View Full Version : Atkins


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  1. My Two-week Weigh-in
  2. oh those bread portions
  3. Watch out ... Sugar-free gum has carbs!!
  4. Did I cheat? Ut Oh!
  5. Cher37
  6. The forbidden "decade" of pounds / starting weight self-deception
  7. general atkins questions
  8. Chocolate Covered Almonds & Pecans
  9. Lowest blood presssure since I was 18
  10. Holy ----!
  11. Tofu?
  12. One Minute Muffin/ Muffin in a Minute
  13. Oh the Fluid Retention (sigh)
  14. Turbo Atkins??
  15. Finally got my book!
  16. Woo hoo, finally got my ticker!
  17. New med and nausea
  18. I am so wrong.
  19. What's on your menu today?
  20. What is your favorite Low-carb sweet?
  21. A Couple Questions
  22. Does anyone use a Sauna?
  23. Induction Question: 20g-15g=5g of what?
  24. Iron in vitamins -- second opinions please
  25. Mmm! Delicious cheesecake!
  26. Ooops....turkey slices, sugar
  27. Emergency Fat Fast?
  28. Quick and easy, convenience foods for induction
  29. Hello! I am new!
  30. Hi again
  31. Low-FAT diet and diabetes
  32. Knocked out of ketosis (rant)
  33. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  34. What kind of foods do you eat regularly?
  35. Stall! :(
  36. Should we try Atkins?
  37. Newbie to Atkins
  38. How many different size clothes do you have in your closet?
  39. calories and fitday ????
  40. Atkins Day One
  41. Woo hoo! Blood pressure is the lowest it's been in decades!
  42. Am I pregnant?!?!?!
  43. Exercise?
  44. Mock mashed taters (cauliflower)
  45. I bought some Atkins books!!!
  46. I feel guilty
  47. I'm still going...
  48. Atkins Bars
  49. Question for the experienced Atkins fans?
  50. Where can I find da vinci syrup and liquid splena?
  51. I'm back!
  52. A lot of people are very prejudiced against low carbing, aren't they?
  53. Induction but not loosing?
  54. This IS going to work for me! Passed up fried potatoes tonight! :)
  55. Thank you, JerseyGyrl!
  56. Protein Powder?
  57. Are there any low-carb magazines out there?
  58. Wow - this is almost scary - lost another pound.
  59. Introduction and a question
  60. Bianca Gutierrez
  61. Want to follow the Atkins plan
  62. I'm back ..Its been a long time
  63. Does pain medication effect how you lose weight?
  64. what's in YOUR omlet?
  65. Lt. Sour Cream vs Regular Sour Cream?
  66. I'm giving up
  67. new to program
  68. Common Misconceptions Regarding Atkins
  69. I made it thru induction~~
  70. Concern about the total calories that I am eating.
  71. When can cocoa powder be added?
  72. Kim-a few questions about veggies
  73. Why am i not losing faster on induction?
  74. Gain weight???
  75. Just checking in
  76. Too much water?
  77. Whoosh!
  78. what can i have for mints or gum?
  79. Goals i set for myself 2 weeks ago
  80. Hey me4life ......
  81. I get on the scale tomorrow and im a lil freaked out
  82. What's the yummiest thing you have made recently?
  83. Hey guys!!!
  84. I'm in ketosis!!!
  85. Time for an Intro :)
  86. starting day 3
  87. quick question
  88. Deep breath.... here we go
  89. Alcohol + LCD? (some ranting)
  90. Considering joining you in a week or two!
  91. starting soon
  92. Happy New Year Atkins Friends
  93. Merry Christmas
  94. Day 3 Struggle
  95. Day 2 on Atkins
  96. Decided on Atkins
  97. I bought the book today!
  98. newbie
  99. Ketone monitoring
  100. Recipes!
  101. Introduction to 3fatchicks and Atkins
  102. Coffee Shop Catastrophe
  103. Want to start but where to start?
  104. Water Pills
  105. Day 2 of Atkins, feel a tiny weak
  106. Out of My Mind (Back in 5) - BINGE
  107. Can I do Atkins in reverse?
  108. Im not sure what to do with myself?
  109. New Around Here
  110. atkin's diet will be stalled for a while
  111. what to do??
  112. To Induct(ion) or Not to Induct(ion), that is the question! :)
  113. Hard day.
  114. How does Atkins differ from Protein Power?
  115. New...Well...Back, not new
  116. mmmmm cheeseburger
  117. New to Atkins
  118. I lost 3 pounds in my 1st week!
  119. Why only 2 to 3 cups of salad greens?
  120. How long to know if I screw up? (Low carb)
  121. Atkins Thanksgiving!
  122. What to eat when hungry in the late evening?
  123. feeling discouraged
  124. spam?
  125. multivitamin ?
  126. Do you buy the nitrate free bacon?
  127. Plateau busters for Atkins?
  128. Starting Atkins today.
  129. Not a good week.
  130. Near goal, now what
  131. Weight gain?
  132. Protien powders and bars
  133. New to forum but not to Atkins
  134. Foods you eat on atkins you wouldn't normally eat but really like
  135. The atkins breakfast my fav meal of the day
  136. Backslide?
  137. Atkins Bars and carbs
  138. 34 day progress (with pic)
  139. Starting Atkins Tomorrow - Help!
  140. Am I crazy!
  141. 1st day on atkins
  142. week 2
  143. I'm not on my 2nd day and I have a question...
  144. Week 3 on Atkins weight result.
  145. I'm going to try this..
  146. Atkins cold remedies? :(
  147. Allergic to eggs, needing breakfast ideas
  148. week 1 weigh-in
  149. weight loss has been put on the back burner
  150. I've made a decision
  151. what supplement am I missing?
  152. side effect...
  153. Just starting out...
  154. What to look out for when buying lunchmeat/cheese?
  155. ALA? Too much of a good thing?
  156. 13 days vanquished
  157. Thanksgiving?
  158. Finished my first week
  159. Traveling Mod - See Ya Monday
  160. I'm Happy!
  161. Breads?
  162. Has anyone else gone through this?
  163. Atkins and Cholesterol ?
  164. Support is important
  165. considering this way of eating
  166. I'm feeling great
  167. Are you allowed homemade soup with spilt lentils?
  168. Urine/Breath
  169. am I doing this right?
  170. Did I really mess up here?
  171. Yet Another Newbie
  172. New :)
  173. Hi I'm a carb addict.
  174. SouthBeach to Atkins
  175. weight loss ?
  176. Online Recipes
  177. Getting into the loop
  178. 1st week of Atkins
  179. New here
  180. Started Atkins and quit smoking...
  181. 3 Questions!
  182. Questions on Type 2 Diabetes
  183. This time
  184. getting back on the wagon
  185. How is everyone doing?
  186. Well here I am again *sigh* any advice??
  187. Am I crazy to think this is possible?
  188. Net carbs.. real carbs... fiber.. holy geez!
  189. Atkins and pregnancy?
  190. Frustrated
  191. Low carb @ Starbucks?
  192. 4th day of Atkins - I love it!!!
  193. My relationship with sugar substitutes - what's yours?
  194. Atkins Newbie!
  195. Rapid weight loss
  196. Atkins-friendly homemade cinnamon dolce ice cream
  197. Wooohoooo
  198. Atkins-friendly comfort food?
  199. Fascinating Atkins side effect
  200. Starting Over!
  201. Atkins Dieter vs. Food Monster
  202. atkins & meds
  203. Egg casseroles
  204. Corn Syrup, the Creeping Menace!
  205. First week on Atkins
  206. What's the best artificial sweetner?
  207. Starting out - advice?
  208. atkins buddy from italy
  209. Lots of question?!
  210. The 2 pounds difference.
  211. Question about ketone test strips.
  212. Cant move the scales
  213. Can I or Cant I
  214. New to this
  215. Question
  216. carbs...cals....fat?
  217. Induction Recipes
  218. Not So New But Am To Atkins
  219. Questions about burning fat vs carbs and ketosis
  220. Can someone explain what happens when I accidently go over 20 carbs?
  221. Induction
  222. question about some recipies and substitutes
  223. Having Trouble Getting Protein Over 20% - Ideas?
  224. I need some help!
  225. can i ??
  226. Frustrated With No Loss
  227. new atkins vs old atkins
  228. Listerine Pocketpaks are they OK?
  229. Marinated meat and carb counts
  230. Too many black olives?
  231. feeling kinda crappy..
  232. Would McDonald's scrambled eggs and sausage patty be okay during induction?
  233. Lost weight and ate cheese...
  234. Cheeses
  235. 90% Loss of Appetite
  236. Good Online Trackers for Atkins?
  237. On Atkins and I Love It!
  238. Question for Jersey Girl
  239. Newly Diagnosed Diabetes-Cravings!!
  240. Question about gas
  241. unsweetened baking chocolate question
  242. Extreme fatigue and sore fingers in the morning-What did I do wrong?
  243. Update on weight training during induction
  244. breakfast ideas
  245. Question about Atkins Bars/Shakes
  246. Low carb and exercise - please help
  247. Atkins and Weight Training Questions
  248. Swore I wouldnt do Atkins again!
  249. My throat is on fire!
  250. Lurker on Atkins Forum