View Full Version : Exercise!


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  1. Reps and sets
  2. Any advice, suggestions for exercises to tone / life the butt?
  3. I feel like Jello!!
  4. Exercise after abdominal surgery
  5. Finding a personal trainer?!?!
  6. My heart has more heart for running. Struggling with my head.
  7. Wii Games
  8. pre and post work out foods
  9. Try a Tri...who me?
  10. SMOKING .... and exercise
  11. Should I attempt this 5K??
  12. scared
  13. Weird how the mind operates....really in an exercise slump
  14. pre-C25k ideas for the extreme fitness-challenged?
  15. Doing Insanity...am I insane??!!??
  16. recovery q
  17. For all those gym rats. ;)
  18. work out at home or the gym?
  19. I am in looooove with this new style of working out: Lithe Method
  20. Zumba!
  21. Lounge exercise?? help?
  22. today it starts!
  23. Strengthening wrists
  24. Recommandations?
  25. question about workout dvds
  26. Paralympic style weight-lifting stand?
  27. achilles tendonitis
  28. Ez 1,000 Miles In '11
  29. C25K program
  30. Making exercise a PRIORITY~ What we let go until after a workout!!
  31. I would love exercise...
  32. Do you exercise when you're sick?
  33. We Play Wii Games - January Challenge
  34. Keep track of your monthly exercise here! (January)
  35. January Running!!!
  36. Jillian Michaels- Shred it with weights DVD
  37. running while sore?
  38. Just Cardio?
  39. Jogging at the speed of walking...?
  40. confused about lean body mass
  41. A Fun Way to Get Your Kids Involved :)
  42. Exercise with little to no attention span
  43. Anemia and Running: An Update
  44. Exercise according to Maxine
  45. Wii Fit anyone?
  46. Is exercising barefoot a no-no???
  47. Heart rate monitor and calories burned...
  48. Cardio, weight training, sculpting
  49. Treadmill vs. Elliptical
  50. Free Kindle Book - Run Like a Mother
  51. Running outside and water
  52. Anyone else feel too fat to go to the gym?
  53. Bought real running shoes today!!!
  54. Maybe a silly question but...
  55. Just began the 30 Day Shred...
  56. Running - am I doing something wrong?
  57. Strengthening the front of my legs?
  58. Working out didn't work out
  59. Your Ultimate Kick Butt Hard Cardio Playlist
  60. treadmill
  61. Just bought a Wii...suggestions for games?
  62. Any contortionists on here?
  63. Cybex arc trainer or treadmill?
  64. cardio- how much should i be doing
  65. Soreness After Workouts -- A gauge?
  66. did you just walked for your excercise?
  67. I can dance!
  68. Indoor Exercise without Machine or Equipment?
  69. Staying Active During the Winter
  70. Couldn't workout for 2 weeks. Lost stamina?
  71. Overtraining/Undereating... Worst Case Scenario
  72. Elliptical Madness
  73. Wii Fit?
  74. Exercising while sick?
  75. The anger of being interrupted.
  76. Best time to exercise?
  77. Walking
  78. How much can I work out in a day?
  79. Workouts similar to Tae Bo, not so KILLER?
  80. Spinning
  81. Has anyone tried the Bar Method?
  82. first x-c ski of the year, what a difference from last year~
  83. If you wear Vibram Five Fingers, how are they working out?
  84. DIY Boot Camp Recommendations?
  85. Running in the rain?
  86. WOW! Now HERE'S A Power Walker!
  87. What does holding a position do?
  88. What does it take to get high?
  89. Strength vs Aerobic
  90. Do you prefer classes?
  91. Nintendo Wii
  92. Thinking of running...
  93. Lbs. weights for 30 day shred?
  94. Jillian Micheals 30 day shred????? help
  95. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  96. Emergency indoors exercise needed!
  97. Arm Exercises - Need Advice
  98. Does Running Melt Off the Pounds?
  99. Exercise and Coughing
  100. Exercise and Diet Myths?
  101. Any Sprinters?
  102. Made It!
  103. Running versus Walking
  104. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  105. How Are You Moving This Weekend?
  106. First 5K is coming... Please advise!
  107. My husband's challenge
  108. Took my first spin class - my poor butt!
  109. Weird knee stuff...inclines?
  110. I am tempted to stop exercising.......
  111. Any good work out dvds?
  112. If you can't run on a treadmill
  113. Fun Videos or Equipment
  114. Hula Hooping inspired by my 78 y/o Aunt!!
  115. At home exercise with no equipment or videos + toddler
  116. What is a "break"?
  117. working out & kids...
  118. Wii "Just DANCE 2"
  119. My "5 Hour Energy" Confession...
  120. Exercie Less??
  121. Ugghh...Sinuses!!!
  122. Keep track of your own monthly exercise here! (December)
  123. Working out to build muscle, but not "bulk up"
  124. December running!
  125. EA Sports Active 2
  126. "If you can run 2 miles you can run 26"
  127. For classes that require light weights...
  128. Treadmills vs. Running/walking outdoors
  129. Do you count cleaning?
  130. Need about 125 miles to Reach Goal
  131. Question about biking
  132. Did my own little triathlon...and you can too!
  133. Winter-wear?
  134. Working out during commercials
  135. Experience with Kettlebell Bootcamp
  136. Bodybugg questions
  137. Exercise Goals/Rewards
  138. Scared about C25K - Week 5 Day 3
  139. Running on Consecutive Days? Or every other day?
  140. New York City Half Marathon March 2011
  141. Any Cyclists Out There?
  142. HELP!!! Experienced Runners!
  143. Fitness Center
  144. Sit ups- Clicking in hip/pelvis
  145. I hit my goal!
  146. Exercising through the AAAAAAACHHHOOO
  147. Mountain Climbing?
  148. Blisters
  149. Workout wear & activities for the colder months?
  150. best way to prepare for a half marathon
  151. Excercise making you sick?
  152. 30 day shred
  153. Burning feet!
  154. Heart monitors?
  155. this is war!
  156. Best Gym in Portland Maine?
  157. Couch to 5k
  158. Whiplash.... exercise help needed
  159. ? for the Triathletes
  160. Not too long winded...exercise & fat!!!!!
  161. Walking 1/2 Marathon
  162. To push or not. . .
  163. 0 Dark Thirty Workouts and Eating B4
  164. Urgent question on exercise
  165. 1st half marathon 2:19!
  166. Does anybody else JUST walk for exercise?
  167. Anyone else hate walking?
  168. Exercising after running
  169. Can Big Girls SPIN? (bicycle)
  170. Wow!
  171. Anemia and Running
  172. please suggest how to make the wii fit plus more difficult/intense.
  173. Really excited! Advice?
  174. Just need a second (or 3rd, or 4th...) opinion.
  175. post your multitasking exercises
  176. Feeling ill after workouts.
  177. Speed or incline?
  178. Finished my first Half marathon this weekend!
  179. exercise question
  180. How much for a trainer?
  181. Thank goodness my gym is so close to home
  182. One last dumb quetsion...
  183. So, I bit the dust...
  184. Wall squats?
  185. Excruciating pain in foot while jogging
  186. should I go back to a trainer?
  187. What do you think of Bob Harper's Inside Out Method
  188. exercise equipment advice needed!
  189. Reality Bites
  190. I'm having an opposite exercise problem
  191. Tips for running relaxed?
  192. Need help or inspiration: To get a personal trainer or NOT?
  193. any tricks to just do it?
  194. Early AM Exercisers---How Do You Do It?
  195. I have a confession to make...
  196. Cardio twice a day?
  197. November running
  198. Keep track of your own monthly exercise here! (November)
  199. Bikram Yoga Anyone?
  200. Tai Chi
  201. I joined a gym...
  202. I want to start exercising but concerned about hunger...
  203. Jogtracker app on my phone
  204. Favorite running shoes?
  205. Want to Quit
  206. Big Belly Bounce
  207. while doing burpees outside...
  208. i work out and gain weight??
  209. I can NOT get motivated!!
  210. Attention Beachbody Coaches
  211. Anyone doing the C25K running plan?
  212. Arrgghh! Gym!
  213. How much more should I try to do?
  214. Weird sensation in legs after walking....
  215. Fitbit
  216. Zumba!
  217. Weirdest thing to notice about weight training...
  218. Pilates?
  219. muscle tearing/rebuilding
  220. No pain no gain?
  221. 12 miles...
  222. what are your workout suggestions for body fat loss?
  223. How do you fall in love with EXERCISE??
  224. Sore Post-Workout Muscles?
  225. Threw Up
  226. Yoga for beginners
  227. running questions
  228. Competition with other runners?
  229. what would you call this
  230. Any exercises that target the fat around the knee?
  231. I did It! I signed up for a Zumba class.....
  232. Work is a Workout
  233. Any one else Doing tae bo???
  234. "Tighten up that tummy"?
  235. Um....leakage? TMI, sorry!
  236. heart rate monitor recommendation?
  237. Arms?
  238. Question concerning exercise routine.
  239. calories questions
  240. can you all guide a newbie
  241. Help. Need a Plan for Lower-Body Challenged!
  242. Your best lower body workout
  243. Achiles Tendon giving me trouble Running!
  244. Running vs walking calories
  245. What could cause this?
  246. Could I be any more uncoordinated?
  247. 5 Tibetan Exercises - Anyone Doing it?
  248. I'm so excited about HOOPING!
  249. Exercise & calories v. a calorie deficit
  250. Fun Cardio DVDs?