View Full Version : Exercise!


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  1. Comfy exercise clothing
  2. What is your best work out tip?
  3. Good excercise that works???
  4. Any swimmers here?
  5. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  6. Back injury from crunches
  7. Does walking really constitute as exercise?
  8. My mom and dad are awesome
  9. Gym vs Equipment & Dvds
  10. Running and ankle injury
  11. Yoga mats
  12. How long did it take you to train for a half marathon?
  13. Anyone ONLY do dvds as their workouts?
  14. I just finished the full marathon!...
  15. Elliptical Miracle
  16. talk me out of the 5k
  17. No WONDER people hate exercise!
  18. Should I Pay for Running Plan/Coaches?
  19. Should I run my half marathon this coming Sunday?
  20. gym rant
  21. Creating An Active Lifestyle
  22. Lack of soreness = not working hard enough??
  23. TurboFire
  24. Where to begin?
  25. i didnt realize i walked so much!
  26. Need help with reverse (back) planks
  27. Foot pain after hilly run? What is it?
  28. Everytime I start exercising again, I get sick...
  29. Husband doesn't like taking walks with me
  30. Leslie Sansone - Walk Away The Pounds
  31. Bikes for shorter people?
  32. I am a triathlete
  33. Exercises I can do while at work?
  34. Working out with a busy schedule
  35. Ear/jaw/head pain after first time running?
  36. working out while sick?
  37. Eating and exercising
  38. Personal Training.. any success
  39. Any golfers here?..
  40. Breaking up the time frame
  41. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  42. Foot Pain - ARGH!
  43. Working out at night. Less effective?
  44. Finally bought a bike! Now I just need to ride it...
  45. Yoga on the beach
  46. Increasing exercise?
  47. Long Term Weight Loss - Exercise > Diet
  48. walking for weight loss, 10,000 steps
  49. May Running! Do it!!!!!
  50. Did my first 5K today!
  51. Just bought a treadmill!
  52. Keep track of your own monthly exercise here! (May)
  53. Split strength-training from cardio?
  54. What does your weekly exercise schedule look like?
  55. Tell me about your running shoes
  56. Strength training vs. Cardio
  57. Exercise Ideas for the Very Obese
  58. C25k on treadmill? iphone app?
  59. Lost workout effectiveness?
  60. Running App
  61. toning problem areas
  62. Instant result??
  63. Couch 2 5k
  64. Weight Training: Endless Reps vs Muscle Exhaustion?
  65. Jillian Michaels Last Chance Workout makes me feel SO unfit
  66. Excercise videos / workouts at home?
  67. Jogging stroller recommendations??
  68. what are your fitness goals/dreams?
  69. Exercise While Sick
  70. Success with HIIT?!?
  71. Wii Fit!! Anyone else using?
  72. Exercise and allergies
  73. 100 push-ups!
  74. Triathlon 2011
  75. Need a "corrective" exercise for inner thigh muscles
  76. 8 minutes off!
  77. Excited about working out tomorrow!
  78. Running! Others new to running or anyone with suggestions?
  79. Where do I START D:
  80. Creating a work out routine
  81. Long shot: Run 200 miles with me?
  82. Not sure if we over did it.....
  83. Cute, affordable workout clothing similar to lululemon??
  84. New running shoes old insole.
  85. Zumba....
  86. Tips for Counting Laps?
  87. Sweatin' to the Oldies
  88. Heart Rate Monitor?
  89. Bummed . . . then realized this is an NSV!
  90. Medial Ligament Tear - Anyone???
  91. Zumba!!
  92. Cycling Shoes
  93. London Marathon 2011 - DONE!!
  94. i've joined a gym...
  95. work out routine ideas?
  96. bowling?
  97. Its all new to me
  98. Wii Zumba!!!
  99. Jiggly arm work out?
  100. After working out I feel...
  101. Body for Life anyone?
  102. I joined LA Fitness!
  103. Beyonce Choreo Workout FUN FUN FUN!
  104. Overweight Running
  105. Weak feeling ankle?
  106. Elliptical is making my toes numb
  107. heart rate monitors-what should I look for?
  108. My first 5K...
  109. what activity/exercise/sport have you been meaning to try?
  110. C25k's new half marathon program
  111. Any aspiring contortionists here?
  112. Suggestions for excerise at home?
  113. Wii Just Dance!!!
  114. What's your workout playlist songs?
  115. NOT motivated
  116. Snacks .. before & after Working Out
  117. Stretching?
  118. water bottle advice
  119. Shin Splints
  120. Sports Bra HELP!!!!!!
  121. Tennis elbow? But if I haven't been playing tennis...
  122. Good idea to work out when you still feel sore from previous work out?
  123. Boo...ankle Sprain...
  124. Any advice? Mini-triathalon training!
  125. Cramp in foot
  126. Questions about being sore...
  127. Spinning for weight loss?
  128. Abs exercises post hernia surgery?
  129. Short Interval Running
  130. Walking back to happiness..... o yea
  131. Do you find that you are less clumsy or more coordinated at lighter weights?
  132. What if you're never sore...?
  133. bikram yoga, anyone?
  134. Exercising Everyday
  135. 5K to 10K in 4 weeks too ambitious?
  136. MUSIC?!? New workout playlist needed.
  137. Need encouragement from runners
  138. Injured knee
  139. Beginning Runners Weight..GAIN?
  140. Favorite Wii work out games
  141. Strength and fat storage
  142. April Running!
  143. Never feel it in the "hammies"
  144. Curved bottom shoes...hip pain anyone?
  145. Arms?
  146. "Back" in the groove...*L*
  147. Best home exercise equipment
  148. I am trying to build muscles!!!
  149. Earbuds that stay in place?
  150. Keep track of your own monthly exercise here! (April)
  151. How do you join a running group?
  152. Picking a gym....help!
  153. Too large to start running?
  154. Heartrate monitor
  155. Opinions on running training needed
  156. Funny story
  157. "In order to lose weight, you must burn more calories than you consume"
  158. Water aerobics! More effective than you think??
  159. Ohhhhh crap....my BACK! :(
  160. Will I eventually get used to morning routines?
  161. I ran 13.1 miles without stopping yesterday
  162. Interval training...do you love it or hate it?
  163. Help
  164. Pre-Workout Drink Suggestions
  165. Wii fit.....Does it work for you?
  166. running and abdomen pain
  167. Working out+maintaining=building muscle?
  168. Thinking about buying a Wii
  169. Help! Advice needed!
  170. I bought a bike today
  171. I don't want to be a "quitter"
  172. Is walking really enough?
  173. Stupid weather...
  174. eeek! i went hiking! :)
  175. My 12 week tae bo challange
  176. Great HIIT routine!
  177. When?
  178. Going to start weight training
  179. I joined a class!!
  180. Great Workouts vs Bad Workouts
  181. Walking the Track at my Gym
  182. Bathroom breaks....squeeze in some squats!
  183. Weight lifting/cardio distribution (x-posted)
  184. Just a few questions
  185. Treadmill Accuracy?
  186. Pushing myself too far?
  187. Hypothyroid and Working OUt
  188. My first day back after months of not going
  189. Have you ever taken a week off from exercise?
  190. I ran a mile!
  191. Exercising & being Smelly
  192. Whats That On Ur Back?!
  193. Running vs Speed Walking?
  194. Abs workout ideas???
  195. The Elliptical...
  196. Lifting with out cardio?
  197. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  198. Getting in your car after a workout...
  199. Running with big boobs and a wobbly belly :-S
  200. Whoa...low blood pressure
  201. Is it OK to start running again?
  202. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  203. What are some good podcasts for working out?
  204. What am I doing wrong? Break it down for me
  205. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  206. Does Zumba work? Cuz my friends aren't losing weight!
  207. Squats and lunges with knee pain?
  208. Eating After a Workout
  209. Do you retain water after a semi-long distance run?
  210. Curves???
  211. Tai Chi!
  212. C25K and 30 day shred-best routine?
  213. I outran the tiny girl at the gym ;)
  214. I Ran
  215. First Race!
  216. First Race
  217. discouraged
  218. Using the Wii balance board as a scale
  219. C25k--jumping in halfway through??
  220. How to stop feeling unmotivated and sluggish!
  221. not in the mood to work out
  222. Where's the middle ground?!?
  223. Twitching After Exercise
  224. Belly Dancing!!!!!!!!!!!
  225. I found "the zone" today!
  226. Aqua Aerobics
  227. What are ways to exercise without equipment?
  228. Triathlon Training - when to rest?
  229. All or Nothing...need to find my way
  230. Has the exercise bug bitten me?
  231. Pedometer..Anyone?
  232. Treadmill Challenge...
  233. What do other runners think?
  234. Question about elliptical machine
  235. Define Running
  236. Getting back into exercise
  237. making your own walking route
  238. advice on equipment, please?
  239. I need recommendations for toning and stretching...
  240. Crossfit!
  241. So I joined a gym today...
  242. Aerobic Bellydance
  243. Fitness/Running Log
  244. How long should you keep an exercise routine before changing it
  245. Gym Etiquette GET SOME! (a personal rant)
  246. Riding a bike -how to start when it's hilly!
  247. March Running!
  248. Leslie Sasone's Walk At Home?
  249. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  250. Workout buddy issues.