View Full Version : Exercise!


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  1. What do you think about this?
  2. Tai Chi and videos?
  3. Question about stretching
  4. Workout plan
  5. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  6. Exercise, post surgery-help
  7. calorie managment systems
  8. Writing stuff down?
  9. Hit my head: Should I exercise?
  10. what is zumba?
  11. Calorie Burn!!
  12. Beginner's exercise help!!!
  13. Feelin So Good!
  14. it pays to exercise
  15. Great way to exercise if you have hip probs?
  16. Coping with Extra Exercise-Related Hunger
  17. Yoga once a week worth it?
  18. February Running!
  19. what's your workout schedule?
  20. Breast Spot Reducing
  21. Interval Cardio - Is my workout really better?
  22. Zumba?
  23. Could I run a marathon????
  24. HIIT and the elliptical
  25. working out after surgery
  26. Question about proper running shoes
  27. I Need a Running Start
  28. Super Stoked! Getting a free treadmill!
  29. Treadmill Question
  30. Would this be way too much?
  31. Is there a standard, widely accepted definition of "fitness"?
  32. Has anyone run a marathon or half-marathon?
  33. post your run web ...
  34. I am now addicted to walking!!! YAY!!!!
  35. Strength training question
  36. Question on exercise from a curious teenager :)
  37. Working out for the first time...ever
  38. couch potato needs motivation!
  39. Opinions on strength, running, 30 Day Shred and where to go from here.
  40. Question About Running
  41. Any walkers out there?
  42. The art of listening to your body
  43. Keep track of your own monthly exercise here! (February)
  44. Hot Yoga... any good?
  45. starting to run...sore hip
  46. Too Big for Certain Classes?
  47. I found a great, free workout!
  48. Stuffy/Runny nose during workout
  49. Dancing Alone In Bedroom?
  50. Terrible Dizzy Spells
  51. How to measure hip
  52. anyone using wii fit?
  53. HIIT versus One-Pace Running
  54. Heart Rate Monitor
  55. Um ... dumb question on weight lifting
  56. what should I do first??
  57. i need of some advice!!!
  58. No DOMS = inefficient workout?
  59. Finally made to my treadmill
  60. Does it really matter what time of day you work out?
  61. Butt lifting and rounding
  62. Ah! So excited!
  63. Weights before Cardio?
  64. exercise day off
  65. 12 WEEK WALK PLAN -treadmill version
  66. Anyone have a Bodybugg?
  67. Should I buy some free weights?
  68. This is how much I love my mom
  69. With or without exercise?
  70. Exercise choices are limited, please help me decide
  71. Not thrilled with exercise lately.......
  72. hot or cold shower?
  73. Not So Quick Exercise Question
  74. Can 2 Lame Workouts Equal One Decent One?
  75. Swimming Question for Ppl who know about fitness
  76. Heart Rate Monitor
  77. Beverly Center, MN, exercisers?
  78. I just signed up for my 1st marathon!
  79. Has your gym been more crowded since New Year's Day?
  80. Zumba on Wii...anybody tried it?
  81. How much is to much?
  82. I Need Help - PLEASE!!
  83. Gym or not?
  84. Achilles tendonitis
  85. Why is it SO hard to run outside!
  86. Kinect!
  87. Is this "method" effective?
  88. Gym Tips!
  89. Personal Training?
  90. Burning too many calories via exercise?
  91. Need help with figuring activity points WW
  92. Build me a routine whit my dumbbells please
  93. HIIT help please?
  94. I lost the weight, now I need to tone.
  95. Anyone that works out first thing in the morning ~ Please share~
  96. Lose more weight before starting pilates?
  97. Free Exercise vids on You Tube
  98. Holy moly, HIIT!
  99. Triathlon 2011
  100. 5K on Sunday
  101. I had an epiphany today about exercise and music
  102. Playlist songs
  103. C25k
  104. Guess who's back in the gym?
  105. Free Workout Vids
  106. Body Gospel - Help
  107. When just beggining to exercise, is it normal to get sick?
  108. couch to 5k beginner - excited!
  109. Lazy Daisy No More!
  110. Losing cardio endurance
  111. Analyse my work out please
  112. What kinds of exercise can I do while sick?
  113. Most effective exercises
  114. Where do you workout?
  115. Calling All Walkers
  116. fresh air walking=starting to enjoy it
  117. zumba, nia and pole dancing :)
  118. Wii Fit Plus?
  119. Learning to Jog Newbie!! Help please!
  120. Wii games - which do you like?
  121. Stretching question...
  122. Hello, Exercise ??
  123. Wii fit plus / Just Dance 1&2
  124. I need another exercise...suggestions?
  125. Couch to 5k section
  126. Jogging and Calorie Counting
  127. Question for the runners out there
  128. speaking of gym memberships
  129. Any suggestions for group exercises or recreational leagues?
  130. I did it!!! I did it!!!
  131. Aqua Aerobics
  132. Do your thighs feel bigger after a cardio workout?
  133. 21 days to form a new habit
  134. I need a new ST program
  135. Runkeeper - free!
  136. Reps and sets
  137. Any advice, suggestions for exercises to tone / life the butt?
  138. I feel like Jello!!
  139. Exercise after abdominal surgery
  140. Finding a personal trainer?!?!
  141. My heart has more heart for running. Struggling with my head.
  142. Wii Games
  143. pre and post work out foods
  144. Try a Tri...who me?
  145. SMOKING .... and exercise
  146. Should I attempt this 5K??
  147. scared
  148. Weird how the mind operates....really in an exercise slump
  149. pre-C25k ideas for the extreme fitness-challenged?
  150. Doing Insanity...am I insane??!!??
  151. recovery q
  152. For all those gym rats. ;)
  153. work out at home or the gym?
  154. I am in looooove with this new style of working out: Lithe Method
  155. Zumba!
  156. Lounge exercise?? help?
  157. today it starts!
  158. Strengthening wrists
  159. Recommandations?
  160. question about workout dvds
  161. Paralympic style weight-lifting stand?
  162. achilles tendonitis
  163. Ez 1,000 Miles In '11
  164. C25K program
  165. Making exercise a PRIORITY~ What we let go until after a workout!!
  166. I would love exercise...
  167. Do you exercise when you're sick?
  168. We Play Wii Games - January Challenge
  169. Keep track of your monthly exercise here! (January)
  170. January Running!!!
  171. Jillian Michaels- Shred it with weights DVD
  172. running while sore?
  173. Just Cardio?
  174. Jogging at the speed of walking...?
  175. confused about lean body mass
  176. A Fun Way to Get Your Kids Involved :)
  177. Exercise with little to no attention span
  178. Anemia and Running: An Update
  179. Exercise according to Maxine
  180. Wii Fit anyone?
  181. Is exercising barefoot a no-no???
  182. Heart rate monitor and calories burned...
  183. Cardio, weight training, sculpting
  184. Treadmill vs. Elliptical
  185. Free Kindle Book - Run Like a Mother
  186. Running outside and water
  187. Anyone else feel too fat to go to the gym?
  188. Bought real running shoes today!!!
  189. Maybe a silly question but...
  190. Just began the 30 Day Shred...
  191. Running - am I doing something wrong?
  192. Strengthening the front of my legs?
  193. Working out didn't work out
  194. Your Ultimate Kick Butt Hard Cardio Playlist
  195. treadmill
  196. Just bought a Wii...suggestions for games?
  197. Any contortionists on here?
  198. Cybex arc trainer or treadmill?
  199. cardio- how much should i be doing
  200. Soreness After Workouts -- A gauge?
  201. did you just walked for your excercise?
  202. I can dance!
  203. Indoor Exercise without Machine or Equipment?
  204. Staying Active During the Winter
  205. Couldn't workout for 2 weeks. Lost stamina?
  206. Overtraining/Undereating... Worst Case Scenario
  207. Elliptical Madness
  208. Wii Fit?
  209. Exercising while sick?
  210. The anger of being interrupted.
  211. Best time to exercise?
  212. Walking
  213. How much can I work out in a day?
  214. Workouts similar to Tae Bo, not so KILLER?
  215. Spinning
  216. Has anyone tried the Bar Method?
  217. first x-c ski of the year, what a difference from last year~
  218. If you wear Vibram Five Fingers, how are they working out?
  219. DIY Boot Camp Recommendations?
  220. Running in the rain?
  221. WOW! Now HERE'S A Power Walker!
  222. What does holding a position do?
  223. What does it take to get high?
  224. Strength vs Aerobic
  225. Do you prefer classes?
  226. Nintendo Wii
  227. Thinking of running...
  228. Lbs. weights for 30 day shred?
  229. Jillian Micheals 30 day shred????? help
  230. Share your experience training for 5K/triathlon to motivate me!!/ HELP!
  231. Emergency indoors exercise needed!
  232. Arm Exercises - Need Advice
  233. Does Running Melt Off the Pounds?
  234. Exercise and Coughing
  235. Exercise and Diet Myths?
  236. Any Sprinters?
  237. Made It!
  238. Running versus Walking
  239. Preserve/Build Muscle in only 15 Seconds per Muscle Group?
  240. How Are You Moving This Weekend?
  241. First 5K is coming... Please advise!
  242. My husband's challenge
  243. Took my first spin class - my poor butt!
  244. Weird knee stuff...inclines?
  245. I am tempted to stop exercising.......
  246. Any good work out dvds?
  247. If you can't run on a treadmill
  248. Fun Videos or Equipment
  249. Hula Hooping inspired by my 78 y/o Aunt!!
  250. At home exercise with no equipment or videos + toddler