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  1. has any one in northamptonshire used activity on referral
  2. Am I doing it wrong or something?
  3. Please Help
  4. Having a rest day !!!!
  5. I am sooo sore today!!
  6. JM 30 day shred
  7. Taking A Dance Class?
  8. Bodybugg
  9. philadelphia runners -- help!
  10. BIillys Boot Camp Question????
  11. HIIT training - anyone want to join me?
  12. Ever been burned this bad?
  13. Cardio and tae bo
  14. How frequently do you get new running shoes?
  15. Tae bo a day is gona keep the FLAB AWAY!!!
  16. Nothing seems to help bulging stomach
  17. Treadmill Desk
  18. Stitch while running
  19. C25K W1D1 kicked my butt! What about you?
  20. It's a start...
  21. Exercise suggestions despite bad knee?
  22. boot camp - now what
  23. Ankle Injury
  24. Best Type of Exercises for Toning up?
  25. heart rate monitor
  26. I didn't see anything about wii fitness so....
  27. Runners - Do You Take Walk Breaks?
  28. Find new and fun way to exercise
  29. Cool Runners #1 June Thread
  30. Wanted to share this-Calories Burned Calculator!
  31. Tennis
  32. Milwaukee WI area runners
  33. question for 100 pound+ weight loss chicks
  34. Why does walking make my skin itch???
  35. Breast size and exercise?
  36. Stinging Face After Run?
  37. Tired days...?
  38. Is it possible to get slim AND trim without surgery?
  39. Need some advice on exercising
  40. Anyone used Billy blanks Abs and Glutes?
  41. Please Help Me Hire a Trainer...
  42. Any rowers here?
  43. OMG what a work out
  44. 2 LB hand weights?
  45. Here i go .....tae bo
  46. Success with Slim in 6 program
  47. Running Pain!
  48. Gym questions
  49. Runners - Advice Needed Please
  50. Pump Class
  51. high intensity cardio vs. lower intensity for longer = weight loss?
  52. Ready to get serious, and unfortunately I think that means exercise!
  53. After a work out...
  54. can I be a runner?
  55. 24 Hour Fitness-Good club?
  56. Hit a Wall-- and fell off the track.
  57. gardening
  58. working out in a small pool?
  59. Hot Yoga
  60. Half hour on the stationary bike today, hope this gets easier
  61. I can't even run a 1/4 of a mile!
  62. Today is National Running Day!
  63. running in the heat...
  64. Proper Running Form? And running shoes on a budget please...
  65. Finding time to run while traveling...
  66. Keep track of your own monthly exercise here! (JUNE)
  67. June Running!
  68. c25k podcast
  69. How did you approach exercising?
  70. high calorie burning exercises?
  71. Spotting after running?
  72. How did/does running affect you?
  73. Fun!!
  74. How accurate are Polar monitors?
  75. Exercises for lower back
  76. For those who just hate exercise
  77. Yet Another Abs Question
  78. Does mowing the lawn count?
  79. Putting your all into it
  80. If you gained or stalled when starting excercise
  81. Do you wince?
  82. Need tips for exercising with back pain??
  83. Freezing in 90F weather???
  84. Simple Question
  85. Advice Needed Please
  86. Heart Rate monitor accuracy
  87. Don't know how to use machines
  88. Choosing the right type of dance class
  89. Another HRM Question...
  90. Heart rate and excercise
  91. Question For Runners
  92. Getting into yoga...DVD's?
  93. Buying Wii - what to get?
  94. unfabulous arm flab...
  95. Dancing?
  96. C25K Summer time!
  97. started insanity today...
  98. interval training
  99. do it yourself boot camp
  100. The definition of an "athlete"
  101. Heart rate question. Is this normal?
  102. Mixing what I love with exercise?
  103. So It was inferred today that I am not a real runner
  104. Dear Exercise - I hate you but you WILL b my friend!
  105. Need snack/exercise advice
  106. Socially anxious at the gym anyone else?
  107. I should work out more often...
  108. working out with sore muscles
  109. Swimming replacing strength/resistance training?
  110. My husband is jealous of my fitness
  111. So where was my confetti?
  112. My one qualm with C25K
  113. Conquering the chin-up?
  114. Gym Question
  115. Anyone ever work out to this point?
  116. Anyone swimming?
  117. I'm your private dancer... a dancer for money
  118. I cried...right there at Meijer!
  119. JM 30 day shred
  120. Can I exercise more?
  121. Getting back in it - without hurting myself
  122. lifting weights question
  123. C25k on a treadmill?
  124. cycling advice?
  125. Can I skip my day off?
  126. Which to do . . . opinions please
  127. Bikram Yoga
  128. Starting out with issues
  129. So how long should i expect it to hurt?
  130. being sore from excersise and water retention- weight
  131. I'm just so excited!!!!!
  132. Am I running too slow?
  133. Can you reccomend a running shoe?
  134. Running Maintenance...?
  135. sore back timeline?
  136. Triathlon anyone?
  137. Good jogging bra for the big chested
  138. Runners! I need some help!
  139. Hey Chicago Chicks!
  140. Finding an Obesity-Sensitive Personal Trainer
  141. Exercise questions.
  142. Running while congested
  143. Outdoor runners, question!
  144. Arc Trainer
  145. Can you get fit and keep your waist?
  146. Getting lightheaded/dizzy when doing cardio?
  147. Experienced Exercisers - What Can I Do in Two Weeks?
  148. Fitness Magazines
  149. Oh no, got a running injury. What could this be?
  150. What do you do after exercising?
  151. Morning Workouts
  152. Proud of myself
  153. running after an injury
  154. Which do you think is better?
  155. Need Advice From Seasoned Runners
  156. Why is interval training better?
  157. Keep "tri"-ing 2010 triathlon season chat!
  158. EEEK - Just signed up for Boot Camp
  159. What is your routine?
  160. Feeling playful when exercising
  161. wii fit...does any one here use it?
  162. A much needed reality check!
  163. I did it!
  164. Muscles and Poses
  165. Strength Training schedule?
  166. why am I so exhausted???
  167. Breaking out while working out?
  168. Need ideas on how to handle/stop leg pain
  169. Is anyone a personal trainer? Or know about the business?
  170. Does intense exercise increase your appetite?
  171. Need guidance regarding intensity of exercise
  172. MAY Runners!
  173. Can you break up the time?
  174. boobs =/
  175. What hear rate should I aim for?
  176. Last Chance Breakfast! What You Eat Before Race/Workout?
  177. Effectiveness of 30 Day Shred?
  178. The Bar Method
  179. Does cycling harm dodgy knees?
  180. Help with HIIT
  181. Keep track of your own monthly exercise here! (MAY)
  182. running novice...treadmill speed?
  183. Zumba!!!
  184. Logging the miles in May
  185. Embarassing issue with new bike
  186. i tried the elliptical machine for the first time
  187. Buying Trail Running Shoes
  188. Personal Training and "making it hurt"
  189. Recovery Drinks
  190. Perhaps a little over ambitious....
  191. Looking for a Gym Buddy
  192. Haven't lost a darn pound!
  193. How many Calories Aprox???
  194. Itching while Exercise?
  195. Question regarding Hula Hoops
  196. So Ashamed
  197. Exercise with Injury
  198. After eating 3 slices of Pizza -- it's time!!!
  199. Swollen Itchy Hands during workout
  200. Recumbent Bikes/Exercise Machines
  201. Treadmill...
  202. Work Out Tunes?
  203. Exercise makes me hungry!!
  204. Strength Training = HUNGRY
  205. Curves anyone?
  206. Something hurts. Switch or rest completely? (Kind of long)
  207. The Incredible shrinking marathoner....
  208. Walk Away The Pounds
  209. New motivation from bar method-style workouts
  210. Homemade Boot Camp
  211. Marathon Training
  212. New idea for my schedule - input
  213. overtraining...when does this happen
  214. In a perfect world, what should a weight loss program & a maintenance program look li
  215. Option 1 or Option 2
  216. Is a trainer worth it?
  217. 30 day shred - OUCH
  218. working out when you are sore?
  219. Zumba!!
  220. Calling All Runners
  221. How do YOU determine how many calories you're burning?
  222. For those that work out first thing in the morning
  223. Zumba Retreat throught the YMCA
  224. I Love Walking!! :)
  225. I'm SO disappointed.
  226. Anyone know of any good toning videos?
  227. Slow walking or fast?
  228. Advice Pls On Fitness Video's
  229. Courage to go to the Gym
  230. How do I prepare for a 5K?
  231. how to build an at home exercise routine.
  232. Barefoot Running!
  233. life after C25K...?
  234. 5 days to Boston
  235. So strong- in such a short amount of time.
  236. how long would you wait to see a doctor?
  237. 30 day shred?
  238. Abdominal exercise advice???
  239. Anyone ever do water aerobics?
  240. P90X Day 1
  241. Running advice - Trying to work my way up
  242. First Day with Personal trainer... Is this normal?
  243. 30DS AND jogging? One or the other?
  244. 5:15 a.m. gym class!!
  245. Running my First EVER 5k.
  246. Keep track of your monthly exercise here! (APRIL)
  247. NIA anyone?
  248. about to attempt a triatholon - looking for advice
  249. Runners - Would you or wouldn't you?
  250. Keeping myself accountable while recuperating

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