View Full Version : Exercise!


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  1. Soreness or lack thereof..
  2. I do not like exercise
  3. Another 30-Day Shred Question
  4. Skipping vs. Jogging
  5. I (almost) feel like a failure
  6. Some questions for pro excercise chicks :)
  7. Beginner Runner
  8. 30 Day Shred + Running?
  9. Can't believe I waited so long to get a shoe fitting!
  10. I Did It! First 5K!
  11. Question for the women ONLY (slightly tmi)
  12. How to do weight training if you don't have weights?
  13. For all those who do Pilates
  14. I don't know where to start...
  15. Question for runners..Help!
  16. How do you avoid holiday weight gain?
  17. Fitness Comfort Index on weatherdotcom
  18. Push-ups advice
  19. Does anyone have a Livestrong treadmill?
  20. Seeming bloaty after exerice... not water bloaty...
  21. Leisure swimming - almost 400 calories?
  22. Morning Run/Walk
  23. Trainig for my first half marathon...any tips?
  24. Where do I start?
  25. barefoot running??
  26. Spasms in Lats??
  27. Legs getting bigger???
  28. Bad, Prolonged Cramp in Calf
  29. sleeping after workout
  30. Zumba... anyone doing it?
  31. Fitness Buddies
  32. anyone using the Wii fit?
  33. Should I work my sore abs?
  34. Am I injured or just sore/overdoing it?
  35. Best cardio for bad foot
  36. Runners: If you're not doing C25k, then what are you doing?
  37. Losing the same amount weekly, regardless of amount of exercise
  38. A bump in the road
  39. Ways to tone inner and outter thighs?
  40. Zumba??
  41. Calories burned on an elliptical...
  42. Dr Oz, Gilad and Shimmy
  43. Cool Runners #2 July Thread
  44. Increase in exercise = increase in calories eaten. Does this calm down soon?
  45. Running in the heat. Need HELP!
  46. 1st 5K and I've got questions!
  47. crosstrainers
  48. P90x
  49. New Formula for Target Heart Rate
  50. Body More Efficient?
  51. Give me some reassurance?
  52. Best Wii workout games
  53. Ddr
  54. Yoga?
  55. getting back at it.
  56. Couch to 5k App
  57. Does anyone else LOVE running in HOT weather more?
  58. Every time I run, my legs hurt for days after!
  59. Thigh Burn
  60. Cycling...
  61. Metatarsal (foot) fracture
  62. Question about 5k walk.
  63. iPod armband or clip?
  64. Road trip... 12 days no exercise!
  65. Fanny pack recommendations?
  66. Help me come up with a plan?
  67. exercise - wanting to jump in at the deep end question
  68. What should I do?
  69. Question.
  70. Dance Aweigh The Pounds July is Groovin!!
  71. uh-oh
  72. Making your own circuit up
  73. Any Swimmers Out There?
  74. how do you listen to your iphone when you exercise?
  75. Headaches after working out...
  76. Somnio running shoes
  77. Keep track of your own monthly exercise here! (JULY)
  78. How Was Your First Race?
  79. asics running shoes
  80. New Exercise Plan
  81. What exercise science doesnt know about women.
  82. Burn More Fat if You Fast Before Working Out?
  83. Increasing flexibility
  84. Advice on a sports watch/HRM?
  85. Will walking do anything for me?
  86. Muscle soreness after weight training...
  87. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  88. I work out for ten minutes and then stop....
  89. Too much exercise?
  90. Couch to 5k?
  91. The Post-Workout Thread!
  92. size~taboo topic in the real world
  93. Wii Fit
  94. HEAT and Motivation
  95. I'm a coward!
  96. Headphones that Don't Abandon Ship? Err... Ear?
  97. I did it outside! Ooh-la-la
  98. Upper Body training ideas
  99. Shrink belly fat?
  100. What do you think I should do ?
  101. water aerobics vs cycling
  102. Zumba!
  103. running in the heat
  104. Anyone have any luck with the Wii?
  105. *Lots of questions from an exercise newbie!*
  106. Do you agree with this article? ellipticals are inadequate?
  107. Fitness ideas?
  108. What To Eat Before Training
  109. Jogging speed (what's wrong with me?)
  110. how much walking?
  111. Biggest Loser Last Chance Workout DVD
  112. I did it!
  113. Boredom during strength training
  114. Weight training and muscle question
  115. Embarrassed to ride...
  116. Help!!! More excersize=more calories???
  117. Hiring a Personal Trainer? Good/Bad Idea?
  118. Runners - How do you find your groooooove.
  119. 30 Day Shred for 30 Days Straight CHALLENGE!
  120. Flabby upper arm wings
  121. Learning to Swim..or in my case trying so hard not to drown.
  122. Help! Looking for a free DETAILED exercise tracker
  123. Extra Cardio or Strength Training?
  124. Treadmill Progress
  125. Exercise & hunger
  126. Would this count?
  127. has any one in northamptonshire used activity on referral
  128. Am I doing it wrong or something?
  129. Please Help
  130. Having a rest day !!!!
  131. I am sooo sore today!!
  132. JM 30 day shred
  133. Taking A Dance Class?
  134. Bodybugg
  135. philadelphia runners -- help!
  136. BIillys Boot Camp Question????
  137. HIIT training - anyone want to join me?
  138. Ever been burned this bad?
  139. Cardio and tae bo
  140. How frequently do you get new running shoes?
  141. Tae bo a day is gona keep the FLAB AWAY!!!
  142. Nothing seems to help bulging stomach
  143. Treadmill Desk
  144. Stitch while running
  145. C25K W1D1 kicked my butt! What about you?
  146. It's a start...
  147. Exercise suggestions despite bad knee?
  148. boot camp - now what
  149. Ankle Injury
  150. Best Type of Exercises for Toning up?
  151. heart rate monitor
  152. I didn't see anything about wii fitness so....
  153. Runners - Do You Take Walk Breaks?
  154. Find new and fun way to exercise
  155. Cool Runners #1 June Thread
  156. Wanted to share this-Calories Burned Calculator!
  157. Tennis
  158. Milwaukee WI area runners
  159. question for 100 pound+ weight loss chicks
  160. Why does walking make my skin itch???
  161. Breast size and exercise?
  162. Stinging Face After Run?
  163. Tired days...?
  164. Is it possible to get slim AND trim without surgery?
  165. Need some advice on exercising
  166. Anyone used Billy blanks Abs and Glutes?
  167. Please Help Me Hire a Trainer...
  168. Any rowers here?
  169. OMG what a work out
  170. 2 LB hand weights?
  171. Here i go .....tae bo
  172. Success with Slim in 6 program
  173. Running Pain!
  174. Gym questions
  175. Runners - Advice Needed Please
  176. Pump Class
  177. high intensity cardio vs. lower intensity for longer = weight loss?
  178. Ready to get serious, and unfortunately I think that means exercise!
  179. After a work out...
  180. can I be a runner?
  181. 24 Hour Fitness-Good club?
  182. Hit a Wall-- and fell off the track.
  183. gardening
  184. working out in a small pool?
  185. Hot Yoga
  186. Half hour on the stationary bike today, hope this gets easier
  187. I can't even run a 1/4 of a mile!
  188. Today is National Running Day!
  189. running in the heat...
  190. Proper Running Form? And running shoes on a budget please...
  191. Finding time to run while traveling...
  192. Keep track of your own monthly exercise here! (JUNE)
  193. June Running!
  194. c25k podcast
  195. How did you approach exercising?
  196. high calorie burning exercises?
  197. Spotting after running?
  198. How did/does running affect you?
  199. Fun!!
  200. How accurate are Polar monitors?
  201. Exercises for lower back
  202. For those who just hate exercise
  203. Yet Another Abs Question
  204. Does mowing the lawn count?
  205. Putting your all into it
  206. If you gained or stalled when starting excercise
  207. Do you wince?
  208. Need tips for exercising with back pain??
  209. Freezing in 90F weather???
  210. Simple Question
  211. Advice Needed Please
  212. Heart Rate monitor accuracy
  213. Don't know how to use machines
  214. Choosing the right type of dance class
  215. Another HRM Question...
  216. Heart rate and excercise
  217. Question For Runners
  218. Getting into yoga...DVD's?
  219. Buying Wii - what to get?
  220. unfabulous arm flab...
  221. Dancing?
  222. C25K Summer time!
  223. started insanity today...
  224. interval training
  225. do it yourself boot camp
  226. The definition of an "athlete"
  227. Heart rate question. Is this normal?
  228. Mixing what I love with exercise?
  229. So It was inferred today that I am not a real runner
  230. Dear Exercise - I hate you but you WILL b my friend!
  231. Need snack/exercise advice
  232. Socially anxious at the gym anyone else?
  233. I should work out more often...
  234. working out with sore muscles
  235. Swimming replacing strength/resistance training?
  236. My husband is jealous of my fitness
  237. So where was my confetti?
  238. My one qualm with C25K
  239. Conquering the chin-up?
  240. Gym Question
  241. Anyone ever work out to this point?
  242. Anyone swimming?
  243. I'm your private dancer... a dancer for money
  244. I cried...right there at Meijer!
  245. JM 30 day shred
  246. Can I exercise more?
  247. Getting back in it - without hurting myself
  248. lifting weights question
  249. C25k on a treadmill?
  250. cycling advice?