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  1. Cardio and tae bo
  2. How frequently do you get new running shoes?
  3. Tae bo a day is gona keep the FLAB AWAY!!!
  4. Nothing seems to help bulging stomach
  5. Treadmill Desk
  6. Stitch while running
  7. C25K W1D1 kicked my butt! What about you?
  8. It's a start...
  9. Exercise suggestions despite bad knee?
  10. boot camp - now what
  11. Ankle Injury
  12. Best Type of Exercises for Toning up?
  13. heart rate monitor
  14. I didn't see anything about wii fitness so....
  15. Runners - Do You Take Walk Breaks?
  16. Find new and fun way to exercise
  17. Cool Runners #1 June Thread
  18. Wanted to share this-Calories Burned Calculator!
  19. Tennis
  20. Milwaukee WI area runners
  21. question for 100 pound+ weight loss chicks
  22. Why does walking make my skin itch???
  23. Breast size and exercise?
  24. Stinging Face After Run?
  25. Tired days...?
  26. Is it possible to get slim AND trim without surgery?
  27. Need some advice on exercising
  28. Anyone used Billy blanks Abs and Glutes?
  29. Please Help Me Hire a Trainer...
  30. Any rowers here?
  31. OMG what a work out
  32. 2 LB hand weights?
  33. Here i go .....tae bo
  34. Success with Slim in 6 program
  35. Running Pain!
  36. Gym questions
  37. Runners - Advice Needed Please
  38. Pump Class
  39. high intensity cardio vs. lower intensity for longer = weight loss?
  40. Ready to get serious, and unfortunately I think that means exercise!
  41. After a work out...
  42. can I be a runner?
  43. 24 Hour Fitness-Good club?
  44. Hit a Wall-- and fell off the track.
  45. gardening
  46. working out in a small pool?
  47. Hot Yoga
  48. Half hour on the stationary bike today, hope this gets easier
  49. I can't even run a 1/4 of a mile!
  50. Today is National Running Day!
  51. running in the heat...
  52. Proper Running Form? And running shoes on a budget please...
  53. Finding time to run while traveling...
  54. Keep track of your own monthly exercise here! (JUNE)
  55. June Running!
  56. c25k podcast
  57. How did you approach exercising?
  58. high calorie burning exercises?
  59. Spotting after running?
  60. How did/does running affect you?
  61. Fun!!
  62. How accurate are Polar monitors?
  63. Exercises for lower back
  64. For those who just hate exercise
  65. Yet Another Abs Question
  66. Does mowing the lawn count?
  67. Putting your all into it
  68. If you gained or stalled when starting excercise
  69. Do you wince?
  70. Need tips for exercising with back pain??
  71. Freezing in 90F weather???
  72. Simple Question
  73. Advice Needed Please
  74. Heart Rate monitor accuracy
  75. Don't know how to use machines
  76. Choosing the right type of dance class
  77. Another HRM Question...
  78. Heart rate and excercise
  79. Question For Runners
  80. Getting into yoga...DVD's?
  81. Buying Wii - what to get?
  82. unfabulous arm flab...
  83. Dancing?
  84. C25K Summer time!
  85. started insanity today...
  86. interval training
  87. do it yourself boot camp
  88. The definition of an "athlete"
  89. Heart rate question. Is this normal?
  90. Mixing what I love with exercise?
  91. So It was inferred today that I am not a real runner
  92. Dear Exercise - I hate you but you WILL b my friend!
  93. Need snack/exercise advice
  94. Socially anxious at the gym anyone else?
  95. I should work out more often...
  96. working out with sore muscles
  97. Swimming replacing strength/resistance training?
  98. My husband is jealous of my fitness
  99. So where was my confetti?
  100. My one qualm with C25K
  101. Conquering the chin-up?
  102. Gym Question
  103. Anyone ever work out to this point?
  104. Anyone swimming?
  105. I'm your private dancer... a dancer for money
  106. I cried...right there at Meijer!
  107. JM 30 day shred
  108. Can I exercise more?
  109. Getting back in it - without hurting myself
  110. lifting weights question
  111. C25k on a treadmill?
  112. cycling advice?
  113. Can I skip my day off?
  114. Which to do . . . opinions please
  115. Bikram Yoga
  116. Starting out with issues
  117. So how long should i expect it to hurt?
  118. being sore from excersise and water retention- weight
  119. I'm just so excited!!!!!
  120. Am I running too slow?
  121. Can you reccomend a running shoe?
  122. Running Maintenance...?
  123. sore back timeline?
  124. Triathlon anyone?
  125. Good jogging bra for the big chested
  126. Runners! I need some help!
  127. Hey Chicago Chicks!
  128. Finding an Obesity-Sensitive Personal Trainer
  129. Exercise questions.
  130. Running while congested
  131. Outdoor runners, question!
  132. Arc Trainer
  133. Can you get fit and keep your waist?
  134. Getting lightheaded/dizzy when doing cardio?
  135. Experienced Exercisers - What Can I Do in Two Weeks?
  136. Fitness Magazines
  137. Oh no, got a running injury. What could this be?
  138. What do you do after exercising?
  139. Morning Workouts
  140. Proud of myself
  141. running after an injury
  142. Which do you think is better?
  143. Need Advice From Seasoned Runners
  144. Why is interval training better?
  145. Keep "tri"-ing 2010 triathlon season chat!
  146. EEEK - Just signed up for Boot Camp
  147. What is your routine?
  148. Feeling playful when exercising
  149. wii fit...does any one here use it?
  150. A much needed reality check!
  151. I did it!
  152. Muscles and Poses
  153. Strength Training schedule?
  154. why am I so exhausted???
  155. Breaking out while working out?
  156. Need ideas on how to handle/stop leg pain
  157. Is anyone a personal trainer? Or know about the business?
  158. Does intense exercise increase your appetite?
  159. Need guidance regarding intensity of exercise
  160. MAY Runners!
  161. Can you break up the time?
  162. boobs =/
  163. What hear rate should I aim for?
  164. Last Chance Breakfast! What You Eat Before Race/Workout?
  165. Effectiveness of 30 Day Shred?
  166. The Bar Method
  167. Does cycling harm dodgy knees?
  168. Help with HIIT
  169. Keep track of your own monthly exercise here! (MAY)
  170. running novice...treadmill speed?
  171. Zumba!!!
  172. Logging the miles in May
  173. Embarassing issue with new bike
  174. i tried the elliptical machine for the first time
  175. Buying Trail Running Shoes
  176. Personal Training and "making it hurt"
  177. Recovery Drinks
  178. Perhaps a little over ambitious....
  179. Looking for a Gym Buddy
  180. Haven't lost a darn pound!
  181. How many Calories Aprox???
  182. Itching while Exercise?
  183. Question regarding Hula Hoops
  184. So Ashamed
  185. Exercise with Injury
  186. After eating 3 slices of Pizza -- it's time!!!
  187. Swollen Itchy Hands during workout
  188. Recumbent Bikes/Exercise Machines
  189. Treadmill...
  190. Work Out Tunes?
  191. Exercise makes me hungry!!
  192. Strength Training = HUNGRY
  193. Curves anyone?
  194. Something hurts. Switch or rest completely? (Kind of long)
  195. The Incredible shrinking marathoner....
  196. Walk Away The Pounds
  197. New motivation from bar method-style workouts
  198. Homemade Boot Camp
  199. Marathon Training
  200. New idea for my schedule - input
  201. overtraining...when does this happen
  202. In a perfect world, what should a weight loss program & a maintenance program look li
  203. Option 1 or Option 2
  204. Is a trainer worth it?
  205. 30 day shred - OUCH
  206. working out when you are sore?
  207. Zumba!!
  208. Calling All Runners
  209. How do YOU determine how many calories you're burning?
  210. For those that work out first thing in the morning
  211. Zumba Retreat throught the YMCA
  212. I Love Walking!! :)
  213. I'm SO disappointed.
  214. Anyone know of any good toning videos?
  215. Slow walking or fast?
  216. Advice Pls On Fitness Video's
  217. Courage to go to the Gym
  218. How do I prepare for a 5K?
  219. how to build an at home exercise routine.
  220. Barefoot Running!
  221. life after C25K...?
  222. 5 days to Boston
  223. So strong- in such a short amount of time.
  224. how long would you wait to see a doctor?
  225. 30 day shred?
  226. Abdominal exercise advice???
  227. Anyone ever do water aerobics?
  228. P90X Day 1
  229. Running advice - Trying to work my way up
  230. First Day with Personal trainer... Is this normal?
  231. 30DS AND jogging? One or the other?
  232. 5:15 a.m. gym class!!
  233. Running my First EVER 5k.
  234. Keep track of your monthly exercise here! (APRIL)
  235. NIA anyone?
  236. about to attempt a triatholon - looking for advice
  237. Runners - Would you or wouldn't you?
  238. Keeping myself accountable while recuperating
  239. Need help with Belly/midsection plzzz :))
  240. Don't Wanna Wake The Neighbors
  241. Need Motivation!
  242. Wii Fit anyone?
  243. What was your weight loss exercise routine like?
  244. When you first starting working out, how long did one mile take you?
  245. I didn't realize how hard this is going to be.
  246. Lack of exercise motivation
  247. Running in April!
  248. Exercise frustrations
  249. resting heart rate
  250. When is the Best Time to workout?

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