View Full Version : Exercise!


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  1. Twitching After Exercise
  2. Belly Dancing!!!!!!!!!!!
  3. I found "the zone" today!
  4. Aqua Aerobics
  5. What are ways to exercise without equipment?
  6. Triathlon Training - when to rest?
  7. All or Nothing...need to find my way
  8. Has the exercise bug bitten me?
  9. Pedometer..Anyone?
  10. Treadmill Challenge...
  11. What do other runners think?
  12. Question about elliptical machine
  13. Define Running
  14. Getting back into exercise
  15. making your own walking route
  16. advice on equipment, please?
  17. I need recommendations for toning and stretching...
  18. Crossfit!
  19. So I joined a gym today...
  20. Aerobic Bellydance
  21. Fitness/Running Log
  22. How long should you keep an exercise routine before changing it
  23. Gym Etiquette GET SOME! (a personal rant)
  24. Riding a bike -how to start when it's hilly!
  25. March Running!
  26. Leslie Sasone's Walk At Home?
  27. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  28. Workout buddy issues.
  29. I ran today!
  30. Keep track of your own monthly exercise here! (March)
  31. Same workout but started to sweat earlier than usual. Why?
  32. Rollerblading? Need some tips
  33. P90x Lean
  34. Been working out for a month now...
  35. Competitive? Who, me?
  36. running vs. powerwalking
  37. How to tone pear-shaped bottom & legs
  38. Buying new workout vids!
  39. Getting fitted for running shoes?
  40. Intervals go so fast!
  41. HELP?? Desperate need of motivation and a workout routine
  42. so what does it say about me if...
  43. Current Goals On the Treadmill?
  44. Insanity Workout??
  45. Body Recomposition...
  46. weighted hula hoop
  47. you DO have time, quit making excuses!!!
  48. Heart Rate Zones
  49. Rollerblades vs. roller skates
  50. Suggestions for activities on a bad knee?
  51. I would have joined a gym earlier if I'd known . . .
  52. 30 Day Shred - Accountability Thread
  53. Stiff muscles?
  54. Exercising after eating
  55. Question about Zumba for the wii
  56. Any s.florida fat chicks here??? Looking for exercise buddy
  57. feeling like a slap-stick bafoon while working out
  58. Work out till u puke? Really?!?!?!?!
  59. How can I get flatter abs without losing any more weight?
  60. exercise may improve memory
  61. Blog of my P90X Journey
  62. workout buddy needed, Asheville N.C
  63. TOM and Strength Training
  64. rhythm rocker
  65. Question about pain...
  66. Jillian Michaels : 30 Day Shred
  67. The dreaded cellulite!
  68. c25k links
  69. Yoga
  70. I touched my toes!! Can you?
  71. Does jogging or running on the spot actually help?
  72. Half Marathon in 28 Weeks??
  73. Wii For exercising
  74. make a workout in my backyard
  75. Stretching for exercise
  76. Tummy exercise ideas
  77. How effective is running for inches and weight loss?
  78. I've joined a gym! I have 17% body fat! One of these things is true!
  79. Belly Fat!
  80. anyone else swim?
  81. Is there anything wrong with working out this way?
  82. Question for women
  83. My shoulders are too small!
  84. No i dont hate exercising, I just hate the gym.
  85. Walking
  86. How am I doing? What should I aim for? (running a 5k)
  87. Exercising on a sprained ankle
  88. So refreshing!
  89. Triathlon??
  90. Reebok Easytones??
  91. I do have muscles somewhere in there!
  92. Best Exercise For You?
  93. Polar FT40
  94. Help! Having a Cold and working out
  95. I hope I'm not being redundant...
  96. Gym shoes and how often to replace them
  97. Question for all of you runners!
  98. Wii Active 2, anyone?
  99. Is there such a thing as 'too much' working out?
  100. Best exercise for shrinking bum/thighs/legs?
  101. People watching me phobia...
  102. anxiety caused by sore muscles?
  103. How do I work out at the gym?
  104. Third Week at 263 lbs!
  105. question about Breathing during running
  106. i can't get the zumba moves down :((
  107. Is this actually doing anything ????
  108. Ymca
  109. How Ironic!
  110. started working out and stopped losing weight...?
  111. I seem to be my own worst enemy!
  112. How Often Do You Switch Up Your Exercise?
  113. Burger or French Fry?
  114. Idita-walk deadline is feb 15
  115. Exercising and weight training, im depressed help!
  116. Personal Victory
  117. Best Sedentary Exercises
  118. Increase Calorie intake when working out?
  119. Need Advice!
  120. benifits of excersize in regards to TOM
  121. 5K at 6.0
  122. Is there any way to make my arms look better with all this fat on them?
  123. Kicking it in Gear, got to get to that wedding weight!
  124. Doing intervals (hiit?)
  125. A little bit YAHOO a little bit OUCH!
  126. Is it normal.... (probably a stupid question)
  127. Could running cause my bruised toes?
  128. Why exactly shouldn't I exercise when I'm sore??
  129. Im doing south beach and exercising..but gaining?
  130. Create Your Own Exercise?
  131. How to shrink legs, without being too skinny on top?
  132. Where do I start?
  133. I want a workout schedule!
  134. is bowling exercise??
  135. Finding the time...
  136. Email Workout Buddy?
  137. What do you think about this?
  138. Tai Chi and videos?
  139. Question about stretching
  140. Workout plan
  141. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  142. Exercise, post surgery-help
  143. calorie managment systems
  144. Writing stuff down?
  145. Hit my head: Should I exercise?
  146. what is zumba?
  147. Calorie Burn!!
  148. Beginner's exercise help!!!
  149. Feelin So Good!
  150. it pays to exercise
  151. Great way to exercise if you have hip probs?
  152. Coping with Extra Exercise-Related Hunger
  153. Yoga once a week worth it?
  154. February Running!
  155. what's your workout schedule?
  156. Breast Spot Reducing
  157. Interval Cardio - Is my workout really better?
  158. Zumba?
  159. Could I run a marathon????
  160. HIIT and the elliptical
  161. working out after surgery
  162. Question about proper running shoes
  163. I Need a Running Start
  164. Super Stoked! Getting a free treadmill!
  165. Treadmill Question
  166. Would this be way too much?
  167. Is there a standard, widely accepted definition of "fitness"?
  168. Has anyone run a marathon or half-marathon?
  169. post your run web ...
  170. I am now addicted to walking!!! YAY!!!!
  171. Strength training question
  172. Question on exercise from a curious teenager :)
  173. Working out for the first time...ever
  174. couch potato needs motivation!
  175. Opinions on strength, running, 30 Day Shred and where to go from here.
  176. Question About Running
  177. Any walkers out there?
  178. The art of listening to your body
  179. Keep track of your own monthly exercise here! (February)
  180. Hot Yoga... any good?
  181. starting to run...sore hip
  182. Too Big for Certain Classes?
  183. I found a great, free workout!
  184. Stuffy/Runny nose during workout
  185. Dancing Alone In Bedroom?
  186. Terrible Dizzy Spells
  187. How to measure hip
  188. anyone using wii fit?
  189. HIIT versus One-Pace Running
  190. Heart Rate Monitor
  191. Um ... dumb question on weight lifting
  192. what should I do first??
  193. i need of some advice!!!
  194. No DOMS = inefficient workout?
  195. Finally made to my treadmill
  196. Does it really matter what time of day you work out?
  197. Butt lifting and rounding
  198. Ah! So excited!
  199. Weights before Cardio?
  200. exercise day off
  201. 12 WEEK WALK PLAN -treadmill version
  202. Anyone have a Bodybugg?
  203. Should I buy some free weights?
  204. This is how much I love my mom
  205. With or without exercise?
  206. Exercise choices are limited, please help me decide
  207. Not thrilled with exercise lately.......
  208. hot or cold shower?
  209. Not So Quick Exercise Question
  210. Can 2 Lame Workouts Equal One Decent One?
  211. Swimming Question for Ppl who know about fitness
  212. Heart Rate Monitor
  213. Beverly Center, MN, exercisers?
  214. I just signed up for my 1st marathon!
  215. Has your gym been more crowded since New Year's Day?
  216. Zumba on Wii...anybody tried it?
  217. How much is to much?
  218. I Need Help - PLEASE!!
  219. Gym or not?
  220. Achilles tendonitis
  221. Why is it SO hard to run outside!
  222. Kinect!
  223. Is this "method" effective?
  224. Gym Tips!
  225. Personal Training?
  226. Burning too many calories via exercise?
  227. Need help with figuring activity points WW
  228. Build me a routine whit my dumbbells please
  229. HIIT help please?
  230. I lost the weight, now I need to tone.
  231. Anyone that works out first thing in the morning ~ Please share~
  232. Lose more weight before starting pilates?
  233. Free Exercise vids on You Tube
  234. Holy moly, HIIT!
  235. Triathlon 2011
  236. 5K on Sunday
  237. I had an epiphany today about exercise and music
  238. Playlist songs
  239. C25k
  240. Guess who's back in the gym?
  241. Free Workout Vids
  242. Body Gospel - Help
  243. When just beggining to exercise, is it normal to get sick?
  244. couch to 5k beginner - excited!
  245. Lazy Daisy No More!
  246. Losing cardio endurance
  247. Analyse my work out please
  248. What kinds of exercise can I do while sick?
  249. Most effective exercises
  250. Where do you workout?