View Full Version : Exercise!


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  1. Bodyweight Exercises Anyone?
  2. Shivering after my workouts?
  3. Hula Hoops = FUN!
  4. Need post-workout snack suggestions, please!
  5. Need post-workout snack suggestions, please!
  6. Need advice: Best type of exercise for arms
  7. Moms with small kids: How do you find time to exercise?
  8. Is anyone still doing Jillian's 30 Day Shred??
  9. June Running - DO IT!
  10. Keep track of your own monthly exercise here! (Junho)
  11. My first four miles!!
  12. Peachtree Road Race
  13. 10k!!
  14. Fat over belly button
  15. Why am I Still Losing Weight Although I am Dieting and Exercising?
  16. Wii fitness games?
  17. Rate my workout?
  18. types of exercise
  19. What music do you like to workout to?
  20. C25K: I'm doing it, who else?
  21. Excited - have to share
  22. Pain in ankles when walking
  23. Dr. McGill advice against crunches
  24. Belly Dancing
  25. Can't Remember The Name- Please Help!
  26. finally....
  27. Easy abdominal recommendation please
  28. How fast can you run a mile?
  29. Couple of questions (please help)
  30. When you started your weight loss journey, what exercise did you do?
  31. HIIT - Body Reaction, How's my schedule?
  32. Workout while getting over a cold
  33. swimming
  34. Runners - WWYD?
  35. What speed do you get up to on the treadmill?
  36. Whats going on with me?
  37. Exercise buddies
  38. Calories and Zumba
  39. Dumbbell help!
  40. The Tummy Area
  41. Frustrated with running
  42. Is 90minutes of cardio every other day ok?
  43. Yoga books for Kindle
  44. Inches
  45. Exercise Challenge thread?
  46. Comfy exercise clothing
  47. What is your best work out tip?
  48. Good excercise that works???
  49. Any swimmers here?
  50. How many calories do you think you burn off in Jillian Michaels' 30 day shred?
  51. Back injury from crunches
  52. Does walking really constitute as exercise?
  53. My mom and dad are awesome
  54. Gym vs Equipment & Dvds
  55. Running and ankle injury
  56. Yoga mats
  57. How long did it take you to train for a half marathon?
  58. Anyone ONLY do dvds as their workouts?
  59. I just finished the full marathon!...
  60. Elliptical Miracle
  61. talk me out of the 5k
  62. No WONDER people hate exercise!
  63. Should I Pay for Running Plan/Coaches?
  64. Should I run my half marathon this coming Sunday?
  65. gym rant
  66. Creating An Active Lifestyle
  67. Lack of soreness = not working hard enough??
  68. TurboFire
  69. Where to begin?
  70. i didnt realize i walked so much!
  71. Need help with reverse (back) planks
  72. Foot pain after hilly run? What is it?
  73. Everytime I start exercising again, I get sick...
  74. Husband doesn't like taking walks with me
  75. Leslie Sansone - Walk Away The Pounds
  76. Bikes for shorter people?
  77. I am a triathlete
  78. Exercises I can do while at work?
  79. Working out with a busy schedule
  80. Ear/jaw/head pain after first time running?
  81. working out while sick?
  82. Eating and exercising
  83. Personal Training.. any success
  84. Any golfers here?..
  85. Breaking up the time frame
  86. Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
  87. Foot Pain - ARGH!
  88. Working out at night. Less effective?
  89. Finally bought a bike! Now I just need to ride it...
  90. Yoga on the beach
  91. Increasing exercise?
  92. Long Term Weight Loss - Exercise > Diet
  93. walking for weight loss, 10,000 steps
  94. May Running! Do it!!!!!
  95. Did my first 5K today!
  96. Just bought a treadmill!
  97. Keep track of your own monthly exercise here! (May)
  98. Split strength-training from cardio?
  99. What does your weekly exercise schedule look like?
  100. Tell me about your running shoes
  101. Strength training vs. Cardio
  102. Exercise Ideas for the Very Obese
  103. C25k on treadmill? iphone app?
  104. Lost workout effectiveness?
  105. Running App
  106. toning problem areas
  107. Instant result??
  108. Couch 2 5k
  109. Weight Training: Endless Reps vs Muscle Exhaustion?
  110. Jillian Michaels Last Chance Workout makes me feel SO unfit
  111. Excercise videos / workouts at home?
  112. Jogging stroller recommendations??
  113. what are your fitness goals/dreams?
  114. Exercise While Sick
  115. Success with HIIT?!?
  116. Wii Fit!! Anyone else using?
  117. Exercise and allergies
  118. 100 push-ups!
  119. Triathlon 2011
  120. Need a "corrective" exercise for inner thigh muscles
  121. 8 minutes off!
  122. Excited about working out tomorrow!
  123. Running! Others new to running or anyone with suggestions?
  124. Where do I START D:
  125. Creating a work out routine
  126. Long shot: Run 200 miles with me?
  127. Not sure if we over did it.....
  128. Cute, affordable workout clothing similar to lululemon??
  129. New running shoes old insole.
  130. Zumba....
  131. Tips for Counting Laps?
  132. Sweatin' to the Oldies
  133. Heart Rate Monitor?
  134. Bummed . . . then realized this is an NSV!
  135. Medial Ligament Tear - Anyone???
  136. Zumba!!
  137. Cycling Shoes
  138. London Marathon 2011 - DONE!!
  139. i've joined a gym...
  140. work out routine ideas?
  141. bowling?
  142. Its all new to me
  143. Wii Zumba!!!
  144. Jiggly arm work out?
  145. After working out I feel...
  146. Body for Life anyone?
  147. I joined LA Fitness!
  148. Beyonce Choreo Workout FUN FUN FUN!
  149. Overweight Running
  150. Weak feeling ankle?
  151. Elliptical is making my toes numb
  152. heart rate monitors-what should I look for?
  153. My first 5K...
  154. what activity/exercise/sport have you been meaning to try?
  155. C25k's new half marathon program
  156. Any aspiring contortionists here?
  157. Suggestions for excerise at home?
  158. Wii Just Dance!!!
  159. What's your workout playlist songs?
  160. NOT motivated
  161. Snacks .. before & after Working Out
  162. Stretching?
  163. water bottle advice
  164. Shin Splints
  165. Sports Bra HELP!!!!!!
  166. Tennis elbow? But if I haven't been playing tennis...
  167. Good idea to work out when you still feel sore from previous work out?
  168. Boo...ankle Sprain...
  169. Any advice? Mini-triathalon training!
  170. Cramp in foot
  171. Questions about being sore...
  172. Spinning for weight loss?
  173. Abs exercises post hernia surgery?
  174. Short Interval Running
  175. Walking back to happiness..... o yea
  176. Do you find that you are less clumsy or more coordinated at lighter weights?
  177. What if you're never sore...?
  178. bikram yoga, anyone?
  179. Exercising Everyday
  180. 5K to 10K in 4 weeks too ambitious?
  181. MUSIC?!? New workout playlist needed.
  182. Need encouragement from runners
  183. Injured knee
  184. Beginning Runners Weight..GAIN?
  185. Favorite Wii work out games
  186. Strength and fat storage
  187. April Running!
  188. Never feel it in the "hammies"
  189. Curved bottom shoes...hip pain anyone?
  190. Arms?
  191. "Back" in the groove...*L*
  192. Best home exercise equipment
  193. I am trying to build muscles!!!
  194. Earbuds that stay in place?
  195. Keep track of your own monthly exercise here! (April)
  196. How do you join a running group?
  197. Picking a gym....help!
  198. Too large to start running?
  199. Heartrate monitor
  200. Opinions on running training needed
  201. Funny story
  202. "In order to lose weight, you must burn more calories than you consume"
  203. Water aerobics! More effective than you think??
  204. Ohhhhh crap....my BACK! :(
  205. Will I eventually get used to morning routines?
  206. I ran 13.1 miles without stopping yesterday
  207. Interval training...do you love it or hate it?
  208. Help
  209. Pre-Workout Drink Suggestions
  210. Wii fit.....Does it work for you?
  211. running and abdomen pain
  212. Working out+maintaining=building muscle?
  213. Thinking about buying a Wii
  214. Help! Advice needed!
  215. I bought a bike today
  216. I don't want to be a "quitter"
  217. Is walking really enough?
  218. Stupid weather...
  219. eeek! i went hiking! :)
  220. My 12 week tae bo challange
  221. Great HIIT routine!
  222. When?
  223. Going to start weight training
  224. I joined a class!!
  225. Great Workouts vs Bad Workouts
  226. Walking the Track at my Gym
  227. Bathroom breaks....squeeze in some squats!
  228. Weight lifting/cardio distribution (x-posted)
  229. Just a few questions
  230. Treadmill Accuracy?
  231. Pushing myself too far?
  232. Hypothyroid and Working OUt
  233. My first day back after months of not going
  234. Have you ever taken a week off from exercise?
  235. I ran a mile!
  236. Exercising & being Smelly
  237. Whats That On Ur Back?!
  238. Running vs Speed Walking?
  239. Abs workout ideas???
  240. The Elliptical...
  241. Lifting with out cardio?
  242. Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
  243. Getting in your car after a workout...
  244. Running with big boobs and a wobbly belly :-S
  245. Whoa...low blood pressure
  246. Is it OK to start running again?
  247. Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
  248. What are some good podcasts for working out?
  249. What am I doing wrong? Break it down for me
  250. Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)