View Full Version : Atkins


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  1. Happy Saturday (please tell me me I got the day right this time)
  2. TOM strikes again!
  3. What am I doing wrong?
  4. fessing up and a lesson learned
  5. I knew I shouldn't have!
  6. I am really cooking!
  7. Happy Monday, everyone!
  8. So thirsty
  9. Food preparation and expense of Atkins
  10. Need some advice about Atkins...
  11. Feeling a bit discouraged today
  12. Just rambling about week three!
  13. Diet Coke with Splenda
  14. My Two-week Weigh-in
  15. oh those bread portions
  16. Watch out ... Sugar-free gum has carbs!!
  17. Did I cheat? Ut Oh!
  18. Cher37
  19. The forbidden "decade" of pounds / starting weight self-deception
  20. general atkins questions
  21. Chocolate Covered Almonds & Pecans
  22. Lowest blood presssure since I was 18
  23. Holy ----!
  24. Tofu?
  25. One Minute Muffin/ Muffin in a Minute
  26. Oh the Fluid Retention (sigh)
  27. Turbo Atkins??
  28. Finally got my book!
  29. Woo hoo, finally got my ticker!
  30. New med and nausea
  31. I am so wrong.
  32. What's on your menu today?
  33. What is your favorite Low-carb sweet?
  34. A Couple Questions
  35. Does anyone use a Sauna?
  36. Induction Question: 20g-15g=5g of what?
  37. Iron in vitamins -- second opinions please
  38. Mmm! Delicious cheesecake!
  39. Ooops....turkey slices, sugar
  40. Emergency Fat Fast?
  41. Quick and easy, convenience foods for induction
  42. Hello! I am new!
  43. Hi again
  44. Low-FAT diet and diabetes
  45. Knocked out of ketosis (rant)
  46. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  47. What kind of foods do you eat regularly?
  48. Stall! :(
  49. Should we try Atkins?
  50. Newbie to Atkins
  51. How many different size clothes do you have in your closet?
  52. calories and fitday ????
  53. Atkins Day One
  54. Woo hoo! Blood pressure is the lowest it's been in decades!
  55. Am I pregnant?!?!?!
  56. Exercise?
  57. Mock mashed taters (cauliflower)
  58. I bought some Atkins books!!!
  59. I feel guilty
  60. I'm still going...
  61. Atkins Bars
  62. Question for the experienced Atkins fans?
  63. Where can I find da vinci syrup and liquid splena?
  64. I'm back!
  65. A lot of people are very prejudiced against low carbing, aren't they?
  66. Induction but not loosing?
  67. This IS going to work for me! Passed up fried potatoes tonight! :)
  68. Thank you, JerseyGyrl!
  69. Protein Powder?
  70. Are there any low-carb magazines out there?
  71. Wow - this is almost scary - lost another pound.
  72. Introduction and a question
  73. Bianca Gutierrez
  74. Want to follow the Atkins plan
  75. I'm back ..Its been a long time
  76. Does pain medication effect how you lose weight?
  77. what's in YOUR omlet?
  78. Lt. Sour Cream vs Regular Sour Cream?
  79. I'm giving up
  80. new to program
  81. Common Misconceptions Regarding Atkins
  82. I made it thru induction~~
  83. Concern about the total calories that I am eating.
  84. When can cocoa powder be added?
  85. Kim-a few questions about veggies
  86. Why am i not losing faster on induction?
  87. Gain weight???
  88. Just checking in
  89. Too much water?
  90. Whoosh!
  91. what can i have for mints or gum?
  92. Goals i set for myself 2 weeks ago
  93. Hey me4life ......
  94. I get on the scale tomorrow and im a lil freaked out
  95. What's the yummiest thing you have made recently?
  96. Hey guys!!!
  97. I'm in ketosis!!!
  98. Time for an Intro :)
  99. starting day 3
  100. quick question
  101. Deep breath.... here we go
  102. Alcohol + LCD? (some ranting)
  103. Considering joining you in a week or two!
  104. starting soon
  105. Happy New Year Atkins Friends
  106. Merry Christmas
  107. Day 3 Struggle
  108. Day 2 on Atkins
  109. Decided on Atkins
  110. I bought the book today!
  111. newbie
  112. Ketone monitoring
  113. Recipes!
  114. Introduction to 3fatchicks and Atkins
  115. Coffee Shop Catastrophe
  116. Want to start but where to start?
  117. Water Pills
  118. Day 2 of Atkins, feel a tiny weak
  119. Out of My Mind (Back in 5) - BINGE
  120. Can I do Atkins in reverse?
  121. Im not sure what to do with myself?
  122. New Around Here
  123. atkin's diet will be stalled for a while
  124. what to do??
  125. To Induct(ion) or Not to Induct(ion), that is the question! :)
  126. Hard day.
  127. How does Atkins differ from Protein Power?
  128. New...Well...Back, not new
  129. mmmmm cheeseburger
  130. New to Atkins
  131. I lost 3 pounds in my 1st week!
  132. Why only 2 to 3 cups of salad greens?
  133. How long to know if I screw up? (Low carb)
  134. Atkins Thanksgiving!
  135. What to eat when hungry in the late evening?
  136. feeling discouraged
  137. spam?
  138. multivitamin ?
  139. Do you buy the nitrate free bacon?
  140. Plateau busters for Atkins?
  141. Starting Atkins today.
  142. Not a good week.
  143. Near goal, now what
  144. Weight gain?
  145. Protien powders and bars
  146. New to forum but not to Atkins
  147. Foods you eat on atkins you wouldn't normally eat but really like
  148. The atkins breakfast my fav meal of the day
  149. Backslide?
  150. Atkins Bars and carbs
  151. 34 day progress (with pic)
  152. Starting Atkins Tomorrow - Help!
  153. Am I crazy!
  154. 1st day on atkins
  155. week 2
  156. I'm not on my 2nd day and I have a question...
  157. Week 3 on Atkins weight result.
  158. I'm going to try this..
  159. Atkins cold remedies? :(
  160. Allergic to eggs, needing breakfast ideas
  161. week 1 weigh-in
  162. weight loss has been put on the back burner
  163. I've made a decision
  164. what supplement am I missing?
  165. side effect...
  166. Just starting out...
  167. What to look out for when buying lunchmeat/cheese?
  168. ALA? Too much of a good thing?
  169. 13 days vanquished
  170. Thanksgiving?
  171. Finished my first week
  172. Traveling Mod - See Ya Monday
  173. I'm Happy!
  174. Breads?
  175. Has anyone else gone through this?
  176. Atkins and Cholesterol ?
  177. Support is important
  178. considering this way of eating
  179. I'm feeling great
  180. Are you allowed homemade soup with spilt lentils?
  181. Urine/Breath
  182. am I doing this right?
  183. Did I really mess up here?
  184. Yet Another Newbie
  185. New :)
  186. Hi I'm a carb addict.
  187. SouthBeach to Atkins
  188. weight loss ?
  189. Online Recipes
  190. Getting into the loop
  191. 1st week of Atkins
  192. New here
  193. Started Atkins and quit smoking...
  194. 3 Questions!
  195. Questions on Type 2 Diabetes
  196. This time
  197. getting back on the wagon
  198. How is everyone doing?
  199. Well here I am again *sigh* any advice??
  200. Am I crazy to think this is possible?
  201. Net carbs.. real carbs... fiber.. holy geez!
  202. Atkins and pregnancy?
  203. Frustrated
  204. Low carb @ Starbucks?
  205. 4th day of Atkins - I love it!!!
  206. My relationship with sugar substitutes - what's yours?
  207. Atkins Newbie!
  208. Rapid weight loss
  209. Atkins-friendly homemade cinnamon dolce ice cream
  210. Wooohoooo
  211. Atkins-friendly comfort food?
  212. Fascinating Atkins side effect
  213. Starting Over!
  214. Atkins Dieter vs. Food Monster
  215. atkins & meds
  216. Egg casseroles
  217. Corn Syrup, the Creeping Menace!
  218. First week on Atkins
  219. What's the best artificial sweetner?
  220. Starting out - advice?
  221. atkins buddy from italy
  222. Lots of question?!
  223. The 2 pounds difference.
  224. Question about ketone test strips.
  225. Cant move the scales
  226. Can I or Cant I
  227. New to this
  228. Question
  229. carbs...cals....fat?
  230. Induction Recipes
  231. Not So New But Am To Atkins
  232. Questions about burning fat vs carbs and ketosis
  233. Can someone explain what happens when I accidently go over 20 carbs?
  234. Induction
  235. question about some recipies and substitutes
  236. Having Trouble Getting Protein Over 20% - Ideas?
  237. I need some help!
  238. can i ??
  239. Frustrated With No Loss
  240. new atkins vs old atkins
  241. Listerine Pocketpaks are they OK?
  242. Marinated meat and carb counts
  243. Too many black olives?
  244. feeling kinda crappy..
  245. Would McDonald's scrambled eggs and sausage patty be okay during induction?
  246. Lost weight and ate cheese...
  247. Cheeses
  248. 90% Loss of Appetite
  249. Good Online Trackers for Atkins?
  250. On Atkins and I Love It!