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View Full Version : Exercise!


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  1. Hit my head: Should I exercise?
  2. what is zumba?
  3. Calorie Burn!!
  4. Beginner's exercise help!!!
  5. Feelin So Good!
  6. it pays to exercise
  7. Great way to exercise if you have hip probs?
  8. Coping with Extra Exercise-Related Hunger
  9. Yoga once a week worth it?
  10. February Running!
  11. what's your workout schedule?
  12. Breast Spot Reducing
  13. Interval Cardio - Is my workout really better?
  14. Zumba?
  15. Could I run a marathon????
  16. HIIT and the elliptical
  17. working out after surgery
  18. Question about proper running shoes
  19. I Need a Running Start
  20. Super Stoked! Getting a free treadmill!
  21. Treadmill Question
  22. Would this be way too much?
  23. Is there a standard, widely accepted definition of "fitness"?
  24. Has anyone run a marathon or half-marathon?
  25. post your run web ...
  26. I am now addicted to walking!!! YAY!!!!
  27. Strength training question
  28. Question on exercise from a curious teenager :)
  29. Working out for the first time...ever
  30. couch potato needs motivation!
  31. Opinions on strength, running, 30 Day Shred and where to go from here.
  32. Question About Running
  33. Any walkers out there?
  34. The art of listening to your body
  35. Keep track of your own monthly exercise here! (February)
  36. Hot Yoga... any good?
  37. starting to run...sore hip
  38. Too Big for Certain Classes?
  39. I found a great, free workout!
  40. Stuffy/Runny nose during workout
  41. Dancing Alone In Bedroom?
  42. Terrible Dizzy Spells
  43. How to measure hip
  44. anyone using wii fit?
  45. HIIT versus One-Pace Running
  46. Heart Rate Monitor
  47. Um ... dumb question on weight lifting
  48. what should I do first??
  49. i need of some advice!!!
  50. No DOMS = inefficient workout?
  51. Finally made to my treadmill
  52. Does it really matter what time of day you work out?
  53. Butt lifting and rounding
  54. Ah! So excited!
  55. Weights before Cardio?
  56. exercise day off
  57. 12 WEEK WALK PLAN -treadmill version
  58. Anyone have a Bodybugg?
  59. Should I buy some free weights?
  60. This is how much I love my mom
  61. With or without exercise?
  62. Exercise choices are limited, please help me decide
  63. Not thrilled with exercise lately.......
  64. hot or cold shower?
  65. Not So Quick Exercise Question
  66. Can 2 Lame Workouts Equal One Decent One?
  67. Swimming Question for Ppl who know about fitness
  68. Heart Rate Monitor
  69. Beverly Center, MN, exercisers?
  70. I just signed up for my 1st marathon!
  71. Has your gym been more crowded since New Year's Day?
  72. Zumba on Wii...anybody tried it?
  73. How much is to much?
  74. I Need Help - PLEASE!!
  75. Gym or not?
  76. Achilles tendonitis
  77. Why is it SO hard to run outside!
  78. Kinect!
  79. Is this "method" effective?
  80. Gym Tips!
  81. Personal Training?
  82. Burning too many calories via exercise?
  83. Need help with figuring activity points WW
  84. Build me a routine whit my dumbbells please
  85. HIIT help please?
  86. I lost the weight, now I need to tone.
  87. Anyone that works out first thing in the morning ~ Please share~
  88. Lose more weight before starting pilates?
  89. Free Exercise vids on You Tube
  90. Holy moly, HIIT!
  91. Triathlon 2011
  92. 5K on Sunday
  93. I had an epiphany today about exercise and music
  94. Playlist songs
  95. C25k
  96. Guess who's back in the gym?
  97. Free Workout Vids
  98. Body Gospel - Help
  99. When just beggining to exercise, is it normal to get sick?
  100. couch to 5k beginner - excited!
  101. Lazy Daisy No More!
  102. Losing cardio endurance
  103. Analyse my work out please
  104. What kinds of exercise can I do while sick?
  105. Most effective exercises
  106. Where do you workout?
  107. Calling All Walkers
  108. fresh air walking=starting to enjoy it
  109. zumba, nia and pole dancing :)
  110. Wii Fit Plus?
  111. Learning to Jog Newbie!! Help please!
  112. Wii games - which do you like?
  113. Stretching question...
  114. Hello, Exercise ??
  115. Wii fit plus / Just Dance 1&2
  116. I need another exercise...suggestions?
  117. Couch to 5k section
  118. Jogging and Calorie Counting
  119. Question for the runners out there
  120. speaking of gym memberships
  121. Any suggestions for group exercises or recreational leagues?
  122. I did it!!! I did it!!!
  123. Aqua Aerobics
  124. Do your thighs feel bigger after a cardio workout?
  125. 21 days to form a new habit
  126. I need a new ST program
  127. Runkeeper - free!
  128. Reps and sets
  129. Any advice, suggestions for exercises to tone / life the butt?
  130. I feel like Jello!!
  131. Exercise after abdominal surgery
  132. Finding a personal trainer?!?!
  133. My heart has more heart for running. Struggling with my head.
  134. Wii Games
  135. pre and post work out foods
  136. Try a Tri...who me?
  137. SMOKING .... and exercise
  138. Should I attempt this 5K??
  139. scared
  140. Weird how the mind operates....really in an exercise slump
  141. pre-C25k ideas for the extreme fitness-challenged?
  142. Doing Insanity...am I insane??!!??
  143. recovery q
  144. For all those gym rats. ;)
  145. work out at home or the gym?
  146. I am in looooove with this new style of working out: Lithe Method
  147. Zumba!
  148. Lounge exercise?? help?
  149. today it starts!
  150. Strengthening wrists
  151. Recommandations?
  152. question about workout dvds
  153. Paralympic style weight-lifting stand?
  154. achilles tendonitis
  155. Ez 1,000 Miles In '11
  156. C25K program
  157. Making exercise a PRIORITY~ What we let go until after a workout!!
  158. I would love exercise...
  159. Do you exercise when you're sick?
  160. We Play Wii Games - January Challenge
  161. Keep track of your monthly exercise here! (January)
  162. January Running!!!
  163. Jillian Michaels- Shred it with weights DVD
  164. running while sore?
  165. Just Cardio?
  166. Jogging at the speed of walking...?
  167. confused about lean body mass
  168. A Fun Way to Get Your Kids Involved :)
  169. Exercise with little to no attention span
  170. Anemia and Running: An Update
  171. Exercise according to Maxine
  172. Wii Fit anyone?
  173. Is exercising barefoot a no-no???
  174. Heart rate monitor and calories burned...
  175. Cardio, weight training, sculpting
  176. Treadmill vs. Elliptical
  177. Free Kindle Book - Run Like a Mother
  178. Running outside and water
  179. Anyone else feel too fat to go to the gym?
  180. Bought real running shoes today!!!
  181. Maybe a silly question but...
  182. Just began the 30 Day Shred...
  183. Running - am I doing something wrong?
  184. Strengthening the front of my legs?
  185. Working out didn't work out
  186. Your Ultimate Kick Butt Hard Cardio Playlist
  187. treadmill
  188. Just bought a Wii...suggestions for games?
  189. Any contortionists on here?
  190. Cybex arc trainer or treadmill?
  191. cardio- how much should i be doing
  192. Soreness After Workouts -- A gauge?
  193. did you just walked for your excercise?
  194. I can dance!
  195. Indoor Exercise without Machine or Equipment?
  196. Staying Active During the Winter
  197. Couldn't workout for 2 weeks. Lost stamina?
  198. Overtraining/Undereating... Worst Case Scenario
  199. Elliptical Madness
  200. Wii Fit?
  201. Exercising while sick?
  202. The anger of being interrupted.
  203. Best time to exercise?
  204. Walking
  205. How much can I work out in a day?
  206. Workouts similar to Tae Bo, not so KILLER?
  207. Spinning
  208. Has anyone tried the Bar Method?
  209. first x-c ski of the year, what a difference from last year~
  210. If you wear Vibram Five Fingers, how are they working out?
  211. DIY Boot Camp Recommendations?
  212. Running in the rain?
  213. WOW! Now HERE'S A Power Walker!
  214. What does holding a position do?
  215. What does it take to get high?
  216. Strength vs Aerobic
  217. Do you prefer classes?
  218. Nintendo Wii
  219. Thinking of running...
  220. Lbs. weights for 30 day shred?
  221. Jillian Micheals 30 day shred????? help
  222. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  223. Emergency indoors exercise needed!
  224. Arm Exercises - Need Advice
  225. Does Running Melt Off the Pounds?
  226. Exercise and Coughing
  227. Exercise and Diet Myths?
  228. Any Sprinters?
  229. Made It!
  230. Running versus Walking
  231. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  232. How Are You Moving This Weekend?
  233. First 5K is coming... Please advise!
  234. My husband's challenge
  235. Took my first spin class - my poor butt!
  236. Weird knee stuff...inclines?
  237. I am tempted to stop exercising.......
  238. Any good work out dvds?
  239. If you can't run on a treadmill
  240. Fun Videos or Equipment
  241. Hula Hooping inspired by my 78 y/o Aunt!!
  242. At home exercise with no equipment or videos + toddler
  243. What is a "break"?
  244. working out & kids...
  245. Wii "Just DANCE 2"
  246. My "5 Hour Energy" Confession...
  247. Exercie Less??
  248. Ugghh...Sinuses!!!
  249. Keep track of your own monthly exercise here! (December)
  250. Working out to build muscle, but not "bulk up"

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