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  1. Hiring a Personal Trainer? Good/Bad Idea?
  2. Runners - How do you find your groooooove.
  3. 30 Day Shred for 30 Days Straight CHALLENGE!
  4. Flabby upper arm wings
  5. Learning to Swim..or in my case trying so hard not to drown.
  6. Help! Looking for a free DETAILED exercise tracker
  7. Extra Cardio or Strength Training?
  8. Treadmill Progress
  9. Exercise & hunger
  10. Would this count?
  11. has any one in northamptonshire used activity on referral
  12. Am I doing it wrong or something?
  13. Please Help
  14. Having a rest day !!!!
  15. I am sooo sore today!!
  16. JM 30 day shred
  17. Taking A Dance Class?
  18. Bodybugg
  19. philadelphia runners -- help!
  20. BIillys Boot Camp Question????
  21. HIIT training - anyone want to join me?
  22. Ever been burned this bad?
  23. Cardio and tae bo
  24. How frequently do you get new running shoes?
  25. Tae bo a day is gona keep the FLAB AWAY!!!
  26. Nothing seems to help bulging stomach
  27. Treadmill Desk
  28. Stitch while running
  29. C25K W1D1 kicked my butt! What about you?
  30. It's a start...
  31. Exercise suggestions despite bad knee?
  32. boot camp - now what
  33. Ankle Injury
  34. Best Type of Exercises for Toning up?
  35. heart rate monitor
  36. I didn't see anything about wii fitness so....
  37. Runners - Do You Take Walk Breaks?
  38. Find new and fun way to exercise
  39. Cool Runners #1 June Thread
  40. Wanted to share this-Calories Burned Calculator!
  41. Tennis
  42. Milwaukee WI area runners
  43. question for 100 pound+ weight loss chicks
  44. Why does walking make my skin itch???
  45. Breast size and exercise?
  46. Stinging Face After Run?
  47. Tired days...?
  48. Is it possible to get slim AND trim without surgery?
  49. Need some advice on exercising
  50. Anyone used Billy blanks Abs and Glutes?
  51. Please Help Me Hire a Trainer...
  52. Any rowers here?
  53. OMG what a work out
  54. 2 LB hand weights?
  55. Here i go .....tae bo
  56. Success with Slim in 6 program
  57. Running Pain!
  58. Gym questions
  59. Runners - Advice Needed Please
  60. Pump Class
  61. high intensity cardio vs. lower intensity for longer = weight loss?
  62. Ready to get serious, and unfortunately I think that means exercise!
  63. After a work out...
  64. can I be a runner?
  65. 24 Hour Fitness-Good club?
  66. Hit a Wall-- and fell off the track.
  67. gardening
  68. working out in a small pool?
  69. Hot Yoga
  70. Half hour on the stationary bike today, hope this gets easier
  71. I can't even run a 1/4 of a mile!
  72. Today is National Running Day!
  73. running in the heat...
  74. Proper Running Form? And running shoes on a budget please...
  75. Finding time to run while traveling...
  76. Keep track of your own monthly exercise here! (JUNE)
  77. June Running!
  78. c25k podcast
  79. How did you approach exercising?
  80. high calorie burning exercises?
  81. Spotting after running?
  82. How did/does running affect you?
  83. Fun!!
  84. How accurate are Polar monitors?
  85. Exercises for lower back
  86. For those who just hate exercise
  87. Yet Another Abs Question
  88. Does mowing the lawn count?
  89. Putting your all into it
  90. If you gained or stalled when starting excercise
  91. Do you wince?
  92. Need tips for exercising with back pain??
  93. Freezing in 90F weather???
  94. Simple Question
  95. Advice Needed Please
  96. Heart Rate monitor accuracy
  97. Don't know how to use machines
  98. Choosing the right type of dance class
  99. Another HRM Question...
  100. Heart rate and excercise
  101. Question For Runners
  102. Getting into yoga...DVD's?
  103. Buying Wii - what to get?
  104. unfabulous arm flab...
  105. Dancing?
  106. C25K Summer time!
  107. started insanity today...
  108. interval training
  109. do it yourself boot camp
  110. The definition of an "athlete"
  111. Heart rate question. Is this normal?
  112. Mixing what I love with exercise?
  113. So It was inferred today that I am not a real runner
  114. Dear Exercise - I hate you but you WILL b my friend!
  115. Need snack/exercise advice
  116. Socially anxious at the gym anyone else?
  117. I should work out more often...
  118. working out with sore muscles
  119. Swimming replacing strength/resistance training?
  120. My husband is jealous of my fitness
  121. So where was my confetti?
  122. My one qualm with C25K
  123. Conquering the chin-up?
  124. Gym Question
  125. Anyone ever work out to this point?
  126. Anyone swimming?
  127. I'm your private dancer... a dancer for money
  128. I cried...right there at Meijer!
  129. JM 30 day shred
  130. Can I exercise more?
  131. Getting back in it - without hurting myself
  132. lifting weights question
  133. C25k on a treadmill?
  134. cycling advice?
  135. Can I skip my day off?
  136. Which to do . . . opinions please
  137. Bikram Yoga
  138. Starting out with issues
  139. So how long should i expect it to hurt?
  140. being sore from excersise and water retention- weight
  141. I'm just so excited!!!!!
  142. Am I running too slow?
  143. Can you reccomend a running shoe?
  144. Running Maintenance...?
  145. sore back timeline?
  146. Triathlon anyone?
  147. Good jogging bra for the big chested
  148. Runners! I need some help!
  149. Hey Chicago Chicks!
  150. Finding an Obesity-Sensitive Personal Trainer
  151. Exercise questions.
  152. Running while congested
  153. Outdoor runners, question!
  154. Arc Trainer
  155. Can you get fit and keep your waist?
  156. Getting lightheaded/dizzy when doing cardio?
  157. Experienced Exercisers - What Can I Do in Two Weeks?
  158. Fitness Magazines
  159. Oh no, got a running injury. What could this be?
  160. What do you do after exercising?
  161. Morning Workouts
  162. Proud of myself
  163. running after an injury
  164. Which do you think is better?
  165. Need Advice From Seasoned Runners
  166. Why is interval training better?
  167. Keep "tri"-ing 2010 triathlon season chat!
  168. EEEK - Just signed up for Boot Camp
  169. What is your routine?
  170. Feeling playful when exercising
  171. wii fit...does any one here use it?
  172. A much needed reality check!
  173. I did it!
  174. Muscles and Poses
  175. Strength Training schedule?
  176. why am I so exhausted???
  177. Breaking out while working out?
  178. Need ideas on how to handle/stop leg pain
  179. Is anyone a personal trainer? Or know about the business?
  180. Does intense exercise increase your appetite?
  181. Need guidance regarding intensity of exercise
  182. MAY Runners!
  183. Can you break up the time?
  184. boobs =/
  185. What hear rate should I aim for?
  186. Last Chance Breakfast! What You Eat Before Race/Workout?
  187. Effectiveness of 30 Day Shred?
  188. The Bar Method
  189. Does cycling harm dodgy knees?
  190. Help with HIIT
  191. Keep track of your own monthly exercise here! (MAY)
  192. running novice...treadmill speed?
  193. Zumba!!!
  194. Logging the miles in May
  195. Embarassing issue with new bike
  196. i tried the elliptical machine for the first time
  197. Buying Trail Running Shoes
  198. Personal Training and "making it hurt"
  199. Recovery Drinks
  200. Perhaps a little over ambitious....
  201. Looking for a Gym Buddy
  202. Haven't lost a darn pound!
  203. How many Calories Aprox???
  204. Itching while Exercise?
  205. Question regarding Hula Hoops
  206. So Ashamed
  207. Exercise with Injury
  208. After eating 3 slices of Pizza -- it's time!!!
  209. Swollen Itchy Hands during workout
  210. Recumbent Bikes/Exercise Machines
  211. Treadmill...
  212. Work Out Tunes?
  213. Exercise makes me hungry!!
  214. Strength Training = HUNGRY
  215. Curves anyone?
  216. Something hurts. Switch or rest completely? (Kind of long)
  217. The Incredible shrinking marathoner....
  218. Walk Away The Pounds
  219. New motivation from bar method-style workouts
  220. Homemade Boot Camp
  221. Marathon Training
  222. New idea for my schedule - input
  223. overtraining...when does this happen
  224. In a perfect world, what should a weight loss program & a maintenance program look li
  225. Option 1 or Option 2
  226. Is a trainer worth it?
  227. 30 day shred - OUCH
  228. working out when you are sore?
  229. Zumba!!
  230. Calling All Runners
  231. How do YOU determine how many calories you're burning?
  232. For those that work out first thing in the morning
  233. Zumba Retreat throught the YMCA
  234. I Love Walking!! :)
  235. I'm SO disappointed.
  236. Anyone know of any good toning videos?
  237. Slow walking or fast?
  238. Advice Pls On Fitness Video's
  239. Courage to go to the Gym
  240. How do I prepare for a 5K?
  241. how to build an at home exercise routine.
  242. Barefoot Running!
  243. life after C25K...?
  244. 5 days to Boston
  245. So strong- in such a short amount of time.
  246. how long would you wait to see a doctor?
  247. 30 day shred?
  248. Abdominal exercise advice???
  249. Anyone ever do water aerobics?
  250. P90X Day 1

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