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  1. Exercise And Induction: Does It Cause You To Stall?
  2. Induction day 1
  3. Lose 5lbs Challenge #47
  4. Low Carb, a "Fad" Diet ?
  5. Bulletproof Coffee
  6. What are you eating today?
  7. Lose that 5th and FINAL Lb in this circuit
  8. Lose that 4th LB! Yes you can!
  9. Lose that 3rd LB!
  10. Lose that 2nd Lb!
  11. Lose the 1st lb
  12. Started Induction yesterday - anyone want to join me in logging food?
  13. Sugar Substitutes?
  14. I've GAINED so far!
  15. Ive Gained During Induction
  16. 5 lb off Challenge #46
  17. My Testimonial: Does it really matter what you eat?
  18. Common Atkins Mistakes
  19. New-ish - getting serious
  20. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  21. Atkins Book
  22. Labor Day Challenge. Lets work off those lbs and Celebrate!
  23. Lose 5 lbs Challenge #44 ALI won last! :)
  24. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  25. Atkins New Breakfast Sandwiches
  26. Help! Want to start a low cab/atkins like diet!
  27. Bad Weekend
  28. Need MyFitnessPal Buddies
  29. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  30. Question for Women - Possible TMI
  31. success
  32. Lose 5lb Challenge .... 43#
  33. 1 Week Challenge - Whatever you wish! 6/17-6/23
  34. good morning
  35. Quickest way to get back into ketosis?
  36. waffles
  37. weekend drinking
  38. Forgive me, just down.
  39. almond milk
  40. falling on my face
  41. Atkins Thought of the Day
  42. I succeeded!!! Dinner out!
  43. Induction Week Challenge 6/9 ending 6/15
  44. Supermarket woes. Nothing looks good.
  45. Can you eat too much fat or calories?
  46. drooling over carbs
  47. carb counter
  48. Need some help please. I'm getting fatter by the minute!!
  49. Lose 5lbs Challenge... #42
  50. Weekend Fat Fast (or your days of doing it!) :)
  51. Cravings
  52. What do you do when you are tempted to cheat?
  53. Smoked Sausage
  54. Lunch & Snacks
  55. Pigged Out
  56. Lose 5 pounds challenge #41
  57. I'm jumping in!
  58. TMI ...constipation, of course
  59. "Anything Challenge": Just for one week
  60. 5% for success--2nd attempt!
  61. lower calorie plus induction
  62. 5 lb challenge....#40
  63. Just for one week: Exercise Challenge!
  64. tried and true low carb desert....
  65. Pickle Relish on Induction??
  66. New to Atkins
  67. TRACKING week challenge May 5th-11th 2014
  68. Atkins Flu
  69. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  70. INDUCTION week challenge! 4/28 to 5/5
  71. Help ASAP! Stomach issues!
  72. Ugh!
  73. Back Again
  74. Independence from Pounds : A July 4th Challenge!
  75. Atkins (again)
  76. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  77. Today Is My 10 Year Atkins Anniversary!
  78. April Exercise Accountability
  79. Anyone have a good teriyaki sauce recipe?
  80. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  81. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  82. guidance pls. I'm near my goal!!! Anddont want to get fat again
  83. Lose 5 lbs Challenge # 35 (Tyla won last)
  84. how do you make your pizza???
  85. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  86. OMG - I LOVE the pre-2002 Atkins WOE!
  87. Eating primary high-carb veggies?
  88. Are all liquid sweeteners created equal???
  89. new here! i'm on atkins!
  90. Candy In Alabama
  91. A Year of Cheating
  92. Things to try if stalling your weight loss
  93. Lose 5 lbs Challenge #33 (newme12 won last!)
  94. The Jump Start- 2 weeks of low carb
  95. Getting discouraged!!!
  96. I survived!
  97. Anyone find a packaged precooked chicken with no carbs?
  98. New to Atkins
  99. Does induction HAVE to be EXACTLY 20 carbs?
  100. What happened??
  101. Not feeling hungry?
  102. Can sunflower seeds stall you?
  103. Help! Fantasizing about food!
  104. How much of this is water weight?
  105. Oopsie rolls?
  106. Warning! too much at once.. is bad for you
  107. Yay!!!
  108. The Hunt for a Healthy Easter - weight loss challenge
  109. Starting induction
  110. Found this interesting thought I would share
  111. It's finally working!!
  112. 5 lb weight loss challenge #32 (brooklynn won last)
  113. New to Atkins and Gluten Allergy?
  114. When did you really start seeing results?
  115. Oopsies crips
  116. In shock
  117. Found a Chocolate Bar that is Atkins Acceptable
  118. Lose 5 lbs Challenge #31 (sarahinparis won last)
  119. 13 Nutrition Lies
  120. Modified Fat Fast
  121. Best breakfast I have found with out eggs!!
  122. After re-reading NDR 2002 some key things that stood out to me
  123. Ketosis
  124. Pickles?
  125. Sorry to ask, but...
  126. Just wanted to say.....
  127. Atkins Induction
  128. Sh*t! My hand and mouth are against me!
  129. Week 1 - Minus 9lbs, Week 2 - Nothing...
  130. I am stalling
  131. What is your Butter Preference?
  132. Found my motivation the hard way
  133. Challenge to lose 5 pounds the fastest #30
  134. How often do you eat?
  135. rotisserie chicken
  136. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  137. 40 and atkins
  138. Newbie :) Need some help / advice!
  139. Love Yourself - Valentine's Day Challenge!!
  140. Atkins & Candida
  141. Atkins in the Cartoon Wizard of Id
  142. Fastest to lose 5 lbs #28 (SarahInParis won last)
  143. Newbie who certainly appreciates Atkins!
  144. Former IP to Atkins. Can someone please describe there induction meals daily.
  145. Help!!
  146. New Year - New You Challenge!!!
  147. Holiday advice
  148. Fastest to lose 5 lbs #27 (SarahInParis won last)
  149. Fat/Protien balance?
  150. (Re)Starting Atkins after 20 years
  151. Diet Coke (Zero)
  152. Fastest to lose 5 lbs #26 MAINECYN won last!
  153. Hey there everyone!! New here.
  154. Started Atkins for 1st time today!
  155. Interview with Volek & Phinney (authors latest Atkins Book)
  156. Measurements
  157. ? about ketosis
  158. Fastest to Lose 5 Pounds #25 (Staja won last)
  159. Whats For Dinner
  160. Starting Atkins Thursday
  161. Fastest to lose 5 lbs #24 (SarahInParis won last)
  162. so happy I am doing atkins
  163. Atkins and MFP, what to set as goals
  164. Back To What Works
  165. What is everyone eating today?
  166. First time on Atkins
  167. Back Again
  168. IP (ideal protien) to Atkins do I do introduction?
  169. 26/10/2013 - Daily Check In
  170. Fastest to lose 5 lbs #23 (wanna won last)
  171. Give Thanks for weight loss by Thanksgiving!
  172. Keto Sticks
  173. I'm Back!
  174. Fastest to lose 5 pounds challenge #22 (sarahinparis won last time)
  175. Vegetarian Atkins?
  176. Protein Shake
  177. Just When You Think You've Seen It All
  178. Thinking of switching from ideal protein
  179. Chocolate?
  180. Fastest to lose 5 lbs challenge #21 (SarahInParis won last time)
  181. trying not to get discouraged but 10 days and no loss
  182. 'If it smells good, it must not be healthy'....
  183. fell a little off plan last night
  184. I know I shouldn't rely on keto sticks but....
  185. Variations to one minute muffins?
  186. Everyone had a look of horror as I poured a lot of butter on my shrimp
  187. Broth
  188. Does anyone stall on the Atkins shakes?
  189. trying this again!
  190. IP to Atkins?
  191. A stall at just 15.2# lost so far?
  192. Finally some major changes!
  193. how many grams of carbs, fat, protein?
  194. full circle to atkins....again!
  195. How do you plan your food for the week?
  196. Healthier and lighter by Columbus Day!
  197. Fastest to lose 5 lbs challenge #20 IanG won last
  198. heavy cream
  199. I HAVE to start Atkins. But I want to pitch a fit and cry.
  200. Cheat day
  201. Fastest to lose 5 lbs challenge #15 Wanna won last
  202. I'm Coming Home...
  203. Fastest to Lose 5lbs Challenge #18: IanG won last time
  204. Back on the bandwagon again!
  205. First week of induction completed!
  206. Bought a new scale, down 2 more pounds GO FIGURE :)
  207. What gives?
  208. Less than 20g?
  209. Induction day 6 and blew it.
  210. New Here
  211. Checking in
  212. Fastest to Lose 5lbs Challenge #17: Tuscany won last time
  213. Day 3 of induction...
  214. Whats for dinner???
  215. Hi! Newbie here :)
  216. Positive message of the Day!
  217. input needed...
  218. 52 Tomorrow And Still Loving Atkins!!
  219. 2 Weeks No Loss - Still in Induction
  220. Supplements
  221. Fastest to lose 5 challenge #16-Sue & Cindy tied last time
  222. So.... I cheated today, girls. Where do I go from here?
  223. Ready For Induction
  224. A Huge Thank You.....!
  225. JerseyGyrl-Questoin please :-)
  226. The Atkins Book
  227. Introducing myself...
  228. Getting Myself Psyched Up
  229. Atkins frozen meals
  230. Question Regarding Glycemic Index
  231. Fastest to lose 5Lbs #15 IanG won last!
  232. Atkins Bars
  233. Day 2 of induction
  234. Labor Day Challenge Lets do it!
  235. Starting induction tomorrow.
  236. Fastest to lose 5Lbs #14 CLDWV won last!
  237. Cheater
  238. Fat Bombs
  239. What's most frustrating 2 u?
  240. New at this and Wondering.....
  241. It feels good not to cheat
  242. hello everyone
  243. made it through weekend....
  244. Fastest to lose 5lbS #13 (IanG won last)
  245. muscle aches and supplements
  246. Freaking out..!
  247. oooo the headache!
  248. Back at it!
  249. Getting enough veggie carbs
  250. first day back on Atkins....