View Full Version : Exercise!


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  1. high calorie burning exercises?
  2. Spotting after running?
  3. How did/does running affect you?
  4. Fun!!
  5. How accurate are Polar monitors?
  6. Exercises for lower back
  7. For those who just hate exercise
  8. Yet Another Abs Question
  9. Does mowing the lawn count?
  10. Putting your all into it
  11. If you gained or stalled when starting excercise
  12. Do you wince?
  13. Need tips for exercising with back pain??
  14. Freezing in 90F weather???
  15. Simple Question
  16. Advice Needed Please
  17. Heart Rate monitor accuracy
  18. Don't know how to use machines
  19. Choosing the right type of dance class
  20. Another HRM Question...
  21. Heart rate and excercise
  22. Question For Runners
  23. Getting into yoga...DVD's?
  24. Buying Wii - what to get?
  25. unfabulous arm flab...
  26. Dancing?
  27. C25K Summer time!
  28. started insanity today...
  29. interval training
  30. do it yourself boot camp
  31. The definition of an "athlete"
  32. Heart rate question. Is this normal?
  33. Mixing what I love with exercise?
  34. So It was inferred today that I am not a real runner
  35. Dear Exercise - I hate you but you WILL b my friend!
  36. Need snack/exercise advice
  37. Socially anxious at the gym anyone else?
  38. I should work out more often...
  39. working out with sore muscles
  40. Swimming replacing strength/resistance training?
  41. My husband is jealous of my fitness
  42. So where was my confetti?
  43. My one qualm with C25K
  44. Conquering the chin-up?
  45. Gym Question
  46. Anyone ever work out to this point?
  47. Anyone swimming?
  48. I'm your private dancer... a dancer for money
  49. I cried...right there at Meijer!
  50. JM 30 day shred
  51. Can I exercise more?
  52. Getting back in it - without hurting myself
  53. lifting weights question
  54. C25k on a treadmill?
  55. cycling advice?
  56. Can I skip my day off?
  57. Which to do . . . opinions please
  58. Bikram Yoga
  59. Starting out with issues
  60. So how long should i expect it to hurt?
  61. being sore from excersise and water retention- weight
  62. I'm just so excited!!!!!
  63. Am I running too slow?
  64. Can you reccomend a running shoe?
  65. Running Maintenance...?
  66. sore back timeline?
  67. Triathlon anyone?
  68. Good jogging bra for the big chested
  69. Runners! I need some help!
  70. Hey Chicago Chicks!
  71. Finding an Obesity-Sensitive Personal Trainer
  72. Exercise questions.
  73. Running while congested
  74. Outdoor runners, question!
  75. Arc Trainer
  76. Can you get fit and keep your waist?
  77. Getting lightheaded/dizzy when doing cardio?
  78. Experienced Exercisers - What Can I Do in Two Weeks?
  79. Fitness Magazines
  80. Oh no, got a running injury. What could this be?
  81. What do you do after exercising?
  82. Morning Workouts
  83. Proud of myself
  84. running after an injury
  85. Which do you think is better?
  86. Need Advice From Seasoned Runners
  87. Why is interval training better?
  88. Keep "tri"-ing 2010 triathlon season chat!
  89. EEEK - Just signed up for Boot Camp
  90. What is your routine?
  91. Feeling playful when exercising
  92. wii fit...does any one here use it?
  93. A much needed reality check!
  94. I did it!
  95. Muscles and Poses
  96. Strength Training schedule?
  97. why am I so exhausted???
  98. Breaking out while working out?
  99. Need ideas on how to handle/stop leg pain
  100. Is anyone a personal trainer? Or know about the business?
  101. Does intense exercise increase your appetite?
  102. Need guidance regarding intensity of exercise
  103. MAY Runners!
  104. Can you break up the time?
  105. boobs =/
  106. What hear rate should I aim for?
  107. Last Chance Breakfast! What You Eat Before Race/Workout?
  108. Effectiveness of 30 Day Shred?
  109. The Bar Method
  110. Does cycling harm dodgy knees?
  111. Help with HIIT
  112. Keep track of your own monthly exercise here! (MAY)
  113. running novice...treadmill speed?
  114. Zumba!!!
  115. Logging the miles in May
  116. Embarassing issue with new bike
  117. i tried the elliptical machine for the first time
  118. Buying Trail Running Shoes
  119. Personal Training and "making it hurt"
  120. Recovery Drinks
  121. Perhaps a little over ambitious....
  122. Looking for a Gym Buddy
  123. Haven't lost a darn pound!
  124. How many Calories Aprox???
  125. Itching while Exercise?
  126. Question regarding Hula Hoops
  127. So Ashamed
  128. Exercise with Injury
  129. After eating 3 slices of Pizza -- it's time!!!
  130. Swollen Itchy Hands during workout
  131. Recumbent Bikes/Exercise Machines
  132. Treadmill...
  133. Work Out Tunes?
  134. Exercise makes me hungry!!
  135. Strength Training = HUNGRY
  136. Curves anyone?
  137. Something hurts. Switch or rest completely? (Kind of long)
  138. The Incredible shrinking marathoner....
  139. Walk Away The Pounds
  140. New motivation from bar method-style workouts
  141. Homemade Boot Camp
  142. Marathon Training
  143. New idea for my schedule - input
  144. overtraining...when does this happen
  145. In a perfect world, what should a weight loss program & a maintenance program look li
  146. Option 1 or Option 2
  147. Is a trainer worth it?
  148. 30 day shred - OUCH
  149. working out when you are sore?
  150. Zumba!!
  151. Calling All Runners
  152. How do YOU determine how many calories you're burning?
  153. For those that work out first thing in the morning
  154. Zumba Retreat throught the YMCA
  155. I Love Walking!! :)
  156. I'm SO disappointed.
  157. Anyone know of any good toning videos?
  158. Slow walking or fast?
  159. Advice Pls On Fitness Video's
  160. Courage to go to the Gym
  161. How do I prepare for a 5K?
  162. how to build an at home exercise routine.
  163. Barefoot Running!
  164. life after C25K...?
  165. 5 days to Boston
  166. So strong- in such a short amount of time.
  167. how long would you wait to see a doctor?
  168. 30 day shred?
  169. Abdominal exercise advice???
  170. Anyone ever do water aerobics?
  171. P90X Day 1
  172. Running advice - Trying to work my way up
  173. First Day with Personal trainer... Is this normal?
  174. 30DS AND jogging? One or the other?
  175. 5:15 a.m. gym class!!
  176. Running my First EVER 5k.
  177. Keep track of your monthly exercise here! (APRIL)
  178. NIA anyone?
  179. about to attempt a triatholon - looking for advice
  180. Runners - Would you or wouldn't you?
  181. Keeping myself accountable while recuperating
  182. Need help with Belly/midsection plzzz :))
  183. Don't Wanna Wake The Neighbors
  184. Need Motivation!
  185. Wii Fit anyone?
  186. What was your weight loss exercise routine like?
  187. When you first starting working out, how long did one mile take you?
  188. I didn't realize how hard this is going to be.
  189. Lack of exercise motivation
  190. Running in April!
  191. Exercise frustrations
  192. resting heart rate
  193. When is the Best Time to workout?
  194. Workout videos?
  195. The Truth about abs...anyone know anything about it?
  196. I walked for an hour...my longest!
  197. Heart rate
  198. Too much exercise?
  199. Calf Cramps :(
  200. Question about calories burned...
  201. Always tired
  202. How to get that amazing Yoga body?
  203. How good is "The Firm"
  204. How long does it take your body to get used to a workout video or routine?
  205. Is JM's 30 Day Shred only for people who have a little to lose?
  206. How often?
  207. Ice skating!
  208. calorie counters on exercise equipment
  209. Pt Test!
  210. website with virtual trails for tracking walking?
  211. Rollerblading
  212. Have you ever been made fun of on a bicycle?
  213. Exercise while sick?
  214. At-home exercise
  215. Do my HR monitor's calculations seem right to you?
  216. Good knee braces?
  217. sore ankles from running
  218. Okay Runners Have you read "Born to Run"?
  219. Soreness--when to push through, and when to take a break?
  220. An hour a day?
  221. Huge Calves
  222. thinking about adding another day of running..
  223. this may be a dumb question...about running
  224. another study on exercise and weight loss
  225. Calisthenics Work outs
  226. Hello all! Looking for answers...
  227. Tony Little's Easy Shaper
  228. Would love to hear your exercise routines!
  229. Joined the gym Friday!
  230. Taking a day off?
  231. Weight training for dummies? (beginners)
  232. question about running shows
  233. Doing First Marathon in September - Tips?
  234. Negotiating a Gym Membership
  235. What shall I do for exercise?
  236. Did you workout today?
  237. HIIT me hard
  238. Mixed Information on building muscle
  239. Spinning
  240. Exercise Guru that has been overweight?
  241. I want to get into running- any helpful ideas??
  242. Help, please?
  243. Slow walking or Fast walking?
  244. Help with walking (blisters)
  245. Bad run with new shoes?
  246. Big Butt!
  247. Are walks effective?
  248. Beginner in need of some guidance
  249. Sick after working out.
  250. Need Some Help Getting Started