View Full Version : Exercise!


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  1. Hip pain after running
  2. Headphones?
  3. Exercise with Sinus Infection? What do you think?
  4. Running help
  5. Need some support
  6. Heart Rate Monitors/ Calorie burn monitors
  7. Nice Walk
  8. Requesting advice re: Aquafitness
  9. What's a reasonable running program after a race?
  10. Cardio: Intensity vs. Duration
  11. Commuting by bike?
  12. Gazelle Freestyle
  13. cross country skiing?
  14. Kickboxing
  15. Running Through September
  16. How to Control Jiggles during excercise ( not talking sports bra )?
  17. How Accurate Are Heart Rate Monitors?
  18. Question for all you cyclists...
  19. Menstrual Mahem
  20. Exercises that are easier on the knees that lunges or squats?
  21. How did you get started?
  22. Elliptical... I hope this gets easier!
  23. Need suggestions - exercising with a sore foot
  24. Ughh I can't run unless it's humid out!
  25. Big butt and I cannot lie
  26. Swimming Exercises?
  27. Joining a Gym
  28. Yoga for fat people?
  29. Jogged a full 5K!!!
  30. anybody racing this weekend?
  31. New Running Shoes?
  32. What to do on off days?
  33. How to improve Cardio w/Back Injury?
  34. Alternative Exercises when Injured
  35. Upper Arm Exercises?
  36. I want to run a marathon
  37. Feeling sick after a while?
  38. Need to start exercising
  39. Empty Stomach
  40. September Shredders - 30 day accountability thread
  41. Keep track of your own monthly exercise here! (SEPTEMBER)
  42. 1 hr lunch gym break
  43. Sore feet after only 7 minutes of walking/running?
  44. Best way to test body fat?
  45. Butt, Glutes, Bottom, Backside
  46. Turbo Jam..
  47. What can I do with this 6lb weight?!?!?
  48. Frustrated
  49. Missed my long run...make it up?
  50. GPS for walking?
  51. Good workout routines?
  52. NEAT Non-Exercise Activity Thermogenesis
  53. Half marathon trining while sick
  54. Biking?
  55. Finding the best bras/underwear for running
  56. c25k speeds?
  57. Sore Shoulders/ Running
  58. 1200 calories and exercising?
  59. Exercise plateau?
  60. Training and losing...
  61. Tips for running with a dog?
  62. Exercise Bulima
  63. Holy Cow Plank Challenge
  64. Interval running vs. Long distance
  65. Shin Splints
  66. Dizziness
  67. The Gym
  68. Need to get moving
  69. I did good today
  70. Injured/Problem Joints - What to Try Next?
  71. Exercise Victory!
  72. So... about that daily exercise thing...
  73. Okay this is weird and painful
  74. Pilates
  75. Gym membership
  76. Sports Bras -- More important than you think!
  77. What @ home work outs work the best?
  78. Tanita Scales?
  79. Walking and House Cleaning
  80. Cyclists?
  81. Anyone use a airwalker & seen results?
  82. I think I might be an athlete
  83. Exercising while injured?
  84. which burns more calories, the treadmill or elliptical?
  85. Creepy crawly feeling in legs after run
  86. Changing your body w/o losing weight?
  87. 5k and Energy Goo
  88. daily exercise
  89. cardio vs weights
  90. Does the fitness ball hate anyone else??
  91. Holy cow planks!
  92. Running in the rain? Who does it?
  93. Want to start jogging but dont have the confidence
  94. C25K, heart rate, gasping for air
  95. Sports Bra
  96. I ran 5k in 34' today!
  97. Intervals are haaarrrrddddd!!
  98. To Much exercise?
  99. Anybody up for 6 week challenge?
  100. Food that increases recovery? How to increase recovery time?
  101. The Truth About Videos Vs Gym...
  102. Mile time for walking?
  103. More binging since training started to get harder
  104. Pain in my shins?
  105. Sunburn
  106. Brand new
  107. Setting Exercise Goals
  108. New Song That Fits Me and My Journey
  109. To Much To Soon?
  110. Conditioning For a Backpacking Trip
  111. Another marathon training question - what to do?
  112. I can barely exercise!
  113. Can I join Y'all Please :)
  114. What exercises should a 320lb beginner start with?
  115. Billy Blanks Taebo
  116. Run/jog for time vs. speed?
  117. Teaching kids exercise?
  118. Do your hips hurt from jogging?
  119. HELP! Workout advice for a VIP (VERY inactive person)
  120. Would you hire a personal trainer to come to your house?
  121. walk/jog intervals
  122. Question about bikes...
  123. jogging and burning muscles???
  124. Those experienced with C25K...
  125. Running too much?
  126. I really do not feel like exercising today
  127. My Exercise: Roller Derby
  128. New to exercise
  129. What to do after completing Insanity
  130. No longer the slowest person on the track!
  131. Concerned about week 5 of c25k
  132. Is biking painful for you?
  133. Help!
  134. Ideas for working out in a VERY small space
  135. Is this normal?
  136. Little changes that are so exciting :)
  137. tips for a new hiker?
  138. Keep track of your own monthly exercise here! (AUGUST)
  139. Treading water - perfect exercise??? or not?
  140. Do you ever feel like you "didn't do enough" at the gym??
  141. Half Marathon~ unrealistic?
  142. Running in the rain
  143. Post-workout problems (TMI alert!)
  144. If you walk/run outside, what is your normal route like?
  145. Knee pain after running
  146. Advice on early morning workouts
  147. Burning more calories on an empty stomach???
  148. How to burn fat?
  149. Spin Class - Los Angeles area Chicks
  150. Turbo Kickboxing at 24 hour fitness
  151. Is exercise making me gain weight?
  152. The 2 best reasons I've EVER heard to exercise...
  153. Workout Wear..Need Opinions
  154. Pectoral exercises please?
  155. Please Clear Up Information?
  156. Opinions on step aerobics
  157. I just ran a MILE!
  158. Games advice, please
  159. Jogging whit a stroller....
  160. Running is kind of addictive!
  161. thighs: Will squats make them bigger?
  162. Cramps while running
  163. idea help please
  164. Rebok Easytone
  165. Exercise partner in Vancouver, WA?
  166. What Are You Listening To This Week?
  167. Upper Thigh Woes :(
  168. running not getting bored
  169. Any other Nike+er's out there?
  170. Interval training
  171. Recommendation: HR Monitor, Cheap & Simple
  172. Confused
  173. New Balance FIT Heart Rate Monitor Question... Help :)
  174. Turbo Jam? People help??
  175. Odd question for fans of Walk Away The Pounds
  176. I don't sweat..
  177. Improving lung capacity and function?
  178. How long does it take to see improvements in heart-rate?
  179. Soreness or lack thereof..
  180. I do not like exercise
  181. Another 30-Day Shred Question
  182. Skipping vs. Jogging
  183. I (almost) feel like a failure
  184. Some questions for pro excercise chicks :)
  185. Beginner Runner
  186. 30 Day Shred + Running?
  187. Can't believe I waited so long to get a shoe fitting!
  188. I Did It! First 5K!
  189. Question for the women ONLY (slightly tmi)
  190. How to do weight training if you don't have weights?
  191. For all those who do Pilates
  192. I don't know where to start...
  193. Question for runners..Help!
  194. How do you avoid holiday weight gain?
  195. Fitness Comfort Index on weatherdotcom
  196. Push-ups advice
  197. Does anyone have a Livestrong treadmill?
  198. Seeming bloaty after exerice... not water bloaty...
  199. Leisure swimming - almost 400 calories?
  200. Morning Run/Walk
  201. Trainig for my first half marathon...any tips?
  202. Where do I start?
  203. barefoot running??
  204. Spasms in Lats??
  205. Legs getting bigger???
  206. Bad, Prolonged Cramp in Calf
  207. sleeping after workout
  208. Zumba... anyone doing it?
  209. Fitness Buddies
  210. anyone using the Wii fit?
  211. Should I work my sore abs?
  212. Am I injured or just sore/overdoing it?
  213. Best cardio for bad foot
  214. Runners: If you're not doing C25k, then what are you doing?
  215. Losing the same amount weekly, regardless of amount of exercise
  216. A bump in the road
  217. Ways to tone inner and outter thighs?
  218. Zumba??
  219. Calories burned on an elliptical...
  220. Dr Oz, Gilad and Shimmy
  221. Cool Runners #2 July Thread
  222. Increase in exercise = increase in calories eaten. Does this calm down soon?
  223. Running in the heat. Need HELP!
  224. 1st 5K and I've got questions!
  225. crosstrainers
  226. P90x
  227. New Formula for Target Heart Rate
  228. Body More Efficient?
  229. Give me some reassurance?
  230. Best Wii workout games
  231. Ddr
  232. Yoga?
  233. getting back at it.
  234. Couch to 5k App
  235. Does anyone else LOVE running in HOT weather more?
  236. Every time I run, my legs hurt for days after!
  237. Thigh Burn
  238. Cycling...
  239. Metatarsal (foot) fracture
  240. Question about 5k walk.
  241. iPod armband or clip?
  242. Road trip... 12 days no exercise!
  243. Fanny pack recommendations?
  244. Help me come up with a plan?
  245. exercise - wanting to jump in at the deep end question
  246. What should I do?
  247. Question.
  248. Dance Aweigh The Pounds July is Groovin!!
  249. uh-oh
  250. Making your own circuit up