View Full Version : Exercise!


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  1. 5K to 10K in 4 weeks too ambitious?
  2. MUSIC?!? New workout playlist needed.
  3. Need encouragement from runners
  4. Injured knee
  5. Beginning Runners Weight..GAIN?
  6. Favorite Wii work out games
  7. Strength and fat storage
  8. April Running!
  9. Never feel it in the "hammies"
  10. Curved bottom shoes...hip pain anyone?
  11. Arms?
  12. "Back" in the groove...*L*
  13. Best home exercise equipment
  14. I am trying to build muscles!!!
  15. Earbuds that stay in place?
  16. Keep track of your own monthly exercise here! (April)
  17. How do you join a running group?
  18. Picking a gym....help!
  19. Too large to start running?
  20. Heartrate monitor
  21. Opinions on running training needed
  22. Funny story
  23. "In order to lose weight, you must burn more calories than you consume"
  24. Water aerobics! More effective than you think??
  25. Ohhhhh crap....my BACK! :(
  26. Will I eventually get used to morning routines?
  27. I ran 13.1 miles without stopping yesterday
  28. Interval training...do you love it or hate it?
  29. Help
  30. Pre-Workout Drink Suggestions
  31. Wii fit.....Does it work for you?
  32. running and abdomen pain
  33. Working out+maintaining=building muscle?
  34. Thinking about buying a Wii
  35. Help! Advice needed!
  36. I bought a bike today
  37. I don't want to be a "quitter"
  38. Is walking really enough?
  39. Stupid weather...
  40. eeek! i went hiking! :)
  41. My 12 week tae bo challange
  42. Great HIIT routine!
  43. When?
  44. Going to start weight training
  45. I joined a class!!
  46. Great Workouts vs Bad Workouts
  47. Walking the Track at my Gym
  48. Bathroom breaks....squeeze in some squats!
  49. Weight lifting/cardio distribution (x-posted)
  50. Just a few questions
  51. Treadmill Accuracy?
  52. Pushing myself too far?
  53. Hypothyroid and Working OUt
  54. My first day back after months of not going
  55. Have you ever taken a week off from exercise?
  56. I ran a mile!
  57. Exercising & being Smelly
  58. Whats That On Ur Back?!
  59. Running vs Speed Walking?
  60. Abs workout ideas???
  61. The Elliptical...
  62. Lifting with out cardio?
  63. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  64. Getting in your car after a workout...
  65. Running with big boobs and a wobbly belly :-S
  66. Whoa...low blood pressure
  67. Is it OK to start running again?
  68. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  69. What are some good podcasts for working out?
  70. What am I doing wrong? Break it down for me
  71. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  72. Does Zumba work? Cuz my friends aren't losing weight!
  73. Squats and lunges with knee pain?
  74. Eating After a Workout
  75. Do you retain water after a semi-long distance run?
  76. Curves???
  77. Tai Chi!
  78. C25K and 30 day shred-best routine?
  79. I outran the tiny girl at the gym ;)
  80. I Ran
  81. First Race!
  82. First Race
  83. discouraged
  84. Using the Wii balance board as a scale
  85. C25k--jumping in halfway through??
  86. How to stop feeling unmotivated and sluggish!
  87. not in the mood to work out
  88. Where's the middle ground?!?
  89. Twitching After Exercise
  90. Belly Dancing!!!!!!!!!!!
  91. I found "the zone" today!
  92. Aqua Aerobics
  93. What are ways to exercise without equipment?
  94. Triathlon Training - when to rest?
  95. All or Nothing...need to find my way
  96. Has the exercise bug bitten me?
  97. Pedometer..Anyone?
  98. Treadmill Challenge...
  99. What do other runners think?
  100. Question about elliptical machine
  101. Define Running
  102. Getting back into exercise
  103. making your own walking route
  104. advice on equipment, please?
  105. I need recommendations for toning and stretching...
  106. Crossfit!
  107. So I joined a gym today...
  108. Aerobic Bellydance
  109. Fitness/Running Log
  110. How long should you keep an exercise routine before changing it
  111. Gym Etiquette GET SOME! (a personal rant)
  112. Riding a bike -how to start when it's hilly!
  113. March Running!
  114. Leslie Sasone's Walk At Home?
  115. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  116. Workout buddy issues.
  117. I ran today!
  118. Keep track of your own monthly exercise here! (March)
  119. Same workout but started to sweat earlier than usual. Why?
  120. Rollerblading? Need some tips
  121. P90x Lean
  122. Been working out for a month now...
  123. Competitive? Who, me?
  124. running vs. powerwalking
  125. How to tone pear-shaped bottom & legs
  126. Buying new workout vids!
  127. Getting fitted for running shoes?
  128. Intervals go so fast!
  129. HELP?? Desperate need of motivation and a workout routine
  130. so what does it say about me if...
  131. Current Goals On the Treadmill?
  132. Insanity Workout??
  133. Body Recomposition...
  134. weighted hula hoop
  135. you DO have time, quit making excuses!!!
  136. Heart Rate Zones
  137. Rollerblades vs. roller skates
  138. Suggestions for activities on a bad knee?
  139. I would have joined a gym earlier if I'd known . . .
  140. 30 Day Shred - Accountability Thread
  141. Stiff muscles?
  142. Exercising after eating
  143. Question about Zumba for the wii
  144. Any s.florida fat chicks here??? Looking for exercise buddy
  145. feeling like a slap-stick bafoon while working out
  146. Work out till u puke? Really?!?!?!?!
  147. How can I get flatter abs without losing any more weight?
  148. exercise may improve memory
  149. Blog of my P90X Journey
  150. workout buddy needed, Asheville N.C
  151. TOM and Strength Training
  152. rhythm rocker
  153. Question about pain...
  154. Jillian Michaels : 30 Day Shred
  155. The dreaded cellulite!
  156. c25k links
  157. Yoga
  158. I touched my toes!! Can you?
  159. Does jogging or running on the spot actually help?
  160. Half Marathon in 28 Weeks??
  161. Wii For exercising
  162. make a workout in my backyard
  163. Stretching for exercise
  164. Tummy exercise ideas
  165. How effective is running for inches and weight loss?
  166. I've joined a gym! I have 17% body fat! One of these things is true!
  167. Belly Fat!
  168. anyone else swim?
  169. Is there anything wrong with working out this way?
  170. Question for women
  171. My shoulders are too small!
  172. No i dont hate exercising, I just hate the gym.
  173. Walking
  174. How am I doing? What should I aim for? (running a 5k)
  175. Exercising on a sprained ankle
  176. So refreshing!
  177. Triathlon??
  178. Reebok Easytones??
  179. I do have muscles somewhere in there!
  180. Best Exercise For You?
  181. Polar FT40
  182. Help! Having a Cold and working out
  183. I hope I'm not being redundant...
  184. Gym shoes and how often to replace them
  185. Question for all of you runners!
  186. Wii Active 2, anyone?
  187. Is there such a thing as 'too much' working out?
  188. Best exercise for shrinking bum/thighs/legs?
  189. People watching me phobia...
  190. anxiety caused by sore muscles?
  191. How do I work out at the gym?
  192. Third Week at 263 lbs!
  193. question about Breathing during running
  194. i can't get the zumba moves down :((
  195. Is this actually doing anything ????
  196. Ymca
  197. How Ironic!
  198. started working out and stopped losing weight...?
  199. I seem to be my own worst enemy!
  200. How Often Do You Switch Up Your Exercise?
  201. Burger or French Fry?
  202. Idita-walk deadline is feb 15
  203. Exercising and weight training, im depressed help!
  204. Personal Victory
  205. Best Sedentary Exercises
  206. Increase Calorie intake when working out?
  207. Need Advice!
  208. benifits of excersize in regards to TOM
  209. 5K at 6.0
  210. Is there any way to make my arms look better with all this fat on them?
  211. Kicking it in Gear, got to get to that wedding weight!
  212. Doing intervals (hiit?)
  213. A little bit YAHOO a little bit OUCH!
  214. Is it normal.... (probably a stupid question)
  215. Could running cause my bruised toes?
  216. Why exactly shouldn't I exercise when I'm sore??
  217. Im doing south beach and exercising..but gaining?
  218. Create Your Own Exercise?
  219. How to shrink legs, without being too skinny on top?
  220. Where do I start?
  221. I want a workout schedule!
  222. is bowling exercise??
  223. Finding the time...
  224. Email Workout Buddy?
  225. What do you think about this?
  226. Tai Chi and videos?
  227. Question about stretching
  228. Workout plan
  229. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  230. Exercise, post surgery-help
  231. calorie managment systems
  232. Writing stuff down?
  233. Hit my head: Should I exercise?
  234. what is zumba?
  235. Calorie Burn!!
  236. Beginner's exercise help!!!
  237. Feelin So Good!
  238. it pays to exercise
  239. Great way to exercise if you have hip probs?
  240. Coping with Extra Exercise-Related Hunger
  241. Yoga once a week worth it?
  242. February Running!
  243. what's your workout schedule?
  244. Breast Spot Reducing
  245. Interval Cardio - Is my workout really better?
  246. Zumba?
  247. Could I run a marathon????
  248. HIIT and the elliptical
  249. working out after surgery
  250. Question about proper running shoes