View Full Version : Exercise!


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  1. Please Help
  2. Having a rest day !!!!
  3. I am sooo sore today!!
  4. JM 30 day shred
  5. Taking A Dance Class?
  6. Bodybugg
  7. philadelphia runners -- help!
  8. BIillys Boot Camp Question????
  9. HIIT training - anyone want to join me?
  10. Ever been burned this bad?
  11. Cardio and tae bo
  12. How frequently do you get new running shoes?
  13. Tae bo a day is gona keep the FLAB AWAY!!!
  14. Nothing seems to help bulging stomach
  15. Treadmill Desk
  16. Stitch while running
  17. C25K W1D1 kicked my butt! What about you?
  18. It's a start...
  19. Exercise suggestions despite bad knee?
  20. boot camp - now what
  21. Ankle Injury
  22. Best Type of Exercises for Toning up?
  23. heart rate monitor
  24. I didn't see anything about wii fitness so....
  25. Runners - Do You Take Walk Breaks?
  26. Find new and fun way to exercise
  27. Cool Runners #1 June Thread
  28. Wanted to share this-Calories Burned Calculator!
  29. Tennis
  30. Milwaukee WI area runners
  31. question for 100 pound+ weight loss chicks
  32. Why does walking make my skin itch???
  33. Breast size and exercise?
  34. Stinging Face After Run?
  35. Tired days...?
  36. Is it possible to get slim AND trim without surgery?
  37. Need some advice on exercising
  38. Anyone used Billy blanks Abs and Glutes?
  39. Please Help Me Hire a Trainer...
  40. Any rowers here?
  41. OMG what a work out
  42. 2 LB hand weights?
  43. Here i go .....tae bo
  44. Success with Slim in 6 program
  45. Running Pain!
  46. Gym questions
  47. Runners - Advice Needed Please
  48. Pump Class
  49. high intensity cardio vs. lower intensity for longer = weight loss?
  50. Ready to get serious, and unfortunately I think that means exercise!
  51. After a work out...
  52. can I be a runner?
  53. 24 Hour Fitness-Good club?
  54. Hit a Wall-- and fell off the track.
  55. gardening
  56. working out in a small pool?
  57. Hot Yoga
  58. Half hour on the stationary bike today, hope this gets easier
  59. I can't even run a 1/4 of a mile!
  60. Today is National Running Day!
  61. running in the heat...
  62. Proper Running Form? And running shoes on a budget please...
  63. Finding time to run while traveling...
  64. Keep track of your own monthly exercise here! (JUNE)
  65. June Running!
  66. c25k podcast
  67. How did you approach exercising?
  68. high calorie burning exercises?
  69. Spotting after running?
  70. How did/does running affect you?
  71. Fun!!
  72. How accurate are Polar monitors?
  73. Exercises for lower back
  74. For those who just hate exercise
  75. Yet Another Abs Question
  76. Does mowing the lawn count?
  77. Putting your all into it
  78. If you gained or stalled when starting excercise
  79. Do you wince?
  80. Need tips for exercising with back pain??
  81. Freezing in 90F weather???
  82. Simple Question
  83. Advice Needed Please
  84. Heart Rate monitor accuracy
  85. Don't know how to use machines
  86. Choosing the right type of dance class
  87. Another HRM Question...
  88. Heart rate and excercise
  89. Question For Runners
  90. Getting into yoga...DVD's?
  91. Buying Wii - what to get?
  92. unfabulous arm flab...
  93. Dancing?
  94. C25K Summer time!
  95. started insanity today...
  96. interval training
  97. do it yourself boot camp
  98. The definition of an "athlete"
  99. Heart rate question. Is this normal?
  100. Mixing what I love with exercise?
  101. So It was inferred today that I am not a real runner
  102. Dear Exercise - I hate you but you WILL b my friend!
  103. Need snack/exercise advice
  104. Socially anxious at the gym anyone else?
  105. I should work out more often...
  106. working out with sore muscles
  107. Swimming replacing strength/resistance training?
  108. My husband is jealous of my fitness
  109. So where was my confetti?
  110. My one qualm with C25K
  111. Conquering the chin-up?
  112. Gym Question
  113. Anyone ever work out to this point?
  114. Anyone swimming?
  115. I'm your private dancer... a dancer for money
  116. I cried...right there at Meijer!
  117. JM 30 day shred
  118. Can I exercise more?
  119. Getting back in it - without hurting myself
  120. lifting weights question
  121. C25k on a treadmill?
  122. cycling advice?
  123. Can I skip my day off?
  124. Which to do . . . opinions please
  125. Bikram Yoga
  126. Starting out with issues
  127. So how long should i expect it to hurt?
  128. being sore from excersise and water retention- weight
  129. I'm just so excited!!!!!
  130. Am I running too slow?
  131. Can you reccomend a running shoe?
  132. Running Maintenance...?
  133. sore back timeline?
  134. Triathlon anyone?
  135. Good jogging bra for the big chested
  136. Runners! I need some help!
  137. Hey Chicago Chicks!
  138. Finding an Obesity-Sensitive Personal Trainer
  139. Exercise questions.
  140. Running while congested
  141. Outdoor runners, question!
  142. Arc Trainer
  143. Can you get fit and keep your waist?
  144. Getting lightheaded/dizzy when doing cardio?
  145. Experienced Exercisers - What Can I Do in Two Weeks?
  146. Fitness Magazines
  147. Oh no, got a running injury. What could this be?
  148. What do you do after exercising?
  149. Morning Workouts
  150. Proud of myself
  151. running after an injury
  152. Which do you think is better?
  153. Need Advice From Seasoned Runners
  154. Why is interval training better?
  155. Keep "tri"-ing 2010 triathlon season chat!
  156. EEEK - Just signed up for Boot Camp
  157. What is your routine?
  158. Feeling playful when exercising
  159. wii fit...does any one here use it?
  160. A much needed reality check!
  161. I did it!
  162. Muscles and Poses
  163. Strength Training schedule?
  164. why am I so exhausted???
  165. Breaking out while working out?
  166. Need ideas on how to handle/stop leg pain
  167. Is anyone a personal trainer? Or know about the business?
  168. Does intense exercise increase your appetite?
  169. Need guidance regarding intensity of exercise
  170. MAY Runners!
  171. Can you break up the time?
  172. boobs =/
  173. What hear rate should I aim for?
  174. Last Chance Breakfast! What You Eat Before Race/Workout?
  175. Effectiveness of 30 Day Shred?
  176. The Bar Method
  177. Does cycling harm dodgy knees?
  178. Help with HIIT
  179. Keep track of your own monthly exercise here! (MAY)
  180. running novice...treadmill speed?
  181. Zumba!!!
  182. Logging the miles in May
  183. Embarassing issue with new bike
  184. i tried the elliptical machine for the first time
  185. Buying Trail Running Shoes
  186. Personal Training and "making it hurt"
  187. Recovery Drinks
  188. Perhaps a little over ambitious....
  189. Looking for a Gym Buddy
  190. Haven't lost a darn pound!
  191. How many Calories Aprox???
  192. Itching while Exercise?
  193. Question regarding Hula Hoops
  194. So Ashamed
  195. Exercise with Injury
  196. After eating 3 slices of Pizza -- it's time!!!
  197. Swollen Itchy Hands during workout
  198. Recumbent Bikes/Exercise Machines
  199. Treadmill...
  200. Work Out Tunes?
  201. Exercise makes me hungry!!
  202. Strength Training = HUNGRY
  203. Curves anyone?
  204. Something hurts. Switch or rest completely? (Kind of long)
  205. The Incredible shrinking marathoner....
  206. Walk Away The Pounds
  207. New motivation from bar method-style workouts
  208. Homemade Boot Camp
  209. Marathon Training
  210. New idea for my schedule - input
  211. overtraining...when does this happen
  212. In a perfect world, what should a weight loss program & a maintenance program look li
  213. Option 1 or Option 2
  214. Is a trainer worth it?
  215. 30 day shred - OUCH
  216. working out when you are sore?
  217. Zumba!!
  218. Calling All Runners
  219. How do YOU determine how many calories you're burning?
  220. For those that work out first thing in the morning
  221. Zumba Retreat throught the YMCA
  222. I Love Walking!! :)
  223. I'm SO disappointed.
  224. Anyone know of any good toning videos?
  225. Slow walking or fast?
  226. Advice Pls On Fitness Video's
  227. Courage to go to the Gym
  228. How do I prepare for a 5K?
  229. how to build an at home exercise routine.
  230. Barefoot Running!
  231. life after C25K...?
  232. 5 days to Boston
  233. So strong- in such a short amount of time.
  234. how long would you wait to see a doctor?
  235. 30 day shred?
  236. Abdominal exercise advice???
  237. Anyone ever do water aerobics?
  238. P90X Day 1
  239. Running advice - Trying to work my way up
  240. First Day with Personal trainer... Is this normal?
  241. 30DS AND jogging? One or the other?
  242. 5:15 a.m. gym class!!
  243. Running my First EVER 5k.
  244. Keep track of your monthly exercise here! (APRIL)
  245. NIA anyone?
  246. about to attempt a triatholon - looking for advice
  247. Runners - Would you or wouldn't you?
  248. Keeping myself accountable while recuperating
  249. Need help with Belly/midsection plzzz :))
  250. Don't Wanna Wake The Neighbors