View Full Version : Exercise!


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  1. Wii Games
  2. pre and post work out foods
  3. Try a Tri...who me?
  4. SMOKING .... and exercise
  5. Should I attempt this 5K??
  6. scared
  7. Weird how the mind operates....really in an exercise slump
  8. pre-C25k ideas for the extreme fitness-challenged?
  9. Doing Insanity...am I insane??!!??
  10. recovery q
  11. For all those gym rats. ;)
  12. work out at home or the gym?
  13. I am in looooove with this new style of working out: Lithe Method
  14. Zumba!
  15. Lounge exercise?? help?
  16. today it starts!
  17. Strengthening wrists
  18. Recommandations?
  19. question about workout dvds
  20. Paralympic style weight-lifting stand?
  21. achilles tendonitis
  22. Ez 1,000 Miles In '11
  23. C25K program
  24. Making exercise a PRIORITY~ What we let go until after a workout!!
  25. I would love exercise...
  26. Do you exercise when you're sick?
  27. We Play Wii Games - January Challenge
  28. Keep track of your monthly exercise here! (January)
  29. January Running!!!
  30. Jillian Michaels- Shred it with weights DVD
  31. running while sore?
  32. Just Cardio?
  33. Jogging at the speed of walking...?
  34. confused about lean body mass
  35. A Fun Way to Get Your Kids Involved :)
  36. Exercise with little to no attention span
  37. Anemia and Running: An Update
  38. Exercise according to Maxine
  39. Wii Fit anyone?
  40. Is exercising barefoot a no-no???
  41. Heart rate monitor and calories burned...
  42. Cardio, weight training, sculpting
  43. Treadmill vs. Elliptical
  44. Free Kindle Book - Run Like a Mother
  45. Running outside and water
  46. Anyone else feel too fat to go to the gym?
  47. Bought real running shoes today!!!
  48. Maybe a silly question but...
  49. Just began the 30 Day Shred...
  50. Running - am I doing something wrong?
  51. Strengthening the front of my legs?
  52. Working out didn't work out
  53. Your Ultimate Kick Butt Hard Cardio Playlist
  54. treadmill
  55. Just bought a Wii...suggestions for games?
  56. Any contortionists on here?
  57. Cybex arc trainer or treadmill?
  58. cardio- how much should i be doing
  59. Soreness After Workouts -- A gauge?
  60. did you just walked for your excercise?
  61. I can dance!
  62. Indoor Exercise without Machine or Equipment?
  63. Staying Active During the Winter
  64. Couldn't workout for 2 weeks. Lost stamina?
  65. Overtraining/Undereating... Worst Case Scenario
  66. Elliptical Madness
  67. Wii Fit?
  68. Exercising while sick?
  69. The anger of being interrupted.
  70. Best time to exercise?
  71. Walking
  72. How much can I work out in a day?
  73. Workouts similar to Tae Bo, not so KILLER?
  74. Spinning
  75. Has anyone tried the Bar Method?
  76. first x-c ski of the year, what a difference from last year~
  77. If you wear Vibram Five Fingers, how are they working out?
  78. DIY Boot Camp Recommendations?
  79. Running in the rain?
  80. WOW! Now HERE'S A Power Walker!
  81. What does holding a position do?
  82. What does it take to get high?
  83. Strength vs Aerobic
  84. Do you prefer classes?
  85. Nintendo Wii
  86. Thinking of running...
  87. Lbs. weights for 30 day shred?
  88. Jillian Micheals 30 day shred????? help
  89. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  90. Emergency indoors exercise needed!
  91. Arm Exercises - Need Advice
  92. Does Running Melt Off the Pounds?
  93. Exercise and Coughing
  94. Exercise and Diet Myths?
  95. Any Sprinters?
  96. Made It!
  97. Running versus Walking
  98. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  99. How Are You Moving This Weekend?
  100. First 5K is coming... Please advise!
  101. My husband's challenge
  102. Took my first spin class - my poor butt!
  103. Weird knee stuff...inclines?
  104. I am tempted to stop exercising.......
  105. Any good work out dvds?
  106. If you can't run on a treadmill
  107. Fun Videos or Equipment
  108. Hula Hooping inspired by my 78 y/o Aunt!!
  109. At home exercise with no equipment or videos + toddler
  110. What is a "break"?
  111. working out & kids...
  112. Wii "Just DANCE 2"
  113. My "5 Hour Energy" Confession...
  114. Exercie Less??
  115. Ugghh...Sinuses!!!
  116. Keep track of your own monthly exercise here! (December)
  117. Working out to build muscle, but not "bulk up"
  118. December running!
  119. EA Sports Active 2
  120. "If you can run 2 miles you can run 26"
  121. For classes that require light weights...
  122. Treadmills vs. Running/walking outdoors
  123. Do you count cleaning?
  124. Need about 125 miles to Reach Goal
  125. Question about biking
  126. Did my own little triathlon...and you can too!
  127. Winter-wear?
  128. Working out during commercials
  129. Experience with Kettlebell Bootcamp
  130. Bodybugg questions
  131. Exercise Goals/Rewards
  132. Scared about C25K - Week 5 Day 3
  133. Running on Consecutive Days? Or every other day?
  134. New York City Half Marathon March 2011
  135. Any Cyclists Out There?
  136. HELP!!! Experienced Runners!
  137. Fitness Center
  138. Sit ups- Clicking in hip/pelvis
  139. I hit my goal!
  140. Exercising through the AAAAAAACHHHOOO
  141. Mountain Climbing?
  142. Blisters
  143. Workout wear & activities for the colder months?
  144. best way to prepare for a half marathon
  145. Excercise making you sick?
  146. 30 day shred
  147. Burning feet!
  148. Heart monitors?
  149. this is war!
  150. Best Gym in Portland Maine?
  151. Couch to 5k
  152. Whiplash.... exercise help needed
  153. ? for the Triathletes
  154. Not too long winded...exercise & fat!!!!!
  155. Walking 1/2 Marathon
  156. To push or not. . .
  157. 0 Dark Thirty Workouts and Eating B4
  158. Urgent question on exercise
  159. 1st half marathon 2:19!
  160. Does anybody else JUST walk for exercise?
  161. Anyone else hate walking?
  162. Exercising after running
  163. Can Big Girls SPIN? (bicycle)
  164. Wow!
  165. Anemia and Running
  166. please suggest how to make the wii fit plus more difficult/intense.
  167. Really excited! Advice?
  168. Just need a second (or 3rd, or 4th...) opinion.
  169. post your multitasking exercises
  170. Feeling ill after workouts.
  171. Speed or incline?
  172. Finished my first Half marathon this weekend!
  173. exercise question
  174. How much for a trainer?
  175. Thank goodness my gym is so close to home
  176. One last dumb quetsion...
  177. So, I bit the dust...
  178. Wall squats?
  179. Excruciating pain in foot while jogging
  180. should I go back to a trainer?
  181. What do you think of Bob Harper's Inside Out Method
  182. exercise equipment advice needed!
  183. Reality Bites
  184. I'm having an opposite exercise problem
  185. Tips for running relaxed?
  186. Need help or inspiration: To get a personal trainer or NOT?
  187. any tricks to just do it?
  188. Early AM Exercisers---How Do You Do It?
  189. I have a confession to make...
  190. Cardio twice a day?
  191. November running
  192. Keep track of your own monthly exercise here! (November)
  193. Bikram Yoga Anyone?
  194. Tai Chi
  195. I joined a gym...
  196. I want to start exercising but concerned about hunger...
  197. Jogtracker app on my phone
  198. Favorite running shoes?
  199. Want to Quit
  200. Big Belly Bounce
  201. while doing burpees outside...
  202. i work out and gain weight??
  203. I can NOT get motivated!!
  204. Attention Beachbody Coaches
  205. Anyone doing the C25K running plan?
  206. Arrgghh! Gym!
  207. How much more should I try to do?
  208. Weird sensation in legs after walking....
  209. Fitbit
  210. Zumba!
  211. Weirdest thing to notice about weight training...
  212. Pilates?
  213. muscle tearing/rebuilding
  214. No pain no gain?
  215. 12 miles...
  216. what are your workout suggestions for body fat loss?
  217. How do you fall in love with EXERCISE??
  218. Sore Post-Workout Muscles?
  219. Threw Up
  220. Yoga for beginners
  221. running questions
  222. Competition with other runners?
  223. what would you call this
  224. Any exercises that target the fat around the knee?
  225. I did It! I signed up for a Zumba class.....
  226. Work is a Workout
  227. Any one else Doing tae bo???
  228. "Tighten up that tummy"?
  229. Um....leakage? TMI, sorry!
  230. heart rate monitor recommendation?
  231. Arms?
  232. Question concerning exercise routine.
  233. calories questions
  234. can you all guide a newbie
  235. Help. Need a Plan for Lower-Body Challenged!
  236. Your best lower body workout
  237. Achiles Tendon giving me trouble Running!
  238. Running vs walking calories
  239. What could cause this?
  240. Could I be any more uncoordinated?
  241. 5 Tibetan Exercises - Anyone Doing it?
  242. I'm so excited about HOOPING!
  243. Exercise & calories v. a calorie deficit
  244. Fun Cardio DVDs?
  245. Does C25K help you to lose weight?
  246. your fav. w/o when you have energy to burn major cals?
  247. C25K download
  248. Playlists - A Questionnaire
  249. Has anyone tried the FIRM Wave?
  250. "She's an actress playing the role of fitness trainer on TV"