View Full Version : Exercise!


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  1. Spinning
  2. Has anyone tried the Bar Method?
  3. first x-c ski of the year, what a difference from last year~
  4. If you wear Vibram Five Fingers, how are they working out?
  5. DIY Boot Camp Recommendations?
  6. Running in the rain?
  7. WOW! Now HERE'S A Power Walker!
  8. What does holding a position do?
  9. What does it take to get high?
  10. Strength vs Aerobic
  11. Do you prefer classes?
  12. Nintendo Wii
  13. Thinking of running...
  14. Lbs. weights for 30 day shred?
  15. Jillian Micheals 30 day shred????? help
  16. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  17. Emergency indoors exercise needed!
  18. Arm Exercises - Need Advice
  19. Does Running Melt Off the Pounds?
  20. Exercise and Coughing
  21. Exercise and Diet Myths?
  22. Any Sprinters?
  23. Made It!
  24. Running versus Walking
  25. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  26. How Are You Moving This Weekend?
  27. First 5K is coming... Please advise!
  28. My husband's challenge
  29. Took my first spin class - my poor butt!
  30. Weird knee stuff...inclines?
  31. I am tempted to stop exercising.......
  32. Any good work out dvds?
  33. If you can't run on a treadmill
  34. Fun Videos or Equipment
  35. Hula Hooping inspired by my 78 y/o Aunt!!
  36. At home exercise with no equipment or videos + toddler
  37. What is a "break"?
  38. working out & kids...
  39. Wii "Just DANCE 2"
  40. My "5 Hour Energy" Confession...
  41. Exercie Less??
  42. Ugghh...Sinuses!!!
  43. Keep track of your own monthly exercise here! (December)
  44. Working out to build muscle, but not "bulk up"
  45. December running!
  46. EA Sports Active 2
  47. "If you can run 2 miles you can run 26"
  48. For classes that require light weights...
  49. Treadmills vs. Running/walking outdoors
  50. Do you count cleaning?
  51. Need about 125 miles to Reach Goal
  52. Question about biking
  53. Did my own little triathlon...and you can too!
  54. Winter-wear?
  55. Working out during commercials
  56. Experience with Kettlebell Bootcamp
  57. Bodybugg questions
  58. Exercise Goals/Rewards
  59. Scared about C25K - Week 5 Day 3
  60. Running on Consecutive Days? Or every other day?
  61. New York City Half Marathon March 2011
  62. Any Cyclists Out There?
  63. HELP!!! Experienced Runners!
  64. Fitness Center
  65. Sit ups- Clicking in hip/pelvis
  66. I hit my goal!
  67. Exercising through the AAAAAAACHHHOOO
  68. Mountain Climbing?
  69. Blisters
  70. Workout wear & activities for the colder months?
  71. best way to prepare for a half marathon
  72. Excercise making you sick?
  73. 30 day shred
  74. Burning feet!
  75. Heart monitors?
  76. this is war!
  77. Best Gym in Portland Maine?
  78. Couch to 5k
  79. Whiplash.... exercise help needed
  80. ? for the Triathletes
  81. Not too long winded...exercise & fat!!!!!
  82. Walking 1/2 Marathon
  83. To push or not. . .
  84. 0 Dark Thirty Workouts and Eating B4
  85. Urgent question on exercise
  86. 1st half marathon 2:19!
  87. Does anybody else JUST walk for exercise?
  88. Anyone else hate walking?
  89. Exercising after running
  90. Can Big Girls SPIN? (bicycle)
  91. Wow!
  92. Anemia and Running
  93. please suggest how to make the wii fit plus more difficult/intense.
  94. Really excited! Advice?
  95. Just need a second (or 3rd, or 4th...) opinion.
  96. post your multitasking exercises
  97. Feeling ill after workouts.
  98. Speed or incline?
  99. Finished my first Half marathon this weekend!
  100. exercise question
  101. How much for a trainer?
  102. Thank goodness my gym is so close to home
  103. One last dumb quetsion...
  104. So, I bit the dust...
  105. Wall squats?
  106. Excruciating pain in foot while jogging
  107. should I go back to a trainer?
  108. What do you think of Bob Harper's Inside Out Method
  109. exercise equipment advice needed!
  110. Reality Bites
  111. I'm having an opposite exercise problem
  112. Tips for running relaxed?
  113. Need help or inspiration: To get a personal trainer or NOT?
  114. any tricks to just do it?
  115. Early AM Exercisers---How Do You Do It?
  116. I have a confession to make...
  117. Cardio twice a day?
  118. November running
  119. Keep track of your own monthly exercise here! (November)
  120. Bikram Yoga Anyone?
  121. Tai Chi
  122. I joined a gym...
  123. I want to start exercising but concerned about hunger...
  124. Jogtracker app on my phone
  125. Favorite running shoes?
  126. Want to Quit
  127. Big Belly Bounce
  128. while doing burpees outside...
  129. i work out and gain weight??
  130. I can NOT get motivated!!
  131. Attention Beachbody Coaches
  132. Anyone doing the C25K running plan?
  133. Arrgghh! Gym!
  134. How much more should I try to do?
  135. Weird sensation in legs after walking....
  136. Fitbit
  137. Zumba!
  138. Weirdest thing to notice about weight training...
  139. Pilates?
  140. muscle tearing/rebuilding
  141. No pain no gain?
  142. 12 miles...
  143. what are your workout suggestions for body fat loss?
  144. How do you fall in love with EXERCISE??
  145. Sore Post-Workout Muscles?
  146. Threw Up
  147. Yoga for beginners
  148. running questions
  149. Competition with other runners?
  150. what would you call this
  151. Any exercises that target the fat around the knee?
  152. I did It! I signed up for a Zumba class.....
  153. Work is a Workout
  154. Any one else Doing tae bo???
  155. "Tighten up that tummy"?
  156. Um....leakage? TMI, sorry!
  157. heart rate monitor recommendation?
  158. Arms?
  159. Question concerning exercise routine.
  160. calories questions
  161. can you all guide a newbie
  162. Help. Need a Plan for Lower-Body Challenged!
  163. Your best lower body workout
  164. Achiles Tendon giving me trouble Running!
  165. Running vs walking calories
  166. What could cause this?
  167. Could I be any more uncoordinated?
  168. 5 Tibetan Exercises - Anyone Doing it?
  169. I'm so excited about HOOPING!
  170. Exercise & calories v. a calorie deficit
  171. Fun Cardio DVDs?
  172. Does C25K help you to lose weight?
  173. your fav. w/o when you have energy to burn major cals?
  174. C25K download
  175. Playlists - A Questionnaire
  176. Has anyone tried the FIRM Wave?
  177. "She's an actress playing the role of fitness trainer on TV"
  178. Any C25K success stories?
  179. I started C25K!
  180. anyone want to do a lower body challenge?
  181. Keeping Warm
  182. First Exercise Day....no more excuses!!!
  183. Exercise- It's addictive!
  184. Running
  185. What's the best C25K Podcast?
  186. Need some points of view other than my own
  187. knee pain
  188. No Wind and it Hurts
  189. Exercise plan
  190. Please Help Me!!!!!!
  191. Please Recomend Toning Exercises For Beginners?
  192. Why are some workouts so H-A-R-D!?!
  193. Reebok Retone
  194. Exercise Program recommendations Help!
  195. Workout Bands?
  196. Anyone know about Team In Training?
  197. Very sore muscles...workout?
  198. question..... tmi
  199. Simple exercises
  200. Heavy Bag work for fitness
  201. Interesting article - exercise is better then sleep
  202. Is walking enough?
  203. Two News Articles to Encourage You When You're Feeling Down!
  204. which is better?
  205. shin splints and C25K
  206. Anyone following NRLW?
  207. Favorite Fitness/Exercise/Yoga blogs
  208. Toes fall asleep on elliptical???
  209. Power 90 *gulp!*
  210. Strength training/exercise DVDs every day?
  211. Running in October
  212. Strength training at home.. with no equipment
  213. interval training using a timer
  214. Wii Fit!!!
  215. Wii fitness games?
  216. OMFG - running the London Marathon!
  217. I need Work Out Tunes
  218. Keep track of your own monthly exercise here! (October)
  219. Is it enough to do classes at the gym?
  220. Strange exercise experience
  221. Anyone use Bodyrock.tv?
  222. Exercise without cardio?
  223. gyrotonics?
  224. Training for a 5k- Question
  225. Running/calorie counting
  226. Has anyone tried Ashtanga?
  227. Signing up for my first half marathon!
  228. Foot pain keeping me from running..
  229. Smoothing out the curves with weight training?
  230. Stopped running for three weeks
  231. Ok, I'm going to do it. I'm going to sign up for a 5k.
  232. Tell me it gets easier!!!
  233. Who do you see about a bad knee?
  234. Kettlebells
  235. Any Runners in Connecticut??
  236. Stomach Ache While Working Out?
  237. What music do you listen to when you exercise?
  238. treadmill is harder than dvds
  239. Elliptical Effectiveness...
  240. exercises for toning inner thighs?
  241. Pilates: Fat Chicks can do it!
  242. calories in v active lifestyle = no weight loss :(
  243. Long and Lean Muscle??
  244. The Butt and Thigh Issue...Help
  245. problems with outdoor exercising in cold weather
  246. Discomfort when Walking....
  247. Workouts early in AM--What is good to eat before?
  248. Any one use a crosstrainer?
  249. Goodlife fitness?
  250. The Sweet Spot