View Full Version : Exercise!


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  1. Can I join Y'all Please :)
  2. What exercises should a 320lb beginner start with?
  3. Billy Blanks Taebo
  4. Run/jog for time vs. speed?
  5. Teaching kids exercise?
  6. Do your hips hurt from jogging?
  7. HELP! Workout advice for a VIP (VERY inactive person)
  8. Would you hire a personal trainer to come to your house?
  9. walk/jog intervals
  10. Question about bikes...
  11. jogging and burning muscles???
  12. Those experienced with C25K...
  13. Running too much?
  14. I really do not feel like exercising today
  15. My Exercise: Roller Derby
  16. New to exercise
  17. What to do after completing Insanity
  18. No longer the slowest person on the track!
  19. Concerned about week 5 of c25k
  20. Is biking painful for you?
  21. Help!
  22. Ideas for working out in a VERY small space
  23. Is this normal?
  24. Little changes that are so exciting :)
  25. tips for a new hiker?
  26. Keep track of your own monthly exercise here! (AUGUST)
  27. Treading water - perfect exercise??? or not?
  28. Do you ever feel like you "didn't do enough" at the gym??
  29. Half Marathon~ unrealistic?
  30. Running in the rain
  31. Post-workout problems (TMI alert!)
  32. If you walk/run outside, what is your normal route like?
  33. Knee pain after running
  34. Advice on early morning workouts
  35. Burning more calories on an empty stomach???
  36. How to burn fat?
  37. Spin Class - Los Angeles area Chicks
  38. Turbo Kickboxing at 24 hour fitness
  39. Is exercise making me gain weight?
  40. The 2 best reasons I've EVER heard to exercise...
  41. Workout Wear..Need Opinions
  42. Pectoral exercises please?
  43. Please Clear Up Information?
  44. Opinions on step aerobics
  45. I just ran a MILE!
  46. Games advice, please
  47. Jogging whit a stroller....
  48. Running is kind of addictive!
  49. thighs: Will squats make them bigger?
  50. Cramps while running
  51. idea help please
  52. Rebok Easytone
  53. Exercise partner in Vancouver, WA?
  54. What Are You Listening To This Week?
  55. Upper Thigh Woes :(
  56. running not getting bored
  57. Any other Nike+er's out there?
  58. Interval training
  59. Recommendation: HR Monitor, Cheap & Simple
  60. Confused
  61. New Balance FIT Heart Rate Monitor Question... Help :)
  62. Turbo Jam? People help??
  63. Odd question for fans of Walk Away The Pounds
  64. I don't sweat..
  65. Improving lung capacity and function?
  66. How long does it take to see improvements in heart-rate?
  67. Soreness or lack thereof..
  68. I do not like exercise
  69. Another 30-Day Shred Question
  70. Skipping vs. Jogging
  71. I (almost) feel like a failure
  72. Some questions for pro excercise chicks :)
  73. Beginner Runner
  74. 30 Day Shred + Running?
  75. Can't believe I waited so long to get a shoe fitting!
  76. I Did It! First 5K!
  77. Question for the women ONLY (slightly tmi)
  78. How to do weight training if you don't have weights?
  79. For all those who do Pilates
  80. I don't know where to start...
  81. Question for runners..Help!
  82. How do you avoid holiday weight gain?
  83. Fitness Comfort Index on weatherdotcom
  84. Push-ups advice
  85. Does anyone have a Livestrong treadmill?
  86. Seeming bloaty after exerice... not water bloaty...
  87. Leisure swimming - almost 400 calories?
  88. Morning Run/Walk
  89. Trainig for my first half marathon...any tips?
  90. Where do I start?
  91. barefoot running??
  92. Spasms in Lats??
  93. Legs getting bigger???
  94. Bad, Prolonged Cramp in Calf
  95. sleeping after workout
  96. Zumba... anyone doing it?
  97. Fitness Buddies
  98. anyone using the Wii fit?
  99. Should I work my sore abs?
  100. Am I injured or just sore/overdoing it?
  101. Best cardio for bad foot
  102. Runners: If you're not doing C25k, then what are you doing?
  103. Losing the same amount weekly, regardless of amount of exercise
  104. A bump in the road
  105. Ways to tone inner and outter thighs?
  106. Zumba??
  107. Calories burned on an elliptical...
  108. Dr Oz, Gilad and Shimmy
  109. Cool Runners #2 July Thread
  110. Increase in exercise = increase in calories eaten. Does this calm down soon?
  111. Running in the heat. Need HELP!
  112. 1st 5K and I've got questions!
  113. crosstrainers
  114. P90x
  115. New Formula for Target Heart Rate
  116. Body More Efficient?
  117. Give me some reassurance?
  118. Best Wii workout games
  119. Ddr
  120. Yoga?
  121. getting back at it.
  122. Couch to 5k App
  123. Does anyone else LOVE running in HOT weather more?
  124. Every time I run, my legs hurt for days after!
  125. Thigh Burn
  126. Cycling...
  127. Metatarsal (foot) fracture
  128. Question about 5k walk.
  129. iPod armband or clip?
  130. Road trip... 12 days no exercise!
  131. Fanny pack recommendations?
  132. Help me come up with a plan?
  133. exercise - wanting to jump in at the deep end question
  134. What should I do?
  135. Question.
  136. Dance Aweigh The Pounds July is Groovin!!
  137. uh-oh
  138. Making your own circuit up
  139. Any Swimmers Out There?
  140. how do you listen to your iphone when you exercise?
  141. Headaches after working out...
  142. Somnio running shoes
  143. Keep track of your own monthly exercise here! (JULY)
  144. How Was Your First Race?
  145. asics running shoes
  146. New Exercise Plan
  147. What exercise science doesnt know about women.
  148. Burn More Fat if You Fast Before Working Out?
  149. Increasing flexibility
  150. Advice on a sports watch/HRM?
  151. Will walking do anything for me?
  152. Muscle soreness after weight training...
  153. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  154. I work out for ten minutes and then stop....
  155. Too much exercise?
  156. Couch to 5k?
  157. The Post-Workout Thread!
  158. size~taboo topic in the real world
  159. Wii Fit
  160. HEAT and Motivation
  161. I'm a coward!
  162. Headphones that Don't Abandon Ship? Err... Ear?
  163. I did it outside! Ooh-la-la
  164. Upper Body training ideas
  165. Shrink belly fat?
  166. What do you think I should do ?
  167. water aerobics vs cycling
  168. Zumba!
  169. running in the heat
  170. Anyone have any luck with the Wii?
  171. *Lots of questions from an exercise newbie!*
  172. Do you agree with this article? ellipticals are inadequate?
  173. Fitness ideas?
  174. What To Eat Before Training
  175. Jogging speed (what's wrong with me?)
  176. how much walking?
  177. Biggest Loser Last Chance Workout DVD
  178. I did it!
  179. Boredom during strength training
  180. Weight training and muscle question
  181. Embarrassed to ride...
  182. Help!!! More excersize=more calories???
  183. Hiring a Personal Trainer? Good/Bad Idea?
  184. Runners - How do you find your groooooove.
  185. 30 Day Shred for 30 Days Straight CHALLENGE!
  186. Flabby upper arm wings
  187. Learning to Swim..or in my case trying so hard not to drown.
  188. Help! Looking for a free DETAILED exercise tracker
  189. Extra Cardio or Strength Training?
  190. Treadmill Progress
  191. Exercise & hunger
  192. Would this count?
  193. has any one in northamptonshire used activity on referral
  194. Am I doing it wrong or something?
  195. Please Help
  196. Having a rest day !!!!
  197. I am sooo sore today!!
  198. JM 30 day shred
  199. Taking A Dance Class?
  200. Bodybugg
  201. philadelphia runners -- help!
  202. BIillys Boot Camp Question????
  203. HIIT training - anyone want to join me?
  204. Ever been burned this bad?
  205. Cardio and tae bo
  206. How frequently do you get new running shoes?
  207. Tae bo a day is gona keep the FLAB AWAY!!!
  208. Nothing seems to help bulging stomach
  209. Treadmill Desk
  210. Stitch while running
  211. C25K W1D1 kicked my butt! What about you?
  212. It's a start...
  213. Exercise suggestions despite bad knee?
  214. boot camp - now what
  215. Ankle Injury
  216. Best Type of Exercises for Toning up?
  217. heart rate monitor
  218. I didn't see anything about wii fitness so....
  219. Runners - Do You Take Walk Breaks?
  220. Find new and fun way to exercise
  221. Cool Runners #1 June Thread
  222. Wanted to share this-Calories Burned Calculator!
  223. Tennis
  224. Milwaukee WI area runners
  225. question for 100 pound+ weight loss chicks
  226. Why does walking make my skin itch???
  227. Breast size and exercise?
  228. Stinging Face After Run?
  229. Tired days...?
  230. Is it possible to get slim AND trim without surgery?
  231. Need some advice on exercising
  232. Anyone used Billy blanks Abs and Glutes?
  233. Please Help Me Hire a Trainer...
  234. Any rowers here?
  235. OMG what a work out
  236. 2 LB hand weights?
  237. Here i go .....tae bo
  238. Success with Slim in 6 program
  239. Running Pain!
  240. Gym questions
  241. Runners - Advice Needed Please
  242. Pump Class
  243. high intensity cardio vs. lower intensity for longer = weight loss?
  244. Ready to get serious, and unfortunately I think that means exercise!
  245. After a work out...
  246. can I be a runner?
  247. 24 Hour Fitness-Good club?
  248. Hit a Wall-- and fell off the track.
  249. gardening
  250. working out in a small pool?