View Full Version : Exercise!


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  1. Confused
  2. New Balance FIT Heart Rate Monitor Question... Help :)
  3. Turbo Jam? People help??
  4. Odd question for fans of Walk Away The Pounds
  5. I don't sweat..
  6. Improving lung capacity and function?
  7. How long does it take to see improvements in heart-rate?
  8. Soreness or lack thereof..
  9. I do not like exercise
  10. Another 30-Day Shred Question
  11. Skipping vs. Jogging
  12. I (almost) feel like a failure
  13. Some questions for pro excercise chicks :)
  14. Beginner Runner
  15. 30 Day Shred + Running?
  16. Can't believe I waited so long to get a shoe fitting!
  17. I Did It! First 5K!
  18. Question for the women ONLY (slightly tmi)
  19. How to do weight training if you don't have weights?
  20. For all those who do Pilates
  21. I don't know where to start...
  22. Question for runners..Help!
  23. How do you avoid holiday weight gain?
  24. Fitness Comfort Index on weatherdotcom
  25. Push-ups advice
  26. Does anyone have a Livestrong treadmill?
  27. Seeming bloaty after exerice... not water bloaty...
  28. Leisure swimming - almost 400 calories?
  29. Morning Run/Walk
  30. Trainig for my first half marathon...any tips?
  31. Where do I start?
  32. barefoot running??
  33. Spasms in Lats??
  34. Legs getting bigger???
  35. Bad, Prolonged Cramp in Calf
  36. sleeping after workout
  37. Zumba... anyone doing it?
  38. Fitness Buddies
  39. anyone using the Wii fit?
  40. Should I work my sore abs?
  41. Am I injured or just sore/overdoing it?
  42. Best cardio for bad foot
  43. Runners: If you're not doing C25k, then what are you doing?
  44. Losing the same amount weekly, regardless of amount of exercise
  45. A bump in the road
  46. Ways to tone inner and outter thighs?
  47. Zumba??
  48. Calories burned on an elliptical...
  49. Dr Oz, Gilad and Shimmy
  50. Cool Runners #2 July Thread
  51. Increase in exercise = increase in calories eaten. Does this calm down soon?
  52. Running in the heat. Need HELP!
  53. 1st 5K and I've got questions!
  54. crosstrainers
  55. P90x
  56. New Formula for Target Heart Rate
  57. Body More Efficient?
  58. Give me some reassurance?
  59. Best Wii workout games
  60. Ddr
  61. Yoga?
  62. getting back at it.
  63. Couch to 5k App
  64. Does anyone else LOVE running in HOT weather more?
  65. Every time I run, my legs hurt for days after!
  66. Thigh Burn
  67. Cycling...
  68. Metatarsal (foot) fracture
  69. Question about 5k walk.
  70. iPod armband or clip?
  71. Road trip... 12 days no exercise!
  72. Fanny pack recommendations?
  73. Help me come up with a plan?
  74. exercise - wanting to jump in at the deep end question
  75. What should I do?
  76. Question.
  77. Dance Aweigh The Pounds July is Groovin!!
  78. uh-oh
  79. Making your own circuit up
  80. Any Swimmers Out There?
  81. how do you listen to your iphone when you exercise?
  82. Headaches after working out...
  83. Somnio running shoes
  84. Keep track of your own monthly exercise here! (JULY)
  85. How Was Your First Race?
  86. asics running shoes
  87. New Exercise Plan
  88. What exercise science doesnt know about women.
  89. Burn More Fat if You Fast Before Working Out?
  90. Increasing flexibility
  91. Advice on a sports watch/HRM?
  92. Will walking do anything for me?
  93. Muscle soreness after weight training...
  94. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  95. I work out for ten minutes and then stop....
  96. Too much exercise?
  97. Couch to 5k?
  98. The Post-Workout Thread!
  99. size~taboo topic in the real world
  100. Wii Fit
  101. HEAT and Motivation
  102. I'm a coward!
  103. Headphones that Don't Abandon Ship? Err... Ear?
  104. I did it outside! Ooh-la-la
  105. Upper Body training ideas
  106. Shrink belly fat?
  107. What do you think I should do ?
  108. water aerobics vs cycling
  109. Zumba!
  110. running in the heat
  111. Anyone have any luck with the Wii?
  112. *Lots of questions from an exercise newbie!*
  113. Do you agree with this article? ellipticals are inadequate?
  114. Fitness ideas?
  115. What To Eat Before Training
  116. Jogging speed (what's wrong with me?)
  117. how much walking?
  118. Biggest Loser Last Chance Workout DVD
  119. I did it!
  120. Boredom during strength training
  121. Weight training and muscle question
  122. Embarrassed to ride...
  123. Help!!! More excersize=more calories???
  124. Hiring a Personal Trainer? Good/Bad Idea?
  125. Runners - How do you find your groooooove.
  126. 30 Day Shred for 30 Days Straight CHALLENGE!
  127. Flabby upper arm wings
  128. Learning to Swim..or in my case trying so hard not to drown.
  129. Help! Looking for a free DETAILED exercise tracker
  130. Extra Cardio or Strength Training?
  131. Treadmill Progress
  132. Exercise & hunger
  133. Would this count?
  134. has any one in northamptonshire used activity on referral
  135. Am I doing it wrong or something?
  136. Please Help
  137. Having a rest day !!!!
  138. I am sooo sore today!!
  139. JM 30 day shred
  140. Taking A Dance Class?
  141. Bodybugg
  142. philadelphia runners -- help!
  143. BIillys Boot Camp Question????
  144. HIIT training - anyone want to join me?
  145. Ever been burned this bad?
  146. Cardio and tae bo
  147. How frequently do you get new running shoes?
  148. Tae bo a day is gona keep the FLAB AWAY!!!
  149. Nothing seems to help bulging stomach
  150. Treadmill Desk
  151. Stitch while running
  152. C25K W1D1 kicked my butt! What about you?
  153. It's a start...
  154. Exercise suggestions despite bad knee?
  155. boot camp - now what
  156. Ankle Injury
  157. Best Type of Exercises for Toning up?
  158. heart rate monitor
  159. I didn't see anything about wii fitness so....
  160. Runners - Do You Take Walk Breaks?
  161. Find new and fun way to exercise
  162. Cool Runners #1 June Thread
  163. Wanted to share this-Calories Burned Calculator!
  164. Tennis
  165. Milwaukee WI area runners
  166. question for 100 pound+ weight loss chicks
  167. Why does walking make my skin itch???
  168. Breast size and exercise?
  169. Stinging Face After Run?
  170. Tired days...?
  171. Is it possible to get slim AND trim without surgery?
  172. Need some advice on exercising
  173. Anyone used Billy blanks Abs and Glutes?
  174. Please Help Me Hire a Trainer...
  175. Any rowers here?
  176. OMG what a work out
  177. 2 LB hand weights?
  178. Here i go .....tae bo
  179. Success with Slim in 6 program
  180. Running Pain!
  181. Gym questions
  182. Runners - Advice Needed Please
  183. Pump Class
  184. high intensity cardio vs. lower intensity for longer = weight loss?
  185. Ready to get serious, and unfortunately I think that means exercise!
  186. After a work out...
  187. can I be a runner?
  188. 24 Hour Fitness-Good club?
  189. Hit a Wall-- and fell off the track.
  190. gardening
  191. working out in a small pool?
  192. Hot Yoga
  193. Half hour on the stationary bike today, hope this gets easier
  194. I can't even run a 1/4 of a mile!
  195. Today is National Running Day!
  196. running in the heat...
  197. Proper Running Form? And running shoes on a budget please...
  198. Finding time to run while traveling...
  199. Keep track of your own monthly exercise here! (JUNE)
  200. June Running!
  201. c25k podcast
  202. How did you approach exercising?
  203. high calorie burning exercises?
  204. Spotting after running?
  205. How did/does running affect you?
  206. Fun!!
  207. How accurate are Polar monitors?
  208. Exercises for lower back
  209. For those who just hate exercise
  210. Yet Another Abs Question
  211. Does mowing the lawn count?
  212. Putting your all into it
  213. If you gained or stalled when starting excercise
  214. Do you wince?
  215. Need tips for exercising with back pain??
  216. Freezing in 90F weather???
  217. Simple Question
  218. Advice Needed Please
  219. Heart Rate monitor accuracy
  220. Don't know how to use machines
  221. Choosing the right type of dance class
  222. Another HRM Question...
  223. Heart rate and excercise
  224. Question For Runners
  225. Getting into yoga...DVD's?
  226. Buying Wii - what to get?
  227. unfabulous arm flab...
  228. Dancing?
  229. C25K Summer time!
  230. started insanity today...
  231. interval training
  232. do it yourself boot camp
  233. The definition of an "athlete"
  234. Heart rate question. Is this normal?
  235. Mixing what I love with exercise?
  236. So It was inferred today that I am not a real runner
  237. Dear Exercise - I hate you but you WILL b my friend!
  238. Need snack/exercise advice
  239. Socially anxious at the gym anyone else?
  240. I should work out more often...
  241. working out with sore muscles
  242. Swimming replacing strength/resistance training?
  243. My husband is jealous of my fitness
  244. So where was my confetti?
  245. My one qualm with C25K
  246. Conquering the chin-up?
  247. Gym Question
  248. Anyone ever work out to this point?
  249. Anyone swimming?
  250. I'm your private dancer... a dancer for money