View Full Version : Exercise!


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  1. Workout buddy issues.
  2. I ran today!
  3. Keep track of your own monthly exercise here! (March)
  4. Same workout but started to sweat earlier than usual. Why?
  5. Rollerblading? Need some tips
  6. P90x Lean
  7. Been working out for a month now...
  8. Competitive? Who, me?
  9. running vs. powerwalking
  10. How to tone pear-shaped bottom & legs
  11. Buying new workout vids!
  12. Getting fitted for running shoes?
  13. Intervals go so fast!
  14. HELP?? Desperate need of motivation and a workout routine
  15. so what does it say about me if...
  16. Current Goals On the Treadmill?
  17. Insanity Workout??
  18. Body Recomposition...
  19. weighted hula hoop
  20. you DO have time, quit making excuses!!!
  21. Heart Rate Zones
  22. Rollerblades vs. roller skates
  23. Suggestions for activities on a bad knee?
  24. I would have joined a gym earlier if I'd known . . .
  25. 30 Day Shred - Accountability Thread
  26. Stiff muscles?
  27. Exercising after eating
  28. Question about Zumba for the wii
  29. Any s.florida fat chicks here??? Looking for exercise buddy
  30. feeling like a slap-stick bafoon while working out
  31. Work out till u puke? Really?!?!?!?!
  32. How can I get flatter abs without losing any more weight?
  33. exercise may improve memory
  34. Blog of my P90X Journey
  35. workout buddy needed, Asheville N.C
  36. TOM and Strength Training
  37. rhythm rocker
  38. Question about pain...
  39. Jillian Michaels : 30 Day Shred
  40. The dreaded cellulite!
  41. c25k links
  42. Yoga
  43. I touched my toes!! Can you?
  44. Does jogging or running on the spot actually help?
  45. Half Marathon in 28 Weeks??
  46. Wii For exercising
  47. make a workout in my backyard
  48. Stretching for exercise
  49. Tummy exercise ideas
  50. How effective is running for inches and weight loss?
  51. I've joined a gym! I have 17% body fat! One of these things is true!
  52. Belly Fat!
  53. anyone else swim?
  54. Is there anything wrong with working out this way?
  55. Question for women
  56. My shoulders are too small!
  57. No i dont hate exercising, I just hate the gym.
  58. Walking
  59. How am I doing? What should I aim for? (running a 5k)
  60. Exercising on a sprained ankle
  61. So refreshing!
  62. Triathlon??
  63. Reebok Easytones??
  64. I do have muscles somewhere in there!
  65. Best Exercise For You?
  66. Polar FT40
  67. Help! Having a Cold and working out
  68. I hope I'm not being redundant...
  69. Gym shoes and how often to replace them
  70. Question for all of you runners!
  71. Wii Active 2, anyone?
  72. Is there such a thing as 'too much' working out?
  73. Best exercise for shrinking bum/thighs/legs?
  74. People watching me phobia...
  75. anxiety caused by sore muscles?
  76. How do I work out at the gym?
  77. Third Week at 263 lbs!
  78. question about Breathing during running
  79. i can't get the zumba moves down :((
  80. Is this actually doing anything ????
  81. Ymca
  82. How Ironic!
  83. started working out and stopped losing weight...?
  84. I seem to be my own worst enemy!
  85. How Often Do You Switch Up Your Exercise?
  86. Burger or French Fry?
  87. Idita-walk deadline is feb 15
  88. Exercising and weight training, im depressed help!
  89. Personal Victory
  90. Best Sedentary Exercises
  91. Increase Calorie intake when working out?
  92. Need Advice!
  93. benifits of excersize in regards to TOM
  94. 5K at 6.0
  95. Is there any way to make my arms look better with all this fat on them?
  96. Kicking it in Gear, got to get to that wedding weight!
  97. Doing intervals (hiit?)
  98. A little bit YAHOO a little bit OUCH!
  99. Is it normal.... (probably a stupid question)
  100. Could running cause my bruised toes?
  101. Why exactly shouldn't I exercise when I'm sore??
  102. Im doing south beach and exercising..but gaining?
  103. Create Your Own Exercise?
  104. How to shrink legs, without being too skinny on top?
  105. Where do I start?
  106. I want a workout schedule!
  107. is bowling exercise??
  108. Finding the time...
  109. Email Workout Buddy?
  110. What do you think about this?
  111. Tai Chi and videos?
  112. Question about stretching
  113. Workout plan
  114. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  115. Exercise, post surgery-help
  116. calorie managment systems
  117. Writing stuff down?
  118. Hit my head: Should I exercise?
  119. what is zumba?
  120. Calorie Burn!!
  121. Beginner's exercise help!!!
  122. Feelin So Good!
  123. it pays to exercise
  124. Great way to exercise if you have hip probs?
  125. Coping with Extra Exercise-Related Hunger
  126. Yoga once a week worth it?
  127. February Running!
  128. what's your workout schedule?
  129. Breast Spot Reducing
  130. Interval Cardio - Is my workout really better?
  131. Zumba?
  132. Could I run a marathon????
  133. HIIT and the elliptical
  134. working out after surgery
  135. Question about proper running shoes
  136. I Need a Running Start
  137. Super Stoked! Getting a free treadmill!
  138. Treadmill Question
  139. Would this be way too much?
  140. Is there a standard, widely accepted definition of "fitness"?
  141. Has anyone run a marathon or half-marathon?
  142. post your run web ...
  143. I am now addicted to walking!!! YAY!!!!
  144. Strength training question
  145. Question on exercise from a curious teenager :)
  146. Working out for the first time...ever
  147. couch potato needs motivation!
  148. Opinions on strength, running, 30 Day Shred and where to go from here.
  149. Question About Running
  150. Any walkers out there?
  151. The art of listening to your body
  152. Keep track of your own monthly exercise here! (February)
  153. Hot Yoga... any good?
  154. starting to run...sore hip
  155. Too Big for Certain Classes?
  156. I found a great, free workout!
  157. Stuffy/Runny nose during workout
  158. Dancing Alone In Bedroom?
  159. Terrible Dizzy Spells
  160. How to measure hip
  161. anyone using wii fit?
  162. HIIT versus One-Pace Running
  163. Heart Rate Monitor
  164. Um ... dumb question on weight lifting
  165. what should I do first??
  166. i need of some advice!!!
  167. No DOMS = inefficient workout?
  168. Finally made to my treadmill
  169. Does it really matter what time of day you work out?
  170. Butt lifting and rounding
  171. Ah! So excited!
  172. Weights before Cardio?
  173. exercise day off
  174. 12 WEEK WALK PLAN -treadmill version
  175. Anyone have a Bodybugg?
  176. Should I buy some free weights?
  177. This is how much I love my mom
  178. With or without exercise?
  179. Exercise choices are limited, please help me decide
  180. Not thrilled with exercise lately.......
  181. hot or cold shower?
  182. Not So Quick Exercise Question
  183. Can 2 Lame Workouts Equal One Decent One?
  184. Swimming Question for Ppl who know about fitness
  185. Heart Rate Monitor
  186. Beverly Center, MN, exercisers?
  187. I just signed up for my 1st marathon!
  188. Has your gym been more crowded since New Year's Day?
  189. Zumba on Wii...anybody tried it?
  190. How much is to much?
  191. I Need Help - PLEASE!!
  192. Gym or not?
  193. Achilles tendonitis
  194. Why is it SO hard to run outside!
  195. Kinect!
  196. Is this "method" effective?
  197. Gym Tips!
  198. Personal Training?
  199. Burning too many calories via exercise?
  200. Need help with figuring activity points WW
  201. Build me a routine whit my dumbbells please
  202. HIIT help please?
  203. I lost the weight, now I need to tone.
  204. Anyone that works out first thing in the morning ~ Please share~
  205. Lose more weight before starting pilates?
  206. Free Exercise vids on You Tube
  207. Holy moly, HIIT!
  208. Triathlon 2011
  209. 5K on Sunday
  210. I had an epiphany today about exercise and music
  211. Playlist songs
  212. C25k
  213. Guess who's back in the gym?
  214. Free Workout Vids
  215. Body Gospel - Help
  216. When just beggining to exercise, is it normal to get sick?
  217. couch to 5k beginner - excited!
  218. Lazy Daisy No More!
  219. Losing cardio endurance
  220. Analyse my work out please
  221. What kinds of exercise can I do while sick?
  222. Most effective exercises
  223. Where do you workout?
  224. Calling All Walkers
  225. fresh air walking=starting to enjoy it
  226. zumba, nia and pole dancing :)
  227. Wii Fit Plus?
  228. Learning to Jog Newbie!! Help please!
  229. Wii games - which do you like?
  230. Stretching question...
  231. Hello, Exercise ??
  232. Wii fit plus / Just Dance 1&2
  233. I need another exercise...suggestions?
  234. Couch to 5k section
  235. Jogging and Calorie Counting
  236. Question for the runners out there
  237. speaking of gym memberships
  238. Any suggestions for group exercises or recreational leagues?
  239. I did it!!! I did it!!!
  240. Aqua Aerobics
  241. Do your thighs feel bigger after a cardio workout?
  242. 21 days to form a new habit
  243. I need a new ST program
  244. Runkeeper - free!
  245. Reps and sets
  246. Any advice, suggestions for exercises to tone / life the butt?
  247. I feel like Jello!!
  248. Exercise after abdominal surgery
  249. Finding a personal trainer?!?!
  250. My heart has more heart for running. Struggling with my head.