View Full Version : Atkins


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  1. New around here
  2. No Appetite
  3. Today Marks 2 Weeks On Atkins-8 lbs gone!
  4. Irritability?
  5. New to Atkins
  6. first day on atkins
  7. Intro
  8. New TO Atkins
  9. Week Twelve Down!
  10. What's Cooking?
  11. Induction - Is 4oz cheese appropriate?
  12. Newbie
  13. Day 1 - Very nauseous
  14. Carb Count: KFC Double Down
  15. how long do most stay on induction?
  16. What to do with Napa Cabbage?
  17. Celebrating 6 Years On Atkins Today!
  18. Getting enough calories on induction
  19. Double Digits!!!
  20. Day One and I've already messed up....
  21. Best and fastest way to get through induction--tips please
  22. Bloodwork
  23. mad
  24. Some questions after day one
  25. Dr. Atkins New Diet Revolution - Did I get the right one?
  26. Back Again
  27. Onederland at last!!
  28. Pants seem longer
  29. Hi friends! It's not goodbye, more like "see you later"
  30. Can calories screw up weight loss?
  31. so worth it
  32. week 1 induction complete
  33. 17 days at the same weight
  34. Can You Be New 3 Times?
  35. Applebuddy
  36. Day 5 induction
  37. where the heck is everyone?
  38. No stamina with excercise
  39. I Cheated!
  40. Good news on low carb
  41. Back Again
  42. Feeling like I'm going to be bad
  43. Just to say Hi....I'm still here....
  44. Do you HAVE to eat 20 nc per day?
  45. Starting over tomorrow...March 15
  46. stalled already
  47. Just My Luck...Cant Win For Losing!
  48. Six Weeks Today!
  49. Some obstacles with supplements
  50. 2 weeks down! 8lbs. gone!
  51. Bought the book today!!
  52. Off The Wagon - Climbing back in the saddle!
  53. Nearly a week in
  54. extended induction
  55. A little bit of encouragement?
  56. cute little cheeses
  57. enjoying the boost
  58. Pants on the ground
  59. No weigh!
  60. Size 12P jeans, woo hoo
  61. 230 Carbs
  62. Mmmm, water!
  63. New Book
  64. Bad Morning
  65. Hello!
  66. Mushrooms
  67. So: OWL
  68. Well, it's March
  69. So, what is my brain using for fuel?
  70. My 28th Day Weigh-in
  71. Beans and Things
  72. one pound in one month of induction?
  73. What I have learned on Atkins
  74. Atkins 72 Thread?
  75. Hoping the snowstorm passes the DC area by
  76. Found some info about the new Atkins book re: Caffeine
  77. carb count
  78. fruit and ongoing weightloss.
  79. HELP! It's late and my calories are WAY low today
  80. Opinion from Atkinites
  81. Ketosis Question
  82. No More Atkinsing Around! Tomorrow, I'm Filing Chapter 11.
  83. Here we go again
  84. Don't try this for dessert!
  85. Almond Meal
  86. Got the Flu - Now can't stand the thought of eggs
  87. Does anyone's body really have a "natural" weight?
  88. Should You Believe The Hype?
  89. Happy Saturday (please tell me me I got the day right this time)
  90. TOM strikes again!
  91. What am I doing wrong?
  92. fessing up and a lesson learned
  93. I knew I shouldn't have!
  94. I am really cooking!
  95. Happy Monday, everyone!
  96. So thirsty
  97. Food preparation and expense of Atkins
  98. Need some advice about Atkins...
  99. Feeling a bit discouraged today
  100. Just rambling about week three!
  101. Diet Coke with Splenda
  102. My Two-week Weigh-in
  103. oh those bread portions
  104. Watch out ... Sugar-free gum has carbs!!
  105. Did I cheat? Ut Oh!
  106. Cher37
  107. The forbidden "decade" of pounds / starting weight self-deception
  108. general atkins questions
  109. Chocolate Covered Almonds & Pecans
  110. Lowest blood presssure since I was 18
  111. Holy ----!
  112. Tofu?
  113. One Minute Muffin/ Muffin in a Minute
  114. Oh the Fluid Retention (sigh)
  115. Turbo Atkins??
  116. Finally got my book!
  117. Woo hoo, finally got my ticker!
  118. New med and nausea
  119. I am so wrong.
  120. What's on your menu today?
  121. What is your favorite Low-carb sweet?
  122. A Couple Questions
  123. Does anyone use a Sauna?
  124. Induction Question: 20g-15g=5g of what?
  125. Iron in vitamins -- second opinions please
  126. Mmm! Delicious cheesecake!
  127. Ooops....turkey slices, sugar
  128. Emergency Fat Fast?
  129. Quick and easy, convenience foods for induction
  130. Hello! I am new!
  131. Hi again
  132. Low-FAT diet and diabetes
  133. Knocked out of ketosis (rant)
  134. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  135. What kind of foods do you eat regularly?
  136. Stall! :(
  137. Should we try Atkins?
  138. Newbie to Atkins
  139. How many different size clothes do you have in your closet?
  140. calories and fitday ????
  141. Atkins Day One
  142. Woo hoo! Blood pressure is the lowest it's been in decades!
  143. Am I pregnant?!?!?!
  144. Exercise?
  145. Mock mashed taters (cauliflower)
  146. I bought some Atkins books!!!
  147. I feel guilty
  148. I'm still going...
  149. Atkins Bars
  150. Question for the experienced Atkins fans?
  151. Where can I find da vinci syrup and liquid splena?
  152. I'm back!
  153. A lot of people are very prejudiced against low carbing, aren't they?
  154. Induction but not loosing?
  155. This IS going to work for me! Passed up fried potatoes tonight! :)
  156. Thank you, JerseyGyrl!
  157. Protein Powder?
  158. Are there any low-carb magazines out there?
  159. Wow - this is almost scary - lost another pound.
  160. Introduction and a question
  161. Bianca Gutierrez
  162. Want to follow the Atkins plan
  163. I'm back ..Its been a long time
  164. Does pain medication effect how you lose weight?
  165. what's in YOUR omlet?
  166. Lt. Sour Cream vs Regular Sour Cream?
  167. I'm giving up
  168. new to program
  169. Common Misconceptions Regarding Atkins
  170. I made it thru induction~~
  171. Concern about the total calories that I am eating.
  172. When can cocoa powder be added?
  173. Kim-a few questions about veggies
  174. Why am i not losing faster on induction?
  175. Gain weight???
  176. Just checking in
  177. Too much water?
  178. Whoosh!
  179. what can i have for mints or gum?
  180. Goals i set for myself 2 weeks ago
  181. Hey me4life ......
  182. I get on the scale tomorrow and im a lil freaked out
  183. What's the yummiest thing you have made recently?
  184. Hey guys!!!
  185. I'm in ketosis!!!
  186. Time for an Intro :)
  187. starting day 3
  188. quick question
  189. Deep breath.... here we go
  190. Alcohol + LCD? (some ranting)
  191. Considering joining you in a week or two!
  192. starting soon
  193. Happy New Year Atkins Friends
  194. Merry Christmas
  195. Day 3 Struggle
  196. Day 2 on Atkins
  197. Decided on Atkins
  198. I bought the book today!
  199. newbie
  200. Ketone monitoring
  201. Recipes!
  202. Introduction to 3fatchicks and Atkins
  203. Coffee Shop Catastrophe
  204. Want to start but where to start?
  205. Water Pills
  206. Day 2 of Atkins, feel a tiny weak
  207. Out of My Mind (Back in 5) - BINGE
  208. Can I do Atkins in reverse?
  209. Im not sure what to do with myself?
  210. New Around Here
  211. atkin's diet will be stalled for a while
  212. what to do??
  213. To Induct(ion) or Not to Induct(ion), that is the question! :)
  214. Hard day.
  215. How does Atkins differ from Protein Power?
  216. New...Well...Back, not new
  217. mmmmm cheeseburger
  218. New to Atkins
  219. I lost 3 pounds in my 1st week!
  220. Why only 2 to 3 cups of salad greens?
  221. How long to know if I screw up? (Low carb)
  222. Atkins Thanksgiving!
  223. What to eat when hungry in the late evening?
  224. feeling discouraged
  225. spam?
  226. multivitamin ?
  227. Do you buy the nitrate free bacon?
  228. Plateau busters for Atkins?
  229. Starting Atkins today.
  230. Not a good week.
  231. Near goal, now what
  232. Weight gain?
  233. Protien powders and bars
  234. New to forum but not to Atkins
  235. Foods you eat on atkins you wouldn't normally eat but really like
  236. The atkins breakfast my fav meal of the day
  237. Backslide?
  238. Atkins Bars and carbs
  239. 34 day progress (with pic)
  240. Starting Atkins Tomorrow - Help!
  241. Am I crazy!
  242. 1st day on atkins
  243. week 2
  244. I'm not on my 2nd day and I have a question...
  245. Week 3 on Atkins weight result.
  246. I'm going to try this..
  247. Atkins cold remedies? :(
  248. Allergic to eggs, needing breakfast ideas
  249. week 1 weigh-in
  250. weight loss has been put on the back burner