View Full Version : Exercise!


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  1. What music do you like to workout to?
  2. C25K: I'm doing it, who else?
  3. Excited - have to share
  4. Pain in ankles when walking
  5. Dr. McGill advice against crunches
  6. Belly Dancing
  7. Can't Remember The Name- Please Help!
  8. finally....
  9. Easy abdominal recommendation please
  10. How fast can you run a mile?
  11. Couple of questions (please help)
  12. When you started your weight loss journey, what exercise did you do?
  13. HIIT - Body Reaction, How's my schedule?
  14. Workout while getting over a cold
  15. swimming
  16. Runners - WWYD?
  17. What speed do you get up to on the treadmill?
  18. Whats going on with me?
  19. Exercise buddies
  20. Calories and Zumba
  21. Dumbbell help!
  22. The Tummy Area
  23. Frustrated with running
  24. Is 90minutes of cardio every other day ok?
  25. Yoga books for Kindle
  26. Inches
  27. Exercise Challenge thread?
  28. Comfy exercise clothing
  29. What is your best work out tip?
  30. Good excercise that works???
  31. Any swimmers here?
  32. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  33. Back injury from crunches
  34. Does walking really constitute as exercise?
  35. My mom and dad are awesome
  36. Gym vs Equipment & Dvds
  37. Running and ankle injury
  38. Yoga mats
  39. How long did it take you to train for a half marathon?
  40. Anyone ONLY do dvds as their workouts?
  41. I just finished the full marathon!...
  42. Elliptical Miracle
  43. talk me out of the 5k
  44. No WONDER people hate exercise!
  45. Should I Pay for Running Plan/Coaches?
  46. Should I run my half marathon this coming Sunday?
  47. gym rant
  48. Creating An Active Lifestyle
  49. Lack of soreness = not working hard enough??
  50. TurboFire
  51. Where to begin?
  52. i didnt realize i walked so much!
  53. Need help with reverse (back) planks
  54. Foot pain after hilly run? What is it?
  55. Everytime I start exercising again, I get sick...
  56. Husband doesn't like taking walks with me
  57. Leslie Sansone - Walk Away The Pounds
  58. Bikes for shorter people?
  59. I am a triathlete
  60. Exercises I can do while at work?
  61. Working out with a busy schedule
  62. Ear/jaw/head pain after first time running?
  63. working out while sick?
  64. Eating and exercising
  65. Personal Training.. any success
  66. Any golfers here?..
  67. Breaking up the time frame
  68. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  69. Foot Pain - ARGH!
  70. Working out at night. Less effective?
  71. Finally bought a bike! Now I just need to ride it...
  72. Yoga on the beach
  73. Increasing exercise?
  74. Long Term Weight Loss - Exercise > Diet
  75. walking for weight loss, 10,000 steps
  76. May Running! Do it!!!!!
  77. Did my first 5K today!
  78. Just bought a treadmill!
  79. Keep track of your own monthly exercise here! (May)
  80. Split strength-training from cardio?
  81. What does your weekly exercise schedule look like?
  82. Tell me about your running shoes
  83. Strength training vs. Cardio
  84. Exercise Ideas for the Very Obese
  85. C25k on treadmill? iphone app?
  86. Lost workout effectiveness?
  87. Running App
  88. toning problem areas
  89. Instant result??
  90. Couch 2 5k
  91. Weight Training: Endless Reps vs Muscle Exhaustion?
  92. Jillian Michaels Last Chance Workout makes me feel SO unfit
  93. Excercise videos / workouts at home?
  94. Jogging stroller recommendations??
  95. what are your fitness goals/dreams?
  96. Exercise While Sick
  97. Success with HIIT?!?
  98. Wii Fit!! Anyone else using?
  99. Exercise and allergies
  100. 100 push-ups!
  101. Triathlon 2011
  102. Need a "corrective" exercise for inner thigh muscles
  103. 8 minutes off!
  104. Excited about working out tomorrow!
  105. Running! Others new to running or anyone with suggestions?
  106. Where do I START D:
  107. Creating a work out routine
  108. Long shot: Run 200 miles with me?
  109. Not sure if we over did it.....
  110. Cute, affordable workout clothing similar to lululemon??
  111. New running shoes old insole.
  112. Zumba....
  113. Tips for Counting Laps?
  114. Sweatin' to the Oldies
  115. Heart Rate Monitor?
  116. Bummed . . . then realized this is an NSV!
  117. Medial Ligament Tear - Anyone???
  118. Zumba!!
  119. Cycling Shoes
  120. London Marathon 2011 - DONE!!
  121. i've joined a gym...
  122. work out routine ideas?
  123. bowling?
  124. Its all new to me
  125. Wii Zumba!!!
  126. Jiggly arm work out?
  127. After working out I feel...
  128. Body for Life anyone?
  129. I joined LA Fitness!
  130. Beyonce Choreo Workout FUN FUN FUN!
  131. Overweight Running
  132. Weak feeling ankle?
  133. Elliptical is making my toes numb
  134. heart rate monitors-what should I look for?
  135. My first 5K...
  136. what activity/exercise/sport have you been meaning to try?
  137. C25k's new half marathon program
  138. Any aspiring contortionists here?
  139. Suggestions for excerise at home?
  140. Wii Just Dance!!!
  141. What's your workout playlist songs?
  142. NOT motivated
  143. Snacks .. before & after Working Out
  144. Stretching?
  145. water bottle advice
  146. Shin Splints
  147. Sports Bra HELP!!!!!!
  148. Tennis elbow? But if I haven't been playing tennis...
  149. Good idea to work out when you still feel sore from previous work out?
  150. Boo...ankle Sprain...
  151. Any advice? Mini-triathalon training!
  152. Cramp in foot
  153. Questions about being sore...
  154. Spinning for weight loss?
  155. Abs exercises post hernia surgery?
  156. Short Interval Running
  157. Walking back to happiness..... o yea
  158. Do you find that you are less clumsy or more coordinated at lighter weights?
  159. What if you're never sore...?
  160. bikram yoga, anyone?
  161. Exercising Everyday
  162. 5K to 10K in 4 weeks too ambitious?
  163. MUSIC?!? New workout playlist needed.
  164. Need encouragement from runners
  165. Injured knee
  166. Beginning Runners Weight..GAIN?
  167. Favorite Wii work out games
  168. Strength and fat storage
  169. April Running!
  170. Never feel it in the "hammies"
  171. Curved bottom shoes...hip pain anyone?
  172. Arms?
  173. "Back" in the groove...*L*
  174. Best home exercise equipment
  175. I am trying to build muscles!!!
  176. Earbuds that stay in place?
  177. Keep track of your own monthly exercise here! (April)
  178. How do you join a running group?
  179. Picking a gym....help!
  180. Too large to start running?
  181. Heartrate monitor
  182. Opinions on running training needed
  183. Funny story
  184. "In order to lose weight, you must burn more calories than you consume"
  185. Water aerobics! More effective than you think??
  186. Ohhhhh crap....my BACK! :(
  187. Will I eventually get used to morning routines?
  188. I ran 13.1 miles without stopping yesterday
  189. Interval training...do you love it or hate it?
  190. Help
  191. Pre-Workout Drink Suggestions
  192. Wii fit.....Does it work for you?
  193. running and abdomen pain
  194. Working out+maintaining=building muscle?
  195. Thinking about buying a Wii
  196. Help! Advice needed!
  197. I bought a bike today
  198. I don't want to be a "quitter"
  199. Is walking really enough?
  200. Stupid weather...
  201. eeek! i went hiking! :)
  202. My 12 week tae bo challange
  203. Great HIIT routine!
  204. When?
  205. Going to start weight training
  206. I joined a class!!
  207. Great Workouts vs Bad Workouts
  208. Walking the Track at my Gym
  209. Bathroom breaks....squeeze in some squats!
  210. Weight lifting/cardio distribution (x-posted)
  211. Just a few questions
  212. Treadmill Accuracy?
  213. Pushing myself too far?
  214. Hypothyroid and Working OUt
  215. My first day back after months of not going
  216. Have you ever taken a week off from exercise?
  217. I ran a mile!
  218. Exercising & being Smelly
  219. Whats That On Ur Back?!
  220. Running vs Speed Walking?
  221. Abs workout ideas???
  222. The Elliptical...
  223. Lifting with out cardio?
  224. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  225. Getting in your car after a workout...
  226. Running with big boobs and a wobbly belly :-S
  227. Whoa...low blood pressure
  228. Is it OK to start running again?
  229. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  230. What are some good podcasts for working out?
  231. What am I doing wrong? Break it down for me
  232. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  233. Does Zumba work? Cuz my friends aren't losing weight!
  234. Squats and lunges with knee pain?
  235. Eating After a Workout
  236. Do you retain water after a semi-long distance run?
  237. Curves???
  238. Tai Chi!
  239. C25K and 30 day shred-best routine?
  240. I outran the tiny girl at the gym ;)
  241. I Ran
  242. First Race!
  243. First Race
  244. discouraged
  245. Using the Wii balance board as a scale
  246. C25k--jumping in halfway through??
  247. How to stop feeling unmotivated and sluggish!
  248. not in the mood to work out
  249. Where's the middle ground?!?
  250. Twitching After Exercise