View Full Version : Exercise!


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  1. Zumba?
  2. Could I run a marathon????
  3. HIIT and the elliptical
  4. working out after surgery
  5. Question about proper running shoes
  6. I Need a Running Start
  7. Super Stoked! Getting a free treadmill!
  8. Treadmill Question
  9. Would this be way too much?
  10. Is there a standard, widely accepted definition of "fitness"?
  11. Has anyone run a marathon or half-marathon?
  12. post your run web ...
  13. I am now addicted to walking!!! YAY!!!!
  14. Strength training question
  15. Question on exercise from a curious teenager :)
  16. Working out for the first time...ever
  17. couch potato needs motivation!
  18. Opinions on strength, running, 30 Day Shred and where to go from here.
  19. Question About Running
  20. Any walkers out there?
  21. The art of listening to your body
  22. Keep track of your own monthly exercise here! (February)
  23. Hot Yoga... any good?
  24. starting to run...sore hip
  25. Too Big for Certain Classes?
  26. I found a great, free workout!
  27. Stuffy/Runny nose during workout
  28. Dancing Alone In Bedroom?
  29. Terrible Dizzy Spells
  30. How to measure hip
  31. anyone using wii fit?
  32. HIIT versus One-Pace Running
  33. Heart Rate Monitor
  34. Um ... dumb question on weight lifting
  35. what should I do first??
  36. i need of some advice!!!
  37. No DOMS = inefficient workout?
  38. Finally made to my treadmill
  39. Does it really matter what time of day you work out?
  40. Butt lifting and rounding
  41. Ah! So excited!
  42. Weights before Cardio?
  43. exercise day off
  44. 12 WEEK WALK PLAN -treadmill version
  45. Anyone have a Bodybugg?
  46. Should I buy some free weights?
  47. This is how much I love my mom
  48. With or without exercise?
  49. Exercise choices are limited, please help me decide
  50. Not thrilled with exercise lately.......
  51. hot or cold shower?
  52. Not So Quick Exercise Question
  53. Can 2 Lame Workouts Equal One Decent One?
  54. Swimming Question for Ppl who know about fitness
  55. Heart Rate Monitor
  56. Beverly Center, MN, exercisers?
  57. I just signed up for my 1st marathon!
  58. Has your gym been more crowded since New Year's Day?
  59. Zumba on Wii...anybody tried it?
  60. How much is to much?
  61. I Need Help - PLEASE!!
  62. Gym or not?
  63. Achilles tendonitis
  64. Why is it SO hard to run outside!
  65. Kinect!
  66. Is this "method" effective?
  67. Gym Tips!
  68. Personal Training?
  69. Burning too many calories via exercise?
  70. Need help with figuring activity points WW
  71. Build me a routine whit my dumbbells please
  72. HIIT help please?
  73. I lost the weight, now I need to tone.
  74. Anyone that works out first thing in the morning ~ Please share~
  75. Lose more weight before starting pilates?
  76. Free Exercise vids on You Tube
  77. Holy moly, HIIT!
  78. Triathlon 2011
  79. 5K on Sunday
  80. I had an epiphany today about exercise and music
  81. Playlist songs
  82. C25k
  83. Guess who's back in the gym?
  84. Free Workout Vids
  85. Body Gospel - Help
  86. When just beggining to exercise, is it normal to get sick?
  87. couch to 5k beginner - excited!
  88. Lazy Daisy No More!
  89. Losing cardio endurance
  90. Analyse my work out please
  91. What kinds of exercise can I do while sick?
  92. Most effective exercises
  93. Where do you workout?
  94. Calling All Walkers
  95. fresh air walking=starting to enjoy it
  96. zumba, nia and pole dancing :)
  97. Wii Fit Plus?
  98. Learning to Jog Newbie!! Help please!
  99. Wii games - which do you like?
  100. Stretching question...
  101. Hello, Exercise ??
  102. Wii fit plus / Just Dance 1&2
  103. I need another exercise...suggestions?
  104. Couch to 5k section
  105. Jogging and Calorie Counting
  106. Question for the runners out there
  107. speaking of gym memberships
  108. Any suggestions for group exercises or recreational leagues?
  109. I did it!!! I did it!!!
  110. Aqua Aerobics
  111. Do your thighs feel bigger after a cardio workout?
  112. 21 days to form a new habit
  113. I need a new ST program
  114. Runkeeper - free!
  115. Reps and sets
  116. Any advice, suggestions for exercises to tone / life the butt?
  117. I feel like Jello!!
  118. Exercise after abdominal surgery
  119. Finding a personal trainer?!?!
  120. My heart has more heart for running. Struggling with my head.
  121. Wii Games
  122. pre and post work out foods
  123. Try a Tri...who me?
  124. SMOKING .... and exercise
  125. Should I attempt this 5K??
  126. scared
  127. Weird how the mind operates....really in an exercise slump
  128. pre-C25k ideas for the extreme fitness-challenged?
  129. Doing Insanity...am I insane??!!??
  130. recovery q
  131. For all those gym rats. ;)
  132. work out at home or the gym?
  133. I am in looooove with this new style of working out: Lithe Method
  134. Zumba!
  135. Lounge exercise?? help?
  136. today it starts!
  137. Strengthening wrists
  138. Recommandations?
  139. question about workout dvds
  140. Paralympic style weight-lifting stand?
  141. achilles tendonitis
  142. Ez 1,000 Miles In '11
  143. C25K program
  144. Making exercise a PRIORITY~ What we let go until after a workout!!
  145. I would love exercise...
  146. Do you exercise when you're sick?
  147. We Play Wii Games - January Challenge
  148. Keep track of your monthly exercise here! (January)
  149. January Running!!!
  150. Jillian Michaels- Shred it with weights DVD
  151. running while sore?
  152. Just Cardio?
  153. Jogging at the speed of walking...?
  154. confused about lean body mass
  155. A Fun Way to Get Your Kids Involved :)
  156. Exercise with little to no attention span
  157. Anemia and Running: An Update
  158. Exercise according to Maxine
  159. Wii Fit anyone?
  160. Is exercising barefoot a no-no???
  161. Heart rate monitor and calories burned...
  162. Cardio, weight training, sculpting
  163. Treadmill vs. Elliptical
  164. Free Kindle Book - Run Like a Mother
  165. Running outside and water
  166. Anyone else feel too fat to go to the gym?
  167. Bought real running shoes today!!!
  168. Maybe a silly question but...
  169. Just began the 30 Day Shred...
  170. Running - am I doing something wrong?
  171. Strengthening the front of my legs?
  172. Working out didn't work out
  173. Your Ultimate Kick Butt Hard Cardio Playlist
  174. treadmill
  175. Just bought a Wii...suggestions for games?
  176. Any contortionists on here?
  177. Cybex arc trainer or treadmill?
  178. cardio- how much should i be doing
  179. Soreness After Workouts -- A gauge?
  180. did you just walked for your excercise?
  181. I can dance!
  182. Indoor Exercise without Machine or Equipment?
  183. Staying Active During the Winter
  184. Couldn't workout for 2 weeks. Lost stamina?
  185. Overtraining/Undereating... Worst Case Scenario
  186. Elliptical Madness
  187. Wii Fit?
  188. Exercising while sick?
  189. The anger of being interrupted.
  190. Best time to exercise?
  191. Walking
  192. How much can I work out in a day?
  193. Workouts similar to Tae Bo, not so KILLER?
  194. Spinning
  195. Has anyone tried the Bar Method?
  196. first x-c ski of the year, what a difference from last year~
  197. If you wear Vibram Five Fingers, how are they working out?
  198. DIY Boot Camp Recommendations?
  199. Running in the rain?
  200. WOW! Now HERE'S A Power Walker!
  201. What does holding a position do?
  202. What does it take to get high?
  203. Strength vs Aerobic
  204. Do you prefer classes?
  205. Nintendo Wii
  206. Thinking of running...
  207. Lbs. weights for 30 day shred?
  208. Jillian Micheals 30 day shred????? help
  209. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  210. Emergency indoors exercise needed!
  211. Arm Exercises - Need Advice
  212. Does Running Melt Off the Pounds?
  213. Exercise and Coughing
  214. Exercise and Diet Myths?
  215. Any Sprinters?
  216. Made It!
  217. Running versus Walking
  218. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  219. How Are You Moving This Weekend?
  220. First 5K is coming... Please advise!
  221. My husband's challenge
  222. Took my first spin class - my poor butt!
  223. Weird knee stuff...inclines?
  224. I am tempted to stop exercising.......
  225. Any good work out dvds?
  226. If you can't run on a treadmill
  227. Fun Videos or Equipment
  228. Hula Hooping inspired by my 78 y/o Aunt!!
  229. At home exercise with no equipment or videos + toddler
  230. What is a "break"?
  231. working out & kids...
  232. Wii "Just DANCE 2"
  233. My "5 Hour Energy" Confession...
  234. Exercie Less??
  235. Ugghh...Sinuses!!!
  236. Keep track of your own monthly exercise here! (December)
  237. Working out to build muscle, but not "bulk up"
  238. December running!
  239. EA Sports Active 2
  240. "If you can run 2 miles you can run 26"
  241. For classes that require light weights...
  242. Treadmills vs. Running/walking outdoors
  243. Do you count cleaning?
  244. Need about 125 miles to Reach Goal
  245. Question about biking
  246. Did my own little triathlon...and you can too!
  247. Winter-wear?
  248. Working out during commercials
  249. Experience with Kettlebell Bootcamp
  250. Bodybugg questions