View Full Version : Exercise!


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  1. Is this actually doing anything ????
  2. Ymca
  3. How Ironic!
  4. started working out and stopped losing weight...?
  5. I seem to be my own worst enemy!
  6. How Often Do You Switch Up Your Exercise?
  7. Burger or French Fry?
  8. Idita-walk deadline is feb 15
  9. Exercising and weight training, im depressed help!
  10. Personal Victory
  11. Best Sedentary Exercises
  12. Increase Calorie intake when working out?
  13. Need Advice!
  14. benifits of excersize in regards to TOM
  15. 5K at 6.0
  16. Is there any way to make my arms look better with all this fat on them?
  17. Kicking it in Gear, got to get to that wedding weight!
  18. Doing intervals (hiit?)
  19. A little bit YAHOO a little bit OUCH!
  20. Is it normal.... (probably a stupid question)
  21. Could running cause my bruised toes?
  22. Why exactly shouldn't I exercise when I'm sore??
  23. Im doing south beach and exercising..but gaining?
  24. Create Your Own Exercise?
  25. How to shrink legs, without being too skinny on top?
  26. Where do I start?
  27. I want a workout schedule!
  28. is bowling exercise??
  29. Finding the time...
  30. Email Workout Buddy?
  31. What do you think about this?
  32. Tai Chi and videos?
  33. Question about stretching
  34. Workout plan
  35. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  36. Exercise, post surgery-help
  37. calorie managment systems
  38. Writing stuff down?
  39. Hit my head: Should I exercise?
  40. what is zumba?
  41. Calorie Burn!!
  42. Beginner's exercise help!!!
  43. Feelin So Good!
  44. it pays to exercise
  45. Great way to exercise if you have hip probs?
  46. Coping with Extra Exercise-Related Hunger
  47. Yoga once a week worth it?
  48. February Running!
  49. what's your workout schedule?
  50. Breast Spot Reducing
  51. Interval Cardio - Is my workout really better?
  52. Zumba?
  53. Could I run a marathon????
  54. HIIT and the elliptical
  55. working out after surgery
  56. Question about proper running shoes
  57. I Need a Running Start
  58. Super Stoked! Getting a free treadmill!
  59. Treadmill Question
  60. Would this be way too much?
  61. Is there a standard, widely accepted definition of "fitness"?
  62. Has anyone run a marathon or half-marathon?
  63. post your run web ...
  64. I am now addicted to walking!!! YAY!!!!
  65. Strength training question
  66. Question on exercise from a curious teenager :)
  67. Working out for the first time...ever
  68. couch potato needs motivation!
  69. Opinions on strength, running, 30 Day Shred and where to go from here.
  70. Question About Running
  71. Any walkers out there?
  72. The art of listening to your body
  73. Keep track of your own monthly exercise here! (February)
  74. Hot Yoga... any good?
  75. starting to run...sore hip
  76. Too Big for Certain Classes?
  77. I found a great, free workout!
  78. Stuffy/Runny nose during workout
  79. Dancing Alone In Bedroom?
  80. Terrible Dizzy Spells
  81. How to measure hip
  82. anyone using wii fit?
  83. HIIT versus One-Pace Running
  84. Heart Rate Monitor
  85. Um ... dumb question on weight lifting
  86. what should I do first??
  87. i need of some advice!!!
  88. No DOMS = inefficient workout?
  89. Finally made to my treadmill
  90. Does it really matter what time of day you work out?
  91. Butt lifting and rounding
  92. Ah! So excited!
  93. Weights before Cardio?
  94. exercise day off
  95. 12 WEEK WALK PLAN -treadmill version
  96. Anyone have a Bodybugg?
  97. Should I buy some free weights?
  98. This is how much I love my mom
  99. With or without exercise?
  100. Exercise choices are limited, please help me decide
  101. Not thrilled with exercise lately.......
  102. hot or cold shower?
  103. Not So Quick Exercise Question
  104. Can 2 Lame Workouts Equal One Decent One?
  105. Swimming Question for Ppl who know about fitness
  106. Heart Rate Monitor
  107. Beverly Center, MN, exercisers?
  108. I just signed up for my 1st marathon!
  109. Has your gym been more crowded since New Year's Day?
  110. Zumba on Wii...anybody tried it?
  111. How much is to much?
  112. I Need Help - PLEASE!!
  113. Gym or not?
  114. Achilles tendonitis
  115. Why is it SO hard to run outside!
  116. Kinect!
  117. Is this "method" effective?
  118. Gym Tips!
  119. Personal Training?
  120. Burning too many calories via exercise?
  121. Need help with figuring activity points WW
  122. Build me a routine whit my dumbbells please
  123. HIIT help please?
  124. I lost the weight, now I need to tone.
  125. Anyone that works out first thing in the morning ~ Please share~
  126. Lose more weight before starting pilates?
  127. Free Exercise vids on You Tube
  128. Holy moly, HIIT!
  129. Triathlon 2011
  130. 5K on Sunday
  131. I had an epiphany today about exercise and music
  132. Playlist songs
  133. C25k
  134. Guess who's back in the gym?
  135. Free Workout Vids
  136. Body Gospel - Help
  137. When just beggining to exercise, is it normal to get sick?
  138. couch to 5k beginner - excited!
  139. Lazy Daisy No More!
  140. Losing cardio endurance
  141. Analyse my work out please
  142. What kinds of exercise can I do while sick?
  143. Most effective exercises
  144. Where do you workout?
  145. Calling All Walkers
  146. fresh air walking=starting to enjoy it
  147. zumba, nia and pole dancing :)
  148. Wii Fit Plus?
  149. Learning to Jog Newbie!! Help please!
  150. Wii games - which do you like?
  151. Stretching question...
  152. Hello, Exercise ??
  153. Wii fit plus / Just Dance 1&2
  154. I need another exercise...suggestions?
  155. Couch to 5k section
  156. Jogging and Calorie Counting
  157. Question for the runners out there
  158. speaking of gym memberships
  159. Any suggestions for group exercises or recreational leagues?
  160. I did it!!! I did it!!!
  161. Aqua Aerobics
  162. Do your thighs feel bigger after a cardio workout?
  163. 21 days to form a new habit
  164. I need a new ST program
  165. Runkeeper - free!
  166. Reps and sets
  167. Any advice, suggestions for exercises to tone / life the butt?
  168. I feel like Jello!!
  169. Exercise after abdominal surgery
  170. Finding a personal trainer?!?!
  171. My heart has more heart for running. Struggling with my head.
  172. Wii Games
  173. pre and post work out foods
  174. Try a Tri...who me?
  175. SMOKING .... and exercise
  176. Should I attempt this 5K??
  177. scared
  178. Weird how the mind operates....really in an exercise slump
  179. pre-C25k ideas for the extreme fitness-challenged?
  180. Doing Insanity...am I insane??!!??
  181. recovery q
  182. For all those gym rats. ;)
  183. work out at home or the gym?
  184. I am in looooove with this new style of working out: Lithe Method
  185. Zumba!
  186. Lounge exercise?? help?
  187. today it starts!
  188. Strengthening wrists
  189. Recommandations?
  190. question about workout dvds
  191. Paralympic style weight-lifting stand?
  192. achilles tendonitis
  193. Ez 1,000 Miles In '11
  194. C25K program
  195. Making exercise a PRIORITY~ What we let go until after a workout!!
  196. I would love exercise...
  197. Do you exercise when you're sick?
  198. We Play Wii Games - January Challenge
  199. Keep track of your monthly exercise here! (January)
  200. January Running!!!
  201. Jillian Michaels- Shred it with weights DVD
  202. running while sore?
  203. Just Cardio?
  204. Jogging at the speed of walking...?
  205. confused about lean body mass
  206. A Fun Way to Get Your Kids Involved :)
  207. Exercise with little to no attention span
  208. Anemia and Running: An Update
  209. Exercise according to Maxine
  210. Wii Fit anyone?
  211. Is exercising barefoot a no-no???
  212. Heart rate monitor and calories burned...
  213. Cardio, weight training, sculpting
  214. Treadmill vs. Elliptical
  215. Free Kindle Book - Run Like a Mother
  216. Running outside and water
  217. Anyone else feel too fat to go to the gym?
  218. Bought real running shoes today!!!
  219. Maybe a silly question but...
  220. Just began the 30 Day Shred...
  221. Running - am I doing something wrong?
  222. Strengthening the front of my legs?
  223. Working out didn't work out
  224. Your Ultimate Kick Butt Hard Cardio Playlist
  225. treadmill
  226. Just bought a Wii...suggestions for games?
  227. Any contortionists on here?
  228. Cybex arc trainer or treadmill?
  229. cardio- how much should i be doing
  230. Soreness After Workouts -- A gauge?
  231. did you just walked for your excercise?
  232. I can dance!
  233. Indoor Exercise without Machine or Equipment?
  234. Staying Active During the Winter
  235. Couldn't workout for 2 weeks. Lost stamina?
  236. Overtraining/Undereating... Worst Case Scenario
  237. Elliptical Madness
  238. Wii Fit?
  239. Exercising while sick?
  240. The anger of being interrupted.
  241. Best time to exercise?
  242. Walking
  243. How much can I work out in a day?
  244. Workouts similar to Tae Bo, not so KILLER?
  245. Spinning
  246. Has anyone tried the Bar Method?
  247. first x-c ski of the year, what a difference from last year~
  248. If you wear Vibram Five Fingers, how are they working out?
  249. DIY Boot Camp Recommendations?
  250. Running in the rain?