View Full Version : Exercise!


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  1. Beverly Center, MN, exercisers?
  2. I just signed up for my 1st marathon!
  3. Has your gym been more crowded since New Year's Day?
  4. Zumba on Wii...anybody tried it?
  5. How much is to much?
  6. I Need Help - PLEASE!!
  7. Gym or not?
  8. Achilles tendonitis
  9. Why is it SO hard to run outside!
  10. Kinect!
  11. Is this "method" effective?
  12. Gym Tips!
  13. Personal Training?
  14. Burning too many calories via exercise?
  15. Need help with figuring activity points WW
  16. Build me a routine whit my dumbbells please
  17. HIIT help please?
  18. I lost the weight, now I need to tone.
  19. Anyone that works out first thing in the morning ~ Please share~
  20. Lose more weight before starting pilates?
  21. Free Exercise vids on You Tube
  22. Holy moly, HIIT!
  23. Triathlon 2011
  24. 5K on Sunday
  25. I had an epiphany today about exercise and music
  26. Playlist songs
  27. C25k
  28. Guess who's back in the gym?
  29. Free Workout Vids
  30. Body Gospel - Help
  31. When just beggining to exercise, is it normal to get sick?
  32. couch to 5k beginner - excited!
  33. Lazy Daisy No More!
  34. Losing cardio endurance
  35. Analyse my work out please
  36. What kinds of exercise can I do while sick?
  37. Most effective exercises
  38. Where do you workout?
  39. Calling All Walkers
  40. fresh air walking=starting to enjoy it
  41. zumba, nia and pole dancing :)
  42. Wii Fit Plus?
  43. Learning to Jog Newbie!! Help please!
  44. Wii games - which do you like?
  45. Stretching question...
  46. Hello, Exercise ??
  47. Wii fit plus / Just Dance 1&2
  48. I need another exercise...suggestions?
  49. Couch to 5k section
  50. Jogging and Calorie Counting
  51. Question for the runners out there
  52. speaking of gym memberships
  53. Any suggestions for group exercises or recreational leagues?
  54. I did it!!! I did it!!!
  55. Aqua Aerobics
  56. Do your thighs feel bigger after a cardio workout?
  57. 21 days to form a new habit
  58. I need a new ST program
  59. Runkeeper - free!
  60. Reps and sets
  61. Any advice, suggestions for exercises to tone / life the butt?
  62. I feel like Jello!!
  63. Exercise after abdominal surgery
  64. Finding a personal trainer?!?!
  65. My heart has more heart for running. Struggling with my head.
  66. Wii Games
  67. pre and post work out foods
  68. Try a Tri...who me?
  69. SMOKING .... and exercise
  70. Should I attempt this 5K??
  71. scared
  72. Weird how the mind operates....really in an exercise slump
  73. pre-C25k ideas for the extreme fitness-challenged?
  74. Doing Insanity...am I insane??!!??
  75. recovery q
  76. For all those gym rats. ;)
  77. work out at home or the gym?
  78. I am in looooove with this new style of working out: Lithe Method
  79. Zumba!
  80. Lounge exercise?? help?
  81. today it starts!
  82. Strengthening wrists
  83. Recommandations?
  84. question about workout dvds
  85. Paralympic style weight-lifting stand?
  86. achilles tendonitis
  87. Ez 1,000 Miles In '11
  88. C25K program
  89. Making exercise a PRIORITY~ What we let go until after a workout!!
  90. I would love exercise...
  91. Do you exercise when you're sick?
  92. We Play Wii Games - January Challenge
  93. Keep track of your monthly exercise here! (January)
  94. January Running!!!
  95. Jillian Michaels- Shred it with weights DVD
  96. running while sore?
  97. Just Cardio?
  98. Jogging at the speed of walking...?
  99. confused about lean body mass
  100. A Fun Way to Get Your Kids Involved :)
  101. Exercise with little to no attention span
  102. Anemia and Running: An Update
  103. Exercise according to Maxine
  104. Wii Fit anyone?
  105. Is exercising barefoot a no-no???
  106. Heart rate monitor and calories burned...
  107. Cardio, weight training, sculpting
  108. Treadmill vs. Elliptical
  109. Free Kindle Book - Run Like a Mother
  110. Running outside and water
  111. Anyone else feel too fat to go to the gym?
  112. Bought real running shoes today!!!
  113. Maybe a silly question but...
  114. Just began the 30 Day Shred...
  115. Running - am I doing something wrong?
  116. Strengthening the front of my legs?
  117. Working out didn't work out
  118. Your Ultimate Kick Butt Hard Cardio Playlist
  119. treadmill
  120. Just bought a Wii...suggestions for games?
  121. Any contortionists on here?
  122. Cybex arc trainer or treadmill?
  123. cardio- how much should i be doing
  124. Soreness After Workouts -- A gauge?
  125. did you just walked for your excercise?
  126. I can dance!
  127. Indoor Exercise without Machine or Equipment?
  128. Staying Active During the Winter
  129. Couldn't workout for 2 weeks. Lost stamina?
  130. Overtraining/Undereating... Worst Case Scenario
  131. Elliptical Madness
  132. Wii Fit?
  133. Exercising while sick?
  134. The anger of being interrupted.
  135. Best time to exercise?
  136. Walking
  137. How much can I work out in a day?
  138. Workouts similar to Tae Bo, not so KILLER?
  139. Spinning
  140. Has anyone tried the Bar Method?
  141. first x-c ski of the year, what a difference from last year~
  142. If you wear Vibram Five Fingers, how are they working out?
  143. DIY Boot Camp Recommendations?
  144. Running in the rain?
  145. WOW! Now HERE'S A Power Walker!
  146. What does holding a position do?
  147. What does it take to get high?
  148. Strength vs Aerobic
  149. Do you prefer classes?
  150. Nintendo Wii
  151. Thinking of running...
  152. Lbs. weights for 30 day shred?
  153. Jillian Micheals 30 day shred????? help
  154. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  155. Emergency indoors exercise needed!
  156. Arm Exercises - Need Advice
  157. Does Running Melt Off the Pounds?
  158. Exercise and Coughing
  159. Exercise and Diet Myths?
  160. Any Sprinters?
  161. Made It!
  162. Running versus Walking
  163. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  164. How Are You Moving This Weekend?
  165. First 5K is coming... Please advise!
  166. My husband's challenge
  167. Took my first spin class - my poor butt!
  168. Weird knee stuff...inclines?
  169. I am tempted to stop exercising.......
  170. Any good work out dvds?
  171. If you can't run on a treadmill
  172. Fun Videos or Equipment
  173. Hula Hooping inspired by my 78 y/o Aunt!!
  174. At home exercise with no equipment or videos + toddler
  175. What is a "break"?
  176. working out & kids...
  177. Wii "Just DANCE 2"
  178. My "5 Hour Energy" Confession...
  179. Exercie Less??
  180. Ugghh...Sinuses!!!
  181. Keep track of your own monthly exercise here! (December)
  182. Working out to build muscle, but not "bulk up"
  183. December running!
  184. EA Sports Active 2
  185. "If you can run 2 miles you can run 26"
  186. For classes that require light weights...
  187. Treadmills vs. Running/walking outdoors
  188. Do you count cleaning?
  189. Need about 125 miles to Reach Goal
  190. Question about biking
  191. Did my own little triathlon...and you can too!
  192. Winter-wear?
  193. Working out during commercials
  194. Experience with Kettlebell Bootcamp
  195. Bodybugg questions
  196. Exercise Goals/Rewards
  197. Scared about C25K - Week 5 Day 3
  198. Running on Consecutive Days? Or every other day?
  199. New York City Half Marathon March 2011
  200. Any Cyclists Out There?
  201. HELP!!! Experienced Runners!
  202. Fitness Center
  203. Sit ups- Clicking in hip/pelvis
  204. I hit my goal!
  205. Exercising through the AAAAAAACHHHOOO
  206. Mountain Climbing?
  207. Blisters
  208. Workout wear & activities for the colder months?
  209. best way to prepare for a half marathon
  210. Excercise making you sick?
  211. 30 day shred
  212. Burning feet!
  213. Heart monitors?
  214. this is war!
  215. Best Gym in Portland Maine?
  216. Couch to 5k
  217. Whiplash.... exercise help needed
  218. ? for the Triathletes
  219. Not too long winded...exercise & fat!!!!!
  220. Walking 1/2 Marathon
  221. To push or not. . .
  222. 0 Dark Thirty Workouts and Eating B4
  223. Urgent question on exercise
  224. 1st half marathon 2:19!
  225. Does anybody else JUST walk for exercise?
  226. Anyone else hate walking?
  227. Exercising after running
  228. Can Big Girls SPIN? (bicycle)
  229. Wow!
  230. Anemia and Running
  231. please suggest how to make the wii fit plus more difficult/intense.
  232. Really excited! Advice?
  233. Just need a second (or 3rd, or 4th...) opinion.
  234. post your multitasking exercises
  235. Feeling ill after workouts.
  236. Speed or incline?
  237. Finished my first Half marathon this weekend!
  238. exercise question
  239. How much for a trainer?
  240. Thank goodness my gym is so close to home
  241. One last dumb quetsion...
  242. So, I bit the dust...
  243. Wall squats?
  244. Excruciating pain in foot while jogging
  245. should I go back to a trainer?
  246. What do you think of Bob Harper's Inside Out Method
  247. exercise equipment advice needed!
  248. Reality Bites
  249. I'm having an opposite exercise problem
  250. Tips for running relaxed?