View Full Version : Exercise!


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  1. People watching me phobia...
  2. anxiety caused by sore muscles?
  3. How do I work out at the gym?
  4. Third Week at 263 lbs!
  5. question about Breathing during running
  6. i can't get the zumba moves down :((
  7. Is this actually doing anything ????
  8. Ymca
  9. How Ironic!
  10. started working out and stopped losing weight...?
  11. I seem to be my own worst enemy!
  12. How Often Do You Switch Up Your Exercise?
  13. Burger or French Fry?
  14. Idita-walk deadline is feb 15
  15. Exercising and weight training, im depressed help!
  16. Personal Victory
  17. Best Sedentary Exercises
  18. Increase Calorie intake when working out?
  19. Need Advice!
  20. benifits of excersize in regards to TOM
  21. 5K at 6.0
  22. Is there any way to make my arms look better with all this fat on them?
  23. Kicking it in Gear, got to get to that wedding weight!
  24. Doing intervals (hiit?)
  25. A little bit YAHOO a little bit OUCH!
  26. Is it normal.... (probably a stupid question)
  27. Could running cause my bruised toes?
  28. Why exactly shouldn't I exercise when I'm sore??
  29. Im doing south beach and exercising..but gaining?
  30. Create Your Own Exercise?
  31. How to shrink legs, without being too skinny on top?
  32. Where do I start?
  33. I want a workout schedule!
  34. is bowling exercise??
  35. Finding the time...
  36. Email Workout Buddy?
  37. What do you think about this?
  38. Tai Chi and videos?
  39. Question about stretching
  40. Workout plan
  41. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  42. Exercise, post surgery-help
  43. calorie managment systems
  44. Writing stuff down?
  45. Hit my head: Should I exercise?
  46. what is zumba?
  47. Calorie Burn!!
  48. Beginner's exercise help!!!
  49. Feelin So Good!
  50. it pays to exercise
  51. Great way to exercise if you have hip probs?
  52. Coping with Extra Exercise-Related Hunger
  53. Yoga once a week worth it?
  54. February Running!
  55. what's your workout schedule?
  56. Breast Spot Reducing
  57. Interval Cardio - Is my workout really better?
  58. Zumba?
  59. Could I run a marathon????
  60. HIIT and the elliptical
  61. working out after surgery
  62. Question about proper running shoes
  63. I Need a Running Start
  64. Super Stoked! Getting a free treadmill!
  65. Treadmill Question
  66. Would this be way too much?
  67. Is there a standard, widely accepted definition of "fitness"?
  68. Has anyone run a marathon or half-marathon?
  69. post your run web ...
  70. I am now addicted to walking!!! YAY!!!!
  71. Strength training question
  72. Question on exercise from a curious teenager :)
  73. Working out for the first time...ever
  74. couch potato needs motivation!
  75. Opinions on strength, running, 30 Day Shred and where to go from here.
  76. Question About Running
  77. Any walkers out there?
  78. The art of listening to your body
  79. Keep track of your own monthly exercise here! (February)
  80. Hot Yoga... any good?
  81. starting to run...sore hip
  82. Too Big for Certain Classes?
  83. I found a great, free workout!
  84. Stuffy/Runny nose during workout
  85. Dancing Alone In Bedroom?
  86. Terrible Dizzy Spells
  87. How to measure hip
  88. anyone using wii fit?
  89. HIIT versus One-Pace Running
  90. Heart Rate Monitor
  91. Um ... dumb question on weight lifting
  92. what should I do first??
  93. i need of some advice!!!
  94. No DOMS = inefficient workout?
  95. Finally made to my treadmill
  96. Does it really matter what time of day you work out?
  97. Butt lifting and rounding
  98. Ah! So excited!
  99. Weights before Cardio?
  100. exercise day off
  101. 12 WEEK WALK PLAN -treadmill version
  102. Anyone have a Bodybugg?
  103. Should I buy some free weights?
  104. This is how much I love my mom
  105. With or without exercise?
  106. Exercise choices are limited, please help me decide
  107. Not thrilled with exercise lately.......
  108. hot or cold shower?
  109. Not So Quick Exercise Question
  110. Can 2 Lame Workouts Equal One Decent One?
  111. Swimming Question for Ppl who know about fitness
  112. Heart Rate Monitor
  113. Beverly Center, MN, exercisers?
  114. I just signed up for my 1st marathon!
  115. Has your gym been more crowded since New Year's Day?
  116. Zumba on Wii...anybody tried it?
  117. How much is to much?
  118. I Need Help - PLEASE!!
  119. Gym or not?
  120. Achilles tendonitis
  121. Why is it SO hard to run outside!
  122. Kinect!
  123. Is this "method" effective?
  124. Gym Tips!
  125. Personal Training?
  126. Burning too many calories via exercise?
  127. Need help with figuring activity points WW
  128. Build me a routine whit my dumbbells please
  129. HIIT help please?
  130. I lost the weight, now I need to tone.
  131. Anyone that works out first thing in the morning ~ Please share~
  132. Lose more weight before starting pilates?
  133. Free Exercise vids on You Tube
  134. Holy moly, HIIT!
  135. Triathlon 2011
  136. 5K on Sunday
  137. I had an epiphany today about exercise and music
  138. Playlist songs
  139. C25k
  140. Guess who's back in the gym?
  141. Free Workout Vids
  142. Body Gospel - Help
  143. When just beggining to exercise, is it normal to get sick?
  144. couch to 5k beginner - excited!
  145. Lazy Daisy No More!
  146. Losing cardio endurance
  147. Analyse my work out please
  148. What kinds of exercise can I do while sick?
  149. Most effective exercises
  150. Where do you workout?
  151. Calling All Walkers
  152. fresh air walking=starting to enjoy it
  153. zumba, nia and pole dancing :)
  154. Wii Fit Plus?
  155. Learning to Jog Newbie!! Help please!
  156. Wii games - which do you like?
  157. Stretching question...
  158. Hello, Exercise ??
  159. Wii fit plus / Just Dance 1&2
  160. I need another exercise...suggestions?
  161. Couch to 5k section
  162. Jogging and Calorie Counting
  163. Question for the runners out there
  164. speaking of gym memberships
  165. Any suggestions for group exercises or recreational leagues?
  166. I did it!!! I did it!!!
  167. Aqua Aerobics
  168. Do your thighs feel bigger after a cardio workout?
  169. 21 days to form a new habit
  170. I need a new ST program
  171. Runkeeper - free!
  172. Reps and sets
  173. Any advice, suggestions for exercises to tone / life the butt?
  174. I feel like Jello!!
  175. Exercise after abdominal surgery
  176. Finding a personal trainer?!?!
  177. My heart has more heart for running. Struggling with my head.
  178. Wii Games
  179. pre and post work out foods
  180. Try a Tri...who me?
  181. SMOKING .... and exercise
  182. Should I attempt this 5K??
  183. scared
  184. Weird how the mind operates....really in an exercise slump
  185. pre-C25k ideas for the extreme fitness-challenged?
  186. Doing Insanity...am I insane??!!??
  187. recovery q
  188. For all those gym rats. ;)
  189. work out at home or the gym?
  190. I am in looooove with this new style of working out: Lithe Method
  191. Zumba!
  192. Lounge exercise?? help?
  193. today it starts!
  194. Strengthening wrists
  195. Recommandations?
  196. question about workout dvds
  197. Paralympic style weight-lifting stand?
  198. achilles tendonitis
  199. Ez 1,000 Miles In '11
  200. C25K program
  201. Making exercise a PRIORITY~ What we let go until after a workout!!
  202. I would love exercise...
  203. Do you exercise when you're sick?
  204. We Play Wii Games - January Challenge
  205. Keep track of your monthly exercise here! (January)
  206. January Running!!!
  207. Jillian Michaels- Shred it with weights DVD
  208. running while sore?
  209. Just Cardio?
  210. Jogging at the speed of walking...?
  211. confused about lean body mass
  212. A Fun Way to Get Your Kids Involved :)
  213. Exercise with little to no attention span
  214. Anemia and Running: An Update
  215. Exercise according to Maxine
  216. Wii Fit anyone?
  217. Is exercising barefoot a no-no???
  218. Heart rate monitor and calories burned...
  219. Cardio, weight training, sculpting
  220. Treadmill vs. Elliptical
  221. Free Kindle Book - Run Like a Mother
  222. Running outside and water
  223. Anyone else feel too fat to go to the gym?
  224. Bought real running shoes today!!!
  225. Maybe a silly question but...
  226. Just began the 30 Day Shred...
  227. Running - am I doing something wrong?
  228. Strengthening the front of my legs?
  229. Working out didn't work out
  230. Your Ultimate Kick Butt Hard Cardio Playlist
  231. treadmill
  232. Just bought a Wii...suggestions for games?
  233. Any contortionists on here?
  234. Cybex arc trainer or treadmill?
  235. cardio- how much should i be doing
  236. Soreness After Workouts -- A gauge?
  237. did you just walked for your excercise?
  238. I can dance!
  239. Indoor Exercise without Machine or Equipment?
  240. Staying Active During the Winter
  241. Couldn't workout for 2 weeks. Lost stamina?
  242. Overtraining/Undereating... Worst Case Scenario
  243. Elliptical Madness
  244. Wii Fit?
  245. Exercising while sick?
  246. The anger of being interrupted.
  247. Best time to exercise?
  248. Walking
  249. How much can I work out in a day?
  250. Workouts similar to Tae Bo, not so KILLER?