View Full Version : Exercise!


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  1. What To Eat Before Training
  2. Jogging speed (what's wrong with me?)
  3. how much walking?
  4. Biggest Loser Last Chance Workout DVD
  5. I did it!
  6. Boredom during strength training
  7. Weight training and muscle question
  8. Embarrassed to ride...
  9. Help!!! More excersize=more calories???
  10. Hiring a Personal Trainer? Good/Bad Idea?
  11. Runners - How do you find your groooooove.
  12. 30 Day Shred for 30 Days Straight CHALLENGE!
  13. Flabby upper arm wings
  14. Learning to Swim..or in my case trying so hard not to drown.
  15. Help! Looking for a free DETAILED exercise tracker
  16. Extra Cardio or Strength Training?
  17. Treadmill Progress
  18. Exercise & hunger
  19. Would this count?
  20. has any one in northamptonshire used activity on referral
  21. Am I doing it wrong or something?
  22. Please Help
  23. Having a rest day !!!!
  24. I am sooo sore today!!
  25. JM 30 day shred
  26. Taking A Dance Class?
  27. Bodybugg
  28. philadelphia runners -- help!
  29. BIillys Boot Camp Question????
  30. HIIT training - anyone want to join me?
  31. Ever been burned this bad?
  32. Cardio and tae bo
  33. How frequently do you get new running shoes?
  34. Tae bo a day is gona keep the FLAB AWAY!!!
  35. Nothing seems to help bulging stomach
  36. Treadmill Desk
  37. Stitch while running
  38. C25K W1D1 kicked my butt! What about you?
  39. It's a start...
  40. Exercise suggestions despite bad knee?
  41. boot camp - now what
  42. Ankle Injury
  43. Best Type of Exercises for Toning up?
  44. heart rate monitor
  45. I didn't see anything about wii fitness so....
  46. Runners - Do You Take Walk Breaks?
  47. Find new and fun way to exercise
  48. Cool Runners #1 June Thread
  49. Wanted to share this-Calories Burned Calculator!
  50. Tennis
  51. Milwaukee WI area runners
  52. question for 100 pound+ weight loss chicks
  53. Why does walking make my skin itch???
  54. Breast size and exercise?
  55. Stinging Face After Run?
  56. Tired days...?
  57. Is it possible to get slim AND trim without surgery?
  58. Need some advice on exercising
  59. Anyone used Billy blanks Abs and Glutes?
  60. Please Help Me Hire a Trainer...
  61. Any rowers here?
  62. OMG what a work out
  63. 2 LB hand weights?
  64. Here i go .....tae bo
  65. Success with Slim in 6 program
  66. Running Pain!
  67. Gym questions
  68. Runners - Advice Needed Please
  69. Pump Class
  70. high intensity cardio vs. lower intensity for longer = weight loss?
  71. Ready to get serious, and unfortunately I think that means exercise!
  72. After a work out...
  73. can I be a runner?
  74. 24 Hour Fitness-Good club?
  75. Hit a Wall-- and fell off the track.
  76. gardening
  77. working out in a small pool?
  78. Hot Yoga
  79. Half hour on the stationary bike today, hope this gets easier
  80. I can't even run a 1/4 of a mile!
  81. Today is National Running Day!
  82. running in the heat...
  83. Proper Running Form? And running shoes on a budget please...
  84. Finding time to run while traveling...
  85. Keep track of your own monthly exercise here! (JUNE)
  86. June Running!
  87. c25k podcast
  88. How did you approach exercising?
  89. high calorie burning exercises?
  90. Spotting after running?
  91. How did/does running affect you?
  92. Fun!!
  93. How accurate are Polar monitors?
  94. Exercises for lower back
  95. For those who just hate exercise
  96. Yet Another Abs Question
  97. Does mowing the lawn count?
  98. Putting your all into it
  99. If you gained or stalled when starting excercise
  100. Do you wince?
  101. Need tips for exercising with back pain??
  102. Freezing in 90F weather???
  103. Simple Question
  104. Advice Needed Please
  105. Heart Rate monitor accuracy
  106. Don't know how to use machines
  107. Choosing the right type of dance class
  108. Another HRM Question...
  109. Heart rate and excercise
  110. Question For Runners
  111. Getting into yoga...DVD's?
  112. Buying Wii - what to get?
  113. unfabulous arm flab...
  114. Dancing?
  115. C25K Summer time!
  116. started insanity today...
  117. interval training
  118. do it yourself boot camp
  119. The definition of an "athlete"
  120. Heart rate question. Is this normal?
  121. Mixing what I love with exercise?
  122. So It was inferred today that I am not a real runner
  123. Dear Exercise - I hate you but you WILL b my friend!
  124. Need snack/exercise advice
  125. Socially anxious at the gym anyone else?
  126. I should work out more often...
  127. working out with sore muscles
  128. Swimming replacing strength/resistance training?
  129. My husband is jealous of my fitness
  130. So where was my confetti?
  131. My one qualm with C25K
  132. Conquering the chin-up?
  133. Gym Question
  134. Anyone ever work out to this point?
  135. Anyone swimming?
  136. I'm your private dancer... a dancer for money
  137. I cried...right there at Meijer!
  138. JM 30 day shred
  139. Can I exercise more?
  140. Getting back in it - without hurting myself
  141. lifting weights question
  142. C25k on a treadmill?
  143. cycling advice?
  144. Can I skip my day off?
  145. Which to do . . . opinions please
  146. Bikram Yoga
  147. Starting out with issues
  148. So how long should i expect it to hurt?
  149. being sore from excersise and water retention- weight
  150. I'm just so excited!!!!!
  151. Am I running too slow?
  152. Can you reccomend a running shoe?
  153. Running Maintenance...?
  154. sore back timeline?
  155. Triathlon anyone?
  156. Good jogging bra for the big chested
  157. Runners! I need some help!
  158. Hey Chicago Chicks!
  159. Finding an Obesity-Sensitive Personal Trainer
  160. Exercise questions.
  161. Running while congested
  162. Outdoor runners, question!
  163. Arc Trainer
  164. Can you get fit and keep your waist?
  165. Getting lightheaded/dizzy when doing cardio?
  166. Experienced Exercisers - What Can I Do in Two Weeks?
  167. Fitness Magazines
  168. Oh no, got a running injury. What could this be?
  169. What do you do after exercising?
  170. Morning Workouts
  171. Proud of myself
  172. running after an injury
  173. Which do you think is better?
  174. Need Advice From Seasoned Runners
  175. Why is interval training better?
  176. Keep "tri"-ing 2010 triathlon season chat!
  177. EEEK - Just signed up for Boot Camp
  178. What is your routine?
  179. Feeling playful when exercising
  180. wii fit...does any one here use it?
  181. A much needed reality check!
  182. I did it!
  183. Muscles and Poses
  184. Strength Training schedule?
  185. why am I so exhausted???
  186. Breaking out while working out?
  187. Need ideas on how to handle/stop leg pain
  188. Is anyone a personal trainer? Or know about the business?
  189. Does intense exercise increase your appetite?
  190. Need guidance regarding intensity of exercise
  191. MAY Runners!
  192. Can you break up the time?
  193. boobs =/
  194. What hear rate should I aim for?
  195. Last Chance Breakfast! What You Eat Before Race/Workout?
  196. Effectiveness of 30 Day Shred?
  197. The Bar Method
  198. Does cycling harm dodgy knees?
  199. Help with HIIT
  200. Keep track of your own monthly exercise here! (MAY)
  201. running novice...treadmill speed?
  202. Zumba!!!
  203. Logging the miles in May
  204. Embarassing issue with new bike
  205. i tried the elliptical machine for the first time
  206. Buying Trail Running Shoes
  207. Personal Training and "making it hurt"
  208. Recovery Drinks
  209. Perhaps a little over ambitious....
  210. Looking for a Gym Buddy
  211. Haven't lost a darn pound!
  212. How many Calories Aprox???
  213. Itching while Exercise?
  214. Question regarding Hula Hoops
  215. So Ashamed
  216. Exercise with Injury
  217. After eating 3 slices of Pizza -- it's time!!!
  218. Swollen Itchy Hands during workout
  219. Recumbent Bikes/Exercise Machines
  220. Treadmill...
  221. Work Out Tunes?
  222. Exercise makes me hungry!!
  223. Strength Training = HUNGRY
  224. Curves anyone?
  225. Something hurts. Switch or rest completely? (Kind of long)
  226. The Incredible shrinking marathoner....
  227. Walk Away The Pounds
  228. New motivation from bar method-style workouts
  229. Homemade Boot Camp
  230. Marathon Training
  231. New idea for my schedule - input
  232. overtraining...when does this happen
  233. In a perfect world, what should a weight loss program & a maintenance program look li
  234. Option 1 or Option 2
  235. Is a trainer worth it?
  236. 30 day shred - OUCH
  237. working out when you are sore?
  238. Zumba!!
  239. Calling All Runners
  240. How do YOU determine how many calories you're burning?
  241. For those that work out first thing in the morning
  242. Zumba Retreat throught the YMCA
  243. I Love Walking!! :)
  244. I'm SO disappointed.
  245. Anyone know of any good toning videos?
  246. Slow walking or fast?
  247. Advice Pls On Fitness Video's
  248. Courage to go to the Gym
  249. How do I prepare for a 5K?
  250. how to build an at home exercise routine.