View Full Version : Exercise!


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  1. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  2. I work out for ten minutes and then stop....
  3. Too much exercise?
  4. Couch to 5k?
  5. The Post-Workout Thread!
  6. size~taboo topic in the real world
  7. Wii Fit
  8. HEAT and Motivation
  9. I'm a coward!
  10. Headphones that Don't Abandon Ship? Err... Ear?
  11. I did it outside! Ooh-la-la
  12. Upper Body training ideas
  13. Shrink belly fat?
  14. What do you think I should do ?
  15. water aerobics vs cycling
  16. Zumba!
  17. running in the heat
  18. Anyone have any luck with the Wii?
  19. *Lots of questions from an exercise newbie!*
  20. Do you agree with this article? ellipticals are inadequate?
  21. Fitness ideas?
  22. What To Eat Before Training
  23. Jogging speed (what's wrong with me?)
  24. how much walking?
  25. Biggest Loser Last Chance Workout DVD
  26. I did it!
  27. Boredom during strength training
  28. Weight training and muscle question
  29. Embarrassed to ride...
  30. Help!!! More excersize=more calories???
  31. Hiring a Personal Trainer? Good/Bad Idea?
  32. Runners - How do you find your groooooove.
  33. 30 Day Shred for 30 Days Straight CHALLENGE!
  34. Flabby upper arm wings
  35. Learning to Swim..or in my case trying so hard not to drown.
  36. Help! Looking for a free DETAILED exercise tracker
  37. Extra Cardio or Strength Training?
  38. Treadmill Progress
  39. Exercise & hunger
  40. Would this count?
  41. has any one in northamptonshire used activity on referral
  42. Am I doing it wrong or something?
  43. Please Help
  44. Having a rest day !!!!
  45. I am sooo sore today!!
  46. JM 30 day shred
  47. Taking A Dance Class?
  48. Bodybugg
  49. philadelphia runners -- help!
  50. BIillys Boot Camp Question????
  51. HIIT training - anyone want to join me?
  52. Ever been burned this bad?
  53. Cardio and tae bo
  54. How frequently do you get new running shoes?
  55. Tae bo a day is gona keep the FLAB AWAY!!!
  56. Nothing seems to help bulging stomach
  57. Treadmill Desk
  58. Stitch while running
  59. C25K W1D1 kicked my butt! What about you?
  60. It's a start...
  61. Exercise suggestions despite bad knee?
  62. boot camp - now what
  63. Ankle Injury
  64. Best Type of Exercises for Toning up?
  65. heart rate monitor
  66. I didn't see anything about wii fitness so....
  67. Runners - Do You Take Walk Breaks?
  68. Find new and fun way to exercise
  69. Cool Runners #1 June Thread
  70. Wanted to share this-Calories Burned Calculator!
  71. Tennis
  72. Milwaukee WI area runners
  73. question for 100 pound+ weight loss chicks
  74. Why does walking make my skin itch???
  75. Breast size and exercise?
  76. Stinging Face After Run?
  77. Tired days...?
  78. Is it possible to get slim AND trim without surgery?
  79. Need some advice on exercising
  80. Anyone used Billy blanks Abs and Glutes?
  81. Please Help Me Hire a Trainer...
  82. Any rowers here?
  83. OMG what a work out
  84. 2 LB hand weights?
  85. Here i go .....tae bo
  86. Success with Slim in 6 program
  87. Running Pain!
  88. Gym questions
  89. Runners - Advice Needed Please
  90. Pump Class
  91. high intensity cardio vs. lower intensity for longer = weight loss?
  92. Ready to get serious, and unfortunately I think that means exercise!
  93. After a work out...
  94. can I be a runner?
  95. 24 Hour Fitness-Good club?
  96. Hit a Wall-- and fell off the track.
  97. gardening
  98. working out in a small pool?
  99. Hot Yoga
  100. Half hour on the stationary bike today, hope this gets easier
  101. I can't even run a 1/4 of a mile!
  102. Today is National Running Day!
  103. running in the heat...
  104. Proper Running Form? And running shoes on a budget please...
  105. Finding time to run while traveling...
  106. Keep track of your own monthly exercise here! (JUNE)
  107. June Running!
  108. c25k podcast
  109. How did you approach exercising?
  110. high calorie burning exercises?
  111. Spotting after running?
  112. How did/does running affect you?
  113. Fun!!
  114. How accurate are Polar monitors?
  115. Exercises for lower back
  116. For those who just hate exercise
  117. Yet Another Abs Question
  118. Does mowing the lawn count?
  119. Putting your all into it
  120. If you gained or stalled when starting excercise
  121. Do you wince?
  122. Need tips for exercising with back pain??
  123. Freezing in 90F weather???
  124. Simple Question
  125. Advice Needed Please
  126. Heart Rate monitor accuracy
  127. Don't know how to use machines
  128. Choosing the right type of dance class
  129. Another HRM Question...
  130. Heart rate and excercise
  131. Question For Runners
  132. Getting into yoga...DVD's?
  133. Buying Wii - what to get?
  134. unfabulous arm flab...
  135. Dancing?
  136. C25K Summer time!
  137. started insanity today...
  138. interval training
  139. do it yourself boot camp
  140. The definition of an "athlete"
  141. Heart rate question. Is this normal?
  142. Mixing what I love with exercise?
  143. So It was inferred today that I am not a real runner
  144. Dear Exercise - I hate you but you WILL b my friend!
  145. Need snack/exercise advice
  146. Socially anxious at the gym anyone else?
  147. I should work out more often...
  148. working out with sore muscles
  149. Swimming replacing strength/resistance training?
  150. My husband is jealous of my fitness
  151. So where was my confetti?
  152. My one qualm with C25K
  153. Conquering the chin-up?
  154. Gym Question
  155. Anyone ever work out to this point?
  156. Anyone swimming?
  157. I'm your private dancer... a dancer for money
  158. I cried...right there at Meijer!
  159. JM 30 day shred
  160. Can I exercise more?
  161. Getting back in it - without hurting myself
  162. lifting weights question
  163. C25k on a treadmill?
  164. cycling advice?
  165. Can I skip my day off?
  166. Which to do . . . opinions please
  167. Bikram Yoga
  168. Starting out with issues
  169. So how long should i expect it to hurt?
  170. being sore from excersise and water retention- weight
  171. I'm just so excited!!!!!
  172. Am I running too slow?
  173. Can you reccomend a running shoe?
  174. Running Maintenance...?
  175. sore back timeline?
  176. Triathlon anyone?
  177. Good jogging bra for the big chested
  178. Runners! I need some help!
  179. Hey Chicago Chicks!
  180. Finding an Obesity-Sensitive Personal Trainer
  181. Exercise questions.
  182. Running while congested
  183. Outdoor runners, question!
  184. Arc Trainer
  185. Can you get fit and keep your waist?
  186. Getting lightheaded/dizzy when doing cardio?
  187. Experienced Exercisers - What Can I Do in Two Weeks?
  188. Fitness Magazines
  189. Oh no, got a running injury. What could this be?
  190. What do you do after exercising?
  191. Morning Workouts
  192. Proud of myself
  193. running after an injury
  194. Which do you think is better?
  195. Need Advice From Seasoned Runners
  196. Why is interval training better?
  197. Keep "tri"-ing 2010 triathlon season chat!
  198. EEEK - Just signed up for Boot Camp
  199. What is your routine?
  200. Feeling playful when exercising
  201. wii fit...does any one here use it?
  202. A much needed reality check!
  203. I did it!
  204. Muscles and Poses
  205. Strength Training schedule?
  206. why am I so exhausted???
  207. Breaking out while working out?
  208. Need ideas on how to handle/stop leg pain
  209. Is anyone a personal trainer? Or know about the business?
  210. Does intense exercise increase your appetite?
  211. Need guidance regarding intensity of exercise
  212. MAY Runners!
  213. Can you break up the time?
  214. boobs =/
  215. What hear rate should I aim for?
  216. Last Chance Breakfast! What You Eat Before Race/Workout?
  217. Effectiveness of 30 Day Shred?
  218. The Bar Method
  219. Does cycling harm dodgy knees?
  220. Help with HIIT
  221. Keep track of your own monthly exercise here! (MAY)
  222. running novice...treadmill speed?
  223. Zumba!!!
  224. Logging the miles in May
  225. Embarassing issue with new bike
  226. i tried the elliptical machine for the first time
  227. Buying Trail Running Shoes
  228. Personal Training and "making it hurt"
  229. Recovery Drinks
  230. Perhaps a little over ambitious....
  231. Looking for a Gym Buddy
  232. Haven't lost a darn pound!
  233. How many Calories Aprox???
  234. Itching while Exercise?
  235. Question regarding Hula Hoops
  236. So Ashamed
  237. Exercise with Injury
  238. After eating 3 slices of Pizza -- it's time!!!
  239. Swollen Itchy Hands during workout
  240. Recumbent Bikes/Exercise Machines
  241. Treadmill...
  242. Work Out Tunes?
  243. Exercise makes me hungry!!
  244. Strength Training = HUNGRY
  245. Curves anyone?
  246. Something hurts. Switch or rest completely? (Kind of long)
  247. The Incredible shrinking marathoner....
  248. Walk Away The Pounds
  249. New motivation from bar method-style workouts
  250. Homemade Boot Camp