View Full Version : Exercise!


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  1. Gym Tips!
  2. Personal Training?
  3. Burning too many calories via exercise?
  4. Need help with figuring activity points WW
  5. Build me a routine whit my dumbbells please
  6. HIIT help please?
  7. I lost the weight, now I need to tone.
  8. Anyone that works out first thing in the morning ~ Please share~
  9. Lose more weight before starting pilates?
  10. Free Exercise vids on You Tube
  11. Holy moly, HIIT!
  12. Triathlon 2011
  13. 5K on Sunday
  14. I had an epiphany today about exercise and music
  15. Playlist songs
  16. C25k
  17. Guess who's back in the gym?
  18. Free Workout Vids
  19. Body Gospel - Help
  20. When just beggining to exercise, is it normal to get sick?
  21. couch to 5k beginner - excited!
  22. Lazy Daisy No More!
  23. Losing cardio endurance
  24. Analyse my work out please
  25. What kinds of exercise can I do while sick?
  26. Most effective exercises
  27. Where do you workout?
  28. Calling All Walkers
  29. fresh air walking=starting to enjoy it
  30. zumba, nia and pole dancing :)
  31. Wii Fit Plus?
  32. Learning to Jog Newbie!! Help please!
  33. Wii games - which do you like?
  34. Stretching question...
  35. Hello, Exercise ??
  36. Wii fit plus / Just Dance 1&2
  37. I need another exercise...suggestions?
  38. Couch to 5k section
  39. Jogging and Calorie Counting
  40. Question for the runners out there
  41. speaking of gym memberships
  42. Any suggestions for group exercises or recreational leagues?
  43. I did it!!! I did it!!!
  44. Aqua Aerobics
  45. Do your thighs feel bigger after a cardio workout?
  46. 21 days to form a new habit
  47. I need a new ST program
  48. Runkeeper - free!
  49. Reps and sets
  50. Any advice, suggestions for exercises to tone / life the butt?
  51. I feel like Jello!!
  52. Exercise after abdominal surgery
  53. Finding a personal trainer?!?!
  54. My heart has more heart for running. Struggling with my head.
  55. Wii Games
  56. pre and post work out foods
  57. Try a Tri...who me?
  58. SMOKING .... and exercise
  59. Should I attempt this 5K??
  60. scared
  61. Weird how the mind operates....really in an exercise slump
  62. pre-C25k ideas for the extreme fitness-challenged?
  63. Doing Insanity...am I insane??!!??
  64. recovery q
  65. For all those gym rats. ;)
  66. work out at home or the gym?
  67. I am in looooove with this new style of working out: Lithe Method
  68. Zumba!
  69. Lounge exercise?? help?
  70. today it starts!
  71. Strengthening wrists
  72. Recommandations?
  73. question about workout dvds
  74. Paralympic style weight-lifting stand?
  75. achilles tendonitis
  76. Ez 1,000 Miles In '11
  77. C25K program
  78. Making exercise a PRIORITY~ What we let go until after a workout!!
  79. I would love exercise...
  80. Do you exercise when you're sick?
  81. We Play Wii Games - January Challenge
  82. Keep track of your monthly exercise here! (January)
  83. January Running!!!
  84. Jillian Michaels- Shred it with weights DVD
  85. running while sore?
  86. Just Cardio?
  87. Jogging at the speed of walking...?
  88. confused about lean body mass
  89. A Fun Way to Get Your Kids Involved :)
  90. Exercise with little to no attention span
  91. Anemia and Running: An Update
  92. Exercise according to Maxine
  93. Wii Fit anyone?
  94. Is exercising barefoot a no-no???
  95. Heart rate monitor and calories burned...
  96. Cardio, weight training, sculpting
  97. Treadmill vs. Elliptical
  98. Free Kindle Book - Run Like a Mother
  99. Running outside and water
  100. Anyone else feel too fat to go to the gym?
  101. Bought real running shoes today!!!
  102. Maybe a silly question but...
  103. Just began the 30 Day Shred...
  104. Running - am I doing something wrong?
  105. Strengthening the front of my legs?
  106. Working out didn't work out
  107. Your Ultimate Kick Butt Hard Cardio Playlist
  108. treadmill
  109. Just bought a Wii...suggestions for games?
  110. Any contortionists on here?
  111. Cybex arc trainer or treadmill?
  112. cardio- how much should i be doing
  113. Soreness After Workouts -- A gauge?
  114. did you just walked for your excercise?
  115. I can dance!
  116. Indoor Exercise without Machine or Equipment?
  117. Staying Active During the Winter
  118. Couldn't workout for 2 weeks. Lost stamina?
  119. Overtraining/Undereating... Worst Case Scenario
  120. Elliptical Madness
  121. Wii Fit?
  122. Exercising while sick?
  123. The anger of being interrupted.
  124. Best time to exercise?
  125. Walking
  126. How much can I work out in a day?
  127. Workouts similar to Tae Bo, not so KILLER?
  128. Spinning
  129. Has anyone tried the Bar Method?
  130. first x-c ski of the year, what a difference from last year~
  131. If you wear Vibram Five Fingers, how are they working out?
  132. DIY Boot Camp Recommendations?
  133. Running in the rain?
  134. WOW! Now HERE'S A Power Walker!
  135. What does holding a position do?
  136. What does it take to get high?
  137. Strength vs Aerobic
  138. Do you prefer classes?
  139. Nintendo Wii
  140. Thinking of running...
  141. Lbs. weights for 30 day shred?
  142. Jillian Micheals 30 day shred????? help
  143. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  144. Emergency indoors exercise needed!
  145. Arm Exercises - Need Advice
  146. Does Running Melt Off the Pounds?
  147. Exercise and Coughing
  148. Exercise and Diet Myths?
  149. Any Sprinters?
  150. Made It!
  151. Running versus Walking
  152. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  153. How Are You Moving This Weekend?
  154. First 5K is coming... Please advise!
  155. My husband's challenge
  156. Took my first spin class - my poor butt!
  157. Weird knee stuff...inclines?
  158. I am tempted to stop exercising.......
  159. Any good work out dvds?
  160. If you can't run on a treadmill
  161. Fun Videos or Equipment
  162. Hula Hooping inspired by my 78 y/o Aunt!!
  163. At home exercise with no equipment or videos + toddler
  164. What is a "break"?
  165. working out & kids...
  166. Wii "Just DANCE 2"
  167. My "5 Hour Energy" Confession...
  168. Exercie Less??
  169. Ugghh...Sinuses!!!
  170. Keep track of your own monthly exercise here! (December)
  171. Working out to build muscle, but not "bulk up"
  172. December running!
  173. EA Sports Active 2
  174. "If you can run 2 miles you can run 26"
  175. For classes that require light weights...
  176. Treadmills vs. Running/walking outdoors
  177. Do you count cleaning?
  178. Need about 125 miles to Reach Goal
  179. Question about biking
  180. Did my own little triathlon...and you can too!
  181. Winter-wear?
  182. Working out during commercials
  183. Experience with Kettlebell Bootcamp
  184. Bodybugg questions
  185. Exercise Goals/Rewards
  186. Scared about C25K - Week 5 Day 3
  187. Running on Consecutive Days? Or every other day?
  188. New York City Half Marathon March 2011
  189. Any Cyclists Out There?
  190. HELP!!! Experienced Runners!
  191. Fitness Center
  192. Sit ups- Clicking in hip/pelvis
  193. I hit my goal!
  194. Exercising through the AAAAAAACHHHOOO
  195. Mountain Climbing?
  196. Blisters
  197. Workout wear & activities for the colder months?
  198. best way to prepare for a half marathon
  199. Excercise making you sick?
  200. 30 day shred
  201. Burning feet!
  202. Heart monitors?
  203. this is war!
  204. Best Gym in Portland Maine?
  205. Couch to 5k
  206. Whiplash.... exercise help needed
  207. ? for the Triathletes
  208. Not too long winded...exercise & fat!!!!!
  209. Walking 1/2 Marathon
  210. To push or not. . .
  211. 0 Dark Thirty Workouts and Eating B4
  212. Urgent question on exercise
  213. 1st half marathon 2:19!
  214. Does anybody else JUST walk for exercise?
  215. Anyone else hate walking?
  216. Exercising after running
  217. Can Big Girls SPIN? (bicycle)
  218. Wow!
  219. Anemia and Running
  220. please suggest how to make the wii fit plus more difficult/intense.
  221. Really excited! Advice?
  222. Just need a second (or 3rd, or 4th...) opinion.
  223. post your multitasking exercises
  224. Feeling ill after workouts.
  225. Speed or incline?
  226. Finished my first Half marathon this weekend!
  227. exercise question
  228. How much for a trainer?
  229. Thank goodness my gym is so close to home
  230. One last dumb quetsion...
  231. So, I bit the dust...
  232. Wall squats?
  233. Excruciating pain in foot while jogging
  234. should I go back to a trainer?
  235. What do you think of Bob Harper's Inside Out Method
  236. exercise equipment advice needed!
  237. Reality Bites
  238. I'm having an opposite exercise problem
  239. Tips for running relaxed?
  240. Need help or inspiration: To get a personal trainer or NOT?
  241. any tricks to just do it?
  242. Early AM Exercisers---How Do You Do It?
  243. I have a confession to make...
  244. Cardio twice a day?
  245. November running
  246. Keep track of your own monthly exercise here! (November)
  247. Bikram Yoga Anyone?
  248. Tai Chi
  249. I joined a gym...
  250. I want to start exercising but concerned about hunger...