View Full Version : Exercise!


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  1. What if you're never sore...?
  2. bikram yoga, anyone?
  3. Exercising Everyday
  4. 5K to 10K in 4 weeks too ambitious?
  5. MUSIC?!? New workout playlist needed.
  6. Need encouragement from runners
  7. Injured knee
  8. Beginning Runners Weight..GAIN?
  9. Favorite Wii work out games
  10. Strength and fat storage
  11. April Running!
  12. Never feel it in the "hammies"
  13. Curved bottom shoes...hip pain anyone?
  14. Arms?
  15. "Back" in the groove...*L*
  16. Best home exercise equipment
  17. I am trying to build muscles!!!
  18. Earbuds that stay in place?
  19. Keep track of your own monthly exercise here! (April)
  20. How do you join a running group?
  21. Picking a gym....help!
  22. Too large to start running?
  23. Heartrate monitor
  24. Opinions on running training needed
  25. Funny story
  26. "In order to lose weight, you must burn more calories than you consume"
  27. Water aerobics! More effective than you think??
  28. Ohhhhh crap....my BACK! :(
  29. Will I eventually get used to morning routines?
  30. I ran 13.1 miles without stopping yesterday
  31. Interval training...do you love it or hate it?
  32. Help
  33. Pre-Workout Drink Suggestions
  34. Wii fit.....Does it work for you?
  35. running and abdomen pain
  36. Working out+maintaining=building muscle?
  37. Thinking about buying a Wii
  38. Help! Advice needed!
  39. I bought a bike today
  40. I don't want to be a "quitter"
  41. Is walking really enough?
  42. Stupid weather...
  43. eeek! i went hiking! :)
  44. My 12 week tae bo challange
  45. Great HIIT routine!
  46. When?
  47. Going to start weight training
  48. I joined a class!!
  49. Great Workouts vs Bad Workouts
  50. Walking the Track at my Gym
  51. Bathroom breaks....squeeze in some squats!
  52. Weight lifting/cardio distribution (x-posted)
  53. Just a few questions
  54. Treadmill Accuracy?
  55. Pushing myself too far?
  56. Hypothyroid and Working OUt
  57. My first day back after months of not going
  58. Have you ever taken a week off from exercise?
  59. I ran a mile!
  60. Exercising & being Smelly
  61. Whats That On Ur Back?!
  62. Running vs Speed Walking?
  63. Abs workout ideas???
  64. The Elliptical...
  65. Lifting with out cardio?
  66. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  67. Getting in your car after a workout...
  68. Running with big boobs and a wobbly belly :-S
  69. Whoa...low blood pressure
  70. Is it OK to start running again?
  71. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  72. What are some good podcasts for working out?
  73. What am I doing wrong? Break it down for me
  74. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  75. Does Zumba work? Cuz my friends aren't losing weight!
  76. Squats and lunges with knee pain?
  77. Eating After a Workout
  78. Do you retain water after a semi-long distance run?
  79. Curves???
  80. Tai Chi!
  81. C25K and 30 day shred-best routine?
  82. I outran the tiny girl at the gym ;)
  83. I Ran
  84. First Race!
  85. First Race
  86. discouraged
  87. Using the Wii balance board as a scale
  88. C25k--jumping in halfway through??
  89. How to stop feeling unmotivated and sluggish!
  90. not in the mood to work out
  91. Where's the middle ground?!?
  92. Twitching After Exercise
  93. Belly Dancing!!!!!!!!!!!
  94. I found "the zone" today!
  95. Aqua Aerobics
  96. What are ways to exercise without equipment?
  97. Triathlon Training - when to rest?
  98. All or Nothing...need to find my way
  99. Has the exercise bug bitten me?
  100. Pedometer..Anyone?
  101. Treadmill Challenge...
  102. What do other runners think?
  103. Question about elliptical machine
  104. Define Running
  105. Getting back into exercise
  106. making your own walking route
  107. advice on equipment, please?
  108. I need recommendations for toning and stretching...
  109. Crossfit!
  110. So I joined a gym today...
  111. Aerobic Bellydance
  112. Fitness/Running Log
  113. How long should you keep an exercise routine before changing it
  114. Gym Etiquette GET SOME! (a personal rant)
  115. Riding a bike -how to start when it's hilly!
  116. March Running!
  117. Leslie Sasone's Walk At Home?
  118. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  119. Workout buddy issues.
  120. I ran today!
  121. Keep track of your own monthly exercise here! (March)
  122. Same workout but started to sweat earlier than usual. Why?
  123. Rollerblading? Need some tips
  124. P90x Lean
  125. Been working out for a month now...
  126. Competitive? Who, me?
  127. running vs. powerwalking
  128. How to tone pear-shaped bottom & legs
  129. Buying new workout vids!
  130. Getting fitted for running shoes?
  131. Intervals go so fast!
  132. HELP?? Desperate need of motivation and a workout routine
  133. so what does it say about me if...
  134. Current Goals On the Treadmill?
  135. Insanity Workout??
  136. Body Recomposition...
  137. weighted hula hoop
  138. you DO have time, quit making excuses!!!
  139. Heart Rate Zones
  140. Rollerblades vs. roller skates
  141. Suggestions for activities on a bad knee?
  142. I would have joined a gym earlier if I'd known . . .
  143. 30 Day Shred - Accountability Thread
  144. Stiff muscles?
  145. Exercising after eating
  146. Question about Zumba for the wii
  147. Any s.florida fat chicks here??? Looking for exercise buddy
  148. feeling like a slap-stick bafoon while working out
  149. Work out till u puke? Really?!?!?!?!
  150. How can I get flatter abs without losing any more weight?
  151. exercise may improve memory
  152. Blog of my P90X Journey
  153. workout buddy needed, Asheville N.C
  154. TOM and Strength Training
  155. rhythm rocker
  156. Question about pain...
  157. Jillian Michaels : 30 Day Shred
  158. The dreaded cellulite!
  159. c25k links
  160. Yoga
  161. I touched my toes!! Can you?
  162. Does jogging or running on the spot actually help?
  163. Half Marathon in 28 Weeks??
  164. Wii For exercising
  165. make a workout in my backyard
  166. Stretching for exercise
  167. Tummy exercise ideas
  168. How effective is running for inches and weight loss?
  169. I've joined a gym! I have 17% body fat! One of these things is true!
  170. Belly Fat!
  171. anyone else swim?
  172. Is there anything wrong with working out this way?
  173. Question for women
  174. My shoulders are too small!
  175. No i dont hate exercising, I just hate the gym.
  176. Walking
  177. How am I doing? What should I aim for? (running a 5k)
  178. Exercising on a sprained ankle
  179. So refreshing!
  180. Triathlon??
  181. Reebok Easytones??
  182. I do have muscles somewhere in there!
  183. Best Exercise For You?
  184. Polar FT40
  185. Help! Having a Cold and working out
  186. I hope I'm not being redundant...
  187. Gym shoes and how often to replace them
  188. Question for all of you runners!
  189. Wii Active 2, anyone?
  190. Is there such a thing as 'too much' working out?
  191. Best exercise for shrinking bum/thighs/legs?
  192. People watching me phobia...
  193. anxiety caused by sore muscles?
  194. How do I work out at the gym?
  195. Third Week at 263 lbs!
  196. question about Breathing during running
  197. i can't get the zumba moves down :((
  198. Is this actually doing anything ????
  199. Ymca
  200. How Ironic!
  201. started working out and stopped losing weight...?
  202. I seem to be my own worst enemy!
  203. How Often Do You Switch Up Your Exercise?
  204. Burger or French Fry?
  205. Idita-walk deadline is feb 15
  206. Exercising and weight training, im depressed help!
  207. Personal Victory
  208. Best Sedentary Exercises
  209. Increase Calorie intake when working out?
  210. Need Advice!
  211. benifits of excersize in regards to TOM
  212. 5K at 6.0
  213. Is there any way to make my arms look better with all this fat on them?
  214. Kicking it in Gear, got to get to that wedding weight!
  215. Doing intervals (hiit?)
  216. A little bit YAHOO a little bit OUCH!
  217. Is it normal.... (probably a stupid question)
  218. Could running cause my bruised toes?
  219. Why exactly shouldn't I exercise when I'm sore??
  220. Im doing south beach and exercising..but gaining?
  221. Create Your Own Exercise?
  222. How to shrink legs, without being too skinny on top?
  223. Where do I start?
  224. I want a workout schedule!
  225. is bowling exercise??
  226. Finding the time...
  227. Email Workout Buddy?
  228. What do you think about this?
  229. Tai Chi and videos?
  230. Question about stretching
  231. Workout plan
  232. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  233. Exercise, post surgery-help
  234. calorie managment systems
  235. Writing stuff down?
  236. Hit my head: Should I exercise?
  237. what is zumba?
  238. Calorie Burn!!
  239. Beginner's exercise help!!!
  240. Feelin So Good!
  241. it pays to exercise
  242. Great way to exercise if you have hip probs?
  243. Coping with Extra Exercise-Related Hunger
  244. Yoga once a week worth it?
  245. February Running!
  246. what's your workout schedule?
  247. Breast Spot Reducing
  248. Interval Cardio - Is my workout really better?
  249. Zumba?
  250. Could I run a marathon????