View Full Version : Exercise!


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  1. NOT motivated
  2. Snacks .. before & after Working Out
  3. Stretching?
  4. water bottle advice
  5. Shin Splints
  6. Sports Bra HELP!!!!!!
  7. Tennis elbow? But if I haven't been playing tennis...
  8. Good idea to work out when you still feel sore from previous work out?
  9. Boo...ankle Sprain...
  10. Any advice? Mini-triathalon training!
  11. Cramp in foot
  12. Questions about being sore...
  13. Spinning for weight loss?
  14. Abs exercises post hernia surgery?
  15. Short Interval Running
  16. Walking back to happiness..... o yea
  17. Do you find that you are less clumsy or more coordinated at lighter weights?
  18. What if you're never sore...?
  19. bikram yoga, anyone?
  20. Exercising Everyday
  21. 5K to 10K in 4 weeks too ambitious?
  22. MUSIC?!? New workout playlist needed.
  23. Need encouragement from runners
  24. Injured knee
  25. Beginning Runners Weight..GAIN?
  26. Favorite Wii work out games
  27. Strength and fat storage
  28. April Running!
  29. Never feel it in the "hammies"
  30. Curved bottom shoes...hip pain anyone?
  31. Arms?
  32. "Back" in the groove...*L*
  33. Best home exercise equipment
  34. I am trying to build muscles!!!
  35. Earbuds that stay in place?
  36. Keep track of your own monthly exercise here! (April)
  37. How do you join a running group?
  38. Picking a gym....help!
  39. Too large to start running?
  40. Heartrate monitor
  41. Opinions on running training needed
  42. Funny story
  43. "In order to lose weight, you must burn more calories than you consume"
  44. Water aerobics! More effective than you think??
  45. Ohhhhh crap....my BACK! :(
  46. Will I eventually get used to morning routines?
  47. I ran 13.1 miles without stopping yesterday
  48. Interval training...do you love it or hate it?
  49. Help
  50. Pre-Workout Drink Suggestions
  51. Wii fit.....Does it work for you?
  52. running and abdomen pain
  53. Working out+maintaining=building muscle?
  54. Thinking about buying a Wii
  55. Help! Advice needed!
  56. I bought a bike today
  57. I don't want to be a "quitter"
  58. Is walking really enough?
  59. Stupid weather...
  60. eeek! i went hiking! :)
  61. My 12 week tae bo challange
  62. Great HIIT routine!
  63. When?
  64. Going to start weight training
  65. I joined a class!!
  66. Great Workouts vs Bad Workouts
  67. Walking the Track at my Gym
  68. Bathroom breaks....squeeze in some squats!
  69. Weight lifting/cardio distribution (x-posted)
  70. Just a few questions
  71. Treadmill Accuracy?
  72. Pushing myself too far?
  73. Hypothyroid and Working OUt
  74. My first day back after months of not going
  75. Have you ever taken a week off from exercise?
  76. I ran a mile!
  77. Exercising & being Smelly
  78. Whats That On Ur Back?!
  79. Running vs Speed Walking?
  80. Abs workout ideas???
  81. The Elliptical...
  82. Lifting with out cardio?
  83. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  84. Getting in your car after a workout...
  85. Running with big boobs and a wobbly belly :-S
  86. Whoa...low blood pressure
  87. Is it OK to start running again?
  88. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  89. What are some good podcasts for working out?
  90. What am I doing wrong? Break it down for me
  91. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  92. Does Zumba work? Cuz my friends aren't losing weight!
  93. Squats and lunges with knee pain?
  94. Eating After a Workout
  95. Do you retain water after a semi-long distance run?
  96. Curves???
  97. Tai Chi!
  98. C25K and 30 day shred-best routine?
  99. I outran the tiny girl at the gym ;)
  100. I Ran
  101. First Race!
  102. First Race
  103. discouraged
  104. Using the Wii balance board as a scale
  105. C25k--jumping in halfway through??
  106. How to stop feeling unmotivated and sluggish!
  107. not in the mood to work out
  108. Where's the middle ground?!?
  109. Twitching After Exercise
  110. Belly Dancing!!!!!!!!!!!
  111. I found "the zone" today!
  112. Aqua Aerobics
  113. What are ways to exercise without equipment?
  114. Triathlon Training - when to rest?
  115. All or Nothing...need to find my way
  116. Has the exercise bug bitten me?
  117. Pedometer..Anyone?
  118. Treadmill Challenge...
  119. What do other runners think?
  120. Question about elliptical machine
  121. Define Running
  122. Getting back into exercise
  123. making your own walking route
  124. advice on equipment, please?
  125. I need recommendations for toning and stretching...
  126. Crossfit!
  127. So I joined a gym today...
  128. Aerobic Bellydance
  129. Fitness/Running Log
  130. How long should you keep an exercise routine before changing it
  131. Gym Etiquette GET SOME! (a personal rant)
  132. Riding a bike -how to start when it's hilly!
  133. March Running!
  134. Leslie Sasone's Walk At Home?
  135. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  136. Workout buddy issues.
  137. I ran today!
  138. Keep track of your own monthly exercise here! (March)
  139. Same workout but started to sweat earlier than usual. Why?
  140. Rollerblading? Need some tips
  141. P90x Lean
  142. Been working out for a month now...
  143. Competitive? Who, me?
  144. running vs. powerwalking
  145. How to tone pear-shaped bottom & legs
  146. Buying new workout vids!
  147. Getting fitted for running shoes?
  148. Intervals go so fast!
  149. HELP?? Desperate need of motivation and a workout routine
  150. so what does it say about me if...
  151. Current Goals On the Treadmill?
  152. Insanity Workout??
  153. Body Recomposition...
  154. weighted hula hoop
  155. you DO have time, quit making excuses!!!
  156. Heart Rate Zones
  157. Rollerblades vs. roller skates
  158. Suggestions for activities on a bad knee?
  159. I would have joined a gym earlier if I'd known . . .
  160. 30 Day Shred - Accountability Thread
  161. Stiff muscles?
  162. Exercising after eating
  163. Question about Zumba for the wii
  164. Any s.florida fat chicks here??? Looking for exercise buddy
  165. feeling like a slap-stick bafoon while working out
  166. Work out till u puke? Really?!?!?!?!
  167. How can I get flatter abs without losing any more weight?
  168. exercise may improve memory
  169. Blog of my P90X Journey
  170. workout buddy needed, Asheville N.C
  171. TOM and Strength Training
  172. rhythm rocker
  173. Question about pain...
  174. Jillian Michaels : 30 Day Shred
  175. The dreaded cellulite!
  176. c25k links
  177. Yoga
  178. I touched my toes!! Can you?
  179. Does jogging or running on the spot actually help?
  180. Half Marathon in 28 Weeks??
  181. Wii For exercising
  182. make a workout in my backyard
  183. Stretching for exercise
  184. Tummy exercise ideas
  185. How effective is running for inches and weight loss?
  186. I've joined a gym! I have 17% body fat! One of these things is true!
  187. Belly Fat!
  188. anyone else swim?
  189. Is there anything wrong with working out this way?
  190. Question for women
  191. My shoulders are too small!
  192. No i dont hate exercising, I just hate the gym.
  193. Walking
  194. How am I doing? What should I aim for? (running a 5k)
  195. Exercising on a sprained ankle
  196. So refreshing!
  197. Triathlon??
  198. Reebok Easytones??
  199. I do have muscles somewhere in there!
  200. Best Exercise For You?
  201. Polar FT40
  202. Help! Having a Cold and working out
  203. I hope I'm not being redundant...
  204. Gym shoes and how often to replace them
  205. Question for all of you runners!
  206. Wii Active 2, anyone?
  207. Is there such a thing as 'too much' working out?
  208. Best exercise for shrinking bum/thighs/legs?
  209. People watching me phobia...
  210. anxiety caused by sore muscles?
  211. How do I work out at the gym?
  212. Third Week at 263 lbs!
  213. question about Breathing during running
  214. i can't get the zumba moves down :((
  215. Is this actually doing anything ????
  216. Ymca
  217. How Ironic!
  218. started working out and stopped losing weight...?
  219. I seem to be my own worst enemy!
  220. How Often Do You Switch Up Your Exercise?
  221. Burger or French Fry?
  222. Idita-walk deadline is feb 15
  223. Exercising and weight training, im depressed help!
  224. Personal Victory
  225. Best Sedentary Exercises
  226. Increase Calorie intake when working out?
  227. Need Advice!
  228. benifits of excersize in regards to TOM
  229. 5K at 6.0
  230. Is there any way to make my arms look better with all this fat on them?
  231. Kicking it in Gear, got to get to that wedding weight!
  232. Doing intervals (hiit?)
  233. A little bit YAHOO a little bit OUCH!
  234. Is it normal.... (probably a stupid question)
  235. Could running cause my bruised toes?
  236. Why exactly shouldn't I exercise when I'm sore??
  237. Im doing south beach and exercising..but gaining?
  238. Create Your Own Exercise?
  239. How to shrink legs, without being too skinny on top?
  240. Where do I start?
  241. I want a workout schedule!
  242. is bowling exercise??
  243. Finding the time...
  244. Email Workout Buddy?
  245. What do you think about this?
  246. Tai Chi and videos?
  247. Question about stretching
  248. Workout plan
  249. WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
  250. Exercise, post surgery-help