View Full Version : Exercise!


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  1. WOW! Now HERE'S A Power Walker!
  2. What does holding a position do?
  3. What does it take to get high?
  4. Strength vs Aerobic
  5. Do you prefer classes?
  6. Nintendo Wii
  7. Thinking of running...
  8. Lbs. weights for 30 day shred?
  9. Jillian Micheals 30 day shred????? help
  10. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  11. Emergency indoors exercise needed!
  12. Arm Exercises - Need Advice
  13. Does Running Melt Off the Pounds?
  14. Exercise and Coughing
  15. Exercise and Diet Myths?
  16. Any Sprinters?
  17. Made It!
  18. Running versus Walking
  19. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  20. How Are You Moving This Weekend?
  21. First 5K is coming... Please advise!
  22. My husband's challenge
  23. Took my first spin class - my poor butt!
  24. Weird knee stuff...inclines?
  25. I am tempted to stop exercising.......
  26. Any good work out dvds?
  27. If you can't run on a treadmill
  28. Fun Videos or Equipment
  29. Hula Hooping inspired by my 78 y/o Aunt!!
  30. At home exercise with no equipment or videos + toddler
  31. What is a "break"?
  32. working out & kids...
  33. Wii "Just DANCE 2"
  34. My "5 Hour Energy" Confession...
  35. Exercie Less??
  36. Ugghh...Sinuses!!!
  37. Keep track of your own monthly exercise here! (December)
  38. Working out to build muscle, but not "bulk up"
  39. December running!
  40. EA Sports Active 2
  41. "If you can run 2 miles you can run 26"
  42. For classes that require light weights...
  43. Treadmills vs. Running/walking outdoors
  44. Do you count cleaning?
  45. Need about 125 miles to Reach Goal
  46. Question about biking
  47. Did my own little triathlon...and you can too!
  48. Winter-wear?
  49. Working out during commercials
  50. Experience with Kettlebell Bootcamp
  51. Bodybugg questions
  52. Exercise Goals/Rewards
  53. Scared about C25K - Week 5 Day 3
  54. Running on Consecutive Days? Or every other day?
  55. New York City Half Marathon March 2011
  56. Any Cyclists Out There?
  57. HELP!!! Experienced Runners!
  58. Fitness Center
  59. Sit ups- Clicking in hip/pelvis
  60. I hit my goal!
  61. Exercising through the AAAAAAACHHHOOO
  62. Mountain Climbing?
  63. Blisters
  64. Workout wear & activities for the colder months?
  65. best way to prepare for a half marathon
  66. Excercise making you sick?
  67. 30 day shred
  68. Burning feet!
  69. Heart monitors?
  70. this is war!
  71. Best Gym in Portland Maine?
  72. Couch to 5k
  73. Whiplash.... exercise help needed
  74. ? for the Triathletes
  75. Not too long winded...exercise & fat!!!!!
  76. Walking 1/2 Marathon
  77. To push or not. . .
  78. 0 Dark Thirty Workouts and Eating B4
  79. Urgent question on exercise
  80. 1st half marathon 2:19!
  81. Does anybody else JUST walk for exercise?
  82. Anyone else hate walking?
  83. Exercising after running
  84. Can Big Girls SPIN? (bicycle)
  85. Wow!
  86. Anemia and Running
  87. please suggest how to make the wii fit plus more difficult/intense.
  88. Really excited! Advice?
  89. Just need a second (or 3rd, or 4th...) opinion.
  90. post your multitasking exercises
  91. Feeling ill after workouts.
  92. Speed or incline?
  93. Finished my first Half marathon this weekend!
  94. exercise question
  95. How much for a trainer?
  96. Thank goodness my gym is so close to home
  97. One last dumb quetsion...
  98. So, I bit the dust...
  99. Wall squats?
  100. Excruciating pain in foot while jogging
  101. should I go back to a trainer?
  102. What do you think of Bob Harper's Inside Out Method
  103. exercise equipment advice needed!
  104. Reality Bites
  105. I'm having an opposite exercise problem
  106. Tips for running relaxed?
  107. Need help or inspiration: To get a personal trainer or NOT?
  108. any tricks to just do it?
  109. Early AM Exercisers---How Do You Do It?
  110. I have a confession to make...
  111. Cardio twice a day?
  112. November running
  113. Keep track of your own monthly exercise here! (November)
  114. Bikram Yoga Anyone?
  115. Tai Chi
  116. I joined a gym...
  117. I want to start exercising but concerned about hunger...
  118. Jogtracker app on my phone
  119. Favorite running shoes?
  120. Want to Quit
  121. Big Belly Bounce
  122. while doing burpees outside...
  123. i work out and gain weight??
  124. I can NOT get motivated!!
  125. Attention Beachbody Coaches
  126. Anyone doing the C25K running plan?
  127. Arrgghh! Gym!
  128. How much more should I try to do?
  129. Weird sensation in legs after walking....
  130. Fitbit
  131. Zumba!
  132. Weirdest thing to notice about weight training...
  133. Pilates?
  134. muscle tearing/rebuilding
  135. No pain no gain?
  136. 12 miles...
  137. what are your workout suggestions for body fat loss?
  138. How do you fall in love with EXERCISE??
  139. Sore Post-Workout Muscles?
  140. Threw Up
  141. Yoga for beginners
  142. running questions
  143. Competition with other runners?
  144. what would you call this
  145. Any exercises that target the fat around the knee?
  146. I did It! I signed up for a Zumba class.....
  147. Work is a Workout
  148. Any one else Doing tae bo???
  149. "Tighten up that tummy"?
  150. Um....leakage? TMI, sorry!
  151. heart rate monitor recommendation?
  152. Arms?
  153. Question concerning exercise routine.
  154. calories questions
  155. can you all guide a newbie
  156. Help. Need a Plan for Lower-Body Challenged!
  157. Your best lower body workout
  158. Achiles Tendon giving me trouble Running!
  159. Running vs walking calories
  160. What could cause this?
  161. Could I be any more uncoordinated?
  162. 5 Tibetan Exercises - Anyone Doing it?
  163. I'm so excited about HOOPING!
  164. Exercise & calories v. a calorie deficit
  165. Fun Cardio DVDs?
  166. Does C25K help you to lose weight?
  167. your fav. w/o when you have energy to burn major cals?
  168. C25K download
  169. Playlists - A Questionnaire
  170. Has anyone tried the FIRM Wave?
  171. "She's an actress playing the role of fitness trainer on TV"
  172. Any C25K success stories?
  173. I started C25K!
  174. anyone want to do a lower body challenge?
  175. Keeping Warm
  176. First Exercise Day....no more excuses!!!
  177. Exercise- It's addictive!
  178. Running
  179. What's the best C25K Podcast?
  180. Need some points of view other than my own
  181. knee pain
  182. No Wind and it Hurts
  183. Exercise plan
  184. Please Help Me!!!!!!
  185. Please Recomend Toning Exercises For Beginners?
  186. Why are some workouts so H-A-R-D!?!
  187. Reebok Retone
  188. Exercise Program recommendations Help!
  189. Workout Bands?
  190. Anyone know about Team In Training?
  191. Very sore muscles...workout?
  192. question..... tmi
  193. Simple exercises
  194. Heavy Bag work for fitness
  195. Interesting article - exercise is better then sleep
  196. Is walking enough?
  197. Two News Articles to Encourage You When You're Feeling Down!
  198. which is better?
  199. shin splints and C25K
  200. Anyone following NRLW?
  201. Favorite Fitness/Exercise/Yoga blogs
  202. Toes fall asleep on elliptical???
  203. Power 90 *gulp!*
  204. Strength training/exercise DVDs every day?
  205. Running in October
  206. Strength training at home.. with no equipment
  207. interval training using a timer
  208. Wii Fit!!!
  209. Wii fitness games?
  210. OMFG - running the London Marathon!
  211. I need Work Out Tunes
  212. Keep track of your own monthly exercise here! (October)
  213. Is it enough to do classes at the gym?
  214. Strange exercise experience
  215. Anyone use Bodyrock.tv?
  216. Exercise without cardio?
  217. gyrotonics?
  218. Training for a 5k- Question
  219. Running/calorie counting
  220. Has anyone tried Ashtanga?
  221. Signing up for my first half marathon!
  222. Foot pain keeping me from running..
  223. Smoothing out the curves with weight training?
  224. Stopped running for three weeks
  225. Ok, I'm going to do it. I'm going to sign up for a 5k.
  226. Tell me it gets easier!!!
  227. Who do you see about a bad knee?
  228. Kettlebells
  229. Any Runners in Connecticut??
  230. Stomach Ache While Working Out?
  231. What music do you listen to when you exercise?
  232. treadmill is harder than dvds
  233. Elliptical Effectiveness...
  234. exercises for toning inner thighs?
  235. Pilates: Fat Chicks can do it!
  236. calories in v active lifestyle = no weight loss :(
  237. Long and Lean Muscle??
  238. The Butt and Thigh Issue...Help
  239. problems with outdoor exercising in cold weather
  240. Discomfort when Walking....
  241. Workouts early in AM--What is good to eat before?
  242. Any one use a crosstrainer?
  243. Goodlife fitness?
  244. The Sweet Spot
  245. Hip pain after running
  246. Headphones?
  247. Exercise with Sinus Infection? What do you think?
  248. Running help
  249. Need some support
  250. Heart Rate Monitors/ Calorie burn monitors