View Full Version : Atkins


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  1. Hoping the snowstorm passes the DC area by
  2. Found some info about the new Atkins book re: Caffeine
  3. carb count
  4. fruit and ongoing weightloss.
  5. HELP! It's late and my calories are WAY low today
  6. Opinion from Atkinites
  7. Ketosis Question
  8. No More Atkinsing Around! Tomorrow, I'm Filing Chapter 11.
  9. Here we go again
  10. Don't try this for dessert!
  11. Almond Meal
  12. Got the Flu - Now can't stand the thought of eggs
  13. Does anyone's body really have a "natural" weight?
  14. Should You Believe The Hype?
  15. Happy Saturday (please tell me me I got the day right this time)
  16. TOM strikes again!
  17. What am I doing wrong?
  18. fessing up and a lesson learned
  19. I knew I shouldn't have!
  20. I am really cooking!
  21. Happy Monday, everyone!
  22. So thirsty
  23. Food preparation and expense of Atkins
  24. Need some advice about Atkins...
  25. Feeling a bit discouraged today
  26. Just rambling about week three!
  27. Diet Coke with Splenda
  28. My Two-week Weigh-in
  29. oh those bread portions
  30. Watch out ... Sugar-free gum has carbs!!
  31. Did I cheat? Ut Oh!
  32. Cher37
  33. The forbidden "decade" of pounds / starting weight self-deception
  34. general atkins questions
  35. Chocolate Covered Almonds & Pecans
  36. Lowest blood presssure since I was 18
  37. Holy ----!
  38. Tofu?
  39. One Minute Muffin/ Muffin in a Minute
  40. Oh the Fluid Retention (sigh)
  41. Turbo Atkins??
  42. Finally got my book!
  43. Woo hoo, finally got my ticker!
  44. New med and nausea
  45. I am so wrong.
  46. What's on your menu today?
  47. What is your favorite Low-carb sweet?
  48. A Couple Questions
  49. Does anyone use a Sauna?
  50. Induction Question: 20g-15g=5g of what?
  51. Iron in vitamins -- second opinions please
  52. Mmm! Delicious cheesecake!
  53. Ooops....turkey slices, sugar
  54. Emergency Fat Fast?
  55. Quick and easy, convenience foods for induction
  56. Hello! I am new!
  57. Hi again
  58. Low-FAT diet and diabetes
  59. Knocked out of ketosis (rant)
  60. Still very happy on this WOE. Got a new (more accurate) scale too, woo hoo!
  61. What kind of foods do you eat regularly?
  62. Stall! :(
  63. Should we try Atkins?
  64. Newbie to Atkins
  65. How many different size clothes do you have in your closet?
  66. calories and fitday ????
  67. Atkins Day One
  68. Woo hoo! Blood pressure is the lowest it's been in decades!
  69. Am I pregnant?!?!?!
  70. Exercise?
  71. Mock mashed taters (cauliflower)
  72. I bought some Atkins books!!!
  73. I feel guilty
  74. I'm still going...
  75. Atkins Bars
  76. Question for the experienced Atkins fans?
  77. Where can I find da vinci syrup and liquid splena?
  78. I'm back!
  79. A lot of people are very prejudiced against low carbing, aren't they?
  80. Induction but not loosing?
  81. This IS going to work for me! Passed up fried potatoes tonight! :)
  82. Thank you, JerseyGyrl!
  83. Protein Powder?
  84. Are there any low-carb magazines out there?
  85. Wow - this is almost scary - lost another pound.
  86. Introduction and a question
  87. Bianca Gutierrez
  88. Want to follow the Atkins plan
  89. I'm back ..Its been a long time
  90. Does pain medication effect how you lose weight?
  91. what's in YOUR omlet?
  92. Lt. Sour Cream vs Regular Sour Cream?
  93. I'm giving up
  94. new to program
  95. Common Misconceptions Regarding Atkins
  96. I made it thru induction~~
  97. Concern about the total calories that I am eating.
  98. When can cocoa powder be added?
  99. Kim-a few questions about veggies
  100. Why am i not losing faster on induction?
  101. Gain weight???
  102. Just checking in
  103. Too much water?
  104. Whoosh!
  105. what can i have for mints or gum?
  106. Goals i set for myself 2 weeks ago
  107. Hey me4life ......
  108. I get on the scale tomorrow and im a lil freaked out
  109. What's the yummiest thing you have made recently?
  110. Hey guys!!!
  111. I'm in ketosis!!!
  112. Time for an Intro :)
  113. starting day 3
  114. quick question
  115. Deep breath.... here we go
  116. Alcohol + LCD? (some ranting)
  117. Considering joining you in a week or two!
  118. starting soon
  119. Happy New Year Atkins Friends
  120. Merry Christmas
  121. Day 3 Struggle
  122. Day 2 on Atkins
  123. Decided on Atkins
  124. I bought the book today!
  125. newbie
  126. Ketone monitoring
  127. Recipes!
  128. Introduction to 3fatchicks and Atkins
  129. Coffee Shop Catastrophe
  130. Want to start but where to start?
  131. Water Pills
  132. Day 2 of Atkins, feel a tiny weak
  133. Out of My Mind (Back in 5) - BINGE
  134. Can I do Atkins in reverse?
  135. Im not sure what to do with myself?
  136. New Around Here
  137. atkin's diet will be stalled for a while
  138. what to do??
  139. To Induct(ion) or Not to Induct(ion), that is the question! :)
  140. Hard day.
  141. How does Atkins differ from Protein Power?
  142. New...Well...Back, not new
  143. mmmmm cheeseburger
  144. New to Atkins
  145. I lost 3 pounds in my 1st week!
  146. Why only 2 to 3 cups of salad greens?
  147. How long to know if I screw up? (Low carb)
  148. Atkins Thanksgiving!
  149. What to eat when hungry in the late evening?
  150. feeling discouraged
  151. spam?
  152. multivitamin ?
  153. Do you buy the nitrate free bacon?
  154. Plateau busters for Atkins?
  155. Starting Atkins today.
  156. Not a good week.
  157. Near goal, now what
  158. Weight gain?
  159. Protien powders and bars
  160. New to forum but not to Atkins
  161. Foods you eat on atkins you wouldn't normally eat but really like
  162. The atkins breakfast my fav meal of the day
  163. Backslide?
  164. Atkins Bars and carbs
  165. 34 day progress (with pic)
  166. Starting Atkins Tomorrow - Help!
  167. Am I crazy!
  168. 1st day on atkins
  169. week 2
  170. I'm not on my 2nd day and I have a question...
  171. Week 3 on Atkins weight result.
  172. I'm going to try this..
  173. Atkins cold remedies? :(
  174. Allergic to eggs, needing breakfast ideas
  175. week 1 weigh-in
  176. weight loss has been put on the back burner
  177. I've made a decision
  178. what supplement am I missing?
  179. side effect...
  180. Just starting out...
  181. What to look out for when buying lunchmeat/cheese?
  182. ALA? Too much of a good thing?
  183. 13 days vanquished
  184. Thanksgiving?
  185. Finished my first week
  186. Traveling Mod - See Ya Monday
  187. I'm Happy!
  188. Breads?
  189. Has anyone else gone through this?
  190. Atkins and Cholesterol ?
  191. Support is important
  192. considering this way of eating
  193. I'm feeling great
  194. Are you allowed homemade soup with spilt lentils?
  195. Urine/Breath
  196. am I doing this right?
  197. Did I really mess up here?
  198. Yet Another Newbie
  199. New :)
  200. Hi I'm a carb addict.
  201. SouthBeach to Atkins
  202. weight loss ?
  203. Online Recipes
  204. Getting into the loop
  205. 1st week of Atkins
  206. New here
  207. Started Atkins and quit smoking...
  208. 3 Questions!
  209. Questions on Type 2 Diabetes
  210. This time
  211. getting back on the wagon
  212. How is everyone doing?
  213. Well here I am again *sigh* any advice??
  214. Am I crazy to think this is possible?
  215. Net carbs.. real carbs... fiber.. holy geez!
  216. Atkins and pregnancy?
  217. Frustrated
  218. Low carb @ Starbucks?
  219. 4th day of Atkins - I love it!!!
  220. My relationship with sugar substitutes - what's yours?
  221. Atkins Newbie!
  222. Rapid weight loss
  223. Atkins-friendly homemade cinnamon dolce ice cream
  224. Wooohoooo
  225. Atkins-friendly comfort food?
  226. Fascinating Atkins side effect
  227. Starting Over!
  228. Atkins Dieter vs. Food Monster
  229. atkins & meds
  230. Egg casseroles
  231. Corn Syrup, the Creeping Menace!
  232. First week on Atkins
  233. What's the best artificial sweetner?
  234. Starting out - advice?
  235. atkins buddy from italy
  236. Lots of question?!
  237. The 2 pounds difference.
  238. Question about ketone test strips.
  239. Cant move the scales
  240. Can I or Cant I
  241. New to this
  242. Question
  243. carbs...cals....fat?
  244. Induction Recipes
  245. Not So New But Am To Atkins
  246. Questions about burning fat vs carbs and ketosis
  247. Can someone explain what happens when I accidently go over 20 carbs?
  248. Induction
  249. question about some recipies and substitutes
  250. Having Trouble Getting Protein Over 20% - Ideas?