View Full Version : Exercise!


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  1. Is biking painful for you?
  2. Help!
  3. Ideas for working out in a VERY small space
  4. Is this normal?
  5. Little changes that are so exciting :)
  6. tips for a new hiker?
  7. Keep track of your own monthly exercise here! (AUGUST)
  8. Treading water - perfect exercise??? or not?
  9. Do you ever feel like you "didn't do enough" at the gym??
  10. Half Marathon~ unrealistic?
  11. Running in the rain
  12. Post-workout problems (TMI alert!)
  13. If you walk/run outside, what is your normal route like?
  14. Knee pain after running
  15. Advice on early morning workouts
  16. Burning more calories on an empty stomach???
  17. How to burn fat?
  18. Spin Class - Los Angeles area Chicks
  19. Turbo Kickboxing at 24 hour fitness
  20. Is exercise making me gain weight?
  21. The 2 best reasons I've EVER heard to exercise...
  22. Workout Wear..Need Opinions
  23. Pectoral exercises please?
  24. Please Clear Up Information?
  25. Opinions on step aerobics
  26. I just ran a MILE!
  27. Games advice, please
  28. Jogging whit a stroller....
  29. Running is kind of addictive!
  30. thighs: Will squats make them bigger?
  31. Cramps while running
  32. idea help please
  33. Rebok Easytone
  34. Exercise partner in Vancouver, WA?
  35. What Are You Listening To This Week?
  36. Upper Thigh Woes :(
  37. running not getting bored
  38. Any other Nike+er's out there?
  39. Interval training
  40. Recommendation: HR Monitor, Cheap & Simple
  41. Confused
  42. New Balance FIT Heart Rate Monitor Question... Help :)
  43. Turbo Jam? People help??
  44. Odd question for fans of Walk Away The Pounds
  45. I don't sweat..
  46. Improving lung capacity and function?
  47. How long does it take to see improvements in heart-rate?
  48. Soreness or lack thereof..
  49. I do not like exercise
  50. Another 30-Day Shred Question
  51. Skipping vs. Jogging
  52. I (almost) feel like a failure
  53. Some questions for pro excercise chicks :)
  54. Beginner Runner
  55. 30 Day Shred + Running?
  56. Can't believe I waited so long to get a shoe fitting!
  57. I Did It! First 5K!
  58. Question for the women ONLY (slightly tmi)
  59. How to do weight training if you don't have weights?
  60. For all those who do Pilates
  61. I don't know where to start...
  62. Question for runners..Help!
  63. How do you avoid holiday weight gain?
  64. Fitness Comfort Index on weatherdotcom
  65. Push-ups advice
  66. Does anyone have a Livestrong treadmill?
  67. Seeming bloaty after exerice... not water bloaty...
  68. Leisure swimming - almost 400 calories?
  69. Morning Run/Walk
  70. Trainig for my first half marathon...any tips?
  71. Where do I start?
  72. barefoot running??
  73. Spasms in Lats??
  74. Legs getting bigger???
  75. Bad, Prolonged Cramp in Calf
  76. sleeping after workout
  77. Zumba... anyone doing it?
  78. Fitness Buddies
  79. anyone using the Wii fit?
  80. Should I work my sore abs?
  81. Am I injured or just sore/overdoing it?
  82. Best cardio for bad foot
  83. Runners: If you're not doing C25k, then what are you doing?
  84. Losing the same amount weekly, regardless of amount of exercise
  85. A bump in the road
  86. Ways to tone inner and outter thighs?
  87. Zumba??
  88. Calories burned on an elliptical...
  89. Dr Oz, Gilad and Shimmy
  90. Cool Runners #2 July Thread
  91. Increase in exercise = increase in calories eaten. Does this calm down soon?
  92. Running in the heat. Need HELP!
  93. 1st 5K and I've got questions!
  94. crosstrainers
  95. P90x
  96. New Formula for Target Heart Rate
  97. Body More Efficient?
  98. Give me some reassurance?
  99. Best Wii workout games
  100. Ddr
  101. Yoga?
  102. getting back at it.
  103. Couch to 5k App
  104. Does anyone else LOVE running in HOT weather more?
  105. Every time I run, my legs hurt for days after!
  106. Thigh Burn
  107. Cycling...
  108. Metatarsal (foot) fracture
  109. Question about 5k walk.
  110. iPod armband or clip?
  111. Road trip... 12 days no exercise!
  112. Fanny pack recommendations?
  113. Help me come up with a plan?
  114. exercise - wanting to jump in at the deep end question
  115. What should I do?
  116. Question.
  117. Dance Aweigh The Pounds July is Groovin!!
  118. uh-oh
  119. Making your own circuit up
  120. Any Swimmers Out There?
  121. how do you listen to your iphone when you exercise?
  122. Headaches after working out...
  123. Somnio running shoes
  124. Keep track of your own monthly exercise here! (JULY)
  125. How Was Your First Race?
  126. asics running shoes
  127. New Exercise Plan
  128. What exercise science doesnt know about women.
  129. Burn More Fat if You Fast Before Working Out?
  130. Increasing flexibility
  131. Advice on a sports watch/HRM?
  132. Will walking do anything for me?
  133. Muscle soreness after weight training...
  134. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  135. I work out for ten minutes and then stop....
  136. Too much exercise?
  137. Couch to 5k?
  138. The Post-Workout Thread!
  139. size~taboo topic in the real world
  140. Wii Fit
  141. HEAT and Motivation
  142. I'm a coward!
  143. Headphones that Don't Abandon Ship? Err... Ear?
  144. I did it outside! Ooh-la-la
  145. Upper Body training ideas
  146. Shrink belly fat?
  147. What do you think I should do ?
  148. water aerobics vs cycling
  149. Zumba!
  150. running in the heat
  151. Anyone have any luck with the Wii?
  152. *Lots of questions from an exercise newbie!*
  153. Do you agree with this article? ellipticals are inadequate?
  154. Fitness ideas?
  155. What To Eat Before Training
  156. Jogging speed (what's wrong with me?)
  157. how much walking?
  158. Biggest Loser Last Chance Workout DVD
  159. I did it!
  160. Boredom during strength training
  161. Weight training and muscle question
  162. Embarrassed to ride...
  163. Help!!! More excersize=more calories???
  164. Hiring a Personal Trainer? Good/Bad Idea?
  165. Runners - How do you find your groooooove.
  166. 30 Day Shred for 30 Days Straight CHALLENGE!
  167. Flabby upper arm wings
  168. Learning to Swim..or in my case trying so hard not to drown.
  169. Help! Looking for a free DETAILED exercise tracker
  170. Extra Cardio or Strength Training?
  171. Treadmill Progress
  172. Exercise & hunger
  173. Would this count?
  174. has any one in northamptonshire used activity on referral
  175. Am I doing it wrong or something?
  176. Please Help
  177. Having a rest day !!!!
  178. I am sooo sore today!!
  179. JM 30 day shred
  180. Taking A Dance Class?
  181. Bodybugg
  182. philadelphia runners -- help!
  183. BIillys Boot Camp Question????
  184. HIIT training - anyone want to join me?
  185. Ever been burned this bad?
  186. Cardio and tae bo
  187. How frequently do you get new running shoes?
  188. Tae bo a day is gona keep the FLAB AWAY!!!
  189. Nothing seems to help bulging stomach
  190. Treadmill Desk
  191. Stitch while running
  192. C25K W1D1 kicked my butt! What about you?
  193. It's a start...
  194. Exercise suggestions despite bad knee?
  195. boot camp - now what
  196. Ankle Injury
  197. Best Type of Exercises for Toning up?
  198. heart rate monitor
  199. I didn't see anything about wii fitness so....
  200. Runners - Do You Take Walk Breaks?
  201. Find new and fun way to exercise
  202. Cool Runners #1 June Thread
  203. Wanted to share this-Calories Burned Calculator!
  204. Tennis
  205. Milwaukee WI area runners
  206. question for 100 pound+ weight loss chicks
  207. Why does walking make my skin itch???
  208. Breast size and exercise?
  209. Stinging Face After Run?
  210. Tired days...?
  211. Is it possible to get slim AND trim without surgery?
  212. Need some advice on exercising
  213. Anyone used Billy blanks Abs and Glutes?
  214. Please Help Me Hire a Trainer...
  215. Any rowers here?
  216. OMG what a work out
  217. 2 LB hand weights?
  218. Here i go .....tae bo
  219. Success with Slim in 6 program
  220. Running Pain!
  221. Gym questions
  222. Runners - Advice Needed Please
  223. Pump Class
  224. high intensity cardio vs. lower intensity for longer = weight loss?
  225. Ready to get serious, and unfortunately I think that means exercise!
  226. After a work out...
  227. can I be a runner?
  228. 24 Hour Fitness-Good club?
  229. Hit a Wall-- and fell off the track.
  230. gardening
  231. working out in a small pool?
  232. Hot Yoga
  233. Half hour on the stationary bike today, hope this gets easier
  234. I can't even run a 1/4 of a mile!
  235. Today is National Running Day!
  236. running in the heat...
  237. Proper Running Form? And running shoes on a budget please...
  238. Finding time to run while traveling...
  239. Keep track of your own monthly exercise here! (JUNE)
  240. June Running!
  241. c25k podcast
  242. How did you approach exercising?
  243. high calorie burning exercises?
  244. Spotting after running?
  245. How did/does running affect you?
  246. Fun!!
  247. How accurate are Polar monitors?
  248. Exercises for lower back
  249. For those who just hate exercise
  250. Yet Another Abs Question