View Full Version : Exercise!


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  1. Calories burned on an elliptical...
  2. Dr Oz, Gilad and Shimmy
  3. Cool Runners #2 July Thread
  4. Increase in exercise = increase in calories eaten. Does this calm down soon?
  5. Running in the heat. Need HELP!
  6. 1st 5K and I've got questions!
  7. crosstrainers
  8. P90x
  9. New Formula for Target Heart Rate
  10. Body More Efficient?
  11. Give me some reassurance?
  12. Best Wii workout games
  13. Ddr
  14. Yoga?
  15. getting back at it.
  16. Couch to 5k App
  17. Does anyone else LOVE running in HOT weather more?
  18. Every time I run, my legs hurt for days after!
  19. Thigh Burn
  20. Cycling...
  21. Metatarsal (foot) fracture
  22. Question about 5k walk.
  23. iPod armband or clip?
  24. Road trip... 12 days no exercise!
  25. Fanny pack recommendations?
  26. Help me come up with a plan?
  27. exercise - wanting to jump in at the deep end question
  28. What should I do?
  29. Question.
  30. Dance Aweigh The Pounds July is Groovin!!
  31. uh-oh
  32. Making your own circuit up
  33. Any Swimmers Out There?
  34. how do you listen to your iphone when you exercise?
  35. Headaches after working out...
  36. Somnio running shoes
  37. Keep track of your own monthly exercise here! (JULY)
  38. How Was Your First Race?
  39. asics running shoes
  40. New Exercise Plan
  41. What exercise science doesnt know about women.
  42. Burn More Fat if You Fast Before Working Out?
  43. Increasing flexibility
  44. Advice on a sports watch/HRM?
  45. Will walking do anything for me?
  46. Muscle soreness after weight training...
  47. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  48. I work out for ten minutes and then stop....
  49. Too much exercise?
  50. Couch to 5k?
  51. The Post-Workout Thread!
  52. size~taboo topic in the real world
  53. Wii Fit
  54. HEAT and Motivation
  55. I'm a coward!
  56. Headphones that Don't Abandon Ship? Err... Ear?
  57. I did it outside! Ooh-la-la
  58. Upper Body training ideas
  59. Shrink belly fat?
  60. What do you think I should do ?
  61. water aerobics vs cycling
  62. Zumba!
  63. running in the heat
  64. Anyone have any luck with the Wii?
  65. *Lots of questions from an exercise newbie!*
  66. Do you agree with this article? ellipticals are inadequate?
  67. Fitness ideas?
  68. What To Eat Before Training
  69. Jogging speed (what's wrong with me?)
  70. how much walking?
  71. Biggest Loser Last Chance Workout DVD
  72. I did it!
  73. Boredom during strength training
  74. Weight training and muscle question
  75. Embarrassed to ride...
  76. Help!!! More excersize=more calories???
  77. Hiring a Personal Trainer? Good/Bad Idea?
  78. Runners - How do you find your groooooove.
  79. 30 Day Shred for 30 Days Straight CHALLENGE!
  80. Flabby upper arm wings
  81. Learning to Swim..or in my case trying so hard not to drown.
  82. Help! Looking for a free DETAILED exercise tracker
  83. Extra Cardio or Strength Training?
  84. Treadmill Progress
  85. Exercise & hunger
  86. Would this count?
  87. has any one in northamptonshire used activity on referral
  88. Am I doing it wrong or something?
  89. Please Help
  90. Having a rest day !!!!
  91. I am sooo sore today!!
  92. JM 30 day shred
  93. Taking A Dance Class?
  94. Bodybugg
  95. philadelphia runners -- help!
  96. BIillys Boot Camp Question????
  97. HIIT training - anyone want to join me?
  98. Ever been burned this bad?
  99. Cardio and tae bo
  100. How frequently do you get new running shoes?
  101. Tae bo a day is gona keep the FLAB AWAY!!!
  102. Nothing seems to help bulging stomach
  103. Treadmill Desk
  104. Stitch while running
  105. C25K W1D1 kicked my butt! What about you?
  106. It's a start...
  107. Exercise suggestions despite bad knee?
  108. boot camp - now what
  109. Ankle Injury
  110. Best Type of Exercises for Toning up?
  111. heart rate monitor
  112. I didn't see anything about wii fitness so....
  113. Runners - Do You Take Walk Breaks?
  114. Find new and fun way to exercise
  115. Cool Runners #1 June Thread
  116. Wanted to share this-Calories Burned Calculator!
  117. Tennis
  118. Milwaukee WI area runners
  119. question for 100 pound+ weight loss chicks
  120. Why does walking make my skin itch???
  121. Breast size and exercise?
  122. Stinging Face After Run?
  123. Tired days...?
  124. Is it possible to get slim AND trim without surgery?
  125. Need some advice on exercising
  126. Anyone used Billy blanks Abs and Glutes?
  127. Please Help Me Hire a Trainer...
  128. Any rowers here?
  129. OMG what a work out
  130. 2 LB hand weights?
  131. Here i go .....tae bo
  132. Success with Slim in 6 program
  133. Running Pain!
  134. Gym questions
  135. Runners - Advice Needed Please
  136. Pump Class
  137. high intensity cardio vs. lower intensity for longer = weight loss?
  138. Ready to get serious, and unfortunately I think that means exercise!
  139. After a work out...
  140. can I be a runner?
  141. 24 Hour Fitness-Good club?
  142. Hit a Wall-- and fell off the track.
  143. gardening
  144. working out in a small pool?
  145. Hot Yoga
  146. Half hour on the stationary bike today, hope this gets easier
  147. I can't even run a 1/4 of a mile!
  148. Today is National Running Day!
  149. running in the heat...
  150. Proper Running Form? And running shoes on a budget please...
  151. Finding time to run while traveling...
  152. Keep track of your own monthly exercise here! (JUNE)
  153. June Running!
  154. c25k podcast
  155. How did you approach exercising?
  156. high calorie burning exercises?
  157. Spotting after running?
  158. How did/does running affect you?
  159. Fun!!
  160. How accurate are Polar monitors?
  161. Exercises for lower back
  162. For those who just hate exercise
  163. Yet Another Abs Question
  164. Does mowing the lawn count?
  165. Putting your all into it
  166. If you gained or stalled when starting excercise
  167. Do you wince?
  168. Need tips for exercising with back pain??
  169. Freezing in 90F weather???
  170. Simple Question
  171. Advice Needed Please
  172. Heart Rate monitor accuracy
  173. Don't know how to use machines
  174. Choosing the right type of dance class
  175. Another HRM Question...
  176. Heart rate and excercise
  177. Question For Runners
  178. Getting into yoga...DVD's?
  179. Buying Wii - what to get?
  180. unfabulous arm flab...
  181. Dancing?
  182. C25K Summer time!
  183. started insanity today...
  184. interval training
  185. do it yourself boot camp
  186. The definition of an "athlete"
  187. Heart rate question. Is this normal?
  188. Mixing what I love with exercise?
  189. So It was inferred today that I am not a real runner
  190. Dear Exercise - I hate you but you WILL b my friend!
  191. Need snack/exercise advice
  192. Socially anxious at the gym anyone else?
  193. I should work out more often...
  194. working out with sore muscles
  195. Swimming replacing strength/resistance training?
  196. My husband is jealous of my fitness
  197. So where was my confetti?
  198. My one qualm with C25K
  199. Conquering the chin-up?
  200. Gym Question
  201. Anyone ever work out to this point?
  202. Anyone swimming?
  203. I'm your private dancer... a dancer for money
  204. I cried...right there at Meijer!
  205. JM 30 day shred
  206. Can I exercise more?
  207. Getting back in it - without hurting myself
  208. lifting weights question
  209. C25k on a treadmill?
  210. cycling advice?
  211. Can I skip my day off?
  212. Which to do . . . opinions please
  213. Bikram Yoga
  214. Starting out with issues
  215. So how long should i expect it to hurt?
  216. being sore from excersise and water retention- weight
  217. I'm just so excited!!!!!
  218. Am I running too slow?
  219. Can you reccomend a running shoe?
  220. Running Maintenance...?
  221. sore back timeline?
  222. Triathlon anyone?
  223. Good jogging bra for the big chested
  224. Runners! I need some help!
  225. Hey Chicago Chicks!
  226. Finding an Obesity-Sensitive Personal Trainer
  227. Exercise questions.
  228. Running while congested
  229. Outdoor runners, question!
  230. Arc Trainer
  231. Can you get fit and keep your waist?
  232. Getting lightheaded/dizzy when doing cardio?
  233. Experienced Exercisers - What Can I Do in Two Weeks?
  234. Fitness Magazines
  235. Oh no, got a running injury. What could this be?
  236. What do you do after exercising?
  237. Morning Workouts
  238. Proud of myself
  239. running after an injury
  240. Which do you think is better?
  241. Need Advice From Seasoned Runners
  242. Why is interval training better?
  243. Keep "tri"-ing 2010 triathlon season chat!
  244. EEEK - Just signed up for Boot Camp
  245. What is your routine?
  246. Feeling playful when exercising
  247. wii fit...does any one here use it?
  248. A much needed reality check!
  249. I did it!
  250. Muscles and Poses