View Full Version : Exercise!


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  1. Best Sedentary Exercises
  2. Increase Calorie intake when working out?
  3. Need Advice!
  4. benifits of excersize in regards to TOM
  5. 5K at 6.0
  6. Is there any way to make my arms look better with all this fat on them?
  7. Kicking it in Gear, got to get to that wedding weight!
  8. Doing intervals (hiit?)
  9. A little bit YAHOO a little bit OUCH!
  10. Is it normal.... (probably a stupid question)
  11. Could running cause my bruised toes?
  12. Why exactly shouldn't I exercise when I'm sore??
  13. Im doing south beach and exercising..but gaining?
  14. Create Your Own Exercise?
  15. How to shrink legs, without being too skinny on top?
  16. Where do I start?
  17. I want a workout schedule!
  18. is bowling exercise??
  19. Finding the time...
  20. Email Workout Buddy?
  21. What do you think about this?
  22. Tai Chi and videos?
  23. Question about stretching
  24. Workout plan
  25. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  26. Exercise, post surgery-help
  27. calorie managment systems
  28. Writing stuff down?
  29. Hit my head: Should I exercise?
  30. what is zumba?
  31. Calorie Burn!!
  32. Beginner's exercise help!!!
  33. Feelin So Good!
  34. it pays to exercise
  35. Great way to exercise if you have hip probs?
  36. Coping with Extra Exercise-Related Hunger
  37. Yoga once a week worth it?
  38. February Running!
  39. what's your workout schedule?
  40. Breast Spot Reducing
  41. Interval Cardio - Is my workout really better?
  42. Zumba?
  43. Could I run a marathon????
  44. HIIT and the elliptical
  45. working out after surgery
  46. Question about proper running shoes
  47. I Need a Running Start
  48. Super Stoked! Getting a free treadmill!
  49. Treadmill Question
  50. Would this be way too much?
  51. Is there a standard, widely accepted definition of "fitness"?
  52. Has anyone run a marathon or half-marathon?
  53. post your run web ...
  54. I am now addicted to walking!!! YAY!!!!
  55. Strength training question
  56. Question on exercise from a curious teenager :)
  57. Working out for the first time...ever
  58. couch potato needs motivation!
  59. Opinions on strength, running, 30 Day Shred and where to go from here.
  60. Question About Running
  61. Any walkers out there?
  62. The art of listening to your body
  63. Keep track of your own monthly exercise here! (February)
  64. Hot Yoga... any good?
  65. starting to run...sore hip
  66. Too Big for Certain Classes?
  67. I found a great, free workout!
  68. Stuffy/Runny nose during workout
  69. Dancing Alone In Bedroom?
  70. Terrible Dizzy Spells
  71. How to measure hip
  72. anyone using wii fit?
  73. HIIT versus One-Pace Running
  74. Heart Rate Monitor
  75. Um ... dumb question on weight lifting
  76. what should I do first??
  77. i need of some advice!!!
  78. No DOMS = inefficient workout?
  79. Finally made to my treadmill
  80. Does it really matter what time of day you work out?
  81. Butt lifting and rounding
  82. Ah! So excited!
  83. Weights before Cardio?
  84. exercise day off
  85. 12 WEEK WALK PLAN -treadmill version
  86. Anyone have a Bodybugg?
  87. Should I buy some free weights?
  88. This is how much I love my mom
  89. With or without exercise?
  90. Exercise choices are limited, please help me decide
  91. Not thrilled with exercise lately.......
  92. hot or cold shower?
  93. Not So Quick Exercise Question
  94. Can 2 Lame Workouts Equal One Decent One?
  95. Swimming Question for Ppl who know about fitness
  96. Heart Rate Monitor
  97. Beverly Center, MN, exercisers?
  98. I just signed up for my 1st marathon!
  99. Has your gym been more crowded since New Year's Day?
  100. Zumba on Wii...anybody tried it?
  101. How much is to much?
  102. I Need Help - PLEASE!!
  103. Gym or not?
  104. Achilles tendonitis
  105. Why is it SO hard to run outside!
  106. Kinect!
  107. Is this "method" effective?
  108. Gym Tips!
  109. Personal Training?
  110. Burning too many calories via exercise?
  111. Need help with figuring activity points WW
  112. Build me a routine whit my dumbbells please
  113. HIIT help please?
  114. I lost the weight, now I need to tone.
  115. Anyone that works out first thing in the morning ~ Please share~
  116. Lose more weight before starting pilates?
  117. Free Exercise vids on You Tube
  118. Holy moly, HIIT!
  119. Triathlon 2011
  120. 5K on Sunday
  121. I had an epiphany today about exercise and music
  122. Playlist songs
  123. C25k
  124. Guess who's back in the gym?
  125. Free Workout Vids
  126. Body Gospel - Help
  127. When just beggining to exercise, is it normal to get sick?
  128. couch to 5k beginner - excited!
  129. Lazy Daisy No More!
  130. Losing cardio endurance
  131. Analyse my work out please
  132. What kinds of exercise can I do while sick?
  133. Most effective exercises
  134. Where do you workout?
  135. Calling All Walkers
  136. fresh air walking=starting to enjoy it
  137. zumba, nia and pole dancing :)
  138. Wii Fit Plus?
  139. Learning to Jog Newbie!! Help please!
  140. Wii games - which do you like?
  141. Stretching question...
  142. Hello, Exercise ??
  143. Wii fit plus / Just Dance 1&2
  144. I need another exercise...suggestions?
  145. Couch to 5k section
  146. Jogging and Calorie Counting
  147. Question for the runners out there
  148. speaking of gym memberships
  149. Any suggestions for group exercises or recreational leagues?
  150. I did it!!! I did it!!!
  151. Aqua Aerobics
  152. Do your thighs feel bigger after a cardio workout?
  153. 21 days to form a new habit
  154. I need a new ST program
  155. Runkeeper - free!
  156. Reps and sets
  157. Any advice, suggestions for exercises to tone / life the butt?
  158. I feel like Jello!!
  159. Exercise after abdominal surgery
  160. Finding a personal trainer?!?!
  161. My heart has more heart for running. Struggling with my head.
  162. Wii Games
  163. pre and post work out foods
  164. Try a Tri...who me?
  165. SMOKING .... and exercise
  166. Should I attempt this 5K??
  167. scared
  168. Weird how the mind operates....really in an exercise slump
  169. pre-C25k ideas for the extreme fitness-challenged?
  170. Doing Insanity...am I insane??!!??
  171. recovery q
  172. For all those gym rats. ;)
  173. work out at home or the gym?
  174. I am in looooove with this new style of working out: Lithe Method
  175. Zumba!
  176. Lounge exercise?? help?
  177. today it starts!
  178. Strengthening wrists
  179. Recommandations?
  180. question about workout dvds
  181. Paralympic style weight-lifting stand?
  182. achilles tendonitis
  183. Ez 1,000 Miles In '11
  184. C25K program
  185. Making exercise a PRIORITY~ What we let go until after a workout!!
  186. I would love exercise...
  187. Do you exercise when you're sick?
  188. We Play Wii Games - January Challenge
  189. Keep track of your monthly exercise here! (January)
  190. January Running!!!
  191. Jillian Michaels- Shred it with weights DVD
  192. running while sore?
  193. Just Cardio?
  194. Jogging at the speed of walking...?
  195. confused about lean body mass
  196. A Fun Way to Get Your Kids Involved :)
  197. Exercise with little to no attention span
  198. Anemia and Running: An Update
  199. Exercise according to Maxine
  200. Wii Fit anyone?
  201. Is exercising barefoot a no-no???
  202. Heart rate monitor and calories burned...
  203. Cardio, weight training, sculpting
  204. Treadmill vs. Elliptical
  205. Free Kindle Book - Run Like a Mother
  206. Running outside and water
  207. Anyone else feel too fat to go to the gym?
  208. Bought real running shoes today!!!
  209. Maybe a silly question but...
  210. Just began the 30 Day Shred...
  211. Running - am I doing something wrong?
  212. Strengthening the front of my legs?
  213. Working out didn't work out
  214. Your Ultimate Kick Butt Hard Cardio Playlist
  215. treadmill
  216. Just bought a Wii...suggestions for games?
  217. Any contortionists on here?
  218. Cybex arc trainer or treadmill?
  219. cardio- how much should i be doing
  220. Soreness After Workouts -- A gauge?
  221. did you just walked for your excercise?
  222. I can dance!
  223. Indoor Exercise without Machine or Equipment?
  224. Staying Active During the Winter
  225. Couldn't workout for 2 weeks. Lost stamina?
  226. Overtraining/Undereating... Worst Case Scenario
  227. Elliptical Madness
  228. Wii Fit?
  229. Exercising while sick?
  230. The anger of being interrupted.
  231. Best time to exercise?
  232. Walking
  233. How much can I work out in a day?
  234. Workouts similar to Tae Bo, not so KILLER?
  235. Spinning
  236. Has anyone tried the Bar Method?
  237. first x-c ski of the year, what a difference from last year~
  238. If you wear Vibram Five Fingers, how are they working out?
  239. DIY Boot Camp Recommendations?
  240. Running in the rain?
  241. WOW! Now HERE'S A Power Walker!
  242. What does holding a position do?
  243. What does it take to get high?
  244. Strength vs Aerobic
  245. Do you prefer classes?
  246. Nintendo Wii
  247. Thinking of running...
  248. Lbs. weights for 30 day shred?
  249. Jillian Micheals 30 day shred????? help
  250. Share your experience training for 5K/triathlon to motivate me!!/ HELP!