View Full Version : Exercise!


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  1. I started C25K!
  2. anyone want to do a lower body challenge?
  3. Keeping Warm
  4. First Exercise Day....no more excuses!!!
  5. Exercise- It's addictive!
  6. Running
  7. What's the best C25K Podcast?
  8. Need some points of view other than my own
  9. knee pain
  10. No Wind and it Hurts
  11. Exercise plan
  12. Please Help Me!!!!!!
  13. Please Recomend Toning Exercises For Beginners?
  14. Why are some workouts so H-A-R-D!?!
  15. Reebok Retone
  16. Exercise Program recommendations Help!
  17. Workout Bands?
  18. Anyone know about Team In Training?
  19. Very sore muscles...workout?
  20. question..... tmi
  21. Simple exercises
  22. Heavy Bag work for fitness
  23. Interesting article - exercise is better then sleep
  24. Is walking enough?
  25. Two News Articles to Encourage You When You're Feeling Down!
  26. which is better?
  27. shin splints and C25K
  28. Anyone following NRLW?
  29. Favorite Fitness/Exercise/Yoga blogs
  30. Toes fall asleep on elliptical???
  31. Power 90 *gulp!*
  32. Strength training/exercise DVDs every day?
  33. Running in October
  34. Strength training at home.. with no equipment
  35. interval training using a timer
  36. Wii Fit!!!
  37. Wii fitness games?
  38. OMFG - running the London Marathon!
  39. I need Work Out Tunes
  40. Keep track of your own monthly exercise here! (October)
  41. Is it enough to do classes at the gym?
  42. Strange exercise experience
  43. Anyone use Bodyrock.tv?
  44. Exercise without cardio?
  45. gyrotonics?
  46. Training for a 5k- Question
  47. Running/calorie counting
  48. Has anyone tried Ashtanga?
  49. Signing up for my first half marathon!
  50. Foot pain keeping me from running..
  51. Smoothing out the curves with weight training?
  52. Stopped running for three weeks
  53. Ok, I'm going to do it. I'm going to sign up for a 5k.
  54. Tell me it gets easier!!!
  55. Who do you see about a bad knee?
  56. Kettlebells
  57. Any Runners in Connecticut??
  58. Stomach Ache While Working Out?
  59. What music do you listen to when you exercise?
  60. treadmill is harder than dvds
  61. Elliptical Effectiveness...
  62. exercises for toning inner thighs?
  63. Pilates: Fat Chicks can do it!
  64. calories in v active lifestyle = no weight loss :(
  65. Long and Lean Muscle??
  66. The Butt and Thigh Issue...Help
  67. problems with outdoor exercising in cold weather
  68. Discomfort when Walking....
  69. Workouts early in AM--What is good to eat before?
  70. Any one use a crosstrainer?
  71. Goodlife fitness?
  72. The Sweet Spot
  73. Hip pain after running
  74. Headphones?
  75. Exercise with Sinus Infection? What do you think?
  76. Running help
  77. Need some support
  78. Heart Rate Monitors/ Calorie burn monitors
  79. Nice Walk
  80. Requesting advice re: Aquafitness
  81. What's a reasonable running program after a race?
  82. Cardio: Intensity vs. Duration
  83. Commuting by bike?
  84. Gazelle Freestyle
  85. cross country skiing?
  86. Kickboxing
  87. Running Through September
  88. How to Control Jiggles during excercise ( not talking sports bra )?
  89. How Accurate Are Heart Rate Monitors?
  90. Question for all you cyclists...
  91. Menstrual Mahem
  92. Exercises that are easier on the knees that lunges or squats?
  93. How did you get started?
  94. Elliptical... I hope this gets easier!
  95. Need suggestions - exercising with a sore foot
  96. Ughh I can't run unless it's humid out!
  97. Big butt and I cannot lie
  98. Swimming Exercises?
  99. Joining a Gym
  100. Yoga for fat people?
  101. Jogged a full 5K!!!
  102. anybody racing this weekend?
  103. New Running Shoes?
  104. What to do on off days?
  105. How to improve Cardio w/Back Injury?
  106. Alternative Exercises when Injured
  107. Upper Arm Exercises?
  108. I want to run a marathon
  109. Feeling sick after a while?
  110. Need to start exercising
  111. Empty Stomach
  112. September Shredders - 30 day accountability thread
  113. Keep track of your own monthly exercise here! (SEPTEMBER)
  114. 1 hr lunch gym break
  115. Sore feet after only 7 minutes of walking/running?
  116. Best way to test body fat?
  117. Butt, Glutes, Bottom, Backside
  118. Turbo Jam..
  119. What can I do with this 6lb weight?!?!?
  120. Frustrated
  121. Missed my long run...make it up?
  122. GPS for walking?
  123. Good workout routines?
  124. NEAT Non-Exercise Activity Thermogenesis
  125. Half marathon trining while sick
  126. Biking?
  127. Finding the best bras/underwear for running
  128. c25k speeds?
  129. Sore Shoulders/ Running
  130. 1200 calories and exercising?
  131. Exercise plateau?
  132. Training and losing...
  133. Tips for running with a dog?
  134. Exercise Bulima
  135. Holy Cow Plank Challenge
  136. Interval running vs. Long distance
  137. Shin Splints
  138. Dizziness
  139. The Gym
  140. Need to get moving
  141. I did good today
  142. Injured/Problem Joints - What to Try Next?
  143. Exercise Victory!
  144. So... about that daily exercise thing...
  145. Okay this is weird and painful
  146. Pilates
  147. Gym membership
  148. Sports Bras -- More important than you think!
  149. What @ home work outs work the best?
  150. Tanita Scales?
  151. Walking and House Cleaning
  152. Cyclists?
  153. Anyone use a airwalker & seen results?
  154. I think I might be an athlete
  155. Exercising while injured?
  156. which burns more calories, the treadmill or elliptical?
  157. Creepy crawly feeling in legs after run
  158. Changing your body w/o losing weight?
  159. 5k and Energy Goo
  160. daily exercise
  161. cardio vs weights
  162. Does the fitness ball hate anyone else??
  163. Holy cow planks!
  164. Running in the rain? Who does it?
  165. Want to start jogging but dont have the confidence
  166. C25K, heart rate, gasping for air
  167. Sports Bra
  168. I ran 5k in 34' today!
  169. Intervals are haaarrrrddddd!!
  170. To Much exercise?
  171. Anybody up for 6 week challenge?
  172. Food that increases recovery? How to increase recovery time?
  173. The Truth About Videos Vs Gym...
  174. Mile time for walking?
  175. More binging since training started to get harder
  176. Pain in my shins?
  177. Sunburn
  178. Brand new
  179. Setting Exercise Goals
  180. New Song That Fits Me and My Journey
  181. To Much To Soon?
  182. Conditioning For a Backpacking Trip
  183. Another marathon training question - what to do?
  184. I can barely exercise!
  185. Can I join Y'all Please :)
  186. What exercises should a 320lb beginner start with?
  187. Billy Blanks Taebo
  188. Run/jog for time vs. speed?
  189. Teaching kids exercise?
  190. Do your hips hurt from jogging?
  191. HELP! Workout advice for a VIP (VERY inactive person)
  192. Would you hire a personal trainer to come to your house?
  193. walk/jog intervals
  194. Question about bikes...
  195. jogging and burning muscles???
  196. Those experienced with C25K...
  197. Running too much?
  198. I really do not feel like exercising today
  199. My Exercise: Roller Derby
  200. New to exercise
  201. What to do after completing Insanity
  202. No longer the slowest person on the track!
  203. Concerned about week 5 of c25k
  204. Is biking painful for you?
  205. Help!
  206. Ideas for working out in a VERY small space
  207. Is this normal?
  208. Little changes that are so exciting :)
  209. tips for a new hiker?
  210. Keep track of your own monthly exercise here! (AUGUST)
  211. Treading water - perfect exercise??? or not?
  212. Do you ever feel like you "didn't do enough" at the gym??
  213. Half Marathon~ unrealistic?
  214. Running in the rain
  215. Post-workout problems (TMI alert!)
  216. If you walk/run outside, what is your normal route like?
  217. Knee pain after running
  218. Advice on early morning workouts
  219. Burning more calories on an empty stomach???
  220. How to burn fat?
  221. Spin Class - Los Angeles area Chicks
  222. Turbo Kickboxing at 24 hour fitness
  223. Is exercise making me gain weight?
  224. The 2 best reasons I've EVER heard to exercise...
  225. Workout Wear..Need Opinions
  226. Pectoral exercises please?
  227. Please Clear Up Information?
  228. Opinions on step aerobics
  229. I just ran a MILE!
  230. Games advice, please
  231. Jogging whit a stroller....
  232. Running is kind of addictive!
  233. thighs: Will squats make them bigger?
  234. Cramps while running
  235. idea help please
  236. Rebok Easytone
  237. Exercise partner in Vancouver, WA?
  238. What Are You Listening To This Week?
  239. Upper Thigh Woes :(
  240. running not getting bored
  241. Any other Nike+er's out there?
  242. Interval training
  243. Recommendation: HR Monitor, Cheap & Simple
  244. Confused
  245. New Balance FIT Heart Rate Monitor Question... Help :)
  246. Turbo Jam? People help??
  247. Odd question for fans of Walk Away The Pounds
  248. I don't sweat..
  249. Improving lung capacity and function?
  250. How long does it take to see improvements in heart-rate?