View Full Version : Exercise!


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  1. Need help or inspiration: To get a personal trainer or NOT?
  2. any tricks to just do it?
  3. Early AM Exercisers---How Do You Do It?
  4. I have a confession to make...
  5. Cardio twice a day?
  6. November running
  7. Keep track of your own monthly exercise here! (November)
  8. Bikram Yoga Anyone?
  9. Tai Chi
  10. I joined a gym...
  11. I want to start exercising but concerned about hunger...
  12. Jogtracker app on my phone
  13. Favorite running shoes?
  14. Want to Quit
  15. Big Belly Bounce
  16. while doing burpees outside...
  17. i work out and gain weight??
  18. I can NOT get motivated!!
  19. Attention Beachbody Coaches
  20. Anyone doing the C25K running plan?
  21. Arrgghh! Gym!
  22. How much more should I try to do?
  23. Weird sensation in legs after walking....
  24. Fitbit
  25. Zumba!
  26. Weirdest thing to notice about weight training...
  27. Pilates?
  28. muscle tearing/rebuilding
  29. No pain no gain?
  30. 12 miles...
  31. what are your workout suggestions for body fat loss?
  32. How do you fall in love with EXERCISE??
  33. Sore Post-Workout Muscles?
  34. Threw Up
  35. Yoga for beginners
  36. running questions
  37. Competition with other runners?
  38. what would you call this
  39. Any exercises that target the fat around the knee?
  40. I did It! I signed up for a Zumba class.....
  41. Work is a Workout
  42. Any one else Doing tae bo???
  43. "Tighten up that tummy"?
  44. Um....leakage? TMI, sorry!
  45. heart rate monitor recommendation?
  46. Arms?
  47. Question concerning exercise routine.
  48. calories questions
  49. can you all guide a newbie
  50. Help. Need a Plan for Lower-Body Challenged!
  51. Your best lower body workout
  52. Achiles Tendon giving me trouble Running!
  53. Running vs walking calories
  54. What could cause this?
  55. Could I be any more uncoordinated?
  56. 5 Tibetan Exercises - Anyone Doing it?
  57. I'm so excited about HOOPING!
  58. Exercise & calories v. a calorie deficit
  59. Fun Cardio DVDs?
  60. Does C25K help you to lose weight?
  61. your fav. w/o when you have energy to burn major cals?
  62. C25K download
  63. Playlists - A Questionnaire
  64. Has anyone tried the FIRM Wave?
  65. "She's an actress playing the role of fitness trainer on TV"
  66. Any C25K success stories?
  67. I started C25K!
  68. anyone want to do a lower body challenge?
  69. Keeping Warm
  70. First Exercise Day....no more excuses!!!
  71. Exercise- It's addictive!
  72. Running
  73. What's the best C25K Podcast?
  74. Need some points of view other than my own
  75. knee pain
  76. No Wind and it Hurts
  77. Exercise plan
  78. Please Help Me!!!!!!
  79. Please Recomend Toning Exercises For Beginners?
  80. Why are some workouts so H-A-R-D!?!
  81. Reebok Retone
  82. Exercise Program recommendations Help!
  83. Workout Bands?
  84. Anyone know about Team In Training?
  85. Very sore muscles...workout?
  86. question..... tmi
  87. Simple exercises
  88. Heavy Bag work for fitness
  89. Interesting article - exercise is better then sleep
  90. Is walking enough?
  91. Two News Articles to Encourage You When You're Feeling Down!
  92. which is better?
  93. shin splints and C25K
  94. Anyone following NRLW?
  95. Favorite Fitness/Exercise/Yoga blogs
  96. Toes fall asleep on elliptical???
  97. Power 90 *gulp!*
  98. Strength training/exercise DVDs every day?
  99. Running in October
  100. Strength training at home.. with no equipment
  101. interval training using a timer
  102. Wii Fit!!!
  103. Wii fitness games?
  104. OMFG - running the London Marathon!
  105. I need Work Out Tunes
  106. Keep track of your own monthly exercise here! (October)
  107. Is it enough to do classes at the gym?
  108. Strange exercise experience
  109. Anyone use Bodyrock.tv?
  110. Exercise without cardio?
  111. gyrotonics?
  112. Training for a 5k- Question
  113. Running/calorie counting
  114. Has anyone tried Ashtanga?
  115. Signing up for my first half marathon!
  116. Foot pain keeping me from running..
  117. Smoothing out the curves with weight training?
  118. Stopped running for three weeks
  119. Ok, I'm going to do it. I'm going to sign up for a 5k.
  120. Tell me it gets easier!!!
  121. Who do you see about a bad knee?
  122. Kettlebells
  123. Any Runners in Connecticut??
  124. Stomach Ache While Working Out?
  125. What music do you listen to when you exercise?
  126. treadmill is harder than dvds
  127. Elliptical Effectiveness...
  128. exercises for toning inner thighs?
  129. Pilates: Fat Chicks can do it!
  130. calories in v active lifestyle = no weight loss :(
  131. Long and Lean Muscle??
  132. The Butt and Thigh Issue...Help
  133. problems with outdoor exercising in cold weather
  134. Discomfort when Walking....
  135. Workouts early in AM--What is good to eat before?
  136. Any one use a crosstrainer?
  137. Goodlife fitness?
  138. The Sweet Spot
  139. Hip pain after running
  140. Headphones?
  141. Exercise with Sinus Infection? What do you think?
  142. Running help
  143. Need some support
  144. Heart Rate Monitors/ Calorie burn monitors
  145. Nice Walk
  146. Requesting advice re: Aquafitness
  147. What's a reasonable running program after a race?
  148. Cardio: Intensity vs. Duration
  149. Commuting by bike?
  150. Gazelle Freestyle
  151. cross country skiing?
  152. Kickboxing
  153. Running Through September
  154. How to Control Jiggles during excercise ( not talking sports bra )?
  155. How Accurate Are Heart Rate Monitors?
  156. Question for all you cyclists...
  157. Menstrual Mahem
  158. Exercises that are easier on the knees that lunges or squats?
  159. How did you get started?
  160. Elliptical... I hope this gets easier!
  161. Need suggestions - exercising with a sore foot
  162. Ughh I can't run unless it's humid out!
  163. Big butt and I cannot lie
  164. Swimming Exercises?
  165. Joining a Gym
  166. Yoga for fat people?
  167. Jogged a full 5K!!!
  168. anybody racing this weekend?
  169. New Running Shoes?
  170. What to do on off days?
  171. How to improve Cardio w/Back Injury?
  172. Alternative Exercises when Injured
  173. Upper Arm Exercises?
  174. I want to run a marathon
  175. Feeling sick after a while?
  176. Need to start exercising
  177. Empty Stomach
  178. September Shredders - 30 day accountability thread
  179. Keep track of your own monthly exercise here! (SEPTEMBER)
  180. 1 hr lunch gym break
  181. Sore feet after only 7 minutes of walking/running?
  182. Best way to test body fat?
  183. Butt, Glutes, Bottom, Backside
  184. Turbo Jam..
  185. What can I do with this 6lb weight?!?!?
  186. Frustrated
  187. Missed my long run...make it up?
  188. GPS for walking?
  189. Good workout routines?
  190. NEAT Non-Exercise Activity Thermogenesis
  191. Half marathon trining while sick
  192. Biking?
  193. Finding the best bras/underwear for running
  194. c25k speeds?
  195. Sore Shoulders/ Running
  196. 1200 calories and exercising?
  197. Exercise plateau?
  198. Training and losing...
  199. Tips for running with a dog?
  200. Exercise Bulima
  201. Holy Cow Plank Challenge
  202. Interval running vs. Long distance
  203. Shin Splints
  204. Dizziness
  205. The Gym
  206. Need to get moving
  207. I did good today
  208. Injured/Problem Joints - What to Try Next?
  209. Exercise Victory!
  210. So... about that daily exercise thing...
  211. Okay this is weird and painful
  212. Pilates
  213. Gym membership
  214. Sports Bras -- More important than you think!
  215. What @ home work outs work the best?
  216. Tanita Scales?
  217. Walking and House Cleaning
  218. Cyclists?
  219. Anyone use a airwalker & seen results?
  220. I think I might be an athlete
  221. Exercising while injured?
  222. which burns more calories, the treadmill or elliptical?
  223. Creepy crawly feeling in legs after run
  224. Changing your body w/o losing weight?
  225. 5k and Energy Goo
  226. daily exercise
  227. cardio vs weights
  228. Does the fitness ball hate anyone else??
  229. Holy cow planks!
  230. Running in the rain? Who does it?
  231. Want to start jogging but dont have the confidence
  232. C25K, heart rate, gasping for air
  233. Sports Bra
  234. I ran 5k in 34' today!
  235. Intervals are haaarrrrddddd!!
  236. To Much exercise?
  237. Anybody up for 6 week challenge?
  238. Food that increases recovery? How to increase recovery time?
  239. The Truth About Videos Vs Gym...
  240. Mile time for walking?
  241. More binging since training started to get harder
  242. Pain in my shins?
  243. Sunburn
  244. Brand new
  245. Setting Exercise Goals
  246. New Song That Fits Me and My Journey
  247. To Much To Soon?
  248. Conditioning For a Backpacking Trip
  249. Another marathon training question - what to do?
  250. I can barely exercise!