View Full Version : Exercise!


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  1. Cardio: Intensity vs. Duration
  2. Commuting by bike?
  3. Gazelle Freestyle
  4. cross country skiing?
  5. Kickboxing
  6. Running Through September
  7. How to Control Jiggles during excercise ( not talking sports bra )?
  8. How Accurate Are Heart Rate Monitors?
  9. Question for all you cyclists...
  10. Menstrual Mahem
  11. Exercises that are easier on the knees that lunges or squats?
  12. How did you get started?
  13. Elliptical... I hope this gets easier!
  14. Need suggestions - exercising with a sore foot
  15. Ughh I can't run unless it's humid out!
  16. Big butt and I cannot lie
  17. Swimming Exercises?
  18. Joining a Gym
  19. Yoga for fat people?
  20. Jogged a full 5K!!!
  21. anybody racing this weekend?
  22. New Running Shoes?
  23. What to do on off days?
  24. How to improve Cardio w/Back Injury?
  25. Alternative Exercises when Injured
  26. Upper Arm Exercises?
  27. I want to run a marathon
  28. Feeling sick after a while?
  29. Need to start exercising
  30. Empty Stomach
  31. September Shredders - 30 day accountability thread
  32. Keep track of your own monthly exercise here! (SEPTEMBER)
  33. 1 hr lunch gym break
  34. Sore feet after only 7 minutes of walking/running?
  35. Best way to test body fat?
  36. Butt, Glutes, Bottom, Backside
  37. Turbo Jam..
  38. What can I do with this 6lb weight?!?!?
  39. Frustrated
  40. Missed my long run...make it up?
  41. GPS for walking?
  42. Good workout routines?
  43. NEAT Non-Exercise Activity Thermogenesis
  44. Half marathon trining while sick
  45. Biking?
  46. Finding the best bras/underwear for running
  47. c25k speeds?
  48. Sore Shoulders/ Running
  49. 1200 calories and exercising?
  50. Exercise plateau?
  51. Training and losing...
  52. Tips for running with a dog?
  53. Exercise Bulima
  54. Holy Cow Plank Challenge
  55. Interval running vs. Long distance
  56. Shin Splints
  57. Dizziness
  58. The Gym
  59. Need to get moving
  60. I did good today
  61. Injured/Problem Joints - What to Try Next?
  62. Exercise Victory!
  63. So... about that daily exercise thing...
  64. Okay this is weird and painful
  65. Pilates
  66. Gym membership
  67. Sports Bras -- More important than you think!
  68. What @ home work outs work the best?
  69. Tanita Scales?
  70. Walking and House Cleaning
  71. Cyclists?
  72. Anyone use a airwalker & seen results?
  73. I think I might be an athlete
  74. Exercising while injured?
  75. which burns more calories, the treadmill or elliptical?
  76. Creepy crawly feeling in legs after run
  77. Changing your body w/o losing weight?
  78. 5k and Energy Goo
  79. daily exercise
  80. cardio vs weights
  81. Does the fitness ball hate anyone else??
  82. Holy cow planks!
  83. Running in the rain? Who does it?
  84. Want to start jogging but dont have the confidence
  85. C25K, heart rate, gasping for air
  86. Sports Bra
  87. I ran 5k in 34' today!
  88. Intervals are haaarrrrddddd!!
  89. To Much exercise?
  90. Anybody up for 6 week challenge?
  91. Food that increases recovery? How to increase recovery time?
  92. The Truth About Videos Vs Gym...
  93. Mile time for walking?
  94. More binging since training started to get harder
  95. Pain in my shins?
  96. Sunburn
  97. Brand new
  98. Setting Exercise Goals
  99. New Song That Fits Me and My Journey
  100. To Much To Soon?
  101. Conditioning For a Backpacking Trip
  102. Another marathon training question - what to do?
  103. I can barely exercise!
  104. Can I join Y'all Please :)
  105. What exercises should a 320lb beginner start with?
  106. Billy Blanks Taebo
  107. Run/jog for time vs. speed?
  108. Teaching kids exercise?
  109. Do your hips hurt from jogging?
  110. HELP! Workout advice for a VIP (VERY inactive person)
  111. Would you hire a personal trainer to come to your house?
  112. walk/jog intervals
  113. Question about bikes...
  114. jogging and burning muscles???
  115. Those experienced with C25K...
  116. Running too much?
  117. I really do not feel like exercising today
  118. My Exercise: Roller Derby
  119. New to exercise
  120. What to do after completing Insanity
  121. No longer the slowest person on the track!
  122. Concerned about week 5 of c25k
  123. Is biking painful for you?
  124. Help!
  125. Ideas for working out in a VERY small space
  126. Is this normal?
  127. Little changes that are so exciting :)
  128. tips for a new hiker?
  129. Keep track of your own monthly exercise here! (AUGUST)
  130. Treading water - perfect exercise??? or not?
  131. Do you ever feel like you "didn't do enough" at the gym??
  132. Half Marathon~ unrealistic?
  133. Running in the rain
  134. Post-workout problems (TMI alert!)
  135. If you walk/run outside, what is your normal route like?
  136. Knee pain after running
  137. Advice on early morning workouts
  138. Burning more calories on an empty stomach???
  139. How to burn fat?
  140. Spin Class - Los Angeles area Chicks
  141. Turbo Kickboxing at 24 hour fitness
  142. Is exercise making me gain weight?
  143. The 2 best reasons I've EVER heard to exercise...
  144. Workout Wear..Need Opinions
  145. Pectoral exercises please?
  146. Please Clear Up Information?
  147. Opinions on step aerobics
  148. I just ran a MILE!
  149. Games advice, please
  150. Jogging whit a stroller....
  151. Running is kind of addictive!
  152. thighs: Will squats make them bigger?
  153. Cramps while running
  154. idea help please
  155. Rebok Easytone
  156. Exercise partner in Vancouver, WA?
  157. What Are You Listening To This Week?
  158. Upper Thigh Woes :(
  159. running not getting bored
  160. Any other Nike+er's out there?
  161. Interval training
  162. Recommendation: HR Monitor, Cheap & Simple
  163. Confused
  164. New Balance FIT Heart Rate Monitor Question... Help :)
  165. Turbo Jam? People help??
  166. Odd question for fans of Walk Away The Pounds
  167. I don't sweat..
  168. Improving lung capacity and function?
  169. How long does it take to see improvements in heart-rate?
  170. Soreness or lack thereof..
  171. I do not like exercise
  172. Another 30-Day Shred Question
  173. Skipping vs. Jogging
  174. I (almost) feel like a failure
  175. Some questions for pro excercise chicks :)
  176. Beginner Runner
  177. 30 Day Shred + Running?
  178. Can't believe I waited so long to get a shoe fitting!
  179. I Did It! First 5K!
  180. Question for the women ONLY (slightly tmi)
  181. How to do weight training if you don't have weights?
  182. For all those who do Pilates
  183. I don't know where to start...
  184. Question for runners..Help!
  185. How do you avoid holiday weight gain?
  186. Fitness Comfort Index on weatherdotcom
  187. Push-ups advice
  188. Does anyone have a Livestrong treadmill?
  189. Seeming bloaty after exerice... not water bloaty...
  190. Leisure swimming - almost 400 calories?
  191. Morning Run/Walk
  192. Trainig for my first half marathon...any tips?
  193. Where do I start?
  194. barefoot running??
  195. Spasms in Lats??
  196. Legs getting bigger???
  197. Bad, Prolonged Cramp in Calf
  198. sleeping after workout
  199. Zumba... anyone doing it?
  200. Fitness Buddies
  201. anyone using the Wii fit?
  202. Should I work my sore abs?
  203. Am I injured or just sore/overdoing it?
  204. Best cardio for bad foot
  205. Runners: If you're not doing C25k, then what are you doing?
  206. Losing the same amount weekly, regardless of amount of exercise
  207. A bump in the road
  208. Ways to tone inner and outter thighs?
  209. Zumba??
  210. Calories burned on an elliptical...
  211. Dr Oz, Gilad and Shimmy
  212. Cool Runners #2 July Thread
  213. Increase in exercise = increase in calories eaten. Does this calm down soon?
  214. Running in the heat. Need HELP!
  215. 1st 5K and I've got questions!
  216. crosstrainers
  217. P90x
  218. New Formula for Target Heart Rate
  219. Body More Efficient?
  220. Give me some reassurance?
  221. Best Wii workout games
  222. Ddr
  223. Yoga?
  224. getting back at it.
  225. Couch to 5k App
  226. Does anyone else LOVE running in HOT weather more?
  227. Every time I run, my legs hurt for days after!
  228. Thigh Burn
  229. Cycling...
  230. Metatarsal (foot) fracture
  231. Question about 5k walk.
  232. iPod armband or clip?
  233. Road trip... 12 days no exercise!
  234. Fanny pack recommendations?
  235. Help me come up with a plan?
  236. exercise - wanting to jump in at the deep end question
  237. What should I do?
  238. Question.
  239. Dance Aweigh The Pounds July is Groovin!!
  240. uh-oh
  241. Making your own circuit up
  242. Any Swimmers Out There?
  243. how do you listen to your iphone when you exercise?
  244. Headaches after working out...
  245. Somnio running shoes
  246. Keep track of your own monthly exercise here! (JULY)
  247. How Was Your First Race?
  248. asics running shoes
  249. New Exercise Plan
  250. What exercise science doesnt know about women.