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  1. First day of induction
  2. Do Atkins book versions differ significantly?
  3. Atkins Latest "Endulge"
  4. New here and a few questions
  5. Calorie count and net carb from veggies!
  6. How to choose Ranch Dressing
  7. An introduction and a question about ketosis
  8. Love going back and reading threads
  9. Lose 5lb first challenge #54
  10. Replacing pre-workout carbs???
  11. Sugar: The Bitter Truth
  12. Atkins again, will it work for me this time?
  13. Which Atkins book do you use?
  14. Anytime I eat any carbs...
  15. This one is for all the stallers and recovering stallers
  16. Lose 5lb first challenge #53
  17. switch from Ideal Protein to Atkins?
  18. Lose 5lb First Challenge #52 - kulseton won last!!
  19. Atkins ideas for football season
  20. Lose 5 lbs First Challenge #51 Aiminglow won last! :)
  21. Not enough carbs :(
  22. Lose that 5 pounds challenge #50
  23. Halloween Challenge to Frighten away those lbs! :ghost:
  24. Monday will be Day one
  25. How much meat is really OK?and other ?'s
  26. Lose 5 lbs challenge #49
  27. Dr appointment
  28. Lose 5lb Challenge #48
  29. Exercise And Induction: Does It Cause You To Stall?
  30. Induction day 1
  31. Lose 5lbs Challenge #47
  32. Low Carb, a "Fad" Diet ?
  33. Bulletproof Coffee
  34. What are you eating today?
  35. Lose that 5th and FINAL Lb in this circuit
  36. Lose that 4th LB! Yes you can!
  37. Lose that 3rd LB!
  38. Lose that 2nd Lb!
  39. Lose the 1st lb
  40. Started Induction yesterday - anyone want to join me in logging food?
  41. Sugar Substitutes?
  42. I've GAINED so far!
  43. Ive Gained During Induction
  44. 5 lb off Challenge #46
  45. My Testimonial: Does it really matter what you eat?
  46. Common Atkins Mistakes
  47. New-ish - getting serious
  48. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  49. Atkins Book
  50. Labor Day Challenge. Lets work off those lbs and Celebrate!
  51. Lose 5 lbs Challenge #44 ALI won last! :)
  52. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  53. Atkins New Breakfast Sandwiches
  54. Help! Want to start a low cab/atkins like diet!
  55. Bad Weekend
  56. Need MyFitnessPal Buddies
  57. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  58. Question for Women - Possible TMI
  59. success
  60. Lose 5lb Challenge .... 43#
  61. 1 Week Challenge - Whatever you wish! 6/17-6/23
  62. good morning
  63. Quickest way to get back into ketosis?
  64. waffles
  65. weekend drinking
  66. Forgive me, just down.
  67. almond milk
  68. falling on my face
  69. Atkins Thought of the Day
  70. I succeeded!!! Dinner out!
  71. Induction Week Challenge 6/9 ending 6/15
  72. Supermarket woes. Nothing looks good.
  73. Can you eat too much fat or calories?
  74. drooling over carbs
  75. carb counter
  76. Need some help please. I'm getting fatter by the minute!!
  77. Lose 5lbs Challenge... #42
  78. Weekend Fat Fast (or your days of doing it!) :)
  79. Cravings
  80. What do you do when you are tempted to cheat?
  81. Smoked Sausage
  82. Lunch & Snacks
  83. Pigged Out
  84. Lose 5 pounds challenge #41
  85. I'm jumping in!
  86. TMI ...constipation, of course
  87. "Anything Challenge": Just for one week
  88. 5% for success--2nd attempt!
  89. lower calorie plus induction
  90. 5 lb challenge....#40
  91. Just for one week: Exercise Challenge!
  92. tried and true low carb desert....
  93. Pickle Relish on Induction??
  94. New to Atkins
  95. TRACKING week challenge May 5th-11th 2014
  96. Atkins Flu
  97. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  98. INDUCTION week challenge! 4/28 to 5/5
  99. Help ASAP! Stomach issues!
  100. Ugh!
  101. Back Again
  102. Independence from Pounds : A July 4th Challenge!
  103. Atkins (again)
  104. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  105. Today Is My 10 Year Atkins Anniversary!
  106. April Exercise Accountability
  107. Anyone have a good teriyaki sauce recipe?
  108. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  109. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  110. guidance pls. I'm near my goal!!! Anddont want to get fat again
  111. Lose 5 lbs Challenge # 35 (Tyla won last)
  112. how do you make your pizza???
  113. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  114. OMG - I LOVE the pre-2002 Atkins WOE!
  115. Eating primary high-carb veggies?
  116. Are all liquid sweeteners created equal???
  117. new here! i'm on atkins!
  118. Candy In Alabama
  119. A Year of Cheating
  120. Things to try if stalling your weight loss
  121. Lose 5 lbs Challenge #33 (newme12 won last!)
  122. The Jump Start- 2 weeks of low carb
  123. Getting discouraged!!!
  124. I survived!
  125. Anyone find a packaged precooked chicken with no carbs?
  126. New to Atkins
  127. Does induction HAVE to be EXACTLY 20 carbs?
  128. What happened??
  129. Not feeling hungry?
  130. Can sunflower seeds stall you?
  131. Help! Fantasizing about food!
  132. How much of this is water weight?
  133. Oopsie rolls?
  134. Warning! too much at once.. is bad for you
  135. Yay!!!
  136. The Hunt for a Healthy Easter - weight loss challenge
  137. Starting induction
  138. Found this interesting thought I would share
  139. It's finally working!!
  140. 5 lb weight loss challenge #32 (brooklynn won last)
  141. New to Atkins and Gluten Allergy?
  142. When did you really start seeing results?
  143. Oopsies crips
  144. In shock
  145. Found a Chocolate Bar that is Atkins Acceptable
  146. Lose 5 lbs Challenge #31 (sarahinparis won last)
  147. 13 Nutrition Lies
  148. Modified Fat Fast
  149. Best breakfast I have found with out eggs!!
  150. After re-reading NDR 2002 some key things that stood out to me
  151. Ketosis
  152. Pickles?
  153. Sorry to ask, but...
  154. Just wanted to say.....
  155. Atkins Induction
  156. Sh*t! My hand and mouth are against me!
  157. Week 1 - Minus 9lbs, Week 2 - Nothing...
  158. I am stalling
  159. What is your Butter Preference?
  160. Found my motivation the hard way
  161. Challenge to lose 5 pounds the fastest #30
  162. How often do you eat?
  163. rotisserie chicken
  164. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  165. 40 and atkins
  166. Newbie :) Need some help / advice!
  167. Love Yourself - Valentine's Day Challenge!!
  168. Atkins & Candida
  169. Atkins in the Cartoon Wizard of Id
  170. Fastest to lose 5 lbs #28 (SarahInParis won last)
  171. Newbie who certainly appreciates Atkins!
  172. Former IP to Atkins. Can someone please describe there induction meals daily.
  173. Help!!
  174. New Year - New You Challenge!!!
  175. Holiday advice
  176. Fastest to lose 5 lbs #27 (SarahInParis won last)
  177. Fat/Protien balance?
  178. (Re)Starting Atkins after 20 years
  179. Diet Coke (Zero)
  180. Fastest to lose 5 lbs #26 MAINECYN won last!
  181. Hey there everyone!! New here.
  182. Started Atkins for 1st time today!
  183. Interview with Volek & Phinney (authors latest Atkins Book)
  184. Measurements
  185. ? about ketosis
  186. Fastest to Lose 5 Pounds #25 (Staja won last)
  187. Whats For Dinner
  188. Starting Atkins Thursday
  189. Fastest to lose 5 lbs #24 (SarahInParis won last)
  190. so happy I am doing atkins
  191. Atkins and MFP, what to set as goals
  192. Back To What Works
  193. What is everyone eating today?
  194. First time on Atkins
  195. Back Again
  196. IP (ideal protien) to Atkins do I do introduction?
  197. 26/10/2013 - Daily Check In
  198. Fastest to lose 5 lbs #23 (wanna won last)
  199. Give Thanks for weight loss by Thanksgiving!
  200. Keto Sticks
  201. I'm Back!
  202. Fastest to lose 5 pounds challenge #22 (sarahinparis won last time)
  203. Vegetarian Atkins?
  204. Protein Shake
  205. Just When You Think You've Seen It All
  206. Thinking of switching from ideal protein
  207. Chocolate?
  208. Fastest to lose 5 lbs challenge #21 (SarahInParis won last time)
  209. trying not to get discouraged but 10 days and no loss
  210. 'If it smells good, it must not be healthy'....
  211. fell a little off plan last night
  212. I know I shouldn't rely on keto sticks but....
  213. Variations to one minute muffins?
  214. Everyone had a look of horror as I poured a lot of butter on my shrimp
  215. Broth
  216. Does anyone stall on the Atkins shakes?
  217. trying this again!
  218. IP to Atkins?
  219. A stall at just 15.2# lost so far?
  220. Finally some major changes!
  221. how many grams of carbs, fat, protein?
  222. full circle to atkins....again!
  223. How do you plan your food for the week?
  224. Healthier and lighter by Columbus Day!
  225. Fastest to lose 5 lbs challenge #20 IanG won last
  226. heavy cream
  227. I HAVE to start Atkins. But I want to pitch a fit and cry.
  228. Cheat day
  229. Fastest to lose 5 lbs challenge #15 Wanna won last
  230. I'm Coming Home...
  231. Fastest to Lose 5lbs Challenge #18: IanG won last time
  232. Back on the bandwagon again!
  233. First week of induction completed!
  234. Bought a new scale, down 2 more pounds GO FIGURE :)
  235. What gives?
  236. Less than 20g?
  237. Induction day 6 and blew it.
  238. New Here
  239. Checking in
  240. Fastest to Lose 5lbs Challenge #17: Tuscany won last time
  241. Day 3 of induction...
  242. Whats for dinner???
  243. Hi! Newbie here :)
  244. Positive message of the Day!
  245. input needed...
  246. 52 Tomorrow And Still Loving Atkins!!
  247. 2 Weeks No Loss - Still in Induction
  248. Supplements
  249. Fastest to lose 5 challenge #16-Sue & Cindy tied last time
  250. So.... I cheated today, girls. Where do I go from here?