View Full Version : Exercise!


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  1. I found a great, free workout!
  2. Stuffy/Runny nose during workout
  3. Dancing Alone In Bedroom?
  4. Terrible Dizzy Spells
  5. How to measure hip
  6. anyone using wii fit?
  7. HIIT versus One-Pace Running
  8. Heart Rate Monitor
  9. Um ... dumb question on weight lifting
  10. what should I do first??
  11. i need of some advice!!!
  12. No DOMS = inefficient workout?
  13. Finally made to my treadmill
  14. Does it really matter what time of day you work out?
  15. Butt lifting and rounding
  16. Ah! So excited!
  17. Weights before Cardio?
  18. exercise day off
  19. 12 WEEK WALK PLAN -treadmill version
  20. Anyone have a Bodybugg?
  21. Should I buy some free weights?
  22. This is how much I love my mom
  23. With or without exercise?
  24. Exercise choices are limited, please help me decide
  25. Not thrilled with exercise lately.......
  26. hot or cold shower?
  27. Not So Quick Exercise Question
  28. Can 2 Lame Workouts Equal One Decent One?
  29. Swimming Question for Ppl who know about fitness
  30. Heart Rate Monitor
  31. Beverly Center, MN, exercisers?
  32. I just signed up for my 1st marathon!
  33. Has your gym been more crowded since New Year's Day?
  34. Zumba on Wii...anybody tried it?
  35. How much is to much?
  36. I Need Help - PLEASE!!
  37. Gym or not?
  38. Achilles tendonitis
  39. Why is it SO hard to run outside!
  40. Kinect!
  41. Is this "method" effective?
  42. Gym Tips!
  43. Personal Training?
  44. Burning too many calories via exercise?
  45. Need help with figuring activity points WW
  46. Build me a routine whit my dumbbells please
  47. HIIT help please?
  48. I lost the weight, now I need to tone.
  49. Anyone that works out first thing in the morning ~ Please share~
  50. Lose more weight before starting pilates?
  51. Free Exercise vids on You Tube
  52. Holy moly, HIIT!
  53. Triathlon 2011
  54. 5K on Sunday
  55. I had an epiphany today about exercise and music
  56. Playlist songs
  57. C25k
  58. Guess who's back in the gym?
  59. Free Workout Vids
  60. Body Gospel - Help
  61. When just beggining to exercise, is it normal to get sick?
  62. couch to 5k beginner - excited!
  63. Lazy Daisy No More!
  64. Losing cardio endurance
  65. Analyse my work out please
  66. What kinds of exercise can I do while sick?
  67. Most effective exercises
  68. Where do you workout?
  69. Calling All Walkers
  70. fresh air walking=starting to enjoy it
  71. zumba, nia and pole dancing :)
  72. Wii Fit Plus?
  73. Learning to Jog Newbie!! Help please!
  74. Wii games - which do you like?
  75. Stretching question...
  76. Hello, Exercise ??
  77. Wii fit plus / Just Dance 1&2
  78. I need another exercise...suggestions?
  79. Couch to 5k section
  80. Jogging and Calorie Counting
  81. Question for the runners out there
  82. speaking of gym memberships
  83. Any suggestions for group exercises or recreational leagues?
  84. I did it!!! I did it!!!
  85. Aqua Aerobics
  86. Do your thighs feel bigger after a cardio workout?
  87. 21 days to form a new habit
  88. I need a new ST program
  89. Runkeeper - free!
  90. Reps and sets
  91. Any advice, suggestions for exercises to tone / life the butt?
  92. I feel like Jello!!
  93. Exercise after abdominal surgery
  94. Finding a personal trainer?!?!
  95. My heart has more heart for running. Struggling with my head.
  96. Wii Games
  97. pre and post work out foods
  98. Try a Tri...who me?
  99. SMOKING .... and exercise
  100. Should I attempt this 5K??
  101. scared
  102. Weird how the mind operates....really in an exercise slump
  103. pre-C25k ideas for the extreme fitness-challenged?
  104. Doing Insanity...am I insane??!!??
  105. recovery q
  106. For all those gym rats. ;)
  107. work out at home or the gym?
  108. I am in looooove with this new style of working out: Lithe Method
  109. Zumba!
  110. Lounge exercise?? help?
  111. today it starts!
  112. Strengthening wrists
  113. Recommandations?
  114. question about workout dvds
  115. Paralympic style weight-lifting stand?
  116. achilles tendonitis
  117. Ez 1,000 Miles In '11
  118. C25K program
  119. Making exercise a PRIORITY~ What we let go until after a workout!!
  120. I would love exercise...
  121. Do you exercise when you're sick?
  122. We Play Wii Games - January Challenge
  123. Keep track of your monthly exercise here! (January)
  124. January Running!!!
  125. Jillian Michaels- Shred it with weights DVD
  126. running while sore?
  127. Just Cardio?
  128. Jogging at the speed of walking...?
  129. confused about lean body mass
  130. A Fun Way to Get Your Kids Involved :)
  131. Exercise with little to no attention span
  132. Anemia and Running: An Update
  133. Exercise according to Maxine
  134. Wii Fit anyone?
  135. Is exercising barefoot a no-no???
  136. Heart rate monitor and calories burned...
  137. Cardio, weight training, sculpting
  138. Treadmill vs. Elliptical
  139. Free Kindle Book - Run Like a Mother
  140. Running outside and water
  141. Anyone else feel too fat to go to the gym?
  142. Bought real running shoes today!!!
  143. Maybe a silly question but...
  144. Just began the 30 Day Shred...
  145. Running - am I doing something wrong?
  146. Strengthening the front of my legs?
  147. Working out didn't work out
  148. Your Ultimate Kick Butt Hard Cardio Playlist
  149. treadmill
  150. Just bought a Wii...suggestions for games?
  151. Any contortionists on here?
  152. Cybex arc trainer or treadmill?
  153. cardio- how much should i be doing
  154. Soreness After Workouts -- A gauge?
  155. did you just walked for your excercise?
  156. I can dance!
  157. Indoor Exercise without Machine or Equipment?
  158. Staying Active During the Winter
  159. Couldn't workout for 2 weeks. Lost stamina?
  160. Overtraining/Undereating... Worst Case Scenario
  161. Elliptical Madness
  162. Wii Fit?
  163. Exercising while sick?
  164. The anger of being interrupted.
  165. Best time to exercise?
  166. Walking
  167. How much can I work out in a day?
  168. Workouts similar to Tae Bo, not so KILLER?
  169. Spinning
  170. Has anyone tried the Bar Method?
  171. first x-c ski of the year, what a difference from last year~
  172. If you wear Vibram Five Fingers, how are they working out?
  173. DIY Boot Camp Recommendations?
  174. Running in the rain?
  175. WOW! Now HERE'S A Power Walker!
  176. What does holding a position do?
  177. What does it take to get high?
  178. Strength vs Aerobic
  179. Do you prefer classes?
  180. Nintendo Wii
  181. Thinking of running...
  182. Lbs. weights for 30 day shred?
  183. Jillian Micheals 30 day shred????? help
  184. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  185. Emergency indoors exercise needed!
  186. Arm Exercises - Need Advice
  187. Does Running Melt Off the Pounds?
  188. Exercise and Coughing
  189. Exercise and Diet Myths?
  190. Any Sprinters?
  191. Made It!
  192. Running versus Walking
  193. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  194. How Are You Moving This Weekend?
  195. First 5K is coming... Please advise!
  196. My husband's challenge
  197. Took my first spin class - my poor butt!
  198. Weird knee stuff...inclines?
  199. I am tempted to stop exercising.......
  200. Any good work out dvds?
  201. If you can't run on a treadmill
  202. Fun Videos or Equipment
  203. Hula Hooping inspired by my 78 y/o Aunt!!
  204. At home exercise with no equipment or videos + toddler
  205. What is a "break"?
  206. working out & kids...
  207. Wii "Just DANCE 2"
  208. My "5 Hour Energy" Confession...
  209. Exercie Less??
  210. Ugghh...Sinuses!!!
  211. Keep track of your own monthly exercise here! (December)
  212. Working out to build muscle, but not "bulk up"
  213. December running!
  214. EA Sports Active 2
  215. "If you can run 2 miles you can run 26"
  216. For classes that require light weights...
  217. Treadmills vs. Running/walking outdoors
  218. Do you count cleaning?
  219. Need about 125 miles to Reach Goal
  220. Question about biking
  221. Did my own little triathlon...and you can too!
  222. Winter-wear?
  223. Working out during commercials
  224. Experience with Kettlebell Bootcamp
  225. Bodybugg questions
  226. Exercise Goals/Rewards
  227. Scared about C25K - Week 5 Day 3
  228. Running on Consecutive Days? Or every other day?
  229. New York City Half Marathon March 2011
  230. Any Cyclists Out There?
  231. HELP!!! Experienced Runners!
  232. Fitness Center
  233. Sit ups- Clicking in hip/pelvis
  234. I hit my goal!
  235. Exercising through the AAAAAAACHHHOOO
  236. Mountain Climbing?
  237. Blisters
  238. Workout wear & activities for the colder months?
  239. best way to prepare for a half marathon
  240. Excercise making you sick?
  241. 30 day shred
  242. Burning feet!
  243. Heart monitors?
  244. this is war!
  245. Best Gym in Portland Maine?
  246. Couch to 5k
  247. Whiplash.... exercise help needed
  248. ? for the Triathletes
  249. Not too long winded...exercise & fat!!!!!
  250. Walking 1/2 Marathon