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  1. New and introducing myself
  2. Lose 5lb first challenge. Everyone welcome
  3. 5 days in.....shocked
  4. LC- Deep Fried Zucchini Fries Have you tryed them?
  5. Starting tommorow.....excited!
  6. Lose 5# first challenge # 70
  7. 2002 DANDR support group
  8. Lose 5lbs First Challenge Anyone is Welcome
  9. Can anyone recommend a scale
  10. Returning to Atkins after a 25 year absense
  11. Lose 5lb first Challenge #68 Everyone Welcome
  12. Atkins and fibromyalgia and CFS
  13. Celebrating 11 Years on Atkins Today
  14. Induction confusion - Atkins NDR
  15. Labor Day is coming...
  16. I LOVE Atkins Frozen Dinners
  17. Lose 5lbs first challenge #67
  18. Lose 5 pounds first # 66
  19. Atkins '72
  20. Lose 5lbs first challenge #65
  21. 7 day induction results-How did i do?
  22. Lose 5 pounds first challenge #64
  23. Dr. Atkins New Diet Revolution 2002...
  24. Sugar Alchohol's
  25. Atkains 40 and exercise
  26. Kim you are right
  27. Bunny Hop to Easter!!
  28. I Messed Up
  29. Lose 5lbs First Challenge #63
  30. 22 weeks
  31. Atkins diet book
  32. Super Bowl Food Ideas?
  33. Lose 5 lbs First Challenge #62
  34. lose 5 pounds first challenge #61
  35. lose 5 pounds first challenge #60
  36. i have a question
  37. Fast Food Restaurants and doing Atkins
  38. Atkins questions
  39. Lose 5 pounds first challenge #59
  40. International Flight Questions
  41. Lose 5 lbs. Challenge#58
  42. Atkins Nutritionals Distorting What A Low-Carb Diet Is About
  43. Sardine ideas
  44. Daily accountability and support! Please join in!
  45. Lose 5lbs first challenge #57
  46. Valentines day
  47. Help. I'm out of Ketosis AGAIN!
  48. Lose 5 pounds first challenge #56
  49. Not enough food
  50. Food Suggestions
  51. Question about Phase 1 and seasoning
  52. Anyone eat pork rinds?
  53. One Week Tracking Challenge
  54. Lose 5 pounds first challenge #55
  55. Menu Help!
  56. My Atkins menu - please review and advise - Induction phase
  57. Turkey Trot to Thanksgiving
  58. An interesting read
  59. Goals,'realistic' and 'unrealistic'--does it matter?
  60. Sharon's First Day of Induction
  61. First day of induction
  62. Do Atkins book versions differ significantly?
  63. Atkins Latest "Endulge"
  64. New here and a few questions
  65. Calorie count and net carb from veggies!
  66. How to choose Ranch Dressing
  67. An introduction and a question about ketosis
  68. Love going back and reading threads
  69. Lose 5lb first challenge #54
  70. Replacing pre-workout carbs???
  71. Sugar: The Bitter Truth
  72. Atkins again, will it work for me this time?
  73. Which Atkins book do you use?
  74. Anytime I eat any carbs...
  75. This one is for all the stallers and recovering stallers
  76. Lose 5lb first challenge #53
  77. switch from Ideal Protein to Atkins?
  78. Lose 5lb First Challenge #52 - kulseton won last!!
  79. Atkins ideas for football season
  80. Lose 5 lbs First Challenge #51 Aiminglow won last! :)
  81. Not enough carbs :(
  82. Lose that 5 pounds challenge #50
  83. Halloween Challenge to Frighten away those lbs! :ghost:
  84. Monday will be Day one
  85. How much meat is really OK?and other ?'s
  86. Lose 5 lbs challenge #49
  87. Dr appointment
  88. Lose 5lb Challenge #48
  89. Exercise And Induction: Does It Cause You To Stall?
  90. Induction day 1
  91. Lose 5lbs Challenge #47
  92. Low Carb, a "Fad" Diet ?
  93. Bulletproof Coffee
  94. What are you eating today?
  95. Lose that 5th and FINAL Lb in this circuit
  96. Lose that 4th LB! Yes you can!
  97. Lose that 3rd LB!
  98. Lose that 2nd Lb!
  99. Lose the 1st lb
  100. Started Induction yesterday - anyone want to join me in logging food?
  101. Sugar Substitutes?
  102. I've GAINED so far!
  103. Ive Gained During Induction
  104. 5 lb off Challenge #46
  105. My Testimonial: Does it really matter what you eat?
  106. Common Atkins Mistakes
  107. New-ish - getting serious
  108. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  109. Atkins Book
  110. Labor Day Challenge. Lets work off those lbs and Celebrate!
  111. Lose 5 lbs Challenge #44 ALI won last! :)
  112. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  113. Atkins New Breakfast Sandwiches
  114. Help! Want to start a low cab/atkins like diet!
  115. Bad Weekend
  116. Need MyFitnessPal Buddies
  117. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  118. Question for Women - Possible TMI
  119. success
  120. Lose 5lb Challenge .... 43#
  121. 1 Week Challenge - Whatever you wish! 6/17-6/23
  122. good morning
  123. Quickest way to get back into ketosis?
  124. waffles
  125. weekend drinking
  126. Forgive me, just down.
  127. almond milk
  128. falling on my face
  129. Atkins Thought of the Day
  130. I succeeded!!! Dinner out!
  131. Induction Week Challenge 6/9 ending 6/15
  132. Supermarket woes. Nothing looks good.
  133. Can you eat too much fat or calories?
  134. drooling over carbs
  135. carb counter
  136. Need some help please. I'm getting fatter by the minute!!
  137. Lose 5lbs Challenge... #42
  138. Weekend Fat Fast (or your days of doing it!) :)
  139. Cravings
  140. What do you do when you are tempted to cheat?
  141. Smoked Sausage
  142. Lunch & Snacks
  143. Pigged Out
  144. Lose 5 pounds challenge #41
  145. I'm jumping in!
  146. TMI ...constipation, of course
  147. "Anything Challenge": Just for one week
  148. 5% for success--2nd attempt!
  149. lower calorie plus induction
  150. 5 lb challenge....#40
  151. Just for one week: Exercise Challenge!
  152. tried and true low carb desert....
  153. Pickle Relish on Induction??
  154. New to Atkins
  155. TRACKING week challenge May 5th-11th 2014
  156. Atkins Flu
  157. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  158. INDUCTION week challenge! 4/28 to 5/5
  159. Help ASAP! Stomach issues!
  160. Ugh!
  161. Back Again
  162. Independence from Pounds : A July 4th Challenge!
  163. Atkins (again)
  164. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  165. Today Is My 10 Year Atkins Anniversary!
  166. April Exercise Accountability
  167. Anyone have a good teriyaki sauce recipe?
  168. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  169. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  170. guidance pls. I'm near my goal!!! Anddont want to get fat again
  171. Lose 5 lbs Challenge # 35 (Tyla won last)
  172. how do you make your pizza???
  173. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  174. OMG - I LOVE the pre-2002 Atkins WOE!
  175. Eating primary high-carb veggies?
  176. Are all liquid sweeteners created equal???
  177. new here! i'm on atkins!
  178. Candy In Alabama
  179. A Year of Cheating
  180. Things to try if stalling your weight loss
  181. Lose 5 lbs Challenge #33 (newme12 won last!)
  182. The Jump Start- 2 weeks of low carb
  183. Getting discouraged!!!
  184. I survived!
  185. Anyone find a packaged precooked chicken with no carbs?
  186. New to Atkins
  187. Does induction HAVE to be EXACTLY 20 carbs?
  188. What happened??
  189. Not feeling hungry?
  190. Can sunflower seeds stall you?
  191. Help! Fantasizing about food!
  192. How much of this is water weight?
  193. Oopsie rolls?
  194. Warning! too much at once.. is bad for you
  195. Yay!!!
  196. The Hunt for a Healthy Easter - weight loss challenge
  197. Starting induction
  198. Found this interesting thought I would share
  199. It's finally working!!
  200. 5 lb weight loss challenge #32 (brooklynn won last)
  201. New to Atkins and Gluten Allergy?
  202. When did you really start seeing results?
  203. Oopsies crips
  204. In shock
  205. Found a Chocolate Bar that is Atkins Acceptable
  206. Lose 5 lbs Challenge #31 (sarahinparis won last)
  207. 13 Nutrition Lies
  208. Modified Fat Fast
  209. Best breakfast I have found with out eggs!!
  210. After re-reading NDR 2002 some key things that stood out to me
  211. Ketosis
  212. Pickles?
  213. Sorry to ask, but...
  214. Just wanted to say.....
  215. Atkins Induction
  216. Sh*t! My hand and mouth are against me!
  217. Week 1 - Minus 9lbs, Week 2 - Nothing...
  218. I am stalling
  219. What is your Butter Preference?
  220. Found my motivation the hard way
  221. Challenge to lose 5 pounds the fastest #30
  222. How often do you eat?
  223. rotisserie chicken
  224. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  225. 40 and atkins
  226. Newbie :) Need some help / advice!
  227. Love Yourself - Valentine's Day Challenge!!
  228. Atkins & Candida
  229. Atkins in the Cartoon Wizard of Id
  230. Fastest to lose 5 lbs #28 (SarahInParis won last)
  231. Newbie who certainly appreciates Atkins!
  232. Former IP to Atkins. Can someone please describe there induction meals daily.
  233. Help!!
  234. New Year - New You Challenge!!!
  235. Holiday advice
  236. Fastest to lose 5 lbs #27 (SarahInParis won last)
  237. Fat/Protien balance?
  238. (Re)Starting Atkins after 20 years
  239. Diet Coke (Zero)
  240. Fastest to lose 5 lbs #26 MAINECYN won last!
  241. Hey there everyone!! New here.
  242. Started Atkins for 1st time today!
  243. Interview with Volek & Phinney (authors latest Atkins Book)
  244. Measurements
  245. ? about ketosis
  246. Fastest to Lose 5 Pounds #25 (Staja won last)
  247. Whats For Dinner
  248. Starting Atkins Thursday
  249. Fastest to lose 5 lbs #24 (SarahInParis won last)
  250. so happy I am doing atkins