View Full Version : Exercise!


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  1. Runners - WWYD?
  2. What speed do you get up to on the treadmill?
  3. Whats going on with me?
  4. Exercise buddies
  5. Calories and Zumba
  6. Dumbbell help!
  7. The Tummy Area
  8. Frustrated with running
  9. Is 90minutes of cardio every other day ok?
  10. Yoga books for Kindle
  11. Inches
  12. Exercise Challenge thread?
  13. Comfy exercise clothing
  14. What is your best work out tip?
  15. Good excercise that works???
  16. Any swimmers here?
  17. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  18. Back injury from crunches
  19. Does walking really constitute as exercise?
  20. My mom and dad are awesome
  21. Gym vs Equipment & Dvds
  22. Running and ankle injury
  23. Yoga mats
  24. How long did it take you to train for a half marathon?
  25. Anyone ONLY do dvds as their workouts?
  26. I just finished the full marathon!...
  27. Elliptical Miracle
  28. talk me out of the 5k
  29. No WONDER people hate exercise!
  30. Should I Pay for Running Plan/Coaches?
  31. Should I run my half marathon this coming Sunday?
  32. gym rant
  33. Creating An Active Lifestyle
  34. Lack of soreness = not working hard enough??
  35. TurboFire
  36. Where to begin?
  37. i didnt realize i walked so much!
  38. Need help with reverse (back) planks
  39. Foot pain after hilly run? What is it?
  40. Everytime I start exercising again, I get sick...
  41. Husband doesn't like taking walks with me
  42. Leslie Sansone - Walk Away The Pounds
  43. Bikes for shorter people?
  44. I am a triathlete
  45. Exercises I can do while at work?
  46. Working out with a busy schedule
  47. Ear/jaw/head pain after first time running?
  48. working out while sick?
  49. Eating and exercising
  50. Personal Training.. any success
  51. Any golfers here?..
  52. Breaking up the time frame
  53. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  54. Foot Pain - ARGH!
  55. Working out at night. Less effective?
  56. Finally bought a bike! Now I just need to ride it...
  57. Yoga on the beach
  58. Increasing exercise?
  59. Long Term Weight Loss - Exercise > Diet
  60. walking for weight loss, 10,000 steps
  61. May Running! Do it!!!!!
  62. Did my first 5K today!
  63. Just bought a treadmill!
  64. Keep track of your own monthly exercise here! (May)
  65. Split strength-training from cardio?
  66. What does your weekly exercise schedule look like?
  67. Tell me about your running shoes
  68. Strength training vs. Cardio
  69. Exercise Ideas for the Very Obese
  70. C25k on treadmill? iphone app?
  71. Lost workout effectiveness?
  72. Running App
  73. toning problem areas
  74. Instant result??
  75. Couch 2 5k
  76. Weight Training: Endless Reps vs Muscle Exhaustion?
  77. Jillian Michaels Last Chance Workout makes me feel SO unfit
  78. Excercise videos / workouts at home?
  79. Jogging stroller recommendations??
  80. what are your fitness goals/dreams?
  81. Exercise While Sick
  82. Success with HIIT?!?
  83. Wii Fit!! Anyone else using?
  84. Exercise and allergies
  85. 100 push-ups!
  86. Triathlon 2011
  87. Need a "corrective" exercise for inner thigh muscles
  88. 8 minutes off!
  89. Excited about working out tomorrow!
  90. Running! Others new to running or anyone with suggestions?
  91. Where do I START D:
  92. Creating a work out routine
  93. Long shot: Run 200 miles with me?
  94. Not sure if we over did it.....
  95. Cute, affordable workout clothing similar to lululemon??
  96. New running shoes old insole.
  97. Zumba....
  98. Tips for Counting Laps?
  99. Sweatin' to the Oldies
  100. Heart Rate Monitor?
  101. Bummed . . . then realized this is an NSV!
  102. Medial Ligament Tear - Anyone???
  103. Zumba!!
  104. Cycling Shoes
  105. London Marathon 2011 - DONE!!
  106. i've joined a gym...
  107. work out routine ideas?
  108. bowling?
  109. Its all new to me
  110. Wii Zumba!!!
  111. Jiggly arm work out?
  112. After working out I feel...
  113. Body for Life anyone?
  114. I joined LA Fitness!
  115. Beyonce Choreo Workout FUN FUN FUN!
  116. Overweight Running
  117. Weak feeling ankle?
  118. Elliptical is making my toes numb
  119. heart rate monitors-what should I look for?
  120. My first 5K...
  121. what activity/exercise/sport have you been meaning to try?
  122. C25k's new half marathon program
  123. Any aspiring contortionists here?
  124. Suggestions for excerise at home?
  125. Wii Just Dance!!!
  126. What's your workout playlist songs?
  127. NOT motivated
  128. Snacks .. before & after Working Out
  129. Stretching?
  130. water bottle advice
  131. Shin Splints
  132. Sports Bra HELP!!!!!!
  133. Tennis elbow? But if I haven't been playing tennis...
  134. Good idea to work out when you still feel sore from previous work out?
  135. Boo...ankle Sprain...
  136. Any advice? Mini-triathalon training!
  137. Cramp in foot
  138. Questions about being sore...
  139. Spinning for weight loss?
  140. Abs exercises post hernia surgery?
  141. Short Interval Running
  142. Walking back to happiness..... o yea
  143. Do you find that you are less clumsy or more coordinated at lighter weights?
  144. What if you're never sore...?
  145. bikram yoga, anyone?
  146. Exercising Everyday
  147. 5K to 10K in 4 weeks too ambitious?
  148. MUSIC?!? New workout playlist needed.
  149. Need encouragement from runners
  150. Injured knee
  151. Beginning Runners Weight..GAIN?
  152. Favorite Wii work out games
  153. Strength and fat storage
  154. April Running!
  155. Never feel it in the "hammies"
  156. Curved bottom shoes...hip pain anyone?
  157. Arms?
  158. "Back" in the groove...*L*
  159. Best home exercise equipment
  160. I am trying to build muscles!!!
  161. Earbuds that stay in place?
  162. Keep track of your own monthly exercise here! (April)
  163. How do you join a running group?
  164. Picking a gym....help!
  165. Too large to start running?
  166. Heartrate monitor
  167. Opinions on running training needed
  168. Funny story
  169. "In order to lose weight, you must burn more calories than you consume"
  170. Water aerobics! More effective than you think??
  171. Ohhhhh crap....my BACK! :(
  172. Will I eventually get used to morning routines?
  173. I ran 13.1 miles without stopping yesterday
  174. Interval training...do you love it or hate it?
  175. Help
  176. Pre-Workout Drink Suggestions
  177. Wii fit.....Does it work for you?
  178. running and abdomen pain
  179. Working out+maintaining=building muscle?
  180. Thinking about buying a Wii
  181. Help! Advice needed!
  182. I bought a bike today
  183. I don't want to be a "quitter"
  184. Is walking really enough?
  185. Stupid weather...
  186. eeek! i went hiking! :)
  187. My 12 week tae bo challange
  188. Great HIIT routine!
  189. When?
  190. Going to start weight training
  191. I joined a class!!
  192. Great Workouts vs Bad Workouts
  193. Walking the Track at my Gym
  194. Bathroom breaks....squeeze in some squats!
  195. Weight lifting/cardio distribution (x-posted)
  196. Just a few questions
  197. Treadmill Accuracy?
  198. Pushing myself too far?
  199. Hypothyroid and Working OUt
  200. My first day back after months of not going
  201. Have you ever taken a week off from exercise?
  202. I ran a mile!
  203. Exercising & being Smelly
  204. Whats That On Ur Back?!
  205. Running vs Speed Walking?
  206. Abs workout ideas???
  207. The Elliptical...
  208. Lifting with out cardio?
  209. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  210. Getting in your car after a workout...
  211. Running with big boobs and a wobbly belly :-S
  212. Whoa...low blood pressure
  213. Is it OK to start running again?
  214. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  215. What are some good podcasts for working out?
  216. What am I doing wrong? Break it down for me
  217. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  218. Does Zumba work? Cuz my friends aren't losing weight!
  219. Squats and lunges with knee pain?
  220. Eating After a Workout
  221. Do you retain water after a semi-long distance run?
  222. Curves???
  223. Tai Chi!
  224. C25K and 30 day shred-best routine?
  225. I outran the tiny girl at the gym ;)
  226. I Ran
  227. First Race!
  228. First Race
  229. discouraged
  230. Using the Wii balance board as a scale
  231. C25k--jumping in halfway through??
  232. How to stop feeling unmotivated and sluggish!
  233. not in the mood to work out
  234. Where's the middle ground?!?
  235. Twitching After Exercise
  236. Belly Dancing!!!!!!!!!!!
  237. I found "the zone" today!
  238. Aqua Aerobics
  239. What are ways to exercise without equipment?
  240. Triathlon Training - when to rest?
  241. All or Nothing...need to find my way
  242. Has the exercise bug bitten me?
  243. Pedometer..Anyone?
  244. Treadmill Challenge...
  245. What do other runners think?
  246. Question about elliptical machine
  247. Define Running
  248. Getting back into exercise
  249. making your own walking route
  250. advice on equipment, please?