View Full Version : Exercise!


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  1. Cardio, weight training, sculpting
  2. Treadmill vs. Elliptical
  3. Free Kindle Book - Run Like a Mother
  4. Running outside and water
  5. Anyone else feel too fat to go to the gym?
  6. Bought real running shoes today!!!
  7. Maybe a silly question but...
  8. Just began the 30 Day Shred...
  9. Running - am I doing something wrong?
  10. Strengthening the front of my legs?
  11. Working out didn't work out
  12. Your Ultimate Kick Butt Hard Cardio Playlist
  13. treadmill
  14. Just bought a Wii...suggestions for games?
  15. Any contortionists on here?
  16. Cybex arc trainer or treadmill?
  17. cardio- how much should i be doing
  18. Soreness After Workouts -- A gauge?
  19. did you just walked for your excercise?
  20. I can dance!
  21. Indoor Exercise without Machine or Equipment?
  22. Staying Active During the Winter
  23. Couldn't workout for 2 weeks. Lost stamina?
  24. Overtraining/Undereating... Worst Case Scenario
  25. Elliptical Madness
  26. Wii Fit?
  27. Exercising while sick?
  28. The anger of being interrupted.
  29. Best time to exercise?
  30. Walking
  31. How much can I work out in a day?
  32. Workouts similar to Tae Bo, not so KILLER?
  33. Spinning
  34. Has anyone tried the Bar Method?
  35. first x-c ski of the year, what a difference from last year~
  36. If you wear Vibram Five Fingers, how are they working out?
  37. DIY Boot Camp Recommendations?
  38. Running in the rain?
  39. WOW! Now HERE'S A Power Walker!
  40. What does holding a position do?
  41. What does it take to get high?
  42. Strength vs Aerobic
  43. Do you prefer classes?
  44. Nintendo Wii
  45. Thinking of running...
  46. Lbs. weights for 30 day shred?
  47. Jillian Micheals 30 day shred????? help
  48. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  49. Emergency indoors exercise needed!
  50. Arm Exercises - Need Advice
  51. Does Running Melt Off the Pounds?
  52. Exercise and Coughing
  53. Exercise and Diet Myths?
  54. Any Sprinters?
  55. Made It!
  56. Running versus Walking
  57. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  58. How Are You Moving This Weekend?
  59. First 5K is coming... Please advise!
  60. My husband's challenge
  61. Took my first spin class - my poor butt!
  62. Weird knee stuff...inclines?
  63. I am tempted to stop exercising.......
  64. Any good work out dvds?
  65. If you can't run on a treadmill
  66. Fun Videos or Equipment
  67. Hula Hooping inspired by my 78 y/o Aunt!!
  68. At home exercise with no equipment or videos + toddler
  69. What is a "break"?
  70. working out & kids...
  71. Wii "Just DANCE 2"
  72. My "5 Hour Energy" Confession...
  73. Exercie Less??
  74. Ugghh...Sinuses!!!
  75. Keep track of your own monthly exercise here! (December)
  76. Working out to build muscle, but not "bulk up"
  77. December running!
  78. EA Sports Active 2
  79. "If you can run 2 miles you can run 26"
  80. For classes that require light weights...
  81. Treadmills vs. Running/walking outdoors
  82. Do you count cleaning?
  83. Need about 125 miles to Reach Goal
  84. Question about biking
  85. Did my own little triathlon...and you can too!
  86. Winter-wear?
  87. Working out during commercials
  88. Experience with Kettlebell Bootcamp
  89. Bodybugg questions
  90. Exercise Goals/Rewards
  91. Scared about C25K - Week 5 Day 3
  92. Running on Consecutive Days? Or every other day?
  93. New York City Half Marathon March 2011
  94. Any Cyclists Out There?
  95. HELP!!! Experienced Runners!
  96. Fitness Center
  97. Sit ups- Clicking in hip/pelvis
  98. I hit my goal!
  99. Exercising through the AAAAAAACHHHOOO
  100. Mountain Climbing?
  101. Blisters
  102. Workout wear & activities for the colder months?
  103. best way to prepare for a half marathon
  104. Excercise making you sick?
  105. 30 day shred
  106. Burning feet!
  107. Heart monitors?
  108. this is war!
  109. Best Gym in Portland Maine?
  110. Couch to 5k
  111. Whiplash.... exercise help needed
  112. ? for the Triathletes
  113. Not too long winded...exercise & fat!!!!!
  114. Walking 1/2 Marathon
  115. To push or not. . .
  116. 0 Dark Thirty Workouts and Eating B4
  117. Urgent question on exercise
  118. 1st half marathon 2:19!
  119. Does anybody else JUST walk for exercise?
  120. Anyone else hate walking?
  121. Exercising after running
  122. Can Big Girls SPIN? (bicycle)
  123. Wow!
  124. Anemia and Running
  125. please suggest how to make the wii fit plus more difficult/intense.
  126. Really excited! Advice?
  127. Just need a second (or 3rd, or 4th...) opinion.
  128. post your multitasking exercises
  129. Feeling ill after workouts.
  130. Speed or incline?
  131. Finished my first Half marathon this weekend!
  132. exercise question
  133. How much for a trainer?
  134. Thank goodness my gym is so close to home
  135. One last dumb quetsion...
  136. So, I bit the dust...
  137. Wall squats?
  138. Excruciating pain in foot while jogging
  139. should I go back to a trainer?
  140. What do you think of Bob Harper's Inside Out Method
  141. exercise equipment advice needed!
  142. Reality Bites
  143. I'm having an opposite exercise problem
  144. Tips for running relaxed?
  145. Need help or inspiration: To get a personal trainer or NOT?
  146. any tricks to just do it?
  147. Early AM Exercisers---How Do You Do It?
  148. I have a confession to make...
  149. Cardio twice a day?
  150. November running
  151. Keep track of your own monthly exercise here! (November)
  152. Bikram Yoga Anyone?
  153. Tai Chi
  154. I joined a gym...
  155. I want to start exercising but concerned about hunger...
  156. Jogtracker app on my phone
  157. Favorite running shoes?
  158. Want to Quit
  159. Big Belly Bounce
  160. while doing burpees outside...
  161. i work out and gain weight??
  162. I can NOT get motivated!!
  163. Attention Beachbody Coaches
  164. Anyone doing the C25K running plan?
  165. Arrgghh! Gym!
  166. How much more should I try to do?
  167. Weird sensation in legs after walking....
  168. Fitbit
  169. Zumba!
  170. Weirdest thing to notice about weight training...
  171. Pilates?
  172. muscle tearing/rebuilding
  173. No pain no gain?
  174. 12 miles...
  175. what are your workout suggestions for body fat loss?
  176. How do you fall in love with EXERCISE??
  177. Sore Post-Workout Muscles?
  178. Threw Up
  179. Yoga for beginners
  180. running questions
  181. Competition with other runners?
  182. what would you call this
  183. Any exercises that target the fat around the knee?
  184. I did It! I signed up for a Zumba class.....
  185. Work is a Workout
  186. Any one else Doing tae bo???
  187. "Tighten up that tummy"?
  188. Um....leakage? TMI, sorry!
  189. heart rate monitor recommendation?
  190. Arms?
  191. Question concerning exercise routine.
  192. calories questions
  193. can you all guide a newbie
  194. Help. Need a Plan for Lower-Body Challenged!
  195. Your best lower body workout
  196. Achiles Tendon giving me trouble Running!
  197. Running vs walking calories
  198. What could cause this?
  199. Could I be any more uncoordinated?
  200. 5 Tibetan Exercises - Anyone Doing it?
  201. I'm so excited about HOOPING!
  202. Exercise & calories v. a calorie deficit
  203. Fun Cardio DVDs?
  204. Does C25K help you to lose weight?
  205. your fav. w/o when you have energy to burn major cals?
  206. C25K download
  207. Playlists - A Questionnaire
  208. Has anyone tried the FIRM Wave?
  209. "She's an actress playing the role of fitness trainer on TV"
  210. Any C25K success stories?
  211. I started C25K!
  212. anyone want to do a lower body challenge?
  213. Keeping Warm
  214. First Exercise Day....no more excuses!!!
  215. Exercise- It's addictive!
  216. Running
  217. What's the best C25K Podcast?
  218. Need some points of view other than my own
  219. knee pain
  220. No Wind and it Hurts
  221. Exercise plan
  222. Please Help Me!!!!!!
  223. Please Recomend Toning Exercises For Beginners?
  224. Why are some workouts so H-A-R-D!?!
  225. Reebok Retone
  226. Exercise Program recommendations Help!
  227. Workout Bands?
  228. Anyone know about Team In Training?
  229. Very sore muscles...workout?
  230. question..... tmi
  231. Simple exercises
  232. Heavy Bag work for fitness
  233. Interesting article - exercise is better then sleep
  234. Is walking enough?
  235. Two News Articles to Encourage You When You're Feeling Down!
  236. which is better?
  237. shin splints and C25K
  238. Anyone following NRLW?
  239. Favorite Fitness/Exercise/Yoga blogs
  240. Toes fall asleep on elliptical???
  241. Power 90 *gulp!*
  242. Strength training/exercise DVDs every day?
  243. Running in October
  244. Strength training at home.. with no equipment
  245. interval training using a timer
  246. Wii Fit!!!
  247. Wii fitness games?
  248. OMFG - running the London Marathon!
  249. I need Work Out Tunes
  250. Keep track of your own monthly exercise here! (October)