- Runners--how often do you run
- So much energy some days, so little other days...
- Canadian chicks... where can I buy a big gal bike?
- Running clothes recommendation please!
- Odd Observation About Running
- Does it take 1 hr. cardio a day to lose last 10?
- How to find time and energy to workout whileworking double shifts?
- Has anyone experienced this?
- Swimming: Just how effective is it?
- Bikram Yoga question
- Exercising while sore?
- cramps
- Inches vs weight loss
- exercise and "me time"
- Ankles hurt
- Daycare babysitters for your exercise time?
- New Cyclers Chat...
- which hula hoop to buy?
- What is your exercise of choice?
- Exercise Time at a Premium?
- This weight loss story inspired me to want to run...don't know where to start. Help!
- Curves and what else?
- is running 4 days a week going to be enough?
- The insanity of designing a workout routine
- good abs workout?
- Elliptical Routine
- Body Combat?
- Sorta Sidelined. Suggestions?
- OT Sort of: Fat March Premieres August 6th!
- Hollywood Trainer
- I swear this is it!!
- What do you do for you Cardio?!?!?!
- Exercise Question
- Runners... I need help!!!
- So... I did it!!
- Want to Lift - HATE the gym Help!
- Working out for weeks with no weight loss
- help me if u can... need 2 go bak.
- In search of a jump rope. Please recommend!
- Excersize and loss of weight loss
- Workout day 5 - should I skip?
- Maintaining Muscle & Gaining Speed.
- Gearing up to start running questions
- Ready, set....just make a pot of coffee.
- Need help with tennis elbow
- You HAVE to try this
- Suggestions for....
- Is it bad?
- Problem areas!!
- Push TV
- I Want A Bike!
- Excuses Excuses
- Gyms
- To Gym or NOT to Gym...THAT is the question
- Will it make a difference?
- Aerobics VS Walking/Swimming
- In this heat?!
- Best Walking shoes?
- YMCA! What do you think??
- Last Chance Workout?
- Anyone else ride horses?
- Start Running??
- Womens Gym's
- Women-Only
- What I walk at work...
- Counting Calories...
- Heart rate Monitors
- Sneaker Advice
- How long before a weight loss will be seen?
- Flabby under arms
- A few questions
- Exercising with Back Problems
- Discovery!
- Holy catfish!
- Feeling hot hot hot!
- Childhood fun and games CAN make you thin!
- Skinny chicks at the gym...
- How to motivate my mother??
- Discovery! Crazy Ab Workout
- Burning Cals with a lower heartrate question
- Hip Flexor Question
- Why does a 1/2 hour or hour of tv go fast, but cardio goes so slow?
- Runners--road vs. treadmill
- Exercise on Trips
- Exercising without a bra
- What keeps you going further?
- Enviga
- Does anyone jog with a stroller?
- Knees making squeaky noises as I bend
- Setting Fitness Goals
- Anyone doing DDR for exercise?
- CT5K - JUly
- Exercise and Panic Attacks
- Any Gold's Gym members out there?
- I am really happy with myself today :-).
- Anyone have good results with Pilates? :)
- Exercise goals monthly...
- Do you add calories burned from
- Cool Runners - July
- Walk/Run Challenge - July
- Exercise Accountability -- July 2007
- Question about water retention and muscles....
- This hurts to watch
- What type of outdoor biking & bike?
- Walk Away The Pounds tapes
- resistance bands and ab workouts
- Does Anyone Use Turbo Jam?
- Please help - I want to run so badly
- Four minute workout?
- Fitness for the plus size woman
- Addicted after only 4 days?
- Exercise Video
- Changing Personal Trainers
- Aerobics and "glowing" question
- ab exercises
- Started Couch-to-5K today....
- walking shoes question
- Question re figuring calories burned
- Swimming
- Benefits of weight training without weights?
- Swelling
- Severe Gym Phobia
- this might be a silly question but...
- Alternatives to Turbo Jam?
- Ideas for SNEAKING in some exercise
- Metabolism, a Q.
- what is anaerobic exercise? why? how often?
- Hula Hoops
- Shoes for running...
- FitTV
- Rant: Low rise workout pants
- realistic exercise goals??
- Pilates anyone?
- questions about running
- New to running?
- Help! Treadmill problem!
- Team in Training
- Can't Exercise!
- Kickboxing saved my life
- Exercise Music
- um..ow?
- new to the workout scene
- Cardio : Harder or Longer?
- Yoga/ Christian Praise Moves... does it help?
- Do I need to do cardio on toning days?
- PodFitness anyone?
- Anyone exercise just a little?
- Glucosamine...how much per day?
- In need of some encouragement
- Confused
- Advice for tight leg muscles?
- Oh, it's so much more than just tendonitis. Ugh...
- Competitive Trail Running?
- Help Help please American friends!!!!
- Need Treadmill Advice/Help!!
- Anyone Into Hiking?
- Anyone run to work?
- New workout for me
- I find this to be strange
- When 2 Exercise?
- Question for the runners out there
- Any biking enthusiasts???
- Elliptical's
- New runner (over 200 lbs) with question...
- Mini Trampoline's
- Losing Weight while maintaining muscle?
- just walking enough?
- Owie
- Query about trampoline exercise!
- June Biker Chicks Chat
- Need at home reccomendation
- What else can I do?
- Need exercise advice
- Working Out In The Heat
- looking for a good exercise program...
- Exercises for jelly calf and flabby thigh?
- So embarrassed in the gym
- Exercise for top heavy woman?
- First Day on DDR
- does anyone bellydance?
- Walk/Run Challenge: June
- Do you eat after working out?
- Cool Runners - June
- Good Advice
- Exercise Accountability -- June 2007
- Couch25k
- Few ?'s about exesize.
- Advice wanted on my exercise and calorie program
- Body Fat Calipers
- My First Jogging Session...EVER!
- Exercising with a child
- Tips for SORE MUSCLES
- Ball workouts
- Crazy ??...Running and body fat??
- HRM - Wow! Anyone else surprised when using a HRM?
- Exercise Advice Needed
- Clicking knee
- How many days a week do you run?
- Morning Workout.
- arc trainer v. elliptical
- Resting heart rate?
- eliptical machine
- Easy running program needed, please
- I'm walking again!
- rowing blisters
- Yawning during excersize....
- Yoga for begginers?
- Excersize bike ..do they work?
- Clueless about exercise!
- Effectiveness of Bodyweight only exercises?
- Love-handles !!!
- Need advice on activity points
- Slim in 6
- how do I know how much is enough?
- Was gonna buy a treadmill but i got this instead...just as good or?
- Inches to Lose! - What exercise is best?
- walking milestone
- is fat always squishy?
- No Motivation To Exercise
- Curves
- Any exercises besides situps/cruches for belly?
- subjects required.
- Locker Room Etiquette Question
- Ravenous after a workout
- treadmill= mph
- Toning arms without using weights or doing push-ups?
- Swimming?
- Excersis help.... Sould I include something else this soon?
- Please Help Someone! I am LOST?!?
- How do I find more time to exercise a day?
- walking with blisters
- What worked for you??
- bad dogs
- Advice on walking/toning
- Dr. Peeke's New Book - Fit to Live
- Who has the nike shox + ipod sensor?
- Advice about torso/abs please! (pics inside)
- Habits and forming them. (kinda long)
- Am I the only one?
- Shoulder pain and stretches
- pedometer
- How much is too much....?
- Body Fat!
- Is this good enough?
- red in the face!
- Blisters and Running
- How much time do you exer ea. day...
- Polercise!
- How much protein if exercising?
- exercise routine