View Full Version : Exercise!


Pages : 1 2 3 4 5 6 7 8 9 [10] 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  2. Foot Pain - ARGH!
  3. Working out at night. Less effective?
  4. Finally bought a bike! Now I just need to ride it...
  5. Yoga on the beach
  6. Increasing exercise?
  7. Long Term Weight Loss - Exercise > Diet
  8. walking for weight loss, 10,000 steps
  9. May Running! Do it!!!!!
  10. Did my first 5K today!
  11. Just bought a treadmill!
  12. Keep track of your own monthly exercise here! (May)
  13. Split strength-training from cardio?
  14. What does your weekly exercise schedule look like?
  15. Tell me about your running shoes
  16. Strength training vs. Cardio
  17. Exercise Ideas for the Very Obese
  18. C25k on treadmill? iphone app?
  19. Lost workout effectiveness?
  20. Running App
  21. toning problem areas
  22. Instant result??
  23. Couch 2 5k
  24. Weight Training: Endless Reps vs Muscle Exhaustion?
  25. Jillian Michaels Last Chance Workout makes me feel SO unfit
  26. Excercise videos / workouts at home?
  27. Jogging stroller recommendations??
  28. what are your fitness goals/dreams?
  29. Exercise While Sick
  30. Success with HIIT?!?
  31. Wii Fit!! Anyone else using?
  32. Exercise and allergies
  33. 100 push-ups!
  34. Triathlon 2011
  35. Need a "corrective" exercise for inner thigh muscles
  36. 8 minutes off!
  37. Excited about working out tomorrow!
  38. Running! Others new to running or anyone with suggestions?
  39. Where do I START D:
  40. Creating a work out routine
  41. Long shot: Run 200 miles with me?
  42. Not sure if we over did it.....
  43. Cute, affordable workout clothing similar to lululemon??
  44. New running shoes old insole.
  45. Zumba....
  46. Tips for Counting Laps?
  47. Sweatin' to the Oldies
  48. Heart Rate Monitor?
  49. Bummed . . . then realized this is an NSV!
  50. Medial Ligament Tear - Anyone???
  51. Zumba!!
  52. Cycling Shoes
  53. London Marathon 2011 - DONE!!
  54. i've joined a gym...
  55. work out routine ideas?
  56. bowling?
  57. Its all new to me
  58. Wii Zumba!!!
  59. Jiggly arm work out?
  60. After working out I feel...
  61. Body for Life anyone?
  62. I joined LA Fitness!
  63. Beyonce Choreo Workout FUN FUN FUN!
  64. Overweight Running
  65. Weak feeling ankle?
  66. Elliptical is making my toes numb
  67. heart rate monitors-what should I look for?
  68. My first 5K...
  69. what activity/exercise/sport have you been meaning to try?
  70. C25k's new half marathon program
  71. Any aspiring contortionists here?
  72. Suggestions for excerise at home?
  73. Wii Just Dance!!!
  74. What's your workout playlist songs?
  75. NOT motivated
  76. Snacks .. before & after Working Out
  77. Stretching?
  78. water bottle advice
  79. Shin Splints
  80. Sports Bra HELP!!!!!!
  81. Tennis elbow? But if I haven't been playing tennis...
  82. Good idea to work out when you still feel sore from previous work out?
  83. Boo...ankle Sprain...
  84. Any advice? Mini-triathalon training!
  85. Cramp in foot
  86. Questions about being sore...
  87. Spinning for weight loss?
  88. Abs exercises post hernia surgery?
  89. Short Interval Running
  90. Walking back to happiness..... o yea
  91. Do you find that you are less clumsy or more coordinated at lighter weights?
  92. What if you're never sore...?
  93. bikram yoga, anyone?
  94. Exercising Everyday
  95. 5K to 10K in 4 weeks too ambitious?
  96. MUSIC?!? New workout playlist needed.
  97. Need encouragement from runners
  98. Injured knee
  99. Beginning Runners Weight..GAIN?
  100. Favorite Wii work out games
  101. Strength and fat storage
  102. April Running!
  103. Never feel it in the "hammies"
  104. Curved bottom shoes...hip pain anyone?
  105. Arms?
  106. "Back" in the groove...*L*
  107. Best home exercise equipment
  108. I am trying to build muscles!!!
  109. Earbuds that stay in place?
  110. Keep track of your own monthly exercise here! (April)
  111. How do you join a running group?
  112. Picking a gym....help!
  113. Too large to start running?
  114. Heartrate monitor
  115. Opinions on running training needed
  116. Funny story
  117. "In order to lose weight, you must burn more calories than you consume"
  118. Water aerobics! More effective than you think??
  119. Ohhhhh crap....my BACK! :(
  120. Will I eventually get used to morning routines?
  121. I ran 13.1 miles without stopping yesterday
  122. Interval training...do you love it or hate it?
  123. Help
  124. Pre-Workout Drink Suggestions
  125. Wii fit.....Does it work for you?
  126. running and abdomen pain
  127. Working out+maintaining=building muscle?
  128. Thinking about buying a Wii
  129. Help! Advice needed!
  130. I bought a bike today
  131. I don't want to be a "quitter"
  132. Is walking really enough?
  133. Stupid weather...
  134. eeek! i went hiking! :)
  135. My 12 week tae bo challange
  136. Great HIIT routine!
  137. When?
  138. Going to start weight training
  139. I joined a class!!
  140. Great Workouts vs Bad Workouts
  141. Walking the Track at my Gym
  142. Bathroom breaks....squeeze in some squats!
  143. Weight lifting/cardio distribution (x-posted)
  144. Just a few questions
  145. Treadmill Accuracy?
  146. Pushing myself too far?
  147. Hypothyroid and Working OUt
  148. My first day back after months of not going
  149. Have you ever taken a week off from exercise?
  150. I ran a mile!
  151. Exercising & being Smelly
  152. Whats That On Ur Back?!
  153. Running vs Speed Walking?
  154. Abs workout ideas???
  155. The Elliptical...
  156. Lifting with out cardio?
  157. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  158. Getting in your car after a workout...
  159. Running with big boobs and a wobbly belly :-S
  160. Whoa...low blood pressure
  161. Is it OK to start running again?
  162. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  163. What are some good podcasts for working out?
  164. What am I doing wrong? Break it down for me
  165. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  166. Does Zumba work? Cuz my friends aren't losing weight!
  167. Squats and lunges with knee pain?
  168. Eating After a Workout
  169. Do you retain water after a semi-long distance run?
  170. Curves???
  171. Tai Chi!
  172. C25K and 30 day shred-best routine?
  173. I outran the tiny girl at the gym ;)
  174. I Ran
  175. First Race!
  176. First Race
  177. discouraged
  178. Using the Wii balance board as a scale
  179. C25k--jumping in halfway through??
  180. How to stop feeling unmotivated and sluggish!
  181. not in the mood to work out
  182. Where's the middle ground?!?
  183. Twitching After Exercise
  184. Belly Dancing!!!!!!!!!!!
  185. I found "the zone" today!
  186. Aqua Aerobics
  187. What are ways to exercise without equipment?
  188. Triathlon Training - when to rest?
  189. All or Nothing...need to find my way
  190. Has the exercise bug bitten me?
  191. Pedometer..Anyone?
  192. Treadmill Challenge...
  193. What do other runners think?
  194. Question about elliptical machine
  195. Define Running
  196. Getting back into exercise
  197. making your own walking route
  198. advice on equipment, please?
  199. I need recommendations for toning and stretching...
  200. Crossfit!
  201. So I joined a gym today...
  202. Aerobic Bellydance
  203. Fitness/Running Log
  204. How long should you keep an exercise routine before changing it
  205. Gym Etiquette GET SOME! (a personal rant)
  206. Riding a bike -how to start when it's hilly!
  207. March Running!
  208. Leslie Sasone's Walk At Home?
  209. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  210. Workout buddy issues.
  211. I ran today!
  212. Keep track of your own monthly exercise here! (March)
  213. Same workout but started to sweat earlier than usual. Why?
  214. Rollerblading? Need some tips
  215. P90x Lean
  216. Been working out for a month now...
  217. Competitive? Who, me?
  218. running vs. powerwalking
  219. How to tone pear-shaped bottom & legs
  220. Buying new workout vids!
  221. Getting fitted for running shoes?
  222. Intervals go so fast!
  223. HELP?? Desperate need of motivation and a workout routine
  224. so what does it say about me if...
  225. Current Goals On the Treadmill?
  226. Insanity Workout??
  227. Body Recomposition...
  228. weighted hula hoop
  229. you DO have time, quit making excuses!!!
  230. Heart Rate Zones
  231. Rollerblades vs. roller skates
  232. Suggestions for activities on a bad knee?
  233. I would have joined a gym earlier if I'd known . . .
  234. 30 Day Shred - Accountability Thread
  235. Stiff muscles?
  236. Exercising after eating
  237. Question about Zumba for the wii
  238. Any s.florida fat chicks here??? Looking for exercise buddy
  239. feeling like a slap-stick bafoon while working out
  240. Work out till u puke? Really?!?!?!?!
  241. How can I get flatter abs without losing any more weight?
  242. exercise may improve memory
  243. Blog of my P90X Journey
  244. workout buddy needed, Asheville N.C
  245. TOM and Strength Training
  246. rhythm rocker
  247. Question about pain...
  248. Jillian Michaels : 30 Day Shred
  249. The dreaded cellulite!
  250. c25k links