View Full Version : Atkins


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  1. 17 days at the same weight
  2. Can You Be New 3 Times?
  3. Applebuddy
  4. Day 5 induction
  5. where the heck is everyone?
  6. No stamina with excercise
  7. I Cheated!
  8. Good news on low carb
  9. Back Again
  10. Feeling like I'm going to be bad
  11. Just to say Hi....I'm still here....
  12. Do you HAVE to eat 20 nc per day?
  13. Starting over tomorrow...March 15
  14. stalled already
  15. Just My Luck...Cant Win For Losing!
  16. Six Weeks Today!
  17. Some obstacles with supplements
  18. 2 weeks down! 8lbs. gone!
  19. Bought the book today!!
  20. Off The Wagon - Climbing back in the saddle!
  21. Nearly a week in
  22. extended induction
  23. A little bit of encouragement?
  24. cute little cheeses
  25. enjoying the boost
  26. Pants on the ground
  27. No weigh!
  28. Size 12P jeans, woo hoo
  29. 230 Carbs
  30. Mmmm, water!
  31. New Book
  32. Bad Morning
  33. Hello!
  34. Mushrooms
  35. So: OWL
  36. Well, it's March
  37. So, what is my brain using for fuel?
  38. My 28th Day Weigh-in
  39. Beans and Things
  40. one pound in one month of induction?
  41. What I have learned on Atkins
  42. Atkins 72 Thread?
  43. Hoping the snowstorm passes the DC area by
  44. Found some info about the new Atkins book re: Caffeine
  45. carb count
  46. fruit and ongoing weightloss.
  47. HELP! It's late and my calories are WAY low today
  48. Opinion from Atkinites
  49. Ketosis Question
  50. No More Atkinsing Around! Tomorrow, I'm Filing Chapter 11.
  51. Here we go again
  52. Don't try this for dessert!
  53. Almond Meal
  54. Got the Flu - Now can't stand the thought of eggs
  55. Does anyone's body really have a "natural" weight?
  56. Should You Believe The Hype?
  57. Happy Saturday (please tell me me I got the day right this time)
  58. TOM strikes again!
  59. What am I doing wrong?
  60. fessing up and a lesson learned
  61. I knew I shouldn't have!
  62. I am really cooking!
  63. Happy Monday, everyone!
  64. So thirsty
  65. Food preparation and expense of Atkins
  66. Need some advice about Atkins...
  67. Feeling a bit discouraged today
  68. Just rambling about week three!
  69. Diet Coke with Splenda
  70. My Two-week Weigh-in
  71. oh those bread portions
  72. Watch out ... Sugar-free gum has carbs!!
  73. Did I cheat? Ut Oh!
  74. Cher37
  75. The forbidden "decade" of pounds / starting weight self-deception
  76. general atkins questions
  77. Chocolate Covered Almonds & Pecans
  78. Lowest blood presssure since I was 18
  79. Holy ----!
  80. Tofu?
  81. One Minute Muffin/ Muffin in a Minute
  82. Oh the Fluid Retention (sigh)
  83. Turbo Atkins??
  84. Finally got my book!
  85. Woo hoo, finally got my ticker!
  86. New med and nausea
  87. I am so wrong.
  88. What's on your menu today?
  89. What is your favorite Low-carb sweet?
  90. A Couple Questions
  91. Does anyone use a Sauna?
  92. Induction Question: 20g-15g=5g of what?
  93. Iron in vitamins -- second opinions please
  94. Mmm! Delicious cheesecake!
  95. Ooops....turkey slices, sugar
  96. Emergency Fat Fast?
  97. Quick and easy, convenience foods for induction
  98. Hello! I am new!
  99. Hi again
  100. Low-FAT diet and diabetes
  101. Knocked out of ketosis (rant)
  102. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  103. What kind of foods do you eat regularly?
  104. Stall! :(
  105. Should we try Atkins?
  106. Newbie to Atkins
  107. How many different size clothes do you have in your closet?
  108. calories and fitday ????
  109. Atkins Day One
  110. Woo hoo! Blood pressure is the lowest it's been in decades!
  111. Am I pregnant?!?!?!
  112. Exercise?
  113. Mock mashed taters (cauliflower)
  114. I bought some Atkins books!!!
  115. I feel guilty
  116. I'm still going...
  117. Atkins Bars
  118. Question for the experienced Atkins fans?
  119. Where can I find da vinci syrup and liquid splena?
  120. I'm back!
  121. A lot of people are very prejudiced against low carbing, aren't they?
  122. Induction but not loosing?
  123. This IS going to work for me! Passed up fried potatoes tonight! :)
  124. Thank you, JerseyGyrl!
  125. Protein Powder?
  126. Are there any low-carb magazines out there?
  127. Wow - this is almost scary - lost another pound.
  128. Introduction and a question
  129. Bianca Gutierrez
  130. Want to follow the Atkins plan
  131. I'm back ..Its been a long time
  132. Does pain medication effect how you lose weight?
  133. what's in YOUR omlet?
  134. Lt. Sour Cream vs Regular Sour Cream?
  135. I'm giving up
  136. new to program
  137. Common Misconceptions Regarding Atkins
  138. I made it thru induction~~
  139. Concern about the total calories that I am eating.
  140. When can cocoa powder be added?
  141. Kim-a few questions about veggies
  142. Why am i not losing faster on induction?
  143. Gain weight???
  144. Just checking in
  145. Too much water?
  146. Whoosh!
  147. what can i have for mints or gum?
  148. Goals i set for myself 2 weeks ago
  149. Hey me4life ......
  150. I get on the scale tomorrow and im a lil freaked out
  151. What's the yummiest thing you have made recently?
  152. Hey guys!!!
  153. I'm in ketosis!!!
  154. Time for an Intro :)
  155. starting day 3
  156. quick question
  157. Deep breath.... here we go
  158. Alcohol + LCD? (some ranting)
  159. Considering joining you in a week or two!
  160. starting soon
  161. Happy New Year Atkins Friends
  162. Merry Christmas
  163. Day 3 Struggle
  164. Day 2 on Atkins
  165. Decided on Atkins
  166. I bought the book today!
  167. newbie
  168. Ketone monitoring
  169. Recipes!
  170. Introduction to 3fatchicks and Atkins
  171. Coffee Shop Catastrophe
  172. Want to start but where to start?
  173. Water Pills
  174. Day 2 of Atkins, feel a tiny weak
  175. Out of My Mind (Back in 5) - BINGE
  176. Can I do Atkins in reverse?
  177. Im not sure what to do with myself?
  178. New Around Here
  179. atkin's diet will be stalled for a while
  180. what to do??
  181. To Induct(ion) or Not to Induct(ion), that is the question! :)
  182. Hard day.
  183. How does Atkins differ from Protein Power?
  184. New...Well...Back, not new
  185. mmmmm cheeseburger
  186. New to Atkins
  187. I lost 3 pounds in my 1st week!
  188. Why only 2 to 3 cups of salad greens?
  189. How long to know if I screw up? (Low carb)
  190. Atkins Thanksgiving!
  191. What to eat when hungry in the late evening?
  192. feeling discouraged
  193. spam?
  194. multivitamin ?
  195. Do you buy the nitrate free bacon?
  196. Plateau busters for Atkins?
  197. Starting Atkins today.
  198. Not a good week.
  199. Near goal, now what
  200. Weight gain?
  201. Protien powders and bars
  202. New to forum but not to Atkins
  203. Foods you eat on atkins you wouldn't normally eat but really like
  204. The atkins breakfast my fav meal of the day
  205. Backslide?
  206. Atkins Bars and carbs
  207. 34 day progress (with pic)
  208. Starting Atkins Tomorrow - Help!
  209. Am I crazy!
  210. 1st day on atkins
  211. week 2
  212. I'm not on my 2nd day and I have a question...
  213. Week 3 on Atkins weight result.
  214. I'm going to try this..
  215. Atkins cold remedies? :(
  216. Allergic to eggs, needing breakfast ideas
  217. week 1 weigh-in
  218. weight loss has been put on the back burner
  219. I've made a decision
  220. what supplement am I missing?
  221. side effect...
  222. Just starting out...
  223. What to look out for when buying lunchmeat/cheese?
  224. ALA? Too much of a good thing?
  225. 13 days vanquished
  226. Thanksgiving?
  227. Finished my first week
  228. Traveling Mod - See Ya Monday
  229. I'm Happy!
  230. Breads?
  231. Has anyone else gone through this?
  232. Atkins and Cholesterol ?
  233. Support is important
  234. considering this way of eating
  235. I'm feeling great
  236. Are you allowed homemade soup with spilt lentils?
  237. Urine/Breath
  238. am I doing this right?
  239. Did I really mess up here?
  240. Yet Another Newbie
  241. New :)
  242. Hi I'm a carb addict.
  243. SouthBeach to Atkins
  244. weight loss ?
  245. Online Recipes
  246. Getting into the loop
  247. 1st week of Atkins
  248. New here
  249. Started Atkins and quit smoking...
  250. 3 Questions!