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  1. how much walking?
  2. Biggest Loser Last Chance Workout DVD
  3. I did it!
  4. Boredom during strength training
  5. Weight training and muscle question
  6. Embarrassed to ride...
  7. Help!!! More excersize=more calories???
  8. Hiring a Personal Trainer? Good/Bad Idea?
  9. Runners - How do you find your groooooove.
  10. 30 Day Shred for 30 Days Straight CHALLENGE!
  11. Flabby upper arm wings
  12. Learning to Swim..or in my case trying so hard not to drown.
  13. Help! Looking for a free DETAILED exercise tracker
  14. Extra Cardio or Strength Training?
  15. Treadmill Progress
  16. Exercise & hunger
  17. Would this count?
  18. has any one in northamptonshire used activity on referral
  19. Am I doing it wrong or something?
  20. Please Help
  21. Having a rest day !!!!
  22. I am sooo sore today!!
  23. JM 30 day shred
  24. Taking A Dance Class?
  25. Bodybugg
  26. philadelphia runners -- help!
  27. BIillys Boot Camp Question????
  28. HIIT training - anyone want to join me?
  29. Ever been burned this bad?
  30. Cardio and tae bo
  31. How frequently do you get new running shoes?
  32. Tae bo a day is gona keep the FLAB AWAY!!!
  33. Nothing seems to help bulging stomach
  34. Treadmill Desk
  35. Stitch while running
  36. C25K W1D1 kicked my butt! What about you?
  37. It's a start...
  38. Exercise suggestions despite bad knee?
  39. boot camp - now what
  40. Ankle Injury
  41. Best Type of Exercises for Toning up?
  42. heart rate monitor
  43. I didn't see anything about wii fitness so....
  44. Runners - Do You Take Walk Breaks?
  45. Find new and fun way to exercise
  46. Cool Runners #1 June Thread
  47. Wanted to share this-Calories Burned Calculator!
  48. Tennis
  49. Milwaukee WI area runners
  50. question for 100 pound+ weight loss chicks
  51. Why does walking make my skin itch???
  52. Breast size and exercise?
  53. Stinging Face After Run?
  54. Tired days...?
  55. Is it possible to get slim AND trim without surgery?
  56. Need some advice on exercising
  57. Anyone used Billy blanks Abs and Glutes?
  58. Please Help Me Hire a Trainer...
  59. Any rowers here?
  60. OMG what a work out
  61. 2 LB hand weights?
  62. Here i go .....tae bo
  63. Success with Slim in 6 program
  64. Running Pain!
  65. Gym questions
  66. Runners - Advice Needed Please
  67. Pump Class
  68. high intensity cardio vs. lower intensity for longer = weight loss?
  69. Ready to get serious, and unfortunately I think that means exercise!
  70. After a work out...
  71. can I be a runner?
  72. 24 Hour Fitness-Good club?
  73. Hit a Wall-- and fell off the track.
  74. gardening
  75. working out in a small pool?
  76. Hot Yoga
  77. Half hour on the stationary bike today, hope this gets easier
  78. I can't even run a 1/4 of a mile!
  79. Today is National Running Day!
  80. running in the heat...
  81. Proper Running Form? And running shoes on a budget please...
  82. Finding time to run while traveling...
  83. Keep track of your own monthly exercise here! (JUNE)
  84. June Running!
  85. c25k podcast
  86. How did you approach exercising?
  87. high calorie burning exercises?
  88. Spotting after running?
  89. How did/does running affect you?
  90. Fun!!
  91. How accurate are Polar monitors?
  92. Exercises for lower back
  93. For those who just hate exercise
  94. Yet Another Abs Question
  95. Does mowing the lawn count?
  96. Putting your all into it
  97. If you gained or stalled when starting excercise
  98. Do you wince?
  99. Need tips for exercising with back pain??
  100. Freezing in 90F weather???
  101. Simple Question
  102. Advice Needed Please
  103. Heart Rate monitor accuracy
  104. Don't know how to use machines
  105. Choosing the right type of dance class
  106. Another HRM Question...
  107. Heart rate and excercise
  108. Question For Runners
  109. Getting into yoga...DVD's?
  110. Buying Wii - what to get?
  111. unfabulous arm flab...
  112. Dancing?
  113. C25K Summer time!
  114. started insanity today...
  115. interval training
  116. do it yourself boot camp
  117. The definition of an "athlete"
  118. Heart rate question. Is this normal?
  119. Mixing what I love with exercise?
  120. So It was inferred today that I am not a real runner
  121. Dear Exercise - I hate you but you WILL b my friend!
  122. Need snack/exercise advice
  123. Socially anxious at the gym anyone else?
  124. I should work out more often...
  125. working out with sore muscles
  126. Swimming replacing strength/resistance training?
  127. My husband is jealous of my fitness
  128. So where was my confetti?
  129. My one qualm with C25K
  130. Conquering the chin-up?
  131. Gym Question
  132. Anyone ever work out to this point?
  133. Anyone swimming?
  134. I'm your private dancer... a dancer for money
  135. I cried...right there at Meijer!
  136. JM 30 day shred
  137. Can I exercise more?
  138. Getting back in it - without hurting myself
  139. lifting weights question
  140. C25k on a treadmill?
  141. cycling advice?
  142. Can I skip my day off?
  143. Which to do . . . opinions please
  144. Bikram Yoga
  145. Starting out with issues
  146. So how long should i expect it to hurt?
  147. being sore from excersise and water retention- weight
  148. I'm just so excited!!!!!
  149. Am I running too slow?
  150. Can you reccomend a running shoe?
  151. Running Maintenance...?
  152. sore back timeline?
  153. Triathlon anyone?
  154. Good jogging bra for the big chested
  155. Runners! I need some help!
  156. Hey Chicago Chicks!
  157. Finding an Obesity-Sensitive Personal Trainer
  158. Exercise questions.
  159. Running while congested
  160. Outdoor runners, question!
  161. Arc Trainer
  162. Can you get fit and keep your waist?
  163. Getting lightheaded/dizzy when doing cardio?
  164. Experienced Exercisers - What Can I Do in Two Weeks?
  165. Fitness Magazines
  166. Oh no, got a running injury. What could this be?
  167. What do you do after exercising?
  168. Morning Workouts
  169. Proud of myself
  170. running after an injury
  171. Which do you think is better?
  172. Need Advice From Seasoned Runners
  173. Why is interval training better?
  174. Keep "tri"-ing 2010 triathlon season chat!
  175. EEEK - Just signed up for Boot Camp
  176. What is your routine?
  177. Feeling playful when exercising
  178. wii fit...does any one here use it?
  179. A much needed reality check!
  180. I did it!
  181. Muscles and Poses
  182. Strength Training schedule?
  183. why am I so exhausted???
  184. Breaking out while working out?
  185. Need ideas on how to handle/stop leg pain
  186. Is anyone a personal trainer? Or know about the business?
  187. Does intense exercise increase your appetite?
  188. Need guidance regarding intensity of exercise
  189. MAY Runners!
  190. Can you break up the time?
  191. boobs =/
  192. What hear rate should I aim for?
  193. Last Chance Breakfast! What You Eat Before Race/Workout?
  194. Effectiveness of 30 Day Shred?
  195. The Bar Method
  196. Does cycling harm dodgy knees?
  197. Help with HIIT
  198. Keep track of your own monthly exercise here! (MAY)
  199. running novice...treadmill speed?
  200. Zumba!!!
  201. Logging the miles in May
  202. Embarassing issue with new bike
  203. i tried the elliptical machine for the first time
  204. Buying Trail Running Shoes
  205. Personal Training and "making it hurt"
  206. Recovery Drinks
  207. Perhaps a little over ambitious....
  208. Looking for a Gym Buddy
  209. Haven't lost a darn pound!
  210. How many Calories Aprox???
  211. Itching while Exercise?
  212. Question regarding Hula Hoops
  213. So Ashamed
  214. Exercise with Injury
  215. After eating 3 slices of Pizza -- it's time!!!
  216. Swollen Itchy Hands during workout
  217. Recumbent Bikes/Exercise Machines
  218. Treadmill...
  219. Work Out Tunes?
  220. Exercise makes me hungry!!
  221. Strength Training = HUNGRY
  222. Curves anyone?
  223. Something hurts. Switch or rest completely? (Kind of long)
  224. The Incredible shrinking marathoner....
  225. Walk Away The Pounds
  226. New motivation from bar method-style workouts
  227. Homemade Boot Camp
  228. Marathon Training
  229. New idea for my schedule - input
  230. overtraining...when does this happen
  231. In a perfect world, what should a weight loss program & a maintenance program look li
  232. Option 1 or Option 2
  233. Is a trainer worth it?
  234. 30 day shred - OUCH
  235. working out when you are sore?
  236. Zumba!!
  237. Calling All Runners
  238. How do YOU determine how many calories you're burning?
  239. For those that work out first thing in the morning
  240. Zumba Retreat throught the YMCA
  241. I Love Walking!! :)
  242. I'm SO disappointed.
  243. Anyone know of any good toning videos?
  244. Slow walking or fast?
  245. Advice Pls On Fitness Video's
  246. Courage to go to the Gym
  247. How do I prepare for a 5K?
  248. how to build an at home exercise routine.
  249. Barefoot Running!
  250. life after C25K...?

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