View Full Version : Exercise!


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  1. size~taboo topic in the real world
  2. Wii Fit
  3. HEAT and Motivation
  4. I'm a coward!
  5. Headphones that Don't Abandon Ship? Err... Ear?
  6. I did it outside! Ooh-la-la
  7. Upper Body training ideas
  8. Shrink belly fat?
  9. What do you think I should do ?
  10. water aerobics vs cycling
  11. Zumba!
  12. running in the heat
  13. Anyone have any luck with the Wii?
  14. *Lots of questions from an exercise newbie!*
  15. Do you agree with this article? ellipticals are inadequate?
  16. Fitness ideas?
  17. What To Eat Before Training
  18. Jogging speed (what's wrong with me?)
  19. how much walking?
  20. Biggest Loser Last Chance Workout DVD
  21. I did it!
  22. Boredom during strength training
  23. Weight training and muscle question
  24. Embarrassed to ride...
  25. Help!!! More excersize=more calories???
  26. Hiring a Personal Trainer? Good/Bad Idea?
  27. Runners - How do you find your groooooove.
  28. 30 Day Shred for 30 Days Straight CHALLENGE!
  29. Flabby upper arm wings
  30. Learning to Swim..or in my case trying so hard not to drown.
  31. Help! Looking for a free DETAILED exercise tracker
  32. Extra Cardio or Strength Training?
  33. Treadmill Progress
  34. Exercise & hunger
  35. Would this count?
  36. has any one in northamptonshire used activity on referral
  37. Am I doing it wrong or something?
  38. Please Help
  39. Having a rest day !!!!
  40. I am sooo sore today!!
  41. JM 30 day shred
  42. Taking A Dance Class?
  43. Bodybugg
  44. philadelphia runners -- help!
  45. BIillys Boot Camp Question????
  46. HIIT training - anyone want to join me?
  47. Ever been burned this bad?
  48. Cardio and tae bo
  49. How frequently do you get new running shoes?
  50. Tae bo a day is gona keep the FLAB AWAY!!!
  51. Nothing seems to help bulging stomach
  52. Treadmill Desk
  53. Stitch while running
  54. C25K W1D1 kicked my butt! What about you?
  55. It's a start...
  56. Exercise suggestions despite bad knee?
  57. boot camp - now what
  58. Ankle Injury
  59. Best Type of Exercises for Toning up?
  60. heart rate monitor
  61. I didn't see anything about wii fitness so....
  62. Runners - Do You Take Walk Breaks?
  63. Find new and fun way to exercise
  64. Cool Runners #1 June Thread
  65. Wanted to share this-Calories Burned Calculator!
  66. Tennis
  67. Milwaukee WI area runners
  68. question for 100 pound+ weight loss chicks
  69. Why does walking make my skin itch???
  70. Breast size and exercise?
  71. Stinging Face After Run?
  72. Tired days...?
  73. Is it possible to get slim AND trim without surgery?
  74. Need some advice on exercising
  75. Anyone used Billy blanks Abs and Glutes?
  76. Please Help Me Hire a Trainer...
  77. Any rowers here?
  78. OMG what a work out
  79. 2 LB hand weights?
  80. Here i go .....tae bo
  81. Success with Slim in 6 program
  82. Running Pain!
  83. Gym questions
  84. Runners - Advice Needed Please
  85. Pump Class
  86. high intensity cardio vs. lower intensity for longer = weight loss?
  87. Ready to get serious, and unfortunately I think that means exercise!
  88. After a work out...
  89. can I be a runner?
  90. 24 Hour Fitness-Good club?
  91. Hit a Wall-- and fell off the track.
  92. gardening
  93. working out in a small pool?
  94. Hot Yoga
  95. Half hour on the stationary bike today, hope this gets easier
  96. I can't even run a 1/4 of a mile!
  97. Today is National Running Day!
  98. running in the heat...
  99. Proper Running Form? And running shoes on a budget please...
  100. Finding time to run while traveling...
  101. Keep track of your own monthly exercise here! (JUNE)
  102. June Running!
  103. c25k podcast
  104. How did you approach exercising?
  105. high calorie burning exercises?
  106. Spotting after running?
  107. How did/does running affect you?
  108. Fun!!
  109. How accurate are Polar monitors?
  110. Exercises for lower back
  111. For those who just hate exercise
  112. Yet Another Abs Question
  113. Does mowing the lawn count?
  114. Putting your all into it
  115. If you gained or stalled when starting excercise
  116. Do you wince?
  117. Need tips for exercising with back pain??
  118. Freezing in 90F weather???
  119. Simple Question
  120. Advice Needed Please
  121. Heart Rate monitor accuracy
  122. Don't know how to use machines
  123. Choosing the right type of dance class
  124. Another HRM Question...
  125. Heart rate and excercise
  126. Question For Runners
  127. Getting into yoga...DVD's?
  128. Buying Wii - what to get?
  129. unfabulous arm flab...
  130. Dancing?
  131. C25K Summer time!
  132. started insanity today...
  133. interval training
  134. do it yourself boot camp
  135. The definition of an "athlete"
  136. Heart rate question. Is this normal?
  137. Mixing what I love with exercise?
  138. So It was inferred today that I am not a real runner
  139. Dear Exercise - I hate you but you WILL b my friend!
  140. Need snack/exercise advice
  141. Socially anxious at the gym anyone else?
  142. I should work out more often...
  143. working out with sore muscles
  144. Swimming replacing strength/resistance training?
  145. My husband is jealous of my fitness
  146. So where was my confetti?
  147. My one qualm with C25K
  148. Conquering the chin-up?
  149. Gym Question
  150. Anyone ever work out to this point?
  151. Anyone swimming?
  152. I'm your private dancer... a dancer for money
  153. I cried...right there at Meijer!
  154. JM 30 day shred
  155. Can I exercise more?
  156. Getting back in it - without hurting myself
  157. lifting weights question
  158. C25k on a treadmill?
  159. cycling advice?
  160. Can I skip my day off?
  161. Which to do . . . opinions please
  162. Bikram Yoga
  163. Starting out with issues
  164. So how long should i expect it to hurt?
  165. being sore from excersise and water retention- weight
  166. I'm just so excited!!!!!
  167. Am I running too slow?
  168. Can you reccomend a running shoe?
  169. Running Maintenance...?
  170. sore back timeline?
  171. Triathlon anyone?
  172. Good jogging bra for the big chested
  173. Runners! I need some help!
  174. Hey Chicago Chicks!
  175. Finding an Obesity-Sensitive Personal Trainer
  176. Exercise questions.
  177. Running while congested
  178. Outdoor runners, question!
  179. Arc Trainer
  180. Can you get fit and keep your waist?
  181. Getting lightheaded/dizzy when doing cardio?
  182. Experienced Exercisers - What Can I Do in Two Weeks?
  183. Fitness Magazines
  184. Oh no, got a running injury. What could this be?
  185. What do you do after exercising?
  186. Morning Workouts
  187. Proud of myself
  188. running after an injury
  189. Which do you think is better?
  190. Need Advice From Seasoned Runners
  191. Why is interval training better?
  192. Keep "tri"-ing 2010 triathlon season chat!
  193. EEEK - Just signed up for Boot Camp
  194. What is your routine?
  195. Feeling playful when exercising
  196. wii fit...does any one here use it?
  197. A much needed reality check!
  198. I did it!
  199. Muscles and Poses
  200. Strength Training schedule?
  201. why am I so exhausted???
  202. Breaking out while working out?
  203. Need ideas on how to handle/stop leg pain
  204. Is anyone a personal trainer? Or know about the business?
  205. Does intense exercise increase your appetite?
  206. Need guidance regarding intensity of exercise
  207. MAY Runners!
  208. Can you break up the time?
  209. boobs =/
  210. What hear rate should I aim for?
  211. Last Chance Breakfast! What You Eat Before Race/Workout?
  212. Effectiveness of 30 Day Shred?
  213. The Bar Method
  214. Does cycling harm dodgy knees?
  215. Help with HIIT
  216. Keep track of your own monthly exercise here! (MAY)
  217. running novice...treadmill speed?
  218. Zumba!!!
  219. Logging the miles in May
  220. Embarassing issue with new bike
  221. i tried the elliptical machine for the first time
  222. Buying Trail Running Shoes
  223. Personal Training and "making it hurt"
  224. Recovery Drinks
  225. Perhaps a little over ambitious....
  226. Looking for a Gym Buddy
  227. Haven't lost a darn pound!
  228. How many Calories Aprox???
  229. Itching while Exercise?
  230. Question regarding Hula Hoops
  231. So Ashamed
  232. Exercise with Injury
  233. After eating 3 slices of Pizza -- it's time!!!
  234. Swollen Itchy Hands during workout
  235. Recumbent Bikes/Exercise Machines
  236. Treadmill...
  237. Work Out Tunes?
  238. Exercise makes me hungry!!
  239. Strength Training = HUNGRY
  240. Curves anyone?
  241. Something hurts. Switch or rest completely? (Kind of long)
  242. The Incredible shrinking marathoner....
  243. Walk Away The Pounds
  244. New motivation from bar method-style workouts
  245. Homemade Boot Camp
  246. Marathon Training
  247. New idea for my schedule - input
  248. overtraining...when does this happen
  249. In a perfect world, what should a weight loss program & a maintenance program look li
  250. Option 1 or Option 2