View Full Version : Exercise!


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  1. Wanted to share this-Calories Burned Calculator!
  2. Tennis
  3. Milwaukee WI area runners
  4. question for 100 pound+ weight loss chicks
  5. Why does walking make my skin itch???
  6. Breast size and exercise?
  7. Stinging Face After Run?
  8. Tired days...?
  9. Is it possible to get slim AND trim without surgery?
  10. Need some advice on exercising
  11. Anyone used Billy blanks Abs and Glutes?
  12. Please Help Me Hire a Trainer...
  13. Any rowers here?
  14. OMG what a work out
  15. 2 LB hand weights?
  16. Here i go .....tae bo
  17. Success with Slim in 6 program
  18. Running Pain!
  19. Gym questions
  20. Runners - Advice Needed Please
  21. Pump Class
  22. high intensity cardio vs. lower intensity for longer = weight loss?
  23. Ready to get serious, and unfortunately I think that means exercise!
  24. After a work out...
  25. can I be a runner?
  26. 24 Hour Fitness-Good club?
  27. Hit a Wall-- and fell off the track.
  28. gardening
  29. working out in a small pool?
  30. Hot Yoga
  31. Half hour on the stationary bike today, hope this gets easier
  32. I can't even run a 1/4 of a mile!
  33. Today is National Running Day!
  34. running in the heat...
  35. Proper Running Form? And running shoes on a budget please...
  36. Finding time to run while traveling...
  37. Keep track of your own monthly exercise here! (JUNE)
  38. June Running!
  39. c25k podcast
  40. How did you approach exercising?
  41. high calorie burning exercises?
  42. Spotting after running?
  43. How did/does running affect you?
  44. Fun!!
  45. How accurate are Polar monitors?
  46. Exercises for lower back
  47. For those who just hate exercise
  48. Yet Another Abs Question
  49. Does mowing the lawn count?
  50. Putting your all into it
  51. If you gained or stalled when starting excercise
  52. Do you wince?
  53. Need tips for exercising with back pain??
  54. Freezing in 90F weather???
  55. Simple Question
  56. Advice Needed Please
  57. Heart Rate monitor accuracy
  58. Don't know how to use machines
  59. Choosing the right type of dance class
  60. Another HRM Question...
  61. Heart rate and excercise
  62. Question For Runners
  63. Getting into yoga...DVD's?
  64. Buying Wii - what to get?
  65. unfabulous arm flab...
  66. Dancing?
  67. C25K Summer time!
  68. started insanity today...
  69. interval training
  70. do it yourself boot camp
  71. The definition of an "athlete"
  72. Heart rate question. Is this normal?
  73. Mixing what I love with exercise?
  74. So It was inferred today that I am not a real runner
  75. Dear Exercise - I hate you but you WILL b my friend!
  76. Need snack/exercise advice
  77. Socially anxious at the gym anyone else?
  78. I should work out more often...
  79. working out with sore muscles
  80. Swimming replacing strength/resistance training?
  81. My husband is jealous of my fitness
  82. So where was my confetti?
  83. My one qualm with C25K
  84. Conquering the chin-up?
  85. Gym Question
  86. Anyone ever work out to this point?
  87. Anyone swimming?
  88. I'm your private dancer... a dancer for money
  89. I cried...right there at Meijer!
  90. JM 30 day shred
  91. Can I exercise more?
  92. Getting back in it - without hurting myself
  93. lifting weights question
  94. C25k on a treadmill?
  95. cycling advice?
  96. Can I skip my day off?
  97. Which to do . . . opinions please
  98. Bikram Yoga
  99. Starting out with issues
  100. So how long should i expect it to hurt?
  101. being sore from excersise and water retention- weight
  102. I'm just so excited!!!!!
  103. Am I running too slow?
  104. Can you reccomend a running shoe?
  105. Running Maintenance...?
  106. sore back timeline?
  107. Triathlon anyone?
  108. Good jogging bra for the big chested
  109. Runners! I need some help!
  110. Hey Chicago Chicks!
  111. Finding an Obesity-Sensitive Personal Trainer
  112. Exercise questions.
  113. Running while congested
  114. Outdoor runners, question!
  115. Arc Trainer
  116. Can you get fit and keep your waist?
  117. Getting lightheaded/dizzy when doing cardio?
  118. Experienced Exercisers - What Can I Do in Two Weeks?
  119. Fitness Magazines
  120. Oh no, got a running injury. What could this be?
  121. What do you do after exercising?
  122. Morning Workouts
  123. Proud of myself
  124. running after an injury
  125. Which do you think is better?
  126. Need Advice From Seasoned Runners
  127. Why is interval training better?
  128. Keep "tri"-ing 2010 triathlon season chat!
  129. EEEK - Just signed up for Boot Camp
  130. What is your routine?
  131. Feeling playful when exercising
  132. wii fit...does any one here use it?
  133. A much needed reality check!
  134. I did it!
  135. Muscles and Poses
  136. Strength Training schedule?
  137. why am I so exhausted???
  138. Breaking out while working out?
  139. Need ideas on how to handle/stop leg pain
  140. Is anyone a personal trainer? Or know about the business?
  141. Does intense exercise increase your appetite?
  142. Need guidance regarding intensity of exercise
  143. MAY Runners!
  144. Can you break up the time?
  145. boobs =/
  146. What hear rate should I aim for?
  147. Last Chance Breakfast! What You Eat Before Race/Workout?
  148. Effectiveness of 30 Day Shred?
  149. The Bar Method
  150. Does cycling harm dodgy knees?
  151. Help with HIIT
  152. Keep track of your own monthly exercise here! (MAY)
  153. running novice...treadmill speed?
  154. Zumba!!!
  155. Logging the miles in May
  156. Embarassing issue with new bike
  157. i tried the elliptical machine for the first time
  158. Buying Trail Running Shoes
  159. Personal Training and "making it hurt"
  160. Recovery Drinks
  161. Perhaps a little over ambitious....
  162. Looking for a Gym Buddy
  163. Haven't lost a darn pound!
  164. How many Calories Aprox???
  165. Itching while Exercise?
  166. Question regarding Hula Hoops
  167. So Ashamed
  168. Exercise with Injury
  169. After eating 3 slices of Pizza -- it's time!!!
  170. Swollen Itchy Hands during workout
  171. Recumbent Bikes/Exercise Machines
  172. Treadmill...
  173. Work Out Tunes?
  174. Exercise makes me hungry!!
  175. Strength Training = HUNGRY
  176. Curves anyone?
  177. Something hurts. Switch or rest completely? (Kind of long)
  178. The Incredible shrinking marathoner....
  179. Walk Away The Pounds
  180. New motivation from bar method-style workouts
  181. Homemade Boot Camp
  182. Marathon Training
  183. New idea for my schedule - input
  184. overtraining...when does this happen
  185. In a perfect world, what should a weight loss program & a maintenance program look li
  186. Option 1 or Option 2
  187. Is a trainer worth it?
  188. 30 day shred - OUCH
  189. working out when you are sore?
  190. Zumba!!
  191. Calling All Runners
  192. How do YOU determine how many calories you're burning?
  193. For those that work out first thing in the morning
  194. Zumba Retreat throught the YMCA
  195. I Love Walking!! :)
  196. I'm SO disappointed.
  197. Anyone know of any good toning videos?
  198. Slow walking or fast?
  199. Advice Pls On Fitness Video's
  200. Courage to go to the Gym
  201. How do I prepare for a 5K?
  202. how to build an at home exercise routine.
  203. Barefoot Running!
  204. life after C25K...?
  205. 5 days to Boston
  206. So strong- in such a short amount of time.
  207. how long would you wait to see a doctor?
  208. 30 day shred?
  209. Abdominal exercise advice???
  210. Anyone ever do water aerobics?
  211. P90X Day 1
  212. Running advice - Trying to work my way up
  213. First Day with Personal trainer... Is this normal?
  214. 30DS AND jogging? One or the other?
  215. 5:15 a.m. gym class!!
  216. Running my First EVER 5k.
  217. Keep track of your monthly exercise here! (APRIL)
  218. NIA anyone?
  219. about to attempt a triatholon - looking for advice
  220. Runners - Would you or wouldn't you?
  221. Keeping myself accountable while recuperating
  222. Need help with Belly/midsection plzzz :))
  223. Don't Wanna Wake The Neighbors
  224. Need Motivation!
  225. Wii Fit anyone?
  226. What was your weight loss exercise routine like?
  227. When you first starting working out, how long did one mile take you?
  228. I didn't realize how hard this is going to be.
  229. Lack of exercise motivation
  230. Running in April!
  231. Exercise frustrations
  232. resting heart rate
  233. When is the Best Time to workout?
  234. Workout videos?
  235. The Truth about abs...anyone know anything about it?
  236. I walked for an hour...my longest!
  237. Heart rate
  238. Too much exercise?
  239. Calf Cramps :(
  240. Question about calories burned...
  241. Always tired
  242. How to get that amazing Yoga body?
  243. How good is "The Firm"
  244. How long does it take your body to get used to a workout video or routine?
  245. Is JM's 30 Day Shred only for people who have a little to lose?
  246. How often?
  247. Ice skating!
  248. calorie counters on exercise equipment
  249. Pt Test!
  250. website with virtual trails for tracking walking?