View Full Version : Exercise!


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  1. Any Sprinters?
  2. Made It!
  3. Running versus Walking
  4. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  5. How Are You Moving This Weekend?
  6. First 5K is coming... Please advise!
  7. My husband's challenge
  8. Took my first spin class - my poor butt!
  9. Weird knee stuff...inclines?
  10. I am tempted to stop exercising.......
  11. Any good work out dvds?
  12. If you can't run on a treadmill
  13. Fun Videos or Equipment
  14. Hula Hooping inspired by my 78 y/o Aunt!!
  15. At home exercise with no equipment or videos + toddler
  16. What is a "break"?
  17. working out & kids...
  18. Wii "Just DANCE 2"
  19. My "5 Hour Energy" Confession...
  20. Exercie Less??
  21. Ugghh...Sinuses!!!
  22. Keep track of your own monthly exercise here! (December)
  23. Working out to build muscle, but not "bulk up"
  24. December running!
  25. EA Sports Active 2
  26. "If you can run 2 miles you can run 26"
  27. For classes that require light weights...
  28. Treadmills vs. Running/walking outdoors
  29. Do you count cleaning?
  30. Need about 125 miles to Reach Goal
  31. Question about biking
  32. Did my own little triathlon...and you can too!
  33. Winter-wear?
  34. Working out during commercials
  35. Experience with Kettlebell Bootcamp
  36. Bodybugg questions
  37. Exercise Goals/Rewards
  38. Scared about C25K - Week 5 Day 3
  39. Running on Consecutive Days? Or every other day?
  40. New York City Half Marathon March 2011
  41. Any Cyclists Out There?
  42. HELP!!! Experienced Runners!
  43. Fitness Center
  44. Sit ups- Clicking in hip/pelvis
  45. I hit my goal!
  46. Exercising through the AAAAAAACHHHOOO
  47. Mountain Climbing?
  48. Blisters
  49. Workout wear & activities for the colder months?
  50. best way to prepare for a half marathon
  51. Excercise making you sick?
  52. 30 day shred
  53. Burning feet!
  54. Heart monitors?
  55. this is war!
  56. Best Gym in Portland Maine?
  57. Couch to 5k
  58. Whiplash.... exercise help needed
  59. ? for the Triathletes
  60. Not too long winded...exercise & fat!!!!!
  61. Walking 1/2 Marathon
  62. To push or not. . .
  63. 0 Dark Thirty Workouts and Eating B4
  64. Urgent question on exercise
  65. 1st half marathon 2:19!
  66. Does anybody else JUST walk for exercise?
  67. Anyone else hate walking?
  68. Exercising after running
  69. Can Big Girls SPIN? (bicycle)
  70. Wow!
  71. Anemia and Running
  72. please suggest how to make the wii fit plus more difficult/intense.
  73. Really excited! Advice?
  74. Just need a second (or 3rd, or 4th...) opinion.
  75. post your multitasking exercises
  76. Feeling ill after workouts.
  77. Speed or incline?
  78. Finished my first Half marathon this weekend!
  79. exercise question
  80. How much for a trainer?
  81. Thank goodness my gym is so close to home
  82. One last dumb quetsion...
  83. So, I bit the dust...
  84. Wall squats?
  85. Excruciating pain in foot while jogging
  86. should I go back to a trainer?
  87. What do you think of Bob Harper's Inside Out Method
  88. exercise equipment advice needed!
  89. Reality Bites
  90. I'm having an opposite exercise problem
  91. Tips for running relaxed?
  92. Need help or inspiration: To get a personal trainer or NOT?
  93. any tricks to just do it?
  94. Early AM Exercisers---How Do You Do It?
  95. I have a confession to make...
  96. Cardio twice a day?
  97. November running
  98. Keep track of your own monthly exercise here! (November)
  99. Bikram Yoga Anyone?
  100. Tai Chi
  101. I joined a gym...
  102. I want to start exercising but concerned about hunger...
  103. Jogtracker app on my phone
  104. Favorite running shoes?
  105. Want to Quit
  106. Big Belly Bounce
  107. while doing burpees outside...
  108. i work out and gain weight??
  109. I can NOT get motivated!!
  110. Attention Beachbody Coaches
  111. Anyone doing the C25K running plan?
  112. Arrgghh! Gym!
  113. How much more should I try to do?
  114. Weird sensation in legs after walking....
  115. Fitbit
  116. Zumba!
  117. Weirdest thing to notice about weight training...
  118. Pilates?
  119. muscle tearing/rebuilding
  120. No pain no gain?
  121. 12 miles...
  122. what are your workout suggestions for body fat loss?
  123. How do you fall in love with EXERCISE??
  124. Sore Post-Workout Muscles?
  125. Threw Up
  126. Yoga for beginners
  127. running questions
  128. Competition with other runners?
  129. what would you call this
  130. Any exercises that target the fat around the knee?
  131. I did It! I signed up for a Zumba class.....
  132. Work is a Workout
  133. Any one else Doing tae bo???
  134. "Tighten up that tummy"?
  135. Um....leakage? TMI, sorry!
  136. heart rate monitor recommendation?
  137. Arms?
  138. Question concerning exercise routine.
  139. calories questions
  140. can you all guide a newbie
  141. Help. Need a Plan for Lower-Body Challenged!
  142. Your best lower body workout
  143. Achiles Tendon giving me trouble Running!
  144. Running vs walking calories
  145. What could cause this?
  146. Could I be any more uncoordinated?
  147. 5 Tibetan Exercises - Anyone Doing it?
  148. I'm so excited about HOOPING!
  149. Exercise & calories v. a calorie deficit
  150. Fun Cardio DVDs?
  151. Does C25K help you to lose weight?
  152. your fav. w/o when you have energy to burn major cals?
  153. C25K download
  154. Playlists - A Questionnaire
  155. Has anyone tried the FIRM Wave?
  156. "She's an actress playing the role of fitness trainer on TV"
  157. Any C25K success stories?
  158. I started C25K!
  159. anyone want to do a lower body challenge?
  160. Keeping Warm
  161. First Exercise Day....no more excuses!!!
  162. Exercise- It's addictive!
  163. Running
  164. What's the best C25K Podcast?
  165. Need some points of view other than my own
  166. knee pain
  167. No Wind and it Hurts
  168. Exercise plan
  169. Please Help Me!!!!!!
  170. Please Recomend Toning Exercises For Beginners?
  171. Why are some workouts so H-A-R-D!?!
  172. Reebok Retone
  173. Exercise Program recommendations Help!
  174. Workout Bands?
  175. Anyone know about Team In Training?
  176. Very sore muscles...workout?
  177. question..... tmi
  178. Simple exercises
  179. Heavy Bag work for fitness
  180. Interesting article - exercise is better then sleep
  181. Is walking enough?
  182. Two News Articles to Encourage You When You're Feeling Down!
  183. which is better?
  184. shin splints and C25K
  185. Anyone following NRLW?
  186. Favorite Fitness/Exercise/Yoga blogs
  187. Toes fall asleep on elliptical???
  188. Power 90 *gulp!*
  189. Strength training/exercise DVDs every day?
  190. Running in October
  191. Strength training at home.. with no equipment
  192. interval training using a timer
  193. Wii Fit!!!
  194. Wii fitness games?
  195. OMFG - running the London Marathon!
  196. I need Work Out Tunes
  197. Keep track of your own monthly exercise here! (October)
  198. Is it enough to do classes at the gym?
  199. Strange exercise experience
  200. Anyone use Bodyrock.tv?
  201. Exercise without cardio?
  202. gyrotonics?
  203. Training for a 5k- Question
  204. Running/calorie counting
  205. Has anyone tried Ashtanga?
  206. Signing up for my first half marathon!
  207. Foot pain keeping me from running..
  208. Smoothing out the curves with weight training?
  209. Stopped running for three weeks
  210. Ok, I'm going to do it. I'm going to sign up for a 5k.
  211. Tell me it gets easier!!!
  212. Who do you see about a bad knee?
  213. Kettlebells
  214. Any Runners in Connecticut??
  215. Stomach Ache While Working Out?
  216. What music do you listen to when you exercise?
  217. treadmill is harder than dvds
  218. Elliptical Effectiveness...
  219. exercises for toning inner thighs?
  220. Pilates: Fat Chicks can do it!
  221. calories in v active lifestyle = no weight loss :(
  222. Long and Lean Muscle??
  223. The Butt and Thigh Issue...Help
  224. problems with outdoor exercising in cold weather
  225. Discomfort when Walking....
  226. Workouts early in AM--What is good to eat before?
  227. Any one use a crosstrainer?
  228. Goodlife fitness?
  229. The Sweet Spot
  230. Hip pain after running
  231. Headphones?
  232. Exercise with Sinus Infection? What do you think?
  233. Running help
  234. Need some support
  235. Heart Rate Monitors/ Calorie burn monitors
  236. Nice Walk
  237. Requesting advice re: Aquafitness
  238. What's a reasonable running program after a race?
  239. Cardio: Intensity vs. Duration
  240. Commuting by bike?
  241. Gazelle Freestyle
  242. cross country skiing?
  243. Kickboxing
  244. Running Through September
  245. How to Control Jiggles during excercise ( not talking sports bra )?
  246. How Accurate Are Heart Rate Monitors?
  247. Question for all you cyclists...
  248. Menstrual Mahem
  249. Exercises that are easier on the knees that lunges or squats?
  250. How did you get started?