View Full Version : Exercise!


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  1. London Marathon 2011 - DONE!!
  2. i've joined a gym...
  3. work out routine ideas?
  4. bowling?
  5. Its all new to me
  6. Wii Zumba!!!
  7. Jiggly arm work out?
  8. After working out I feel...
  9. Body for Life anyone?
  10. I joined LA Fitness!
  11. Beyonce Choreo Workout FUN FUN FUN!
  12. Overweight Running
  13. Weak feeling ankle?
  14. Elliptical is making my toes numb
  15. heart rate monitors-what should I look for?
  16. My first 5K...
  17. what activity/exercise/sport have you been meaning to try?
  18. C25k's new half marathon program
  19. Any aspiring contortionists here?
  20. Suggestions for excerise at home?
  21. Wii Just Dance!!!
  22. What's your workout playlist songs?
  23. NOT motivated
  24. Snacks .. before & after Working Out
  25. Stretching?
  26. water bottle advice
  27. Shin Splints
  28. Sports Bra HELP!!!!!!
  29. Tennis elbow? But if I haven't been playing tennis...
  30. Good idea to work out when you still feel sore from previous work out?
  31. Boo...ankle Sprain...
  32. Any advice? Mini-triathalon training!
  33. Cramp in foot
  34. Questions about being sore...
  35. Spinning for weight loss?
  36. Abs exercises post hernia surgery?
  37. Short Interval Running
  38. Walking back to happiness..... o yea
  39. Do you find that you are less clumsy or more coordinated at lighter weights?
  40. What if you're never sore...?
  41. bikram yoga, anyone?
  42. Exercising Everyday
  43. 5K to 10K in 4 weeks too ambitious?
  44. MUSIC?!? New workout playlist needed.
  45. Need encouragement from runners
  46. Injured knee
  47. Beginning Runners Weight..GAIN?
  48. Favorite Wii work out games
  49. Strength and fat storage
  50. April Running!
  51. Never feel it in the "hammies"
  52. Curved bottom shoes...hip pain anyone?
  53. Arms?
  54. "Back" in the groove...*L*
  55. Best home exercise equipment
  56. I am trying to build muscles!!!
  57. Earbuds that stay in place?
  58. Keep track of your own monthly exercise here! (April)
  59. How do you join a running group?
  60. Picking a gym....help!
  61. Too large to start running?
  62. Heartrate monitor
  63. Opinions on running training needed
  64. Funny story
  65. "In order to lose weight, you must burn more calories than you consume"
  66. Water aerobics! More effective than you think??
  67. Ohhhhh crap....my BACK! :(
  68. Will I eventually get used to morning routines?
  69. I ran 13.1 miles without stopping yesterday
  70. Interval training...do you love it or hate it?
  71. Help
  72. Pre-Workout Drink Suggestions
  73. Wii fit.....Does it work for you?
  74. running and abdomen pain
  75. Working out+maintaining=building muscle?
  76. Thinking about buying a Wii
  77. Help! Advice needed!
  78. I bought a bike today
  79. I don't want to be a "quitter"
  80. Is walking really enough?
  81. Stupid weather...
  82. eeek! i went hiking! :)
  83. My 12 week tae bo challange
  84. Great HIIT routine!
  85. When?
  86. Going to start weight training
  87. I joined a class!!
  88. Great Workouts vs Bad Workouts
  89. Walking the Track at my Gym
  90. Bathroom breaks....squeeze in some squats!
  91. Weight lifting/cardio distribution (x-posted)
  92. Just a few questions
  93. Treadmill Accuracy?
  94. Pushing myself too far?
  95. Hypothyroid and Working OUt
  96. My first day back after months of not going
  97. Have you ever taken a week off from exercise?
  98. I ran a mile!
  99. Exercising & being Smelly
  100. Whats That On Ur Back?!
  101. Running vs Speed Walking?
  102. Abs workout ideas???
  103. The Elliptical...
  104. Lifting with out cardio?
  105. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  106. Getting in your car after a workout...
  107. Running with big boobs and a wobbly belly :-S
  108. Whoa...low blood pressure
  109. Is it OK to start running again?
  110. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  111. What are some good podcasts for working out?
  112. What am I doing wrong? Break it down for me
  113. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  114. Does Zumba work? Cuz my friends aren't losing weight!
  115. Squats and lunges with knee pain?
  116. Eating After a Workout
  117. Do you retain water after a semi-long distance run?
  118. Curves???
  119. Tai Chi!
  120. C25K and 30 day shred-best routine?
  121. I outran the tiny girl at the gym ;)
  122. I Ran
  123. First Race!
  124. First Race
  125. discouraged
  126. Using the Wii balance board as a scale
  127. C25k--jumping in halfway through??
  128. How to stop feeling unmotivated and sluggish!
  129. not in the mood to work out
  130. Where's the middle ground?!?
  131. Twitching After Exercise
  132. Belly Dancing!!!!!!!!!!!
  133. I found "the zone" today!
  134. Aqua Aerobics
  135. What are ways to exercise without equipment?
  136. Triathlon Training - when to rest?
  137. All or Nothing...need to find my way
  138. Has the exercise bug bitten me?
  139. Pedometer..Anyone?
  140. Treadmill Challenge...
  141. What do other runners think?
  142. Question about elliptical machine
  143. Define Running
  144. Getting back into exercise
  145. making your own walking route
  146. advice on equipment, please?
  147. I need recommendations for toning and stretching...
  148. Crossfit!
  149. So I joined a gym today...
  150. Aerobic Bellydance
  151. Fitness/Running Log
  152. How long should you keep an exercise routine before changing it
  153. Gym Etiquette GET SOME! (a personal rant)
  154. Riding a bike -how to start when it's hilly!
  155. March Running!
  156. Leslie Sasone's Walk At Home?
  157. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  158. Workout buddy issues.
  159. I ran today!
  160. Keep track of your own monthly exercise here! (March)
  161. Same workout but started to sweat earlier than usual. Why?
  162. Rollerblading? Need some tips
  163. P90x Lean
  164. Been working out for a month now...
  165. Competitive? Who, me?
  166. running vs. powerwalking
  167. How to tone pear-shaped bottom & legs
  168. Buying new workout vids!
  169. Getting fitted for running shoes?
  170. Intervals go so fast!
  171. HELP?? Desperate need of motivation and a workout routine
  172. so what does it say about me if...
  173. Current Goals On the Treadmill?
  174. Insanity Workout??
  175. Body Recomposition...
  176. weighted hula hoop
  177. you DO have time, quit making excuses!!!
  178. Heart Rate Zones
  179. Rollerblades vs. roller skates
  180. Suggestions for activities on a bad knee?
  181. I would have joined a gym earlier if I'd known . . .
  182. 30 Day Shred - Accountability Thread
  183. Stiff muscles?
  184. Exercising after eating
  185. Question about Zumba for the wii
  186. Any s.florida fat chicks here??? Looking for exercise buddy
  187. feeling like a slap-stick bafoon while working out
  188. Work out till u puke? Really?!?!?!?!
  189. How can I get flatter abs without losing any more weight?
  190. exercise may improve memory
  191. Blog of my P90X Journey
  192. workout buddy needed, Asheville N.C
  193. TOM and Strength Training
  194. rhythm rocker
  195. Question about pain...
  196. Jillian Michaels : 30 Day Shred
  197. The dreaded cellulite!
  198. c25k links
  199. Yoga
  200. I touched my toes!! Can you?
  201. Does jogging or running on the spot actually help?
  202. Half Marathon in 28 Weeks??
  203. Wii For exercising
  204. make a workout in my backyard
  205. Stretching for exercise
  206. Tummy exercise ideas
  207. How effective is running for inches and weight loss?
  208. I've joined a gym! I have 17% body fat! One of these things is true!
  209. Belly Fat!
  210. anyone else swim?
  211. Is there anything wrong with working out this way?
  212. Question for women
  213. My shoulders are too small!
  214. No i dont hate exercising, I just hate the gym.
  215. Walking
  216. How am I doing? What should I aim for? (running a 5k)
  217. Exercising on a sprained ankle
  218. So refreshing!
  219. Triathlon??
  220. Reebok Easytones??
  221. I do have muscles somewhere in there!
  222. Best Exercise For You?
  223. Polar FT40
  224. Help! Having a Cold and working out
  225. I hope I'm not being redundant...
  226. Gym shoes and how often to replace them
  227. Question for all of you runners!
  228. Wii Active 2, anyone?
  229. Is there such a thing as 'too much' working out?
  230. Best exercise for shrinking bum/thighs/legs?
  231. People watching me phobia...
  232. anxiety caused by sore muscles?
  233. How do I work out at the gym?
  234. Third Week at 263 lbs!
  235. question about Breathing during running
  236. i can't get the zumba moves down :((
  237. Is this actually doing anything ????
  238. Ymca
  239. How Ironic!
  240. started working out and stopped losing weight...?
  241. I seem to be my own worst enemy!
  242. How Often Do You Switch Up Your Exercise?
  243. Burger or French Fry?
  244. Idita-walk deadline is feb 15
  245. Exercising and weight training, im depressed help!
  246. Personal Victory
  247. Best Sedentary Exercises
  248. Increase Calorie intake when working out?
  249. Need Advice!
  250. benifits of excersize in regards to TOM