View Full Version : Exercise!


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  1. Is exercise making me gain weight?
  2. The 2 best reasons I've EVER heard to exercise...
  3. Workout Wear..Need Opinions
  4. Pectoral exercises please?
  5. Please Clear Up Information?
  6. Opinions on step aerobics
  7. I just ran a MILE!
  8. Games advice, please
  9. Jogging whit a stroller....
  10. Running is kind of addictive!
  11. thighs: Will squats make them bigger?
  12. Cramps while running
  13. idea help please
  14. Rebok Easytone
  15. Exercise partner in Vancouver, WA?
  16. What Are You Listening To This Week?
  17. Upper Thigh Woes :(
  18. running not getting bored
  19. Any other Nike+er's out there?
  20. Interval training
  21. Recommendation: HR Monitor, Cheap & Simple
  22. Confused
  23. New Balance FIT Heart Rate Monitor Question... Help :)
  24. Turbo Jam? People help??
  25. Odd question for fans of Walk Away The Pounds
  26. I don't sweat..
  27. Improving lung capacity and function?
  28. How long does it take to see improvements in heart-rate?
  29. Soreness or lack thereof..
  30. I do not like exercise
  31. Another 30-Day Shred Question
  32. Skipping vs. Jogging
  33. I (almost) feel like a failure
  34. Some questions for pro excercise chicks :)
  35. Beginner Runner
  36. 30 Day Shred + Running?
  37. Can't believe I waited so long to get a shoe fitting!
  38. I Did It! First 5K!
  39. Question for the women ONLY (slightly tmi)
  40. How to do weight training if you don't have weights?
  41. For all those who do Pilates
  42. I don't know where to start...
  43. Question for runners..Help!
  44. How do you avoid holiday weight gain?
  45. Fitness Comfort Index on weatherdotcom
  46. Push-ups advice
  47. Does anyone have a Livestrong treadmill?
  48. Seeming bloaty after exerice... not water bloaty...
  49. Leisure swimming - almost 400 calories?
  50. Morning Run/Walk
  51. Trainig for my first half marathon...any tips?
  52. Where do I start?
  53. barefoot running??
  54. Spasms in Lats??
  55. Legs getting bigger???
  56. Bad, Prolonged Cramp in Calf
  57. sleeping after workout
  58. Zumba... anyone doing it?
  59. Fitness Buddies
  60. anyone using the Wii fit?
  61. Should I work my sore abs?
  62. Am I injured or just sore/overdoing it?
  63. Best cardio for bad foot
  64. Runners: If you're not doing C25k, then what are you doing?
  65. Losing the same amount weekly, regardless of amount of exercise
  66. A bump in the road
  67. Ways to tone inner and outter thighs?
  68. Zumba??
  69. Calories burned on an elliptical...
  70. Dr Oz, Gilad and Shimmy
  71. Cool Runners #2 July Thread
  72. Increase in exercise = increase in calories eaten. Does this calm down soon?
  73. Running in the heat. Need HELP!
  74. 1st 5K and I've got questions!
  75. crosstrainers
  76. P90x
  77. New Formula for Target Heart Rate
  78. Body More Efficient?
  79. Give me some reassurance?
  80. Best Wii workout games
  81. Ddr
  82. Yoga?
  83. getting back at it.
  84. Couch to 5k App
  85. Does anyone else LOVE running in HOT weather more?
  86. Every time I run, my legs hurt for days after!
  87. Thigh Burn
  88. Cycling...
  89. Metatarsal (foot) fracture
  90. Question about 5k walk.
  91. iPod armband or clip?
  92. Road trip... 12 days no exercise!
  93. Fanny pack recommendations?
  94. Help me come up with a plan?
  95. exercise - wanting to jump in at the deep end question
  96. What should I do?
  97. Question.
  98. Dance Aweigh The Pounds July is Groovin!!
  99. uh-oh
  100. Making your own circuit up
  101. Any Swimmers Out There?
  102. how do you listen to your iphone when you exercise?
  103. Headaches after working out...
  104. Somnio running shoes
  105. Keep track of your own monthly exercise here! (JULY)
  106. How Was Your First Race?
  107. asics running shoes
  108. New Exercise Plan
  109. What exercise science doesnt know about women.
  110. Burn More Fat if You Fast Before Working Out?
  111. Increasing flexibility
  112. Advice on a sports watch/HRM?
  113. Will walking do anything for me?
  114. Muscle soreness after weight training...
  115. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  116. I work out for ten minutes and then stop....
  117. Too much exercise?
  118. Couch to 5k?
  119. The Post-Workout Thread!
  120. size~taboo topic in the real world
  121. Wii Fit
  122. HEAT and Motivation
  123. I'm a coward!
  124. Headphones that Don't Abandon Ship? Err... Ear?
  125. I did it outside! Ooh-la-la
  126. Upper Body training ideas
  127. Shrink belly fat?
  128. What do you think I should do ?
  129. water aerobics vs cycling
  130. Zumba!
  131. running in the heat
  132. Anyone have any luck with the Wii?
  133. *Lots of questions from an exercise newbie!*
  134. Do you agree with this article? ellipticals are inadequate?
  135. Fitness ideas?
  136. What To Eat Before Training
  137. Jogging speed (what's wrong with me?)
  138. how much walking?
  139. Biggest Loser Last Chance Workout DVD
  140. I did it!
  141. Boredom during strength training
  142. Weight training and muscle question
  143. Embarrassed to ride...
  144. Help!!! More excersize=more calories???
  145. Hiring a Personal Trainer? Good/Bad Idea?
  146. Runners - How do you find your groooooove.
  147. 30 Day Shred for 30 Days Straight CHALLENGE!
  148. Flabby upper arm wings
  149. Learning to Swim..or in my case trying so hard not to drown.
  150. Help! Looking for a free DETAILED exercise tracker
  151. Extra Cardio or Strength Training?
  152. Treadmill Progress
  153. Exercise & hunger
  154. Would this count?
  155. has any one in northamptonshire used activity on referral
  156. Am I doing it wrong or something?
  157. Please Help
  158. Having a rest day !!!!
  159. I am sooo sore today!!
  160. JM 30 day shred
  161. Taking A Dance Class?
  162. Bodybugg
  163. philadelphia runners -- help!
  164. BIillys Boot Camp Question????
  165. HIIT training - anyone want to join me?
  166. Ever been burned this bad?
  167. Cardio and tae bo
  168. How frequently do you get new running shoes?
  169. Tae bo a day is gona keep the FLAB AWAY!!!
  170. Nothing seems to help bulging stomach
  171. Treadmill Desk
  172. Stitch while running
  173. C25K W1D1 kicked my butt! What about you?
  174. It's a start...
  175. Exercise suggestions despite bad knee?
  176. boot camp - now what
  177. Ankle Injury
  178. Best Type of Exercises for Toning up?
  179. heart rate monitor
  180. I didn't see anything about wii fitness so....
  181. Runners - Do You Take Walk Breaks?
  182. Find new and fun way to exercise
  183. Cool Runners #1 June Thread
  184. Wanted to share this-Calories Burned Calculator!
  185. Tennis
  186. Milwaukee WI area runners
  187. question for 100 pound+ weight loss chicks
  188. Why does walking make my skin itch???
  189. Breast size and exercise?
  190. Stinging Face After Run?
  191. Tired days...?
  192. Is it possible to get slim AND trim without surgery?
  193. Need some advice on exercising
  194. Anyone used Billy blanks Abs and Glutes?
  195. Please Help Me Hire a Trainer...
  196. Any rowers here?
  197. OMG what a work out
  198. 2 LB hand weights?
  199. Here i go .....tae bo
  200. Success with Slim in 6 program
  201. Running Pain!
  202. Gym questions
  203. Runners - Advice Needed Please
  204. Pump Class
  205. high intensity cardio vs. lower intensity for longer = weight loss?
  206. Ready to get serious, and unfortunately I think that means exercise!
  207. After a work out...
  208. can I be a runner?
  209. 24 Hour Fitness-Good club?
  210. Hit a Wall-- and fell off the track.
  211. gardening
  212. working out in a small pool?
  213. Hot Yoga
  214. Half hour on the stationary bike today, hope this gets easier
  215. I can't even run a 1/4 of a mile!
  216. Today is National Running Day!
  217. running in the heat...
  218. Proper Running Form? And running shoes on a budget please...
  219. Finding time to run while traveling...
  220. Keep track of your own monthly exercise here! (JUNE)
  221. June Running!
  222. c25k podcast
  223. How did you approach exercising?
  224. high calorie burning exercises?
  225. Spotting after running?
  226. How did/does running affect you?
  227. Fun!!
  228. How accurate are Polar monitors?
  229. Exercises for lower back
  230. For those who just hate exercise
  231. Yet Another Abs Question
  232. Does mowing the lawn count?
  233. Putting your all into it
  234. If you gained or stalled when starting excercise
  235. Do you wince?
  236. Need tips for exercising with back pain??
  237. Freezing in 90F weather???
  238. Simple Question
  239. Advice Needed Please
  240. Heart Rate monitor accuracy
  241. Don't know how to use machines
  242. Choosing the right type of dance class
  243. Another HRM Question...
  244. Heart rate and excercise
  245. Question For Runners
  246. Getting into yoga...DVD's?
  247. Buying Wii - what to get?
  248. unfabulous arm flab...
  249. Dancing?
  250. C25K Summer time!