View Full Version : Exercise!


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  1. I did It! I signed up for a Zumba class.....
  2. Work is a Workout
  3. Any one else Doing tae bo???
  4. "Tighten up that tummy"?
  5. Um....leakage? TMI, sorry!
  6. heart rate monitor recommendation?
  7. Arms?
  8. Question concerning exercise routine.
  9. calories questions
  10. can you all guide a newbie
  11. Help. Need a Plan for Lower-Body Challenged!
  12. Your best lower body workout
  13. Achiles Tendon giving me trouble Running!
  14. Running vs walking calories
  15. What could cause this?
  16. Could I be any more uncoordinated?
  17. 5 Tibetan Exercises - Anyone Doing it?
  18. I'm so excited about HOOPING!
  19. Exercise & calories v. a calorie deficit
  20. Fun Cardio DVDs?
  21. Does C25K help you to lose weight?
  22. your fav. w/o when you have energy to burn major cals?
  23. C25K download
  24. Playlists - A Questionnaire
  25. Has anyone tried the FIRM Wave?
  26. "She's an actress playing the role of fitness trainer on TV"
  27. Any C25K success stories?
  28. I started C25K!
  29. anyone want to do a lower body challenge?
  30. Keeping Warm
  31. First Exercise Day....no more excuses!!!
  32. Exercise- It's addictive!
  33. Running
  34. What's the best C25K Podcast?
  35. Need some points of view other than my own
  36. knee pain
  37. No Wind and it Hurts
  38. Exercise plan
  39. Please Help Me!!!!!!
  40. Please Recomend Toning Exercises For Beginners?
  41. Why are some workouts so H-A-R-D!?!
  42. Reebok Retone
  43. Exercise Program recommendations Help!
  44. Workout Bands?
  45. Anyone know about Team In Training?
  46. Very sore muscles...workout?
  47. question..... tmi
  48. Simple exercises
  49. Heavy Bag work for fitness
  50. Interesting article - exercise is better then sleep
  51. Is walking enough?
  52. Two News Articles to Encourage You When You're Feeling Down!
  53. which is better?
  54. shin splints and C25K
  55. Anyone following NRLW?
  56. Favorite Fitness/Exercise/Yoga blogs
  57. Toes fall asleep on elliptical???
  58. Power 90 *gulp!*
  59. Strength training/exercise DVDs every day?
  60. Running in October
  61. Strength training at home.. with no equipment
  62. interval training using a timer
  63. Wii Fit!!!
  64. Wii fitness games?
  65. OMFG - running the London Marathon!
  66. I need Work Out Tunes
  67. Keep track of your own monthly exercise here! (October)
  68. Is it enough to do classes at the gym?
  69. Strange exercise experience
  70. Anyone use Bodyrock.tv?
  71. Exercise without cardio?
  72. gyrotonics?
  73. Training for a 5k- Question
  74. Running/calorie counting
  75. Has anyone tried Ashtanga?
  76. Signing up for my first half marathon!
  77. Foot pain keeping me from running..
  78. Smoothing out the curves with weight training?
  79. Stopped running for three weeks
  80. Ok, I'm going to do it. I'm going to sign up for a 5k.
  81. Tell me it gets easier!!!
  82. Who do you see about a bad knee?
  83. Kettlebells
  84. Any Runners in Connecticut??
  85. Stomach Ache While Working Out?
  86. What music do you listen to when you exercise?
  87. treadmill is harder than dvds
  88. Elliptical Effectiveness...
  89. exercises for toning inner thighs?
  90. Pilates: Fat Chicks can do it!
  91. calories in v active lifestyle = no weight loss :(
  92. Long and Lean Muscle??
  93. The Butt and Thigh Issue...Help
  94. problems with outdoor exercising in cold weather
  95. Discomfort when Walking....
  96. Workouts early in AM--What is good to eat before?
  97. Any one use a crosstrainer?
  98. Goodlife fitness?
  99. The Sweet Spot
  100. Hip pain after running
  101. Headphones?
  102. Exercise with Sinus Infection? What do you think?
  103. Running help
  104. Need some support
  105. Heart Rate Monitors/ Calorie burn monitors
  106. Nice Walk
  107. Requesting advice re: Aquafitness
  108. What's a reasonable running program after a race?
  109. Cardio: Intensity vs. Duration
  110. Commuting by bike?
  111. Gazelle Freestyle
  112. cross country skiing?
  113. Kickboxing
  114. Running Through September
  115. How to Control Jiggles during excercise ( not talking sports bra )?
  116. How Accurate Are Heart Rate Monitors?
  117. Question for all you cyclists...
  118. Menstrual Mahem
  119. Exercises that are easier on the knees that lunges or squats?
  120. How did you get started?
  121. Elliptical... I hope this gets easier!
  122. Need suggestions - exercising with a sore foot
  123. Ughh I can't run unless it's humid out!
  124. Big butt and I cannot lie
  125. Swimming Exercises?
  126. Joining a Gym
  127. Yoga for fat people?
  128. Jogged a full 5K!!!
  129. anybody racing this weekend?
  130. New Running Shoes?
  131. What to do on off days?
  132. How to improve Cardio w/Back Injury?
  133. Alternative Exercises when Injured
  134. Upper Arm Exercises?
  135. I want to run a marathon
  136. Feeling sick after a while?
  137. Need to start exercising
  138. Empty Stomach
  139. September Shredders - 30 day accountability thread
  140. Keep track of your own monthly exercise here! (SEPTEMBER)
  141. 1 hr lunch gym break
  142. Sore feet after only 7 minutes of walking/running?
  143. Best way to test body fat?
  144. Butt, Glutes, Bottom, Backside
  145. Turbo Jam..
  146. What can I do with this 6lb weight?!?!?
  147. Frustrated
  148. Missed my long run...make it up?
  149. GPS for walking?
  150. Good workout routines?
  151. NEAT Non-Exercise Activity Thermogenesis
  152. Half marathon trining while sick
  153. Biking?
  154. Finding the best bras/underwear for running
  155. c25k speeds?
  156. Sore Shoulders/ Running
  157. 1200 calories and exercising?
  158. Exercise plateau?
  159. Training and losing...
  160. Tips for running with a dog?
  161. Exercise Bulima
  162. Holy Cow Plank Challenge
  163. Interval running vs. Long distance
  164. Shin Splints
  165. Dizziness
  166. The Gym
  167. Need to get moving
  168. I did good today
  169. Injured/Problem Joints - What to Try Next?
  170. Exercise Victory!
  171. So... about that daily exercise thing...
  172. Okay this is weird and painful
  173. Pilates
  174. Gym membership
  175. Sports Bras -- More important than you think!
  176. What @ home work outs work the best?
  177. Tanita Scales?
  178. Walking and House Cleaning
  179. Cyclists?
  180. Anyone use a airwalker & seen results?
  181. I think I might be an athlete
  182. Exercising while injured?
  183. which burns more calories, the treadmill or elliptical?
  184. Creepy crawly feeling in legs after run
  185. Changing your body w/o losing weight?
  186. 5k and Energy Goo
  187. daily exercise
  188. cardio vs weights
  189. Does the fitness ball hate anyone else??
  190. Holy cow planks!
  191. Running in the rain? Who does it?
  192. Want to start jogging but dont have the confidence
  193. C25K, heart rate, gasping for air
  194. Sports Bra
  195. I ran 5k in 34' today!
  196. Intervals are haaarrrrddddd!!
  197. To Much exercise?
  198. Anybody up for 6 week challenge?
  199. Food that increases recovery? How to increase recovery time?
  200. The Truth About Videos Vs Gym...
  201. Mile time for walking?
  202. More binging since training started to get harder
  203. Pain in my shins?
  204. Sunburn
  205. Brand new
  206. Setting Exercise Goals
  207. New Song That Fits Me and My Journey
  208. To Much To Soon?
  209. Conditioning For a Backpacking Trip
  210. Another marathon training question - what to do?
  211. I can barely exercise!
  212. Can I join Y'all Please :)
  213. What exercises should a 320lb beginner start with?
  214. Billy Blanks Taebo
  215. Run/jog for time vs. speed?
  216. Teaching kids exercise?
  217. Do your hips hurt from jogging?
  218. HELP! Workout advice for a VIP (VERY inactive person)
  219. Would you hire a personal trainer to come to your house?
  220. walk/jog intervals
  221. Question about bikes...
  222. jogging and burning muscles???
  223. Those experienced with C25K...
  224. Running too much?
  225. I really do not feel like exercising today
  226. My Exercise: Roller Derby
  227. New to exercise
  228. What to do after completing Insanity
  229. No longer the slowest person on the track!
  230. Concerned about week 5 of c25k
  231. Is biking painful for you?
  232. Help!
  233. Ideas for working out in a VERY small space
  234. Is this normal?
  235. Little changes that are so exciting :)
  236. tips for a new hiker?
  237. Keep track of your own monthly exercise here! (AUGUST)
  238. Treading water - perfect exercise??? or not?
  239. Do you ever feel like you "didn't do enough" at the gym??
  240. Half Marathon~ unrealistic?
  241. Running in the rain
  242. Post-workout problems (TMI alert!)
  243. If you walk/run outside, what is your normal route like?
  244. Knee pain after running
  245. Advice on early morning workouts
  246. Burning more calories on an empty stomach???
  247. How to burn fat?
  248. Spin Class - Los Angeles area Chicks
  249. Turbo Kickboxing at 24 hour fitness
  250. Is exercise making me gain weight?