View Full Version : Exercise!


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  1. Training and losing...
  2. Tips for running with a dog?
  3. Exercise Bulima
  4. Holy Cow Plank Challenge
  5. Interval running vs. Long distance
  6. Shin Splints
  7. Dizziness
  8. The Gym
  9. Need to get moving
  10. I did good today
  11. Injured/Problem Joints - What to Try Next?
  12. Exercise Victory!
  13. So... about that daily exercise thing...
  14. Okay this is weird and painful
  15. Pilates
  16. Gym membership
  17. Sports Bras -- More important than you think!
  18. What @ home work outs work the best?
  19. Tanita Scales?
  20. Walking and House Cleaning
  21. Cyclists?
  22. Anyone use a airwalker & seen results?
  23. I think I might be an athlete
  24. Exercising while injured?
  25. which burns more calories, the treadmill or elliptical?
  26. Creepy crawly feeling in legs after run
  27. Changing your body w/o losing weight?
  28. 5k and Energy Goo
  29. daily exercise
  30. cardio vs weights
  31. Does the fitness ball hate anyone else??
  32. Holy cow planks!
  33. Running in the rain? Who does it?
  34. Want to start jogging but dont have the confidence
  35. C25K, heart rate, gasping for air
  36. Sports Bra
  37. I ran 5k in 34' today!
  38. Intervals are haaarrrrddddd!!
  39. To Much exercise?
  40. Anybody up for 6 week challenge?
  41. Food that increases recovery? How to increase recovery time?
  42. The Truth About Videos Vs Gym...
  43. Mile time for walking?
  44. More binging since training started to get harder
  45. Pain in my shins?
  46. Sunburn
  47. Brand new
  48. Setting Exercise Goals
  49. New Song That Fits Me and My Journey
  50. To Much To Soon?
  51. Conditioning For a Backpacking Trip
  52. Another marathon training question - what to do?
  53. I can barely exercise!
  54. Can I join Y'all Please :)
  55. What exercises should a 320lb beginner start with?
  56. Billy Blanks Taebo
  57. Run/jog for time vs. speed?
  58. Teaching kids exercise?
  59. Do your hips hurt from jogging?
  60. HELP! Workout advice for a VIP (VERY inactive person)
  61. Would you hire a personal trainer to come to your house?
  62. walk/jog intervals
  63. Question about bikes...
  64. jogging and burning muscles???
  65. Those experienced with C25K...
  66. Running too much?
  67. I really do not feel like exercising today
  68. My Exercise: Roller Derby
  69. New to exercise
  70. What to do after completing Insanity
  71. No longer the slowest person on the track!
  72. Concerned about week 5 of c25k
  73. Is biking painful for you?
  74. Help!
  75. Ideas for working out in a VERY small space
  76. Is this normal?
  77. Little changes that are so exciting :)
  78. tips for a new hiker?
  79. Keep track of your own monthly exercise here! (AUGUST)
  80. Treading water - perfect exercise??? or not?
  81. Do you ever feel like you "didn't do enough" at the gym??
  82. Half Marathon~ unrealistic?
  83. Running in the rain
  84. Post-workout problems (TMI alert!)
  85. If you walk/run outside, what is your normal route like?
  86. Knee pain after running
  87. Advice on early morning workouts
  88. Burning more calories on an empty stomach???
  89. How to burn fat?
  90. Spin Class - Los Angeles area Chicks
  91. Turbo Kickboxing at 24 hour fitness
  92. Is exercise making me gain weight?
  93. The 2 best reasons I've EVER heard to exercise...
  94. Workout Wear..Need Opinions
  95. Pectoral exercises please?
  96. Please Clear Up Information?
  97. Opinions on step aerobics
  98. I just ran a MILE!
  99. Games advice, please
  100. Jogging whit a stroller....
  101. Running is kind of addictive!
  102. thighs: Will squats make them bigger?
  103. Cramps while running
  104. idea help please
  105. Rebok Easytone
  106. Exercise partner in Vancouver, WA?
  107. What Are You Listening To This Week?
  108. Upper Thigh Woes :(
  109. running not getting bored
  110. Any other Nike+er's out there?
  111. Interval training
  112. Recommendation: HR Monitor, Cheap & Simple
  113. Confused
  114. New Balance FIT Heart Rate Monitor Question... Help :)
  115. Turbo Jam? People help??
  116. Odd question for fans of Walk Away The Pounds
  117. I don't sweat..
  118. Improving lung capacity and function?
  119. How long does it take to see improvements in heart-rate?
  120. Soreness or lack thereof..
  121. I do not like exercise
  122. Another 30-Day Shred Question
  123. Skipping vs. Jogging
  124. I (almost) feel like a failure
  125. Some questions for pro excercise chicks :)
  126. Beginner Runner
  127. 30 Day Shred + Running?
  128. Can't believe I waited so long to get a shoe fitting!
  129. I Did It! First 5K!
  130. Question for the women ONLY (slightly tmi)
  131. How to do weight training if you don't have weights?
  132. For all those who do Pilates
  133. I don't know where to start...
  134. Question for runners..Help!
  135. How do you avoid holiday weight gain?
  136. Fitness Comfort Index on weatherdotcom
  137. Push-ups advice
  138. Does anyone have a Livestrong treadmill?
  139. Seeming bloaty after exerice... not water bloaty...
  140. Leisure swimming - almost 400 calories?
  141. Morning Run/Walk
  142. Trainig for my first half marathon...any tips?
  143. Where do I start?
  144. barefoot running??
  145. Spasms in Lats??
  146. Legs getting bigger???
  147. Bad, Prolonged Cramp in Calf
  148. sleeping after workout
  149. Zumba... anyone doing it?
  150. Fitness Buddies
  151. anyone using the Wii fit?
  152. Should I work my sore abs?
  153. Am I injured or just sore/overdoing it?
  154. Best cardio for bad foot
  155. Runners: If you're not doing C25k, then what are you doing?
  156. Losing the same amount weekly, regardless of amount of exercise
  157. A bump in the road
  158. Ways to tone inner and outter thighs?
  159. Zumba??
  160. Calories burned on an elliptical...
  161. Dr Oz, Gilad and Shimmy
  162. Cool Runners #2 July Thread
  163. Increase in exercise = increase in calories eaten. Does this calm down soon?
  164. Running in the heat. Need HELP!
  165. 1st 5K and I've got questions!
  166. crosstrainers
  167. P90x
  168. New Formula for Target Heart Rate
  169. Body More Efficient?
  170. Give me some reassurance?
  171. Best Wii workout games
  172. Ddr
  173. Yoga?
  174. getting back at it.
  175. Couch to 5k App
  176. Does anyone else LOVE running in HOT weather more?
  177. Every time I run, my legs hurt for days after!
  178. Thigh Burn
  179. Cycling...
  180. Metatarsal (foot) fracture
  181. Question about 5k walk.
  182. iPod armband or clip?
  183. Road trip... 12 days no exercise!
  184. Fanny pack recommendations?
  185. Help me come up with a plan?
  186. exercise - wanting to jump in at the deep end question
  187. What should I do?
  188. Question.
  189. Dance Aweigh The Pounds July is Groovin!!
  190. uh-oh
  191. Making your own circuit up
  192. Any Swimmers Out There?
  193. how do you listen to your iphone when you exercise?
  194. What website do you use to keep track of your exercise?
  195. Headaches after working out...
  196. Somnio running shoes
  197. Keep track of your own monthly exercise here! (JULY)
  198. How Was Your First Race?
  199. asics running shoes
  200. New Exercise Plan
  201. What exercise science doesnt know about women.
  202. Burn More Fat if You Fast Before Working Out?
  203. Increasing flexibility
  204. Advice on a sports watch/HRM?
  205. Will walking do anything for me?
  206. Muscle soreness after weight training...
  207. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  208. I work out for ten minutes and then stop....
  209. Too much exercise?
  210. Couch to 5k?
  211. The Post-Workout Thread!
  212. size~taboo topic in the real world
  213. Wii Fit
  214. HEAT and Motivation
  215. I'm a coward!
  216. Headphones that Don't Abandon Ship? Err... Ear?
  217. I did it outside! Ooh-la-la
  218. Upper Body training ideas
  219. Shrink belly fat?
  220. What do you think I should do ?
  221. water aerobics vs cycling
  222. Zumba!
  223. running in the heat
  224. Anyone have any luck with the Wii?
  225. *Lots of questions from an exercise newbie!*
  226. Do you agree with this article? ellipticals are inadequate?
  227. Fitness ideas?
  228. What To Eat Before Training
  229. Jogging speed (what's wrong with me?)
  230. how much walking?
  231. Biggest Loser Last Chance Workout DVD
  232. I did it!
  233. Boredom during strength training
  234. Weight training and muscle question
  235. Embarrassed to ride...
  236. Help!!! More excersize=more calories???
  237. Hiring a Personal Trainer? Good/Bad Idea?
  238. Runners - How do you find your groooooove.
  239. 30 Day Shred for 30 Days Straight CHALLENGE!
  240. Flabby upper arm wings
  241. Learning to Swim..or in my case trying so hard not to drown.
  242. Help! Looking for a free DETAILED exercise tracker
  243. Extra Cardio or Strength Training?
  244. Treadmill Progress
  245. Exercise & hunger
  246. Would this count?
  247. has any one in northamptonshire used activity on referral
  248. Am I doing it wrong or something?
  249. Please Help
  250. Having a rest day !!!!