View Full Version : Atkins


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  1. Woo hoo! Blood pressure is the lowest it's been in decades!
  2. Am I pregnant?!?!?!
  3. Exercise?
  4. Mock mashed taters (cauliflower)
  5. I bought some Atkins books!!!
  6. I feel guilty
  7. I'm still going...
  8. Atkins Bars
  9. Question for the experienced Atkins fans?
  10. Where can I find da vinci syrup and liquid splena?
  11. I'm back!
  12. A lot of people are very prejudiced against low carbing, aren't they?
  13. Induction but not loosing?
  14. This IS going to work for me! Passed up fried potatoes tonight! :)
  15. Thank you, JerseyGyrl!
  16. Protein Powder?
  17. Are there any low-carb magazines out there?
  18. Wow - this is almost scary - lost another pound.
  19. Introduction and a question
  20. Bianca Gutierrez
  21. Want to follow the Atkins plan
  22. I'm back ..Its been a long time
  23. Does pain medication effect how you lose weight?
  24. what's in YOUR omlet?
  25. Lt. Sour Cream vs Regular Sour Cream?
  26. I'm giving up
  27. new to program
  28. Common Misconceptions Regarding Atkins
  29. I made it thru induction~~
  30. Concern about the total calories that I am eating.
  31. When can cocoa powder be added?
  32. Kim-a few questions about veggies
  33. Why am i not losing faster on induction?
  34. Gain weight???
  35. Just checking in
  36. Too much water?
  37. Whoosh!
  38. what can i have for mints or gum?
  39. Goals i set for myself 2 weeks ago
  40. Hey me4life ......
  41. I get on the scale tomorrow and im a lil freaked out
  42. What's the yummiest thing you have made recently?
  43. Hey guys!!!
  44. I'm in ketosis!!!
  45. Time for an Intro :)
  46. starting day 3
  47. quick question
  48. Deep breath.... here we go
  49. Alcohol + LCD? (some ranting)
  50. Considering joining you in a week or two!
  51. starting soon
  52. Happy New Year Atkins Friends
  53. Merry Christmas
  54. Day 3 Struggle
  55. Day 2 on Atkins
  56. Decided on Atkins
  57. I bought the book today!
  58. newbie
  59. Ketone monitoring
  60. Recipes!
  61. Introduction to 3fatchicks and Atkins
  62. Coffee Shop Catastrophe
  63. Want to start but where to start?
  64. Water Pills
  65. Day 2 of Atkins, feel a tiny weak
  66. Out of My Mind (Back in 5) - BINGE
  67. Can I do Atkins in reverse?
  68. Im not sure what to do with myself?
  69. New Around Here
  70. atkin's diet will be stalled for a while
  71. what to do??
  72. To Induct(ion) or Not to Induct(ion), that is the question! :)
  73. Hard day.
  74. How does Atkins differ from Protein Power?
  75. New...Well...Back, not new
  76. mmmmm cheeseburger
  77. New to Atkins
  78. I lost 3 pounds in my 1st week!
  79. Why only 2 to 3 cups of salad greens?
  80. How long to know if I screw up? (Low carb)
  81. Atkins Thanksgiving!
  82. What to eat when hungry in the late evening?
  83. feeling discouraged
  84. spam?
  85. multivitamin ?
  86. Do you buy the nitrate free bacon?
  87. Plateau busters for Atkins?
  88. Starting Atkins today.
  89. Not a good week.
  90. Near goal, now what
  91. Weight gain?
  92. Protien powders and bars
  93. New to forum but not to Atkins
  94. Foods you eat on atkins you wouldn't normally eat but really like
  95. The atkins breakfast my fav meal of the day
  96. Backslide?
  97. Atkins Bars and carbs
  98. 34 day progress (with pic)
  99. Starting Atkins Tomorrow - Help!
  100. Am I crazy!
  101. 1st day on atkins
  102. week 2
  103. I'm not on my 2nd day and I have a question...
  104. Week 3 on Atkins weight result.
  105. I'm going to try this..
  106. Atkins cold remedies? :(
  107. Allergic to eggs, needing breakfast ideas
  108. week 1 weigh-in
  109. weight loss has been put on the back burner
  110. I've made a decision
  111. what supplement am I missing?
  112. side effect...
  113. Just starting out...
  114. What to look out for when buying lunchmeat/cheese?
  115. ALA? Too much of a good thing?
  116. 13 days vanquished
  117. Thanksgiving?
  118. Finished my first week
  119. Traveling Mod - See Ya Monday
  120. I'm Happy!
  121. Breads?
  122. Has anyone else gone through this?
  123. Atkins and Cholesterol ?
  124. Support is important
  125. considering this way of eating
  126. I'm feeling great
  127. Are you allowed homemade soup with spilt lentils?
  128. Urine/Breath
  129. am I doing this right?
  130. Did I really mess up here?
  131. Yet Another Newbie
  132. New :)
  133. Hi I'm a carb addict.
  134. SouthBeach to Atkins
  135. weight loss ?
  136. Online Recipes
  137. Getting into the loop
  138. 1st week of Atkins
  139. New here
  140. Started Atkins and quit smoking...
  141. 3 Questions!
  142. Questions on Type 2 Diabetes
  143. This time
  144. getting back on the wagon
  145. How is everyone doing?
  146. Well here I am again *sigh* any advice??
  147. Am I crazy to think this is possible?
  148. Net carbs.. real carbs... fiber.. holy geez!
  149. Atkins and pregnancy?
  150. Frustrated
  151. Low carb @ Starbucks?
  152. 4th day of Atkins - I love it!!!
  153. My relationship with sugar substitutes - what's yours?
  154. Atkins Newbie!
  155. Rapid weight loss
  156. Atkins-friendly homemade cinnamon dolce ice cream
  157. Wooohoooo
  158. Atkins-friendly comfort food?
  159. Fascinating Atkins side effect
  160. Starting Over!
  161. Atkins Dieter vs. Food Monster
  162. atkins & meds
  163. Egg casseroles
  164. Corn Syrup, the Creeping Menace!
  165. First week on Atkins
  166. What's the best artificial sweetner?
  167. Starting out - advice?
  168. atkins buddy from italy
  169. Lots of question?!
  170. The 2 pounds difference.
  171. Question about ketone test strips.
  172. Cant move the scales
  173. Can I or Cant I
  174. New to this
  175. Question
  176. carbs...cals....fat?
  177. Induction Recipes
  178. Not So New But Am To Atkins
  179. Questions about burning fat vs carbs and ketosis
  180. Can someone explain what happens when I accidently go over 20 carbs?
  181. Induction
  182. question about some recipies and substitutes
  183. Having Trouble Getting Protein Over 20% - Ideas?
  184. I need some help!
  185. can i ??
  186. Frustrated With No Loss
  187. new atkins vs old atkins
  188. Listerine Pocketpaks are they OK?
  189. Marinated meat and carb counts
  190. Too many black olives?
  191. feeling kinda crappy..
  192. Would McDonald's scrambled eggs and sausage patty be okay during induction?
  193. Lost weight and ate cheese...
  194. Cheeses
  195. 90% Loss of Appetite
  196. Good Online Trackers for Atkins?
  197. On Atkins and I Love It!
  198. Question for Jersey Girl
  199. Newly Diagnosed Diabetes-Cravings!!
  200. Question about gas
  201. unsweetened baking chocolate question
  202. Extreme fatigue and sore fingers in the morning-What did I do wrong?
  203. Update on weight training during induction
  204. breakfast ideas
  205. Question about Atkins Bars/Shakes
  206. Low carb and exercise - please help
  207. Atkins and Weight Training Questions
  208. Swore I wouldnt do Atkins again!
  209. My throat is on fire!
  210. Lurker on Atkins Forum
  211. 2 Questions: Considering giving Atkins another try
  212. No hunger. No desire to eat.
  213. 1st Week Done
  214. Celebrating 5 Years On Atkins Today!
  215. Is "Eating Healthy" Really Healthy??
  216. What can I use to "Bread" Chicken?
  217. Funny Happenings at Home
  218. I just started Atkins today
  219. Read the Book - Ready to Start
  220. Ketosis!
  221. stuck
  222. lost!
  223. What if one day I had more that my 20 g of carbs during induction?
  224. Greek Yogurt & Soy Creamer Questions
  225. Questions about Dr. Atkins' book
  226. bread
  227. can you drink coffee on atkins
  228. Atkins "Flu"?
  229. please...
  230. Second day on Atkins...
  231. Stall!! (what do you guys do when you're BUSY?)
  232. Maintence?
  233. Onederland!!!!!
  234. Atkins friendly fried chicken
  235. If I have 5 net carbs a day for the first week..... ?
  236. New Here and on a MISSION to overcome the "BATTLE OF THE BULGE" before my wedding...
  237. New in here - when do yo weigh?
  238. Newbie Frustrated no weight loss since December
  239. Wanna lose 40 lbs by summer
  240. Please help :(
  241. atkinsdietbulletinboard is down?
  242. where exactly does yogurt, milk, & other dairy fall on the carbohydrate ladder.
  243. Day 5
  244. do high carb meals sometimes make you nauseated
  245. Daily Dose of Kefir?
  246. Hello Day two and I feel great
  247. the one, the only, BACON EXPLOSION
  248. Day one
  249. Beyond the Scale
  250. Returning to my roots.