View Full Version : Exercise!


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  1. Anyone use Bodyrock.tv?
  2. Exercise without cardio?
  3. gyrotonics?
  4. Training for a 5k- Question
  5. Running/calorie counting
  6. Has anyone tried Ashtanga?
  7. Signing up for my first half marathon!
  8. Foot pain keeping me from running..
  9. Smoothing out the curves with weight training?
  10. Stopped running for three weeks
  11. Ok, I'm going to do it. I'm going to sign up for a 5k.
  12. Tell me it gets easier!!!
  13. Who do you see about a bad knee?
  14. Kettlebells
  15. Any Runners in Connecticut??
  16. Stomach Ache While Working Out?
  17. What music do you listen to when you exercise?
  18. treadmill is harder than dvds
  19. Elliptical Effectiveness...
  20. exercises for toning inner thighs?
  21. Pilates: Fat Chicks can do it!
  22. calories in v active lifestyle = no weight loss :(
  23. Long and Lean Muscle??
  24. The Butt and Thigh Issue...Help
  25. problems with outdoor exercising in cold weather
  26. Discomfort when Walking....
  27. Workouts early in AM--What is good to eat before?
  28. Any one use a crosstrainer?
  29. Goodlife fitness?
  30. The Sweet Spot
  31. Hip pain after running
  32. Headphones?
  33. Exercise with Sinus Infection? What do you think?
  34. Running help
  35. Need some support
  36. Heart Rate Monitors/ Calorie burn monitors
  37. Nice Walk
  38. Requesting advice re: Aquafitness
  39. What's a reasonable running program after a race?
  40. Cardio: Intensity vs. Duration
  41. Commuting by bike?
  42. Gazelle Freestyle
  43. cross country skiing?
  44. Kickboxing
  45. Running Through September
  46. How to Control Jiggles during excercise ( not talking sports bra )?
  47. How Accurate Are Heart Rate Monitors?
  48. Question for all you cyclists...
  49. Menstrual Mahem
  50. Exercises that are easier on the knees that lunges or squats?
  51. How did you get started?
  52. Elliptical... I hope this gets easier!
  53. Need suggestions - exercising with a sore foot
  54. Ughh I can't run unless it's humid out!
  55. Big butt and I cannot lie
  56. Swimming Exercises?
  57. Joining a Gym
  58. Yoga for fat people?
  59. Jogged a full 5K!!!
  60. anybody racing this weekend?
  61. New Running Shoes?
  62. What to do on off days?
  63. How to improve Cardio w/Back Injury?
  64. Alternative Exercises when Injured
  65. Upper Arm Exercises?
  66. I want to run a marathon
  67. Feeling sick after a while?
  68. Need to start exercising
  69. Empty Stomach
  70. September Shredders - 30 day accountability thread
  71. Keep track of your own monthly exercise here! (SEPTEMBER)
  72. 1 hr lunch gym break
  73. Sore feet after only 7 minutes of walking/running?
  74. Best way to test body fat?
  75. Butt, Glutes, Bottom, Backside
  76. Turbo Jam..
  77. What can I do with this 6lb weight?!?!?
  78. Frustrated
  79. Missed my long run...make it up?
  80. GPS for walking?
  81. Good workout routines?
  82. NEAT Non-Exercise Activity Thermogenesis
  83. Half marathon trining while sick
  84. Biking?
  85. Finding the best bras/underwear for running
  86. c25k speeds?
  87. Sore Shoulders/ Running
  88. 1200 calories and exercising?
  89. Exercise plateau?
  90. Training and losing...
  91. Tips for running with a dog?
  92. Exercise Bulima
  93. Holy Cow Plank Challenge
  94. Interval running vs. Long distance
  95. Shin Splints
  96. Dizziness
  97. The Gym
  98. Need to get moving
  99. I did good today
  100. Injured/Problem Joints - What to Try Next?
  101. Exercise Victory!
  102. So... about that daily exercise thing...
  103. Okay this is weird and painful
  104. Pilates
  105. Gym membership
  106. Sports Bras -- More important than you think!
  107. What @ home work outs work the best?
  108. Tanita Scales?
  109. Walking and House Cleaning
  110. Cyclists?
  111. Anyone use a airwalker & seen results?
  112. I think I might be an athlete
  113. Exercising while injured?
  114. which burns more calories, the treadmill or elliptical?
  115. Creepy crawly feeling in legs after run
  116. Changing your body w/o losing weight?
  117. 5k and Energy Goo
  118. daily exercise
  119. cardio vs weights
  120. Does the fitness ball hate anyone else??
  121. Holy cow planks!
  122. Running in the rain? Who does it?
  123. Want to start jogging but dont have the confidence
  124. C25K, heart rate, gasping for air
  125. Sports Bra
  126. I ran 5k in 34' today!
  127. Intervals are haaarrrrddddd!!
  128. To Much exercise?
  129. Anybody up for 6 week challenge?
  130. Food that increases recovery? How to increase recovery time?
  131. The Truth About Videos Vs Gym...
  132. Mile time for walking?
  133. More binging since training started to get harder
  134. Pain in my shins?
  135. Sunburn
  136. Brand new
  137. Setting Exercise Goals
  138. New Song That Fits Me and My Journey
  139. To Much To Soon?
  140. Conditioning For a Backpacking Trip
  141. Another marathon training question - what to do?
  142. I can barely exercise!
  143. Can I join Y'all Please :)
  144. What exercises should a 320lb beginner start with?
  145. Billy Blanks Taebo
  146. Run/jog for time vs. speed?
  147. Teaching kids exercise?
  148. Do your hips hurt from jogging?
  149. HELP! Workout advice for a VIP (VERY inactive person)
  150. Would you hire a personal trainer to come to your house?
  151. walk/jog intervals
  152. Question about bikes...
  153. jogging and burning muscles???
  154. Those experienced with C25K...
  155. Running too much?
  156. I really do not feel like exercising today
  157. My Exercise: Roller Derby
  158. New to exercise
  159. What to do after completing Insanity
  160. No longer the slowest person on the track!
  161. Concerned about week 5 of c25k
  162. Is biking painful for you?
  163. Help!
  164. Ideas for working out in a VERY small space
  165. Is this normal?
  166. Little changes that are so exciting :)
  167. tips for a new hiker?
  168. Keep track of your own monthly exercise here! (AUGUST)
  169. Treading water - perfect exercise??? or not?
  170. Do you ever feel like you "didn't do enough" at the gym??
  171. Half Marathon~ unrealistic?
  172. Running in the rain
  173. Post-workout problems (TMI alert!)
  174. If you walk/run outside, what is your normal route like?
  175. Knee pain after running
  176. Advice on early morning workouts
  177. Burning more calories on an empty stomach???
  178. How to burn fat?
  179. Spin Class - Los Angeles area Chicks
  180. Turbo Kickboxing at 24 hour fitness
  181. Is exercise making me gain weight?
  182. The 2 best reasons I've EVER heard to exercise...
  183. Workout Wear..Need Opinions
  184. Pectoral exercises please?
  185. Please Clear Up Information?
  186. Opinions on step aerobics
  187. I just ran a MILE!
  188. Games advice, please
  189. Jogging whit a stroller....
  190. Running is kind of addictive!
  191. thighs: Will squats make them bigger?
  192. Cramps while running
  193. idea help please
  194. Rebok Easytone
  195. Exercise partner in Vancouver, WA?
  196. What Are You Listening To This Week?
  197. Upper Thigh Woes :(
  198. running not getting bored
  199. Any other Nike+er's out there?
  200. Interval training
  201. Recommendation: HR Monitor, Cheap & Simple
  202. Confused
  203. New Balance FIT Heart Rate Monitor Question... Help :)
  204. Turbo Jam? People help??
  205. Odd question for fans of Walk Away The Pounds
  206. I don't sweat..
  207. Improving lung capacity and function?
  208. How long does it take to see improvements in heart-rate?
  209. Soreness or lack thereof..
  210. I do not like exercise
  211. Another 30-Day Shred Question
  212. Skipping vs. Jogging
  213. I (almost) feel like a failure
  214. Some questions for pro excercise chicks :)
  215. Beginner Runner
  216. 30 Day Shred + Running?
  217. Can't believe I waited so long to get a shoe fitting!
  218. I Did It! First 5K!
  219. Question for the women ONLY (slightly tmi)
  220. How to do weight training if you don't have weights?
  221. For all those who do Pilates
  222. I don't know where to start...
  223. Question for runners..Help!
  224. How do you avoid holiday weight gain?
  225. Fitness Comfort Index on weatherdotcom
  226. Push-ups advice
  227. Does anyone have a Livestrong treadmill?
  228. Seeming bloaty after exerice... not water bloaty...
  229. Leisure swimming - almost 400 calories?
  230. Morning Run/Walk
  231. Trainig for my first half marathon...any tips?
  232. Where do I start?
  233. barefoot running??
  234. Spasms in Lats??
  235. Legs getting bigger???
  236. Bad, Prolonged Cramp in Calf
  237. sleeping after workout
  238. Zumba... anyone doing it?
  239. Fitness Buddies
  240. anyone using the Wii fit?
  241. Should I work my sore abs?
  242. Am I injured or just sore/overdoing it?
  243. Best cardio for bad foot
  244. Runners: If you're not doing C25k, then what are you doing?
  245. Losing the same amount weekly, regardless of amount of exercise
  246. A bump in the road
  247. Ways to tone inner and outter thighs?
  248. Zumba??
  249. Calories burned on an elliptical...
  250. Dr Oz, Gilad and Shimmy