View Full Version : Exercise!


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  1. Too much belly fat and I hate exercise.
  2. Cardio Kickboxing Gloves
  3. any mountain bikers out there?
  4. Which is BETTER 1st: Lifting or Cardio
  5. How much cardio???
  6. Getting fitter = more sweat?
  7. Better Self Image After Working Out?
  8. pilates
  9. Numb Toes
  10. Bally's Total Fitness
  11. Rules at Curves?
  12. Treadmill question
  13. Good Exercise programs
  14. My feet hurt sooo much!! WHY?
  15. Tae bo and running footwear
  16. Better for weight loss?
  17. stress fracture
  18. good exercise workout!
  19. Riddell and Avia brands any good???
  20. What's your routine?
  21. fitday and elliptical
  22. Am I on the right track ladies?
  23. Worse shape than I thought!
  24. Shoes
  25. 1000 press ups in a month
  26. Any tricks for getting rid of flappy arms?
  27. Anyone Jazzercise?
  28. Help! What happened?
  29. Wannabe Runner
  30. How often to you change your cardio routine?
  31. Fitness Challenge II
  32. What makes a great fitness instructor???
  33. Question about Fitday activity log......
  34. Am I Working Out Right
  35. Swimming anyone?
  36. Help-temporarily injured!!!!!!!!
  37. C25K on a Treadmill?
  38. Need to step-up my routine....
  39. Rollerblading
  40. WHEN do YOU exercise??? (12 hour shift-ers)
  41. Stubborn Knee Fat
  42. Any TaeBo success stories?
  43. Exercise Accountability - July
  44. spinning
  45. Exercise and Post Polio Syndrome
  46. Cool Runners--July
  47. Trekking Poles / Nordic Walking
  48. Watp - Firm - Major Advice Needed
  49. Dance like a Crazy Fool! Challenge!
  50. Day 3
  51. Advice for the belly area
  52. Fitness Trackers?
  53. Before you PM for advice....
  54. July Walking Challenge
  55. Time or Distance?
  56. Leg toning
  57. water exercise guide
  58. Working my butt off, but not losing!
  59. Ab lounge? Anyone?
  60. Ab Lounge?
  61. Are The Calorie Counters On Cardio Machines Accurate?
  62. Plateau
  63. Watp
  64. excited to be here
  65. exercise question
  66. Shin splints
  67. Question for Stair Masters...
  68. challenging limitations
  69. Strength training without the weights?
  70. Canadian Walking Challenge
  71. sore calf muscles
  72. do sit ups work if your belly is really big?
  73. Treadmills
  74. Bemused/Annoyed/Frustrated
  75. Any Turbo Jammers here?
  76. fitness belts?
  77. How much should a 12 year old girl weigh?
  78. Please help...need advise!
  79. How reliable are the calorie counters on HR monitors?
  80. The Fitness Challenge
  81. NEED Advice on excercising!!!
  82. Accuracy of fitness machines
  83. Is this Normal? please help!
  84. Anyone going to Butterfly Life?
  85. In need of some ideas
  86. Swimming
  87. My knees, my knees!!!
  88. Walking vs. Eliptical
  89. Coming to Terms With Exercise
  90. I recommend kickboxing!
  91. How do I start running?
  92. Best Thing For Bellys?
  93. Steps Walked vs Miles Walked
  94. Blisters!!! GRRRR
  95. I Am A 50
  96. What % of a grade constitutes "Walking 3.5 uphill" on fitday?
  97. Biking Vacation!
  98. Local 3FC members
  99. 124 days to go
  100. Looking for article in Curves/Diane magazine
  101. So, any of you guys have a hip problem?
  102. joined today!
  103. Hmmm...Questions about Curves!
  104. Mini, mini, mini goal
  105. My Exercise Routine
  106. Maybe I should exercise LESS?
  107. first appointment at curves
  108. Pole dancing, anyone try it?
  109. The Entertrainer
  110. Is it okay that I'm not out of breath?
  111. im so confused someone help!!!
  112. high intensity workouts less effective?
  113. Effective?
  114. What music do you listen to...
  115. Advice on becoming a runner
  116. Help for my mom
  117. Weigh in day was yesterday...
  118. Hurting muscle...can I still use weights?
  119. Anyone biking to work?
  120. Anyone interested in starting a Callenetics challenge this month????
  121. Does This Sound Ok/Effective?
  122. considering curves
  123. work for your dessert
  124. Taebo Cardio -- I actually completed the workout!!!
  125. Bought a bike!
  126. Exercise Challenge - June
  127. elliptical ve treadmill?
  128. Need advice for tummy exercises
  129. Need Water Aerobics Info Please
  130. Exercise and Diet like a guy
  131. It takes two baby...........
  132. Confused about Cardio
  133. Attention walkers: Post weight loss stats!
  134. I just joined Curves!!
  135. why am i SO fatigued???
  136. June walking challenge
  137. Cool Runners #3 - June 2006
  138. Missed my workout yesterday....
  139. Exercise Accountability -- June
  140. tummy workout
  141. Stability / Exercise Ball Questions
  142. Outside walking
  143. Heeelllppp!!!
  144. Need cardio, weights advice
  145. I almost killed myself today...(not really but it felt like it)
  146. Butt/Hips/Thighs Exercises
  147. arm exercises?
  148. help! how can I motivate myself?
  149. I am going into Curves tonight
  150. Week 1 of Tae Bo-OH So Sore!!
  151. 100th Workout?
  152. Exercises to take inches off arms quickly??
  153. Just rejoined Curves...
  154. Normal soreness on the treadmill or...
  155. Evening All~X Box/PS2 ??s
  156. Which first: cardio or weights?
  157. Workout tapes I ordered
  158. Going to a gym for the first time ?
  159. fitTV
  160. Running
  161. Nike+iPod Nano > really cool!
  162. Victoria Secret Sport Bras
  163. So Sad- My fitness instructor left!
  164. treadmill help
  165. T-Tapp
  166. 60 Minutes NSV!!
  167. Anyone read "Escape your Weight"?
  168. You Who!!! Is Anybody There?
  169. FitDay Question
  170. I did it! First Spin Class!
  171. Joined a gym!
  172. Can anyone recommend running shorts?
  173. Neck Exercises???
  174. Getting flabby already
  175. Not Sure How to Count It..
  176. Documenting Exercise
  177. started working out again
  178. Creative ways to exercise
  179. Any Suggestions On Workouts
  180. lower intensity exercise - any ideas?
  181. Coast to Coast, the Challenge #2
  182. Exercising while getting sick
  183. Not always about the pounds lost
  184. Group Exercise Classes
  185. Gym with asthma
  186. is there such a thing as too much cardio?
  187. Maximizing my gym time
  188. I met with a personal trainer today!
  189. Cyclists out there....
  190. First day at the gym... Suggestions?
  191. Ab Lounger?!??!
  192. Gazelle Elite or Elliptical Machine
  193. No Strength Training for a While?
  194. Question
  195. Help! Question about increased inches with diet and exercise???
  196. eDiets Tip: Top 5 Ways to Make Fitness Fun
  197. Crunches, Push Ups and weight loss help
  198. Do You Have Comcast OnDemand?
  199. UGGGH!! What do I do??
  200. How long will I stay sore?
  201. What exercise do you count or not count?
  202. Where did my motivation go??
  203. WATP as a Mother's Day present?
  204. Cool Runners #2 May 2006
  205. Curves book
  206. Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
  207. Elliptical Users? - any out there
  208. woohoo!
  209. May Walking Challenge
  210. Planet Fitness
  211. Just Signed up for Curves..Newbie here!!
  212. Yoga for 'plus' size?
  213. Can anyone recommend good sites for iPod workouts?
  214. Planet Fitness
  215. I challenge you all! 200 a day!
  216. Getting Frustrated and Bored!
  217. Exercise Accountability for May
  218. Surgery tomorrow....
  219. Gazelle?
  220. Total Gym
  221. Young and funky workout clothes
  222. Energy Boost?
  223. Question about excercise and weight loss
  224. Gazelle Opinions Needed
  225. thought you might like to know...
  226. Small Apartment and Exercise
  227. White Water Rafting - anyone have experience?
  228. Starting to exercise, have a few questions.
  229. Weight Bench in Cramped Space
  230. Exercise Question?
  231. GPS Pedometer?
  232. Total Gym?
  233. Weightlifting ?'s
  234. rest days
  235. anyone else....
  236. Not working up a sweat.
  237. Exercise machines
  238. tae kwan do??? anyone?
  239. Maintaining an Exercise Schedule while Traveling
  240. I can't help it, I just HATE exercise...
  241. Enough food when you're working out?
  242. Socks!
  243. Knee injury question
  244. Bulding my home gym.
  245. Treadclimber
  246. Urban Rebounder
  247. Ellipticals
  248. Billy Blanks Boot Camp
  249. How much calories do you burn by fitnessing
  250. DDR as a workout?