- Question re: Walking Speed
- Bike or running
- Can HIIT v. steady cardio make this kind of difference?
- strength training videos??
- Strength building yoga poses?
- A couple of questions about exercising
- Pilates or weight training?
- If you don't have much time to exercise
- HIIT and weight training
- Cardio-kickboxing!
- C25K and 30 day shread???
- Am i Doing this correctly?
- What workout works for you
- recording elliptical in FitDay?
- Lifetime Fitness
- When to exercise with 2 little kids at home?
- Exercise ideas for my mom?
- Swimming for Beginners: Questions!
- Hula hooping
- Love Handles!
- Question about my thigh injury
- Just had to say...
- Biking long distance and weight loss, help please
- Your Gym
- Question for Bike Riders (stationary bike) - help please!
- Wall push ups?
- Burning calories at work?
- Too fat to run, huh?
- Funny workout story
- 2 miles!!!
- Please help -- my calves are BURNING!!!
- Is it possible to run a marathon?
- Fat girl in the gym?
- Exercise question...
- Wii Fit
- Purpose of a Heart Rate Monitor (?)
- Exercise I can do at home
- Inspired Walkers, hikers, backpackers
- Belly Dancing?
- Maybe someone can help me with my stationary bike...
- Think I hurt myself -- anyone know about this?
- Online Personal Trainers
- Question about treadmill and time vs speed
- Another HITT question...
- Walking speed
- Working out 2 hours a day ?????
- Tired too quickly..
- Starting workout videos, and I want a buddy! Anyone?
- A Question for the Runners!
- pre/post workout snacks??
- Heart Murmur & Exercise
- Walk Jog Run!!
- Gold's Gym
- HIIT, ellipticals, & treadmils...
- Physical & Exercise
- walk it off?
- Plus Sized Runners
- fat not cardio
- The truth about EXERCISE!
- Arrrrgh!
- I hate exercising
- Cycling Chix --- October!
- Keep "tri"-ing triathlon chat!
- fitness center
- Tired during exercise
- OCT Walk/Run/Steps CHALLENGE
- Cool Runners -- October Thread!
- EXERCISE Accountability October 2008.
- My First Quarter Marathon Advice?
- Doin it in the office
- triathlon advice for beginners?
- Excellent Article on "Toning" and Building Muscle
- Exercise suggestions, please.
- HOW do i get a -------?
- New to forum & new to Tae Bo!!!
- gym newbie
- Fitness rather than weight loss
- Would you?
- treadmile or elliptical?
- Whats your workout schedule?
- What inspires you / keeps you going?
- Curves, Does it do enough?
- Walking Shoes question
- Jillian Michaels Fitness Ultimatum 2009
- Total Immersion Swimming
- I hate, loathe, despise saddlebags. I'm not a horse!
- resistance vs speed
- Embarrassed to say this but..
- Funny (or embarrassing) Gym/Exercise Stories?
- wii fit question
- being sore as a sign??
- Heel Pain
- Could over-working out make me binge?
- Boflex Treadclimber?
- Shin Splints or injury?
- Running up and down my stairs!?!
- Wii Fit
- Yoga vs. Pilates, help please!
- Alternating hard and easy cardio days?
- Podcasts for C25K - help please!!
- jogging question..
- Motivation
- Yoga Booty Ballet-Any Experience with this??
- Walking Speed???
- Does anyone take salt tablets for long workouts?
- Toning exercises from home.
- Workout Ideas for someone with quite a few health issues
- What are the best shoes to get?
- yoga and weight loss?
- Workout time Question
- Running FAQs
- Anyone tried the Ab Slide do you have booklet?
- Running in the street is a whole new beast...
- Lies in the Gym - good article
- I Like To Move It, Move It! MOVE IT!
- working out when sick?
- Best way to start a running regime?
- Winter Exercise?
- Stitches!
- Electric shocks from my treadmill?
- Good vs. Bad Pain
- Exercise progress
- Experience with Resistance Band Training?
- 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
- Fatigue
- Question about Lean Body Mass
- How long before I would see results doing strengthening exercises?
- Running: Quantity vs. Quality?
- Heart rate monitor, watch AND waterproof?
- Exercise Trumps Obesity - Study
- Sneaker Suggestions
- Turbo Jam Question
- Yoga mat?
- Eating befor workout
- How I dropped my blood pressure
- Curves Smart
- Breast Cancer 3 Day?
- Swelling in hands when walking
- flabby arms
- Cool Runners --- September thread!
- Exercise Accountability for September
- SEPT. Walk/Run/Steps CHALLENGE
- Cycling Chicks--Sept 2008
- Help for (very!) sore muscles after workout
- Where do you run?
- questions about rest days
- I don't wanna!!!
- Fluidity Bar
- Government Exercise Suggestions
- didn't work out today...
- Before I Start C25K....
- *Spinoff* Worst Exercise?
- Favorite Exercise?
- A strange thing that I noticed...
- I feel bad about not exercising.......
- Gym Advice?
- Training for half marathon - advice
- Zumba
- stomach pain when exercising
- How do you make exercise fun?
- Should I pay $69 for a yoga class??
- Double chin exercises that work?
- ANOTHER Heart Rate Question!
- Arm Fat
- Exercise NSVs--please share!
- body fat measurements
- Anyone here work out at the YMCA?
- I'm going to be lopsided.
- Please Recommend a Workout DVD
- can yoga blast nagging belly fat?
- Nike+ SportBand
- Pet Sabotage
- Recommendations for a Pedometer, Please.
- Who has had success with workout DVD's?
- Foot Issues When Running
- cold : burn more calories
- 10 Ways to Work Out at Work
- Any plantar fasciitis suffers?
- What Shoes do you wear to workout?
- Blisters
- Couch to 5K (C25K) Starters & Restarters.
- Carmen Electrca's pole dancing exercise video?
- Please help with the dreaded "Pooch" :(
- What do you listen to when you work out?
- Ankle weights or arm weights while exercising? And exercise while watcing tv?
- Walking with Hand Weights
- Anyone do turbo jam?
- Question about Yoga
- Is swimming really bad for weight loss?
- Whey protein and heartburn?
- Thinking about "trying" to run...YIKES!
- Ellipticals
- Injury Question
- Yet another reason to start running
- Right bra for exercise?
- What Exercise do you feel has benefited you most on your journey?
- too much exercise?
- Wiifit?
- Mixing it up...
- overtraining: loss of period, bruising easily
- overtrained ?
- Could I have pulled my core muscles?
- Walking Question
- buns and thighs
- Are Crunches Worth It?
- Strength traning
- Any swimmers?
- exercise question
- Need Suggestions on Non-Impact Cardio
- Can you walk to much?
- Space Saving Treadmills or Ellipticals?
- Eliptical vs. Treadmill
- Starting An Exercise Program
- Cycling Chicks----August 2008
- Shoe Question
- Poi dancing
- Exercise at Night=Lose Weight?
- My feet hurt
- Heart Rate Monitor (I'm sure a repost)
- Hula Hooping
- Exercise Accountability for August!
- AUGUST Walk/Run/Steps CHALLENGE
- Cool Runners----August 2008
- No more shinsplints - woohoo!
- lactic acid right at the beginning of exercise
- Exercise Bike?? Bigger Legs??
- Question about lower stomach soreness
- Not "buying into" exercise
- Trail Running
- lightheaded after exercise
- ☼╟░░Get Fit at Home Thread░░╢☼
- eating before exercise
- Wii Fit
- I-pod must haves!
- question about the "fat loss" program on my treadmill and elliptical
- Low-impact routines?
- Squats/Lunges
- How Did You Start?
- Are there any T-Tappers on these boards?
- One Hundred Push Up - Inital Test
- leg pain when exercising
- running
- Question about riding...
- Which is better a short intense workout or a longer moderate one?
- What's better? Aerobics or strength training?
- Help: Losing fat AND muscle
- How much exercise?
- Stupid question... HIIT/Intervals/Fartlek...
- walking......is it effective
- Too hot to work out???