View Full Version : Exercise!


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  1. Do you agree with this article? ellipticals are inadequate?
  2. Fitness ideas?
  3. What To Eat Before Training
  4. Jogging speed (what's wrong with me?)
  5. how much walking?
  6. Biggest Loser Last Chance Workout DVD
  7. I did it!
  8. Boredom during strength training
  9. Weight training and muscle question
  10. Embarrassed to ride...
  11. Help!!! More excersize=more calories???
  12. Hiring a Personal Trainer? Good/Bad Idea?
  13. Runners - How do you find your groooooove.
  14. 30 Day Shred for 30 Days Straight CHALLENGE!
  15. Flabby upper arm wings
  16. Learning to Swim..or in my case trying so hard not to drown.
  17. Help! Looking for a free DETAILED exercise tracker
  18. Extra Cardio or Strength Training?
  19. Treadmill Progress
  20. Exercise & hunger
  21. Would this count?
  22. has any one in northamptonshire used activity on referral
  23. Am I doing it wrong or something?
  24. Please Help
  25. Having a rest day !!!!
  26. I am sooo sore today!!
  27. JM 30 day shred
  28. Taking A Dance Class?
  29. Bodybugg
  30. philadelphia runners -- help!
  31. BIillys Boot Camp Question????
  32. HIIT training - anyone want to join me?
  33. Ever been burned this bad?
  34. Cardio and tae bo
  35. How frequently do you get new running shoes?
  36. Tae bo a day is gona keep the FLAB AWAY!!!
  37. Nothing seems to help bulging stomach
  38. Treadmill Desk
  39. Stitch while running
  40. C25K W1D1 kicked my butt! What about you?
  41. It's a start...
  42. Exercise suggestions despite bad knee?
  43. boot camp - now what
  44. Ankle Injury
  45. Best Type of Exercises for Toning up?
  46. heart rate monitor
  47. I didn't see anything about wii fitness so....
  48. Runners - Do You Take Walk Breaks?
  49. Find new and fun way to exercise
  50. Cool Runners #1 June Thread
  51. Wanted to share this-Calories Burned Calculator!
  52. Tennis
  53. Milwaukee WI area runners
  54. question for 100 pound+ weight loss chicks
  55. Why does walking make my skin itch???
  56. Breast size and exercise?
  57. Stinging Face After Run?
  58. Tired days...?
  59. Is it possible to get slim AND trim without surgery?
  60. Need some advice on exercising
  61. Anyone used Billy blanks Abs and Glutes?
  62. Please Help Me Hire a Trainer...
  63. Any rowers here?
  64. OMG what a work out
  65. 2 LB hand weights?
  66. Here i go .....tae bo
  67. Success with Slim in 6 program
  68. Running Pain!
  69. Gym questions
  70. Runners - Advice Needed Please
  71. Pump Class
  72. high intensity cardio vs. lower intensity for longer = weight loss?
  73. Ready to get serious, and unfortunately I think that means exercise!
  74. After a work out...
  75. can I be a runner?
  76. 24 Hour Fitness-Good club?
  77. Hit a Wall-- and fell off the track.
  78. gardening
  79. working out in a small pool?
  80. Hot Yoga
  81. Half hour on the stationary bike today, hope this gets easier
  82. I can't even run a 1/4 of a mile!
  83. Today is National Running Day!
  84. running in the heat...
  85. Proper Running Form? And running shoes on a budget please...
  86. Finding time to run while traveling...
  87. Keep track of your own monthly exercise here! (JUNE)
  88. June Running!
  89. c25k podcast
  90. How did you approach exercising?
  91. high calorie burning exercises?
  92. Spotting after running?
  93. How did/does running affect you?
  94. Fun!!
  95. How accurate are Polar monitors?
  96. Exercises for lower back
  97. For those who just hate exercise
  98. Yet Another Abs Question
  99. Does mowing the lawn count?
  100. Putting your all into it
  101. If you gained or stalled when starting excercise
  102. Do you wince?
  103. Need tips for exercising with back pain??
  104. Freezing in 90F weather???
  105. Simple Question
  106. Advice Needed Please
  107. Heart Rate monitor accuracy
  108. Don't know how to use machines
  109. Choosing the right type of dance class
  110. Another HRM Question...
  111. Heart rate and excercise
  112. Question For Runners
  113. Getting into yoga...DVD's?
  114. Buying Wii - what to get?
  115. unfabulous arm flab...
  116. Dancing?
  117. C25K Summer time!
  118. started insanity today...
  119. interval training
  120. do it yourself boot camp
  121. The definition of an "athlete"
  122. Heart rate question. Is this normal?
  123. Mixing what I love with exercise?
  124. So It was inferred today that I am not a real runner
  125. Dear Exercise - I hate you but you WILL b my friend!
  126. Need snack/exercise advice
  127. Socially anxious at the gym anyone else?
  128. I should work out more often...
  129. working out with sore muscles
  130. Swimming replacing strength/resistance training?
  131. My husband is jealous of my fitness
  132. So where was my confetti?
  133. My one qualm with C25K
  134. Conquering the chin-up?
  135. Gym Question
  136. Anyone ever work out to this point?
  137. Anyone swimming?
  138. I'm your private dancer... a dancer for money
  139. I cried...right there at Meijer!
  140. JM 30 day shred
  141. Can I exercise more?
  142. Getting back in it - without hurting myself
  143. lifting weights question
  144. C25k on a treadmill?
  145. cycling advice?
  146. Can I skip my day off?
  147. Which to do . . . opinions please
  148. Bikram Yoga
  149. Starting out with issues
  150. So how long should i expect it to hurt?
  151. being sore from excersise and water retention- weight
  152. I'm just so excited!!!!!
  153. Am I running too slow?
  154. Can you reccomend a running shoe?
  155. Running Maintenance...?
  156. sore back timeline?
  157. Triathlon anyone?
  158. Good jogging bra for the big chested
  159. Runners! I need some help!
  160. Hey Chicago Chicks!
  161. Finding an Obesity-Sensitive Personal Trainer
  162. Exercise questions.
  163. Running while congested
  164. Outdoor runners, question!
  165. Arc Trainer
  166. Can you get fit and keep your waist?
  167. Getting lightheaded/dizzy when doing cardio?
  168. Experienced Exercisers - What Can I Do in Two Weeks?
  169. Fitness Magazines
  170. Oh no, got a running injury. What could this be?
  171. What do you do after exercising?
  172. Morning Workouts
  173. Proud of myself
  174. running after an injury
  175. Which do you think is better?
  176. Need Advice From Seasoned Runners
  177. Why is interval training better?
  178. Keep "tri"-ing 2010 triathlon season chat!
  179. EEEK - Just signed up for Boot Camp
  180. What is your routine?
  181. Feeling playful when exercising
  182. wii fit...does any one here use it?
  183. A much needed reality check!
  184. I did it!
  185. Muscles and Poses
  186. Strength Training schedule?
  187. why am I so exhausted???
  188. Breaking out while working out?
  189. Need ideas on how to handle/stop leg pain
  190. Is anyone a personal trainer? Or know about the business?
  191. Does intense exercise increase your appetite?
  192. Need guidance regarding intensity of exercise
  193. MAY Runners!
  194. Can you break up the time?
  195. boobs =/
  196. What hear rate should I aim for?
  197. Last Chance Breakfast! What You Eat Before Race/Workout?
  198. Effectiveness of 30 Day Shred?
  199. The Bar Method
  200. Does cycling harm dodgy knees?
  201. Help with HIIT
  202. Keep track of your own monthly exercise here! (MAY)
  203. running novice...treadmill speed?
  204. Zumba!!!
  205. Logging the miles in May
  206. Embarassing issue with new bike
  207. i tried the elliptical machine for the first time
  208. Buying Trail Running Shoes
  209. Personal Training and "making it hurt"
  210. Recovery Drinks
  211. Perhaps a little over ambitious....
  212. Looking for a Gym Buddy
  213. Haven't lost a darn pound!
  214. How many Calories Aprox???
  215. Itching while Exercise?
  216. Question regarding Hula Hoops
  217. So Ashamed
  218. Exercise with Injury
  219. After eating 3 slices of Pizza -- it's time!!!
  220. Swollen Itchy Hands during workout
  221. Recumbent Bikes/Exercise Machines
  222. Treadmill...
  223. Work Out Tunes?
  224. Exercise makes me hungry!!
  225. Strength Training = HUNGRY
  226. Curves anyone?
  227. Something hurts. Switch or rest completely? (Kind of long)
  228. The Incredible shrinking marathoner....
  229. Walk Away The Pounds
  230. New motivation from bar method-style workouts
  231. Homemade Boot Camp
  232. Marathon Training
  233. New idea for my schedule - input
  234. overtraining...when does this happen
  235. In a perfect world, what should a weight loss program & a maintenance program look li
  236. Option 1 or Option 2
  237. Is a trainer worth it?
  238. 30 day shred - OUCH
  239. working out when you are sore?
  240. Zumba!!
  241. Calling All Runners
  242. How do YOU determine how many calories you're burning?
  243. For those that work out first thing in the morning
  244. Zumba Retreat throught the YMCA
  245. I Love Walking!! :)
  246. I'm SO disappointed.
  247. Anyone know of any good toning videos?
  248. Slow walking or fast?
  249. Advice Pls On Fitness Video's
  250. Courage to go to the Gym