View Full Version : Exercise!


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  1. Upper Arm Exercises?
  2. I want to run a marathon
  3. Feeling sick after a while?
  4. Need to start exercising
  5. Empty Stomach
  6. September Shredders - 30 day accountability thread
  7. Keep track of your own monthly exercise here! (SEPTEMBER)
  8. 1 hr lunch gym break
  9. Sore feet after only 7 minutes of walking/running?
  10. Best way to test body fat?
  11. Butt, Glutes, Bottom, Backside
  12. Turbo Jam..
  13. What can I do with this 6lb weight?!?!?
  14. Frustrated
  15. Missed my long run...make it up?
  16. GPS for walking?
  17. Good workout routines?
  18. NEAT Non-Exercise Activity Thermogenesis
  19. Half marathon trining while sick
  20. Biking?
  21. Finding the best bras/underwear for running
  22. c25k speeds?
  23. Sore Shoulders/ Running
  24. 1200 calories and exercising?
  25. Exercise plateau?
  26. Training and losing...
  27. Tips for running with a dog?
  28. Exercise Bulima
  29. Holy Cow Plank Challenge
  30. Interval running vs. Long distance
  31. Shin Splints
  32. Dizziness
  33. The Gym
  34. Need to get moving
  35. I did good today
  36. Injured/Problem Joints - What to Try Next?
  37. Exercise Victory!
  38. So... about that daily exercise thing...
  39. Okay this is weird and painful
  40. Pilates
  41. Gym membership
  42. Sports Bras -- More important than you think!
  43. What @ home work outs work the best?
  44. Tanita Scales?
  45. Walking and House Cleaning
  46. Cyclists?
  47. Anyone use a airwalker & seen results?
  48. I think I might be an athlete
  49. Exercising while injured?
  50. which burns more calories, the treadmill or elliptical?
  51. Creepy crawly feeling in legs after run
  52. Changing your body w/o losing weight?
  53. 5k and Energy Goo
  54. daily exercise
  55. cardio vs weights
  56. Does the fitness ball hate anyone else??
  57. Holy cow planks!
  58. Running in the rain? Who does it?
  59. Want to start jogging but dont have the confidence
  60. C25K, heart rate, gasping for air
  61. Sports Bra
  62. I ran 5k in 34' today!
  63. Intervals are haaarrrrddddd!!
  64. To Much exercise?
  65. Anybody up for 6 week challenge?
  66. Food that increases recovery? How to increase recovery time?
  67. The Truth About Videos Vs Gym...
  68. Mile time for walking?
  69. More binging since training started to get harder
  70. Pain in my shins?
  71. Sunburn
  72. Brand new
  73. Setting Exercise Goals
  74. New Song That Fits Me and My Journey
  75. To Much To Soon?
  76. Conditioning For a Backpacking Trip
  77. Another marathon training question - what to do?
  78. I can barely exercise!
  79. Can I join Y'all Please :)
  80. What exercises should a 320lb beginner start with?
  81. Billy Blanks Taebo
  82. Run/jog for time vs. speed?
  83. Teaching kids exercise?
  84. Do your hips hurt from jogging?
  85. HELP! Workout advice for a VIP (VERY inactive person)
  86. Would you hire a personal trainer to come to your house?
  87. walk/jog intervals
  88. Question about bikes...
  89. jogging and burning muscles???
  90. Those experienced with C25K...
  91. Running too much?
  92. I really do not feel like exercising today
  93. My Exercise: Roller Derby
  94. New to exercise
  95. What to do after completing Insanity
  96. No longer the slowest person on the track!
  97. Concerned about week 5 of c25k
  98. Is biking painful for you?
  99. Help!
  100. Ideas for working out in a VERY small space
  101. Is this normal?
  102. Little changes that are so exciting :)
  103. tips for a new hiker?
  104. Keep track of your own monthly exercise here! (AUGUST)
  105. Treading water - perfect exercise??? or not?
  106. Do you ever feel like you "didn't do enough" at the gym??
  107. Half Marathon~ unrealistic?
  108. Running in the rain
  109. Post-workout problems (TMI alert!)
  110. If you walk/run outside, what is your normal route like?
  111. Knee pain after running
  112. Advice on early morning workouts
  113. Burning more calories on an empty stomach???
  114. How to burn fat?
  115. Spin Class - Los Angeles area Chicks
  116. Turbo Kickboxing at 24 hour fitness
  117. Is exercise making me gain weight?
  118. The 2 best reasons I've EVER heard to exercise...
  119. Workout Wear..Need Opinions
  120. Pectoral exercises please?
  121. Please Clear Up Information?
  122. Opinions on step aerobics
  123. I just ran a MILE!
  124. Games advice, please
  125. Jogging whit a stroller....
  126. Running is kind of addictive!
  127. thighs: Will squats make them bigger?
  128. Cramps while running
  129. idea help please
  130. Rebok Easytone
  131. Exercise partner in Vancouver, WA?
  132. What Are You Listening To This Week?
  133. Upper Thigh Woes :(
  134. running not getting bored
  135. Any other Nike+er's out there?
  136. Interval training
  137. Recommendation: HR Monitor, Cheap & Simple
  138. Confused
  139. New Balance FIT Heart Rate Monitor Question... Help :)
  140. Turbo Jam? People help??
  141. Odd question for fans of Walk Away The Pounds
  142. I don't sweat..
  143. Improving lung capacity and function?
  144. How long does it take to see improvements in heart-rate?
  145. Soreness or lack thereof..
  146. I do not like exercise
  147. Another 30-Day Shred Question
  148. Skipping vs. Jogging
  149. I (almost) feel like a failure
  150. Some questions for pro excercise chicks :)
  151. Beginner Runner
  152. 30 Day Shred + Running?
  153. Can't believe I waited so long to get a shoe fitting!
  154. I Did It! First 5K!
  155. Question for the women ONLY (slightly tmi)
  156. How to do weight training if you don't have weights?
  157. For all those who do Pilates
  158. I don't know where to start...
  159. Question for runners..Help!
  160. How do you avoid holiday weight gain?
  161. Fitness Comfort Index on weatherdotcom
  162. Push-ups advice
  163. Does anyone have a Livestrong treadmill?
  164. Seeming bloaty after exerice... not water bloaty...
  165. Leisure swimming - almost 400 calories?
  166. Morning Run/Walk
  167. Trainig for my first half marathon...any tips?
  168. Where do I start?
  169. barefoot running??
  170. Spasms in Lats??
  171. Legs getting bigger???
  172. Bad, Prolonged Cramp in Calf
  173. sleeping after workout
  174. Zumba... anyone doing it?
  175. Fitness Buddies
  176. anyone using the Wii fit?
  177. Should I work my sore abs?
  178. Am I injured or just sore/overdoing it?
  179. Best cardio for bad foot
  180. Runners: If you're not doing C25k, then what are you doing?
  181. Losing the same amount weekly, regardless of amount of exercise
  182. A bump in the road
  183. Ways to tone inner and outter thighs?
  184. Zumba??
  185. Calories burned on an elliptical...
  186. Dr Oz, Gilad and Shimmy
  187. Cool Runners #2 July Thread
  188. Increase in exercise = increase in calories eaten. Does this calm down soon?
  189. Running in the heat. Need HELP!
  190. 1st 5K and I've got questions!
  191. crosstrainers
  192. P90x
  193. New Formula for Target Heart Rate
  194. Body More Efficient?
  195. Give me some reassurance?
  196. Best Wii workout games
  197. Ddr
  198. Yoga?
  199. getting back at it.
  200. Couch to 5k App
  201. Does anyone else LOVE running in HOT weather more?
  202. Every time I run, my legs hurt for days after!
  203. Thigh Burn
  204. Cycling...
  205. Metatarsal (foot) fracture
  206. Question about 5k walk.
  207. iPod armband or clip?
  208. Road trip... 12 days no exercise!
  209. Fanny pack recommendations?
  210. Help me come up with a plan?
  211. exercise - wanting to jump in at the deep end question
  212. What should I do?
  213. Question.
  214. Dance Aweigh The Pounds July is Groovin!!
  215. uh-oh
  216. Making your own circuit up
  217. Any Swimmers Out There?
  218. how do you listen to your iphone when you exercise?
  219. What website do you use to keep track of your exercise?
  220. Headaches after working out...
  221. Somnio running shoes
  222. Keep track of your own monthly exercise here! (JULY)
  223. How Was Your First Race?
  224. asics running shoes
  225. New Exercise Plan
  226. What exercise science doesnt know about women.
  227. Burn More Fat if You Fast Before Working Out?
  228. Increasing flexibility
  229. Advice on a sports watch/HRM?
  230. Will walking do anything for me?
  231. Muscle soreness after weight training...
  232. The fail trifecta - overweight, drastically out of shape, and fibromyalgia
  233. I work out for ten minutes and then stop....
  234. Too much exercise?
  235. Couch to 5k?
  236. The Post-Workout Thread!
  237. size~taboo topic in the real world
  238. Wii Fit
  239. HEAT and Motivation
  240. I'm a coward!
  241. Headphones that Don't Abandon Ship? Err... Ear?
  242. I did it outside! Ooh-la-la
  243. Upper Body training ideas
  244. Shrink belly fat?
  245. What do you think I should do ?
  246. water aerobics vs cycling
  247. Zumba!
  248. running in the heat
  249. Anyone have any luck with the Wii?
  250. *Lots of questions from an exercise newbie!*