View Full Version : Exercise!


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  1. heart rate monitor recommendation?
  2. Arms?
  3. Question concerning exercise routine.
  4. calories questions
  5. can you all guide a newbie
  6. Help. Need a Plan for Lower-Body Challenged!
  7. Your best lower body workout
  8. Achiles Tendon giving me trouble Running!
  9. Running vs walking calories
  10. What could cause this?
  11. Could I be any more uncoordinated?
  12. 5 Tibetan Exercises - Anyone Doing it?
  13. I'm so excited about HOOPING!
  14. Exercise & calories v. a calorie deficit
  15. Fun Cardio DVDs?
  16. Does C25K help you to lose weight?
  17. your fav. w/o when you have energy to burn major cals?
  18. C25K download
  19. Playlists - A Questionnaire
  20. Has anyone tried the FIRM Wave?
  21. "She's an actress playing the role of fitness trainer on TV"
  22. Any C25K success stories?
  23. I started C25K!
  24. anyone want to do a lower body challenge?
  25. Keeping Warm
  26. First Exercise Day....no more excuses!!!
  27. Exercise- It's addictive!
  28. Running
  29. What's the best C25K Podcast?
  30. Need some points of view other than my own
  31. knee pain
  32. No Wind and it Hurts
  33. Exercise plan
  34. Please Help Me!!!!!!
  35. Please Recomend Toning Exercises For Beginners?
  36. Why are some workouts so H-A-R-D!?!
  37. Reebok Retone
  38. Exercise Program recommendations Help!
  39. Workout Bands?
  40. Anyone know about Team In Training?
  41. Very sore muscles...workout?
  42. question..... tmi
  43. Simple exercises
  44. Heavy Bag work for fitness
  45. Interesting article - exercise is better then sleep
  46. Is walking enough?
  47. Two News Articles to Encourage You When You're Feeling Down!
  48. which is better?
  49. shin splints and C25K
  50. Anyone following NRLW?
  51. Favorite Fitness/Exercise/Yoga blogs
  52. Toes fall asleep on elliptical???
  53. Power 90 *gulp!*
  54. Strength training/exercise DVDs every day?
  55. Running in October
  56. Strength training at home.. with no equipment
  57. interval training using a timer
  58. Wii Fit!!!
  59. Wii fitness games?
  60. OMFG - running the London Marathon!
  61. I need Work Out Tunes
  62. Keep track of your own monthly exercise here! (October)
  63. Is it enough to do classes at the gym?
  64. Strange exercise experience
  65. Anyone use Bodyrock.tv?
  66. Exercise without cardio?
  67. gyrotonics?
  68. Training for a 5k- Question
  69. Running/calorie counting
  70. Has anyone tried Ashtanga?
  71. Signing up for my first half marathon!
  72. Foot pain keeping me from running..
  73. Smoothing out the curves with weight training?
  74. Stopped running for three weeks
  75. Ok, I'm going to do it. I'm going to sign up for a 5k.
  76. Tell me it gets easier!!!
  77. Who do you see about a bad knee?
  78. Kettlebells
  79. Any Runners in Connecticut??
  80. Stomach Ache While Working Out?
  81. What music do you listen to when you exercise?
  82. treadmill is harder than dvds
  83. Elliptical Effectiveness...
  84. exercises for toning inner thighs?
  85. Pilates: Fat Chicks can do it!
  86. calories in v active lifestyle = no weight loss :(
  87. Long and Lean Muscle??
  88. The Butt and Thigh Issue...Help
  89. problems with outdoor exercising in cold weather
  90. Discomfort when Walking....
  91. Workouts early in AM--What is good to eat before?
  92. Any one use a crosstrainer?
  93. Goodlife fitness?
  94. The Sweet Spot
  95. Hip pain after running
  96. Headphones?
  97. Exercise with Sinus Infection? What do you think?
  98. Running help
  99. Need some support
  100. Heart Rate Monitors/ Calorie burn monitors
  101. Nice Walk
  102. Requesting advice re: Aquafitness
  103. What's a reasonable running program after a race?
  104. Cardio: Intensity vs. Duration
  105. Commuting by bike?
  106. Gazelle Freestyle
  107. cross country skiing?
  108. Kickboxing
  109. Running Through September
  110. How to Control Jiggles during excercise ( not talking sports bra )?
  111. How Accurate Are Heart Rate Monitors?
  112. Question for all you cyclists...
  113. Menstrual Mahem
  114. Exercises that are easier on the knees that lunges or squats?
  115. How did you get started?
  116. Elliptical... I hope this gets easier!
  117. Need suggestions - exercising with a sore foot
  118. Ughh I can't run unless it's humid out!
  119. Big butt and I cannot lie
  120. Swimming Exercises?
  121. Joining a Gym
  122. Yoga for fat people?
  123. Jogged a full 5K!!!
  124. anybody racing this weekend?
  125. New Running Shoes?
  126. What to do on off days?
  127. How to improve Cardio w/Back Injury?
  128. Alternative Exercises when Injured
  129. Upper Arm Exercises?
  130. I want to run a marathon
  131. Feeling sick after a while?
  132. Need to start exercising
  133. Empty Stomach
  134. September Shredders - 30 day accountability thread
  135. Keep track of your own monthly exercise here! (SEPTEMBER)
  136. 1 hr lunch gym break
  137. Sore feet after only 7 minutes of walking/running?
  138. Best way to test body fat?
  139. Butt, Glutes, Bottom, Backside
  140. Turbo Jam..
  141. What can I do with this 6lb weight?!?!?
  142. Frustrated
  143. Missed my long run...make it up?
  144. GPS for walking?
  145. Good workout routines?
  146. NEAT Non-Exercise Activity Thermogenesis
  147. Half marathon trining while sick
  148. Biking?
  149. Finding the best bras/underwear for running
  150. c25k speeds?
  151. Sore Shoulders/ Running
  152. 1200 calories and exercising?
  153. Exercise plateau?
  154. Training and losing...
  155. Tips for running with a dog?
  156. Exercise Bulima
  157. Holy Cow Plank Challenge
  158. Interval running vs. Long distance
  159. Shin Splints
  160. Dizziness
  161. The Gym
  162. Need to get moving
  163. I did good today
  164. Injured/Problem Joints - What to Try Next?
  165. Exercise Victory!
  166. So... about that daily exercise thing...
  167. Okay this is weird and painful
  168. Pilates
  169. Gym membership
  170. Sports Bras -- More important than you think!
  171. What @ home work outs work the best?
  172. Tanita Scales?
  173. Walking and House Cleaning
  174. Cyclists?
  175. Anyone use a airwalker & seen results?
  176. I think I might be an athlete
  177. Exercising while injured?
  178. which burns more calories, the treadmill or elliptical?
  179. Creepy crawly feeling in legs after run
  180. Changing your body w/o losing weight?
  181. 5k and Energy Goo
  182. daily exercise
  183. cardio vs weights
  184. Does the fitness ball hate anyone else??
  185. Holy cow planks!
  186. Running in the rain? Who does it?
  187. Want to start jogging but dont have the confidence
  188. C25K, heart rate, gasping for air
  189. Sports Bra
  190. I ran 5k in 34' today!
  191. Intervals are haaarrrrddddd!!
  192. To Much exercise?
  193. Anybody up for 6 week challenge?
  194. Food that increases recovery? How to increase recovery time?
  195. The Truth About Videos Vs Gym...
  196. Mile time for walking?
  197. More binging since training started to get harder
  198. Pain in my shins?
  199. Sunburn
  200. Brand new
  201. Setting Exercise Goals
  202. New Song That Fits Me and My Journey
  203. To Much To Soon?
  204. Conditioning For a Backpacking Trip
  205. Another marathon training question - what to do?
  206. I can barely exercise!
  207. Can I join Y'all Please :)
  208. What exercises should a 320lb beginner start with?
  209. Billy Blanks Taebo
  210. Run/jog for time vs. speed?
  211. Teaching kids exercise?
  212. Do your hips hurt from jogging?
  213. HELP! Workout advice for a VIP (VERY inactive person)
  214. Would you hire a personal trainer to come to your house?
  215. walk/jog intervals
  216. Question about bikes...
  217. jogging and burning muscles???
  218. Those experienced with C25K...
  219. Running too much?
  220. I really do not feel like exercising today
  221. My Exercise: Roller Derby
  222. New to exercise
  223. What to do after completing Insanity
  224. No longer the slowest person on the track!
  225. Concerned about week 5 of c25k
  226. Is biking painful for you?
  227. Help!
  228. Ideas for working out in a VERY small space
  229. Is this normal?
  230. Little changes that are so exciting :)
  231. tips for a new hiker?
  232. Keep track of your own monthly exercise here! (AUGUST)
  233. Treading water - perfect exercise??? or not?
  234. Do you ever feel like you "didn't do enough" at the gym??
  235. Half Marathon~ unrealistic?
  236. Running in the rain
  237. Post-workout problems (TMI alert!)
  238. If you walk/run outside, what is your normal route like?
  239. Knee pain after running
  240. Advice on early morning workouts
  241. Burning more calories on an empty stomach???
  242. How to burn fat?
  243. Spin Class - Los Angeles area Chicks
  244. Turbo Kickboxing at 24 hour fitness
  245. Is exercise making me gain weight?
  246. The 2 best reasons I've EVER heard to exercise...
  247. Workout Wear..Need Opinions
  248. Pectoral exercises please?
  249. Please Clear Up Information?
  250. Opinions on step aerobics