View Full Version : Exercise!


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  1. Exercising while injured?
  2. which burns more calories, the treadmill or elliptical?
  3. Creepy crawly feeling in legs after run
  4. Changing your body w/o losing weight?
  5. 5k and Energy Goo
  6. daily exercise
  7. cardio vs weights
  8. Does the fitness ball hate anyone else??
  9. Holy cow planks!
  10. Running in the rain? Who does it?
  11. Want to start jogging but dont have the confidence
  12. C25K, heart rate, gasping for air
  13. Sports Bra
  14. I ran 5k in 34' today!
  15. Intervals are haaarrrrddddd!!
  16. To Much exercise?
  17. Anybody up for 6 week challenge?
  18. Food that increases recovery? How to increase recovery time?
  19. The Truth About Videos Vs Gym...
  20. Mile time for walking?
  21. More binging since training started to get harder
  22. Pain in my shins?
  23. Sunburn
  24. Brand new
  25. Setting Exercise Goals
  26. New Song That Fits Me and My Journey
  27. To Much To Soon?
  28. Conditioning For a Backpacking Trip
  29. Another marathon training question - what to do?
  30. I can barely exercise!
  31. Can I join Y'all Please :)
  32. What exercises should a 320lb beginner start with?
  33. Billy Blanks Taebo
  34. Run/jog for time vs. speed?
  35. Teaching kids exercise?
  36. Do your hips hurt from jogging?
  37. HELP! Workout advice for a VIP (VERY inactive person)
  38. Would you hire a personal trainer to come to your house?
  39. walk/jog intervals
  40. Question about bikes...
  41. jogging and burning muscles???
  42. Those experienced with C25K...
  43. Running too much?
  44. I really do not feel like exercising today
  45. My Exercise: Roller Derby
  46. New to exercise
  47. What to do after completing Insanity
  48. No longer the slowest person on the track!
  49. Concerned about week 5 of c25k
  50. Is biking painful for you?
  51. Help!
  52. Ideas for working out in a VERY small space
  53. Is this normal?
  54. Little changes that are so exciting :)
  55. tips for a new hiker?
  56. Keep track of your own monthly exercise here! (AUGUST)
  57. Treading water - perfect exercise??? or not?
  58. Do you ever feel like you "didn't do enough" at the gym??
  59. Half Marathon~ unrealistic?
  60. Running in the rain
  61. Post-workout problems (TMI alert!)
  62. If you walk/run outside, what is your normal route like?
  63. Knee pain after running
  64. Advice on early morning workouts
  65. Burning more calories on an empty stomach???
  66. How to burn fat?
  67. Spin Class - Los Angeles area Chicks
  68. Turbo Kickboxing at 24 hour fitness
  69. Is exercise making me gain weight?
  70. The 2 best reasons I've EVER heard to exercise...
  71. Workout Wear..Need Opinions
  72. Pectoral exercises please?
  73. Please Clear Up Information?
  74. Opinions on step aerobics
  75. I just ran a MILE!
  76. Games advice, please
  77. Jogging whit a stroller....
  78. Running is kind of addictive!
  79. thighs: Will squats make them bigger?
  80. Cramps while running
  81. idea help please
  82. Rebok Easytone
  83. Exercise partner in Vancouver, WA?
  84. What Are You Listening To This Week?
  85. Upper Thigh Woes :(
  86. running not getting bored
  87. Any other Nike+er's out there?
  88. Interval training
  89. Recommendation: HR Monitor, Cheap & Simple
  90. Confused
  91. New Balance FIT Heart Rate Monitor Question... Help :)
  92. Turbo Jam? People help??
  93. Odd question for fans of Walk Away The Pounds
  94. I don't sweat..
  95. Improving lung capacity and function?
  96. How long does it take to see improvements in heart-rate?
  97. Soreness or lack thereof..
  98. I do not like exercise
  99. Another 30-Day Shred Question
  100. Skipping vs. Jogging
  101. I (almost) feel like a failure
  102. Some questions for pro excercise chicks :)
  103. Beginner Runner
  104. 30 Day Shred + Running?
  105. Can't believe I waited so long to get a shoe fitting!
  106. I Did It! First 5K!
  107. Question for the women ONLY (slightly tmi)
  108. How to do weight training if you don't have weights?
  109. For all those who do Pilates
  110. I don't know where to start...
  111. Question for runners..Help!
  112. How do you avoid holiday weight gain?
  113. Fitness Comfort Index on weatherdotcom
  114. Push-ups advice
  115. Does anyone have a Livestrong treadmill?
  116. Seeming bloaty after exerice... not water bloaty...
  117. Leisure swimming - almost 400 calories?
  118. Morning Run/Walk
  119. Trainig for my first half marathon...any tips?
  120. Where do I start?
  121. barefoot running??
  122. Spasms in Lats??
  123. Legs getting bigger???
  124. Bad, Prolonged Cramp in Calf
  125. sleeping after workout
  126. Zumba... anyone doing it?
  127. Fitness Buddies
  128. anyone using the Wii fit?
  129. Should I work my sore abs?
  130. Am I injured or just sore/overdoing it?
  131. Best cardio for bad foot
  132. Runners: If you're not doing C25k, then what are you doing?
  133. Losing the same amount weekly, regardless of amount of exercise
  134. A bump in the road
  135. Ways to tone inner and outter thighs?
  136. Zumba??
  137. Calories burned on an elliptical...
  138. Dr Oz, Gilad and Shimmy
  139. Cool Runners #2 July Thread
  140. Increase in exercise = increase in calories eaten. Does this calm down soon?
  141. Running in the heat. Need HELP!
  142. 1st 5K and I've got questions!
  143. crosstrainers
  144. P90x
  145. New Formula for Target Heart Rate
  146. Body More Efficient?
  147. Give me some reassurance?
  148. Best Wii workout games
  149. Ddr
  150. Yoga?
  151. getting back at it.
  152. Couch to 5k App
  153. Does anyone else LOVE running in HOT weather more?
  154. Every time I run, my legs hurt for days after!
  155. Thigh Burn
  156. Cycling...
  157. Metatarsal (foot) fracture
  158. Question about 5k walk.
  159. iPod armband or clip?
  160. Road trip... 12 days no exercise!
  161. Fanny pack recommendations?
  162. Help me come up with a plan?
  163. exercise - wanting to jump in at the deep end question
  164. What should I do?
  165. Question.
  166. Dance Aweigh The Pounds July is Groovin!!
  167. uh-oh
  168. Making your own circuit up
  169. Any Swimmers Out There?
  170. how do you listen to your iphone when you exercise?
  171. Headaches after working out...
  172. Somnio running shoes
  173. Keep track of your own monthly exercise here! (JULY)
  174. How Was Your First Race?
  175. asics running shoes
  176. New Exercise Plan
  177. What exercise science doesnt know about women.
  178. Burn More Fat if You Fast Before Working Out?
  179. Increasing flexibility
  180. Advice on a sports watch/HRM?
  181. Will walking do anything for me?
  182. Muscle soreness after weight training...
  183. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  184. I work out for ten minutes and then stop....
  185. Too much exercise?
  186. Couch to 5k?
  187. The Post-Workout Thread!
  188. size~taboo topic in the real world
  189. Wii Fit
  190. HEAT and Motivation
  191. I'm a coward!
  192. Headphones that Don't Abandon Ship? Err... Ear?
  193. I did it outside! Ooh-la-la
  194. Upper Body training ideas
  195. Shrink belly fat?
  196. What do you think I should do ?
  197. water aerobics vs cycling
  198. Zumba!
  199. running in the heat
  200. Anyone have any luck with the Wii?
  201. *Lots of questions from an exercise newbie!*
  202. Do you agree with this article? ellipticals are inadequate?
  203. Fitness ideas?
  204. What To Eat Before Training
  205. Jogging speed (what's wrong with me?)
  206. how much walking?
  207. Biggest Loser Last Chance Workout DVD
  208. I did it!
  209. Boredom during strength training
  210. Weight training and muscle question
  211. Embarrassed to ride...
  212. Help!!! More excersize=more calories???
  213. Hiring a Personal Trainer? Good/Bad Idea?
  214. Runners - How do you find your groooooove.
  215. 30 Day Shred for 30 Days Straight CHALLENGE!
  216. Flabby upper arm wings
  217. Learning to Swim..or in my case trying so hard not to drown.
  218. Help! Looking for a free DETAILED exercise tracker
  219. Extra Cardio or Strength Training?
  220. Treadmill Progress
  221. Exercise & hunger
  222. Would this count?
  223. has any one in northamptonshire used activity on referral
  224. Am I doing it wrong or something?
  225. Please Help
  226. Having a rest day !!!!
  227. I am sooo sore today!!
  228. JM 30 day shred
  229. Taking A Dance Class?
  230. Bodybugg
  231. philadelphia runners -- help!
  232. BIillys Boot Camp Question????
  233. HIIT training - anyone want to join me?
  234. Ever been burned this bad?
  235. Cardio and tae bo
  236. How frequently do you get new running shoes?
  237. Tae bo a day is gona keep the FLAB AWAY!!!
  238. Nothing seems to help bulging stomach
  239. Treadmill Desk
  240. Stitch while running
  241. C25K W1D1 kicked my butt! What about you?
  242. It's a start...
  243. Exercise suggestions despite bad knee?
  244. boot camp - now what
  245. Ankle Injury
  246. Best Type of Exercises for Toning up?
  247. heart rate monitor
  248. I didn't see anything about wii fitness so....
  249. Runners - Do You Take Walk Breaks?
  250. Find new and fun way to exercise