View Full Version : Atkins


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  1. I Cheated!
  2. Good news on low carb
  3. Back Again
  4. Feeling like I'm going to be bad
  5. Just to say Hi....I'm still here....
  6. Do you HAVE to eat 20 nc per day?
  7. Starting over tomorrow...March 15
  8. stalled already
  9. Just My Luck...Cant Win For Losing!
  10. Six Weeks Today!
  11. Some obstacles with supplements
  12. 2 weeks down! 8lbs. gone!
  13. Bought the book today!!
  14. Off The Wagon - Climbing back in the saddle!
  15. Nearly a week in
  16. extended induction
  17. A little bit of encouragement?
  18. cute little cheeses
  19. enjoying the boost
  20. Pants on the ground
  21. No weigh!
  22. Size 12P jeans, woo hoo
  23. 230 Carbs
  24. Mmmm, water!
  25. New Book
  26. Bad Morning
  27. Hello!
  28. Mushrooms
  29. So: OWL
  30. Well, it's March
  31. So, what is my brain using for fuel?
  32. My 28th Day Weigh-in
  33. Beans and Things
  34. one pound in one month of induction?
  35. What I have learned on Atkins
  36. Atkins 72 Thread?
  37. Hoping the snowstorm passes the DC area by
  38. Found some info about the new Atkins book re: Caffeine
  39. carb count
  40. fruit and ongoing weightloss.
  41. HELP! It's late and my calories are WAY low today
  42. Opinion from Atkinites
  43. Ketosis Question
  44. No More Atkinsing Around! Tomorrow, I'm Filing Chapter 11.
  45. Here we go again
  46. Don't try this for dessert!
  47. Almond Meal
  48. Got the Flu - Now can't stand the thought of eggs
  49. Does anyone's body really have a "natural" weight?
  50. Should You Believe The Hype?
  51. Happy Saturday (please tell me me I got the day right this time)
  52. TOM strikes again!
  53. What am I doing wrong?
  54. fessing up and a lesson learned
  55. I knew I shouldn't have!
  56. I am really cooking!
  57. Happy Monday, everyone!
  58. So thirsty
  59. Food preparation and expense of Atkins
  60. Need some advice about Atkins...
  61. Feeling a bit discouraged today
  62. Just rambling about week three!
  63. Diet Coke with Splenda
  64. My Two-week Weigh-in
  65. oh those bread portions
  66. Watch out ... Sugar-free gum has carbs!!
  67. Did I cheat? Ut Oh!
  68. Cher37
  69. The forbidden "decade" of pounds / starting weight self-deception
  70. general atkins questions
  71. Chocolate Covered Almonds & Pecans
  72. Lowest blood presssure since I was 18
  73. Holy ----!
  74. Tofu?
  75. One Minute Muffin/ Muffin in a Minute
  76. Oh the Fluid Retention (sigh)
  77. Turbo Atkins??
  78. Finally got my book!
  79. Woo hoo, finally got my ticker!
  80. New med and nausea
  81. I am so wrong.
  82. What's on your menu today?
  83. What is your favorite Low-carb sweet?
  84. A Couple Questions
  85. Does anyone use a Sauna?
  86. Induction Question: 20g-15g=5g of what?
  87. Iron in vitamins -- second opinions please
  88. Mmm! Delicious cheesecake!
  89. Ooops....turkey slices, sugar
  90. Emergency Fat Fast?
  91. Quick and easy, convenience foods for induction
  92. Hello! I am new!
  93. Hi again
  94. Low-FAT diet and diabetes
  95. Knocked out of ketosis (rant)
  96. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  97. What kind of foods do you eat regularly?
  98. Stall! :(
  99. Should we try Atkins?
  100. Newbie to Atkins
  101. How many different size clothes do you have in your closet?
  102. calories and fitday ????
  103. Atkins Day One
  104. Woo hoo! Blood pressure is the lowest it's been in decades!
  105. Am I pregnant?!?!?!
  106. Exercise?
  107. Mock mashed taters (cauliflower)
  108. I bought some Atkins books!!!
  109. I feel guilty
  110. I'm still going...
  111. Atkins Bars
  112. Question for the experienced Atkins fans?
  113. Where can I find da vinci syrup and liquid splena?
  114. I'm back!
  115. A lot of people are very prejudiced against low carbing, aren't they?
  116. Induction but not loosing?
  117. This IS going to work for me! Passed up fried potatoes tonight! :)
  118. Thank you, JerseyGyrl!
  119. Protein Powder?
  120. Are there any low-carb magazines out there?
  121. Wow - this is almost scary - lost another pound.
  122. Introduction and a question
  123. Bianca Gutierrez
  124. Want to follow the Atkins plan
  125. I'm back ..Its been a long time
  126. Does pain medication effect how you lose weight?
  127. what's in YOUR omlet?
  128. Lt. Sour Cream vs Regular Sour Cream?
  129. I'm giving up
  130. new to program
  131. Common Misconceptions Regarding Atkins
  132. I made it thru induction~~
  133. Concern about the total calories that I am eating.
  134. When can cocoa powder be added?
  135. Kim-a few questions about veggies
  136. Why am i not losing faster on induction?
  137. Gain weight???
  138. Just checking in
  139. Too much water?
  140. Whoosh!
  141. what can i have for mints or gum?
  142. Goals i set for myself 2 weeks ago
  143. Hey me4life ......
  144. I get on the scale tomorrow and im a lil freaked out
  145. What's the yummiest thing you have made recently?
  146. Hey guys!!!
  147. I'm in ketosis!!!
  148. Time for an Intro :)
  149. starting day 3
  150. quick question
  151. Deep breath.... here we go
  152. Alcohol + LCD? (some ranting)
  153. Considering joining you in a week or two!
  154. starting soon
  155. Happy New Year Atkins Friends
  156. Merry Christmas
  157. Day 3 Struggle
  158. Day 2 on Atkins
  159. Decided on Atkins
  160. I bought the book today!
  161. newbie
  162. Ketone monitoring
  163. Recipes!
  164. Introduction to 3fatchicks and Atkins
  165. Coffee Shop Catastrophe
  166. Want to start but where to start?
  167. Water Pills
  168. Day 2 of Atkins, feel a tiny weak
  169. Out of My Mind (Back in 5) - BINGE
  170. Can I do Atkins in reverse?
  171. Im not sure what to do with myself?
  172. New Around Here
  173. atkin's diet will be stalled for a while
  174. what to do??
  175. To Induct(ion) or Not to Induct(ion), that is the question! :)
  176. Hard day.
  177. How does Atkins differ from Protein Power?
  178. New...Well...Back, not new
  179. mmmmm cheeseburger
  180. New to Atkins
  181. I lost 3 pounds in my 1st week!
  182. Why only 2 to 3 cups of salad greens?
  183. How long to know if I screw up? (Low carb)
  184. Atkins Thanksgiving!
  185. What to eat when hungry in the late evening?
  186. feeling discouraged
  187. spam?
  188. multivitamin ?
  189. Do you buy the nitrate free bacon?
  190. Plateau busters for Atkins?
  191. Starting Atkins today.
  192. Not a good week.
  193. Near goal, now what
  194. Weight gain?
  195. Protien powders and bars
  196. New to forum but not to Atkins
  197. Foods you eat on atkins you wouldn't normally eat but really like
  198. The atkins breakfast my fav meal of the day
  199. Backslide?
  200. Atkins Bars and carbs
  201. 34 day progress (with pic)
  202. Starting Atkins Tomorrow - Help!
  203. Am I crazy!
  204. 1st day on atkins
  205. week 2
  206. I'm not on my 2nd day and I have a question...
  207. Week 3 on Atkins weight result.
  208. I'm going to try this..
  209. Atkins cold remedies? :(
  210. Allergic to eggs, needing breakfast ideas
  211. week 1 weigh-in
  212. weight loss has been put on the back burner
  213. I've made a decision
  214. what supplement am I missing?
  215. side effect...
  216. Just starting out...
  217. What to look out for when buying lunchmeat/cheese?
  218. ALA? Too much of a good thing?
  219. 13 days vanquished
  220. Thanksgiving?
  221. Finished my first week
  222. Traveling Mod - See Ya Monday
  223. I'm Happy!
  224. Breads?
  225. Has anyone else gone through this?
  226. Atkins and Cholesterol ?
  227. Support is important
  228. considering this way of eating
  229. I'm feeling great
  230. Are you allowed homemade soup with spilt lentils?
  231. Urine/Breath
  232. am I doing this right?
  233. Did I really mess up here?
  234. Yet Another Newbie
  235. New :)
  236. Hi I'm a carb addict.
  237. SouthBeach to Atkins
  238. weight loss ?
  239. Online Recipes
  240. Getting into the loop
  241. 1st week of Atkins
  242. New here
  243. Started Atkins and quit smoking...
  244. 3 Questions!
  245. Questions on Type 2 Diabetes
  246. This time
  247. getting back on the wagon
  248. How is everyone doing?
  249. Well here I am again *sigh* any advice??
  250. Am I crazy to think this is possible?