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  1. Returning to Atkins after a 25 year absense
  2. Lose 5lb first Challenge #68 Everyone Welcome
  3. Atkins and fibromyalgia and CFS
  4. Celebrating 11 Years on Atkins Today
  5. Induction confusion - Atkins NDR
  6. Labor Day is coming...
  7. I LOVE Atkins Frozen Dinners
  8. Lose 5lbs first challenge #67
  9. Lose 5 pounds first # 66
  10. Atkins '72
  11. Lose 5lbs first challenge #65
  12. 7 day induction results-How did i do?
  13. Lose 5 pounds first challenge #64
  14. Dr. Atkins New Diet Revolution 2002...
  15. Sugar Alchohol's
  16. Atkains 40 and exercise
  17. Kim you are right
  18. Bunny Hop to Easter!!
  19. I Messed Up
  20. Lose 5lbs First Challenge #63
  21. 22 weeks
  22. Atkins diet book
  23. Super Bowl Food Ideas?
  24. Lose 5 lbs First Challenge #62
  25. lose 5 pounds first challenge #61
  26. lose 5 pounds first challenge #60
  27. i have a question
  28. Fast Food Restaurants and doing Atkins
  29. Atkins questions
  30. Lose 5 pounds first challenge #59
  31. International Flight Questions
  32. Lose 5 lbs. Challenge#58
  33. Atkins Nutritionals Distorting What A Low-Carb Diet Is About
  34. Sardine ideas
  35. Daily accountability and support! Please join in!
  36. Lose 5lbs first challenge #57
  37. Valentines day
  38. Help. I'm out of Ketosis AGAIN!
  39. Lose 5 pounds first challenge #56
  40. Not enough food
  41. Food Suggestions
  42. Question about Phase 1 and seasoning
  43. Anyone eat pork rinds?
  44. One Week Tracking Challenge
  45. Lose 5 pounds first challenge #55
  46. Menu Help!
  47. My Atkins menu - please review and advise - Induction phase
  48. Turkey Trot to Thanksgiving
  49. An interesting read
  50. Goals,'realistic' and 'unrealistic'--does it matter?
  51. Sharon's First Day of Induction
  52. First day of induction
  53. Do Atkins book versions differ significantly?
  54. Atkins Latest "Endulge"
  55. New here and a few questions
  56. Calorie count and net carb from veggies!
  57. How to choose Ranch Dressing
  58. An introduction and a question about ketosis
  59. Love going back and reading threads
  60. Lose 5lb first challenge #54
  61. Replacing pre-workout carbs???
  62. Sugar: The Bitter Truth
  63. Atkins again, will it work for me this time?
  64. Which Atkins book do you use?
  65. Anytime I eat any carbs...
  66. This one is for all the stallers and recovering stallers
  67. Lose 5lb first challenge #53
  68. switch from Ideal Protein to Atkins?
  69. Lose 5lb First Challenge #52 - kulseton won last!!
  70. Atkins ideas for football season
  71. Lose 5 lbs First Challenge #51 Aiminglow won last! :)
  72. Not enough carbs :(
  73. Lose that 5 pounds challenge #50
  74. Halloween Challenge to Frighten away those lbs! :ghost:
  75. Monday will be Day one
  76. How much meat is really OK?and other ?'s
  77. Lose 5 lbs challenge #49
  78. Dr appointment
  79. Lose 5lb Challenge #48
  80. Exercise And Induction: Does It Cause You To Stall?
  81. Induction day 1
  82. Lose 5lbs Challenge #47
  83. Low Carb, a "Fad" Diet ?
  84. Bulletproof Coffee
  85. What are you eating today?
  86. Lose that 5th and FINAL Lb in this circuit
  87. Lose that 4th LB! Yes you can!
  88. Lose that 3rd LB!
  89. Lose that 2nd Lb!
  90. Lose the 1st lb
  91. Started Induction yesterday - anyone want to join me in logging food?
  92. Sugar Substitutes?
  93. I've GAINED so far!
  94. Ive Gained During Induction
  95. 5 lb off Challenge #46
  96. My Testimonial: Does it really matter what you eat?
  97. Common Atkins Mistakes
  98. New-ish - getting serious
  99. 5 lb off Challenge #45! Wanna won NOW its YOUR TURN!
  100. Atkins Book
  101. Labor Day Challenge. Lets work off those lbs and Celebrate!
  102. Lose 5 lbs Challenge #44 ALI won last! :)
  103. 1 Week Challenge - Whatever you wish! 6/30 to 7/6
  104. Atkins New Breakfast Sandwiches
  105. Help! Want to start a low cab/atkins like diet!
  106. Bad Weekend
  107. Need MyFitnessPal Buddies
  108. Kinda Stuck. Did someone say something about eatting high fat for a day or two??
  109. Question for Women - Possible TMI
  110. success
  111. Lose 5lb Challenge .... 43#
  112. 1 Week Challenge - Whatever you wish! 6/17-6/23
  113. good morning
  114. Quickest way to get back into ketosis?
  115. waffles
  116. weekend drinking
  117. Forgive me, just down.
  118. almond milk
  119. falling on my face
  120. Atkins Thought of the Day
  121. I succeeded!!! Dinner out!
  122. Induction Week Challenge 6/9 ending 6/15
  123. Supermarket woes. Nothing looks good.
  124. Can you eat too much fat or calories?
  125. drooling over carbs
  126. carb counter
  127. Need some help please. I'm getting fatter by the minute!!
  128. Lose 5lbs Challenge... #42
  129. Weekend Fat Fast (or your days of doing it!) :)
  130. Cravings
  131. What do you do when you are tempted to cheat?
  132. Smoked Sausage
  133. Lunch & Snacks
  134. Pigged Out
  135. Lose 5 pounds challenge #41
  136. I'm jumping in!
  137. TMI ...constipation, of course
  138. "Anything Challenge": Just for one week
  139. 5% for success--2nd attempt!
  140. lower calorie plus induction
  141. 5 lb challenge....#40
  142. Just for one week: Exercise Challenge!
  143. tried and true low carb desert....
  144. Pickle Relish on Induction??
  145. New to Atkins
  146. TRACKING week challenge May 5th-11th 2014
  147. Atkins Flu
  148. Lose 5 lbs Challenge NEWME (Carol) won last one! :)
  149. INDUCTION week challenge! 4/28 to 5/5
  150. Help ASAP! Stomach issues!
  151. Ugh!
  152. Back Again
  153. Independence from Pounds : A July 4th Challenge!
  154. Atkins (again)
  155. Lose 5 lbs Challenge #38. wannaskipandlaugh (Sue) won the last one!
  156. Today Is My 10 Year Atkins Anniversary!
  157. April Exercise Accountability
  158. Anyone have a good teriyaki sauce recipe?
  159. Lose 5 lbs Challenge #37. (Firegirl441 won last 2!)
  160. Lose 5 lbs Challenge #36 (Firegirl441 won last)
  161. guidance pls. I'm near my goal!!! Anddont want to get fat again
  162. Lose 5 lbs Challenge # 35 (Tyla won last)
  163. how do you make your pizza???
  164. Lose 5 lbs Challenge #34 (newme12 won the last 2!)
  165. OMG - I LOVE the pre-2002 Atkins WOE!
  166. Eating primary high-carb veggies?
  167. Are all liquid sweeteners created equal???
  168. new here! i'm on atkins!
  169. Candy In Alabama
  170. A Year of Cheating
  171. Things to try if stalling your weight loss
  172. Lose 5 lbs Challenge #33 (newme12 won last!)
  173. The Jump Start- 2 weeks of low carb
  174. Getting discouraged!!!
  175. I survived!
  176. Anyone find a packaged precooked chicken with no carbs?
  177. New to Atkins
  178. Does induction HAVE to be EXACTLY 20 carbs?
  179. What happened??
  180. Not feeling hungry?
  181. Can sunflower seeds stall you?
  182. Help! Fantasizing about food!
  183. How much of this is water weight?
  184. Oopsie rolls?
  185. Warning! too much at once.. is bad for you
  186. Yay!!!
  187. The Hunt for a Healthy Easter - weight loss challenge
  188. Starting induction
  189. Found this interesting thought I would share
  190. It's finally working!!
  191. 5 lb weight loss challenge #32 (brooklynn won last)
  192. New to Atkins and Gluten Allergy?
  193. When did you really start seeing results?
  194. Oopsies crips
  195. In shock
  196. Found a Chocolate Bar that is Atkins Acceptable
  197. Lose 5 lbs Challenge #31 (sarahinparis won last)
  198. 13 Nutrition Lies
  199. Modified Fat Fast
  200. Best breakfast I have found with out eggs!!
  201. After re-reading NDR 2002 some key things that stood out to me
  202. Ketosis
  203. Pickles?
  204. Sorry to ask, but...
  205. Just wanted to say.....
  206. Atkins Induction
  207. Sh*t! My hand and mouth are against me!
  208. Week 1 - Minus 9lbs, Week 2 - Nothing...
  209. I am stalling
  210. What is your Butter Preference?
  211. Found my motivation the hard way
  212. Challenge to lose 5 pounds the fastest #30
  213. How often do you eat?
  214. rotisserie chicken
  215. Challenge to lose 5 lbs the fastest #29 (wannasue won)
  216. 40 and atkins
  217. Newbie :) Need some help / advice!
  218. Love Yourself - Valentine's Day Challenge!!
  219. Atkins & Candida
  220. Atkins in the Cartoon Wizard of Id
  221. Fastest to lose 5 lbs #28 (SarahInParis won last)
  222. Newbie who certainly appreciates Atkins!
  223. Former IP to Atkins. Can someone please describe there induction meals daily.
  224. Help!!
  225. New Year - New You Challenge!!!
  226. Holiday advice
  227. Fastest to lose 5 lbs #27 (SarahInParis won last)
  228. Fat/Protien balance?
  229. (Re)Starting Atkins after 20 years
  230. Diet Coke (Zero)
  231. Fastest to lose 5 lbs #26 MAINECYN won last!
  232. Hey there everyone!! New here.
  233. Started Atkins for 1st time today!
  234. Interview with Volek & Phinney (authors latest Atkins Book)
  235. Measurements
  236. ? about ketosis
  237. Fastest to Lose 5 Pounds #25 (Staja won last)
  238. Whats For Dinner
  239. Starting Atkins Thursday
  240. Fastest to lose 5 lbs #24 (SarahInParis won last)
  241. so happy I am doing atkins
  242. Atkins and MFP, what to set as goals
  243. Back To What Works
  244. What is everyone eating today?
  245. First time on Atkins
  246. Back Again
  247. IP (ideal protien) to Atkins do I do introduction?
  248. 26/10/2013 - Daily Check In
  249. Fastest to lose 5 lbs #23 (wanna won last)
  250. Give Thanks for weight loss by Thanksgiving!