View Full Version : Exercise!


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  1. Arrgghh! Gym!
  2. How much more should I try to do?
  3. Weird sensation in legs after walking....
  4. Fitbit
  5. Zumba!
  6. Weirdest thing to notice about weight training...
  7. Pilates?
  8. muscle tearing/rebuilding
  9. No pain no gain?
  10. 12 miles...
  11. what are your workout suggestions for body fat loss?
  12. How do you fall in love with EXERCISE??
  13. Sore Post-Workout Muscles?
  14. Threw Up
  15. Yoga for beginners
  16. running questions
  17. Competition with other runners?
  18. what would you call this
  19. Any exercises that target the fat around the knee?
  20. I did It! I signed up for a Zumba class.....
  21. Work is a Workout
  22. Any one else Doing tae bo???
  23. "Tighten up that tummy"?
  24. Um....leakage? TMI, sorry!
  25. heart rate monitor recommendation?
  26. Arms?
  27. Question concerning exercise routine.
  28. calories questions
  29. can you all guide a newbie
  30. Help. Need a Plan for Lower-Body Challenged!
  31. Your best lower body workout
  32. Achiles Tendon giving me trouble Running!
  33. Running vs walking calories
  34. What could cause this?
  35. Could I be any more uncoordinated?
  36. 5 Tibetan Exercises - Anyone Doing it?
  37. I'm so excited about HOOPING!
  38. Exercise & calories v. a calorie deficit
  39. Fun Cardio DVDs?
  40. Does C25K help you to lose weight?
  41. your fav. w/o when you have energy to burn major cals?
  42. C25K download
  43. Playlists - A Questionnaire
  44. Has anyone tried the FIRM Wave?
  45. "She's an actress playing the role of fitness trainer on TV"
  46. Any C25K success stories?
  47. I started C25K!
  48. anyone want to do a lower body challenge?
  49. Keeping Warm
  50. First Exercise Day....no more excuses!!!
  51. Exercise- It's addictive!
  52. Running
  53. What's the best C25K Podcast?
  54. Need some points of view other than my own
  55. knee pain
  56. No Wind and it Hurts
  57. Exercise plan
  58. Please Help Me!!!!!!
  59. Please Recomend Toning Exercises For Beginners?
  60. Why are some workouts so H-A-R-D!?!
  61. Reebok Retone
  62. Exercise Program recommendations Help!
  63. Workout Bands?
  64. Anyone know about Team In Training?
  65. Very sore muscles...workout?
  66. question..... tmi
  67. Simple exercises
  68. Heavy Bag work for fitness
  69. Interesting article - exercise is better then sleep
  70. Is walking enough?
  71. Two News Articles to Encourage You When You're Feeling Down!
  72. which is better?
  73. shin splints and C25K
  74. Anyone following NRLW?
  75. Favorite Fitness/Exercise/Yoga blogs
  76. Toes fall asleep on elliptical???
  77. Power 90 *gulp!*
  78. Strength training/exercise DVDs every day?
  79. Running in October
  80. Strength training at home.. with no equipment
  81. interval training using a timer
  82. Wii Fit!!!
  83. Wii fitness games?
  84. OMFG - running the London Marathon!
  85. I need Work Out Tunes
  86. Keep track of your own monthly exercise here! (October)
  87. Is it enough to do classes at the gym?
  88. Strange exercise experience
  89. Anyone use Bodyrock.tv?
  90. Exercise without cardio?
  91. gyrotonics?
  92. Training for a 5k- Question
  93. Running/calorie counting
  94. Has anyone tried Ashtanga?
  95. Signing up for my first half marathon!
  96. Foot pain keeping me from running..
  97. Smoothing out the curves with weight training?
  98. Stopped running for three weeks
  99. Ok, I'm going to do it. I'm going to sign up for a 5k.
  100. Tell me it gets easier!!!
  101. Who do you see about a bad knee?
  102. Kettlebells
  103. Any Runners in Connecticut??
  104. Stomach Ache While Working Out?
  105. What music do you listen to when you exercise?
  106. treadmill is harder than dvds
  107. Elliptical Effectiveness...
  108. exercises for toning inner thighs?
  109. Pilates: Fat Chicks can do it!
  110. calories in v active lifestyle = no weight loss :(
  111. Long and Lean Muscle??
  112. The Butt and Thigh Issue...Help
  113. problems with outdoor exercising in cold weather
  114. Discomfort when Walking....
  115. Workouts early in AM--What is good to eat before?
  116. Any one use a crosstrainer?
  117. Goodlife fitness?
  118. The Sweet Spot
  119. Hip pain after running
  120. Headphones?
  121. Exercise with Sinus Infection? What do you think?
  122. Running help
  123. Need some support
  124. Heart Rate Monitors/ Calorie burn monitors
  125. Nice Walk
  126. Requesting advice re: Aquafitness
  127. What's a reasonable running program after a race?
  128. Cardio: Intensity vs. Duration
  129. Commuting by bike?
  130. Gazelle Freestyle
  131. cross country skiing?
  132. Kickboxing
  133. Running Through September
  134. How to Control Jiggles during excercise ( not talking sports bra )?
  135. How Accurate Are Heart Rate Monitors?
  136. Question for all you cyclists...
  137. Menstrual Mahem
  138. Exercises that are easier on the knees that lunges or squats?
  139. How did you get started?
  140. Elliptical... I hope this gets easier!
  141. Need suggestions - exercising with a sore foot
  142. Ughh I can't run unless it's humid out!
  143. Big butt and I cannot lie
  144. Swimming Exercises?
  145. Joining a Gym
  146. Yoga for fat people?
  147. Jogged a full 5K!!!
  148. anybody racing this weekend?
  149. New Running Shoes?
  150. What to do on off days?
  151. How to improve Cardio w/Back Injury?
  152. Alternative Exercises when Injured
  153. Upper Arm Exercises?
  154. I want to run a marathon
  155. Feeling sick after a while?
  156. Need to start exercising
  157. Empty Stomach
  158. September Shredders - 30 day accountability thread
  159. Keep track of your own monthly exercise here! (SEPTEMBER)
  160. 1 hr lunch gym break
  161. Sore feet after only 7 minutes of walking/running?
  162. Best way to test body fat?
  163. Butt, Glutes, Bottom, Backside
  164. Turbo Jam..
  165. What can I do with this 6lb weight?!?!?
  166. Frustrated
  167. Missed my long run...make it up?
  168. GPS for walking?
  169. Good workout routines?
  170. NEAT Non-Exercise Activity Thermogenesis
  171. Half marathon trining while sick
  172. Biking?
  173. Finding the best bras/underwear for running
  174. c25k speeds?
  175. Sore Shoulders/ Running
  176. 1200 calories and exercising?
  177. Exercise plateau?
  178. Training and losing...
  179. Tips for running with a dog?
  180. Exercise Bulima
  181. Holy Cow Plank Challenge
  182. Interval running vs. Long distance
  183. Shin Splints
  184. Dizziness
  185. The Gym
  186. Need to get moving
  187. I did good today
  188. Injured/Problem Joints - What to Try Next?
  189. Exercise Victory!
  190. So... about that daily exercise thing...
  191. Okay this is weird and painful
  192. Pilates
  193. Gym membership
  194. Sports Bras -- More important than you think!
  195. What @ home work outs work the best?
  196. Tanita Scales?
  197. Walking and House Cleaning
  198. Cyclists?
  199. Anyone use a airwalker & seen results?
  200. I think I might be an athlete
  201. Exercising while injured?
  202. which burns more calories, the treadmill or elliptical?
  203. Creepy crawly feeling in legs after run
  204. Changing your body w/o losing weight?
  205. 5k and Energy Goo
  206. daily exercise
  207. cardio vs weights
  208. Does the fitness ball hate anyone else??
  209. Holy cow planks!
  210. Running in the rain? Who does it?
  211. Want to start jogging but dont have the confidence
  212. C25K, heart rate, gasping for air
  213. Sports Bra
  214. I ran 5k in 34' today!
  215. Intervals are haaarrrrddddd!!
  216. To Much exercise?
  217. Anybody up for 6 week challenge?
  218. Food that increases recovery? How to increase recovery time?
  219. The Truth About Videos Vs Gym...
  220. Mile time for walking?
  221. More binging since training started to get harder
  222. Pain in my shins?
  223. Sunburn
  224. Brand new
  225. Setting Exercise Goals
  226. New Song That Fits Me and My Journey
  227. To Much To Soon?
  228. Conditioning For a Backpacking Trip
  229. Another marathon training question - what to do?
  230. I can barely exercise!
  231. Can I join Y'all Please :)
  232. What exercises should a 320lb beginner start with?
  233. Billy Blanks Taebo
  234. Run/jog for time vs. speed?
  235. Teaching kids exercise?
  236. Do your hips hurt from jogging?
  237. HELP! Workout advice for a VIP (VERY inactive person)
  238. Would you hire a personal trainer to come to your house?
  239. walk/jog intervals
  240. Question about bikes...
  241. jogging and burning muscles???
  242. Those experienced with C25K...
  243. Running too much?
  244. I really do not feel like exercising today
  245. My Exercise: Roller Derby
  246. New to exercise
  247. What to do after completing Insanity
  248. No longer the slowest person on the track!
  249. Concerned about week 5 of c25k
  250. Is biking painful for you?