. Did you workout today?
  142. HIIT me hard
  143. Mixed Information on building muscle
  144. Spinning
  145. Exercise Guru that has been overweight?
  146. I want to get into running- any helpful ideas??
  147. Help, please?
  148. Slow walking or Fast walking?
  149. Help with walking (blisters)
  150. Bad run with new shoes?
  151. Big Butt!
  152. Are walks effective?
  153. Beginner in need of some guidance
  154. Sick after working out.
  155. Need Some Help Getting Started
  156. Beginner Runner
  157. I'm stumped on what to do for exercise--im getting mad
  158. sliced finger
  159. Need mindless exercise---CHEAP!
  160. Pulled hamstring--a cautionary tale
  161. The FIRM
  162. Horrible pain while running...
  163. Is no time your excuse? Try this, you might like it!
  164. Ouch! My quad...!
  165. Butt exercises?
  166. Strength training everyday?
  167. Exercising too much? Missed periods.
  168. Headphones
  169. my exercise thread: keeping track of my goals
  170. If vertigo is a problem...
  171. Dizzy after using treadmill
  172. Sore Calves...help!
  173. Running Victory for Me!
  174. scared to run my first 5k
  175. Losing motivation! Help!
  176. so you know those old school step aerobics steps that every gym seems to have
  177. Shin spints! OW!
  178. Scared to go jogging...exercise DVD??
  179. Been Exercising for nearly two weeks or so...
  180. Accuracy of heart rate sensors on cardio machines
  181. sore legs. Rest? or workout?
  182. Question about jog
  183. Alternating Exercises
  184. Any one else use tae bo/billy bank work out dvds?
  185. Same exercise, Different Results?
  186. More exercise, less weight loss. Help!
  187. Wii Just Dance - Favorite Songs/Dances
  188. Can somebody tell me about HIIT?
  189. Sauna After a Workout?
  190. Cardio work out routine?
  191. Ab workout card game
  192. Every calorie counts
  193. What is your favorite and most effective exercise?
  194. Sprained/Broken ankle, exercise ideas?!
  195. PLEASE Run With A BUDDY!
  196. Newbie!!
  197. Morning Exercise
  198. Exercise Accomplishments!
  199. Running in March!
  200. Looking for advice on low(er) impact exercising
  201. Exercise Accountability - MARCH 2010
  202. What happened to my exercise?!
  203. Tips for going to the gym solo?
  204. EA Active Wii for fat thighed girls?
  205. Arm pain
  206. Gazelle glider thingy?
  207. Running in cold weather
  208. Batwings??
  209. Swelling in ankles, tight calves, sedentary job
  210. working out in an apartment
  211. Treadmill and Socks
  212. Swimming with Music?
  213. Am I making decent progress?
  214. Bosu advice
  215. Grrrr....
  216. Jillian Michaels - 30day shred
  217. What's on your workout playlist?
  218. First jog since November...surprised myself :)
  219. Boot Camp failure
  220. How accurate is my HRM?
  221. Knee Pain - should I see my doc?
  222. How Often?
  223. excercise problems...
  224. Anybody else spin???
  225. Arms and Back Fat
  226. Strange but True: Exercise Intensity
  227. Is cardio really a must have?
  228. Severe DOMS- should I rest a day?
  229. An Athlete in All of Us?
  230. How many days of resistance work a week?
  231. Please help with WII FIT PLUS
  232. C25K where is Information on how to do it?
  233. exercise for busy chics
  234. Shakey after cardio?
  235. weightlifting dvd
  236. EA Sports Active Dicussion and Support Thread
  237. Wii fit plus Games you like
  238. Running and Breathing Question Please
  239. workout playlist???
  240. How long after eating?
  241. Anxiety while exercising?
  242. sore muscles
  243. How would you catagorize my exercise?
  244. Winter outdoor exercise and my lungs
  245. Should I exercise sore muscles?
  246. Classes?
  247. HoneyB Bouncing
  248. Riding a stationary bike
  249. Just running??
  250. Somthing Strange Happened When Exercising Today