View Full Version : Exercise!


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  1. pre and post work out foods
  2. Try a Tri...who me?
  3. SMOKING .... and exercise
  4. Should I attempt this 5K??
  5. scared
  6. Weird how the mind operates....really in an exercise slump
  7. pre-C25k ideas for the extreme fitness-challenged?
  8. Doing Insanity...am I insane??!!??
  9. recovery q
  10. For all those gym rats. ;)
  11. work out at home or the gym?
  12. I am in looooove with this new style of working out: Lithe Method
  13. Zumba!
  14. Lounge exercise?? help?
  15. today it starts!
  16. Strengthening wrists
  17. Recommandations?
  18. question about workout dvds
  19. Paralympic style weight-lifting stand?
  20. achilles tendonitis
  21. Ez 1,000 Miles In '11
  22. C25K program
  23. Making exercise a PRIORITY~ What we let go until after a workout!!
  24. I would love exercise...
  25. Do you exercise when you're sick?
  26. We Play Wii Games - January Challenge
  27. Keep track of your monthly exercise here! (January)
  28. January Running!!!
  29. Jillian Michaels- Shred it with weights DVD
  30. running while sore?
  31. Just Cardio?
  32. Jogging at the speed of walking...?
  33. confused about lean body mass
  34. A Fun Way to Get Your Kids Involved :)
  35. Exercise with little to no attention span
  36. Anemia and Running: An Update
  37. Exercise according to Maxine
  38. Wii Fit anyone?
  39. Is exercising barefoot a no-no???
  40. Heart rate monitor and calories burned...
  41. Cardio, weight training, sculpting
  42. Treadmill vs. Elliptical
  43. Free Kindle Book - Run Like a Mother
  44. Running outside and water
  45. Anyone else feel too fat to go to the gym?
  46. Bought real running shoes today!!!
  47. Maybe a silly question but...
  48. Just began the 30 Day Shred...
  49. Running - am I doing something wrong?
  50. Strengthening the front of my legs?
  51. Working out didn't work out
  52. Your Ultimate Kick Butt Hard Cardio Playlist
  53. treadmill
  54. Just bought a Wii...suggestions for games?
  55. Any contortionists on here?
  56. Cybex arc trainer or treadmill?
  57. cardio- how much should i be doing
  58. Soreness After Workouts -- A gauge?
  59. did you just walked for your excercise?
  60. I can dance!
  61. Indoor Exercise without Machine or Equipment?
  62. Staying Active During the Winter
  63. Couldn't workout for 2 weeks. Lost stamina?
  64. Overtraining/Undereating... Worst Case Scenario
  65. Elliptical Madness
  66. Wii Fit?
  67. Exercising while sick?
  68. The anger of being interrupted.
  69. Best time to exercise?
  70. Walking
  71. How much can I work out in a day?
  72. Workouts similar to Tae Bo, not so KILLER?
  73. Spinning
  74. Has anyone tried the Bar Method?
  75. first x-c ski of the year, what a difference from last year~
  76. If you wear Vibram Five Fingers, how are they working out?
  77. DIY Boot Camp Recommendations?
  78. Running in the rain?
  79. WOW! Now HERE'S A Power Walker!
  80. What does holding a position do?
  81. What does it take to get high?
  82. Strength vs Aerobic
  83. Do you prefer classes?
  84. Nintendo Wii
  85. Thinking of running...
  86. Lbs. weights for 30 day shred?
  87. Jillian Micheals 30 day shred????? help
  88. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  89. Emergency indoors exercise needed!
  90. Arm Exercises - Need Advice
  91. Does Running Melt Off the Pounds?
  92. Exercise and Coughing
  93. Exercise and Diet Myths?
  94. Any Sprinters?
  95. Made It!
  96. Running versus Walking
  97. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  98. How Are You Moving This Weekend?
  99. First 5K is coming... Please advise!
  100. My husband's challenge
  101. Took my first spin class - my poor butt!
  102. Weird knee stuff...inclines?
  103. I am tempted to stop exercising.......
  104. Any good work out dvds?
  105. If you can't run on a treadmill
  106. Fun Videos or Equipment
  107. Hula Hooping inspired by my 78 y/o Aunt!!
  108. At home exercise with no equipment or videos + toddler
  109. What is a "break"?
  110. working out & kids...
  111. Wii "Just DANCE 2"
  112. My "5 Hour Energy" Confession...
  113. Exercie Less??
  114. Ugghh...Sinuses!!!
  115. Keep track of your own monthly exercise here! (December)
  116. Working out to build muscle, but not "bulk up"
  117. December running!
  118. EA Sports Active 2
  119. "If you can run 2 miles you can run 26"
  120. For classes that require light weights...
  121. Treadmills vs. Running/walking outdoors
  122. Do you count cleaning?
  123. Need about 125 miles to Reach Goal
  124. Question about biking
  125. Did my own little triathlon...and you can too!
  126. Winter-wear?
  127. Working out during commercials
  128. Experience with Kettlebell Bootcamp
  129. Bodybugg questions
  130. Exercise Goals/Rewards
  131. Scared about C25K - Week 5 Day 3
  132. Running on Consecutive Days? Or every other day?
  133. New York City Half Marathon March 2011
  134. Any Cyclists Out There?
  135. HELP!!! Experienced Runners!
  136. Fitness Center
  137. Sit ups- Clicking in hip/pelvis
  138. I hit my goal!
  139. Exercising through the AAAAAAACHHHOOO
  140. Mountain Climbing?
  141. Blisters
  142. Workout wear & activities for the colder months?
  143. best way to prepare for a half marathon
  144. Excercise making you sick?
  145. 30 day shred
  146. Burning feet!
  147. Heart monitors?
  148. this is war!
  149. Best Gym in Portland Maine?
  150. Couch to 5k
  151. Whiplash.... exercise help needed
  152. ? for the Triathletes
  153. Not too long winded...exercise & fat!!!!!
  154. Walking 1/2 Marathon
  155. To push or not. . .
  156. 0 Dark Thirty Workouts and Eating B4
  157. Urgent question on exercise
  158. 1st half marathon 2:19!
  159. Does anybody else JUST walk for exercise?
  160. Anyone else hate walking?
  161. Exercising after running
  162. Can Big Girls SPIN? (bicycle)
  163. Wow!
  164. Anemia and Running
  165. please suggest how to make the wii fit plus more difficult/intense.
  166. Really excited! Advice?
  167. Just need a second (or 3rd, or 4th...) opinion.
  168. post your multitasking exercises
  169. Feeling ill after workouts.
  170. Speed or incline?
  171. Finished my first Half marathon this weekend!
  172. exercise question
  173. How much for a trainer?
  174. Thank goodness my gym is so close to home
  175. One last dumb quetsion...
  176. So, I bit the dust...
  177. Wall squats?
  178. Excruciating pain in foot while jogging
  179. should I go back to a trainer?
  180. What do you think of Bob Harper's Inside Out Method
  181. exercise equipment advice needed!
  182. Reality Bites
  183. I'm having an opposite exercise problem
  184. Tips for running relaxed?
  185. Need help or inspiration: To get a personal trainer or NOT?
  186. any tricks to just do it?
  187. Early AM Exercisers---How Do You Do It?
  188. I have a confession to make...
  189. Cardio twice a day?
  190. November running
  191. Keep track of your own monthly exercise here! (November)
  192. Bikram Yoga Anyone?
  193. Tai Chi
  194. I joined a gym...
  195. I want to start exercising but concerned about hunger...
  196. Jogtracker app on my phone
  197. Favorite running shoes?
  198. Want to Quit
  199. Big Belly Bounce
  200. while doing burpees outside...
  201. i work out and gain weight??
  202. I can NOT get motivated!!
  203. Attention Beachbody Coaches
  204. Anyone doing the C25K running plan?
  205. Arrgghh! Gym!
  206. How much more should I try to do?
  207. Weird sensation in legs after walking....
  208. Fitbit
  209. Zumba!
  210. Weirdest thing to notice about weight training...
  211. Pilates?
  212. muscle tearing/rebuilding
  213. No pain no gain?
  214. 12 miles...
  215. what are your workout suggestions for body fat loss?
  216. How do you fall in love with EXERCISE??
  217. Sore Post-Workout Muscles?
  218. Threw Up
  219. Yoga for beginners
  220. running questions
  221. Competition with other runners?
  222. what would you call this
  223. Any exercises that target the fat around the knee?
  224. I did It! I signed up for a Zumba class.....
  225. Work is a Workout
  226. Any one else Doing tae bo???
  227. "Tighten up that tummy"?
  228. Um....leakage? TMI, sorry!
  229. heart rate monitor recommendation?
  230. Arms?
  231. Question concerning exercise routine.
  232. calories questions
  233. can you all guide a newbie
  234. Help. Need a Plan for Lower-Body Challenged!
  235. Your best lower body workout
  236. Achiles Tendon giving me trouble Running!
  237. Running vs walking calories
  238. What could cause this?
  239. Could I be any more uncoordinated?
  240. 5 Tibetan Exercises - Anyone Doing it?
  241. I'm so excited about HOOPING!
  242. Exercise & calories v. a calorie deficit
  243. Fun Cardio DVDs?
  244. Does C25K help you to lose weight?
  245. your fav. w/o when you have energy to burn major cals?
  246. C25K download
  247. Playlists - A Questionnaire
  248. Has anyone tried the FIRM Wave?
  249. "She's an actress playing the role of fitness trainer on TV"
  250. Any C25K success stories?