View Full Version : Exercise!


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  1. Those experienced with C25K...
  2. Running too much?
  3. I really do not feel like exercising today
  4. My Exercise: Roller Derby
  5. New to exercise
  6. What to do after completing Insanity
  7. No longer the slowest person on the track!
  8. Concerned about week 5 of c25k
  9. Is biking painful for you?
  10. Help!
  11. Ideas for working out in a VERY small space
  12. Is this normal?
  13. Little changes that are so exciting :)
  14. tips for a new hiker?
  15. Keep track of your own monthly exercise here! (AUGUST)
  16. Treading water - perfect exercise??? or not?
  17. Do you ever feel like you "didn't do enough" at the gym??
  18. Half Marathon~ unrealistic?
  19. Running in the rain
  20. Post-workout problems (TMI alert!)
  21. If you walk/run outside, what is your normal route like?
  22. Knee pain after running
  23. Advice on early morning workouts
  24. Burning more calories on an empty stomach???
  25. How to burn fat?
  26. Spin Class - Los Angeles area Chicks
  27. Turbo Kickboxing at 24 hour fitness
  28. Is exercise making me gain weight?
  29. The 2 best reasons I've EVER heard to exercise...
  30. Workout Wear..Need Opinions
  31. Pectoral exercises please?
  32. Please Clear Up Information?
  33. Opinions on step aerobics
  34. I just ran a MILE!
  35. Games advice, please
  36. Jogging whit a stroller....
  37. Running is kind of addictive!
  38. thighs: Will squats make them bigger?
  39. Cramps while running
  40. idea help please
  41. Rebok Easytone
  42. Exercise partner in Vancouver, WA?
  43. What Are You Listening To This Week?
  44. Upper Thigh Woes :(
  45. running not getting bored
  46. Any other Nike+er's out there?
  47. Interval training
  48. Recommendation: HR Monitor, Cheap & Simple
  49. Confused
  50. New Balance FIT Heart Rate Monitor Question... Help :)
  51. Turbo Jam? People help??
  52. Odd question for fans of Walk Away The Pounds
  53. I don't sweat..
  54. Improving lung capacity and function?
  55. How long does it take to see improvements in heart-rate?
  56. Soreness or lack thereof..
  57. I do not like exercise
  58. Another 30-Day Shred Question
  59. Skipping vs. Jogging
  60. I (almost) feel like a failure
  61. Some questions for pro excercise chicks :)
  62. Beginner Runner
  63. 30 Day Shred + Running?
  64. Can't believe I waited so long to get a shoe fitting!
  65. I Did It! First 5K!
  66. Question for the women ONLY (slightly tmi)
  67. How to do weight training if you don't have weights?
  68. For all those who do Pilates
  69. I don't know where to start...
  70. Question for runners..Help!
  71. How do you avoid holiday weight gain?
  72. Fitness Comfort Index on weatherdotcom
  73. Push-ups advice
  74. Does anyone have a Livestrong treadmill?
  75. Seeming bloaty after exerice... not water bloaty...
  76. Leisure swimming - almost 400 calories?
  77. Morning Run/Walk
  78. Trainig for my first half marathon...any tips?
  79. Where do I start?
  80. barefoot running??
  81. Spasms in Lats??
  82. Legs getting bigger???
  83. Bad, Prolonged Cramp in Calf
  84. sleeping after workout
  85. Zumba... anyone doing it?
  86. Fitness Buddies
  87. anyone using the Wii fit?
  88. Should I work my sore abs?
  89. Am I injured or just sore/overdoing it?
  90. Best cardio for bad foot
  91. Runners: If you're not doing C25k, then what are you doing?
  92. Losing the same amount weekly, regardless of amount of exercise
  93. A bump in the road
  94. Ways to tone inner and outter thighs?
  95. Zumba??
  96. Calories burned on an elliptical...
  97. Dr Oz, Gilad and Shimmy
  98. Cool Runners #2 July Thread
  99. Increase in exercise = increase in calories eaten. Does this calm down soon?
  100. Running in the heat. Need HELP!
  101. 1st 5K and I've got questions!
  102. crosstrainers
  103. P90x
  104. New Formula for Target Heart Rate
  105. Body More Efficient?
  106. Give me some reassurance?
  107. Best Wii workout games
  108. Ddr
  109. Yoga?
  110. getting back at it.
  111. Couch to 5k App
  112. Does anyone else LOVE running in HOT weather more?
  113. Every time I run, my legs hurt for days after!
  114. Thigh Burn
  115. Cycling...
  116. Metatarsal (foot) fracture
  117. Question about 5k walk.
  118. iPod armband or clip?
  119. Road trip... 12 days no exercise!
  120. Fanny pack recommendations?
  121. Help me come up with a plan?
  122. exercise - wanting to jump in at the deep end question
  123. What should I do?
  124. Question.
  125. Dance Aweigh The Pounds July is Groovin!!
  126. uh-oh
  127. Making your own circuit up
  128. Any Swimmers Out There?
  129. how do you listen to your iphone when you exercise?
  130. Headaches after working out...
  131. Somnio running shoes
  132. Keep track of your own monthly exercise here! (JULY)
  133. How Was Your First Race?
  134. asics running shoes
  135. New Exercise Plan
  136. What exercise science doesnt know about women.
  137. Burn More Fat if You Fast Before Working Out?
  138. Increasing flexibility
  139. Advice on a sports watch/HRM?
  140. Will walking do anything for me?
  141. Muscle soreness after weight training...
  142. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  143. I work out for ten minutes and then stop....
  144. Too much exercise?
  145. Couch to 5k?
  146. The Post-Workout Thread!
  147. size~taboo topic in the real world
  148. Wii Fit
  149. HEAT and Motivation
  150. I'm a coward!
  151. Headphones that Don't Abandon Ship? Err... Ear?
  152. I did it outside! Ooh-la-la
  153. Upper Body training ideas
  154. Shrink belly fat?
  155. What do you think I should do ?
  156. water aerobics vs cycling
  157. Zumba!
  158. running in the heat
  159. Anyone have any luck with the Wii?
  160. *Lots of questions from an exercise newbie!*
  161. Do you agree with this article? ellipticals are inadequate?
  162. Fitness ideas?
  163. What To Eat Before Training
  164. Jogging speed (what's wrong with me?)
  165. how much walking?
  166. Biggest Loser Last Chance Workout DVD
  167. I did it!
  168. Boredom during strength training
  169. Weight training and muscle question
  170. Embarrassed to ride...
  171. Help!!! More excersize=more calories???
  172. Hiring a Personal Trainer? Good/Bad Idea?
  173. Runners - How do you find your groooooove.
  174. 30 Day Shred for 30 Days Straight CHALLENGE!
  175. Flabby upper arm wings
  176. Learning to Swim..or in my case trying so hard not to drown.
  177. Help! Looking for a free DETAILED exercise tracker
  178. Extra Cardio or Strength Training?
  179. Treadmill Progress
  180. Exercise & hunger
  181. Would this count?
  182. has any one in northamptonshire used activity on referral
  183. Am I doing it wrong or something?
  184. Please Help
  185. Having a rest day !!!!
  186. I am sooo sore today!!
  187. JM 30 day shred
  188. Taking A Dance Class?
  189. Bodybugg
  190. philadelphia runners -- help!
  191. BIillys Boot Camp Question????
  192. HIIT training - anyone want to join me?
  193. Ever been burned this bad?
  194. Cardio and tae bo
  195. How frequently do you get new running shoes?
  196. Tae bo a day is gona keep the FLAB AWAY!!!
  197. Nothing seems to help bulging stomach
  198. Treadmill Desk
  199. Stitch while running
  200. C25K W1D1 kicked my butt! What about you?
  201. It's a start...
  202. Exercise suggestions despite bad knee?
  203. boot camp - now what
  204. Ankle Injury
  205. Best Type of Exercises for Toning up?
  206. heart rate monitor
  207. I didn't see anything about wii fitness so....
  208. Runners - Do You Take Walk Breaks?
  209. Find new and fun way to exercise
  210. Cool Runners #1 June Thread
  211. Wanted to share this-Calories Burned Calculator!
  212. Tennis
  213. Milwaukee WI area runners
  214. question for 100 pound+ weight loss chicks
  215. Why does walking make my skin itch???
  216. Breast size and exercise?
  217. Stinging Face After Run?
  218. Tired days...?
  219. Is it possible to get slim AND trim without surgery?
  220. Need some advice on exercising
  221. Anyone used Billy blanks Abs and Glutes?
  222. Please Help Me Hire a Trainer...
  223. Any rowers here?
  224. OMG what a work out
  225. 2 LB hand weights?
  226. Here i go .....tae bo
  227. Success with Slim in 6 program
  228. Running Pain!
  229. Gym questions
  230. Runners - Advice Needed Please
  231. Pump Class
  232. high intensity cardio vs. lower intensity for longer = weight loss?
  233. Ready to get serious, and unfortunately I think that means exercise!
  234. After a work out...
  235. can I be a runner?
  236. 24 Hour Fitness-Good club?
  237. Hit a Wall-- and fell off the track.
  238. gardening
  239. working out in a small pool?
  240. Hot Yoga
  241. Half hour on the stationary bike today, hope this gets easier
  242. I can't even run a 1/4 of a mile!
  243. Today is National Running Day!
  244. running in the heat...
  245. Proper Running Form? And running shoes on a budget please...
  246. Finding time to run while traveling...
  247. Keep track of your own monthly exercise here! (JUNE)
  248. June Running!
  249. c25k podcast
  250. How did you approach exercising?