View Full Version : Exercise!


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  1. speaking of gym memberships
  2. Any suggestions for group exercises or recreational leagues?
  3. I did it!!! I did it!!!
  4. Aqua Aerobics
  5. Do your thighs feel bigger after a cardio workout?
  6. 21 days to form a new habit
  7. I need a new ST program
  8. Runkeeper - free!
  9. Reps and sets
  10. Any advice, suggestions for exercises to tone / life the butt?
  11. I feel like Jello!!
  12. Exercise after abdominal surgery
  13. Finding a personal trainer?!?!
  14. My heart has more heart for running. Struggling with my head.
  15. Wii Games
  16. pre and post work out foods
  17. Try a Tri...who me?
  18. SMOKING .... and exercise
  19. Should I attempt this 5K??
  20. scared
  21. Weird how the mind operates....really in an exercise slump
  22. pre-C25k ideas for the extreme fitness-challenged?
  23. Doing Insanity...am I insane??!!??
  24. recovery q
  25. For all those gym rats. ;)
  26. work out at home or the gym?
  27. I am in looooove with this new style of working out: Lithe Method
  28. Zumba!
  29. Lounge exercise?? help?
  30. today it starts!
  31. Strengthening wrists
  32. Recommandations?
  33. question about workout dvds
  34. Paralympic style weight-lifting stand?
  35. achilles tendonitis
  36. Ez 1,000 Miles In '11
  37. C25K program
  38. Making exercise a PRIORITY~ What we let go until after a workout!!
  39. I would love exercise...
  40. Do you exercise when you're sick?
  41. We Play Wii Games - January Challenge
  42. Keep track of your monthly exercise here! (January)
  43. January Running!!!
  44. Jillian Michaels- Shred it with weights DVD
  45. running while sore?
  46. Just Cardio?
  47. Jogging at the speed of walking...?
  48. confused about lean body mass
  49. A Fun Way to Get Your Kids Involved :)
  50. Exercise with little to no attention span
  51. Anemia and Running: An Update
  52. Exercise according to Maxine
  53. Wii Fit anyone?
  54. Is exercising barefoot a no-no???
  55. Heart rate monitor and calories burned...
  56. Cardio, weight training, sculpting
  57. Treadmill vs. Elliptical
  58. Free Kindle Book - Run Like a Mother
  59. Running outside and water
  60. Anyone else feel too fat to go to the gym?
  61. Bought real running shoes today!!!
  62. Maybe a silly question but...
  63. Just began the 30 Day Shred...
  64. Running - am I doing something wrong?
  65. Strengthening the front of my legs?
  66. Working out didn't work out
  67. Your Ultimate Kick Butt Hard Cardio Playlist
  68. treadmill
  69. Just bought a Wii...suggestions for games?
  70. Any contortionists on here?
  71. Cybex arc trainer or treadmill?
  72. cardio- how much should i be doing
  73. Soreness After Workouts -- A gauge?
  74. did you just walked for your excercise?
  75. I can dance!
  76. Indoor Exercise without Machine or Equipment?
  77. Staying Active During the Winter
  78. Couldn't workout for 2 weeks. Lost stamina?
  79. Overtraining/Undereating... Worst Case Scenario
  80. Elliptical Madness
  81. Wii Fit?
  82. Exercising while sick?
  83. The anger of being interrupted.
  84. Best time to exercise?
  85. Walking
  86. How much can I work out in a day?
  87. Workouts similar to Tae Bo, not so KILLER?
  88. Spinning
  89. Has anyone tried the Bar Method?
  90. first x-c ski of the year, what a difference from last year~
  91. If you wear Vibram Five Fingers, how are they working out?
  92. DIY Boot Camp Recommendations?
  93. Running in the rain?
  94. WOW! Now HERE'S A Power Walker!
  95. What does holding a position do?
  96. What does it take to get high?
  97. Strength vs Aerobic
  98. Do you prefer classes?
  99. Nintendo Wii
  100. Thinking of running...
  101. Lbs. weights for 30 day shred?
  102. Jillian Micheals 30 day shred????? help
  103. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  104. Emergency indoors exercise needed!
  105. Arm Exercises - Need Advice
  106. Does Running Melt Off the Pounds?
  107. Exercise and Coughing
  108. Exercise and Diet Myths?
  109. Any Sprinters?
  110. Made It!
  111. Running versus Walking
  112. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  113. How Are You Moving This Weekend?
  114. First 5K is coming... Please advise!
  115. My husband's challenge
  116. Took my first spin class - my poor butt!
  117. Weird knee stuff...inclines?
  118. I am tempted to stop exercising.......
  119. Any good work out dvds?
  120. If you can't run on a treadmill
  121. Fun Videos or Equipment
  122. Hula Hooping inspired by my 78 y/o Aunt!!
  123. At home exercise with no equipment or videos + toddler
  124. What is a "break"?
  125. working out & kids...
  126. Wii "Just DANCE 2"
  127. My "5 Hour Energy" Confession...
  128. Exercie Less??
  129. Ugghh...Sinuses!!!
  130. Keep track of your own monthly exercise here! (December)
  131. Working out to build muscle, but not "bulk up"
  132. December running!
  133. EA Sports Active 2
  134. "If you can run 2 miles you can run 26"
  135. For classes that require light weights...
  136. Treadmills vs. Running/walking outdoors
  137. Do you count cleaning?
  138. Need about 125 miles to Reach Goal
  139. Question about biking
  140. Did my own little triathlon...and you can too!
  141. Winter-wear?
  142. Working out during commercials
  143. Experience with Kettlebell Bootcamp
  144. Bodybugg questions
  145. Exercise Goals/Rewards
  146. Scared about C25K - Week 5 Day 3
  147. Running on Consecutive Days? Or every other day?
  148. New York City Half Marathon March 2011
  149. Any Cyclists Out There?
  150. HELP!!! Experienced Runners!
  151. Fitness Center
  152. Sit ups- Clicking in hip/pelvis
  153. I hit my goal!
  154. Exercising through the AAAAAAACHHHOOO
  155. Mountain Climbing?
  156. Blisters
  157. Workout wear & activities for the colder months?
  158. best way to prepare for a half marathon
  159. Excercise making you sick?
  160. 30 day shred
  161. Burning feet!
  162. Heart monitors?
  163. this is war!
  164. Best Gym in Portland Maine?
  165. Couch to 5k
  166. Whiplash.... exercise help needed
  167. ? for the Triathletes
  168. Not too long winded...exercise & fat!!!!!
  169. Walking 1/2 Marathon
  170. To push or not. . .
  171. 0 Dark Thirty Workouts and Eating B4
  172. Urgent question on exercise
  173. 1st half marathon 2:19!
  174. Does anybody else JUST walk for exercise?
  175. Anyone else hate walking?
  176. Exercising after running
  177. Can Big Girls SPIN? (bicycle)
  178. Wow!
  179. Anemia and Running
  180. please suggest how to make the wii fit plus more difficult/intense.
  181. Really excited! Advice?
  182. Just need a second (or 3rd, or 4th...) opinion.
  183. post your multitasking exercises
  184. Feeling ill after workouts.
  185. Speed or incline?
  186. Finished my first Half marathon this weekend!
  187. exercise question
  188. How much for a trainer?
  189. Thank goodness my gym is so close to home
  190. One last dumb quetsion...
  191. So, I bit the dust...
  192. Wall squats?
  193. Excruciating pain in foot while jogging
  194. should I go back to a trainer?
  195. What do you think of Bob Harper's Inside Out Method
  196. exercise equipment advice needed!
  197. Reality Bites
  198. I'm having an opposite exercise problem
  199. Tips for running relaxed?
  200. Need help or inspiration: To get a personal trainer or NOT?
  201. any tricks to just do it?
  202. Early AM Exercisers---How Do You Do It?
  203. I have a confession to make...
  204. Cardio twice a day?
  205. November running
  206. Keep track of your own monthly exercise here! (November)
  207. Bikram Yoga Anyone?
  208. Tai Chi
  209. I joined a gym...
  210. I want to start exercising but concerned about hunger...
  211. Jogtracker app on my phone
  212. Favorite running shoes?
  213. Want to Quit
  214. Big Belly Bounce
  215. while doing burpees outside...
  216. i work out and gain weight??
  217. I can NOT get motivated!!
  218. Attention Beachbody Coaches
  219. Anyone doing the C25K running plan?
  220. Arrgghh! Gym!
  221. How much more should I try to do?
  222. Weird sensation in legs after walking....
  223. Fitbit
  224. Zumba!
  225. Weirdest thing to notice about weight training...
  226. Pilates?
  227. muscle tearing/rebuilding
  228. No pain no gain?
  229. 12 miles...
  230. what are your workout suggestions for body fat loss?
  231. How do you fall in love with EXERCISE??
  232. Sore Post-Workout Muscles?
  233. Threw Up
  234. Yoga for beginners
  235. running questions
  236. Competition with other runners?
  237. what would you call this
  238. Any exercises that target the fat around the knee?
  239. I did It! I signed up for a Zumba class.....
  240. Work is a Workout
  241. Any one else Doing tae bo???
  242. "Tighten up that tummy"?
  243. Um....leakage? TMI, sorry!
  244. heart rate monitor recommendation?
  245. Arms?
  246. Question concerning exercise routine.
  247. calories questions
  248. can you all guide a newbie
  249. Help. Need a Plan for Lower-Body Challenged!
  250. Your best lower body workout