View Full Version : Exercise!


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  1. what are your fitness goals/dreams?
  2. Exercise While Sick
  3. Success with HIIT?!?
  4. Wii Fit!! Anyone else using?
  5. Exercise and allergies
  6. 100 push-ups!
  7. Triathlon 2011
  8. Need a "corrective" exercise for inner thigh muscles
  9. 8 minutes off!
  10. Excited about working out tomorrow!
  11. Running! Others new to running or anyone with suggestions?
  12. Where do I START D:
  13. Creating a work out routine
  14. Long shot: Run 200 miles with me?
  15. Not sure if we over did it.....
  16. Cute, affordable workout clothing similar to lululemon??
  17. New running shoes old insole.
  18. Zumba....
  19. Tips for Counting Laps?
  20. Sweatin' to the Oldies
  21. Heart Rate Monitor?
  22. Bummed . . . then realized this is an NSV!
  23. Medial Ligament Tear - Anyone???
  24. Zumba!!
  25. Cycling Shoes
  26. London Marathon 2011 - DONE!!
  27. i've joined a gym...
  28. work out routine ideas?
  29. bowling?
  30. Its all new to me
  31. Wii Zumba!!!
  32. Jiggly arm work out?
  33. After working out I feel...
  34. Body for Life anyone?
  35. I joined LA Fitness!
  36. Beyonce Choreo Workout FUN FUN FUN!
  37. Overweight Running
  38. Weak feeling ankle?
  39. Elliptical is making my toes numb
  40. heart rate monitors-what should I look for?
  41. My first 5K...
  42. what activity/exercise/sport have you been meaning to try?
  43. C25k's new half marathon program
  44. Any aspiring contortionists here?
  45. Suggestions for excerise at home?
  46. Wii Just Dance!!!
  47. What's your workout playlist songs?
  48. NOT motivated
  49. Snacks .. before & after Working Out
  50. Stretching?
  51. water bottle advice
  52. Shin Splints
  53. Sports Bra HELP!!!!!!
  54. Tennis elbow? But if I haven't been playing tennis...
  55. Good idea to work out when you still feel sore from previous work out?
  56. Boo...ankle Sprain...
  57. Any advice? Mini-triathalon training!
  58. Cramp in foot
  59. Questions about being sore...
  60. Spinning for weight loss?
  61. Abs exercises post hernia surgery?
  62. Short Interval Running
  63. Walking back to happiness..... o yea
  64. Do you find that you are less clumsy or more coordinated at lighter weights?
  65. What if you're never sore...?
  66. bikram yoga, anyone?
  67. Exercising Everyday
  68. 5K to 10K in 4 weeks too ambitious?
  69. MUSIC?!? New workout playlist needed.
  70. Need encouragement from runners
  71. Injured knee
  72. Beginning Runners Weight..GAIN?
  73. Favorite Wii work out games
  74. Strength and fat storage
  75. April Running!
  76. Never feel it in the "hammies"
  77. Curved bottom shoes...hip pain anyone?
  78. Arms?
  79. "Back" in the groove...*L*
  80. Best home exercise equipment
  81. I am trying to build muscles!!!
  82. Earbuds that stay in place?
  83. Keep track of your own monthly exercise here! (April)
  84. How do you join a running group?
  85. Picking a gym....help!
  86. Too large to start running?
  87. Heartrate monitor
  88. Opinions on running training needed
  89. Funny story
  90. "In order to lose weight, you must burn more calories than you consume"
  91. Water aerobics! More effective than you think??
  92. Ohhhhh crap....my BACK! :(
  93. Will I eventually get used to morning routines?
  94. I ran 13.1 miles without stopping yesterday
  95. Interval training...do you love it or hate it?
  96. Help
  97. Pre-Workout Drink Suggestions
  98. Wii fit.....Does it work for you?
  99. running and abdomen pain
  100. Working out+maintaining=building muscle?
  101. Thinking about buying a Wii
  102. Help! Advice needed!
  103. I bought a bike today
  104. I don't want to be a "quitter"
  105. Is walking really enough?
  106. Stupid weather...
  107. eeek! i went hiking! :)
  108. My 12 week tae bo challange
  109. Great HIIT routine!
  110. When?
  111. Going to start weight training
  112. I joined a class!!
  113. Great Workouts vs Bad Workouts
  114. Walking the Track at my Gym
  115. Bathroom breaks....squeeze in some squats!
  116. Weight lifting/cardio distribution (x-posted)
  117. Just a few questions
  118. Treadmill Accuracy?
  119. Pushing myself too far?
  120. Hypothyroid and Working OUt
  121. My first day back after months of not going
  122. Have you ever taken a week off from exercise?
  123. I ran a mile!
  124. Exercising & being Smelly
  125. Whats That On Ur Back?!
  126. Running vs Speed Walking?
  127. Abs workout ideas???
  128. The Elliptical...
  129. Lifting with out cardio?
  130. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  131. Getting in your car after a workout...
  132. Running with big boobs and a wobbly belly :-S
  133. Whoa...low blood pressure
  134. Is it OK to start running again?
  135. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  136. What are some good podcasts for working out?
  137. What am I doing wrong? Break it down for me
  138. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  139. Does Zumba work? Cuz my friends aren't losing weight!
  140. Squats and lunges with knee pain?
  141. Eating After a Workout
  142. Do you retain water after a semi-long distance run?
  143. Curves???
  144. Tai Chi!
  145. C25K and 30 day shred-best routine?
  146. I outran the tiny girl at the gym ;)
  147. I Ran
  148. First Race!
  149. First Race
  150. discouraged
  151. Using the Wii balance board as a scale
  152. C25k--jumping in halfway through??
  153. How to stop feeling unmotivated and sluggish!
  154. not in the mood to work out
  155. Where's the middle ground?!?
  156. Twitching After Exercise
  157. Belly Dancing!!!!!!!!!!!
  158. I found "the zone" today!
  159. Aqua Aerobics
  160. What are ways to exercise without equipment?
  161. Triathlon Training - when to rest?
  162. All or Nothing...need to find my way
  163. Has the exercise bug bitten me?
  164. Pedometer..Anyone?
  165. Treadmill Challenge...
  166. What do other runners think?
  167. Question about elliptical machine
  168. Define Running
  169. Getting back into exercise
  170. making your own walking route
  171. advice on equipment, please?
  172. I need recommendations for toning and stretching...
  173. Crossfit!
  174. So I joined a gym today...
  175. Aerobic Bellydance
  176. Fitness/Running Log
  177. How long should you keep an exercise routine before changing it
  178. Gym Etiquette GET SOME! (a personal rant)
  179. Riding a bike -how to start when it's hilly!
  180. March Running!
  181. Leslie Sasone's Walk At Home?
  182. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  183. Workout buddy issues.
  184. I ran today!
  185. Keep track of your own monthly exercise here! (March)
  186. Same workout but started to sweat earlier than usual. Why?
  187. Rollerblading? Need some tips
  188. P90x Lean
  189. Been working out for a month now...
  190. Competitive? Who, me?
  191. running vs. powerwalking
  192. How to tone pear-shaped bottom & legs
  193. Buying new workout vids!
  194. Getting fitted for running shoes?
  195. Intervals go so fast!
  196. HELP?? Desperate need of motivation and a workout routine
  197. so what does it say about me if...
  198. Current Goals On the Treadmill?
  199. Insanity Workout??
  200. Body Recomposition...
  201. weighted hula hoop
  202. you DO have time, quit making excuses!!!
  203. Heart Rate Zones
  204. Rollerblades vs. roller skates
  205. Suggestions for activities on a bad knee?
  206. I would have joined a gym earlier if I'd known . . .
  207. 30 Day Shred - Accountability Thread
  208. Stiff muscles?
  209. Exercising after eating
  210. Question about Zumba for the wii
  211. Any s.florida fat chicks here??? Looking for exercise buddy
  212. feeling like a slap-stick bafoon while working out
  213. Work out till u puke? Really?!?!?!?!
  214. How can I get flatter abs without losing any more weight?
  215. exercise may improve memory
  216. Blog of my P90X Journey
  217. workout buddy needed, Asheville N.C
  218. TOM and Strength Training
  219. rhythm rocker
  220. Question about pain...
  221. Jillian Michaels : 30 Day Shred
  222. The dreaded cellulite!
  223. c25k links
  224. Yoga
  225. I touched my toes!! Can you?
  226. Does jogging or running on the spot actually help?
  227. Half Marathon in 28 Weeks??
  228. Wii For exercising
  229. make a workout in my backyard
  230. Stretching for exercise
  231. Tummy exercise ideas
  232. How effective is running for inches and weight loss?
  233. I've joined a gym! I have 17% body fat! One of these things is true!
  234. Belly Fat!
  235. anyone else swim?
  236. Is there anything wrong with working out this way?
  237. Question for women
  238. My shoulders are too small!
  239. No i dont hate exercising, I just hate the gym.
  240. Walking
  241. How am I doing? What should I aim for? (running a 5k)
  242. Exercising on a sprained ankle
  243. So refreshing!
  244. Triathlon??
  245. Reebok Easytones??
  246. I do have muscles somewhere in there!
  247. Best Exercise For You?
  248. Polar FT40
  249. Help! Having a Cold and working out
  250. I hope I'm not being redundant...