View Full Version : Exercise!


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  1. Does jogging or running on the spot actually help?
  2. Half Marathon in 28 Weeks??
  3. Wii For exercising
  4. make a workout in my backyard
  5. Stretching for exercise
  6. Tummy exercise ideas
  7. How effective is running for inches and weight loss?
  8. I've joined a gym! I have 17% body fat! One of these things is true!
  9. Belly Fat!
  10. anyone else swim?
  11. Is there anything wrong with working out this way?
  12. Question for women
  13. My shoulders are too small!
  14. No i dont hate exercising, I just hate the gym.
  15. Walking
  16. How am I doing? What should I aim for? (running a 5k)
  17. Exercising on a sprained ankle
  18. So refreshing!
  19. Triathlon??
  20. Reebok Easytones??
  21. I do have muscles somewhere in there!
  22. Best Exercise For You?
  23. Polar FT40
  24. Help! Having a Cold and working out
  25. I hope I'm not being redundant...
  26. Gym shoes and how often to replace them
  27. Question for all of you runners!
  28. Wii Active 2, anyone?
  29. Is there such a thing as 'too much' working out?
  30. Best exercise for shrinking bum/thighs/legs?
  31. People watching me phobia...
  32. anxiety caused by sore muscles?
  33. How do I work out at the gym?
  34. Third Week at 263 lbs!
  35. question about Breathing during running
  36. i can't get the zumba moves down :((
  37. Is this actually doing anything ????
  38. Ymca
  39. How Ironic!
  40. started working out and stopped losing weight...?
  41. I seem to be my own worst enemy!
  42. How Often Do You Switch Up Your Exercise?
  43. Burger or French Fry?
  44. Idita-walk deadline is feb 15
  45. Exercising and weight training, im depressed help!
  46. Personal Victory
  47. Best Sedentary Exercises
  48. Increase Calorie intake when working out?
  49. Need Advice!
  50. benifits of excersize in regards to TOM
  51. 5K at 6.0
  52. Is there any way to make my arms look better with all this fat on them?
  53. Kicking it in Gear, got to get to that wedding weight!
  54. Doing intervals (hiit?)
  55. A little bit YAHOO a little bit OUCH!
  56. Is it normal.... (probably a stupid question)
  57. Could running cause my bruised toes?
  58. Why exactly shouldn't I exercise when I'm sore??
  59. Im doing south beach and exercising..but gaining?
  60. Create Your Own Exercise?
  61. How to shrink legs, without being too skinny on top?
  62. Where do I start?
  63. I want a workout schedule!
  64. is bowling exercise??
  65. Finding the time...
  66. Email Workout Buddy?
  67. What do you think about this?
  68. Tai Chi and videos?
  69. Question about stretching
  70. Workout plan
  71. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  72. Exercise, post surgery-help
  73. calorie managment systems
  74. Writing stuff down?
  75. Hit my head: Should I exercise?
  76. what is zumba?
  77. Calorie Burn!!
  78. Beginner's exercise help!!!
  79. Feelin So Good!
  80. it pays to exercise
  81. Great way to exercise if you have hip probs?
  82. Coping with Extra Exercise-Related Hunger
  83. Yoga once a week worth it?
  84. February Running!
  85. what's your workout schedule?
  86. Breast Spot Reducing
  87. Interval Cardio - Is my workout really better?
  88. Zumba?
  89. Could I run a marathon????
  90. HIIT and the elliptical
  91. working out after surgery
  92. Question about proper running shoes
  93. I Need a Running Start
  94. Super Stoked! Getting a free treadmill!
  95. Treadmill Question
  96. Would this be way too much?
  97. Is there a standard, widely accepted definition of "fitness"?
  98. Has anyone run a marathon or half-marathon?
  99. post your run web ...
  100. I am now addicted to walking!!! YAY!!!!
  101. Strength training question
  102. Question on exercise from a curious teenager :)
  103. Working out for the first time...ever
  104. couch potato needs motivation!
  105. Opinions on strength, running, 30 Day Shred and where to go from here.
  106. Question About Running
  107. Any walkers out there?
  108. The art of listening to your body
  109. Keep track of your own monthly exercise here! (February)
  110. Hot Yoga... any good?
  111. starting to run...sore hip
  112. Too Big for Certain Classes?
  113. I found a great, free workout!
  114. Stuffy/Runny nose during workout
  115. Dancing Alone In Bedroom?
  116. Terrible Dizzy Spells
  117. How to measure hip
  118. anyone using wii fit?
  119. HIIT versus One-Pace Running
  120. Heart Rate Monitor
  121. Um ... dumb question on weight lifting
  122. what should I do first??
  123. i need of some advice!!!
  124. No DOMS = inefficient workout?
  125. Finally made to my treadmill
  126. Does it really matter what time of day you work out?
  127. Butt lifting and rounding
  128. Ah! So excited!
  129. Weights before Cardio?
  130. exercise day off
  131. 12 WEEK WALK PLAN -treadmill version
  132. Anyone have a Bodybugg?
  133. Should I buy some free weights?
  134. This is how much I love my mom
  135. With or without exercise?
  136. Exercise choices are limited, please help me decide
  137. Not thrilled with exercise lately.......
  138. hot or cold shower?
  139. Not So Quick Exercise Question
  140. Can 2 Lame Workouts Equal One Decent One?
  141. Swimming Question for Ppl who know about fitness
  142. Heart Rate Monitor
  143. Beverly Center, MN, exercisers?
  144. I just signed up for my 1st marathon!
  145. Has your gym been more crowded since New Year's Day?
  146. Zumba on Wii...anybody tried it?
  147. How much is to much?
  148. I Need Help - PLEASE!!
  149. Gym or not?
  150. Achilles tendonitis
  151. Why is it SO hard to run outside!
  152. Kinect!
  153. Is this "method" effective?
  154. Gym Tips!
  155. Personal Training?
  156. Burning too many calories via exercise?
  157. Need help with figuring activity points WW
  158. Build me a routine whit my dumbbells please
  159. HIIT help please?
  160. I lost the weight, now I need to tone.
  161. Anyone that works out first thing in the morning ~ Please share~
  162. Lose more weight before starting pilates?
  163. Free Exercise vids on You Tube
  164. Holy moly, HIIT!
  165. Triathlon 2011
  166. 5K on Sunday
  167. I had an epiphany today about exercise and music
  168. Playlist songs
  169. C25k
  170. Guess who's back in the gym?
  171. Free Workout Vids
  172. Body Gospel - Help
  173. When just beggining to exercise, is it normal to get sick?
  174. couch to 5k beginner - excited!
  175. Lazy Daisy No More!
  176. Losing cardio endurance
  177. Analyse my work out please
  178. What kinds of exercise can I do while sick?
  179. Most effective exercises
  180. Where do you workout?
  181. Calling All Walkers
  182. fresh air walking=starting to enjoy it
  183. zumba, nia and pole dancing :)
  184. Wii Fit Plus?
  185. Learning to Jog Newbie!! Help please!
  186. Wii games - which do you like?
  187. Stretching question...
  188. Hello, Exercise ??
  189. Wii fit plus / Just Dance 1&2
  190. I need another exercise...suggestions?
  191. Couch to 5k section
  192. Jogging and Calorie Counting
  193. Question for the runners out there
  194. speaking of gym memberships
  195. Any suggestions for group exercises or recreational leagues?
  196. I did it!!! I did it!!!
  197. Aqua Aerobics
  198. Do your thighs feel bigger after a cardio workout?
  199. 21 days to form a new habit
  200. I need a new ST program
  201. Runkeeper - free!
  202. Reps and sets
  203. Any advice, suggestions for exercises to tone / life the butt?
  204. I feel like Jello!!
  205. Exercise after abdominal surgery
  206. Finding a personal trainer?!?!
  207. My heart has more heart for running. Struggling with my head.
  208. Wii Games
  209. pre and post work out foods
  210. Try a Tri...who me?
  211. SMOKING .... and exercise
  212. Should I attempt this 5K??
  213. scared
  214. Weird how the mind operates....really in an exercise slump
  215. pre-C25k ideas for the extreme fitness-challenged?
  216. Doing Insanity...am I insane??!!??
  217. recovery q
  218. For all those gym rats. ;)
  219. work out at home or the gym?
  220. I am in looooove with this new style of working out: Lithe Method
  221. Zumba!
  222. Lounge exercise?? help?
  223. today it starts!
  224. Strengthening wrists
  225. Recommandations?
  226. question about workout dvds
  227. Paralympic style weight-lifting stand?
  228. achilles tendonitis
  229. Ez 1,000 Miles In '11
  230. C25K program
  231. Making exercise a PRIORITY~ What we let go until after a workout!!
  232. I would love exercise...
  233. Do you exercise when you're sick?
  234. We Play Wii Games - January Challenge
  235. Keep track of your monthly exercise here! (January)
  236. January Running!!!
  237. Jillian Michaels- Shred it with weights DVD
  238. running while sore?
  239. Just Cardio?
  240. Jogging at the speed of walking...?
  241. confused about lean body mass
  242. A Fun Way to Get Your Kids Involved :)
  243. Exercise with little to no attention span
  244. Anemia and Running: An Update
  245. Exercise according to Maxine
  246. Wii Fit anyone?
  247. Is exercising barefoot a no-no???
  248. Heart rate monitor and calories burned...
  249. Cardio, weight training, sculpting
  250. Treadmill vs. Elliptical