View Full Version : Exercise!


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  1. HIIT and the elliptical
  2. working out after surgery
  3. Question about proper running shoes
  4. I Need a Running Start
  5. Super Stoked! Getting a free treadmill!
  6. Treadmill Question
  7. Would this be way too much?
  8. Is there a standard, widely accepted definition of "fitness"?
  9. Has anyone run a marathon or half-marathon?
  10. post your run web ...
  11. I am now addicted to walking!!! YAY!!!!
  12. Strength training question
  13. Question on exercise from a curious teenager :)
  14. Working out for the first time...ever
  15. couch potato needs motivation!
  16. Opinions on strength, running, 30 Day Shred and where to go from here.
  17. Question About Running
  18. Any walkers out there?
  19. The art of listening to your body
  20. Keep track of your own monthly exercise here! (February)
  21. Hot Yoga... any good?
  22. starting to run...sore hip
  23. Too Big for Certain Classes?
  24. I found a great, free workout!
  25. Stuffy/Runny nose during workout
  26. Dancing Alone In Bedroom?
  27. Terrible Dizzy Spells
  28. How to measure hip
  29. anyone using wii fit?
  30. HIIT versus One-Pace Running
  31. Heart Rate Monitor
  32. Um ... dumb question on weight lifting
  33. what should I do first??
  34. i need of some advice!!!
  35. No DOMS = inefficient workout?
  36. Finally made to my treadmill
  37. Does it really matter what time of day you work out?
  38. Butt lifting and rounding
  39. Ah! So excited!
  40. Weights before Cardio?
  41. exercise day off
  42. 12 WEEK WALK PLAN -treadmill version
  43. Anyone have a Bodybugg?
  44. Should I buy some free weights?
  45. This is how much I love my mom
  46. With or without exercise?
  47. Exercise choices are limited, please help me decide
  48. Not thrilled with exercise lately.......
  49. hot or cold shower?
  50. Not So Quick Exercise Question
  51. Can 2 Lame Workouts Equal One Decent One?
  52. Swimming Question for Ppl who know about fitness
  53. Heart Rate Monitor
  54. Beverly Center, MN, exercisers?
  55. I just signed up for my 1st marathon!
  56. Has your gym been more crowded since New Year's Day?
  57. Zumba on Wii...anybody tried it?
  58. How much is to much?
  59. I Need Help - PLEASE!!
  60. Gym or not?
  61. Achilles tendonitis
  62. Why is it SO hard to run outside!
  63. Kinect!
  64. Is this "method" effective?
  65. Gym Tips!
  66. Personal Training?
  67. Burning too many calories via exercise?
  68. Need help with figuring activity points WW
  69. Build me a routine whit my dumbbells please
  70. HIIT help please?
  71. I lost the weight, now I need to tone.
  72. Anyone that works out first thing in the morning ~ Please share~
  73. Lose more weight before starting pilates?
  74. Free Exercise vids on You Tube
  75. Holy moly, HIIT!
  76. Triathlon 2011
  77. 5K on Sunday
  78. I had an epiphany today about exercise and music
  79. Playlist songs
  80. C25k
  81. Guess who's back in the gym?
  82. Free Workout Vids
  83. Body Gospel - Help
  84. When just beggining to exercise, is it normal to get sick?
  85. couch to 5k beginner - excited!
  86. Lazy Daisy No More!
  87. Losing cardio endurance
  88. Analyse my work out please
  89. What kinds of exercise can I do while sick?
  90. Most effective exercises
  91. Where do you workout?
  92. Calling All Walkers
  93. fresh air walking=starting to enjoy it
  94. zumba, nia and pole dancing :)
  95. Wii Fit Plus?
  96. Learning to Jog Newbie!! Help please!
  97. Wii games - which do you like?
  98. Stretching question...
  99. Hello, Exercise ??
  100. Wii fit plus / Just Dance 1&2
  101. I need another exercise...suggestions?
  102. Couch to 5k section
  103. Jogging and Calorie Counting
  104. Question for the runners out there
  105. speaking of gym memberships
  106. Any suggestions for group exercises or recreational leagues?
  107. I did it!!! I did it!!!
  108. Aqua Aerobics
  109. Do your thighs feel bigger after a cardio workout?
  110. 21 days to form a new habit
  111. I need a new ST program
  112. Runkeeper - free!
  113. Reps and sets
  114. Any advice, suggestions for exercises to tone / life the butt?
  115. I feel like Jello!!
  116. Exercise after abdominal surgery
  117. Finding a personal trainer?!?!
  118. My heart has more heart for running. Struggling with my head.
  119. Wii Games
  120. pre and post work out foods
  121. Try a Tri...who me?
  122. SMOKING .... and exercise
  123. Should I attempt this 5K??
  124. scared
  125. Weird how the mind operates....really in an exercise slump
  126. pre-C25k ideas for the extreme fitness-challenged?
  127. Doing Insanity...am I insane??!!??
  128. recovery q
  129. For all those gym rats. ;)
  130. work out at home or the gym?
  131. I am in looooove with this new style of working out: Lithe Method
  132. Zumba!
  133. Lounge exercise?? help?
  134. today it starts!
  135. Strengthening wrists
  136. Recommandations?
  137. question about workout dvds
  138. Paralympic style weight-lifting stand?
  139. achilles tendonitis
  140. Ez 1,000 Miles In '11
  141. C25K program
  142. Making exercise a PRIORITY~ What we let go until after a workout!!
  143. I would love exercise...
  144. Do you exercise when you're sick?
  145. We Play Wii Games - January Challenge
  146. Keep track of your monthly exercise here! (January)
  147. January Running!!!
  148. Jillian Michaels- Shred it with weights DVD
  149. running while sore?
  150. Just Cardio?
  151. Jogging at the speed of walking...?
  152. confused about lean body mass
  153. A Fun Way to Get Your Kids Involved :)
  154. Exercise with little to no attention span
  155. Anemia and Running: An Update
  156. Exercise according to Maxine
  157. Wii Fit anyone?
  158. Is exercising barefoot a no-no???
  159. Heart rate monitor and calories burned...
  160. Cardio, weight training, sculpting
  161. Treadmill vs. Elliptical
  162. Free Kindle Book - Run Like a Mother
  163. Running outside and water
  164. Anyone else feel too fat to go to the gym?
  165. Bought real running shoes today!!!
  166. Maybe a silly question but...
  167. Just began the 30 Day Shred...
  168. Running - am I doing something wrong?
  169. Strengthening the front of my legs?
  170. Working out didn't work out
  171. Your Ultimate Kick Butt Hard Cardio Playlist
  172. treadmill
  173. Just bought a Wii...suggestions for games?
  174. Any contortionists on here?
  175. Cybex arc trainer or treadmill?
  176. cardio- how much should i be doing
  177. Soreness After Workouts -- A gauge?
  178. did you just walked for your excercise?
  179. I can dance!
  180. Indoor Exercise without Machine or Equipment?
  181. Staying Active During the Winter
  182. Couldn't workout for 2 weeks. Lost stamina?
  183. Overtraining/Undereating... Worst Case Scenario
  184. Elliptical Madness
  185. Wii Fit?
  186. Exercising while sick?
  187. The anger of being interrupted.
  188. Best time to exercise?
  189. Walking
  190. How much can I work out in a day?
  191. Workouts similar to Tae Bo, not so KILLER?
  192. Spinning
  193. Has anyone tried the Bar Method?
  194. first x-c ski of the year, what a difference from last year~
  195. If you wear Vibram Five Fingers, how are they working out?
  196. DIY Boot Camp Recommendations?
  197. Running in the rain?
  198. WOW! Now HERE'S A Power Walker!
  199. What does holding a position do?
  200. What does it take to get high?
  201. Strength vs Aerobic
  202. Do you prefer classes?
  203. Nintendo Wii
  204. Thinking of running...
  205. Lbs. weights for 30 day shred?
  206. Jillian Micheals 30 day shred????? help
  207. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  208. Emergency indoors exercise needed!
  209. Arm Exercises - Need Advice
  210. Does Running Melt Off the Pounds?
  211. Exercise and Coughing
  212. Exercise and Diet Myths?
  213. Any Sprinters?
  214. Made It!
  215. Running versus Walking
  216. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  217. How Are You Moving This Weekend?
  218. First 5K is coming... Please advise!
  219. My husband's challenge
  220. Took my first spin class - my poor butt!
  221. Weird knee stuff...inclines?
  222. I am tempted to stop exercising.......
  223. Any good work out dvds?
  224. If you can't run on a treadmill
  225. Fun Videos or Equipment
  226. Hula Hooping inspired by my 78 y/o Aunt!!
  227. At home exercise with no equipment or videos + toddler
  228. What is a "break"?
  229. working out & kids...
  230. Wii "Just DANCE 2"
  231. My "5 Hour Energy" Confession...
  232. Exercie Less??
  233. Ugghh...Sinuses!!!
  234. Keep track of your own monthly exercise here! (December)
  235. Working out to build muscle, but not "bulk up"
  236. December running!
  237. EA Sports Active 2
  238. "If you can run 2 miles you can run 26"
  239. For classes that require light weights...
  240. Treadmills vs. Running/walking outdoors
  241. Do you count cleaning?
  242. Need about 125 miles to Reach Goal
  243. Question about biking
  244. Did my own little triathlon...and you can too!
  245. Winter-wear?
  246. Working out during commercials
  247. Experience with Kettlebell Bootcamp
  248. Bodybugg questions
  249. Exercise Goals/Rewards
  250. Scared about C25K - Week 5 Day 3