View Full Version : Atkins


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  1. Hello! I am new!
  2. Hi again
  3. Low-FAT diet and diabetes
  4. Knocked out of ketosis (rant)
  5. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  6. What kind of foods do you eat regularly?
  7. Stall! :(
  8. Should we try Atkins?
  9. Newbie to Atkins
  10. How many different size clothes do you have in your closet?
  11. calories and fitday ????
  12. Atkins Day One
  13. Woo hoo! Blood pressure is the lowest it's been in decades!
  14. Am I pregnant?!?!?!
  15. Exercise?
  16. Mock mashed taters (cauliflower)
  17. I bought some Atkins books!!!
  18. I feel guilty
  19. I'm still going...
  20. Atkins Bars
  21. Question for the experienced Atkins fans?
  22. Where can I find da vinci syrup and liquid splena?
  23. I'm back!
  24. A lot of people are very prejudiced against low carbing, aren't they?
  25. Induction but not loosing?
  26. This IS going to work for me! Passed up fried potatoes tonight! :)
  27. Thank you, JerseyGyrl!
  28. Protein Powder?
  29. Are there any low-carb magazines out there?
  30. Wow - this is almost scary - lost another pound.
  31. Introduction and a question
  32. Bianca Gutierrez
  33. Want to follow the Atkins plan
  34. I'm back ..Its been a long time
  35. Does pain medication effect how you lose weight?
  36. what's in YOUR omlet?
  37. Lt. Sour Cream vs Regular Sour Cream?
  38. I'm giving up
  39. new to program
  40. Common Misconceptions Regarding Atkins
  41. I made it thru induction~~
  42. Concern about the total calories that I am eating.
  43. When can cocoa powder be added?
  44. Kim-a few questions about veggies
  45. Why am i not losing faster on induction?
  46. Gain weight???
  47. Just checking in
  48. Too much water?
  49. Whoosh!
  50. what can i have for mints or gum?
  51. Goals i set for myself 2 weeks ago
  52. Hey me4life ......
  53. I get on the scale tomorrow and im a lil freaked out
  54. What's the yummiest thing you have made recently?
  55. Hey guys!!!
  56. I'm in ketosis!!!
  57. Time for an Intro :)
  58. starting day 3
  59. quick question
  60. Deep breath.... here we go
  61. Alcohol + LCD? (some ranting)
  62. Considering joining you in a week or two!
  63. starting soon
  64. Happy New Year Atkins Friends
  65. Merry Christmas
  66. Day 3 Struggle
  67. Day 2 on Atkins
  68. Decided on Atkins
  69. I bought the book today!
  70. newbie
  71. Ketone monitoring
  72. Recipes!
  73. Introduction to 3fatchicks and Atkins
  74. Coffee Shop Catastrophe
  75. Want to start but where to start?
  76. Water Pills
  77. Day 2 of Atkins, feel a tiny weak
  78. Out of My Mind (Back in 5) - BINGE
  79. Can I do Atkins in reverse?
  80. Im not sure what to do with myself?
  81. New Around Here
  82. atkin's diet will be stalled for a while
  83. what to do??
  84. To Induct(ion) or Not to Induct(ion), that is the question! :)
  85. Hard day.
  86. How does Atkins differ from Protein Power?
  87. New...Well...Back, not new
  88. mmmmm cheeseburger
  89. New to Atkins
  90. I lost 3 pounds in my 1st week!
  91. Why only 2 to 3 cups of salad greens?
  92. How long to know if I screw up? (Low carb)
  93. Atkins Thanksgiving!
  94. What to eat when hungry in the late evening?
  95. feeling discouraged
  96. spam?
  97. multivitamin ?
  98. Do you buy the nitrate free bacon?
  99. Plateau busters for Atkins?
  100. Starting Atkins today.
  101. Not a good week.
  102. Near goal, now what
  103. Weight gain?
  104. Protien powders and bars
  105. New to forum but not to Atkins
  106. Foods you eat on atkins you wouldn't normally eat but really like
  107. The atkins breakfast my fav meal of the day
  108. Backslide?
  109. Atkins Bars and carbs
  110. 34 day progress (with pic)
  111. Starting Atkins Tomorrow - Help!
  112. Am I crazy!
  113. 1st day on atkins
  114. week 2
  115. I'm not on my 2nd day and I have a question...
  116. Week 3 on Atkins weight result.
  117. I'm going to try this..
  118. Atkins cold remedies? :(
  119. Allergic to eggs, needing breakfast ideas
  120. week 1 weigh-in
  121. weight loss has been put on the back burner
  122. I've made a decision
  123. what supplement am I missing?
  124. side effect...
  125. Just starting out...
  126. What to look out for when buying lunchmeat/cheese?
  127. ALA? Too much of a good thing?
  128. 13 days vanquished
  129. Thanksgiving?
  130. Finished my first week
  131. Traveling Mod - See Ya Monday
  132. I'm Happy!
  133. Breads?
  134. Has anyone else gone through this?
  135. Atkins and Cholesterol ?
  136. Support is important
  137. considering this way of eating
  138. I'm feeling great
  139. Are you allowed homemade soup with spilt lentils?
  140. Urine/Breath
  141. am I doing this right?
  142. Did I really mess up here?
  143. Yet Another Newbie
  144. New :)
  145. Hi I'm a carb addict.
  146. SouthBeach to Atkins
  147. weight loss ?
  148. Online Recipes
  149. Getting into the loop
  150. 1st week of Atkins
  151. New here
  152. Started Atkins and quit smoking...
  153. 3 Questions!
  154. Questions on Type 2 Diabetes
  155. This time
  156. getting back on the wagon
  157. How is everyone doing?
  158. Well here I am again *sigh* any advice??
  159. Am I crazy to think this is possible?
  160. Net carbs.. real carbs... fiber.. holy geez!
  161. Atkins and pregnancy?
  162. Frustrated
  163. Low carb @ Starbucks?
  164. 4th day of Atkins - I love it!!!
  165. My relationship with sugar substitutes - what's yours?
  166. Atkins Newbie!
  167. Rapid weight loss
  168. Atkins-friendly homemade cinnamon dolce ice cream
  169. Wooohoooo
  170. Atkins-friendly comfort food?
  171. Fascinating Atkins side effect
  172. Starting Over!
  173. Atkins Dieter vs. Food Monster
  174. atkins & meds
  175. Egg casseroles
  176. Corn Syrup, the Creeping Menace!
  177. First week on Atkins
  178. What's the best artificial sweetner?
  179. Starting out - advice?
  180. atkins buddy from italy
  181. Lots of question?!
  182. The 2 pounds difference.
  183. Question about ketone test strips.
  184. Cant move the scales
  185. Can I or Cant I
  186. New to this
  187. Question
  188. carbs...cals....fat?
  189. Induction Recipes
  190. Not So New But Am To Atkins
  191. Questions about burning fat vs carbs and ketosis
  192. Can someone explain what happens when I accidently go over 20 carbs?
  193. Induction
  194. question about some recipies and substitutes
  195. Having Trouble Getting Protein Over 20% - Ideas?
  196. I need some help!
  197. can i ??
  198. Frustrated With No Loss
  199. new atkins vs old atkins
  200. Listerine Pocketpaks are they OK?
  201. Marinated meat and carb counts
  202. Too many black olives?
  203. feeling kinda crappy..
  204. Would McDonald's scrambled eggs and sausage patty be okay during induction?
  205. Lost weight and ate cheese...
  206. Cheeses
  207. 90% Loss of Appetite
  208. Good Online Trackers for Atkins?
  209. On Atkins and I Love It!
  210. Question for Jersey Girl
  211. Newly Diagnosed Diabetes-Cravings!!
  212. Question about gas
  213. unsweetened baking chocolate question
  214. Extreme fatigue and sore fingers in the morning-What did I do wrong?
  215. Update on weight training during induction
  216. breakfast ideas
  217. Question about Atkins Bars/Shakes
  218. Low carb and exercise - please help
  219. Atkins and Weight Training Questions
  220. Swore I wouldnt do Atkins again!
  221. My throat is on fire!
  222. Lurker on Atkins Forum
  223. 2 Questions: Considering giving Atkins another try
  224. No hunger. No desire to eat.
  225. 1st Week Done
  226. Celebrating 5 Years On Atkins Today!
  227. Is "Eating Healthy" Really Healthy??
  228. What can I use to "Bread" Chicken?
  229. Funny Happenings at Home
  230. I just started Atkins today
  231. Read the Book - Ready to Start
  232. Ketosis!
  233. stuck
  234. lost!
  235. What if one day I had more that my 20 g of carbs during induction?
  236. Greek Yogurt & Soy Creamer Questions
  237. Questions about Dr. Atkins' book
  238. bread
  239. can you drink coffee on atkins
  240. Atkins "Flu"?
  241. please...
  242. Second day on Atkins...
  243. Stall!! (what do you guys do when you're BUSY?)
  244. Maintence?
  245. Onederland!!!!!
  246. Atkins friendly fried chicken
  247. If I have 5 net carbs a day for the first week..... ?
  248. New Here and on a MISSION to overcome the "BATTLE OF THE BULGE" before my wedding...
  249. New in here - when do yo weigh?
  250. Newbie Frustrated no weight loss since December