View Full Version : Atkins


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  1. Pants on the ground
  2. No weigh!
  3. Size 12P jeans, woo hoo
  4. 230 Carbs
  5. Mmmm, water!
  6. New Book
  7. Bad Morning
  8. Hello!
  9. Mushrooms
  10. So: OWL
  11. Well, it's March
  12. So, what is my brain using for fuel?
  13. My 28th Day Weigh-in
  14. Beans and Things
  15. one pound in one month of induction?
  16. What I have learned on Atkins
  17. Atkins 72 Thread?
  18. Hoping the snowstorm passes the DC area by
  19. Found some info about the new Atkins book re: Caffeine
  20. carb count
  21. fruit and ongoing weightloss.
  22. HELP! It's late and my calories are WAY low today
  23. Opinion from Atkinites
  24. Ketosis Question
  25. No More Atkinsing Around! Tomorrow, I'm Filing Chapter 11.
  26. Here we go again
  27. Don't try this for dessert!
  28. Almond Meal
  29. Got the Flu - Now can't stand the thought of eggs
  30. Does anyone's body really have a "natural" weight?
  31. Should You Believe The Hype?
  32. Happy Saturday (please tell me me I got the day right this time)
  33. TOM strikes again!
  34. What am I doing wrong?
  35. fessing up and a lesson learned
  36. I knew I shouldn't have!
  37. I am really cooking!
  38. Happy Monday, everyone!
  39. So thirsty
  40. Food preparation and expense of Atkins
  41. Need some advice about Atkins...
  42. Feeling a bit discouraged today
  43. Just rambling about week three!
  44. Diet Coke with Splenda
  45. My Two-week Weigh-in
  46. oh those bread portions
  47. Watch out ... Sugar-free gum has carbs!!
  48. Did I cheat? Ut Oh!
  49. Cher37
  50. The forbidden "decade" of pounds / starting weight self-deception
  51. general atkins questions
  52. Chocolate Covered Almonds & Pecans
  53. Lowest blood presssure since I was 18
  54. Holy ----!
  55. Tofu?
  56. One Minute Muffin/ Muffin in a Minute
  57. Oh the Fluid Retention (sigh)
  58. Turbo Atkins??
  59. Finally got my book!
  60. Woo hoo, finally got my ticker!
  61. New med and nausea
  62. I am so wrong.
  63. What's on your menu today?
  64. What is your favorite Low-carb sweet?
  65. A Couple Questions
  66. Does anyone use a Sauna?
  67. Induction Question: 20g-15g=5g of what?
  68. Iron in vitamins -- second opinions please
  69. Mmm! Delicious cheesecake!
  70. Ooops....turkey slices, sugar
  71. Emergency Fat Fast?
  72. Quick and easy, convenience foods for induction
  73. Hello! I am new!
  74. Hi again
  75. Low-FAT diet and diabetes
  76. Knocked out of ketosis (rant)
  77. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  78. What kind of foods do you eat regularly?
  79. Stall! :(
  80. Should we try Atkins?
  81. Newbie to Atkins
  82. How many different size clothes do you have in your closet?
  83. calories and fitday ????
  84. Atkins Day One
  85. Woo hoo! Blood pressure is the lowest it's been in decades!
  86. Am I pregnant?!?!?!
  87. Exercise?
  88. Mock mashed taters (cauliflower)
  89. I bought some Atkins books!!!
  90. I feel guilty
  91. I'm still going...
  92. Atkins Bars
  93. Question for the experienced Atkins fans?
  94. Where can I find da vinci syrup and liquid splena?
  95. I'm back!
  96. A lot of people are very prejudiced against low carbing, aren't they?
  97. Induction but not loosing?
  98. This IS going to work for me! Passed up fried potatoes tonight! :)
  99. Thank you, JerseyGyrl!
  100. Protein Powder?
  101. Are there any low-carb magazines out there?
  102. Wow - this is almost scary - lost another pound.
  103. Introduction and a question
  104. Bianca Gutierrez
  105. Want to follow the Atkins plan
  106. I'm back ..Its been a long time
  107. Does pain medication effect how you lose weight?
  108. what's in YOUR omlet?
  109. Lt. Sour Cream vs Regular Sour Cream?
  110. I'm giving up
  111. new to program
  112. Common Misconceptions Regarding Atkins
  113. I made it thru induction~~
  114. Concern about the total calories that I am eating.
  115. When can cocoa powder be added?
  116. Kim-a few questions about veggies
  117. Why am i not losing faster on induction?
  118. Gain weight???
  119. Just checking in
  120. Too much water?
  121. Whoosh!
  122. what can i have for mints or gum?
  123. Goals i set for myself 2 weeks ago
  124. Hey me4life ......
  125. I get on the scale tomorrow and im a lil freaked out
  126. What's the yummiest thing you have made recently?
  127. Hey guys!!!
  128. I'm in ketosis!!!
  129. Time for an Intro :)
  130. starting day 3
  131. quick question
  132. Deep breath.... here we go
  133. Alcohol + LCD? (some ranting)
  134. Considering joining you in a week or two!
  135. starting soon
  136. Happy New Year Atkins Friends
  137. Merry Christmas
  138. Day 3 Struggle
  139. Day 2 on Atkins
  140. Decided on Atkins
  141. I bought the book today!
  142. newbie
  143. Ketone monitoring
  144. Recipes!
  145. Introduction to 3fatchicks and Atkins
  146. Coffee Shop Catastrophe
  147. Want to start but where to start?
  148. Water Pills
  149. Day 2 of Atkins, feel a tiny weak
  150. Out of My Mind (Back in 5) - BINGE
  151. Can I do Atkins in reverse?
  152. Im not sure what to do with myself?
  153. New Around Here
  154. atkin's diet will be stalled for a while
  155. what to do??
  156. To Induct(ion) or Not to Induct(ion), that is the question! :)
  157. Hard day.
  158. How does Atkins differ from Protein Power?
  159. New...Well...Back, not new
  160. mmmmm cheeseburger
  161. New to Atkins
  162. I lost 3 pounds in my 1st week!
  163. Why only 2 to 3 cups of salad greens?
  164. How long to know if I screw up? (Low carb)
  165. Atkins Thanksgiving!
  166. What to eat when hungry in the late evening?
  167. feeling discouraged
  168. spam?
  169. multivitamin ?
  170. Do you buy the nitrate free bacon?
  171. Plateau busters for Atkins?
  172. Starting Atkins today.
  173. Not a good week.
  174. Near goal, now what
  175. Weight gain?
  176. Protien powders and bars
  177. New to forum but not to Atkins
  178. Foods you eat on atkins you wouldn't normally eat but really like
  179. The atkins breakfast my fav meal of the day
  180. Backslide?
  181. Atkins Bars and carbs
  182. 34 day progress (with pic)
  183. Starting Atkins Tomorrow - Help!
  184. Am I crazy!
  185. 1st day on atkins
  186. week 2
  187. I'm not on my 2nd day and I have a question...
  188. Week 3 on Atkins weight result.
  189. I'm going to try this..
  190. Atkins cold remedies? :(
  191. Allergic to eggs, needing breakfast ideas
  192. week 1 weigh-in
  193. weight loss has been put on the back burner
  194. I've made a decision
  195. what supplement am I missing?
  196. side effect...
  197. Just starting out...
  198. What to look out for when buying lunchmeat/cheese?
  199. ALA? Too much of a good thing?
  200. 13 days vanquished
  201. Thanksgiving?
  202. Finished my first week
  203. Traveling Mod - See Ya Monday
  204. I'm Happy!
  205. Breads?
  206. Has anyone else gone through this?
  207. Atkins and Cholesterol ?
  208. Support is important
  209. considering this way of eating
  210. I'm feeling great
  211. Are you allowed homemade soup with spilt lentils?
  212. Urine/Breath
  213. am I doing this right?
  214. Did I really mess up here?
  215. Yet Another Newbie
  216. New :)
  217. Hi I'm a carb addict.
  218. SouthBeach to Atkins
  219. weight loss ?
  220. Online Recipes
  221. Getting into the loop
  222. 1st week of Atkins
  223. New here
  224. Started Atkins and quit smoking...
  225. 3 Questions!
  226. Questions on Type 2 Diabetes
  227. This time
  228. getting back on the wagon
  229. How is everyone doing?
  230. Well here I am again *sigh* any advice??
  231. Am I crazy to think this is possible?
  232. Net carbs.. real carbs... fiber.. holy geez!
  233. Atkins and pregnancy?
  234. Frustrated
  235. Low carb @ Starbucks?
  236. 4th day of Atkins - I love it!!!
  237. My relationship with sugar substitutes - what's yours?
  238. Atkins Newbie!
  239. Rapid weight loss
  240. Atkins-friendly homemade cinnamon dolce ice cream
  241. Wooohoooo
  242. Atkins-friendly comfort food?
  243. Fascinating Atkins side effect
  244. Starting Over!
  245. Atkins Dieter vs. Food Monster
  246. atkins & meds
  247. Egg casseroles
  248. Corn Syrup, the Creeping Menace!
  249. First week on Atkins
  250. What's the best artificial sweetner?