View Full Version : Exercise!


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  1. Free Exercise vids on You Tube
  2. Holy moly, HIIT!
  3. Triathlon 2011
  4. 5K on Sunday
  5. I had an epiphany today about exercise and music
  6. Playlist songs
  7. C25k
  8. Guess who's back in the gym?
  9. Free Workout Vids
  10. Body Gospel - Help
  11. When just beggining to exercise, is it normal to get sick?
  12. couch to 5k beginner - excited!
  13. Lazy Daisy No More!
  14. Losing cardio endurance
  15. Analyse my work out please
  16. What kinds of exercise can I do while sick?
  17. Most effective exercises
  18. Where do you workout?
  19. Calling All Walkers
  20. fresh air walking=starting to enjoy it
  21. zumba, nia and pole dancing :)
  22. Wii Fit Plus?
  23. Learning to Jog Newbie!! Help please!
  24. Wii games - which do you like?
  25. Stretching question...
  26. Hello, Exercise ??
  27. Wii fit plus / Just Dance 1&2
  28. I need another exercise...suggestions?
  29. Couch to 5k section
  30. Jogging and Calorie Counting
  31. Question for the runners out there
  32. speaking of gym memberships
  33. Any suggestions for group exercises or recreational leagues?
  34. I did it!!! I did it!!!
  35. Aqua Aerobics
  36. Do your thighs feel bigger after a cardio workout?
  37. 21 days to form a new habit
  38. I need a new ST program
  39. Runkeeper - free!
  40. Reps and sets
  41. Any advice, suggestions for exercises to tone / life the butt?
  42. I feel like Jello!!
  43. Exercise after abdominal surgery
  44. Finding a personal trainer?!?!
  45. My heart has more heart for running. Struggling with my head.
  46. Wii Games
  47. pre and post work out foods
  48. Try a Tri...who me?
  49. SMOKING .... and exercise
  50. Should I attempt this 5K??
  51. scared
  52. Weird how the mind operates....really in an exercise slump
  53. pre-C25k ideas for the extreme fitness-challenged?
  54. Doing Insanity...am I insane??!!??
  55. recovery q
  56. For all those gym rats. ;)
  57. work out at home or the gym?
  58. I am in looooove with this new style of working out: Lithe Method
  59. Zumba!
  60. Lounge exercise?? help?
  61. today it starts!
  62. Strengthening wrists
  63. Recommandations?
  64. question about workout dvds
  65. Paralympic style weight-lifting stand?
  66. achilles tendonitis
  67. Ez 1,000 Miles In '11
  68. C25K program
  69. Making exercise a PRIORITY~ What we let go until after a workout!!
  70. I would love exercise...
  71. Do you exercise when you're sick?
  72. We Play Wii Games - January Challenge
  73. Keep track of your monthly exercise here! (January)
  74. January Running!!!
  75. Jillian Michaels- Shred it with weights DVD
  76. running while sore?
  77. Just Cardio?
  78. Jogging at the speed of walking...?
  79. confused about lean body mass
  80. A Fun Way to Get Your Kids Involved :)
  81. Exercise with little to no attention span
  82. Anemia and Running: An Update
  83. Exercise according to Maxine
  84. Wii Fit anyone?
  85. Is exercising barefoot a no-no???
  86. Heart rate monitor and calories burned...
  87. Cardio, weight training, sculpting
  88. Treadmill vs. Elliptical
  89. Free Kindle Book - Run Like a Mother
  90. Running outside and water
  91. Anyone else feel too fat to go to the gym?
  92. Bought real running shoes today!!!
  93. Maybe a silly question but...
  94. Just began the 30 Day Shred...
  95. Running - am I doing something wrong?
  96. Strengthening the front of my legs?
  97. Working out didn't work out
  98. Your Ultimate Kick Butt Hard Cardio Playlist
  99. treadmill
  100. Just bought a Wii...suggestions for games?
  101. Any contortionists on here?
  102. Cybex arc trainer or treadmill?
  103. cardio- how much should i be doing
  104. Soreness After Workouts -- A gauge?
  105. did you just walked for your excercise?
  106. I can dance!
  107. Indoor Exercise without Machine or Equipment?
  108. Staying Active During the Winter
  109. Couldn't workout for 2 weeks. Lost stamina?
  110. Overtraining/Undereating... Worst Case Scenario
  111. Elliptical Madness
  112. Wii Fit?
  113. Exercising while sick?
  114. The anger of being interrupted.
  115. Best time to exercise?
  116. Walking
  117. How much can I work out in a day?
  118. Workouts similar to Tae Bo, not so KILLER?
  119. Spinning
  120. Has anyone tried the Bar Method?
  121. first x-c ski of the year, what a difference from last year~
  122. If you wear Vibram Five Fingers, how are they working out?
  123. DIY Boot Camp Recommendations?
  124. Running in the rain?
  125. WOW! Now HERE'S A Power Walker!
  126. What does holding a position do?
  127. What does it take to get high?
  128. Strength vs Aerobic
  129. Do you prefer classes?
  130. Nintendo Wii
  131. Thinking of running...
  132. Lbs. weights for 30 day shred?
  133. Jillian Micheals 30 day shred????? help
  134. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  135. Emergency indoors exercise needed!
  136. Arm Exercises - Need Advice
  137. Does Running Melt Off the Pounds?
  138. Exercise and Coughing
  139. Exercise and Diet Myths?
  140. Any Sprinters?
  141. Made It!
  142. Running versus Walking
  143. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  144. How Are You Moving This Weekend?
  145. First 5K is coming... Please advise!
  146. My husband's challenge
  147. Took my first spin class - my poor butt!
  148. Weird knee stuff...inclines?
  149. I am tempted to stop exercising.......
  150. Any good work out dvds?
  151. If you can't run on a treadmill
  152. Fun Videos or Equipment
  153. Hula Hooping inspired by my 78 y/o Aunt!!
  154. At home exercise with no equipment or videos + toddler
  155. What is a "break"?
  156. working out & kids...
  157. Wii "Just DANCE 2"
  158. My "5 Hour Energy" Confession...
  159. Exercie Less??
  160. Ugghh...Sinuses!!!
  161. Keep track of your own monthly exercise here! (December)
  162. Working out to build muscle, but not "bulk up"
  163. December running!
  164. EA Sports Active 2
  165. "If you can run 2 miles you can run 26"
  166. For classes that require light weights...
  167. Treadmills vs. Running/walking outdoors
  168. Do you count cleaning?
  169. Need about 125 miles to Reach Goal
  170. Question about biking
  171. Did my own little triathlon...and you can too!
  172. Winter-wear?
  173. Working out during commercials
  174. Experience with Kettlebell Bootcamp
  175. Bodybugg questions
  176. Exercise Goals/Rewards
  177. Scared about C25K - Week 5 Day 3
  178. Running on Consecutive Days? Or every other day?
  179. New York City Half Marathon March 2011
  180. Any Cyclists Out There?
  181. HELP!!! Experienced Runners!
  182. Fitness Center
  183. Sit ups- Clicking in hip/pelvis
  184. I hit my goal!
  185. Exercising through the AAAAAAACHHHOOO
  186. Mountain Climbing?
  187. Blisters
  188. Workout wear & activities for the colder months?
  189. best way to prepare for a half marathon
  190. Excercise making you sick?
  191. 30 day shred
  192. Burning feet!
  193. Heart monitors?
  194. this is war!
  195. Best Gym in Portland Maine?
  196. Couch to 5k
  197. Whiplash.... exercise help needed
  198. ? for the Triathletes
  199. Not too long winded...exercise & fat!!!!!
  200. Walking 1/2 Marathon
  201. To push or not. . .
  202. 0 Dark Thirty Workouts and Eating B4
  203. Urgent question on exercise
  204. 1st half marathon 2:19!
  205. Does anybody else JUST walk for exercise?
  206. Anyone else hate walking?
  207. Exercising after running
  208. Can Big Girls SPIN? (bicycle)
  209. Wow!
  210. Anemia and Running
  211. please suggest how to make the wii fit plus more difficult/intense.
  212. Really excited! Advice?
  213. Just need a second (or 3rd, or 4th...) opinion.
  214. post your multitasking exercises
  215. Feeling ill after workouts.
  216. Speed or incline?
  217. Finished my first Half marathon this weekend!
  218. exercise question
  219. How much for a trainer?
  220. Thank goodness my gym is so close to home
  221. One last dumb quetsion...
  222. So, I bit the dust...
  223. Wall squats?
  224. Excruciating pain in foot while jogging
  225. should I go back to a trainer?
  226. What do you think of Bob Harper's Inside Out Method
  227. exercise equipment advice needed!
  228. Reality Bites
  229. I'm having an opposite exercise problem
  230. Tips for running relaxed?
  231. Need help or inspiration: To get a personal trainer or NOT?
  232. any tricks to just do it?
  233. Early AM Exercisers---How Do You Do It?
  234. I have a confession to make...
  235. Cardio twice a day?
  236. November running
  237. Keep track of your own monthly exercise here! (November)
  238. Bikram Yoga Anyone?
  239. Tai Chi
  240. I joined a gym...
  241. I want to start exercising but concerned about hunger...
  242. Jogtracker app on my phone
  243. Favorite running shoes?
  244. Want to Quit
  245. Big Belly Bounce
  246. while doing burpees outside...
  247. i work out and gain weight??
  248. I can NOT get motivated!!
  249. Attention Beachbody Coaches
  250. Anyone doing the C25K running plan?