View Full Version : Exercise!


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  1. Lifting with out cardio?
  2. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  3. Getting in your car after a workout...
  4. Running with big boobs and a wobbly belly :-S
  5. Whoa...low blood pressure
  6. Is it OK to start running again?
  7. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  8. What are some good podcasts for working out?
  9. What am I doing wrong? Break it down for me
  10. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  11. Does Zumba work? Cuz my friends aren't losing weight!
  12. Squats and lunges with knee pain?
  13. Eating After a Workout
  14. Do you retain water after a semi-long distance run?
  15. Curves???
  16. Tai Chi!
  17. C25K and 30 day shred-best routine?
  18. I outran the tiny girl at the gym ;)
  19. I Ran
  20. First Race!
  21. First Race
  22. discouraged
  23. Using the Wii balance board as a scale
  24. C25k--jumping in halfway through??
  25. How to stop feeling unmotivated and sluggish!
  26. not in the mood to work out
  27. Where's the middle ground?!?
  28. Twitching After Exercise
  29. Belly Dancing!!!!!!!!!!!
  30. I found "the zone" today!
  31. Aqua Aerobics
  32. What are ways to exercise without equipment?
  33. Triathlon Training - when to rest?
  34. All or Nothing...need to find my way
  35. Has the exercise bug bitten me?
  36. Pedometer..Anyone?
  37. Treadmill Challenge...
  38. What do other runners think?
  39. Question about elliptical machine
  40. Define Running
  41. Getting back into exercise
  42. making your own walking route
  43. advice on equipment, please?
  44. I need recommendations for toning and stretching...
  45. Crossfit!
  46. So I joined a gym today...
  47. Aerobic Bellydance
  48. Fitness/Running Log
  49. How long should you keep an exercise routine before changing it
  50. Gym Etiquette GET SOME! (a personal rant)
  51. Riding a bike -how to start when it's hilly!
  52. March Running!
  53. Leslie Sasone's Walk At Home?
  54. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  55. Workout buddy issues.
  56. I ran today!
  57. Keep track of your own monthly exercise here! (March)
  58. Same workout but started to sweat earlier than usual. Why?
  59. Rollerblading? Need some tips
  60. P90x Lean
  61. Been working out for a month now...
  62. Competitive? Who, me?
  63. running vs. powerwalking
  64. How to tone pear-shaped bottom & legs
  65. Buying new workout vids!
  66. Getting fitted for running shoes?
  67. Intervals go so fast!
  68. HELP?? Desperate need of motivation and a workout routine
  69. so what does it say about me if...
  70. Current Goals On the Treadmill?
  71. Insanity Workout??
  72. Body Recomposition...
  73. weighted hula hoop
  74. you DO have time, quit making excuses!!!
  75. Heart Rate Zones
  76. Rollerblades vs. roller skates
  77. Suggestions for activities on a bad knee?
  78. I would have joined a gym earlier if I'd known . . .
  79. 30 Day Shred - Accountability Thread
  80. Stiff muscles?
  81. Exercising after eating
  82. Question about Zumba for the wii
  83. Any s.florida fat chicks here??? Looking for exercise buddy
  84. feeling like a slap-stick bafoon while working out
  85. Work out till u puke? Really?!?!?!?!
  86. How can I get flatter abs without losing any more weight?
  87. exercise may improve memory
  88. Blog of my P90X Journey
  89. workout buddy needed, Asheville N.C
  90. TOM and Strength Training
  91. rhythm rocker
  92. Question about pain...
  93. Jillian Michaels : 30 Day Shred
  94. The dreaded cellulite!
  95. c25k links
  96. Yoga
  97. I touched my toes!! Can you?
  98. Does jogging or running on the spot actually help?
  99. Half Marathon in 28 Weeks??
  100. Wii For exercising
  101. make a workout in my backyard
  102. Stretching for exercise
  103. Tummy exercise ideas
  104. How effective is running for inches and weight loss?
  105. I've joined a gym! I have 17% body fat! One of these things is true!
  106. Belly Fat!
  107. anyone else swim?
  108. Is there anything wrong with working out this way?
  109. Question for women
  110. My shoulders are too small!
  111. No i dont hate exercising, I just hate the gym.
  112. Walking
  113. How am I doing? What should I aim for? (running a 5k)
  114. Exercising on a sprained ankle
  115. So refreshing!
  116. Triathlon??
  117. Reebok Easytones??
  118. I do have muscles somewhere in there!
  119. Best Exercise For You?
  120. Polar FT40
  121. Help! Having a Cold and working out
  122. I hope I'm not being redundant...
  123. Gym shoes and how often to replace them
  124. Question for all of you runners!
  125. Wii Active 2, anyone?
  126. Is there such a thing as 'too much' working out?
  127. Best exercise for shrinking bum/thighs/legs?
  128. People watching me phobia...
  129. anxiety caused by sore muscles?
  130. How do I work out at the gym?
  131. Third Week at 263 lbs!
  132. question about Breathing during running
  133. i can't get the zumba moves down :((
  134. Is this actually doing anything ????
  135. Ymca
  136. How Ironic!
  137. started working out and stopped losing weight...?
  138. I seem to be my own worst enemy!
  139. How Often Do You Switch Up Your Exercise?
  140. Burger or French Fry?
  141. Idita-walk deadline is feb 15
  142. Exercising and weight training, im depressed help!
  143. Personal Victory
  144. Best Sedentary Exercises
  145. Increase Calorie intake when working out?
  146. Need Advice!
  147. benifits of excersize in regards to TOM
  148. 5K at 6.0
  149. Is there any way to make my arms look better with all this fat on them?
  150. Kicking it in Gear, got to get to that wedding weight!
  151. Doing intervals (hiit?)
  152. A little bit YAHOO a little bit OUCH!
  153. Is it normal.... (probably a stupid question)
  154. Could running cause my bruised toes?
  155. Why exactly shouldn't I exercise when I'm sore??
  156. Im doing south beach and exercising..but gaining?
  157. Create Your Own Exercise?
  158. How to shrink legs, without being too skinny on top?
  159. Where do I start?
  160. I want a workout schedule!
  161. is bowling exercise??
  162. Finding the time...
  163. Email Workout Buddy?
  164. What do you think about this?
  165. Tai Chi and videos?
  166. Question about stretching
  167. Workout plan
  168. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  169. Exercise, post surgery-help
  170. calorie managment systems
  171. Writing stuff down?
  172. Hit my head: Should I exercise?
  173. what is zumba?
  174. Calorie Burn!!
  175. Beginner's exercise help!!!
  176. Feelin So Good!
  177. it pays to exercise
  178. Great way to exercise if you have hip probs?
  179. Coping with Extra Exercise-Related Hunger
  180. Yoga once a week worth it?
  181. February Running!
  182. what's your workout schedule?
  183. Breast Spot Reducing
  184. Interval Cardio - Is my workout really better?
  185. Zumba?
  186. Could I run a marathon????
  187. HIIT and the elliptical
  188. working out after surgery
  189. Question about proper running shoes
  190. I Need a Running Start
  191. Super Stoked! Getting a free treadmill!
  192. Treadmill Question
  193. Would this be way too much?
  194. Is there a standard, widely accepted definition of "fitness"?
  195. Has anyone run a marathon or half-marathon?
  196. post your run web ...
  197. I am now addicted to walking!!! YAY!!!!
  198. Strength training question
  199. Question on exercise from a curious teenager :)
  200. Working out for the first time...ever
  201. couch potato needs motivation!
  202. Opinions on strength, running, 30 Day Shred and where to go from here.
  203. Question About Running
  204. Any walkers out there?
  205. The art of listening to your body
  206. Keep track of your own monthly exercise here! (February)
  207. Hot Yoga... any good?
  208. starting to run...sore hip
  209. Too Big for Certain Classes?
  210. I found a great, free workout!
  211. Stuffy/Runny nose during workout
  212. Dancing Alone In Bedroom?
  213. Terrible Dizzy Spells
  214. How to measure hip
  215. anyone using wii fit?
  216. HIIT versus One-Pace Running
  217. Heart Rate Monitor
  218. Um ... dumb question on weight lifting
  219. what should I do first??
  220. i need of some advice!!!
  221. No DOMS = inefficient workout?
  222. Finally made to my treadmill
  223. Does it really matter what time of day you work out?
  224. Butt lifting and rounding
  225. Ah! So excited!
  226. Weights before Cardio?
  227. exercise day off
  228. 12 WEEK WALK PLAN -treadmill version
  229. Anyone have a Bodybugg?
  230. Should I buy some free weights?
  231. This is how much I love my mom
  232. With or without exercise?
  233. Exercise choices are limited, please help me decide
  234. Not thrilled with exercise lately.......
  235. hot or cold shower?
  236. Not So Quick Exercise Question
  237. Can 2 Lame Workouts Equal One Decent One?
  238. Swimming Question for Ppl who know about fitness
  239. Heart Rate Monitor
  240. Beverly Center, MN, exercisers?
  241. I just signed up for my 1st marathon!
  242. Has your gym been more crowded since New Year's Day?
  243. Zumba on Wii...anybody tried it?
  244. How much is to much?
  245. I Need Help - PLEASE!!
  246. Gym or not?
  247. Achilles tendonitis
  248. Why is it SO hard to run outside!
  249. Kinect!
  250. Is this "method" effective?