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  1. 30 Day Shred for 30 Days Straight CHALLENGE!
  2. Flabby upper arm wings
  3. Learning to Swim..or in my case trying so hard not to drown.
  4. Help! Looking for a free DETAILED exercise tracker
  5. Extra Cardio or Strength Training?
  6. Treadmill Progress
  7. Exercise & hunger
  8. Would this count?
  9. has any one in northamptonshire used activity on referral
  10. Am I doing it wrong or something?
  11. Please Help
  12. Having a rest day !!!!
  13. I am sooo sore today!!
  14. JM 30 day shred
  15. Taking A Dance Class?
  16. Bodybugg
  17. philadelphia runners -- help!
  18. BIillys Boot Camp Question????
  19. HIIT training - anyone want to join me?
  20. Ever been burned this bad?
  21. Cardio and tae bo
  22. How frequently do you get new running shoes?
  23. Tae bo a day is gona keep the FLAB AWAY!!!
  24. Nothing seems to help bulging stomach
  25. Treadmill Desk
  26. Stitch while running
  27. C25K W1D1 kicked my butt! What about you?
  28. It's a start...
  29. Exercise suggestions despite bad knee?
  30. boot camp - now what
  31. Ankle Injury
  32. Best Type of Exercises for Toning up?
  33. heart rate monitor
  34. I didn't see anything about wii fitness so....
  35. Runners - Do You Take Walk Breaks?
  36. Find new and fun way to exercise
  37. Cool Runners #1 June Thread
  38. Wanted to share this-Calories Burned Calculator!
  39. Tennis
  40. Milwaukee WI area runners
  41. question for 100 pound+ weight loss chicks
  42. Why does walking make my skin itch???
  43. Breast size and exercise?
  44. Stinging Face After Run?
  45. Tired days...?
  46. Is it possible to get slim AND trim without surgery?
  47. Need some advice on exercising
  48. Anyone used Billy blanks Abs and Glutes?
  49. Please Help Me Hire a Trainer...
  50. Any rowers here?
  51. OMG what a work out
  52. 2 LB hand weights?
  53. Here i go .....tae bo
  54. Success with Slim in 6 program
  55. Running Pain!
  56. Gym questions
  57. Runners - Advice Needed Please
  58. Pump Class
  59. high intensity cardio vs. lower intensity for longer = weight loss?
  60. Ready to get serious, and unfortunately I think that means exercise!
  61. After a work out...
  62. can I be a runner?
  63. 24 Hour Fitness-Good club?
  64. Hit a Wall-- and fell off the track.
  65. gardening
  66. working out in a small pool?
  67. Hot Yoga
  68. Half hour on the stationary bike today, hope this gets easier
  69. I can't even run a 1/4 of a mile!
  70. Today is National Running Day!
  71. running in the heat...
  72. Proper Running Form? And running shoes on a budget please...
  73. Finding time to run while traveling...
  74. Keep track of your own monthly exercise here! (JUNE)
  75. June Running!
  76. c25k podcast
  77. How did you approach exercising?
  78. high calorie burning exercises?
  79. Spotting after running?
  80. How did/does running affect you?
  81. Fun!!
  82. How accurate are Polar monitors?
  83. Exercises for lower back
  84. For those who just hate exercise
  85. Yet Another Abs Question
  86. Does mowing the lawn count?
  87. Putting your all into it
  88. If you gained or stalled when starting excercise
  89. Do you wince?
  90. Need tips for exercising with back pain??
  91. Freezing in 90F weather???
  92. Simple Question
  93. Advice Needed Please
  94. Heart Rate monitor accuracy
  95. Don't know how to use machines
  96. Choosing the right type of dance class
  97. Another HRM Question...
  98. Heart rate and excercise
  99. Question For Runners
  100. Getting into yoga...DVD's?
  101. Buying Wii - what to get?
  102. unfabulous arm flab...
  103. Dancing?
  104. C25K Summer time!
  105. started insanity today...
  106. interval training
  107. do it yourself boot camp
  108. The definition of an "athlete"
  109. Heart rate question. Is this normal?
  110. Mixing what I love with exercise?
  111. So It was inferred today that I am not a real runner
  112. Dear Exercise - I hate you but you WILL b my friend!
  113. Need snack/exercise advice
  114. Socially anxious at the gym anyone else?
  115. I should work out more often...
  116. working out with sore muscles
  117. Swimming replacing strength/resistance training?
  118. My husband is jealous of my fitness
  119. So where was my confetti?
  120. My one qualm with C25K
  121. Conquering the chin-up?
  122. Gym Question
  123. Anyone ever work out to this point?
  124. Anyone swimming?
  125. I'm your private dancer... a dancer for money
  126. I cried...right there at Meijer!
  127. JM 30 day shred
  128. Can I exercise more?
  129. Getting back in it - without hurting myself
  130. lifting weights question
  131. C25k on a treadmill?
  132. cycling advice?
  133. Can I skip my day off?
  134. Which to do . . . opinions please
  135. Bikram Yoga
  136. Starting out with issues
  137. So how long should i expect it to hurt?
  138. being sore from excersise and water retention- weight
  139. I'm just so excited!!!!!
  140. Am I running too slow?
  141. Can you reccomend a running shoe?
  142. Running Maintenance...?
  143. sore back timeline?
  144. Triathlon anyone?
  145. Good jogging bra for the big chested
  146. Runners! I need some help!
  147. Hey Chicago Chicks!
  148. Finding an Obesity-Sensitive Personal Trainer
  149. Exercise questions.
  150. Running while congested
  151. Outdoor runners, question!
  152. Arc Trainer
  153. Can you get fit and keep your waist?
  154. Getting lightheaded/dizzy when doing cardio?
  155. Experienced Exercisers - What Can I Do in Two Weeks?
  156. Fitness Magazines
  157. Oh no, got a running injury. What could this be?
  158. What do you do after exercising?
  159. Morning Workouts
  160. Proud of myself
  161. running after an injury
  162. Which do you think is better?
  163. Need Advice From Seasoned Runners
  164. Why is interval training better?
  165. Keep "tri"-ing 2010 triathlon season chat!
  166. EEEK - Just signed up for Boot Camp
  167. What is your routine?
  168. Feeling playful when exercising
  169. wii fit...does any one here use it?
  170. A much needed reality check!
  171. I did it!
  172. Muscles and Poses
  173. Strength Training schedule?
  174. why am I so exhausted???
  175. Breaking out while working out?
  176. Need ideas on how to handle/stop leg pain
  177. Is anyone a personal trainer? Or know about the business?
  178. Does intense exercise increase your appetite?
  179. Need guidance regarding intensity of exercise
  180. MAY Runners!
  181. Can you break up the time?
  182. boobs =/
  183. What hear rate should I aim for?
  184. Last Chance Breakfast! What You Eat Before Race/Workout?
  185. Effectiveness of 30 Day Shred?
  186. The Bar Method
  187. Does cycling harm dodgy knees?
  188. Help with HIIT
  189. Keep track of your own monthly exercise here! (MAY)
  190. running novice...treadmill speed?
  191. Zumba!!!
  192. Logging the miles in May
  193. Embarassing issue with new bike
  194. i tried the elliptical machine for the first time
  195. Buying Trail Running Shoes
  196. Personal Training and "making it hurt"
  197. Recovery Drinks
  198. Perhaps a little over ambitious....
  199. Looking for a Gym Buddy
  200. Haven't lost a darn pound!
  201. How many Calories Aprox???
  202. Itching while Exercise?
  203. Question regarding Hula Hoops
  204. So Ashamed
  205. Exercise with Injury
  206. After eating 3 slices of Pizza -- it's time!!!
  207. Swollen Itchy Hands during workout
  208. Recumbent Bikes/Exercise Machines
  209. Treadmill...
  210. Work Out Tunes?
  211. Exercise makes me hungry!!
  212. Strength Training = HUNGRY
  213. Curves anyone?
  214. Something hurts. Switch or rest completely? (Kind of long)
  215. The Incredible shrinking marathoner....
  216. Walk Away The Pounds
  217. New motivation from bar method-style workouts
  218. Homemade Boot Camp
  219. Marathon Training
  220. New idea for my schedule - input
  221. overtraining...when does this happen
  222. In a perfect world, what should a weight loss program & a maintenance program look li
  223. Option 1 or Option 2
  224. Is a trainer worth it?
  225. 30 day shred - OUCH
  226. working out when you are sore?
  227. Zumba!!
  228. Calling All Runners
  229. How do YOU determine how many calories you're burning?
  230. For those that work out first thing in the morning
  231. Zumba Retreat throught the YMCA
  232. I Love Walking!! :)
  233. I'm SO disappointed.
  234. Anyone know of any good toning videos?
  235. Slow walking or fast?
  236. Advice Pls On Fitness Video's
  237. Courage to go to the Gym
  238. How do I prepare for a 5K?
  239. how to build an at home exercise routine.
  240. Barefoot Running!
  241. life after C25K...?
  242. 5 days to Boston
  243. So strong- in such a short amount of time.
  244. how long would you wait to see a doctor?
  245. 30 day shred?
  246. Abdominal exercise advice???
  247. Anyone ever do water aerobics?
  248. P90X Day 1
  249. Running advice - Trying to work my way up
  250. First Day with Personal trainer... Is this normal?

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