View Full Version : Exercise!


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  1. Question.
  2. Dance Aweigh The Pounds July is Groovin!!
  3. uh-oh
  4. Making your own circuit up
  5. Any Swimmers Out There?
  6. how do you listen to your iphone when you exercise?
  7. Headaches after working out...
  8. Somnio running shoes
  9. Keep track of your own monthly exercise here! (JULY)
  10. How Was Your First Race?
  11. asics running shoes
  12. New Exercise Plan
  13. What exercise science doesnt know about women.
  14. Burn More Fat if You Fast Before Working Out?
  15. Increasing flexibility
  16. Advice on a sports watch/HRM?
  17. Will walking do anything for me?
  18. Muscle soreness after weight training...
  19. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  20. I work out for ten minutes and then stop....
  21. Too much exercise?
  22. Couch to 5k?
  23. The Post-Workout Thread!
  24. size~taboo topic in the real world
  25. Wii Fit
  26. HEAT and Motivation
  27. I'm a coward!
  28. Headphones that Don't Abandon Ship? Err... Ear?
  29. I did it outside! Ooh-la-la
  30. Upper Body training ideas
  31. Shrink belly fat?
  32. What do you think I should do ?
  33. water aerobics vs cycling
  34. Zumba!
  35. running in the heat
  36. Anyone have any luck with the Wii?
  37. *Lots of questions from an exercise newbie!*
  38. Do you agree with this article? ellipticals are inadequate?
  39. Fitness ideas?
  40. What To Eat Before Training
  41. Jogging speed (what's wrong with me?)
  42. how much walking?
  43. Biggest Loser Last Chance Workout DVD
  44. I did it!
  45. Boredom during strength training
  46. Weight training and muscle question
  47. Embarrassed to ride...
  48. Help!!! More excersize=more calories???
  49. Hiring a Personal Trainer? Good/Bad Idea?
  50. Runners - How do you find your groooooove.
  51. 30 Day Shred for 30 Days Straight CHALLENGE!
  52. Flabby upper arm wings
  53. Learning to Swim..or in my case trying so hard not to drown.
  54. Help! Looking for a free DETAILED exercise tracker
  55. Extra Cardio or Strength Training?
  56. Treadmill Progress
  57. Exercise & hunger
  58. Would this count?
  59. has any one in northamptonshire used activity on referral
  60. Am I doing it wrong or something?
  61. Please Help
  62. Having a rest day !!!!
  63. I am sooo sore today!!
  64. JM 30 day shred
  65. Taking A Dance Class?
  66. Bodybugg
  67. philadelphia runners -- help!
  68. BIillys Boot Camp Question????
  69. HIIT training - anyone want to join me?
  70. Ever been burned this bad?
  71. Cardio and tae bo
  72. How frequently do you get new running shoes?
  73. Tae bo a day is gona keep the FLAB AWAY!!!
  74. Nothing seems to help bulging stomach
  75. Treadmill Desk
  76. Stitch while running
  77. C25K W1D1 kicked my butt! What about you?
  78. It's a start...
  79. Exercise suggestions despite bad knee?
  80. boot camp - now what
  81. Ankle Injury
  82. Best Type of Exercises for Toning up?
  83. heart rate monitor
  84. I didn't see anything about wii fitness so....
  85. Runners - Do You Take Walk Breaks?
  86. Find new and fun way to exercise
  87. Cool Runners #1 June Thread
  88. Wanted to share this-Calories Burned Calculator!
  89. Tennis
  90. Milwaukee WI area runners
  91. question for 100 pound+ weight loss chicks
  92. Why does walking make my skin itch???
  93. Breast size and exercise?
  94. Stinging Face After Run?
  95. Tired days...?
  96. Is it possible to get slim AND trim without surgery?
  97. Need some advice on exercising
  98. Anyone used Billy blanks Abs and Glutes?
  99. Please Help Me Hire a Trainer...
  100. Any rowers here?
  101. OMG what a work out
  102. 2 LB hand weights?
  103. Here i go .....tae bo
  104. Success with Slim in 6 program
  105. Running Pain!
  106. Gym questions
  107. Runners - Advice Needed Please
  108. Pump Class
  109. high intensity cardio vs. lower intensity for longer = weight loss?
  110. Ready to get serious, and unfortunately I think that means exercise!
  111. After a work out...
  112. can I be a runner?
  113. 24 Hour Fitness-Good club?
  114. Hit a Wall-- and fell off the track.
  115. gardening
  116. working out in a small pool?
  117. Hot Yoga
  118. Half hour on the stationary bike today, hope this gets easier
  119. I can't even run a 1/4 of a mile!
  120. Today is National Running Day!
  121. running in the heat...
  122. Proper Running Form? And running shoes on a budget please...
  123. Finding time to run while traveling...
  124. Keep track of your own monthly exercise here! (JUNE)
  125. June Running!
  126. c25k podcast
  127. How did you approach exercising?
  128. high calorie burning exercises?
  129. Spotting after running?
  130. How did/does running affect you?
  131. Fun!!
  132. How accurate are Polar monitors?
  133. Exercises for lower back
  134. For those who just hate exercise
  135. Yet Another Abs Question
  136. Does mowing the lawn count?
  137. Putting your all into it
  138. If you gained or stalled when starting excercise
  139. Do you wince?
  140. Need tips for exercising with back pain??
  141. Freezing in 90F weather???
  142. Simple Question
  143. Advice Needed Please
  144. Heart Rate monitor accuracy
  145. Don't know how to use machines
  146. Choosing the right type of dance class
  147. Another HRM Question...
  148. Heart rate and excercise
  149. Question For Runners
  150. Getting into yoga...DVD's?
  151. Buying Wii - what to get?
  152. unfabulous arm flab...
  153. Dancing?
  154. C25K Summer time!
  155. started insanity today...
  156. interval training
  157. do it yourself boot camp
  158. The definition of an "athlete"
  159. Heart rate question. Is this normal?
  160. Mixing what I love with exercise?
  161. So It was inferred today that I am not a real runner
  162. Dear Exercise - I hate you but you WILL b my friend!
  163. Need snack/exercise advice
  164. Socially anxious at the gym anyone else?
  165. I should work out more often...
  166. working out with sore muscles
  167. Swimming replacing strength/resistance training?
  168. My husband is jealous of my fitness
  169. So where was my confetti?
  170. My one qualm with C25K
  171. Conquering the chin-up?
  172. Gym Question
  173. Anyone ever work out to this point?
  174. Anyone swimming?
  175. I'm your private dancer... a dancer for money
  176. I cried...right there at Meijer!
  177. JM 30 day shred
  178. Can I exercise more?
  179. Getting back in it - without hurting myself
  180. lifting weights question
  181. C25k on a treadmill?
  182. cycling advice?
  183. Can I skip my day off?
  184. Which to do . . . opinions please
  185. Bikram Yoga
  186. Starting out with issues
  187. So how long should i expect it to hurt?
  188. being sore from excersise and water retention- weight
  189. I'm just so excited!!!!!
  190. Am I running too slow?
  191. Can you reccomend a running shoe?
  192. Running Maintenance...?
  193. sore back timeline?
  194. Triathlon anyone?
  195. Good jogging bra for the big chested
  196. Runners! I need some help!
  197. Hey Chicago Chicks!
  198. Finding an Obesity-Sensitive Personal Trainer
  199. Exercise questions.
  200. Running while congested
  201. Outdoor runners, question!
  202. Arc Trainer
  203. Can you get fit and keep your waist?
  204. Getting lightheaded/dizzy when doing cardio?
  205. Experienced Exercisers - What Can I Do in Two Weeks?
  206. Fitness Magazines
  207. Oh no, got a running injury. What could this be?
  208. What do you do after exercising?
  209. Morning Workouts
  210. Proud of myself
  211. running after an injury
  212. Which do you think is better?
  213. Need Advice From Seasoned Runners
  214. Why is interval training better?
  215. Keep "tri"-ing 2010 triathlon season chat!
  216. EEEK - Just signed up for Boot Camp
  217. What is your routine?
  218. Feeling playful when exercising
  219. wii fit...does any one here use it?
  220. A much needed reality check!
  221. I did it!
  222. Muscles and Poses
  223. Strength Training schedule?
  224. why am I so exhausted???
  225. Breaking out while working out?
  226. Need ideas on how to handle/stop leg pain
  227. Is anyone a personal trainer? Or know about the business?
  228. Does intense exercise increase your appetite?
  229. Need guidance regarding intensity of exercise
  230. MAY Runners!
  231. Can you break up the time?
  232. boobs =/
  233. What hear rate should I aim for?
  234. Last Chance Breakfast! What You Eat Before Race/Workout?
  235. Effectiveness of 30 Day Shred?
  236. The Bar Method
  237. Does cycling harm dodgy knees?
  238. Help with HIIT
  239. Keep track of your own monthly exercise here! (MAY)
  240. running novice...treadmill speed?
  241. Zumba!!!
  242. Logging the miles in May
  243. Embarassing issue with new bike
  244. i tried the elliptical machine for the first time
  245. Buying Trail Running Shoes
  246. Personal Training and "making it hurt"
  247. Recovery Drinks
  248. Perhaps a little over ambitious....
  249. Looking for a Gym Buddy
  250. Haven't lost a darn pound!