View Full Version : Exercise!


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  1. Where do I START D:
  2. Creating a work out routine
  3. Long shot: Run 200 miles with me?
  4. Not sure if we over did it.....
  5. Cute, affordable workout clothing similar to lululemon??
  6. New running shoes old insole.
  7. Zumba....
  8. Tips for Counting Laps?
  9. Sweatin' to the Oldies
  10. Heart Rate Monitor?
  11. Bummed . . . then realized this is an NSV!
  12. Medial Ligament Tear - Anyone???
  13. Zumba!!
  14. Cycling Shoes
  15. London Marathon 2011 - DONE!!
  16. i've joined a gym...
  17. work out routine ideas?
  18. bowling?
  19. Its all new to me
  20. Wii Zumba!!!
  21. Jiggly arm work out?
  22. After working out I feel...
  23. Body for Life anyone?
  24. I joined LA Fitness!
  25. Beyonce Choreo Workout FUN FUN FUN!
  26. Overweight Running
  27. Weak feeling ankle?
  28. Elliptical is making my toes numb
  29. heart rate monitors-what should I look for?
  30. My first 5K...
  31. what activity/exercise/sport have you been meaning to try?
  32. C25k's new half marathon program
  33. Any aspiring contortionists here?
  34. Suggestions for excerise at home?
  35. Wii Just Dance!!!
  36. What's your workout playlist songs?
  37. NOT motivated
  38. Snacks .. before & after Working Out
  39. Stretching?
  40. water bottle advice
  41. Shin Splints
  42. Sports Bra HELP!!!!!!
  43. Tennis elbow? But if I haven't been playing tennis...
  44. Good idea to work out when you still feel sore from previous work out?
  45. Boo...ankle Sprain...
  46. Any advice? Mini-triathalon training!
  47. Cramp in foot
  48. Questions about being sore...
  49. Spinning for weight loss?
  50. Abs exercises post hernia surgery?
  51. Short Interval Running
  52. Walking back to happiness..... o yea
  53. Do you find that you are less clumsy or more coordinated at lighter weights?
  54. What if you're never sore...?
  55. bikram yoga, anyone?
  56. Exercising Everyday
  57. 5K to 10K in 4 weeks too ambitious?
  58. MUSIC?!? New workout playlist needed.
  59. Need encouragement from runners
  60. Injured knee
  61. Beginning Runners Weight..GAIN?
  62. Favorite Wii work out games
  63. Strength and fat storage
  64. April Running!
  65. Never feel it in the "hammies"
  66. Curved bottom shoes...hip pain anyone?
  67. Arms?
  68. "Back" in the groove...*L*
  69. Best home exercise equipment
  70. I am trying to build muscles!!!
  71. Earbuds that stay in place?
  72. Keep track of your own monthly exercise here! (April)
  73. How do you join a running group?
  74. Picking a gym....help!
  75. Too large to start running?
  76. Heartrate monitor
  77. Opinions on running training needed
  78. Funny story
  79. "In order to lose weight, you must burn more calories than you consume"
  80. Water aerobics! More effective than you think??
  81. Ohhhhh crap....my BACK! :(
  82. Will I eventually get used to morning routines?
  83. I ran 13.1 miles without stopping yesterday
  84. Interval training...do you love it or hate it?
  85. Help
  86. Pre-Workout Drink Suggestions
  87. Wii fit.....Does it work for you?
  88. running and abdomen pain
  89. Working out+maintaining=building muscle?
  90. Thinking about buying a Wii
  91. Help! Advice needed!
  92. I bought a bike today
  93. I don't want to be a "quitter"
  94. Is walking really enough?
  95. Stupid weather...
  96. eeek! i went hiking! :)
  97. My 12 week tae bo challange
  98. Great HIIT routine!
  99. When?
  100. Going to start weight training
  101. I joined a class!!
  102. Great Workouts vs Bad Workouts
  103. Walking the Track at my Gym
  104. Bathroom breaks....squeeze in some squats!
  105. Weight lifting/cardio distribution (x-posted)
  106. Just a few questions
  107. Treadmill Accuracy?
  108. Pushing myself too far?
  109. Hypothyroid and Working OUt
  110. My first day back after months of not going
  111. Have you ever taken a week off from exercise?
  112. I ran a mile!
  113. Exercising & being Smelly
  114. Whats That On Ur Back?!
  115. Running vs Speed Walking?
  116. Abs workout ideas???
  117. The Elliptical...
  118. Lifting with out cardio?
  119. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  120. Getting in your car after a workout...
  121. Running with big boobs and a wobbly belly :-S
  122. Whoa...low blood pressure
  123. Is it OK to start running again?
  124. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  125. What are some good podcasts for working out?
  126. What am I doing wrong? Break it down for me
  127. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
  128. Does Zumba work? Cuz my friends aren't losing weight!
  129. Squats and lunges with knee pain?
  130. Eating After a Workout
  131. Do you retain water after a semi-long distance run?
  132. Curves???
  133. Tai Chi!
  134. C25K and 30 day shred-best routine?
  135. I outran the tiny girl at the gym ;)
  136. I Ran
  137. First Race!
  138. First Race
  139. discouraged
  140. Using the Wii balance board as a scale
  141. C25k--jumping in halfway through??
  142. How to stop feeling unmotivated and sluggish!
  143. not in the mood to work out
  144. Where's the middle ground?!?
  145. Twitching After Exercise
  146. Belly Dancing!!!!!!!!!!!
  147. I found "the zone" today!
  148. Aqua Aerobics
  149. What are ways to exercise without equipment?
  150. Triathlon Training - when to rest?
  151. All or Nothing...need to find my way
  152. Has the exercise bug bitten me?
  153. Pedometer..Anyone?
  154. Treadmill Challenge...
  155. What do other runners think?
  156. Question about elliptical machine
  157. Define Running
  158. Getting back into exercise
  159. making your own walking route
  160. advice on equipment, please?
  161. I need recommendations for toning and stretching...
  162. Crossfit!
  163. So I joined a gym today...
  164. Aerobic Bellydance
  165. Fitness/Running Log
  166. How long should you keep an exercise routine before changing it
  167. Gym Etiquette GET SOME! (a personal rant)
  168. Riding a bike -how to start when it's hilly!
  169. March Running!
  170. Leslie Sasone's Walk At Home?
  171. Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
  172. Workout buddy issues.
  173. I ran today!
  174. Keep track of your own monthly exercise here! (March)
  175. Same workout but started to sweat earlier than usual. Why?
  176. Rollerblading? Need some tips
  177. P90x Lean
  178. Been working out for a month now...
  179. Competitive? Who, me?
  180. running vs. powerwalking
  181. How to tone pear-shaped bottom & legs
  182. Buying new workout vids!
  183. Getting fitted for running shoes?
  184. Intervals go so fast!
  185. HELP?? Desperate need of motivation and a workout routine
  186. so what does it say about me if...
  187. Current Goals On the Treadmill?
  188. Insanity Workout??
  189. Body Recomposition...
  190. weighted hula hoop
  191. you DO have time, quit making excuses!!!
  192. Heart Rate Zones
  193. Rollerblades vs. roller skates
  194. Suggestions for activities on a bad knee?
  195. I would have joined a gym earlier if I'd known . . .
  196. 30 Day Shred - Accountability Thread
  197. Stiff muscles?
  198. Exercising after eating
  199. Question about Zumba for the wii
  200. Any s.florida fat chicks here??? Looking for exercise buddy
  201. feeling like a slap-stick bafoon while working out
  202. Work out till u puke? Really?!?!?!?!
  203. How can I get flatter abs without losing any more weight?
  204. exercise may improve memory
  205. Blog of my P90X Journey
  206. workout buddy needed, Asheville N.C
  207. TOM and Strength Training
  208. rhythm rocker
  209. Question about pain...
  210. Jillian Michaels : 30 Day Shred
  211. The dreaded cellulite!
  212. c25k links
  213. Yoga
  214. I touched my toes!! Can you?
  215. Does jogging or running on the spot actually help?
  216. Half Marathon in 28 Weeks??
  217. Wii For exercising
  218. make a workout in my backyard
  219. Stretching for exercise
  220. Tummy exercise ideas
  221. How effective is running for inches and weight loss?
  222. I've joined a gym! I have 17% body fat! One of these things is true!
  223. Belly Fat!
  224. anyone else swim?
  225. Is there anything wrong with working out this way?
  226. Question for women
  227. My shoulders are too small!
  228. No i dont hate exercising, I just hate the gym.
  229. Walking
  230. How am I doing? What should I aim for? (running a 5k)
  231. Exercising on a sprained ankle
  232. So refreshing!
  233. Triathlon??
  234. Reebok Easytones??
  235. I do have muscles somewhere in there!
  236. Best Exercise For You?
  237. Polar FT40
  238. Help! Having a Cold and working out
  239. I hope I'm not being redundant...
  240. Gym shoes and how often to replace them
  241. Question for all of you runners!
  242. Wii Active 2, anyone?
  243. Is there such a thing as 'too much' working out?
  244. Best exercise for shrinking bum/thighs/legs?
  245. People watching me phobia...
  246. anxiety caused by sore muscles?
  247. How do I work out at the gym?
  248. Third Week at 263 lbs!
  249. question about Breathing during running
  250. i can't get the zumba moves down :((