View Full Version : Exercise!


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  1. asics running shoes
  2. New Exercise Plan
  3. What exercise science doesnt know about women.
  4. Burn More Fat if You Fast Before Working Out?
  5. Increasing flexibility
  6. Advice on a sports watch/HRM?
  7. Will walking do anything for me?
  8. Muscle soreness after weight training...
  9. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  10. I work out for ten minutes and then stop....
  11. Too much exercise?
  12. Couch to 5k?
  13. The Post-Workout Thread!
  14. size~taboo topic in the real world
  15. Wii Fit
  16. HEAT and Motivation
  17. I'm a coward!
  18. Headphones that Don't Abandon Ship? Err... Ear?
  19. I did it outside! Ooh-la-la
  20. Upper Body training ideas
  21. Shrink belly fat?
  22. What do you think I should do ?
  23. water aerobics vs cycling
  24. Zumba!
  25. running in the heat
  26. Anyone have any luck with the Wii?
  27. *Lots of questions from an exercise newbie!*
  28. Do you agree with this article? ellipticals are inadequate?
  29. Fitness ideas?
  30. What To Eat Before Training
  31. Jogging speed (what's wrong with me?)
  32. how much walking?
  33. Biggest Loser Last Chance Workout DVD
  34. I did it!
  35. Boredom during strength training
  36. Weight training and muscle question
  37. Embarrassed to ride...
  38. Help!!! More excersize=more calories???
  39. Hiring a Personal Trainer? Good/Bad Idea?
  40. Runners - How do you find your groooooove.
  41. 30 Day Shred for 30 Days Straight CHALLENGE!
  42. Flabby upper arm wings
  43. Learning to Swim..or in my case trying so hard not to drown.
  44. Help! Looking for a free DETAILED exercise tracker
  45. Extra Cardio or Strength Training?
  46. Treadmill Progress
  47. Exercise & hunger
  48. Would this count?
  49. has any one in northamptonshire used activity on referral
  50. Am I doing it wrong or something?
  51. Please Help
  52. Having a rest day !!!!
  53. I am sooo sore today!!
  54. JM 30 day shred
  55. Taking A Dance Class?
  56. Bodybugg
  57. philadelphia runners -- help!
  58. BIillys Boot Camp Question????
  59. HIIT training - anyone want to join me?
  60. Ever been burned this bad?
  61. Cardio and tae bo
  62. How frequently do you get new running shoes?
  63. Tae bo a day is gona keep the FLAB AWAY!!!
  64. Nothing seems to help bulging stomach
  65. Treadmill Desk
  66. Stitch while running
  67. C25K W1D1 kicked my butt! What about you?
  68. It's a start...
  69. Exercise suggestions despite bad knee?
  70. boot camp - now what
  71. Ankle Injury
  72. Best Type of Exercises for Toning up?
  73. heart rate monitor
  74. I didn't see anything about wii fitness so....
  75. Runners - Do You Take Walk Breaks?
  76. Find new and fun way to exercise
  77. Cool Runners #1 June Thread
  78. Wanted to share this-Calories Burned Calculator!
  79. Tennis
  80. Milwaukee WI area runners
  81. question for 100 pound+ weight loss chicks
  82. Why does walking make my skin itch???
  83. Breast size and exercise?
  84. Stinging Face After Run?
  85. Tired days...?
  86. Is it possible to get slim AND trim without surgery?
  87. Need some advice on exercising
  88. Anyone used Billy blanks Abs and Glutes?
  89. Please Help Me Hire a Trainer...
  90. Any rowers here?
  91. OMG what a work out
  92. 2 LB hand weights?
  93. Here i go .....tae bo
  94. Success with Slim in 6 program
  95. Running Pain!
  96. Gym questions
  97. Runners - Advice Needed Please
  98. Pump Class
  99. high intensity cardio vs. lower intensity for longer = weight loss?
  100. Ready to get serious, and unfortunately I think that means exercise!
  101. After a work out...
  102. can I be a runner?
  103. 24 Hour Fitness-Good club?
  104. Hit a Wall-- and fell off the track.
  105. gardening
  106. working out in a small pool?
  107. Hot Yoga
  108. Half hour on the stationary bike today, hope this gets easier
  109. I can't even run a 1/4 of a mile!
  110. Today is National Running Day!
  111. running in the heat...
  112. Proper Running Form? And running shoes on a budget please...
  113. Finding time to run while traveling...
  114. Keep track of your own monthly exercise here! (JUNE)
  115. June Running!
  116. c25k podcast
  117. How did you approach exercising?
  118. high calorie burning exercises?
  119. Spotting after running?
  120. How did/does running affect you?
  121. Fun!!
  122. How accurate are Polar monitors?
  123. Exercises for lower back
  124. For those who just hate exercise
  125. Yet Another Abs Question
  126. Does mowing the lawn count?
  127. Putting your all into it
  128. If you gained or stalled when starting excercise
  129. Do you wince?
  130. Need tips for exercising with back pain??
  131. Freezing in 90F weather???
  132. Simple Question
  133. Advice Needed Please
  134. Heart Rate monitor accuracy
  135. Don't know how to use machines
  136. Choosing the right type of dance class
  137. Another HRM Question...
  138. Heart rate and excercise
  139. Question For Runners
  140. Getting into yoga...DVD's?
  141. Buying Wii - what to get?
  142. unfabulous arm flab...
  143. Dancing?
  144. C25K Summer time!
  145. started insanity today...
  146. interval training
  147. do it yourself boot camp
  148. The definition of an "athlete"
  149. Heart rate question. Is this normal?
  150. Mixing what I love with exercise?
  151. So It was inferred today that I am not a real runner
  152. Dear Exercise - I hate you but you WILL b my friend!
  153. Need snack/exercise advice
  154. Socially anxious at the gym anyone else?
  155. I should work out more often...
  156. working out with sore muscles
  157. Swimming replacing strength/resistance training?
  158. My husband is jealous of my fitness
  159. So where was my confetti?
  160. My one qualm with C25K
  161. Conquering the chin-up?
  162. Gym Question
  163. Anyone ever work out to this point?
  164. Anyone swimming?
  165. I'm your private dancer... a dancer for money
  166. I cried...right there at Meijer!
  167. JM 30 day shred
  168. Can I exercise more?
  169. Getting back in it - without hurting myself
  170. lifting weights question
  171. C25k on a treadmill?
  172. cycling advice?
  173. Can I skip my day off?
  174. Which to do . . . opinions please
  175. Bikram Yoga
  176. Starting out with issues
  177. So how long should i expect it to hurt?
  178. being sore from excersise and water retention- weight
  179. I'm just so excited!!!!!
  180. Am I running too slow?
  181. Can you reccomend a running shoe?
  182. Running Maintenance...?
  183. sore back timeline?
  184. Triathlon anyone?
  185. Good jogging bra for the big chested
  186. Runners! I need some help!
  187. Hey Chicago Chicks!
  188. Finding an Obesity-Sensitive Personal Trainer
  189. Exercise questions.
  190. Running while congested
  191. Outdoor runners, question!
  192. Arc Trainer
  193. Can you get fit and keep your waist?
  194. Getting lightheaded/dizzy when doing cardio?
  195. Experienced Exercisers - What Can I Do in Two Weeks?
  196. Fitness Magazines
  197. Oh no, got a running injury. What could this be?
  198. What do you do after exercising?
  199. Morning Workouts
  200. Proud of myself
  201. running after an injury
  202. Which do you think is better?
  203. Need Advice From Seasoned Runners
  204. Why is interval training better?
  205. Keep "tri"-ing 2010 triathlon season chat!
  206. EEEK - Just signed up for Boot Camp
  207. What is your routine?
  208. Feeling playful when exercising
  209. wii fit...does any one here use it?
  210. A much needed reality check!
  211. I did it!
  212. Muscles and Poses
  213. Strength Training schedule?
  214. why am I so exhausted???
  215. Breaking out while working out?
  216. Need ideas on how to handle/stop leg pain
  217. Is anyone a personal trainer? Or know about the business?
  218. Does intense exercise increase your appetite?
  219. Need guidance regarding intensity of exercise
  220. MAY Runners!
  221. Can you break up the time?
  222. boobs =/
  223. What hear rate should I aim for?
  224. Last Chance Breakfast! What You Eat Before Race/Workout?
  225. Effectiveness of 30 Day Shred?
  226. The Bar Method
  227. Does cycling harm dodgy knees?
  228. Help with HIIT
  229. Keep track of your own monthly exercise here! (MAY)
  230. running novice...treadmill speed?
  231. Zumba!!!
  232. Logging the miles in May
  233. Embarassing issue with new bike
  234. i tried the elliptical machine for the first time
  235. Buying Trail Running Shoes
  236. Personal Training and "making it hurt"
  237. Recovery Drinks
  238. Perhaps a little over ambitious....
  239. Looking for a Gym Buddy
  240. Haven't lost a darn pound!
  241. How many Calories Aprox???
  242. Itching while Exercise?
  243. Question regarding Hula Hoops
  244. So Ashamed
  245. Exercise with Injury
  246. After eating 3 slices of Pizza -- it's time!!!
  247. Swollen Itchy Hands during workout
  248. Recumbent Bikes/Exercise Machines
  249. Treadmill...
  250. Work Out Tunes?