View Full Version : Exercise!


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  1. Swimming! :)
  2. Great Exercise that's not too much on the joints!!
  3. Scale jumped 14lbs after starting workouts?
  4. Soccer Specific Workout/Training/Exercises?
  5. Worried this could be a warning sign!
  6. That's Right I'm Running to NYC
  7. Just ran/walked almost 8 miles
  8. Beginning Runner!
  9. WAY TMI - running/high impact and bladder issues
  10. Affordable Heart Rate Monitor?
  11. Need Help Building an Exercise Routine
  12. Jillian Michaels- ripped in 30
  13. Feeling guilty about "quitting" the trainer
  14. To pilates or not?
  15. I am a n00b.(need to lose at least 10 lbs_
  16. Exercise ball and motion sickness?
  17. Swimming pool exercises?
  18. DanceDanceRevolution
  19. Kickboxing!!!!
  20. Elliptical vs. treadmill
  21. Question about heart rate
  22. Bodyweight Exercises Anyone?
  23. Shivering after my workouts?
  24. Hula Hoops = FUN!
  25. Need post-workout snack suggestions, please!
  26. Need post-workout snack suggestions, please!
  27. Need advice: Best type of exercise for arms
  28. Moms with small kids: How do you find time to exercise?
  29. Is anyone still doing Jillian's 30 Day Shred??
  30. June Running - DO IT!
  31. Keep track of your own monthly exercise here! (Junho)
  32. My first four miles!!
  33. Peachtree Road Race
  34. 10k!!
  35. Fat over belly button
  36. Why am I Still Losing Weight Although I am Dieting and Exercising?
  37. Wii fitness games?
  38. Rate my workout?
  39. types of exercise
  40. What music do you like to workout to?
  41. C25K: I'm doing it, who else?
  42. Excited - have to share
  43. Pain in ankles when walking
  44. Dr. McGill advice against crunches
  45. Belly Dancing
  46. Can't Remember The Name- Please Help!
  47. finally....
  48. Easy abdominal recommendation please
  49. How fast can you run a mile?
  50. Couple of questions (please help)
  51. When you started your weight loss journey, what exercise did you do?
  52. HIIT - Body Reaction, How's my schedule?
  53. Workout while getting over a cold
  54. swimming
  55. Runners - WWYD?
  56. What speed do you get up to on the treadmill?
  57. Whats going on with me?
  58. Exercise buddies
  59. Calories and Zumba
  60. Dumbbell help!
  61. The Tummy Area
  62. Frustrated with running
  63. Is 90minutes of cardio every other day ok?
  64. Yoga books for Kindle
  65. Inches
  66. Exercise Challenge thread?
  67. Comfy exercise clothing
  68. What is your best work out tip?
  69. Good excercise that works???
  70. Any swimmers here?
  71. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  72. Back injury from crunches
  73. Does walking really constitute as exercise?
  74. My mom and dad are awesome
  75. Gym vs Equipment & Dvds
  76. Running and ankle injury
  77. Yoga mats
  78. How long did it take you to train for a half marathon?
  79. Anyone ONLY do dvds as their workouts?
  80. I just finished the full marathon!...
  81. Elliptical Miracle
  82. talk me out of the 5k
  83. No WONDER people hate exercise!
  84. Should I Pay for Running Plan/Coaches?
  85. Should I run my half marathon this coming Sunday?
  86. gym rant
  87. Creating An Active Lifestyle
  88. Lack of soreness = not working hard enough??
  89. TurboFire
  90. Where to begin?
  91. i didnt realize i walked so much!
  92. Need help with reverse (back) planks
  93. Foot pain after hilly run? What is it?
  94. Everytime I start exercising again, I get sick...
  95. Husband doesn't like taking walks with me
  96. Leslie Sansone - Walk Away The Pounds
  97. Bikes for shorter people?
  98. I am a triathlete
  99. Exercises I can do while at work?
  100. Working out with a busy schedule
  101. Ear/jaw/head pain after first time running?
  102. working out while sick?
  103. Eating and exercising
  104. Personal Training.. any success
  105. Any golfers here?..
  106. Breaking up the time frame
  107. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  108. Foot Pain - ARGH!
  109. Working out at night. Less effective?
  110. Finally bought a bike! Now I just need to ride it...
  111. Yoga on the beach
  112. Increasing exercise?
  113. Long Term Weight Loss - Exercise > Diet
  114. walking for weight loss, 10,000 steps
  115. May Running! Do it!!!!!
  116. Did my first 5K today!
  117. Just bought a treadmill!
  118. Keep track of your own monthly exercise here! (May)
  119. Split strength-training from cardio?
  120. What does your weekly exercise schedule look like?
  121. Tell me about your running shoes
  122. Strength training vs. Cardio
  123. Exercise Ideas for the Very Obese
  124. C25k on treadmill? iphone app?
  125. Lost workout effectiveness?
  126. Running App
  127. toning problem areas
  128. Instant result??
  129. Couch 2 5k
  130. Weight Training: Endless Reps vs Muscle Exhaustion?
  131. Jillian Michaels Last Chance Workout makes me feel SO unfit
  132. Excercise videos / workouts at home?
  133. Jogging stroller recommendations??
  134. what are your fitness goals/dreams?
  135. Exercise While Sick
  136. Success with HIIT?!?
  137. Wii Fit!! Anyone else using?
  138. Exercise and allergies
  139. 100 push-ups!
  140. Triathlon 2011
  141. Need a "corrective" exercise for inner thigh muscles
  142. 8 minutes off!
  143. Excited about working out tomorrow!
  144. Running! Others new to running or anyone with suggestions?
  145. Where do I START D:
  146. Creating a work out routine
  147. Long shot: Run 200 miles with me?
  148. Not sure if we over did it.....
  149. Cute, affordable workout clothing similar to lululemon??
  150. New running shoes old insole.
  151. Zumba....
  152. Tips for Counting Laps?
  153. Sweatin' to the Oldies
  154. Heart Rate Monitor?
  155. Bummed . . . then realized this is an NSV!
  156. Medial Ligament Tear - Anyone???
  157. Zumba!!
  158. Cycling Shoes
  159. London Marathon 2011 - DONE!!
  160. i've joined a gym...
  161. work out routine ideas?
  162. bowling?
  163. Its all new to me
  164. Wii Zumba!!!
  165. Jiggly arm work out?
  166. After working out I feel...
  167. Body for Life anyone?
  168. I joined LA Fitness!
  169. Beyonce Choreo Workout FUN FUN FUN!
  170. Overweight Running
  171. Weak feeling ankle?
  172. Elliptical is making my toes numb
  173. heart rate monitors-what should I look for?
  174. My first 5K...
  175. what activity/exercise/sport have you been meaning to try?
  176. C25k's new half marathon program
  177. Any aspiring contortionists here?
  178. Suggestions for excerise at home?
  179. Wii Just Dance!!!
  180. What's your workout playlist songs?
  181. NOT motivated
  182. Snacks .. before & after Working Out
  183. Stretching?
  184. water bottle advice
  185. Shin Splints
  186. Sports Bra HELP!!!!!!
  187. Tennis elbow? But if I haven't been playing tennis...
  188. Good idea to work out when you still feel sore from previous work out?
  189. Boo...ankle Sprain...
  190. Any advice? Mini-triathalon training!
  191. Cramp in foot
  192. Questions about being sore...
  193. Spinning for weight loss?
  194. Abs exercises post hernia surgery?
  195. Short Interval Running
  196. Walking back to happiness..... o yea
  197. Do you find that you are less clumsy or more coordinated at lighter weights?
  198. What if you're never sore...?
  199. bikram yoga, anyone?
  200. Exercising Everyday
  201. 5K to 10K in 4 weeks too ambitious?
  202. MUSIC?!? New workout playlist needed.
  203. Need encouragement from runners
  204. Injured knee
  205. Beginning Runners Weight..GAIN?
  206. Favorite Wii work out games
  207. Strength and fat storage
  208. April Running!
  209. Never feel it in the "hammies"
  210. Curved bottom shoes...hip pain anyone?
  211. Arms?
  212. "Back" in the groove...*L*
  213. Best home exercise equipment
  214. I am trying to build muscles!!!
  215. Earbuds that stay in place?
  216. Keep track of your own monthly exercise here! (April)
  217. How do you join a running group?
  218. Picking a gym....help!
  219. Too large to start running?
  220. Heartrate monitor
  221. Opinions on running training needed
  222. Funny story
  223. "In order to lose weight, you must burn more calories than you consume"
  224. Water aerobics! More effective than you think??
  225. Ohhhhh crap....my BACK! :(
  226. Will I eventually get used to morning routines?
  227. I ran 13.1 miles without stopping yesterday
  228. Interval training...do you love it or hate it?
  229. Help
  230. Pre-Workout Drink Suggestions
  231. Wii fit.....Does it work for you?
  232. running and abdomen pain
  233. Working out+maintaining=building muscle?
  234. Thinking about buying a Wii
  235. Help! Advice needed!
  236. I bought a bike today
  237. I don't want to be a "quitter"
  238. Is walking really enough?
  239. Stupid weather...
  240. eeek! i went hiking! :)
  241. My 12 week tae bo challange
  242. Great HIIT routine!
  243. When?
  244. Going to start weight training
  245. I joined a class!!
  246. Great Workouts vs Bad Workouts
  247. Walking the Track at my Gym
  248. Bathroom breaks....squeeze in some squats!
  249. Weight lifting/cardio distribution (x-posted)
  250. Just a few questions