View Full Version : Exercise!


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  1. Calling All Walkers
  2. fresh air walking=starting to enjoy it
  3. zumba, nia and pole dancing :)
  4. Wii Fit Plus?
  5. Learning to Jog Newbie!! Help please!
  6. Wii games - which do you like?
  7. Stretching question...
  8. Hello, Exercise ??
  9. Wii fit plus / Just Dance 1&2
  10. I need another exercise...suggestions?
  11. Couch to 5k section
  12. Jogging and Calorie Counting
  13. Question for the runners out there
  14. speaking of gym memberships
  15. Any suggestions for group exercises or recreational leagues?
  16. I did it!!! I did it!!!
  17. Aqua Aerobics
  18. Do your thighs feel bigger after a cardio workout?
  19. 21 days to form a new habit
  20. I need a new ST program
  21. Runkeeper - free!
  22. Reps and sets
  23. Any advice, suggestions for exercises to tone / life the butt?
  24. I feel like Jello!!
  25. Exercise after abdominal surgery
  26. Finding a personal trainer?!?!
  27. My heart has more heart for running. Struggling with my head.
  28. Wii Games
  29. pre and post work out foods
  30. Try a Tri...who me?
  31. SMOKING .... and exercise
  32. Should I attempt this 5K??
  33. scared
  34. Weird how the mind operates....really in an exercise slump
  35. pre-C25k ideas for the extreme fitness-challenged?
  36. Doing Insanity...am I insane??!!??
  37. recovery q
  38. For all those gym rats. ;)
  39. work out at home or the gym?
  40. I am in looooove with this new style of working out: Lithe Method
  41. Zumba!
  42. Lounge exercise?? help?
  43. today it starts!
  44. Strengthening wrists
  45. Recommandations?
  46. question about workout dvds
  47. Paralympic style weight-lifting stand?
  48. achilles tendonitis
  49. Ez 1,000 Miles In '11
  50. C25K program
  51. Making exercise a PRIORITY~ What we let go until after a workout!!
  52. I would love exercise...
  53. Do you exercise when you're sick?
  54. We Play Wii Games - January Challenge
  55. Keep track of your monthly exercise here! (January)
  56. January Running!!!
  57. Jillian Michaels- Shred it with weights DVD
  58. running while sore?
  59. Just Cardio?
  60. Jogging at the speed of walking...?
  61. confused about lean body mass
  62. A Fun Way to Get Your Kids Involved :)
  63. Exercise with little to no attention span
  64. Anemia and Running: An Update
  65. Exercise according to Maxine
  66. Wii Fit anyone?
  67. Is exercising barefoot a no-no???
  68. Heart rate monitor and calories burned...
  69. Cardio, weight training, sculpting
  70. Treadmill vs. Elliptical
  71. Free Kindle Book - Run Like a Mother
  72. Running outside and water
  73. Anyone else feel too fat to go to the gym?
  74. Bought real running shoes today!!!
  75. Maybe a silly question but...
  76. Just began the 30 Day Shred...
  77. Running - am I doing something wrong?
  78. Strengthening the front of my legs?
  79. Working out didn't work out
  80. Your Ultimate Kick Butt Hard Cardio Playlist
  81. treadmill
  82. Just bought a Wii...suggestions for games?
  83. Any contortionists on here?
  84. Cybex arc trainer or treadmill?
  85. cardio- how much should i be doing
  86. Soreness After Workouts -- A gauge?
  87. did you just walked for your excercise?
  88. I can dance!
  89. Indoor Exercise without Machine or Equipment?
  90. Staying Active During the Winter
  91. Couldn't workout for 2 weeks. Lost stamina?
  92. Overtraining/Undereating... Worst Case Scenario
  93. Elliptical Madness
  94. Wii Fit?
  95. Exercising while sick?
  96. The anger of being interrupted.
  97. Best time to exercise?
  98. Walking
  99. How much can I work out in a day?
  100. Workouts similar to Tae Bo, not so KILLER?
  101. Spinning
  102. Has anyone tried the Bar Method?
  103. first x-c ski of the year, what a difference from last year~
  104. If you wear Vibram Five Fingers, how are they working out?
  105. DIY Boot Camp Recommendations?
  106. Running in the rain?
  107. WOW! Now HERE'S A Power Walker!
  108. What does holding a position do?
  109. What does it take to get high?
  110. Strength vs Aerobic
  111. Do you prefer classes?
  112. Nintendo Wii
  113. Thinking of running...
  114. Lbs. weights for 30 day shred?
  115. Jillian Micheals 30 day shred????? help
  116. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  117. Emergency indoors exercise needed!
  118. Arm Exercises - Need Advice
  119. Does Running Melt Off the Pounds?
  120. Exercise and Coughing
  121. Exercise and Diet Myths?
  122. Any Sprinters?
  123. Made It!
  124. Running versus Walking
  125. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  126. How Are You Moving This Weekend?
  127. First 5K is coming... Please advise!
  128. My husband's challenge
  129. Took my first spin class - my poor butt!
  130. Weird knee stuff...inclines?
  131. I am tempted to stop exercising.......
  132. Any good work out dvds?
  133. If you can't run on a treadmill
  134. Fun Videos or Equipment
  135. Hula Hooping inspired by my 78 y/o Aunt!!
  136. At home exercise with no equipment or videos + toddler
  137. What is a "break"?
  138. working out & kids...
  139. Wii "Just DANCE 2"
  140. My "5 Hour Energy" Confession...
  141. Exercie Less??
  142. Ugghh...Sinuses!!!
  143. Keep track of your own monthly exercise here! (December)
  144. Working out to build muscle, but not "bulk up"
  145. December running!
  146. EA Sports Active 2
  147. "If you can run 2 miles you can run 26"
  148. For classes that require light weights...
  149. Treadmills vs. Running/walking outdoors
  150. Do you count cleaning?
  151. Need about 125 miles to Reach Goal
  152. Question about biking
  153. Did my own little triathlon...and you can too!
  154. Winter-wear?
  155. Working out during commercials
  156. Experience with Kettlebell Bootcamp
  157. Bodybugg questions
  158. Exercise Goals/Rewards
  159. Scared about C25K - Week 5 Day 3
  160. Running on Consecutive Days? Or every other day?
  161. New York City Half Marathon March 2011
  162. Any Cyclists Out There?
  163. HELP!!! Experienced Runners!
  164. Fitness Center
  165. Sit ups- Clicking in hip/pelvis
  166. I hit my goal!
  167. Exercising through the AAAAAAACHHHOOO
  168. Mountain Climbing?
  169. Blisters
  170. Workout wear & activities for the colder months?
  171. best way to prepare for a half marathon
  172. Excercise making you sick?
  173. 30 day shred
  174. Burning feet!
  175. Heart monitors?
  176. this is war!
  177. Best Gym in Portland Maine?
  178. Couch to 5k
  179. Whiplash.... exercise help needed
  180. ? for the Triathletes
  181. Not too long winded...exercise & fat!!!!!
  182. Walking 1/2 Marathon
  183. To push or not. . .
  184. 0 Dark Thirty Workouts and Eating B4
  185. Urgent question on exercise
  186. 1st half marathon 2:19!
  187. Does anybody else JUST walk for exercise?
  188. Anyone else hate walking?
  189. Exercising after running
  190. Can Big Girls SPIN? (bicycle)
  191. Wow!
  192. Anemia and Running
  193. please suggest how to make the wii fit plus more difficult/intense.
  194. Really excited! Advice?
  195. Just need a second (or 3rd, or 4th...) opinion.
  196. post your multitasking exercises
  197. Feeling ill after workouts.
  198. Speed or incline?
  199. Finished my first Half marathon this weekend!
  200. exercise question
  201. How much for a trainer?
  202. Thank goodness my gym is so close to home
  203. One last dumb quetsion...
  204. So, I bit the dust...
  205. Wall squats?
  206. Excruciating pain in foot while jogging
  207. should I go back to a trainer?
  208. What do you think of Bob Harper's Inside Out Method
  209. exercise equipment advice needed!
  210. Reality Bites
  211. I'm having an opposite exercise problem
  212. Tips for running relaxed?
  213. Need help or inspiration: To get a personal trainer or NOT?
  214. any tricks to just do it?
  215. Early AM Exercisers---How Do You Do It?
  216. I have a confession to make...
  217. Cardio twice a day?
  218. November running
  219. Keep track of your own monthly exercise here! (November)
  220. Bikram Yoga Anyone?
  221. Tai Chi
  222. I joined a gym...
  223. I want to start exercising but concerned about hunger...
  224. Jogtracker app on my phone
  225. Favorite running shoes?
  226. Want to Quit
  227. Big Belly Bounce
  228. while doing burpees outside...
  229. i work out and gain weight??
  230. I can NOT get motivated!!
  231. Attention Beachbody Coaches
  232. Anyone doing the C25K running plan?
  233. Arrgghh! Gym!
  234. How much more should I try to do?
  235. Weird sensation in legs after walking....
  236. Fitbit
  237. Zumba!
  238. Weirdest thing to notice about weight training...
  239. Pilates?
  240. muscle tearing/rebuilding
  241. No pain no gain?
  242. 12 miles...
  243. what are your workout suggestions for body fat loss?
  244. How do you fall in love with EXERCISE??
  245. Sore Post-Workout Muscles?
  246. Threw Up
  247. Yoga for beginners
  248. running questions
  249. Competition with other runners?
  250. what would you call this