View Full Version : Exercise!


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  1. Feeling sick after a while?
  2. Need to start exercising
  3. Empty Stomach
  4. September Shredders - 30 day accountability thread
  5. Keep track of your own monthly exercise here! (SEPTEMBER)
  6. 1 hr lunch gym break
  7. Sore feet after only 7 minutes of walking/running?
  8. Best way to test body fat?
  9. Butt, Glutes, Bottom, Backside
  10. Turbo Jam..
  11. What can I do with this 6lb weight?!?!?
  12. Frustrated
  13. Missed my long run...make it up?
  14. GPS for walking?
  15. Good workout routines?
  16. NEAT Non-Exercise Activity Thermogenesis
  17. Half marathon trining while sick
  18. Biking?
  19. Finding the best bras/underwear for running
  20. c25k speeds?
  21. Sore Shoulders/ Running
  22. 1200 calories and exercising?
  23. Exercise plateau?
  24. Training and losing...
  25. Tips for running with a dog?
  26. Exercise Bulima
  27. Holy Cow Plank Challenge
  28. Interval running vs. Long distance
  29. Shin Splints
  30. Dizziness
  31. The Gym
  32. Need to get moving
  33. I did good today
  34. Injured/Problem Joints - What to Try Next?
  35. Exercise Victory!
  36. So... about that daily exercise thing...
  37. Okay this is weird and painful
  38. Pilates
  39. Gym membership
  40. Sports Bras -- More important than you think!
  41. What @ home work outs work the best?
  42. Tanita Scales?
  43. Walking and House Cleaning
  44. Cyclists?
  45. Anyone use a airwalker & seen results?
  46. I think I might be an athlete
  47. Exercising while injured?
  48. which burns more calories, the treadmill or elliptical?
  49. Creepy crawly feeling in legs after run
  50. Changing your body w/o losing weight?
  51. 5k and Energy Goo
  52. daily exercise
  53. cardio vs weights
  54. Does the fitness ball hate anyone else??
  55. Holy cow planks!
  56. Running in the rain? Who does it?
  57. Want to start jogging but dont have the confidence
  58. C25K, heart rate, gasping for air
  59. Sports Bra
  60. I ran 5k in 34' today!
  61. Intervals are haaarrrrddddd!!
  62. To Much exercise?
  63. Anybody up for 6 week challenge?
  64. Food that increases recovery? How to increase recovery time?
  65. The Truth About Videos Vs Gym...
  66. Mile time for walking?
  67. More binging since training started to get harder
  68. Pain in my shins?
  69. Sunburn
  70. Brand new
  71. Setting Exercise Goals
  72. New Song That Fits Me and My Journey
  73. To Much To Soon?
  74. Conditioning For a Backpacking Trip
  75. Another marathon training question - what to do?
  76. I can barely exercise!
  77. Can I join Y'all Please :)
  78. What exercises should a 320lb beginner start with?
  79. Billy Blanks Taebo
  80. Run/jog for time vs. speed?
  81. Teaching kids exercise?
  82. Do your hips hurt from jogging?
  83. HELP! Workout advice for a VIP (VERY inactive person)
  84. Would you hire a personal trainer to come to your house?
  85. walk/jog intervals
  86. Question about bikes...
  87. jogging and burning muscles???
  88. Those experienced with C25K...
  89. Running too much?
  90. I really do not feel like exercising today
  91. My Exercise: Roller Derby
  92. New to exercise
  93. What to do after completing Insanity
  94. No longer the slowest person on the track!
  95. Concerned about week 5 of c25k
  96. Is biking painful for you?
  97. Help!
  98. Ideas for working out in a VERY small space
  99. Is this normal?
  100. Little changes that are so exciting :)
  101. tips for a new hiker?
  102. Keep track of your own monthly exercise here! (AUGUST)
  103. Treading water - perfect exercise??? or not?
  104. Do you ever feel like you "didn't do enough" at the gym??
  105. Half Marathon~ unrealistic?
  106. Running in the rain
  107. Post-workout problems (TMI alert!)
  108. If you walk/run outside, what is your normal route like?
  109. Knee pain after running
  110. Advice on early morning workouts
  111. Burning more calories on an empty stomach???
  112. How to burn fat?
  113. Spin Class - Los Angeles area Chicks
  114. Turbo Kickboxing at 24 hour fitness
  115. Is exercise making me gain weight?
  116. The 2 best reasons I've EVER heard to exercise...
  117. Workout Wear..Need Opinions
  118. Pectoral exercises please?
  119. Please Clear Up Information?
  120. Opinions on step aerobics
  121. I just ran a MILE!
  122. Games advice, please
  123. Jogging whit a stroller....
  124. Running is kind of addictive!
  125. thighs: Will squats make them bigger?
  126. Cramps while running
  127. idea help please
  128. Rebok Easytone
  129. Exercise partner in Vancouver, WA?
  130. What Are You Listening To This Week?
  131. Upper Thigh Woes :(
  132. running not getting bored
  133. Any other Nike+er's out there?
  134. Interval training
  135. Recommendation: HR Monitor, Cheap & Simple
  136. Confused
  137. New Balance FIT Heart Rate Monitor Question... Help :)
  138. Turbo Jam? People help??
  139. Odd question for fans of Walk Away The Pounds
  140. I don't sweat..
  141. Improving lung capacity and function?
  142. How long does it take to see improvements in heart-rate?
  143. Soreness or lack thereof..
  144. I do not like exercise
  145. Another 30-Day Shred Question
  146. Skipping vs. Jogging
  147. I (almost) feel like a failure
  148. Some questions for pro excercise chicks :)
  149. Beginner Runner
  150. 30 Day Shred + Running?
  151. Can't believe I waited so long to get a shoe fitting!
  152. I Did It! First 5K!
  153. Question for the women ONLY (slightly tmi)
  154. How to do weight training if you don't have weights?
  155. For all those who do Pilates
  156. I don't know where to start...
  157. Question for runners..Help!
  158. How do you avoid holiday weight gain?
  159. Fitness Comfort Index on weatherdotcom
  160. Push-ups advice
  161. Does anyone have a Livestrong treadmill?
  162. Seeming bloaty after exerice... not water bloaty...
  163. Leisure swimming - almost 400 calories?
  164. Morning Run/Walk
  165. Trainig for my first half marathon...any tips?
  166. Where do I start?
  167. barefoot running??
  168. Spasms in Lats??
  169. Legs getting bigger???
  170. Bad, Prolonged Cramp in Calf
  171. sleeping after workout
  172. Zumba... anyone doing it?
  173. Fitness Buddies
  174. anyone using the Wii fit?
  175. Should I work my sore abs?
  176. Am I injured or just sore/overdoing it?
  177. Best cardio for bad foot
  178. Runners: If you're not doing C25k, then what are you doing?
  179. Losing the same amount weekly, regardless of amount of exercise
  180. A bump in the road
  181. Ways to tone inner and outter thighs?
  182. Zumba??
  183. Calories burned on an elliptical...
  184. Dr Oz, Gilad and Shimmy
  185. Cool Runners #2 July Thread
  186. Increase in exercise = increase in calories eaten. Does this calm down soon?
  187. Running in the heat. Need HELP!
  188. 1st 5K and I've got questions!
  189. crosstrainers
  190. P90x
  191. New Formula for Target Heart Rate
  192. Body More Efficient?
  193. Give me some reassurance?
  194. Best Wii workout games
  195. Ddr
  196. Yoga?
  197. getting back at it.
  198. Couch to 5k App
  199. Does anyone else LOVE running in HOT weather more?
  200. Every time I run, my legs hurt for days after!
  201. Thigh Burn
  202. Cycling...
  203. Metatarsal (foot) fracture
  204. Question about 5k walk.
  205. iPod armband or clip?
  206. Road trip... 12 days no exercise!
  207. Fanny pack recommendations?
  208. Help me come up with a plan?
  209. exercise - wanting to jump in at the deep end question
  210. What should I do?
  211. Question.
  212. Dance Aweigh The Pounds July is Groovin!!
  213. uh-oh
  214. Making your own circuit up
  215. Any Swimmers Out There?
  216. how do you listen to your iphone when you exercise?
  217. What website do you use to keep track of your exercise?
  218. Headaches after working out...
  219. Somnio running shoes
  220. Keep track of your own monthly exercise here! (JULY)
  221. How Was Your First Race?
  222. asics running shoes
  223. New Exercise Plan
  224. What exercise science doesnt know about women.
  225. Burn More Fat if You Fast Before Working Out?
  226. Increasing flexibility
  227. Advice on a sports watch/HRM?
  228. Will walking do anything for me?
  229. Muscle soreness after weight training...
  230. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  231. I work out for ten minutes and then stop....
  232. Too much exercise?
  233. Couch to 5k?
  234. The Post-Workout Thread!
  235. size~taboo topic in the real world
  236. Wii Fit
  237. HEAT and Motivation
  238. I'm a coward!
  239. Headphones that Don't Abandon Ship? Err... Ear?
  240. I did it outside! Ooh-la-la
  241. Upper Body training ideas
  242. Shrink belly fat?
  243. What do you think I should do ?
  244. water aerobics vs cycling
  245. Zumba!
  246. running in the heat
  247. Anyone have any luck with the Wii?
  248. *Lots of questions from an exercise newbie!*
  249. Do you agree with this article? ellipticals are inadequate?
  250. Fitness ideas?