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  1. what did you eat today?
  2. starting tomorrow!
  3. Scales: which do you use/like?
  4. Lose 5lbs First Challenge, #74 Everyone Welcome
  5. Does anyone take any vitamins/supplements?
  6. Can we talk Phase 2/OWL?
  7. Room for another?
  8. Labor Day weight loss challenge
  9. #2 Daily accountability !! Please join in
  10. re-starting
  11. Whats for Dinner...
  12. my dinner.. yummy..
  13. Lose 5lbs First Challenge, # 73 Everyone Welcome
  14. Just Started
  15. coffee carbs
  16. Lose 5 lbs First challenge... Everyone welcome
  17. back ono low carb weight loss for skin operation
  18. Fourth of July weight loss challenge
  19. summer body you want you
  20. New and introducing myself
  21. Lose 5lb first challenge. Everyone welcome
  22. 5 days in.....shocked
  23. LC- Deep Fried Zucchini Fries Have you tryed them?
  24. Starting tommorow.....excited!
  25. Lose 5# first challenge # 70
  26. 2002 DANDR support group
  27. Lose 5lbs First Challenge Anyone is Welcome
  28. Can anyone recommend a scale
  29. Returning to Atkins after a 25 year absense
  30. Lose 5lb first Challenge #68 Everyone Welcome
  31. Atkins and fibromyalgia and CFS
  32. Celebrating 11 Years on Atkins Today
  33. Induction confusion - Atkins NDR
  34. Labor Day is coming...
  35. I LOVE Atkins Frozen Dinners
  36. Lose 5lbs first challenge #67
  37. Lose 5 pounds first # 66
  38. Atkins '72
  39. Lose 5lbs first challenge #65
  40. 7 day induction results-How did i do?
  41. Lose 5 pounds first challenge #64
  42. Dr. Atkins New Diet Revolution 2002...
  43. Sugar Alchohol's
  44. Atkains 40 and exercise
  45. Kim you are right
  46. Bunny Hop to Easter!!
  47. I Messed Up
  48. Lose 5lbs First Challenge #63
  49. 22 weeks
  50. Atkins diet book
  51. Super Bowl Food Ideas?
  52. Lose 5 lbs First Challenge #62
  53. lose 5 pounds first challenge #61
  54. lose 5 pounds first challenge #60
  55. i have a question
  56. Fast Food Restaurants and doing Atkins
  57. Atkins questions
  58. Lose 5 pounds first challenge #59
  59. International Flight Questions
  60. Lose 5 lbs. Challenge#58
  61. Atkins Nutritionals Distorting What A Low-Carb Diet Is About
  62. Sardine ideas
  63. Daily accountability and support! Please join in!
  64. Lose 5lbs first challenge #57
  65. Valentines day
  66. Help. I'm out of Ketosis AGAIN!
  67. Lose 5 pounds first challenge #56
  68. Not enough food
  69. Food Suggestions
  70. Question about Phase 1 and seasoning
  71. Anyone eat pork rinds?
  72. One Week Tracking Challenge
  73. Lose 5 pounds first challenge #55
  74. Menu Help!
  75. My Atkins menu - please review and advise - Induction phase
  76. Turkey Trot to Thanksgiving
  77. An interesting read
  78. Goals,'realistic' and 'unrealistic'--does it matter?
  79. Sharon's First Day of Induction
  80. First day of induction
  81. Do Atkins book versions differ significantly?
  82. Atkins Latest "Endulge"
  83. New here and a few questions
  84. Calorie count and net carb from veggies!
  85. How to choose Ranch Dressing
  86. An introduction and a question about ketosis
  87. Love going back and reading threads
  88. Lose 5lb first challenge #54
  89. Replacing pre-workout carbs???
  90. Sugar: The Bitter Truth
  91. Atkins again, will it work for me this time?
  92. Which Atkins book do you use?
  93. Anytime I eat any carbs...
  94. This one is for all the stallers and recovering stallers
  95. Lose 5lb first challenge #53
  96. switch from Ideal Protein to Atkins?
  97. Lose 5lb First Challenge #52 - kulseton won last!!
  98. Atkins ideas for football season
  99. Lose 5 lbs First Challenge #51 Aiminglow won last! :)
  100. Not enough carbs :(
  101. Lose that 5 pounds challenge #50
  102. Halloween Challenge to Frighten away those lbs! :ghost:
  103. Monday will be Day one
  104. How much meat is really OK?and other ?'s
  105. Lose 5 lbs challenge #49
  106. Dr appointment
  107. Lose 5lb Challenge #48
  108. Exercise And Induction: Does It Cause You To Stall?
  109. Induction day 1
  110. Lose 5lbs Challenge #47
  111. Low Carb, a "Fad" Diet ?
  112. Bulletproof Coffee
  113. What are you eating today?
  114. Lose that 5th and FINAL Lb in this circuit
  115. Lose that 4th LB! Yes you can!
  116. Lose that 3rd LB!
  117. Lose that 2nd Lb!
  118. Lose the 1st lb
  119. Started Induction yesterday - anyone want to join me in logging food?
  120. Sugar Substitutes?
  121. I've GAINED so far!
  122. Ive Gained During Induction
  123. 5 lb off Challenge #46
  124. My Testimonial: Does it really matter what you eat?
  125. Common Atkins Mistakes
  126. New-ish - getting serious
  127. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  128. Atkins Book
  129. Labor Day Challenge. Lets work off those lbs and Celebrate!
  130. Lose 5 lbs Challenge #44 ALI won last! :)
  131. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  132. Atkins New Breakfast Sandwiches
  133. Help! Want to start a low cab/atkins like diet!
  134. Bad Weekend
  135. Need MyFitnessPal Buddies
  136. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  137. Question for Women - Possible TMI
  138. success
  139. Lose 5lb Challenge .... 43#
  140. 1 Week Challenge - Whatever you wish! 6/17-6/23
  141. good morning
  142. Quickest way to get back into ketosis?
  143. waffles
  144. weekend drinking
  145. Forgive me, just down.
  146. almond milk
  147. falling on my face
  148. Atkins Thought of the Day
  149. I succeeded!!! Dinner out!
  150. Induction Week Challenge 6/9 ending 6/15
  151. Supermarket woes. Nothing looks good.
  152. Can you eat too much fat or calories?
  153. drooling over carbs
  154. carb counter
  155. Need some help please. I'm getting fatter by the minute!!
  156. Lose 5lbs Challenge... #42
  157. Weekend Fat Fast (or your days of doing it!) :)
  158. Cravings
  159. What do you do when you are tempted to cheat?
  160. Smoked Sausage
  161. Lunch & Snacks
  162. Pigged Out
  163. Lose 5 pounds challenge #41
  164. I'm jumping in!
  165. TMI ...constipation, of course
  166. "Anything Challenge": Just for one week
  167. 5% for success--2nd attempt!
  168. lower calorie plus induction
  169. 5 lb challenge....#40
  170. Just for one week: Exercise Challenge!
  171. tried and true low carb desert....
  172. Pickle Relish on Induction??
  173. New to Atkins
  174. TRACKING week challenge May 5th-11th 2014
  175. Atkins Flu
  176. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  177. INDUCTION week challenge! 4/28 to 5/5
  178. Help ASAP! Stomach issues!
  179. Ugh!
  180. Back Again
  181. Independence from Pounds : A July 4th Challenge!
  182. Atkins (again)
  183. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  184. Today Is My 10 Year Atkins Anniversary!
  185. April Exercise Accountability
  186. Anyone have a good teriyaki sauce recipe?
  187. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  188. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  189. guidance pls. I'm near my goal!!! Anddont want to get fat again
  190. Lose 5 lbs Challenge # 35 (Tyla won last)
  191. how do you make your pizza???
  192. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  193. OMG - I LOVE the pre-2002 Atkins WOE!
  194. Eating primary high-carb veggies?
  195. Are all liquid sweeteners created equal???
  196. new here! i'm on atkins!
  197. Candy In Alabama
  198. A Year of Cheating
  199. Things to try if stalling your weight loss
  200. Lose 5 lbs Challenge #33 (newme12 won last!)
  201. The Jump Start- 2 weeks of low carb
  202. Getting discouraged!!!
  203. I survived!
  204. Anyone find a packaged precooked chicken with no carbs?
  205. New to Atkins
  206. Does induction HAVE to be EXACTLY 20 carbs?
  207. What happened??
  208. Not feeling hungry?
  209. Can sunflower seeds stall you?
  210. Help! Fantasizing about food!
  211. How much of this is water weight?
  212. Oopsie rolls?
  213. Warning! too much at once.. is bad for you
  214. Yay!!!
  215. The Hunt for a Healthy Easter - weight loss challenge
  216. Starting induction
  217. Found this interesting thought I would share
  218. It's finally working!!
  219. 5 lb weight loss challenge #32 (brooklynn won last)
  220. New to Atkins and Gluten Allergy?
  221. When did you really start seeing results?
  222. Oopsies crips
  223. In shock
  224. Found a Chocolate Bar that is Atkins Acceptable
  225. Lose 5 lbs Challenge #31 (sarahinparis won last)
  226. 13 Nutrition Lies
  227. Modified Fat Fast
  228. Best breakfast I have found with out eggs!!
  229. After re-reading NDR 2002 some key things that stood out to me
  230. Ketosis
  231. Pickles?
  232. Sorry to ask, but...
  233. Just wanted to say.....
  234. Atkins Induction
  235. Sh*t! My hand and mouth are against me!
  236. Week 1 - Minus 9lbs, Week 2 - Nothing...
  237. I am stalling
  238. What is your Butter Preference?
  239. Found my motivation the hard way
  240. Challenge to lose 5 pounds the fastest #30
  241. How often do you eat?
  242. rotisserie chicken
  243. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  244. 40 and atkins
  245. Newbie :) Need some help / advice!
  246. Love Yourself - Valentine's Day Challenge!!
  247. Atkins & Candida
  248. Atkins in the Cartoon Wizard of Id
  249. Fastest to lose 5 lbs #28 (SarahInParis won last)
  250. Newbie who certainly appreciates Atkins!