View Full Version : Exercise!


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  1. cycling advice?
  2. Can I skip my day off?
  3. Which to do . . . opinions please
  4. Bikram Yoga
  5. Starting out with issues
  6. So how long should i expect it to hurt?
  7. being sore from excersise and water retention- weight
  8. I'm just so excited!!!!!
  9. Am I running too slow?
  10. Can you reccomend a running shoe?
  11. Running Maintenance...?
  12. sore back timeline?
  13. Triathlon anyone?
  14. Good jogging bra for the big chested
  15. Runners! I need some help!
  16. Hey Chicago Chicks!
  17. Finding an Obesity-Sensitive Personal Trainer
  18. Exercise questions.
  19. Running while congested
  20. Outdoor runners, question!
  21. Arc Trainer
  22. Can you get fit and keep your waist?
  23. Getting lightheaded/dizzy when doing cardio?
  24. Experienced Exercisers - What Can I Do in Two Weeks?
  25. Fitness Magazines
  26. Oh no, got a running injury. What could this be?
  27. What do you do after exercising?
  28. Morning Workouts
  29. Proud of myself
  30. running after an injury
  31. Which do you think is better?
  32. Need Advice From Seasoned Runners
  33. Why is interval training better?
  34. Keep "tri"-ing 2010 triathlon season chat!
  35. EEEK - Just signed up for Boot Camp
  36. What is your routine?
  37. Feeling playful when exercising
  38. wii fit...does any one here use it?
  39. A much needed reality check!
  40. I did it!
  41. Muscles and Poses
  42. Strength Training schedule?
  43. why am I so exhausted???
  44. Breaking out while working out?
  45. Need ideas on how to handle/stop leg pain
  46. Is anyone a personal trainer? Or know about the business?
  47. Does intense exercise increase your appetite?
  48. Need guidance regarding intensity of exercise
  49. MAY Runners!
  50. Can you break up the time?
  51. boobs =/
  52. What hear rate should I aim for?
  53. Last Chance Breakfast! What You Eat Before Race/Workout?
  54. Effectiveness of 30 Day Shred?
  55. The Bar Method
  56. Does cycling harm dodgy knees?
  57. Help with HIIT
  58. Keep track of your own monthly exercise here! (MAY)
  59. running novice...treadmill speed?
  60. Zumba!!!
  61. Logging the miles in May
  62. Embarassing issue with new bike
  63. i tried the elliptical machine for the first time
  64. Buying Trail Running Shoes
  65. Personal Training and "making it hurt"
  66. Recovery Drinks
  67. Perhaps a little over ambitious....
  68. Looking for a Gym Buddy
  69. Haven't lost a darn pound!
  70. How many Calories Aprox???
  71. Itching while Exercise?
  72. Question regarding Hula Hoops
  73. So Ashamed
  74. Exercise with Injury
  75. After eating 3 slices of Pizza -- it's time!!!
  76. Swollen Itchy Hands during workout
  77. Recumbent Bikes/Exercise Machines
  78. Treadmill...
  79. Work Out Tunes?
  80. Exercise makes me hungry!!
  81. Strength Training = HUNGRY
  82. Curves anyone?
  83. Something hurts. Switch or rest completely? (Kind of long)
  84. The Incredible shrinking marathoner....
  85. Walk Away The Pounds
  86. New motivation from bar method-style workouts
  87. Homemade Boot Camp
  88. Marathon Training
  89. New idea for my schedule - input
  90. overtraining...when does this happen
  91. In a perfect world, what should a weight loss program & a maintenance program look li
  92. Option 1 or Option 2
  93. Is a trainer worth it?
  94. 30 day shred - OUCH
  95. working out when you are sore?
  96. Zumba!!
  97. Calling All Runners
  98. How do YOU determine how many calories you're burning?
  99. For those that work out first thing in the morning
  100. Zumba Retreat throught the YMCA
  101. I Love Walking!! :)
  102. I'm SO disappointed.
  103. Anyone know of any good toning videos?
  104. Slow walking or fast?
  105. Advice Pls On Fitness Video's
  106. Courage to go to the Gym
  107. How do I prepare for a 5K?
  108. how to build an at home exercise routine.
  109. Barefoot Running!
  110. life after C25K...?
  111. 5 days to Boston
  112. So strong- in such a short amount of time.
  113. how long would you wait to see a doctor?
  114. 30 day shred?
  115. Abdominal exercise advice???
  116. Anyone ever do water aerobics?
  117. P90X Day 1
  118. Running advice - Trying to work my way up
  119. First Day with Personal trainer... Is this normal?
  120. 30DS AND jogging? One or the other?
  121. 5:15 a.m. gym class!!
  122. Running my First EVER 5k.
  123. Keep track of your monthly exercise here! (APRIL)
  124. NIA anyone?
  125. about to attempt a triatholon - looking for advice
  126. Runners - Would you or wouldn't you?
  127. Keeping myself accountable while recuperating
  128. Need help with Belly/midsection plzzz :))
  129. Don't Wanna Wake The Neighbors
  130. Need Motivation!
  131. Wii Fit anyone?
  132. What was your weight loss exercise routine like?
  133. When you first starting working out, how long did one mile take you?
  134. I didn't realize how hard this is going to be.
  135. Lack of exercise motivation
  136. Running in April!
  137. Exercise frustrations
  138. resting heart rate
  139. When is the Best Time to workout?
  140. Workout videos?
  141. The Truth about abs...anyone know anything about it?
  142. I walked for an hour...my longest!
  143. Heart rate
  144. Too much exercise?
  145. Calf Cramps :(
  146. Question about calories burned...
  147. Always tired
  148. How to get that amazing Yoga body?
  149. How good is "The Firm"
  150. How long does it take your body to get used to a workout video or routine?
  151. Is JM's 30 Day Shred only for people who have a little to lose?
  152. How often?
  153. Ice skating!
  154. calorie counters on exercise equipment
  155. Pt Test!
  156. website with virtual trails for tracking walking?
  157. Rollerblading
  158. Have you ever been made fun of on a bicycle?
  159. Exercise while sick?
  160. At-home exercise
  161. Do my HR monitor's calculations seem right to you?
  162. Good knee braces?
  163. sore ankles from running
  164. Okay Runners Have you read "Born to Run"?
  165. Soreness--when to push through, and when to take a break?
  166. An hour a day?
  167. Huge Calves
  168. thinking about adding another day of running..
  169. this may be a dumb question...about running
  170. another study on exercise and weight loss
  171. Calisthenics Work outs
  172. Hello all! Looking for answers...
  173. Tony Little's Easy Shaper
  174. Would love to hear your exercise routines!
  175. Joined the gym Friday!
  176. Taking a day off?
  177. Weight training for dummies? (beginners)
  178. question about running shows
  179. Doing First Marathon in September - Tips?
  180. Negotiating a Gym Membership
  181. What shall I do for exercise?
  182. Did you workout today?
  183. HIIT me hard
  184. Mixed Information on building muscle
  185. Spinning
  186. Exercise Guru that has been overweight?
  187. I want to get into running- any helpful ideas??
  188. Help, please?
  189. Slow walking or Fast walking?
  190. Help with walking (blisters)
  191. Bad run with new shoes?
  192. Big Butt!
  193. Are walks effective?
  194. Beginner in need of some guidance
  195. Sick after working out.
  196. Need Some Help Getting Started
  197. Beginner Runner
  198. I'm stumped on what to do for exercise--im getting mad
  199. sliced finger
  200. Need mindless exercise---CHEAP!
  201. Pulled hamstring--a cautionary tale
  202. The FIRM
  203. Horrible pain while running...
  204. Is no time your excuse? Try this, you might like it!
  205. Ouch! My quad...!
  206. Butt exercises?
  207. Strength training everyday?
  208. Exercising too much? Missed periods.
  209. Headphones
  210. my exercise thread: keeping track of my goals
  211. If vertigo is a problem...
  212. Dizzy after using treadmill
  213. Sore Calves...help!
  214. Running Victory for Me!
  215. scared to run my first 5k
  216. Losing motivation! Help!
  217. so you know those old school step aerobics steps that every gym seems to have
  218. Shin spints! OW!
  219. Scared to go jogging...exercise DVD??
  220. Been Exercising for nearly two weeks or so...
  221. Accuracy of heart rate sensors on cardio machines
  222. sore legs. Rest? or workout?
  223. Question about jog
  224. Alternating Exercises
  225. Any one else use tae bo/billy bank work out dvds?
  226. Same exercise, Different Results?
  227. More exercise, less weight loss. Help!
  228. Wii Just Dance - Favorite Songs/Dances
  229. Can somebody tell me about HIIT?
  230. Sauna After a Workout?
  231. Cardio work out routine?
  232. Ab workout card game
  233. Every calorie counts
  234. What is your favorite and most effective exercise?
  235. Sprained/Broken ankle, exercise ideas?!
  236. PLEASE Run With A BUDDY!
  237. Newbie!!
  238. Morning Exercise
  239. Exercise Accomplishments!
  240. Running in March!
  241. Looking for advice on low(er) impact exercising
  242. Exercise Accountability - MARCH 2010
  243. What happened to my exercise?!
  244. Tips for going to the gym solo?
  245. EA Active Wii for fat thighed girls?
  246. Arm pain
  247. Gazelle glider thingy?
  248. Running in cold weather
  249. Batwings??
  250. Swelling in ankles, tight calves, sedentary job