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  1. Dr appointment
  2. Lose 5lb Challenge #48
  3. Exercise And Induction: Does It Cause You To Stall?
  4. Induction day 1
  5. Lose 5lbs Challenge #47
  6. Low Carb, a "Fad" Diet ?
  7. Bulletproof Coffee
  8. What are you eating today?
  9. Lose that 5th and FINAL Lb in this circuit
  10. Lose that 4th LB! Yes you can!
  11. Lose that 3rd LB!
  12. Lose that 2nd Lb!
  13. Lose the 1st lb
  14. Started Induction yesterday - anyone want to join me in logging food?
  15. Sugar Substitutes?
  16. I've GAINED so far!
  17. Ive Gained During Induction
  18. 5 lb off Challenge #46
  19. My Testimonial: Does it really matter what you eat?
  20. Common Atkins Mistakes
  21. New-ish - getting serious
  22. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  23. Atkins Book
  24. Labor Day Challenge. Lets work off those lbs and Celebrate!
  25. Lose 5 lbs Challenge #44 ALI won last! :)
  26. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  27. Atkins New Breakfast Sandwiches
  28. Help! Want to start a low cab/atkins like diet!
  29. Bad Weekend
  30. Need MyFitnessPal Buddies
  31. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  32. Question for Women - Possible TMI
  33. success
  34. Lose 5lb Challenge .... 43#
  35. 1 Week Challenge - Whatever you wish! 6/17-6/23
  36. good morning
  37. Quickest way to get back into ketosis?
  38. waffles
  39. weekend drinking
  40. Forgive me, just down.
  41. almond milk
  42. falling on my face
  43. Atkins Thought of the Day
  44. I succeeded!!! Dinner out!
  45. Induction Week Challenge 6/9 ending 6/15
  46. Supermarket woes. Nothing looks good.
  47. Can you eat too much fat or calories?
  48. drooling over carbs
  49. carb counter
  50. Need some help please. I'm getting fatter by the minute!!
  51. Lose 5lbs Challenge... #42
  52. Weekend Fat Fast (or your days of doing it!) :)
  53. Cravings
  54. What do you do when you are tempted to cheat?
  55. Smoked Sausage
  56. Lunch & Snacks
  57. Pigged Out
  58. Lose 5 pounds challenge #41
  59. I'm jumping in!
  60. TMI ...constipation, of course
  61. "Anything Challenge": Just for one week
  62. 5% for success--2nd attempt!
  63. lower calorie plus induction
  64. 5 lb challenge....#40
  65. Just for one week: Exercise Challenge!
  66. tried and true low carb desert....
  67. Pickle Relish on Induction??
  68. New to Atkins
  69. TRACKING week challenge May 5th-11th 2014
  70. Atkins Flu
  71. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  72. INDUCTION week challenge! 4/28 to 5/5
  73. Help ASAP! Stomach issues!
  74. Ugh!
  75. Back Again
  76. Independence from Pounds : A July 4th Challenge!
  77. Atkins (again)
  78. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  79. Today Is My 10 Year Atkins Anniversary!
  80. April Exercise Accountability
  81. Anyone have a good teriyaki sauce recipe?
  82. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  83. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  84. guidance pls. I'm near my goal!!! Anddont want to get fat again
  85. Lose 5 lbs Challenge # 35 (Tyla won last)
  86. how do you make your pizza???
  87. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  88. OMG - I LOVE the pre-2002 Atkins WOE!
  89. Eating primary high-carb veggies?
  90. Are all liquid sweeteners created equal???
  91. new here! i'm on atkins!
  92. Candy In Alabama
  93. A Year of Cheating
  94. Things to try if stalling your weight loss
  95. Lose 5 lbs Challenge #33 (newme12 won last!)
  96. The Jump Start- 2 weeks of low carb
  97. Getting discouraged!!!
  98. I survived!
  99. Anyone find a packaged precooked chicken with no carbs?
  100. New to Atkins
  101. Does induction HAVE to be EXACTLY 20 carbs?
  102. What happened??
  103. Not feeling hungry?
  104. Can sunflower seeds stall you?
  105. Help! Fantasizing about food!
  106. How much of this is water weight?
  107. Oopsie rolls?
  108. Warning! too much at once.. is bad for you
  109. Yay!!!
  110. The Hunt for a Healthy Easter - weight loss challenge
  111. Starting induction
  112. Found this interesting thought I would share
  113. It's finally working!!
  114. 5 lb weight loss challenge #32 (brooklynn won last)
  115. New to Atkins and Gluten Allergy?
  116. When did you really start seeing results?
  117. Oopsies crips
  118. In shock
  119. Found a Chocolate Bar that is Atkins Acceptable
  120. Lose 5 lbs Challenge #31 (sarahinparis won last)
  121. 13 Nutrition Lies
  122. Modified Fat Fast
  123. Best breakfast I have found with out eggs!!
  124. After re-reading NDR 2002 some key things that stood out to me
  125. Ketosis
  126. Pickles?
  127. Sorry to ask, but...
  128. Just wanted to say.....
  129. Atkins Induction
  130. Sh*t! My hand and mouth are against me!
  131. Week 1 - Minus 9lbs, Week 2 - Nothing...
  132. I am stalling
  133. What is your Butter Preference?
  134. Found my motivation the hard way
  135. Challenge to lose 5 pounds the fastest #30
  136. How often do you eat?
  137. rotisserie chicken
  138. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  139. 40 and atkins
  140. Newbie :) Need some help / advice!
  141. Love Yourself - Valentine's Day Challenge!!
  142. Atkins & Candida
  143. Atkins in the Cartoon Wizard of Id
  144. Fastest to lose 5 lbs #28 (SarahInParis won last)
  145. Newbie who certainly appreciates Atkins!
  146. Former IP to Atkins. Can someone please describe there induction meals daily.
  147. Help!!
  148. New Year - New You Challenge!!!
  149. Holiday advice
  150. Fastest to lose 5 lbs #27 (SarahInParis won last)
  151. Fat/Protien balance?
  152. (Re)Starting Atkins after 20 years
  153. Diet Coke (Zero)
  154. Fastest to lose 5 lbs #26 MAINECYN won last!
  155. Hey there everyone!! New here.
  156. Started Atkins for 1st time today!
  157. Interview with Volek & Phinney (authors latest Atkins Book)
  158. Measurements
  159. ? about ketosis
  160. Fastest to Lose 5 Pounds #25 (Staja won last)
  161. Whats For Dinner
  162. Starting Atkins Thursday
  163. Fastest to lose 5 lbs #24 (SarahInParis won last)
  164. so happy I am doing atkins
  165. Atkins and MFP, what to set as goals
  166. Back To What Works
  167. What is everyone eating today?
  168. First time on Atkins
  169. Back Again
  170. IP (ideal protien) to Atkins do I do introduction?
  171. 26/10/2013 - Daily Check In
  172. Fastest to lose 5 lbs #23 (wanna won last)
  173. Give Thanks for weight loss by Thanksgiving!
  174. Keto Sticks
  175. I'm Back!
  176. Fastest to lose 5 pounds challenge #22 (sarahinparis won last time)
  177. Vegetarian Atkins?
  178. Protein Shake
  179. Just When You Think You've Seen It All
  180. Thinking of switching from ideal protein
  181. Chocolate?
  182. Fastest to lose 5 lbs challenge #21 (SarahInParis won last time)
  183. trying not to get discouraged but 10 days and no loss
  184. 'If it smells good, it must not be healthy'....
  185. fell a little off plan last night
  186. I know I shouldn't rely on keto sticks but....
  187. Variations to one minute muffins?
  188. Everyone had a look of horror as I poured a lot of butter on my shrimp
  189. Broth
  190. Does anyone stall on the Atkins shakes?
  191. trying this again!
  192. IP to Atkins?
  193. A stall at just 15.2# lost so far?
  194. Finally some major changes!
  195. how many grams of carbs, fat, protein?
  196. full circle to atkins....again!
  197. How do you plan your food for the week?
  198. Healthier and lighter by Columbus Day!
  199. Fastest to lose 5 lbs challenge #20 IanG won last
  200. heavy cream
  201. I HAVE to start Atkins. But I want to pitch a fit and cry.
  202. Cheat day
  203. Fastest to lose 5 lbs challenge #15 Wanna won last
  204. I'm Coming Home...
  205. Fastest to Lose 5lbs Challenge #18: IanG won last time
  206. Back on the bandwagon again!
  207. First week of induction completed!
  208. Bought a new scale, down 2 more pounds GO FIGURE :)
  209. What gives?
  210. Less than 20g?
  211. Induction day 6 and blew it.
  212. New Here
  213. Checking in
  214. Fastest to Lose 5lbs Challenge #17: Tuscany won last time
  215. Day 3 of induction...
  216. Whats for dinner???
  217. Hi! Newbie here :)
  218. Positive message of the Day!
  219. input needed...
  220. 52 Tomorrow And Still Loving Atkins!!
  221. 2 Weeks No Loss - Still in Induction
  222. Supplements
  223. Fastest to lose 5 challenge #16-Sue & Cindy tied last time
  224. So.... I cheated today, girls. Where do I go from here?
  225. Ready For Induction
  226. A Huge Thank You.....!
  227. JerseyGyrl-Questoin please :-)
  228. The Atkins Book
  229. Introducing myself...
  230. Getting Myself Psyched Up
  231. Atkins frozen meals
  232. Question Regarding Glycemic Index
  233. Fastest to lose 5Lbs #15 IanG won last!
  234. Atkins Bars
  235. Day 2 of induction
  236. Labor Day Challenge Lets do it!
  237. Starting induction tomorrow.
  238. Fastest to lose 5Lbs #14 CLDWV won last!
  239. Cheater
  240. Fat Bombs
  241. What's most frustrating 2 u?
  242. New at this and Wondering.....
  243. It feels good not to cheat
  244. hello everyone
  245. made it through weekend....
  246. Fastest to lose 5lbS #13 (IanG won last)
  247. muscle aches and supplements
  248. Freaking out..!
  249. oooo the headache!
  250. Back at it!